Podcasts about Life skills

My guest is Joe Liemandt, technology entrepreneur and principal of Alpha School, a K-12 model that uses AI and individualized learning to help students master academics in just two hours a day, freeing the rest of their time to build businesses, conduct experiments, engage with their communities, and develop practical life skills. We discuss Alpha's promising results, tools parents and educators can use today, and Joe's vision for how AI could transform education and human potential. Show notes: https://go.hubermanlab.com/296-joe-liemandt Pre-order Protocols: https://protocolsbook.com Huberman Lab live events: https://www.hubermanlab.com/events Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Lingo: https://hellolingo.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Joe Liemandt (00:03:16) History of Traditional Classroom Model; Education Milestones (00:08:08) Sponsors: David & Lingo (00:10:25) Alpha School, High Standards & Support (00:22:33) Effective Support, Academics vs Athletics; Homeschooling (00:30:03) AI, Individualized Learning & Mastery (00:34:31) Teacher Education, Standardized Tests, Role of School (00:40:52) Sponsors: AG1 & Helix Sleep (00:43:42) AI, Scaffolding Learning, Mastery; Working Memory & Fluency (00:52:41) Working Memory, Focus; Gifted Kids (01:00:30) Basics Mastery, Grade Level Catch-Up, Individualized AI Lessons & Pace (01:06:57) Sponsor: LMNT (01:08:17) Shame, Motivation, Growth Rate; Overcoming Mental Blocks & Paying Kids (01:20:55) Suffering & Motivation, Kids Goals, Sports; Doing Hard Things (01:31:21) Founders High School, Life Skills; Kids' Goals (01:42:44) Reimagining Classroom Education (01:47:21) Importance of Building & Creating, AI & Humanity (01:58:04) Science & Redesigning Experiments, Kids' Interest-Led Projects (02:05:26) Huberman Lab Live Events (02:06:14) Learning Predictors, Gender, Income; Redesigning the School System (02:18:32) Success; Sports Academy, Alpha School Expansion (02:28:36) Acknowledgements (02:31:07) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushAndy Stumpf spent years navigating some of the most extreme environments imaginable as a Navy SEAL, but he says the hardest lessons he learned had nothing to do with combat. In this episode of the Ready State Podcast, Kelly and Juliet Starrett sit down with the retired SEAL Team Six operator, pilot, skydiver, and author of Drownproof to explore the mindset that helps people stay steady when life feels anything but that.From a chaotic military skydive gone spectacularly wrong to the emotional toll of divorce, Andy shares why the ability to "chunk" overwhelming challenges into the next manageable step has become one of the most valuable skills he's ever developed. Along the way, the conversation dives into self-talk, asking for help, ownership, leadership, flow state, and why resilience isn't about being fearless – but about learning to focus on what you can control when everything else feels out of control.Whether you're navigating a personal setback, leading a team, raising kids, or simply trying to build a more resilient mindset, this episode offers practical lessons for staying grounded, making better decisions, and keeping your head above water when the inevitable storms of life arrive.What You'll Learn in This EpisodeWhy resilience is less about toughness and more about controlling what you can controlHow breaking overwhelming challenges into small, manageable steps can help you navigate almost any crisisThe surprising role that self-talk plays in performance, confidence, and decision-making under pressureWhy asking for help is one of the strongest leadership skills, not a sign of weaknessHow finding a healthy "flow state" can improve focus, reduce stress, and build long-term resilience through work, sport, or everyday lifeKey Highlights: (00:00) Intro & Andy's Background(05:15) Origin of "Becoming a Supple Leopard"(11:00) Backstory of "Drownproof" Title(17:49) Where We Learn Resilience & Life Skills(20:22) Breaking Tasks Into Small Chunks(23:12) Andy's Wild HAHO Jump Story(30:43) Everything Goes Wrong Mid-Air(37:52) Getting to Safety & Lesson From the Jump(43:04) How Divorce Was Harder Than SEAL Training(47:38) The Power of Self-Talk(49:11) Asking for Help as a Sign of Strength(54:32) After-Action Reviews, Accountability, & Leadership(54:34) Why 85% Quit BUD/S(58:14) The Chunking vs. Overwhelm Theory(1:00:00) Hell Week & the Psychology of Time(1:09:57) "It Takes Longer to Do It Wrong"(1:17:32) Writing Drownproof(1:20:38) BASE Jumping, Wingsuits, & Risk(1:23:44) Flow State, Not Adrenaline(1:31:23) The Sphere of Influence Exercise(1:33:32) Redirecting Negative Self-Talk(1:34:47) The Infinite Shelf: Money & MeaningHuge thanks to our sponsors, LMNT and Momentous.

In this episode, John Kennedy and Brandon Hatcher look back at the financial lessons that often don't get taught in school. From budgeting and saving to investing, spending, and building good money habits, they share practical advice for teaching the next generation how to feel more confident and intentional with money.   01:54 Back To School 03:20 Financial Literacy First 05:07 Breaking The Excuse Loop 08:20 Experiential Learning Ideas 16:06 Life Skills in School 17:11 Psychology And Identity 20:20 Finances As Core Curriculum 21:06 Budgeting in School 30:55 Time and Fitness Investing 34:40 Free Financial Course Shoutout

Yesterday's conversation about men wearing ties spills over into today

8:00 HOUR: Must-have life skills, Does Cade Mays injury change expectations for the Lions?

8/12/26 - Jim takes a couple of deep breaths about Cade Mays' injury, Two Grand Slam, Hot or Not Seat, Must-have life skills

In this episode of the Dover Download podcast, Deputy City Manager Christopher Parker chats with Susan Ford of My Friend's Place, continuing the podcast's series on local nonprofits.Ford explains the Washington Street shelter opened in 1989 and houses single men, women and families under one roof, serving about 200 people a year. She was once a client herself, staying five months with her two children more than 30 years ago. Homelessness, she says, is not the problem but a symptom — substance misuse, mental illness, cognitive or developmental challenges and early trauma that leave people without the skills to sustain housing.The shelter has grown from 17 to 28 beds by bunking rooms, and a $300,000 city appropriation funded a needed kitchen expansion. A small staff — Ford, a case manager, a program assistant and five to seven resident managers — keeps 90% of the budget aimed at residents. Two duplexes offer transitional housing for families waiting out affordable-housing lists that can run two years.Ford walks through intake, which starts with a waitlist that turns over Monday mornings, and outlines volunteer work: counting bingo tear tickets at the Lilac Club Casino in Rochester, digitizing 30 years of records, gardening and front-office shifts. On donations, she notes furniture must be sturdy enough to move and good enough to preserve residents' dignity, gift cards are especially useful, and a coordinated network shares surplus food among area shelters and pantries.In This Week in Dover History, we look back at August 1925, when more than 20,000 people flooded downtown for a parade, carnival and banquet celebrating Dover's new electric street lighting system, switched on at 8 p.m. on Aug. 14. The $20,000 project came in $146 under budget. The story continues into 2017, when the City Council approved converting all 1,700 city streetlights to LED, saving roughly $140,000 a year in electricity and cutting the city's carbon footprint by 482 tons.

Text the show! A 16-year-old California lifeguard saved a 10-year-old boy from drowning in massive surf.The country celebrated the rescue.His mother celebrated something else: the training that made the rescue possible.When people tried to give her son money, she redirected them toward the Junior Lifeguards program that had spent years preparing him for the moment everyone else saw on video.That got Chad thinking:Why do we spend so much attention on the rescue and so little on the readiness?On this Freedom Friday, Chad follows that question from Junior Lifeguards and America's lifeguard shortage to CPR, Stop the Bleed, hunter education, emergency preparedness, and the invisible instructors who quietly create competent citizens.He also tells the story of flipping a raft on Oregon's Deschutes River with his 70- and 74-year-old parents — and realizing that training he hadn't consciously thought about in decades was still there when he needed it.The larger question:What should every American know before they're handed a high school diploma?Not politically.Practically.Because there's always a gap between the emergency and the professionals arriving.Those minutes belong to whoever is standing there.Freedom isn't only permission. Freedom is capability.

