Podcasts about eat

Summary of episode:Listed points: (00:00)(00:51) Take time to make yourself feel better(03:44) Wake when you're supposed to wake up(04:53) Hydrate early(06:04) Go on a walk(07:57) Starts with sleep(09:21) Don't overthink being tired(11:23) Breath-work - 4 square breathing method, wim hoff method(13:09) Eat better(16:02) Caffeine strategically(17:29) Work towards your purpose and live a fulfilling lifeThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Anna Hackman's Journey From Law to BotanicalsWe began this week with Anna Hackman. Anna shared how she transitioned from working as a real estate attorney into the world of horticulture, and through persevering through a few mistakes...how her passion for herbs and living a healthy, natural lifestyle led to owning her business, The Naked Botanical. Anna finds joy through helping people improve their health through her herbal products and the continuous learning process involved in growing and understanding herbs. You can find her teas, salves, hydrosols, and many more products that she lovingly grew, created, and processed for your use on her website at https://thenakedbotanical.com or in person at various farmers markets.Rex at the Royal's Executive Chef, Coco Sanzetenea Coco Sanzetenea joined us on Food Farms And Chefs Radio show, first sharing his culinary journey, starting with his experience at a Princeton eating club where he learned to make beer and dishes from scratch. After moving to Rhode Island and working in multiple kitchen jobs, including a busy Irish pub and a high-end restaurant with a pizza oven, Coco eventually moved to Philadelphia. He began his Philadelphia restaurant career at Rhino Bar, where he worked under a notable mentor before moving on to work inside a former renowned restaurant in Philadelphia. All of which eventually led him to his current role as the Executive Chef at Rex at the Royal. Chef Coco discussed the elevated menu offerings at Rex at the Royal, including their signature fried chicken, and the Catfish & Waffles (a Philadelphia-inspired dish). He highlighted their Bourbon Mussels as a standout dish and mentioned their popular Wednesday burger night featuring a house-made pimento cheese burger. Among all of the delicious foods, Coco also lamented the new Cocktail Program that Rex at the Royal is launching with their new Beverage Director at the helm. And with so much to look forward to, as Rex at the Royal is also a cafe and bottle shop, as well as a venue space to host private events. For more information about Chef Coco and Rex at the Royal...stay tuned till the end and visit https://www.rexphl.com.Specialty Food Association & The Summer Fancy Food Show ExperienceAmaris shared her experience at the Specialty Food Association's Summer Fancy Food Show in New York City, where she was introduced to Savory PR's Jennifer Lea Cohan by Chef Clara Park. She described the event as a comprehensive showcase of food brands, including startups and established vendors, across multiple floors featuring international foods, plant-based products, and cultural offerings. Amaris highlighted the opportunity for networking and brand exposure, mentioning specific products like a tomato-free barbecue sauce and cultural seasonings, and expressed her gratitude for attending, encouraging others in the industry to consider participating in future shows.

Eat your breakfast, it's hearty and delicious and nobody on god's earth wants to hear if you skipped it.

Watch, Read, Listen, and EAT with us!Margery: Watch: Stick on Apple+Read: The Anxious Generation by Jonathan Haidt and The Spy Who Came In From the Cold by John Le CarreListen: American Recordings by Truman Sinclair on Spotify Eat: Sesame Almonds by Trader Joe's Elizabeth: Watch: Clarkson's Farm Season 4 on Amazon Prime Read: Unsheltered: A Novel by Barbara Kingsolver Listen: Big Little Lies Soundtrack Eat: Microgreens from her InstaFarm Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #213 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Can you compare T1D, T2D, LADA, and MODY? [01:52] What are the best fasting protocols and diet for autoimmune conditions? [11:40] Is it possible to be successful if you eat mostly vegan/vegetarian, as I worry about the higher carbs with this type of eating? [13:44] Does each hour you fast have added benefits? [20:44] A recent study done by University of Colorado Boulder confirms that metabolically healthy women tend to experience menopause later, with the study linking later menopause (age 55+) to better vascular health and reduced heart disease risk. Could you discuss how this research connects metabolic health factors like mitochondrial function and insulin sensitivity to delayed menopause onset and improved cardiovascular outcomes? [25:44]    LINKS  University of Colorado Boulder article “Later-onset menopause linked to healthier blood vessels, lower heart disease risk” https://www.sciencedaily.com/releases/2025/02/250205131905.htm Dr. Fung's YouTube video “How to Eat and Fast around the Menstrual Cycle and Perimenopause”  https://www.youtube.com/watch?v=9j4AX9WxWHY&t=379s #202 Fasting Q&A with Dr Jason Fung: Fasting and Insomnia, Autophagy Research, HDL/Trigs Ratio, Perimenopausal Weight Gain, Weight-Loss Stalls, and More. https://www.thefastingmethod.com/fasting-qa-with-dr-jason-fung-fasting-and-insomnia-autophagy-research-hdl-trigs-ratio-perimenopausal-weight-gain-weight-loss-stalls-and-more/   Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs   Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com   Explore the TFM Community with a 7-Day FREE TRIAL https://www.thefastingmethod.com/community/   Book a complimentary 15-minute coaching intake assessment with one of the TFM coaches https://www.thefastingmethod.com/coaching/   Connect With Us Instagram: https://www.instagram.com/fastingmethod/ Facebook Page: https://www.facebook.com/TheFastingMethod Join our FREE Facebook Group: https://bit.ly/TFMNetwork   Summary Timestamps 00:00 Intro 01:52 T1D, T2D, LADA, MODY explained 11:40 Best autoimmune fasting and diet protocols 13:44 Vegan/Vegetarian diets - too high carb? 20:44 Length of fasting important? 25:44 Fasting and weight gain during perimenopause   Disclaimer This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

If you're trapped in the exhausting cycle of all-or-nothing thinking around food and recovery, this episode will revolutionize your entire approach. Fresh back from vacation, Lindsey shares the powerful "Both/And Recovery" strategy that finally breaks you free from black-and-white extremes and helps you find the beautiful gray area where real healing happens. You'll discover why perfectionist recovery keeps you stuck, learn specific Both/And reframes for common recovery struggles, and walk away with a tangible 3-step practice to implement this week. This isn't about being perfect at recovery—it's about being human while healing. What You'll Learn ✨ Why all-or-nothing thinking keeps you trapped in recovery cycles ✨ The revolutionary Both/And approach that changes everything ✨ Specific reframes for "good vs. bad" food thinking ✨ How to hold space for fear AND commitment simultaneously ✨ Why the "gray area" is where your freedom actually lives ✨ A practical 3-step method to implement Both/And thinking this week Key Takeaways The All-or-Nothing Prison Your brain categorizes everything as perfect or disaster, on-track or off-track, good foods or bad foods. This binary thinking keeps you swinging between extremes and never experiencing the freedom you crave. The space between extremes isn't the danger zone—it's where all the magic happens. The Both/And Revolution You can hold two seemingly opposite truths simultaneously, and this is where real healing occurs. Recovery isn't about choosing sides—it's about embracing complexity and being beautifully, imperfectly human. Why This Changes Everything The Both/And approach removes the pressure that keeps you stuck. When you stop trying to be perfect at recovery, you actually start recovering. Recovery isn't about eliminating difficult thoughts—it's about learning to hold space for all of it. Powerful Both/And Recovery Examples Fear & Courage Instead of: "I have to be brave to start recovery" Both/And: "I can be both scared of recovery AND committed to it" Restriction & Nourishment Instead of: "I either restrict or I'm out of control" Both/And: "I can both want to restrict AND choose to nourish myself" Body Image Struggles Instead of: "I have to love my body all the time" Both/And: "I can both love my body AND have days when I struggle with it" Food Morality Instead of: "Foods are either good or bad" Both/And: "I can be both 'good' at eating AND have chaotic food days" Recovery Process Instead of: "I'm either perfect at recovery or failing" Both/And: "I can be both in recovery AND not perfect at it" Weight & Health Instead of: "I'm either fat or skinny" Both/And: "I can both be my natural weight AND not love every inch every day" Structure & Flexibility Instead of: "I need rigid routine or I'm lost" Both/And: "I can both crave routine AND need flexibility" Your Both/And Recovery Practice (This Week) Step 1: Notice Your All-or-Nothing Thoughts Catch yourself thinking in extremes about food, body, or recovery. Examples: "I ruined the day" "I'm either on track or off track" "I have to be perfect at this" Step 2: Practice the Both/And Reframe Transform extreme thoughts with "both/and" language: "I both had a challenging food day AND I can nourish myself at my next meal" "I both struggled today AND I'm still committed to my healing" Step 3: Choose Your Next Right Action From this Both/And space, take one small step toward recovery: Eat your next planned meal Call a friend for support Practice self-compassion instead of self-criticism Revolutionary Quotes to Remember "The gray area you've been afraid of? That's not the danger zone—that's where your freedom lives." "Recovery isn't about eliminating all the difficult thoughts and feelings. Recovery is about learning to hold space for all of it—the fear AND the courage, the struggle AND the strength." "The moment you stop trying to be perfect at recovery is the moment you actually start recovering." "You can both feel uncertain about this approach AND try it anyway. You can both be scared of letting go of control AND take one small step toward freedom." "Your recovery doesn't have to be perfect to be powerful. Your healing doesn't have to be linear to be real." Personal Story: Post-Vacation Recovery Evolution Lindsey shares her transformation from post-vacation restriction panic to flexible re-entry into routine. Learn how the Both/And approach allows you to both crave structure AND ease back into real life without rigidity—a perfect metaphor for recovery itself. The Science Behind Both/And Thinking Why All-or-Nothing Thinking Develops Eating disorders thrive on binary thinking Perfectionism creates impossible standards Black-and-white thoughts feel "safer" but create more suffering How Both/And Thinking Heals Reduces perfectionist pressure Allows for human complexity Creates space for growth and mistakes Normalizes the recovery process Ready to Live the Both/And Approach? If this episode resonated but you're unsure how to implement Both/And thinking in your daily recovery, you don't have to figure it out alone. Take Your Recovery to the Next Level: In Lindsey's one-on-one coaching, you'll dive deep into applying the Both/And approach to your specific struggles—trigger foods, difficult emotions, body image challenges, all of it. Because knowing about this approach and actually living it are two different things. Next Steps: Fill out a client application at www.herbestself.co to work together on finding your gray area, your Both/And space, where your real life and real recovery can finally coexist. Remember: You can both be exactly where you are right now AND be on your way to somewhere beautiful. Connect With Lindsey

Summary This episode is an interview that was featured in the HER Power Summit with Kasia Bradford. I wanted to share it here too! In this episode, Ali Damron shares the often-overlooked connection between postpartum depletion, perimenopause, and nervous system dysregulation—and how these transitions silently shape women's mental, emotional, and physical health. Ali gets real about why so many women feel burnt out, anxious, irritable, and disconnected from their bodies in midlife. You'll learn the truth about estrogen dominance, why your energy might tank even when you sleep well, how chronic stress hijacks your hormones, and the low-lift steps to start regulating your nervous system—without adding to your to-do list. Whether you're struggling with heavy periods, mood swings, insomnia, or just feeling “off,” this conversation will give you clarity, compassion, and practical tools for healing. Chapters:  00:00 – Introduction to Ali Damron Meet Ali and hear about her journey from acupuncture school and motherhood to hormone and nervous system expert. 02:52 – Postpartum Depletion and the Path to Perimenopause Why postpartum symptoms often persist for years—and how they overlap with perimenopause. 06:15 – What Is Perimenopause, Really? Defining the phases, average timelines, and the surprising role of estrogen dominance. 10:48 – Recognizing the Signs (Even with Regular Periods) How symptoms like mood swings, bloating, and adult acne often go unnoticed as hormone issues. 14:20 – Energy Issues That Have Nothing to Do with Sleep Why you can feel exhausted even when you sleep 8 hours—and how stress and T3 levels play a role. 18:32 – Why Your Brain Might Not Feel Safe Enough to Sleep Understanding cortisol patterns and how overstimulation wrecks your sleep. 22:40 – The Real Causes of Hormonal Dysregulation Perfectionism, people-pleasing, boundary issues, and why they're not just mindset—they're biology. 26:08 – What Nervous System Dysregulation Actually Is Ali breaks down what it means when your brain is stuck in fight-or-flight—and how to know if you are. 30:44 – Low-Hanging Fruit to Regulate Your Nervous System Simple, doable strategies that make a real difference (and none of them involve cold plunges). 36:10 – Eat to Feel Safe: The Cortisol-Blood Sugar Connection Why breakfast matters, and how honoring your body's cues rebuilds trust and calm. 41:02 – Wrapping Up + Free Gift Ali shares her 3-part podcast series gift and her final thoughts on simplifying wellness.   Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Eden Grinshpan is a TV food personality, author of the bestselling cookbook Eating Out Loud, and the creator of the vibrant online platform Eden Eats. Known for her relatability, raw sincerity, playful goofiness, and bold, veg-forward cooking, Eden brings joy and flavor to everything she touches. She earned her culinary degree from Le Cordon Bleu in London before eating and adventuring her way across Europe, India, Southeast Asia, and Israel, where she spent summers growing up. Her passion for travel and food led to her breakout Cooking Channel series Eden Eats, which she both produced and hosted. She later went on to host Log On & Eat with Eden Grinshpan and serve as host of Top Chef Canada. Eden currently splits her time between New York and Toronto with her husband, Ido, and their two daughters, Ayv and Romi. Her latest cookbook, TAHINI BABY, is a joyful celebration of Middle Eastern– and Mediterranean-inspired, veg-forward cooking. Bursting with fresh flavors, approachable recipes, and Eden's signature flair, TAHINI BABY makes it easy—and fun—to cook like an It-girl in your own kitchen. From noshes and brunch staples to bold veggie mains and next-level sides, plus vibrant condiments, dips, and pickles, Eden invites everyone to roll up their sleeves, get a little messy, and fall in love with food all over again. We discuss:  How Eden sets healthy boundaries with technology and social media to protect her well-being and stay present with her family The behind-the-scenes journey of writing her second cookbook, Tahini Baby, and why tahini and sesame seeds are the ultimate flavor enhancers Eden's approach to balancing motherhood, marriage, and a thriving culinary career, with grace, humor, and honesty Tips for bringing big flavor to every dish using fresh summer produce, pantry staples, and Eden's favorite condiments Real talk about meal prep, and Eden's favorite ways to keep cooking exciting and stress-free Follow Eden Grinshpan on Instagram: @edeneats Order Tahini Baby: https://www.tahinibabybook.com/?fbclid=PAZXh0bgNhZW0CMTEAAae2Q7rqrlp4teTHsLsH0if-JDpr6HReqHWj98QUiOtUsjLDIZE6v5ODkorWUg_aem_o1lGkeiglIKDBU_W6TrpAw Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Felix Biederman and Nick Mullen join the pod to discuss the new Chapo Trap House comic book anthology Year Zero, names made out of initials, Felix the Cat, the evolution of the YMCA, Dick's Last Resort, Halo, white guys with Asian girlfriends, who would write a movie about the Brooklyn podcast scene, and much more. Felix, Nick and Stav help callers including a woman whose husband is going through a midlife crisis because they can't find a third partner for a fling, and a man who has trouble telling people he works in funeral transport services. Purchase Chapo Trap House: Year Zero at Bad Egg Publishing: https://badegg.co/products/year-zero-1 Follow Felix Biederman on social media: https://www.instagram.com/byyourlogic https://x.com/ByYourLogic Follow Nick Mullen on social media: https://www.instagram.com/mulldogforever https://www.tiktok.com/@mulldogforever https://x.com/nycguidovoice Download Cash App Today: https://capl.onelink.me/vFut/wyx330el #CashAppPod. As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Eat smart with Factor. Head to https://www.factormeals.com/stavvy50off and use code STAVVY50OFF to get 50% off your first box plus free shipping. Visit https://bluechew.com/ and use promo code STAVVY to try your first month of BlueChew FREE -- just pay $5 shipping. Get a refreshing Twisted Tea today. Keep It Twisted!! Visit https://www.twistedtea.com/locations to find Twisted Tea near you.

On our geocaching podcast today, we have a lively interview with a younger geocacher from Newfoundland Canada. She'll share about the geocaching scene in the far east of Canada, what you might see and EAT if you visit there and some thoughts about how geocaching could appeal to teenagers. We also have a shocking report […] The post Show 911.0: Interview with Ava from Newfoundland appeared first on PodCacher: Geocaching Goodness.

In this solo episode, Dr. Anthony Youn, America's Holistic Plastic Surgeon, explores non-surgical skin tightening options. He reviews instant tightening creams, long-term topical treatments like retinol and peptides, and at-home red light therapy, explaining their benefits and limitations. Dr. Youn also discusses in-office procedures such as fractional, ablative, and non-ablative lasers for more significant results. Throughout, he emphasizes realistic expectations and a holistic approach to skin health, while giving a listener shout-out and encouraging foundational skincare before considering advanced treatments. ⭐️ You'll Learn: Non-surgical methods for skin tightening Common concerns about sagging and loose skin with aging Topical treatments: instant tightening creams and long-term options Role of retinol in skin health and aging Benefits of peptides and bakuchiol in skincare At-home treatments like red light therapy

If you think stuffing your LinkedIn profile with keywords is enough to get found by recruiters… think again.In this episode, we dive into the real mechanics behind LinkedIn's algorithm — backed by data from LinkedIn, Jobscan, and recruiter behavior. You'll learn the five profile fields that actually impact your visibility in search results, how recruiters use filters, and what you can change today to show up more often.Whether you're job searching or just trying to build your brand, this episode will help you finally make LinkedIn work for you — not the other way around.Follow us:Follow Let's Eat, Grandma on LinkedInUse Chris' LinkedIn for the newsletterCheck us out on Instagram Hosted on Acast. See acast.com/privacy for more information.

Wondering if working with a nutrition coach is really worth it? This episode is your no-pressure guide to deciding if nutrition coaching is the right next step - or if you're better off sticking to the DIY route.In this episode I'm saying something you don't usually hear from coaches: not everyone needs a nutrition coach. For real.I'll walk you through the most common reasons women say they're not ready for online nutrition coaching - and we'll unpack what's really behind those hesitations. Whether it's the fear of failure, a past bad experience with an online nutrition coach, or the belief that you “should” be able to do it yourself, I'll help you see what's holding you back and whether now's the time for more support.And if you've ever Googled “what does a nutrition coach do” or wondered if a nutrition coach for weight loss could help you stop spinning your wheels, I made this episode for you.Here's what I cover in this episode:(4:00) - The one mindset shift that turns “imperfect timing” into the perfect time to work with a nutrition coach(6:25) - Why you don't need to be perfect at tracking macros - and how an online nutrition coach can help you simplify the process(8:45) - If you've ever quit a program over supplement pressure, this is how my approach to nutrition coaching is different(11:15) - Why meal plans feel safe - and why learning to build your own meals with an online nutrition coach gives you true freedom(13:45) - What's really behind the “I should be able to do it on my own” mindset - and how support can be a growth strategy, not a failureIf you've been thinking about hiring a nutrition coach for weight loss but you're unsure if now is the right time, this episode will give you clarity, perspective, and permission to take the next step - or not.And if you're looking for a nutrition coaching program that meets you where you are - without shame, pressure, or perfection - join the waitlist for Eat to Lean. It's everything you need from an online nutrition coaching experience, built for real life and real results.RESOURCES MENTIONED IN THIS EPISODE:Access free and low cost resources and services from this episode HERE!Eat to Lean CoachingMacro Mastery QuizEpisode 5: The Scale is Not the Only Measure of Success: Understanding and Using Metrics While Tracking MacrosCONNECT WITH EMILY FIELD RD:InstagramWebsiteFacebook

Today we're broadcasting from Big Rapids as Huge is promoting the Wild Bill's Tobacco Great Lakes Cigarfest in Pontiac on July 26th. Throughout the show we were joined by some of our great guests to talk about the Detroit Tigers, Michigan and Michigan State Athletics, and more. We kicked off the show talking about the Tigers as former Major Leaguer John Vander Wal joined us. He and Huge talked about a bad series against Seattle over the weekend, gave their thought's on if it's time to panic or not, talked about the bad pitching over the weekend, and much more. We were then joined by Alex Urban from the "Eat 'em Up: Detroit Tigers Podcast" so we could get his thought's on the rough weekend for the Tigers. He and Huge talked about the positive and negatives from the weekend, gave their thought's on Parker Meadows, and more. We wrapped up the hour talking with Aaron Butler who handles lakeshore division for Wild Bill's. He filled us in on all of the great things you'll be able to find at the Cigarfest later this month. We were joined by Chris Balas from theWolverine.com in our second hour so he could update us on Michigan Athletics. He and Huge looked ahead to the start of the regular season, Chris filled us in on all the guys that Sherrone Moore has recruited that will make an impact, Chris updated us on Dusty May and Michigan Basketball, and more. We were then joined by Tim Staudt from Staudt on Sports in Lansing. He and Huge talked about what new AD J Batt has been doing in his first few weeks, talked about the Tigers, and more. We wrapped up the hour talking about MSU Football as Jim Comparoni from SpartanMag.com joined us. He updated us on guy that Jonathan Smith has recruited that should make an impact this year. See omnystudio.com/listener for privacy information.

We were joined by Alex Urban from the "Eat 'em Up: Detroit Tigers Podcast" so we could get his thought's on the rough weekend for the Tigers. He and Huge talked about the positive and negatives from the weekend, gave their thought's on Parker Meadows, and more.See omnystudio.com/listener for privacy information.

Today we're broadcasting from Big Rapids as Huge is promoting the Wild Bill's Tobacco Great Lakes Cigarfest in Pontiac on July 26th. Throughout the show we were joined by some of our great guests to talk about the Detroit Tigers, Michigan and Michigan State Athletics, and more. We kicked off the show talking about the Tigers as former Major Leaguer John Vander Wal joined us. He and Huge talked about a bad series against Seattle over the weekend, gave their thought's on if it's time to panic or not, talked about the bad pitching over the weekend, and much more. We were then joined by Alex Urban from the "Eat 'em Up: Detroit Tigers Podcast" so we could get his thought's on the rough weekend for the Tigers. He and Huge talked about the positive and negatives from the weekend, gave their thought's on Parker Meadows, and more. We wrapped up the hour talking with Aaron Butler who handles lakeshore division for Wild Bill's. He filled us in on all of the great things you'll be able to find at the Cigarfest later this month. See omnystudio.com/listener for privacy information.

On Today's Menu:Post–4th of July recovery and burger crawl reflectionsIngredient Wars: Caviar vs. Truffle — which fancy ingredient overstayed its welcome?Texture Excuses: Are they childish or valid? (Spoiler: John wants to fork people in the eye)Vegas summer dining deals and why now's the time to eat like a localFull reviews of 9 restaurants, including a heated conversation of…Carbone Riviera is opening at Bellagio — expect boat, bros, and cargo shortsSimple food is eternal. Excess is exhausting. Eat what tastes good, not what photographs well.Next crawl contenders: Fried chicken or Caesar salads. Let the cholesterol games beginRestaurant Rundown:1. Xiang Wei Xuan (Hunan)Standouts: Boiled fish in chili sauce, Mapo tofu, stir-fried chicken with jalapeñosTip: Go with a group and start with “medium” spice2. Spicy Zest - Restaurant & Bar (Sichuan)Clean space, hot and sour soup is a cold remedyDish to try: Stir-fried cucumbers, chili chicken appetizers3. Old School Pizzeria (Gio Mauro)Monster slice alert — affordable, sourdough-based, super satisfying4. HolsteinsLollipop wings, good variety of burgers, great group hang5. WineauxWarm, cozy, killer croissant-wrapped pigs in a blanketJohn smuggled in foie gras. They let him. No corkage, no shame.6. Rare SocietyTri-tip & filet — impressive associate steak boardService and pricing get a thumbs-upCaesar salad is a parmesan blizzard7. Moia Las Vegas (Peruvian)Try the ceviche and lomo saltadoSketchy parking lot, but lovely and welcoming inside8. Casa Playa (Wynn)$200 for 4 apps + 1 drink + parkingJohn calls it a “casino ripoff restaurant” and poster child for corporate Vegas greed9. Monzù – Italian Oven + Bar & The Pepper ClubShout-outs for summer menus, 25% local deals, and happy hoursListener Shout-Outs:ETR fan vs. foodie complexity: Joy Behar sex jokes, Beyonce explosions, and Caprese simplicityMike L. requests a Caesar Salad Quest (spoiler: it's happening)Chris Albu praises Pepper Club's wood-fired grill and Thursday locals dealJed B. suggests a fried chicken crawl… our arteries are already sweatingQuestions, comments, hate mail? Email us at cheers@eattalkrepeat.com!Thanks for tuning into today's episode! If you enjoyed this episode, subscribe to the show, & make sure you leave us a 5-star review. Visit us at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Eating Las Vegas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Eat. Talk. Repeat.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on social:Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatTalkRepeat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatingLasVegas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@WhatsRightSam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@AshTheAttorney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@EatTalkRepeatLV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@JohnCurtas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@WhatsRightSam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@AshTheAttorney

Disney Rapid Fire    Disney Rapid Fire on Disney Night Live. I asked our cohosts rapid fire questions about Disney and their responses were awesome (Ep. 114/S4 from 06/28/2025). It was amazing how much the cohosts know about each other's Disney passion. A fun, easy live show. Play along while you listen to this episode.          As always, DMagicWorld.Com is our favorite 24/7 Disney music streaming station. Looking to book a trip to Walt Disney World, Disneyland, Disney's Aulani, Disney Cruise or Adventures by Disney? I am a Travel Specialist specializing in Disney destinations and can help you plan the perfect Disney visit. DavidPicciano@TravelMation.Net Now That's Disney on FB. A fun and family friendly Disney loving group. And be sure to check out our YouTube channel, Now That's Disney. Now That's Disney's, Disney Night Live can be seen live every Saturday @ 8pm EST in Now That's Disney on FB and YouTube. Disney Night Live Podcast and Now That's Disney is in no way part of, endorsed or authorized by, or affiliated with the Walt Disney Company or its affiliates. As to Disney artwork/properties: © Disney. Disclosure | Privacy Policy Be sure to like, subscribe, download, and comment on all our social media platforms. We appreciate the engagement. Now That's Disney's, Disney Night Live is a live stream and is better consumed as a visual. We take the audio from the live stream and put it out as a podcast. #wdw #waltdisneyworld #disneyland #orlando #florida #california #themeparks #visit #travel #vacation #nowthatsdisney #disneynightlive #magickingdom #epcot #animalkingdom #hollywoodstudios #pixarpier #eat #drink #resorts #mickeymouse #livestream #merchandise #attractions                                         Facebook https://www.facebook.com/groups/308244676281060 Instagram @nowthatsdisney_dp YouTube (Smash That Bell

I'm back home from my road trip and am overdue talking to Ellen Bayens about things she has brought to our attention over the month of June on theceliacscene.com. Ellen was excited to tell us about an experimental test for celiac disease coming out of Australia. The test involves drawing blood and introducing a form of gluten to the blood to look for a specific reaction to show that the individual has celiac disease. Both Ellen and I described this as a “game-changer” with many practical uses for diagnosis within our community. Hopefully this test will eventually become a common diagnostic tool worldwide. A new study looks at the risk of kissing someone who has recently eaten gluten. It was a small study, but did indicate that the risk under the controlled circumstances was less than 20ppm and not a serious concern. Ellen and I spoke about the contributions Mike Rose made to the celiac community. Mike passed away earlier this year, but he is remembered for his years as a celiac volunteer and educator. I spoke to Mike about his investigation to find a safe retirement home for him and his wife. Ellen was helped by Mike when she first found out she needed to eat gluten free. Mike will be missed by many. Ellen was contacted again this year regarding her local school board looking for host families for international students who require a gluten free diet. There is a need for host families across the country, so if this is something you would like to do, please contact your local school board to see if there is a need in your area. I'll be recording with Ellen in the next week about things I learned during my recent gluten free road trip from Ontario to Vancouver Island. CELIAC SCENE NEWS New Blood Test for Celiac Disease Could Dispense with Gluten Challenge Small Study Suggests Kissing after a Gluten Snack is Safe for Celiacs Celiac Crusader, Mike Rose, Tackled Challenges of Moving into Residential Living Could You Host an International Student with Celiac Disease? Learn more about Ellen! SELENA RD, INSTAGRAM CORNER Have You Been Left to 'Google' the Gluten-Free Diet? Peristent Symptoms Despite a Gluten-Free Diet? Fast Food Restaurants That You can Eat at Safely How to Stay Celiac-Safe at Fast Food Restaurants How to Order Gluten-Free - Safely Some Celiac-Safe Products CAN Contain Wheat Spontaneous Gluten-Free Dining - No Research Needed Stop Relying on Gluten-Friendly Menus to Keep You Safe Do Scanner Apps Keep You Safe? Tuesday Q & A on Instagram Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Email – acdnceliacpodcast@gmail.com Celiac Kid Stuff – https://www.celiackidstuff.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email – sue@suesglutenfreebaking.com

Get my new book Make Money Easy here!Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection between emotional well-being and physical health. In this powerful episode, Dr. Chatterjee shares insights from his new book "Make Changes That Last" and reveals how 80-90% of what doctors see is related to stress. Through personal stories and clinical experiences, he explains why most people struggle to maintain lasting changes and offers practical solutions for breaking free from limiting habits. His unique perspective on trusting yourself, managing stress, and the science of forgiveness provides a fresh approach to sustainable transformation.Dr. Chatterjee's book Make Changes That LastDr. Chatterjee's book Feel Better in 5: Your Daily Plan to Feel Great for LifeDr. Chatterjee's book The Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier LifeDr. Chatterjee's Feel Better Live More PodcastIn this episode you will learn:Why our over reliance on external experts prevents us from trusting our own intuition and making lasting changesHow unresolved emotional stress manifests as physical symptoms and illness in the bodyThe powerful "3 F's" technique for understanding and changing problematic eating habitsWhy forgiveness is crucial for both emotional and physical health, and how to practice it effectivelyThe science behind how physical touch and breathing techniques can rapidly reduce stressFor more information go to https://www.lewishowes.com/1796For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Ellen Langer – greatness.lnk.to/1578SCDr. David Perlmutter – greatness.lnk.to/1698SCDr. Joe Dispenza  – greatness.lnk.to/1633SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Most people don't love their jobs—and that's not only normal, it might be healthier. Jay Schwedelson unpacks the toxic myth that everyone should “do what they love” and explains why chasing passion often backfires. He shares why he doesn't love his own job (and why that's fine), what actually matters more than love, and how redefining career fulfillment might be the smarter move.ㅤBest Moments:(00:30) Jay admits he doesn't love his job—and that's more than okay(02:00) Why “do what you love and you'll never work a day” is terrible advice(02:45) Chasing passion can ruin the thing you once loved(04:00) What really matters more than loving your job(04:45) The quote from Eat, Pray, Love that nails it(08:00) Jay's gym rant: mirror flexing, water jugs, and the unholy sin of not wiping machinesㅤCheck out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.comㅤCheck out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/ㅤMASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma

The Johnologue: The problem with bucket lists and the case for living in the moment // BRANDI KRUSE - Man found guilty in Island County mask mandate dispute // Buyer Plans to Eat 77-Year-Old Piece of Royal Wedding Cake

The Johnologue: The problem with bucket lists and the case for living in the moment // BRANDI KRUSE - Man found guilty in Island County mask mandate dispute // Buyer Plans to Eat 77-Year-Old Piece of Royal Wedding Cake

Struggling to tell the difference between OCD and ARFID—or wondering if you or your client might be dealing with both? You're not alone. In this episode of Dr. Marianne-Land, Dr. Marianne explores the nuanced relationship between Obsessive-Compulsive Disorder (OCD) and Avoidant/Restrictive Food Intake Disorder (ARFID)—two conditions that often overlap and require very different support. Learn how to differentiate between OCD rituals and ARFID food avoidance, what misdiagnosis of OCD in ARFID can look like (especially in neurodivergent individuals), and how these conditions show up differently in children versus adults. You'll also hear how nervous system regulation and sensory attunement play a central role in supporting sustainable recovery. Whether you're a therapist, caregiver, or neurodivergent person navigating food fears, this episode offers a validating, trauma-informed, and practical perspective on complex eating presentations.

EPISODE 104: Sean Zecman – Food distribution leader and innovatorEPISODE 103: Kenny Morrison – Founder of VCC Brands and Pioneer in Cannabis-Infused BeveragesEPISODE 102: Laurel Orley – CEO of Daily Crunch and Innovator in Better-for-You SnackingEPISODE 101: Judy Joo – Chef, entrepreneur and leading voice in modern Korean cuisineEPISODE 100: Denise Woodard – CPG entrepreneur and advocate for allergy-friendly snackingEPISODE 99: Josh Kesler – Restaurateur, community builder and champion of local food and artEPISODE 98: Peter Newlin – Chief Vision Officer of Gastamo GroupEPISODE 97: Stephanie Jaeger – President of Les Dames d'Escoffier International (LDEI)EPISODE 96: Yanni Hufnagel – Founder of Lemon PerfectEPISODE 95: Jeff Broadhurst – CEO of Eat'n Park Hospitality GroupEPISODE 94: Clara Paye – Founder & CEO of UNiTE Food

Cut flowers are one of the great joys of summer, and since Sarah's last episode on cut flowers, there are a host of wonderful new varieties worthy of adorning your vases.This episode of ‘grow, cook, eat, arrange' hones in on 20 of the best flowers for taking cuttings throughout the coming season, offering unbeatable scent, intriguing shapes, and staggering productivity all summer long.In this episode, discover:Cut flowers with productivity and personality, from the elegant Nicotiana Silvestris to more delicate grasses The top flower picks that last for weeks, or sometimes up to a monthHow to create showstopping arrangements with fragrance, which are also marvellously pollinator-friendlyWhich flowers have the longest flowering seasons for cut flowers all season longProducts mentioned:Nicotiana sylvestris 'Only the Lonely'"https://www.sarahraven.com/products/nicotiana-sylvestrisPaeonia 'Coral Sunset'https://www.sarahraven.com/products/paeonia-coral-sunsetRosa x odorata 'Mutabilis' (China)https://www.sarahraven.com/products/rosa-x-oderata-mutabilisRosa rubrifolia (Shrub)https://www.sarahraven.com/products/rosa-glauca-syn-rubrifoliaLonicera periclymenum 'Graham Thomas'https://www.sarahraven.com/products/lonicera-periclymenum-graham-thomasCerinthe major 'Purpurascens'https://www.sarahraven.com/products/cerinthe-major-purpurascensBriza maxima (Greater Quaking Grass)https://www.sarahraven.com/products/briza-maxima-greater-quaking-grassChasmanthium latifoliumhttps://www.sarahraven.com/products/chasmanthium-latifoliumPanicum capillare 'Sparkling Fountain'https://www.sarahraven.com/products/panicum-sparkling-fountainCosmos bipinnatus 'Purity'https://www.sarahraven.com/products/cosmos-bipinnatus-purityCosmos bipinnatus 'Apricotta'https://www.sarahraven.com/products/cosmos-bipinnatus-apricottaAntirrhinum majus 'Potomac Apple-blossom' F1https://www.sarahraven.com/products/antirrhinum-majus-potomac-apple-blossom-f1Antirrhinum 'Liberty Crimson' F1https://www.sarahraven.com/products/antirrhinum-liberty-crimsonFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

WHATS UP GANG?? It's another electric week in Philly sports and the 302BIRDS crew is back with a main event you won't want to miss — we're diving headfirst into the CJ Gardner-Johnson baby momma comments that set social media on fire. PLUS, we've got Instagram legend @dr_dew1998 calling into the show for an epic chug off vs. Dalton — who ya got?This week's full lineup includes:

Elijah Milligan's New Restaurant VentureElijah Milligan, who is the Chef and Owner of Love Child in Philadelphia, began this week's show, discussing his brand-new restaurant. Set to launch in the Fall, Love Child has been a labor of love and perseverance; Elijah has been working towards this new venture for five years. After explaining the name's significance, Elijah discussed that his restaurant will offer wood-fire contemporary American cuisine with global influences. He plans to serve small plates, a raw bar, and grilled meats, with a focus on technique-driven dishes incorporating flavors from various cultures. He wants to ensure the best experience for visitors, including sourcing ingredients from 20 different suppliers from local and international vendors for the freshest and highest-quality ingredients. Leading up to the Love Child's launch, Elijah is planning pop-up events in Philadelphia, New York, and DC to tease the opening. You can follow Elijah's journey and updates through Love Childs' social media channels or by visiting their website, https://lovechildphilly.com.Riamede FarmAmaris and Ashley Asdal, who is the owner of Riamede Farm, discussed the history behind Riamede Farm which is located in Chester, NJ. The farm has been producing apples on its orchard for many years, and Ashley shared her unexpected journey from a career in the Navy to becoming the farm's owner. After taking over ownership of Riamede, Ashley has been expanding upon what they have to offer, including summer vegetable picking, spring blossom festivals, and fall activities like pumpkin picking and line dancing. She highlighted the farm's history as the first pick-your-own orchard in 1973 and its community-oriented approach, offering educational classes and events throughout the year. Ashley also mentioned that she has started hosting weddings and other large events in her barn and is excited about her first wedding this fall. Feel free to begin your plans to visit Riamede Farm this Fall, as they'll be open from August 1st to November 5th, 9am to 4:30pm Tuesday through Sunday, with live music and food offerings on weekends. https://www.riamedefarm.comGardens of SolBrittney Portes joined us on Food Farms And Chefs to discuss Gardens of Sol, which focuses on urban agriculture and food equity. She shared her journey to become a farmer and educator, emphasizing the importance of connecting people with food and nature. Brittney explained her approach to teaching gardening, including workshops on container gardening, seed saving, and cooking, as well as virtual classes for those unable to attend in-person sessions. She also highlighted her efforts to address food insecurity by partnering with local organizations and encouraging the sharing of surplus produce through established relationships with food pantries. Gardens of Sol will help to educate and enrich your lives, and your community through its initiatives and if you would like to find out more about Brittney and her programs, please visit https://www.gardensofsol.com for more information.

We talked about the Tigers as Alex Urban from the "Eat 'em Up: Detroit Tigers Podcast" joined us. He and Huge talked about last night's loss to the Rays, gave their thought's on what this team still needs to win a World Series, and more. See omnystudio.com/listener for privacy information.

Today on the show, we're talking about the Detroit Tigers, Detroit Lions, CMU Football, and more as we were joined by some of our great guests. We kicked off the show talking about the Tigers as Alex Urban from the "Eat 'em Up: Detroit Tigers Podcast" joined us. He and Huge talked about last night's loss to the Rays, gave their thought's on what this team still needs to win a World Series, and more. We were then joined by Lomas Brown who is one of the voices of the Detroit Lions. He filled us in on all the money the Lomas Brown Foundation raised at his Golf outing yesterday, talked about what he'll be looking for in the Hall of Fame game, and more. We were then joined by former Detroit Piston Lindsey Hunter. He filled us in on how he got the Head Boy's Basketball Coaching position at Sparta, talked about his foundation, the Pistons in the off-season, and more. See omnystudio.com/listener for privacy information.

Today on the show, we're talking about the Detroit Tigers, Detroit Lions, CMU Football, and more as we were joined by some of our great guests. We kicked off the show talking about the Tigers as Alex Urban from the "Eat 'em Up: Detroit Tigers Podcast" joined us. He and Huge talked about last night's loss to the Rays, gave their thought's on what this team still needs to win a World Series, and more. We were then joined by Lomas Brown who is one of the voices of the Detroit Lions. He filled us in on all the money the Lomas Brown Foundation raised at his Golf outing yesterday, talked about what he'll be looking for in the Hall of Fame game, and more. We were then joined by former Detroit Piston Lindsey Hunter. He filled us in on how he got the Head Boy's Basketball Coaching position at Sparta, talked about his foundation, the Pistons in the off-season, and more. Throughout our entire second hour, we were joined by Matt Drinkall who is the new Head Football Coach at Central Michigan University. During that time, Matt filled us in on all of the stops he had along the way, including Army Football, before he got the Head Coaching position at CMU, he talked about the type of player that he wants playing for him, talked about NIL and how it's changed the College landscape, and so much more. In our final hour, we were joined by Scott Bischoff from the Detroit Lions Podcast. He and Huge talked about their expectations for the Lions in the off-season and during the regular season, talked about the amazing depth this team has, and more. We were then joined by Mike Kimber from Chat Sports to talk more Lions. He told us his top three things that he wants to see from the Lions in Training Camp, and more. See omnystudio.com/listener for privacy information.

I am delighted to reconnect with Dr. Brooke Scheller today. She is a doctor of Clinical Nutrition, an author, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. In our discussion, we explore current trends and shifts in alcohol use and what it means to be sober-curious. Dr. Scheller shares insights on how to have conversations about alcohol use with teenagers and young adults, on recognizing the signs of blackouts and binge drinking, and on the brain changes and elevated cancer risks associated with alcohol use. She also offers her perspective on using GLP-1s to reduce or prevent alcohol cravings, highlights the physiological differences in how alcohol affects men and women, and clarifies how to support the natural detoxification pathways of the body when consuming alcohol or navigating a sober-curious lifestyle. This valuable and insightful conversation with Dr. Brooke Scheller is essential listening for anyone seeking a healthier approach to alcohol use. IN THIS EPISODE, YOU WILL LEARN:  How awareness and acceptance of sobriety and reduced alcohol consumption are growing The value of approaching alcohol reduction as a proactive health decision The long-term effects of alcohol on cortisol levels and overall health The importance of addressing your relationship with alcohol before counseling teenagers or young adults on alcohol use   The potential neurological risks and brain effects of long-term alcohol use How alcohol use is linked to seven types of cancer The potential benefits and limitations of GLP-1s for managing alcohol cravings The different ways in which alcohol affects men and women Some simple ways to support detoxification  Bio: Brooke Scheller, DCN, CNS Dr. Brooke Scheller, Doctor of Clinical Nutrition, stands at the forefront of a transformative movement in health and wellness. As the esteemed founder of Functional Sobriety and the author of "How to Eat to Change How You Drink," Dr. Scheller has dedicated her career to revolutionizing the approach to alcohol recovery and holistic well-being. Inspired by her journey to sobriety in 2021, Dr. Scheller embarked on a mission to empower others to reclaim their lives through nutrition and functional medicine. Drawing upon her extensive expertise, she crafted an innovative approach that not only liberates individuals from the grips of alcohol but also fosters profound improvements in brain health, mood regulation, energy levels, focus, gut health, and hormone balance. In 2022, Dr. Scheller launched Functional Sobriety, a groundbreaking approach that has since garnered global recognition and acclaim. Serving as a beacon of hope for those seeking an alcohol-free lifestyle, Functional Sobriety provides a comprehensive platform encompassing a supportive wellness community, educational resources on alcohol recovery through nutrition, and pioneering custom supplement solutions tailored for both the sober and the sober-curious. Beyond her role as a visionary entrepreneur, Dr. Scheller is a motivational speaker, captivating audiences with her passionate advocacy for functional nutrition, alcohol-free wellness, and the transformative power of sobriety. For further insights and guidance on your journey to wellness, connect with Dr. Brooke Scheller on Instagram (@drbrookescheller) or visit her websites at brookescheller.com and functionalsobriety.com. Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Brooke Scheller On her website Book website Instagram Substack

Disney Parks Podcast Show #879- Disney New For The Week Of July 7, 2025 In today's show, we have news about Eat to the Beat 2025 Lineup: Get the Full Concert Schedule, Extended Refurbishment of Buzz Lightyear Laser Blast in Disneyland Paris, and so much more on today's Disney Parks Podcast. The post Disney Parks Podcast Show #879- Disney New For The Week Of July 7, 2025 appeared first on Disney Parks Podcast.

Have you ever thought how we got here - that farm land is all AWAY and houses are all in close?That products come to you... and packaging is often more important than the thing inside?That didn't happen over night.  The fact that farms are there, house are here, and manufacturing stuff is a third place altogether is not an accident.  Instead it's something that has been developing in America for about 200 year.To see WHY you don't have neighborhood farms - as well as why things like setting up local recycling centers and other things that make stuff is hard - listen in to how the roots of segregated land use ties back to the early railroad.I mean... maybe a local goat and donkey pasture wouldn't be such a bad thing?Anyway - more Pea Patches...!But also understand why modern American Farms Markets will always have food from hundreds of miles away.Music Credit: Fingerlympics by Doctor TurtleShow Notes: https://thehistoryofamericanfood.blogspot.com/Email: TheHistoryofAmericanFood at gmail dot comThreads: @THoAFoodInstagram: @THoAFood& some other socials... @THoAFood

In today's episode (162) of the EAT, CAPTURE, SHARE podcast, I'm talking with food photographer Ronald Cova about his creative journey and how he uses artificial light to craft his distinctive photography style.Ronald shares how he made the bold decision to leave his engineering degree and pursue his passion for photography — a leap that ultimately led him to a thriving career behind the camera. We dive deep into the gear he swears by for artificial lighting, how he developed his personal aesthetic, and why embracing your unique creative voice matters more than ever.If you're looking to refine your food photography, experiment with artificial light, or simply gather some inspiring, actionable advice, this episode is for you.Here's what else you can expect from today's episode...Ronald introduces himself.Ronald shares why he chose to formally study photography and the pros and cons of formal education versus being self-taught.We hear how Instagram helped grow Ronald's photography business and how it might help yours too.Ronald shares some personal advice for discovering and developing your own signature food photography style.Ronald explains how he uses artificial light to create beautiful, professional-quality images and how you can do the same.Ronald gives his top gear recommendations for anyone starting or refining their artificial lighting setup.LINKS MENTIONED:Order my brand new book HOW TO MAKE YOUR FOOD FAMOUS HERE! It's all about developing a social media strategy that works!My first book, Creative Food Photography is available HERE! It's for food photographers who want to find their own unique style and up level their photographyRonald's Instagram, website and lighting gearForm Nutrition - Grab your 20% discount using the code KIMBERLY20 at checkout (applies to sales in the UK, US and EU)Find out more about my online Reels for Food Content Creators Course HERE and grab your discount using code PODCAST10 at checkout! Find the full show notes HEREFind my Instagram HERE

In Day 4 of the Shift with CJ podcast, CJ shares practical and realistic health strategies that anyone can implement—no matter how “lazy” you feel. This episode covers how to stay active throughout the day without needing a gym, and how to master portion control without ever counting a single calorie. If you're ready to make weight loss and energy management effortless, this is your blueprint.What You'll Learn:The Lazy Person's Fitness Hack: Foundational Movement CJ introduces four key movement patterns—hinge, pull, push, and lunge—that mimic daily life activities like lifting groceries or walking up stairs. These compound exercises not only improve balance, coordination, and muscle tone, but also burn more calories in less time.Portion Control Without Math Forget calorie tracking. CJ explains the psychological effect of plate size on your appetite (the Delboeuf effect), and why a 9-inch plate could help reduce calorie intake by up to 22%. It's about eating intuitively—stopping when satisfied, not stuffed.The Hidden Danger of Sitting CJ reveals how prolonged sitting reduces fat-burning enzymes by up to 90%. Even if you work out, too much sitting can reverse those benefits. That's why CJ pushes for hourly stretch breaks to get blood flowing, fire up your metabolism, and boost mental focus.Key Takeaways:Foundational movement saves time and maximizes impact. Focus on quality over quantity when doing exercises like deadlifts, rows, lunges, and push-ups.Portion control is about visual cues, not calorie counting. Downsizing your plate resets your mind's perception of fullness.Stretching is metabolism maintenance. Short breaks every hour can undo the metabolic damage caused by prolonged sitting.Small changes lead to big results. It's not about perfection. It's about momentum and consistent wins each day.Movement boosts energy. Breaking up sedentary time doesn't just burn fat—it increases focus, productivity, and mood.5 Things You Can Start Doing Today:Switch to a 9-inch plate for your meals. You'll naturally eat less without even noticing it.Add hinge, pull, push, and lunge exercises to your routine. Start slow, with good form, and track how you feel after each session.Set a timer to stretch every hour. A 5-minute break can include torso twists, neck stretches, or squats.Observe your fullness cues. Eat until you're satisfied, not full. Give yourself 20 minutes before reaching for more food.Write or record a quick voice note after meals and workouts. Build self-awareness by tracking how your body feels and reacts.Final Thought: You don't need to overhaul your entire life to start feeling better. You just need to eat a little smarter and move a little more—consistently. That's how change begins.

"For as he thinketh in his heart, so is he: Eat and drink, saith he to thee; but his heart is not with thee." Proverbs 23:7

Mary Lou Retton's DUI Cop Cam, Gary Coleman murdered, Jennifer Anniston hypnotized by new boyfriend, grifter Billy McFarland, Scarlett Johansson: highest grossing actor, and Michael Madson's final days. Andy Green gracefully turns down our money. He's still cranking out content though. Maz is planning on working out with Drew tomorrow. Maz was in the Home Plate Club last night. Amal Clooney will not let you use your cell phone in her house. The Mary Lou Retton DUI cop cam has been released. Gary Coleman's widow failed a lie detector test about murdering the Diff'rent Strokes actor. Billy McFarland is trying to sell Fyre Festival, but it's not working out for him. YOU can purchase the Fyre brand right here. ScarJo farts and is now the highest grossing lead actor of all time passing Samuel L Jackson. Trainwreck: The Real Project X is out now on Netflix. Diddy's kids are struggling with having no parents at home. Diddy is involved in ANOTHER lawsuit. Jennifer Aniston is dating a hypnotist. Eh boy. Kate Beckinsale looks awful. Eat some food. Simone Biles got some new tubes. Good for her. Michael Madsen's cause of death is revealed. His sister, Virginia, went to Drew's school. Everybody wants to watch Friendship… but it's $19.99. Marc and Trudi spoil Sinners for everybody. Kelly Clarkson is facing hidden battles and possibly packing on the pounds. People HATE Katy Perry to the point where she is becoming a lolcow. Taylor Swift took the wrong picture and made some people mad. No more scratches for Miggy as Cabrera and Rosangel are headed for splitsville. Nancy Armour wants Caitlin Clark and Angel Reese to kiss and make up. Dan Wetzel has an incredible book on Caitlin Clark if you're in elementary school. Tom Brady won the Jeff Bezos wedding. We check out a sweet drum-off at the Back to the Beginning concert. Use our freakin' Amazon Portal. Please. It's right down there on our website. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

During our summer break, we are re-airing some of our favorite episodes. In this live conversation recorded at Duke University, the indomitable Liz Gilbert (of EAT, PRAY, LOVE fame) joins Kate for a discussion about the courage to create. Listen as Liz helps us expose our exhausting American need to make everything useful and lets us embrace beauty as a way of really living. In this episode, Kate and Liz discuss: Why we stop ourselves from being creative How we are all capable of making anything (badly! medium-well!) But how our creativity is best if it is for no reason whatsoever (not for impact or legacy or money or acknowledgement) How curiosity quiets fear and control CW: some spicy adult language Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

In this episode of Partnering Leadership, Mahan Tavakoli speaks with Aidan McCullen, the host and founder of The Innovation Show and author of the book Undisruptable: A Mindset of Permanent Reinvention for Individuals, Organisations and Life. Aidan shares examples on how organizations and individuals can embrace reinvention in order to become undisruptable. Some highlights:● Aidan McCullen talks about the reason why most change initiatives fail.● The transformation of a caterpillar into a butterfly and lessons for leaders.● How Amazon reinvented a failed product and transformed it into a killer product.● Aidan McCullen shares how seeing life as cyclical rather than linear helps us with a reinvention mindset. Also mentioned in this episode:● Rita McGrath author of The end of competitive advantage and Seeing around corners● Scott D. Anthony author of The Little Black Book Of Innovation: How it works, How to do it and co-author of Eat, Sleep, Innovate: How to Make Creativity an Everyday Habit Inside Your Organization ● Daniel Z. Lieberman author of The Molecule of More● Robert Sapolsky author of Behave Buy Aidan McCullen's Book:  Undisruptable: A Mindset of Permanent Reinvention for Individuals, Organisations and Life         Connect with Aidan McCullen: Aidan McCullen @ theinnovationshow.ioAidan McCullen LinkedInConnect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website

This week, we're joined by Jared Schutz, aka Wisco Dive Bars, and Discover Wisconsin's own Eric Paulsen to talk all things Wisconsin diners, drive-ins, and dive bars. From iconic breakfast joints to hidden tavern gems, we're highlighting must-visit local restaurants across the state and sharing the stories behind them.The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Columbia County; https://www.wicounties.org/counties/columbia-county/The Cabin is also presented to you by:Something Special from Wisconsin; somethingspecialwi.comOak Creek; oakcreekwi.comPraise in the Pines; praiseinthepines.org

An episode that is not about inflexibility—it's about emotional safety, sensory regulation, and being authentically ourselves in a world that often feels chaotic!In Episode 147 of The Autistic Culture Podcast, Dr. Angela Kingdon explores Pillar 8 of Autistic Culture: Predictably Comforting, with special guest Daria Brown, author of We Chose Play: Raising an Autistic Child to Thrive and Feel Understood.Daria Brown has a Master's degree in Personality and Social Psychology. She has worked in the field of research, evaluation, and education for over 30 years at universities, not-for-profits, and government.Together, they discuss why predictability, routine, and familiarity are not only comforting but essential in autistic lives.This episode is especially meaningful for autistic listeners, families, and advocates who want to gain a deeper understanding of why consistency matters so deeply in autistic culture. Here's what defines this core Autistic trait:* Autistic Brains Crave PredictabilityOur nervous systems seek regulation over novelty. Familiar patterns reduce overwhelm and foster inner peace.* Routine as Emotional SafetyAutistic routines—like watching the same show, eating familiar foods, or repeating daily rituals—aren't rigid. They're tools for stability, helping manage emotional and sensory overload.* Cultural Examples of Comforting Predictability* Thomas the Tank Engine's structured stories* Dino Nuggets' consistent texture and taste* Andy Warhol's daily green underwear and soup-can art* Repetition as a Strength, Not a SymptomFrom stimming to re-watching favorite shows, repetition brings grounding comfort. It supports emotional regulation and fosters creativity.

Chef Mareya Ibrahim (also known as Chef Mareya, 'The Fit Foodie') is a chef, holistic nutritionist, brain health coach, author, and inventor. She hosts The Real Dish podcast and wrote Eat Like You Give a Fork. She also created Fit and Fab Over 40, Meal Prep Club, and Eat to Thrive programs, and was a signature chef for The Daniel Plan.   In this conversation, you will hear: Chef Mareya  shares her inspiring personal journey of healing from severe injuries like a tibial fracture, torn ACL, and meniscus without surgery in her 50s. She overcame intense anxiety and heart palpitations, discovering they were linked to a magnesium deficiency.  The conversation highlights a crucial shift in mindset towards health in midlife: moving from exercising and eating for thinness to focusing on strength and functional fitness. Chef Mareya emphasises prioritising protein, colourful produce, and healthy fats, viewing food as information for cells rather than just calories. She started competitive bodybuilding in her 50s to build muscle, which also helped her recover from injury. She shares the importance of specific supplements like magnesium for heart regulation and anxiety, vitamin C for collagen production and wound healing, and B vitamins for stress management. Lifestyle factors such as managing stress, ensuring good sleep, and limiting alcohol and caffeine are also vital for midlife women's health. The discussion encourages self-advocacy in healthcare, as women may need to become detectives of their own health to find answers their doctors might not provide.   Chef Mareya Ibrahim, through her personal story and extensive expertise, offers a powerful message of hope and empowerment for midlife women, demonstrating that it's never too late to achieve functional fitness and optimal health. You can find out more about Chef Mareya at her website, chefmareya.com, and on social media at @chefmareya.   Thank you to our sponsors for this episode: ☀️Struggling with energy, mood, or brain fog? It could be poor nutrient absorption — and midlife makes it harder than ever. But LivOn Labs has your back with their Lypo-Spheric® supplements.  Using liposome encapsulation technology, these nutrients get straight to your cells where they're needed most. Think Vitamin C for immune support, B Complex Plus for mood and metabolism, and Magnesium L-threonate to fuel your brain. Want in? Head to LivOnLabs.com/Lovely and grab the Midlife Bundle for $56 off. Your cells will thank you! 

Send us a textRUN, EAT, DRINK, and Celebrate Jeff Galloway's 80th birthday with us!Jeff Galloway, famously known as "America's Coach" and Olympic athlete, is about to achieve something remarkable that no one else has done before – running marathons across eight decades of life. Now approaching his 80th birthday, Jeff shares his journey toward completing this historic milestone at the Honolulu Marathon this December.Behind this extraordinary achievement lies a deeply personal story of resilience. Jeff candidly discusses his recovery from heart failure and a heart attack, revealing how he adapted his renowned Run-Walk-Run method to accommodate his new cardiac reality. Starting with just three seconds of running at a time post-heart attack, he's now able to complete 13-mile training runs by carefully balancing short running segments with strategic walking breaks. His approach isn't just about survival – it's about thriving within new limitations while maintaining the mental benefits that made him fall in love with running decades ago.The Honolulu Marathon holds profound significance for Jeff beyond just being his eighth-decade marathon attempt. It's where he proposed to his wife Barbara nearly 50 years ago, where he stationed during his Navy service, and where he achieved one of his most memorable victories in 1974, defeating Olympic medalists Frank Shorter and Kenny Moore. Now, he's returning with a different goal – simply crossing the finish line while potentially setting a world record.Throughout our conversation, Jeff shares fascinating insights about running's evolutionary importance, explaining how movement shaped human brain development and continues to activate neural circuits that improve our attitude, energy levels, and problem-solving abilities. "Running is what enabled our species to survive," he explains. "When we run, we grow more brain cells and activate the parts of the brain that give us a better attitude, more energy, and the ability to overcome challenges."For those inspired by Jeff's journey, he's created an opportunity to join him in Hawaii through a special travel package that includes accommodations, pre and post-race celebrations, and his personal coaching. Whether you're a seasoned marathoner or curious beginner, Jeff's story reminds us all that the true power of running lies not in speed or distance, but in "staying in the game" through every decade of life.Find out more and connect with Jeff at www.jeffgalloway.com. Support the showTHAT'S A WRAP! Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Len Testa and Jim Hill tackle a packed show, from new Eat to the Beat concert acts and Test Track Lightning Lane changes to a survey that hints at Disney bundling sports vacations with ESPN and Adventures by Disney. Then in the main segment, Jim unpacks the wild story behind the Pirates of the Caribbean movie franchise—including how one clever Imagineer added a cursed treasure twist to the ride years before it hit the big screen, and why Michael Eisner insisted on a subtitle that technically made no sense. New Eat to the Beat lineup adds Bowling for Soup, Jordin Sparks, and The Beach Boys Disney files plans for the Monsters Inc. Door Coaster building—yes, it's a real land ESPN and ABD surveys tease premium sports-based vacation packages What really happened to Pixar's Elio, and how politics may have changed the movie Behind the scenes of Curse of the Black Pearl: casting, rewrites, and a fake curse Plus, Len pitches a villains-themed restaurant where customer service is intentionally bad, and Jim explains why Tower of Terror on TV paved the way for Jack Sparrow in theaters. SHOW NOTES Support Our Sponsors DVC Resale Market Thinking about joining Disney Vacation Club or selling your contract? DVC Resale Market is the leader in the secondary market, with over 70,000 satisfied DVC members. Their expert team of 21 former DVC Cast Members brings unparalleled knowledge and experience to every transaction, making buying or selling DVC simple and stress-free. Learn More DVC Rental Store Dreaming of deluxe Disney accommodations at a fraction of the cost? The DVC Rental Store connects guests with incredible savings on Disney Vacation Club resorts. Whether you're a DVC member looking to rent your points or a guest looking to stay in style, the DVC Rental Store offers a seamless process for both. Don't forget—they also offer exciting point swaps for unforgettable experiences like cruises and adventures! Learn More Be Our Guest Vacations Planning your next Disney vacation? Be Our Guest Vacations is a Platinum-level Earmarked travel agency with concierge-level service to make every trip magical. Their team of expert agents plans vacations across the globe, from Disney and Universal to cruises and adventures, ensuring you have the best possible experience without the stress. Learn More Learn more about your ad choices. Visit megaphone.fm/adchoices

Len Testa and Jim Hill tackle a packed show, from new Eat to the Beat concert acts and Test Track Lightning Lane changes to a survey that hints at Disney bundling sports vacations with ESPN and Adventures by Disney. Then in the main segment, Jim unpacks the wild story behind the Pirates of the Caribbean movie franchise—including how one clever Imagineer added a cursed treasure twist to the ride years before it hit the big screen, and why Michael Eisner insisted on a subtitle that technically made no sense. New Eat to the Beat lineup adds Bowling for Soup, Jordin Sparks, and The Beach Boys Disney files plans for the Monsters Inc. Door Coaster building—yes, it's a real land ESPN and ABD surveys tease premium sports-based vacation packages What really happened to Pixar's Elio, and how politics may have changed the movie Behind the scenes of Curse of the Black Pearl: casting, rewrites, and a fake curse Plus, Len pitches a villains-themed restaurant where customer service is intentionally bad, and Jim explains why Tower of Terror on TV paved the way for Jack Sparrow in theaters. SHOW NOTES Support Our Sponsors DVC Resale Market Thinking about joining Disney Vacation Club or selling your contract? DVC Resale Market is the leader in the secondary market, with over 70,000 satisfied DVC members. Their expert team of 21 former DVC Cast Members brings unparalleled knowledge and experience to every transaction, making buying or selling DVC simple and stress-free. Learn More DVC Rental Store Dreaming of deluxe Disney accommodations at a fraction of the cost? The DVC Rental Store connects guests with incredible savings on Disney Vacation Club resorts. Whether you're a DVC member looking to rent your points or a guest looking to stay in style, the DVC Rental Store offers a seamless process for both. Don't forget—they also offer exciting point swaps for unforgettable experiences like cruises and adventures! Learn More Be Our Guest Vacations Planning your next Disney vacation? Be Our Guest Vacations is a Platinum-level Earmarked travel agency with concierge-level service to make every trip magical. Their team of expert agents plans vacations across the globe, from Disney and Universal to cruises and adventures, ensuring you have the best possible experience without the stress. Learn More Learn more about your ad choices. Visit megaphone.fm/adchoices

A shocking mortality rate. Clinics with no real doctors. In this episode, Dr. Adam Rubinstein exposes the terrifying truths behind unregulated plastic surgery — and reveals the revolutionary new treatments changing the field, from Avéli and Aloclae to Renuvion. You'll learn: The legal loophole allowing unqualified people to operate How some clinics had 27x the acceptable death rate What new cellulite and skin-tightening tech actually works Why the future of fillers may be cadaveric fat (seriously) Links and Resources: Connect with Dr. Rubenstein: www.dr-rubinstein.com Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It's available at ⁠⁠⁠⁠⁠⁠⁠⁠https://autojuvenation.com⁠⁠⁠⁠⁠⁠⁠⁠, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store ⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠! Check out Dr. Youn's skincare products and nutritional supplements - ⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" - ⁠⁠⁠⁠⁠⁠⁠⁠dryoun.com/eat-look-younger⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Consulting Success podcast. I'm Michael Zipursky, and today, we are continuing our exploration into a force that's not just changing how businesses operate, but really how we as consultants need to think and adapt. And yes, that is AI - artificial intelligence. I'm pleased to say that we have Michel Fortin joining us again. Our last conversation on AI, I know, was valuable and helpful, insightful maybe. So we're going to pick up where we left off. We're going to explore some new ground. We're going to look at, you know, how all this applies to you as a consultant or in the world of consulting.And just to reiterate a point that I think is really important, we're not suggesting that you as a consultant need to become an AI specialist. That's not the goal, but what we do believe is that every single consultant needs to get a handle on what AI is, what AI can do, how it's going to affect your work, how it's going to impact your clients and the marketplace and the landscape that they work in. So from content creation to streamlining your operations and beyond in terms of your client and the industries that you serve, today we're going to get into some really interesting areas. We're going to start by looking back at an idea from John Naisbitt when he talked about this concept of "high tech, high touch" and then see how it mirrors what's actually happening today in AI. And then as technology, right, becomes more advanced, what does it actually mean for our need for genuine human connection? And then we're going to talk about how AI is shifting the goalposts for things like trust and authority, especially when it comes to the content that we create. And Michel has some thoughts on how Google's E-A-T - so that's E-A-T - that framework of expertise, authoritativeness, and trustworthiness, is evolving into what he calls E-A-T 2.0, which stands for empathy, authenticity, and transparency. So we're going to unpack that and what it means for consultants. And as always, we want to make this very practical. So how can you use AI to be more efficient? And how can you actually use this to be more effective in your consulting work? How do these blend together, right? These powerful tools, how can you use that in your own unique way, and how can you bring the human experience? How can you bring in and leverage AI within your area of expertise, regardless of where that is and where in the world that you are and the work that you do? So if you're looking to get a clear picture on how to navigate the AI landscape and position your consulting practice for the future, then you're in the right place. Mentioned in this episode:Join an Elite Group of Consulting Founders in Montreal for Serious GrowthImagine being in a room where every other 6 or 7-figure consulting founder is as serious about growth as you are. That's the Consulting Success Mastermind in Montreal (Sept 18-20, 2025). This is your opportunity to build real relationships with top-performing consultants, share wins and challenges, and grow strategically together. As one past attendee said, it's "exactly what I've been needing." Ready for powerful connections & expert strategy? Explore the Montreal Mastermind: https://consultingsuccess.com/montrealGet Expert Insights into Your Consulting Business: Claim Your FREE Growth Session Now!Want to get personalized feedback and actionable insights on your consulting business from seasoned experts who've been in your shoes? The Consulting Success Clarity Coaching Program offers just that, and you can experience a taste of it with a FREE, no-obligation Growth Session. On this call, you'll explore how to optimize your business model, refine your messaging, and build a predictable stream of high-value clients....

Story at-a-glance Different symptoms require specific food strategies: hydration comes first during stomach bugs, bland carbs help with upset stomachs, while warm liquids and fiber aid constipation Bone broth and warm teas help with congestion, while both cold foods and warm soups soothe sore throats. Raw honey acts as a natural cough suppressant Bone broth offers collagen and amino acids for tissue repair, while garlic provides antiviral and antibacterial effects that reduce cold and flu severity Coconut water restores lost electrolytes without irritating your stomach, and ginger effectively stops nausea while calming your digestive tract Eat small, frequent amounts rather than large meals when sick, and use high-water fruits and vegetables like watermelon and cucumbers as hydration alternatives