Podcasts about resolutions

Myles talks about his window. We then go through the number 1 rule that all guys should know. Then, Jerrod gives us an update on his new year's resolution. Then we blink rank Shitty Super Powers from Reddit. We cap off the episode with UFC talk and a fun fact about Whales. Tap here for PrizePicks: https://prizepicks.onelink.me/ivHR/YBRTimestamps:0:00 Intro4:30 Number 1 Rule for Guys38:32 Jerrod's Resolution 57:00 Super Powers01:10:35 UFC

On this episode of For Mac Eyes Only: Join Mike, Darren, special guest Bob Wood, plus contributions from listeners Nick and Lisa as they share tech resolutions for the new year including clearing out the digital cruft, giving back to your tech community, cutting ties with old subscriptions, not letting AI take over your life, and more! We close the episode with Bob's Essential App pick: AnyList.

Why do most New Year's resolutions fail by week three? Often because we don't really connect with those resolutions. In this episode, we'll build on our self-connection series to see how that work of connecting with our true self can inform goals that we're more likely to achieve. We'll focus on a two-step framework for goal achievement: fit (goals that match your authentic values) and grit (sustained effort that doesn't lead to burnout). If you haven't caught the rest of this series, head back to episode 243 for the first part.  p.s., Find your Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin Watch on YouTube    Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Self-connection series: Making Self-Connection Your Superpower in 2026 [ep. 243] The Practice of Self-Awareness: Why You're Worth Knowing [ep. 244] Stop Waiting to Accept Yourself: The Truth About Unconditional Self-Acceptance [ep. 245] The Power of Self-Alignment & Reclaiming Your True Self [ep. 246] Self-acceptance episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145]  Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] More on inspiration and goal-setting: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]  Dr. Angela Duckworth's website. "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats so you can know who you are, what you can rise from, and how you can still come out of it." — Maya Angelou   Full transcript here   Coming Next Month on Joy Lab Next month starts our series on grief. If you're wondering what that has to do with joy, well, it has everything to do with joy. The truth is we can't have one without the other. In the series, we'll explore how to move with and through grief more skillfully so that your joy can grow too.  The Science of Goal Setting: Fit (with self-connection) and Grit (with harmonious passion)  Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

We've all made New Year's resolutions before, right? Right? Okay, not all of us. But at least 3 out of 4 Geek Salad members at least remember making a resolution at some point in the past. So to chat about some of those and just kick off the new year in general, they give you episode 263: Resolve to Resolve My New Year's Resolutions. Join Andy, Mike, Joe, and Katherine as they talk about New Years past, present, or yet to come. How many resolutions have they made and kept versus made and completely forgot about a week later? And what do they have planned for the upcoming 12 months? Geek Salad is available at www.geeksalad.podbean.com, or can be subscribed to at the iTunes store by using keyword “geek salad.”  Geek Salad is also available on Spotify,iTunes,  iHeart Radio and wherever else you get your podcasts! Also, check out the Podbean App where you can stream and download the entire Geek Salad archive right from your Android or iPhone!  You can get the app at either the Google Play Store or the Apple App Store!  Want Geek Salad swag?  Check out our new store on Tee Public, where you can get t-shirts, mugs, stickers, and so much other stuff!!!  Shop here! Geek Salad episodes are now also available to stream on YouTube.  “Like” and Subscribe to their channel at Geek Salad Podcast at www.youtube.com Contact Geek Salad at geeksaladradio@gmail.com.  Geek Salad is also available on Facebook under the group heading “Geek Salad Podcast.” Check out their website at www.geek-salad.com, and please subscribe to their Blue Sky feed: @geeksaladradio Geek Salad is intended for adult listeners and contains coarse language and profanity.  Listener discretion is advised.

Send us a textWe've hit another milestone episode! And that's all thanks to you. In this episode, I'm sharing my personal 2026 New Year's resolution and how I'm approaching goals differently this year. I will walk you through how I think about vision versus process goals, why your “why” matters more than doing things perfectly, and the simple daily practices I'm using to create more presence and peace. Whether you're setting goals at the start of the year or redefining direction at any point, this episode will help you rethink goal-setting in a more grounded, sustainable way.Find show notes at bicepsafterbabies.com/400Follow me on Instagram and Tiktok!

Kleins Resolution Update full 552 Tue, 27 Jan 2026 16:24:00 +0000 uZ2FuuEbeWc571x03SwWIxtHOHtqDfIR society & culture Klein/Ally Show: The Podcast society & culture Kleins Resolution Update Klein.Ally.Show on KROQ is more than just a "dynamic, irreverent morning radio show that mixes humor, pop culture, and unpredictable conversation with a heavy dose of realness." (but thanks for that quote anyway). Hosted by Klein, Ally, and a cast of weirdos (both on the team and from their audience), the show is known for its raw, offbeat style, offering a mix of sarcastic banter, candid interviews, and an unfiltered take on everything from culture to the chaos of everyday life. With a loyal, engaged fanbase and an addiction for pushing boundaries, the show delivers the perfect blend of humor and insight, all while keeping things fun, fresh, and sometimes a little bit illegal. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

Ever felt like no matter how much you prepare for an important conversation with your partner, you still end up missing each other entirely? In the heat of tough conversations, even the best intentions can get lost as tension rises and defenses go up. It's all too easy for moments of misunderstanding to snowball, leaving both people feeling disconnected and unsure how to find their way back to each other. In this episode, you'll discover a radically simple approach to transforming those tense moments into opportunities for true connection. Looking through the lens of openness, which the conversation calls the "aperture effect," you'll learn why slowing down, becoming mindful, and attuning to each other's emotional states can help you break free from unhelpful patterns. Explore practical techniques to foster emotional safety, collaboration, and presence so you can turn even challenging interactions into pathways for deeper understanding and closeness. Kathryn Ford, M.D., is a psychiatrist, couples therapist, and author. Her work is a unique integration of mindfulness, psychotherapy, and neuroscience. After receiving her M.D. degree from Brown School of Medicine, Dr. Ford completed a residency in psychiatry at Stanford University School of Medicine. Her meditation practice and studies developed her understanding of the power of mindfulness for building deeper, more resilient relationships. She has taught at Stanford Continuing Studies, Stanford Medical School, and  Santa Clara University, and publishes regularly online in Psychology Today.   Episode Highlights 04:02 The Aperture Effect—an exploration at the intersection of psychiatry, mindfulness, and neuroscience. 09:40 What happens when openness shuts down in conversation? 11:26 The brain's role in relationship dynamics and mindful self-awareness. 15:23 Recognizing and responding to real-time emotional signals. 17:14 How our openness fluctuates moment to moment: Practical awareness skills. 21:08 Why slowing down changes everything: Strategies for connection over resolution. 26:06 Openness on a continuum: Tracking your state in challenging conversations. 29:16 Regrouping when things get rocky: Navigating pauses and timeouts. 33:53 Moving between vulnerability and defensiveness. 38:13 Vulnerability as the pathway to connection. 42:18 The power of naming your emotional state. 43:30 Learning and practicing aperture awareness and mindfulness.   Your Checklist of Actions to Take Practice mindful pausing: When you notice tension or confusion in conversations with your partner, pause for a deep breath to ground yourself and slow the interaction. Regularly check in with yourself during discussions. Ask, "Am I open or closed right now?" and observe your body for cues like warmth (open) or tension (closed). Use the "Two Sentences" exercise by limiting your speaking turns to one or two sentences and then pausing, giving both you and your partner time to process before responding. Be explicit about your emotional state, for example, saying, "I'm feeling a bit vulnerable discussing this," to invite empathy and understanding. When things get heated, intentionally slow down the dialogue. Avoid rapid-fire responses and give space for reflection. Call a timeout if needed: If either partner rates their openness as a 4 or lower (on a 1-10 scale), suggest a short break to allow both people to regroup and prevent escalation. Reassure and regroup: Offer reassurance like, "I didn't mean to sound harsh," and check if both partners feel ready to continue before moving forward. Acknowledge the need for ongoing conversations: Accept that not every topic needs a final resolution. Focus on maintaining connection, trust, and openness even when issues remain unresolved.   Mentioned The Aperture Effect (*Amazon Affiliate link) (book) Polyvagal Theory (website) Gottman Institute (website) Emotionally Focused Therapy (EFT) (*Psychology Today) (link) ERP 340: The Essential Skill Of Tracking Openness in Relationship — An Interview With Dr. Kathryn Ford 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Kathryn Ford M.D. Websites: kathrynfordmd.com Facebook: facebook.com/KathrynFordMD Instagram: instagram.com/KathrynFordMD LinkedIn: linkedin.com/in/kathryn-ford-m-d-1a675b2b Substack: substack.com/@kathrynfordmd   Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com  

The Buck Reising Show Hr 2 - Brian Daboll to the Titans? & Mensah resolutionSee omnystudio.com/listener for privacy information.

“They wrecked their car in their yard on top of our tank?” Bailey Beickman and Julie Otte join hosts Jeff Jarrett and Sal Sama for this episode of The High Ground powered by Premier Companies.  Bailey is the Propane Manager, and Julie is the Service Manager for Premier Energy, and they're here to give us a peek behind the scenes of Premier's energy division.In addition to hearing a story about a slightly feral potbelly pig, You'll hear about their career trajectories and the variety of responsibilities Bailey and Julie have in their roles.  You'll learn how the Keep Full program works, how they estimate propane usage based on previous history and temperatures, and learn about the most rewarding and most challenging parts of their roles.  Just a few minutes in, you'll understand why Sal called Bailey and Julie your new favorite guests!

If you've already quit your resolution, this isn't a failure – it's an invitation. There's a moment many people reach early in the year when the goal quietly falls apart – and shame rushes in to take its place. The routine slips, the promise breaks, and an old story resurfaces about not following through. I want to pause that moment and offer a different lens: quitting doesn't mean something is wrong with you. It means something deeper is asking to be heard. Resolutions often fail not because of laziness or lack of discipline, but because they're disconnected from genuine desire. When goals are rooted in guilt, obligation, or the belief that you need fixing, they rarely last. Beneath every abandoned resolution is an unseen force – an underlying commitment that once kept you safe and is now keeping you stuck. This episode is about recalibration rather than starting over. It's an invitation to listen beneath the goal, honor what once protected you, and consciously choose alignment over punishment. When desire leads and commitment becomes devotion, change stops feeling forced – and starts feeling like coming home. What we explore: Why most resolutions collapse early in the year The difference between guilt-driven goals and desire-led commitments How unconscious underlying commitments sabotage change Why willpower alone can't create lasting transformation How to recalibrate instead of starting over What it means to align with what you truly want If you're ready to reconnect with what truly matters and realign with your desire, join me for my free five-day Reignite Your Spark challenge at https://www.nancylevin.com/spark   Connect with me: Newsletternancylevin.comInstagramFacebook

207 If you've ever walked away from a conversation with your partner feeling more overwhelmed, more disconnected, or more upset than when you started — this episode is for you.In this conversation, we explore why so many well-intentioned attempts to “talk things through” actually escalate conflict instead of resolving it — especially for highly sensitive people.You'll learn what's really happening in your nervous system during moments of emotional intensity, why communication breaks down when safety drops, and the difference between processing an emotion and unintentionally ruminating in it.We'll also talk about:Why your “survival brain” hijacks conversations when you're floodedHow trying to communicate while dysregulated can create a fight–fight loopWhy timing matters more than technique when it comes to hard conversationsWhat it means to regulate first — and communicate second.This episode isn't about blaming yourself or your partner. It's about understanding the physiology underneath communication struggles — so you can stop trying to solve emotional problems at the wrong level.If you're a sensitive person who wants calmer, more honest, more connecting communication — without forcing or over-explaining — this episode will help you see your patterns with more compassion and clarity.SHOW NOTES:Learn all about and join Hannah in Foundations of Emotional Well-Being For HSPs; The Root Of a Safer Marriage and Heart here. Doors close Feb 4th, 2026. After that, price goes up forever. Find Hannah at her website: hspmarriagecoaching.com

It's the end of January and how many have failed in their New Year's Resolutions? Or just feel guilty because we set goals but success seems further away then when we set them. Today Doug & Paula say don't throw away your goals, but focus on this instead.-Feel free to email us with any questions at info@servingbb.org or for more information check out our website at https://servingbeyondborders.org-Follow us on:Instagram - @servingbeyondbordersYouTube - Serving Beyond BordersFacebook - Serving Beyond Borders-"For even the Son of Man did not come to be served but to serve. . ." Mark 10:45-TUNE IN: https://podcasts.apple.com/us/podcast/the-radical-christian-life-with-doug-and-paula/id1562355832

Fallen off your New Year goals already? That doesn't mean you failed—it means it's time to tweak the plan. In this episode, we break down how to reshape your resolutions so they fit your life and finally stick.

Send us a texthttps://www.clecarpet.com/clean-for-kids https://www.facebook.com/share/g/1a7eCBHGoK/?mibextid=wwXIfrUnbound: A Practical Guide to Deliverance: Neal Lozano: 9798200012435: Amazon.com: Books

After a marathon recording session discussing our Top 10 Films of 2025, we're back to our New Year's Resolutions! This week, Scott brought It's A Wonderful Life, and Christian brought Tootsie. Both of these films are blindspots for both hosts. Yes, somehow, we hadn't seen It's A Wonderful Life! So, stay tuned to see if we venerate these sacred cows or if we get our hot take hats on. Are you amazed we hadn't seen these movies before? Let us know at cinemaontappodcast@gmail.com

January doesn't have to be productive to count.   In this episode, I share why it's okay if you moved slower than expected, felt tired, or didn't follow through on New Year's resolutions. Instead of pressure, I offer a simpler way to reflect using two simple questions that help you move forward without overwhelm.   I also speak to you who jumped into decluttering (especially paper) with momentum, then found yourself slowing down or second-guessing the pace.   This episode sets the tone for what's coming next: a new series focused on paper and how to approach it without guilt or rushing.   If you'd like support as you begin (or return to) decluttering, I invite you to join my email list.   When you join, I'll send you a simple declutter list you can use as a starting point. It's not a challenge, not a schedule, and not something you have to finish all at once. Just a clear place to begin when you're ready.   You can sign up using this link: 40-plus Declutter Checklist — Organize with Grace   Start where you are.   I'm glad you're here.  

Every January, we promise ourselves that this year will be different. We set big goals, feel a surge of motivation and then quietly slip back into old patterns. If you've ever felt discouraged by broken New Year's resolutions, this episode is for you.   In this conversation, we unpack why resolutions so often fail, not because of laziness or lack of discipline, but because of how they're designed. We explore the emotional weight we attach to “fresh starts,” the pressure of perfection, and the hidden reasons change feels so hard to sustain.   More importantly, we talk about what actually works instead like gentler, more honest ways to grow that don't rely on guilt, willpower, or becoming a “new you” overnight. This episode is an invitation to rethink success, redefine progress, and build change that feels aligned with your real life, not an idealized version of it.   xoxo,    Jeannet    Work with Jeannet:   Apply for one on one private coaching: https://forms.gle/bwoTL8HCUDPmM1LY8 Get my FREE workbook to help you identify the skills you can monetize with an online business: https://www.jeannetsacks.com/monetizeskills Coaching Business Workshop: This Workshop is designed to take you from newbie to launching your own Online Coaching Business or restructure your current Coaching Program so it starts making you money. You will develop your Coaching Program and create streams of income from the comfort of your home, while having an impact on others. https://www.jeannetsacks.com/coachingbusiness Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Instagram: @JeannetSacks Website: https://www.JeannetSacks.com

As a new year is upon us, it's time to think about what we want to accomplish this year as screenwriters. What are your screenwriting resolutions?Support the showFor more information on Lovinder Gill's best-selling book "Scriptcake Secrets" or his public speaking schedule, please check out www.lovinder.com.

What if the reason change doesn't last is because you're using the wrong strategy, not the wrong goal? New year, same problem: most people set big goals and quit before February. But what if change wasn't about willpower, but about identity, peer groups, and accountability that actually works? In this solo episode, I break down three tools that actually make change stick. These are the exact strategies I'm using in my own business and life right now and they're already creating massive momentum. If you're tired of setting goals and not following through, this episode will give you a practical roadmap for doing it differently this year. What We Cover: Why Peer Groups Matter – How the people around you shape your habits, identity, and baseline for success. The Identity Shift Framework – How the story you tell yourself turns into action—and the hidden beliefs that hold you back. Accountability That Works – Why being accountable to your buddy fails, and how a simple pact with someone you don't want to disappoint (like your kid) can change everything. The Adam Rule – A real-world strategy one broker used with his daughter to create daily discipline with serious emotional leverage. Why Change = Story + Standard – How shifting your internal narrative creates lasting identity change. Resolutions fade. Identity lasts. Change your story, upgrade your environment, and get accountable to someone who truly matters. You won't need another “fresh start.” Follow me on Instagram: www.instagram.com/scottpeckford/ I Love Mortgage Brokering: www.ilovemortgagebrokering.com Find out more about BRX Mortgage: www.whybrx.com Subscribe to my email list, Peckford's Playbook Join Mortgage Mindset Daily  I Love Mortgage Brokering is in partnership with Ownwell.  To see how top brokers are keeping clients engaged and generating leads from their database, visit ownwell.ca/scott

Are New Year's resolutions helping your mental health, or quietly burning you out? In this episode of the Get Psyched Podcast, we unpack the difference between resolution culture and intention setting, and why the way we approach change can deeply impact our emotional well-being, self-worth, and nervous system.Resolution culture often tells us we need to fix or reinvent ourselves to be worthy. Intention, on the other hand, invites curiosity, compassion, and sustainable growth. We explore how shifting your mindset from “have to” → “get to” can reduce anxiety, increase motivation, and support long-term mental wellness.Today, we explore:

Christmas doesn’t have to be chaotic — and New Year goals don’t have to fail by February. In this episode, Justin & Kylie share how they transformed Christmas into their most joyful (and calm) ever, and the surprising mindset shift that finally made New Year’s resolutions stick. Expect simple family wins, real-life honesty, and a powerful reframe that boosts health, energy & connection in 2026. KEY POINTS Why “less is more” made Christmas our best yet The simple shoe-box wrapping hack every parent should steal The unexpected joy of giving (and getting) thoughtful gifts How a family goals retreat changed everything Why most resolutions fail — and what actually works The habit shift that created more vitality, energy & presence Small daily choices → big long-term family wins QUOTE OF THE EPISODE “Goals work — but only when they become a lifestyle, a rhythm, a routine.” ACTION STEPS FOR PARENTS Plan a “less is more” Christmas: prioritise time, fun & simplicity Review family life quarterly: align goals, values, and expectations Choose identity over outcome: e.g., “I’m a runner” instead of “I’ll run a marathon” Track tiny wins: small daily progress beats big January promises Build shared vitality: move, eat well, and model healthy rhythms See omnystudio.com/listener for privacy information.

2026 is here, and we are galloping into it with clarity, humor, and a few dragons. We are kicking off the year by sharing what we're letting go of from 2025 (comparison, pressure, scarcity) and what we're calling for in 2026 (creativity, presence, joy, money, and more).   Expect Celine Dion skating routines, Stranger Things finale tears, birthday reflections, and a reminder that the blessing of age is knowing what lights you up, and where to give that light back. From travel plans and business expansions to confidence, calendars, and career shifts, this is a joyfully honest look at growth, aging, and the power of knowing yourself.  

Well, it's 2026, and the year is off to its dumbest start yet. That's why the boys dragged Jamil Coury of Arid Viper Running back between the pines this month to talk about the global terror that is Burrito League. They also discuss their resolutions for the year as well as address the swirling scandal around the Hardrock lottery.

Send us a textIn this episode, we explore why lasting fitness results don't come from willpower or forcing change (because that's rarely sustainable) but from inner resolution.As we move into a new year, I share how resolving inner conflict, building self-trust, and approaching movement with curiosity can completely change the way we experience fitness. I talk about why most resolutions fail, how giving yourself time and grace creates real consistency, and why skill-based goals and simplicity matter more than quick fixes.I also share personal reflections from my own journey with knee rehab, strength training, and lifestyle changes—and how reconnecting with my body led to real change.If you're ready to approach fitness in a way that feels supportive, grounded, and aligned, this episode will invite you to slow down, tune in, and begin again—without all the pressure.Join my Thrive Strong Community:https://www.skool.com/finally-thriving-community-8292/about?ref=ca0d8ae728834403a0fe44e82fda4e10Train With Me:https://www.pureenergypdx.com/Get 20% off ATG equipment with my code:  ATGSTRONGhttps://atgequipment.com/?rfsn=8680444.0222edSupport the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot

Not alone...

Stratos Pahis, associate professor of law at Brooklyn Law School, joins the Business Scholarship Podcast to discuss his article Are Investment Treaties Redundant? Evidence from Investor-State Disputes. This episode is hosted by Andrew Jennings, associate professor of law at Emory University, and was edited by Alec Johnson, a law student at Emory University.

Greg Bishop, Illinois editor for The Center Square, hosts Illinois In Focus Daily, a review of some of the top Illinois headlines with timely and relevant news and interviews. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This podcast description was blatantly written by AI... In this episode of the Clint, Meg, and Dan podcast, prepare for a mix of light-hearted fun and serious moments. Join Clint, Meg, and Dan as they catch up with Big John Fisher ahead of his trip to New Zealand, debate the current A-list celebs, and shockingly discover Dan's use of ChatGPT for a heartfelt message meant for a friend. Plus, enjoy the return of the 'Hit the Spot' segment and hear about some listeners' hilarious experiences. Don't miss the producer's diary for a recap of the best moments from the week! 00:00 Welcome to the Clint, Megan, Dan Podcast01:27 Embarrassing Stories and Listener Engagement04:01 New Music Friday06:54 Parenting and Phone Addiction20:51 Thrift Shop Surprises30:49 Complaints and Customer Service40:14 Oscar Nominations and Movie Titles43:25 The A-Lister Game44:09 Producer's Diary45:00 New Year's Resolutions and To-Do Lists01:01:28 ChatGPT Confessions01:11:14 Big John and Catchphrases01:15:17 Gen Z Slang and Catchphrases

Welcome back to The Divine Feminine Podcast. As we step further into 2026, it is time to move beyond the initial excitement of "New Year's Resolutions" and move into the realm of aligned execution.  At the core of this episode is the concept of Aligning Up. It is not enough to simply have a plan; your plan must be checked against the larger cycles of your life and divine pathPriestess Haneera Abounu guides us through the vital process of reaffirming the behaviors, systems, and plans required to ensure this year is your most successful yet. We carry the heavy wisdom of 2025 with us as a blueprint. This year, we aren't just hoping for success; we are forging our path forward.  Reflection is a key component to determine growth How did you respond to the challenges of the past year?  How did you apply the growth, lessons, and spiritual power you gained in 2025?What did you learn about your true nature when things got difficult?"We are no longer guessing. We are well-prepared, well-versed, and fully aligned." — Priestess Haneera AbounuListen in to learn how to bridge the gap between your currentJOIN US on Patreon www.patreon.com/haneera FIND US on IG @HaneeraAbounuFOLLOW US on YouTube @Divine_Feminine_NetworkVISIT US at www.divinefeminine.netEMAIL US @ divinefemininepodcast@gmail.com CREDITS: Media & Music by: IG @Sankofa_Mediagroup

Seed corn package diversity is more than relative maturity. Hybrids build yield in a variety a ways - ear length, ear girth, kernel weight. It's important to know how each product gets to the finish line and what package can work best on your acres.On today's podcast, the Wyffels agronomy managers discuss our yield component trials. Wyffels has conducted research to better understand how individual hybrids express their yield components. Hybrids are planted at low and high populations to determine how hybrid yield components change, or "flex", in response to stress. Ears are collected to determine how the girth, length, and kernel weight are affected by stress. Differences are converted to a percentage to show how each yield component influences total ear flex by product. You can fine-tune management to protect genetic yield potential by knowing how hybrids respond to stress.Links discussed in this episode:Our Corn Products - Wyffels HybridsRequest our Product Guide with Yield Component Information.Between the Rows® - Fungicide Use on Wyffels HybridsWyffels Hybrids Trial ResultsWe want to hear from you. Have questions you want us to address on future episodes? Ideas for how we can make this better? Email us at agronomy@wyffels.com. Wyffels Hybrids. Fiercely independent, and proud of it.►  Let's ConnectFacebook: https://www.facebook.com/WyffelsHybridsX: https://www.x.com/WyffelsHybridsInstagram: https://www.instagram.com/wyffelshybrids/LinkedIn: https://www.linkedin.com/company/wyffelshybrids

The Lead with Empower Podcast is back! Join Empower Leadership's Assistant General Manager, Zack Morello, and President, Dan Jaskot, for a variety of topics all focused on empowering and inspiring 1 Million Individuals to become positive leaders in their communities. This "experiential essentials" podcast is created by team building practitioners for individuals and teams hoping to strengthen their culture, empower individuals to become leaders, and foster a greater sense of collaboration between team members. Episode 6 includes: - Shout-outs to a few great groups from Longmeadow HS Athletics and New Britain Parks & Recreation after-school enrichment program. - A discussion about "New Year's Resolutions" and some tips/pointers for staying on track. - An introduction and description of our Winning Leadership Process which helps create a sound structure for Goal Achievement and Paying the Price for Success! Find out more at https://lead-with-empower-podcast.pinecast.co This podcast is powered by Pinecast.

It's a new year, which means it is time for new year's resolutions. We're sharing our goals for the next 2 years from our City Council with Novi City Manager Victor Cardenas.

EPISODE 203 – INTERLUDE: Resolution Check-In Chris is still out, but before he returns next week the rest of us reveal how well those resolutions we made have been going. And then Brian's mic screws up. FOLLOW US:Patreon (https://www.patreon.com/trashwatch)Instagram (@trashwatchpodcast)TikTok (@trashwatchpodcast)YouTube (https://www.youtube.com/channel/UC5YpPcNIBmqNvvLvxa3WTLA)Email (trashwatchpodcast@gmail.com)Listen to Brian's music at (https://www.brianhorne.com)Support the show

Most New Year's resolutions fail by February, not because you're lazy, but because willpower is emotional and finite. Here's how to “program” your environment so change sticks.Thank you to our sponsors:NMLS 182334, https://nmlsconsumeraccess.org APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 888-841-1319, for details about credit costs and terms. Or https://americanfinancing.net/PhilSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a rebroadcast of a podcast episode from Teaching Restored, a podcast exploring the how of teaching the restored gospel of Jesus Christ to bring others unto Him, helping gospel teachers become more confident, converted, and consecrated. Hosts Kevin Jones and Julie Hillyard are both former guests on the Leading Saints Podcast and you can join Kevin for further teaching-related discussion in Zion Lab. Links Teaching Restored Teaching Restored on YouTube @teachingrestored Teaching Sunday School with Questions | An Interview with Kevin Jones Stimulating Sunday School Discussion… But Not Too Much | An Interview with Julie Hillyard Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights Kevin and Julie explore the concept of “flipped” learning as a model for “home-centered, church-supported” gospel study. They discuss transitioning from a lecture-based church experience to a “laboratory” environment where members act as a council to solve problems and apply doctrines learned at home. Key Insights The Flipped Classroom Model: In a traditional setting, teachers lecture and students do “homework” alone; in a flipped model, students learn the material at home and use class time to work through practical applications with the teacher's help. Defining Scriptural Understanding: Citing Elder Bednar, Kevin notes that scriptural “understanding” is not merely mental comprehension, but occurs when the heart confirms what the mind has learned. The “Preparer” as the Primary Learner: The person who prepares a talk or lesson historically learns the most. The goal of a flipped church is to elevate every member to the status of a “preparer” before they arrive at Sunday meetings. Accountability Through System Changes: To motivate home study, Kevin suggests “blowing up” the traditional lecture system. If members know they will be required to participate in a solution-based council rather than listen to a lecture, they are more likely to engage with the materials at home. Utilizing Existing Tools: Julie highlights that the Come, Follow Me manuals and Gospel Library app already provide the necessary “lab” prompts—such as writing a eulogy for Joseph Smith—but these are often ignored in favor of passive reading. Leadership Applications Transitioning from Teacher to Moderator: Leaders can “release” traditional teachers and instead call “discussion heads” or moderators. This shifts the burden of learning onto the quorum or class members and prevents “spiritual engines” from turning off during a lecture. Implementing Solution-Based Councils: Instead of sharing “happy thoughts,” leaders should present specific ward or family conundrums—such as helping elderly members attend the temple—and ask the council to generate actionable solutions. Closing the Feedback Loop: When a council generates a solution, leaders must take those ideas to the Ward Council or Bishopric and report back to the members. This demonstrates that their participation has a direct impact on the ward’s operation. 00:04:22 – Introduction to Flipped School Concept 00:06:25 – New Year’s Resolutions and Teaching Goals 00:07:07 – Understanding Flipped School Model 00:09:05 – Home-Centered, Church-Supported Learning 00:10:24 – The Role of Preparation in Learning 00:12:01 – The Importance of Family Engagement 00:13:05 – Elder Oaks on Family Togetherness 00:17:02 – The Challenge of Utilizing Extra Time 00:19:04 – Elder Bednar on Understanding and Revelation 00:21:44 – The Need for Personal Preparation 00:24:51 – Tools for Effective Gospel Study 00:28:32 – Practical Application of Come Follow Me 00:30:32 – The Role of Motivation in Learning 00:32:08 – Innovative Elders Quorum Model 00:36:05 – Benefits of Council-Based Learning 00:40:34 – Youth Engagement in Problem Solving 00:43:00 – The Importance of Practice in Councils 00:46:34 – Reframing Youth Teaching Opportunities The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

Dr. Robert Pearl's latest opinion poll, part of his “Monthly Musings” newsletter, asked readers about their health goals and habits for 2026 (note: studies show most Americans have already quit their resolutions for the year). The result? People want to eat better, workout more and lose weight. And yet, the behaviors that lead to those outcomes are cited as the most difficult things to maintain: good sleep, time management, stress reduction. In this episode, Pearls joins cohost Jeremy Corr and cardiologist and burnout expert Jonathan Fisher for an “Unfiltered” conversation about why so many resolutions, intentions and goals fail. The conversation quickly evolves into an evidence-based exploration of human behavior, motivation and the modern forces working against sustained change. Drawing on psychology, neuroscience and lived experience, the trio explores why knowledge alone rarely changes behavior, how digital environments hijack attention and emotion, and why willpower may be the most overrated concept in self-improvement. Along the way, the conversation touches on doom scrolling, burnout, fear, parenting in a digital age and the quiet erosion of habits that support mental and physical health. The result is a candid and deeply human examination of why change is so hard … and what might actually help. Some of the key ideas discussed: Resolutions don't fail because people are ignorant or lack willpower. Most people already know what they “should” do to improve their health or happiness. The real challenge is not information, but the gap between intention and action. Willpower is a fragile strategy. The group challenges the idea that success depends on moral strength or discipline. Instead, they emphasize designing environments and systems that make healthy choices easier. Doom scrolling as emotional regulation. Dr. Fisher describes how endless scrolling often isn't about boredom, but about managing discomfort, anxiety or feeling low. Identity shapes behavior more than goals. Habits are easier to sustain when they align with how people see themselves. Someone who identifies as “an athlete” behaves differently than someone who is merely trying to exercise more. Burnout is both systemic and personal. While organizational pressures matter, Jonathan argues that individual boundaries, values and behavior patterns also play a role in chronic exhaustion and disengagement. Fear is rising. Robbie reflects on the paradox of growing anxiety despite improvements in crime rates, employment and longevity — and points to social isolation as a key driver. Phones are changing how we relate to each other. Jeremy raises the now-familiar sight of groups sitting together while staring at screens. The three discuss what this means for connection, attention and the ability to tolerate boredom, especially for children watching adults model behavior. In classic Unfiltered fashion, the episode resists easy answers. Instead, it invites listeners to rethink how change actually happens: not through sheer determination, but through awareness, structure and a more honest understanding of human nature. For more unfiltered conversation, listen to the full episode and explore these related resources: ‘Just One Heart' (Jonathan Fisher's newest book) ‘ChatGPT, MD' (Robert Pearl's newest book) Monthly Musings on American Healthcare (Robert Pearl's newsletter) * * * Fixing Healthcare is a co-production of Dr. Robert Pearl and Jeremy Corr. Subscribe to the show via Apple Podcasts or wherever you find podcasts. Join the conversation or suggest a guest by following the show on Twitter and LinkedIn. The post FHC #202: Willpower, doom scrolling & the illusion of control appeared first on Fixing Healthcare.

this will be the greatest year of our livesBusiness Inquires DaDojoProduction@gmail.com Insta   / senseink   Pod Insta:   / dadojocast   Sports Page @IKINDAKNOWBALLAsk

As a new year begins, many of us think about fresh starts, goals, or resolutions—but does a new year really bring lasting change?In this episode, we reflect on a powerful quote from Shane Pruitt "A new year doesn't make a new you, if you keep living the way you've always lived. A new you only happens when you let an eternal God take over, and He changes how you live." This is especially true for those loving someone struggling with addiction.We talk about what real change might look like—meeting your own needs, taking a courageous step to attend a Finding Hope meeting, or simply learning more about what Finding Hope is all about.If you're longing for rest, healing, or a fresh start, we also invite you to sign up for this year's Finding Hope (FHRetreat.com) or Hope After Loss retreat (HALRetreat.com).FindingHope.Today HopeAfterLoss.Today

We're talking about self-alignment today—the final piece of our self-connection series and perhaps the most challenging. What does it really mean to be "comfortable in your own skin"? More than just knowing yourself (self-awareness) or accepting yourself (self-acceptance), self-alignment is about acting in ways consistent with your authentic values, preferences, and internal states. We'll dig into the obstacles of self-alignment and strategies to overcome them, including designing a "values tattoo" that visually captures what matters most to you. p.s., Find your Simple Joy practice for this episode right here at our blog.   About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!   Like and follow Joy Lab on Socials:  Instagram TikTok Linkedin YouTube   Watch this episode on YouTube   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Self-connection series: Making Self-Connection Your Superpower in 2026 [ep. 243] The Practice of Self-Awareness: Why You're Worth Knowing [ep. 244] Stop Waiting to Accept Yourself: The Truth About Unconditional Self-Acceptance [ep. 245] Title here [ep. 246] Self-acceptance episodes: No Need to Hurry, No Need to Sparkle, No Need to Be Anybody But Yourself [ep. 160] Accept Yourself Just As You Are & Then You Can Change [ep. 150] How to Change: External vs Internal Motivators [ep. 145]  Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218]  Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] More on inspiration and goal-setting: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43]  May Sarton: "Now I become myself. It's taken time, many years, and places I have been dissolved and shaken, worn other people's faces." Parker Palmer: "What a long time it can take to become the person one has always been. How often in the process we mask ourselves in faces that are not our own." Mahatma Gandhi: "Happiness is when what you think, what you say, and what you do are in harmony."    Full transcript available here   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Welcome back everyone and Happy New Year! On this week's episode, the boys talk about what's been going on the past few weeks, their New Year's Resolutions and then Review the latest Avatar movie, Fire and Ash. What can we expect from the guys in 2026?  A quick thank you to everyone who supported us in 2025 and all the years before. We hope you continue listening and having fun alongside us. 

Listeners share their travel resolutions for 2026. Plus, we want to hear stories about interesting or unusual places where you've stayed the night. How did you find it? Who did you go with? What made the experience of staying there good… or bad? Give us a call at 315-992-7902 and leave a message telling us your name and story. Our mailbox will cut you off after three minutes so please call again if you get disconnected. Or better yet, you can record a voice memo and email it to us at hello@atlasobscura.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do some people change every year while others stay stuck repeating the same cycle?In this episode, I walk through the simple framework I use every January to create lasting change. Not through motivation, but by changing identity, environment, and daily inputs.We cover why identity drives behavior, how input goals lead to real progress, and how to build systems that support you even on your worst days.If you want this year to be different because your habits finally match your goals, this episode will give you the clarity to start.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6

EP. 475 Best to the Nest: Resilience Resolution We welcome back Dr. Senia Mae from Healing Insight in St. Paul, Minnesota. How do we build resilience in our minds and our bodies? It does seem like the right time to be talking about this. We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we discuss our favorite sexual fantasies of 2025, the sex & dating goals we set for ourselves last year, and our new goals for 2026. Fantasies | Sex Robots | Work Sex | Forced to Be Bored | Safer Sex | Anonymous Sex | Femdom & Dorky Virgins | Toronto vs. New York | Double Penetration | Sex Nerd Workspace | Sex For Fun | Communicating Better | Socializing | Sex Therapy School | Queer Media Archiving | Good Gender Feelings | Questions on Dates | New Goals | Non-Sex Hobbies | PIV Orgasms | Love | The Internet | Beginner's Mind Credits:Music by PROTODOMEArtwork by Addison FinchBecome a patron to support the show and get access to our private Discord, monthly bonus episodes, and your name mentioned on the show.

It's the new year and the boys are wasting no time getting out their new years' resolutions. But can they actually stick to them? Some are achievable, some are... less so. Let's just say there is a boat and a new language involved so stay tuned. The boys realise they're officially getting old when everything at the playground gives them vertigo or has them seeing double from dizziness. And Matt reveals he's finally found a new babysitter but could it leave Nanna out of a job!? All will be revealed... so take a listen! If you need a shoulder to cry on: Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/ YouTube: https://www.youtube.com/@TheTwoDotingDads Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads See omnystudio.com/listener for privacy information.

It's 2026 and the sisters are back! Today, hosts Justine and Kylie interview Camille Malmquist, the captain of the Mikkeller Running Club (MRC) Reno, to discuss the intersection of fitness, community, and New Year's resolutions. Camille recounts her journey from a casual runner in Paris to establishing a local chapter in Nevada, emphasizing how the club's socially-oriented "no drop" philosophy fosters inclusivity for all skill levels. The conversation highlights the McCarathon, an unofficial "underground" marathon around Reno's McCarran Boulevard, which began as a personal training run and evolved into a major annual group event. Beyond race logistics, the speakers explore motivational strategies, such as using phone screen time statistics to set weekly mileage goals and the importance of high-quality gear like moisture-wicking socks. They finish it off with personal reflections on safety, including encounters with wildlife and the psychological benefits of group support during ultra-marathons.Visit DJ Trivia: hereVisit kea peak trail gear: hereUse runningscared at the checkout for a 20% discountFull episode transcript: hereSupport the showSubscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group

You can read today's edition of The 7 newsletter here. While The 7 podcast takes a break today, we wanted to share this episode from Post Reports about New Year's resolutions. Go to sleep earlier. Read more books. Eat better. Exercise. Changing our behavior is hard, but what if some simple – and dare we say fun – tricks could help us keep our resolutions for the new year?From temptation bundling to buddying up, Optimist reporter Maggie Penman shares the science on how to make your New Year's resolutions, whatever they are, stick in 2026. Plus, on the eve of national “Quitters Day,” we explore why making resolutions can actually be beneficial – even if you don't stick to them perfectly. Today's show was produced by Elana Gordon. It was edited by Dennis Funk and mixed by Sam Bair. Thanks to Allison Klein and Theresa Tamkins.Subscribe to The Washington Post here.

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.