Episode Summary:Are today's schools preparing young people for life—or simply preparing them to pass tests? While students spend years learning math, science, and history, many graduate without the practical skills needed to build meaningful relationships, communicate effectively, develop resilience, or lead with confidence. What if the greatest predictors of success aren't academic subjects, but the life skills that rarely make it into the classroom?In this inspiring episode of Apogee Strong, host Matt Beaudreau sits down with entrepreneur and youth mentor Rob Heller to discuss why teaching life skills is more important than ever and how parents, educators, and mentors can intentionally prepare the next generation for success.Rob Heller is the founder of Boost Youth Alliance, an organization dedicated to equipping young people with the essential life skills they need to thrive in every area of life. The idea for Boost began more than two decades ago when Rob searched for a program that could reinforce the values and practical skills he wanted his teenage son to learn. After discovering that no such program existed, he created one himself. Beyond his work with Boost, Rob is a successful entrepreneur who has built and sold multiple businesses, spending years mentoring young professionals and teaching the very skills that helped them succeed in both business and life.Throughout the conversation, Rob explains why success is built on teachable skills rather than fixed personality traits, introduces his "three-legged stool" framework of people skills, character, and a healthy mindset, and discusses how smartphones, social media, and artificial intelligence are reshaping the challenges young people face today. Together, Matt and Rob explore why curiosity, resilience, communication, and genuine human connection remain some of the greatest competitive advantages in an increasingly digital world.Key Quotes:"Life is skill-based. The more skills you develop, the better your life becomes." "You need all three legs to be strong—people skills, character, and a healthy mindset.""In an AI world, these human skills are more crucial than ever."Key Takeaways:Success is built on teachable skills, not fixed traits. Communication, confidence, resilience, and leadership aren't qualities you're born with—they're skills that improve through consistent practice and intentional effort.Develop all three pillars of personal growth. Rob's "three-legged stool" framework—people skills, strong character, and a healthy mindset—provides a practical blueprint for succeeding in relationships, careers, and life. Neglecting any one of these areas creates an unstable foundation.Technology should never replace human connection. While AI and smartphones continue to transform society, genuine curiosity, meaningful conversations, empathy, and interpersonal communication remain some of the most valuable and irreplaceable skills anyone can develop.Practice creates confidence. Whether it's interviewing for a job, speaking with new people, or learning to lead, growth comes from repetition. Improvement happens by showing up, making mistakes, receiving feedback, and trying again.Conclusion:Academic knowledge is important, but it's only part of the equation for a successful life. In this conversation, Rob Heller reminds us that the qualities employers value most—and the traits that lead to meaningful relationships and personal fulfillment—are skills that can be intentionally taught and practiced. By developing strong people skills, building unwavering character, cultivating a resilient mindset, and staying curious about the world and those around us, young people can gain a lasting advantage in an ever-changing world. As technology continues to evolve, the ability to connect with others, lead with integrity, and continually grow will remain the foundation of lifelong success.

Puberty, relationships, and sexuality are natural parts of development, yet they are often overlooked in ABA programming. In this conversation, we explore why these topics should be introduced early, rather than waiting until challenges arise, and how proactive teaching can promote safety, dignity, and independence.We discuss practical ways to teach body changes, hygiene, privacy, consent, boundaries, friendships, and healthy relationships using developmentally appropriate strategies. We also highlight the importance of practicing skills in real-life settings, helping learners generalize what they have learned beyond structured teaching sessions. Throughout the conversation, we emphasize balancing safety with autonomy while respecting each learner's individual needs, family values, and personal goals.Supporting learners through puberty is about much more than preventing risk. It is about building self-advocacy, informed decision making, and meaningful opportunities for independence. By approaching these conversations with respect, collaboration, and compassion, we can help autistic teens and young adults navigate an important stage of life with greater confidence and understanding.What's Inside: Why puberty, consent, and relationships should be taught earlyPractical strategies for teaching privacy, boundaries, and self-advocacyBalancing safety, autonomy, and family values in ABA programmingMentioned in This Episode:Episode 113: How to Maintain Client Dignity in ABADr. Peter Gerhardt Making It Meaningful by Peter Gerhardt and Shana Berry HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

This workshop will leave you feeling guided, empowered, and confident to navigate water safety, overcome fears, and ease hesitations around the mikvah—whether for yourself or for your family's future.Reach Shevy at https://waterwisemama.com/Help make classes like this happen!https://livingchassidus.org/donate/

How do you teach home economics when most schools don't? For many families, home economics has become a forgotten subject. But cooking, sewing, meal planning, budgeting, gardening, and creating with your hands are the very skills that build confidence, resilience, and independence. In this episode of The Homestead Education Podcast, Kody Hanner sits down with Jessica Clark of The Lark Life to discuss why practical life skills deserve a place alongside traditional academics—and how families can begin teaching them today. Jessica shares how teaching her children to cook, sew, quilt, and create has transformed their confidence and given them ownership over their education. Together, they explore why children were designed to be creators rather than passive consumers, and how giving kids meaningful responsibilities helps them develop problem-solving skills that last a lifetime. Whether you homeschool, attend public school, or simply want to raise more capable kids, this conversation offers practical encouragement for bringing home economics back into everyday family life. In This Episode Why home economics is making a comeback Teaching cooking, sewing, quilting, and practical life skills Helping children become creators instead of consumers Building confidence through responsibility and hands-on learning Why mistakes are one of the best teachers Raising kids who contribute to the family instead of simply being entertained Teaching boys and girls the same practical skills Creating a home where learning happens naturally Jessica's new Foundations in Quilting curriculum for homeschool families What "Keep Growing" means and why lifelong learning matters Key Takeaways Home economics is about far more than cooking—it's about preparing children for adulthood. Kids gain confidence when they're trusted with real responsibilities. Creativity, problem-solving, and resilience are learned by doing, not by watching. Families don't need expensive equipment or perfect conditions to begin teaching practical skills. Some of the most meaningful education happens around the kitchen table, in the garden, or beside a sewing machine. Jessica Clark's Links Jessica Clark – The Lark Life: www.TheLarkLife.com  Foundations in Quilting homeschool curriculum (get 20% off with code HE20): https://quilt-lab.teachery.co/foundations-in-quilting-semester-1?a=eaAH2dFT  Beginner sewing resources and machine basics: https://amzn.to/45caVhj Instagram: https://www.instagram.com/the_lark_life/ Facebook: https://www.facebook.com/profile.php?id=61577853711059 Kody Hanner's Links Homestead Education Curriculum – http://thehomesteadeducation.com/homesteadeducationcurriculum Homestead Family Reading List – https://www.thehomesteadeducation.com/homestead-summer-reading-list/ Instagram – https://instagram.com/homestead_education  Facebook – https://facebook.com/thehomesteadeducation Subscribe If you're passionate about raising capable kids, practical agriculture, and real-world education, be sure to follow The Homestead Education Podcast. Each week, we share conversations that help families reconnect with the skills, knowledge, and confidence to thrive—whether you live on a farm, in town, or somewhere in between.

Send us Fan MailThe adults shaping your child are not always the ones in your house and that can be either frightening or hopeful. We sit down with a Boys Ranch team that lives this reality every day and unpack why work mentors and vocational mentors so often become the go-to trusted adult for kids. We start with first-job memories, then move into the core idea: side by side work creates connection without constant correction. A mentor who shows up, listens, and takes time to ask questions can lower a young person's defenses and build real trust. We talk about how this applies to parents too, including a simple shift that changes everything: do the chore with your kid and use the shared task to talk. We also touch on the impact of positive male role models, the high stakes influence of coaches, and why character should matter as much as credentials.From there, we get specific about life skills and job readiness. Mentored work teaches soft skills like punctuality, communication, accountability, and how to handle mistakes. You will hear why integrity is taught best by example, why apologizing can deepen a relationship, and how creating a safe space to fail helps kids build confidence and perseverance that carries into school, work, and adulthood.If you care about parenting, youth mentorship, work ethic, and raising resilient kids, hit play. Subscribe, share this with a parent or coach, and leave a review with one lesson you want more adults to model for kids.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402

Moving sounds exciting... until you remember you actually have to move. Between surprise utility setup fees, security deposits, Wi-Fi appointments that never seem to happen on time, and somehow ending up with a dozen boxes labeled "miscellaneous," moving can quickly become one of life's most stressful experiences. So how do you make it a little easier and a lot less expensive? This week, Matt and Lea are joined by realtor Dag Larson for the ultimate moving guide. They cover the hidden costs most people forget to budget for, whether hiring movers is really worth it, what should never go on the moving truck, and why your first-night box might be the most important box you pack. Plus, learn how to avoid common moving mistakes, set up utilities without headaches, make your new place feel like home, and discover the simple home and neighborhood safety checks everyone should do during their first week. Whether you're moving into your first apartment, upgrading to a new home, or relocating across the country, this episode is packed with practical tips to help your next move go more smoothly and maybe even save you a little money (and your sanity) along the way.See omnystudio.com/listener for privacy information.

What if the life you've always wanted begins with a single decision to step outside your comfort zone? Tune in for an inspiring discussion with Kevin Ladd on his new book GBOGFY: The Earnest Pursuit of Personal Growth.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com Kevin Ladd grew up in a small town in Maine, where a love of drawing, listening to and playing music, and hands-on work took root early—long before he ever imagined writing a book. After years of carpentry, cooking, and seven-day work weeks, he moved to Chicago, where he eventually helped build Scholarships.com and built a life on his own somewhat unconventional terms. Kevin is driven by curiosity, creativity, and the belief that life is best lived through doing.  https://gbogfy.comOrder on Amazon: https://a.co/d/05EvF2zf  Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.com Explore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/  Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne 

If you're a teen seeking more independence and you want to start handling things on your own, or if you're planning on moving into your own place and feeling a little unsure of how to prepare, this episode is for you. Katie Kimball, founder of Raising Healthy Families, breaks down the three life skills that will change everything about how you show up in the world once you leave home, and how to start proving to yourself (and your parents) that you're ready. Today's guest is Katie Kimball, a former teacher, two time TEDx speaker, mom of four, and the creator of the Teens Cook Real Food course and the Life Skills Now virtual summer camp. She also blogs at Kitchen Stewardship. Her mission is to connect families around healthy food, teach every kid to cook, and instill the life skills that make young adults actually thrive when they leave home. In this episode you'll hear the three core life skills every teen needs before leaving home -- which skill unlocks the others, why one third of teens are struggling with anxiety right now and how life skills work as an anti-anxiety tool. You'll also get the exact script to use with your parents when you want more independence. Plus, Katie's simple formula for making killer introductions so you're the favorite person in any room. Here's what you'll discover: Why communication (without your thumbs) is the number one skill most teens are missing The simple question-asking habit that makes you great at conversation instantly The "art of awesome introductions" formula that makes you the person everyone wants to be around Why cooking is the gateway life skill and what "cooking" actually means (hint: not the microwave) The bucket of proof concept and how it builds real confidence you can actually feel Why failure in the kitchen is one of the best gifts your brain will ever get The UCLA research on teens with a sense of purpose (and how cooking gives you one on demand) Why "bank account balance budgeting" is destroying your money and what to do instead How compound interest works and why understanding it as a teen changes everything The Venn diagram approach to earning independence with your parents The exact line to use when you and your parents are not on the same page about how much freedom you should have Why the friends you keep matter (make friends with people who care about their lives) Parents: This is a really useful episode to listen to alongside your teen. Katie unpacks why the "failure to launch" pattern is so common right now, what actually builds resilience and confidence in a teen (spoiler: not being told they're strong, but proving it to themselves through real skills), and how to think about the gradual separation of the teen years as a healthy process instead of a stressful one. Her three-part framework (communication, cooking, finances) gives you and your teen something concrete to work on together this summer or this school year. Connect with Katie here: Teens Cook Real Food eCourse Kitchen Stewardship eBooks Website: https://raisinghealthyfamilies.com/HealthyTeenLife Connect with Leslie: Parents: Ready to talk through what your teen is navigating and what kind of support would actually help?  Schedule a free Clarity Call with Leslie here to help your teen or college build healthier habits, while improving confidence and self-esteem. Headed to College? Grab Leslie's Ultimate College Move-In Checklist   Website: https://leslierosecoaching.com Instagram: https://instagram.com/leslierosecoaching Facebook: https://facebook.com/leslierosecoaching Disclaimer

The education crisis has reached a breaking point, and the consequences extend far beyond the classroom. America's education system cannot continue down this path without threatening the nation's ability to think critically, innovate, and preserve a free society. This episode explores how America is losing the ability to think, and it's more than a discussion about schools. Artificial intelligence did not create America's education crisis. It exposed it. This episode of The P.A.S. Report Podcast examines how decades of declining academic standards, grade inflation, technology dependence, and progressive ideological influence have weakened critical thinking, civic literacy, and intellectual independence. From public schools and higher education to artificial intelligence and civic education, this episode explains why education reform has become one of the defining issues shaping America's future. It also presents a practical blueprint to rebuild American education, restore high expectations, and prepare future generations to preserve liberty, innovation, and the American Dream. What You'll Learn In This Episode: Why the Brown University AI experiment exposed a much deeper problem than academic cheating. How declining literacy and a lack of critical thinking threaten constitutional government, economic prosperity, and national security. How America's education crisis fuels government dependency, political polarization, and greater wealth inequality. Why the Republican establishment failed to make education the defining issue of a generation while the left transformed the education system. A practical blueprint to rebuild American education through higher standards, life skills, civic education, responsible AI instruction, and intellectual discipline. If this episode resonates, follow the show and share it with a parent, teacher, school board member, or anyone who believes America's future depends on rebuilding the American mind. Topics Covered: Education Crisis, American Education, Public Education, Education Reform, Critical Thinking, Artificial Intelligence, Public Schools, Civic Education, Constitutional Republic, Financial Literacy, Academic Standards, American Decline

WA superintendent proposes life skills class for high school seniors // He Earns $33 an Hour as a Costco Cashier. Now He’s a Millionaire. // Unpacking Costco’s incredible benefits and employee retention //  Nolan Wells' family demands answers after missing teen found dead on Mississippi island   

Handyman Academy, designed to mentor Milwaukee youth and teach them handy skills, just wrapped up its third season.

URSULA'S TOP STORIES // Seattle World Cup wraps with no major incidents, sheriff credits commuinity and planning // Is holding your kids back the right call?

What happens when our learners leave school but still need support navigating everyday life? We explore the functional skills that truly matter as teens and young adults move toward greater independence. From communication and self-advocacy to hygiene, community safety, leisure skills, and daily living routines, we discuss how meaningful goals can create lasting impact beyond the classroom.We share why transition planning should start much earlier than many people think and how working backward from long-term outcomes can help identify the skills that will make the biggest difference in adulthood. We also discuss the importance of balancing autonomy with safety, teaching skills in natural environments, and involving learners and families in the goal-setting process.Throughout the conversation, we highlight practical ways to build independence while respecting individual strengths, interests, cultural values, and future goals. Whether a learner is working toward independent living, supported living, employment, or greater participation in their community, functional skills provide the foundation for a more meaningful and self-directed life.What's Inside: Why functional skills should be prioritized earlyBuilding communication, self-advocacy, and daily living skillsCreating individualized transition plans for adulthoodMentioned in This Episode:Episode 176: Fostering Independence with Dr. Peter Gerhardt & Dr. Shanna BahryMeaningful Goals by Peter Gerhardt and Shana Berry HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

On this week's episode, Summer of Editors continues and Morgan is joined by editor and one of the busiest humans in podcasting, Chels Eichholz to discuss the 2016 film "Adult Life Skills" written, directed, and edited by Rachel Tunnard. Chels and Morgan discuss the way the film portrays depression and turning 30, Jodie Whitaker's performance, crash outs and lash outs in the film, and Tunnard's editing throughout the film. You can follow ChelsBlueskyLetterboxdSerializd You can follow And a Rewatch PodBlueSkyInstagramYou can follow The Q Division PodBlueSkyInstagramAcross the WhoniverseBlueSkyInstagramYou can follow The Mixed ReviewsInstagramBlueskyPatreonYouTubeShhh, My Stories Are On!BlueSkyInstagramThe World According to GlennBlueSkyInstagramYou can follow Female Gaze: The Film ClubInstagramBlueSkyWebsite

In this episode, I share 5 life skills that will help you manifest instantly :1. Master your mood : Learn to stay in a neutral or good mood. Train your mind to be productive, positive and wise—turning your mind into a blissful place. Always remember: things are never as bad as your mind makes them out to be. Ultimately, make your brain your best friend to support your mental state. 2. The 5 R's (Reset, Restart, Regulate, Refocus, Realign Fast): Learn to get over things quickly. No lingering, and no dragging out negative situations like chewing gum. Bad experiences, mistakes, and tough situations are like hot coals—the longer you hold them, the more you burn yourself. As Buddha said, “Suffering is not holding you; you are the one holding onto suffering.”3. Practice Under-Thinking: The real secret to happiness is to NOT THINK. Learn to turn off your brain as and when you can. If you're in head, you are dead. Busy body, quiet mind —keep moving to keep your sanity. 4. Expect the Best: Train yourself to expect the absolute best before doing anything because you get what you expect. Whether it's a flight, a restaurant visit, a walk, a workout, an important call, or a client session—expect every interaction to be positive, calming, and loving. Expect every day to be your best day ever. Expect everything and everyone to be calming to your nervous system.5. Step Into Your Authority: Become the commanding authority of your life. You are the boss, the writer, and the director of your world—the only authority. Your assumptions manifest, and other people show up exactly how you dictate and command them to inside your mind.In-depth ethereal manifestation courses : https://msha.ke/metaphysicsmagic#coursesInstagram : https://www.instagram.com/themetaphysicsmagic/?hl=en

Show Notes/Brief Summary/Blog Post:In this insightful interview, Kim Dully discusses the importance of study skills, strategic planning, and fostering a growth mindset with Susan Ison and Bethany Wade Pinos. They explore the history of the Victus Study Skills System, the impact of technology on learning, and practical strategies for parents and educators to help students succeed in life and academics. In this inspiring conversation, experts discuss the importance of strategic planning in life, fostering independence in children, and the power of hope. They share personal stories, practical strategies, and insights on how to build confidence, develop life skills, and nurture a hopeful outlook for the future.Chapters:00:00 Introduction to the Victus Study Skills System03:13 The Evolution of Study Skills06:12 The Impact of Technology on Learning09:44 Personal Journeys and Educational Paths12:45 Strategic Planning in Education16:53 Life Skills and Future Vision19:22 Implementing Victa in Homeschooling23:49 Reinforcement and Habit Formation27:52 Overcoming Fear and Embracing Change28:57 Identifying Personal Priorities30:44 Understanding Individual Strengths and Learning Styles01:04:09 The Value of Vocational Education01:06:13 Redefining Success Beyond Traditional Education01:09:28 The Importance of Life Skills and Critical Thinking01:12:18 Empowerment Through Strategic Thinking01:14:16 The Role of Environment in Shaping Mindsets01:18:21 Encouraging Independence in Children01:22:02 Navigating Educational Resources and Support01:24:13 Success Stories and Positive Feedback01:28:32 Curriculum Structure and Age Recommendations01:31:24 Teaching Processes and Building Confidence01:37:42 The Meaning of Hope in Education01:45:10 We Have Hope Kim Outro.mp3Episode Highlights:History of the Victus Study Skills SystemImpact of AI and technology on learningTeaching life skills and strategic planningThe importance of mindset and vision for success strategic planning for personal developmentFostering independence in childrenThe importance of hope and trust in lifeRepetition as a learning toolBuilding confidence through process understandingAction Items:Reflect on your life purpose and prioritiesPractice repetition to reinforce learningEncourage children to explore their passionsUse positive feedback to build confidenceDevelop a strategic plan for personal growthMore on Victus Study Skills System:Facebook: https://www.facebook.com/VictusStudySkillsSystemSusan Ison LinkedIn: https://www.linkedin.com/in/susan-ison-71b01836/Bethany Wade Pinos LinkedIn: https://www.linkedin.com/in/bethany-wade-pinos-30517b176/Victus Study Skills System - https://studyskillssystem.org/about/HOPE Scholarship Program - https://hopescholarshipwv.gov/More on Love Your School/Links Mentioned in Episode:Visit Our Show Notes Page HERE!Questions? Email Us! kim@loveyourschool.org www.loveyourschool.orgVisit our Facebook HERE!Visit our Instagram HERE!This show has been produced by Love Your School WV.

What if higher education measured success not only by grades and job placement — but by whether students are actually flourishing? Marjorie Malpiede, editor in chief of LearningWell magazine and host of LearningWell Radio, explains how a committed group of colleges and universities helping students build belonging, resilience, purpose, agency, and lifelong wellbeing in their students.Chapters00:00 – Intro and Welcome05:09 – Rethinking the Purpose of Higher Education16:48 – The Problem With Achievement Culture29:10 – Break32:00 – From Mental Health Crisis to Human Flourishing43:43 – Is College Becoming Too Transactional?50:16 – Character Education Is Making a Comeback01:00:50 – Relationship-Rich Education01:13:05 – What Would an Ideal First Year of College Look Like?

Can leadership, purpose, and mentorship help a generation overcome anxiety, uncertainty, and disconnection? Tune in for an inspiring discussion for Dr. (Colonel) Josh McConkey on his new children's book The Heart of a Leader.  Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com  Dr. (Colonel) Josh McConkey is a board-certified Emergency Physician, U.S. Air Force Reserve officer, award-winning author, and leadership advocate dedicated to developing the next generation of leaders. As the author of The Heart of a Leader, he helps children discover the values of character, courage, service, and responsibility through engaging storytelling. A four-time Telly Award winner and founder of the Be the Weight Behind the Spear Foundation, Dr. McConkey has spent his career leading in medicine, the military, and his community. He lives in North Carolina with his wife, Elsa, and their three children, where he continues his mission of inspiring young people to become leaders who make a positive difference in the world. https://www.weightbehindthespear.com Order on Amazon: https://a.co/d/07KgNx9nDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

What does it take to stay joyful, resilient, and full of life at 83 years old? In this heartfelt episode of the Visibly Fit Podcast, I sit down with my dad, Ace from Texas, to talk about overcoming adversity, raising a family, navigating health challenges, and finding purpose through faith.From surviving polio and spinal meningitis as a child to enduring multiple surgeries throughout life, Dad shares the mindset that helped him keep moving forward. We talk about parenting, family values, faith, gratitude, aging well, and why a positive attitude may be one of the most underrated health habits.This conversation is full of wisdom, laughter, and a few tears. Whether you're looking for encouragement in your health journey, seeking parenting advice, caring for aging parents, or simply wanting a reminder of what truly matters in life, this episode is for you.Podcast Chapters[00:00] Introduction & Why I Invited My Dad[04:34] Meet Ace From Texas[06:07] Surviving Polio & Childhood Health Challenges[08:12] Multiple Surgeries & Staying Positive[10:25] Marine Corps Lessons on Discipline[13:00] Growing Up Without a Father[14:15] Grandparents, Ranch Life & Life Skills[16:02] Health Habits, Gardens & Fresh Food[18:04] The Power of Joy and a Positive Attitude[20:00] Family: Life's Greatest Reward[21:25] Raising Two Daughters[24:20] Advice for Anyone Facing Health Challenges[25:51] Billy Graham, Faith & Spiritual Influence[26:55] Looking Ahead at 83[28:00] Final ThoughtsResources mentioned:• Visibly Fit Podcast EP 15 with My Mom, Pat Darby P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Bill Horan talks with Author, Educator, Speaker, Entrepreneur and Podcaster Christianne Meneses Jacobs. Christianne will discuss why first impressions are everything, how casual is casual, why we should ask open ended questions and what are some typical mistakes new job hunters make.

What happens when horses become partners in rebuilding confidence, trust, and hope? In this episode, we share our experience working with the Calgary Dream Centre and the incredible transformations we've witnessed through Equine Assisted Learning. We talk about how horses help participants build real-life skills like communication, healthy boundaries, emotional awareness, problem-solving, leadership, and self-confidence in a way that feels natural and lasting. We'll share stories from the arena, discuss why horses create such powerful learning moments, and explore how these experiences help participants take the skills they learn with the horses back into their everyday lives. If you've ever wondered how horses can help people move forward, rebuild their lives, and discover strengths they didn't know they had, this is an episode you won't want to miss.

3 year olds are some of my favorite people. They come to the truths of this podcast honestly: they frequently wrong each other. But, they also quickly ask and extend forgiveness.  If only the adults in the room did equally as well.Forgiving and being forgiven is the greatest of life-skills. If there is another, please let me know what it is.  It is so important it occupies a huge chunk, of the very short Lord's Prayer.If you asked around, would forgiveness characterize your life?  If not, start with these 7 minutes. Then, forgive as well as a 3 year old.Hit the follow, like, or subscribe button. https://youtu.be/_7k9_BTOAWE

Today, we’re bringing you the best from the KUOW Newsroom. While the U.S. and Iran are attempting to negotiate an end to the U.S. led war, the Iranian men’s national soccer team is scheduled to travel to Seattle next week for the World Cup. They will face off against Egypt in their final match in the group stage. Just blocks from where the teams will play, an exhibit by an Iranian artist examines the idea of freedom for women in her country. KUOW’s Ayeda Masood has the story. And, teenagers and senior citizens might seem like they don't have a lot in common: different generations, different technology, different language. But one teacher in Skagit County bridged the divide by putting teenagers and senior citizens in a room together so they could learn from one another. Kyle Norris reports. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

On today's show Shannon gives the rundown on 22 things you can teach in the summer months to catch your child up and prepare them for success in the new school year. 00:00 Intro & Autism Live Mission 02:59 Summer Learning Opportunities for Kids 03:24 25 Skills to Teach Over the Summer 08:06 Overview of All 25 Life Skills 12:19 Skill #1: Building Reading Habits 18:01 Skill #2: Potty Training & Generalization 19:46 Skill #3: Making Math Fun 23:13 Skill #4: Swimming Safety & Skills 25:23 Skill #5: Teaching History Creatively 27:30 Skill #6: Exercise & Self-Regulation 29:28 Skill #7: Speech Practice with Tongue Twisters 32:21 Skill #8: Enjoying Museums with Sensory Needs 36:05 Skill #9: Live Music & Theater Skills 40:28 Skill #10–15: Cooking, Help, Social & Travel Skills 51:18 Skill #16–25: Daily Living, Independence & Confidence 1:05:58 Wrap-Up & Final Thoughts

Your kids are already making videos on their phones — but what if that creativity became something much bigger? Youth filmmaking is one of the most powerful ways to build storytelling, teamwork, and real-world skills all at the same time.David Alford, of Cross Purposes Products, pulls back the curtain on what it actually takes to make a film from scratch, sharing 5 practical insights every aspiring young filmmaker needs to know before they ever pick up a camera:✅Why the story always comes before the equipment in youth filmmaking✅The biggest mistake young filmmakers make that loses the audience every time✅How to find free locations, borrow gear, and a willing crew in your community✅What 4 months of pre-production looks like and why it makes everything work✅How a $6,000 short film made it to film festivals and international distribution✅Why telling stories from a Christian worldview matters more now than everVisit Crosspurposes Productions to watch the films mentioned in this episode and reach out if you want guidance on getting started.Resources for You Cross Purposes short film and all filmsContact email for filmmaking questionsCross Purposes available on Pureflix, Tubi, Apple TV, TBN, Amazon, and international platformsLife Skills Leadership Summit Show Notes:Making Movies With Your Kids — A Conversation With Filmmaker David AlfordToday I have filmmaker David Alford here, and we're talking about a topic I personally think you'll find exciting — making movies. When I think about my grandkids, they're always making movies with my phone. Kids today are walking around with little movie studios in their hands. So let's talk about what's actually possible.How David Got Started — And How Homeschool Kids Changed EverythingDavid is a graduate of UT Austin with a degree in radio, television, and film. He worked in Christian radio for about 12 years as a drive-time radio host, then did some television work at a local ABC affiliate. But he'd never done the film part of his degree. So in his 50s, he decided to round off the trifecta — and he started making movies.He also became a homeschool dad. His kids grew up in a community of homeschool families, and over time that community became his surrogate family. He was a drama teacher at a local theater and had this pool of artistic, creative kids around him who were interested in storytelling.When it came time to make his first film, he pulled those homeschool kids in — some as actors, some as crew. All you have to do is put a task in front of homeschool kids and they'll figure it out. Tell them to learn about makeup or lighting, and they'd go study on YouTube and come to set ready to go.With a makeshift crew of college film graduates and homeschool kids, they made a short film called Cross Purposes over four days. It had heart. A lot of heart. And that little film — made on a shoestring budget with mostly volunteers — got picked up by a distribution company and is now being distributed worldwide in several languages.Where to Start: Tell the Story Only You Can TellIf you want to make a movie, start with what's around you. Start with your environment. You're not going to wow anyone with special effects on a $3,000 film. What you can do is tell a story that only you can tell. A story that comes from your heart, that God has put on your heart to tell, told to the best of your ability with what's around you.Take people somewhere they don't normally get to go. If you work at a grocery store, you see a side of it that most people never see. Take people on that journey. Your world doesn't have to be giant or spectacular. It just needs to be different — because people who watch movies want to go somewhere they've never been before with people who are interesting to spend time with.Writing Characters That ConnectWhen writing a screenplay, look for a character who is conflicted. Nobody likes to see stories about perfect people — there's only one perfect person who ever walked this planet. The rest of us fall pretty short. We don't relate to perfect characters and we're not interested in them.Find a character who fascinates you. Someone you want to spend time with. Someone when they walk in the room, you perk up a little. Warts and all. They need to have problems, because we all do. If you look at Bible characters, so many of them had serious issues — and we learned from those issues. Christian films are the same way.The biggest mistake new filmmakers make is that they telegraph everything too quickly. Two minutes into a scene, the audience already knows exactly what's happening and they're just waiting for it to end. You have to constantly feed your audience new information — about the character, about the conflict, about the scene. Every scene needs to be triggered by the scene before it. If you can remove a scene and not feel any difference, that scene doesn't belong in the script.And your main character must change from beginning to end. They need to have gone through a metamorphosis. Something real has to happen to them.From Script to Screen — The Production ProcessOnce your screenplay is locked — meaning you and your team are genuinely happy with it and it's been through feedback — that script becomes the foundation for everything else. Then you find your team. A director of photography, lighting people, sound, set design, costume. David's oldest daughter is their production designer. His youngest daughter is the assistant director. His son worked on sound.You storyboard the entire film — drawing what the camera will see in each shot, almost like a comic book. By the time you get on set, the movie is already made in your heads. It's just a matter of making it happen.Pre-production takes about four to five months. And when you do get on set, you have a short amount of time. Even with volunteers, treat them like paid professionals — start on time, end on time, don't waste their time. People will work hard for you even if they're learning their jobs for the first time, as long as you respect them.One more thing — please do not cheat on your actors. If you have two actors doing a beautiful job and then you cut to someone who can't act, the whole story falls apart. Find actors who can genuinely convince you.Funding a Film on a Small BudgetCross Purposes was made for about $6,000. David went to local locations and asked if they could shoot there for free. Most people said yes. The hospital where much of it was shot had an entire wing closed due to staffing shortages and let them use it for free. All you have to do is ask.Equipment can be rented from production houses for a couple hundred dollars. Some local universities will let students check out cameras. Free editing software is available online. Work lights aren't fancy, but they work — just make sure the shadows are off the faces.Cross Purposes has now been making money for about five years. The money it earns funds the next film. The budget has gotten bigger every time and the quality has improved. It's a snowball effect.Where Films Can Go After You Make ThemAfter post-production and editing, short films can go to film festivals — Christian and secular ones all over the country. Cross Purposes was accepted at 13 out of 15 festivals it was submitted to. Those acceptances led to a distribution company reaching out, which now distributes the film worldwide — on Tubi, Apple TV, TBN, and platforms in Russia, Australia, Europe, and South America.David's First Step AdviceHave a story that when you tell it to people, they react. It makes them smile, it makes them cry, it makes them something. Don't start until you have a story you feel like you have to get in front of other people.And don't make it about you being in front of a camera. It's a service. You're there to serve the people who work with you and the audience watching. If it becomes an ego trip, it shows up on screen. Start with the story, and the pieces will start falling into place.People need to hear your voice. As many voices as there are out there, people need to hear yours. Do it because it's something God wants you to do. Make it joyful. And make it joyful with the people you do it with — because this is a team sport.You can find all of David's films and links to where you can watch them at crosspurposes.productions. If you want to get in touch with David directly or ask questions about getting started, you can reach him at crosspurposes@yahoo.com. Links to both are below this video.to both are below this video.

Can your kids navigate boredom without reaching for a screen? In a world where entertainment is always a tap away, boredom has become something many families try to avoid. But should we? In this episode, Emily, Erinn, and a few special guests talk about the lost art of boredom, whether kids have lost the ability to sit with it, and how screens may have changed the way children handle downtime. Is boredom a problem to solve — or an opportunity for creativity, resilience, and independence? Related Reads 5 Tools to Cultivate Wonder in Our Children Bring on the Boredom :: How Embracing Boredom Fosters Ingenuity Let Kids Be Bored Quiet Time for All :: Limiting Access to Toys with 25 Ideas Summer Boredom Busters We Ditched Last Summer, and My Kids Didn't Die Thanks to Our Sponsor! Primrose Schools® is a nationally accredited private preschool committed to delivering a high-quality early learning experience to meet the needs of children and families. Primrose curricula focus on the whole health of your child — its Balanced Learning® approach, Healthy Hearts® Character Development, Life Skills programs, and other interactive experiences establish healthy habits and a lifelong love of learning. Momfessions is now part of Beal Media which manages Collin County Moms, Dallas Moms, Denton County Moms, and Fort Worth Moms. 

Send us Fan MailWhat happens when a highly structured 35-hour high school week suddenly drops to 12 hours of college class time? You get 150 hours of unstructured space—and for most incoming young adults, that "freedom" quickly turns into an administrative trap. In this week's episode, I unpack the critical difference between emotional motivation and permanent life infrastructure. Discover the three baseline household routines your teen needs to master this summer under your roof, and learn how to help them build a proactive campus "fire escape map" before they ever experience their first semester crisis. In this episode, we discuss:Why freedom without a baseline routine turns into acute mental health strain. Shifting your teen from following a track built by other people to managing a track built by themselves. How parents accidentally stunt independent growth by "taking up the slack" when forms or chores get messy. The exact breakdown of the summer Adulting checklist: Laundry cycles, fuel cooking, and personal burn rates. Resources Mentioned in This Episode:Free Action Sheet: Download The Adulting 101 Resource Grab your family's copy here: https://cheerful-writer-462.kit.com/31fa159e4cFamily Fit Call: Bypass the summer arguments and let an expert outside mentor build your teen's workflows 1-on-1. Book your free 30-minute session directly: https://calendly.com/ccoufal/familyfit  Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don't have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let's talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com Find my podcastEmail me:  ccoufal@cynthiacoufalcoaching.comText me:  785-380-2064More information

Reminder: we're skipping ep 410 ("Twenty Years") because we already recapped it as an Ehlert's Exclusive bonus episode back in Nov. '25 -- only on Patreon! If you want to listen or watch, that's at Patreon.com/MiddlingPod.Today, we're recapping an episode many fans have deemed as their favorite -- and we can see why! We're chatting about episode 411, "Life Skills," and we're recounting the moment Eden couldn't stop breaking while on set, the perfect storylines with Brick and Dr. Fulton, and all things car insurance. Plus, our riveting thoughts on John Travolta's latest fashion statement.We've got a new show! “The Heck Report” drops every Friday, exclusively on Patreon. Each week, we dive deeper into that week's episode, focusing on specific 'headlines' we want to explore from a viewer's perspective. Think of it as a water cooler chat. We also do a rapid-fire rundown and wrap things up by rating the episode out of 10. It's our unfiltered opinions as viewers, and we want YOU to be part of the conversation! Best of all, it's available to every Patreon member, at every tier!That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!WE HAVE MERCH! Order your very own Blue Bag or Cross Country Sweatshirt at Bonfire.com/Store/MiddlingPod ! The blue bag is perfect for any occasion - including road trips or visits to the Frugal Hoosier. And the sweatshirt comes in the classic yellow or a variety of other colors. There's hoodies, crew neck sweatshirts, and t-shirts. We're wearing them, and we hope you will too!All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.

JP Nerbun's 10-year-old daughter said something on the walk to the bus that stopped him cold: "She's climbing the mountain of achievement without any purpose." That one line is the heart of this entire conversation.This special episode drops on the launch day of JP's new book The Culture Captain — a field guide for athletes learning to lead from the inside out. JP sits down with longtime friend John O'Sullivan, founder of the Changing the Game Project and co-author of Captain: The Athlete's Guide to Being an Exceptional Team Leader (with Jerry Lynch). Two books. Same subject. Written simultaneously, on opposite sides of the Atlantic. They go deep on self-awareness as the foundation of leadership, why modeling behaviors beats locker room speeches, how to have a difficult conversation before you feel ready, and what it means to lead from the bench when things aren't going your way.Whether you coach athletes, lead a team, or are still figuring out who you are as a leader — this one is for you.Chapters(00:00) Intro — JP's Daughter & Book Launch(02:30) Why John Wrote Captain(05:52) Why JP Wrote The Culture Captain(15:54) The Fable Format — Why JP Chose Lily(19:00) The Four Levels of Leadership(25:13) Surprises from Writing(31:15) The Hardest Lesson to Put Into Words(34:05) Hard Conversations as Life Skills(39:15) From Sports to the Workplace(43:48) What Had to Be Left Out(47:08) Approaching a Difficult Teammate(53:05) Coaching the Reluctant Leader(59:43) Tom Brady on Playing Where You Love People(1:01:26) Success vs. Fulfillment(1:04:00) Lead From the Bench(1:09:02) How Will You Know the Book Succeeded?(1:12:43) Why This Book Mattered MostTOC 3-2-13 Quotes | 2 Questions | 1 ResourceYour fast-track to the episode's most actionable ideas."She's climbing the mountain of achievement without any purpose."— JP Nerbun's daughter, age 10"Success is the goal, but it's not the purpose. Fulfillment should be the purpose. This is what coaches need to provide."— John O'Sullivan"You pick up the cones and balls, you serve others. You do that and people go, man, if that's the captain doing it, I better do it too."— John O'Sullivan2 Questions for Your TeamQ1: Think of an athlete who is putting in the work but seems to have lost their joy. What would it look like to help them reconnect with purpose rather than achievement?Q2: What is it currently costing your team — in trust, momentum, or culture — to avoid a hard conversation that needs to happen?1 Resource to Go DeeperThe Culture Captain by JP NerbunA field guide for athletes learning to lead with purpose, values, and selflessness — told through a fable and backed by real stories from Tim Duncan, Tom Brady, Abby Wambach, and more.Get The Culture Captain at culturecaptain.netCaptain: The Athlete's Guide to Being an Exceptional Team Leader by John O'Sullivan & Jerry LynchQualities, responsibilities, and challenges for every team captain — grounded in research and real stories from high school to the pros.Visit changingthegameproject.comKey TakeawaysKnow Yourself Before You Lead AnyoneSelflessness Is the Hallmark of Great CaptainsModeling Behaviors Beats Locker Room SpeechesReluctant Leaders Are Still LeadersFulfillment, Not Success, Is the Real PurposeThe Difficult Conversation IS the LeadershipGet the notes and tools:tocculture.comJoin TOC Coach — community, courses, and live coaching:tocculture.comBetter Coaches. Better Leaders. Better Culture.

If you've ever looked around your house thinking, “Why am I still doing everything for these capable humans?” — this episode is for you.I'm deeply passionate about helping parents raise kids who are not only healthy, but independent, resilient, and prepared for real life. And honestly? Chores and family responsibilities are one of the most powerful tools we have to make that happen.In this conversation with Hunter Clarke-Fields from the Mindful Mama Podcast, we talk about why chores are about so much more than getting help around the house. They help kids build confidence, ownership, problem-solving skills, and even better mental health.We also talk about:Why responsibility protects teen resilienceHow to start chores with toddlers and preschoolersWhat to do if your teen has never really helped beforeWhy contribution matters more than perfectionHow to stop nagging and build systems that actually workAnd yes — I share the exact chore system we've used in our family for over 10 years.Whether your child is 4 or 14, it's never too late to start building the life skills they'll carry into adulthood.Resources We Mention for Chores for TeensBuilding Strong Families, Connected Kids with Father Leo of Plating GraceThe Kimball Family Chores System That Works!Can Mindfulness Make You a Better Parent? (+ Bonus Guided Meditations for Kids!)Get some life skills, right now! Easy workshops for kids and teens to take ownership.Start your kids making simple snacks now at raisinghealthyfamilies.com/podcastsnacks. Shop Third Rock Essentials at kidscookrealfood.com/thirdrock, and use code KITCHENSTEW for 20% off!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

Could surrender, self-awareness, and vulnerability be the missing keys to stronger leadership? Tune in for an inspiring discussion with Hilda Koch, PA-C, on her new book Leadership: The Paradox of Surrender.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comHilda Koch, PA-C brings a thoughtful and introspective approach to leadership, blending real-world experiences with research-backed insights. Her work focuses on self-awareness, values, and authentic leadership—helping readers move beyond surface-level strategies and lead with clarity, courage, and purpose. https://hildakoch.com/Order on Amazon: https://a.co/d/0eNpKPBCTo learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com

What if leadership isn't something you earn, but something you were born with, waiting to be fully expressed? Tune in for an inspiring discussion with Nancy OKeefe on her new book Lead with Your Light: Individual Empowerment, Influence, and Impact with Human Design. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comNancy OKeefe is a Certified Human Design Business and Leadership Coach, who guides women entrepreneurs in impactful service businesses to make a bigger difference by leveraging their Human Design. She helps her clients peel back the layers of who they have been taught to be and how they have been conditioned to do business so they can awaken their business genius, embrace their authenticity, step into their leadership, and naturally attract their right clients so they can build an abundant & sustainable business they love. Nancy is a bestselling author, an expert columnist for Aspire Magazine, a certified Executive Coach from the College of Executive Coaching and holds an MBA from Babson College in Entrepreneurship. https://nancyokeefecoaching.com To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

 The purpose of her book is to guide you through a successful transition from incarceration to a fulfilling and productive life after release. Ideally, preparation for this transition should begin six months before your release date. The recommended approach is to collaborate with a mentor, meeting weekly to follow this program both during your final months in prison and for twelve weeks after release.This program aims to reduce recidivism by addressing the challenges of reintegrating into the community and providing a clear structure for your success. In other words, their goal is to help you avoid returning to prison by equipping you with the tools and support needed to overcome common obstacles faced in the outside world.The book includes preparatory activities to help you get ready to connect with a mentor. Once you are prepared, you and your mentor will meet each week to discuss the relevant chapter and work through the material together. The content is designed to help you develop essential life and employability skills. Additionally, you will find checklists and templates to ensure you are fully prepared for life after release.She is the author of "From Prison to Possibilities: Paving Your Path." https://drnugentspeaks.com/http://www.yourlotandparcel.orgSupport the show

Whether your kiddos are 2, 12, or 18, it's not too late to teach them life skills - the skills that will help them launch and help support them in adulthood. But life skills isn't just cooking and cleaning. It can include emotional intelligence, automobile maintenance, leadership, and much more. My guest is Katie Kimball from Raising Healthy Families, who is the mastermind behind the #LifeSkillsNow virtual summer camp, where kids ages 5-18 can learn more than 450 life skills in an approachable video format. Many of the lessons are taught by kids and teens. We chat about: - what life skills are versus chores - the three aspects of life skills (hands on, minds on, hearts on) as well as how to implement them to keep kids motivated - the benefits of teaching life skills including resilience, confidence, and personal agency - how to help kids who are discouraged by perfectionism when they're leaning life skills Katie Kimball of Raising Healthy Families helps change kids' relationship to food, both through work in the kitchen and helping parents of picky eaters. She's a former teacher, two-time TEDx speaker, writer, mom of 4 kids and creator of the Kids Cook Real Food Course, Teens Cook Real Food Course, #LifeSkillsNow virtual summer camps, and blogs at Kitchen Stewardship. Her mission is to connect families around healthy food, teach every child to cook, and instill those all-important life skills! Resources Mentioned: Sign up for camp here FREE - June 8-12, 2026 Connect with Katie on her website, podcast, Instagram, Facebook, and YouTube Related Episodes: Episode 80: Systems to Transform Your Home with Mom of 10 Laura Hernandez of Mama Systems Episode 104: 3 Habits That Empower Your Kids (and Make Your Life Easier) - with Rachel Norman from A Mother Far From Home Episode 156: Simple Chore Systems for Neurodivergent Moms (and Kids!) with Kelly Briggs from Simple Home Mom   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://momsovercomingoverwhelm.podbean.com/ Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

What life skills do kids and teens actually need before they leave home? And how can busy moms start teaching those skills without adding even more to their already full plates?In this episode of the Secrets of Supermom Show, Lori sits down with Katie Kimball of Raising Healthy Families to talk about helping kids become more independent, capable, and confident through real-life skills like cooking, meal planning, grocery shopping, budgeting, communication, and more.Katie shares practical ways moms can gradually release responsibility to their children, why teaching life skills actually helps reduce the mental load for moms, and how to prepare teens for adulthood without panic. They also discuss executive functioning, agency, motivation, and why some of the most important skills aren't taught in school.Katie is a former teacher, TEDx speaker, mom of four, and creator of Kids Cook Real Food, Teens Cook Real Food, and the #LifeSkillsNow virtual summer camp.Plus — exciting news! Supermom Summer Camp and LifeSkillsNow overlap June 8–12, making it the perfect week for moms to fill their own cups while their kids learn practical life skills that help lighten the load at home.In this episode, we cover:Why teaching life skills helps reduce the mental load for momsThe gradual release of responsibility for kids and teensCooking, grocery shopping, meal planning, and financial literacyHow to motivate teens to learn real-world skillsExecutive functioning and independencePreparing kids for adulthood without overwhelmThe importance of agency, confidence, and competenceHow moms can start small todayResources Mentioned:Katie Kimball / Raising Healthy FamiliesKids Cook Real FoodTeens Cook Real Food#LifeSkillsNow Virtual Summer CampSupermom Summer CampText us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

This whole thing started because Sedro-Woolley high school teacher LinseyKitchens saw the people in her life struggle with the Internet. Specifically, she sawthem struggle with what to believe and how to engage their critical thinking skills. Whether that was a teenager in her classroom, convinced that if they bought aprotein powder from their favorite influencer, it would make them stronger andmore popular. Or the senior citizens in her life, who went down rabbit holes ofconspiracy theories online. Or fell for online scams. So Kitchens became obsessed with teaching media literacy to people of all ages.She even won a fellowship at the University of Washington’s Center for anInformed Public where she studied how teachers can incorporate media literacyinto their classrooms. This past spring, she created a day-long event where teens and seniors could spendthe day together, at what you might call a “giant skills swap.” The teenagers gavepresentations about how AI scrapes information from reliable and unreliablesources.While the seniors gave presentations about animal rescue and how to fix aflat tire. But the event almost didn’t happen, because one of those groups was scared toengage with the other group. SoundSide’s Kyle Norris was at the event, called “Ageless Intelligence,” and hasthis story. Thank you to the supporters of KUOW, you help make this show possible!Right now, we're asking for listeners to give us a full review of the show. We want to know what you want from the show, so share your thoughts with us at kuow.org/feedback. Also, if you want to help out, go to kuow.org/donate/soundsidenotesSoundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Successful, functioning, but secretly miserable? There's a name for what you're feeling, and it isn't burnout.In this episode, Dr. Corey Keyes, sociologist and author of Languishing: How to Feel Alive Again in a World That Wears Us Down, breaks down what's really happening when life looks good on paper but you feel “off.”He calls it "languishing" — and you'll learn how to tell if this is you, the five things that can pull you out of it, and where to start once you know.Topics discussed:The difference between burnout and languishingWhy so many people are languishingDiagnostic criteria for languishingWhat older adults can teach us about relationshipsThe five vitamins of flourishingActive vs. passive leisure (and the cost)The 14-question self check-inGrab Dr. Corey Keyes' book:https://www.amazon.com/Languishing-Alive-Again-World-Wears/dp/0593444620This episode was produced by Podcast Boutique https://www.podcastboutique.comUse the same marketing company as Dr. Etch!Get your free demo with Relevance Marketing by Clicking Here Check out www.relevanceonlinemarketing.com if you want to get the same great marketing results as Dr. Etch.  Mention DPH and get your first month FREE!Take Control of Your Practice and Your LifeWe help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams.Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.

What if our learners could practice success before they ever step into the real moment?I'm bringing you a conversation that completely reframed the way I think about video modeling, independence, and skill building. We're talking all about self-video modeling and how technology is creating more personalized, neurodiversity-affirming ways to support communication, daily living skills, and behavior regulation.Dr. Rachel Khasky-Levy and Rinat Hitelman share how their work with The Babel Group and Wide Therapy is helping clinicians bridge the gap between therapy and real-world implementation. What stood out to me most was the idea of helping learners visualize themselves already succeeding. Whether it's requesting a favorite snack, transitioning between activities, completing vocational tasks, or building communication skills, this approach focuses on possibility and confidence instead of correction.I also loved hearing how self-video modeling can support learners who may not yet be able to demonstrate a skill independently in real life. By creating personalized visual rehearsals, clinicians and families can give learners repeated exposure to success in a calm, supportive way that feels meaningful and functional.This conversation reminded me why I've always loved using video modeling in therapy. It's practical, engaging, and incredibly empowering for our students across ages and settings.#autism #speechtherapyWhat's Inside:How self-video modeling differs from traditional video modelingWays to target communication, vocational, and daily living skillsUsing visualization to reduce challenging behaviorsWhy personalized tech tools can increase independence and confidenceMentioned In This Episode:The Babel GroupWide TherapyVoiceittEarn CEUs with a community of peers. Join the ABA Speech ConnectionABA Speech: Home

My kids are 11 and 14, and I will be the first to tell you that teaching them practical life skills is not my strongest suit. I am genuinely good at the emotional work, the hard conversations, the staying connected through difficult seasons. But the cooking, the chores, the keeping-a-home-running piece of parenting is an area where I know, with great compassion for myself, that we have room to grow. Summer has a way of opening up just enough space to do something new, and this episode will give you a clear and hopeful place to start if you're like me and it's not your biggest strength. This week's guest is Katie Kimball, founder of Kids Cook Real Food and a life skills educator who has been doing this work with her own four kids long enough to be living the results.She gave me so much hope that it is not too late — even if your kids are older, even if you feel like you've missed the window, even if you've been meaning to do this for years and just haven't gotten there yet, and even if, like me, you sat down with a life skills expert and within the first five minutes had to ask what a chef's knife was. Come join us to hear:

What do our kids actually need to know before they leave home? In this episode, we explore the everyday life skills that often get overlooked, from tying shoes and folding laundry to handling money, filling out forms, speaking with customer service, hosting guests, managing time, and learning how to do what life requires next. We talk about why practical competence is part of education, not separate from it, and why homeschooling gives us a beautiful chance to teach these skills in real life, at the right moment. Join us for a conversation about raising capable, confident kids who know how to participate fully in the world.Resources:Find our favorite readalouds and nonfiction in the Brave Writer Book ShopBrave Writer class registration is open! Visit Julie's Substack to find her special podcast for kids (and a lot more!) Purchase Julie's new book, Help! My Kid Hates WritingFind community at the Brave Learner Home Learn more about the Brave Writer Literature & Mechanics programsStart a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attentionSubscribe to Julie's Substack newsletters, Brave Learning with Julie Bogart and Julie Off Topic, and Melissa's Catalog of EnthusiasmsSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Interested in advertising with us? Reach out to media@bravewriter.comConnect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterBluesky: @bravewriter.comFacebook: facebook.com/bravewriterConnect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksBluesky: @melissawiley.bsky.socialProduced by NOVA

#ChrisDistefano #StandUp #Comedy Chrissy Chaos is back and this time the Reverse Advice Hotline delivers. Chrissy and Vito talk weight loss, weird food habits, David Cross, Jasmin's birthday, home ownership stress, and then open the lines for fans to tell Chrissy exactly how to fix his life. The callers do not disappoint. Chrissy gets roasted for not knowing tools, told to stop moving, pushed into “man bootcamp,” and somehow ends up in a full debate about confidence, dating, daughters, and whether he can survive adulthood. Absolute chaos from start to finish. Subscribe for more Chrissy Chaos and drop a comment with your best advice for Chrissy. Timestamps 00:00 Chrissy's new look, the lights, and the Reverse Advice Hotline 01:21 Chrissy's weight loss, peptides, protein yogurt, and avocado talk 04:40 Vito's banana disaster and getting diarrhea from Chrissy 05:37 Jasmine's birthday problem and why Chrissy needs help 06:15 David Cross, fake voicemail chaos, and comedian stories 08:58 House stress, money pressure, and Delilah manipulating basketball time 11:11 Reverse Advice Hotline begins 11:32 Jacob calls in and tells Chrissy to buy tools 16:34 Tool talk turns completely insane 20:28 Von says Chrissy has to stop moving 25:31 Arizona, the original 13 colonies, and saving Atlanta over Chicago 27:20 Elise creates “man bootcamp” for Chrissy 29:32 Can Chrissy actually change a tire? 33:42 Jasmine birthday advice from Elise 37:42 Nick calls in with the wildest confidence boost of the episode 41:11 Group chat recap: tools, confidence, and total insanity 46:05 Chrissy tries to figure out Jasmine's actual birthday plan 48:58 Ireland trip debate: nanny or mom? 53:58 Trump, the Pope, and late-show chaos 58:28 Who should Chrissy call next?