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Who or what gets your time?Someone shared with me that they once asked Coach Bear Bryant, "Coach, with all these national championships, is there anything you would've done differently?" He said, "Yeah, I missed my family."My friend said, "You mean you were so busy, you kind of missed them while you were working?" Coach Bryant answered, "No, I missed it." You know, this is one stage of your life between father and son. If you miss it, it's a one time event. Today I'm speaking both to you young men and both to your dads back and forth.God and your family are the things that are gonna last not only through your lifetime, but through generations. Consider doing these 2 things:1. Be honestly inconsistent. This means resist the temptation to blame or make excuses. Own your mistakes. Learn to trust the Lord and stop trying to control the world.2. Develop deep abiding relationships with each other. Profound friendships. Now this only happens through laying our life down for each other. You know, the thing about relationships is they can only be developed through shared history, and that takes time.Lay down your life for each other, and you will become best friends and mutual advisors. That's the dream and the goal to aspire to.May the Lord bless you and keep you.Jerry Leachman of Leachman Ministries is a favorite speaker at The Center's events. Along with being an associate Chaplain in The NFL for many years, Jerry has done ministry in Guatemala, Scotland, Europe and Africa as well as all over the U.S. He and his wife Holly have been on Young Life Staff and continue to be involved with Young Life here and also internationally.
Movie of the Year: 1971The Finale, Part IThe Movie of the Year 1971 Podcast Reaches Its ReckoningThe Movie of the Year 1971 podcast has arrived at its moment of reckoning. Ryan, Mike, and Greg — the Taste Buds — open the three-part finale with a full awards ceremony, a frank assessment of what 1971 means to cinema history, and the first wave of bracket eliminations. Sixteen films entered this season. Not all of them survive Part 1.This is a different kind of episode. There is no single film to defend or dissect. Instead, the Taste Buds are doing something harder: accounting for an entire year, making choices that cannot be unmade, and sending some of the finest films ever made home without a championship. The bracket is merciless. So, it turns out, is 1971.Part 2 continues the eliminations next week. Part 3 crowns the champion the week after. However, before any of that — the awards begin.About This Season: Sixteen Films, One ChampionThe Movie of the Year podcast runs a bracket-style competition each season, selecting the best film from a given year. This season, the Taste Buds covered sixteen films from across the full spectrum of 1971 cinema — studio blockbusters, guerrilla filmmaking, European art cinema, and Hollywood at its most unguarded. The field represents not just a great year in film, but an ongoing argument about what movies are for.The sixteen contenders are:A Clockwork Orange — Stanley KubrickSweet Sweetback's Baadasssss Song — Melvin Van PeeblesThe Devils — Ken RussellDuel — Steven SpielbergHarold and Maude — Hal AshbyStraw Dogs — Sam PeckinpahDirty Harry — Don SiegelMcCabe & Mrs. Miller — Robert AltmanWilly Wonka and the Chocolate Factory — Mel StuartWanda — Barbara LodenThe Conformist — Bernardo BertolucciThe Panic in Needle Park — Jerry SchatzbergThe French Connection — William FriedkinBrian's Song — Buzz KulikThe Last Picture Show — Peter BogdanovichKlute — Alan J. PakulaFor every episode from this season, visit the Movie of the Year podcast archive on PopFilter.What Does 1971 Mean to the Movies?Before any film is eliminated, the Taste Buds take a step back and ask the question the whole season has been building toward: what does 1971 actually mean to the history of cinema?The short answer is that 1971 is the year movies stopped asking permission. The Production Code was dead, and New Hollywood was at full velocity. The studios were desperate. The filmmakers who had spent the late 1960s learning a new visual language were suddenly free to use it without restraint. Consequently, the films of 1971 are not polished products. They are arguments — about violence, about sexuality, about power, and about who gets to survive.Moreover, 1971 is uniquely international in its ambitions. Bertolucci's The Conformist brought a European grammar of fascism and desire to mainstream audiences. Meanwhile, Melvin Van Peebles made Sweet Sweetback's Baadasssss Song entirely outside the studio system — financing it with his own money and changing the economics of Black independent filmmaking permanently. These were not films that happened alongside American culture. They actively reshaped it.Furthermore, the year produced an unusual number of films that resist a single reading. Dirty Harry is simultaneously a fascist power fantasy and a critique of one. Straw Dogs refuses to let its audience off the hook. The French Connection makes a hero out of a man who may not deserve the title. As a result, 1971 is defined not by its answers but by the quality of its questions.Above all, the Taste Buds argue that 1971 matters because it remains unresolved. These films are still being debated, still being taught, still being felt. That is the mark of a year that did something real — and the reason a bracket this competitive is so hard to close.Movie of the Year 1971 Podcast Awards: Best Supporting ActressThe first award of the finale is Best Supporting Actress. The nominees represent five performances that each, in their own way, stole scenes from films that were already remarkable. Notably, two nominees come from the same film — a testament to how fully The Last Picture Show populated its world with fully realized human beings.The nominees for Best Supporting Actress are:Ellen Burstyn — The Last Picture ShowCloris Leachman — The Last Picture ShowJulie Dawn Cole — Willy Wonka and the Chocolate FactoryVivian Pickles — Harold and MaudeStefania Sandrelli — The ConformistHistorically, the Academy nominated both Burstyn and Leachman at the 1972 Oscars — and Leachman won. However, the Taste Buds are not the Academy. Their winner reflects their own criteria, their own arguments, and a full season of watching these performances in context. Who walks away with the award? Listen to the episode to find out.Movie of the Year 1971 Podcast Awards: Best Supporting ActorThe second award is Best Supporting Actor — a category that reads, in 1971, like a catalog of actors doing the most demanding and least comfortable work of their careers. The nominees include debut-level performances and career-defining turns alike. The competition is, by any measure, extraordinary.The nominees for Best Supporting Actor are:Dudley Sutton — The DevilsMichael Gothard — The DevilsJeff Bridges — The Last Picture ShowBen Johnson — The Last Picture ShowGastone Moschin — The ConformistBen Johnson's Sam the Lion is among the most quietly devastating performances in American film — a man who embodies everything a dying town loved and then lost. Jeff Bridges, in his first major role, announced his entire career in a single film. Gastone Moschin made fascist complicity feel not monstrous but ordinary, which is considerably more frightening. The Devils, meanwhile, sent both its nominees into material that demanded everything an actor has. To find out who wins, listen to the episode.The Eliminations: The Bracket Does Not ForgiveThe awards are only half of Part 1 of the Movie of the Year 1971 podcast finale. The other half is the bracket — and the bracket is not sentimental. In this episode, the Taste Buds make the first wave of cuts. Films that have defined the conversation all season, films that generated genuine argument and genuine love, are sent home.This is the nature of the format. Nevertheless, that does not make it easy. 1971 is not a year with obvious fodder. Every film in this bracket earned its place. Consequently, every elimination in this finale is a real loss — and a real statement about what the Taste Buds believe cinema can do at its best.Which films survive? Which ones go home in Part 1? That, you will have to hear for yourself. Parts 2 and 3 continue the process — and by the end of the three-part finale, only one film from 1971 will be left standing.Why the Movie of the Year 1971 Podcast Finale MattersA season finale is never just a conclusion. It is an act of criticism — a declaration about what mattered, what lasted, and what deserves to be remembered. The Movie of the Year 1971 podcast finale is doing that work for one of the most important years in the history of film.Furthermore, the bracket format makes that work visible in a way that traditional film criticism rarely does. The Taste Buds cannot hedge. They cannot say everything is great and leave it there. They have to rank, eliminate, and ultimately choose. In doing so, they reveal something true about how they experience cinema — and they invite every listener to push back.Above all, this three-part finale is a love letter to a year that refused to behave. 1971 did not make comfortable films. It did not offer easy consolations. It asked audiences to look directly at things they would have preferred to avoid. The Taste Buds have been doing the same thing all season. Now, in three parts, they are going to decide which film did it best — and which one deserves to be called the Movie of the Year.Related Episodes from Movie of the Year: 1971
Movie reviews number fifty nine! Diving in with the heavy today we have Otto Preminger's (Tell me that you love me, Junie Moon 1970) Starring Liza Minnelli and Pete Seeger. A very brave and early film with Queer content, and like Boys in the Band, it can get a bit rough. next is (The Neon Ceiling 1971) “Your Turning Violet, Violet!” Denise Nickerson, Lee Grant, and Gig Young star in this hot mess of a made for tv film. On to (Sleuth 1972) Two extremely British men talk and meanly prank each other for 2 hours and twenty minutes. Next up is (Day for Night 1973) Here is a film we are told by all film connoisseurs on the planet that we must love, and fine I guess I do just leave me alone about it. This film reminds me of Opening Night 1977 and I am then reminded how much more I liked that film. Oh look what's next (Rafferty and the Gold dust Twins 1975) Spoiler alert, if you want a free meal at a fine restaurant, just eat all ya want, walk to another table and gently set it on fire. Two more left in this batch and here's (Abba the movie 1977) another concert film that got a theatrical release, this one had some big money put into it, annnnnd an actual plot, though it is of the “Freebox” variety. Finally today we review (Long Journey Back 1978) Train versus school bus and one students long journey back. So it's obviously light and fun. Cloris mother f'n Leachman is in this films Haus!!!! thanks for listening friends and if yer new please write us a review, why not?
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Ben is a seasoned viticulturist and winemaker currently serving as the Director of Viticulture and Winemaker at Large at Walsh Vineyards Management, overseeing approximately 1,000 acres in Napa and Sonoma. His journey in the wine industry began in 2004 after graduating with a biochemistry degree, starting at RH Phillips and later working with Jim at Seavey Vineyard. At Walsh Vineyards Management, Ben works with a team of 125 full-time employees and up to 400 seasonal workers, focusing on client relations, vineyard management, development. Alongside his professional role, he has created his own wine brand, Vidi Vitis, which started in 2015 with a unique opportunity to salvage a ton of Stags Leap District Cabernet. His winemaking philosophy emphasizes quality fruit, experimentation, and a passion for exploring different grape varieties. Resources from this Episode Walsh Vineyards Management Vidi Vitis / Forgotton Union Wines This podcast is sponsored by InnoVint. Wineries of all sizes rely on InnoVint's winery operating system to optimize vineyard tracking, manage wine production processes, automate compliance reporting, track costs seamlessly, and make data-driven decisions. The best part? The software is intuitive, easy to use, and mobile and offline friendly! And with the highest-rated customer service in the industry, you're guaranteed to have a smooth transition, even right before harvest. Learn more: innovint.us Get a demo: innovint.us/request-a-demo/ Join our free winemaking community: innovint.us/join-the-punchdown/ Check out the Fundamentals of Winemaking Made Easy video course The Inside Winemaking Podcast on iTunes Now on Spotify And Amazon Music
How do you respond in when life gets really tough? Jerry Leachman says to remember that we're just a baby in a basket.What does that mean, "a baby in a basket?" When Moses was just a few months old, Pharoah, the most powerful man in the world, had a hit order on his life. Moses' family put him in a little frail reed basket and set him afloat in the crocodile-infested Nile River.His chances are going down the further this story goes along. And then they watched him—talk about a heartbreaking scene.I think most of you know how this story goes along. The daughter of Pharaoh finds Moses, and then they hire Moses' family back. So, now they're taking care of their own baby again, and they're getting a paycheck to do it.Pharaoh had a plan for Moses to annihilate him, but God had another plan for Moses. He was going to be God's deliverer. That little baby was indestructible until God was through with him.As long as God has a purpose for us to be here, your magnificent obsession should be not to sit here and have fun, not to sit here on earth and try to be the man. You need to find out why God put you here and be about that and fulfill your destiny.Be part of the solution, not the problem—be part of the answer. We don't want God to remove His Holy Spirit. And if there's anything in your life this morning, only you would know, that grieves the Holy Spirit, get it out. That's your call.Jerry Leachman of Leachman Ministries is a favorite speaker at The Center's events. Along with being an associate Chaplain in The NFL for many years, Jerry has done ministry in Guatemala, Scotland, Russia, Europe and Africa as well as all over the U.S. He and his wife Holly have been on Young Life Staff and continue to be involved with Young Life here and also internationally.
Are you in a painful place in your life today? Do you feel like the wheels are coming off? Do you feel bitter toward God?Whenever you feel God may be far from you, whenever you feel the wheels are coming off in your life, choose to praise God. The worse it gets, praise God. And mathematically, God has to draw near because He always inhabits the praise of His saints. Don't question Him, don't curses him. Praise Him. And He will draw near to you in. In your worst pain and in your worst moment, you can make it your finest hour if you'll praise God.Then use that comfort you've received from God to give your life away. Paul tells us in 2 Corinthians 1:3-6"Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. For just as we share abundantly in the sufferings of Christ, so also our comfort abounds through Christ. If we are distressed, it is for your comfort and salvation; if we are comforted, it is for your comfort, which produces in you patient endurance of the same sufferings we suffer."Jerry Leachman of Leachman Ministries is a favorite speaker at The Center's events. Along with being an associate Chaplain in The NFL for many years, Jerry has done ministry in Guatemala, Scotland, Russia, Europe and Africa as well as all over the U.S. He and his wife Holly have been on Young Life Staff and continue to be involved with Young Life here and also internationally.
Is anything holding you back from fully embracing Christ?Today's message from Jerry Leachman closes with this prayer, interceding for all istening:"Dear God, there's no catch today. We don't have anything for anybody to join. We don't want anybody's money. We don't want anybody's anything. We're a band of brothers in here this morning. Lord, if there are men here that go, 'You know, I've believed in Christ, but I think the chaplain's right. I've been chasing idols. That's what's been holding me back.'Lord, I pray we just crash and break all the idols, like in the book of Acts. Paul went in and shared Christ with a town, and it says they begin to destroy all their idols. Idols either break our heart, leave us frustrated, or punish us all our days. There may be guys here who go, 'You know, I've never connected with Christ.' They may be looking over the ledge of that crater. I pray they would jump in the arms of Jesus. Now.I pray we all would jump into the crater in the arms of Christ. Lord... when my faith gets really thin, and it does from time to time. I think, 'I can't see you Lord, but You can see me.' Thank God Almighty.Thank you for Eric Liddell's example. He knew You made him fast. These men are so gifted, so talented. I pray they would get a chance to use their gifts, their talents; and when they do, they'd feel Your pleasure. But I pray they'd cease trying to validate themselves, stop wasting their life, covering up, trying to convince everybody else they're somebody they're not. Let them walk out of here free men today, I love the words of William Wallace about to go into impossible battle. He said: 'Men, the moment's going to come for all of us when we die. By God's help, let's just at least die free men.'Lord, I don't want to go to my grave a slave. I don't want to live another day a slave. Free us today, Lord. We're asking You for a miracle here today. In Christ's name, amen. Amen." - Jerry LeachmanJerry Leachman of Leachman Ministries is a favorite speaker at The Center's events. Along with being an associate Chaplain in The NFL for many years, Jerry has done ministry in Guatemala, Scotland, Russia, Europe and Africa as well as all over the U.S. He and his wife Holly have been on Young Life Staff and continue to be involved with Young Life here and also internationally.
Written for library managers and training leaders, A Complete Guide to Training Library Staff (2025, Bloomsbury) presents a comprehensive lifecycle for staff development with a focus on tools and techniques to build a sustainable training program, set staff up for success in their positions, and develop a positive and supportive community across the library. Authors Emily Leachman and A. Garrison Libby spearheaded their library's movement to largely online trainings, which are inclusive of staff at all branch locations.This practical guidebook helps managers and trainers develop a comprehensive plan that allows new staff to quickly become acquainted with the operations of the library, provides ongoing training to make staff aware of new procedures and services, and creates a collaborative and supportive training environment to empower staff to learn and lead. Guests: Emily Leachman is the Assistant Director for Public Services at Central Piedmont Community College, USA. She serves as the chair of the library's internal training committee. Her previous publications include a chapter in Sustainable Online Library Services and Resources: Learning from the Pandemic (Bloomsbury Libraries Unlimited, 2022). Leachman is an active member of the North Carolina Library Association and the North Carolina Community College Library Association. When not at work, she is an avid quilter. Garrison Libby is the Head of Research Services at the University of North Carolina at Charlotte, USA, where he supports a team leading research and instructional services. Prior to that, he spent many years working in public service, instruction, and leadership roles in community college libraries. He has published articles in Internet Reference Services Quarterly and Virginia Libraries, as well as a chapter in Sustainable Online Library Services and Resources: Learning from the Pandemic (Libraries Unlimited). Host: Dr. Michael LaMagna is the Information Literacy Program & Library Services Coordinator and Professor of Library Services at Delaware County Community College. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
What kind of man are you? What kind of man am I?Jesus' well-known "Beatitudes" from His Sermon on the Mount contains some of His most vital promises to us. These verses are Jesus' formula for how to have a successful life and a successful eternity "Blessed are those who hunger and thirst for righteousness, for they will be filled." - Matthew 5:6 >>Watch on YouTube
What kind of man or woman are you? Just after the 911 attack, I was in New York City. I've seen some real heroes to me from the New York City Fire Department. I remember their courage and selfless service to save lives - to give up their lives. I want you to open your hearts and really examine yourself. What kind of man or woman are you? Each one of us is called to lead in some fashion. Ask yourself these questions: Are you doing it? Have you stepped up to the plate? Are you doing your part? When we talk about leadership, there are some men who are going to help win the war. And there are some men who are just never gonna really do anything. What kind of man or woman are you? What kind of man am I? Jerry Leachman of Leachman Ministries is a favorite speaker at The Center's events. Along with being an associate Chaplain in The NFL for many years, Jerry has done ministry in Guatemala, Scotland, Russia, Europe and Africa as well as all over the U.S. He and his wife Holly have been on Young Life Staff and continue to be involved with Young Life here and also internationally.
Where is your hope? Is your hope in success, your accomplishments or in a comfortable life? In scripture, Jesus constantly connects fear and anxiety in the hearts of men. No matter how good people look on the outside, they're shakier than you think they are in the inside. That's me and you included - we're all looking good but most men I work with, secretly they're just beating the door back from fear and anxiety. Most of them fear failure. The rest of them fear being humiliated in front of their friends. One of the biggest fears men have is that one of their friends or anybody that they respect would ever question their manhood. So, when you look at your life, discovering where you have your ultimate hope will change everything. Jerry Leachman of Leachman Ministries is a favorite speaker at The Center's events. Along with being an associate Chaplain in The NFL for many years, Jerry has done ministry in Guatemala, Scotland, Russia, Europe and Africa as well as all over the U.S. He and his wife Holly have been on Young Life Staff and continue to be involved with Young Life here and also internationally.
Podcast for a deep examination into the career and life choices of Adam Sandler (again). Patrick and Joe take a trip down memory lane and discover they don't like what they find. In an attempt to white wash history, the WTHHTT team decides to clean up their old podcasting mishaps. Will they be successful? Find out on this week's remixed episode of 'What the Hell Happened to Them?' Email the cast at whathappenedtothem@gmail.com Disclaimer: This episode was recorded in November 2023. References may feel confusing and/or dated unusually quickly. 'Spanglish' available on DVD, streaming, and a 'Choice' Blu-ray: https://www.amazon.com/Spanglish-Blu-ray-Paz-Vega/dp/B01LTI05GA/ref=sr_1_2?crid=2S2B2FVHDU4I9&keywords=spanglish&qid=1699335983&s=movies-tv&sprefix=spanish%2Cmovies-tv%2C140&sr=1-2 Clips from 'Rush Hour 2' Music from "Shi Kuretto Karuma SERENADE" by Yasushi Ishii from 'Hellsing.' "On My Way" by Rusted Root Artwork from BJ West quixotic, united, skeyhill, vekeman, sandler, syzygy, spanglish, tea, leoni, cloris, leachman, james, brooks, good, wife, ham, richard, nickerson, paz, vega, rush, hour, rusted, root, on my way, hellsing, serenade, jackie chan,
As we lead up to Father's Day, I'd like to share a message that my good friend Jerry Leachman gave at one of our Mens Breakfasts a few years ago. One of the most important things that could happen in a man's life is to become reconciled with his father or reconciled with his son. Forgive and be forgiven. Then cultivate that relationship, and pass on what you are learning to the next generation. In Deuteronomy 6, God exhorts us to be like an on-field coach: "These are the commands, decrees and laws the Lord your God directed me to teach you to observe in the land that you are crossing the Jordan to possess, so that you, your children and their children after them may fear the Lord your God as long as you live by keeping all his decrees and commands that I give you, and so that you may enjoy long life... These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up." Jerry Leachman of Leachman Ministries is a favorite speaker at The Center's events. Along with being an associate Chaplain in The NFL for many years, Jerry has done ministry in Guatemala, Scotland, Russia, Europe and Africa as well as all over the U.S. He and his wife Holly have been on Young Life Staff and continue to be involved with Young Life here and also internationally.
Elegant and refined aren't words you'd normally bandy about Mel Brooks' filmography, but with Young Frankenstein, they just seem to fit. This horror homage is really a delicate soufflé, crafted with care and dedicated to the Universal horror flicks of the 1930s. Brooks seems to genuinely love the James Whale/Boris Karloff adaptation of Mary Shelley's book, and he's very careful to steer his humor away from even a hint of ridicule. Brooks (who co-writes with Gene Wilder) builds his story as a modern echo of Shelley's work. Frederick Frankenstein (Wilder) is the grandson of the infamous scientist. He teaches a fringe class on anatomy and physiology, which only invites curious questions from nosy students. Frederick is touchy on the subject, and he erupts at any comparison to his grandfather–even their names are pronounced differently. (“It's FRONKEN-STEEEN!!!”) Soon, Frederick receives word that he's inherited the Transylvanian estate of his great-grandfather. He heads off to Eastern Europe, where both his heritage and destiny await.Of course, this is Mel Brooks, so Frederick's foray into his family history will take the form of unadulterated wackiness. First, we meet Igor (Marty Feldman), whose grandfather was once a blathering sycophant to Frederick's grandfather. Once Feldman totters into the story, Young Frankenstein‘s silliness cranks up to eleven. Feldman, who looks like a Picasso version of Peter Lorre, just about picks up the movie and walks off with it. (No small feat with this cast!) He mugs for the camera, breaks the forth wall, and helps Brooks guide this Frankenstein right off the rails.On that subject, another key player in this mad little tale is Cloris Leachman. She plays Frau Blucher (“Neighhhhh!”), the caretaker of Frankenstein's estate. Like Feldman, Leachman realizes that in a Mel Brooks movie, there's no such thing as too goofy. Her severe housekeeper storms through the mansion, delivering stern proclamations and playing the violin like a wild-eyed loon. Poor Teri Garr gets stuck playing it straight in this sea of spoofs.And this being a spoof of Mary Shelley's masterwork, you know we'll have to eventually get around to the titular monster. That means we've got to have another lumbering golem, and this time he's played by Peter Boyle. Boyle has impeccable comic timing.Brooks' film even pulls off the little throwaway moments, like the scientist's office door that has an after-hours dropbox for donated brains. That also extends to Gene Hackman's cameo, which ranks as one of my favorite in all of movie history. But then, Young Frankenstein packs in so much goodness, it's hard to cram it all into one review. I haven't even touched on Kenneth Mars' unhinged portrayal of the local police inspector, or the redoubtable Madeline Kahn, as Frederick's overly vain squeeze. As a cherry on top, Brooks even reached out to Kenneth Strickfaden, the propmaster of Whale's original film.Put all that together, and you've got a unique entry in Brooks' off-the-wall oeuvre. It's not his funniest work, that honor belongs to Blazing Saddles. Nor is it his cleverest, we'll give that trophy to The Producers. That said, this is probably Brooks' most complete film. It's loaded with knuckleheaded gags, and most of them land perfectly. Young Frankenstein is like a raunchy joke, served up on the fanciest silver platter.105 min. PG. DVD and Blu-Ray Only.
The podcast team is back in the studio for two interviews you don't want to miss. Lee Leachman of Leachman Cattle Co. shares with Tyrell his insight on genetic profit data that has been a foundation for his seedstock herd. And David visits with David Anderson, Texas A&M ag economist, on beef demand index strength in 2024, and profit goals with today's high cattle prices.
If a breed association “takes its eye off the ball” of making commercial cattlemen more profitable, it's set to fail, says Donnie Schiefelbein, Kimball, Minn., Angus breeder. He joined breeder Lee Leachman for this episode that covers the changes in the Angus business over the decades, the data that has made a difference, and ways that coordination can produce solutions. The pair talks about the shift to grid marketing, and how to prioritize your cow herd while aiming for carcass quality. HOSTS: Mark McCully and Miranda Reiman GUESTS: Don Schiefelbein, along with his seven brothers and three nephews, own and operate Schiefelbein Farms, Kimball, Minn., where the family manages more than 1,000 registered females, farms 4,600 acres and feeds out 7,500 head of cattle. The operation was started in 1955 by his father, Frank, and before Don returned to the family farm he served as executive director of the American Gelbvieh Association. He previously worked for the North American Limousin Association after graduating from Texas A&M University. Don has served the industry in numerous roles including American Angus Association president, National Cattlemen's Beef Association (NCBA) president and Minnesota Cattlemen's Association president. Lee Leachman is the CEO of Leachman Cattle of Colorado. He graduated from Harvard University with a degree in economics in 1988 and completed graduate-level work in animal breeding at Colorado State University. Leachman Cattle markets more than 2,000 Angus, Red Angus, Stabilizer and Charolais bulls produced from a pool of 12,000 females in more than 45 cooperator herds. Selection objectives are largely based on the company's proprietary indexes. The company's flagship sale is hosted in March each year in Fort Collins, Colo. Lee has been active in the industry through groups including the NCBA, various breed associations, and the Beef Improvement Federation, where he is a past president. Lee frequently speaks to cattlemen both in the United States and internationally. Don't miss news in the Angus breed. Visit www.AngusJournal.net and subscribe to the AJ Daily e-newsletter and our monthly magazine, the Angus Journal.
Today's podcast is brought to you by Firefly -- a revolutionary, portable and clinically proven full-body recovery device used by professional, collegiate and elite high school runners to recover three times as fast. Firefly -- Recovery Redefined. For athletes, coaches or fans interested in Firefly, use promo code MILESPLIT to receive 15-percent off any Firefly Starter kit purchase On today's show, we'll start with a conversation with Elizabeth Leachman, recap five of the best race videos of the week, dive into a new two-mile all conditions best and then a Pennsylvania state indoor issue, then we'll follow with a conversation featuring under the radar athletes, debate a possible new national record and finish with the National Meet of the Week. Podcast Segments: An interview with Boerne Champion star Elizabeth Leachman The five best race videos of the week Drew Griffith's two-mile record Drew Griffith's confounding issue heading into state Under the radar athletes across the U.S. This national relay record could go down National Meet of the Week: The PTFCA Indoor State Championships Related Links: On The Line series page Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you respond when you experience hardship? How many of us face moments in our life when we don't have a plan? Serious illness, financial loss, failure... how we need to have this as our prayer from 2 Chronicles 20:12 "We do not know what to do, but our eyes are on You." Our guest is Jerry Leachman, sharing this message at our recent Men's Breakfast. James 5:16 tells us that "The fervent prayer of a righteous man availeth much!" - Watch on YouTube Jerry Leachman of Leachman Ministries is a favorite speaker at The Center's events. Along with being an associate Chaplain in The NFL for many years, Jerry has done ministry in Guatemala, Scotland, Russia, Europe and Africa as well as all over the U.S. He and his wife Holly have been on Young Life Staff and continue to be involved with Young Life here and also internationally. Learn more about the books Jerry mentioned in his talk: Reflections on the Existence of God and The Battle Plan for Prayer
On today's show, we'll break down a wild weekend of track, starting first with the New Balance Grand Prix and those fast miles before we dive into two elite performances, discuss the California winter championships, analyze the Millrose Games fields, talk about possible Athletes of the Year, judge the steep rise of Dakota Lindwurm and then finish with Eastern Indoors, which is a major meet coming to Louisville, Kentucky this weekend. Podcast Segments: An interview with JoJo Jourdon [1:00] More on the Grand Prix miles at New Balance over the weekend [11:45] What Will This Lead To? [14:00] Leachman's New Outdoor National Record [18:00] Muhammad's Crazy Pole Vault Clearance The California Winter Championships Were Impressive The Millrose Games Is The Next Big One Coming Up Our Athletes Of The Year Picks If The Season Ended Today What Does Dakota Lindwurm's Performance In The Marathon Tell Us About Potential? National Meet Of The Week: Eastern Indoors Related Links: On The Line series page Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you a part of the remnant? Jerry Leachman of Leachman Ministries joins us with a message for men - to help us examine where we are in life. Many people are wondering in our culture today, "Am I seeing the America I have known fundamentally change before my eyes?" And maybe it's never coming back. I'm going to talk about the remnant today, because in the Bible and all the way through the Bible, it's the remnant that always saves the city. I want you to wonder: are you part of that remnant or are you just one more scared guy filling up with anxiety, bluffing your way through the world, trying to pretend to be brave, but you're really not? Jerry is a favorite speaker at The Center's events. Along with being an associate Chaplain in The NFL for many years, Jerry has done ministry in Guatemala, Scotland, Russia, Europe and Africa as well as all over the U.S. He and his wife Holly have been on Young Life Staff and continue to be involved with Young Life here and also internationally.
I had the pleasure of meeting Teri Wellbrock a few weeks ago and almost at once asked her to be a guest on Unstoppable Mindset. As with all our guests I asked her for a biography. What I received was a story about a woman who, from the age of four years old, experienced a variety of sexual and physical abuses and later was clearly in the wrong place at the wrong time as she experienced two bank robberies. In both robbery cases her life was in danger from gun-toting robbers. She will tell us all about her early life. More important, Teri will discuss how she was able to overcome her early life and become a successful psychologist whose main goal in life is to help others. She has a great deal of experience in dealing with emotional trauma and healing. We will talk about some of the techniques she uses and which were utilized to help her. Teri is a wonderful and engaging person. I am sure you will find her worth hearing. You also can seek out her podcast which she discusses near the end of our episode. About the Guest: Teri Wellbrock is a trauma warrior, having survived and thrived after learning to cope with her C-PTSD symptoms and 25 years of severe panic attacks by utilizing EMDR therapy, personal research and learned coping skills along with a foundation of faith and positivity. She is currently writing a book, Unicorn Shadows: From Trauma to Triumph – A Healing Guide, about her multiple traumas, with the intent to help others reach their own joyous and peaceful existence via her “story of hope”. She also speaks publicly about her triumph over trauma, including guest appearances on Healing from Grief and Loss online summit and Avaiya University's Overcoming PTSD online event. Teri is mom to three beautiful children (ages 29, 27, and 17); graduated magna cum laude from the University of Cincinnati with a Bachelor's Degree in Psychology; has written a children's book, The Doodle with the Noodle, with her daughter, about their Therapy Dog, Sammie the Labradoodle; has created the Sammie's Bundles of Hope project (bags filled with trinkets of hope donated to children with trauma history); and is producer and host of The Healing Place Podcast on iTunes, Pandora, Spotify, YouTube, iHeartRadio and many more audio outlets (now downloaded in 125 countries and ranked in the TOP 2% globally out of 3.1 million shows). She maintains a blog at www.unicornshadows.com and writes a monthly Hope for Healing Newsletter. Teri's professional history includes sales, managing, teaching, and case management with a mental health agency. Her life p urpose is to make a positive difference in the lives of others and shine a light of hope into dark spaces. Ways to connect with Teri: WEBSITE www.teriwellbrock.com www.unicornshadows.com FACEBOOK https://www.facebook.com/TheHealingPlacePodcast/ LINKEDIN https://www.linkedin.com/in/teri-wellbrock/ About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson ** 01:22 Well, greetings all once again. It is time for unstoppable mindset. I'm your host, Mike Hingston. And today we get to have a lovely conversation with Teri. Wellbrock. Teri has a great story to tell. And she talks about C PTSD and other things. And I'm anxious to learn about that, but just anxious to really get to know Teri better. So we'll jump right into it. And Teri, welcome to unstoppable mindset. We're really glad you're here. Teri Wellbrock ** 01:50 Oh my gosh, thank you so much for having me. I'm very excited to be here. And yeah, I'm, I've loved our conversations that we've had beforehand. And we were laughing so hard at finding movies that we love and yeah, it's gonna be great competition. Michael Hingson ** 02:05 Yeah, still not too much better than Young Frankenstein. But, you know, it's 02:09 still one of my all time Michael Hingson ** 02:13 I have yet to find somebody who remembers though, when when I start to talk with them. When I say Dr. Franken stone. They don't say that's Frankenstein. Right. Of course, if they did that, then I go. So it's Frederick Frankenstein. Yes. And you must be Igor. No, it's I go, I go. I spelled it Igor. Are they going to Rome and didn't they? Oh, Mel Brooks. Teri Wellbrock ** 02:46 Yes. Oh my gosh. Again. I love Madeline Kahn, Madeline Michael Hingson ** 02:49 Kahn. Well, Madeline Kahn. Leachman, Terry gar all of that crowd Marty Feldman. Yes, Gene Wilder all of them. What a group Well, anyway, we're really glad you're here and well, thanks. We can talk about them on another podcast and take a whole hour and have a lot of fights right quote the whole movie and that's it. Yeah, we could just do it you know. I can take care of that hump. What what Teri Wellbrock ** 03:22 you're gonna hear me snort laughing here. Michael Hingson ** 03:26 Well, tell us a little bit about kind of the earlier Teri the young Teri and all that how you started out and kind of stuff. Teri Wellbrock ** 03:34 Yeah, all that fun stuff. So when I when I stand on stages, or when a microphone in my hand and give presentations, I say I always start with my my trauma story, because I want to paint the picture of what I had gone through, but then I get to the happy and hopeful part. So so my early life my first 22 years of life are filled with horrific trauma. And I will gladly share I don't have a problem sharing the not gory details, but just a quick painted picture. When I was for an intoxicated parent attempted to drown me and my sister in a bathtub. When I was five, I was sexually molested by a 16 year old neighbor. When I was nine, I was sexually molested by a 19 year old neighbor when my mom sent me to borrow a can of soup. When I was 14, I was sexually accosted by a religious education director. I worked in the evenings for priests in our parish, and he was he was there and that evening, when I was 16 lost my virginity to date rape. Later that same year I was attacked by a gang downtown Cincinnati and sexually accosted later when I was 17, a police officer involved in that investigation asked my parents if he could take me to dinner to celebrate the convictions for that gang attack and my parents were like, Oh, he's a police officer, of course. But he did not take me to dinner. He took me back to his apartment where he attempted to rape me. 21 I was involved in a bank robbery a gun was held to my head and my coworker was stabbed three times with a hunting knife. I switched to our main office where my 19 year old sister worked. And three months later, the same assailants who had not been caught, would come back only this time, would pull the trigger and murder my coworker. I had run from the back of the bank and came face to face with an armed the second armed assailant, and he pointed his Luger at me, but the gun misfired and my life was yet again spared. My dad was physically abusive during the first 10 years of my life. So my life, those first 22 years were filled with chaos. And I after that second bank robbery started to have horrific panic attacks, and not understanding the impact of trauma on the body, particularly for children and not being able to process trauma. And so really spent the next 25 years trying to figure out how to survive and live in this. The destruction that had happened during those early years of my life. And then on 2013 stepped onto the healing path and everything changed. So that was a. Michael Hingson ** 06:28 And as I recall, your sister was actually at the desk where your co worker was killed, but she had just gone away for a break or something. Yes, Teri Wellbrock ** 06:39 she had just asked to go on break. And the arm the gunman came in firing into the ceiling. And my sister dove under a desk. She was just walking away. And the young lady that was murdered was the one that took my sister's place on the teller line. Yeah. Michael Hingson ** 06:57 So how is your sister cope with all that? Teri Wellbrock ** 07:01 We talk quite often about how we come out, okay. You know, we say sane, and then we giggle and laugh about it. Because, you know, there's those moments we don't feel so sad. But neither of us are alcoholics. I mean, our mom was an alcoholic favorite. Neither of us turned to drugs and alcohol to cope. We, we have both done a lot of therapy and a lot of healing work. You know, I've done alternative healing, like EFT, tapping and mindfulness and meditation. And so a tremendous amount of it comes across my radar, I'm going to give it a whirl and see if it helps me along my journey. So my sister is very similar. She's certainly done a tremendous amount of healing. And she is a phenomenal artist. And so her, she releases and processes a lot through her artistry, and it's just such a gift. Michael Hingson ** 08:04 Well, yeah, that's an awful lot for anyone to go through. And I'm sitting here kind of saying to myself, and all I had to do was to get out of the World Trade Center on September 11. And my gosh, look at what you've done. It's not just been one time, but it's just been challenge after challenge. And you've obviously gone through it and been pretty successful what really turned it around, Teri Wellbrock ** 08:30 I would say my degrees in psychology. So after the second bank robbery, if you get married, had kiddos and I decided I really want to go back to school. I had gone for a year and a half and then dropped out of college. But this time I want to go and get my degree in psychology and understand. I still didn't understand trauma still didn't you know, that wasn't on the radar yet. But I wanted to understand. My mom had been through two bank robberies, and why Why was she handling it different? She didn't have panic attacks, what was going on. So I went back to school got a degree in psychology, which eventually led me to work in a mental health agency and through the school systems, and I was working with some kiddos again back in 2012 2013. And we were doing things like Kid yoga and art therapy to work through feelings that were coming up. We were doing bullying work we were doing so a lot of those things. And it was like this. I don't call it no fear. It's an angel whisper an aha moment, whatever it was, but it was just like the light bulb went off. And I remember being at home and thinking, holy moly, this stuff is helping me. And I realized in that moment like I was working with these kids, that really Little Teri's like little me was still inside there going, I need this, I need this. And so I ended up reaching out to a counselor and saying I need help with this. And after a few sessions, I think she realized that it was beyond her abilities. And she said, Teri, have you ever considered EMDR therapy and I was like, What the heck is EMDR Eye Movement Desensitization and Reprocessing. So it's a therapy that was developed by Dr. Shapiro, and she was working with soldiers returning from war. And realize that during therapy sessions, she would notice that their eyes were moving back and forth similar to REM sleep. And they were processing. The trauma is similar that we do with our, again, in REM sleep when we're dreaming. And so she developed this process where those who have been through traumas can either look at a light bar and have their eyes go back and forth, or hold on to vibrational paddles, which I did, I kept my eyes closed, because I found I was too distracted peripherally. But if I kept my eyes closed, I could hold these paddles, and they would vibrate, left right legs, back and forth, and my hand and it would create the same movement in my eyes. And and then I was able to return into traumatic events. So we would specifically go back to the first bank robbery or an event that had happened, and I would allow body memories to come back or visuals to come back whatever it was, that would surface. And then slowly, slowly, slowly over four years, 98 sessions we processed. So much of that trauma. Yeah. Michael Hingson ** 12:09 Interesting. I, I'm sort of sitting here going to myself, I wonder how that would work with a blind person. But I guess with the vibrating paddles, because we don't, especially blind from birth, eye movements are pretty foreign to me, but I know that they're there. So it would be interesting to explore that someday, Teri Wellbrock ** 12:28 I still was thinking it is it was coming out of my mouth. I thought, oh my gosh, I wonder if they've ever done EMDR with someone who's blind? Because do blind people? Did the eyes move during REM sleep is one? Michael Hingson ** 12:42 Oh, sure. I'm sure they do. You know, dreaming is dreaming. And with dreaming, we use the sensations and the senses that we have. But I think REM sleep is something that is common to everyone. So I am sure that that it would be and that it is I have never awake to know whether I exhibit it, but I'm sure it does. I would be really surprised if it if it's not. What I don't learn to do is to have control over eye movements. And maybe that's why it's not an issue, it'd be the same thing. Blind or not, because I don't know how to look up or look down. But that doesn't mean my eyes don't move. Right. So I'm sure that REM sleep is is there. And and since as you pointed out, you use the panels, which essentially allow for the same sort of thing to happen. I wonder how that would work? It would be interesting to explore that. Teri Wellbrock ** 13:43 Yeah, I had, I had one therapist or similar counselor that had tried, where I had earphones on as well. And it was like the alternating the sound, alternating ears that just again it for whatever reason. caused my eyes to go right, left, right, left just just a slight little movements. Yeah. Michael Hingson ** 14:07 But it doesn't take much to be noticed. So right. Interesting. The after researching, I think it would be an interesting thing to to explore. You know, the the reality is, is is not the only game in town, but it doesn't mean that we all really function differently. It's just that we use different techniques to get to the same place but some of these basic physiological sorts of things I think are pretty common across the board. But it would be interesting and maybe somebody who's listening to this will reach out and and have comments for us which would be fun to hear. Teri Wellbrock ** 14:40 Yes, let me know let me know let me know if you find something out. I'll let you know if I find something out. Yeah, there Michael Hingson ** 14:45 you go. Well, but nevertheless, you you were able to overcome all of it and be able to move forward. So you you went to college? Yeah, got your degree you got Your psychology degree Yes. Did you go to get any kind of a masters or I didn't, Teri Wellbrock ** 15:05 I was I was going to go on for my PhD in psychology, I wanted to work with kids. And I took a child abuse course. And again, it was one of those moments where it was like teary in hindsight, I say, oh, you should have known, because I just remember being so overwhelmed by the content, the videos that we were presented with the reading materials, I think that was the time I read, a boy named it or called boy called it and it was about horrific physical abuse and emotional abuse. And just remember, some crying some so much struggle with it, and I had the conversation with myself of, I don't think I can do this, because I would want to take every one of these kids home with me just show them what, you know, being protected and safe really is and I want to, you know, kill the parents, again, not understanding trauma, because it wasn't on the radar at that time. Because this was back in I graduated in 99. So it was just starting to be talked about the impacts of trauma. Michael Hingson ** 16:16 Yeah, that's the the other part about this whole concept of mental health, and, and growing is that, for the longest time, we, we never would talk about it. I was actually talking with someone, I think just yesterday on one of our podcast conversations, who said that, you know, when they grew up, which was in relatively the same kind of timeframe that I did, children were supposed to be seen and never heard. And they were discouraged from talking. And so it's only in more recent times that we start to really hear that kids and adults start to really talk about some of the things that go on in their lives. And they are the better for talking about it. But unfortunately, we see I'll still have all too many people who say, we don't want to talk about that that's not relevant. Right? Teri Wellbrock ** 17:11 Oh, gosh, talking about it. That's one of the biggest things I one of my favorite things to discuss is the importance of putting our stories out there sharing our truths. I know one of the things that I really study a lot now is aces, which are adverse childhood experiences in the impact of aces on so many things in adult lives, if children go through and they are not given the opportunity to do their processing work, which is talking about their, their traumas, or working through it, if they can't, or don't want to talk about it through other healing resources, such as tapping, and there's other somatic healing resources. But aces have an incredibly profound effect on having cancer having heart disease, I mean physical ailments, suicide ideology, you know, suicide ideation, depression, anxiety, panic attacks, these are the mental health portion of it. spiritual issues early, you know, sexual explorations, there's just it has an incredibly profound effect on kids. And so yes, it needs to be talked about 100%. Michael Hingson ** 18:33 And we discourage kids, although I think they're, obviously things need to be monitored, but we discourage kids. We did and do discourage kids from really exploring and learning and being allowed to ask questions. Yeah, way too much. And my parents were, were really pretty good about it. They they encouraged, especially me, I think, because my brother, who was two years older was able to see but for me, especially, they, they were pretty incredible. They encouraged me to ask and to explore, and they allowed that. I'm sure they want it monitored, and they watched but they encouraged it, which was pretty cool. Teri Wellbrock ** 19:21 Yeah, I certainly did with my three kids, because I wanted them to have such a different experience than I had because my dad was. He was six foot six 280 big strong guy, very violent my first 10 years of life, but my dad sought counseling. And I'll never forget when he sat me on his lap at 10 years old and said, Terry, I realized now after meeting with this therapist that I was taking my frustrations with your mother's alcoholism, girls and hitting you and I never should have hit you and I'll never hit you again and he didn't. And so he did healing work which She was incredibly impactful on my life. I was just gonna say that. Yeah, yeah, to see him and to apologize to his kid. And that was a huge lesson and forgiveness, which is a lot of work that I've done, I've done tremendous forgiveness work for all of my abusers, or the assailants that have crossed my path for myself, nor so for, not for them, but for me, you Michael Hingson ** 20:30 can't, you can't hold it in, you can't just sit there and hate. I met a person. reasonably soon after September 11. He had been a fireman. And he decided to join the New York Police Department because he wanted to kill all the terrorists that did everything or they might do anything to the United States. And I thought at the time, I appreciate your dedication, but that's a horrible reason to become a police officer. 20:57 Right? Michael Hingson ** 20:59 You know, we can't hate and I never did hate the people who did what they did on September 11. What I always thought was, you got what you deserve. You're not here anymore. And I'll bet you didn't get to go up to heaven and find 72 Virgins waiting for you either. Right? I doubt that very seriously. And I'm sure that's the case. But, you know, it wasn't a religious thing. It was a bunch of hoods a bunch of thugs who decided they wanted to try to have their way with the world, and they use the name of religion to do it. But I know that that's not what the Islamic religion is all about. Teri Wellbrock ** 21:44 Yeah, I agree. I think it was radical. Sorry. I'm moving Max. onto my lap again. Michael Hingson ** 21:52 Are we are we getting? Are we getting bored Max. Teri Wellbrock ** 21:56 He was getting he was getting I want to go run and bark at something. So Michael Hingson ** 22:02 Max is a Schnoodle. Part Schnauzer, part poodle, for those who don't know, cuz that came up before we started talking on on the recording, but that's what Max is. Yeah. Teri Wellbrock ** 22:14 So as to be my co host or my co guest right now. Michael Hingson ** 22:18 You know, Max has anything to say it's okay. But, you know, he's got to speak up. Teri Wellbrock ** 22:23 Right, right now he's just I'm rocking him in my arms. He wants to down and then he decided no, I won't back up. So there was a there was a moment where we were having a little bit of Michael Hingson ** 22:33 now what's the Labradoodles name? That Sammy, Teri Wellbrock ** 22:35 she's seeing me she was a registered therapy dog. So we used to volunteer with kids in school when we lived in Ohio. And that was, oh my God, it was so fulfilling, like, just great soul work. To be able to go into the schools, we worked through the counselor's office. And Sammy has a gift as he as I'm sure you know, there's these dogs have a way of just connecting beyond words. Alamo Michael Hingson ** 23:06 doesn't know a stranger, although he does know he's got to focus on his job. But I'm sure that if he ever changed careers, he'd be a wonderful emotional support dog or a therapy dog. But he's great at what he does. And he even likes our kitty. So that works out well. Good. And the kitty likes him. So it's fair. Teri Wellbrock ** 23:28 That's good. I keep joking and saying Sammy needs a cat. The rest of the family is not going along with me kiss. Sammy, she's just the sweetest, sweetest soul. Michael Hingson ** 23:38 Well, how old are the kids now? 23:40 The the Michael Hingson ** 23:42 your children, your grandchildren? Teri Wellbrock ** 23:44 Yeah. The human children. Those are the ones they are. So I have my son, oldest son is in Denver. He's going to be 30 This year I had around it. And then my youngest son is 27. And then we have a 17 year old daughter. So they're all great, wonderful kids. And then Sammy has got a birthday coming up. Gosh, next week, the 23rd. And Michael Hingson ** 24:11 is your daughter going to be a senior in high school? Teri Wellbrock ** 24:13 She is Yeah. I said she's headed off to take the AC T in a different city tomorrow. She just left and so yeah, all that fun stuff. We get to go touring colleges. She wants to be a pilot. Is that not crazy? I love it. Now I I'm just so blown away because I see those jets up in the air and I think how does that tube fly and that plummet to the earth and here my kid wants to wants to fly so she flew a plane at 16 for Christmas. We gave her a discovery flight and they took her up an instructor shook her up he lifted it off, but once it got into the air her, she flew it the entire time over the islands here in South Carolina, and then flew it back to Savannah international airport and he landed it. Michael Hingson ** 25:10 Wow. That's pretty cool. Well, you know, if that's what she wants to do, and she ends up being good at it, then great. Yeah, Teri Wellbrock ** 25:17 I think she'll really pursue it. So she wants to apply for Delta. Michael Hingson ** 25:22 A lot better than being a driver on the road. I'll tell you. Oh, for sure. As the I have, I still am of the opinion that we can't have autonomous vehicles any too soon, because we need to take driving out of the hands of drivers. Teri Wellbrock ** 25:36 I see it all the time. And people think I'm crazy for it. Because I say self driving vehicles, at least that will give you a better chance of surviving someone else. Yeah, you know, driving crazy. So yeah, I think it's awesome. I say we make Michael Hingson ** 25:54 sense to me. Yeah. So you have, you've obviously become much more aware of yourself, and you have you have thought about and obviously decided to move forward and not let all the stuff that happened to you. Take you down, if you will, how did how did you do that? And how? Well, let me just do that. How did how did you do that? And, you know, do you still think you have a ways to go or what? Teri Wellbrock ** 26:29 Yeah, that's a great question. And I used to ask myself that a lot. I would be like, how did I make it through all of them? What? Because people would tell me all the time, Terry, you radiate joy, you just have this light about you? And I would. And then they'd hear my story. And they would say how, how did you get through all of that, and you still just have this joyousness? And for life, one of my nicknames and I don't know, am I allowed to say a cuss word on your show, if you want. So one of my nicknames is glitter shitter. Because people were just like, you know, you're always looking at the positive, you're always just in so I didn't understand for a long time again until I started doing my my my trauma studies and understanding, resilience in importance of resilience. And so I had people in my life that helped me, not just survive, but believe in myself enough that I had built an incredible amount of resilience and ability to overcome. And my grandma Kitty was, quote, unquote, my, my babysitter, so my, my mom worked full time. And my dad would run, try to run various businesses, he struggled a lot because they would fail. And then he would start another one. But my grandma was the one that was home with me and my little sister. And she was the kindest, most loving, most gentle soul in simple things, like just peeling me an apple, or sitting me on her lap and watching general hospital together. I mean, it was just simple little gestures of love and kindness that helped me survive the chaos that was going on around me constantly. My my best friend's parents were, I would spend the night a lot at her house because it was just a gentle kind place to be her parents were very loving, kind people. And they felt safe there. And so they know Michael Hingson ** 28:45 some of the things that were going on with you. Teri Wellbrock ** 28:48 Nobody knew. Okay, no, I didn't. I didn't share any of it. And I was in my 30s. Yeah. Michael Hingson ** 28:56 But you felt safe there. You were saying? Yeah, yeah. So Teri Wellbrock ** 28:59 it just again and I had a teacher so so we talk about trauma and in particularly aces adverse childhood experiences in kids. And what it is that the kids who are going through difficult situations, you know, maybe addiction at home or physical abuse or divorce or whatever it is that's causing some chaos in their life bullying at school. And that one of my previous podcast guests, Dr. Janine conahey. She was working on a program and what it was hashtag one caring adult. And that is, that's the key. That really is the key. It's having those people in place that help a child, believe in themselves, help a child know they're loved, help a child know that. Somebody is looking out for them. Someone cares. That makes him a powerful difference. Michael Hingson ** 29:57 Yeah. You meant shinned that you wandered sometimes with your mother being an alcoholic and so on. And if you didn't take that path, did she ever change her path? Or did that ever? Did she ever get any better? Teri Wellbrock ** 30:15 Yeah. And that's such a great story. Oh my gosh. So my mom just died this year on my birthday. So March 14 of this year, but my mom was a severe alcoholic my entire life. And in her early 80s, she hit her rock bottom. I was visiting my son in Colorado, we were in Estes Park, having a beautiful vacation and the phone rang. And that was the hospital saying, Hey, your mom is here. She's been detoxing, and we need someone to come pick her up. And I was like, I'm done. I'm done. I can't do it anymore. I was always the Savior. I was always the good girl, the one that would go in and clean up the mess and make everything better. And it couldn't do anymore. It's very codependent relationship. And so I walked away from her for three months. And it was the hardest thing I've ever, ever, ever done in my life. I cried every day. I thought I was a horrible human. But it was during those three months, when my sister had walked away, the grandkids had walked away. I had walked away. My dad was had died years before. And she was left to pick herself up by herself by herself. And she was very religious, very Catholic person. So she had a talk with her Jesus picture hanging on her wall. It she, she did it. And she lived for almost three years sober. And she would talk about it though I had her on my show twice. And we talked about the trauma. We talked about her journey. And she started to understand the the role that alcohol played in helping her survive her own childhood trauma. And so we I explained to her what what childhood trauma hit was doing to her. And she finally finally started to share her horrors that she had lived with and hadn't told anyone in 80 something years. And it started to help her heal. And she wasn't needing to turn to alcohol as much. In the end. She was diagnosed with liver cancer and cirrhosis of the liver. So the algo had done its damage. And then she dove back into the bottle because she took that as God's way of saying, Well, you got cancer and cirrhosis. So mice, Well, Justin, enjoy the booze. So she did. And it was the booze that ended up killing her she fell and couldn't survive. She just had to go into hospice and just couldn't, couldn't pull out of it that last time. So it Michael Hingson ** 33:11 is it is still sad. I you know, I know there are people that drink a lot. And I'm sure that it's mostly to, to hide or cover up things, but that's what they do. But I've never never felt a need to do anything like that. For me. I got to work through it, whatever it is. Yeah, Teri Wellbrock ** 33:33 I'm the same. I didn't like that feeling. I mean, I certainly drank in high school, it was it was the 80s. And it was like the thing to do. And it was more of a party scene social thing, but not a coping thing. And so it was very easy. It was very easy for me to step away from it and realize I don't drink now it doesn't mean I can't Yeah, I just I just choose not to I will go out to dinner and I have water. It's just what I do. Michael Hingson ** 34:02 I can have a drink every so often. And I will do it to be sociable. But it is weeks between a single drink if I have one. And I only do it because I'll just try to do it tonight. And that's it. We lived up near Napa for a while and so my wife and I would buy wine and that was always fun and but again, never any excessive amount. So a glass of wine, which can be healthy, but I've just never found the need to drink. Although I do like to tease. I always tell everybody I know that I feel bad for people who don't drink because when they get up in the morning, that's as good as they're gonna feel for the rest of the day. I watch and listen to Dean Martin. I know these things. Teri Wellbrock ** 34:45 I'll be Martin. Yeah. But Michael Hingson ** 34:48 but you know, just you really can't cover up. Whatever is going on. If you don't deal with it, then it's only going to hurt you and I'm glad that at least for a while. While she was able to and here it comes again. Talk about it, which is what helped? Yes. Teri Wellbrock ** 35:06 Oh, for sure. And, and she was grateful for the opportunity that we have, we're allowing her the space to, it really helped us all on our healing journeys, because we gave her the space to talk about it, and to say, not as an excuse of why she was drinking, and why it was so difficult for us as children, but reasoning that we were at least able to take a step back from our pain and say, Oh, now we get it. Now, now we understand, again, not an excuse doesn't excuse the behavior, things that had happened. But we were, we were able to say, oh, okay, in kind of like just a real quick little segue, when I did my forgiveness work with the bank robber that had held the gun in my head, and then later pulled the trigger and murdered Marsha Berger. I remember doing healing work with him, after he had died in prison. And I wrote him a letter of forgiveness. And but what I thought to myself was, he and I were both born these innocent little creatures, these these little babies. And it was just somewhere along his journey, he chose to go down a path that would eventually across mine, but his past was, was filled with choices of drugs and booze and, you know, horrors and murder and the bad things that he chose to do. And mine wasn't. But in looking at him, as like this, this little being this little light that came into the world, I was able to, that's how I was able to do my forgiveness work with him. Again, it didn't excuse his behaviors, but I was able to say, I don't know his trauma history. I don't know what his life was, like, I don't know, the horrors that he had maybe endured? Yes, he, he made very poor choices. But I don't know his story. So it really helped me to be able to let Michael Hingson ** 37:19 him go. But at the same time, there's only so much that you can do because the bottom line is he did make choices. He did do what he did. And you can't and aren't going to fix everything yourself. People need to learn to do that for themselves. And it's too bad that the bank robber person didn't do that. But But look at you, you know, you came out of it. And I think it's absolutely appropriate to forgive him for what he did. It doesn't condone it. But again, holding grudges doesn't help either. Teri Wellbrock ** 37:55 No, that's a heavy negativity to carry around the no I, again, I'd rather enjoy life and all the beauty that surrounds us, instead of carrying him and his weight with me. Michael Hingson ** 38:12 Did you? Well, I'll ask the first part of the question this way. So when did you and your mom or when did you decide that you and your mom could be friends? Teri Wellbrock ** 38:25 She's so cute. I miss her so much every day. It was after those three months, when she had I had walked away from her. And my phone would ring on occasion. And I wouldn't answer because I was just done. And I knew it was her and it was in the evening. So I knew she had probably been drinking. In one evening, my phone rang. And for whatever reason, again, I call them Angel Angel was something said, go ahead and answer it. And I did. And it was her and she said she remember her nickname for me was Titi Hi, Titi Hey, I dropped something behind my dresser and I can't get it. And I've been trying to try and try and and I said, Mom, do you need me to come help you get it out from there. And she said, that would be wonderful. And I said, all right. I'll be right down, hopped in my car went down, got it out. And then I sat on her couch. And she proceeded to tell me, I've been seeing to therapists we've been talking about everything I went through in my childhood. I not drinking anymore. And she just and I said oh my gosh. For the first time in her life. She's trying. Yeah. And that was the moment that I said, okay, even if she fails, even if she falls flat off on her face off that wagon. She has trying and that was it like right there that told me that she cared enough about herself about us to try. Michael Hingson ** 40:07 Yeah. And you know that that was a good start, unfortunately, something else came along that diverted her. And it's too bad that, that she allowed that to happen. But again, it's choice. And I think we all I know when I think about my life, and I spent a fair amount of time thinking about my life. And one of the things that I think about a lot is all the choices that got me to where I am, and I and I know what the choices are that I made. That led to me being where I am, and in the circumstances I am in, I know the positive ones or the negative ones, and I, I enjoy my life, I enjoy me, I know that there are things that if I had done them differently, might have left me with more money after my wife passed away. After being married for two years, but you know, it's all about, we really should understand the choices that we make. And it's important to think about that as much as we can, and use that to help ourselves grow. Teri Wellbrock ** 41:10 Oh, definitely. And, you know, I remember my mom saying that to me, she came down here to Hilton Head after we had moved and stayed for a week in her talking about that exact thing about not being not realizing that even 8485, whatever she was at that time, I think she was 85 when she was here how she was still learning in being able to grow. And I just think that's the coolest thing in the world was this 80 something year old, who was willing to do the hard work, she was willing to do the healing work. And so that's why one of my favorite hashtags long before any of this happened was always hashtag never give up. Because that was my motto in life. Never give up. Like, just keep going get back up again. And here she was in her 80s doing it. Michael Hingson ** 42:03 And I personally hope I'm always a student in five to sudden suddenly decide I'm not learning anything. I don't need to learn anything else. And I'm the bad the worst part. I won't say I was gonna say the better for it. That won't work. I'm the worst for it. Teri Wellbrock ** 42:17 Right, right. No, I love learning. Again, if it comes across my radar, especially in Trauma Recovery, I'm like, oh, let's try it. Let's see what this Michael Hingson ** 42:26 does. You mentioned tapping before what is that? So Teri Wellbrock ** 42:31 EFT or emotional freedom technique, and that that's been used that comes up a lot in Trauma Recovery conversations. And it's, it's a very what I call non invasive, meaning you don't necessarily have to go back to a traumatic event. So you can say, like, one of the remnants of mine was a fear of open spaces, because during that second bank robbery, I was trapped behind a house with an armed gunman to my right, I didn't know his gun was misfiring and an armed gunman to my left, who was firing his gun at police officers in a parking lot. And so I had to choose between death and death, like which direction do I go on? And so and I was out in the open, so it was, again, a fear of open, like being trapped in open spaces. And I so lost my train of Michael Hingson ** 43:18 thought, Well, I was asking about tapping, but go ahead. Oh, yeah. Yeah. Teri Wellbrock ** 43:23 So so we will go thank you for redirecting me. So we would go not necessarily like people can go not necessarily to that trauma that because they may not know what's come why they're having what's bringing up maybe a fear of open spaces. So you could go to oh, I'm sitting on a beach, and I'm having all of this anxiety, my legs are tingling, my I'm having the urge to run, I feel like I need to hide and I'm, you know, my eyes are darting around looking for, like, where's the danger. And so tapping with that is it's a process that you walk through, and again, I've done it. And so I'm not a practitioner, so I'm not going to do this justice, but it's a process of, of talking to yourself about that particular feeling. And then tapping on different parts of you're in, there's a whole there's a whole system to it, it's like you know, in between your eyes next next to your eye, under your under your eye, under your nose, on your chin, your collarbone like there's different like look like a monkey like under your armpit. And so and you walk through this entire process, and again, it's it's a matter of disengaging the the emotional attachment to something the event or, again, whether it's the trauma event itself, or the sitting out on the beach in a wide open space and what's coming up with that, if that makes sense. It does. Michael Hingson ** 44:59 I'm with you. I understand. It is fascinating. And it's a fascinating all the different techniques that that are developed some work better with some people than others. But we're doing so much to try to get people more engaged in. And I hope that people will do more of it because it helps a lot. Oh, Teri Wellbrock ** 45:22 I tell you what somatic healing came across my radar recently. And I was terrified to fly by myself. But my mom was so sick and in hospice, and I knew I had to hop on that flight. And I had to go, I had to go be with her. And somatic healing had come across my radar. And that was for me this particular somatic because there's various ones, I was placing my hand on a body part that I was feeling a lot of adrenaline surge and tingling. And I placed my hand and I would just say, I'm here, I recognize what are you trying to tell me, and you were safe. And so I would walk through, but it was recognizing these body parts that were very active, very alert, the energy was just, you know, tingling. And I did it when I got onto that flight. And I could feel my right arm just just for whatever reason, my right arm was just on fire, like, with energy. And I just was very gentle, very gentle with myself and just talked myself through it. And it was with me, and with the sensations, and then they just dissipated. And if they started to arise, again, I just put my hand back on and say, It's okay, I'm here with you need, what do you need? And now I, I mean, I had to go back and forth from my mom quite a bit. And now I'm just like a regular old traveler, hop on that flight and go. So it was awesome. But But again, I love what you say, there's so many different modalities and some work some days and but fill that toolbox. People feel that toolbox. Michael Hingson ** 47:06 Yeah, that's what it's about. I mentioned and ask you about your mom being your friend. And if you guys got to be friends, tell me more about what you think about friendship in connecting with with other people and soul connections and so on. Teri Wellbrock ** 47:20 Yeah, that goes back to what we were talking about before of sharing our truths of authenticity, which I think you are certainly an incredibly authentic person, when you come across. There's just the soul connection that happens when you when you just meet that person that's authentic. And I certainly put my truths out there and try to be like, Hey, this is me, this is what you get. And there's incredible power in being brave enough to be vulnerable, to be brave enough to put our truths out there and say, This is what's happened to me, or this is what I believe, or this is who I am. And when that happens in you're brave enough to do that. It's incredible. The gifts that will come to you through connection, and the people that will come across your path. And it'd be I don't know, moved inspired to connect with you. Yeah, it's a gift. Truly, it's a gift for yourself, but it's a gift for others, because it allows them then the opportunity to say, oh my gosh, me too. When I started putting my truths out in Facebook world, when I first started to say, I can't do this anymore, I have to set it free. And I started to put tidbits out about what I experienced in my childhood and my early life, I would get private messages or texts or phone calls from people that would say, I've never told anyone before, but and then they would open up and they would talk and they would share. And so it gives people it gives other people the opportunity to to share their truths, Michael Hingson ** 49:08 which helps you be able to say, which we've talked about a little bit, I get it or me to hashtag me too. And why that is clearly so important. Because if you can create that kind of a connection. And the issue, of course, is it's got to be genuine. Right? And and I think it's pretty easy for most people to tell if you're really sincere or not, but it's so important to be able to do that. Yes, Teri Wellbrock ** 49:36 well, that's that authentic piece. So you know, it's just again, I've become such a fan of energy and energy exchange, and there's just the certain people that you meet it's more often than not I meet beautiful souls, but every now and then you just meet the person that I am now I'm just like, nope, nope, that not this is going to be a big hold no for me and just gently walk away because it's not there. It's not real. And maybe that's, you know, a gardening thing that they, they've been through trauma, and they have up these walls, and they're trying to be something that they're not. But I just know enough for me to walk away from it. So, yeah, Michael Hingson ** 50:20 yeah. Well, what if I think you've talked about this some, but you've obviously adopted some strategies and coping skills that really help you. And you also talk about them, which is great. So you're, you're a great storyteller, which is important. But what are your favorite coping strategies and strategies that you use, that you also do share with others about? Hopefully helping them to move forward? Teri Wellbrock ** 50:47 Yes, well, I would say my biggest is mindfulness. But I've also incorporate that. So it's practice I literally put it on my calendar, when he first started doing it. On my to do list, it was like, whatever it was edit podcasts and write a chapter and what whatever it was, and then it would, I would literally put mindfulness practice on my to do list for the day on my calendar. Because practicing it, then it was it was creating a new habit, it just became such a, such a part of my daily life that I just do it now without even thinking. But with that, it was one of my favorites is 54321 mindfulness, and that is using your senses to be in The Now. So not in the traumas of the past, and not in the worries of the future that are usually triggered by the traumas of the past. But right here in the now like, what can I appreciate the beauty right here right now. And so the five senses are so I'm trying to remember the order of them. But oh, gosh, listen for or look for five things. Now I realize I'm talking to someone that's cannot see with your eyes. But Michael Hingson ** 52:09 let's remember the dictionary says to see is to perceive there's more to it. It's not the only game in town. It's fair to use. That's right, Teri Wellbrock ** 52:17 right. All right, good. Because once we get past five, which is the using your eyes, to look for things, it's using your ears to listen. And that one I love. That's my favorite. So it's sitting very quiet in really closing my eyes and trying to find the bird. That's the farthest away and see how far I can stretch my ears to hear something or listen to what's truly going on. Oh, I hear someone is mowing their grass, however many streets away and I hear a dog barking. And then three is touch in just using it to describe it in tremendous detail. Like, oh, I'm touching this leaf and it's got some bumps on it. And it's it's soft on the underside, though. And so it's really just using mindfulness to bring ourselves into this moment. And being able to then use some breath work to calm our bodies and just really just be here in the now. Nature. I use nature baths a lot. And so I incorporate all of that together. And then those are three things right there mindfulness, Nature Bath. And the other one that just flew out of my head. But but those are those are three of my favorites. Nature's of nature is very healing for me. I do have a story to tell you. That's very powerful. And so meditation and mindfulness, I was gone up to the little beach in our neighborhood. And I was very, very, very sick with mycotoxin poisoning. After moving into this house. The house had been filled with toxic mold and been condemned, but they lied on the disclosure and didn't tell us in the House have been rehabbed. So it looked gorgeous. But lurking behind the walls was a lot of mold. And it made me very, very ill and so I was I had lost 58 pounds. I had a rash all over my body and my throat was closing up with foods like it was very bad. So I gone up to sit on the speech and was praying and crying. Prayer is another one that I use in really meditating in meditative prayer and asking God universe angels, Holy Spirit, whoever's listening, whoever's here and around listening. If you could please, please, please give me a sign that I am on the right path with this healing journey, and that I'm going to make it through this. And I, my eyes were closed and I said, if you could just send me some big news neon sign like some dolphin would be great. Some, they'll call them dolphin of hope. And if you could just just send them across my path. And so I said, Alright, Dolphin, I'm ready for you. And I opened my eyes. And when I did what I think was 20 Dolphin fin popped out of the water right in front of me, it was probably for a dolphin that just kept, you know, coming up and going back under again, but, and I stopped crying. Because to me, it was so powerful in being connected in that moment and just allowing this. I had a no miracle this, this answer to come to me in welcoming it. And it did. And I knew in that moment that I was going to be okay. And that. Yeah, somebody was listening. Michael Hingson ** 55:51 Well, there you go. And you got your sign, which is all you can ask for. What do you mean by mindfulness? Teri Wellbrock ** 55:59 Mindfulness is, to me, I don't know if it's the definition that the practitioners use. But for me, mindfulness is being mindful. So very purposefully connected with the now meaning this moment. So if I were, like, I could say, oh, I'm looking at this blue light on my camera. And I love the color of the blue. And I would, and I would be very attentive about that particular blue, and then say, oh, my gosh, Max is in my lap. And he keeps trying to lick my hand, and it's tickling my fingers. And so, and it's funny. And so I'm rubbing his little belly, and then like, Oh, I love his little soft belly. So I'm talking to you. But meanwhile, I'm being very attentive to the fact of all of these things that are happening right here in the now. And so for me, that is mindfulness and being very present. Your awareness moment, this very beautiful moment, I'm having a wonderful conversation with another beautiful soul. And, again, holding Maxie on my lap. Michael Hingson ** 57:14 Well, and I told you about our cat, and I have not heard my cat once yell at me during all this. So she must be fed up for the moment anyway. All right, which is a good thing, which is a good thing. If you could reach as many people in the world as you wanted, who would you want to reach most? Teri Wellbrock ** 57:34 Oh, gosh, I would say trauma survivors that have gone through. Not that, not that it's a trauma race, I, you know, I want to say if four or more have an ACE score of four or more, which the ACES its adverse childhood experiences. You can you can do a score. So it's like, where your parents divorced? Did you experience physical abuse? Did you experience sexual abuse, so you give yourself a point for each of these different things on the score of zero to 10. But those who do have a four or higher there, they just tend to struggle that much more with so many different things, from addictions to again, physical ailments, and so forth. So that's my, that's my target audience, really, because I've lived it. And I want to tell all of them, no matter what you've been through, no matter what you've been through, you can reach this beautiful place of joy and tranquility, and be happy and love life. And yeah, no matter what you've been through, it's okay. So Michael Hingson ** 58:54 as a person who has been very involved in psychology, and also podcasting, and so on, do you work with people all over? Or what do you do these days? Teri Wellbrock ** 59:03 Yes, well, my show, which I know is podcasts, you you probably watch these things, too. It's been downloaded in 125 countries, top 2% globally by listen score out of 3.1 million shows. And I so that's my sole work is to put these beautiful conversations out with healers from all over the world. I recently did a healer to Hilton Head series, with 20 Different healers in this area on island just to show even though it's a global audience that look within your own community, and you'll be amazed at how many options are available for healing and again, from somatic to, I did a salt cave, which was a lot of fun, you know, you sit in a salt game and so that was doing something here We work on my body. And, again, it's fun to learn all of this and all of the different things that are available. I'm continuing to write my book, which is my memoir, but it's teaching memoir. So it's about lessons I learned along the way. And I've been writing that for 10 years, it's been a work in progress. And I think my mom passing was that last little bit I was holding on. So it's about 90%, complete. But she gave me her stamp of approval and said, Terry, it's time. It's time to put it out there. So I'm like, okay, good. I will, I will finish that up for you, Mama. So doing that I put out a monthly hope for healing newsletter. Yeah, so my, my, my mission really, is to just put messages of hope and healing out into the universe and share my story. I, I go on other shows. And we wrote a little children's book called The doodle with the noodle about Sammy our therapy dog. And, yeah, that's what I do. Michael Hingson ** 1:01:01 Do you do any coaching or create courses or anything like that? Yeah, I Teri Wellbrock ** 1:01:06 have some courses available. They're still they're out there, but still works in progress of working on those I've contemplated doing coaching. So yeah, that's on my radar as well. monetizing the podcast. So there's a lot of, I don't know, I struggle with that one. Because I think, and again, I getting a lot of messages from other podcasters, who say, of course, you're allowed to monetize your podcast. And it's been Yeah, it's a gift. But I don't know, I still, that's another work. I think that's impostor syndrome, that's one of the lingering things that I still still working through with all of the trauma remnants that I had worked through is thinking that my message is worthy. Michael Hingson ** 1:01:56 Let me let me tell you my view, as a speaker, as a keynote speaker, since the World Trade Center, and so on, I find that people who are willing to pay you for what you do, and who are not as interested in nickel and diming, you as really paying you and getting the benefit of what you have to offer are also much more likely to take seriously what you say I've had situations where people say, Oh, we only have like $1,000, we just can't pay more, no matter how famous or how good or how intelligent you are, we're just not ever gonna pay more than that. And they're always the ones that are the hardest to work with, for a variety of reasons, because they don't take it seriously. And even some of the times that I've agreed to donate my time, it can be a challenge. And they end up being more of a challenge than anything else. Because they think that you should be obligated to do this, as opposed to, they really appreciate and are willing to do what's necessary to bring your knowledge and wisdom into whatever it is that they're about. So, so much sense, I think there's a lot of value in charging Well, or coming up with some monetization scheme for the podcast. It doesn't need to be grossly hugely expensive. A person who does a podcast for just primarily about blindness and blind people, a gentleman in New Zealand named Jonathan mosun, has a podcast called Living blindly. And what he created was a subscription. And if you don't subscribe, then you might get a podcast, you can actually get the podcast on a Wednesday, but if you want to get it earlier, then you subscribe by donating 99 cents, or $1 or $5, or whatever you choose. And I think he has a minimum for the year. It's not expensive or anything, but then you get the podcasts the Sunday before everybody else does, which was clever, which is pretty clever. So he might you know, something to think about. Teri Wellbrock ** 1:04:11 I did. I did. Fractured Atlas is a sponsor. And it's a fiscal sponsorship and you have to apply for it. Well, the healing grace podcast was accepted into it. And so it helps with fundraising and all of that. And so I did a fundraising campaign for the show because they said hey, you know, I pay for this out of pocket. I've been doing it five years. It's not just a fluke that I'm out here doing this. And I was able to raise about $4,000 which was awesome because I bought a new nice nicer microphone and nicer camera, nice a laptop and so I was able to do some things to help Yeah, help make it that much better. Michael Hingson ** 1:04:52 See, there you go. Well, if people want to reach out and find you, how do they do that? Teri Wellbrock ** 1:04:57 They can connect through my website with says Teri Wellbrock.comand can you spell? Yeah,T E R, I just one R W E L L B R O C K, I always want to do the little rock symbol and I Michael Hingson ** 1:05:12 like.com.com Teri Wellbrock ** 1:05:18 Yes, yeah. And then the healing place podcasts you can find on Spotify and Apple and all your favorite audio outlets and YouTube. So very cool. Michael Hingson ** 1:05:28 Well, I hope people will reach out. I really appreciate your time and all of the valuable and invaluable insights that you've given today. It's been a great story. And I very much really appreciate you being here and value. All that we've had a chance to do and we need to do it again. Teri Wellbrock ** 1:05:47 Oh, for sure is it's just been such a joy again, I just I love you and your energy. And I appreciate you welcoming me into your space. So thank you for allowing me the opportunity to share my story. Well, Michael Hingson ** 1:05:59 thank you and I hope all of you out there liked what we did today. Please give us a five star rating wherever you're listening and I would love it and I'm really appreciated. If you would reach out to me and give me your thoughts. Feel free to email me at Michaelhi at accessiBe.com. That's Michael mi c h a e l h i at accessibe A C C E S S I B E.com. We're going to our podcast page www dot Michael hingson.com/podcast. And Michael Hingson, of course is mi c h a e l h i n g s o n.com/podcast. But we'd love to hear from you. We value it. If you know anyone else who ought to come on unstoppable mindset please let us know or give us an introduction. Teri, same for you. We would really appreciate any people that you can think of we ought to have on and again, I just want to thank you for being with us today. And let's do it again soon. Teri Wellbrock ** 1:06:53 Absolutely. Thank you Thank you sending big hugs your way **Michael Hingson ** 1:07:01 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com. accessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for listening. Please come back and visit us again next week.
In support of Domestic Violence Awareness month, join Judge Ron Rangel and Bexar County Prosecutor Benton Leachman, in this episode as they discuss protective orders and processes involved in ensuring victim safety and justice.Bexar Cty. Protective Orders Division Information: Bexar County Family Justice Center126 E. Nueva St., 2nd FloorSan Antonio, Texas 78204Website: https://www.bcfjc.org/204/Protective-OrdersSupport the show
On the latest episode of On The Line, Olivia and Cory break down the three top storylines from this past week of high school cross country, debate stock on a handful of questions and then they finish off with conversation on the Liberty Bell Invitational. Podcast Segments: Three Big Things We Saw This Weekend in XC St. Olaf Showcase [1:30] Timpanogas Invite [4:55] Marcus T Invite [8:55] Top Individual Performers This Week [14:30] More on Elizabeth Leachman [17:50] Stock Up, Stock Down [21:30] National Meet of the Week: Liberty Bell Invitational [27:40] Related Links: On The Line series page Learn more about your ad choices. Visit megaphone.fm/adchoices
Soy Checkoff: https://www.unitedsoybean.org/Prime Future Newsletter: https://primefuture.substack.com/Leachman Cattle of Colorado: https://leachman.com/URUS: https://www.urus.org/In agriculture, we have exponentially more examples of people collecting data than we do of people using data to unlock real value supported by real dollars. Cattle genetics company Leachman Cattle is one of those few who demonstrated the ability to do just that. "You know, we kinda had set our own course to analyze our own data, to gather our own data to store it. And that's just been part of our model. It certainly wouldn't have been the cheapest route to go. But if you go the cheapest route, which is you put your data in a breed association, then we wouldn't have had any proprietary data or indexes. And I think it is that information and the way we use that information that. That led to the opportunity that we had to do business with URUS."That's Lee Leachman, and Uris, who he mentioned there at the end, just agreed to acquire a majority stake in Leachman Cattle to take these proven proprietary genetics and build programs around them that optimize the entire value chain. "We want to build systems that capture value for dairy farmers and beef cattle ranchers that bring more money back to the farm. And to do that, we've gotta optimize these animals from conception to consumption, and we've gotta have enough structure to pass the value back."Lee Leachman chats with Janette Barnard on today's Future of Agriculture podcast. Lee's going to share more about his background and his company during the conversation, but I actually wasn't a part of this one. This interview was conducted by my good friend and occasional co-host on this show, Janette Barnard. Long time listeners know Janette from previous episodes that she has co-hosted with me, and I hope you all are subscribers to her email newsletter, which is called Prime Future, which you can signup for at primefuture.substack.com.
On the recent episode of On The Line, Olivia Ekpone and Ashley Tysiac give their final thoughts on the World Championships, discuss two performers this cross country season who have their attention, and the ladies dived into the top storylines for this upcoming weekend. Podcast Segments: A recap on the World Championships [1:00] Hana Moll's finish [4:20] Adaejah Hodge's big performance in the 200m [6:30] Two big meets that took place over the weekend [10:20] Surprising early-season debuts from XC athletes [15:05] Upcoming meets this weekend [17:00] Related Links: On The Line series page Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, Trey is joined by Lee Leachman, CEO of Leachman Cattle Company in Colorado, one of the three largest seedstock breeders in the United States.
Happy Father's Day! Jerry Leachman of Leachman Ministries joins us with a message for fathers especially, but also for all men - to help us all focus on the things that matter. Are there any boundaries when it comes to human sexuality? How do our choices affect others in our lives? As a father, how do my choices affect my wife? My children? Today's message is about living an upright life - how to be a righteous man. Righteous men are just normal guys, but they're just not double-minded anymore. They confess their sins. They live with accountability. They want to be part of the solution. Dads, you can demonstrate to your daughters how women should be treated. Men can model to their sons on how to think about real women, and how real men treat women. Women, even the most godly ones, cannot do that like a man can. Women can nurture. They comfort. They encourage and they're powerful prayer warriors, but they cannot model for boys and demonstrate to young girls in the way men can. Train up your child - create a desire in them to live for Christ through your example and through cultivating a loving relationship with your children. It's the most worthy job you could aspire to. Jerry is a favorite speaker at The Center's events. Along with being an associate Chaplain in The NFL for many years, Jerry has done ministry in Guatemala, Scotland, Russia, Europe and Africa as well as all over the U.S. He and his wife Holly have been on Young Life Staff and continue to be involved with Young Life here and also internationally.
BROKE N NOBB SOCIETY AND SSS NETWORK BIG MOE LEACHMAN
Interim LUL President & CEO, Lyndon Pryor is joined by LUL CFO, Anthony Leachman to discuss his history with civil rights activism, the science of money and finance, and his unorthodox path from a kid in Owensboro, KY to Assitant State Auditor. Leachman also shares his experience as being the 44th Black CPA in the Commonwealth and many times the first and only Black accountant in the workplace. Anthony Leachman is the spouse of LUL Housing Director, Nichole Leachman who was featured on Episode 8 Sometimes the Ends Don't Meet.
Episode Notes My guests include Kim Keblish from FEMA and Liliana Tschanett from the US Small Business Administration (SBA). The tornados that roared through West TN and many other areas in March caused an incredible amount of damage as well as displacing so many families. They join me to tell us how you still have time to file for these economic disaster loans in order to rebuild your life. Next, there is one word we can all relate to these days, security. Many places we find sacred are now targets like places of worship which is why Brown Baptist Church is sponsoring a special event called Protecting the Flock, church safety and security seminar. Brown Executive pastor Derrick Anderson and St. Jude Director of Security Toney Armstrong tell us what to expect and why it's so important. Our streets are becoming war zones and crime is continually on the rise. Keith Leachman is a community activist who knows the streets of Orange Mound from his own prior experience. Now, his life's work is to find a solution to stop the killings. He explains his foundation wants to stop the beef and how his ‘memory wall' just might help. It's a powerful new episode on air and online Monday, 6-7 pm, WYXR 91.7 FM. Also on the WYXR app, Tunein, Facebook Live, YouTube and wherever you get your podcasts.It's time to talk!
Episode Notes My guests include Kim Keblish from FEMA and Liliana Tschanett from the US Small Business Administration (SBA). The tornados that roared through West TN and many other areas in March caused an incredible amount of damage as well as displacing so many families. They join me to tell us how you still have time to file for these economic disaster loans in order to rebuild your life. Next, there is one word we can all relate to these days, security. Many places we find sacred are now targets like places of worship which is why Brown Baptist Church is sponsoring a special event called Protecting the Flock, church safety and security seminar. Brown Executive pastor Derrick Anderson and St. Jude Director of Security Toney Armstrong tell us what to expect and why it's so important. Our streets are becoming war zones and crime is continually on the rise. Keith Leachman is a community activist who knows the streets of Orange Mound from his own prior experience. Now, his life's work is to find a solution to stop the killings. He explains his foundation wants to stop the beef and how his ‘memory wall' just might help. It's a powerful new episode on air and online Monday, 6-7 pm, WYXR 91.7 FM. Also on the WYXR app, Tunein, Facebook Live, YouTube and wherever you get your podcasts.It's time to talk!
Message from Guest on February 14, 2023
This week Ashley and Amber are joined by Rachel Leachman of Generate Hope a non-profit organization that helps sex-trafficking victims. They talk all about Generate Hope as well as discussing how you can protect yourselves and others from being sex trafficked. To reach out to Rachel rleachman@generatehope.org To Support Generate Hope https://www.generatehope.org/ Generate Hope Amazon wish list https://www.amazon.com/hz/wishlist/ls/2WY96PPZB5N5W/ref=hz_ls_biz_ex? Follow the link to help support Amber after her failed Craniotomy. Ambers Go Fund me RENEW 127 Project Follow us on Instagram Music by Ooyy and T-shirts and Sweats Licensed under https://www.epidemicsound.com/music/featured/ Start your own podcast today. https://anchor.fm --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Gartner Director Analyst Leah Leachman discusses how marketing leaders all too often make a commitment toward customer centricity when all signs lead to the opposite effect. Marketing's efforts are really more channel-led vs customer-led, focusing on acquisition and demand generation versus understanding customer needs. But does that strategy really lead to sustainable, long-term growth? Or will customer satisfaction, loyalty and advocacy suffer as a result? There is a way to balance company and customer.
Every day is school day and this week's guest, Lee Leachman, who produces 2,500 bulls per year really is someone to learn from. As a grandson of the great Lee Leachman, who along with his brother dominated the Angus world in for 3 decades, Lee's business has moved on powered by genetic evaluation that derived the composite Stabilizer animal that Leachman Cattle company own the trademark to, now being used all over the world. A must listen for the serious cattle breeder particular to understand how composite breeding works and is shaping the future.
In today's episode of Brands and Barbed Wire we listen to part 2 of the Leachman saga. The Leachman name is known worldwide along with the synonymous hairpin brand. For generations the Leachman name has been at the forefront of cattle breeding and genetics. You won't want to miss this two part series as we look behind the brand at Leachman Cattle, past, present and future. You can get more information at www.leachman.com. Thanks to today's sponsor JMAR Genetics. More information on them can be found at www.jmargenetics.com
In today's episode of Brands and Barbed Wire we visit with quite possibly the most recognized names and brands in the cattle industry today. The Leachman name is known worldwide along with the synonymous hairpin brand. For generations the Leachman name has been at the forefront of cattle breeding and genetics. You won't want to miss this two part episode as we look behind the brand at Leachman Cattle, past, present and future. You can get more information at www.leachman.com. Thanks to today's sponsor JMAR Genetics. More information on them can be found at www.jmargenetics.com
Many gym-goers obsess over the possibility of having visible abs. However, the rectus abdominis (your “six-pack” muscles) are just what you can see on the outside. Join our panel of experts as they examine the importance of a strong overall core, the different muscles associated with it, and how to properly train your clients.
Matthew Shenton grew up on a ranch in southeastern Idaho. He has always been interested in agriculture equipment. That lead him to complete his Bachelor of Science in Mechanical Engineering from Montana State University. He reached out to Dr. Leachman about the work he was accomplishing with cryogenic hydrogen at Washington State University. Matthew's research topic is characterizing the hydrogen boiling curve to improve the designs of storage vessels. This will allow cryogenic hydrogen to be commercially viable as an energy carrier. His vision is to see farms running on hydrogen and other renewable energy sources. Show notes: brandonbartneck.com/futureofmobility/matthewshenton Listen here: Apple Podcasts: link Google Podcasts: link Spotify: link Future of Mobility: The Future of Mobility podcast is focused on the development and implementation of safe, sustainable, and equitable mobility solutions, with a spotlight on the people and technology advancing these fields. linkedin.com/in/brandonbartneck/ brandonbartneck.com/futureofmobility/
Our next guest on the Beef Masters series is Lee Leachman of Leachman Cattle of Colorado. Lee is not only owner of one of the largest seedstock operations in the country, but also one of the more innovative cattle producers when it comes to driving beef genetic progress. In this podcast, Lee provides an inside look at his breeding and management philosophies and some of the new projects he's working on to advance beef genetics.
Love science and conservation? Want to discover new ways to protect our species? Elle Kaye chats with guests who work within the science genre, but whose job titles may need a little unpacking. Strap in for entomology, taxidermy, diaphonization, pet remains, human pathology and all those that work with specimens. In episode 026 Elle chats with Siobhan about her journey to becoming an Wikimedia editor and citizen scientist. Siobhan explains what her role entails and how she helps give visibility online to incredible people from the natural history world. Siobhan Leachman socials https://twitter.com/SiobhanLeachman https://orcid.org/0000-0002-5398-7721 Citizen science hubs https://scistarter.org/ https://www.zooniverse.org/ Smithsonian Transcription Center https://transcription.si.edu/ Te Papa National Museum https://www.tepapa.govt.nz/ Vernon Orlando Bailey - Naturalist https://en.wikipedia.org/wiki/Vernon_Orlando_Bailey Joseph Nelson Rose - Botanist https://en.wikipedia.org/wiki/Joseph_Nelson_Rose iNaturalist https://www.inaturalist.org/ Auckland Museum https://www.aucklandmuseum.com/discover/collections/about/natural-sciences Bionomia https://bionomia.net/ Wilmatte Porter Cockerell https://en.wikipedia.org/wiki/Wilmatte_Porter_Cockerell https://en.wikipedia.org/wiki/Theodore_Dru_Alison_Cockerell Elle Kaye socials IG - www.instagram.com/ellekayetaxidermy Podcast socials IG - www.instagram.com/specimenspod Twitter - www.twitter.com/specimenspod Patreon - www.patreon.com/specimenspod Merch - www.ellekayetaxidermy.co.uk/product-page/specimenspodmerch Artwork © 2021 Madison Erin Mayfield IG - www.instagram.com/madisonerinmayfield Twitter - https://twitter.com/MEMIllustration Music Giraffes - Harrison Amer via premiumbeat.com Researched, edited and produced by Elle Kaye Concept/Title © 2020 Elle Kaye
Information Morning Fredericton from CBC Radio New Brunswick (Highlights)
If you're looking to renovate your bathroom or kitchen, get ready to wait. Plumbers are in hot demand and in short supply. Mark McLean is the owner of Leachman's Plumbing.
Bitcoin mining is beginning to represent a significant opportunity for 'legacy' oil and gas producers. It allows them to diversify into new and reliable revenue streams, reduce negative environmental side-effects of production, and (greatly) strengthen their balance sheets by retaining some or all of the bitcoin they mine. Ryan is the co-founder of Jai Energy, a company that is helping oil and gas producers take advantage of this new opportunity. Enjoy! -- More from Ryan / Jai: TWITTER: https://twitter.com/RG_Leachman TWITTER (JAI): https://twitter.com/jai_energy WEBSITE: https://jaienergy.com More from me: TWITTER: http://bit.ly/2P7PUjA YOUTUBE: https://bit.ly/3aBbZxg MEDIUM: http://bit.ly/2Zk0Dex INSTAGRAM: http://bit.ly/30r7IqY The BitBox02 Bitcoin-Only Hardware Wallet is a safe and easy way to do so. Get 5% off here: https://shiftcrypto.ch/bitbox02/bitcoin-only/?utm_source=rapidfire&utm_medium=webcast&utm_campaign=landingpage&ref=rapidfire Get 10% off on the Bitcoin 2022 Conference, April 6th-9th in Miami! The 2021 conference was EPIC, and the next one is going to be even bigger and better! Use the promo code 'RAPIDFIRE' at checkout for a 10% discount on all tickets: http://tixr.com/pr/rapidfire/26217 If you're in Canada and looking to buy bitcoin at competitive rates, with an emphasis on privacy and security, check out bullbitcoin.com. If you're in the US, the best option is Swan Bitcoin. Use this link to get $10 of free bitcoin! http://bit.ly/3rvxVlA Once you buy bitcoin, you should take self-custody.
Capricious Productions: https://www.capriciousmusic.com/ This week's episode features Cassie Leachman and Matthew Farrelly, founders of the music production, artist management, and record label Capricious Productions. Cassie and Matthew were inspired to start Capricious Productions while studying at Syracuse University. Unlike large, corporate record labels, they are committed to transparency and offer custom contracts to artists that allow them greater freedom over their music and futures. “We try really hard to educate the artists that we work with on all of the pieces and parts of a recording contract,” Leachman says. “It's really hard for artists, and really scary if you don't know what you're doing, so we try to make that process as helpful and as educational as possible.” On this week's episode of the YES! Series, Cassie and Matthew share how they started their company, how to avoid predatory record label contracts, how professors and networking have helped their business succeed, how they scored their first client, and advice for people wanting to break into the music industry. “My advice to anyone who wants to get into the music or entertainment industry is to not be deterred by the amount of people who are going to tell you it's not plausible,” Leachman says. “I've heard the same pieces of advice so many times that it would be easier to quit and get an office job, but I really recommend that you don't give yourself an out. Go and forge your own path with whatever things you want to do.” Presented by the Hunter Brooks Watson Memorial Fund, YES! (Young Entrepreneur Series) is a series featuring in-depth interviews with young entrepreneurs and innovators from around the globe. Each week, host Jacob O'Connor, a former Hunter's Fund grant winner and creator of the Venture Mentality podcast, explores what motivates and inspires young entrepreneurs to start businesses, non-profits, and projects that make the world a better place. From musicians and movie directors to journalists and fashion designers, YES! exists to tell the inspiring stories of young people pursuing entrepreneurial dreams, funded in part by Hunter's Fund. https://www.hunterwatson.org/
This week Wes, Matt, EJ, Jessie and Jeff discuss rectal COVID tests... yes that's a thing and the death of Cloris Leachman. Also, this week, it's a Master Debate of the Best Mustache of All Time.
Vidcast: https://youtu.be/J9_peIVpHWo Providing genetic testing and counseling to those with a family history of melanoma drove them to reduce their UV exposure by a whopping 50%. This result comes from a collaborative university study just published in the journal Nature. The investigators provided genetic counseling to all of the 128 participants who had one or more relatives treated for melanoma. Those from families known to harbor the CDKN2A, a melanoma trigger, gene also underwent genetic testing. All participants having genetic counseling clocked a significant reduction in UV exposure and associated skin pigmentation whether they received formal genetic testing or not. Knowledge is power, and knowing your family medical history may be lifesaving in so many ways. Tammy K. Stump, Lisa G. Aspinwall, Danielle M. Drummond, Jennifer M. Taber, Wendy Kohlmann, Marjan Champine, Pamela B. Cassidy, Tracy Petrie, Ben Liley, Sancy A. Leachman. CDKN2A testing and genetic counseling promote reductions in objectively measured sun exposure one year later. Genetics in Medicine, 2019; DOI: 10.1038/s41436-019-0608-9 #Melanoma #genetics #UV
Laura Kightlinger joins the Long Shot gang to discuss dorm room busts, bitchy exchange students, motorist attackers, and Cloris fucking Leachman.
The technique at the core of our Head Trash Clearance method is Reflective Repatterning. Reflective Repatterning is a new technique that differs quite a lot from other mind therapies out there. So, I'm thrilled to be able to talk to its founder, Chris Milbank all about it. During our chat, Chris shares What Reflective Repatterning is How he came to develop it How it's different to other mind therapies such as NLP, TFT, Hypnotherapy and talking therapies such as counselling and psychotherapy. Why he claims that it's 18 times more effective than other techniques If you're interested in learning Reflective Repatterning, both Chris and I offer a number of training courses and workshops which are detailed below... Head Trash Liberator: Level 1 Reflective Repatterning Reflective Repatterning [Level 1]: Chris' Level 1 training. For more information visit Chris Milbank's site here. Head Trash Coaching: Applied Reflective Repatterning for coaches. Enjoy!
Stress affects us all at one time or another. The thing is, some people experience it all the time while others can bat it away if they don't want it, or use it if it's useful to them... like when they need to hit a deadline. So actually, what is more helpful is to achieve balance with stress rather than eliminate the stress experience completely. However, the first stop on this journey is reducing the number of things that create the stress response in you and that's what I talk about in today's show. You might want to get a sheet of paper handy before you start listening, especially if you want to take action in reducing your stress levels. Enjoy the show!
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