Podcasts about eliminate

Blake and David return from Sage Future 2025 with insights into how AI is reshaping accounting—from eliminating the financial close to real-world use cases. They also cover Elon Musk and Donald Trump's public breakup, the latest in Deel's corporate spying allegations, Deloitte's unapologetically intense work-life balance ad, and a billion-dollar “AI” startup that turned out to be powered by humans.SponsorsOnPay - http://accountingpodcast.promo/onpayKeeper - http://accountingpodcast.promo/keeperTeamUp - http://accountingpodcast.promo/teamup Payhawk - http://accountingpodcast.promo/payhawkChapters(00:00) - Welcome to The Accounting Podcast (01:02) - AI in Accounting: Real-World Examples (05:08) - Sage Intacct Roadmap and AI Innovations (12:02) - AI's Impact on Accounting Jobs (18:33) - AI in Auditing: Tools and Trends (26:54) - Internal Audit and AI Adoption (32:36) - Elon Musk and Donald Trump Fallout (35:43) - Impact of Tariffs and Political Alliances (37:03) - Rippling vs. Deel: Allegations and Legal Battles (40:45) - Deloitte's Work-Life Balance Ad Controversy (43:10) - Accounting Profession's Retention and Salary Issues (46:43) - CPA Title Removal Debate (49:23) - 150-Hour Rule and Master's Degree Debate (52:56) - Trump-Musk Fallout and Its Implications (01:01:07) - Alliant Group and IRS Commissioner Controversy (01:05:14) - AI Startup Fraud Exposed (01:07:08) - Conclusion and Announcements  Show NotesComing soon!Need CPE?Get CPE for listening to podcasts with Earmark: https://earmarkcpe.comSubscribe to the Earmark Podcast: https://podcast.earmarkcpe.comGet in TouchThanks for listening and the great reviews! We appreciate you! Follow and tweet @BlakeTOliver and @DavidLeary. Find us on Facebook and Instagram. If you like what you hear, please do us a favor and write a review on Apple Podcasts or Podchaser. Call us and leave a voicemail; maybe we'll play it on the show. DIAL (202) 695-1040.SponsorshipsAre you interested in sponsoring The Accounting Podcast? For details, read the prospectus.Need Accounting Conference Info? Check out our new website - accountingconferences.comLimited edition shirts, stickers, and other necessitiesTeePublic Store: http://cloudacctpod.link/merchSubscribeApple Podcasts: http://cloudacctpod.link/ApplePodcastsYouTube: https://www.youtube.com/@TheAccountingPodcastSpotify: http://cloudacctpod.link/SpotifyPodchaser: http://cloudacctpod.link/podchaserStitcher: http://cloudacctpod.link/StitcherOvercast: http://cloudacctpod.link/OvercastClassifiedsREFRAME 2025 - http://accountingpodcast.promo/reframe2025Want to get the word out about your newsletter, webinar, party, Facebook group, podcast, e-book, job posting, or that fancy Excel macro you just created? Let the listeners of The Accounting Podcast know by running a classified ad. Go here to create your classified ad: https://cloudacctpod.link/RunClassifiedAdTranscriptsThe full transcript for this episode is available by clicking on the Transcript tab at the top of this page

Earmark Media Presents a bonus episode of Earmark Podcast:  What happens when Congress votes to eliminate the watchdog that's overseen public company audits for two decades? In this episode, Blake Oliver sits down with three leading accounting academics—Maureen McNichols from Stanford, Nemit Shroff from MIT, and Daniel Aobdia from Penn State—to examine the research behind the PCAOB's effectiveness and what elimination could mean for audit quality. You'll discover why companies with clean audit inspections can raise capital more easily, how the infamous "40% deficiency rate" actually works, and why these researchers believe dismantling the PCAOB could undermine trust in U.S. capital markets. The conversation reveals the hidden economics of audit oversight and explains why there hasn't been a major public company fraud since Enron and WorldCom.Chapters(00:00) - Welcome to the Show (01:10) - Meet the Experts (02:59) - Discussion on PCAOB's Elimination (08:17) - Research Insights on PCAOB's Effectiveness (20:11) - Deficiency Rates and Audit Quality (24:50) - Economic Impact of Fraud and PCAOB's Role (25:20) - Regulatory Model of the PCAOB (25:59) - Incentive Structure and Audit Quality (26:59) - Inspection Deficiency Rates (28:54) - Restatement Rates vs. Deficiency Rates (30:23) - Auditor-Client Relationship Tensions (31:42) - Documentation Issues in Audits (35:15) - Effectiveness of PCAOB Inspections (37:49) - Impact of PCAOB on Financial Reporting Quality (40:33) - Potential Elimination of the PCAOB (44:00) - Conclusion and Final Thoughts Sign up to get free CPE for listening to this podcasthttps://earmarkcpe.comhttps://earmark.app/Download the Earmark CPE App Apple: https://apps.apple.com/us/app/earmark-cpe/id1562599728Android: https://play.google.com/store/apps/details?id=com.earmarkcpe.appConnect with Our Guests:Maureen McNicholshttps://www.gsb.stanford.edu/faculty-research/faculty/maureen-mcnicholsNemit Shroffhttps://mitsloan.mit.edu/faculty/directory/nemit-shroffDaniel Aobdiahttps://directory.smeal.psu.edu/dza5396Connect with Blake Oliver, CPALinkedIn: https://www.linkedin.com/in/blaketoliverTwitter: https://twitter.com/blaketoliver/

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:

