Podcasts about Thrive

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Every marriage can benefit from a review of some relationship basics like accepting each other’s differences, navigating anger well, learning how to apologize, and being willing to serve your spouse. Dr. Gary Chapman shares stories about his own marriage and couples he’s counseled, offering Bible-based advice and encouragement about marriage. (Part 1 of 2) Receive Dr. Chapman's book "A Simple Guide for a Better Marriage" and an audio download of today's broadcast for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

In this episode of The Kelly Roach Show, Kelly shares the key mindset and leadership shifts she made coming into the year that set her and her businesses up for success. From preparing for market contraction, to pacing with speed of change, to making tough team calls, Kelly walks through the exact adjustments that freed her as a leader and positioned her companies for explosive growth.  If you've been feeling weighed down by your team, slowed by your systems, or uncertain about how to lead into the next cycle—this episode will give you both clarity and courage. Timestamps 0:45 – 2:15 — Why September/Q1 planning determines next-year results 2:15 – 4:00 — Market outlook (contraction) & why expectation → preparation → execution 4:00 – 6:00 — Mindset shift: stop slowing down for people who can't pace with you 6:00 – 8:00 — The “no-rehire” decision and why Kelly implemented it this year 8:00 – 10:00 — Pruning layers: moving market-facing, regaining creativity and bandwidth 12:00 – 14:00 — How to build/keep high-performance teams   Resources Mentioned Download The Reinvention Playbook (free guide) →  https://thekellyroach.com/reinvention  Join The Virtual Business School membership for real-time, hands-on business growth support- all for just $59/month, no contract! https://go.virtualbusinessschool.com/virtualbusinessschool-page-3054  Join The Virtual Business School GOLD to learn advanced sales systems for rapid scale: https://go.virtualbusinessschool.com/gold    Grab Bigger Than You: The Entrepreneur's Guide to Building an Unstoppable Dream Team (The Audiobook) → https://www.audible.com/pd/Bigger-Than-You-Audiobook/B0DMR2FB2P?srsltid=AfmBOopsIwU82GAjvrXC3fO92kjWEE_pY99UFZSjuEDRi_cVCyodZ_zs  Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/             Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/        Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellyroachint/   

Kim Cauti talks about how chronic illness reshaped her perspective on business, hustle culture, and why prioritizing health can actually fuel growth in unexpected ways. Kim is a food blogger, photographer, and content creator focused on gluten free, high protein "better for you" recipes for people who have chronic illness or are simply looking to treat their bodies better while still eating deliciously! When burnout or illness strikes, it's tempting to push harder, but slowing down may be the secret to building a stronger, more sustainable business. This episode reveals how honoring your body, creating boundaries, and embracing rest can unlock creativity, clarity, and even bigger results. Key points discussed include: - Rest fuels growth: Why stepping back can increase traffic and revenue. - Boundaries protect energy: How saying no creates space for creativity and healing. - Nervous system care: Simple practices that calm burnout and reduce anxiety. - Food and health connections: Why what you eat directly impacts your business. - Sleep matters more than hustle: How quality rest beats 5 a.m. alarms every time. - Listen to your body: The powerful business shift that comes from tuning into symptoms. - Slow living boosts creativity: Why less screen time and more fresh air brings new ideas. - Mindset over grind: How shifting from control to trust changes everything. Connect with Kim Cauti Website | Instagram

What if “employee engagement” isn't about perks, promotions, or free yoga — but about building a career that actually fits you? In this episode, Rachel Cooke (founder of Lead Above Noise and host of the Modern Mentor Podcast) joins Scott to share the 4 pillars of employee experience and how you can use them to grow, thrive, and find fulfillment at work — without waiting on your company to change. Whether you're feeling stuck, burned out, or just ready for more, this conversation gives you practical steps to create the career you want.   What you'll learn Why traditional employee engagement strategies often fail — and what actually drives fulfillment at work The 4 pillars of employee experience (Deliver, Develop, Connect, Thrive) and how to apply them to your career How to ask for growth opportunities at work — and increase your chances of hearing “yes” Simple experiments you can run inside your current role to create more meaning and momentum When to recognize it's not just you — and how to decide if it's time to redesign your job or move on   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes Take Control: How To Thrive In Your Role And Become Your Best Self (Spotify / Apple Podcasts) Beyond Career Change: How to Keep Evolving and Thriving (Spotify / Apple Podcasts)  

Send us a textBorn in India, raised in Malaysia, and now thriving in California, Shilpi Zalani's story is one of courage, reinvention, and breaking generational cycles. After achieving the milestone of being the first woman in her family to earn a degree and land a corporate IT role, Shilpi faced a breaking point when her young daughter asked, “Why do you have to work?” That single question led her to resign and pursue a more fulfilling path.In this episode, Shilpi shares how she built and sold multiple six-figure businesses, navigated an arranged marriage, and transformed mom guilt into motivation. Her journey—spanning after-school franchises, staffing firms, and even a cookie brand—reveals the resilience and adaptability needed to thrive as both a mother and entrepreneur.Through her From 9 to Thrive program and her proprietary T.H.R.I.V.E. B.I.G. framework, Shilpi now empowers ambitious working moms to step out of burnout and into freedom—without sacrificing what matters most.✨ Top 3 Highlights:

How do you balance life and love? That's what we're discussing today on the podcast with Dr. Margaret Cochran. She is a transpersonal psychologist, licensed clinical social worker, educator, author, and media personality with 25+ years of experience. She blends traditional, transpersonal, and energy psychology to help clients heal and thrive. Featured on BBC, CBS, NBC, and more, she's known for her whole-person approach to wellness and hosting programs like Wisdom, Love and Magic.In this episode of Last First Date Radio:How to know when things are out of balance Is balance really possible?How to balance life and love if you don't have healthy examples in your lifeHow to talk to your partner about balanceTips you can use to balance life and loveConnect with Dr. CochranIG https://www.instagram.com/doctorcochran/YouTube https://www.youtube.com/@drmargaretcochranFB https://www.facebook.com/drmcochranTikTok https://www.tiktok.com/@drmargaretcochranWebsite https://www.drcochran.com/►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Ever feel like your workweeks slide into chaos, no matter how many productivity hacks you try? If you have ADHD—or just a brain that refuses to follow “traditional” time management—you're not alone. This week on ADHD-ish, Diann Wingert breaks down the problem of context switching for ADHD entrepreneurs and introduces the concept of “focus days” with three different models to choose from. Get ready to discover practical, customizable models to help you protect your time, boost your productivity, and work with your brain, lifestyle, and stage of business. About the HostDiann Wingert is a former psychotherapist and serial entrepreneur turned business coach, specializing in helping entrepreneurs with ADHD and other “not-so-neurotypical” brains thrive. Drawing from both her clinical expertise and personal experience, Diann delivers actionable advice, real-world strategies, and a refreshingly honest perspective on building a business, balancing priorities, and protecting your most precious resources: your time and your creative energy.Here's your quick guide to Focus Days, ADHD-style:The Single Focus Scheduling MethodThink of this as giving every day its own “job”—Mondays are CEO days (big picture, strategy only!), Tuesdays and Thursdays are for clients, Wednesdays for content creation, and Fridays for building connections. The magic? You get to deeply immerse in one type of work at a time—no more multitasking burnout.The Essential Three Model: Create, Connect, ConsumePerfect if you don't want to lock yourself into a five-day structure. Allocate days based on energy: Create (any kind of output work), Connect (people-focused work like client calls), and Consume (input tasks like learning or admin). You can spread these across your week however you like—and it totally honors both structure and spontaneity.The Split-Screen ApproachNot all of us can devote a full day to a single focus. With the Split Screen model, you match tasks with your daily energy: deep work when your brain's sharpest, creative or relational work when it feels right, and breaks when you need them. It's about flowing with your energy patterns, not fighting them.Which one to try?Are your days packed with interruptions? Go for the Essential Three.Thrive with structure? Try Single Focus Scheduling.Need max flexibility or have health/family stuff? Split Screen's your friend.Protect your boundaries (and sanity):Most “emergencies” can actually wait. Create clear expectations and communicate your availability so you're not always on call—this protects your energy, time, and creative spark.Embrace experimentation over perfection:Whether you need more structure or more flexibility, give yourself permission to tweak any system. Growth comes from iteration, not rigid adherence. Try one approach for a few weeks, then adjust as needed.Not-so-fun fact:Research shows it can take UP TO 25 MINUTES to fully recover your focus after switching tasks. And with ADHD? Yep, it can take even longer. It's like trying to cook five different cuisines at once—the results are always a little…messy. Mentioned in this episode:Changes Diann made based on her quarterly review during a CEO Day:Zoom Pro to Google Meet_savings: $160Loom to Konvey_savings: $71Calendly to TidyCal: $91Links to Diann's three-part momentum series:Starting Strong

Let's grow to be regulated and healthy!Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Hi Intentional Wellness Warrior! Does life seem to be going so fast and even that the ground might fall from underneath?? Does your foundation feel shaky? Today's guest knows about that and knows how to speak to it. She has built a firm foundation in her life and mentors moms and families to do the same! As the founder of MomsMentoring, Linda has enjoyed teaching and mentoring young mothers at a fascinating season of their lives. Her passion is to see women, applying the Bible's wisdom to their lives, become all they are meant to be, while building Christian families and thriving marriages. After almost 20 years, the learning is compiled in her book Wise Moms, published September 2024. Linda also enjoys helping her husband Lloyd facilitate couples' events with the Halftime Institute, and has co-written a book called Halftime for Couples. She loves learning about and encouraging others around building a second half of life that is fun, intimate and meaningful. Linda enjoys biking and exploring with her husband Lloyd, keeping up with her 6 young adult children and 4 grandchildren, and you can often find her engaging with friends, working in the garden, or with her nose in a book. Wise Moms is her guide filled with simple, practical wisdom to do life in this fast paced world with less stress! I pray this conversation encourages and blesses you!  Shalom Shalom,  Xx, Shan  ……CONNECT…… Linda Reeb: website: momsmentoring.com email: momsmentoringlkn@gmail.com instagram: https://www.instagram.com/momsmentoring/ facebook: https://www.facebook.com/joinmomsmentoring substack: https://substack.com/@momsmentoring Are you in burnout or just stressed??  Take the Free QUIZ

In this eye-opening episode, I sit down with Dr. Corinne Low, Associate Professor at the Wharton School and author of "Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours." Dr. Low shares her groundbreaking research on the modern challenges facing working mothers and why women often find themselves "winning the bread and baking it too." Drawing from 15 years of original research and her personal journey as a working mother, Dr. Low reveals startling data about gender roles at home versus the workplace. Discover why mothers today spend twice as much time with their children as previous generations, how female breadwinners still do twice the housework of their male partners, and why the explosion in parenting time since the 1990s has created a "perfect storm" for working women. Whether you're juggling career and family or simply interested in the data behind gender dynamics, this conversation offers both validation and practical insights for creating more balanced lives. Don't miss this compelling discussion about the structural challenges women face and how we might reimagine what "having it all" really means. Exclusive for I Dare You Podcast listeners, be part of The Dare Club and get your FREE Thrive visual synopsis, Thrive worksheet, and Well-Being Assessment PDFs! Simply go to www.idareyoupod.com Connect with Dr. Corinne Low: www.corinnelow.substack.com www.corinnelow.com Instagram: @corinnelowphd

Feedback or Questions? Send us a text!1 BIG IDEAClear thinking isn't a personality trait—it's a leadership practice. And most people were never taught how to do it. In this episode, we unpack the six tenets of Intentional Optimism and how they offer powerful lenses for leadership—helping you see what's really going on, stay grounded in your values, and respond with clarity and courage even in the middle of pressure, conflict, or confusion.3 WAYS TO APPLY THISIdentify the tenet of Intentional Optimism you naturally lean on—and the one that feels most unfamiliar or underused.Choose one situation this week and practice leading from that “missing” tenet—on purpose.Download the free Intentional Optimism guide (linked in the show notes) and use it as a lens to evaluate how you show up in challenging or high-stakes moments.3 QUESTIONS TO ASK YOURSELFWhen I'm at my best as a leader, which tenet of Intentional Optimism shows up most easily—and how do others experience it in me?In moments of pressure, conflict, or self-doubt, which tenet do I tend to suppress or dismiss—and what might that reveal about my assumptions or conditioning?What's one upcoming situation where I could intentionally lead from that underused tenet—and what would it look like to respond through that lens?ENJOYING THE SHOW? LEAVE A RATING & REVIEWApple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762 RESOURCES & NEXT STEPSEpisodes mentioned: Need a Set of Life Principles? Discover the Power of Intentional OptimismPodcast: https://www.buzzsprout.com/1282826/15174376YouTube: https://youtu.be/KJCAydSnRKo  Get your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseGet your Free What Is Intentional Optimism?: https://www.theintentionaloptimist.com/what-is-intentional-optimism Invest in Core Values Coaching: https://www.theintentionaloptimist.com/core-values-beta Join Andrea LIVE at THRIVE in ‘25 Live2Lead!Secure your seat in Charlottesville or Lynchburg, VA—two powerhouse events where purpose-driven leaders come to recharge, refocus, and rise.CHARLOTTESVILLE: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025 LYNCHBURG: https://www.theintentionaloptimist.com/live2lead-lynchburg-2025 LET'S CONTINUE THE CONVERSATIONDM Andrea on Instagram or LinkedIn: @theintentionaloptimistLet's chat: andrea@theintentionaloptimist.comSHARE THIS EPISODEIf this episode helped you reframe your leadership growth, send it to another strategic woman leader who's readSkillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

About this episode: Teenagers get a bad rap. They're seen as defiant and disrespectful, when, in reality, they're navigating a critical development period that teaches them how to regulate emotions, take responsibility, and build relationships. In this episode: Lisa Lawson debunks common misconceptions about adolescence and offers her recommendations for creating conditions that allow young people to thrive. Guest: Lisa Lawson, JD, is the president and chief executive officer of the Annie E. Casey Foundation, a philanthropy creating better outcomes for children. She is also the author of the new book, “Thrive: How the Science of the Adolescent Brain Helps Us Imagine a Better Future for All Children”. Host: Dr. Josh Sharfstein is distinguished professor of the practice in Health Policy and Management, a pediatrician, and former secretary of Maryland's Health Department. Show links and related content: Thrive: How the Science of the Adolescent Brain Helps Us Imagine a Better Future for All Children—The New Press Lisa Lawson explores the neuroscience of adolescence in ‘Thrive'—PBS News Hour New Book Shows Why Equipping Adolescents to Thrive Is Key to a Brighter Future—Annie E. Casey Foundation Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

In this episode of the Sweet but Fearless podcast, co-founder, Mary Sullivan, talks with Anastasia Ristovska, co-founder of Books at Ease and Next Generation Bookkeeping Academy, focusing on the financial foundations every business needs to thrive. Anastasia shares her journey from corporate accountant to building two successful businesses dedicated to empowering small and medium-sized companies, especially in the digital space, with financial control and clarity. She highlights why leveraging relationships is just as critical as the numbers, and why systems and processes must be in place from the start to avoid costly mistakes down the road. Anastasia also gives us a behind-the-scenes look at her work training international accounting professionals in U.S. business principles and communication skills, helping to fill a growing gap in skilled financial talent. It's an inspiring conversation about strategy, structure, and the courage to build something that lasts.   MORE ABOUT ANASTASIA RISTOVSKA: LinkedIn: Anastasia R. Website: Books At Ease ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

Bryn Law on a Leeds United team that discovered its voice and had something to say at Molineux. EXCLUSIVE NordVPN Deal ➼ nordvpn.com/tsb · Try it risk-free now with a 30-day money-back guarantee Hosted on Acast. See acast.com/privacy for more information.

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:My audience can download Dr. Daved Rosensweet's fantastic book, Happy Healthy Hormones, for free right here:  https://iobim.org/book/.Please do your part and subscribe to my podcast so that you can learn how to advocate for your health, then share this episode with a friend so they learn as well. Dr. Daved Rosensweet is the Founder of The Menopause Method &  I wonder, doctor https://iwonderdoctor.com/.  Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. He has been in private medical practice since 1971.  He teaches health professionals about the treatment of women in menopause with bio-identical hormones.  Dr. Rosensweet is a nationally known lecturer and frequent presenter at A4M, a principal investigator for a scientific study of female hormones, the author of the books Menopause and Natural Hormones and Happy Healthy Hormones: How to Thrive in Menopause and the organizer of a National Summit Committee on the Treatment of Women in Menopause with Bio-Identical Hormones.Ever wondered why menopause and andropause feel like such a dramatic shift in your life? Dr. David Rosensweet reveals that our hormone levels peak at age 20 and decline continuously thereafter, affecting every cell, tissue, and organ in our bodies. This isn't just about hot flashes or erectile dysfunction – it's about your long-term health and independence.The conversation tackles one of medicine's most egregious failures: the false reporting of hormone therapy risks that scared millions away from treatment. What most people don't know is that the Women's Health Initiative study was retracted in 2017, acknowledging there was no increased risk of breast cancer, heart attacks, or strokes with hormone therapy. In fact, proper hormone optimization actually decreases these risks compared to going untreated.Dr. Rosensweet explains the science behind "Bi-Est" estrogen formulations (80% estriol/20% estradiol) that mimic young women's natural hormone balance, and why testosterone is crucial for both men and women to maintain muscle mass, bone density, and cognitive function. His perspective on the consequences of hormone deficiency is sobering – approximately 80% of nursing home residents are there due to the effects of low hormones, including sarcopenia, osteoporosis, and cognitive decline.Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Get a FREE copy of "The IMPACT Formula: 6 Steps to Grow an Audience, Make an Impact, and Leave a Legacy" at https://BobBakerInspiration.com/impactWatch the YouTube video version of this podcast at https://youtu.be/hmvuekHEivcThis is for you if you feel like you're coming out of a dark period and are ready to step into the light. It's perfect for the fall equinox or autumn equinox. As the days get shorter and the nights get longer, it's the perfect time to find and shine your inner light. Let's do some positive energy morning affirmations together. Words and music by Bob Baker (c) 2025.Take your money-attraction game to the next level with these new titles from Bob Baker:"Money Magnet! The 60-Day Abundance and Money-Attraction Journal" https://amzn.to/4nSZoLU"Unstoppable! Unleash Your Full Potential and Thrive at the Game of Life and Business" https://amzn.to/4garajy"The Wealth Activation System" audio program https://bob-baker.mykajabi.com/offers/iVg255Wo"Activate Your Wealth: Attract More Money and Boost Your Abundance Mindset in 14 Days" https://amzn.to/415ylTBGET my "21-Day Abundance and Money Attraction Brain Boost" at https://bobbakerinspiration.com/21daysLet's connect! Get free gifts when you join my “Abundant Life” newsletter here => https://bobbakerinspiration.com/freeAll of my recordings appear first on YouTube. Please take a moment to subscribe to my channel.You'll also find many of my affirmations and guided meditations on Spotify, Amazon, Apple Music, Insight Timer, and most streaming platforms under the artist name Bob Baker's Inspiration Project.Enjoy my affirmation songs ...Money Is Coming to Me Now https://youtu.be/ILT_Ry0Gf_oI Am Capable Powerful Wonderful Strong https://youtu.be/MuGYU_aiYzcLife Is Good and I Am Grateful https://youtu.be/SPd4WRnStX0I Have What It Takes https://youtu.be/rUWcwjROUmUGrateful for All That I Have https://youtu.be/4QumoeZe3h8I Welcome Joy Into My Life https://youtu.be/c-sdgHwZDFUCheck out my Positive Music Playlist on YouTube. Hear more music like this at https://soulmassage.bandcamp.com/Send me a quick messageSupport the show

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  Today's Moment is an emotional and deeply moving clip from my conversation with Candice Brathwaite. Candice shares the boundaries she's had to set, the loneliness that can come with standing in her truth, and the heavy costs of being the “black sheep” in her family. With honesty and courage, she reflects on what it means to live authentically—even when it means breaking away from tradition, facing criticism, and sometimes feeling alone. Yet, as Candice shares so beautifully, she couldn't imagine living any other way. Her story is a powerful reminder that living in alignment with your truth can feel isolating, but it can also create legacy, freedom, and deep impact for generations to come. For more powerful insights from Candice, listen to the full episode here.  Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leadership is forged in risk, responsibility, and the vision to build what's next.Hosted by Denis Gianoutsos, this episode of Leadership Is Changing Mashup 2025 focuses on entrepreneurship, accountability, and data-driven leadership, with real lessons from leaders who are shaping the future with courage and clarity.Glen Moore, founder of Bear Fox Marketing, reveals what it takes to step away from the comfort of corporate life into the uncertainty of entrepreneurship. He shares the emotional highs and lows, the myth of true freedom, and why leadership is as much about patience as it is about readiness.Paul Kent Graeve, founder of The Data Group, explains why leaders can't afford to outsource technology. With a career built on hard work, resilience, and data-driven vision, he shows how embracing data builds the foundation for future-ready leadership and AI-driven growth.Take a moment to listen. You'll walk away with practical wisdom, fresh perspective, and encouragement for your own leadership journey.EP 555 - Glen Moore: From Corporate to EntrepreneurLeaving the comfort of corporate life to build Bear Fox MarketingFacing uncertainty and risk in the entrepreneurial journeyThe reality of accountability—clients, banks, and familyPatience, readiness, and why not everyone is meant for leadership rolesLessons learned from promoting top performers into managementEP 659 - Paul Kent Graeve: Leading with DataEarly lessons in hard work and character shaping leadership foundationsBuilding nine data-focused companies and learning from mistakesWhy leaders must stop outsourcing technology leadershipThe power of data in setting vision and driving organizational impactPreparing organizations for AI by building solid data foundationsKey Quotes:“There's never like a true freedom where I have nobody I need to keep happy, and so that's true whether you're an entrepreneur or in corporate.” – Glen Moore“If you're smart enough to lead a company, you are definitely smart enough to understand data, which is nothing but strings, dates, and numbers, and technology, and you just need to ask a few questions.” – Paul Kent GraeveThe 10 Proven Ways to Lead and Thrive in Today's World - FREE Executive Guide Download https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis: Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

Today, a conversation with the executive director of San Francisco's Dance Mission Theater about the loss of federal funding. 

Every single one of Stephen Covey's 7 Habits of Highly Effective People can be applied to dating. So, with deep respect (and a little artistic license), I'm sharing my take on what Stephen Covey might say—if he were a dating coach.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Knowledge & Injury of Betrayal: How Truth Becomes Justice After Infidelity  “The knowledge is what hurt me. The knowledge is also what saved me. Justice began when I chose truth and stopped betraying myself.” – Lora Cheadle What exactly was injured by betrayal—the body, the bank account, your heart, or your reality? In this powerful episode, Lora reframes the “injury” of infidelity and reveals why knowledge is both what hurts and what heals. Former attorney and betrayal recovery coach Lora Cheadle guides you through a rare lens on infidelity: damages and justice. Drawing on litigation concepts (compensation, wrongful death, restitution), she asks the unaskable: If you hadn't known, would you have been hurt? From STDs and financial losses to shattered expectations and gaslighting, Lora shows how the knowledge of betrayal creates the sharpest pain—and how that same knowledge becomes your path to truth, agency, and inner justice. You'll leave with precise journaling prompts, somatic supports, and a brave new definition of being “made whole.” Top 3 Takeaways Name the real injury: Beyond physical and financial harm, betrayal injures perception—your story of self, partner, and past. Knowledge is the wound that reveals the truth. Justice starts inside: Courts price damages in dollars; your healing prices them in truth, boundaries, self-respect, and choice. External amends help—but inner justice completes the repair. From martyr to sovereign: Stop abandoning yourself. Make and keep unbroken promises to you—sleep, nourishment, movement, time, money, voice—and take what you need to heal.

