Podcasts about self protection

We live in a world where connection is everywhere—our notifications buzz with likes, comments, and DMs. And yet, why does it still feel like something's missing? Why do we scroll through highlight reels, surrounded by digital admiration, yet still feel unseen at the end of the day?   Here's what we rarely admit: we don't need more people in our lives; we need deeper connections. The type of connections where you can be yourself—messy bun, tired eyes, no filters—and feel confident in being loved. The kind where you're not performing or proving, just existing—and that's enough.   Today, let's drop the pressure and talk about genuine relationships. The kind that refreshes your soul instead of draining it. Because you don't just deserve friendships—you were made for them. So, let's dig in and find the ones that remind you that you belong. Timestamps:   (04:28)- Why Disconnection is Self-Protection  (05:58) - You are Wired for Connection (06:33) - 3 Shifts to Build Soul-Filling Friendships (09:01) - The 3-Step Plan to Build Real Connections WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Get on the waitlist for  Uplift! Alli's Drink Recommendations - Bubbly Bellini Bless & LaCroix Strawberry Peach Alli's Makeup Recommendation - RoC Multi Correxion Revive + Glow Vitamin C Eye Balm I hope you loved this episode!

Erin & Elizabeth talk with Gen-X icon Ione Skye (Say Anything, River's Edge, Zodiac), the actress and author of the NYT-bestselling memoir SAY EVERYTHING. Ione's father is the 60s folk wizard and Sunshine Superman, Donovan. But while Donovan did claim Ione's brother Dono as his own, he referred to Ione since birth only as "the girl," only meeting her for the first time when she was by that point a famous teenager. Ione tells us about how his abandonment affected her early romantic relationships with musicians (Anthony Kiedis, Adam Horovitz), what her husband Ben Lee has taught her about consistency, love and fatherhood, and how the road from rejection to reconciliation is paved with self-protection.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tellmeaboutyourfather.substack.com

In this episode, we explore how empathy can become costly when not balanced with healthy discernment. Childhood trauma often creates "red flag erasers" that prioritize relationships over personal wellbeing. Learn how to maintain your compassionate nature while developing the wisdom to protect yourself from one-sided connections. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks for listening!I appreciate you taking the time to listen and subscribe to The Daily Sales Message. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠James⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠====Got a specific Selling issue?Check out my actionable, affordable ⁠⁠⁠⁠⁠⁠⁠⁠Practical Sales Training™⁠⁠⁠⁠⁠⁠⁠⁠  courses.Find it hard to communicate your offering?You might benefit from a ⁠⁠⁠⁠⁠⁠⁠⁠Clear Sales Message™   ⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I share some thoughts on how self-sabotage is not merely a sign of weakness or failure, but rather a form of self-protection driven by our subconscious mind. When we find ourselves on the brink of progress, it's common to experience a pullback into old patterns. I want to help you understand why this happens. I challenge the traditional narrative around self-sabotage by encouraging listeners to ask more empowering questions. Instead of questioning, "Why am I doing this?"—which can lead to feelings of shame—I suggest we ask, "What is my subconscious trying to tell me?" This shift in perspective allows us to uncover the limiting beliefs that often disguise themselves as self-sabotage. HIGHLIGHTS 00:00:01 - Introduction to Self-Sabotage 00:00:33 - Understanding Self-Sabotage as Self-Protection 00:01:16 - Identifying Limiting Beliefs 00:02:40 - The Role of Effort and Patterns 00:03:40 - The Positive Intention Behind Behaviors 00:04:49 - Personal Experience with Self-Sabotage 00:06:03 - The Signal of Self-Sabotage 00:07:20 - Growth Through Evidence 00:08:55 - Launching New Programs 00:09:05 - Questions to Uncover Limiting Beliefs 00:10:30 - Reframing Negative Thoughts 00:12:37 - Visualizing Success 00:14:04 - Building Self-Trust 00:15:50 - Embracing Growth and Discomfort Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

Our unconscious mind is one of the greatest forces of resistance in our lives, but even so it has good intentions. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

We all played the "Hide and Seek" game as kids.  Some of us still play it as adults; but not the same way.  We hide in marriage.  It's called self-protection and it shows up in all of us in different ways and for different reasons.  Listen to today's episode with Kellie and Brett Hurst to see if you're hiding - and how you can be found.

Sometimes we can chase the wrong glory in life making our life and our moments about us instead of focusing on the eternal story that is going on around us and the opportunity to make a positive difference in the lives of other people. As Ritchie McKay, Head Men's Basketball Coach of Liberty University says, "When we chase the wrong glory, we can go to one of 2 extremes: Self Promotion or Self Protection."In this podcast episode of Monday Morning Moments in our series entitled "It's Not About You," I offer some thoughts on pursuing the right "glory" and 2 ways we can do that in all areas of our lives.  Show Notes:Glory, Fame, RenownIsaiah 26:8, Colossians 3:17, 1:27Make our lives about His Glory:Glorify Him in everything we say and do.Do things with excellence.Do things with integrity.Allow Jesus to live through us.Rely on His strength, peace, wisdom, and discernment.Be a light.        New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.JOIN NOW!

