Podcasts about Hunger

How do you know the difference between food noise, hunger, cravings, and emotions?It's a question that becomes increasingly important as you work to build a healthier and more sustainable relationship with food.In this episode of The Food Noise Podcast, we explore the importance of noticing and naming the thoughts, feelings, cues, and emotions that influence your eating decisions. Rather than judging yourself or trying to eliminate every thought about food, this conversation encourages you to become a curious observer of your own experience.We discuss the difference between food noise and hunger cues, how cravings show up, the role emotions play in eating, and why not every thought or feeling around food is necessarily a problem. We also talk about how building awareness can help you move from feeling out of control around food to feeling more empowered in the choices you make.The goal isn't perfection.The goal is understanding.Topics Covered:• Defining food noise for yourself• Hunger cues versus food noise• Understanding cravings• Identifying emotional triggers• The skill of noticing and naming• Observing without judgment• Why food is emotional• The role of emotional eating• Building awareness around eating habits• Taking ownership of food choices• Moving away from all-or-nothing thinking• Creating a healthier relationship with foodContinue The ConversationIf you'd like to continue the conversation around food noise, join the live streams at:yourlevelfitness.com/streamThe live streams provide an opportunity to explore food noise, eating habits, emotional eating, body image, confidence, and building a forever active lifestyle that works for you.Thank you for listening to The Food Noise Podcast.The more clearly you can identify what you're experiencing, whether it's hunger, cravings, emotions, or food noise, the more empowered you'll become in making choices that align with the life and lifestyle you're trying to build.

Body recomp, weight loss, and nutrition get harder when hunger runs the show. What if the problem isn't your macros, but how your meals are built? What if you could lose fat without battling cravings all day?Registered dietitian Abbey Sharp, author of The Hunger Crushing Combo Method and host of Bite Back podcast, breaks down the satiety science behind protein, fiber, and healthy fats. We talk about why protein matters for muscle building and metabolism, why fiber is a game-changer for fullness and gut health, and how to include “naked carbs” without triggering food noise or binge cycles.You'll learn why tracking macros can be useful without becoming obsessive, how strength training protects muscle during fat loss, and what GLP-1 users need to know about nutrition, protein, and long-term results.Get Fitness Lab now 20% off through July 3, to become your healthiest after 40 with the most personalized fitness app. Daily coaching that adjusts to your energy, recovery, and schedule. No calorie counting, no guesswork.https://witsandweights.com/appJoin Eat More Lift Heavy to build strength, lose fat, and learn what works for your body, 1 week at a time. Learn to eat more and lift heavy with confidence. Timestamps0:00 – Five signals your body sends2:49 – Hunger-crushing combo basics8:56 – Protein hype and marketing traps10:53 – Fiber, fullness, and gut health17:02 – Restriction, cravings, and food noise21:49 – Where naked carbs fit24:46 – Tracking without obsession35:36 – Rebuilding metabolism through muscle40:08 – Eating well on GLP-1 meds45:44 – Family food skills that stickEpisode resourcesBook: The Hunger Crushing ComboPodcast: Bite Back with Abbey SharpFacebook: @AbbeysKitchen/ Instagram: @abbeyskitchen/ YouTube: @AbbeysKitchen 

The man who killed former DFL House Speaker Melissa Hortman and her husband Mark faces sentencing next month. A group of workers at the Amazon warehouse in Shakopee protested outside of the facility Wednesday, the second day of Amazon's Prime Day Sale. A report released this week found that Minneapolis police often mishandled officer discipline cases. The Minneapolis City Council is scheduled to vote Thursday on whether to repeal the city's longstanding ban on adult bathhouses. Hunger relief nonprofits are feeling the pain from high gas prices. While demand for assistance from food shelves continues to rise across the state, rising costs for nonprofits makes it more difficult for them to meet that demand.If you use light rail transit in the Twin Cities — prepare for major changes starting next week, with buses replacing trains. That will affect the entirety of Metro Transit's Blue Line linking downtown Minneapolis to the airport and the Mall of America from Monday through Aug. 19.

"Our worth as human beings should not be dependent on our health profile."Millions of people watched Jillian Michaels debate body positivity advocates on Jubilee, but the version we saw on YouTube was only part of the story. In this episode, I sit down with Tigress Osborn to discuss what happened behind the scenes, why she chose to participate, and what viewers didn't get to see. We also dive into bigger conversations about body positivity, fat activism, weight stigma, size discrimination, and the differences between mainstream body positivity and fat liberation. Whether you've already watched the debate or are hearing about it for the first time, this conversation offers important context and challenges some of the assumptions our culture makes about bodies, health, and worth.✅ What You'll Learn:Why Tigress ultimately decided to participate in the Jubilee debate with Jillian MichaelsWhat happened behind the scenes before, during, and after the viral debateHow Tigress defines body positivity, fat activism, and fat liberationCommon misconceptions people have about the body positivity movementHow weight stigma and size discrimination impact people's daily livesWhy civil rights protections for people in larger bodies remain an important part of the conversation

Riding their bicycles for 200 miles in two days, 125 culinary leaders and other supporters of the No Kid Hungry campaign raised a record-setting 1.29 million dollars. Their grit and determination over the years have helped connect more children to the bipartisan, fully-funded Summer Meals programs, increasing participation from 3 million to nearly 19 million kids.Joining us on the site of Chefs Cycle in Bend, OR to share their personal stories of sharing and sacrifice are:Alex Craddock, CMO of Citigroup;Brian Morris, "B-MO", Executive Chef for Hattie B's Hot Chicken;Cory Melanson, Chef of Splendido at the Chateau in Beaver Creek, CO; Micah Klasky, the Executive Chef of The Hive at the21 C Museum Hotel in Bentonville AR; andThe Father-Daughter team of Ted Cizma, Executive Chef of LA Catering and Local Events by David LeFevre, and Elaine Cizma, "restaurant-adjacent" health care technologist.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever eaten past the point of fullness and immediately thought, “What is wrong with me?”  Maybe you told yourself you had no self-control. Maybe you promised you would start over on Monday. Maybe you felt guilty, frustrated, or ashamed, then tried to fix it with another plan, another set of rules, or another attempt to “be good.” In this episode, we're talking about the restrict binge cycle, and why the story you've been told about it may be completely wrong. Because what if your eating patterns are not a sign that you need more willpower or self-control? What if your body is responding exactly the way it was designed to respond? And what if the very thing you keep turning to for control is the thing keeping you stuck? We're breaking down why food restriction can lead to intense cravings, overeating, and shame, and why willpower is not the answer most people think it is. We also talk about the sneaky ways restriction can show up, even when you are not technically “on a diet.” You'll learn: What the restrict binge cycle is and why so many people get stuck in it Why overeating is not always a lack of self-control How physical restriction and mental restriction can both affect your relationship with food How hunger hormones shift when your body feels deprived, and why willpower was never going to win that fight Why certain foods can feel more tempting when you label them as “bad” or off-limits Why the guilt and shame after a binge keep the binge cycle alive long after the eating stops How diet culture profits from making you believe you are the problem Why self-compassion is such an important part of healing your relationship with food This conversation is for anyone who has ever felt like they cannot trust themselves around food. We hope it helps you see that your body is not the enemy, and that there may be a much kinder, more freeing way forward. Let's rebrand wellness together! Elizabeth, Tara & Maria   Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com   If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you!

An immigrant detention center in Newark, New Jersey called Delaney Hall has been the site of on-going protests on the outside and a hunger-strike by detainees on the inside.

Topics discussed:(00:00) - Welcome (02:58) - Hunger vs Cravings Explained (04:30) - Follicular Phase Appetite Boost (08:47) - Ovulation and Hormone Shift (12:20) - Luteal Phase Snack Attacks (15:08) - Why PMS Feels So Hard (19:17) - Coaching Strategies and Refeeds (21:57) - Texture Hacks for Satisfaction (26:40) - Cycle Weight Fluctuations (29:37) - Final Takeaways and Goodbye Want More Support?If you are tired of trying to figure this all out alone and want science based coaching that actually helps you work with your body instead of constantly fighting it…Come join us inside the BeStrong Training app. HERE or Get 1:1 Coaching HEREInside the app you'll get:Structured workout programsNutrition guidanceEducation on hormones, hunger, recovery, and muscle buildingWeekly coachingExercise tutorials and form breakdownsA supportive community of women focused on long term health and strengthRealistic fat loss and muscle building strategies without extremesThis is not about perfection.It is about building a strong body, a healthy mindset, and a sustainable lifestyle you can actually maintain.Join here: LiftingLindsay Training AppConnect With Me on Instagram: @liftinglindsay

Malthusian Logic and the "Check" of Hunger. Guest: Patrick Scanlan. Scanlan discusses the influence of economist Thomas Robert Malthus on Victorian policy, noting his argument that population growth would inevitably outstrip food production. Malthus viewed famine as nature's "last most dreadful resource" to restore balance. For Victorian policymakers, this logic justified a refusal to provide direct aid to the poor, fearing it would encourage "imprudent" reproduction and laziness. They believed that without the "check" of hunger, the Irish would refuse to work for low wages. Malthus specifically viewed the potato as "too generous" because it allowed the poor to survive with minimal labor, bypassing the "civilizational checks" on population seen in other societies. Consequently, many British officials viewed the famine as an inevitable consequence of Irish behavior and population growth. This ideological framework heavily influenced the British Empire's preoccupation with maintaining a "work ethic" even amidst mass starvation. 51868

SCRIPTURE- John 6:51"I am the living bread that came down from heaven; whoever eats this bread will live forever; and the bread that I will give is my flesh for the life of the world."REFLECTION- Fr. JimMUSIC- "Good Morning" by Alexei Surovykh- "Verses" by Ólafur Arnalds & Alice Sara OttNOTES-PRAYER OF LETTING GOTo You do I belong, O God, into Your hands I surrender my life. Pour out Your Spirit upon me that I may love You perfectly, and serve You faithfully until my soul rests in You.

In this week's episode, Kacy and Tyler talk about how midlife hormonal changes can affect your weight loss goals. 

In this episode of Hunger for Wholeness, Ilia Delio speaks with scholar Robert Geraci about apocalyptic AI, robotics, transhumanist hope, and the religious stories embedded in technological imagination. Geraci traces how his study of robotics led him to notice strikingly religious themes in the writings of engineers and futurists: immortality, resurrection, salvation, and the future transformation of humanity.Together, Ilia and Robert explore the mid-20th-century roots of computer intelligence, the shadow of world war, and the deep eschatological hopes and fears that shaped early conversations about machines, minds, and human destiny. They consider how figures such as Hans Moravec, Ray Kurzweil, J. B. S. Haldane, Julian Huxley, Norbert Wiener, and Alan Turing reveal the religious imagination at work within technological culture.Later in the episode, the conversation turns toward technology, ecology, and responsibility. Rather than treating technology as the enemy, Ilia and Robert ask how human beings might reclaim the deeper narratives, values, and forms of belonging needed to guide technological development toward the flourishing of the whole Earth community.ABOUT ROBERT GERACIRobert M Geraci is the Knight Distinguished Chair for the Study of Religion & Culture at Knox College. His research explores religion, science and technology in the contemporary world. He is the author of Apocalyptic AI: Visions of Heaven in Robotics, Artificial Intelligence, and Virtual Reality (Oxford 2010), Virtually Sacred: Myths and Meaning in World of Warcraft and Second Life (Oxford 2014), Temples of Modernity: Nationalism, Hinduism, and Transhumanism in South Indian Science (Lexington 2018), Futures of Artificial Intelligence: Perspectives from India and the U.S. (Oxford 2022), and Futureproofing Humanity: Existential Risk and the Technomyths of Human Engineering, Artificial Intelligence, and Our Future among the Stars (self 2026). He has been a visiting researcher at Carnegie Mellon University's Robotics Institute, the Indian Institute of Science and the National Institute for Advanced Studies in Bangalore, India. His research has been supported by the US National Science Foundation, the Republic of Korea National Research Foundation, the American Academy of Religion and two Fulbright-Nehru research awards. He enjoys kayaking, hiking, videogames, and Dungeons & Dragons but doesn't really have time for any of it. Join us for the Center's 10th Anniversary Conference, November 9–11 in Villanova, Pennsylvania, with a virtual option available. In a time of deep political, social, ecological, and spiritual division, this gathering explores how love can become a compass for transformation. Learn more and register at christogenesis.org/conference. We are currently in the midst of our summer fundraiser, From Fear to Hope: Change and the Perpetual Growth of Life. As the Center marks its tenth anniversary, your support sustains our conferences, webinars, publications, and emerging global learning platform. Please consider making a generous contribution at christogenesis.org/donate.Support the showA huge thank you to all of you who subscribe and support our show! Support for A Hunger for Wholeness comes from the Fetzer Institute. Fetzer supports a movement of organizations who are applying spiritual solutions to society's toughest problems. Get involved at fetzer.org.Visit the Center for Christogenesis' website at christogenesis.org/podcast to browse all Hunger for Wholeness episodes and read more from Ilia Delio.  Follow us on Facebook and Instagram for episode releases and other updates.

Encore: H is for Hunger with Dr Lori Beth Bisbey

Something feels off, and you can't tell whether it means “leave” or “lean in”. That limbo is exhausting, especially when everyone around you has an opinion. We talk about a clearer way to decide: how to recognise what is genuinely compatible for you, and how to stop outsourcing your power when fear, insecurity, conditioning, or past trauma is clouding your intuition. We bring in a framework that makes the fuzzy stuff practical: starved, hungry, content, and overflow. If you feel hungry in a relationship, career, business, habit, or goal, it doesn't automatically mean it's wrong. Hunger can simply mean you have needs and you're ready to be honest about them. Starvation is different, and we speak plainly about why ignoring hunger can spiral into despair, numbness, and feeling trapped. The aim is not constant happiness or relentless self-improvement, but a life with real fulfilment and steadier contentment. Then we get grounded. This is nervous system work and embodiment, not just mindset. We share simple ways to “metabolise” what you're going through: a minute with your breath, hands on heart, kind self-talk, or moving your body when stillness makes you more irritated. From that place, boundaries get simpler, clarity arrives, and the next step becomes visible even when you don't have the full plan. If this lands, subscribe so you don't miss what's next, share the episode with a friend who's stuck in the “should I stay or should I go?” loop, and leave a review so more women can find this work. What are you hungry for right now?More from me at KirstyDee.comText The Show/ Fan Mail Here

MOD: Andreas Mittendorfer, Gesendet in Ö1, am 22. Juni 2026 Der Papst hat in einer Ansprache vor dem Exekutivrat des UNO-Welternährungsprogramms (WFP) am Montag (22.6.) zu verstärkter internationaler Zusammenarbeit im Kampf gegen Hunger aufgerufen. Gestaltung: Martin Gross xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxBei einer Welle schwerer Luftangriffe auf die Ukraine ist vor einer Woche auch das zum UNESCO Weltkulturerbe zählende Kiewer Höhlenkloster massiv getroffen worden. Die Schäden an dem Bauwerk werden auf 40 Millionen Euro geschätzt. Gestaltung: Christian Wehrschütz

74 MinutesPG-13 The parents of Hunger the Dye Merchant left Lebanon and immigrated to the US. He frequently travels to Lebanon.Pete and Hunger discussed the various political and religious ideologies at work in Lebanon. He also discusses the tensions that have existed between Israel and Hezbollah for the past 60 years. This was episode 1126.Hunger on Twitter The Delaware Crossing SocietyThe Chatham House Version RecordingsPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Pastor Jae explores biblical themes from the Artisan Read, My Side of the River. Speaker: Pastor Jae Newman Part of the series “My Side of the River: An Artisan Spring Read”

Hast du schon einmal Durst gehabt? Ich meine nicht Kaffeedurst oder wonach sonst zu trinken es uns gelüstet. Ich meine richtigen Durst, der die Zunge anschwellen und die Lippen aufspringen lässt. Durst ist qualvoller als Hunger, sodass man bereit ist, für einen Schluck Wasser alles herzugeben, was man hat. Wahrscheinlich ist den meisten von uns […]

Sis, was wäre, wenn deine Energie, dein Heißhunger, deine Stimmung und sogar dein Zyklus viel mehr mit deinem Blutzucker zu tun hätten, als du denkst?

Warum ist Abnehmen für viele Menschen so schwierig?Warum nehmen Menschen nach Diäten oft wieder zu?Und warum scheint der Körper Fett regelrecht verteidigen zu wollen?In dieser ROC-TV-Folge erklären wir biologisch verständlich, warum Fett speichern früher ein Überlebensvorteil war — und warum genau das heute häufig zum Problem wird.Dabei geht es unter anderem um:Evolution und Energiespeicherungmoderne Ernährungsumgebunghochverarbeitete LebensmittelStoffwechselanpassungenHunger und SättigungJojo-EffektCrash-Diäten und RückfälleDu erfährst:warum Fett speichern biologisch sinnvoll warweshalb dein Körper Energie sparen willwarum extreme Diäten häufig scheiternwie Stoffwechselanpassungen funktionierenwelche Strategien nachhaltiger Fettverlust wirklich brauchtROC-TV erklärt moderne Gesundheits-, Ernährungs- und Leistungsprobleme wissenschaftlich fundiert, verständlich und praxisnah — ohne unrealistische Versprechen.Die wichtigsten Stellen:00:00 - Intro01:40 - Warum Abnehmen biologisch so schwer ist02:02 - Grund Nr. 1: Warum unser Körper Fett speichern möchte03:12 - Grund Nr. 2: Nahrungsüberfluss trifft auf Bewegungsmangel05:36 - Grund Nr. 3: Warum dein Körper Gewichtsverlust ausbremst08:24 - 5 Strategien für nachhaltigen Fettverlust08:37 - Nr. 1: Moderates Kaloriendefizit statt Crash-Diät09:37 - Nr. 2: Ausreichend Protein für mehr Sättigung11:21 - Nr. 3: Krafttraining zum Muskelerhalt und Fettverlust12:15 - Nr. 4: Diäten zeitlich begrenzen12:53 - Nr. 5: Hunger- und Sättigungssignale wieder wahrnehmenHier der Link zur Checkliste zur Körperfettreduktion:https://roc-sports.at/diat-checkliste-korperfett-reduzieren/Hat Dir der Podcast gefallen? Dann lass uns ein Like, einen Kommentar und ein Abo da!Feinste Grüße und alles Gute für Dich,Chris "The ROC"

Alibi Jones seems to have regained control of his mind and body from the alien Rhoday – now that they want his help battling The Hunger, which has invaded their Ghost Ship. Two Solar Alliance Stinger Ships have arrived on the scene. The new arrivals have no idea what's going on nor what they're getting into. Alibi will try to mediate between all parties like he never has before, in Chapter Thirty-One of Alibi Jones and The Hornet's Nest! Getfree, independent audio science fiction each week with host author, and narrator Mike Luoma on Glow-in-the-Dark Radio! Featuring The Adventures of Alibi Jones Chronological Omnibus.Our promo this week is for The Black by Paul E. Cooley, available as a podcast novel at https://ShadowPublications.com. Thank You for Your Continued Support, Glow-in-the-Dark Radio Patrons! Please consider becoming a Patron at https://patreon.com/glowinthedarkradio.   The 44+ Hour Adventures of Alibi Jones Chronological Omnibus Audiobook is available everywhere online. Links to all formats of the book at https://books2read.com/alibijonesomnibus.   Free Stuff? Videos? Everything else? Links and details: http://glowinthedarkradio.com and http://mikeluoma.com.   Music by Kevin MacLeod (https://incompetech.com). Show theme - "Hitman". Alibi Jones theme - "Mesmerizing Galaxy" Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In this episode of Mission Matters, Adam Torres interviews Jan Hines, Global Advisory Council Lead at Action Against Hunger, about her mission to inspire people to use their time, talent, and resources to advance humanity. Jan shares her journey from nonprofit leadership and healthcare advocacy to international development, where she now helps connect individuals, corporations, and communities with opportunities to create meaningful impact. She discusses Action Against Hunger's work across more than 55 countries, addressing malnutrition, clean water access, healthcare, disaster response, and women's empowerment. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heute ist Freitag, der 19. Juni und Peter Bloed und Matthias Dworak sprechen über den galaktischen Geld-Hunger von Elon Musk, warum zu viel Euphorie im Markt nicht gesund sondern gefährlich sein können und warum der Staat als Investor für Euch ziemlich gewinnbringend sein kann, wenn man weiß, wo er einsteigt. ------ Ihr habt Fragen, schreibt uns an: missionmoney@focus-money.de Alle wichtigen Links: https://wonderl.ink/@mission_money

203: Midlife Cravings ExplainedThe Truth About Hormones, Hunger, Insulin and Why Willpower Isn't the ProblemHave you noticed that cravings seem stronger in your 40s and 50s than they ever were before?One minute you're fine. The next you're standing in the kitchen looking for chocolate, crisps, toast or anything sweet.If you've been wondering where your willpower went, this episode is for you.The truth is that midlife cravings are rarely about a lack of discipline. They're often a sign that your hormones, metabolism and stress levels are changing.In this episode, Lisa explains why cravings increase during perimenopause and menopause, the role of insulin, ghrelin and leptin, and why many women feel hungrier despite trying harder than ever to eat well.You'll discover why your body may be asking for quick energy, why blood sugar stability matters, and how rebuilding metabolic flexibility can help you feel more in control around food.Most importantly, you'll learn why cravings are often a clue rather than a character flaw.In This Episode We Discuss:⚔️ Why cravings often increase during perimenopause and menopause⚔️ How changing oestrogen levels affect hunger, blood sugar and fat storage⚔️ The role of ghrelin, the body's hunger hormone⚔️ How leptin resistance can make you feel hungry even when you have plenty of stored energy⚔️ Why poor sleep can trigger stronger cravings the following day⚔️ The connection between insulin resistance, blood sugar fluctuations and cravings⚔️ Why protein becomes even more important in midlife⚔️ What metabolic flexibility is and why it matters for fat loss and energy⚔️ How constant snacking can keep you trapped in a cycle of hunger and cravings⚔️ The hidden role of stress, emotional eating and Armour Weight™Links Mentioned in this Episode:⚔️ The Island – Lisa's Sexy Strong community for women in midlife - Comment MAP or DM me on Instagram to get the MAP to the island.⚔️ The Forged Method™ – Learn how to improve insulin sensitivity, build strength and become metabolically flexible⚔️ Unarmoured – Lisa's book on releasing Armour Weight™ and reclaiming your strength in midlife www.warriorgoddesskettlebelltraining.com/unarmouredConnect with LisaThe Warrior Goddess Saga: https://thewarriorgoddesssaga.comInstagram: @thewarriorgoddesssagaFacebook: The Warrior Goddess SagaYouTube: The Warrior Goddess SagaIf you enjoyed this episode, please subscribe, leave a review and share it with another woman who needs to hear that she isn't broken, she simply needs a different approach for the body she has now.Comment MAP or DM me and I will give it to you so you can join us on the Island.Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:Instagram@lisa_barwise@wgkettlebelltrainingFacebookwww.facebook.com/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltrainingWhat you can do to help the Podcast?If this podcast means anything to you and you want to support it.  Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the imageHow to Leave a Podcast ReviewOpen Apple Podcast App.Go to the icons at the bottom of the screen and choose “search”Search for “Goddess Got Goals”Click on the SHOW, not the episode.Scroll all the way down to “Ratings and Reviews”Click on “Write a Review”This is the best way for us to reach more people and of course let us know that our episodes mean something to you!And of cours...