Ericka Newman is the Executive Director of Team Survivor Northwest, a non-profit organization "Empowering all women who have had a cancer diagnosis to THRIVE through fitness, education, and community." For 30 years, they have been doing this work, perpetuating a formula that supports women through what can be one of the toughest diagnoses one might ever endure. Their support services can be found online, and many are free, with scholarships available for some of the events with a fee. October 4 is a special event, the 30th Anniversary Gala at the Hyatt Regency Lake Washington. Attending is supporting a great organization.www.teamsurvivornw.org See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're ready to take your leadership to the next level, this episode is for you.   In this episode I join John C. Maxwell on his podcast, the Maxwell Leadership Podcast, to break down the three things every leader needs to thrive: a clear mission, a strong team, and a meaningful scoreboard. We dig into the importance of purpose, the power of relationships, and how to measure the impact that really matters. We also talk about being in the right rooms and being around the right mentors in order to enhance your leadership capacity and growth. Tune in for a fun, enlightening and empowering conversation between two leaders that have written over 130 books combined and impacted millions of leaders.   Here's a few additional resources for you… Follow me on Instagram: @JonGordon11 Order my new book 'The 7 Commitments of a Great Team' today! Every week, I send out a free Positive Tip newsletter via email. It's advice for your life, work and team. You can sign up now here and catch up on past newsletters. Ready to lead with greater clarity, confidence, and purpose? The Certified Positive Leader Program is for anyone who wants to grow as a leader from the inside out. It's a self-paced experience built around my most impactful leadership principles with tools you can apply right away to improve your mindset, relationships, and results. You'll discover what it really means to lead with positivity… and how to do it every day. Learn more here! Join me for my Day of Development! You'll learn proven strategies to develop confidence, improve your leadership and build a connected and committed team. You'll leave with an action plan to supercharge your growth and results. It's time to Create your Positive Advantage. Get details and sign up here. Do you feel called to do more? Would you like to impact more people as a leader, writer, speaker, coach and trainer? Get Jon Gordon Certified if you want to be mentored by me and my team to teach my proven frameworks principles, and programs for businesses, sports, education, healthcare!  

Dyslexia affects as many as 15–20% of learners, yet most families still hear the words “wait and see.” Russell Van Brocklen—known as The Dyslexia Professor—is flipping that script. With proven structured-literacy methods, he translates research-backed strategies into simple, bite-sized actions parents can use tonight. In this inspiring conversation, we dive into:Why dyslexic kids are specialists, not generalistsHow multisensory routines beat generic worksheets every timeThe first step parents can take to rebuild their child's confidence in readingStories of students who went from frustration to lasting successWhat “forever confidence” looks like for a dyslexic learnerWhether you're a parent, educator, or simply passionate about helping kids thrive, Russell's wisdom will change the way you see learning—and give you hope for progress before the next report card.https://mailchi.mp/dcacd9a6f9ae/3-reasons-ebookhttps://dyslexiaclasses.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Thank you for tuning in to I Am Refocused Radio. For more inspiring conversations, visit IAmRefocusedRadio.com and stay connected with our community.Don't miss new episodes—subscribe now at YouTube.com/@RefocusedRadio

In hour 3 of Willard and Dibs, the guys talk about the options the Niners have going into Sunday's match up against the Cardinals. It seems as though Mac Jones will get the start despite Brock Purdy possibly available in a back up role. Plus, the guys talk to NFL analyst, J.T. O'Sullivan and get his perspective on Kyle Shanahan's system and how many players can thrive within it plus much more.

The One With Complications in Calgary, The Business Man Statue, and the Newlywed Open Marriage AKA THE NIGHT OF THE AUDITION!   Official Description from NBCU: Days after the biggest audition of her acting career, Shannon Madill fails to show up for a family gathering. Unsettling details emerge during the investigation into her disappearance. Keith Morrison reports.   We are exactly two weeks away from our third Annual Day of Giving with the goal of raising $15,000 in support of our DNA Testing and Public Awareness programs! Since 2021, 42 public awareness campaigns were funded, 173 DNA grants funded, 25 cases have found resolution.  https://givebutter.com/SOJDOG25/a-date-with-dateline/kimberlykatieadatewithdateline   Check out our Patreon or Supercast and get instant access to over 80 full length true crime episodes, our monthly livestreams, ad free episodes, Karen Read All About It episodes, and MORE! patreon.com/datedateline datedateline.supercast.com Or gift a Patreon subscription to a friend! https://www.patreon.com/datedateline/gift   Shopping with our sponsors is an easy way to support our show!   Feel the difference an extraordinary night's sleep can make with Boll & Branch. Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/datedateline. Exclusions apply.   Fall is the time to Thrive! Maximize your look with minimal effort. Go to thrivecausemetics.com/DATEDATELINE for an exclusive offer of 20% off your first order.   The best way to cook just got better. Go to HelloFresh.com/dateline10fm now to Get 10 Free Meals + a Free Item for Life! One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan.   Head to https://www.homeaglow.com/DATEDATELINE to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode!   To advertise on this podcast please email: ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠   Or go to:  ⁠⁠⁠⁠https://advertising.libsyn.com/ADatewithDateline

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Welcome back to America's #1 Daily Podcast,  featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris?  Visit: https://whylibertas.com/harris or text Tim directly at 512-758-0206. ******************* 2025's Real Estate Rollercoaster: Dodge the Career-Killers with THIS Mastermind!

Are you settling for just getting by—or are you ready to live a life that truly shines? In this transformational episode of 247 Real Talk, I dive deep into why our mission in life should be to do more than survive—we should thrive.Let's explore together:How to embrace every day with real passionThe power of compassion to uplift yourself and othersThe impact of humor in facing challengesThe art of living boldly with personal styleThis bold conversation will motivate you to ignite purpose, spread joy, and rewrite your own story with heart and flair. Hit play, share how you thrive, and subscribe for more epic episodes that spark lasting change!

Send us a textIf you ever find yourself staring at the fridge, unable to choose what to eat. Or scrolling endlessly through Netflix, paralysed by too many options, then you may well have been experiencing decision fatigue. When our brains get overwhelmed by even the simplest choices.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls

In this special episode of the Sensitive and Neurodivergent Podcast, guest hosts Carol Ressler and Carolina Mariposa explore how parents and caregivers can create safe, supportive spaces for sensitive and neurodivergent children during life transitions—like moving to a new home, starting school, or welcoming a sibling. They share real-life examples of cozy nooks, sensory-friendly play areas, and calming rituals that help children regulate their emotions and feel secure. From crash pads and weighted blankets to twinkle lights, flower essences, and joyful pops of color, this heartfelt conversation offers practical, creative ideas to nurture sensitive kids. Whether you're a parent, caregiver, or professional, you'll find inspiration for making home a sanctuary that meets the unique needs of sensitive children—and yourself.Links mentioned in this episode: The Adventures of Niko, the Highly Sensitive DogTed Talk: Where Joy Hides and How to Find It Carolina Mariposa's websiteCarolina's emailFor more episodes and resources from Julie Bjelland, visit JulieBjelland.com

Health is wealth.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

In this Bonus Episode, Joshua Stamper, co-author of The Language of Behavior, presents at the Thrive Virtual Conference and unpacks three powerful tenets that reshape how we respond to student behavior. In this Thrive session, Josh shares practical strategies educators can implement immediately, including: ✔️ The Push-In Model for real-time student support ✔️ A framework for teaching after mistakes, helping students learn from poor decisions ✔️ The connection between parenting techniques and school procedures, creating consistency that fosters growth and trust This conversation is filled with actionable insights designed to help educators move from reactive discipline to proactive, relationship-centered practices. Walk away with tools you can use tomorrow to transform behavior challenges into opportunities for learning.

The world is moving faster than ever. Technology is advancing at lightning speed, industries are being disrupted, and skills that worked yesterday are already becoming outdated.In this episode, Denis Gianoutsos highlights a powerful truth: “If you're not learning faster than the pace of change, then you're falling behind.” Change is no longer a one-off event; it's the environment leaders must now operate in.Through real-world examples from Microsoft, PepsiCo, and New Zealand's legendary All Blacks, Denis shows how leaders who embrace continuous learning create lasting impact.You'll discover why skills have an expiry date, how curiosity fuels adaptability, and the seven practical steps leaders can take to embed learning into their culture and thrive in disruption.Step into this conversation and learn what it really takes to lead in a world where change never stops.Why Learning is the New Leadership EdgeChange is constant: no more “business as usual”Skills now expire within years, sometimes monthsLeaders must adapt faster than disruptionLessons from Business and SportSatya Nadella (Microsoft): From know-it-all to learn-it-all cultureIndra Nooyi (PepsiCo): Curiosity as a driver of global growth and sustainabilityThe All Blacks: A “no excuses” debrief culture that sustains excellencePractical Steps for LeadersModel the way Build curiosity into your culture Invest in future skillsCreate a reflection space Encourage peer-to-peer learning Stay close to your customersCoach and mentor Key Quotes:“If you're not learning faster than the pace of change, then you're falling behind.” - Denis Gianoutsos“Leadership today is not about having all the answers. It's about you being curious, adaptable, and willing to keep growing.” - Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos

n this episode of the Events Demystified Podcast, host Anca Platon Trifan dives into the business side of AV event production with Tom Stimson, President of Stimson Group, LLC. They discuss the pitfalls of traditional rental-based pricing models and the importance of charging based on expertise, creativity, and strategy. Tom shares insights from his decades of experience advising AV companies and offers practical advice on improving profitability and redefining value in the event production industry. Tune in for a deep dive into labor challenges, technology advancements, and smart business practices that can help event professionals thrive.00:00 Introduction and Episode Overview00:18 The Pricing Trap in Event Production02:32 Guest Introduction: Tom Stimson04:08 Tom's Journey and Lessons Learned05:41 Challenges in AV Production Pricing08:02 Historical Context of AV Pricing Models10:19 The Value of Pre-Production Time12:25 Breaking the Cycle: Charging for Value15:00 Negotiating Terms and Managing Risk19:44 The Importance of Setting Expectations25:24 Smarter Ways to Approach Event Production29:52 Navigating Budget Conversations31:30 The Importance of Honest Budgeting33:27 Addressing Labor and Talent Shortages35:16 Rethinking Pricing Models38:06 The Value of Experience and Expertise43:31 Regional Pricing Variations48:49 Future of Event Production Business Models55:13 Final Thoughts and Advice

Willard and Dibs interview NFL analyst, JT O'Sullivan who breaks down everything Niners and provides insight on what he likes from the team thus far and how Shanahan's system creates a lot of opportunity for players even when they leave San Francisco.

Nervous System Regulation After Betrayal: Somatic Tools to Calm Panic, Stop Shutdown, and Reclaim Your Power “Sensations are the language of the nervous system. When you notice—and stay with—the feeling, the cycle completes and your system comes back to safety.”  -- Laurie James When betrayal scrambles your nervous system, healing isn't just “mindset”—it's body-based. In this episode, we unpack somatic, practical ways to calm panic, prevent shutdown, and rebuild your capacity so you can make clear decisions and feel safe again. Betrayal shocks the body as much as the mind. Lora talks with somatic practitioner and coach Laurie James about nervous system regulation after infidelity—what “somatic” really means, how polyvagal states show up (ventral vagal, sympathetic, dorsal), and simple practices that help you come out of anxiety, numbness, or overwhelm. You'll learn how to complete the stress cycle, set body boundaries, and create five-minute rituals that expand your capacity without adding more to your plate. Whether you're staying, leaving, or still deciding, these tools help you feel safer now—so you can choose your next step from clarity, not crisis. Top 3 Takeaways Know your state to change your state. Learn the cues of ventral (present/connected), sympathetic (fight/flight), and dorsal (shutdown). Naming your state reduces shame and gives you a map back to safety. Small pockets > big pushes. Micro-practices (5 minutes to ground, orient, breathe, feel sensations) complete the stress cycle and build capacity—so you can handle life with more ease and fewer blowups. Somatic ≠ “just think positive.” 80% of information travels from body to brain; regulation starts in the body. Gentle, titrated work prevents re-traumatization and supports wiser decisions during hard conversations, mediation, or reconciliation. About Laurie James — Somatic Practitioner & Life Coach Laurie James is a mother, divorcée, recovering caregiver turned author, somatic relationship coach, and podcaster. Laurie's podcast, Confessions of a Freebird, was inspired by her youngest of four children leaving the nest and is the sequel to her book, Sandwiched: A Memoir of Holding On and Letting Go. Laurie's book is about her journey from loneliness to finding belonging during a time when she was raising four teenage daughters, her mother had a heart attack and needed care, all while her marriage began to crumble. Now Laurie helps women divorce, heal, and date differently in midlife. She blends her coaching and somatic training to help her clients develop a better relationship with their bodies and nervous system. Doing so allows them to find the inner freedom to experience more happiness, joy and create the life they desire. When she is not coaching clients or podcasting, she can be found nurturing her free spirit by walking her dog, skiing, sailing, hiking, spending time with close friends or planning her next adventure. Website: https://www.laurieejames.com/ Podcast (site page): https://www.laurieejames.com/podcast2 Podcast (Apple): https://podcasts.apple.com/us/podcast/confessions-of-a-freebird-midlife-divorce-heal/id1694026063 Free download – Beginner's Guide to Somatic Healing: https://notable-apricot-657.myflodesk.com Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy. Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: ·         2-hour live group coaching call on the 13th ·         Channeled message from The Librarians ·         Somatic processing and spiritual rituals ·         Legal insight to protect your peace ·         Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Every leader wants to bring more energy to the table—but it's not about pushing harder or working longer. It's about channeling your energy toward what truly matters. In this episode, David talks with Klaus Kleinfeld, the former CEO of Siemens and Alcoa, and the author of the book Leading to Thrive. You'll see how to use purpose as a guiding force to manage your energy, inspire your team, and create meaningful, lasting impact. You'll also learn: A simple way to test your sense of purpose in life A two-pronged approach to making better decisions  An unforgettable story about the power of kindness and empathy The mindset shift that turns a “no market” into endless opportunity Take your learning further. Get proven leadership advice from these (free!) resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The How Leaders Lead App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: A vast library of 90-second leadership lessons to stay sharp on the go  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Daily Insight Emails⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: One small (but powerful!) leadership principle to focus on each day Whichever you choose, you can be sure you'll get the trusted leadership advice you need to advance your career, develop your team, and grow your business.

Do you ever feel like your energy is all over the place, your brain has gone offline, or you're suddenly more irritable than usual? You're doing your best to juggle work, family, and life… but something just feels off?I only recently realized I've likely been in perimenopause for two years, and connecting the dots was a total game-changer. Some days I'm on fire, focused, and energized; other days, brain fog and fatigue make even simple tasks feel impossible.Navigating this transition while running a business and life has meant rethinking priorities, giving myself grace, and learning to show up differently. It's not just about getting through the day, it's about understanding what your body and mind need so you can actually thrive.Whether you're struggling, feeling stuck, or somewhere in between — this episode shares what I've learned, the shifts that help, and how to start showing up as the CEO of your energy, health, and life.What You'll Learn:The real symptoms of perimenopause (there are up to 100!) and why they're often misattributed to other causesHow perimenopause affects your business performance, decision-making, and energy levels (and what to do about it)Practical strategies for restructuring your business to accommodate energy fluctuationsWhy perimenopause is a team sport and how to bring your partner and family on this journey with youWhy this transition can actually be your entry into a powerful new phase of lifeThe importance of normalizing perimenopause conversations in entrepreneurial spaces Hosted on Acast. See acast.com/privacy for more information.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Camela Allen is a fitness and functional nutrition coach who knows firsthand how confusing and frustrating midlife can feel when your old routines stop working. After entering surgical menopause, she had to relearn how to support her body. Now she helps other women do the same.Her work blends strength training, functional nutrition, and her unique 4-body approach, physical, mental, emotional, and spiritual, so women don't just get stronger, they feel steady and capable in every part of life. Cam also weaves in neuro-linguistic programming (NLP) and identity work, because lasting change isn't about forcing more willpower, it's about becoming the woman who chooses herself.Timestamps:00:00:00 – Dr. Li introduces Cam Allen and the episode's theme of midlife fitness and mindset.00:06:44 – Cam discusses challenges post-surgical menopause and needing new fitness strategies.00:09:15 – Cam explains the breakthrough of 10-minute strength workouts for consistency.00:10:46 – She shares her physical and mindset transformations.00:12:01 – Importance of strength training in midlife.00:14:45 – The value of coaching for accountability and mindset shifts.00:15:43 – How Cam works with clients (1:1, groups, tracking, focus on mindset).00:17:56 – Overview of Cam's “minis” 10-minute online workout program.To get Cam's special offer of the "Menopause Minis," go to: https://maketimeforsuccesspodcast.com/minis[Note: This is an affiliate offer.]To register for Dr. Li's next Re-Energize Your Home Challenge to declutter your home, go to https://maketimeforsuccesspodcast.com/challengeTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab     Camela Allen Website: https://www.camoyler.com/Podcast: https://menomethod.buzzsprout.com/Instagram: https://www.instagram.com/heymomma_cam/YouTube: https://www.youtube.com/@HeyMommaCamTikTok:

This week's episode is with an incredible woman, Michelle Kennedy, founder of Peanut, and she has a new book out called “It Takes a Village”  Michelle and I unpack our experiences of new motherhood, and how it was the loneliness in the early years that felt the most jarring to our pre-motherhood selves. Michelle gives us some incredibly practical tips for how she manages a family + a business, what her non-negotiables are, and what she got very, very wrong when she first went back to work. You are going to take so much away from this episode - here it is.  You can purchase your own copy of Michelle's book here  Please make sure you subscribe - the mental load is high enough as it is, so when you subscribe, you don't even need to think about finding the new Motherkind episode - it's just waiting for you - so it helps you and it helps me, as the more subscribers we get, the better and better the show can become.  5 Minute Motherkind: 21 days, 5 minutes a day to become your calmest, happiest self. Get the first 3 days FREE here  Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months and a free personal consultation with a nutritional therapist at wildnutrition.com/motherkind.  Ts and Cs apply. Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

300 episodes!!! In this special 300th episode of Trust & Thrive, I take a step back to reflect on the journey so far - from the very first recording and IG post (on an account that wasn't even @trustandthrive at the time) to where we are today. I share lessons I've learned, and how leaning into uncertainty has been both terrifying and rewarding...leading to this amazing community.I share my gratitude for this incredible community that has supported, listened, and grown with me over the past 7+ years. Whether you've been here since the beginning or recently joined, I'm so happy you're here.Thank you for being a part of this journey. Here's to 300 more episode and more!STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com 

What can you add to your life?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Are you tracking every number, grinding harder, but still feeling stuck? In this episode of Life at Ten Tenths, Garrett and Matt sit down with Ryan Secrist — real estate agent, coach, and industry expert from St. George, Utah — to unpack the one thing that drives everything in business and life: your energy.Ryan shares how energy fuels your leadership, relationships, and results — and why too many realtors burn out by focusing on the wrong things. Through this conversation you'll learn:- What the Energy Spiral is and how it impacts your success- How to shift from burnout to abundance in today's changing market- Why gratitude and self-leadership are the ultimate business multipliers- Practical steps to thrive as a realtor no matter what the market throws at youThis conversation will help you stop chasing, start leading, and bring your full self to every interaction.To find Ryan in the wild:you can connect with him on Instagram at https://www.instagram.com/ryan_a_secrist/ or through The Agency in St George at https://www.theagencyre.com/agent/ryan-secrist(Thank you Ryan!)

Send us a textWhat if freedom wasn't a dream, but a design? In this episode, Joey Pinz sits down with corporate executive, founder, and thought leader Kason Morris to explore how we can build careers and lives that we truly own—not ones we feel trapped by.Growing up in the South Bronx, Kason learned early on to create his own systems for success. Today, he helps high-achieving professionals rethink success, align work with purpose, and build a legacy that lasts. With two decades of experience leading talent strategy at Fortune 100 companies, Kason bridges corporate leadership with entrepreneurial innovation through his Life-Work Revolution framework.

Timeless strategies hidden in your numbers to keep you profitable, aligned, and unstoppable In this episode, I'm pulling back the curtain on the 4 numerology codes that have carried me (and my clients) through every season of business. These are the codes or principles that actually make a business work ... The post The 4 Numerology Codes to Scale Your Business and Thrive in ANY MARKET appeared first on Nat Olson.

Are you letting fear run your life? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Amy Koford, Clinical hypnotist and bestselling author. Amy shares her own journey from corporate HR and full-time motherhood to becoming a sought-after hypnotist, author, and speaker who helps people release deep emotional blocks, heal past traumas, and finally feel free. If you've been craving change but fear keeps holding you back, this episode will show you how to rise, fearlessly and optimally.   What You Will Learn: How hypnosis works with the subconscious to access buried memories and release emotional blocks. The difference between necessary fear and unnecessary fear. Why fear of failure, fear of what others think, and fear of not being enough are usually connected. How unresolved childhood experiences can silently drive adult anger, stagnation, or low self-worth. What happens when you're subconsciously afraid to be happy or don't feel you deserve it. How to handle visibility blocks, from posting online videos to speaking in front of live audiences. Why one-to-many transformation through seminars creates community, accountability, and faster results. How to identify when anxiety or depression may actually be signals that you're not aligned with your true calling. Practical mindset practices that help you pivot from corporate life into business ownership with courage. Why joy, playfulness, and even laughter are critical tools for transformation and lasting success.   Connect with Amy Koford Website   Connect with Anjel B. Hartwell Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell Listener Line (540) 402-0043 Ext. 4343  Email listeners@wickedlysmartwomen.com

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In today's fast-paced culture, many of us push ourselves to the limit in pursuit of success—only to end up exhausted and burned out. Dr. James Hewitt knows this firsthand. A former elite cyclist, coach, and now renowned human-performance scientist, he has advised everyone from Formula 1 teams to Fortune 500 executives. His new book, Regenerative Performance: How to Thrive in an Always-On World Without Sacrificing Your Well-Being, offers a practical framework for sustaining high performance without sacrificing well-being. In this inspiring conversation, Brian Buffini and Dr. Hewitt explore the power of recovery, the pitfalls of “high-performance theater,” and the freedom that comes from pursuing purpose over perfection. YOU WILL LEARN: Why you should strive for healthy flexibility that incorporates hard work and recovery time over trying to achieve balance. The importance of lifelong learning to your overall cognitive health. Practical strategies to recognize and move past burn out. MENTIONED IN THIS EPISODE: Free Business ConsultationRegenerative Performance: How to Thrive in an Always-On World Without Sacrificing Your Well-Being by Dr. James Hewitt The Power of Full Engagement by Jim Loehr & Tony Schwartz NOTEWORTHY QUOTES FROM THIS EPISODE: “Hard work is required to achieve big results. But you need to balance that with really effective, proactive recovery.” — Dr. James Hewitt “It's not actually possible to overtrain, but you can under-recover.” — Dr. James Hewitt “One of the number one signs of early burnout, to be honest, in myself and others, is I stop experiencing as much joy in the things that usually bring me joy.” — Dr. James Hewitt “People who commit to being a ‘learn it all' rather than a ‘know it all' have better cognitive and brain health long-term” — Dr. James Hewitt “We know that we can endure a huge amount if we feel it's purposeful and meaningful, sometimes to a fault, but continuing to reconnect with that sense of purpose is going to be absolutely key.” — Dr. James Hewitt itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.