Podcasts about perform

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond and Greg Bowman. Co‑owners of Popcorn Remix, a Georgia‑based gourmet popcorn brand known for more than 60 innovative flavors ranging from King Crab Legs to Charlene’s Banana Pudding to chocolate‑covered strawberry. Together they share their partnership story, the origin of Popcorn Remix, the explosive growth of their brand, how they built a powerhouse fundraising platform (WePowerFundraisers.com), their expansion into major sports and entertainment venues, and the unique combination of hustle, creativity, faith, and community service that drives their success.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond and Greg Bowman. Co‑owners of Popcorn Remix, a Georgia‑based gourmet popcorn brand known for more than 60 innovative flavors ranging from King Crab Legs to Charlene’s Banana Pudding to chocolate‑covered strawberry. Together they share their partnership story, the origin of Popcorn Remix, the explosive growth of their brand, how they built a powerhouse fundraising platform (WePowerFundraisers.com), their expansion into major sports and entertainment venues, and the unique combination of hustle, creativity, faith, and community service that drives their success.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ryan Richmond and Greg Bowman. Co‑owners of Popcorn Remix, a Georgia‑based gourmet popcorn brand known for more than 60 innovative flavors ranging from King Crab Legs to Charlene’s Banana Pudding to chocolate‑covered strawberry. Together they share their partnership story, the origin of Popcorn Remix, the explosive growth of their brand, how they built a powerhouse fundraising platform (WePowerFundraisers.com), their expansion into major sports and entertainment venues, and the unique combination of hustle, creativity, faith, and community service that drives their success.

In this episode of Social Media Decoded, Michelle Thames breaks down how the pressure to perform online is weakening messages, draining creativity, and eroding authority. She explains the difference between performing for attention and leading with conviction, and why content has shifted from expression to output for so many entrepreneurs and creators. This conversation is a wake-up call for anyone who feels visible but disconnected from their voice and ready to reclaim clarity, confidence, and leadership in their messaging. Topics Covered How visibility turned into performance The difference between performing and leading online Why chasing engagement dilutes your message Content as output versus content as expression How performance erodes authority and trust Why leadership content feels calmer and more grounded How to reclaim your voice and message Building visibility rooted in conviction, not pressure Key Takeaways Performance-driven content leads to burnout and confusion Leadership content is anchored in clarity and conviction Authority comes from consistency of perspective, not volume Slowing down sharpens your message The right audience connects through resonance, not performance Who This Episode Is For Entrepreneurs feeling drained by content creation Creators who feel disconnected from their message Professionals building thought leadership Business owners tired of chasing trends Anyone ready to shift from performance to leadership If you want support building visibility rooted in clarity and leadership, explore joining the Collective for ongoing proximity, strategy, and community. Follow Social Media Decoded for daily conversations on visibility, marketing, and message clarity. About the Host Michelle Thames is a marketing strategist, podcast host, speaker, and community builder with over 15 years of experience helping entrepreneurs and professionals build sustainable visibility and authority without burnout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wyman & Bob go through the pressure Sam Darnold will be under to perform in the Super Bowl, will he be the most scrutinized player on Sunday? // Vikings WR Justin Jefferson was asked about his former QB Sam Darnold making it to the Super Bowl and he wishes he had him back in Minnesota. // One of the biggest matchups in the Super Bowl will be JSN against Christian Gonzalez, the guys break down how this matchup looks and who has the edge. // The news over the weekend informed us that Geno Suarez signed a one-year $15 million contract with the Reds. Now with the news of Brendan Donovan, how much does it sting that Geno did not come back? 

Legendary media executive and headhunter Rob Barnett takes us on his journey through the wild, unpredictable world of radio and television, that included being tasked with replacing Howard Stern on CBS Radio.  A challenge that would become one of the most talked-about moments in broadcasting. But not to be upstaged by his earliest achievement, when he convinced the Rolling Stones to play a secret show for 300 WAAF listeners in Boston back in 1981.The episode explores Rob Barnett's evolution, from major programming roles to trailblazing online video networks like MTV, VH-1, and My Damn Channel.  He reveals big risks that lead to iconic moments.  And how his own career pivot created a compassionate career coaching platform and executive job search for media professionals. If you've been “on the beach” without a job, Rob Barnett breaks down the frustrations of the modern job hunt, shares practical tips from his book Next Job Best Job and website NextJobBestJob.com, and gives real advice on standing out in today's changing media landscape.Here's how you can find your next job:  https://nextjobbestjob.comHere's how you can hire Rob 1 on 1:  https://robbarnettmedia.comHere's where you can buy the book:  NextJobBestJob/AmazonRob's email:  rob@robbarnettmedia.comYou can download or stream every episode of AIRCHECK from Apple Podcasts, and Spotify. You can also listen on YouTube. Ask your Smart Speaker to “Play Aircheck Podcast”.If you're a radio vet with a story to tell we want to hear from you.Email us at Aircheckme@gmail.comFollow us on Facebook: facebook.com/aircheckmeTell us what you think and your favorite episode!

I speak with Dr Simon Quick in this week's episode. Simon is a lecturer in Sport Coaching at the University of Essex, specialising in sport pedagogy, coaching ethics, and holistic athlete development. Simon previously taught Physical Education in high schools holding leadership roles including Head of Physical Education, Athletic Director, and Deputy Headteacher. Simon is an active researcher and collaborator, with recent publications in leading journals such as the International Sport Coaching Journal, Quest, International Journal of Sport Science and Coaching, and Journal of Teaching in Physical Education. Simon completed his PhD at Leeds Beckett University. His current research focuses on the tensions between athlete performance and welfare in high-performance sport.

In the 11th Canto of the Śrīmad-Bhāgavatam (11.5.36), Karabhājana Muni gives us the essence of advice about yajña. He says: kalim sabhājayanty āryā guṇa-jñā sāra-bhāginaḥ yatra saṅkīrtanenaiva sarva-svārtho 'bhilapyate He says, in the Kali-yuga age, people who are intelligent understand the purpose of life. Kalim—in Kali (check your watch and see if it's Kali-yuga; they have that on the new Apple Watch, you can push a button and see what yuga it is!). Kalim sabhājayanti āryāḥ—the āryas, those who are high thinkers, they understand a principle that you can apply today. They are sāra-bhāginaḥ. They know what the nectar, or the essence of life, is; they know how to extract the value of this life. Don't be tricked by false promises in the material world. We cannot be successful by material adjustment; it only creates more anxiety. But we can be successful through spiritual knowledge and technology. So, in Kali-yuga—check and see—kalim sabhājayanti sāra-bhāginaḥ yatra saṅkīrtanena sarva-svārtho 'bhilapyate. Sarva means "all" and artha means "all your necessities, all your desires." Abhilapyate—they can all be perfectly fulfilled. Lord Caitanya Mahāprabhu showed by example how to have a successful life. And He was here recently in geological time; He was here only "five seconds" ago. "Here" means right here in Madurai. He came here twice, and He showed how to be a successful human being, a sukhi nara. Everyone say: sukhi nara. It sounds Japanese, but actually it is sanskrit! Sukhi nara means "happy human." Who wants to be a sukhi nara? Okay, only half said yes! Then Karabhājana Muni reveals Lord Caitanya's purpose in the Śrīmad-Bhāgavatam even before Lord Caitanya appeared, and that is to use this life for sacrifice (yajña). Someone may say, "Well, how should I perform the sacrifice? Should I get lots of ghee and grains and build a yajña-śālā that will light up the sky and pour all the ghee and grains into the fire? Shall I go to the Himalayas and find a cave in which I can meditate? Shall I build a gigantic temple made of stone with 400 spires on top?" Karabhājana Muni says, "Perform this sacrifice." Check and see: is it still Kali-yuga? If it is Kali-yuga, then he says: perform saṅkīrtana. It means to congregationally chant the names of God. Caitanya Mahāprabhu learned this from His spiritual master: harer nāma harer nāma harer nāmaiva kevalam kalau nāsty eva nāsty eva nāsty eva gatir anyathā Just take shelter of the process of saṅkīrtana, and give everyone else an opportunity to take this process. Chant Hare Kṛṣṇa and teach it to everybody. By way of spreading the saṅkīrtana, we should also distribute transcendental literature, because it is "written kīrtana" that will transform the world. When we are engaged in the yajña for the age fully, we can overcome the inconveniences and the troubles of the Kali-yuga age. We can also attain the goal of life .------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #

1. Masked Singer Contestant Shockingly Withdraws Seconds Before Elimination Reveal (E! Online) (29:11) 2. Kim Kardashian finally reveals truth behind deleted party photos of Prince Harry and Meghan Markle (Page Six) (38:19) 3. Justin Bieber to Perform at Grammy Awards (Hollywood Reporter) (46:11) 4. Barbara Corcoran Recalls Faking Her Own Death on Her 70th Birthday, Says Friends Found Her ‘Dead in a Coffin' (PEOPLE) (49:51) 5. Margot Robbie and Jacob Elordi Bring Gothic Glamour to Wuthering Heights Premiere (PEOPLE) (53:11) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Toast Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Toast Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Girl With No Job by Claudia Oshry ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Camper & The Counselor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lean In Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Thomas Hemingway explains the new U.S. Dietary Guidelines that were just released in January 2026 and what they mean to you.He will simplify the guidelines and explain the Protein-Forward approach and also dispel the common Protein Myths that have been out there for decades and share what the lates data shows and how you can Optimize your Nutrition and your Life so you can not only add Years to your life but Life to your Years.  Aloha and please share with a friend!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

What are some default settings gay men are taught? Chase validation Separate sex from emotion Confuse chaos with chemistry Avoid vulnerability Use apps for distraction instead of connection Treat intimacy as weakness Perform confidence instead of build it When our internal system needs a reboot The hosts share how they are rebooting both sexually and in their relationships... Hot Topic: Potential lawsuit for OF? Hot Topic: Ashton Kutcher on being called 'too fat' by Tom Ford... Hot Topic: Deviant Events isn't allowed to promote events on Meta... Hot Topic: Opinion on Karamo Brown and his choice not to show up... Hot Topic: Nicki Minaj is Team Trump! Visit: Studio.com/stevev for the website version and visit the app version: Studio.com/stevev/connect Follow Stevie on IG: @iam_stevev Follow Jeremy on IG: @jrosslopez Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the latest episode of ‘New Classical Tracks,' French pianist Bertrand Chamayou and Norwegian pianist Leif Ove Andsnes collaborate on an album featuring four-hand piano music from the final year of Franz Schubert's life. Listen now with host Julie Amacher!

Time Travelin' Top 40 E218 Brandon Vogt with Keith St. John Former Front Man for Montrose, Burning Rain, Sweet, Quiet Riot, Nazareth, Lynch Mob, L.A. Guns, & Chicago Transit Authority, & to Perform at Ronnie Montrose NAMM Ten-Year Anniversary All-Star Memorial ConcertSee omnystudio.com/listener for privacy information.

In this episode, Certified Professional Inspector® Shawn Williams explains how he performs a home inspection following InterNACHI® Standards of Practice. He covers key safety concerns, common defects, and best practices, plus advanced tools like thermal imaging and radon checks. Watch the full video now,  available on YouTube.

Joe Walsh didn't perform with The Eagles for the first time in over 50 years because he had the flu!

Building a high-performing, resilient B2B sales team requires adapting to rapid changes in roles and technology. In this episode of Predictable B2B Success, Vinay Koshy interviews Walter Crosby, an accomplished sales leader with experience ranging from closing complex deals to mentoring sales managers and founders. Crosby discusses why many top salespeople hesitate to become managers, highlights the risks of pipeline bloat, and explains how to leverage a company's “untapped wisdom” for a unique sales advantage. Walter Crosby also shares key strategies for accelerating onboarding, crafting messaging that resonates with buyers, and fostering a culture of high performance. He offers insights on applying neuroscience in sales conversations, the practical role of AI, and the importance of aligning leadership's vision with frontline execution. This episode provides actionable strategies and practical advice for founders, sales leaders, and sales professionals. Some topics we explore in this episode include: Transition to Sales Management: Walter Crosby explains the challenges salespeople face when promoted to management and why he started Helix Sales Development.Coaching as a Key Strength: The importance of spending time coaching sales teams rather than just managing reports and metrics.Effective Onboarding and Messaging: How clear ICPs and aligned sales/marketing messages help new salespeople succeed faster.Performance vs. Family Culture: Building a sales culture of accountability and high performance, moving away from the "family" mindset.Sifter Message and Playbook Creation: Developing a unified sales playbook and messaging to stand out from competitors.Pipeline Management: Preventing pipeline bloat by using scorecards, thorough qualification, and regular pipeline reviews.Traits of Top Sales Performers: Curiosity, skepticism, and the ability to handle challenging conversations distinguish high performers.Motivation and Better Hiring: Hiring sales talent based on motivation type and structured assessments to reduce bias.AI and Technology in Sales: Examining the role of AI in sales processes, its limitations, and the continued importance of human connection.Leadership, Values, and Strategy Execution: Closing the gap between leadership's vision and sales execution by integrating company values into daily practices.And much, much more...

When you miss a goal, it's easy to label it a character flaw. You tell yourself, "I'm just a lazy person," or "I'm just not wired for success." On this episode of the Achieve Results NOW! Podcast, Mark Cardone and Theron Feidt challenge you to stop taking your failures personally and start looking at them like a faulty machine. Welcome to The Problem Solver's Playbook. This episode is about moving from self-criticism to system audits. Whether you're struggling with fitness, finances, or the dojo, your results are a product of your systems. If a printer stops working, you don't call the engineer "trash"—you fix the printer. It's time to apply that same logic to your life. The Problem Solver's Playbook: 3 Action Steps 1. Identify the Root, Not the Symptom Stop chasing the surface-level problem and start digging for the source code of your failure. Perform a "Deep Audit": Look past the obvious result (e.g., "I missed my workout") and find the environmental trigger (e.g., "My desk was a mess, and I wasted my gym time cleaning it"). Track Repeatable Glitches: Identify patterns in your energy or environment that consistently derail you. Are you setting yourself up for success the night before? Solve for the Input: Focus on fixing the habits that lead to the problem (like overspending) rather than just stressing about the outcome (like a low bank balance). 2. Swap Judgment for Feedback Successful people view mistakes as data, not as a reflection of their worth. Kill Limiting Labels: Stop saying "I'm just that way." These labels are brakes on your progress that keep you stuck in a "mental death" where growth isn't possible. Adopt the "Feedback Loop": Reframe failure as essential data. If you aren't making mistakes, you aren't putting yourself on the line or growing to the next level. De-mystify the Obstacle: Stop assigning a "difficulty score" to your problems. Every obstacle you face has likely been overcome by someone else; look for their blueprint instead of fearing the challenge. 3. Pivot the System, Never the Goal Keep your destination locked in but be infinitely flexible with how you get there. Keep the Destination: If you're struggling to reach your "black belt," adjust your training routine or your timeframe, but don't abandon the goal itself. Leverage Micro-Versions: When momentum stalls, pivot to the smallest possible version of your goal to get a "win" back on the board and rebuild your confidence. Ask Momentum Questions: After every slip-up, ask yourself one question: "What is one small adjustment I can make to make this easier or more fluent next time?" Key Takeaway: Experience "inspirational dissatisfaction." It's okay to be frustrated with where you are, as long as that frustration fuels a system upgrade rather than a descent into procrastination. ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions? 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

Josh Funk, PT from Rehab 2 Perform, joins Jimmy live from Graham Sessions to talk about:How communication drives clinical and business successWhen to delegate your brand messagingWhy PTs need to master CAC, ROAS, and internal vs. external languageHow clarity can fuel growth — and bigger paychecksYou'll learn what Rehab 2 Perform did at 4 clinics that set them up to scale — and what most practices overlook when it comes to marketing.GUEST LINKSWebsite: https://rehab2perform.com

Coach EM Turbo Tip — Action vs Outcome (Environment Matters) Tip: Interesting language realisation from my last workshop. As always, I ask people to share: 1️⃣ one insight 2️⃣ one action 3️⃣ one word for how they're feeling Let's break it down. Insight: Different for everyone. A quote. A comment. A moment. A practice that landed. That's awareness. Action: One leader said his action was “team engagement.” Here's the coaching moment:

Jason Cohen is a four-time founder (including two unicorns, one being WP Engine) and an investor in over 60 startups, and has been sharing his lessons on company building at A Smart Bear for nearly 20 years. In this episode, Jason shares his methodical five-step framework for diagnosing stalled growth—a problem that faces almost every team.We discuss:1. Jason's five-step framework: logo retention, pricing, NRR, marketing channels, target market2. A small tweak that'll double response rates on your cancellation surveys3. Why “it's too expensive” is almost never the real reason customers cancel4. The “elephant curve” of growth5. How repositioning the same product can increase revenue 8x6. When to reconsider if growth is even the right goal for your business—Brought to you by:10Web—Vibe coding platform as an APIStrella—The AI-powered customer research platformBrex—The banking solution for startups—Episode transcript: https://www.lennysnewsletter.com/p/why-your-product-stopped-growing—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Jason Cohen:• Preorder Jason's book: https://preorder.hiddenmultipliers.com/• X: https://x.com/asmartbear• LinkedIn: https://www.linkedin.com/in/jasoncohen• Blog: https://longform.asmartbear.com• Website: https://wpengine.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Jason Cohen(05:19) Jason's writing journey(08:25) Questions to ask when your product stops growing(18:17) Getting real customer feedback(20:27) Analyzing cancellation reasons(26:54) Onboarding and activation(29:35) Quick summary(35:46) Revisiting pricing strategies(41:46) Positioning strategies(47:52) Why pricing is inseparable from your strategy(52:06) The importance of net revenue retention (NRR)(01:00:25) Asking whether or not this is good for the customer(01:04:34) Leveraging existing customers(01:06:42) Are your acquisition channels saturated? The “elephant curve”(1:09:41) Why all marketing channels eventually decline(01:12:04) Direct vs. indirect marketing channels(1:13:36) Getting creative with new channels(01:19:04) Do you actually need to grow?(01:25:57) Deciding when to quit(01:29:27) Book announcement(01:33:21) AI corner(01:34:35) Contrarian corner(01:37:43) Lightning round and final thoughts—Referenced:• Tyler Cowen's website: https://tylercowen.com• How to Perform a Customer Churn Analysis (and Why You Should): https://www.groovehq.com/blog/learn-from-customer-churn• Linear: https://linear.app• Jira: https://www.atlassian.com/software/jira• Patrick Campbell's post on X about pricing: https://x.com/Patticus/status/1702313260547006942• The art and science of pricing | Madhavan Ramanujam (Monetizing Innovation, Simon-Kucher): https://www.lennysnewsletter.com/p/the-art-and-science-of-pricing-madhavan• Pricing your AI product: Lessons from 400+ companies and 50 unicorns | Madhavan Ramanujam: https://www.lennysnewsletter.com/p/pricing-and-scaling-your-ai-product-madhavan-ramanujam• Pricing your SaaS product: https://www.lennysnewsletter.com/p/saas-pricing-strategy• M&A, competition, pricing, and investing | Julia Schottenstein (dbt Labs): https://www.lennysnewsletter.com/p/m-and-a-competition-pricing-and-investing• “Sell the alpha, not the feature”: The enterprise sales playbook for $1M to $10M ARR | Jen Abel: https://www.lennysnewsletter.com/p/the-enterprise-sales-playbook-1m-to-10m-arr• Buffer: https://buffer.com• AG1: https://drinkag1.com• How to find hidden growth opportunities in your product | Albert Cheng (Duolingo, Grammarly, Chess.com): https://www.lennysnewsletter.com/p/how-to-find-hidden-growth-opportunities-albert-cheng• How Duolingo reignited user growth: https://www.lennysnewsletter.com/p/how-duolingo-reignited-user-growth• The Elephant in the room: The myth of exponential hypergrowth: https://longform.asmartbear.com/exponential-growth• HubSpot: https://www.hubspot.com• Zigging vs. zagging: How HubSpot built a $30B company | Dharmesh Shah (co-founder/CTO): https://www.lennysnewsletter.com/p/lessons-from-30-years-of-building• Adjacency Matrix: How to expand after PMF: https://longform.asmartbear.com/adjacency/• Ecosystem is the next big growth channel: https://www.lennysnewsletter.com/p/ecosystem-is-the-next-big-growth• ChatGPT apps are about to be the next big distribution channel: Here's how to build one: https://www.lennysnewsletter.com/p/chatgpt-apps-are-about-to-be-the• 10 contrarian leadership truths every leader needs to hear | Matt MacInnis (Rippling): https://www.lennysnewsletter.com/p/10-contrarian-leadership-truths• Breaking the rules of growth: Why Shopify bans KPIs, optimizes for churn, prioritizes intuition, and builds toward a 100-year vision | Archie Abrams (VP Product, Head of Growth at Shopify): https://www.lennysnewsletter.com/p/shopifys-growth-archie-abrams• Geoffrey Moore on finding your beachhead, crossing the chasm, and dominating a market: https://www.lennysnewsletter.com/p/geoffrey-moore-on-finding-your-beachhead• ER on Prime Video: https://www.amazon.com/ER-Season-1/dp/B0FWK5WJQ4• The Pitt on Prime Video: https://www.amazon.com/The-Pitt-Season-1/dp/B0DNRR8QWD• Wispr Flow: https://wisprflow.ai• Anker: https://www.anker.com—Recommended books:• Will: https://www.amazon.com/Will-Smith/dp/1984877925• Monetizing Innovation: How Smart Companies Design the Product Around the Price: https://www.amazon.com/Monetizing-Innovation-Companies-Design-Product/dp/1119240867• Hidden Multipliers: Small Things That Accelerate Growth: https://preorder.hiddenmultipliers.com• On Writing Well: The Essential Guide to Mastering Nonfiction Writing and Effective Communication: https://www.amazon.com/Writing-Well-Classic-Guide-Nonfiction/dp/0060891548• Crossing the Chasm, 3rd Edition: The Updated Version of the Insightful Guide on Bringing Cutting-Edge Products to the Mainstream: https://www.amazon.com/Crossing-Chasm-3rd-Disruptive-Mainstream/dp/0062292986—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

Neste episódio, Arthur Marchetto, Anna Raissa e Cecilia Garcia Marcon partem de um debate recente da internet para discutir o conceito de "leitura performática". A conversa investiga como os livros são consumidos, exibidos e utilizados como objetos sociais nas plataformas digitais.O trio examina esse fenômeno a partir de diferentes ângulos, incluindo a dinâmica das redes sociais, questões de classe e de gênero, e a perpetuação de estereótipos. Em vez de buscar uma conclusão definitiva, o episódio se propõe a mapear as complexidades e contradições inerentes ao ato de ler — e de mostrar que se lê — na cultura contemporânea.Então, aperta o play e conta pra gente: como você entende esse fenômeno nas redes?(LINK QUE O ARTHUR LEMBROU!!) Podcast debate se trends moldam identidade e guiam consumo nas redes---Links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apoie o 30:MIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Siga a gente nas redes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Já apoia? Acesse suas recompensas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Confira todos os títulos do clube!

PREVIEW FOR LATER TODAY: AI AND THE RISE OF SKILLED TRADES Guest: Chris Riegel Riegel discusses how artificial intelligence displaces white-collar professions like journalism and law yet cannot perform physical tasks like welding or truck repair. Skilled tradespeople see rising value; electricians building data centers now earn double their wages from three years ago due to labor shortages.1954

Feel immediate relief from anxiety in just 10 minutes. This session is a guided somatic healing practice designed to lower cortisol, regulate your nervous system, and activate your vagus nerve for deep inner peace.If you are feeling the weight of the world, a tight chest, or a racing mind, you have found the right place. We aren't going to fight the anxiety today; we are going to step underneath it to trigger a biological "rest and digest" signal.In this session, you will learn how to:Activate the Vagus Nerve: Use breathwork and visualization to send safety signals directly to your body.Perform a Cortisol Detox: Visual techniques to flush stress hormones from your system.Practice Somatic Grounding: Move out of "fight or flight" by anchoring into the body.Reprogram the Subconscious: Use high-frequency affirmations to reclaim your power and peace.Key Moments:(01:00) The "Physical Switch": Breathwork for instant nervous system regulation.(01:45) The Golden Light Visualization: Releasing tension from the jaw and shoulders.(03:15) The River Technique: Detaching from intrusive thoughts.(07:30) Subconscious Affirmations: "I am vibrating at the frequency of peace."Support the Show & Go Ad-Free If these sessions help you find your calm, please consider joining our Supporters Group. For just $5/month, you get access to all 2,300+ episodes ad-free and the warm glow of knowing you are keeping this show alive. Disclaimer: This session is for relaxation and educational purposes only and is not a substitute for professional medical advice or treatment.

Don't forget to still do your tax reporting research at the State level, even if that State participates in the Combined Federal/State Filing (CF/SF) Program.  For two reasons you still need to check and a process to do it….Keep listening.Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to reduce the potential for fraudulent payments, compliance fines or bad vendor data. Check out the Vendor Process Training Center for 173+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:    IRS Publication 1220: Specifications for Electronic Filing of Forms 1097, 1098, 1099, 3921, 3922, 5498,IRS Publication 5717: Information Returns Intake System (IRIS) Taxpayer Portal User Guide Vendor Process Training Center > Resource Library: State Sites for Business/Tax ResearchCustomized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionFree Download:  Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

In this episode, Dr. Thomas Hemingway shares how to optimize your metabolism to Increase your Energy and Thrive and not just simply survive.  He will share 5 powerful steps to get your metabolism on fire with the energy you desire.Have a Listen and Share with a Friend and Bonus points if you Drop a Review.  I'll read it and share it.  Aloha!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in  Sunny San Diego, Jan 22-25, 2026!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

This week, I detail viewership numbers from Prime Video's exclusive stream of the NFL Wild Card playoff game, making it the most-streamed NFL game in the U.S., as well as those from Peacock's exclusive NFL game on December 27th. I also review the latest subscription numbers for RTL+ and TF1+, as well as the recent price increases from Paramount+ and Spotify. Additionally, I discuss the new Amazon content deals with M6 in Europe and RTVE in Spain, involving live linear channels. Finally, I explain why the Metaverse was never real and just a fantasy of executive egos with money to burn, and detail Stats Perform's acquisition of the assets of the ultra-low-latency tech company Phenix Real Time Solutions for approximately $7 million.Added Jan 20th: Correction: I mispoke regarding Paramount's efforts to compel WBD to disclose additional financial information. The judge has not rejected Paramount's efforts, but rather rejected the motion to expedite the trial.Podcast produced by Security Halt Media

“I will make a new covenant with the people. . . . I will forgive their wickedness and remember their sins no more.” — Hebrews 8:8, 12 I can still remember the first time I really understood the gift of God's grace. I had been used to the idea of “earning” favor and approval from people, and that extended into seeking approval from God. It was a familiar pattern: Perform well, and you will be rewarded. Fail, and you are left with guilt and consequences. But grace is not like that. It depends not on our performance but on God's promises—sealed through Jesus. The writer of Hebrews contrasts the old covenant, which was based on laws and rituals, with the new covenant of grace established by the sacrifice of Jesus. The old covenant required continuous sacrifices for sin, but Jesus, through his sacrifice of himself once for all, made it possible for us to draw near to God, being loved and forgiven. The new covenant means that we no longer need to fear God's judgment. We are invited into an intimate relationship with God, marked not by our obedience but by God's perfect love. No matter what our mistakes are, God's grace is always greater. This is the good news of salvation—the new covenant in Jesus. As we reflect on all this, let's embrace the freedom that comes with grace. No longer bound by old rules, we can live in hope and peace, knowing God has made a way for us to be fully loved and forgiven. Jesus, thank you for establishing the new covenant of grace. Help us fully to embrace your love and to live in the freedom you have given us. Amen.

Today's conversation is with Dan Lawrence.Dan is a performance coach known for his relentless standards, consistency, and long-term approach to excellence. His work sits at the intersection of training, nutrition, recovery, and mindset, and he's become one of the most trusted operators in high-performance circles - from elite athletes to business leaders who want to operate at a higher level year-round, not just in January.In this episode, we unpack what high performance actually looks like in real life - beyond buzzwords, hacks, and short-term motivation. Dan shares how his own personality has shaped his drive, where he's had to slow down to reflect, and how he helps clients build systems that compound over time rather than burn them out.Expect to LearnWhy high standards and consistency matter more than motivationHow Dan works on reflection, not just relentless forward momentumThe 4 pillars of Perform 365: training, nutrition, recovery, and mindsetHow Dan uses data and testing with clients — and what deficiencies show up mostHow environment design shapes behaviour more than willpowerHow Dan reframed his relationship with running  and why “start where you stand” mattersWhat made the difference between Connor Benn's loss and subsequent winThe biggest misconceptions about high performance in JanuaryHow Dan reviews the year and resets before going againMost people don't fail because they lack ambition - they fail because they chase intensity without structure, data without context, or goals without identity. This conversation is about building a system you can live with, not one that looks good on Instagram.Invest with Fink using CAMBRO - https://fink.money/academy/ Get my LinkedIn Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Connect with Dan:Linkedin: https://www.linkedin.com/in/danlawrence365/Instagram: https://www.instagram.com/danlawrence365/ Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Episode 92: After “spiritual awakening” — The breakdown when you release the need to prove, perform, “heal more” or be anyone at all   If you're here, there's a message for you.   This episode is an exploration into what happens after “spiritual awakening”.   We talk to: Why many in the “spiritual” space are feeling disillusioned, bored or just ‘turned off' from spirituality or the New Age How returning God's love dissolves all need to prove, feel worthy, perform & “do” anything other than what feels good for us to create Releasing identities and pressure put on us externally or feeling we need to live up to something Obedience and the ability to let go of what God is asking us to The break down / break through we go through when we fully focus on being human and existing here and now rather than living through some future ideal   _____   To explore the TRINITY template correction transmission, head to: https://becmylonas.mykajabi.com/trinity To read Big G Energy (and reconnect to the sacred masculine aspect of God) head to: https://www.becmylonas.com/big-g-energy To explore marketing projects head to https://www.becmylonas.com/mystika-marketing-co   _____   If you've resonated with the messages shared in this episode or want to know more about the work that I do, follow me on IG @becmylonas or head to www.becmylonas.com where you can access some potent free activations, masterclasses and healings and check out other podcasts I've co-created with

Triplett emphasizes that empathy is the most critical tool in a sales professional's arsenal. He argues that making a client feel accurately understood is more influential than price, product quality, or specific scripts. A central focus of the discussion is the "recap" technique, where the contractor paraphrases a client's story and emotions to build profound trust before discussing project costs. The group explores how to avoid robotic repetition by weaving personal details and specific "buzzwords" into a narrative that demonstrates genuine care. Additionally, the participants troubleshoot real-world challenges, such as managing high-pressure calls and using emerging technology to qualify leads remotely.  Key Takeaways:  Prioritize showing empathy over perfecting your sales script or pricing because it acts as a multiplier for all other professional skills. Perform a detailed recap at the end of a conversation to repeat a client's story back to them in a way that proves they have been accurately understood. Distinguish between empathy and agreement so you can understand a person's perspective without necessarily supporting their intended course of action. Always ask for explicit permission before transitioning a conversation toward sensitive topics like budget or pricing to build trust and maintain a respectful tone. Slow down the pace of a high-pressure interaction by explicitly mentioning that you are taking notes to ensure no important details are missed.

Luke and John Lund react to the Phoenix Suns' loss to the Detroit Pistons and senior NFL writer for The Athletic Mike Sando.  

Midori is a visionary artist, activist and educator who explores and builds connections between music and the human experience. In the four decades since her debut with the New York Philharmonic at age 11, she has performed with many of the world's most prestigious orchestras and has collaborated with world-renowned musicians including Leonard Bernstein, Yo-Yo Ma, and many others.She is in Albany to perform the Beethoven Violin Concerto with the Albany Symphony Orchestra with guest conductor André Raphel. Plus, you'll experience Shostakovich's gripping, intense Symphony No. 10 – and the concert opens with a work by Pulitzer Prize-winning composer Jennifer Higdon. Midori will be on stage tomorrow night - Saturday, January 17th @ 7:30PM at the Palace Theatre with André Raphel conducting.

I'm turning 50, building a business, working a part-time job while everyone tells me to go full-time, and I still don't have it all figured out. And that's exactly the point. In this episode, we're exploring a question that might change everything: Who were you before you learned to perform? Before you figured out which version of yourself kept you safe, got you approval, or made other people comfortable? Most coaches talk about fear. But I think the real issue for women isn't fear. It's invisibility. And after doing it for so long, we don't even realize we're doing it anymore. This isn't about fixing yourself or becoming someone new. It's about unbecoming everything you learned to be that was never really you…and having the courage to be seen while you're still figuring it out.   Ready to connect with Heather? Instagram: https://www.instagram.com/iamheatherlove/ TikTok: https://www.tiktok.com/@iamheatherlove Email: hello@iamheatherlove.com 

What's your purpose? Or the purpose of your campaigns? Nick Figueiredo, Head of Performance Marketing at MilliporeSigma, joins the Shiny New Object Podcast to talk about breaking down the myth of performance marketing. That's because "all marketing, or all advertising, is meant to perform… we shouldn't feel pressured to have to assign every single click or an order back to the spend which drove it. That's the myth." Tune in to learn about Nick's new marketing-related beliefs and behaviours and to unpick what we really mean by performance marketing, proving impact more holistically in the short and long term.  

How you fuel your body impacts how you show up—at work, at home, and in life. In our recent Empower Women event, Certified Nutrition, Health & Wellness Coach Melanie Adams shared practical, empowering insights on how small, intentional nutrition shifts can boost everyday energy, focus, and resilience. Designed for busy women balancing work, family, and full schedules, the session introduced a simple 3-step daily framework that makes well-being feel achievable, sustainable, and personal—helping you perform at your best without sacrificing your health. Please enjoy the podcast recording! Meet the Speaker Melanie Adams is a Certified Nutrition, Health & Wellness Coach accredited by the Institute for Integrative Nutrition. With over two decades of leadership experience in luxury hospitality—representing world-class brands such as 1 Hotels, Canyon Ranch, The Ritz-Carlton, and Fairmont—she has built a career in sales, business development, partnerships, and wellness strategy. Her passion for elevating well-being inspired her transition into nutrition coaching, where she helps professionals apply the same excellence they bring to business to their own health and vitality. Through her work, Melanie bridges leadership and holistic living, empowering others to integrate nutrition and wellness into their daily performance for a healthier, more sustainable future.       Lexington Wealth Management is a group comprised of investment professionals registered with Hightower Advisors, LLC, an SEC registered investment adviser. Registration as an investment advisor does not imply a certain level of skill or training. Some investment professionals may also be registered with Hightower Securities, LLC, member FINRA and SIPC. Advisory services are offered through Hightower Advisors, LLC. Securities are offered through Hightower Securities, LLC. This is not an offer to buy or sell securities. No investment process is free of risk, and there is no guarantee that the investment process or the investment opportunities referenced herein will be profitable. Past performance is neither indicative nor a guarantee of future results. The investment opportunities referenced herein may not be suitable for all investors. All data or other information referenced herein is from sources believed to be reliable. Any opinions, news, research, analyses, prices, or other data or information contained in this presentation is provided as general market commentary and does not constitute investment advice. Lexington Wealth Management and Hightower Advisors, LLC or any of its affiliates make no representations or warranties express or implied as to the accuracy or completeness of the information or for statements or errors or omissions, or results obtained from the use of this information. Lexington Wealth Management and Hightower Advisors, LLC assume no liability for any action made or taken in reliance on or relating in any way to this information. The information is provided as of the date referenced in the document. Such data and other information are subject to change without notice. This document was created for informational purposes only; the opinions expressed herein are solely those of the author(s) and do not represent those of Hightower Advisors, LLC, or any of its affiliates. Lexington Wealth Management and Hightower Advisors, LLC or any of its affiliates do not provide tax or legal advice. This material was not intended or written to be used or presented to any entity as tax or legal advice. Clients are urged to consult their tax and/or legal advisor for related questions.

On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Global Music Star, Niall Horan, for a candid conversation about fame, creativity, and staying grounded. From auditioning for the hit show X Factor to navigating One Direction's rapid rise, Niall reflects on gratitude, pressure, and what it really feels like to perform in front large audiences around the world.Niall shares his experience with the reality of songwriting, building a life beyond music through golf and entrepreneurship, and how WHOOP helps his routine and recovery to stay sharp on tour. This episode reveals the mindset behind one of the world's most recognizable music artists and how he is evolving through the industry.Show Notes:  (00:40) How Niall Found His Passion In Music(01:53) Niall's Early Career and Experience On X-Factor(07:52) Handling The Nerves Of Live Performance(10:17) Forming One Direction & Rising To Fame(21:29) Transitioning Into A Solo Career(23:36) Inside the Creative Process: Song Writing & Creating An Album(29:22) Finding Inspiration And Forming Individual Sound(31:56) Bringing Others Into The Creative Process(34:17) Remaining Grounded As An Artist(36:56) Performing and Traveling Around The World(39:45) Niall's Day In The Life on Tour(47:48) Analyzing Performance and Training with WHOOP(49:45) Niall's Life Outside of Music(52:06) Niall on Golf & Starting Modest! Management(01:00:13) The Horan & Rose Charity(01:01:53) Golf, The Master's, and Watching Friends CompeteFollow Niall Horan:InstagramYouTubeTikTokXSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

We've been told time and time again that nutrition plays just as vital a role as training in performance for any sport.  But with dancers' schedules and competition weekends as taxing and limited for time as they are, dance parents are often left stuffing some crackers into their kids before and after they go on and praying they'll eat when the day slows down.  To help us understand what we should prioritize in nutrition for our dancers and help us understand when, how, what and why our dancers should eat before and after dancing, we are bringing on a new guest to the pod, Bella Platevoet.  A former dancer, a dance consultant, a certified personal trainer and the owner/founder of the dance consulting agency, BluPrnt Dance Consulting, Bella is here to help shed some light on dancer nutrition for us.  Welcome Bella and Welcome you all to Two Dance Moms Podcast!LINKS FOR BELLAhttps://www.bluprntdanceconsulting.com/Training@bluprntdanceconsulting.com(586) 255-1247EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/

In this episode, I welcome back Seth Pepper to the Always Better Than Yesterday podcast.Seth Pepper is a high-performance coach who works with elite athletes, coaches, and leaders to help them access flow state under pressure. A former world champion swimmer who came within a single stroke of making the Olympic team, Seth now works behind the scenes with world-class performers across multiple sports and world's leading organisations— supporting them to perform with presence, purpose, and freedom when it matters most.In this conversation, we explore:• Why love, not trophies or validation, is the common thread of the greats• The paradox of mastery: deep learning paired with being okay with not knowing• Seth's three core elements of flow: ability, acceptance of unpredictability, and caring• Why pressure isn't the enemy — pressure is proof you care• The difference between being the prince (seeking validation) and the king (taking responsibility)• How purpose unlocks performance beyond ego and outcome-dependence• Competition through a higher lens: team-first, purpose-first performance• Why “winning is unsatisfying” without meaning• Parenting and coaching young athletes without stealing their inner feedback loop• How returning to joy — being “10 years old again” — can change everything• The question that reframes performance entirely:“If you couldn't lose… what would that look like?”Those with ears, let them hear.Always love,RyanConnect with SethWebsite: www.sethpepper.com Facebook: https://www.facebook.com/SethPepper Instagram: https://www.instagram.com/sethpepper Connect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men's Group: https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactExplore coaching: https://abty.co.uk/coachingPlease email questions and reflections to: podcast@abty.co.uk#SethPepper #HighPerformance #HighPerformanceCoach #RememberWhoYouAre

The HawtPlates describe themselves as "a family singing group that was formed in a one-bedroom apartment in The Bronx." Throughout this month until January 25, they're performing a work called Dream Feed at HERE Arts Center as part of Under the Radar. Family and band members Justin Hicks, Jade Hicks and Kenita Miller-Hicks to perform live in the studio. 

If you're rehearsing your stories five minutes before an interview, you're cooked. I'm not saying that to be dramatic. I'm saying it because it's true. Right before an interview is not the time to cram, memorize examples, or mentally sprint through your résumé. This will just get you tense, not to mention self-focused (

The boyband Blue perform one of the biggest early hits - One Love - and talk to Tom Sutcliffe about celebrating 25 years together with new album Reflections and a major tour. Marty Supreme director Josh Safdie discusses his film about an ambitious 1950s table tennis player. Timothee Chalamet won a Best Actor Golden Globe for the title role this week.It's 40 years since Poems on the Underground was launched and a new collection is being released to mark the anniversary.And Claire Malcolm tells Tom about plans for the new Centre for Writing and Publishing in Newcastle.Presenter: Tom Sutcliffe Producer: Lucy Collingwood

Hosts: Mark Cardone & Theron Feidt The Concept: Most people hit Monday head-on without a plan, leading to "Monday Blues" and reactive living. In this episode, Mark and Theron break down the Sunday Summit—a 15 to 20-minute process to audit your past week and strategically architect your next one so you can hit the ground running. The 3-Step Sunday Summit Action Plan: Step 1: The Rear-View Mirror Review (The Audit) Before moving forward, you must clear the deck of the previous week. Open Loop Sweep: Review unfinished tasks, emails, and to-do lists. If you haven't finished everything, don't sweat it—prioritize what carries over. Celebrate the Wins: Acknowledge your accomplishments, from difficult work tasks to meaningful time with family. The Delete Button: Be ruthless. If a task has been carried over for three weeks, ask yourself: "Am I actually going to do this?" If not, delete it. Step 2: The Big Three Anchor Theron emphasizes the power of threes. Instead of a 20-item list, focus on the Big Rocks. Identify Non-Negotiables: Choose three "must-do" items for the week that move the needle on your long-term goals. Schedule the Big Rocks First: Use the jar analogy—put your big rocks in the calendar before the "sand" (busy work) fills up your time. The Domino Effect: Identify which of your big three will make the others easier. Task buddies allow one action (like a walk with a spouse) to hit multiple goals (health, communication, and relationship building). Step 3: Friction Removal (Tactical Logistics) Logistics and tactics are where the rubber meets the road. Pre-Decide the Details: Lay out your gym clothes or pack your vehicle the night before. "Decision fatigue kills willpower." Don't waste morning energy on trivial choices. Calendar Conflict Check: Sync your digital and paper calendars. Account for travel time and recurring "habit" appointments that you might have overlooked. The Monday Launch Pad: Define your exact first move for Monday morning. Don't start your day reacting to email or "Wordle." Know exactly what task you are hammering out the moment you sit down. Core Wisdom from the Show "If learning isn't changing how you act, decide, or perform—you didn't actually learn it. Information changes nothing; applied information changes everything." Immediate Action Items 1.   Perform a Sunday Summit: Dedicate 20 minutes this Sunday to the 3-step audit. 2.   Define Your First Move: What is the one thing you will do at 8:00 AM Monday? 3.   Get the Book: Visit AchieveResultsNow.com to get your free copy of Ignite Results. ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions? 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

Ever get advice that takes years to fully understand? My late wife Cheryl told me something on her deathbed that's finally clicking after 19 years. "Always do what makes your heart sing." I thought I got it. Ran with it. Even did keynotes about it. But I missed the real meaning. It's not about chasing passion or making money. It's about that moment when your heart relaxes and gets excited at the same time. When you feel fully yourself. That feeling is your calling. And when you embrace it, you create permission for others to do the same. Featured Story Nineteen years ago, my first wife Cheryl was facing her terminal diagnosis. The same day I started the commercial version of this podcast. A hundred days later, she was gone. But before she passed, she grabbed my hand and asked if she could give me some advice. Of course I said yes. "Always do what makes your heart sing." I nodded. I thought I understood. But honestly, it took me two decades to really get what she meant. It's not about doing whatever you want. It's about embracing your God-given uniqueness and running with it. When you perform to your talents, even when people don't understand, your heart knows. And that authentic expression creates permission for everyone around you. Important Points • Your heart already knows what makes it sing - you just need to listen for that relaxed excitement feeling daily. • Doing what makes your heart sing isn't selfish - it creates ripple effects that give others permission to do the same. • It's not narcissism - it's embracing your God-given talents and expressing them authentically without apology. Memorable Quotes • "Do what makes your heart sing - embrace your uniqueness and just run with it, unapologetically and courageously." • "When your heart relaxes and gets excited at the exact same time, you've finally found what you're meant to do." • "Perform to your talents and watch people naturally line up wanting what you have - that's your genuine calling." Scott's Three-Step Approach • Find that moment when your heart relaxes and gets excited simultaneously - that's your unmistakable signal here. • Embrace what truly lights you up, even when others don't understand it - their approval was never required anyway. • Keep showing up authentically in that space and watch the ripple effect create permission for everyone around you. Chapters 0:00 - Welcome January 12th crowd (the real new year) 0:36 - The great theme song saga of 2025 2:42 - When I forgot to make Monday's episode 5:05 - My heart sings when I'm just being real 6:14 - Cheryl's deathbed advice that changed everything 7:48 - What "heart singing" actually means Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Instagram: https://instagram.com/heyscottsmith Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I finally explore a topic I've wondered about for a long time: circumcision. How did an ancient punishment for prisoners turned religious ritual become a medical procedure carried out by over 80% of Americans? What triggered doctors to start recommending circumcision for all newborn boys starting in the late 1800s and why doesn't the rest of the world do it too? What about the ethical implications of performing a body altering procedure on someone without their consent? Is there really a good reason to do it? Or does a 5.4 billion dollar a year industry come into play? Let's fix that. Support the show! Join the Patreon (patreon.com/historyfixpodcast)Buy some merchBuy Me a CoffeeVenmo @Shea-LaFountaineSources:UNAIDS "Male Circumcision: context, criteria, and culture"Journal of Pediatric Surgery "The evolutionary saga of circumcision from a religious perspective"Advanced Urological Care "Circumcision Revisited: An Historical Perspective"National Library of Medicine "Male genital representation in paleolithic art: erection and circumcision before history"Research Gate "High Cost of Circumcision"Wikipedia "Circumcision"Wikipedia "Prevalence of Circumcision"Johns Hopkins Medicine "Johns Hopkins Study: Newborn Male Circumcision Rates In US Dropped Between 2012 and 2022"Shoot me a message! Support the show

In this episode, Ciaran McArdle, CEO of XL Sports World and author of The Soccer of Success, joins Julie Kratz to discuss how the principles of the "beautiful game" can be used to transform corporate leadership. McArdle shares three key strategies for high-performance leadership, drawing parallels between the soccer pitch and the professional workplace: 1. Tailored Leadership: Meet Team Members Where They Are Effective leadership requires a nuanced approach, much like a soccer captain managing a diverse squad. Individualized Communication: McArdle notes that while one teammate may need direct, vocal feedback to improve performance, another might require a quieter, more supportive "arm around the shoulder". Psychological Insight: Leaders must understand the unique psyche of each team member to determine the best way to motivate them and demand their best. 2. The "White Line" Concept: Establish Clear Boundaries In soccer, crossing the white line onto the pitch signifies a complete shift in intensity and mindset. Performance Intensity: While on the "field" (the workplace), teams should maintain high focus and be willing to ask tough questions to drive results. Switching Off: Equally important is crossing back over that line. McArdle emphasizes that once work is done, leaders must normalize stepping away and focusing on recovery to avoid burnout. 3. The 90-Minute Mindset: Protect Deep Work McArdle introduces a "90-minute mindset" for productivity, mirroring the length of a standard soccer match. Distraction-Free Focus: He advocates for scheduling 90 minutes of uninterrupted work—phone on airplane mode and emails closed—to tackle high-impact goals. The "Hattrick of Success": This focus is part of a larger cycle: Plan, Perform, and Recover/Review. Consistent execution in this format allows teams to perform at elite levels without sacrificing long-term mental health. Follow Ciaran McArdle at https://soccerofsuccess.com/.

Dr. Thomas Hemingway reviews the latest research on Creatine and Summarizes it so You can make the best informed decision on this well-studied supplement.  Can it improve your Muscular Strength, Fitness and lean muscle mass and even improve your Brain Health?  Have a Listen and Find out!This is All you Need to Know about Creatine.Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in  Sunny San Diego, Jan 22-25, 2026!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

Finally, after begging and pleading, Johnny Knoxville is giving the people what they want… and it's a good thing we didn't have “see Britney Spears in concert” on our bingo board. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop the racing mind by talking directly to your body. Today, we perform a Vagus Nerve Reset.We often try to think our way out of stress, but when your body is tense, your brain has no choice but to produce anxious thoughts. In this episode, Martyn guides you through a powerful sound vibration technique ("The Voo Sound") that physically shakes tension out of your system and lowers cortisol levels immediately.Listen to this episode to:Manually engage your body's "brake pedal" for stress.Perform a guided biological reset in under 10 minutes.Experience the "Orienting" technique to ground yourself in the present moment.You don't have to live in overdrive. Press play to shift gears now.

Josiah Queen is an artist that has found success at an early age. With songs like “The Prodigal” and “Dusty Bibles” he's already selling out arenas in his young 20's. We talk with him about what his journey has been like and how to stay grounded in God through all of it!