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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Lady! We know that not only are we living in interesting, unprecedented times but we’re also just living our regular lives and sometimes life be lifin’. Life is beautiful, abundant, and generous but it can also be raggedy, harsh, and tough. As much as we love being a part of the toolkit that helps keep you uplifted, you know that we always keep it real. That’s why in this week's throwback, Dr. Dom and Terri offer their grounded perspective about how to handle life when life is being a hot, ghetto mess.Adulting is often fun and wonderful. There are days as an adult when ice cream for breakfast is a thing because you’re grown. But, for the days when the laundry is piling up, the bills are due, the internal monologue is putting you through the ringer, the deep pain within is spilling out, you’re sick, or you’re just tired it’s easy to feel overwhelmed and like you’re getting it all wrong. Fear not, Terri and Dr. Dom offer ten truth bombs to help you keep everything in perspective as you get up and figure it out – like you always do! Adulting is often described as a series of responsibilities and actions that one takes to be a functioning member of society. But, this week Dr. Dom and Terri remind you that often adulting is finding the tools to complete those mundane tasks to satisfaction when life doesn’t feel good. So, grab your Cultivating H.E.R. Space latte mug (find it and more in the Cultivating H.E.R. Space shop), fill it with your favorite cozy beverage, and allow this episode to be the warm hug, kiss on the cheek, or pat on the back for getting through the patches when life feels hard. Lady, no matter what’s going on keep your chin up and remember that we’re rooting for you! 10 Things to Remember When Adulting Gets Ghetto1. Crying doesn’t mean you’re losing — It means you’re releasing 2. You’re not weak — you’re carrying a lot right now 3. Just because you’re alone doesn’t mean you’re not supported 4. It’s okay to miss people who are no longer in your life 5. Your ancestors would be so proud of you 6. It’s normal to grieve the life you thought you’d have by now 7. You are always worthy of love, even when you think you're a mess 8. You’re allowed to rest, even If nothing’s done 9. Your dream isn’t too big — It’s just being built on divine timing 10. Everything is going to be okay — even if it doesn’t look like it yetQuote of the Day:"Adulting is realizing that you have to take charge of your life, even when it's hard." – Unknown Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook:See omnystudio.com/listener for privacy information.
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Life skills for boys are important.Independent thinking is important.Follow us on Chan & Pods channelhttps://www.youtube.com/@chanpods Subscribe to the show on YT and on your podcast apphttps://www.bonfire.com/store/the-chanbepoddin-spot/Do you workout as a mom… Grab some gear here:https://www.bonfire.com/store/mommy-muscle-too/Instagram @TheczywmbpodcastX @theczywmbpod#parentinginabetterway #cozywomb #ifihadason Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Send us Fan MailSome parenting lessons don't come from a book. They come from what we've survived, what we've seen, and what we never want our kids to face alone. We asked a group of moms what they're teaching their children at home, and the answers landed in a powerful place: safety, awareness, instincts, and the kind of real-life wisdom that helps kids navigate a world that doesn't always feel gentle. We talk through themes that show up again and again in modern parenting: creating a “safe place” relationship so your child tells you what's happening, teaching self-worth and boundaries without sugarcoating, and helping kids understand that anyone can be a predator. We also dig into consent, appropriate versus inappropriate behavior, and why starting these conversations early matters more than getting the wording perfect. If you care about raising confident, capable kids, this is the reminder that protection is a life skill and communication is part of it. We also shift into practical independence, especially financial literacy. Several moms share why having your own money, learning to save and invest, and building options can keep a young woman from staying tethered to the wrong situation. From health advocacy to basic life skills, we push past “just providing” and lean into parenting with purpose, because good parents teach and keep teaching. If today's message speaks to you, we want to hear what you're teaching at home. Visit singamomsunited podcast.com and look for the Listener Lessons link, then subscribe, share the show with another parent, and leave a review so more moms can find this community.https://singlemomsunitedpodcast.com/As Mom's we are more than nurturers we are Mentors to our children.
Viewpoints Explained: From Fast Fashion To Fixing It YourselfWe cover how Gen Z is embracing sewing, mending and other “granny hobbies.”Host: Ebony McMorrisProducer: Amirah Zaveri Linktr.ee | Apple Podcasts | YouTube | SpotifyFacebook: @ViewpointsOnlineX: @viewpointsradioInstagram: @viewpointsradioFull ArchiveContact UsAffiliates & National Syndication Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Places We Go When We Press Play: Why Music Breaks ThroughWhy does a song from decades ago bring back details you thought you'd forgotten? Princeton researcher Elizabeth Margulis looks at what happens when music sends our minds wandering, why certain songs become tied to specific chapters of our lives and what we lose when listening to music takes a backseat.Guest: Elizabeth Margulis, professor, director, Music Cognition Lab, Princeton University, author, Transported: The Everyday Magic of Musical Daydreams. What A Mortician Can Teach Us About DeathAmericans are notoriously uncomfortable when it comes to talking about death and being around the dead, but not every culture treats it as something to avoid. Mortician Caitlin Doughty takes us from India to Thailand to explore how other societies confront mortality more openly than we often do.Guest: Caitlin Doughty, mortician, author of Will My Cat Eat My Eyeballs? Big Questions from Tiny Mortals About Death. Linktr.ee | Apple Podcasts | YouTube | SpotifyFacebook: @ViewpointsOnlineX: @viewpointsradioInstagram: @viewpointsradioFull ArchiveContact UsAffiliates & National Syndication Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Bar work is a face-paced and vibrant industry. But what life skills can you learn from working behind a bar? Andrea was joined by personal trainer JJ Lipsett, Tomás who is the director and barman at The Liberty Belle pub. Also joining Andrea was bartender Caoimhe Ní Dhubhgaill to talk about their experience behind the bar.
We talked basic life skills that kids need, were thankful that Candice's skills were not impaired for long after her accident, shared the skills of some artists for our Midweek Praise Break, talked about the lack of communication skills contributing to the loneliness epidemic, tested the skills of technical know how with an online giving issue, and asked for help for those skilled in the pharmaceutical world. 00:32 Life Skills 03:49 More on Life...
