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If you're dating casually because you're not ready for a relationship, that's okay. I support you. But be careful not to make these five common mistakes.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►My books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Send us Fan MailRobert States is Vice President of Technical Services at Cormica Medical Device & Pharmaceutical Testing, where he supports clients across medical device, pharmaceutical, and combination product testing. His work spans development strategy, risk management, testing strategy, process development, supply chain optimization, and regulatory-minded technical problem solving. Cormica's announcement of his appointment highlighted his role in strengthening global technical services across UK, US, and EU laboratories. Before joining Cormica, Rob spent more than 20 years at Stress Engineering Services, where he held leadership roles across medical device and pharma, consumer products, strategic client engagement, and consulting. Stress Engineering's medical and pharmaceutical practice focuses on product design, analysis, testing, failure analysis, material science, packaging, manufacturing support, reliability, and regulatory-grade engineering solutions—areas that align closely with Rob's career-long focus on helping organizations solve difficult technical and business problems. Rob's technical foundation is in plastics engineering, supported by an MBA from Ashland University and a BS in Plastics Engineering from Penn State. Over his career, he has worked across companies including Procter & Gamble, Newell Brands, Stress Engineering Services, Accelitek, and now Cormica. His experience gives him a rare perspective that bridges hands-on engineering, product development, failure remediation, consulting, business strategy, and executive-level technical leadership. A central theme of this conversation is how engineers can thrive in corporate R&D environments. Rob wants to explore the intersection of budgeting, project success, layoffs, and business performance—and how engineers can use that understanding to make better decisions, protect their careers, and create more value for their organizations. Rather than treating corporate realities as distractions from engineering, Rob sees them as forces engineers can learn to understand and navigate. LINKS: Robert States LinkedIn: https://www.linkedin.com/in/plasticpro/ Cormica Website: https://www.cormica.com/Aaron Moncur, host PDX 2026 is October 20-21 in Phoenix, AZ. Learn more and register at https://pdexpo.engineer/ Subscribe to the show to get notified so you don't miss new episodes every Friday.The Being An Engineer podcast is brought to you by Pipeline Design & Engineering. Pipeline partners with medical & other device engineering teams who need turnkey equipment like cycle test machines, custom test fixtures, automation equipment, assembly jigs, inspection stations and more. You can find us at www.teampipeline.usWatch the show on YouTube: www.youtube.com/@TeamPipelineus
Successful but unhappy can feel confusing when you've checked all the boxes and created a life that looks fulfilling from the outside, yet still feel exhausted, anxious, or disconnected within. In this episode of Permission to Thrive, Suzi Lula explores how self-love, boundaries, and reconnecting with what truly matters can help you step away from performing your life and begin creating deeper relationships, more spaciousness, and a life that genuinely feels like your own.Continue reconnecting with yourself through Suzi's I AM Love Guided Meditation, a heartfelt practice to help you return to self-love, inner peace, and the truth of who you are.And if you're ready to move beyond performing and create more space for the life that truly matters to you, join Suzi for the upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARYIf this episode spoke to your heart and you're ready to go deeper, I would love to support you inside my programs. I've created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: Simplified Impact
In this remastered episode, Laura continues to interview Nichole Schmidt, Gabby's mum. Laura and Nichole discuss the lawsuits and why new coercive control laws and training are important. In honour of Gabby, listen to the conversation and share the episodes with family and friends. It might just save a life. If you want more in-depth conversations and to join the Ringleader Happy Hour with Nichole, join the Crime Analyst Squad: www.patreon.com/CrimeAnalyst Wyoming Crime Scene Visit: Laura recently recorded an exclusive episode based in Wyoming where she retraces Gabby Petito's final footsteps, shares new crime scene observations and behavioural analysis, and compares Brian Laundrie's so-called confession letter with what most likely happened in Gabby's final days. Join the Crime Analyst Squad and Listen here. #GabbyPetito #DomesticAbuse #CoerciveControl #CrimeAnalyst #TrueCrime #Podcast #Prevention #Education #Awareness #SavingLives #MaleViolence #BrianLaundrie #GabbyPetitoFoundation #HerNameWasGabbyPetito Clips https://www.youtube.com/watch?v=sCQft-lvLIE Sources https://www.gabbypetitofoundation.org/ Policing Domestic Violence Book https://www.dashriskchecklist.com/resources/books Gabby Petito Facebook Virtual Run/walk page: https://www.facebook.com/people/Virtual-RunWalk-to-Change-the-World/61563612151243/ Sign the Petition to Criminalize Coercive Control in America and Complete the Victim's Voice Survey: https://www.laurarichards.co.uk/dv-law-reform/ Links to Episodes about Mica Francis Mica Francis separated from John Paul Miller. She was desperate for help.. Mica Francis: Have you heard the term coercive control? Ep 303: Mica Francis: Analyzing the Federal Charges Against John Paul Miller with Mandy Matney and Liz Farrell Mica Francis: Breaking Down the Federal Charges Against JP Miller with Mandy Matney and Liz Farrell Huge News in Mica Francis' Case. John Paul Miller Has Been Indicted Finally… Thank You to the Crime Analyst Sponsor Who Make the Show Possible. Support The Show Through the Sponsors: Amplify your fall look with Thrive Causemetics. Go to thrivecausemetics.com/ANALYSTS for an exclusive offer of 20% off your first order. Find the fall pieces you'll reach for most at Quince. Download the Quince app for app-exclusive offers, or go to Quince.com/CRIMEANALYST. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. Ready to reach your goals? Visit forhers.com/crime to get personalized, affordable care that gets you. 2026 Masterclasses and Crime Analyst Resources and Community For more insight and knowledge, advocacy and professional development join The Crime Analyst Squad. It's a growing and dynamic community offering expert insight, in-depth conversations, exclusive episodes and videos, and live events: www.Patreon.com/CrimeAnalyst www.dashriskchecklist.com www.thelaurarichards.com Subscribe to Crime Analyst YouTube: @crimeanalyst Facebook: Crime Analyst Podcast Instagram: @crimeanalyst, @laurarichards999 Threads: @crimeanalyst X (Twitter): @thecrimeanalyst, @laurarichards999 TikTok: @crimeanalystpod Website: www.crime-analyst.com If you found this episode valuable, please consider leaving a five star review wherever you listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Fall, we are teaming up with Onward Leadership for a Fall Cohort!!! If you are interested in joining or simply looking for more information, please visit: www.onwardleader.com In this episode, we break down five “leadership superpowers” that help youth pastors and youth ministry leaders stay in the game for the long haul without losing joy. Youth ministry leadership is not about finding the perfect church setup. It is about becoming the kind of leader who can thrive in reality with thick skin and a tender heart, focused on the mission even when criticism, low encouragement or even church politics show up. If you are ready for healthier church leadership and a more sustainable student ministry, join us and then share your biggest takeaway. Subscribe, share this with a youth pastor friend, and leave a ⭐️⭐️⭐️⭐️⭐️ review so more leaders can find the help they need.
During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle just a little easier over the summer holidays.So, throughout the month, we're bringing you some of our most listened-to episodes of the year so far.What if becoming a mother didn't make you less ambitious, less capable or less valuable at work, but actually gave you skills that could make you better at your job?This week, we're revisiting one of our most listened-to Motherkind episodes of the year, and it's a conversation I think every working mother needs to hear.I'm joined by Vanessa Kingori, who became the first woman in British Vogue's history to become Publishing Director and found herself navigating pregnancy and new motherhood while leading one of the most powerful media brands in the world.Vanessa shares the extraordinary pressure she felt when she became pregnant in such a senior position, including being told that her pregnancy was exactly why businesses were reluctant to put women into these roles. Rather than hiding it, Vanessa did the opposite: she became deliberately visible and set out to make things easier for the women who would come after her.We talk about why working mothers so often feel they're failing at both work and home, even when they're actually performing brilliantly. Vanessa explains why motherhood can make women better at time management, decision-making, prioritisation and leadership — and why businesses that underestimate mothers are missing some of their greatest talent.We also get practical about the juggle: asking for help, having honest conversations with your partner about the division of labour, building your village and surrounding yourself with people who support the life you're trying to create.And Vanessa shares a powerful reminder for any mother questioning her career, ambition or identity: you don't have to choose one version of yourself. You can be ambitious and deeply present. A leader and a mother. Career-driven and family-focused. As Vanessa puts it, she's a better mother because she works — and a better business leader because she's a mother.This is a conversation about working motherhood, career confidence, ambition, mum guilt and redefining what success looks like after children.
What if the most powerful part of your retreat isn't what happens during the retreat-but what happens before and after? In this episode of The Retreat Leaders Podcast, Shannon Jamail sits down with author, certified life coach, and wellness mentor Lauren Tedeschi to explore how retreat leaders can create deeper, longer-lasting transformation by embracing Lauren's Still Momentum framework. Inspired by her new book, Still Momentum: How to Heal and Thrive at the Same Time, Lauren shares why stillness isn't about doing less-it's about becoming more intentional. In a world that constantly encourages us to consume more, do more, and move faster, she explains how creating moments of pause can actually help people move forward with greater clarity and purpose. Together, Shannon and Lauren discuss how retreat leaders can weave Still Momentum into every stage of the retreat experience-from preparing guests before they arrive, to creating meaningful moments during the retreat, and continuing the transformation long after everyone goes home. If you're looking for ways to create retreats that leave a lasting impact instead of a temporary emotional high, this conversation is full of practical ideas and inspiration. In This Episode You'll Learn: How to create lasting transformation through your retreats Why retreat experiences should begin before guests arrive Simple ways to support guests after your retreat ends How the Still Momentum framework strengthens the retreat experience Why stillness and progress can exist together How to deepen guest relationships beyond the retreat weekend Why intentional follow-up creates stronger communities and repeat guests Whether you're hosting wellness retreats, leadership retreats, women's retreats, or personal development experiences, this episode will help you design retreats that continue changing lives long after checkout. What You'll Learn How to create transformational retreats Retreat follow-up strategies that build long-term relationships Why pre-retreat preparation matters How to improve the guest experience before, during, and after your retreat Ways to increase retreat guest engagement How retreat leaders can create lasting transformation Why stillness is becoming more valuable in today's AI-driven world Key Takeaways Transformation Doesn't End at Checkout The most impactful retreats continue long after guests return home. Intentional follow-up helps participants integrate what they've learned into everyday life. Stillness Creates Clarity In a world filled with constant notifications, AI, and endless information, stillness has become one of our greatest competitive advantages. Retreats Should Start Before Arrival Preparing guests emotionally and mentally before they arrive creates a more meaningful retreat experience from day one. Retreat Leaders Build Community, Not Just Events The strongest retreat businesses don't end when the retreat ends. They create ongoing relationships that keep guests connected and engaged. Momentum Doesn't Always Mean More Action Sometimes the greatest progress happens when we slow down enough to hear what matters most. About Lauren Tedeschi Lauren Tedeschi is the author of Still Momentum: How to Heal and Thrive at the Same Time, a certified life coach, wellness mentor, and creator of the Still Momentum Experience. With a background in leadership development, professional coaching, and transformational facilitation, Lauren helps individuals and retreat leaders create experiences that inspire meaningful, lasting change. Drawing from both her professional expertise and personal journey, Lauren teaches that stillness and momentum are not opposites - they can exist together. Through her book, speaking engagements, workshops, and immersive experiences, she helps people pause with purpose, reconnect with themselves, and move forward with greater clarity, confidence, and intention. Learn more at https://www.thestillmomentum.com/ Grab your free resource at: thestillmometum.com/listeningexercise The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Get your legal docs for retreats Join our LinkedIn Group Apply to be a guest on our show Grab the AI + SEO Mini Course Grab the Pitch to Profit Mini Course My two favorite social media tools: Metricool and ManyChat Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe: Apple Podcast | Google Podcast | Spotify ----------- TIMESTAMPS Introduction to Lauren Tedeschi (00:00:52) The host introduces guest Lauren Tedeschi, author of "Still Momentum," a life coach, and creator of the Still Momentum experience. Lauren's Background and Life (00:02:13) Lauren shares where she's from, her family life, and her current passion for life at age 58. Connecting Through Marathons (00:02:42) The host and guest discuss their shared interest in marathons and how their approach to running has changed with age. What is Still Momentum? (00:04:42) Lauren explains her core concept: embracing pauses and slowing down, realizing stillness is what makes meaningful momentum possible. The Power of Stillness in Practice (00:05:59) The host relates the concept to her own yoga journey, moving from intense "yang" practices to slower "yin" styles. Incorporating Still Momentum into Retreats (00:07:47) Lauren discusses how the concept of stillness, similar to savasana in yoga, can be a powerful tool in retreat experiences. The Origin of Still Momentum (00:09:22) Lauren shares her personal journey from a fast-paced corporate career to discovering the power of slowing down after having children. Personal Health Journey (00:10:52) Lauren details her experiences with cancer and the resulting anxiety and depression, which forced her to embrace stillness and wellness. Finding Peace in Stillness (00:14:45) Lauren recounts her transformative 30-day yoga training in Greece, where she learned to be comfortable as a "student of stillness." Designing In-Person Experiences (00:17:17) Lauren explains how she wrote her book for her younger self and now creates workshops and a retreat framework for women. The Still Momentum Framework for Retreats (00:18:53) Lauren describes her framework, designed to add depth to retreats and provide a common language for participants before, during, and after. How to Work with Lauren (00:21:52) Lauren outlines the three ways retreat leaders can work with her: done-for-you, done-with-you, or training to implement the framework themselves. Transitioning from Host to Mentor (00:26:20) The host and guest discuss their shared transition from leading many retreats to empowering other leaders with their expertise and frameworks. The Business and Humanity of Retreats (00:29:46) A discussion on balancing the need for profitability with the human-centric, healing purpose of hosting transformative retreat experiences. Finding Your Unique Stillness (00:39:22) Lauren shares how her yoga training changed her life and encourages listeners to find their own unique form of stillness. Where to Find Lauren's Work (00:33:57) Lauren provides her website, mentions a free PDF for listeners, and shares that her book is available on Amazon.
What is creative leadership? It could mean leadership that's distributed and collaborative, rather than top-down and authoritarian. It could mean leadership that's flexible enough to continually reinvent its structures and approaches to meet emerging circumstances. It could mean leadership that views diversity and difference as opportunities for learning, growth, and creative synergy rather than as problems to be managed. It could be leadership that actively works toward envisioning and manifesting more positive futures. Ideally, creative leadership is all of these things. * In this episode CIIS faculty Dr. Alfonso Montuori and Dr. Nick Walker explore how somatic practices can help us to cultivate the psychological capacities associated with effective creative leadership. * This episode was recorded during a live online event on April 29th 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms. * Some podcast apps may not display links from our show notes properly, so we have included a list of links below. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciis.edu/podcast * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/
Seeking validation from relationships, achievements, appearance, or approval may give you a temporary sense of worth, but lasting self-worth begins within. In this episode of Permission to Thrive, Suzi Lula shares a gentle guided practice to help you release external validation, reconnect with self-love, create inner safety, and embody the truth: I am worthy because I am.Deepen this practice with Suzi's I AM Love Guided Meditation, a heartfelt meditation designed to guide you back to self-love, inner peace, and the truth of who you are.If you're ready to continue your journey in a deeper, more immersive way, join Suzi's upcoming SANCTUARY experience: https://courses.suzilula.com/SANCTUARYIf this episode spoke to your heart and you're ready to go deeper, I would love to support you inside my programs. I've created these experiences to help you embody self-love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: https://courses.suzilula.com/Have questions? You can always reach us at Team@SuziLula.comIf this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday.Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving.Until next week, give yourself permission to thrive.Much love,SuziConnect with MeWebsite: https://www.suzilula.com/Facebook: https://www.facebook.com/SuziLulaInstagram: https://www.instagram.com/suzi.lula/YouTube: https://www.youtube.com/@SuziLulaThis Podcast Is Produced, Engineered & Edited By: Simplified Impact
Life Coach Business Building Podcast, The Business Building Boutique
If you're a woman ready to redesign your life, step into your next best self, and finish 2026 strong, you are going to love the coaches I'm introducing you to today. They're our speakers from the Design, Live, Thrive Summit, and each one gives you a real taste of what she'll be teaching live.⭐️ Grab your spot at the September 2026 Design, Live, Thrive Summit here: https://www.designlivethrive.com/If you're new to my channel, my name is Debbie Shadid. I'm a Business Growth and Life Coach and the founder of the Business Building Boutique. For over two decades, I've helped women learn how to become coaches, get clients, grow their businesses, and create meaningful income doing work they love.The Design, Live, Thrive Summit for Women runs twice per year, and in this video you'll hear from the speakers who will be speaking on in our upcoming September 2026 Summit on Septmber 9-11. Here's who you'll meet in this episode:• Emily Terry, Mile High Money Mama. Her talk, "The Money Mindset Reset," helps high-earning women stop wondering where their money went and start making it work for them, without restrictive budgets.• Sol Garcia, executive function consultant. She helps high performers who feel foggy and forgetful tell the glass priorities from the plastic ones, and finally bridge the gap between knowing what to do and getting it done.• Dr. Michelle Alden, parent coach. Her talk, "Stop Reassuring Your Anxious Child and Build the Confidence They Need," helps parents recognize anxiety hiding behind big behaviors and respond in a way that actually calms everyone.• Victoria Herczek, body-mind wellbeing coach. Her talk, "What Your Nervous System Has to Do With the Pain You're Suffering," helps women who've tried everything finally understand and release chronic pain.• Thais Glenn, co-host and speaker at the Design, Live, Thrive Summit for Women. She teaches how to use your future self as a point of reference, so your frustrations become a compass toward what you actually value.When you save your seat, you get instant access to the Design Live Thrive toolkit, a gift from each speaker with a strategy you can start using right away: https://designlivethrive.comConnect with the coaches:• Emily Terry: https://milehighmoneymomma.com• Dr. Michelle Alden: https://www.parentingchallengingkids.com• Victoria Herczek: https://www.victoriaherczek.comAre you a coach, or thinking about becoming one? Book a call with me here:https://debbieshadid.com/scheduleConnect with me, Debbie Shadid:Website: https://www.debbieshadid.comInstagram: https://www.instagram.com/debbieshadid/Chapters: 0:00 Redesigning Your Life for 20260:45 Mastering Your Personal Finances1:27 Executive Function for Busy Professionals1:39 Supporting Children Through Big Emotions2:04 Living in a Pain-Free Body3:03 Using Your Future Self as a GPS30:59 The Reality of Building a Coaching Business42:15 Data-Driven Growth and IterationTired of spinning in indecision about what to post, how to sell your coaching, or explain what you do? This is your moment!Join me for a live edition of Fast Track + VIP coaching experiences where you'll get real-time feedback on your niche, offers, and marketing, plus the clarity and support you've been looking for.Spots are limited and enrollment closes soon.Let's connect → DebbieShadid.com/schedule
In this episode, Megan Kohler discusses the complexities of neurodiversity, debunks common misconceptions, and introduces a research-grounded model to support neurodiverse learners in education. We explore practical strategies, the role of AI, and how to foster inclusive learning environments. Connect with Megan: https://www.linkedin.com/in/mkohler26/ Megan's website: https://www.megankohler.org
Which red flags in dating have you missed? Katharina is an Attachment-Based Specialist and an Emotionally Focused Individual therapist with over 25 years of experience helping couples and individuals build stronger, more resilient relationships. A graduate of Columbia University, she is the Founder and Clinical Director of Love Frontier Therapy Group and has dedicated her career to helping people understand the patterns behind conflict, repair emotional disconnection, and create lasting intimacy.In this episode:The subtle red flags in dating many people missWarning signs couples ignore early onDeal breakers that might be an opportunity for repair in disguiseHow curiosity can save your relationshipConnect With KatharinaYoutube https://www.youtube.com/@LoveFrontierTherapyGroup IG https://www.instagram.com/lovefrontiertherapy/ Website https://lovefrontiertherapy.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
Brad and Britt sit down with Dr. Katie Friedman—pediatrician, pediatric ER physician, mom of young athletes, co-founder of Forever Freckled, and creator of Big Time youth athlete vitamins (livebigtime.com).Katie makes the case that youth sports remain one of the most powerful environments for kids: they build grit, teach kids how to fail and keep going, get them off screens, support physical health, and instill habits that transfer to school and adulthood. She also talks honestly about the hard parts—injuries, pressure to return too soon, and the daily scramble of late practices and fast food.Key topics include:What she actually sees in the ER: fractures, dislocations, lacerations—and a surprising spike in serious injuries from e-scooters and e-bikesConcussion red flags, when to go to the ER, and why kids should be symptom-free before returning to playSleep as the most overlooked (and free) performance tool—aim for 9–10+ hours and get screens out of the bedroomPractical nutrition: breakfast as fuel, simple carbs before games, smaller meals/snacks kids will actually eat, and giving yourself grace on the 9:30 p.m. pizza nightsWhy she created Big Time after her son's injury and her own questions about fueling growing athletesAdvice to sports parents: the work is worth it even if they never play college ball—focus on the child and the lessons, not just the scoreboardA grounded, practical conversation for parents who want their kids to thrive in sports without losing the point of it.https://livebigtime.com
"You need to make room for yourself." - Lauren Vazzano If you're struggling with fibromyalgia and juggling the responsibilities of motherhood, you're not alone. The good news is that you can feel better with the right strategies and support. Making yourself a priority and improving your health is the best way to support your family and help them to be in good health and good spirits. Focusing on yourself can feel much easier said than done when you're in the thick of things, and that's where a coach can make a huge difference. You don't need to go on this journey alone. Today's guest, Lauren Vazzano, joins Tami to talk about how she was able to drastically improve her fibromyalgia symptoms as a stay-at-home mom with two young children. Diagnosed in the fall of 2020, Lauren's story is a testament to resilience and the power of being proactive about your health. In this conversation, Lauren and Tami discuss Lauren's fibromyalgia diagnosis timeline, how she was affected by the pandemic, the difficulties of homeschooling her young children while managing her health, Lauren's journey through different doctors and treatments in search of relief, the value of lifestyle changes alongside medication for managing fibromyalgia, balancing dietary changes for fibromyalgia with managing family meals and preferences, strategies for accommodating kids' picky eating, how dietary changes affected her fibromyalgia symptoms, working with a Certified Fibromyalgia Coach® for support and guidance, modifying daily activities to reduce pain and improve quality of life, building a supportive team of specialists for managing fibromyalgia symptoms, overcoming overwhelm on the healing journey, focusing on healing rather than illness, Lauren's decision to become a Certified Fibromyalgia Coach®, Lauren's fibromyalgia impact questionnaire scores and their significance, the rewarding experience of helping others with fibromyalgia, how coaching addresses the various life aspects affected by fibromyalgia, Lauren's message for other mothers with fibromyalgia and family responsibilities, and more. Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.
Thriving Relationships For His Kingdom | Godly Dating, Christian Marriage Advice, Relationship Tips
It's easy to go from being deeply connected to simply coexisting in marriage.In this part 1 episode, we unpack why emotional connection is essential to truly becoming one in marriage—and how losing that connection can quietly create distance between you and your spouse.Because sharing a life isn't the same as sharing your hearts.Enjoy!-Enter our 4 yr podcast anniversary GIVEAWAY for the chance to win our "Battle Basics" Mini-Course (priced at $97). The giveaway will happen on Sept 21st, 2026.To enter:1. Leave us a 5 star rating + written review2. DM us a screenshot of it on IG @thrivingkingdommarriage3. Make sure you're following us on IGThat's it! Excited for the winners.-❤️
Jon Ostenson is an entrepreneur, franchise investor, commercial real estate investor, international speaker, and franchise consultant based in Atlanta. He works with clients across North America to identify franchise opportunities and helps prospective business owners evaluate businesses based on their goals, market, and circumstances. He also authored Non-Food Franchising, a resource focused on franchise opportunities outside the traditional food category. Here's some of the topics we covered: Why franchising beats starting from scratch The rise of non-food franchises How AI is creating business opportunities Running a franchise as a side hustle Financing a franchise purchase Top franchise industries to consider Finding the right franchise opportunity To find out more about partnering or investing in a multifamily deal: Text Partner to 72345 or email Partner@RodKhleif.com For more about Rod and his real estate investing journey go to www.rodkhleif.com Please Review and Subscribe
Have you ever felt like one person was supposed to carry the weight of your entire world — your happiness, your moments, your everything?In this Monday Moment, broadcaster and author Anna Whitehouse, also known as Mother Pukka, shares the piece of relationship advice that completely changed how she sees love, family, and what a happy ending really looks like.Anna opens up about the reality of divorce. Why it's one of the hardest things she's ever been through and shares the powerful reframe that helped her stop seeing herself as someone who "broke" her family. Together, Zoe and Anna explore what it really means to build a community around you, why putting everything on one person is quietly exhausting us all, and the simple one-minute practice that works better than any spa day. Whether you're in a relationship, navigating big changes, or just feeling the weight of trying to make one person your everything, there is so much wisdom in this moment.
Introducing our Best Of series, taking a look back at some of our most popular and wisdom-packed episodes from previous seasons. Thriving is relational: it involves growing in deeper and more authentic connections with others, with our deepest values, with God or our sense of the sacred, and with ourselves. Dr. King's research points to the paramount role of spirituality and faith in this journey. With the team at the Thrive Center at Fuller Seminary, Dr. King has identified six research-backed and interconnected facets of spiritual health and organized them into a framework using the acronym THRIVE. And in the upcoming weeks, we're going to dive into each facet, and re-air a Best Of episode from an expert – including insights from rock star developmental neuroscientist Mary Helen Immordino-Yang and psychologist Richie Davidson. With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. Help us grow by taking our survey. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media & Graphic Designer: Wren JuergensenSenior Producer: Clare WileyExecutive Producer: Jakob LewisProduced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary's School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation.
If your Pilates studio marketing feels like a lot of work for very little return, the answer may not be to post more, create more Reels, send more emails, or spend more money on ads.The real problem might be your message.In this episode of The Pilates Business Podcast, Seran Glanfield explores one of the most common marketing challenges among Pilates, barre, and yoga studio owners: marketing the method instead of marketing what the method makes possible.Because effective boutique fitness marketing isn't simply about creating awareness of what you offer. It's about creating relevance.In this episode, you'll learn:Why creating more content won't fix an unclear marketing messageThe difference between marketing the “vehicle” and marketing the “destination”Why clients are buying much more than a 50-minute Pilates classHow to turn studio features like small classes and expert instructors into meaningful client benefitsWhy broad messaging such as “build strength” or “feel your best” can become almost invisibleHow specificity helps the right client recognize that your studio is for themWhy strong marketing joins the conversation already happening in your client's mindHow a clearer message can improve your content, sales conversations, offers, and overall studio positioningThis episode is for you if you've been consistently posting, emailing, trying different offers, or experimenting with social media - but you still aren't seeing the steady flow of qualified new clients you want.If you're ready to build a more profitable, sustainable boutique fitness studio with clearer marketing, stronger systems, better retention, and a business that works as a whole, learn more about Thrive, my business coaching program for boutique fitness studio owners, at springthree.com/thrive.Got a question for Seran? Add it here
Learn how to break dysfunctional relationship patterns so you can finally go on your last first date! Here are five ways to begin...►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►My books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate Check out the full blog post here: https://lastfirstdate.com/5-ways-to-decode-attraction-and-break-old-relationship-patterns/
Jethro D. Jones sits down with Simon and Jill from ClassVR at ISTE 2026 to talk about the company's newest VR innovations in education. They dive into Thrive, a sensory regulation product designed to support students who struggle with dysregulation, and preview ClassVR's new STEM library, which lets students safely experience hands-on experiments (like chemistry reactions and dissections) that are often limited by budget or safety concerns in real classrooms. The conversation also explores how VR builds "organic skills" that develop over time, why immersive, judgment-free environments help students practice soft skills, and what schools should consider before adopting VR — from full-solution onboarding to keeping VR sessions short and focused for maximum engagement. We're proud to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
--With Sam's Healing Podcast After infidelity, promises can sound reassuring—but how do you know whether your partner is actually changing? In this episode, Lora Cheadle talks with Sam from Sam's Healing Podcast about what real recovery looks like on the unfaithful side of betrayal. They explore why actions matter more than apologies, why the unfaithful partner needs to take initiative instead of waiting to be managed, and why becoming teachable, confrontable, and emotionally mature is essential for rebuilding trust. They also discuss communication tools like AVR—acknowledge, validate, reassure—along with self-regulation, co-regulation, childhood patterns, boundaries, and the difference between performing recovery and genuinely becoming someone new. Top 3 Takeaways Stop listening only to what they say. Watch what they do. Promises like “It will never happen again” have very little value if they are not backed by consistent behavior. Real change shows up between sessions: seeking help, reading, doing exercises, attending meetings when appropriate, learning new skills, telling the truth, following through, and taking initiative without being parented by the betrayed partner. The unfaithful partner goes first. The person who created the rupture has a responsibility to lead the repair. That means booking appointments, finding resources, doing the work, becoming teachable and open to correction, and learning how to respond to the betrayed partner's pain rather than becoming defensive or demanding that they “get over it.” Healing requires more than understanding why the affair happened. Childhood wounds and family-of-origin patterns matter, but insight alone does not automatically create empathy, emotional maturity, communication skills, or safety. Both partners eventually need to learn self-regulation and co-regulation, while the unfaithful partner demonstrates through consistent action that they are becoming someone capable of rebuilding trust. Favorite Quotes “Forget about what they're saying. Look at what they're doing.” —Sam “The only currency is action.” —Sam “There is a time where we as unfaithful stop saying what we will do. We just do it.” —Sam “You can't regulate yourself out of a toxic relationship.” —Lora Cheadle About Sam Sam's Healing Podcast is brought to you by one of Infidelity Recovery's most prominent and renowned influencers and YouTubers. For over 15 years Samuel has been one of the leading content generators for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma's founding fathers, clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create, and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and most recent project, Ask the Unfaithful Podcast, Samuel continues to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair. You can catch Lora's interview on Sam's Healing Podcast Here: https://youtu.be/FzIx6yiCxw4?si=H23oDpoQu5-_KWET About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign. Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.
Some of the best homemaking advice isn't new at all. Over the years, I've learned a lot from old household manuals, historical books and the way generations before us managed their homes. While I certainly love my modern conveniences, there are some old-fashioned practices that still make our household and homestead run so much more smoothly.In this episode, I'm sharing six that I still use today, including:
A woman from Cleveland moved to Wisconsin, took the surname of Watts – a man serving five life sentences for killing his entire family – and filed to marry him. Women have been doing this for well over a century, and the ones who later walked away have almost never been asked why.BOOK: “They Told Me My Newborn Died – They Lied” by Darren Marlar: https://amzn.to/4ihvu3kEPISODE BLOG PAGE (includes sources): https://weirddarkness.com/wattsandlizzieREAD or DOWNLOAD the full transcript of this episode: https://weirddarkness.tiny.us/yzmw3jdnThis episode includes references to suicide and to the deaths of children. If you are struggling, you are not alone, and help is available. https://WeirdDarkness.com/HOPE is a free directory of mental health resources, organized by country, for anyone anywhere in the world who needs somebody to talk to. And if you're in the United States or Canada, you can get immediate help over the phone by dialing 988.FEATURED STORIES IN THIS EPISODE: Eight years after Chris Watts strangled his pregnant wife and smothered their two daughters, a woman from Cleveland has moved to Wisconsin, started signing his surname, and filed paperwork that now sits on a prison warden's desk. And Chris Watts is not the only man in permanent lockup who is seeking matrimony. Later, we'll look at the women who build relationships with men who will die behind bars, and what draws them in.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:51.635 = Show Open00:03:19.353 = Ten Seconds At Dodge Correctional00:20:26.768 = Shannan, Bella, Celeste and Nico ***00:48:21.294 = He Will Write Back ***01:04:25.333 = Dead In All Respects ***01:24:35.204 = Nobody Counts Any Of This ***01:29:55.177 = Show Close*** = Begins immediately after inserted ad breakLISTEN ON PODCAST APPS: Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://weirddarkness.com/wdapps*No AI Voices Are Used In The Narration Of This Podcast*WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: August 19, 2026This episode of Weird Darkness covers the marriage application Chris Watts filed from a Wisconsin prison eight years after murdering his pregnant wife and their two young daughters, and the long record of women who write to, visit and marry men who will never get out.It opens at Dodge Correctional Institution in Waupun, Wisconsin, where an inmate may touch a visitor twice, once at the start of a visit and once at the end, an embrace reporting puts at roughly ten seconds. On August 12th, 2026 the Daily Mail reported that Chris Watts, 41, and a 39-year-old Cleveland realtor named Lizzie Henderson had applied to marry inside the Wisconsin prison system. Lizzie had moved from Ohio to Wisconsin with her mother, filed a sealed petition for a confidential name change on September 12th, 2025, and appeared in prison visitor logs roughly twenty times during 2025, plus a visit on Christmas Day of 2024. Wisconsin handles these requests under policy 309.00.06, PIOC Marriages, which routes the application through a marriage coordinator and leaves the decision with the warden. No ceremony or license has been documented, and Watts has no projected release date.From there the episode goes back to the family. The Watts family doorbell camera recorded Shanann Watts arriving home at 1:48 in the morning on August 13th, 2018 at 2825 Saratoga Trail in Frederick, Colorado. She was 34 and fifteen weeks pregnant with a son the couple had named Nico, raising daughters Bella, four, and Celeste, three, and selling Thrive for Le-Vel while her husband worked for Anadarko Petroleum and carried on an affair with co-worker Nichol Kessinger. Watts failed a polygraph administered by Colorado Bureau of Investigation agent Tammy Lee, blamed Shanann for the girls' deaths, then retracted it. A drone over an Anadarko site called CERVI 319 found Shanann in a shallow grave and both girls submerged in crude oil inside storage tanks with eight-inch hatches. Judge Marcelo Kopcow sentenced him on November 19th, 2018 to five life sentences plus 84 years. In a February 2019 interview at Waupun, Watts described smothering Celeste in his truck while Bella sat beside her, and hearing Bella's last two words, "Daddy, no!", every time he closes his eyes.The second half opens in the autumn of 1921, when French railways ran extra trains to Versailles for the trial of Henri Désiré Landru, a furniture dealer who placed lonely-hearts advertisements in Paris newspapers and murdered eleven people. Women mailed him proposals of marriage while he awaited the guillotine. The modern version runs through Meet-An-Inmate, launched in 1998, and WriteAPrisoner, founded by Adam Lovell in 2000, which post profiles written on paper because American prisons allow no internet access; Susan Smith drew more than six thousand letters before pulling her listing in 2003. Hybristophilia, the term journalists reach for, was coined by sexologist John Money in 1986 and has never appeared in the Diagnostic and Statistical Manual. Sheila Isenberg's Women Who Love Men Who Kill, forensic psychologist Katherine Ramsland's "perfect boyfriend" model, and sociologist Megan Comfort's San Quentin fieldwork in Doing Time Together supply what the women themselves say they are getting.Two 2025 studies found that actively seeking out romanticizing TikTok content correlated with attraction while passive exposure predicted nothing. The risk is documented in the killings of Regina Capobianco and John Mann by her pen pal Thomas Knuff in Parma Heights, Ohio, and in the strangling deaths of Stephanie Dowells and Tania Thomas during family visits at Mule Creek State Prison. The marriages run from Nina Van Zandt, who married Haymarket defendant August Spies by proxy in 1887 and may have married an innocent man, through Ted Bundy and Carole Ann Boone, Doreen Lioy and Richard Ramirez at San Quentin, the Twinkie that served as Erik Menendez and Tammi Saccoman's wedding cake, and James Whitehouse, who wrote to Susan Atkins in 1985 and went on to Harvard Law School to serve as her attorney. All of it rests on Turner v. Safley, the 1987 Supreme Court decision in which Justice Sandra Day O'Connor noted that most inmates are eventually released, leaving the man who never will be an untested case. Rhode Island's 1909 civil death statute declared lifers "dead in all respects", and Britain barred whole-life prisoners from marrying in 2024 after Milly Dowler's murderer Levi Bellfield was granted permission.The episode closes on the women who leave, absent from every study in the field. Lynn Hartman ended her engagement to Steven Avery in October of 2016 and wrote that she had been fooled by the Netflix documentary. Paula Williamson married Charles Bronson at HMP Wakefield in November of 2017, had it annulled in 2019, and died that July at thirty-eight. Anna Eriksson divorced Lyle Menendez in 2001 and still argues for his release. No agency counts prison marriages, and every figure circulating online is unsourced. Chris Watts belongs to a long file rather than a new one, having received his first letters from strangers within weeks of his December 2018 sentencing, before he had written a word to any of them.LIKE WHAT YOU'RE HEARING? WEIRD DARKNESS has new episodes 7 DAYS A WEEK! 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In this episode of The D.O. Show, host Dustin Owen delivers a powerful message to loan officers everywhere: stop blaming high interest rates for slow business and start taking control of your own success. Drawing on over 20 years of hands-on experience in the mortgage industry, Dustin shares his perspective that waiting for rates to fall is not a business plan, it's just an excuse that keeps you stuck. He emphasizes that the most successful originators aren't sitting on the sidelines hoping for market conditions to improve. Instead, they're actively rebuilding and nurturing their databases, strengthening relationships with realtors, and consistently following up with clients and prospects. Dustin encourages loan officers to focus on delivering real value that goes far beyond simply quoting rates. This means providing education, offering creative solutions, and positioning yourself as a trusted advisor in your community. He reminds listeners that the loan officers who are winning in today's challenging market are the ones who are proactive, resourceful, and relentless in their pursuit of new opportunities. Rather than waiting for better rates to rescue their business, they're out there making things happen, one conversation, one relationship, and one closed loan at a time. Tune in to learn how you can shift your mindset, take meaningful action, and thrive no matter what the market throws your way. TLOP's Originator Coaching:
Stripe buys OpenRouter for billions, which naturally raises the question: did Stripe just buy critical AI infrastructure, or a very expensive router with great distribution? The original squad is back to debate why $7B acquisitions somehow feel normal now, whether Google already has agentic commerce won by owning your inbox, calendar, and Drive, and why Anthropic vs. OpenAI might be less about who has the best model and more about who built the right company. Sam makes the case that OpenAI pulled off the “greatest fundraising story in history,” Dave argues Grokbot might officially make AI a three-player race, and everyone tries to figure out how you price any of these companies when no lead seems to last. Plus, is AI a great investment or just a great trade, does the data center backlash actually have anything to do with data centers, have we built trillions of dollars of infrastructure before finding enough use cases for it, and, naturally in pop corner, Josh Kushner bought into the Lakers.Chapters:0:00 Episode trailer1:00 Episode start4:00 This week in AI5:00 Stripe buys OpenRouter8:30 Is OpenRouter actually worth billions?11:00 The agentic commerce bet14:00 Why Google could own the AI assistant17:30 The DOJ investigates Andreessen Horowitz22:00 Anthropic vs. OpenAI26:00 Why OpenAI is struggling in enterprise28:30 Can anyone actually price AI companies?30:00 OpenAI's “greatest fundraising story in history”33:30 Is AI a great investment or just a great trade?36:00 SpaceX, Moderna and narrative capitalism37:30 Grok enters the AI race41:00 AI makes software increasingly disposable45:00 The AI data center backlash47:30 “The backlash is that AI sucks”48:30 Did we build too much AI infrastructure?53:30 Josh Kushner, Thrive and the Lakers55:30 Travis Kelce enters the NIL businessWe're also on ↓X: https://twitter.com/moreorlesspodInstagram: https://instagram.com/moreorlessYouTube: https://youtu.be/Xwzl-Ihyyr0Connect with us here:1) Sam Lessin: https://x.com/lessin2) Dave Morin: https://x.com/davemorin3) Jessica Lessin: https://x.com/Jessicalessin4) Brit Morin: https://x.com/brit
Hour 2 with Joe Starkey: Drew Allar looks so much more comfortable and decisive. Howard has always impressed him. Unless Rudolph is traded, he's going to be the backup. Aaron Rodgers still has the arm strength and elite decision-making skills. Will the offense change if the Steelers can't protect him? The Pirates are just hanging around enough to have an opportunity.
Drew Allar looks so much more comfortable and decisive. Howard has always impressed him. Unless Rudolph is traded, he's going to be the backup. Aaron Rodgers still has the arm strength and elite decision-making skills. Will the offense change if the Steelers can't protect him?
Homeschooling isn't just about academics. It's about shaping character, habits, and family culture in the everyday moments. In this conversation with Erin from Gentle + Classical Press, we talk about what the early years can look like without the pressure of early academics, how to raise children who know how to use their free time well, and why consistency matters more than perfection. You'll hear encouragement for the overwhelmed mom, perspective on kids' different personalities, and practical ways to build a gentle and classical foundation in your home. If you're looking for fresh vision and tangible ideas for your homeschool days, this is an episode you won't want to miss!In this episode, we cover:Erin's family life with four children, 15 years of homeschooling, and a business run alongside homesteadingA shift from academic goals to discipleship, character development, and strong family habitsThe meaning of a “gentle and classical” approach, blending Charlotte Mason influence with classical education in a soft, approachable wayPreschool years centered on scripture memory, virtues through song, habit training, and life skills, with limited academics before age sixEncouragement for overwhelmed moms: God equips you for the children He gave you, one hard day won't undo everything, and comparison online is misleadingThe role of children's personalities in shaping both family dynamics and parental growthHomeschooling with a deeper purpose of individualized learning, supporting specific needs, and cultivating family cultureLessons learned from the early years, including the importance of consistency in habits and the danger of overemphasizing grades or peer influenceRecognizing readiness for formal learning by watching attention spans, keeping lessons short, and letting children progress in their own timeHomeschooled kids often learn to use free time creatively, developing projects and play rather than becoming bored or dependent on screensView full show notes on the blog + watch this episode on YouTube.Thank you for supporting the sponsors that make this show possible!RESOURCES MENTIONEDListen to Erin's recent podcast episode about why homeschooling is a foundational choice for her familyCheck out Erin's preschool homeschool offerings Join my FREE masterclass to learn my 4-step framework for making money on YouTubeMaster the rhythm of sourdough with confidence in my Simple Sourdough courseGain the sewing knowledge and skills every homemaker needs in my Simple Sewing seriesTurn your content creation dreams into a profitable business with my YouTube Success AcademyKeep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbookCONNECTErin Cox of The Gentle + Classical Press | Website | Facebook | Instagram | YouTubeLisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | PinterestDo you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I break down 10 truths you must understand if you want to thrive in life. I cover the importance of making better decisions, controlling your emotions, choosing the right people, developing real value, and becoming disciplined enough to build the life you want. These are principles that will challenge how you think, expose what may be holding you back, and show you what it truly takes to grow.Watch the documentary: Change the family treeBuy my book Above the illusion. Above the Illusion: The blueprint for mental clarity, self-respect, and irreplaceable value" is a deep exploration into the hidden forces shaping our lives – the conditioning, beliefs, and stories we've unknowingly accepted as truth. This book exposes the psychological distractions that cloud our vision, keeping us blind, fearful, and stuck in cycles of limitation.Anthony Minaya challenges you to question the narratives that hold you back, illuminating the illusions that prevent you from seeing yourself clearly. From the self-imposed boundaries to the unconscious patterns dictating your choices, "Above the Illusion" guides you to break free from the mental fog and step into undeniable personal growth.This isn't just a book about change – it's about learning how to see. When you learn to recognize what is real and what is fabricated by fear and doubt, you gain the clarity, awareness, and self-respect necessary to reshape your life."Above the Illusion" will leave you more prepared, more conscious, and more powerful than ever before – ready to live with a sharpness that cuts through deception and a confidence rooted in truth.Buy now. https://a.co/d/8w516R7
In this episode of the Thrive State Podcast, Dr. V sits down with Jill Schulman, former United States Marine Corps officer, positive psychology researcher trained at the University of Pennsylvania under Martin Seligman, and globally recognized keynote speaker on the science of bravery. Jill shares her remarkable journey from a small town in Minnesota to the Marine Corps, how she discovered bravery as her life's work, and the evidence-based framework she now teaches leaders and organizations around the world. This conversation dives deep into the psychology of fear, why avoidance destroys potential, how action actually creates confidence (not the other way around), and why the next generation needs more discomfort, not less. In this episode, we cover: The Five to Thrive rapid-fire game show segment Jill's origin story: from small-town Minnesota to the United States Marine Corps How studying positive psychology at Penn led to her focus on bravery The Marine Corps lesson: act when you have 70% of the information, not 100% Why bravery is a trainable skill just like building strength in the gym Discerning between fears you should listen to and fears you should move toward The hidden cost of experiential avoidance (and its link to anxiety and depression) The Navy SEAL confidence course story and why action precedes confidence Discipline vs. motivation and why you should never "press snooze" Marcus Buckingham's "red threads" and how to follow what lights you up How fear shows up in business: difficult conversations and safe goal-setting Why young people need to feel fear more, not less (the biosphere palm tree analogy) What leaders must do: set high expectations and support people to rise Jill is offering a free audiobook to listeners. Just send her a message on LinkedIn or Instagram and her team will send you the link. You can also learn more about her keynote speaking and work at jillschulman.com. If this episode lit a fire in you, share it with someone who's been waiting for permission to be brave, and don't forget to subscribe to the Thrive State Podcast for more conversations that help you thrive. Follow Doctor V https://instagram.com/doctorvmd Get the #1 bestselling book Thrive State https://thrivestatebook.com Download the FREE Longevity & Human Potential Starter Guide https://thrivestatestarter.com Join the Thrive State Membership https://mythrivestate.com/join Learn more about Jhourney retreats: www.jhourney.io
During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle just a little easier over the summer holidays.So, throughout the month, we're bringing you some of our most listened-to episodes of the year so far.Pregnancy, birth and breastfeeding can be some of the most physically demanding experiences a woman's body will ever go through. So why are mothers expected to simply carry on afterwards?This week, Zoe is joined by nutrition scientist and bestselling author Dr Federica Amati for an eye-opening conversation about what a mother's body actually needs through pregnancy, postpartum recovery and the first years of motherhood.Federica explains why the first 1,000 days aren't only important for our babies — they're a crucial window for maternal health too. Pregnancy draws heavily on our nutrient stores, birth has an enormous physiological impact on the body, and breastfeeding can require significantly more energy than pregnancy itself. Yet this is often the exact moment mothers have the least time, energy and support to properly nourish themselves.Together, Zoe and Federica explore what to eat before and during pregnancy, the truth about pregnancy cravings and morning sickness, and why fertility shouldn't be treated as solely a woman's responsibility.But it's their conversation about postpartum depletion and recovery that every mother needs to hear. Federica shares practical advice for nourishing yourself after birth, why asking for and accepting help matters, and why we desperately need to move away from the expectation that women should simply "bounce back".They also discuss pregnancy spacing, breastfeeding, maternal burnout, the mental load and what happens when postpartum recovery begins to overlap with perimenopause.Above all, this is a reminder that your body isn't supposed to return to the woman you were before children. Motherhood changes us — physically, hormonally and emotionally — and perhaps the goal isn't to fight that change, but to learn how to support the body we're in now.
Constellations, a New Space and Satellite Innovation Podcast
How can hotels make smarter purchasing decisions, control costs, and use technology to work more efficiently?In this episode, David Millili and Steve Carran sit down with Jesse Messitte, Vice President of Strategy and Business Operations at Avendra International, for a great conversation about the world of hospitality procurement.Jesse shares his journey from working at Hyatt to spending more than two decades at Avendra, and how his background in data, technology, and hospitality shaped the way he approaches procurement.Jesse talks about his career advice for hospitality professionals who want to make the move from hotel operations into technology.It's a practical conversation about procurement, technology, AI, and the behind-the-scenes work that can ultimately help hotels deliver a better experience for their guests.In this episode, you'll learn:How group purchasing organizations help hotels reduce costs and improve purchasing performanceWhat hoteliers should consider when selecting procurement technologyWhy hotels should focus on business objectives before adopting new technologyThe best practices for creating consistent and efficient procurement processesWhether you're a hotel owner, operator, management company, or hospitality technology professional, this episode offers practical insights into making procurement more strategic and using technology to help hotels thrive.Watch the FULL EPISODE on YouTube: https://youtu.be/xhOk-Xcmzrc This episode is sponsored by Avendra International: https://www.avendra.com/en/us/ Links:Jesse on LinkedIn: https://www.linkedin.com/in/jesse-messitte/ Avendra International: https://www.avendra.com/en/us/For full show notes head to: https://themodernhotelier.com/episode/321Follow on LinkedIn: https://www.linkedin.com/company/the-..Join the conversation on today's episode on The Modern Hotelier LinkedIn pageConnect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.
What skills will our children really need to thrive in a world that's changing faster than ever?As parents, we spend so much time thinking about our children's future. And with AI and technology transforming the world they'll grow into, two skills feel more important than ever: confidence and resilience.In this special episode, created in partnership with Stagecoach Performing Arts, I'm joined by performance and drama play expert Sarah Chitty to explore how we can help our children develop the confidence to use their voice, handle nerves, take risks, make mistakes and keep going when something feels uncomfortable.We talk about why confidence isn't about being the loudest child in the room, but about building genuine self-esteem and learning to trust who you are. Sarah also explains why girls can become particularly self-conscious between the ages of 8 and 12, and what we can do as parents to give them safe spaces where they can take risks, express themselves and feel seen and heard.We also explore the surprising role that drama, play and performing arts can have in developing skills that extend far beyond the stage, from communication and teamwork to handling fear, presenting ideas, reading body language and having the courage to say yes to new opportunities.And Zoe shares her own experience of Stagecoach Performing Arts as a child and why she believes those early experiences helped give her the confidence to stand up in front of hundreds of people, pursue new opportunities and, eventually, start Motherkind.In this episode, you'll learn:How to build genuine confidence and self-esteem in your childWhy girls' confidence can dip between 8 and 12How to help children handle nerves, fear and failureWhy play and creativity can build lifelong resilienceSimple ways to encourage children to find their voice and take healthy risksWatch this episode on YouTube and subscribe. This episode is created in partnership with Stagecoach Performing Arts. For your 2-week trial from £25, visit https://www.stagecoach.co.uk/motherkind/ Connect with Zoe:Follow Zoe on Instagram, LinkedIn and TikTokGet Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations'
Sunny Verma of Locked On Illini joins The Drive to break down the latest surrounding Illinois athletics. Verma discusses why Illinois wide receiver Jayshon Platt could be a special player for the Illini, the importance of special teams, and what role Platt could play as both a receiver and return specialist. Platt is coming off a 2025 season at Florida Atlantic in which he recorded 46 receptions for 720 yards and five touchdowns while also providing a major boost in the return game. The conversation also turns to Illinois basketball and the expected role of Providence transfer Stefan Vaaks. The 6-foot-7 guard averaged 15.8 points and 3.2 assists per game last season and is expected to be one of Illinois' primary playmakers. Plus, Evan's Random Illini Players of the Day!
In this episode, Mark Porteous talks about Amplifying Your Impact through Conscious Collaboration. Known as “The Soul Connector,” Mark Porteous is a joint venture strategist, affiliate concierge, and co-founder of the Soul Affiliate Alliance and the Joint Venture Directory. He is also a number-one bestselling author of three books, including his most recent, Soulful Leadership: Tools for a New Way of Being. Mark connects people to who they are at a soul level, to why they are here, and to the people who can help them THRIVE in their Divine Purpose. Transformational leaders and inspired influencers hire Mark to reach more people with their message by developing soulful collaborations and alliances so they can leverage their expertise to make a greater impact in the world while enjoying more freedom, ease, and flow in their own lives. For More Information ★ To learn more about Mark Porteous visit his website: https://markporteous.com★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 3:02 – My overall drive is my vision. I have a vision for humanity where we all recognize ourselves and each other as divine beings.★ 10:05 – It is still all around bringing people together, but now it is about aligning that with who you are at a soul level and what is your soul purpose.★ 15:34 – Being part of society means having a responsibility to the whole society’s wellbeing.★ 24:31 – Having those together, in-person, experiences with people who are really aligned with your vision, your values and your mission.★ 41:14 – FREE GIFT – Take advantage of 14-Day Full-Access Trial Membership of the JV Directory here: https://jvdirectory.com/auth/signup?fpr=mark25★ 51:41 – My grandfather used to think I was lazy and I have embraced that as a strength because my laziness helps me to find shortcuts that lead to efficiency.★ 53:49 – Do you want to Meditate and Make Money? Grab your Free meditation today: https://www.YourSacredPurpose.com★ 55:55 – I believe that we all are divine beings and that you are a divine being with a divine message and the impact you can make can change lives. Listen to the Show The post 546: Mark Porteous – Amplify Your Impact through Conscious Collaboration appeared first on Your Sacred Purpose.
How can leaders adapt their approach to give people what they need in each specific situation? In this episode, Kevin is joined by Suzie Bishop and Sam Shriver to revisit situational leadership and discuss why this decades-old model may be more relevant than ever. They explain how effective leadership begins by clearly identifying the task, skill, or behavior involved, then assessing an individual's ability, confidence, commitment, and motivation before choosing the right leadership response. Kevin, Suzie, and Sam discuss why no leadership style is inherently good or bad, how empowerment can feel like abandonment and direction can feel like micromanagement when misapplied, and why leaders must step beyond their comfort zones to serve others' needs. Listen For 0:00 Why Situational Leadership still matters after 50 years 3:13 Why write this book now 5:17 The big idea: adaptability 6:50 What "situational" actually means 8:11 How the model got typecast — and where it's expanded 12:55 The primer: task, readiness, and the R1–R4 scale 15:49 Where leaders get "style" wrong 23:15 "Power is the battery of leadership" 25:56 Leading through disruptive change 28:34 Situational leadership in the age of AI 32:12 The best next step for your organization 36:11 What are you reading? About Suzie & Sam Suzie Bishop and Sam Shriver are the authors of Situational Leadership®: The Model for Leading Others, Navigating Change, and Unlocking Performance. Suzie is an established leader in workplace education and leadership development, currently serving as Vice President of Product Development at The Center for Leadership Studies (CLS). She holds a Bachelor's degree in Communication and Media from North Carolina State University. A Certified Professional in Training Management (CPTM) and Stakeholder Centered Coach, Suzie is also a Marshall Goldsmith 100 Coach and a Thirty Under Thirty Leader recognized by Elliot Masie. Sam has over 45 years of experience with the Situational Leadership® Model, executive coaching, human behavior, and leadership development. A frequent contributor to industry publications, Sam also co-authors a leadership column with Marshall Goldsmith for Training Industry Magazine and publishes regular blogs, white papers, and articles on emerging trends in learning and development. His work has been recognized by Bersin, Brandon Hall, and the Association for Talent Development. Deeply inspired by his team's commitment to delivering transformative learning experiences, Sam focuses on reintroducing the Situational Leadership® Model to the next generation of leaders to help them build meaningful impact within their organizations. CONNECT WITH Suzie Bishop and Sam Shriver Website: https://situational.com/ LinkedIn: https://www.linkedin.com/in/suzie-bishop/ LinkedIn: https://www.linkedin.com/in/sam-shriver-6479763/ RESOURCES MENTIONED Situational Leadership: The Model for Leading Others, Navigating Change, and Unlocking Performance by Sam Shriver and Suzie Bishop Management of Organizational Behavior by Paul Hersey, Kenneth H. Blanchard, and Dewey E. Johnson Flexible Leadership: Navigate Uncertainty and Lead with Confidence by Kevin Eikenberry Lessons from Leaders Volume 1: Practical Lessons for a Lifetime of Leadership by Marshall Goldsmith, Sam Shriver, and Kathy McDermott Heart the Lover by Lily King Thinking, Fast and Slow by Daniel Kahneman ---
Weight loss in menopause can feel frustrating when the things that worked before suddenly stop working. But what if the answer isn't simply changing what you eat? I joined Linda Bjork on Linda's Corner to talk about what I believe is at the heart of menopause weight loss. Learning why you eat when you're not hungry. We talked about physical hunger, emotional hunger, and my simple negative 10 to plus 10 hunger and fullness scale. I also shared my own experience with menopause, Weight Watchers, emotional eating, and realizing that having the right information wasn't enough. We also talked about listening to your body when it whispers instead of waiting until it screams, learning to manage your mind, trusting yourself, and practicing self-compassion. Enjoy the show! Linda's resources mentioned in the episode: Hope for Healing Foundation Healing Breathwork Detox Sessions Use code URLOVED for the free Healing Breathwork Detox session. Free Guide: Download the Jumpstart Your Weight Loss in Menopause Guide at drdebbutler.com/podcast-companion-guide Mini Session: Ready to master your mind? Book a free mini session at drdebbutler.com/workwithme Thinner Peace Quiz: Take the quiz at drdebbutler.com/quiz to identify your obstacles to eating when hungry and stopping when full Peace with Food 30-Day Course - Available at www.drdebbutler.com/joy Now, go listen to the podcast. Click here to listen to the 1st episode. It's the best place to start! If you've been loving my podcast, please subscribe and review the show. The only way it will pop up to others is when people review it, so if you're loving it – pass on the good word! What You'll Learn From This Episode Why menopause can be a powerful time to rethink your relationship with food. Why knowing your physical hunger and fullness can change the way you eat. How emotional hunger can feel like physical hunger. The goal is to understand why you eat, not simply what you eat. How learning to listen to your body when it is "whispering" can change how you care for yourself.
Learn how to build extraordinary relationships! Jena Jake is a Compatibility Strategist, speaker, and author who helps successful professionals stop choosing relationships by chance and start creating them by design. Through her signature Love Smarter™ methodology, she helps clients identify true compatibility, break unhealthy patterns, and build extraordinary relationships rooted in alignment—not luck.In this episode:The difference between chemistry and compatibilityWhy we attach to certain typesHow we become aligned with the right peopleHow to set boundaries in relationships from the startHow to become the person you want to meetConnect with JenaIG and TikTok: @jena.jake Website: jenajake.com Free Gift: https://stan.store/HouseofJules/p/love-smarter-starter-kit-►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►Get my books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
When life feels like an endless loop of the same problems, bad relationships, sabotaged sales calls, recurring self-doubt, it's usually not a lack of willpower. It's deeper patterns, hidden beliefs, and subconscious blocks quietly steering your choices. Today's guest, Beth McGill of ThriveFlourishGrow.com, is a certified hypnotherapist, energy healer, spiritual mentor, and best‑selling author who helps people finally break those patterns by working at the root level of mind, body, and spirit. In this episode of Marketer of the Day, Beth explains how our thoughts, language, and energetic patterns shape our reality often more than we realize. She shares how clients usually come to her after trying “everything else” (therapy, acupuncture, mindset work, etc.) and still feeling blocked, anxious, or stuck in repeating cycles like toxic relationships, failed sales calls, or chronic self‑sabotage. Using a combination of hypnotherapy, energy work, and connection to the higher self, Beth helps uncover and release the original emotional imprints sometimes from decades earlier that are still influencing current behavior. Beth demystifies what actually happens in a hypnotherapy/energy session and why it's not like the movie clichés. She walks us through her process: a free consultation to clarify the real issue beneath the surface, then a guided, deeply relaxing session (in person or via Zoom) that blends prayer, grounding, visualization, sound healing, and intuitive guidance. Each session is unique, but the goal is the same: identify the emotional root cause, release it, and “activate” a new, empowered way of being so clients can move forward with clarity and confidence. We also dive into practical tools listeners can use right away. Beth shares how to shift your self‑talk by dropping disempowering words like “always,” “never,” and even “I'm sorry” (and replacing them with stronger language like “I apologize”). She explains why breathwork, especially extending your exhale, can instantly calm your nervous system before a Zoom call, sales conversation, or big decision. Throughout the conversation, Beth emphasizes that choice, awareness, and surrender to a higher power (God/Spirit/Universe) are not weaknesses, but gateways to recognizing your true inner power. Beth's book, “Allow Life to Happen and Receive Everything You Desire,” distills her personal journey and research into a practical roadmap. She read 16 books, tested 30+ manifesting and mindset exercises, and then packaged the most effective ideas so readers can experiment, discover what resonates, and build their own toolkit for manifestation and spiritual growth without the overwhelm or guesswork. https://youtu.be/mG1Z2XWAScM?si=9l9VPRfzedZYEOIM If you're feeling blocked by recurring patterns in business or life, struggling with negative self‑talk, or just sensing “something” is in the way but you can't name it, this episode offers a grounded, spiritual, and highly practical perspective. Beth's approach to transforming fear into freedom, connecting with your soul's purpose, and manifesting with intention may be exactly the reset you've been looking for. Tune in to learn how to stop carrying old emotional baggage, tap into your higher self, and start allowing life to unfold in your favor. Quotes: “Surrender is powerful. When we truly surrender to God, Spirit, or the Universe, we recognize our own power within us.” “Everybody else is a mirror. If we think something's wrong with somebody else, they're just being a mirror for us, and we need to go within.” “One of the things I like to do is remind people how powerful they are in every situation. We don't need to be in a place of victimhood.” Contact Details: Ready to Thrive, Flourish & Grow? Start Your Journey Today Follow Beth McGill on Facebook for Daily Inspiration and Encouragement Connect with Beth McGill on LinkedIn for Inspiration, Insights, and Growth
In an AI world, a robot can anticipate your needs, clean your house, and do your job. It sounds like science fiction until you realize how fast AI is already reshaping the world as we know it. That speed of change forces a tough question for parents and educators: are we preparing kids to think, create, and lead when the world as we know it no longer exists?On this episode of The Brainy Moms Podcast, Dr. Amy and Sandy have a brave conversation with author and Imagination Project founder Wylde Scott to make the case that imagination is not fluff. Instead, it is a critical and trainable skill that powers creativity, problem solving, resilience, and agency. We unpack why the industrial education model gravitates toward rote learning, standardization, and test prep, and why scaffolding can collapse when college is no longer a guaranteed bridge to stability. We also wrestle with the double edge of AI tools: they can unlock incredible creative work, but they also replace tasks that used to be someone's job. And who is in control? You will hear practical ideas for building “creator” habits early, especially in the five to ten window when mental frameworks stick: project based learning, safe spaces to try and fail repeatedly, and daily experiences that strengthen independence without losing human connection. We also discuss technology in classrooms, engagement problems teachers face, and why apprenticeships and mentorship may become a more direct path than the default college pipeline.If this conversation challenges your assumptions about how fast AI is changing our world, share it with a parent or teacher, then subscribe, leave a review, and tell us what you are changing first at home or in your classroom.ABOUT US:The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. Dr. Amy and Sandy have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media! CONNECT WITH US:Website: www.TheBrainyMoms.com Email: BrainyMoms@gmail.com Social Media: @TheBrainyMomsSubscribe to our free monthly newsletterVisit our sponsor's website: www.LearningRx.com
Show SummaryOn today's episode, we're having a conversation with Military Intelligence and Civil Affairs Veteran Rebecca Monaco, co-founder of Next Mission, an organization dedicated to empowering and supporting resettled Afghan women veterans who served alongside U.S. Special Operations forcesEpisode Partner:Our sponsor this week is Aetna, a trusted health care company, committed to serving Veterans, military families, and caregivers through meaningful, community-centered care. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestRebecca Monaco, MPH, is a public health leader, researcher, and program strategist with more than ten years of experience leading complex initiatives across healthcare, nonprofit, government, and military organizations. She earned her Master of Public Health from Dartmouth College, where she developed a passion for behavioral health research, implementation science, and innovative approaches to improving care. Her current interests focus on psychedelic-assisted therapy, women's health, and translating emerging research into real-world impact.A former U.S. Army Civil Affairs and Intelligence Officer, Rebecca deployed to Afghanistan as a Cultural Support Team (CST) member with Joint Special Operations Command, where she served alongside Afghan Female Tactical Platoon (FTP) members. Following the fall of Afghanistan, her team coordinated the evacuation of 42 Afghan female Special Operations personnel, an experience that continues to shape her commitment to service, leadership, and advancing opportunities for vulnerable communities.Rebecca currently serves as the volunteer Project Manager and Board Secretary for NXT Mission, where she leads initiatives supporting refugee resettlement, education, workforce development, and long-term integration for displaced Afghan women and families across the United States.Links Mentioned During the EpisodeNext Mission WebsiteNext Mission on LinkedInPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is a previous episode of the Behind The Mission podcast, episode 184 with Kari McDonough. Kari is Vice President of Welcome.US and Senior Advisor to the Welcome Fund, a program of Welcome.us that provides a source for grantmaking to organizations as they involve community members to welcoming coalition allies coming to the US as part of resettlement efforts. You can find the resource here: https://psycharmor.org/podcast/kari-mcdonough Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Why are we all so bad at sitting with uncertainty? Behavioral scientist and author Elizabeth Weingarten (How to Fall in Love With Questions) joins us to get into the psychology of uncertainty, decision making, and anxiety, and why we'd rather grab a fake easy answer than actually deal. She spills her own almost divorce story and breaks down her Questions Map framework for finding clarity when life feels like one big question mark.Connect with ElizabethGet the Book!SubstackQ&A with Melinda Wenner MoyleConnect with Behavior BitchesInsta: @behaviorbitchespodcastFacebook: Behavior Bitches PodcastWebsite: BehaviorBitches.comContact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy!Looking for BCBA Exam Prep or CEUs?• Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs• Test Prep: StudyNotesABA.com• CEUs: CEU.StudyNotesABA.com• PairABA: PairABA.com
The Digital Delusion: How Classroom Technology Harms Our Kids’ Learning–and How to Help Them Thrive Again by Jared Cooney Horvath PhD Med. https://www.amazon.com/dp/B0GPR5NXSM Educator and neuroscientist Dr. Jared Cooney Horvath reveals why digital tools in school consistently undermine learning—and what parents, teachers, and schools can do to push back with purpose. Our children are struggling. Schools, once alive with human connection, are now dominated by screens and digital tools. The result is unmistakable: declining performance, fractured attention, and the slow erosion of rigorous thought. For the first time in recent history, children are falling behind previous generations on many key measures of cognitive development. In The Digital Delusion, neuroscientist and educator Dr. Jared Cooney Horvath reveals how the widespread use of laptops, tablets, and classroom software is undermining how children learn and develop. Drawing on decades of research, he provides practical tools for families to reassess device use at home, equips educators with the means to restore attention-rich learning environments, and helps schools make smarter decisions about technology. He exposes and dismantles the central myths driving the EdTech movement and lays out a clear path for putting people—not programs—back at the center of education. This is not a call to reject technology. It's a call to reclaim real learning. About the author Jared Cooney Horvath (PhD, MEd) is a neuroscientist, educator, and best-selling author who specializes in human learning and brain development. He is the creator of The Learning Blueprint, an international award-winning program helping educators and students understand how learning actually works. Jared has conducted research and taught at Harvard University, Harvard Medical School, and the University of Melbourne, and has worked with more than 1,000 schools around the world. He is the author of six books, has published over fifty research articles, and his work has appeared in The New Yorker, The Atlantic, The Economist, Harvard Business Review, and PBS's NOVA. He currently serves as Director of LME Global, an organization dedicated to bringing cutting-edge brain and behavioral science to educators, students, and communities.
Have you ever felt like maternity "leave" was the wrong word for what you were actually doing?In this powerful Moment, broadcaster and author Emma Barnett shares the phrase that changed how she — and so many mothers listening — understood motherhood: maternity service.Emma explains how the reframe came to her during an intense week of solo parenting, and why swapping just one word completely shifted her relationship to those early, relentless months. Together, Zoe and Emma dig into the "death and rebirth" of matrescence, the strange creative clarity that can show up in the fog of new motherhood, and why so few honest portraits of this stage of life exist. If you've ever felt blindsided by who you became after having a baby, this conversation will leave you feeling far less alone — and hand you some new language for what you lived through.
If you don't define your needs in dating, you'll end up dating the wrong people and you may not even know why. Here are five ways to define your needs so you can be aligned and finally go on your last first date!►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio or Spotify https://tinyurl.com/lfdradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, apply for a complimentary 30-minute breakthrough session with me https://lastfirstdate.com/application ►Free Facebook for women https://facebook.com/groups/yourlastfirstdate ►My books: Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Apply for FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►Submit your dating dilemma to be answered on my podcast https://tinyurl.com/datingdilemma ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website https://lastfirstdate.com/ ► Instagram https://www.instagram.com/lastfirstdate1/ ► TikTok https://www.tiktok.com/@lastfirstdate1 ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
It's Just Bodybuilding Podcast collab @ThinkBIGBodybuilding APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)00:00:00 Intro00:03:07 Why AJ Avoids Bodybuilding Podcasts00:06:40 Trauma, Transparency & Bodybuilding00:09:28 Retard Maxing & The Healing Spectrum00:12:13 Trauma's Toll on the Nervous System00:17:09 Mind-Soul Connection & Identity00:23:20 AJ's 2013 Health Crisis: Ulcerative Proctitis00:25:47 Finding True Identity00:30:48 GABA, Glutamate & Cycle Toxicity00:36:10 Peptide Protocols: Selank & Box Breathing00:38:20 Healing Neuroinflammation: Cerebrolysin & Cortexin00:41:40 Dopamine Resets & Nicotine Patches00:45:45 Sleep Struggles & The Danger of Anticholinergics00:48:14 DORAs: The Future of Sleep Medication00:52:53 Genetic Testing, ApoE4 & Thyroid Health00:57:46 Overcoming Ego & Coaching Evolution01:08:34 AJ's Best Client Preps01:13:13 The Carrot Cake Peaking Strategy01:14:55 Peaking Hassan Mostafa & RAAS Manipulation01:21:21 The Art of Peaking: Sodium & Potassium01:25:21 Jay Cutler's Mentorship Lessons01:26:38 Health-First Prep & Low-Dose PEDs01:31:58 The Backstage Mindset & Self-Belief01:34:35 PED Risk Management & Pulling Oils Early01:41:03 Honoring Matt Porter & John Meadows01:42:52 Supersaturation Days vs. Cheat Meals01:44:39 The Circadian T3 Method01:47:15 Gut Healing & Stomach Acid01:51:53 Leg Training Volume & Frequency01:53:49 Training Lagging Muscle Groups01:55:04 Growth Hormone Timing01:56:54 Fixing Lipids & PCSK9 Inhibitors02:00:45 Clearing Acne & Gyno02:02:26 PEDs & Retinal Damage02:04:21 Health Optimization on a Budget02:05:43 Final Message
Preserving season can be incredibly rewarding, but when the garden is producing faster than you can keep up, it can also become overwhelming fast!Over the years, we've learned plenty of lessons the hard way about what makes harvest and food preservation season easier... and what makes it much harder than it needs to be.In this episode, we're sharing some of the biggest food preservation mistakes we've made and the practical habits that now help us manage the abundance without burning ourselves out.We'll talk about why you shouldn't wait until the produce piles up, how to choose the best preservation method for each food, preparing ahead for a preserving day, and why we always think about dinner before we start!We also discuss something that's easy to overlook: whether you're preserving food your family will actually eat and whether doing it yourself is truly saving you money.Whether you're putting up a few jars from the garden or preserving a year's worth of food, we hope these lessons make your harvest season a little easier.Check out the blog post for more information and any details mentioned: https://homesteadingfamily.com/tips-for-a-busy-preservation-day/Links Mentioned:- School of Traditional Skills Annual FREE Summit: Keep an eye out in future podcast episodes for a link to sign up for the free summit! We'll share it as soon as sign-ups are open!- Homestead Kitchen Magazine: https://homesteadingfamily.com/magazine- Carla Emery's Encyclopedia of Country Living: https://amzn.to/4fXywalTime Stamps:0:00 - Introduction1:30 - Chit Chat8:42 - Homestead Kitchen Magazine10:21 - Main Topic~~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our eleven children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopBecome a master canner in just a few days with my FREE video series where together we are going to stock your shelves with amazing food the whole family will love.
Join host Myrna Young and guest Jhiree Davis-Jones, a licensed professional counselor and founder of Cherry Blossom Healing, as they explore the concept of trauma and resilience and its significance in overcoming life's challenges. Coping skills from trauma increase resilience because they help people learn how to properly handle uncomfortable emotions and reactions that result from trauma. Jhiree shares personal insights from her own journey, including honoring her grandmother's legacy and overcoming childhood trauma. They discuss cultural perceptions of therapy, especially within the Black community, and the importance of a therapeutic process beyond mere talk therapy. Gain valuable perspectives on planning, resilience, and personal growth from this insightful conversation. They delve into the importance of building resilience in the face of life's inevitable challenges, offering practical advice to listeners on managing stress and supporting children emotionally. Jhiree shares insights from her counseling practice, Cherry Blossom Healing, and talks about the legacy of her grandmother influencing her journey in mental health.Throughout the conversation, Jhiree emphasizes the importance of having a plan (or, as she calls it, a "Plan C for a Plan C") to navigate life's uncertainties. She explains how this mindset can help people be prepared for unexpected challenges. The dialogue also tackles the continuing stigma surrounding therapy, especially in the Black community, and Jhiree highlights the need for cultural competence in mental health services. Additionally, the episode explores how resilience can coexist with unresolved trauma, offering hope and strategies for those who wish to thrive despite past adversities.Key Takeaways:Emotional resilience involves the ability to remain buoyant in the face of adversity and continue viewing life's glass as half-full.The stigma surrounding therapy, especially in the Black community, is slowly being dismantled with increased awareness and cultural competence in mental health services.Trauma need not dictate your future; understanding and processing past trauma can lead to personal growth and purpose.Jhiree's notion of having a "Plan C for a Plan C" encourages preparedness and resilience, emphasizing that adaptability is key to dealing with life's uncertainties.Therapy is a collaborative effort requiring both patience and participation from the client to foster true healing.Resources:Cherry Blossom Healing: Visit Cherry Blossom Healing to learn more about their services and connect with Jhiree Davis Jones.Social Media Handles: Follow Cherry Blossom Healing on Instagram and Facebook: @CherryBlossomHealing.Book: "My Current Past: From Pain to Purpose" by Jhiree Davis Jones, available on Amazon and Barnes & Noble.Link to Transcript https://www.buzzsprout.com/1761155/19633540-trauma-and-resilience-how-to-thrive-amidst-adversity/transcriptSponsor of this podcast QuinceQuince is not just apparel. Quince also offers elevated essentials for your home, from bedding and bath, to kitchen essentials and furniture.Make your summer wardrobe feel easier. Go to Quince.com/tym for free shipping on your order and 365-day returns See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach