Podcasts about rehab

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    Best podcasts about rehab

    Show all podcasts related to rehab

    Latest podcast episodes about rehab

    Lori & Julia
    HOT TO GO! Friday 2/27 - P!NK and Carey Hart Latest, RiRi's New Music, Shia LaBeouf headed to Rehab?

    Lori & Julia

    Play Episode Listen Later Feb 28, 2026 26:13


    We talk the latest on the P!NK and Carey Hart "Fake News", Shia is headed to court ordered Rehab and is Rihanna making new Music?? Plus we think we know why Colton Unfollowed Lisa and the Real reason Sydney is Dating Scooter. Also Benny being Benny. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Run The Riot Podcast
    EP 190 - From Back Surgery to Boston: Ryane Broussard's 20-Year Goal

    Run The Riot Podcast

    Play Episode Listen Later Feb 27, 2026 63:50


    In this episode of Run the Riot, David sits down with Ryane Broussard, a driven runner, mom of four, and woman of faith who chased one goal for nearly two decades: qualifying for the Boston Marathon. But Ryane's path wasn't a straight line. After a sudden back injury left her unable to feel or control her left leg, doctors told her she'd need to find a new hobby and stop running. Ryane refused to accept that as the final word. What followed was years of rehab, identity rebuilding, and learning what perseverance really looks like—until she finally put it all together on race day and earned her Boston qualifier. This conversation is packed with practical lessons for any ultrarunner (or anyone training for marathons, ultrarunning, or ultra racing) who's faced setbacks, self-doubt, or the weight of a long-term goal. What You'll Hear in This Episode: Ryane's start in sports (including lacrosse) and how competition shaped her mindset Moving from Texas to South Louisiana and finding a running community The back injury that changed everything (and the hard season that followed) Doctors said “no more running”—how Ryane approached recovery anyway Identity shifts: when running becomes who you are (and how to reset it) The Boston qualifier chase: flu, self-sabotage, vomiting at mile 19, and trying again The power of words, self-talk, and what you “partner with” mentally Why community matters: pacers, training partners, and people who believe with you How she fits training into real life: faith, marriage, kids, work, then running Key Moments Starting point: sports background + love of achievement Back injury + surgery: the moment everything changed Rehab reality: relearning basic movement and rebuilding confidence The Boston goal: 30 marathons, setbacks, and alignment on race day The win: qualifying—and keeping it in the right place Practical Takeaways for Runners Race-day alignment matters: sleep, health, weather, and fueling can make or break the day Mindset is trainable: negative self-talk can sabotage fitness you've already earned Fueling is personal: don't introduce “new” habits (like NSAIDs) without understanding the cost Build a support system: a coach, a pacer, and training partners can carry you when your brain gets loud Keep running in its place: what you do isn't who you are—especially when setbacks hit Races Mentioned in the Episode Louisiana Summer Nights 50K/ultra effort Zydeco Marathon Stennis Marathon Boston Marathon qualifying standards shift

    Recovery Rocks
    Why Does Rehab Fail So Often? Ask Jimmie Applegate

    Recovery Rocks

    Play Episode Listen Later Feb 27, 2026 26:32


    If rehab worked the way it's supposed to…why do so many people end up right back where they started?After more than 30 years in the trenches of addiction treatment, Jimmie Applegate has some theories.In his recently released book Addicted to Failure: Why the Rehab System Doesn't Work and What Must Change, he pulls back the curtain on the myths, blind spots and outdated models that keep people stuck.We talk trauma, brain rewiring, why “just go to rehab” is wildly oversimplified and what real, lasting recovery support should actually look like. This one is part wake-up call, part hope for something better.Learn all about Jimmie's work here.  Finally, check out all things Recovery Rocks, Lisa and Anna. Lisa Smith is the author of the award-winning memoir Girl Walks Out of a Bar. Anna David is the author of the novel Party Girl, as well as multiple nonfiction books. Together, they bring the honesty of lived experience to conversations about addiction, sobriety and the messy, meaningful truths at the heart of recovery.

    Fred + Angi On Demand
    FULL 8 AM: Shia LaBeouf Rehab & Your Brain!

    Fred + Angi On Demand

    Play Episode Listen Later Feb 27, 2026 6:58 Transcription Available


    Shia LaBeouf was orded to go to rehab following a New Orleans arrest. Plus, listen to this fun fact about your brain!See omnystudio.com/listener for privacy information.

    Fred + Angi On Demand
    Kaelin's Entertainment Report: DUI In Front Of Nancy Guthrie's Home & Shia LaBeouf Rehab?!

    Fred + Angi On Demand

    Play Episode Listen Later Feb 27, 2026 4:39 Transcription Available


    A man was arrested for drunk driving in front of Nancy Guthrie's house. Shia LaBeouf was orded to go to rehab following a New Orleans arrest.See omnystudio.com/listener for privacy information.

    Jason Dick and Friends
    Rehab ep 2

    Jason Dick and Friends

    Play Episode Listen Later Feb 27, 2026 63:42


    hi.

    Unreal Results for Physical Therapists and Athletic Trainers
    Rethinking the Popliteus in Knee Rehab

    Unreal Results for Physical Therapists and Athletic Trainers

    Play Episode Listen Later Feb 26, 2026 48:09 Transcription Available


    In this episode of the Unreal Results podcast, I explore the anatomy and clinical significance of the popliteus — the small, often overlooked muscle that unlocks the knee and why it may be a missing link in lateral knee pain, shin splints, post-surgical inhibition, and chronic joint irritation. I share reflections from my own ACL-deficient knee during an 8 week plyometric intensive and how restoring dynamic confidence changed not just my performance, but my joint symptoms. We'll also explore how the popliteus interfaces with the fibula, meniscus, joint capsule, and even the SI joint and why treating it in isolation rarely creates lasting change.In this episode, you'll learn:Why the popliteus is central to unlocking knee flexion in closed-chain movementWhy this muscle becomes hypertonic after injury and why releasing it isn't enoughHow posterior capsule, fibular motion, and meniscal connections influence knee painPractical ways to combine manual therapy and yielding plyometrics for better outcomesIf you've ever wondered why the popliteus keeps “tightening back up,” this episode will help you understand what it's protecting and how to work with it instead of against it.Resources & Links Mentioned In This Episode:Ep. 8: Unlocking The FibulaEp. 21: Easily Restore Knee Extension After Injury or SurgeryEp. 25: The Peripheral HeartEp. 78: Easily Restore Knee Flexion After Injury or SurgeryEp. 79: The Deeper Impact of Plyometrics w/ Matt McInnes WatsonEp. 138: The Link Between Potassium and Shin SplintsSquat Warmup VideoTutorial to Improve Knee Flexion VideoBook I Mentioned: New Manual Articular Approach: Lower Extremity by Jean-Pierre Barral & Alain CroibierSign Up For A Barral Institute Course (Tell them Anna Hartman sent you!)Learn the LTAP® In-Person in one of my upcoming coursesConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

    A Medic's Mind
    What Alcohol Took From Me

    A Medic's Mind

    Play Episode Listen Later Feb 26, 2026 39:29


    For a long time, alcohol felt like it was helping me survive.I didn't realize what it was costing me until much later.In this episode of Unwritten Chapters, I talk honestly about what alcohol took from me — not in dramatic headlines or recovery slogans, but in the quiet, cumulative ways that matter most. Time. Presence. Sleep. Relationships. Clarity. The ability to actually be there for my life.I share my story of drinking through trauma, military service, paramedic work, loss, grief, and burnout, and the moment I finally had to look at where alcohol had taken me. Rehab wasn't a reset button. Sobriety wasn't instant relief. For a long time, it was harder before it got better.This episode isn't about judging drinking or preaching sobriety. It's about honesty. About the lie that sobriety is boring. About the reality that alcohol doesn't just numb pain — it quietly steals parts of your life you don't realize you're giving up.We talk about:What alcohol took from me before I noticedDrinking as a response to trauma and PTSDRehab, detox, and the loss of perceived controlWhy sobriety isn't boring and what it actually gives backGrief, loss, and staying sober through devastating momentsTherapy vs AA and finding what actually works for youLearning how to be present for relationships, family, and everyday lifeToday, I'm sober. I'm not perfect. I'm not inspirational. But I'm present. I'm healthier. And I have a life I would not recognize if I were still drinking.If you're questioning your relationship with alcohol, thinking about sobriety, supporting someone in recovery, or just tired of hearing the same shallow conversations about addiction — this episode is for you.alcohol recovery, sobriety story, quitting drinking, life after alcohol, addiction recovery podcast, veteran sobriety, first responder addiction, PTSD and alcohol, rehab experience, sober life, recovery without AA, mental health and addiction

    Association of Academic Physiatrists
    Pocket Mentor 037: Cancer Rehab

    Association of Academic Physiatrists

    Play Episode Listen Later Feb 26, 2026 35:16


    In this episode, medical student Kristen Schill interviews Dr. Subha Hanif and Dr. Obada Obaisi, two physicians specializing in cancer rehabilitation. Dr. Hanif completed her PM&R residency at Mary Free Bed Rehabilitation Hospital and her cancer rehabilitation fellowship at the University of Michigan, and she currently practices at Mayo Clinic. Dr. Obaisi completed his PM&R residency at Rush University Medical Center, followed by a cancer rehabilitation fellowship at MD Anderson Cancer Center, and now practices at Rush University. They discuss the role of cancer rehabilitation within multidisciplinary cancer care, the training pathway into the specialty, and how the field continues to evolve. The conversation also highlights opportunities for medical students to get involved and offers practical advice for those considering cancer rehabilitation as a career.

    Steelers Podcast - The Terrible Podcast
    The Terrible Podcast — Omar Khan Combine Comments, Status Of Jalen Ramsey, Broderick Jones Rehab & More

    Steelers Podcast - The Terrible Podcast

    Play Episode Listen Later Feb 25, 2026 96:50


    February 25, 2026 - Season 16, Episode 98 of The Terrible Podcast is now in the can. In this Wednesday morning show, Alex Kozora and I get right into discussing the several things that Pittsburgh Steelers GM Omar Khan had to say on Tuesday during his multiple press conferences and interviews that took place at the 2026 NFL Scouting Combine. Khan talked about the latest timeline and status of free agent QB Aaron Rodgers on Tuesday in addition to mentioning how excited the team is to continue working with QB Will Howard this offseason. We wrap up everything that Khan had to say about the quarterback position for 2026 and beyond to get this episode started. Khan made it relatively clear that veteran DB Jalen Ramsey will likely remain with the Steelers in 2026, so Alex and I discuss his Tuesday comments related to that topic. We also address what Khan had to say about the injury rehab of T Broderick Jones and the possibility that he might be ready for the start of training camp. Khan talked a little about several current Steelers players on Tuesday so we run through what he had to say about WR Roman Wilson, RB Kaleb Johnson, TE Darnell Washington, TE Pat Freiermuth, ILB Patrick Queen, G Spencer Anderson, T Dylan Cook, CB James Pierre, CB Asante Samuel Jr., RB Kenneth Gainwell, S DeShon Elliott, OLB Nick Herbig, and several others. K Chris Boswell certainly could be a player the Steelers choose to sign to contract extension this offseason, so Alex and I discuss his market value on the heels of Dallas Cowboys K Brandon Aubrey also looking to rest the kicker market this offseason. Alex and I go over the latest free agent market value reports of Green Bay Packers QB Malik Willis in addition to what it might now take in trade compensation to acquire San Francisco 49ers QB Mac Jones. The Minnesota Vikings are reportedly looking to entertain trade offers for DT Javon Hargrave, according to a Tuesday report, so Alex and I go over that topic briefly and the chances of his returning to the Steelers this offseason. The Baltimore Ravens are now claiming a victory over the Steelers in 2025, so we go over that topic briefly in this show. Alex and I wrap up this show talking about known combine interviews the Steelers have had so far with players as of Tuesday morning. This 95-minute episode also discusses several other minor topics not noted in the above recap. steelersdepot.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Jason Dick and Friends
    Rehab episode

    Jason Dick and Friends

    Play Episode Listen Later Feb 25, 2026 63:17


    No, not recorded from rehab. They'd never allow that. I had to jerk off 2 couselors just to get to post this.Plan is to release our oldest paywall episodes for free to tide yall over. Sincere apologies if this is a violation for those of you who give us $$. Also, I cant hear them before I post and as you can imagine, my archive is not detailed. So Im kinda just guessing on what these eps are. You may have all ready heard.Doing my best.

    Brawn Body Health and Fitness Podcast
    John Romanchak: The Gnarage: From Meniscus Tears to No Fear

    Brawn Body Health and Fitness Podcast

    Play Episode Listen Later Feb 25, 2026 46:10


    In this episode, Dan is joined by John Romanchak to discuss his recovery following multiple meniscus injuries in addition to the Gnarly things he likes to do, including surf, skate and train with kettlebells.John Romanchak, known as “The Gnarage,” is a lifelong athlete, engineer, and high-level hobbyist who rebuilt himself after multiple meniscus surgeries. From kettlebells and heavy deadlifts to surfing and snowboarding, John embodies strength, resilience, and fearless return to sport. He documents his training and adventures at https://instagram.com/the_gnarage and shares insights from his journey back to peak performance.Season 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link).If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

    Spill with Me Jenny D
    Heart Disease, Recovery, and Hope: Melanie's Rehab Story at St. Clair Health.

    Spill with Me Jenny D

    Play Episode Listen Later Feb 25, 2026 25:27 Transcription Available


    Welcome to a new episode with Spill with me Jenny D. and St. Clair Health.  In this episode, Christine from St. Clair Health's Cardiac Rehabilitation Center explains the phases of cardiac rehab, who can benefit, and common misconceptions. Tune in to hear from patient and colleague Melanie who shares her experience of having a heart attack in her 40s, the emotional and physical recovery through supervised exercise and education, and how lifestyle changes restored her strength and confidence. The episode also highlights warning signs to watch for, small steps to protect heart health, and how cardiac rehab can reduce future events and support long-term recovery. Thank you St. Clair for partnering with Jenny D. throughout the year to spotlight vital health topics. Since February is Heart Health Awareness Month, we're tackling heart disease together. My heartfelt thanks for bringing awareness and empowering our community to lead healthier lives. Call 412-942-1380 or link below for more information. https://www.stclair.org/ All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email spillwithmejennyd@gmail.com Thank you to our Community Partners!  

    Midwest Rehabilitation Institute's Podcast
    #057: Why Smart Rehab Chiros Struggle As New Business Owners

    Midwest Rehabilitation Institute's Podcast

    Play Episode Listen Later Feb 25, 2026 19:36


    Why Smart Rehab Chiros Struggle as New Business OwnersRehab-focused chiropractors are some of the most clinically capable practitioners in the profession—and that's exactly why so many struggle when they become business owners.In this episode, we break down why strong clinical reasoning, advanced certifications, and great patient outcomes don't automatically translate to a smooth launch as a practice owner. Rehab chiros are trained to solve complex problems, but most launch their clinics without the structure, sequencing, or systems required to survive the first 90 days.You'll learn why rehab-minded clinicians often overbuild early, underestimate business friction, and confuse clinical excellence with business readiness—and what actually matters when transitioning from treating patients to running a business.This episode isn't about working harder or getting “better” clinically. It's about understanding the structural mistakes that derail otherwise excellent rehab chiropractors—and how to avoid them before they cost you time, money, and momentum.

    Leg Lengthening Podcast
    Limb Lengthening LIVE Ep. 188 – Dr. Craig Robbins Q&A Weight Bearing and more

    Leg Lengthening Podcast

    Play Episode Listen Later Feb 25, 2026 106:23


    Live Q&A with Dr. Robbins from the Paley Institute. Ask him your limb lengthening or deformity correction questions including, femur vs tibia lengthening, risks, rehab, and recovery timelines.Recent feature with Aaron and Dr. Robbins and me from New York Times: https://www.nytimes.com/2026/02/17/us/height-surgery-limb-lengthening-men-health.html?unlocked_article_code=1.M1A.OWxH.UbzWnwm5UETa&smid=url-share_____________________Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - 0:18 Intro — Dr. Robbins returns + NYT feature discussion2:31 PMAX Nail Update — Weight-Bearing Reality vs Hype7:29 Tibia Prep & Stretching — Night Splints, Slant Boards, Rehab Mindset11:01 Femur Rotation & Antetorsion — When Correction Makes Sense12:48 Rebreak Surgery Risks & Complication Breakdown16:01 Reaming vs Osteoporosis — Bone Density Explained18:03 Height Ratios, Foot Size & Proportion Questions20:12 Fat Embolism Prevention — Venting vs Suction Technique26:22 Medical Clearance Topics — Asthma, UC, Bone Density & Safety37:39 Live Chat Begins — PMAX, Recovery, Safety Discussion44:23 Death Risk, DVT & Pulmonary Embolism — Honest Talk52:00 Nail Strength, Cortex Thickness & Bone Healing Science1:06:03 Recovery Expectations — Walking Timelines & Patient Outcomes1:29:48 Marathon Recovery Stories + Closing Q&AFind Links to Everything Here and Below: https://sleekbio.com/cyborg4life

    Great Company with Jamie Laing
    CHRIS OLSEN: “It's Rehab or You Lose Us” - My Family Made Me Choose

    Great Company with Jamie Laing

    Play Episode Listen Later Feb 25, 2026 69:36


    Chris Olsen is one of the biggest social media stars in the world. He joined TikTok in 2020 and quickly became a viral sensation. I've admired him for a long time - his social media content is so funny, honest, and just impossible to scroll past. But what I didn't fully appreciate until this conversation was just how much he's been through to get to where he is today. Chris opens up about getting sober at 19 - before he'd ever had a legal drink - and the intervention that forced him into an impossible choice: choosing between his family and alcohol. We cover: His journey to sobriety and what it's taught him The heartbreaking moment his mum told him she was an alcoholic How he handles online criticism without it defining himThe best advice Meghan Trainor ever gave him How Chris met his new boyfriend Harrison This conversation is about choosing yourself, even when it's hard, and about building a life that feels worth protecting.Chris Olsen is Great Company.If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producer: Ewan Newbigging-ListerProducer: Helen Burke & Jack ClaramuntAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura CoughlanAudio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

    A Better Life with Brandon Turner
    How to make $50,000 on your FIRST real estate deal!

    A Better Life with Brandon Turner

    Play Episode Listen Later Feb 24, 2026 43:14


    Most people think flipping houses is simple math.Buy low. Rehab. Sell high. Profit.Here's the truth after 600+ flips: that math is wrong. And it's why most first-time flippers either break even or lose money on deals they thought were home runs.In the next 40 minutes, Cam Cathcart and I are breaking down exactly how to structure a flip that actually hits $50,000 in profit.Here's what you're getting:Why your spread is not your profit (and the hidden costs gutting your margins)The Buy Box framework that filters bad deals before you waste a single hourHow to find a deal in the next 30 days, even if you know nobodyThe flywheel problem killing most flippers, and how to fix itHard money, private money, and how to fund deals without any of your own cashStop waiting. Listen to this and then go make an offer.Need funding for your next deal? Start at betterliferef.com

    PT Pintcast - Physical Therapy
    Are PTs Ignoring a Massive Revenue Stream?

    PT Pintcast - Physical Therapy

    Play Episode Listen Later Feb 24, 2026 59:48 Transcription Available


    Are PTs Leaving Money on the Table?In this episode, Jimmy, Tony Maritato, and Dave Kittle dig into something most physical therapists aren't even considering:Live selling. Affiliate income. Attention as the business model.It starts with Jimmy testing live selling premium recovery devices through Amazon Live.But it quickly turns into a bigger conversation:Are PTs avoiding affiliate revenue because it feels “salesy”?Are we spending $100K on conference booths while ignoring attention 11.99 months of the year?Could live shopping become a legitimate revenue stream for physical therapists?Does personality matter more than originality?Is attention the real asset in modern healthcare?This isn't about selling out.It's about understanding the shift happening in business:Attention → Trust → RevenueIf you don't build attention, someone else will.What We Covered???? Live Selling & Amazon LiveWhy Amazon is begging creators to go liveWhy doing it “badly” costs nothingWhy reps matter more than polishHow PT authority changes the equation???? Affiliate Income for PTsAre you recommending products anyway?Why not monetize ethically?The Dr. Samantha Smith model: courses + affiliates + virtual visitsWhere affiliate income fits into clinic strategy???? Personality > Original IdeasYou don't need to reinvent the wheel.You need to build your version of it.Tony breaks down:Why copying structure isn't copying valueWhy pushing through “The Dip” mattersWhy most people quit too early???? The $100K Booth ProblemSpending six figures at conferences…For 48 hours of exposure.Meanwhile:Brands like Rehab 2 Perform and the Prehab Guys build attention year-round.They show up consistently.They don't rely on one event.???? The Bigger QuestionWhat if the future of PT looks more like:MrBeastRyan SerhantOr a media-first brandInstead of:Waiting for referralsFighting reimbursementHoping the booth traffic convertsKey TakeawaysThe value isn't in your hands. It's in taking action.Nobody sees your early bad reps.Attention compounds.Personality is the differentiator.If you already recommend products, affiliate revenue isn't unethical — it's efficient.Selling before trust breaks the spell.But avoiding monetization entirely leaves opportunity on the table.

    The SHIFT Show
    From Shin Splints To Stress Fractures: Rehab For Athletes

    The SHIFT Show

    Play Episode Listen Later Feb 24, 2026 69:25 Transcription Available


    What if the way we load bones is backward? We dive into a smarter approach to preventing and rehabbing bone stress injuries that flips old assumptions—showing how muscle forces, not just ground impact, drive the load that shapes bone. With Kevin, a clinician steeped in running and bone health research, we connect the dots for runners, gymnasts, and youth athletes who keep battling “shin splints,” stress reactions, and stress fractures.We start with the real culprits: rapid workload spikes and low energy availability. You'll hear how underfueling quietly erodes bone resilience, why proximal injuries like sacral or femoral neck stress reactions demand swift imaging and REDs screening, and how simple tools like the LEAF‑Q and LEAM‑Q can guide referrals. Then we get practical: palpation and single‑leg hopping as high‑sensitivity screens, red flags that separate tendons from bone, and when a boot protects high‑risk tension sites like the anterior tibia.The training shift is where it clicks. Bone is mechanosensitive only for a short window; after that, it stops “listening.” Instead of drowning athletes in volume, we map out low‑volume, high‑intensity loading bursts every 6–8 hours to trigger stronger osteogenic signals—think three to five crisp drop jumps or bounds twice daily, progressing from symptom-free baselines. We pair this with heavy strength work (85–90% 1RM) to harness muscle‑driven bone loading, plus smart cadence tweaks for runners that reduce tibial stress without losing pace. For younger athletes, we unpack how early sport diversification and ball sports remodel tibial geometry for long-term protection—proof that a wider base builds a higher peak.You'll leave with a clear blueprint: recognize risk, screen fueling, choose imaging wisely, and program bone for adaptation, not exhaustion. Coaches, parents, and athletes will find stepwise return‑to‑sport gates, off‑season priorities that actually move the needle, and practical cues that keep athletes on the floor, field, and track when it counts. If this helped, follow the show, share it with a teammate or coach, and drop a review so more athletes can train smarter and stay healthy.We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

    The Veterinary Rehabilitation Podcast
    Achilles Tendon Injuries: Surgical Repair Meets Supportive Rehab with Ben Blecha

    The Veterinary Rehabilitation Podcast

    Play Episode Listen Later Feb 24, 2026 46:08


    In this week's episode Ben Blecha and Ané discuss achilles tendinopathies and the role that bracing can play in the recovery from this injury. Ben shares the mechanics of the achilles brace, discussing how the lever arms and forces are applied with a brace, and what we need to look at to have a secure brace that does not slip down the hock. He discusses the role of the foot piece and how hero braces create an articulation with graduated increases in range of motion. We discuss the angle at which the hock is cast or braced during the initial healing phases of the injury, and much more. Learn more about Ben Blecha: https://goherogo.com/ Learn more about MediVet Products: https://medivetproducts.com/ Learn more about on Medivet's blogs: https://medivetproducts.com/blogs/news  Learn more about our free birthday webinars: https://onlinepethealth.com/gift/ Learn more about Paw Prosper's special offer: https://pawprosper.com/OPH Learn more about Paw Prosper: https://pawprosper.com/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast

    I Love Being Sober
    Why Rehab Isn't What You Think It Is

    I Love Being Sober

    Play Episode Listen Later Feb 24, 2026 59:00


    In this episode of I Love Being Sober, Tim Westbrook sits down in person with Jaime Vinck, President of The Meadows Behavioral Healthcare, to have an honest, no-hype conversation about addiction treatment and recovery. Jaime is the author of The Rehab Playbook: Demystifying Addiction Treatment, a guide written to help people in treatment and their families understand what rehab actually does, why it sometimes falls short, and how to approach recovery with clarity instead of confusion. Recorded live at Camelback Recovery Treatment Center in front of outpatient clients, this conversation speaks directly to people who are: Currently in treatment Early in recovery Returning to treatment after relapse Skeptical due to past treatment experiences Family members trying to help without causing harm Together, Tim and Jaime explore why rehab isn't a "fix," how trauma and mental health influence addiction, what accountability really means in recovery, and why aftercare and daily structure matter more than motivation alone. This episode also addresses common misconceptions about rehab, including: Why treatment doesn't always work the way people expect How broken or poorly matched programs can impact recovery Why relapse is not a moral failure What ethical, effective addiction treatment actually looks like If you or someone you love is navigating addiction treatment, recovery, or the decision to seek help, this conversation offers realistic hope, practical insight, and a clearer understanding of the recovery process — without shame, fear, or false promises.

    FM4 HipHop Lesekreis
    Ca$ino von Baby Keem

    FM4 HipHop Lesekreis

    Play Episode Listen Later Feb 24, 2026 10:09


    Ca$ino fünf Jahre Schweigen, und jezt Baby Keems zweites Album. Vielleicht Antworten auf die große Frage: Was war da los?Sein Debüt The Melodic Blue hatte 2021 alles richtig gemacht – Top Five der Billboard Charts, Grammy, Hype. Dann verschwand Kendrick Lamars Schützling und Cousin fast vollständig von der Bildfläche.Der Grund, wie er bei der Listening Party in Los Angeles offenbarte: echtes Leben. Familienkrisen, die Drogensucht seiner Mutter, die aus der Rehab verschwunden ist spurlos. Das Albumcover ist ein Kindheitsfoto. Keem als Kind.Kein Vegas Glam auf Ca$ino sondern, harter Tobak dieser Blick zurück, der erklärt, wer er heute ist und warum er fünf Jahre gebraucht hat, um dieses Album zu machen. Mahdi Rahimi, Trishes, Natalie Brunner, der Hip Hop Lesekreis spricht über den Titletrack über den Titeltrack Ca$ino.24.02.2026 FM4 Homebase 20 Uhr

    Meredith for Real: the curious introvert
    Ep. 332: The Cult Origins of Teen Rehab: How are these places still open??

    Meredith for Real: the curious introvert

    Play Episode Listen Later Feb 23, 2026 55:56


    How are these abusive teen rehab centers still open? Why are parents still sending their kids there? Can't they be shut down? Maia Szalavitz is an award-winning author and journalist who covers addiction and neuroscience. Her book, Help at Any Cost: How the Troubled-Teen Industry Cons Parents and Hurts Kids, is the first comprehensive look at systemic abuse in “tough love” programs and helped spur Congressional hearings & GAO investigations. In this episode, you'll hear how the abusive teen rehab centers featured in Netflix's The Program & Wayward (think Straight Inc., The Seed, Synanon & wilderness camps) began with tough love doctrine, why you can legally treat kids worse than prisoners, why parents aren't suing & why regulations just don't stick. We also weave in the perspective of struggling parents who feel that the anti-troubled teen industry is hurting their healing efforts.  If you like this episode, you'll also like episode 248: SURVIVING THE TROUBLED TEEN INDUSTRY: SEPARATING IDENTITY FROM EXPERIENCE [REMASTERED] Guest:https://x.com/maiasz https://maiasz.com/ Resources:Boy who was raised as a dog https://a.co/d/0bA3dxmi Pace Center for Girls Pensacola https://www.pacecenter.org/locations/florida/escambia-santa-rosa/ Gulf Coast Kids House https://www.gulfcoastkidshouse.org/ Greenhouse Counseling https://www.ghcpensacola.com/  Host:  https://www.meredithforreal.com/  https://www.instagram.com/meredithforreal/ meredith@meredithforreal.comhttps://www.youtube.com/meredithforreal  https://www.facebook.com/meredithforrealthecuriousintrovert  Sponsors: https://www.jordanharbinger.com/starterpacks/ https://www.historicpensacola.org/about-us/  02:00 — The cult origins: Synanon begins04:00 — “I must have needed that” psychology05:00 — The rattlesnake assassination attempt07:00 — The Seed and brainwashing teens08:00 — Straight Incorporated goes national10:00 — Why parents don't believe abuse reports12:00 — Utah wilderness programs rise13:00 — The death of Aaron Bacon14:00 — Moral panic & religious fear15:00 — Good parents, fatal decisions16:00 — Why regulation keeps failing17:00 — Regulatory capture in Utah20:00 — Unannounced inspections change everything22:00 — Why traumatized kids need gentleness27:00 — Warehouses of neglect28:00 — Should therapy have an FDA?29:00 — Renaming punishment as treatment32:00 — Exhausted parents & marketing fear34:00 — How small power corrupts42:00 — Why lawsuits rarely succeed44:00 — Private right of action explained45:00 — Does awareness help or hurt?46:00 — Educational consultants & kickbacks54:00 — Local resources for struggling families55:00 — Undoing drugs & keeping people aliveRequest to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/

    The Charles Eoghan Experience
    #142 ADCC European Trials Recap

    The Charles Eoghan Experience

    Play Episode Listen Later Feb 23, 2026 34:18


    Podcast 142 00:00 - 11:20 - Introduction, recent tales and ADDC trials recap and reffing problems11:20 - 13:00 - Serbia tales13:00 - 17:10 - Hunting 17:10 - 18:17 - How to deal with stallers 18:17 - 20:00 - Rehab, CJI vs ADCC, UK falling apart 20:00 - 21:40 - Heel Hooks21:40 - 30:00 - Exercises for BJJ & tales of serbia 30:00 - 34:18 - Training for adcc Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs Get free 7 day Mat Strong Program: https://mailchi.mp/charlesallanprice/mat-strong-landing-page Get The Mat Strong Program: https://app.fitr.training/p/matstrongonline 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Hosted on Acast. See acast.com/privacy for more information.

    Brawn Body Health and Fitness Podcast
    Connor Pierce: After the DPT Financial Clarity for Coaches & Clinicians

    Brawn Body Health and Fitness Podcast

    Play Episode Listen Later Feb 23, 2026 45:44


    In this episode, Dan is joined by Connor Pierce to discuss financial considerations for current and future coaches and clinicians, in particular physical therapists.Connor Pierce, DPT, CSLP®, is a fiduciary financial planner and Certified Student Loan Professional specializing in helping coaches, clinicians, and healthcare professionals navigate federal student loan strategy, income-driven repayment, and long-term financial planning. A former physical therapist, Connor now works full-time helping high-debt professionals design financial clarity and career flexibility.Website: https://afterthedpt.comEmail: connor@afterthedpt.comSeason 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link).If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

    Celebrate Muliebrity with Michelle Lyons
    The Reality of REDs & Rehab for Elite Athletes: Episode 105 with SJ McDonnell

    Celebrate Muliebrity with Michelle Lyons

    Play Episode Listen Later Feb 23, 2026 50:23


    I'm so pleased to share this conversation with high performance rehab specialist, SJ McDonnell, who is leading the charge to integrate pelvic health into sports medicine at Sport Ireland.Our paths crossed many (many) years ago but we reconnected when SJ and I started having conversations about how to bring pelvic health into high performance sports - how to bring expertise into this field in a thoughtful way.We discussed lots of different ways to empower and educate athletes, coaches & medical staff about assessing and managing pelvic health conditions, including:the importance of the MC in sports & the challenges of bringing a nuanced approach to menstrual healththe level of information about pelvic health that is available to athletesthe difficulty with the diagnosis and management of LEA or dysmenorrhea in athletes who have limited access to medical appointmentsthat athletes may not seek help for a variety of reasonsand how a one size fits all approach to menstrual health is not a good strategy & how more training & understanding are required to improve the skills practitioners need to better support female athletesUltimately, there is a definite need to do a better job at integrating pelvic health into sport at every level, with the inclusion of psychological health into this domain as well, as there is a complex interplay between physical performance and mental wellbeing. SJ is leading a great team at Sport Ireland and is driving the conversation about creating a safe space for athletes to discuss menstrual & pelvic health. She shared how this approach has worked well for other issues such as sleep management for elite athlete and the lessons that could be applied in educating and involving athletes, coaches and medical support staff to develop an evidence based and fit for purpose approach to athletic pelvic health.Can't wait to see how this all evolves under SJ's leadership at Sport Ireland and beyond!and if YOU would like to learn more about menstrual health and the pelvic health needs of the younger female athlete, then The Menstrual Detective course could be exactly what you need - it comes with free (evergreen!) access to the mini course 'Pelvic Health for the Younger Female Athlete' and you can find all the details, along with all my other online courses, at CelebrateMuliebrity.comUntil next time, Onwards & Upwards, Mx #celebratemuliebrity

    Diva Almighty
    The Epstein Files Rehab Pt. 1 *EXTENDED CUT*

    Diva Almighty

    Play Episode Listen Later Feb 22, 2026 36:54


    Ali and I begin to slowly peel back the layers of the Jeffrey Epstein sex trafficking ring with a little help from our friend: Pam Bondi.

    The FAKTR Podcast
    #122 - Why Progressive Overload Is the Missing Link in Rehab with Dr. Todd Riddle, Part 1

    The FAKTR Podcast

    Play Episode Listen Later Feb 21, 2026 37:29


    Why Progressive Overload Is the Missing Link in Rehab with Dr. Todd RiddleThere's a big difference between learning a technique…and understanding a system.In today's episode, we're pulling back the curtain on the FAKTR rehab methodology — not the marketing version, not the surface-level explanation — but the actual framework that drives how we assess, load, and progress patients.In Part 1 of this two-part series, Dr. Todd Riddle — our Director of Education — breaks down:The evolution of FAKTR from technique-based roots to a full rehabilitation continuumWhy progressive overload is the missing link in most rehab programsThe difference between treating a condition… and treating a personAnd how static, motion, resistance, function, and performance fit together inside the FAKTR systemYou'll also hear why we believe pain during exercise isn't automatically the enemy — and how to clinically differentiate between “injured” and simply “sensitive.”If you've taken a FAKTR course before, this will deepen your understanding.If you haven't, this will give you a behind-the-scenes look at how the system actually works.

    TRENDIFIER with Julian Dorey
    #386 - “Sickening!” - Ex-Skinhead on Agenda 2030, Kash Patel & Getting Shot by ICE | Dave Franke

    TRENDIFIER with Julian Dorey

    Play Episode Listen Later Feb 20, 2026 184:20


    SPONSORS: 1) MOOD: Head to https://Mood.com and use code JULIAN 20% off your first order now! 2) RAG & BONE: Upgrade your denim game with Rag & Bone! Get 20% off sitewide with code JULIAN at www.rag-bone.com #ragandbonepod JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey (***TIMESTAMPS in description below) ~ Dave Franke is a former Mexican law enforcement officer and undercover agent who spent years fighting cartels in high-conflict regions like Zacatecas. After a dramatic personal redemption from a gang background in California, he now shares his firsthand accounts of cartel warfare and ritualistic crimes across major media platforms. FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00– DHS Portland shooting, Trump gun comment, Agenda 21/30, 14:10 – Gun control shift, apathy, Minnesota, Somali blame vs gov, foreign policy, Maslow 25:10 – War/pop control, police protect power, Taiwan, Mexico war fallout, DOJ drugs 35:51 – Due process, habeas corpus, power vs law, Kash Patel rant, “Constitution illegal” 45:27 – Constitution origins, gov impunity, vet bros, no Mexico war 57:20 – CIA/cartels, Freeway Ricky Ross, Contras, Mexico violence 01:06:01 – LA birth, trans dad, Vietnam father, Manson link, adopted SF 01:14:57 – Mother loss, forgiveness, guns young, strict upbringing 01:26:42 – Drive, encyclopedias, chess, birth certificate questions 01:34:43 – Divorce, abusive stepdad, sexual assault 01:44:10 – Corporal punishment, school violence 01:48:37 – Juvenile hall, skinheads, gangs, drugs, armed robbery 01:59:11 – Jail, Andre sobriety, GED, near Mormonism 02:22:45 – Self-reflection, wife changed him, Utah, estranged daughters 02:31:54 – Probation break, Nation of Islam influence 02:43:52 – Rehab divorce, relapse, 29 years sober 02:57:29 – Cartels coming CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 386 - Dave Franke Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Recovery Rocks
    “Eat, Pray, Love”—But Make it Addiction with Carly Schwarz

    Recovery Rocks

    Play Episode Listen Later Feb 20, 2026 42:57


    What happens when your “journey of self-discovery” includes Burning Man debauchery, spontaneous decisions to move to other countries and the ingestion of substances you probably should've Googled first?We asked the best source on the topic—Carly Schwartz, a former top editor at The Huffington Post and Editor-in-Chief of the San Francisco Examiner all about it when discussing her upcoming recovery memoir, I'll Try Anything Twice: Misadventures of a Self-Medicated Life.To call Try Anything Twice just a recovery memoir doesn't do justice to just how poignant, tragic and inspiring it is. It's a sharp and painfully honest look at dealing with depression and addiction, not to mention chasing meaning in all the wrong places—before finally finding real recovery.We get into adult identity crises, denial that deserves an award, suicidal depression and what it actually takes to rebuild a life you almost lost. Also, we talk a lot about how we're all obsessed with each other.Find out more about Carly on carly.ink, on Instagram, and on LinkedIn. And book a writing and storytelling workshop with Carly at Mindwriters.  Finally, check out all things Recovery Rocks, Lisa and Anna. Lisa Smith is the author of the award-winning memoir Girl Walks Out of a Bar. Anna David is the author of the novel Party Girl, as well as multiple nonfiction books. Together, they bring the honesty of lived experience to conversations about addiction, sobriety and the messy, meaningful truths at the heart of recovery.

    Centered on Buffalo
    Michael Hoecht Bills Interview: Rehab Update, Position Switch Journey & Bills Mafia Love

    Centered on Buffalo

    Play Episode Listen Later Feb 20, 2026 26:05


    Michael Hoecht joins the Centered on Buffalo podcast for a candid, in-depth conversation with host Eric Wood!The versatile Buffalo Bills defensive end/outside linebacker opens up about his Achilles injury from the 2025 season against the Chiefs, his current rehab grind in Buffalo, staring at the new stadium while recovering, and his clear goal to be ready for Week 1 in 2026.Hoecht shares his excitement about playing in new defensive coordinator Jim Leonard's scheme — including the move toward more 3-4 fronts, how Ed Oliver fits perfectly (with Aaron Donald-style comparisons), building the defense around talent, creative pressures and stunts from his Rams experience, and why modern 3-4 looks are all about athleticism and movement rather than massive nose tackles.He reflects on his unique journey: Ivy League roots at Brown, dropping from 310 lbs as a three-technique to 270 lbs as an outside linebacker, his first-ever coverage drop against Travis Kelce at Arrowhead, the six-game suspension, exploding back onto the field against the Panthers, and the legendary sideline energy after his injury that endeared him to Bills Mafia.The Centered on Buffalo Podcast is sponsored by:Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning  https://danosseasoning.com/product/eric-woods-bundle/  15% off code: ewoodNugsax Reusable Icenugsax.com10% Off CODE: buffalo

    Jason Dick and Friends
    They Tried To Make Me Go To Rehab

    Jason Dick and Friends

    Play Episode Listen Later Feb 20, 2026 106:11


    I said, ok yea.The warden let me get my laptop out to fix the copyright violations in this ep. Hopefully you already listened but if not please know these are very crude edits.Still a fun ep.Literally posted from rehab. No, they wont let me pod in here. Hope to be back asap.

    Sexual Health For Men
    Post-Prostatectomy Rehab: How To Use A Penis Pump

    Sexual Health For Men

    Play Episode Listen Later Feb 20, 2026 13:38 Transcription Available


    Most men are never told that the biggest threat to their erections after prostate surgery isn't just nerve damage; it's what happens in the quiet weeks afterward.In this episode, you'll get an eye-opening look at why a penis pump is often misunderstood in the world of penis rehabilitation. You'll hear how proper timing, technique, and consistency can dramatically influence your outcome. This isn't about pills or quick fixes. It's about understanding what your body needs after prostate surgery and how to actively support stronger, healthier erections during recovery.Tune in now and learn how to take control of your penis rehabilitation journey the right way.--------------Key TakeawaysEarly penis rehabilitation helps protect erectile function after prostate surgery.A penis pump increases oxygen-rich blood flow to penile tissue.Start using a penis pump only after surgeon clearance.Do not use a constriction ring during early rehabilitation.Consistency is critical for preventing penile shortening.Pump slowly using a controlled pump-and-pause technique.Mild stretch is normal, but pain is not.Limit each session to about 10 minutes.Stop immediately if you notice significant swelling or bleeding.Taking action early improves your long-term recovery outcome.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:Instagram

    The K9PT Academy Podcast: Business lessons for canine rehab therapists
    From Random Visits to Remarkable Journeys - The Disney Model for Canine Rehab

    The K9PT Academy Podcast: Business lessons for canine rehab therapists

    Play Episode Listen Later Feb 20, 2026 19:11


    Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! As the canine rehab field continues to grow, competition is increasing—and many clinics are trying to stand out by adding more equipment, more certifications, or newer modalities. But after helping hundreds of canine rehabpreneurs build their businesses, one thing has become clear: those things don't create differentiation. In this episode, we explore what truly makes a canine rehab clinic stand out: the experience you design for your clients. Inspired by how Disney builds unforgettable experiences (not just rides), we'll break down how to move beyond selling modalities and instead create a clear journey, emotional buy-in, and meaningful outcomes that pet parents actually value—and are happy to pay for. Listen to the full episode as we discuss:

    CC's Rehabilitation World (CC的復健天地)
    EP81【骨盆復健輔具開箱系列之一:骨盆擴張器&骨盆按摩棒,解構設計原理,找回放鬆感】 Unboxing Pelvic Rehab Tools: Pelvic Wands & Dilators — Reclaim Your Comfort

    CC's Rehabilitation World (CC的復健天地)

    Play Episode Listen Later Feb 19, 2026 20:00


    到過我診間的病患常常很驚訝,櫃子一打開裡面有各式各樣的「傢私」。其實善用輔具,能讓骨盆復健事半功倍!接下來我有空就會來開箱我的診間法寶。第一次就給骨盆擴張器還有骨盆按摩棒吧!許多患者描述下腹或骨盆底有種說不出的痠痛、或是親密行為時的疼痛,其實那就像是骨盆底肌「落枕」了。大家熟知的「筋膜槍」可以用來放鬆肩膀,但面對深層且敏感的骨盆肌肉,我們需要更精準、更溫柔的輔助工具。這集影片,我想揭開「骨盆擴張器」與「骨盆按摩棒」的神祕面紗。它們不只是工具,更是幫助你找回身體主控權的「復健法寶」。

    Rent To Retirement: Building Financial Independence Through Turnkey Real Estate Investing
    Meet Our New Co-Host Tommy Brown | From Teacher to Real Estate Investor

    Rent To Retirement: Building Financial Independence Through Turnkey Real Estate Investing

    Play Episode Listen Later Feb 18, 2026 24:35


    Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replayThis episode is sponsored by…BLUPRINT HOME LOANS:Get pre-approved with one of RTR's preferred lenders at https://bluprinthomeloans.com/renttoretirement/ In this episode of the Rent To Retirement Podcast, host Matthew Seyoum welcomes investment strategist and new recurring co-host Tommy Brown to the show.Tommy shares his journey from teaching in public schools to building and scaling a multi-state rental portfolio — all while helping hundreds of investors do the same. If you've ever felt stuck on the sidelines or unsure whether to invest locally or out of state, this conversation will bring clarity.We dive into the real differences between new construction and rehab properties, how experienced investors think about portfolio diversification, and why so many people get trapped in analysis paralysis. Tommy also shares what he's seeing right now in today's market — including why Ohio rehabs continue to perform and why Tuscaloosa new construction has been attracting investor attention.Whether you're brand new to rental investing or already own multiple doors, this episode will help you think more strategically about risk, cash flow, appreciation, and long-term scaling.⏱ Timestamps00:00 – Introducing Tommy Brown (New Co-Host Announcement)01:16 – Tommy's Background: From Teaching to Real Estate Investing05:14 – Overcoming Analysis Paralysis07:51 – Types of Investors We Work With11:58 – Rehab vs. New Construction: Pros & Strategy16:14 – Real-World Example: Texas New Build vs Ohio Rehab18:23 – Why Tuscaloosa & Ohio Stand Out20:05 – Biggest Mistakes Investors Make24:13 – How to Connect with Tommy

    The Lab (Tottenham Hotspur Podcast)
    S2E36 | Why Spurs Get Injured - ACLs, Hamstrings and the Truth About Rehab

    The Lab (Tottenham Hotspur Podcast)

    Play Episode Listen Later Feb 18, 2026 55:57


    We're joined by Michael Green, an elite-level physio who's worked in professional football across different clubs and projects, including time with the FA and supporting players through PFA rehab pathways. We get into what actually happens after a “routine knock” turns into months out, why ACL timelines are never as simple as fans want them to be, and why hamstrings are basically their own medical universe. Michael also tackles the big Spurs talking points: pitch surfaces, fixture congestion, intensity of playing style, rotation, injections and why you sometimes need weeks to know if they've worked. Plus, the bit nobody talks about enough: how stress, sleep and mental load can quietly push players towards injury. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Real Recovery Talk
    594: Treatment Starts Before They Walk Into Rehab (5 Step Framework)

    Real Recovery Talk

    Play Episode Listen Later Feb 18, 2026 16:04


    Do you have a family member/loved one struggling with addiction? Join Our FREE WEBCLASS! https://familyreconnectprogram.com/optin-page If your loved one agrees to seek help for their addiction, do you have a plan ready? This video addresses the critical need for families to be prepared for those moments when a loved one is ready for addiction recovery. With over 15 years in recovery, I explain how to build an effective plan for drug addiction so you can act immediately. Don't miss our FREE WEBINAR to learn more about patient care and avoiding common mistakes families make. https://familyreconnectprogram.com/optin-page Want continued support/guidence for you and your loved one? Consider joining our FAMILY RECONNECT FAMILY! https://familyreconnectprogram.com/family-reconnect 0:00 - Introduction — Are You Ready? 0:52 - Why You Need a Plan 1:19 - How Addiction Works Against You 2:16 - Step 1: Research Treatment Centers 4:00 - Step 2: Understand the Logistics 6:17 - Step 3: Build Your Support Team 8:14 - Workshop Invite 8:47 - Step 4: Understand Your Finances 13:22 - Step 5: Mentally Prepare for the Conversation 15:27 - Recap & Final Workshop Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/

    Brawn Body Health and Fitness Podcast
    Ronnie Satchell: The False Step From Achilles Rupture to Return-to-Sport

    Brawn Body Health and Fitness Podcast

    Play Episode Listen Later Feb 18, 2026 30:31


    In this episode, Dan is joined by Ronnie Satchell to discuss his Achilles rupture rehab.Ronnie Satchell is a former multi-sport athlete from Wicomico High School (WiHi) in Salisbury, MD, where he competed in football, basketball, and lacrosse. After overcoming an Achilles rupture and returning to sport, Ronnie developed a deeper passion for performance and rehab. Now pursuing a career in exercise science, he's committed to helping athletes get back stronger.For more on Ronnie be sure to follow him on Instagram @ronnie.satchellSeason 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link).If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

    Physio Explained by Physio Network
    [Physio Explained] Rehab after meniscus surgery: practical guidelines for clinicians with Airelle Giordano

    Physio Explained by Physio Network

    Play Episode Listen Later Feb 18, 2026 18:21 Transcription Available


    In this episode with Airelle Giordano, we discuss two recent papers which cover the meniscus knee rehabilitation consensus. We explore:Patient eligibility for a MenisectomyRehabilitation post MenisectomyPrecautions and contraindications post menisectomyReturn to sport post meniscal repair

    Rent To Retirement: Building Financial Independence Through Turnkey Real Estate Investing
    Meet Our New Co-Host Tommy Brown | From Teacher to Real Estate Investor

    Rent To Retirement: Building Financial Independence Through Turnkey Real Estate Investing

    Play Episode Listen Later Feb 18, 2026 24:35


    Click HERE to learn how to earn $10K/month in rental income & access 50% discount on RTR Academyhttps://landing.renttoretirement.com/evg-masterclass-replayThis episode is sponsored by…BLUPRINT HOME LOANS:Get pre-approved with one of RTR's preferred lenders at https://bluprinthomeloans.com/renttoretirement/ In this episode of the Rent To Retirement Podcast, host Matthew Seyoum welcomes investment strategist and new recurring co-host Tommy Brown to the show.Tommy shares his journey from teaching in public schools to building and scaling a multi-state rental portfolio — all while helping hundreds of investors do the same. If you've ever felt stuck on the sidelines or unsure whether to invest locally or out of state, this conversation will bring clarity.We dive into the real differences between new construction and rehab properties, how experienced investors think about portfolio diversification, and why so many people get trapped in analysis paralysis. Tommy also shares what he's seeing right now in today's market — including why Ohio rehabs continue to perform and why Tuscaloosa new construction has been attracting investor attention.Whether you're brand new to rental investing or already own multiple doors, this episode will help you think more strategically about risk, cash flow, appreciation, and long-term scaling.⏱ Timestamps00:00 – Introducing Tommy Brown (New Co-Host Announcement)01:16 – Tommy's Background: From Teaching to Real Estate Investing05:14 – Overcoming Analysis Paralysis07:51 – Types of Investors We Work With11:58 – Rehab vs. New Construction: Pros & Strategy16:14 – Real-World Example: Texas New Build vs Ohio Rehab18:23 – Why Tuscaloosa & Ohio Stand Out20:05 – Biggest Mistakes Investors Make24:13 – How to Connect with Tommy

    Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A.
    Episode #63 (Season 10) - Step Nine - What Does the Big Book Say?"

    Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A.

    Play Episode Listen Later Feb 17, 2026 40:17


    The Lab (Tottenham Hotspur Podcast)
    S2E36 | Why Spurs Get Injured: ACLs, Hamstrings and the Truth About Rehab

    The Lab (Tottenham Hotspur Podcast)

    Play Episode Listen Later Feb 17, 2026 55:22


    We're joined by Michael Green, an elite-level physio who's worked in professional football across different clubs and projects, including time with the FA and supporting players through PFA rehab pathways. We get into what actually happens after a “routine knock” turns into months out, why ACL timelines are never as simple as fans want them to be, and why hamstrings are basically their own medical universe. Mike also tackles the big Spurs talking points: pitch surfaces, fixture congestion, intensity of playing style, rotation, injections and why you sometimes need weeks to know if they've worked. Plus, the bit nobody talks about enough: how stress, sleep and mental load can quietly push players towards injury. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Brawn Body Health and Fitness Podcast
    Ashley Kowalewski, Liz Dupree, Aaron Duvall, Donnie Maib: Volleyball Strength & Conditoning Round Table Volume 2

    Brawn Body Health and Fitness Podcast

    Play Episode Listen Later Feb 16, 2026 64:57


    In this episode, Dan is joined by Ashley Kowalewski, Liz Dupree, Aaron Duvall & Donnie Maib to discuss S&C considerations for volleyball. Ashley Kowalewski is a Division I Strength & Conditioning Coach at LSU, working primarily with volleyball and women's tennis. With a background in rotational sports and throwing, she emphasizes movement competency, trunk control, and isometric integration to drive availability and performance. Ashley is passionate about individualized programming and athlete buy-in.IG: @ashleykowalewskiLiz Dupree is a Division I Strength & Conditioning Coach at the University of Louisville, supporting volleyball, women's tennis, and women's golf. Known for her athlete-centered approach, she prioritizes movement quality, training consistency, and team culture. Liz blends high-performance training with strong collaboration across performance teams.IG: @coachlizdupreeAaron Duvall serves as a Division I Strength & Conditioning Coach at the University of Pittsburgh, working with elite volleyball athletes. He emphasizes training frequency, structured load management, and performance alignment with technical practice. Aaron is committed to simplifying programming while maximizing athlete development and availability.IG: @jaduvall or connect via LinkedIn: Aaron DuvallDonnie Maib is Director of Olympic Sports Strength & Conditioning at the University of Texas, with over 30 years of coaching experience. A leader in volleyball performance development, he specializes in individualized programming, injury mitigation, and long-term athlete progression. Donnie's philosophy centers on simplicity, adaptability, and athlete longevity.IG: @donniemaibSeason 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link).If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

    Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A.
    Episode #62 (Season 10) - "Step Eight - What Does the Big Book Say?"

    Recovery Radio Podcast - KMP3 - Long-Term Sobriety in A.A.

    Play Episode Listen Later Feb 15, 2026 24:42


    Project Endure Podcast
    EP 201: Rehab with Roni Glassman

    Project Endure Podcast

    Play Episode Listen Later Feb 15, 2026 51:35


    On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Roni Glassman — physical therapist, clinic owner, content creator, and new mom — for an honest and energizing conversation about authenticity, resilience, and choosing a path that actually fits who you are. Roni shares her journey from physical therapy school to working in a traditional clinic, and eventually stepping into entrepreneurship by opening a cash-based PT practice in Chattanooga, Tennessee, including the doubts, risks, and defining moments that pushed her to bet on herself. She opens up about building "Rehab with Roni" on social media, learning to let her real personality shine online, and why authenticity matters more than approval in a world that rewards perfection. Joe and Roni explore personal experiences with disordered eating, the role of control and structure during difficult seasons, and how awareness and honesty became turning points in their healing journeys. The conversation also dives into career alignment, leaving systems that don't prioritize listening or connection, and the challenges of starting something new before feeling ready. From optimism and resilience to parenthood, presence, and finding joy in movement, this episode is a powerful reminder that endurance isn't about grinding through discomfort, but staying true to yourself while navigating change. Give this episode a listen as we dive deep into Roni's life and learn about what persistence, perspective, and endurance mean to her.   If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Roni (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)

    Recovery Rocks
    Calling All Swifties!

    Recovery Rocks

    Play Episode Listen Later Feb 13, 2026 27:14


    Our resident Swiftie, Anna, is over the moon as we chat with Julianne Griffin, founder of Swift Steps, a recovery community for sober Swifties. We talk about what music, and Taylor's music in particular, means to us in recovery and the power of a supportive community in staying sober.Find Swift Steps:www.swiftsteps.orgPrivate FB GroupFacebookInstagramYouTubeTikTokCheck out all things Lisa and all things Anna.

    Powerhouse Women
    How to Make the Next Level of Success Feel Safe So You Can Actually Receive It with Wesley Kress

    Powerhouse Women

    Play Episode Listen Later Feb 12, 2026 73:09


    Have you ever found yourself questioning everything you know while in the pursuit of success? Today's guest has been an instrumental part of my healing journey, a practitioner, complex systems thinker, and founder of Breakthrough Performance and Rehab, Wesley Kress! Wesley works with high performers and entrepreneurs navigating chronic pain, nervous system dysregulation, and major life transitions. No matter what part of the journey you find yourself in, our conversation will give you the keys to expand your nervous system to hold the next level of success you're meant to call in. We dive into the unseen struggles of the healing journey, why we resist healing and rest as driven individuals, and why the internal experience is the deciding factor for lived-in success. If you're ready to open the door to profound transformation and your own version of success, this episode is your first step towards it!   HIGHLIGHTS 00:00 Meet Wesley Kress, whose work helps high achievers navigate nervous system dysregulation and life transitions! 06:40 The difference between external achievement vs. lived-in achievement. 14:45 How did your upbringing in a cult shape your physical and mental being? 22:00 Hidden ways the body communicates dysregulation, misalignment, and insecurity. 26:05 How to choose healing through emotional pain. 31:45 Why do we secretly resist healing? 36:15 How to soften + receive more as a high achieving woman. 42:15 Practical tips to allow yourself to unwind and rest. 50:20 How do you rediscover your identity in the middle of healing? 55:55 Why the internal journey isn't solely esoteric. 1:01:15 Why are the body's sensations the key to tangible success? 1:06:10 The most important aspect to expand your nervous system to hold the next level. 1:10:30 Celebrating Wesley's Powerhouse moment of supporting his partner during her major life transition.   RESOURCES + LINKS Connect with Wesley Kress HERE!   Want to be the first to know when applications for our Spring 2026 Expanders Retreat go live? DM us EXPANDERS on Instagram @powerhouse_women   Join the waitlist for the 2026 Powerhouse Women Event HERE!   FOLLOW Wesley: @breakthroughperformance_rehab Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

    Dopey: On the Dark Comedy of Drug Addiction
    Total Dopey Replay Episode 11: Nose Punch, Fired, Destruction, DETOX, Rehab, Recovery, Dope, crack, heroin, trauma, Grief

    Dopey: On the Dark Comedy of Drug Addiction

    Play Episode Listen Later Feb 9, 2026 67:50


    Listen without Ads at www.patreon.com/dopeypodcastThis week on TOTAL DOPEY REPLAY!  The core replay is the full original Dopey Episode 11 (from ~2016), where Dave and Chris banter about AA vs. NA meetings, stereotypes in fellowships, early recovery quirks, listener feedback, random tangents (Damn Daniel viral video, gym routines, therapy at cafes), and Chris's wild story: Relapsing with a girl named Ashley in a Westin hotel (funded by his dad), getting punched in the nose during drunk play, trashing the room with blood on the ceiling, destroying it further, getting confronted by hotel security/police, losing his upcoming night auditor job at the same hotel, and dodging charges by paying for damages. The episode mixes raw addiction tales (heroin, crack, booze, trauma), humor, self-deprecation, early podcast growing pains, and light recovery talk.PLUS super impactful email about grief, and a crazy voicemail about benzos! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.