Podcasts about Research

This week, comedian Ian Lara (Ian Lara: Romantic Comedy) joins Laci to discuss how several imposters tried to target Bootsy Collins, one of the most impactful, long-standing figures in the tapestry of American music, especially R&B, funk and pop. Plus, a Californian man is arrested for theft after stealing money from his Grindr hookups. Stay Schemin'! (Originally released 01/09/2023) CON-gregation, keep the scams coming and snitch on your friends by emailing us at ScamGoddessPod@gmail.com. Follow on Instagram:Scam Goddess Pod: @scamgoddesspodLaci Mosley: @divalaciIan Lara: @ianlaralive Research by Kaelyn BrandtSOURCEShttps://www.rollingstone.com/music/music-features/bootsy-collins-impostor-fake-crime-1234629225/https://nypost.com/2022/11/23/california-man-gets-prison-sentence-for-robbing-men-he-met-on-grindr/ Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scam Goddess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Heart aging begins with weakened communication between your brain and heart, not just clogged arteries or genetics, and preserving that signaling slows structural decline inside heart tissue Research shows that losing vagus nerve input accelerates cellular aging in the heart, while restoring even a small amount of that signaling preserves coordination, energy production, and pumping efficiency The vagus nerve actively controls alertness, motivation, recovery, and heart rhythm, meaning daily behaviors directly shape how resilient your heart and nervous system remain over time Brief, challenging movement that engages large muscle groups sends a powerful wake-up signal from your body to your brain, rapidly increasing focus, drive, and nervous system coordination Pairing short bouts of hard movement with focused mental work and high-quality sleep strengthens brain-heart signaling, improves recovery, and supports long-term cardiovascular resilience

This episode is a little different than usual—less about a specific encounter and more about an honest, thoughtful conversation. Brian welcomes Luke from Canada, who reached out not to share a dramatic story, but simply to sit down and talk about Sasquatch, research, and where the subject is headed. What followed was an open, candid exchange that reflects what happens when two curious minds meet without an agenda beyond understanding.In this conversation, Brian and guest Luke, a seasoned hunter and dedicated Sasquatch researcher from Alberta, Canada, dive into the serious side of Bigfoot research. Luke talks about his evolution from a casual observer to someone deeply invested in field documentation, stressing the importance of ruling out ordinary explanations and looking for patterns and consistency rather than chasing sensational moments.Brian opens up about the balancing act of being a content creator in the Sasquatch world—trying to entertain while staying grounded in responsible research—and the skepticism and ridicule that often come with that territory. Together, they explore how modern tools like drones and AI are changing the research landscape, as well as how documentaries and media portrayals shape public perception of the subject. The conversation ultimately circles back to the need for honesty, open-mindedness, and intellectual humility within the research community.Rather than trying to convince anyone, Brian and Luke encourage listeners to think critically, stay curious, and if they choose to explore the woods, to do so responsibly and with respect for both nature and the mystery itself.Email BrianGet Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Austin shares his 3 part answer to the question “What are your salary expectations?”Time Stamped Show Notes:[0:25] - Austin's 3 part answer to “What are your salary expectations?”[0:57] - Research and prepare beforehand[2:11] - How to handle the salary conversation - change the focus[3:58] - Ask for their budgeted salary range[4:52] - What to say if they push you for a number[7:13] - Negotiate for things other than moneyResources Mentioned In Today's Episode:CultivatedCulture.com/SalaryWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

Ash is joined by long time Guru and research assistant Celi Riojas as they wrap up the Devious Dolls season!Ash tells Celi about one of the word's most infamous dolls, Annabelle. But the real Annabelle isn't like the scary one in the Conjuring movies, she's just an innocent looking Raggedy Anne doll... with very sinister intentions. Ashley also denounces her love of Ed and Lorraine Warren after finding out that Ed was allegedly sleeping with a 15 year old while married to Lorraine (which she apparently knew about), and that he was physically abusive towards Lorraine... Make sure to listen to TSFU Ep. 185- SPOOKY: The Smurl Haunting, The True Story Behind "The Conjuring: Last Rites" for all of the deets on THAT!-Crave more stories involving hauntings, ghosts, demons, aliens, cryptids, conspiracies, curses and lore? Check out these episodes!Episode 10- Vampires: Vlad the Impaler and The Blood Countess Elizabeth BathoryDexter's Conjectures 1- The Curse of King Tut's War TrumpetsDexter's Conjectures 2- All About AliensDexter's Conjectures 4- Cattle MutilationsDexter's Conjectures 7- Crop CirclesEpisode 36- Cursed Movies: The Exorcist and Dementia 13Episode 50- Aliens and Cryptids: The Abduction of Antonio Villas Boas and the Mothman of Point PleasantEpisode 58- Demonic Possession: The Devil Made Me Do It, the True Story Behind The Conjuring 3Episode 63- Conspiracy Theories: The Reptilian Illuminati and the Philadelphia ExperimentEpisode 86- Murder by Exorcism: The Death of Janet MosesEpisode 103- Real Urban Legend: Cropsey and Willowbrook State SchoolBinge or Bust?- Episode 8: Beware the SlendermanEpisode 113- Vampire Panic: The Highgate Cemetery VampireTSFU Halloween Spookysode- "Scary Stories to Tell in the Dark"Binge or Bust?- Episode 10: Devil's Road- The True Story of Ed and Lorraine WarrenEpisode 122- Haunting: The True Story Behind "The Conjuring"Feisty Festivals- Episode 3: Fun Religious FestivitiesPatreon Exclusive: Ash and Michelle Do the Bible- Episode 1: Genesis- The Garden of EdenIf you'd like to support my escape to Indonesia, check out the GOFUNDME :)  Audio engineering by Gaytrice Perdue.Research assistance by Ryan Pregent.

The cinematographer Autumn Durald Arkapaw has been nominated for an Academy Award for “Sinners," an American horror film nominated this year for a record sixteen Oscars and thirteen BAFTAs. It's a period drama written and directed by Ryan Coogler, set in the 1930s South, with a supernatural twist. Autumn's previous credits include The Last Showgirl and Black Panther: Wakanda Forever. Anita talks to Autumn about her career so far and becoming the first woman of colour - and only the fourth woman ever - to be recognized in the Oscars cinematography category.Following the summer riots in 2024, the Women and Equalities Committee examined the impact of increasing tensions on women in Muslim communities across the UK and reported that the online, verbal and physical abuse and discrimination faced by Muslim women was having a ‘deeply damaging impact on individual lives and a corrosive effect on community cohesion'. Baroness Shaista Gohir OBE, CEO of the Muslim Women's Network and Iman Atta, CEO of Tell Mama join Anita to discuss the WEC's findings.AI companions are becoming increasingly common, with one in three adults now using them for conversation, advice and support. Now recent research from Bangor University has shown that many teen AI companion users believe their bots can think or understand. That research prompted Nicola Bryan, a reporter for BBC Wales News to investigate and acquire an "AI boyfriend" of her own in the process. Nicola talks to Anita about what happened next.Autism probably affects girls and boys equally, according to a long term study by the Karolinska Institutet in Sweden. The new research challenges previously held assumptions that autism is more common among males; it found that by the age of twenty, the male-to-female ratio of diagnoses was equal. But in children aged under ten, four boys are diagnosed for every one girl. To discuss the findings, Anita is joined by Doctor Judith Brown, Head of Evidence and Research at the National Autistic Society and Betsey, an autistic 18-year old university student.Presenter: Anita Rani Producer: Rebecca Myatt

Send us a textBob Hankins brings over 20 years of dedicated experience in the medical-device industry, spanning engineering leadership, product development, process improvement and strategic technical oversight. As Director of Engineering at TE Connectivity, he leads a global team of engineers and scientists focused on designing, developing and delivering innovative customer-centric medical device solutions—particularly complex machined, extruded and laser-cut components. In this role he ensures design for manufacturing and quality within ISO 13485-compliant systems, marrying deep technical understanding with regulatory-driven manufacturing discipline.Before his current role Bob led Research & Product Development Engineering at Nordson Medical and has held key leadership positions at several medical-device companies, including overseeing product development platforms, multi-site engineering operations, manufacturing automation and system launches. Throughout his career he has honed core competencies in manufacturing process improvement, continuous improvement (including Six Sigma/Lean methodologies), design for manufacturing/assembly, regulatory compliance (ISO 13485, ISO 14971, FDA), and product R&D for the health-care market.Bob's academic background includes a Bachelor of Science in Mechanical Engineering from the University of California, Irvine, and an Executive MBA from the Drucker School at Claremont Graduate University. This combination of technical and business education supports his ability to lead engineering organizations in bridging innovation with operational execution, customer development and quality.In this episode we'll dive into how Bob thinks about leading engineering teams in the regulated medical-device space, how he drives design and process improvements globally, how he balances innovation with manufacturing rigor, and what advice he has for engineers growing into leadership roles in healthcare technology. We'll also explore his views on what the next wave of medical-device manufacturing and design looks like—and how engineering leaders can foster a culture of excellence, empowerment and impact. LINKS:Guest LinkedIn: https://www.linkedin.com/in/rthankins/Guest website: https://www.te.com/en/home.html Aaron Moncur, hostThe Wave is  a place for engineers to actively learn, share ideas, and engage with people doing similar work. Learn more at thewave.engineer Subscribe to the show to get notified so you don't miss new episodes every Friday.The Being An Engineer podcast is brought to you by Pipeline Design & Engineering. Pipeline partners with medical & other device engineering teams who need turnkey equipment such as cycle test machines, custom test fixtures, automation equipment, assembly jigs, inspection stations and more. You can find us on the web at www.teampipeline.us Watch the show on YouTube: www.youtube.com/@TeamPipelineus