"Hunger" by Pirette McKameyManawaker Patreon: https://patreon.com/manawaker/Manawaker store: https://payhip.com/ManawakerManawaker Discord: https://discord.gg/zjzA2pY9f9More info / Contact CB Droege: https://cbdroege.taplink.wsThe Flash Fiction Podcast Theme Song is by Kevin McCleodThe Producer, Editor, and Narrator of the podcast is CB DroegeBio for this weeks author: Pirette McKamey's work has appeared in the Atlantic online, midnight and indigo, Vox Viola and is upcoming in The Masters Review: New Voices. She lives in Oakland, California.

Heute geht's ans Eingemachte: Naschen, Quetschis und das schlechte Gewissen, das ihr alle kennt. Wisst ihr noch, wie ihr mal die mit der Gemüseschale werden wolltet? Tja. Bei uns gibt's Gummibärchen, Snackwaffeln und jeden Tag ein Eis – und dann gucken wir neidisch auf die Brotdosen mit Paprika und Apfel von den vernünftigen Hipster-Kindern. Wir reden drüber, warum die Kleinen abends auf einmal Hunger haben (Spoiler: ist meistens kein Hunger), ob man mit zwei Abend-Quetschis schon eine Essstörung triggert und warum klare Regeln am Ende für alle einfacher sind. Dann wird's wild: Alinas Baby robbt seit Neuestem wie eine Schildkröte aus dem Ei, hatte prompt einen Stein im Mund (Herzstillstand inklusive) und wir steigen offiziell in die wilde Phase ein. Dazu die Geschwisterliebe, mit der echt niemand gerechnet hat, ein Honig-Fun-Fact, der euch umhaut, und Alinas früheste Kindheitserinnerung, die… sagen wir mal: Addams-Family-Energie hat. Und weil das Leben gerade eh komplett auf Anschlag läuft, reden wir ehrlich über den Druck als Selbstständige mit zwei kleinen Kindern, Hausbau, Umzug und die Dauer-Angst, dass alles den Bach runtergeht. Alina, du machst gerade das heftigste Jahr deines Lebens durch – sei mal ein bisschen weich zu dir. Zum Schluss geht's noch auf Malle (erster Urlaub mit Baby!) und Fanny hat einen Airbnb-Tipp, der euch echt Geld sparen kann. Nächste Woche covern wir euren KI-Fomo: Die erste „KI für müde Mutties"-Folge kommt. Safe. MOMSPLAINING: Ihr habt eine Geschichte, einen Fall oder einfach was, das euch von der Seele muss? Schickt's an fanny@mamaleisa.de – wir lesen alles. Du bist schwanger und fühlst dich gerade überfordert, unsicher oder allein? Das Hilfetelefon „Schwangere in Not“ ist jederzeit für dich da – anonym, kostenlos und in 19 Sprachen. Du bist nicht allein: www.hilfetelefon-schwangere.de Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/mama_leisa Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

In this episode Emily and Han discuss the longevity of extreme hunger. The key takeaways are:Extreme hunger isn't the problem. It's the solution your body has chosen.Consistency of cue response is of paramount importanceReaching full nutritional rehabilitation is a non-negotiable for the body to move out of 'extreme' responses Recovery eating isn't supposed to look ‘normal'Permitting rest is a core component of the body feeling safety.Your job is to remove all tendrils of ED

“Diet culture loves to exaggerate grains of truth and turn them into something extremely blown out of proportion.”Fasting is everywhere right now, but what does the research actually say? In this episode, I break down the claims, benefits, and red flags surrounding fasting, including why short-term results don't always tell the whole story. We'll also explore how fasting can impact your relationship with food, why it may function as another form of dieting, and the important difference between restrictive fasting protocols and meal spacing that may support certain health needs.What You'll Learn:What the current research does (and doesn't) tell us about fastingWhy short-term health improvements don't always translate into long-term resultsHow fasting can affect food noise, binge eating risk, and your relationship with foodWhy many forms of fasting function as another form of calorie restrictionWhen meal spacing may support gut health and how it differs from popular fasting trendsWhy the best approach to nutrition depends on your unique needs, health history, and relationship with foodResources:Grab the Hunger & Fullness Scale Guide at DietCultureRebel.com/hungerfullnessscale and take your next step toward building trust with your body and food.Episode 207: What Diet Culture Gets Wrong About Gut Healthy (with Dr. Heather Finley)Connect with me over on Instagram at @diet.culture.rebel.Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.

6.16.26 | "Enemies Of Hunger" | Evangelist Kerry Jones by The Rock Church of Fort Myers

A small plane crashes at Pacoima's Whiteman Airport, the second in about two months. A hunger striker at ICE's Adelanto facility is deported. State lawmakers are in a standoff with the DMV and the governor due to privacy concerns for the undocumented. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

The federal poverty line for a family of four in America is $33,000 a year. In Virginia, a single person needs to earn more than $50,000 just to meet their basic needs. On this episode of The Valley Today, host Janet Michael welcomes back Les Sinclair, Communications and PR Manager at the Blue Ridge Area Food Bank, for a candid conversation about why hunger and unemployment have "decoupled" since the pandemic — and why the people now showing up at food pantries are increasingly working, employed, and earning more than the federal poverty level. Les walks through the MIT Living Wage Calculator and what it really costs to live in places like Winchester versus Warren County, the math that makes a $3 donation worth nine meals, and the stories behind the statistics — including a bus driver who was living in her truck and saved enough through a mobile food pantry to put a down payment on an apartment, and the HVAC family that sold their kitchen table to buy food before discovering a partner pantry. Plus: the realities of summer hunger when 56,000+ children in the Blue Ridge Area Food Bank's service region lose access to school meals, why USDA donations are down and the food bank is now spending hundreds of thousands on protein, and how the Supper Club provides the kind of reliable monthly support that keeps shelves full. UNDERSTANDING MODERN HUNGER — THE NUMBERS • Federal poverty level for a family of four (2025): $33,000/year • Virginia basic-needs income for a single adult: over $50,000/year (MIT Living Wage Calculator) • Virginia unemployment rate: below 4% • Blue Ridge Area Food Bank monthly guest visits: ~177,000 • Children among guest visits: 1 in 3 • Children food-insecure in Virginia: 1 in 7 • SNAP-to-charitable-network meal ratio: 9 to 1 • Emergency food box size: ~30 pounds of food per person • $1 donated = ~3 meals provided ($3 = 9 meals) HOW TO HELP • Donate at https://www.brafb.org/ — every dollar provides about three meals • Join the Supper Club — recurring monthly donations the food bank can rely on (as little as $10/month) • Volunteer — locally with the food bank, with a partner pantry, or with local school-food programs  • Use the Food Finder — for yourself or to help a neighbor (search by location, with hours and directions) • Support local food-pantry partners and summer feeding programs in your community LINKS & RESOURCES • Blue Ridge Area Food Bank: https://www.brafb.org/ (Food Finder tool, Supper Club, donations) • Blue Ridge Area Food Bank on Facebook, Instagram, and LinkedIn • MIT Living Wage Calculator: livingwage.mit.edu (search your city/county) • Feeding America — the national network of food banks • Bright Futures Winchester/Frederick County — summer food bus program (Elise's organization, mentioned) • Winchester CCAP and other local food pantry partners across the Blue Ridge service region THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday

AP correspondent Ed Donahue more people are facing hunger threats.

A beautiful milestone to celebrate, our 700th number comes from an artist we've long been looking up to and whose cross-curricular approach matches that of RYC's scope-widening vista effortlessly. Whether you find her pushing the boundaries of techno solo, shifting angles and perspectives with LADA together with Lars Hemmerling, or steering crowds into ecstasy via her Berghain event series, Hunger to Create, Dasha Rush is the kind of artist who simply can't rest on her laurels, rather feeling the urge to explore and question the status quo constantly. Recorded in the same genre-unbound, free-flowing mindset, her RYC mix tackles kindred source material with raw, hi-octane NRG and pure, innovative brains and groove erudition. Expect a rugged avalanche of warped textures, seething machine funk and layered, cross-dimensional synthesis. A helluva ride across non-squared, asymmetrical landscapes for your mind to explore the polytemporal shuffles. Here's to many more. 

Jean Ziegler ist tot – streitbar, widersprüchlich, prophetisch. Für uns ist sein Tod Anlass zu fragen: Wie politisch ist christlicher Glaube, wenn er das Evangelium ernst nimmt? In dieser Folge sprechen Stephan und Manuel über Jean Ziegler: den Globalisierungskritiker, UNO-Sonderberichterstatter, Marxisten – und gläubigen Christen. Ziegler sah in der Bergpredigt den revolutionärsten Text der Menschheitsgeschichte und sagte: «Ein Kind, das an Hunger stirbt, wird ermordet.» Was bedeutet ein solcher Satz theologisch? Wann wird Glaube zur politischen Kraft? Und wo kippt prophetischer Furor in Vereinfachung, Selbstgerechtigkeit oder problematische Nähe zu Macht? Ausgehend von Ziegler diskutieren wir auch das unterschiedliche Glaubensverständnis von Jean Ziegler und Christoph Blocher. Beide berufen sich auf christliche Überzeugungen, ziehen daraus aber sehr unterschiedliche politische Konsequenzen. Was sagt das über das Verhältnis von Evangelium und Politik aus? Gibt es eine spezifisch christliche Sicht auf Gerechtigkeit, Freiheit und Verantwortung – oder lässt sich der Glaube grundsätzlich in verschiedene politische Richtungen übersetzen? Eine Folge über Hunger, Gerechtigkeit, Jesus als Stachel im Fleisch der Welt – und die Frage, wie Christentum unpolitisch politisch sein kann.

For years we've been told that constantly thinking about food is a willpower problem.What if it isn't?In this episode, we're diving deep into the science of food noise: the constant thoughts, cravings, planning, negotiating, and mental energy that food can occupy.We break down the different types of food noise, including physical hunger, reward hunger, restrictive hunger, and environmental hunger. We discuss how hormones like ghrelin and leptin influence appetite, why sleep dramatically impacts hunger, how childhood experiences shape our relationship with food, and why some people naturally experience more food noise than others.Most importantly, we explore why food noise isn't a moral failure and why comparing yourself to someone whose brain processes hunger differently is a losing game.If you've ever wondered why food feels harder for you than it seems to for everyone else, this episode is for you.(00:00:51) Welcome to the podcast(00:08:59) What is food noise and why it isn't a willpower problem(00:15:22) Signs you may experience higher food noise(00:19:51) Physical hunger and recognizing real hunger cues(00:26:42) Reward hunger, dopamine, and emotional eating  (00:30:14) Restrictive hunger and why forbidden foods get louder (00:34:52) Environmental hunger and food cues everywhere(00:39:44) How diet culture increases food noise(00:46:05) Hunger hormones, body fat and biological differences (00:52:09) How sleep affects appetite(00:55:44) Food rewards, shame and judgement (01:00:24) Trauma and childhood experiences Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. The views expressed are those of the hosts and guests and should not be used as a substitute for professional medical diagnosis, treatment, or advice. Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, medications, supplements, or healthcare plan.

June 16th, 2026:  St Anthony of Padua - A Powerful Intercessor;  St Anthony & the Hunger for the Most Blessed Sacrament;  A Forerunner Against Modernism;  St Anthony Learned Humility;  St Anthony Saw God Everywhere

Jeder, der schon einmal länger und womöglich auch noch ernsthaft krank war, weiß, wie sich dann alle Gedanken auf die Frage konzentrieren: Wann werde ich wieder gesund? Wer unter schlimmen Schmerzen leidet will nur noch eins: Gesund werden und die Schmerzen loswerden. Der Hunger nach Heilung ist ein sehr menschlicher Hunger …

Want to know what kind of reader you are? TAKE OUR QUIZ: https://www.currentlyreadingpodcast.com/quiz   In this episode of Currently Reading, Kaytee and Meredith discuss their bookish moments of the week, and then tell you about three current reads each. For this week's episode, our current reads cover a wide range of topics from children's classics to cannibalism. For our Deep Dive, we discuss books that we either need to revisit or books we have already re-read and formed a new opinion. We'll always end with our Before We Go segment, where we shout out a Bookish Friend of the week or talk about a specific small piece of our reading lives that we want to share with you. Today, Meredith shouts out the entire bookish friends group as a whole and Kaytee tells us about a book that she DNFd and why. Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). 0:00 — Welcome to Currently Reading 3:21 — Bookish Moments of the Week 8:04 — Current Reads 8:18 — A Wrinkle in Time by Madeleine L'Engle (Kaytee) https://bookshop.org/a/79394/9780312367541 12:05 — Brother by Ania Ahlborn (Meredith) https://bookshop.org/a/79394/9781476783734  18:26 — Joyful Anyway by Kate Bowler (Kaytee) https://bookshop.org/a/79394/9780593734193  22:26 — Mrs. McGinty's Dead by Agatha Christie (Meredith) https://bookshop.org/a/79394/9780063376915  28:30 — The Hunger by Alma Katsu (Kaytee) https://bookshop.org/a/79394/9780735212534  33:01 — Five by Ilona Bannister (Meredith) https://bookshop.org/a/79394/9798217088027 40:21 — Deep Dive: Books We Want to Give a Second Chance 54:38 — Before We Go 63:11 — Wrap-Up #books #reading #currentlyreading #podcast #currentreads ❤️ Support Us: Become a Bookish Friend on Patreon | https://patreon.com/currentlyreadingpodcast  Grab Some Merch on Zazzle | http://www.zazzle.com/store/currentlyreading Shop Bookshop dot org | https://bookshop.org/shop/currentlyreading Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. June's IPL is brought to you by one of our beloved repeat stores, Schuler Books in Grand Rapids, MI. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show:  Instagram | https://instagram.com/currentlyreadingpodcast Website | https://currentlyreadingpodcast.com/ Email | hello@currentlyreadingpodcast.com Substack | https://currentlyreadingpodcast.substack.com/ Youtube | https://www.youtube.com/@currentlyreadingpodcast Threads | https://www.threads.net/@currentlyreadingpodcast The Hosts and Regulars:  Meredith | https://instagram.com/meredithmondayschwartz Kaytee | https://instagram.com/notesonbookmarks Mary | https://instagram.com/maryreadsandsips Roxanna | https://instagram.com/roxannathereader Production and Editing:  Megan Phouthavong Evans | https://instagram.com/mostofmegansreads/

What does it really mean to be blessed? In a world that equates blessing with success, comfort, and status, Jesus offers a radically different vision. In this series, Blessed, we'll discover the surprising path to a life of deep joy, and purpose. Jesus redefines what it means to live under God's favor. This is an invitation to embrace a kingdom perspective—one that turns our assumptions upside down and forms us into people who reflect the heart of Jesus.

Welcome to the Podcast of Generation Church led by Pastors Rich and Tina Romero! This is a space to hear life-giving messages that help you know God daily and be established in His ways. Our prayer is that every episode strengthens your faith and points you to Jesus in a real and practical way.   To learn more about Generation Church please visit our website at www.mygeneration.cc

In this episode, you can learn:• Why the Beatitudes may describe a step-by-step process of psychological transformation rather than simply a list of virtues• How humility creates self-awareness, while self-acceptance creates the foundation for lasting change• Why emotional honesty, congruence, and compassion are essential for personal growth• How the first and last Beatitudes form a unique framework for understanding identity, transformation, and the development of the selfvideo: https://youtu.be/KbuiXmwdKeA?si=9ikjR9sQJLYJqoOXWhat if the Beatitudes are not merely moral teachings, but a roadmap for transformation? In this episode of Autism & the Structure of Reality, we explore the Beatitudes through the lenses of psychology, neuroscience, and personal development, revealing a progression from humility and self-awareness to self-respect and self-acceptance. Along the way, we examine why so many people struggle to change, how avoidance prevents growth, and why the first and last Beatitudes may hold the key to understanding the entire process of becoming who we are capable of becoming.Elevate How You Navigate with Len & a free call https://elevatehowyounavigate.comMAYU Water, use "autism" for 10% off at https://mayuwater.comDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismDaylight Kids (!!!) https://kids.daylightcomputer.com/autism ‪Chroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autism00:00 The Beatitudes; Self-Transformation & the Sermon on the Mount01:13 Poor in Spirit; Humility, Confidence & Self-Awareness04:23 Mourning; Emotional Honesty & Facing the Self08:28 Meekness; Strength Under Control10:03 Hunger & Thirst for Righteousness; Motivation, Meaning & Values14:14 Mercy; Judgment, Compassion & Understanding Others16:06 Pure in Heart; Congruence, Alignment & Integrity17:45 Peacemakers; Compassion, Relationships & Letting Go of Control22:53 Persecuted for Righteousness; Identity, Self-Respect & Acceptance24:08 Self-Awareness → Self-Acceptance; The Two-Part Process of Change27:05 Why Many Christians Stay Stuck; Reading Without Transformation28:07 The Two Present-Tense Beatitudes; Final ReflectionsX: https://x.com/rps47586YT: https://www.youtube.com/@FromTheSpectrumemail: info.fromthespectrum@gmail.com

Earlier this month, the Hunger & Health Coalition welcomed Lindsey Sullivan as the organization's new Executive Director. Lindsey is no stranger to the non-profit scene in Watauga County, having served as Health Strategist at AppHealthCare, where, among other projects, she was a lead voice in the creation of STABLE Workplaces.On this week's Mind Your Business, we catch up with Lindsey at the ribbon-cutting for the newly renovated home of Hunger and Health Coalition, a space that connects their footprint to the Community Care Clinic, following a merger of the two organizations in 2025. After the event, we sat down to discuss leading through transition, the value of listening in the early days of a new role, and how prior knowledge of a business can accelerate opportunity for growth.We'll also provide some fresh news on the FY27 budget plans for Watauga County and the Town of Boone. Mind Your Business is written and produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible thanks to the sponsorship support of Appalachian Commercial Real Estate.Catch the show each Thursday afternoon at 5PM on WATA (1450AM & 96.5FM) in Boone.Support the show

"There was just this layer of shame. Whether I was a good or bad person essentially tied into all of my food choices."Food struggles can feel like they're completely taking over, but healing really is possible, no matter how long you've felt stuck. In this episode, I sit down with Mary, a fellow Rebel, who shares her journey from years of food guilt, restriction, binge eating, and constant food noise to finally finding peace around eating. We talk about how sneaky diet culture can disguise itself as “healthy” living, how her attempts to eat healthy were actually making her relationship with food worse, and what it looked like to rebuild trust with her body and move toward true food freedom.✅ What You'll Learn:How “being healthy” under diet culture can secretly make your relationship with food worseWhy restrict-binge cycles and food guilt are so hard to break free fromThe impact of food noise and body checking on mental healthWhat it feels like to rebuild trust with your body and eat with confidence againHow to recognize when “healthy” advice is actually diet culture in disguiseSmall, real-life steps you can take toward food freedom, even when it feels scary

Billy Shore speaks with Mayor Daniel Rickenmann of Columbia, South Carolina, Mayor Alyia Gaskins of Alexandria, Virginia, and Aaron Goldstein of Share Our Strength about how local leaders are using practical, bipartisan solutions to fight childhood hunger. The conversation explores why mayors are so effective at solving problems close to home, how housing, transportation, and economic insecurity affect food access, and why local innovation often moves faster than state or federal policy. Mayor Rickenmann shares how Columbia is using partnerships, technology, churches, and community organizations to expand food access, while Mayor Gaskins discusses Alexandria's focus on housing, workforce issues, and the lived reality of hunger in the community. Together, they show how mayors can turn concern into action and build coalitions that make it easier for families to get the support they need.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every beautiful thing we encounter is a signal pointing somewhere. Our hunger for beauty isn't random — it can be read as a signal. In this episode Raghunath and Kaustubha explore where that signal leads — through the Srimad Bhagavatam's Rāsa Līlā, where the gopīs of Vrindavan lose themselves so completely in love for Krishna that they begin acting out his pastimes, declaring to one another: I am Krishna. This is the highest limit of transcendental love. And unlike every beautiful thing in this world, it never fades. Srimad Bhagavatam 10.30.12-23 ******************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 *********************************************************************

Success is about far more than the number on the scale. Episode #261

In this episode, the conversation gets into the sneaky side of restriction. The kind that hides inside wellness culture, clean eating, safe choices, food guilt, and the constant running commentary in your head about what you should or should not eat. And honestly? A lot of it feels so normal that you do not even realize it's happening. There's also a really important conversation about why binge eating does not always come from physical deprivation alone. Psychological restriction matters too. Which is deeply annoying information for anyone who thought eating "enough calories" automatically meant they were healed. Quotes "Restriction lives in rules, not necessarily in the amounts." - Rachelle Heinemann "If there's a constant peanut gallery running on the commentary on whatever you eat, that's restriction." - Rachelle Heinemann "Your body is not necessarily distinguishing between not eating and not letting yourself eat freely." - Rachelle Heinemann "The fear itself is also part of the restrict-binge cycle." - Rachelle Heinemann "Restriction is anything that shrinks your relationship with food and with wanting it." - Rachelle Heinemann "You might have been living with this internally so long that it feels so normal. You might be living among people who are just immersed in wellness or diet culture for so long that it feels normal." - Rachelle Heinemann "The rigidity in your mind creates its own form of deprivation." - Rachelle Heinemann  Frequently Asked Questions What counts as restriction if I'm technically eating enough? Restriction is not only about calories or portion sizes. Psychological restriction counts too. Food rules, labeling foods as "bad," mentally negotiating every meal, delaying food until you've "earned it," or constantly trying to control what you eat can all create a restrictive relationship with food.   Can restriction cause binge eating? Yes. Restriction is one of the biggest drivers of binge eating. When your body and brain feel deprived, physically or psychologically, it can create intense urges around food that feel chaotic or out of control.   Why do I binge even when I wasn't hungry? A binge does not always start from physical hunger. Mental restriction, food rules, stress around eating, and feelings of deprivation can all trigger binge eating, even if you recently ate.   What is psychological restriction? Psychological restriction is the mental side of dieting and food control. It includes obsessing over food choices, feeling guilty after eating, constantly planning how to "make up" for food, or believing certain foods are off limits even if you occasionally allow yourself to eat them.   Why do I feel obsessed with food all the time? Food obsession is often connected to restriction. When your brain perceives food scarcity, whether through dieting, food rules, or inconsistent eating, it increases focus on food as a survival response.   Can food rules lead to binge eating? Yes. Strict food rules often increase feelings of deprivation, which can intensify cravings and lead to binge-restrict cycles. The more rigid the rules become, the more emotionally charged food tends to feel.   Why does intuitive eating feel out of control for me? For many people recovering from dieting or disordered eating, jumping straight into intuitive eating without structure can feel overwhelming. Hunger cues and trust around food are often distorted after years of restriction. Consistent, structured eating usually helps rebuild stability first.   What is the restrict-binge cycle? The restrict-binge cycle happens when restriction leads to deprivation, obsession with food, urges to binge, guilt afterward, and then renewed attempts to restrict again. The cycle repeats because the restriction itself is often fueling the binge behavior.   How do I stop obsessing over food? Usually not through more control. Eating consistently, reducing food rules, allowing flexibility with food, and rebuilding trust with your body can help decrease obsessive thoughts about food over time.   Why do I feel guilty after eating certain foods? Food guilt is often learned through dieting, wellness culture, and rigid beliefs about "good" and "bad" foods. When food becomes morally charged, eating certain foods can trigger shame, anxiety, or urges to compensate afterward.   Can you recover from binge eating without dieting? Recovery from binge eating usually involves reducing restriction, not increasing it. Healing the relationship with food often requires moving away from rigid dieting behaviors and learning consistent nourishment and flexibility.   What are subtle signs of disordered eating? Some subtle signs include constantly thinking about food, avoiding certain foods, anxiety around eating socially, mentally tracking calories or portions, needing to "earn" food, guilt after eating, and feeling out of control around foods you try to restrict.   Why do I feel out of control around certain foods? Foods often become more emotionally intense when they are restricted or labeled as forbidden. The feeling of losing control around food is frequently connected to deprivation, not lack of willpower.   How do I rebuild trust with food? Trust is rebuilt through consistency. Eating regularly, reducing rigid food rules, working toward flexibility, and creating a more predictable relationship with food can help your brain and body feel safer over time. Resources Brave on Purpose! - Grab my new book here! Grab my Journal Prompts Here! Looking for a speaker for an upcoming event? Let's chat! Now accepting new clients! Find out if we're a good fit!    LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com

Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html On today's episode I sit down with my assistant coach Mary for a live Clubhouse Power Hour where our members bring their real questions and we coach them through it in real time. We cover why your weight spikes after a fun weekend and how to actually bring it back down faster, how to stop your grip strength from limiting your lower body training, what's actually happening in your body when you stress eat and how breathwork can help you get back in control, and why you might be waking up starving at 3am — and what to eat at dinner to fix it. These are the questions our real members are dealing with right now, and we give them straight answers with no fluff. Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast

“Whoever is generous to the poor lends to the Lord, and he will repay him for his deed.” — Proverbs 19:17 As Christians, we're called to care for the poor. But what should we do when someone asks us for money on the street? Should we give cash? Offer food? Keep walking? And how do we show compassion without causing harm? Dr. David W. Jones joins us to help answer those questions. He's a senior professor of Christian ethics at Southeastern Baptist Theological Seminary, where he has written extensively on moral, theological, and financial issues. He also completed his PhD with a focus on Christian financial ethics. According to Dr. Jones, the Bible is clear: God's people should never be indifferent to poverty. Jesus says, “Give to the one who begs from you” (Matthew 5:42), and 1 John 3:17 warns against closing our hearts to a brother in need. But the harder question is not whether we should care. It is how we should care wisely. Start With the Heart When we see someone asking for help, our first instinct may be suspicion. We may assume the person is lazy, addicted, unwilling to work, or responsible for their situation. But before deciding what to give, we should examine our own hearts. Dr. Jones describes this as the danger of being “middle class in spirit”—quietly believing we have what we have because we worked hard, while the person in need must have failed. But Jesus calls us to be “poor in spirit” (Matthew 5:3). The gospel reminds us that God did not wait for us to deserve His mercy. “While we were still sinners, Christ died for us” (Romans 5:8). That does not mean every request should be met with cash. But it does mean every person should be met with dignity. Compassion Requires Wisdom Giving cash directly to someone on the street is not necessarily wrong, but it may not always be the best way to help. If the money is used to support addiction or another destructive habit, our gift could unintentionally cause harm. Christian love seeks the good of the other person. That means generosity should be guided by wisdom, not guilt or impulse. One practical option is to offer non-cash help. You might keep granola bars, bottled water, or other simple items in your car. When possible, you could offer to buy a meal. These small acts can meet a real need while reducing the risk of enabling harm. The goal is not to create a rigid rule, but to ask: What is the most loving and responsible way to help in this situation? Do What You Can With What You Know In a brief encounter, you probably will not know someone's full story. You may not know whether their poverty is connected to job loss, addiction, illness, abuse, poor choices, or circumstances beyond their control. God does not require us to know everything. He calls us to be faithful. That means preparing ahead of time, responding with compassion, and helping in the wisest way available. Sometimes that may be food. Sometimes it may be a meal. Sometimes it may be directing someone to a local ministry or shelter equipped to provide deeper care. Think Beyond the Moment Some needs require immediate aid. Others require long-term involvement. If someone is suffering because of a disaster or emergency, immediate help may be exactly what is needed. But when poverty is tied to addiction, exploitation, family breakdown, or long-term instability, a developmental approach is often more effective. That may involve relationships, accountability, recovery, job assistance, counseling, and support from a local church or ministry. Most of us cannot meet every need on our own. But we can support trusted ministries that serve the homeless and poor with both compassion and structure. Start With What Is Closest The needs around us can feel overwhelming. Hunger, homelessness, addiction, and poverty are everywhere. We may want to help everyone, but we cannot. Dr. Jones points to the principle of moral proximity. We are often most responsible for the needs closest to us—our family, church, neighborhood, and local community. You may not be able to solve world hunger. But you may be able to help someone in your church, support a local shelter, serve with a ministry, or build a relationship with someone God regularly places in your path. God has not called you to solve every problem. He has called you to be faithful with what is in front of you. Generosity Reflects the Gospel When someone asks for help, we should not respond with contempt or indifference. We should respond as people who have received mercy. That does not mean giving cash every time. But it does mean asking God for wisdom, treating people with dignity, and being prepared to help in ways that truly serve their good. Biblical generosity is both compassionate and discerning. It refuses to look away from need, but it also seeks to help without causing harm. On Today's Program, Rob Answers Listener Questions: I recently received a personal injury settlement. After paying off our cars and nearly all our debt, my wife and I have about $50,000 in a high-yield savings account, no kids, no mortgage, and only two small interest-free revolving accounts left. I'm 44, earning about $80,000 to $100,000 a year, and my wife earns about $50,000. Should we invest all of this money, or is it okay to enjoy some of it? What investment options should we consider? We have an investment property that's either paid off or could be paid off with cash. Since it's basically our retirement savings and we're around 55, we're trying to decide whether to keep it or sell it. If we sell, is there a way to roll the proceeds into a retirement plan, and how should we think through that decision? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship by Rob West Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor® (CKA) FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Podcasting 2.0 June 5th 2026 Episode 262 - "Podcleanse" Dave and Adam are joined by John Spurlock and throw a big idea into the boardroom: The Podcast Data Collective Shownotes ----------------------------------------------------------------------------------------------------------------------------------------- John Spurlock - Guest The man behind op3.dev and Livewire.io - From the Great State of New Jersey! ----------------------------------------------------------------------------------------------------------------------------------------- 01 - THE IMPRESSION HEIST — AMP TASK FORCE RATIFIES 4 EXPOSURE DEFINITIONS, NO DISSENTING VOTES Podnews press release Jun 4: AMP Task Force Introduces Cross-Platform Alternative to the Podcast "Download" — "unified impression guidance for audio and video, advancing impression-based measurement as the medium's primary transaction currency." Four exposure definitions ratified. JS Jun 4 quote: "the AMP Task Force ratified a new framework with four exposure definitions, with no dissenting votes." Podcast Play: 30 seconds of content played, audio or video, once per user per session. Podcast Audience: The number of unique users who had a Podcast Play. Ad Impression: A commercial begins playing for the user. Ad Audience: The number of users exposed to an Ad Impression. They wanted to 'hasten the demand' Backstory: AMP first emerged May 29 (Podnews) — same day PC20-261 aired — "to confront podcasting's measurement dilemma." @dave reaction Jun 4 16:12: "RE: [Podnews AMP story] More secretive, back room podcast 'industry' nonsense." PNWR Jun 5 confirms the cabal-composition critique — James and Sam open the show debating AMP. James: "they also want to define what an impression is" + "we don't have a definition of podcast." Sam: "I don't think podcasting is [defined], we can measure consumption." PNWR catches the gaps [0:09:00-0:09:30]: "Spotify yes, Acast no, Art19 missing… Apple is already doing that. Apple is already being cut [out]." Same observation @dave made — who's in the room and who isn't. @js replies @dave on AMP Jun 4: "@dave Dave there were no dissenting votes" — Mastodon-thread confirmation that JS + Dave are on the same page about the consensus-by-cabal red flag. Discussion: V4V counter-thesis — No Agenda is value-for-value (no impressions, no exposures). Open standards vs industry cabals. PNWR is independent-podcaster-aligned; AMP is platform-aligned. Podnews AMP Jun 4 press release Podnews AMP origin May 29 @dave Jun 4 reaction post JS Jun 4 quote post PNWR this week (Pod News Weekly Review) ----------------------------------------------------------------------------------------------------------------------------------------- 02 - THE OPEN COUNTERPART — PODCAST INDEX ISSUE #775 (PNWR + @DAVE BOTH ON IT) ----------------------------------------------------------------------------------------------------------------------------------------- 03 - THE WHY BEHIND IMPRESSIONS — "THE FIRST FOUR AND A HALF MINUTES" ----------------------------------------------------------------------------------------------------------------------------------------- 04 - THE PODCASTING 2.0 DATA COLLECTIVE — THE OPEN ANSWER TO AMP The Podcasting 2.0 Data Collective — the open, V4V-aligned answer to the AMP cabal. Not a consortium with ratified definitions and trade-press releases. A collective of open tools and honest sentinels: OP3 for analytics, Podverse + newpodcasts.net for corpus data, Podcast Index for the namespace, Issue #775 for client identification done right. Matthew 5:6 (KJV): "Blessed are they which do hunger and thirst after righteousness: for they shall be filled." The verse that frames the work. Open data, transparent measurement, value-for-value — righteousness in podcast governance. Those who hunger for it are the ones who'll be filled. The AMP cabal trades righteousness for an ad-tech seat at the table; the Data Collective just keeps the lights on. THE CHARTER — Adam's working document, June 5 2026 We hold more power than we give ourselves credit for. Definition of a Podcast: Syndicated delivery of media files with precise consumption data for all stakeholders. What we brought in (the Podcasting 2.0 namespace contributions): Transcripts Chapters Funding (V4V) Person Location …etc. Statistical relevance: Advertising is based on percentages. Collectively we have about 10% of all apps — statistically enough to be relevant. Godcaster app tracing proves we can measure important metrics. Data to aggregate and display: Follows Plays per episode Completion rate by time Strategy: Become the authoritative source by publishing open stats Monetize We will not be loved initially by the industry, because we will have the truth. Advertisers will love us though, as will Podcasters. Monetization: Data subscriptions Resellers (DJL) Ad Networks Podcasters themselves (consideration) Podcast Index has built the trust needed to house this data. We already have a data exchange relationship with the apps. op3.dev is critical in this equation to offset the old system for correlation. OP3 full podcast support landed this week [PNWR 1:53:00-1:54:30] — OP3.dev now has full episode-level + show-level analytics support for podcasts. Spec work also moving on private feeds (insecure feeds spec). Direct relevance to V4V infrastructure. @dave → @james Jun 5 11:50: "Do you have the daily lists that show up on newpodcasts.net available anywhere as a download? I'd love the full, historical list of feed urls that have appeared there if possible." Open-data request — corpus curation theme. @dave → @mitch May 30: "Would you be able to send me a flat list of all the feed urls in Podverse which have more than X number of subscribers/followers? Let's say more than 5?" Podverse data request — corpus quality. Anchor FM RSS restoration request — Fri 11:01 email to NA inbox (Lusso Lets). Listener can't retrieve feed data from Podcast Index. Adjacent infra beat — the unsung user-facing pain of corpus indexing. Discussion: corpus curation as a steady-state job (Dave's sentinel work) vs measurement standards (the AMP cabal) — which one keeps the ecosystem honest? The Data Collective doesn't ratify, it just shows up to maintain. Hunger and thirst. They shall be filled. OP3.dev — open podcast analytics ----------------------------------------------------------------------------------------------------------------------------------------- 05 - CAPTIVATE LAUNCHES DAX US — THE IMPRESSION ECONOMY IRL ----------------------------------------------------------------------------------------------------------------------------------------- 06 - BBC GOES ALL-IN ON CROSSED WIRES YEAR 3 — IPLAYER DEAL + "EDINBURGH OF PODCASTING" ----------------------------------------------------------------------------------------------------------------------------------------- 07 - STREAMING CONSOLIDATION — YOUTUBE MUSIC + TUBI + NETFLIX ALL WANT "PODCAST" ----------------------------------------------------------------------------------------------------------------------------------------- 08 - SUPPLY CHAIN SECURITY — VS CODE DELAYS, PHP FOUNDATION, SLSA LEVEL 3 IS NOT ENOUGH ----------------------------------------------------------------------------------------------------------------------------------------- 09 - AI BUBBLE PC20-FLAVOR — TOTO CHUCKS, MOTHER COMPUTERS, "NO 'I', ONLY MATH" ----------------------------------------------------------------------------------------------------------------------------------------- 10 - QUIPS / TRANSITIONS ----------------------------------------------------------------------------------------------------------------------------------------- Last Modified 06/05/2026 14:38:09 by Freedom Controller