In this episode, I'm joined by Sean Kane, former middle school teacher and founder of Growth Mindset Parenting, to talk about what is actually happening inside the wonderfully chaotic world of adolescence. We get into executive function, independence, emotional development and why some of the behaviors that drive parents completely insane are often developmentally normal.We also talk about the balance between protecting our kids and letting them struggle, why discomfort can be useful, and how we can create structure without taking over. Sean shares the skills he wants his own sons to leave home with, including strong relationships, reflection and emotional literacy, plus why autonomy matters so much as kids learn who they are.Highlights:(07:11) - How much of parenting is really us trying to regulate our own fear?(15:28) - The towels, wrappers and chaos that look like disrespect but may actually be executive function(20:32) - Why status, respect and belonging matter so much to adolescents(28:37) - Keeping the door open when your child may not even know how to ask for help(34:21) - Are we raising successful kids, or adults who can actually handle life?(44:30) - The three life skills Sean most wants his sons to master before they leave homeConnect with Sean:growthmindsetparenting.comhttps://www.instagram.com/growth.mindset.parenting/TikTok: @growthmindsetparentingQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers Audio
Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
You stopped drinking. Now you have to learn all the things drinking allowed you not to learn. In this episode, we're talking about the life skills alcohol can keep you from practicing— Because sobriety isn't just learning how not to drink. It's learning how to handle your life without needing alcohol to manage it.
Teaching science is about more than getting through the standards! In this episode, I'm sharing five critical life skills I want you to intentionally teach this school year. I'll share practical ways to build these skills into what you're already doing while helping students become more capable, confident, and resilient humans...not just successful science students!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode251Resources Mentioned:Life Skills PDF (FREE!)RADAR Signs (FREE!)Download your FREE Classroom Reset Challenge.Take the Free Labs When Limited virtual PD courseSend me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com Follow, rate, and review on Apple Podcasts.Follow, rate, and comment on Spotify.Related Episodes:Episode 47. 2 Ways That Learning Happens and How to Create a Classroom Culture That Fosters ItEpisode 136. Building a Team Mindset Into Your Classroom CultureEpisode 145. How to Build Resilience in Students Post-PandemicEpisode 147. Content Coverage - How to Get Through All of the StandardsEpisode 155. How to Create Active and Accountable Learners in Your Secondary Science ClassroomEpisode 175. How and WHY I Teach Students to Take NotesEpisode 219. Study Guides for High School Science ClassesEpisode 244. Sanity-Saving Systems, Self Checks, and Starting a TA Program With Katie DupuieEpisode 246. Grouping and Engaging Students with Popsicle Sticks
Are today's children missing the life skills they need to succeed—not just in school, but in life?In this episode of Where Parents Talk, host Lianne Castelino speaks with educator, former classroom teacher, and Anywhere Learning founder Amélie Drouet about why traditional education often falls short when it comes to teaching resilience, independence, problem-solving, and critical thinking.After spending 15 years in the classroom, Drouet noticed that more students were struggling with foundational life skills that directly affected their ability to learn. Her experience homeschooling her own children while travelling inspired a new approach: combining academics with meaningful, real-world experiences that spark curiosity and confidence.In this conversation, you'll learn:Why life skills and academic learning should go hand in handSimple everyday activities that teach math, literacy, science, and responsibilityHow cooking, chores, travel, and family routines become powerful learning opportunitiesWhy boredom may actually be essential for creativity and child developmentHow parents can use technology as a learning tool instead of a distractionPractical ways to raise capable, independent, and motivated children—without adding more to your busy scheduleWhether your child attends public school, private school, or is homeschooled, this episode offers practical parenting strategies to help children thrive both inside and outside the classroom.This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.You'll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.Links referenced in this episode:whereparentstalk.com
Nobody taught you these 4 life skills, and that's not on you. It's crazy to me that you can go to school for 18+ years and still have no idea how to feed yourself, read a pay stub, or have an uncomfortable conversation without spiraling. So, today I'm breaking down those 4 life skills, realistically, so you can stop feeling like you're faking your way through "adulting."Topics covered:
You probably have a pretty specific picture in your head when you hear the words “home break-in.” Maybe it involves someone kicking down the front door in the middle of the night. But according to our guest, that’s not usually how it works. And that might change the way you think about home security. In this episode of Grown-Up Stuff, Matt and Lea talk with Aaron Miller, Vice President at ADT and Head of ADT Blu, about the things that actually make your home vulnerable, from leaving obvious signs that no one’s home to relying on a camera notification without anyone there to respond. They also get into smart-home technology, DIY security systems, and the difference between simply knowing something is happening and actually having help when it does. And because life has a funny way of creating new reasons to think about security, like moving, having a baby, and going on vacation, Aaron shares some practical things you can do to protect your home without turning it into a fortress. Because being a grown-up means realizing that home security is probably one of those things you should think about before you need it. And, apparently, listening for someone breaking in at 2 a.m. isn't much of a strategy. This episode is sponsored by ADT.See omnystudio.com/listener for privacy information.
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My guest is Joe Liemandt, technology entrepreneur and principal of Alpha School, a K-12 model that uses AI and individualized learning to help students master academics in just two hours a day, freeing the rest of their time to build businesses, conduct experiments, engage with their communities, and develop practical life skills. We discuss Alpha's promising results, tools parents and educators can use today, and Joe's vision for how AI could transform education and human potential. Show notes: https://go.hubermanlab.com/296-joe-liemandt Pre-order Protocols: https://protocolsbook.com Huberman Lab live events: https://www.hubermanlab.com/events Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Lingo: https://hellolingo.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Joe Liemandt (00:03:16) History of Traditional Classroom Model; Education Milestones (00:08:08) Sponsors: David & Lingo (00:10:25) Alpha School, High Standards & Support (00:22:33) Effective Support, Academics vs Athletics; Homeschooling (00:30:03) AI, Individualized Learning & Mastery (00:34:31) Teacher Education, Standardized Tests, Role of School (00:40:52) Sponsors: AG1 & Helix Sleep (00:43:42) AI, Scaffolding Learning, Mastery; Working Memory & Fluency (00:52:41) Working Memory, Focus; Gifted Kids (01:00:30) Basics Mastery, Grade Level Catch-Up, Individualized AI Lessons & Pace (01:06:57) Sponsor: LMNT (01:08:17) Shame, Motivation, Growth Rate; Overcoming Mental Blocks & Paying Kids (01:20:55) Suffering & Motivation, Kids Goals, Sports; Doing Hard Things (01:31:21) Founders High School, Life Skills; Kids' Goals (01:42:44) Reimagining Classroom Education (01:47:21) Importance of Building & Creating, AI & Humanity (01:58:04) Science & Redesigning Experiments, Kids' Interest-Led Projects (02:05:26) Huberman Lab Live Events (02:06:14) Learning Predictors, Gender, Income; Redesigning the School System (02:18:32) Success; Sports Academy, Alpha School Expansion (02:28:36) Acknowledgements (02:31:07) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushAndy Stumpf spent years navigating some of the most extreme environments imaginable as a Navy SEAL, but he says the hardest lessons he learned had nothing to do with combat. In this episode of the Ready State Podcast, Kelly and Juliet Starrett sit down with the retired SEAL Team Six operator, pilot, skydiver, and author of Drownproof to explore the mindset that helps people stay steady when life feels anything but that.From a chaotic military skydive gone spectacularly wrong to the emotional toll of divorce, Andy shares why the ability to "chunk" overwhelming challenges into the next manageable step has become one of the most valuable skills he's ever developed. Along the way, the conversation dives into self-talk, asking for help, ownership, leadership, flow state, and why resilience isn't about being fearless – but about learning to focus on what you can control when everything else feels out of control.Whether you're navigating a personal setback, leading a team, raising kids, or simply trying to build a more resilient mindset, this episode offers practical lessons for staying grounded, making better decisions, and keeping your head above water when the inevitable storms of life arrive.What You'll Learn in This EpisodeWhy resilience is less about toughness and more about controlling what you can controlHow breaking overwhelming challenges into small, manageable steps can help you navigate almost any crisisThe surprising role that self-talk plays in performance, confidence, and decision-making under pressureWhy asking for help is one of the strongest leadership skills, not a sign of weaknessHow finding a healthy "flow state" can improve focus, reduce stress, and build long-term resilience through work, sport, or everyday lifeKey Highlights: (00:00) Intro & Andy's Background(05:15) Origin of "Becoming a Supple Leopard"(11:00) Backstory of "Drownproof" Title(17:49) Where We Learn Resilience & Life Skills(20:22) Breaking Tasks Into Small Chunks(23:12) Andy's Wild HAHO Jump Story(30:43) Everything Goes Wrong Mid-Air(37:52) Getting to Safety & Lesson From the Jump(43:04) How Divorce Was Harder Than SEAL Training(47:38) The Power of Self-Talk(49:11) Asking for Help as a Sign of Strength(54:32) After-Action Reviews, Accountability, & Leadership(54:34) Why 85% Quit BUD/S(58:14) The Chunking vs. Overwhelm Theory(1:00:00) Hell Week & the Psychology of Time(1:09:57) "It Takes Longer to Do It Wrong"(1:17:32) Writing Drownproof(1:20:38) BASE Jumping, Wingsuits, & Risk(1:23:44) Flow State, Not Adrenaline(1:31:23) The Sphere of Influence Exercise(1:33:32) Redirecting Negative Self-Talk(1:34:47) The Infinite Shelf: Money & MeaningHuge thanks to our sponsors, LMNT and Momentous.
In this episode, John Kennedy and Brandon Hatcher look back at the financial lessons that often don't get taught in school. From budgeting and saving to investing, spending, and building good money habits, they share practical advice for teaching the next generation how to feel more confident and intentional with money. 01:54 Back To School 03:20 Financial Literacy First 05:07 Breaking The Excuse Loop 08:20 Experiential Learning Ideas 16:06 Life Skills in School 17:11 Psychology And Identity 20:20 Finances As Core Curriculum 21:06 Budgeting in School 30:55 Time and Fitness Investing 34:40 Free Financial Course Shoutout
Yesterday's conversation about men wearing ties spills over into today
8:00 HOUR: Must-have life skills, Does Cade Mays injury change expectations for the Lions?
8/12/26 - Jim takes a couple of deep breaths about Cade Mays' injury, Two Grand Slam, Hot or Not Seat, Must-have life skills
Text the show! A 16-year-old California lifeguard saved a 10-year-old boy from drowning in massive surf.The country celebrated the rescue.His mother celebrated something else: the training that made the rescue possible.When people tried to give her son money, she redirected them toward the Junior Lifeguards program that had spent years preparing him for the moment everyone else saw on video.That got Chad thinking:Why do we spend so much attention on the rescue and so little on the readiness?On this Freedom Friday, Chad follows that question from Junior Lifeguards and America's lifeguard shortage to CPR, Stop the Bleed, hunter education, emergency preparedness, and the invisible instructors who quietly create competent citizens.He also tells the story of flipping a raft on Oregon's Deschutes River with his 70- and 74-year-old parents — and realizing that training he hadn't consciously thought about in decades was still there when he needed it.The larger question:What should every American know before they're handed a high school diploma?Not politically.Practically.Because there's always a gap between the emergency and the professionals arriving.Those minutes belong to whoever is standing there.Freedom isn't only permission. Freedom is capability.
Episode Summary:Are today's schools preparing young people for life—or simply preparing them to pass tests? While students spend years learning math, science, and history, many graduate without the practical skills needed to build meaningful relationships, communicate effectively, develop resilience, or lead with confidence. What if the greatest predictors of success aren't academic subjects, but the life skills that rarely make it into the classroom?In this inspiring episode of Apogee Strong, host Matt Beaudreau sits down with entrepreneur and youth mentor Rob Heller to discuss why teaching life skills is more important than ever and how parents, educators, and mentors can intentionally prepare the next generation for success.Rob Heller is the founder of Boost Youth Alliance, an organization dedicated to equipping young people with the essential life skills they need to thrive in every area of life. The idea for Boost began more than two decades ago when Rob searched for a program that could reinforce the values and practical skills he wanted his teenage son to learn. After discovering that no such program existed, he created one himself. Beyond his work with Boost, Rob is a successful entrepreneur who has built and sold multiple businesses, spending years mentoring young professionals and teaching the very skills that helped them succeed in both business and life.Throughout the conversation, Rob explains why success is built on teachable skills rather than fixed personality traits, introduces his "three-legged stool" framework of people skills, character, and a healthy mindset, and discusses how smartphones, social media, and artificial intelligence are reshaping the challenges young people face today. Together, Matt and Rob explore why curiosity, resilience, communication, and genuine human connection remain some of the greatest competitive advantages in an increasingly digital world.Key Quotes:"Life is skill-based. The more skills you develop, the better your life becomes." "You need all three legs to be strong—people skills, character, and a healthy mindset.""In an AI world, these human skills are more crucial than ever."Key Takeaways:Success is built on teachable skills, not fixed traits. Communication, confidence, resilience, and leadership aren't qualities you're born with—they're skills that improve through consistent practice and intentional effort.Develop all three pillars of personal growth. Rob's "three-legged stool" framework—people skills, strong character, and a healthy mindset—provides a practical blueprint for succeeding in relationships, careers, and life. Neglecting any one of these areas creates an unstable foundation.Technology should never replace human connection. While AI and smartphones continue to transform society, genuine curiosity, meaningful conversations, empathy, and interpersonal communication remain some of the most valuable and irreplaceable skills anyone can develop.Practice creates confidence. Whether it's interviewing for a job, speaking with new people, or learning to lead, growth comes from repetition. Improvement happens by showing up, making mistakes, receiving feedback, and trying again.Conclusion:Academic knowledge is important, but it's only part of the equation for a successful life. In this conversation, Rob Heller reminds us that the qualities employers value most—and the traits that lead to meaningful relationships and personal fulfillment—are skills that can be intentionally taught and practiced. By developing strong people skills, building unwavering character, cultivating a resilient mindset, and staying curious about the world and those around us, young people can gain a lasting advantage in an ever-changing world. As technology continues to evolve, the ability to connect with others, lead with integrity, and continually grow will remain the foundation of lifelong success.
