Podcasts about family life

I speak with Kelsey Beck Fernandez about moving from restaurant and wine work into homesteading in Southern California, and how raising a family on one acre changed his view of self-sufficiency.We talk about why communal sufficiency lasts longer than going it alone, building a local network, scaling back before burnout, whole-animal butchery, preserving food, and bringing family and community together around shared meals and work.Kelsey Beck Fernandez is a husband, father, homesteader, and founder of Tenfold Tallow in Southern California. On his one-acre family homestead, Kelsey and his family raise pigs, chickens, rabbits, and ducks while pursuing a more resilient way of life centered on traditional food, whole-animal use, soil regeneration, and learning to produce more of what their family consumes.Tenfold Tallow grew naturally out of that lifestyle. What began as rendering animal fats from the animals they raised eventually became a skincare company built around simple, traditional ingredients, including regenerative suet tallow, pastured pork lard, and raw beeswax. The original products were created for Kelsey's wife and their babies, and the brand continues to reflect his belief that agriculture, food, family, and personal care don't have to exist as separate systems.Through his homestead, Tenfold, and his online content, Kelsey documents the process of rediscovering practical skills, using the whole animal, working toward closed-loop systems, and creating a family economy more connected to the land.Thanks for listening.What we cover:- From restaurant work and wine to homesteading- Food, family and the search for a more resilient local food supply- A one-acre family homestead with pigs, chickens, ducks and rabbits- Self-sufficiency versus communal sufficiency- Balancing farm work, a full-time job and family life- Whole-animal use, food preservation and consumer expectations- Ducks, shared meals and community tiesTimestamps:00:16 – From wine to homesteading03:08 – Food and family during the pandemic05:32 – First pigs and a one-acre homestead06:44 – From self-sufficiency to communal sufficiency22:57 – Burnout, family and scaling back24:19 – Whole-animal use and preserving food39:22 – Why food is expected to taste the same49:02 – Consumers and the food system53:46 – Cooking and sharing what you raise59:12 – Adding ducks to the homestead1:02:13 – Focus, limits and farm plans1:12:18 – Faith, family and homesteadingLinks & resources mentioned:Kelsey Beck Fernandez on Instagram Tenfold Tallow

As we bid farewell to summer and welcome in the autumn season, I've allowed myself the time and space to do so gently. Consumerism around fall makeovers, home decor and overpriced pumpkin spiced coffee has inspired me to find my own rhythm this year. I've been traversing the hedgerows instead of the shops, appreciating the abundance in nature, noting the blessings I already have and slipping into the new season in my own way. Join me as I make a rosehip syrup with my children, a spiced sugar scrub for simple self care and share delicious recipes and dinner ideas that will put us all in an autumnal mood.  So as the leaves turn and the season shifts, let's welcome autumn in. With a little more intention, a little less consumption and an appreciation for what we already have.For more of my content find me on SubstackFeel free to get in touch on Instagram, facebook or email:rootedbynaturepodcast@gmail.comLinks:For the Mabon youtube video by Mia Rose click hereThe quotes I included belong to Bex, creator of The Witches' Cookery youtube channel, to watch the video click hereSend us Fan Mail

SALE! 25% Off All SOF Prep Programs with code SOF25 (ends Sept. 30) Today's Topics:00:00:00 - Intro00:01:24 - Long Walk Fueling Strategy00:05:39 - Getting Better at Golf00:10:46 - Balancing Training and Hobbies00:12:38 - Training After Field Exercises00:15:03 - RRL and SFAS Before OSUT00:18:11 - Favorite Quote for Motivation00:22:24 - Hitting 550 Grams of Carbs00:26:34 - Pairing 2 & 5 Mile With T85000:28:38 - Mindset for 18Xs and Option 40s00:31:32 - Adductor Recovery and Strengthening00:32:47 - Family Life in Special Forces00:39:45 - Hinge Variations: Pros and Cons00:44:31 - Making Zone 2 Less Boring00:47:33 - Best TTM Program for Muscle and Strength00:49:47 - Cutting During Injury Rehab00:52:02 - Ideal Bodyweight for Selection00:54:50 - Foam Roller vs. Tiger Tail for Selection00:56:49 - Grief, Training, and Recovery00:59:22 - Losing Muscle With Endurance Training—Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.—New Ebook: Be The Exception: TTM's Personal Development Handbook —New SFAS Program (includes 59-page SFAS Personal Dev Guidebook) New Running Program: TTM Run AdvancedNew Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide—TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athlete—New partnerships Rice ‘N Grinds (Pride Foods) – 10% off w/ code TTMMegaFit Meals - 10% off w/ code TTMSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutubeWebsiteSubstack

This week we are reaching back to our very first season to resurface a conversation that has stayed with us. And there is a reason we keep coming back to it.There are a lot of conversations about the mechanics of opening a ketamine clinic. This one is about the why behind it.Dr. Glareh Imani is a board-certified emergency physician who opened Nameen Infusion and Wellness in Goodyear, Arizona after more than eight years in emergency medicine. Her background in neuroscience, her personal experience with ketamine, and a deep sense of gratitude shaped the kind of clinic she built and the way she shows up for her patients every day.What makes this conversation stand out is how honest and human it is. Dr. Imani talks about the unexpected challenges of opening a clinic, the patient transformations that confirmed she had made the right choice, and the personal evolution that came with doing this work. She also reflects on autonomy, on what it means to finally be the one making the decisions, from clinical protocols to the waterfall in her reception area.Recorded at the ASKP3 conference in Austin, Texas during our first season, this episode holds up beautifully. If you are considering the pivot from your current position, or if you are early in building your practice and need a reminder of why you started, this one is for you.What You'll Gain:· Dr. Imani's honest account of what it took to go from the idea of opening a ketamine clinic to actually delivering on it, including what surprised her most along the way· How her background in neuroscience and her personal experience with ketamine shaped both her decision to open a clinic and her approach to patient care· What set and setting actually means in the outpatient clinic context, and how Dr. Imani thinks about the environment she has created for her patients· Two patient stories that capture what ketamine therapy can do when it is delivered with intention and individualized care· What the transition from corporate emergency medicine to clinic ownership actually feels like, including the autonomy, the trade-offs, and the parts you cannot put a price on· How Dr. Imani balances running a clinic, working emergency medicine shifts, and family life, including what she says makes it all possibleEpisode 66 show notes:00:00:00 Teaser: "I'm Happier Now Because I Know I Can Help in a Different Way"00:00:18 Episode Introduction00:02:03 Background: From Neuroscience to Emergency Medicine to Ketamine Therapy00:06:13 Her Personal Ketamine Experience and the Decision to Open a Clinic00:08:19 Unexpected Challenges and the Backup for Everything Rule00:09:00 Ketamine in the Hospital vs. the Outpatient Clinic: Set and Setting00:10:33 Safety Standards and Why EM Training Is an Advantage00:13:00 Patient-Centered Care, Setting Expectations, and the Tools She Relies On00:15:08 Advice to Her Past Self: Start Sooner and Do Not Do It for the Money00:18:02 The Power of Autonomy and What Clinic Ownership Actually Feels Like00:19:40 Personal Evolution: Mindfulness, Journaling, and Resetting Yourself First00:23:21 Patient Stories: Transformation That Confirms the Decision00:26:24 Balancing a Clinic, ER Shifts, Family Life, and Why Community Matters00:28:40 Rapid-Fire Questions Begin00:37:00 Time Travel: Being a Teenager in Vienna as a Refugee00:38:22 Gratitude, Resilience, and the Gift of Helping Others00:40:10 Final Thoughts and Where to Find Dr. Imani00:40:54 Episode EndingConnect with Dr. Imani at:Nameen Infusion & Wellness websiteNameen Infusion & Wellness Instagram

On this episode we are joined by Tonya Haskin, wife to Roger, mother to three grown children, and grandmother to many! Tonya has served in ministry with Family Life for decades, counseling many couples alongside her husband. On this episode we discuss how best to love and witness to our LGBTQ+ family members. Listen and be encouraged!

Manchmal sind es nicht die großen Krisen, sondern der ganz normale Alltag, der eine Ehe herausfordert. Genau das erlebten auch Naemi und Manuel. Mit dem Wunsch, ihre Beziehung bewusst zu stärken, entschieden sie sich für das familylife MENTORING. Im Interview berichten sie von ihren Erlebnissen und wie familylife MENTORING ihre Ehe nachhaltig verändert hat. Ihr wollt das auch erleben dann schaut unter familylife.de/mentees Ihr wollt Ehementoren werden, dann schaut hier: familylife.de/mentoring Alle unsere Episoden gibt es auch als Blogbeitrag zum Lesen und Download auf unserer Homepage familylife.de/time.  Dort könnt ihr auch unseren Newsletter abonnieren und bekommt jede neue Folge dann per E-mail zugeschickt.  Instagram: familylife_de   Dieser Podcast und die gesamte Arbeit von FAMILYLIFE ist spendenfinanziert. Auch du kannst durch deine Spende mit zur Finanzierung und zur Stärkung von Ehen beitragen. Geh dazu einfach auf https://familylife.de/spenden/  

In this episode of Stronger Marriage Connection, author and speaker Arlene Pellicane joins Dave Schramm and Liz Hale to talk about how technology is shaping family life—and what parents can do when screens begin replacing sleep, hobbies, conversations, and face-to-face connection. Drawing from her book The Great Tech Reset, Arlene explains the “ABCD harms” of technology and shares practical ideas for setting healthier boundaries around smartphones, social media, video games, and AI. Rather than eliminating technology altogether, the conversation focuses on helping families use it intentionally while making more room for real relationships, outdoor activities, creativity, and meaningful family memories. Chapters 00:00 – Technology's Impact on Family Life 01:08 – When Screens Interfere With Connection 02:50 – Why Families Need a Tech Reset 03:57 – The ABCD Harms of Technology 08:01 – Warning Signs of Technology Problems 09:49 – The Bad Babysitter Problem 11:38 – Helping Kids Play Without Screens 13:18 – Discovering Interests Beyond Technology 13:59 – Expect Resistance From Your Kids 16:26 – Social Media and Teen Anxiety 19:57 – How Smartphones Changed Childhood 20:55 – Raising Kids Without Smartphones 24:45 – Finding Practical Technology Workarounds 26:03 – Parenting in the Age of AI 29:40 – Creating a Family Technology Plan 32:31 – Parents Must Model Healthy Technology 36:03 – Replacing Screens With Real Connection 38:08 – The Great Tech Reset Resources 39:14 – Takeaway of the Day  Takeaway of the Day Arlene Pellicane: You only get one childhood with your child, so make sure you—not a device—are a major part of it. Don't be afraid to delay technology or remove something that has become problematic. Setting limits may bring resistance, but parents shouldn't be afraid to do the harder thing now to protect connection and healthy development later. Episode 196 - Arlene Pellicane … Liz Hale: We often worry about dangers to children in the physical world while overlooking risks that can reach them online. Liz's takeaway is to become more aware of those digital influences and give online safety the attention it deserves. Episode 196 - Arlene Pellicane … Dave Schramm: Technology can be incredibly useful, but it shouldn't replace the experiences that build strong relationships. Keep screens away from bedrooms, beds, and family meals when possible, and replace some of that screen time with real connection—getting outdoors, going on dates, talking together, and creating memories through shared activities. Episode 196 - Arlene Pellicane … About Arlene Pellicane: Arlene Pellicane is a speaker, host of the Happy Home podcast, and author of several books including Making Marriage Easier, The Great Tech Reset, and Screen Kids. Arlene has been featured on the Today Show, Fox & Friends, the Wall Street Journal, FamilyLife Today and Focus on the Family and is the spokesperson for National Marriage Week. Arlene and her husband James have three children and live in San Diego.  Arlene's Resources: Website: https://arlenepellicane.com/  Books: https://www.amazon.com/stores/author/B004R7BTF2  Instagram: https://www.instagram.com/arlenepellicane/?hl=en  Facebook: https://www.facebook.com/ArlenePellicaneAuthor/  Focus On The Family: https://www.focusonthefamily.com/contributors/arlene-pellicane/ Happy Hacks: 101 Science-Backed Ways to Boost Happiness, Reduce Stress, and Build a More Meaningful Life.Available now starting at 99¢ on Amazon and Dave's Book StoreWritten by Dr. Dave Schramm, this practical and uplifting new book offers simple, research-based strategies to help you build greater happiness, strengthen resilience, reduceThe opinions, findings, conclusions, and recommendations expressed in this podcast do not necessarily reflect the views of the Utah Marriage Commission.Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org  Podcast.stongermarriage.orgYouTube: https://www.youtube.com/@StrongerMarriageLifeTikTok: https://www.tiktok.com/@strongermarriagelifeInstagram: https://www.instagram.com/strongermarriagelife/Facebook: https://www.facebook.com/strongermarriage/Facebook Marriage Group: https://www.facebook.com/groups/770019130329579Dr. Dave Schramm: http://drdaveschramm.comhttp://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/ 

Scott sits down with pastor Justin Miller to announce Old School, a new parenting podcast from Church & Family Life launching October 19. Grounded in Jeremiah 6:16 — “ask for the old paths, where the good way is, and walk in it” — Old School will show the bankruptcy of modern parenting psychology and call parents back to the sufficiency of Scripture for raising children in the fear and admonition of the Lord. Tune in to this new podcast as Justin applies the timeless wisdom of God's Word to the very real challenges of parenting today. How do you raise difficult children, God's way?

We're joined by Ben Clapper, executive director with Louisiana Right to Life, with Pro-Life Persuasion segment. David Dawson Jr., marriage and family life coordinator at Holy Cross Catholic Church in Lafayette talks marriage and family life. Clayton Ferguson, executive producer for Banijay Americas Live, talks about Luminescence at St. Patrick's Cathedral in New York City.

James Kearney grew up in New York City as the son of a Rikers Island correctional officer. He originally wanted to become a teacher, but ultimately followed in his father's footsteps and joined the New York City Department of Correction in the late 1990s. By his third year on the job, he had become one of the youngest captains in Rikers Island history. But stepping into leadership exposed him to a side of the system he never expected — inexperienced people being placed in positions they weren't prepared for, and a culture that didn't always welcome those who challenged it. When James tried to address what he was seeing, he says he experienced the full weight of institutional retaliation. Less than a decade into his career, an injury on the job ultimately led to his medical retirement. _____________________________________________ Thank you to CASH APP, AG1, & HUNGRYROOT for sponsoring this episode: Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod _____________________________________________ Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Hungryroot: Explore my Hungryroot Digital Cookbook "THE COMMISSARY UPGRADE" at https://hungryroot.com/LOCKEDIN _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: James Kernney's Rikers Story 00:45 Growing Up and Family Background 03:37 Father's Influence and Taking the Civil Service Test 05:50 The Job vs. Career: Advice for New Officers 07:20 Problems in the System: Contraband and Nepotism 09:29 The Best Kept Secret: Rikers Island 10:43 Promotion Process: Becoming a Captain 12:27 Mini Medical Incompetence and Weight Requirements 14:50 Fastest Promotion: Youngest Captain in History 17:27 Academy Life and First Days 19:42 First Assignment: C76 and Learning the Ropes 22:45 Queen's House: The Preferred Command 24:32 Sentenced vs. Remanded Inmates 26:42 First Lessons: Academy vs. Reality 29:00 Use of Force Directive and Its Flaws 32:25 Officers and Inmates: Handling with Care 34:05 Surprises: Nepotism and Comfort with Favors 36:49 Night Tours and Midnight Intake Duties 38:00 Midnight Intake Captain: Court Lists and Punitive Segregation 41:03 Captain's Role: Intake Challenges 42:27 Becoming Captain: Test and Training 44:54 Probationary Periods and Petty Charges 47:27 Transfer to Queen's Courts Division 50:53 Desire to Go to GRVC and First Assignments 52:50 Low Pay and Struggles for New Officers 53:04 Pay Raises and Retention Issues 57:01 Officer Housing and Commute Struggles 58:04 Captain's Pay and Rank Structure 59:18 Role as a Captain: Intake Nightmare 01:00:26 Trouble Begins: First Erroneous Discharge Charges 01:02:32 West Facility Discharge and Order to Produce 01:04:06 Second Incident: Mark Gastino and Retaliation 01:06:39 Facing Charges and Defending Actions 01:09:20 Charges Dropped but Warnings Persist 01:10:08 The Threat of Overholding Inmates 01:11:11 Release Procedures and Returning Inmates 01:13:20 Inmate Relations and Targeting Officers 01:14:21 Impact of Cameras on Inmate Behavior 01:15:27 Corrupt Staff and Personal Shocks 01:16:29 Further Retaliation: Free Tour and Use of Force 01:17:58 Infection and Surgery: Gangrene Scare 01:18:20 Chief's Nephew Incident and Consequences 01:20:12 Transfer to GRVC and More Trouble 01:22:05 Arrogance and Further Charges 01:23:25 Union Support and Family Advice 01:24:33 Final Incident: CMC Max and Cameras 01:26:20 Charges for Looking Angry and Medical Separation 01:29:20 Getting the Pension and Unemployment Struggles 01:31:35 Meeting His Wife and Family Life 01:33:53 Career End and Teaching Dreams Blocked 01:36:30 Why Not Marry Another Officer? 01:38:41 Advice for Officers and Mental Health Crisis 01:41:26 Psych Exams: A Joke and Stigma 01:44:12 Final Thoughts: No Regrets and Hopes for Return _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

