Podcasts about Thrive

More and more people over fifty are choosing to be deeply committed to a partner while keeping their own home. It's called LAT, short for Living Apart Together. And while it might raise eyebrows at a family dinner, it's one of the most intentional, self-aware relationship structures I've seen people embrace, especially later in life.A relationship where you're not together 24/7? Would that work for you?►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►My books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Have you ever walked into your garden and felt completely overwhelmed? You're not alone! Every gardener reaches a point where the weeds seem to multiply overnight, the harvest starts piling up, and it feels like there's never enough time to keep up.In this episode of Everyday Homesteading, we're sharing the practical routines, mindset shifts, and garden systems that have helped our family grow and preserve most of our food without burning out. From daily garden walks and harvesting routines to choosing your battles and letting go of perfection, these simple habits can help you enjoy your garden again.In this episode, we discuss:

If your yard and landscape look worse for the wear after a few weeks extreme heat, maybe it's time to think about a refresh. On this Horticulture Day episode, Iowa State University Extension Horticulture Specialist Aaron Steil joins us. He tells us about the beautiful perennials that thrive in the heat of summer. We also talk with DNR Forester Mark Vitosh, and he and Steil answer listener questions.

How to lead a trades team without losing their respect starts with one truth: the moment you get promoted, everything changes, for you and for them.In this episode, Jim Robinson and co-host Lori Prust dig into what actually happens when someone moves from peer to manager on a trades team. They cover why egos get big fast, how to keep your credibility while holding people accountable, and why self-awareness is what earns real respect from a team you used to call your buddies.⏱️ Chapters0:00 – Introduction0:44 – Keeping your team's respect 2:25 – Maxwell's Five Levels of Leadership and the ego trap 3:50 – The "I have to know it all" trap new leaders fall into 6:00 – Signals someone is ready to lead: the "Five to Thrive" framework7:18 – Losing trust: the ego walk and becoming "the boss" 10:42 – Address the problem in the room, handle the person one-on-one12:44 – The Good, Great, Excellent, Outstanding framework 17:48 – Self-awareness first: humble, hungry, smart 19:53 – Understanding how each person on your team learns 23:50 – Building trust and respect after a promotion 26:00 – Don't show up as the fire — emotional maturity under pressure 30:17 – The real job of the first 30 days 32:37 – Personalized recognition: knowing your people 36:06 – Closing nugget---ABOUT VISIONARY LEADERLeadership insights for executives, entrepreneurs, and business owners who want to lead with real influence. Not just authority. Jim Robinson is an executive coach, leadership speaker, and author of Leading with Empathy. Every week, Jim & Lori Prust share practical frameworks and honest conversations on visionary leadership, emotional intelligence, building high-performance teams, and the psychology of leadership.Work with Jim: https://www.visionaryleader.com/ Jim's Book - Leading with Empathy: https://a.co/d/0bD1SpOPConnect with Jim on LinkedIn: https://www.linkedin.com/in/jim-robinson-18211918/Connect with Lori on LinkedIn: https://www.linkedin.com/in/lori-prust-309898195/#leadership #executivecoaching #EOSleadership #entrepreneuroperatingsystem #leadershipdevelopment #visionary

For centuries, Filipino lifeways were presented to outsiders through the distorted lens of colonization—and the oppression, exploitation, and denigration suffered by Filipino ancestors are well-documented. In his work, psychologist and author Carl Lorenz Cervantes draws from Filipino folklore, language, and culture to reorient toward an Indigenous worldview: one that rejects being seen as a passive object in history. * In this episode Carl and CIIS faculty Niralli D'Costa explore Indigenous Filipino worldviews for embodied well-being. Drawing from his latest book, Sikodiwa, Carl shares how to uplift Indigenized Filipino ways of knowing and offers a timely and inspired path toward collective consciousness, cultural authenticity, and embodied well-being. * This episode was recorded during a live online event on April 2nd 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms. * Some podcast apps may not display links from our show notes properly, so we have included a list of links below. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciis.edu/podcast * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/

Drawing from their own lived experiences, they discuss everything from when to disclose a diagnosis while dating to navigating rejection, communicating with partners, managing physical intimacy, and recognizing relationship red flags. They also share practical advice for building healthy partnerships rooted in honesty, empathy, and mutual support. Along the way, Cheryl and Eileen examine what research tells us about chronic illness, loneliness, and relationship outcomes, while challenging the myth that arthritis inevitably harms romantic relationships. Instead, they argue that although chronic illness can create real challenges, it can also deepen connection, vulnerability, and resilience with the right partner. Above all, they emphasize that the strongest foundation for any relationship is cultivating self-compassion, self-worth, and a healthy relationship with yourself first. Episode at a glance: 00:00 Welcome and Premise 00:33 Why This Topic Matters 01:02 Eileen and Cheryl Backgrounds 03:05 When to Disclose Illness 06:26 Cheryl Dating Lessons 10:36 Myth vs Fact Impact 12:56 Self Love and Breaks 18:34 Sex and Intimacy Tips 27:28 Relationship Styles That Work 30:30 Loneliness and Health Research 34:19 Key Takeaways and Wrap Up Medical disclaimer:  All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pippa Hudson speaks to Elaine Rousseau, the garden manager of the Gabriel Road Area People’s Association, about the thriving community garden. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle-driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Why do so many people who eat clean, exercise consistently, prioritize sleep, and invest in their health still wake up feeling exhausted, stressed, disconnected, or unfulfilled?In this episode of ALLSMITH, Bryce sits down in person with returning guest Kyle Gonzalez for a thought-provoking conversation about what it actually means to live a healthy life. Kyle is the VP of Performance at COYA, founder of The Vitality System, and author of the new book Move, Thrive, Come Alive. Rather than revisiting his story, Bryce and Kyle dive into the conversations that matter most today—challenging popular beliefs around wellness, longevity, fitness, recovery, stress, and what truly creates vitality.Kyle also reflects on one of the biggest life changes since his last appearance on ALLSMITH: becoming a father. Together, Bryce and Kyle explore how fatherhood reshapes priorities, changes the definition of success, and influences the way we care for ourselves and the people around us.This conversation goes beyond workouts and nutrition. It explores why movement remains one of the most powerful forms of medicine, how our environments shape our habits, and why so many people have become overwhelmed by an endless stream of health advice. Bryce and Kyle discuss wearable technology, recovery trends, the business of wellness, preventative health, and why consistency continues to outperform every shortcut.Whether you're an athlete, entrepreneur, parent, coach, or simply someone striving for more energy and fulfillment, this episode offers practical wisdom and timeless principles that can help you simplify your approach to health and build a life that feels as good as it looks.If you've ever felt like you're doing everything “right” but still don't feel your best, this conversation is for you.In This Episode• Why so many healthy people still don't feel healthy.• The difference between fitness, wellness, vitality, and longevity.• How becoming a father transformed Kyle's perspective on health and purpose.• Why movement is still the foundation of a healthy life.• The hidden cost of always trying to optimize yourself.• The role stress plays in modern disease and burnout.• Are wearables helping us become healthier—or making us more disconnected?• The biggest myths and misconceptions in today's wellness industry.• Why consistency will always beat motivation and health hacks.• Building sustainable habits that fit real life.• What traveling the world taught Kyle about health, culture, community, and happiness.• Why recovery has become a booming industry—and what actually works.• The philosophy behind Move, Thrive, Come Alive.• The mission behind COYA and creating healthier communities.• The simple habits that create more energy and resilience.• How to build a lifestyle that supports your health instead of constantly fighting against it.• Why designing your environment is often more important than relying on willpower.• The future of preventative health and where the wellness industry is headed.• What true vitality looks like beyond numbers on a watch or scale.• Actionable habits you can begin implementing immediately.Connect with Kyle

What if your entire financial plan is really just hope and prayer dressed up to look like a strategy? That's the question that cracked this whole episode wide open, and once you hear the answer, you won't look at your bank account the same way again. In this episode of The Happy Hustle Podcast, I'm sharing the Guest Guru Training that JP Newman delivered exclusively to our Happy Hustle Club members. And I'm telling you, this one needed to get out to everyone, not just the guys in the room that day. JP is a serial real estate entrepreneur who's closed over two billion dollars in transactions and lent out hundreds of millions more over a 25 year career. He's a purpose driven capitalist, podcast host, speaker, and the founder of Fulfillionaire.com. What makes JP different is that he's lived both sides of the coin. He chased money hard for years, finally hit his goals, and found himself more anxious and depressed than ever. That crash sent him on a search for something deeper, and what he built out of that search is the framework he shared with our guys. This episode is one of those rare ones that'll make you stop and actually do the math on your own life, not just your bank account. Whether you're an entrepreneur, a husband, a father, or someone quietly wondering if you've picked the right number to chase, JP hands you a completely different lens to look through, and honestly, watching the guys work through it live made it hit even harder. The first big takeaway is that wealthy people are often the most fearful people in the room. After lending nearly a billion dollars and working with over a thousand investors, JP noticed something that didn't add up. The wealthier his friends got, the harder it was to get them to give. He used to think that was stinginess. Now he believes it's fear, plain and simple, and a lack of ever defining how much is actually enough. Without that number, no amount of money ever feels safe. The second takeaway is what JP calls your freedom number, and it's probably not what you think it is. When he asked the mastermind guys to name the number that would make them feel truly done chasing money, almost every single one pulled a figure straight out of thin air. Ten million here, ten million there, with no real reasoning behind it. JP's point is that most of us are chasing a fake number because we've never actually identified the feeling underneath it. Find the feeling first, freedom, safety, peace, whatever it is for you, and the real number reveals itself. Skip that step and you're just gambling with hope and prayer. The third takeaway is JP's Fulfillionaire Framework, built around four kinds of wealth he calls the four P's. Purpose wealth is your connection to meaning, the reason you're here. People wealth is your connection to love, the relationships you refuse to sacrifice for work. Presence wealth is how fully you show up in each moment, not how much time you technically have. And play wealth is your connection to joy, the stuff that makes you lose track of the clock completely. JP's whole point is that prosperity isn't the destination. It's the fuel that powers those four things. The fourth takeaway is the difference between a millionaire and a fulfillionaire. A millionaire or a billionaire is just a financial status, a number of coins collected in the bank. A fulfillionaire is someone who's married that number to a life that's actually being lived. JP explained it as a journey from scarcity, where everything is about me, to abundance, where it becomes about us, to true impact, where it finally becomes about we. He's convinced that people who make that shift end up making more money too, not less, because they're finally operating from enough instead of fear. The fifth takeaway is the spiritual practice hidden inside giving and receiving. JP pointed out that nobody enjoys asking for help when they're struggling, and almost nobody thinks hard about how they give either. He challenged the room to see both sides as a practice, not a transaction, something you get better at over time just like anything else that matters. If you've ever felt like you're grinding toward a number that doesn't actually mean anything to you, this episode is going to hit different. JP brings hard won wisdom, real talk, and a framework you can put to use immediately, not just another book telling you to want less and be grateful more. Do yourself a favor and listen to the full episode at https://caryjack.com/podcastin/. Check out JP's work and his upcoming workshops at https://fulfillionaire.com/. Connect with JPhttps://www.facebook.com/jpnewman1https://www.instagram.com/jpnewman_/https://www.youtube.com/@fulfillionairehttps://www.linkedin.com/in/jp-newman-45a1ba/https://www.tiktok.com/@jpnewman_ Find JP on this website: https://fulfillionaire.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: Kiln Your environment shapes your energy and your results. That's why we're proud to partner with Kiln, a premium workspace experience designed to help you work smarter, connect with amazing people, and elevate your lifestyle. From co-working and private offices to meeting rooms and event spaces, Kiln (https://kiln.com/) has everything you need to thrive. Mention "Happy Hustle" for a special hookup! =================================================================== If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you've been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you're missing: My Green Mattress. It's made with clean, non-toxic, and eco-friendly materials, so you're not just sleeping better, you're sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you're ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress Ozlo Sleep If you've been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that's been a total game-changer: Ozlo Sleep. These aren't your typical sleep buds. They're designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you're a light sleeper or just want that next-level rest. If you're ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.

What are the communication mistakes that can slowly ruin relationships? Lior Illouz is the co-founder and CEO of Bonds, a PhD-backed AI relationship app with 10,000+ users, built with his childhood friend, clinical psychologist Dr. Lior Kritzman. A former Meta leader, husband who married at 38, and first-time father, Lior helps people catch the small communication patterns that quietly end relationships before they explode.In this episode:The small communication mistakes that can quietly end relationshipsThe gap between what we say and what we mean and why it grows over timeWhat predicts whether a relationship will lastHow to spot your communication patterns early on in datingConnect With Lior and HeyBondsWebsites: https://heybonds.com  https://heybonds.com/lior-illouz-speaker/ TikTok https://tiktok.com/@heybonds  IG: https://instagram.com/heybonds LinkedIn: https://linkedin.com/in/liorillouz Free Gift: Bonds is free to download, and your first personalized relationship insight is free, guaranteed. Bonus: the first 10 listeners who email Lior@HeyBonds.com ("LAST FIRST DATE") and commit to a 20-minute feedback call within their first 2 weeks get a full year free. https://heybonds.com ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►My books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

You aren't just flesh and blood. There's a spirit inside you that loves you — and remembering that might be the missing piece for moving through loneliness, grief, and self-doubt to thrive in midlife. This episode closes out my L.O.V.E. Method series with the final pillar: Embrace Your Divinity. You’ll hear why recognizing that you are fully human and fully divine matters in a very practical way. And you’ll learn simple, doable practices that help you feel less alone and more whole. Tune in for grounded spiritual insight blended with practical wisdom for midlife reinvention, self-trust, and healing after loss. In this episode, you'll discover: Why midlife loneliness and isolation often deepen when we forget our own divine nature How mirror work, gratitude journaling, and stillness can help reconnect you to your higher self How grief can deepen your relationship with the Divine instead of severing it, even when it feels overwhelming Why self-forgiveness is part of embracing your divinity, not separate from it Resources & links mentioned: My book: “Live. Love. Engage. – how to stop doubting yourself and start being yourself” – Available on Amazon or gloriarand.com/book Previous L.O.V.E. Method series episodes: Letting Go to Live On Purpose After 50, How to Open Your Heart and Receive in Midlife, Value Your Uniqueness: Claiming Your Voice in Midlife Free introductory light language session: bit.ly/lightlanguage15 Design Your Life, Your Way – next steps: Learn more about working with Gloria Grace Rand: gloriarand.com Get my free self-love guide to help you start designing your next chapter: gloriarand.com/selflove If this episode spoke to you, leave us a review. Follow/subscribe to the podcast so you never miss an episode. Share this with a friend who's navigating grief, isolation, or reinvention after 50. Connect with me on LinkedIn @GloriaGraceRand to continue the conversation about midlife, meaning, and living on purpose.

Knowing God #3: God the Lawgiver EFCCL Download KNOWING GODSermon #3: God the LawgiverPastor Jay Childs (Exodus 19 and 20)The Law Teaches Us About God.The Law Teaches Us About Ourselves.The Law Points to the Gospel.The Law Shows God's People How to Thrive.

As heard on The Morning Show with Ken & Friends, this is the weekly United We Thrive segment from United Way of Southwest Michigan. This podcast is your opportunity to learn more about the mission, vision, and programs of the local United Way organization and find out how you can get involved to make a difference! For more information: https://www.uwsm.org/ See omnystudio.com/listener for privacy information.

Investigative journalist Mandy Matney is best known for doggedly pursuing and unraveling Alex Murdaugh's financial crimes against his 100-year-old family law firm and its clients in the low country of South Carolina. Mandy's coverage of and in-depth investigation into Murdaugh's legal dynasty family began in 2019, when a boat crash involving 19-year-old Paul Murdaugh resulted in the death of 19 -year-old Mallory Beach. Mandy's relentless reporting continued through 2021 with the murders of Maggie and Paul Murdaugh and extensive trial of former attorney Alex Murdaugh, who was eventually found guilty of their murders. However, in 2026 he was granted a new trial.    Mandy told the story via the hugely successful "Murdaugh Murders Podcast" which led to the Hulu miniseries "Murdaugh: Death in the Family", on which Mandy served as executive producer.     On 7/13/26, Judge R. Keith Kelly, Hampton County, SC, issued a contempt order against Mandy and ordered her to pay $176,500 in attorneys' fees and a fine for "wilfully" failing to appear for a deposition on March 27 2026 in the case of Beach v Parker, et al, in which she is a non-party. Of note is that the deposition did go ahead 11 days later.    In this episode, Laura and Mandy carefully examine the timeline of events, the courtroom proceedings and the wider implications-not only for Mandy, but for investigative reporting more broadly. Laura also shares her analysis of patterns of  behaviour of those who stalk and harass and how common it is for courts not to understand motivation, threats and the ‘dripping tap' power and control related intimidation tactics used by men against women.    #MandyMatney #Murdaugh #PressFreedom #InvestigativeJournalism #CrimeAnalyst #Expert #Stalking #Fixation #Obsession #Analysis #Behaviour #TrueCrime #Podcast #Crime      More from Mandy Matney and LunaShark  Support Mandy directly: Go Fund Me  LunaShark  LunaShark Premium  Links:  Youtube https://youtube.com/channel/UC6t_kdvrDw2p1F79IBnnNWQ  Instagram https://www.instagram.com/truesunlightpod  Facebook https://www.facebook.com/109188244940222  Tiktok https://tiktok.com/@lunasharkmedia    Clip   https://www.youtube.com/live/0wmHESgSHSA?si=ASJBdEm_VAvkqGKI     Sources  https://www.fitsnews.com/wp-content/uploads/2026/07/Matney-Contempt-Order-13July2026.pdf   S.C. Judge Finds Murdaugh Podcaster in Contempt of Court - FITSNews  https://www.foxnews.com/us/judge-unloads-176k-penalty-murdaugh-podcaster-mandy-matney-finding-subpoena-defiance  https://www.youtube.com/live/0wmHESgSHSA?si=slGeBV12-u6ZeV8M  www.thestate.com/news/local/crime/article277634293.html  https://qcnerve.com/james-seidel-carolina-fish-market/  TSP #156 [Part One] - A Dark Day At The House Of True Sunlight After $176,500 Contempt Sanction TSP #156 [Part Two] - Reasonable Fear of an Unreasonable Justice System: More on Mandy's $176,500 Punishment Without Process  TSP #155 [Part One] - Judge McCaslin Takes the Wheel: Murdaugh Retrial Hearing Recap  TSP #155 [Part Two] - Pink in the Courtroom: Why Greg Parker Apparently Fears Free Speech      Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Through the Sponsors:  Upgrade your everyday. Go to Quince.com/CRIMEANALYST for free shipping on your order and 365-day returns. Now available in Canada and the UK, too.  Amplify your summer look with Thrive Causemetics. Go to thrivecausemetics.com/ANALYSTS for an exclusive offer of 20% off your first order.   Support Crime Analyst  If you value these conversations, please follow, rate, and review Crime Analyst wherever you listen to podcasts. Sharing episodes helps us educate more people about coercive control, stalking, domestic abuse and homicide prevention.  For exclusive episodes, live events and behind-the-scenes content, join the Crime Analyst Squad on Patreon.    Laura's Resources and Training information: www.dashriskchecklist.com    www.thelaurarichards.com     Crime Analyst YouTube, Socials and Website     YouTube @crimeanalyst      Facebook Crime Analyst Podcast     Instagram @crimeanalyst @laurarichards999     Threads @crimeanalyst     X @thecrimeanalyst @laurarichards999      TikTok @crimeanalystpod     Website www.crime-analyst.com      Leave a 5* Review https://www.crime-analyst.com/reviews/new/  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it take to support students' mental health, academic success and personal growth in schools today? In this episode of the Brewing Wellness podcast, Reverly Holder and Diane Washington, school counselors and members of the UFT School Counselors Chapter Executive Board, explore the vital role counselors play in helping students navigate life's challenges. Learn how to recognize a child in need and support them effectively by building trust; creating safe, supportive spaces; responding calmly during crises; and collaborating with families, teachers and mental health professionals.

Boundaries aren't walls. They're fences. A wall keeps everyone out. A fence has a gate, and it's yours to open or close, if you're willing to hold it when someone pushes.That idea comes from this conversation with Dr Sarah Coope, recorded for the Your Coaching Journey podcast. Sarah talks about her own route into coaching, what twenty years of coaching doctors has taught her about self-worth, and why so many of us try to fix things that were never ours to fix.In this episode:How a magazine advert led Sarah to her first coaching session, and the moment she realised she had different values to the people around her"Fruit stapling" — Sarah's analogy for behaviour change that skips the real work underneathWhy boundaries are fences, not walls, and what actually gets in the way of holding themThe difference between being a rescuer and being a coach, and what it costs doctors to be the formerWhy Sarah tells every doctor thinking about a coaching qualification: "it starts with you"Sarah Coope is a former GP, leadership coach and mediator who leads the training behind the podcast. Helen Leathers is a Coach, Trainer and Facilitator for Your Coaching Journey - an organisation providing transformational coaching training for doctors. Find out more about their upcoming courses here and use the code FROGSPAWN to get 20% off a live coaching course.NOTE: We're affiliate partners with Your Coaching Journey, which means we get a small commission if you use our code. We wouldn't pass this on if we didn't think it was genuinely worth itMentioned in this episode:

I'm answering a woman's question: "How do I determine if I even want to date again after two divorces and a few long term relationships? I'm 68. I like my life. I miss intimacy, but when I think about going on the apps, I wonder if it's worth the effort."If you have ever wondered if you should give up on dating and just focus on having a wonderful life without a partner, this is for you!►Submit your dating dilemma to be answered on my podcast ⁠https://tinyurl.com/datingdilemma⁠ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Join my free Facebook for women https://facebook.com/groups/yourlastfirstdate ►Get my books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ► TikTok → https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Healthy soil doesn't happen by accident. It starts with protecting the living ecosystem beneath your feet.In this first teaching episode of my Soil Health series, I'm sharing why keeping your soil chemical-free is the foundation for everything else we'll cover. Whether you're growing vegetables, fruit trees, flowers, or pasture, the health of your soil determines the health of your plants.We'll look at how herbicides, pesticides, fungicides, and synthetic fertilizers affect the beneficial biology living in your soil and why quick fixes often create bigger problems over time. I'll also explain how healthy soil naturally becomes more resilient, helping your plants better withstand pests, disease, and drought.If you've ever struggled with weak plants, poor harvests, or garden problems that seem to come back year after year, this episode will help you understand why the solution starts below the surface.In this episode, you'll learn:• Why a chemical-free foundation is the first step to healthy soil• How common garden chemicals impact beneficial soil life• Why healthy soil is a living ecosystem, not just dirt• Simple steps you can take to begin restoring your soil naturallyThis is Part 1 of my Soil Health series, so if you're ready to grow healthier, more nutrient-dense food while working with nature instead of against it, you're in the right place.For the companion blog post, visit: https://homesteadingfamily.com/healthy-soil-starts-here/And if you missed the introduction to the series, you can catch that here: https://homesteadingfamily.com/how-to-improve-soil-quality/Thanks for listening to Everyday Homesteading. I'll see you in the next episode as we explore the next building block of healthy soil: minerals.Thanks to Homestead Kitchen magazine for sponsoring this podcast. Grab your copy of this monthly print magazine here and start enjoying homesteading knowledge, tips and recipes in the palm of your hands: https://homesteadingfamily.com/in-the-homestead-kitchen-ytTime Stamps:0:00 - Introduction1:12 - Homestead Kitchen Magazine3:22 - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopBecome a master canner in just a few days with my FREE video series where together we are going to stock your shelves with amazing food the whole family will love. 

After taking a pause since October 2, 2025, I am coming back with a renewed vision, deeper alignment, intentionality, and special guests. This isn't just a comeback; it's the evolution of the podcast, and the launch of a whole new chapter.In this episode, I'm joined by my bestie, Arion Castillo, published author of “The Big Energy Planner” and founder of Another Me LLC (virtual assistance, business systems & process specialist). We sit down on the couch for a real, unfiltered conversation on what it actually takes to stop burning out, reclaim your energy, and THRIVE.

Kenneth Copeland, Billy Joel & Spirit Halloween. Listen. Leave a Review. Get Patreon. Enjoy!!  *A Note From Alex You are all the best, well most of you are the best Cover to Cover has truly changed my life and I owe it to Chris and to all of you. I have truly Relish'd it... iykyk. Check out The Cover to Cover Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ COVER TO COVER MERCH!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠factormeals.com/covertocover50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lumigummies.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use Code COVER ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift.  Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thrivemarket.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hungryroot.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MintMobile.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Follow Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.franjola.fun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chrisfranjola/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alex:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/conn.tv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Conn.TV⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I break down the Five to Thrive sales system and why selling starts with getting people to get back to you. I explain how to stop wasting emotional energy on closed minds, use the three no rule, and turn interest into a shared vision by asking what people like and do not like. I also talk about creating a go no go plan after someone says yes, why payment is the real close, and how building a community of people who buy from you and sell for you creates lasting success, stronger relationships, and more consistent growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lana Wilhelm is a nurse, case manager, and caregiver advocate. After her husband suffered a stroke in 2021, Lana found herself on the other side of the healthcare system and discovered how little support exists for those caring for the people they love. Now, as the founder of CarePower Connect and host of the Both Sides of the Bed podcast, she helps caregivers feel seen, supported, and less alone. Today, Lana shares how her husband's stroke transformed their marriage, why caregivers must allow themselves to be vulnerable, and how even the smallest acts of kindness can provide meaningful relief. She opens up about grieving the husband she once knew while learning to love and accept who he is now, and offers practical ways friends, family members, and communities can better support caregivers. My friends, if you or someone you love is caring for others, walking through an unexpected change, or struggling to ask for help, this conversation is for you. You'll be reminded that vulnerability is a sign of strength, difficult moments can coexist with hope, and none of us are meant to carry life's heaviest burdens alone.

In this interview, Spencer Dalke talks with author Michael Parkyn about what it means to live from the reality of the new creation rather than striving to improve the old self. Drawing from decades of personal growth, ministry experience, and spiritual reflection, Parkyn shares how a season of frustration and prayer led him to discover five foundational principles that shape a healthy, fruitful Christian life: wellness within, highest assurance, one focus, liberated influence, and elevated purpose. The conversation explores themes of abiding in Christ, spiritual union with God, assurance of salvation, everyday kingdom influence, and the importance of engaging actively with the life of the Spirit. Along the way, Parkyn challenges listeners to move beyond a performance-based view of Christianity and embrace the finished work of Christ, learning to live from the fullness of what God has already accomplished in the new birth. Ultimately, this episode offers a hopeful vision of discipleship rooted not in striving, but in abiding—bearing fruit as believers learn to thrive in their identity in Christ.  “Any time we engage with Jesus—whatever that looks like—we are going to manifest love, joy, peace, patience. The idea is that it's the character of the Lord that comes out.”  Featured work: From the Fig Tree to the Vine: Learn to Thrive in the New Creation: A Disciple's Guide to Bearing Much Fruit  Connect with Michael Parkyn on Youtube and at WHOLE.global.  For more faith-filled, Gospel-centered content, download the Pilgrim Radio app today on Google Play and Apple, or stream at PilgrimRadio.com. 

Climax of Luke's Gospel: Jesus' royal arrival, His prophetic warnings, His final teachings, His sacrificial death, His victorious resurrection, and His ascension. The theological centre of these chapters is the revelation of Jesus as the Messianic King, the Suffering Servant, and the Risen Lord who fulfils Scripture and inaugurates God's saving reign.The Jewish War: Josephus

What does it take to help children thrive during a hospital stay? In this episode of Inside the Children's Hospital Podcast, Katie Taylor sits down with Alyssa Sachs, CCLS, an inpatient Child Life Specialist at Boston Children's Hospital, to explore how Child Life Specialists help children and families experience joy, connection, and normalcy—even during long and complex hospital stays. Alyssa shares what it's like supporting children on the inpatient neuroscience floor, where patients range from newborns to young adults with epilepsy, neuro-oncology diagnoses, neurosurgical needs, and more. She offers an inside look at the innovative programs that make Boston Children's unique, including gaming and technology specialists, hospital clowns, music therapy, artists-in-residence, facility dogs, and therapeutic events that transform the hospital experience. Throughout the conversation, Alyssa reminds us that it's often the smallest moments, like a surprise snow cone, a movie night on the rooftop, or decorating a hospital room, that leave the biggest impact on children and caregivers alike. Whether you're a parent navigating a hospitalization, a healthcare professional, or simply curious about how Child Life Specialists support patients in pediatric hospitals, this episode is a heartfelt reminder that childhood doesn't have to stop because of illness. In This Episode, We Discuss: What an inpatient Child Life Specialist does Supporting children with neurological and neurosurgical conditions How Child Life Specialists normalize the hospital experience Gaming and technology specialists and therapeutic gaming Hospital clowns, music therapy, artists, and facility dogs Why playrooms matter for patients and siblings Creative ways families can bring "home" into the hospital Supporting caregivers through joyful moments Collaboration between Child Life and the medical team The importance of community partnerships and hospital donors Episode Timestamps 00:00 Meet Alyssa Sachs, CCLS at Boston Children's Hospital 01:04 Why Alyssa became a Child Life Specialist 01:49 Caring for patients on the neuroscience floor 03:55 Programs that make the hospital feel like childhood 07:14 Inside the Gaming & Technology Specialist program 09:33 Bringing the outside world into the hospital 11:21 Why joyful moments matter for caregivers too 12:55 Supporting families through difficult hospital experiences 15:56 Simple ways families can create normalcy in any hospital room 18:51 How Child Life collaborates with nurses and physicians 20:55 Joy carts, lemonade stands, and surprise snow cones 23:08 Why hospital playrooms are so important 25:09 The role of hospital clowns in pediatric care 27:06 Why normalization is essential to healing 27:56 Community partnerships that make it all possible   Resources Mentioned Boston Children's Hospital Child Life Services Hospital Playrooms Gaming & Technology Specialists Music Therapy Artists-in-Residence Hospital Clowns Facility Dog & Paw Prints Programs Connect with Us Instagram: @childlifeoncall + @insidethechildrenshospital Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to search stories and episodes easily Leave a Review: It helps other families find us and access our resources  

As heard on The Morning Show with Ken & Friends, this is the weekly United We Thrive segment from United Way of Southwest Michigan. This podcast is your opportunity to learn more about the mission, vision, and programs of the local United Way organization and find out how you can get involved to make a difference! For more information: https://www.uwsm.org/ See omnystudio.com/listener for privacy information.

