Podcasts about led

Led by presenter James Naughtie, the award-winning writer Janice Hallett speaks to a Bookclub audience about her debut novel, The Appeal. Published in 2021 the novel - which is presented as a series of documents, emails, messages and transcripts - follows an amateur dramatics troupe called The Fairway Players, which is staging a rendition of Arthur Miller's, All My Sons, to raise funds little Poppy Reswick's life-saving medical treatment. But it is possible a murderer is hiding in plain sight? This episode of Bookclub was recorded in Broadcasting House, London.Producer: Dominic Howell Editor: Gillian Wheelan This is a BBC Audio Scotland production.

Some overlanding gear is nice to have... and some completely changes the way you travel. In this video, I'm sharing the five upgrades I regret not buying sooner after years of overlanding and camping off-grid.From staying connected with a WeBoost, to the confidence of having a winch, to the comfort and convenience of my canopy camper, fridge, and REIGN Outdoor 270 awning, these are the pieces of gear that have made the biggest difference in my adventures. I'll explain why each one earned a permanent place in my setup, how they've improved my trips, and who I think they're worth buying for.If you're building out your own overland rig or trying to decide where to spend your money first, I hope this helps you avoid some of the mistakes I made and invest in the gear you'll appreciate every time you head off the pavement.Here are links to everything I mentioned in the video if it helps!WeBoost Overland: https://amzn.to/4z16lQCReign Outdoor Awning: https://reignoutdoor.com/products/reign-270-fr-awning?variant=47037304996066Openroad 3S Winch: https://openroad4wd.com/products/openroad-13-500lbs-winch-with-synthetic-rope-panther-series-3s?aff=47Setpower RF20 Fridge: https://collabs.shop/uoaosiWant a canopy camper? Here's a link to contact Hiperlion set yours up: https://www.alibaba.com/product-detail/Truck-Camper-Custom-Hard-Shell-Rooftop_1601727228413.html?spm=a2747.product_manager.0.0.380971d2UHgNseAlso, they gave me a discount code that will get you a $170 package of accessories for FREE when ordering. Use code: ALLTHINGSOVERLANDING147 or just tell them All Things Overlanding sent you and they'll apply the discount. A huge thanks to my partners:Nitto (my Terra Grappler G3 tires are great for midwestern winters, wet weather, and all terrain use):  https://bit.ly/41EJhbQZ1 Off Road (pretty much the spot for all things Nissan):  https://www.z1offroad.comAll Dogs Offroad (amazing Nissan specific suspension options which I run on my truck):  https://www.alldogsoffroad.comICECO Fridges (the best fridges for the money, hands down-Use code ALLTHINGSOVERLANDING for 12% off your order):  https://icecofreezer.com/ALLTHINGSOVERLANDINGMoon Fab Awning (super flexible, non-permanently mounted awnings for all kinds of applications. This link will take you to more info on how I have it set up on my 3rd gen Frontier):  https://moonfab.com/pages/experts/jason-fletcherClick here to join the Patreon community for exclusive content and access to the Discord channel:  https://www.patreon.com/allthingsoverlandingClick here to get a patches or stickers:  https://allthingsoverlanding.com/shop/For a full list of my gear, check out this page for quick reference links:  https://allthingsoverlanding.com/gear/Looking for budget light bars, rock lights, and LED strips for your rig? Check out Nilight and use code ATO for 5% off! https://www.nilight.com/?ref=s8svsnv_d9qh&utm_source=ATO&utm_medium=Podcast&utm_campaign=DescriptionFor more great content and info, you can follow me on Facebook, Instagram, or search for All Things Overlanding on all the major podcast channels!YouTube:  https://www.youtube.com/c/AllThingsOverlandingFacebook:  https://www.facebook.com/allthingsoverlandingInstagram:  https://www.instagram.com/allthingsoverlandingPodcast:  https://podcasters.spotify.com/pod/show/allthingsoverlandingWebsite:  www.allthingsoverlanding.comNewbie Overlander Facebook Group:  https://www.facebook.com/groups/367203658420467

Nineteenth Sunday in Ordinary Time. Year A - Sunday, August 9, 2026 EPISODE 597 Shutterstock licensed image stock photo ID: 1211556307. Biblical vector illustration series, Jesus calms the storm. Peace Be Still. By rudall30 Readings for 19th Sunday in Ordinary Time - A FIRST READING: 1 Kings 19:9a, 11-13a Psalm 85:9ab+10, 11-12, 13-14. "Lord, show us your mercy and love, and grant us your salvation." SECOND READING: Romans 9:1-5 GOSPEL ACCLAMATION, (cf. Psalm 130:5).Alleluia, alleluia! I hope in the Lord. I trust in his Word. GOSPEL: Matthew 14:22-33 ile keeping our eyes fixed firmly on Jesus. +++++ Fr. Paul Kelly (References: Alice Camille; and WILLIAM BARCLAY . THE LETTER TO THE ROMANS. REVISED EDITION. 1975 . The Saint Andrew Press. Edinburgh, Scotland). Shutterstock licensed image stock photo ID: 1211556307. Biblical vector illustration series, Jesus calms the storm. Peace Be Still. By rudall30 ++++ Nineteenth Sunday in Ordinary Time. Year A (Sunday, August 9, 2026) EPISODE 597 ++++++++ Archive of homilies and reflections: http://homilycatholic.blogspot.com.au
 To contact Fr. Paul, please email: paulwkelly68@gmail.com

 To listen to my weekly homily audio podcast, please click this https://soundcloud.com/user-633212303/tracks 

Further information relating to the audio productions linked to this Blog:
 "Faith, Hope and Love - Christian worship and reflection" - Led by Rev Paul Kelly

Prayers and chants — Roman Missal, 3rd edition, © 2010, The International Commission on English in the liturgy. (ICEL)

Scriptures - New Revised Standard Version: © 1989, and 2009 by the NCC-USA. (National Council of Churches of Christ - USA)

 "The Psalms" ©1963, 2009, The Grail - Collins publishers. 

Prayers of the Faithful - " Together we pray," by Robert Borg'. E.J. Dwyer, Publishers, (1993) . (Sydney Australia). 

Sung "Mass In Honour of St. Ralph Sherwin" - By Jeffrey M. Ostrowski. The ….Gloria, Copyright © 2011 ccwatershed.org. 

- "Faith, Hope and Love" theme hymn - in memory of William John Kelly - Inspired by 1 Corinthians 13:1-13. Music by Paul W. Kelly. Arranged and sung, with additional lyrics by Stefan Kelk. 2019. "Quiet Time." Instrumental Reflection music. written by Paul W Kelly. 1988, 2007. & this arrangement: Stefan Kelk 2020.

- "Today I Arise" - For Tricia J Kelly. Original words and music by Paul W. Kelly. Inspired by St Patrick's Prayer. Arranged and sung, with additional lyrics by Stefan Kelk. 2019. May God bless and keep you.

Mark from GreenGro joins the show for an incredible episode about taking a GOOD soil grow to a GREAT soil grow. Mark talks about the lack of minerals in most soil mixes, and the abundance of filler. He discusses the process of applying fermented biochar, and how people misuse the input. Mark also gives tips on heavy metal testing, water quality, and phosphorous fixing microbes. Join GrowCast Membership TODAY! The best community in cultivation. Personal 24/7 garden support, Members Only content and discounts, and the Grand Pheno Hunt! www.growcast.com/membership  Code GROWCAST15 now works with grow KITS from AC Infinity! www.acinfinity.com use promo code GROWCAST15 for 15% off the BEST grow fans in the game, plus tents, pots, scissors, LED lights, and more! 20% off www.rootedleaf.com with code GROWCAST sitewide!

Loved hanging out with Nathan Miller and Mark Danciger of the Nott Brothers - talking about what it really takes to make it as a director. We get into how they approach the business side of directing, how they work with clients and agencies, and why being clear and collaborative makes the whole process better.We also talk about how their style has evolved, what they've learned along the way, and how they keep things creative without losing sight of the job. If you're into directing, commercials, or just hearing how great creative partnerships really work, this one's for you. My Filmmaker Retreat has 3 spots left so save your spot now! FILMMAKER RETREAT JOSHUA TREE '26 - JOIN US Oct. 1–4: our 5th Annual Retreat. SIGN UP NOW No application. Just save your spot and come learn, shoot, and grow with working filmmakers. Limit 15.  NEW COURSE - VIRTUAL PRODUCTION FOR COMMERCIAL DIRECTORS Filmmkaer and friend Kevin O'Brien has shot close to 100 spots on the LED wall. His new course is a tremendous head start to us that will shoot or considering to film on the volumn. Use cose "virtual" to save $50. Click here to learn from the master. POSH DUOThe original 2-in-1 styling wax stick. I use Posh Duo to keep my hair fly and my beard on point. Free shipping for RTP listeners. Get the Posh look. A portion of the proceeds from every stick sold goes to Wigs For Kids. Free shipping. ONLINE FILMMAKING COURSES - DIRECT WITH CONFIDENCEEach of my online courses come with a free 1:1 mentorship call with yours truly. Taking the Shadow course is the only way to win a chance to shadow me on a real shoot! DM for details. Want to level up your commercial directing game? Use code "virtual" to take $50 off! MAGIC MIND - MY MENTAL PERFORMANCE EXILIRSave hugely on Magic Mind with this link. — This link is the way. Thanks, Jordan My cult classic mockumentary, "Dill Scallion" is online so I'm giving 100% of the money to St. Jude Children's Hospital. I've decided to donate the LIFETIME earnings every December, so the donation will grow and grow annually. Thank you. "Respect The Process" podcast is brought to you by Commercial Directing FIlm School and True Gent, aka True Gentleman Industries, Inc. in partnership with Brady Oil Entertainment, Inc.

In this month's news recap episode of The Daktronics Experience Podcast, Justin Ochsner and Matt Anderson take a look at the projects, products and educational initiatives announced by Daktronics in July. The discussion includes a massive 100-foot-wide LED display installed at Los Angeles Union Station, the introduction of the LiveWrx fan engagement platform for high school sports, a new display at the iconic Field of Dreams Ballpark, and an upcoming video display installation for Bowling Green State University. The episode also covers Daktronics' new see-through LED window display technology as well as the impact of the 2026 High School Video Summit and the annual DakClassroom Student Showcase recognizing student achievement in live event production. Links • Los Angeles Union Station Receives Massive LED Display https://www.daktronics.com/news/daktronics-installs-100-foot-wide-led-display-at-los-angeles-union-station  • Daktronics Introduces LiveWrx for High School Sports https://www.daktronics.com/news/daktronics-introduces-livewrx-fan-engagement-platform-for-high-school-sports  • Field of Dreams Ballpark Adds Daktronics LED Display https://www.daktronics.com/news/field-of-dreams-ballpark-gets-digital-feature-with-daktronics-led-display  • Bowling Green State University Upgrades Doyt Perry Stadium https://www.daktronics.com/news/bowling-green-state-university-set-to-unveil-new-daktronics-display-at-doyt-perry-stadium  • Daktronics Expands Digital Signage Portfolio with See-Through LED Window Display https://www.daktronics.com/news/daktronics-expands-on-premise-digital-signage-with-see-through-led-window-display  • High School Video Summit Brings Together Educators, Students and Industry Experts https://www.daktronics.com/news/daktronics-high-school-video-summit-brings-educators-students-and-industry-professionals-together-for-annual-learning-experience  • DakClassroom Student Showcase Celebrates Student Creativity and Career-Ready Skills https://www.daktronics.com/news/dakclassroom-student-showcase-celebrates-student-creativity-and-career-ready-skills-in-live-event-production      Subscribe to The Daktronics Experience Podcast wherever you get your podcasts and visit Daktronics.com for the latest news, project highlights and industry insights.  

EP PJ Koll has spent years in production and founded Where the Buffalo Roam before building Timmy.io, a platform shaped by his experience with the chaos of managing creative work. PJ shares a little of that history and how it led him to create a better way for production teams to stay organized. Enjoy! My Filmmaker Retreat has 3 spots left so save your spot now! FILMMAKER RETREAT JOSHUA TREE '26 - JOIN US Oct. 1–4: our 5th Annual Retreat. SIGN UP NOW No application. Just save your spot and come learn, shoot, and grow with working filmmakers. Limit 15.  NEW COURSE - VIRTUAL PRODUCTION FOR COMMERCIAL DIRECTORS Filmmkaer and friend Kevin O'Brien has shot close to 100 spots on the LED wall. His new course is a tremendous head start to us that will shoot or considering to film on the volumn. Use cose "virtual" to save $50. Click here to learn from the master. POSH DUOThe original 2-in-1 styling wax stick. I use Posh Duo to keep my hair fly and my beard on point. Free shipping for RTP listeners. Get the Posh look. A portion of the proceeds from every stick sold goes to Wigs For Kids. Free shipping. ONLINE FILMMAKING COURSES - DIRECT WITH CONFIDENCEEach of my online courses come with a free 1:1 mentorship call with yours truly. Taking the Shadow course is the only way to win a chance to shadow me on a real shoot! DM for details. Want to level up your commercial directing game? Use code "virtual" to take $50 off! MAGIC MIND - MY MENTAL PERFORMANCE EXILIRSave hugely on Magic Mind with this link. — This link is the way. Thanks, Jordan My cult classic mockumentary, "Dill Scallion" is online so I'm giving 100% of the money to St. Jude Children's Hospital. I've decided to donate the LIFETIME earnings every December, so the donation will grow and grow annually. Thank you. "Respect The Process" podcast is brought to you by Commercial Directing FIlm School and True Gent, aka True Gentleman Industries, Inc. in partnership with Brady Oil Entertainment, Inc.

Cam Marston bought an electric bike last weekend, and this morning he rode it to his writing spot without pedaling once. He calls it the best commute of his life — and that's exactly what's got him worried. Here's Cam. -----          I got an electric bike last weekend. I had ridden my brother in laws a year ago when we were vacationing on the Carolina beaches and thought it was the funnest thing in the world. I left that weekend thinking I wanted one but one of my children's cars needed attention and my hopes for an electric bike disappeared into fixing a transmission. A year later, the memory of cruising around Ocean Isle, North Carolina was still vivid and I allowed myself to take a look, thinking that I'll ask about them and see if I'm still excited for one. Clint Jameson at Adventure Earth in Mobile knew he had a sale as soon as I walked into his bike shop and I asked my first question. I've had it less than a week and let me be very clear: Electric bikes might just be the coolest things on planet earth. My wife and I rode our bikes around our part of town last night – she got one, too - and this morning before daylight I put my computer bag in my rear basket and headed off to my secret writing spot with my fancy LED light showing me the way.          The purists say electric bikes are, and I'm using air quotes here, "cheating." Well, if that's the case, I'm cheating my butt off and loving every minute of it. I suspect abacus fans accused early users of calculators of "cheating." Horse people maybe accused early users of cars as "cheaters." Whatever. These bikes are cool and fun and my kids say I bought a granny version of an ebike, but I love it.          I'm worried, though, that maybe I'm getting a little too close to no longer…trying. So many of the things I've had to work for in the past have become easy. I'm no longer having to peddle my bike. My ebike is purely recreational but a small part of me feels like I should peddle a little, right? Some sacrifice and suffering should be necessary to have so much fun. Have I lost my mind to think this?          Also, I'm no longer researching things that interest me. I'm just searching it up on my phone. The answers are there and, honestly, I don't care if they're 100 percent correct. Eighty percent correct or, heck, sixty percent is good enough.          I'm solving complex business problems using the AI Claude. I redesigned my whole website in a weekend. What would have been a twenty-thousand-dollar, six-week project via an ad agency cost me nothing and I did it myself. And it was easy. My wife worries that I've become more attracted to Claude than to her, which I'll discuss here next week as I worry that, in fact, she might be right.          So how important is it to try when you don't have to? I don't know. I feel like trying is too important to who we are as a species. But my mind changes each time I sit on my super cool ebike, put my thumb on the throttle and take off. I'm Cam Marston and I'm just trying to keep it real.

Listen to Stuff Matters and subscribe for members-only contentYou'll never think about a banana or look at your airpods in the same way after listening to this episode.It's the podcast crossover the world has been waiting for. Niall Paterson sits down with Sky's data and economics editor Ed Conway to discuss his six-part podcast Stuff Matters.The premise of the show is simple - Ed takes an everyday object before diving down a rabbit hole to explore what it tells us about the forces shaping our world.So - how did a banana trigger a CIA-backed coup? What do LED lights tell us about the future of humanity? Listen to this episode of This Is Why... and then listen to Stuff Matters.Have you got a question for Niall? Email us: why@sky.uk

 From Unwanted Business to Top Carrier with Marina Ivanov of Apex Transportation In this episode of the Lead Pedal Podcast, we sit down with Marina Ivanov, CEO of Apex Transportation. Marina shares her fascinating journey of taking over a transportation business she initially didn't even want to get into, transforming it into a five-star service, and growing it into one of the top competitive carriers in the trucking industry today. Tune in for an inspiring story of leadership, resilience, and business growth in transportation. Connect with Marina here  At Bison – They Put Safety First! Bison's "Right to Decide" Policy gives every Driver their ultimate protection. Drivers make the final decision if it is safe to drive and Bison actively encourages Driver's use of this policy.    You can learn more about Bison and the opportunities available at www.bisondriving.com   or call 1-800-527-5781 @BisonTransport #bisontransport     Start Your Career on Solid Ground With Ontario Truck Driving School This episode is also sponsored by Ontario Truck Driving School which has a number of courses to help you be successful when starting a career in transportation from heavy equipment to over the road trucking. You can learn more about starting your career at www.otds.com   Keep Your Workplace Safe With DriverCheck DriverCheck is a leader in drug and alcohol, cognitive, and workplace testing helping employers have a safe workplace for their staff. Learn how DriverCheck can help you be safe at www.drivercheck.ca   About the Podcast The Lead Pedal Podcast for Truck Drivers helps truck drivers improve their truck driving careers, trucking businesses as owner operators, CDL skills, find trucking jobs, and offer trucking career tips. Learn about the trucking benefits and salaries as a professional truck driver through interviews and tips related to the North American Trucking Industry. The Lead Pedal Podcast is a Canadian based trucking podcast focused on trucking in Ontario, Canada. LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , Apple Podcasts, Spotify, iHeartradio, and other popular podcast platforms. Thanks for listening! The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking equipment information, event coverage, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com  What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on your favourite podcast platform. www.theleadpedalpodcast.com  Join The Lead Pedal Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalfanclub.com  LISTEN TO LEAD PEDAL RADIO with music and entertainment with a trucking theme at www.LeadPedalRadio.com     

A sequence to speak to heart, head and soul, exploring through songs and readings the great classical music of our religious heritage. Led by Revd Dr Sam Wells Directed by Andrew Earis Accompanied by Polina Sosnina Performed by St Martin's Voices An absent friend – Ned Rorem Hymn: My song is love unknown Ubi caritas – Kerensa Briggs Greater love – John Ireland The Road Home – Stephen Paulus Hymn: What a friend we have in Jesus You've got a friend in me – Randy Newman arr. Mac Huff

Inside One of Canada's Sharpest Show Trucks: Shiny Boots-Featured Truck of the Week Take a closer look at Shiny Boots, the incredible custom Kenworth from Vernla Livestock, featured at the Woodstock Truck Show 2026. From the premium custom upholstery to the detailed craftsmanship throughout the cab, this truck is packed with features that make it stand out from the crowd. Join Lead Pedal Media as we showcase the fine details, impressive interior work, custom touches, and professional finish that have made Shiny Boots a favourite among trucking enthusiasts and show truck fans alike. If you love custom trucks, chrome, craftsmanship, and the trucking lifestyle, this is one truck you won't want to miss!

What makes worship “good”? Is it the sound, the songs, the lighting, the silence, the feeling in the room, or the theology underneath it all? Why does one person walk out of a service saying, “That was powerful,” while another quietly wonders whether it felt more like a concert than a congregation?And here is the tension: corporate worship is not a machine that manufactures worship on our behalf. It is a collection of people—each one bringing attention, affection, repentance, faith, fatigue, distraction, desire, and obedience—worshipping together. The gathering can provide an environment that helps us worship, but it cannot worship for us. So, what responsibility belongs to the room, the music, the leaders, and the liturgy—and what responsibility still belongs to each of us?So, join us in this conversation, not simply asking whether contemporary worship is better than traditional worship, or whether stained glass is holier than an LED wall. What is worship forming in us? When does beauty become a window to God, and when does it become a mirror reflecting our own preferences back at us?

La actualidad de Vigo estuvo marcada por varios sucesos, entre ellos el vuelco de un camión cargado de piedra en la AP-9, cuyo conductor resultó herido, y un incendio en un galpón de Ponteareas donde se almacenaban motocicletas y combustible. En paralelo, el Concello inició la instalación del alumbrado navideño, con 12 millones de luces LED repartidas por unas 500 calles, reforzando la apuesta por la marca turística de la ciudad.La Xunta presentó un proyecto para construir 80 alojamientos compartidos para menores de 36 años en Navia, con una inversión de 9,6 millones de euros destinada a facilitar el acceso a la vivienda. También confirmó un refuerzo parcial de la plantilla del IES Alexandre Bóveda, aunque persisten las reivindicaciones del centro por más recursos.En el ámbito medioambiental, la temperatura del agua de la ría alcanzó valores récord para un mes de julio, mientras que tres playas de Baiona fueron cerradas temporalmente al baño por contaminación microbiológica. Además, Vigo seleccionó 30 iniciativas para la primera edición de la incubadora tecnológica StartIC, con predominio de proyectos vinculados a la inteligencia artificial y el desarrollo de software.La jornada también recordó el primer aniversario de la muerte de una trabajadora del servicio de ayuda a domicilio de O Porriño, con una movilización para reclamar mejores condiciones laborales. En deportes, el Celta presentó su tercera equipación, el Atlético Guardés afronta cambios en su dirección y la triatleta viguesa Susana Rodríguez Gacio anunció que pondrá fin a su carrera tras el Mundial de 2028. Finalmente, se informó de las actividades organizadas con motivo del próximo eclipse solar para promover una observación segura.

What if almost nothing you're putting on your face is actually getting in?This week, I sat down with Madalaina Conti, the New York esthetician behind Synergistic Skincare and the first practitioner to bring Qi Beauty to NYC. She's the one I fly across the country to see. But the skin you see now? That took over a decade. Madalaina spent her teens and twenties in deeply cystic, nodular acne that sat right on her jawbone and gave her toothaches. She almost didn't go to esthetics school at all, because she figured nobody would trust a girl who couldn't fix her own face.Here's what blew my mind. She told me you're only absorbing around 4% of what you apply topically unless you're doing something to drive it deeper. Four percent. Now go look at your shelf.Then she dropped a bomb on half the trends on your feed. Collagen masks — your skin can't decode and use it. LED masks — the wavelengths matter enormously, and some of those lights are the same tech used to hatch eggs. At-home microneedling — you can trigger an immune response that has to be surgically removed.And then we went somewhere I didn't expect at all: sound healing, cranial work, dating in New York, and why getting older might be the most exciting thing happening to us.After this one, you'll never look at your skincare shelf the same way.What we talk about:- Why her cystic acne caused toothaches — and what was actually behind it- Androgen sensitivity vs. "hormonal acne," and why your labs come back normal- Why sound healing and cranial decompression belong in a facial- The zinc "butt cream" trend and what she'd do instead- LED masks, red light, and the wavelengths that actually build collagen- PDRN, salmon DNA, and whether the topical version does anything- Slugging without wrecking your skin — plus the products to skip- Why acne scars and pigment need time, not another serumCheck out the full episode on all platforms: Hydrate With Tracy DuhsEpisode Links & Resources:Website: ⁠https://madalainaconti.comInstagram: ⁠https://www.instagram.com/madalainaconti/Connect with Tracy:Website: ⁠⁠⁠https://tracyduhs.com/⁠⁠⁠Hydration Shop: ⁠⁠⁠https://sanctuarysd.com/⁠⁠⁠Instagram: ⁠⁠https://www.instagram.com/tracyduhs/⁠Flow FAM Community: ⁠⁠⁠https://tracyduhs.com/join-flow-fam/⁠

When was the last time you actually met you? Not the role you perform for your family, your job, or your community, but the version of you that exists when no one else is watching?   In this week's conversation, I'm talking with playwright and actress Anne Odeke. We talk about why the rigid discipline of adulthood often acts like a clamshell that keeps our real selves hidden and how to find the medicine that helps us open back up. From the accidental path to teaching in flip-flops to her history-making play, Princess Essex, at Shakespeare's Globe, Anne shares why being seen—truly seen—is a fundamental human need.   It's an invitation to stop overthinking your way to a creative solution and start finding the creative oxygen that lets you breathe again.   I'm Nancy Norbeck, and I'm your Messy Muse Mentor. I help people feel alive again through curiosity and play.   In this episode, we discuss: The Clamshell Effect: Why we walk around closed off and how to stay open to your own creative aliveness. Jumping into the Fire: Why the sense of discovery is more important than the end result. Princess Essex: The true story of a woman who pretended to be a princess just to be seen for a day. Creative Oxygen: Why finding what makes you feel human is a necessity, not a luxury. Ready to send your inner critic to summer camp for an hour? We get together once a month for a relaxed, co-working-style session where you can work on whatever you want—without any pressure to do it "right." We send the shoulds and inner critics off to summer camp where they're kept busy rather than getting in our way. Join the Creativity Circle.   Episode breakdown:   0:00 Introduction 0:38 From Teaching to Shakespeare's Globe 1:52 Storytelling as a Family Nature 6:35 The Drama Teacher Who Led with Care 11:52 Stumbling into a Teaching Career 15:33 The "Yes, And" of Life: Jumping into the Fire 23:59 The Nudge that Led to Drama School 27:18 Mountview Training as Medicine for the Soul 30:17 The Clamshell: Staying Open to Everything 41:05 First Day at Shakespeare's Globe 46:38 The Origin of Princess Essex 51:29 An Accidental Conversation at the Globe 58:42 Overcoming Imposter Syndrome 1:10:54 Find Your Oxygen: Reclaiming Creativity   Want more? Here are handy playlists with all my previous interviews with guests in writing and theatre. Check out the full show notes at fycuriosity.com, and join us for the Follow Your Curiosity Creativity Circle. Please leave a review for this episode—it's really easy and will only take a minute, and it really helps me reach new listeners. Thanks! If you enjoyed our conversation, I hope you'll share it with a friend.

In this episode of LIGHT TALK, The Lumen Brothers and Sister discuss everything from Starting a Career as an Educator to the "Margarita-To-Go Man". Join Ellen, Dennis, and Steve, as they discuss: How can you be assured that the CRI rating in LED's will produce an accurate color; Designing the "Perfect Light"; TM-30 vs. CRI; How to market yourself as a programmer; The skills that separate the great from the good programmers; "The Stagehand Flashlight"; How to start a career as an educator; and A Sophomore's Tale of Woe. Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense. @lighttalkpodcast

FUTURETECH - Featuring ETCWe dig into the high-pressure artistry of running a major comedy tour completely live, from manually firing 111-cue sequences to keeping split-second jokes locked in without timecode. The episode also explores creative preprogramming at home, lighting against giant LED walls, festival rig cloning, and why the desk was so intuitive a nine-year-old could run a set.

"Si on ne sait pas ressentir de la colère, on ne sait pas mettre ses limites. Si on ne sait pas ressentir de la peur, on ne sait pas se protéger" Série spéciale Intelligence(s)Cet été, IFTTD part en exploration. Sur les 52 derniers épisodes, on a parlé d'intelligence artificielle 38 fois. On maîtrise plutôt bien la partie artificielle &mdash mais l'intelligence, la vraie, l'originale, on n'en a presque jamais parlé. Alors le temps d'un été, on remonte à la source : 6 épisodes, 6 chercheurs, pour comprendre ce qu'est vraiment l'intelligence.Le D.E.V. de la semaine est Moïra Mikolajczak, Professeure à l'Université catholique de Louvain. Durant cet épisode, elle explore avec nous les cinq grandes compétences qui composent l'intelligence émotionnelle, expliquant pourquoi l'identification et la régulation de nos émotions sont des enjeux aussi cruciaux au travail qu'à la maison. Moïra revient aussi sur la progression possible de ces compétences à tout âge, balayant l'idée qu'on serait figé par l'inné. Elle partage des pistes concrètes pour mieux comprendre, exprimer et utiliser ses émotions &ndash et ainsi améliorer sa vie et celle de ses proches. Un épisode riche de pistes pour tous ceux qui veulent muscler leur intelligence émotionnelle, au-delà des clichés.Chapitrages00:01:00 : L'intelligence émotionnelle expliquée00:06:19 : Comprendre ses émotions00:08:15 : Dire ses ressentis00:09:01 : Apprendre à réguler00:10:04 : Tirer parti des émotions00:22:30 : Émotions et enfance00:27:54 : Animaux et émotions00:33:22 : Granularité émotionnelle00:41:30 : Exprimer sans déborder00:47:29 : Écouter le message00:51:25 : La roue des émotions00:55:54 : Former les adultes Liens évoqués pendant l'émission Formation en ligne à l'intelligence émotionnelle pour le grand publicFormation en ligne à l'intelligence émotionnelle à destination des entreprises (avec évaluation et certification)

 Bridging the Barriers: Empowering Women in Trucking with Shelley Walker In this episode of the Lead Pedal Podcast, we sit down with Shelley Walker, founder of the Women's Trucking Federation of Canada. Shelley shares the latest updates on the upcoming Bridging the Barriers event happening this September, diving into the vital work being done to support, empower, and create new opportunities for women truck drivers right across Canada. Tune in for an inspiring conversation on industry growth, mentorship, and building a more inclusive trucking community. Support Women in Canadian Trucking With WTFC The Women's Trucking Federation of Canada (WTFC) is building a stronger, safer, and more inclusive trucking industry. We champion women and underrepresented groups, expand career pathways, and advocate for drivers as skilled professionals who deserve respect, recognition, and safe working conditions. Our mission is to:

Eighteenth Sunday in Ordinary Time. Year A - Sunday, August 2, 2026 EPISODE 596 Readings for 18th Sunday in Ordinary Time - A FIRST READING: Isaiah 55:1-3 Psalm 145:8-9, 15-16, 17-18. “The Lord is king, the Most High over all the earth.” SECOND READING: Romans 8:35, 37-39 GOSPEL ACCLAMATION (Matthew 4:4b). Alleluia, alleluia! No one lives on bread alone. But on every word that comes from the mouth of God. GOSPEL: Matthew 14:13-21 Image Credit: https://creator.nightcafe.studio/creation/lVLdSb71i80Khz7HxnqL?ru=Paul-Evangelion ++++ Daily, we come to understand more deeply that it is because we are all brothers and sisters to everyone that he bids us (in so many ways): “you give them something to eat yourselves.” ++++++++++++++++++++++++++ REFERENCES: FR. PAUL W. KELLY https://www.who.int/news/item/28-07-2025-global-hunger-declines-but-rises-in-africa-and-western-asia-un-report Plus, “Break Open the Word” ++ Further information relating to the audio productions linked to this Blog: Details relating to the audio productions linked to this Blog: "Faith, Hope and Love - Christian worship and reflection" - Led by Rev Paul Kelly Prayers and chants — Roman Missal, 3rd edition, © 2010, The International Commission on English in the liturgy. (ICEL) Scriptures - New Revised Standard Version: © 1989, and 2009 by the NCC-USA. (National Council of Churches of Christ - USA) "The Psalms" ©1963, 2009, The Grail - Collins Publishers. Prayers of the Faithful - " Together we pray" by Robert Borg. E.J. Dwyer, Publishers (1993). (Sydney, Australia). Sung "Mass in Honour of St. Ralph Sherwin" - By Jeffrey M. Ostrowski. The Gloria, Copyright © 2011 ccwatershed.org. "Faith, Hope and Love" theme hymn - In memory of William John Kelly (1942-2017) - Inspired by 1 Corinthians 13:1-13. Music by Paul W. Kelly. Arranged and sung, with additional lyrics by Stefan Kelk. 2019. “Quiet Time.” Instrumental Reflection music. Written by Paul W Kelly. 1988, 2007. & This arrangement: Stefan Kelk, 2020. “Today I Arise” - For Trisha J Kelly. Original words and music by Paul W. Kelly. Inspired by St Patrick's Prayer. Arranged and sung, with additional lyrics by Stefan Kelk. 2019. Sound Engineering and editing - P.W. Kelly. Microphones: - Shure Motiv MV5 Digital Condenser. And (2024+) Rode Nt-1 + AI-1 Sound Mixer. Editing equipment: -- MixPad Multitrack Studio Recording Software v10.49 (NCH Software). NCH – WavePad Audio Editing Software. Masters Edition v 17.63 (NCH Software) Sound Processing: iZotope RX 10 Audio Editor (Izotope Inc.) Text transcription as per recorded podcast version is transcribed by TurboScribe.ai {excellent and accurate transcription from voice to text} [Production - KER - 2026] May God bless and keep you. +++++++++++++++++++++++++++++

En Hora 14 Vigo se destacó el inicio de la instalación del alumbrado navideño, que arrancará a finales de julio con más de 12 millones de luces LED, unas 500 calles decoradas y un árbol que volverá a situarse entre los más altos de España, reforzando el atractivo turístico de la ciudad. En meteorología, se informó de temperaturas máximas cercanas a los 30 grados y de una ola de calor marina, con el agua de la ría alcanzando los 23 ºC, un récord para julio. El oceanógrafo José González (Toralla Marine Science/Oceanografía) explicó que la ausencia de vientos del norte está alterando el ecosistema y puede afectar a la pesca y al cultivo del mejillón. En sucesos, un camionero resultó herido tras volcar en la AP-9 a la altura de O Porriño y un incendio destruyó un galpón en Ponteareas. La CIG recordó el primer aniversario del asesinato de Teresa de Jesús, trabajadora del Servizo de Axuda no Fogar, reclamando mayores medidas de protección laboral. La Xunta licitó un proyecto de 80 alojamientos compartidos para jóvenes en Navia, con una inversión de 9,6 millones de euros. En Balaídos avanzan las obras de la grada de Gol, mientras el PP criticó el estado de las instalaciones deportivas de Samil. También se anunciaron actividades divulgativas para observar con seguridad el próximo eclipse solar. En educación, la Xunta confirmó el refuerzo del IES Alexandre Bóveda con un docente y un orientador, aunque el centro considera insuficiente la medida. Por último, la Zona Franca presentó la primera edición de la incubadora tecnológica StartIC, con 30 proyectos seleccionados, y el RC Celta estrenó su tercera equipación en un amistoso de pretemporada.

La actualidad de Vigo estuvo marcada por el inicio de la instalación del alumbrado navideño, con más de 12 millones de luces LED repartidas por unas 500 calles, una iniciativa que el Concello considera clave para el atractivo turístico de la ciudad. En paralelo, continuó la ola de calor, mientras tres playas de Baiona permanecieron cerradas al baño por contaminación microbiológica; el alcalde, Jesús Vázquez Almuiña, señaló que el origen podría estar en el desbordamiento del sistema de saneamiento tras las lluvias.También se analizó el impacto de las altas temperaturas del mar, que han alcanzado valores récord en la ría de Vigo. Expertos de la Universidade de Vigo advirtieron de las consecuencias para la biodiversidad y para sectores como el mejillón debido a la falta de afloramiento de aguas frías.En el ámbito social, se recordó el primer aniversario del asesinato de Teresa de Jesús, trabajadora del Servicio de Axuda no Fogar de O Porriño, con nuevas reivindicaciones para reforzar la seguridad laboral del sector. La Xunta licitó además la construcción de 80 alojamientos para jóvenes en Navia, con una inversión de 9,6 millones de euros.En deportes, avanzan las obras de la grada de Gol de Balaídos, mientras el PP criticó el estado de las pistas de tenis de Samil tras perder el Torneo Internacional de Tenis Femenino. La triatleta paralímpica Susana Rodríguez Gacio anunció que se retirará después del Mundial de 2028 y la Zona Franca presentó la primera edición de StartIC, que impulsará 30 proyectos tecnológicos, muchos de ellos vinculados a la inteligencia artificial.

Limited to 40 seats Deadline to donate: August 29 @11:59pm  Field Study at Valley Forge Fall Fundraiser  Led by historian Ken Gavin Saturday–Sunday, September 12–13, 2026 Join us for a special weekend exploring the history of the Valley Forge encampment through its military, political, economic, social, and cultural significance. Led by historian Ken Gavin, this fundraising field study will include rarely visited locations, well-known landmarks, and fascinating connections between Valley Forge and Gettysburg. Saturday, September 12 Dinner at the Historic Black Powder Tavern 5:30–6:00 p.m. — Arrival 6:00 p.m. — Buffet Dinner 8:00 p.m. — Program Concludes Black Powder Tavern 1164 Valley Forge Road Wayne, PA 19087 Portions of the Black Powder Tavern date to approximately 1747, allowing participants to dine inside a building that witnessed the Valley Forge encampment. Dinner will be served buffet-style. Soft drinks are included, and a cash bar will be available. The tavern stands across the street from the site of the **Stone Chimney Picket**, an important but rarely visited location associated with the encampment. During the winter of 1777–1778, the Continental Army used the surviving chimney of a burned home as a picket post guarding a key roadway. The site also hosted one of the army's biweekly markets, where local civilians sold food to soldiers at regulated prices. Sunday, September 13 Participants will have the morning free to eat breakfast before gathering for the field study. You are responsible for transportation to the visitor center at VFNHP. 8:30–9:00 a.m. — Gather at the Valley Forge National Historical Park Visitor Center** 1400 North Outer Line Drive King of Prussia, PA 19406 9:00 a.m.–1:00 p.m. — Valley Forge Field Study with Ken Gavin** **Participants will travel between tour stops aboard a reserved bus.** This comprehensive tour will examine the encampment from multiple perspectives, with stops including: Muhlenberg Brigade Huts National Memorial Arch Washington's Headquarters Complex The Grand Parade Ken will also highlight individuals, monuments, and stories that create unique connections between Valley Forge and Gettysburg. 1:00 p.m. — Tour concludes at the Visitor Center. Thank you for joining us and for your support! ## Transportation and Lodging Participants must arrange their own transportation to and from the Valley Forge area and secure their own hotel accommodations. Bus transportation between locations within Valley Forge National Historical Park during Sunday's field study is included.

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Andreas GMs Amanda and special guest stars Lindsay Law from the Rookery, and Liv Vistisen Rörby in this very humorous My Father's Sword adventure! Recorded in Poddrummet (The Podcast room) at GothCon 2026. We're an actual play podcast where professional actors in Sweden play the best of Swedish RPGs! Led by one of Swedens most experienced and appreciated podcast game masters we play My Father's Sword by Nordic Skalds. Starring: Amanda Stenback, Lindsey Law & Liv Vistisen Rörby Game master: Andreas Lundström   Music: Andreas Lundström Cover art by: Alessia Marino

Breaking Barriers in the Shop: From Truck Driver to Repair Manager with Lyndsie McCann In this episode of the Lead Pedal Podcast, we sit down with Lyndsie McCann for an inspiring conversation about navigating the trucking industry as a woman and building a successful leadership career behind the scenes. Lindsey shares her journey from life on the road to stepping into the management seat of a busy repair shop. Tune in as we discuss the unique challenges women face in transportation, the transition from driving to shop operations, and actionable advice for truck drivers looking to expand their skill sets, transition into management, and advance their careers in the heavy-duty sector. Whether you are behind the wheel or looking at your next career move in the industry, this episode is packed with valuable insights.  Work for a Company With a Great Culture-Rosedale Transport This episode is sponsored by Rosedale Transport offering career opportunities for truck drivers with their large network. You can learn more at www.rosedalegroup.com   Get The Best Truck Parts for Your Truck at Chrome Supply Warehouse Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking makes it a great place to stop. Stop in for a break or to check on their cool interior, exterior, and custom parts. Learn more online at www.chromesupplywarehouse.com    Keep Money In Your Pocket With RS2000 Tax Consultants Have you heard of RS2000 Tax Services offering accounting services throughout Ontario? The firm specializes in truck drivers, owner operators, and farm based businesses. Work with people who know exactly what operators in your industry require to be profitable. Learn more at www.RS2000tax.com or call 1-800-304-3986   About the Podcast The Lead Pedal Podcast for Truck Drivers helps truck drivers improve their truck driving careers, trucking businesses as owner operators, CDL skills, find trucking jobs, and offer trucking career tips. Learn about the trucking benefits and salaries as a professional truck driver through interviews and tips related to the North American Trucking Industry. The Lead Pedal Podcast is a Canadian based trucking podcast focused on trucking in Ontario, Canada. LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , Apple Podcasts, Spotify, iHeartradio, and other popular podcast platforms. Thanks for listening! The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking equipment information, event coverage, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com  What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on your favourite podcast platform. www.theleadpedalpodcast.com  Join The Lead Pedal Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalfanclub.com  LISTEN TO LEAD PEDAL RADIO with music and entertainment with a trucking theme at www.LeadPedalRadio.com     

Para precio y disponibilidad, vaya a este vínculo: https://luxafor.com/product/switch-pro-2/ En este episodio presentamos un dispositivo de Luxaforge que ayuda a evitar interrupciones: un pequeño indicador LED magnético de varios colores que se coloca en la puerta o sala y señala si estás disponible, en llamada o en reunión. Mostramos cómo funciona al girarlo para cambiar colores y apagarlo al colocarlo hacia arriba. Hablamos de sus características principales: conexión por app para Android, iPhone y computadora, activación vía USB, batería de larga duración, recarga por USB y la posibilidad de programar horarios desde la aplicación. Comentamos usos prácticos en oficinas, home office, grabaciones y salas de conferencia, y dónde conseguir más información (Telemundo PR y redes sociales). www.ottotecnologia.com 

In This Hour:--  The verdict is in, and electronic pistol and rifle sights have arrived. Eotech's John Bailey explains LED versus holographic sights, as well as closed emiter versus open.--  At a mini-mart two men argue about a place in a checkout line, and it leads to a shooting. Luke McCoy of USA Carry breaks it down.--  When you roll on the ground you discover what's wrong with your gun, holster and other gear. Gun Talk 07.26.26 Hour 2Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

This episode of High School Sports Saturday broadcast live from the new Williamson County Schools (WCS) Innovation Center in Franklin, Tennessee, opens with WCS District Director of Athletics Coach Patrick Whitlock, who introduces the expanded Fall Media Day lineup—now featuring girls' volleyball and soccer alongside football—while highlighting the center's career-focused vocational programs (including flight simulators, cybersecurity, culinary arts, and hospitality management), the "Outside the Lines" (OTL) student media initiative, student transfer policies, and the importance of hiring quality coaches to build strong school athletic culture. First-year Centennial High School head coach Coach Chad Broadrick then details assembling his coaching staff, transitioning from defensive coordinator, and reshaping the Cougars' offense following the loss of key 2025 playmakers Mitchell Granger and Malachi Steel by leaning on five returning senior offensive linemen ahead of preseason scrimmages against Lebanon, Independence, and Father Ryan. Next, Nolensville High School head coach Coach Scott Stiddem provides an outlook on his second season leading the Knights, detailing the return of 14 starters (seven on offense and seven on defense), extensive stadium upgrades featuring new turf with heat-reducing green rubber pellets, LED lights, and a video board, his strong support for multi-sport athletes, and a challenging early schedule starting with a Thursday night season opener against Antioch on MyTV30. Nolensville senior defensive lineman Jake Centell follows, explaining how his background as a three-time state-placing wrestler enhances his leverage, hand-fighting, and physical conditioning on the field, while discussing his summer weight training regimen, interest in aviation, and college recruiting process. Senior quarterback Ryan Newell then discusses taking over as Nolensville's starting signal-caller alongside a close-knit group of classmates who have played together since middle school, explaining how his commitment to play Division I baseball at Bowling Green State University and his childhood experience in Brazilian Jiu-Jitsu assist his vision and quick decision-making under pressure as the team pursues a state championship. Finally, The Tennessean high school sports columnist Tom Kreager wraps up the broadcast by reviewing the start of full-pad practices across Middle Tennessee, analyzing the commitment of five-star offensive lineman David Sanders Jr. to the University of Tennessee, spotlighting Christ Presbyterian Academy's (CPA) passing attack led by quarterback Bo Bryan and wide receivers Maximus Curry and Maddox Porter, and previewing The Tennessean's annual "Dandy Dozen" series profiling the region's top high school football talent.See omnystudio.com/listener for privacy information.

Westchester Magazine's 2026 Best of Westchester Party brought high energy to the Glen Island Harbour Club last night, delivering a vibrant tribute to the county's standout local talent. Set against a picturesque waterfront backdrop, the celebration treated guests to an evening of award-winning cuisine, live entertainment, chic local boutiques, and creative vendor activations. Westchester Talk Radio was also on hand to capture the excitement and cover the evening's highlights. Overall, it was a lively gathering highlighting the top businesses and creators that make Westchester exceptional, and honoring the dedicated readers whose support makes it all possible.Joan Franzino caught up with Daniela Chica, a medical aesthetician at Elite Beauty Med Spa in White Plains, which took home the award for "Best Facial." Chica explained that their team focuses on tailored, unhurried treatments alongside in-depth client education. She outlined their diverse facial options, ranging from customizable skin health treatments and diamond microdermabrasion to acne bootcamps and LED light therapies, for both men and women. 

The Joseph Transport Spirit: Why Their Fleet Steals the Show at Clifford What makes a fleet truly stand out in a sea of chrome and iron? In this episode, we chat with the passionate drivers of Joseph Transport. We discuss the culture behind their success, what it takes to maintain such an iconic fleet, and why the Joseph Transport team is consistently a crowd favourite at the Clifford Truck Show. Join us for a conversation about pride in ownership, dedication to the craft, and the camaraderie that keeps this group moving forward. Visit The Lead Pedal Podcast on YouTube Want to see video footage of the episode or event? Click the link below to visit our YouTube Page and while you're there why not subscribe? Enjoy! LEAD PEDAL PODCAST ON YOUTUBE **************************************************************   At Bison – They Put Safety First! Bison's "Right to Decide" Policy gives every Driver their ultimate protection. Drivers make the final decision if it is safe to drive and Bison actively encourages Driver's use of this policy.    You can learn more about Bison and the opportunities available at www.bisondriving.com   or call 1-800-527-5781 @BisonTransport #bisontransport     Get The Best Truck Parts for Your Truck at Chrome Supply Warehouse Chrome Supply Warehouse has the best selection of chrome and truck parts in Ontario Canada. Located in Belleville Ontario on the North side of the Highway with lots of truck parking makes it a great place to stop. Stop in for a break or to check on their cool interior, exterior, and custom parts. Learn more online at www.chromesupplywarehouse.com    Start Your Career on Solid Ground With Ontario Truck Driving School This episode is also sponsored by Ontario Truck Driving School which has a number of courses to help you be successful when starting a career in transportation from heavy equipment to over the road trucking. You can learn more about starting your career at www.otds.com   About the Podcast The Lead Pedal Podcast for Truck Drivers helps truck drivers improve their truck driving careers, trucking businesses as owner operators, CDL skills, find trucking jobs, and offer trucking career tips. Learn about the trucking benefits and salaries as a professional truck driver through interviews and tips related to the North American Trucking Industry. The Lead Pedal Podcast is a Canadian based trucking podcast focused on trucking in Ontario, Canada. LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , Apple Podcasts, Spotify, iHeartradio, and other popular podcast platforms. Thanks for listening! The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking equipment information, event coverage, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com  What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on your favourite podcast platform. www.theleadpedalpodcast.com  Join The Lead Pedal Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalfanclub.com  LISTEN TO LEAD PEDAL RADIO with music and entertainment with a trucking theme at www.LeadPedalRadio.com     

Send us Fan MailDavid Suzuki, founder and CEO of Bio-Therapeutic, explains frequency specific microcurrent: how it stimulates the mitochondria, why ATP decline drives aging, and what the clinical data shows.What is Bio-Therapeutic?A second generation, FDA registered device manufacturer founded in the 1970s by Suzuki's father, an electrical engineer who worked on Boeing missile systems before turning to the body's own electrical system. "Every function in the human body is powered by cellular energy, but the frequencies are what the commands are."How does aging relate to mitochondria and ATP?ATP production peaks in the mid 20s and declines, leaving damage unrepaired. Collagen, elastin, and circulation are all ATP driven. "What I really have when I look in the mirror is age... a collection of damage that I no longer have enough cellular energy to repair in real time."What is the difference between EMS, TENS, and microcurrent?EMS twitches muscles and above roughly 300 microamps shuts the mitochondria down. TENS controls pain without healing. Microcurrent works low. "If you're down in the more 40 to 80 microamps, that's really where the sweet zone is." A 1982 study found low microamperage can generate up to 500 times more ATP.What does the clinical data show?University of Washington studies found wound healing "sped up by nearly four times," plus a 14 percent collagen synthesis improvement, a 48 percent elasticity increase, and a 38 percent circulation increase over roughly 20 days.What order should you layer microcurrent with skincare?Cleanse, exfoliate, microcurrent, then products smallest molecule to largest. The stratum corneum is non living and non conductive. "70 to 80 percent of the products that you put on topically will get caught up in the stratum corneum and never make it to the living tissue."How much does microcurrent improve absorption?"Your electricity is going to help get much better absorption into the skin, maybe 50 to 60 percent more than if you were just topically applied," provided the skin is properly exfoliated first.Why does ingredient concentration matter?Many brands cite a study's results while dosing a fraction of the studied amount. "That is a true statement. They just left out the fact that it was a 2 percent introduction of that particular key ingredient."What pairs well with microcurrent?LED across blue, yellow, and red wavelengths, plus oxygen infusion, since the Krebs cycle is aerobic. "You start to spray that onto the surface of the skin... your mitochondria are chirping like little birds."Can you use microcurrent with Botox and fillers?Yes, with coordination and timing. "You just want to make sure that whoever your injector is, that they're aware that you're doing microcurrent." Expect a three to four week gap, longer for fillers.How is microcurrent different from microneedling or laser?Those work through controlled damage. Microcurrent upregulates what the body already does, and it moves muscle. "There's nothing else that does the sculpture of the face. And that's where microcurrent comes in."Does microcurrent fatigue your muscles?Not at proper levels. High current EMS depletes localized ATP; low level microcurrent does the opposite. "You can't really overdo it with microcurrent, but you can basically really regenerate them and make them healthy."Is microcurrent safe for the heart?Facial current stays localized between the probes. Federally required contraindications include "pacemaker, any sort of heart issues, thrombosis, phlebitis." Anyone with a heart condition or implant should clear it with their physician.Listen to the full episode with David Suzuki of Bio-Therapeutic on Skin Anarchy, available wherever you get your podcasts.Shop Bio-TherapeuticDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaborationSupport the show

A sequence to speak to heart, head and soul, exploring through songs and readings the great classical music of our religious heritage. Led by Laura Newey Directed by Polina Sosnina Performed by St Martin's Voices A Cosmic Prayer – Carson Cooman Hymn: For the beauty of the earth The Moon – George Dyson The Apotheosis of Apollo – Melissa Dunphy Round me falls the night – Anabelle Rooney Hymn: The spacious firmament on high Fly me to the moon – Bart Howard arr. Kirby Shaw

In one of the largest displays of public dissent against the Modi government, tens of thousands of protesters have descended on India's parliament to demand the education minister resign. Led by the rapidly growing youth-led "Cockroach" movement, demonstrators are calling for changes to what they say is a corrupt and broken education and employment system. - मोदी सरकारविरुद्ध हालसम्म देखिएका सबैभन्दा ठुला असन्तुष्टिहरू मध्येको एक बनेको छ 'कक्रोच' आन्दोलन। हजारौँ प्रदर्शनकारीहरू शिक्षा मन्त्रीको राजीनामाको माग गर्दै भारतको संसद् भवनतर्फ पुग्दा शिक्षा तथा रोजगारी प्रणालीमा परिवर्तनको माग गरिरहेका छन्। युवा नेतृत्वको कक्रोच आन्दोलनका सहभागीहरूले भ्रष्ट र कमजोर बनेका यी प्रणालीमा सुधार हेर्न चाहेको बताएका छन्। कसरी बन्यो कक्रोच पार्टी र किन भइरहेको छ यो आन्दोलन विस्तृतमा सुन्नुहोस् यो रिपोर्टमा।Subscribe to the SBS Nepali podcast here.You can listen to SBS Nepali's live broadcast every Tuesday and Thursday at 2 pm via SBS South Asian on digital radio, on television channel 305, through the SBS Audio app, on SBS On Demand, or via our website. You can also follow SBS Nepali on social media: Facebook, Instagram and X (@SBS Nepali) - हाम्रा थप अडियो प्रस्तुतिहरू पोडकास्टका रूपमा उपलब्ध छन्। यो नि:शुल्क सेवा प्रयोग गर्न तपाईंले आफ्नो नाम दर्ता गर्नु पर्दैन। पोडकास्टमा सामाग्री उपलब्ध हुनासाथ सुन्न यहाँ थिच्नुहोस्।एसबीएस नेपालीको प्रत्यक्ष प्रसारण हरेक मङ्गलवार र बिहीवार दिउँसो २ बजे SBS South Asian मा डिजिटल रेडियोमार्फत, आफ्नो टेलिभिजनको च्यानल ३०५ मा, SBS Audio एपमार्फत, SBS On Demand मा वा हाम्रो वेबसाइटबाट सुन्न सक्नुहुन्छ।साथै हामी सोसल मिडिया प्लेटफर्महरू फेसबुक, इन्स्टाग्राम र एक्स मा पनि रहेका छौं SBS Nepali का नाममा।

This show has been flagged as Clean by the host. Hello, again. This is Trey. Welcome to part 8 in my Cheap Yellow Display (CYD) Project series. If you wish to catch up on earlier episodes, you can find them on my HPR profile page https://www.hackerpublicradio.org/correspondents/0394.html It is hard to believe that I started this project and the HPR series to document it more than a year ago. Time flies. Life happens. I spent the last 8 months so focused on work related activities that I had to set the project aside. And once I set it aside, it was difficult to get back to again. The one time I tried, I found that my son's old Windows laptop, which I had commandeered to use for the project, was once and truly dead. We live in a different world now than we did when I began this project. Today, everything is about AI – how it is changing our world, increasing efficiencies, and even displacing certain types of jobs. "Vibe coding" is transforming the way we make software, and now everyone is a developer. Within my organization, we are all being strongly encouraged to learn more about AI and apply it in our daily work. We are blessed to have access to a wide range of training and to powerful tools which support the process. Several colleagues within my organization and outside my organization have recommended Claude Code -- for development, for organization, for brainstorming, and for much more. My role is not that of a developer, and I have had no need for Claude Code at work. There are plenty of other tools for me to use. But at home, I thought... I could install Claude Code at home to experiment with and to learn. And then it hit me. I wonder if I could use Claude Code to help me with my stalled CYD project. "Hello, my name is Trey, and I am a fraud." OK. I don't think I am a fraud, but having never used such a powerful tool to help me code, I feel a little bit like a fraud, with Claude doing the work for me. Let's talk through what we did. As I mentioned, I was unable to use the laptop on which I created the original GUI code. But no worries, because It was all on GitHub, right? So, I began by trying to install Claude Code on one of my Ubuntu machines. That failed miserably, and all the instructions I found online recommended running it on Windows. So I transitioned to installing Claude Code on a freshly built Windows 10 system using some old hardware which will not support Windows 11. Surprisingly, It seems that Claude wants to run within Ubuntu on Windows Subsystem for Linux (WSL). Once I went through all the hoops for installing and setting up my basic subscription, I got to work. I created a new directory to use for all my project files, and another one for Claude to write all its output files to. Everything I have read and heard about using Claude Code for a project like this recommended beginning by using Claude to create the project plan. So my first prompt was as follows: "I am building a project using an ESP32 cheap yellow display. The final goal is to have a device with a graphical user interface which will allow me store several text messages, each assigned to their own specific button. Then, when one of the buttons is pressed, the message will be converted into morse code, and the message will be sent by blinking an onboard LED. I already have the initial design for the GUI coded in my github repository. Please construct a detailed step by step plan for building this application" I wanted to keep it simple at the beginning, so even though I plan to use an opto-isolated relay for the output, I am starting out using the built in LED. Claude asked me for the URL for my Github repository, and I provided it. After thinking for a bit, it produced a project plan. CYD Morse Sender — Step-by-Step Build Plan What You Already Have - 3 fully designed LVGL screens (Send, Config, Keyboard) - 7 send buttons with green styling on the Send Screen - Speed slider (5–30 WPM) and program slot dropdown on Config Screen - Text area + LVGL keyboard widget on Keyboard Screen - Display driver and touchscreen hardware initialized (but touch read was stubbed out) --- Phase 1: Fix Touchscreen Input Initialize the XPT2046 on VSPI, replace the hardcoded touched = false with real touch data, calibrate raw ADC coordinates to screen pixels, and verify all three nav buttons transition screens correctly. Phase 2: Persistent Message Storage Use Preferences.h / NVS to store 7 messages ("msg0" – "msg6") that survive power cycles. Load on boot and populate send button labels. Phase 3: Config Screen — Slot Selection & Speed Wire the Program dropdown to g_selectedSlot, wire the Speed slider to g_wpm with a live WPM label, and wire the Set button to clear the text area and navigate to the Keyboard Screen. Phase 4: Keyboard Screen — Capture and Save Text On keyboard OK (LV_EVENT_READY): read the text area, save to NVS, update the send button label, navigate back. On Cancel: navigate back without saving. Phase 5: Morse Code Engine Build morse.h with the full A–Z / 0–9 lookup table, a textToMorse() converter, and Paris-standard timing (unit_ms = 1200 / wpm). Phase 6: Non-Blocking LED Transmission State machine (IDLE / LED_ON / LED_OFF) driven by millis() in a morseUpdate() function called every loop — no delay(). LED on GPIO 17 (blue). Phase 7: Wire the Send Buttons Each button calls startMorse(getMessage(slot)) if not already transmitting. Disable all send buttons during TX; re-enable when the state machine reaches the end. Phase 8: Integration & Polish Stop button, WPM persistence, empty-slot guard, serial debug output, final touch calibration, end-to-end test checklist. --- Recommended order: Phase 1 → 2 → 7 (partial) → 5 → 6 → 7 (full) → 3 → 4 → 8 This was wild! Claude determined exactly how far along I was in the project, and also alerted me to the fact that the "touch read was stubbed out". Ugh. This means that the files I had uploaded to GitHub were my original GUI files (Episode 05 – HPR4532 - https://hackerpublicradio.org/eps/hpr4532/index.html ) and not the ones that I finally got working properly (Episode 07 – HPR4624 - https://hackerpublicradio.org/eps/hpr4624/index.html ). That was my own fault. Did I mention that I don't get Git? I REALLY need to learn to properly use Git! But, we have a plan, broken down by eight numbered phases. And they seem to address all the functionality I wanted with a few additional things I had not thought about. Interestingly, even though these phases are sequentially numbered, Claud recommended that we approach them in a bizarre order: Phase 1 → 2 → 7 (partial) → 5 → 6 → 7 (full) → 3 → 4 → 8 . Alright. Let's see what we can do. The first phase is to fix the touchscreen input. Claude took me through it step-by-step, asking as it needed to read specific project files. Finally, it wrote a new ui.ino code file to my speficied output directory for me to test. I copied it into the correct file location, said a quick prayer, compiled in Arduino IDE, and downloaded to the CYD. Well, that is... interesting. The display looked nothing like it was supposed to. There were vertical green bars with smaller dashed green vertical stripes in them. I will include a picture in the show notes so that you can see what it looked like and why it was so difficult to describe. I spent the next hour or so trying to explain what I was seeing to a chat bot. Claude recommended potential fixes which either did nothing or made the situation worse. I began questioning whether this was a good idea, how people actually gained efficiencies talking to a bot, and even several life choices. Then I had a thought. I prompted Claude: If I were to take a picture of the screen on the cheap yellow display and copy it into the output folder, would you be able to analyze it to better determine what is wrong and how to fix it? Shockingly, Claude answered in the affirmative, and told me to copy the picture to the output folder and let it know when to proceed. It analyzed the picture and more of the supporting files it had copied from my GitHub, asking each time if it could access that file. It determined that my original code was written for a flavor of LVGL version 8 and I was now using LVGL 9.5. It recommended changes, and then asked permission to make those changes, file by file. .h files & .c files, Finally, I just gave it permission to edit the files in the project folder without asking for permission for each file each time. Claude was still explaining each change, showing me exactly what would be changed, and asking for permission, so that I could review all of the changes. But now it was not asking additional permission to write to each of the impacted files. Next, Code compiled and downloaded. Different screen, but not right. Again, I took a picture and gave it to Claude to analyze. So, Claude paused and altered the code to generate a specific test pattern overtop of the GUI. The test pattern was supposed to cover the entire rectangular screen. But parts of the pattern were in a square on the screen and parts were not. Another photograph and analysis, told Claude that there were some rotation/screensize issues. We repeated this several times. Some resulted in improvement, and others did not. This is the point where I noticed something interesting. Not about Claude, specifically, or about the app. But I noticed something interesting about myself and about the process. Previously, when I was working through some of these challenges without Claud, I found myself becoming more and more stressed, frustrated, and angry, until I found a solution. Then another problem would repeat the cycle. Success in the end was great, but the emotional extremes during the process were not always pleasant. Now, I was effectively managing the project, and relaying information to the resource responsible for fixing the problems -- a very different experience. But I also ran into another issue. Claude became absolutely certain that the problem revolved around the device not accurately knowing where the 4 corners of the screen were. But in reality, the output of the test pattern was rotated 90 degrees from the actual screen. It took several iterations of me insisting that the problem had to do with screen orientation and not corner coordinates. It was interesting to experience the tool doubling down on an obvious mistake, but we finally resolved that. Again, while it was frustrating, it was much less stressful. We proceeded to Phase 2: Persistent Message Storage where we ensured that the button labels on the send screen were stored in the devices persistent storage, so that, when they are edited to contain the message they should send, that information would survive a reboot. Next, we combined elements of Phase 5: Morse Code Engine , Phase 6: Non-Blocking LED Transmission , and Phase 7: Wire the Send Buttons together. Building the morse code engine was an area I had been thinking about for a while. I already had working parts of something similar in the Arduino practice oscillator I have referenced a few times in this series. The code for the practice oscillator may be found on my GitHub, but it was all based on original code from jmharvey1, with my only contribution being making pin assignments variables so that the code could easily be ported to different devices. So, I was happy that we were building the morse code engine directly. The code for it may be found in morse.h, which uses a constant character lookup table to define each character. Without any specific direction from me, Claude used the PARIS timing methods I have already described within Episode 6 of this series. It defines timing for DOT, DASH, LETTER_GAP, and WORD_GAP, and all are based on a simple calculation of 1200 ms / the number of words per minute (WPM) we wish to transmit. Along the way, we discovered that, if we tried to use the delay() function, it would crash the program due to a conflict with the LVGL timer used for touchscreen inputs. Claude altered all the delays accordingly. Then, Phase 3: Config Screen — Slot Selection & Speed allowed us to configure the WPM we wished to use in addition to selecting a specific Send button to reconfigure. This forced us to work on Phase 4: Keyboard Screen — Capture and Save Text which is used to type the entries for each Send button. At this point, I also decided that we would want to also use the Keyboard Screen to send ad hoc morse as we typed it. During this phase we discovered several bugs which seemed to cause random freezes. Careful troubleshooting with messages output to the Arduino IDE's serial console helped us narrow down the causes and remedy them. Finally all the tests worked and I am able to merrily pre-configure macro buttons with custom messages and use the CYD to send the morse code for those messages to the on-board LED at whichever rate I specify. I have noticed in my presentation of this narrative that I repeatedly slip into the first person plural terms "we" and "us" instead of the first person singular terms "I" and "me". I have unconsciously personified Claud and recognized it as an integral part of my (formerly one person) development team. I finally configured Claude to connect to my GitHub repo and upload all the files and documentation. We additionally created a CYD-Narrative.md file which describes in more detail all the work which was done on the project. I still do not 100% get git, but we are successfully using it. You can find all these files in my GitHub repo ( https://github.com/jttrey3/CYD_MorseSender ) where they are shared under a GPL 3.0 license. There are still several additional steps I plan to complete in the next few months. 1. I will be integrating an opto-isolated relay which will allow me to plug the device into the straight key input on any amateur radio. This will require a battery power source, charge controller, and more hardware. I... make that "We" (Claude & I) will be modifying the code to support an audio side tone through an attached speaker when sending code We will add an output selection switch to the config page to choose any combination of speaker, relay, or LED as output. We will develop a downloadable firmware which I hope to share with the Cheap Yellow Display community. If you can think of any additional features you would like to see integrated, please drop me an email using the address in my HPR profile. I may also work with a friend to attempt to 3d print a case for the entire contraption, and I will be sure to record additional episodes sharing the process. I have learned so much throughout this project, about the CYD, ESP32, GUIs, Claude Code, GitHub, and most of all, about myself. Does using AI to develop this code make me a fraud? It still feels like it in some ways. Does it make me more productive? ABSOLUTELY! I made consistent forward progress when I only had 30-60 minutes each day to work on it, and everything discussed in this episode was completed in less than a week. If I had been able to work on it for a few hours uninterrupted, it may have only taken me 3-5 hours. Does it empower and inspire me to do more projects like this? 100% I feel like I had support working with me the whole way. I was less stressed overall, and it had less of an impact on the amount of and quality of time I spent with my family. I will be wrapping up this series soon, without any more 6 month gaps, I hope. Until next time... Provide feedback on this episode.

Brian, Blake, and Richard are back for Episode 627 of the Chasing Tone Podcast - Experimental backing tracks, Fender vs the entire planet, and robot rock starsBrian has been experimenting in his secret laboratory and reveals that AI-generated backing tracks are getting scarily good. The guys explore how far this technology has come and their conclusions may surprise you. This leads to a deep and heartfelt conversation about why playing music matters, why it can never truly be replaced by technology, and whether robot rock stars performing on stage could actually become a thing. There are also some sad farewells to Jennifer Finch of L7 and Wayne Charvel, who both passed away.Brian has been renovating his studio with LED-lit pedal shelves and proper sound panels, and he has some new Bigler pickups to try. Meanwhile, the Fender legal saga has somehow gotten even worse - they're now going after Thomann, Yamaha, and an Australian secondhand guitar retailer. The guys are genuinely baffled and discuss whether Fender have managed to pull off the most spectacular act of brand self-destruction in guitar history. Richard has a PRS-shaped solution.The Rolling Stones have a new album out and Richard highly recommends it, Anthrax have a cracking new single, and the World Cup halftime show featured Madonna flanked by two footballing legends dressed as Teletubbies. Richard reveals that an Iron Maiden guitarist was fired for listening to the Eagles on the tour bus, and the guys debate the merits of mystery pedal boxes.Headstock Socks, The Defenderiser, Eastern European Clown Music, Brad Womp, Breaking the Fourth Wind...it's all in this week's Chasing Tone!We are on Patreon now too!Support the show (https://www.patreon.com/chasingtonepodcast)Courses and DIY mods:https://www.bluesguitarmethod.comhttps://www.betterguitartone.comhttps://www.wamplerdiy.comhttps://www.guitarpedalcourse.comCheck out Oliver Effects:https://oliverfx.co.ukYoutube:https://www.youtube.com/@chasingtonepodcastFind us at:https://www.wamplerpedals.com/https://www.instagram.com/WamplerPedals/https://www.facebook.com/groups/wamplerfanpage/Support the show

In this episode of Gadget Talk, we dive into a fun beginner-friendly electronics project that's perfect for gadget caches, puzzle caches, escape rooms, and Maker Magic events! We'll show you how to build a simple four-LED touch sensor lock decryptor using an inexpensive TTP223 capacitive touch sensor, four LEDs, and a few basic electronic components. Learn how to create a touch-activated puzzle where the correct sequence unlocks the next stage of your geocache. Subscribe to Geocache Talk on YouTube: https://www.youtube.com/GeocacheTalk   Check out more of the Geocache Talk Network of Shows here: https://geocachetalk.com/ https://www.facebook.com/geocachetalk https://twitter.com/geocachetalk https://instagram.com/geocachetalk   geocachetalk@gmail.com   https://slinkgames.etsy.com   #geocaching #geocachetalk

The hosts for the 2026 Wisconsin Farm Technology Days, No Joke Dairy in Stratford, are examples of what a partnership with Focus on Energy can accomplish. Pam Jahnke visits with Matt Redetzke, one of the brothers farming, about their fifth-generation family farm in Marathon County. Through careful planning with Focus on Energy, the farm has achieved considerable savings on several projects around the farm. Focus on Energy Advisor, Kevin Weiler, explains the amount of energy saved - and the money that was kept in the farm families pocket! Energy Efficiency Upgrades with Focus on EnergyNo Joke Dairy has implemented a series of energy-saving improvements in partnership with Focuson Energy:• Livestock Waterers (Installed in 2022 and 2023)o Installed new waterers that use less electricity and keep water from freezing in winter.The cows always have clean water to drink, even during the colder months. Thesewaterers save money on energy bills and keep the animals comfortable. • LED Exterior Lighting (2023)o Replaced exterior lights with LED lights. LEDs make outdoor areas safer for everyoneand last longer, reducing the need to replace them as often.• Refrigeration Heat Recovery (RHR) System (2020)o Installed an RHR system that takes heat from the milk-cooling process and uses it towarm water for the farm. The farm needs less electricity or fuel to make hot waterfor cleaning. • Variable Frequency Drive (VFD) Vacuum Pump (2019)o Upgraded to a vacuum pump with a VFD to allow the milking system to run at the powerneeded, instead of at full power all the time. This reduces electricity use and extendsequipment life. • High-Bay LED Fixtures (2019)o Improved lighting inside the barn with high-bay LED fixtures to create a brighter, saferworkspace while using less energy than traditional high-intensity lamps.See omnystudio.com/listener for privacy information.

We Like Shooting We Like Shooting - Ep 672 July 20, 2026 Presented by This episode of We Like Shooting is brought to you by: Foxtrot Mike (Code: WLSISLIFE) C&G Holsters (Code: WLSISLIFE) Midwest Industries (Code: WLSISLIFE) Blue Alpha Night Fision (Code: WLSISLIFE) Bowers Group (Code: WLS) Second Call Defense Giveaways!! GAW   Text Dear WLS or Reviews +1 743 500 2171 Public   Show Titles   GOA GOALS Aug 1-2 in Iowa. https://goals.goa.org/ Gear Chat Instagram (Savage) Da6kzNIulLc 36 likes, 17 comments – savage1r on July 17, 2026: "When you absolutely, positively, obsessively do not want to smell the smoke in your house during fire season. #airpurifier #air #fans #filter". https://www.instagram.com/reel/Da6kzNIulLc/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Note Tacticaltoggle.com thefirearmblog.com Springfield Armory Echelon Alpha An Echelon, but More Affordable?Springfield Armory Unveils the NEW Echelon AlphaThe Springfield Armory Echelon is the pistol of choice for a lot of shooters because of its wide package of accoutrements and modern features.The only gripe that some shooters raise is that the more tricked out variations might be too expensive for their budget. Springfield Armory announced the Echelon Alpha, a 9mm striker-fired pistol built on the Central Operating Group with a serialized stainless steel chassis. It features a recontoured billet machined slide with Melonite finish, 4″ hammer-forged barrel, optics-ready Variable Interface System, and ships with one stainless steel magazine. The design emphasizes purpose-driven ergonomics with a small grip module and reduced overall dimensions compared to the standard Echelon. Availability: Unveiled July 14, 2026; three initial models (standard, low-capacity, CA-compliant) offered directly via Springfield Armory Cost: $599 (standard and low-capacity); $649 (CA-compliant) Special: Variable Interface System for direct optic mounting combined with recontoured slide, captive recoil system, and single stainless steel magazine shipment EnVeeGee 2.0 DIY Night Vision 1078126 Enveegee 2 0 Diy Night Vision Download this free 3D print file designed by horizonalt.  Please notify me if anything is missing.The EnVeeGee is a digital-only refinement of the PVS-69 created by VonScherfArms. Using the technology available, a more purpose-built version of Vaughn's “Alpha” was designed and built to use only Amazon, Ebay, and Aliexpress hardware. No custom electronics were used to keep this build as accessible as possible. Odysee MMMIIT V1:7 Presenting the MMMIIT, or better known as the Monolithic Monocular Mx9644 Image Intensifier Tube Note Best can for my ps-90? Bullet Points Guncadindex Tritschi 60 Seconds Timer for Shooting Range A self-built horizontal hourglass-style mechanical countdown timer using a stepper motor, GT2 belt, Nema17, Arduino Nano, and 3D-printed parts. It provides a large 160 cm x 90 mm visual window that transitions from white to red over exactly 60 seconds for timing K20-K23 handgun events in DSU disciplines, with startup red LED/beeper sequence, green LED indicator, optional beeper, and planned light-sensor start. Powered by 3S Li-Ion with BMS; designed in TinkerCad and printed on Prusa MK4/Sovol SV08. Availability: Best Use Case: Competition (K20-K23 handgun events in German DSU shooting sports; helps pace 18 shots in 60 seconds without digital distractions or crowd noise) Special: Quick Pro/Con: Pro – Large peripheral-vision mechanical analog display improves focus and timing accuracy; Con – Self-built (requires 3D printing, electronics assembly, partial BOM only; no pre-built unit or price listed) Thefirearmblog 1791 Industries LiteRaider MMC Receivers 1791 Industries introduces LiteRaider MMC (Metal Matrix Composite) AR-15/M4 receivers made from a composite of pure metals and ceramic nanoparticles. They achieve 33% weight reduction versus standard aluminum while matching the strength of 7075-T6 aluminum, with Mil-Spec tolerances, anodized or Cerakoted finishes in Black or FDE. A matching lightweight accessory ecosystem including handguards is also offered. Availability: Military, law enforcement duty use and civilian lightweight fighting rifles (range, competition, hunting, EDC) Cost: Stripped upper 4.8 oz, stripped lower 6.2 oz (combined ~3.2 oz / 91 g reduction vs aluminum); compatible with AR-15/M4 platforms and MMC accessory line Special: Pro: 33% lighter with equivalent strength and durability; Con: Long-term recoil/vibration performance untested (monitor zero retention and group sizes) Guncadindex GRIP DEEZ (Printable AK Grip Nuts) by Haymarket Customs Printable AKM grip nut designed for fastening a pistol grip to the receiver. Prints without supports in under 30 minutes using PA6-GF/CF at 100% infill for less than $1 in materials. Requires 1x M6 jam/lock nut and 1x M6 screw (length varies by grip). Availability: Best Use Case: AKM rifle pistol grip installation (home-printed accessory) Recoilweb Kimber Warrior 1911 Optimized for Duty Use The article details the optimization of a used Kimber Warrior .45 ACP 1911, a commercial homage to the MCSOCOM Det 1 ICQBP sidearm. Upgrades include a Wolff Gunsprings 18.5 lb variable recoil spring, Nighthawk Custom one-piece magwell with lanyard loop, Nighthawk drop-in trigger pack (3.75-4 lb pull), 10-8 Performance flat trigger shoe, and VZ Simonich Gunner grips. The result is a reliable, enhanced single-stack 5-inch 1911 for duty/LE or armed citizen carry at a total cost of approximately $1,500. Availability: Duty use (LE, armed citizen, bedside/survival carry); reliable duty holster sidearm and last-resort pistol, homage to MCSOCOM ICQBP Cost: 5-inch barrel, single-stack narrow frame, 7-round capacity; compatible with duty holsters; weight not numerically stated (stock ~2 lbs implied) Special: Pro: Reduced recoil, crisp 3.75-4 lb trigger with short reset, faster reloads, solid grip, cost-effective reliability. Con: Requires gunsmith fitting for trigger shoe and possible safety mods; not fully plug-and-play Inside Safariland Top 7 Common Sense Ar 15 Upgrades https://pew.report/c/A4ksrC Thefirearmblog Colt Optics LP5X-P LE-Only Multi-Emitter Aiming Laser The Colt Optics LP5X-P, developed in partnership with Brolis Defence, is a NATO-standardized, weapon-mounted aiming laser restricted to law enforcement and military use. It integrates four co-aligned emitters in a compact polymer housing: a 26 mW visible green pointer, IR pointer, electronically adjustable IR illuminator, and VCSEL IR flood illuminator, all zeroing to the same point with minimal bore offset. Powered by a single CR123A battery, it features an IP68 seal, integral flip-up backup iron sight, gloved-hand controls, and MIL-STD-1913/STANAG 4694 rail compatibility, indicating a trend toward multi-spectrum, all-in-one aiming devices for tactical operators. Availability: Best Use Case: Law enforcement and military operations (daylight visible green pointer, night vision IR pointer/illuminator/flood) Cost: Size/Weight/Compatibility: 185 grams with single CR123A battery; mounts to MIL-STD-1913 or STANAG 4694 Picatinny rails; operates -32°C to +71°C; IP68 sealed Special: Quick Pro/Con: Pro – Four co-aligned emitters (visible green 26mW, IR pointer, adjustable IR illuminator, VCSEL flood) in one NATO-fielded unit with minimal POI offset and backup iron sight; Con – Restricted to LE/military sales only (approx. $2800 MSRP noted in comments), high cost may not justify for civilian multi-emitter use over simpler setups Guncadindex BLAPR 47:3 https://pew.report/c/VJnOjT Pew Report Pew Report Adds Guncad Index To Make 3d Printed Firearms More Approachable https://pew.report/c/np1wkP Note Historical documentaries on Netflix, Thomas Jefferson, Abraham Lincoln, Lincoln, Washington, Theodore Roosevelt, Grant, FDR, sitting bull, Thefirearmblog STINC o”ST”-14 Groza Kit The STINC o”ST”-14 Groza Kit is a drop-in bullpup conversion for PSA Krink (AK-74U pattern) pistols that approximates the Russian OTs-14 Groza. It includes an iconic carry handle with adjustable rear sight (notch/post or peep aperture for 100 and 200 yards) and a forward grip module containing the trigger and trigger guard. The kit uses all-metal construction with black phosphate finish and simplified machining for dimensional accuracy; compatible with 300 BLK, 7.62×39, and 5.56 Krink variants (fitting may be required on other AK platforms). No weight, dimensions, or price are stated. Availability: Range/competition/practical shooting conversion of short AK pistol to bullpup configuration Cost: Drop-in kit for PSA Krink variants (300 BLK, 7.62×39, 5.56); all-metal black phosphate; carry handle with adjustable rear sight (100/200 yd); forward grip with integrated trigger; no weight or OAL stated Special: Pro: Dimensionally accurate Groza look on affordable Krink platform; Con: Potential fitting on non-Krink AKs, forward grip may expose hand to heat/blast (per article comments) Soldiersystems Hrt Tactical Gear Releases The Hrt Holster Adapter A Semi Flexible Mounting Platform That Moves With You Not Hinders You https://pew.report/c/6Um14L Outdoorhub FALCO Holsters Minimalist Leather EDC Tray (O206) FALCO Holsters expands its concealed-carry ecosystem with a handcrafted leather EDC tray designed for organized storage of wallet, keys, headphones, and pocket items on a nightstand or entryway. Made from premium full-grain Italian leather with hand-painted edges and reinforced stitching in the same Slovakian workshop as their holsters....

Could peptides help you live healthier, longer, and with more energy—or are they being overhyped? In this episode of the Be Healthy Naturally Podcast, Dr. Nicholas Howland is joined by wellness experts Laura from Howland Wellness to explore the science, benefits, and potential risks of peptide therapy. Together, they discuss how peptides are being used to support weight management, recovery, energy, healthy aging, and overall wellness, while addressing common misconceptions and important considerations for those interested in this emerging field. Whether you're curious about peptides, hormone optimization, longevity, or personalized wellness strategies, this conversation provides valuable insights to help you make informed decisions about your health.

Today we're going to talk about gadgets that help you save time, prevent losing your stuff, and helping you make sales. How about that? Launch Team - https://www.ScrewTheCommute.com/launchteam Please watch this short trailer to the end and leave a comment - https://www.facebook.com/AmericanEntrepreneurFilm/videos/558575401181955 AI Hacks - https://www.ScrewTheCommute.com/aihacks AI Hacks Video Masterclass - https://www.youtube.com/watch?v=miJed0mCFHQ Professional Speaking Masterclass - https://www.youtube.com/watch?v=hFLR1MLTnf0 Email Marketing Masterclass - https://youtu.be/_wlvw073xP0 Screw The Commute Podcast Show Notes Episode 1148 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Gadgets 01:21 Mobile credit card reader, portable receipt printer, label maker, photo lightbox 03:02 Wireless lavalier microphone, stream deck, USB portable docking station 04:36 Portable document scanner, standalone voice recorder, digital business card 05:38 Portable second monitor, USB pedal, good webcam, portable LED light 07:15 Bluetooth conference microphone, teleprompter, noise cancelling headset 08:53 UPS power supply, high capacity power bank, hardware security key 09:58 Portable solid state drive, tracking tag, water leak sensor 10:58 Smart plugs, stylus Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ Screw The Commute Podcast Producer - https://screwthecommute.com/larryguerrera/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ This is the shopping cart system Tom uses! Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Stylus - https://screwthecommute.com/1145/ Webcams - https://screwthecommute.com/1146/ Special Effects For Beginners - https://screwthecommute.com/1147/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/

How do you manage the audio and production logistics for a massive, Broadway-level biblical stage production? And how exactly do you engineer a giant LED wall to completely disappear in under 15 seconds?In this episode, we are joined by Tim Zeager to get an exclusive behind-the-scenes look at Sight & Sound Theatres(Branson, MO).In this episode you'll hear: 0:00 Intro: Toby Discovers Theater in Branson, Missouri5:15 Tim Zeager (Sight & Sound Theatres) Joins10:45 The Story Behind Sight & Sound Ministries21:45 Behind the Scenes: The Monitor Setup at Sight & Sound25:00 Engineering: Making a Massive LED Wall Disappear in 15 Seconds29:00 Gear Talk: The PA System Powering Sight & Sound35:45 Lessons From Tim's Time in the Studio39:00 Live Production Disaster: Mixing From the Basement43:00 Keep Sundays Running: Preparation is KeyGet expert help and care on your next integration project with our friends at HouseRight here.  Get more money back in your budget and more space in your closet by selling us your used gear here. Resources for your Church Tech MinistrySell Us Gear: Does your church have used gear that you need to convert into new ministry dollars? We can make you an offer here. Buy Our Gear: Do you need some production gear but lack the budget to buy new gear? You can shop our gear store here.  Connect with us: Sales Bulletin: Get better deals than the public and get them earlier too here!Early Service: Get our best gear before it goes live on our site here. Instagram: Hangout with us on the gram here! Reviews: Leaving us a review on the podcast player you're listening to us on really helps the show. If you enjoyed this episode, you can say thank you with a review! 

Jonathan just launched a permanent lighting business. He has one client, a deposit in the bank, and 90 days to hit three installs a week.In this Business Breakthrough episode, Tanner Mullen coaches Jonathan through the launch of Epic Light, a permanent LED lighting company with 50 to 70 percent margins in a category almost nobody has figured out how to market.The problem: permanent lights are 90 percent want and 10 percent need. Nobody is searching "permanent light installer near me." And every prospect is thinking the same thing you are about to hear Jonathan struggle to answer on camera: why would I pay you $5,000 when I can just buy the lights and put them up myself?Tanner breaks down why the winner in this category will not be the best installer. It will be the best marketer.What you'll learn:- Why whoever spends the most money to get the customer gets the customer- How to anchor every campaign to an event instead of selling the product- The cabinet refinishing trick that turns a want into a need- Why you should stop planning for the busy season you do not have yet- How to stack value on a luxury item so the price stops mattering- Why you need a proprietary offer and how to build one- The objection that will kill your business if you cannot answer it in one sentence- Why Google is a trap for new categories and Facebook is the opportunityThis one applies whether you sell lights, paint, epoxy, cabinets, or anything else people want but do not need.Chapters:00:00 - Cold open01:25 - Meet Jonathan Mann and Epic Light02:07 - How the partnership started and why the margins got them excited03:00 - The 90 day goal: three installs a week, $7,500 to $15,000 in revenue04:13 - Meta ads or guerrilla marketing? Where do you start?05:13 - The neighborhood domino effect and why you cannot control timing07:11 - Whoever spends the most money to get the customer gets the customer08:33 - How do you position a service nobody is searching for?09:15 - Everything is an angle: anchoring to the 4th of July and Christmas10:19 - The cabinet refinishing lesson: turning a want into a need10:58 - Systems, fulfillment, and surviving the holiday rush11:24 - Do not plan for the problem you do not have yet13:17 -Virtual quoting and vetting leads before you drive out14:00 - Vet by income and zip code, then close in person15:07 - What else can you offer to secure the business?16:00 - Value stacking: roof checks, house washing, tutorials, decorators17:11 - Warranty and how the install actually works18:28 - Building a year round value proposition19:13 - You are a marketing company that markets lights20:49 - "Why would I pay you when I can just do it myself?"22:16 - Building a proprietary offer your competitors cannot copy23:29 - Speed to lead and anchoring the sale to an event24:00 - The $30,000 painting job that took 18 months and a Halloween party to close25:32 - Why Google search terms are murky for a brand new category27:19 - The education gap and why you need a brochure27:58 - Final advice: document everything and go winCoaching Session Signup: https://calendly.com/dripjobs/breakthroughPurchase the 31 Days of Value and build an EMPIRE: https://www.amazon.com/31-Days-Value-home-service-businesses/dp/B0FQSH32X7Spotify: https://open.spotify.com/show/2v0D0SNSBofqJJE6zApEE1DripJobs Demo: https://calendly.com/dripjobsteam/dripjobsdemoGusto: https://gusto.com/i/tanner269OpenPhone: https://openph.one/referral/8Kc17aqFacebook Group: https://www.facebook.com/groups/173750747824373/?ref=shareFollow me on Instagram: http://Instagram.com/officialtannermullen#roofing #roofingbusiness #contractormarketing #localseo #roofingcontractor #homeservices #businessgrowth

Build your own glowing LED bubble wand with Adafruit's Mini Sparkle Motion controller and waterproof LEDs. We provide the 3d printable files and detailed instructions on how to assemble the wand, and even tell you our secret recipe for giant bubbles. This project uses WLED, a free, open-source LED control program. Control the lights on your bubble wand using your smart phone or any web browser over WiFi. Check out the full tutorial here: https://learn.adafruit.com/light-up-bubble-wand-with-wled/overview Visit the Adafruit shop online - http://www.adafruit.com Mini Sparkle Motion Controller - https://www.adafruit.com/product/6160 Erin St Blaine Designer - http://www.erinstblaine.com Shane Romick Bubble Artist: https://shaneromick.com/ ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

In this episode, I'm taking a look at one of the biggest trends I've seen in the overlanding world over the past year: the rapid rise of Alibaba campers. It feels like everywhere you look, more people are importing these campers directly from China—but are sales really exploding, and if so, why?I'll share what I've observed as both an owner and someone who's been closely following the market, including what's driving the demand, how pricing compares to traditional brands, and why more people are willing to take a chance on importing one themselves. We'll also talk about whether this is just a passing trend or if Alibaba campers are permanently changing the truck camper industry.If you've been wondering whether the hype is real, considering buying one yourself, or just want to understand why these campers seem to be everywhere lately, this episode is for you.Want one for yourself? Here's a link to the Alibaba page for this camper (use code ALLTHINGSOVERLANDING147 to get 2 items free, worth up to $170 or mention All Things Overlanding to your rep): https://www.alibaba.com/product-detail/Truck-Camper-Custom-Hard-Shell-Rooftop_1601727228413.html?spm=a2747.product_manager.0.0.380971d2UHgNseA huge thanks to my partners:Top Oak (amazing roof top tents and awnings for budget prices):  https://topoakoverland.com/?sscid=51k9_mt1ba&Nitto (my Terra Grappler G3 tires are great for midwestern winters, wet weather, and all terrain use):  https://bit.ly/41EJhbQZ1 Off Road (pretty much the spot for all things Nissan):  https://www.z1offroad.comAll Dogs Offroad (amazing Nissan specific suspension options which I run on my truck):  https://www.alldogsoffroad.comICECO Fridges (the best fridges for the money, hands down-Use code ALLTHINGSOVERLANDING for 12% off your order):  https://icecofreezer.com/ALLTHINGSOVERLANDINGMoon Fab Awning (super flexible, non-permanently mounted awnings for all kinds of applications. This link will take you to more info on how I have it set up on my 3rd gen Frontier):  https://moonfab.com/pages/experts/jason-fletcherClick here to join the Patreon community for exclusive content and access to the Discord channel:  https://www.patreon.com/allthingsoverlandingClick here to get a patches or stickers:  https://allthingsoverlanding.com/shop/For a full list of my gear, check out this page for quick reference links:  https://allthingsoverlanding.com/gear/Looking for budget light bars, rock lights, and LED strips for your rig? Check out Nilight and use code ATO for 5% off! https://www.nilight.com/?ref=s8svsnv_d9qh&utm_source=ATO&utm_medium=Podcast&utm_campaign=DescriptionFor more great content and info, you can follow me on Facebook, Instagram, or search for All Things Overlanding on all the major podcast channels!YouTube:  https://www.youtube.com/c/AllThingsOverlandingFacebook:  https://www.facebook.com/allthingsoverlandingInstagram:  https://www.instagram.com/allthingsoverlandingPodcast:  https://podcasters.spotify.com/pod/show/allthingsoverlandingWebsite:  www.allthingsoverlanding.comNewbie Overlander Facebook Group:  https://www.facebook.com/groups/367203658420467

Full show notes: https://bengreenfieldlife.com/signalspodcast In this episode with Tom Moss, founder and CEO of Vital Signals, you'll hear how a near-fatal hypertensive crisis during a family vacation became the founding moment for a device that may finally solve the problem of getting accurate blood pressure readings in real life without a cuff. Tom explains why blood pressure is the single most important indicator of long-term cardiovascular health and yet one of the least accurately measured, what the cuff gets wrong, and how Vital Signals achieved the scientific breakthrough that other companies failed to crack: accurate, calibration-free blood pressure monitoring from a ring. You'll also hear about the interplay between sleep, stress, hormones, sauna, cold, and blood pressure, what the Signal Ring's data is already revealing about human arterial health, and where this technology could go over the next decade. Tom Moss is the founder and CEO of Vital Signals, building at the intersection of heart health, technology, and everyday behavior. After his experience with undiagnosed hypertension, he became focused on why some of the most critical health signals remain so difficult and often stressful to understand. Pre-order your Signal Ring from LIFE Market and measure your blood pressure without the cuff. Ships October 2026. Episode Sponsors: Tecton Ketones: Bioidentical D-beta-hydroxybutyrate (BHB) for clean cognitive support, stable energy, and performance without the conversion step required by many ketone precursors. Visit tectonketones.com/ben and use code BEN for 16% off your first order. Dr. Murray Natural Products ThymoQuin: A clinically researched black seed oil formulated to support healthy cortisol levels and resilience to everyday stress. Visit doctormurray.com/ben and use code BEN25 for 25% off. LYMA Laser: An advanced at-home skin technology backed by peer-reviewed research showing it influenced 45 genes in human skin compared to just one for an equivalent LED device. Visit lyma.life and use code BEN10 for 10% off for a limited time. Qualia Stem Cell: A science-backed supplement that supports your body's natural repair system by enhancing stem cell function, taken just four days per month. Visit qualialife.com/boundless and use code BOUNDLESS for 15% off.See omnystudio.com/listener for privacy information.

THIS FIELD TALK IS RESERVED FOR AG PATREON MEMBERS ONLY. JOIN OUR PATREON TO PARTICIPATE! - https://www.patreon.com/c/AddressingGettysburg August 15, 2026 – 10:00 a.m. Major General Daniel Sickles - July 2, 1863  Led by LBG Lewis Trott Could Major General Sickles have properly defended his assigned line or was his movement forward a necessary tactical move? Was the risk of breaking the Union line worth the gambit of seizing the Peach Orchard and altering Confederate operational plans?

Are you exhausted every day, even after sleeping 8 hours? Discover how to sleep better with proven deep sleep tips that help to improve sleep quality naturally so you can stop waking up tired.0:00 Why am I still tired after sleeping 8 hours?0:48 Temperature and sleep quality 1:49 Core body temperature sleep tips2:40 Light and sleep4:37 Snacking before bed 5:25 Natural sleep remedies 8:21 Early morning sun exposure 8:54 More deep sleep tips 9:20 Nasal breathing for deep sleep 9:50 The benefits of better sleep