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Discover proven strategies to prevent foot issues and optimize your performance in ultra running. Dr. Tanya Olson joins us to share expert insights on foot care routines, products, and techniques that keep feet healthy and injury-free. Key Topics: The importance of planning a comprehensive foot care strategy before race day Modern products and methods for preventing blisters, maceration, and toenail damage Why traditional remedies like duct tape and Vaseline are outdated The role of socks, shoes, and foot anatomy in maintaining foot health How to implement a foot care plan during training and races Techniques for treating blisters, including when and how to lance safely The benefits of toe caps, specialized socks, and footwear modifications Adjusting foot care strategies for different terrains, elevations, and conditions The significance of monitoring foot response post-run to fine-tune care routines Don't wait for problems: proactive measures to keep your feet in top condition Timestamps: 00:00 - Introduction to foot care for ultra runners 00:45 - Common foot problems and why they're preventable 02:10 - Modern advancements in foot care products 03:25 - The pitfalls of using duct tape and Vaseline 04:30 - Developing a personalized foot care plan 06:00 - Managing moisture and preventing maceration 07:45 - Addressing sweaty feet and saltwater effects 09:00 - Tips for taping and preventing blisters during races 10:00 - Specific techniques for treatment and prevention 15:00 - How terrain, elevation, and running style influence foot care 20:00 - Toenail health and corrections for injuries 25:00 - When and how to lance blisters safely 30:00 - Post-race foot monitoring and adjustments 35:00 - The importance of education and continuous improvement 38:00 - Future resources and part two of this series Resources & Links: Fixing Your Feet Seventh Edition by Dr. John Vonhof & Dr. Tonya Olson Footcare- YouTube Channel Footcare Products Tonya Recommends Dr. Tanya Olson's website Kinesiology Tape for Foot Care Salty Britches Skin Barrier Ointment Toe Caps (Toe Condoms) – Pressure Relief Alpaca Fiber Socks (Hollow Brand) Mastisol Skin Adhesive  Get the  "1 > 0" running hat HERE.  

Savannah Guthrie and her siblings make a video as their mom remains missing. President Trump addresses the removal of some ICE agents from Minneapolis and calls for a "lighter touch" in that city. What's next for the U.S. and Iran? Billie Eilish lives on stolen land? Fireworks between Treasury Secretary Scott Bessent and Democrats in a House hearing. Bill Gates addresses mentions of him in the Epstein files. Addressing the Jeffrey Epstein tattoo conspiracy theory. Did New York Mayor Zohran Mamdani throw a police officer under the bus? Bioweapons lab located in a Las Vegas house? The many ways China is infiltrating the U.S. The U.S. and its allies stockpiling rare-earth minerals to lessen dependence on China. Even Barack Obama is fine showing ID to vote … so pass the SAVE Act already! 00:00 Pat Gray UNLEASHED! 00:51 Update on Savannah Guthrie Missing Mother 04:16 Savannah Guthrie's Message to the Kidnappers? 17:29 700 Less ICE Agents in Minneapolis 19:13 President Trump's Update on Iran Negotiations 22:41 President Trump Calls Savannah Guthrie 23:38 Marco Rubio's Update on Iran Negotiations 30:08 Another "F the Mormon" Chant 34:43 Fat Five 46:44 Vince 'ShamWow' Shlomi's Congressional Ad 48:15 Are We on Stolen Land? 57:48 Maxine Waters Tells Scott Bessent to Shut Up? 59:03 Scott Bessent VS. Maxine Waters 1:00:26 Scott Bessent VS. Steven Lynch 1:02:24 Scott Bessent VS. Gregory Meeks 1:05:28 Bill Gates Discusses Epstein Allegations 1:07:53 Epstein is Alive?! 1:12:16 Zohran Mamdani Update 1:17:24 Chinese Lab Inside America? 1:29:20 JD Vance on Critical Minerals 1:31:57 JD Vance on the SAVE Act Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you struggling to get IPv6 working, whether in a lab or even a pilot deployment? Ed, Nick, and Tom walk through the essentials of IPv6 troubleshooting, revealing the non-negotiable differences between IPv4 and IPv6 that can trip up even experienced network engineers. They break down why blocking all ICMP, like in v4, will instantly... Read more »

SummaryIn this episode of Seeking Excellence, Emily and I explore the dynamics of marriage, focusing on the challenges and joys of maintaining a happy relationship. We share personal experiences from our journey through marriage counseling, how it helped us address recurring issues, and improve our relationship. TakeawaysMarriage requires ongoing effort and communication.Counseling can provide valuable tools for relationship growth.Having fun together strengthens marital bonds.Balancing work and personal life is crucial.Spirituality plays a key role in marriage.Addressing issues early prevents long-term problems.Personal growth contributes to a healthy relationship.Understanding each other's needs is essential.Flexibility and adaptability are important in marriage.Celebrating small victories enhances relationship satisfaction.Subscribe for weekly content on leadership, faith, discipline, personal growth, marriage, fatherhood, and living an excellent life.Join the SE Community on Locals here!! https://seekingexcellence.locals.com/

Ron Hughley, Brandon Kiley, and Stephen Serda are back to discuss how far away the Chiefs are compared to this year's Super Bowl teams. What's the biggest separation between the Chiefs and this year's championship teams? Let's have a real conversation about trading Trent McDuffie and addressing the issues with the Chiefs. Subscribe: https://youtube.com/live/Wcp4NChxamE Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick Wilson and Jonathan Peterlin react to Todd Monken's comments about the Browns quarterback situation. Then, they react to the best sound bites and storylines from around the sports and entertainment world.

Nick and JP begin today's show discussing how aggressive the Browns should be in addressing the QB room this offseason.

As the number of patients and survivors of cancer grows each year, awareness of the disease's emotional toll—including depression, anxiety, and deep existential distress—is increasingly recognized as a critical aspect of cancer care. In response, psychedelic-assisted therapy is gaining attention as a promising alternative to traditional mental health interventions, providing relief for some patients. To shed light on the patient experience with this treatment, CANCER BUZZ spoke with breast cancer survivor Judy Wight; Jennifer Bires, MSW, LCSW, OSW-C, FACCC, executive director of Life with Cancer and Patient Experience at Inova Health System; and Manish Agrawal, MD, cofounder and CEO of Sunstone Therapies, about the human side of psychedelic-assisted therapy, promising existing research, and how it can shape the future of psychosocial care. "It's not that I'm a different person. It's more like I'm becoming the person I was meant to be. And all those layers of trauma and sadness...I've been able to shed a lot of that." – Judy Wight "When I started to learn about psychedelic-assisted therapy, read some of the patient accounts, and see some of the research, I said, 'I've got to learn about this. I think that this could be another tool that would be useful for people in this space where we don't have the perfect answer, and we don't have the perfect treatments.'" – Jennifer Bires, MSW, LCSW, OSW-C, FACCC "When I give talks around this, I have an iceberg. Above the iceberg I have chemotherapy, surgery, and radiation, and underneath the iceberg I have what's called psychosocial, psycho-spiritual, psychological care. And I think true cancer care is treating everything in the iceberg, not just what's above the water." – Manish Agrawal, MD   Guests: Jennifer Bires, MSW, LCSW, OSW-C, FACCC  Executive Director, Life with Cancer and Patient Experience Inova Health System Fairfax, VA   Judy Wight Breast Cancer Survivor   Manish Agrawal, MD Cofounder and CEO Sunstone Therapies REKINDLE Investigator   This podcast is sponsored by Reunion Neuroscience.   Resources: The REKINDLE Study ClinicalTrials (NCT07002034) REKINDLE Brochure Reunion Neuroscience Adjustment Disorder Associated With Medical Illness: Unmet Needs and Rationale for RE104 as a Novel Psychedelic Therapy Exploring Psychedelic-Assisted Therapy in Oncology Addressing the Psychological Burdens of Cancer on World Mental Health Day Psychosocial Care in Oncology: Advocating for Policy Changes that Improve the Culture of Care Collaborative Care: A Model for Embedding Counseling in Oncology and Palliative Care Spirituality and Cultural Humility: Core Components of Comprehensive Palliative Care Psychosocial Care in Oncology Collaborative Care: A Solution for Increasing Access to Psychosocial Care in Cancer Programs and Practices Scan to learn more about the REKINDLE study:  

Struggling to get pregnant or stay pregnant with Hashimoto's? You're not imagining it—thyroid issues can quietly sabotage your chances, even when everything else seems "normal." Many women hear "unexplained infertility" or face heartbreaking losses, but the real culprit is often Hashimoto's disrupting ovulation, egg quality, and implantation through hidden pathways like elevated antibodies attacking your uterine lining. The good news? Addressing the root causes gives you a real shot at natural conception and a healthier pregnancy—without rushing to IVF. In this episode, naturopathic fertility expert Dr. Grace Charles breaks it down and shares what actually moves the needle. You'll discover: The three sneaky ways Hashimoto's blocks fertility (from prolactin spikes killing ovulation to autoimmune attacks on your endometrium raising miscarriage risk) Key postpartum red flags—like scary intrusive thoughts or anxiety that hits even when baby's sleeping—that scream "test your thyroid antibodies now" A realistic 6–8 month healing timeline to lower antibodies, optimize labs, and boost your chances of bringing home a baby Ready to stop wondering "why" and start fixing it? Hit play and listen now—you deserve answers and hope.   Connect with Dr. Grace Charles Website & free discovery call Free resource: 10 Things You Can Do Today to Improve Your Fertility   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto's community is on Skool: https://www.skool.com/health-with-hashimotos/about   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Matt & Abby respond to the assumptions people make about their marriage, money, parenting, and life online. From sex, swearing, and social media, nothing is off the table. It's honest, self-aware, and way more nuanced than the internet thinks. This episode is sponsored by LMNT & Huel. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://drinklmnt.com/unplanned Find your favorite LMNT flavor, or share with a friend. Huel: Grab Huel today with my exclusive offer of 15% OFF online with my code unplanned15 at https://huel.com/unplanned15 New Customers Only. Chapters: 00:00 - Addressing your assumptions about us 04:37 - You guys didn't actually wait for marriage 05:45 - You never cuss on the podcast 07:14 - Matt loves Abby way more than she loves him 08:29 - Y'all have sex every day 08:59 - You guys poop with the door open 09:39 - You guys are mad rich, like billionaires 13:03 - Abby makes Matt get pedicures 13:49 - Sponsor: LMNT 15:25 - Abby reads books and Matt reads Reels 17:06 - Abby always gets what she wants 17:46 - Abby secretly runs marathons 18:24 - Matt is the fun parent and Abby is the disciplinarian 19:30 - Matt has more social bandwidth 20:35 - You guys overthink 22:36 - Matt struggles with comparison 22:58 - Abby has to keep Matt in line 23:52 - Matt would thrive in a normal 9-5 25:27 - You actually hate doing social media 25:47 - You don't always agree with how much you share 27:35 - Matt reads comments way longer than Abby 27:58 - You've changed opinions just to avoid getting backlash 29:04 - Sponsor: Huel 32:14 - Matt thinks Abby could run the entire business 33:07 - Since getting more public backlash you are more cautious 33:53 - Being in the spotlight all the time is overwhelming 34:36 - Being good examples leaves less room to be fully yourselves 37:00 - You have a lot of help 38:46 - You miss life before kids 41:40 - You regret getting married so young 43:24 - Abby gets hit on and it messes with Matt 44:32 - You judge people who choose not to have kids 45:33 - Abby's parents still live with you 46:41 - You guys are superstitious 47:24 - Abby saves money and Matt likes to spend 50:46 - You don't drink alcohol 51:22 - Abby is a great singer 53:09 - You like it when fans say hi 54:31 - You don't like alone time 55:19 - You guys are soul mates from previous lives 55:51 - This podcast is going to end 58:19 - Y'all have sex every day (the return) Learn more about your ad choices. Visit podcastchoices.com/adchoices

WE ARE BACK! We took two months off as things were rough. We didn't THINK we were keeping you guessing about the podcast ending, but I guess we were. This week we are ADDRESSING THE RUMOURS, while talking about heated rivalry, the emergence of science and why we love brazil.Check out our posting at asapscience.com/jobs - maybe you can help us out?And SEE YOU NEXT WEEK! Hosted on Acast. See acast.com/privacy for more information.

We are more self-aware than ever, and yet many people feel more stuck, anxious, and exhausted than before. Therapy culture has helped us name pain, but it often leaves us circling it. Insight increases, language expands, but healing stalls. What if the very frameworks meant to help us are quietly blocking our ability to change? This week on Win Today, Dr. Lee Warren joins me for a conversation that bridges neuroscience, faith, and lived experience. As a practicing neurosurgeon and trauma survivor, Dr. Warren explains why the brain resists healing, how survival mode hijacks our thinking, and why compulsive rumination feels productive while actually reinforcing pain. We explore the science behind neuroplasticity and the spiritual responsibility we carry to participate in our own renewal. This episode doesn't dismiss therapy, but it challenges passivity. Healing requires more than awareness. It requires agency, discipline, and the courage to rewire patterns that no longer serve life. Guest Bio Dr. W. Lee Warren is a practicing neurosurgeon, author, and speaker known for integrating neuroscience, faith, and personal experience to help people heal from trauma and transform their lives. A survivor of profound personal loss, he has spent decades studying how thoughts shape the brain and how intentional mental practices can lead to lasting emotional and spiritual renewal. He is the author of multiple books, including The Life-Changing Art of Self-Brain Surgery. Show Partners SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Utah State head coach Bronco Mendenhall Good, Bad & Ugly Lindsay Vonn going to compete with torn ACL

NEWLY RELEASED Epstein pages; Nick dives in and analyzes the involvement of high-profile figures such as Elon Musk, Bill Clinton, and Prince Andrew while questioning why many continued their associations with Epstein following his 2008 conviction. SPONSOR: BRUNT WorkwearYou work too hard to be stuck in uncomfortable boots that don't hold up. BRUNT built something better – boots that are insanely comfortable and built for any jobsite. BRUNT isn't just about work boots, they offer a full range of high-performance gear built for tough jobs to keep you protected and productive in any condition.Get $10 off with code NICK at: https://www.bruntworkwear.com/NICK-----SPONSOR: Young America's FoundationJoin me in Nashville on February 6th for the Freedom at 250 Rally. This rally is part of YAF's nationwide Freedom at 250 tour commemorating America's 250th birthday, inspiring the next generation with the principles of freedom, and preparing young Americans to lead in media, culture, law, government, and beyond.Use the discount code NICK for 50% off your registration: YAF250.com-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.000:00:00 - Intro and thanks to those who invest in us. 00:01:19 - Intelligence analysis and why your sources matter.00:03:51 - Understanding the ethics and morality of modern intelligence gathering operations. 00:06:52 - Exploring the official government database for the Epstein file transparency. 00:08:24 - The problem with redactions and protecting the privacy of victims. 00:11:16 - Analyzing the high profile names mentioned in the Epstein documents. 00:13:07 - Pre vs post conviction: when relationships become suspicious00:20:10 - Investigating Donald Trump's relationship and falling out with Jeffrey Epstein. 00:23:06 - Evaluating the reliability of FBI sources and character assassination attempts. 00:34:05 - Why Epstein received a plea deal that nobody else would. 00:41:20 - Thomas Massie's fight to release the full Epstein file disclosures. 00:43:52 - Addressing the alarming scale of sexual deviancy in our society. 00:51:03 - Why we need mandatory minimums and tougher laws for offenders. 00:58:20 - Join the Making The Argument community for more exclusive content.

In Episode 339, Kestrel welcomes Beth Jensen, the Chief Impact Officer at Textile Exchange, to the show. Leading the organization's efforts to achieve beneficial climate and nature impacts, Beth oversees key functions at Textile Exchange including impact data and Life Cycle Assessment studies; impact tools and reporting mechanisms; reports and research; fundraising; and public affairs/policy. "A big part of vulnerability is really admitting that you don't have all the answers. So in sustainability, in fashion, apparel, and textile space, this is just the way we have to operate. If you said you had all the answers, you wouldn't be taken seriously in this space … What you present as data might change the next time you present it because you have new and better information. You just have to be able to work in the gray and really take the best available information and make informed decisions based on that information." -Beth THEME — DATA & FASHION: METHODS & ACCESS Before we dive in, I want to take a moment to remind us all that FASHION IS POLITICAL.   Whenever a big politically-charged moment arises in the U.S., there is this narrative I see creeping around that expects fashion (brands, designers, creators, etc) to stay silent on quote unquote political issues – that fashion should stay in its so-called lane, detached from the world around it.  Here's the thing – FASHION IS POLITICAL. It always has been and it always will be. It doesn't exist in its own little vacuum. If you care about the fashion industry, and its impact on people and the planet, it's imminent to pay attention and engage in so-called politics, because it's entirely interconnected. Just to mention a few of these significant overlaps – The origins of the fashion industry in the United States – cotton grown by Black enslaved folks who were forced to immigrate – is political.  The way clothing supply chains operate – predominantly spread across the Global South where our clothes are made by mostly women of color, who are often paid less than a living wage – is political. How certain materials permeate the fashion industry – fossil fuel-derived fibers AKA plastic. While other natural fibers were historically made illegal to grow AKA hemp – is political. The largest garment manufacturing city in the U.S. is Los Angeles, employing over 46,000 garment workers, most of whom are immigrant women from Mexico and Central America. L.A. is the wage theft capital of the U.S., with the average hourly wage being $5.85 (Labor Violations In The LA Garment Industry, Garment Worker Center, 2020) The institutionalized violent origins of ICE as well as the continued horrific acts they have made toward immigrants and nonimmigrants, fellow members of our communities – is political. As Faherty called it in their recent IG post – systemic inhumanity affects us all – our families, friends, colleagues, neighbors and communities, and that is political. If you try to separate fashion from politics, clothing from humans, it's impossible. Clothing is made by people who are integral members of our communities and valued creatives along the supply chain. We must advocate for our fellow community members and the safety of our neighbors. This is the second episode is a 2-part series dedicated to DATA IN FASHION. While many of you may already have an understanding of these elements, I think they are important to reframe and contextualize the following conversation.  The fashion industry and the so-called sustainable fashion space has a concerning history with data. The so-called stat – fashion is the 2nd largest polluter globally, second only to oil – unfortunately spread like wildfire before it was found to be unsubstantiated – in 2017, journalist Alden Wicker brought this to light in an article on Racked, and the NY Times did a deep dive into it the following year, calling it the "biggest fake news in fashion". It's clear that the fashion industry has a massive impact on the earth and its inhabitants – it's an industry that not only thrives with models of overproduction and waste, it also prioritizes synthetic fossil fuel-derived materials like polyester. But, considering how long this inaccurate claim was utilized by the sustainability and fashion realm (to note, I still see it used today and often have to send articles to folks to remind them that it was never substantiated) – I guess, it becomes challenging for fashion to be taken seriously in the greater climate conversation.  Being that fashion is one of the most underregulated industries – I know this is shifting with more policy coming into play, but it's slow. This has further reduced the amount of data collected from brands, because it hasn't been required.  As you can tell, data, fashion and sustainability have a complex history. This week's guest understands this reality, and is pushing to shift the narrative through her work with Textile Exchange. But it's a tricky task, when for her, a lack of data shouldn't prevent us from taking action.  "Without having data to underpin statements about something working toward reducing impact or creating beneficial impact, there's really nothing for those statements to stand on. Now the challenge there is making sure that we're striking the right balance of not letting perfect data get in the way of doing the work that we need to do to improve practices and create beneficial outcomes for the industry." -Beth Materials Market Report 2025 (Press Release) Paper on Ensuring Integrity in the Use of Life Cycle Assessment Data (Press Release) Industry Reports Library Life Cycle Inventory (LCI) Library Follow Textile Exchange on Instagram

On the first full day of the Winter Practice Period Sesshin, Roshi Joan Halifax reflects on alignment and presence, exploring how practice begins by meeting things as they are. She emphasizes that Zen training is not performance but a return to our natural state—learning to act with care, attention, and nonviolence in relationship with others and the world. Addressing ongoing social violence in… Source

Hallie chats about using videos for speech goals.In this episode of SLP Coffee Talk, Hallie is warming up the speech room with one of her favorite low-prep tools: winter-themed YouTube videos. If you're looking for ways to engage older students with activities that are motivating, free, and take the reading piece out of the equation, this one's for you. She's sharing five specific video recommendations—from the science of shivering to a heartwarming fiction story—that make targeting main idea, inferencing, and vocabulary feel like a breeze. Hallie also shares how to maximize one video across your entire caseload with five practical tips for managing mixed groups, because who has time to prep a million different things? It's all about working smarter, not harder, and building a speech room culture where students feel successful and safe taking risks.Bullet Points to Discuss: Five winter video picks to keep therapy seasonally fun.Why does it get cold in winter- - Mystery ScienceWhy Do We Shiver When it's Cold? | COLOSSAL QUESTIONShttps://www.commarts.com/project/24066/lily-the-snowman The science of snowflakes - Maruša BradačDoes Being Cold Make You Sick?Addressing main idea, summarizing, and W-H questions through visual storytelling.Utilizing tier 2 words and target sounds found directly in the videos.Five tips to differentiate one activity for a variety of goals. Using routines and comfort contracts to encourage student risk-taking. Avoiding burnout by planning one high-quality activity for your whole caseload.Here's what we learned: Engagement beats boredom—themed activities keep students motivated and excited to participate. One video can do it all—differentiate on the fly to meet the needs of every student in a mixed group. Strategic pausing is key—don't be afraid to stop or rewatch to check for understanding. Peer learning is valuable—students benefit from hearing each other work on different skills. Efficiency prevents burnout—relying on free, short videos lets you focus on your students instead of endless prep.Learn more about Hallie Sherman and SLP Elevate:  

Welcome to another chaotic episode of Don't Be Sour, where we somehow go from debating massage etiquette to dissecting international politics to arguing about whether snowboarding is cooler than skiing (spoiler: it obviously is). This week, David sold his entire house—furniture, gym equipment, and all—in like 48 hours to some cash-wielding strangers who apparently loved his interior design choices. Meanwhile, Shawley got catfished by a squat rack that looks like it was assembled by someone who'd never seen a gym before. Oh, and Maxx discovered books exist. Wild times. We dive deep into the hard-hitting questions nobody asked for: Is it weird to ask your masseuse to go softer THREE times? Why do rich people shave their arms? Can dogs eventually learn English if we just keep talking at them? And most importantly—what's the protocol when your massage therapist offers "extras"? (Asking for a friend. That friend is Joe.) Plus, we get surprisingly serious about current events, ICE operations, and why everyone on the internet is mad at Joe again. Don't worry, he doubles down. Stick around for heated debates about $89 basketballs, the correct air pressure for athletic performance and planning a snowboarding trip where Joe will definitely panic on the private jet, Maxx will force everyone to film his jumps seventeen times, and Shawley will discover that step-on bindings are life-changing. It's friendship, it's chaos, it's probably too long—but hey, that's the Don't Be Sour guarantee. See you next week (maybe).

Fatal overdoses are rising among adults 45 and older and stigma often keeps this age group out of the conversation. In this episode, Dr. Philip Chan, Consultant Medical Director at the Rhode Island Department of Health and a practicing primary care physician, discusses Rhode Island's No Matter Why You Use campaign. Dr. Chan explains why middle-aged and older adults face elevated overdose risk, how isolation, medical prescribing, and a contaminated drug supply intersect, and why personal storytelling is key to reducing stigma about accessing care. The conversation also highlights Rhode Island's overdose prevention strategies—from widespread naloxone access to community partnerships—and shares lessons other states can apply to save lives and start conversations sooner.Webinar Registration - ZoomOverdose Prevention | ASTHO

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The State of Theology | Jon Benzinger Watch on YouTube

PREVIEW FOR LATER TODAY Guest: Jim McTague. McTague argues that leased androids will replace unreliable human workers in the home care industry, addressing labor shortages despite high annual costs.1954

How can schools appropriately respond to students who engage in nonsuicidal self-injury (NSSI), whether the behavior occurs at home, on school grounds, or elsewhere? What protocols exist to support schools to better respond to students who self-injure? What role does liability play? In this episode, Dr. Nancy Heath of McGill University in Montreal, Canada explains how schools can support students who engage in self-injury and self-harm.Learn more about Dr. Heath's work here, and learn more about her work with the Development and Intrapersonal Resilience (DAIR) Research Team here. Learn more about the International Consortium on Self-Injury in Educational Settings (ICSES) at http://icsesgroup.org/.Self-injury Outreach & Support (SiOS) offers resources for schools here and a list of do's and don'ts here. Visit SiOS at http://sioutreach.org and follow them on Facebook (www.facebook.com/sioutreach) and Twitter (https://twitter.com/sioutreach).Below are links to some of Dr. Heath's research as well as resources referenced in this episode:Hasking, P. A., Bloom, E., Lewis, S. P., & Baetens, I. (2020). Developing a policy, and professional development for school staff, to address and respond to nonsuicidal self-injury in schools. International Perspectives in Psychology: Research, Practice, Consultation, 9(3), 176.Berger, E., Hasking, P., & Reupert, A. (2015). Developing a policy to address nonsuicidal self-injury in schools. Journal of School Health, 85(9), 629-647.Lloyd-Richardson, E. E., Hasking, P., Lewis, S.P., Hamza, C., McAllister, M., Baetens, I., & Muehlenkamp, J. (2020). Addressing self-injury in schools, part 1: understanding nonsuicidal self-injury and the importance of respectful curiosity in supporting youth who engage in self-injury. NASN School Nurse, 35(2), 92-98.Lloyd-Richardson, E. E., Hasking, P., Lewis, S.P., Hamza, C., McAllister, M., Baetens, I., & Muehlenkamp, J. (2020). Addressing self-injury in schools, part 2: how school nurses can help with supporting assessment, ongoing care, and referral for treatment. NASN School Nurse, 35(2), 99-103.Lewis, S. P., Heath, N. L., Hasking, P. A., Hamza, C. A., Bloom, E. L., Lloyd-Richardson, E. E., & Whitlock, J. (2019). Advocacy for improved response to self-injury in schools: A call to action for school psychologists. Psychological Services, 17(S1), 86–92.De Riggi, M. E., Moumne, S., Heath, N. L., & Lewis, S. P. (2017). Non-suicidal self-injury in our schools: a review and research-informed guidelines for school mental health professionals. Canadian Journal of School Psychology, 32(2), 122-143.Whitlock, J. L., Baetens, I., Lloyd-Richardson, E., Hasking, P., Hamza, C., Lewis, S., Franz, P., & Robinson, K. (2018). Helping schools support caregivers of youth who self-injure: Considerations and recommendations. School Psychology International, 39(3), 312-328.Hasking, P. A., Heath, N. L., Kaess, M., Lewis, S. P., Plener, P. L., Walsh, B. W., .Whitlock, J., & Wilson, M. S. (2016). Position paper for guiding response to non-suicidal self-injury in schools. School Psychology International, 37(6), 644-663. Open access here.Book: Self-Injury in Youth: The Essential Guide to Assessment and Intervention (2008) by Drs. Mary Nixon & Nancy HeathFollow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

In this episode of Trending in Education, host Mike Palmer welcomes Tara Chklovski, the founder and CEO of Technovation, a global nonprofit that has been at the intersection of AI and education since 2016. Tara shares her journey from growing up in India to pursuing a PhD in aerospace engineering and eventually launching a mobile entrepreneurship program just two years after the iPhone debuted. The conversation dives into the Technovation accelerator model, a three-month program for girls and young women ages 8 to 24. Tara explains how the program empowers students to identify real-world problems in their communities and build tech-based startups to solve them. We discuss the importance of fostering a problem-solving mindset, the critical role of human mentorship in an AI-driven world, and why the "personalized learning" trend might be too narrow a lens for the future of education. Key Insights:

In this solo episode of the By Any Means Coaches Podcast, Coleman Ayers breaks down the concept of nonlinear pedagogy, reframed as the nonlinear progression model, and explains why learning, development, and skill acquisition in basketball are rarely clean, linear processes. Drawing from research across sport, education, and motor learning, Coleman challenges the traditional “start simple and build up” mindset and makes the case for starting closer to (or slightly above) an athlete's true challenge point to accelerate learning and improve transfer to the game.Through practical basketball-specific examples like shooting footwork, ball screen decision-making, warmups, and youth development, Coleman explains how nonlinear structure and nonlinear progress work together. He outlines why struggle is not only acceptable but necessary, how regressions should often replace progressions, and why coaches must reframe expectations around visible improvement. The episode closes with actionable rules of thumb to help coaches design more efficient, engaging, and game-representative training environments.Timestamps:00:01 – Introduction to nonlinear pedagogy and why learning isn't linear 01:28 – Nonlinear structure vs. nonlinear progress explained 02:39 – Traditional linear progressions and why they fall short 04:08 – Starting with difficulty and regressing instead of building up 05:09 – Inefficiency of linear models and wasted training time 06:32 – Engagement, autonomy, and mental toughness benefits 07:14 – Giving athletes time to struggle and self-organize 08:28 – Why linear progressions don't transfer well to games 09:13 – Addressing concerns about bad habits and technique 10:58 – Confidence, psychological momentum, and game reality 11:50 – Example: shooting footwork and nonlinear application 13:00 – Example: handling aggressive ball screen coverages 15:19 – Starting live, then regressing with purpose 16:05 – Rules of thumb: start 10% harder, regress more than progress 17:25 – Finding challenge in warmups 18:41 – Whole–part–whole and play–drill–play frameworks 20:27 – When it makes sense to start simple 22:01 – Youth development, experimentation, and learning windows 24:25 – Advanced challenges making basic skills easier 26:34 – Nonlinear progress and managing expectations 28:00 – Spacing, consolidation, and why breaks matter 30:30 – Final takeaways on embracing the chaos of learningCoaching Resources: https://www.byanymeanscoaches.comBAM Blueprint Book: https://www.byanymeanscoaches.com/modern-basketball-blueprintIf this episode challenged the way you think about player development, be sure to check out the By Any Means Coaches Certification and Coleman's book, The Modern Basketball Blueprint, where these concepts are explored in much greater depth. If you enjoyed the episode, share it with another coach, and we'll see you next time on the By Any Means Coaches Podcast.

Today's conversation shines a spotlight on the transformative power of educational leadership through the lens of Dr. James Lane, a visionary who has significantly influenced education at various levels. We delve into his inspiring journey, beginning with his unexpected transition from a musician to an educational leader, where he discovered his passion for making a difference in students' lives. Dr. Lane emphasizes the critical importance of equity in education and shares his ambitious vision for the future, including addressing the pressing teacher shortage and enhancing the quality of education nationwide. Our dialogue navigates the intricate balance between policy-making and real-world classroom realities, shedding light on how engaged communities can advocate for better resources and conditions for teachers. As we explore Dr. Lane's insights and experiences, it's clear that the path to meaningful change in education lies in building strong connections among teachers, parents, and community leaders, all united by a common goal: creating an environment where every child can thrive.In an inspiring dialogue that traverses the nuances of educational leadership, Dr. James Lane shares his transformative journey from a full-time musician to a prominent figure in the educational landscape. With a career spanning local school districts to the U.S. Department of Education, Lane reflects on the pivotal moments that have shaped his leadership philosophy. He emphasizes the importance of being exceptional in one's current role as a precursor to future opportunities—a sentiment he and his mentor echo. This principle, ‘be great where you are,' serves as a cornerstone for Lane, who believes that respect for one's work fosters future opportunities.As the conversation unfolds, Lane provides a candid analysis of the current challenges facing education, particularly the teacher shortage and the pressing need for systemic change. He underscores the importance of teacher support, competitive pay, and positive working conditions as essential elements in attracting and retaining quality educators. By sharing his new initiatives and the focus of his upcoming role at University Instructors, Lane not only breaks news but also underscores the urgency of addressing the teacher crisis. His insights serve as a rallying cry for those invested in the future of education, urging them to advocate for meaningful change and to recognize their agency in fostering a supportive educational ecosystem.Takeaways:Dr. James Lane's journey from musician to educational leader highlights the importance of adaptability and following one's passion.The key to effective leadership in education lies in inspiring and empowering teachers, not just managing them.Engagement between parents and teachers is crucial, as better communication leads to improved student outcomes and community support.Addressing the teacher shortage requires understanding the root causes, such as pay and working conditions, to attract and retain quality educators.Successful educational reform must balance policy with the realities teachers face in the classroom, requiring practitioners to guide decision-making.Dr. Lane emphasizes the need for a systemic approach to education that includes collaboration among all stakeholders for the benefit of students.Links referenced in this episode:leadingwithlaserfocus.compdkinternational.orguniversityinstructors.com

Thanks to Garmin for supporting the podcast! 00:00 Ad: Garmin 00:58 Ad: MedExpress + Code below 02:09 All killer, no filler? 06:30 Addressing a conspiracy 08:52 More industry closures 15:03 Cinelli aero claims debunked 22:25 Vinegaard fan crash drama 33:10 A new untitled quiz game 45:21 New bike fluff ups (FUOTW) 46:36 cameras for bike packing 52:15 Dumb phone updates 56:36 New bike revelations Visit MedExpress.co.uk to check your eligibility and get 30% off with code WILDONES (FYI it's not an affiliate code, we don't get paid because you've used it, but fill ya boots) Cycling News' article: https://www.cyclingnews.com/bikes/cinelli-claims-its-new-aeroscoop-is-faster-than-a-tarmac-sl8-but-weve-checked-and-it-isnt-even-close/ You can check out the video versions of the podcast, plus more videos from Cade Media here: https://www.youtube.com/@Cade_Media/videos If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Thanks and see you next time. Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Luke 21, Steve Wood examines Revelation 14 and the eternal consequences of worshiping the Beast. Addressing modern doubts about hell, judgment, and universal salvation, he shows how Scripture consistently teaches eternal reward and eternal punishment. This episode warns against false reassurance, challenges silent leaders, and calls believers and ministers alike to faithful endurance, courageous truth-telling, and obedience to Christ in the face of deception and cultural pressure. For more resources, visit us online at www.BibleforCatholics.com  

Join us as we speak with Assemblyman David Tangipa about the ongoing legal battles over Prop 50, California's gerrymandering issues, and the pervasive fraud, waste, and abuse in Sacramento. Discover the stakes, key legal arguments, and what citizens can do to get involved in reform efforts to restore integrity and representation in California.Original air date 1.28.26The details of the Prop 50 lawsuit and its implications for racial gerrymanderingHow California's redistricting laws have been misused and challengedThe legal arguments around voter intent versus racial and political considerationsThe status of legal challenges against Prop 50, including SCOTUS considerationsThe impact of mismanagement, fraud, and waste on California's budget and infrastructureHow California's supermajority affects legislation and what needs to changePractical steps for citizens to get involved and support conservative reforms in the stateChapters00:00 - Introduction to California's Prop 50 lawsuit and Gerrymandering01:10 - Assemblyman David Tangipa's background and why he fights for California04:30 - Explanation of Prop 50 and the issues with racial gerrymandering in California07:34 - The significance of Paul Mitchell's statements and the legal case against racial map drawing10:29 - Overview of previous lawsuits and their outcomes, and where Prop 50 stands now12:25 - Court rulings, voter intent, and legal arguments challenging Prop 5015:09 - The danger of deception and marketing in voter decisions, with references to abortion laws16:07 - How California's voting laws could be manipulated and the implications for democracy20:51 - Assemblyman Tangipa on the broader implications of Prop 50 on California's representation23:33 - Addressing fraud, waste, and abuse in California's budget and infrastructure projects27:01 - The staggering costs and mismanagement of the California High-Speed Rail project30:29 - The importance of grassroots involvement, breaking supermajorities, and fighting for a better California32:21 - The ongoing legal battles, including the Louisiana lawsuit challenging Section 2 of the Voter Rights Act35:15 - The potential future outcomes of Prop 50 legal challenges and how citizens can support reforms39:11 - How to follow Assemblyman Tangipa on social media and support his workLinksAssemblyman David Tangipa's Legislative PageProp 50 Legal Challenge SCOTUS Support DocumentCalifornia High-Speed Rail ProjectVoter Rights Act Section 2 - Legal OverviewTwitterCampaign Website

Pitt's athletic director Allen Greene comes on The Fan Hotline to address some developments he plans on implementing next school year, including a change in seating availability for football games at Acrisure Stadium.

Modern technology doesn't run on code alone, it runs on data. Generated constantly and often invisibly, it shapes how our health is understood, and few people understand this better than Sheena Franklin.Joining Matthew Roberts in this episode, Sheena is a digital health founder, women's health advocate, and recognized voice in inclusive data and AI policy. Together, they unpack the historical biases embedded in clinical research, the challenges of unstructured and siloed healthcare data, and the growing role of wearables, AI, and regulation in shaping modern care.The conversation looks beyond innovation to stewardship, examining who owns health data, how it is governed, and why women's health has become a catalyst for broader transformation across the healthcare ecosystem.Technology is only as powerful as the care and consideration behind it—this episode is a reminder of what's at stake, and who the future of healthcare is really being built for.

In today's episode, Gina discusses the distinction between mind and body in the context of stress and anxiety. Consistent feelings of safety, combined with letting time pass and rest will enhance the healing process tremendously. Through kindness and patience, the anxiety recovery process can proceed smoothly overtime. Listen in and enhance your anxiety recovery process today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.-Peter LevineChapters0:26 Introduction to Anxiety and Safety1:48 Understanding Survival Mode4:43 The Role of the Nervous System6:47 Accumulated Overwhelm Explained8:39 The Importance of Slowness12:59 Relearning Safety in Daily Life15:43 Addressing the Body's Response18:21 Closing Thoughts and Support OptionsSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the complex relationship between our minds and bodies, particularly in the context of anxiety and stress. I explore the unsettling sensation that while our minds recognize safety, our bodies may remain entrenched in survival mode. Despite an absence of crises, many experience persistent tension and unease, akin to a smoke alarm that continues to sound even when there's no fire. This prevailing sense of alarm can be perplexing, especially when life seems stable on the surface.Throughout our discussion, I emphasize that this disconnect is not a personal failing but rather a reflection of how our nervous systems operate. The body does not always respond to logical reasoning; instead, it relies on past patterns and experiences to assess safety. With this understanding, I encourage listeners to consider how accumulated stress can lead to a prolonged state of hyper-vigilance, even in the absence of any immediate threat. I highlight that it is common for individuals to feel overwhelmed by minor stressors after enduring long periods of emotional pressure, and that recognizing these feelings is crucial to overcoming them.I also address the important concept that time alone does not heal; rather, it is the repeated feelings of safety that facilitate healing. Our nervous systems need gentle, predictable, and gradual re-exposure to a sense of safety to learn to relax. I provide practical insights on how to integrate slowness and gentleness into our lives, urging listeners to embrace moments of rest without justification. Here, I draw attention to the value of simply allowing oneself to experience emotions and sensations without the compulsion to quickly fix or dismiss them.#AnxietyRecovery #NervousSystemHealing #SurvivalMode #SomaticExperiencing #PolyvagalTheory #VagusNerveReset #MindBodyConnection #ChronicStressRelief #MentalWellness #TraumaInformed #SafetyIsASensation #BodyFirstHealing #Neuroplasticity #EmotionalRegulation #Interoception #TheBodyRemembers #GentleRecovery #HealingIsNotAWar #LogicVsSensations #AnxietyCoachesPodcast #GinaRyan #PeterLevine #StopTheBracing #BiologicalSafety #SomaticAwareness #RestAndDigest #NervousSystemRegulation #HolisticHealing #QuietConsistency #InnerPeace #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of No Compromise Radio, Pastor Mike explores the biblical narrative of Mary and Martha from Luke 10:38–42 to provide a framework for healthy Christian ministry. Addressing pastors and laypeople alike, Mike warns that losing focus on Jesus leads to "ministry burnout," resentment, and a "pity party" mentality. He contrasts Martha’s "distracted" service with Mary’s "good portion"—the countercultural act of sitting at the Lord's feet as a disciple. By linking this passage to the Great Commandments, the episode argues that while service is necessary, the primary "means of grace" must be prioritized to sustain a life of faith and prevent ministerial frustration. Watch on YouTube: https://youtu.be/dqD63RpSLaY Produced/Edited By: Marrio Escobar (Owner of D2L Productions) 

A Faith-Centered Look at Natural Remedies, Discernment, and Common Sense If God designed plants to support and nourish the body, why do so many of us feel more comfortable trusting synthetic drugs than the things He created? In this episode, we gently explore that question and talk through simple, grounded ways to approach plant-based remedies without fear or overwhelm. This conversation is for Christian women who want clarity, peace, and faith-centered health wisdom — especially if you're tired of researching endlessly, second-guessing yourself, or feeling responsible for figuring everything out alone. My goal is to offer calm guidance rooted in faith, common sense, and respect for the body God created. Why Natural Remedies Can Feel So Overwhelming Many women don't avoid natural remedies because they don't care about their health. They avoid them because the information feels scattered, extreme, or contradictory. When something is unfamiliar, it can quickly feel unsafe — even when it comes from God's creation. Confusion often comes from trying to do too much at once, hearing strong opinions online, or feeling pressure to “get it right.” Plants as Part of God's Design Scripture reminds us that God is our healer, and creation reflects His wisdom. Plants have been used for nourishment, care, and support for generations. Natural remedies don't replace faith, nor do they require fear. Like anything else, they call for wisdom, discernment, and personal responsibility. A Closer Look at Commonly Used Plants In this episode, I share several plants that are often discussed in holistic health spaces and how many people use them in simple, everyday ways: Castor oil, often used externally for skin or joint support Frankincense and myrrh, historically valuable and still commonly used today Lemon balm (also called Melissa), frequently enjoyed as a calming tea Elderberry, widely known for immune support Cacao, a plant-based food many women notice supports mood and inflammation The goal isn't to do everything — it's to understand that small, thoughtful use can go a long way. How to Use Natural Remedies Wisely and Safely Natural doesn't mean careless. Wisdom still matters. Some helpful principles include: Choose reputable brands you trust Start with very small amounts Follow label instructions Be mindful of medical conditions or prescriptions If something feels unclear, it's okay to pause, pray, and seek guidance. Why Discernment Matters More Than Fear It's worth asking why we sometimes fear plants more than heavily processed foods or synthetic products. Discernment isn't about rejecting modern medicine or natural remedies. It's about understanding what we're using, why we're using it, and how it fits into a bigger picture of caring for our bodies with wisdom and humility. Episode Highlights 00:00 — Why natural remedies often feel confusing or unsafe 00:29 — When research fatigue and decision overload set in 01:19 — Castor oil and its long history of use 03:14 — Frankincense, myrrh, and their historical significance 04:13 — Lemon balm and calming plant-based teas 05:12 — Elderberry and immune-related research 06:08 — Cacao, inflammation, and mood support 07:34 — Addressing safety concerns with common sense 09:58 — Simple guidelines for using natural remedies wisely 12:26 — A personal story about learning boundaries the hard way 13:21 — Why many women stay stuck longer than they need to What I Hope You Take Away Natural remedies don't have to feel intimidating Starting small builds confidence and safety More isn't always better Discernment leads to peace, not pressure Faith-centered health decisions involve wisdom and responsibility If You're Feeling Stuck or Unsure Most women don't stay stuck because they don't care about their health. We often stay stuck because we keep carrying the same questions, uncertainty, and mental weight month after month. If you're ready to stop carrying that alone and want a calm space to talk things through and discern next steps, you're welcome to book a one-on-one Health Clarity Session. You can learn more at: herholistichealing.com/clarity   Start with the $47 Workshop   Learn more: herholistichealing.com   This content is for informational purposes only and is not intended as medical advice.

Great dentistry doesn't sell itself if patients can't see it. Many dentists struggle to explain conditions, earn trust, and grow into the type of practice they want because their communication relies too heavily on words. In this episode, Kirk Behrendt sits down with Dr. Zach Sisler, cosmetic dentist and educator, to break down the three lessons he learned the hard way about dental photography. You'll learn how photography improves case acceptance, strengthens branding, sharpens clinical skills, and creates better communication with patients, labs, specialists, and your team. If you want photography to work for your practice instead of sitting unused, listen to Episode 1001 of The Best Practices Show!Main Takeaways:Dental photography helps clinicians get out of their own way by letting patients see conditions instead of hearing long explanations.What dentists find impressive in photos is often different from what patients want to see, which is typically full-face smiles and relatable transformations.Consistent photography strengthens a practice's brand and helps patients recognize what services are possible.Treating camera equipment as an investment requires daily use; unused equipment produces no return.Reviewing clinical photos allows dentists to self-critique and continuously improve their restorative outcomes.Photography improves communication with labs and specialists by providing clearer information and better collaboration.Snippets:02:20 Who Dr. Zach Sisler is and how his practice evolved.05:00 Why dental photography is a non-negotiable for modern practices.07:47 How photography helped Zach get out of his own way with patient communication.12:05 The difference between what dentists want to see and what patients want to see.18:14 Why branding matters and how photography supports it.19:16 Treating camera equipment like gym equipment to get a return on investment.23:26 How photography improves clinical self-critique and growth.29:23 How photos improve lab and specialist relationships.34:23 Addressing time concerns and when to invest in photography.36:29 How much of the photography should be delegated to the team.Dr. Zach Sisler Bio:Dr. Zach Sisler is a cosmetic dentist and educator practicing in rural central Pennsylvania. He transitioned a traditionally focused practice into an aesthetics-driven practice by integrating comprehensive dental photography, advanced restorative techniques, and consistent branding. Dr. Sisler teaches hands-on photography and over-the-shoulder restorative courses, both in his office and on-site for dental teams across the...

WELCOME BACK to another episode!In this episode of The Marriage Is Podcast, we answer one of the questions we get asked the most: how did we meet? But instead of focusing on the moment, we talk about the process, the seasons, decisions, prayers, and preparation that led us to each other.We discuss singleness, faith, timing, and what helped us recognize that this connection wasn't random. This conversation is about trusting the process and understanding that God can be working behind the scenes long before things make sense.Follow the podcast for more honest conversations about marriage, faith, and growth.Connect with us on IG:@themarriageispodcast@theChoz3nsHave a topic you want us to cover?

Welcome to a breakthrough episode of the NASM CPT Podcast! This week, host Rick Richey sits down with Dr. Brad Dieter—exercise physiologist, molecular biologist, and nutrition science expert—to break down the updated Dietary Guidelines for Americans projected for 2025-2030.

Contact us. We'd love to serve youRequest a stay at a Shepherd's House LocationGive financially to support the work of helping pastors thriveWrite a review on Apple Podcasts or Spotify Resources2:14 – Setting the topic: How should pastors care for older men? Reference to Titus 2 and issues of generational/masculinity crisis4:21 – Examining Titus 2: Practical framework for church life and leadership distinctions5:13 – Reading and discussing Titus 2:1–8: Exhortations for older men6:41 – Diversity in Church: Bond-servant/master relationships as socio-economic analogy7:32 – Practical directions for ministry to older men and their mentoring impact11:04 – Discussion: Why mentoring roles differ for older men and women in the church12:19 – Importance of intentional intergenerational relationships and mentoring14:24 – Private ministry: Building rapport and learning about older men for deeper care17:49 – Tension for young pastors: Shepherding those more experienced and older than themselves19:36 – Public ministry: Avoiding generational hostility and fostering mutual respect21:11 – Calling older men to spiritual vibrancy regardless of age or physical limitations22:56 – Addressing spiritual immaturity in older men: Drawing out life wisdom, incremental growth26:49 – Encouragement: Realistic expectations, creative engagement, and not giving up on older men29:16 – Incremental growth and encouragement for young pastors; closing reflections29:50 – Final word and Prayer

Clear aligner orthodontics is evolving rapidly, and Angel Aligner is making waves in the North American market. On this episode of the Golden Age of Orthodontics podcast, hosts Dr. Leon Klempner and Amy Epstein welcome Jason Tabb, VP and GM of Angel Aligner North America, to discuss digital orthodontics, aligner treatment capabilities, and competitive market differentiation. Jason shares insights on Angel Aligner's innovative approach to complex cases, including mandibular advancement, unique aligner buttons, and digital workflow improvements. The conversation also addresses intellectual property concerns and how orthodontic practices can leverage aligner technology to enhance efficiency and patient outcomes.What you will Learn in this Episode:How Angel Aligner has rapidly scaled in the North American market through orthodontic innovation and responsive case setup designThe latest aligner technology advancements, including integrated aligner buttons, Angel Hook, and dual-material aligner systems for complex casesStrategies for orthodontic practices to improve efficiency with digital workflow solutions and treatment planning toolsHow to evaluate aligner treatment options based on clinical performance, turnaround times, and market differentiationSubscribe to the Golden Age of Orthodontics and our sister podcast, Practice Talk, hosted by Lacey Ellis, wherever you listen to stay updated on orthodontic innovation and real-world practice strategies. Visit People in Practice for more insights and to connect with our team for practice growth solutions.TIMESTAMPS: 00:00 Amy shares the upcoming guest schedule and invites listeners to the Practice Talk podcast04:11 Jason Tabb discusses Angel Aligner's entry strategy and why orthodontists responded to their market differentiation08:53 Latest aligner technology innovations, including aligner buttons, Angel Button, Angel Hook, and mandibular advancement systems13:56 Addressing intellectual property concerns and Angel Aligner's commitment to fair competition15:44 Future of digital orthodontics and how aligner treatment improves practice efficiencyKEY TAKEAWAYS: Angel Aligner differentiates through ease of doing business, consistent case setup quality, and specialized solutions for complex cases, including mandibular advancement, premolar extraction, and molar distalizationThe aligner button and Angel Hook innovations are integrated directly into aligners, reducing emergency visits and enabling treatment planning for challenging Class II and Class III cases with aligner therapyDigital orthodontics investments typically show ROI within 12-18 months as orthodontic practices gain workflow efficiency, treat larger patient loads, and meet growing patient demand for clear aligner orthodonticsABOUT THE GUEST:Angel Aligner - Website

What's Really Driving Infertility—and What You Can Do About It Fertility struggles are far more common than most people realize—and far more complex than we're often told. Today I answer listener-submitted questions on fertility, hormone balance, and preparing your body for conception. Here's what I cover: • Why infertility is rising and what's really driving it • The hidden role of blood sugar, inflammation, and toxins in hormone balance • What to do if labs are “normal” but fertility struggles persist • How lifestyle and nutrition improve egg and sperm quality • Simple, practical steps to support fertility now and long-term Fertility challenges are complex and often influenced by underlying imbalances. Addressing root causes can help support your body's natural resilience over time. Visit ⁠functionhealth.com⁠ for 160+ lab tests at just $365 a year. Helpful Resources: Grab Our FREE Fertility Blueprint: 7 Daily Practices That Support Conception https://drhyman.com/products/fertility-blueprint?_pos=1&_psq=fertility&_ss=e&_v=1.0 Join the 10-Day Detox to Reset Your Metabolic Health https://drhyman.com/pages/10-day-detox Register for The Ultra Learning Series: Functional Fertility on Thursday, February 12 at 12PM ET here: https://us06web.zoom.us/webinar/register/WN_D-Tzh9z8QmyQdZpBOgohKQ#/registration Have a question you'd love answered on Office Hours? Submit it here

How do you turn a seemingly impossible situation into a win-win solution? High stakes and intense pressure often accompany negotiation, making it feel like navigating a minefield. Whether you're haggling over a business contract, settling a dispute, or trying to make a major purchase, the ability to negotiate effectively is a crucial skill. Successful negotiations are based on the principles of collaboration and mutual gain. Understanding those principles can transform your approach, allowing you to transform daunting challenges into opportunities for collaboration and mutual benefit. Alexandra Carter, a renowned negotiation expert and professor at Columbia Law School, has dedicated her career to helping individuals and organizations master the art of negotiation. With her wealth of experience and practical insights, she offers a fresh perspective on how to approach negotiations with confidence and clarity. In this episode of The Greatness Machine, Darius is joined by Alexandra Carter to delve into the art of negotiation and its profound impact on both personal and professional success, sharing her insights on how to navigate complex negotiations with confidence and finesse. The conversation also covers essential strategies like understanding psychological drivers, leveraging alternatives, and the power of asking the right questions.  Topics include: Setting perceptions of your worth to influence how others see your value Recognizing the mirror and window phases in negotiation Maintaining integrity and honesty after deals are made Managing emotional reactions to keep negotiations focused Addressing issues, not personal conflicts Balancing short-term needs with long-term goals Understanding fallback positions to anticipate alternatives Asking open-ended questions to gain deeper insights Reading vocal tones and non-verbal cues for better understanding Finding win-win solutions through effective partnerships And other topics… Connect with Alexandra: Website: https://alexcarterasks.com/  LinkedIn: https://www.linkedin.com/in/alexandrabcarter/  Instagram: https://www.instagram.com/alexandrabcarter/ Twitter: https://twitter.com/alexbcarter/  Book: https://www.amazon.com/Ask-More-Questions-Negotiate-Anything/dp/1982130482  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

*Encore episode*So often, what we define as “wellness” in today's world can end up feeling like an expensive and unnecessary set of demands that leave us drained rather than fulfilled. Fortunately, health coach Daphne Javitch is here for real talk on how to feel more (as she puts it) “resourced”. After a long and painful journey with endometriosis, Daphne was inspired to better understand her body and how to thrive in hectic conditions that are far from ideal. Tune in to hear how she navigated and continues to navigate this journey, as well as her thoughts on: - Self-care as a discipline and leadership skill - The importance of physical and emotional elimination - Health as a means of living with ease - Addressing pain vs. masking it - The belief that mood follows action Products/ Resources Mentioned: Skincare: Marie Veronique (barrier restore serum, barrier lipid complex), Furtuna Skin (Nightly Renewal Cream, Replenishing Balm) Supplements: Mary Ruth's (Morning MultiVitamin, Nighttime Multi Mineral), Seed Probiotics, Wooden Spoon Magic Magnesium Spirulina Powder, Epsom Salt for Baths) Resources: Daphne Javitch's Doing Well. Naked Beauty Listeners get a 1-week free trial with this link. Join the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Daphne: @doingwell Hosted on Acast. See acast.com/privacy for more information.

⭐ Get my coaching & community to achieve financial freedom → https://www.coachcarson.com/rpm-pod-ep472 ⚒️Get my best investor tools for FREE →  https://www.coachcarson.com/toolkit-pod-ep472   ▶️ Next Episode: How to Become Financially Free with 5 Small & Simple Rentals Spotify: https://open.spotify.com/episode/336CUBMafiXziE1NfdMh8O?si=x3LbqGoKRvSXD6suJHeXHg Apple: https://podcasts.apple.com/us/podcast/357-how-to-become-financially-free-with-5-small-simple/id1448707654?i=1000665864424   EPISODE NOTES:

Why does God seem to give babies so easily to people who don't even want them—while others pray and wait for years? In this episode, we confront this painful question head-on, unpack what it reveals about our hearts, and anchor ourselves in truth about God's sovereignty and goodness.  

"As a result of our changing food and lifestyle choices, the chronic disease rate in kids is skyrocketing, and it's something we must address seriously." - Dr. Joel 'Gator' Walsh   Dr. Joel 'Gator' Warsh is a distinguished board-certified pediatrician based in Los Angeles, California, known for his expertise in parenting, wellness, and integrative medicine. Having grown up in Toronto, Canada, Dr. Warsh holds a master's degree in Epidemiology and earned his medical degree from Thomas Jefferson Medical College. He completed his pediatric residency at the Children's Hospital of Los Angeles and has worked extensively in private practice. Dr. Warsh now leads his own practice, Integrative Pediatrics, and is a published author with several peer-reviewed articles covering topics such as childhood injuries and obesity. His notable works include the book "Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity."   Episode Summary: In this enlightening episode of "All My Health, There Is Hope," host Jana Short welcomes Dr. Joel 'Gator' Warsh, a Los Angeles-based pediatrician specializing in integrative medicine. They discuss the alarming rise in chronic diseases among children, reflecting on societal and lifestyle changes that contribute to increasing rates of obesity, diabetes, and other health issues. Dr. Warsh emphasizes the critical importance of parents embracing proactive, health-conscious choices, underscoring how modern-day conveniences and dietary habits have significantly impacted child health. Delving deeper, the conversation shifts to a highly debated subject: vaccinations. Dr. Warsh gives insights into his book "Between a Shot and a Hard Place," which seeks to answer the controversial questions surrounding vaccines with a balanced perspective. Highlighting the power of open dialogue, Dr. Warsh helps demystify misconceptions, advocating for discussions anchored in data and transparency to rebuild public trust post-pandemic. Also discussed is the significance of addressing health from a holistic standpoint, covering areas such as nutrition and preventive care. With children's health crises reaching unprecedented levels, this episode calls for societal and parental accountability, urging listeners to examine the broader systemic issues that underlie our approach to health and wellness.   Key Takeaways: Rising chronic disease rates among children necessitate a societal pivot towards integrative and preventive health practices. Open, balanced discussions around vaccines can foster informed decisions and rebuild trust among parents. Nutrition, lifestyle habits, and knowledge about food labels are crucial in combating obesity and related health issues in children. There is a need for system-level changes to improve food accessibility and affordability, supporting healthier lifestyles. Parents play a crucial role in modeling healthy behaviors, underscoring the importance of engagement and informed choices in children's nutrition and activity levels.   Resources: www.theshotbook.com @‌drjoelgator   Free vaccine guide at www.raisingamazingplus.com     ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

3 Hours and 45 MinutesPG-13Thomas777 is a revisionist historian and a fiction writer.Thomas joined Pete to do a short series on the work of historian and philosopher Ernst Nolte. The Work of Ernst Nolte - Pt. 1 - Addressing the Crisis - w/ Thomas777The Work of Ernst Nolte - Pt. 2 - The Sonderweg Debate - w/ Thomas777The Work of Ernst Nolte - Pt. 3 - Bolshevism - w/ Thomas777The Work of Ernst Nolte - Pt. 4 - Zionism - w/ Thomas777Thomas' SubstackThomas777 MerchandiseThomas' Book "Steelstorm Pt. 1"Thomas' Book "Steelstorm Pt. 2"Thomas on TwitterThomas' CashApp - $7homas777Pete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Rosacea often worsens in midlife because years of inflammation prevent blood vessels from fully recovering between triggers, making redness more persistent An overactive immune response keeps inflammatory signals switched on, which drives flushing, burning, and visible blood vessels even without obvious triggers Gut imbalance fuels facial inflammation by sending immune signals into your bloodstream that keep skin cells reactive and slow recovery Processed foods, including seed oils, increase inflammatory load, while stabilizing digestion and reducing daily stressors lowers flare frequency Addressing root drivers such as diet, gut health, and emotional stress reduces reactivity and helps your skin regain the ability to reset

SEGMENT 8: SPACE TUG AND OUTER PLANET PROBE DISCOVERIES Guest: Bob ZimmermanZimmerman discusses a new space tug designed to deorbit Pentagon satellites addressing orbital debris concerns. Discussion turns to Jupiter and Saturn probes returning surprising scientific results, expanding understanding of the outer solar system, and how commercial and government space programs increasingly collaborate on solving both practical and exploratory challenges.1959

On Tuesday's Mark Levin Show, as time goes on, the urgency and immediacy for helping the Iranian people lessens in the public mind and among the decision-makers. Already, the media are losing interest. This is very worrisome. The revolution in Iran cannot succeed without the U.S. Also, it's essential for U.S. national security to control Greenland. One idea would be to propose a 99-year lease of Greenland to the United States, granting military control, infrastructure development and access to Greenland's rare earth minerals in exchange for sharing benefits with Denmark and Greenlanders, with an automatic renewal option. This approach protects American interests logically and consistently. Later, the Wall Street Journal's accidental admission reveals that tariffs are not merely taxes but tools of foreign policy and diplomacy. The Constitution assigns Congress the power of the purse while granting the President plenary power over foreign policy and national security. Tariffs often intertwine these areas, making judicial intervention impractical and unwise, as courts would end up deciding case-by-case whether a tariff is more about national security or taxation, leading to endless litigation.  The Supreme Court needs to reverse the lower court, avoid ruling on constitutionality at this stage, and allow Congress and the President to handle such matters through their respective powers rather than ceding decisions to judges. Afterward, in Lee Carter's opinion piece, President Trump's approval ratings do not indicate failure but instead demonstrate his successful delivery on campaign promises in a divided America. Rather than softening his approach like typical presidents, Trump has remained a consistent disruptor which has led to stable numbers with no significant erosion of his base. These ratings reflect identity-driven polarization sorting the country rather than persuading it. The legacy media fixates on the low headline numbers while refusing to recognize this stability as proof of Trump's authenticity and the nation's discomfort with unfiltered promise-keeping. In addition, Michael Doran, Director of the Middle East center at the Hudson Institute, urges Trump to seize billions of dollars in Iranian assets hidden in Dubai-based financial institutions. These shadow banks enable Iran to evade U.S. sanctions and fund its regime. Freezing or seizing these offshore accounts would deliver a powerful blow to Tehran comparable to a military strike, but with far lower risk and escalation potential, making it a preferable non-military pressure tactic. Finally, Peter Schweizer calls in to discuss his new book - The Invisible Coup: How American Elites and Foreign Powers Use Immigration as a Weapon. Learn more about your ad choices. Visit podcastchoices.com/adchoices