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Nahum 1:1-3:19, Rev 8:1-13, Ps 136:1-26, Pr 30:7-9
Content Warning: There are mentions of racial violence in this episode. If you have sensitivities around this subject, I urge you to take breaks as needed, or step away if it becomes too difficult. In 2023, the murder of Ajike “AJ” Owens shook the country–another Black mother taken too soon in a moment of senseless and unnecessary violence. In the years since, AJ’s story as told on Netflix’s ‘The Perfect Neighbor’ has prompted a larger conversation around race, fear, Stand Your Ground laws, and the everyday realities and dangers Black families navigate in America and in their communities. But AJ was more than a victim of racial violence, she was a woman whose life was filled with love, ambition, and unapologetic hope for her children and her future. Today, I’m pleased to be joined by two women who are integral to carrying AJ’s story forward with courage and purpose. Pamela Dias, AJ’s mother and co-founder of the Standing in the Gap Fund, has turned unfathomable grief into a mission to protect families who face race-based violence and its aftermath. Here with Pamela is her co-founder Takema Robinson, producer, and advocate for racial justice who helped bring AJ’s story to the masses. In this conversation, we explore how their relationship formed, what it means to tell a story shaped by grief, and how storytelling, advocacy, and memory can become pathways to collective healing. We talk about community, justice, and the ongoing fight to ensure that AJ and so many others like her are not forgotten. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guests Watch 'The Perfect Neighbor' Standing in the Gap Fund Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.
How far are you willing to go to save money? We asked our Clarkies to share their best tips and you sure represented! Today we share our Clark Daily Newsletter survey results on the topic of frugality. Also - is home ownership still the American dream? It's complicated. Clark discusses the decision factors involved in the largest purchase we ever make. How do you build wealth and where does a home fit into it? Frugality Hacks: Segment 1 Ask Clark: Segment 2 Weighing Homeownership: Segment 3 Ask Clark: Segment 4 Mentioned on the show: WSJ: The Lengths Americans Are Willing to Go to Make Every Penny Count Clark Daily Newsletter survey results Why You Should Re-Shop Your Cruise Booking a Cruise? Here Are 5 Ways To Do It for Less Is Chase Sapphire Reserve® Worth It? The median age of a first-time homebuyer in America just hit 40 years old 7 Ways To Invest In Real Estate Clark Deals / Clark's Christmas Kids Clark.com resources: Episode transcripts Community.Clark.com / Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Every night. 03:07 exactly. Every single night for over four thousand consecutive days.That's not atmospheric. That's accounting.
Will Kennedy and Isiah Gray are members of Brothaz in the Foyer, a group that produces content to represent and share the experiences of Black members of the Church of Jesus Christ of Latter-day Saints. They are part of a larger group of hosts for the Brothaz in the Foyer Podcast, and their goal is to bring people “from the foyer into the chapel.” This conversation explores their personal journeys, the dynamics of race within the Church, and the importance of fostering understanding and inclusivity. Links YouTube: @brothazinthefoyer Instagram: @brothazinthefoyer TikTok: @brothazinthefoyer Paul Reeve books Transcript available with the video in the Zion Lab community Key Insights Experiences in the Temple: Will and Isiah share how their experiences as Black men in the temple often draw attention, highlighting the need for normalization of diverse representation within sacred spaces. Cultural Differences: The hosts discuss how their backgrounds influence their experiences in the Church, noting that cultural differences can lead to misunderstandings and the need for open dialogue. Reconciliation with Church History: Both emphasize the importance of understanding the Church’s history regarding race, including the priesthood ban, and how this knowledge can strengthen faith rather than diminish it. Empathy and Genuine Interaction: They stress the importance of treating all individuals as children of God and engaging in genuine conversations to bridge cultural gaps, rather than making interactions feel forced or awkward. Political Climate and Faith: The discussion touches on the politicization of race and the need for members to prioritize their faith and love for others over political affiliations, promoting unity within the Church. Leadership Applications Foster Open Dialogue: Leaders should create environments where members feel comfortable discussing sensitive topics related to race and culture, encouraging transparency and understanding. Educate on Church History: Leaders can benefit from familiarizing themselves with resources like Paul Reeve’s book on race in the priesthood to better address historical issues and foster inclusivity. Encourage Representation: Leaders should seek diverse voices in leadership roles and callings, recognizing that representation can enhance the community’s strength and unity, while also being mindful not to tokenize individuals based on race. Highlights 00:03:09 – Origin of Brothaz in the Foyer Podcast 00:04:34 – Cultural Differences in Latter-day Saint Experiences 00:06:08 – Broader Christian Dialogue and Inclusivity 00:06:58 – Personal Background: Will’s Journey to the Church 00:08:35 – Personal Background: Isiah’s Journey to the Church 00:10:58 – Navigating Church Culture and History 00:14:03 – Discussing Race in Church Settings 00:17:04 – Parenting and Discussing Race with Children 00:19:46 – Encouragement for Friends Struggling with Church History 00:20:15 – Seeking the Savior in Difficult Conversations 00:22:34 – Addressing Race in Church Leadership 00:23:38 – Importance of Validation and Transparency 00:25:27 – Practical Approaches for Church Leaders 00:26:26 – Genuine Interactions vs. Awkwardness 00:29:06 – Experiences in the Temple 00:31:17 – Building Relationships through Meaningful Conversations 00:33:41 – Representation and Diversity in Leadership 00:35:02 – Navigating Race in Utah and the Wasatch Front 00:37:57 – The Impact of Politics on Race Conversations 00:42:36 – Mixing Christianity with Politics 00:45:59 – Addressing Racism in the Church Context 00:47:02 – Empathy and Understanding in Racial Discussions The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.
In this final episode of 2025, Professor AG looks back on what a transformative year it's been. She talks about tying up lingering energetic loops, getting honest with yourself, and letting go of what once brought her abundance, free-falling into the unknown while trusting her intuition to guide her. She also opens up about her shift from being a full-time influencer to focusing on true community and connection.She reflects on the tough career decisions she's had to make and the unexpected joy that comes with new beginnings. As the year winds down, she encourages all of us to celebrate how far we've come and embrace the softer, more reflective season that December naturally brings.Links from this episodeMy broadcast channel!Join my Akashic Records Reading waitlistIf you're interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved! AGU Nexuspoint Timestamps00:00 Closing Out 2025: Reflections and Transitions02:41 The Shift from Influencer to Authenticity05:07 Navigating Personal and Professional Identity08:10 The Impact of Community and Human Connection10:52 Embracing Change: Letting Go of Old Identities13:45 The Role of AI and Authenticity in the Digital Age16:24 Making Hard Decisions: Trusting Your Intuition22:35 Navigating Obstacles and Intuition28:37 Embracing Change and Letting Go33:11 Soft Girl Landing: A Gentle Approach to December41:52 Trusting the Process and Surrendering the HowKeywords: transformation, spirituality, community, authenticity, decision making, intuition, business, holiday season, new beginnings, AG UniversityWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Am 17. Juni 1872 beginnt in Boston ein Musikfestival der Superlative: Das World Peace Jubilee findet nicht nur in einer riesigen Konzerthalle für 100.000 Menschen statt, auch auf der Bühne tummeln sich fast Tausend Orchestermitglieder. Dirigent ist der Stargast der Veranstaltung, der mit einem echten Schlager im Gepäck angereist kam: Die Rede ist von Johann Strauss und dem Donauwalzer. Wir sprechen in der Folge über die Entstehung des Walzers und wie er in kurzer Zeit von einem verpönten und teils verbotenen Tanz, zum Inbegriff des eleganten Gesellschaftstanzes werden konnte. // Erwähnte Folgen - GAG510: Ludwig van Beethoven oder Wie eine Symphonie entsteht – https://gadg.fm/510 - GAG484: Emil Berliner und die Erfindung der Musikindustrie – https://gadg.fm/484 - GAG361: Gustave Trouvé - der vergessene Erfinder – https://gadg.fm/361 - GAG314: Eine kurze Geschichte der Cholera – https://gadg.fm/314 - GAG351: Die Erfindung des Saxophons - Aufstieg und Fall des Adolphe Sax – https://gadg.fm/351 // Literatur - Philipp Ther, Der Klang der Monarchie. Eine musikalische Geschichte des Habsburgerreichs, 2025. - Bernhard Ecker / Peter Hosek, Johann Strauss' Amerikanische Reise, 2024. - Michael Lemster: Strauss. Eine Wiener Familie revolutioniert die Musikwelt, 2024. // Musik - An der schönen blauen Donau (Donauwalzer) von Johann Strauss (Sohn) - Radetzky-Marsch (Armeemarsch II, 145) von Johann Strauss (Vater) - When Johnny Comes Marching Home von Patrick Gilmore //Aus unserer Werbung Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/GeschichtenausderGeschichte //Geschichten aus der Geschichte jetzt auch als Brettspiel! Werkelt mit uns am Flickerlteppich! Gibt es dort, wo es auch Becher, T-Shirts oder Hoodies zu kaufen gibt: https://geschichte.shop // Außerdem gibt es das Brettspiel auch auf Amazon: https://www.amazon.de/gp/product/B0G3X2FNNW // Wir sind jetzt auch bei CampfireFM! Wer direkt in Folgen kommentieren will, Zusatzmaterial und Blicke hinter die Kulissen sehen will: einfach die App installieren und unserer Community beitreten: https://www.joincampfire.fm/podcasts/22 //Wir haben auch ein Buch geschrieben: Wer es erwerben will, es ist überall im Handel, aber auch direkt über den Verlag zu erwerben: https://www.piper.de/buecher/geschichten-aus-der-geschichte-isbn-978-3-492-06363-0 Wer unsere Folgen lieber ohne Werbung anhören will, kann das über eine kleine Unterstützung auf Steady oder ein Abo des GeschichteFM-Plus Kanals auf Apple Podcasts tun. Wir freuen uns, wenn ihr den Podcast bei Apple Podcasts oder wo auch immer dies möglich ist rezensiert oder bewertet. Wir freuen uns auch immer, wenn ihr euren Freundinnen und Freunden, Kolleginnen und Kollegen oder sogar Nachbarinnen und Nachbarn von uns erzählt! Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio
In this rapid-fire Working Session, Jon and Becky break down storytelling as a core nonprofit skill — not a marketing tactic — and share simple, practical frameworks you can use immediately. From clarifying your values and audience to collecting and activating stories more intentionally, you'll learn how to move supporters from empathy → connection → action and build a storytelling system that drives trust, belonging, and long-term engagement.Top 3 Takeaways:Story Drives Action — Not Tactics: People don't act until they feel something, and they don't stay until they feel like they belong. Learn how to anchor your storytelling in empathy, identity, and shared humanity so your calls to action actually land.Build a Simple Storytelling System: From collecting stories at the end of emails and donation forms to syndicating one story across multiple channels, you'll learn how to turn storytelling into a repeatable workflow — not a one-off creative lift.Tell Stories With Dignity and Trust: Ethical storytelling isn't about rules — it's about relationships. Centering dignity, consent, and agency protects the people behind the stories, strengthens credibility, and builds the kind of trust that fuels long-term community and generosity.This episode is packed with practical, low-lift storytelling moves you can implement today — whether you're writing an email, planning content, onboarding new supporters, or stewarding long-term relationships.Welcome back to Working Sessions: hands-on, clarity-filled conversations designed to help you move real work forward inside your organization.Let's get to work.Episode Highlights: Story as Meaning, Not Marketing (01:24)Preparing for Storytelling: Values, Audiences, and Action (03:07)Building a Culture of Storytelling (04:26)Ethical Storytelling Principles (06:10)Introducing the Impact Arc Framework (08:05)Practical Working Session Activities (11:42)Community as the Accelerant for Storytelling (15:04) Episode Shownotes: www.weareforgood.com/episode/666//Join the We Are For Good Community—completely free.Join fellow changemakers, share takeaways from this working session, and keep collaborating in a space built for connection, inspiration, and real impact: www.weareforgoodcommunity.com Say hi
John 12:44-13:13,
Every time a team member asks for a raise, the pressure is instant — but it doesn't have to be. In this episode, find out how to talk money with your team, set clear expectations, and lead raise conversations without it getting awkward. We explore inflation, bonuses, and systems that give your team a clear path for growth without blowing up your payroll. Listen now to take the stress out of every raise decision!Topics discussed:The trap of throwing money at problemsMistakes owners make when asked for a raiseHenry's dental assistant ladder and pay scaleHow to avoid losing team members when you say “no”How bonuses impact pay decisionsHow to handle the inflation and market pay argumentHow to stay competitive and keep team members happyThis episode was produced by Podcast Boutique https://www.podcastboutique.comeamsGet Free DPH Trainings, Download the App and Join our Community! CLICK HERE GRAB THE FREE PLAYBOOK HERE - Discover 30 proven strategies top-performing dentists use to increase profits, cut clinical days, and finally enjoy the freedom they originally built their practices for.https://www.dentalpracticeheroes.com/playbook Check out www.relevanceonlinemarketing.com if you want to get the same great marketing results as Dr. Etch. Mention DPH and get your first month FREE!Take Control of Your Practice and Your Life We help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
Aquila Mendez-Valdez is the Founder of Haute in Texas, which began as a personal blog and has evolved into a full-service public relations agency empowering women-led businesses. Her innovative approach combines storytelling, strategy, and community to help brands grow with authenticity and purpose. In this episode, Aquila shares her inspiring journey from launching a business while pregnant to scaling her company into a thriving agency. She and Sanjay discuss hiring your first employee, creating a franchise model, and the importance of surrounding yourself with a strong, supportive community. What You'll Learn: • How to build a business while balancing family and entrepreneurship • When and how to hire your first employee • What it takes to develop a franchise model • The power of community in sustaining business growth Learn more about Haute in Texas at https://hitpr.com/ Chapters 00:00 Introduction and background 5:53 Overcoming nerves 11:31 Growing a company culture 13:42 Differentiating your company 17:23 Advice for small businesses 20:12 Scaling the business 24:52 Balancing work and life 30:08 Closing and contact #SmallBusiness #PublicRelations #Podcast At Hiscox, we provide customized insurance solutions for small businesses and entrepreneurs, empowering you to take risks with confidence. With over 100 years of expertise, we offer coverage options like general liability and professional liability, helping you protect what matters most. Learn more at hiscox.com.
What if you could reduce chronic pain, stress, and tension in just 15 minutes a day—without pills, surgeries, or endless appointments?In this conversation, I sit down with Jason van Blerk, former professional soccer player and co-founder of the Human Garage fascia method. Jason shares why he and his team closed their successful Los Angeles clinic after nearly a decade and shifted to one mission: democratizing self-healing so people can learn to heal their own bodies. He also opens up about his own breaking point—doing everything “right” in life and still ending up miserable—and how that moment pushed him to completely redesign his health, career, and purpose.In this episode you'll learn:- Why Jason believes the traditional “fix the patient” model is broken- How habits become locked in at the subconscious level after 28–40 days- Why so many young people now have health issues that used to show up at 60-70Like this episode? Leave a review here: https://ratethispodcast.com/commondenominatorTimestamps:00:00 – Introduction & What Are “Facial/Fascia Maneuvers”05:00 – Why the “Fix the Patient” Health Model Is Broken10:00 – Jason's Personal Breaking Point as a Professional Athlete15:00 – How Chronic Stress and Emotions Get Stored in the Body20:00 – Why We're Seeing Burnout and Chronic Illness at Younger Ages25:00 – What Truly Healthy People Have in Common30:00 – From Fighting the Medical System to Collaboration35:00 – Gratitude, Community, and Living a Life That's Truly Yours40:00 – Final Reflections & Closing ThoughtsFollow @jason.vanblerk : https://www.instagram.com/jasonvanblerk/?hl=enLearn more about Human Garage: https://www.instagram.com/humangarage/?hl=enhttps://linktr.ee/HumanGarage
Feel like you're in a routine of work, happy hour/holiday parties, too much food or alcohol and too little sleep? Or maybe you're looking for social plans that don't revolve around cocktails. If you struggle with blood sugar crashes, afternoon slumps, and that constant feeling of hunger, this episode may just be the key to finally feeling in control of your health—especially during the holiday season.In this episode of Salad With a Side of Fries, Jenn Trepeck welcomes Sarah Wragge, founder of Sarah Wragge Wellness, to discuss building a community and connecting with colleagues or friends without relying on alcohol-centered social events. They explore practical strategies for blood sugar balance, the power of starting your day with a protein-rich breakfast, effective food-sequence techniques, and how to create meaningful connections through fitness and wellness activities rather than traditional happy hours. Sarah shares her journey from corporate advertising to holistic nutrition coaching and reveals that balancing blood sugar throughout the day is the foundation for sustainable health.What You Will Learn in This Episode:✅ How blood sugar balance through strategic meal timing (eating every 3-4 hours with protein, fat, and fiber) eliminates food noise, constant hunger, prevents energy crashes, and helps you feel satisfied throughout the day without obsessing about food.✅ The transformative power of alkalizing the body before coffee using greens to combat inflammation, improve digestive health, boost morning energy levels, and counteract the acidic effects of caffeine, sugar, and processed foods.✅ Why building a wellness community through fitness classes, morning coffee dates, and movement activities creates deeper connections than alcohol-centered socializing, plus practical alcohol guidelines like consolidating drinking days and choosing quality over quantity.✅ The strategic approach to holiday indulgences using food sequencing—stacking nutrition with protein breakfast and meals throughout the day before dessert—to prevent blood sugar spikes and enjoy treats without guilt or post-meal crashes.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Blood sugar balance strategies, meal timing for sustained energy and Sarah Wragge's journey from corporate advertising to holistic nutrition coaching05:19 Shifting wellness connection from alcohol-centered dinners to activities like a fitness class08:44 Building wellness community through coffee dates instead of happy hours and fixing the holiday mindset: small daily choices vs. January diet mentality12:37 Alkalizing the body with greens before coffee for digestive health16:07 Food sequencing and eating more less often for blood sugar stability21:24 Strategic alcohol guidelines: consolidating drinking days and picking your number25:08 Planning protein-forward meals before indulgences to prevent energy crashes31:37 Choosing to feel good every day35:52 The next frontier: micronutrients and fiber intake beyond macro trackingKEY TAKEAWAYS:
Nahum 1:1-3:19, Rev 8:1-13, Ps 136:1-26, Pr 30:7-9
Micah 5:1-7:20, Rev 7:1-17, Ps 135:1-21, Pr 30:5-6
The U.S. threatens new sanctions on the International Criminal Court—so long as it agrees not to prosecute Donald Trump—while American service members quietly worry they'll be left holding the legal bag for overseas military strikes. Plus, a reminder of what accountability and care can look like, as the Redd Family Collection of Black Art anchors community, history, and cultural power at the Tubman African American Museum. DeRay interviews author and historian Bench Ansfield about their book Born in Flames: The Business of Arson and the Remaking of the American City. NewsUS threatens new ICC sanctions unless court pledges not to prosecute TrumpU.S. military members fear personal legal blowback tied to boat strikes : NPRRedd Family Collection of Black Art | Tubman African American Museum Follow @PodSaveThePeople on Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
“You want to go ghost hunting?”“I want to go debunking.”
A replay episode from our powerful interview with Lisa Kays on how improv can deepen conversations around tough topics like race and oppression. Click Here to View the Original Episode Shownotes Improv in Therapy and in Life – Explore the power – and sheer fun – of using improvisation in therapy! Dr. Ann Kelley and Lisa Kays discuss how improv can deepen conversations around tough topics like race and oppression. They examine white supremacy culture and show how improv values like collaboration, slowing down, and embracing complexity can challenge these norms. Improv fosters creativity, playfulness, and self-reflection to help reduce defensiveness and strengthen relationships in everyday life, at work, or in our closest relationships. By creating a supportive, collaborative environment, improv deepens connections and helps people tap into a wider range of emotions. “A culture of improvisation is collaborative – it is nature – you cannot do it by yourself.” – Lisa Kays Time Stamps for Improv in Therapy & Life 03:30 The integration of improv and tough conversations 10:03 The origins of improv and its connection to social justice 14:27 Contrasting white supremacy culture and improv culture 19:20 Questioning cultural norms and valuing relationships 25:29 The power of the ‘And’ in joining and connecting 38:27 The power of improv in building secure relationships 53:25 Embracing creativity and letting go of perfectionism 58:12 Creating a culture of support and collaboration 01:05:04 Applying improv in everyday life 01:09:10 Deepening connections and accessing different emotions About our Guest for Improv Therapy – Lisa Kays LICSW, LCSW, LCSW-C Lisa Kays, LICSW, LCSW-C, LCSW, is an independently licensed clinical social worker in Washington, D.C, Maryland, Virginia, Oregon and New Jersey. She obtained her MSW from Catholic University in 2011 and has worked in a variety of clinical settings. Since 2013, she has been in private practice, providing individual, couples and group therapy to adults. She has interest in social work ethic and has published on and leads ethics training on the intersection of technology, social media and social work ethics as well as anti-racism and systemic oppression. Her practice also provides opportunities for other presenters to develop CE trainings on under-taught topics linked to social justice, systemic racism, and oppression. In addition to her traditional psychotherapy work, Lisa was a performing improviser from 2007-2019 and was on the faculty of Washington Improv Theatre from 2008-2016. She developed Washington Improv Theater’s first Improv for Therapist’s class and has offered Improv for Therapists courses, workshops and trainings to individual clinicians, pastors, life coaches, and psychiatrists, as well as clinical agencies. Since its inception, Lisa has trained more than 500 people in the application of improvisation to foster personal growth and stronger and more cohesive groups. Lisa has been invited to lead trainings in improv-informed therapy at the American Academy of Psychotherapists, the Mid-Atlantic Group Psychotherapy Association, the American Group Psychotherapy Association, and at The Psychotherapy Networker, among others. Her work has been featured in The Washington Post and on NBC4. Recently, Lisa launched a humor, humility-infused podcast, “What if Nothing’s Wrong With You?” with co-host Paula D. Atkinson on themes related to therapy, mental health, oppression, patriarchy and how it’s all interconnected. Resources for Improv Therapy – Lisa Kay’s – Website & Resources The Fierce Urgency of Now: Improvisation, Rights, and the Ethics of Cocreation (Improvisation, Community, and Social Practice) – by Fischlin, Daniel; Heble, Ajah; Lipsitz, George Theater Games – Viola Spolin Resources Rehearsals for Growth – Website and Educational Resources Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice – book by Jennifer Mullan, PsyD The Artist’s Way by Julia Cameron – Book and Resources Free Play: Improvisation in Life and Art – Nachmanovitch, Stephen Beyond Attachment Styles course is available NOW! Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s – Next one is January 23rd! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited! Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!!
God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.SummaryIn this heartfelt conversation, TS Wright and Debra McNinch explore the emotional complexities of the holiday season, particularly for those experiencing grief or loss. Debra shares personal insights and scriptural encouragement, emphasizing the importance of finding hope, joy, and community support during difficult times. The discussion highlights practical steps for coping with loss, the role of the church in providing support, and the power of prayer and presence in healing. Ultimately, the message is one of faith, resilience, and the invitation to embrace the season with an open heart.Debra McNinch Informationwww.debramcninch.comTakeawaysThe holiday season can be a difficult time for many.It's important to acknowledge feelings of sorrow and loss during the holidays.Scripture can provide comfort and hope in challenging times.Finding joy in our strength is essential for overcoming trials.Community support is crucial for those dealing with grief.Worship can be a powerful outlet for pain and sorrow.The church should welcome those who are struggling during the holidays.Practical steps include reaching out to others and staying connected.God is always present in our pain and struggles.Hope remains even in the midst of grief. Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today
This book changed Seth's life and it will help you too! In todays ep of Anatomy of Change podcast, Seth hangs out with Hal Elrod, author of The Miracle Morning, discussing the transformative power of morning routines and personal growth. They explore the SAVERS method, the importance of affirmations, visualization techniques, and the necessity of acceptance in overcoming adversity. Hal shares personal stories of resilience, including his battle with cancer and the lessons learned from his experiences. The conversation emphasizes the potential for change within everyone and the tools available to facilitate that change. Takeaways The Miracle Morning is a six-part routine that sets the tone for the day. Acceptance is crucial for emotional freedom and overcoming adversity. Affirmations should be rooted in truth and clarity about one's commitments. Visualization is about mentally rehearsing the actions needed to achieve goals. Resistance to reality causes emotional pain; acceptance leads to peace. Everyone has the potential to change their life regardless of past beliefs. The SAVERS method includes silence, affirmations, visualization, exercise, reading, and scribing. Gratitude should be heartfelt, not just intellectual. Daily practices can lead to significant personal growth over time. Community and support are vital in the journey of change. Learn more about your ad choices. Visit megaphone.fm/adchoices
What inspires a musician to blend traditional Hawaiian sounds with modern R&B and reggae? Join host Buzz Knight in this captivating episode of takin' a walk as he interviews the multi-talented singer-songwriter Maoli, whose unique sound is a vibrant reflection of his diverse influences. From the timeless melodies of Bob Marley and John Legend to the storytelling prowess of Garth Brooks, Maoli's musical journey is one of passion and resilience and caring for his community. As the music interview unfolds, Maoli shares his personal preference for taking walks with his wife, revealing how these moments of tranquility fuel his creativity. Discover how the pandemic in 2019 became a pivotal point in his music career, solidifying his dedication to the craft. With a spiritual approach to songwriting, Maoli discusses how inspiration can strike from various sources—be it a title, a melody, or simply the right vibe. Dive deeper into the world of music as they explore the concept of 'Desert Island Discs. ' Maoli expresses a heartfelt attachment to his own album, alongside mentions of other beloved artists like Kenny Chesney and Jimmy Buffett. The episode highlights the importance of honesty in collaboration, especially with his producer J-Vibe, as they create an atmosphere of fun and creativity during their studio sessions. Maoli's commitment to his loyal fan base shines through in his island-inspired music, where the Aloha Spirit plays a significant role. He articulates how this spirit embodies love and giving, resonating with listeners far and wide. As the episode draws to a close, Maoli shares exciting future plans, including launching his own tequila brand and his philanthropic efforts through the Mauling Music Foundation, dedicated to mentoring young musicians in Hawaii. Whether you're a fan of indie music journeys or classic rock history, this episode of takin' a walk offers rich insights into the life of a legendary musician. Join Buzz Knight as he uncovers the stories behind albums and the creative journeys of talented artists like Maoli. Tune in for a delightful mix of music conversations, songwriting stories, and inspiring music stories that will resonate with every listener. Don't miss out on this engaging episode, part of the iHeart Podcast Network, where music history meets the heart of creativity! Takin’ A Walk: In-depth music interviews exploring the stories and music history behind the songs Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.
In this episode the discussion revolves around the BOSS program (Bitcoin Open Source Software), which offers a 30-day series of technical programming exercises aimed at engaging participants in Bitcoin protocol development. The guests, Satsie, Sangbida, and Ron, share their backgrounds, motivations for joining the program, and experiences throughout the challenges. They discuss the impact of the program on their careers, the importance of community support, and the unique environment of open source development. The conversation also touches on the challenges of grant applications and the mindset required to succeed in this field. The episode concludes with advice for potential participants, encouraging them to take the leap and apply for the program.Takeaways:
Your partner is not trying to ignore you during conflict. Their brain is overwhelmed. In this episode I explain emotional flooding, why it happens, and what actually helps in the moment. You will walk away with clear steps you can use today.____________________________Full blog and show notes: https://abbymedcalf.com/emotional-flooding-in-relationships If you want exact language for these moments, download my one-page script pack:https://abbymedcalf.com/emotional-flooding-scripts Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/
This week, we celebrate a major milestone... 20 years of the podcast! The first episode of The Accidental Creative launched in December 2005. While this is episode 88 of the re-branded version, Daily Creative, this is something like episode 1,398 of the podcast. We take a reflective journey back to where it all began, unpacking the origin story of the show and the creative work that continues to shape everything we do.Todd shares the challenges of being a young creative director attempting to help a team thrive under relentless pressure, while also confronting his own ambitions and the ever-present risk of burnout. He digs into the early days of creative community-building (over coffee in Cincinnati), the revelation that healthy, productive creativity was possible, and the pivotal experiments that inspired him to share our ideas through the newly emerging medium of podcasting.We revisit the genesis of “The Accidental Creative,” recounting the surprise of discovering a growing audience, and how the podcast became a launching pad—not just for a community, but for books, company invitations, and interviews with creativity legends.Todd also breaks down crucial moments behind his most influential books, including how a single candid conversation with a publisher unlocked the process for Die Empty, and why Louder Than Words remains a favorite despite modest sales. Through it all, Todd highlights the non-obvious lessons that define a creative career: trusting the work, letting your audience find you, and embracing friction as an ally rather than an obstacle.To the listeners, supporters, and creative pros who have joined us week after week—thank you. Here's to the past 20 years, and the decades to come.Five Key Learnings from This Episode:Success Is Layered, Not Linear: The “big deal”—whether it's a book contract or viral moment—is only the true starting line. Real creative progress builds in stages and unexpected iterations.Experimentation Unlocks Opportunity: Sharing what we were learning (even when unsure or new) was the secret to resonance and growth. Community comes from honest experimentation.Outside Perspective Is Essential: Creative pros often get stuck in their own heads. Inviting editors, mentors, or collaborators can break patterns and unlock genuine progress.Let the Work Find Its Audience: Not every project will land where we expect, and that's okay. Sometimes our work will deeply impact people we never predicted—and that's its own success.Friction Fuels Growth: Instead of removing all obstacles, thoughtful creators learn to leverage friction—slow down, synthesize, and let intuition do its work.Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.
Ajahn Brahm shares his beautiful experiences of being part of a Buddhist community. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
John 12:24-43,
Gwendolyn and Rudy welcome founder/president of Leaders of Tomorrow Youth Center, Dr. Dermell Brunson. In this episode we focus on the importance of the arts in education, how it contributes to creative skills, connection with community, and self-esteem. Dr. Brunson debunks the myth that the arts are tangential to a good education. Quite the opposite! Students learn the value of discipline through the process of artistic expression and this paves the way for improved mental health and career opportunities. We address several common questions like: How does arts education benefit children? Is arts education linked to academic success? What skills do students learn from arts? How do the arts support social and emotional learning? Learn more about Dermell's work: https://www.ltyc.net/our-history Get your copy of Philosophy Unplugged: Classroom Guide to Good Is In The Details. Philosophy Podcast Discussion Questions Get in touch: https://www.goodisinthedetails.com Join our Book Club on Patreon: https://www.patreon.com/c/GoodIsInTheDetails Get your copy of Interview with Intention.
Medicine finds its way into our lives not through textbooks, but by getting sand in our shoes, salt in our hair, and noticing how our hands long to be in the dirt—or on people.Liz Vitale didn't simply move to the Oregon Coast. She rooted herself there among fishermen, surfers, firefighters, foresters, Latina moms, and retirees. Over time she became part of the village, not just as a practitioner, but as a neighbor, a volunteer firefighter, a customer at the grocery store and regular at the surfer pub.In this conversation with Liz, we explore what happens when medicine is not practiced from behind clinic doors, but amidst the actual people it serves. We talk about treating fishermen underserved by mainstream care, how not to impose our “Chinese medicine stories” on patients, how community softens judgment, and how sometimes medicine works quietly—by helping people first feel seen.Listen into this discussion as we explore how healing unfolds differently in rural places, why living joyfully may be part of the prescription, how treating everybody includes those who don't agree with you, and how sometimes you find out how your treatments are working not from a clinic visit—but from the local pub, where someone shouts over fish and chips, “Liz, the herbs are working.”
In this episode of Social Media Decoded, Michelle Thames shares behind-the-scenes insights from managing campaigns with over 50 creators. She breaks down what brands actually care about, why professionalism and systems matter more than follower count, and how creators can position themselves for long-term opportunities instead of one-off deals. This episode offers transparency for creators, entrepreneurs, and marketers who want to understand the real expectations behind influencer campaigns and build sustainable visibility in the digital space. Topics Covered in This Episode What managing 50+ creators taught Michelle about influencer marketing The biggest misconceptions creators have about brand deals What brands really look for beyond follower count Why professionalism matters more than virality Where creators lose opportunities without realizing it The role of communication and systems in campaign success Why long-term brand relationships outperform one-off deals How creators can position themselves as strategic partners Key Takeaways Follower count alone doesn't secure long-term opportunities Brands value reliability, communication, and clarity Systems protect your reputation and income Community-led creators build stronger relationships Professionalism creates longevity in the creator economy Resources Mentioned VIP Visibility Days – One-on-one strategy sessions to build professional positioning The Visibility & Clarity Kit – A foundational roadmap for visibility and alignment Connect With Michelle Thames Instagram: @michellelthames LinkedIn: Michelle Thames Threads: @michellelthames Website: https://michellelthames.com For brand partnerships, consulting, or speaking inquiries:michelle@michellelthames.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The CCO Crapshoot continues with another very fun special guest appearance by none other than Toby Blue Balls. We welcome Toby back as we get into the history and evolution of cEDH. We discuss the different viewpoints experienced players have from new players. It was a very enlightening conversation for both of us!Huge thank you to our sponsors, Fusion Gaming Online. They're your source for all of your gaming needs. You can find them here: www.FusionGamingOnline.com. You want a 5% discount off all of your MTG order? Head over to Fusion Gaming Online and use exclusive promo code: CCONATION at checkout.Want your deck or topic featured on Commander Cookout Podcast? Check out the reward tiers at Patreon.com/CCOPodcast. There are a lot of fun and unique benefits to pledging. Like the CCO Discord or getting your deck featured on the show.Ryan's solo podcast, Commander ad Populum:https://www.spreaker.com/show/commander-ad-populumInterested in MTG/Commander History? Check out Commander History Podcast: https://www.spreaker.com/podcast/mtg-commander-history--6128728You can listen to CCO Podcast anywhere better podcasts are found as well as on CommanderCookout.com.Now, Hit our Theme Song!Social media:https://www.CommanderCookout.comhttps://www.Instagram.com/CommanderCookouthttps://www.Facebook.com/CCOPodcast@CCOPodcast and @CCOBrando on Twitterhttps://www.Patreon.com/CCOPodcasthttps://ko-fi.com/commandercookout
My essay, Gossip was sacred until they made it dangerousSubscribe to my newsletter, How We Come Back on SubstackJoin the Winter ‘26 live round of Circle Craft, my women's circle facilitating trainingMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelli
In this powerful and deeply honest conversation, Pastor Matt joins the show to unpack some of the most challenging topics facing believers today — navigating suffering, understanding the “why” behind pain, and fighting the growing epidemic of sexual sin in the church. He shares the story of losing his daughter Sarah, how he processed grief without losing his faith, and why choosing peace over understanding is essential for spiritual maturity. Pastor Matt also delivers a masterclass on the fear of the Lord, spiritual authority, purity, neural pathways, and the unseen spiritual dynamics behind sexual temptation. This episode is a rare blend of raw vulnerability, theological depth, and extremely practical wisdom for anyone seeking freedom and a deeper relationship with God. This is one of the most important and transformative conversations we've ever had on the podcast. Know more about Sathiya's work: Join Deep Clean Inner Circle - The Brotherhood You Neeed (+ get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction & Pastor Matt's Background (04:00) The Cost of Leadership & Staying in Your Calling (06:00) Losing His Daughter & Processing Pain with God (08:00) Should We Ask God “Why”? (12:00) Information vs. Wisdom in Today's Culture (16:00) The Sarah Tapley Foundation & Children's Book Project (19:30) Declaring War on Sexual Sin in the Church (22:00) The Epidemic of Porn & Cultural Pornification (27:00) The Spiritual Realm Behind Sexual Temptation (31:00) The Secret Place & Real Repentance (33:00) The Fear of the Lord: What It Actually Means (38:00) What the Church Can Do Better (40:00) Wisdom as a Practice, Not a Possession (45:00) Conviction vs. Shame & Why God Corrects Us (51:00) What Real Purity Looks Like in Dating (58:00) Why Many Don't Believe Sexual Purity Is Possible (1:04:00) Community, Atmosphere & Brotherly Encouragement (1:07:00) Final Thoughts on Freedom & The Fear of God
This week, Brandon Butler and Nathan McLeod sit down with Paul Johnson of River Bend Resort to explore the heart and heritage of Minnesota's Lake of the Woods.From family-run resorts to lifelong fishing traditions, Paul shares how he and his wife, Brandi, turned their love of the outdoors into a legacy that brings families together year after year.A warm, nostalgic, and inspiring look at how fishing trips become lifelong memories.For more info:River Bend Resort WebsiteRiver Bend Resort FacebookRiver Bend Resort InstagramWalley Capitol of the WorldSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com
" I appreciated your janitor's slow decline into madness." BLOT needs our help! The Bureau of Legitimate and Otherworldly Troubles has suffered a breach in their laboratory, and they need someone to clean up the mess. In the lab, there's a chalkboard to the left, a table with beakers and test tubes to the right and a small computer desk. The room is covered with a strange, gunky substance all over the walls and floor. What would you like to do? BLOT was the official game for RECON Remote 25, available to play for all Community, Pro, and Champion ticket holders who opted in. It was created and run by Mark Larson, who was a guest on REPOD S5E11. On this episode, Yannick Trapman-O'Brien and Lyra Levin join us to play BLOT. Lyra was a featured speaker for RECON Remote 25 with her talk, Make Stuff Fast: Rapid Prototyping for Interactive Experiences, now available on YouTube. Yannick originally appeared on REPOD S8E7 to talk about his incredible show for one, Undersigned. They joined us on REPOD for an actual play of BLOT. Lyra and Yannick are both experienced improvisers, and I'd never laughed so hard watching a play-through. Scroll down to the timestamps to follow along with game images. If you missed playing this game during RECON Remote 25, or if you want to relive your glory moments, join us for this final play-through of BLOT. Episode Sponsors We are immensely grateful to our sponsors this season: REA Patreon Backers, PG's Playhouse, Buzzshot, and COGS. We truly appreciate your support of our mission to promote and improve the immersive gaming community. Support Us On Patreon Today Love escape rooms as much as we do? At Room Escape Artist, we've been analyzing, reviewing, and exploring the world of immersive games since 2014. We help players find the best experiences, and push the industry forward with well-researched, rational, and reasonably humorous escape room and immersive gaming content and events. By becoming a Patreon supporter, you're not just backing a blog — you're fueling a mission to make the escape room and immersive gaming community stronger, more thoughtful, and more connected. Access exclusive Patreon content such as: The Bonus Aftershow The Spoilers Club Early access to escape room Tour tickets and REA articles. Your Patreon support goes toward our mission: paying our contributors, funding our infrastructure, and supporting deep research and industry advocacy. PG's Playhouse If you love wordplay, puzzles, and trivia, this is the podcast for you! PG's Playhouse recreates a fun game night, all in a short, 30-minute format. Of course, what's game night without making new friends? We bring on different guests for the different episodes. Each episode features a puzzle packed with wordplay and trivia, a short chat with the guest, and a segment exploring an interesting topic. I hope you'll take a listen and play along with us at PG's Playhouse. Buzzshot Buzzshot is Escape Room Software, Powering Business Growth, Player Marketing, and improving the Customer Experience. They offer an assortment of pre and post game features including robust waiver management, branded team photos, and streamlined review management for Yelp, TripAdvisor, Google Reviews, and Morty. Buzzshot now has integration with the other REPOD sponsors: Morty and COGS. Special Offer for REPOD Listeners: REPOD listeners get an extended 21-day free trial plus 20% off your first 3 months, with no set-up fees or hidden charges. Visit buzzshot.com/repod to learn more about this exclusive offer. COGS COGS by Clockwork Dog is an easy to use software/ hardware platform for running interactive events, including escape rooms, and other immersive experiences. They have plug & play hardware that seamlessly integrates with their software so you can create a show with lighting and sound cues without having to write a single line of code. Map all kinds of inputs to outputs by building up simple logic steps which determine what you want to happen and when. Special Offer for REPOD Listeners: REPOD listeners can get the COGS Starter Set for only $130 + free shipping to the USA. This bundle is usually valued at $257. You can learn more and purchase your Starter Set at cogs.show. Use code REPOD at checkout. Production Credits Hosted by David Spira & Peih-Gee Law Produced by Theresa Piazza Supported by Lisa Spira Edited by Steve Ewing Music by Ryan Elder Logo by Janine Pracht
SummaryIn this podcast episode, Clayton Cuteri explores a range of topics, including the U.S. withdrawal from Afghanistan, the Federal Reserve's economic policies, AI regulations, support for farmers amid trade wars, international health aid, fraud in the Somali community, media mergers, and a unique environmental event in Rio de Janeiro. The conversation explores the implications of these issues for society and the economy, highlighting the importance of awareness and action.Clayton's Social Media LinkTree | TikTok | Instagram | Twitter (X) | YouTube | RumbleTimecodes 00:00 - Intro02:38 - U.S. Withdrawal from Afghanistan08:45 - Federal Reserve and Economic Policies12:17 - AI Regulations and Developments19:07 - Support for Farmers Amid Trade Wars23:12 - International Health Aid and Its Implications27:28 - Fraud in the Somali Community29:45 - Media Mergers and Monopolization32:31 - Nature's Wonders in Rio de JaneiroIntro/Outro Music Producer: Don Kin IG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^NEWSLETTER - SIGN UP HEREBecome a supporter of this podcast: https://www.spreaker.com/podcast/traveling-to-consciousness-with-clayton-cuteri--6765271/support.Official Traveling to Consciousness Website HEREALL Indigo Education Podcasts HEREMy Book: The Secret Teachings of Jesus HERE
Welcome back to another episode of School Counseling Simplified. Happy December. Today we are revisiting one of my favorite episodes as part of a best of School Counseling Simplified throwback series. This episode focuses on five things I wish I had known when I first started counseling. In this episode, I get personal and share stories from my early days as a school counselor. As counselors, we are lifelong learners who are constantly refining our skills and practices. However, there were several pain points early in my career that I wish I had been prepared for. Knowing these lessons sooner would have saved me significant time, stress, and frustration. Five Lessons I Wish I Knew as a New School Counselor • You do not have to check your email after hours Evenings and weekends are meant for rest, family, and personal time. If you have work email on your phone, set clear boundaries by turning off notifications. Protecting your time helps prevent burnout. • Stay organized with your caseload Strong organizational systems support professionalism and help prevent mistakes that are easily avoidable. An organized caseload allows you to show up more confidently for students. • Data supports your professional judgment Tracking data helps validate your instincts and demonstrates the impact of your work. Measuring student progress allows you to make informed decisions and advocate for your role. • You are not alone Connect with other school counselors through Facebook groups, district colleagues, and professional collaboration opportunities. Community and shared experiences are invaluable, especially early in your career. • Being new does not limit your impact You do not need years of experience to create meaningful change. If you see a need, trust yourself enough to try new approaches and implement programs that support students. Whether you are a brand new counselor or a seasoned professional, this episode serves as a reminder that growth comes from reflection, connection, and confidence in your role. Resources Mentioned: Join IMPACT Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!
Summary In this conversation, Ali Damron and Kelly Kessler explore the concept of self-respect and the fawning response, discussing how it manifests in relationships and personal dynamics. They delve into the importance of understanding the nervous system, the impact of grief on personal growth, and the necessity of setting boundaries. The discussion also touches on the pressures of holiday expectations, the challenge of asking for help, and the journey towards internal validation. Ultimately, they emphasize the importance of choosing oneself and cultivating a supportive community. Takeaways Self-respect is crucial for personal growth. Fawning is a response to external pressures and expectations. Understanding the nervous system is key to healing. Self-abandonment can lead to unhealthy relationships. Grief can catalyze significant personal change. Choosing yourself often means setting boundaries. The holiday season can amplify feelings of stress and obligation. Asking for help is a vital skill to develop. Recognizing patterns of behavior is essential for change. Internal validation is more important than external approval. Sound bites "I was completely abandoning myself." "You are allowed to prioritize your peace." "Your energy is worth something." Chapters 00:00 Introduction to Self-Respect and Fawning Response 02:56 Understanding Self-Abandonment and Fawning Patterns 05:58 The Impact of Relationships on Self-Identity 09:01 Navigating Grief and Personal Transformation 12:11 The Role of Community and Support in Healing 15:00 Choosing Yourself: The Journey of Self-Love 17:45 The Pressure of Holiday Expectations and Self-Care 20:54 Asking for Help: Building the Muscle of Vulnerability 27:03 Navigating the Challenge of Receiving Help 28:49 The Illusion of External Validation 29:44 The Pursuit of Fulfillment 31:00 Understanding Personal Desires 32:34 Setting Boundaries in Relationships 35:38 Creating Safety Within Yourself 37:42 Recognizing Fawning Behavior 39:50 The Energy Behind Actions 41:16 Choosing Yourself and Your Peace 43:39 Filtering Relationships 46:38 The Ongoing Journey of Self-Discovery Kelly's Resources: https://www.instagram.com/drkellykessler/ Self Respect Reset Ali's Resources: Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron
The Clubhouse model is proving that community and purpose can transform lives for people with serious mental illness. In this episode, Josh Seidman, Chief External Impact Officer for Fountain House, explores how the organization pioneered the Clubhouse model, a psychosocial rehabilitation approach built on community, partnership, and purpose rather than clinical hierarchies. Since its start in 1948, the model has expanded to 380 Clubhouses in 33 countries, helping members rebuild their lives through work, education, and connection. Data show that Clubhouse members experience higher employment, better housing, and reduced loneliness, while the model lowers Medicaid costs by 21%, saving society over $11,000 per person each year. Seidman also highlights participatory research projects like Measures That Matter and the Fountain House United Research Network (FHURN), which empower members to shape meaningful metrics and improve quality outcomes. Tune in and learn how community-driven innovation and lived experience are reshaping the future of behavioral health care! Resources: Connect with and follow Josh Seidman on LinkedIn. Follow Fountain House on LinkedIn and explore their website. If you want to find a clubhouse, visit the Clubhouse International website.
What really happens after you sell your studio? In this candid episode of Female emPOWERed, I share the truth about the first 8 months post-exit from Pilates in the Grove—everything from the unexpected identity shift and grief, to the freedom, pride, and the systems that made a sellable, scalable business possible.If you're a Pilates, PT, yoga, or boutique fitness owner who wants to stop being the overworked operator and start leading from the front, this one's for you. I break down the mindset, structure, and systems that let your business run without you, plus what I'm building next with Fit Biz Accelerator to help you do the same in 2026 and beyond.In this video you'll learn:What no one tells you about selling a business: the emotional hangover & identity shiftWhy spaciousness (time to think) is a business strategy—not a luxuryHow to design a profitable, predictable, sellable studio with the right systemsThe difference between being an operator vs. a CEO/leaderHow I'm helping women owners build businesses that don't depend on them (Fit Biz Accelerator)Chapters00:00 Intro & why I'm sharing this now 02:18 The morning after the sale: identity, grief, and “no one needs me” 06:45 Seeing the rebrand: pride, letting go, and nervous system reset 11:20 What made my studio sellable: systems, team, and predictable profit 15:52 Choices the sale created (and why that matters more than a headline number) 20:30 You can sell for high six to low seven figures—here's the real path 24:10 Why spaciousness is strategy (you can't scale with a 5-figure mindset) 28:05 Fit Biz Accelerator: structure → systems → strategy → sustainability 33:40 Who it's for, how it works, and how to join 36:10 Final reminder: new results require new decisionsWork with me
Episode 328 hosts Alex Thiersch (Attorney & CEO of AMSPA). In this extra mid-week podcast episode, Alex discusses the evolution of the med spa industry in the United States, the compliance and regulatory challenges practitioners face, and the importance of business acumen. The conversation also delves into the role of AMSPA in providing resources, education, and community support to med spa owners and practitioners. They touch on the issues of industry self-regulation, advocacy efforts, and the future prospects of the medical aesthetics field. Additionally, Alex highlights the annual Medical Spa Show in Las Vegas, a significant event offering extensive training, networking, and industry insights. 00:00 Introduction 00:40 Welcoming the Guest: Alex Thiersch 00:57 Alex Thiersch Background and Journey into Aesthetics 02:13 Challenges and Growth in the Med Spa Industry 04:46 Legal and Compliance Issues in Med Spas 13:13 AMSPA's Evolution and National Expansion 16:15 Current Trends and Future Outlook 22:09 Business Acumen and Industry Challenges 26:24 Special Offer for USA Audience 26:41 Advanced Waste Processing for Environmental Benefits 27:02 Understanding the Financial Complexities of Running a Clinic 27:39 Post-COVID Financial Realities in Medical Practices 28:15 The Importance of Business Knowledge for Practitioners 29:44 Challenges in the Medical Aesthetics Industry 32:40 Resources and Support from AMSPA 34:32 The Importance of Community and Advocacy 38:27 Connecting and Growing the AMSPA Community 42:44 Exciting Events and Opportunities at AMSPA 48:22 Future of the Medical Aesthetics Industry 50:55 Conclusion and Final Thoughts SUBSCRIBE TO OUR ONLINE PLATFORM FOR WEEKLY EDUCATION & NETWORKING CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US
S9 E6 — In a season of parties and entertaining, it's good to remember that hospitality means something very different—welcoming the stranger and caring for one another. In The Hospitality of Need, Kevan Chandler, born with a progressive disability, explores how dependence can expand life and deepen community. His story points us back to our shared human neediness, reflected in the baby lying in the manger. 00:0 Reimagining the Good Life06:12 Gift of Interdependence12:52 Understanding Need and Hospitality17:37 Proximity and Need21:43 Peer to Peer Caregiving26:39 A Journey to Skellig Michael32:53 Spiritual Realities of Need38:12 Invitation Into NeedMENTIONED IN THIS EPISODE:Amy Julia's interview with Kevan on Take the Next StepThe Hospitality of Need: How Depending on One Another Helps Us Heal and Grow Together by Kevan Chandler and Tommy SheltonWe Carry Kevan I John 1_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:KEVAN CHANDLER is the founder of the nonprofit organization We Carry Kevan and speaks worldwide about friendship and disability. He and his wife, Katie, enjoy doing everything together, including growing vegetables and reading to each other.Kevan was the second of his siblings to be diagnosed with spinal muscular atrophy, type 2, a rare neuromuscular disease. In 2016, he and his friends took a trip across Europe, leaving his wheelchair at home, and his friends carried him for three weeks in a backpack.An avid storyteller, Kevan is an author and speaker worldwide about his friendships and unique life with a disability, being a featured speaker for Tedx and Google, as well as various conferences, pharmaceutical companies, and universities.__We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!
On the Schmooze Podcast: Leadership | Strategic Networking | Relationship Building
Yet again, I helped one of my clients have the lightbulb moment that publishing a book isn't about selling copies. The benefit of a book is how it opens doors. The moment your book hits the world, it becomes a beacon, drawing opportunities you might never have considered. Many authors find that beyond book sales, their work leads to speaking engagements, networking breakthroughs, consulting roles, and other unexpected ways to grow their influence. Your book can position you as an expert, a thought leader, and a sought-after voice in your industry—all while building meaningful connections with those you can impact most. But you need to be ready to seize these opportunities. It's why I work with authors to develop strategies for maximizing the impact of their books—so every opportunity is met with intention and purpose. Want to talk more about how your book can open doors? Visit www.BookLaunchBrainstorm.com to schedule a complimentary 30-minute book launch (or relaunch) brainstorming session. Now, let's dive into the milestones reached and lessons learned by our panelists … Michelle Tillis Lederman wrote “The Connector's Advantage: 7 Mindsets to Grow Your Influence and Impact” to help guide you in building powerful, inclusive relationships that accelerate success, open doors, and create lasting impact, no matter your career stage or goals. Carlo Mahfouz wrote “Reality Check: In Pursuit of the Right Questions” to help leaders, innovators, and curious minds master the art of asking the right questions at the right time, unlocking clarity, self-awareness, and strategic insight in the face of change. Please join me in welcoming Carlo and Michelle. In this episode, we discuss the following:
Midlife can feel like a perfect storm—menopause, stubborn weight gain, bone loss, shifting identities, and an unexpected rise in loneliness. In today's episode of Asking for a Friend, we're digging into one of the most overlooked drivers of women's health in their 40s, 50s, and 60s: disconnection—and why rebuilding community may be as powerful as lifting heavy or optimizing your hormones.My guest, Terry Tateossian, is a Harvard-trained, ISSA-certified personal trainer, nutritionist, emotional-eating coach, hormone specialist, and founder of THOR: The House of Rose Retreats, where hundreds of midlife women have transformed not just their bodies—but their confidence, connection, and sense of purpose.We talk about:Why loneliness is the new smoking for women in midlifeHow community improves metabolic health, adherence, motivation, and emotional resilienceTerry's personal transformation from obesity, burnout, and hospitalizations to becoming a leader in women's wellnessThe recurring struggles she sees in midlife women—under-eating protein, chronic dieting, hormone confusion, and the pressure to stay smallHow retreats create safety, belonging, and joy—often sparking lifelong friendshipsThe smallest, simplest steps you can take today to feel less aloneWhy lifestyle foundations matter more than ever—protein, strength training, stress reduction, and nervous system regulationIf you've been feeling isolated, stuck, or unsure how to reconnect with the adventurous, vibrant woman you used to be, this conversation is going to speak straight to you.You can find Terry Tateossian at:https://www.thehouseofrose.com/womens-wellness-retreats/https://www.instagram.com/thor.wellness/ https://www.instagram.com/how.good.can.it.get/_________________________________________1:1 health and nutrition coaching or Faster Way - Reach me anytime at mailto:mfolanfasterway@gmail.com If you're doing “all the right things” and still feel stuck, it may be time to look deeper. I've partnered with EllieMD, a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 peptide therapy—to support metabolic health and longevity. https://elliemd.com/michelefolan - Create a free account to view all products. ✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fq
In today's episode, host James Cox sits down with Chicago‑born jazz virtuoso Brian Culbertson – a multi‑instrumentalist, composer, producer, and the man behind the acclaimed album “Day Trip.”From Brian's early days tinkering on piano at eight, picking up trombone in the school band, and discovering the magic of a home studio at twelve, to his modern‑day workflow that blends live horns, synth‑laden beats, and the Output Arcade plug‑in that sparked the track “Sandcastles,” the conversation drifts through:The instrument journey: why piano became his songwriting hub, how drums shaped his groove sense, and the challenge of playing piano passages that push his limits.Music theory & learning: a down‑to‑earth take on why theory is “baby steps” and how a good teacher can make it approachable for anyone.Creative influences: everything from Earth, Wind & Fire and Tower of Power to classical, EDM, Mongolian metal (The Hu) and dark hip‑hop—showing how eclectic listening fuels fresh ideas.Production vs. performance: why the studio feels like home, the painstaking process of polishing a record, and the tricks he uses to translate studio vibes to a live stage.The “Day Trip” story: how nine songs were written in just four days with co‑writer Nicholas Cole, and the emotional contrast between rapid bursts of inspiration and years‑long labors of love.Beyond the music: Brian's passion for wine, the creation of his signature blends, the Napa Valley Jazz Getaway he co‑hosts, and the balance of artistry with entrepreneurship.Get ready for a deep dive into a musician's mindset, a handful of quirky anecdotes (no secret studio rituals—just a shower and a good vibe), and plenty of tips for anyone who dreams of turning a musical spark into a polished record.Press play, lean back, and let the conversation remind you why, when words fall short, music always finds a way to speak.
In this inspiring episode of Nurse Converse, Melanie Van Sistine of Mel's Crafty CoRNer shares her journey from canceled shifts and burnout during the pandemic to becoming a two-time Best of Nursing Award winner and full-time nurse entrepreneur. She opens up about navigating a serious back injury, losing income as a PRN nurse, and facing early business setbacks—all while trying to rediscover who she was beyond the bedside. Mel reveals how creativity became her lifeline and how resilience can look softer, quieter, and more human than we're taught to believe.This episode is a reminder that nurses are allowed to evolve, pivot, and dream beyond the roles they've always known. Whether you're feeling stuck, unseen, or uncertain about your next chapter, this conversation will meet you exactly where you are.>>When a Nurse's Story Changes: How Creativity, Resilience & Community Helped Me Find a New PathJump Ahead to Listen: [00:01:18] Finding purpose through creativity.[00:06:29] Nurse Entrepreneur of the Year.[00:08:39] Evolving as a nurse.[00:12:10] Celebrating nurses beyond the bedside.Connect with Melanie on social media: Instagram: @mels.crafty.cornerTikTok: @mels.crafty.cornerShop Mel's Crafty CoRNer!For more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org
Micah 5:1-7:20, Rev 7:1-17, Ps 135:1-21, Pr 30:5-6
The community is reacting after ICE detained a local businessman. As reported by WXXI's Gino Fanelli, Omar Ramos Jimenez, the co-founder of the Mexican restaurant La Casa, was arrested by federal immigration agents earlier this month during an alleged sting. Ramos Jimenez was first detained by ICE in 2013 and has been complying with the agency's requests for check-ins. A federal complaint states that he is now being held due to changes in presidential priorities and policies and to ensure his future attendance at court hearings. Hundreds of protesters recently gathered to demand his release. The group included his daughter, Cassandra Bocanegra, a senior staff member for the Finger Lakes chapter of the New York Immigration Coalition. She joins us for the hour. Our guests: Gino Fanelli, investigations and City Hall reporter for WXXI News Cassandra Bocanegra, senior manager of organizing and strategy for the Finger Lakes region at the New York Immigration Coalition Olivia Post Rich, senior attorney at the Worker Justice Center of New York ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.
In this episode of Explaining History, Nick explores the unprecedented explosion of wealth and consumption in post-war America. We often focus on the economic decline of the middle class in recent decades, but today we look back at the era of mass abundance that preceded it.Drawing on James Patterson's Grand Expectations, we delve into the cultural and economic forces that transformed a nation scarred by the Depression into a land of "gleaming kitchen conveniences" and tail-finned cars. From the futuristic designs of General Motors to the utopian promises of the atomic age, we examine how prosperity reshaped the American psyche. But beneath the chrome and the optimism lay a new kind of anxiety—one medicated by a booming pharmaceutical industry and shadowed by the fear that this golden age might be unrepeatable.Plus: Stay tuned for an update on our upcoming live masterclass on Stalinist Russia for students!Key Topics:The Post-War Boom: Why America was uniquely positioned to prosper after 1945.Car Culture: How the automobile became the ultimate symbol of freedom and status.Atomic Optimism: The belief that science could solve everything, from weather control to disease.The Anxiety of Affluence: The rise of tranquilizers and the darker side of the American Dream.Books Mentioned:Grand Expectations: The United States, 1945-1974 by James T. PattersonThe Culture Industry by Theodor AdornoSilent Spring by Rachel CarsonExplaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.