Your back is an integral part of your body's structure, and it plays an important role in a wide variety of movements. Dealing with back pain can make every day difficult, affecting your ability to walk, drive, or tie your shoes. If you've ever dealt with low back pain, you know that the health of your back can impact your quality of life in every way. On this episode of The Model Health Show, our guest is chiropractor and the founder and CEO of RehabFix, Dr. Grant Elliot. He is passionate about helping people resolve their low back pain so they can live a healthy, full, and functional life. On today's show he's sharing his best tips for eliminating sciatica, low back pain, and symptoms stemming from disc herniation. We're going to talk about how rest and movement impact musculoskeletal issues, how imaging can actually increase your risk for surgery, and how your lifestyle impacts your pain levels. You're going to hear the truth about what back pain is and why it occurs, and realistic tips you can use to improve your symptoms. You're also going to learn about why the traditional model for treating back pain is misguided. Dr. Elliot is going to dispel some of the biggest myths around low back pain, stretching and exercise, imaging, and so much more. If you or someone you love struggles with low back pain, you're going to get a ton of value out of this conversation. Enjoy!    In this episode you'll discover:  What percentage of American adults struggle with back pain. (4:48) Why Dr. Elliot decided to become a chiropractor. (6:02) The #1 reason why we develop musculoskeletal pain. (13:43) What percentage of back pain is labeled non-specific low back pain. (14:37) How your lifestyle impacts the health of your back. (15:07) Why so many people are misdiagnosed with muscle strain. (15:33) An important reason why rest is not advised for back pain. (17:03) The role that movement plays in joint health. (17:49) How common disc bulges are. (19:20) The anatomy of a disc. (21:41) Why imaging is often overused in modern medicine. (25:03) The various types of disc issues, and how size and severity differ. (25:39) Why your primary provider is unqualified to treat lower back pain. (26:26) The shocking connection between MRIs and surgeries. (29:51) What sciatica is and its root cause. (32:21) Why hamstring stretches can worsen sciatic pain. (35:07) The best exercises for sciatica. (38:04) How to determine how much movement is safe if you're in pain. (45:47) The biggest myths about back pain. (51:19) How stress can manifest as pain and discomfort. (1:02:11)  Items mentioned in this episode include:  DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order! Foursigmatic.com/model - Get an exclusive discount on your daily health elixirs! DM the word PODCAST on Instagram for your free assessment! Connect with Dr. Grant Elliot Website / Instagram / YouTube   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by LMNT and Four Sigmatic. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase. Visit foursigmatic.com/model to get an exclusive discount on mushroom and adaptogen-packed blends to improve your life.

What if the smartest way to grow your Multifamily company was to build it with fewer people?In this sharp episode of the Multifamily Collective, Mike Brewer revisits a leadership lens every Multifamily operator needs to adopt—C.E.O. Thinking:Automate. Centralize. Eliminate. Outsource.Mike breaks down how this framework isn't just a buzzword—it's a blueprint for how to build faster, leaner, and more resilient Multifamily operations. Whether you're scaling to 5,000 units or just starting out, your competitive edge will come from knowing what to automate, what to centralize, what no longer serves you, and what to hand off to true subject matter experts.He calls out:Why accounting can be 100% outsourcedHow marketing is about to get flattened by cinematic, AI-driven automationAnd why even sacred cows in your organization may need to goThis isn't about eliminating value. It's about removing friction, inefficiency, and unnecessary payroll so your best people can do their best work.Are you building with a CEO mindset? Or are you just running today's playbook in tomorrow's world?Like. Subscribe. Share this with the most forward-thinking person on your team.

The #1 cause of heart disease is not what you think! Find out about the biggest cause of heart disease and what you can do to turn things around. In this video, I'll share some key tips to help reduce your risk of heart problems. 0:00 Introduction: What causes heart disease?0:31 Insulin resistance and heart disease 1:04 Signs of insulin resistance 1:45 What causes insulin resistance?3:57 The root cause of heart disease4:13 How to lower your risk of cardiovascular disease Visceral fat around the heart covers your arteries and heart muscle. Inflammation from this fat goes directly into the heart before any other place in the body!Insulin is a major contributor to visceral fat accumulation around the heart. When insulin is high, your body stores fat, and you gain weight. When it's low, you lose weight, especially visceral fat surrounding the heart. When you have insulin resistance, your insulin receptors no longer accept insulin. If you have insulin resistance, you may notice the following symptoms:•Waist circumference greater than 40 inches in men and 35 inches in women•Skin tags or darkened armpits or groin area•High triglycerides or low HDL •Difficulty losing weight•Difficulty going for long periods without a mealInsulin resistance can be caused by high-carb, high-sugar diets, stress, and chronic sleep problems. Seed oil consumption is one of the greatest contributors to insulin resistance. Industrial seed oils are highly processed with high heat and chemicals like hexane. Seed oils remain in your cells for over a year, which can damage the insulin receptor on the surface of the cells. The average person gets 25 to 30 percent of their calories from seed oils!Keto can help reverse insulin resistance, but you must do Healthy Keto® with higher-quality ingredients. Use healthy fats such as butter, tallow, and coconut oil, rather than seed oils. The biggest cause of heart disease is epicardial fat (fat deposits around the heart), which is caused by consuming sugar, starch, and seed oils—the main components of ultra-processed foods. To eliminate epicardial fat and reduce your risk of cardiovascular disease, there are a few things that you can do:•Eliminate seed oils and replace them with healthy oils•Follow a Healthy Keto diet •Do intermittent fasting and have two meals per day, without snacks•Cold therapy •Consume apple cider vinegar in a glass of water a few times per day•Consume berberine Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

In this episode, Ben Azadi reveals a powerful 5-step strategy to lose 5–10 pounds of fat in just 5 days — without starving, tracking calories, or relying on willpower. ✅ Eliminate 5 inflammatory foods (like seed oils & HFCS) ✅ Stop eating 3–5 hours before bed & ditch the snacks ✅ Walk 10–30 mins after meals to blunt glucose spikes ✅ Take apple cider vinegar before meals to enhance fat burning ✅ Eat 40g of protein at each meal to boost metabolism

In Episode 249 of The Rainmaking Podcast, Scott Love welcomes back productivity strategist and international speaker Sarah Tetlow to discuss the power of effective delegation for rainmakers. Sarah introduces her TORQUE model—Trust, Organized, Repetition, Quality, Understanding, and Eliminate control—as a strategic framework for lawyers and professionals looking to delegate more effectively and free up time for high-value rainmaking activities. She emphasizes that mutual trust and respect between delegator and delegate are foundational, and that anticipating workflow and planning ahead—even with just 15–30 minutes daily—can unlock time and resources for better outcomes. Through practical advice and relatable anecdotes, Sarah shows how thoughtful delegation leads to improved team performance and personal productivity. Sarah also highlights the psychological roadblocks to delegation—especially perfectionism and control—and shares actionable insights for overcoming them. She encourages professionals to invest in their team, create repeatable processes, and embrace the reality that 80% of someone else's effort, if done consistently, can exceed the output of going it alone. The episode concludes with Sarah offering a free delegation toolkit on her site, helping listeners take immediate action to implement TORQUE in their own practices. Visit: https://therainmakingpodcast.com/ YouTube: https://youtu.be/ZFL7TX2NAjE ----------------------------------------

