Process of raising a child
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Vagus Nerve Stimulation Improves Cognitive Scores in a Small Trial In a 24-week trial involving people with mild cognitive impairment, participants assigned to electrical stimulation at vagus-innervated parts of the ear improved by an average of 3.2 points on a general cognitive test, compared with 0.3 points in a sham-stimulation group. Host Dave Asprey explores the proposed connection between the vagus nerve and the locus coeruleus, a brainstem region involved in attention and learning. He explains why an improved test score is intriguing but does not show that vagus nerve stimulation prevents Alzheimer's disease—or that a consumer device will reproduce the study's results.pubmed.ncbi.nlm.nih+1 Sources: https://pubmed.ncbi.nlm.nih.gov/36150665/ https://pmc.ncbi.nlm.nih.gov/articles/PMC13214873/ https://theconversation.com/vagus-nerve-stimulation-shows-promise-as-a-way-to-counter-alzheimers-disease-and-age-related-memory-loss-269465 ~~~Nearly 500 Cat Tumors Reveal Cancer Genes Shared With Humans Researchers analyzed 493 matched tumor and normal-tissue samples across 13 types of cancer in domestic cats. They found alterations in genes familiar to human cancer researchers, including TP53, and tested whether a mutation called FBXW7 might predict drug sensitivity in lab-grown models of feline mammary tumors. Host Dave Asprey examines why naturally occurring cancers in pets could help scientists investigate treatments across species, while making clear that a promising response in six laboratory tumor models is not a proven treatment for cats or people.pmc.ncbi.nlm.nih Sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC7618901/ https://pubmed.ncbi.nlm.nih.gov/41712721/ https://www.sciencedaily.com/releases/2026/09/260924231826.htm ~~~Twin-Family Study Challenges a Simple Explanation for Inherited Intelligence Why do parents and children often score similarly on tests of cognitive ability? Researchers using Germany's TwinLife data found that genetic transmission explained more of that resemblance than the particular shared-home-environment pathway their model tested. Host Dave Asprey unpacks the distinction between why relatives resemble one another and whether a child's environment matters. The study does not show that parenting, education, or other experiences have no effect on cognition.pub.uni-bielefeld+1 Sources: https://pub.uni-bielefeld.de/record/2993432 https://www.psypost.org/genetics-not-shared-environments-drives-parent-child-similarities-in-cognitive-ability/ ~~~Mulberry Compounds May Change Gut Bacteria and Metabolism A review of mulberry research highlights how leaves, fruit, and differently processed extracts contain distinct mixtures of compounds that gut microbes may use. In mouse experiments, a fraction combining mulberry polyphenols and polysaccharides produced more favorable microbiome and metabolic changes than either fraction alone; transferring microbes from treated mice passed along some of those effects. Host Dave Asprey explores the idea that a plant extract's preparation may matter as much as its name—and why the findings do not yet establish a microbiome benefit from mulberry products in humans.pmc.ncbi.nlm.nih+1 Sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC13406227/ https://www.sciencedaily.com/releases/2026/09/260928100551.htm ~~~Magnesium Changes Vitamin D Metabolism—But Not Always in the Same Direction Magnesium helps regulate the pathways that process vitamin D, but “more magnesium means more vitamin D” is too simple. In a 12-week randomized trial involving 180 adults, magnesium supplementation changed a measured vitamin D metabolite differently depending on participants' starting vitamin D levels: the modeled difference was positive at 30 ng/mL and negative at 50 ng/mL. Host Dave Asprey explains why this matters to people tracking supplement stacks and bloodwork, while distinguishing a change in a lab marker from a demonstrated health benefit.pubmed.ncbi.nlm.nih+1 Sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC6693398/ https://pubmed.ncbi.nlm.nih.gov/29480918/ https://www.sciencedaily.com/releases/2018/02/180226122548.htm This episode is designed for biohackers, longevity enthusiasts, pet owners, parents, and anyone trying to separate a compelling biological mechanism from a proven health intervention. Host Dave Asprey examines brain stimulation and memory, what cat cancers could teach human researchers, how genes and environment contribute to cognitive similarity, whether mulberry's microbiome effects translate beyond mice, and why nutrient interactions are rarely as simple as a supplement headline suggests. Several studies discussed here predate this week's coverage; this is a research roundup, not a list of five newly published trials.pmc.ncbi.nlm.nih+4 New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: vagus nerve stimulation memory, auricular vagus nerve stimulation, mild cognitive impairment, Alzheimer's research, locus coeruleus, cat cancer genetics, feline oncogenome, FBXW7 feline mammary cancer, comparative oncology, parent child cognitive ability, TwinLife cognitive ability study, intelligence genetics, shared environment cognition, mulberry gut microbiome, mulberry polyphenols polysaccharides, microbiota transfer mice, magnesium vitamin D metabolism, magnesium supplementation vitamin D, biohacking research roundup Thank you to our sponsors! - Butcher Box | Go to ButcherBox.com/HUMANUPGRADE to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thigh - Beyond Wonderland Conference | Oct 13 - 14, 2026. Get your ticket now at wonderlandconference.com. - The One Device | Use code DAVE for $10 off at theonedevice.com/dave - iRestore | Unlock your best hair & skin with @iRestorelaser and HUGE savings on iRESTORE with code DAVE at irestore.com/DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 — Intro 00:18 — Vagus Nerve 01:51 — Cat Cancer 03:53 — Genetics & Parenting 05:46 — Mulberries 07:43 — Magnesium & Vitamin D 09:25 — Takeaway See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Does homework time in your house end in tears, arguments, or a kid still awake at midnight? In this episode, Dr. Aliza Pressman sits down with Dr. Ellen Braaten, founding director of the Learning and Emotional Assessment Program (LEAP) at Massachusetts General Hospital and associate professor of psychology at Harvard Medical School. Together they unpack why homework has become such a point of tension in families, why more homework isn't actually better for kids, and how too much of it can quietly chip away at sleep, motivation, and mental health, whether your child is in second grade or staying up late studying in high school. What you'll learn: ● How much homework kids actually need by age, and why more than two hours a night stops helping ● The hidden costs of too much homework: lost sleep, lower motivation, and rising anxiety ● How to support your child without hovering, controlling, or doing the work for them ● What to say (and what to skip) when your child is crying over homework ● Why bright kids with ADHD, learning differences, or slow processing speed can take hours to finish ● How to tell the difference between a homework problem and a mental health problem
In this episode of The Celebrate Kids Podcast, the daily episode Facing the Dark, Wayne Stender and Dr. Kathy Koch explore new research on parenting benchmarks and trends, especially the growing movement of "cycle-breaking parenting" among Gen Z moms and dads. Together, they unpack what it means to parent with both wisdom and grace, moving beyond negative family patterns without shaming past generations. Dr. Kathy shares practical insights on being unified as parents, balancing correction with encouragement, and raising kids who know their God-given strengths. Wayne connects these themes to Ezekiel 18, showing how Scripture reminds us that every generation can step into fresh mercies and new beginnings.
This week, I settled my DWTS beef with Julia Stiles but started a new beef - against my will - with an Andy on Twitter. Plus, Oprah called in (every heard of her?!!)Then, Lady Posh entered the chat to weigh in on my striped jeans (after offlining with John Hill about them).Plus, I made Ben proud with my arm wrestling skills and he had some tough goodbyes to say.For more interviews and behind-the-scenes tea, tune in to Andy Cohen Live weekdays on Radio Andy by subscribing to SiriusXM. Use my link https://sxm.app.link/AndyCohen for a free trial! Subscribe to SiriusXM Podcasts+ to listen to new episodes of Daddy Diaries ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
"Teaching Kids Concentration" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today, we're introducing a new conversation format that we'll be working into the mix called Good Life Jams. These sessions take on 2-3 hot topics and go deep. Today's conversation partner is Leah Smart, a senior editor at LinkedIn, a writer and speaker, and the host of Everyday Better.The topics we're digging into: When women earn more, the physical housework shrinks. The mental load doesn't move at all. What's going on there? And why are self-help books crashing, while coaching is taking off? In this conversation, you'll explore:Why the most common fix for an overloaded household leaves the heaviest part completely untouchedThe question Leah's husband asked her about the word "good" that quietly reset her entire standard for running a homeWhat the data leaves out, and why the scorekeeping it invites can erode a long partnershipSelf-help book sales fell roughly 25% in a year while coaching grew about 15%, and what people are actually paying for insteadThe one thing a human can do that no book and no chatbot can, which may be the real reason the advice stopped workingBoth halves of this conversation land in the same place, which is that the discomfort you keep trying to optimize away is usually the thing worth turning toward instead.You can find Leah at: Instagram | Everyday Better with Leah Smart Substack | Episode TranscriptCheck out our sponsors and resources: Visit Our Sponsor Page Hosted on Acast. See acast.com/privacy for more information.
When was the last time you jumped in a pile of leaves without taking a picture of it? And do you know what not doing this is doing to your nervous system? In this week's episode, Dr. Josh talks about what it means to go analog in a digital world. He covers why our screens have quietly become our masters, what half-attention teaches our kids, and the small two-degree shifts that bring us back to our own soul, our spouse, and our kids. You don't have to get rid of your devices. But you may need to get rid of your vices. Here are some highlights: Anything you can't fast from owns you.Connection comes from small two-degree shifts, not one radical decision.Kids notice your continous partial attention. When they say "look at me," they deserve all of you.Go analog: find what works for you (e.g. no dings, phone stays inside when you play, one screen-free room, one screen-free time of day.)Boredom isn't the enemy. It's where creativity starts.Use screens to create, not just consume.God often speaks in the silence, and our noise can drown Him out.Show Notes: Looking for one-on-one coaching with Dr. Josh to be famous at home? https://www.famousathome.com/individualcoachingMen, sign up for the Living Legacy Cohort. Starts Jan. 2027. Seats are limited. https://www.famousathome.com/menscoaching Looking for a marriage intensive with Famous at Home? Apply now. https://www.famousathome.com/coaching Get a copy of the Famous at Home book: https://amzn.to/4cm9mRS Follow Josh on Instagram: http://www.instagram.com/joshua.straub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter*Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for $100 off your timepiece! https://www.bernhardtwatch.com/
Considering tutoring… but don't want to enroll a ton of students?If so, you should listen in to today's Preschool All Stars story!Courtney Williams was a preschool special education teacher who felt called to start a school, but wasn't sure how her tutoring experience could become something bigger.After joining Preschool All Stars, Courtney developed a gifted preschool tutoring offer, helped one 4-year-old begin reading within a month, and now earns about $100/hour teaching him one-on-one.Want to know how she did it? Listen in to learn:How Courtney turned a preschool tutoring student into a $1,200+ client by showing the parent real results—and confidently charging for her expertise!The 30-minute, twice-weekly tutoring model that works out to about $100/hour—and why parents will happily pay more for personalized one-on-one attention!What Courtney actually teaches gifted preschoolers beyond basic academics—including the logic, communication, and higher-level thinking skills parents are willing to invest in!Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:
In this solo episode of Live On Purpose Radio, Dr. Paul Jenkins takes on one of the most common laments he has heard in his practice: why do I do what I do when I know what I know? His answer is good news. Your brain is not malfunctioning. It is doing something it is remarkably good at, which is automating whatever you have already practiced. Neural pathways turn repeated experiences into cruise control, the same way walking, typing, or driving a car become automatic without a conscious thought. That same process runs on our thoughts. We carry practiced ways of judging our circumstances, ourselves, and the people around us, and we have rehearsed some of those patterns thousands of times over decades. So when an old thought shows up on its own, there is no reason for guilt or shame. Familiar does not mean true. It means practiced. Dr. Paul introduces metacognition, thinking about thinking, as the place to start, because it creates a little space and that space is where choice lives. He also offers a shift in language: instead of "I'm just a negative person" or "I'm just an anxious person," try "I have become very practiced at noticing things negatively." A practiced pattern can be practiced differently. To show what reprogramming takes, he describes the scrambled keyboards he brings to corporate trainings, with the keys popped off and put back in the wrong places. Most people need about forty-five seconds to type their own first name on one. Nobody would bother learning that layout without a reason, and that is the point. Two things are required to build a new neural pathway: meaning or purpose, and repetition. Meaning is essential but not enough on its own. You still have to take the keyboard home and put in the reps. He also reminds listeners not to confuse unfamiliar with unnatural, and points back to episode 721, "Now do it again tomorrow." The episode closes with a question and an invitation. What are you practicing? Notice one thought pattern today that seems to run automatically, without beating yourself up, and ask whether it is a pattern you want to keep practicing. You have thoughts, but you are not your thoughts. October's theme on Positives is the brain, "the owner's manual." Positives is built for transformational learning through daily, weekly, and monthly practices, with the daily ones starting at three minutes a day. There's a free sample at liveonpurposeradio.com/positives. Learn more about the show at liveonpurposeradio.com and about Dr. Paul's work at drpauljenkins.com.
Some parenting questions have clear answers. These were not those questions. We put a few of them on the table—and discovered how different they look from the other side of raising children.Talk NotesThe parenting rules we swore we'd never breakWhat never came naturally to usBattles we eventually decided weren't worth fightingWhat we think we actually did wellThe parenting jobs we're happy to leave behindWhere Mom and Dad handled things differentlyWhat we wish we'd been more consistent aboutWhat our children might say we got wrongWhat we understand differently with hindsightThe ordinary parts of raising children we miss most
Even after a big chat on Tuesday, there was so much we didn't get to with Billy. So, we've got him back to answer your questions!LINKSBuy Billy's book Ten Things I Wish You Knew About Raising Boys: https://www.penguin.com.au/books/ten-things-i-wish-you-knew-about-raising-boys-9781761620850Follow Billy on IG @drbillygarveyListen to Billy's podcast Pop Culture Parenting: https://linktr.ee/popcultureparentingLearn more about Billy's work at Guiding Growing Minds https://linktr.ee/guidinggrowingmindsSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuests: Dr Billy Garvey @drbillygarveyExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.
“I'm just not good at math.” Does that sound familiar?Join Theresa Alexander Inman, BCBA, and Dr. Aditya Nagrath, founder of Elephant Learning, to explore math anxiety, early math skills, and building your child's confidence. From counting snacks to shopping for groceries, discover everyday opportunities to make numbers meaningful.Three things you'll learn:Why reciting numbers and connecting them to quantities are different skills.How everyday activities can strengthen counting and early addition.How encouraging language and starting at your child's current skill level can support math confidence.About Dr. Nagrath: Dr. Nagrath helps students overcome mathematics anxiety. Aditya is the creator and founder of Elephant Learning Mathematics Academy which helps students learn years of mathematics over the course of a few months using their system just 10 minutes per day, 3 days per week.With a PhD in Mathematics & Computer Sciences, Dr. Nagrath has spent over 30 years in industry as a software engineer, author, leader, speaker, and serial entrepreneur working on everything from atomic clocks to iOS and Android apps to Amazon's Kindle Fire. As the Founder of Elephant Head Software, which won the prestigious JD Edwards Innovation Award in 2015, he has also done software projects for Pearson, Verizon, Telefonica, JD Edwards (Oracle), and other billion dollar companies.Learn more from Dr. Nagrath at: https://www.elephantlearning.com/About Theresa & Parenting on the Spectrum:I'm Theresa Alexander Inman, a Board Certified Behavior Analyst and founder of Parenting on the Spectrum. I help parents of autistic children, particularly ages 2–7, feel more confident supporting their child's communication, daily living skills, and participation in family life.My work includes parent coaching, workshops, a podcast, and Behavior Detective Journals. I'm also developing digital courses and app-based support to make practical guidance available to more families. My approach centers on compassionate, play-based strategies and “connection before correction.”Still waiting for services? Your child's progress doesn't have to wait too. The Parenting on the Spectrum App gives you practical tools to support communication, track growth, and build everyday skills with greater confidence. No waitlist required. Start today: app.parentingonthespectrum.co] Worried about your baby or toddler's communication? Pathways to Early Communication gives parents, caregivers, and professionals practical ways to strengthen the early skills that support communication and development. Simple strategies. Real stories. Guidance you can use in everyday moments. Find the book here: https://books2read.com/How-can-I-help-my-child-communicateGentle Guidance for the Hardest (and Best) Job You'll Ever DoAfter years working with autistic children and their families, I created these neurodiversity-affirming courses to give parents the practical guidance that's often missing after a diagnosis. Real strategies, printable worksheets, simple action steps. No judgment, no pressure. Explore the library and find the one that fits your family. Get them here: https://courses.parentingonthespectrum.co/Take the next step: Listen now, follow Parenting on the Spectrum on Spotify, and share this episode with a parent who has heard, “I can't do math!”#ParentingOnTheSpectrum #MathAnxiety #MathConfidence #EarlyMathSkills #ElephantLearning #LearningAtHome #ParentingTips
Without courage, our lives fall apart. Our society, our world falls apart. Selfishness and all the wickedness in the world that flows from it, is impossible to overcome without courage.In this fourth episode of the five-part series, Ryan Gilmore and Jonathan Winn explore courage as one of Oak Grove Classical Academy's four core virtues. They discuss why courage is not the absence of fear, but the willingness to face fear and difficulty with a clear vision of what is true and good, and why courage is essential for growth, learning, and pursuing truth. The episode also considers how parents and educators can cultivate courage by modeling it, pointing students toward Scripture and stories of courageous people, and helping them learn to do what is right even when it is difficult.https://www.oakgroveclassical.com/https://www.instagram.com/oakgroveclassicalacademy/https://www.facebook.com/OakGroveClassical/https://naumsinc.org/ https://classicalchristian.org/
HEADLINES: A co-pilot allegedly stabbed the pilot and tried to crash a Dubai–Tel Aviv flight A national scorecard finds where you live could be costing you on energy bills The first phase of moving tens of thousands of kids off the NDIS has begun Hundreds arrested as French school protests escalate Harry and Meghan slam paparazzi GET IN TOUCH Got a story, news tip-off, feedback or dilemma?Send us a voice note or email us at thequicky@mamamia.com.au HELPFUL LINKS: Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITSHost: Tamsin RoseAudio Producer: Scott StronachProducer: Ella Maitland Head of Show: Tamsin RoseCheck out The Quicky Instagram here and our TikTok here Discover more Mamamia podcasts here Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here! Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
There are so many decisions we parents make every single day. It's exhausting. And trying to make decisions in the middle of the night adds an extra layer of exhausting. Should we wait a few minutes, or go in right way? Is it ok to feed again? Who should respond? These are questions I hear from parents all the time. Sometimes nighttime needs are high, and there isn't a clear and easy path towards lowering them in the immediate term. However, we can strategize ways to reduce that nighttime decision fatigue. That is what this week's episode is all about. Having a plan and thinking through things ahead of time makes a huge difference!Connect with Kim Instagram: instagram.com/intuitive_parenting_dcFacebook: facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/
Ann wants to have an open, one-on-one conversation with her adult son without his girlfriend interrupting or becoming involved.Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You can be wildly self-aware, deeply loving, in therapy, reading all the books, trying your absolute hardest - and still turn into a completely different person the second your relationship gets hard.Maybe you start explaining yourself, clarifying and clarifying. Or, maybe you shut down and can't find a single word. Maybe you need to fix it RIGHT NOW while your partner needs hours, or days, to process and be ready to talk about it all. Maybe you say “I'm fine” while internally writing a dissertation called Actually, I Am Not Fine At All and I Want You to Notice. Or, maybe you keep having the same fight in different outfits and cannot figure out why you both keep ending up in the exact same place.That is what this episode is about. Welcome to the Attachment Styles episode. This is about looking at yourself closely enough to notice the moves you make automatically when connection gets hard, where those moves came from, and whether they are actually helping you build the relationship you want. Because sometimes, the thing that feels completely reasonable in the moment is also the exact thing keeping the cycle alive - until you notice and name it.Maybe you pursue harder because you want closeness, and your partner pulls away even more. Or perhaps you shut down because you need space, and the other person experiences that as abandonment. Maybe you people-please to keep the peace and then quietly resent everyone involved. Or you wait for your partner to magically know what you need because having to ask somehow makes it feel less meaningful.Good news: None of this means you are doomed at relationships. It means you have patterns. We all do - and once you can actually see yours, you finally have something to work with.In this episode, Deena gets into what attachment styles actually mean in real life, how they show up in conflict, and how two people who genuinely love each other can accidentally create a dynamic that leaves both of them feeling completely misunderstood.You'll walk away knowing how to:Spot your own “protective move” before it takes over the entire conversationUnderstand why you chase, withdraw, defend, over-function, people-please, or go emotionally offlineSay what you actually need instead of turning your needs into a test your partner doesn't know they're takingTake space without abandoning the conversationTake accountability for your impact without shaming yourself for having a historyRepair after conflict in a way that changes the pattern instead of just producing another apologyBuild more security inside yourself and your relationships without becoming some perfectly regulated robot who never gets triggeredThis episode will also be the accountability nudge you might just need to grow. Because understanding yourself isn't about giving yourself a new excuse; “I have an anxious attachment style” isn't a free pass to make your partner responsible for regulating every uncomfortable feeling. “I shut down during conflict” doesn't mean everyone around you has to accept that hard conversations never happen. Your history can explain your reactions, without getting to run the whole damn show. This is where the power is.You'll leave this episode empowered - with the new skill of being able to catch the moment where the old pattern usually takes over and ask, “Do I actually want to do this again?” You get to stop making the same move and being shocked when you land in the same place. Learn how to stay connected without disappearing inside the relationship, how to ask for what you need without abandoning yourself, and how to move through conflict without treating every hard moment like proof that something is fundamentally wrong.So if you've ever thought, “Why am I like this in relationships?” or “Why do we keep having this SAME fight?” this episode is your map. Relationship patterns are learned - they're practiced, they can feel automatic as hell. BUT they do not get the final say. This episode is about growing and healing, and it'll transform your current relationships - with others, and yourself.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Author and parenting expert, Leslie Priscilla, shares indigenous wisdom regarding understanding how you were parented shows you how you can choose to parent. With insight, compassion, humility, and care, Leslie transforms our understanding of parenting that honors and liberates our children. Leslie Priscilla is a first-generation, Xicana with Rarámuri lineage and the daughter of two Mexican immigrants. She is mother to three bicultural children and stepmother to one, and a certified Parent Coach with nearly two decades of experience working with families. Through her organization Latinx Parenting, she offers coaching, workshops, support, training, and advocacy for Latinx/Chicanx families and the professionals who serve them, locally, nationally, and internationally. Her vision is a movement rooted in children's rights, social and racial justice, and the individual and collective practice of nonviolence and reparenting. It's a vision grounded in intergenerational and ancestral healing, cultural sustenance, and the active decolonization of oppressive practices in our families, toward liberation. She is the author of the book CHANCLA: Healing Our Families, Ourselves, and Our Culture and is born, raised, and remains based in Santa Ana, CA.
Growing up, Eliza learned that having a stable job meant you were doing well—and that people who didn't have one could be viewed as lazy or unable to get their lives together. She also missed an important developmental stage: the freedom to discover what she liked, who she was, and how she naturally wanted to express herself. Now, through raising her own children, Eliza has an opportunity to give herself something she didn't receive: permission to discover herself without pressure. Together, Christine and Eliza explore identity, people-pleasing, parenting, boundaries, self-worth, generational patterns, and the difference between who you truly are and the roles you play in the world. If you've ever thought, "I should know what I want by now," or felt ashamed because your career doesn't look the way you thought it would, this episode offers a powerful invitation: stop forcing yourself to have the answer and allow yourself to enter a season of discovery. Press play to explore how reconnecting with your authentic self may bring far more clarity than trying to force yourself into another role. Consider / Ask Yourself Do you feel pressure to have your career or next chapter figured out? Was your worth growing up connected to achievement, productivity, or having a "good" job? Are you making choices based on what you genuinely want—or what you believe other people will approve of? Did you have the freedom as a child to discover your interests, preferences, and authentic self? Have you confused your job, career, or other roles with your identity? Where might people-pleasing be making it harder to hear your own desires? Key Insights and A-Ha's Not knowing what you want doesn't necessarily mean something is wrong with you. You may never have been given enough space to discover it. When worth becomes tied to productivity or employment, career uncertainty can trigger deep shame. Feelings can be powerful without necessarily being facts. Missing a developmental stage in childhood can create patterns that continue showing up in adulthood. Parenting can provide an opportunity to reparent ourselves alongside our children. Moving from authoritarian parenting to overly permissive parenting doesn't necessarily break the pattern; healthy boundaries still matter. People-pleasing makes discovering yourself difficult because so much energy is spent monitoring what everyone else wants. Setting boundaries doesn't mean you're dishonoring someone else's feelings or desires. A career can be one expression of who you are, but it does not have to define your identity. Sometimes clarity comes after discovery—not before it. How to Deepen the Work Give yourself permission to put the pressure of finding the "right" job aside for now. Consider this season a discovery process rather than a problem you need to solve. As your children explore what they enjoy, allow their curiosity and playfulness to reconnect you with younger parts of yourself. Notice the qualities, interests, and forms of expression that begin coming back online. Practice stronger boundaries while remembering that honoring someone else's desires doesn't mean always giving them what they want. Notice when you're making a decision because you're afraid someone will be disappointed in you. Explore who you are through your qualities and authentic expression rather than through your job title. Release guilt or shame around making a self-honoring choice that works for your family during this stage of your life. A Powerful Reframe on Identity Christine offers Eliza a helpful metaphor for separating identity from the roles we play. Think of your authentic identity as water. Your roles—mother, wife, teacher, coach, podcaster, employee, entrepreneur, or anything else—are the different glasses that hold that water. The glasses can change. You are the water, not the glass. Instead of asking a job to give you an identity, begin by discovering the authentic version of yourself. Then ask: What roles allow that version of me to express itself? Resources Mentioned in This Episode Free Love Magnet Workshop Christine and her husband, Stef, are teaching a free three-day virtual workshop on October 13, 14, and 15 for those who desire a healthy, aligned partnership. Christine shares that they'll be teaching the work they did to call each other in and invites listeners who desire partnership to learn more and register. Register for the free Love Magnet workshop Social Media + Resources Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts including Coaches Corner Expectation Hangover by Christine Hassler Facebook — Christine Hassler Instagram — @ChristineHassler Instagram — @SacredUnionCouples Apply to be coached on the show Courses, retreats, and more resources
You'd give them anything. Except, you know, a little bit of patience right now
We haven't heard what Carole has been reading in quite some time! She shares what she's reading, including Irish fiction, a biography about Audrey Hepburn, Christian nonfiction, and books she enjoys with her grandchildren. She discusses books like This Is Happiness, The Anxious Generation, Shaking the Nickel Bush, and The End of the Affair, with reflections on family reading, faith, resilience, grace, and meaningful literature. Join us for inspiration to kickstart your personal reading library!RESOURCES+Click here for a complete list of books mentioned in this episode+Buy some of our favorite books here! 10 Of Those + $1 shipping!+Build Your Family's Library: Grab our FREE book list here+Get our FREE ebook: 5 Essential Parts of a Great Education+Attend one of our upcoming seminars this year!+Click HERE for more information about consulting with Carole Joy Seid!CONNECTHomeschool Made Simple | Website | Seminars | Instagram | Facebook | PinterestEPISODE LINKSMentioned in this episode:Pick up a copy of this parenting book wherever books are sold, or visit Crossway.org to learn how to get 30 percent off with a free Crossway Plus account. Parenting: 14 Gospel Principles That Can Radically Change Your Family
A throwback episode from 2021: Coffee Talk Studios runs down some of their favorite movies & tv shows and, in between all-the-laughs, they find some truly inspiring insights and profound life principles. Also, the banter on how often men think about sex is “classic!” _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube
What if the goal of fitness wasn't to get better at fitness - but to build a body capable of saying yes to more of life?In this episode of the ALLSMITH Podcast, Bryce Smith sits down with Juliet Starrett, co-founder of The Ready State, co-author of Built to Move, former professional whitewater paddler, attorney, entrepreneur, and former CrossFit Games athlete. Juliet and Bryce explore what health, fitness, and longevity look like when you strip away the noise, extremes, and increasingly complicated world of modern wellness. They discuss why exercise should create freedom outside the gym, the problem with turning wellness into an identity, why simple health practices still matter, and how physical capacity allows us to keep pursuing adventure, relationships,and meaningful experiences as we age. Juliet describes the goal as building a body that can say yes to adventure. The conversation goes far beyond training. Bryce and Juliet unpack youth sports and the loss of free play, raising resilient kids, marriage and evolving alongside your partner, entrepreneurship, authentic content versus performativeculture, the limitations of biohacking, community, modern medicine, aging, and why two seemingly opposing ideas canoften be true at the same time.Juliet also shares the story of her 77-year-old father joining her family on a 16-day Grand Canyon trip - and how hisability to participate helped shape the philosophy behind Built to Move. This is a conversation about creating health that actually serves your life: the ability to move, adapt, explore, connect,and continue saying yes to the people and experiences that matter. Topics covered:Fitness and longevity Built to Move Mobility and movement Health and wellness culture Biohacking and simplicity Youth sports and free play Marriage and relationships Parenting and resilience Adventure and aging Community and connection Modern medicine and preventative health Building physical capacity for lifeAbout Juliet Starrett:Juliet Starrett is the co-founder of The Ready State alongside Kelly Starrett and co-author of Built to Move. Her work focuses on helping people build durable, capable bodies that support meaningful lives. Earlier in her career, she competed professionally in whitewater paddling, practiced law, and competed at the CrossFit Games.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
What'd you think of the episode? Send me a note!I share insights from my upcoming book, The Sensory Code, and introduce the nervous system budget framework to help parents and educators understand and support children's sensory processing differences proactively. Key Topics:Nervous system budget frameworkProactive sensory support strategiesSensory processing differences and behaviorApplication of the spoon theory to sensory regulationHow to build a sensory-friendly daily schedule TakeawaysThe nervous system has a limited 'budget' that gets spent on daily demands.Sensory triggers can 'cost' more for sensitive children, depleting their nervous system budget.Proactively reducing sensory 'costs' and adding 'deposits' can help prevent dysregulation.Understanding the nervous system budget helps foster compassion and patience.Sleep alone does not replenish the nervous system budget; ongoing support is needed.~Formerly known as The Sensory W.I.S.E. Solutions Pocast~ The Sensory Code BookSensory Detectives Boot camp Waitlist The OT Butterfly InstagramWork with LauraThe Sensory Code NewsletterA Kids Book About Neurodiversity
A Parenting Resource for Children’s Behavior and Mental Health
When your child's behavior pushes your buttons, it can be hard to stay calm. Why Your Child's Behavior Triggers You So Much And How to Stop Reacting explores the nervous system behind reactivity, with Dr. Roseann Capanna-Hodge's Regulation First Parenting™ expertise.Have you ever snapped at your child and immediately wondered, “Why did that upset me so much?” Their behavior may be activating your own nervous system before your thinking brain has a chance to respond.In this episode, let me explain how to break the reactivity cycle. You'll learn how to pause, regulate, and respond with more calm and connection instead of reacting from overwhelm.Why does my child's behavior trigger me so much?When your child rolls their eyes, talks back, melts down, or completely loses it, your nervous system may interpret the behavior as disrespect, danger, manipulation, or failure. Suddenly, you're flooded—and responding from your own dysregulation.This doesn't mean you're a bad parent. Your reactions may be connected to old stress patterns, childhood experiences, beliefs about how children “should” behave, or simply being completely maxed out.Notice what your child's behavior brings up in you.Ask, “Is this actually a threat, or does it feel like one?”Remember: behavior is often a signal of dysregulation.Why does my child melt down at home but behave at school?Some children hold everything together at school because they are coping, masking, or trying hard to appear “fine.” Then they come home to the place where they feel safest—and everything falls apart.That can feel personal. But your child isn't necessarily doing this to you. They may be releasing an overloaded nervous system in the environment where they finally feel safe enough to let go.Look at patterns instead of taking the behavior personally.Notice what happens before the meltdown.Remember that home may be your child's safe place, not the cause of the problem.How can I stop reacting when my child is dysregulated?You cannot effectively co-regulate your child while your own nervous system is highly activated. The goal isn't to never get triggered. It's to create space between the trigger and your reaction.I want to emphasize the importance of love pause: a simple three-second pause to breathe or regulate before responding. You might use a heart hug, humming, tapping, or another calming strategy that works for you.Pause before yelling or lecturing.Notice: “My body is activated right now.”Take three seconds—or longer if you need it.Then connect, teach, and correct from a calmer state.Real-life example: Your child starts melting down over something that seems tiny. Instead of matching their intensity, you pause, breathe, regulate, and then respond. That small pause can change what happens next.Yelling less and staying calm isn't about being perfect—it's about having the right tools.Join the Dysregulation Insider VIP list and get your FREE Regulation Rescue Kit, designed to help you handle oppositional behaviors without losing it.Download it now at www.drroseann.com/newsletterCan I break the cycle of reactive parenting?Yes. The nervous system learns through repetition. Every time you interrupt an automatic reaction and practice regulation, you create a different response pattern.Calm is contagious. Dysregulation is contagious, too. When parents become calmer, children have more opportunity to feel safe and regulate themselves.
Beth Capecchi is a psychologist. And she's also someone with attention deficit disorder. She joins AllMomDoes host Julie Lyles Carr for a fascinating conversation about living and working with ADHD, what we know today about attention deficit that we didn't know before, and how God works through all of it.Show Notes: https://bit.ly/4hSYg9UKey Topics:Neuroscience of ADHD and brain chemistryHow ADHD manifests differently in womenThe importance of self-awareness and diagnosisStrengths and superpowers associated with ADHDPractical strategies for managing ADHD in daily lifeThe role of emotional responsiveness and rejection sensitivityParenting with ADHD and managing household tasksThe cultural perception of ADHD and neurodiversitySound Bites:“ADHD people have trouble with making decisions.”“Many women with ADHD are undiagnosed because they don't look hyper.”“Rejection sensitive dysphoria is really just depression when rejected.”Chapters00:00 Introduction and personal chaos of motherhood01:15 Meet Beth Capecchi: Psychologist and ADHD advocate02:44 Understanding ADHD: Overcommitment and decision-making challenges04:27 ADHD in women: Hidden symptoms and late diagnosis06:47 The science of ADHD: Brain wiring and genetics08:43 Core characteristics of ADHD across different personalities09:55 The strengths and superpowers of ADHD11:48 Managing executive function and procrastination13:07 Emotional responsiveness and rejection sensitivity15:07 Parenting with ADHD: Challenges and strengths16:44 Balancing responsibilities and self-compassion19:55 Breaking free from comparison and embracing individuality21:42 The science behind ADHD: Brain chemistry and genetics24:41 Treatment options: Medication, natural strategies, and understanding your brain29:37 The spiritual perspective: God's design and strengths in neurodiversity31:03 Closing thoughts: Embracing messiness and authenticityKeywords: ADHD, women, neuroscience, motherhood, mental health, strategies, strengths, diagnosis, neurodiversity
402-521-3080In this episode, Dr. Rana Pishva & Rebecca Saunders discuss the complexities of parent-child relationships across different life stages, emphasizing the importance of understanding transitions, setting boundaries, and practicing curiosity and humility to foster healthier connections.Key TopicsThe nature of life transitions and their impact on relationshipsThe importance of recognizing ongoing processes rather than one-time eventsParenting as a series of constant transitions, especially with adult childrenSetting boundaries as rumble strips to maintain healthy relationshipsThe role of curiosity over defensiveness in resolving conflictsRepairing ruptures in relationships through regulation and acknowledgmentThe concept of a 'healthy enough' relationship and its componentsThe significance of humility and self-awareness in parentingThe influence of cultural and generational differences on family dynamicsThe importance of giving oneself permission to set boundaries and make choicesSound Bites"Transitions are a process, not a one-time event.""Humility is a core parenting skill.""You can choose how you're gonna show up."Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/
Is wrestling with your kids actually good for them? The tackling. The chasing. The wrestling matches on the living room floor. The pillow fights. The laughter that eventually ends with somebody yelling, "Do it again!" It might look like you're simply having fun, but healthy physical play can also create opportunities for connection, trust, boundaries, self-control, and quality time between parents and children. In Episode 314 of the Family Meeting Podcast, Thomas and Lysandra Osterkamp talk about the positive impact roughhousing and wrestling can have on the parent-child relationship and why parents shouldn't underestimate the importance of getting on the floor and playing with their kids. In this episode, we discuss: How roughhousing can strengthen the parent-child relationship. Why physical play can create connection and build trust. How wrestling gives kids opportunities to practice self-control. Teaching children to recognize and respect physical boundaries. Why kids need positive interactions with parents that aren't centered on correction. How to make roughhousing safe, appropriate, and fun. Healthy roughhousing also gives parents an opportunity to teach something important: there are boundaries even when you're having fun. When someone says stop, you stop. When someone gets hurt, you check on them. You learn how much force is appropriate. You pay attention to whether the other person is still having fun. You learn that being stronger doesn't give you permission to ignore someone else's boundaries. And sometimes the biggest benefit is much simpler. Your kids get YOU. They get your attention. Your laughter. Your energy. Your affection. Your time. Parenting can easily become a constant stream of instructions. Get dressed. Do your homework. Clean your room. Stop doing that. Get ready for bed. Your kids need you to lead them and correct them, but they also need to know that you genuinely enjoy being with them. Sometimes building a stronger relationship with your child means putting down your phone, getting on the floor, and playing with them. Subscribe for weekly conversations on marriage, parenting, and faith. Bonus Resource: Send an email to info@familymeeting.org for our The Parent-Child Connection Challenge. For more information: https://linktr.ee/familymeeting
You're not scared. Right?Tom Roberts is a driver coach, an aerobatic pilot, a racer, a Buddhist, a former dentist, and a student of fear at the wheel. His new book, From Fear to Flow: Transform Your Ego and Uncover the Life You Were Meant to Live, unpacks the relationship between fear and peak human performance.(Spoiler: It's complicated.)FUN FACT: For the last decade, Tom and INTC co-host Ross Bentley have taken a small group of driving students to the Nürburgring—probably the single most intimidating race track on earth.What can you learn about fear and flow from crashing at Spa, coaching drivers at the world's largest road course, doing charity dental work in Tibet, and helping Nepalese lamas build a monastery?An awful lot, as it turns out. And we talked about all of it.***TIMESTAMPS:03:10 – Tom and Ross and the Ring Trips05:39 – Getting Into Racing and Flying11:15 – Flow State vs. Ego and Fear26:34 – Parenting and Roots28:26 – Fighting Ego at the Ring32:51 – Anxiety and Flow52:14 – What to Do About It? (and Fun)***CHECK OUT TOM'S BOOK: https://amplifypublishinggroup.com/product/nonfiction/health-medicine-and-wellness/mental-health/from-fear-to-flow/***This episode was produced by Sam Smith. Thanks, as always, to our friends at BFGoodrich for supporting the show!**Who We Are + Spicy Merch:www.ItsNotTheCar.com**Support It's Not the Car:Contribute on Patreon www.patreon.com/notthecar**Topic suggestions, feedback, questions? Let us know what you think!INTCPod@gmail.com**Check out Sam's book!Smithology: Thoughts, Travels, and Semi-Plausible Car Writing, 2003–2023**Where to find us:https://www.instagram.com/intcpodhttps://www.instagram.com/thatsamsmith/https://www.instagram.com/j.v.braun/https://www.instagram.com/rossbentley/https://rossbentley.substack.com/https://speedsecrets.com/**ABOUT THE SHOW:It's Not the Car is a podcast about people and speed. We tell racing stories and leave out the boring parts.Ross Bentley is a former IndyCar driver, a bestselling author, and a world-renowned performance coach. Jeff Braun is a champion race engineer. Sam Smith is an award-winning writer and a former executive editor of Road & Track magazine.We don't love racing for the nuts and bolts—we love it for what it asks of the meatbag at the wheel.New episodes every other Tuesday.
Child Psychotherapist Joanna Fortune joins Seán Moncrieff to answer your parenting questions…
What is up, y'all! Welcome back to another soulful, candid, and hilarious Wednesday with your favorites, Mike and Tiff, on Damn We Grown! You know you've reached a “certain age” when bills aren't just arriving every month—they feel like the opps waiting to jump you the moment you check the mail. But this week, we're setting aside the everyday grind to talk about things that simply should be common sense, even though society insists on doing the exact opposite. We're breaking down a viral list of everyday rules that just make sense: Hospital Parking: Why charging people to park while visiting sick family or giving birth is straight-up diabolical. The 18-Year-Old Myth: Why expecting an 18-year-old to have life figured out is wild when their prefrontal cortex isn't even done cooking until 25! The Parenting "License": A spicy debate on whether raising the next generation should require a certification—or at least some skin in the game. The Domestic Violence Offender List & Dating Background Checks: Mike and Tiff pitch a million-dollar app idea: TSA PreCheck for dating! Hotel Checkout Shenanigans: Why check-in is at 3:00 PM but they're kicking you out by 10:00 AM. Who Gets Paid What: The real reason teachers, nurses, and firefighters deserve the big bags over entertainers. Before diving into the debate, we catch you up on the weekend vibe: Tiff's creative journey with her new photography page (@teatodd2photos), our 85mil photo walk through Gardena with Zay Monae, Maddi's growing eye behind the lens, and how a quick craving at the Domo Cafe turned into an accidental $81 bill for three burgers! Grab your green tea, get comfortable, and laugh with us through the madness. Because damn… we grown! Connect with the Show:Listen & Stream: Available on Spotify, Apple Podcasts, and wherever you catch your favorite pods. Watch: Tune in on YouTube for visual episodes and behind-the-scenes moments. Social Media: Follow the conversation on TikTok and Instagram @damnwegrown. Email Us: Send your thoughts, stories, and episode topic ideas to damnwegrown@gmail.com!
Something's going on with your kid. Maybe you have a diagnosis, maybe you don't, but it feels like someone should be able to help you make it all easier. In this episode of Parenting with Impact, Elaine and Diane look back at what they wish they'd known when they started parenting their own neurodivergent kids: how it's a long game, how you'll end up as the expert in your child, and why it's so important for relationship to come first. If you're at the start of your ADHD parenting journey (or wish you could start over), hit play—then pass it along to a parent who needs it.What to expect in this episode:You'll learn why an ADHD diagnosis is the start of a long-term journey, and why setting that expectation early reduces overwhelm.You'll hear why parents have to become the expert in their own child, and how that helps you educate and advocate with schools and providers.You'll see why how you show up (calm or escalating) shapes your child's experience more than any single strategy.You'll get a practical approach to deciding whether and how to tell your child about their diagnosis.You'll learn why kids thrive when parents believe they're going to be okay, and why the relationship is the foundation of everything else.Download free guide: Top 12 Tips To Help Your Complex KidsConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparents
This week, we can now join the FBI, Gavin is moving, Christopher Gallant makes our political bondage dreams come true, and we rank the top 3 queens.Questions? Comments? Rants? Raves? Send them to GaytriarchsPodcast@gmail.com, or you can DM us anywhere @GaytriarchsPodcast
The doctrine of Christian vocation is a very important doctrine related to how we live our Christian life. From this doctrine we learn what it means to love our neighbor. God calls each ofus into many vocations, or callings. The vocation of parenthood is only one of many, but it is an important vocation, foundational for all our other vocations. This week we will look at what the Bible says to parents and how God calls us to love our children in all the stages of their lives.Lesson One: What the Bible says about parenting, loving and disciplining your children. In this lesson, we will look at what the Bible says to parents about how God calls them to loveand discipline their children, raising them in the fear and knowledge of the Lord.Lesson Two: Parents, children, and the forgiveness of sinsIn this lesson, we will discuss we can use the forgiveness of sins given to us by God in Christ as a part of our calling as parents, both in how we through Christ forgive our children and how we ask for forgiveness.Lesson Three: Bearing the cross in parenting, the sacrifices parents make. In this lesson, we will talk about what it means to live the theology of the cross in our vocation as parents. We will focus our discussion on defining the theology of the cross, living under grace, and making sacrifices for our children.Lesson Four: Dealing with modern parenting problems, gender, sexuality, and high school culture today.In this lesson, we will discuss some of the modern issues which parents face including gender identity, sexual preference, and the temptations which children face in today's high schoolculture from a Biblical perspective.Dr. Leon Miles lives in Brookings, SD and is the Vice President of Advancement and Dean of ILT's Christ College. He has been a part of the ILT team sense 2013. Leon has also worked incongregational education. He has been married to Rebecca for 26 years. They have three children together, Luke (22), Kimberly (20), and Josiah (18).
In this episode, Dr. Hillary Kimbley explains what's really happening when children have tantrums and how parents can respond in ways that help children build emotional regulation skills over time. Learn more about Dr. Kimbley
For the many New Zealand families currently in the middle of the school holidays, life might feel like an endless juggle of work and childcare.
Do you have a favorite child? Probably! Are you a dolphin, elephant, or free-range parent? Do you know? Dr. Danny Huerta and Rebecca St. James go through some recent research that explain, personality types, conscious and unconscious choices in your parenting. If you question your parenting, or if you're anxious about doing the right or wrong things, you'll learn a lot through this episode. 7 Traits of Effective Parenting Want To Know Your Parenting Style? Parenting Tools Library Join the Focus on the Family Parenting Facebook Group Take Our Parenting Assessment Reach Out To Our Team of Christian Counselors
HEADLINES: Electric car sales have more than doubled as Aussies look to dodge soaring fuel costs The largest coal mine expansion in NSW history has been approved UK Prime Minister Andy Burnham says Britain should consider rejoining the EU Six babies have died after contracting syphilis in the womb A tiny Chihuahua has joined Mexico's National Guard Plus, dual-working families need to find 814 hours a year to cover the gap between school hours, school holidays and work. UNSW gender equality hub co-director Rosalind Dixon explains why the system no longer fits, and the bold ideas that could fix it. GET IN TOUCHGot a story idea, news tip or feedback?Send us a voice note or email us at thequicky@mamamia.com.au HELPFUL LINKS: Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITSHosts: Charlotte Mortlock and Tamsin RoseAudio Producer: Scott StronachProducer: Ella Maitland Head of Show: Tamsin RoseBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
What if parenting wasn't primarily about getting our kids to behave—but about shaping the messages they believe about themselves, about us, and about God? In this episode of Parenting Practicals, I'm joined by fellow Connected Families Certified Parent Coach Laura Way to go back to the basics and walk through the Connected Families Framework. This framework guides all of our Parenting Practicals conversations, so whether you're new to the series or have been listening for a while, this episode will help you understand what's behind the tools and strategies we share. Together, we unpack the four core messages we want our children to experience through our parenting: You are safe with me. You are loved no matter what. You are called and capable. You are responsible. We talk about looking beneath behavior, recognizing the strengths that may be showing up "sideways," coaching our kids before correcting them, and approaching correction as an opportunity for restoration rather than punishment. And perhaps most importantly, we remember that these aren't just messages we offer our children—they reflect the way our compassionate Heavenly Father meets us, too. If you're longing for parenting that builds trust, connection, purpose, skills, and wisdom—not perfect behavior—this conversation is a great place to start. Connected Families is a ministry providing biblically grounded, research-informed help for everyday parenting. Learn more about them and their parenting framework at https://connectedfamilies.org/ Laura Way is hanging onto Jesus for dear life as a 'sensitive & intense' mom parenting two neurodivergent girls. She loves working as Content Manager at Connected Families, because she gets to think and write about the Framework—even while she works! After living overseas in China for 7 years, she and her husband live in Orlando, Florida, with their vibrant girls, silly standard poole, and backyard hens. Lyssa is a Connected Families Certified Parent Coach offering small groups for moms, individual parent coaching, and workshops. To learn more, head to https://www.lyssastoyko.com/ Help other mamas find encouragement through Moms Take Ten by rating and reviewing this show. Thank you for your time! Want to say hello? Follow on Facebook and Insta @lyssastoyko Email at momstaketen@gmail.com
Angela Duckworth, bestselling author of GRIT and a renowned professor at the University of Pennsylvania, discusses how we can make meaningful changes in our situation - whether large or small, why it's important for us to step out of our comfort zone, and where optimism comes from. Dr. Duckworth's new book is Situated: Find the People and Places That Bring Out Your Best.
Ask Rachel anythingHas your teenager come home upset because their friends have suddenly turned against them? Or have you heard that your child is part of a group chat where everyone is being urged to stop talking to someone? When a friendship conflict spreads through a whole group—and onto social media—it can be hard for parents to know what to say, when to step in, and how to help without making things worse.In this episode of Teenagers Untangled, I'm joined by Dr Dominique Thompson, a physician and expert in supporting young people, to explore why teenagers can be so quick to exclude someone, and why it can feel so difficult to stand apart from the group. We talk about the role of peer pressure, black-and-white thinking and social media—and the difference between challenging hurtful behavior and shaming someone.If your child is being ostracized, you'll hear how to support them, work with the school and help them find other sources of connection. And if you're worried your teen might be joining in, we discuss how to start a conversation that encourages empathy without simply lecturing or blaming them.We'll also share practical ways to make home a safe place for difficult conversations—and a simple question that might help a young person pause before they join a pile-on.If this piece has raised anything difficult for you or your child, Samaritans are available 24/7 on 116 123 (UK).If you want to read Rachel's expanded thoughts on this topic, click hereDr Dominique ThompsonSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.Find all the tips from the episode on Substack: My email teenagersuntangled@gmail.comMy website has a blog, searchable episodes, and ways to contact meInstagramFacebook
Richard wants to relocate his family to another state to take advantage of remote work and reduce living expenses, but his wife is opposed to the move. Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Two parents came to Dr. Becky on the same day, both worried about their kid's confidence. One had a kid who wouldn't join the group. The other had a teenager who wouldn't leave the group. Dr. Becky says: maybe confidence isn't what we think it is. She breaks down what confidence actually means, then she names three things well-meaning parents do that quietly work against building that kind of confidence.Thanks to Carter's, Good Inside's new Confidence Program is free for every family for the next six months. Click here to learn more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
I thought having hernia surgery would mean a little forced rest.It's been a lot more painful and limiting than I imagined, but I'm taking it day by day and figuring out how to slow down and let myself heal. This week, I'm catching you up on the last few weeks: why I'm giving my body more time before our next embryo transfer, my week with Sonny when Timmy was away, NY Fashion Week, some of the sweet and complicated parts of watching Sonny grow up, and how I'm really doing through all of it. It's a casual check-in from home, where I'm feeling a little down, a little hopeful, and very ready to get moving again.This episode is brought to you by Sam EdelmanSam Edelman has everyone covered this fall. Visit SamEdelman.com to explore everything you need for fall and get 15% off with code WITHWHIT15This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Big emotions can leave even the most confident mom wondering, Is this normal… or should I be concerned? Counselor Dr. Chinwé Williams joins Karen and Emily to explain what's happening in our kids' brains when they completely lose it and how we can partner with them to teach coping skills so they can move toward handling hard emotions on their own.Episode Recap:Are kids struggling with mental health more these days or are we just better at recognizing it? (2:32)As young as age 5, kids are struggling with ‘task persistence' (4:41)Anxiety is a sign - it's not the enemy (8:54)Understanding the upstairs vs. downstairs brain (15:48)How do we help our child via co-regulation? (20:04)Where's the line between attachment science and gentle parenting? (22:50)Scripture: James 1:19 (NIV) — “Everyone should be quick to listen, slow to speak and slow to become angry.”Discussion Questions:When your child has big emotions, what's your first instinct: fix it, stop it, discipline it, or help them through it?Dr. Williams said anxiety is a sign, not the enemy. What might your child's anxiety be telling you right now?How well do you stay regulated when your child is dysregulated? What tends to send you over the edge with them?Is there an area where you're stepping in too quickly instead of giving your child a chance to struggle, persist, and build confidence?Resources:Pick up a copy of Calm, Courageous, and ConnectedSign up for Dr. Chinwé's free monthly newsletter onlineConnect on IG: @dr.chinwewilliamsReach out to have Karen or Erin come speak in your community.Atlanta moms - sign up for Mom Core Live! - a short term group with Karen and ErinWant More of This Conversation?In Wire Talk+, Dr. Chinwé Williams gets incredibly practical about what to say and do during a meltdown—including how to respond when your child's big emotions trigger your own.Become an Insider today to get bonus content each week, join quarterly Zoom calls with Karen and sustain the ministry of this podcast!
Parenting tension is often a marriage problem in disguise. Today on Couples Therapy, I'm joined by Landon and Lindsey who open up about the exact cycle that keeps blowing up their home. They've been married 15 years, have three young children, and find that their relationship seems strong – until stress hits. They're finding that the differences in their parenting styles are triggering each other, and bringing the worst of them – as well as their past wounding – to the surface. Debra walks them through a practical framework for healthier parenting and a healthier marriage. This episode goes deeper than behavior management. It asks the question every overwhelmed parent needs to ask: What happens when your tank is empty, your patience is gone, and your child's worst moment collides with your worst trigger? The answer could change the way you parent, repair, and connect. Tune into this episode, and then grab a copy of Relationship Skills to learn the skills you need to build a thriving relationship. Click here to WATCH the full episode. Podcast Extras: Relationship Skills - Order Now! Relationships don't fall apart because of a lack of love but struggle because of a lack of skill. As you and your partner move through the four seasons of a relationship each bringing its own rhythms, challenges, and opportunities for growth—how you show up will either strengthen your relationship or slowly wear it down. Originally released as Love in Every Season, this updated and expanded guide from licensed professional counselor Debra Fileta is your road map to the skills you need to strengthen your relationship at every stage. Whether you're single, dating, engaged, or married, Relationship Skills will help you in SPRING: stop ignoring red flags and build on a healthy foundation in SUMMER: build connection and intimacy without losing yourself in FALL: communicate honestly, repair, and grow through conflict in WINTER: stay intentional when things feel stagnant Let this guide help you take your relationship skills to the next level so you can grow in maturity, deepen intimacy, and build a relationship that lasts! The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY! DEBRA FILETA is a Licensed...
Train like you're training for the most important challenge of your life. Because you are.
Communication expert Jefferson Fisher joins Ryan to unpack why every phase, especially in parenting, is fleeting, share wisdom passed down from their grandparents, and explain why nurturing your kids' quirks might be the smartest thing you do.Jefferson Fisher is one of the most respected voices on communication and arguments in the world. He is a Texas board certified personal injury attorney and law firm owner of Fisher Firm. Millions of people and some of the world's leading brands come to Jefferson for advice and practical strategies to communicate more effectively. Grab a copy of Jefferson's book, The Next Conversation: Argue Less, Talk More: https://www.jeffersonfisher.com/book Follow Jefferson on Instagram and X @Jefferson_Fisher, on YouTube @JeffersonFisher and on TikTok @JustAskJefferson
Our childhoods may be long ago, but they don't always stay in the past. The hurts and patterns we experienced can shape relationships with adults and our kids, especially during the complicated adolescent years. In this episode, psychoanalyst and author Dr. Galit Atlas explores the conscious and unconscious ways childhood wounds can influence our parenting and pathways for understanding our past without letting it dictate our future. Show Notes: Come Closer by Dr. Galit Atlas Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Protect your loved ones without spying on them. Go to https://heypolo.com/awkward or use code AWKWARD and get 40% off your first year! Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TISA #rulapod Download Cash App Today: https://click.cash.app/ui6m/qxx6ozii #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card at cash.app/legal/us/en-us/card-agreement, for the Sutton debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-sutton and for the Bancorp debit flex card at cash.app/legal/us/en-us/debit-flex-card-agreement-bancorp. Savings and Offers provided by Cash App, a Block Inc. brand. Offers may not be affiliated with third party merchants. Parents and legal guardians can open a managed account for kids 6-12. Cash App will pass through a portion of the interest paid on your savings balance held in an account for the benefit of Cash App customers at Wells Fargo Bank, N.A., Member FDIC. To earn interest on your Cash App savings balance, you need to have sponsor approval. Exceptions may apply. Savings yield rate is subject to change. Visit cash.app/legal/podcast for full disclosures. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brie has a special guest in the pod room this week as Bryan joins her for a cozy fall catch-up. The two get into married life, Bryan's latest haircut drama, Halloween plans with the kids, and what life looks like when you're barely on social media.Plus, Bryan brings back his book club with a deeper conversation about The Anxious Generation, parenting in the age of technology, AI, screen time, and why boredom, community, and real human connection might matter more than ever.Catch new episodes of The Nikki & Brie Show and follow along on YouTube, Instagram, TikTok and Facebook. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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