Podcasts about uk

In episode 518 Jonny Say and I practiced some Acceptance and Commitment Therapy (ACT) skills together. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy.  We discuss the skill dropping anchor, how the skill dipping in and out of the stream can help us learn how to deal with rumination, Jonny and I role play a client session using dipping in and out of the stream, and much more. Hope it helps. Our ACT skills training for therapists: https://www.icocdtraining.co.uk/live-training Show notes: https://theocdstories.com/episode/jonny-stu-518 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter 

Actress Jennifer Aniston sparked controversy recently when she said that, despite years of unsuccessful fertility treatment, she is not interested in adopting a baby. Instead, she wants “my own DNA in a little person.” Four women from India, the US and UK share their experiences of trying to have children by several different routes. Sometimes, their choices bring judgement. Imogen, in the UK, always wanted to adopt, yet family and friends wondered why going "down the IVF route” was not an option. Margaret, a mother in India, has both a biological son and an adoptive daughter. She felt an instant connection with the baby girl and has never regretted the decision. Yet everyone tried to dissuade her and her husband from adoption. Her daughter Shika, now 26, joins two other adult adoptive children for our second conversation. They discuss what it was like growing up and how being adopted has affected them personally as well as the relationship with their parents. This episode of The Documentary, comes to you from BBC OS Conversations, bringing together people from around the world to discuss how major news stories are affecting their lives

After looking back at the most (and least) popular episodes from the past year or so, I share the story of almost dying when I lost my brakes (with five South African friends in tow) going down a 14,700 ft. mountain pass in Tibet. Then, we run through a few China stories that have been sitting on the backburner for awhile, followed by the final Pray for China of the year (Dec 29-Jan 4). Check out all the links/details below! Welcome to China Compass on the Fight Laugh Feast network (Christian Podcast Community)! I'm your China travel guide, Missionary Ben. Follow me on X (@chinaadventures) where I share a new Chinese city or county to pray for every day. Send any questions or comments to chinacompass@privacyport.com. Everything else can be easily found at PrayGiveGo.us! Also, I’m now on Patreon (https://www.patreon.com/c/chinacompass), which not only allows for donations, but also lets me sort podcast episodes into various collections, making it easier to find all the episodes on a certain topic or region, like Tibet, North Korea, or Hong Kong. Check out this past week’s bonus Christmas episode with my wife and daughter… Speaking of old episodes, I want to do a sort of Year-End Round Up of the episodes which received the most downloads (and which ones were listened to the least). And since I didn’t do this at the end of last year, I’ll also give the top and bottom three from 2024 (my first year): Top 3 Episodes from 2025: Dec 5: Doug Wilson Joins China Compass (2286) Sept 13: Charlie Kirk: “America Must Shape Up, or China Wins” (1745) Virtual Tie- Apr 20: Easter in a Chinese Church │"Ignorant Hillbilly" Vance Insults China's Peasants (1551) Virtual Tie- Aug 30: Are All Chinese Students Commies and Spies? (Deace Says Yea, I Say Nay) (1548) Bottom 3 Episodes from 2025: Jan 1: More Prostitutes or Pastors in China? / Near Death on New Year's (Prison Pulpit)(967) Feb 7: In the Face of a Secret Trial, What Will I Do? (Prison Pulpit)(952) July 24: Syrian Pastor/Family Massacred (They Shot Patients In Bed) (Prison Pulpit) (903) Top 3 Episodes from 2024: Aug 24: Tim Walz: China Asset? + Black Dragon River & Double Duck Mountain (1864) Aug 17: From Chinese Reality TV to NSA, Chatting with Brent in Moscow (ID) (1743) Sep 14: Millions of Unadoptable Babies + China's 3 Forbidden "Ts" (& Martyrs of Tianjin) (1680) Bottom 3 Episodes from 2024: 11-21: Wang Yi on God's Use of China's "Unrighteous Politics" (Prison Pulpit #5) (1077) 11-15: Wang Yi on God Raising Up and Deposing Dictators (Prison Pulpit #4) (1006) 12-5: Wang Yi's Pre-Arrest Family Newsletter (Prison Pulpit #7) (1005) Bonus: Top 3 States (TX, CA, VA + WA) & Nations (CA, UK, AU) (+ Bottom States (WY, RI, DE) (Obscure stats: Fiji, Vanuatu, Georgia, 100+ total, 16 in Africa, China=WY, Romania vs Bulgaria) 15 Years Ago This Week (Dec 29): Runaway Van in Tibet @ 14,000 Feet https://chinacall.substack.com/p/runaway-van-14700-feet Now Available on Amazon (+ free PDF): The Millionaire Missionary (BordenofYale.com) Borden’s Missed Opportunity? Borden had a very fruitful ministry both at Yale and Princeton during his tenure as a student, and it strikes me that student ministry in China may have been a better use of his talents than what had been planned for him among the unreached Muslims of NW China. But hindsight is 20/20, and Borden never made it back to China at all (besides his first tour as a teenager). Campus ministry in China has been very fruitful for the past 40+ years, but has become much more difficult recently. Here’s a new article from within China that explains the current situation: Chinese Campus Ministry Troubles https://chinapartnership.org/blog/2025/12/changchun-reaching-campus/ No Tibetan in Chinese Schools https://www.rfa.org/english/tibet/2025/01/02/tibet-china-enforces-restrictions-students/ Chinese Refugee Church Planters? https://chinapartnership.org/blog/2024/12/immigrant-church-in-southeast-asia/ Is China Still a Developing Country? https://www.voanews.com/a/is-china-still-a-developing-country/7244652.html Taiwan Survives Another New Year Celebration https://asiatimes.com/2025/01/note-from-taiwan-the-players-on-the-eve-of-destruction/ Finally, let's take a look at this coming week's Pray for China (PrayforChina.us) cities… Dec 29-Jan 4: https://chinacall.substack.com/p/pray-for-china-dec-29-jan-4-2025 Thank you for listening! Subscribe and leave a review on your favorite podcast platform! Don’t forget to follow me on X (@chinaadventures) and email chinacompass@privacyport.com with any questions or comments. Also, I've finally set up Patreon, but my favorite thing isn't the (potential) support, but the ability to create Collections of podcasts by topic, location, etc… There’s also a Paypal link at PrayforChina.us if you’d like to give to our China ministry. Last but not least, for (almost) everything else we’re doing visit PrayGiveGo.us. Luke 10, vs 2: the harvest is plentiful but the workers are few, therefore ask the Lord for more. Talk again soon!

In this Cult of Conspiracy edition, Heather Wilson joins us live to break down Human Design — a system pulling together astrology, the I Ching, Kabbalah, and modern science to map how humans are wired to operate, decide, and move through the world. Heather shares her personal path into Human Design, from years in UK policing to mindset mentoring, and how this framework reshaped her understanding of people and behaviour. Then things get real as she reads Lisa's chart live, unpacking energy types and decision-making patterns with results that were blimmin accurate. If you've ever felt misaligned with how society says you should think, act, or choose, this episode offers a structured lens that challenges the default programming and invites a deeper look at how influence, design, and transformation actually work.And Meri Kirihimete - Merry Christmas from all of us at CWS to all of you wonderful cult members. 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

Watch the full podcast! https://chinauncensored.tv/programs/podcast-320 A secret base in the Indian Ocean could be critical in the coming war with China. Because after China takes Taiwan, the real battle will begin. Guest Cleo Paskal explains how the UK-US base on Diego Garcia is critical, and how the UK is foolishly handing it to a country that is heavily influenced by the CCP's United Front. 

Amanda from the UK reviews WWE SmackDown that aired December 26th, 2025 where Drew announced his choice for his Championship match with Cody Rhodes, Joe Hendry appears and more!Go AD-FREE at Patreon.com/WWEPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wwe-podcast--2187791/support.

Send us a textA public inquiry into Lumi's £2bn government bailout exposes Pierpoint's role in the disastrous IPO, where Robert is sent to testify in front of a UK select committee. The episode lays bare how firms protect themselves in crises: lawyers serve the institution, not employees, and blame is carefully redirected toward anyone expendable enough to absorb the fallout.The real financial bombshell, however, happens quietly back on the trading floor. Sweetpea's risk model shows that Pierpoint's entire IPO pipeline is collapsing amid an ESG downturn is actually far worse than anticipated due to prop bets the company took to invest in ESG companies using large tranches of debt that are now coming due. We get into whether this is allowed post–financial crisis (short answer no) BUT the show isn't wrong that this is what people have been worried about in "private credit" now that banks can no longer make these prop bets.The episode positions Pierpoint as something far more fragile than it appears — an institution facing a potential Lehman-style reckoning not from reckless traders (see the prior episode), but from bad investments made by Pierpoint iteself. “Company Man” may be light on deal mechanics, but it sets the stage for the next episode which is arguably one of our favroites. Learn more about 9fin HERE Shop our Self Paced Courses: Investment Banking & Private Equity Fundamentals HEREFixed Income Sales & Trading HERE Wealthfront.com/wss. This is a paid endorsement for Wealthfront. May not reflect others' experiences. Similar outcomes not guaranteed. Wealthfront Brokerage is not a bank. Rate subject to change. Promo terms apply. If eligible for the boosted rate of 4.15% offered in connection with this promo, the boosted rate is also subject to change if base rate decreases during the 3 month promo period.The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC ("Wealthfront Brokerage"), Member FINRA/SIPC. Wealthfront Brokerage is not a bank. The Annual Percentage Yield ("APY") on cash deposits as of 11/7/25, is representative, requires no minimum, and may change at any time. The APY reflects the weighted average of deposit balances at participating Program Banks, which are not allocated equally. Wealthfront Brokerage sweeps cash balances to Program Banks, where they earn the variable APY. Sources HERE.

Welcome back to another edition of the UK's number one and only Memphis wrestling related podcast, Memphis Continental Wrestling Cast. On this week's show we cover December 27th 1986 Continental Wrestling where we will see:- Goliath (with Downtown Bruno) vs. John Paul/Dennis Upton (Handicap Match) Jerry Lawler vs. Keith Erich Tracy Smothers/Billy Travis/Paul Diamond/Jeff Jarrett vs. Boy Tony/Tojo Yamamoto/Tony Burton/Jonathan Boyd AWA Southern Tag Champions Rock & Roll RPM's (Mike Davis/Tommy Lane) vs. Jerry Garmen/Benny Trailer Memphis Vice (Lou Winston/Jerry Bryant)/Pat Tanaka vs. Don Bass/Larry Wright/Buddy Wayne Follow the show on facebook Memphis Continental Wrestling Cast (facebook.com/memphiscast) Check out Heat Stroke ( our look at Sunday Night Heat from back in the day, now available on all good podcast suppliers, just search Heat Stroke Visit our brand new tshirt store at https://www.unforgettablevision.com/roster/old-bakery-productions Check out Youtube.com/@memphiscast & patreon.com/memphiscast for videos You can watch the show https://www.youtube.com/watch?v=ArWgUf_ICeY&list=PLgi8coP8E7nrdCH_13yt9qXVpmAXBgR9-

Send us a textHope you and yours had a wonderful Christmas!!!  Join Kyrstin and Chandler as Tammy tells them about some crazy, bizarre, funny crimes from Arizona and the UK.Support the show

Welcome to another episode of Crime Time Inc. with Simon and Tom! In this engaging discussion, they explore Tom's recent article in The Scotsman on public inquiries in Scotland. Tom emphasises the vital role of inquiries, citing the Piper Alpha disaster, while critiquing the growing number of politically motivated inquiries that waste time and money—over £250 million in the last decade alone.They navigate the myriad of ongoing inquiries in the UK, highlighting the inefficiencies of the Undercover Policing Inquiry. The conversation shifts to the potential of modern technologies, like body cameras, to reduce the need for inquiries and improve accountability.As they contemplate the future of intelligence gathering in law enforcement, Tom reveals how digital methods are transforming crime-fighting strategies. Simon discusses shoplifting as a “gateway crime” and reflects on the increased sophistication of theft tactics in today's landscape, driving home alarming statistics of £2.2 billion lost by UK retailers. The hosts highlight the implications for store security and community safety, along with the ongoing decline of local policing.Concluding the episode, Simon and Tom invite listeners to share their insights on broader crime trends and hint at future discussions on organised crime in North America. Join us for a vital blend of holiday spirit and pressing social dialogue!About Crime Time Inc.Season 5 of Crime Time Inc. broadens its reach across two sides of the Atlantic.This season features cases from Scotland and across the wider UK — rooted in real investigative experience — alongside deep dives into some of the most infamous murder cases in American history.Hosted by former detectives Simon and Tom, with experience in both the UK and the United States, including time working alongside the FBI, the show strips away sensationalism to explain how crime and justice really work.Two crime worlds. One podcast.New episodes released regularly throughout the season.Our Website: https://crimetimeinc.com/If you like this show please leave a review. It really helps us.Please help us improve our Podcast by completing this survey.http://bit.ly/crimetimeinc-survey Hosted on Acast. See acast.com/privacy for more information.

In dit tweede deel van het verhaal komt de zoektocht naar het wrak van de UK-58 op de bodem van het IJsselmeer in een stroomversnelling. Krijgen de nabestaanden eindelijk uitsluitsel? En wat was de oorzaak van het vergaan van de kotter? Lees de reconstructie hier: Requiem van een gezonken schip Voorgelezen door: Rik KuiperMontage en sounddesign: Tiemen HagemanEindredactie: Corinne van DuinBeeld: Mark RammersSee omnystudio.com/listener for privacy information.

It's friend of the podcast (and best friend of Chris Ramey) Carl Hutchinson! Carl joins Chris and Rosie in their studio for a good natter and some retelling of a few famous Carl stories! There's a festive Please Keep Me Anonymous plus we find out how well Chris and Carl know each other in a Christmas edition of Mr & Mr!  Follow Carl on Instagram and TikTok: Instagram @carl_hutchinson_comedy TikTok @carlhutchinsoncomedy  Catch Carl at Newcastle City Hall on 24th October 2026 https://www.ticketmaster.co.uk/carl-hutchinson-fine-whine-newcastle-upon-tyne-24-10-2026/event/3E006375A569613A   For news on Carl's UK & Ireland 2026 Tour visit:  carlhutchinson.net  You can find new episodes of The Carl Hutchinson Podcast, each week, wherever you get your podcasts! Today, get Huel's full Lite & Lean Starter Kit online with our code SMA30 for 30% off at https://huel.com/SMA30. New Customers Only. Thank you to Huel for partnering and supporting our show! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is happiness a skill you can develop? Or is it a place you find yourself, if you're lucky? Today's podcast is a bonus episode that I've recorded, from me to you, to demonstrate that yes, happiness is about more than just chance. These special Boxing Day podcasts are becoming a bit of a tradition now (look out for one I'll be releasing on New Year's Day too). And in this one, I share five powerful ideas with you – five happiness habits that can transform your life in meaningful ways. They're all explored in much greater detail in my book Happy Mind Happy Life: 10 Simple Ways to Feel Great Every Day, which is being re-published in the UK in an exciting new format on 1 January 2026. But you can leverage your happiness levels right away by listening today. Here's a quick overview of what you'll learn: 1. Happiness is a Skill - Discover the difference between ‘junk happiness' and ‘core happiness' to feel more content, in control, and aligned with your values. 2. Define Success for Yourself - Imagine yourself on your deathbed and identify three things you'll wish you had done. What can you do now to move toward that ending? 3. Eliminate Choice - We make thousands of decisions a day, and each one drains mental energy. By creating routines and reducing choice, you can reduce that stress. 4. Make Time Stand Still - Identify ‘flow state' activities that make you lose track of time, and schedule them as investments in your happiness. 5. Seek Out Friction - If someone upsets you, ask yourself why their words affected you so much. Rewriting their story with compassion will increase your own sense of control. I hope this episode helps you and your family cultivate lasting happiness in 2026 and beyond. I explore all these ideas and many more in my newly formatted book Happy Mind Happy Life - available here as a paperback or as an audiobook, which I am narrating. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsor: https://drinkag1.com/livemore   Show notes https://drchatterjee.com/606   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

What are you waiting for? It's almost time for the 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.I'm SO excited to drop this episode today because this simpe habit I've started has CHANGED MA LIFE, Y'ALL! If you've ever reached the end of the day and wondered “Where the hell did my time go?” this episode is going to change your life. We're diving into the magic of hourly time logging, the simple, eye-opening habit that shows you exactly how you're spending your days so you can take your power back. I break down how tracking your time hour by hour reveals your hidden energy leaks, your productivity sweet spots, and the places you're unintentionally self-sabotaging. If you're a busy mum, a business owner, or someone constantly feeling behind, this tool will give you clarity, control, and a deep sense of calm. It's like giving your brain a reset button. I'm very aware of the Parkinson Rule, that a task will take up the amount of time you give it, and so just a few months into my girls being at school I've gone from feeling liberated to just as busy as I was before. Nah. That's not for me. Something had to change. We're going to explore how time logging becomes a manifesting tool. Instead of living reactively, you begin designing your week with intention, choosing who gets your time, where your energy goes and what truly matters. This episode is packed with practical tips, real-life examples, and the mindset shifts that make this habit stick. If you want more productivity, more peace, and more time for the things that actually light you up, you're going to love this one.How to do it. Starting at the beginning of your work day, begin logging on a notebook or the notes section of your phone the hour. So for me I start at 9;30am and the first section will be 9:30 - 10:30. Then as you go about your tasks list everything you do within that hour time block. If you scroll on social media for 10 minutes, list it. If you reply to a couple of emails, list it. It all goes on! Now, as always, I think the magic is in sharing it. I've been sharing mine with those I work with and that gives extra motivation. Could you share your time logging with a colleague, partner or a friend who is also struggling with their time management? See how much you can get done when you are doing this. It will astound you! If you want to take this further and feel less overwhelmed in your home life too, you can begin to log your hours outside of work too. Now, the goal isn't to log every single hour of your life forevs, but it IS very illuminating and freeing. Since doing this I've been on top of my work, on top of my housework and more present with my children. Win, win, win! Let me know how you get on with it. Come and find me @francescaamber & @lawofattractionchangedmylife on Instagram - I would LOVE to hear from you.Join the Book Club B*tches We are the UK's largest self development book club. Honestly this book club and the bad b*tches within it are my self development secret. They are the BIGGEST secret to my success and I'm in love with life long learning! Come and join us, it's not a cult, it's probably not a coven but it IS the best.You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as online masterclasses on my website, francescaamber.comBy the way, do we love my Amazon Storefront - it even has all my favourite self development books on there!(Amazon associate)You can buy my Sunday Times Bestselling book Manifest Like a Mother here.Thank you so much for listening and I'll see you again next week,Fran xxx Hosted on Acast. See acast.com/privacy for more information.

Get tickets for my UK tour here.Alain de Botton is the creator of The School of Life. A Swiss-born British author and public speaker, his books discuss various contemporary subjects and themes, emphasising philosophy's relevance to everyday life.

The UK becomes the first nation to open up every single role in their Armed Forces to people living with HIV. Portland has a woke Christmas tree lighting where they refused to mention the word Christmas and spout pro-Hamas chants. A comet has a strange ‘heartbeat'-like pulse that could point to alien technology. Prince Harry goes on Stephen Colbert and receives boo's for making a bad joke about President Trump. Somali Warlord, Abdullahi Ali, allegedly received tens of MILLIONS of dollars from Maine's Medicaid program.Actress Halle Berry takes a shot at Gavin Newsom saying “he probably should not be our next president”.- Rep. Sheila Cherfilus-McCormick, who was just indicted for allegedly stealing $5M in FEMA funds, suggests she is being targeted because she is black. The first-ever “Miss Palestine” in this year's Miss Universe pageant has a connection to a convicted terrorist leader. Transportation Sec. Sean Duffy encourages everyone to dress better at the airport and “try not to wear slippers and pajamas”. A biological man is crowned the 'World's Strongest Woman', spurring rightful Internet outrage. Dem Rep. Brad Sherman gets caught watching pornography on a flight. Illinois makes an illegal alien a police officer and gives him a gun. A transgender swimmer was banned for 5 years after gender test refusal and blamed insurance costs. An illegal alien who rammed federal agents was HONORED and presented with framed accolades by LA for targeting ICE.Thank you for supporting our sponsors that make The Dana Show possible…Patriot Mobilehttps://PatriotMobile.com/Dana  OR CALL 972-PATRIOTWhat are you waiting for? Switch today during the Red, White, and Blue sale. Use promo code DANA for a Samsung A16 5g smartphone.  Sale ends soon.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFDon't let pain stop you from living the life you want with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! PreBornhttps://Preborn.com/DANAYou have the power to help save a life. Donate today by dialing #250 and say “Baby,” or give securely online. Make your end of year gift today.Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore Info

Pantomime, or panto, is a family comedy filled with fairy tales, music, slapstick and audience participation and is a holiday season staple across the UK. This year, one production is selling out a retelling of "Snow White" that blends classic panto with Muslim culture and humor, and even teases its online trolls. Independent Television News correspondent Minnie Stephenson reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Welcome back to the Following Films Podcast. I'm your host, Chris Maynard, and today I'm joined by writer-director Ali Cook to talk about his Oscar-shortlisted new short film, The Pearl Comb.Starring Beatie Edney (Highlander) and Ali Cook (Kajaki), The Pearl Comb follows the wife of a fisherman whose miraculous healing powers draw the scrutiny of the medical establishment. When she becomes the first person known to cure tuberculosis, a skeptical doctor is sent to investigate. Set in a time when women were barred from practicing medicine, the film explores power, belief, and the limits society places on women—what begins as an attempt to expose her becomes a journey that challenges long-held scientific and gender-based assumptions.Inspired by the true story of the Edinburgh Seven, the first women to study medicine in the UK, The Pearl Comb blends historical drama with mysticism. It has already been nominated for five British Short Film Awards, winning two, and will also screen at the Oscar-qualifying Cleveland International Film Festival later this year.Beyond filmmaking, Ali has had a remarkable career as both a magician and stand-up comedian, and in today's conversation we dig into how those experiences shaped his storytelling voice, his sense of misdirection and wonder, and how performing live informed his work behind the camera.I'm thrilled to have him on the show.For more information, go to https://www.alicook.co.uk/

Making the case for a better at home A1C test. Orange Biomed is developing a compact, one-drop, at-home A1C testing device they say could make frequent A1C checks easier and more accessible than ever. They're passionate about closing the gap for people who struggle to get to clinics regularly… and the research they share is compelling: four A1C tests a year can lead to a nearly 4% reduction in A1C levels. We'll talk about why more frequent A1C monitoring matters—even in the era of continuous glucose monitoring—how their new device works, and what early clinical trial results look like. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. More about Orange BioMed here Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com    Episode transcript:   Stacey Simms  00:05 Today on diabetes connections, making the case for a better at home A1C test. Orange biomed is developing a compact, one drop device that they say could make frequent A1C checks easier and more accessible. They're sharing research that four A1C tests a year can lead to a nearly 4% reduction in A1C levels, but they say a lot of people can't get to the clinic that much. We'll talk about why this matters, even in the era of CGM, how the device works and what the early clinical trial results look like.   This podcast is not intended as medical advice. If you have those kinds of questions, please contact your healthcare provider.   Welcome to a bonus episode of diabetes connections. I hope your December is going well and that you know somehow you're able to take some time for yourself in the middle of all the holiday rushing around this time of year can be magical and stressful and exhausting and wonderful, and you know, all the things. And it's the same thing over here, super busy getting all this stuff done before the end of the year. Love it. But, you know, getting podcast episodes out, writing all the things we write and planning for next year, as they say, We're staying booked and busy.   But quick behind the scenes here to better explain this episode, I taped this interview way back over the summer during the ADA Scientific Sessions conference. I had some technical problems. I actually thought I lost this interview. There were two interviews that seemed to have gone missing. We're going to air the other one very soon. But thankfully, I do have backups upon backups. So all the info that you're going to hear today is still relevant.   This product, a small A1C test, is still in development. The only dated bit is about their follow up event that took place in August. Orange Biomed was launched in 2021 in South Korea, with its US headquarters in Providence, Rhode Island. Its founders are two Duke University alums, and they're my guests, CEO Yeaseul Park and Co-President Unghyeon Ko, We are also joined by Janice Dru-Bennett. She is a senior advisor at the company. Now, English is not the first language of two of these three speakers. This is a good time to remind you that most podcasting platforms have pretty good transcription services these days, especially Apple, I think they have a fantastic real time transcription service for podcasts that has been impressive to me in how they translate diabetes language. They're getting better at it. But I am also going to put a transcript of the interview in the show notes, which I don't normally do because the podcast services have gotten so good at it, but I think it could be helpful for at least a few of you out there. Okay, here is my conversation from the floor of ADA from the team at Orange biomed.   Yeaseul Park, Janice Drew Bennett and Dr Ko, Welcome to diabetes connections. I can't say live from ADA, because we're taping this to air later, but you're all there. Thank you so much for joining   Yeaseul Park  03:08 me. Yes, thank you. We're   03:10 excited to be here. Oh   Stacey Simms  03:11 my goodness. Can I ask first, how is the trip? I mean, yes, let me ask you. You guys came a long way.   Yeaseul Park  03:17 Yeah, it was 13 hours from Korea. But it's I'm so excited, because this event is really one of the times, and this is actually our third time attending ADA.   Stacey Simms  03:31 That's great. And we have so many questions for you, but Janice, let me ask you, you're there as everybody's setting up at the kind of beginnings of the show. What is it like right now for people who aren't familiar with ADA,   Janice Dru-Bennett  03:42 yes, you can hear the hammers in the background, although, but not on this podcast, but there's a lot of noise and people walking by. We're just setting up this the day before the exhibit hall opens and Dr Cole will be presenting at the Innovation Hub tomorrow, which is where we're sitting right now, with tables of innovators will be showcasing their diabetes innovations, and   Stacey Simms  04:04 there's a lot to get to. Dr Koh, I know you're presenting, but yes, let me ask you, like, what why? I know you said it's your third year, but why is orange biomed at ADA, what is your goal   Yeaseul Park  04:16 for us? ADA, is for a learning experience. As well as a platform to share. We come to see how all those around the world are fighting against diabetes, whether through clinical research, digital tools or technologies or community programs. At the same time, you're so proud to hear what orange biomat is building anytime, and eight months exhausting. That makes diabetes monitoring not accessible, not so many. And this year is especially exciting because Dr ko our co founder of orange buying at the group of speaking at ADA brand new program the innovation Hall.   Stacey Simms  04:58 That's awesome. So Dr Koh, tell me. Little bit about this, the Innovation Hub is pretty cool, but what are you going to be talking about?   Unghyeon Ko  05:05 Yeah, actually, I'm talking about the engineering part. I mean our technology, so our orange biomed, we are trying to solve a simple but a serious problem about the A1C accessibility. So to increase the A1C accessibility. So we are, we are developing at home device to measure the A1C level. So I'm, I'm talking about how difficult to increase the accessibility of A1C, but our technology is handled that difficult problem. So we now he's so agreed. So I'm going to introduce our technology and emphasize the importance of the A1C measurement at home.   Stacey Simms  05:49 Yeah, so A1C, it's interesting. My son was diagnosed at two, and in the pediatric world, you know, they'll just prick a finger generally and have that A1C right away. But my husband lives with type two, and he gets his labs drawn. And then it takes forever. So tell me a little bit before we go further about what you're hoping to do and making this easier for the patient,   Speaker 1  06:10 the frequent monitoring of A1C is so important to prevent the diabetic complications. So the money, so if you there is some so I can say that there is a research that if you measure the A 1d the four times a year, the People's A1C level is decreased like 3.8% but if you measure the A 1d at one per year, Then the A1C level is increased 1.5% so the frequent A1C monitoring is so important to prevent the diabetes complications. But problem is A1C measurement is only available at clinical site at this moment, so most of the A1C monitoring is done by the clinical side. So that's why people are difficult to monitoring A1C, because they have to visit the clinics forever. So is so like four times, or even eight times visit the clinics or hospital is quite difficult, especially in the people living in the far area from the hospital. So that's why the home A1C test is required. So I think that's why the accessibility of the A1C is one of the important things in managing the diabetes complications.   Stacey Simms  07:39 Dr Koh, is there evidence that, I mean more frequent A1C testing, I think would give many people peace of mind, perhaps. But is there evidence that it really does help in your health?   Speaker 1  07:51 Oh, yes, it is actually like from there is the research, like the famous research about the A1C level, like the research name this t and this research proved that the A1C is the one of the strongest predictor of diabetes complication. So A1C is completely related with the risk of diabetes complication. So like keeping A1C on the 7% dramatically lower the risk of diabetes complications. And also, there is another research in UK, the UK PDS study, and that study said they are A1C. Lowering A1C by just 1% can reduce overall mortality by 15% and microvascular complication by 37% so the roaring A1C is the goal of the treatment of the   Yeaseul Park  08:47 diabetes. So   Stacey Simms  08:48 when I think of at home diabetes tests, blood tests, seem like they're they're really sensitive, right? You have to be very careful with things like that, although we do, we did finger sticks at home for years and years. Are there challenges with at home A1C testing that that people like me could mess up,   Yeaseul Park  09:06 sure actually when I was doing pandemic outside system? So it's a new   Yeaseul Park  09:19 box of mustard with five or six needles inside, and we need to collect this blood to sound the left result. But then I really tried to collect the requirement matter blood, which is like it was like bleeding. Oh, it's not just retiring in one block, one drop of block, but it's like you need to try, yeah, many times, not just in one spot, to collapse in the block. And the other way you. Built female in, built a lot more broadly, to store your venous blood, and that's features like discomfort.   Stacey Simms  10:10 Would you mind taking us through your experience with the A1C testing? You were talking about how much blood it took? Yeah.   Yeaseul Park  10:17 So it, it requires many, many drops of blood. So I felt like it's like bleeding, and you make a lot of mess around the table. And so I felt, even though it's it was a topic time it was pandemic. So that's the only option I had at that time, but I wanted to make it simple and easier. And the other types of point of care devices only use a drop of blood still have some limitations, because we all don't want to bleed too much, so sometimes we try to finger stick very small and just squeeze to get enough blood. But if you squeeze to get enough sample volume, that's make your other liquid, like sweats, can also mix with your blood, and that actually affects the accuracy of the testing usually so many point of care devices also not recommend you to squeeze to get enough blood, so that means you need to treat a little too deep to get enough. So we really wanted to make this whole process or simpler and more problem.   Stacey Simms  11:43 Can you share a little bit about what the device looks like, what the patient experience is when they use it?   Speaker 1  11:48 Dr, CO, so our device is a palm size. Is in most like, like self, self poem, so it's a palm size device. So our device has no switch, but there is only a slider in the front of the device. So if you slide that, you can the device is turned on and you can insert the cartridge, and the cartridge is disposable cartridge. So after that, you just collect your blood and dilute it in the collecting tube and drop the sample into the cartridge, then analyze the A1C like automatically. So it's quite similar with the covid by covid test kit. So the covid test kit collect the sample in your nose and mix with the Rickett and drop it right? And it's quite similar.   Stacey Simms  12:45 So do you do a finger stick to put on the cartridge? How much blood to yells? Point, you know? How much blood do you need?   Speaker 1  12:52 Our devices for home use device, so it's quite we use a very different technology, because our device analyze the red blood cell one by one. So actually, we don't need exact unlike like five micro or 10 micro, we don't need the exact sample block. So we just need one drop of blood. So if the one drop is big, or if the one drop is right or small, it's fine for us. So one drop of blood, mix with their sample and drop one drop onto the cartridge. So maybe you can, you can drop one more than one drop, but we recommend one drop. So one drop of blood sample my dinner the rest yesterday pointed out that the skeezing the finger of blood is a problem for other device because, because in our body, there is a body wicked inside your under, under your skin. So if the body wicked is mixed with the blood samples, so it might be a problem because it dilute the blood sample. But our device, we analyze the Red Cross itself. So if it is diabetes, I think so we will find so you just puncture very best, and if you scale it, and it's totally fine for us. So it's, it's one of the good point of our device.   Yeaseul Park  14:20 How long does it take to get the results? It takes like, five minutes. Okay, yeah, and that's all at home. Yeah. Yezel, who do you see using this? Who is this for? Basically, it's for everyone. I think whoever has pre diabetes, diabetes type one, type two, and especially, I think who has limited access to primary care or lab testings. You know, many people who are older, tends to have more, especially the people who has limited access to primary care or lab testings. We believe this device can give more value to them. Yeah, and especially some people who have limited mobility, if they are older, or if they have experienced that amputation or something like that, they cannot go to the hospital by themselves. They need a caregivers to drive them to the hospital for the simple lab testing. But now I think it empowers patients who has that limitation still can take control their health by using this kind of home use device. How accurate   Stacey Simms  15:33 is it? I assume you have studies, and you've done some trials on how on the accuracy?   Yeaseul Park  15:37 Dr, CO, do you want to add that?   Speaker 1  15:40 Oh, yeah. So we are preparing the clinical trial. So the official clinical trials will be done within this year, but so that's our plan. But we we tested our device already using the in in last year. So last year, feasibility studies show that our device is quite similar with other point of care devices, and hopefully because at that time, our device, our especially our cartridge sensor, we just manufacturing our own like our in our lab. So this time, the official clinical trial in in this year, we are going to manufacturing in the factories so it might be more precise. So we hopefully we trying to chase the hospital accurate.   Stacey Simms  16:30 And I have to ask, where more and more people with diabetes are wearing a CGM and looking at time and range. What would you say to people who would tell you, well, we don't really need A1C anymore. We have time and range. Dr Cody, I see you nodding. Go ahead, yeah, yeah.   Speaker 1  16:47 So that's a very important point, but because the timing range is also important, and the CGM is very great technology for diabetes people. But problem is, like the A1C and C GM target different, like the CGM target the hypothesemia, but the A1C targeting the diabetes complications. So like, if you measure the timing range and you can manage your average glucose more nicely, but it might be prevent your hypothenia. But if you want to assess your diabetes management, you might be measure A1C. So if you measure timing range, but you also have to measure the A1C. So A1C is for everyone's and so. And also, the point is, if you don't treat the insulin, or if you don't treat the any medications, then you don't need to actually using the CGM, that's the ADH recommendation. So, but in in that case, you need the A1C as well. So A1C for everyone, and the CGM is for the people who treated the insulin. That's the ADA guide, right? And then,   Stacey Simms  18:12 yes, let me just ask you. You know, you came all this way. As you say, this is your third time at ADA. Trials are starting soon. What's your hope here? Is this something you see in homes of everyone who has any kind of diabetes? What's the big goal for Orange biomed?   Yeaseul Park  18:28 Every time we talk to a day, we can feel what's going on here in diabetes industry. It's a huge maybe first year, I the most frequently hard keyword was aid system. But after that, we now have GLP one, and now we hear more keyword around obesity. So that's a little slightly different trend I can feel. And once you come and join this full sessions, then I can see there's make everyone is making a progress, and we are all together. Want to fight against diabetes in their own way or with their own expertise, whether it's pharmaceutical, whether it's medical device or diabetes, sex, sometimes any other community programs that really support this patient and families, the community, and it's Really this whole atmosphere actually really motivates our team and myself, and we can feel the value. I can really feel this we are doing something valuable to patients and our community, and that's the most great thing, like the greatest thing that I can take when I come back to home with a. After the ADA. And for sure, we want to have opportunity to make voice what we are doing at Orange biomed, and want to deliver this value to the patient and other healthcare professionals. Otherwise, even though we are working hard to make this progress, no one knows, and that makes any changes the world. So that's the important purpose we are coming here. That's great.   Stacey Simms  20:30 Janice, before I let you all go, I know you wanted to talk about an event you've got coming up in Chicago. Can you tell me a little   Janice Dru-Bennett  20:37 bit about that? Yes, we're really excited for Orange biomed to be hosting the first map your health event, a local event here in Chicago, we have done a solving healthcare challenges webinar to announce our map your health campaign, which is, monitor your A1C, monitor your health and then adapt your treatment and prevent chronic disease. And we're actually going to be hosting on August 16, from 10am to 3pm in Chicago at their humble Park, Health Wellness Center, the first local event, inviting all local partners. We'll have some virtual sessions, showcase with yoga or ask the endocrinologist. So we'll have a very exciting agenda that both virtual and on site participants can join in, eat healthy foods. See, see what's in Chicago from a screenings perspective, and really get people motivated to map your health. So hashtag, map your health. Tell your your your health story, and let's get everyone, um, healthier. Wow.   Stacey Simms  21:35 Okay, fantastic. Well, yes, I'll park Dr co Janice, thank you so much for joining me. Have a terrific show. I know this is an audio podcast, but especially behind you. Yassil, it has been wild to watch the construction guys are going by and motorized carts and things are going up behind you. So have a wonderful ADA. Keep us posted, and we'll get the word out about your event in August and going forward. Thanks so much for joining me.   more information in the show notes about the studies and about orange biomed. You can sign up for alerts and emails from them as their product moves forward. So if you're interested, definitely check that out. Thank you to my editor, John Bukenis from audio editing solutions, thank you so much for listening. I'm Stacey Simms. I'll see you back here soon. Until then, be kind to yourself.   Benny  22:30 Diabetes Connections is a production of Stacey Simms media. All Rights Reserved, all wrongs avenged.    

2025 on The Interview A special episode of The Interview, featuring three of the most compelling conversations from 2025. US Energy Secretary Chris Wright's controversial challenge to climate orthodoxy was the subject of his conversation with the BBC's climate editor Justin Rowlatt. Like his boss President Trump, Secretary Wright believes the threat from climate change is exaggerated, and the rush to decarbonisation by renewables has been an expensive mistake. In an interview with BBC presenter Paul Njie, Somalia's president Hassan Sheikh Mohamud defends his efforts to tackle the terrorist insurgency in his country. And he stands firm in the face of demands for independence from the northern region of Somaliland - the unity of Somalia, he says, is sacrosanct. British Home Secretary Shabana Mahmood set out her plans for a radical reform of the UK asylum system in a conversation with the BBC's Nick Robinson. It makes for an uncompromising message for those trying to enter Britain illegally. Thank you to the all the teams across the BBC who have helped us make The Interview throughout 2025. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts. Presenter: Lucy Sheppard Producers: Ben Cooper, Clare Williamson, Farhana Haider, Lucy Sheppard Editors: Justine Lang and Nick Holland Get in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.

As promised, we have a second episode of Soundtracking for you this Boxing Day, as Joachim Trier and Stellan Skarsgard join us to discuss Sentimental Value, which is on general release in the UK as of now. Addressing themes of intergenerational trauma, nepotism and suicide, Sentimental Value follows a fractured relationship between an acclaimed director and his two estranged daughters, which becomes even more complicated when he decides to make a personal film about their family history. This was our last Everyman Soundtracking Film club of the year, where we screen a movie and Edith speaks to person or persons connected to it afterwards. You can find every single edition of our partnership at edithbowman.com

Timestamps: 0:00 welcome back, my dancing sugar plums! 0:38 PC Hardware 3:48 Consoles, Handhelds, Windows, SteamOS 7:16 AI, chatbots, and robots, oh my 10:50 dbrand's Galaxy Z Trifold giveaway! 11:52 NOT a Quick Bits Intro at all 12:08 Platforms, Age Verification 14:18 Tariffs, trade wars, UK backdoors 15:35 Cloud and infrastructure outages 16:32 Miscellaneous other tech events NEWS SOURCES: https://lmg.gg/jp4aT Learn more about your ad choices. Visit megaphone.fm/adchoices

Across the globe, democracy is in crisis - in the UK alone, it has been rocked by Brexit, the pandemic and successive attempts by governments to bypass legal norms. But how did this happen, and where might we go from here? Jonathan Sumption cuts through the political noise with acute analysis of the state of democracy today - from the vulnerabilities of international law to the deepening suppression of democracy activism in Hong Kong, and from the complexities of human rights legislation to the defence of freedom of speech. Timely, incisive and wholly original, Challenges of Democracy: And the Rule of Law (Profile Books, 2026) applies the brilliance of 'the cleverest man in Britain' to the most urgent and far-reaching political issue of our day. Jonathan Sumption is a British judge and historian, who served as a Supreme Court Justice for six years. He is the author of the Sunday Times Bestseller Trials of the State, Law in a Time of Crisis, and Divided Houses, which won the 2009 Wolfson History Prize. Charles Coutinho, PH. D., Associate Fellow of the Royal Historical Society, received his doctorate from New York University. His area of specialization is 19th and 20th-century European, American diplomatic and political history. He has written for Chatham House's International Affairs, the Institute of Historical Research's Reviews in History and the University of Rouen's online periodical Cercles. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Post-liberalism is all the rage on the American right, finding a common cause between legal theorists like Adrian Vermeule and Patrick Deneen and rising political stars like J.D. Vance, the serving vice president. In the UK, on the other hand, the movement has been pioneered by left-wing thinkers seeking to return lost working-class voters to the Labour Party and return the party itself to its non-urban, communitarian and patriotic roots. In Against Post-Liberalism: Why ‘Family, Faith and Flag' is a Dead End for the Left (Polity, 2025), Paul Kelly explores this post-liberal strain and concludes that it offers "capitalism without social mobility". "Liberalism is not everything but it's not supposed to be," he writes. "It doesn't give an account of the meaning of life or the point of the universe. What it does offer is a way of negotiating social change and, hopefully, of ensuring that the burdens of that change fall reasonably equitably on everyone across generations. It looks to the future. It does not lock us into some nostalgia for a world gone by or frustrate our engagement with a future of necessary change". Paul Kelly is Professor of Political Theory at the London School of Economics. Tim Gwynn Jones is an economic and political-risk analyst at Medley Advisors, who writes and podcasts at 242.news. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

With rigorous scrutiny and deep care, Robin Hansen's Prison Born: Incarceration and Motherhood in the Colonial Shadow (U Regina Press, 2024) offers crucial insight into the intersections of ongoing colonial harms facing Indigenous mothers in Canada. Building from an unplanned call to Hansen from a pregnant, incarcerated Indigenous woman in 2016, Prison Born highlights how custodial prison sentences cause discriminatory and swift harm—automatically separating mothers from their children, immediately after birth. Using Access to Information requests along with extensive research, Hansen examines the legal rights of these women—the majority of whom are Indigenous—and finds that Jacquie and her son are by no means alone: automatic mother-infant separation without due process remains the norm in most jurisdictions in Canada. Prison Born calls attention to the colonial and gendered assumptions that continue to underpin the legal system—assumptions that so frequently lead to the violation of the rights and denial of personhood for children and their mothers. Robin Hansen is an Associate Professor in the Faculty of Law at the University of Saskatoon. Her research focuses on legal personhood; public and private international law; and systems theory of law.Rine Vieth is an FRQ Postdoctoral Fellow at Université Laval. They are currently studying how anti-gender mobilization shapes migration policy, particularly in regards to asylum determinations in the UK and Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

As 2025 wraps up, I've been reflecting on the lessons learned—both the challenges and the wins. This year brought huge personal and professional shifts, from moving into what feels like our "forever home," navigating unexpected family bereavements, and making some big strategic choices in my business. After six incredible years, The C Suite ® will see its final cohort in 2026.  Why? Two big reasons: Capacity: Major new projects (like the Expert Services Directory and growing corporate consulting commitments) need the kind of focus and energy the C Suite once did. Copyright: After increasing issues with plagiarism and protecting intellectual property, it's time to wind down this program with intention and integrity. But don't worry! There will still be opportunities for in-person training (like Converting Corporates in March) and smaller, targeted courses. The Expert Services Directory is Thriving If you're aiming to sell to organisations in the UK next year, now's the time to get listed. The Directory is driving real, qualified inbound leads and partnerships—and will soon be subject to VAT (so grab your spot before the price goes up!). The Podcast Remains! Great news: the Selling to Corporate® podcast isn't going anywhere. Expect more tour episodes, actionable sales tips (think: choosing CRM systems, proposal templates, and more), and a brand-new sponsor you'll recognise. I also wanted to share a few key takeaways that might help you as you think about your own direction for the coming year: Embrace Change, Even When It's Hard: Whether it's personal upheaval or shifting business models, leaning into transitions can reveal what matters most—and push you to make braver decisions. Protect Your Genius: Intellectual property is hard-won and worth defending. This year, I chose to sunset the C Suite to focus on new projects and safeguard my work from plagiarism—a reminder for all creators to stand firm in honoring your expertise. Community & Consistent Action Matter: I'm grateful for the incredible support network—professionally and personally—that's made all the difference this year. Consistency in sales activity, not just marketing, drives results and opens doors for growth, even in tough times. Whatever 2026 holds for you, I hope you're able to recognise your own growth, set bold new priorities, and keep taking consistent action!  Wherever you are—may your festive season be filled with rest, reflection, and readiness for an amazing 2026. Thank you for being here and cheers to the next chapter!

Join Richard Hutchinson and Andy Preston for the latest edition of Fantha Tracks Radio's Collecting Tracks. On this episode, Andy and Richard take a look at six toys that were never produced, a treasure-trove of amazing items that could have become classics and made for some amazing Christmas memories. This and all the trimmings on the 19th Wave of Collecting Tracks. Remember to tune in to Good Morning Tatooine, LIVE Sunday evenings at 9.00pm UK, 4.00pm Eastern and 1.00pm Pacific on Facebook, YouTube, X, Instagram and Twitch and check out our Fantha Tracks Radio Friday Night Rotation every Friday at 7.00pm UK for new episodes of The Fantha From Down Under, Planet Leia, Desert Planet Discs, Start Your Engines, Collecting Tracks, Canon Fodder and special episodes of Making Tracks, and every Tuesday at 7.00pm UK time for your weekly episode of Making Tracks. Thanks to James Semple for the Fantha Tracks intro and Mark Daniel and Vanessa Marshall for our voiceovers. Subscribe and tune in to all of our shows at https://radio.fanthatracks.com And of course for all your Lucasfilm and Star Wars news 24/7, 365 days a year head on over to https://www.fanthatracks.com You can contact our shows and send in your listeners questions by emailing radio@fanthatracks.com or by leaving a comment on our social media feeds: https://www.instagram.com/fanthatracks https://www.facebook.com/FanthaTracks https://www.x.com/FanthaTracks https://www.threads.net/@FanthaTracks https://www.reddit.com/r/fanthatracks/ https://mastodon.social/@fanthatracks https://bsky.app/profile/fanthatracks.com https://www.pinterest.co.uk/fanthatracks/ https://fanthatracks.tumblr.com/ And be sure to check out our live streams and video content at: https://www.youtube.com/@FanthaTracksTV/ https://www.tiktok.com/@fanthatracks https://www.twitch.com/fanthatrackstv All of our links can be found at https://links.fanthatracks.com/

With rigorous scrutiny and deep care, Robin Hansen's Prison Born: Incarceration and Motherhood in the Colonial Shadow (U Regina Press, 2024) offers crucial insight into the intersections of ongoing colonial harms facing Indigenous mothers in Canada. Building from an unplanned call to Hansen from a pregnant, incarcerated Indigenous woman in 2016, Prison Born highlights how custodial prison sentences cause discriminatory and swift harm—automatically separating mothers from their children, immediately after birth. Using Access to Information requests along with extensive research, Hansen examines the legal rights of these women—the majority of whom are Indigenous—and finds that Jacquie and her son are by no means alone: automatic mother-infant separation without due process remains the norm in most jurisdictions in Canada. Prison Born calls attention to the colonial and gendered assumptions that continue to underpin the legal system—assumptions that so frequently lead to the violation of the rights and denial of personhood for children and their mothers. Robin Hansen is an Associate Professor in the Faculty of Law at the University of Saskatoon. Her research focuses on legal personhood; public and private international law; and systems theory of law.Rine Vieth is an FRQ Postdoctoral Fellow at Université Laval. They are currently studying how anti-gender mobilization shapes migration policy, particularly in regards to asylum determinations in the UK and Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Post-liberalism is all the rage on the American right, finding a common cause between legal theorists like Adrian Vermeule and Patrick Deneen and rising political stars like J.D. Vance, the serving vice president. In the UK, on the other hand, the movement has been pioneered by left-wing thinkers seeking to return lost working-class voters to the Labour Party and return the party itself to its non-urban, communitarian and patriotic roots. In Against Post-Liberalism: Why ‘Family, Faith and Flag' is a Dead End for the Left (Polity, 2025), Paul Kelly explores this post-liberal strain and concludes that it offers "capitalism without social mobility". "Liberalism is not everything but it's not supposed to be," he writes. "It doesn't give an account of the meaning of life or the point of the universe. What it does offer is a way of negotiating social change and, hopefully, of ensuring that the burdens of that change fall reasonably equitably on everyone across generations. It looks to the future. It does not lock us into some nostalgia for a world gone by or frustrate our engagement with a future of necessary change". Paul Kelly is Professor of Political Theory at the London School of Economics. Tim Gwynn Jones is an economic and political-risk analyst at Medley Advisors, who writes and podcasts at 242.news. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Across the globe, democracy is in crisis - in the UK alone, it has been rocked by Brexit, the pandemic and successive attempts by governments to bypass legal norms. But how did this happen, and where might we go from here? Jonathan Sumption cuts through the political noise with acute analysis of the state of democracy today - from the vulnerabilities of international law to the deepening suppression of democracy activism in Hong Kong, and from the complexities of human rights legislation to the defence of freedom of speech. Timely, incisive and wholly original, Challenges of Democracy: And the Rule of Law (Profile Books, 2026) applies the brilliance of 'the cleverest man in Britain' to the most urgent and far-reaching political issue of our day. Jonathan Sumption is a British judge and historian, who served as a Supreme Court Justice for six years. He is the author of the Sunday Times Bestseller Trials of the State, Law in a Time of Crisis, and Divided Houses, which won the 2009 Wolfson History Prize. Charles Coutinho, PH. D., Associate Fellow of the Royal Historical Society, received his doctorate from New York University. His area of specialization is 19th and 20th-century European, American diplomatic and political history. He has written for Chatham House's International Affairs, the Institute of Historical Research's Reviews in History and the University of Rouen's online periodical Cercles. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

According to the UK's Department for Education, girls still make up fewer students choosing A-level maths and physics and even fewer go on to study engineering or computer science at university. Yet these subjects often lead to some of the best-paid jobs. So, does this mean girls just aren't as good at maths? So, what's behind that shift? So what can be done to change that? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: How is micro-feminism helping women combat workplace sexism? How does the Matthew Effect help us understand class inequalities? Why has purple become the colour of feminism? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Across the globe, democracy is in crisis - in the UK alone, it has been rocked by Brexit, the pandemic and successive attempts by governments to bypass legal norms. But how did this happen, and where might we go from here? Jonathan Sumption cuts through the political noise with acute analysis of the state of democracy today - from the vulnerabilities of international law to the deepening suppression of democracy activism in Hong Kong, and from the complexities of human rights legislation to the defence of freedom of speech. Timely, incisive and wholly original, Challenges of Democracy: And the Rule of Law (Profile Books, 2026) applies the brilliance of 'the cleverest man in Britain' to the most urgent and far-reaching political issue of our day. Jonathan Sumption is a British judge and historian, who served as a Supreme Court Justice for six years. He is the author of the Sunday Times Bestseller Trials of the State, Law in a Time of Crisis, and Divided Houses, which won the 2009 Wolfson History Prize. Charles Coutinho, PH. D., Associate Fellow of the Royal Historical Society, received his doctorate from New York University. His area of specialization is 19th and 20th-century European, American diplomatic and political history. He has written for Chatham House's International Affairs, the Institute of Historical Research's Reviews in History and the University of Rouen's online periodical Cercles. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/national-security

We talk with Nigel and Kayleigh from the Backyard Aviary Adventures about birding in the UK, their channel, differences between the US and the UK, and more! Check out their channel here: https://www.youtube.com/@UCttsXR6K5jNFphVesZge2Wg

Welcome to Jagged Jungle We've got one more show after this before the year wraps up and what a year it's been. As we head into next year, I'm looking at evolving the show a little, and I'd love your input. So tell me — what hit for you this year? Was it the Melodic Map, taking you somewhere new? The Tropical Transition, when the energy shifted? Or discovering fresh sounds through the New Wave Artist? Drop me a message on SoundCloud or Instagram instagram.com/@jaylimusic. Two more shows till I'm back live… But right now, we're locking into a non-stop Jagged Jungle. Turn it up. Lock it in. This is Jayli, the only home in the UK for melodic house music.

Welcome to another insightful episode of "The Brand Called You"! In this episode, Ashutosh Garg sits down with George Essex, Senior Vice President at Branded, a dynamic brand creation and implementation agency expanding from the UK to the US.George Essex shares his inspiring journey of launching Branded's US headquarters from scratch, the cultural adjustments he encountered, and the pivotal role of trust and relationship-building in business. Dive deep into the power of personalized persistence, the value of authenticity in branding, the evolving landscape shaped by AI, and how to foster a winning workplace culture.If you're an entrepreneur, marketer, or anyone passionate about branding, this conversation is packed with leadership lessons, personal stories, and practical advice for growing a brand in today's fast-paced world.

Across the globe, democracy is in crisis - in the UK alone, it has been rocked by Brexit, the pandemic and successive attempts by governments to bypass legal norms. But how did this happen, and where might we go from here? Jonathan Sumption cuts through the political noise with acute analysis of the state of democracy today - from the vulnerabilities of international law to the deepening suppression of democracy activism in Hong Kong, and from the complexities of human rights legislation to the defence of freedom of speech. Timely, incisive and wholly original, Challenges of Democracy: And the Rule of Law (Profile Books, 2026) applies the brilliance of 'the cleverest man in Britain' to the most urgent and far-reaching political issue of our day. Jonathan Sumption is a British judge and historian, who served as a Supreme Court Justice for six years. He is the author of the Sunday Times Bestseller Trials of the State, Law in a Time of Crisis, and Divided Houses, which won the 2009 Wolfson History Prize. Charles Coutinho, PH. D., Associate Fellow of the Royal Historical Society, received his doctorate from New York University. His area of specialization is 19th and 20th-century European, American diplomatic and political history. He has written for Chatham House's International Affairs, the Institute of Historical Research's Reviews in History and the University of Rouen's online periodical Cercles. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics

With rigorous scrutiny and deep care, Robin Hansen's Prison Born: Incarceration and Motherhood in the Colonial Shadow (U Regina Press, 2024) offers crucial insight into the intersections of ongoing colonial harms facing Indigenous mothers in Canada. Building from an unplanned call to Hansen from a pregnant, incarcerated Indigenous woman in 2016, Prison Born highlights how custodial prison sentences cause discriminatory and swift harm—automatically separating mothers from their children, immediately after birth. Using Access to Information requests along with extensive research, Hansen examines the legal rights of these women—the majority of whom are Indigenous—and finds that Jacquie and her son are by no means alone: automatic mother-infant separation without due process remains the norm in most jurisdictions in Canada. Prison Born calls attention to the colonial and gendered assumptions that continue to underpin the legal system—assumptions that so frequently lead to the violation of the rights and denial of personhood for children and their mothers. Robin Hansen is an Associate Professor in the Faculty of Law at the University of Saskatoon. Her research focuses on legal personhood; public and private international law; and systems theory of law.Rine Vieth is an FRQ Postdoctoral Fellow at Université Laval. They are currently studying how anti-gender mobilization shapes migration policy, particularly in regards to asylum determinations in the UK and Canada. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/law

Across the globe, democracy is in crisis - in the UK alone, it has been rocked by Brexit, the pandemic and successive attempts by governments to bypass legal norms. But how did this happen, and where might we go from here? Jonathan Sumption cuts through the political noise with acute analysis of the state of democracy today - from the vulnerabilities of international law to the deepening suppression of democracy activism in Hong Kong, and from the complexities of human rights legislation to the defence of freedom of speech. Timely, incisive and wholly original, Challenges of Democracy: And the Rule of Law (Profile Books, 2026) applies the brilliance of 'the cleverest man in Britain' to the most urgent and far-reaching political issue of our day. Jonathan Sumption is a British judge and historian, who served as a Supreme Court Justice for six years. He is the author of the Sunday Times Bestseller Trials of the State, Law in a Time of Crisis, and Divided Houses, which won the 2009 Wolfson History Prize. Charles Coutinho, PH. D., Associate Fellow of the Royal Historical Society, received his doctorate from New York University. His area of specialization is 19th and 20th-century European, American diplomatic and political history. He has written for Chatham House's International Affairs, the Institute of Historical Research's Reviews in History and the University of Rouen's online periodical Cercles. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/law

It's Christmas time in the UK. And like with celebrations around the world, people have lots of traditions that they do every year, and memories about Christmas from their childhood. But were the Christmases of the past as magical as we remember? Neil and Beth discuss a strange emotion we can feel at Christmas called nostalgia.Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251225The Reading Room - improve your reading skills here: ✔️https://www.bbc.co.uk/learningenglish/features/the_reading_roomSUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Grammar ✔️ Learning English from the News ✔️ Learning English for WorkThey're all available by searching in your podcast app.

The self-deprecating James Kinch is on the show today, claiming the title of the "Fattest Known Time" on the Appalachian Trail, having twice thru-hiked the trail, starting at well over 300lbs each time.                         James has published his journal of the hike, and he serves as an inspiration to those who convince themselves that they can't do this hike for many reasons, one of which is often their weight. James just got on with it and made it to Katahdin each time.           You can check out his book at Fat Man Walking: 330 Pounds and 2200 Miles on the Appalachian Trail and read his blog on Substack at Middle-class Homeless | James Kinch | Substack.         This week on my accountability blog, I log further physical and gear progress as the year draws to a close. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

This week! Jasper, Candace, and Jeremy are joined by the producer of all producers, Jess Jewell. The Halflings dive into PAX Unplugged, with Jess sharing her first US convention experience and her amazement at how much was packed into the event. Jasper talks about visiting PAX with Jess and the overwhelming scale of the convention, especially when compared to UK venues. Jess explains why she was in Philadelphia as 12 Sided Studios were commissioned to create The Winged Bull Tavern in collaboration with The Philadelphia LARP Society, an experience that was busy and very 'PAXed'. The conversation briefly turns to Quentin Tarantino's well-known opinions before teasing the infamous Shoegate story, available as a Patreon bonus. Jasper recounts his unfortunate food poisoning at PAX, including Chad revealing the cause while looking equally unwell. Candace then shares their highlights from the weekend, from running Dread and visiting The Winged Bull Tavern to finally meeting Jess and Jasper in person. The episode wraps up with a thoughtful discussion on post-con blues and the importance of community at conventions. Sign up to Patreon here to hear the full Shoegate story. Also - did you miss out on our first

— Wellness is an embodied, ongoing practice that integrates body, mind, and habits. Recovery and growth arise from personalized, compassionate support, evidence-informed tools, and sustainable daily practices rather than one-size-fits-all solutions. Meaningful change is co-created: clients bring lived experience and goals; practitioners offer guidance, skill-building, and accountability. Reducing harm (including alcohol use), restoring balance, and cultivating resilience are interconnected aims best served by holistic interventions that honor individual values, foster agency, and prioritize long-term wellbeing over quick fixes. Learning, reflection, and incremental action transform survival into thriving. Valeria interviews Emma Gardner  — She is a UK-based solopreneur and recovery catalyst, helping individuals reclaim well-being through evidence-based coaching, practical nervous-system tools, and transformative programs. As founder of Evolve Recovery, Emma builds accessible resources—cards, journals, books, and courses—that support sustainable, compassionate change. With a background in addiction recovery, forensic science, and criminal justice, Emma blends science, lived experience, and practical strategies to guide listeners toward resilience. The work spans podcasting, course creation, and coaching, with a focus on trauma-informed, human-centered approaches that empower individuals and communities. Notable achievements include the development of the Recovery Box and a silver award for Best Product at the Mental Health Awards, reflecting a commitment to quality, impact, and accessibility. Emma hosts The Healing Odyssey podcast, featuring expert guests and real-world insights on recovery, mindfulness, and personal growth.  Emma has released her first book 'Life Re-imagined: A practical guide to recovery & growth'  and soon to release her new book, showing the different therapies and personal stories out in the world for people to discover, as 'AA is not the only way'. To learn more about Emma Gardner and her work, please visit: http://www.evolve-recovery.co.uk

In place of a regular episode, this Christmas Day I'm sharing a short, heartfelt message - think of it as the Yorkshire version of the King's Speech.This brief Christmas Day special touches on the importance of connection at this time of year, acknowledges how difficult the season can be for many, and reflects on the victims and families behind the cases we've explored throughout 2025.Thank you for listening this year, for supporting the show, and for being part of this growing community across Yorkshire, the UK, and over a hundred countries worldwide.I wish you a very Happy Christmas, Happy Holidays, and a Happy New Year when it comes.Cheerio, Stu x Hosted on Acast. See acast.com/privacy for more information.

Synopsis:  Fifty years ago, factory floor workers at Lucas Aerospace challenged their company's focus on war machines with an innovative plan for socially useful production - and it could be just as relevant today.Make a tax deductible YEAR END DONATION and become a member go to LauraFlanders.org/donate. This show is made possible by you! Description [original release date July 2025]:  Military budgets are skyrocketing across the globe, while funding for social needs—housing, healthcare, education—is being slashed. Politicians often justify this skewed spending by claiming it creates jobs. But what if the people doing those jobs had a say in how public money was used?Fifty years ago, workers at Lucas Aerospace, a U.K. military contractor, designed a visionary proposal known as the Lucas Plan: a worker-led alternative focused on socially useful production rather than weapons of war.In our special report, The Lucas Plan at 50: A Radical Investment in Society, Not the War Machine, Laura spoke with Hilary Wainwright, Co-Author of The Lucas Plan: A New Trade Unionism in the Making? And Co-Editor of Red Pepper magazine. Hilary is one of the voices behind that groundbreaking effort.What follows is the full, uncut conversation with Hilary—rich with lessons for today's movements for climate justice, peace, and economic democracy.Guest:  Hilary Wainwright: Co-Author, The Lucas Plan: A New Trade Unionism in the Making?; Co-Editor Red Pepper magazine SPECIAL THANKS: Karen Bell, Joe Guinan, Steve Schofield ADDITIONAL CREW: Stanley Arlidge - Episode Producer, Clementine Malpas, Tiger Nest Films Full Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation. These audio exclusives are made possible thanks to our member supporters. RESOURCES:- Watch the episode released on YouTube July 11th 5pm ET; PBS World Channel July 13th, and on over 300 public stations across the country (check your listings, or search here via zipcode) and airing on community radio (check here to see if your station airs the show) & available as a podcast July 16th.- Additional Uncut Conversation featuring Brian Salisbury: Former Lucas Aerospace Shop Steward from Season 6, Episode 215  - The Lucas Plan at 50: A Radical Investment in Society, Not the War MachineFull Episode Notes are located HERE.  Recommended book:• “The Lucas Plan: A New Trade Unionism in the Making?” by Hilary Wainwright and Dave Elliott, Learn More Related Laura Flanders Show Episodes:Democracy & Capitalism: A Failed Experiment?:  Watch / Listen:  Uncut Conversation - EpisodeCommunity Wealth Building: An Economic Reset:  Watch / Listen:  Uncut Conversation - EpisodeDollars and Democracy: Participatory Budgeting:  Watch / Listen:  EpisodeFrom Cleveland, OH to Preston, UK.  Community Wealth Building, Watch / Listen: Episode Related Articles and Resources:• A Lucas Plan For the Twenty First Century From Asset Manager Arsenal to Green Industrial Strategy, by Khern Rogsly, October 2024 - Common Welath•  The Lucas Plan the Way to an Alternative Security Strategy, by Khem Royally, December 11, 2024, Rethinking Security• UK to cut green levies on businesses in bid to reduce energy costs and boost manufacturing, by Jessica Elgot and Rob Davies, June 22, 2025, The Guardian•. Decarbonising and diversifying defense in the US and the UK:  A workers' enquiry for a Just Transition, Decarbonising-Defence.co.uk•  Wortley Hall, the Worker's Stately home, a member of the co-operative union•. US Defense Secretary Called Europe ‘Pathetic.”  Two BU Experts on Whether the Alliance Is Damaged, by Rich Barlow, March 27, 2025, Boston University Today•  ‘I will not protect you':  Trump Threatens to Abandon Nato Allies, Kaitlan Collins, October 11, 2024, CNN Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

On this Christmas Day's Woman's Hour Nuala McGovern and Anita Rani are discussing the rituals and traditions that we do at Christmas. Some passed down across the generations and some adapted through in-laws or friends that make this time of year so special and unique to us all. Do you always receive presents in a stocking? Perhaps it's a bracing Christmas walk or plunge into the sea, or maybe it's matching Christmas pyjamas.With a recent YouGov poll saying that 89% of Brits celebrate Christmas and most of the preparation and work that goes into this festive season is done by women, what role do women play in the making and maintaining of these rituals? And Nuala and Anita will be finding out about the importance of nostalgia and why we love to do the same thing year after year. Liza Frank, author of Household Lore - folklore, traditions and remedies for every room in your home, and Beverley Cook, Social History Curator, London Museum, discuss the origins of our treasured rituals and traditions.Dr Audrey Tang, author and a chartered psychologist with the British Psychological Society explains the importance of the rituals we do every year and why we do them.Cookery writer Syke McAlpine, author of The Christmas Companion, delves into our food rituals and shares her own Christmas traditions, which span between the UK, Italy and Australia.Author and book coach Penelope Wincer tells us about Friendsmas, hosting friends rather than families at Christmas, and what it's like to embrace and create new traditions together.Travel journalist Jessica Vincent talks us through some of the rituals that happen across the world, from throwing dough at the ceiling and hoping it sticks, to roller skating to Midnight Mass. And there's live music from Alexis Strum, who writes a Christmas song every year. Her song for 2025 is called I won't be lonely this Christmas.Presenters: Nuala McGovern and Anita Rani Producer: Andrea Kidd Editor: Karen Dalziel

In this episode, host Josh interviews Steven Yates, CEO of Prime Guidance, about strategies for scaling e-commerce brands. Steve emphasizes optimizing Amazon listings and leveraging all available tools before expanding to other marketplaces like Walmart or eBay. He discusses the importance of having a direct-to-consumer website, maximizing Amazon advertising, and using analytics tools to track performance. Steve provides actionable advice on when and how to diversify sales channels, ensuring brands grow efficiently and profitably while building a strong foundation on Amazon first.Chapters:Introduction to Steven Yates and Prime Guidance (00:00:00)Josh introduces Steven Yates, his background, and expertise in retail management and e-commerce.When to Expand Beyond Amazon (00:00:48)Discussion on timing and considerations for expanding to other marketplaces like Walmart, eBay, Wayfair, and international markets.Sales Lift Estimates from Other Marketplaces (00:01:28)Steve provides rough estimates of sales lift from Walmart, eBay, and other channels compared to Amazon.Importance of Optimizing Amazon Before Expanding (00:01:39)Emphasis on being 80-90% optimized on Amazon before moving to other marketplaces.Choosing the Right Next Marketplace (00:03:32)Advice on analyzing where your customers are and not following a cookie-cutter approach to expansion.Launching a DTC E-commerce Website (00:04:04)Discussion on when and why to launch a direct-to-consumer website alongside Amazon.Benefits of Having a DTC Website (00:04:38)Steve explains the strategic advantages of having your own e-commerce site for brand building and customer retention.Capturing and Nurturing Website Visitors (00:05:46)Tactics for capturing emails and engaging visitors who land on your DTC website.Key Levers to Pull on Amazon (00:06:21)Josh asks for a list of actionable levers to increase sales and grow a brand on Amazon.Detailed Breakdown of Amazon Optimization Levers (00:06:33)Steve details optimization tactics: product pages, infographics, A+ content, pricing, assortment, advertising, and Amazon programs.Amazon Advertising and External Traffic Strategies (00:08:05)Discussion on types of Amazon ads, external traffic, and leveraging Amazon's Brand Referral Bonus.Utilizing Amazon Programs and Betas (00:09:11)Overview of Amazon programs like FBA Small and Lite, brand store, Amazon posts, and customer engagement emails.Order of Operations for Optimization and Traffic (00:10:31)Advice on optimizing for Amazon's algorithm and conversion before scaling advertising and traffic.Three Actionable Takeaways for Brands (00:11:21)Josh summarizes three key takeaways: maximize Amazon levers, focus on Amazon traffic, then expand to other channels.Tools for Tracking Amazon Metrics (00:13:40)Discussion on aggregating and analyzing Amazon data using third-party tools and Excel.Brand Analytics and Bonus Tool Recommendation (00:14:59)Steve recommends using Amazon Brand Analytics and nozzle.ai for tracking repeat purchases and customer lifetime value.Where to Learn More About Prime Guidance (00:16:21)Steve shares how listeners can contact or follow Prime Guidance for further help.Links and Mentions:Tools and Websites  Prime Guidance  Shopify WooCommerceAmazon Attribution Program  Amazon Posts  Helium 10Nozzle AI  Transcript:Josh 00:00:00  Today, I'm excited to introduce you to Steve Yates. He is the CEO and founder of Prime Guidance. Steve developed well-rounded expertise working for multi-billion dollar fortune 500 retailers such as Amazon, Dick's Sporting Goods and eBay enterprise prior to founding Prime guidance in all industry consulting. With 30 years experience in retail management and 23 years experience in e-commerce. Steve and his team provide companies with strategic advice and innovative solutions that are based on real life experience working for industry leading retailers. He helps companies grow faster, smarter and more profitably by providing advice, mentoring and coaching for today's busy executives. So welcome to the podcast, Steve.Steven 00:00:46  Thank you. Josh. Thanks for having me.Josh 00:00:48  One of the first questions I want to ask, just kind of selfishly for myself, because we're looking to expand onto different channels right now with our business. We've grown to eight figures just on Amazon alone. But we're we are looking to, you know, is it time to explore or double down more on Walmart eBay, Wayfair? Do we try to get into target? Do we go international right and start shipping stuff into Canada, Mexico, the UK, etc.? So my question to you here, Steve, is what kind of sales lift do you see from those different marketplaces? Right.Josh 00:01:28  Like what do you estimate as hey you go to Walmart it best case scenario, you're probably looking at a 10% lift eBay. Maybe it's a 2%, you know, so on and so forth.Steven 00:01:39  Yeah. So it's a very tricky question because I've seen it wildly different. So interesting. I had to if I had to, to put a rough assumption across a lot of different categories and product lines, I would say Walmart is the very next marketplace you're going to want to focus on outside of Amazon. And by the way, don't do it until you're what I like to say 80 to 90% optimized on Amazon. Don't spend your time on these smaller marketplaces, because that's oftentimes the shiny object that gets you in trouble when you're doing a whole bunch of different things, you're not doing any of them well. You've got to you've got to be really well positioned on Amazon. And when I say 80 to 90%, I don't mean of your total opportunity for growth. But if you've identified all these levers you need to pull on Amazon, you need to have a good storefront.Steven 00:02:26  You need to have A+ content. I need to have all of these different components pulled together. Do you feel good about how well optimized they are, and are they in place 80 to 90% of where they should be before you, you know, start migrating to another marketplace? Because if you don't, you're essentially lifting and shifting a catalog that's not optimized to another marketplace. And now all of your optimization efforts are going to be that much harder because you're doing full optimizations across a whole bunch of marketplaces. That's a that's always a risk. I would say Walmart is probably, in the number of 10 to 20% of the Amazon business, and eBay is probably the neighborhood of 10%, maybe 5 to 10% of the, of the Amazon business. but it really does differ quite a bit. I've seen some I've seen some people that actually sell more on Etsy than they do on Amazon because their product is sold out after on that website. I've seen people that do phenomenal on eBay, even though eBay is, you know, not not growing.Steven 00:03:32  It's. Yeah, it's it just so happens that their customers there and that's why I go goes back to, analyzing where your customers spend their time and money and make sure you're present there, do it in the right order. But ultimately make sure you're you're present there. And where you go next is not a cookie cutter answer just because everybody else goes to this next Walmart, you know, Walmart next or eBay after that or whatever, doesn't mean that's...

Nick talks to business strategist and author David Kenny, who shares insights from his recently published book, Epic Execution.  The conversation delves into the critical importance of execution over strategy in business, highlighting common mistakes entrepreneurs make during the transition from startup to scale-up, and both stresss the need for clarity and focus on the right customer, as well as the significance of understanding the reality of customer problems KEY TAKEAWAYS Many businesses struggle not because of a flawed strategy but due to poor execution. It's essential to prioritise the quality of execution to achieve desired outcomes. Founders often fail to validate their product-market fit by not thoroughly understanding the actual problems faced by their customers. Engaging deeply with customers can prevent building products that are not useful. Businesses should concentrate on a specific customer segment rather than trying to cater to multiple audiences. This clarity helps in developing a product that truly meets the needs of the target market. The RADAR model emphasises the importance of starting with reality, aligning assumptions, deriving insights, making informed decisions, executing effectively, and recalibrating based on feedback BEST MOMENTS "What founders often get confused about is really what should they build because they haven't really done enough validation or reality check." "The things that you do at the beginning, the early stages of a business can often scale as you fail." "If you can explain what it is that their cost is, everyone talks, it's easy to explain what a price is, but it's quite another thing to explain the cost." "If you're selling me a product and you don't know my reality, you're gonna miss." VALUABLE RESOURCES To get your copy of Nick's new book, go to http://bit.ly/4ngC2hO Exit Your Business For Millions - Download This Guide: https://go.highvalueexit.com/opt-in Nick's LinkedIn: https://www.linkedin.com/in/realnickbradley Nick Bradley is a world-renowned author, speaker, and business growth expert, who works with entrepreneurs, business leaders, and investors to build, scale and sell high-value companies. He spent 10+ years working in Private Equity, where he oversaw 100+ acquisitions, 26 exits, and over $5 Billion in combined value created. He has one of the top-ranked business podcasts in the UK (with over 1m downloads in over 130 countries). He now spends his time coaching and consulting business owners in building and scaling high-value business towards life-changing exits. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Welcome back to When Words Fail, Music Speaks, the podcast where we harness the healing power of music to lift the soul. In today's episode, host James Cox sits down with Tim King who was literally on the road, pulling over in the dark‑lit front seat of his car—to chat with SOiL's longtime bassist Tim King.Tim walks us through the band's upcoming UK return in October‑November 2026, the back‑story behind their wildly popular Play It Forward covers album, and the creative process that finally pushed SOiL back into the studio for a brand‑new record slated for 2026. He also shares the quirkiest of tidbits—from his 12‑string Hamer/Thunderbird experiment and his signature “up‑pick” technique to the personal posters that once covered his bedroom walls.Between anecdotes about the band's evolving lineup, a rapid‑fire “tone or technique” rapid‑fire round, and a surprising confession about “How I Live Without You” from Con Air, Tim gives us a behind‑the‑scenes look at life on the road, the challenges of being an indie‑label artist, and why every genre—metal, hip‑hop, country, or pop—has its own vital place in the human experience.Grab your headphones, press play, and get ready to hear why, when words fail, music always finds a way to speak.

What led to the collapse of the Christmas savings club Farepak? The BBC Business journalist, Sean Farrington, investigates with the entrepreneur, Sam White, alongside him.It's our Christmas special and we're turning the clock back to the mid 1960s…. and looking at a business which started from humble beginnings in a Peckham butcher's shop, and went on to change Christmas for tens of thousands of families all over the UK.So, why did Farepak end up toast? Sean interviews:-David Goodhart - founder of Prospect Magazine, journalist, commentator and author. David tells us more about the man known as Farepak's founder, Bob Johnson and how his passion for philanthropy influenced the business.-Suzy Hall - Former Farepak customer and agent who went on to become a national campaign coordinator for Unfairpak- a campaign set up in the wake of the Farepak collapse.-Dermot Power - Former senior partner with the accountants BDO Stoy Hayward, Dermot was appointed as joint administrator to the Farepak business and can talk us through what happened and how he worked to help get customers' money back.Produced by Linda Walker. A BBC Audio North production for BBC Radio 4 and BBC Sounds. Contact: toast@bbc.co.uk

Darkness Radio presents Supernatural News/Parashare: Scary Christmas 2025 Edition with Jessica Freeburg! This Week, Reports of UFOs over a Wyoming power plant continue to endure, There is harrowing video of a Black Eyed Kid haunting a creepy UK forest!  A woman who dies for 3 minutes felt a "big thing" dissolve away, but totally knows why it is gone! And, The Grinch is loose and is wreaking havoc on a school full of children!  Steven Spielberg's new movie Disclosure Day comes out next summer, but the trailer is out NOW! Check out the trailer here:   https://www.unexplained-mysteries.com/news/392977/disclosure-day-spielbergs-new-ufo-movie-trailer-has-dropped# A Florida Man in a car crash tell cops he "teleported" into the vehicle! Check out the body cam footage here: https://www.unexplained-mysteries.com/news/393032/florida-man-in-car-crash-tells-cops-he-teleported-into-the-vehicle# Harrowing video of a chilling Black Eyed Kid in a haunting creepy UK forest has surfaced!  Watch the video here:  https://www.mirror.co.uk/news/weird-news/harrowing-video-chilling-black-eyed-36374244 Check out Jessica Freeburg's website and get tickets to her events here:  https://jessicafreeburg.com/upcoming-events/ and check out Jess on Tik Tok:  https://www.tiktok.com/@jessicafreeburgwrites There are new and different (and really cool) items all the time in the Darkness Radio Online store at our website! . check out the Darkness Radio Store!   https://www.darknessradioshow.com/store/ Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page:  https://www.youtube.com/@DRTimDennis #paranormal  #supernatural  #paranormalpodcasts  #darknessradio  #timdennis  #jessicafreeburg #paranormalauthor  #supernaturalnews  #parashare  #ghosts  #spirits   #hauntings #hauntedhouses #haunteddolls #demons #supernaturalsex #deliverances #exorcisms #paranormalinvestigation #ghosthunters  #Psychics  #tarot  #ouija  #Aliens  #UFO #UAP #Extraterrestrials #alienhumanhybrid #alienabduction #alienimplant #Alienspaceships  #disclosure #shadowpeople #AATIP #DIA #Cryptids #Cryptozoology #bigfoot #sasquatch #yeti  #abominablesnowman #ogopogo #lochnessmonster #chupacabra #beastofbrayroad #mothman  #artificialintelligence #AI  #NASA  #CIA #FBI #conspiracytheory #neardeatheexperience