In this episode, Andy talks with Deric Knight, owner of ZBM2 Industries, about his incredible journey from Navy radioman to successful entrepreneur. Deric also makes radio communication practical and approachable for everyday families. You'll discover how radios can give kids greater independence, help families stay connected when cell service fails, and provide reliable communication during road trips, outdoor adventures, concerts, wildfires, and other emergencies.  Plus, Deric explains GMRS, ham radio, Meshtastic, MeshCore, mobile radios, and the easiest ways for beginners to get started. Whether you're a radio enthusiast or simply want another way to protect and connect your family. And you'll hear the story behind the ZBM2 name! For more from Deric and to buy quality antennas visit: https://zbm2industries.com/ Use code SECURE for 15% off your entire order. Take control of your data with DeleteMe. Because they sponsor the podcast you can get 20% off a privacy plan from DeleteMe with promo code: DAD.  Connect

This episode is brought to you by JamCut.IO (https://jamcut.io/). If you're a musician and you're tired of making clips all the time, check these guys out! Nick sits down with guitarist Mike Gantzer to talk about joining Andy Frasco & The U.N., the rumors connecting him to Umphrey's McGee, and the long-awaited return of Aqueous. Mike opens up about becoming a father, rediscovering the joy of playing music without carrying the business on his shoulders, and why being someone people actually enjoy touring with might matter as much as musicianship. They also get into the changing jam-band landscape, sobriety on the road, forgotten songs, brutal van drives, Mario Party grudges, and Mike's post-show ritual of cereal and Zelda. Plus: Is touring worse than your parents getting divorced? Why does every older Uber driver have a saxophone story? And what feels better—having a family or being absolutely hammered? A funny and thoughtful conversation with one of the most in-demand musicians in the jam scene.

Send us Fan MailIn this episode, I'm sharing some of the phrases I use with my teenagers when conversations start to feel disrespectful, repetitive, or completely exhausting.I talk about the power of not engaging in every argument, walking away, and giving everyone time to cool down. Sometimes saying, “I'm going to pretend you didn't say that,” or “This conversation is over,” works much better than getting pulled into a power struggle. I also share how I'm learning to stay firm when my kids keep pestering me after I've already said no—and why changing my decision just teaches them that pestering works.But honestly, this episode is just as much about me as it is about them. I talk about reminding myself, “I'm the grown-up here,” recognizing when I'm already too worked up to be effective, and accepting that my kids are allowed to be upset with my decisions. I also get real about how much I tend to people-please my kids because saying yes is often easier in the moment—even when I know I'll regret it later.With four kids, growing desires, competing demands, and teenagers who sometimes seem completely unimpressed by everything, I'm learning that setting boundaries is a skill. It takes practice to say no, protect my energy, and let my kids have their feelings without immediately trying to fix them. Support the show

Homeschooling six kids while running a thriving food blog is no small feat, but Laura of Joy Food Sunshine shares how she's made it work without losing sight of her priorities. From the postpartum depression that first pushed her to start blogging, to the viral chocolate chip cookie recipe that still ranks #1 on Google, Laura opens up about building a business alongside motherhood. We talk about sharing responsibilities with her husband, letting go of perfectionism, setting boundaries, and creating content rooted in real life. This conversation is packed with encouragement for moms who want to pursue something they love while keeping family first!In this episode, we cover:Connecting with Laura Sandford, homeschooling mom of six and creator of Joy Food SunshineHow postpartum depression after her third baby lead Laura to start her food blog as a creative outletThe viral chocolate chip recipe that grew her blog and continues to rank #1 on Google since 2017Building a business in the early years by tag-teaming childcare and homeschooling with her husbandLearning to let go of control, hire help, and find the right people to support her businessMonthly check-ins with her husband to ensure every business maneuver is still serving their family– not the other way aroundSaying no to opportunities like writing a cookbook until the season is rightStructuring work hours during afternoon rest times and keeping the business sustainable in busy family seasonsLetting go of perfectionism in homemaking and setting up simple systems for chores, cleaning, and laundryLaura's honest story of postpartum depression during nursing seasons and how she chooses to slow down and savor the baby yearsWhy both of us believe sustainable content has to come from real life, not just chasing trendsAdvice for moms who want to start something online: focus on passion, authenticity, and consistency rather than sensationalismView full show notes on the blog + watch this episode on YouTube.Thank you for supporting the sponsors that make this show possible!RESOURCES MENTIONEDLaura's chocolate chip cookies recipe Join my FREE masterclass to learn my 4-step framework for making money on YouTubeMaster the rhythm of sourdough with confidence in my Simple Sourdough courseGain the sewing knowledge and skills every homemaker needs in my Simple Sewing seriesTurn your content creation dreams into a profitable business with my YouTube Success AcademyKeep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbookCONNECTLaura of Joy Food Sunshine | Website | Pinterest | Facebook | Instagram | YouTube | TikTokLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | PinterestDo you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guest: Tim MuehlhoffMinistry Event: FamilyLife's Weekend to Remember Marriage GetawayRole: Speaker (with wife, Noreen) for the Destin Weekend to Remember in October, 2026Event Website: familylife.com/wtr/events/destin/

It's easy to look at the unfinished parts of your blended family and wonder if something is wrong.Maybe relationships haven't developed as quickly as you hoped. Your stepchild still keeps their distance. A biological parent feels caught in the middle. Or shifting schedules, transitions, and circumstances outside your control continue to create tension.When reality doesn't match the family you imagined, discouragement can creep in. But the truth is, blending a family is a process, and a family 'in process' isn't necessarily an unhealthy family. Sometimes, it's simply still growing.In honor of National Stepfamily Day, we're shifting our focus from the challenges of blended family life to some of the unexpected strengths that can develop as you learn to navigate the challenges over the years.After more than 25 years in our own blended family, we've seen acceptance, resilience, and flexibility grow in ourselves and our kids. We've also discovered that a healthy remarriage can give children a new picture of what love, conflict resolution, forgiveness, trust, and commitment can look like, which will have an impact on their future relationships.None of these strengths develop automatically, and celebrating your family doesn't mean pretending the hard parts don't exist. It means recognizing meaningful progress while allowing everyone to experience the family honestly.Your family may still be “in the crock pot.” Some relationships may still feel awkward or unfinished. But slow progress is still progress.This National Stepfamily Day, we invite you to notice how far you've come, celebrate the wins, and hold onto hope for what's still developing.You'll Discover:Why an unfinished blended family isn't necessarily an unhealthy familyHow acceptance can reduce blame and create more empathy and emotional safetyHow kids and adults develop resilience by moving through difficult experiences rather than simply “getting over” themWhy healthy flexibility doesn't mean abandoning boundaries or allowing chaos to take overHow your marriage can offer kids a new and healthier vision for committed relationshipsResources from this Episode:Episode 141. Can my kids be emotionally harmed by blended family dynamics?Episode 27. How to Set Clear Boundaries and Safeguard RelationshipsEpisode 187. Basics for Blending:  How to Tolerate and Manage Discomfort and DistressReady for some extra support?We all need some extra support along the blending journey.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Click here to subscribe on YouTubeClick here to follow on Apple PodcastsClick here to follow on SpotifyLeave a Review in Apple PodcastsIf you're feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they're fun for us to read too! :-)  Just click here to Review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is.  Thank you, we really appreciate your feedback!

Episode 315Sponsored by:WTB WoodworkingCheck out WTBwoodworking.com for all your woodworking needs! In store specials, Giveaways, custom wood milling, and more!Huntingdon Valley PA Store now open!Enter the giveaway by going to:https://www.wtbwoodworking.com/giveaway00:00 Introduction to Jeff Friegan Hankey09:57 Jeff's Journey in Woodworking and YouTube18:22 The Evolution of Content Creation25:06 Challenges and Triumphs in Video Production28:02 The Art of Carpentry and Editing29:19 Inside Jokes and Merchandise31:26 Family Life and Parenting33:22 Travel Plans and Adventures36:20 Texas Events and Woodworking Community38:12 Food Wars: In-N-Out vs. Whataburger41:25 Karaoke Nights and Memorable Experiences45:08 Premium Upgrades and Shared Logins46:05 Maker Camp Excitement48:41 Midwest Maker Meetup Plans51:19 Event Improvements and Attendance Goals53:24 Bench Updates and Personal Projects01:01:57 The Challenges of Workspace Design01:02:35 Crafting with Cherry: A Woodworker's Delight01:03:48 Building an Office Pod: Enhancing Productivity01:07:08 Navigating Shop Logistics: The Struggles of Movement01:07:29 Product Development: The Journey of P Squared 3D Printer Stands01:10:24 Collaborating with Influencers: The T-Pain Connection01:12:24 Production Challenges: Sourcing Hardware and Inventory01:18:00 Completion of Built-Ins: A Milestone Achieved01:25:18 Design Choices and Aesthetic Preferences01:27:25 The Importance of Lighting in Design01:29:23 DIY Tools vs. Buying Tools01:35:58 The Value of Time in Tool Making01:38:35 Indulgent Tools in Woodworking01:44:28 Closing Thoughts and Future PlansPlease consider becoming a patron of our show!http://ILOVEAWP.comPodcast:https://www.instagram.com/anotherwoodshoppodcast/https://www.youtube.com/anotherwoodshoppodcast https://www.etsy.com/shop/awpstore Dan:https://www.instagram.com/danieldunlap.woodworks/ https://www.youtube.com/danieldunlap  https://www.etsy.com/shop/ddwwstore Braden:https://www.instagram.com/littlebugwoodworking/ https://www.youtube.com/@littlebugwoodworking https://littlebugwoodworking.com/Support the show

On this episode we are joined by Tonya Haskin, devoted wife and mother to three grown children, who has spent decades in ministry through Family Life counseling married couples alongside her husband. We discuss the importance of guarding your marriage from influences, ideas, and pet sins that can cause tremendous harm in your relationship with your spouse. Listen and be encouraged!

Click Here ← if you want to learn more vocabulary, phrases, and example sentences you can use in real-life situations, click here to download your Swedish PDF lessons for free!learn how to use Swedish possessive pronouns in the first and second personIn this 25-lesson series, you will follow the story of the daily life of James, a British student in Sweden, his Swedish friend Anders, and roommates Ewa and Nils. Throughout this series, you will learn how to greet people, ask questions, talk about the present, past, and future, count, and much more. You'll hear Swedish spoken in a variety of situations. That means you will pick up both formal and informal Swedish.SwedishPod101 is the best place to get started with the Swedish language as you will get on your way to Swedish fluency fast. We provide you with everything you need to master the language.Speaking, Swedish, Learning, SwedishPod101, Learn Swedish, Swedish language, Swedish vocabulary, Swedish phrases, Sweden, grammar, Swedish lesson, Swedish for beginners, numbers in Swedish, counting in Swedish

Send us Fan MailSeptember is busy—and sometimes the unexpected kid stuff just keeps coming. Between orthodontist appointments, physio, tryouts, sick days, social plans, broken instruments, and all the little things that pop up, it's easy to feel frustrated and think, “Really? I have to deal with this too?”But what if we adjusted our expectations and remembered: this is part of what we signed up for?In this episode, I'm sharing the mindset shift that helped me stay calmer during a very chaotic week. I'm also talking about letting go of perfectionism—whether that means counting the imperfect exercise reps, recording a day late, clearing out one garbage bag of clutter, or showing up with temporary teeth that got hilariously stained by berries and seeds.Life is not always neat, organized, or perfect—but it can still be good, funny, and meaningful. Sometimes we just need to lower our expectations a little, stop making the inconvenience bigger in our minds, and give ourselves credit for doing what we can.TranscriptHey guys, how's it going? How's your September going? Is it super busy?It's been really busy for us, but this is what we signed up for, right? That's actually what I want to talk to you all about today—the mindset shift that helped me this week, and hopefully it will help you too.This week, just like every other week—but this week a lot more—I've had a lot of unexpected things happen. Not necessarily bad things, but kid-related things, requests, schedules, and things that I had to deal with unexpectedly. Things we didn't plan for.While I was preparing to record this, I thought about a conversation I had with my friend. We went for a walk, and she was sharing some of the struggles she's having at work.She has to work with someone in another department, and every time she has to communicate with that person, they seem surprised and unhappy about the request—even though it's literally their job to accommodate the department my friend works with.They have to work together on all the events, schedules, calendars, and everything. My friend works in the planning department, and the marketing department is responsible for communicating all the events through emails, flyers, and other communications. So it's my friend's job to give marketing all the information about the events, when things should go out, and what needs to be included.Yet every time they communicate, this person seems displeased. Maybe the information came too late, or too early, or there wasn't enough detail. They just seem unhappy, even though this is their job.We laughed about it and said, “Well, it's their job to do that, but why are they so unhappy about it?”Obviously, there's probably some kind of miscommunication or something going on in their head that we don't know about. Maybe they want things done differently, or maybe there's something missing from the picture.But from the outside, it looks like it's their job, and yet they're bothered every time they have to do it.Then I started sharing about all the things I've had to do unexpectedly with my kids. We realized that I was acting exactly like that marketing department.I was thinking, “Oh, really? Do I have to do that now? Couldn't you have told me sooner? Really?”It's kind of comical when you think about it, because it is literally my job to take care of my kids. I'm a stay-at-home mom with four children, and I chose to stay home to take care of my family.So when things come up—like an unexpected trip to the orthodontist because my son broke his bracket again—I have to make the phone call, schedule the appointment, drive there, and work it into the rest of our schedule.And this is probably the tenth time he's broken that bracket.That same boy also got injured again, so I had to get him into physio. I had to make the calls, schedule the appointment, drive him there, and pick him up.Then two of my boys had tryouts for something, but we didn't know the times until the very last minute.On top of that, I had a sick kid at home. Every day, I didn't know whether he was going to school or staying home.And if you're listening to this, you're probably thinking, “Yes, that's me. I understand.”We've all had sick kids at home. But because we're hoping for some peace and quiet, we expect the best. Then when we don't get the best, we have that little feeling of dread and disappointment.I also had to repair an instrument, and this was all in one week.Then there are the social requests. The kids want to hang out with their friends, and there are all the other things that come up.I realized that simply reminding myself, “This is part of my job,” gave me a little bit of a cushion. It helped me calm myself down and not overreact.I'm very easy to overreact and make things into a bigger deal than they need to be. But at the end of the day, this is my job.If I don't have to do those things, that's great. But if I do have to do them, I already signed up for this.That little shift in mindset helped me calm down. At the end of the day, it's not a huge deal to make the phone call, drive somewhere, drop someone off, or wait.It's more the way we think about it that makes it feel so bothersome. We think about it, and then we drive and do all these things, and the inconvenience just compounds.There's a great quote from Modern Family that always makes me laugh. If you haven't watched that show, we love it.The father says, “Everyone can experience life's greatest moments if you just lower your expectations.”And I think that applies here too.When we lower our expectations, we can access more calm. We can stop feeling like a victim and instead feel like, “Hey, I'm in charge. This is okay.”Then we can see the beautiful moments in it too.The other thing I've been practicing is connected to the same idea: not going for perfect.I've been doing some core exercises at home, and I noticed that if I couldn't do a movement perfectly, I didn't want to count that repetition toward my goal of 30.I had to correct my thinking and say, “You know what? This does count, even if it isn't perfect.”One side of my body is weaker and tighter, so the movement isn't always going to look perfect. I had to decide that I'm going to count all of the imperfect repetitions because I'm still doing the exercise.That has been a big change for me—letting go of perfectionism and letting go of the fear that something doesn't count if it isn't done perfectly.I'm still getting closer to my goal of getting stronger. I'm still getting exercise in during the day. I'm making progress, and I don't have to be afraid that it isn't enough.So if that's you, try counting the imperfect repetitions toward your goal.I know it's easier said than done. Sometimes we don't even realize we're trying to make something perfect until someone points it out, or until we realize we didn't count a repetition because it wasn't perfect.A lot of people don't count exercise unless it's an hour at the gym or an intense workout. But a walk is exercise. A bike ride with a friend is exercise.Count the things that aren't perfect, but that still move you toward your goal.That's helping me get stronger, and it's also helping me not be upset that everything isn't perfect.Hopefully these examples help you too.That's what this whole journey is about for me. I'm just a stay-at-home mom sharing the things I'm struggling with and how I'm working through them.Hopefully it inspires you to approach your own problems in a similar way and keep solving them. Because solving problems gives you momentum to keep solving more problems, and that feels really, really good.And, by the way, I'm going to give you another example. I'm all over the place, but I think they're all related because they're all about solving problems.Get another garbage bag and go through your house. Collect things that can be donated, things that are broken, and things that are garbage.It's going to feel so good. It's going to feel productive, and it will get you moving in the direction of tackling the clutter wherever it is.It's going to make your life easier. I promise you. It feels so good, and it is so worth it.Even if you only do five minutes a day, it's worth it. It will clear out the clutter and make space for the life you're already living.It will make it easier to organize your home and live in it. It's really worth it.So that's what I have for you today.By the way, I'm recording a day late because yesterday was crazy. But see? Not perfect.I just told myself, “It's not a big deal if it isn't on a Wednesday. Who cares?”Ideally, I'd like to release an episode every Wednesday, but today is Thursday. So what?But I'm having a good day. I played tennis with my friend, and she beat me today—but I beat her last time.Still, not perfect, but great.Oh my gosh, I have to tell you this funny story. This is definitely another great example of not being perfect.I'm getting some dental work done. I'm replacing the two veneers on my two front teeth. I've had them for 17 years, and it's time to replace them.I went in yesterday and had the procedure done. It was a very long procedure, and I was so ready to leave by the end.They put in temporary teeth while the lab creates the permanent ones. I'm going back in a week to have the permanent ones put in.The temporary teeth don't match the colour of my other teeth perfectly. They're much lighter, so they already look terrible—like a little Halloween decoration.I had t Support the show

We're joined by Dr. Mark Willliams, state director of Aspiring Scholars. David Dawson Jr., marriage and family life coordinator at Holy Cross Catholic Church in Lafayette, discusses marriage and family life. Bevi Fontenot, communications director of the Diocese of Houma-Thibodaux, joins us.

At 86 years old, Alice Lajoie has lived through a remarkable amount of change, but some of the things she values most have remained surprisingly constant: family, faith, hard work, humor, and showing up for the people you love. In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Alice for a warm trip through more than eight decades of life in Michigan's Upper Peninsula. From growing up in Ishpeming as one of eleven children to becoming one of the women who worked at the historic H.W. Gossard factory, Alice offers a glimpse into a UP that looked very different from the one we know today. The conversation eventually turns to marriage, motherhood, loss, aging, and the family Alice and her husband Bobby built over nearly 65 years together. There are funny memories, difficult ones, and plenty of moments that reveal just how much history can live inside one person's ordinary life. Most of all, it is a conversation about gratitude, resilience, and the stories worth preserving while we still have the opportunity to ask. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ Featured Wellness Resource: Exodus Strong Explore Exodus Strong, a faith-centered wellness company offering red and near-infrared light therapy products including full-body mats, masks, wands, belts and other at-home devices, along with molecular hydrogen and botanical supplements, frequency-based wellness products, and complete Light Code wellness systems. If you're interested in exploring what Exodus Strong has to offer, please use Dr. Stephanie's link below. Purchases made through this affiliate link help support Conversations with a Chiropractor and allow us to keep bringing you new conversations each week. https://exodusstrong.com?a_aid=drstephanie In This Episode Stephanie and Alice talk about growing up in Ishpeming, family life in the 1940s and 1950s, French Canadian roots, Catholic faith, working at the H.W. Gossard factory, marriage and motherhood, raising a large family, nearly 65 years with Bobby, grief, aging, resilience, and the value of preserving family stories across generations. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:33 Meet Alice Lajoie 01:28 Growing Up in Ishpeming 05:32 Family Life and Food in the 1940s 07:25 School, Faith, and Catholic Upbringing 13:34 Penny Candy, Hand-Me-Downs, and Hard Work 16:11 Laundry, Clothing, and Everyday Life 18:40 How Alice Met Bobby 20:35 Becoming a Mother at 21 22:32 Building a Family Together 25:29 Loss, Judgment, and Family Unity 28:19 Nearly 65 Years of Marriage 31:47 The H.W. Gossard Factory 37:10 Alice's Dream of Motherhood 39:02 Love, Marriage, and Family Legacy 41:39 Learning to Live With Loss 47:28 Faith, Heaven, and Remembering Bobby 52:50 Gratitude, Family, and Legacy 54:16 Closing Thoughts

Holly Porter is an entrepreneur, author, speaker, and a fighter. Not only did she nearly die from complications with COVID, but she has had an uphill battle in every accomplishment and achievement she has reached to date.She has four biological children, stepchildren, and a total of 19 grandchildren so far. While the numbers appear impressive, it has taken another battling drive for Holly to hold on to her dream and vision of what family should be. Holly shares her journey, her struggles, and ideas she is still wrestling with and processing today.Connect with Holly:https://linktr.ee/hollyporter____________________Looking to save money on bulk food items? Shop Azure Standard: https://www.azurestandard.com/?a_aid=LptBT7JlmQ____________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

Pastor Kenny Kauffman preaches on 1 Timothy 5:1-2.

Jann, Caitlin, and Sarah invite Thordis to recap her experience at the couple's wedding, but also to discuss the recent Meta settlement as a leader in digital safety.  Jann and Thordis reflect on their transition into married life, discussing the public and private aspects of their lives, particularly regarding their wedding coverage in media.  Thordis walks us through the $18 billion Meta settlement, discussing its implications for social media platforms and child safety. They touch on the profound impact of algorithmic feeds on society, particularly concerning youth and mental health. They explore the differences between chronological and algorithmic feeds, the consequences of addictive products like those from Meta, and the importance of parental controls and societal awareness in protecting children.  The crew wraps up with some listener voicenotes! HELLO Magazine: https://www.hellomagazine.com/celebrities/920249/exclusive-jann-arden-marries-thordis-elva-in-whimsical-alberta-wedding-see-the-photos/ Thordis Elva Guest Episodes: https://www.jannardenpod.com/guests/thordis-elva/  Chapters: (00:00) Wedding Reflections and Highlights (13:11) Navigating Public and Private Life (16:01) Meta's Settlement and Social Media Impact (17:42) The Impact of Algorithmic Feeds (22:41) Understanding Chronological vs. Algorithmic Feeds (25:48) The Consequences of Addictive Products (30:47) Parental Controls and Societal Awareness (36:47) Personal Experiences and Reflections on Parenting (41:05) Exploring Toronto's Outdoor Activities (42:13) Back to School Excitement (43:36) The Deep Connection Between Mothers and Children (44:20) Fishing Adventures and Family Life (46:55) Long-Distance Relationships and Transitioning (48:34) Listener Engagement and Heartfelt Stories #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠www.jannardenpod.com/voicemail/⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Top things Jodi thrifts! What about you? And Sam is in love with his new fur-baby! See omnystudio.com/listener for privacy information.

Joined this week by JR Davey. If you're a husband, dad, hunter, or entrepreneur who feels stuck in one area of life, this episode hits hard. It's about accountability, identity, leadership, and what changes when you finally stop making excuses and execute. JR's story is proof that one honest conversation, one plan, and one person willing to follow through can change everything.Follow JR @thehuntsourceWebsite https://www.thehuntsource.com/Interested in my private coaching & FREE workouts? Link below.http://www.nockperformance.com/BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCKUse code "NockP" for 10% off at https://ollin.co/

Long-term relationships are a core component of human happiness. But relationships are hard and can easily fall apart. So this Sunday we'll look at the single most important thing we can do to cultivate life-long relationships. This is the sixth installment in our sermon series on how to build beautiful relationships the Jesus way.

Fluent Fiction - French: Balancing Acts: Étienne's Dance of Work, Family, and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-09-03-22-34-01-fr Story Transcript:Fr: Dans un immeuble moderne du quartier animé de La Défense à Paris, Étienne travaillait dur à son bureau.En: In a modern building in the lively district of La Défense in Paris, Étienne was working hard at his desk.Fr: C'était une journée lumineuse de fin d'été, et le soleil parisien pénétrait par les grandes fenêtres.En: It was a bright late summer day, and the Parisian sun was streaming through the large windows.Fr: Sur son bureau, une photo de sa fille Léa lui rappelait ses priorités.En: On his desk, a photo of his daughter Léa reminded him of his priorities.Fr: Étienne était un père célibataire, jonglant entre son travail exigeant et sa vie de famille.En: Étienne was a single father, juggling between his demanding job and his family life.Fr: Étienne rêvait d'une promotion.En: Étienne dreamed of a promotion.Fr: Cela lui apporterait la stabilité financière qu'il désirait pour sa famille.En: It would provide the financial stability he desired for his family.Fr: Mais avec Marcel comme manager, ce n'était pas facile.En: But with Marcel as manager, it wasn't easy.Fr: Marcel était stricte, concentré sur les objectifs trimestriels.En: Marcel was strict, focused on quarterly targets.Fr: Les réunions dans son bureau étaient souvent intimidantes.En: Meetings in his office were often intimidating.Fr: Pourtant, Étienne avait un atout : sa collègue et amie, Claire.En: However, Étienne had an asset: his colleague and friend, Claire.Fr: Claire était assise à côté d'Étienne dans l'open space.En: Claire sat next to Étienne in the open space.Fr: Elle partageait souvent les derniers potins de bureau, mais surtout, elle offrait un soutien précieux.En: She often shared the latest office gossip, but above all, she offered valuable support.Fr: "Ne t'inquiète pas, Étienne," disait-elle souvent.En: "Don't worry, Étienne," she often said.Fr: "Tu es capable de beaucoup plus que tu ne le penses."En: "You are capable of much more than you think."Fr: Un jour, Étienne devait faire une présentation cruciale.En: One day, Étienne was scheduled to make a crucial presentation.Fr: C'était l'occasion de prouver sa valeur pour la promotion.En: It was an opportunity to prove his worth for the promotion.Fr: Cependant, un dilemme s'imposait : Léa avait une représentation de danse le même soir.En: However, a dilemma arose: Léa had a dance performance the same evening.Fr: Étienne était déchiré.En: Étienne was torn.Fr: Claire, voyant son inquiétude, lui proposa son aide.En: Claire, seeing his worry, offered her help.Fr: Elle pouvait l'assister durant sa présentation pour gagner du temps.En: She could assist him during his presentation to save time.Fr: Le jour J arriva.En: The big day arrived.Fr: Étienne présenta ses idées avec passion.En: Étienne presented his ideas with passion.Fr: Soudain, l'écran du projecteur devint noir.En: Suddenly, the projector screen went black.Fr: Panique dans la salle.En: Panic in the room.Fr: Mais avant que Marcel ne perde patience, Claire intervint rapidement.En: But before Marcel lost his patience, Claire quickly intervened.Fr: En quelques clics, tout était rétabli.En: With a few clicks, everything was back on track.Fr: Étienne termina sa présentation avec succès.En: Étienne finished his presentation successfully.Fr: "Bravo, Étienne," dit Marcel, impressionné.En: "Well done, Étienne," said Marcel, impressed.Fr: "Je vais discuter de ta promotion."En: "I will discuss your promotion."Fr: Avec le soutien de Claire, Étienne réalisa à quel point une bonne collaboration était précieuse.En: With Claire's support, Étienne realized how valuable good collaboration was.Fr: Il quitta le travail et se hâta de rejoindre l'école de Léa.En: He left work and hurried to Léa's school.Fr: Il arriva juste à temps pour la voir sur scène.En: He arrived just in time to see her on stage.Fr: En regardant sa fille danser, Étienne comprit quelque chose d'important.En: Watching his daughter dance, Étienne understood something important.Fr: La satisfaction n'était pas seulement professionnelle.En: Satisfaction wasn't only professional.Fr: Avec Claire, il avait retrouvé confiance et appris à équilibrer sa vie personnelle et professionnelle.En: With Claire, he had regained confidence and learned to balance his personal and professional life.Fr: Le soir, embrassant Léa, il remercia mentalement Claire.En: That evening, as he hugged Léa, he mentally thanked Claire.Fr: Ce soutien l'avait transformé.En: This support had transformed him.Fr: Étienne était prêt pour de nouveaux défis, sans oublier ce qui comptait vraiment.En: Étienne was ready for new challenges, without forgetting what truly mattered. Vocabulary Words:the building: l'immeublethe district: le quartierlively: animéthe desk: le bureaulate summer: fin d'ététo stream: pénétrerthe widow: la fenêtreto juggle: jonglerdemanding: exigeantto dream: rêverstability: la stabilitéstrict: strictthe target: l'objectifintimidating: intimidantthe colleague: le collèguevaluable: précieuxto worry: s'inquiéterto be capable: être capableto arise: s'imposerthe dilemma: le dilemmeto be torn: être déchiréto assist: assistercrucial: crucialthe passion: la passionthe projector: le projecteurto intervene: intervenirthe panic: la paniqueimpressed: impressionnécollaboration: la collaborationsatisfaction: la satisfaction

Sasha Sweets grew up in California as a natural hustler — selling candy before moving to drugs, working at a strip club, and always chasing the finer things in life while her father was in prison for part of her childhood — before getting into a scamming operation with the father of her child in her early twenties that produced a federal indictment, 3.5 years in federal prison across California, Kentucky, and Arizona, and over $2 million in restitution. _____________________________________________  #crimenews #prisonstory #truecrimestories #scam _____________________________________________  Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Sasha Sweets: https://www.instagram.com/sa.sweetss/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro: 6ix9ine and Sasha Sweets 00:19 Growing Up in California 01:07 Family Life and Dad's Prison 03:25 High School Fights and Moving 05:56 Being Out of Control 07:30 Career Dreams vs. Making Money 10:23 Work Ethic and Selling Chocolate Bars 11:55 Transition to Selling Drugs 13:37 Running Away and Parties 14:41 Starting to Dance 16:48 First Strip Club Audition 18:00 Dancing Lifestyle and Earnings 19:19 Dad Finds Out 21:30 Dad's Prison Stories 23:23 Pregnancy and Quitting the Club 24:47 Meeting Her Baby's Father 26:20 Introduction to Scamming 28:43 Motivation for More Money 31:21 Why Scamming Over Drugs 33:23 Unemployment Fraud Details 36:20 Getting Caught and Indicted 41:34 The Raid and Aftermath 45:40 Fighting the Charges 47:20 Pre-Trial Life and Waiting 48:51 Plea Deal and Sentencing 54:52 Preparing to Surrender 56:57 Self-Surrendering and the Raid 01:01:02 Dublin Prison Shutdown 01:03:04 First Cellmate and Prison Life 01:05:55 Prison Tattoos and Contraband 01:08:07 Advice from Cellmate 01:09:27 Prison Parties and Business 01:12:32 Cooking and Potato Balls 01:14:00 No Visits and Video Calls 01:15:37 Prison Relationships and Fights 01:19:22 Moving to Vegas and Kentucky 01:23:03 Life at Atwood Camp 01:25:39 Moving to Arizona Camp 01:27:23 Heat and Prison Conditions 01:28:24 Reflecting on Time Served 01:30:06 Values and Lessons Learned 01:31:50 Getting Out and Halfway House 01:33:20 Halfway House Rules and Struggles 01:35:55 Going Viral in Prison 01:38:00 Free the Finest in the Feds 01:40:43 Fascination with Women in Prison 01:41:59 Fake Prison Photos and Fame 01:43:14 Life Now and Rebuilding 01:44:04 Daughter and Her Father 01:45:44 Restitution and Future Plans 01:50:23 Biggest Lessons and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka

What does it truly mean to make an impact? A women's basketball coach at Texas A&M offered a simple but powerful distinction: success is what happens to you, while impact is what happens because of you. Numbers 8, set against the backdrop of the Israelites preparing to journey through the wilderness, gives us four clear attributes of a person who makes a lasting difference. God was literally at the center of the Israelite camp, and that arrangement was intentional. When He is at the center of our lives, everything else finds its proper place.The four attributes are ears that hear the Lord, hands that build a team, a heart that loves the presence of God, and a soul that shines while dented. Hearing God means opening His Word with genuine expectancy, not just asking Him to bless our existing plans but actually listening for His. Building a team means delegating real trust and responsibility to others, whether in ministry, marriage, or family life. Loving His presence means creating space to actually be with God, not just attending church or reading a verse occasionally, but slowing down enough to connect deeply. And shining while dented means allowing the painful, hammered seasons of life to shape us into purposeful instruments rather than broken ones.Jesus modeled all four of these attributes perfectly. He listened constantly to His Father, built a team of disciples, withdrew regularly to pray, and shined most brilliantly while suffering on the cross. Because of it, He became the most impactful person who ever walked the earth. Impact is not reserved for pastors or missionaries or people with large platforms. It belongs to anyone willing to live with ears open, hands extended, a heart pursuing His presence, and a soul that keeps shining even when life has left its marks.

ABC's of Family Life | Pastor Jeremy Isaacs | Week Four by Generations Church

Ep. 947 - Behind the Scenes of Building a Podcast, Career, and Family Life It's been a minute, but I'm back with a life update, a few laughs, and a whole lot of gratitude.

Family life is full of competing needs, responsibilities, and relationships. And sometimes there isn't one obvious "right" answer. Summary In this listener questions episode, Mike, Alicia, and Katie tackle some of the complicated situations real families are facing: What should a mom do when her teenage son starts turning to Dad instead of her? How do you discern where your family should live? Should you move if your spouse is unhappy but your children are thriving? How do you honor your parents while putting your spouse first? They also discuss life with a large family in a small house, sibling bickering, extracurriculars, protecting family dinners, and caring for aging parents from far away. Through all of these questions runs one important truth: you can't eliminate every tension or make everyone happy. The goal is to discern what God is asking of you, protect the unity of your marriage, and confidently lead the family He has entrusted to you. **In this episode:** Connecting with teenage sons as their relationship with Dad changes * Discerning where God is calling your family to live * Balancing the needs of your spouse and children * "Leaving and cleaving" while still honoring your parents * Making small spaces work for large families * Handling sibling bickering and extracurricular overload * Protecting family time in the middle of sports and activities * Loving and caring for aging parents from a distance For more information on this and other topics visit: https://www.messyfamilyproject.org/

ABC's of Family Life | Pastor Jeremy Isaacs | Week Three by Generations Church

Georgia & Kelsey get right into it this week.Kelsey's partner Will's about to become a dad for the first time: and he's walking into it the hard way.Kelsey raised Bodhi's baby years almost entirely alone, so this time feels completely different: parenting as a two. But she reckons Will's had it tough: plonked in at the deep end with a five and seven-year-old, made to "man up" fast, and now rewinding all the way back to a newborn he's never experienced. She's bracing for the arguments, the emotions, and Bodhi already insisting he's still the baby.Then there's Cooper's big school shake-up. New class, new year, friends split up and reshuffled. Cooper came skipping out (mostly because the kid who wasn't nice to him got moved), and the mum group chat descended into chaos when Danny accidentally added himself to the wrong one.Plus, this week's Mum's The Word Top Fives: the things your own mum and dad do that wind you up.The "he ate all his potatoes" fib no grandparent will ever admit toInsisting you were the perfect baby while your kid is apparently impossibleRetired parents somehow being busier than you'll ever beGrab a cuppa. This one's close to home.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

We're joined by Amy Vaccarella, superintendent of Catholic school in the Diocese of Houma-Thibodaux. David Dawson Jr., marriage and family life coordinator at Holy Cross Catholic Church in Lafayette, talks family life. Janet Lopez, director of english as second language (ESL) program for Catholic Charities in the Archdiocese of New Orleans joins us to discuss the work they do in our area. 

#107: Brittany Redden is an archery hunter, mom, instructional designer, and children's book author who believes some of the best lessons in life are learned outside. Based in Oklahoma, Brittany spends her free time hunting elk, deer, and turkeys, fishing at the lake, camping, and exploring the outdoors with her family. In this episode of Reckoning, we talk about her journey into hunting and archery, chasing elk, and what it looks like to continue pursuing adventure while raising a family. We also dive into motherhood and Brittany's mission to raise good, happy, healthy daughters by using the outdoors as a natural classroom—giving them space to learn, explore, get dirty, and see the word of God in action. That same mission led Brittany to become a children's book author. Through her hunting and camping-themed books, including her latest, Autumn's First Turkey, she blends adventure and education to introduce kids to hunting, nature, and the lessons that can only be learned outside. This conversation is about more than hunting. It's about motherhood, raising capable kids, continuing to chase your own adventures, and passing a love of the outdoors on to the next generation. Pull up a chair around the fire—welcome to Reckoning. Connect with Brittany: Amazon Author Page: https://amazon.com/author/brittanyredden Signed Books & Design Services: https://brittanyredden.square.site/ Instagram: @mrsredden92 TikTok: @bredden19 Chapters:  00:32 Introduction to Brittany Redden and Bow Hunting 00:57 Hunting Experiences and Family Life 01:47 Becoming a Children's Book Author and Outdoor Appreciation 01:47 Connecting through social media as women hunters 03:36 Getting started with archery: tips and encouragement 07:35 Evolution of bows and shooting techniques 11:27 Hunting in Oklahoma and Colorado: landscape differences 13:26 First successful elk hunt in Colorado 16:29 Challenges of high-altitude hunting 18:42 Family and hunting: involving kids in the outdoors 22:23 Chasing elk: a detailed hunt story 28:25 Hunting tips for beginners and gear advice 29:41 Maybe edit out 29:45 The Thrill of the Hunt 36:11 The Emotional Moment of Success 41:16 The Challenge of Packing Out 44:01 The Aftermath: Dental Drama 45:15 The Pursuit of Mule Deer 51:35 Balancing Family and Hunting 52:56 Meal Prep for Outdoor Adventures 57:56 Incorporating Kids into Outdoor Life 01:03:05 The Journey of Writing Children's Books 01:10:06 Understanding Nature Through a Child's Eyes 01:11:42 Identity Shifts: Hunter, Mother, Author 01:13:51 Processing Game: Tips and Tricks 01:23:36 Embracing the Chaos of Outdoor Parenting 01:25:14 Future Adventures and Book Releases Get our FAVORITE links, codes & more here! EPISODE MENTIONS:  Watch the show on YouTube HERE Submit your favorites at thereckoningpodcast.com/submit OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHOP HERE FIRST LITE for the best hunting pants, shirts, jackets, coats and more use code: RECKONING15 for 15% OFF HERE SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF SHOP HERE MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG  Have Reckoning create content for your brand, learn more HERE! Follow Us on Social:  Brittney Long IGReckoning IG  

What do you do when your plans are derailed by mom responsibilities? How do you prioritize your marriage when your family is busy? What does it look like to give your kids the gospel? Emily Jensen helps you answer these questions and more!As our thanks for your gift of any amount this month:Finding Beauty in Every Season."Finding Beauty in Every System: 30 Reflections to Start Your Day" invites women to begin each morning with quiet encouragement, biblical truth, and reminders of God's faithfulness through every season of life.Give today

In this message, guest speaker and longtime friend of Family Life, Jordan McGowan, invites us to lay down the exhausting weight of striving, performance, and trying to be “enough.” Using the picture of a glove that is powerless until a hand fills it, Jordan asks a simple but transformative question: Who wears the glove?Drawing from Galatians 2:20—“It is no longer I who live, but Christ who lives in me”—Jordan challenges us to shift our focus from simply asking “Who am I in Christ?” to asking “Who is Christ in me?” The Christian life was never meant to be sustained by our own strength, righteousness, courage, or ability. Jesus is the hand; we are the glove. Our calling is not to perform for Him, but to surrender, abide, and allow His life to be expressed through ours.If you've ever felt the pressure to measure up, prove yourself, or become the person you think God expects you to be, “Who Wears the Glove?” is an invitation to rest. Let go of what only Jesus can carry, make room for His presence, and let Him be amazing through you.

Back-to-school can bring a lot of pressure for families, especially when you're parenting a child with ADHD. How do you create routines that actually work, support your child without doing everything for them, and build independence without adding more battles to family life?In this episode, Andryanna is joined by child psychologist, Dr. Mallory Yee and speech language pathologist, Katie Severson from The Childhood Collective for a practical, compassionate conversation about navigating the back-to-school transition with ADHD.Drawing from their professional expertise and their own experiences raising children with ADHD, Mallory and Katie share strategies for working with an ADHD brain rather than continually trying to fit kids into systems that don't work for them.In this episode:• What executive functioning challenges actually look like in everyday family life; • How to recognize the difference between "won't" and "can't"; • Supporting your child without becoming their executive assistant; • Building independence gradually while providing the support ADHD kids need; • Creating ADHD-friendly routines that make mornings and school days easier; • Navigating different expectations and accommodations between siblings; • Building confidence in kids who are constantly being corrected; • Small changes parents can make to reduce back-to-school stress and mental load; • What parents of ADHD kids can give themselves permission to let go of this school year.CONNECT WITH THE CHILDHOOD COLLECTIVE:Free Download - 6 Keys to Raising a Happy and Independent Child with ADHDParenting Course - Creating CalmOn InstagramPodcast - Shining with ADHDCONNECT WITH ANDRYANNA:⁠⁠⁠⁠⁠Get your FREE Back to School Routines - Visual Task Charts for Kids⁠⁠⁠⁠⁠Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for your FREE '30 Days For Me' Self-Care Guide and Swedish Death Cleaning check-list.Keywords: ADHD parenting, parenting a child with ADHD, back to school with ADHD, ADHD routines, ADHD executive functioning, executive function skills, ADHD kids, ADHD strategies for parents, ADHD morning routine, ADHD school success, building independence with ADHD, ADHD and confidence, parenting neurodivergent children, back-to-school routines, parenting podcast, The Childhood Collective, Shining with ADHD

It's back-to-school season, and we want to send off our kids equipped with gospel truth. Emily Jensen is here to help us do just that! We're talking mean girls, identity, compassion, and so much more.As our thanks for your gift of any amount this month:Finding Beauty in Every Season."Finding Beauty in Every System: 30 Reflections to Start Your Day" invites women to begin each morning with quiet encouragement, biblical truth, and reminders of God's faithfulness through every season of life.Give today

Send us Fan MailPeaches and Trent sit down with returning guest Marc Esposito and Henry Penix from Soaak for a deep dive into sound frequency compositions, sleep, nervous system regulation, and the future of human performance.Marc explains how retirement led him into the human performance space, working with universities, the military, academia, and industry to help optimize the human weapon system. He also explains why he was initially skeptical of Soaak, why the science started making sense, and why he was willing to put his reputation behind it.Henry breaks down how Soaak uses clinically tested sound frequency compositions instead of generic YouTube frequency tracks. The goal is not magic, not crystals, not woo-woo nonsense — it is using targeted frequencies to help with sleep, anxiety, depression, nervous system reset, low energy, recovery, and performance.The team gets into why sleep is the foundation of human performance, how wearable data from devices like Whoop, Garmin, Oura, Fitbit, Apple Watch, and Samsung Watch can help guide frequency recommendations, and how Soaak is building AI-driven personalized frequency compositions based on what your body is showing in the moment.Marc also talks through his own testing, including using Soaak after brutal threshold work in Texas heat and dropping his heart rate from nearly 190 beats per minute to 80 in about 15 minutes. The conversation also covers stress load, allostatic load, sympathetic and parasympathetic states, PTSD-like symptoms, recovery, family life, and why operators have to learn how to come down after living in fight-or-flight mode for years.This episode is not saying sound frequencies replace hard work. They do not. But if something can help you sleep better, reset faster, recover harder, and show up more functional for your team and your family, that is worth paying attention to.Use code ONESREADY at Soaak.com.Links:- Soaak.com / Promo code: ONESREADY- OnesReady.com- OperatorTrainingSummit.com- ATACLETE / Promo code: ONESREADY- Modern Athlete Strength Systems / Promo code: ONESREADYChapters:00:00 - Intro and Ones Ready01:05 - Soaak Episode Preview02:45 - Marc Esposito and Henry Penix Join03:07 - Marc's Retirement and Human Performance Work05:13 - Why Marc Took Soaak Seriously06:34 - Sound Frequencies Are Not New07:36 - Operators, Sleep, and Coming Down From Fight-or-Flight08:05 - Why White Noise and Apps Matter09:15 - Wearables, Data, and What to Do With It10:17 - Henry's Background and Why Soaak Exists12:46 - From Clinic Modality to Sound Frequency Compositions13:33 - Sympathetic Resonance Explained15:03 - Sleep as Soaak's Most Used Frequency16:02 - Targeting Sleep, Anxiety, Depression, and Reset16:50 - How Frequencies Are Built and Tested20:35 - Why Frequency Effects Make Sense22:06 - Marc's Central Nervous System Reset Testing23:18 - Heart Rate Recovery After Brutal Work24:26 - Performance, Recovery, and Free Chicken25:26 - Hypervigilance, Family Life, and Coming Home Normal27:07 - From 188 Beats Per Minute to 8029:21 - General Minihan and Sleep Efficiency32:33 - Sleep as the Foundation of Performance33:23 - Dual Audio and Listening in the Background35:27 - Getting Frequency Effects Without Extra Equipment37:43 - Military Compliance and Group Use38:23 - Sleep Without More Pills39:43 - Wearable Integration and AI Personalization43:05 - Brain Maps, PTSD, and Long-Term Support43:58 - Neurofeedback-Type Effects46:06 - One Percent Better Adds Up46:49 - Studies, Sleep Records, and Frequency Library49:12 - Stress-Related Doctor Visits49:49 - Epic Fury, Stress, and Mental Health Evacuations51:41 - Readiness, Lethality, and Allostatic Load54:07 - Teaching Young Warfighters to Regulate55:11 - The Rubber Band Stress Analogy57:25 - Frequencies Underwater59:45 - Tinnitus, Earbuds, and Meeting People Where They Are01:01:11 - Soaak Code for Ones Ready Listeners01:02:04 - Use Code ONESREADY01:02:54 - Tinnitus and Frequency Use01:03:38 - Final Links and Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

ABC's of Family Life | Pastor Jeremy Isaacs | Week Two by Generations Church

This week on the Special Chronicles Podcast, Host and Special Olympics Athlete Leader Daniel Smrokowski sits down with fellow Special Olympics Athlete Leader and author Ben Haack to discuss his new book, Reason for Hope: A Parent's Playbook for Raising Happy and Resilient Kids. Written as a series of personal letters, Ben's book offers comfort, clarity, and practical guidance for parents navigating life after an autism diagnosis. In this heartfelt conversation, Ben shares hard-won wisdom from his lived experience, including how families can build resilience without erasing difference, create calmer daily rhythms, and help children grow through their strengths, play, and community. Together, Daniel and Ben explore the importance of belonging, confidence, self-advocacy, and the power of embracing each child for who they are. Ben's message is a powerful reminder that hope is not about changing who a child is, but about helping them thrive. At Special Chronicles, our mission is giving respect and voice to people with special needs through media, and this conversation beautifully reflects that mission. Chapters: 00:00 Introduction 02:50 Opening and Background 14:20 About the book “Reason for Hope” 35:00 Strengths, Confidence & Growth 50:05 Belonging, Community & Connection 57:05 Family Life, Routines & Well-Being 01:07:25 Lived Experience & Hard-Won Wisdom 01:15:45 Advocacy, Inclusion & the Bigger Picture 01:26:00 About the Book's Impact 01:31:25 Closing & Call to Action Episode 859 ShowNotes & Links

Guest host Rebekah Haynie talks with Austin Gravley of the What Would Jesus Tech podcast about reports of AI going "rogue" on its developers.  He helps us keep these scary news headlines in perspective, especially as disciples of Jesus.  Plus, with school starting up again, what concerns should we have with AI's integration into the education system.  With families transitioning back to school, mental health therapist Ruth Han helps us get ready for the families for transitions with Biblically-grounded wisdom.  She also addresses the talk around going "no-contact" with family members.  The Reconnect with Carmen and all Faith Radio podcasts are made possible by your support. Give now: Click here

Discover the true cost of faith, politics, and resilience as special guest Congressman Mark Walker joins hosts Odell and Bill. From navigating the harsh realities of the political arena and fighting for international religious freedom to finding unexpected grace in the most difficult seasons of life, this episode dives deep into what it truly means to seek unity. Tune in for an inspiring conversation about family, public service, and building bridges across divides. To learn more, please visit our website The Common Ground This podcast is produced by BG Podcast Network. Mark Walker Website Bill Goebell Social: Bill's Website Rev. Odell Cleveland Social: Odell's Website Odell's Instagram Odell’s Facebook Books available on Amazon Odell's Patreon Odell's X Chapters 00:00 Introduction and Opening Prayer 02:21 Welcoming Congressman Mark Walker 04:49 The Realities and Pressures of the Political Arena 09:32 Family Life, Media Scrutiny, and Staying Grounded 14:16 Finding Common Ground Across Political and Social Divides 18:54 Capitol Connections, Global Faith, and Religious Persecution 32:22 Reflection on Service, Purpose, and New BeginningsSee omnystudio.com/listener for privacy information.

ABC's of Family Life | Pastor Jeremy Isaacs | Week One by Generations Church

Work will take everything you give it. Give it enough and it will be the black hole that swallows your prayer, peace, and your marriage.   Today we discuss Ora et Labora, the ancient rhythm of prayer and work that St. Benedict modeled his life after. We explain why work can feel like a curse, the difference between your occupation and your vocation, why good men get addicted to the office, and what St. Gregory the Great named as the hardest labor of all.