Podcasts about women

Beta-blockers offer no survival benefit for most heart attack patients with normal heart function, even though they're still widely prescribed Women face higher risks on beta-blockers, including nearly double the risk of death when given higher doses, while men show no measurable harm or benefit Side effects such as fatigue, dizziness, depression, and sexual dysfunction often burden patients without providing meaningful protection The real root of heart disease lies in damaged mitochondria, which are overwhelmed by linoleic acid (LA) from vegetable oils found in most processed foods You can protect your heart by reducing LA, eating the right kinds of carbohydrates, walking daily, getting safe sunlight, and tracking your HOMA-IR score

Ever feel like you're losing yourself in midlife?  In this powerful episode, I'm sitting down with expert Ashley Turner to explore the deeper meaning behind midlife hormonal changes in perimenopause and menopause.  Ashley helps you discover how perimenopause can be a profound reckoning, discussing how this stage of life invites us to shift from ego-driven goals toward greater purpose and compassion for others… and more importantly, for yourself.  Ashley beautifully reframes midlife as not an ending, but a spiritual awakening — a chance to realign with who we are and what we value.  We also dive into how embracing this change can spark healing, empowerment, and advocacy for ourselves and others.  Tune in for an inspiring conversation that will leave you ready to step into your next chapter with grace and intention. Ashley Turner Ashley Turner is a Licensed Psychotherapist, Psychedelic Therapist, renowned yoga–meditation teacher, writer, facilitator, speaker, and 7-figure entrepreneur. Her mission is to serve women – especially those in midlife and menopause. She helps visionary leaders tap into their confidence and amplify their wisdom, vision, and voice by embodying their full feminine power. Her own personal midlife struggles led her to found her Metamorphosis: Midlife & Menopause Mentorship and The Haven Membership. Ashley has been featured in media outlets such as The Washington Post, Shape, Self, Women's Health, Yoga Journal, Health, MindBodyGreen, Well+Good, Sounds True, and many more. IN THIS EPISODE Recognizing the symptoms of perimenopause  Ashley's work supporting women mentally and emotionally  How hormones can help some but not ALL symptoms  Why being intentional about your choices matters more in midlife  Lifestyle habits for optimal physical and mental health  How we can shift the culture around perimenopause awareness  How to cultivate your sense of community in midlife  How Perimenoapuse can be one of your greatest teachers  QUOTES “Once I got on the hormones, that was extremely helpful and it totally saved my life, and I love them… [but] it didn't solve all my problems. There's still a huge developmental phase that we're going through as women. People going through menopause, huge transitions in our sense of self, our ambition, our drive, who we are, our identity, of course sexuality, and that's a lot to manage on top of everything else that's happening in life.” “For a lot of women, it's taking 4 to 6 appointments for doctors to connect the dots between what they're going through and it being perimenopause and menopause. And what that does is it delays care, it delays treatment, and it delays a woman's quality of life.”  “I think telling the stories and sharing really authentically and vulnerably and transparently is such an important piece of this because we heal together. We are changing culture. We are weaving a new sisterhood, a new ethos. We also have to educate our partners, our children, our work environments, and really shape shift the culture.” RESOURCES MENTIONED Order my new book The Perimenopause Revolution https://drmariza.com/book Use code ENERGIZED and get 20% off on your Timeline order  http://timeline.com/ENERGIZED Ashley Turner The Haven Community  Metamorphosis: Master Menopause and Midlife  Ashley Turner on Instagram RELATED EPISODES  690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self 689: The Hidden Brain Shift: Why Perimenopause Symptoms Start Earlier Than You Think 685: End Emotional Outsourcing: Break Free from Codependency, Perfectionism & People-Pleasing with Beatriz Albina #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey

John Pollock and Wai Ting review AEW Dynamite with Moné & Athena vs. Babes of Wrath, the announcement of the AEW National Title, and Men's and Women's Blood & Guts Advantage Battles.XL: TKO releases its third-quarter earnings, Dana White speaks on UFC's betting scandal, NXT notes, New Japan updates Wrestle Kingdom attendance and reveals its World Tag League pairings.The XL Edition continues at POSTwrestlingCafe.com with News of the Day and Feedback, ad-free and timestamped.TKO third-quarter earnings report & callDana White addresses betting scandal NXT recap NJPW World Tag LeagueAttendance for Wrestle Kingdom 20New Japan Road lineup WWE SmackDown & AEW Collision ratings POST Wrestling Café Schedule:Thursday: Rewind-A-Wai - Greatest Retirement Matches Friday: Rewind-A-SmackDown XLSaturday: Collision CourseFREE Shows:Friday: Rewind-A-SmackDownPhoto Courtesy: AEWRewind-A-Dynamite Theme by Jacob ChesnutBluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discordMerch: https://Chopped-Tees.com/POSTwrestlingOur Sponsors:* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/postwrestlingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this week's Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (11-3-2020), PWTorch editor Wade Keller hosted an in-depth Roundtable with PWTorch.com contributor Joel Dehnel and former PWTorch Newsletter columnist Eric Krol to preview AEW Full Gear's entire line-up, evaluating the hype for the matches and predicting outcomes.Then the full Cody Rhodes media conference from earlier that day where he addressed AEW Full Gear including the lack of hype for the Women's Title match, the return of “Rhodes” to his name, a possible Nick Aldis rematch, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

Are you feeling trapped in a cycle of work, sleep, and repeat? Discover how to break free from the quiet desperation that ruins marriages and family life by learning the secrets to strong communication and powerful parenting. In episode 829 of the Savage Perspective Podcast, your host Robert Sikes sits down with Larry Hagner from The Dad Edge to discuss how to become a better husband and father. Larry shares his incredible story of overcoming a traumatic childhood, reconnecting with the father who abandoned him twice, and turning his darkest moments into a life of purpose. This episode offers real advice on understanding your wife's needs, connecting with your children on a deeper level, and developing the emotional intelligence required to lead your family well. Learn why so many men feel stuck in life and find the tools you need to stop settling for mediocrity and start building a life you are proud of.Ready to build a stronger body to match your stronger life? Join Robert's FREE Bodybuilding Masterclass today to learn the simple, sustainable, and science-backed way to build the body of your dreams: https://www.ketobodybuilding.com/registration-2Follow Larry on IG: https://www.instagram.com/thedadedge/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The #1 Communication Mistake All Couples Make 0:25 - What Is the Cornerstone of Being a Good Dad? 1:01 - From Sports Medicine to a $100k+ Career in Surgical Sales 2:30 - Why Everyone Needs to Master the Art of Selling 3:29 - The Shocking Story Behind The Dad Edge 5:22 - "Are You Going to Be My Dad?": A 5-Year-Old's Hope 6:51 - How a Violent Home Life Shapes a Child's Future 9:17 - Finding My Long-Lost Father By Complete Accident 12:05 - The Pain of Being Abandoned By My Father... Twice 13:08 - How I Reconnected With My Dad After 18 Years Apart 16:44 - The 3 Promises I Broke That Changed My Life Forever 17:21 - The Moment I Realized I Was Becoming My Abusive Step-Dad 18:21 - How Hitting Rock Bottom Led to My Life's Mission 20:29 - Why Do Half of All Marriages End in Divorce? 21:43 - The Most Common Struggle Men Face (And How to Fix It) 23:08 - Meet "Lance": The Man Trapped in a Life He Hates 27:38 - Is the Fear of Mediocrity Your Biggest Motivator? 29:01 - How Society Pushes Men Into Unfulfilling Lives 32:37 - A Look Inside The Dad Edge Coaching Program 38:02 - The Biggest Point of Tension in Modern Marriages 40:48 - Jordan Peterson Was Right About Men & Women 42:50 - How to Parent a 3-Year-Old (A Beginner's Guide) 48:52 - The Single Most Important Skill a Father Can Have 53:00 - 3 Questions to Ask Your Kids Every Single Day 1:01:46 - What Is Your Biggest Struggle as a Parent Right Now? 1:03:34 - Tensegrity: The Key to Escaping Work-Life Balance 1:06:12 - "Pursuit of Legendary Fatherhood": A Guide for Dads 1:10:12 - Why the World Needs Better Fathers

This is the episode nobody else had the guts to make.Have you ever wondered, "what are the HOTTEST women's BJJ Hot takes?" You'll never need to wonder again...We're talking about everything people whisper about on the mats but never say out loud:

Emma Lyons is a trauma-informed healer and founder of The Trauma Matrix, where she helps women break up with the shame voice that's been sabotaging their success, relationships, and visibility for years. After studying law and international human rights, Emma turned away from a life path that looked good on paper but felt like slow death, and spent the next decade deep in the healing world. Despite all the therapy, yoga, mindset work, and energy practices, she still found herself stuck in loops of self-erasure, burnout, and invisibility. Finally she uncovered the deeper truth: she'd internalized a narcissistic system of control, and it was running her from the inside out. Having broken free from these constraints, Emma now helps high-functioning, heart-led women dismantle that inner narcissist, the shame voice that humiliates, controls, and impersonates them, so they can reclaim clarity, power, and nervous system freedom.5 Steps to Break up with Inner Narcissist

Highlights of the night include the announcement of a new title, women's tag team tournament, and the build of Build and Guts. #aew #aewdynamite #wrestling  CONNECT WITH DENISE SALCEDO ON SOCIAL MEDIA! Tik Tok: https://www.youtube.com/denisesalcedo Twitter: https://twitter.com/_denisesalcedo Instagram: https://www.instagram.com/_denisesalcedo/ Facebook: https://www.facebook.com/denisesalcedovideosPatreon: https://www.patreon.com/c/denisesalcedo Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

✨ My Seasonal Living Class starts this Saturday 8th November! Click here for more info and to book your spot! ✨Today we're diving into our unfinished ideas, why they're so important and what they can teach us.

At Crossroads, just three little letters — SMD — can spark some very big drama. This episode is all about conflict: watching it, responding to it, and getting it started. Keys fly, milk is thrown, and insults are hurled, while adults and kids figure out how to deal with it and keep the peace.This is the third episode of “The Loop,” Ear Hustle's six-part series about kids in New York City who are caught up, one way or another, in the criminal justice system. Ear Hustle would like to thank: Joanne Smith-Darden, Associate Professor, School of Social Work, Ruth T. Koehler Endowed Professor in Children's Services, Michigan State University and Co-Director, SPARK Lab; Heather McCauley, Associate Professor, School of Social Work, Michigan State University and Co-Director, SPARK Lab; and Adam Brown, Associate Professor, Silberman School of Social Work at Hunter College, City University of New York, for their tremendous support of this project. Big thanks, too, to the Drama Club team — including Josie Whittlesey, Cesar Rosado, Tiffany “Tiny” Cruz, Abby Pierce, Sophie Jones, and Ashley Adams. You can find out more about their work here.And thanks to Nancy Ginsberg, Aylese Kanze, and Commissioner Danhauser at New York City's Administration for Children's Services for saying “yes” to this project.As always, thanks to Warden Andes and Lt. Berry at San Quentin Rehabilitation Center; Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women; and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of our work.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX.  Learn about your ad choices: dovetail.prx.org/ad-choices

Allie dismantles “feminist” smears on X over her Turning Point LSU speech, boldly affirming women's biblical roles: prioritizing home, submitting in marriage, serving in church, and speaking truth publicly. Scripture, not culture, defines womanhood. She also lifts up Angel City FC's Elizabeth Eddy in her fight for women's sports and keeping trans ideology off the soccer field. Join us to reject judgment, embrace God's design, and live with fearless faith in every sphere. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.toxicempathy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (00:00) Intro (03:10) Turning Point USA Speech (13:15) Most Common Criticisms (17:40) Mislabeled as a "Feminist" (24:40) Jubilee Debate Performance (29:55) Biblical Response (40:10) Power of Self-Control (51:20) Encouragement to Women (1:00:00) Elizabeth Eddy --- Today's Sponsors: Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoodRanchers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. Jase Medical — Go to ⁠⁠⁠⁠⁠Jase.com⁠⁠⁠⁠⁠ and enter code “ALLIE” at checkout for a discount on your order. Pre-Born — Will you help rescue babies' lives? Donate by calling #250 & say keyword 'BABY' or go to ⁠⁠⁠⁠⁠⁠Preborn.com/ALLIE⁠⁠⁠⁠⁠⁠. Fellowship Home Loans — Fellowship Home Loans is a mortgage lending company that offers home financing solutions while integrating Christian values such as honesty, integrity, and stewardship. Go to ⁠⁠⁠⁠⁠https://fellowshiphomeloans.com/allie⁠⁠⁠⁠⁠ to get up to $500 credit towards closing costs when you finance with Fellowship Home Loans. Constitution Wealth Management — Let's discover what faithful stewardship looks like in your life. Visit ⁠⁠⁠⁠Constitutionwealth.com/Allie⁠⁠⁠⁠ for a free consultation. --- Episodes you might like: Ep 1260 | Charlie Kirk's Replacement & Jen Hatmaker's Shocking Paganism https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000734097800 Ep 1254 | Jubilee Reaction: How to Debate 20 Liberal Christians https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000732041086 Ep 1236 | Mom of 10 on How to Order Your Day & Raise Godly Kids | Abbie Halberstadt https://podcasts.apple.com/us/podcast/ep-1236-mom-of-10-on-how-to-order-your-day-raise/id1359249098?i=1000724064460 Ep 796 | Former Lesbian Activist Calls “Soft” Christians to Repentance | Guest: Rosaria Butterfield https://podcasts.apple.com/us/podcast/ep-796-former-lesbian-activist-calls-soft-christians/id1359249098?i=1000610921016 --- Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Black Woman Confronts Man In Women's Restroom

Your Lust, Your Problem: Stop Projecting on Women in Church | The Basement w- Tim Ross

Andrea shares five powerful takeaways from a recent women's health summit that deepened her passion for hormones, gut health, nutrition, and strength training. She talks about how midlife hormone shifts can affect hunger, mood, digestion, and metabolism, and why understanding these changes can help women feel less frustrated and more empowered. Throughout the conversation she encourages listeners to support their bodies with fiber, diverse foods, intentional movement, and strength training. She also offers support for anyone feeling overwhelmed and looking for guidance in their health journey.Make Fit Simple Podcast is sponsored by KION. Go to Getkion.com/simple for 20% off. Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

11-05-25 - Woman In LA Is Tired Of Seeing All The Trans Penises In The Women's Locker Room Where She Works Out And We See Her PointSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is up, Simplifiers? I'm so excited you're here. In today's episode of the Maximized Minimalist Podcast, we dive into one of those uncharted territories that doesn't always come up when we're talking about decluttering our homes: the money side of our life-seasons. Because listen—moving houses, starting school, kids growing up, sending them off, career shifts… these aren't just about stuff. They shake up our finances, our routines, our mental load, and yes, our homes. I brought on my two AMAZING guests — finance strategists and self-proclaimed "budget besties," Vanessa and Shana (yes, alliteration and all the good vibes) — to unpack how transitions impact money, how you can build guardrails (just like you do with your home), and how you can walk into the next season with more peace, presence, and joy instead of overwhelm and guilt. Whether you're prepping for a move, entering a new parent phase, supporting teens, or just feeling the mental load of "what's next?" — this episode is for you. We'll meet you where you are and give you the tools to create financial clarity and calm.

The Dadley Boyz preview tonight's episode of AEW Dynamite and discuss...Who gets the Blood & Guts ADVANTAGE?Darby Allin vs. Daniel Garcia!Women's tag tournament continues!$1m match added to Full Gear!Will Samoa Joe target Tony Schiavone?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

PART 1 This episode of Women of Impact brings to the forefront the incredible story and wisdom of Lisa Nichols, celebrated motivational speaker, best-selling author, and one of the world's most-requested transformational coaches. Joining Lisa Bilyeu, Lisa opens up about her deeply personal journey from the darkness of toxic love to reclaiming her confidence, voice, and worth. T Through vivid storytelling, Lisa Nichols shares the early warning signs of a toxic relationship, her harrowing experience of abuse, and the pivotal “crawl” back to herself. If you've ever questioned your worth, doubted your instincts, or stayed silent to keep the peace, this conversation promises to shake you awake, offer solace, and supply you with actionable strategies to rebuild your life and self-esteem from the inside out. SHOWNOTES Toxic love vs. healthy love Lisa's personal story: falling for the “representative” Early warning signs and red flags ignored The night that changed everything: trauma and survival Strategizing how to escape an abusive relationship Realizing the loss of self-worth and identity Daily mirror work and the practice of self-forgiveness Rebuilding by small wins and self-commitments Recognizing and rebuilding after gaslighting How to tell if love is compassionate or toxic The demands of toxic love vs. healthy support Lessons from healthy partnership after toxic relationships Passion vs. pain: What real intimacy is The power of knowing your “bar” (standards) Thank you to our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy's: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Found Banking: Sign up for Found for FREE today at https://found.com/lisa   Follow Lisa Nichols: Website: https://motivatingthemasses.com Instagram: https://www.instagram.com/lisa2motivate YouTube: https://www.youtube.com/c/LisaNichols  Take Lisa's Boldness Barometer to find out how bold you're playing: https://motivatingthemasses.com/playbolder/  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

   The new map in Kansas to take away a dem seat in congress has hit a snag and will be delayed until at least next year even as California passes a law that swings 5 red seats to blue.     President Trump says he's just freezing all SNAP payments until the Democrats re-open the government.  I voted for this.  The program has bloated from 17 million recipients to 42 million since Trump was last president.  It needs a total overhaul.    Target stores are laying off 1800 workers and it has nothing to do with the economy.  Walmart and Costco are booming but Target played a nasty political game for too long and the have learned the meaning of FAFO.    Salvy is back with the Royals for two more years.  The Chiefs totally whiff on trading for runningback Breece Hall.  Women's soccer has quite a controversy taking place and it may be centered in KC.  LIV Golf is expanding and our Final Final is the strangest Thanksgiving invitation ever.

Joe and Anthony introduce the new AEW book by Keith Elliot Greenberg and joke about AEW's impact and fleeting trends.[01:15–02:42] Natty's Book, Family, and Wrestling BooksDiscussion shifts to Natalya's (Natty) book, her family, and playful speculation about her choices for the book's foreword.[02:42–04:55] Q&A, Natty, and Wrestling CulturePat's Q&A with Natty is mentioned, leading to a brainstorm of “offensive” questions and anecdotes about wrestling personalities.[04:55–07:07] Relationships, Social Media, and WWE RawThe conversation moves to wrestler relationships, breakups, and social media rumors, then transitions into a recap of WWE Raw.[07:07–19:27] Raw Recap: CM Punk, Logan Paul, and StorylinesDetailed breakdown of Raw's opening: CM Punk's promo, Logan Paul's appearance, and the evolving heel/face dynamics.Discussion of crowd reactions, character motivations, and storyline complexity.[19:27–29:00] Character Arcs: Jay Uso, Logan Paul, and Group DynamicsIn-depth analysis of Jay Uso's character, his “rehab” arc, and the challenges of keeping characters fresh.Debate about Logan Paul's future role and potential alliances.[29:00–35:59] Women's Division: Matches, Characters, and CritiqueReview of women's matches, including Nikki Bella, Raquel Rodriguez, and others.Opinions on character development, in-ring chemistry, and the need for new talent.[35:59–44:01] Tag Teams, Promos, and Match QualityRecap of tag team matches, including AJ Styles and Dragon Lee vs. Judgment Day.Commentary on match repetition and crowd investment.[44:01–50:58] Judgment Day, Dominic Mysterio, and Family DramaFocus on Dominic Mysterio's storyline with his father Rey, crowd reactions, and the challenge of maintaining heel heat.[50:58–57:29] Becky Lynch, Oscar, and Women's StorylinesCritique of Becky Lynch's promos, Oscar's role, and the direction of the women's division.[57:29–1:04:34] Tag Team Chemistry, Division Depth, and AEW vs. WWEAnalysis of tag team chemistry, the struggle to build new stars, and the believability of certain matchups.The conversation turns to AEW's book, its cover, and comparisons to WWE's marketing power.[1:04:34–1:21:20] Closing Thoughts, Book Covers, and Patreon ShoutoutsThe hosts wrap up with final thoughts, jokes about wrestling fandom, and sign off.Become a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.

This week, we sit down with Zach Gates (celebrity and professional athlete trainer, and owner of one of LA's most exclusive gyms) to talk about what really works when it comes to training, building muscle, and longevity.In this episode, we asked him what women are doing wrong in the gym, how to train smarter, what's actually worth spending your time and money on, and of course Zach's best booty building tips.We also trained with Zach before recording (and our booties are still paying for it). He called out how to actually structure your workouts, shared his go-to splits, and gave us a no-BS look into how he approaches performance, health, and balance.If your goal is to get stronger, move better, and finally understand what works — this one's for you!Follow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

In this empowering episode, Teresa sits down with Sara Paxton, a pharmacist turned Certified Health Coach and founder of Nourish Health Coaching. Sara shares her powerful journey from the world of pharmaceuticals—where she once helped cover up symptoms—to discovering the beauty of how our bodies communicate through them. Sara believes that our symptoms are blessings—our body's way of signaling that something needs attention—and that our hormones and cycles tell a story of incredible design. Together, Teresa and Sara dive deep into how gut health impacts hormone balance and metabolism, why the food industry makes healthy living so confusing, and how blood sugar monitoring can transform energy and mood for women. Rooted in her faith and inspired by Romans 12:2 and John 10:10, Sara's mission is clear: to help women feel good in their bodies, restore vitality, and live abundantly as God intended. As a wife, mother of five energetic boys, and passionate health advocate, she reminds us that when women feel better—they do better in every part of life. Key Takeaways: How gut health shapes hormone and metabolic balance Why symptoms are not enemies but messages How to use blood sugar monitoring as a tool for vitality The truth behind the food industry's “healthy” messaging Finding freedom in health to fulfill your God-given purpose Guest: Sara Paxton, PharmD, Certified Health Coach Connect with Sara: www.sarapaxtonnourish.com/home | IG: @sarapaxtonnourish We're thrilled to partner with We Heart Nutrition—a company that's as passionate about women's wellness as we are. From high-quality supplements to trusted nutritional support, We Heart Nutrition helps women feel strong, energized, and nourished from the inside out.

What is the role of solitude in Christian history? Medievalist Hetta Howes comments on the allure of enclosure, how seeking solitude supports community, and what these ancient lives reveal about our modern search for connection.“Even those moments of solitude that she's carving for herself are surprisingly sociable.”This episode is part 1 of a 5-part series, SOLO, which explores the theological, moral, and psychological dimensions of loneliness, solitude, and being alone.Medieval Anchoresses and Women Mystics sought a life of solitude with and for God—what about their vocation might illuminate our perspectives on loneliness, isolation, and solitude today?In this episode, Hetta Howes joins Macie Bridge to explore the extraordinary lives of medieval women mystics, including Julian of Norwich and Marjorie Kempee. Drawing from her book Poet Mystic Widow Wife: The Extraordinary Lives of Medieval Women, Howes illuminates how these women lived in literal and spiritual solitude—sometimes sealed in stone anchorages, sometimes carving sacred space in the midst of family and community. Together they consider the physical and spiritual demands of enclosure, the sociable windows of anchorages, and the simultaneous human longing for both solitude and companionship. Across the centuries, these women invite us to think anew about loneliness, vocation, and the need for community—even in devotion to God.Helpful Links and ResourcesPoet Mystic Widow Wife: The Extraordinary Lives of Medieval Women – Hetta HowesJulian of Norwich, Revelations of Divine Love (Penguin Classics)The Book of Margery Kempe (Oxford World's Classics)Episode Highlights“An anchorage is a small cell, usually joined to a church… and the idea was that you would never leave that place alive again.”“Sometimes you do come across these things and you're like, oh, maybe the cultural consciousness was so different that they had a different language for loneliness.”“Marjorie frames herself as a figure who is constantly looking for connection—sometimes finding it, but often being rejected in really painful ways.”“Even those moments of solitude that she's carving for herself are surprisingly sociable.”“What I've learned from them is the importance of community—that even solitary professions absolutely rely on other people.”About Hetta HowesHetta Howes is a Lecturer in Medieval and Early Modern Literature at City St. George's, University of London. She specializes in the literature of the Middle Ages, with particular focus on medieval women writers, mysticism, and representations of gender and devotion. Her most recent book is Poet Mystic Widow Wife: The Extraordinary Lives of Medieval Women (2024).Show NotesSolitude and SanctityHowes introduces her research on medieval women mystics and writers (Julian of Norwich, Margery Kempe, Christine de Pizan, Marie de France).Exploration of the anchoritic life—cells built into church walls where women lived sealed from the world.The paradox of solitude: enclosure for God that still required connection for survival.The Anchorite's WorldAnchorages included small windows—to the church, the street, and for food—balancing isolation with limited engagement.Guidebooks warned women against gossip and temptation, revealing anxiety about sociability and holiness.“Why have a window to the world if you're not ever going to converse with it?”Loneliness and BoredomLoneliness rarely appears in medieval texts; boredom and idleness were greater concerns.“Boredom comes up as a concept much more often than loneliness.”Modern readers project our loneliness onto them; their silence might reveal difference, not absence.Julian and MarjorieJulian's quiet solitude contrasts with Marjorie's noisy, emotional piety.Marjorie Kempe's “roarings” and unconventional piety challenged norms; she lived in the world but sought holiness.“I wish you were enclosed in a house of stone”—a critique of her refusal to conform.Solitude and CommunityEven in seclusion, anchorites served others—praying, advising, maintaining windows to the world.Julian's writings reveal care for all Christians; her solitude was intercessory, not selfish.Howes connects medieval community to our modern digital and emotional isolation.Modern ReflectionsHowes parallels her own experience of digital overload and motherhood with the medieval longing for quiet focus.“As amazing as the digital can be, it's eroding so much.”She cautions against idolizing solitude but affirms its value for clarity and grounding.Production NotesThis podcast featured Hetta HowesInterview by Macie BridgeEdited and Produced by Evan RosaProduction Assistance by Alexa Rollow, Emily Brookfield, and Hope ChunA Production of the Yale Center for Faith & Culture at Yale Divinity School https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give

In today's episode, personal trainer and future pelvic floor physical therapist Röbynn Europe demystifies all things pelvic floor health: what it is, why it matters, and how to get help when needed. Röbynn breaks down the “core as a box” (diaphragm, abs, back, pelvic floor), explains Kegels beyond the basics (the dreaded/loved “elevator” holds), and shares signs something needs attention: from incontinence to painful sex, low-back/groin pain, and post-birth changes (including after C-sections). We also dig into why men, too, should train their pelvic floors (especially lifters), and how much knowledge and representation are power when it comes to pelvic health. In this episode, we discussed:The “core as a box” model and why pelvic floor strength anchors itKegels, including progressive “elevator” reps and timed holdsRed flags to look out for: different types of incontinence, incomplete emptying, painful sex, pelvic/low-back painPostpartum & the value of pelvic floor therapy even after a C-sectionThe importance of pelvic health for menThe value of representation and knowledge in improving Black health outcomes through pelvic floor care

Season 9's newest Mental Man Monday livestream might be the most faith-filled and confrontational one yet. After a week off, Izzy Baker returns with DJ No Name, co-host of The HL Podcast, for an unfiltered conversation that blends spiritual awakening with cultural reality.The night begins with a bold recap of the latest PSA: The Mental Health Podcast episode, “Can Men and Women Truly Be Friends?” DJ No Name gives Izzy his flowers for hosting one of the most transparent, necessary, and uncomfortable conversations men have ever had about friendship, temptation, and maturity. Speaking from the lens of marriage, DJ No Name admits how rare it is to see Black men display this level of honesty and vulnerability on-camera.From there, the dialogue pivots into current events — specifically UPS's 48,000 layoffs and what Izzy calls “the season of uncomfortable exits.” He draws a powerful parallel between economic instability and spiritual transition, warning that when God closes doors, it's not rejection — it's redirection. “You can't go back to Egypt,” Izzy declares. “You can't run back to what He freed you from.”The conversation heats up even more when they address Pastor Jamal Bryant's controversial move to suspend church tithes for the entire month of November, instead collecting canned goods for families affected by SNAP cuts. DJ No Name questions whether Bryant's decision was genuine sacrifice or clever PR, while Izzy argues that this is what real ministry looks like — giving without expecting a return.As the stream wraps, both men confront what it truly means to keep faith in famine, to trust purpose through layoffs, and to stay generous in a selfish world. This episode isn't just about religion — it's about resistance. It's about not running back to comfort when God is calling you to grow.Listen. Reflect. Don't just survive this season — shift through it.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package

Warning For Women Getting Their Real ID by Maine's Coast 93.1

Tara and Lee dive deep into the aftermath of shocking election results — where openly radical candidates are winning big and Republicans seem unable to counterpunch without Trump on the ballot. From a state attorney general race marred by violent rhetoric to massive Democrat wins in Virginia and New Jersey, they break down how the gender gap, Hispanic vote, and weak GOP messaging are reshaping the political battlefield. The conversation exposes the growing divide between capitalism and socialism, and why Republicans must evolve — fast — to compete in a post-Trump political world. The Left's going radical. The Right's going quiet. What happens next could decide 2026. election analysis, socialism, Republican strategy, Trump influence, Democrat victories, Virginia election, New Jersey politics, gender gap, Hispanic vote, capitalism vs socialism, political messaging, turnout, economy, inflation, GOP leadership Tara and Lee open with disbelief at a Democrat candidate's victory despite past comments condoning political violence — a moment they call “disqualifying by any sane standard.” From there, they unpack how Virginia and New Jersey delivered sweeping Democrat wins, revealing alarming trends for the GOP. Women, young voters, and Hispanics all swung hard left, defying expectations and signaling that Republican turnout collapses when Trump isn't leading the ticket. The discussion turns introspective as the hosts debate how conservatives can communicate better — using platforms like TikTok and Instagram — and craft a message about affordability, capitalism, and economic opportunity that actually resonates with new generations. They praise Mike Johnson's newfound fight under Trump's influence, warn of economic missteps, and highlight the urgent need for a new Republican voice who can inspire beyond Trump. Ultimately, the episode paints a sobering picture: while Democrats move further toward socialism, Republicans are learning — the hard way — that “Trump can't do everything.”

As we gear up for the return of My Weekly Mixtape next week, we're throwing it back to this season 1 episode where I was joined by modern rock powerhouse Emily Wolfe, to co-curate a playlist celebrating the women who defined '90s rock.  From grunge and alt-rock to chart-topping anthems, these female artists broke boundaries and inspired generations. Join us as we rediscover the songs that still sound as fierce and fearless today as they did three decades ago!

In this episode, Nick explores why men's instinct to “fix” things often backfires in relationships. Learn what women really need in moments of frustration or vulnerability, how to listen with empathy instead of solutions, and how this shift can deepen connection and trust.Enjoy & share!~~>> Join waitlist of Thriving Kingdom Marriage Mastery, our signature 6-month cohort — a powerful journey to radically transform your marriage from the inside out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TKM MASTERY⁠⁠⁠⁠>> Be a part of our Facebook community here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (PS: must answer all questions in order to join).>> Have a question for us? Reach out on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thrivingkingdommarriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~~Loving The Content? Please support us by leaving us a 5 star rating, leaving a review & sharing the podcast with those you love!With love, Nick & Haley.

The Illini Women's Basketball team kicked off the season with a 91-67 win over SEMO. What are the expectations for this season? Plus, Gabe Jacas is about to enter some elite company in Illini Football history. Listen to find out what we mean. What would you do with the Cardinals roster this offseason? How about the Cubs? Hot Stove Talk is underway! And Kurtis throws some serious Curveballs at you!

The boys are back, with a meaty episode as we have reached that equinox state of the calendar where the football and basketball seasons collide, with the following topics (w/time stamps) up for discussion: 2:59- Cougar football drops a baffling game to West Virginia 46:20- Adam Eaton of Sons of UCF joins the pawd to preview the '25 UCF football team 1:03:32- Additional UCF preview thoughts 1:19:16- Down W/the Pickness, weeks 11/12 1:23:45- Men's basketball opens the season against Lehigh, looks ahead to Towson 1:36:13- Soccer ends a promising 1st season under Ben Williams 1:42:39- Women's basketball wins their season opener/1st game of the Matthew Mitchell era

In the last episode of The Family Room, Freedom From Emotional Toxins Has No Borders, I talked about the amazing experience I had there partnering with my friend Pastora Keren Mejia, sharing the Distraction Detox message with the women in the DR. We've seen God bring freedom and healing in ways that only He can—helping women trade inner chaos for peace, shame for grace, and fear for faith. Listen now to hear how we plan to bring more conferences to fifteen districts in the Dominican and how you can help. Pray! Pray for the women and the leaders who will be serving. Pray that the Lord moves in all the ways He desires healing in the life of these women. Donate directly toward the conferences by Zelle or Paypal billie@billiejauss.com or mail a check to Truth in Sports, 6017 Pine Ridge Rd, Suite 377, Naples, FL 34119. (tax deductable) Sponsor one conference for $3,000. Sponsor transportation for one conference for $500. Sponsor printing and paper for one conference for $200. Sponsor food for one conference for $500. Purchase Distraction Detox from my website.  Purchase a t-shirt, stickers, or a coffee mug, also available on my website. Hire me as your 'What's Next' coach.  Shop our Amazon store. Loads of items for her, him, house, travel, and the bedroom refresh I did for our adult sons and their wives! 100% of all proceeds go directly to the women's conferences. Schedule Your 30-Minute FREE Coaching Discovery Call for YOUR What's Next  What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com

Today I'm diving into the beauty that can come with imperfections, and sharing a reminder I think we all might need to hear!

Jake is running for charity! If you would like to support his effort, donate HERE: https://fundraisers.hakuapp.com/wbjakeJake is running in the Rose Bowl Half-Marathon in January 2026 and would love to raise money for the McCourt Foundation (TMF). TMF raises money to fight neurological diseases like MS and Alzheimer's. The What's Bruin Show is happy to raise funds for this worthy charitable endeavor!Enjoy the What's Bruin Show Network!Multiple shows to entertain you on one feed:Support WBS at Patreon.com/WhatsBruinShow for just $2/month and get exclusive content and access to our SLACK channel.Twitter/X: @whatsbruinshow        Instagram: @whatsbruinshowCall the What's Bruin Network Hotline at 805-399-4WBS (Suck it Reign of Troy)We are also on YouTube HEREGet Your WBSN MERCH - Go to our MyLocker Site by Clicking HEREWhat's Bruin Show- A conversation about all things Bruin over drinks with Bruin Report Online's @mikeregaladoLA, @wbjake68 and friends!Subscribe to the What's Bruin Show at whatsbruin.substack.comEmail us at: whatsbruinshow@gmail.comTweet us at: @whatsbruinshowWest Coast Bias - LA Sports (mostly Lakers, Dodgers and NFL) with Jamaal and JakeSubscribe to West Coast Bias at wbwestcoastbias.substack.comEmail us at: WB.westcoastbias@gmail.comTweet us at: @WBwestcoastbiasThe BEAR Minimum - Jake and his Daughter Megan talk about student life and Cal Sports during her first year attending UC Berkeley.Subscribe to The BEAR Minimum at thebearminimum.substack.comEmail us at: wb.bearminimum@gmail.comTweet us at: @WB_BearMinimumPlease rate and review us on whatever platform you listen on.

MDJ Script/ Top Stories for November 5th Publish Date:  November 5th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, November 5th and Happy Birthday to Brian Adams I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Marietta receives Statewide Award for M2R Trail Activation Study 'Dire need': Cobb nonprofits under strain as uncertainty over food stamps continues Braves Bench coach, former player Walt Weiss promoted as new manager All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: INGLES 5 STORY 1: Marietta receives Statewide Award for M2R Trail Activation Study Big news for Marietta—its Mountain to River Trail Activation Study just snagged the 2025 Outstanding Planning Document Award from the Georgia Planning Association. Pretty cool, right? This wasn’t just another dry, cookie-cutter plan. Nope. It stood out for its creativity—think bold graphics, thoughtful storytelling, and a planning process that actually felt, well, human. Back in 2023, Marietta teamed up with the Atlanta Regional Commission and Georgia Conservancy to figure out how to breathe new life into the 3.5-mile stretch of the M2R Trail. Placemaking, wayfinding, connecting neighborhoods—it’s all in there. The award? Accepted Oct. 9. The study? Worth a read. STORY 2: 'Dire need': Cobb nonprofits under strain as uncertainty over food stamps continues The ripple effects of the government shutdown are hitting hard, and local nonprofits are feeling the strain. SNAP benefits? Still in limbo. Sure, judges ordered the program to keep running, but “partial funding” doesn’t mean much when no one knows how much or when. Melanie Kagan, CEO of The Center for Family Resources, is bracing for impact. “No real clarity,” she said. Calls for food and rent help are already flooding in—1,400 a month, and climbing. Over at Sweetwater Mission, Pastor Tracy Carter is seeing lines like never before. “Cars wrapped around the block,” he said. They’ve had to cut food portions just to stretch supplies. And with the holidays looming? It’s bleak. MUST Ministries is also overwhelmed—five times the usual number of people seeking help last week. “Even if the shutdown ends tomorrow, the damage is done,” said Katy Ruth Camp. Cobb Chairwoman Lisa Cupid urged compassion, recalling her own struggles during the 2009 recession. “So many are living paycheck to paycheck,” she said. The message is clear: nonprofits need help—donations, volunteers, anything. It’s all hands on deck. STORY 3: Braves Bench coach, former player Walt Weiss promoted as new manager  The Atlanta Braves have handed the reins to Walt Weiss, naming him their new manager after eight years as the team’s bench coach. Weiss isn’t new to the spotlight—or the hardware. He’s got two World Series rings: one from his playing days with the 1989 Oakland A’s and another from the Braves’ 2021 championship run. At 61, Weiss has been part of the Braves family for over a decade, first as a player and then as a coach. Since 2018, he’s helped guide the team to six division titles, seven playoff runs, and that unforgettable 2021 title. Before Atlanta, Weiss managed the Rockies from 2013-2016 and spent years as a special assistant in their front office. Drafted 11th overall in 1985 by the A’s, he played 14 seasons in the majors, earning Rookie of the Year in ’88. Now? He’s back at the helm, ready to write the next chapter. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: INGLES 5 STORY 4: Then and now: Marietta High School's yearbook unites generations For Lucy Greene, flipping through the Marietta High School Olympian yearbook today feels like stepping into another world. Back in 1953, when she was editor—and, oh yeah, Miss MHS—things were... different. “Y’all have computers everywhere,” she laughed, standing in front of the current yearbook staff on Monday. “I’m still analog. We were scissors-and-glue people. Literally. We cut, pasted, and prayed it looked right.” She described hauling pages to a photo lab in Atlanta, waiting for proofs, and triple-checking everything with rulers and pencils. For seniors Rebecca Moseley and Mary Caroline Murrell, today’s editors, Greene’s visit was a reminder of how much tradition matters. “It’s so special,” Murrell said. “Even 50 years later, she’s still looking back at her yearbook. That’s what we’re creating—something that lasts forever.” Greene shared her favorite memories: sock hops after basketball games, yearbook contests, and the thrill of seeing your face in print. When she graduated in 1953, Greene’s class was the first at MHS to hit 100 students. This year? Over 500. Before leaving, she offered the staff a bit of wisdom: “You can’t have too many friends in this world. And when you finish something like this, it sticks with you. It really does.” STORY 5: AROUND TOWN: Cobb GOP activist Pam Reardon dies  Pam Reardon, a fierce and passionate voice in East Cobb’s Republican community, has passed away. A retired real estate agent and longtime activist, Pam had been battling cancer. Her death was announced by Salleigh Grubbs, former Cobb GOP chair, who described her as “fearless, principled, and full of life.” Grubbs wrote, “Pamela Reardon was a shining star. Her dedication to her values and her love for others were unmatched. She was my beloved Pammy.” Born in Calgary, Canada, Pam moved to the U.S. in the late ’80s. For over 25 years, she and her husband Tom built a life in East Cobb, raising six children and doting on their grandchildren. Josh McKoon, Georgia GOP chair, also paid tribute, calling her “a pillar of our community” and “a testament to service and leadership.” Pam’s impact extended beyond politics. She served on the board of the Family Life Resource Center and as Women’s Council secretary at St. Ann’s Church. Her loss leaves a void, but her legacy of courage, compassion, and conviction will continue to inspire. Break: STORY 6: Cobb commissioners discuss proposed new stormwater fee  Cobb County’s stormwater system is, well, a mess. Aging pipes, sinkholes, overgrown detention ponds—it’s all piling up. And now, county leaders are floating a new fee to tackle it. Here’s the pitch: homeowners in unincorporated Cobb and Mableton would pay $4.75 a month. Businesses, schools, and churches? They’d pay based on how much impervious surface (think parking lots, roofs) they have. The goal? Double the stormwater budget and finally start catching up on repairs. The fee would also fund proactive services—like maintaining detention ponds and hiring crews to handle smaller fixes. But not everyone’s sold. Commissioner JoAnn Birrell, a longtime critic of transferring water revenue to the general fund, isn’t convinced. “I’ve been fighting this for 15 years,” she said. Public hearings are set for Nov. 12 and Nov. 20, with a vote scheduled after. STORY 7: Police investigating fatal Austell car crash Cobb County Police are investigating a deadly crash that happened early Sunday morning on Joe Jerkins Boulevard. It was just after 3 a.m. when Erik Attaway, 45, of Austell, lost control of his gray 2019 Nissan Rogue. Heading north, he hit a curve, veered into the southbound lanes, and then off the road entirely—slamming into an embankment and a tree. Attaway didn’t survive. He was pronounced dead at the scene. Police are still piecing together what happened. If you know anything, they’re asking you to call 770-499-3987. We’ll have closing comments after this. Break: INGLES 5 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

As someone who has officially (gulp) reached mid-life, I can say that despite some of the daunting realizations (I got old??) there are so many wonderful REVElations that occur. One of them being that we have a ton of learned wisdom to share. My guest this week, Katie Rose, wrote her most recent book, Yoni Codes: Reclaim the Power to Heal, by taking inventory of her life and sharing the ways she had found to heal, grow, and persevere. Katie Rose is a yoga teacher, Ayurvedic educator, and author based in Sydney, Australia. Over the past 30 years she has taught and mentored thousands of women, published several books, and built a global community of over 28,000. Her book grew from her own experiences of trauma and healing, and explores how women can access their own codes of power through Ayurveda, ritual, and goddess archetypes. At its heart, it's about how when we heal ourselves, we heal lineages — and how reclaiming the feminine can bring profound change.On this guest episode, Katie shares about how the yoni is both a physical and spiritual gateway and how she sees modern women reclaiming this sacred power in everyday life. She also speaks to how her book blends yoga philosophy, Ayurveda, and personal storytelling and why she wove these threads together as well as the recurring wounds & themes she noticed after working with thousands of women through Bhakti Rose. Together we discuss why women's communities and circles are so powerful for healing, how ancient practices like Ayurveda and yoga support trauma recovery, & the importance of women speaking uncensored truths.Bio:Katie Rose is a yoga teacher, ayurveda guide, doula and author with over 25 years of experience in the world of wellness. She holds accreditation with both Yoga Alliance and Yoga Australia as a registered experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt.Katie was the manager of the prestigious TriYoga centre in London before moving to Sydney and opening Samadhi Yoga in 2004 followed by Jivamukti Yoga Sydney which at its peak was a four-studio business and is still a thriving community today.Her popular online courses have helped hundreds of women from all over the world in empower themselves.She is the founder and host of the annual Bhakti Women Online Yoga Summit and the author of several internationally available books including ‘Mindful Living' (Rockpool Publishing) and ‘The Yoga of Birth'. Most recently she authored 'Trust Life, Trust Yourself, Find Peace' (published by Affirm Press) and 'Yoni Codes' which was an Amazon Number 1 bestseller.Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her five children in a loud and busy household full of family.Book: www.bhaktirose.com.au/yonicodesbookAbout: www.bhaktirose.com.au/about

Black folks are often left out of research studies. Queer people are often left out of research studies. Women are often left out of research studies. So if you're a Black queer woman, there's hardly any research about your specific needs, struggles, and pleasure -- and that's where our guest, Dr. Shemeka Thorpe, comes in! We're kicking off our second Pleasure season by diving into #HotGirlScience, intersectionality, and Dr. Thorpe's incredible research all about Black Queer women. ABOUT OUR GUESTDr. Shemeka Thorpe (she/her) is an award-winning sexuality educator, researcher, and international speaker. She is an Assistant Professor of Health Promotion at the University of Kentucky, where her groundbreaking research focuses on the sexual well-being of Black women through sex-positive frameworks and Black feminisms. She can be found on Instagram @drshemeka, Facebook, and at her personal website www.drshemeka.com. ABOUT SEASON 13 Season 13 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH USInstagram: @sexedwithdbpodcast TikTok: @sexedwithdbThreads: @sexedwithdbpodcast X: @sexedwithdbYouTube: Sex Ed with DB SEX ED WITH DB SEASON 13 SPONSORS Uberlube, Magic Wand, and LELO. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 13 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer and Growth Marketing Manager: Wil Williams (they/them) Social Media Content Creator: Iva Markicevic Daley (she/her) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!

CEO & Founder of Conscious Parenting Revolution, empowering parents to transform conflict into connection.Creator of the Guidance Approach to Parenting, teaching respect, collaboration, and emotional intelligence over power and control.3x TEDx Speaker and bestselling author of 7 Strategies to Keep Your Relationship With Your Kids from Hitting the Boiling Point.Over 20 years coaching and training thousands of parents, educators, and professionals worldwide.Advocate for replacing outdated reward-and-punishment methods with approaches that prevent the 3Rs: retaliation, rebellion, and resistance.Featured expert on ABC, FOX, CBS, Extra TV, Good Morning Washington, Good Morning Texas, and 40+ podcasts.Honored with global awards, including the Women of Heart Award (London) and the Vishalakshi Award from India's President at the International Women's Conference 2025.Parent of two, blending personal experience with professional expertise to guide families toward deeper trust, respect, and authentic connection.I'm the CEO and Founder of Conscious Parenting Revolution, where I help parents, educators, and professionals transform family dynamics by reducing misunderstandings, meltdowns, and power struggles. Through my workshops, coaching, books, and TEDx talks, I teach the Guidance Approach to Parenting—a method rooted in collaboration, respect, and emotional intelligence—that empowers parents to raise resilient, connected children while healing generational patterns.FIND HER HERE:Website: https://consciousparentingrevolution.com/ Conscious Parent Archetypes Quiz: https://go.consciousparentingrevolution.com/parenting-archetype-quizFree Amazon Best Selling Ebook: https://consciousparentingrevolution.com/ebook/LinkedIn: https://www.linkedin.com/in/katherine-sellery/ CPR Facebook: https://www.facebook.com/consciousparentingrevolution/ Katherine's FB: https://www.facebook.com/katherine.wintersellery/ Instagram: https://www.instagram.com/katherine_sellery/ Tiktok: https://www.tiktok.com/@katherine_sellery X: https://x.com/K_WinterSellery 

It's time to understand how stress impacts your body so you can move from survival mode to thriving. In this episode of The Women's Vibrancy Code, Maraya Brown reveals the powerful connection between stress, hormonal balance, and nervous system health. She shares how to shift from tension and fatigue into a state of calm, energy, and alignment through simple, practical tools like mindful breathing, movement, and sensory awareness. Discover how understanding your body's stress response can help you restore balance, feel more "blessed" than stressed, and create lasting emotional and physical harmony from the inside out.   Episode highlights: Stress or Bless: How your nervous system shapes your hormones, mood, and energy. Recognize the Signs: Understand how stress shows up in your body and emotions. Simple Practices: Use mindful breathing and awareness to restore calm. Mind-Body Connection: Integrate mind, body, and spirit for true transformation. Empowered Healing: Cultivate self-awareness and community support for long-term well-being.     The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence   Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.     This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

For much of India's democratic history, the woman voter has either been invisible or ignored – at times she has been spoken for, but very rarely listened to. A new book by the journalist Ruhi Tewari argues that this is no longer the case and seeks to understand why women have emerged from the political shadows.What Women Want: Understanding the Female Voter in Modern India draws on years of journalism and field reportage to trace the rise of the woman voter from 1947 to the present day.Ruhi is a journalist with nearly two decades of experience covering politics, policy and their intersection for leading Indian media organizations. She's developed a reputation for being a savvy political reporter who spends quality time in the field understanding what makes voters, politicians, and parties tick. Ruhi joins Milan on the show this to talk more about her new book. They discuss the “subtle but steady shift” in how women voters are perceived, the narrowing gender gap in voter turnout, and the distinctive voter behavior of India's women. Plus, Ruhi and Milan discuss the proliferation of “pro-women” welfare schemes and Prime Minister Narendra Modi's unique ability to connect with the woman voter.Watch this episode on YouTube here.Episode notes:1. Milan Vaishnav, ed. How Indian Voters Decide (Washington, DC: Carnegie Endowment for International Peace, 2025).2. Anirvan Chowdhury, “How the BJP Wins Over Women,” Carnegie Endowment for International Peace, April 26, 2024.3. Rithika Kumar, “What Lies Behind India's Rising Female Voter Turnout,” Carnegie Endowment for International Peace, April 5, 2024.4.Milan Vaishnav, “Indian Women Are Voting More Than Ever. Will They Change Indian Society?” Carnegie Endowment for International Peace, November 8, 2018.5. Milan Vaishnav and Jamie Hintson, “Will Women Decide India's 2019 Elections?” Carnegie Endowment for International Peace, November 12, 2018.6. “Taking On India's Patriarchal Political Order (with Soledad Artiz Prillaman),” Grand Tamasha, October 22, 2024.

Nefertarei El Bey (Nef-er-tar-ee), a woman whose goal in life is to be integral and live a purpose-filled life. She worked in healthcare for over 23 years. Her past experiences prepared me for a variety of development and leadership. She has worn lots of hats: Insurance Claims Management, Customer Service Management, Medical Billing and Coding, Auditor for Subrogation Cases. The list goes on and on.The commonality of all these roles is people. Everyone wants to be heard and understood. All the roles she found herself in were liaisons between the company and the people. This is how she came to know my true purpose, being a servant to man.She is honored to be a community resource, helping individuals understand Medicare plans and final expenses. She's a licensed agent for health and life in 13 states. She is invested in each client by educating and keeping them informed of updates.Nefertarei is a wife, mother, grandma, sister, auntie, daughter, and most importantly, a child of God. She resides with her husband in Concord, NC. Her ideal weekend is not to have plans and do NOTHING!!! Nevertheless, when you hear her name or think of her now, she is passionate and always grateful to serve.Learn more: http://www.insuredbynef.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-nef-el-bey-with-c-k-healthcare-advisors-founder-of-insured-by-nef-discussing-empowerment-through-opportunity-for-women-everywhere

Sabbath is more than just a day off, it's an invitation to trust, delight, and remember who God is. Today Dot and Cara read from Genesis 2:1–3 and trace Sabbath through Scripture to Jesus. They talk about rest as resistance to self-trust, delighting in God's gifts, and how a 24-hour rhythm can shape the other six days, whether your “delight” looks like quiet study, planting flowers, or cheering for your favorite team. Pull up a chair, grab your Bible and coffee, and lean into rest with us! Got a question about today's episode or something else you'd like to hear us talk about on the show? Let us know! Episode recap:Start by writing down Genesis 2:1-3 (0:08)Today we are talking about the spiritual discipline of rest (0:43)What does it look like for Christians to observe the Sabbath? (3:59)Sabbath is a practical weekly opportunity to trust God (6:34) Sabbath is meant for us to enjoy and delight in God's creation (11:45)Sabbath is spiritual, it's not just taking the day “off” (16:20)The Sabbath is for you, so you can enjoy what God is doing in your life (20:01)Sabbath is all about trusting God and stop striving for control in life (22:30)Are you interested in having Dot come and speak to your community? Email us at hello@dotbowen.com.Watch Write this Down! on YouTubeFind Dot Bowen on Instagram and Facebook Scripture Verse: Genesis 2:1-3 (ESV) “Thus the heavens and the earth were finished, and all the host of them.  And on the seventh day God finished his work that he had done, and he rested on the seventh day from all his work that he had done. So God blessed the seventh day and made it holy, because on it God rested from all his work that he had done in creation.”

Send us a textSpeaking of Women's Health Podcast Host Dr. Holly Thacker unpacks what collagen actually is, why production slows with age and menopause, and how to protect and build it with food and daily habits. She weighs the evidence on collagen supplements, shares safety guardrails, and lays out a practical plan for skin, joints, and bones.Dr. Thacker starts with the big levers: why smoking, alcohol, sugar, and UV exposure damage collagen, and how simple shifts—SPF on chronically exposed skin, smarter sun for vitamin D, and a realistic supplement plan after age 40—help you age slower. Then she moves to the plate. Dr. Thacker lists the collagen-rich foods like bone broth, chicken skin, and fish skin, plus the nutrients that actually drive collagen synthesis: complete protein, vitamin C, zinc, and copper.Curious about powders and peptides? Dr. Thacker dives into when and how to choose safe supplement products.If this conversation helps you think differently about your routine, tap follow, share it with a friend who's collagen-curious, and leave a quick review so more listeners can find us. Have a question or a topic you want explored next? Send us a note at speakingofwomenshealth.com and let's keep the conversation going.Support the show

Kate Cross & Alex Hartley look back at the 2025 Women's World Cup which saw India win their first ever title. They discuss India's incredible victories over Australia and South Africa, the unlikely hero in Shafali Verma, and why it feels like the beginning of the end of an era in women's cricket.

Angela Woody talks about her career journey; learning to let go of inherited beliefs; making IT investments; & the guiding principles that have shaped her life. IN THIS EPISODE WE DISCUSS:   [04.09] Angela's coincidental career – how volunteering at an event led to an internship that led to a full-time role at Kimberly-Clark. "It was a happenstance!... Someone took a chance on me." [08.41] Angela's 13-year tenure at Kimberly-Clark: how her career progressed, what she learned, and her biggest achievements. "Working for a global manufacturing company, you just had a wealth of opportunities… There was an opportunity to work on a first-of-a-kind project… and on that project, I could be innovative, experimental – it was career-changing." [14.21] Why Angela made a move from large CPG to small healthcare business, and how she changed her assumptions around what a stable, long-term career should look like. [17.45] What Angela loves about supply chain. "Supply chain is not a flashy job! … It's dirty, and for some reason that sparked my intertest... Supply chain is the last thing that's going to touch a product before it's delivered to the customer, that's our responsibility – and I fell in love with that." [21.40] How the pandemic shone a light on the industry, and why hesitation to make capital investments in IT systems is one of the biggest challenges in supply chain right now. "2020 was a blessing in disguise for supply chain. It brought some immediate visibility into how fragile our global supply chain really is – and it finally became a topic in the boardroom." "The companies that are truly making the investment in IT, making the investment in upgrades, they're the ones that are winning." [24.40] Why change management is still such a big problem, and how businesses should be approaching it for success. "Change management takes focus, time, resources and empathy. Change management is one of the most underleveraged capabilities, and I've seen many IT transformations fail because of a lack of investment in it." [27.40] Angela's 'Bring Your Kid To Work Day' experience with her daughter, and how we engage the upcoming generations in supply chain. "I have two girls, and I want to be a role model for them. I want to show them they can do anything they set their minds to, as long as they work hard." [31.31] Angela's experience as a woman in supply chain and technology. [35.15] The guiding principles that have shaped Angela's success, in life and work. [36.08] The importance of mentorship, and how Angela supports the next generations. "When I first started, mentorship wasn't something that was available, or even discussed… So, as we've evolved, and have seen its importance, I've taken male and female mentees and worked with them to have an opportunity to talk about things – I wish I had that." [38.35] The future for Angela. "I've worked hard to be where I am, but the feeling you get when you spend time out in the community and truly give back, is very special to me." RESOURCES AND LINKS MENTIONED:   You can connect with Angela over on LinkedIn. If you enjoyed this episode and want to hear from more women in tech, check out 493: Women in Supply Chain, Natalie Walker, 470: Women in Supply Chain, Melodie Van Der Baan, or 479: Women in Supply Chain, Lina Castaneda.

Big Ten Women's Basketball takes center court in this episode with Christy Winters Scott and Helen Williams. Lindsay Gottlieb and the USC Trojans prep for life without JuJu Watkins this year. Cori Close has a reloaded UCLA Bruins squad looking to take the next step. Brenda Frese looks to continue her winning ways at Maryland. What will Kevin McGuff and Ohio State bring to the table? And much more. HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every human has core emotional needs. They are as essential as air and water. Yet so often, we convince ourselves they don't matter—that we'll be fine if they're not met, or that they don't even exist. The more we deny our emotional needs, the more disconnected and dissatisfied we feel. Ignoring them leaves us out of alignment with ourselves and unable to feel whole.In this episode, I explore what's lacking in the world of self-help, personal development, and even coaching: a genuine understanding of our emotional needs. This missing piece explains why so many people seeking growth and making real change in their lives still find themselves feeling a little bit empty inside. Today, you'll hear why identifying and tending to your emotional needs can make a profound difference in your journey, and the reason why we're so quick to ignore them in the first place.Learning to recognize and honor your emotional needs is essential for lasting transformation. At this level of self-knowing, my clients feel more confident, more trusting of themselves, and more grounded in their decisions. They lead their lives and businesses with clarity, and for coaches, it allows them to guide others through the same powerful process.Your emotional needs are not a weakness, but a gateway to self-knowing and true wholeness. When you pay attention and treat them as essential, you begin to fill the cracks in your foundation and build a life that feels full, grounded, and aligned with your purpose.What you'll learn:Why unmet emotional needs create feelings of emptiness and disconnectionHow mindset work can unintentionally cause us to minimize our emotional needsThe difference between self-responsibility and isolation when it comes to meeting your emotional needsWhy taking ownership of your emotional needs also means allowing connection and support from othersThe core emotional needs we have as humans and practical ways to begin understanding and tending to themYou can read the full show notes here.Connect with Molly ClaireGet the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComMaster Coach Training 2026 Application Open Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:Learn the 4 fundamentals of Lasting ChangePlease help Molly reach even more like-minded individuals! Simply post a review...

Julia Lebedeva of WN Media Group spoke about launching the first Women in Games Cyprus event

NWSL analyst, KC Current host, and Sports and SHEnanigans podcast creator Jillian Carroll Letrinko joins Women's Sports Weekly for a high-energy NWSL playoff preview! Jillian breaks down seeding drama, top contenders, surprise dark horses, and what a championship could mean for Kansas City. Packed with insider stats, smart predictions, and plenty of shenanigans, this episode will get you playoff-ready before the action kicks off this Friday.If you rate Women's Sports Weekly 5 stars, send a screenshot and you will receive a sticker!SUBSCRIBE TO WOMEN'S SPORTS WEEKLY YouTubeSpotifyApple Podcasts  FOLLOW WOMEN'S SPORTS WEEKLY ON SOCIALInstagramTikTokCONTACT WomensSportsWeeklyPod@gmail.com Women's Sports Weekly is created, produced, edited, and hosted by Carolyn Bryan and Danielle Bryan. Music is by the talented ⁠Melvin Alexander Black.