Podcasts about whole foods

After a brutally cold weekend, the temps are going to be improving this week. A bit chilly today, but highs near 40 degrees the rest of the week. In the news today, nobody won the Powerball jackpot on Saturday with another drawing tonight, Rob Reiner & his wife are found dead in their home, the latest on the shooting at Brown University over the weekend, and the latest on the Bondi Beach shooting as well. In sports, the Packers lost to the Broncos yesterday and Micah Parsons appeared to suffer an ACL injury. Patrick Mahomes also went down with an ALC injury yesterday. The Bucks got trounced by the Nets and the Badger women's volleyball team is into the Final Four! We talked about what's on TV today/tonight and we discussed how pop music has gotten darker over the last 50 years. Also discussed some of our favorite holiday foods! Elsewhere in sports, the Heisman Trophy was awarded over the weekend, the Brew Crew made a trade and the Badger men's basketball team is off until later this week. A list of some facts about "Home Alone" that you might not know, and speaking of being "home alone"...a breakdown of PornHub's year-in-review! Wonderful story about a farmer's widow who got some serious help from the community when she needed it the most. And another fun story about a guy who had a very interesting proposal for his fiancé. And in today's edition of "Bad News with Happy Music", we had stories about a stolen car that got towed, a brawl at a Whole Foods, an update on the DoorDash driver who allegedly pepper-sprayed a couple's food after dropping it off, and a guy who got stuck on his roof while leaf-blowing. See omnystudio.com/listener for privacy information.

Whole Foods based its brand on a certain standard of quality—but there are some things that shoppers nevertheless want. Amazon believes it has found a way to keep the shelves looking like Whole Foods, while getting you the Tide PODS  and Cheez-Its you deeply desire. Guest: Peyton Bigora, staff reporter for Grocery Dive Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whole Foods based its brand on a certain standard of quality—but there are some things that shoppers nevertheless want. Amazon believes it has found a way to keep the shelves looking like Whole Foods, while getting you the Tide PODS  and Cheez-Its you deeply desire. Guest: Peyton Bigora, staff reporter for Grocery Dive Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whole Foods based its brand on a certain standard of quality—but there are some things that shoppers nevertheless want. Amazon believes it has found a way to keep the shelves looking like Whole Foods, while getting you the Tide PODS  and Cheez-Its you deeply desire. Guest: Peyton Bigora, staff reporter for Grocery Dive Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whole Foods based its brand on a certain standard of quality—but there are some things that shoppers nevertheless want. Amazon believes it has found a way to keep the shelves looking like Whole Foods, while getting you the Tide PODS  and Cheez-Its you deeply desire. Guest: Peyton Bigora, staff reporter for Grocery Dive Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whole Foods based its brand on a certain standard of quality—but there are some things that shoppers nevertheless want. Amazon believes it has found a way to keep the shelves looking like Whole Foods, while getting you the Tide PODS  and Cheez-Its you deeply desire. Guest: Peyton Bigora, staff reporter for Grocery Dive Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Evan Campbell, and Patrick Fort. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Time! You can join the Thousands that have gotten the 90 Essential Nutrients from the Whole Food supplement source Azure Well.  TherGet Dr Monzo's Whole Food Supplements for your 90 Essential Revitalizing Nutrientswith code BB5 here: https://SemperFryLLC.comClick His Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Find clickable portals to Dr Monzo and Dr Glidden on Dan's site, and it's the home of the best hot sauce, his book, and Clean Source Creatine-HCL.Get Dr Monzo's Whole Food Supplements for your 90 Essential Revitalizing Nutrients here: https://SemperFryLLC.comJoin Dr. Glidden's Membership site here:https://leavebigpharmabehind.com/?via=pgndhealth⁠For the already marked down annual membership toDr GLIDDEN's health maintenance and education website. Make Dr. Glidden Your DoctorCode: baalbusters for 25% Off MonthyClick His Picture on the Right for the AZURE WELL products and use code BB5 for your discount.Pods & Exclusives AD-FREE!https://patreon.com/c/DisguisetheLimitsTwitter Account: https://x.com/KristosCastDon't be a schmoe, Support the Show! https://buymeacoffee.com/BaalBustershttps://paypal.me/BaalBustershttps://GiveSendGo.com/BaalBustersBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

If you're on a fat loss or hormone health journey and you shop at Whole Foods, this is your complete Whole Foods tequila run done the RIGHT way.

Chris Chavez and Preet Majithia unpack all the biggest highlights from this weekend in the running world: - US Cross Country Championships Recap – Who made Team USA for Tallahassee?- Valencia Marathon Recap | Joyciline Jepkosgei – 2:14:00 (Course Record, World Lead) + John Korir – 2:02:24- California International Marathon (CIM) Highlights | Molly Born and Futsum Zeinesellassie take the wins + 54 women and 52 men earned 2028 OTQs.- BU Season Opener (Indoor Track) | Josh Hoey breaks the indoor 1000m world record. Jane Hedengren runs 14:44 to become #2 US indoor all-time, #11 in world history.- World Athletics announces some rule changes | Relays now limited to two substitutions between rounds. World Indoor 400m will be contested as A and B finals (no more all-out semis). Long jump rule change (takeoff zone) is scrapped after backlash.- Jakob Watch | Jakob Ingebrigtsen scratches from Euro XC.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠⁠@preet_athletics on Instagram⁠⁠⁠⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠⁠⁠⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠⁠WahooFitness.com⁠⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to ⁠⁠⁠⁠DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

Columbus Batiste, M.D., and Sunil Pai, M.D., discuss how adopting a whole food, plant-based diet dramatically improves cardiovascular health and vitality. Discover scientifically validated nutrition strategies to strengthen and protect your heart. #HeartHealth #PlantBasedDiet #CardiovascularWellness

The Rich Zeoli Show- Hour 1: 3:05pm- Speaking from the Oval Office, President Donald Trump—alongside Treasury Secretary Scott Bessent and Agriculture Secretary Brooke Rollins—announced $12 billion in federal aid for farmers. The aid is meant to provide relief for farmers impacted by the United States' ongoing trade conflict with China. 3:25pm- While speaking with reporters from the Oval Office, President Trump was asked questions about Netflix's move to acquire Warner Bros. for $72 billion. On Monday, Paramount launched a hostile bid for the entertainment corporation—toping Netflix's offer by $10 billion. 3:30pm- Rosie O'Donnell's therapist told her to stop posting about Donald Trump on social media—but she just can't help herself! Now even her friends are concerned and, according to reports, actively begging her to disconnect. 3:40pm- While shopping at Whole Foods, a cashier told Rich that “smiling” is anti-social justice.

The Rich Zeoli Show- Full Show (12/08/2025): 3:05pm- Speaking from the Oval Office, President Donald Trump—alongside Treasury Secretary Scott Bessent and Agriculture Secretary Brooke Rollins—announced $12 billion in federal aid for farmers. The aid is meant to provide relief for farmers impacted by the United States' ongoing trade conflict with China. 3:25pm- While speaking with reporters from the Oval Office, President Trump was asked questions about Netflix's move to acquire Warner Bros. for $72 billion. On Monday, Paramount launched a hostile bid for the entertainment corporation—toping Netflix's offer by $10 billion. 3:30pm- Rosie O'Donnell's therapist told her to stop posting about Donald Trump on social media—but she just can't help herself! Now even her friends are concerned and, according to reports, actively begging her to disconnect. 3:40pm- While shopping at Whole Foods, a cashier told Rich that “smiling” is anti-social justice. 4:00pm- In a post to social media, New York City mayor-elect Zohran Mamdani offered advice to illegal immigrants on how to avoid Immigration Customs and Enforcement (ICE). 4:15pm- On Monday, the Supreme Court heard oral argument in Trump v. Slaughter—which focuses on President Trump's unilateral decision to remove of Rebecca Slaughter, a commissioner of the Federal Trade Commission (FTC), before her term expired. Shouldn't the president be able to terminate the employment of people working within the executive branch? 4:40pm- A report from Ernesto Londono of The New York Times documents rampant fraud plaguing Minnesota—dozens of people have been charged with stealing more than $1 billion in taxpayer money from programs meant to feed hungry children and provide therapy for autistic children. Critics of Governor Tim Walz say his administration allowed the fraud to persist “partly because state officials were fearful of alienating the Somali community” who were largely responsible for the scams. 4:50pm- The internet is going “nuts” over Gavin Newsom's weird interview pose. 5:00pm- Drew Allen—VP of client development at Publius PR and the Editor of the Publius National Post. He is also the host of 'The Drew Allen Show' podcast—joins The Rich Zeoli Show to discuss his latest book, “For Christ and Country: the Martyrdom of Charlie Kirk,” which is available on December 10th. 5:25pm- In a video posted to social media, Rep. Shri Thanedar (D-MI) announced he will file articles of impeachment against Secretary of War Pete Hegseth over his targeted strikes on narco-terrorists. 5:30pm- Evan Rama & Param Patel—Co-Founders of Kupid Dating—join The Rich Zeoli Show to discuss their novel new dating platform sweeping college campuses across the country! https://kupiddating.com. 6:05pm- According to reports from The New York Post and Fox News, Rep. Ilhan Omar (D-MN) appears to be closely associated to massive amounts of Welfare fraud identified in Minnesota. 60 of the 79 people indicted on fraud charges live in her district, she held events at a restaurant named in the fraud scandal, and one of her former staffers has been convicted of fraud. 6:20pm- Rep. Jasmine Crocket (D-TX) will run for U.S. Senate. In a campaign advertisement formally announcing her candidacy, Crockett plays audio of President Trump questioning her qualifications for public office. Is it a good idea to run against Trump in a bright red state like Texas? 6:30pm- At last week's White House Christmas tree lighting, President Donald Trump declared that he loves all U.S. citizens—even ones he dislikes! 6:40pm- Will Minnesota's massive Welfare fraud cost Governor Tim Walz reelection?

In this episode, I sit down with Australian nutritionist and gut-health expert Angela Genoni to unpack the most misunderstood areas of digestive health. We cover the gut symptoms people ignore, why the carnivore diet can appear to “work,” where supplements fit in, and whether fruit sugar is something to worry about. Angela also explains what your daily bowel movements can reveal about your health, the biggest sources of misinformation online—especially in women's health—and the simple daily habits anyone can start today to rebuild a healthier gut. Angela's Links:WebsiteThreads Leo's Links:

I talk to a lot of coaches who are drowning in tasks and secretly terrified to hand anything off. You want a VA. You want better systems. But in the back of your mind you're thinking, “What would I even give them that isn't a giant mess?” In this episode with Lauren Glynn, we get brutally honest about why you can't scale crap and what it really takes for a coach or service provider to stop being the bottleneck in their own business. Lauren is a former corporate consultant who's supported brands like Apple, Whole Foods, and Pfizer—and now she works with female and nonbinary entrepreneurs who want their time back. We talk through real client stories: the nutritionist who couldn't let go of her 1:1s, the post-it-note CEO who hated every project management tool, and the coach who would “rather get a root canal than post on Instagram again.” Lauren walks us through how she helps clients decide what to keep, what to delegate, what to automate, and what to drop entirely. If you've ever tried to copy someone else's productivity system and felt like a failure when it didn't stick, this conversation will feel like a deep exhale. We cover boundaries, energy, verbal processing, and why some of us will always need a thought partner instead of another color-coded calendar. You'll walk away with practical starting points for reclaiming your time—and permission to build a business that actually fits your brain and your life. Lauren Glynn is a corporate consultant turned business coach for female and nonbinary entrepreneurs who want their time back. After years consulting for brands like Apple, Whole Foods, Pfizer, and the federal government, she saw the same problem on repeat: chaotic systems, overextended leaders, and no clear path to sustainable growth. In her own online business journey (everything from lifestyle blogging to leadership coaching), she realized small business owners need better time management and systems than the big players—because we're the ones doing it all. Today, Lauren helps digital entrepreneurs optimize their time, boundaries, and backend systems so they can stop white-knuckling their way through the week and start running a business that actually supports their life. Lauren's Links & Resources Website: https://laurenglynn.com/ Instagram: https://www.instagram.com/laurengconsulting/ LinkedIn: https://www.linkedin.com/company/lauren-glynn-consulting/ Free resource mentioned: Hell Yes / Hard Pass Task Sorter: https://laurenglynn.com/ravingcoaches If this episode hits a nerve because you're juggling too much and not sure what to drop, start here: Grab Lauren's Hell Yes / Hard Pass Task Sorter to see exactly what you should delegate, automate, or stop doing altogether. Then, take the Endotype Formula Quiz at https://endotype.com/ to understand your coaching superpower and how your brain naturally wants to work in business. Ready for a thought partner to look at your branding, messaging, and marketing strategy through the lens of your Endotype? Book a Connection + Direction Call with me: https://www.ravingcoaches.com/c&d

This week, we're talking: JVN's Euro Hot & Healed Tour, English Breakfasts, Whole Foods hot bars, Simone Biles' first figure skating lesson, Instagram Close Friends Stories, NSFW shaped lipstick, home renovation revelations, Christina Aguilera at the Eiffel Tower, honey on toes, Trump v. Slaughter, Spotify Wrapped, and Pantone's Color of the year - “cloud dancer” aka white.  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Visibility on Purpose, founded by Lydia Bagarozza and Bridget Sicsko, is redefining how founders and small business owners approach PR. In this episode, they break down how their PR strategy studio helps brands get seen, featured, and remembered—without relying on expensive agencies or guesswork.Lydia has led campaigns for top consumer brands sold at Ulta, Target, Amazon, and Whole Foods, while Bridget brings the storytelling expertise of a former book publisher and speaker, helping founders craft narratives that consistently land in USA Today, Time Magazine, Yahoo, Fortune, mindbodygreen, and leading podcasts.We dive into:• The gap between DIY PR and traditional agencies• What founders truly need to secure meaningful media• How to build story angles that attract journalists• What Visibility on Purpose teaches that most PR pros don't• Real examples of brand features and how they happenedThe PR Podcast is a show about how the news gets made. We talk with great PR people, reporters, and communicators about how the news gets made and strategies for publicity that drive business goals. Host ⁠⁠Jody Fisher⁠⁠ is the founder of Jody Fisher PR and works with clients across the healthcare, higher education, financial services, real estate, entertainment, and non-profit verticals. Join the conversation on ⁠⁠Facebook⁠⁠, ⁠⁠Twitter⁠⁠, ⁠⁠Instagram⁠⁠, and ⁠⁠TikTok⁠⁠ at @ThePRPodcast.

If you're approaching your late 20s or early 30s and feel like you're supposed to have your life together by now… this conversation will feel like a warm exhale.In this episode, I sit down with Caggie Dunlop, founder of the Saturn Returns podcast and author of Saturn Return: Your Cosmic Coming of Age, to unpack what's really happening when life feels turbulent, uncertain, or like everything is changing at once.Whether you're starting over after a breakup, questioning your career, drifting from old friendships, or simply thinking, “I thought I'd be further by now,” this episode will help you make sense of a chapter most people silently struggle through.You're not behind. You're not failing. You're becoming.This episode is for those who are27–33 and feel lostquestioning the life you thought you'd have“starting over” when everyone else seems aheadgrowing out of old friendships and identitiesnavigating big emotional changes all at onceGet ready to learn and reposition yourself to find grounding & peace with your timeline.TIME STAMPS(01:13) What is a Saturn Return?(07:43) Reinvention versus rediscovering who you are(13:42) Reflective Questions for turbulent moments(17:22) Timeline exercise(20:30) Who Am I?(27:06) Friendship break ups(33:28) Juggling work and being a new mum(41:13) Birth storiesCONNECT WITH OUR GUEST

On this week's Modern Retail Podcast, senior reporters Melissa Daniels and Gabriela Barkho kick things off with a look at the record-setting use of buy now, pay later payments over Black Friday weekend. The duo also gets into the holiday spirit by talking about the widespread impact of seasonal flavors. This year's big trend? All things cranberry. Later on in the episode, Barkho sits down with Kelly Landrieu, principal planner of local & emerging brands at Whole Foods Market, who heads up its Local & Emerging Accelerator Program. In the conversation, Landrieu outlines the program's role in bringing the buzziest young brands to Whole Foods' shelves, which in the past has included brands like Poppi and Little Sesame. They also discuss: The dos and don'ts of startups successfully getting into Whole Foods Market.  Common mistakes smaller brands make when trying to grow in a national chain.  When to consider hot trends, like better-for-you soda and high-protein snacks versus a product's potential longevity.

Hey, we are glad you're here. Kick back, open one up, and listen to some stuff like: Postgame of Blackout Wednesday. I'll stand with you. Local TANGENT The "Top" 30 California breweries. Hazy beers on the decline. Citra is BACK! Frozen mug talk. Beer cheese soup tips. Whole Foods tangent. Christmas cards this year? Thanks for listening! Downloadable: perfectpour640.mp3 (Cussing warning!) HOSTED BY: Nick, Rad Stacey, Mikey MUSIC BY: Sunburns and Paul From Fairfax. BEER AND SHOW-RELATED LINKS: SUPPORT THE SHOW AND BECOME A GOLDEN GOD! Subscribe to the show on Apple Podcasts. You can also find us on Spotify and most podcast players. Perfect Pour's YouTube Channel. VOICEMAIL/TEXT LINE: 559-492-0542 Drop Us a Line: Email Perfect Pour. Join our free Lager Line Discord channel! Send Postcards or Samples to us: The Perfect Pour – co Mike Seay 2037 W. Bullard Ave #153 Fresno, CA 93711 Mikey's newsletter: Drinking & Thinking. Check this!: Mikey's Dorky Amazon Storefront.

On this episode of The Feed, I sat down with Amira Khatib of Bluestein Ventures and Marc Wulfraat of MWPVL for a special conversation about the future of Amazon's grocery business. In this episode, we dive into the company's latest test concept that seeks to combine the Whole Foods shopping experience with the convenience of 12k household essential items to consolidate trips while competing with larger big-box retailers.Sign up for the HNGRY newsletter

“As much as I wanted to win – what I really was after, what really drove me was finding out how good I could be. And it turns out I did. I found out how good I could be. I had a four or five-year stretch where seventh place in Boston was as good as I could be and 2:09:02 and 2:08:52 – right in that range was as fast as I could run. So, I found out. And it wasn't good enough to win a major, but it was fun. It was a lot of fun to find out.”My guest on today's episode is a close friend of CITIUS MAG and for the better part of a decade, one of the most respected, most relatable marathoners in the United States: Scott Fauble. He's here with us for a big announcement after years of doing things his way and doing them well. Scott is officially retiring from professional running.If you've followed American marathoning at any point over the last seven or eight years, you know that Scott wasn't just good; he was consistently, relentlessly, unapologetically confident. Boston became his stage. He was top American in 2019, 2022, and 2023, each time dipping under 2:10 back when that wasn't happening all that often. He even beat Conner Mantz in Boston before Conner became the star that we know now.If Scott had spent the last few years chasing flat fast courses like Chicago or London, his PR probably would live somewhere in the 2:07s. But that was never the point. You could hear it in past interviews that we've done with him. Scott built his career with a chip on his shoulder and gave American fans something real to root for at these major marathons. His toughness, his honesty, and the way he kept leveling up made you believe in the power of hard work.In this episode, we look back on his career, unpack what happened over the last few years, and talk about what it means to move on and move forward from the sport that shaped him.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Scott Fauble | @sfaubs on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠⁠⁠⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠⁠WahooFitness.com⁠⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to ⁠⁠⁠⁠DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

Amazon is testing "Amazon Now," a new 30-minute delivery service in Seattle and Philadelphia, repurposing former Amazon Fresh sites into rapid delivery hubs. But is this innovation or desperation? This segment, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, and Quorso, analyzes Amazon's grocery struggles. Chris reveals the shocking stat: Despite owning Whole Foods and having Amazon's infrastructure, Amazon's grocery share is still only 4%. He sees this as a defensive move more than offensive strategy. Anne questions the economics. Prime members pay $3.99 per delivery, but after two orders you could subscribe to DoorDash and get access to better quality groceries from trusted regional stores. #amazon #amazonnow #grocerydelivery #rapiddelivery #amazonfresh #retailstrategy #lastmile #quickcommerce

In this episode of Light of the Way, Ashley opens the month of December with the first real breath after Mercury retrograde. She shares how the snow, the winter sky, and the green ocean trail revealed a new clarity — the kind that arrives only when you stop resisting the season of life that you're in. She speaks about the dark time of year and why aligning with it matters: waking with the sun, slowing down, resting more, going outside, honouring the natural rhythm instead of fighting it. This season isn't meant to be productive; it's meant to soften you open. From there, Ashley shares a miracle that happened in the apple aisle at Whole Foods, and another moment of recognition that followed. These moments brought her into a full understanding that there is no shame in anything we walk through. Everything is unfolding exactly as it should. Finally, she shares what's happening inside A Line Within this month, including the December 20th ceremony, and the inspiring energy she's feeling now that she's broken the glass ceiling she unknowingly placed upon herself. This episode is an opening — to life, to miracles, to winter, and to the truth of why we are here. * * * * * * * * * * * *  The GUIDED Membership: Everyday Support for Your Awakening — workshops, live satsang, tools and community all in one place. BOOK Journey Home Akashic Records Reading with Faith O'Higgins  Path to Home on iOS Path to Home on Android How to do the Line Activation  Receive a FREE Line Activation  I Wrote a Book and Forgot to Talk About It | Light of the Way Substack How to Embrace and Love the Darker Season | Light of the Way Substack SHOP Juuso's Paintings  DOWNLOAD OUR APP on iOS DOWNLOAD OUR APP on Android Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin

Join your darling host Amy Phillips and co-host Emily Dorezas for a post-Thanksgiving catch-up and a serious call-to-action for a homemade chai recipe. Amy flaunts her fresh new look from Shannon Hair Salon. The duo dives into Whole Foods catering chaos and Friendsgiving bliss, featuring Amy's multicolor carrot dish and a viral honey baked ham line. Amy serves up some hot dish on Andy Cohen's hockey game zamboni ride to Todd Tucker's dramatic custody battle against Kandi Burress. Potomac's intense drama unfolds with a mid-season trailer that knocked their socks off. They contemplate the similarities of Potomac and OC and wonder if Stacey's journey is becoming all too familiar, like Katie's. But the best part of the Potomac episode was Kierna's mom, Susan. And hello hot brother! For more Drama, Darling, and exclusive content, subscribe to: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram: https://www.instagram.com/dramadarlingshow/   Email Drama, Darling with YOUR comments, questions and drama:  DramaDarlingz@gmail.com Follow Amy Phillips on Instagram: https://www.instagram.com/dramadarlingshow/   NEW MERCH! Drama Darling Shop https://drama-darling-shop.printify.me/ONE SKIN Get 15% off OneSkin, go to:https://www.oneskin.co/Code: DRAMA HONEYLOVE Get 20% OFF Honeylove by going to:https://www.honeylove.com/DRAMAPromo Code: DRAMAJONES ROAD BEAUTY Jones Road Beauty, modern Day clean makeup:Jonesroadbeauty.comCode: DRAMA

Chris Chavez and Preet Majithia are back at it to preview the USATF Cross Country Championships in Portland this Saturday as well as the Valencia Marathon on Sunday. They also unpack the L.A. 2028 Olympics schedule, dive into some of the updates surrounding Grand Slam Track's financial situation, and lots more.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠@preet_athletics on Instagram⁠⁠⁠⁠⁠Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠⁠⁠⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠⁠⁠WahooFitness.com⁠⁠⁠ and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to ⁠⁠⁠DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

This week Seth and Josh welcome Billy Crudup to the podcast! Billy talks all about last-minute road trips to Texarkana and Holiday Inns secured through his dad's "schemes," his father's love for mob movies and the occasional High Life-fueled detour, his parents divorce and remarriage, Disco and designated-driver older brother "Quattro," and so much more! Plus, Billy chats about his movie JAY KELLY that will release in select theaters November 14, 2025 and on Netflix December 5, 2025. Support our sponsors: Olipop Get a free can of OLIPOP. Buy any 2 cans of Olipop in store, and we'll pay you back for one. Any flavor, any retailer, including the Yeti limited-edition cans! drinkolipop.com/TRIPS OLIPOP is sold online (drinkolipop.com + Amazon) and available in almost 50,000 retailers nationwide, including Costco, Walmart, Target, Publix, Whole Foods, Kroger and HEB. Miracle Made Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/TRIPS and use the code TRIPS to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. CashApp Download Cash App Today: https://capl.onelink.me/vFut/w3eekzve #CashAppPod Aura Frames Exclusive $35 off Carver Mat at https://on.auraframes.com/TRIPS. Promo Code TRIPS Learn more about your ad choices. Visit megaphone.fm/adchoices

As we age, it's hard not to start worrying about our health, and about how long we can stay ‘mentally there' for our loved ones. It's natural to want to stay alert, sharp and aware of the people we love and of our surroundings, so we can get the most out of our remaining years.   But maybe Alzheimer's disease runs in your family, and you're afraid this can happen to you too. So you're wondering, “How can I prevent this, and how can I keep my mind going strong?”   Let's look at that today. In this episode, we'll see if eating a plant-based diet might help older individuals with cognitive decline such as Alzheimer's disease. We'll also examine other lifestyle changes that may help slow down the progression of cognitive impairment or dementia. So grab that hot mug of tea and let's dive in! Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished       [Plant-Based Nutrition, Plant Based Eating, Whole Foods, Alzheimers Disease, Mental Health, Aging Well, Cognitive Health, Dementia]

The latest edition of the retail industry's leading podcast features an in-depth conversation with Jason Buechel, CEO of Whole Foods Market and Vice President of Amazon Worldwide Grocery Stores, who shares Amazon's rapidly expanding grocery ambitions. Already surpassing $100 billion in gross sales, Amazon is leaning into grocery as a strategic category driven by frequency, loyalty, Prime stickiness, and the potential to unite all household purchasing into a seamless digital and physical ecosystem.Buechel explains how Amazon is transforming grocery shopping—a category in which consumers currently visit four to five retailers a month—into a single, unified experience. With more than 1,000 same-day grocery delivery locations today scaling to 2,300 cities, store-level innovations such as Whole Foods Daily Shop formats, and the integration of perishables directly into Amazon baskets alongside electronics or apparel, the company is erasing long-standing channel barriers. He also outlines the “one grocery” operational vision: unified supply chains, technology stacks, and customer journeys across banners, while preserving the brand trust and standards that Whole Foods customers demand.The episode opens with co-hosts Steve Dennis and Michael LeBlanc breaking down early holiday results. This year's hottest retail storyline, however, may be the sudden emergence of agentic AI. Tools such as Amazon's Rufus and ChatGPT are now influencing search and conversion decisions, helping fuel what the hosts dub “the most agentic Christmas yet.” With traffic gains from AI agents multiplying, the shift from traditional search to intelligent assistants is poised to accelerate dramatically in 2026.The discussion then turns to Kohl's, and the decision to name interim CEO Michael Bender to the permanent position. The hosts frame this as symptomatic of a deeper issue: a retailer with declining relevance in a shrinking total addressable market.On the heels of new quarterly earnings reports they also spotlight the theme of “profitless prosperity”—brands reporting modest sales improvements but sliding EBITDA as tariffs, promotions, and supply chain pressures erode margin—the overarching message: top-line growth is not victory unless gross profit dollars follow.The episode concludes with the remarkable rise of Google's AI game, and Sears inexplicably still operating a handful of stores (though likely not for much longer). SPECIAL OFFER for our listeners! SAVE 20% on registration for the all new Shoptalk Luxe event in Abu Dhabi January 27-29.For more info go to https://luxe.shoptalk.com/page/get-ticket and then register using our special code : RRLUXE20 About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling authro of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is the president and founder of M.E. LeBlanc & Company Inc, a senior retail advisor, keynote speaker and now, media entrepreneur. He has been on the front lines of retail industry change for his entire career. Michael has delivered keynotes, hosted fire-side discussions and participated worldwide in thought leadership panels, most recently on the main stage in Toronto at Retail Council of Canada's Retail Marketing conference with leaders from Walmart & Google. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience with Levi's, Black & Decker, Hudson's Bay, CanWest Media, Pandora Jewellery, The Shopping Channel and Retail Council of Canada to his advisory, speaking and media practice.Michael produces and hosts a network of leading retail trade podcasts, including the award-winning No.1 independent retail industry podcast in America, Remarkable Retail with his partner, Dallas-based best-selling author Steve Dennis; Canada's top retail industry podcast The Voice of Retail and Canada's top food industry and one of the top Canadian-produced management independent podcasts in the country, The Food Professor with Dr. Sylvain Charlebois from Dalhousie University in Halifax.Rethink Retail has recognized Michael as one of the top global retail experts for the fourth year in a row, Thinkers 360 has named him on of the Top 50 global thought leaders in retail, RTIH has named him a top 100 global though leader in retail technology and Coresight Research has named Michael a Retail AI Influencer. If you are a BBQ fan, you can tune into Michael's cooking show, Last Request BBQ, on YouTube, Instagram, X and yes, TikTok.Michael is available for keynote presentations helping retailers, brands and retail industry insiders explaining the current state and future of the retail industry in North America and around the world.

Listen in as Dr. Judy Morgan hosts Dr. Doug Knueven to discuss holistic veterinary medicine and the influence of Edgar Cayce. Dr. Knueven, a practitioner since 1995, has written two out-of-print books on integrative medicine and has presented at numerous conferences. He highlights Cayce's contributions to holistic medicine, noting Cayce's readings on spiritual and natural therapies. He also shares a case where an animal communicator helped a cat with a tumor, emphasizing the spiritual aspect of healing. Dr. Judy and Dr. Knueven discuss the importance of addressing the whole animal, including the spiritual dimension, for effective holistic care. Fascinating stuff! https://drdougknueven.com/ PRODUCT SPOTLIGHT #1 Thanks to Solutions Pet Products for sponsoring this podcast Episode. Solutions is a raw, fermented pet food producer that specializes in high organ percentage complete diets, raw, cultured goat milk, gelatin based supplements and herbal remedies. Using traditional farming and modern science, they work to provide simple "solutions" to complex problems. Modern agricultural practices have failed us, pesticides, GMOs, over vaccination, monocultural, industrial farming, a flagrant abuse of soil and ecosystems. Solutions Pet Products, works with small family farms to regenerate the land, and in so doing, revitalizes pets everywhere with clean healing, ideally formulated, raw, fermented pet food. Ask your local pet food retailer about purchasing options, or reach out to solutions directly at nurture@solutionspetproducts.com PRODUCT SPOTLIGHT #2 The following ad is brought to you by Raised Right. I'm excited to tell you about Raised Right. They're a family owned human grade pet food company that makes gently cooked whole food recipes for dogs and cats, I feel good recommending Raised Right because most of their recipes have less than 2% carbs, and their recipes are so simple, many have just 10 ingredients or less. They were able to formulate their adult dog recipes to be complete and balanced using only Whole Foods without any synthetic vitamins or minerals. Raised Right has also teamed up with both Dr Karen Becker and Dr Barbara Royal to create a new line of veterinary support recipes to help with specific health issues. They formulated low phosphorus recipes for kidney support and low fat recipes for pancreatic support. My own dogs and cats absolutely love Raised Right. Order yours today at RaisedRightPets.com/DrJudy, once again, that's RaisedRightPets.com/DrJudy

If you've been doing “everything right” but still don't feel good, this conversation will connect the dots.Today I'm joined by Gary Brecka, human biologist and longevity expert, to break down the daily habits that quietly drain your energy, increase anxiety, and limit your health span. The best part? Most of the fixes are totally free and within your control today.In the first 10 minutes alone, Gary reveals the 3 free habits that have the biggest impact on your sleep, mood, stress, and long-term vitality - especially for people with busy lives and limited time or budget.We also explore the link between isolation and early mortality, why so many people struggle with anxiety without knowing the biological reason behind it, and how to invest in your health in a way that actually moves the needle.This episode is practical, grounding, and genuinely life-changing.(01:28) Introduction(03:01) 3 FREE things to extend your life(06:43) Caregiver syndrome(07:41) Investing in your wellness(09:34) Why people struggle with anxiety(12:32) 40% of people go to sleep like this(15:48) Is it just about more years?(20:13) Are you religious?(21:48) This is the most attractive frequency(24:37) Impact of Botox/Filler on longevity?(29:58) How long are we going to live in 200 years?Connect with today's guest on InstagramWHO AM I?My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!

END OF YEAR SUPPORT: Give a one-time or recurring donation on PayPal. Or click here or click on the Support-Donate tab on our website to subscribe for as little as $3 a month. We are so grateful for this small but growing amount of monthly crowdsource funding on Patreon. PATREON NOW HAS A ONE-TIME, ANNUAL DONATION FUNCTION! On the 2025 Thanksgiving holiday, the lies of settler colonialism have never been laid so bare, for all the world to see. Gerald Horne discusses a plot to re-enslave Haitians. And in DC, a call for a boycott of Amazon and Whole Foods, connecting the dots between tech corporations, increasing surveillance, ICE raids, and authoritarian over-reach in the U.S. Plus headlines. “On the Ground: Voices of Resistance from the Nation's Capital” gives a voice to the voiceless 99 percent at the heart of American empire. The award-winning, weekly hour, produced and hosted by Esther Iverem, covers social justice activism about local, national and international issues, with a special emphasis on militarization and war, the police state, the corporate state, environmental justice and the left edge of culture and media. The show is heard on three dozen stations across the United States, on podcast, and is archived on the world wide web at https://onthegroundshow.org/ Please support us on Patreon or Paypal. Links for all ways to support are on our website or at Esther Iverem's Linktree: https://linktr.ee/esther_iverem

In this class, I talk about the “rent” we pay in life—not the rent for a house, but the cost of the lifestyle we choose. I break down how this idea hit me after seeing a $340 Whole Foods trip show up on my account while I was also looking at housing prices in South Florida. It made me think about what level you want to live at and what that level actually demands from you. I speak mainly to men and heads of households, but this message applies to everyone. This is about choosing your lifestyle and understanding the real price that comes with it. Show Notes: [02:41]#1 Bigger life, bigger status equals bigger bills.  [08:22]#2 Paying bigger bills requires longer and more important work. [14:57]#3 Establish yourself at a certain level for paying a certain amount of rent.  [19:53] Recap Episodes Mentioned: 2248: How Top Performers Use Pressure 2705: Why You Need Pressure, Anxiety & Stress In Your Life Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

It's that time of year again. A moment carved out, where we can just sit…and be. A time to recognize ways in which our lives have changed and how far we've come since the year started. Despite the ongoing unrest and uncertainty we see in our nations and in the world around us, I know there is STILL much we can be thankful for. So I want to take time to remember and celebrate that today. Will you join me?   Let's do this together. In today's episode, I'll share some health thanksgivings from members of my Community on how plant-based eating has impacted their body and health. I'll also share one of the key ways my own body has benefited from a plant-powered diet lifestyle. So grab your favorite warm cup of tea and let's enter this moment of thanksgiving together!  Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished        [Plant Based Diet, Plant-Based Eating, Whole Foods, Plant Based Diet Transitions, Life Transformation, Healthy Eating, Transforming Health]  

This episode features speakers from the 2025 ADSA Opening Session Panel: Designing Dairy 2045—Envisioning the Future of Cows, Dairy Products, and Farms, which explored the long-term future of dairy.Dr. VandeHaar explains the idea behind creating the panel discussion for the opening session and his selection of the other three podcast guests as panel members. (2:02)Dr. Baes was the genomics expert on the panel. Her talk focused on what types of data have been collected on dairy cattle in the past and in the future, as well as the collaboration needed among different disciplines to ensure the right information is being collected in the appropriate way. (4:54)Dr. Hostens was the data analytics expert on the panel. He is a veterinarian by training, but has a strong interest and passion around big data. He notes that a “gut feeling is good, but data is better.” He talks about a project where an existing language model was trained with all Journal of Dairy Science abstracts since 1917 so that answers from chatbots would be fed by JDS knowledge. He talks about other ways this type of approach could be used in the future to provide answers to questions on-farm. (8:09)Eve is the Senior Vice President of Strategic Intelligence at DMI and was the food futurist expert on the panel. She notes that dairy's image is shifting to that of a health and wellness food. The question then becomes what is the future of health and wellness, and what does the dairy industry need to do to build towards that future? She talks about the roles of data and artificial intelligence in enabling us to design the foods of the future tailored to each individual. She advises that knowing more about your product than anyone else on the planet through technology and science allows you to anticipate what consumers are going to want and need in the future.   (14:33)The panel talks about genetic selection to produce particular components “naturally” rather than through food processing, where the industry is headed in regard to total milk production, breeding dairy cows for health, providing tools for making wise use of resources especially in developing countries, and how the future of big data could impact decisions made on-farm. (20:12)Eve talks about the consumer who has (processed) collagen in their coffee each morning but also demands clean, whole foods. Consumers want it all. She envisions a future where consumers will know the truth about how foods work in their body because they'll have the technology to measure it. The group goes on to talk about wearable technology like continuous glucose monitors and the variability that exists in the human population compared to variation in Holstein cows, for example. (35:05)The guests talk about where the gaps are in technology - what else do we need to take the next step? Dry matter intake might be one, but Dr. Baes notes that the Danish have technology through video of the feed bunk that allows them to predict intake with surprisingly high accuracy. (41:59)Panelists share their take-home thoughts. (47:07)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

The latest AgNet News Hour delivers a wide-ranging look at the issues shaping American agriculture—from meat-industry shakeups to the rapid evolution of organic farming technology. Hosts Nick Papagni and Lorrie Boyer blend personal updates with in-depth interviews and industry analysis, creating a vivid picture of the pressures and opportunities facing today's producers. Holiday Reflections and Shifting Trends in American Beef The program opens with lighthearted Thanksgiving conversation, including cooking traditions and reflections on a recent interview about preparing the perfect turkey. But the tone quickly shifts as the hosts discuss a major jolt to the U.S. beef industry: Tyson Foods' decision to close a key Nebraska processing facility. The plant, which employed roughly 3,000 workers and handled nearly 5% of daily U.S. beef slaughter, has broad implications for cattle markets, regional economies, and long-term production capacity. Nick and Lorrie explore the underlying pressures contributing to the closure, including: Declining cattle numbers Rising labor and operational costs Expanding automation Increasing regulatory burdens Concerns for rural communities dependent on packing-house jobs These factors, they note, are reshaping beef production and accelerating the push toward efficiency and technology across the supply chain. Spotlight on the Organic Grower Summit in Monterey The show transitions into an extended conversation with Matt Jungmann, Senior Director of Events for the Organic Grower Summit (OGS), scheduled for December 3–4 in Monterey, California. Jungmann outlines the mission and growth of the summit, which brings together growers, researchers, suppliers, and innovators advancing the organic marketplace. He highlights several key components of this year's event: Educational Sessions & Key Issues Regulatory challenges for U.S. organic producers Labor shortages and rising wage pressures Banking, finance, and risk management Regenerative farming and soil health Marketing, consumer trends, and retailer engagement Retail chains such as Trader Joe's, Whole Foods, and Sprouts—longtime champions of organic demand—continue to play a significant role in pushing the category forward. Automation, Robotics, and New Tech Demonstrations Jungmann emphasizes that technology is becoming a central force in the organic sector. While organic acreage is growing steadily rather than rapidly, he notes that the barriers to converting new ground remain high. For many producers, automation offers a path to improved efficiency and long-term sustainability. Among the most anticipated summit attractions: Autonomous weeding and cultivation machines AI-driven tools for mechanical pest and weed control Concept robotics from startups such as Reservoir Hands-on demonstrations showing how machines perform in real organic environments He stresses that as chemical options narrow—especially with fewer new pesticides entering the organic toolbox—mechanical and robotic solutions are filling critical gaps. Community, Collaboration, and the Organic Grower of the Year Beyond technology, Youngman celebrates the strong community that defines organic agriculture. The summit fosters a sense of fellowship, giving growers space to exchange ideas, compare seasons, and learn from firsthand experience. He also highlights the Organic Grower of the Year finalists, representing innovation, stewardship, and leadership across multiple states. The award underscores the dedication required to farm organically in an era marked by rising costs, fluctuating markets, and rigorous regulatory frameworks. California's Regulatory Reality vs. the Rest of the Nation The interview includes a candid discussion of how California's farming environment differs dramatically from states like Illinois, where Jungmann grew up. California producers face: Significantly higher labor costs More intensive regulatory requirements Water uncertainty Environmental compliance challenges Market pressures from global competitors with lower production costs Jungmann argues that the future of California agriculture may hinge on growers' ability to embrace new efficiencies—and events like OGS help equip them for that transition. Industry Conversations Continue at the National Association of Farm Broadcasting Convention After the interview concludes, the show returns to Lorrie Boyer, who recounts her recent trip to the National Association of Farm Broadcasting annual convention in Kansas City. The event provided a deep dive into: Commodity and livestock market outlooks Fertilizer prices and global supply chains Weather impacts on crop production Innovations in machinery and agritech Geopolitical pressures influencing U.S. agriculture Consumer nutrition trends and the federal MAHA (Make America Healthy Again) report She also notes discussions around Proposition 12, nutrition policy, new consumer-facing pork campaigns, and the impact of synthetic food dyes on children's health. Rising Consumer Awareness and the Push for Better Food Quality The show ends with a discussion about food dyes and the slow pace of regulatory change. A parent from California shared how removing dyes transformed her son's health—an example the hosts use to highlight growing consumer scrutiny of food ingredients. This concern ties directly back to the organic movement and the mission of improving food quality, even as healthier products come at a higher cost. Final Thoughts From meat-industry upheaval to breakthroughs in organic farming, the AgNet News Hour offers a candid snapshot of modern agriculture's evolving landscape. Whether it's automation, regulation, or shifting consumer demands, producers across the country are adapting quickly—and conversations like these help illuminate the challenges and opportunities ahead.

What if the idea that changes your life… starts with something as ordinary as being thirsty?In 2007, Travis Rosbach walked into a sporting goods store looking for a water bottle—and stumbled onto a problem no one had solved. Plastic, BPA-lined bottles dominated the market. Metal alternatives leaked, dented, or couldn't keep drinks cold enough. Travis's solution? A double-walled, vacuum-insulated, stainless steel bottle. His expertise? Non-existent. This is the improbable story of how Hydro Flask was built—from scavenging metal parts in China, to selling bottles at outdoor markets, to getting into Whole Foods by sheer timing and luck, to a last-minute investor who walked in on the day Travis planned to shut the company down.Hydro Flask would go on to become one of the most recognizable and popular bottles in the country. This is the story behind it.What You'll LearnHow paying attention to trends can lead to new business ideasHow a novice learns the ropes by obsessively comparing existing products How the lessons from past ventures can fuel future success Why perseverance and timing can be just as important as know-howTimestamps: 05:46 - Building a fence, and a first business: “I had no clue.” 09:33 - A one-way trip to Hawaii : The surprising detour that leads Travis to his biggest invention15:13 - How Travis gets inspired—then obsessed—after trying to buy a water bottle 22:08 - Searching for a manufacturer: a here-goes-nothing trip to China31:58 - The first prototype: two colors, sharp edges35:43 - Bootstrapping Hydro Flask: moving in with mom, storing bottles in grandpa's garage 37:14 - Farmer's markets, ice tests and the first buyers52:27 - The crisis that almost kills the company56:30 - An eleventh-hour visitor: “I might want to invest”58:34 - Leaving the company he built: why Travis walked away1:06:07 - Small Business SpotlightThis episode was produced by Chris Maccini, with music by Ramtin Arablouei.Edited by Neva Grant, with research help from Claire Murashima.Follow How I Built This:Instagram → @howibuiltthisX → @HowIBuiltThisFacebook → How I Built ThisFollow Guy Raz:Instagram → @guy.razYoutube → guy_razX → @guyrazSubstack → guyraz.substack.comWebsite → guyraz.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“I've been thinking about it for a while… It was pretty apparent. I think because I'm very happy with how my career went, it made the decision easy. Realizing that I'm not in the mix for making teams anymore, I didn't want to keep running just to try to make USAs year in, year out. I felt good about everything and it felt like the right time.”Evan Jager, a two-time Olympian for Team USA, is ending his professional track career at the age of 36. Jager is the most decorated U.S. steeplechaser in history, winning Olympic bronze in 2016 and World silver in 2017 along with seven straight national titles from 2012 to 2018. Jager's 8:00.45 personal best, set in 2015, is the American record and he owns nine of the ten fastest marks on the U.S. all-time list. After years of injuries, Jager was able to make one last World team in 2022 and finished fourth at last year's Olympic Trials. Jager discussed his long, storied career in an Exit Interview with Chris Chavez.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Evan Jager | @evanjager on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

Join David DeLorenzo for Episode 187 of ‘On the Delo' as he sits down with Megan Sparks of Greenwood Brewing Company, a woman-owned craft brewery making waves in downtown Phoenix. In a raw and inspiring conversation, Megan shares her unconventional path from industrial engineer to craft beer pioneer—including her garage microbrewery phase, the gut-wrenching decision to delay her brewery opening right before the 2020 shutdown, and her determination to create an inclusive, welcoming beer community that reflects her values.From small-town Iowa roots to navigating male-dominated industries, Megan opens up about the real barriers she faced securing funding, the unique culture she's built where 80% of job applicants are women, and why mindset is the ultimate business asset. She discusses what it takes to build a beloved taproom experience, her award-winning beers including the signature Rosemary IPA, and why representation in craft brewing matters. Whether you're an entrepreneur, business owner, or someone seeking authentic local stories, this episode delivers powerful insights on resilience, female empowerment, and creating community through craft.Chapter Guide (Timestamps):(0:00 - 3:10) Introduction: Episode 187 and Megan Sparks of Greenwood Brewing(3:10 - 8:47) The 2020 Startup Story: Delayed Opening, COVID Shutdown, and First Principles Thinking(8:47 - 14:00) Iowa Roots and Early Entrepreneurial DNA: From Grocery Store to Industrial Engineering(14:00 - 18:30) The Homebrew Origin Story: From Birthday Gift to Garage Microbrewery(18:30 - 22:00) From Concept to Reality: Building Greenwood and Creating an Inclusive Beer Space(22:00 - 28:45) Women in Brewing: Gender Dynamics, Representation, and Breaking Down Barriers(28:45 - 32:15) Funding Journey: Why Banks Said No and Finding Support from an Unlikely Partner(32:15 - 36:50) Life as a Business Owner and Greenwood: Non-Negotiables and Balancing it All(36:50 - 41:10) Rapid Fire Round: Arizona Living, Favorite Venues, and Personal Preferences(41:10 - 45:15) The Greenwood Brewing Difference: Award-Winning Beers, Distribution, and Looking Ahead

If you've ever caught yourself thinking “who am I without my job?” or felt your identity slipping when a relationship ends… this episode is going to hit home.Today I'm joined by Twinkle Stanly, content creator, speaker, and the woman behind one of the most relatable pivots online right now. We dive deep into what it actually feels like to walk away from a life that looks “fine” on paper, but no longer feels aligned.If you've been questioning your path, feeling disconnected from who you are, or stuck between wanting more and not knowing where to begin -this conversation will help you find clarity, confidence, and your true identity again.In this episode, we unpack:

In this heartfelt episode of Restaurant Owners Uncorked, Wil sits down with Asheville-based caterer and soon-to-be café owner Svitlana Eadie, whose journey from a small Ukrainian village to launching Slava, her café bakery on Wall Street in downtown Asheville, is nothing short of inspiring. She shares how growing up on a self-sustaining farm shaped her love for food and community, how immigrating to the U.S. with no English and no money forced her to adapt and work tirelessly, and how years in kitchens, bakeries, and hospitality strengthened her passion for sharing culture through food. Through setbacks, delays, construction challenges, and the chaos of COVID wiping out her catering business, she kept pushing, relying on grit, planning, and what she calls “experience assets.” Supported by her family, including her mother and sister, who will help run the bakery, Svitlana is building not just a café but a gathering place meant to reconnect people, share stories, and restore the kind of close-knit community she remembers from her childhood.10 Takeaways  Svitlana immigrated from a tiny Ukrainian village where community, shared food, and hospitality were woven into everyday life. She arrived in the U.S. at age 20 with no English and no money, adapting quickly by working any job she could find in hospitality. Her culinary foundation is deep, with studies in restaurant/hotel management and food science before leaving Ukraine. Her career path is broad—dishwasher, prep cook, server, banquet captain, baker, and more, including roles at Crowne Plaza, Grove Park Inn, a French bakery, and Whole Foods. She launched her catering company in 2017, which grew steadily until COVID abruptly canceled every event on her calendar. Finding the right café space took nearly four years, and once she found it, unexpected plumbing issues and contractor changes significantly delayed opening. She financed the café through disciplined saving, a HELOC, and finally a seed loan, emphasizing that nothing happened quickly or easily. Her menu will showcase traditional Ukrainian foods and recipes from her grandmother, along with breads, cakes, and familiar options for newcomers. Community is the heart of her mission—she wants the café to be a place where people talk, connect, and step away from screens. Her mindset is her superpower—optimism, resilience, gratitude, and what she calls building “experience assets” have carried her through every challenge.

Man, this week was a whirlwind. Greg and I kicked things off running on 3.5 hours of sleep, fresh off the trip to Hack Your Health in Tampa. Between the travel, the steakhouse meat sweats, and a heavy training day, everything felt a little heavier than normal — but we still got after it.The event itself was awesome. I sat on the food addiction panel, which was packed again this year — standing room only. The panel lineup was solid, and we all wished we had more than 40 minutes because that topic deserves way more depth. Robin even mentioned maybe bumping us to a bigger stage next year.We recapped the whole Tampa weekend — Whole Foods runs, hanging with Bill and Christina, early-morning workouts with Danny Vega, Mike Mutzel, Jonathan Shane, and others. I left midday Saturday to swing by Dom D'Agostino's place, tour his property, chainsaw fallen trees, and hit an outdoor lift before meeting back up with the guys for Brazilian BBQ.Back home, we're gearing up for Thanksgiving week — a short but heavy workload. We've got team training on the new software and a big wave of packaging to prep for.The big announcement: We're launching the Tallow Nootropic Brick with Keto Brainz — dropping this Sunday at noon Central. Full serving of nootropics, whey-based, no nut butter, and honestly… The tallow version blew the original cacao version out of the water.On the homestead front, I might finally get my truck back after replacing basically the whole front end — and yes, I went ahead and upgraded to a lift and bigger tires because, why not? We're also adding pigs to the farm this week, so I've been building shelters and prepping electric fencing. Super excited for Rigel to have real daily responsibilities; chores build discipline, character, and work ethic.And then… the spicy teaser: We've got nine pallets of extremely high-end gear in transit from Canada — the best bags and accessories I've ever used. The import duties were insane, like “could've bought a car” insane, but we're committed to offering the best when we relaunch apparel in early 2026. It's going to be a full lifestyle line, not just T-shirts.We wrapped up talking travel, camaraderie, and why it's great to be surrounded by people who just get the lifestyle — early gyms, Whole Foods runs, cooking at the Airbnb, no explanations needed.Another solid week, another packed episode. Onward.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Loren Castle turned a life-threatening cancer diagnosis at 22 into the spark that built Sweet Loren's, a $120M-a-year clean food brand now sold in over 5,000 supermarkets nationwide. In this interview, Loren shares how she bootstrapped her way from baking cookies in a tiny New York apartment to landing Whole Foods without packaging, rebranding her entire product line to be allergen-free, and scaling a household name—all while staying profitable and purpose-driven. From surviving adversity to mastering product-market fit, Loren's story is proof that a personal mission can grow into a multimillion-dollar movement. What you'll learn from this interview: • How Loren built Sweet Loren's from $25K in savings to $120M+ in annual revenue • The pivotal moment she went all-in on allergen-free ingredients—and why it worked • How she landed Whole Foods before having proper packaging • The exact process she used to find true product-market fit through live demos • Why customer obsession is the ultimate growth strategy • How mentorship transformed her leadership and focus • The decision that created a moat around Sweet Loren's in a saturated market • How to compete on shelf with billion-dollar CPG brands • Why staying small, focused, and profitable was the real superpower By the end of this interview, you'll walk away with practical lessons on product development, brand positioning, and resilience—so you can build a mission-driven brand that truly stands out in competitive markets. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠https://your.omnisend.com/foundr⁠ to get started. HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠https://www.foundr.com/startdollartrial⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠https://foundr.com/pages/coaching-start-application⁠ → Already have a store? Apply here → ⁠https://foundr.com/pages/coaching-growth-application⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠https://www.instagram.com/nathanchan⁠ LinkedIn → ⁠https://www.linkedin.com/in/nathanhchan/⁠ CONNECT WITH LOREN CASTLE Website → https://sweetlorens.com/ Instagram → https://www.instagram.com/lorenbcastle/ LinkedIn → https://www.linkedin.com/in/loren-brill-castle/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠https://bit.ly/2uyvzdt⁠ Website → ⁠https://www.foundr.com⁠ Instagram → ⁠https://www.instagram.com/foundr/⁠ Facebook → ⁠https://www.facebook.com/foundr⁠ Twitter → ⁠https://www.twitter.com/foundr⁠ LinkedIn → ⁠https://www.linkedin.com/company/foundr/⁠ Podcast → ⁠https://www.foundr.com/podcast

“You get these really unique matchups that you probably wouldn't get in the lead-up to a championship, but you can in a lead-up to Millrose because people are looking to race and have some fun.” - Grant FisherBuckle up because one of the greatest indoor matchups that we've ever seen is officially coming back to the Armory. Today's episode is all about a rematch that we already have to look forward to in 2026. Cole Hocker and Grant Fisher are stepping back onto that 200m track at the Armory for the 2026 Millrose Games. This time, for a 2-mile showdown.Last year, these two didn't just race over 3000m; they absolutely rewrote the history books. Grant Fisher dropped a world record of 7:22 and Cole Hawker was right behind him in 7:23. Both men went under the previous world record. Both men ran absolutely fearlessly. It set them up very well for strong 2025 outdoor campaigns.Now as we fast forward into 2026, Cole Hocker is heading into the new year as the Olympic champion in the 1500m and the reigning world champion at 5000m. Fisher is a double bronze medalist who spent all of 2025 sharpening one of the best closing kicks in the world. And instead of running back the same event at 3K, they're leveling up this time with the 2-mile and the perfect opportunity for these two to test their limits again.What makes this rivalry so electric is that they meet right in the middle of who they are as athletes. Cole Hocker, the swaggering closer who showed that he's unafraid to surge early and Grant Fisher, the diesel engine who can drag any field through at record-setting pace and then still have a gear at the bell. When these two collide, you don't just get a race; you get a moment. Millrose specializes in moments. Get your tickets today at Millrosegames.org ____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guests: Cole Hocker | @colehocker on Instagram & Grant Fisher | @grantfisher_ on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

In this episode, I'm sitting down with Gilly, the founder of Gilly's Organics and the host of Everyday Rock Stars. Her story is wild - in the best way! Gilly went from freelancing for huge brands like Estée Lauder, Clinique, Jo Malone, and Aveda… to suddenly losing the client that made up most of her work. Instead of going back to corporate, she followed this little spark she always had for mixing things, creating products, and helping people feel good in their skin. We talk about how Gilly's Organics actually started (spoiler: a DIY scrub and a friend who believed in her), how she got her products into Whole Foods for eight straight years, what pushed her to expand from one product to a full nine-product line, how losing her mom changed everything, how her love for storytelling led to the Everyday Rock Stars podcast, the confidence, grit, and mindset pieces entrepreneurs never talk about, what she does when self-doubt creeps in, and the movement and routines that keep her grounded. This one is full of honesty, hustle, heart, and that "just start" energy so many of us need. If you're building something of your own or thinking about it - this episode is such a reminder that passion + consistency can take you further than you think! You've been running on empty long enough. Start the From Burnout to Boss Bitch masterclass today and learn how to finally breathe again → https://www.bossbitchradio.com/burn-out-to-boss-bitch Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #WomenEntrepreneurs #FemaleFounders #MindsetForSuccess   Key Takeaways: 00:38 Meet today's guest, Gilly from Gilly's Organics 01:13 How Gilly went from freelancing to running her own brand 02:57 The story behind how Gilly's Organics actually started 07:27 Growing the line from one product to a full collection 14:02 Why movement and self-care matter so much 21:45 How to avoid burnout and take care of yourself 26:20 Lifting women up through real self-care 27:02 Breaking old patterns and doing things differently 27:49 How our self-care impacts our kids 29:23 Standing by your values and handling the online world 30:55 Clean beauty, healthy habits, and what that really means 31:47 How her podcast started and how she's growing it 34:18 What's next for Gilly's Organics 42:00 Wrapping it up and final thoughts   Links Mentioned:  Go follow Gilly on Instagram: https://www.instagram.com/gillysorganics/ Catch more of her on TikTok: https://www.tiktok.com/@gillysorganics Watch and listen to her podcast, Everyday Rock Stars, right here: https://open.spotify.com/show/42u0zdhsMpH3YQtK644s63 Explore her full line of clean, feel-good products on the Gilly's Organics site: https://gillysorganics.com?ref=diane_flores Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

In this episode of Transform, Sami Spalter sits down with Liz Granville, the founder of Purely Elizabeth, one of Sami's all-time favorite brands. From discovering the brand during her weight loss journey to now, 17 weeks pregnant and still starting every morning with their chocolate chip cookie granola, this conversation feels full circle in the best way.Together, Sami and Liz dive into Liz's journey into nutrition and entrepreneurship, from the early days of building her business to landing Purely Elizabeth in Whole Foods. Liz opens up about the mindset shifts that shaped her path, the lessons from her first year in business, and how she's stayed grounded in integrity and intention as her company has grown.This episode is an inspiring reminder that the life you dream of often begins when you step outside your comfort zone — and that success is just as much about staying true to yourself as it is about chasing what's next.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Armra: We've worked out a special offer for our audience! Receive 30% off your first subscription order by going to armra.com/TRANSFORM or enter TRANSFORM at checkout to get 30% off your first subscription order.Quince: Go to Quince.com/transform for free shipping on your order and 365-day returnsJones Road Beauty: From November 18th - December 1st, get up to 20% off at jonesroadbeauty.com for their first ever Black Friday sale!Caraway: Visit Carawayhome.com/transform to take advantage of this limited-time offer for up to 20% off your next purchase.Wildgrain: For a limited time, Wildgrain is offering our listeners $30 off your first box PLUS free Croissants in every box when you go to Wildgrain.com/TRANSFORM to start your subscriptionProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris Chavez and Isaac Wood preview the 2025 NCAA Cross Country Championships set to take place in Columbia, Missouri this weekend.- The NCAA Cross Country Championships are Isaac's Super Bowl- Key Regional performances and takeaways- The Case For and Against NC State, BYU, Florida, New Mexico, Notre Dame and Oregon on the women's side- The Case For and Against Oklahoma State, Iowa State, New Mexico, Syracuse, Virginia and Oregon on the men's side- Is this Jane Hedengren's title to lose?- Can Habtom Samuel finally pull off the win?- Who will be the top American and top freshman on the men's side?____________Hosts: Chris Chavez | ⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠ + Isaac Wood | ⁠@isaacew on Instagram⁠Produced by: Jasmine Fehr |⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠https://thefeed.com/collections/nomio⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at ⁠WahooFitness.com⁠ and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide.⁠ ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

“My biggest thing has been remembering that I'm not Dathan, I'm not Kelsey, but that's why I was hired. The three of us all have very different experiences, we bring different things to the table, and we're just hoping to give the athletes this well-roundedness in support and resources... That's the really cool part about what OAC is doing. We're trying to help this next wave of incredible athletes maximize what they're capable of and it's okay that we all do that differently.”My guest for today's episode is Laura Thweatt, the former professional marathoner who has now stepped into an assistant coach role and is helping oversee the roads team with the On Athletics Club. For 13 years, Laura was a steady coaching presence for high school runners in Boulde and now she's made the jump to guide the likes of 2025 New York City Marathon champion Hellen Obiri and has also helped Joe Klecker navigate the transition from the track to 26.2.Laura is someone who understands the emotional and psychological side of performance. The OAC has seen quite a bit of success in its first five years as a team and as the sport is in one of the most competitive eras ever. Laura is now the connective tissue between the original core of the team and the next generation stepping onto the roads. She talks about how she's built that trust with the athletes, fostered the culture, and developed her own coaching philosophy and style.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Laura Thweatt | @lthweatt on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

“I had worked too damn hard to get back to the line to just accept defeat and sit there and not even finish the race. I didn't even have to think about it. I just got straight back into it… I think it was a bit of a blessing in disguise since I didn't know what my fitness was like coming in. I thought it was decent, but this was almost an extra test of, ‘Can you fall in the last lap and still make the final? Then alright, you must be pretty fit!' I tried to take it in a positive light. To be able to do that as comfortably as I did meant that I was in a good spot.”My guest for today's episode is George Beamish, the 2025 world champion in the men's 3000m steeplechase. If you somehow missed it, go back and watch that last lap in Tokyo. It was one for the ages. George was 11th with 400m to go, behind the world record holder and the reigning four-time global champion, but this is textbook George we're talking about. The guy who has made a career out of chaos and closing speed in those final stages of the race.In this episode, he'll put you in his shoes for the final lap and how he flipped the story of that race on its head. He stopped the clock in 8:33, the slowest winning time for the steeplechase at a global championship since 1968 and somehow one of the most electric finishes that you'll ever see.For New Zealand, it was their first gold in a track event at Worlds in a long time. For Beamish, it was validation after years of injuries and disappointments at global championships and that with a little bit of belief, he'd still be able to prove his best. Today we talk about that race and the season as a whole.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: George Beamish | @georgebeamish on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

“Sometimes you have these workouts on paper that look pretty intimidating. To be able to get them done and feel strong towards the end of them is always an exciting feeling. Obviously you don't always nail it, but doing things that maybe you haven't done before or that you're not quite sure if you can do is always exciting.”My guest for today's episode is Fiona O'Keefe: the reigning U.S. Olympic Trials champion and now the fastest American woman ever on the New York City Marathon course. She's also someone who's showing us what it looks like to grow, stumble, and come back stronger.In 2024, Fiona burst onto the scene in Orlando with a 2:22:12 performance, the fastest debut marathon in American history. But after the high of that performance came the hardest stretch of her career: an injury that forced her to drop out of the Olympic marathon in Paris after just one mile.It could have been a moment that derailed everything. Instead, it became a lesson that shaped her next chapter. She took her time and returned to the marathon in New York to prove that patience pays off, running 2:22:49 and finishing 4th against one of the deepest fields in race history.She beat the Olympic champion, hung tough with some of the present legends in the marathon, and reminded everyone why she's built for this distance. We talk about what it means to find herself after the Olympic heartbreak and why she really feels at home in the marathon distance. Fiona O'Keefe announced herself as America's next marathon star in Orlando and reminded people that she's at a high level again in New York.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Fiona O'Keeffe | @fiona_okeeffe on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

Preston and Brianna sit down with Matt & Abby for a super fun and honest chat about their relationship, YouTube, and what life's really like behind the scenes of their massive success. With almost 100 million subscribers between them, they've built an empire—but it all started with a blind date that led to getting engaged just two months later. They open up about balancing marriage with content creation, what it actually costs to film huge YouTube videos, and the wild things they've done for content. Plus, they talk about where they're at when it comes to starting a family. This episode is sponsored by Ka'Chava, Revolve, Olipop & Zocdoc Ka'Chava: Go to https://kachava.com and use code UNPLANNED for 15% off your next order. Revolve: Shop at http://REVOLVE.com/UNPLANNED and use code UNPLANNED for 15% off your first order. #REVOLVEpartner Olipop: http://drinkolipop.com/UNPLANNED ● OLIPOP is sold online (drinkolipop.com + Amazon) and available in almost 50,000 retailers nationwide, including Costco, Walmart, Target, Publix, Whole Foods, Kroger and HEB Zocdoc: Stop putting off those doctors appointments and go to http://Zocdoc.com/UNPLANNED to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit podcastchoices.com/adchoices