Podcasts about Community

Ex 10:1-12:13, Matt 20:1-28, Ps 25:1-15, Pr 6:6-11

Friday normally brings a ripe episode of Clark Stinks but today Clark has an update for potential car buyers.  While the cost of automobiles has been soaring, Clark reveals a surprising counterpoint: a selection of reliable, more affordable vehicles. Also in the interest of affordability, travel can easily be too costly. But there's an often overlooked option that could help you save on spring break or a summer getaway. (Note: Clark Stinks will be back next week!).       Affordable Vehicles: Segment 1 Ask Clark: Segment 2 Affordable Vacations: Segment 3 Ask Clark: Segment 4 Mentioned on the show: qz: The 10 best cheap new cars, according to Consumer Reports Carscoops: Nobody Wants These 2024 Models And Dealers Are Drowning In Inventory Carvana sold its first used car in Atlanta. Now it's selling new cars. How to Buy a New Car in 5 Steps Odometer Rollback Is On The Rise National Association of State Parks - Locate a Park Is Annual Travel Insurance Worth It? Travel Insurance Checklist: 5 Types of Coverage To Consider Clark.com - Invest & Retire⁠   /   ⁠Retirement Calculator⁠ Clark.com resources: Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Burnout has quietly become a badge of honor. But what if it is actually your nervous system asking you to stop, listen, and do things differently?In this episode of Whinypaluza Podcast, Rebecca Greene sits down with Helen Malinowski, founder of the Somatic Integration Institute and Beacon of Hope Counseling, for a deeply grounding conversation about sustainable success.Helen shares how her own experience with burnout during pregnancy reshaped her approach to leadership, motherhood, and business. Instead of pushing harder, she built a seven figure group therapy practice centered on nervous system regulation, community, and human first leadership.This episode explores why burnout has become normalized, how somatic awareness helps us regulate stress in real time, and why true success supports your clients, your family, and yourself without sacrificing any one of them.Key Takeaways → Burnout is a warning sign, not a measure of dedication or success. → Nervous system regulation begins with simple grounding and awareness practices. → Community is one of the strongest protectors against burnout, both at work and at home. → Sustainable leadership balances people, purpose, and business needs together. → Boundaries are embodied, not just spoken, and require practice and self-awareness. → Small moments of regulation throughout the day can prevent long-term overwhelm.If this conversation resonated with you, take a moment to notice where your body is asking for more support. Share this episode with someone who is carrying too much, and remember to spend every day laughing, learning, and loving.

Chapters00:00 Choosing the Right Dog02:34 Challenges in Hunting Trips04:46 Employee Management Struggles06:31 New Hunting Technology: Beeper Collars12:50 Differences Between Bird Dogs and Hounds17:45 Beeper Collar Features and Functionality22:51 Bark Detection Issues with Garmin Collars30:34 Troubleshooting Collar Malfunctions43:54 WBHA Dinner and Community Engagement45:39 A Relaxed Convention Experience50:00 Dinner and Auction Fun51:34 Podcasting Plans and Consistency59:50 Hound Hunting Regulations and Perspectives01:36:32 Closing Thoughts and Future Topics  We would like to thank those who support this podcast. Special thanks to Double U Hunting Supply for sponsoring this episode. www.dusupply.comhttps://www.youtube.com/@DoubleUHuntingSupply/podcasts

Matt 20:1-28

Send us a textThe Journey of the Skin Savant: Amy Peterson on Beauty Inside and OutIn this episode of From The Inside Out with Rivkah & Eda, we sit down with Amy Peterson, dubbed the 'Skin Savant,' to discuss her incredible journey in the world of skincare. From her early days in a small office to launching a successful practice and skincare line, Amy shares insights on her passion for skincare, spurred by her own personal experience with severe scarring from a traumatic accident. We explore the balance between embracing aging and using modern skincare technologies artfully, the importance of intention and trust in aesthetic treatments, and the power of investing in oneself. Despite the superficial nature of the industry, Amy emphasizes a holistic approach to beauty, valuing both internal and external wellbeing. She also shares her thoughts on how to avoid the pitfalls of overdoing aesthetic treatments and stresses the significance of authenticity and client care in her practice.EPISODE SPONSORSZlata WigsThis episode is powered by Zlata Wigs, where they believe shopping for a wig should feel as beautiful and confident as wearing one. While they're known for an expansive selection—hundreds of exceptional wigs from respected brands—what truly sets Zlata apart is the experience: a serene salon with full attention and zero pressure, plus in-house finishing so clients can take their time, ask questions, and find what feels right. Through innovative production, Zlata maintains exceptional quality while keeping pricing mid-range—living their tagline, “Make exceptional the rule.” From February 1–10, Zlata is hosting their annual sale, alongside the launch of their new Israeli wig line. View their beautiful wigs and learn more at: https://www.instagram.com/zlatawigs/ GUEST BIOAmy Peterson—aka The Skin Savant—is the founder of Skincare by Amy Peterson and her skincare line Lennox & 16th. After surviving a serious accident at 18 that left her with significant scarring, Amy turned her healing journey into a life's work: helping people feel confident in their skin with a thoughtful, clinical, and deeply human approach. She's known for blending skincare, devices, and injectables with integrity—always prioritizing natural-looking results, trust, and “the next right thing.”Use code INSIDEOUT15 which applies to 15% off all individual products (excludes sets) on Amy's incredible new skin line: https://skinsavant.com You can follow Amy on instagram here: https://www.instagram.com/therealskinsavant/ https://www.instagram.com/skincarebyamyp/ CHAPTERS00:00: Introduction02:09:  Meet Amy Peterson “The Skin Savant” + Her Origin Story07:23:  Vitality vs Youth: Embracing Age While Using Modern Tools09:34: Botox, Fillers, Lasers: The “Orchestra” Approach (and What's Misunderstood)COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

Exodus 1-3

In his new book Flourish, bestselling author, scientific journalist, and leading culture expert Daniel Coyle trains his eye on the groups and people who demonstrate exceptional connectivity, presence, and dynamism. His focus driven by a deep curiosity to better understand some of life's biggest questions:What is a meaningful life, and how do we make one? AndHow do certain communities foster closeness, fulfillment, happiness, and energy?To uncover the answers, Daniel spent 5 years visiting with, and studying these diverse groups who he writes: "Have, accidentally or on purpose, demonstrated an extraordinary ability to cultivate joyful, meaningful growth." Some of them include: An unlikely brotherhood of thirty-three men who were trapped in a Chilean mine, A tiny Michigan deli that blossomed into a $90 million ecosystem of businesses, while still keeping its soul.A children's television show host whose quiet presence captured the hearts of parents and kids across generations.And a nonprofit in an impoverished Nairobi settlement that has improved quality of life for thousands of people.Through his trademark original reporting,Daniel found that these flourishing groups do two things: They make meaningThey build communityBut how this unfolds is where things get really interesting: Daniel shares:“The curious thing was, The source of aliveness seemed to be located in moments in which the group did absolutely nothing. That is, they often stopped their activities and came together in ritual-like stillness, and in those quiet moments meaningful connections would arise.These moments were mostly defined by what they lacked. There was no deciding, no information sharing, no reaching for outcomes. Instead the were about deliberately stopping, zooming out to take in the bigger picture, noticing and savoring connection."His beautiful new book, and today's conversation, offer a powerful reminder - To slow down, To practice presence, And through the process, To connect more deeply with ourselves, each other, and the world around us. If we do, it may just be the doorway to the meaning, joy, and fulfillment so many of us yearn for. For more on Daniel, his books, and other work please visit danielcoyle.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On the Science of Mastering Your Intuition | Laura HuangOn the Power of Wonder | Monica ParkerOn Unlocking Our Primal Intelligence | Angus FletcherThanks for listening!Support the show

Is capitalism driving the climate crisis—or could it help save us? In this episode of Climate Brewing, host Susan Oxley talks with Bill McClain, University of Washington instructor, about why business may hold the greatest power for real climate action. Together, they challenge common assumptions about profit, corporate ownership, and the so-called “free market.” Bill introduces the idea of shifting from shareholder capitalism to stakeholder capitalism, where workers, communities, and even the planet itself are considered in economic decisions. The conversation explores how today's system rewards exploitation—and how it could be redesigned to create long-term value for people and creation. This is Part 1 of a two-part series imagining a bold new vision for a just and sustainable economy. Listen to more episodes in the Climate Brewing series. Download the Transcript. Thanks for listening to Faith Unfiltered!Follow us on Facebook and Instagram!Intro and Outro music used with permission: “For Everyone Born,” Community of Christ Sings #285. Music © 2006 Brian Mann, admin. General Board of Global Ministries t/a GBGMusik, 458 Ponce de Leon Avenue, Atlanta, GA 30308. copyright@umcmission.org “The Trees of the Field,” Community of Christ Sings # 645, Music © 1975 Stuart Dauerman, Lillenas Publishing Company (admin. Music Services). All music for this episode was performed by Dr. Jan Kraybill, and produced by Chad Godfrey. NOTE: The series that make up Faith Unfiltered explore the unique spiritual and theological gifts Community of Christ offers for today's world. Although Faith Unfiltered is a Ministry of Community of Christ. The views and opinions expressed in this episode are those speaking and do not necessarily reflect the official policy or position of Community of Christ.

Psalms 25:1-11

Psalms 25:1-11

SummaryIn this episode, Benjamin Lee interviews Keeon Taylor, a fitness expert from Trinidad and Tobago, who shares his personal journey into fitness, the importance of mindset, nutrition, and community in achieving health goals. Keeon discusses his transition from sports to personal training, his philosophy on nutrition, and the five simple steps to fitness success. He emphasizes the significance of a positive mindset, effective nutrition, appropriate workouts, rewards, and community support in the fitness journey.TakeawaysKeeon's fitness journey began after an ACL injury at 25.Community support is crucial in fitness and accountability.Nutrition should be tailored to individual goals and lifestyles.Mindset is the foundation for achieving fitness goals.Effective nutrition is about making gradual changes.Group fitness creates a sense of belonging and motivation.Treat days can be beneficial if they align with goals.Start exercising based on your current fitness level.Daily decisions impact long-term fitness success.You can always start taking care of your health today.Chapters00:00 Introduction and Background16:27 The Power of a Positive Mindset in Fitness20:47 Rewarding Yourself for Your Hard Work23:40 Starting Small and Making Consistent Changes28:33 Balancing Treat Days for Long-Term Success32:58 Taking Care of Your Body for a Healthy FutureBooks, Blogs, Newsletter: ⁠https://benjaminlee.blog⁠I Can Do Podcast: ⁠https://icandopodcast.com⁠Youtube: ⁠https://youtube.com/@icandopodcast?si=kW2BsuvcYsaQZaBv

Ex 8:1-9:35, Matt 19:13-30, Ps 24:1-10, Pr 6:1-5

Delanie Fischer chats with Yousuf Ahmed, founder and CEO of B-SIDES, about upcycling, sustainability, and building an ethical CPG brand—from origin story to sourcing, manufacturing, and growth. Yousuf also shares the routines and mindset practices that keep him grounded through the highs and lows of entrepreneurship, offering practical takeaways for anyone building a conscious business or looking for inspiration to upcycle in daily life. Episode Highlights:  Inside the Evening Ritual That Keeps Yousuf Grounded Where You Start Isn't Likely Where You'll End Up 2 Mindsets Every Entrepreneur Can Use as Needed Releasing Perfectionism for the Sake of the Mission Inside Scoop: Production in the U.S. vs. Canada ____ A quick 5-star rating means a ton! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Get a bunch of free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes (audio & video) now on Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: We Need Your Art! For Health, Community, and More with Amie McNee: https://www.delaniefischer.com/selfhelplesspodcast/episode/25b6ee3e/we-need-your-art-for-health-community-and-more-with-amie-mcnee Q&A: Publishing, Podcasting, and Creative Entrepreneurship with Literary Agent Lindsey Smith and Podcaster Delanie Fischer: https://www.delaniefischer.com/selfhelplesspodcast/episode/23bfb9d7/qanda-publishing-podcasting-and-creative-entrepreneurship-with-literary-agent-lindsey-smith-and-podcaster-delanie-fischer The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos: https://www.delaniefischer.com/selfhelplesspodcast/episode/2bd21fe3/the-shocking-ingredients-in-menstrual-products-toxic-truths-safe-alternatives-and-the-future-of-period-care-with-arielle-loupos Learn more about your ad choices. Visit megaphone.fm/adchoices

Picking up a camera is often the start of a life-changing journey. And when it's combined with a focus on community building, the determination to lead by example, and shrewd entrepreneurial skills—this basic action can have a ripple effect with the potential to change countless lives. In today's show, we speak with creative community trailblazer CJ Wolfe, who has built a passion for pictures and infectious team spirit into a multifaceted brand that encompasses rental studios, a creative agency, and a non-profit organization with a mission to educate and inspire disenfranchised youth.  Listen in and discover how CJ tapped the determination and leadership skills instilled in him as a student athlete to build a thriving business from the ground up. As an advocate of the 10,000-hour rule, he put in the time and focused on studying the industry and its varied tools and processes, to propel both himself and his community to the next level. When asked what advice he'd give to young photographers just starting out, CJ notes: "…have your third eye open to what's going on around you, and how you can fit that into your story, into your art, into your creativity with your camera. Because nowadays, photographers, you're just not a photographer. Like, there's so much more to that now." Guest: CJ Wolfe Episode Timeline: 2:55: CJ's first camera, his pictures of fellow athletes, and learning camera settings on the fly. 6:29: The skills CJ learned from sports that have helped him build his business.  10:37: The challenges involved in establishing a 600-square-foot photo studio and rental business.  16:55: Building the business by studying the industry and the needed tools and trusting that process.  20:52: Establishing the CJ Wolfe Foundation as a non-profit organization and building the staff.  24:57: Earning people's trust, changing the perception of the neighborhood, and looking to establish studios in other cities.  31:23: Looking ahead to another five years and having more impact, plus CJ's plans to get back to his own photography. 33:59: CJ's advice for photographers who are just starting out: Always be open to learning new things about storytelling and marketing.  36:55: CJ's upcoming plans related to upcoming photo activations and major events going on in Philadelphia.   Guest Bio: CJ Wolfe first picked up a camera in 2018, while pursuing college studies as a student-athlete. Since that time, he's become a staple within Philadelphia's creative community, influencing sports, music, and lifestyle through his creativity behind the scenes and, most importantly, behind the camera. Early on, CJ recognized a major gap in his hometown—a lack of safe, inspiring spaces for photographers to refine their craft, showcase their talents, and build professional networks. Responding to that need, in 2020, he founded Immortal Vision Studio, which quickly grew into a trusted rental powerhouse for photo and video production. Now operating two boutique studios totaling 6,000 square feet and booking over 2,000 appointments a year, this homegrown business has become a cornerstone of the city's creative community. Additionally, in 2023, CJ founded Immortal Vision Agency as a creative firm producing high-impact content for brands and businesses, while simultaneously elevating local talent to the world stage. Working together with his team, CJ has produced work for Red Bull, Footlocker, Ethika, ASAP Ferg, Lil Baby, Meek Mill, and Allen Iverson to name just a few.   Stay Connected: CJ Wolfe Website: https://www.cjxwolfe.com/  CJ Wolfe Instagram: https://www.instagram.com/cjxwolfe/   CJ Wolfe LinkedIn: https://www.linkedin.com/in/cj-wolfe   CJ Wolfe Tiktok: https://www.tiktok.com/discover/scott-beardslee  Immortal Vision Studio Website: https://www.immortalvisionstudio.com/  Immortal Vision Studio Instagram: https://www.instagram.com/immortalvisionstudio/   Immortal Vision Studio Youtube: https://www.www.youtube.com/@immortalvisionstudio/  Immortal Vision Studio LinkedIn: https://www.linkedin.com/company/immortalvisionstudio  CJ Wolfe podcast segment at B&H's Bild Expo: https://www.bhphotovideo.com/explora/podcasts/photography/bild-2025-recap-with-cj-wolfe-maria-clinton-benjamin-von-wong  Credits: Host: Derek Fahsbender Senior Creative Producer: Jill Waterman Senior Technical Producer: Mike Weinstein Executive Producer: Richard Stevens  

Donate here for Giant Bomb and MinnMax's ICE Out charity stream this Friday at 5pm Central on Twitch and YouTube - http://bit.ly/iceoutminneapolis MinnMax's Ben Hanson, Haley MacLean, Jeff Marchiafava, and Jacob Geller rave about the new mountain-climbing game Cairn before diving into Cyberpunk 2077 and the history of reevaluating games years after they released. After that we have a fun discussion about whether Playground's Fable launching later this year can compare to the original game, defend Highguard, and JeffM gets weird talking about trading babies. Then we answer questions submitted on Patreon by the community and award the iam8bit question of the week! You can win a prize and help make the show better by supporting us on Patreon and submitting a question! https://www.patreon.com/minnmax Please share what's happening in Minneapolis, watch this video Ben cut together - https://youtu.be/W1dyNcRGRXY Watch and share the video version of The MinnMax Show - https://youtu.be/dDR0BaW7LRk Learn more about the BDS Xbox boycott here - https://bdsmovement.net/news/boycott-microsofts-xbox Help support MinnMax's supporters! https://www.iam8bit.com - 10% off with Promo Code: CHAMPAGNEDREAMS https://www.huel.com/minnmax20 - 20% off your first order: MINNMAX20 To jump to a particular discussion, check out the timestamps below... 00:00:00 - Intro 00:03:47 - Cairn 00:24:02 - Huel 00:25:57 - Cyberpunk 2077 00:35:10 - Gaming's biggest reevaluations 01:15:06 - Fable (2004) 01:20:27 - Fable (2026) 01:28:07 - Highguard 01:36:10 - Perfect Tides 01:39:59 - Space Warlord Baby Trading Simulator 01:47:16 - Thanking iam8bit - https://www.iam8bit.com 01:51:10 - Community questions 02:29:40 - Get A Load Of This Haley's GALOT - https://www.youtube.com/watch?v=wWKSoxG1K7w Jacob's GALOT - https://www.netflix.com/tudum/articles/train-dreams-release-date-cast-plot-news Hanson's GALOT - https://www.reddit.com/r/todayilearned/comments/e21xqc/til_that_sega_is_short_for_service_games/ JeffM's GALOT - https://youtu.be/W1dyNcRGRXY Community GALOT -https://www.youtube.com/watch?v=aTtcZWwKqyo Disclosure - Games discussed on MinnMax content are most often provided for free by the publisher or developer. __ Support us on Patreon -https://www.patreon.com/minnmax Support MinnMax directly on YouTube - https://youtube.com/minnmax/join Follow us on Twitch -https://www.twitch.tv/minnmaxshow Subscribe to our YouTube channel -https://www.youtube.com/minnmax Subscribe to our solo stream channel - https://www.youtube.com/@minnmaxstreamarchives Buy MinnMax merch here -https://minnmax.com/merch Follow us on Bluesky - https://bsky.app/profile/minnmax.com Go behind the scenes on Instagram -https://www.instagram.com/minnmaxshow #minnmax #minnmaxshow #gameinformer This podcast is powered by Pinecast.

In this special solo episode, Darin shares a deeply personal announcement years in the making. After more than two and a half years of traveling, filming, listening, and immersing himself in cultures and conversations around the world, Darin officially invites listeners into a living project and movement: The Roadmap to Happiness. This upcoming series features powerful conversations with voices like Jason Momoa, Elijah Wood, Shailene Woodley, and Alec Baldwin, alongside everyday people across the globe, all exploring what truly creates contentment, connection, and hope. This episode is not about hacks or quick fixes. it's about what truly creates contentment, connection, and hope across cultures. From Sundance revelations to universal human needs, Darin lays out the foundational pillars that consistently show up wherever people are thriving, and why happiness isn't just personal, but collective.       What You'll Learn Why this episode is different from a typical solo deep dive The origin story of The Roadmap to Happiness What Sundance revealed about the power of this project Why happiness isn't about perfection or constant joy The universal human needs that create contentment across cultures Why generosity instantly shifts biology and emotion How purpose extends beyond job titles and income Why community and safety are non-negotiable for thriving The biological and emotional importance of access to nature How health creates energy, clarity, and resilience Why freedom and time matter more than productivity How hope counters fear and catastrophizing Why happiness is contagious and scalable The difference between a TV show and a living movement How small increases in happiness can change the world     Chapters 00:00:03 – Welcome to SuperLife and the mission of sovereignty 00:00:33 – Sponsor: Mana Vitality and frequency-based wellness 00:02:04 – A different kind of episode: a special announcement 00:02:23 – Filming quietly for over two and a half years 00:02:55 – Revealing the project at Sundance 00:03:27 – Familiar faces and unfinished chapters 00:03:34 – The birth of The Roadmap to Happiness 00:04:16 – Sundance panel experience and audience reaction 00:04:44 – Bringing listeners inside the journey 00:05:16 – A question that stopped Darin cold 00:05:28 – What travel and immersion revealed about happiness 00:05:47 – Health, generosity, security, purpose, and balance 00:06:06 – Contentment vs constant joy 00:06:24 – Happiness as a global experience 00:06:50 – Safety, meaning, love, and connection 00:07:36 – Why most people are fundamentally good 00:07:42 – What connects every story across cultures 00:08:02 – Feeling seen, safe, and respected 00:08:40 – Pillars, not hacks, of happiness 00:09:08 – Subjective joy vs foundational needs 00:10:08 – Sponsor: Shakeology and nutrient density 00:13:12 – Generosity as a biological and emotional amplifier 00:14:13 – Purpose beyond titles and income 00:14:32 – Community and collective uplift 00:14:50 – Security and feeling protected 00:15:03 – Access to nature as a biological 00:15:34 – Health as energy, clarity, and resilience 00:16:07 – Freedom, time, and expression 00:16:30 – Happiness across cultures and belief systems 00:16:52 – Hope as the central message 00:17:18 – Why giving up hope gives up everything 00:17:26 – Creating a movement, not just a show 00:17:43 – Lessons from Down to Earth 00:18:06 – The ripple effect of collective happiness 00:18:35 – From TV series to living movement 00:18:52 – Invitation to join The Roadmap to Happiness 00:19:22 – Building community before the show airs 00:19:40 – An invitation to slow down and reconnect 00:19:49 – See you on the road 00:20:24 – Stop the scroll, start the roll 00:20:32 – Closing message and gratitude     Thank You to Our Sponsors Shakeology: Get 15% off with code SUPERLIFE at Shakeology.com. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More From Darin: Follow the New Show: Roadmap to Happiness Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Happiness isn't a destination or a hack — it's a set of conditions we can build together.

Brother Eric Richards teaches Institute and Seminary in the Utah North Area, is a member of the Veritas society, a contributing author for the Patheos project, and a member of the International Writers and Editors Association. He has served in several Bishoprics, twice on High Councils, in the Stake Presidency, and now serves as a Bishop. For five years, Brother Richards and his team wrote the Online Seminary Curriculum. He presents at BYU and BYU-Idaho Education Week and is the author of Preparing for the Second Coming, Come Follow Me: Words of the Week, and was a contributing author for Deseret Book's “Hear Him” project. He's a certified Neuroscience Coach, and a great pickleball player in his free time. Brother Richards grew up attending the Mountain View Baptist Church in San Diego before missionaries baptized him and his mom. He served a mission in Honduras, and his son later served in the same mission. He first moved to Utah after meeting his future wife at EFY, and taught Seminary and played water polo and volleyball for Utah State University. They have been married for 27 years. Most of all, he loves teaching and being with valiant Christians around the world. Links Preparing for the Second Coming Come Follow Me: Words of the Week Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights How can we lead in a way that connects members deeply to Jesus Christ? This conversation moves beyond administrative duties to explore practical frameworks for empowering members, delivering difficult counsel, and fostering a revelation-driven ward culture. 00:02:37 – Eric Richards’s Background and Experience 00:06:05 – Core Messages and Focus on Jesus Christ 00:07:42 – Approaching Leadership and Interviews 00:12:21 – The Importance of the Bishop’s Helpline 00:13:05 – Interview Techniques for Revelation 00:20:03 – The Role of Hope in Leadership 00:24:11 – Addressing Pornography in Ministering Interviews 00:30:51 – Supporting Speakers and Teachers in Sacrament Meetings 00:35:07 – Encouraging Discussion in Sunday School 00:39:26 – Inspired Counsel on Callings 00:45:12 – The Bishop’s Prayer List and Personal Ministry 00:46:33 – Ministering Interviews and Strengthening Faith Key Insights Connecting to Christ: All leadership efforts should ultimately prioritize helping individuals develop a personal relationship with the Savior rather than simply maintaining organizational functions. Four Levels of Problem Solving: Leaders can empower members by identifying their current “level” of problem-solving: Level 1 (bringing a completed solution), Level 2 (proposing options), Level 3 (sharing findings/research), or Level 4 (simply asking for the answer). The “Hot Sauce” Technique: Delivering difficult correction is most effective when used as a “compliment sandwich,” where hard truths are encased in genuine love to ensure the counsel is “metabolized” rather than rejected. Facilitating Personal Revelation: Leaders should serve as a “Sherpa” or “guide on the side,” asking questions that invite the member to receive their own answers from the Spirit rather than providing them directly. Wellness Baselines: Richards emphasizes checking a member’s physical (sleep, diet, exercise) and spiritual (prayer, scripture, temple) “baselines” to address holistic needs before tackling complex emotional or behavioral issues. Heart-Led Vulnerability: To create safety, leaders should model vulnerability in sacrament meetings and classes, prioritizing personal, “heart-led” experiences over purely informational “head-led” teaching. Leadership Applications Member Empowerment: Instead of solving every problem, a leader can ask a member where they are on the 1–4 problem-solving scale, encouraging them to find and present their own solutions for the leader’s approval. Ward Council Dynamics: Councils are most effective when members “check their ego” and evaluate every proposal through “three hats”: their perspective as an individual, as a friend/neighbor, and through their specific stewardship. Joyful Ward Culture: Leaders can foster a “Church of Joy” by normalizing post-meeting interactions and using specific roles, such as “stenographers” to document the ward’s spiritual history and community connections. The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

Set yourself up for success: how to create a sustainable movement plan. We walk through their own real-life movement plans to explore the three things every movement plan needs: a clear focus, a small set of daily “ride-or-die” exercises linked to that focus, and movement integrated across the many domains of life—not just exercise.This episode offers a practical, honest look at how to build a sustainable movement plan that actually works, highlighting flexible planning and simple environmental makeovers that reduce resistance and make movement easier to return to—again and again.Enhanced Show Notes and Full Transcript00:12 Movement Plan Introduction00:45 Resources for Your Movement Plan01:30 Sponsor Acknowledgements02:50 The Three Movement Plan Must-Haves03:50 The First Essential: A Movement Focus You Re-Evaluate06:25 Daily “Ride-or-Die” Exercises10:30 Psychological Flexibility: Why Time Targets Often Backfire19:18 Containers for Movement: Exploring the SLOTH Model20:13 Sleep, Repetitive Positioning, and Supportive Rest23:16 Leisure Activities26:28 Incorporating Movement Into Your Occupation28:55 Transportation and Home Makeovers33:00 Listener Question: Underuse vs. Overuse of Body PartsBooks Mentioned:My Perfect Movement Plan by Katy BowmanLinks & Resources Mentioned: Download a printable Movement Plan Hamstring curls with a ballSide bend on the ball Ball push-upsConnect, Move & Learn:Join Our Newsletter: Movement Colored GlassesFollow Katy on SubstackTry Katy's Virtual Studio Free for 7 days!Made Possible By Our Wonderful Sponsors:Smart Playrooms: Beautiful playroom design and movement-rich equipment—save 10% on monkey bars and rock-wall items with code DNA10.My Happy Feet: Toe-spacing socks that gently realign toes for comfortable recovery—take 20% off with code MYDNA.Venn Design: Beautifully upholstered ball-shaped Air Chairs that encourage dynamic sitting.Movemate: Active standing boards with smoothly articulating wooden slats. Designed to keep you moving without interrupting your focus.Ikaria Design: The Soul Seat® offers height-adjustable, multi-position sitting—get 10% off new chairs and desks with code DNA10.Peluva: Five-toe minimalist shoes that move like you do—take 15% off with code NUTRITIOUSMOVEMENTThoughts/questions email us at podcast@nutritiousmovement.comYour Voice on the Podcast: Read The Credits 

Today's guest is Paul Cater. Paul is a veteran strength and conditioning coach with over 25 years of experience spanning professional baseball, collegiate athletics, and high-performance team environments. Paul is known for blending traditional strength training with rhythm, timing, gravity, and a deeply relational, art-driven approach to coaching. His work challenges purely formulaic or data-driven models and puts the live training session back at the center of athlete development. In an era where training is increasingly automated, optimized, and reduced to dashboards and numbers, it's easy to lose the human element that actually drives performance. This conversation explores how rhythm, feel, load, and coaching presence shape not just outputs, but adaptability, resilience, and long-term athletic growth. If you've ever felt that “something is missing” in modern training environments, this episode speaks directly to that gap. In this episode, Paul and I explore training as a live performance rather than a static program. We discuss using early isometric and axial loading as a readiness anchor, how downbeat rhythm and eccentric timing drive better outputs, and why chasing numbers too aggressively can undermine real performance. We dive into music, movement, art, and coaching intuition, and how creating alive, rhythmic sessions builds stronger athletes, and better coaches, without relying solely on rigid protocols or excessive monitoring. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Mountain Training Inspirations 6:00 – The Role of Community in Training 12:15 – Performance and the Observer Effect 23:27 – Shifting Training Protocols 32:32 – Balancing Data and Intuition 42:14 – Efficacy of Isometric Training 47:23 – Five-Minute Wonders 53:28 – The Art of Adaptation 57:44 – Embracing the Subconscious 1:28:06 – A Playlist for Performance Actionable Takeaways 0:07 – Mountain training inspirations Training in demanding natural environments reshapes how you view effort, pacing, and resilience. Use uneven terrain and elevation to naturally regulate intensity instead of forcing outputs. Let the environment create variability rather than programming it artificially. Periodically remove mirrors, clocks, and screens to reconnect athletes with internal feedback. 6:00 – The role of community in training Training outcomes improve when athletes feel socially anchored. Design sessions where athletes work together rather than in isolation. Use shared challenges to build collective buy-in and accountability. View community as a performance multiplier, not a soft add-on. 12:15 – Performance and the observer effect Athletes change behavior when they know they are being measured. Use testing sparingly to avoid distorting natural movement. Train without constant feedback to preserve authentic effort. Recognize when measurement helps clarity and when it creates tension. 23:27 – Shifting training protocols Protocols should evolve with the athlete, not remain fixed. Regularly reassess whether a method still serves the athlete's needs. Avoid loyalty to systems that no longer produce adaptation. Let context, stress, and readiness guide training decisions. 32:32 – Balancing data and intuition Numbers inform decisions, but intuition completes them. Use data as a reference point, not the final authority. Trust experienced pattern recognition when data feels incomplete. Teach younger coaches how to observe, not just measure. 42:14 – Efficacy of isometric training Isometrics offer clarity, control, and nervous system regulation. Use isometrics to teach position awareness and intent. Apply them during deloads or recovery periods. Emphasize quality of tension rather than maximal force. 47:23 – Five-minute wonders Short, focused training can still drive adaptation. Use brief sessions to maintain rhythm during busy schedules. Prioritize intent and execution over duration. Stack small doses consistently rather than chasing long sessions. 53:28 – The art of adaptation Adaptation is individual, nonlinear, and context dependent. Avoid expecting identical outcomes from identical programs. Adjust based on response, not expectation. Respect that progress can look quiet before it looks obvious. 57:44 – Embracing the subconscious Much of performance operates below conscious control. Reduce over-cueing to allow automatic movement to emerge. Trust repetition and environment to shape behavior. Coach less, observe more. 1:28:06 – A playlist for performance Music influences emotional and physical rhythm. Use music intentionally to shape session tone. Match tempo to desired movement qualities. Allow athletes some ownership over the training atmosphere. Quotes from Paul Cater “Training is as much about remembering what we are as it is about building what we want to become.” “The moment measurement changes behavior, you have to question what you are actually training.” “Community is not separate from performance. It is performance.” “Coaching is an art because people are not repeatable systems.” “Isometrics give you honesty. There's nowhere to hide.” “Data can guide you, but it cannot feel the athlete.” “Adaptation does not care about your program, only your response.” “Sometimes the best thing you can do as a coach is stop talking.” About Paul Cater Paul Cater is a veteran strength and conditioning coach with over 25 years of experience working across professional baseball, collegiate athletics, tactical populations, and high-performance team sport environments. He has served in leadership and performance roles with organizations including Major League Baseball, NCAA programs, and private high-performance facilities, and is known for his ability to blend high-intensity strength training with rhythm, coordination, and ecological skill development. Paul's coaching philosophy emphasizes gravity, timing, and rhythm as foundational drivers of athletic performance. Rather than relying solely on rigid programming or isolated testing, his sessions are built around early exposure to meaningful load, isometric and inertial work, and rhythmic constraints that reveal readiness, alignment, and intent in real time. His work integrates elements of sprint mechanics, change of direction, elastic strength, and movement artistry to create training environments that are both physically effective and psychologically engaging. Currently working in a collegiate performance setting, Paul is deeply interested in coaching as a live, relational craft; treating each session as a performance that develops not just outputs, but awareness, adaptability, and ownership in athletes. His approach bridges traditional strength training with concepts from sport, art, music, and survival movement, offering a perspective that challenges purely automated or data-driven models of performance.

Matt 19:13-30

Nels farms corn and soybeans in Iowa, including seed beans for major companies, while running a diverse lineup of equipment and managing challenges like field fires, weather swings, and land access as a next-generation farmer. He shares what it was like returning to the family operation, starting on his own acres, and building a farm business one decision at a time.We also dive into:Why he started sharing farm life on social media in 2019How simple things like rain gauge updates connect farmers and non-farmers alikeWhat it's like raising kids who actively help on the farmLessons learned from Iowa Corn's I-LEAD program and international trade missionsWhy community involvement — fire department, PTO, Lions Club — still matters in rural AmericaThe reality of farming through tough seasons, including multiple field fires in one yearThis conversation is a reminder that farming isn't just about acres and yields — it's about people, perspective, and showing the real side of agriculture. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Genesis 48-50

In this final episode of Self‑Care Practices for Times of Injustice and Rising Fascism, I walk you through what support and community truly mean as a self-care practice when the world feels unsafe and heavy— especially as we witness more violence and injustice. I share how I've intentionally rooted myself in relationships and spaces where I can bring my whole humanity — where we can laugh, rest, dream, and also hold grief with each other. I unpack in-depth how I've intentionally CHOSEN the communities that hold me, the friendships and family who reflect my values, and why community, support, and allyship during this time are essential. Community is medicine. Support is medicine. We don't heal in isolation. We heal together — AND we're stronger together. PRESS PLAY AND LISTEN NOW. xo Brenda PS. If one of the things you're wanting or needing right now is a community of like‑minded women — women who are on their journeys healing their relationship with food and their bodies, women with weight‑related goals who refuse to do weight loss in the same harmful ways that created the harm in the first place — I want to invite you into my community: TL10. TL10 (The Last 10) is a coaching community where healing and results come together — where you're supported to break free from emotional eating, self‑sabotage, and the old cycles that have held you back, without diet‑culture rules or shame. It's a place where your goals are named by you, and your empowerment and self-liberation matter.

Some of life's most beautiful moments arrive when we're not chasing them.In this episode of The Courage to Be, Tania explores what unfolds when you soften your grip, slow your pace, and allow life to meet you in unexpected ways.This conversation touches on flow, synchronicity, manifestation, and the quiet power of being open instead of pushing.What might be waiting for you if you relaxed just a little more?Related episodes to explore:•⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 167: Did I Manifest This? A Bali Story About Universal Signs - https://youtu.be/gwF87tVHqZc• 152: What If You Didn't Have to Push Anymore? - https://youtu.be/i9FKwBd-gmc

Clare joins writer Nicola Chester for a circular walk from her home in the village of Inkpen in West Berkshire. Despite recently breaking her leg in an unfortunate tangle of dog zoomies, Nicola is back on her feet and eager to share the landscapes that have shaped both her life and her books. Their route takes them through Manor Farm, the setting for her latest work, and up towards Inkpen Beacon, a hill familiar to Clare from childhood climbs.As they walk, Nicola reflects on her lifelong desire to farm, the barriers faced by women in agriculture, and the remarkable story of Miss Julia White, a pioneering farmer whose life she explores in her new book Ghosts of the Farm: Two Women's Journeys Through Time, Land and Community. Presenter: Clare Balding Producer: Karen Gregor

What happens when four professional organizers (who are also actual IRL dear friends) finally manage to get on the same schedule… before 2031?

Dr. Victoria Luraguiz, MD, and Dr. Natalia Luraguiz, MD are board-certified physicians, sisters, and the founders of Wellness by Dr. Victoria & Dr. Natalia, a physician-led concierge medical practice redefining modern healthcare in Shreveport, Louisiana. Dr. Victoria is known for her deep clinical insight, innovation in longevity and regenerative medicine, and passion for advancing physician-led healthcare models. She plays a key role in developing Wellness's future-focused programs, including peptides, biohacking strategies, and national expansion initiatives. Dr. Natalia, a family medicine physician with a concierge and longevity focus, is widely loved for her hands-on care, strong patient relationships, and ability to translate complex medical science into real-life wellness plans. She is deeply involved in community education, women's health, and integrating preventive care with aesthetics and emotional wellness. Together, they lead a multidisciplinary team offering concierge medicine, longevity and peptide therapy, regenerative medicine, advanced aesthetics, IV therapy, and holistic wellness services—all under one roof. Their approach is deeply personal, data-driven, and centered on empowering patients to take ownership of their health. Beyond the clinic, Dr. Victoria and Dr. Natalia are passionate advocates for independent physicians, community collaboration, and reshaping the future of healthcare—locally and nationally.   Website: https://www.luraguizmd.com/ Kindness Project:   Chapters 00:00 Introduction and Background of the Guests 02:06 The Concept of Concierge Medicine 05:44 The Importance of Holistic Care 09:07 Innovations in Wellness and Community Engagement 12:37 The Role of Community in Healthcare 15:19 The Impact of Technology on Health 18:03 The Need for Connection in Modern Society 22:40 Understanding Patient Needs and Emotional Health 25:17 The Shift in Healthcare Dynamics 30:41 The Future of AI in Healthcare 35:05 The Kindness Project: A Community Initiative 52:10 Empowering Students Through Kindness 01:06:51 Closing Thoughts and Future Aspirations

SummaryIn this episode, I sit down with Blake Brouillette from Christ in the City and discuss the complexities of poverty, the role of charity, and the importance of personal relationships in addressing societal issues. We explore the challenges of balancing government and personal responsibility, the impact of community and personal encounters, and the transformative power of generosity and service. TakeawaysPoverty is a complex issue that requires both systemic and personal approaches.Personal relationships are crucial in addressing societal issues effectively.Generosity and service have transformative power for both giver and receiver.Balancing government and personal responsibility is key in addressing poverty.Community involvement enhances the impact of charitable efforts.Relational charity is more effective than transactional approaches.Personal encounters can break down barriers and build trust.The role of charity is not just to provide but to empower individuals.Understanding individual stories is essential in effective charity work.Generosity should be guided by compassion and understanding.Follow along for weekly content on leadership, faith, discipline, personal growth, marriage, fatherhood, and living an excellent life.Join the SE Community on Locals here!! https://seekingexcellence.locals.com/

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a heartfelt conversation with Elizabeth, Karen, and Mukti about the profound journey of grief and healing. Elizabeth shares her personal story of losing her husband and the subsequent struggle with despair, highlighting the importance of community support and coaching in her recovery. Karen provides insights into the role of grief education and the need for proactive approaches to healing. Mukti discusses the significance of understanding grief through a broader lens, emphasizing the importance of community in the healing process. Together, they explore themes of resilience, transformation, and the coexistence of grief and joy, ultimately inspiring listeners to embrace their own journeys of healing and growth.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Elizabeth shares her journey from grief to healing. ·       The importance of community support in overcoming loss. ·       Karen emphasizes the need for proactive grief education. ·       Mukti discusses the role of psychedelics in grief therapy. ·       Resilience is key to navigating life's challenges. ·       Elizabeth highlights the transformative power of coaching. ·       The significance of feeling emotions in the healing process. ·       Grief can coexist with joy in a person's life. ·       The anti-fragile mindset allows for growth through adversity. ·       Creating a supportive community is essential for healing.     Chapters 00:00 Journey Through Grief: Elizabeth's Story 11:56 Finding Hope: The Role of Community and Support 18:15 Transformative Healing: Karen's Impact on Elizabeth 23:47 Living with Love: Honoring Loss and Moving Forward 25:11 Understanding Grief and Mourning 30:03 The Journey of Healing and Transformation 36:03 The Hero's Journey of Reclaiming Life 40:36 Community and Support in Healing 49:23 Embracing Darkness as a Teacher     To learn more about Karen Sutton: Email:  coaching@karensutton.co.uk Website: https://www.karensutton.co.uk/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en   LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

In this episode Josiah and Micah Kennealy unpack how to create a community that young adults are craving from your church!  Join the youngadultstoday community: 1. Coaching Communities launch Feb 16th. Deadline to sign up is Feb 9th: https://www.youngadults.today/coaching-communities  2. See you in Minneapolis this March 13-14th for the leader conference: https://www.youngadults.today/conference

The STR market isn't crashing — it's recalibrating.In this episode, we break down AirDNA's 2026 outlook and translate the data into real, tactical decisions for hosts and property managers. Demand is softening, supply is shifting, and average properties are losing ground — but operators who adapt will win.This is a data-backed walkthrough of what's changing, why it matters, and exactly what to do next.If you want the Training on how you should look at increasing your pricing so that you are not making 15 to 18% less than you were a year over year just click the link and DM "FEE".https://ig.me/m/mike.sjogren?utm_source=Podcast&utm_medium=Captivate&utm_campaign=T035&utm_content=FEEInside this episode:• What AirDNA's 2026 data actually says about demand and supply• Why average properties will lose occupancy and revenue• The markets and property types positioned to outperform• How to talk homeowners into smart upgrades (with ROI)• Why property managers are pulling ahead of solo hosts• Using AI and systems to protect reviews and prevent burnout00:00 – What the 2026 STR Outlook Means for Hosts & Property Managers03:30 – Why STR Supply Has Flattened (And Why That Matters)06:10 – Demand Is Softening: The Economic Reality Hosts Must Accept09:15 – Average Properties Will Lose Occupancy in 202612:00 – Why Larger, Luxury Properties Are Winning Again15:00 – Shedding Low-Performing Properties to Refocus Growth18:20 – Coastal & Urban Markets: Where Smart Money Is Moving21:00 – How to Sell Homeowners on Strategic Property Upgrades24:30 – Property Managers vs Solo Hosts: The Performance Gap27:40 – AI, Systems, and the Only Way to Scale Without Burning OutGet FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com/

In this episode of The Retreat Leaders Podcast, Shannon sits down with Bessie Refalo, a yoga and Pilates retreat leader who is carving out a unique lane in the wellness retreat industry - reformer Pilates retreats in Europe. Bessie shares the behind-the-scenes reality of creating retreats that require specialized equipment, including the challenges of finding venues with reformer Pilates machines and the creative solutions she's used to make her retreats possible. From transporting reformers by lorry in Portugal to discovering bespoke studios in Italy, this conversation is a masterclass in persistence, adaptability, and thinking beyond traditional retreat models. Shannon and Bessie also discuss the rapid growth of the wellness retreat industry, the realities of hosting retreats in Europe, and why networking, flexibility, and on-the-ground familiarity are essential for successful international retreats. This episode is a must-listen for retreat leaders who want to expand internationally, host niche retreats, or navigate complex logistics without giving up on their vision. Key Takeaways Niche retreats (like reformer Pilates) require creativity, persistence, and flexibility. Hosting retreats with specialized equipment presents challenges - but solutions exist. Europe offers strong appeal for US-based retreat guests due to accessibility and travel interest. Building relationships with local studios and partners is key to international retreat success. Logistics, cultural differences, and local business hours matter more than most hosts expect. Networking and in-person learning accelerate retreat growth and confidence. Fully booked retreats are built through clarity, demand, and aligned offerings - not shortcuts. About Bessie Refalo Bessie Refalo is a yoga and Pilates instructor and retreat leader specializing in wellness retreats that combine movement, travel, and intentional experiences. Known for her innovative approach to reformer Pilates retreats, Bessie creates immersive international retreats that prioritize high-quality instruction, thoughtful locations, and meaningful connection. Connect with Bessie here:  www.bessierefalo.com    The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify ----- TIMESTAMPS Bessy's Background and Journey (00:01:36) Bessy shares her background, the Bessy Raffaello Method, and her entry into retreats. Launching Retreats with Limited Resources (00:02:21) Discussion on starting retreats without a clear blueprint or abundant resources. Personal Motivation and Reformer Retreat Challenges (00:03:04) Bessy describes her inspiration and the unique challenges of hosting reformer Pilates retreats. Finding Venues and Logistics of Reformers (00:04:03) Exploring the difficulty of finding venues with reformer machines and the logistics involved. Pilates Reformer Popularity and Industry Growth (00:06:15) Conversation about the booming Pilates and wellness industry and its opportunities. Venue Search and Forming Partnerships (00:07:36) Bessy details her search for venues, challenges with unresponsive owners, and finding her business partner in Portugal. First Retreat Execution and Overcoming Obstacles (00:09:12) How Bessy and her partner transported reformers and handled unexpected issues during their first retreat. Expanding to Italy and Other Locations (00:10:00) Bessy discusses finding a unique venue in Italy and her desire to expand to more locations. Retreat Industry Forum Announcement (00:11:36) Shannon announces the upcoming Retreat Industry Forum event in Denver. Venue Owner Mindset and Cultural Differences (00:13:27) Discussion about the challenges of working with European venues and cultural differences in business practices. Importance of Site Visits and Local Culture (00:15:19) Advice on visiting retreat locations and understanding local customs and schedules. Budgeting and Financial Realities (00:17:14) Bessy shares lessons on budgeting, accounting for lost income, and the importance of honest financial planning. Retreat Agenda Planning and Avoiding Over-Scheduling (00:19:21) Tips on not overpacking retreat agendas and allowing space for rest and integration. Group Energy and Audience Fit (00:21:32) The importance of group dynamics, attracting the right participants, and managing energy drains. Attracting and Repelling the Right Clients (00:23:27) Shannon and Bessy discuss the value of attracting ideal clients and repelling those who aren't a good fit. Investing in Training and Community (00:24:21) Bessy reflects on the value of attending workshops, investing in herself, and connecting with like-minded leaders. Upcoming Retreats and Availability (00:28:20) Bessy shares details about her upcoming Portugal and Italy retreats, including availability and unique features. Closing and Contact Information (00:31:16) Shannon and Bessy wrap up, discuss future collaborations, and share how listeners can connect.

Ex 7:25-9:35, Matt 19:13-30, Ps 24:1-10, Pr 6:1-5

In this episode of That's So Hindu, Mat McDermott interviews Ravi Rajan, producer of the documentary “Castegate” and Sundar Iyer, one of the engineers at the center of Cisco caste discrimination case. The conversation delves into the allegations of caste discrimination, the subsequent documentary that was produced to document the events, and the broader implications of caste discrimination in the US. The speakers discuss the egregious claims made by the California Civil Rights Department, the political mobilization against Hindu Americans, and the legislative context surrounding SB 403. They emphasize the need for community awareness and action against discrimination, while also highlighting the importance of ethical leadership in politics.Watch: https://castegatethefilm.org/ TakeawaysThe Cisco case involves allegations of caste discrimination and harassment.The documentary aims to document the truth behind the Cisco case.There are significant misrepresentations in the claims made by the California Civil Rights Department.Political mobilization against Hindu Americans is a growing concern.Caste discrimination is being used as a tool to target Hindu Americans.The Civil Rights Department's actions raise ethical questions about government agencies.SB 403 was introduced to address caste discrimination but has controversial implications.Community reception of the documentary has been positive, with awards received.Calls for donations are crucial to support the ongoing efforts related to the film.The fight against discrimination is a collective responsibility for all Americans.Chapters00:00Overview of the Cisco Case02:56The Film's Development and Purpose05:57Behind the Scenes: Documenting the Truth08:39Egregious Claims and Misrepresentation11:42Speculation on Broader Agendas14:45Caste and Identity: A Complex Discussion17:31Statistical Misuse and Its Implications20:52Community Reception and Future Plans23:34Reflections on Pushback and Advocacy28:31Ethical Responsibilities of Leaders31:25Legal Challenges and Civil Rights34:44Caste Discrimination and Legal Implications37:47Racial Dynamics and Social Commentary39:57Cultural Shifts and Societal Reactions43:53Examining Harassment Claims46:31The Allegations of Isolation47:34The Possibility of a Setup49:30Coincidences and Causation50:56Understanding SB 40353:45The Implications of Caste Legislation56:35Political Ethics and Accountability58:40The Broader Campaign Against Hindu Americans01:03:54Calls to Action and Community SupportKeywordsCisco case, caste discrimination, documentary, civil rights, SB 403, Hindu American community, political mobilization, legal implications, anti-Hindu sentiment Hosted on Acast. See acast.com/privacy for more information.

Ready for a sugar detox that actually works? Nurse Doza breaks down why eliminating grains and sugar for six weeks can transform your energy, skin, sleep, and waistline.  Discover how the School of Doza's Thursday live classes provide the community support and accountability you need to succeed—plus get access to weekly Q&A sessions with Nurse Doza himself.

I'm recording from Nicaragua with a real-time life + business update because everything is shifting. I'm rebranding beyond "biohacking" into women's longevity, intuitive health, and living in alignment. I'm also introducing The LongHer Life Community, my private community with weekly protocols, biweekly calls + Q&As, and exclusive guest interviews. And I'm sharing why my family is in Central America, what we're optimizing for with Callahan, and why we're considering a nature-first move. If you want health to feel simpler and more sustainable, this episode is for you. I TALK ABOUT:  04:45 - Why stress, misalignment, and nervous system dysregulation accelerate aging 05:30 - Launching The LongHer Life Community model 09:55 - Building realistic morning + evening routines for moms with limited time 11:25 - What members actually get inside the community and why it's designed to be "premium" 13:20 - Costa Rica retreat update and what's coming next 14:15 - Why the family is traveling Central America to find the healthiest home base 22:00 - The stress-to-health tradeoff: When "affording health" starts harming health 35:50 - Winter living, light exposure, mood, and the lifestyle biology mismatch 40:55 - Why Panama didn't fit and what the family is optimizing for instead 45:00 - Business freedom, land flexibility, and why local culture supports entrepreneurship 50:05 - Community living, slow life, and why it feels regulating 54:00 - The long-term plan: Split-year living, travel rhythm, and family logistics 1:03:20 - Safety, savings strategy, and why "not all eggs in one basket" matters RESOURCES: Join my NEW private community at thelongherlife.com for ongoing protocols, live coaching, and deeper support. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Download the non-toxic baby registry guide to reduce toxic exposure and make confident, evidence-informed choices for your family—free. Explore my luxury retreats designed to restore your nervous system, optimize health, and support true longevity. LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Brad Stulberg returns to the show to share lessons from his newest book, The Way of Excellence.In this episode, Brad joins Andrew Coates to explore what excellence actually means for everyday people — not elite performers chasing perfection, but normal humans trying to live well, work with purpose, and avoid burning out in a noisy, overstimulating world.This conversation unpacks the difference between happiness and fulfillment, the dangers of optimizing life around comfort and dopamine, and why choosing meaningful stress is often the path to a better life.THIS EPISODE COVERS:What “excellence” looks like for everyday peopleHow to set up your environment to support excellenceThe critical difference between happiness and fulfillmentProblems with the Happiness Industrial ComplexWhy bypassing the pursuit of instant happiness mattersWhy stress with purpose is better than stress avoidanceWhat “Internet Brain” is and why it is harmfulWhat Zombie Burnout is and how it sneaks up on peopleWhy progress often feels mystical rather than linearThe role of community in sustained excellenceAnd much moreBrad's new book The Way of Excellence is available now, everywhere books are sold.Instagram: @bradstulbergCHAPTERS00:40 Defining Excellence02:16 Fulfillment vs. Happiness04:55 The Happiness Tube Hypothetical10:12 Choosing Meaningful Stress11:43 The Role of Stress in Growth21:33 Personal Reflections on Deadlifting25:17 The Mystical Journey of Progress27:08 The Addictive Nature of Feedback27:18 The Mystery of Mastery27:35 Golf and the Flow State27:55 Variable Reinforcement and Gambling28:41 Periodization for Life29:40 The Value of Novel Ideas in Books33:46 Setting Up an Environment for Excellence35:28 The Impact of Community on Success39:39 Zombie Burnout Explained40:56 Finding Purpose in Work and Life44:25 The Dangers of Internet Brain46:36 Reflections on the Pandemic47:38 Conclusion and Book RecommendationsSUPPORT THE SHOWIf this episode helped you rethink success, fulfillment, or how you relate to stress, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone who feels successful but unfulfilledFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

Most of us don't decide to declutter because we feel inspired or motivated. We decide because something finally breaks. If clutter has reached a breaking point in your home—or in your heart—I want you to hear this clearly: you haven't failed. God is meeting you here. In this episode, I'm sharing gentle, experience-based suggestions for beginning the decluttering process in a calmer, more faithful way. These are not steps or rules. They are universal principles I've seen support real people in real homes—especially midlife moms and empty nesters who are tired of pushing and ready to steward their homes with God instead of striving on their own. We talk about why the breaking point is often awareness, not weakness—and how God uses these moments to invite us into clarity, obedience, and rest. In this episode, you'll hear about: Why reaching a breaking point doesn't disqualify you—it often means God is getting your attention How anchoring your decisions in God's Word (not your emotions) brings steadiness and peace The hidden cost of urgency, decision fatigue, and trying to do this in your own strength When God may be inviting you to pause instead of push forward How obedience, simplicity, and structure can quietly support faithfulness in daily life Decluttering is not just about removing things. It's about releasing control, renewing your mind, and making room for what God is doing in this season. Praying over your next steps!

Psalms 24:1-10

Charles Vogl joins John and Matt to talk about his book The Art of Community. He defines community and we discuss how it plays out in congregations. Resources The Art of Community by Charles Vogl (book) Charles Vogl's website The Master Plan of Evangelism by Robert Coleman (book) Lost Connections by Johann Hari (book) Team of Teams by Stanley McChrystal (book) Mystic Heart by Wayne Teasedale (book)

James Green shares the raw story behind his book Wounded Not Ruined—a conversation on masks in church culture, childhood trauma, depression, and the path of healing in Jesus.We talk about:-why “you can't heal who you pretend to be”-how silence turns trauma into identity-the three types of depression (clinical, circumstantial, spiritual)-why movement + sweat can be a practical weapon in the fight-Kintsugi (broken, restored, stronger) and the prodigal son: love outruns shame

Our guest today is Mireya Gomez-Contreras, the Executive Director of Esperanza Community Farms. Mireya reflects on her personal journey, the leadership lessons learned from working alongside immigrant and Indigenous farmers, and the deep collaboration required to build sustainable food systems. She highlights the farm's commitment to economic opportunity, climate‑resilient agriculture, and honoring the lived expertise of local families who have long nourished California's fields.#FoodJustice#CommunityLeadership #EsperanzaCommunityFarms.org #MireyaGomezContreras #HealthCareUnTold

Recent graduate Andrea Mauk is from the historic mining town of Clifton, Arizona, just a few miles from the largest copper mine in the United States. Like many rural communities it has an aging and deteriorating housing stock, and its workforce is increasingly priced out of homeownership. In this episode, Willa Seidenberg talks to Andrea about her thesis, Old and Improved: Exploring the Use of a Community Land Trust to Rehabilitate Historic Rural Housing. It explores whether a Community Land Trust (CLT) model could serve as a mechanism for preservation, affordability, and community empowerment in Clifton. We hear about the popularity of mining town tourism and how a CLT can be tailored to meet the housing needs of Clifton.Connect with us on Instagram, Facebook, and LinkedIn!

Send us a textThe headlines won't slow down, and neither will the knot in your chest, anger, grief, fear, and that creeping numbness that pretends it's relief. We go straight at those feelings, not to minimize them, but to name them as signs your empathy still works. From there, we draw a line from Scripture to our moment: Jesus moving through a charged, divided world; a crowd swayed to choose Barabbas; Isaiah's warning about a nation busy with religion but empty on justice. The pattern is old: fear manipulates, innocence pays, and power protects its pockets. Naming it clearly is the first act of courage.We don't stop at diagnosis. We talk about redemptive anger that refuses cruelty, and the nervous system care that makes it possible. Breathwork, walks, sunlight, and limits on doom scrolling help you drop out of fight or flight so you can act with wisdom. We share practical, local moves: listen before you post, speak truth without spite, support a family under pressure, serve at a pantry or school, and pray with intention that nudges you toward courage. If public protest fits your wiring, go in peace; if not, serve where you're steady and safe. Community is essential, find the friend you can hike with and cry with, the circle where silence and prayer can hold what words can't.Most of all, we anchor in meaning over outcomes. We can't undo a decade of damage overnight, and another election won't heal our hearts. But ordinary goodness, quiet, stubborn, and daily, keeps compassion alive. Ask what is yours to carry and what belongs to God. You can feel anger without becoming cruel, grieve without losing hope, and feel fear without letting it run your life. If you're ready to turn outrage into mercy and helplessness into small, faithful steps that matter, press play and walk with us. Subscribe, share this with a friend who needs steadiness today, and leave a review to help others find the conversation.Connect with Leslie: Follow on IG: @yourjoyfulorderstyle Website: https://shopjoyfulorder.com/Email: lmartinez@yourjoyfulorder.com to schedule- Speaking Events, Interviews or Life Coaching SessionsShop my SOAP Journal & Digital Products: https://shopjoyfulorder.com/Watch this Episode on You Tube: https://www.youtube.com/channel/UCsXoAYIM2mfclNtYiaOzIUw Shop my Gratitude, Goals & Prayer Journal on Amazon:https://a.co/d/09Djvaw

Sorare today is nothing like the game many of us originally signed up for. The economy has changed, the gameplay has evolved, and a lot of OG managers are no longer around.So why are we still here?In this episode of SorareAndrews, we talk honestly about what's changed, what's been lost, and what—if anything—still keeps us logging in, setting lineups, and caring. Is it habit? Community? Hope? Or is there still something genuinely compelling about Sorare in 2026?

Send us a textWe're live from Las Vegas at Creator Economy West for a fast-paced episode packed with news, hot takes, and a standout guest. Keith and Brendan break down what MrBeast's viral hiring spree really signals, whether AI streamers are the future of Twitch, and why Spotify is suddenly all-in on podcast advertising.Then we're joined by Brittany Lamp, Senior Director of Brand Content & Community at Life360, to unpack how the brand built a massively engaged Gen Z and Gen Alpha audience on TikTok. Brittany shares how social listening fuels their voice, why giving social teams full autonomy drives speed and scale, how their ambassador program has evolved, and what “casting” creators means for Life360's influencer strategy heading into 2026.Plus: wild community stories, why TikTok content centered on kids outperforms everywhere, Creator & Brand of the Week picks, and a look at why nostalgia-core and social-first mini shows are about to be everywhere.

Rebecca and Lauren sit down with Brittany Ofodile, a transplant from Dallas who now runs a business coaching and online community for women in St. Louis and beyond. Brittany discusses her transition to St. Louis, highlighting the city's homegrown atmosphere and the welcoming community. She emphasizes the importance of showing up with confidence and kindness to build connections. Brittany also shares her journey from stay-at-home mom to business coach, stressing the need for honest self-assessment and community support. Her initiative, HerMove, aims to help women elevate themselves through workshops and networking events, fostering personal and professional growth. Check out Britteney the Coach for all your business needs!Britteney Ofodile is a Business Architect, Sales Strategist, and the founder of HerMove—an empowerment movement and community for ambitious mompreneurs.Known as Britteney the Coach, she helps women turn big visions into clear strategies, profitable systems, and confident execution. A mom, wife, speaker, and restaurant consultant behind The Moniker in downtown St. Louis, Britteney blends corporate excellence, creative strategy, and community-building to help women show up boldly in their businesses and in life. Her mission is simple: You dream it… she'll build it.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by the St. Louis Mom. It was recorded and edited by STL Bucketlist Studios in St. Louis, Missouri. 

In this episode of the Holistic Dentistry Podcast, Dr. Sanda Moldovan interviews Dr. Sri Mummaneni, MD, MPH, who discusses the connection between longevity and spirituality. They explore how personal experiences, self-awareness, and daily habits can enhance well-being. Dr. Mumaneni emphasizes the importance of listening to one's body, understanding burnout, and integrating holistic practices into health care. The conversation also touches on the significance of oral health and community support in achieving overall wellness. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: Longevity and spirituality are interconnected. Personal health journeys can lead to new insights in medicine. Self-awareness is crucial for living your best life. Listening to your body can prevent burnout. Daily habits like breathing and grounding improve well-being. Sunlight exposure is essential for health. Biohacking should support authenticity and spirituality. Oral health reflects overall well-being. Clenching and grinding may indicate deeper issues. Community support enhances health programs. Guest Info Website abundancehealth.com IG : @drsrimd Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

A daily update on what's happening in the Rocket Pool community on Discord, Twitter, Reddit, and the DAO forum. #RocketPool #rpl #Ethereum #eth #crypto #cryptocurrency #staking #news Podcast RSS: https://anchor.fm/s/cd29a3d8/podcast/rss Anchor.fm: https://anchor.fm/rocket-fuel Spotify: https://open.spotify.com/show/0Mvta9d2MsKq2u62w8RSoo Apple Podcasts: https://podcasts.apple.com/us/podcast/rocket-fuel/id1655014529 0:00 - Welcome Rocket Pool newsSaturn is coming! https://discord.com/channels/405159462932971535/405163979141545995/1463030578252353670 Community marketing for Saturn and Benny's return https://discord.com/channels/405159462932971535/1461093515181162507/1461093517559337203 Latest Smart Node release https://discord.com/channels/405159462932971535/918351974406172723/1465485910698365080 Ongoing governance votes https://rpips.rocketpool.net/RPIPs/RPIP-78 https://discord.com/channels/405159462932971535/894377758489210930/1465471007396462665 https://rpips.rocketpool.net/RPIPs/RPIP-77 https://dao.rocketpool.net/t/require-minipools-to-use-latest-delegate/3844/34 https://vote.rocketpool.net/#/