In this episode #144: The Courage to be Yourself: Three Truths You want to Remember, Adam shares a personal story about a skiing trip that leads into a deeper exploration of self-awareness and insecurities, particularly regarding interactions with others. He talks about the importance of living courageously and being true to oneself without succumbing to the pressures of fitting into societal norms.In this episode, Adam encourages listeners to evaluate how they might be holding back and not being their authentic selves in everyday situations. He introduces three vital truths to help individuals embrace their unique qualities and overcome the barriers of self-doubt. This episode isn't just about self-reflection, though; Adam challenges you to take actionable steps towards personal growth. Whether it's embracing your quirks or saying no to things that don't serve you, Adam provides insight into how to cultivate a fulfilling and courageous life. Tune in to find the inspiration to let go of your insecurities and be more authentically "you."00:00 Embracing Vulnerability and Authenticity05:44 "Embrace Authenticity: Be Yourself"08:54 "Embracing Change and Motivation"11:42 Learning to Say No14:13 Ending Misleading Friendship17:44 Embrace Your Unique Self20:52 "The Car That Fits Me Best"23:35 Live One Day at a Time29:56 "Sharing Personal Struggles Frees Me"31:21 Unemployment to Opportunity Transition34:00 "Challenge Norms, Act Now"ResourcesDYL Personality3 Foolproof Ways to Motivate Your Team: 3 Areas to Focus on as a Leader4 Ways You're Demotivating Your Team: And What You can do About Each OneIf you found this information helpful, SUBSCRIBE TODAY and you'll receive our Free Video & Workbook Shatterproof Yourself: 7 Small Steps to a Giant Leap in Your Mental Health. Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

On today's episode, we're going even deeper into my stalker situation. I'll be sharing more details about his delusional tendencies—including how he's gone as far as pretending to be a police officer to manipulate and control people (which is a crime, by the way). I'll also be answering the questions I've received from you all about this ongoing situation.Law enforcement is now more involved (actual police, not to be confused with blue light bandits), we know everything, and we'll be handling it all legally. Tune in for the full update.—https://policecoffee.com/?gad_source=1&gbraid=0AAAAACG7qmJnibJBpoe9p7ReNXovwJMQN&gclid=Cj0KCQjwqIm_BhDnARIsAKBYcmsZOengz4NFStC14G_b2eziJgYpA8kGt2sokaR9i3PcTxs0QmcaPosaAtbGEALw_wcB

Today, I'm sharing something deeply personal and serious—my stalker story. For over a year, Timothy C. (we can share his full name soon if need be) has been physically stalking me, and his digital harassment goes back even further. Law enforcement is now involved, but I wanted to update you all in case anything happens to me—so there's no question about who did it. This episode isn't just about my experience; it's also about the reality of stalking, the dangers of obsession, and the importance of taking threats seriously. Stay aware, stay safe, and let's talk about it all, shall we?—https://noblegoldinvestments.com

Lisa Johnson spent a year and $100K divorcing her ex, and then the next ten years in court, seven representing herself successfully, through dozens of court appearances. Her case was so notable that it was published in the CT Law Journal and is now case law - a huge honor for any attorney, and unheard of for a self-represented litigant. Her partner and she have since created a thriving business teaching men and women how to persevere through the legal system with an ex trying to wear them down and bleed them dry financially. Website: https://beentheregotout.com/ Been There Got Out Podcast: https://podcasts.apple.com/us/podcast/been-there-got-out-podcast/id1638999264 Facebook: https://www.facebook.com/BeenThereGotOut/ Instagram: https://www.instagram.com/been_there_got_out Linkedin: https://www.linkedin.com/company/been-there-got-out/ X: https://x.com/beentheregotout Youtube: https://www.youtube.com/@BeenThereGotOut You may also contact him through email, Jamesperduespeaks@comcast.net

Hi beloved, how are you doing? Can we talk about ANGER? Take a deep breath, focus in and lets explore the interconnection of the MIND, BODY AND SPIRIT'S perspective.I used to think anger was something to avoid, a messy emotion I had to shove down. But I've come to see it differently—it's a life force, a signal flaring up when my boundaries or needs get trampled. It's not the enemy; it's trying to tell me something matters.Honoring Your Anger's Brutal TruthI think by sharing two words and their etymology - you'll get the point of this sweet little drop here today. ✌

Ok so hear me out here, this topic may sound odd yet this theme came up a few times times in the past week. Once in session with a client and again at Women's group on Wednesday. Women expressing their concern that perhaps certain tendencies indicated that they, themselves, could potentially have narcissistic traits. And yes, Narcissism is an overused & oversaturate term presently yet it DOES exist and it is NOT the same as being overly self concerned due to early life trauma. That's my take and I wanted to share it. On this solo episode I offer my thoughts on why many Women come to be hyper self focused and preoccupied with self preservation as a survival technique resulting from traumatic events. We can come to believe that other's feelings, actions, and moods are due to us because that was the fear we had when our environment as a child was unpredictable & unstable. Or if we overly worry about things working out for us, it's because we've been hurt in the past, not because we're selfish. This and more is discussed and of course an oracle card pull.  Nature Whispers Oracle Cards; https://blueangelonline.com/shop/card-decks/oracle-cards/natures-whispers/* Women Waken Wednesdays will be held weekly on Wednesdays at 6pm PST starting in February! This is a virtual Women's group I'm holding for my beautiful listeners. I would love for you to join! Please contact me (IG or Email) for Zoom info!Donations To Women Waken To Support The Show Are Greatly Appreciated

Ever felt like you're playing a game of hide and seek—online and in life? This week on The Conscious Collaboration Podcast, Lisa and Emily dive into:

Today, Dr Emily talks about hope. And in a world where things can feel a little bit hopeless, this really couldn’t have come at a better time. In contrast to all of our understanding up until this point, hope is not an emotion. Expertly defined by Dr Emily, hope is a belief. And most significantly, it can be learned, and it can be cultivated. Psychological mic-drop. This episode delves into strategies for creating both a sense of collective and individual hope, and in a discovery which happens to be VERY on-brand for this podcast, Dr Emily talks to the significance of vulnerability and connection in living a hopeful life. We hope you enjoy this one as much as we did. If you would like to watch this full episode on YouTube, follow this link - https://bit.ly/41j0pT1

In this conversation, Josselyne Herman-Saccio interviews Jennifer Hamady, a voice coach and therapist, about the connection between communication, self-expression, and performance. Jennifer shares her journey from being a professional singer to becoming a voice teacher and therapist. They discuss the importance of recontextualizing the notion of performance and the impact of self-expression on relationships. They also explore the concepts of acceptance, resistance, and the power of language. Jennifer offers a free consultation to listeners and expresses her gratitude for Josselyne's work. Just mention the BeUnmessablewith podcast for access to the free consult, normally $99.00     Get Your Basics Of Being Unmessablewith You can find Jennifer Here: https://linktr.ee/jenniferhamady Instagram Linkedin Facebook X Connect With Me Website: beunmessablewith.com Instagram: @beunmessablewith Linkedin Facebook Email Book a FREE exploration call with Josselyne 

In this episode of my On Reflection series, I'm sharing the three most powerful insights I took away from my eye-opening conversation with Africa Brooke. Throughout the episode, I also share some reflective questions to help you apply these lessons to your own life. Let me know which insight resonated with you most! 00:00 Intro to the *On Reflection* Series 00:35 Lesson 1: Self-Protection & True Desires 05:13 Lesson 2: Listening to Your Body 08:07 Lesson 3: Overcoming People-Pleasing 11:48 Closing Thoughts & What's Next Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling stuck when it comes to understanding others or making an impact? Unlock the power of face reading to uncover the hidden clues in facial features that reveal personality traits and emotional triggers. Dr. David Snyder can help you enhance communication, influence decisions, and protect yourself from manipulation. If you want to strengthen relationships or sharpen your professional edge, these techniques can help you predict behaviors and connect on a deeper level. Take charge of your personal growth and gain skills that empower you in every interaction. Don't miss this opportunity to unlock your potential and master meaningful connections! Standout Quotes: “By combining face reading with this template, you'll be able to inspire and motivate people to pretty much do whatever you want. You'll be able to predict their behaviors and know exactly the kind of person you're dealing with at any given moment.” – Dr. David Snyder “If you'd like to never be fooled again and instantly assess the probability that someone is likely to deceive you or misrepresent themselves, face reading is one of the most powerful ways to do it.” – Dr. David Snyder “If you want to gauge people's sexual and romantic compatibility, there are certain traits that work well together and certain traits that do not.” – Dr. David Snyder Key Takeaways: Uncover your deepest motivations by completing the emotional motivation checklist - drill down on what's truly important to you and why. Harness the power of face reading and body language to become more charming, charismatic, and influential in any situation. Protect yourself from manipulators and deception by learning to spot the subtle cues and red flags in people's behavior. Unlock the hidden potential in yourself and others by understanding the emotional map of the face and how to release repressed emotions. Episode Timeline: [00:25] Face Reading for Influence and Success [02:35] Three Key Phases to Master Face Reading Skills [05:53] Unlocking Emotional Secrets with Facial Mapping Exercises [04:38] Boosting Motivation Through Face Reading and Checklists [08:38] Face Reading Course to Predict and Understand Behavior [11:33] Reading Faces for Influence, Charm, and Self-Protection [32:01] Exclusive Bonuses to Amplify Your Influence Skillset [38:21] Advanced Face Reading Certification [45:52] Deep Insights on Scars, Brain Impact, and Face Reading To learn more about Dr. David Snyder and everything about NLP, visit: Website: https://www.nlppower.com/ YouTube: https://www.youtube.com/@DavidSnyderNLP Instagram: https://www.instagram.com/davidsnydernlp

Morgan White Fills In On NightSide with Dan Rea:It's nice to travel with confidence, whether it's just to another state or an entirely different country. Morgan talked with former Newton Police Lieutenant Bruce Apotheker about personal safety and how to master the art of situational awareness.Ask Alexa to play WBZ NewsRadio on #iHeartRadio and listen to NightSide with Dan Rea Weeknights From 8PM-12AM!

In this quick holiday update, John Collins shares what he argues is the one key message to teach children so that they can grow up as attentive, cautious adults who can take care of themselves.

High Conflict divorce is challenging enough, but when it escalates to legal abuse, the emotional and financial toll can be overwhelming. In this episode, we unpack what legal abuse looks like in the context of high-conflict divorce, where one party may use the legal system to exhaust, intimidate, and financially drain the other. Whether it's endless filings, false accusations, or unreasonable demands, legal abuse can turn a difficult process into a battle of attrition. But understanding the warning signs can be your first line of defense against this form of manipulation. We dive into the red flags that often indicate legal abuse, from repeated court appearances to unreasonable custody demands. These signs, often orchestrated by individuals with narcissistic or controlling tendencies, are designed to exploit the legal system for personal gain. Our discussion provides insights into recognizing these tactics early, equipping you with knowledge that can help you avoid costly pitfalls and find ways to better protect yourself and your family. Our guests today are Lisa Johnson and Chris Barry, co-founders of Been There Got Out. With extensive experience supporting people through high-conflict divorces, Lisa and Chris offer practical, battle-tested guidance for those facing legal abuse. Lisa, a domestic violence advocate who has successfully represented herself in numerous court battles, helped pass Jennifer's Law to expand Connecticut's definition of domestic violence to include coercive control. Together, they run a Legal Abuse Support Group and have published a book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances," sharing critical insights to help others achieve the best outcomes. Connect with Lisa and Chris: Legal Abuse Tips Worksheet: https://beentheregotout.com/legal-abuse-tips/ Instagram: https://www.instagram.com/been_there_got_out/ YouTube: https://www.youtube.com/@BeenThereGotOut Facebook: https://www.facebook.com/BeenThereGotOut TikTok: https://www.tiktok.com/@been_there_got_out LinkedIn: https://www.linkedin.com/company/been-there-got-out/ Podcast: https://beentheregotout.buzzsprout.com/   Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com  Follow JBD on Instagram: @journey_beyond_divorce A word from our sponsors: Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process. We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd ======= TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

One of our biggest needs on the unfolding path to our creative recovery is to feel safe and protected as we navigate our way through the unknown. But some of your go-to ways to numb out discomfort are actually working against you and hindering your progress.Today I shine a light on some of the ways you might be creating the illusion of safety along your journey, and how they are keeping you in a holding pattern. And then I share some ways you can self-protect that will help build a strong foundation of real safety and protection that enable you to break free of your comfort zone and move gracefully into the zone of real growth. I show you the sneaky ways your brain tries to distract you from taking creative risks, and how to connect with your intuition so that you can learn to trust your true inner guidance.Join the waitlist for Money On PurposeReady to start manifesting the lifestyle of your dreams? Join my self-study program, Gratitude Practice for Success TODAY and get instant access to my unique and proven manifesting process: JOIN GPS

In this raw and real episode of The Owaken Podcast, Lukis Mac and Hellè Weston reveal the journey to cultivating true, lasting self-worth.  They share never-before-told stories about struggling with low self-worth and its profound impact on their lives—from missed opportunities to feelings of unworthiness in career, relationships and more! Lukis and Hellè will guide you in how to overcome these barriers and give you behind-the-scenes insights into the practical steps they took to raise their self-worth. Expect to come away from this conversation with a deeper understanding of the importance of inner work, positive self-talk, investing in oneself, working through childhood traumas, and regulating the nervous system to find safety while living boldly. (00:00) Introduction to Raising Self Worth (00:40) Personal Struggles with Low Self Worth (02:06) Setting Intentions for the Episode (03:19) Journey Through Low Self Worth (05:49) Understanding Low Self Worth vs. Low Self Esteem (09:46) Impact of Childhood and Defining Moments (16:08) Intergenerational Patterns and Parental Influence (20:56) Healing and Overcoming Low Self Worth (22:01) The Role of Affirmations and Positive Self Talk (23:45) Surface Level Changes and Self Worth (25:39) The Armor of Tattoos and Self Protection (27:10) Emotional Suppression and Relationship Challenges (30:22) The Turning Point: Breathwork and Emotional Processing (31:17) The Truth About Inner and Outer Work (36:02) Overcoming Limiting Beliefs (36:47) Separating Self-Worth from Physical Appearance (38:24) Craving Parental Love and Its Impact (41:35) Financial Self-Worth and Abundance (42:54) Investing in Yourself for Growth (45:30) Transformative Dental Journey (52:02) Manifesting Financial Freedom (58:21) The Spiritual Aspect of Self-Worth (01:05:22) Daily Practices for Self-Worth (01:11:31) Final Thoughts and Encouragement Wondering what's next?Start the Owaken Breathwork MEDITATE TO MANIFEST Challenge on the app:  app.owaken.com (app.owaken.com)Follow for more insights and inspiration: FollowOwaken: www.instagram.com/owakenbreathwork (www.instagram.com/owakenbreathwork)  Follow Hellè Weston:  www.instagram.com/helle_weston (www.instagram.com/helle_weston) Follow Lukis Mac:  www.instagram.com/lukismac (www.instagram.com/lukismac) Learn more about Owaken Breathwork at owaken.com (owaken.com)ReplyForward

Hey, Sister-friend

Iin This Hour:-- Get A Gun! Phones and other technology are not security devices. Women should carry a gun, and there are many ways for them to carry, even when jogging.--  Prowling gun stores for the unexpected find.--  Non-gun options for self protection.Gun Talk 11.24.24 After Show

Dreading the holidays because how they affect your health?You may feel isolated or misunderstood during the holidays when your health journey requires you to do things differently. Dr. Katie helps you navigate the holiday season while prioritizing your health and well-being. She shares insights from both her professional experience as a physician and personal journey of navigating family gatherings during times of healing. And explores how to handle discussions about your health journey and ways to create new traditions that support your healing. Chapters:08:57 Plan ahead: Bring essentials, inform hosts.14:07 Breathe, connect, and take breaks.22:25 Boundaries prioritize needs and set expectations.Whether you're hosting or attending gatherings, you'll discover approaches for maintaining your well-being without feeling guilty about making changes to long-standing traditions.Rather than dreading family gatherings or feeling overwhelmed by expectations, you'll learn how to create a holiday experience that truly supports your healing journey.Listen and learn a simple breathing technique that can help you stay grounded when family dynamics become overwhelming.Download Your Free Guide - 3 Things You Need to Know About Cancer:  https://www.katiedeming.com/cancer-101/Send us a text (include your phone number)Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Send us a textAudio from the vlog, recorded when I was out promoting my latest seminar.  Music for the Outro: "Titans" by Cold CinemaLink: https://bit.ly/3HjGhpVSupport the show Support the show Support me on Patreon Buy "When Parents Aren't Around" Audiobook Clubb Chimera Website Clubb Chimera Martial Arts Facebook Group Clubb Chimera Facebook Page Clubb Chimera Twitter Clubb Chimera YouTube Clubb Chimera Instagram Jamie Clubb Books

Send us a textIn this conversation, Chelsey Holm explores the concept of compartmentalization in life, discussing how it can create an illusion of control while actually inhibiting one's ability to show up as a whole person. She shares her personal journey of recognizing the emotional responses tied to different areas of her life and the importance of embracing wholeness. Through her experiences with holistic coaching, she emphasizes the need for self-awareness, emotional recognition, and authenticity in personal and professional growth. My Signature Course: Speed + Stability playbook https://chelsey.coach/ssp Support the showChelsey Holm | Strategic Growth Mindset Coach "I help women biz owners in the social selling space take aligned action that feels good and get 10x the results with ease without YOU as the expense paid."1:1 Voxer Intensive Coaching Seats OPEN NOW!3 months, private voxer coaching, 3 Zoom sessions included, plus voicescan and strengths assessmentSave 10% pay in fullPayment Plan2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years experienceNASM-certified in Personal Training and Nutrition100's of clients with REAL natural solutions for their health (especially energy, sleep, digestion, skin/hair/nails, focus, and more!)Mom of 5, Army wifeAccess more from Chelsey- https://chelsey.coach/hello Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

very Wednesday at 12:30pm PST, join us live on Facebook, Instagram, and LinkedIn for Deep Work Fast with Christine Grimm! This week, Chris analyzes the differences of self-protection in men versus women, explaining why this armor has been helpful for success in the past — but now does more harm than good. Also, check out her weekly blog on the same topic: https://www.avvi.me/post/men-self-protection #deepworkfast #deepwork #live #livestream #livestreamingfree #coaching #motivation #womenownedbusiness #podcast #business #selfwork

Looking for magic in your every day? You've found the right podcast episode! Today, in addition to Robyn and Karen, meet other key members of the Seeking Center Team, Lisa Capretto and Noel Kehoe, who are joining us in the spirit of Halloween and the magical energy that comes with this time of year! Together, they've found several  simple spells that can bring more peace, protection, and clarity into your life.And btw, what is a spell? A spell is typically understood as a set of words, gestures, or rituals believed to invoke supernatural powers to achieve a desired outcome. It has roots in many ancient traditions and is often associated with magic, witchcraft, and spiritual practices. In different cultures and throughout history, spells have been seen as a way to influence the physical world or manipulate unseen forces, often for healing, protection, love, or prosperity. In modern times, spells have taken on various forms depending on the belief system or spiritual path. Many contemporary practitioners see spells as a way to focus intention, aligning their will with spiritual or cosmic energies, which is how we'll be using the spells we talk about today as symbolic acts that blend belief, intention, and ritual to harness energy toward specific outcomes, a practice that continues to evolve across cultures and belief systems.Most of these can be used year-round, but we thought they'd be especially timely right now. So, what resonates with you? Whether you want to attract abundance, release old energy, or manifest more love in your life, there's something for everyone!As you celebrate this Halloween, maybe a little magic will make its way into your life too!Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about being ticklish. She is discussing the science behind being ticklish and why some people aren't ticklish at all! Tune in to learn why we can be ticklish at times and not others, plus why being ticklish has an evolutionary component! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Send us a textTimes are tough in this world of ours. The environment has challenges our ancestors did not have to face. There are many apparent global threats to our wellbeing.Yet recently, voices of research on the human health crisis have become more prominent, finally reaching the US senate in September. I think this is good news!But let's take this personal, and look for a moment at potential impacts on your own health associated with burnout, and what corrective action you can take.Show Notes:Chris Palmer MD, Metabolic Mental Health, @The Metabolic Link https://www.youtube.com/watch?v=_XTOKo99OhgDr Joe Dispenza, neuroscientist, SOURCE film https://sourcethefilm.org/Psychiatrist Dr Georgia Ede, @The Metabolic Link https://www.youtube.com/watch?v=3C0czhRXKRACasey Means MD, @The Metabolic Link https://www.youtube.com/watch?v=tvvvLkth5Q0https://x.com/CaseyMeansMD/status/1838747091386142876Gabor Mate MD, trauma, addiction and ADHD, https://drgabormate.com/book/the-myth-of-normal/The Lancet https://www.who.int/news/item/14-03-2024-over-1-in-3-people-affected-by-neurological-conditions--the-leading-cause-of-illness-and-disability-worldwide----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comBurnout Recovery eCourse: https://go.dexrandall.com/beatburnoutFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallTWITTER: @coachdexrandallor join the FACEBOOK group for burnout coaches onlyhttps://www.facebook.com/groups/1030925731159138See https://linktr.ee/coachdexrandall for all links

This is the full episode of The Morning Show with Preston Scott for Wednesday, October 16th.   Our guests today include:- Charlie Strickland Follow the show on Twitter @TMSPrestonScott. Check out Preston's latest blog by going to wflafm.com/preston. Listen live to Preston from 6 – 9 a.m. ET and 5 – 8 a.m. CT!WFLA Tallahassee Live stream: https://ihr.fm/3huZWYeWFLA Panama City Live stream: https://ihr.fm/34oufeR Follow WFLA Tallahassee on Twitter @WFLAFM and WFLA Panama City @wflapanamacity and like us on Facebook at @wflafm and @WFLAPanamaCity.

Sam Rosenberg, Marine veteran and personal security expert, shares his journey and insights on self-protection, blending mental readiness with practical safety skills from his book Live Ready. About the Guest: Sam Rosenberg, former Marine and security specialist for high-profile clients, empowers people through self-defense education. Key Takeaways: Mental preparedness is key to self-defense. Recognizing danger is the first step to safety. Simple, effective self-protection tactics for everyone.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/   #podmatch #healthymind #healthymindbyavik #wellness

Summary:In this conversation, a somatic performance mentor, Emily Harrell, first guides Ali through a grounding and EFT tapping practice to help him reconnect with himself and manage his anxiety. Emily shares her journey of growing up with anxiety and the challenges she faced in supporting her family while neglecting her own needs. They discuss the importance of setting boundaries and recognizing when it's necessary to prioritize self-care. Emily emphasizes the need to fill your cup before helping others and offers advice on setting boundaries with friends. In this conversation, Emily Harrell discusses the importance of setting boundaries in relationships and navigating difficult conversations. She explains that our bodies often give us signals when something doesn't sit well with us and that these signals are based on past experiences and associations. Emily emphasizes that setting boundaries is a form of self-protection and that it's essential to communicate our needs directly. She also shares her journey of loss and trauma and how she found healing through various tools and practices, such as cold therapy, journaling, and writing gratitude.More About Emily: Emily is an EFT practitioner, somatic mentor, and trauma-informed professional with a bachelor's degree in family and human services. She mentors high-performing women who aim to master self-healing through transformative somatic practices. In 2021, she founded The Quantum Creator as a passion project to help others become their own self-healers. Her own experiences with grief, anxiety, and deep feelings of unfulfillment led her to this work. Connect to Emily:Instagram: @the.quantum.creatorTiktok: @the.quantum.creatorWebsite: https://stan.store/quantumcreatorJoin Emily's Campaign:Emily invites you to block 5 minutes for 30 days and write a gratitude journal. Use this link to join her campaign: https://forms.gle/p8xUZCQF54kZKm9eASupport the show*Disclaimer: The information provided in "The Ally Show" is for general informational purposes only. It is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of qualified mental health professionals or medical professionals regarding any mental health concerns or conditions. The views and opinions expressed by guests on the show are their own and do not necessarily reflect the views of the host or the show. While every effort is made to ensure the accuracy and reliability of the information shared, "The Ally Show" cannot guarantee the completeness, validity, or timeliness of any information provided. Listeners are encouraged to use their discretion and consult appropriate professionals before making any decisions or taking any actions based on the information shared on the show. "The Ally Show" is not responsible for any consequences resulting from the use of or reliance on the information presented.For Guests: The views and opinions expressed by guests on "The Ally Show" are solely their own and do not necessarily reflect the views or opinions of the host or the show. The guests share their personal experiences and perspectives for educational and informational purposes. The information provided by the guests should not be considered professional advice or treatment. Learn More For questions, please contact: ali@theally.show

In This Hour:-- Clark Aposhian gets his bump stock back from the ATF after suing them in federal court.--  Stop worrying about the wrong things in guns, sights, and training.--  Work on the hard things at the range.Gun Talk 08.18.24 Hour Two

In this episode of The Secure Dad Podcast, host Andy discusses important aspects of self-defense with personal protection specialist Randy King. Together, they explore a holistic approach to self-defense, covering topics such as victim selection, the importance of boundaries, and the myths surrounding self-defense.   For more from Randy King: https://www.randykinglive.com/ Take control of your data with DeleteMe. Because they sponsor the podcast you can get 20% off a privacy plan from DeleteMe with promo code: DAD.  Defend your home with FlipLok. Listeners get 20% off when using discount code SECUREDAD at checkout. See how Troomi Wireless is making smartphones safe for kids. Use code THESECUREDAD at checkout for $50 off a phone. 00:00 Introduction to The Secure Dad Podcast 03:01 Welcoming Randy King: Personal Protection Specialist 04:26 The Importance of Self Defense 07:59 Understanding Boundaries in Self Defense 10:06 The Aftermath of Self Defense 12:21 Randy's Upcoming Book on Self Defense 14:49 Victim Selection and Red Flags 27:51 Setting Personal Boundaries 29:09 Understanding Power Dynamics 30:32 Communicating with Children about Safety 37:58 The Importance of Visualization in Self-Protection 43:57 Perishable Skill Sets and Continuous Training 45:26 Excitement for the New Book and Future Projects 49:38 Conclusion and Final Thoughts   The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. The views and opinions expressed by guests are those of the authors and do not necessarily reflect the official policy or position of The Secure Dad, LLC. The Secure Dad® is a registered trademark of The Secure Dad, LLC. 

In a world where nothing feels safe, how are we supposed to protect ourselves from being crushed by disappointment? How can we open our hearts to unfiltered joy when happiness often feels like a setup for heartbreak? These are just a few of the questions we will consider in this sermon.

Something happens in your life. A stimulus if you will. Something happens, somebody says or does something, and you have an immediate and uncontrollable reaction. Boom. This is natural and it is the human experience. Here is what happens though. Your brain does what it's made to do. It attaches meaning to what happened. It creates a story based upon the entirety of your life experience and exposure thus far. But here is the kicker. Your brain immediately makes up a story with one motive; to protect you. Life happens, your brain interprets it and creates a story in order to protect you. Comprehending that should cause you to take a big step backward. Whoa! It's your brain doing what it's supposed to do, but in today's world of relative safety and security, is protecting ourselves the most constructive priority? Maybe. Maybe not. It depends. Let's talk about it for a minute. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don't want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout. Go to Quince.com/drives for free shipping on your order and 365-day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever found yourself in a difficult situation with someone as you realize that you each had wildly different expectations of each other that just don't match up? Like...Finding out the hard way that not only are you not on the same page, but you're not even in the same book.Realizing that you assumed they saw things the same way you did, but it's become very clear that they don't.Discovering that you each had assumptions about how things would go, but you never actually talked it about directly or clearly, and now it's a hot mess.With 20 years of legal experience, helping people to avoid conflict and respond to conflict, Corrine Boudreau some fascinating thoughts on how to set boundaries, ask for what you need, and stand up for your self, in your business and your personal life.Listen in to hear about:* how to be really generous- and still take care of your own well being* strategies to help you set better boundaries- without feeling bad, mean or guilty* how unspoken assumptions are often the culprit behind a whole lot of conflict* how to set clear expectations that keep your relationships healthy and honest Corrine is a master of providing super generous business services without over-extending herself, and she has some incredible resources for Canadian business owners who work in the online space.  Listen in to gain insightful strategies on setting boundaries that allow for both generosity and self-preservation, helping you to have better conversations, better relationships and build a better business, without compromising your wellbeing or putting yourself at risk.Connect with Corrine Boudreaux here:https://www.legalmybiz.ca/pages/about-mehttps://www.instagram.com/legalguidecorinne/?hl=enHave a topic or question you'd love to hear about?Message me and let me know.email april@lovelossproject.comInstagram @with.love.aprilhttps://www.instagram.com/with.love.april/Sign up to get tips & tools sent to your inbox.https://aprilboyd.ca/ Please note: This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if neededAll identifying details about the people and the stories shared here are removed to protect confidentiality.

In this short, we explore the importance of naming our emotions at a granular level as well as exploring how “negative emotions” may be (1) protecting us while (2) keeping us from what we long for. The more fluency we gain in naming our emotions and how they function to protect but also limit us, the more agency—which expresses itself as choice and freedom—we will have in our lives. 

This week, Kelley is back with another solo episode to answer all of the questions you all submitted through instagram! On today's episode she is getting personal talking all about the details of her baby shower and why she was hesitant to have one at all with this pregnancy. Plus answering all of your questions on the realities of what's really hiding in our food and supplements.Kelley dives deep into the truth about whether or not we should be eating soy, and even more specifically who soy could be problematic for. From there, she gets detailed on WHY dairy is inflammatory and causes gut issues, even thought its a controversial topic because so many people are actually addicted to dairy. Finally, Kelley wraps up the episode by teaching you what you need to be looking for in your supplements, why some supplements actually may do more harm than good for your health and how to read ingredient labels so that you can be your greatest health advocate! To connect with Kelley click HERETo book a lab review with Kelley click HERE

Welcome back folk to Dropping Bombs, I'm Brad Lea. Today, I had the pleasure of sitting down with Joe Malone, an ex-Marine and former substance abuser who turned his life around to become a motivational figure and trainer. Starting heavy substances  as a teenager, Joe discusses his struggles with substance abuse, depression and dark thoughts. He admits he almost ended it all at one point but managed to make an incredible transformation.  Joe's training programs now focus on self-defense, home safety, and the Bushido code. He shared stories of helping individuals, particularly women, regain confidence and security through his training. Joe emphasized the importance of home defense and the concept of the Fatal Funnel in protecting one's home. Joe outlines steps to protect oneself and family: deter, detect, delay, and defend, and non-lethal defense tools. I encourage listeners to follow him on social media and check out his training programs.    What You'll Learn: About overcoming personal challenges and home protection. Highlights: Early Life and Substance Abuse Military Service Personal Development and Recovery Lethal Lifestyle Training Advice on Home Defense     Resources Mentioned: https://lethalu.joemalonetraining.com/    https://s2lc9ms762v.typeform.com/to/zXYcZaAf?typeform-source=l.instagram.com    https://joemalonetraining.com/    You can follow today's guest at:   https://www.instagram.com/joseph_malone_official/    https://x.com/jmtrainingx    https://www.youtube.com/channel/UCW0dl1jXESHkV7TFzNIA3_g          Watch the full video episode on Brad's Rumble here: https://rumble.com/c/c-2544182 Watch the full video episode on Brad's Youtube here: https://bradlea.tv  

In this compelling episode of "Mr. and Mrs. Therapy," we explore the difficult yet sometimes necessary decision of parental estrangement. While estrangement is often viewed negatively, there are circumstances where it becomes essential for personal safety, mental health, and emotional growth. This episode sheds light on the healthy reasons behind choosing distance from one's parents and how it can serve as a protective and empowering measure. Self-Protection from Abuse: We delve into the painful realities of escaping abusive, neglectful, or harmful environments. Hear from experts on trauma and survivors who have made the hard choice to protect their mental and physical well-being through estrangement. Dealing with Toxic Behavior: Our discussion extends to the impact of growing up with toxic behaviors such as manipulation, constant criticism, and controlling tendencies. Learn about the psychological effects of these environments and why distancing oneself can be crucial for emotional recovery and personal development. Fostering Independence and Identity: We also explore how estrangement can aid in the development of autonomy. This segment includes stories from individuals who have distanced themselves to better understand their values, beliefs, and life aspirations, free from overbearing parental influence. Breaking Generational Cycles: Lastly, we discuss the brave choice to break cycles of dysfunctional behaviors and family dynamics. Whether it's addiction, violence, or other destructive patterns, listeners will learn how stepping away can sometimes be the most effective way to foster change and heal generational wounds. Join us in "Mr. and Mrs. Therapy" as we navigate these complex emotional landscapes with compassion and insight. This episode is not just about the act of estrangement but about understanding the protective boundaries it can create, helping individuals heal and grow on their own terms. Whether you're someone who has experienced this firsthand or are simply interested in the psychological dynamics of family relationships, this episode offers deep insights and thoughtful advice.   15 Minute Free Consultation Start healing now! Set up a Coaching Session [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]

Self-defense expert Tim Larkin comes to the show to talk about the biggest myths in self-defense that you need to avoid! In this explosive episode of Digital Social Hour with Sean Kelly, Tim Larkin exposes the shocking truths behind common self-defense misconceptions. From his intriguing childhood experiences with violence to his intense training in the Navy SEALs, Tim shares hard-hitting insights on how to truly protect yourself. Discover why knowing how to exploit injuries can save your life, and learn about de-escalation techniques that could prevent confrontations before they start. Ever wondered what happens when the human body is pushed to its limits? Tim breaks it all down, including how to handle multiple attackers, armed threats, and the scary reality of real-world violence. Plus, get an inside look at what it's like to interview former gang members and criminals to glean life-saving tips. You can't afford to miss this episode! APPLY TO BE ON THE PODCAST: https://forms.gle/D2cLkWfJx46pDK1MA For more gripping content from the Digital Social Hour, make sure to subscribe and hit the notification bell! Follow us on Instagram, and catch up on episodes on Apple Podcasts and Spotify. For business inquiries and sponsorships, reach out today. Stay safe, stay informed, and always be prepared! #TimLinExpert #SeanKelly #CombatMyths #DigitalSocialHour #FightingTechniques CHAPTERS: 0:00 - Intro 0:40 - What Got You Into Self-Defense 4:35 - How Your Life Changed After Your Injury 11:42 - What Parts of the Body Should You Target 14:12 - Fighting Someone With a Weapon 16:22 - Signs of Danger to Look For 17:18 - The #1 Tool for Self Protection 19:35 - How to Deescalate a Situation 22:52 - Sammy the Bull 25:52 - Helping Civilians with Self-Defense 28:10 - Importance of Self-Protection 29:10 - Violence is Making a Comeback 30:25 - Protect Yourself Without Being an Athlete 31:50 - There's No Such Thing as Self-Defense 32:38 - Where to Find Tim BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

I want to help you, and me, be aware that our brain is programmed to take everything that happens during our day, every source of input, and immediately run it through a filter of self-protection. And we don't get our authentic selves from it. I saw a post recently that said “Awakening is not changing who we are, but discarding who we are not.” Our natural, self-protective selves are not our authentic selves. The point, much of our drive, in everything, everyday, is self-protection. This is not a true, strong, positive, productive and progressive drive. It's like driving with your parking brake on. I have a story for you to help give you some freedom. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don't want to just talk TO you here, I want to talk WITH you. kmiller@kevinmiller.co Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month  Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life's 5-day nutrition program For comprehensive financial news and analysis, visit YahooFinance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This is one of the most emotional broadcasts I've ever done: “mommy issues.” We hear this phrase a lot as it relates to men. And we hear the phrase “daddy issues” when discussing women. But rarely do we explore the challenging relationship dynamics that exist between mothers and daughters. The intricately woven connection that comes from once sharing a body to the challenges and hurdles that come with sharing our lives. Whether you're a mother or a daughter, or have either in your life, you will want to tune in. I explore the issues that grip us in childhood and can sometimes keep us frozen in that trauma and petrified in pain as we steer the precarious voyage of adulthood. ACross Generations Executive Producer, Carla Wilmaris- who is in her thirties, joins me for this conversation as she journeys through being a mother of a teen daughter while confronting wounds that still bleed both with her own mother and now her offspring. While our seasoned elder Glennis Crosby, 62 revisits a painful past and helps us all navigate the tough passage of understanding, grace, empathy, peace, and forgiveness as she is now a caretaker of her aging mom.  Regardless of the relationship you have with your mother or children, this is an episode that digs deep and unearths the intense sentiments that family relations inevitably arouse across generations. RATE, REVIEW, AND FOLLOW ON APPLE PODCAST ‌

Caller Olivia's Question: "I have been in and out of trauma therapy the past couple of years. I stop because my husband believes that a few sessions of talking will help me to get over "whatever it is I need to get over". I have trauma from my childhood and trauma in our marriage. my husband has been a monster, he is an addict to prescription paid meds for pain and porn. There has been physical, mental, emotional abuse, gas lighting and sexual assault. We have started work on a lot of this now that he is in recovery, however it seems that we are dealing with his problems and getting him better, but as always I am forgotten. one of his boundaries is lying. I have told lies as what I feel is self preservation, this started when I was very young to keep my safe. I am not sure how to stop and be truthful and authentic. I feel like I am stuck in my pattern of self preservation to keep me protected that I don't know how to stop. I am ready to be venerable. Your podcast has helped me more than any of my therapy sessions?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to know if there are any topics you'd like to hear us discuss on the podcast. ⁠⁠https://www.therapybros.com/call-in-and-ask-a-question/⁠⁠ Send mail to: Therapy Brothers, 40 W Cache Valley Blvd Ste 3c, Logan, UT 84341  // Brannon Patrick LCSW | "The Expert" // Website: ⁠⁠https://www.brannonpatrick.com⁠⁠ Therapy Practice: ⁠⁠https://therapyutah.org/⁠⁠ Instagram: ⁠⁠https://instagram.com/brannon_patrick⁠⁠ Facebook: ⁠⁠https://www.facebook.com/ExpertBrannon⁠⁠ YouTube: ⁠⁠https://www.youtube.com/user/bpatricklcsw⁠⁠ // Tyler Patrick LMFT | "The Wandering Therapist" // 15-Minute Free Consultation Call: ⁠⁠https://lovestrong.com/consultation-call⁠⁠ Therapy Practice: ⁠⁠https://lovestrong.com⁠⁠ Instagram: ⁠⁠https://instagram.com/the.wandering.therapist⁠⁠ Facebook: ⁠⁠https://facebook.com/love.strong.org⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCXaR4084r-Z_251xVdoyMFQ⁠⁠ // SUPPORT OUR CHANNEL // Newsletter: ⁠⁠https://www.therapybros.com/subscribe⁠⁠ Donations: ⁠⁠https://www.paypal.com/donate/?hosted_button_id=XQUZPJ6QNC22C⁠⁠ Theme Music By: ⁠⁠Max Wardle Music⁠⁠ Books & Audiobooks We Recommend (We earn a small percentage from your purchase with any of the books links on this page): ⁠⁠https://lovestrong.com/most-impactful-books/⁠⁠ // OUR COURSES // Boundary Bootcamp: ⁠⁠https://www.brannonpatrick.com/Boundarybootcamp⁠⁠ Pornography Addiction Recovery Kickstart: ⁠⁠https://lovestrong.com/courses/overcome-pornography-addiction/⁠⁠ // OUR EVENTS // Radiant Dawn | Women's Retreat: https://radiantdawn.org Rising Son | Men's Retreat: ⁠⁠https://risingson.org⁠⁠ Vibrant Love | Couple's Retreat: ⁠⁠https://vibrantlove.org⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapy-brothers/message

Host Jennifer Sanasie breaks down the latest news in the crypto industry. And, TRM Labs Head of Legal and Government Affairs Ari Redbord answers questions on crypto hacks and scams.To get the show every day, follow the podcast here.TRM Labs Head of Legal and Government Affairs Ari Redbord answers questions from viewers on X about customer protection and online privacy in the crypto industry. Plus, predictions from Pantera Capital partner Paul Veradittakit on developments in the crypto space in 2024.-Consensus is where experts convene to talk about the ideas shaping our digital future. Join developers, investors, founders, brands, policymakers and more in Austin, Texas from May 29-31. The tenth annual Consensus is curated by CoinDesk to feature the industry's most sought-after speakers, unparalleled networking opportunities and unforgettable experiences. Register now at consensus.coindesk.com.-This episode was hosted by Jennifer Sanasie. “First Mover” is produced by Jennifer Sanasie and Melissa Montañez and edited by Victor Chen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.