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Send us a textToday is International Relaxation Day. So I thought I'd do something different this week for my bonus episode and guide you through a 5 minute relaxation exercise.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnicholls TikTok https://www.tiktok.com/@richardnichollsauthor X https://x.com/richardnicholls
It's great to be more open to speaking about our mental wellness and therapy.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Some leaders wait for the perfect moment. However, the most successful ones make the most of the cards they have at their disposal. In this episode, Denis shares why thriving in uncertainty comes down to three essentials: mindset, attitude, and language.From reframing challenges as opportunities to using deliberate language that fuels resilience, Denis demonstrates how to lead with courage, creativity, and consistency, regardless of the conditions.Catch the full discussion now.The Leadership Imperative of Playing Your CardsWhy success is less about perfect conditions and more about how you respondHow mindset opens possibilities others can't seeThe impact of your attitude on culture and performanceWhy language can either trap you or empower youMaking every move with your endgame in mindMindset, Attitude, and Language in LeadershipHow mindset shapes your ability to see opportunitiesWhy attitude fuels belief even in challenging conditionsThe role of deliberate languageProtecting your mental and emotional state like you guard your strategy3 Practical Calls to Action for LeadersReflect and decide how to play your cards betterUpgrade your language to shift mindset and team energyShare your challenge with Denis on social mediaKey Quotes:“You don't get to choose the hand you are dealt in business and life and leadership, but you do get to choose how you play it.” – Denis Gianoutsos “Leaders that bring energy and passion really start to attract people, and people want to be part of it.” – Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos
In this episode of the Celebrate Kids podcast, host Dr. Kathy discusses the importance of building resiliency in children amidst a societal focus on ensuring their happiness. She emphasizes the need for parents to model resilience by overcoming challenges rather than complaining about daily struggles. Dr. Kathy highlights the role of negative experiences in personal growth, drawing from her own journey of faith and resilience. She addresses the concerns surrounding children's mental health and the tendency to create overly protective environments, urging listeners to embrace challenges as opportunities for growth. Tune in for insights on how to help kids develop the skills they need to face life's obstacles with confidence.
The Motherkind team will be taking a short break this August to enjoy some time off over the summer. Over the next four weeks, we'll be re-releasing some of the most downloaded episodes in 2025 - Enjoy! This week's episode is a really important one because it's all about burnout. It can take 1-3 years to recover from burnout, so we must take steps to avoid it. So joining us to tell us all about it is Dr. Claire Ashley, AKA The Burnout Doctor, a GP and mum of two who shares her experience of burnout and her recovery. Having written a book on burnout, Dr Claire is an expert - and she tells us what the warning signs are and what you can do before you get to a full-blown crisis. Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
We have yet to truly understand the impact of social media.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
In Part 2 of GaryVee's conversation with Andrew Corlde, the focus shifts to the power of personal branding in a world transformed by AI. They discuss how to stay relevant, adapt to rapid change, and leverage your unique voice to create lasting business impact. If you've ever wondered how to stand out in a noisy market, especially as technology reshapes everything, this episode is packed with practical advice and forward-thinking insights.
How do you protect your peace and sanity, even in the most chaotic seasons? In this episode, I'm joined by Trent Shelton to talk about the nine principles from his new book, Protect Your Peace. We dive into what it really looks like to hold strong boundaries, prioritize your most important relationships, and use nature as a tool for healing. Let me just tell you, when I started reading this book, I was in tears, it's as if your soul could write a book. Tune in to learn how to protect your peace and live with purpose. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. HIGHLIGHTS 00:00 Why being less available makes you more present. 07:00 How to overcome guilt and hold your boundaries. 14:00 How do you stay focused on your priorities and avoid distractions? 20:00 The most underrated thing you can do for your peace. 26:00 Nature as free medicine for your soul and creativity. 29:00 The three core principles from Protect Your Peace. 35:15 What Trent learned watching his mother. 39:30 How to enter to win a stay at Trent Shelton's cabin. RESOURCES Order Trent's book and enter to win a stay at his cabin HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Trent: @trentshelton
National Battlefield Parks are grassland habitats worth writing home about. Tall grassy fields aren't typically considered beautiful, much less valuable to conserve. But battlefield monuments and military parks are maintained as historic sites, with the side-effect of preserving excellent habitat. Today, rather than the roar of cannons, battlefields like Gettysburg, Antietam, and Monocacy are filled with the sounds of grassland songbirds.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.
“We would never dream of taking a Ferrari and putting water and sugar and cow feces in the tank and expect it to run. And we wouldn't do that yet. We do it to our bodies every single day of the week. And we expect our bodies to work well, not just to work well, but to perform like race cars. ” Marco Borges brings inspiration and passion to the podcast as he tells us about his own personal healthy habits, practices, and philosophies while encouraging us to create our own. Based in Miami with his wife and four kids, Marco leads a life of example and follows a plant-based diet and lifestyle. Ove the past twenty years, Marco has worked with some of the world's more well-known celebrities, guiding them to live plant-based as well. Having studied physiology and biology, he is a well-balanced nutritionist, personal trainer, and coach. He created the groundbreaking “22 Greenprint Laws” which teaches folks how to eat, exercise, and live in a way that is sustainable for them and the planet. On today's show we learned about how life changed for Marco during the pandemic, his approach to guiding people into plant-based diets, why examining our own personal habits is important, and how to find our “why” the fuels important change in our lives. He has a can-do and optimistic attitude that can often be rare in today's world, so you'll leave this episode feeling energized and ready to make necessary changes in your own life! What we discuss in this episode: Alexandra talks about how she made a mistake when talking about the history of indigenous lands in a previous podcast episode Dotsie asks guests to join her on a 22-day journey to rework her relationship with wine Good news Marcos received during the pandemic and how his life changed during the past two years How he instructs people to wade into a plant-based diet when it seems very overwhelming to them Why he ended up living a plant-based life and wanting to help others live happy and healthier How his Cuban family reacted to his decision to go 100% plant-based and peruse personal training instead of being a doctor Why examining our own personal habits can help lead us to the success that we want How every meal is a chance to choose health or disease How food addiction starts and continues The importance of bouncing back from mistakes and changing our habits How to find our “why” that can motivate us to change our lives Connect with 22 Days Nutrition - https://mealplanner.22daysnutrition.com Use code SWITCH for 25% off your order at MaxinesHeavenly.com Purality B12 Deal: https://puralityhealth.com/liposomal-b12/ to buy one B12 and get one free plus 35% off the rest of Purality's products Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★ https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good
Send us a textAugust 13th marks National Private Practice Physician Day — a special day to honor and support the incredible physicians who own and run private practices across the country. Private practice is the backbone of accessible, personalized healthcare, and we're here to help you thrive on this journey!Tune in!Grab your copy of The Profitable Private Practice PlaybookAdditional Resources: Learn more about my 12-month program. Interested in 1-on-1 coaching? Apply here. Grab a copy of the "The EntreMD Method" book. When you are ready to work with us, here are three ways: EntreMD Business School Accelerator - If you are looking to make a 180 turnaround in your business in 90 days, this is the program for you. EntreMD Business School Grow - This is our year-long program with a track record of producing physician entrepreneurs who are building 6, 7 and 7+ figure businesses. They do this while building their dream lives! EntreMD Business School Scale - This is our high-level mastermind for physicians who have crossed the seven figure milestone and want to build their businesses to be well oiled machines that can run without them. To get on a call with my team to determine your next best step, go here ...
