Podcasts about emotions

Quelles sont les questions qui occupent votre esprit, encore et encore ? Celles qui reviennent en filigrane de tout ce que vous vivez, lisez, pensez et créez ?Dans cet épisode, je partage avec vous mes 12 questionnements récurrents et je vous montre comment identifier les vôtres. Non pas pour y répondre, mais pour mieux vous comprendre. Et peut-être en faire le point de départ de conversations passionnantes avec vos proches cet été, autour d'un pique-nique ou d'un apéro au bord d'un lac.Retrouvez les notes de cet épisode sur : https://changemavie.com/episodes/mes-questionnements-recurrents

I AM 3 We are now on day 17 of our series "Glimpses", looking at the story of the Bible in 30 days, from the time of creation through to the time of the fullness of redemption! Jesus' teaching continues to be met with amazement yet also fury, hatred and ridicule! Today we continue looking at one particularly aspect of his teaching - himself - and 1 more I AM statement. We have already seen that Jesus is the bread of life, the light of the world, the gate and the shepherd - all the things the nation of Israel was to be but failed to do so. John 11:17-40 When Jesus arrived at Bethany, he was told that Lazarus had already been in his grave for four days. Bethany was only a few miles down the road from Jerusalem, and many of the people had come to console Martha and Mary in their loss. When Martha got word that Jesus was coming, she went to meet him. But Mary stayed in the house. Martha said to Jesus, "Lord, if only you had been here, my brother would not have died. But even now I know that God will give you whatever you ask." Jesus told her, "Your brother will rise again." "Yes," Martha said, "he will rise when everyone else rises, at the last day." Jesus told her, "I am the resurrection and the life. Anyone who believes in me will live, even after dying. Everyone who lives in me and believes in me will never ever die. Do you believe this, Martha?" "Yes, Lord," she told him. "I have always believed you are the Messiah, the Son of God, the one who has come into the world from God." Then she returned to Mary. She called Mary aside from the mourners and told her, "The Teacher is here and wants to see you." So Mary immediately went to him. Jesus had stayed outside the village, at the place where Martha met him. When the people who were at the house consoling Mary saw her leave so hastily, they assumed she was going to Lazarus's grave to weep. So they followed her there. When Mary arrived and saw Jesus, she fell at his feet and said, "Lord, if only you had been here, my brother would not have died." When Jesus saw her weeping and saw the other people wailing with her, a deep anger welled up within him and he was deeply troubled. "Where have you put him?" he asked them. They told him, "Lord, come and see." Then Jesus wept. The people who were standing nearby said, "See how much he loved him!" But some said, "This man healed a blind man. Couldn't he have kept Lazarus from dying?" Jesus was still angry as he arrived at the tomb, a cave with a stone rolled across its entrance. "Roll the stone aside," Jesus told them. But Martha, the dead man's sister, protested, "Lord, he has been dead for four days. The smell will be terrible." Jesus responded, "Didn't I tell you that you would see God's glory if you believe?" So they rolled the stone aside. Then Jesus looked up to heaven and said, "Father, thank you for hearing me. You always hear me, but I said it out loud for the sake of all these people standing here, so that they will believe you sent me." Then Jesus shouted, "Lazarus, come out!" And the dead man came out, his hands and feet bound in graveclothes, his face wrapped in a headcloth. Jesus told them, "Unwrap him and let him go!" Resurrection and the Life Jesus has claimed to be the Son of God in John 10v22-41 and John 11v4. Strong words indeed, but will Jesus' actions back up those words? His friend Lazarus was sick, so his sisters sent word to Jesus about this, hoping that Jesus could heal him. Jesus replies to this family he loves, that the illness will not result in death! How could he be so sure, particularly from a distance? Though Jesus knew that Lazarus was dead, he still waited a further days before going there. He knew it didn't matter whether Lazarus was dead 2 days or 4 days - dead is dead! Exclamation Jesus is the Messiah! Such was the eagerness of Martha to see Jesus when he eventually came, she left the house of mourners and expressed some faith that God would hear Jesus' prayers. She uttered that Jesus was the Messiah, the Christ, the saviour spoken about in the Old Testament. But was that just wishful thinking as later she doubted he could do it? Exclamation Jesus is the Resurrection and the Life! The exclamation by Jesus in John 11v25 "I am the resurrection and the life" from verse is the highlight of this passage of Scripture. Lazarus has died (John 11v17) and will be raised back to life again (John 11v44). Being raised back to life is not resurrection! It means more than. Why does Jesus say that he is the resurrection and the life? Resurrection, on one level, certainly does mean bring back to life. But it means much more as we shall see later on in this series. As can be seen from this passage, he is the giver of life itself. Not only physically but also in a spiritual sense. He gives eternal life to all who will believe in him. Jesus' humanity! Note Jesus' emotions in this passage: love, feelings moved, weeping and sorrow. Showing his true humanity and his heart of compassion for people. Emotions, such as Jesus being deeply angry? But with who or with what? Most people are surprised that Jesus gets angry and some people even deny it! The gospel writers weren't afraid to say Jesus got angry though! I would suggest that as Jesus is the life, Jesus is angry with death, decay as they are the end result of sin. Jesus is angry because death hurts people, even people close to him, as Lazarus and his family were to him. This stirs Jesus deeply. Jesus is full of compassion, pity, sympathy, grief and care for this family. He shares their pain and shows it in his tears. He loves them and is determined to show this love in practise. Jesus' Divinity! Then the moment of truth arrives! Will Jesus be true to his word and raise Lazarus back to life again? Some doubted but Jesus knew that God would answer his prayers. First he thanks God that for hearing him and then issues the command for Lazarus to come out! And come out he did! One of the WOW moments of the Gospels! Jesus was true to his word, God heard his prayers and Lazarus was raised from the dead! He was dead but now back to physical life! One day Lazarus would die physically again but for now he had new life! This Jesus even had authority over death and life! Amazing! Yet, just after this event, the Jewish authorities, who were watching carefully, came up with a plot to kill Jesus. What do you think the covenants we looked at had to say about this, particularly the New Covenant? Life and death physically but also life and death spiritually? Jesus the giver of life! Why can Jesus exclaim with authority "I AM the resurrection and the life. He who believes in Me, though he may die, he shall live"? Right mouse click or tap here to download as a MP3 audio file

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways Your Emotions Are Making You Fat and Unhealthy and How to Fix Them. (2:30) Is there zero need for billionaires? (26:23) Dead internet theory. (34:00) Stop it with the Epstein nonsense. (37:15) Fake vs. real creatine gummies. (38:57) Shock and awe. (43:53) The BEST home gym you can have. (52:40) Technique vs. strength. (54:25) #ListenerLive question #1 – If I were to switch my training over to a functional bodybuilding style approach, how would I go about trying to maintain as much muscle mass as I can that I've built over the past 8 years? (59:10) #ListenerLive question #2 – Any insight you all can provide on why I continuously pull/strain my calf muscles? (1:09:48) #ListenerLive question #3 – How can I get my efforts to match my results? (1:21:57) #ListenerLive question #4 – What did I do wrong when running MAPS Anabolic, and how did I manage to screw it up so badly? (1:32:20) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! ** 7/14 - 7/15: Creatine Gummies Free with any 2 products! You can stack our 20% off! Promo code MINDPUMP at checkout. ** Visit PRx Performance for an exclusive offer for Mind Pump listeners! ** No code for 5% discount gets automatically applied at checkout. ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Obesity and cortisol: New perspectives on an old theme Stress and Eating Behaviors - PMC Mindfulness, depression, and emotional eating: The moderating role of nonjudging of inner experience Mindful Eating: The Art of Presence While You Eat - PMC Sleep Deprivation: Effects on Weight Loss and Weight Loss Maintenance Efficacy of exercise combined with standard treatment for depression compared to standard treatment alone: A systematic review and meta-analysis of randomized controlled trials James Smith Fake Creatine Gummy - IG 28 Years Later | Rotten Tomatoes Watch The Secret of Skinwalker Ranch Full Episodes Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** Strengthen Your Shins: Master the Tibialis Raise Today! Mind Pump #2560: How to Break Free from Destructive Body Image Issues Mind Pump #1297: 3 Ways to Know If Your Workout Is Not Right for You Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Arthur Brooks (@arthurcbrooks) Instagram James Smith (@jamessmith) Instagram Brian Shaw (@shawstrength) Instagram  

Are you controlling your emotions, or are your emotions controlling you? Emotions were created by God to enhance our lives, but they were never meant to lead us. Like an out-of-control horse, your emotions can do more harm than good if left unchecked. Join Andrew as he explains how you can—and must—rule over your emotions.

Ever feel like other people are in charge of how you feel? In this episode, I'm showing you how to take your emotional power back—no more waiting for someone else to act right so you can feel okay. Let's talk about how owning your emotions creates peace, clarity, and way less drama. Sign up for Thinking on a Thursday weekly email at www.rympodcast.com

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In this episode, we're diving deep into the red flags that your intuition might actually be impaired. We'll go over RED FLAGS to pay attention to so you can figure out if it's truly your intuition talking or your fear. We go in deep into helping you figure out if it is your trauma talking or your intuition. We'll go over these issues and more: Emotions, and overthinking can impair your intuition. Examples on how your trauma may sound like your intuition. Telling the difference between your trauma response and your inner knowing. Interested in the 3-month mentorship? Email: Heatherdaniellemedium@gmail.com or fill out this form here: https://forms.gle/cqeU9iyGrDyGWJXf8 *** Keep in touch! Connect With Heather Danielle Psychic Medium Website: https://therealheatherdanielle.com Facebook Page: https://www.facebook.com/riseintoyourpower Facebook Group: https://www.facebook.com/groups/riseintoyourpower Instagram: https://www.instagram.com/spiritual_af_heatherdanielle/ Email: info@therealheatherdanielle.com The information shared in this episode (and all content from Heather Danielle/Spiritual AF Life) is for educational and spiritual growth purposes only. I am not a medical doctor, therapist, licensed counselor, or legal professional. I do not diagnose, treat, or offer medical, psychological, or legal advice. Always seek the guidance of qualified professionals regarding your health, mental wellness, or legal matters. Trust your intuition and also your team of real-world experts.

Husband Distant ~ My husband never makes time to be with me. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Do you really understand the power of laughter?  Find out how to use laughter to improve your over-all life.  On Designing Your LIfe Today, Pat Council discusses why now is the time for laughter. Laughter has more benefits that many realize.  It contributes to your over-all well being as well as positions you to grow your most successful life.  Find out how laughter can get you through life challenges when you feel stuck.  Today's podcast is a real eye-opener. Resources and Mentions  Email List:  Join Pat's email list.  Click here. You Tube Video:  Let No One Talk You Out of Your Dream Podcast Mentioned:   https://designingyourlifetoday.com/the-best-affirmations-for-staying-on-track/    You Tube Video:  Let No One Talk You Out of Your Dream         

Navigating Egos and Emotions During the College Planning Process – With Jack Wang   Hosts Kathleen Kenealy and Michael Connaughton speak with Jack Wang, a nationally recognized college funding expert who helps families answer two critical questions: how to lower the cost of college and how to pay for it without derailing their financial future. Tune in to hear us talk about what the NFL draft has to do with the financial aid system; common misconceptions parents and students have about paying for college; why the phrase “ you can borrow for college but you can't borrow for retirement” drives Jack bananas; and creative ways families can save and pay for college that don't involve selling a kidney. https://www.linkedin.com/in/thejackwang/ https://podcasts.apple.com/us/podcast/smart-college-buyer/id1800378410 jack@longhornfin.com

Female Pelvic Pain and Its Relationship to Emotions & Trauma Dr. Adriana Martí   When sex hurts, experts still have tons of unanswered questions. Since we don't have much accurate data on the various conditions that make intercourse painful, women often suffer in silence.   To help sort this out, Dr. Diana Wiley, a sex therapist, and Dr. Adriana Martí, a pain psychologist, had an informative conversation.   Dr. Martí uses the biopsychosocial model, which has emerged as the most comprehensive framework for understanding pain. Coming from a family of physicians, Dr. Marti understood the value of treating the physical body, but she also saw where the biomedical model falls short. That insight led her to embrace integrative, mind-body approaches to care especially for those living with chronic illness or pain.   The level of a patient's anger has been shown to be an important predictor of chronic pain symptoms, and cultivating compassion has been shown to positively influence how we process emotions, thus reducing the tendency toward negativity, including anger.   Psychological or emotional factors are often involved. Stress, anxiety, depression, guilt, a history of sexual abuse, an upsetting pelvic exam in the past, or relationship troubles can also be at the root of sexual pain. Some women experience vaginismus—an involuntary clenching of vaginal muscles that prevents penetration. Vaginismus is especially common among women who associate their vaginal area with fear or physical trauma.   Both the sex therapist and the health psychologist want to include the patient's partner at some point in the therapeutic process. For many couples who have been dealing with a confusing, undefined issue, there is a buildup of resentment and anger. Men often fear hurting their partner. Pleasure can become pain. It is so easy for couples to blame each other and lose sight of the fact that the real problem is a physiological condition, not their partner.   Dr. Martí also notes the cultural piece: the expectations related to the family. How does the family relate to pain? In one case, the mother and the grandmother both had pelvic pain. Sometimes the woman gets sucked into the “sick role,” which has the benefit of lowered expectations from the patient, but is ultimately not emotionally healthy.   Can pain be unlearned? A study led by Yoni Ashar, PhD, which was published in JAMA Psychiatry, was the first clinical trial of pain reprocessing therapy (PRT). PRT was developed by psychotherapist Alan Gordon to treat primary chronic back pain. Complete details can be found in his book, The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain.   There are additional fixes, such as vaginal estrogen or other medicines or creams. Also, pelvic floor therapy (provided by a specially trained physical therapist) can help control vaginal muscles. “Down training” uses a combination of mindfulness, diaphragmatic breathing, meditation, stretching, and visualization to help calm the nervous system.     The couple in therapy may be asked to do “outercourse” homework (non-penetrative sex). Some couples put too much focus on penetrative sex and neglect other fun, equally pleasurable sexual activities. Outercourse is a great option because it helps women forget there's a goal, so they can just enjoy the feelings and sensations of the ride! It gets both people out of their brains and into their bodies.   Dr. Martí has a private practice where she works with individuals and couples in both English and Spanish. All sessions are done via telehealth. A fifteen-minute phone consultation is the no-charge first step!  www.martipsychologicalservices.com

Interview by Angela CroudaceDark fantasy rockers Blackbriar are known for weaving rich, cinematic soundscapes and fairytale-inspired tales into their music, and their new album A Thousand Little Deaths is no exception. Vocalist Zora Cock and guitarist René Boxem sat down to reflect on the band's creative process, the emotional depth behind the music, and hopes to finally reach fans Down Under.Zora, who pens all the lyrics before music is composed, shared that inspiration often comes from folklore, history, and personal metaphor. “I usually see visuals in my head very quickly after writing the lyrics,” she said, highlighting the band's filmic aesthetic. Their music video for Harpy, hand-drawn frame by frame by their own creative team, reflects this commitment to authenticity, just pure, painstaking artistry.The band remains deeply grounded despite their viral success with Until Eternity. “It took months before anything happened,” René recalled, “then suddenly it skyrocketed. It changed everything.”Their bond with fans is a cornerstone of their identity, from Discord chats to cherished fan gifts like a sword engraved with song lyrics and even a rare turtle coin (literally a medallion emblazoned with a turtle that I definitely want to do more research on). “We keep everything,” Zora laughed. “It really means a lot.”Australia is very much on their radar. A planned tour fell through due to the pressure of filling venues, but the dream is alive. “We'd love to come—maybe as a support act or for a festival first,” said René.As for A Thousand Little Deaths, Zora hopes listeners feel the same shivers she did on first listen. “Some songs brought me to tears. It's deeply personal. I just hope it makes people feel something.”And for Australian fans? Keep your ears open and your turtle coins ready…Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

Are you controlling your emotions, or are your emotions controlling you? Emotions were created by God to enhance our lives, but they were never meant to lead us. Like an out-of-control horse, your emotions can do more harm than good if left unchecked. Join Andrew as he explains how you can—and must—rule over your emotions.

In this episode of the Learn Polish Podcast, hosts Marta and Roy introduce listeners to the world of Polish adjectives, focusing on emotions. Whether you're a beginner or an advanced learner, this episode will enrich your understanding of essential Polish words like 'szczęśliwy' (happy), 'smutny' (sad), and 'cierpliwy' (patient). Engage with practical examples and relatable conversations that simplify these adjectives, enhancing your ability to express feelings in Polish. Along the way, explore interesting anecdotes about family, vacations, and the cultural context of these words. Perfect for anyone starting their Polish language journey or looking to refine their existing skills. Tune in for helpful insights and language tips, and don't forget to check out the show notes for Polish lessons with Marta.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

See full show notes: https://www.airmantomom.com/2025/07/emotions-of-leaving-the-military/ResourcesSkillbridge, Boots to Business,Institute for Veterans and Military Families Women Veteran Alliance Resources:Women of the Military Mentorship ProgramGirl's Guide to Military Service available where books are sold. Signed copies of A Girl's Guide to Military ServiceGirl's Guide to the Military Series

Most people think regulating their nervous system means being calm all the time or doing breathing exercises. It does not. Having a regulated nervous system is not about feeling calm all the time. It's about how you are able to respond to difficult and new stimuli. Because that is a fact of life that's not going anywhere! Nervous system regulation looks like a lot of different things depending on the person. We're going to explore all the things you can do to have a more resilient and regulated nervous system. Your brain is overstimulated and overreacting to a lot of things. It is not your fault. But you can rewire your way out of VM. In this episode, we'll dig into: What the nervous system is in charge of What the emotions thermometer is Why fight / flight / freeze is not a bad thing Why migraine attacks happen Why avoidance or elimination doesn't solve the problem What true self-care is (with examples) How to rewire your brain with nervous system regulation It's not just the symptom—it's your nervous system's response to that symptom that makes it feel like X, Y, Z is causing your life to fall apart. Emotions are not in our control. But we do have control over our thoughts much of the time. Remind yourself this can get better, that you do have a toolkit. Because being in the throes of a migraine attack is scary and unsettling.  The ability—over time and with practice—to identify what you can do to regulate yourself and start to feel better allows your nervous system to become more flexible. Links from this episode: Vestibular Group Fit (code GROUNDED at checkout!)  Nervous System Regulation Instagram Accounts Mentioned: @jenwellnesstherapy @lifewithmigraine @yourmigrainetherapist More Resources: ⁠The 4 Steps to Managing Vestibular Migraine ⁠The PPPD Management Masterclass⁠ ⁠What your Partner Should Know About Living with Dizziness⁠ ⁠The FREE Mini VGFit Workout⁠ ⁠The FREE POTS - safe Workouts⁠ ⁠Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) ⁠ Connect with Dr. Madison: ⁠@⁠⁠TheVertigoDoctor ⁠ ⁠@TheOakMethod⁠ ⁠@VestibularGroupFit⁠ Connect with Dr. Jenna @dizzy.rehab.therapist  Work with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Small Group Coaching (offered throughout the year, sign up for our email list to learn when!) Why The Oak Method? Learn about it here! Love what you heard? Reviews really help us out! Please consider leaving one for us.  This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. ————————————— nervous system regulation for vestibular migraine, migraine attacks, VM, treating vestibular migraine, dizziness, stress response, improve balance, autonomic nervous system, migraine management, stress relief, survival mode, overstimulated nervous system, vestibular system, avoidance, perfectionism, burnout, chronic illness, fight, flight, fawn, freeze, somatic tracking, PEM

Alison talks with Randy Lyman, a physicist turned spiritual guide, as they explore the nuanced role of emotions in our lives. They discuss how unresolved emotional experiences can impact the law of attraction and personal fulfillment. Randy shares insights from his 35-year journey, emphasizing that emotions can serve as a vital guidance system if we are willing to fully experience them.Alison and Randy challenge the notion that positivity must be maintained at all costs, advocating for a balanced acknowledgment of both joy and pain. Randy introduces practical techniques, including breathing exercises and methods from his book, "The Third Element," designed to help listeners navigate emotional blocks. In closing, he inspires everyone to embrace their feelings, highlighting the connection between emotions and reality shaping. Randy's passion for emotional well-being encourages a deeper understanding of self-care and healing.HIGHLIGHTS:10:40 Emotions as Guidance Systems12:39 Success and Emotional Awareness14:49 Prioritizing Yourself for Others17:01 The Vibrational Nature of Emotions18:43 Tips for Emotional Healingconnect with Randy:RandyLyman.comFacebookInstagramSPONSOR:Cellev8Discount code: THEALISONK2024ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

This episode is different. It's not about lifting heavier, chasing goals, or even finding motivation. It's about grief—deep, human, life-altering grief.A few weeks ago, I lost my mom unexpectedly. And in the middle of everything I'm feeling, I knew I wanted to sit down and share this… because we don't talk about grief enough. We avoid it. We dance around it. But it's one of the few things that every single one of us will experience.In this solo episode, I open up about the moment I got the call that changed everything, the complicated and very real relationship I had with my mom, and the invisible weight of grief—what it feels like to move through the world while carrying something no one else can see. I talk about the things I wish I said, the things I'll never get to say, and what has actually helped me feel supported in this early, disorienting stage of loss.This episode is raw, emotional, and honest. I recorded it not because I have answers, but because I needed to give grief a voice—and maybe help someone else feel less alone in theirs.If you're grieving… I'm with you.And if you're not, I hope this helps you show up for someone who is.Take care of your heart.I'm taking care of mine, too.I Also Discuss:(00:02) A tribute to my mom(06:30) Sitting with grief and unexpected loss(19:22) What support looks like in the thick of it(29:37) Grief, remembrance, and how we show we care(32:47) learning to carry the ache—and keep goingFind more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferrara

Victoria dropped me a juicy question in the DMs that so many of us are secretly wrestling with: "How do I expand my self-concept and nervous system to actually hold more wealth… without feeling like I'm about to short-circuit?" And oof. We went there. All the way.   Here's what you'll hear inside this raw, real AF episode: ✨ Nervous system > vision board — why safety is the real flex when it comes to receiving

In this episode Kate shares how going sober has helped her manage her ADHD and PMDD and how learning emotional sobriety skills has been essential. She talks about making new sober friends (for life) and how she is now undertaking new challenges that she never would when she was drinking due to her anxiety. Kate is now firm in her decision that she will never drink again and that it has changed her life in so many ways for the better..About Louisa:Louisa is a therapist based in the UK but she also works worldwide via zoom so if you'd like to find out more about working with her 1-2-1 to support you in sobriety or with any other areas such as anxiety, low mood or overthinking then head to www.louisaevans.com.Useful links:Instagram: @stepping_into_sobriety - for daily sober encouragementSubstack: Beyond Sobriety.- weekly articles, relaxation downloads and community, focussed on thriving in a sober life.Audible: Becoming a Sober Rebel - audiobook on how Louisa stepped into sobriety on her own terms.Don't forget, as a Sober Rebel listener, you can get a 30% discount off the Sober Resilience Online Course using code RESILIENCE544 and you will also be able to buy one get one free on all hypnosis recordings on Louisa's website using code SOBERREBEL. Visit www.louisaevans.com. Self hypnosis is an amazing way to reprogram some of those deep rooted beliefs about alcohol and to enjoy the process.

Start Artist Song Time Album 0:00:15 1. Helloween 0:51 0:01:06 Helloween Dr. Stein 4:52 Treasure Chest 0:05:58 2. Organic Reaction 0:38 0:06:36 Organic Reaction Haze of Emotions 3:54 The Mysteries of the Lost World 0:10:30 3. Winterage 0:31 0:11:01 Winterage Oblivion Day 4:41 The Inheritance Of Beauty 0:15:43 4. Whom Gods Destroy 0:26 0:16:08 Whom […]

Learning at the Shtiebel with a Focus on Chizzuk from Chassidus, we continue in Rebbe Nachman ben Faiga Simcha zya Likutei Moharan Torah 38 5. The importance of facing the foolish spirit within and elevating our mindsets with a Teshuva reveals the healthy real shame to come to our great Source, Hashem. Cover Pic

Are you controlling your emotions, or are your emotions controlling you? Emotions were created by God to enhance our lives, but they were never meant to lead us. Like an out-of-control horse, your emotions can do more harm than good if left unchecked. Join Andrew as he explains how you can—and must—rule over your emotions.

(3:00) Under 50 days, new stadium, rebooted staff, refreshed roster...why not feel optimistic? (Not saying title but...)(10:00) Picks 5-15 of the Top 40 show veteran production at sorely underwhelming spots from 2024(22:00) Thoughts on who FSU is sending out to Charlotte for ACC Kickoff(30:00) Emotions continue to run high as Doak renovation nears completion(42:00) Jamie Arnold goes 11th overall(51:00) Condolences to those in the orbit of Ryan Reid(54:00) Women's golfers flexing in the LPGA(1:04:00) FSU pulls two big time recruits yet still is outside the top 10, what's it all mean?Music: Goldfinger - Freaking Out A Bitvitaminenergy.com | Shake it and take it!

My only family heirloom is my Dad's 1960s stereo console he had at boarding school. As a kid my parents listened to the music of that time and I'll always have a special place for the likes of Barbra Striesand, The Bee Gees, and James Taylor. Around the age of seven a family friend gifted me with a transistor radio and though I had a couple dogs, my best friend became music, and the love affair not only never ended, it continues to flourish. I've always felt music was more than just a mere accoutrement to life but had never dug into any psychological research. Until now. What you are about to hear I feel will elevate your utilization of music to improve your life. Sara Leila Sherman is my guest. Sara is a big name in the New York music scene. She's a distinguished classical musician and a graduate of the Manhattan School of Music and has performed at Lincoln Center, Steinway Hall, Yamaha Artist Salon and all the impressive places. But it's her interest in blending music and mindfulness that got my attention. Sara has pioneered innovative approaches that empower educators and parents to use music as a tool for mindful learning and personal growth. Sara is a music lover, from classical to pop. She grew up with a Dad, Mort Sherman, who loved music and ingrained Sara in its glory and power. Together they've written a book, Resonant Minds: The Transformative Power of Music, One Note at a Time. I brought Sara on to help understand why I've felt so much power and resonance in music. One aspect you're about to hear is Sara's research into how music engages all the parts of your brain, so it makes sense that when you feel emotions or have experiences accompanied by intentional music, it makes a bigger impact on you. That info alone was worth the conversation. But we covered…more. https://www.resonantminds.com/ Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes, the people we love the most get the version of us we like the least. That's normal, and we can do better. Our summer break series will help make that a reality by showing you how to apply your coaching moves in your everyday life. Minimal investment, big payoff. That's our kind of summer! Keep learning: Watch The Bright Morning Podcast on YouTubeGet more of Elena telling you exactly how to transform your conversations with our Coach Learning Library and PLCReceive weekly wisdom and tools from Elena delivered to your inboxBecome a Bright Morning Member Follow Elena on Instagram and LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Think about your comfort level with different emotions. Which emotions are easier for you to acknowledge in others, and which ones make you more uncomfortable? How might this discomfort influence your ability to create emotional safety in your relationships?Consider a recent conversation where someone expressed strong feelings. Before moving to advice or problem-solving, did you take time to acknowledge what they were feeling? If not, how might pausing to say something like "That sounds really frustrating" or "I can see why you'd feel hurt by that" have changed the dynamic?Reflect on your family patterns around emotional expression. How were emotions acknowledged (or not acknowledged) in your home growing up? How might this history influence your current approach to emotions in conversations? What small shift could you make to become more intentional about acknowledging others' feelings?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode TranscriptEpisode Transcript (YouTube)

Hey team! In today's episode, I'm chatting with Valerie McIntyre, a Licensed Professional Counselor, an ADHD-Certified Clinical Services Provider, and the author of A Journey to a Valiant Mind, a book that dives into navigating ADHD with resilience and self-compassion. In our conversation, we dive into how ADHD isn't just about task management, but how, more often than not, it's also about emotional regulation. Valerie talks about the complex emotions that come with ADHD, especially for late-diagnosed individuals, and how those feelings often get tangled up with shame and self-judgment. We also touch on how perfectionism, rejection sensitivity, and even seemingly small tasks can build up into emotional barriers. Valerie's approach emphasizes compassion, and this episode is filled with tools to help you break free from self-doubt and cultivate a more positive, empowered relationship with your ADHD. If you'd life to follow along on the show notes page you can find that at https://HackingYourADHD.com/231 https://tinyurl.com/y835cnrk - YouTube https://www.patreon.com/HackingYourADHD - Patreon This Episode's Top Tips 1. It's important to recognize that emotional struggles are often rooted in our internalized beliefs about our ADHD symptoms. These beliefs shape how we perceive ourselves and what we're able to accomplish, and our emotional responses. 2. Often, there can be a struggle when shifting from one task to another. If we can acknowledge that there may be a delay in how your brain transitions between tasks and give ourselves time to adapt, we can make those transitions easier. 3. We can use reflective exercises, like journaling or discussion questions, to gain insight into our emotional triggers. This can help us identify better coping mechanisms that actually address the underlying issues we're trying to overcome.

(3:00) Under 50 days, new stadium, rebooted staff, refreshed roster...why not feel optimistic? (Not saying title but...)(10:00) Picks 5-15 of the Top 40 show veteran production at sorely underwhelming spots from 2024(22:00) Thoughts on who FSU is sending out to Charlotte for ACC Kickoff(30:00) Emotions continue to run high as Doak renovation nears completion(42:00) Jamie Arnold goes 11th overall(51:00) Condolences to those in the orbit of Ryan Reid(54:00) Women's golfers flexing in the LPGA(1:04:00) FSU pulls two big time recruits yet still is outside the top 10, what's it all mean?Music: Goldfinger - Freaking Out A Bitvitaminenergy.com | Shake it and take it!

Your emotions are powerful… but are they supporting your body's natural ability to heal, or keeping you stuck in patterns of stress and pain? In this heart-opening Quick IQ episode, Brandy Gillmore reveals how emotions like fear, anger, or frustration can disrupt your energy, weaken your health, and even block healing.  As Brandy shares powerful insights on how your emotions affect your healing, she invites you to reflect on how you're processing the world around you. Could shifting stress, fear, or frustration unlock greater health, peace, and vitality? In this uplifting episode, you'll discover: How emotions impact your body, energy, and healing process Real client breakthroughs such as releasing pain by transforming their emotional patterns A loving invitation to process emotions in a way that uplifts your health and your life This is a gentle yet powerful reminder to calm your mind, open your heart, and step into the healing and transformation you deserve.  Tune in and learn how to shift your emotions to step into healing and lasting transformation IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™:  https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.   Topics covered: 

Pastor Jesus Arriaga invites us to praise God with every part of our being, reminding us to recall His forgiveness, healing, redemption, compassion, and provision as the deep fuel for authentic worship. He emphasizes that true praise is a deliberate act of our heart, mind, will, and emotions, not just a routine response.

This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September! This week Cam and Shelly pivot from the recent focus on negative emotions to positive emotions. Emotions are the on-off switch for action. Understanding how emotions come into play is key to motivation and taking action. Those of us with ADHD tend to over-utilize our fear neural networks or negative emotions to get things done. How often do you hear yourself prioritizing or taking action through urgency or on the greatest consequence? How often does worry, fear or anxiety inform what you are trying to do? Accessing this negative neural network too much leads to stress and health issues. Starting to access the positive neural network can help to reverse this process. Cam and Shelly start by introducing the ‘gateway' emotions of hope and curiosity. These are the emotions that can lead to other positive emotions like trust, gratitude and love. Cam reads a letter from an appreciative listener and discusses how developing community and understanding of the dilemma can instill a sense of hope and possibility. Shelly discusses how the skill of normalizing can make someone start to understand their ADHD experience and why in coaching it is important to articulate a picture of positive success. Episode links + resources: Join the Community | Become a Patron Our Process: Understand, Own, Translate. About Asher, Dusty and Cam For more of the Translating ADHD podcast: Episode Transcripts: visit TranslatingADHD.com and click on the episode Follow us on Twitter: @TranslatingADHD Visit the Website: TranslatingADHD.com

Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ What if perfectionism isn't ambition, but a nervous system reflex for survival? In this episode of Trauma Rewired, we're joined by returning guest Piper Rose of ShadowPlay Coaching to explore perfectionism and rejection sensitivity through a neuroscience and trauma-informed lens. We reframe perfectionism as a high-cost survival strategy rooted in complex trauma, societal conditioning, and early nervous system adaptations. Together, Elisabeth Kristof, Jennifer Wallace, and Piper unpack how perfectionistic behaviors can emerge as reflexive responses to rejection sensitivity dysphoria (RSD), relational trauma, and the need for social safety. You'll learn the neurobiology of rejection, the health costs of chronic perfectionism, and how to shift from performance and people-pleasing into embodied wholeness. The episode offers practical tools and empowering frameworks for understanding the somatic roots of perfectionism and reclaiming your internal safety and authenticity. This is a deeply validating conversation for anyone who's ever felt like they had to earn love, approval, or belonging through being “perfect.” Topics discussed in this episode: Why perfectionism is a survival response, not a personality trait How rejection sensitivity forms in the nervous system The difference between perfectionism and growth-oriented excellence Why our brains respond to social rejection like physical pain The “garden” metaphor for complex trauma and coping How societal systems reinforce performance-based self-worth Chronic illness and the cost of emotional suppression The link between self-sacrifice and autoimmune conditions Why the nervous system must be regulated before healing perfectionism How somatic work shifts self-rejection into self-acceptance The paradox of people-pleasing and codependency Reclaiming energy and creativity from high-resource coping mechanisms Explore the Neurosomatic Intelligence Coaching program: https://neurosomaticintelligence.com/ To learn more about Piper Rose and Shadow Play coaching, head to https://piperrosecoaching.com/  Connect with Piper on Instagram by heading to https://www.instagram.com/shadowplaycoaching/ Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Find Trauma Rewired on YouTube: https://www.youtube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: https://www.drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com  

Welcome to Me, Myself, and a Mic with Mike Claudio The podcast where contractors, home service professionals, and business owners get a real, behind-the-scenes look at the challenges and triumphs of growing a business. In each solo episode, Mike shares his personal experiences, business strategies, and hard-earned lessons learned along the way. From scaling your home service business to navigating life's ups and downs, Mike provides actionable insights that can help you level up both personally and professionally. Mike takes the mic solo, diving into topics such as: Business Growth Strategies – How to scale your contractor business effectively. Overcoming Business Challenges – Tips for managing obstacles in the home service industry. Leadership & Team Building – Leading a successful crew while maintaining a healthy work-life balance. Personal Development – How personal growth and mindset impact business success. Contractor Tips & Insights – Real-world advice for contractors looking to improve their operations and profits. Whether you're looking to expand your home service business, improve your personal productivity, or learn from Mike's wins and failures, this podcast gives you the tools to keep pushing forward. Tune in every week for motivational stories, business advice, and valuable takeaways that you can apply directly to your own journey. Listen now and take the next step in growing your business and achieving success!     Follow us and leave a review:   The Big Stud Podcast - BigStudPod.com WinRate Consulting - Winrateconsulting.com Instagram: https://www.instagram.com/winrateconsulting/ YouTube: https://www.youtube.com/@themikeclaudio   Win Fast, Win Often

In this episode, we explore the powerful symbolism of the zero — often misunderstood as "nothing" — and reveal how it actually represents connection, wholeness, and infinite potential. If you've ever felt invisible, isolated, or not enough, this conversation is for you.Key Takeaways:How feeling like a "zero" can actually signal readiness for connection, not emptinessThe role of circles in cultures around the world and why they represent community and healingWhy you don't have to be "more" before you start moving toward your goals or relationshipsHow the zero is the "hug of numbers" — and why surrounding yourself and others with love mattersA reminder that at every moment, you are enough to take the next stepThrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Ever find yourself reaching for snacks when you're not even hungry? Or eating on autopilot without really knowing why?In this episode, I'm joined by Amber Romaniuk—an expert in emotional eating, digestion, and hormones—to unpack what's really going on beneath those habits. Amber opens up about her own journey with binge eating and breaks down the hidden drivers behind compulsive or mindless eating—things like stress, hormone imbalances, and yes, even environmental factors (you know we had to go there).We talk about how emotional eating isn't just about willpower—there's a deeper connection between your body, your emotions, and your environment. And most importantly, Amber shares practical tools to help you start breaking the cycle and build a healthier relationship with food.Whether you're dealing with this yourself or supporting someone who is, this is one of those episodes that can shift your perspective—and maybe even your daily habits.Give it a listen. You'll walk away feeling seen, supported, and better equipped.Want to learn more from Amber?IG: www.instagram.com/amberromaniukWebsite: amberapproved.ca01:13 Guest Introduction: Amber Romaniuk01:55 Understanding Emotional Eating04:26 Amber's Personal Journey08:59 Triggers and Coping Mechanisms18:19 Physiological and Environmental Factors27:42 The Struggle with Sugar Cravings30:03 The Impact of Sugar on the Body31:43 Food Industry Manipulation34:08 Feeding Healthy Habits to Kids42:30 Healing and Recovery Protocols44:59 Addressing Teen Eating Habits47:46 Self-Compassion and Awareness51:34 Final Thoughts and ResourcesIG: @MoldFindersNot sure the best way to get started? Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠Step 3: Already Have An ERMI? Find Out What It Actually Means. ErmiCode.com⁠Step 4: Text Me (yes, it's really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation: www.yesweinspect.com/call

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/. Follow us at: https://www.arrowhead-leadership.com

It's been awhile since I've had a guest on the podcast so today is the day! Please give a warm welcome to Coach Alex McBrairty! Coach Alex is a fitness coach, writer, and motivational speaker for A-Team Fitness. He received his B.A. in Psychology, has 3 NASM certifications, and was the 2016 Recipient of the Community Leadership Award from the President's Council on Fitness, Sports & Nutrition.Let's get into it! Some topics include:⭐️Emotions drive our decisions, but they are not facts.⭐️Validating emotions is crucial for personal growth.⭐️Understanding the reasons behind behavior can lead to better outcomes.⭐️Self-awareness is a key skill for managing emotions.⭐️Radical introspection helps in recognizing emotional triggers.⭐️Mindfulness practices can enhance emotional regulation.⭐️The stories we tell ourselves shape our experiences.⭐️Life's challenges can be navigated with a positive mindset.⭐️Learning from mistakes is essential for growth.⭐️Prioritizing health and fitness requires conscious effort.Join the priority list for RTF Jumpstart coming September 2025! A FREE 7-Day Rockstar Body JUMPSTART challenge for ambitious women over 40 who are DONE with feeling stuck and READY to build a strong, sculpted, unstoppable Rockstar body! https://www.rockthatfitness.com/rock-that-fitness-jumpstartAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links for Coach Alex:✅Instagram https://www.instagram.com/_ateamfit_/?hl=en✅A-Team Fitness https://ateamfit.com/✅The Friendship Formula https://ateamfit.com/friendship-formula-book/?fbclid=PAZXh0bgNhZW0CMTEAAafqtsqXpeMLQ-Usn4LVFBDx7dj2nm13GeSxgbflujQzzGq5Bb_6IsgTYXSyZQ_aem_J5yTxXOZwJeEodjdBfsuyALinks:Download the FREE POWER BUNDLE https://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠Apply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

The party returns to Green Shade—but the reunion is bittersweet. Ziggy, the dragon wyrmling they let go free, has been killed by the townspeople. Her severed head is destined for display. Emotions boil over as blame, grief, and guilt ripple through the group.In this heartbreaking and introspective episode of Twenty Sides: The Nexus, the party:Learns of Ziggy's death and confronts the careless hunters responsibleSays a final farewell, placing flowers on her body and offering words in DraconicBegins reckoning with what her mother might do next…Returns to Glen and takes a much-needed moment to rest, reconnect, and reflectDelves deeper into the mystery of the broken clocktower and the moonroot unearthed beneath itHolden offers a heartfelt apology. Dail reflects on the weight of violence. Lucia considers staying behind to help her team investigate the ancient site. And Jace? He can't stop watching the moon.

What if your body has been guiding you all along and you just didn't know how to listen?So many of us push through emotional stress, unaware that it leaves energetic imprints on our bodies, influencing everything from our moods to physical health. This episode dives into the wisdom of the body and how our unconscious choices, like the colors we wear or the foods we crave, are rooted in energetic signals we've forgotten how to read.Discover how everyday choices like clothing color and food preferences are connected to your body's energy systems and emotional needs.Learn how to clear emotional and energetic blockages through movement, meditation, and somatic awareness.Gain empowering insights from Banya's healing journey from trauma and illness to vibrant health using the principles of Qi and oriental medicine.Tune in now to uncover how reconnecting with your body's innate intelligence can transform your emotional well-being and guide you to your true purpose.˚KEY POINTS AND TIMESTAMPS:02:00 - Introduction and Banya Lim's Background04:06 - Understanding Qi and Body Awareness08:58 - Personal Healing Journey and Energetic Roots14:18 - Emotions, Organs, and Energy Blockages17:26 - Choosing Emotions and the Power of Awareness22:14 - The 90-Second Rule and Emotional Energy23:24 - Practical Tools: Movement and Meditation28:25 - Reconnecting with Inner Knowing31:05 - Free Clarity Session and Final Reflections˚MEMORABLE QUOTE:"Do not waste your time caring about what other people say. They don't think about it as much as you think they do."˚VALUABLE RESOURCES:Banya's website: https://banyalim.com/˚Join our growing community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

Send us a textStevie Lee and  Shawn Clynch reflect on the devastating floods in central Texas, emphasizing the need for community support and recovery efforts while discussing Texas football and upcoming changes in college athletics. • Over 129 confirmed deaths and 170 people still missing across central Texas from recent flooding• Organizations like HEB leading emergency response efforts, outperforming federal agencies• Athletes including Jalen Hurts and Patrick Mahomes donating to help pay for victims' funerals• Texas football recruiting update, including commitment from Dia Bell who chose football over basketball• Discussion of the stacked quarterback room at Texas and how NIL is changing recruiting strategies• Texas State's move to join the restructured Pac-12 conference in 2026• Murray's Tavern on Austin's east side recommended as a great spot to escape the summer heatWe want to extend our deepest condolences to all those affected by the floods and encourage everyone to contribute to recovery efforts however they can. Together, we will rebuild and emerge stronger as a community.Support the showPlease like and follow each of Stories Inside the Man Cave Podcast social media links on Facebook, Twitter, YouTube, Instagram, and Tik Tok.

William Linville guides us through the crucial distinction between thinking and feeling, offering practical techniques to transition from mind-dominated existence to heart-centered living. Moving beyond intellectual understanding, we explore how to access our natural state of presence and higher consciousness through simple breathing practices and body awareness.• Thinking traps us in a conglomerate of thought forms based in past and future• True feeling connects us to our higher consciousness and is only possible in the present moment• Emotions like anger are experiences, not feelings in the deeper sense• Breaking energy patterns through breath work creates space for presence• Letting go of control is the biggest obstacle to transitioning from thinking to feeling• Our higher self operates at higher frequencies that can integrate with our physical body• Heart-centered living results in more simplicity, fluidity, and harmony in daily life• Regular practice creates a "chasm" between mind and heart, reducing mind's dominance• Effective meditation focuses on body awareness rather than mental engagement• Our natural state is one of love, beyond all misperceptions we've accumulatedPlease click subscribe and join us next time. For more perspectives on feeling versus thinking, search for William's previous podcasts exploring this topic in greater detail.

Did you know that stepping into the sunlight is one of the most powerful ways to boost your mood and restore your soul?In this episode of the Summer Soul Glow Up series, Bonnie shares how God's creation of light is not only a spiritual gift — it's also a scientific one. You'll discover how natural sunlight impacts your emotions, your energy levels, and even your sleep. Plus, Bonnie shares a personal story of how starting her mornings in the light transformed her emotional wellness during a difficult season of insomnia and burnout.This episode will inspire you to take one simple step — go outside and soak up the sunshine — and remind you that God created light to help your body and spirit heal.Key Takeaways from Today’s Soul Care:How sunlight increases serotonin and improves your moodWhy God designed light as a powerful form of healingHow habit stacking helps you build joyful, life-giving rhythmsA soul care practice to help you begin your day with calm and joyBreath Prayer:Inhale: Let there be light…Exhale: And God saw that it was good.Scripture of the Week:Genesis 1:3 – “And God said, ‘Let there be light,’ and there was light. And God saw that the light was good.”Featured Resource: FREE Soul Care Quiz at soulcarequiz.comTake the FREE Soul Care Quiz — What kind of wellness do you need most?
Feeling overwhelmed, exhausted, or stuck in survival mode? Take this free personal wellness assessment and discover which of the 4 types of soul care — emotional, physical, spiritual, or social — will help you replenish your peace and joy with God. → Take the free quiz at https://soulcarequiz.com Connect with Bonnie:Bestselling Books by Bonnie: https://amzn.to/3NpVYQdJoin the Soul Care Newsletter: https://thebonniegray.com/subscribeWatch Weekly YouTube Devotionals: https://youtube.com/thebonniegray Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us a textThe Valley Season Two Episode 13 The Cruise From Hell“The Cruise From Hell” lives up to its name as Kristen's engagement trip in Hawaii unravels into chaos. Emotions flare as Brittany, Michelle, Janet, and others clash over who was invited where, who said what, and who's loyal to whom. Kristen wants peace, but drama finds her at every turn—from Brittany leaking her engagement to Jax, to Janet's accusations against Danny escalating into a serious discussion of boundaries and what qualifies as sexual assault.Zack tries to keep the group on track while battling seasickness, Luke's outfit becomes an unexpected highlight, and friendships fracture as past tensions resurface—especially between Kristen, Janet, and Michele. The group's boat ride is anything but relaxing, and by the end, almost no one is on the same page. Even the aftershow adds fuel to the fire, with everyone arguing over what was said, what was heard, and whether Janet is doing more harm than good with her accusations.TakeawaysThe cruise experience was universally disliked due to seasickness and social dynamics.Food expectations on cruises don't meet the standards of those from New Jersey.Character dynamics reveal deeper issues in relationships, especially with Jesse and Kristen.Engagement party drama highlights loyalty and friendship conflicts.Language sensitivity in workplace scenarios is crucial, especially in reality TV.Friendship loyalty is tested when personal relationships are involved.Parenting stories provide a relatable context for the hosts.Confrontations on the show often lead to conflict resolution or escalation.Cheating and relationship dynamics are complex and often justified in context.Celebrity gossip influences public perception and personal relationships.Support the showhttps://www.wewinewhenever.com/

1 Child Abandonment 2 Alien Abduction ~ 1-Is my child's schooling being affected by moms abandoning him? 2-(starts at 7m 14s) Alien abduction therapy. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

In this Nineteenth episode of  'THE ND THRIVE GUIDE' we have ADHD Coach, business leader and public speaker Sam Bramwell. Owen and Sam discuss how our nervous system works in relation to ADHD and our overall way of experiencing the world. We explore how we can support our nervous system and work in emotional mastery. We also cover PDA - Pathological Demand Avoidance. We hear about Sam's diagnosis journey and her why for support the Neurodivergent community. Thank you Sam.  WHAT IS THE ND THRIVE GUIDE 'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts. MORE ON SAM. Sam is the ADHD Coach for Leaders, ex tech leader; Founder of The ADHD Leader; Director of Femnesty - a movement for men and women and diversity 2.0. Co-Author - Enough is Enough- shattering the myth women must have it all do it all and be it all. Check out Sam links -  Substack - https://theadhdleader.substack.com/ Buy Sam's Book - https://amzn.eu/d/jeGwz5N -  Instagram - https://www.instagram.com/samjbramwell/   LinkedIn - https://www.linkedin.com/in/sam-bramwell-3287642/     ND & Free is in partnership with Ankhway Mushroom Gummies. A tasty supplement with 10 functional mushrooms bundled in a gummy. They can help with gaining shaper focus, a clearer mind, a more balanced mood, a natural energy boost and so much more. Enjoy 15% of your order at checkout with code 'OWEN15'. Find out more about the gummies at www.ankhway.com    More about The ND & FREE Podcast series Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ND'ers can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW ND'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.  Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities Check out our website https://www.ndandfree.com/ Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. - Instagram https://www.instagram.com/nd_and_free/  TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1  These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care. Keep up to date with our latest posts on Instagram. Thank you for supporting the show,  Owen

Going no contact with family isn't a straight line—and sometimes it shows up in your dreams. We talk about the complex grief of family estrangement, the truth about recurring dreams, and what your subconscious might be trying to process. Reframing our nightmares can help you build trust with your inner child. We'll explore the deeper meaning of these dreams, the struggle of detaching, and how to bring your power back—even in your subconscious. If you've ever woken up haunted by your past, this is your sign that healing is happening

Pour écouter l'épisode en entier, tapez "#480 - Esther Perel - Psychothérapeute - Comment réparer l'atrophie sociale avec l'experte mondiale des relations humaines" sur votre plateforme d'écoute.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Are you a busy, working mom feeling completely drained—and then your child melts down?If you've ever felt like you're running on empty right when your child needs you most, this episode is for you. Clinical experts—and fellow moms—Dr. Kahlila Robinson and Sarah Gerstenzang share powerful, practical advice on how to show up for your children emotionally, even when you're barely holding it together yourself.Dr. Robinson is a licensed clinical psychologist with a private practice in New York City. Sarah Gerstenzang is a clinical social worker specializing in foster care, adoption, and developmental trauma. Together, they co-authored The Self-Regulation Workbook for Children Ages 5–8, a resource that bridges expert strategies with real-life parenting.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Your life story begins as a child no matter who you are. Though our experiences are all uniquely different, pain and frustration from whatever reason usually leaves you scared, angry, and sometimes bitter. When Lewis Howes came face to face with his anger and rage, he got to work on understanding himself, his triggers and how he could improve everyday. After years of practice, he is sharing with you what doing the inner work involves and how feedback has become a critical part of his success. From sharing his 2 secret skills for success to exposing how his healing came along side a few f*ck you letters, this episode is packed with solid advice and exploration of what it takes to find great coaches and be great! ORIGINAL AIR DATE: 7-20-21 Check Out Lewis Howes First Interview on Impact Theory: https://youtu.be/YZ9kfXw9H54 If you want more, here's Lewis Howes' Top 3 Tips for Impact: https://youtu.be/SEkwkVGaMvk SHOW NOTES: 0:00 | Introduction to Lewis Howes 1:22 | Most Important Skill, Vision 2:45 | Developing Vision 5:48 | What People Are Missing 7:50 | Preparing for Something Greater 9:45 | Perfect Storm for a Break Down 13:27 | Healing from the Shame 14:40 | F*ck You Letters & Darkness 17:28 | Prepared and Facing the Pain 20:44 | Need for Mind, Body, & Emotions 28:07 | Relationship Lessons 32:22 | Delaying Sexual Connection 35:29 | Connection Over Values First? 38:16 | Having Kids & Being Authentic 40:25 | Power of Therapy & Triggers 43:13 | Find Great Coaches & Feedback 44:27 | Practice of Taking Feedback 47:06 | Withstanding Physical Pain 48:02 | Finding Good Coaches 51:17 | Stacking Blind Spots 54:28 | Way of Language Learning 57:02 | Earn Your Respect 59:37 | Defining Greatness Follow Lewis Howes: https://lewishowes.com/ What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you an empath? Are you too in tune with other people's emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people's energy to struggling with emotional boundaries. Whether you're wondering how to know if you're an empath or trying to stop feeling everything all the time, this episode explores the science, psychology, and real-life challenges of being an empath—and how to manage it without burning out.   The "Are You an Empath?" Quiz: https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201812/are-you-empath-take-the-self-assessment-test   The "Empath Type" Quiz: https://www.empathconnection.com/quiz   Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/   BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices