Podcasts about guidelines

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-455 Overview: Microscopic hematuria is common in primary care, but not every patient needs an urgent urology referral. Tune in to learn how to apply the latest evidence-based guidelines to risk-stratify patients and confidently manage workup and follow-up from your clinic, improving care while reducing unnecessary testing. Episode resource links: Barocas DA, Lotan Y, Matulewicz RS, Raman JD, Westerman ME, Kirkby E, Pak L, Souter L. Updates to Microhematuria: AUA/SUFU Guideline (2025). J Urol. 0(0). doi: 10.1097/JU.0000000000004490. Guest: Robert A. Baldor MD, FAAFP   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  

Happy Monday, Christmas Fanatics! This week, Julia and Anthony (once again, sans Thom) are joined by Kendall Farrae of "Two Girls, One Crypt" and Matt Spaulding of "North Pole Radio" to talk the 2007 cult classic, "Trick 'r Treat"! Written and directed by the mastermind behind "Krampus", how does this one compare to the cautionary Christmas tale? You'll have to tune in to find out! But let's just say there's a lot of gushing and praise to go around this episode! So settle in with your Pumpkin Spice Lattes, relax, and enjoy this fun, festive episode!  As always, thanks for your love and support, y'all! ❤️

Not Perfect. Still Super. Every Family is a Hero… Would you join us at The Table?

Jennifer Pattison Tuohy of The Verge is on Tech News Weekly with Mikah Sargent this week! Jennifer is excited about the new iPad Pro. California passed a law requiring warning labels on social media. Apple announced the new iPad Pro, MacBook Pro, and Vision Pro with the M5 chip. Meta launched new PG-13 Guidelines for teen users on Instagram. The iPad Pro got an M5 update! But Jennifer is more excited about how the iPad got the chip needed to be a smart home controller that officially supports the Thread protocol. Mikah talks about California passing a new law that requires social media companies to disclose the health risks of using social media. Dan Moren of Six Colors stops by to talk about, besides the iPad Pro getting an upgrade to M5, the MacBook Pro and Vision Pro getting updated with the M5 chips. And Mikah shares Meta's new PG-13 guidelines for Instagram Teen accounts. Hosts: Mikah Sargent and Jennifer Pattison Tuohy Guest: Dan Moren Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/tnw veeam.com ventionteams.com/twit outsystems.com/twit

Jennifer Pattison Tuohy of The Verge is on Tech News Weekly with Mikah Sargent this week! Jennifer is excited about the new iPad Pro. California passed a law requiring warning labels on social media. Apple announced the new iPad Pro, MacBook Pro, and Vision Pro with the M5 chip. Meta launched new PG-13 Guidelines for teen users on Instagram. The iPad Pro got an M5 update! But Jennifer is more excited about how the iPad got the chip needed to be a smart home controller that officially supports the Thread protocol. Mikah talks about California passing a new law that requires social media companies to disclose the health risks of using social media. Dan Moren of Six Colors stops by to talk about, besides the iPad Pro getting an upgrade to M5, the MacBook Pro and Vision Pro getting updated with the M5 chips. And Mikah shares Meta's new PG-13 guidelines for Instagram Teen accounts. Hosts: Mikah Sargent and Jennifer Pattison Tuohy Guest: Dan Moren Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/tnw veeam.com ventionteams.com/twit outsystems.com/twit

Jennifer Pattison Tuohy of The Verge is on Tech News Weekly with Mikah Sargent this week! Jennifer is excited about the new iPad Pro. California passed a law requiring warning labels on social media. Apple announced the new iPad Pro, MacBook Pro, and Vision Pro with the M5 chip. Meta launched new PG-13 Guidelines for teen users on Instagram. The iPad Pro got an M5 update! But Jennifer is more excited about how the iPad got the chip needed to be a smart home controller that officially supports the Thread protocol. Mikah talks about California passing a new law that requires social media companies to disclose the health risks of using social media. Dan Moren of Six Colors stops by to talk about, besides the iPad Pro getting an upgrade to M5, the MacBook Pro and Vision Pro getting updated with the M5 chips. And Mikah shares Meta's new PG-13 guidelines for Instagram Teen accounts. Hosts: Mikah Sargent and Jennifer Pattison Tuohy Guest: Dan Moren Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/tnw veeam.com ventionteams.com/twit outsystems.com/twit

Jennifer Pattison Tuohy of The Verge is on Tech News Weekly with Mikah Sargent this week! Jennifer is excited about the new iPad Pro. California passed a law requiring warning labels on social media. Apple announced the new iPad Pro, MacBook Pro, and Vision Pro with the M5 chip. Meta launched new PG-13 Guidelines for teen users on Instagram. The iPad Pro got an M5 update! But Jennifer is more excited about how the iPad got the chip needed to be a smart home controller that officially supports the Thread protocol. Mikah talks about California passing a new law that requires social media companies to disclose the health risks of using social media. Dan Moren of Six Colors stops by to talk about, besides the iPad Pro getting an upgrade to M5, the MacBook Pro and Vision Pro getting updated with the M5 chips. And Mikah shares Meta's new PG-13 guidelines for Instagram Teen accounts. Hosts: Mikah Sargent and Jennifer Pattison Tuohy Guest: Dan Moren Download or subscribe to Tech News Weekly at https://twit.tv/shows/tech-news-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: zapier.com/tnw veeam.com ventionteams.com/twit outsystems.com/twit