What happens when Congress votes to eliminate the watchdog that's overseen public company audits for two decades? In this episode, Blake Oliver sits down with three leading accounting academics—Maureen McNichols from Stanford, Nemit Shroff from MIT, and Daniel Aobdia from Penn State—to examine the research behind the PCAOB's effectiveness and what elimination could mean for audit quality. You'll discover why companies with clean audit inspections can raise capital more easily, how the infamous "40% deficiency rate" actually works, and why these researchers believe dismantling the PCAOB could undermine trust in U.S. capital markets. The conversation reveals the hidden economics of audit oversight and explains why there hasn't been a major public company fraud since Enron and WorldCom.Chapters(00:49) - Legislation Impact on Audit Oversight (01:10) - Meet the Experts (02:59) - Discussion on PCAOB's Elimination (08:17) - Research Insights on PCAOB's Effectiveness (20:11) - Deficiency Rates and Audit Quality (24:50) - Economic Impact of Fraud and PCAOB's Role (25:20) - Regulatory Model of the PCAOB (25:59) - Incentive Structure and Audit Quality (26:59) - Inspection Deficiency Rates (28:54) - Restatement Rates vs. Deficiency Rates (30:23) - Auditor-Client Relationship Tensions (31:42) - Documentation Issues in Audits (35:15) - Effectiveness of PCAOB Inspections (37:49) - Impact of PCAOB on Financial Reporting Quality (40:33) - Potential Elimination of the PCAOB (44:00) - Conclusion and Final Thoughts Sign up to get free CPE for listening to this podcasthttps://earmarkcpe.comhttps://earmark.app/Download the Earmark CPE App Apple: https://apps.apple.com/us/app/earmark-cpe/id1562599728Android: https://play.google.com/store/apps/details?id=com.earmarkcpe.appConnect with Our Guests:Maureen McNichols https://www.gsb.stanford.edu/faculty-research/faculty/maureen-mcnicholsNemit Shroffhttps://mitsloan.mit.edu/faculty/directory/nemit-shroffDaniel Aobdia https://directory.smeal.psu.edu/dza5396Connect with Blake Oliver, CPALinkedIn: https://www.linkedin.com/in/blaketoliverTwitter: https://twitter.com/blaketoliver/

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JOIN THE CHANNEL: https://www.youtube.com/channel/UChjRIs14reAo-on9z5iHJFA/join Find Merch: https://mattek.store/ Draft for $1,500,000 on UnderDog Fantasy & Get A $1,000 Deposit Bonus With A FREE Pick 'Em Bonus Entry:  https://play.underdogfantasy.com/p-davis-mattek GET 10% OFF RUN THE SIMS W/ CODE "ENDGAME": www.runthesims.com Try Out UNABATED'S Premium Sports Betting + DFS Pick 'Em Tools: https://unabated.com/?ref=davis Draft for $1,500,000 on UnderDog Fantasy & Get A $1,000 Deposit Bonus With A FREE Pick 'Em Bonus Entry:  https://play.underdogfantasy.com/p-davis-mattek Try Out UNABATED'S Premium Sports Betting + DFS Pick 'Em Tools: https://unabated.com/?ref=davis Sign up for premium fantasy football content and get exclusive Discord access: www.patreon.com/davismattek Subscribe to the AutoMattek Absolutes Newsletter: https://automattekabsolutes.beehiiv.com/ Download THE DRAFT CADDY: https://endgamesyndicate.com/membership-levels/?pa=DavisMattek 00:00 Best Ball Fantasy Football Introduction  5:20 Eliminator Draft #1 Starts  7:00 Theory: Diversificiation Is More Important In The Eliminator  16:40 Matthew Golden  42:00 Eliminator Draft #2 Starting w/ Ja'Marr Chase  46:00 Elite QB in the eliminator  55:10 Are falling ADP values more or less valuable in the Eliminator?  1:20:00 Eliminator Draft #3 Starts w/ Barkley 1:43:00 JK Dobbins To Denver?  Audio-Only Podcast Feed For All Davis Mattek Streams: https://podcasts.apple.com/us/podcast/grinding-the-variance-a-davis-mattek-fantasy-football-pod/id1756145256

Inevitably, open eyes always seem to turn upward. Our faith and our refusal to bow are weapons forged in darkness. The American air industry is now in chaos. Combine airlines, aviation, national security, and the heavy infiltration of Chinese risk. Maintenance scares and hub battles. Where are the reasonable fares? The US Govt buys tickets in bulk? Huh? Looks like money laundering. Eliminate brokers for a start. Operating on a debt based closed structure. Amy Klobuchar is up to her neck in all of this. Firmware is very hard to inspect. Counterfeit avionics is a real threat. When pilots can't override the AI. Let's build a national aircraft security program. All domestic flights need more scrutiny. Chip technology has risks too. China (Taiwan) produces 90% of high level chips. Yes to mandatory source audits. Flight ready seals and instant response protocols. Software components are hackable. Compromised chips are everywhere. All airlines are leased. Even the F35 has Chinese components. We need a Federal National Airline Program. Why not lease at cost and back it with the Defense Dept? Lower costs, safer skies. Restore jobs plus national security. We should no longer out source the wings we fly on. Not when our families are on board.

All images and links can be found on CISO Series. This week's episode is hosted by me, David Spark (@dspark), producer of CISO Series and Andy Ellis (@csoandy), partner, YL Ventures. Joining us is Alexandra Landegger, global head of cyber strategy & transformation, RTX. In this episode: A cybersecurity fast-track? When Ambition Becomes a Liability Giving the CVE Program the Credit It Deserves Elevating human cyber talent with AI Huge thanks to our sponsors, Nudge Security, SecurityScorecard, and Vanta Take control of SaaS security and AI governance with Nudge Security. Start a free trial today and get a full inventory of all SaaS and GenAI accounts in minutes along with risk insights and automation to help you quickly improve your security posture. Get started here: nudgesecurity.com/cisoseries   Third-party risk doesn't stop at monitoring. SecurityScorecard delivers real-time detection and response across your supply chain—helping you fix vulnerabilities before they become breaches. Empower your team with expert-driven remediation, continuous vendor oversight, and board-ready insights that drive results.   Automate, centralize, & scale your GRC program with Vanta Vanta's Trust Management Platform automates key areas of your GRC program—including compliance, internal and third-party risk, and customer trust—and streamlines the way you gather and manage information. And the impact is real: A recent IDC analysis found that compliance teams using Vanta are 129% more productive. Get started at Vanta.com/ciso.

Are you constantly seeking happiness but find it elusive? What if the key to more joy and fulfillment isn't about adding more to your life, but about strategically eliminating what's holding you back? In this insightful episode of the Rich Mind Podcast, Randy Wilson and Greg Junge reveal three crucial things you need to eliminate to significantly boost your happiness levels. Discover why focusing on your past—replaying old scenarios and dwelling on regrets—robs you of present moment joy. Learn to transform past experiences into valuable life lessons rather than anchors. Secondly, tackle the pervasive habit of worrying about the future. Understand how forecasting negative outcomes creates unnecessary anxiety and how to cultivate a positive vision while staying grounded in present action. Finally, and perhaps most powerfully, explore why you must stop seeking happiness through other people. True, lasting happiness is an inside job ("winning within"). Randy and Greg discuss the importance of self-reliance for joy, celebrating your own wins, and not letting external opinions dictate your emotional state. This episode is packed with personal anecdotes, actionable insights, and the core message that by becoming aware of these three "happiness thieves" and intentionally working to eliminate their influence, you can take control of your thoughts, make different choices, and cultivate a more joyful, intentional life. It's time to improve your emotional well-being and raise your happiness score! Mentioned in this episode: Self-evaluation of happiness, finding joy in small things, life lessons from the past, the danger of worrying about the future, finding happiness within, winning within, active participation in life, intentional living. Tune in to learn what to remove from your life to make space for genuine happiness and a truly Rich Mind.

Angry Knicks fan Nick Kostos opens the second hour with his thoughts on the Pacers advancing to the NBA Finals. Plus, Nick questions why he underrated Indiana heading into the playoffs. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Watch clips on YouTube! Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FIRST THINGS FIRST YOUTUBE CHANNEL⁠⁠ (00:00) Pacers advance to NBA Finals / Did Knicks have a successful season? / Pascal Siakam wins ECF MVP over Tyrese Haliburton (24:12) Report: Patriots cutting Stefon Diggs is "on the table" (34:00) Joe Burrow calls himself out for play last season (39:17) Micah Parsons skipping OTAs (43:20) Who wins NBA Finals: Pacers or Thunder? / Should the Knicks run it back? (1:05:25) Caleb Williams and Ben Johnson as a duo / Like the confidence from Dan Campbell? (1:17:38) Should Giannis Antetokounmpo force his way to the Knicks? (1:23:56) Saquon Barkley is on the cover of the next Madden video game Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're dealing with candida overgrowth and diet has not been effective enough, there are many natural supplements that can help! In this compilation, I've put together the top supplements that can eliminate your fungal overgrowth and the best protocols to follow. Listen now! Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ Treat candida with supplements and diet! Get your free candida diet guide: https://drruscio.com/guides/get-candida-diet-guide/ Has your candida overgrowth improved? Take our free candida assessment to find out: https://form.jotform.com/241554597983069  

UTSA Baseball completes back-to-back wins over Texas in the Austin Regional to eliminate the Longhorns from postseason play and advance to the program's first-ever Super Regional. In an electric Regional weekend where the Roadrunners won three games straight, UTSA was firing in all phases: hitting, pitching, fielding, and baserunning. We saw this team at their absolute best when they needed it most. Is this the greatest feat in all of UTSA sports history? Dan talks to us on his drive home from Austin for an unlocked immediate reaction episode. 

In This Episode Erin and Weer'd discuss: The potential removal of suppressors from the NFA; Concealed carry reciprocity has returned to the House of Representatives; A new internal ATF document reveals that not only is it hiding an illegal firearm registry, but also that it has several hundred million 4473s that it's shared with other LE agencies; Massachusetts is in a court battle over its suitability requirement for gun ownership; The widow of slain Clinton Airport executive Bryan Malinowski is suing the ATF for the wrongful death of her husband; and David reviews his new pistol optic and the gear he acquired at NRAAM Atlanta. Did you know that we have a Patreon? Join now for the low, low cost of $4/month (that's $1/podcast) and you'll get to listen to our podcast on Friday instead of Mondays, as well as patron-only content like mag dump episodes, our hilarious blooper reels and film tracks. Show Notes Main Topic Gaiam Ultimate Balance Ball Chair House Passes Bill That Would Deregulate Suppressors, Eliminate the $200 Tax Stamp Silencer Central Statement Republicans want to make it easier to carry a gun almost anywhere Arrest Cam Fish and Wildlife Busy Intersection Stealth Camping NICS Alert Memo (PDF) Massachusetts Westbrook Suitability Case Everytown is Dumb Wife of Clinton airport executive killed in Arkansas raid sues ATF over husband's death   Gun Lovers and Other Strangers M&P9 M2.0 Optic Ready Slide for 4in Barrel Faxon M&P 2.0 Compact 4" Barrel, Threaded Holosun 507C-GR X2 Holosun SCS MP2 Schmid Inside ISOtunes Advance BT Walker Razor Ear Muff Brownells: Pistol Red Dot MOA Size Brena Bock Author Page David Bock Author Page Team And More  

Why should we care about media market size in rooting for playoff matchups?

Text us your questions or comments!You're not burned out because you're doing too much. You're burned out because your mind is full of junk. Most men are mentally fried by 10AM—and it's not from the weight of their mission, it's from the garbage they carry with them. If your mind is cluttered, your mental energy compromised.QOTD – Quote of the Day“You can't build a focused life, with a cluttered mind.” — Rory LawrenceSOTD – Scripture of the Day  2 Timothy 1:7 (ESV):“For God gave us a spirit not of fear but of power and love and self-control.”Things that carry a heavy cognitive loadDecision Fatigue – Too many choices drain your willpower.Open Loops – Unfinished tasks or conversations that clutter your mind.Notifications – Every ping fractures your focus and burns bandwidth.Multitasking – Splits your brain, lowers performance.Drama & Negative People – Emotional chaos = mental clutter.Cluttered Environments – Messy spaces quietly stress your brain.Information Overload – Consuming more than you execute.People-Pleasing & Overcommitting – Mental energy wasted on fake “yeses.”Unresolved Conflict – Emotional weight running in the background.Over-Planning Without Action – Thinking without doing burns fuel.Constant Context Switching – Every task switch costs mental clarity.Internal Shame & Fear Loops – Mental spirals that block clear thinking.Tactical Steps to Manage Cognitive Load1. CUT THE NOISEAudit and cut: social media, notifications, negative inputs.2. START STOP LIKE A SAVAGEFocus on one task with intensity.3. DAILY BRAIN DUMPSWrite down every task, worry, or open loop each night or morning.4. AUTOMATE THE LITTLE THINGSUse routines for meals, clothing, and simple decisions.5. USE A RESET PROTOCOLLittle methods you resort to, to break the cycle of being overwhelmed.DANGEROUS FOCUS:“Audit your mental battlefield. Eliminate one source of noise, automate one decision, and lock in one block of focused, distraction-free work each day. Clarity isn't found—it's created.”Support the show TDMP SITE: https://dangerousmanpodcast.com/ Grab some DANGEROUS GEAR in our shop https://dangerousmanpodcast.com/shop/ Support the show for as little as $3 a month https://www.buzzsprout.com/2080275/supporters/new Follow us on X for more shenanigans https://twitter.com/TDMPodcast603 Follow us on Instagram for extra shenanigans https://www.instagram.com/thedangerousmanpodcast/ Connect with Matt Fortin & Rory Lawrence Email us at: thedangerousmanpodcast@gmail.com Remember men... Stop trying & start training! Top Men's Podcast for 2024... https://podcasts.feedspot.com/mens_podcasts/

Donald Trump wants you to believe he wants to rein in the surveillance state. But the truth is that he wants to expand it to levels never seen before.

Welcome back to the Empower Her Business Accelerator podcast! I'm your host, Philippa Channer, and today we're diving into a topic that strikes at the very heart of business growth and sustainability—identifying the core tasks that truly drive your business forward. As entrepreneurs, it's so easy to get swept up in busy work—answering emails, tweaking your website, getting caught in the social scroll—but the real question is: are those tasks actually pushing your business toward growth and profitability? In this episode, we're cutting through the noise with a practical, empowering 4-step process to help you reclaim your time and focus on what really matters. Summer is the perfect time to lay the groundwork for a powerful fall launch. Whether you're planning to join the Empower Her Program or just need to get your strategy in motion, this episode is your compass for staying on track and doing the work that truly moves the needle. ⏱️ Timestamps + Episode Breakdown (00:00) Welcome & Summer Strategy Talk We kick off with a reminder that summer is your strategic planning season. Learn how the Empower Her Program can support you in prepping for your fall success with options tailored to your needs—from masterminds to 1:1 coaching. ✨ Action Step: Take a look at your fall goals and consider which Empower Her pathway supports them best. [INSERT LINK] (01:00) Step 1: Align Your Tasks with Your Business Goals Not every task deserves your attention. If it doesn't align with a core goal like revenue growth, brand awareness, or client acquisition—it's time to reprioritize.

Dion, Mitch and Nate discuss the Indianapolis Pacers advancing to the 2025 NBA Finals after defeating the Knicks in game 6. They will face off against the top seeded OKC Thunder headed by MVP winner Shai Gilgeous-Alexander. Thanks for listening!

Leadership Stagnation can kill a career; this episode gives you the final 4 tools to ensure you and your team do not stagnate. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on and see how powerful expanding your leadership can be.   Today we dive into the vault and go all the way back to Season 1. Enjoy this vintage episode!   Here at The CLC Team, we work with Christian Business Owners to help them create a High Performing Team that thrives in all areas of life and produces higher performance, productivity, and profitability so they make a greater impact in the world. We are starting up a Brand New Podcast called “The High-Performing Team Podcast for Christian Business Owners” and it is now available on the links below (and wherever you listen to podcasts). Apple Podcast: https://podcasts.apple.com/us/podcast/the-high-performing-team-podcast-for-christian/id1797855031  Amazon Music: https://music.amazon.com/podcasts/36a33c17-fa45-4392-9701-ec78e365b9e2/the-high-performing-team-podcast-for-christian-business-owners  Spotify: https://open.spotify.com/show/71bhJNppqhTsmEjj0Rze0P  iHeartRadio: https://www.iheart.com/podcast/263-the-high-performance-team-266779809/  Rephonic: https://rephonic.com/podcasts/the-high-performance-team-podcast-for-christian-bu   

Unleashing Your Potential with Shelly Lefkoe: Eliminating Limiting Beliefs for Personal and Professional GrowthIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Shelly Lefkoe, Co-Founder of The Lefkoe Institute, about the hidden beliefs that hold us back—and how we can identify, challenge, and eliminate them. With decades of experience helping people dismantle their mental roadblocks, Shelly shares actionable insights into mindset transformation, self-worth, and what it truly means to thrive in both life and business.Unlocking Freedom: From Pickleball to Powerful Belief ChangeShelly opens up with a personal story about discovering pickleball during the pandemic—a hobby that not only kept her active but also served as a powerful metaphor for adaptability and joy. As Josh and Shelly discuss, making space for new experiences and balance in life is a key step in mental and emotional wellness.Professionally, Shelly's work at The Lefkoe Institute revolves around identifying and eliminating limiting beliefs—the subconscious thoughts we form early in life that can hold us back from success, fulfillment, and confidence. Whether it's fear of public speaking, procrastination, or tying your self-worth to work, Shelly emphasizes that beliefs are learned—and therefore can be unlearned.Her process is rooted in awareness, reflection, and reframing. She encourages entrepreneurs to look inward and recognize the beliefs fueling behaviors that no longer serve them. This mindset work is not just about personal development—it's about unlocking real-world results by eliminating internal resistance. From her book Hitting the Wall to her free Belief Elimination Kit, Shelly provides tools and practices to help people step into their fullest potential.About Shelly LefkoeShelly Lefkoe is the Co-Founder of The Lefkoe Institute and a world-renowned mindset expert and speaker. With over 30 years of experience, she has helped thousands of individuals eliminate the beliefs that limit their personal and professional success. As the author of Hitting the Wall, Shelly specializes in working with entrepreneurs, leaders, and high performers who are ready to move beyond self-sabotage and reach new heights of fulfillment.About The Lefkoe InstituteThe Lefkoe Institute helps individuals and organizations permanently eliminate limiting beliefs using a proven, research-backed process developed by Morty and Shelly Lefkoe. Through workshops, private coaching, and online programs, the Institute empowers people to rewire their internal dialogue and unlock a life of clarity, confidence, and purpose.Links Mentioned in this Episode:Shelly Lefkoe on LinkedInThe Lefkoe Institute WebsiteEpisode Highlights:Why beliefs formed in childhood silently shape your decisions todayHow to identify and eliminate procrastination, fear, and self-doubtThe relationship between self-care, mindset, and leadership effectivenessStrategies from Hitting the Wall for overcoming self-sabotageShelly's approach to transforming lives through belief eliminationConclusionShelly Lefkoe delivers a powerful message: you are not your thoughts—and you are...

Craft beer grew in popularity over the past decade across Minnesota, but the brewing process has also created a ton of wastewater. Now, there's an experiment to make the process carbon neutral. University of Minnesota professor Paige Novak and Fulton Brewing are working on a new, sustainable way to treat wastewater from the brewing process.She spoke to MPR chief meteorologist Paul Huttner for Climate Cast.The transcript below has been lightly edited for clarity and length.Tell us about the craft brewing process and how it contributes to carbon emissions.When beer is brewed, a whole lot of extra wastewater is produced. For every pint of beer that's made, there's usually four to 10 pints of wastewater that's generated at the same time. This wastewater tends to go to a centralized treatment facility where it's treated, then cleaned up and discharged to a river. What happens during that wastewater cleanup process is that a lot of energy is used to pump air into the water, bacteria eat up all the waste, and all that pumping of the air creates a huge energy requirement, and also produces CO2. It can take up to 15 to 30 percent of a city's total energy bill to process wastewater, and that can add up to about 2 billion gallons annually. Is that right? It's a huge amount of energy that we use to clean our wastewater. If you look nationally, the amount of electricity that we use nationally just for wastewater is about 2 percent. So you think about everything that we do in terms of driving, heating our homes, lighting things, and 2 percent of that is used for our wastewater. It's a huge amount. Tell us about your project with Fulton Brewing. I work in biological wastewater treatment systems. I look at bacteria that can help clean up pollutants, including wastewater pollutants. What we've done is develop a system where we can put bacteria into little pellets. We can add these pellets to a tank. The bacteria are active, so we can put a lot of bacteria in there and keep them in the tank and they degrade all the wastewater. And if you do it at the site before the wastewater is diluted, you can treat the wastewater differently and actually generate methane gas, which can be used as an energy source onsite. In addition to using a lot of water, breweries use energy to heat the material to make the beer — also to heat the brewery in the winter. So you get added energy creation at the brewery, and then you save energy for treatment when you go to the wastewater treatment plant. Has Fulton Brewing been receptive to your research? They have been wonderful partners. They've been working with us on this process for years now. We did an initial pilot study at their brewery a few years ago, and that was really helpful to see what didn't work. And then we were able to get additional funding from the Department of Energy to continue to work on this process. We just finished up a second pilot study at Fulton where we were able to show that the system worked amazingly well.What else should people know about beer and carbon neutrality?I think we, just as consumers, need to keep in mind that there's all this additional work that needs to be done to keep these processes that supply us with the food and beverages going. So think about supporting clean water use, supporting treatment, and supporting research as you go along your day using these products.To hear the full conversation, click play on the audio player above or subscribe to the Climate Cast podcast.

Leadership Stagnation holds a lot of great leaders back... don't get caught stagnating... Get in the Current by following these tools. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on and see how powerful expanding your leadership can be.   Today we dive into the vault and go all the way back to Season 1. Enjoy this vintage episode!   Here at The CLC Team, we work with Christian Business Owners to help them create a High Performing Team that thrives in all areas of life and produces higher performance, productivity, and profitability so they make a greater impact in the world. We are starting up a Brand New Podcast called “The High-Performing Team Podcast for Christian Business Owners” and it is now available on the links below (and wherever you listen to podcasts). Apple Podcast: https://podcasts.apple.com/us/podcast/the-high-performing-team-podcast-for-christian/id1797855031  Amazon Music: https://music.amazon.com/podcasts/36a33c17-fa45-4392-9701-ec78e365b9e2/the-high-performing-team-podcast-for-christian-business-owners  Spotify: https://open.spotify.com/show/71bhJNppqhTsmEjj0Rze0P  iHeartRadio: https://www.iheart.com/podcast/263-the-high-performance-team-266779809/  Rephonic: https://rephonic.com/podcasts/the-high-performance-team-podcast-for-christian-bu   

Catch up on all the headlines in NBA, College Basketball, NFL, College Football, MLB, RSL, NHL and Utah Mammoth news with "What is Trending" for May 30, 2025.

Watch clips on YouTube! Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE FACILITY YOUTUBE CHANNEL⁠ (00:00) Thunder eliminate T-Wolves (25:21) Trust Caleb Williams to turn the Bears around this season? (37:27) Has SGA solidified superstar status? (48:42) How badly do Joe Burrow and the Bengals need to make the playoffs? (1:02:33) Will the Knicks stay alive tonight or will the Pacers win the East? (1:10:49) Can Jayden Daniels avoid a Sophomore slump? (1:18:02) QBs that need to win their next or 1st playoff game (1:22:16) Can the Pacers or Knicks challenge the Thunder in the NBA Finals? (1:25:01) Blitz Meeting Learn more about your ad choices. Visit podcastchoices.com/adchoices

Headlines:  – Welcome to Mo News (02:00) – AI Warning: Half of Entry Level Jobs Could Be Eliminated (06:45) – Netanyahu Says Hamas Gaza Chief Mohammad Sinwar Has Been Killed (20:00) – Witkoff Says “Possible Breakthrough” In Ceasefire Deal Between Israel and Hamas (23:30) – Trump Confirms He Told Netanyahu Not To Strike Iran Last Week (24:40) – Russia Proposes Peace Talks with Ukraine Next Week After Trump Threats (26:45) – Astronomers Discover Strange New Celestial Object in our Milky Way Galaxy (31:00) – Should You Shower In the Morning or Evening? Microbiologist Reveals “Clear Answer” (33:30) – On This Day in History (39:20) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs

Watch clips on YouTube! Subscribe to the ⁠⁠⁠⁠⁠⁠⁠FIRST THINGS FIRST YOUTUBE CHANNEL (00:00) Thunder advance to NBA Finals and eliminate T-Wolves (23:03) Nick's take of the year / Caleb Williams preparing for year 2 (34:43) Jordan Love speaks on the idea that he took a step back in 2024 (38:36) More pressure on Jalen Brunson or KAT tonight? (45:11) BUD List (1:07:09) NFL Buy or Sell (1:20:00) Are the Ravens the 2nd most complete team in the NFL? (1:24:09) Will the Knicks extend the series? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Think your home is a safe haven? Think again! Invisible toxins are sneaking into your daily routine, from your deodorant to your coffee cup, hijacking your hormones, inflaming your gut, and accelerating aging. But here's the truth, you can take control and detox your life! Today's episode, I'm going to pull back the curtain on the toxic traps in your environment and show you how to kick them out for good! Ready to take back control of your cellular biology? Join my FREE 3-Day Ultimate Detox Challenge starting June 23rd. I've taken the exact protocols I use with pro athletes and CEOs and simplified them for everyday implementation. Sign up here: https://bit.ly/3ZgCW4u Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 01:53 Definition of Toxins  03:06 Where Are These Toxins Hiding? 11:00 How to Detox for Toxic Load Reduction The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch clips on YouTube! Subscribe to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPEAK YOUTUBE CHANNEL⁠⁠⁠ (00:00) Thunder eliminate T-Wolves and advance to NBA Finals (22:06) Should Dak Prescott be ranked the 17th best QB in the NFL? / Buying Caleb Williams' statement on his commitment to the Bears? (45:33) Oregon coach Dan Lanning joins the show (53:10)Who needs to step up for the Knicks? / Better playoff run: Tyrese Haliburton or Shai Gilgeous-Alexander? (1:04:57) How does Anthony Edwards take the next step? (1:14:24) Fair or Foul? (1:21:11) Speak Up! / Jayden Daniels in year 2 (1:27:21) Final thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leadership Noise is all the stuff in our lives that distracts us from the most important leadership tasks in our lives. This episode offers a few tips to encourage you. SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on and see how powerful expanding your leadership can be.   Today we dive into the vault and go all the way back to Season 1. Enjoy this vintage episode!   Here at The CLC Team, we work with Christian Business Owners to help them create a High Performing Team that thrives in all areas of life and produces higher performance, productivity, and profitability so they make a greater impact in the world. We are starting up a Brand New Podcast called “The High-Performing Team Podcast for Christian Business Owners” and it is now available on the links below (and wherever you listen to podcasts). Apple Podcast: https://podcasts.apple.com/us/podcast/the-high-performing-team-podcast-for-christian/id1797855031  Amazon Music: https://music.amazon.com/podcasts/36a33c17-fa45-4392-9701-ec78e365b9e2/the-high-performing-team-podcast-for-christian-business-owners  Spotify: https://open.spotify.com/show/71bhJNppqhTsmEjj0Rze0P  iHeartRadio: https://www.iheart.com/podcast/263-the-high-performance-team-266779809/  Rephonic: https://rephonic.com/podcasts/the-high-performance-team-podcast-for-christian-bu

OKC has been annihilating teams at home in the playoffs

In this episode, Carter sits down with legendary FBI hostage negotiator and the author of Never Split the Difference, Chris Voss to unpack the art of negotiation. From tactical empathy to the power of “no,” learn proven strategies you can use in every deal. Don't miss this masterclass—tune in now and level up your negotiation game In this episode, you'll learn: What is Tactical Empathy. How to Mirror and why it is important. Why “no” is an opportunity. The importance of a Black Swan in negotiation. How much money real estate executives leave on the table because of inadequate negotiating skills. Show Notes Black Swan Group Never Split the Difference Book Recommended Books Antifragile The Black Swan  Plus: Whenever you're ready here are 4 ways Launch can help you with your project: Prepare a Special Tax District Bond Analysis for your Project – If you have a projects in AZ, CA, CO, ID, NC, NM, SC, TX, UT, WA contact  Carter Froelich (ADD MY EMAIL LINK) and have Launch prepare an initial bond analysis for your project. Add Favorable Financing Language to Annexation and/or Development Agreements – Create certainty and flexibility related to your project's infrastructure financing by having Launch professionals prepare handcrafted favorable financing language for inclusion in your Annexation and/or Development Agreement. Perform The RED Analysis™ on your Project – We have developed a unique process at Launch called The RED Analysis™ in which we perform a diagnostic review of your project to determine possible ways to Reduce, Eliminate and Defer infrastructure construction costs in order to enhance project returns. Track Your Reimbursable Costs Utilizing The Launch Reimbursement System™ (“LRS”) – Never lose track of your district eligible reimbursable costs and have Launch manage your district's costs reimbursement tracking, preparation of electronic reimbursement submittal packages and processing of your reimbursement requests with the district, jurisdiction and/or agency. Complimentary Offers for Land to Lots™ ListenersComplimentary Land to Lots book: https://www.launch-mpc.com/offer Complimentary Bond Sizing Analysis:  https://form.jotform.com/231376408765160 Get all the shownotes here Learn more about Launch Development Finance Advisors Connect with Carter Froelich Connect With Launch Development Finance Advisors Carter Froelich – 480-828-9555 / carter@launch-dfa.com Carter Froelich hosts the Land to Lots™ podcast powered by Launch Development Finance Advisors. Carter shares how he and his team help their clients finance infrastructure, reduce costs, and mitigate risks all with the goal of enhancing project profitability.

Send us a textYou can't build a thriving marriage with one foot out the door. In this episode, Chelsey calls out the 3 silent killers that sabotage commitment, connection, and the restoration God wants to do in your marriage. From casually keeping divorce on the table, to being surrounded by voices that tear down instead of build up, this is the wake-up call many couples need. If you're serious about going all in, this episode will help you burn the boats and fight for your marriage with fresh fire. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

David Adelman was introduced as the Nuggets new head coach at yesterday's press conference. How different is Adelman from Malone and how will it be a positive moving forward? Today is the final day of Broncos OTAs and the media will be able to watch. Which rookies are we most curious to see? And will Courtland Sutton address a possible 'contract holdout situation?' Eric Goodman and Bruce Haertl break it down!

In an effort to reduce inequality in education outcomes, some school districts are removing honors classes or other programs for high achievers. Some students, parents and teachers say the push to "de-track" or "de-level" classrooms is limiting learning for everyone.

What if you could bounce back from surgery or an injury faster, stronger, and healthier than ever? In this Salad with a Side of Fries episode, gerontologist and biohacker Zora Benhamou joins health coach Jenn Trepeck for a deep dive into surgery and injury recovery, biohacks, and minimizing scars—the essential nutrients for optimizing your healing journey post surgery. Together, they bust myths around menopause, aging, and nutrition while unpacking the science behind inflammation reduction, amino acid supplementation, peptide therapy, and more. From osteoporosis prevention to scar management, Zora shares expert strategies to supercharge recovery and reclaim vitality at any age. Whether preparing for surgery or simply wanting to boost your longevity and performance, this conversation delivers actionable tools for real-life wellness.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (05:15) Zora's story of two hip replacements (in three months) and super-charged surgery recovery through muscle maintenance and protein intake(11:02) Delaying surgery until quality of life is significantly impacted is deeply a personal decision(16:47) Pre-surgery mental preparation and muscle building/maintenance within mobility limits(20:00) Nutrition focus: high protein intake, amino acids, whole foods and nutrient-rich supplements for surgery recovery(22:34) Long-term nutritional deficiencies contribute to bone health issues; commitment to nutrition needed, and a radiation protection hack(29:22) Managing surgery recovery by reducing inflammation(36:33) Discussion of post-surgery nutrition focuses on protein, collagen, anti-inflammatory foods and scar treatments(44:32) Recovery strategies apply to various surgeries, and having a positive mindset for surgery recoveryKEY TAKEAWAYS:Pre-surgery muscle maintenance is critical. Build and maintain muscle mass before surgery through exercise, even with limited mobility, to enhance surgery recovery and quality of life before and after surgery.Increase protein intake before and after surgery to support muscle growth, tissue repair, and ligament recovery.Eliminate processed foods and prioritize whole foods to reduce inflammation and aid healing. Use supplements for radiation protection.To improve scar texture and appearance, apply copper peptides, rosehip oil, and silicone tape, and consider micro needling or lasers.QUOTES: (17:27) “Going into that surgery with muscle mass and strength is so important for your recovery. That is key number one.” - Zora Benhamou(22:49) “When our body is not getting all the nutrients it needs to function, it will pull them from our bones.” - Jenn Trepeck(35:59) “In post-op procedures, because of various things, people often are not hungry, but we need nutrients to heal.” - Jenn Trepeck(45:34) “Try to turn it around to a positive and say, this is a great time to work on my health, focus on recovery, and build a better person. - Zora  Benhamou(46:20) "It's never too late to start."  - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramReverse Menopause Weight Gain: New Blood Sugar Balancing Tips – Jenn Trepeck – Hack My AgeNutrition Nugget: Methylene BlueThe Algae Advantage (feat. Catharine Arnston)Bone Health & the Problem with Bone Density Scans (feat. Dr. John Neustadt)GUEST RESOURCES:Hack My Age - WebsiteBiohacking Menopause - Membership ProgramZora Benhamou Instagram (@hackmyage)Hack My Age - FacebookZora The Explorer (@hackmyage) | TikTokHack My Age - YouTubeBiohacking Menopause Support Group | FacebookGUEST BIOGRAPHY:Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My Age podcast, she focuses on empowering women navigating the menopausal transition through biohacking techniques and information from forward-thinking experts.At 54 years old, Zora embodies the essence of a digital nomad and is a passionate menopause educator. She is the visionary behind HackMyAge.com and the author of the Longevity Master Plan and cookbook, "Eating For Longevity," offering invaluable resources and programs for women in peri-menopause and post-menopause. Zora's commitment to normalizing menopause conversations is evident through creating the support group and community, Biohacking Menopause. She completed the Institute of Bioidentical Medicine's Menopause Method training and Dr. Stacey Sims' Menopause for Athletes course and is an active member of esteemed organizations such as the Gerontological Society of America, the Aging Society of America, the British Menopause Society and the European Menopause and Andropause Society. With a Master's degree in Gerontology from the prestigious University of Southern California, Zora's expertise extends to sports nutrition coaching and Oxygen Advantage Breathing instruction, further enriching her holistic approach to women's wellness.

On this episode of the Box Score Sports Podcast, Clint and I discuss the NBA:Pacers take 3-1 Lead against the KnicksThunders look to Eliminate the WolvesNBA Exist InterviewsWarriorsHornetsWizardsNetsJazzThanks for listening and I hope you enjoy.Please Follow Us :Instagram  —  @boxscoresports_X (Twitter) —  @boxscoresports_

Creating automatons with AI has never been easier and I don't want you to get left behind in this industry if you haven't started implementing these tools in your business. I am going to share 4 big coaching tasks you're probably spending too much time on that AI can help you with and even create a better product and experience for your clients. Stay tuned for Part 2 where we will cover how to implement high touch human connection elements to set your coaching program apart.   Time Stamps:   (1:09) What Are Your Clients Actually Paying For? (2:18) My Economics Professor (3:21) Delegate, Automate, and Eliminate (4:51) Flintstones vs Jetson's (6:53) Client Onboarding (8:27) Program Creation (10:46) Client Communication (12:34) Whisper Flow (13:27) Client Tracking and Analytics ---------- Whenever You're Ready, Here Are 4 Ways We Can Help You (For Free)   (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course   (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches   (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

Inspired by an aside on a recent Cocktail College episode, Adam and Zach discuss Gus' Sip & Dip, a Chicago bar that only offers one spirit in each category, but also sells all of its cocktails for $12. Eliminating the back bar has allowed them to concentrate their purchasing power on a few key bottles, getting them the best price they can and then letting them pass the savings on to their guests. Is this a model that other bars could copy or do we lose something valuable when guests can't choose their brand of spirit? Please remember to subscribe to, rate, and review VinePair on Apple Podcasts, Spotify, or wherever you get your episodes, and send any questions, comments, critiques, or suggestions to podcast@vinepair.com. Thanks for listening, and be well.Zach is drinking: Appassionata Estate "GG" RieslingAdam is drinking: Still strength Tequila Ocho BlancoInstagram: @adamteeter, @jcsciarrino, @zgeballe, @vinepair Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Jordan Syatt Podcast, I sit down with the wonderful Dr. Allan Bacon (@drallanbacon) to discuss:- Female vs. Male Strength Training Strategies- How Your Menstrual Cycle Affects Your Workouts- How to Eliminate Food Cravings- Willpower and Habit Formation- Understanding Your Metabolic Rate- Grass Fed vs. Grain Fed Beef- Wild vs. Farmed Salmon- Intermittent Fasting Misconceptions- And more...I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

On Thu.'s No Dunks, the guys discuss the Wolves eliminating the Warriors, Julius Randle's growing confidence, whether Golden State runs back the old guys, Jaylen Brown defending Jalen Brunson, The Luke Kornet Game, Josh Hart's bloody face, and more. That, plus Draymond gets fined $50K, the Hawks are interested in Masai Ujiri, Phil Knight says he's not interested in buying the Blazers, factory fire alarms, chocolate bars, and more.▶️ Join No Dunks on Playback : https://www.playback.tv/nodunks

Thursday on 2 Pros and a Cup of Joe, without Steph Curry, the Warriors get steamrolled by the Timberwoves. NFL Schedule Release videos steal the show and the league tells you which teams they care least about. Plus, Nicolas Cage as Madden on ICYMI.See omnystudio.com/listener for privacy information.

Michael Wilbon and Tony Kornheiser discuss the latest in the NBA and the upcoming PGA Championship. Plus, P.K. Subban joins the show to talk playoff hockey. Learn more about your ad choices. Visit podcastchoices.com/adchoices