Podcasts about autoimmune

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Best podcasts about autoimmune

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Latest podcast episodes about autoimmune

Sparking Wholeness
Episode 343: Progesterone Left the Chat: What Happens to Your Brain and Body in Perimenopause with Chelsea Blackbird

Sparking Wholeness

Play Episode Listen Later Jun 9, 2026 49:05


Perimenopause is more than hot flashes and irregular periods. In this episode, host Erin Kerry sits down with Christian nutritionist Chelsea Blackbird to discuss the surprising physical, emotional, and mental changes women experience during midlife hormone shifts. Together they explore the connection between progesterone, estrogen, histamine, anxiety, sleep, trauma, autoimmune conditions, and nervous system health. They also discuss hormone replacement therapy (HRT), natural support options like evening primrose oil, vitex, and maca, and why foundational habits such as sunlight, sleep, stress regulation, and nutrition matter more than ever during this season. If you've ever thought, "I don't feel like myself anymore," this conversation will help you understand why—and what you can do to support your body through the transition. Key Topics: - What perimenopause actually is - Why women often feel "off" before cycles become irregular - Progesterone decline and estrogen dominance - Histamine, hives, food sensitivities, and hormone fluctuations - Trauma resurfacing during midlife - Anxiety, self-doubt, and neurotransmitter changes - HRT: benefits, limitations, and common misconceptions - Evening primrose oil, vitex, and maca - Testosterone and female motivation, focus, and libido - Autoimmune flares during perimenopause - The role of sunlight in hormone regulation - Nervous system resilience and adrenal health - Sleep and circadian rhythms - Faith-based stewardship of health 
Links Mentioned: Knead Your Cure Conference: https://www.kneadyourcure.com/ Chelsea's website: https://www.thechristiannutritionist.com/ The School of Christian Health and Nutrition: https://go.thechristiannutritionist.com/christiannutritionschool Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

Dreamvisions 7 Radio Network
Wellness Wave Radio LLC with Phil George: Decode Autoimmune

Dreamvisions 7 Radio Network

Play Episode Listen Later Jun 5, 2026 52:06


Decode Autoimmune with Phil George Are you curious about autoimmune diseases and how to stay ahead of them? Join biochemist Phil George in this eye-opening episode as he breaks down:  What autoimmune disease really is  The root causes behind it  How to prevent it before symptoms strike  The essential tests you need to catch it early Whether you're health-conscious or just want to understand your body better, this episode is packed with actionable insights that could change your life. Prevention starts with knowledge—tune in and take control of your health. Available now on all podcast platforms. This Week's Video- Emerging Science on Light Therapy Treatments for Alzheimer's, Parkinson's, and Concussion Recovery--with Dr. Emily Cabrera--a must listen! https://youtu.be/IezwTJX1gBk?si=EKujM0EXmXJS_2yW   Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Rock School
Rock School - 06/07/26 (NYT 30 Greatest American Songwriters)

Rock School

Play Episode Listen Later Jun 4, 2026 42:01


"The New York Times released their 30 Greatest Living American Songwriters list a short while ago. I know online lists usually have some click bait to start conversation but this list was overtly egregious. Not for who was on it. It was who was left off. We will go over the list and play some artists that should have been on there."

covid-19 christmas music women death live tiktok halloween black ai donald trump english social school rock coronavirus media japan politics dreams young sound new york times song video russia corona ukraine stars elon musk holidays tour guns killers night fake oscars dead lockdown grammy political stage court restaurants ending quit ufos fight nfts series beatles streaming television panic kansas city concerts monsters believing saturday night live passing joe rogan moral taught killed elvis logo presidential trigger fund fights naturally conservatives apollo tap died grave roses playlist rockstars rolling burns dates stones finger phillips marijuana stadiums simpsons psychedelics memoir poison lawsuit bots serial jeopardy nirvana backup liberal tariffs hacking managers fat copyright wildfires tours bugs lsd trilogy bus logos richards inauguration petty eq prom boo 2022 johnny cash wrapped unplugged mythology motown rock n roll bug parody deezer halifax commercials ska jingle strat 2024 singers rocketman alley library of congress spears chorus yacht robbers autoimmune lovin slander ramones trademark biscuit mccartney papas moves ringo flute edmund revived graceland defamation cranberries robert johnson trademarks lynyrd skynyrd dire straits spinal songwriters live aid leap year torpedos 2026 groupies cryptozoology booed wasserman spoonful sesame stone temple pilots conservatorship autotune biz markie razzies moog cbgb binaural roadie jovan midnight special public broadcasting 1980 schoolhouse rock dlr john lee hooker busking zal summer songs libel posthumous idiom bessie smith loggins walled gardens busker payola dockery pilcher contentid pricilla journeymen 3000 greatest american jock jams hipgnosis luminate bizkit rutles zager no nukes journe alone again rock school ifpi blind willie mctell metalica vanilli maxs marquee club mondegreen sherley mitchie soundscan at40 alago kslu mugwumps
Rock School
Rock School - 06/14/26 (Music Rights Funds)

Rock School

Play Episode Listen Later Jun 4, 2026 41:17


"Sony Music Publishing confirmed an agreement to acquire Blackstone's Recognition Music Group catalog for $3.5 billion. The Red Hot Chili Peppers just sold their catalog for $300 million. Other Funds are raising billions to start buying. These buyers are called Music Rights Funds. I became interested in how these Funds actually made money. How does one invest and can I sell my own music. I have the answers for you."

covid-19 christmas music women death live tiktok halloween black ai donald trump english social school rock coronavirus media japan politics dreams young sound song video russia corona ukraine stars elon musk holidays tour guns killers night fake oscars dead lockdown grammy political stage court restaurants ending quit ufos fight nfts series beatles streaming television panic kansas city concerts monsters believing saturday night live passing joe rogan moral taught killed elvis logo presidential trigger fund fights naturally conservatives apollo tap died grave roses playlist rockstars rolling burns dates stones finger phillips marijuana stadiums simpsons psychedelics memoir poison lawsuit bots serial jeopardy nirvana backup liberal tariffs hacking managers fat copyright wildfires tours bugs funds lsd trilogy bus logos richards inauguration petty eq prom boo 2022 johnny cash wrapped unplugged mythology motown rock n roll bug parody deezer halifax commercials ska jingle strat 2024 singers rocketman alley library of congress spears chorus red hot chili peppers yacht robbers autoimmune lovin slander ramones trademark blackstone biscuit mccartney papas moves ringo flute edmund revived graceland defamation cranberries robert johnson trademarks lynyrd skynyrd dire straits spinal live aid leap year torpedos 2026 groupies cryptozoology booed wasserman spoonful sesame stone temple pilots conservatorship autotune biz markie razzies moog cbgb binaural roadie jovan midnight special public broadcasting 1980 schoolhouse rock dlr john lee hooker busking zal summer songs libel posthumous idiom bessie smith loggins walled gardens busker payola dockery pilcher contentid pricilla journeymen 3000 jock jams hipgnosis luminate bizkit rutles zager no nukes music rights journe alone again rock school ifpi blind willie mctell vanilli metalica maxs marquee club mondegreen sherley mitchie soundscan at40 alago kslu mugwumps
Fitt Insider
341. Alex Taylor, Co-Founder of Perelel

Fitt Insider

Play Episode Listen Later Jun 1, 2026 30:05


Today, I'm joined by Alex Taylor, co-founder of Perelel.   An OBGYN-founded women's vitamin company, Perelel provides life stage-specific supplements to support hormonal transitions.   In this episode, we discuss closing the women's health research gap through business.   We also cover: Leveraging business to shape policy  Deploying $5.5M+ toward women's health research equity Combining D2C subscriptions and retail partnerships (Erewhon, Amazon)   Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider    Website: www.perelelhealth.com  Instagram: https://www.instagram.com/perelelhealth/  Alex on Instagram: https://www.instagram.com/its_alextaylor/    -   The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com  to learn more about its smart fitness ecosystem for fitness and health facilities.   Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/    Chapters: (00:00) Introduction (02:19) Personal health journey (04:41) Autoimmune diagnosis (05:50) Women's health research gap (07:20) Founding Perelel (08:51) Company stage (10:22) Category maturation (12:22) Building the trust moat (14:45) From product to policy (17:40) Impact program (20:09) Parallel Pledge (21:04) Consumer health evolution (24:40) Business priorities (26:40) Long-term vision (27:48) Product innovation (28:43) Where to follow (29:08) Conclusion  

Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
536-Take Your Next Health Step to Own Your Growth (feat. Justin Roethlingshoefer)

Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy

Play Episode Listen Later May 29, 2026 64:42


Sometimes Christians speak about the body as though it barely matters. As though spiritual growth and physical stewardship are completely separate things. But Scripture paints a very different picture. God created your body intentionally. Jesus came in a body. Jesus rose in a body. And one day, we will receive glorified bodies. Your body matters to God. In this episode, Justin Roethlingshoefer (Own It Show, The Power of Ownership) explained how many people live disconnected from their bodies entirely. Ignoring exhaustion. Ignoring stress. Ignoring burnout. Ignoring emotional pain. Until eventually the body begins sounding alarms we can no longer ignore. Anxiety. Fatigue. Autoimmune struggles. Hormonal issues. And often we wonder: "Why is this happening to me?" But perhaps sometimes the better question is: "Have I been stewarding what God entrusted to me?" Not from condemnation, but from invitation. Because God is not trying to shame you. He is inviting you into abundant life. And at the center of that invitation is identity. Justin shared that for years, he believed his worth came from achievement and performance. But God taught him that he did not need to earn what had already been freely given through Christ. You do not have to prove your value. You already have value. And from that secure identity, you can begin making decisions that honor the life and body God has given you. And when you care for your body fully, you can also show up for the things God has for you fully. We hope this episode blesses you!   Blessings, The Delight Your Marriage Team (Shownotes written with AI assistance) PS - Want to learn more about Justin and his work? Check out his website at https://justinroethlingshoefer.com/. His books are available at here and his newest book, Holy Health, is set to release this August. We are excited about it! Thank you again, Justin, for your insights and for being on the show! PPS - Ready to take the next step in healing your marriage? We want to help. Schedule a free Clarity Call at https://delightyourmarriage.com/cc PPPS - Here is what a recent Coaching Graduate had to say: "DYM has shown me that change for my marriage start with changing myself. Through Belah's videos its abundantly clear that I am the one that needs change but these changes are only possible through Christ and his grace and desire to see me have a relationship with him first and then allow him to present me again to my wife as the man of God she has always wanted to be with." ......................................................... Delight Your Marriage is dedicated to helping married couples discover true intimacy and helping heal emotional, spiritual, and physical intimacy--biblically. For the last 10 years, through our practical tools, group coaching, and podcast, we have seen hundreds of marriages transformed- from couples who were on their way to signing divorce papers to couples who had pretty good marriages but just wanted to connect more. We are honored to get to walk alongside men & women as they become who God created them to be and see their marriages transformed in the process. If you'd like to learn more about us and our programs, please visit https://delightyourmarriage.com/ Want more on-the-go content? Follow us on Facebook for insightful clips and marriage coaching insights. Catch up on the podcast on our YouTube channel (https://www.youtube.com/@delightyourmarriage) or your favorite podcast streaming platform. Ready to take the leap and do the work to heal your marriage? We'd love to chat with you. Schedule a free Clarity Call here: https://delightyourmarriage.com/cc Thank you for listening and God bless!

