Podcasts about Thrive

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    Best podcasts about Thrive

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    Latest podcast episodes about Thrive

    Vacation Rental Success
    VRS627 - Thriving in the Age of AI and Short-Term Rentals with Bart Sobies

    Vacation Rental Success

    Play Episode Listen Later Sep 3, 2025 55:02


    In this episode, Heather Bayer welcomes back a long-time friend and industry innovator, Bart Sobies, founder of iBooked.Online and the creative mind behind the Strive to Thrive events in Australia and beyond. Bart joins Heather (from tomorrow, no less - Australia time!) to share insights on: The power of in-person connections and how conferences can radically transform your business trajectory What's happening right now in the Australian short-term rental market Why AI isn't a trend - it's a revolution, and how it's already reshaping our industry How to avoid the "tool trap" with AI, and instead solve real problems with the right tech Building human-centered hospitality businesses that are scalable, sustainable, and future-ready Whether you're a seasoned manager or new to the STR space, Bart's global perspective and generous storytelling make this a must-listen.

    Aha! Moments with Elliott Connie

    Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Leadership Is Changing
    784: Leadership is Changing Mash Up 2025 (ft. Julian Hayes II and Steve Summerfeld)

    Leadership Is Changing

    Play Episode Listen Later Sep 3, 2025 20:56


    Leadership often arrives in life's most unexpected moments.In this mashup, Denis Gianoutsos is joined by Julian Hayes II, a health strategist whose reluctant leadership journey began when personal challenges demanded he step up, and Steve Summerfeld, a former freestyle motocross rider who turned a devastating accident into a path of reinvention and leadership.Together, they share powerful lessons on resilience, curiosity, and the importance of being proactive in health, in business, and in life.Tune in now and be inspired to lead with strength, adaptability, and vision.EP 317 – Julian Hayes II: Leading with Health at the CoreHow reluctant leadership emerged through personal life challengesWhy leaders must be proactive, not reactive, about health and businessThe parallels between small cracks in health and cracks in company cultureCuriosity as a driver for innovation in health, genetics, and leadershipEP 404 – Steve Summerfeld: From Motocross Crashes to Leadership LessonsGrowing up on a dairy farm and finding freedom in motocrossBuilding a career in freestyle motocross and athlete managementOvercoming a life-changing accident and learning to walk againEmbracing uncertainty and discovering leadership through reinventionKey Quotes: “Leadership is something that I didn't really think about. It's more something I was very reluctant about.” - Julian Hayes II “Facing your mortality every day teaches you not to take things for granted.” - Steve Summerfeld “Life is short. If you have an opportunity, take the opportunity to go and ask that question.” - Denis Gianoutsos The 10 Proven Ways to Lead and Thrive in Today's World - FREE Executive Guide Download https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis: Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

    Brand Growth Heroes
    From Panic Attacks to Dream Job : Stu Macdonald | ManiLife Peanut Butter

    Brand Growth Heroes

    Play Episode Listen Later Sep 3, 2025 9:10


    We loved chatting to Stu....and you're going to love learning from this GOLD taken from our recent episode:  What happens when a founder steps back from doing everything and instead builds a team that can take the business further than they ever could alone?In this 5-minute clip, Stu Macdonald, founder of ManiLife Peanut Butter, shares why building their own factory was a turning point, not just for product quality and innovation, but for company culture.Stu opens up about:- Why making their own product was essential for both quality and commercial success.- The power of trusting great people to lead where he couldn't.- The difference between working “insanely hard” versus building a business that hums.- His raw experience with burnout and the shift that saved both him and the company.This is a powerful reminder that YOU, the FOUNDERS, perhaps DON'T don't need to do it all...or at least that you can CHOOSE to work towards a time when you're NOT doing it all. The right team, the right timing, and the right role for you can play to your strengths and drive even stronger growth.This clip was selected and hand-picked by the brilliant team at MKJ Ignite, the FMCG recruitment experts helping challenger brands grow with the right people in the right roles, and is full of practical people insights. Directors Billy, Paul, and Immy have combed through the Brand Growth Heroes archives to bring you the most valuable founder wisdom on hiring and scaling teams that THRIVE.A new 5-minute episode drops every two weeks — so make sure to HIT FOLLOW and don't miss the next one.If you're wondering whether or not you need help with your recruitment, or would like to ask for some advice, you can e-mail Billy directly at billy.maddock@mkj-ignite.co.ukConnect with Billy Maddock on LinkedInConnect with Immy Southwell on LinkedInConnect with Paul Jones on LinkedInFollow MKJ Ignite on InstagramConnect with MKJ Ignite on LinkedIn

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective
    #378: The 7 Transformative Tools You Need To Thrive with Elise Loehnen

    Whole Mamas Podcast: Motherhood from a Whole30 Perspective

    Play Episode Listen Later Sep 2, 2025 62:46


    Women are often praised for being “good” but what if goodness is holding us back from being whole? In this deeply thought-provoking episode, bestselling author Elise Loehnen returns to discuss her new workbook, Choosing Wholeness Over Goodness, a companion to her New York Times bestseller, On Our Best Behavior. They explore how deeply ingrained cultural programming shapes women's identities, expectations, and stories, often without our awareness. Elise breaks down the seven “sins” that subconsciously govern women's lives, including the good girl script, perfectionism, and self-sacrifice, and teaches us how to reclaim power by choosing truth and wholeness over performance and fear. You'll learn tangible tools for self-inquiry including “fact versus story”, how to identify fear responses, naming personas, and how to recognize if you're caught in a drama triangle.  This episode is rich with insights, tools, and real-life examples that will help you begin to shift your internal stories, access deeper self-compassion, and build stronger, healthier boundaries. It's not about being a better woman—it's about being more you. Topics Covered In This Episode: Cultural conditioning and the good girl myth Self-awareness tools you can practice today Understanding your fear response  How the drama triangle keeps you stuck How to name and work with your inner personas Show Notes: Follow @eliseloehnen on Instagram Tweet Elise @eloehnen Check out Elise's on Linkedin Visit Elise's website Purchase New York Times bestseller On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good Buy Choosing Wholeness Over Goodness—the official companion guide to On Our Best Behavior, as well as True and False Magic, which Elise wrote with legendary psychiatrist Phil Stutz. Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website Elise Loehnen is a writer, editor, and podcast host who lives in Los Angeles with her husband, Rob, and their two sons, Max and Sam. She is the host of Pulling the Thread, a podcast focused on pulling apart the stories we tell about who we are—and then putting those threads back together. Ultimately Elise is a seeker and synthesizer, braiding together wisdom traditions, cultural history, and a deep knowledge of healing modalities to unlock new ways to contextualize who we are and why we're here. She's also the author of the instant New York Times bestseller On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good (Dial Press/PRH). The book weaves together history, memoir, and cultural criticism to explore the ways patriarchy lands in the bodies of women and embeds itself in our consciousness—and what we then police in ourselves and in each other. Regardless of our religious provenance, the self-denial implicit in each of the Seven Deadly Sins—Sloth, Envy, Pride, Gluttony, Greed, Lust, Anger—reads like a checklist of what it means to be a “good” woman. With awareness, we can begin to recognize these patterns of self-restriction, break the story, and move ourselves and each other toward freedom and balance. Elise is a frequent contributor to Oprah, and has written for The New York Times, Elle Decor, Stylist, and more. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

    Last First Date Radio
    EP 676: Encore Episode - Live Coaching With Heather: Should I Stay or Should I Go?

    Last First Date Radio

    Play Episode Listen Later Sep 2, 2025 32:39


    This is an encore episode of a one-time coaching session with a woman I've never met, Heather. She wrote in to the show: "I've been separated and divorced for 6 years. I've been in therapy and have been working on myself (listening to your podcasts and being a woman of value) but still spent the last two years in a relationship that was on and off again. How do you quickly find out if someone is a match? Instead of spending a few years trying to figure it out.Listen as I coach Heather on how to know...when to stay and when to go (and so much more).►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

    Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

    Why do some groups spark energy and creativity while others feel draining and tense? Taking on this topic, we sit down with Colin Fisher, the author of The Collective Edge: Unlocking the Secret Power of Groups. We dig into what really sets groups apart from one-on-one partnerships, how social norms and psychological safety shape the way groups function, and why synergy can feel so unpredictable yet incredibly powerful.Colin shares stories and research from his book, busting some common myths about group dynamics, the risks of trying to “sort” people into roles, and how relaunching a team can reset unhealthy patterns. From jazz improvisation to Nobel Prize-winning teams, this conversation is packed with insights and practical takeaways for anyone who wants to get the most out of working and living with others.Listen and Learn: What makes a group different from a one-on-one relationship, and why does that difference matter?Why relying on “sorting hat” thinking like personality tests or rigid categories can limit group success and fuel unhelpful divisionsWhy we often overlook the power of groupsCan you spot the invisible norms shaping your group before they push you toward extreme or unhealthy behaviors?How can bringing in new perspectives or encouraging psychological safety keep your group balanced and open-minded?What is psychological safety?How can groups achieve that magical sense of synergy?Creating high-performing teamsRelaunching groups to reset unhealthy patterns and improve team dynamicsResources:Colin's Book: The Collective Edge: https://bookshop.org/a/30734/9780593715345 Colins Website: https://colinmfisher.com/ Colin's Substack: https://colinmfisher.substack.com/Connect with Colin on Social Media: https://www.linkedin.com/in/colinmfisher?originalSubdomain=ukhttps://www.instagram.com/trumpetfisher/ Undoing Project by Michael Lewis: https://bookshop.org/a/30734/9780393354775 Work, Parent, Thrive by Yael Schonbrun: https://bookshop.org/a/30734/9781611809657 Social Intelligence Test: https://socialintelligence.labinthewild.org/mite/About Colin FisherSince his days as a professional jazz trumpet player, Colin Fisher has been fascinated by group dynamics. As Associate Professor of Organizations and Innovation at University College London's School of Management, Colin's research has uncovered the hidden processes of helping groups and teams in situations requiring creativity, improvisation, and complex decision-making. He has written about group dynamics for media outlets including BBC, Forbes, Harvard Business Review, NPR, and The Times. Related Episodes215. How to Change with Katy Milkman234. The Power of Us with Dominic PackerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Win the Day with James Whittaker
    252. Transform Your 20s — Helping Young Adults Thrive with Livi Redden (TED speaker, author)

    Win the Day with James Whittaker

    Play Episode Listen Later Sep 2, 2025 46:25


    “When you want something, all the universe conspires in helping you to achieve it.” ― Paulo Coelho (The Alchemist)Livi Redden's mission is to equip teens and young adults with the tools to live happy, resilient, and purpose-driven lives.Livi's viral TEDx talk has amassed 2.7M+ views, and her debut book The Sooner You Know, The Better is out now.Livi has been featured in Barstool Sports, Build-A-Bear Radio, and SUCCESS Magazine. In this episode:•  The biggest challenges facing young people today—and what to do about them.•  How to embrace your full self, even when the world tells you to shrink.•  The truth about grief, growth, and finding peace in the hardest moments.•  Why your future is brighter—and more in your hands—than you realize.

    Aha! Moments with Elliott Connie

    Assume good faith behind the journey of success.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Leap Academy with Ilana Golan
    Former Siemens CEO on Building an $80B Business While Avoiding Burnout | Klaus Kleinfeld | E123

    Leap Academy with Ilana Golan

    Play Episode Listen Later Sep 2, 2025 58:29


    Klaus Kleinfeld's journey from a difficult childhood in Germany to leading two Fortune 500 companies, Siemens and Alcoa, was anything but easy. He experienced  the true cost of leadership: the loneliness of making impossible decisions and the grit to push forward when every alternative seems bleak. In this episode, Klaus joins Ilana to share how resilience and freedom shaped his leadership philosophy. They dive into his shift from time management to energy management, exploring lessons from sports, breathing techniques, and mindset practices that helped him lead various multi-billion dollar businesses without burnout.  Dr. Klaus Kleinfeld is a German entrepreneur, investor, and former CEO of Siemens AG, Alcoa Inc., and ARconic. He is also the founder and CEO of the investment firm K2Elevation and was named director of Saudi Arabia's Neom initiative, later becoming an advisor to the Crown Prince. In this episode, Ilana and Klaus will discuss: (00:00) Introduction (02:01) Early Life and Family Tragedy (07:31) East vs. West Germany and Freedom (12:01) His Love for Problem-Solving (18:01) Creating a Strong Feedback Culture (23:31) Becoming the CEO of Siemens (30:01) The Loneliness of Leadership (35:31) Letting People Go with Respect (40:01) Facing Fear and Regret (45:31) Energy Over Time Management (50:01) Building a Passionate and High-Performance Team Dr. Klaus Kleinfeld is a German entrepreneur, investor, and former CEO of Siemens AG, Alcoa Inc., and ARconic. He is also the founder and CEO of the investment firm K2Elevation and was named director of Saudi Arabia's Neom initiative, later becoming an advisor to the Crown Prince. As the author of Leading to Thrive, Klaus offers a framework for blending personal well-being with strategic leadership.  Connect with Klaus: Klaus's LinkedIn: linkedin.com/in/klauskleinfeld Resources Mentioned: Klaus's Book, Leading to Thrive: Mastering Strategies for Sustainable Success in Business and Life: https://www.amazon.com/Leading-Thrive-Mastering-Strategies-Sustainable/dp/1544546718 The Power of Regret: How Looking Backward Moves Us Forward by Daniel Pink: https://www.amazon.com/Power-Regret-Looking-Backward-Forward/dp/0735210659 Open: An Autobiography by Andre Agassi: https://www.amazon.com/Open-Autobiography-Andre-Agassi/dp/0307388409 Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities.Reserve your 24-HOUR PASS today at https://webinar.leapacademy.com/24hr-pass1

    Daily Influence
    549. Don't Wait: Leading with Purpose and Building Cultures that Thrive

    Daily Influence

    Play Episode Listen Later Sep 2, 2025 14:28


    In this episode of Daily Influence, Gregg-Brooke Koleno sits down with Jennifer Bauer, Vice President of Human Capital at RF Ideas, to explore what it means to lead with intention, courage, and compassion. Jennifer shares how her passion for people led her to create RF Ideas' first Employee Resource Group and the highly successful Ignite mentorship program, both of which are transforming company culture and empowering women in tech.From launching initiatives that earned a spot in the Top 100 Inspiring Workplaces to advocating for inclusion, wellbeing, and leadership from every seat, Jennifer's story is a powerful example of responsible influence in action. Her advice? Don't wait—take your shot, make your mark, and lift others as you rise.Tune in for real talk on mentorship, allyship, and the lasting impact of showing up with heart and purpose.Connect with Jennifer: jbauer@rfideas.comhttps://www.linkedin.com/in/jennifer-bauer-sphr-5a728711/

    The Rise & Conquer Podcast
    What I'm Doing Postpartum to Glow Up & Thrive

    The Rise & Conquer Podcast

    Play Episode Listen Later Sep 1, 2025 27:01 Transcription Available


    Forget just 'bouncing back', this is about glowing forward. ✨ In today’s episode, I walk you through my intentional postpartum glow up plan, from nutrition and postpartum wardrobes to supplements, meditation, and nervous system regulation. Think of it as a toolkit for feeling nourished, supported, and empowered in the most transformative season of your life. If you’re preparing for postpartum (or wish you had the first time), this episode is packed with the hacks, rituals, and mindset shifts that will change your journey. Shop the NH 'beauty sleep' collagen moon mylk here Shop the comfy boody sleepwear range here Find the pelvic floor exercise youtube video here Find out more about Rise (our mindset & meditation app) here. Join our money mindset & energetics course 'The Abundance Academy' here. Find the Manifestation Lab HERE Join the Rise & Conquer Facebook group here. Follow the Rise & Conquer Instagram here. Discover Rise & Conquer courses here. Shop Rise & Conquer products here. See omnystudio.com/listener for privacy information.

    Celebrate Kids Podcast with Dr. Kathy
    Why More Kids Aren't Addicted to Gaming? - Understanding Addiction, Technology, and Sin in Kids' Development

    Celebrate Kids Podcast with Dr. Kathy

    Play Episode Listen Later Sep 1, 2025 19:50 Transcription Available


    In this episode, Wayne introduces a study where researchers wanted to pinpoint why all kids aren't showing the debilitating symptoms of gaming and tech addiction. Dr. Kathy gives good insight, including the importance of finding true security beyond material possessions and societal validations. They explore how much of our culture ties security to various external factors like income, popularity, and even sports outcomes. Dr. Kathy emphasizes the need to shift our focus from these fleeting securities to a deeper understanding of self-worth and purpose. The conversation also highlights the role of creativity in helping children discover their identity and talents. Listeners are encouraged to visit Creating a Masterpiece, a program that inspires kids to engage in various art forms, fostering their creativity and self-expression. Tune in for insights on nurturing resilience and authenticity in a world filled with counterfeit securities. Check out today's sponsor: Creating A Masterpiece>> Today's Resources: Five to Thrive>>

    The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
    74 | Making Plans While TTC: How to Live Beyond the Due Date Calculator ‘What Ifs'

    The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility

    Play Episode Listen Later Sep 1, 2025 23:30


    Do you ever feel like your whole life is on pause while you're trying to conceive? Maybe you find yourself asking, “Should I plan that trip?” or “What if I'm pregnant by then?” Living in limbo can leave you exhausted, anxious, and unsure of how to move forward. In today's episode, we're talking about how to make plans while you're waiting—without fear, guilt, or the constant “what if” game. You'll hear both biblical wisdom and practical tools to help you enjoy your life, hold your plans with open hands, and trust God's timing for your family. ✨ What You'll Learn in This Episode: Why Scripture encourages us to plan with humility and trust (James 4:13–15; Proverbs 16:9) How to live fully and joyfully in the waiting, instead of putting life on pause Practical strategies for planning trips, events, and commitments while TTC Encouragement to delight in the present season, knowing God's timing is always perfect Whether you're in month 3 or year 6 of waiting, this episode will help you release the fear of “messing up the timing” and step into abundant life—even before the pregnancy test turns positive. ----more---- Try Inito THE Fertility Tool you Need - as shared today, this is the tool I just started using as we begin preparing for conceiving baby 3!! The Inito Starter Pack is available for just $89 with the code THEWAITINGWELL at inito.com - this is the tool you HAVE to have: Your very own fertility lab that measures actual values of Estrogen and LH to predict your fertile days, PdG (urine metabolite of progesterone) to confirm ovulation and FSH to track your follicle growth.  ----more----   Enroll in Peace in the Wait: A Christ-Centered Approach to the Two Week Wait Mini Course: https://stan.store/coduinker/p/peace-in-the-wait  This Christ-centered 14-day mini-course is designed to help Christian women in the Two Week Wait move from anxious spiraling and restless uncertainty to a place of peace, steadiness, and holy confidence in God's timing—whether the test turns positive or not. Here's what you'll receive: ✅ 14 days of powerful audio devotionals to renew your mind with God's truth ✅ A guided journal with scripture-based reflection prompts for each day ✅ Practical tools to take every thought captive and calm anxious spirals ✅ Worship and prayer resources to help you anchor your hope in Christ ✅ Fertility-friendly meal plan to nourish your body during the wait ✅ Lifetime access to all materials so you can revisit each cycle ✅ A safe space to shift from anxiety ground to holy ground in your wait Cost:

    The Richard Nicholls Podcast
    Accepting Criticism

    The Richard Nicholls Podcast

    Play Episode Listen Later Sep 1, 2025 16:32 Transcription Available


    Send us a textAccording to multiple studies, fear of judgement is the number one biggest fear, above dying.The author Elbert Hubbard once wrote, "Do nothing, say nothing, and be nothing, and you'll never be criticised." And that's probably the only way to avoid criticism, isn't it?Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

    The Motherkind Podcast
    MOMENT | This is how you know you're a cycle breaker with Shelley Robinson

    The Motherkind Podcast

    Play Episode Listen Later Sep 1, 2025 15:03


    Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  If you've been following me, the podcast, or my work for a while, you'll know I'm deeply passionate about cycle-breaking—taking a closer look at our own childhoods, the messages we received, and the beliefs we absorbed along the way. Then comes the powerful question: Do we want to carry these forward, or do we want to change them for our own families now that we're parents? In this week's Moment, there is a brilliant insight into: What it really means to be a cycle-breaker How to recognise if you are one How to identify which cycles you want to break How to navigate this journey when spending time with extended family I get asked these questions all the time, so I asked Shelley, and her answer is part of this episode. If you haven't listened to the full episode, I highly recommend it. For more powerful insights from Shelly Robinson, listen to the full episode here.  Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Healthy Mouth Movement Podcast
    Back-to-School Shifts That Help Kids Thrive

    The Healthy Mouth Movement Podcast

    Play Episode Listen Later Sep 1, 2025 24:48


    September feels like a second New Year—new routines, new beginnings, and often, new stress. In this episode, we go beyond backpacks and lunchboxes to explore what kids really need as they head back to school: structure, sleep, breathing, and even chewing. Yes, chewing! Discover why this overlooked habit is a powerful developmental tool that impacts focus, behavior, sleep, and emotional regulation. You'll hear a powerful story of a 6-year-old whose focus, speech, and sleep improved dramatically—just from introducing more chewing and tongue exercises into her routine. We'll also cover four practical shifts families can make right now to ease the transition into the school year and set kids up for long-term success. Links & ResourcesBook a free 15-minute call with me → https://shereewertz.com/15-minLearn more about The Shift Method & Founding Membership (lifetime access for $197, use code lifetime) → https://shereewertz.com/academy

    Aha! Moments with Elliott Connie

    Will you stop on your journey now?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Leadership Is Changing
    783: Leadership is Changing Mash Up 2025 (ft. John Vuong and Nicole Baldinu)

    Leadership Is Changing

    Play Episode Listen Later Sep 1, 2025 17:15


    Leadership is about stepping into uncertainty with resilience, vision, and adaptability.In this mashup, Denis Gianoutsos brings together two powerful voices in business and leadership: John Vuong, founder of Local SEO Search, and Nicole Baldinu, co-founder of WebinarNinja and The $100 MBA. John shares his journey from Yellow Pages sales to building a trusted digital agency, navigating disruption, and helping businesses transition online. Nicole opens up about leaving a teaching career to build global SaaS companies and podcasts, highlighting the realities of leadership out of necessity, not design.Together, they show what it takes to build something meaningful through clarity, relationships, and the courage to lead even when the path is uncertain.Tune in to discover how resilience, adaptability, and practical leadership choices can not only shape your business but also positively impact your life.EP 323 - John Vuong: Building an SEO Agency from the Ground UpFrom Yellow Pages sales to launching a boutique digital agencyUnderstanding gaps in corporate structures and creating solutions for SMBsGrowing a team of 40 while adapting through disruptionHow relationship-driven service creates long-term business resilienceEP 416 - Nicole Baldinu: From Teaching to Tech EntrepreneurshipTransitioning from education to co-founding global SaaS companiesBuilding the $100 MBA and WebinarNinja with no business backgroundLeadership lessons learned while managing distributed remote teamsThe balance between expectations, accountability, and trustKey Quotes:“I didn't know anything about SEO. I just knew there was a need for authenticity, transparency, and trust.” – John Vuong“Leadership, for me, came out of necessity. Once you hire people, you realize you have to lead.” – Nicole Baldinu"Sometimes you just have to live within your control and avoid all the news and disruptors in life." – Denis GianoutsosThe 10 Proven Ways to Lead and Thrive in Today's World - FREE Executive Guide Download https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis: Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

    UXpeditious: A UserZoom Podcast
    Creating workplaces that work for all to thrive with Tara May

    UXpeditious: A UserZoom Podcast

    Play Episode Listen Later Sep 1, 2025 38:44


    Episode web page: https://bit.ly/4fEzKXi ----------------------- Episode summary: In this thought-provoking episode of Insights Unlocked, host Lija Hogan is joined by Tara May, CEO of Spirit Tech—a pioneering tech company where more than 90% of the staff are autistic. Together, they explore what it truly means to create inclusive workplaces, the business value of kindness, and how small, thoughtful changes can make a big difference in employee well-being and productivity. Tara shares the inspiring origin of Aspiritech, founded to provide meaningful employment for autistic adults, and how the company scaled into a $6 million operation serving Fortune 500 clients. She introduces powerful ideas like the “ROI of kindness” and emphasizes that neurodiversity is not only already present in most workplaces but also a source of innovation when embraced thoughtfully. Listeners will gain insights into practical strategies for fostering psychological safety, debunking myths about working with neurodivergent individuals, and how companies can start their journey toward greater neuroinclusion—often with simple, cost-free adjustments. Tara also discusses how AI, if shaped by diverse perspectives, can either reinforce biases or help break them. Whether you're a team leader, HR professional, researcher, or product designer, this episode offers fresh perspectives on designing work environments where everyone can thrive. What you'll learn in this episode: Why neurodiversity is already part of your team, even if it's not talked about The real business impact of empathy and kindness What “the ROI of kindness” means and how it can drive innovation Misconceptions about working with autistic professionals Easy, low-cost accommodations that support all employees How neurodivergent perspectives are critical in shaping inclusive AI Actionable tips for starting or advancing your neuroinclusion efforts Resources & Links: Tara May on LinkedIn https://www.linkedin.com/in/taranmay/) Aspiritech website (https://aspiritech.org) Nathan Isaacs on LinkedIn (https://www.linkedin.com/in/nathanisaacs/) Learn more about Insights Unlocked: https://www.usertesting.com/podcast

    Ordinary To Badass
    398 Why Hard Work Alone Won't Get You Promoted

    Ordinary To Badass

    Play Episode Listen Later Sep 1, 2025 11:15


    Think promotions automatically go to the hardest worker in the room? Think again....In this solo episode, Marie Sonneman—Lieutenant, coach, and host of Ordinary to Badass—shares why effort isn't the deciding factor in moving up the ladder. From her own missed opportunity with an undersheriff to earning three promotions in a predominantly male industry, Marie reveals the real reason some women get tapped for leadership while others get overlooked.✨ Theme: Visibility & AdvocacyWe're talking about what it really takes to be seen, valued, and considered leadership material.You'll hear:

    Sue Larkey Podcast
    SLP 312: Teacher Assistants Neurodiverse Support Strategies - Practical Tools for Helping Every Student Thrive