This week, Marianna sits down with John Faragon to talk all about the most recent updates to the DHHS guidelines. Tune in to hear all about antiretroviral management, ASCVD prevention, and more. Explore the guidelines here: https://clinicalinfo.hiv.gov/en/guidelines/hiv-clinical-guidelines-adult-and-adolescent-arv/whats-new-- Help us track the number of listeners our episode gets by filling out this brief form! (https://www.e2NECA.org/?r=AQX7941)--Want to chat? Email us at podcast@necaaetc.org with comments or ideas for new episodes. --Check out our free online courses: www.necaaetc.org/rise-courses--Download our HIV mobile apps:Google Play Store: https://play.google.com/store/apps/developer?id=John+Faragon&hl=en_US&gl=USApple App Store: https://apps.apple.com/us/developer/virologyed-consultants-llc/id1216837691

Get the stories from today's show in THE STACK: https://justinbarclay.comJoin Justin in the MAHA revolution - http://HealthWithJustin.comProTech Heating and Cooling - http://ProTechGR.com New gear is here! Check out the latest in the Justin Store: https://justinbarclay.com/storeKirk Elliott PHD - FREE consultation on wealth conservation - http://GoldWithJustin.comTry Cue Streaming for just $2 / day and help support the good guys https://justinbarclay.com/cueUp to 80% OFF! Use promo code JUSTIN http://MyPillow.com/JustinPatriots are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.com

In this episode, Dr. Ahmad Ammous, MD, exposes the profit-driven "profit mills" of modern medicine, critiquing its reliance on pills to manage symptoms rather than address root causes. Drawing from his journey as an internal medicine physician, he challenges pharmaceutical-centric practices and delves into quantum biology's healing potential, exploring topics like light-driven energy production through melanin's water-splitting mechanism, cytochrome sensitivity to red and blue light in the electron transport chain, and circadian biology's role in melatonin and cortisol regulation. Dr. Ammous offers practical solutions, such as paleo diets and sunlight exposure, to optimize health, while advocating for decentralized systems, including Bitcoin, to empower patients over profits.Modern Medicine is Profits over HumanityTHIS IS NOT MEDICAL ADVICECentralized Medicine = PROFITS over HUMANITYDr. Ammous X https://x.com/AmmousMDDr. Ammous website https://ammousmd.com/?v=eb65bcceaa5fDaylight Computer Company, use "autism" for $50 off athttps://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount athttps://getchroma.co/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount athttps://thecognity.com0:00 Dr. Ahmad Ammous, MD; Internal Medicine Medical Doctor5:22 The Harms of Medical School8:13 The Profit Mill in Centralized Medicine & Banks; Rockefeller Medicine & Fed Reserve; Flexnor Report; Big Harma (Pharma)14:21 The Role of Light in Life & Health; Isolated Blue Light is the new smoking17:09 Melanin20:13 Melanin's Role as an Antioxidant & Detoxing23:07 Autism & Sensitivities26:24 Melatonin's Additional Roles29:10 The Harms of Artificial Light on Health; POMC; Cortisol31:18 Artificial Light at Night & Sleep; Massive Hormone Disruptor33:21 The Electron Transport Chain & OXPHOS; Cytochromes; Biological Energy; ROS; Red Light & Cytochrome C Oxidase38:21 The Massive Scams of Heart Prescriptions, Guidelines, Cholesterol and Statins & a leading cause of death is still Heart Disease, Heart Attacks; Big Harma49:19 Environmental Factors & Modern Diseases53:55 Covert Push:Pull Tactic on Humans from Medicine & Health Insurance; The Profit Mills58:38 Autism & Lifestyle; Circadian Rhythms, Diet, & GI59:35 Daylight Computer Company, use "autism" for $50 discount1:03:00 Chroma Light Devices, use "autism" for 10% discountX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

We've been talking over the past few weeks about A.I. and education. The technology can be a great benefit, but it also poses its own set of problems that can hamper education. Montana Superintendent of Public Instruction Susie Hedalen joins us […] The post Montana Releases K-12 Guidelines for Artificial Intelligence first appeared on Voices of Montana.

On this episode of Go Help Yourself, Lisa and Misty talk about how hard it can be to make friends as an adult - but how having a group of friends can help in times of need.From everyone's favorite periodical - The Bottom Line Personal - Lisa shares insights from Kasley Killam, a social health expert, on how to make friends as an adult. These include practical strategies and the 5-3-1 guideline for social health.They also discuss National Preparedness Month, which you can learn more about at Ready.gov.Want more GHY?Download our secret episode here for FREE!Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.coIf you enjoyed this episode, please leave us a rating and review as it helps other people discover our show.XO,Misty & LisaAdvertising Inquiries: https://redcircle.com/brands

"If you can't trust your team to work unsupervised, you may have hired the wrong people or need to look in the mirror first." Notable Moments [03:37] The importance of hiring self-motivated people before implementing remote processes. [04:52] Why trust issues with remote work often stem from hiring decisions, not management style. [08:04] Setting up tools, technology, and data policies for remote employees. [09:48] Onboarding for culture, not just compliance. [11:03] Defining communication expectations and channels for hybrid teams. [13:30] How Dan Cockerell's “What It's Like to Work With Me” document inspired Tim's own approach. [16:15] The “touch people before you touch work” leadership philosophy. [18:29] Helping organizations transition from in-office to remote environments effectively. In this episode, Tim Dyck and Jody Maberry discuss how to create effective processes and guidelines for remote workers. They explore the role of trust in leadership, the importance of hiring motivated individuals, and how culture, communication, and clear expectations build successful remote teams. Read the blog for more from this episode. Connect with Tim and his team: Website: https://bestculturesolutions.ca/ LinkedIn: Best Culture Solutions, Inc Instagram: @best.culture.solutions   Email: tim@bestculturesolutions.ca

2024 Peripheral Arterial Guidelines: What's New   Guest: Stan Henkin, M.D. Host: Malcolm Bell, M.D.   The new iteration of ACC/AHA/AACVPR/APMA/ABC/SCAI/SVM/SVN/SVS/SIR/VESS Guideline for the Management of Lower Extremity Peripheral Artery Disease came out in 2024, providing multiple new recommendations for the management of lower extremity peripheral artery disease (PAD) as compared to the 2016 PAD Guideline. These recommendations were made in light of multiple new trials since the prior guideline, including use of antiplatelet and antithrombotic therapy, lipid-lowering therapy and structured exercise therapy. For the first time, these guidelines also underscore the importance of health disparities in PAD. This podcast will highlight these new recommendations with focus on prevention of adverse events in patients with PAD.    Topics Discussed: Why was an update of 2016 PAD guidelines necessary? What are important new class I recommendations in the guidelines? For the first time, health disparities are highlighted for patients with PAD. Why was this done?    Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices. LinkedIn: Mayo Clinic Cardiovascular Services Cardiovascular Education App: The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today! No CME credit offered for this episode.   Podcast episode transcript found here.

In this episode of Docs Who Lift, the Nadolsky brothers dive deep into the newly released American Association of Clinical Endocrinology (ACE) Algorithm for Obesity Care led by Dr. Karl himself. They explore:Why ACE moved away from a BMI-only approach to a person-centered, complication-centric modelThe new staging framework (ABCD) that helps individualize treatment intensityHow to interpret “clinical” vs “preclinical” obesity under the new modelUpdated targets for clinically meaningful weight loss (5%, 10%, 15% tiers)The emphasis on resistance training, sleep, and behavioral health alongside nutritionPractical guidance for selecting anti-obesity medications and identifying the right therapy for each patientWhether you're a clinician, health professional, or patient trying to understand modern obesity care, this episode breaks it all down in a practical, real-world way without the jargon.Youtube Video to follow along the graphic mentioned Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is a cold OR really better for patient infection prevention, or is it just another myth we've been holding onto for too long?  In this week's episode, we're joined by Garret Hollenbeak, System Infection Preventionist at Bon Secours Mercy Health and Editor-in-Chief of our sister podcast, Transmission Control. Together, we dig into the science behind temperature management in the OR, breaking down the difference between room temperature and patient temperature, the importance of maintaining normothermia, and how factors like humidity, staff comfort, and infection prevention all connect. We'll also discuss how teamwork between infection prevention and OR staff is essential for keeping patients safe.

The JournalFeed podcast for the week of Oct 6-10, 2025.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Monday's Spoon Feed:Use of resuscitative endovascular balloon occlusion of the aorta (REBOA) increased the odds of mortality in severely injured adult trauma patients with isolated thoracic or abdominal injuries.Friday's Spoon Feed:A transfusion trigger of less than 10g/dL appears to lower 30-day mortality in patients with acute myocardial infarction (AMI).

​1)       What is the Torah source for the Beis haShoieivo celebrations?[1]2)       Several years ago, a friend cleared out his garden of several fruit trees. His home has since been ridden with persistent problems. Thinking the above issues are connected: Is there a way to repair the spiritual harm brought on by destroying a fruit tree?[2]3)       Why is עלינו included in the Chazan's Musaf on Yom Kipur?[3]4)       Why is the alphabetical על חטא notrecited at Neilah? [4]5)       Does one who ate less than a shiur on a fast-day say Aneinu?[5]6)       Motzei Yom Kippur I felt ill and didn't make Havdolo. A) Should I say Havdolo the following day;[6] B) Should I say a brocho on a [נר ששבת] flame?[7]7)       Guidelines re. serving as Chazzan on Shabbos & Yomtov in the year of Avelus RL:[8]8)       In Neilah we recite a poem beginning with אזכרה. There are conflicting opinions whether the י"ג מדות הרחמים are said as the chorus or not. To discuss:[9] 9)       Is Schach taken from a cemetery fit for use?[10]10)   Can the Succa be made of three walls made of Lovud?[11]-[1] הערת כ"קאדמו"ר זי"ע לד"ה חסידים ואנשי מעשה, תשכ"ט (תורת מנחםחנ"ד ע' 130).[2] ב"ק צא, ב;  ס' ברכת השם (פארהאנד) ע' 373. [3] [4] ראה תורת מנחם חט"ז ע' 212ואילך. [5] פסקיתשובות סי' תקסו אות ו. [6] ראה משנה ברורה סי' רצטס"ק טז.[7] ראה שוע"ר סי' רחצס"ב; סי' תרכד ס"ד.[8] רמ"א יו"ד סו"ס שעו; ש"ך שםס"ק יד; נטעי גבריאל - אבילות ח"א פנ"ו.[9] הלכות ומנהגי חב"דע' 54. בספר חסידים סי' רנ (מוה"ק) מוכיח מפיוט זה אופן חלוקת י"גהמדות. אבל לפי האריז"ל הרי החלוקה היא כפי שמופיע בסדר תשליך. פיוט זה נאמר:ב'שני תנינא'; ביום שלפני ערב יו"כ (ועל שמו נקרא היום "י"ג מדות");בנעילה. הצד השווה שבהם: סיום המשך של בקשת סליחה. במחזור ארטסקרול כאן מובא שינוימנהגים אם לומר י"ג מדות בכל פעם. להעיר מהגהות מיימוניות סוף סדר התפלה שלהרמב"ם שהיו מרבים לומר י"ג מדות. בנוסח דידן: בערבית ג"פ. שחריתומוסף, כלום. לבד מכשמוציאים הס"ת מארוה"ק. במנחה פ"א. בנעילה: ג'וה'. [10]יו"ד סי' שסח ס"ב. ולגביקברי נכרים לא מצאתי אם אסורים בהנאה. וא"כ יש כמה צדדים להקל.[11]לדעת המגן אברהם ר"ס תרל, כשרותהסוכה ע"י מחיצות של לבוד היינו דוקא בד' דפנות. בהלכות מאו"ח סימן תרלשבסו"ס פסקי דינים, והעתקתי בס' נתיבים בהלכה ומנהג, ס"ה, מקיל בדיעבדדלא כהמג"א.​

This episode of ACCESS, the official podcast of Stroke: Vascular & Interventional Neurology, provides an overview of the 3rd Issue of 2025. Highlights of the journal with summaries of the latest advances in vascular and interventional neurology by Editor-in-Chief, Dr. Ashutosh Jadhav followed by a discussion with Dr. Arani Bose and Dr. Robin Novakovic on The Art of Innovation.  https://www.ahajournals.org/do/10.1161/podcast.20251007.543908/full/

When life feels empty and meaningless, God offers a purpose that restores your soul.

Therapists face increased scrutiny around appropriate service delivery modes in rehab settings — particularly for concurrent, group, and co-treatment services. With reimbursement and compliance implications tied to correct usage, misapplication can result in overbilling, denials, and regulatory risk. In 2020, CMS clarified billing distinctions and accountability under PDPM, making it critical that rehab professionals know when and how to apply each mode within scope and regulation. This course provides practical, evidence-informed strategies to help therapy professionals understand, apply, and document group, concurrent, and co-treatment effectively. Participants will return to their setting equipped to ensure clinical appropriateness, enhance functional outcomes, and meet payer requirements — without sacrificing interdisciplinary collaboration or patient-centered care.   To view accreditation information and access completion requirements to receive a certificate for completing this course, please   The content of this Summit podcast is provided only for educational and training purposes for licensed physical therapists and occupational therapists. This content should not be used as medical advice to treat any medical condition in either yourself or others.

Doctors Lisa and Sara are joined by Dr Cheryl Fitzgerald who is a retired gynaecologist with an extensive background in subfertility. Using a hypothetical case we discuss the definition of subfertility, important components of a history with this presenting complaint, and comorbidities to be aware of. We talk about who should be referred to secondary care, and what patients can expect from that referral. We also think about useful investigations in primary care before referral. You can use these podcasts as part of your CPD - we don't do certificates but they still count :) Resources: Human Fertilisation and Embryology Authority (HFEA): https://www.hfea.gov.uk/ NICE Fertility problems: assessment and treatment: https://www.nice.org.uk/guidance/cg156 Green Top Guidelines: https://www.rcog.org.uk/guidance/browse-all-guidance/green-top-guidelines/ RCGP Infertility: https://elearning.rcgp.org.uk/mod/book/view.php?id=12534&chapterid=82 ___ We really want to make these episodes relevant and helpful: if you have any questions or want any particular areas covered then contact us on Twitter @PCKBpodcast, or leave a comment on our quick anonymous survey here: https://pckb.org/feedback Email us at: primarycarepodcasts@gmail.com ___ This podcast has been made with the support of GP Excellence and Greater Manchester Integrated Care Board. Given that it is recorded with Greater Manchester clinicians, the information discussed may not be applicable elsewhere and it is important to consult local guidelines before making any treatment decisions.  The information presented is the personal opinion of the healthcare professional interviewed and might not be representative to all clinicians. It is based on their interpretation of current best practice and guidelines when the episode was recorded. Guidelines can change; To the best of our knowledge the information in this episode is up to date as of it's release but it is the listeners responsibility to review the information and make sure it is still up to date when they listen. Dr Lisa Adams, Dr Sara MacDermott and their interviewees are not liable for any advice, investigations, course of treatment, diagnosis or any other information, services or products listeners might pursue as a result of listening to this podcast - it is the clinicians responsibility to appraise the information given and review local and national guidelines before making treatment decisions. Reliance on information provided in this podcast is solely at the listeners risk. The podcast is designed to be used by trained healthcare professionals for education only. We do not recommend these for patients or the general public and they are not to be used as a method of diagnosis, opinion, treatment or medical advice for the general public. Do not delay seeking medical advice based on the information contained in this podcast. If you have questions regarding your health or feel you may have a medical condition then promptly seek the opinion of a trained healthcare professional.

Fresh off my self-supported AT record, I sit down with 2013 AT self-supported FKT holder Matt Kirk to talk about the weird gravity of post-trail depression, the long arc of the record from Ward Leonard to Stringbean to Tara, and where the line is with tech, tracking, and “help” on a self-supported effort. We dig into calories gone wrong (why 3,500/day failed), Shenandoah as a quiet crux, trail magic ethics, and why simplicity might be the best rule we have left. Matt shares the origin story of SCAR, naming it, and—plot twist—how he met his wife on the AT. I share some nuts and bolts from my run (18 mail drops, ~12 power banks, and way too much battery anxiety), and we both argue for screen-free campfire vibes and keeping the culture alive while the times keep dropping.If you're into FKTs, thru-hiking history, or just need a blueprint for surviving the “now what?” after a big goal, this one's for you.Check out Matt Kirk online:His Blog: https://matthewkirk.blogspot.com/His Youtube: https://www.youtube.com/channel/UCXrGFci8u_goKfnP8PqkaLADonate to the Trevor Project: https://give.thetrevorproject.org/fundraiser/6530749Chapters00:00 Post-Hike Transition and Emotional Challenges02:40 Caloric Miscalculations and Preparation for FKT05:31 Evolution of FKT Records and Technological Advances08:21 The Impact of Previous Record Holders10:48 Guidelines for Self-Supported Hiking13:28 Documenting the Journey: Technology and Tracking16:21 The Balance of Simplicity and Validation in Records19:02 Reflections on the Future of FKT Attempts27:13 Navigating Resupply Challenges32:58 Mental Strategies for Endurance37:13 The Importance of Reflection41:06 Journey into Ultrarunning and FKTs51:09 The Cost of Technology in Hiking54:15 Navigating Technology and Safety on the Trail56:42 The Impact of Technology on Hiking Culture01:00:18 The Balance of Trail Magic and Self-Sufficiency01:05:01 Personal Stories: Meeting on the TrailSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Dr. Natalie Bodmer, member of the ACE editorial board,  joins Dr. Adam Striker to discuss new guidelines regarding the perioperative cardiovascular management of patients undergoing noncardiac surgery (NCS). Learn about optimal timing of elective or time-sensitive NCS for prior percutaneous coronary intervention (PCI). Topics include the management of dual antiplatelet therapy (DAPT), what researchers have learned, and more. Recorded September 2025. 

October 5, 2025Dr. Mark AmbroseSeries: A Beautiful ChurchGod's Guidelines for Managing Money- Part 11 Timothy 6:17

Dr. Joe Sirven and his team of medical experts discuss this month's biggest health care headlines from kissing bugs to Tylenol use during pregnancy.

Sometimes the most important decisions for our health are the ones we don't think about until it's almost too late. Breast cancer screening is one of those things; we'd all rather not face it, but the truth is, the earlier we pay attention, the more power we have. That's why I wanted to have this conversation with two incredible leaders in women's health who are changing the way we think about mammograms and breast cancer detection.   Dr. Chirag Parghi, a Breast-Specialized Radiologist and Chief Medical Officer at Washington Radiology, explains why starting mammograms at 40 can make all the difference, especially if you have dense breast tissue. He also shares how new imaging tools, combined with artificial intelligence, are helping women avoid unnecessary biopsies and get clearer answers. Dana Brown, CEO of iCAD, brings such an inspiring perspective on how AI is transforming cancer detection around the world and why this matters to every single one of us.   We also talked about the simple, everyday choices we can make that support breast health and why being proactive really is the best gift we can give ourselves. After you listen, if you're struggling with energy dips, mood swings, or hormone changes, I'd love for you to join me in my Mastering Your Hormones Masterclass at dranna.com/hormones. It's where we dig into what's really driving those symptoms and how to feel like yourself again. And because I'm always looking for ways to support you: my Julva cream has been life-changing for women dealing with dryness or discomfort, and I have to say, I am obsessed with the new Mighty Maca Mango flavor. It's so refreshing in sparkling water, and it gives me the energy boost I need to keep up with life.   Key Timestamps: [00:00:00] Introduction. [00:03:44] Importance of mammography. [00:05:34] AI in mammography and its benefits. [00:09:31] iCAD and AI in breast imaging. [00:12:47] Breast density and calcifications. [00:19:51] Comparison of mammography techniques. [00:21:58] MRI and ultrasound in breast imaging. [00:49:10] Guidelines for mammography screening.   Memorable Quotes: "This is such an important topic. This saves lives. The more women you reach out to, if you can get 200 women to get their screening mammogram, you will save one life." [00:03:48] – Dr. Chirag Parghi   "The key takeaway is not all mammograms are created equal, and it's important to know what to ask for." [00:43:22] – Dana Brown   Links Mentioned: Mastering Your Hormones Masterclass: https://dranna.com/hormones Julva Cream: http://dranna.com/summeroflove Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca   Connect with Dr. Chirag Parghi: LinkedIn: https://www.linkedin.com/in/chirag-parghi-279164b5/   Connect with Dana Brown: Website: https://www.icadmed.com/ LinkedIn: https://www.linkedin.com/in/dana-brown-a391a813/   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Broadcast from KSQD, Santa Cruz on 10-02-2025: Dr. Dawn opens by explaining how blood pressure treatment guidelines have been corrected back to 140/90 after the problematic 2015 SPRINT study temporarily changed recommendations to 120/80. That study used ideal measurement conditions - five minutes of quiet sitting, perfect cuff sizes, compliant patients - creating unrealistic targets that caused elderly patients to faint and break hips. The Veterans Administration and major cardiology organizations now recommend treating to 140/90, with statins only for LDL above 190 or 12% ten-year cardiovascular risk. An emailer asks about claims linking Tylenol to autism. Dr. Dawn thoroughly debunks this, explaining that Swedish studies of 2.5 million children found no association when controlling for sibling comparisons. She notes autism rates remained flat from 1960-1990 despite widespread Tylenol use, then spiked after DSM-4 in 1994 and DSM-5 in 2013 broadened diagnostic criteria. Recall bias skews studies since mothers of autistic children are asked leading questions about past Tylenol use during pregnancy when fever treatment was medically necessary. She discusses RFK Jr.'s mixed positions, comparing him to Isaac Newton who excelled at physics but believed in astrology. While criticizing vaccine misinformation, Dr. Dawn strongly supports RFK's stance on ultra-processed foods. She describes NIH researcher Kevin Hall's studies showing people consume 500 extra calories daily on ultra-processed diets versus whole foods, even when nutrients are matched. The US produces 15,000 calories per person daily, with the food industry engineered to promote overconsumption through hyper-palatable fat-sugar-salt combinations. A caller asks about Healthcare 4.0 plans for biometric tracking bracelets and digital twins. Dr. Dawn discusses privacy concerns around constant health monitoring and data collection, noting that while early disease detection could be valuable, mandatory participation raises serious civil liberties issues. She acknowledges voluntary research projects like the Million Man Study but emphasizes the importance of consent and protection against unauthorized data access by advertisers or government agencies. An emailer shares research on ultrasound brain stimulation helmets as alternatives to surgical electrode implants. Dr. Dawn explains how 256-element phased ultrasonic arrays can target brain regions like the visual cortex with high precision mechanical perturbation, potentially treating Parkinson's, Alzheimer's, and depression without surgery. The technology remains experimental, requiring MRI guidance, but could become portable and dramatically improve quality of life for neurological conditions currently requiring invasive deep brain stimulation. A caller with adrenal cancer asks about fasting-mimicking diets. Dr. Dawn explains that 14-hour fasting before chemotherapy improves outcomes because healthy cells can downshift metabolism while cancer cells cannot. Cancer cells rely only on glycolysis without mitochondrial function, making them vulnerable during fasting states. She recommends chronotherapy - scheduling treatments during fasting periods - and expresses optimism about new cancer therapies like CAR-T cells and CRISPR technologies. An emailer asks about inulin fiber for fatty liver disease. Dr. Dawn explains how this fiber found in chicory, Jerusalem artichokes, and root vegetables stimulates gut bacteria to break down fructose before it reaches the liver, preventing fructose-induced hepatic lipogenesis. Inulin supplementation protects against fatty liver disease, increases antioxidant production, and helps with obesity by reshaping the gut microbiome to better process dietary sugars.

 In this episode of Talking Sleep, host Dr. Seema Khosla sits down with Dr. Anita Shelgikar, current president of the American Academy of Sleep Medicine, neurologist, and sleep fellowship program director at the University of Michigan, for a transparent look at how the AASM makes critical decisions that shape the field of sleep medicine.  Ever wondered how clinical practice guidelines are developed and why updates take so long? Dr. Shelgikar pulls back the curtain on the comprehensive process behind guideline creation, from topic selection to evidence review to final publication. She explains how the AASM prioritizes which guidelines need updating and how members can influence these decisions.  The conversation addresses pressing concerns facing sleep medicine practitioners: the ongoing review of home sleep apnea testing codes, declining reimbursement rates, and the financial viability of sleep medicine practices. Dr. Shelgikar discusses the AASM's advocacy efforts, recent legislative wins and setbacks, and strategies for improving the value proposition of polysomnography in an evolving healthcare landscape.   Looking toward the future, the discussion explores emerging trends including the potential for inpatient sleep medicine services, the shift toward chronic disease management models, and new technologies like acoustic stimulation. Dr. Shelgikar shares insights on how the field might evolve beyond its traditional testing-focused approach and adapt to changing reimbursement structures.  The episode also demystifies AASM governance: How are committees formed and sunset? Why can't every volunteer serve? What happens during board meetings? Is board membership reserved for academics? Dr. Shelgikar provides practical guidance on how members can engage more meaningfully with the organization and influence its direction.   Whether you're a longtime AASM member curious about organizational decision-making or a newer member seeking to understand how to get involved, this episode offers valuable transparency into the processes that shape sleep medicine policy and practice.  Join us for this informative conversation that bridges organizational leadership with frontline clinical concerns in sleep medicine. 

The Public Service Commissioner says new protocols for managing sexual harassment and bullying complaints - with a pledge that complainants will be better supported - but whistleblowers question how effective it will be.  

Today, we give you our discussion with Drs. Kathleen Fuchs and Tony Stringer about the Minnesota Guidelines. Kathleen and Tony have served as co-chairs of the Minnesota Update Conference Steering Committee and have been intimately involved in the process that has led to the publication of the updated training guidelines for neuropsychology.  On July 1st, 2022, we released a conversation with Dr. Brad Roper on an introduction to the Minnesota Conference . That initial discussion has a lot of background about the initial conceptualization, planning, and organization of the Conference, so we suggest checking it out if you'd like more context. Show notes are available at www.NavNeuro.com/176 _________________ If you'd like to support the show, here are a few easy ways: 1) Get CE credits for listening to select episodes: www.NavNeuro.com/INS  2) Tell your friends and colleagues about it 3) Subscribe (free) and leave an Apple Podcasts rating/review: www.NavNeuro.com/itunes 4) Check out our book Becoming a Neuropsychologist, and leave it an Amazon rating   Thanks for listening, and join us next time as we continue to navigate the brain and behavior! [Note: This podcast and all linked content is intended for general educational purposes only and does not constitute the practice of psychology or any other professional healthcare advice and services. No professional relationship is formed between hosts and listeners. All content is to be used at listeners' own risk. Users should always seek appropriate medical and psychological care from their licensed healthcare provider.]

Janine from Couture Fitness Coaching breaks down the essentials of macro tracking in this week's episode of the Booster Metabolism Over Age 30 podcast. She explains why she doesn't follow a strict diet plan but instead focuses on monitoring calories and macronutrients (protein, carbohydrates, and fats). Janine covers how macros are calculated, their importance, and the guidelines set by the Institute of Medicine. She shares personal insights and provides practical tools for tracking macros using apps like MyFitnessPal. The episode emphasizes the importance of food quality and offers actionable advice for building sustainable, healthy eating habits.00:00 Introduction to the Podcast and Host00:18 Diving into Nutrition and Diet Plans01:32 Understanding Macros: The Basics02:20 Calculating and Setting Your Macros03:15 Research and Guidelines for Healthy Ranges04:30 Adjusting Macros for Different Goals06:41 Importance of Food Quality07:53 Personal Experience with Macro Tracking09:51 Tools for Tracking Macros12:14 Conclusion and Final Thoughts Thanks for listening, we hope you enjoyed it. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Grab our free mini course - The REAL Reason you can't lose weightWant to start boosting your metabolism today? Buy our $79 DIY, self-paced "Master Your Metabolism" course.Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

California Passes Law Allowing State to Set Its Own Vaccine Guidance In a landmark move, California has passed a new law (AB 144, signed by Governor Gavin Newsom on September 17, 2025) that gives the state authority to establish its own vaccine schedules and related policies — rather than being bound by federal guidance from the Centers for Disease Control and Prevention (CDC).  Here's a breakdown of what the law does, why it was enacted, and how it fits into a broader trend among U.S. states. Key Provisions of the Law Some of the main changes under AB 144: It establishes a baseline for vaccine coverage based on the Advisory Committee on Immunization Practices (ACIP) recommendations as of January 1, 2025. It authorizes the California Department of Public Health (CDPH) to modify or supplement those baseline recommendations, using guidance from independent medical organizations (like the American Academy of Pediatrics, the American College of Obstetricians and Gynecologists, etc.). It requires that state-regulated insurance plans (including Medi-Cal) cover vaccines that the state health department endorses under its guidance — meaning no copays for many Californians under those plans for state-recommended vaccines. It gives CA authority to act more independently of federal advisory bodies when those are perceived by state leadership to be compromised or less trustworthy. Why This Law Was Enacted Several reasons motivated the push for this law: Concerns over federal changes: The law reflects growing concern in California (and some other states) that recent shifts at the federal level — including reconstitution of advisory panels, changes in vaccine eligibility criteria, and what state officials view as politicization of public health — have undermined trust in the CDC's recommendations... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/230

John Maytham is joined by Dr Ross Tucker, high-performance coach and sports scientist, to discuss the new player load guidlines, which is being labeled a landmark moment for Rugby. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

En este episodio, los presentadores hablan sobre los Derechos y Responsabilidades de los Estudiantes de las Escuelas Públicas del Condado de Fairfax: Una Guía para Familias. Explicaremos qué contiene, por qué es importante y cómo pueden usarla para apoyar el éxito de sus hijos este añoEste podcast brindará a las familias una descripción general de los Derechos y responsabilidades de los estudiantes (SR&R), una guía para familias que es un documento importante que ayuda a las familias a comprender los SR&R.In this episode, hosts talk about Fairfax County Public Schools Student Rights & Responsibilities: A Guide for Families.  We'll walk throughwhat's inside, why it matters, and how you can use it to support your child's success this year.Students Right & Responsibilities Family Pagewww.fcps.edu/policies-and-regulations.SIS ParentVUE account Signature Sheet

The head of Illinois' public health department discusses how the state is responding to all of the changes coming from the federal government-from guidance on vaccines to taking acetaphamine.     The 21st Show is Illinois' statewide weekday public radio talk show, connecting Illinois and bringing you the news, culture, and stories that matter to the 21st state. Have thoughts on the show or one of our episodes, or want to share an idea for something we should talk about? Send us an email: talk@21stshow.org. If you'd like to have your say as we're planning conversations, join our texting group! Just send the word "TALK" to (217) 803-0730. Subscribe to our podcast and hear our latest conversations. Apple Podcasts: https://podcasts.apple.com/us/podcast Spotify: https://open.spotify.com/show/6PT6pb0 Find past segments, links to our social media and more at our website: 21stshow.org.

Rheum to Breathe Rx Update ILD Treatment and Guidelines Part 1: ILD Guidelines including: ACR/CHEST Guidelines for SSc ILD (Dr. Sindhu Johnson), ERS/EULAR Clinical Practice Guidelines (Dr. Anna-Maria Hoffman-Vold) and ILD Guideline Caveats and Concerns (Dr. Jeffrey Sparks). 

In this conversation, Sathiya and Kyle discuss the often-taboo subject of sex within Christianity, exploring the reasons behind the fear of discussing it openly. They delve into the impact of purity culture, the importance of viewing sex as a gift from God, and the necessity of selflessness in sexual relationships. Kyle shares the origins of Kingdom Sexuality, emphasizing the need for healthy conversations about sex and the role of spouses in fostering communication. They also address challenges such as sexless marriages and offer insights on how to spice up intimacy in a biblical context. The discussion concludes with thoughts on the future of sexual conversations in the church and the importance of creating safe spaces for these discussions.   Join Deep Clean Inner Circle – The Brotherhood You Need (+ get coached by Sathiya) For Less Than $2/day   Know more about Kyle and Kingdom Sexuality: Access Their Website Follow Kingdom Sexuality on Instagram Listen to their Podcast    Know more about Sathiya's work: Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction to Kingdom Sexuality and Its Mission (03:11) The Fear of Discussing Sex in Christianity (06:07) Reconstructing a Biblical Framework for Sex (08:57) The Importance of Selflessness in Sexual Relationships (11:47) The Origins of Kingdom Sexuality (15:00) Navigating Boundaries in Conversations About Sex (27:13) Involvement of Spouses in the Podcast (30:26) Facilitating Conversations About Sex (32:49) The Role of Communication in Marriage (35:37) Guidelines for Trying New Things (39:29) Navigating Personal Convictions (42:50) Addressing a Sexless Marriage (44:48) Spicing Things Up in the Bedroom (49:58) The Role of the Church in Sexual Conversations

The JournalFeed podcast for the week of Sept 22-26, 2025.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Monday's Spoon Feed:Strap in for a longer-than-normal Spoon Feed to stay updated on the latest ATS guidelines for diagnosing and treating CAP.Wednesday's Spoon Feed:The 2025 AHA/ACC hypertension guidelines recommend a universal BP goal of

On this episode of BloodStream, we explore the World Health Organization's updates to the Essential Medicines List and what they mean for bleeding disorders care. Hemophilia B mom and creator Jesseca Lockie shares her perspective on advocacy and storytelling online, while Domenic and his mom open up about how gene therapy has transformed his daily life. Real stories, important updates, and conversations shaping the bleeding disorders community.   Presenting Sponsor: Takeda, visit bleedingdisorders.com to learn more.   It's a Whole New World Gene Therapy Segment brought to you by CSL Behring, which now has a first-of-its-kind hemophilia B treatment. Visit BeyondHemB.com or download B SUPPORT wherever you get your apps for more information. Show Notes:   Subscribe: The BloodStream Podcast   Connect with BloodStream Media: BloodStreamMedia.com BloodStream on Facebook  BloodStream on X/Twitter  BloodStream on Instagram BloodStream on LinkedIn BloodStream on TikTok  

Healthcare workers across Southern California are struggling to provide medical care to undocumented patients, without clear guidance on how to handle encounters with immigration agents. Medical workers want hospitals to improve guidelines and provide better training so they can protect patients and themselves. Reporter: Anthony Victoria, KVCR A federal court hearing on whether or not roving immigration patrols can continue in the Los Angeles area has been postponed. Reporter: Wendy Fry, CalMatters A nearly seven mile stretch of Highway 1 near Big Sur will remain closed this winter, three years after back to back landslides wrecked the roadway. But things could improve in the spring. Reporter: Robert Garrova, LAist Learn more about your ad choices. Visit megaphone.fm/adchoices

The Chrisman Commentary Daily Mortgage News Podcast delivers timely insights for mortgage lenders, loan officers, capital markets professionals, and anyone curious about the mortgage and housing industry. Hosted by industry expert Robbie Chrisman, each weekday episode breaks down mortgage rates, lending news, housing market trends, capital markets activity, and regulatory updates with insightful analysis, expert perspectives, and conversations with top professionals from across the mortgage industry. Stay informed, gain actionable insights, and keep up with developments in mortgage banking and housing finance. Learn more at www.chrismancommentary.com.In today's episode, we go through MBA's latest origination figures and estimates. Plus, Robbie sits down with Guideline Buddy's Marc Hernandez for a discussion on AI-powered tools designed to bring instant clarity and confident decision-making to mortgage guidelines, helping industry professionals structure loans faster and more accurately, combining human-in-the-loop intelligence with plans for broader tech integration and white-label partnerships. And why have mortgage rates actually gone up since the Fed cut its overnight rate?This week's podcasts are sponsored by BeSmartee, the most innovative mortgage technology platform for banks, credit unions, and non-bank mortgage lenders. 

Send us a textWelcome back Rounds Table Listeners! Today we have a solo episode with Dr. Mike Fralick. This week, he discusses a recently published trial looking at aspirin in patients with chronic coronary syndrome receiving oral anticoagulation. Here we go!Aspirin in Patients with Chronic Coronary Syndrome Receiving Oral Anticoagulation (0:00 – 9:43).Throwback to EPIC-CAD: The Rounds Table Episode 94: Top Papers from the 2024 European Society of Cardiology Congress The Good Stuff:Trial Files is a free monthly newsletter on practice-changing trials, delivered straight to your inbox (https://trialfiles.substack.com/).Guidelines summaries coming to Trial Files soon!Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods

Charitable giving is a cornerstone of many comprehensive retirement plans.  It's also a cornerstone of our mission at Keen Wealth Advisors. Our whole team takes great pride in serving as active members of our community, whether we're making monetary grants or lending a hand to projects around the greater Kansas City area. And through the efforts of the Keen Wealth Foundation, we're able to identify causes where we can have a high impact and share what we've learned about effective giving with friends and clients of the firm.  On today's show, I'm honored to welcome the director of the Keen Wealth Foundation, my wife Carissa Keen, to discuss our philanthropic mission. Carissa also shares some best practices and a checklist that can help you feel more confident as you evaluate and consider which charitable causes and organizations you may want to support.

09-23-25 - Happy Morning For John Following Another Ravens Loss On MNF - Trump Announces Guidelines For Pregnant Women Taking Acetaminophen - Has The Rapture Started Since We're 16 Hours BehindSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Trump administration continues to question long-standing science with unproven ties between vaccines, autism, and a popular painkiller. Meantime, the Centers for Disease Control and Prevention has outlined new recommendations for vaccines. We'll sort it out with CPR's health reporter John Daley. Then, new research looks at if activities, like the way we drive, could be an early indicator Alzheimer's and other types of dementia. 

Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick's clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often underlie these crises, and discuss how we can not only cope with these anxieties but also harness them to build a more authentic life. Throughout, they simplify, summarize, and invite you to focus on not just the next 10 years, but the next 10 minutes. Key Topics: 0:00: Introduction 5:26: Life Stages: Erickson and Levinson 15:34: Healthy vs. Unhealthy Discontent 17:18: Inner Conflict and the Anxiety of Choice 24:18: Guidelines for Having a “Good Life Crisis” 29:36: Seizing Each Day 33:00: Coping with the Anxiety of Choice 35:17: Authenticity, Values, and Living True to Yourself 44:17: Roles and Life Transitions 46:28: Clarifying Your Values 52:09: Taking Action 57:28: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors If you are exploring whether you might be neurodivergent, check out Hyperfocus with Rae Jacobson. Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Join hundreds of thousands of people who are taking charge of their health. Learn more and join Function at functionhealth.com/BEINGWELL. Listen now to the Life Kit podcast from NPR. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices