Podcast appearances and mentions of Sarah Ryan

Australian swimmer

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Sarah Ryan

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Best podcasts about Sarah Ryan

Latest podcast episodes about Sarah Ryan

Gript Media Podcasts
Sex, drugs, and Enoch Burke

Gript Media Podcasts

Play Episode Listen Later Apr 11, 2025 63:32


Sarah Ryan, minus her usual whipping boy, is joined instead by her husband Keith on this week's episode. They discuss Trump's tariffs, Ireland's exposure to economic ruin, and then for fun they debate whether libertarianism has any merit whatsoever.

The week that really was
Sex, drugs, and Enoch Burke

The week that really was

Play Episode Listen Later Apr 11, 2025 63:33


Sarah Ryan, minus her usual whipping boy, is joined instead by her husband Keith on this week's episode. They discuss Trump's tariffs, Ireland's exposure to economic ruin, and then for fun they debate whether libertarianism has any merit whatsoever.

Sports Show with Rowey & Bicks
INTERVIEW: Sarah Ryan - 20 February 2025

Sports Show with Rowey & Bicks

Play Episode Listen Later Feb 20, 2025 14:18 Transcription Available


See omnystudio.com/listener for privacy information.

Sports Show with Rowey & Bicks
Rowey & Timmy G Podcast - 20 February 2025

Sports Show with Rowey & Bicks

Play Episode Listen Later Feb 20, 2025 89:30 Transcription Available


Rowey & Timmy G's Crows vs Port Match Sim Preview, Cam Mooney, Sarah Ryan, Jemma BarsbySee omnystudio.com/listener for privacy information.

The Embodiment Podcast
656. Burnout, Fatigue and Long Covid - with Fiona Agombar

The Embodiment Podcast

Play Episode Listen Later Dec 10, 2024 46:11


    * $100 OFF discount down below *     Yoga therapist Fiona joins me to talk stress response, cell danger, chronic fatigue, machine culture, ME, long Covid, how to recover when exhausted, shame around rest, yoga for fatigue, hormesis vs soothing, what works for recovery and self compassion. A useful one for anyone who's ever been frazzled!    Find out more about Fiona here: https://www.fionaagombar.co.uk/    YouTube channel with free resources and classes https://www.youtube.com/channel/UCZ_0eOA8GhFNaW9a9TKTYhQ     Supportive Facebook community for those with ME/CFS and Long Covid who are interested in yoga: https://www.facebook.com/groups/560314231255748  ---------------------------------------------------------------------------------    Fiona Agombar is an author and yoga therapist in the Viniyoga Tradition. She is accredited as an advanced teacher with the British Wheel of Yoga (BWY). Fiona is passionate about changing attitudes to those with fatigue conditions and describes herself as a Rest Activist. She specialises in teaching yoga for CFS/ME, Burnout, stress and long-Covid and has set up teaching modules on stress and fatigue for Yoga Campus together with CPD training for the BWY.    Fiona was a key speaker for Global Yoga Therapy Day in August 2020 and a speaker at the Wellness After Covid Symposium in May 2021. In March 2021 she contributed to the British Council of Yoga Therapy on guidelines for teaching those with long-Covid. She runs successful training for teachers on Burnout, CFS and Long-Covid with Sarah Ryan through Yoga Teachers Forum.    She is the author of Beat Fatigue with Yoga (Cherry Red Books) and Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome (Singing Dragon). Fiona has written a book on Long Covid and fatigue with Nadyne McKie Breathe, Rest Recover which was just published in November 2024 by Singing Dragon. She runs weekly Zoom classes for those with burnout and fatigue, payable by donation. --------------------------------------------------------------------------------     Get $100 OFF our CEC course - use the code CEC100PODCAST on https://embodimentunlimited.com/cec/     Get a free copy of Mark's latest eBook for coaches (12 tools) at this link: https://embodimentunlimited.com/coachingpodcast     Join Mark for in-person workshops – https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events    Join free coaching demos sessions with Mark – https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo    Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

RTÉ - News at One Podcast
Dublin Airport expecting fewer Christmas passenger

RTÉ - News at One Podcast

Play Episode Listen Later Dec 10, 2024 1:35


Sarah Ryan, Director of Communications with the DAA, on the expected fewer numbers using the airport this Christmas.

Off The Lip Radio Show
OTL#982 - Sarah Ryan and Monica Martinez

Off The Lip Radio Show

Play Episode Listen Later Nov 20, 2024


Two dedicated to our community together on the show, newly appointed Capitola Police Chief Sarah Ryan and top vote getter in the race for Santa Crux County 5th District Supervisor, our guests on this show

The week that really was

Sarah and John discuss the spy in the Oireachtas, Sinn Fein forgetting how to do politics, Scary Movies, Scarier Sex Education, and the Government buying the media in a packed podcast this week.

FaithOverFeelings
Faith In Action

FaithOverFeelings

Play Episode Listen Later Jun 18, 2024 35:46


Magan and Sarah talk about what it means to have faith and putting it to action. Hebrews‬ ‭11‬:‭1‬ ‭KJV‬‬“Now faith is the substance of things hoped for, the evidence of things not seen.”faith is the “sense” that gives us evidence of the invisible, spiritual world. faith is the organ which enables people to see the invisible order. Faith is needed for what we can'tsee and can't touch. Faith is not a bare belief or intellectual understanding. It is a willingness to trust in, to rely on, and to cling to.---**Episode Summary**:Join host Magan with special guest  Sarah Ryan ( @sarahryanfit) answering questions on how to make a positive impact in their communities and the world, through activating their faith in everyday life . Support the Show.

Gript Media Podcasts
The Week That Really Was 86 - Licking her wounds

Gript Media Podcasts

Play Episode Listen Later Jun 14, 2024 71:01


John McGuirk talks to co-host Sarah Ryan about what it was like to spend 3 days at the RDS, only to come out on the losing side; what the elections might mean for the future of a "right" in Ireland; and why Holly Cairns has something to be sorry for.

The week that really was
Licking her wounds

The week that really was

Play Episode Listen Later Jun 14, 2024 71:02


John McGuirk talks to co-host Sarah Ryan about what it was like to spend 3 days at the RDS, only to come out on the losing side; what the elections might mean for the future of a "right" in Ireland; and why Holly Cairns has something to be sorry for.

Eat Sleep Sing Repeat
Sara Ryan (SAL) touring & recording artist, yoga teacher & creativity coach.

Eat Sleep Sing Repeat

Play Episode Listen Later May 7, 2024 52:01


SAL is an Irish singer-songwriter with a difference. Her music explores the many colours in the spectrum of folk music music, always showcasing her own versatility as an artist, whilst maintaining her pop sensibilities. Originally hailing from County Kildare, Ireland, SAL has spent her recent years in Cork, Ireland, creating and performing all the time. After signing a management deal with London based Charlie B Management, SAL was unveiled at Liverpool Irish Festival 2021, where she showcased a set of brand new material with her band. SAL has underwent international touring since 2019 all across Europe, from the UK to Germany to Switzerland. Her music maintains obscure and vibrant pop sensibilities, with organic indie folk at the foundation of her writing. In the world of live music, SAL has covered a huge amount of ground, from gracing stages in some of Ireland's most prestigious venues and festivals, to regular shows in the UK and Germany. Along the way, she has shared the stage with some amazing artists, such as Declan O'Rourke, Aimee, Scullion, Hermitage Green, Mick Flannery, The Stunning, Luka Bloom, Wyvern Lingo, and many more. 2023 was a big year for SAL. Every single release of SAL impressively reaching to Number #1 on the Irish iTunes Charts consecutively, she then did a national tour of Ireland supporting the brilliant TOUCAN, performing sold out shows in venues such as Theatre, Royal Waterford and Whelan's Dublin. After connecting with new audiences at shows in London during the summer, the artist spent winter 2023 touring with Declan O'Rourke in Cork and Killarney on his upcoming acoustic tour and also touring with Niall McCabe across Ireland. SAL started 2024 including a highly successful sold out tour of Germany in February and supporting Stephanie Rainey on her sold out tour of Ireland. With another German tour to follow this year, UK tour and Spanish dates to follow, SAL is only getting started.

Gript Media Podcasts
The Week That Really Was 79 - The Elephant in the Room

Gript Media Podcasts

Play Episode Listen Later Apr 26, 2024 54:44


Sarah Ryan explains to John McGuirk why she has decided to manage Niall Boylan's EU election campaign. Also, they talk about events at the Oireachtas committee on immigration, Helen McEntee's bad week, and are smartphones the new "microchipping"?

The week that really was
The Elephant in the Room

The week that really was

Play Episode Listen Later Apr 26, 2024 54:45


Sarah Ryan explains to John McGuirk why she has decided to manage Niall Boylan's EU election campaign. Also, they talk about events at the Oireachtas committee on immigration, Helen McEntee's bad week, and are smartphones the new "microchipping"?

Gript Media Podcasts
The Week That Really Was 65 - A carnival of nonsense

Gript Media Podcasts

Play Episode Listen Later Jan 26, 2024 64:57


A dumb new RTÉ funding plan, a stupid controversy over the Oscars, confusion from the electoral commission, and a covid enquiry that won't blame anybody: The week was a carnival of nonsense, says Sarah Ryan, and John finds it hard to disagree.

The week that really was
A carnival of nonsense

The week that really was

Play Episode Listen Later Jan 26, 2024 64:58


A dumb new RTÉ funding plan, a stupid controversy over the Oscars, confusion from the electoral commission, and a covid enquiry that won't blame anybody: The week was a carnival of nonsense, says Sarah Ryan, and John finds it hard to disagree.

A Friend of Mine by OAK Magazine
The art of handcrafted candles with Sarah Ryan, Quandialla Candle Co

A Friend of Mine by OAK Magazine

Play Episode Listen Later Jan 16, 2024 37:06


Artist and maker Sarah Ryan puts the perfect blend of nostalgia and vintage charm into Quandialla Candle Co. Rather than be stressed by burning the business candle at both ends, she has created a way of working to suit her lifestyle and her brain. Sarah's handcrafted soy candles hit the market over a decade ago. It's a one person show run on the family farm by the artist and former secondary art school teacher.Sarah's small batch candles suit a range of décors, while giving the nod to the vintage and intricate design of the nouveau art deco periods.Sarah stays interested in the candles because they offer her an evolving creative project. There's always a new product range, designs to tweak and scents to conjure.Some key takeaways and lessons from this episode:Setting shorter-term goals and not putting too much pressure on oneself can lead to a more manageable and successful year.Increasing the number of products and seeking exposure through interviews can significantly impact sales and brand visibility.Collaborating with other creatives can lead to new opportunities and ventures.Embracing and maintaining a manageable business size can lead to a more balanced and fulfilling work-life experience.Being open about neurodivergent experiences can lead to self-discovery and understanding.Also mentioned in this episode, Kate Barclay Photography, Belinda Mawhinney and The Collective Grenfell, Red Tractor Designs and She Makes News.You can read our feature story on Sarah in OAK Magazine Issue 13.ABOUT OUR SPONSOR VIVIENNE CATEDo you love the idea of taking the hard work out of shopping, knowing that someone else has curated for you endless apparel and homewares options that are high quality, often hand-made and always beautiful?At Vivienne Cate, the focus is on natural fibres and a timeless, earthy style. You'll find high quality clothing in classic styles; unique homewares such as cowhides and handmade ceramics; gorgeous aromatherapy-based skin and body products and so much more.Karen, from Vivienne Cate, is all about connection and understanding what you need, and she offers a personal styling service by appointment.Karen loves to support other regional women in business and has a wide network of talented friends from all over the country, whose work she stocks in store in the beautiful regional town of Yackandandah, in North East Victoria.The Vivienne Cate website mirrors the charm of the bricks-and-mortar store, ensuring you can access the same carefully selected items with just a click.Explore Vivienne Cate via the website or follow on Instagram. ABOUT OAK MAGAZINEThis episode was hosted by Kimberley Furness, founder + editor of OAK Magazine. We are a proudly independent media publisher dedicated to sharing stories and amplifying voices of female change makers and women in business in regional and rural Australia. OAK is an award winning community...

NonCensored
77. News Year, News Us

NonCensored

Play Episode Listen Later Jan 12, 2024 39:19


This week Harriet and Producer Martin are joined by Paula Vennells, the former chair of the Post Office, explaining why she handed back her CBE in the wake of the Horizon scandal and also exploring some casting ideas for the ITV drama about her life, and by friend of the show, Donald Trump's lawyer/co-defendant Chip Randy Jr III, who offers an expert legal eye on the Jeffrey Epstein lists which he happens to be on for totally fine reasons. We also have our Diversity Correspondent Eshaan Akbar to explain why Sir Keir Starmer's plans for children to have better teeth proves he's on the side of criminals. We have a Patreon now, and you can support the show by signing up at patreon.com/NonCensored. Thanks to Ian Hopgood, George Bell, Brendan McLoughlin, Simon Meacher, Robert Simeone, John Reppy, Oscar Curtis, Cheryl Harris, Laura Elizabeth, Sarah Ryan, Page Star, Simon Chapman, Brian Walsh, David Threadgold, Linda Jones, Claire Nurc, Brian, Delaney Manders, Justin Bartley, Michael Fox, Carol J, Alex, Nir Oren-Woods, Ed, Rellwonga, Liam Bevan, Bird La Bird, Emily Albouy, RL, Tony Penny, Ryan Chomiak, David Richards, Hugh, Donna Brown, Kieran Hines, Jan Lewis, Sarah Moar, Paul Jacques, Katrina Erskine and Victoria for signing up in the last week. Keep your questions coming to the team by emailing noncensoredpodcast@gmail.com. Thanks to Rosie Holt (@RosieIsAHolt), Brendan Murphy (@notmurphy), Eshaan Akbar (@eshaanakbar), Sooz Kempner (@SoozUK), Paul Dunphy (@mrpauldunphy) and Ed Morrish. Tickets for Rosie's show, That's Politainment!, are available here. Tickets for Brendan's show, Buffy Revamped, are available here. Sooz puts funny things on Instagram these days, so go and look at her there. Paul does sketches with Larry - they're called Larry & Paul - on YouTube. Show photography by Karla Gowlett (photoperspective.co.uk) and show design by Chris Barker (chrisbarkerprints.co.uk). Music and jingles by Paddy Gervers & Rob Sell (torchandcompass.com). NonCensored is a Lead Mojo production (leadmojo.co.uk).  Learn more about your ad choices. Visit megaphone.fm/adchoices

Off The Lip Radio Show
"Who's Who in Santa Cruz" (Episode 2) OTL#846 Police Captain Sarah Ryan

Off The Lip Radio Show

Play Episode Listen Later Nov 10, 2023


Capitola Police Captain Sarah Ryan

The Nurse Researcher Podcast
5: Prof Sarah Ryan: I thought, a PhD is part of my role.

The Nurse Researcher Podcast

Play Episode Listen Later Sep 11, 2023 48:55


Sarah's Inaugural lecture for her Professorship  https://youtu.be/4PWaKflSHUA?si=TFGR-JdxRHqfZTOu

Gript Media Podcasts
The Week That Really Was EP42 - Mad as hell and not going to take it any more

Gript Media Podcasts

Play Episode Listen Later Aug 11, 2023 54:15


In the sorry absence of Sarah Ryan, John is joined by NIAMH UI BHRIAN to discuss Gerard Craughwell's one-man crusade against Gender Self-ID, Helen McEntee as the victim of misogyny, and the prospects for the new Farmer's Alliance.

The week that really was
Mad as hell and not going to take it any more

The week that really was

Play Episode Listen Later Aug 11, 2023 54:16


In the sorry absence of Sarah Ryan, John is joined by NIAMH UI BHRIAN to discuss Gerard Craughwell's one-man crusade against Gender Self-ID, Helen McEntee as the victim of misogyny, and the prospects for the new Farmer's Alliance. 

Myths and Muses: A Mythik Camps Podcast

Siblings! They can be the absolute best... or the absolute worst, especially when we're talking about families with divine powers. In this episode, we'll explore some of the most famous tales of sibling rivalry, like that of Romulus and Remus, as well as stories where the siblings manage to pull together! We'll also talk about how the importance of twins carry down from the divine to mortal life in Yoruba culture, and we explore some of the common sibling-themes found in fairy tales and folklore across the world. This episode's interview features Sarah Ryan, daughter of Athena and someone who has a special understanding with Baba Yaga. Sarah shares some of the important sibling and sibling-esque relationships in her own life, as well as her observations of how all the demigod siblings at our camps work together! If you'd like to submit a story or artwork to be featured on Myths & Muses, use this form (with a Mortal Guardian's permission!). [Transcript for Episode 3] Stuff to Read: Romulus and Remus:  An overview from World History Encyclopedia The story as Plutarch tells it Castor and Pollux's story on Mythopedia Tips for finding Gemini, the constellation that represents Castor and Pollux The story of Nut and Geb The creation myth of Izanagi and Izanami "In Praise of the Lesser-Known Siblings of Mythology," by Philip Womack Stories of Three Brothers: 3 stories from Korea, Japan, and Turkistan 1 from Ukraine 1 from Serbia From the Brothers Grimm "Three Brothers Who Followed the Sun," an Iroquois legend Stuff to Watch:  Our YouTube playlist for Episode 3 features a few different versions of the story of Romulus and Remus, an exploration of Ere Ibeji statues, and more! Cool Images:  Images of Ere ibeji:  See some and read more about them at The Met

Page it to the Limit
Automation for Everyone With Sarah Ryan

Page it to the Limit

Play Episode Listen Later Apr 18, 2023 27:40


Many work processes require sophisticated orchestration of data among any number of different software applications. Low-Code and No-Code solutions can help folks create powerful automation to assist in this process. Sarah Ryan joins us to talk about how teams can benefit from these solutions.

98.5 ONE FM Podcasts
Moama Lights 2023: Murray River Council's Director of Community and Economic Development, Sarah Ryan

98.5 ONE FM Podcasts

Play Episode Listen Later Apr 14, 2023 9:34


This interview first aired on Friday the 14th of April, 2023 on ONE FM 98.5 Shepparton. One FM breakfast announcer Terri Cowley interviews Murray River Council's Director of Community and Economic Development, Sarah Ryan who talks about Moama Lights 2023. For more information and to book your tickets head to moamalights.com.au Contact the station on admin@fm985.com.au or (+613) 58313131. Listen to Terri Cowley weekdays on 98.5 One FM 6am-9am. The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1. PRA AMCOS (Australasian Performing Right Association Limited and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1

Totally Wholesome (Not Dirty) Podcast
88. "The Sober Bartender" w/ Sarah Ryan of Riot Grrrl Roots

Totally Wholesome (Not Dirty) Podcast

Play Episode Listen Later Apr 10, 2023 68:55


Who knew you could be sober and run a bar? Today's guest has all the bartender stories you're dying to hear. We also talk about plant care, unicorn genitalia, wet boxes, and debate if pineapple does, in fact, belong on pizza. Follow Sarah Ryan on IG @latertrash & her plant company @riotgrrrlroots Leave a voicemail at 702-900-6446 for Molly & Laura to hear on the show. Share your stories, questions, comments on episodes, moments of discovery, anything you want us to hear! You can also EMAIL the show at twndpodcast@gmail.com - we love hearing from our listeners, so get involved! Follow the podcast on Instagram @twndpodcast Follow Molly on Instagram/TikTok @thisredheadissfw Follow Laura on Instagram/TikTok @whamglamartistry - SPONSORS - Support the show you love so we can keep bringing you episodes! Check out our amazing sponsors: MANSCAPED has the best tools for your family jewels! Experience a close shave without all the unpleasant accidents & help support the show! Go to http://bit.ly/ManscapedTWND and use code TWND to save 20% + Free Shipping on your order! You balls will thank you, and we do too! Get hydrated and STAY hydrated with the amazing taste of LiquidIV with a special deal for my listeners! 15% off when you use code TWND or this link: http://bit.ly/TWNDLIV | #LIVPartner Quinky fantasy-wear? Yes, please! Treat yourself or your partner to something from misterpierre.com and use code TWND to save on your purchase! Surprise your partner (or even yourself) with something very geeky to use in the bedroom! Geeky S*x Toys has everything to fulfilly your fantasy from lightsabers (that feel like RIGHTsabers) to colorful tentacles! Use code TWND10 to save 10% at http://bit.ly/twnd10GEEKY Do you need a new ring light? Want to give something to that cute streamer in your life that is just as adorable as they are? Use my affiliate link and help support this podcast! Shop Kawaii Lighting for all your RGB ring light needs: http://bit.ly/KawaiiTWND #mentalhealth #girltalk #twnd #twndpodcast #manscaped #manscapedpod #sponsored #ad --- Send in a voice message: https://podcasters.spotify.com/pod/show/twnd/message Support this podcast: https://podcasters.spotify.com/pod/show/twnd/support

The Passle Podcast - CMO Series
CMO Series REPRESENTS - Embracing Equity: Building confidence in your capabilities

The Passle Podcast - CMO Series

Play Episode Listen Later Apr 6, 2023 42:54 Transcription Available


This week on CMO Series REPRESENTS we're joined by another group of leading women in  professional services marketing to discuss the techniques they have developed throughout their careers to build confidence in their capabilities. We also take a closer look at some of the innovative initiatives firms are creating to embed equity within their culture. Our esteemed guests share their unique perspectives and lived experiences which have shaped their growth, and discuss the importance of having confidence in their own abilities to build resilience and respect within the profession. We're thankful to hear from Silvia Van Den Bruel, Marketing & BD Director at Hausfeld, Rachel Hussey, Clients and Markets Partner at Arthur Cox, Lea Kusano, Head of Communication & Marketing at Kellerhals Carrard, Lisa Vicine, Chief Marketing Officer at Arnall Golden Gregory, Joanna Hansen, Head of Marketing and Business Development at Morton Fraser Lawyers, Danielle Paige, Chief Marketing and Growth Officer at Nixon Peabody, Amelia Stirling, CMO at Burges Salmon, Nancy Kostakos, Chief Marketing Officer at Cooley, Jill Huse, Partner at Society 54, Anna Hedgepeth, Director of Business Development at Cranfill Sumner, and Sarah Ryan, Director of Marketing and Business Development at Stark & Stark.

Playing with Research in Health and Physical Education
279: Correlates of physical activity and sedentary behaviour in children attending before and after school care: A systematic review

Playing with Research in Health and Physical Education

Play Episode Listen Later Mar 14, 2023 50:58


Andrew Woods from the University of Wollongong in Australia discusses the article Correlates of physical activity and sedentary behaviour in children attending before and after school care: a systematic review published with Yasmine Probst, Jennifer Norman, Karen Wardle, Sarah Ryan, Linda Patel, Ruth Crowe, and Anthony Okely. We discuss the literature that measured physical activity and sedentary behaviors in before and after-school care up to 2021. Full Cite: Woods, A. J., Probst, Y. C., Norman, J., Wardle, K., Ryan, S. T., Patel, L., Crowe, R. K., & Okely, A. D. (2022). Correlates of physical activity and sedentary behaviour in children attending before and after school care: A systematic review. BMC Public Health, 22(1), 2364–2364. https://doi.org/10.1186/s12889-022-14675-8 Andrew Woods - @ajwoods96 Yasmine Probst - @YasmineProbst Jennifer Norman - @dr_jennynorman Karen Wardle - @KarenWardle07 Sarah Ryan - @sryan801 Linda Patel - @LindaPatel27 Ruth Crowe - @Ruth_Crowe101 Tony Okely - @tonyokely --- Support this podcast: https://anchor.fm/pwrhpe/support

Gript Media Podcasts
The Week That Really Was 17 - Greetings, and fond farewells

Gript Media Podcasts

Play Episode Listen Later Feb 17, 2023 51:06


Sarah Ryan makes her debut as the John's new co-host this week, as they ask: Why are Irish Politicians so afraid to say what they really think?

The week that really was
Greetings, and fond farewells

The week that really was

Play Episode Listen Later Feb 17, 2023 51:07


Sarah Ryan makes her debut as the John's new co-host this week, as they ask: Why are Irish Politicians so afraid to say what they really think?

Holy Crap It's Sports
Holy Crap It's Sports 523 December 19 2022

Holy Crap It's Sports

Play Episode Listen Later Dec 19, 2022 49:06


Falcons better at falconing, Patriots dumb play, is Belichick threatening his QB? proof NFL is fixed, Matt Ryan's Choke-a-palooza 2.0, Bowl games breakdown, The Cure Bowl sits on a throne of lies! Georgia Tech looking good in transfer portal, 7 or 9 years of college down the drain, Dansby Swanson's swan song, World Cup madness as Argentina finally wins a war vs a European country, Pete's Tweets, This Day in Sports History. Come for Desmond Ridder debut review, stay for praise of Tyler Allgeier. DC Dean Pees takes a toss, Sarah Ryan trolls husband Matt, amazing Tom Cruise parachuting ad during game, UAB does coach wrong, Gators embarrass entire SEC, how to lose 1.5 million dollars on a baseball, did Dock Ellis really throw a no-hitter on acid, and an Olympic gold medal winner drowns trying to save his father. Always leave them laughing I say. petedavis.buzzsprout.com 

The Positive Fantastic
The Real Sarahs

The Positive Fantastic

Play Episode Listen Later Nov 8, 2022 51:09


I'm excited to welcome Sarah Ryan and Sarah songbird, the two talented vocalists who make up The Real Sarahs duet, to "The Positive Fantastic" podcast. I became close friends with theses two at Herb School, just as they were forming their band. I have had the privilege of hearing them perform many times in formal and informal settings; they are a Mendo local band, but they've gone on tour internationally too. These two have a rootsy Americana sound, infused with their potent lyrical artistry and gorgeous harmonies. Over the years they have come into their own as singer/songwriters. In the podcast episode, they share about their journey through difficulties and healings, with the music continuing to bring them together in lovely, meaningful, and wonderfully harmonious ways.

Cuff’s Basement
The Seafood Tournament part 2

Cuff’s Basement

Play Episode Listen Later Sep 14, 2022 38:24


Sarah & Ryan's incorrect opinions go head-to-head with Tim's correct opinions. A champion is crowned.

The morning after with Kelly Stafford
The Morning After Becoming Matty Twice with Sarah Ryan

The morning after with Kelly Stafford

Play Episode Listen Later Sep 13, 2022 65:34 Transcription Available


Kelly hops on zoom with her close friend Sara Ryan, wife of Indianapolis Colts quarterback, Matt Ryan. The ladies catch up and share some fun stories!

The She Pursues Podcast
The Power of Thoughts (with Sarah Ryan Harris)

The She Pursues Podcast

Play Episode Listen Later Jun 30, 2022 43:43


Your circumstances are a result of your thoughts and you have the power to change them! God gave you the ability, responsibility, and choice to take every thought captive and make them obedient to Him. In this episode with Therapist, Coach, and Licensed Clinical Social Worker - Sarah Ryan Harris. You'll learn the science behind neural pathways in the brain (God's amazing design!), how to create new pathways, and how to go from repeating the same patterns or experiences in your life to walking in freedom with the Lord. To connect with Sarah, you can find her here on Facebook: https://www.facebook.com/sarah.ryanharris https://www.facebook.com/become.living/ https://www.facebook.com/groups/christianmindsetcoaching/?ref=share_group_link To connect with Micaeh, host of The She Pursues podcast, you can find her on Facebook or Instagram or subscribe HERE for a weekly devotion sent straight to your inbox! Click HERE to purchase your copy of The Christian Goal-Getters Journal: A 90-Day Guide to Praise, Gratitude, Intention, and Reflection. --- Support this podcast: https://anchor.fm/shepursues/support

Porch Talk
Porch Talk Episode 26 - Natalie Esgar/Kelsey Meier/Sarah Ryan

Porch Talk

Play Episode Listen Later Mar 20, 2022 47:42


Episode 26 we bring in ISU friends Natalie Esgar, Kelsey Meier, and Sarah Ryan. They're all elementary education majors here at Illinois State University. We talk about the backstory on the creation of the Morris T-shirts, the power of social media, mental health, and balance of life! Thank you to these three!

Black America and Covid
Interview 016 with Christine Hughes

Black America and Covid

Play Episode Listen Later Mar 16, 2022 8:45


Listen to my 88-year-old neighbor Christine Hughes in Jamaica, Queens, New York share a little about what her life was life during the pandemic. In a nutshell: she stayed inside her house. Her daughter took her grocery shopping locally. Christine's mother (Sarah Ryan) was from Montserrat and her father (Carl Ellis) was from St. Croix. Christine has two older sisters in their 90s: one in Arizona and one in Queens. They are all in good health with children, grandchildren, and great-grandchildren. This is my first in-person interview, which I recorded for both my oral history project and for The Zip Code Memory Project. I recorded it on my iPhone in the lobby of my apartment building that I grew up in Queens, New York. Christine and I are both wearing masks.

Podcast Notes Playlist: Latest Episodes
Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8

Podcast Notes Playlist: Latest Episodes

Play Episode Listen Later Mar 9, 2022 69:36


Lifespan with Dr. David Sinclair ✓ Claim Podcast Notes Key Takeaways Our medical model of “wait until you get sick then go to the doctor” really won't get you where you want to go – the insurance system in the U.S. won't cover testing unless you're sickYou can't impact what you don't measure! Be proactive about measuring and keeping track of what's happening in your body through bloodwork and helpful wearablesTechnology isn't waiting for the laws: it's a matter of when not if – we need data security and privacy protection laws in place, including the right to delete your data, before the use of wearables is rampantWearables and sensors will eventually collect thousands of data points per second and ultimately contribute to “lengthening our lives another decade beyond what we're able to do with changes to lifestyle” – according to Dr. David SinclairThe key is really to take action based on the information you're getting from the wearables and sensors  Supplementation is particularly important for people on a specialized diet – you need to be vigilant about measuring bloodwork to make sure you're doing what's best for your bodyDavid Sinclair's 5 biomarkers worth measuring: (1) glucose; (2) heart function (3) inflammation as measured by, c-reactive protein (CRP), tumor necrosis factor (TNF) alpha, cortisol; (4) lactate; (5) blood oxygen“This is the kind of life I want for everybody, that we don't have to worry about getting cancer in our 50s and 60s and having a heart attack in our 70s. We should be able to live to our 70s, 80s, 90s and beyond in a healthy way, contributing to society, contributing to the community, educating our kids…” – Dr. David SinclairTake responsibility for yourself, and do it for your kids and grandkids' sake: eat the right way, fast, get exercise, give your body a little stress, supplement as needed, monitor your health proactivelyRead the full notes @ podcastnotes.orgIn the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In addition to discussing the utility of wearable sensors and biological age measurements, they highlight innovative research aimed at reversing biological age. The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered. Thank you to our sponsors: Levels - https://levels.link/sinclair Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Our Patreon page: https://www.patreon.com/davidsinclair Lifespan book: https://amzn.to/3sUqurT Dr. David Sinclair Social: Instagram Twitter Facebook Matthew LaPlante's Social: Twitter To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Timestamps: (00:00:00) Introducing Episode Eight: The Future of Anti-aging Medicine (00:03:49) Thanking the Sponsors (00:06:48) Modern Healthcare, Disease Detection, and Circulating DNA (00:11:30) Wearable Monitors: A Dashboard for your Body (00:20:31) Types of Health Sensors (00:24:20) Big Data, Privacy, and Criminal Investigation (00:30:16) Cutting-edge Testing and Biological Age (00:36:40) Using Personalized Data to Inform your Diet (00:41:48) Optimizing Exercise and Activity-mimetics (00:45:02) Resetting the Aging Clock (00:53:45) Repeatable Age Reversal and Safety (00:56:11) Longer Life, Population Size, and Economics (01:00:18) Skillbatical (01:03:06) Putting in the Work for Longevity (01:04:56) Thanking the Podcast Team and Wrapping Up Season One (01:08:27) Options for Subscription and Support For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.

Podcast Notes Playlist: Latest Episodes
The Science of Keeping the Brain Healthy | Episode 7

Podcast Notes Playlist: Latest Episodes

Play Episode Listen Later Mar 6, 2022 62:07


Lifespan with Dr. David Sinclair ✓ Claim Podcast Notes Key Takeaways The paradox of living longer: our brain ages slower than the rest of our body but because modern medicine has helped us live longer, more people are living with cognitive decline, Alzheimer's and dementiaRead the full notes @ podcastnotes.orgIn this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. Different interventions aimed at preserving brain health are also discussed, including a plant-based diet, exercise, metformin, NAD boosters, and sufficient sleep. Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclair Our Patreon page: https://www.patreon.com/davidsinclair Lifespan book: https://amzn.to/3sUqurT Dr. David Sinclair Social: Instagram Twitter Facebook Matthew LaPlante's Social: Twitter To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Timestamps: (00:00:00) Introducing Episode Seven: Aging of the Brain (00:04:39) Thanking the Sponsors (00:07:38) Ex-differentiation as a Driver of Aging (00:09:22) The Brain Ages Slowly (00:14:17) Cognitive Function and Plasticity (00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins (00:23:26) Plant-based Diets and B-vitamins (00:28:32) Homocysteine, Plaque, and Vasculature (00:32:35) Fatty Acids (00:35:48) Physical Activity (00:39:14) Metformin (00:46:02) NAD Boosters (00:50:33) Increasing Blood Flor (00:53:20) Sleep (00:58:02) Overall Message: Keep your Brain Healthy (00:58:50) Next Week's Episode and the Future of Medicine (01:01:21) Options for Subscription for Support For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.

Lifespan with Dr. David Sinclair
Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8

Lifespan with Dr. David Sinclair

Play Episode Listen Later Feb 23, 2022 69:36


In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. In addition to discussing the utility of wearable sensors and biological age measurements, they highlight innovative research aimed at reversing biological age. The societal effects of therapies that successfully extend healthspan and/or lifespan are also considered. Thank you to our sponsors: Levels - https://levels.link/sinclair Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Our Patreon page: https://www.patreon.com/davidsinclair Lifespan book: https://amzn.to/3sUqurT Dr. David Sinclair Social: Instagram Twitter Facebook Matthew LaPlante's Social: Twitter To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Timestamps: (00:00:00) Introducing Episode Eight: The Future of Anti-aging Medicine (00:03:49) Thanking the Sponsors (00:06:48) Modern Healthcare, Disease Detection, and Circulating DNA (00:11:30) Wearable Monitors: A Dashboard for your Body (00:20:31) Types of Health Sensors (00:24:20) Big Data, Privacy, and Criminal Investigation (00:30:16) Cutting-edge Testing and Biological Age (00:36:40) Using Personalized Data to Inform your Diet (00:41:48) Optimizing Exercise and Activity-mimetics (00:45:02) Resetting the Aging Clock (00:53:45) Repeatable Age Reversal and Safety (00:56:11) Longer Life, Population Size, and Economics (01:00:18) Skillbatical (01:03:06) Putting in the Work for Longevity (01:04:56) Thanking the Podcast Team and Wrapping Up Season One (01:08:27) Options for Subscription and Support For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.

Lifespan with Dr. David Sinclair
The Science of Keeping the Brain Healthy | Episode 7

Lifespan with Dr. David Sinclair

Play Episode Listen Later Feb 16, 2022 62:07


In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. Different interventions aimed at preserving brain health are also discussed, including a plant-based diet, exercise, metformin, NAD boosters, and sufficient sleep. Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclair Our Patreon page: https://www.patreon.com/davidsinclair Lifespan book: https://amzn.to/3sUqurT Dr. David Sinclair Social: Instagram Twitter Facebook Matthew LaPlante's Social: Twitter To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Timestamps: (00:00:00) Introducing Episode Seven: Aging of the Brain (00:04:39) Thanking the Sponsors (00:07:38) Ex-differentiation as a Driver of Aging (00:09:22) The Brain Ages Slowly (00:14:17) Cognitive Function and Plasticity (00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins (00:23:26) Plant-based Diets and B-vitamins (00:28:32) Homocysteine, Plaque, and Vasculature (00:32:35) Fatty Acids (00:35:48) Physical Activity (00:39:14) Metformin (00:46:02) NAD Boosters (00:50:33) Increasing Blood Flor (00:53:20) Sleep (00:58:02) Overall Message: Keep your Brain Healthy (00:58:50) Next Week's Episode and the Future of Medicine (01:01:21) Options for Subscription for Support For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.

Lifespan with Dr. David Sinclair
The Science of Looking Younger, Longer | Episode 6

Lifespan with Dr. David Sinclair

Play Episode Listen Later Feb 9, 2022 70:16


In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections. Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclair Our Patreon page: https://www.patreon.com/davidsinclair Lifespan book: https://amzn.to/3sUqurT Dr. David Sinclair Social: Instagram Twitter Facebook Matthew LaPlante's Social: Twitter To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Timestamps: (00:00:00) Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair (00:02:54) Estrogen, Progesterone, and Menopause (00:09:51) Thanking the Sponsors (00:12:57) The Pinch Test, Epidermal Thinning, and Foot Ulcers (00:18:29) Skin and Biological Aging (00:23:19) Cellular Senescence, Ultraviolet Light, and Skin Aging (00:28:15) Collagen, Keratin, and Skin Health (00:33:38) A Quick Aside about Nails (00:34:45) Autophagy and Retinoids (00:36:57) Resveratrol, NAD Boosters, and Hyaluronic Acid (00:41:44) Botox, Skin Peels, and Microneedling (00:43:28) No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food (00:45:42) Hair Loss and Hair Graying (00:49:45) Topical Treatments, Pills, and Dihydrotestosterone (00:55:19) Frickin Laser Beams: Low-level Laser Therapy (00:57:59) Platelet-rich Plasma (PRP) Injections (01:00:11) Hair Aging, Stress, and Gray Hair Reversal (01:06:11) Targeting Aging Upstream (01:07:37) Today's Takeaways (01:09:25) Subscription and Support Options For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.

Lifespan with Dr. David Sinclair
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5

Lifespan with Dr. David Sinclair

Play Episode Listen Later Feb 2, 2022 59:14


In this week's episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-aging interventions that are on the cutting edge. They share the latest research surrounding testosterone replacement therapy (TRT), human growth hormone (HGH), peptide supplementation, exosomes, stem cells, and cellular reprogramming. The idea of human rejuvenation and potential paths towards resetting the aging clock is also discussed. Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Levels - https://levels.link/sinclair Our Patreon page: https://www.patreon.com/davidsinclair Lifespan book: https://amzn.to/3sUqurT Dr. David Sinclair Social: Instagram Twitter Facebook To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Matthew LaPlante's Social: Twitter Timestamps: (00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge (00:02:39) Expressing Gratitude to the Sponsors (00:05:28) Testosterone Replacement Therapy (00:10:09) Human Growth Hormone (00:13:56) Peptide Supplementation and Regenerative Signaling (00:18:11) MOTS-c, Humanin, and Other Peptides (00:25:05) Exosome Therapy (00:31:56) A Primer on Stem Cells and Yamanaka Factors (00:37:59) Stem Cell Aging and Cord Blood Banking (00:41:42) The Therapeutic Potential of Stem Cells (00:43:37) Cellular Reprogramming (00:51:35) Resetting the Aging Clock (00:56:50) The Future Looks Bright (00:58:15) Next Week's Episode: External Aging (00:58:36) Subscription and Support Options For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.

Lifespan with Dr. David Sinclair
NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4

Lifespan with Dr. David Sinclair

Play Episode Listen Later Jan 26, 2022 70:30


In this week's episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. They share the latest experimental and clinical data for NAD boosters, resveratrol, fisetin, quercetin, rapamycin, spermidine, metformin, and berberine. Given the abundance of data available, a special focus is placed on the NAD precursors nicotinamide riboside and nicotinamide mononucleotide. Known mechanisms, limitations, and/or side effects associated with these molecules are additionally highlighted. Correction and clarification: At time point 1:07:37, Dr. Sinclair says he takes 1 gram of Spermidine, but the active ingredient in the capsules is 1-2 milligrams. We apologize for the confusion. Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair InsideTracker - https://insidetracker.com/sinclair Levels - https://levels.link/sinclair Our Patreon page: https://www.patreon.com/davidsinclair Lifespan book: https://amzn.to/3sUqurT Dr. David Sinclair Social: Instagram Twitter Facebook To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. Matthew LaPlante's Social: Twitter Timestamps: (00:00:00) Kicking Off Episode Four: Longevity Molecules (00:02:15) Thanks the Sponsors (00:04:46) An An Additional Boost Beyond Adversity Mimetics (00:05:52) Drugs vs. Supplements and Highlight Points (00:09:54) Longevity Molecules Target the Survival Circuit (00:11:33) NAD Boosters (00:13:32) Nicotinamide Riboside (00:21:26) Nicotinamide Mononucleotide (00:29:22) NAD Intravenous Drips (00:32:45) Bioavailability of NAD Boosters (00:33:40) NAD and Cancer (00:35:33) Resveratrol (00:42:26) Red Wine and the French Paradox (0043:08) Fisetin and Quercetin (00:47:09) Rapamycin and Rapalogs (00:49:10) Spermidine (00:51:27) Metformin (01:00:27) Berberine (01:02:43) Dr. Sinclair's Protocol for Longevity Molecules (01:08:51) Wrap-up and Next Week's Episode: Interventions on the Cutting Edge (01:09:52) Options for Subscription and Support For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.

Lifespan with Dr. David Sinclair
Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3

Lifespan with Dr. David Sinclair

Play Episode Listen Later Jan 19, 2022 71:37


In Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietary interventions that mimic adversity and promote health. They begin by highlighting how different types of physical activity (i.e., low-intensity aerobic exercise, high-intensity aerobic exercise, and weight training) protect against age-related disease and enhance longevity. David and Matthew additionally highlight the latest evidence behind hyperbaric oxygen therapy, cold therapy, and heat therapy. As they discuss different adversity mimetics, they also explain how these interventions influence aging at the molecular and physiological levels. Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclair Our Patreon page: https://www.patreon.com/davidsinclair Timestamps: (00:00:00) Introducing Episode 3: Exercise Hot Cold (00:01:01) A Pernicisous Element Called Iron (00:02:46) A Quick Primer on Free Radicals (00:05:42) Review of Dietary Takeaways (00:07:01) Sponsors (00:09:32 Biological Adversity & the Survival Circuit (00:13:24) Survival Sensors (i.e., mTOR, AMPK, and Sirtuins) & Communicators (e.g., Insulin) (00:17:25) Get Off Your Butt (00:19:40) Exercise Protects against Disease & Mortality (00:21:17) Daily Step Count and Walking After Eating (00:22:33) Exercise Activates AMPK and Creates More Mitochondria (00:24:03) Vigorous Exercise, Hypoxia, the Electron Transport Chain (00:28:19) Exercise Increases Glucose Sensitivity and Stimulates Blood Vessel Formation (00:32:13) The Epigenome and Biological Age are Impacted by Exercise (00:36:43) How to Measure your Biological Age (00:37:31) Exercise Recommendations (00:39:28) Wearables and Individualized Health Tracking (00:43:14) The Importance of Weight Training (00:46:08) Physical Activity & Senescent Cells (00:48:01) Wrap-up & Takeaways (00:49:47) Hyperbaric Oxygen Therapy (00:57:24) Cold Therapy (01:03:50) Applying Heat (01:07:04) Adversity Mimetics Produce Endorphins (01:08:07) A Basic Protocol for Mimicking Adversity (01:10:04) Next Week: Molecules & Supplements (01:10:45) Subscription & Support For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac Special thanks to our research assistants, Adiv Johnson & Sarah Ryan.

From The Heart, a podcast about Yoga, Mindfulness, Healing and Wellbeing
Season 2 Episode 8: Yoga for Fatigue with Dawn Lister, Daniel Groom and Fiona Agombar

From The Heart, a podcast about Yoga, Mindfulness, Healing and Wellbeing

Play Episode Listen Later Dec 28, 2021 82:15


In this episode with Fiona Agombar we talk about yoga therapy for fatigue conditions, including CFS/ME, burnout, stress and long-Covid, which Fiona specialises in. Fiona Agombar is an author, Rest Activist and yoga therapist in the Krishnamacharya Tradition. She originally trained with the Yoga for Health Foundation in 2001 then qualified as a KHYF teacher in 2011 and is accredited as an advanced teacher with the British Wheel of Yoga (BWY). She has studied under Bill Feeney, Gill Lloyd, Sarah Ryan, TKV Desikachar and also the Zen teacher Adyashanti. Fiona was a Trustee of Action for ME (major UK charity) for eight years. She was one of the key speakers for Global Yoga Therapy Day in August 2020 on exhaustion, overwhelm and burnout and a speaker at the Wellness After Covid Symposium in May 2021 and in March 2021 she contributed to the advisory meeting for the British Council of Yoga Therapy on guidelines for teaching those with long-Covid.  She runs a successful introductory course for teachers on Burnout, CFS and Long-Covid with Sarah Ryan through Yoga Teachers Forum. She also runs weekly classes online for those with fatigue and has referrals for long-Covid from a major teaching hospital in the UK. Fiona will be teaching the Long Covid module with Nadyne McKie for the Minded Institute's Yoga Therapy training in 2022. Fiona and Nadyne have also been commissioned to write a book on Long Covid for Singing Dragon books and are part of a steering committee being set up by Westminster University to investigate the benefits of Yoga for Long Covid. Fiona is the author of the book and DVD Beat Fatigue with Yoga (Cherry Red Books) and Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome (Singing Dragon). Fiona has Lyme disease which she manages with yoga. She is passionate about campaigning to change attitudes to those with fatigue conditions and describes herself as a Feminine Rest Activist. Connect with Fiona as follows:   Facebook group: Gentle Yoga for Fatigue with Fiona: https://www.facebook.com/groups/560314231255748 She run classes for fatigue twice a week on Zoom payable by donation. Follow Fiona on Facebook here: https://www.facebook.com/groups/184334606994243  Visit her website and enjoy free downloads here: www.fionaagombar.co.uk Find Fiona on instagram and YouTube as well. Enjoy 20% off her book by using the code Energy20 on the Singing Dragon website. Further reading recommendation following this episode:  Lost Connections by Johann Hari  www.waterstones.com/book/lost-connections/johann-hari/9781408878729 *** From The Heart is a podcast about Yoga, Mindfulness, healing and wellbeing from Dawn Lister and Daniel Groom, founders of Anahata Yoga Centre, Leigh-on-Sea, Essex, UK. Conversations in this light hearted, kind and honest podcast series brings together people who have found ways to practise self-care in their lives, by sharing their knowledge, experiences and insights. Anahata is a heart centred and nurturing Wellbeing Studio in Leigh on Sea, Essex. Specialising in Yoga, Pilates, Yoga Therapy and mindful meditation. They offer expert tuition in small groups run by qualified and specialist professionals, who are experts in their field. Many of their teachers offer skills which support members of the public affected by long term health conditions, which may affect them physically, mentally and or emotionally. Catch up on previous episodes via the Anahata website at www.anahatayogacentre.com/podcast Follow From The Heart on Instagram at @from_the_heart_podcast.

CHED Afternoon News
Checking in with Sarah Ryan ahead of tonight's election festivities.

CHED Afternoon News

Play Episode Listen Later Oct 18, 2021 5:26


Guest:  Sarah Ryan - Global News Edmonton Reporter.  See omnystudio.com/listener for privacy information.

Dementia Researcher
Fuelling the Moonshot - Recommendations from the UK APPG on Dementia

Dementia Researcher

Play Episode Listen Later Sep 8, 2021 39:38


Today marks the release of the UK All-Party Parliamentary Group (APPG) on Dementia's report on their recent inquiry about the state of dementia research. In this episode, Alzheimer's Society's Dr Clare Jonas, Jordan Clark and Dr Rich Oakley and the University of Manchester's Dr Sarah Ryan discuss how an APPG inquiry works, the policy recommendations that the report makes, and how the dementia community can use this report to affect future research policy. For more information and to download the report visit: https://www.alzheimers.org.uk/about-us/policy-and-influencing/all-party-parliamentary-group-dementia You can find out more about our guests, and access a full transcript of this podcast on our website at: www.dementiaresearcher.nihr.ac.uk/podcast This podcast also sits on YouTube with English Language Subtitles. _________________________ Finally, please review, like, and share our podcast - and don't forget to subscribe to ensure you never miss an episode. Register on our website to receive your weekly bulletin, and to access more great content – blogs, science, career support + much more https://www.dementiaresearcher.nihr.ac.uk This podcast is brought to you in association with Alzheimer's Research UK and Alzheimer's Society, who we thank for their ongoing support. ______________ Complete the UCL ISTAART #ECRPIA Survey at www.dementiaresearcher.nihr.ac.uk/survey

Eye On Annapolis Daily News Brief
Bonus Podcast: What One Local Student Will Do With a SECU Scholarship

Eye On Annapolis Daily News Brief

Play Episode Listen Later Aug 20, 2021 30:04


SECU gave away $115,000 in scholarships to students across Maryland this year. Three in Anne Arundel County.  As the face of banking has changed, SECU has been there changing along with it. Gone are the days of free toasters, ushered in by a community partner that is as invested in community just as much as community is invested in themselves.  Today, we speak with Sarah Ryan who wears two hats--Asst. VP of Community Outreach for SECU (the bank) and Director of the SECU MD Foundation (the philanthropic arm) to talk about the scholarship initiative and the future of SECU in Maryland. We also hop on the phone with Annina who is a local recipient of a scholarship. Annina is a South River High graduate a few years back who was in the workforce and will be using the scholarship to fund a nearly 2-year certificate course at Goucher College in the fall. Over the past 15 years, SECU has awarded more than $700,000 in scholarships to more than 250 Marylanders and is looking for more opportunities to improve our community including a new non-profit grant program initiated when COVID exposed the need. Have a listen! LINKS: SECU (Website) SECU (Facebook) SECU (Twitter) SECU (Instagram) SECU (YouTube) SECU MD Foundation (Website)  

The Adam Messer Show
# 119 - Lucy Boaen

The Adam Messer Show

Play Episode Listen Later Jul 11, 2021 54:23


# 119 - Lucy Boaen Lucy won the Young Georgia Writers Competition award for her story The Dream. She and her mom Sarah Ryan came on the show to talk about it.  

A Quest for Well-Being
The Healing Power Of Authentic Yoga

A Quest for Well-Being

Play Episode Listen Later May 28, 2021 43:02


— “Authentic yoga is just listening to the heart and acting from that truth.” Valeria Teles interviews Fiona Agombar — the author of “Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome.” Fiona Agombar is a yoga therapist and teacher in the Krishnamacharya Tradition. She originally trained with the Yoga for Health Foundation in 2001 then qualified as a KHYF teacher in 2011 and is accredited as an advanced teacher with the British Wheel of Yoga (BWY). She has studied under Bill Feeney, Gill Lloyd, Sarah Ryan, TKV Desikachar, his son Dr Kausthub Desikachar and also the Zen teacher Adyashanti. She specializes in teaching yoga for fatigue conditions, including CFS/ME, burnout, stress and long-Covid. Fiona was a Trustee of Action for ME (major UK charity) for eight years. She has set up teaching modules on stress and fatigue for Yoga Campus, which she ran for several years together with CPD days for the BWY, before she took five years out to nurse her husband who was terminally ill. She was one of the key speakers for Global Yoga Therapy Day in August 2020 on exhaustion, overwhelm and burnout.  In March 2021 she contributed to an advisory meeting for the British Council of Yoga Therapy on guidelines for teaching those with long-Covid. She has recently delivered a successful introductory course for teachers on Burnout, CFS and Long-Covid with Sarah Ryan. She currently runs classes online for those with fatigue and has referrals for long-Covid from a major teaching hospital in the UK. Fiona is the author of the book and DVD Beat Fatigue with Yoga (Cherry Red Books) and her most recent book which was recently published, sold out after three months. She regularly contributes to UK journals Spectrum and OM. Fiona has Lyme disease which she manages with yoga. She is passionate about campaigning to change attitudes to those with fatigue conditions and describes herself as a Feminine Rest Activist. To learn more about Fiona Agombar and her work please visit: https://www.fionaagombar.co.uk/ — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.     

Clare FM - Podcasts
Great-Great Grandmother in Quilty Still Without Covid Vaccine

Clare FM - Podcasts

Play Episode Listen Later Mar 26, 2021 10:18


A 98-year old great-great grandmother in Quilty is still waiting for her first dose of a covid vaccine. Three months on since the government began their vaccination roll-out, Sarah Ryan is still waiting for a date for her first jab. Her family are furious that she has been 'forgotten about'. On Friday's Morning Focus, Gavin Grace spoke to Sarah's grandson, Declan Wilkes about the wait for her vaccine. Picture © Pixabay

RTÉ - Drivetime
Unvaccinated Grandmother

RTÉ - Drivetime

Play Episode Listen Later Mar 26, 2021 6:07


Declan Wilkes, grandson of Sarah Ryan, talks to Cormac about his grandmother who is 98 years old and has not received her first dose of a Covid-19 vaccine.

The Financial Experience Podcast for Banks, Credit Unions, and Fintech

The core values of SECU Credit Union are based on the philosophy of people helping people and giving back to the community. In order to strengthen these values, SECU created a foundation to build a stronger Maryland. Sarah Ryan, Assistant Vice President of Community Engagement at SECU and Director of SECU MD Foundation, joins the Financial Experience Podcast to discuss the foundation's broad impact on education, health and wellness, and community development. 

Sounds of Encouragement
Interview with Sarah Ryan-Buckley

Sounds of Encouragement

Play Episode Play 60 sec Highlight Listen Later Jan 8, 2021 49:45


Sarah Buckley has taught piano for over 20 years including 5 years as a professor of piano and theory at the University of Missouri. She has a B. Mus. from the University of Western Ontario, M.M. from the University of Missouri, and ARCT from the Royal Conservatory of Music. She has an online course with Christopher Norton, Quick Win Improv, sharing his improvisation curriculum with piano teachers. You can find her drinking coffee, having dance parties with her daughters, or hanging with her puppy Achilles. You can find the Quick Win Improv course at  www.quickwinimprov.com Enjoy this episode about what has kept Sarah encouraged not only through 2020 but throughout her career and personal life. Top 5 Songs of Encouragement:1) Michael Buble, "Everything" https://www.youtube.com/watch?v=SPUJIbXN0WY2) Pharell Williams, "Happy"https://www.youtube.com/watch?v=ZbZSe6N_BXs3) Brahms Viola Sonata Op. 120, No. 2 in Eflat Majorhttps://www.youtube.com/watch?v=9vkiJ-EINbg4) Shane Mickelson, "Come Though Fount"https://www.youtube.com/watch?v=YNyMtWhCxjo5) Mahalia Jackson, "His Eye is On the Sparrow"https://www.youtube.com/watch?v=Sr1OTWIk4eAKeep this podcast Ad Free by going to https://www.buymeacoffee.com/Encouragement today to make a one-time donation or become a monthly member.Support the show (https://www.buymeacoffee.com/Encouragement)

The Green Insider Powered by eRENEWABLE
The Green Insider – Ep. 17 – Sarah Ryan – Environmental Defense Fund

The Green Insider Powered by eRENEWABLE

Play Episode Listen Later Dec 22, 2020 41:05


The end of 2020 is nigh but that hasn't stopped us at The Green Insider from finishing the year on a ROLL! Sarah Ryan from the Environmental Defense Fund drops by to talk Vehicle Electrification, EVs, Tesla, where we're at with mid-to-large fleets and trucks going electric, Sarah's report on … The post The Green Insider – Ep. 17 – Sarah Ryan – Environmental Defense Fund appeared first on eRENEWABLE.

StreetMusicMap Radio
Episode #21 SEBASTIAN LUGO

StreetMusicMap Radio

Play Episode Listen Later Dec 18, 2020 8:31


Since his arrival in Melbourne 5 years ago, Colombian singer-songwriter Sebastian Lugo has been performing rock ballads and electronic vibes around the Central Business District's sidewalks. Recorded on November 3, 2020 (Zoom recording) by Daniel Bacchieri. Music excerpts from the songs "Nena" (feat. Sebastian Lugo & MC Seba), "Please Come Back " (feat. Ruby-Sofia & Sarah Ryan), "Un Par De Palabras". All songs written and produced by the Anunnaki production team. Sebastian Lugo https://www.instagram.com/sebastian_lugo_oficial/ https://www.facebook.com/SebastianLugoOficial/ https://open.spotify.com/artist/5S6q5QV7WSD8NfhDJHIUMQ Anunnaki https://www.instagram.com/anunnaki_official/ https://www.youtube.com/channel/UCwOxeM5DE84iUN69NHqEqww/about Photo Credit: Alistair Wallace

Utah Lake: Facts, Fiction, Fun
Ep. 38 – Kayaking Kleanup with Sarah Ryan

Utah Lake: Facts, Fiction, Fun

Play Episode Listen Later Dec 3, 2020 15:43


Sarah loves kayaking. She also loves kleaning up litter. During this pandemic, Sarah has been out on her kayak down at Utah Lake on a daily basis. While there, she wanted to make a difference by picking up litter she spotted while out paddling. Listen in to hear her story and learn more about why Sarah LOVES Utah Lake. *If you have a story about why you love Utah Lake we want to share it on the podcast! Links from this Episode: Utah Lake Adopt a Shoreline program Jason Robison Instagram profile #UtahLakePhotos #BeautyofUtahLake Life Jacket Loaner Program

Rise Today Inspirational Podcast
Be Inspired: Sarah Ryan

Rise Today Inspirational Podcast

Play Episode Listen Later Aug 14, 2020 36:55


The open and raw story of a young, professional mom who took back the power from her life long struggle with weight management! Be inspired!

To the Heights
31: What Teen Activism is *Really* Like: the Good, the Bad, & the... Angry | Sarah Ryan

To the Heights

Play Episode Listen Later Jul 20, 2020 92:25


One of Olivia's closest friends swings by the show again (after her first appearance in the third-ever episode of TTH!) to chat about her experience as a youth and teen activist. You'll hear what Olivia and Sarah wished people knew about being activists and public figures so early in their lives––what they learned, what they're grateful for, what went wrong, what they got fired up about, and what they wish others would know. Links: -grexly.com (Patreon, episodes, and merch!) -Oliviaroseart.com Let us know what's on your hearts, @ToTheHeightsCTV. Talk to you next week, and keep on reaching to the heights!

RomCom Killjoys
The Spirit of Christmas (2015)

RomCom Killjoys

Play Episode Listen Later Jul 16, 2020 39:44


Jonelle and guest Sarah Ryan discuss The Spirit of Christmas (2015), including sloppy period costumes, French-Canadian accents, and mythologies of the Ghost Boyfriend. Support the show (https://www.patreon.com/romcomkilljoys)

Scariff Bay Radio Podcasts
Saturday Chronicle 4th July 2020 part 1

Scariff Bay Radio Podcasts

Play Episode Listen Later Jul 9, 2020 48:10


News, Gda Focus, Leapfrog Creche, Hosted by Marie McNamara and Jim Collins -00.00 -Introduction -00.45 -News headlines -10.45-East Clare Garda focus with Sgt Declan O’Keefe -21.32 Interview with Clare O’Donnell  and Sarah Ryan, Manger and owner of Leapfrog creche in Tuamgraney live in studio   Talking about the upcoming reopening of the creche on the 13th of July https://www.facebook.com/Leapfrog-Creche-and-Montessori-School-197262243652430/ Saturday Chronicle is Sponsored by JAMES M NASH AND DERG KITCHEN DESIGN  http://dergkitchendesign.ie

Eye On Annapolis Daily News Brief
BONUS PODCAST: SECU offers some sound advice (and gift suggestions) to the Class of 2020

Eye On Annapolis Daily News Brief

Play Episode Listen Later Jun 13, 2020 29:24


The Class of 2020 is ending their high school or college life in a weird time. The job market is questionable. The stock market is questionable. And we are in the midst of a pandemic. Without a doubt, it is a tough time; but also without a doubt, our young adults graduating this year will overcome this and thrive--we're counting on it. And today we have some help. Sarah Ryan is the Head of Community Outreach for SECU (formerly known as the State Employee's Credit Union) and she has perhaps the greatest gift we can give our graduates--some financial thoughts to savings and the future.  We talk about the work SECU is doing in the community and for their members (it's pretty easy to be a member); but she gives some solid suggestions for gifts for today's graduates that will change their financial world! Have a listen!  

The Maryland Crabs Podcast
SECU and some financial advice for the Class of 2020

The Maryland Crabs Podcast

Play Episode Listen Later Jun 8, 2020 30:15


The Class of 2020 is ending their high school or college life in a weird time. The job market is questionable. The stock market is questionable. And we are in the midst of a pandemic. Without a doubt, it is a tough time; but also without a doubt, our young adults graduating this year will overcome this and thrive--we're counting on it. And today we have some help. Sarah Ryan is the Head of Community Outreach for SECU (formerly known as the State Employee's Credit Union) and she has perhaps the greatest gift we can give our graduates--some financial thoughts to savings and the future.  We talk about the work SECU is doing in the community and for their members (it's pretty easy to be a member); but she gives some solid suggestions for gifts for today's graduates that will change their financial world! Link: SECU

Inside with Brett Hawke
#042 Alice Tait

Inside with Brett Hawke

Play Episode Listen Later Jun 4, 2020 53:29


Brett speaks with Alice Tait formerly known as Alice Mills! They talk about... Living in Brisbane, Australia with her husband British swimmer Gregor Tait and their two young boys. Her competitive nature begins in her childhood. "Always had to finish first. Always had to get up the stairs first." Swimming with Shannon Rollason and Jodie Henry Speed Conditioning -- doesn't matter if you are a boy or a girl it should be the same. Shannon would "reverse cycle" their program. Rather than starting with long endurance work like everyone else, they would start by swimming fast. Every season would start with speed. Most all speed work done off the blocks. Tim Garrison. Recovery. Test set: 6x50's on 2:00 Summer of 2005: averaged 25.7 How 8x200 IM's gave her confidence at a young age. Height and Weight throughout her career. Strength to weight ratio was excellent. Her friendship with Libby Trickett. 18 years old. Lead off swimmer. First Olympics. First day. First swim. World Record. Gold Medal. This is easy! Sarah Ryan. Petria Thomas. Coming together to do quality sets off the blocks doing relay exchanges together in practice. Did winning Olympic gold change your life? Her son finding her medals. Watching old footage with your kids. Gregor Tait, her husband, was a high level Scottish swimmer. Going through puberty. Losing self confidence. Sports psychology. Swimming Australia these days. "The rebuild phase is done now." Missing the team by just a couple tenths. "I really wanted to be a 3-time Olympian." Glenn Baker. Retiring mid-session. Becoming a nurse. Corona virus in Australia. Connect: Find | Brett Hawke On Instagram @hawkebr On Twitter @insidewithbh On Facebook @insidewithbh Find | Alice Tait On Instagram: @Alice_Tait On Twitter: @Alice_Tait Subscribe & Listen: Apple Podcasts Google Spotify YouTube Special Thanks: Swimnerd Pace Clocks Fitter & Faster Swim Camps --- Send in a voice message: https://anchor.fm/brett-hawke/message

Company
Candlemaker Sarah Ryan lives in Quandialla

Company

Play Episode Listen Later Apr 1, 2020 20:43


As someone who grew up in the country, Sarah Ryan left home for University determined not to end up in a tiny village, married to a farmer. Soon enough she returned home for holidays and never left - she now lives in a small village, married to a farmer. Outside of her life on the farm with her husband and 3 children - Sarah has her own business making and selling soy candles from a beautifully rustic studio in the main street of Quandialla in central west New South Wales. Look it up! You can find her @quandicandles on Instagram or even better - buy one of her candles on here on her website. Company is produced by Skye Manson of Manson and Company - a podcast production house based in rural New South Wales. Get in touch via her website with all your podcasting enquiries or you can say hello @skye_manson on Instagram.

To the Heights
22: Nuts & Bolts of Discipleship Week | Mike Drahos, Archdiocese of Boston

To the Heights

Play Episode Listen Later Mar 16, 2020 70:59


Many, many times before on this podcast Olivia has mentioned Discipleship Week, the Archdiocese of Boston teen leadership and evangelization retreat that started in the summer of 2016. Olivia was in the first "class" where she meet TTH guest Sarah Ryan and Grexly's Paper Cranes guest Kathleen McCarthy. Podcast friend Mickayla Hagar brings teens and helps run it, as does guest Fr. Sinisa. Other season 1 guests, including Max Loeb and Gavin Larnard have attended and grown from the ministry of this retreat. Needless to say, Discipleship Week holds a special place in our hearts, and it has been wildly successful as it goes into its fourth year. Olivia sits down with Mike Drahos, one of the organizers of the retreat who is an Evangelizing Consultant for the Archdiocese of Boston. Mike shares the story of Discipleship Week, concrete and practical tips that contributed to its success, as well as his story of straying from the faith and coming back to it through logic and wrestling in college. What are your tips for a successful teen retreat? How do you help foster Catholic leadership among young people? Let us know what you took away from Olivia's conversation with Mike @ToTheHeightsCTV! Links: -patreon.com/grexly -grexly.com -disciplesinmissions.com/discipleshipweek

The Brain Architects
Serve and Return: Supporting the Foundation

The Brain Architects

Play Episode Listen Later Mar 9, 2020 26:37


What is "serve and return"? What does it mean to have a "responsive relationship" with a child? How do responsive relationships support healthy brain development? And what can parents and caregivers do in their day-to-day lives to build these sorts of relationships? This episode of The Brain Architects podcast addresses all these questions and more! Contents Podcast Panelists Additional Resources Transcript Fortunately, there are many quick, easy, and free ways to create responsive relationships with children of any age. To kick off this episode, Center Director Dr. Jack Shonkoff describes the science behind how these interactions—known as "serve and return"—work. This is followed by a discussion among a panel of scientists and practitioners including Dr. Phil Fisher, the Philip H. Knight Chair and Professor of Psychology at the University of Oregon, and director of the Center for Translational Neuroscience; Patricia Marinho, founder and CEO of Tempojunto and co-founder of Programa BEM; and Sarah Ryan, director of Life Skills at Julie's Family Learning Program. The panelists discuss what it looks like to serve and return with children on a daily basis, and how to encourage these interactions. Panelists Dr. Phil Fisher Patricia Marinho Sarah Ryan Additional Resources Resources from the Center on the Developing Child Working Paper 1: Young Children Develop in an Environment of Relationships Serve & Return Interaction Shapes Brain Circuitry 5 Steps for Brain-Building Serve and Return How-to Video: 5 Steps for Brain-Building Serve and Return Play in Early Childhood: The Role of Play in Any Setting Building Babies' Brains Through Play: Mini Parenting Master Class FIND: Filming Interactions to Nurture Development Articles Beecher, Michael D. & Burt, John M. (2004). The role of social interaction in bird song learning. Current Directions in Psychological Science, 13(6), 224-228. Kok, R., Thijssen, S., Bakermans-Kranenburg, M. et al. (2015). Normal variation in early parental sensitivity predicts child structural brain development. Journal of the American Academy of Child and Adolescent Psychiatry, 54(10), 824–831. Kuhl, P.K., Ramírez, R.R., Bosseler, A., Lin, J.L. & Imada, T. (2014). Infants' brain responses to speech suggest analysis by synthesis. Proceedings of the National Academy of Sciences. 111(31), 11238-11245. Levy, J., Goldstein, A. & Feldman, R. (2019). The neural development of empathy is sensitive to caregiving and early trauma. Nature Communications, 10, 1905. Marler, Peter (1970). Birdsong and speech development: Could there be parallels?. American Scientist, 58(6), 669-673. Ramírez-Esparza, N., García-Sierra, A. & Kuhl, P.K. (2014). Look who's talking: Speech style and social context in language input to infants is linked to concurrent and future speech development. In press: Developmental Science, 17(6), 880-91. Rifkin-Graboi, A., Kong, L., Sim, L.W. et al. (2015). Maternal sensitivity, infant limbic structure volume and functional connectivity: A preliminary study. Translational Psychiatry, 5, e668. Romeo, R.R., Leonard, J.A., Robinson, S.T., et al. (2018). Beyond the 30-million-word gap: Children's conversational exposure is associated with language-related brain function. Psychological Science, 29(5), 700-710. Sethna, V., Pote, I., Wang, S. et al. (2017). Mother–infant interactions and regional brain volumes in infancy: An MRI study. Brain Structure and Function, 222, 2379–2388. Yu, C. & Smith, L.B. (2013). Joint attention without gaze following: Human infants and their parents coordinate visual attention to objects through eye-hand coordination. PLoS One, 8(11), e79659. Resources from Our Panelists Dr. Phil Fisher The FIND Program Patricia Marinho Tempojunto (in Portuguese) Progama BEM (video in Portuguese with English subtitles) Transcript Sally: Welcome to The Brain Architects,

War of the Roses
WOTR: Sarah, Ryan, and the Dirty Underwear

War of the Roses

Play Episode Listen Later Feb 28, 2020 7:17


Sarah noticed that since she moved in with her boyfriend, he doesn't seem as interested in her anymore. Is there a reason he's not telling her about?

The Shift
Katie goes to a sex party! Also a chat with Sarah Ryan

The Shift

Play Episode Listen Later Feb 25, 2020 89:56


This a a jam packed episode full of fun stuff. First of all Des is surprised to find out that Katie did end up going to the sex party after all. Her play by play of the night is so interesting and really funny. Especially when she starts heckling the performers. This ep also has an interview with actor Sarah Ryan who is Irish but living in NYC. Katie and Sarah share stories about how NY liberated them in many ways. They also chat about STDs and whether Dick Size matters. The ep ends with Des and Katie chatting about a listener dilemma about a woman struggling with something about a new love interest's body that she can't get her head around. See acast.com/privacy for privacy and opt-out information.

To the Heights
Episode 9: Donkey Ridin’ | Fr. Sinisa & Fr. Matthew

To the Heights

Play Episode Listen Later Jul 29, 2019 73:00


Meet Fr. Sinisa Ubiparipovic and Fr. Matthew Conley. Hobbies include bringing teens to Christ and riding donkeys.  In this ninth episode of season 1 of the To the Heigths podcast, we are so excited to introduce you to this dyanmic duo.  Throughout season 1, listeners may have noted that these two priestly friends have been mentioned several times: Mickayla is Fr. Sinisa’s youth minister, Sarah Ryan has been on retreat with them, and Gavin & Max are some of their core youth ministry leaders.  Olivia sits down with them in a humorous and encouraging dialogue to chat about their real vocation stories, how their youth minsitry programs got where they are now, and the real deal on becoming saints.  Let us know what you took away from this conversation @TotheHeightsCTV! Thank you, Fr. Sinisa & Fr. Matthew!

To the Heights
Episode 3: No Prayer, No Activism | Teen Activist Sarah Ryan

To the Heights

Play Episode Listen Later Jun 17, 2019 37:39


After previously chatting with a youth minister and then the president of Students for Life of America, in this episode we sit down with 18-year-old Sarah Ryan to hear the authentic perspective of a Catholic teen. Sarah is a teen activist, passionately involved in youth tobacco prevention, and she is a faithful, youthful Catholic–– and one of Olivia’s closest Catholic “sisters in Christ.”  In this episode, we chat about how her prayer supports her activism, how she prays, her high school journey (spoiler alert: she’s joining me at BC next year!), and what the life of a youth activist actually looks like.   What did you take away from listening to Sarah Ryan’s story of reaching to the heights? Let us know @ToTheHeightsCTV!

Eavesdrop on Experts
Intellectual disabilities and the fight for justice

Eavesdrop on Experts

Play Episode Listen Later Dec 18, 2018 24:50


The Justice For LB campaign, which was launched following the death of 33-year-old Connor Sparrowhawk in a British residential unit, has made the issue of preventable deaths among people with an intellectual disability more visible. It’s an issue that can be solved; and that it’s time to start addressing it, say researchers and campaigners. Dr Andi Horvath chats with prominent UK campaigners Dr George Julian and Chris Hatton about what needs to change. For more information about Connor Sparrowhawk and the Justice For LB campaign, visit justiceforlb.org Episode recorded: November 12, 2018. Interviewer: Andi Horvath. Producer and editor: Chris Hatzis. Co-production: Dr Andi Horvath and Silvi Vann-Wall. Banner image: Shutterstock.

The Cabral Concept
904: Gluten-Free Greens, Thyroid & Pregnancy, Smoothie Bloat, Gluten-Free Options, Adrenal Adaptogens, Birth Control Acne, Cancer & Hormones (HouseCall)

The Cabral Concept

Play Episode Listen Later Jul 28, 2018 28:58


Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Kara: Hi Dr. Cabral, I purchased the greens for the time being assuming it was gluten free (I have celiac's) like your Equilibrium greens. After a few uses I was reading the label more closely and there is no gluten free certified mark on the container. I have stopped use but before I give the product away I wanted to get your opinion if you think greens is safe. Some websites said it was gluten free while others had no mention of it being gluten free or not. I know contamination can come from incorrect timing of harvesting wheat and barley grass. Sophia:  Hi Dr. Cabral/team, You were recommended to me as a good resource for potentially getting a second opinion on some medical issues I am having. I am a 25 yo pregnant female. The back story is I have always had hypothyroid symptoms but normal labs by standard western medicine guidelines (tsh) in August of 2017 I decided to see a naturopath who tested my thyroid antibodies and also found a large nodule on the left side of my thyroid. My antibody results were elevated indicative of hashimotos which runs in my family. The naturopath suggested I see an endocrinologist for evaluation of my nodule. I had an ultrasound done this January which was abnormal and suspicious of malignancy. I had an FNA to follow which again came back with abnormal but inconclusive results. My sample was sent for genetic pathology screening which came back with a BRAFV600E mutation 95% positive for malignancy. It is being recommended I have a complete thyroidectomy once the baby is born. I want to do what is best but something doesn’t sit right with me about taking my whole thyroid out. I am trying to educate myself as much as possible before October when I make my final decision. I’m mostly concerned about the impact not having a thyroid will have on my overall health and if I do need to have it removed what can I do to try and counter negative effects. I’m hoping for a second opinion of a complete thyroidectomy sounds reasonable in my case. Thank you!! Sarah: Hi! I came across Stephen Cabral’s podcasts a month ago and I’ve been watching everyday ever since :) Just wanted to let you guys know that they’ve been so so so helpful and I wish I had found them earlier.. anyways thank you for doing what you’re doing and here’s my question: Why do I get so bloated whenever I take my morning smoothie breakfast? Here’s usually what’s in my smoothie: frozen berries (sometimes frozen bananas) + 2 tablespoon pea protein + quarter avocado OR coconut milk + 1 pc dates/fig + kale + sprinkle of cinnamon powder and toppings are a mixture of chia seeds + activated nuts and seeds + goji berries/mulberries, unsweetened coconut flakes + buckwheat + occasional sprinkle of cacao nibs. I’m also on a paleo diet (8 months now) and I take digestive enzymes, gut repair supplement, probiotics and aloe vera juice to heal my gut. Initially when I first started having the breakfast smoothie I felt good but I’m not sure if it’s because I’ve been taking the breakfast smoothie too often that my body started to develop some kind of intolerances towards it? Thank you!! Sarah Ryan:  I recently took the Food Sensitivity Test and tested high for Dairy, Wheat Gluten, Eggs, Bakers & Brewers Yeast, and Alomonds. So I have a few questions: (1) I'm finding very hard to find foods that don't contain all of these, especially snacks, as most of the GF items I find are made with Almonds. Any suggestions on what i can eat or where i can find a list of good choices? There are only so many fruits and vegetables I can eat before I want to rip openn a bag of potato chips and eat the whole thing. (2) Is Gluten Free the same as Yeast Free? If not, please explain the difference and how to go about reading labels, what to look for, and suggestions on what to eat (see #1) (3) How do you calcualte the # of calories you should eat per day; AND; how do you calcualte the % ratio of Macros. I know you aren't supposed to self diagnose your bodytype, but I think I am an Endomorph / Mesomorph currently weighing 205. I'd like to get down to 195-200. I do intermitent fasting (16/8 protocol); my first meal is at 12:00 and I have the Daily Nutritional Support shake, next meal around 2:30-3:00, and dinner around 7:30. There are so many caluclations out there on the 'average' male. Can you help in explaining the right way to calcualte calories and % breakdown of MACROS (Protein / Fat / Carbs) Why do you need to calculate your macros? Unless you have a rigid fitness goal there’s no need to be so rigid. Check out all my previous prodcasts on how to make your plate 50-75% vegetables. Starch for weight gain. Chris: Hey Doctor Cabral! After finally healing my gut and now that I'm able to tolerate herbs such as ashwagandha which used to give me brain fog and anxiety, now I have no side affects and notice all the benefits finally! I am taking the hpa to help give me that extra boost to healing my adrenal fatigue and balance cortisol. My question is, I've heard that you should cycle adaptogens in order to prevent your body from getting used to it. With cycles such as 8 weeks on 4 weeks off. Any truth to this? If so should you cycle different adaptogens in the mean time? So far the herbs seem like there doing wonders for my body I just don't want to over do it and it lose it's affects. Thanks! Lee:  Hello Dr. Cabral, First of all, I just want to thank you so much for sharing your knowledge with the world. I find your story and what you do for others so inspiring. I am very grateful for your podcast! My question is related to hormones and cystic acne. I am almost 40 years old, not currently on birth control but recently had a situation in which I had to take the Plan B contraceptive. I really didn't want to do this, knowing how much this could mess with my hormones, etc but felt this was the best case scenario considering the alternative. This was about six weeks ago and for the past month I have been battling non-stop cystic acne on my chin and even a bit of weight gain/overall bloating & puffiness. I do have a history of cystic acne ( especially when I was on the pill years ago) but have cleared it for some time. I currently take probiotics, use natural skin care products and eat relatively clean. Is there anything I can do to reset my hormones and get back to normal? I'm just not sure where to start. Thank you in advance for your advice! All the best, Lee Kay Dee: Dear Doc, I have tried most everything and since my terminal diagnosis 7 years ago, and my refusal to accept modern medicine, I have been cancer clear and healed a LOT, BU.Y I am still confused and working hard to heal what is left. Due to an emergency operation to remove a very large rumour that was my ovary, I have had a reactive m sensitive body with early menopause. Only one ovary, yet my body seemed shocked and I have had hormonal and food and weight prob,ems since, after a lifetime of normal body weight. The only way it goes is if my diet is extremely basic. I also have to take some oestrogen and progesterone . I did have a functional medicine consultation and. Some tests, in which I was found to have lower levels than a menopausal woman, this was two years ago. I still get some hot flushes at night, but what was once life destroying symptoms , I have managed to get down to annoying and sleep interfering symptoms. I will eat plain veggies and some fish and a little fruit and maybe arrowroot and coconut flour and will improve, but if I have rice or any beans I start to get fatter, and swollen, also my mood takes a tumble. I did have signs of mould in our last house, and we moved out of concern for its effects. Sometimes my inflammation seems to be irrational, I felt joint pain at the sites of old injuries, I hurt my toe badly 3 years ago and the joint never fully healed it seems. I have a LOT of constipation and nothing I eat seems to help unless I take herbal colon formulas. I do also sometimes get mild palpitations at night, and wake hot, and have to wait for it to pass. Then it appears randomly, I will sleep through the night! My libido has suffered and I have had incredible downs at points. Also my hair is not as thick as it was and I have had some hair loss, but at the moment it’s growing well, that seems up and down too. They did take my appendix out as well as the ovary, even though I asked them to touch nothing else, and I do wonder if this has affected me adversely. I know if I don’t resolve these final issues, they could mount and make me sick again. So I reach out to you, because your extensive knowledge and gifted experience I have never done into contact with before. I believe full health is possible, not matter what your previous challenges and when I look back I wonder if, like many women , I have always had hornaonal issues? PMT, water retention, mood difficulties , the in later life the pill, the morning after pill etc. The cancer I had was pseudomyoxma peritonei, supposedly incurable, but I have been totally free of it just a few months after my diagnosis 7 years ago. This cancer supposedly starts in the appendix and travels to the ovary. I thank you in advance from the bottom of my heart, because all I have done and learned has bought me a long way, but I need some help on these last confusing difficulties .... Love and wishes Kay Dee PS. I listen to a LOT of podcasts and read a LOT, your podcast is exemplary. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions! - - - Specific Show Notes & Resources: http://StephenCabral.com/904 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -   Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements  - - -   Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)    

The More Than Your Weight Podcast
Episode 39: How an Elimination Diet Reversed Sarah's Autoimmune Disease

The More Than Your Weight Podcast

Play Episode Listen Later Apr 17, 2018 22:44


Sarah Ryan joins me on this episode! . You will learn about: . - How an elimination diet reversed Sarah Ryan's autoimmune disease! - The routine test 2 years ago that revealed she had Hashimoto, and how reading her Rx instructions was an immediate red flag - How my support fits in with her elimination diet and how the pressure came off with my help! - Why Sarah suggests that you get physical cookbooks and find support from other people! - Which cookbooks Sarah recommends and why! - How the Whole30 Made Easy program can help you and how you can find out more about it! . Get the full blog post here: http://www.madewell345.com/2018/04/17/how-an-elimination-diet-reversed-sarahs-autoimmune-disease --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

My Open Kitchen
My Open Kitchen , Series 3 Episode 4

My Open Kitchen

Play Episode Listen Later Mar 1, 2018 55:58


This podcast is our celebration of how us country creatives, farmers and producers can create communities and advocate through the magic of social media and this episode we are chatting with Fiona Walmsley of Buena Vista farm (pictured below) on the NSW south coast (pictured above), plus we share our top five favourite tips, tricks and people and catching up after a few months break. Skye’s Top 5’s  Now of course the My Open Kitchen e-course and podcast is the best social media advice getting around but ……… But you should also listen to new podcast by Jess Ruhfus; Stop, Colloborate and Listen. Super helpful for those of us who’re stuck in a rut and need some new partnerships to spark things up again. This article, The Grown-up’s Table from the New York Times  Art of the Dinner Party – thank you Tea and Tattle for this one. Beautifully written and will take you no more than 5 minutes to read. It vividly captures the essence of a dining table the morning after a dinner party. It makes me yearn for winter and having guests to dinner inside beside the fire. Oh my goodness – for the last few weeks I have been whisked away to Naomi Bulger’s world of The Most Beautiful Letter You Have Ever Written – a 4 week e-course on letter writing. Unleashed in me a passion for hand writing, doodling and giving someone else a smile through writing pretty letters and cards. I can’t recommend this course highly enough. Weirdly relaxing, mindful and rejuvenating. In the same vein, Thankly – is a fun business that handwrites notes for you. A new newsletter by one of the My Open Kitchen Alumni and fellow Grenfell Local, Sarah Ryan, ‘Bunch of Fives’. Sarah runs her business Quandialla Candles from the old General Store in Quandialla and this newsletter is an ode to all the things she loves, old and new, new books, podcasts and articles and tit-bits from here and there. It’s complimented by similar offerings from her best friend. Sign up on her website. Sophie’s Top 5 Janet Murray’s fabulous blog post on why stroppy emails are bad pr. Link tree – such a great and free way to make the most of the one clickable link you get in Instagram. I’ve noticed a real change in traffic to my blog and other online homes since I started using Link tree. Stevie Says Social podcast and blog – so so so much good stuff, social media information and advice on both the blog and podcast. Thanks Stevie! This master class in compassion online  The Archers – I know I’m only forty odd years late tot he party but I’ve finally started listening to the Archers and LOVE.

Beating Around The Bush
Sarah Ryan from the Quandialla Candle Company

Beating Around The Bush

Play Episode Listen Later Dec 3, 2017 26:18


Sarah Ryan came up with the idea of a candle making business while fossicking around in old sheds on the family Merino stud in rural New South Wales.She loved the #oldtimey look of a yeast tin, and contacted a designer friend who came up with a label that matched the integrity of what she wanted.Next on the list was learning to make candles, which she did, originally only for gifts for family and friends. But they wanted more, and eventually Sarah registered The Quandialla Candle Company and built up to stocking 40 shops around the country.Sarah is still a one-woman operation, doing everything from making the candles, labelling, and sending them off. Occasionally she admits it’s too much and gets a casual helper in.She credits the advice from her cousin Rachel from Red Tractor Designs on the success of her business development.Sarah also teaches and volunteers at the local school on the odd occasion and helps out on the family farm (though she admits she’s a bit of a ‘princess’) and runs after her three children.

Discovering your Hebrew Roots with Beit Tehila | Pastor Nick Plummer & Ryan Cabrera
Ep. 7 - Torah Portion: Chayei Sarah - Ryan Cabrera and Pastor Russell Messer

Discovering your Hebrew Roots with Beit Tehila | Pastor Nick Plummer & Ryan Cabrera

Play Episode Listen Later Nov 7, 2017 33:54


In this episode, Ryan is joined by Pastor Russell Messer, as they discuss the Torah Portion, Chayei Sarah, "The Life of Sarah". Genesis 23:1 - 25:18

The Flourishing Experiment
154: Strength Training for Runners

The Flourishing Experiment

Play Episode Listen Later Oct 27, 2016 70:46


Vinnie Tortorich, trainer to the stars, podcaster, and author of Fitness Confidential shares why runners need to strength train, how lifting weights evolves as you age, what happens if you don't strength train, the confusion around muscle confusion, and what happens in Hollywood when it comes to fitness and dieting. Runner of the Week, Sarah Ryan, shares her experiences running in Africa and Europe and getting Lyme disease in San Francisco. Serena Marie, RD, discusses coconut oil, polyunsaturated fats, saturated fats, and trans fats. Full Show Notes and More: http://www.therunninglifestyle.com/154-strength-training-for-runners-with-vinnie-tortorich

Femmo Babes
Episode 11 - Sarah Ryan

Femmo Babes

Play Episode Listen Later Jun 9, 2016 32:54


Hello and welcome to episode 11 of the Femmo Babes podcast. In this episode I talk with Sarah about becoming a feminist, reproductive choices, teaching consent to children and more. Don’t forget to find femmo babes on Facebook and like the page for updates from me! I hope you enjoy the podcast! www.facebook.com/femmobabes www.femmobabes.com hello@femmobabes.com

The Fretboard Journal Guitar Podcast
Podcast 108: Creston Lea at the Fretboard Summit

The Fretboard Journal Guitar Podcast

Play Episode Listen Later Jun 8, 2016 52:06


Burlington, Vermont's Creston Lea first appeared in the Fretboard Journal #21 when we ran a feature on him and fellow electric guitar builder Paul Languedoc. Over the years, we've continued to follow and be amazed by this created luthier. Today's podcast was recorded live at the first Fretboard Summit in November 2015. This is Lea's presentation entitled "Flame Job!" where he talks about design, collaborating with artist Sarah Ryan on custom paint jobs, customer requests he's willing to take (and not take) and a lot more. He also fields some great questions from Fretboard Summit attendees. Huge thanks to our friends at prsguitars.com for sponsoring our Summit podcasts.  The next Fretboard Summit takes place October 14-16, 2016, this time in sunny San Diego. We hope to see some of you there.  www.fretboardjournal.com www.fretboardsummit.com

Public Affairs and Government
Lack of Access: Barriers to Higher Education (Part 5)

Public Affairs and Government

Play Episode Listen Later Aug 31, 2012 56:18


Baruch College School of Public Affairs presents the Lillie and Nathan Ackerman Lecture Series on Equality and Justice in America: "Lack of Access: Barriers to Higher Education." Panelists discuss the structural, financial, racial and political barriers to higher education with the result that millions of young people do not contemplate college, and identify promising practices in American states and cities that address these barriers. The program is sponsored by Carnegie Corporation of New York; Lillie & Nathan Ackerman Lecture Series on Equality & Justice in America; Center on Equality, Pluralism and Policy, School of Public Affairs, Baruch College; and Urban Education Program, Graduate Center, CUNY. Moderated by Sonia R. Jarvis, Director, Center on Equality, Pluralism and Policy, School of Public Affairs, the event takes place on October 4, 2007, at the Baruch College Vertical Campus, Room 14-220. [Part I: 60 min.] Remarks by David Birdsell, Dean, School of Public Affairs, Baruch College Luncheon Speakers Matthew Goldstein, Chancellor, CUNY Freeman Hrabowski, President, University of Maryland, Baltimore County [Part II: 58 min.] Moderator: Sonia R. Jarvis, Esq., Director, Center on Equality, Pluralism and Policy, School of Public Affairs, Baruch College Opening Remarks by Baruch College President Kathleen Waldron Plenary Session 1 Panelists Martha Lamkin, President and CEO, Lumina Foundation for Education Kati Haycock, Director, the Education Trust [Part III: 59 min.] Plenary Session 2 Moderator Dr. Philip M. Anderson, Executive Officer, Urban Education Ph.D. Program, Graduate Center, CUNY Panelists Ben M. Corpus, vice President for Student Affairs & Enrollment Management, Dean of Students, Baruch College Lezli Baskerville, Esq., President and Chief Executive Officer, National Association of Equal Opportunity in Higher Education Mary Adams, M.S.W., Program Director, Groundwork for Success [Part IV: 53 min.] The first portion of this part is a continuation of the panel discussion from part two. Dr. Brian Perkins, Professor of Education Law & Policy, Southern Connecticut State University; National School Boards Association This second section is continued from part three. Margarita Rosa, Esq., Executive Director, Grand Street Settlement Professor Susan Sturm, Columbia Law School [Part V: 56 min.] Workshop Highlights Dr. William Zumeta, Professor & Associate Dean, University of Washington, Daniel J. Evans School of Public Affairs George Chin, University Director of Financial Aid, Student Financial Assistance, City University of New York Dr. Elizabeth Castle, Assistant Professor, American Indian Studies, University of South Dakota Reginald Felton, M.A., Director, Federal Relations, National School Boards Association Anurima Bhargava, Esq., Director of the Education Group, NAACP Legal Defense and Educational Fund, Inc. Dr. Grayson Noley, University of Oklahoma Dr. Hector Cordero, Program Officer, Economic Development, Ford Foundation Dr. Sarah Ryan, Associate Professor, School of Public Affairs, Baruch College Vik Keenan, M.A., Coordinator, Zuckerman Forum Pablo Tejada, Assistant Executive Director, Grand Street Settlement Dr. Nicole Hurd, Executive Director, The National College Advising Corps, University of North Carolina Judith Berry Griffin

Public Affairs and Government
Lack of Access: Barriers to Higher Education (Part 4)

Public Affairs and Government

Play Episode Listen Later Aug 31, 2012 53:20


Baruch College School of Public Affairs presents the Lillie and Nathan Ackerman Lecture Series on Equality and Justice in America: "Lack of Access: Barriers to Higher Education." Panelists discuss the structural, financial, racial and political barriers to higher education with the result that millions of young people do not contemplate college, and identify promising practices in American states and cities that address these barriers. The program is sponsored by Carnegie Corporation of New York; Lillie & Nathan Ackerman Lecture Series on Equality & Justice in America; Center on Equality, Pluralism and Policy, School of Public Affairs, Baruch College; and Urban Education Program, Graduate Center, CUNY. Moderated by Sonia R. Jarvis, Director, Center on Equality, Pluralism and Policy, School of Public Affairs, the event takes place on October 4, 2007, at the Baruch College Vertical Campus, Room 14-220. [Part I: 60 min.] Remarks by David Birdsell, Dean, School of Public Affairs, Baruch College Luncheon Speakers Matthew Goldstein, Chancellor, CUNY Freeman Hrabowski, President, University of Maryland, Baltimore County [Part II: 58 min.] Moderator: Sonia R. Jarvis, Esq., Director, Center on Equality, Pluralism and Policy, School of Public Affairs, Baruch College Opening Remarks by Baruch College President Kathleen Waldron Plenary Session 1 Panelists Martha Lamkin, President and CEO, Lumina Foundation for Education Kati Haycock, Director, the Education Trust [Part III: 59 min.] Plenary Session 2 Moderator Dr. Philip M. Anderson, Executive Officer, Urban Education Ph.D. Program, Graduate Center, CUNY Panelists Ben M. Corpus, vice President for Student Affairs & Enrollment Management, Dean of Students, Baruch College Lezli Baskerville, Esq., President and Chief Executive Officer, National Association of Equal Opportunity in Higher Education Mary Adams, M.S.W., Program Director, Groundwork for Success [Part IV: 53 min.] The first portion of this part is a continuation of the panel discussion from part two. Dr. Brian Perkins, Professor of Education Law & Policy, Southern Connecticut State University; National School Boards Association This second section is continued from part three. Margarita Rosa, Esq., Executive Director, Grand Street Settlement Professor Susan Sturm, Columbia Law School [Part V: 56 min.] Workshop Highlights Dr. William Zumeta, Professor & Associate Dean, University of Washington, Daniel J. Evans School of Public Affairs George Chin, University Director of Financial Aid, Student Financial Assistance, City University of New York Dr. Elizabeth Castle, Assistant Professor, American Indian Studies, University of South Dakota Reginald Felton, M.A., Director, Federal Relations, National School Boards Association Anurima Bhargava, Esq., Director of the Education Group, NAACP Legal Defense and Educational Fund, Inc. Dr. Grayson Noley, University of Oklahoma Dr. Hector Cordero, Program Officer, Economic Development, Ford Foundation Dr. Sarah Ryan, Associate Professor, School of Public Affairs, Baruch College Vik Keenan, M.A., Coordinator, Zuckerman Forum Pablo Tejada, Assistant Executive Director, Grand Street Settlement Dr. Nicole Hurd, Executive Director, The National College Advising Corps, University of North Carolina Judith Berry Griffin

Public Affairs and Government
Lack of Access: Barriers to Higher Education (Part 3)

Public Affairs and Government

Play Episode Listen Later Aug 31, 2012 58:47


Baruch College School of Public Affairs presents the Lillie and Nathan Ackerman Lecture Series on Equality and Justice in America: "Lack of Access: Barriers to Higher Education." Panelists discuss the structural, financial, racial and political barriers to higher education with the result that millions of young people do not contemplate college, and identify promising practices in American states and cities that address these barriers. The program is sponsored by Carnegie Corporation of New York; Lillie & Nathan Ackerman Lecture Series on Equality & Justice in America; Center on Equality, Pluralism and Policy, School of Public Affairs, Baruch College; and Urban Education Program, Graduate Center, CUNY. Moderated by Sonia R. Jarvis, Director, Center on Equality, Pluralism and Policy, School of Public Affairs, the event takes place on October 4, 2007, at the Baruch College Vertical Campus, Room 14-220. [Part I: 60 min.] Remarks by David Birdsell, Dean, School of Public Affairs, Baruch College Luncheon Speakers Matthew Goldstein, Chancellor, CUNY Freeman Hrabowski, President, University of Maryland, Baltimore County [Part II: 58 min.] Moderator: Sonia R. Jarvis, Esq., Director, Center on Equality, Pluralism and Policy, School of Public Affairs, Baruch College Opening Remarks by Baruch College President Kathleen Waldron Plenary Session 1 Panelists Martha Lamkin, President and CEO, Lumina Foundation for Education Kati Haycock, Director, the Education Trust [Part III: 59 min.] Plenary Session 2 Moderator Dr. Philip M. Anderson, Executive Officer, Urban Education Ph.D. Program, Graduate Center, CUNY Panelists Ben M. Corpus, vice President for Student Affairs & Enrollment Management, Dean of Students, Baruch College Lezli Baskerville, Esq., President and Chief Executive Officer, National Association of Equal Opportunity in Higher Education Mary Adams, M.S.W., Program Director, Groundwork for Success [Part IV: 53 min.] The first portion of this part is a continuation of the panel discussion from part two. Dr. Brian Perkins, Professor of Education Law & Policy, Southern Connecticut State University; National School Boards Association This second section is continued from part three. Margarita Rosa, Esq., Executive Director, Grand Street Settlement Professor Susan Sturm, Columbia Law School [Part V: 56 min.] Workshop Highlights Dr. William Zumeta, Professor & Associate Dean, University of Washington, Daniel J. Evans School of Public Affairs George Chin, University Director of Financial Aid, Student Financial Assistance, City University of New York Dr. Elizabeth Castle, Assistant Professor, American Indian Studies, University of South Dakota Reginald Felton, M.A., Director, Federal Relations, National School Boards Association Anurima Bhargava, Esq., Director of the Education Group, NAACP Legal Defense and Educational Fund, Inc. Dr. Grayson Noley, University of Oklahoma Dr. Hector Cordero, Program Officer, Economic Development, Ford Foundation Dr. Sarah Ryan, Associate Professor, School of Public Affairs, Baruch College Vik Keenan, M.A., Coordinator, Zuckerman Forum Pablo Tejada, Assistant Executive Director, Grand Street Settlement Dr. Nicole Hurd, Executive Director, The National College Advising Corps, University of North Carolina Judith Berry Griffin

Public Affairs and Government
Lack of Access: Barriers to Higher Education (Part 1)

Public Affairs and Government

Play Episode Listen Later Aug 31, 2012 60:00


Baruch College School of Public Affairs presents the Lillie and Nathan Ackerman Lecture Series on Equality and Justice in America: "Lack of Access: Barriers to Higher Education." Panelists discuss the structural, financial, racial and political barriers to higher education with the result that millions of young people do not contemplate college, and identify promising practices in American states and cities that address these barriers. The program is sponsored by Carnegie Corporation of New York; Lillie & Nathan Ackerman Lecture Series on Equality & Justice in America; Center on Equality, Pluralism and Policy, School of Public Affairs, Baruch College; and Urban Education Program, Graduate Center, CUNY. Moderated by Sonia R. Jarvis, Director, Center on Equality, Pluralism and Policy, School of Public Affairs, the event takes place on October 4, 2007, at the Baruch College Vertical Campus, Room 14-220. [Part I: 60 min.] Remarks by David Birdsell, Dean, School of Public Affairs, Baruch College Luncheon Speakers Matthew Goldstein, Chancellor, CUNY Freeman Hrabowski, President, University of Maryland, Baltimore County [Part II: 58 min.] Moderator: Sonia R. Jarvis, Esq., Director, Center on Equality, Pluralism and Policy, School of Public Affairs, Baruch College Opening Remarks by Baruch College President Kathleen Waldron Plenary Session 1 Panelists Martha Lamkin, President and CEO, Lumina Foundation for Education Kati Haycock, Director, the Education Trust [Part III: 59 min.] Plenary Session 2 Moderator Dr. Philip M. Anderson, Executive Officer, Urban Education Ph.D. Program, Graduate Center, CUNY Panelists Ben M. Corpus, vice President for Student Affairs & Enrollment Management, Dean of Students, Baruch College Lezli Baskerville, Esq., President and Chief Executive Officer, National Association of Equal Opportunity in Higher Education Mary Adams, M.S.W., Program Director, Groundwork for Success [Part IV: 53 min.] The first portion of this part is a continuation of the panel discussion from part two. Dr. Brian Perkins, Professor of Education Law & Policy, Southern Connecticut State University; National School Boards Association This second section is continued from part three. Margarita Rosa, Esq., Executive Director, Grand Street Settlement Professor Susan Sturm, Columbia Law School [Part V: 56 min.] Workshop Highlights Dr. William Zumeta, Professor & Associate Dean, University of Washington, Daniel J. Evans School of Public Affairs George Chin, University Director of Financial Aid, Student Financial Assistance, City University of New York Dr. Elizabeth Castle, Assistant Professor, American Indian Studies, University of South Dakota Reginald Felton, M.A., Director, Federal Relations, National School Boards Association Anurima Bhargava, Esq., Director of the Education Group, NAACP Legal Defense and Educational Fund, Inc. Dr. Grayson Noley, University of Oklahoma Dr. Hector Cordero, Program Officer, Economic Development, Ford Foundation Dr. Sarah Ryan, Associate Professor, School of Public Affairs, Baruch College Vik Keenan, M.A., Coordinator, Zuckerman Forum Pablo Tejada, Assistant Executive Director, Grand Street Settlement Dr. Nicole Hurd, Executive Director, The National College Advising Corps, University of North Carolina Judith Berry Griffin

Public Affairs and Government
Lack of Access: Barriers to Higher Education (Part 2)

Public Affairs and Government

Play Episode Listen Later Aug 31, 2012 57:36


Baruch College School of Public Affairs presents the Lillie and Nathan Ackerman Lecture Series on Equality and Justice in America: "Lack of Access: Barriers to Higher Education." Panelists discuss the structural, financial, racial and political barriers to higher education with the result that millions of young people do not contemplate college, and identify promising practices in American states and cities that address these barriers. The program is sponsored by Carnegie Corporation of New York; Lillie & Nathan Ackerman Lecture Series on Equality & Justice in America; Center on Equality, Pluralism and Policy, School of Public Affairs, Baruch College; and Urban Education Program, Graduate Center, CUNY. Moderated by Sonia R. Jarvis, Director, Center on Equality, Pluralism and Policy, School of Public Affairs, the event takes place on October 4, 2007, at the Baruch College Vertical Campus, Room 14-220. [Part I: 60 min.] Remarks by David Birdsell, Dean, School of Public Affairs, Baruch College Luncheon Speakers Matthew Goldstein, Chancellor, CUNY Freeman Hrabowski, President, University of Maryland, Baltimore County [Part II: 58 min.] Moderator: Sonia R. Jarvis, Esq., Director, Center on Equality, Pluralism and Policy, School of Public Affairs, Baruch College Opening Remarks by Baruch College President Kathleen Waldron Plenary Session 1 Panelists Martha Lamkin, President and CEO, Lumina Foundation for Education Kati Haycock, Director, the Education Trust [Part III: 59 min.] Plenary Session 2 Moderator Dr. Philip M. Anderson, Executive Officer, Urban Education Ph.D. Program, Graduate Center, CUNY Panelists Ben M. Corpus, vice President for Student Affairs & Enrollment Management, Dean of Students, Baruch College Lezli Baskerville, Esq., President and Chief Executive Officer, National Association of Equal Opportunity in Higher Education Mary Adams, M.S.W., Program Director, Groundwork for Success [Part IV: 53 min.] The first portion of this part is a continuation of the panel discussion from part two. Dr. Brian Perkins, Professor of Education Law & Policy, Southern Connecticut State University; National School Boards Association This second section is continued from part three. Margarita Rosa, Esq., Executive Director, Grand Street Settlement Professor Susan Sturm, Columbia Law School [Part V: 56 min.] Workshop Highlights Dr. William Zumeta, Professor & Associate Dean, University of Washington, Daniel J. Evans School of Public Affairs George Chin, University Director of Financial Aid, Student Financial Assistance, City University of New York Dr. Elizabeth Castle, Assistant Professor, American Indian Studies, University of South Dakota Reginald Felton, M.A., Director, Federal Relations, National School Boards Association Anurima Bhargava, Esq., Director of the Education Group, NAACP Legal Defense and Educational Fund, Inc. Dr. Grayson Noley, University of Oklahoma Dr. Hector Cordero, Program Officer, Economic Development, Ford Foundation Dr. Sarah Ryan, Associate Professor, School of Public Affairs, Baruch College Vik Keenan, M.A., Coordinator, Zuckerman Forum Pablo Tejada, Assistant Executive Director, Grand Street Settlement Dr. Nicole Hurd, Executive Director, The National College Advising Corps, University of North Carolina Judith Berry Griffin

Baruch Community
Academic Integrity Workshop

Baruch Community

Play Episode Listen Later Aug 15, 2012 52:38


Prof. Sarah Ryan from the School of Public Affairs department presents a workshop designed to help instuctors assess and improve the research and citation skills of their students. The event takes place December 2, 2008 in the Vertical Campus room 269.

Baruch Community
Fourth Annual Ethics Bowl Competition and Abraham J. Briloff Prizes in Ethics

Baruch Community

Play Episode Listen Later Aug 15, 2012 85:15


"The final round of the 4th Annual Baruch College Ethics Bowl featured two undergraduate teams engaged in a debate over ethical responsibilities for the subprime mortgage crisis. The winning team featured Erjon Xholi, Anthony Hernandez, and Sean Perryman. The second place team was comprised of Darren Tang, Dmitriy Povazhuk, and Patrick Willis. Sarah Ryan, Professor at the School of Public Affairs, hosts the debate. Following the Ethics Bowl final round, Baruch benefactor and alumnus Charles R. Dreifus speaks about the Abraham J. Briloff Prizes, followed by a speech by Professor Briloff. James McCarthy, Provost and Senior Vice President for Academic Affairs, introduces the Briloff faculty and student prize winners: Donald H. Schepers, Professor of Management and undergraduate student Adriana Aldarondo. The Ethics Bowl was made possible by generous contributions from Larry Chong and Leigh Abrams. The Abraham J. Briloff Prizes are funded by a gift from alumnus Charles R. Dreifus ('66, MBA '73) in honor of Abraham J. Briloff, Emmanuel Saxe Distinguished Professor of Accountancy Emeritus. The event takes place on March 26, 2008, at the Newman Conference Center, Room 750."

Public Affairs and Government
Ethics Bowl Competition and Abraham J. Briloff Prizes in Ethics

Public Affairs and Government

Play Episode Listen Later Aug 14, 2012 63:08


Two events take place: the final round of the first ever Ethics Bowl at Baruch College (and the winning team awarded $600) as well as the awarding of the Abraham J. Briloff Prizes in Ethics. For the ethics Bowl, two teams debate ethical scenarios. Sarah Ryan, a lecturer in the School of Public Affairs hosts the debates. Judges include members of the Baruch community and invited guests, including Randy Cohen, author of the Ethicist column in the New York Times Magazine and Peter Vallone, from the New York City Council. For the Abraham J. Briloff Prizes in Ethics, Baruch benefactor and alumnus Charles R. Dreifus speaks about the awards and Dennis Slavin, Associate Provost introduces the Briloff prize winners: Kirsten Jansen, Don Plunkett and T.K. Das.

Baruch Community
Academic Integrity Workshop

Baruch Community

Play Episode Listen Later Aug 14, 2012 52:38


Prof. Sarah Ryan from the School of Public Affairs department presents a workshop designed to help instuctors assess and improve the research and citation skills of their students. The event takes place December 2, 2008 in the Vertical Campus room 269.

Public Affairs and Government
Peter F. Vallone Book Talk: My Life in New York Politics

Public Affairs and Government

Play Episode Listen Later Aug 14, 2012 47:20


Former Speaker of the City Council of New York City Peter F. Vallone Sr. discusses excerpts from his biography Learning to Govern: My Life in New York Politics, From Hell Gate to City Hall The event is introduced by Sarah Ryan, Lecturer at The School of Public Affairs.

Public Affairs and Government
Peter Vallone on Ethics and Good Government

Public Affairs and Government

Play Episode Listen Later Aug 14, 2012 55:36


Peter F. Vallone Sr., former NYC Council Speaker, lectures on government ethics. The event is moderated by Sarah Ryan of the School of Public Affairs. Additional remarks are made by Gary Altman of the New York City Council Legislative Counsel, as well as by Stephen DiBrienza, a former NYC Counsel Member.

The Buddhist Centre
19: Next to the fire

The Buddhist Centre

Play Episode Listen Later Jun 1, 2012 0:46


Ivan by the campfire on the last night of the Triratna Buddhist Community International Retreat, meeting folk under the stars... Subscribe to our podcast in iTunes: https://itunes.apple.com/podcast/the-buddhist-centre-online/id498033013 #InternationalRetreat #IvanTrujillo #SarahRyan #InternationalRetreat #IvanTrujillo #SarahRyan

The Fretboard Journal Guitar Podcast
Podcast 39: Guitarmaker Creston Lea of Creston Guitars

The Fretboard Journal Guitar Podcast

Play Episode Listen Later Nov 6, 2011 47:46


Can an "art guitar" be a functional, workingman's instrument? If its built by Vermont's Creston Lea, the answer is a resounding yes. In this week's podcast, FJ publisher Jason Verlinde talks to Lea about his current output, some of the exotic woods he tracks down to build his guitars (including pieces salvaged from old barns, pickle vats and more) and about his ongoing collaboration with artist Sarah Ryan. We also talk a bit about Lea's other passion: he's a published short story author.  As many readers know, Lea was featured in the Fretboard Journal #21 along with guitar building pal Paul Languedoc. This podcast allows us to hear a bit more about the luthier's creations and the energy that goes into them.  For more information on Creston Lea's guitars, visit his site here.   

Sein-Nichtsein
Sein-Nichtsein #11: Sarah Ryan & Heiner Mohnen (IMPACT Munich)

Sein-Nichtsein

Play Episode Listen Later Jul 26, 2010


Sarah Ryan und Heiner Mohnen sind die Gründer von IMPACT, der neuen englischsprachigen Theatergruppe Münchens (www.munich-impact.de). Bei einem gemütlichen Treffen in Schwabing sprechen wir über ihre Produktionen, den Unterschied zwischen deutscher und amerikanischer Schauspielkunst und was die berühmte "Method" von Stanislawski/Strasberg/Adler bewirkt. Sorry für die lauten Umgebungsgeräusche!

Graymalkin Lane the podcast
Bonus Patreon episode... Scanner! With Justin Kosmachuk!

Graymalkin Lane the podcast

Play Episode Listen Later Jan 1, 1970 73:37


Sarah Ryan is a lesser-used mutant, and a member of the Acolytes. Finding a place among mutants, Sarah revered Magneto, but ended up abused at the hands of Fabian Cortez and Exodus. Hear Chad and his friend, cosplayer Justin Kosmachuk delve into the life and potential of Scanner!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy