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This week in WWE saw CM Punk and LA Knight go face-to-face on the mic, Alexa Bliss continue her chemistry with Charlotte Flair, Becky defend her IC Title and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wwe-podcast--2187791/support.
Cracked Racquets Editor-in-Chief Alex Gruskin offers his thoughts on Week 2 of the action at Cincinnati. He offers his thoughts on a breakthrough Rybakina run, the inevitability of Sinner/Alcaraz, plus SO much more!! Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Episode Bookmarks: WTA Cincinnati - 5:41 ATP Cincinnati - 21:04 Women's ITF + ATP Challenger Events - 37:02 _____ Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets
There was a lot of stuff to talk about this week as Dynamite served up at least two juicy storylines that could be working better. What can we say, Adam Copeland is an alleged babyface who worked hard this week to make us want to boo him. It's called bullying, Cope, look it up! Plus, Will Ospreay's back and he's got clouds for everyone to make stories out of. And the Young Bucks? Well, they're Little Princessing for sure. Join us for all the details!(00:00) Chitchat Time(09:25) Hangman vs. MJF(26:41) Young Bucks and Don Callis Family(39:07) Max Caster(47:24) Death Riders, Ospreay, Darby, etc(1:13:40) Cope, Christian, FTR(1:26:05) Women's DivisionSupport this podcast at — https://redcircle.com/social-suplex-podcast-network/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Send us a textEpisode SummaryIf you've ever questioned your faith, struggled with loss, or felt the weight of expectations, this episode is for you.Key TakeawaysLarry Camp's journey reflects a deep connection to music and family.Mental health discussions are crucial in high-demand religious settings.Personal growth often comes from questioning /clarifying beliefs. High-demand religions often create an image that members feel pressured to maintain.Women in Mormonism face significant limitations due to patriarchal structures.Community support is crucial for those who leave religious groups.Human connection fosters hope and resilience.Coping with faith and loss requires empathy and understanding.Engaging in fun activities is essential for well-being.Curiosity and learning are vital for personal growth.In this powerful episode of Even Tacos Fall Apart, Larry Camp opens up about his life, his journey with the Mormon faith, and how leaving it shaped his mental health. A lifelong lover of music, sports, and Hawaii, Larry's story is filled with twists and turns that reflect resilience and the importance of forging your own path.Raised in a devout Mormon family, Larry embraced the religion's demanding lifestyle, including serving a two-year mission and adhering to the strict rules. Larry explained how the church's high expectations and guilt-driven culture often take a toll on mental health, especially for women, who are frequently subjected to intense judgment and impossible standards. One of the most moving parts of the interview came when Larry discussed the loss of his son, Dusty, in 2018. This devastating event, coupled with his departure from the Mormon Church, tested his resilience and emotional strength. He credited his wife of 44 years, Judy, as his rock during this challenging period. Larry candidly shared how the family coped and how his other son, Crosby, continues to struggle with Dusty's death.Larry also reflected on the beauty and challenges of living in Hawaii. Though he adored the Aloha spirit, the financial reality of life on the islands eventually led him and Judy to settle in Southern Utah. His passion for music, sports, and storytelling remains central to his life, as evidenced by his own podcast Nobody Knows Your Story, where he explores the richness of human experiences.Throughout the conversation, Larry stressed the value of community—both in and out of religion. He also shared a poignant insight about personal growth: “You can't change the past, but you can always aim to do better moving forward.”This episode is a heartfelt reminder that mental health journeys are rarely straightforward, but with the right people in your corner and a willingness to seek truth, healing is always possible. Whether you're grappling with faith, loss, or life's uncertainties, Larry's story offers wisdom, humor, and hope for finding peace on your own terms.Invictus - William Ernest HenleyOut of the night that covers me,Black as the pit from pole to pole,I thank whatever gods may beFor my unconquerable soul.In the fell clutch of circumstanceI have not winced nor cried aloud.Under the bludgeoning's of chanceMy head is bloody, but unbowed.Beyond this place of wrath and tearsLooms but the Horror of the shade,And yet the menace of the yearsFinds and shall find me unafraid.It matters not how strait the gate,How charged with punishments the scroll,I am the master of my fate,I am the captain of my soul.
What happens when you're great at your job but miserable in it?In this episode, I read an excerpt from Stand Out 2.0 by Marcus Buckingham and share the story of Michael, a capable, kind professional who got promoted out of alignment with his strengths, and ultimately burned out.We explore:Why knowing your strengths isn't optionalThe emotional toll of the “wrong fit”What to do when your work no longer feels like “you”This one's for anyone who's ever asked, “Why does this job drain me?”Contact Us Ask a question or leave a comment, visit shepact.com/voicemail Follow me on Instagram at instagram.com/remiroy Email us: thedrivenintrovert@shepact.com Enjoying the podcast? Share the podcast with a friend: shepact.com/TDIPodcast Leave a review: We'd appreciate it if you could WRITE a review for us. Your support and feedback mean a lot to us. Thank you!
Shannon Sharpe, Chad “Ochocinco” Johnson and Iso Joe Johnson react to every NFL Team’s most hated player, Wayne Rooney vs Tom Brady controversy and Halle Berry takes a shot at her ex on instagram, and much more! 0:00 - Shemar Stewart on accidentally hitting Joe Burrow in practice3:48 - Every NFL Team’s Most Hated Player5:55 - Manchester United Legend Wayne Rooney v Brady13:55 - Regina Hall and Anna Ferris coming back for Scary Movie 617:40 - Halle Berry v David Justice30:26 - Women on dating app have height requirements of 6’0 and up37:50 - NCAA vs. University of Michigan40:54 - Q & Ayyy (Timestamps may vary based on advertisements.) #Volume #ClubSee omnystudio.com/listener for privacy information.
On the facets of grief, the joy in the depths, and the presence we bring. (0:00) — Introduction and Guest Introduction (3:23) — Rosemerry's Son Finn (6:05) — Grief and Connection with Finn (11:53) — Exploring Darkness and Light (18:39) — Metaphors and Connection (24:30) — Meadow and Listening (28:15) — Talking to the Dead (29:53) — Rosemerry's Work and Resources Devoted to helping others explore creative practice, Rosemerry is co-host of Emerging Form, a podcast on creative process, co-founder of Secret Agents of Change (a surreptitious kindness cabal), and co-leader of Soul Writers Circle. She directed the Telluride Writers Guild for ten years and co-hosted Telluride's Talking Gourds Poetry Club for another ten years. She teaches and performs poetry for mindfulness retreats, women's retreats, teachers, addiction recovery programs, scientists, hospice, literary burlesque and more. Clients include Craig Hospital, Business & Professional Women, Think 360, Ah Haa School, Desert Dharma, Well for the Journey, and the Women's Dermatological Society. She performs as a storyteller, including shows in Aspen at the Wheeler Opera House, at the Taos Storytelling Festival, Page Storytelling Festival and the National Storytelling Festival in Jonesborough, TN. Her TEDx talk explores changing our outdated metaphors. For five years, she performed in the Telluride Literary Burlesque. She has been writing a poem a day since 2006, posting them since 2011 on her blog, A Hundred Falling Veils. In 2023, her poems can be heard daily on the Ritual app, The Poetic Path. Favorite themes include parenting, gardening, ecology, love, science, thriving/failure, grief and daily life. She has 13 collections of poetry, and her work has appeared in O Magazine, A Prairie Home Companion, PBS News Hour, American Life in Poetry, on fences, in back alleys, on Carnegie Hall Stage and on hundreds of river rocks she leaves around town. Her poems have been used for choral works by composers Paul Fowler and Jeffrey Nytch and performed around America. Her most recent collection, Hush, won the Halcyon prize. Naked for Tea was a finalist for the Able Muse Book Award. Other books include Even Now, The Less I Hold and If You Listen, a finalist for the Colorado Book Award. In 2023 she released All the Honey; Beneath All Appearances an Unwavering Peace (a book for grieving parents with artist Rashani Réa); a book of writing prompts, Exploring Poetry of Presence II; and Dark Praise, a spoken word album with Steve Law. She's won the Fischer Prize, Rattle's Ekphrastic Challenge (thrice), the Dwell Press Solstice Prize, the Writer's Studio Literary Contest (twice) and The Blackberry Peach Prize. She's widely anthologized including Poetry of Presence, How to Love the World, The Path to Kindness, Send My Roots Rain, Come Together: Imagine Peace, Dawn Songs, and To Love One Another. She's been an organic fruit grower, a newspaper and magazine editor, and a parent educator for Parents as Teachers. She earned her MA in English Language & Linguistics at UW–Madison. One-word mantra: Adjust. Three-word mantra: I'm still learning.