NeuroEdge with Hunter Williams
The May 2026 Q&A | Retatrutide, Testosterone, Autoimmune, and Beyond

NeuroEdge with Hunter Williams

Play Episode Listen Later May 29, 2026 59:01


Hey everybody, this is the May 2026 Q&A video, and we made it through a packed hour of your questions. I had so many submitted that I had to print them off and group them by category to get through them all.All My Links Here: ⁠https://hunterwilliamshealth.com/links⁠We cover a lot of ground. GLPs and fertility, hunger on retatrutide, dopamine differences between Sema, Tirz, and Retta, GLP side effects and how to manage them. Then we move into hormones and HRT, including the right starting dose of testosterone, kisspeptin for fertility, progesterone dosing for women, and why so many doctors are starting guys way too low.From there we get into GH peptides and IGF cycling, my full injury healing stack, autoimmune protocols, cognitive stacks for studying, cosmetic questions, heart health, bone density, thyroid, and a long miscellaneous section covering rapamycin, MOTS-c, prostate peptides, traveling with peptides, and more.I also share the new AI chat tool I built that is trained only on my content. It is at chat.hunterwilliamshealth.com if you want to play with it.Thanks for submitting these. Keep them coming. See you in June.⚠️ For research and entertainment purposes only. ⚠️

Health Mysteries Solved
216 Why Lowering Your Blood Sugar Isn't Fixing Your Insulin Resistance, Especially with Hashimoto's, with Dr. Jason Shumard

Health Mysteries Solved

Play Episode Listen Later May 28, 2026 54:40


If you have Hashimoto's and have been told your blood sugar is "borderline" or "fine for now," this conversation will change how you think about it. Inna sits down with Dr. Jason Shumard, a functional medicine practitioner with more than two decades of experience in diabetes and insulin resistance, to unpack why blood sugar troubles and thyroid autoimmunity so often travel together. The surprising takeaway is that elevated blood sugar usually isn't a sugar problem at all. It's a signal that something has gone wrong at the level of the cell, and chasing the number alone tends to leave the real issue untouched.Dr. Jason walks through what's actually happening when insulin can no longer do its job, and why the receptors on your cells stop responding in the first place. He explains the role that hidden drivers like infections, mold, heavy metals, chronic inflammation and everyday stress play in keeping the cycle going, and why these overlap so heavily with the same triggers behind Hashimoto's. He and Inna also dig into the lab markers worth paying attention to beyond a basic glucose reading, the optimal ranges he looks for, and the simple ratio already sitting on most standard bloodwork that can flag insulin resistance early.The discussion gets especially practical around carbohydrates, GLP-1 medications, and the idea of cycling rather than relying on any single tool forever. Dr. Jason offers a refreshingly balanced view, neither demonizing carbs nor treating medications as a permanent fix, and shares why restoring true cellular function is what allows so many people to move toward remission. It's an honest, hopeful look at a topic that affects far more people with thyroid issues than most realize, and a reminder that the body is often far more capable of healing than we've been led to believe.For full show notes, please see: https://innatopiler.com/podcasts/lowering-blood-sugar-insulin-resistance-hashimotos-dr-jason-shumard/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcallFor more information about everything Hashimoto's please visit InnaTopiler.com Get ThyroLove - use code “Podcast” to get 10% off and free shipping 

HER HOLISTIC HEALING, Chronic Fatigue, What is Chronic Pain, Anxiety Coping Skills, Essential Oil Blends, Meal Ideas Quick