Puberty, relationships, and sexuality are natural parts of development, yet they are often overlooked in ABA programming. In this conversation, we explore why these topics should be introduced early, rather than waiting until challenges arise, and how proactive teaching can promote safety, dignity, and independence.We discuss practical ways to teach body changes, hygiene, privacy, consent, boundaries, friendships, and healthy relationships using developmentally appropriate strategies. We also highlight the importance of practicing skills in real-life settings, helping learners generalize what they have learned beyond structured teaching sessions. Throughout the conversation, we emphasize balancing safety with autonomy while respecting each learner's individual needs, family values, and personal goals.Supporting learners through puberty is about much more than preventing risk. It is about building self-advocacy, informed decision making, and meaningful opportunities for independence. By approaching these conversations with respect, collaboration, and compassion, we can help autistic teens and young adults navigate an important stage of life with greater confidence and understanding.What's Inside: Why puberty, consent, and relationships should be taught earlyPractical strategies for teaching privacy, boundaries, and self-advocacyBalancing safety, autonomy, and family values in ABA programmingMentioned in This Episode:Episode 113: How to Maintain Client Dignity in ABADr. Peter Gerhardt Making It Meaningful by Peter Gerhardt and Shana Berry HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram
This workshop will leave you feeling guided, empowered, and confident to navigate water safety, overcome fears, and ease hesitations around the mikvah—whether for yourself or for your family's future.Reach Shevy at https://waterwisemama.com/Help make classes like this happen!https://livingchassidus.org/donate/
How do you teach home economics when most schools don't? For many families, home economics has become a forgotten subject. But cooking, sewing, meal planning, budgeting, gardening, and creating with your hands are the very skills that build confidence, resilience, and independence. In this episode of The Homestead Education Podcast, Kody Hanner sits down with Jessica Clark of The Lark Life to discuss why practical life skills deserve a place alongside traditional academics—and how families can begin teaching them today. Jessica shares how teaching her children to cook, sew, quilt, and create has transformed their confidence and given them ownership over their education. Together, they explore why children were designed to be creators rather than passive consumers, and how giving kids meaningful responsibilities helps them develop problem-solving skills that last a lifetime. Whether you homeschool, attend public school, or simply want to raise more capable kids, this conversation offers practical encouragement for bringing home economics back into everyday family life. In This Episode Why home economics is making a comeback Teaching cooking, sewing, quilting, and practical life skills Helping children become creators instead of consumers Building confidence through responsibility and hands-on learning Why mistakes are one of the best teachers Raising kids who contribute to the family instead of simply being entertained Teaching boys and girls the same practical skills Creating a home where learning happens naturally Jessica's new Foundations in Quilting curriculum for homeschool families What "Keep Growing" means and why lifelong learning matters Key Takeaways Home economics is about far more than cooking—it's about preparing children for adulthood. Kids gain confidence when they're trusted with real responsibilities. Creativity, problem-solving, and resilience are learned by doing, not by watching. Families don't need expensive equipment or perfect conditions to begin teaching practical skills. Some of the most meaningful education happens around the kitchen table, in the garden, or beside a sewing machine. Jessica Clark's Links Jessica Clark – The Lark Life: www.TheLarkLife.com Foundations in Quilting homeschool curriculum (get 20% off with code HE20): https://quilt-lab.teachery.co/foundations-in-quilting-semester-1?a=eaAH2dFT Beginner sewing resources and machine basics: https://amzn.to/45caVhj Instagram: https://www.instagram.com/the_lark_life/ Facebook: https://www.facebook.com/profile.php?id=61577853711059 Kody Hanner's Links Homestead Education Curriculum – http://thehomesteadeducation.com/homesteadeducationcurriculum Homestead Family Reading List – https://www.thehomesteadeducation.com/homestead-summer-reading-list/ Instagram – https://instagram.com/homestead_education Facebook – https://facebook.com/thehomesteadeducation Subscribe If you're passionate about raising capable kids, practical agriculture, and real-world education, be sure to follow The Homestead Education Podcast. Each week, we share conversations that help families reconnect with the skills, knowledge, and confidence to thrive—whether you live on a farm, in town, or somewhere in between.
Send us Fan MailThe adults shaping your child are not always the ones in your house and that can be either frightening or hopeful. We sit down with a Boys Ranch team that lives this reality every day and unpack why work mentors and vocational mentors so often become the go-to trusted adult for kids. We start with first-job memories, then move into the core idea: side by side work creates connection without constant correction. A mentor who shows up, listens, and takes time to ask questions can lower a young person's defenses and build real trust. We talk about how this applies to parents too, including a simple shift that changes everything: do the chore with your kid and use the shared task to talk. We also touch on the impact of positive male role models, the high stakes influence of coaches, and why character should matter as much as credentials.From there, we get specific about life skills and job readiness. Mentored work teaches soft skills like punctuality, communication, accountability, and how to handle mistakes. You will hear why integrity is taught best by example, why apologizing can deepen a relationship, and how creating a safe space to fail helps kids build confidence and perseverance that carries into school, work, and adulthood.If you care about parenting, youth mentorship, work ethic, and raising resilient kids, hit play. Subscribe, share this with a parent or coach, and leave a review with one lesson you want more adults to model for kids.Contact:podcasts@calfarley.org To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=TTo Apply:https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/For More Information about Cal Farley's Boys Ranch:https://www.calfarley.org/Music:"Shine" -NewsboysCCS License No. 9402
Moving sounds exciting... until you remember you actually have to move. Between surprise utility setup fees, security deposits, Wi-Fi appointments that never seem to happen on time, and somehow ending up with a dozen boxes labeled "miscellaneous," moving can quickly become one of life's most stressful experiences. So how do you make it a little easier and a lot less expensive? This week, Matt and Lea are joined by realtor Dag Larson for the ultimate moving guide. They cover the hidden costs most people forget to budget for, whether hiring movers is really worth it, what should never go on the moving truck, and why your first-night box might be the most important box you pack. Plus, learn how to avoid common moving mistakes, set up utilities without headaches, make your new place feel like home, and discover the simple home and neighborhood safety checks everyone should do during their first week. Whether you're moving into your first apartment, upgrading to a new home, or relocating across the country, this episode is packed with practical tips to help your next move go more smoothly and maybe even save you a little money (and your sanity) along the way.See omnystudio.com/listener for privacy information.
What if the life you've always wanted begins with a single decision to step outside your comfort zone? Tune in for an inspiring discussion with Kevin Ladd on his new book GBOGFY: The Earnest Pursuit of Personal Growth.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Kevin Ladd grew up in a small town in Maine, where a love of drawing, listening to and playing music, and hands-on work took root early—long before he ever imagined writing a book. After years of carpentry, cooking, and seven-day work weeks, he moved to Chicago, where he eventually helped build Scholarships.com and built a life on his own somewhat unconventional terms. Kevin is driven by curiosity, creativity, and the belief that life is best lived through doing. https://gbogfy.comOrder on Amazon: https://a.co/d/05EvF2zf Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.com Explore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/ Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne
If you're a teen seeking more independence and you want to start handling things on your own, or if you're planning on moving into your own place and feeling a little unsure of how to prepare, this episode is for you. Katie Kimball, founder of Raising Healthy Families, breaks down the three life skills that will change everything about how you show up in the world once you leave home, and how to start proving to yourself (and your parents) that you're ready. Today's guest is Katie Kimball, a former teacher, two time TEDx speaker, mom of four, and the creator of the Teens Cook Real Food course and the Life Skills Now virtual summer camp. She also blogs at Kitchen Stewardship. Her mission is to connect families around healthy food, teach every kid to cook, and instill the life skills that make young adults actually thrive when they leave home. In this episode you'll hear the three core life skills every teen needs before leaving home -- which skill unlocks the others, why one third of teens are struggling with anxiety right now and how life skills work as an anti-anxiety tool. You'll also get the exact script to use with your parents when you want more independence. Plus, Katie's simple formula for making killer introductions so you're the favorite person in any room. Here's what you'll discover: Why communication (without your thumbs) is the number one skill most teens are missing The simple question-asking habit that makes you great at conversation instantly The "art of awesome introductions" formula that makes you the person everyone wants to be around Why cooking is the gateway life skill and what "cooking" actually means (hint: not the microwave) The bucket of proof concept and how it builds real confidence you can actually feel Why failure in the kitchen is one of the best gifts your brain will ever get The UCLA research on teens with a sense of purpose (and how cooking gives you one on demand) Why "bank account balance budgeting" is destroying your money and what to do instead How compound interest works and why understanding it as a teen changes everything The Venn diagram approach to earning independence with your parents The exact line to use when you and your parents are not on the same page about how much freedom you should have Why the friends you keep matter (make friends with people who care about their lives) Parents: This is a really useful episode to listen to alongside your teen. Katie unpacks why the "failure to launch" pattern is so common right now, what actually builds resilience and confidence in a teen (spoiler: not being told they're strong, but proving it to themselves through real skills), and how to think about the gradual separation of the teen years as a healthy process instead of a stressful one. Her three-part framework (communication, cooking, finances) gives you and your teen something concrete to work on together this summer or this school year. Connect with Katie here: Teens Cook Real Food eCourse Kitchen Stewardship eBooks Website: https://raisinghealthyfamilies.com/HealthyTeenLife Connect with Leslie: Parents: Ready to talk through what your teen is navigating and what kind of support would actually help? Schedule a free Clarity Call with Leslie here to help your teen or college build healthier habits, while improving confidence and self-esteem. Headed to College? Grab Leslie's Ultimate College Move-In Checklist Website: https://leslierosecoaching.com Instagram: https://instagram.com/leslierosecoaching Facebook: https://facebook.com/leslierosecoaching Disclaimer
The education crisis has reached a breaking point, and the consequences extend far beyond the classroom. America's education system cannot continue down this path without threatening the nation's ability to think critically, innovate, and preserve a free society. This episode explores how America is losing the ability to think, and it's more than a discussion about schools. Artificial intelligence did not create America's education crisis. It exposed it. This episode of The P.A.S. Report Podcast examines how decades of declining academic standards, grade inflation, technology dependence, and progressive ideological influence have weakened critical thinking, civic literacy, and intellectual independence. From public schools and higher education to artificial intelligence and civic education, this episode explains why education reform has become one of the defining issues shaping America's future. It also presents a practical blueprint to rebuild American education, restore high expectations, and prepare future generations to preserve liberty, innovation, and the American Dream. What You'll Learn In This Episode: Why the Brown University AI experiment exposed a much deeper problem than academic cheating. How declining literacy and a lack of critical thinking threaten constitutional government, economic prosperity, and national security. How America's education crisis fuels government dependency, political polarization, and greater wealth inequality. Why the Republican establishment failed to make education the defining issue of a generation while the left transformed the education system. A practical blueprint to rebuild American education through higher standards, life skills, civic education, responsible AI instruction, and intellectual discipline. If this episode resonates, follow the show and share it with a parent, teacher, school board member, or anyone who believes America's future depends on rebuilding the American mind. Topics Covered: Education Crisis, American Education, Public Education, Education Reform, Critical Thinking, Artificial Intelligence, Public Schools, Civic Education, Constitutional Republic, Financial Literacy, Academic Standards, American Decline
WA superintendent proposes life skills class for high school seniors // He Earns $33 an Hour as a Costco Cashier. Now He’s a Millionaire. // Unpacking Costco’s incredible benefits and employee retention // Nolan Wells' family demands answers after missing teen found dead on Mississippi island
Handyman Academy, designed to mentor Milwaukee youth and teach them handy skills, just wrapped up its third season.
URSULA'S TOP STORIES // Seattle World Cup wraps with no major incidents, sheriff credits commuinity and planning // Is holding your kids back the right call?
What happens when our learners leave school but still need support navigating everyday life? We explore the functional skills that truly matter as teens and young adults move toward greater independence. From communication and self-advocacy to hygiene, community safety, leisure skills, and daily living routines, we discuss how meaningful goals can create lasting impact beyond the classroom.We share why transition planning should start much earlier than many people think and how working backward from long-term outcomes can help identify the skills that will make the biggest difference in adulthood. We also discuss the importance of balancing autonomy with safety, teaching skills in natural environments, and involving learners and families in the goal-setting process.Throughout the conversation, we highlight practical ways to build independence while respecting individual strengths, interests, cultural values, and future goals. Whether a learner is working toward independent living, supported living, employment, or greater participation in their community, functional skills provide the foundation for a more meaningful and self-directed life.What's Inside: Why functional skills should be prioritized earlyBuilding communication, self-advocacy, and daily living skillsCreating individualized transition plans for adulthoodMentioned in This Episode:Episode 176: Fostering Independence with Dr. Peter Gerhardt & Dr. Shanna BahryMeaningful Goals by Peter Gerhardt and Shana Berry HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram
On this week's episode, Summer of Editors continues and Morgan is joined by editor and one of the busiest humans in podcasting, Chels Eichholz to discuss the 2016 film "Adult Life Skills" written, directed, and edited by Rachel Tunnard. Chels and Morgan discuss the way the film portrays depression and turning 30, Jodie Whitaker's performance, crash outs and lash outs in the film, and Tunnard's editing throughout the film. You can follow ChelsBlueskyLetterboxdSerializd You can follow And a Rewatch PodBlueSkyInstagramYou can follow The Q Division PodBlueSkyInstagramAcross the WhoniverseBlueSkyInstagramYou can follow The Mixed ReviewsInstagramBlueskyPatreonYouTubeShhh, My Stories Are On!BlueSkyInstagramThe World According to GlennBlueSkyInstagramYou can follow Female Gaze: The Film ClubInstagramBlueSkyWebsite
Show Notes/Brief Summary/Blog Post:In this insightful interview, Kim Dully discusses the importance of study skills, strategic planning, and fostering a growth mindset with Susan Ison and Bethany Wade Pinos. They explore the history of the Victus Study Skills System, the impact of technology on learning, and practical strategies for parents and educators to help students succeed in life and academics. In this inspiring conversation, experts discuss the importance of strategic planning in life, fostering independence in children, and the power of hope. They share personal stories, practical strategies, and insights on how to build confidence, develop life skills, and nurture a hopeful outlook for the future.Chapters:00:00 Introduction to the Victus Study Skills System03:13 The Evolution of Study Skills06:12 The Impact of Technology on Learning09:44 Personal Journeys and Educational Paths12:45 Strategic Planning in Education16:53 Life Skills and Future Vision19:22 Implementing Victa in Homeschooling23:49 Reinforcement and Habit Formation27:52 Overcoming Fear and Embracing Change28:57 Identifying Personal Priorities30:44 Understanding Individual Strengths and Learning Styles01:04:09 The Value of Vocational Education01:06:13 Redefining Success Beyond Traditional Education01:09:28 The Importance of Life Skills and Critical Thinking01:12:18 Empowerment Through Strategic Thinking01:14:16 The Role of Environment in Shaping Mindsets01:18:21 Encouraging Independence in Children01:22:02 Navigating Educational Resources and Support01:24:13 Success Stories and Positive Feedback01:28:32 Curriculum Structure and Age Recommendations01:31:24 Teaching Processes and Building Confidence01:37:42 The Meaning of Hope in Education01:45:10 We Have Hope Kim Outro.mp3Episode Highlights:History of the Victus Study Skills SystemImpact of AI and technology on learningTeaching life skills and strategic planningThe importance of mindset and vision for success strategic planning for personal developmentFostering independence in childrenThe importance of hope and trust in lifeRepetition as a learning toolBuilding confidence through process understandingAction Items:Reflect on your life purpose and prioritiesPractice repetition to reinforce learningEncourage children to explore their passionsUse positive feedback to build confidenceDevelop a strategic plan for personal growthMore on Victus Study Skills System:Facebook: https://www.facebook.com/VictusStudySkillsSystemSusan Ison LinkedIn: https://www.linkedin.com/in/susan-ison-71b01836/Bethany Wade Pinos LinkedIn: https://www.linkedin.com/in/bethany-wade-pinos-30517b176/Victus Study Skills System - https://studyskillssystem.org/about/HOPE Scholarship Program - https://hopescholarshipwv.gov/More on Love Your School/Links Mentioned in Episode:Visit Our Show Notes Page HERE!Questions? Email Us! kim@loveyourschool.org www.loveyourschool.orgVisit our Facebook HERE!Visit our Instagram HERE!This show has been produced by Love Your School WV.
What if higher education measured success not only by grades and job placement — but by whether students are actually flourishing? Marjorie Malpiede, editor in chief of LearningWell magazine and host of LearningWell Radio, explains how a committed group of colleges and universities helping students build belonging, resilience, purpose, agency, and lifelong wellbeing in their students.Chapters00:00 – Intro and Welcome05:09 – Rethinking the Purpose of Higher Education16:48 – The Problem With Achievement Culture29:10 – Break32:00 – From Mental Health Crisis to Human Flourishing43:43 – Is College Becoming Too Transactional?50:16 – Character Education Is Making a Comeback01:00:50 – Relationship-Rich Education01:13:05 – What Would an Ideal First Year of College Look Like?
Can leadership, purpose, and mentorship help a generation overcome anxiety, uncertainty, and disconnection? Tune in for an inspiring discussion for Dr. (Colonel) Josh McConkey on his new children's book The Heart of a Leader. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Dr. (Colonel) Josh McConkey is a board-certified Emergency Physician, U.S. Air Force Reserve officer, award-winning author, and leadership advocate dedicated to developing the next generation of leaders. As the author of The Heart of a Leader, he helps children discover the values of character, courage, service, and responsibility through engaging storytelling. A four-time Telly Award winner and founder of the Be the Weight Behind the Spear Foundation, Dr. McConkey has spent his career leading in medicine, the military, and his community. He lives in North Carolina with his wife, Elsa, and their three children, where he continues his mission of inspiring young people to become leaders who make a positive difference in the world. https://www.weightbehindthespear.com Order on Amazon: https://a.co/d/07KgNx9nDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne
What does it take to stay joyful, resilient, and full of life at 83 years old? In this heartfelt episode of the Visibly Fit Podcast, I sit down with my dad, Ace from Texas, to talk about overcoming adversity, raising a family, navigating health challenges, and finding purpose through faith.From surviving polio and spinal meningitis as a child to enduring multiple surgeries throughout life, Dad shares the mindset that helped him keep moving forward. We talk about parenting, family values, faith, gratitude, aging well, and why a positive attitude may be one of the most underrated health habits.This conversation is full of wisdom, laughter, and a few tears. Whether you're looking for encouragement in your health journey, seeking parenting advice, caring for aging parents, or simply wanting a reminder of what truly matters in life, this episode is for you.Podcast Chapters[00:00] Introduction & Why I Invited My Dad[04:34] Meet Ace From Texas[06:07] Surviving Polio & Childhood Health Challenges[08:12] Multiple Surgeries & Staying Positive[10:25] Marine Corps Lessons on Discipline[13:00] Growing Up Without a Father[14:15] Grandparents, Ranch Life & Life Skills[16:02] Health Habits, Gardens & Fresh Food[18:04] The Power of Joy and a Positive Attitude[20:00] Family: Life's Greatest Reward[21:25] Raising Two Daughters[24:20] Advice for Anyone Facing Health Challenges[25:51] Billy Graham, Faith & Spiritual Influence[26:55] Looking Ahead at 83[28:00] Final ThoughtsResources mentioned:• Visibly Fit Podcast EP 15 with My Mom, Pat Darby P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
3 year olds are some of my favorite people. They come to the truths of this podcast honestly: they frequently wrong each other. But, they also quickly ask and extend forgiveness. If only the adults in the room did equally as well.Forgiving and being forgiven is the greatest of life-skills. If there is another, please let me know what it is. It is so important it occupies a huge chunk, of the very short Lord's Prayer.If you asked around, would forgiveness characterize your life? If not, start with these 7 minutes. Then, forgive as well as a 3 year old.Hit the follow, like, or subscribe button. https://youtu.be/_7k9_BTOAWE
Today, we’re bringing you the best from the KUOW Newsroom. While the U.S. and Iran are attempting to negotiate an end to the U.S. led war, the Iranian men’s national soccer team is scheduled to travel to Seattle next week for the World Cup. They will face off against Egypt in their final match in the group stage. Just blocks from where the teams will play, an exhibit by an Iranian artist examines the idea of freedom for women in her country. KUOW’s Ayeda Masood has the story. And, teenagers and senior citizens might seem like they don't have a lot in common: different generations, different technology, different language. But one teacher in Skagit County bridged the divide by putting teenagers and senior citizens in a room together so they could learn from one another. Kyle Norris reports. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.
Send us Fan MailWhat happens when a highly structured 35-hour high school week suddenly drops to 12 hours of college class time? You get 150 hours of unstructured space—and for most incoming young adults, that "freedom" quickly turns into an administrative trap. In this week's episode, I unpack the critical difference between emotional motivation and permanent life infrastructure. Discover the three baseline household routines your teen needs to master this summer under your roof, and learn how to help them build a proactive campus "fire escape map" before they ever experience their first semester crisis. In this episode, we discuss:Why freedom without a baseline routine turns into acute mental health strain. Shifting your teen from following a track built by other people to managing a track built by themselves. How parents accidentally stunt independent growth by "taking up the slack" when forms or chores get messy. The exact breakdown of the summer Adulting checklist: Laundry cycles, fuel cooking, and personal burn rates. Resources Mentioned in This Episode:Free Action Sheet: Download The Adulting 101 Resource Grab your family's copy here: https://cheerful-writer-462.kit.com/31fa159e4cFamily Fit Call: Bypass the summer arguments and let an expert outside mentor build your teen's workflows 1-on-1. Book your free 30-minute session directly: https://calendly.com/ccoufal/familyfit Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don't have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let's talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com Find my podcastEmail me: ccoufal@cynthiacoufalcoaching.comText me: 785-380-2064More information
Can your kids navigate boredom without reaching for a screen? In a world where entertainment is always a tap away, boredom has become something many families try to avoid. But should we? In this episode, Emily, Erinn, and a few special guests talk about the lost art of boredom, whether kids have lost the ability to sit with it, and how screens may have changed the way children handle downtime. Is boredom a problem to solve — or an opportunity for creativity, resilience, and independence? Related Reads 5 Tools to Cultivate Wonder in Our Children Bring on the Boredom :: How Embracing Boredom Fosters Ingenuity Let Kids Be Bored Quiet Time for All :: Limiting Access to Toys with 25 Ideas Summer Boredom Busters We Ditched Last Summer, and My Kids Didn't Die Thanks to Our Sponsor! Primrose Schools® is a nationally accredited private preschool committed to delivering a high-quality early learning experience to meet the needs of children and families. Primrose curricula focus on the whole health of your child — its Balanced Learning® approach, Healthy Hearts® Character Development, Life Skills programs, and other interactive experiences establish healthy habits and a lifelong love of learning. Momfessions is now part of Beal Media which manages Collin County Moms, Dallas Moms, Denton County Moms, and Fort Worth Moms.
Reminder: we're skipping ep 410 ("Twenty Years") because we already recapped it as an Ehlert's Exclusive bonus episode back in Nov. '25 -- only on Patreon! If you want to listen or watch, that's at Patreon.com/MiddlingPod.Today, we're recapping an episode many fans have deemed as their favorite -- and we can see why! We're chatting about episode 411, "Life Skills," and we're recounting the moment Eden couldn't stop breaking while on set, the perfect storylines with Brick and Dr. Fulton, and all things car insurance. Plus, our riveting thoughts on John Travolta's latest fashion statement.We've got a new show! “The Heck Report” drops every Friday, exclusively on Patreon. Each week, we dive deeper into that week's episode, focusing on specific 'headlines' we want to explore from a viewer's perspective. Think of it as a water cooler chat. We also do a rapid-fire rundown and wrap things up by rating the episode out of 10. It's our unfiltered opinions as viewers, and we want YOU to be part of the conversation! Best of all, it's available to every Patreon member, at every tier!That's all happening at Patreon.com/MiddlingPod. You can subscribe monthly or purchase one off episodes!WE HAVE MERCH! Order your very own Blue Bag or Cross Country Sweatshirt at Bonfire.com/Store/MiddlingPod ! The blue bag is perfect for any occasion - including road trips or visits to the Frugal Hoosier. And the sweatshirt comes in the classic yellow or a variety of other colors. There's hoodies, crew neck sweatshirts, and t-shirts. We're wearing them, and we hope you will too!All that and much more, so let's get to Middling! Hosted on Acast. See acast.com/privacy for more information.
JP Nerbun's 10-year-old daughter said something on the walk to the bus that stopped him cold: "She's climbing the mountain of achievement without any purpose." That one line is the heart of this entire conversation.This special episode drops on the launch day of JP's new book The Culture Captain — a field guide for athletes learning to lead from the inside out. JP sits down with longtime friend John O'Sullivan, founder of the Changing the Game Project and co-author of Captain: The Athlete's Guide to Being an Exceptional Team Leader (with Jerry Lynch). Two books. Same subject. Written simultaneously, on opposite sides of the Atlantic. They go deep on self-awareness as the foundation of leadership, why modeling behaviors beats locker room speeches, how to have a difficult conversation before you feel ready, and what it means to lead from the bench when things aren't going your way.Whether you coach athletes, lead a team, or are still figuring out who you are as a leader — this one is for you.Chapters(00:00) Intro — JP's Daughter & Book Launch(02:30) Why John Wrote Captain(05:52) Why JP Wrote The Culture Captain(15:54) The Fable Format — Why JP Chose Lily(19:00) The Four Levels of Leadership(25:13) Surprises from Writing(31:15) The Hardest Lesson to Put Into Words(34:05) Hard Conversations as Life Skills(39:15) From Sports to the Workplace(43:48) What Had to Be Left Out(47:08) Approaching a Difficult Teammate(53:05) Coaching the Reluctant Leader(59:43) Tom Brady on Playing Where You Love People(1:01:26) Success vs. Fulfillment(1:04:00) Lead From the Bench(1:09:02) How Will You Know the Book Succeeded?(1:12:43) Why This Book Mattered MostTOC 3-2-13 Quotes | 2 Questions | 1 ResourceYour fast-track to the episode's most actionable ideas."She's climbing the mountain of achievement without any purpose."— JP Nerbun's daughter, age 10"Success is the goal, but it's not the purpose. Fulfillment should be the purpose. This is what coaches need to provide."— John O'Sullivan"You pick up the cones and balls, you serve others. You do that and people go, man, if that's the captain doing it, I better do it too."— John O'Sullivan2 Questions for Your TeamQ1: Think of an athlete who is putting in the work but seems to have lost their joy. What would it look like to help them reconnect with purpose rather than achievement?Q2: What is it currently costing your team — in trust, momentum, or culture — to avoid a hard conversation that needs to happen?1 Resource to Go DeeperThe Culture Captain by JP NerbunA field guide for athletes learning to lead with purpose, values, and selflessness — told through a fable and backed by real stories from Tim Duncan, Tom Brady, Abby Wambach, and more.Get The Culture Captain at culturecaptain.netCaptain: The Athlete's Guide to Being an Exceptional Team Leader by John O'Sullivan & Jerry LynchQualities, responsibilities, and challenges for every team captain — grounded in research and real stories from high school to the pros.Visit changingthegameproject.comKey TakeawaysKnow Yourself Before You Lead AnyoneSelflessness Is the Hallmark of Great CaptainsModeling Behaviors Beats Locker Room SpeechesReluctant Leaders Are Still LeadersFulfillment, Not Success, Is the Real PurposeThe Difficult Conversation IS the LeadershipGet the notes and tools:tocculture.comJoin TOC Coach — community, courses, and live coaching:tocculture.comBetter Coaches. Better Leaders. Better Culture.
Whether your kiddos are 2, 12, or 18, it's not too late to teach them life skills - the skills that will help them launch and help support them in adulthood. But life skills isn't just cooking and cleaning. It can include emotional intelligence, automobile maintenance, leadership, and much more. My guest is Katie Kimball from Raising Healthy Families, who is the mastermind behind the #LifeSkillsNow virtual summer camp, where kids ages 5-18 can learn more than 450 life skills in an approachable video format. Many of the lessons are taught by kids and teens. We chat about: - what life skills are versus chores - the three aspects of life skills (hands on, minds on, hearts on) as well as how to implement them to keep kids motivated - the benefits of teaching life skills including resilience, confidence, and personal agency - how to help kids who are discouraged by perfectionism when they're leaning life skills Katie Kimball of Raising Healthy Families helps change kids' relationship to food, both through work in the kitchen and helping parents of picky eaters. She's a former teacher, two-time TEDx speaker, writer, mom of 4 kids and creator of the Kids Cook Real Food Course, Teens Cook Real Food Course, #LifeSkillsNow virtual summer camps, and blogs at Kitchen Stewardship. Her mission is to connect families around healthy food, teach every child to cook, and instill those all-important life skills! Resources Mentioned: Sign up for camp here FREE - June 8-12, 2026 Connect with Katie on her website, podcast, Instagram, Facebook, and YouTube Related Episodes: Episode 80: Systems to Transform Your Home with Mom of 10 Laura Hernandez of Mama Systems Episode 104: 3 Habits That Empower Your Kids (and Make Your Life Easier) - with Rachel Norman from A Mother Far From Home Episode 156: Simple Chore Systems for Neurodivergent Moms (and Kids!) with Kelly Briggs from Simple Home Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/ Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme
Successful, functioning, but secretly miserable? There's a name for what you're feeling, and it isn't burnout.In this episode, Dr. Corey Keyes, sociologist and author of Languishing: How to Feel Alive Again in a World That Wears Us Down, breaks down what's really happening when life looks good on paper but you feel “off.”He calls it "languishing" — and you'll learn how to tell if this is you, the five things that can pull you out of it, and where to start once you know.Topics discussed:The difference between burnout and languishingWhy so many people are languishingDiagnostic criteria for languishingWhat older adults can teach us about relationshipsThe five vitamins of flourishingActive vs. passive leisure (and the cost)The 14-question self check-inGrab Dr. Corey Keyes' book:https://www.amazon.com/Languishing-Alive-Again-World-Wears/dp/0593444620This episode was produced by Podcast Boutique https://www.podcastboutique.comUse the same marketing company as Dr. Etch!Get your free demo with Relevance Marketing by Clicking Here Check out www.relevanceonlinemarketing.com if you want to get the same great marketing results as Dr. Etch. Mention DPH and get your first month FREE!Take Control of Your Practice and Your LifeWe help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams.Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
My kids are 11 and 14, and I will be the first to tell you that teaching them practical life skills is not my strongest suit. I am genuinely good at the emotional work, the hard conversations, the staying connected through difficult seasons. But the cooking, the chores, the keeping-a-home-running piece of parenting is an area where I know, with great compassion for myself, that we have room to grow. Summer has a way of opening up just enough space to do something new, and this episode will give you a clear and hopeful place to start if you're like me and it's not your biggest strength. This week's guest is Katie Kimball, founder of Kids Cook Real Food and a life skills educator who has been doing this work with her own four kids long enough to be living the results.She gave me so much hope that it is not too late — even if your kids are older, even if you feel like you've missed the window, even if you've been meaning to do this for years and just haven't gotten there yet, and even if, like me, you sat down with a life skills expert and within the first five minutes had to ask what a chef's knife was. Come join us to hear:
#ChrisDistefano #StandUp #Comedy Chrissy Chaos is back and this time the Reverse Advice Hotline delivers. Chrissy and Vito talk weight loss, weird food habits, David Cross, Jasmin's birthday, home ownership stress, and then open the lines for fans to tell Chrissy exactly how to fix his life. The callers do not disappoint. Chrissy gets roasted for not knowing tools, told to stop moving, pushed into “man bootcamp,” and somehow ends up in a full debate about confidence, dating, daughters, and whether he can survive adulthood. Absolute chaos from start to finish. Subscribe for more Chrissy Chaos and drop a comment with your best advice for Chrissy. Timestamps 00:00 Chrissy's new look, the lights, and the Reverse Advice Hotline 01:21 Chrissy's weight loss, peptides, protein yogurt, and avocado talk 04:40 Vito's banana disaster and getting diarrhea from Chrissy 05:37 Jasmine's birthday problem and why Chrissy needs help 06:15 David Cross, fake voicemail chaos, and comedian stories 08:58 House stress, money pressure, and Delilah manipulating basketball time 11:11 Reverse Advice Hotline begins 11:32 Jacob calls in and tells Chrissy to buy tools 16:34 Tool talk turns completely insane 20:28 Von says Chrissy has to stop moving 25:31 Arizona, the original 13 colonies, and saving Atlanta over Chicago 27:20 Elise creates “man bootcamp” for Chrissy 29:32 Can Chrissy actually change a tire? 33:42 Jasmine birthday advice from Elise 37:42 Nick calls in with the wildest confidence boost of the episode 41:11 Group chat recap: tools, confidence, and total insanity 46:05 Chrissy tries to figure out Jasmine's actual birthday plan 48:58 Ireland trip debate: nanny or mom? 53:58 Trump, the Pope, and late-show chaos 58:28 Who should Chrissy call next?