Have you ever wondered if your constant fatigue, burnout, or brain fog might be more than just a busy schedule? Could hidden environmental toxins be affecting your health? Join us as we dive deep into these questions with Michele Scarlet, a board-certified functional medicine practitioner. In this episode, Michele shares her personal journey with breast implant illness and how it led her to explore the impact of toxic beauty standards. What are the hidden dangers of breast implants, and how do they relate to chronic inflammation and other health issues? Michele's story sheds light on the alarming rise in explant surgeries and the critical need for awareness. Curious about detox protocols? We explore various methods and discuss why burnout isn't just a time management problem but a toxic load issue. How can removing environmental toxins transform your energy and mental clarity? Michele reveals her strategies for reclaiming health and empowering women through awareness and self-care. In this episode, we uncover: How environmental toxins contribute to fatigue and burnout. Why breast implant illness is more common than you think. How Michele's personal journey led to her pursuit of a health transformation. Why detoxification is crucial for women's health. How to recognize and manage your toxic load effectively and efficiently. Tune in to uncover the hidden causes of your symptoms and learn how to take charge of your health. This episode is a call to action for women to prioritize well-being over aesthetic concerns. Don't miss it! Visit Michele's website. Sponsors Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 and use coupon HORMONE20 and get 20% off your order. Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654. Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram
After 2+ years, we're back with a new YOBcast! OGs Tom and Ryan welcome new YOBcast regular Matt as we catch up on the last couple years of our nonprofit journey. Fittingly, with the formation of Your Other Sisters alongside YOB under our nonprofit ministry of Your Other Family, we discuss the topic of WOMEN. How well have we connected with women from childhood to today? Did we genuinely experience adolescent crushes on girls or even try dating women? How has our sexuality impacted our friendships with women in adulthood, and how have we honestly felt about the formation of this Your Other Sisters community? COMMENT ON THIS EPISODE Tell us a story about your relationship with girls in childhood or women in adulthood. Where have relationships with the opposite sex been easy, life-giving, and/or difficult? PODCAST EPISODE PAGE YOBcast 108: Women LINKS FROM THIS EPISODE Guys calling their male friends to say "good night" "Gay Men, Heterosexual Women and the Pain of Platonic Intimacy" RATE/REVIEW US Apple Podcasts FOLLOW THE CAST Tom's posts Ryan's posts Matt's posts GET IN TOUCH Call the YOFline: 1.706.389.8009 Email Tom: tom@yourotherbrothers.com Mail us: Your Other Family / P.O. Box 843 / Asheville, NC 28802 SUPPORT YOF General giving (for non-members) Giving toward membership in YOB Giving toward membership in YOS FOLLOW YOF YOF: YouTube | Facebook | Instagram YOB: Facebook | Instagram | TikTok YOS: Facebook | Instagram MUSIC CREDIT Intro/outro theme: “Borderland” by John Mark McMillan Benediction theme: "Feel it All" by sød ven 100% clearance through Musicbed
Four years after Taliban fighters retook the capital Kabul on 15 August 2021, UN Women, the gender equality agency, is warning that the situation for women and girls in Afghanistan is increasingly untenable. They say without urgent action, this untenable reality will become normalised and women and girls will be fully excluded. To discuss further Anita Rani was joined by Fawzia Koofi, former deputy speaker of the Afghan Parliament & peace negotiator, and BBC senior Afghan reporter Mahjooba Nowrouzi, recently returned from Afghanistan.As rugby fans across the UK look forward to the Women's Rugby World Cup, Anita speaks with rugby trailblazer Deborah Griffin. An amateur player since university, Deborah co-organised the first ever Women's Rugby World Cup, held in Wales in 1991. Earlier this month, she became the first woman to take up the role of President of the Rugby Football Union.A woman in Wales who felt forced to terminate her pregnancy after being unable to access the anti-sickness medication she needed is calling for the drug to be made more widely available. Sarah Spooner was suffering from hyperemesis gravidarum which left her vomiting more than 20 times per day and unable to eat or drink. But she found it virtually impossible to access Xonvea, a medication which is recommended as a first-line treatment in England but not in Wales. Nuala McGovern hears Sarah's story, and speaks to Dr Caitlin Dean from Pregnancy Sickness Support about why there is a postcode lottery across the UK for women needing Xonvea.Emma Holten tells us we need a feminist revolution. The author has spent years investigating the true value of care - and how rethinking it could transform our societies. Her debut book, Deficit: How Feminist Economics Can Change Our World, examines how mainstream economics systematically undervalues care work and advocates for reshaping policy to reflect its true worth.England goalkeeper and Lionesses legend Hannah Hampton joins Nuala on Woman's Hour fresh from winning the UEFA European Women's Championship. Born with a serious eye condition, doctors told her she should never play football. She came into the recent Euros with questions over her ability to fill the gloves of recently retired Mary Earps. To add to that, she revealed her grandfather had died just days before the biggest tournament of her life began earlier this summer. Despite this, Hannah had an extraordinary tournament, particularly in those agonising penalty shootouts. She joined Nuala to chat all about it.Presenter: Anita Rani Producer: Annette Wells Editor: Emma Pearce
The scale is 1-10 for Beauty is Dangerous. What happens when paradise comes with a price tag in risk? In this episode, we're breaking down the world's Top 10 Places Where Beauty is Dangerous. Cities and countries where stunning women electric nightlife meet street smarts and survival skills. From the vibrant barrios of Medellin, Colombia to the high-fashion streets of Moscow, and the glamorous yet gritty vibes of Johannesbury. Enjoy the show! Sponsor: LRPod Website Join New Free Community on Patreon New Podcast Merch!!! Quick Links ========== How to become physically, mentally and emotionally healthier, more vital and powerfulthrough mobility routines, for clearer thinking and better decisions in everyday life. Discover NITRIC BOOST ULTRA The 100% Natural Remedy for Hard & Long-Lasting Erections Freedom Hustle Planner 30 Days
In this episode we welcome author and historian Breeze Barrington onto the podcast to discuss Maria of Modena, or as we know her James II's Queen Mary of Modena. In this episode the two discuss how Maria ended up in England, what kind of people were attracted to her court, and her life with James II.Grab a copy of 'The Graces: The Extraordinary Untold Lives of Women at the Restoration Court'Keep up to date with Breeze via her website, and her instagramIf you want to get in touch with History with Jackson email: jackson@historywithjackson.co.ukTo support History with Jackson to carry on creating content subscribe to History with Jackson+ on Apple Podcasts or support us on our Patreon!To catch up on everything to do with History with Jackson head to www.HistorywithJackson.co.ukFollow us on Facebook at @HistorywithJacksonFollow us on Instagram at @HistorywithJacksonFollow us on X/Twitter at @HistorywJacksonFollow us on TikTok at @HistorywithJackson Hosted on Acast. See acast.com/privacy for more information.
Cody joins Sarah and Evan as we look at the possibility of Obergefell being revisited by the Supreme Court, Pete Hegseth's retweeting about the 19th Amendment, whether Sydney Sweeney's ad really is eugenic, Trump's Smithsonian overhaul, the Good Samaritan vs. DEI, and a trio of articles about Nigerian Christians. Links to all articles: https://everymancommentary.substack.com/p/im-confusedso-genes-dont-matter-anymorehttps://abcnews.go.com/Politics/supreme-court-formally-asked-overturn-landmark-same-sex/story?id=124465302https://abcnews.go.com/US/wireStory/hegseth-reposts-video-social-media-featuring-pastors-women-124496930https://everymancommentary.substack.com/p/the-good-samaritan-vs-dei?r=jkwx1https://www.christianpost.com/voices/how-the-prosperity-gospel-has-driven-nigerian-christians-away.htmlhttps://www.christianpost.com/news/over-7k-christians-killed-in-nigeria-so-far-in-2025-watchdog.htmlhttps://www.christianpost.com/news/nigerian-anglicans-cut-ties-with-wales-church-over-lesbian-bishop.htmlhttps://www.politico.com/news/2025/08/12/smithsonian-museums-trump-review-00505838
"Send us a message! (questions, feedback, etc.)"Go to whatwereallywant.show and follow us on your favorite podcast platform, to make sure you don't miss out on a single episode, including... In 2023, we (Greg & Stacey) took part in a marriage intensive with a therapist who had been highly recommended to us. That therapist was KELLY BOURQUE, the founder of Red Therapy Group in Franklin TN. Kelly is a certified Emotionally Focused Therapy (EFT) therapist and supervisor. EFT is a modality based in attachment theory, and is helpful in allowing couples to identify unhealthy patterns in their relationships. Patterns such as the "push/pull" or "pursuer/withdrawer" dynamic, or with anxious/avoidant attachment styles.Kelly talks about how EFT has been invaluable in helping couples see that despite the surface conflict, they usually desire the same things. And the practice gives them a language to help them get out of old cycles and find their way back to each other more healthily and authentically.Episode 44 | Kelly Bourque: Finding Your Way Back will be available Tuesday, August 19th!#kellybourque #redtherapygroup #emotionallyfocusedtherapy #efttherapy #efct #efit #suejohnson #holdmetight #createdforconnection #addiction #recovery #grace #gospel #transformationSupport the showAwaken websiteRoots Retreat Men's IntensiveRoots Retreat Women's WorkshopAwaken Men & Women's support meeting info (including virtual)
They broke barriers, challenged the status quo, and redefined what authentic leadership can be. Three women. One stage. A masterclass in leading with heart, purpose, and courage. Recorded live at the sold-out Work The Room Leadership Summit 2025, I sat down with three trailblazing women leaders who inspire change: Linda Kuga Pikulin, President of ROOM and Women of Influence; Alycia Calvert, Chair and CEO of EY Canada; and Karen Mueller, CEO of SterileCare. Linda shares how embracing vulnerability transformed her into a more authentic leader. Alycia explains why saying “yes” before you feel ready can accelerate career growth, and why mentorship matters. Karen reveals how a single tragic moment in nursing inspired her to drive healthcare innovation and policy change, and why listening remains the most powerful tool for overcoming the status quo. From mentorship to healthcare transformation, from bold decision-making to vulnerability in leadership—these extraordinary stories offer leadership lessons that will inspire you to lead with impact. Room is an organization dedicated to advancing gender equity in senior leadership. To find out more: https://www.roomwomen.com
It was during the 1966 World Cup match between England and Argentina that one of England's leading professional referees, Ken Aston, had an idea that would revolutionise football. Aston, who was watching the game from the stands, was concerned over apparent language barriers between players and officials. His solution was to recommend referees be given red and yellow cards, as way of cautioning and if necessary, sending off a player. Mike Lanchin has been speaking to Ken Aston's son, Peter, and Ben van Maaren, a Dutch collector of refereeing memorabilia, including some of Aston's personal papers. A CTVC production.Eye-witness accounts brought to life by archive and testimony. Sporting Witness is for those fascinated by sporting history. We take you to the events that have shaped the sports world through the eyes of the people who were there. For nine minutes, you become a fan in the stands as we take you back in time to examine memorable victories and agonising defeats from all over the world. You'll hear from people who have achieved sporting immortality, or those who were there as incredible sporting moments unfolded.Recent episodes explore the forgotten football Women's World Cup, the plasterer who fought a boxing legend, international football's biggest ever beating and the man who swam the Amazon river. We look at the lives of some of the most famous F1 drivers, tennis players and athletes as well as people who've had ground-breaking impact in their chosen sporting field, including: the most decorated Paralympian, the woman who was the number 1 squash player in the world for nine years, and the first figure skater to wear a hijab. You can learn all about fascinating and surprising stories, such as the tennis player who escaped the Nazis, how a man finally beat a horse in a race, and how the FIFA computer game was created.(Photo: Ken Ashton on the pitch in 1962. Credit: Alamy)
Women earning more than $10M+ a year, your biggest risk isn't money, strategy, or team.It's collapse.Collapse doesn't come from inside your business. It comes from outside from the Projection Field™. Visibility amplifies attention, and when attention distorts, it becomes unbearable. What once looked like admiration flips into envy, obsession, trolling, lawsuits, gossip, or sudden sabotage from those closest to you.This is the silent killer of empires. We've watched it devour icons: Diana, Britney, Adam Neumann, Marilyn Monroe. They weren't undone by bad decisions, they were undone by distortion hitting critical mass.In this episode, I reveal:Why visibility is neutral until distortion attaches.The exact mechanics of how admiration turns to annihilation.Why the Projection Field™ always personalises itself to your deepest fears.How the “hall of mirrors” of fame and success is part of individuation the path from person → icon → symbol.The difference between collapsing under projection and metabolising it into sovereignty.If you've felt the sting, the weight of being devoured by public opinion, the paranoia of gossip, the exhaustion of legal battles, the sudden urge to burn down your business and disappear, this is not weakness. It's the archetypal initiation.When you metabolise the Projection Field™, you don't just survive it. You expand beyond it. You become immune. You step into symbolic power, the kind that holds long after you leave the room, long after you leave this earth.This is the path every true icon must walk. And if you've been called to it, there is only one rule: you do not leave the arena.
Air Date - 05 August 2025Discover the powerful role alignment plays in your manifesting and learn ‘the precise moment when intention becomes reality”. You'll learn why it's important to shift from hoping and waiting to knowing and receiving and so much more. Join us for this enlightening conversation!About the Guest:Dr. Peggy McColl is a globally recognized mindset mentor, New York Times best-selling author, and the founder of Power Life Script®. She is the author of numerous books, including the upcoming The Moment of Alignment: The Precise Moment Where Intention Becomes Reality.With over 30 years of experience helping individuals, authors, entrepreneurs, and leaders achieve extraordinary success, Dr. McColl is known for her groundbreaking work in personal development, manifestation, and prosperity mindset. She has worked with audiences in over 100 countries, empowering people to align with their goals and realize their highest potential—financially, emotionally, and spiritually. Learn more at http://peggymccoll.com/Social Media:Website: http://peggymccoll.com/LinkedIn: https://www.linkedin.com/in/peggymccoll/YouTube: https://www.youtube.com/c/PeggyMcColl#PeggyMcColl #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
In this episode of RUNWITHALLI LIVE, Jen Steele, founder of Misadventure Coaching and certified run coach, shares her mission to help women chase their running goals without sacrificing the joy that drew them to the sport in the first place. A self-described “back-of-the-pack” runner turned empowered coach, Jen knows firsthand the challenges of balancing life, training, and the mental load that can come with it all.Jen shares her journey from completing her first marathon in nearly seven hours to coaching hundreds of athletes toward their breakthroughs. We talk about the benefits of slow running, building confidence as a runner, and why your training plan should fit into your life—not the other way around! I really enjoyed connecting with Jen and hearing her story and background firsthand. Running is truly the sport for everyone, and I love that she's on a mission to make it accessible to all!Whether you're training for your first race or chasing a new PR, this conversation will leave you feeling encouraged, equipped, and ready to lace up those sneakers with a purpose!Follow Jen Steele:WebsiteInstagram If you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life. Thank you for being here! Support the show
#502 Meet Coach Lauren Brown Welcome Welcome to Episode #502 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. We are back after being away at USAT Nationals in Milwaukee and TriDot Pool School in Tempe, Arizona. April, how was it coaching swimming on the Sun? Rich, I might as well be walking on the sun, LOL! I remember I texted you and Coach La that I was living in Satan's butthole the past couple of days. I thought I was going to melt a couple of times. But seriously, even though it was hellfire hot, I had an incredible time and I can't wait to unpack that later in the show. Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! In Today's Show Announcements and News: Rich Ask A Coach: Who is Coach Lauren Brown? Get Gritty Tip: 66-Day Habit Challenge–My pull-up adventure! TriDot Workout of the Week: Orientation Swim Fun Segment: Triathlon Hot Takes Debate Announcements and News: Our Announcements are supported by VESPA Power today. Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate. Less sugar. Higher performance. Faster recovery. Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20 TriDot Pool School Tempe, AZ Update: We had another super successful weekend at TPS Tempe! 20 athletes dedicated 8 hours of their time to learning FASST and honing their Functional Freestyle. We had an improvement rate 15% across the board. Coach Dennis Hetland and I had the privilege of running Lane 3 – Aim High! – and we say remarkable results in both dropping stroke counts and smashing the 100-yard benchmark. I want to give a special shout-out to Coach Gene Deyoe who was in my lane. Coach Gene dropped two strokes from his 25-yard distance, and 11 seconds off his 100-yard time! He had such a great attitude and always appreciated the feedback we gave. He was a joy to coach. Second, we had Jay Camp, Coach Chad Rolf's athlete, in our lane and he was a hoot to work with! I especially enjoyed his dry sense of humor–very much like Coach Chad. He was also very receptive to feedback and his results showed how much work he put into his Functional Freestyle. He reduced his stroke count by 4 for 25 yards which is massive! Think about all that energy he will save because of his efficiency in the water! Get this, he shaved 29 seconds off his 100-yard benchmark. I was blown away by his improvements. He winked at me and told me not to tell his coach, which I promptly did LOL! Can't wait to hear how his new zones treat him after that incredible improvement. Finally, the last thing I'll share is that even though it was hotter than hell on deck, we had some of the best lifeguards. They would come around every 20 minutes or so with buckets of cold water with rags that we could put on our heads and necks. It kept me from being a heat casualty for sure as the temps reached 114 degrees. So again, thank you to the McClintock Pool Lifeguards for coming in clutch last weekend! You made our pool school a huge success! USAT Nationals Update: Milwaukee transformed into the epicenter of multisport excellence as it hosted the 2025 USA Triathlon Sprint and Olympic Distance National Championships. Thousands of amateur athletes from across the country descended on the city to compete, connect, and celebrate the sport we love. Race Highlights The action kicked off Friday with an open water swim in Lake Michigan, open to all registrants. Saturday brought the Olympic Distance National Championships, featuring a 1,500m swim, 40k bike, and 10k run. Athletes raced through Milwaukee's scenic lakefront, crossing the iconic Daniel Hoan Memorial Bridge and finishing in Veterans Park [1]. Sunday was slated for the Sprint Distance Nationals and Paratriathlon Championships, but heavy overnight rain led to the cancellation of the sprint race for safety reasons [1]. Despite the disappointment, many athletes expressed gratitude for having raced earlier in the weekend. One athlete shared on Facebook: “Grateful I got to race yesterday. The stitches and bandaging got me through great. Heat, humidity, and wind were the factor yesterday, not the ankle wrap.” Yes, you heard that right—this athlete raced with stitches, tetanus, and antibiotics after a pre-race injury involving a bike and a hotel room. Talk about grit and determination! Celebration of Sport Gala & Hall of Fame Inductions Thursday night's Celebration of Sport Gala, hosted at Discovery World, was a moving tribute to the spirit of triathlon. The event honored the USA Triathlon Hall of Fame Class XIII, which included: Colleen Cannon – 1984 Nice World Champion and founder of Women's Quest. Graham Fraser – Race producer and visionary behind Ironman North America. Ellen Hart – 18-time World Age Group Champion and Ironman podium regular. Paul Martin – Paratriathlon legend and author who turned adversity into triumph. Kenny Souza – Duathlon pioneer and charismatic ambassador of the sport [2] [3]. Here's a breakdown of the 2025 USA Triathlon Hall of Fame inductees and their connections to Colorado: Colleen Cannon Lives in Boulder, Colorado. After retiring from professional racing, she founded Women's Quest, a Boulder-based adventure retreat company focused on empowering women through outdoor activities and wellness. She was inducted into the Boulder Sports Hall of Fame in 2017 [1]. Ellen Hart Lives in Niwot, Colorado, and previously served as First Lady of Denver during her marriage to former Denver Mayor Federico Peña. She is a longtime Colorado resident, Harvard graduate, and University of Colorado Law School alum. Hart has been a prominent figure in the Colorado endurance community and was inducted into the Colorado Running Hall of Fame [2]. Final Thoughts Milwaukee once again proved why it's a favorite host city for USA Triathlon. From the scenic course to the passionate community, the weekend was a celebration of perseverance, excellence, and camaraderie. Welcome Coach Lauren Brown We are excited to have Coach Lauren Brown joining the Grit2Greatness Coaching team as our Ambassador Program Manager. We will get to know Coach Lauren in a moment. And welcome new Grit2Greatness Team members: Laura Applebaum Kristin Keane Veron Thornhill Sue Reynolds Sue Reynolds is a remarkable example of transformation through sport. She began her triathlon journey in her late 50s, starting from a sedentary lifestyle and a weight of 335 pounds. Over the course of several years, she lost 200 pounds and became a competitive age-group triathlete. Sue is also the author of *The Athlete Inside*, a book chronicling her journey, and she donates proceeds to the USA Triathlon Foundation. Her story has inspired countless athletes and non-athletes alike to pursue transformation through consistency and courage. **Championship Highlights:** - Competed in **six USA Triathlon National Championship events** since 2014. - Represented **Team USA** at the **ITU Age Group Triathlon World Championships** on **four occasions**, never finishing lower than 12th in her age group. - Achieved a **personal best of 6th place** at the **2017 World Championships in Rotterdam**, making her the **top American** in her age group https://suereynolds.net/ Robina Waterman 2024 World Triathlon Age-Group Championships Torremolinos-Andalucia 60-64 Female AG Sprint - 6 60-64 Female AG - 21 60-69 AG Relay - 14 2019 ITU World Triathlon Age-Group Championships Lausanne 55-59 Female AG Sprint - 4 2000 Nice ITU Long Distance Triathlon World Championships 35-39 Female AG Ask A Coach Sponsor: G2G Endurance Triathletes, picture this: it's race day, and you know you've done the exact training your body needed to be ready. That's what Grit2Greatness Endurance and TriDot deliver—smart, targeted workouts backed by powerful analytics. Sign up for a 2-week free trial, then keep leveling up for as little as $14.99/month. Don't just show up to the start line—show up prepared. Click the sign-up link in the show notes to get started today! Website - Grit2Greatness Endurance Coaching Facebook - @grit2greatnessendurance Instagram - @grit2greatness_endurance Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares Ask A Coach: Who is Coach Lauren Brown? Bio: Coach Lauren Brown is an IRONMAN U Certified Coach, NASM Certified Personal Trainer, and UESCA Certified Endurance Sports Nutrition Coach. After years of competing in the figure and bodybuilding world, she found her way into multisport through duathlon in 2018 and transitioned to triathlon in 2019. She now races across sprint, Olympic, and 70.3 distances, with 70.3 being her favorite. Lauren is passionate about working with athletes of all backgrounds and experience levels, helping them navigate real-life challenges—like time constraints, fitness level, or self-doubt—to discover what they're truly capable of. As the Grit2Greatness Ambassador Program Manager, Lauren will lead the charge in building a vibrant community of athletes who proudly represent G2G—at races, on social media, and in everyday moments that matter. She's here to empower you, connect you, and help each of you feel even more supported on this journey. Lauren, we are beyond excited to have you on board Questions for Lauren: Two Truths and a LIe Icebreaker: I danced on stage with Brittney Spears, I once got lost on a training ride and ended up in a different state; Before being an endurance athlete, I competed as a pro with the International Federation of Body Builders Where did you grow up and where do you call home? Tell us about your athlete journey? Tell us about your coach journey? Your vision for the G2G ambassador program? When I think about the Grit2Greatness Ambassador Program, I picture a true community—one that builds on the incredible foundation we've already created, but keeps growing in depth, reach, and connection. In our world, every athlete has a seat at the table. Whether you're brand new to the sport or you've been racing for decades, whether you prefer the excitement of a sprint or the challenge of an IRONMAN, you belong here. This is a space where every athlete is encouraged to step in, be seen, and thrive. My biggest hope for this year is to welcome a wave of new athletes into triathlon—people who may have been curious, but unsure if they'd fit in—and show them that this sport is for everyone. And beyond racing, I want this to be a place where we support each other's growth both inside and outside of sport. I'd love for us to lead more community events, take part in races together, and deepen relationships with race directors and the brands that make our sport stronger. My heart tells me this program is just at the beginning of its potential, and I truly cannot wait to see what we create together. Get Gritty Tip: 66-Day Challenge! Rich, as you know, I am a huge fan of the book, The ONE Thing, by Gary Keller and Jay Papasan and one of the favorite lessons I learned is about the power of breaking down habits into bite size pieces that you can consistently sustain over time. I've actually crafted several keystone habits over the past five years through using the tools from The ONE Thing. For example, I built the habit of setting aside my gym clothes every night before work. We have our habit of reading the Daily Stoic as a morning ritual, and now we share our 3 wins and 3 things we are grateful for each day. These habits have been critical for helping me make each day purpose-driven and intentionally meaningful. So that brings me to the habit I am now currently working on. I decided at the beginning of the year that I wanted to complete 10 unassisted pull-ups by the end of 2025. I was going strong for the first 3 months and kind of fell off with the start of race season. Well, after doing my mid-year reset I realized I needed to get back on the proverbial horse, and what better way to do that than a 66-day pull-up challenge! So why 66 days? If you've read The ONE Thing then you'll remember in Chapter #6 the discussion around a study the University College of London did on how long it takes on average to create a habit–66 days. So my challenge, because I know how important it is to start small, is to complete 1 pull per day for 66 days. Now, I do as many as I can and right now, I'm on Day 10 and I'm up to 4 unassisted pull-ups. I also use a band and knock out as many as I can with the assist to help me continue to progress. I'm also hoping I can start adding in weighted pull-ups as we get further down the road. The other part of the challenge is to post the evidence on social media which 1) keeps me accountable, and 2) inspires others to join me! I found out today that Coach Will Nichols, @coachironwill on Instagram, bought his own pull-up bar and started his 66-day pull-up challenge! So I want to throw the challenge out there to you, Rich, and to our audience! It doesn't have to be pull-ups, but what's one thing you can commit to doing for 66 days that helps you on your athletic journey! I want you to share with us and tag me @getgrittywithme on Instagram so I can cheer you on just like Coach Will! TriDot Workout of the Week: Orientation Swim Open Water Swim is the Workout of the Week I've chosen for a couple of reasons. One, it is so helpful to get in the body of water you will be racing in and get a feel for swim start, current, temperature, lighting, sun direction, weeds, swim exit, which goggles work best, etc. In Milwaukee this was key. They had the course setup and we were able to swim the buoys through the bridge and practice the swim exit as it would be on race day. It also gave us the opportunity to get comfortable with the high likelihood of the race not being wetsuit legal.I chose to do the practice swim in just my TriDot swim jammers. Here's a full list of benefits: Course Familiarization Swim the actual course (or as much as allowed) to understand sighting landmarks, turns, and exit points. Identify key buoys: Start buoy, turn buoys, and finish buoy. Practice sighting using fixed landmarks (buildings, trees, flags) beyond the buoys. Note water entry and exit terrain: Is it sandy, rocky, slippery, or grassy? Environmental Awareness Assess water conditions: Temperature, current, chop, visibility. Practice breathing on both sides if waves or sun glare may affect one side. Check for wind direction and how it may affect swim navigation. Gear Check Test your race-day gear: Goggles (anti-fog), wetsuit, swim cap. Practice wetsuit entry and exit to simulate transitions. Try different goggles if visibility or sun glare is an issue. Mental Preparation Visualize race morning: From lining up at the start to exiting the water. Practice your start strategy: Deep water start, beach start, or time trial start. Swim with others to simulate race-day contact and drafting. Technique & Strategy Practice sighting rhythm: Every 6–10 strokes is typical. Work on pacing: Start controlled, build into race effort. Try drafting behind or beside another swimmer if allowed. Safety & Logistics Locate lifeguards or safety personnel and understand emergency protocols. Note the location of medical tents or aid stations near swim exit. Time your swim to understand how long it takes at race pace. Fun Segment: Triathlon Hot Takes Debate! So I happened upon this article in Triathlete Magazine titled “7 Spicy-Hot Debates Triathletes Can't Stop Arguing” and I thought this would be a perfectly juicy topic of discussion for this week's fun segment! Your assignment is to convincingly argue your case in 20 seconds or less. Time to bring the heat! Are you Team Bare or Team Hair: Do you shave your body hair for triathlon or go au naturel? Which is harder: Training for an Ironman or training for a marathon PR? Flying dismount or unclipping, foot down? White Tri Suits? Yay or Nay? Sprint or jog into the finisher chute? Post every workout on social media, or no? Which is more impressive? Ironman World Champion or Olympic Champion? Well there you have it. We laid our opinions on the line and now it's your turn! We want to hear from you: are you team bare or team hair? Is training for a marathon PR harder than training for an Ironman? And what about white tri suits? Give us your opinions and we'll see who truly won the Triathlon Hot Takes Debate! Closing: Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!
Drew McIntyre addresses his attack on Cody Rhodes The Street Profits VS. DIY Alexa Bliss VS. Piper Niven & Fraxiom VS. Melo Don't Miz in tag team action! KEEP UP WITH THE SWEETEST UCE FOR THE PLAY BY PLAY & MEET HER IN THE CHAT TO TALK ALL THINGS SMACKDOWN! →
In this week's episode, both of our storytellers are pushed out of their comfort zones—and challenged to see the world through someone else's eyes.Part 1: As someone who always likes to play it safe, psychologist Kenneth Carter sets out to understand what makes thrill-seekers tick. Part 2: Philosophy professor Rob Reich is frustrated that so many new Stanford students are headed straight into computer science. Dr. Kenneth Carter is the Charles Howard Candler Professor of Psychology at Oxford College of Emory University and the founding director of the Emory University Center for Public Scholarship and Engagement. He served as the interim dean of Oxford College from 2022-2023. A graduate of Oxford College and Emory University, Carter received an MA and PhD in psychology from the University of Michigan. He is the author of several textbooks including Psychopathology: Understanding Psychological Disorders (Cambridge University Press) and the forthcoming Living Psychology (SAGE Publications). He has published in both academic and lay publications, translating psychology research into engaging everyday language. His articles have been published in magazines such as Psychology Today and Women's Health, and he has appeared on news programs such as CNN Tonight, NPR's: ShortWave, All Things Considered, and NBC's Today show. The psychology of thrill-seeking is the current focus of Dr. Carter's research. He has delivered TEDx talk on thrill-seekers and is the host of Mind of a Motorhead an NBC Sports web series that examines the personalities of motorsport athletes. His most recent book is Buzz!: Inside the Minds of Thrill-Seekers, Daredevils, and Adrenaline Junkies (Cambridge University Press). When not teaching, speaking, or writing, Dr. Carter prefers reading and relaxing on the beach rather than wingsuit flying or BASE jumping. Rob Reich, is the McGregor-Girand Professor of Social Ethics of Science and Technology, Associate Director of Stanford's Institute for Human-Centered Artificial Intelligence (HAI), Co-Director of the Center on Philanthropy and Civil Society (PACS), and the former Director of Stanford's Center for Ethics in Society. His scholarship in political theory engages with the work of social scientists and engineers. His current work is on ethics, policy, and technology. As a 2024-25 Scholar in Service, he will serve as Senior Advisor to the U.S. AI Safety Institute (AISI).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There's a lot of fear and misinformation around HRT, and one of the biggest myths is that HT is a highly significant cause of breast cancer. That is not the case. This is a remnant concept from 2002, with MANY caveats. Calls for the removal of the black box warning on hormone replacement therapy (HRT) stems primarily from the outdated and limited nature of the data from the Women's Health Initiative (WHI) study published in 2002. The WHI, while groundbreaking at the time, focused predominantly on a specific formulation of conjugated equine estrogens (CEE) and medroxyprogesterone acetate (MPA) in older, postmenopausal women, leading to concerns about its generalizability to the broader population of women considering HRT. This is why on July 17, 2025, the FDA met with a panel of experts, in open forum, to hear the petition of removing the black box warning on hormone replacement therapy. Listen in for details. 1. Writing Group for the Women's Health Initiative Investigators. Risks and Benefits of Estrogen Plus Progestin in Healthy Postmenopausal Women: Principal Results From the Women's Health Initiative Randomized Controlled Trial. JAMA.2002;288(3):321–333. doi:10.1001/jama.288.3.3212. Manson JE, Crandall CJ, Rossouw JE, Chlebowski RT, Anderson GL, Stefanick ML, Aragaki AK, Cauley JA, Wells GL, LaCroix AZ, Thomson CA, Neuhouser ML, Van Horn L, Kooperberg C, Howard BV, Tinker LF, Wactawski-Wende J, Shumaker SA, Prentice RL. The Women's Health Initiative Randomized Trials and Clinical Practice: A Review. JAMA. 2024 May 28;331(20):1748-1760. doi: 10.1001/jama.2024.6542. PMID: 38691368.3. NAMS: The 2022 hormone therapy position statement of The North American Menopause Society (Menopause)
In this inspiring conversation, Katie sits down with Catharine Arnston, founder of ENERGYbits®, wellness thought leader, and the “voice of algae,” to explore the profound science and spirituality behind one of nature's most nutrient-dense foods. From the ancient wisdom of the Rishis to scientific evidence of algae's unmatched nutrition, Catharine shares how she followed her inner voice from corporate life to purpose-driven entrepreneurship. Tune in to learn the health benefits of spirulina and chlorella, how to spot high-quality algae, and why these superfoods are not just powerful medicine for the body, but nourishment for the soul. Ready to experience all of the benefits of algae for yourself? Use the discount code THESHAKTISCHOOL at checkout to get 20% off your order at energybits.com! In this episode about algae and Catharine's incredible story, you'll hear: ~ An invitation to deepen your spiritual journey in Ayurveda School ~ How Catharine followed her intuition to become the voice of algae ~ How the ancient Rishis communicated with plants ~ The spirituality of spirulina ~ Health benefits of algae ~ Overcoming impostor syndrome and fear ~ What it feels like to be on the right path ~ Exactly how Catharine incorporates algae into her daily diet ~ How to identify good quality spirulina ~ Why most algae supplements are a waste of money ~ Scientific evidence of the effects of algae on dementia, diabetes, cancer and heart disease ~ The Ayurvedic perspective of algae ~ Catharine wants you to Google phycocyanin ~ How and when to take spirulina and chlorella ~ Sign up for our free Women's Wisdom and Ayurveda mini-course! Learn more about algae and connect with ENERGYbits®: ~ Learn more about ENERGYbits® on their website, energybits.com ~ Use the discount code THESHAKTISCHOOL at checkout to get 20% off your order ~ Follow @energybits on Instagram Other resources related to this episode: ~ Learn more about Ayurveda School ~ 2025 Chakra Yoga Nidra Workshop: Study with Katie and other luminary teachers this fall in the Bahamas! ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the beautiful Bahamas in spring 2026! ~ Follow us on Instagram and Facebook ~ Katie's latest book, Glow-Worthy Get the full show notes here: https://theshaktischool.com/ep-221-im-married-to-algae-energybits-catharine-arnston/
In this episode we turn our focus to the powerhouse women of the 2025 CrossFit Games. From seasoned champions to rising stars, we break down every event to evaluate who delivered under pressure and who fell short. Using a no-nonsense grading system, we assess athleticism, strategy, adaptability, and execution across the board. Expect bold opinions, deep analysis, and plenty of surprises as we hand out final grades for the fittest women on Earth. Who dominated—and who's got homework? Tune in to find out.
On this episode, we continue our critic spotlight series as we get to know Megan Kearns and her journey to becoming a film writer/podcaster! Panel: Kristin Battestella, Jaylan Salah Visit insessionfilm.com for merch and more! Thanks for listening and be sure to subscribe on your podcast app of choice! insessionfilm.com/subscribe
At just 16 years old, Mia Hammond has already made waves in the golfing world with a mature game far beyond her years. A decorated junior golfer and U.S. Women's Open qualifier, Mia's passion, precision, and relentless work ethic have her on a fast track to the top. In this episode, she shares what drives her, how she stays mentally tough under pressure, and the lessons she's learned balancing competition, school, and life. 02:39 The Sixth-Place Finish That Sparked a Competitive Fire 04:09 Augusta National – A Hinge Moment Under Pressure 06:36 How Winning Changed Media Exposure and Confidence 11:19 Learning the Most from Better Players – A Mental Toughness Lesson 16:13 Hinge Moment: Breaking Down the Week of Her First Professional Win 19:38 Tears of Joy – The Emotional Win 20:55 Overcoming Slumps and Moving Forward 25:15 Protecting Reputation After Disqualification 31:18 Mountaintop Moments and Mental Refocus with Dr. Bell 37:49 Balancing Short-Term Focus with Long-Term Aspirations 39:23 Advice for Young Golfers Facing Burnout Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell
What's up, Badger Nation! Today, we have Sam Lee from Trivium joining us again. We'll be diving into the evolution of product videos — from starting with simple static images on your product pages to creating videos that are repurposed for Sponsored Brand campaigns.Sam will share his insights on how these videos evolve, what works and what doesn't, and who should be thinking about moving up the marketing funnel — from Amazon DSP and online video to streaming TV.If you've ever wondered how to make your product videos work harder across different platforms, this episode is for you. We'll see you in The PPC Den!
Four years after Taliban fighters retook the capital Kabul on 15 August 2021, UN Women, the gender equality agency, is warning that the situation for women and girls in Afghanistan is increasingly untenable. They say without urgent action, this untenable reality will become normalised and women and girls will be fully excluded. To discuss further Anita Rani is joined by Fawzia Koofi, former deputy speaker of the Afghan Parliament & peace negotiator, and BBC senior Afghan reporter Mahjooba Nowrouzi, recently returned from Afghanistan. The synth-pop visionary Alison Goldfrapp has had multi-platinum album sales, unforgettable Glastonbury performances, Brit and Grammy nominations. She received an Ivor Novello for Strict Machine as well as the Ivor's Inspiration Award in 2021. Last year she completed a sold-out UK headline tour, cementing her reputation as one of the most compelling, dynamic and hypnotising live acts. Alison talks about her solo career and the idea behind her latest album Flux.Topshop is relaunching this weekend with Cara Delevigne walking a catwalk show in Trafalgar Square. But with River Island closing stores around the country and Claire's Accessories also under threat, how healthy is the high street as a fashion shopping destination? Retail analyst Catherine Shuttleworth looks at what high street shopping is really like these days, how brands are diversifying, and whether Topshop can make a success of a relaunch. Eighty years ago today, Japan unconditionally surrendered, following the US atomic bombing of Hiroshima and Nagasaki. The war in Asia and Pacific ended, and World War Two was finally over. Tens of thousands of British, and hundreds of thousands of soldiers from across Britain's empire had fought Japan. Thousands were taken as prisoners of war and held in appalling conditions. British civilians were also captured and interned. We learn about Shelagh Brown who was held captive for three and a half years, after fleeing her home in Singapore, then a British colony, when the Japanese invaded.The Women's Rugby World Cup, being held in England, starts a week today. The BBC's Rugby Correspondent Sara Orchard runs us through everything we need to know. Presenter: Anita Rani Producer: Kirsty Starkey Editor: Karen Dalziel
The Writer Files: Writing, Productivity, Creativity, and Neuroscience
Acclaimed debut novelist and English Professor Priscilla Morris spoke to me about finding her voice, and the germ of an idea that became her labor of love, acclaimed debut novel BLACK BUTTERFLIES. Priscilla Morris is a British author and lecturer whose debut novel, Black Butterflies, was shortlisted for a number of major awards. Critics described Black Butterflies as “a story of strife and hope set during the conflict in the Balkans in the early '90s,” and it was shortlisted in 2023 for: the Women's Prize for Fiction, the RSL Ondaatje Prize, among others, and chosen as an Indie Fiction Book of the Month. Black Butterflies is a finalist for the Dayton Literary Peace Prize 2025 (winners to be announced in September). Priscilla teaches creative writing in Ireland and studied Spanish, Italian and social anthropology at Cambridge University and creative writing at the University of East Anglia, where she earned her PhD. [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you're a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Priscilla Morris and I discussed: How her Grandfather's funeral planted the seed that became her novel Why art helps overcome the tragedies of war Writing a love letter to the place she spent a part of her formative childhood How to cultivate a balanced disposition toward your work over time Why writing is a long game And a lot more! Show Notes: priscillamorris.org Black Butterflies: A Novel by Priscilla Morris (Amazon) Priscilla Morris on Instagram Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
Is maternal instinct actually a myth? It's a question that's hitting close to home for so many women, whether you have children or not. We're diving into this one, and our conversation may surprise you. Plus, the internet has gifted us some new vocabulary. 'Mankeeping', 'heterofatalism', 'hermeneutic labour' - fancy words that all translate to the same exhausting reality: what it's actually like to date men. Em Vernem's got the juicy dating stories to prove these terms exist for a reason. And your weekend sorted with our latest recommendations: a mysterious new hobby that's got us intrigued, a genius hack for mastering new skills, and how to transform the most basic of vegetables into something actually delicious. Support independent women's media Recommendations Em recommends Blind Boxes at Pop Mart Jessie recommends Carrots by Nagi and Jessie wants you to check out How Social Media Shortens Your Life Holly recommends learning a language at Duolingo What To Listen To Next: Listen to our latest episode: The Problem With Hiring Friends & The Takeaway Tension Listen: Taylor Swift & Why Her Boyfriend's Podcast Listen: What Does King Charles Do With A Problem Like Prince Andrew? Listen: The Influencer Who Tricked Us & Is There Such Thing As A Genius? Listen: Love, Loss & Starting Over: The Breakup Dilemmas Listen: "Have More Babies" & A Microdrama On The Beckham Yacht Listen: Every Thought We Had About The 2025 Logies Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: It's not about housework. This is the real reason women are choosing to be single. Welcome to the world of mankeeping. '12 things no one told me about the first 12 weeks of motherhood.' We need to debrief about the first year of motherhood. New mums share the most cooked advice they were given... and wow. After the cookbook controversy, everyone's asking can a recipe be copyrighted? If you love RecipeTin Eats, here are 9 other cooks to follow on Instagram. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton Want $10 + a free month of Mamamia? We've got you.We're cooking up something exciting and need your brilliant opinions to help us make even better content.It's just 20 minutes of your time, and you'll get: $10 e-gift card 1 month Mamamia subscription (or gift it to someone if you're already a subscriber) Take the survey hereT&Cs here GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Em Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco & Tessa Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Join Discourse Join Kona champions, beer mile WR holders, sports scientists, and sports enthusiasts who will add exponentially to the value of the show! Make a pledge at Patreon, and become a Discourse member to become part of the conversation.We are now also on YouTube - you can watch our Spotlights here!Show notesToday on Spotlight, the Discourse Digest kicks off with two world records: one still standing after 30 years — Jonathan Edwards' extraordinary Triple Jump mark — and one set just two days ago by Mondo Duplantis in the Pole Vault, which left us more bored than awed. We also preview the Diamond League's return, where Faith Kipyegon's 3000m world record attempt will share the stage with Beatrice Chebet's move down to the 1500m, a prelude to a fascinating Tokyo clash. We talk about their prospects and physiology, with a view to Kipyegon's commitment to one day moving up to the marathon.We then turn to rugby, where instrumented mouthguards will light up after major head impacts at the Women's Rugby World Cup, to trigger off-field head injury assessments. Ross unpacks how the idea emerged as a solution to a problem that affected confidence in the devices, its reception among elite players, and what it could mean for head-injury monitoring.In Center Stage (29:24), we revisit one of our most debated episodes ever — the Zone 2 training “paradigm shift.” Gareth shares his understanding of the key concepts, and we reflect on which myths we decisively busted, and why confusion may have lingered for some. We ask questions that necessitate deeper exploration, and offer more practical application of what the science says for athletes with varied training and performance goals.Ross Replies (1:15:17) takes us back to pro cycling, where comments by Marlen Reusser revived discussion about weight loss and performance, revealing that there are concerns even within the pro peloton Gareth and Ross feel that the conversation has been largely positive (and necessary) but the threat remains. The weight conversation also offers the chance to explore how heavier, fixed bike weights might actually curb excessive weight cutting.And Finally (1:29:18), Fred Kerley's provisional suspension over whereabouts violations gets the Gareth-and-Ross treatment — and not much sympathy.LinksDiscourse discussion on Edwards WRKipyegon on the 3000 WR and her marathon futureDiscourse reaction and thoughts on the Zone 2 podcast themes - Members onlyGreat Discourse discussion about PFP's weight loss and Reusser's latest thoughtsMarlen Reusser speaks out about weight loss concerns Hosted on Acast. See acast.com/privacy for more information.
Want to build muscle, lose fat, and train smarter? Join the new Physique University for just $27/month and get your custom nutrition plan FREE (limited time): bit.ly/wwpu-free-plan—Were women in the past weaker than men, or have we been sold a lie? What if prehistoric women could outlift most modern athletes? And how does understanding this history change the way you train today?I'm joined by Anne Marie Chaker, author of Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives. We break down archaeological evidence that shows ancient women had elite-level strength, explore how cultural narratives have stripped women of their physical identity, and reveal why midlife can be a prime time for building muscle. You'll learn simple, sustainable ways to start lifting, structure your workouts, and rethink food as fuel, not the enemy.Today, you'll learn all about:0:00 – Intro2:24 – From journalist to competitive bodybuilder4:30 – Archaeological proof of elite ancient women7:07 – The Viking warrior who wasn't a man11:10 – The mixed messages of modern fitness culture17:37 – How to fuel like an athlete26:10 – Navigating perimenopause and training30:05 – First steps for women new to lifting36:10 – A brief history of strong women in sport40:09 – How lifting shapes identity and mindsetEpisode resources:Website: annemariechaker.comBook: Lift: How Women Can Reclaim Their Physical Power and Transform Their LivesLift SubstackLinkedIn: linkedin.com/in/anne-marie-chaker-62119317 Instagram: @annemariechaker Support the show
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
We know perfection doesn't exist but we still hold ourselves up to impossibly high standards. Today's episode is a reminder that you might be closer than you think.Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators
In this episode of the Mutuality Matters podcast from CBE International, hosts Mimi and Charel speak with Dr. Jeannine Brown who discusses the pressing need to interpret the Biblical text of 1 Peter 3:1–7 within its first-century Greco-Roman context. Dr. Brown emphasizes the importance of understanding the cultural and historical background behind the passages on submission, particularly 1 Peter 3:1–7. She explores how Peter's household codes provide agency to often marginalized groups like wives and slaves, contrary to the hierarchical norms of the time. The conversation underscores the relevance today of recognizing and respecting context while interpreting Biblical texts—an essential factor for both scholars and modern readers. 00:00 Introduction to Mutuality Matters 00:02 Exploring the Context of Submission in 1 Peter 00:49 Welcome and Introductions 01:33 Reading and Analyzing 1 Peter 3:1-7 02:57 Cultural Background and Interpretation 03:37 Household Codes in the Greco-Roman World 07:24 Missional Moments and Divided Households 08:20 Challenges for Christian Wives in the First Century 10:03 Slavery and Moral Agency in 1 Peter 11:28 Understanding Peter's Use of Household Codes 16:50 Modern Interpretations and Misconceptions 27:46 The Role of Headings in Biblical Interpretation 30:15 Instructions for Husbands in 1 Peter 3:7 36:30 Exploring Social and Physical Vulnerability 37:19 Interpreting 'Weaker Vessel' in Context 38:02 Challenging Traditional Views on Gender Roles 40:18 Co-Heirs and Inheritance in Early Christianity 41:50 Family Metaphors in 1 Peter 43:37 Egalitarian Impulses in the New Testament 45:28 Household Codes and Their Implications 50:08 Suffering for Good and Loyalty to Jesus 52:47 Translation Challenges and Responsibilities 58:01 Applying 1 Peter in Modern Contexts 01:04:03 Conclusion and Further Resources Guest Bio: Dr. Jeannine Brown Jeannine Brown is professor of New Testament at Bethel Seminary and Program Director of Bethel Seminary's Online programs. Jeannine received in MA from Bethel Seminary, Saint Paul, MN. and her PhD from Luther seminary, Saint Paul, MN. Dr. Brown has taught at Bethel Seminary for over 20 years. She teaches in the areas of New Testament, Greek, hermeneutics, and integration. Dr. Brown has focused much of her research and writing on the Gospels, hermeneutics, and interdisciplinary integration. In addition to a book on biblical hermeneutics (Scripture as Communication, now in second edition) and two books on integration, she has published three commentaries on Matthew's Gospel and one on Philippians (Tyndale NT series). She is a member of the NIV translation team and is an editor for the NIV Study Bible, revised edition (2020). Her current writing projects include a commentary 1 Peter (NICNT) and book on themes in 1 Peter. Jeannine's other published works include: Scripture as Communication (2021, 2007); The Gospels as Stories (2020); Relational Integration of Psychology and Christian Theology (2018); Becoming Whole and Holy: An Integrative Conversation about Christian Formation (2011); Embedded Genres in the New Testament: Understanding Their Impact for Interpretation and three commentaries on the Gospel of Matthew (2018, 2015, 2012). Jeannine Brown co-edited the second edition of Jesus and the Gospels (2013). She has published numerous journal articles and book essays on the Gospels of Matthew and John, 1 Peter, and topics of hermeneutics. Some of these have been published in Journal of Biblical Literature, New Testament Studies, Catholic Biblical Quarterly, and Horizons in Biblical Theology. Jeannine thoroughly enjoys teaching in churches and ministries on the topics of Bible interpretation and the New Testament. She is married to Tim Brown, singer-songwriter, and has two adult daughters. Story Notes Today's podcast focused on 1 Pet 3:1–7. In the NIV it reads: "Wives, in the same way submit yourselves to your own husbands so that, if any of them do not believe the word, they may be won over without words by the behavior of their wives, when they see the purity and reverence of your lives. Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight. For this is the way the holy women of the past who put their hope in God used to adorn themselves. They submitted themselves to their own husbands, like Sarah, who obeyed Abraham and called him her lord. You are her daughters if you do what is right and do not give way to fear. Husbands, in the same way be considerate as you live with your wives, and treat them with respect as the weaker partner and as heirs with you of the gracious gift of life, so that nothing will hinder your prayers." Exploring the cultural background, Jeannine suggests that Peter is calling Christians to display behaviors that reflect Christ even as male dominance was a given. Jeannine explained that in the first century, Roman interest in well-organized households should mirror a well-organized Rome. Roman citizens were to live harmoniously within a well-organized Roman household. Where the passage makes a surprising move is in the call for husbands to have empathy for their wives with a consequence: that God will hear their prayers. Further Christian wives should view themselves beyond the cultural standard of female beauty. As the passage states: it's not the adorning of women's outer selves but their inner lives of faith in God. Doing right, and with faith that does not give into fear given God is ultimately in control. This passage is countercultural in its emphasis on Christian faith and the development of a peaceful inner life both of which acknowledge God's supremacy versus that of emperor's. This passage calls both husbands and wives to do what is right: to be brave, to have faith in God who rules over all of Rome's emperors, verse 7, to live within a culture with very differing values that offend Christian moral life. In this passage there is a tension in negotiating life lived in a culture at odds with Christian values, supremely concerning the divinity Jesus, or that of an emperor. While Jesus died on a Roman cross, even so, the passage evokes faith and courage in Christian households. The passage is helpful to missionaries in similar circumstances. How to live with courage and faith, elevating the gospel with behavior more often than words in a culture that exploited slaves and women. Turning to 1 Peter 3:7 that reads: "Husbands, in the same way be considerate as you live with your wives, and treat them with respect as the weaker partner and as heirs with you of the gracious gift of life, so that nothing will hinder your prayers." The Petrine texts lean into sibling language, especially that of children, which overall is very egalitarian in the cultural context of first century. Further, the language of “father” was not very much present in NT as it was in 1st century non-Christian texts. God's children in Christ were to face each other in humility and this very egalitarian impulse in relating to one another. God is father, but in Christ we're all siblings. Women and men are co-heirs is throughout NT. Leadership structure are notes but not ones in the NT. The whole Petrine text is a significant challenge to the top-down rule from emperor as God down throughout the household structure which was central. Given what Peter is doing with family metaphors—of believers as children / siblings who are to love earnestly as family love each other, and as the elders are a group too much have wisdom but must lead by example. These impulses, leader on top, and wife below: this does simplify decisions, but this is not the texture of Peter. As he thinks of his context, and the household code, it is not a prescription but a triage—a pathway for healing top-down leadership. It's what Christians do in an emergency. Emergency advice to the Christian community so it can survive. It's about survival for the most vulnerable. The thrust of text is a call to attentiveness to the most vulnerable. In light of Tom Holland's book—Dominion: How the Christian Revolution Remade the World—in brutal detail reveals the cruelty of Rome. In thinking of our next, the advice is that even if you suffer for doing good, you are blessed. And take comfort in that truth and knowledge that even those who slanders you, remain loyal to Christ, if you suffer as Jesus did, you will also share in his glory. In fascinating detail, Jeannine describes the history of Bible translation and the canonical review that follows. For the NIV team, on which she contributes, their voting policy requires a 75% majority in approving translation choices. Thus, the team must make a compelling case to change something, so for 1 Peter, and the NT generally, it's always wise to examine and read many translations to see differences. In considering the backdrop in which the text arises, submission is not a new requirement. What is new for this culture is to ask that all behavior must be Christ-like. While believers are clearly frightened by opposition to Christian faith, the text calls them to act in ways that others will recognize their soul-allegiance to Christ. Win others over to Christ not out of fear but confident behavior that imitates Christ's live. Jeannine recommends entering the text with a disciplined imagination that brings implications of texts to life then and now. Idolatry is key issue underlining the concerns in this text which encourages faith and living life not with words but by example. Jeannine points listeners to the following resources: Nijay Gupta's book, Tell Her Story: How Women Led, Taught and Ministered in the Early Church. Listen to Jeannine Brown's Hayward Lectures at Acadia Divinity College Jeannie will resume this conversation in subsequent episodes of Women and Worlds: Exploring the Difficult Passages. Disclaimer The opinions expressed in CBE's Mutuality Matters' podcast are those of its hosts or guests and do not purport to reflect the opinions or views of CBE International or its members or chapters worldwide. The designations employed in this podcast and the presentation of content therein do not imply the expression of any opinion whatsoever on the part of CBE concerning the legal status of any country, area or territory or of its authorities, or concerning the delimitation of its frontiers.
Angela presents a bitesized, compelling discussion with Dr. Gabrielle Lyon about the transformative journey through perimenopause and menopause. They explore the critical importance of muscle health and the role of protein in maintaining vitality as women age. Dr. Lyon emphasises that decline is not inevitable and shares actionable insights on nutrition and exercise that can empower women to take control of their health KEY TAKEAWAYS: Muscle Health is Crucial: Building and maintaining skeletal muscle is essential for women, especially as they approach menopause Nutrition Matters: A significant focus should be placed on dietary protein intake. The recommendation is to aim for about one gram of protein per pound of ideal body weight to support muscle health Start Early or Start Now: It's important to begin focusing on muscle health and exercise early in life, but it's never too late to start. The best time to begin is today, regardless of past habits. Addressing Menopausal Changes: Women going through perimenopause and menopause may experience changes in body composition, including increased visceral fat and loss of muscle mass TIMESTAMPS AND KEY TOPICS: [00:01:26] Muscle health and longevity. [00:05:12] Optimal protein intake for health. [00:10:15] Protein needs for menopausal women. [00:11:45] Hormonal therapy and muscle loss. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Make Longevity a Lifestyle — Not by doing more, but by doing what matters. Join a powerful community of women who get you inside Live Younger: Longevity for Women, my brand-new membership designed to help you reverse your biological age with science-backed strategies that fit real life. Founding Member offer is open for a limited time —Learn more here Link to the Forever Strong - Why Muscle is Key to Longevity with Dr Gabrielle Lyon https://lnk.to/EP331 ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Brought to you by TogetherLetters & Edgewise!In this episode: Flipper Zero DarkWeb Firmware Bypasses Rolling Code SecurityDial-up Internet to be discontinuedAI Firm Perplexity Makes $34.5 Billion Bid For Google's Chrome Browser Anthropic offers Claude chatbot to US lawmakers for $1Sam Altman's new startup wants to merge machines and humansThe ‘godfather of AI' reveals the only way humanity can survive superintelligent AI AI designs antibiotics for gonorrhoea and MRSA superbugsAI can make us UK's biggest firm, Rolls-Royce saysAn AI-powered coding tool wiped out a software company's database, then apologized for a ‘catastrophic failure on my part'Australian lawyer apologizes for AI-generated errors in murder caseIllinois bans AI therapy as some states begin to scrutinize chatbotsWomen with AI ‘boyfriends' mourn lost love after ‘cold' ChatGPT upgradeReddit will block the Internet Archive
ON THIS EPISODE: (TIME STAMPS BELOW) A review for the series premiere of Alien: Earth, and a look at possibly the most controversial passage in the Bible, what it says and doesn't say about women in the church, and what relevance it has for Christian Geeks! AND MUCH MORE! 00:00:30 Intro 00:02:53 Alien Earth Premiere Review 00:18:46 CGC & Christian Geek News(The Restitching of Camille DuLaine by Lindsay A. Franklin) 00:27:06 Women [& Geeks] Speaking & Teaching In Church (1 Timothy Geek Bible Study) Paeter's Geek Week 01:06:35 TV & MOVIES- Peacemaker Season 1, Black Adam, Justice League Unlimited Season 1 01:18:36 VIDEO GAMES- Oblivion Remastered, Neverwinter Nights Enhanced Edition, Monster Hunter Wilds, 01:34:24 On The Next Episode… 01:35:56 Essential Issues Weekly: DC Comics Reactions (Is there actual reason to hope, even suspect, that DC may be de-aging Jon Kent soon? I think two very significant pieces of evidence have just come into play! Aquaman 7, Batman & Robin 23, Action Comics 1088, Superman Treasury 2025 Hero For All) Support this podcast and enjoy exclusive rewards at https://www.patreon.com/spiritbladeproductions Join Our Free Public Discord Channels! Invite HERE: https://discord.gg/5CRfFy2GG5 SUBSCRIBE TO PAETER'S SUBSTACK, @PAETERFRANDSEN: https://paeterfrandsen.substack.com/ Subscribe in a reader Open In i-tunes- itms://itunes.apple.com/us/podcast/the-christian-geek-central-podcast/id258963175?mt=2 i-tunes Page Link- https://itunes.apple.com/us/podcast/the-christian-geek-central-podcast/id258963175?mt=2 Get fun, exclusive rewards for your support! Visit: https://www.patreon.com/spiritbladeproductions Or Become a Patron! All episodes are archived and available for download at www.spiritblade.com , Resources used to prepare CGC Bible Study/Devotional content include:"Expositor's Bible Commentary", Frank E. Gaebelein General Editor (Zondervan Publishing House),"The IVP Bible Background Commentary: Old Testament", by Dr. John H. Walton, Dr. Victor H. Matthews & Dr. Mark W. Chavalas (InterVarsity Press), "The IVP Bible Background Commentary: New Testament", by Dr. Craig S. Keener (InterVarsity Press),Thayer's Greek Lexicon, Strong's Exhaustive Concordance Blueletterbible.org, The Christian Geek Central Statement Of Faith can be found at: http://christiangeekcentral.blogspot.com/p/about.html The Christian Geek Central Podcast is written, recorded and produced by Paeter Frandsen. Additional segments produced by their credited authors. Logo created by Matthew Silber. Copyright 2007-2025, Spirit Blade Productions. Music by Wesley Devine, Bjorn A. Lynne, Pierre Langer, Jon Adamich, audionautix.com and Sound Ideas. Spazzmatica Polka by Kevin MacLeod (incompetech.com) Freesound.org effects provided by: FreqMan
Many women report difficulties with orgasms, low libido or pain around intercourse. And given that many have never even learned much about their genitals, they don't always know where to get help. A cadre of Canadian doctors specializing in women's sexual health is trying to change that. They're helping patients boost pleasure, while empowering them to get to know their sexual anatomy.
The Her Hoop Stats Podcast: WNBA & Women’s College Basketball
A deep dive into coaching in the WNBA with Jamie Steyer Johnson and Brittany Carper. HerHoopStats.com: Unlock better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Efficient Advisor: Tactical Business Advice for Financial Planners
I am excited to introduce Efficient Friday! Each week, in 10 minutes or less, I want to share a super tactical tip, idea, process, hack, etc with you that you can implement in your business right away!In this short but powerful episode:Libby shares the one game-changing shift that transformed her from reactive and overwhelmed to calm and proactive. If you've ever found yourself scrambling the night before a client meeting or derailed by surprise issues, this strategy will resonate.You'll learn how building just a bit of margin into your schedule (think: a simple two-week buffer) can reduce stress, improve your client experience, and help you lead like a true CEO—not just put out fires all day.You can also watch this Efficient Friday as a video on The Efficient Advisor's YouTube Channel!Learn more about the Group Coaching & Mastermind HERE! Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.
Most people think going all-in on crypto is their ticket to massive wealth.But in this episode, I'm breaking down why that strategy is actually financial Russian roulette.I'll show you the real difference between crypto and the stock market, how people end up losing everything, and why they stay stuck in loss for years.If your portfolio is heavily skewed toward crypto or you're wondering whether to double down or cash out, this episode is for you.Tune in to learn:Why going all-in on crypto is Russian rouletteThe difference between crypto and the stock marketWhy people are losing everythingWhy people stay stuck in loss for years
Violence against women is out of control. Conviction rates for rape are so low that most survivors think it pointless to report, or later regret doing so. Ruthless trafficking gangs run the sex trade. Women have no confidence in the Metropolitan Police. The year is 1914. As the First World War began, a group of British campaigners founded the Women Police Volunteers, hoping to protect the vulnerable both from crime and from patriarchal policing and justice. The movement's pioneers included a militant suffragette who'd spent time behind bars, a moral purity activist, a blue-blooded radical, and a court reporter born in the workhouse to a single mother. In Controlling Women: The Untold Story of Britain's First Female Police Force (Hurst, 2025) Sandra Hempel follows their astonishing journey, through all of its troubling turns. Controlling Women is a vivid snapshot of rapid national change, and a rich tapestry of ethics and emotions among its fascinating characters. Reconciling political ideals with institutional compromise, these bold, complex women made history, despite establishment opposition and destructive infighting. They show us just how far we have to go in the fight for women's justice. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In this episode, I sit down with Steven Rofrano, co-founder of Masa Chips, to talk about why simple food can be so satisfying, the truth about seed oils, and how an ancient process can change the chip game.From his frustration with the unhealthy ingredients in the chip market to deep-frying his first prototype in a turkey fryer, Stephen shares his journey of creating a snack that is both delicious and made with ingredients your grandma would recognize. This episode is a permission slip to say goodbye to junk food guilt and hello to the simple pleasure of real ingredients.We dive deep into:Why seed oils need to be forever canceledHow an ancient process called nixtamalization is changing the chip gameHow Stephen's backyard "taco-cue" experiment led to a successful businessThe shocking truth about how much seed oil the average American consumesThe emotional and physical detox of returning to whole, simple foodsFeeling like you have to choose between a good crunch and clean ingredients? This conversation will empower you to snack smarter and feel good about what you eat.Learn more about Steven Rofrano & Masa Chips:Instagram: https://www.instagram.com/masa_chips/FOLLOW USInstagram: https://www.instagram.com/toxicfree.kb TikTok: https://www.tiktok.com/@toxicfreewithkb YouTube: https://www.youtube.com/@toxicfreewithkbShop My Favorite Clean Living & Wellness Products:MASA Chips (25% OFF) – Code: TOXICFREEKB https://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKB https://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKB https://LightStim.comSunlighten Saunas – Code: TOXICFREEKB https://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREE https://delaviesciences.pxf.io/c/2328608/2331067/26421Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKB https://branchbasics.com/TOXICFREEKBMore recommendations at: https://toxicfree.comDisclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.
Violence against women is out of control. Conviction rates for rape are so low that most survivors think it pointless to report, or later regret doing so. Ruthless trafficking gangs run the sex trade. Women have no confidence in the Metropolitan Police. The year is 1914. As the First World War began, a group of British campaigners founded the Women Police Volunteers, hoping to protect the vulnerable both from crime and from patriarchal policing and justice. The movement's pioneers included a militant suffragette who'd spent time behind bars, a moral purity activist, a blue-blooded radical, and a court reporter born in the workhouse to a single mother. In Controlling Women: The Untold Story of Britain's First Female Police Force (Hurst, 2025) Sandra Hempel follows their astonishing journey, through all of its troubling turns. Controlling Women is a vivid snapshot of rapid national change, and a rich tapestry of ethics and emotions among its fascinating characters. Reconciling political ideals with institutional compromise, these bold, complex women made history, despite establishment opposition and destructive infighting. They show us just how far we have to go in the fight for women's justice. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
15 minutes only. Become a Shades of Blue Patreon member to enjoy the full episode. $6 a month gets you ad free episodes, Premium content like “Choppin' It Up” interview series or “Breaking Bread” our match preview series for Man City Men & Women games, and get entry in our secret Discord channel! 20+ hours of content a month that is exclusively on Patreon for $6 a month. Subscribe here: patreon.com/user?u=94168109Danny (https://x.com/BaltimoreWolves) of Whole Lotta Wolves Podcast (https://x.com/wlwpod) joins CrunkChocolate to learn all about Wolverhampton before the season kicks on SaturdayTOPICS:Why do you love your club? Best attributes/reasons why you love the club?Transfers made in the summerManager - Let us know about them and the style of football the manager Pick an attacker, midfielder, and defender from your club that are the standouts?Starting XI predictionHow do you see the match playing out & score prediction?
On this week’s episode of Quiet Please Golf Podcast, we tee off with Scottie Scheffler’s commanding victory at The Open Championship: his fourth consecutive round of 60s and a dominant four‑shot win at Royal Portrush, marking his second major title of the year and putting him firmly on course toward a career Grand Slam. We pivot to Minnesota, where Kurt Kitayama surged from just making the cut to winning the 3M Open at −23, sinking an astonishing 20 birdies over the weekend—a performance unseen since 2003. Across the pond, Pádraig Harrington claimed the Senior Open at Sunningdale with a final score of −16, securing his second senior major of the year. The week also saw golf’s rising star Lottie Woad grab headlines by winning the Women’s Scottish Open in her professional debut, finishing 21 under to take home the title just days after giving up nearly half a million in amateur earnings. Lastly, the biggest come back in the game from a six-time winner of the Gold Jacket.See omnystudio.com/listener for privacy information.
Blow your shofar and don your clown makeup, because we're talking about Godspell! In honor of our Broadway Bundle release at The Faith Adjacent Shop, Erin and Evan are giving this chaotic Biblical musical the Faith Adjacent treatment. You'll hear about favored and forsaken aspects, songs that could be used as worship songs, which character in the Bible would make this musical their whole personality, and so much more! What's going on with all the clowns, and which Disney+ stars should be cast in a new production of this? You'll have to listen to find out! MENTIONSBroadway Bundle: Get it here! Godspell: Erin's Preferred Recording | Evan's Preferred Recording The Fictional Disney+ Edition: Milo Manheim | Meg Donnelly | Dara Renee | Julia Lester | Frankie Rodriguez Clowns? Listen to The NOs of Women's Ministry to learn about clown communion. Unbelievable Bone Structure: Hunter Parrish singing Beautiful City More Clowns: Clowning in Rome by Henri Nouwen Bible Verses Mentioned: Isaiah 6:9 | John 21:25 The Faith Adjacent Seminary: Support us on Patreon. I've Got Questions by Erin Moon: Order HereSubscribe to our Newsletter: The Dish from Faith AdjacentFaith Adjacent Merch: Shop HereShop our Amazon Link: amazon.com/shop/faithadjacentFollow Faith Adjacent on Socials: Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
On this Ask Suze & KT Anything episode, KT asks Suze your questions about Roth Conversions, Bitcoin, and home titles. Plus, the correct way couples should split expenses and so much more. Watch Suze’s YouTube Channel Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Try your hand at Can I Afford It on Suze’s YouTube Channel Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3GGet your savings going with Alliant Credit Union: https://bit.ly/3rg0YioGet Suze’s special offers for podcast listeners at suzeorman.com/offerJoin Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbH CLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.