If you've been told that autoimmune disease is simply something you manage for the rest of your life, this episode is for you. As a registered nurse and holistic health coach who has personally walked the road of chronic illness, I want you to hear the fuller story — one that conventional medicine often leaves out. This episode is for the Christian woman who is exhausted from chasing answers, overwhelmed by conflicting advice, and ready to approach her health from a whole-life, faith-centered perspective. If that's you, keep reading. Why Reversal Is Possible Autoimmune disease is not a simple, one-size-fits-all condition. Conventional medicine tends to describe it as the body attacking itself — but I'd put it differently. Your body is crying out for help. That reframe matters, because it shifts the conversation from managing a broken system to listening to and supporting a body that God designed with remarkable intelligence. I've seen reversal happen. I've lived it. By the grace of God, I have been largely medication-free since 2018. My life is full — I work, homeschool my three children, run side businesses, and stay active. A physician's assistant at a new job last year told me, "If all my patients were like you, I'd be out of a job." I share that not to brag, but to give you real, grounded hope. What Actually Causes Autoimmune Conditions There is genuine disagreement in the medical world about what causes autoimmune disease, but here are contributing factors worth knowing: Viral infections and hidden pathogens Exposure to environmental toxins, mold, and chemicals Genetic predisposition Leaky gut and chronic infections Chronic, unaddressed stress That last one is glaringly absent from many conventional resources — and yet it is one of the most significant drivers of chronic illness. Women, and particularly caregivers, are disproportionately affected by autoimmune conditions. That is not a coincidence. Rest is not optional. It is biblical, and it is biological. How to Support Your Body Toward Reversal There is no single protocol that works for every woman, but here are the areas worth exploring as part of a holistic health approach: Diet aligned with God's natural design — whole, clean foods, quality animal proteins, a variety of plants and spices Natural remedies and reducing your toxic load at home (see episodes 26 and 27 for more on environmental toxins) Addressing hidden infections, parasites, and gut health Stress reduction rooted in biblical rest, community, and time in God's Word Mindset — your thoughts are powerful, and a mindset that believes healing is impossible will close your eyes to the very things God may be using to help you Resources mentioned: The Autoimmune Solution by Amy Myers, MD, and The Maker's Diet by Jordan Rubin. The Missing Piece in Functional Medicine Functional medicine offers powerful tools — diet, lab work, gut health protocols — but it rarely addresses the spiritual dimension of healing. As a nurse who has worked in both conventional and integrative health spaces, I believe God is our healer. That is not a platitude. It is the foundation from which every other health decision in my life flows. Christian wellness is not just wellness with a Bible verse added. It is an entirely different framework for understanding the body, suffering, and restoration. Timestamped Highlights 0:00 — Autoimmune disease is not a life sentence 0:26 — My personal story: from conventional medicine to 90 pounds and a whole-life reset 1:24 — Medication-free since 2018 and what that actually looks like 3:17 — Real hope: what it meant to hear "you will get better" 5:15 — The Autoimmune Solution by Amy Myers and what functional medicine gets right 6:39 — What functional medicine leaves out: God as healer 7:07 — A better way to understand what autoimmune disease actually is 8:03 — Why women are more likely to develop autoimmune conditions 9:28 — Hidden infections, mold, toxins, and leaky gut as root causes 10:21 — Diet, natural remedies, and eating in alignment with God's design 12:41 — Why stress and mindset matter more than most people realize 14:04 — Habits, routines, and the caregiver who isn't caring for herself 15:32 — Proverbs 3:5-6 and the GPS analogy: you have to be moving 17:24 — The More Energy Strategy Session: your next step Key Takeaways Autoimmune disease has multiple root causes, and addressing them requires a whole-person, whole-life approach — not just a prescription. Your body is not broken or attacking you. It is signaling that something deeper needs attention. Stress, rest, environment, diet, mindset, and faith all play a role in how your body functions. Healing is not a formula. It is a journey, and God is in it with you. You do not need to have everything figured out. You need to take the next step. This episode is educational and faith-based and is not intended as medical advice.  Your Next Step Is Waiting If this episode stirred something in you, don't let that feeling pass. The More Energy Strategy Session is a focused, one-hour session designed to give you one thing: your next step. Not a 47-point plan. Not more overwhelm. Just clarity on where to start and what to do first. If you've been sitting with a feeling that something needs to change and you don't know how to move forward, this session was built for you. You can book at herholistichealing.com/services. Connect and Keep Going Join the conversation on Substack at herholistichealing.substack.com, where new posts go up with every episode. Leave a comment, ask a question, or share what's been resonating. Community matters on this journey.

Find Your Voice, Change Your Life
#186 She Spent Years Hiding What Made Her Different

Find Your Voice, Change Your Life

Play Episode Listen Later May 28, 2026 40:46 Transcription Available


Today, I interview Lizzie Siegel, who came into this world deeply connected to her gifts but spent years learning to suppress them, until a series of accidents, illnesses, and a relationship where she felt completely invisible forced her to stop abandoning herself and come back to her voice.Raised with a heightened sensitivity that others around her often misunderstood, Lizzie spent nearly two decades as an international school teacher before her body began breaking down from years of ignoring her inner voice. Autoimmune diseases, a spinal injury, and a recommended hip replacement were the signals she could no longer dismiss.Through energy healing, sound work, and a journey across more than 70 countries, she found her way back to the voice she had always had, and built a practice around helping others remember theirs.__________________Lizzie Siegel is a Resource and Reality Architect, Subconscious Freedom Coach, and global gridworker who has traveled to over 70 countries activating the Earth's energetic grids, sacred sites, and collective consciousness. She works at the intersection of voice, frequency, and remembrance, using sound, light language, and intuitive transmission to awaken what she calls Divine Source Codes within the human system.With a rare clairaudient gift, Lizzie hears beyond words, reading the energetic field of what is spoken, suppressed, and ready to be liberated. Her presence alone becomes a catalyst for transformation, dissolving deep rooted patterns of fear, trauma, and limitation, and recalibrating individuals at the level of identity, nervous system, and soul.She doesn't just help people find their voice. She helps them remember who they were before they ever learned to silence it.__________________Find Lizzie here:LinkedIn: https://www.linkedin.com/in/lizziesiegel/ Facebook: https://www.facebook.com/lilybity Instagram: https://www.instagram.com/lizzienamasteplantbased/ Instagram: https://www.instagram.com/heartshomewithlizzie/ YouTube: https://www.youtube.com/@heartshomewithlizzie Spotify: https://open.spotify.com/show/2y8L6exu2GxJeBQSEUSX5K?si=0a10cdc09bec41c4 Apple Podcasts: https://podcasts.apple.com/us/podcast/hearts-home-podcast/id1648081724Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Rock School
Rock School - 05/31/26 (Blue Dot Fever)

Rock School

Play Episode Listen Later May 28, 2026 42:25


"Many summer tours are having to scale back or cancel altogether. The nickname given to this practice is Blue Dot Fever. It is named after the blue dots that appear on unsold seats when a ticket buyer uses Ticketmaster. It has become indicative of a larger societal and financial concern that is leading to people not being able to attend live music. We will explain."

covid-19 christmas music women death live tiktok halloween black ai donald trump english social school rock coronavirus media japan politics dreams young sound song video russia corona ukraine stars elon musk holidays tour guns killers night fake oscars dead lockdown grammy political stage court restaurants ending quit ufos fight nfts series beatles streaming television panic kansas city concerts monsters believing saturday night live passing joe rogan moral taught killed elvis logo presidential trigger fund fights naturally conservatives apollo tap died grave roses playlist rockstars rolling burns dates stones finger phillips marijuana stadiums simpsons psychedelics memoir poison lawsuit bots serial jeopardy nirvana backup liberal tariffs hacking managers fat fever copyright wildfires tours bugs lsd trilogy bus logos richards inauguration petty eq prom boo 2022 johnny cash wrapped unplugged mythology motown rock n roll bug parody deezer halifax commercials ska jingle ticketmaster strat 2024 singers rocketman alley library of congress spears chorus yacht robbers autoimmune lovin slander ramones trademark biscuit mccartney papas moves ringo flute edmund revived graceland defamation cranberries robert johnson trademarks lynyrd skynyrd dire straits spinal live aid leap year torpedos 2026 groupies cryptozoology booed wasserman spoonful sesame stone temple pilots conservatorship autotune biz markie razzies moog cbgb binaural roadie jovan midnight special public broadcasting 1980 schoolhouse rock dlr john lee hooker busking zal summer songs libel bluedot posthumous idiom bessie smith loggins walled gardens busker payola dockery pilcher contentid pricilla journeymen 3000 jock jams hipgnosis luminate bizkit rutles zager no nukes journe alone again rock school ifpi blind willie mctell vanilli metalica maxs marquee club mondegreen sherley mitchie soundscan at40 alago kslu mugwumps
Functionally Enlightened - Better ways to heal from chronic pain and illness
Eps 76. Autoimmune Healing Starts Here: The 6 Habits That Change Everything | Dr. Amy Behimer

Functionally Enlightened - Better ways to heal from chronic pain and illness

Play Episode Listen Later May 28, 2026 39:31


Autoimmune conditions are often approached from a purely physical lens—but what if the missing piece is your mindset and daily habits?In this episode of the Functionally Enlightened Podcast, I sit down with Dr. Amy Behimer, pharmacist, board-certified health coach, and autoimmune specialist, to explore her powerful Habit Hub framework—a six-pillar approach to navigating chronic illness with more clarity, resilience, and control.Dr. Amy shares her personal journey with multiple sclerosis (MS), how she transitioned from pharmacy to coaching, and why “trusting in the tiny” changes can lead to lasting transformation.We dive into:The 6 core pillars of autoimmune healthHow mindset directly impacts physical symptomsWhy small, consistent habits outperform extreme protocolsThe role of stress in autoimmune diseaseHow to build sustainable health—even during setbacksIf you've been stuck in cycles of overwhelm, fear, or plateau—this episode will help you shift how you approach healing.Reach out to Dr. Amy:https://amybehimercoaching.com/https://thehabithubpodcast.amybehimercoaching.com/https://www.instagram.com/amybehimercoaching/Ready to go deeper with functional testing and root-cause healing?Book a free discovery call: https://functionallyenlightened.biocanic.com/selfbooking/657b12ff516c88076108095f

The Keto Savage Podcast
Breast Implant Illness (BII): The Auto-Immune Connection (SURGEON EXPLAINS)