On the morning of February 8, 1983, a plumber working in London's Muswell Hill neighbor opened a drainage cover behind a Cranley Gardens apartment building and made a horrific discovery—the drain was blocked by pieces of bone and human tissue. Upon investigation, detectives traced the blockage back to one apartment in the building, where additional evidence suggested things were far worse than they'd initially thought.When the occupant of the apartment, Dennis Nilsen, was confronted with the human remains, he began telling investigators a shocking story and when he was finished, Nilsen had confessed to murdering and dismembering at fifteen men over the course of five years. In the annals of British crime, Dennis Nilsen ranks among the worst serial killers the country has ever seen, not only because of the number of people he killed, but also the method of disposal and the motive.  Want to help out the people of Minneapolis? Click here to help small business owners impacted by current events!ReferencesBarlass, Tim, and Robert Mendick. 2006. "Killer: This was my first victim." Evening Standard (London, UK), November 9: 1.Davies, Nick. 1983. "A nice person, says the man who escaped." The Guardian, October 26: 5.—. 1983. "Nilsen 'claimed to have no tears for victims, bereaved, or himself'." The Guardian, October 26: 5.—. 1983. "Nilsen 'enjoyed power of his victims'." The Guardian, November 1: 4.—. 1983. "Nilsen tells of horror and shame at killings." The Guardian, October 28: 2.Henry, Ian. 1983. "'My fury if visitors didn't listen to me'." Daily Telegraph (London, UK), October 27: 3.—. 1983. "Nilsen 'has admitted 15 or 16 killings'." Daily Telegraph (London, UK), October 25: 3.Liverpool Echo. 1983. "London body: Man in court." Liverpool Echo, February 12: 1.Masters, Brian. 1985. Killing for Company: The Case of Dennis Nilsen. London, UK: J. Cape.McMillan, Greg. 1980. "Family scours Britain for missing son." Hamilton Spectator (Hamilton, ON), January 31: 10.Murphy, Fin. 2021. "I struck up a friendship with serial killer Dennis Nilsen. Then I edited his memoirs." Vice, January 29.Nicholson-Lord, David. 1983. "Doctor tells jury of Nlsen's false-self." The Times, October 28: 1.—. 1983. "Nilsen given 25-year sentence." The Times, November 5: 1.Tatchell, Peter. 2022. Police failed Dennis Nilsen's victims. Decades later, little has changed. January 24. Accessed September 15, 2025. https://www.theguardian.com/commentisfree/2022/jan/24/police-dennis-nilsen-victims-homophobic-murders.The Guardian. 1983. "State of mind issue put to Nilsen jury." The Guardian, November 3: 3.The Times. 1983. "Nilsen strangled, cut up and burnt men he met in pubs, jury told." The Times, October 25: 1.—. 1984. "Prisoners live in fear of Nilsen." The Times, June 21: 3. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There's an art — and a surprising amount of psychology — behind giving a great compliment. When done well, flattery can strengthen relationships, build trust, and make people more receptive. When done poorly, it can feel awkward or manipulative. This episode begins with what research says about how to give and receive compliments the right way. https://www.psychologytoday.com/us/blog/evidence-based-living/202109/the-psychology-compliments-nice-word-goes-long-way Americans buy an astonishing amount of cheap stuff — souvenirs, knick-knacks, novelty items, gadgets — most of which quickly lose their appeal and end up forgotten in drawers or closets. Why are we so drawn to these things in the first place? And why do they so often disappoint us? Wendy Woloson joins me to explain the deep cultural, emotional, and historical forces behind our love of “cheap crap.” She's an associate professor of history at Rutgers University–Camden and author of Crap: A History of Cheap Stuff in America (https://amzn.to/3M9M9WM). When it comes to health, many people may be thinking about exercise all wrong. Staying healthy isn't just about gym workouts or formal exercise — it's about how much you move throughout the entire day. Small movements, done consistently, can have a powerful impact on longevity and overall fitness. Juliet Starrett explains why everyday movement matters more than you think and how to easily build it into your routine. She's co-author of Built to Move (https://amzn.to/3ZwADHH) and host of The Ready State podcast.(https://thereadystate.com/podcasts/) And finally — if you're someone who doodles while listening, you may not be distracted at all. Research suggests doodling can actually improve focus and memory. We wrap up with why letting your pen wander may help your brain pay better attention. https://www.wsj.com/articles/the-power-of-the-doodle-improve-your-focus-and-memory-1406675744 Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we read aloud to our kids? Especially those who can read to themselves? This is a topic that comes up all the time at Read-Aloud Revival and it's one I'm super passionate about. It's foundational to what we do around here and I firmly believe it's vital to our kids becoming lifelong readers. In this episode, we're talking about the impact reading aloud has on our children, regardless of their independent reading level. Research shows that there are many benefits to reading aloud to your kids, and today, we're going to focus on five of the most important ones.In this episode, you'll hear:How books educate the heart as well as the mind, growing perspective and empathyThe incredible impact of reading aloud on academic performance, language development, information processing, expression (the list goes on!)How reading aloud builds community, strengthens family bonds, reduces stress and anxiety, and enriches time spent togetherLearn more about Sarah Mackenzie:Read-Aloud RevivalWaxwing BooksSubscribe to the NewsletterFind the rest of the show notes at: readaloudrevival.com/why Join us for the upcoming Circle with Sarah Retreat: Happy Homeschooling

You can be deeply loved and still feel alone, even when your life is filled with people who care about you.Many of us assume that love automatically translates into feeling loved. But research shows that isn't how it works. In this conversation, we explore why connection can be present, yet the feeling of being loved never quite lands and what actually helps close that gap.My guest is Harry Reis, a longtime researcher of close relationships and professor of psychology whose work has shaped how we understand intimacy, attachment, and emotional connection. He's the co-author of How to Feel Loved: The Five Mindsets That Get You More of What Matters Most.In this episode, you'll learn: • A powerful relational dynamic that quietly determines whether love is felt or missed • The subtle reason giving more doesn't always lead to feeling more connected • A listening shift that dramatically deepens intimacy without forcing vulnerability • Why being fully known matters more than being widely liked • The mindset that helps love feel genuine instead of performativeIf you've ever wondered why closeness feels harder than it should or why love doesn't always register even when it's present, this conversation offers clarity, compassion, and practical insight. Press play to learn what actually helps love land.You can find Harry at: Website | Harry's Bio | Episode TranscriptNext week, be sure to tune in for my conversation with Lucy Kalanithi about what still matters when certainty disappears.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Parents face endless frustration watching kids struggle with focus, behavior, and development while doctors offer limited solutions. A tailored diet approach can help identify hidden food triggers and nutrient gaps, significantly improving symptoms and quality of life. In today's episode, I chat with Julie Matthews about using food as powerful medicine for children facing autism, ADHD, and other neurodevelopmental issues. Julie shares practical ways to personalize nutrition plans, such as spotting sensitivities to gluten and dairy or addressing gut dysbiosis. We cover research-backed diets that reduce inflammation and hyperactivity, plus tips for handling picky eaters and starting small for big results.   "We can remove problematic foods, and we can add nourishing foods that are going to help supply the nutrients they need for their brain to function." ~ Julie Matthews   In This Episode: - Recommended diets for ADHD - Food sensitivities vs food allergies - Autism and the gut-brain connection - How to repopulate the healthy gut bacteria - Research findings on therapeutic diets for autism - 12-step personalized nutrition plan - Therapeutic diets for kids with autism - RFK Junior's advocacy on food safety - Navigating picky eaters and introducing new foods - Working with clients and doing functional tests   Products & Resources Mentioned: Bon Charge Blue Light Blocking Glasses: Get 15% off with code WENDY at https://boncharge.com  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Organifi Collagen: Use code MYERSDETOX for 20% off at https://organifi.com/myersdetox  Chef's Foundry P600 Ceramic Cookware: Get 20% off with code WENDY20 at https://chefsfoundry.com  Heavy Metals Quiz: Take it at https://heavymetalsquiz.com    About Julie Matthews: Julie Matthews is a certified nutrition consultant and published researcher specializing in personalized nutrition for complex neurological conditions like autism spectrum disorder and ADHD for over 20 years. She holds a master's degree in medical nutrition from Arizona State University and has co-authored studies on the impact of nutrition on autism symptoms. Her new book, The Personalized Autism Nutrition Plan, helps families create custom diet strategies at https://personalizedautismnutritionplan.com, and you can learn more at https://nourishinghope.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Have you ever heard of the teeny tiny Bureau of Intelligence and Research within the State Department? Pull up a chair, because we have Phil Goldberg and Dan Smith here – both career ambassadors (highest rank in the Senior Foreign Service), and both Assistant Secretaries of State for this small but mighty intelligence service. Have a look under the hood at what may be the coolest job in the world.

What if the way you love your daughter today shapes her marriage 20 years from now?

Research is everywhere in HR. Surveys. Dashboards. Trend reports. Predictions for what comes next.  But having more research available does not automatically mean leaders feel more confident using it. HR and compensation teams are under pressure to make decisions that are fair, competitive, and explainable, often while the market feels uncertain and noisy.  In this episode of Comp and Coffee, Ruth Thomas sits down with Stacey Harris from Sapient Insights Group and Amy Stewart from Payscale to move beyond headlines and rankings and talk about what the research is actually telling us right now.  Episode resources: Sapient Insights Group HR Systems Survey Report: https://bit.ly/4rB1zos Payscale 2026 Salary Increase Preview Report: https://bit.ly/3NWIQ8a Payscale Salary Budget Survey: https://bit.ly/4qYwlaD Payscale Pay Trends and Market Pricing Research: https://bit.ly/4kj5hk4 Email: coffee@payscale.com for listener questions and suggestions 

Broadcast from KSQD, Santa Cruz on 3-05-2026: >ul> Dr. Dawn presents a whimsical "theme park tour" of the upper gastrointestinal tract, from saliva production triggered by sight and smell of food, through the esophageal sphincter's iris-like opening, into the stomach's pH-1 acid bath where parietal cells produce 3,000 mg of hydrochloric acid per meal. She explains protective mechanisms including the bicarbonate layer beneath stomach mucus, H. pylori's role in ulcers, and how H2 blockers and proton pump inhibitors work—cautioning about long-term PPI effects on B12 and calcium absorption. The tour continues through the pylorus into the duodenum where pancreatic enzymes and bile converge, then along the 23-foot small intestine with its tennis-court surface area of villi absorbing nutrients, iron in the duodenum, most nutrients in the jejunum, and B12 requiring intrinsic factor in the ileum. Dr. Dawn explains why pancreatic cancer—projected to become the second leading cause of cancer death by 2030—is so deadly, using a medieval castle metaphor. The tumor microenvironment acts as an impenetrable moat of desmoplastic stroma made of fibroblasts, collagen, and hyaluronic acid that blocks drugs and immune cells. Over 90% of cases have K-RAS mutations acting as growth accelerators that also thicken this protective barrier and increase CD47 "don't eat me" signals. She discusses emerging treatments including K-RAS inhibitors, PARP inhibitors for BRCA mutations, and combination immunotherapies showing 67% response rates, while noting that CAR T-cell therapy and checkpoint inhibitors alone fail because they cannot penetrate the stroma. Dr. Dawn summarizes Duke researcher Herman Ponzer's work using doubly-labeled water to measure total energy expenditure, revealing that humans burn 20-60% more calories than other great apes when adjusted for body mass. His surprising finding: Hadza hunter-gatherers walking 8-14 kilometers daily burn the same calories as sedentary Americans—the body compensates by reducing energy spent on inflammation and stress responses. This "constrained energy expenditure" model explains why exercise alone doesn't cause weight loss, though it remains crucial for preventing weight gain, reducing disease risk, and potentially tamping down harmful stress responses.

Research is raising an urgent national alarm over the environmental consequences of chemical abortions. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.

Guilherme Ramos, assistant professor of marketing at Rochester Institute of Technology, and Larissa Elmor, PhD student at FGV Brazilian School of Public and Business Administration and visiting scholar at Imperial College Business School, discuss their research published in the International Journal of Research in Marketing. Their study of nearly 8,000 consumers across three countries examines the gap between what shoppers say they value and what they actually consider when making purchases. The conversation explores why sustainability rarely comes to mind during shopping decisions and what businesses can do to bridge this attitude-behavior gap through cognitive accessibility and contextual salience.

Root systems are more than just anchors, they are the plant's stomach, communicating with their environment through a network of microbes. Suzanne Fleishman, Assistant Professor of Root Biology at Penn State University, introduces the emerging field of Root Agroecology, which integrates plant physiology and omic methods to improve sustainability in vineyards. She shares insights from a five-year red fescue cover crop trial showing reduced pruning weights and improved vine balance, as well as shifts in rhizosphere microbiomes. Her future goal? A grower tool that predicts the best cover crops by site.  Resources:   72: Soil Microbes and Nutrient Availability  151: The Role of the Soil Microbiome in Soil Health  159: Under-Vine Vegetation to Control Vine Vigor  Can Cover Crops Improve Wine Grape Production Resilience?  Research revealing grapevine root relationships  Root Agroecology Lab  Suzanne Fleishman  Suzanne Fleisman – Google Scholar   Suzanne Fleishman – Research Gate  Undervine groundcover substantially increases shallow but not deep soil carbon in a temperate vineyard  Support the Podcast: Make a Donation  Vineyard Team Programs:  Juan Nevarez Memorial Scholarship - Help students from vineyard families pursue higher education  Online Courses - Earn DPR and CCA hours with expert-led sustainability trainings  SIP Certified - A trusted third-party certification proving your sustainable practices with science-backed standards  Sustainable Ag Expo - Join top experts at the premier winegrowing event of the year  Vineyard Team Membership - Connect with a community advancing sustainable winegrowing 

In this special episode of the Experience Strategy Podcast, Joe Pine shares with Dave and Aransas background about the book!  To celebrate the release of his new book, The Transformation Economy. The conversation traces the book's origins from the final two chapters of The Experience Economy, explores why the world is finally ready for this idea, and unpacks key frameworks — including encapsulation (preparation, reflection, and integration) — that make experiences truly transformative. The trio also discusses the role of AI in enabling transformation, why businesses must foster human flourishing, and who stands to benefit most from reading the book. Key Topics Why now for The Transformation Economy? Joe waited over 25 years because "the world wasn't ready" and he "didn't know enough." Research through Stone Mantle's collaboratives, the World Experience Organization, and post-COVID shifts toward meaningful experiences signaled the time had come. Catalysts for transformation. The most prevalent catalyst is trauma — illness, loss, job changes, retirement. These disruptions create the conditions where people seek to see, do, and be differently. The four spheres of human flourishing: Health & well-being Wealth & prosperity Knowledge & wisdom Purpose & meaning Encapsulation — the essential framework (Chapter 4): To turn a memorable experience into a transformative one, you need three layers around the core experience: preparation (priming beforehand), reflection (making meaning afterward — which retroactively increases the value of the experience), and integration (sustaining change over time). The business model problem. Most companies get paid for the event, not the outcome. Shifting to outcome-based pricing — as McKinsey is doing with AI projects — aligns incentives with lasting transformation. AI as a transformation enabler. AI makes the hardest parts of delivering transformation (especially ongoing integration and support) dramatically more accessible and affordable. Who Should Read This Book? Companies in education, finance, health, and well-being Any business focused on improving the lives of families and individuals The creator economy — creators already doing transformation work who need frameworks to do it well and realize its full value Notable Quotes "The entire raison d'être of business is to foster human flourishing." — Joe Pine "Reflection retroactively increases the value of the experience." — Joe Pine "If you don't do it, it's just lazy." — Aransas Savas, on using available technology to encapsulate experiences Mentioned in This Episode The Transformation Economy by Joe Pine The Experience Economy by Joe Pine & Jim Gilmore Stone Mantel's Experience Strategy Collaboratives The World Experience Organization (founded by James Wallman) Arrival 360 Conference Daniel Kahneman's experiencing self vs. remembering self McKinsey's outcome-based AI pricing model Podcast Sponsors: Learn more about Stone Mantel https://www.stonemantel.co Sign up for the Experience Strategist Substack here: https://theexperiencestrategist.substack.com

In this live Q&A episode, Uncle Joe and I tackle some of the heaviest—and most common—situations men face inside marriage: supporting a wife through serious mental health challenges, staying grounded when divorce is still on the table, and learning how to lead with consistency instead of panic.   We respond to real questions from men inside the Dad Edge Alliance who are walking through postpartum depression, PMDD, emotional volatility, and marital uncertainty. This conversation is about becoming an advocate instead of a victim, choosing consistency over crisis-mode behavior, and learning how to lead yourself well—regardless of whether your marriage outcome is guaranteed. If you're in a season where hope feels thin and the work feels exhausting, this episode will remind you what leadership actually looks like when things are hard.     Timeline Summary [000] Opening reflections on fatherhood, sleepless nights, and perspective [3:18] Setting expectations for live Q&A and imperfect conversations [4:41] Corey's question: supporting a wife with postpartum depression and PMDD [6:19] Understanding PMDD as a hormonal sensitivity disorder [8:33] Why mood shifts are not character flaws or choices [9:58] Becoming an advocate instead of minimizing mental health struggles [11:05] Practical leadership: nutrition, structure, and reducing stress [12:25] Why a man's emotional and spiritual health matters most in crisis [13:10] Research on spiritual disciplines and emotional regulation [14:11] Becoming a "merchant of hope" in your household [15:00] Why men must take care of their inner world first [16:02] Corey shares his early experience inside the Dad Edge Alliance [17:02] Playing the long game and resisting discouragement [18:07] Using brotherhood instead of isolation [18:48] Announcement: Dad Edge Alliance preview call [20:15] Where to find episode resources and symptom notes [21:05] Second question: staying consistent while divorce is still mentioned [24:56] Identifying behaviors that contributed to marital breakdown [26:04] Why wives wait to see if change is real [27:16] Consistency as a non-negotiable value [28:46] Doing the work regardless of outcome [31:01] Why self-led change benefits you no matter what [32:24] Showing up as a grounded, playful, present father [33:37] Why it often gets worse before it gets better     Five Key Takeaways Mental health struggles are not character flaws, and leadership starts with education and empathy. Consistency builds trust, especially when a spouse is waiting for the "other shoe to drop." Men must do the work for themselves first, not as a strategy to save a marriage. Hope is contagious, but only if the man leading the home is grounded and regulated. Brotherhood prevents isolation, especially when marriage feels uncertain.   Links & Resources Dad Edge Alliance Preview Call (RSVP): https://thedadedge.com/preview Dad Edge Alliance (Marriage, Parenting, Health, Leadership): https://thedadedge.com/alliance All Episode Notes & Symptom Resources (Google Doc): https://docs.google.com/document/d/1_4GeLtmhvbZg-ZzKvBWQyz5aneCcHCYOYfD-r0uzNnE/edit?usp=sharing Episode Show Notes & Resources: https://thedadedge.com/1435     Closing Remark If you're walking through a season where leadership feels heavy and outcomes feel uncertain, remember this: your consistency, integrity, and growth still matter. Thank you for being men who show up, ask hard questions, and refuse to drift. From my heart to yours—keep going, and live legendary.

Affordability is back in focus in D.C. after the brief U.S. shutdown. Our Deputy Global Head of Research Michael Zezas and Head of Public Policy Research Ariana Salvatore look at some proposals in play.Read more insights from Morgan Stanley.----- Transcript -----Michael Zezas: Welcome to Thoughts on the Market. I'm Michael Zezas, Deputy Global Head of Research for Morgan Stanley. Ariana Salvatore: And I'm Ariana Salvatore, Head of Public Policy Research. Michael Zezas: Today we're discussing the continued focus on affordability, and how to parse signals from the noise on different policy proposals coming out of D.C.It's Wednesday, February 4th at 10am in New York. Ariana Salvatore: President Trump signed a bill yesterday, ending the partial government shutdown that had been in place for the past few days. But affordability is still in focus. It's something that our clients have been asking about a lot. And we might hear more news when the president delivers his State of the Union address on February 24th and possibly delivers his budget proposal, which should be around the same time. So, needless to say, it's still a topic that investors have been asking us about and one that we think warrants a little bit more scrutiny. Michael Zezas: But maybe before we get into how to think about these affordability policies, we should hit on what we're seeing as the real pressure points in the debate. Ariana, you recently did some work with our economists. What were some of your findings? Ariana Salvatore: So, Heather Berger and the rest of our U.S. econ[omics] team highlighted three groups in particular that are feeling more of the affordability crunch, so to speak. That's lower income consumers, younger consumers, and renters or recent home buyers. Lower income households have experienced persistently higher inflation and more recently weaker wage growth. Younger consumers were hit hardest when inflation peaked and are more exposed to higher borrowing costs. And lastly, renters and recent buyers are dealing with much higher shelter burdens that aren't fully captured in standard inflation metrics. Now, the reason I laid all that out is because these are also the cohorts where the president's approval ratings have seen the largest declines. Michael Zezas: Right. And so, it makes sense that those are the groups where the administration might be targeting some of these affordability initiatives. Ariana Salvatore: That's right. But that's not the only variable that they're solving for. Broadly speaking, we think that the president and Republicans in Congress really need to solve for four things when it comes to affordability policies. First, targeting these quote right cohorts, which are those, as we mentioned, that have either moved furthest away from the president politically, or have been the most under pressure. Second feasibility, right? So even if Republicans can agree on certain policies, getting them procedurally through Congress can still be a challenge. Third timing – just because the legislative calendar is so tight ahead of the November elections. And fourth speed of disbursement. So basically, how long it would take these policies to translate to an uplift for consumers ahead of the elections. Michael Zezas: So, thinking through each of these constraints, starting with how easy it might be to actually get some of these policies done, most of the policies that are being proposed on the housing side require congressional approval. In terms of these cohorts, it seems like these policies are most likely to focus on – that seems aimed at lower-income and younger voters. And in terms of timing, we know the legislative calendar is tight ahead of the midterms, and the policy makers want to pursue things that can be enacted quickly and show up for voters as soon as possible. Ariana Salvatore: So, using that lens, we think the most realistic near-term tools are probably mostly executive actions. Think agency directives and potential changes to tariff policy. If we do see a second reconciliation bill emerge, it will probably move more slowly but likely cover some of those housing related tax credit changes. But of course, not all these policies would move the needle in the same way. What do we think matters most from a macro perspective? Michael Zezas: So, what our economists have argued is that the affordability policies being discussed – tax credits subsidies, payment pauses – they could be meaningful at a micro level for targeted households, but for the most part, they don't materially change the macro outlook. The exception might be tariffs; that probably has the broadest and most sustained impact on affordability because it directly affects inflation. Lower tariffs would narrow inflation differentials across cohorts, support real income growth and make it easier for the Fed to cut rates. Ariana Salvatore: Right. And just to add a finer point on that, I think directionally speaking, this is where we've seen the administration moving in recent months. Remember, towards the end of last year, the Trump administration placed an exemption on a lot of agricultural imports. And just the other day, we heard news that the trade deal with India was finalized reducing the overall tariff rate to 18 percent from about 50 percent prior. Michael Zezas: Okay. So, putting it all together for what investors need to know. We see three key takeaways. First, even absent new policy, our economists expect some improvement in affordability this year as inflation decelerates and rate cuts come into view. And specifically, when we talk about improvements in affordability, what our economists are referring to is income growth consistently outpacing inflation, lowering required monthly payments. Second, most proposed affordability policies are unlikely to generate the meaningful macro growth impulse, so investors shouldn't overreact to headline announcements. And third, the cohort divergence matters for equities. Pressure on lower income in younger consumers helps explain why parts of consumer discretionary have lagged. While higher income exposed segments have remained more resilient. So, if inflation continues to cool, especially via tariff relief, that's what would broaden the consumer recovery and potentially create better returns for some of the sectors in the equity markets that have underperformed. Ariana Salvatore: Right, and from the policy side, I would say this probably isn't the last time we'll be talking about affordability. It's politically salient. The policy responses are likely targeted and incremental, and this should continue to remain a top focus for voters heading into November. Michael Zezas: Well, Ariana, thanks for taking the time to talk. Ariana Salvatore: Great speaking with you, Mike. Michael Zezas: And as a reminder, if you enjoy Thoughts on the Market, please take a moment to rate and review us wherever you listen. And share Thoughts on the Market with a friend or colleague today.

Live from the Ondo Summit in NYC, Stocktwits CEO Howard Lindzon joins Jennifer Sanasie for a special Markets Outlook to break down the rise of the Degenerate Economy, where 24/7 speculation has replaced traditional entertainment. As AI and LLMs commoditize Wall Street research, Lindzon highlights how social sentiment has become the last remaining edge for the modern trader. This shift is central to his Social Relative Strength framework for spotting overlooked assets, a strategy he uses to explain why the retail crowd is currently front-running a debasement trade in gold and silver, even ahead of bitcoin. - Timecodes: 0:54 - Defining the Degenerate Economy in 2026 2:45 - The Evolution of StockTwits and Social Trading 3:30 - The Impact of AI on Research and Trading 6:38 - The shift from Globalization to Deglobalization 9:13 - AI Agents and the Future of Retail Trading - This episode was hosted by Jennifer Sanasie and Andy Baehr.

In this episode, Jess and Sarah welcome Dr. Kate Wallis and Dr. Diana Montoya-Williams to explore the essential topic of health equity in scientific research. The scientists examine the critical importance of rigorous research design and the transformative role of community engagement in conducting meaningful health studies. They address common methodological mistakes that compromise research validity, particularly focusing on how race and ethnicity are contextualized in scientific studies. Throughout the conversation, there is an emphasis on the need for greater transparency in research practices and how community involvement strengthens both the quality and relevance of scientific work. Despite acknowledging significant challenges in achieving health equity, the episode concludes on a hopeful note by highlighting the power of community solidarity and engagement in advancing public health outcomes. Watch the conversation on YouTube: https://youtu.be/p726HlABGRI (00:00) Intro & Public Health Update (04:22) What's A Health/Science News Item That Caught Your Attention? (06:43) A Collaborative Project About How Science Has Failed Certain Communities (12:04) Common Mistakes In Research Validity (16:24) Understanding Race & Ethnicity In Research (21:25) What Does True Community Engagement Look Like? (30:07) What's Giving You Hope In Public Health And Science Right Now? https://www.inquirer.com/health/expert-opinions/autism-treatments-myths-fda-cdc-changes-20251204.html https://publications.aap.org/pediatricsopenscience/article/2/1/1/205504/Consensus-Recommendations-for-Antiracist-Child?searchresult=1 ----------------------------------------------------------------------------------------------------------------------- Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. The information provided herein do not represent the views of our employers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joelle Pineau is the chief AI officer at Cohere. Pineau joins Big Technology Podcast to discuss where the cutting edge of AI research is headed — and what it will take to move from impressive demos to reliable agents. Tune in to hear why memory, world models, and more efficient reasoning are emerging as the next big frontiers, plus what current approaches are missing. We also cover the “capability overhang” in enterprise AI, why consumer assistants still aren't lighting the world on fire, what AI sovereignty actually means, and whether the major labs can ever pull away from each other. Hit play for a cool-headed, deeply practical look at what's next for AI and how it gets deployed in the real world. --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. Want a discount for Big Technology on Substack + Discord? Here's 25% off for the first year: https://www.bigtechnology.com/subscribe?coupon=0843016b Learn more about your ad choices. Visit megaphone.fm/adchoices

If you spend your life working hard enough to pay your bills, you are not actually successful. Most people are very good at making sure you get what you need. You can find a way every single month to come up with the money for your rent, your car, and your phone. Even when the month feels tight, you manage to make it happen.Yet is this what you really aim for? You have become accustomed to this life, but you have set your sights too low. You are playing a small game because you are only aiming for what you need to survive.In this Diamond Life Mentor Uncut episode, Balazs W Kardos shares how playing small does not remove the risks but keeps you away from your dreams and the life you want.You will hear powerful insights and motivation around:Pivoting to a better mindset, facing financial strugglesDefining real freedomRealizing how your job prevents you from becoming financially and physically freeDreaming bigger and working harderAchieving financial goals practicallyBalazs mentions that one of your biggest mistakes is waiting until you have the money to start dreaming. You will look at luxury travel websites once your bank account is "full". That is backwards. You have to dream first, then the money fills the gap.Most people have no idea what their dream life actually costs because they only see the fake version on social media. Research the actual costs, and that is what forces you to level up your work.If you want a life that is truly life-changing, you have to stop settling for enough. You need to reverse-engineer your life. Figure out where you want to live, how you want to move, and how you want to serve, just like what Balazs did when he set his mind to this business."So we have to look at this fine line between what we must do and only we can do in different areas of our lives, and then what are all the things we can take off of our plates and make this your goal." - Balazs W KardosIf you are ready to stop playing small and start building the life you actually want, listen to this episode and bridge the gap between where you are and where you deserve to be.Want a Personalized Plan for Business & Life Optimization?Book A FREE Call Connect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram

     In this episode of WarDocs, we sit down with Dr. Franklin Sechriest, a former US Navy   Commander and orthopedic surgeon, to explore the high-stakes world of Humanitarian Assistance and Disaster Relief (HADR) missions. Drawing from his extensive experience, Dr. Sechriest details the unique challenges of performing complex surgeries aboard naval vessels while responding to some of the most devastating natural disasters of the 21st century, including the 2004 Indonesian tsunami and the 2010 earthquake in Haiti. He provides a fascinating comparison between the capabilities of massive hospital ships like the USNS Mercy—floating Level 1 trauma centers—and the tactical agility of amphibious assault ships like the USS Bataan.     Dr. Sechriest shares gripping personal anecdotes, including the life-saving resuscitation and surgery of a young Indonesian boy, which highlight the profound human impact of military medicine. Beyond the operating room, the conversation delves into the strategic importance of these missions. Dr. Sechriest explains how medical teams project "soft power," strengthening diplomatic ties and winning hearts and minds in regions where traditional military force is not the answer. He also discusses his collaboration with the Naval Health Research Center to analyze surgical data, revealing how past missions have reshaped current staffing models to better care for pediatric and geriatric populations often found in disaster zones.      Looking ahead, the discussion covers the potential of Artificial Intelligence to reduce provider burnout and the advent of smart orthopedic implants. Finally, Dr. Sechriest offers timeless advice on leadership, emphasizing that the most effective leaders in chaotic environments are those who view themselves primarily as servants to their team and their patients. This episode offers a comprehensive look at how Navy Medicine combines compassion, logistics, and surgical excellence to bring hope to the darkest corners of the globe.   Chapters (00:00-04:46) Introduction to Dr. Sechriest and the Path to Navy Orthopedics (04:46-14:55) Hospital Ships, Warships, and Life-Saving Stories from the Tsunami (14:55-27:14) Logistical Challenges, Ethical Dilemmas, and Data-Driven Improvements (27:14-36:12) Medical Diplomacy as Soft Power and Training for Future Conflicts (36:12-48:29) The Future of AI in Medicine and Leadership Advice for Aspiring Officers   Chapter Summaries (00:00-04:46) Introduction to Dr. Sechriest and the Path to Navy Orthopedics The episode begins with Dr. Sechriest explaining his motivation for combining a medical career with military service, viewing it as the ultimate form of servant leadership. He describes his journey from general surgery to becoming an "accidental orthopedic surgeon" and how he found himself deployed on major humanitarian missions shortly after joining the Navy. (04:46-14:55) Hospital Ships, Warships, and Life-Saving Stories from the Tsunami This section distinguishes the medical capabilities between the massive USNS Mercy hospital ship and the tactical USS Bataan amphibious assault ship. Dr. Sechriest shares a moving anecdote about a young Indonesian boy who was airlifted to the ship in critical condition, illustrating how Navy assets can provide hope and advanced trauma care where absolutely none existed. (14:55-27:14) Logistical Challenges, Ethical Dilemmas, and Data-Driven Improvements The conversation shifts to the complexities of operating in disaster zones, including language barriers, continuity of care, and resource allocation. Dr. Sechriest details his work with the Naval Health Research Center to analyze mission data, which helped transition staffing models from World War II-era combat configurations to robust teams capable of treating diverse pediatric and geriatric populations. (27:14-36:12) Medical Diplomacy as Soft Power and Training for Future Conflicts Dr. Sechriest explains how humanitarian missions serve as a vital tool for "soft power" in the post-9/11 era, using compassion to improve global security and international relations. He also discusses how the chaotic, resource-constrained environments of natural disasters provide unparalleled training for medical officers preparing for combat operations. (36:12-48:29) The Future of AI in Medicine and Leadership Advice for Aspiring Officers In the final segment, the discussion explores how Artificial Intelligence can reduce administrative burdens for physicians and how smart implants will revolutionize orthopedic recovery. Dr. Sechriest concludes with advice for the next generation of military medical professionals, encouraging them to seek out tough assignments and lead with humility. Take Home Messages Medical Diplomacy as Soft Power: Humanitarian assistance missions are a critical strategic tool that allows the military to project goodwill and strengthen international alliances without firing a shot. By providing high-level medical care to foreign populations during crises, military medicine acts as a stabilizing force that can improve global security and alter negative perceptions of the United States in sensitive geopolitical regions. Data-Driven Operational Readiness: The analysis of surgical logs and patient encounters from previous disaster relief missions is essential for modernizing military medical responses. Research has shown that historical staffing models based on combat trauma were often insufficient for natural disasters, leading to a new focus on deploying with the right mix of pediatric and geriatric resources to match the actual needs of the affected population. The Distinction Between Naval Medical Assets: Understanding the difference between Echelon 3 hospital ships and Echelon 2 casualty receiving and treatment ships is vital for logistical success. While hospital ships offer comprehensive, prolonged care similar to a land-based trauma center, amphibious warships provide essential damage control surgery and superior air and sea transport capabilities to move casualties efficiently. Servant Leadership in Chaos: Leading effectively in the high-stress, chaotic environment of a disaster zone requires a mindset of humility and service rather than authority. The most successful medical officers are those who maintain focus on the mission, prioritize the well-being of their team, and acknowledge that they must rely on the collective expertise of others to solve complex logistical and ethical problems. AI and the Future of Orthopedics: Advanced technologies, particularly Artificial Intelligence and smart implants, are poised to revolutionize military and federal medicine by improving efficiency and outcomes. AI has the potential to alleviate provider burnout by automating non-clinical tasks, while sensor-embedded implants will provide objective data on patient recovery, allowing for proactive interventions and better long-term care.   Episode Keywords WarDocs, Military Medicine, Navy Medicine, Orthopedic Surgery, Humanitarian Assistance, Disaster Relief, USNS Mercy, USS Bataan, Tsunami Relief, Haiti Earthquake, Medical Diplomacy, Naval Health Research Center, Trauma Surgery, Global Health, Military Leadership, Soft Power, Navy Doctor, Hospital Ship, Warship Medicine, AI in Healthcare, Disaster Medicine, Servant Leadership Hashtags #MilitaryMedicine, #NavyDoctor, #OrthopedicSurgery, #DisasterRelief, #HumanitarianAid, #USNavy, #MedicalLeadership, #WarDocs   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/our-guests Subscribe and Like our Videos on our YouTube Channel: https://www.youtube.com/@wardocspodcast Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you. WARDOCS documents the experiences, contributions, and innovations of all military medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast YouTube Channel: https://www.youtube.com/@wardocspodcast

In this episode of Research 2 Reps, we had the opportunity to sit down with Dr. Paul Comfort, whose work has influenced how so many of us think about Olympic lifting, power development, and applied sports science. Paul walks us through how his early research on pull variations reshaped real-world training for athletes who may not be ready for or suited to full catches. We talk about what happens when you shorten the pull, how power and rate of force development can actually improve, and why removing the catch is not the step backward some believe it to be. What stands out is how curiosity in the classroom turned into research that now guides programming across professional sport, collegiate athletics, and beyond. Our conversation expands into force plate testing, biological variability, and what data is actually worth acting on. Paul challenges the idea of collecting information for the sake of collecting it and pushes us to ask what meaningful change really looks like. We explore the difference between influencing performance and trying to control it, especially in complex team environments where psychology, leadership, nutrition, recovery, and belief play massive roles. This episode is a reminder that great performance systems are built through cohesion, clarity, and humility. We do not control outcomes, but we can shape environments that give athletes their best chance to succeed. Big thanks to podcast sponsors, Sorinex and EliteForm, for making these episodes possible.

The Neuroscience of Thriving: How Women Leaders Transform Burnout Into Happiness and High Performance With 60% of senior women reporting record burnout (McKinsey, 2025) and 82% of all employees at burnout risk, the happiness crisis demands neuroscience-based solutions. Dr. Paul Zak reveals the "key moments" framework, Love Plus algorithm, and immersion science that transforms workplace well being, leadership culture, and sustained career success. • Happy workers are 13% more productive, with wellbeing interventions showing 10-21% productivity gains (Oxford, 2024) • 50% of happiness comes from quality social relationships—80% of "key moments" are social experiences • Women leaders who invest in relationships develop different brain activity patterns for sustained thriving • The "do-not-do list" creates bandwidth for extraordinary experiences that prevent burnout • Silence, volunteering, and authentic vulnerability are neuroscience-backed practices for long-term happiness As an executive coach with over 30 years of experience (MA, MFT, PCC) and host of the Women's Leadership Success Podcast (900,000+ downloads, top 1.5% globally), I'm witnessing an unprecedented crisis: 60% of senior-level women report feeling frequently burned out—the highest level ever recorded (McKinsey, 2025). And it's getting worse. WebMD Health Services research shows burnout perceptions increased by over 25% from 2022 to 2024, with 82% of all employees now at burnout risk. Gen X women leaders, senior managers, and directors face the highest rates—precisely the women who should be thriving at the peak of their careers. But what if the solution isn't "work-life balance" programs or meditation apps? What if neuroscience reveals a completely different approach to sustained happiness and high performance? In Part 2 of my interview with Dr. Paul Zak—pioneering neuroscientist and author of "Immersion: The Science of the Extraordinary and the Source of Happiness"—we explore the brain-based framework for thriving that transforms how women leaders approach wellbeing, create extraordinary workplace cultures, and sustain career success without sacrificing happiness. The Thriving Crisis: Why Traditional Wellbeing Programs Fail Women Leaders Fast Company (2025) reports that throughout 2025, companies treated employees with "stunning disregard": rolling layoffs, unchecked workloads, and blind eyes to burnout. Over 200,000 American women quit their jobs this year, citing inflexible policies and lack of support. For women leaders specifically: • Only 26% strongly agree their organization cares about their wellbeing (Gallup, 2025) • 42% of working women say their job has had a negative impact on mental health (vs. 37% of men) • Women who feel stressed daily are 46% more likely to actively seek new jobs • 36% of full-time women have a mismatch between preferred and actual work arrangements Why the Gap? Most organizations spent the past decade conflating wellbeing with wellness programs. They handed out meditation apps, gym stipends, and yoga classes while ignoring the root causes: uncaring managers, lack of connection, always-on expectations, and feeling unappreciated. The result? Burnout soared, engagement flat-lined, and the best women leaders walked awa What Neuroscience Reveals About Thriving vs. Surviving "The book has the title Happiness in it, but it's really about thriving," Dr. Zak clarifies. "How do I extend positive mood and high energy over my lifetime?" Using distributed neuroscience technology and the Six app (measuring brain activity continuously at one-second frequency), Dr. Zak's research team discovered something revolutionary: People who have 6 or more "key moments" daily are truly thriving—engaged in life, resilient to stress, and sustaining high performance. What Are Key Moments and Why Do They Matter? "Key moments are high-value experiences that help us grow as human beings and thrive," Dr. Zak explains. "What we found is that the systems in the brain that give us these high-value moments are deep in the brainstem, hidden from our conscious awareness." Dr. Paul Zak This explains why traditional self-assessment wellbeing surveys fail: Most people cannot accurately identify what truly makes them happy. "When we ask people, 'What was your most important moment yesterday?' they don't know," Dr. Zak reveals. "Because it's hidden from conscious awareness. Many times, people will do something they think is really fun that doesn't give their brain a lot of value." The Neuroscience: Why Social Connection Drives Happiness Recent research from Oxford University confirms what Dr. Zak's neuroscience proves: About 50% of our happiness is due to the quality of our social relationships. But here's the critical finding for women leaders: 80% of key moments are social experiences. "It's the people that give me that ability to be present and emotionally open," Dr. Zak emphasizes. "Sometimes I'll get a key moment when I'm really in a great writing project, but mostly, it's when I'm out at a conference, having dinner with people, giving talks." The Leadership Implication: Women leaders facing declining corporate support (only 54% of companies now prioritize women's advancement) cannot wait for organizational culture change. You must proactively create the social connections and immersive experiences that sustain your brain's capacity to thrive. The Two Core Components: Presence and Emotional Openness 1. Being Present "If I'm distracted, it's not going to be a good experience for me," Dr. Zak explains. "So I'll often take my phone and just turn it off in meetings. Hey, you guys, this is an important meeting, I need all the phones off." For Women Leaders: • Create technology-free zones during strategic thinking and team conversations • Block "thinking time" on your calendar—treat it as sacred as client meetings • Practice "walking in silence" to oxygenate your brain and generate ideas • Use the 60-90 minute rule: take 5-minute movement breaks to maintain cognitive clarity 2. Being Emotionally Open "Do we want to be around people who don't share their emotions with us?" Dr. Zak asks. "No. If I say 'I'm having a tough day' and you're like 'oh, that's terrible' with no emotion—that's not a friend, that's a robot." Emotional experiences are saved in memory in a particular way that makes them more easily accessible. When you share authentic emotions, you activate neural pathways that build trust, create connection, and generate the key moments that sustain thriving. Critical for Women Leaders: This isn't about oversharing or being "too emotional" (a bias women already face). It's about strategic vulnerability that makes you relatable, trustworthy, and capable of building the deep connections that drive both happiness and high performance. The Love Plus Algorithm: A Neuroscience Framework for Daily Happiness When Time Magazine asked Dr. Zak to write three sentences on New Year's resolutions, he created what he calls his "algorithm for living a happy and fulfilled life": Love Plus. The Love Plus Framework: L - Love and be loved Invest deeply in relationships. Research shows 50% of happiness comes from social connection quality. For women leaders, this means prioritizing meaningful relationships with family, friends, and trusted colleagues—not just networking transactions. O - Openness to new experiences Travel, try new activities, engage with different perspectives. Novel experiences create neurological growth and generate key moments that sustain thriving. V - Volunteering and giving back "The evidence is so overwhelming that helping others makes you happy," Dr. Zak notes. Even small acts of generosity—buying a colleague coffee, mentoring a junior team member—create reciprocal happiness loops. E - Exercise Physical movement isn't just wellness theater. It oxygenates the brain, reduces stress hormones, and creates conditions for key moments to emerge. PLUS: • Purpose: Connect daily work to larger meaning and impact • Learning: Continuous growth through reading, courses, new skills • Unique experiences: Prioritize extraordinary moments that create lasting memories • Silence: Create space for reflection, creativity, and strategic thinking How Women Leaders Apply Love Plus Daily Dr. Zak's framework isn't theoretical—it's immediately actionable: Morning: 10 minutes of silence before checking devices (builds presence, reduces cortisol) Workday: 2-3 "connection moments" with team members beyond task management (builds trust, creates key moments) Lunch: Walk outside without phone (exercise + silence + openness to new observations) Afternoon: Learn something new—read an article, take a short course, explore a topic (continuous learning) Evening: Invest in deep relationships—quality time with family/friends, not just logistics (love and be loved) Weekly: Volunteer or mentor (giving back creates sustained happiness) The Do-Not-Do List: Creating Bandwidth for Thriving "Many executives tell me they don't have time for key moments," Dr. Zak acknowledges. His solution? The do-not-do list. "I realized I was doing a lot of things on my to-do list that weren't actually that valuable. So I made a second list called my do-not-do list. And it's way longer than my to-do list." Examples from Dr. Zak's Do-Not-Do List: • Do not attend meetings without clear agendas and time boundaries • Do not respond to every email within 2 hours (batch processing instead) • Do not say yes to every speaking invitation (protect creative bandwidth) • Do not schedule back-to-back meetings all day (protect key moment opportunities) • Do not work weekends as default (protect relationship investment time) For Women Leaders: What activities drain energy without creating value? What obligations stem from people-pleasing rather than strategic necessity? Your do-not-do list creates the space for the 6+ daily key moments that neuroscience shows drive sustained thriving.

In this episode of The MSing Link Podcast, I'm thrilled to welcome Dr. Kelly Rich, neuroscientist at Harvard Medical School, for a deep dive into how multiple sclerosis (MS) might accelerate brain aging—and what the latest research reveals. We explore the connection between MS, cellular aging, and innovative new therapies like cellular reprogramming that could help protect and rejuvenate your nervous system. Dr. Rich shares practical insights on supporting brain health, resilience, and ways to slow neurological decline. Whether you're looking to reduce MS fatigue, improve mobility, or boost your cognition, this episode is packed with expert advice, empowering exercises, and actionable tools for living better with MS. Tune in for an inspiring discussion on MS treatments, neuroscience, anti-inflammatory strategies, and hope for future breakthroughs in MS care! About Dr. Kelly Rich:  Dr. Kelly Rich, a neuroscientist and clinical genetic counselor at Harvard Medical School, who works in Dr. David Sinclair's lab studying how aging affects our nervous system at the cellular level. Connect with Dr. Kelly Rich:Instagram: https://www.instagram.com/kellyrichphd Connect with the Sinclair Lab:Instagram: https://www.instagram.com/sinclair_labWebsite: https://sinclair.hms.harvard.edu/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnPtOlP1oSYiX1wyDKp-8TxE5-kbY81__aH1AWVU_qn2JJGn-dihYq4uHn6Wg_aem_7n-6t_jlL2A68qgb0q7bVALifespan with Dr. David Sinclair Podcast: https://podcasts.apple.com/us/podcast/lifespan-with-dr-david-sinclair/id1601709306 Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

Saul Eslake grew up knowing he was adopted. For many years he knew nothing about his biological parents, but when he adopted his own children, he began the search for his birth family.What he discovered in his adoption file revealed a very complicated story, and It took him more than two decades to unravel the mystery.En route, he discovered a confected newspaper scandal, a story of British pilots at an orgy, and a complicated divorce.Then years on, he experienced the joy of meeting the siblings he never knew existed.This episode of Conversations was produced by Jen Leake, the Executive Producer is Nicola Harrison.It explores adoption, family history, secrecy, orgies, pilots, British scandals, unusual family stories, strange family history, family history, adoption records, secrets, family secrets, divorce, pilots, tabloid press, adopted siblings, birth records, adoption process, adoption file, records, rejection, history, crime, fraud, genealogy, blood relatives, siblings, Tasmania, growing up in the UK, data, mystery.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Nathan Price, Professor and Co-Director at the Buck Institute for Research on Aging. Together, they explore how systems biology, artificial intelligence, and deep health data are changing the way we approach aging and prevention. Nathan explains why looking at single biomarkers falls short and why a network view of biology gives a clearer path to understanding disease and resilience.Nathan shares how new tools, like genetics, proteomics, and the emerging field of digital twins, can help predict disease risk years in advance and guide more effective, personalized interventions. He also discusses how integrating data from wearables, blood tests, and the microbiome can help people move from reactive medicine to proactive health decisions, allowing for interventions that fit the individual.The conversation highlights the promise and practical limits of current technologies, the trade-offs involved in optimizing health, and the power of AI to accelerate both research and personal health journeys. Nathan makes a strong case for the unique biology each person brings to the table and shows how the tools available today can help anyone take charge of their own healthspan in ways not possible before.Guest-at-a-Glance

Ever wonder how personal experience shapes the way we approach education and patient safety in MDR? In this episode of Beyond Clean Canada, Stacey Gielen and Barry Pickrem sit down with Lisa McKown, Manager of Research and Development at Beyond Clean, to discuss education, innovation, and what it takes to drive change in medical device reprocessing. Lisa shares her journey from the frontline to leadership and doctoral research, and how personal experience fuels her commitment to quality and patient safety. She also breaks down how Beyond Clean is approaching education differently—through Microcredentials and experiential learning. Whether you're interested in the future of MDR education or just want to hear about the power of mentorship and doing things differently, this episode delivers! If you're interested in learning more about Beyond Clean's Microcredential opportunities, check out their website: https://beyondcleanmedia.com/sp-microcredential/ A special shout-out to Solventum for sponsoring Season 3 of the Beyond Clean Canada Podcast! Make sure to follow us on LinkedIn and Facebook so you're always in the loop for every episode! #BeyondCleanCanada #BeyondClean #MDR #SterileProcessing #Sterilization #Season3 #Education #Microcredential #Innovation #EducatingDifferently

In this episode, Dr. Nicole Rambo and Equine Specialist Sarah discuss the science of palatability in horses, exploring what and how horses taste. The conversation touches on how horses have significantly more taste buds than humans, why palatability matters, and how it influences the consumption of feeds, supplements, and medications. They delve into several studies examining horses' flavor preferences including interesting findings about flavor rankings and differences in human and equine treat perceptions.  You can learn more about these topics by visiting our expertise page HERE If you have any questions or concerns about your own horse, please contact us HERE This podcast was brought to you by Tribute Superior Equine Nutrition 

What really matters if you want to fine-tune your body composition and optimize for lean muscle mass?   Exercise Scientist and Head of Research at MacroFactor Dr. James Steele returns to the podcast to talk about the science behind measuring body fat using different methods, the effects of strength training on advanced trainees trying to optimize body composition, and what you can learn from years of data on what really matters.  We also go into what tools you can use, the little things that make a big difference, and what you should aim for when looking to optimize and progress. If you want to know what things really matter when it comes to body composition, tune in to this one! ━━━━━━━━━━━━ Get a FREE course to grow your strength training business here ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here

Live from the Ondo Summit in NYC, Stocktwits CEO Howard Lindzon joins Jennifer Sanasie for a special Markets Outlook to break down the rise of the Degenerate Economy, where 24/7 speculation has replaced traditional entertainment. As AI and LLMs commoditize Wall Street research, Lindzon highlights how social sentiment has become the last remaining edge for the modern trader. This shift is central to his Social Relative Strength framework for spotting overlooked assets, a strategy he uses to explain why the retail crowd is currently front-running a debasement trade in gold and silver, even ahead of bitcoin. - Timecodes: 0:54 - Defining the Degenerate Economy in 2026 2:45 - The Evolution of StockTwits and Social Trading 3:30 - The Impact of AI on Research and Trading 6:38 - The shift from Globalization to Deglobalization 9:13 - AI Agents and the Future of Retail Trading - This episode was hosted by Jennifer Sanasie and Andy Baehr.

Send us a textWhat if your obsession with "healthy eating" is actually making you less healthy? In this episode of The Strong(HER) Way podcast, fitness and nutrition coach Alisha Carlson tackles the uncomfortable truth about orthorexia: the eating disorder disguised as wellness that's silently taking over the lives of high-achieving moms everywhere.This isn't about demonizing clean eating or telling you to give up your health goals. It's about learning the difference between healthy intentionality and harmful rigidity (and understanding how perfectionism around food can sabotage both your mental health AND your actual results).Alisha breaks down the science behind why high-achieving, perfectionist women are especially vulnerable to orthorexic patterns, what it actually looks like in everyday mom life, and most importantly, how to pursue your body composition goals in a way that's sustainable, flexible, and free from obsession.If you've ever felt anxious about eating "off plan," guilt-ridden after enjoying birthday cake, or isolated because of your food rules, this episode is your permission slip to do things differently.What You'll Learn:What orthorexia actually is (and what it's NOT—having goals isn't disordered)Why perfectionist, high-achieving moms are especially prone to orthorexic patternsThe key signs that your "healthy eating" has crossed into disordered territoryHow to tell the difference between healthy structure and rigid food rulesThe science behind why restriction and food anxiety actually sabotage fat lossHow to pursue body composition goals WITHOUT obsession, anxiety, or rigid rulesWhy your relationship with food is affecting your kids more than you thinkA practical roadmap for building flexible structure around nutritionHow to have both food freedom AND make progress toward your health goalsPerfect For:High-achieving moms who meal prep and eat "clean" but feel anxious about foodWomen who have body composition goals but suspect their relationship with food isn't healthyPerfectionist moms who struggle with all-or-nothing thinking around nutritionAnyone who's ever felt guilty, stressed, or isolated because of their food choicesMoms who want sustainable fat loss and muscle building without sacrificing their mental healthKey Takeaways✅ Orthorexia is not just about weight, it's about purity and control. It's an obsessive fixation on "clean" eating that can damage your physical health, mental health, and relationships.✅ Having body composition goals is NOT the same as having an eating disorder/ disordered eating. The difference is in the how, the why, and the cost—not whether you care about what you eat.✅ Perfectionist moms are especially vulnerable. Research shows that socially prescribed perfectionism aka the pressure to excel at everything is one of the strongest predictors of orthorexic behavior.✅ Rigid food rules actually sabotage your results. Chronic food anxiety elevates cortisol, restriction leads to metabolic adaptation, and the all-or-nothing cycle keeps you stuck in yo-yo patterns.✅ You don't have to choose between food freedom and fat loss. Flexible structure—intention without obsession—leads to better long-term results than rigid rules ever will.✅ Your kids are watching and learning from your relationship with food. Healing orthorexic patterns isn't just about you—it's about breaking a generational cycle.✅ Self-compassion isn't soft, it's strategic. Research shows self-compassion leads to MORE consistent behavior change than self-criticism, especially for perfectionist

In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Scott P. Bartlett, MD, discuss the following articles from the February 2026 issue: "Anthropometrics versus Experts' Subjective Analysis of Cleft Severity and PSIO Outcomes in Unilateral Clefts: A Proposal for a New Grading" by Tanikawa, Chong, Fisher, et al. Read the article for FREE: https://bit.ly/PSIOoutcomes Special guest Dr. Scott P. Bartlett. Dr. Bartlett is one of the world's leading craniofacial surgeons and serves as Director of the Craniofacial Program and an attending surgeon in the Division of Plastic, Reconstructive, and Oral Surgery at the Children's Hospital of Philadelphia. He is also a Professor of Surgery at the Perelman School of Medicine at the University of Pennsylvania and holds the prestigious Mary Downs Endowed Chair in Pediatric Craniofacial Treatment and Research at CHOP. Dr. Bartlett's clinical expertise encompasses congenital and acquired deformities of the skull, face, jaws, and ears, as well as complex facial aesthetic and reconstructive surgery. He served two terms as Section Editor for the Pediatric Craniofacial Section of Plastic and Reconstructive Surgery. His research portfolio includes landmark contributions to facial growth and development, age-related facial structural changes, non-surgical correction of ear deformities, and the use of advanced imaging and implant materials to improve operative planning and long-term outcomes. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCFeb26Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

Philly is officially Unrivaled. The City of Brotherly Love hosted two electric games, and Marina Mabrey stole the spotlight with a jaw-dropping 47-point eruption in front of 21,000 buzzing fans. Over in the NWSL, Trinity Rodman locked in a historic contract to stay with the Washington Spirit, igniting league-wide conversations about the new High Impact Player rule and what's next with the Players Association. But for now, women's soccer fans can celebrate keeping a generational talent on U.S. soil.On the tennis courts, Elena Rybakina claimed the first Grand Slam of the year at the Australian Open. Her celebration may have been ice-cold, but her game was anything but. She brought pure power, ruthless precision, and a statement win to set the tone for the season.Then we flip into full Olympic preview mode as the road to the Milano Cortina Winter Olympics heats up. From Lindsey Vonn's return to competitive skiing to Mikaela Shiffrin's redemption arc, plus the always-intense USA vs. Canada women's hockey rivalry, we break down everything you need to know. Add in figure skating dream teams and brand-new Olympic events, and this episode is packed wall-to-wall with must-know updates across women's sports.If you rate Women's Sports Weekly 5 stars, send a screenshot and you will receive a sticker!SUBSCRIBE TO WOMEN'S SPORTS WEEKLY YouTubeSpotifyApple Podcasts  FOLLOW WOMEN'S SPORTS WEEKLY ON SOCIALInstagramTikTokCONTACT WomensSportsWeeklyPod@gmail.com Women's Sports Weekly is created, produced, edited, and hosted by Carolyn Bryan and Danielle Bryan. Research by Madeline Schallmoser. Music is by the talented ⁠Melvin Alexander Black. 

The Deaconess, Kimia Behpoornia (Abbot Elementary), has returned to the CONgregation. Laci and Kimia discuss AI scams that tug at the heartstrings and Laci's thoughts on Waymo's. Then the two dig into Owen “O-Dog” Hanson, a USC football player who became an international drug dealer and money launderer. Stay O-Doggin'! Woof! Woof! CON-gregation, catch Laci's TV Show Scam Goddess on Hulu!Keep the scams coming and snitch on your friends by emailing us at ScamGoddessPod@gmail.com. Follow on Instagram:Scam Goddess Pod: @scamgoddesspodLaci Mosley: @divalaciKimia Behpoornia: @childclown Research by Kathryn Doyle  SOURCEShttps://www.amazon.com/Cocaine-Quarterback-Signal-Caller-Cartel-Season/dp/B0FL25FVF1https://themobmuseum.org/blog/owen-hanson-goes-from-cartel-kingpin-to-selling-frozen-protein-bars/https://sports.yahoo.com/college-football/article/cocaine-quarterback-tracing-a-life-of-crime-from-the-huddle-to-the-cartel-203629376.htmlhttps://people.com/where-is-the-cocaine-quarterback-owen-hanson-now-11816512https://www.forbes.com/sites/mattrybaltowski/2025/09/29/ex-usc-walk-on-hanson-ready-for-comeback-after-release-on-drug-charges/https://igamingbusiness.com/sports-betting/owen-hanson-bookie-recovery-amazon-docuseries/ Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scam Goddess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The guys discuss modern car interiors with screens, and how the driving experience compares to cars of the past. Who does interiors right, and who does interiors badly? They debate single-car autobahn choices for Joshua in Germany, whose back is hurting from the long distances. Then, Brandon in TN has a perfectly sorted garage. So why is he looking for what's next? Social media questions ask how to make road trips better for your girlfriend, will there be more competition in the small-truck segment, and will the guys ever be back on Motor Trend TV? Audio-only MP3 is available on Spotify, Apple Podcasts and 10 other platforms. Look for us on Tuesdays if you'd like to watch us debate, disagree and then go drive again! 00:00 - Intro 00:21 - Prelude Video Is Coming! 01:57 - Genesis Reveals Off-Road X Scorpio Concept + Desert Editions 05:36 - 2027 Mercedes-Benz S-Class Introduced 12:05 - Honda 3.5L V6 Engine Recall 14:25 - Topic Tuesday: Screens Suck. Also, Interior Design Hits And Misses 47:53 - EDD & HOD National And European Adventures 2026 51:25 - Car Debate #1: Long, High-Speed Autobahn Commute 1:04:04 - Car Debate #2: In The Name Of Research 1:17:04 -  Car Conclusion #1: On The Edge Of Self-Restraint 1:19:57 - Car Conclusion #2: Will Volvo Ever Bring Back Performance? 1:21:54 - Audience Questions On Social Media Rate and review us on Apple Podcasts, and subscribe to our two YouTube channels. Write to us your Topic Tuesdays, Car Conclusions and those great Car Debates at everydaydrivertv@gmail.com or everydaydriver.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ken sits down with author and entrepreneur Liz Bohannon. Learn the research-backed skill that can dramatically increase your productivity, the four-step framework for having hard conversations without damaging relationships, and why dreaming small and making promises can move you further than big goals. Next Steps: ·      

John Bonnes is in and shares his reaction to Derek Falvey leaving the Minnesota Twins, Hawk gets a message

John Bonnes is in and shares his reaction to Derek Falvey leaving the Minnesota Twins, Hawk gets a messageSee omnystudio.com/listener for privacy information.

Not all plant-based foods support heart health — ultraprocessed items may actually increase cardiovascular risk despite their "vegan" label A large French cohort study of over 63,000 adults found an approximately 40% reduction in cardiovascular disease risk when participants ate minimally processed, nutrient-rich plant foods There was also a 38% increase in overall cardiovascular disease risk when diets were dominated by ultraprocessed, low-quality plant-based foods, even if they appeared "healthy" Key red flags include: high sodium in vegan meats and deli slices, seed oils that damage mitochondrial function, refined starches/sugars, and gut-disrupting additives like methylcellulose and gums The most protective plant-based diets are built from whole foods with minimal processing, like legumes, vegetables, fruits, and whole grains

Episode Summary Explore 5 proven AI side hustles perfect for busy parents seeking to enter the world of digital entrepreneurship without any tech skills. In this episode, discover actionable marketing strategies, AI tools, and online entrepreneurship tips that help parents build profitable work-from-home businesses earning $5K-$20K monthly. Whether it's quick website flips or AI consulting, learn how you can leverage simple digital products and create passive income streams while balancing family life. This episode is ideal for digital entrepreneurs and anyone looking to grow their email list and master marketing strategies to make money online in 2025. Tune in and start your journey toward financial freedom and flexible entrepreneurial success today! Key Timestamps & Insights 00:00 - Opening 01:05 - Episode Overview 02:25 - The Reality Check 05:15 - Method 1: Weekend Website Flipper 08:45 - Method 2: AI Detective Approach 12:10 - Method 3: Invisible Creative Studio 15:25 - Method 4: AI Voice Agent Builder 18:00 - Method 5: AI Training Workshop Leader 20:25 - The Bigger Picture 22:00 - Whiskered Wisdom Strategies Shared Local Business Website Auditing Identify businesses with outdated websites Use AI tools to create modern alternatives Present solutions with visual before/after comparisons AI Tools Consulting Conduct discovery calls to identify business bottlenecks Research appropriate AI solutions using curated databases Deliver simple reports with implementation recommendations AI-Powered Content Creation Generate professional visual content using AI platforms Offer monthly retainer packages for ongoing creative needs Scale through template creation and process optimization Automated Customer Service Systems Build AI voice agents for 24/7 customer support Demonstrate value through live testing sessions Create recurring revenue through ongoing management AI Education and Training Teach practical AI implementation to business teams Convert free workshops into paid consulting relationships Focus on real-world applications over theoretical concepts Resources Mentioned AI Website Building: Aura.build - AI website creation platform AI Tool Research: TheresAnAIForThat.com - Comprehensive AI tool database Content Creation: Invideo - AI video creation platform Midjourney - AI image generation tool Voice Technology: ElevenLabs - AI voice agent creation Go High Level - Business automation platform General Platforms: Upwork - Freelancer marketplace for outsourcing implementation Google Sheets - Database management for client tracking Action Steps to Take Immediate Actions (This Week): Choose one method that resonates with your skills and schedule Research the specific tools mentioned for your chosen method Identify 5-10 local businesses that could benefit from your services Weekend Project: Build your first demo or example using AI tools Create before/after comparisons or sample outputs Practice your pitch or presentation approach Week 2-3 Implementation: Approach your first potential client with demo materials Conduct discovery conversations to understand their needs Deliver your first project or consultation Scaling Strategy: Document your successful processes and create templates Build a portfolio of completed work for future presentations Develop systems that work within your family schedule constraints Subscribe to the AI Escape Plan newsletter - specifically designed for parents ready to break free from the 9-to-5 grind. Each issue delivers practical, AI-powered strategies to start, grow, and streamline side hustles while protecting family time. Your roadmap to more money, more freedom, and more of what truly matters. DarkHorseInsider.com Episode Quote "The AI gold rush isn't coming – it's here. But unlike the California gold rush, you don't need to leave your family behind to strike it rich."    

Episode 96 In the musical Hamilton, Angelica Schuyler may have called New York the greatest city in the world, but what Lin Manuel Miranda left out of the show is the scandal that rocked Alexander Hamilton's career, nearly destroyed his marriage and was the basis of the Reynolds Pamphlet, happened in Philadelphia. Hamilton’s Philadelphia home near 3rd and Walnut Streets was just a few blocks from the the boarding house where 23-year-old Mariah Reynolds rented a room with her husband James. Reynolds was a young woman from New York whose husband used her to ensnare Alexander Hamilton in an extortion scheme through an affair that lasted for about year from the summer of 1791 through June 1792. Learn about the romantic scandal that rocked the career and marriage of one of our most notable founding fathers, a story from the city of brotherly love and sisterly affection. TwistedPhilly is researched, hosted, and produced by me, Deana Marie, and available wherever you listen to podcasts. Production assistance is provided by Jeremy Collins, creator and host of the Podcasts we listen to podcast and the Facebook community podcasts we listen to. Special thanks to Jeremy Collins and Liv Searfass for the voice acting in this episode. Follow me on Tiktok and Instagram at twistedphilly to see many of the locations and histories I discuss in the show, including the locations of Alexander Hamilton and Maria Reynold's Philadelphia residences.  Research sources for this episode include: Alexander Hamilton by Ron Chernow, 2004, Penguin Books The Notorious Affair of Mrs. Reynolds by Robert C Alberts, February 1972 (www.americanheritage.com) Maria Reynolds and the First U.S. Political Sex Scandal by Patti Wigington, October 2018 (www.thoughtco.com) America's First “Hush Money” Scandal: Alexander Hamilton's Torrid Affair with Maria Reynolds by Kyle Swenson, March 2018, The Washington Post (www.washingtonpost.com) Alexander Hamilton's Complicated Relationship to Slavery  by Christoher Klien, July 2020 (www.history.com) A Guide to Alexander Hamilton's Philadelphia by Visit Philadelphia, October 2024 (www.visitphilly.com) Where Eliza and Alexander Hamilton Lived in Philadelphia by Susan Holloway Scott Blog Post, July 2017 (www.susanholidayscott.com) Founders Online: The Reynolds Pamphlet by Alexander Hamilton, August 1797 (www.founders.archives.gov) Founders Online: Documents and correspondence to and/or from Alexander Hamilton, James Reynolds, Maria Reynolds, George Washington, Henry Seckel, Fredrick Muhelnberg The post Alexander Hamilton and Maria Reynolds in Philadelphia appeared first on TwistedPhilly.

Looking 4 Healing Radio with Dr. Angelina Farella – Donio's concerns weren't unfounded speculation. As someone who worked directly with similar technologies in laboratory settings, he recognized the mRNA vaccines as gene therapy—a technology initially developed for cancer treatment and rare diseases. His research revealed that early clinical trials of modified mRNA therapeutics encountered...

In the early hours of March 3, 1993, someone snuck into the Maryland home of Millie Horn, where she lived with her disabled eight-year-old son, Trevor, and his nurse, Janice Saunders. After shooting both women in the head multiple times, the intruder smothered Trevor Horn to death, then quietly left the house. Hours later, the bodies of all three were discovered by Millie's sister, who stepped by to check on them.Almost immediately, suspicion fell on Millie Horn's ex-husband, Lawrence, who lived thousands of miles away in California, but with whom she'd spoken just hours before the murders occurred. In time, investigators were able to establish a financial motive, linking Lawrence Horn to the murders, yet they were unable to place Horn in Maryland when the murders occurred. Ultimately, Lawrence Horn would be tried and convicted for all three murders, but by that time, he wasn't sole perpetrator of the crime. And when prosecutors were finally able to pin down the men responsible for the deaths, it turned out the killers received guidance from a very surprising source.Recommendations:Phantasma By Kaylie SmithHappy Place By Emily HenryReferencesAssociated Press. 1993. "Man says he wasn't involved in slaying of ex-wife and son." Star-Democrat (Easton, MD), March 10: 5.Baltimore Sun. 1993. "Murder suspect denies threatening former wife." Baltimore Sun, April 9: 27.Brooke, James. 1996. "Lawsuit tests lethal power of words." New York Times, February 14.Hermann, Peter. 1994. "Father arrested in 3 murders." Baltimore Sun, July 21: 21.James Edward Perry v. State of Maryland. 2002. 0667, Sept. Term, 2001 (Court of Special Appeals of Maryland, November 7).James Edward Perry v. State of Maryland. 1996. 119, Sept. Term, 1995 (Court of Appeals of Maryland, December 16).Smolla, Rodney. 1999. Deliberate Intent: A Lawyer Tells the True Story of Murder by the Book. New York, NY: Crown.Sullivan, Kevin. 1994. "Accused went from glamour of Motown to a life of modest means." Washington Post, July 20.Vick, Karl. 1996. "Horn convicted for three murders." Washingotn Post, May 4: 1. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You've probably been told to be grateful for what you have — but that advice isn't just feel-good wisdom. Research shows that intentionally expressing gratitude can actually change how your brain functions, influencing mood, focus, and emotional resilience. This episode begins with what gratitude really does inside your head — and why it's more powerful than it sounds. https://www.thecut.com/2016/01/how-expressing-gratitude-change-your-brain.html There's a basic human need we rarely talk about, yet it quietly shapes how people behave: the need to matter – to feel significant. When people feel seen and valued they tend to thrive. When they don't, the consequences can be serious — for individuals and for society. Jennifer Breheny Wallace joins me to explain why mattering is so essential and how it affects relationships, motivation, and well-being. She's an award-winning journalist and author of Mattering: The Secret to a Life of Deep Connection and Purpose (https://amzn.to/4r0ZX6W). Cats are the second most popular pets in the United States — yet many people don't understand the appeal at all. Cats can seem aloof, independent, and uninterested in pleasing us. So why have humans kept cats as companions for thousands of years? And what do cat lovers get from the relationship that others miss? Jerry Moore explains the long, surprising history of cats and why they continue to captivate us. He's a professor emeritus of anthropology at California State University, Dominguez Hills, and author of Cat Tales: A History (https://amzn.to/4sUBPEU). And finally, when you're sick with a cold or the flu, some old-fashioned home remedies actually have science on their side. They may not cure you — but they can make being sick a little less miserable. We wrap up with which remedies help and why they work.https://www.consumerreports.org/health/flu/how-to-beat-a-bad-cold-or-the-flu-a9270666041/ Learn more about your ad choices. Visit megaphone.fm/adchoices