    Sue Larkey Podcast

    Play Episode Listen Later Sep 1, 2025 23:08


    Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Teacher Assistants: Provide crucial one-on-one support for students. ✅ Independence: Encourage students to work toward self-reliance daily. ✅ Coping Strategies: Teach calm breathing and simple choice-based actions. ✅ Hidden Rules: Explain classroom routines and unspoken expectations clearly. ✅ Timing Support: Schedule assistance when students are most engaged. ✅ Flexibility: Encourage resilience, mistakes, and trying again without fear. ✅ Avoid Helplessness: Let students attempt tasks before offering direct help. Read more about this podcast in the show notes found via the link below suelarkey.com.au/teacher-assistant-neurodiverse-support-strategies Join the Facebook group specifically for this podcast www.facebook.com/groups/suelarkeypodcastcommunity/ Join my Neurodiversity Network suelarkey.com.au/neurodiversity-network/ Follow my Instagram account for regular tips www.instagram.com/sue.larkey/ To learn more about teaching or understanding ASD, please visit my website below. elearning.suelarkey.com.au

    Michigan Business Network
    Michigan Business Beat | Amirika Richardson, CAMW! - Her Career Education Advisory Council Role

    Michigan Business Network

    Play Episode Listen Later Sep 1, 2025 6:35


    Jeffrey Mosher welcomes back Amerika Richardson, T3 Education Officer, Capital Area Michigan Works!, Lansing, but serving Ingham, Eaton and Clinton Counties Welcome back Amerika, tell us about your Career Education Advisory Council Role? I serve as the facilitator of the Career Education Advisory Council, also known as T3 (Teach. Talent. Thrive.). The council brings together educators, employers, postsecondary institutions, and community partners to align career education opportunities with regional workforce needs. A key part of our work is ensuring that career readiness and exploration are embedded throughout the K-16 pipeline, so students graduate prepared for both college and careers. We operate under Michigan's Open Meetings Act and Workforce Development Board guidelines, which emphasizes transparency, equity, and community engagement in decision-making. Does it involve STEM Youth Engagement? I help design and support large-scale STEM exploration events, such as MiCareerQuest Capital Area, which introduces thousands of students to hands-on career pathways in IT, health sciences, construction, and advanced manufacturing. These events are not just career fairs—they're immersive, interactive experiences where students can weld, code, simulate surgeries, and operate equipment under employer guidance. We intentionally include diverse student populations, ensuring equitable access to STEM fields, especially for underrepresented youth. Beyond one-day events, I work with schools to connect classroom learning to real-world STEM applications, reinforcing the importance of math, science, and technology in future careers. What are the Current Career Exploration Events? Beyond flagship programs like MiCareerQuest Capital Area, we also support specialized STEM events across the region: Construction Science Expo (Sept. 30, 2025): This hands-on event introduces youth to skilled trades and construction careers, giving them the chance to try activities like bricklaying, electrical wiring, and heavy equipment operation with Do you get guidance from industry professionals? Clinton County Career Expo (Nov. 6, 2025): Hosted at DeWitt High School, this event brings together 8th graders in the morning and 10th graders in the afternoon for a full-day exploration of career opportunities. Students will engage directly with employers, postsecondary representatives, and industry experts to see how classroom learning connects to real careers. These events are designed to be interactive, inclusive, and age-appropriate: younger students focus on early exposure and curiosity-building, while older students begin connecting opportunities to specific postsecondary choices. » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

    Jayli Presents: Jagged Jungle
    Jagged Jungle with Jayli 014

    Jayli Presents: Jagged Jungle

    Play Episode Listen Later Sep 1, 2025 61:05


    Episode 14 eases you into shimmering sunrise vibes before diving deep into melodic house and sunset anthems. Inspired by the golden-hour glow of summer, this week's journey features a Treasure Track from Nora En Pure, a New Wave Artist spotlight on MIRAMAR, a Melodic Map stop in Chicago with Jerro, and a Tropical Transition courtesy of Basement Jaxx. Treasure Track Nora En Pure – Come With Me (2013, Enormous Tunes) – a track that redefined deep house with its piano-led purity, becoming her global breakthrough. New Wave Artist MIRAMAR – breathing new life into classic house with their edit of Ultra Naté – Free, blending sun-drenched percussion with timeless vocals. Melodic Map We land in Chicago, home to Belgian-born producer Jerro, whose emotive melodic house has become a staple on Lane 8's This Never Happened and Thrive. Tropical Transition Basement Jaxx – Do Your Thing into Bambina — bridging funky house, Latin flavour, and Afro-Colombian soul to carry us from day into night. Sunset Strip With tracks from Robyn, Tinlicker, Colyn & Sultan + Shepard, Shouse, and more. Tracklist 00:00:00 Zimmer - Moonrise 00:03:52 Ben Bohmer - Flug & Fall (Extended Mix) 00:10:52 Nora En Pure - Come With Me (Original Mix) Enormous Tunes 00:16:43 Robyn Feat. Kleerup - With Every Heartbeat (Tinlicker Remix) (Clean) 00:21:54 The Kite String Tangle, Jerro - Mess It Up (Extended Mix) THRIVE MUSIC 00:25:31 Jamie Jones - Lose My Mind (Extended Mix) (Clean) 00:31:17 Ultra Naté - Free (MIRAMAR Edit) MIRAMAR 00:35:45 Colyn & Sultan + Shepard - 1973 00:39:53 Shouse - Sunrise (Adam Ten Remix) Hell Beach 00:45:17 Lost Miracle, Sébastien Léger, Roy Rosenfeld - Lost Miracle, Sébastien Léger, Roy Rosenfeld - Guarana (Extended Mix) 00:51:47 Basement Jaxx - Do Your Thing (ft. Elliott May) 00:55:41 Basement Jaxx ft. Martina Camargo - Bambina (Extended Dream Mix) Atlantic Jaxx

    Another Way
    Pep Talk: How To Harness That Back-to-School Energy So That You Thrive

    Another Way

    Play Episode Listen Later Sep 1, 2025 11:50


    September always brings with it that unmistakable back-to-school energy. Even if you don't have kids, there's something about this month that whispers: fresh start, new chapter, time to begin again.In this week's pep talk, I'm inviting you to use that September energy to not just dive into new projects or recommit to old dreams, but to take a step back and ask: how do you want to design your days and weeks so you actually thrive over the next few months?We'll talk about the small but powerful daily rituals - morning, daytime, and evening - that keep your energy flowing, your wellbeing topped up, and your dreams moving forward. Because I don't want you racing into September focused only on everyone else's needs and forgetting about your own.Grab your notebook, or Project You journal and let's map out the simple habits and foundations that will help you feel good, stay grounded, and bring your big ideas to life in this final third of the year.And if you want to come and join the club (

    Special English
    From extinction to flourishing herds, milu deer thrive after China's decades of conservation

    Special English

    Play Episode Listen Later Sep 1, 2025 27:00


    ①Tourism booming in Chinese cities where passion finds its symphony②Beijing NEV production exceeds full-year 2024 level in first 7 months③From extinction to flourishing herds, milu deer thrive after China's decades of conservation④New fishway monitoring system launched in south China⑤World's tallest bridge passes crucial test, promises connectivity

    Last First Date Radio
    #SundaysWithSandy - How to Move On and Let Go After Heartbreak

    Last First Date Radio

    Play Episode Listen Later Aug 31, 2025 5:37


    Heartbreak hurts. Whether it was a short relationship that held so much promise or a long-term love that unraveled over time, the pain of letting go can feel overwhelming—especially when you're dating later in life.But here's the truth: you can move forward. And not just forward—you can grow stronger, wiser, and more aligned with what you truly want in love.Letting go doesn't mean you forget. It means you honor what was and then make space for what's next.Here are five gentle but powerful ways to help you move on after heartbreak.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

    The FASD Success Show
    Why an Adult FASD Diagnosis Isn't Doom: Barb Clark's Story, Three Months Later

    The FASD Success Show

    Play Episode Listen Later Aug 31, 2025 28:27


    Send us a textIn this follow-up episode of the FASD Success Show, Jeff reconnects with Barb Clark three months after she received her official FASD diagnosis.When we first spoke, Barb had just gotten the news, and she shared the raw relief and validation of finally having a name for her lifelong struggles. Now, with time to process, she reflects on what has actually changed in her daily life, her work, and her relationships.Barb opens up about the accommodations she's put in place, the reactions she's received from family, friends, and colleagues, and how her diagnosis continues to shape the way she coaches and trains caregivers. She's not grieving — she's integrating.Here's what you'll take away from this episode:What living with a diagnosis looks like three months in — day-to-day insights and strategies.Why boundaries and accommodations aren't avoidance, but brain-based supports.How Barb's experience as both an adult with FASD and a parent of kids on the spectrum gives her a unique perspective.The reactions she's gotten from people in her life curiosity, disbelief, and support.Why diagnosis isn't defeat  it's direction.We also dig into:Barb's professional shift toward focusing full-time on FASD training and advocacy.How she uses her own experience to build bridges of understanding with caregivers.The message of hope she wants parents to hear: the struggles now don't mean there's no future.Barb's honesty, humor, and insight make this a must-listen. Whether you're a caregiver, a professional, or even wondering about diagnosis for yourself, her story is proof that naming it isn't doom — it's clarity, hope, and a path forward.Show Notes: Stay Connected and EmpoweredJoin our Facebook community: FASD Caregiver Success GroupFollow us on Facebook: FASD SuccessSubscribe to the YouTube Channel: @fasdsuccessGet all show notes and resources here: www.fasdsuccess.com/podcastConnect with Barb Clark

    The FASD Success Show
    Why Getting an FASD Diagnosis Matters: Barb Clark's Story (Part 1)

    The FASD Success Show

    Play Episode Listen Later Aug 31, 2025 39:15


    Send us a textIn this raw and powerful episode of the FASD Success Show, Jeff sits down with his friend and colleague Barb Clark just hours after she received her official FASD diagnosis.Barb has coached, trained, and supported caregivers for years, but this time she's on the other side of the story  talking openly about what it feels like to finally have confirmation of something she always suspected.She shares the shock, the relief, and the validation of putting a name to her lifelong struggles — and how her neuropsych report revealed both surprising strengths and challenging weaknesses.Here's what you'll take away from this episode:Why diagnosis brings relief, not doom  even in adulthood.What a neuropsychological report actually looks at and why it matters.The reality of a “scattered profile” and why uneven abilities can make FASD so hard to spot.How harmful character labels (“lazy,” “defiant”) get replaced with accurate ones through diagnosis.Why naming FASD changes the conversation  at home, in schools, and in relationships.We also dig into:Barb's reflections on her mom, and why we need more compassion and less judgment for birth moms.The hope a diagnosis brings for individuals and their caregivers.How making it official has already changed the way Barb understands herself and the families she works with.Barb's story is brave, real, and exactly the kind of conversation caregivers need to hear. Whether you've wondered about diagnosis for your child, or even yourself, this episode will show you why naming it matters  and why it's never too late.So whether you're deep in the struggle or standing at a crossroads, this episode is packed with relatable moments and real-world insight you can carry into your own journey.Show Notes: Stay Connected and EmpoweredConnect with Barb!PRE OREDER HERE: 

    Pilates Business Podcast
    Cutting Through the AI Chaos: The Secret to a Brand People Trust

    Pilates Business Podcast

    Play Episode Listen Later Aug 31, 2025 25:59 Transcription Available


    In this episode of The Pilates Business Podcast, host Seran Glanfield dives into one of the most pressing challenges for boutique fitness studio owners today: building brand trust in an AI-saturated world. With so much “perfect” yet impersonal content flooding social media, your community is craving something real, human, and authentic. Seran shares why trust is now the most valuable currency for your Pilates studio or boutique fitness business—and exactly how to cultivate it. From showing up consistently to embracing transparency and focusing on your client experience, this episode is packed with practical strategies to help your studio stand out, attract loyal clients, and grow sustainably in today's noisy online space.To learn more about business coaching with Seran Glanfield inside Thrive click here → www.springthree.com/thriveGot a question for Seran? Add it here

    FLAUNT! Build Your Dreams, Live Your Sparkle
    Life After Betrayal: A Client's Real Story of Infidelity, Boundaries & Healing

    FLAUNT! Build Your Dreams, Live Your Sparkle

    Play Episode Listen Later Aug 31, 2025 55:04


    “I deserve to be adored. I deserve to be cherished. I also deserve to not have to wonder if something is going on. That's my boundary — and that brings me peace.”  – Eve,   When betrayal shatters your world, the path forward can feel impossible to find. In this deeply moving episode, I sit down with one of my amazing clients, Eve, who bravely shares her journey through infidelity, devastation, and the long road back to herself. Together, we walk through the raw reality of what it's like to reach out for help, set boundaries, and slowly begin to heal. Whether you're in the thick of betrayal or wondering what's possible for you on the other side, Eve's courage will give you hope, clarity, and the reassurance that you are not alone.   Top 3 Takeaways: You're not crazy, you're not alone. Hearing another woman's real story can dissolve shame and remind you that your feelings are normal and valid. Boundaries bring peace. Even when the road is messy, clarity around what you will and won't accept sets you free. Healing is built step by step. Small choices and daily practices of self-trust add up to powerful transformation over time.   Favorite Quote: “Anytime I think about making a different decision, I don't feel peace. And I always know to go with my peace.” – Eve  

    Waves of Joy Podcast
    Upgrade & Thrive: Your Life's About to Get Epic!

    Waves of Joy Podcast

    Play Episode Listen Later Aug 31, 2025 25:41


    198. Your work isn't “cute”—it's transformational. In this episode, I share how raising your standards changes everything: your business, your relationships, and your energy. Learn the difference between standards and expectations, why nervous system work makes change sustainable, and how to upgrade your life with confidence. Start Here: Free Energy Audit Before you listen, grab my free 10-minute Energy Audit. It shows you exactly what's fueling you and what's draining you—so you can make confident choices that align with your energy.

    Líderes del Futuro
    Meditation - Breath to Thrive - 8-31-2025

    Líderes del Futuro

    Play Episode Listen Later Aug 31, 2025 5:28


    “Breathe to Thrive” is a guided meditation segment from the podcast Chisme is Life, designed to help listeners slow down and reconnect with themselves. Through simple breathing practices, it promotes calmness, focus, and emotional balance. Meditation has been shown to reduce stress, improve concentration, and support overall mental health. By integrating this practice into the show, Chisme is Life creates a space for healing conversations and mindful well-being in our community. #love #selflove #selfimprovement #selfcare #family #flowers #mentalhealth #youth #anxiety #healing #compassion #empathy #life #amor #amorproprio #familia #amistad #sanacionycultura #toxic #toxico #tóxica #neverabother #migrantes #nuncaunamolestia #pets #dog #cats #fyp @neverabother

    Christ Street Fellowship
    Failure to Thrive - Proper Diet

    Christ Street Fellowship

    Play Episode Listen Later Aug 31, 2025 38:35


    In this message from our Failure to Thrive series, Pastor Nate unpacks the importance of a proper spiritual diet. Just as our bodies cannot thrive without food, our spirit cannot flourish without God's Word. We explore two key practices for spiritual nourishment: Scripture Engagement—feeding daily on God's Word, receiving weekly teaching, and rejecting spiritual junk food—and Fasting—learning to let go of distractions in order to draw closer to God.Discover how to move from spiritual malnourishment to thriving in Christ, living the full life Jesus promised in John 10:10.

    PH2T3R The Journal of Solar Culture
    Ritual is NEEDED for Men to THRIVE

    PH2T3R The Journal of Solar Culture

    Play Episode Listen Later Aug 31, 2025 69:27


    ⚡THE ADVENTURE COLLECTION⚡During this episode, we mentioned The Order of Fire's new Adventure collection, featuring a Stay Solar cap and stylish safari shirt designed by Jack Donovan. Check out the collection here.

    Performance Intelligence with Andrew May
    Bite Size: Don't Just Survive Intense Periods - Thrive Through Them | Andrew May

    Performance Intelligence with Andrew May

    Play Episode Listen Later Aug 31, 2025 11:39


    Andrew shares one of his performance strategies for managing energy during intense periods. Recently, he delivered 4 keynotes in just 24 hours — over 2,000 people, 4 industries, 3 states. That kind of schedule can leave most people feeling flat, scattered, and completely drained. But there's a simple performance lever Andrew uses to recover between high-pressure moments — and you can use it too. Hear how to micro-dose recovery so you stay sharp, focused, and ready for what's next. If you've got a high-intensity period coming up — whether it's work, travel, or life — we highly recommend checking out the full episode, where Andrew unpacks 4 more performance levers to help you perform under pressure. As Archilochus famously said, ‘We don't rise to the occasion. We fall to our level of preparation.'  Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details.Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

    Worship at Meadowbrook
    9:45 FLOURISH & THRIVE - Possessions

    Worship at Meadowbrook

    Play Episode Listen Later Aug 31, 2025 62:00


    Thank you for joining for worship at Meadowbrook.If you are joining via Facebook or YouTube and experiencing any difficulties, consider joining us at https://www.meadowbrookbc.org/live. We also have channels available on the Meadowbrook App as well as Apple and Roku.

    Worship at Meadowbrook
    11:00 FLOURISH & THRIVE - Possessions

    Worship at Meadowbrook

    Play Episode Listen Later Aug 31, 2025 68:08


    Thank you for joining for worship at Meadowbrook.If you are joining via Facebook or YouTube and experiencing any difficulties, consider joining us at https://www.meadowbrookbc.org/live. We also have channels available on the Meadowbrook App as well as Apple and Roku.

    Pantry Chat
    The 3 Red Flags of Herbal Dosing (A Doctor's Guide)

    Pantry Chat

    Play Episode Listen Later Aug 30, 2025 36:51


    Do you ever wonder how to safely use herbal medicine at home? Whether it's tinctures, teas, powders, or capsules, figuring out the right dose can feel a little overwhelming, especially if you're just starting out. In this week's Pantry Chat, I'm joined by Dr. Patrick Jones from HomegrownHerbalist.net to break it all down in a simple, practical way.We're covering:

    The Richard Nicholls Podcast
    Trauma Re-enactment

    The Richard Nicholls Podcast

    Play Episode Listen Later Aug 29, 2025 5:17 Transcription Available


    Send us a textIn short, re-enactment in response to trauma means repeating past events as a way of trying to resolve them. But until we are made aware of it we often compulsively and unconsciously make things worse for ourselves.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

    Rugby Union Weekly
    Women's Rugby World Cup: Thrive to survive

    Rugby Union Weekly

    Play Episode Listen Later Aug 29, 2025 50:22


    Can Wales shock Canada this weekend? Will Scotland and Ireland book their place in the quarter-finals? Sara and Philippa Tuttiett look ahead to a huge weekend for the three home nations. Sean Lynn has made a raft of changes, but are his side capable beating one of the tournament favourites to stay in the World Cup? Former Ireland international Anna Caplice explains how Scott Bemand how transformed the team on and off the field since taking charge and how far they have come since her playing days. Andy Burke from the BBC's Scotland pod outlines their progress and who could be the breakout star of their team. Plus, there is an injury setback for the Red Roses ahead of their clash against Samoa in Northampton.

    Thrive Like A Parent
    Parenting with Purpose and Presence

    Thrive Like A Parent

    Play Episode Listen Later Aug 29, 2025 39:34


    EP:156 Welcome back to the Thrive Like a Parent Podcast!  and today I'm thrilled to bring you a heartfelt conversation with Jade, one of our incredible community members who has truly transformed her life through our Thrive program. In this episode, Jade opens up about her lifelong journey with anxiety, the ups and downs of therapy and medication, and how joining Thrive helped her find real, lasting change—not just for herself, but for her marriage and her parenting. We dive deep into what it's really like to do this work, the power of emotional regulation, and how learning about sensory profiles has changed the way Jade connects with her husband and her son. You'll hear honest stories about tough moments, breakthroughs, and the ripple effect this work can have on your entire family. If you've ever wondered what it's like to take the leap and invest in yourself, or if you're looking for inspiration to start your own journey toward thriving, this episode is for you. Don't forget to subscribe, leave a review, and share this episode with someone who needs to hear it! Ready to start thriving? Visit www.drbrookeweinstein.com to learn more and join our community today. #ThriveLikeAParent #ParentingJourney #EmotionalRegulation #FamilyConnection #MentalHealthMatters #Podcast #BrookeWeinstein #ThriveCommunity #ParentingSupport #personalgrowth  Links & Resources:

    Aha! Moments with Elliott Connie
    The 1000th Episode

    Aha! Moments with Elliott Connie

    Play Episode Listen Later Aug 29, 2025 4:49


    Here's to 1000 more!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

    Think, Believe and Manifest Show
    Think, Believe and Manifest Show - Constance Arnold – How to Pivot, Shift and Thrive During Uncertain Times 

    Think, Believe and Manifest Show

    Play Episode Listen Later Aug 29, 2025


    Are you ready to shift, pivot and learn how to change during uncertain times? Constance shares how to pivot, adapt, adjust and advance both in your personal and professional life. You will learn 5 steps to pivot and shift in any area of your life including: 1) Accept Your Current Reality, 2) Reflect and Assess 3) Discover your New Path 4) Biblical Insight and 5) New Life and New Direction. Constance shares personal stories of people who have thrived and prospered during challenging times and you can too. https://www.loaradionetwork.com/constance-arnold

    Leadership Is Changing
    782: Embrace Disruption: Preparing Yourself and Your Team - Ask Denis

    Leadership Is Changing

    Play Episode Listen Later Aug 29, 2025 9:46


    Disruption can arrive like a sudden change in season: sweeping in with force, but also clearing space for new beginnings. For leaders who embrace it, change becomes a powerful teacher, guiding teams toward resilience, creativity, and renewal. The question is: how will you step into what's next with clarity and courage?In this Ask Denis episode, Denis Gianoutsos shares lessons from his recent keynote in Christchurch, New Zealand, where leaders gathered around the theme Turning Disruption into Opportunity. He explores how you can prepare yourself and your team to thrive through uncertainty by strengthening your mindset, protecting your energy, and cultivating curiosity.Leadership in times of change is about showing up stronger, modeling resilience, and creating an environment where your people feel safe to adapt.Listen now and discover how to transform disruption into a competitive advantage that empowers both you and your team.Turning Disruption Into PossibilityEvery disruption carries the seeds of new opportunityLeaders who choose growth can unlock innovation in challenging timesConferences and conversations reveal the power of reframing changeBuilding Your Leadership FoundationA strong mindset and mental fitness allow you to stand tall in uncertaintyConsistent physical movement fuels the energy leaders need to performOngoing learning keeps you adaptable, relevant, and future-readyElevating Your TeamTeams reflect the mindset, energy, and habits they see in their leadersLeaders build confidence by equipping people with tools and skillsSafe environments encourage experimentation, learning, and resilienceLeading With Energy and PurposePositive energy creates momentum that inspires teamsTrust and empathy strengthen relationships in times of changeCourage and curiosity ensure leaders remain relevant and effectiveKey Quotes:“Well, what if disruption wasn't something to fear, but something to embrace?” – Denis Gianoutsos“For you to lead through disruption, you've got to be on top of your game.” – Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel:

    The Cover to Cover Podcast with Chris Franjola
    Ep 459: A WEATHER REPORT & CRACKER BARREL RETORT

    The Cover to Cover Podcast with Chris Franjola

    Play Episode Listen Later Aug 28, 2025 58:19


    Wilson Phillips, The Farmer's Almanac, & Jackets. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ COVER TO COVER MERCH!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit ⁠lumigummies.com⁠ and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.manscaped.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thrivemarket.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp.com/c2c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hungryroot.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wildgrain.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Feel Good AND Mean It with HEADSPACE! Get 2 Months Free Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ headspace.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Make Your House a Home with WAYFAIR! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayfair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: FACTORPODCAST Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠factormeals.com/covertocover50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MintMobile.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Find Proper Healthcare with ZOCDOC! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zocdoc.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find the perfect doctor. ------------------------------ Follow Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.franjola.fun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chrisfranjola/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alex:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/conn.tv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Maximum Lawyer Podcast
    Top Strategies for Law Firms to Thrive in a Competitive Market

    The Maximum Lawyer Podcast

    Play Episode Listen Later Aug 28, 2025 41:00


    Watch the YouTube version of this episode HEREAre you looking for help on how to grow and market your firm? In this episode of the Maximum Lawyer, Tyson interviews Travis Hoechlin and Vaidas Cikotas about how law firms can grow beyond referrals by embracing modern marketing strategies. They highlight the risks of relying solely on referrals, the need for a strong online presence, and the importance of effective intake processes. Solely relying on referrals can limit the growth of a law firm. It is important to diversify clientele and how you get revenue. For some, relying on referrals means a firm doesn't need to take time to update their website or care about how they are perceived to people trying to figure out more. This can really become problematic because referrals are not always guaranteed and you are missing out on a large portion of people who you could engage with.Though marketing is an important aspect of a firm, poor processes can make efforts useless. You can market your firm to the point where you are getting a lot of calls and interest. But, if your intake process is not good or your staff are not on top of the phone line, you are losing interest from people who are going off of first impressions. It is important to establish good intake processes to ensure your firm can flourish.Take a listen to learn more!05:41 Risks of Referral-Only Growth09:22 Catching Up After Neglecting Marketing 12:56 Short-Term vs. Long-Term Marketing Strategies17:58 Why Marketing Efforts Sometimes Fail24:20 Improving Intake and Staff Training 27:51 Website Conversion Optimization TipsTune in to today's episode and checkout the full show notes here. Connect with RizeUp Media:Website  Instagram  Facebook  LinkedinX 

    The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
    Navigating the grief of job loss: How to restructure and thrive

    The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

    Play Episode Listen Later Aug 27, 2025 12:06


    Losing a job often triggers unrecognized grief and a significant increase in stress and anxiety. In this episode, Dr. Monica Johnson looks at the emotional fallout of unemployment, from shock and anger to self-blame. She looks at how to navigate these feelings, reclaim your narrative, and establish a new routine that balances healing with proactive steps toward your next opportunity.Find a full transcript here. Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/

    The Cover to Cover Podcast with Chris Franjola
    Ep 458: SHE SAID YES & AN ORGY MESS

    The Cover to Cover Podcast with Chris Franjola

    Play Episode Listen Later Aug 26, 2025 58:33


    An Engagement, Burning Man, & Yurts. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ COVER TO COVER MERCH!!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Get Lifted, But Not Too High, with LUMI! Get 30% Off Your Order Visit lumigummies.com and use Code COVER ------------------------------ Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.manscaped.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thrivemarket.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.quince.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BetterHelp.com/c2c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hungryroot.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wildgrain.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: COVER ------------------------------ Feel Good AND Mean It with HEADSPACE! Get 2 Months Free Visit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ headspace.com/franjola⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Make Your House a Home with WAYFAIR! $30 Off Your First Order + A FREE $60 gift. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wayfair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: FACTORPODCAST Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠factormeals.com/covertocover50off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MintMobile.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------------------------ Find Proper Healthcare with ZOCDOC! Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zocdoc.com/cover⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find the perfect doctor. ------------------------------ Follow Chris: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.franjola.fun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/chrisfranjola/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Alex:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/conn.tv/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices