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On this week's episode of GROUP CHAT, Jason and Rosie are bringing in producer Ian to discuss the finale episodes of HBO’s “Task”, then we go to the XRV Scream Queens Joelle and Carmen for a discussion on queer horror, exploring why the genre is so intertwined with queer identity? Then Rosie and Carmen invite director Tina Romero on for a discussion on queer horror and her new movie “Queens Of The Dead”. Queer horror mentions: Carmen: “Silence of The Lambs” and “The Hunger” Joelle: “Jennifer’s Body”, “Candyman (2021)” and “Interview With The Vampire” Rosie: “A Nightmare on Elm Street 2” and “Bride of Frankenstein” Jason: “Gingersnaps” and “Shiver” Follow Jason: IG & Bluesky Follow Rosie: IG & Letterboxd Follow X-Ray Vision on Instagram Join the X-Ray Vision DiscordSee omnystudio.com/listener for privacy information.
A Live Interview from Inside Gaza. In this exclusive Live From the Table conversation, we speak directly with Moumen Al-Natour, the Gazan lawyer and founder of the We Want to Live movement. Al-Natour describes daily life under Hamas rule, the corruption of aid, hunger during the war, and his escape from repeated torture. An unfiltered account of courage, suffering, and the fight for a peaceful future.
If you've been looking for a more mindful, sustainable way to approach weight loss, the hunger-fullness scale might be the tool you need. Rather than rigid rules or calorie-counting, this scale helps you tune into your body's natural hunger cues and stop eating when you're satisfied. By learning to listen to your body and using this scale to guide your meals, you can build healthier habits, reduce overeating, and work toward your weight loss goals naturally. wellness-hungersatietyscale.pdf Come find us on the socials! Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 3 Way to eat better workbook: https://triciard.com/workbook/ GRAB YOUR FREEBIE HERE! 5 things you should be doing today if you are over 40! https://upbeat-hustler-2294.ck.page/06d0e2ccf9 Whole Health Empowerment FB group: https://www.facebook.com/groups/wholehealthempower Website: https://triciard.com/
00:48 How hunger, hormones and aggression interact in mouse brainsResearchers have uncovered the neural mechanisms that underlie an aggressive behaviour in mice prompted by hunger and hormonal state. Virgin female mice can become aggressive towards mouse pups when they are food deprived, but it seems that the relevant amounts of pregnancy hormones, oestrogen and progesterone, also played a role. By investigating the neurons involved, neuroscientists showed how hunger and hormones are integrated by the brain to lead to aggressive behaviour. This could help researchers understand more about how multiple stimuli are interpreted by the brain, something much harder to study than single stimulus effects.Research Article: Cao et al.09:35 Research HighlightsThe overlooked environmental costs of wastewater treatment facilities — plus, an ancient communal hunting system that lasted well into the eighteenth century.Research Highlight: Wastewater treatment produces surprising amounts of greenhouse gasesResearch Highlight: Andean peoples hunted and gathered long after they embraced farming11:53 What generative AI could mean for higher educationAround the world, universities and students are scrambling to adapt to the use of generative AI tools such as ChatGPT. And while there is optimism that these tools could improve education, there are also concerns about the ways they could stifle independent, critical thought. We hear about the studies trying to unpick the potential impact of this new technology.News Feature: Universities are embracing AI: will students get smarter or stop thinking?21:26 Briefing ChatA blood test for Alzheimer's, and what should be the next ‘test' for AI after the Turing test?Nature: Blood tests are now approved for Alzheimer's: how accurate are they?Nature: AI language models killed the Turing test: do we even need a replacement?Subscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.
Al Lagunas is the co-founder of Levee, an AI-driven vision-and-voice platform that converts room inspections into verified data and automated workflows. A first-generation Mexican American from Chicago, Al's people-first lens was shaped by his mom's hotel housekeeping career. Susan and Al talk about pitching, personalization, and productivity. What You'll Learn About: • How physical and digital products sell differently • Lessons from scaling a startup • The people-first lens Al brings from his family's housekeeping roots • "Time to Value" as the overlooked metric in hotel ops • How Levee's one-button vision and voice AI verifies room setup • Real-time feedback that gets new housekeepers to three-month performance by their fourth room • Closing the personalization fulfillment gap • The near-future mix of human teams plus AI agents and robotics Our Top Three Takeaways 1. Time to Value Is More Important Than “Training Time” Al reframed the industry's labor challenge: the real problem isn't a shortage of workers, but how quickly hotels can turn new hires into valuable contributors. Instead of focusing on a 10–20 day training period, operators should measure “time to value”—how fast a team member begins producing quality work. Using Levy's AI-assisted inspections, new housekeepers reached the performance level of 3–6 month veterans after cleaning just four rooms, which radically reduces onboarding friction. 2. Personalization Requires Operational Fulfillment, Not Just Data Guest personalization has long been a “white whale” in hospitality, but Al emphasized that data alone isn't enough. Knowing a guest's coffee preference or pillow type doesn't matter unless the front-line team can reliably act on it. Levy addresses this by making room setup checklists dynamic and verifiable, turning guest data into consistent fulfillment. This shifts personalization from an abstract idea to a repeatable process embedded in daily operations. 3. The Workforce of the Future Will Be People + AI Agents Al predicts that hotel back-of-house teams will evolve into a hybrid workforce of humans, AI agents, and robotics. Instead of viewing AI as a replacement, he sees it as an extension of labor—helping staff complete inspections, surface data, and automate tasks. This diversification enables leaner, more efficient teams while also opening the door for new types of roles and responsibilities as hospitality operations modernize. Al Lagunas on LinkedIn https://www.linkedin.com/in/allagunas/ Levee https://www.levee.biz/ Other Episodes You May Like: 206: Cater Waiter Diss with Steven Moore https://www.topfloorpodcast.com/episode/206 105: Front Desk Romance with Nima Anvar https://www.topfloorpodcast.com/episode/105 54: Surprise Platter with Stephen Burke https://www.topfloorpodcast.com/episode/54
More of the funniest reviews on the internet! We read reviews for the Sistine Chapel, where people complain about 500 year old art. A Halloween haunted house & corn maze, that may leave people either bored to tears, or bleeding from chainsaw wounds. A Texas lake campground, where the lake is dried up, and the toilets are full of surprises & much more!! Join comedians James Pietragallo & Jimmie Whisman as they explore the most opinionated part of the internet: The Reviews Section! Subscribe, and we will see you every Monday with Your Stupid Opinions!! Dont forget to rate & review!! Go to shutupandgivememurder.com for merch & more Check out James & Jimmie's other podcasts, Small Town Murder & Crime In Sports on Apple Podcasts, Spotify, or wherever you listen to podcasts!!
Let's get into it! Some topics from today's episode include:⭐️There are two types of hunger.⭐️Physical hunger is gradual and can be satisfied with any food.⭐️Emotional hunger is sudden and often tied to feelings or environment.⭐️Awareness is crucial in managing hunger effectively.⭐️Prioritizing protein can help curb hunger in a fat loss phase.⭐️Hydration plays a significant role in hunger cues.⭐️Meal timing and distribution can impact hunger levels.⭐️Emotional eating is not a failure but a common experience.⭐️Interrupting patterns of emotional eating requires practice and self-compassion.⭐️Hunger is a normal part of the fat loss journey and should be managed, not feared.If you're committed to building muscle, shedding fat, aging strong, and finally saying goodbye to dieting forever, RTF Membership will give you the roadmap you need to make it happen—without the endless cycle of restrictions and frustrations. DEADLINE to join the priority list for RTF Membership to receive early access and EXCLUSIVE BONUSES is October 30th!! https://www.rockthatfitness.com/rock-that-fitness-membership-waitlistAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-healthHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE
What if artificial intelligence could help end world hunger? In this special episode recorded live from GITEX Global in Dubai, I sit down with Magan Naidoo, Chief Data Officer at the United Nations World Food Programme, to discuss how data and AI are transforming humanitarian work at scale. Magan paints a powerful picture of the global food security crisis, where hundreds of millions of people face hunger across more than 80 countries. He explains how the World Food Programme is using technology to predict food shortages, optimise supply chains, and deliver aid faster and more effectively. Behind every algorithm sits a simple goal: getting food to those who need it, when they need it most. We explore how AI models are helping the organisation make sense of enormous datasets, identifying patterns that humans alone could not process quickly enough. From predicting drought-related crop failures to reducing the cost of food delivery through smarter routing, Magan reveals how data-driven decisions are saving both time and lives. He also shares the organisation's commitment to ethical AI, strong data governance, and privacy protection in every region they operate. As the only UN agency with a formal AI strategy, the World Food Programme is setting a benchmark for how large-scale institutions can use technology responsibly and effectively. Magan's story highlights the importance of trust, collaboration, and resilience in a mission where failure is not an option. Could AI truly be the key to solving one of humanity's oldest challenges? And what lessons can every organisation learn from how the World Food Programme blends compassion with computation? Tune in, then share your thoughts.
Welcome back to the final installment of my interview with Alma Katsu, award winning author of nine novels, including the historical horror novels,"The Hunger," "The Deep," and "The Fervor," and two spy novels that draw on her long career in intelligence, "Red Widow" and "Red London." Alma's newest book is the contemporary horror novel "Fiend," which tells the story of an ultra rich family who summoned dark forces to protect and grow their wealth.We covered:- How she harvests book ideas from the headlines- The writer's newsletter she recommends every writer subscribe to- Why she celebrates every little success as if it's her last- Why she's switching publishers for her next spy novel- The career goal that would scare her as much as it would delight her- An inside look at the story of hers that's been optioned by AMC–fingers crossed it actually gets made it sounds AMAZING- The streaming show that surprised her, it was so good- The meal she craves that she can no longer get since she moved out of DCConnect with Alma on Substack: https://substack.com/@almakatsuFor full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening!And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices
Trevor is joined by author and editor Jen Sookfong Lee to talk about her new novel The Hunger We Pass Down. Jen talks with Trevor about immigrant families, about historical and personal traumas and how they affect our lives, and dealing with how trauma is held.You can find more about Jen Sookfong Lee at sookfong.com and you can get The Hunger We Pass Down now at your favorite book retailer or your local library. Hosted on Acast. See acast.com/privacy for more information.
Dave is back after a week off. Hunger left his chair adjusted for the height of a giant, and now Dave has to find a ladder to climb back into his chair. But once that's done, he and Daniel review Smile 2! Find out what the guys feel on this episode of Shiver: A Horror Movie Podcast. #Shiver #ShiverAHorrorMoviePodcast#Horror #HorrorMovies #HorrorPodcast #Smile #Smile2 #SupernaturalHorror #PsychologicalHorror #Trauma #PTSD #Grief #ModernHorror #NaomiScott #ParkerFinn #FrightYaVeryMuch
Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:To get the books, go to https://www.ginstephens.com/get-the-books.html. The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audIo book. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, a thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is also available now!Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Want to learn more about BiOptimizer's Magnesium Breakthrough? Visit www.bioptimizers.com/fastfeastrepeat and use code FFR15 to save 15% off any order. Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community.
Urban Institute senior fellow Elaine Waxman and Jeremiah Program president and CEO Chastity Lord know the power of single moms on the economic mobility of entire communities. “Great moms are dreaming in threes: they dream for themselves, they dream for their children, and they naturally dream for their community,” says Lord. The Jeremiah Program supports single mothers as they invest simultaneously in their own goals as well as their children's education. Waxman recently published “Policy Levers to Support Single-Mother Economic Mobility” with support from Share Our Strength. “I always think of food insecurity as the canary in the coal mine. It's often the first symptom of instability to emerge because that's a quick way that people can try to move resources around. It's also often one of the last ones to resolve,” she reports.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to Part 4, the final chapter of our Sleep Like a Genius series.Over the last three Wellness Wednesday episodes, we've explored how sleep is the foundation of your energy, your mood, your memory, your muscle, your metabolism, your hormones, and your healing.But before we call it a night, we've got one more deep dive.In this episode, we're tackling the BIG questions:Should you be taking melatonin?What does sleep have to do with late-night cravings?Is there actually a fix for insomnia that doesn't involve drugs?And how the COVID-19 pandemic permanently changed our sleep — some of it for the better, some of it for the worse.Let's break it all down.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:
Welcome to part two of my interview with Alma Katsu, award-winning and New York Times bestselling author of nine novels, including the historical horror novels, "The Hunger," "The Deep," and "The Fervor," and the spy novels, "Red Widow" and "Red London." Alma's newest book is "Fiend," which examines our fascination with the ultra rich in a setting that mixes dark fantasy with horror.In this episode, we get into the nitty gritty of the ideas, thought processes, and beliefs that fuel her work, including:- How she makes the world of her novels richly detailed and her characters multi-faceted- How writing for the POTUS helped her deal with the novel editing process- The part of the publishing process that always makes her “depressed for a day”- The fascinating reason why she's squeamish about being on social media- Thoughts on how being in her mid-60s impacts her career- How's she's encountered–and handled–sexism- Why Hollywood is interested in so many of her novels–and the differences between the movie business and the book businessConnect with Alma on Substack: https://substack.com/@almakatsuFor full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening!And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices
On Wednesday, federal employees will receive their first paychecks since the nation's government shut down more than two weeks ago. The money they are taking home is significantly less than what they normally get. As the shutdown continues, food shelf leaders in the state are preparing for potentially increased demand.At the same time, a national leader on ending hunger in the United States happens to be visiting Minnesota. Claire Babineaux-Fontenot is CEO of the nonprofit, Feeding America. She met with Second Harvest Heartland CEO Sarah Moberg to discuss the shutdown and other issues facing their network of organizations. MPR News host Nina Moini talked with them both on Minnesota Now.
Support my work on Patreon- https://patreon.com/realdavejackson Join the Tales from the Backlog Discord server- https://discord.gg/kAqSBb6jH2 Buy me a coffee on Ko-fi- https://ko-fi.com/realdavejackson Sometimes a game's reputation precedes it in a way that makes you question whether you want to play it at all, and Fear & Hunger (Miro Haverinen, 2018) certainly fits that bill. Punishing difficulty, harsh teaching, extreme content warnings and more put me off from playing the game for a while, but I'm glad to have played it now, and all of that made for a great conversation. Content warnings for Fear & Hunger: https://www.doesthedogdie.com/media/17804 Guest info: Adam Bucceri (he/him) * Check out Adam's games https://boocherry.itch.io/ TIMESTAMPS * 0:00 Title Card * 0:15 Intros * 6:03 Our Histories with Fear & Hunger * 9:55 Should We Play Fear & Hunger 1 or 2? * 11:27 Opening Thoughts About Fear & Hunger * 17:24 Content Warnings * 26:15 Game Setup and Character Selection * 31:15 Difficulty and Learning How to Play * 44:55 Player-Hostile Design and Pressures * 58:34 Immersive Sim Elements, Experimentation and Emergent Narrative * 1:07:47 Combat * 1:21:36 Visuals and Sound Design * 1:27:20 Closing Thoughts and Recommendations * 1:34:20 Adam's Games and Creative Works * 1:37:18 SPOILER WALL and Patron Thank-Yous * 1:39:18 Spoiler Section- The Girl, Le'garde and Fun Discoveries * 2:26:35 Spoiler Section- Endings Music used in the episode is credited to Miro Haverinen. Tracks used: Fear & Hunger, The Four Apostles, Pulse & Anxiety, Ancient City, Tomb of the Gods, Everyday Schoolday Check out Dave's guest appearance on The Pre-Order Bonus about Rain World- https://www.patreon.com/c/preordercast Social Media: BlueSky- https://bsky.app/profile/tftblpod.bsky.social Instagram- https://www.instagram.com/talesfromthebacklog/ Cover art by Jack Allen- find him at https://linktr.ee/JackAllenCaricatures
The What If..? series was a surprise hit from Marvel. Distinguishing Marvel Animation in a way that the company had not managed previously, the series boasted high quality animation and intriguing storylines that pushed the boundaries of the MCU. In this episode we explore the third season of the series. We discuss the individual episodes... The post The 42cast Episode 257: What the–?! appeared first on The 42cast.
On this week's episode of the CHASING CLARITY: HEALTH & FITNESS PODCAST, I sat down with Calvin Scheller to break down one of the most misunderstood topics in nutrition: appetite regulation.We explore how your hormones, macronutrient intake, and food choices shape the way you experience hunger and why so many people struggle to feel full, even when they're eating enough.This conversation goes far beyond “just eat less.” It's about understanding the physiological drivers of hunger, how to work with your body instead of against it, and how to improve appetite regulation so you can better manage your energy intake, physique, and long-term results.Whether you're looking to lose fat, trying to build muscle, or simply want to feel more in control of your appetite, this episode is for you.WHAT WE COVER IN THIS EPISODE:WHAT IS APPETITE?WHAT IS LEPTIN & WHAT ROLE DOES IT PLAY IN APPETITE REGULATION?WHAT IS LEPTIN RESISTANCE & HOW DOES IT IMPACT HUNGER SIGNALS?WHAT STRATEGIES IMPROVE LEPTIN SENSITIVITY?WHAT IS INSULIN & HOW DOES IT AFFECT APPETITE & SATIETY?HOW INSULIN SUPPRESSES HUNGER WHAT IS GHRELIN & HOW DOES IT INFLUENCE HUNGER & FOOD-SEEKING BEHAVIOR?WHAT IS CORTISOL & HOW DOES STRESS IMPACT APPETITE REGULATION?HOW DO PROTEIN & AMINO ACIDS IMPACT APPETITE?CLINICAL RESEARCH ON HIGH-PROTEIN DIETS & SATIETYHOW DO GLUCOSE & CARBOHYDRATES IMPACT APPETITE?WHY INSULIN-SPIKING, HIGH-CARB MEALS ARE OFTEN MORE SATIATING THAN HIGH-FAT MEALSWHAT EFFECT DO DIETARY FATS HAVE ON APPETITE & HUNGER?WHY DIETARY FAT IS THE LEAST SATIATING MACRONUTRIENT PER CALORIEWHAT ARE HYPER-PALATABLE FOODS & HOW DO THEY OVERRIDE SATIETY SIGNALS?WHAT THE RESEARCH SHOWS ABOUT ULTRA-PROCESSED FOODS & CALORIE INTAKEThis one's a masterclass in appetite regulation blending deep science with practical takeaways so you can make better nutrition decisions, regulate hunger, and stay on track with your goals.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comBrandon's Website: https://www.brandondacruzfit.com
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My guest this week is Alma Katsu, the award-winning, critically acclaimed, New York Times bestselling author of nine novels. Alma has written two spy novels, "Red Widow" and "Red London," inspired by her 35-year career working in intelligence. She also writes novels that combine historical fiction with supernatural and horror elements."The Hunger" was a re-imagining of the story of the Donner Party and named one of NPR's 100 favorite horror stories. Her first book, "The Taker," was named one of the top 10 debut novels of 2011 by Booklist. And her latest novel, brand new, hot off the presses, is "Fiend," which examines our fascination with the ultra wealthy through a lens that combines dark fantasy and horror. Think Succession meets Angel Heart, if you're old enough to remember that movie.Alma's books have been translated into over a dozen languages and several are in various stages of film and television development. She's also a contributor to the Washington Post book world where she reviews thrillers.We covered:- How she came to work in US intelligence for 35 years, despite having early ambitions of being a writer- Why she writes so many different genres (spy thrillers, horror, speculative fiction)- An inside peek at just an absolutely fascinating government career- The illness that got her writing again- The challenges of building a readership- Why she thinks writing a novel that's inspired by the news is more persuasive than writing an article- How her background in intelligence helps her come up with ideas for her novels- Unlearning old habits of driving herself too hard- Recommitting to exercise so she has stamina for book toursConnect with Alma on Substack: https://substack.com/@almakatsuFor full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com.Thank you for listening!And thanks to this week's sponsor, Aqua Tru. Visit aquatru.com and use code KATE to save 20% off a great countertop reverse osmosis water filter that I have been using and loving for years now. Comes with a 1-year warranty and a 30-day money back guarantee. Learn more about your ad choices. Visit megaphone.fm/adchoices
Alan Barnhart grew up in Memphis, where his parents ran a small crane and rigging company. After college he sensed a call to missions just as his parents invited him and his brother to take over the family business. As he wrestled with the decision, God's answer was clear; Alan's full-time ministry was the business world. From day one, the brothers regarded the company as God's. To guard against the spiritual risks of wealth, Alan set a “lifestyle finish line,” capping his personal income at the level of a ministry worker. They also committed to give 50% of annual profits to God's Kingdom. Over the next 39 years, the once-small firm grew toward a billion-dollar enterprise and now channels millions each year into gospel work. Later, Alan and his brother formalized their conviction by transferring 100% of their ownership to a charitable trust, while continuing to lead the company. Alan's example has inspired a generation of givers to steward their families, businesses, and resources with wisdom and courage. You won't want to miss this story. Major Topics Include: Avoiding the dangers of wealth Finding freedom in a financial finish line How God led him to give away his company while still being it's steward Thinking though what to do with profit Developing relationship with the recipients of your generosity Generosity decisions as a group Responsive giving vs. strategic giving Differences between giving from business capital and giving from personal capital Making difficult decisions in generosity Relational aspects of being as a business and generosity leader Managing a capped lifestyle with children Thinking through company succession Stewarding your generosity story QUOTES TO REMEMBER “God, I'll go wherever you want me to go.” “My full time ministry was going to be in the business world.” “Jesus warned about money more than He warned about anything else.” “Contentment doesn't come from stuff, it comes from enjoying what you already have.” “Holding things with an open hand has led to freedom.” “God isn't trying to extract something from us. He doesn't want our money, He wants us.” “Generosity breaks the power of greed.” “We say no to 99% of giving opportunities so we can give a big yes to the 1% we support.” “We want to be as strategic in our giving of money as we are in our making of money.” “What does God want us to do with His money?” “There is work to being a steward.” “What we're doing is not crazy.” “We didn't see the company as ours, so our kids never saw it as theirs.” “Be a steward of your story as much as you are a steward of your money, because your story may change someone else's life.” LINKS FROM THE SHOW Young Life Journey to Generosity (JoG) with Generous Giving (see our interviews with cofounder, Todd Harper and CEO, April Chapman) Rich Christians in the Age of Hunger by Ronald J. Sider National Christian Foundation (see our interview with President Emeritus, David Wills) The Finish Line Community Facebook Group The Finish Line Community LinkedIn Group BIBLE REFERENCES FROM THE SHOW Matthew 19:23 | A Warning for the Rich And Jesus said to his disciples, “Truly, I say to you, only with difficulty will a rich person enter the kingdom of heaven. Matthew 6:24 | Choose Your Master “No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money. Matthew 6:19-20 | Treasures in Heaven “Do not lay up for yourselves treasures on earth, where moth and rust[e] destroy and where thieves break in and steal, but lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. Luke 12:13-21 | The Parable of the Rich Fool 1 Timothy 6:6-7 | Godliness with Contentment But godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world. Luke 21:1-4 | The Widow's Offering Matthew 5:16 | Your Good Works Give Glory to the Father In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven. Matthew 6:3-4 | A Time for Giving in Secret But when you give to the needy, do not let your left hand know what your right hand is doing,so that your giving may be in secret. And your Father who sees in secret will reward you. WE WANT TO HEAR FROM YOU! If you have a thought about something you heard, or a story to share, please reach out! You can find us on Instagram, Facebook, and LinkedIn. You can also contact us directly from our contact page. If you want to engage with the Finish Line Community, check out our groups on Facebookand LinkedIn.
In this episode of Hunger for Wholeness, Ilia Delio talks with Episcopal priest and spiritual director Rev. Dr. Hillary Raining about what happens when public life shows up in the parish—how pastors can hold political tension without letting church life collapse into partisanship, and why hope and joy remain non-negotiable in a polarized age. Together they explore a renewed mystical imagination for Christianity: experience that leads to transformation, and transformation that bears fruit in justice.Hillary reflects on leading a large Washington, D.C. congregation where worship must flow into weekday service while also tending the inner life. Along the way, the conversation names the fatigue and anxiety many younger adults carry (economy, climate, AI) and re-centers practices that steady courage: prayer, community, and a lively sense of God's presence. Later, Ilia and Hillary speak candidly about serving as women in systems marked by patriarchy, and what an integrated, humane faith might look like now.ABOUT REV. DR. HILLARY RAINING“The emotional and physical lives of our ancestors… fundamentally affect our emotional and physical lives as well… The practice of gratitude… changes—not only those who practice it—but also the generations that follow.”The Rev. Dr. Hillary Raining is an Episcopal Priest serving as Rector at St. Columba's in Washington, D.C. She is also the founder of The Hive (www.thehiveapiary.com), an online spirituality and wellness community. Actively involved in the Episcopal Church, she served on multiple committees and as a professor and consultant for various Seminaries. She is also a published writer and a sought-after public speaker. With several degrees and certifications in theology, liturgy, psychology, trauma integration, yoga, and forest therapy, she seeks to empower others through healing and spiritual direction while leading innovative ministry projects.Coming up on October 22, at 7 p.m. ET: The Story of the Noosphere with Brian Thomas Swimme and Monica DeRaspe-Bolles—a clear and compelling exploration of Teilhard's vision of a planetary mind and how our attention, creativity, and compassion help shape it. Learn more and register at christogenesis.org/events.Support the showA huge thank you to all of you who subscribe and support our show! Support for A Hunger for Wholeness comes from the Fetzer Institute. Fetzer supports a movement of organizations who are applying spiritual solutions to society's toughest problems. Get involved at fetzer.org. Visit the Center for Christogenesis' website at christogenesis.org/podcast to browse all Hunger for Wholeness episodes and read more from Ilia Delio. Follow us on Facebook and Instagram for episode releases and other updates.
Just as the Lord spoke creation into a void of utter darkness, Jesus spoke divine blessings onto ravaged sinners. Subscribe to daily devotions e-mails: https://wcm.link/ddsub
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3151: Ben Greenfield explores the science and psychology of hunger, showing how embracing it can improve metabolic health, boost longevity, and strengthen mental resilience. Instead of fearing hunger as a negative signal, he reframes it as a tool for better energy regulation, fat adaptation, and mindful eating. Read along with the original article(s) here: https://bengreenfieldlife.com/article/nutrition-articles/is-being-hungry-bad/ Quotes to ponder: "Hunger is not the enemy, it's often a sign that your body is burning fuel efficiently." "When you learn to sit with hunger, you unlock mental clarity and metabolic flexibility." "Hunger, when managed wisely, can be a catalyst for improved health and longevity." Episode references: The Obesity Code: https://www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258 Lifespan: Why We Age—and Why We Don't Have To: https://www.amazon.com/Lifespan-Why-Ageand-Dont-Have/dp/1501191977 Autophagy and Fasting (NCBI): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/ The Longevity Diet: https://www.amazon.com/Longevity-Diet-Discover-Activation-Regeneration/dp/0525534075 Learn more about your ad choices. Visit megaphone.fm/adchoices
Lisa Macheiner, Einsatzleiterin der Organisation "Ärzte ohne Grenzen" in Gaza, berichtet von ihren Erfahrungen von Hunger, Leid und Verzweiflung im Gazastreifen.Welche Lösungen Gaza braucht und wer die Menschen hinter den anonymen Zahlen der Todesopfer und Verletzten sind, erzählt sie im Gespräch mit Eva Konzett.Redaktioneller Hinweis: Das Gespräch wurde am 8. Oktober 2025, im Rahmen der FALTER Arena im Wiener Stadtsaal aufgezeichnet. In der darauffolgenden Nacht auf den 9. Oktober stimmten Israel und die Hamas der ersten Phase des Trump'schen Friedensplans zu. Hosted on Acast. See acast.com/privacy for more information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3151: Ben Greenfield explores the science and psychology of hunger, showing how embracing it can improve metabolic health, boost longevity, and strengthen mental resilience. Instead of fearing hunger as a negative signal, he reframes it as a tool for better energy regulation, fat adaptation, and mindful eating. Read along with the original article(s) here: https://bengreenfieldlife.com/article/nutrition-articles/is-being-hungry-bad/ Quotes to ponder: "Hunger is not the enemy, it's often a sign that your body is burning fuel efficiently." "When you learn to sit with hunger, you unlock mental clarity and metabolic flexibility." "Hunger, when managed wisely, can be a catalyst for improved health and longevity." Episode references: The Obesity Code: https://www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258 Lifespan: Why We Age—and Why We Don't Have To: https://www.amazon.com/Lifespan-Why-Ageand-Dont-Have/dp/1501191977 Autophagy and Fasting (NCBI): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/ The Longevity Diet: https://www.amazon.com/Longevity-Diet-Discover-Activation-Regeneration/dp/0525534075 Learn more about your ad choices. Visit megaphone.fm/adchoices
A sermon on Matthew 5:6 by pastor Andrew Dionne. Preached on October 12, 2025, evening service, at Trinity Presbyterian Church (Evangel Presbytery) in Spartanburg, SC.
Have you ever felt a deep spiritual hunger that no amount of scrolling, spending, or consuming could satisfy? In this powerful message, Pastor Abi explores the transformative practice of fasting as more than just abstaining from food—it's a deliberate pursuit of God himself. Drawing from Matthew 6, he reveals how fasting slows us down in our fast-paced world, allowing us to hear God's whispers above life's screaming voices. Through personal stories and biblical insights, Pastor Abi shows how true fasting changes not just our appetite but our entire character. Whether you're curious about starting small or seeking deeper spiritual connection, this message offers practical steps to develop this sacred rhythm. Don't miss this inspiring guide to moving beyond physical hunger to experience real spiritual satisfaction.
They say ChatGPT is the problem. But the truth? It's loneliness that's killing us. In this raw breakdown, JoLi exposes how society scapegoats AI while ignoring the real epidemic of human disconnection. From empty friendships to families that don't listen, this episode digs into why people turn to machines for comfort, and what that says about us.
In this episode of Disordered, Drew and Josh tackle one of the most frightening anxiety symptoms: air hunger - that terrifying feeling that you can't get a deep enough breath or fully fill your lungs.Drew and Josh draw from both their clinical expertise and personal recovery experiences to explain why this sensation happens, why trying to "fix" your breathing often makes things worse, and how the compulsive need to control your breath can actually create the problem you're trying to solve.They explore how air hunger connects to stress, anxiety disorders, and OCD, discussing why breathing techniques and breath work - while potentially helpful for general stress - can become problematic compulsions when you're dealing with disordered anxiety. The hosts emphasize a key principle: there's a critical difference between feeling like you can't breathe and actually not being able to breathe.The episode includes inspiring "Did It Anyway" stories from listeners who faced their fears - from pushing through panic during a music gig, to driving 40 minutes despite intense anxiety, to confronting her OCD fears, and a transformation from being unable to stay in a room alone to enjoying solo time at home.Drew and Josh offer practical guidance rooted in acceptance-based approaches: get out of your own way, let your body regulate itself naturally, and resist the urge to constantly check, control, or perfect your breathing. As they remind listeners, your body has successfully kept you breathing your entire life - it doesn't need micromanagement now.Topics covered:What air hunger is and why it happensThe connection between stress, anxiety, and breathing sensationsWhy breathing techniques can become compulsionsThe role of interoceptive exposure in treatmentHow to respond when you notice air hunger (hint: not by trying to control it)Why sleep proves your body knows how to breathe on its ownWhether you're experiencing air hunger yourself or supporting someone who is, this episode offers a compassionate, reality-based approach to one of anxiety's most unsettling symptoms.
On today's episode of The Lives of Writers, Erin Slaughter and Lena Ziegler interview each other about literary friendship, navigating disclosure, dignity, and responsibility in memoirs about trauma, writing with compassion about your previous self and real-life people who have harmed you, the emotional realities and real-life risks of publishing memoir, and more.Erin Slaughter is the author of The Dead Dad Diaries (Autofocus Books, 2025). She is also the author of the short story collection A Manual for How to Love Us (Harper Perennial, 2023), and two books of poetry: The Sorrow Festival (CLASH Books, 2022) and I Will Tell This Story to the Sun Until You Remember That You Are the Sun (New Rivers Press, 2019). Her writing has appeared in Lit Hub, Electric Literature, CRAFT, The Georgia Review, Prairie Schooner, and elsewhere. Originally from Texas, she holds an MFA from Western Kentucky University and a PhD from Florida State University. She is currently Assistant Professor of Creative Writing at Coastal Carolina University.Lena Ziegler is the author of A Revisionist History of Loving Men (Autofocus Books, 2025). Her writing has appeared in Split Lip Magazine, Indiana Review, Literary Orphans, Miracle Monocle, Duende, Dream Pop Press, Anti-Heroin Chic, Gambling the Aisle, and others, and she has been nominated for a Pushcart Prize. She is a co-founder of the literary journal and press The Hunger. She holds an MFA from Western Kentucky University and a PhD from Bowling Green State University. She is the host of the music and literature podcast Reading Michael Jackson, available on all major podcast platforms. She lives in Pennsylvania with her husband. She believes in magic, the transformative power of language, and the resilience of the human heart. Both these books are available together as part of the Autofocus Fall 2025 box.____________Conversation topics include:-- Becoming best friends and ideal readers a decade ago-- Starting The Hunger journal and press after MFAs and going into PhDs-- Their memoirs with Autofocus coming out a week apart-- Non-judgement and trust as readers, audiences, and friends-- Lena's A Revisionist History of Loving Men, which deals with understanding sexual abuse in a context of normalized sexual violence-- Erin's The Dead Dad Diaries, which deals with the murder of her father by her stepmom when Erin was 16 (and its effects as she came of age in her twenties)-- The dangers of memoir in creating a fixed narrative for the self-- Navigating disclosure, dignity, and responsibility in memoirs about trauma-- Memoir as the willingness to take up space -- The value in writing from personal experience-- Capturing the messiness of your coming of age with compassion-- The terminology victim and survivor and the complexity of human experience-- Accepted or expected narratives of trauma / self-determining justice-- Bringing compassion and humanity in writing to people who have harmed you-- The emotional reality about publishing a personal book about family or that family may read-- Bending form to tell these stories in memoir-- Questioning the story you're telling in memoir-- The shifting nature of truth-- More about the emotional reality about publishing a personal book about family or that family may read-- Shame and healing (and not healing)_______________Podcast theme music by Mike Nagel, author of Duplex and Culdesac. Here's his music project: Yeah Yeah Cool Cool.The Lives of Writers is edited and produced by Michael Wheaton.
Hunger on our Doorstep is a two part podcast about food poverty in the UK. It explores the issues and potential solutions through the eyes of three food campaigners with firsthand experience of food poverty in urban communities, as well as others working to tackle the problem. The often bleak picture of poverty, inequality and exclusion painted in episode one contrasts with inspiring stories of the solutions being put into practice across the country in episode two. This podcast is produced by TABLE with the support and contribution of the Food Foundation, a charity focused on changing food policy and business practice to ensure everyone, across the UK nations, can afford and access a healthy and sustainable diet. For more info, transcript and resources, visit: https://tabledebates.org/podcast/episode90Want to share your reflections on the episode? Send us an email or voice memo to podcast@tabledebates.orgGuestsRyan McShane, Food campaignerGlory Omoaka, Food activistDominic Watters, Estate2Plate founderJonathan Pauling, former CEO of Alexandra Rose CharityDr Effie Papargyropoulou, Researcher at Leeds UniversityAna María Narváez, Coordinator of 2025 The Broken Plate reportHostRichard Kipling, TABLERuth Mattock, TABLEEpisode edited and produced by Richard Kipling, Ruth Mattock and Matthew Kessler. Music by Blue dot sessions.
In this episode, Emily and Han discuss compulsive movement being used as a distraction from hunger. The key takeaways are:The timeless importance of honesty If in doubt, actSeeking confirmation of extreme hunger = hungerFear of reduced permission Analysing your relationship with restAdapt To Flee Famine perspectiveUnlearning patterns of avoidance
Questions, comments? Shoot me a text.If you've ever felt out of control with food at night — or like your hunger can't be trusted — this episode is for you.Amy breaks down why hunger isn't sabotage — it's a signal — and how to stop ignoring it, fearing it, or trying to outsmart it with restriction. You'll learn how to build simple, supportive food rhythms that bring your body back into balance and calm those chaotic cravings.Inside this episode:Why most women are underfed and over-restricted by 3 PMHow ignoring hunger trains your body to panic laterThe real reason you can't stop thinking about food (and how to fix it)How to create repeatable rhythms that work even when life is messyPlus, Amy shares how the Hangry to Healthy Membership blends food guidance with mindset coaching to help you stay in control of your eating — without guilt, spirals, or restriction.Listen now and take the first step toward fat loss, food freedom, and energy that actually lasts.Schedule Your Free Consult: Lose Weight For The Last TimeStart Now: Craving Control FixWebsite: The Simplicity of WellnessFollow Me on InstagramFollow Me on Youtube
What if your cravings weren't weakness, but wisdom from your body asking to be heard? Amber Romaniuk, emotional eating, hormone, and digestive expert, is back on the podcast with us again! But only this time, she's here to uncover to uncover the hidden connection between hormone imbalances, stress, and our relationship with food. Amber opens up about her own journey through binge eating and emotional overwhelm, revealing how unhealed emotions and cortisol spikes can drive cravings, fatigue, and weight fluctuations. Together, they explore how understanding your hormones, nervous system, and emotions can transform your relationship with food—and with yourself. This conversation isn't about restriction or willpower. It's about listening to the deeper message behind your cravings and reclaiming your body's natural balance.
The Coalition was founded in 1988, and says on its website that it's the only statewide membership coalition working to end hunger and address its underlying issues. Illinois Hunger Coalition board president, Father Bill Vanecko, who did not give a reason for the Coalition closing, says its mission is "more urgent than ever", and he's calling on other advocates in the state to continue to fight for anti-poverty initiatives.
Kiran is the Chief Marketing Officer at Diriyah Company who is leading the efforts to re-establish Diriyah's position as a globally recognized cultural and historical landmark. With a career spanning international marketing, communications, and brand transformation, he brings a wealth of expertise in crafting narratives that resonate with diverse audiences around the world. At Diriyah, he is driving initiatives that celebrate Saudi Arabia's rich heritage while positioning it as a world-class destination for culture, history, and tourism. On this episode, Kiran unpacks the immense scale of the extraordinary project that represents the birthplace of Al-Saud. With several assets already open and many more including hotels, housing, branded residences, and retail outlets set to come online soon, the nearing completion of DG1 and DG2 marks another major milestone in Diriyah's transformation. 0:00 Intro: City of Earth6:57 Responsibility, Expectations & Pressure9:05 Building a World-Class Saudi Marketing Team12:00 The Power of Authenticity17:30 The New Saudi Way of Living22:33 Coffee, Scent & Hospitality25:00 Blending Heritage with Modern Living28:01 Smart-City Vision31:00 Riyadh's Urban Renaissance37:24 Shifting Global Perception44:32 Hospitality Pipeline50:16 A Low-Rise, People-Focused City52:01 Life in Diriyah: Pedestrian Lifestyle1:00:52 Life in Saudi vs Expectations1:04:05 Positivity and Hunger of the Saudi Spirit1:08:25 Advice for the Next Generation1:11:30 Closing Remarks
What's the missing gap between the promise of AI in the future of work and its actual adoption? What is the difference between the organizations that spend millions on technological advances that ultimately fail and those that can unlock unprecedented innovation? You'll learn the one thing that makes a difference in this episode.EPISODE SUMMARY:"WHAT YOU WILL LEARN:Most companies are approaching AI completely backwards. We're going to talk about what actually breaks organizations when they adopt AI — and the human-centered approach that puts them back together. You'll hear how high-achievers in HR and organizational development are sabotaging their own AI initiatives by focusing on the technology instead of the people who use it. We unpack the emotional mechanics behind why leaders make costly AI decisions, and the critical thinking skills that separate successful adoption from expensive failure.If you've ever felt overwhelmed by AI's rapid evolution but couldn't name exactly what felt wrong about your approach, this episode will offer some insight from someone who's built a framework that flips traditional AI adoption on its head — putting human-centered design at the core of artificial intelligence strategy. Our guest shares the one mindset shift that separates organizations thriving with AI from those drowning in it. We're diving into the intersection of artificial intelligence and human-centered design, exploring why the future belongs to leaders who can balance automation with authentic human connection. Let's rethink your AI strategy.***ABOUT OUR GUEST:Wayne Williams is the Founder of Prospective Tech and a Subject Matter Expert on AI and Human Centered Design. He is a co-author of the White Paper “The Intersection of AI and Human Centered Design” and “Connecting the Dots to Entrepreneurship."" Wayne serves as a board advisor for The Harvard Business Review Advisory Council, The Center for Science in the Public Interest, Yale's School of the Environment, and ACLU, and was an advisor to The White House Council on Hunger, Nutrition, and Health.***FIND OUR GUEST HERE:www.prospectivetechpa.org/***IF YOU ENJOYED THIS EPISODE, CAN I ASK A FAVOR?We do not receive any funding or sponsorship for this podcast. If you learned something and feel others could also benefit, please leave a positive review. Every review helps amplify our work and visibility. This is especially helpful for small, women-owned, boot-strapped businesses. Simply go to the bottom of the Apple Podcast page to enter a review. Thank you!Subscribe to my free newsletter at: mailchi.mp/2079c04f4d44/subscribeWork with me one-on-one: calendly.com/mira-brancu/30-minute-initial-consultationConnect with me on LinkedIn: www.linkedin.com/in/MiraBrancuLearn more about my services: www.gotowerscope.comGet practical workplace politics tips from my books: gotowerscope.com/booksAdd this podcast to your feed: www.listennotes.com/podcasts/the-hard-skills-dr-mira-brancu-m0QzwsFiBGE/https://www.prospectivetechpa.org/Tune in for this innovative conversation at TalkRadio.nyc or watch the Livestream by Clicking Here.
On today's episode, Andy answers live call-in questions on how to face uncertainty when life moves fast, managing the fear of aging while chasing new goals, and how to reignite ambition when your drive starts fading.
Join my 6-Week Holiday Head Start Challenge HERE https://theclubhouse1.lpages.co/6-wk-holiday-head-start-challenge/ On this episode, I talk about the three different types of hunger — physical, emotional, and habitual — and why treating them all the same is what causes most people to blow their calorie deficit. I break down a simple 60-second system to help you identify which hunger you're experiencing and give actionable strategies to respond without relying solely on willpower. By the end, you'll know how to stay on track, manage cravings, and make better choices throughout the day. Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness
Dr. Michael B. Knight delivers an inspiring message titled “Hunger to Know God” — a call to deepen our desire for God's presence and truth in our daily lives. Whether you're near or far, come ready to be refreshed, challenged, and spiritually fed. Tune in from wherever you are — you won't want to miss this word!
Leave Health Bite a Feedback.Click This Link.Your physical hunger is actually trying to tell you something deeper about your emotional and spiritual needs—and science proves it.Even with powerful appetite-suppressing medications like GLP-1s (Ozempic, Wegovy, Mounjaro), Dr. Adrienne Youdim reveals why emotional hunger still demands to be heard—and why that's actually a good thing for your wellbeing.In this science-backed episode, discover how stress, loneliness, and unmet needs literally trigger the same hunger hormones as fasting, and why appetite suppression doesn't equal emotional regulation.What You'll Learn:The surprising science of how emotional hunger triggers real biological hunger hormones (ghrelin, leptin, GLP-1)Why stress literally makes your hunger hormones spike—it's not just willpower or weaknessHow to identify what you're really hungry for: belonging, respite, validation, or connection"Appetite suppression does not equal emotional regulation. Emotional regulation requires its own attention because emotional eating is a form of reactivity—an automatic, habitual attempt to distract, soothe, or suppress some emotional or spiritual experience." - Dr. Adrienne YoudimCommon Hidden Hungers Explored:Hunger for Belonging: Loneliness and isolation driving you to the pantry instead of toward connectionHunger for Respite: Self-neglect and caretaking burnout manifesting as food cravingsHunger for Validation: High-achiever patterns that once served you now becoming destructiveThe Three-Part Framework for Emotional Hunger:Regulate: Break the reactivity cycle with pause practicesBefore: Immediate reactive response to emotional triggers—reaching for food, scrolling, overworkingAfter: Space between trigger and reaction, calmed nervous system, intentional choiceThe Tools: Deep breathing, body scans, nature walks, guided visualization, five-minute pauses before actingRestore: Build rituals that support emotional regulationBefore: Sporadic self-care, inconsistent coping mechanisms, reliance on reactive behaviorsAfter: Sustainable practices that consistently address emotional needsThe Rituals: Morning journaling, lunch walks, Sunday hikes, creative expression, structured eating and movement routinesReframe: Transform hunger from shame to signalBefore: Viewing emotional hunger as weakness, something to suppress or fixAfter: Understanding hunger as valuable information about unmet needs and misalignment with valuesThe Practice: Ask yourself: "What am I truly hungry for? What deep-seated need is my mind and body trying to attune me to? How can I live more aligned with my true north?"Why GLP-1 Users Have a Unique Opportunity:With the "food noise" quieted, you have the perfect window to build emotional awareness, develop coping skills, and retrain habitual pathways for lasting change beyond medication.Your emotional hunger is a signal—a call to action from your nervous system saying something critical needs a3 Ways that Dr. Adrienne Youdim Can Support You Subscribe to Dr. Adrienne's weekly newsletter https://www.dradrienneyoudim.com/newsletter Connect on Instagram : Follow @dradrienneyoudim for tips and inspiration on well-being and peak performance. Come back next week — Every episode of Health Bite explores the physical, emotional, and spiritual hungers that drive us, and delivers the essential “nutrients” you need to thrive.
Travelers is a Netflix original series about time travelers from a bleak future coming back to improve our world. The series broke with several conventions of the time travel sub-genre while mixing together other elements from various time travel series to create a unique experience that resonated with many fans. In this episode we discuss... The post The 42cast Episode 256: Welcome to the 21st appeared first on The 42cast.
For more information on Radiate Church click this link https://radiatechurch.net
Blessed are those who hunger and thirst for righteousness, For they shall be filled.
The Trellis of Fasting: A Hunger for Justice
In this episode, Julie sits down with actor and author Josh Pais to explore the concepts in his new book, "Lose Your Mind: The Path to Creative Invincibility." Josh shares a powerful, live exercise on working with the energy of overwhelm and details his "Four Access Points to Presence"—practical tools to quiet the mind and access spontaneous creativity. Julie also shares a personal story about following a creative nudge from spirit and how her daughter's involvement in acting mirrors these principles. Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School. Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact Episode Highlights: Josh breaks down why the belief in "good and bad emotions" is the greatest myth of our time and how to reframe your relationship with any feeling. A live, practical demonstration of how to drop the story and connect with the pure vibrational energy of a sensation like overwhelm. Learn the Four Access Points to Presence—simple tools involving the body, breath, and environment to instantly quiet mental chatter and open the creative channel. The powerful question to ask yourself: "How much love will you let yourself feel before you try to protect yourself?" Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/ TIMESTAMPED OVERVIEW: 00:00 Introduction and Julie's Personal Journey 03:29 Welcoming Josh Pais and a Story About Ninja Turtles 04:27 Julie Shares Her Current Challenges 05:10 How Our Mind and Nervous System Keep Us Blocked 07:53 Julie's Story of Acting on a Creative Impulse 11:53 The Power of Spontaneity and "Inner Atomics" 14:18 Defining "Creative Invincibility" 15:40 The Greatest Myth: Good vs. Bad Emotions 17:46 A Practical Exercise: Feeling Overwhelm as Energy 22:58 What It Really Means to "Nail" a Creative Moment 27:57 The Hunger for Realness and Vulnerability 29:21 Should You Share Your Story Before You're Healed? 33:10 How Much Love Will You Let Yourself Feel? 38:13 The Power of a Malleable Identity 40:00 The Four Access Points to Presence 47:08 Stepping into the "I Don't Know" 49:24 Where to Find Josh Pais and His Book
Jump in with Carlos Juico and Gavin Ruta on episode 254 of Jumpers Jump. This episode we discuss: Thrifting haunted items, Dark spirits smell theory, Snake eyes movie Charlie Kirk theory, Sansum Clinic controversy, Appalachian mountain story, Kai Cenat sub-a-thon hate, Haunted apartment kitchen video, Police prank on Gavin, S logo theory, Speaking in tongues translation, Parables of the talents, New studio setup, Movies predicting the future, War of the worlds alien prank, Aliens harvesting energy, Hunger games in real life, The uglies movie, Spending time with your loved ones, Stussy theory, Jester simulation theory, Evil eye on social media, Checkpoints to see your growth in life, getting over fear, people pleasing, anxiety of being successful, gambling in Vegas story, love is one language everyone understands and much more! Thanks to our Sponsors: Sign up for your one-dollar-per-month trial and start selling today at https://SHOPIFY.COM/jumpers https://bit.ly/GoogleGeminiJumpersJump Download Cash App Today: https://capl.onelink.me/vFut/wh9pmopc #CashAppPod. As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Download the app, use code JUMPPOD, and claim your Spins after your first five dollar wager. Get in the game with DraftKings Casino—home of the largest jackpot win in online casino history. The Crown is Yours. Gambling problem? Call 1800 GAMBLER. In Connecticut, help is available for problem gambling call 888-789-777 or visit CCPG.org. Please play responsibly. Twenty-one plus. Physically present in Connecticut, Michigan, New Jersey, Pennsylvania, West Virginia only. Void in Ontario. Eligibility restrictions apply. New customers only. Non-withdrawable Casino Spins issued as fifty Spins per day for ten days, valid for featured game only and expire each day after twenty fourhours. See terms at casino.draftkings.com/promos. Ends October 15, 2025 at 11:59 PM Eastern Time. Learn more about your ad choices. Visit podcastchoices.com/adchoices