Fanatic Fest, Pornmaxxing & Jerry Lewis Listen. Leave a Review. Get Patreon. Enjoy!!  Check out The Cover to Cover Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ COVER TO COVER MERCH!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠factormeals.com/covertocover50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lumigummies.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.manscaped.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift.  Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thrivemarket.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp.com/c2c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hungryroot.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MintMobile.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Follow Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.franjola.fun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chrisfranjola/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alex:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/conn.tv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Conn.TV⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

How many times have you been told, "Your labs are normal," even though you know something doesn't feel right? In this empowering solo episode, Dr. Mariza challenges one of the biggest beliefs women have been conditioned to accept: that being a "good patient" means staying quiet, pushing through symptoms, and trusting a healthcare system that has historically overlooked women's biology. She explores how decades of research gaps, delayed recognition of perimenopause, and outdated medical training have left millions of women feeling dismissed, unheard, and convinced that exhaustion, brain fog, anxiety, poor sleep, weight gain, and hormone changes are simply part of getting older. Dr. Mariza explains why perimenopause is far more than a reproductive transition. It's a neurological, metabolic, cardiovascular, and whole-body transition that deserves proactive care—not years of unnecessary suffering. Most importantly, she shares practical strategies for becoming an active partner in your healthcare, including how to prepare for appointments, ask better questions, understand your symptoms, and advocate for the care you deserve. If you've ever left a doctor's appointment feeling unheard or wondering if it's "all in your head," this episode will remind you that your symptoms matter, your intuition matters, and you deserve answers. IN THIS EPISODE Why women have been conditioned to become "good patients" The hidden impact of research gaps in women's healthcare Why "your labs are normal" isn't always the full story How perimenopause affects the brain, metabolism, heart, and hormones The questions every woman should ask at her medical appointments How to prepare for appointments so you become an active partner in your care The difference between normal lab ranges and optimal health Why you deserve evidence-based care that prioritizes your long-term health QUOTES “You are the CEO of your health.” “Symptoms are not inconveniences to silence. They are signals to understand.” “Normal isn't always the same as optimal.” RESOURCES MENTIONED Stop surviving and start thriving: join the free 5-day challenge beginning July 27, 2026: https://drmariza.com/jumpstart Use code ENERGIZED and get 10% off on your MitoQ Order http://www.mitoq.com/energized%C2%A0 Order my newest book: The Perimenopause Revolution Thriving in Perimenopause Survival Guide Joy & Blokes Lab Testing RELATED EPISODES  761: Finding Your Way Back to Pleasure and Feeling Fully Alive with Gabriella Espinosa 759: Tired, Wired & Inflamed? The Sleep Fix Most Women Are Missing with Dr. Michael Breus 756: What Low-Grade Inflammation Is Really Doing to Your Hormones, Brain & Metabolism with Dr. Mariza 650: Unlock Your Health: The Ultimate Biomarker & Lab Blueprint to Thrive in Midlife and Beyond

By all accounts, the Naroditsky Memorial was a touching tribute to the legendary streamer, educator and grandmaster Daniel Naroditsky. This week I welcome three guests to share their stories from the memorable event in Charlotte. Popular Chessable author and coach FM Dalton Perrine reflects on the lessons and memorable experiences of the tournament. Dalton also shares chess improvement insights from his excellent Chess Chatter newsletter and discusses Chessalyz, the AI-powered chess improvement platform he co-founded. Following Dalton, GM Eugene Perelshteyn and NM Mike Mahoney return to the podcast for an update on the "Chess Rocky" story. They discuss Mike's results after months of training for the event, along with unforgettable stories from the tournament, including their encounter with legendary GM Vasyl Ivanchuk. As always, I enjoyed hearing the stories and lessons from Dalton, Eugene and Mike, and I think listeners will find plenty to learn from their experiences. 00:04 Introduction and Background 01:01 The Narodzki Memorial Tournament Experience 04:01 Learning from Danya's Speedruns Mentioned: Chessbase India- Naroditsky Memorial Coverage https://www.youtube.com/playlist?list=PLL2unSfeOdoM Chessbase India Interview with Danya's Mother: Daniel Naroditsky's mother shares heartfelt message to the chess community 06:53 Atmosphere and Community at the Tournament 10:04 Performance and Reflections on Games 13:01 Simplicity in Chess Improvement 16:02 Chessalyze: The AI-Assisted Coaching Platform 22:12 Future of Chessalyze and User Feedback 27:57 Advice for Ambitious Club Players Mentioned: Survive and Thrive: How to Blunder Less and Defend Better https://www.chessable.com/survive-thrive-how-to-blunder-less-and-defend-better/course/80629/ 34:00- Upcoming Tournaments and Projects Thanks to Dalton for joining! Here is how to keep up with him: Chess Chatter Blog Chessalyz.ai DaltonPerrine.com 38:00 GM Eugene Perelshteyn and NM Mike Mahoney join me Mentioned: Ivanchuk is here, GM Steven Zierk Sindarov-Woodward 2026 https://www.chess.com/events/2026-naroditsky-memorial-masters-rapid/03/Sindarov_Javokhir-Woodward_Andy IM Sagar Shah-Mahoney 2026- https://lichess.org/study/IgNM0rNc/ZiaxROGi 48:32 The Pressure of Competition: In-Person Challenges 54:37 Reflections and Future Aspirations 55:00- Thanks to Eugene and Mike for joining! You can keep up with Eugene via his Substack, https://eugeneperel.substack.com/ If you would like to help support Perpetual Chess via Patreon, you can do so here: https://www.patreon.com/c/perpetualchess Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you vent to ChatGPT during your divorce? Attorney Kirk Stange is here to advise you about why this is a bad idea. He is the President and Founding Partner of Stange Law Firm, PC. Since founding the firm in 2007, he has helped grow it into a multi-state law firm while overseeing strategic growth, operations, and leadership. A frequent legal educator and published author, Kirk has received numerous professional honors throughout his career.In this episode:Why divorcing spouses should think carefully before typing sensitive information into AI chatbotsThe types of ChatGPT conversations that could potentially create legal complications in divorce proceedingsSafe and productive ways AI can be used during divorceConnect With Kirk StangeWebsite https://www.stangelawfirm.com/ Facebook https://www.facebook.com/stangelawfirm X https://x.com/StangelawfirmInstagram https://www.instagram.com/stangelawfirm/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►My books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Featuring: David LaManna, Lenny Salgado, Johnny V., Mike McHugh, and James Gowell.Edited by: Tim NicholsonIn this episode of Thriving in the Word, David kicks us off by reading the section of Hebrews where Barak and several others are mentioned without description. David then reads stories from the Book of Judges where we learn about Barak.James then gives some historical background, how God spoke to the Prophet Deborah, promising victory and how Deborah selects Barak to carry out the battle. We learn about the opponent having iron chariots (modern day tanks) and how Barak was terrified to carry out this mission. God selected Barak into the Hall of Faith, not for never having fear, not for never doubting, not for questioning Him, not for wanting backup from Deborah...because Barak went anyway...trusting God that He is who He says He is...trusting God that the battle was one.Mike then shares about God speaking to Deborah and Barak recognizing and trusting that we also have to trust others when we see Him speaking through them.The crew stirs the crockpot of Faith by sharing other examples of powerful faith and how God's record of 7,000+ promises in Scripture and fact that God's record is 7,000 wins and 0 losses.We even get into the tent peg...yes, that tent peg! We cover almost ALL that there is to discuss about Barak and more.Whether you are looking for a deep Bible study podcast or diving into the Hebrews Hall of Faith with us today, this episode will strengthen your walk with God. The Thriving in the Word podcast explores many books of the Bible verse-by-verse to make your Scripture reading practical and transformative. Hit subscribe on your favorite platform to keep studying the Bible with us every week, and please leave a review to help other believers find the show!More Info: ⁠⁠https://www.thrive.church⁠⁠ Give: ⁠⁠https://www.thrive.church/give/⁠⁠ Need prayer? ⁠⁠prayer@thrive.church⁠⁠This is a presentation of Thrive.Church. © All Rights Reserved.

Simone Stolzoff shows you that it's possible to turn uncertainty into your advantage. — YOU'LL LEARN — 1) How to build your uncertainty tolerance 2) What to ask when you face indecision3) Why curiosity is the antidote to fearSubscribe or visit AwesomeAtYourJob.com/ep1168 for clickable versions of the links below. — ABOUT SIMONE — Simone Stolzoff is an author and journalist who explores big questions about work, meaning, and identity. A former design lead at the global innovation firm IDEO, he is the author of two books: The Good Enough Job and How To Not Know. His work has been featured in The New York Times, The Atlantic, The Wall Street Journal, The Washington Post, and on the TED stage. He lives in San Francisco with his wife and son.• Book: How to Not Know: The Value of Uncertainty in a World that Demands Answers• Book: The Good Enough Job: Reclaiming Life from Work• Book site: HowToNotKnow.com• Substack: The Article Book Club• Website: SimoneStolzoff.com— RESOURCES MENTIONED IN THE SHOW — • Tool: Intolerance of Uncertainty Scale (IUS)• Study: World Uncertainty Index• Study: "Is the Pain Worth the Gain? The Advantages and Liabilities of Agreeing With Socially Distinct Newcomers" by Katherine W. Phillips, Katie A. Liljenquist, and Margaret A. Neale• Study: "Increasing intolerance of uncertainty over time: the potential influence of increasing connectivity" by R Nicholas Carleton, Gabrielle Desgagné, Rachel Krakauer, and Ryan Y. Hong• Figure: Annie Duke• Book: Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness by Dr. Emily Anhalt• Book: London Falling: A Mysterious Death in a Gilded City and a Family's Search for Truth by Patrick Radden Keefe• Book: The Bell Jar by Sylvia Plath— THANK YOU SPONSORS! — • Shopify. Sign up for your free trial at Shopify.com/awesomepod• Monarch. Get 50% off your first year with code AWESOME at Monarch.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What students achieve is tied to whether they feel valued — and the same is true for the teachers who serve them. In this Motivational Monday conversation, coach and author Debbie Simões (founder of Best Questers, co-author of High Five to Thrive) shows teachers how valuing students transforms a classroom, even on the hardest days. Drawing on years in inner-city classrooms, Debbie shares how to see past a child's behavior to the person of value underneath, how to communicate to connect instead of to correct, and how to be a "hope agent" for yourself and your colleagues in a season of burnout and teacher shortages. In this episode, you'll learn: Why "communicate to connect" changes how kids respond to correction The difference between behavior-based praise and identity-based praise How to respond when a student is at their worst What it means to be a "hope agent" when your own tank is low The mantra that can transform a school: people of value who value people and add value to them Full show notes and resources: https://www.coolcatteacher.com/e950 If this episode encouraged you, share it with a teacher friend and rate the show wherever you're listening.

"Day after day after day, you and I would just wake up and feel like we were underwater. Could not get our head above water, could barely breathe." ~ Pat MilleaWhat does it actually take to survive the "fog of war" years of early parenthood without losing yourself or your marriage?Why might letting go of your own standards, like a spotless house or a specific parenting method, be the healthiest thing you can do for your family?What's the one practice Pat and Kenna almost let slip that ended up holding their marriage together?In episode 105 of This Whole Life, Pat and Kenna Millea open up their playbook for surviving, and even thriving, in the trenches of early parenthood. Drawing on their own experience raising seven kids, they talk honestly about the season a friend once called "the fog of war," the disorienting, sleep deprived stretch where you can't seem to get your head above water.From there, they walk through seven hard won practicals: holding firm to your values when everything feels chaotic, finding your own family's "clean spectrum," knowing when to take advice and when to let it roll off your back, outsourcing what you can without guilt, and protecting the handful of moments each day that actually shape your family's culture.They close with the two habits that quietly hold their marriage together in the middle of it all: going on dates, and praying together daily, even when it's just a Hail Mary before falling asleep.This episode is for anyone in the thick of parenting little kids who has wondered if they're doing it right, or anyone who remembers that season and wants to look back on it with a little more grace.Episode 105 Show NotesReflection QuestionsChapters:(00:00) - Cold Open(00:38) - Welcome, Lightning Round, and Highs and Hards(17:39) - The Fog of War: Why Early Parenthood Feels Like Survival(21:05) - Practical 1: Clarify and Hold Your Values(25:30) - Practicals 2 and 3: Finding Your Clean Spectrum and Filtering Advice(38:39) - Practicals 4 and 5: Outsourcing and Protecting High-Impact Moments(47:10) - Practicals 6 and 7: Dates, Prayer, and Staying Connected(53:12) - Challenge by Choice and Closing PrayerSupport the showThank you for listening, and a very special thank you to our community of supporters!Join our email list and never miss an episode or an eventVisit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Have you ever shouted at your child and been instantly overwhelmed with guilt?If you've ever wondered, "Why did I react like that?" or worried that losing your temper means you're a bad mum, this Moment is for you.In this honest Moment episode, Zoe shares a parenting moment she's not proud of and the powerful insight that completely changed how she understands motherhood anger. She explains why snapping at our children is rarely about the moment itself, what the "drip, drip, drip effect" teaches us about stress and emotional overload, and why your nervous system, not your parenting, is often driving your reaction.You'll also discover simple, science-backed tools to regulate your nervous system throughout the day, understand what your anger might be trying to tell you, and replace guilt with greater self-compassion.If you've been feeling overwhelmed, emotionally reactive or stuck in a cycle of snapping at your children and then feeling guilty afterwards, I hope this conversation reminds you that you're not failing. You're human, and there is another way.

I am embarking on a 3 month behavior change challenge. I would like to share how that looks, why we adults with ADHD struggle with the habits, routines, systems, and what we can do about it! Mentioned in this episode:Use coupon code: CHANGE on a quarterly membership for ADHDBB and you'll get 20% off your first payment. This will coupon will be good until the beginning of August. Here's the link to sign up: https://adhdbigbrother.circle.so/checkout/adhd-big-brother-subscriptionTranstheoretical model of behavior change can be found in the book "Changin to Thrive" by James and Janice Prochaska.Here's the link to the newsletter to stay in the loop with ADHDBB: https://www.adhdbigbrother.com/newsletterThe fastest path to managing your ADHD is with a team. At ADHD Big Brother, we provide the tools, the resources, the structure, but more importantly...the people that support your journey. There is no struggle too small, and no ambition too great...ADHDBB has what you need to move your needle forward. Click here to learn more and join! For those of you that are wondering why nothing is sticking, why you read things and don't do the work, why you have epiphanies about what could work but it goes nowhere...Join myself and others at ADHDBB.  There is a 'team' component to managing ADHD. Join our team. 