The solution to all (okay, most) of the challenges facing group practices is embedded, quite cleverly, in the name. Owner, admin, or therapist, your individual participation informs the altruistic and financial goals of the entire practice. And also… Groups are powered by people––real, live humans with individual expectations, convictions, experiences, and traumas. Samantha Perry, LCSW, encourages folks on both sides of the "old school/new school" divide to get comfortable with transparency and vulnerability. She also recommends committing to intrapersonal healing work, especially around our faulty strategies for addressing shame (excessive caretaking, aversion to feedback, etc) or how those strategies sabotage the work environments we're trying to create! GUEST BIO Samantha Perry (she/her) is an LCSW, working at LifePath Therapy Associates in Chicago as the Coordinator of Group Therapy and Training. She is a certified NARM therapist, and loves supporting folks who want to build their capacity for connecting to themselves and others, create a new relationship to their body, or develop freedom and flexibility around their experiences of shame. She specializes in working with folks healing from religious and complex trauma. When she's not learning or working, you can find her quilting, dancing, or writing, where she is learning to embrace her own perfectionist parts. *** Join the Group Practice (R)evolution! GPR is a new platform and podcast series offering insights from owners, employees, and experts, and resources to support this wildly ambitious vision for the future. For a limited time, podcast listeners can get a full year of membership for only $19.99 by using the discount code PODCAST. Visit: https://tinyurl.com/GPRPodcast and click on “have a coupon” and enter PODCAST to enjoy all the perks of Group Practice (R)evolution for a year! Get Support! Earn CEs! Care in Chaos: https://tinyurl.com/CareInChaosRec Bridging Heart and Practice: https://tinyurl.com/TheSarahsOnlineSupe SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy
It's been nearly a year since we sat down with Andy Goldberg, the CEO of PCH media, to discuss how the company has successfully navigated more than 40 years of shifts in the media industry. A lot has changed since we spoke, which in a way, makes this conversation all the more relevant. We hope you enjoy, and we'll be back with a fresh episode next week. Summary: Longevity in any business is something to celebrate, but when a media company can successfully evolve through several decades of seismic shifts, it's also a huge lesson in the art of pivoting. Today's guest has navigated through 41 years of change and his company has come through stronger than ever.We're sitting down with Andy Goldberg, CEO of PCH Media. Andy is leading PCH's multi-year transformation as the company continues to pivot from direct-to-consumer retail towards an identity and data-driven advertising business. This includes a concerted effort to attract and hire top media talent to align with the company's new focus. The company is aimed at creating incremental shareholder value based on PCH's unique value exchange and unparalleled ability to generate peer audience authentication, permission first-party data, and tremendous user engagement.Andy has led the company through several successful evolutions via acquisitions in the online search, casual games, and mobile advertising markets. In addition to being CEO, he's also Chairman of the Board of Directors and a past member of the Board of Directors and Executive Committee of the Direct Marketing Association.Recognized for excellence in the industry, Andy has been honored with the Silver Apple Award from the Direct Marketing Club of New York. He earned a BS in Marketing from the Wharton School at UPenn.Highlights:PCH's background and history (3:16)How Andy got involved at PCH and his path to leading transformation initiatives (4:43)User base and engagement at PCH (7:50)The value of PCH's audience and engagement data to marketers and advertisers (9:02)How PCH partners with clients to help them build their databases (13:24)The differences between zero, first, and third-party data (14:47)Andy's take on the discussion around depreciating third-party cookies (16:39)PCH's marketing collaborations with third-party players (19:12)The role of AI in the evolution of PCH (20:39)Andy's outlook on future goals and opportunities for PCH (22:31)Links:Andy Goldberg on LinkedInPublishers Clearing House on LinkedInPublishers Clearing House WebsiteICR LinkedInICR TwitterICR WebsiteFeedback:If you have questions about the show, or have a topic in mind you'd like discussed in future episodes, email our producer, joe@lowerstreet.co.
Longtime TV casting agent, Kirsty de Vallance was 16 when Police searched the house and arrested her father on serious drugs charges. Throughout her teen years she had to navigate the complexity of having a parent in prison. The family went into freefall and a short time later Kirsty's mother died.Her two older sisters raised Kirsty and she stayed in touch with her father until his release from prison.The effects on the family were far-reaching and devastating and as a result, Kirsty volunteers with children who find themselves in a situation like hers — with parents in jail.For many years Kirsty ran a successful casting agency with her husband and together they found contestants for TV shows including Masterchef and Project Runway.Further informationFirst broadcast June 2015.2025 update: Kirsty continued working in TV casting up until recently, but now she and her husband focus on the wellbeing side of production. Their company ‘Strength on Set' looks after the health and wellbeing of cast and crew on shows like ‘Farmer Wants a Wife' and ‘The Bachelor'.Kirsty has also returned to studying, and is completing a Diploma in Counselling.Standout story: Nicholas HammondYou can hear Richard's full conversation with Nicholas Hammond on the ABC Listen app or wherever you get your podcasts.https://www.abc.net.au/listen/programs/conversations/nicholas-hammond-the-sound-of-music-cinderella-julie-andrews/14069188You can read all about the Conversations origin story on the ABC News website.https://www.abc.net.au/news/2025-08-03/richard-fidler-reflects-on-20-years-of-conversations/105495784The Executive Producer of this episode of Conversations was Pam O'Brien.This episode of Conversations explores parents in prison, kids with a parent in prison, drugs charges, heroin, early death, mentoring, prison, jail, Ireland, TV casting agent, Farmer Wants a Wife, Masterchef and Project Runway.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.
Good therapy is always good. But most of the time, therapy isn't good for you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Are you ready for when your kids don't need you anymore? Daron and Julie Earlewine share raw, honest wisdom about parenting teens, embracing empty nest transitions, and trusting God's plan through every season of family life. WHAT YOU'LL DISCOVER: ⚡️Why enjoying the journey matters more than preventing disappointment ⚡️How parenting fears often mask deeper anxieties about children's pain ⚡️The profound difference between parenting your first vs. third child ⚡️Practical wisdom for couples preparing for empty nest life ⚡️Why disappointment is actually part of God's plan for growth This episode features Julie Earlewine sharing vulnerable insights about releasing control, learning from parenting mistakes, and finding peace in God's timing as their family transitions into new seasons. WORK WITH DARON: ⚡️FREE: Jumpstart to Purpose ➡️ https://rb.gy/4qpsgb ⚡️BOOK: The Death of a Dream ➡️ https://rb.gy/a9ifwi ⚡️COACHING: Register ➡️ https://rb.gy/0is05k Subscribe for more faith-filled wisdom for entrepreneurs and leaders. Share this episode with a parent who needs encouragement in this season. Listen on Other Platforms: https://www.daronearlewine.com/category/podcast/ CONNECT WITH DARON:
Some leaders command a stage. Others master connection through a screen.In this mashup, Denis Gianoutsos features Peter Hopwood and Heather Osgood, two leaders from very different worlds who share one essential skill: communicating with clarity and impact.From building presence in virtual spaces to scaling a business from scratch, they reveal how leadership adapts when the environment and the stakes change.Tune in to discover how connection, clarity, and mindset can transform your leadership in today's changing world.EP 308 – Peter Hopwood: Leading Through ConnectionWhy connection, not charisma, is the No. 1 skill for virtual leadershipHow to translate in-person public speaking techniques to ZoomThe subtle body language cues that signal confidence through a screenWhy “making people feel comfortable” makes leadership easierEP 311 – Heather Osgood: From Doing to LeadingLessons learned from 17 years as an entrepreneurThe turning points in scaling from one employee to a thriving teamWhy Sarah Blakely is her leadership role model“Dream a bigger dream”, the mantra that drives her business growthKey Quotes:“Connection is the number one thing. The first thing you need to do is think, ‘How can I connect better?'” – Peter Hopwood“What exactly is your role as a leader? There's a big transition that happens so you can stop doing and start leading.” – Heather OsgoodThe 10 Proven Ways to Lead and Thrive in Today's World – FREE Executive Guide Downloadhttps://crm.leadingchangepartners.com/10-ways-to-leadConnect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.comFacebook: https://www.facebook.com/denisgianoutsosLinkedIn: https://www.linkedin.com/in/denisgianoutsos/Instagram: https://www.instagram.com/leadershipischanging/YouTube Channel: https://www.youtube.com/@DenisGianoutsos
A lot of us think that the offers we put into the market are permanent and set in stone. But to be successful, we have to stop being so hard on ourselves and stay flexible with our business and our decisions. We need to be able to adjust our initial vision to have room to grow, pivot, and evolve our offers. In this episode, we are talking with Dayna Abraham about how she was able to grow and manage multiple successful memberships and courses that complement each other. Dayna Abraham is a National Board Certified early childhood teacher turned homeschooling mom of three. She started blogging at Lemon Lime Adventures because she believes that life is full of adventures, from the photo-worthy to the not so pretty. She has made Lemon Lime Adventures is a place where you can find inspiration for all of life's adventures, from tinkering and adventures in learning to positive parenting tips and adventures in parenting a child with special needs. She wants to show just how easy it can be to embrace adventure through all of life's sweet and sour moments. In addition to writing Lemon Lime Adventures, Dayna is also the co-founder of Project Sensory, an online store dedicated to getting sensory tools into classrooms around the world. Find the full show notes here: https://onlinemarketingpodcast.com/how-to-build-and-grow-multiple-memberships-that-thrive-interview-with-best-selling-book-author-entrepreneur-and-certified-educator-dayna-abrahamResources:Lemon Lime Adventures – Free Quiz: Discover Your Child's Behavior Type Out of 5 Unique Behavior Types. Knowing this for your child can provide incredible clarity and confidence in connecting with, understanding and empowering your child Top Membership Niches Guide - Grab our Top Membership Niches Guide to learn more about the best and most lucrative types of memberships and get started with brainstorming how to create the right membership for your business!Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with Dayna Websites: http://lemonlimeadventures.com/ http://www.projectsensory.com Facebook: https://www.facebook.com/LemonLimeAdventuresInstagram: https://www.instagram.com/lemonlimeadventures/Connect with us on...
In this episode, Joel Osteen reminds you that opposition is often a sign you're close to breakthrough. He explains that God brings you out of hardship stronger and more prepared for your destiny. Join the Fontaine family on Thrive weekdays at 11am MT on Miracle Channel or YouTube! Sign up for our streaming service, Corco+ to stream thousands of titles of entertainment, documentaries, and teaching from your favourite pastors! Visit our website to discover new resources that will help you grow closer to Jesus every day. Connect with us on social media: YouTube | Instagram | Facebook | TikTok Follow Joel Osteen: Facebook | Instagram | Podcast | YouTube
SUMMARY: *Anita shares her personal journey of facing an unplanned pregnancy at 17, navigating the emotional turmoil of telling her pastor father and the challenges of societal expectations. *Raised in a loving Christian family, she struggled with feelings of shame and the weight of her decision regarding her pregnancy. *After much prayer and reflection, she chose to place her child for adoption, believing it was in the best interest of her baby. *Throughout her experience, she highlights the importance of relationship over rules, the unconditional love of God, and the grace she received from her family and church community. *Anita emphasizes the significance of seeking God and the transformative power of sharing her story, which ultimately led her to start a ministry focused on helping others connect with God through His Word. *Her first-hand experience illustrates themes of love, redemption, and the importance of trusting in God's plan during difficult times. PODCAST INTRO: Have you ever struggled with God over a problem that is very heavy and even traumatic? Maybe it's a consequence from a choice you made or maybe it is a problem someone created for you (based on their choices). Either way, you're faced with a difficult decision. My guest, Anita Keagy shares about her unplanned pregnancy at 17 and the all the different ways that God met her in her circumstance. Anita's family had always provided a strong foundation of faith in Christ and they pointed her to Him again when she needed clarity, answers, direction, forgiveness. As you'll hear in her story, God was ahead of her need beginning with a relocation. God had already stirred her pastor father to look for a church in Lancaster, PA. Her father was offered a pastoral job so they had just recently moved when Anita discovers she's pregnant. The church that the Lord placed them in welcomed them with kindness and the desire to help them. It was a church family and environment that would be supportive to a new pastor and his family including an unwed 17 year old pregnant daughter. When Anita asked God what was best for her baby she felt she'd heard clearly that adoption was to be her choice. Even after making the decision she felt God was leading her toward, as her belly grows and she begins to feel the baby move, she second guesses whether it was God she heard or herself. Have you ever been there? Trying to discern whether you heard God right, did He really say that? I think that question is as old as the Garden of Eden. It's that struggle where we're asking/wondering, was that your voice God or my internal voice? As we all know, adoption does not end with a decision. This is an issue of the human heart and there is a lifetime ahead both for the mother and the child. Anita points out her concerns about creating abandonment and rejection issues for her daughter. Even though she had prayed and requested a Christian family for her daughter, Anita still had anxiety wondering if her little girl was safe, loved, protected. In the delivery room, Anita had only heard her daughter cry, she did not get to see her nor hold her so Anita's heart ached to meet the baby that had changed her life. She so desired to learn more about her. In our conversation, you can tell that Anita's heart was broken but she held on to hope that God would one day allow a reunion and Anita would actually meet, touch, hug her daughter, hear her daughter's voice once again. There are many precious moments that Anita shares but the one that stood out to me was the exchange that she and God had in a quiet moment together and God speaks into her spirit about His longing for the orphan hearts of the children that He desires to adopt and even those who have professed Him as their Savior but have yet to make Him the Lord of their life through reading His word, talking with Him and creating intimate relationship. As God speaks into Anita's spirit, the revelation that God shares is a pivotal moment in her life and her ministry is born. She has an incredibly hope filled heart to model and equip, in a simple way, how to engage the heart of God, pursue Him and grow in intimacy. Listen in to hear how God walked with Anita in the midst of her unplanned pregnancy. Learn what is was like for Anita to finally meet her daughter. And to me, the cherry on top of it all, the beauty of God's ability to use the pain of Anita's broken heart yearning for her daughter and exchange it for something far more beautiful than Anita could think to ask for. That's our God; to take the pain of this life, dismantle it with His truth and His love, repurpose it and bring beauty! A true beauty for ashes story. Let's listen in! Lived Loved and Thrive! @alifeofthrive.com Sherrie Pilk OTHER PODCASTS AND/OR BLOGS ON THIS TOPIC: Healing And Blending Families Through A Surprise Adoption X2 with Jennifer Uren: https://alifeofthrive.com/2021/05/26/adoption/ (Blog) A Mother's Day Wish for You (this includes the precious mommas who chose adoption): https://alifeofthrive.com/2019/05/12/a-mothers-day-wish-for-you/ CONNECT WITH ANITA: Website: https://www.joyshop.org/ Book Link: https://www.joyshop.org/shop Free 21 Day Challenge: https://www.joyshop.org/21-day-challenge BIO (as seen on her website joyshop.org/about) Anita Keagy founded JoyShop Ministries in 2006 with one simple mission: To inspire people to spend time with God every day through Bible reading and prayer. Since then, she has traveled nationwide and internationally, sharing her message of seeking God first each day as the key to abundant life and joy. Thousands of people have heard and responded to her dynamic message at conferences, retreats, school chapel settings and churches. With a compelling story of how God used a very difficult situation in her life for His glory, Anita shares candidly how she became pregnant as a teenager – all the more “scandalous” because she was a preacher's daughter – and made the difficult choice to place her daughter for adoption. Although she never had the privilege to see or hold her child, Anita never stopped yearning to know her first-born daughter, even as she married and had four more children. Through a file of letters and the help of her adoption agency, Anita finally met her firstborn 21 years later. God used Anita's own desire to know her child to impress upon her how much He wants to know His children – us! With that knowledge, a ministry was born that is now thriving and impacting lives every day. Anita is the author of, “The File: A Mother and Child's Life-Changing Reunion.” Her motivational 6 session DVD series, “Seeking God First,” has encouraged and challenged those who long for a deeper relationship with God. Her DVD, “Letters to an Unknown Daughter” is her personal testimony of motherhood, hope, and healing. Her book and DVD series, along with additional supportive materials, can be purchased on her website. Anita Keagy lives in Washington Boro, Pennsylvania, with her husband Paul. She is the mother of 5 adult children, and 11 grandchildren. She attended Messiah College and received training from both Kay Arthur, of Precept Ministries, and Anne Graham Lotz.
Bucket Lists, Sarah Jessica Parker, & So Much More. Listen. Leave a Review. Get Patreon. Enjoy!! Check out The Cover to Cover Patreon! https://www.patreon.com/franjola ------------------------------ COVER TO COVER MERCH!!! CLICK HERE!! ----------------------------------- VISIT OUR SPONSORS!! ----------------------------------- Shave Your Parts with MANSCAPED! Get 20% Off + Free Shipping Code: COVER Visit https://www.manscaped.com/ ------------------------------ Conquer your wellness with THRIVE! $30 Off Your First Order + A FREE $60 gift. Visit thrivemarket.com/cover ------------------------------ CASH-MERE Outside, How Bout Dat? With QUINCE! Get Free Shipping + 365 Days Return Visit www.quince.com/cover ------------------------------ Take a Mental Health Break with BETTERHELP! This episode is Sponsored by Betterhelp, get 10% off your first month, Visit BetterHelp.com/c2c ------------------------------ Shop Healthy, Eat Healthy with HUNGRYROOT! Get 40% off and A Free Gift FOR LIFE Visit hungryroot.com/cover Code: COVER ------------------------------ Bake Better Bread with WILDGRAIN! Get $30 off and Free Croissants FOR LIFE Visit wildgrain.com/cover Code: COVER ------------------------------ Feel Good AND Mean It with HEADSPACE! Get 2 Months Free Visit headspace.com/franjola ------------------------------ Make Your House a Home with WAYFAIR! $30 Off Your First Order + A FREE $60 gift. Visit Wayfair.com ------------------------------ Eat Healthy AND Convenient with FACTOR! Get 50% Off with Code: FACTORPODCAST Visit factormeals.com/covertocover50off ------------------------------ Better Mobile at a Better Price with MINT MOBILE! Get 3 Months for $15/Month + Free Shipping Visit MintMobile.com/cover ------------------------------ Find Proper Healthcare with ZOCDOC! Visit zocdoc.com/cover to find the perfect doctor. ------------------------------ Follow Chris: http://www.franjola.fun/ https://www.instagram.com/chrisfranjola/ Follow Alex: https://www.instagram.com/conn.tv/ https://linktr.ee/Conn.TV Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. David Jockers dives into how optimizing female hormones can help reduce inflammation and boost overall health. Dr. Michelle Sands shares her expertise on how hormonal imbalances affect every aspect of life, from energy levels to emotional well-being. You'll learn practical steps to balance your hormones and thrive. Dr. Sands also highlights the powerful role of bioidentical hormones and how they can provide the relief many women need, especially in their 40s and beyond. She explains why these hormones are more effective than synthetic alternatives and how they promote optimal health. Additionally, Dr. Sands discusses the impact of environmental toxins on hormone function and offers insights on how to minimize exposure. You'll discover the simple changes you can make today to support your body's natural balance and start feeling your best again. In This Episode: 00:00 Overcoming Medical Challenges: A Personal Journey 00:26 Introduction to Dr. Michelle Sands 00:40 Optimizing Female Hormones: An Overview 01:13 The Importance of Bioidentical Hormones 01:35 Modern Medicine's Shortcomings for Women 01:41 Natural Health Strategies for Women 02:05 Promoting Natural Health Resources 02:42 Introduction to the Interview with Dr. Michelle Sands 05:02 Interview with Dr. Michelle Sands Begins 05:25 The Failure of Conventional Medicine for Women 14:59 The Impact of Birth Control Pills 18:23 The Risks of Long-Term Medication Use 20:09 The Importance of Proper Stomach Acid 22:02 Understanding Perimenopause and Menopause 22:36 Symptoms and Misconceptions of Hormone Decline 24:17 The Importance of Hormone Replacement Therapy 25:53 Balancing Hormones Naturally 31:03 Testing and Diagnosing Hormone Levels 33:21 Bioidentical vs Synthetic Hormones 37:48 Conclusion and Resources Support your heart, brain, and immune system with Paleo Valley's Wild Caught Fish Roe, a whole food source rich in Omega-3s like EPA and DHA. It's more bioavailable and stable than traditional fish oil, offering benefits for cardiovascular health, mood, and brain function. Go to paleovalley.com/jockers for 15% off your order! Did you know that most digestive issues aren't caused by too much stomach acid, but too little? Just Thrive Digestive Bitters stimulate the production of digestive juices, improving digestion, reducing bloating, and enhancing nutrient absorption. Visit justthrivehealth.com and use the coupon code JOCKERS to save 20% off your order! If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today! "Hormones impact every aspect of your life, from sleep to stress, and even how you process emotions." Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 15% off Paleovalley Fish Roe: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Us code SAFE20 at checkout!—head to chefsfoundry.com/jockers Connect with Dr. Michelle Sands: Website: https://www.glownaturalwellness.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
This is an encore episode with Jessica Baum. She is a Licensed Mental Health Counselor (LMHC) who supports those struggling with anxiety, relationship conflict, marital issues, and codependent relationships. She's the author of Anxiously Attached: Becoming More Secure in Life and Love, published in June 2022, and Safe: An Attachment-Informed Guide to Building More Secure Relationships, available October 2025. Jessica is the founder of the Relationship Institute of Palm Beach, a group practice providing couples therapy, family counseling, and addiction therapy in south Florida since 2016, the Self-full® Method, and her sister company, Be Self-full.In this episode of Last First Date Radio:Tools to use when triggered in a relationshipHow to become aware of repeating patterns of low self-worth and abandonmentHow our nervous system impacts our relationships and is unconsciously driving our behaviorHealthy chemistry versus an activated nervous systemConnect with Jessica at https://www.beselffull.com/ and @jessicabaumlmhc on instagram. Order her book Anxiously Attached: Becoming More Secure in Life and Love https://amzn.to/3M7DRMq, and preorder her newest book, Safe: An Attachment-Informed Guide to Building More Secure Relationships https://amzn.to/45dHtGW►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate
We all experience spiritual hunger or malnourishment at various points in our faith journey. On the Gospel Spice podcast, guest Lynn Jackson shares her story and offers practical wisdom on rekindling spiritual health through her book, The Recipe. Stephanie and Lynn explore how to find strength and closeness with God even in life's hardest seasons—no matter how spiritually “hungry” or exhausted you might feel. If you feel spiritually weary, you are not alone—and it is not your fault. Start where you are. Open the “pantry” of God's Bible and take a nibble. God's Word isn't reserved for the strong, but is nourishment for the hungry and the weak. With humility, honesty, and consistency, spiritual health is rebuilt one small bite at a time. And, as Lynn encourages, pass the “recipe” along: encourage others, share the method, and help one another discover God's daily provision. BUY “THE RECIPE” HERE: https://www.amazon.com/Recipe-simple-workbook-spiritual-weary/dp/B0F7NCYG63 Here's what Lynn and Stephanie discuss: 1. Understanding Spiritual Malnutrition Lynn Jackson begins by sharing her own background—growing up disconnected from God, despite church attendance, and later experiencing spiritual exhaustion as a pastor's wife. Her journey highlights that spiritual dryness isn't unique to new believers; it affects mature Christians, too. The problem isn't always a lack of desire, but feeling so weary, discouraged, or busy that opening the Bible itself feels impossible. Lynn discovered that many people in church are “starving” spiritually, even after years of faith. We need nourishment, but don't know where to begin. 2. God's Word as a Pantry—Verses as Spiritual Food Lynn describes the Bible as “God's pantry,” full of nourishing verses—like shelves brimming with food and spices. Just as our bodies need regular meals, our souls need consistent spiritual “food.” Yet, many of us avoid the pantry, believing it's inaccessible, overwhelming, or only for those with abundant time and energy. 3. The Importance of Taking “Spiritual Nibbles” A common misconception is that “good Christians” must spend hours in Bible study for it to count. Lynn challenges this, likening such expectations to serving someone a Thanksgiving feast when they need a simple piece of toast. If you're malnourished or spiritually weak, feasting isn't possible—you start with a nibble. The Recipe provides a gentle method to reconnect with Scripture, even when motivation and strength are low. Sometimes, reading and meditating on a single verse is enough. One “taste” of God's Word can reawaken spiritual appetite and begin to strengthen your soul. 4. Permission to Be Messy Many avoid engaging with God because of perfectionism—thinking spiritual practices must be beautiful, well-organized, or profound. Lynn encourages the opposite: make a mess! She tells stories of scribbled journals and a “messy kitchen” as metaphors for the normal, chaotic process of spiritual growth. The goal is connection, not perfection. 5. The Practical Steps of The Recipe The book provides a four-week, hands-on guide. Rather than lectures, Lynn offers companionship—like inviting the reader into her kitchen to watch, then join, and finally lead in “preparing spiritual food.” The process is adaptable: maybe today you need a full meal, but other days, just a single “protein bite” (verse) to carry you through. PURCHASE “THE RECIPE” BY LYNN JACKSON Stephanie could not be clearer: she strongly, strongly invites you to purchase a copy of “the Recipe” for yourself, and maybe a few more to give away as gifts to friends and family! You will not regret it. https://www.amazon.com/Recipe-simple-workbook-spiritual-weary/dp/B0F7NCYG63 MORE ABOUT LYNN JACKSON https://journeylynn.com/about/ https://thrivelead.org/about/ Scott Jackson is the CEO & Co-Founder of Thrive Leadership Foundation. His wife, Lynn works alongside of him as Co-Founder and Partnership Development. Prior to co-founding THRIVE, they were Northeast Directors for Churches In Missions for 11 years. With CiM they trained and took teams on short term mission trips both here and abroad. Scott also served as Vice President of Administration. Prior to CiM, they served in the pastorate for 22 years at Warrington Fellowship Church in Warrington, Pennsylvania. Scott received his Bachelor Degree in Bible from Lancaster Bible College and his Masters of Divinity from Biblical Theological Seminary. Lynn received her Bachelor of Science in Psychology from College of The Ozarks. Scott and Lynn have an extensive speaking ministry here and abroad. Their speaking ministries include: pulpit supply, retreats and conferences for Pastors and wives, church staff and retreats for men, women or couples as well as mission conferences. They enjoy speaking as a couple or individually. The Jacksons understand the terrain and mix of family life and answering the call of full time ministry. They have 4 adult children, 3 in-law children and 7 grandchildren. Scott and Lynn have been married for over 35 years and currently reside in Pennsburg, Pennsylvania. We invite you to check out the first episode of each of our series, and decide which one you will want to start with. Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blog Identity in the battle | Ephesians https://www.podcastics.com/episode/74762/link/ Centering on Christ | The Tabernacle experience https://www.podcastics.com/episode/94182/link/ Shades of Red | Against human oppression https://www.podcastics.com/episode/115017/link/ God's glory, our delight https://www.podcastics.com/episode/126051/link/ You are invited to join us on the Gospel Spice Prayer Bible Study, titled "The heart behind prayer" starting September 20, 2025! Details and registration here: https://www.gospelspice.com/prayer There are a few things in our Christian life that we know we should do more, or at least better – and prayer just might top the list. Prayer is a mystery. Why would a conversation with a human have any influence on God's eternal, sovereign plan? It defies logic, and beckons love. How can God, the Almighty Lord of Hosts, be this close, this personal? It defies understanding, and beckons involvement. But, lack of time, inspiration, and discipline, combined with the ruthless tyranny of our busy lives, push prayer to the periphery, to the “one day I'll get to it” pile. And yet, we can excel at what we endeavor to undertake. So, why isn't prayer more of a spiritual priority? Could we develop a mindset around prayer that made it attractive, inspiring, even maybe delightful? What if we attuned our spiritual ears to listen to God, and our spiritual eyes to see His provision? As an unassuming student, I'm going to humbly offer to share the little I have learned from others about the joy of prayer. I will give us theology, practical tips, and useful resources, sharing what works for me as we, together, learn to pray. If you find prayer intimidating, or if your lack of prayer makes you feel guilty or “less than,” then this is the place for you! If you have been a student of prayer for many years, this is the place for you too! If you have breath in your lungs, then prayer can become one of the deepest joys of your day. Don't miss out! A PERSPECTIVE ABOUT PRAYER To pray is to believe that God not only hears, but that He responds. It is to stand in the gap for a broken world, wielding the authority of Christ, empowered by the Spirit, and trusting in the goodness of the Father. The question is not whether prayer works, but whether we are willing to pray the kinds of prayers that invite God's Kingdom into the darkest places of the earth—and of our own hearts. We may never fully understand the mechanics of prayer, or how it intersects with God's sovereignty, but we are not called to understand everything. We are called to be faithful. And faithfulness means showing up—in prayer, in persistence, in expectation. So today, let us pray not only for the comfort of our hearts, but for the transformation of the world. Let us take our place as image-bearers, co-laborers, and co-heirs. Let us believe that God is still listening—and still acting. Because He is. There's only one way to find out what might happen when we truly pray like this. Let's begin. THE MINDSET BEHIND THIS COURSE Before we begin, let me tell you the obvious: I don't really know how to pray. I'm a humble student and absolute beginner at the holy endeavor that is prayer. So, this course isn't really about what I've learned, or any wisdom I might have gathered. But, I've sat at the feet of many prayer warriors over the decades, through books and teachings. So, I'll share what I learned from them. Humility is going to be our primary heart posture! With each lesson, I will offer a few thoughts, practices, and ideas – with much humility, and not taking myself too seriously. I will also share her favorite books and resources about prayer. FInally, I will introduce you to some of the most influential prayer warriors of our history as the Body of Christ. Most importantly, I will invite YOU to pray! Learning to pray comes from praying. Our humble ambition is to inspire you to pray, and to give you a few tips on how to do that. Then, it's up to you! Prayer is a lifelong endeavor. Let's make it delightful together! So, let's get started. Support us on Gospel Spice, PayPal and Venmo!
You going to therapy can help yourself, and many others.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
In this powerful episode, my guest is my big brother Randy Johnson, debut author of "Proverbs of Influence: Timeless Truths to Build Trust and Gain Influence." This episode will feel less like an interview and more like having your personal executive coach right beside you. With over 25 years in executive leadership roles across some of the world's most prestigious companies, Randy's insights on leadership and influence are drawn from real-world challenges and successes at the highest levels of business. Randy's personal and professional experiences have crystallized into 12 powerful Proverbs that form the foundation of his leadership philosophy—each one a stepping stone on your own journey to greater influence. So grab a notepad—your executive coaching session is about to begin! Plus, unlock the secret to Thriving with a powerful "I Dare You Challenge" and gain access to exclusive, custom-designed PDFs designed by world-class designer Dani Savaker. Exclusive for I Dare You Podcast listeners, be part of The Dare Club and get your FREE Thrive visual synopsis, Thrive worksheet, and Well-Being Assessment PDFs! Simply go to www.idareyoupod.com Connect with Randy: Instagram: @rjohnson_azmn Instagram: @proverbsofinfluence
340. Back-to-School Reset: Wake Up & Thrive with the Morning Flow Formula for Calm, Happy Moms & Kids. | Routines, Schedules, Time Blocking, Time Management, Organization, Organized, Home, Family, Kids, Tips, Home Organization, Planning, Planner, Productivity, Parenting, Calendars, Calendar, Intentional Living, Back to School Organization, Back to School Tips, Back to School Routines, Shared Systems, Weekly Previews, Organization Tips for Busy Moms.The Morning Flow Formula: Calm, Confident Starts for Busy Moms & Happy KidsEpisode Number: 1 of 7 in the Back-to-School Success SeriesIf school mornings feel like a hurricane, then this episode will change everything. Learn the Morning Flow Formula—a four-step, Mom-tested system to turn chaotic mornings into calm, confident starts. Backed by research and designed for busy families, this formula helps you reduce stress, create connection, and set your whole family up for success—starting tomorrow.What You'll Learn:Why the tone of your morning determines your dayTwo mindset shifts to transform your morningsThe 4-step Morning Flow Formula (and how to implement it in four phases)How to avoid decision fatigue and morning meltdownsResources Mentioned:High Five Motherhood Back-to-School Summit → Check it out here![www.highfivemotherhood.com/courses]Instagram → [@kim_high_five_motherhood]HFM Productivity Planners → [www.highfivemotherhood.com/shop]
Tasha Eurich is a Principal of The Eurich Group, a New York Times bestselling author, and an executive coach to top leaders around the world. In this episode of The Edge of Work, Tasha joins Al Dea to discuss her latest book, Shatterproof: How to Thrive in a World of Constant Chaos and Why Resilience Alone Isn't Enough. They explore why the traditional notion of resilience falls short in today's workplace, how grit gaslighting holds high performers back, and why self-awareness and purpose are critical for navigating constant change. Tasha also introduces the “shatterproof” framework, a science-backed, four-step roadmap for not just surviving chaos, but growing through it.LinksWebsite: https://www.tashaeurich.com/LinkedIn: https://www.linkedin.com/in/tashaeurich/Book: https://www.hachettebookgroup.com/titles/tasha-eurich/shatterproof/9780316566551/
✨ **Grab my Creative Direction template for FREE** ✨Curious what the first stage of my brand design projects looks like? Grab the Figma template (and four bonus audio trainings walking you through how to populate it!) below! I'll send it out September 1, 2025 (or automatically after that date) - are you ready?
Feedback or Questions? Send us a text!1 BIG IDEASetbacks don't sideline real leaders—they shape them. If you want results that actually last, resilience isn't optional—it's the edge.4 WAYS TO APPLY THISStop glossing over failure—name it, and let it teach you.Audit your last flop: What part of you was missing from that moment?Reconnect with your Core Values before you “try again.”Reset with one move that honors who you are—not what they expect.3 QUESTIONS TO ASK YOURSELFWhat's one setback I've been avoiding—and what's it still trying to tell me?Did I lead with integrity in that moment, or just survive it?Where have I already proven I'm resilient—and how can I build from there?ENJOYING THE SHOW? LEAVE A RATING & REVIEWApple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762 RESOURCES & NEXT STEPSGet your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseJoin the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-beta Thrive in '25 Live2Lead: https://www.theintentionaloptimist.com/thrivein25_choose_your_city LET'S CONTINUE THE CONVERSATIONDM Andrea on Instagram or LinkedIn: @theintentionaloptimistLet's chat: andrea@theintentionaloptimist.com SHARE THIS EPISODEIf this episode encouraged you, share it with a fellow leader who's ready to lead with courage and confidence.Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/-QoN_OQztpY Listen & Subscribe: www.theintentionaloptimist.com/podcast Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Thriving in the Word Podcast – Ep. 200: LIVE at our Terryville Campus! We're celebrating a huge milestone—our 200th episode of Thriving in the Word—and you're invited to join us LIVE for this special recording! Come be part of the experience on Monday, August 18th at 7:00PMat our Terryville campus: 284 Town Hill Road, Terryville, CT.Our regular crew: Judah Thomas, David LaManna, Lenny Salgado, Johnny V., Ben Cossette, Mike McHugh, and James Gowell and editor Tim Nicholson.New Series Launch: 1 John We're excited to announce that we're kicking off a brand new series diving into the book of 1 John! We encourage you to start reading 1 John with us before the live discussion. Bring your friends and family for an evening of food, snacks, fellowship, and fun as we dig into Scripture together.All are welcome—let's pack the house and make this a night to remember!Help us spread the word:Share this event with your friends, church family, and on social media so no one misses out on this special night!Thank you for listening and being part of the Thriving in the Word family.Have a blessed day.For more information visit: www.thrive.churchIf you would like to give financially you can do so here: www.thrive.church/give/If you need prayer email us at prayer@thrive.churchThis is a presentation of Thrive.Church©All Rights Reserved
Thriving in the Word is preparing for our 200th episode and we are excited to share the details very soon. For now, we put together a long bonus version of our study on the Book of Acts, chapters 15 through 28.Stayed tuned for the details on our 200th and we are so grateful for all who listen and encourage you keep reading scripture as well as tuning in. This episode features, Judah Thomas, David LaManna, Lenny Selgado, Johnny V., Ben Cossette, Mike McHugh, and James Gowell.Enjoy, we will be back next week and have a blessed day.For more information visit: www.thrive.churchIf you would like to give financially you can do so here: www.thrive.church/give/If you need prayer email us at prayer@thrive.churchThis is a presentation of Thrive.Church©All Rights Reserved
The medical establishment has conditioned us to accept diagnoses as answers, when they're merely descriptions of what's happening in our bodies. "Severe ulcerative epithelial dysplasia" sounds impressive, but it only tells you that cells are changing shape, not why it's happening or how to resolve it. This descriptive approach serves the medical billing system perfectly while leaving patients without true understanding of their conditions.During this illuminating session, we explore the fundamental misconception driving modern healthcare: the military paradigm that something must be targeted and eliminated. Whether discussing tongue lesions, cervical issues, or persistent fungal infections, the same principle applies – these aren't invaders to fight but symptoms of imbalance to correct. Your body isn't being attacked; it's adapting to its environment.What conventional medicine calls "cancer," we recognize as chronic fermenting cells – cells that have lost mitochondrial function and shifted to fermentation for energy production. This process changes their form and function, but regardless of where it occurs in the body, the underlying mechanism remains the same. The medical establishment simply names the condition based on location, creating the illusion of distinct diseases requiring specialized treatments.The path to healing begins with cleansing – a minimum three-week juice cleanse consisting primarily of fresh vegetables – followed by restoration of essential nutrients like vitamins A, C, D, E, melatonin, and iodine. Almost everyone is iodine deficient unless they regularly consume sea vegetables, affecting thyroid function and overall metabolism. After cleansing, eating uncooked plants in their natural state within a 4-6 hour window each day supports ongoing health.Perhaps most crucial is abandoning fear-iSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...
Support the showThank you for listening to this podcast! Follow Pastor James D. Gailliard on all social media @jdgailliard and get connected with Word Tabernacle Church by going to https://wordtab.net/ #EveryoneThriving
Show SummaryOn today's episode, we feature a conversation with conversation with Lydia Owiti -Otienoh, a Kenyan-Born lawyer, project management and international development consultant, and the Founder & CEO of the Foreign‐Born Military Spouse Network (FMSN). Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestLydiah Owiti is a Kenyan‐born lawyer, project management and international development consultant, and the Founder & CEO of the Foreign‐Born Military Spouse Network (FMSN).Confronting the hurdles of new cultures, unrecognized credentials, and limited job opportunities as a foreign‐born military spouse, Lydiah carried out a research to understand better and learn how best to support, she launched a peer support group, now having over 6,000 foreign-born military spouses, and the Foreign‐Born Military Spouse Playbook, a comprehensive guide to navigating military life, American culture, career readiness, immigration, among other things.Drawing on her personal experience, policy expertise and immigrant‐focused work, she now leads FMSN in outreach, advocacy, and empowerment, including shaping inclusive employment solutions and resource pathways for foreign‐born spouses.She is now part of President George W. Bush's Stand to Veteran Leadership Program (2025 cohort). The program is aimed at leaders from across the nation, including civilians, veterans, military spouses, and active military, who are addressing the most challenging issues facing the military-connected community.Links Mentioned During the EpisodeForeign Born Military Spouse Network Web siteForeign Born Military Spouse Network on FacebookPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course Interviewing and Telling Your Story for Military Spouses. Taking the time to recollect your own story will help you to figure out the best way to position yourself with a potential employer and be able to edit it down to your ‘elevator pitch.'You can find the resource here: https://learn.psycharmor.org/courses/Interviewing-and-Telling-Your-Story-for-Military-Spouses Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Let’s get real—how often are you actually asking for feedback in your business? In this episode, Stacey unpacks why feedback isn’t just a nice-to-have—it’s an essential ingredient in sustainable growth. Whether you’re craving more customers, stronger retention, or smoother systems, chances are the answers are already in your community… if you’re willing to ask. You’ll learn: ✨ The difference between validation (hello, Insta likes) and true feedback✨ Why only 42% of businesses are asking for regular feedback—and why that’s a massive missed opportunity✨ Practical ways to invite feedback from clients, your team, and even non-customers✨ How Stacey uses “Feedback Fridays” in her business to create consistent, low-pressure insight loops This episode will help you create simple systems for gathering meaningful feedback—and teach you how to use it to strengthen relationships, improve service, and spark real innovation.
On this episode of Atlanta Business Radio, Lee Kantor talks with Barbie Palmer, Vice President of Business Technology Integration at Bank of America, about the Better Money Habits Gen Z Report. Barbie shares insights into Gen Z's financial challenges, spending habits, and reliance on digital tools for money management. The discussion covers Gen Z's attitudes […]
On this episode of Atlanta Business Radio, Lee Kantor talks with Barbie Palmer, Vice President of Business Technology Integration at Bank of America, about the Better Money Habits Gen Z Report. Barbie shares insights into Gen Z's financial challenges, spending habits, and reliance on digital tools for money management. The discussion covers Gen Z's attitudes […] The post Better Money Habits for Gen Z: Strategies to Thrive in Today's Economic Landscape appeared first on Business RadioX ®.
The Paychex Business Series Podcast with Gene Marks - Coronavirus
Confused about how the 2025 Tax Bill impacts your business? This episode of THRIVE dives headfirst into real questions from real business owners, breaking down what you need to know about this headline-making legislation. Gene is joined by tax expert Barbara Weltman, founder of Big Ideas for Small Business and author of J.K. Lasser's Small Business Taxes. Together, they tackle the most pressing topics raised during their recent webinar. From changes in bonus depreciation to navigating family leave credits, education assistance plans, and state and local tax (SALT) deductions, Gene and Barbara make the complex simple with advice you can use right away. And don't worry — you won't need an accounting degree to follow along. Tune in now and take the stress out of all these changes. Watch the 2025 Tax Bill webinar, download an FAQ resource, AND enter a contest to win a copy of Barbara's book, J.K. Lasser's Small Business Taxes, here: https://go.paychex.com/taxbill Have a question for upcoming episodes or a topic you want covered? Let us know: https://payx.me/thrivetopics Topics include: 00:00 – Episode preview and welcome 02:22 – Overview of the 2025 Tax Bill webinar 03:01 – Advanced manufacturing investment credit 04:26 – Bonus depreciation 07:25 – No taxes on tips and overtime 10:51 – State and local tax (SALT) Changes 14:47 – Employee education benefits 18:22 – Family leave credit 21:54 – S corporation provisions 23:34 – Changes in meal deductions 25:39 – Wrap up and thank you DISCLAIMER: The information presented in this podcast, and that is further provided by the presenter, should not be considered legal or accounting advice, and should not substitute for legal, accounting, or other professional advice in which the facts and circumstances may warrant. We encourage you to consult legal counsel as it pertains to your own unique situation(s) and/or with any specific legal questions you may have.
In this eye-opening episode of The 1000 Hours Outside Podcast, Dr. Madeline Levine, one of the leading voices in parenting, returns for her second appearance to share vital insights on how anxiety is stunting both children and parents in today's fast-paced world. From hyper-parenting to the pursuit of perfection, Dr. Levine explores the damage done when we allow our own worries to dictate how we parent, urging us to embrace a long-term view on success. With over 45 years of experience in child development, she offers invaluable wisdom on how play, emotional intelligence, and resilience should take precedence over grades and accolades. As she puts it, “Healthy development takes more than high grades,” and “Kids are entitled to a childhood.” Dr. Levine emphasizes the crucial role parents play in fostering autonomy in their children—ultimately creating a sense of security and self-reliance that can only come from a thriving home environment. She champions the idea that enthusiasm, creativity, and a rich sense of purpose in parents are key to raising resilient, well-rounded kids. Parents, she reminds us, are entitled to a life of their own, and when they model a thriving, well-balanced existence, their children are empowered to do the same. This episode is a powerful call to shift our focus from external pressures to what really matters: the health, happiness, and well-being of our families in an uncertain world. Get your copy of Teach Your Children Well here Get your copy of Ready or Not here Get your copy of The Price of Privilege here Learn more about your ad choices. Visit megaphone.fm/adchoices
Understanding menopause is key to thriving through it! Dr. Vonda Wright shares insights on musculoskeletal health, strength training, and maintaining vitality. She explores the critical 'mental-essence' period, the importance of strength training, vital nutritional changes, and how these components come together to help women lead vibrant, empowered lives into their 80s and beyond. Discover the essential strategies to prevent osteoporosis, maintain muscle mass, and achieve overall health and wellness through every stage of life. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep300 Dr. Vonda Wright is a double-board certified orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she has served as a physician for athletes at the University of Pittsburgh, Georgia State, the Pittsburgh and Atlanta Ballet, World Rugby, and the PGA. A highly sought after media expert, she has been featured on the Diary of a CEO, Jay Shetty, and Mel Robbins podcasts as well as the Today show, the Dr. Oz show, and in top publications including The New York Times, USA Today, and the Observer. She has authored five books, including Fitness After 40 and Guide to THRIVE. She lives with her husband, a retired two-time Stanley Cup champion, near Orlando, Florida. Check out our fasting membership at https://esetacademy.drmindypelz.com. Please note our medical disclaimer.
College football season isn't just for fans—it's a goldmine for short-term rental investors. In this episode, we reveal the top 10 college towns for STR returns in 2025, based on combined data from Rabbu, Mashvisor, Airbtics, and PriceLabs. From SEC juggernauts like Alabama and Georgia to high-yield sleepers like Champaign and Columbia, we break down revenue, occupancy, yields, and football program strength so you can target markets where fall Saturdays bring more than touchdowns—they bring serious cash flow. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Waiting Well - Infertility, Faith-based Encouragement, Trying to Conceive, Fertility
In this 20-minute episode, Courtney walks listeners through four common TTC tensions—creating embryos (IVF), genetic screening/selection, donor eggs/sperm & surrogacy, and data-driven tracking—without handing out black-and-white verdicts. Instead, she anchors each topic in Scripture (Psalm 139; Job 31:15; Jeremiah 1:5; Proverbs 16:9; Genesis 2:24; Ephesians 5:31–32; Proverbs 3:5–6; Philippians 4:6–7) and offers heart-level reflection prompts to help couples discern before God. You'll pause to journal, check your motives around control vs. stewardship, and hear a testimony of finding peace when science becomes a gift—not a god. Try Inito THE Fertility Tool you Need - as shared today, this is the tool I just started using as we begin preparing for conceiving baby 3!! The Inito Starter Pack is available for just $89 with the code THEWAITINGWELL at inito.com - this is the tool you HAVE to have: Your very own fertility lab that measures actual values of Estrogen and LH to predict your fertile days, PdG (urine metabolite of progesterone) to confirm ovulation and FSH to track your follicle growth.
When market headwinds hit, most investors retreat. Jeremy Dyer, VP of Capital Formation at Rise48 Equity and Founder of Starting Point Capital, has a different approach—leaning in. With passive equity in over $750 million worth of real estate and a track record across 5,000 multifamily units and 31 deals, Jeremy has weathered multiple market cycles and come out stronger. In this conversation with Vinney Chopra, he shares exactly how. In this episode, you'll discover:
John Hannum spent 25+ years building companies in his corporate finance career. Through his company PPS Solutions, he now brings the power of large company finance to the small and medium entrepreneurial businesses that need it most. PPS is dedicated to creating successful and growing businesses through their Fractional CFO and Full-service Accounting and Finance service solutions. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big! Connect with John Hannum: Website: www.ppsfinance.com LinkedIn: https://www.linkedin.com/in/johnhannum/ *E – explicit language may be used in this podcast.
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Decluttering expert Ingrid Jansen joins us to share her best practical tips to help you create a calmer home. She explains why breaking tasks into manageable chunks and implementing daily resets and non-negotiable tasks can help you maintain a sense of order and keep your stress levels low. For more powerful insights from Ingrid Jansen listen to the full episode here: Toys everywhere? They're making you stressed - here's how to finally tackle the kids' clutter Get your free 3 days of 5-minute Motherkind here - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Get 40% off a Calm premium subscription at calm.com/motherkind For a £100 sponsored job credit, visit Indeed.com/ Motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
There is always something new to learn in therapy.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
Episode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart sits down with family-ministry pastor Cathy Story to unpack how one-on-one coaching can transform every season of church leadership. They explore the power of tailored guidance in both megachurch and micro-church settings, offering practical takeaways for ministry leaders.If you've ever felt in over your head after a big transition, this episode will equip and inspire you with a roadmap to grow with a trusted coach.Key Topics CoveredTailored coaching – why “one size fits all” rarely fits anyoneLeaving well – turning a potential mess into a bless for your successorGrandparenting ministry – meeting a growing demographic with purposeKey Quote“It's an investment in the ministry God's called you to do.”Scripture ReferencesGenesis 12:1 – “Go from your country… to the land that I will show you.”2 Timothy 2:2 – “Entrust to faithful people who will be able to teach others also.”TakeawayCoaching is more than advice; it's a partnership that identifies strengths, addresses blind spots, and accelerates kingdom impact. Whether you lead 30 or 300 children, a coach can turn uncertainty into strategic confidence.Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers
Some leaders are forged in boardrooms. Others are forged in battle.In this mashup, Denis Gianoutsos features Hermann Simon and Mario Bekes, two leaders whose paths have taken them from Cold War tensions and combat zones to building global businesses and protecting corporate integrity.From commanding in the German Air Force to pioneering the field of pricing consultancy, Hermann Simon reveals how formative experiences shaped his leadership style and the founding of Simon-Kucher & Partners. Mario Bekes shares how his time in military intelligence and investigations forged a leadership philosophy built on protection, responsibility, and example.What happens when leadership is tested in the highest-stakes environments? When leaving security means starting from scratch. When investigations become a tool for trust and resilience.Press play and see what it takes to lead when the pressure is real.EP 306 – Hermann Simon: Hidden Champions and the Courage to LeadHow a farm boy and aspiring fighter pilot became a global pricing authorityWhy leaving a secure job to start a company was “the ultimate motivation”Lessons from Cold War nuclear readiness and student leadershipThe traits that define leaders of the world's unknown market championsEP 309 – Mario Bekes: Protecting People, Preserving IntegrityFrom combat to corporate: leadership lessons from the front linesHow fear, fight, and freedom became the pillars of his businessWhy every leader must accept: “It is not when or how, but it'll happen”Using investigations to strengthen, not just safeguard, your businessKey Quotes:“If you do not want to have a boss above you, you must become a leader. You must stand on your own feet.” – Hermann Simon“If you don't lead by example, you are not a leader.” – Mario BekesThe 10 Proven Ways to Lead and Thrive in Today's World – FREE Executive Guide Downloadhttps://crm.leadingchangepartners.com/10-ways-to-leadConnect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.comFacebook: https://www.facebook.com/denisgianoutsosLinkedIn: https://www.linkedin.com/in/denisgianoutsos/Instagram: https://www.instagram.com/leadershipischanging/YouTube Channel: https://www.youtube.com/@DenisGianoutsos