Podcasts about rehab

In this episode, I talk about how I go through the day when I don't feel good. Sad. Confused. Disillusioned.  Here I share my thoughts on days like this. (2024) Here is my Instagram. Get my books on Amazon! 

Thinking of using the BRRRR method to build your real estate portfolio? Before you Buy, Rehab, Rent, Refinance, and Repeat… listen to this episode. In this Strategy Saturday episode, Charles Carillo breaks down the biggest mistakes investors make when using the BRRRR strategy — from underestimating rehab costs to refinancing disasters and overleveraging. If you're a new or growing real estate investor, this episode will help you avoid costly pitfalls. Topics Covered: Why BRRRR strategies fail for beginners How hard money loans can backfire The dangers of market timing during refinancing What overleveraging really does to cash flow Why BRRRR is best left to experienced investors Referenced Episodes: SS185: Avoiding Over-Leveraging in Real Estate Investing - https://youtu.be/Hr4YoXIDaNc Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/  ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/

Unfortunately, rates of cancer have been on the rise for young adults in multiple cancer types—including breast, pancreatic, and gastric cancers.Cancer rehab for these individuals introduces multiple special considerations given their age and life stage. In this one hour webinar, we will use our clinical decision support page to walk through assessment, goal-setting and treatment for adolescents and young adults with cancer.We'll be hearing from Vanessa Monique Yanez, PhD, MSOT, OTR/L. Vanessa is  an occupational therapist specializing in cancer rehabilitation—she is also herself a cancer survivor.Support the showSupport the show

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In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Mackenzie Hammond, Lena Staropoli & Brianna Pudlo to discuss their experiences as college soccer athletes now turned soccer coaches. Mackenzie is a Doctor of Physical Therapy at ATI Physical Therapy in Pennsylvania, bringing her passion for movement and performance into every aspect of her work. A four-year standout and team captain for the Holy Family University Women's Soccer team, Mackenzie now gives back to the game as an assistant coach with HVAA, working with the 2010 and 2011 Girls Academy teams. With a unique blend of clinical expertise and on-field experience, she's committed to developing strong, resilient athletes both physically and mentally.Lena is a dedicated soccer coach and former four-year player for the Holy Family University Women's Soccer team. She currently serves as the Head Coach for HVAA's 2010 and 2011 Girls Academy teams, where she leads with passion, discipline, and a deep love for the game. Drawing from her collegiate playing experience, Lena focuses on player development, team culture, and helping young athletes grow both on and off the field.Bree" is a former five-year standout and team captain for the Holy Family University Women's Soccer team, now leading the next generation as Head Coach of HVAA's Armour 2013 Boys NPL and 2012 Boys teams. Off the field, she manages operations at Red House Bagels. Whether it's coaching on the pitch or running the show behind the counter, Bree brings energy, leadership, and a strong sense of community to everything she does.For more on Mackenzie, Lena & Bree be sure to check out @mackenzie.pt.dpt , @breepudlo , @lena.staropoli*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

On Wednesday's episode of the Three-Inning Save podcast, the Dodgers scored five two-out runs on the night and completed a comeback win over the Reds. Will Smith drove in a pair of runs, including the game-winning double in the ninth inning. Also, notes on Tyler Glasnow's five walks but the bullpen saved the day with five scoreless innings. Alexis Díaz got four outs amid boos from his former home crowd in Cincinnati to earn the win. Alex Vesia struck out two in the ninth and is the third different Dodgers pitcher to earn a save in the last five days. Alex Freeland got his first call-up to the majors and though he didn't play on Tuesday, he'll make his major league debut starting at third base on Wednesday. Speaking of the hot corner, Max Muncy started a rehab assignment with Triple-A Oklahoma City, just four weeks after suffering a bone bruise in his left knee. Hyeseong Kim was the corresponding roster move for Freeland. Kim was placed on the injured list with right shoulder bursitis. The Three-Inning Save is part of the Fans First Sports Network. Hosted by Eric Stephen and Jacob Burch, with questions from Craig Minami. Produced by Brian Salvatore. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we discuss assessment and treatment of common conditions that we may see within the ankle/foot region. We explore: Lateral ankle/foot painCuboid SyndromeChronic ankle instabilityImaging to assess subtalar joint dysfunctionLateral ankle sprain assessment and managementHigh ankle sprain assessmentManagement of full thickness ATFL tearsWant to learn more about the ankle? Dr Chris Bleakley has done a brilliant Masterclass with us called “Ankle Sprain: Etiology, Diagnosis and Rehabilitation” where they go into further depth on this topic. 

In this episode of the Unbound Writer's Club, Nicola's in conversation with Lucy Lowes Paget about the creative retreats she offers at ApotheFinca in Nicaragua. Lucy's also in the process of publishing a book with us called The Home Tree, about her life, nature, myths and the beautiful guanacaste that lives beside her house.In this Episode:Has Lucy had to unbind from any old stories, expectations or beliefs?Deepening into what's true and fulfilling: a challenge that comes like wavesWhat called Lucy to Nicaragua?How did Lucy feel the call to write a book?Rehab of Lucy's spirit and learning writing skillsWhat called Lucy to offer creative residencies?A safe but vibrant container to do deep, good, creative workWas inviting others to create always part of Lucy's vision?Resting is such a vital part of recalibrationFinding creativity once our buckets are full of health and energyWhat impact has the land and space in Nicaragua had on Lucy's writing?Links:Want to learn how to write a book that becomes the foundation for the BIG work you're here to do in the world? Get immediate access to The Abundant Author free training here.Ready to birth your own book? Come join us in the Unbound Writer's Collective.To find out more about our Done-For-You Publishing Packages at The Unbound Press, get in touch.Connect with Lucy Lowes Paget via her Substack, Instagram or her retreat centre, ApotheFinca.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

Musicians have been inspired by alcohol since the days of traveling troubadours. Booze is a loosener of lips, a loosener of hips, and a shared experience for many adults – although respect to our sober brothers and sisters, especially in these challenging times. The summer months in particular have long been associated with adult beverages. Margaritas on the deck. Wine on the beach. A nice cold beer at a barbecue. So for the second of our 2025 Summer Specials, we want to look back at popular songs dedicated to alcohol, or about consuming it, as we debate the Best Drinking Song of all time. Songs discussed: “Red Red Wine” by UB40, “Tubthumping” by Chumbawumba, “Friends in Low Places” by Garth Brooks, “Shots” by LMFAO feat. Lil Jon, “Tequila” by The Champs, “Margaritaville” by Jimmy Buffett, “Raise Your Glass” by Pink, “Gin & Juice” by Snoop Dogg, “Brass Monkey” by Beastie Boys, “Fireball” by Pitbull, “All I Wanna Do” by Sheryl Crow, “Closing Time” by Semisonic, “Escape (The Pina Colada Song)” by Rupert Holmes, “Rehab” by Amy Winehouse, “TiK ToK” by Kesha, “There's a Tear in My Beer” by Hank Williams Jr. Join host Eric Rezsnyak and GPCD panelists Andrea Guerrero, Jonny Minogue, and Zack Derby as they discuss 16 of the most popular songs about booze. Play along at home by finding the listener bracket here. Make a copy for yourself, fill it out, and see if your picks match up with ours! For the warm-up to this episode, in which we discuss even more songs about alcohol and drinking that didn't make the bracket, become a Patreon supporter of the podcast today. Looking for more reasons to become a Patreon supporter? Check out our Top 10 Patreon Perks. Sign up for our weekly newsletter! Subscribe to find out what's new in pop culture each week right in your inbox! Vote in more pop culture polls! Check out our Open Polls. Your votes determine our future debates! Then, vote in our Future Topic Polls to have a say in what episodes we tackle next. Episode Credits Host: Eric Rezsnyak Panelists: Andrea Guerrero, Jonny Minogue, Zack Derby Producer: Derek Mekita Editor: Eric Rezsnyak Theme Music: “Dance to My Tune” by Marc Torch #summer #drinkingsong #music #popmusic #country #countrymusic #hiphop #garthbrooks #kesha #pitbull #LMFAO #liljon #beastieboys #tequila #wine #pinacolada #fireball #tubthumping #90smusic Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Lady Landlords founder, Becky Nova breaks down the BRRRR strategy—Buy, Rehab, Rent, Refinance, Repeat—as a powerful way for real estate investors to grow their portfolios without constantly saving for new down payments.===

In this episode, Megan chats with Amir about his journey into the world of content creation and how he's built a presence as a veterinary influencer. Amir shares how he balances creating engaging content with his locum work, and how he stays grounded while growing his online presence. From managing time to maintaining authenticity, Amir offers honest insights into making social media work for you.  Learn more about Amir Anwary: https://www.instagram.com/amir_the_vet/ Learn more about Amir's Dog Survival Guide: https://petsurvivalguide.shop/ Learn more about Vets2Pets products: https://vets2pets.com/ Find out more about the Vet Rehab Summit: https://vetrehabsummit.com/ Learn more about Paw Prosper's special offer: https://pawprosper.com/OPH Learn more about Paw Prosper: https://pawprosper.com/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast

Top 3 Stories of the Day: Details on a shooting at the NFL Offices in New York, Taylor Hendricks is progressing well in rehab, BYU QB Battle

Jake & Ben Full Show from July 29, 2025 Kyle Whittingham opened up about Utah's Offense looking a lot different this year than it has in recent years.  Top 3 Stories of the Day: Details on a shooting at the NFL Offices in New York, Taylor Hendricks returning to 5 on 5 play, BYU QB Battle thoughts NBA Player Marcus Morris facing felony charges because of a bad check. 

Jake & Ben Full Show from July 29, 2025 Hour 1 Kyle Whittingham opened up about Utah's Offense looking a lot different this year than it has in recent years.  Top 3 Stories of the Day: Details on a shooting at the NFL Offices in New York, Taylor Hendricks returning to 5 on 5 play, BYU QB Battle thoughts NBA Player Marcus Morris facing felony charges because of a bad check.  Hour 2 Jake Shapiro from Denver Sports 104.3 The Fan in Denver joined to talk about Coach Prime & The Colorado Buffaloes. Also, quick notes from Denver Broncos training camp & thoughts on the Nuggets.  Jake loves his salacious celebrity stories. Today he's focused on Katy Perry's rebound after her split from Orlando Bloom.  What starts as a WNBA story about a wig falling off turns into an interesting question. Are there any toupees in the NBA? 

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Osama Imam to discuss Dry Needling theories and treatment philosophies in detail.Dr. Osama Imam, a.k.a Dr. O, was born and raised in Metro Detroit. He graduated with a Bachelor of Health Sciences degree from Oakland University and earned his Doctorate of Physical Therapy from Wayne State University. Dr. Imam is certified in dry needling, spinal manipulation, and has a Diploma in Osteopractic. Dr. Imam is also a Fellow of the American Academy of Orthopedic Manual Physical Therapy (FAAOMPT). Academically, Dr. Imam is a senior instructor in dry needling for the American Academy of Manipulative Therapy (AAMT) and has participated in multiple research studies. Lastly, Dr. Imam is a Certified Ultrasonographer (Cert. MSK Ultrasonographer).With a focus on evidence-based approach using diverse treatment techniques, Dr. Imam helps patients reduce pharmaceutical use and empowers patients to self-manage their condition. His overall goal is to ensure that patients can return to their lives and hobbies pain-free, catching deficits early in order to avoid injuries, and to promote lifelong functional independence and athletic performance.In his free time, Dr. Imam enjoys weightlifting, biking, tennis, basketball, pickleball, hiking, reading, traveling, music, and spending time with his family.For more on Osama, be sure to check out dynamicdpt.com & @dr.crackandneedles*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Episode Summary: Trapezius Myalgia – Understanding Upper Trap Pain and How to Treat It In this episode of the Rehab Science podcast, Dr. Tom Walters, DPT, breaks down one of the most common sources of neck and shoulder discomfort—trapezius myalgia. Often experienced as persistent tightness or aching in the upper trapezius muscle, this condition affects individuals who spend long periods sitting, working at a computer, or holding static postures under stress. Dr. Walters discusses the underlying anatomy and biomechanics of the trapezius, highlighting how postural overload, fatigue, and nervous system sensitization contribute to chronic discomfort. He explains why passive strategies like stretching alone may be insufficient, and emphasizes the role of progressive resistance training in improving muscle function and reducing symptoms. The episode concludes with practical movement strategies, rehab principles, and key behavioral tips for lasting relief. Resources

We also speak with Rehab Nazzal, a Palestinian artist and author who lives as a refugee in Toronto. Her latest book is called Driving in Palestine. Fund Drive Special —  Pledge a $300 donation and receive: Driving in Palestine is a research-creation project by artist Rehab Nazzal, who explores the politics of mobility she encountered firsthand while traversing the occupied West Bank between 2010 and 2020. This photography book consists of 160 black and white photographs, hand-drawn maps, and critical essays in Arabic and English by Palestinian and Canadian scholars and artists. Support KPFA at https://support.kpfa.org/ — Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post Palestine Post: w/ Rehab Nazzal appeared first on KPFA.

"I have the fortunate experience of having seen so many critical questions answered that I just have faith that there's going to be an answer somewhere for most of it. But really for me, it also comes down to the Book of Mormon. Because I believe the Book of Mormon is the word of God. I have a witness of that. I feel that there is evidence of that, not proof, but strong evidences that indicate that it is true. There's testimony from witnesses, and the criticisms against it that I've looked at have been weak. And so when I come across a new question that I don't know the answer for, I always rely on- I know the Book of Mormon's true, so the church is true- even though I don't know the answer to this question. And there are some questions that don't have good answers for them. We just don't have the information." September 5th & 6th COME BACK TO CHRIST EVENT Tickets can be purchased at https://www.comebackpodcast.org/come-back-to-christ-event-september-5-6-utah-valley-convention-center-provo-ut-2Jason Coombs free webclass, ‘The Secret to Sobriety: How to Break Your Son's Addiction Without Paying $30,000 for Rehab', Next Class starts Saturday August 2 at 9:30am. Register for this free webclass here: https://www.liveunhooked.com/registerCozy Earth code COMEBACK for 40% off https://cozyearth.com/Serve Clothing code COMEBACK for 15% off https://serveclothing.com/00:00 Introduction: People are Complicated04:58 The Origins and Mission of FAIR14:17 Facing Faith Challenges and Finding Answers16:11 Human Imperfections and Church Leadership32:05 Addressing Criticisms and Corrections36:09 Personal Reflections on Church Leaders46:45 When You or a Loved One Faces Faith ChallengesIf you have a story to share please contact ashly.comebackpodcast@gmail.comFor business inquiries contact info.comebackpodcast@gmail.comCome Back Team:Director, Founder, & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Michelle BergerAssistant Editor: Britt SmallzeArt Director: Jeremy GarciaProduction Director: Trent Wardwell

In this episode of Limb Lengthening LIVE, we're going to get patients to give us an update on their lengthening process and answering the question "What benefits does limb lengthening deliver?"Timestamps - 00:00 Intro 00:17 Why we're talking ROI & “Is it worth it?”01:30 Cost, time and effort realities of surgery02:45 Dating, social perception & other hidden motives04:10 The “halo effect” of height explained06:50 Bullet‑point rundown: social, career, confidence08:05 PsychMan joins – motivation at age 5010:00 Doing it “for yourself” vs external validation11:55 Categories of patients & the insecurity scale13:45 PsychMan's 80‑lb freshman story → self‑improvement15:50 Height gain as personal optimization17:40 Height‑status tiers & what each really gains19:30 Imagining +3 inches: from 5'5″ → 5'8″21:40 “Planetary change” analogy for 8 cm23:45 Below‑average → average: biggest ROI?25:45 Average → six‑foot club: new opportunities27:40 Height jokes, subconscious insecurity unpacked29:40 Convincing family: you need conviction first31:35 Risk vs reward checklist before committing35:10 MD on 20‑year desire & the reality of recovery37:00 Aiden update – 5.4 cm (2.1″) gained in 2 months39:10 Bone pain vs nerve pain; gabapentin chat41:00 Aaron's nerve‑pain comeback story42:50 Aiden: feeling taller already, proportions talk44:35 Quad vs femur‑only debate – “Froggy Dragon” case49:50 Extra 1 cm theory from femur straightening51:20 PsychMan on hidden motives & media myths53:00 Live Q&A – lifespan, heart‑pump concern answered55:00 Idea: “Cyborg Labs” for limb‑lengthening research56:40 How Paley handles simultaneous quad lengthening58:30 Real ROI examples & halo recap60:20 HP House, clinic costs, surgeon lineage62:10 Froggy decides on quad – community cheers63:40 Wingspan‑vs‑height proportion question65:10 Surgeon options, PT importance & virtual help67:10 Final viewer questions lightning round69:00 Outro___________________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life

HOUR 3 - DIRTY's DAILY + Astros Give Out Injury & Rehab Updates + Caserio Talks New Offense, New Install full 2372 Sat, 26 Jul 2025 00:00:00 +0000 IhUEjRH6s84hRavbtW1inQURg5SVzwzB sports The Drive with Stoerner and Hughley sports HOUR 3 - DIRTY's DAILY + Astros Give Out Injury & Rehab Updates + Caserio Talks New Offense, New Install 2-6PM M-F © 2025 Audacy, Inc. Sports False

This week on The Backyard Naturalists, we're diving nose-first into the world of foxes with Elizabeth Negron, Director of Foxtales Wildlife Rehab in Midland, Virginia. Elizabeth shares her journey from Washington State to the East Coast, driven by her lifelong fascination with foxes. She offers incredible insights into their behavior, biology, diet, and the important role they play in our environment. You'll learn what it takes to care for orphaned kits, the surprising foods foxes love, and why they're often misunderstood in suburban and rural areas. Elizabeth also highlights the difference between red and gray foxes plus, why some of them may be hiding right under your shed! Whether you're a budding naturalist or a seasoned wildlife enthusiast, this episode offers something to spark your curiosity and deepen your appreciation for these clever canids.

Why does it seem like he keeps choosing alcohol over everything—especially you?In this powerful episode, we break down the truth so many wives of alcoholics need to hear.You'll discover:Why addiction rewires the brain and overrides willpowerWhat's really happening when he “chooses” rehabHow to stop carrying the weight of a decision he's no longer capable of makingWhat you can do while he's still in addiction—or early recoveryThis isn't about excusing his behavior—it's about freeing you from the confusion, shame, and heartbreak of trying to understand the impossible.

Chime In, Send Us a Text Message!On episode 84, hosts David Dansereau and Mike Garrow sit down with Gary Viles, founder of Neuro Rehab Recovery Inc., to explore how he and his team are breaking down barriers in neurorehabilitation. From his beginnings as a clinician to launching an innovative medical device distribution company, Gary shares his mission to democratize access to cutting-edge rehab technologies like the G4 Foot Drop FES System, exoskeletons, and the new Journey Frame. Whether you're a provider, innovator, or patient, this episode will expand your view of what's possible in neuro recovery.Key Takeaways:4 Barriers to Tech Adoption: Gary breaks down common obstacles that limit the use of neurorehabilitation tech—including cost, training, awareness, and integration—and how his team is working to overcome them.Inside the Toolkit: Learn about Neuro Rehab Recovery's tech portfolioTelehealth-Enabled Training: Their model includes built-in clinical training and ongoing support via virtual care to empower clinics and improve adoption.The Future of Connecting Rehab: Discover how their technologies are integrating with wearable data to track progress, motivate and guide recovery.Improving Access: Gary shares how his company is helping clinics in underserved communities and what they're looking for in clinical partners. Success Stories: How Neuro Rehab Recovery's tools have already helped improve patient outcomes and restored independence. Be sure to see Gary's tribute to the late Ozzy Osbourne on his Linkedin page. The Magic Wand Moment: Hear Gary's big-picture thinking on how he envisions a redesigned exosuit for better patient access and outcomes. Tony Stark watch out!Resources:Visit: neurorehabrecovery.com Support Our Show! Thank you for helping us to continue to make great content. We appreciate your generosity! DRYYP SaunaFind out more about Mike's new business venture, DRYYP Sauna.Get Our NewsGet Our Latest News and Show Updates on SubstackDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showShow credits:Music intro credit to Jake Dansereau. Our intro welcome is the voice of Caroline Goggin, a stroke survivor and our first podcast guest! Please listen to her inspiring story on Episode 2 of the podcast.Connect with Us and Share our Show on Social:Website | Linkedin | Twitter | YouTube | Facebook | SubstackKnow Stroke Podcast Disclaimer: Our podcast and media advertising services are for informational purposes only and do not constitute the practice of medical advice, diagnosis or treatment. Get Our Podcast News Updates on Substack

Rehab nutrition is a category in itself! Specific strategies, specific consideration, specific obstacles.Many athletes find themselves in uncertain waters when they get injured and start their rehab process, especially as far as their nutrition.Mistakes be made, indeed!In today's episode, I share 4 big mistakes athletes make with their nutrition during the rehab phase - setting themselves back!DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au

In this series, Jeff and Andy look at historical events that took place on this day.Today in history, a serial killer in Nebraska claims her first victim, Miss America has her title stripped, a guitar legend is born, and the lady that sang about Rehab passes away.This series is brought to you by the great Boss Shot Shells.

About Last Night: Scouting Shane Bieber's Lake County rehab start; Ryan Day on how to beat Michigan full 505 Wed, 23 Jul 2025 11:58:34 +0000 RjPVVJKbfVw35Ce5ZTMu8ENAvhmTDKPu about last night,sports The Ken Carman Show with Anthony Lima about last night,sports About Last Night: Scouting Shane Bieber's Lake County rehab start; Ryan Day on how to beat Michigan The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Dr. Ellen Csepe // www.ptonice.com  In today's episode of the PT on ICE Podcast, ICE CEO Jeff Moore & Older Adult Division faculty member Ellen Csepe sit down to discuss the topic of obesity, including its psychological impact, physiological challenges, and the role of rehab providers in helping patients manage or overcome their obesity.  Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Demarvion Overshown on his rehab process, updates from the doctor, more full 302 Wed, 23 Jul 2025 16:38:59 +0000 K4Ne1pVeI4FT9QjOcQnHs0pj5BYywVaU nfl,dallas cowboys,demarvion overshown,sports The K&C Masterpiece nfl,dallas cowboys,demarvion overshown,sports Demarvion Overshown on his rehab process, updates from the doctor, more K&C Masterpiece on 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amperw

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Alyssa Hermann to discuss her company Beyond the Athlete and life transition for athletes following sport. Alyssa Hermann is the CEO of Beyond the Athlete, a former athlete, Registered Nurse, and board-certified coach. Her mission is to help retiring and former athletes create fulfilling, sustainable post-athletic lives. Everything she shares comes from her own experiences, extensive research, and insights from working with countless former athlete clients. Beyond the Athlete was founded by two former athletes with a mission to support others through the transition out of sports. With a combined background in nursing, coaching, and high-level competition, we know what it feels like to lose structure and drive after sport ends. Our work blends professional training with real-life experience to help former athletes like you rebuild confidence, create structure, and find direction that fits life now.For more on Alyssa and Beyond the Athlete be sure to check out @_beyondtheathlete & @alyssahermann_ & https://www.beyondtheathlete.net/*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

What if your physical therapist could watch, correct, and motivate you — all from your living room? In this episode, host Steve Moran sits down with Seth Bornstein, Director of Product at Kemtai — the world's first digital physical therapist. Live from the Workhuman Conference in Denver, they unpack how Kemtai's AI-driven computer vision technology is transforming physical therapy in hospitals, rehab centers, and senior living communities. From real-time feedback to adherence tracking and fall risk assessments, this conversation dives deep into how accessible, personalized care is being redefined — and why the future of wellness may already be in your residents' pockets. Whether you're a senior living operator, health innovator, or tech enthusiast, this episode will leave you thinking: How do we reimagine movement, motivation, and care?

NEWS: DPWH calls for dredging, drainage system rehab | July 24, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Note Closers Show, we're diving deep into the world of multifamily note investing. Join us as we analyze a tape of 20 non-performing multifamily notes, uncovering potential opportunities and walking you through the essential due diligence steps. Whether you're a seasoned note investor or just starting out, this episode provides valuable insights into identifying profitable deals and maximizing your returns in the distressed debt market.What We Cover:Analyzing a Tape of 20 Multifamily Notes: Overview of a recent tape of 20 non-performing multifamily loans.Money Monday: This episode will help you make money on MondaysDeal Flow: Understand the types of properties included (Georgia, Florida, Ohio, Connecticut, Illinois, Indianapolis, New York, New Jersey, Milwaukee) and the mix of opportunities.Understanding RTL Loans: Discover how to evaluate residential transition loans and rehab projects.Key Metrics: Learn how to interpret loan amounts, initial draws, holdbacks, interest rates, and default rates.Property Evaluation: Analyzing properties in various locations, including Chicago, Indianapolis, and Fayetteville, NC.Rehab vs. Value: Determining how to figure out if you should rehab the property or what the value is.Due Diligence Insights: Gain valuable tips on assessing property condition, occupancy, and potential cash flow.Bidding Strategies: Guidance on formulating bidding strategies, including offering 65 cents on the dollar.Foreclosure Process: Learn the steps involved in foreclosure and rent collection as a lender.Deal Examples: Exploring specific properties in Milwaukee and Miami, and what to watch out for.Conclusion:This episode equips you with the knowledge and tools to confidently evaluate non-performing multifamily notes. We hope this in-depth analysis inspires you to take action and identify your next profitable investment.Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestGet Signed Up For the Next Note Buying Workshop HERE!

In this episode, the Slow Road to Better crew talk to Christopher Gaskins PhD, neuro OT and owner of Neurosuite about all things rehab...including what to do when you hate rehab!

In this episode, Priya Streram from Singapore joins Ané Lloyd for a fascinating conversation about applied anatomy. They are both very passionate about this topic. They dive into how anatomical knowledge supports clinical reasoning, helps identify compensatory patterns, and enhances assessment beyond the obvious pathology. From myofascial trigger points to real-world application, this episode is packed with valuable insights.  Learn more about Priya Streram: https://arkvetrehab.getlearnworlds.com/about Learn more about the Canine Muscle Anatomy, Simplified eBook: https://onlinepethealth.com/anatomybook/ Learn more about Priya Streram's course: https://onlinepethealth.com/anatomycourse/  Find out more about the Vet Rehab Summit: https://vetrehabsummit.com/ Learn more about Paw Prosper's special offer: https://pawprosper.com/OPH Learn more about Paw Prosper: https://pawprosper.com/ To learn about Onlinepethealth, watch a free webinar, or join any of our Facebook groups, click here: https://onlinepethealth.com/podcast

Rolling out the iliotibial or IT band has more conflicting advice than almost any other single topic in fitness. To roll, or not to roll, how often to roll, soft roller or firm roller, is it useless or damaging? All of these questions and concerns come up when the topic of rolling out the IT band is mentioned. In this episode we discuss what the IT band is, how it works, what rolling may (or may not) be doing and some straightforward ideas about when, how and if you should do it. As far as getting together, I am available Friday and Saturday afternoon and can meet you at the convention center with recording equipment quite easily. I know you may have additional responsibilities or meetings beyond your booth time so just let me know when you are available.Moving Conversations LIVE in Southern California!  September 13 – 14, 2025 Blue Moon Pilates 24194 Alicia Parkway, Mission Viejo, CA Course include: Movement for Low Back Conditions, Training Upper Body Stability and Pilates and Osteoporosis Register through Blue Moon Pilates at: https://bluemoonpilates.com/workshops We look forward to seeing you there!  Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

About Last Night: Shane Bieber set for 2nd rehab start; Chad Ochocinco defends Cleveland from Johnny Manziel's comments full 500 Mon, 21 Jul 2025 11:57:11 +0000 udinvwynZZXYwKAn711aomRBPYq0dzvY about last night,sports The Ken Carman Show with Anthony Lima about last night,sports About Last Night: Shane Bieber set for 2nd rehab start; Chad Ochocinco defends Cleveland from Johnny Manziel's comments The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Dylon Grzenda to discuss his background in S&C and how he applies principles such as loading into his work with athletes.Dylon Grzenda is a Licensed and Certified Athletic Trainer and Sports Performance Coach, currently working with UMass Boston's lacrosse, volleyball, and men's basketball teams. With a background in ACL rehab, injury recovery, and performance training, Dylon helps athletes return stronger and reach new levels of speed, strength, and explosiveness. A former college baseball player with degrees in Athletic Training and Biology, he also offers advanced recovery techniques like cupping, dry needling, and blood flow restriction to keep athletes performing at their peak.For more on Dylon be sure to follow @dylongrzenda7 and DM him about future ARC courses! You can also find out more about the ARC course by visiting https://www.advancedrehabcertification.com/*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

Travis Hoban always wanted to be a cop—just like his dad, a tough New Jersey correctional officer. But growing up in a household filled with alcoholism and emotional turmoil, Travis carried more than just ambition into adulthood. After finally making it onto the force, his career came crashing down just one year in—arrested for DUI and forced to resign. Spiraling deeper into addiction, Travis hit rock bottom before making a powerful comeback. In this raw and emotional episode, he opens up about law enforcement culture, hitting his breaking point, and the brutal reality of recovery. #FormerCop #AddictionRecovery #DUIArrest #RockBottomToRedemption #AlcoholismStory #PoliceDownfall #SecondChances #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 The Turning Point: DUI Arrest and Career Collapse 00:05:15 Inspiration from My Dad's Career in Law Enforcement 00:10:20 Legalization of Weed in New Jersey and Its Impact on Alcohol Sales 00:15:22 Encounter with a Bus Bully 00:20:38 Journey to Becoming a Class One Officer 00:25:53 Arrest Story: From Disorderly Conduct to Drugs 00:30:21 The Challenges of Polygraph Tests in Law Enforcement Hiring 00:35:29 Experiences in Camden Police Department 00:40:41 Drunk Driving Incident and Consequences 00:45:49 The Consequences of a DUI as a Cop 00:50:37 Navigating Workplace Challenges: Union Reps and Legal Battles 00:55:45 Arrival in Florida for Rehab 01:00:51 The Start of a Downward Spiral 01:06:20 Experiencing the Challenges of Security Work at St. Francis Hospital 01:11:13 Challenges in Law Enforcement Hiring Practices 01:16:18 Reflections on Past Drinking Habits 01:22:02 Appreciating Travis's Journey and Story Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

What can I say about today's guest? If you're working with postnatal women or female athletes, then Grainne Donnelly will be a familiar name to you. One of the busiest and most productive people in women's health - Grainne is a clinician, PhD researcher, educator, writer, editor of the POGP journal, business owner and mother of four!In today's chat, we discussed lots of different topics under the postnatal umbrella, from diastasis to sport & exercise to compression garments and the importance of functional and clinically relevant research, with a nod to evolutionary development of the pelvic floor!At Pelvicon last year, we got a glimpse into her PhD research looking at compression garments and the pelvic floor, so we get into the weeds with this today: compression garments - do they work? What should we consider when it comes to recommending them? Are they good for everyone?Grainne, along with Emma Brockwell & Tom Goom, completely changed the conversation with the Return to Running Guidelines in 2019; the 6R Framework on Returning to Sport Postnatally (BJSM 2021), her chapter on pelvic health in sports medicine, her 2025 paper on rugby & pelvic health - you can find all of her recent publications hereI'm a huge GD fan - it really is hard to think of someone who has done more to advance the evidence base for postnatal recovery from a physio perspective, so if you get the chance to learn from her - grab it!Grainne's online courses are available at absolute.physio and they are on sale for the summer - you can find her on instagram as @absolute.physio and she will be teaching a precon at Pelvicon about real time ultrasound in pelvic rehab and of course, the book she's editing on Pelvic Health in Sports Medicine will be out in April 2026Want to take a deeper dive into women's health, from the comfort of home, and at your own pace? All of my online courses, from Female Hormonal Health to Hysterectomy Rehab, Breast/Gynae & Bladder/Bowel Oncology Rehab to Female Pelvic Pain, Bowel Health to Back Pain - all of the info is at CelebrateMuliebrity.com or follow along on Instagram @michellelyons_muliebrityUntil next time, Mx (and don't forget to celebrate muliebrity!)

Oh how we laughed during this episode! Get ready for Bryony's story about the time she offered her bum to Michael Buble with hilarious consequences!We'll also chat about what happened when I bared a bit too much to my neighbour and why I really embarrassed a man in a cafe. (I don't even know what's going on at the moment!)Bryony also talks about some amazing beauty launches that she's been to this week including the brilliant hair brand Rehab and we have some lovely recommendations for you.

Latest Minnesota Twins news who are back in action for the second half of the season; Twins pitcher Joe Ryan continues to come up in trade discussion; Why the next 12 games are pivotal for the Twins; Injured Twins players Zebby Matthews and Bailey Ober are nearing their return and more on the SKOR North Twins Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Latest Minnesota Twins news who are back in action for the second half of the season; Twins pitcher Joe Ryan continues to come up in trade discussion; Why the next 12 games are pivotal for the Twins; Injured Twins players Zebby Matthews and Bailey Ober are nearing their return and more on the SKOR North Twins Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have an episode suggestion? Text us!In this honest follow-up to Wheelie Rehab, Paige shares where she's at in her nervous system reset—mentally, emotionally, spiritually, and physically. From slow mornings and ASMR background vibes to decluttering closets and skipping caffeine, she's rebuilding structure to save herself from burnout. But this episode is about more than routines; it's about reclaiming your life before it crumbles. Paige talks identity shifts, balancing gratitude with boundaries, and why self-care has to come before community care. This isn't just a vent; it's a reset. One built on action, honesty, and real momentum. If you're in the messy middle, this one's for you.Support the showFind video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comOnline Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

In this podcast, we review a recent article on the effect of strength training on running economy and performance.Many people have been advocating for incorporating more strength training into the routine of runners for some time.  It's nice to see research emerging to continue supporting this.A simple strength training program can improve running performance.To see full show notes and more, head to: https://mikereinold.com/does-strength-training-improve-running-performance/_____Save on my Rehab of the Fitness Athlete CourseMy online course on the Rehabilitation of the Fitness Athlete with Dan Pope is on sale for $50 off this week. If you want to work with higher-level fitness athletes and help people get back into the gym after an injury, this is the course for you. Head to MikeReinold.com/FitAthlete to learn more and sign up this week. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

About Last Night: Shane Bieber rehab start; Emmanuel Clase, Cade Smith not in trade talks? full 515 Wed, 16 Jul 2025 11:59:56 +0000 WyxN7umkK15iZ5JIGgBvDKKCcvOLzXKZ about last night,sports The Ken Carman Show with Anthony Lima about last night,sports About Last Night: Shane Bieber rehab start; Emmanuel Clase, Cade Smith not in trade talks? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False ht

Alcohol is draining more than your energy: it's also draining your potential and your revenue. Today's guest James Swanwick breaks it down like this: If you're making $1 million a year… but only operating at 60%, how much are you actually leaving on the table?  James is an alcohol-free trailblazer, entrepreneur, and author of the new book, CLEAR. He's living proof that ditching alcohol is the ultimate power move for high achievers, espousing the philosophy that successful people do not drink. In our conversation, he talks about the decision to go alcohol-free 15 years ago, which at the time, had serious stigma attached to it. We also discuss the tidal wave of change happening, from sober raves to the fact that Gen Z is drinking less than ANY previous generation. If you're curious what really separates breakthrough performers from the rest, this episode is a must-listen. Will you be one of the leaders who chooses the alcohol-free edge?   IN THIS EPISODE: How James went from feeling “blah” and “mediocre” as a Hollywood journalist drinking nightly to an entrepreneur and ESPN anchor via a 30-day break from alcohol Eye-opening stories of high achievers James has worked with who went alcohol-free: one man saved a child's life, another sailed the ocean for his late wife  The REAL cost of drinking for entrepreneurs: how “just one drink a night” can literally be draining you of hundreds of thousands of dollars in opportunities, focus, and legacy The “tidal wave” alcohol-free revolution we're heading toward, led by Gen Z, from sunrise sober raves to new cancer warning labels Powerful people who don't drink, from JLo to Warren Buffet, and reframing ditching alcohol as the gateway to fulfillment, peak performance, and genuine joy   LINKS/RESOURCES MENTIONED Read James Swanwick's new book, CLEAR: The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower, Rehab or AA. Visit James's website, follow him on Instagram, and read the books he recommended, including Outwitting the Devil and Think and Grow Rich by Napoleon Hill. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Chris Hughen sat down with Rayce Houser and Joey Scambia to discuss athletic low back pain. We dive into the different types of spondys, a thorough exam and differential diagnosis process for athletes presenting with low back pain, stages of rehab, common mistakes when rehabbing a spondy, and much more. Watch the full episode: https://youtu.be/2I3tz9pm5F4  Episode Resources: Rehab Renaissance Website Rehab Renaissance Instagram Rayce's Instagram Joey's Instagram --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Mentoring: https://e3rehab.com/mentorship-intake-form/  Articles: https://e3rehab.com/articles/  --- Podcast Sponsors: The Science PT: Get 5% off all online courses using “E3podcast” at checkout! - https://thesciencept.com/courses/online-courses/ Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes

We return to the ongoing saga of Aubrey Marcus. As a wealthy, anti-vax New Ager who campaigned for RFK Jr (before going MAGA), he's a pole star for the conspirituality moment and its political manias. He's also a ceaseless innovator of guru narrative tech, with his latest trick being the attempt to turn his own implosion into top-tier content by enlisting an ex-fiance to prove his spiritual bona fides. , As we look at his rehab schtick in the context of the great guru death-spirals of the past, we'll learn that he has a lot of the old 1970s vibe going on, but the digital age brings new humiliations and opportunities. At the end, we'll update you on another guru rehab in motion: the Liver King. Learn more about your ad choices. Visit megaphone.fm/adchoices