The pace of organizational change has never been greater. According to the World Economic Forum, C-suite executives are continuously upskilling, restructuring their organizations, and investing in talent development to remain competitive in an era increasingly shaped by artificial intelligence and rapid market disruption. At the same time, LinkedIn reports that up to 85% of executives believe innovation is the most important outcome of their workplace technology and AI investments. Yet technology alone doesn't create innovation. Innovation is ultimately driven by people. Organizations that thrive understand that trust, psychological safety, inclusive leadership, and continuous learning are the true competitive advantages behind sustainable business success. This week on Let's Have This Conversation, I sat down with Billy Bonaparte, MBA, Transformational Culture Executive and Director of Culture and Engagement at Humana, to explore what it truly takes to build organizations where people—and performance—flourish. Billy has built a career helping organizations accelerate growth through talent, innovation, organizational culture, and human performance. Throughout his leadership journey, he has demonstrated that culture isn't simply an HR initiative—it's a strategic business capability. During his time at Humana, Billy led award-nominated culture and engagement initiatives that reached more than 10,000 associates, sustained engagement levels above 90%, and positioned organizational culture as a key driver of business strategy. His leadership included launching the enterprise-wide "Interrupting Bias" campaign, a 16-part video series that generated more than 100,000 views while encouraging authentic conversations around equitable opportunity and belonging. He also facilitated town halls reaching more than 10,000 employees and advised senior executives on communication strategies that strengthened trust across every level of the organization. What makes Billy's leadership especially compelling is that his work extends beyond strategy documents and organizational charts. He believes transformational leadership begins by connecting hearts and minds. Whether coaching executives to lead with authenticity, creating space for courageous conversations, or aligning organizational purpose with employee engagement, Billy consistently demonstrates that lasting cultural transformation happens when leaders intentionally invest in people. Throughout our conversation, we explored several timely leadership topics, including: One of the strongest themes throughout our discussion was that organizations don't create exceptional cultures by accident. They create them intentionally. Culture is built through the everyday behaviors leaders model, the psychological safety they establish, the trust they cultivate, and the opportunities they create for every employee to contribute their best ideas. As artificial intelligence continues transforming how organizations operate, the companies that distinguish themselves won't simply be those with the most advanced technology. They'll be the organizations whose leaders know how to combine innovation with empathy, purpose, inclusion, and human connection. Because while technology may accelerate business, people remain the driving force behind every breakthrough. This conversation offers practical insights for executives, HR professionals, organizational leaders, and anyone committed to building workplaces where trust fuels innovation, leadership inspires growth, and culture becomes a lasting competitive advantage.     LinkedIn: @BillyBonaparte, MBA     Learn more about your ad choices. Visit megaphone.fm/adchoices

Text us your questions or topics for the show! We got you!MorrowMarriage.com | Disrupting Divorce With The “New” MarriageCass and Kathryn came back from the depths of hell to save their marriage and keep their family together.  Battling narcissism, abuse, reactive abuse, emotional, physical and sexual assault. Listen as they share their lessons, actionable steps and real life examples from even the worst of their story. Unscripted, real, raw and against the grain from society's example of marriage - currently leading to the demise of nearly 78% of all marriages today.Inspiring couples around the world...If they can save their marriage from toxicity, abuse and a sexless marriage - not only survive it all... but THRIVE... what's your excuse?Join Cass & Kathryn as they flip divorce statistics and fulfill their purpose in life.Have your own questions or topics you would like us to cover? Let us know here: https://forms.gle/7R8GBAdmQRkuZ3NFA

Honouring your body as a woman is SO important - when you understand what is happening within your body, it allows you to support it. This is the real biohacking! So when it comes to building & leading our businesses - I teach women how to work with their body to design a business that truly allows them to thrive. Today, I'll be introducing you to the most sustainable system, designed by nature herself, we can use within our businesses (and lives) and to support us as women to thrive: the menstrual cycle. I'll also be showing you how you can use this system for sustainable creativity in your business, whether you're experiencing a menstrual cycle or not and even whether you have a female body or not. It was built to sustain arguably the biggest creative project of all - life. We will also touch on peri menopause, menopause, pregnancy & post partum and situations where you are in your menstrual cycling years but are not experiencing a menstrual cycle due to contraception, medication, stress, grief or otherwise. It's important to know how you best operate as a human, and for all the women out there - we have A LOT of negative conditioning to overcome that disconnects us from our bodies. Leading us to push, push, push against our bodies which is what leads to burn out and break down. By honouring & respecting your body - you will build more trust with yourself and you set yourself up with all the valuable information you need to support a state of thriving in life and business. Which not only allows you to be in business for the long term, it also allows you to be an even better coach and spaceholder too! FURTHER RESOURCES: [Join for FREE] The World Class Coach Workshop: How to Sustainably Build & Lead a Thriving Multiple 6 Figure & Beyond Coaching Business - www.leticiaringe.com/workshop [Download] The Ultimate Guide for Coaches - How to Build a Thriving Multiple 6 Figure Coaching Business That Prioritises World Class Coaching & Sustainable Growth: www.leticiaringe.com/guide [Get on the Waitlist] WORLD CLASS: The 6 Month Mastermind for Coaches Building a Thriving Multiple 6-Figure Coaching Business That Prioritises Sustainable Growth & World Class Coaching: www.leticiaringe.com/mastermind [Get on the Waitlist] Create & Validate a Signature Coaching Offer to $10K: www.leticiaringe.com/validated Full show notes: www.leticiaringe.com/podcast

The benefits of having difficult conversations are so much greater than the fear of having them. Before you talk yourself out of having them, learn the five things that shift when you learn how to speak up effectively.Join the masterclass here (or sign up for the waitlist) https://lastfirstdate.com/difficult-conversations-masterclass/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Join my free Facebook for women https://facebook.com/groups/yourlastfirstdate ►Get my books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ► TikTok → https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Welcome to LIFTS (Latest Industry Fitness Trends & Stories), where we explore the future of fitness, wellness and human performance. While much of the fitness industry's attention remains focused on North America and Europe, one of the world's biggest growth opportunities is emerging across Latin America. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Maria Gonzalez, CEO of ClubFitness and Board Member of the Health & Fitness Association (HFA), to explore why Latin America is becoming one of the most exciting fitness markets in the world. With gym penetration averaging just 2.15% and the market forecast to reach $7.5 billion by 2029, Maria explains why the region offers enormous potential for operators, investors and entrepreneurs. From the rise of Smart Fit and the HVLP model to the enduring strength of independent gyms, she shares the unique characteristics driving growth across Latin America. The conversation also explores why community remains the industry's greatest competitive advantage, how innovation often emerges from constrained markets, and what fitness businesses around the world can learn from the entrepreneurial spirit shaping the region. Together, they discuss why the future of fitness may not be where most people are looking. In this episode, we cover: Why Latin America is fitness's biggest growth opportunity What 2.15% gym penetration really means Why community is the industry's greatest advantage Lessons from Smart Fit's remarkable growth Why independent gyms continue to thrive Could the next global fitness trend come from Latin America? What every fitness operator can learn from the region

Ever feel like the "hustle culture" advice to always be "on" just doesn't work for you? You're not broken. In my latest episode, we explored the five Human Design types and how they relate to our energy. I've known for a while that I'm a Manifesting Generator, but my conversation with Maggie Olson revealed how much deeper Human Design goes. It's a nuanced system that offers a personalized roadmap, moving beyond broad categories to show us the unique ways we're designed to interact with others and share our gifts.Maggie Olson is a strategic business advisor and mentor for high-achieving women entrepreneurs ready to scale and step into aligned growth. With over 18 years of business experience, including founding multiple six-figure-generating companies, Maggie brings a unique blend of grounded strategy, intuitive insight, and entrepreneurial depth to her work. She loves to bring the nuances of Human Design to her clients to help them tap into their true, authentic selves in order for them to grow. Maggie is a ¼ Sacral Manifesting Generator and loves to use her 4 line to bring people together. She hosts the Chaos to Clarity podcast, is the director of operations at Satva (an all-in-one business back-end platform for online service providers), and leads powerful intensives, masterminds, and summits that help women lead with clarity, integrity, and results. Maggie's genius lies in turning complexity into simplicity—so her clients can scale with intention, not burnout.Connect with Maggie! https://maggielynnolson.com/biolink

Have you ever stopped to consider that caring for the land isn't just a homesteading skill, but part of our Christian calling?In this episode of Everyday Homesteading, I'm joined by Brendan McClenahan from Plant With Purpose and the TEND Initiative to explore what the Bible says about stewardship, creation, and why growing food can deepen our faith.For many Christians, conversations about caring for the earth have become complicated. But long before environmental movements existed, God gave humanity the responsibility to cultivate and care for His creation. Together, Brendan and I discuss how homesteading, gardening, and working the land aren't separate from our faith. They're one of the ways we live it out.We also talk about why true self-sufficiency is a myth, how community has always been part of God's design, and practical ways churches and families can reconnect with creation through simple acts like gardening, composting, and supporting local farmers.If you've ever wondered how your faith and your homestead fit together, I think this conversation will encourage you.In this episode, you'll learn:✔ What the Bible says about stewarding God's creation✔ Why Christians shouldn't avoid conversations about creation care✔ How gardening and homesteading can strengthen your faith✔ Why self-sufficiency isn't God's design for His people✔ Practical ways to build community through caring for the landTime Stamps:0:00 – Introduction2:21 – Homestead Kitchen Magazine4:25 – Main TopicResources Mentioned:

What separates good coaches from great leaders? Is it strategy? Talent? Experience? Or is it the courage to make difficult decisions while creating an environment where people can perform at their best? This week on Let's Have This Conversation, I sit down with Phillip Kroft, Head Men's Soccer Coach at the University of Chicago, to explore what it truly takes to build and sustain a championship-caliber culture. A National Championship-winning coach, Phillip believes that lasting success isn't built on motivation alone—it's built on decisive leadership, psychological safety, accountability, and a shared commitment to something greater than individual achievement. Our conversation explores how leaders can balance confidence with humility, make informed decisions under pressure, and cultivate environments where people from diverse backgrounds unite around a common purpose. We also discuss:  What decisive leadership looks like when every decision shapes the future of a program  Building psychologically positive relationships with student-athletes that foster trust, resilience, and long-term growth  Creating a sustainable culture that outlasts individual seasons and personnel changes  The psychology of motivation and helping individuals maximize their potential while contributing to the team  Lessons from coaching at multiple collegiate levels, including leading one of the nation's premier Division III programs  The evolving landscape of collegiate athletics and the opportunities and challenges facing today's student-athletes  Why sports remain one of society's most powerful forces for connection, belonging, and bringing people together Whether you're a coach, educator, executive, business leader, or someone passionate about leadership and human performance, this episode offers practical insights into building cultures where people don't just succeed—they thrive. Because championship organizations, like championship teams, are built one decision, one relationship, and one shared purpose at a time.     For more information: https://athletics.uchicago.edu/sports/mens-soccer Connect: menssoccer@uchicago.edu   Learn more about your ad choices. Visit megaphone.fm/adchoices

Nation's Dumbest, Giant Skeletons, & Lindsay Lohan. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ COVER TO COVER MERCH!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: covertocover50off Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠factormeals.com/covertocover50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lumigummies.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.manscaped.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thrivemarket.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp.com/c2c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hungryroot.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MintMobile.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Follow Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.franjola.fun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chrisfranjola/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alex:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/conn.tv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Conn.TV⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit down with Dr. Alfiee, researcher, author, and nonprofit leader behind the Aakoma Project — one of the most comprehensive mental health research organizations focused on youth and young adults of color in the country. With over 30 years in the field, Dr. Alfie challenges the stereotypes baked into mainstream mental health research, breaks down what the data actually says about Black men across socioeconomic lines, and delivers a masterclass on the difference between surviving and thriving.        She introduces the Mosaic of Me identity framework from her book Rise and Thrive, gets real about compensation, self-worth, and what it means to know your value as a Black man, and shares her own personal history with depression — twice — including the story of public humiliation that followed her for eight years and the mindfulness practice that finally helped her heal.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dralfiee (https://www.instagram.com/dralfiee)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

What if your career hiatus wasn't a gap, but the foundation for your most impactful work? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Raina Gandhi, a powerhouse advocate for women in leadership and the founder and CEO of Rising Tide Consulting. After an 11-year hiatus to raise her daughters, Raina returned to the professional world with a Wharton MBA and an investment banking background, only to find a corporate landscape that often felt misaligned with her values. Her journey through burnout, the challenges of re-entry, and navigating workplace barriers led her to discover her true calling: activating other women to navigate these same hurdles and step confidently into leadership roles. Through coaching, workshops, and research-backed strategies, Raina now equips women with the tools to tackle self-advocacy, negotiation, and gender equity. This conversation is an inspiring look at how to lead on your own terms and ensure that when women stay in the workforce, they don't just survive—they thrive. What You Will Learn: Why an 11-year career hiatus can be a catalyst for professional reinvention and purpose. How to recognize the symptoms of burnout in high-stakes roles like investment banking. Why "life deciding for you" can be a powerful redirection toward your true calling. The critical importance of visibility and representation for women of color in leadership. How to navigate workplace barriers such as information gatekeeping and bullying. Why the skills that get you to a director level aren't the same ones needed for the C-suite. The importance of shifting from male-centric negotiation tactics to authentic self-advocacy. How to manage the transition from being an individual contributor to leading and scaling a business. Why having a "blueprint" and a partner is essential for entrepreneurial success. How to scale your impact by shifting focus toward speaking and group leadership programs. Connect with Raina Gandhi Rising Tide Consulting http://risingtideconsultingllc.com  Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com

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If you want to listen to the full episode (XYBM 160) from this clip, search for the title: "Ep. 160: Why Black Men Keep Surviving Instead of Thriving with Dr. Alfiee" — it was released on July 6, 2026.In XYBM 160, we sit down with Dr. Alfiee, researcher, author, and nonprofit leader behind the Aakoma Project — one of the most comprehensive mental health research organizations focused on youth and young adults of color in the country. With over 30 years in the field, Dr. Alfie challenges the stereotypes baked into mainstream mental health research, breaks down what the data actually says about Black men across socioeconomic lines, and delivers a masterclass on the difference between surviving and thriving.        She introduces the Mosaic of Me identity framework from her book Rise and Thrive, gets real about compensation, self-worth, and what it means to know your value as a Black man, and shares her own personal history with depression — twice — including the story of public humiliation that followed her for eight years and the mindfulness practice that finally helped her heal.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)Guest: @dralfiee (https://www.instagram.com/dralfiee)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman