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Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like clockwork, what rock bottom actually means (hint: it's a launchpad for transformation, not a life sentence), and why I've traded rigid goals for something more like trajectory. We get into the superpower of extreme neutrality, why everyone is right from their perspective, and morning pages as the unlock you didn't know you needed. We also celebrate Adam's debut novel “American Tiger”—finally out in the world! Last but not least, we crown our favorite films of 2025. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
PREVIEW — Anatol Lieven — Ukraine Conflict: Political Settlement Rather Than Military Resolution. Lieven argues that the Ukrainian situation is fundamentally a political question requiring diplomatic resolution rather than military solution. Lieven dismisses comparisons to Munich 1938, contending that Ukraine's loss of the Donbas—approximately 5% of national territory—does not render the nation structurally indefensible analogous to Czechoslovakia's post-Munich vulnerability. Lieven emphasizes that while Ukraine's territorial integrity is negotiable within diplomatic frameworks, the political settlement necessary to achieve sustainable peace remains extraordinarily intractable given conflicting national interests, historical grievances, and competing security requirements between Moscow and Kyiv. VV
Richard Gere was banned from the Oscars for 20 years, what kids are most excited about during the holiday season and we find out the Soup of the Day!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Allan Bacon returns to break down one of the trickiest parts of health and fitness: fat loss plateaus.Allan blends evidence, coaching experience, and no-nonsense communication to clarify why plateaus happen, why most people misunderstand them, and what to actually do to overcome them.Allan and Andrew dive into:• How much of a plateau is physical vs. psychological• When a plateau becomes a socially acceptable narrative to quit• How to approach fat loss plateaus strategically• How often a plateau is really an adherence issue• The physiological factors working against you during a plateau• Why perceived restriction is such a major problem• Why your calorie needs are a moving target, not a fixed number• How much exercise actually contributes to calorie burn• Why cardio is a poor driver of fat loss, but a great driver of weight management• How many extra calories you really burn from adding muscle• Strategies to keep NEAT high when you're tired from training• And much moreIG: @drallanbaconCHAPTERS00:43 Understanding Plateaus - Physiological and Psychological Aspects02:06 Non-Scale Victories and Maintenance Phases05:20 The All or Nothing Mentality05:58 RP Strength and the RP Hypertrophy App07:24 New Year's Resolutions and Identity09:27 The 'I Don't Deserve It' Belief11:32 Dieting Seasons and Sustainable Eating15:09 Addressing Fat Loss Plateaus21:31 Calories In, Calories Out - The Debate32:01 Understanding Calorie Needs and Variability32:47 Setting Realistic Calorie Ranges for Fat Loss33:55 Weekly Calorie Averages and Potential Pitfalls37:23 Exercise and Calorie Burn - Myths and Realities39:28 The Role of NEAT in Fat Loss50:06 Building Sustainable Habits for Long-Term Success55:27 Practical Tips for Increasing Daily MovementSUPPORT THE SHOWIf this episode helped you, you can help me by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me - I'll respond)• Sending it to a friend who needs thisFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.com/MacrosFirst - FREE PREMIUM TRIALDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC - FREE 90-DAY TRIAL (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know I sent you
The TNI-UK team of BISON, LimpStar & The Joeker run down what's coming this Friday for TNA Final Resolution & the major talking points from the last week of TNA Wrestling. Featuring: - TNA TV Deal with AMC announced with a live show set to be broadcasted on January 15th 2026 on AMC+ #HomeSweetHome - Ryan Nemeth dons the infamous Turkey Suit in last week's Thanksgiving Special - Joe Doering's sister-in-law has shared an update about his health, confirming that he's currently being treated for a third fight with Brain Cancer. (Go Fund Me Link further down in Description) - 2 must see matches on last week's Xplosion: Sinner & Saint face Javi and Jake Painter accompanied by former ROH star Amy Rose & Rosemary vs. Mara Sadè vs. Jody Threat Headlines Xplosion Final Resolution Preview of all matches currently announced: - The Iinspiration vs Tessa Blanchard & Victoria Crawford (Knockouts Tag Team Championship) - The Rascalz vs Order 4 - Matt Cardona vs Mance Warner (Street Fight) - Leon Slater vs AJ Francis (TNA X-Division Championship) - Mike Santana vs Charlie Dempsey - Steve Maclin vs Stacks (TNA International Championship) - The Hardys vs Tyson Dupont & Tyriek Igwe (TNA World Tag Team Championship) - Lei Ying Lee vs Dani Luna or Xia Brookeside* (TNA Knockouts World Championship) *Opponent to be decided on this Thursday's TNA Impact - Frankie Kazarian vs JDC (TNA World Championship) All of this plus a look into the news and rumours surrounding TNA Wrestling, this week's Xplosion as well as a look towards this week's episode of TNA iMPACT WRESTLING! Joe Doering Go Fund Me: https://gofund.me/b48cfd5f4 #KeepCalmAndKickAss Chris Bey Go Fund Me: https://www.gofundme.com/f/chris-bey-recovery-funds #WeLoveBey JoeKer's YouTube - https://youtube.com/channel/UCddtM170Glce-NagWJZgupw or search user @joekerwildeDBJ87 #BISONBYDESIGN Primal Power Gym Wear Check out the BISON's new range of clothes & other gym essentials at http://www.bbdwear.co.uk CONNECT WITH TOTAL NONSTOP IMPACT: Social Media: Twitter - https://www.twitter.com/WETALKIMPACT Twitch - https://www.twitch.tv/TotalNonstopIMPACT Instagram - https://www.instagram.com/WETALKIMPACT Facebook - https://www.facebook.com/WETALKIMPACT TNI-UK Bison's Twitter - https://twitter.com/LordBison45 JoeKer's Twitter - https://twitter.com/JOKEmptySpace Steve's Twitter - https://twitter.com/simplysteve311 Craig's Twitter - https://x.com/NetworkStooge Bison's TikTok - https://tiktok.com/@bisonbydesign Craig's TikTok - https://tiktok.com/@limpstaruk TNI-US Trent's Twitter - http://www.twitter.com/trentzuberi Jaybone's Twitter - http://www.twitter.com/jaybone5150 Kyle's Twitter - http://www.twitter.com/kl_tni Alicia's Twitter - http://www.twitter.com/aliciabcakey William's Twitter - https://twitter.com/williammgardner Marq's Twitter – None Streaming Audio: Apple iTunes - https://apple.co/2NpzbqF Stitcher Radio - https://bit.ly/2DjPznT Google Play - https://tinyurl.com/ybh29sfp TuneIn Radio - https://bit.ly/2NreA57 iHeart Radio: https://ihr.fm/laugeb Spotify: https://spoti.fi/2B1zBeL Soundcloud - https://soundcloud.com/user-625858195 Pandora - https://pandora.app.link/07JHdVjfc9 Twitch: twitch.tv/totalnonstopimpact Pro Wrestling Tees: www.prowrestlingtees.com/totalnonstopimpact Spreadshop Merchandise: Featuring Caps, Hoodies, Mugs, & MORE! total-nonstop-impact.myspreadshop.com Connect with us now on our Discord: https://discord.com/invite/WrrUyJF Join our TNI-UK Facebook Group: https://www.facebook.com/groups/totalnonstopimpactuk #TNAonAXSTV #BTIonAXSTV #TNAWRESTLINGDAZN #TNAWRESTLING #TNAREVOLUTION #TOTALNONSTOPIMPACT #TNIUK #IMPACTED #WeAreIMPACTED #TNITRIBE #TNIArmy #NXT #WWE #NXTNA #TNAFINALRESOLUTION #FINALRESOLUTION #TNAMC
Before You Make Another New Year's Resolution Ask Yourself These 3 Questions | Ep #684 | The JoLynn Braley Show Original copyrighted content published November 27, 2025 at https://fearlessfatloss.com/podcast/before-you-make-another-new-year-resolution-ask-yourself-these-three-questions
In this episode of What The Tech, Becky Cross, Vice President of Client Partnerships at FIT, talks through top IT resolutions for 2026 with Jason Collins, Chief Information Security Officer, and Fred Franks, Chief Strategy Officer. They discuss the importance of adopting new technologies like AI to improve efficiency and cybersecurity, the need for thorough planning before implementation, and strategies to manage the balance between innovation and risk. The conversation also covers how businesses can leverage crowd-sourcing from employees for better AI integration and the significance of enhancing existing tools to avoid the 'bright shiny object syndrome.' Tune in to learn practical insights and tips to set strong IT resolutions for the new year.
If you're stuck in a cycle of writing the same New Year's resolutions every year (like "lose 20 pounds" or "stop binge eating") only to feel defeated by February… this episode is for you. Caitlen shares the mindset shift that helped her finally hit her goals, without the pressure of timelines or crash diets, and explains how reverse dieting, healing your metabolism, and tracking macros helped her create sustainable fat loss and body confidence. You'll learn how to set real goals, ditch diet burnout, and feel proud of your progress for years to come.
Workplace conflicts are going to happen and the word “yes” can produce remarkable results to help your teams grow. In this Tough Things First podcast, Ray Zinn explores the toughest workplace conflicts and the “Yes Principle.” Ray Zinn: Hi, Rob. Good to be with you today. Rob Artigo: Sure. Let's talk about creative teams and managing conflict because there'll be […]
If you want to start 2026 off strong, it's all about ending 2025 with intention. We're rapidly approaching the end of the year (HOW DID THIS HAPPEN?), and I have a rigorous reflection process for tracking the highs, lows, and lessons of the last 12 months.You need to understand where you've been to plan where you're going, so in today's episode, we're breaking down how to do a powerful year-end audit, reflect on your biggest lessons, and “soft launch” your New Year goals so you have real momentum heading into 2026. I'm walking you through my full reflection process, including the journaling prompts, assessments, goal-setting exercises, and year-in-review questions I use to evaluate what worked this year… and what absolutely did not.This episode is for anyone craving clarity, direction, and a more aligned year ahead.You'll learn how to map your biggest wins, your patterns, your energy drains, and your most valuable lessons, and then turn all of that insight into actionable goals you can start testing before January 1st.As a bonus, I created a free Year-End Audit & Goal-Setting Guide, which you can download here to accompany this episode!Tune in to hear more about:Leveraging the holiday slowdown to get ahead and test-drive new goals/habitsWhy we should give our new goals a trial run before January startsThe journaling prompts I use to reflect on the year's biggest lessons and takeawaysMeasuring your satisfaction using the Life Balance WheelA game-changing exercise for auditing your time and how you spent your energy this yearHoning in on areas for improvement, and setting SMART goals for each categoryThe power of a guiding quote or mantraEverything we cover in today's episode is available to download in our free year-end audit, get your guide today and get a head start on your new year planning. You've got this.Resources mentioned:End Of Year AuditHow to set SMART goalsHow To Design A Life Of Purpose, Using IkigaiFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
Betty is one of the co-founders of Ghost Eliminators. Betty since the early age of 7 has had the gift to see and hear spirit on the astral plane. Her guide came to her at that time and told her that she had a light that the spirits wanted and needed. At that age she could not comprehend what she was suppose to do. Betty came to the realization in her teenage years that she was different from others around her. At the age of 28 Betty created Ghost Eliminators, which helped people understand and rescue spirits that were stuck. Betty also can see other people's guides but she cannot hear the guides. This is where her guide steps in. Chahielia her spirit guide will relay what the guides are saying to her. Betty also does Shiatsu therapy, crystal therapy, elixirs for health issues, author of 6 published books, columnist for HWS magazine, speaker at seminars, chakra healing, colour therapy, nationally broadcasted interview with @issue with Arlene Bynon, specialist in demonology with over 30 years experience and private readings. Betty brings much knowledge and experience to her mission of helping people. She is an indigo with great empathy for the human race. Betty is always willing to put herself out there if it will be a positive effect on others in some way. Betty works with Jeff who is a channeler. Jeff has worked with Betty for 17 years and together they are a force to be reckoned with. The fight against the dark entities of this world is their top priority. Betty has created a website to share some of her knowledge (www.healing-crystals.ca). On the website there is a link to Orb pictures that the Ghost Eliminators have taken in the past 12 years. Many are very interesting and can be viewed with explanations of what was happening during the clearing. Betty & Jeff have done 5 episodes with the hit T.V series History of a haunting. Betty also has a vast resource of gifted healers and mediums. She is always referring people to spiritual teachers or readers so that people are not taken advantage of by fraudulent psychics that are out there taking an advantage of innocent people. Betty is very honest and straight forward with the fraud she sees in the world pertaining to psychics. She has written articles to tell people how to choose a psychic. - www.healingcrystals.caBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled mediaThis episode includes AI-generated content.
Idaho Water Resource Board approves 38 Aging Infrastructure Grants for $22.9 million, increases ESPA recharge goal in State Water Plan.
Tired of setting the same New Year's resolution every year…only to quit by February?That's why I ditched resolutions years ago and started using one simple strategy that actually helped me stay consistent, lose weight, and build the life (and health) I wanted. It's called a Word of the Year—and it's not just cute Pinterest inspo. It's a game-changing mindset tool that's helped me and my Mindful Weight Loss Academy clients have our most grounded, powerful, and aligned years ever.In this episode, I'm walking you through the exact exercise I use to choose my Word of the Year—plus, I'll reveal my word for 2026 (hint: it's not “hustle”). We'll talk about why typical resolutions don't work, how to create momentum that lasts longer than your leftover holiday cookies, and how to show up for yourself even when “life gets lifey.”I reveal my top tips, tricks, and strategies to help you dial in on your weight loss goals for 2026 and choose a word of the year that aligns with your big dreams. It's time to push the boundaries of what you thought was possible for your health and get crystal clear on what's in store for you!If you're ready to stop quitting on yourself and start building habits you can actually stick to—this episode is your first step.xoxo,JackieMORE FROM JACKIE: >
Winter was coming, but were you prepared? Advent was coming, were you ready? Jesus is coming; are you prepared to meet him? Before bedtime, take three simple steps: Gratitude, Contrition, and Resolution.
Chuck continues to move, groove and get ready for the new yearand much more on this episode of, Casually UncomfortableCall Show And Leave A Question, Comment, And Or A Concernshttps://www.speakpipe.com/CasuallyUncomfortable
Lesson 16 - A Psalm of Trust (Psalm 26) If You're Not Careful, Smear Campaigns Will Do Two Deadly Things: 1. Corrupt Your Fellowship With People 2. Chill Your Followship With God Vs 1 The Six “I Wills” That Kept David From Bitterness 1. I Will Be Open Before The Lord (V.2) Resolution #1: Search Me 1 Peter 1:7 2. I Will Remember His Mercy And Walk In His Truth (V.3) Resolution #2: See His Steadfast Love Psalm 119:165 3. I Will Refuse The Ungodly Crowd (Vv.4–5) Resolution #3: Separate From The Sinful Prov. 22:24–25 4. I Will Maintain A Pure Heart And A Thankful Spirit (Vv.6–7) Resolution #4: Stay Clean And Gentle Proverbs 28:13; Matthew 5:11-12 5. I Will Be Faithful In Public Worship (V.8) Resolution #5: Stay In Church Psalm 111:1 6. I Will Trust God To Vindicate Me (Vv.9–12) Resolution #6: Stand Still 1 Peter 2:23
With the new year approaching, it's traditional to come up with a resolution that'll better our lives in the year ahead. I'm not the biggest fan of them, but they can work and change lives if implemented correctly. Using my own past faults, I've listed 5 of the biggest mistakes made when deciding on a resolution for the new year. I have also listed what's worked for me (and others) in the past when it comes to planning this lifestyle change as well as one specific new year's resolution everyone should have at some point in their lives.Thanks to those who listen!Contact Mike:Mike Sinopoli - NASM Certified Personal Trainer & Nutrition CoachInstagram, Facebook, X, LinkedIn: @mfswellness email: mike@mfswellness.comphone: 630-361-4907www.mfswellness.com
College Football Postmortem...The News Not Making The News...Holiday Gift Spending Guide -- PLUS -- hair & tooth cheat code, soft-launching your New Year's Resolutions, ChatGPT shopping assistant, and much more
Clark shares some health tips to keep you active during the holiday season, to save you from that New Year's Resolution you won't keep anyway.
The two types of New Year's Resolution Challenge, doing something or not doing something, and you can do both.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Given on the First Sunday of Advent, 2025.
Human Sin leads to conflict, Gospel Grace leads to peace. How to CAUSE conflict like Nabal: be greedy and selfish How to CAUSE conflict like David: be prideful and angry How to RESOLVE conflict like Abigail: be wise and humble For more information, please visit us at mercyhouse365.org
Man's Role in the Resolution(11/30/25)
New habits are thin threads, easily breakable, and after a month-long streak, they become a tough cable. Start your New Year's Resolutions now and become unbreakable when the clock strikes 12, the Ball drops, and the Carriage turns back into a Pumpkin.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We explore why change so often stalls and how to build habits that stick by focusing on identity, setting specific targets, and choosing training over trying. Practical stories and examples show how discipline bridges the gap between motivation and success.• defining change through who we want to become• why behavior-only focus backfires• turning identity into small daily actions• setting measurable goals with clear targets• maps, GPS and finish line analogies• the trap of “try” versus the power of training• discipline as the bridge from motivation to success• real-world examples of consistency and grit• recap and a challenge to apply the frameworkhttps://aarondegler.com/
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
International law expert Shahd Hammouri examines the details and far-reaching ramifications of UN Security Council Resolution 2803, which endorses US President Donald Trump's colonial plan for Gaza amid the ongoing genocide.
Welcome to Wrestling Recommendations! Your hosts Eddy and Travis dive in with a deep retrospective and watch along to some of their favorite wrestling matches. Chosen at random by the Wheel of Destiny! On this week's episode, we go back to Total Nonstop Action (TNA Duh). As we watch Bobby Roode & Eric Young represent Team Canada w/ Scott D'Amore defend the NWA Tag Team Championships against Chris Harris & James Storm aka America's Most Wanted.Taking place at TNA's Final Resolution on January 16th, 2005!Listen and watch along, as they continue to bring you their Wrestling Recommendations!
Geoff, Gavin and Andrew talk about phone mystery, a mysterious dog, Regulation Detectives, reverse osmosis, advent calendar, Black Metal Friday, sponsorship, Ball x Pit, playing games wrong, Crackdown, Fallout 3, radio, Regulation Colors, Blobby, the most normal, Coke, Pepsi, Starbucks, percent gravity, franchises, and sushi. BLACK METAL FRIDAY is THIS FRIDAY at https://regulationstore.com and use code BLACKMETAL to get 16% off starting Friday through Cyber Monday DECEMBER 1st we're doing an advent calendar on our Patreon all the way through Christmas Eve! Join as a free member on Patreon.com/theregulationpod Sponsored by AG1. Head to DRINKAG1.com/REGULATION to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3+K2, when you first subscribe! Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're waiting for January 1st to quit drinking, you're caught in the "cycle of hopeful hesitation" a socially accepted form of procrastination. Head Coach Victoria English reveals the neuroscience: waiting reinforces old neural pathways , teaching your brain that comfort matters more than change . Learn why high-achievers must act now to strengthen the prefrontal cortex , end the internal negotiation , and start living the solution, not just making a resolution . You are a leader, take your power back today . Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear
Send us a textSend us a textIn this enlightening episode of Living the Dream with Curveball, we welcome Dr. Jon Connelly, the innovative author and founder of Rapid Resolution Therapy (RRT). Dr. Connelly takes us through his transformative journey in the mental health field, where he recognized the limitations of traditional therapy and sought to create a more effective, compassionate approach. He shares the principles behind RRT, emphasizing how it differs from conventional talk therapies by prioritizing a collaborative and supportive environment for clients. Listeners will discover how RRT empowers individuals to clear trauma without reliving painful memories, allowing for a natural and lasting healing process. Dr. Connelly also discusses his commitment to making RRT accessible to underserved communities through free workshops and scholarships for training. Join us for a compelling conversation about the future of mental health care and the profound impact of language in healing. For more information, visit www.rapidresolutiontherapy.com and become part of this revolutionary approach to mental wellness.
What if one misstep could jeopardize everything you've built as a CEO? Safeguarding your reputation and brand must be top of mind. In this episode of The Digital Slice Podcast, Brad Friedman and Ran Blayer dive deep into the world of corporate and reputation challenges, and the efforts it takes to amplify your message and put these challenges behind you. Since 2005, Ran has been advising top CEOs, business leaders, and brands on how to navigate through corporate and reputation challenges. He's helped them digitally amplify their key messages and agendas, allowing them to achieve their goals and establish themselves as leaders in their industries. His team of communications, content, digital, and creative professionals work tirelessly to develop strategies and campaigns that meet the needs of their clients. They have established partnerships with leading service providers and strategic partners worldwide, ensuring their clients receive the highest-quality services available. Before he was co-founder & CEO at Percepto, Ran served as the Vice President of Sales and Business Development at Seperia. He received his BA in Political Science and Communications from Haifa University and his MA in Conflict Management and Resolution from Tel Aviv University. The Digital Slice Podcast is brought to you by Magai. Up your AI game at https://friedmansocialmedia.com/magai Visit thedigitalslicepodcast.com for complete show notes of every podcast episode.
On this Episode, we will dive into the Fiscal Year 2026 Continuing Resolution (CR). We will discuss the various areas of the CR and how they affect the DOW. Learn more about The Quill & Sword series of podcasts by visiting our podcast page at https://tjaglcs.army.mil/thequillandsword. The Quill & Sword show includes featured episodes from across the JAGC, plus all episodes from our four separate shows: “Criminal Law Department Presents” (Criminal Law Department), “NSL Unscripted” (National Security Law Department), “The FAR and Beyond” (Contract & Fiscal Law Department) and “Hold My Reg” (Administrative & Civil Law Department). Connect with The Judge Advocate General's Legal Center and School by visiting our website at https://tjaglcs.army.mil/ or on Facebook (tjaglcs), Instagram (tjaglcs), or LinkedIn (school/tjaglcs).
Episode 48: Ditch New Year's Resolutions; Do This Instead for Your Extremely Successful 2026!Heather and Conny are back at their dusty mics after a 9-month break to share powerful, science-backed tools that make lasting change easier and faster. With these tools, you can achieve your most important goals in 2026 faster, easier, and more efficiently. They discuss the fundamental deficiencies of traditional New Year's resolutions and outline five neuroscience-based steps and optimal brain function tools to set yourself up for success in the New Year.So, grab your pen & paper or note-taking tool, and let's dive in!
Why wait for New Year's? Start your Resolutions today and build a streak to last you 30 years! No Positive Psychology degree needed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As the holidays ramp up, most agency owners quietly hit pause and tell themselves, “We'll circle back after the first of the year.” Shane and Tonya challenge that mindset and discuss how to use the six weeks from Thanksgiving to New Year to your advantage. They talk micro adjustments vs. massive overhauls, why rhythm beats resolutions, how to rethink “thinking time” as real work, and ways to set 2026 up for progress over perfection, without sacrificing family, football, or much-needed psychological white space. Learn more at IntegraPartnerNetwork.com.
On this episode of Good Day Health, Doug Stephan welcomes back Elizabeth Miller to discuss one of the most trusted natural weight-loss supplements on the market: Calotren.Unlike trendy quick fixes or stimulant-heavy diet pills, Calotren focuses on sustainable results by working with your body as you sleep. Taken at bedtime, it supports your natural overnight repair cycle to help:Improve sleep qualityReduce joint painSupport lean muscle retentionBoost metabolism and daytime energyGently tone and tighten the skinAs we head into the season of sweets and comfort foods—Halloween candy, Thanksgiving feasts, and December's parade of cookies and pies—Calotren can help you stay on track. Users report fewer cravings, more energy, and steady inch and weight loss that lasts.Calotren naturally rebuilds lean muscle tissue, supports joint repair, and promotes better, more restorative sleep. With an 86% success rate in the first 90 days, most people notice improved sleep by the end of month one, followed by consistent fat and inch loss in months two and three — without the rebound weight gain common with other methods.Doug and Elizabeth also dive into the rising popularity of prescription weight-loss injections and explain why Calotren pairs safely with them. In fact, maintaining lean muscle, stable energy, and healthy skin elasticity may make Calotren an essential complement to those medications.To learn more, visit TopLoss.com and explore their interactive product page, or call 1-800-325-4366 with any questions.When you're ready to order, select “Shop Radio Sale” and use promo code DOUG at checkout for free shipping. Start your Calotren journey today! Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks
It is not clear how the theory of the Trump plan will be implemented in practice - and above all it is still unclear how Hamas will be disarmed. Has the UN Security Council Resolution made things any clearer? Are Israel's friends in Baku, Azerbaijan going to help solve this conundrum, and finally, have Israel Update's listeners managed to explain to Mike and Gadi what a conundrum is? And here are the links we promised: Zineb Riboua's piece on why the right get Mamdani wrong: https://www.hudson.org/politics-government/what-right-gets-wrong-about-zohran-mamdani-zineb-riboua And here's Mike's conversation with Caroline Glick: https://www.youtube.com/watch?v=r6y1cJqp9JM
If you've been feeling like November has been one challenge after another, take a deep breath - relief is coming. This week brings not one but TWO major planetary shifts that will help you find resolution, clarity, and forward momentum.The Big News: Planets Going DirectSaturn Goes Direct - November 27thSaturn has been retrograde in Pisces, asking us to review our systems, structures, and karmic contracts. When it stations direct on Thursday, you'll start to feel things clicking into place. This is the last time Saturn will be in Pisces for 30 years, so we're wrapping up major lessons around:* What “home” and belonging mean to you* Your relationship with systems and authority* Spiritual structure and boundaries* The Great Reveal (more on this below)Mercury Goes Direct - November 29thThe retrograde that brought us broken pipes, communication mishaps, and technological chaos finally ends this weekend! You'll notice:* Conversations becoming clearer* Travel and transportation smoothing out* Technology cooperating again* Financial clarity (check those credit card statements!)* Relationship misunderstandings resolvingThe complete Mercury retrograde cycle finishes December 16th, but you'll feel relief starting now.The Blessing: Grand Trine in WaterThroughout this Mercury retrograde, we've had a beautiful Grand Trine in water signs (Cancer, Scorpio, Pisces) supporting us. This cosmic blessing has been helping things come together easily, even when challenges arise.Think of it like this: Yes, you might have had a broken pipe (hello, Mercury retrograde in Scorpio - a water sign!), but somehow the plumber was available same-day. The universe has been gifting you exactly what you need to get through this.The Grand Trine involves:* Jupiter in Cancer (24°) - expansion of home and emotional security* Venus/Mercury in Scorpio (22-24°) - transformation in relationships and resources* Saturn/Neptune in Pisces (25-29°) - spiritual structure and the Great RevealIf you have placements at 22-29 degrees in water signs (Cancer, Scorpio, Pisces), you're feeling this support strongly.The Great Reveal ContinuesAll year, Saturn and Neptune have been dancing together in Pisces, creating what I call “The Great Reveal.” Every time Saturn moves away from Neptune, something hidden comes to light. We're seeing this publicly (hello, Epstein files), but it's also happening in your personal life. What truths are being revealed to you? What systems or structures in your life are showing their real nature?Saturn going direct means we'll see more revelations in the coming weeks, though the complete truth won't emerge until February-March 2026 when Saturn moves into Aries.Mars at the CrossroadsMars is squaring the North and South Nodes this week, putting you at a crossroads. You're being asked to:* Take action toward your future (North Node in Pisces)* Release what no longer serves you (South Node in Virgo)* Trust your spiritual path* Make bold moves in the direction of your dreamsThis isn't comfortable energy, but it's necessary for growth. As Bright Hawk reminded us in meditation: “The universe is unfolding exactly as it should.”Daily BreakdownMonday: Moon in Capricorn creates a T-square with Jupiter and Chiron. Healing energy rises to the surface. It may be uncomfortable, but embrace the opportunity to heal.Tuesday: Moon moves into Aquarius. Venus and Mercury dance in Scorpio - review your finances and relationships. Clear communication about money and values.Wednesday: The Grand Trine peaks at 24 degrees. Things flow easily. Trust the process.Thursday: Saturn goes direct! Resolution begins. Systems start working again. The Great Reveal shifts into a new phase.Friday-Sunday: Mercury goes direct over the weekend. You'll feel the shift - like puzzle pieces finally fitting together. Relief, clarity, and forward momentum return.Tarot Guidance for the WeekPast: The Chariot - You've been making important choices, especially around travel and directionPresent: Knight of Pentacles - Move forward with strength and protection, nurturing your creations and using your resources wiselyFuture: The Moon - Trust your intuition! Emotional balance, mothering energy, and psychic gifts are coming to the forefrontYour Action Steps* Review your finances - Check credit card statements for overcharges (very Mercury retrograde in Scorpio!)* Trust the process - Notice how the universe has been supporting you, even through challenges* Listen to your intuition - Especially as Saturn goes direct, your inner knowing is activated* Take action - Mars at the crossroads demands movement toward your future* Practice gratitude - Acknowledge the gifts and blessings that have shown up during this intense time♈ Aries (March 21 - April 19)Things are finally moving forward, Aries! After weeks of reviewing and editing during Mercury retrograde, you're finding answers—especially around other people's money, taboo topics, and parts of yourself you've been uncomfortable exploring.This week's focus: Resolution around shared resources, intimacy, and transformation. The universe is preparing you for Saturn and Neptune's upcoming transits to Aries.Action step: Embrace the gifts and resolutions being presented. The universe is helping you resolve problems with as much ease as possible.♉ Taurus (April 20 - May 20)Mercury retrograde in your house of relationships is finally complete, Taurus. Karmic contracts and relationship patterns are being revealed this week—information that will help you either let go or move forward.This week's focus: Relationship clarity and understanding soul contracts. Mars is pushing you to take action, especially around daily life and shadow work.Action step: Don't resist the direction you're being pushed. You need to see where you're headed before you can take off, and this week provides that vision.♊ Gemini (May 21 - June 20)Your day-to-day life and health matters are finding resolution, Gemini. Whether it's been about getting too busy, health concerns, or workplace dynamics, you're finally seeing your way through.This week's focus: Health improvements, daily routine adjustments, and understanding who influences you (coworkers, friends, systems).Action step: Trust the health changes and daily adjustments you're making. By Saturday, with Mercury and Saturn direct and the moon in Pisces, you'll find deep peace and know you're headed in the right direction.♋ Cancer (June 21 - July 22)Mercury going direct in your fifth house brings joy back into your life, Cancer! Issues around children, romantic partners, creative projects, or simply having fun are resolving beautifully.This week's focus: Rediscovering joy, improving relationships with children, and finding balance between work and pleasure.Action step: You've been working hard—it's time to have a good time! Something great may happen at work that creates more ease, and you'll finally be able to tap into that fifth house joy you've been missing.♌ Leo (July 23 - August 22)Home, family of origin, parents, and childhood matters are finding resolution, Leo. As Mercury goes direct in your fourth house and Saturn goes direct in your ninth house, you're experiencing shifts in both domestic life and higher thinking.This week's focus: Home resolution and spiritual/educational awakening. Legal matters may also shift positively.Action step: You'll see the resolution on the horizon this week, with real shifts manifesting by the weekend. The awakening in your ninth house will unfold over the coming weeks, but you'll feel the direction change now.♍ Virgo (August 23 - September 22)As a Mercury-ruled sign, you feel this retrograde intensely, Virgo! Mercury going direct in your third house brings relief around communication, siblings, neighbors, and community matters.This week's focus: Community communication, sibling relationships, and resolving taboo topics (eighth house Saturn themes around shared resources).Action step: By the weekend, you'll feel like you know where you're going. The South Node in Virgo has required you to shed many skins this year—the action you take at home this week sets you on the right path toward building relationships and manifesting your future.♎ Libra (September 23 - October 22)Money matters are finally finding resolution, Libra! Mercury retrograde in your second house has been intense around finances, spending, earning, and possibly other people's money too.This week's focus: Financial clarity and seeing the light at the end of the tunnel. Work and daily life (sixth house Saturn) are also shifting.Action step: Don't overspend or sabotage yourself now. Jupiter retrograde means full resolution won't come until March, but you can finally see the goal from here. Issues from before Mercury retrograde may resurface for final resolution—especially around home and patriotism themes.♏ Scorpio (October 23 - November 21)This Mercury retrograde happened right in your sign, Scorpio—an intense experience around identity, how others see you, relationships, and even your relationship with fun.This week's focus: Understanding who you are, who you want to be, and trusting your intuition. Fifth house Saturn brings resolution around children, romance, and creativity.Action step: Trust the universe, trust your gut, trust the divine direction. By Saturday, you'll feel like yourself again as the intensity lifts. Everything you need to resolve these problems will show up—just trust.♐ Sagittarius (November 22 - December 21)Mercury retrograde in your twelfth house has brought unseen matters to light—things around hidden communities, psychic abilities, self-sabotage, or situations that seemed to come out of nowhere.This week's focus: Resolution of hidden matters and recognizing self-sabotage patterns. Your psychic abilities may feel more accurate as Mercury goes direct.Action step: Be careful with money Saturday/Sunday (Venus in twelfth house opposite Uranus could bring surprise expenses). As Venus enters your sign and the sun continues through Sagittarius, you'll feel more yourself every day. By week's end, you'll feel put back together.♑ Capricorn (December 22 - January 19)Mercury retrograde in your eleventh house around friends, coworkers, teachers, landlords, and people with power over you is finally resolving, Capricorn.This week's focus: Better positioning with influential people and improved communication (Saturn direct in your third house).Action step: As a Saturn-ruled sign, you'll be one of the first to feel Saturn going direct—you'll feel more like yourself, more at home in your communication and emotions. The “great reveal” with Saturn and Neptune continues to teach you lessons about relationships through March.♒ Aquarius (January 20 - February 18)This Mercury retrograde has brought spiritual awakening around work, what you present to the world, and how you make and spend money, Aquarius.This week's focus: Shifts in work perspective and approach. Emotional shifts around your career that will eventually improve your financial situation.Action step: First comes the shift at work (in how you behave or perceive things), then comes the shift in money. This emotional transformation during Mercury retrograde is settling you into a new future. Trust the process.♓ Pisces (February 19 - March 20)With the North Node in your sign, you're manifesting your life powerfully, Pisces! Mercury going direct in your ninth house brings resolution around higher education, awakening, and legal matters.This week's focus: Emotional shifts and powerful perception changes. Learning to ride the waves rather than feeling like a wet blanket.Action step: Embrace the emotional shifts you've made—don't drink or party them away. These changes are vital to your future. Saturn in your sign is moving you forward slowly and steadily (chugga, chugga, chugga!). The perception shift from this Mercury retrograde will change everything about you. 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Fabriquer à partir de bois, tout en réduisant son empreinte carbone ? C'est le pari relevé par EGGER sur son site de Rion-des-Landes. Biomasse, recyclage en circuit fermé, certification ISO 50001… l'entreprise familiale tyrolienne transforme ses engagements en résultats concrets. Dans cet épisode proposé par EDF, Damien Bonicard, responsable énergie du site, et Virginie Couffignal, responsable commerciale chez EDF, racontent comment ce partenariat “à la carte” accompagne les ambitions environnementales d'EGGER. Un exemple inspirant d'industrie ancrée localement… et tournée vers l'avenir. Ce HORS-SERIE proposé par EDF dans le cadre du programme Mission Décarbonation est réalisé par César Monteyrol. Montage et mixage : Killian Martin Daoudal. Production exécutive : OneTwo OneTwo Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Series: N/AService: B - Sun PM WorshipType: SermonSpeaker: Mark KempleSunday evening sermon Mark Kemple
Man's Role in the Resolution(11/23/25)
For today's episode, Lawfare Senior Editor Scott R. Anderson sits down with Joel Braunold, Managing Director of the S. Daniel Abraham Center for Middle East Peace and a Lawfare contributing editor, and Ambassador Jeffrey Feltman, the John C. Whitehead Visiting Fellow in International Diplomacy at the Brookings Institution, who previously served as Undersecretary General for Political Affairs at the United Nations as well as the Assistant Secretary of State for Near Eastern Affairs, among other senior U.S. diplomatic positions.They discuss Resolution 2803, which the U.N. Security Council adopted earlier this week to endorse and help implement President Trump's peace plan for Gaza, including how it conforms and departs from usual international practice, what it says about the political positions of the various parties involved in the peace plan, and how it may (or may not) help contribute to an enduring end to the broader conflict—as well as a possible path to Palestinian self-determination.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
In fiction in all genres only trouble is interesting. How do we writers use trouble in our story? Here are thoughts on how we can plot using conflict, crisis, and resolution, a technique important for all genres. Also, should we use beta readers? And the add-a-quirk technique.Support the show
The Am I Wrong? is back to wrap up the Friday show with this week's resolutions all tied to Thanksgiving.
Dr. Paul Chappell - Resolutions for the Faith by West Coast Baptist College
The Epstein files take center stage on Capitol Hill, and President Donald Trump's sudden reversal is reshaping the politics around their release. Anna and Jake break down what's next in the House and Senate. Plus: A rare Democrat-vs-Democrat floor fight erupts over Rep. Chuy García's retirement and succession drama. Watch this episode on YouTube here! Punchbowl News is on YouTube Subscribe to our channel today to see all the new ways we're investing in video. Want more in-depth daily coverage from Congress? Subscribe to our free Punchbowl News AM newsletter at punchbowl.news. Learn more about your ad choices. Visit megaphone.fm/adchoices
A. THE FILIBUSTER AND CONTINUING RESOLUTIONS Guest: Professor Richard Epstein Professor Epstein discusses the filibuster's purpose: slowing down legislation to improve deliberation and mitigate hyper-partisanship. However, he argues its use against continuing resolutions is illegitimate, leading to "horrendous dislocation." He proposes changing the Senate rule to forbid filibusters on continuing resolutions, ensuring essential government functions are not held hostage for collateral political gain and maintaining fiscal continuity.