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Charming and accessible, "Outside In and the Inside Out" by Emmy Kastner is the biographical picture book about Arnold Lobel, a Schenectady native, the Newberry and Caldecott award-winning author-illustrator behind the beloved Frog and Toad series. Arnold Lobel was many things: a quiet observer, an avid reader, and the kind of man who kept a gorilla suit in his closet, just in case. Above all else, Arnold was an artist and a storyteller. And he infused pieces of himself in the characters he created.Emmy Kastner is an author and illustrator of several books for children, including While You're Asleep and the Nerdy Babies board book series. She will be at the Main Schenectady County Public Library at 6PM tonight.
In this episode, we revisit Babylon, the home of Fiona Spence and Morris Lyda. Here, Karen McCartney speaks with architect Rob Brown and Spence about their eight-year collaboration to revive the 1960s house and honour its dramatic sandstone site.Watch our exclusive film on Babylon: https://www.youtube.com/watch?v=dAFtFqc9xisRead Karen McCartney's write up on Babylon: https://estliving.com/babylon-fiona-spence-casey-brown-architecture/Learn more about Casey Brown Architecture: https://estliving.com/professional/casey-brown-architecture/This Much I Know is a podcast by est living, hosted by Karen McCartney.Recorded and produced by Marcus Costello from Audiocraft for est living.About Karen McCartney: Well-regarded for her work in the world of interiors, architecture and design, Karen's impressive resume spans print and digital media. Formerly the editor of Marie Claire lifestyle and Inside Out magazine, Karen is also a bestselling author; releasing Perfect Imperfect, The Alchemy of Things, Super House, and Iconic: Modern Australian Houses 1950- 2000. Karen is the editorial advisor at est living. About est living: As a global design resource, est living inspires exceptional living by featuring the best in architecture, interiors and products. We profile leading and emerging architects and designers from around the globe while spotlighting Australians and scour the globe to unveil authentic design products. est engages discerning design consumers through curating distinct, meaningful and multi-platform content. Our award-winning website estliving.com is the central hub of the est experience, complemented by our quarterly digital magazine, weekly e-newsletter 'the latest', and our social media platforms reaching 1.5M+ design consumers weekly.
Angela and Kate Muir look at the profound impact of perimenopause on women's mental health, particularly for those with a history of conditions like postpartum depression, who may be more sensitive to hormonal fluctuations. Kate explains the neurological changes during menopause using the analogy of "Inside Out" characters, highlighting how the decline of key hormones like oestrogen (joyful) and progesterone (calming) and the resulting increase in cortisol can lead to symptoms like anxiety, depression, sleeplessness, and brain fog, severely affecting confidence and productivity KEY TAKEAWAYS: Hormonal Sensitivity: Women with a history of mental health issues like postpartum depression are often more sensitive to the hormonal fluctuations of perimenopause The Brain's Hormonal Shift: The decline of oestrogen (linked to serotonin) and progesterone (calming) during menopause leaves hormone receptors empty, leading to increased cortisol Under-Recognised Benefits of Testosterone: Beyond libido, testosterone is crucial for women's mental health, aiding in motivation, drive, and cognitive function Holistic Support for Brain Health: Optimising nutrition (high protein), sleep hygiene (using micro-recoveries and supplements like L-theanine and phosphatidylserine), and specific exercises (compound lifts to increase BDNF) can significantly support brain health TIMESTAMPS AND KEY TOPICS: [0:22] -: Link Between Postpartum Depression and Perimenopause [1:27] -: "Inside Out" Analogy for Hormonal Decline [2:45] -: Mental Health Symptoms and Physical Effects [7:47] -: Testosterone's Role Beyond Libido VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
It is FRI-YAY! With a special shout-out from Pastor Jeff—and also the final day of our Inside Out series! It's been so special sharing God's Word and learning how He helps us navigate our emotions. Even when we face hard times or scary feelings, we don't have to stay afraid. Jesus has already overcome the hardest things in the world, and with Him, fear turns into trust. John 16:33 33 I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.
In the high-stakes world of corporate leadership, becoming a Fortune 500 CEO is an Everest-like ascent, with only the savviest succeeding across every stage of the journey. Carolyn Dewar, Vik Malhotra, and Kurt Strovink, authors of the upcoming book A CEO For All Seasons, join Sean to share insights from top-performing CEOs on navigating the first and fourth stages of CEO leadership – preparing for the role and fortifying a legacy, in the first of two episodes based on the new book. Carolyn Dewar, a coauthor of the New York Times bestselling CEO Excellence, is a senior partner at McKinsey and founded and co-leads the firm’s global CEO excellence client service line. She is a frequent keynote speaker on leadership and transformation. Vikram (Vik) Malhotra, a coauthor of CEO Excellence, is a senior partner at McKinsey where he has worked since 1986. He has served on McKinsey’s Board of Directors and as McKinsey’s Managing Partner of the Americas. Kurt Strovink is a senior partner at McKinsey and a member of the firm’s Board of Directors. He also leads McKinsey’s global CEO services practice and coauthored the national bestseller The Journey of Leadership: How CEOs Lead from the Inside Out. Related insights A CEO for All Seasons: Mastering the Cycles of Leadership Sending it forward: Successfully transitioning out of the CEO role Staying ahead: How the best CEOs continually improve performance Stepping up: Becoming a high-potential CEO candidate Starting strong: Making your CEO transition a catalyst for renewal The inner game of women CEOs The CEO’s essential checklist: Questions every chief executive should be able to answer Leadership lessons from the world’s best CEOs Serving a greater purpose: CEO Excellence revisited Building leaders from the ground up The art of 21st-century leadership: From succession planning to building a leadership factory CEO Excellence: The Six Mindsets that Distinguish the Best Leaders from the Rest McKinsey Insights on Strategy & Corporate Finance McKinsey Strategy & Corporate Finance on LinkedIn Support the show: https://www.linkedin.com/showcase/mckinsey-strategy-&-corporate-finance/See www.mckinsey.com/privacy-policy for privacy information
We are back my best boys and girls and I have been wanting to talk about this one for a while! This is Inside Out 2 and the perspective that therapists have since this movie is full of therapy tips and tricks. Also, I have a guest star, my wife, Micayla! There will also be an update at the end of the episode so be sure to stick around! Thanks for listening and follow me on Instagram @post_credits_podcast!
Jim Hill and Lauren Hersey dive into Disney's favorite little purple dragon, Figment. From popcorn bucket mania to a live-action movie that never got off the ground, they trace Figment's journey from Epcot icon to merchandising powerhouse. Along the way, they detour through Lowe's and Spirit Halloween to check out exclusive Haunted Mansion décor and giant Rudolph displays that will test your willpower (and your storage space). Haunted Mansion animatronics and holiday mashups spotted at Lowe's Figment's rumored movie project with Seth Rogen's production company The $250 million Imagination Pavilion redo that never happened How merchandise sales drive Disney's storytelling choices Figment's surprising cameos in Inside Out 2, Guardians, and beyond Even if the Figment movie remains a dream, Jim and Lauren show how one small dragon continues to cast a very big shadow over Disney history, merch, and fandom. Unlocked Magic Unlocked Magic, powered by DVC Rental Store and DVC Resale Market, offers exclusive Disney & Universal ticket savings with TRUSTED service and authenticity. With over $10 MILLION in ticket sales, use Unlocked Magic to get the BIGGEST SAVINGS. Learn More Learn more about your ad choices. Visit megaphone.fm/adchoices
Synopsis: As concerns about rolled-back protections grow louder, whistleblowers at HUD have risked it all by going public with allegations that paint a stark picture of systematic regression on equality under the law.This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donateDescription: Housing discrimination is illegal in the U.S., but every year, the Department of Housing and Urban Development (HUD) receives thousands of complaints from individuals who believe they are not being treated fairly because of their race, religion, disability and other protected classes. HUD is one of the only free resources available to Americans facing housing discrimination, but a shocking new whistleblower complaint letter released on Monday, September 29, 2025 says the agency is in crisis. Staff was slashed by 70% since Donald Trump took office, some civil rights cases have been abandoned, and political appointees are allegedly overriding legal findings to allow discrimination. These are just some of the claims in the formal complaint letter, which has now been filed through U.S. Senator Elizabeth Warren's office and taken to the press. In this conversation, Laura Flanders speaks to two of the four whistleblowers, HUD civil rights fair housing attorneys, to find out what this story means for civil rights and why they're speaking out now. As fair housing hangs in the balance, Palmer Heenan and Paul Osadebe are organizing union members to uphold their oath to defend the constitution and protect Americans.Guests:• Palmer Heenan: Attorney, HUD Whistleblower; Member, AFGE 476• Paul Osadebe: Attorney, HUD Whistleblower; Steward, AFGE 476 Subscribe to Laura Flanders & Friends on YouTube and podcast platforms to receive bonus interviews like these and our full, uncut conversations. And stay tuned for a new LF&F report featuring segments from this interview, coming soon to public television and radio. RESOURCES:Related Episodes:• Housing is a Human Right Watch / Listen• Frances Golden, “Rabble Rousers” & the NYC Housing Struggle that Won. Watch / Listen / Full, Uncut Conversation• Domestic Violence Survivor & Homeless Too? A CA Cohort Shows What Can Be Done. Watch/Listen / Full, Uncut ConversationRelated Articles and Resources:• U.S. Senator Elizabeth Warren announces receipt of official complaint from HUD whistleblowers, ‘If you buy a home or rent a home or want to…' YouTube•. Trump appointees roll back rollback enforcement of fair housing laws, by Debra Kamin, September 22, 2025, New York Times• Federal Workers Are Organizing for Democracy- from the Inside Out, by Chris Does and Alissa Tafti, June 25, 2025, NP Quarterly• Save Public Services• Exclusive: Federal Whistleblowers Expose How Trump's HUD is Abandoning Vulnerable Americans, by Maximillian Alvarez, September 22, 2025, The Real News Network• Trump's housing department rolls back work to combat residential segregation, whistleblowers allege, by Shcris Stein, September 24, 2025, The GuardianFull Episode Notes are located HERE.Support Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriendsMusic Credit: "Dusk & Glimmer" by Blue Dot Sessions. Original sound design by Jeannie Hopper Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel
NICKEL BOYS is one of a kind. That's not to say the narrative is brand-new. Two Black teens struggling to keep their sanity while stuck in an abusive institution brings to mind ONE FLEW OVER THE CUCKOO'S NEST, THE GREAT ESCAPE, the millennial cinematic classic HOLES.But where NICKEL BOYS differs, as the great Roger Ebert wrote, is in HOW it's about what it's about. The camera is an extension of the main characters, their first-person perspective. But unlike other films that've adopted this approach, NICKEL BOYS invests its energy into the authenticity of this perspective.Think about yourself reading this. You might glance down, turn your head to see a phone notification. You might reread the last paragraph and conjure a mental image of Jack Nicholson or Nurse Ratched. Is that thought confined by a tiny editor in your head, INSIDE OUT-style, reacting with the timing of someone who wants the smoothest cut? No. It's instant. How can the experience of being human and all its minutia be translated to a cinematic language? That's where NICKEL BOYS shines.Ross, along with cinematographer Jomo Fray, move their cameras patiently, deliberately in a manner that attempts to pull this off, described in interviews as a "sentient experience." As such, the result is immersive, at times feeling like I or you or she or he have possessed Elwood (Ethan Herisse) or Turner (Brandon Wilson) as they navigates their Black body through 1960s Florida.By doing so, Ross reminds us that while we may not be Black, the story of Nickel Academy and its culture of murdering children, contrasted with the promise of new civil rights and space exploration, is not merely a subgenre of history. It's our collective memory. It's our duty and responsibility to accept, from which to learn and rebuke.---Please follow, rate and review The Movies wherever you listen to podcasts!Follow The Movies on Instagram, Bluesky and Letterboxd
In today's episode, sponsored by Droncit, from global animal health company Vetoquinol, we uncover a hidden but significant issue: tapeworm infections in pets and the serious consequences they can have for farmers. While often overlooked, untreated tapeworms in pets can contribute to the spread of disease to livestock, threatening farm productivity and livelihoods. Many commonly used ‘all-in-one' parasite treatments don't target tapeworms, which is why Droncit is calling on small animal vets to take the lead by raising awareness during consults and helping pet owners protect both their pets and the rural communities that depend on healthy livestock. Join us as we hear how farmers are impacted by tapeworm infections in pets and how small animal vet professionals can be a vital link in safeguarding farms from this often overlooked threat. Cat Henstridge BVSc MRCVS is a graduate of the University of Bristol's vet school and has worked ever since in first opinion small animal practice. She has recently opened her own clinic with her husband and is enjoying the challenge. Her interests have always been in client communication and collaboration and she loves being able to work as a team with owners to help their pets get better. In addition to her real-life vetting, she also has a significant online presence as ‘Cat The Vet', where she shares this passion, and many others, with her audience. Hannah Jackson main two passions in life are animals and adventure. In 2019 adventure loving Hannah completed the selection process for SAS-Who-Dares Wins. Surviving in arctic conditions in the Chilean Andes, Hannah was the first intake which included female recruits and was one of only two females to complete the course. She thrives on the extreme challenges and the ability to test both her physical and mental resilience and strength. As a farmer, Hannah's love of wildlife has seen her complete a number of projects including contributing to a Killer Whale research project for Orca Lab, where she lived for weeks on a cliff in British Columbia in a tent with no running water or electricity whilst observing the impact of tourism on whale's behaviour. Hannah has appeared on ‘Emma and AJ Get to Work', ‘Countryfile', ‘Country Showdown', ‘Inside Out' along with various other shows across the channels.
Homework struggles aren't always about motivation. Sometimes, the biggest obstacles are invisible, like executive function challenges or stress overload. In this episode, we will discover what's really going on when kids avoid or resist assignments, why your go-to solutions might not be working, and how to take a fresh approach that actually helps. If you're tired of nagging and want a smarter way forward, this is your next listen.What to expect in this episode:Why executive function impacts every stage of the homework processThe 12 invisible steps kids must take to complete and turn in homeworkHow stress, motivation, and “effort tax” complicate even simple assignmentsWhy planners fail and what to do insteadWhen buy-in matters more than strategy Related Links:The Power of Good Enough: Progress Over Perfectionhttps://impactparents.com/the-power-of-good-enough-progress-over-perfection Why Smart Kids Struggle in School and What Executive Function Has to Do With Ithttps://impactparents.com/why-smart-kids-struggle-in-school-and-what-executive-function-has-to-do-with-it ADHD & Memory: It's So Important, I Forgothttps://impactparents.com/adhd-memory-its-so-important-i-forgot Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Read the full blog here:https://impactparents.com/why-homework-is-hard-executive-function-stress-and-real-solutionsConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com
Start Your Transformation Now In this episode of the Transform Your Life from the Inside Out podcast, Jim Fortin challenges one of the most widely accepted self-help mantras: that belief is the foundation for manifestation. Drawing from ancient wisdom, his own personal breakthroughs, and universal energy principles, Jim explains why belief isn't the source of your power—it's intention. He shares the key reasons why trying to "believe harder" can block your desires and how real manifestation begins with something deeper: clarity, surrender, and trust. For anyone who's exhausted by vision boards, affirmations, and the endless effort of “trying to believe,” this episode offers a radical and liberating truth: you are not the manifestor—the universe is. Jim breaks down how to stop interfering with your desires and start co-creating with universal energy by doing less and trusting more. If you've been asking, “Why isn't this working for me?”, this episode will flip your perspective and give you the clarity you need to finally allow your manifestations to unfold—without all the struggle. What You'll Discover in This Episode: Why Belief Is Overrated in Manifestation (00:30) Jim dismantles the "you must believe" myth and explains why belief is a product—not a requirement—of manifestation. The Simple 3-Step Manifestation Formula (09:45) Set the intention. Release it. Let the universe do its job. That's it. How Trying Too Hard Blocks You (13:30) Jim reveals how effort, force, and "working on it" create resistance—and how ease accelerates manifestation. You're Not the Manifestor—You're the Medium (17:50) Learn how manifestation really works: you project, the universe manifests. Why Attachment Destroys Creation (26:30) Jim shares how digging up the seed of intention every day keeps it from growing—and what to do instead. The FedEx Analogy That Changes Everything (33:00) Trust that the universe will deliver, just like you trust a package will arrive after you send it. Listen, apply, and enjoy! Transformational Takeaway You are not here to manifest through effort—you're here to manifest through clarity and trust. Your only job is to set a crystal-clear intention and know that it's already done. Let the universe take care of the rest. Just like you don't worry after dropping off a FedEx package, you must trust your desires are already on the way. The more you force, the more you delay. So stop trying, start trusting, and remember: manifestation is the universe's job—not yours. Let's Connect: Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude, Jim
What if most of what we call “reality” is just subconscious programming… waiting to be rewritten? In this episode of The Healing & Human Potential Podcast, I sit down with Dr. Bruce Lipton — cellular biologist and author of The Biology of Belief — to explore how fear, stress, and early childhood conditioning shape our health, behavior, and destiny. Dr. Lipton breaks down how 95% of our life is run by subconscious beliefs — and how to rewire them. We explore the biology of fear, the illusion of victimhood, and why your consciousness, not your genes, determines your life path. He also shares why the chaos we're seeing in the world isn't the end — but the collapse of an unsustainable system, inviting us into a more awakened evolution. You'll learn simple tools, such as self-hypnosis and repetition, to shift old patterns and reclaim your power—so you can create from love, not fear.
Join Summit Church and Pastor Wayne Hanson today as we continue our Corinthians Series with a message titled: "A Firm Foundation." There's no OTHER foundation than Christ. In 1st Corinthians Chapter 3 the Apostle Paul makes it clear that we are supposed to be mature in our faith and growing in our knowledge and love of the LORD. Join us IN-Person or ONLINE for this ENCOURAGING message and bring a friend along with you! You can also find out more about Summit Church by visiting: www.MySummitChurch.com Join us for IN-Person Worship, 10:30am Sundays at 4240 N Perry Park Road, Sedalia, CO 80135 Or across our many Social Media Streams. #Church #DrWayneHanson #BibleTeaching #SummitChurch #Jesus #Praise&Worship #WayneHanson #Culture #Politics #Celebrity #Humility #Recovery #ARCchurch #Priorities 3 Ways to Give There are 3 ways to give at Summit Church today. You can give by envelope, give online at www.MySummitChurch.com and hit the DONATE button or TEXT your gift to 303-625-9434, follow the prompts on your smartphone (this method is FREE and there is no carrier charge to give by phone)! Mail Your Donation to Summit Church 200 S Wilcox St #243 Castle Rock, CO 80104 https://www.facebook.com/summitchurch... Want to Learn How to Start a Relationship with God? visit: www.29Minutes.org CCLI License - Summit Church CCLI Streaming Plus License #20939176 CCLI Church Copyright License #11543919 Join Pastor Wayne and Summit Church for this week's teaching in the "God Songs Series" with a Message called, "From the Inside Out." In a time when many of our musical and cultural heroes are failing us, there is ONE who never FAILS. That One is our Lord and Savior, Jesus Christ. What should a Christian do about an artist or worship leader that has failed? What about "Cancel Culture?" Pastor Wayne will discuss these difficult questions as we look at the song and the BIBLICAL THEMES of GRACE in this weeks' message. You'll be challenged and encouraged today! Join us IN-Person or ONLINE for this ENCOURAGING message and bring a friend along with you! You can also find out more about Summit Church by visiting: www.MySummitChurch.com Join us for IN-Person Worship, 10:30am Sundays at 4240 N Perry Park Road, Sedalia, CO 80135 Or across our many Social Media Streams. #Church #DrWayneHanson #BibleTeaching #SummitChurch #Jesus #Praise&Worship #WayneHanson #Culture #Politics #Celebrity #Humility #Recovery #ARCchurch #Priorities 3 Ways to Give There are 3 ways to give at Summit Church today. You can give by envelope, give online at www.MySummitChurch.com and hit the DONATE button or TEXT your gift to 303-625-9434, follow the prompts on your smartphone (this method is FREE and there is no carrier charge to give by phone)! Mail Your Donation to Summit Church 200 S Wilcox St #243 Castle Rock, CO 80104 https://www.facebook.com/summitchurch... Want to Learn How to Start a Relationship with God? visit: www.29Minutes.org CCLI License - Summit Church CCLI Streaming Plus License #20939176 CCLI Church Copyright License #11543919 To Grab Tickets for The JESUS TAXI Gran Prix Event on Oct 6th at K1 Speedway visit TicketBud: https://ticketbud.com/.../4e00e602-5d38-11f0-b58e...
Send us a textAnxiety whispers truths the body longs to tell. In this episode, we open up about how anxiety shows up in the body, why it's really a signal of unmet needs, and how reframing it can shift your entire perspective. Together, we share our own experiences with high-functioning anxiety, the lessons we've seen in movies like Inside Out, and the tools we've used with clients worldwide to help turn anxious energy into growth. This isn't about avoiding anxiety. It's about understanding it, working with it, and reclaiming your power in the process.Here are the related episodes, each one builds on today's conversation:#361 | What Happens When You Don't Trust Adults? - https://apple.co/3Io8Mas #408 | The Paradox of Self-Love - https://apple.co/4mqcVZ6Evolve Together Experiences:
This is our final week of the Inside Out series! Pastor Jeff will be sharing how God gives us the soft emotion of trust to overcome the hard emotion of fear. Jesus reminded us that without Him, we are all lost—like the sheep, the coin, or the son. But here's the good news: God never gives up on us! Isaiah 12:2 2 Surely God is my salvation; I will trust and not be afraid. The Lord, the Lord himself, is my strength and my defense[a]; He has become my salvation.
After you discover infidelity, everything changes. The sacred boundary around your couple has been ruptured by secrets, and now you need to rebuild it from the ground up. But what does that actually look like day-to-day?In this episode, I walk you through the specific boundaries that are needed post-discovery so that healing can happen and your relationship can thrive again. And I need to be clear about something right up front: if you're the one who betrayed, you don't get to keep your "privacy rights" anymore. Not now. Maybe later when your partner's nervous system calms down, but right now? Total transparency is the price of rebuilding trust.In this episode, you'll hear:• What boundaries really are and why infidelity violates them so deeply • How secrets rupture the sacred boundary around your couple • Why the betrayer has to go way beyond normal to prove they're safe • The right way to end an affair relationship (hint: your partner needs to witness it) • When changing jobs is necessary for healing • Social media boundaries that actually work after betrayal • Why complete access to phones, computers, and bank accounts is non-negotiable • How to tell real threats from anxiety-driven fears • The difference between being controlled and helping someone feel safeI share a story about a teacher who gave up his job of 25 years at a school where he was highly respected because that's where his affair partner worked. His wife wasn't comfortable with him staying, and he understood. That's the price you sometimes pay to resacralize—make sacred again—the boundary you have with your partner.This isn't about being micromanaged or controlled. It's about helping the person who was betrayed feel safe again. That's what this is all about.My "Healing Infidelity From the Inside Out" approach isn't about quick fixes. It's about growing through the crisis so you have more options, more maturity, and become healthier individuals.
Send us a textWhat if rejection was the best thing that ever happened to you?Welcome to the Season Premiere On The Path with Cheryl Nembhard!This week, Cheryl sits down with Nona Jones—preacher, business executive, author, and global ambassador for YouVersion. Nona is the CEO of The Nona Jones Co., co-leads Open Door Church in Gainesville with her husband, and is the author of The Gift of Rejection, Killing Comparison, and Success from the Inside Out.In this powerful conversation, we cover:- Turning rejection into redirection- Healing from church hurt without losing faith- Staying grounded while leading at a high level- Biblical truths for navigating discouragementIf you've ever battled rejection or wrestled with worth, this episode will inspire you to see rejection as God's invitation into purpose.
Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this heartfelt episode, they reveal how emotional attunement can transform your relationship. Through powerful real-life coaching stories, a surprising Pixar metaphor, and simple tools like the emotions wheel, they show why validation and empathy, not quick fixes, are the key to lasting connection. Whether you're newly together or years into marriage, this conversation will help you build emotional literacy, strengthen intimacy, and create a bond that lasts.Show notes:(2:12) Real coaching call with a young couple(3:38) Top conscious love language: Trauma & triggers(4:42) Inside Out metaphor on emotional validation(6:40) Why sadness is a powerful connector(8:41) Listen to what Amy and Chris have to say about Alan and Emilia and the Relationship Talk.(10:22) Emotional literacy and the emotions wheel(15:26) Simple practice: “A part of me feels…”(16:52) OutroDigital Assets:Conscious Couple Giveaway Worksheet: “The 25 Conscious Love Languages” - https://drive.google.com/file/d/1bilZ2LfQ6tg6q_oAIALyiVkSQevU_Kzo/viewThe Wheel of Emotions: “The Feel Wheel” - https://drive.google.com/file/d/1iZr7klGpnU7zYGKISXMylyOoWhKxDw55/view___________________________
What if the change your child needs starts with you? This episode explores how rethinking your role through an attachment lens can unlock new ways to connect, support, and truly understand your child. Discover what happens when you stop trying to fix and start seeing differently. You may never look at parenting the same way again.What to expect in this episode:Why real change begins when caregivers feel just as empowered as their kidsHow an attachment-based lens helps reframe behavior and connectionWhat reflective parenting looks like and why it builds trust over timeHow to move from “fixing” to truly listening and understandingWhy belonging matters more than we think in classrooms and homesAbout Tania Johnson, R.PsychTania is a registered psychologist and co-founder of the Institute of Child Psychology. Originally from South Africa, she holds an Honours degree in psychology and a Master's in counselling from City University of Seattle. Tania brings a global perspective to her work, having taught in Taiwan and trained at the Cancer Treatment Centers of America in Chicago. A former foster parent and current supervisor for emerging clinicians, she draws from attachment theory to support meaningful connections between children and caregivers. Tania is known for turning research into practical strategies that parents can apply in daily life. Connect with TaniaWebsite: Institute of Child Psychology Facebook: Institute of Child Psychology Instagram: instituteofchildpsych YouTube: Institute of Child Psychology Related Links:EP153: Trusting Complex Kids & Helping Them Trust Us https://podcasts.apple.com/us/podcast/ep-153-trusting-complex-kids-helping-them-trust-us/id1565976964?i=1000648999971EP207: Rebuilding Trust with Teens: Cleaning the Slate Conversations https://podcasts.apple.com/us/podcast/ep207-rebuilding-trust-with-teens-cleaning-the/id1565976964?i=1000700897363Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Read the full blog here:https://impactparents.com/how-to-build-trust-and-emotional-security-in-kids Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com
Start Your Transformation Now In this episode of the Transform Your Life from the Inside Out podcast, Jim Fortin reveals a trait that rarely makes the “top 20 lists” of success skills but is, in reality, a game-changer: resourcefulness. Through powerful stories—from Tom Hanks' Castaway to entrepreneurs like Steve Jobs, Jeff Bezos, and Susie Batiz—Jim shows how resourcefulness, not resources, is what separates those who thrive from those who stay stuck. Many people wait for the “perfect time” or for more money, connections, or opportunities to arrive. Jim challenges that mindset by making it clear: your life doesn't change when you get more resources; it changes when you choose to become more resourceful. Fear, excuses, and victimhood hold us back, but resourcefulness makes growth inevitable. If you've ever felt like you don't have what it takes to move forward, this episode will give you the clarity and inspiration to figure it out, break free from resignation, and finally create what you want. What You'll Discover in This Episode: Why Resourcefulness Matters More Than Resources (06:17) Jim defines resourcefulness and explains why it is the foundation of real success. Stories of Resourceful Entrepreneurs (08:00) How companies like Apple, Amazon, Subway, and Ring started with almost nothing but became billion-dollar brands. The Role of Fear and Victim Mentality (14:29) Why fear keeps you powerless and why shifting to resourcefulness transforms everything. Settling vs. Creating (18:00) How “agreeing” to your circumstances keeps you stuck—and how to stop settling. The Subconscious Mind as a Tool (21:00) How engaging your subconscious mind can unlock answers and creative solutions. Resourcefulness in Action (22:00) Jim's personal stories of becoming resourceful to create multimillion-dollar outcomes. Listen, apply, and enjoy! Transformational Takeaway Resourcefulness is more important than resources. If you want more in life, you must figure it out, get creative, and choose action over excuses. If you refuse to become resourceful, you are in silent agreement with your current reality. The truth stings, but freedom comes when you own it—and then act. Let's Connect: Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude, Jim
What if your biggest block to peace was actually trying to protect you? In this episode of The Healing & Human Potential Podcast, I sit down with bestselling author and spiritual teacher Gabby Bernstein for a heartfelt conversation on healing, self-trust, and what it really means to surrender. Together, we explore the hidden protectors within us — like perfectionism, control, and overachieving — and how they often block our access to deeper faith and freedom. Gabby shares her personal journey of trauma recovery, spiritual awakening, and how Internal Family Systems (IFS) helped her return to her true self. We talk about spiritual bypassing, the difference between doing the work and being in it, and why compassion — not pressure — is the path to lasting transformation. You'll leave with a simple 4-step practice to reconnect with your inner safety, soften your inner critic, and begin manifesting from a grounded sense of self.
In this episode, TC, Sam and Mel chat about the Prewett brothers, Fabian and Gideon! Who was older or were they twins? What inspired them to join the Order of the Phoenix? Did they have children? Listen and decide! Don't forget to visit our social medias to answer this episode's Show Host Question: “Much like the film “Inside Out” characters are experiencing lots of emotions, but in the film, Joy is the driver. For the golden trio, which emotion is driving, and in which year? Joy, Sadness, Disgust, Anger and Fear.” *** Spoilers, Adult Language, Adult Themes Music note: All music are excerpts of the Pottership Shanty (Copyright: Darwin Ray and the Pottership Podcast.) Follow us on Facebook and Instagram! Subscribe to the show on Apple Podcast, Spotify, Stitcher, or iHeart Radio podcasts! Or send us a message at PottershipPodcast@gmail.com
Food, Mood, and the Microbiome: Healing from the Inside Out On this episode of Dawnversations, we dive into the fascinating world of the gut-brain axis and the microbiome with two incredible guests: Missy Chase Lapine and Trinity Pate.Missy is the New York Times bestselling author, foodie, and Functional Health Coach™ whose own journey with low blood sugar and anxiety showed her how food can truly be medicine. Trinity brings the science, with an advanced degree from Oxford and published research on the gut-brain connection. Together, they co-host the Heal Thru Food community, blending research, real-life experience, and practical tools to help people reclaim their health.We talk about why the gut and brain are so deeply connected, how food can impact mood, energy, and overall well-being, and what steps you can take today to support your microbiome. Plus, I get to learn more about Missy and Trinity's personal paths into this work.✨ If you've ever wondered why your stomach and your mind seem to be in constant conversation, this episode will give you both the science and the practical steps to start healing from the inside out. FIND THEM HERE: Website: www.healthrufood.comSign up to our newsletter: https://heal-thru-food.kit.com/htf-newsletterListeners can use the code DAWN20 for 20% off their first month. When signing up they can enter it on the checkout page to receive the discount.Email: info@healthrufood.com
Episode Notes We're discussing the possible genesis of Pixar films Toy Story and Inside Out, the genteel and lovely Winnie the Pooh. The tales of the stuffed friends belonging to Christopher Robin, each epitomizing a different aspect of both the human condition and the features of childhood is firmly set in the world of books - literally. There's definitely someone here you are going to relate to - probably many someones and it's like stepping into a warm hug that sings perfect songs. This is the best of what Disney can do. Behind the scenes Recommendations: The Fantastic Four (Theaters); The Pitt (HBO Max) Opus (HBO Max) Next up: The Rescuers (1979) Email us at latecomers@gmail.com Find Amity @ www.amityarmstrong.com Our Facebook group is here for those who consent: https://www.facebook.com/groups/1754020081574479/
This week we dive into a role-played lifestyle coaching session with Lauren Hayes, exploring the rollercoaster of emotions that come with navigating lifestyle choices. From emotional sovereignty to the challenges of lifestyle compromises, Lauren guides us through the complexities of managing feelings like joy, sadness, and jealousy. We discuss the power of “parts work,” drawing parallels to the movie Inside Out, to understand how our inner characters shape our experiences. Lauren's insights on using “I felt when” statements instead of “you made me feel” offer a fresh perspective on emotional communication, while her recommendation to revisit rules and boundaries before dating separately provides practical tools for smoother transitions. Though this session was a blend of real issues we've heard from others, the role-play format kept things light, don't worry, we're not actual role-players!
Struggling to get things done might not be about effort; it could be something deeper. Psychologist Ari Tuckman uncovers the emotional roadblocks behind productivity, from shame to decision paralysis. Discover how to rethink prioritization and tap into meaningful motivation. A must-listen for anyone who wants to work smarter, not just harder.What to expect in this episode:Why productivity struggles often start with emotional roadblocks, not lack of effortHow to figure out what's really getting in the way when you're stuckWhat it means to define a problem clearly before jumping to solutionsWhy learning to say “no” is a productivity skill, not just a boundaryWhat “deep work” is and how to protect your best focus timeAbout Ari Tuckman, PsyD, MBA Dr. Tuckman is a psychologist, sex therapist, international presenter, and respected ADHD thought leader based in West Chester, PA. He specializes in diagnosing and treating ADHD, as well as working with couples on intimacy and relationship dynamics. A former board member and current conference committee co-chair for CHADD, Ari is the author of five books, including The ADHD Productivity Manual. He has been featured in major media outlets such as CNN, NPR, The New York Times, USA Today, and The Washington Post.Connect with AriWebsite: Ari Tuckman Check out Ari Tuckman's latest book, The ADHD Productivity Manual, and more on his website, like:Understand Your Brain, Get More Done: The ADHD Executive Functions WorkbookThe ADHD Productivity ManualADHD After Dark: Better Sex Life, Better RelationshipRelated Links: EP163: How to Stop Fixing So You Can Start Helpinghttps://podcasts.apple.com/us/podcast/ep-163-how-to-stop-fixing-so-you-can-start-helping/id1565976964?i=1000656348462 EP172: The Parent Paradox: Avoid 'Fix-It Mode' for Better Problem-Solving https://podcasts.apple.com/us/podcast/ep-172-the-parent-paradox-avoid-fix-it-mode-for/id1565976964?i=1000663157748 EP202: ADHD Can Help You Succeed in Unexpected Ways with Ari Tuckman, Psy.D.https://impactparents.com/adhd-can-help-you-succeed-in-unexpected-ways-with-ari-tuckmanGet your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Read the full blog here:https://impactparents.com/adhd-and-productivity-how-to-work-smarter-not-harderConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com
This week on Riff Worship, we're diving into the short-lived but legendary hardcore punk band, Inside Out.Fronted by a pre-Rage Against the Machine Zach de la Rocha alongside guitarist Vic DiCara, their sole EP, No Spiritual Surrender, became a cornerstone of the '90s hardcore scene.From the their formation to their unique blend of influences and connections to other iconic acts like Shelter and 108, we explore how this band left an indelible impact despite its brief existence.Join us as we celebrate the legacy of Inside Out and their timeless EP, No Spiritual Surrender!Recommendations:Death Goals - Survival Is An Act Of DefiancePrimitive Man - ObservanceAn Albatross - BlessphemyFollow Riff WorshipInstagram: https://www.instagram.com/riffworshippod/Twitter: https://x.com/RiffWorshipPodYouTube: https://www.youtube.com/@RiffWorshipPodCheck out our Official Playlists:Riffs on Repeat (Spotify)Riffs on Repeat (YouTube Music)Hits from the Crypt (Apple)---------------------------------------------------------------------00:00:00 - Intro00:01:09 - Inside Out00:05:14 - A Brief History of Inside Out00:14:15 - No Spiritual Surrender00:20:28 - Album Review00:29:30 - Quicksand, Shelter, Inside Out - Summer Tour 199000:34:53 - Aftermath / Breakup / 1993 Reunion00:40:05 - Final Thoughts00:44:32 - Recommendations00:44:41 - Death Goals - Survival Is An Act Of Defiance00:45:59 - Primitive Man - Observance00:47:39 - An Albatross - Blessphemy
Start Your Transformation Now In this episode of the Transform Your Life from the Inside Out podcast, Jim Fortin shares one of the biggest missed opportunities of his life—how not acting on advice to buy Bitcoin at ten cents a coin cost him $1.2 billion. Through this story, Jim explores the deeper lessons behind missed chances, fear, and procrastination, showing how hesitation keeps us stuck while action opens the door to growth. This conversation isn't about regret—it's about how fear, uncertainty, and waiting for the “perfect time” sabotage us more than bad decisions ever could. Jim explains why opportunities slip away, how to shift your perspective around risk, and why action—even imperfect action—is the only way forward. If you've ever looked back and thought, “I should have done that,” this episode will change how you see opportunities and give you the mindset shift you need to stop hesitating and start acting. What You'll Discover in This Episode: Why Opportunities Slip Away (02:00) Jim explains how fear and uncertainty cause us to ignore the chances right in front of us. The Bitcoin Story That Cost $1.2 Billion (08:00) The now-famous moment when Jim was told to buy Bitcoin at ten cents—and why he didn't. Fear, Uncertainty, and Procrastination (15:00) Why waiting for the “right time” is the surest way to lose opportunity forever. How the Past Sabotages the Present (22:00) Your fears and limitations come from the past—and they keep you from acting now. The Only Time You Have Is Now (25:30) Why opportunities only exist in the present moment, never in the past or future. Action as Salvation (36:00) Jim's biggest transformational takeaway: growth only happens when you take action, no matter the outcome. Listen, apply, and enjoy! Transformational Takeaway Action is your salvation. Every moment presents an opportunity, but waiting, fearing, or second-guessing only guarantees loss. When you choose to act—even if the outcome is uncertain—you grow, evolve, and move forward. Don't wait for tomorrow; it never comes. The time to act is always now. Let's Connect: Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude, Jim
Protect Your Retirement with a PHYSICAL Gold and/or Silver IRA https://www.sgtreportgold.com/ CALL( 877) 646-5347 - You Can Trust Noble Gold ---------- GET Revive from Brightcore – Heal Yourself from the Inside Out! Get 25% Off – Use Code: SGT at https://www.mybrightcore.com/SGT Or call (888) 688-0642 for up to 50% OFF your order and Free Shipping! The great culling continues as the bioweapon masquerading as a vaccine continues to maim and kill all over the world. And with the SV40 cancer cell line actually IN the MRNA Covid "vaccine" just as it has been in the Polio "vaccine", it's no wonder turbo cancers are on the rise, but don't worry, big pharma is preparing a 'universal cancer vaccine' for you and yours. Kim Bright, the founder of Brightcore returns to SGT Report to discuss this, Xi's organ harvesting and much more. Thanks for tuning in. https://rumble.com/embed/v6whv06/?pub=2peuz
Do you ever feel stuck in the same patterns in your relationships? In this solo episode of The Healing & Human Potential Podcast, inspired by my recent keynote in Amsterdam, I share personal stories and insights on how love and connection can transform when we heal from within. I discuss how letting go of old beliefs and embracing deeper self-love can change the way we relate to others. In this episode, I explore practical tools like insourcing love, where you learn to be the source of love within yourself. I also share how triggers in relationships are opportunities to heal, and why allowing yourself to fully feel your emotions is key to breaking free from past patterns. By the end of this episode, you'll have the tools to shift old habits, embrace your emotions, and create healthier, more fulfilling relationships. Tune in to discover how transformation can start from within.
Have you ever felt really upset, sad, or like life was just too much? This week in our Inside Out series, Pastor Jeff will be talking about the hard emotion of depression—and how God offers the soft emotion of peace to overcome it. John 14:27 27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.
"I was quite protective of the parent reader while I was editing this. I feel that so many of the books out there on the shelf have a real kind of finger wagging quality to parents. They kind of tell parents what to do, what not to do, mostly what they're doing wrong. I felt like I wanted to create a resource that empathized with the parents' position, and that protected them, because this is literally the hardest thing in the world. So the protectiveness felt important to me, and it was one of the things that was really quite important that we always held the parent in mind, which is why every letter starts with ‘Dear Parent'.” Episode Description: We begin with acknowledging the 'profound ordinariness' of the parenting experiences that these thirty-nine psychoanalysts share with the reader. They openly reveal their vulnerabilities, childishness, ambivalences and sorrows. They also share their delights, pleasures and feelings of accomplishment. The letters that we read include those on parental protectionism, feelings of being excluded, rivalries and erotic feelings. All the contributors acknowledge the presence of their pasts in their parenting present. Andy speaks of her journey as a mother and how vital her finding psychoanalysis was for both her and her family. She concludes the book "I hope that you close this book with a deep sense of respect for yourself, a healthy curiosity and a few more questions than answers." Our Guest: Andy Cohen is a psychoanalyst with the South African Psychoanalytical Association (SAPA). Her TEDx Talk, "A Mom Can't Always Act Like a Grown-Up – Here's Why", explores the unconscious forces between mother and child. She holds an MA Fine Art and has worked as an Art Counsellor using psychodynamic art-based interventions in at-risk communities. She currently lives and works in Johannesburg, South Africa. Recommended Readings: TED Talk by Andy Cohen: “A mom can't always act like a grown up - here's why” When Mothers Talk - Magical Moments and Everyday Challenges from Birth to Three Years by Ilene S. Lefcourt Doing Psychoanalysis in Tehran by Gohar Homayounpour Psychoanalysis from the Inside Out by Lena Ehrlich Intimacy and Separateness by Warren Poland Dear Candidate: Analysts from around the World Offer Personal Reflections on Psychoanalytic Training, Education, and the Profession by Fred Busch
What's really happening beneath the surface of your life?In this powerful opening message of our brand-new series Inside Out, Pastor Talaat McNeely invites us to go deeper than the polished, surface-level version of ourselves. Drawing from Scripture, personal testimony, and real-life examples, Pastor Talaat exposes the dangers of ignoring our emotional health and challenges us to let God heal the hidden 90% that no one else sees.Through biblical truths, raw honesty, and practical steps, this message reminds us that spiritual maturity is impossible without emotional maturity—and that Jesus came not just to save our souls, but to restore our whole selves from the inside out.If you've ever found yourself stressed, numb, or silently breaking while appearing to thrive, this episode is for you. It's time to stop hiding and start healing.
Welcome to Valleybrook Church Online!We're so glad you're here. At Valleybrook, we exist to know and share the life-changing love of God.✝️ Today's Message: God's Plan of Salvation (Romans 11) Part of our #InsideOut series — exploring how God transforms us from the inside out.
Welcome to Valleybrook Church Online!We're so glad you're here. At Valleybrook, we exist to know and share the life-changing love of God.✝️ Today's Message: God's Plan of Salvation (Romans 11) Part of our #InsideOut series — exploring how God transforms us from the inside out.
Send us a textExploring how the skin can serve as a powerful delivery system for NAD+ to enhance energy, longevity, and cellular health. Dr. Hamdan shares the science behind her topical and oral NAD+ protocols, dispels myths about IV NAD+, and connects skin health to systemic wellness and stress resilience.Key TakeawaysThe Goldilocks Approach to Wellness: Dr. Hamdan advocates for a balanced "Goldilocks" approach to health—not too little, not too much. This philosophy applies to everything from supplements to smart sun exposure for vitamin D and mood.A Proactive Approach to Skincare: The key to good skincare is being proactive, not reactive. Dr. Hamdan suggests addressing the root causes of issues like acne, such as stress and high cortisol, rather than just using topical treatments.The Inside-Out & Outside-In Method: Dr. Hamdan's longevity strategy is a dual approach: using supplements to energize cells internally while applying topical products to directly boost collagen and elastin production on the skin.ResourcesRhodiola Rosea as an adaptogenNAD+ oral boosters (TimeBeam supplement)Milky Serum with NAD+ (topical)Tower 28 Hypochlorous Spray for eczemaElta MD SunscreenBook: "Breath" by James NestorAdaptogens: Reishi, Valerian root, L-TheanineHerbs used in traditional healing: Frankincense, Ginger Tea, Za'atarProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
Happy FRI-YAY! It's Shoutout Day with Pastor Jeff! Today, we finish learning how faith helps us overcome stress. Next week in our Inside Out series, we'll see how God gives us peace over depression. Mark 11:22-24 22 “Have faith in God,” Jesus answered. 23 “Truly[a] I tell you, if anyone says to this mountain, ‘Go, throw yourself into the sea,' and does not doubt in their heart but believes that what they say will happen, it will be done for them. 24 Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.
What if your boldest chapter begins after 65?At a time when many people are winding down, Sheila Agnew chose to bet on herself and step into an entirely new path — becoming a personal trainer at 65 and inspiring older adults to embrace strength, confidence, and possibility.Now, at 74, Sheila is thriving! She's living proof that it's never too late to dream bigger, start fresh, and shine brighter. But her story isn't just about fitness. It's about faith, resilience, and the quiet power of small steps that lead to extraordinary transformation.In this conversation, Sheila shares how a chance encounter at a local gym led her to uncover a passion for helping older adults reach their fitness goals, why she believes in starting small, and how even life's hardest moments — including a battle with early-stage breast cancer — became opportunities for growth, purpose, and deeper joy.If you've ever thought it's “too late” to make a change, this episode will challenge that belief and ignite your own possibilities.What You'll Learn in This Episode:✨ Reinvention at Any Age – How Sheila reinvented herself at 65 and became a thriving personal trainer
What if the real key to success isn't doing more, but showing up differently? Tune in for an inspiring discussion with Tisha Marie Cain, JD, CHt, as she shares her new bestselling book Successful Women Show Up Differently: 6 Transformational Habits to Help You WIN From the Inside Out. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comTisha Marie Cain, JD, CHt, is an executive counsel, c-suite breakthrough mindset coach, clinical hypnotherapist, and multiple #1 bestselling international author and artist who helps people rewire their subconscious, release emotional weight, and transform their relationship with money, power, and self-worth. She works with a wide range of clients, including Fortune 500 executives and visionary leaders, guiding them through deep mindset work, subconscious healing, and unapologetic self-liberation. After surviving domestic abuse and overcoming false charges that nearly cost her 14 years of freedom, she now helps others reclaim theirs with clarity, confidence, and courage. https://tishamariecain.com. https://www.cainslegalsupport.com/Order on Amazon: https://a.co/d/8CLVqXs For more show information visit: https://www.mariannepestana.com/
On this week's episode of The 1 Girl Revolution Podcast, we're celebrating the 5-year anniversary of our Emmy-nominated short documentary The Girl Inside — with two very special guests, Dr. Laura Biagi and Miss. LiLi Queen Motivational. The Girl Inside is 1 Girl Revolution's Emmy-nominated short documentary (available on YouTube), in partnership with BEHOLD, and takes viewers inside Cook County Jail to witness the transformative power of a course called Storytelling as a Healing Art, taught by Dr. Biagi. The short film reunites Dr. Biagi with five of her former students for one unforgettable day of reflection, storytelling, and healing — and among those students was Miss. LiLi Queen Motivational. This short documentary shines a light on the resilience of women, the power of storytelling, and the reminder that every woman has value, purpose, and a voice that matters. Five years later, The Girl Inside continues to inspire audiences around the world — and today's conversation brings that story full circle. In this episode, you'll hear: ✨ The story behind The Girl Inside and how it came to life; ✨ Dr. Biagi's journey with Storytelling as a Healing Art and the power of using story for healing and transformation; ✨ Miss. LiLi Queen Motivational's inspiring personal journey and reflections on being part of The Girl Inside; ✨ The impact this film has had over the past five years — on the women who were featured, on audiences, and beyond; ✨ The importance of listening to and elevating women's stories, especially those too often left unheard; ✨ And so much more! Follow + Learn More: Learn more about Dr. Laura Biagi's work at: https://en.soulsound.it Follow Dr. Biagi on Instagram.
Back-to-school season brings more than sharpened pencils and new routines. It is a full-spectrum shift in structure, emotion, and identity. This episode unpacks what is really happening beneath the surface for both kids and parents during this transition. From resistance to readiness, discover why slowing down, tuning in, and getting curious might be the most powerful back-to-school tools of all.What to expect in this episode:Why structure can feel empowering for some and exhausting for othersHow to partner effectively with teachers (without overwhelming them)Why flexible systems beat rigid rules in times of transitionWhat emotional cues to watch for as your child returns to schoolHow parents can pace themselves with a “marathon mindset” Related Links:When Smart Kids Don't Get Good Gradeshttps://podcasts.apple.com/us/podcast/ep-074-when-smart-kids-dont-get-good-grades/id1565976964?i=1000578651822Success! Curiosity & the Coach-Approach Transformed the Tone of Her Homehttps://podcasts.apple.com/us/podcast/ep-114-success-curiosity-the-coach-approach/id1565976964?i=1000616932094How Do I Get My Kids to Talk to Me? 4 Communication Toolshttps://podcasts.apple.com/us/podcast/ep-138-how-do-i-get-my-kids-to-talk-to-me-4-communication-tools/id1565976964?i=1000636865856The Parent Paradox: Avoid 'Fix-It Mode' for Better Problem-Solvinghttps://podcasts.apple.com/us/podcast/ep-172-the-parent-paradox-avoid-fix-it-mode-for/id1565976964?i=1000663157748 Rebuilding Trust with Teens: Cleaning the Slate Conversations https://podcasts.apple.com/us/podcast/ep207-rebuilding-trust-with-teens-cleaning-the/id1565976964?i=1000700897363 Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Read the full blog here: https://impactparents.com/structure-time-back-to-school-with-systems-that-workConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com
What if the key to shaping your reality isn't about controlling the outside world, but about the state of being you choose in each moment? In this episode, I sit down with Darryl Anka, who for over 40 years has been channeling Bashar — a multidimensional being who shares teachings on how our beliefs, emotions, and choices create the reality we experience. We talk about Bashar's “five-step formula” for alignment, centered on following your excitement, trusting synchronicity, and letting go of fixed outcomes. We also explore big questions like how free will and destiny work together, what happens after death, and why abundance is more than money. Darryl shares Bashar's perspective on intuition, synchronicity, and even the possibility of future contact with other civilizations — offering practical tools you can use right now to live with more trust, clarity, and freedom. === Have you watched our previous episode with Amber Rae? Watch on YouTube: https://youtu.be/E8XikN2jNl0 ==== Darryl has given seminars around the world for over 40 years on the subject of metaphysics via Bashar Communications, Inc. which is owned and operated by April Rochelle. Over 20 books, based on his seminars, have been published in the United States and Japan, with more books on the way. Recordings and additional information can be found at www.bashar.org. In addition to his speaking career, Darryl has over 40 years of experience in miniature effects, storyboards, sets and designs on three Star Trek films, Iron Man, The Aviator, Pirates of the Caribbean 3: At World's End, I Robot, Live Free or Die Hard, and Flags of our Fathers among several others. Darryl has made three films as writer-director-producer. The films “Dearly Departed,” “First Contact,” and “Alienated” are distributed internationally by Indie Rights Movies on Amazon, Vimeo, and Tubi TV among other platforms. In addition to writing scripts, Darryl has written two published sci-fi novels in an ongoing series called “Shards of a Shattered Mirror,” available at darrylanka.com. Darryl is presently running Boggled Escape Rooms in Los Angeles (boggledescaperooms.com) and is developing a number of other entertainment projects along with his wife and co-creator, Erica Jordan ==== GUEST LINKS boggledescaperooms.com darrylanka.com bashar.org ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools
If leadership feels like herding cats in a storm, this episode provides the system to help you regain control—without burning out. In this episode of Sharkpreneur, Seth Greene interviews Daryl D. Black, Leadership Architect at DarylDBlack.com. Daryl brings over thirty years of experience in emergency response, project management, and executive coaching to the challenge of leading in chaotic, high-stakes environments. Drawing on his background in search and rescue and his work with companies ranging from $10 million to $4.8 billion in revenue, Daryl shares his Order of Chaos framework: a powerful system that helps leaders master themselves, increase productivity, and build autonomous, high-performing teams. Whether you're a founder growing quickly or an executive experiencing burnout, Daryl's practical strategies provide a blueprint for leading with clarity, calm, and impact. Key Takeaways: → Why self-mastery is the foundation of outstanding leadership. → How to reduce feeling overwhelmed and increase clarity under pressure. → Why your technical skills won't scale with your business. → How to use the 1-3-1 method for decision-making and upward delegation. → The importance of clearly defined roles, expectations, and communication standards. Daryl D. Black is a Leadership Architect, personal development coach, and the creator of the IMPACT leadership programs. With over 30 years of experience in senior crisis leadership and project management, Daryl's mission is to provide leaders with practical guidance to enhance their leadership skills, improve their mindset, grow their influence, and maximize their impact. He is also the host of the Lead From the Inside Out podcast and the author of several influential works. As a father to Hunter, Daryl is dedicated to helping leaders become recognized, respected, and rewarded, all while achieving the greatest results with the least effort and time. Through his coaching and programs, Daryl empowers leaders to unlock their potential and increase their income. Connect With Daryl: Website LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we begin Week 3 of our Inside Out series, and Pastor Jeff discusses the hard emotion of stress—and how God provides the soft emotion of faith to overcome it. Matthew 11:28 28 “Come to me, all you who are weary and burdened, and I will give you rest.
This week, meet Happy Activist Gabri Blankson, who is using film to illuminate teen mental health. Her award-winning short film MIME, created through the Black Girls Film Camp, explores the emotional impact of pandemic isolation through a fantasy lens, using mimes as metaphors for internal struggles. Drawing from personal experience and inspired by Inside Out, Gabri crafted a visually expressive story that resonates deeply with young audiences. She also developed a downloadable viewers guide to help audiences interpret emotional cues and access mental health resources — proving that storytelling can be both healing and transformative. What you'll learn: How Gabri used metaphor and fantasy to express complex emotional experiences. What led her to focus on the challenges of mental health and isolation during the pandemic. How she developed her viewers' guide — and how it enhances emotional awareness and encourages open dialogue.
Have you ever felt a quiet knowing that something in your life was off — and tried to ignore it because you feared what it might change? In this episode, we talk about what happens when that quiet knowing becomes impossible to ignore. Amber Rae shares how meeting someone unexpectedly brought a truth she had been avoiding into sharp focus—a truth that, once faced, meant her marriage and the life she'd built would have to change. She opens up about telling her then-husband, navigating the fear and guilt that followed, and the backlash that came from choosing what felt true over what felt safe. We explore how to know if it's time to stay or go, the role of self-trust in big decisions, and why liberation is always a two-way street. We also dive into breaking free from people-pleasing, setting boundaries that last, and working with emotions like guilt and anger without letting them run the show. Amber talks about reclaiming intimacy after years without it, voicing insecurities to deepen connection, and following what brings you alive in love, career, and life. If you've ever wondered what might happen if you truly listened to yourself, this conversation will give you the courage and clarity to find out. === Have you watched our previous episode with Dr. Jude Currivan? Watch on YouTube: https://youtu.be/SfxKHzUCSuQ ==== AMBER RAE is an international bestselling author and speaker best known for books Choose Wonder Over Worry and The Answers Are Within You. She's also the creator of The Feelings Journal, a tool that transforms the way you engage with your emotions. Her writing and illustrations reach 9M people per month, and her work has been featured in publications such as The New York Times, NY Mag, TODAY, SELF, Fortune, Forbes, and Entrepreneur. As a keynote speaker and teacher, Amber has worked with companies such as Kate Spade, Meta, Microsoft, and TED. Amber lives in Brooklyn with her husband and son. ==== GUEST LINKS Website: https://www.amberrae.com Instagram: @heyamberrae Buy now: 'Loveable: One Woman's Path from Good to Free' by Amber Rae: https://www.amberrae.com ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools
In this episode of the Experience Miracles Podcast, Dr. Tony Ebel tackles the controversial topic of supplement overload in children with chronic health challenges. Drawing from his clinical experience, he reveals why doing "all the right things" might not be working if they're done in the wrong order. This episode breaks down the neuroscience behind why nervous system regulation must come before heavy supplementation and detoxification protocols. Dr. Ebel explains the "neuro-gut" connection and provides a foundational approach that prioritizes healing from the inside out, challenging the common "more is better" mentality in natural health interventions.-----Links & Resources:Sign up for our free newsletter to get the latest articles, resources, and deeper dives into topics like supplements (exciting news coming soon!), gut health, and neurological healing—delivered straight to your inbox.Just head to pxdocs.com and scroll to the bottom of the page to sign up!Some of the supplement brands we trust from guests on our podcast: Ancient Nutrition (Dr. Jordan Rubin & Dr. Josh Axe)Naturally Nourished (Ali Miller RD)----Key Topics & Timestamps([00:00:00]) - The Supplement Overload Reality - Dr. Ebel introduces the controversial topic and shares how patient intake forms have shifted from medication lists to overwhelming supplement spreadsheets.([00:03:00]) - The Clinical Picture - Walking through actual patient paperwork to illustrate how supplement overload is creating stuckness and plateaus rather than healing progress.([00:08:00]) - Inside Out vs Outside In Philosophy - Breaking down the difference between true healing from within versus symptom-chasing with natural supplements that mimic the medical model.([00:18:00]) - Core Supplements vs Everything Else - Identifying the essential daily supplements (omega-3s, probiotics, vitamin D) versus the "punchy" detox agents that can harm dysregulated nervous systems.([00:23:00]) - The Neuro-Gut Science - Deep dive into the three-step process: absorption, assimilation, and detoxification, and why nervous system regulation controls all gut function.([00:30:00]) - Why Detox Can Backfire - Explaining how detoxification protocols can worsen symptoms in children with dysregulated, hypersensitive nervous systems.([00:35:00]) - The Right Sequence of Healing - Step-by-step action plan: nervous system regulation first, then foundational nutrition, then advanced supplement-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
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