The Keto Savage Podcast

Play Episode Listen Later May 27, 2026 56:08


Book a free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/callForeign objects placed inside the human body create a toxic environment that ruins the immune system. Dr. Robert Whitfield joins Robert Sikes on episode 887 of The Savage Perspective Podcast to expose the dark truth about Breast Implant Illness and chronic inflammation. Dr. Robert Whitfield, a top surgeon, explains how the body attacks breast implants just like a rejected organ transplant. He breaks down the autoimmune connection leading to heavy metal toxicity and bacterial problems. You will learn how explant surgery removes these dangerous objects and why a natural fat transfer is a safer choice to protect their health.For more info, visit: https://www.drrobertwhitfield.com/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - Who Is Dr. Robert Whitfield? A Deep Dive Into Cancer Reconstruction04:05 - What Is Red Breast Syndrome? The Hidden Medical Dangers of Implants05:43 - How Do Breast Implants Cause Chronic Scarring and Biofilms?07:30 - Why Does the Body Reject Breast Implants? The Auto-Transplant Fix11:12 - Are Breast Implants Safe? The Physiological Truth About Foreign Objects14:18 - What Causes Breast Implant Illness? Uncovering Chronic Inflammation18:09 - Why Are So Many Women Getting Breast Implants Removed Today?22:13 - What Is the SHARP Method? A Masterclass in Detoxing Heavy Metals28:53 - How To Prepare For Explant Surgery: Optimizing Gut Health and Toxicity32:48 - Is Fat Transfer a Better Alternative to Breast Implants?35:22 - The Biggest Mistake Plastic Surgeons Make With Fat Transfers40:15 - Are GLP-1 Weight Loss Drugs Destroying Your Muscle and Facial Fat?44:28 - Why Is Big Tech Censoring the Truth About Breast Implant Illness?49:53 - A Tragic Catalyst: Why Dr. Whitfield Dedicated His Life to Reconstructive Surgery54:08 - How to Connect With Dr. Robert Whitfield and Access His Research

The Integrative Health Podcast with Dr. Jen
How Viruses Can Trigger Autoimmunity 

The Integrative Health Podcast with Dr. Jen

Play Episode Listen Later May 26, 2026 21:05


Autoimmune disease often starts long before symptoms become obvious, and advanced testing may help uncover the hidden triggers driving inflammation, fatigue, brain fog, and chronic illness. In this episode, Dr. Jen speaks with Rubina Vojdani of Immunosciences Lab about how viruses like EBV, HHV-6, SARS-CoV-2, and Lyme-related infections can contribute to immune dysregulation, molecular mimicry, neuroinflammation, and autoimmune patterns. They discuss why conventional screening may miss key clues, how advanced panels can help identify root causes, and why monitoring markers over time can empower both practitioners and patients to intervene earlier and more precisely. Rubina Vojdani is the Lab Manager and Marketing Director at Immunosciences Lab, a clinical laboratory focused on functional immunology, autoimmunity, viral triggers, Lyme disease, and chronic inflammatory conditions. Working alongside her father, world-renowned immunologist Dr. Aristo Vojdani, Rubina helps bridge complex laboratory science with real-world clinical practice. Her work focuses on helping practitioners better understand how infections, environmental factors, and immune dysregulation contribute to chronic disease.Website: https://immunoscienceslab.comInstagram: https://www.instagram.com/immunoscienceslabFacebook: https://www.facebook.com/immunoscienceslabincPODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavoritesFOLLOW ME:Instagram: https://www.instagram.com/integrativedrmom/Facebook:  https://www.facebook.com/integrativedrmomYouTube: https://www.youtube.com/@integrativedrmomFTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you).  I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored.DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only.  For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

The Perfect Stool Understanding and Healing the Gut Microbiome
The Science of Habits for Autoimmune Healing with Amy Behimer, PharmD

The Perfect Stool Understanding and Healing the Gut Microbiome

Play Episode Listen Later May 26, 2026 63:22


Amy Behimer, PharmD shares her journey from multiple autoimmune diagnoses including MS, to building sustainable habits that transformed her health. We discuss gut health, constipation, dopamine-driven cravings, mindset shifts and why small lifestyle changes are often the key to long-term healing. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Instagram, Pinterest, Mastodon or X, or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

Behind Her Empire
#384: The Real Reasons Women in Their 30s & 40s Are Developing Autoimmune and How to Protect Your Body Now with Dr. Tanda Cook and Dr. Katie Collier 

Behind Her Empire

Play Episode Listen Later May 25, 2026 56:06


This week I'm joined by my co-founder of Beeya Wellness, Kaya Purohit, and together we're sitting down with Dr. Tanda Cook and Dr. Katie Collier. If you've been around the show, you already know them. This is their fourth time on the podcast, and there's a reason we keep bringing them back. They're naturopathic doctors who work with women every single day on the stuff most doctors miss. The fatigue that won't quit. The brain fog. The weird rashes. The gut that's been off for years. And the lab work that keeps coming back "normal" while you feel anything but. They have this gift for taking what feels confusing in your body and making it actually make sense.In this episode, we're talking about autoimmune. Because 80% of autoimmune cases belong to women, and what Tanda and Katie share is genuinely hopeful. They break down what's really happening when your body feels off, the early signals that are easy to miss, why so many women spend years bouncing between doctors before anyone connects the dots, and the simple, doable things that actually move the needle. So if you've ever felt like something is off and you just want someone to explain it in a way that feels human, this conversation is for you. This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Dr. Tanda:* Website: https://drtandacook.com/ * Instagram: https://www.instagram.com/drtandacook/Follow Dr. Katie:* Website: https://drkatiecollier.com/ * Instagram: https://www.instagram.com/drkatiecollier/ Hosted on Acast. See acast.com/privacy for more information.

The Most Days Show
Dr. David Hafler on MS and Autoimmune Dysfunction

The Most Days Show

Play Episode Listen Later May 22, 2026 50:56


In this episode, Brent speaks with Dr. David Hafler, a pioneering neurologist and immunologist whose research helped establish multiple sclerosis as an autoimmune disease and reshape how it's treated today. Drawing on decades of work at both Harvard and Yale, Dr. Hafler explains the emerging evidence connecting Epstein-Barr virus to MS, why certain genetic profiles may leave people unable to fully clear the virus, and how early intervention has transformed outcomes for many patients. The conversation also covers how inflammation works, why autoimmune diseases may be an evolutionary tradeoff, and what researchers are beginning to uncover about the links between the gut, brain, and neurodegenerative disease. They also explore the surprising role of salt in inflammatory responses, the promise of new Parkinson's prevention trials, and why Hafler believes we may be entering a golden age of medical science. He's a wonderful guest, hope you enjoy.

Myers Detox
Autoimmunity: How the New AIP Diet Relieves IBD, Hashimoto's and More With Mickey Trescott

Myers Detox

Play Episode Listen Later May 21, 2026 44:44


Are you stuck in a cycle of inflammation with no clear answers? Autoimmune conditions can be confusing, frustrating, slow to diagnose, and sometimes take years to understand.  In this episode, I am chatting with Mickey Trescott, a leading expert on the Autoimmune Protocol (AIP), about her decade of research and personal experience managing autoimmune disease. We talk about the modified AIP, exploring why it isn't just a diet but a structured healing process.  Mickey also shares insights from clinical studies on IBD, Hashimoto's, and psoriasis, and explains how elimination and reintroduction phases help people discover their personal triggers. You'll learn how to approach food as medicine, adapt the protocol to your lifestyle, and reintroduce foods safely.  Plus, Mickey offers simple tips to help you calm inflammation, restore gut balance, and finally feel empowered in your autoimmune journey.   "There is no cure for autoimmune disease, but I really believe that we can manage and live well with it." ~ Mickey Trescott   In This Episode: - How AIP differs from traditional elimination diets - The real goal of the AIP diet - Clinical results from AIP studies - Modified vs core autoimmune protocol - Food sensitivity testing explained - Delayed reactions and cross-reactivity - Mickey's autoimmune flare story - The New Autoimmune Protocol book overview   Products & Resources Mentioned: Mickey's Books on Autoimmune Wellness: Pre-order The New Autoimmune Protocol book and buy other books on Autoimmune Protocol at https://theautoimmuneprotocol.com/books/#naip  Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at http://trytruenergy.com/wendy5  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy20  Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com    About Mickey Trescott: Mickey Trescott, MSc, is a leading advocate of the Autoimmune Protocol (AIP). She holds a Master of Science in Human Nutrition and Functional Medicine and has been practicing as a coach since 2013. As co-founder of Autoimmune Wellness, Mickey helped grow AIP from a grassroots online experiment into a globally recognized, research-supported protocol used by patients and practitioners around the world. In 2017, she co-created the AIP Certified Coach Practitioner Training Program, which has since trained more than 1,000 healthcare providers worldwide. She is the author of three award-winning and best-selling books, and The New Autoimmune Protocol. Learn more at https://theautoimmuneprotocol.com/  Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Rock School
Rock School - 05/24/26 (Steel Drums)

Rock School

Play Episode Listen Later May 21, 2026 40:21


"This is a requested topic from a friend. He wondered if we had ever discussed steel drums. We had not so we did a show. We have some history and some discussion of tuning and prices. There are also a lot of songs that use the steel drum you may not have noticed before."

covid-19 christmas music women death live tiktok halloween black ai donald trump english social school rock coronavirus media japan politics dreams young sound song video russia corona ukraine stars elon musk holidays tour guns killers night fake oscars dead lockdown grammy political stage court restaurants ending quit ufos fight nfts series beatles streaming television panic kansas city concerts monsters believing saturday night live passing joe rogan moral taught killed elvis logo presidential trigger fund fights naturally conservatives apollo tap died grave roses playlist rockstars rolling burns dates stones finger phillips marijuana stadiums simpsons psychedelics memoir poison lawsuit bots serial jeopardy nirvana backup liberal tariffs hacking managers fat copyright wildfires tours bugs lsd trilogy bus logos richards inauguration petty eq prom boo 2022 johnny cash wrapped unplugged mythology motown rock n roll bug parody deezer halifax commercials ska jingle strat 2024 singers rocketman alley library of congress spears chorus yacht robbers autoimmune lovin slander ramones trademark biscuit mccartney papas moves ringo flute edmund revived graceland defamation cranberries robert johnson trademarks lynyrd skynyrd dire straits spinal live aid leap year torpedos 2026 groupies cryptozoology booed wasserman spoonful sesame stone temple pilots conservatorship autotune biz markie razzies moog cbgb binaural roadie jovan midnight special public broadcasting 1980 schoolhouse rock dlr john lee hooker busking zal summer songs libel posthumous idiom bessie smith loggins walled gardens busker payola dockery pilcher contentid pricilla journeymen 3000 jock jams hipgnosis luminate bizkit rutles zager no nukes journe alone again rock school ifpi blind willie mctell metalica vanilli maxs marquee club mondegreen sherley mitchie steel drums soundscan at40 alago kslu mugwumps
Radiolab
Your Friendly Neighborhood Hookworms

Radiolab

Play Episode Listen Later May 15, 2026 46:17


For most of human history, people went about their daily lives with a worm or two (or fifty) in their guts. Only in the past century, with pharmaceuticals and sanitation practices, have we made significant strides towards deworming the whole of humanity. And that's typically been thought of as a good thing, because having too many worms in your body can–quite literally–suck the life out of you. But is it possible to have… too few worms? Science wonders if deworming ourselves has actually led to an increase in certain chronic diseases. On this episode, we dive into Necator americanus, a.k.a. the American Hookworm, and its mysterious relationship with each of us. We trace the hookworm's 118-year journey from a demonized economic depressant, to its use as a desperate D.I.Y. immunosuppressant, to its potential as a medical treatment for a number of chronic diseases, everything from asthma to MS. We're bringing back two stories  from our 2009 episode Parasites plus new research on hookworms and autoimmune diseases, reported by Molly Webster Special thanks to Ethan Hein for the use of his remix of Mozart's Piano Concerto No. 21. Plus, Doris Pierce, and Dan and Alice Hadley. EPISODE CREDITS:  Reported by - Pat Walters and Molly Webster with help from - {{wREPORTERS}} Produced by - Matt Kielty with help from - Rebecca Rand Fact-checking by - Diane A. Kelly and Edited by  - Arianne Wack EPISODE CITATIONS: Articles -  Effect of experimental hookworm infection on insulin resistance in people at risk of type 2 diabetes (https://pubmed.ncbi.nlm.nih.gov/37495576/) by Giacomin PR et al. Nat Commun. 2023 Jul 26 Signup for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Sign up (https://radiolab.org/newsletter)! Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today. Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org. Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Follow Him Ministries Daily Podcast
Morning Prayer (Prince of Peace; Gentleness; Unsaved Family; Autoimmune; Heart Centered in Christ)

Follow Him Ministries Daily Podcast

Play Episode Listen Later May 15, 2026 2:36 Transcription Available


Send us Fan MailMorning Prayer (Prince of Peace; Gentleness; Unsaved Family; Autoimmune; Heart Centered in Christ)Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peaceaimingforjesus.comYouTube Channel https://www.youtube.com/@aimingforjesus5346Instagram https://www.instagram.com/aiming_for_jesus/Threads https://www.threads.com/@aiming_for_jesusX https://x.com/AimingForJesusTik Tok https://www.tiktok.com/@aiming.for.jesus

Health Mysteries Solved
215 Why EBV Keeps Reactivating in Hashimoto's with Dr. Kasia Kines

Health Mysteries Solved

Play Episode Listen Later May 14, 2026 44:38


If you have Hashimoto's and still feel exhausted, inflamed, foggy, or “not yourself” even after trying many things, this episode is a must-listen.I'm joined again by Dr. Kasia Kines, one of the leading voices in Epstein-Barr Virus research and education, to talk about the inte- connection between EBV and Hashimoto'sEven if you have heard about this connection, this episode goes much deeper into what you need to know.• Why EBV can reactivate years later• The symptoms most people miss• The labs that actually important• Why your doctor may not be testing correctly• The connection between EBV and Hashimoto's• Mold, stress, WiFi, nutrient deficiencies, and other hidden triggers• What helps the body calm chronic reactivationThere is a lot in this conversation that people with Hashimoto's are rarely told, especially when it comes to why symptoms can continue even when thyroid labs start to look better.For full show notes, please see:https://innatopiler.com/podcasts/why-ebv-keeps-reactivating-in-hashimotos-with-dr-kasia-kines/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcallFor more information about everything Hashimoto's please visit InnaTopiler.com

Rock School
Rock School - 05/17/26 (Live Nation Monopoly Ruling)

Rock School

Play Episode Listen Later May 14, 2026 41:11


"On April 16 2026 A federal jury in Manhattan found that Ticketmaster and its parent company Live Nation have been acting as a monopoly. The case is wide ranging involving 33 states and the District of Columbia. Live Nation will not appeal any of the verdicts. We will discuss what is a monopoly and what these decisions could mean for the future."

covid-19 christmas music women death live tiktok halloween black ai donald trump english social school rock coronavirus media japan politics dreams young sound song video russia corona ukraine stars elon musk holidays tour guns killers night fake oscars dead lockdown grammy political stage court restaurants ending quit ufos fight nfts series manhattan beatles streaming television panic kansas city concerts columbia monsters believing saturday night live passing joe rogan moral taught killed elvis logo presidential trigger fund fights naturally conservatives apollo tap died grave roses playlist rockstars rolling burns dates stones finger phillips marijuana stadiums simpsons psychedelics memoir poison lawsuit bots serial jeopardy nirvana backup liberal tariffs hacking managers fat monopoly copyright wildfires tours bugs lsd trilogy bus ruling logos richards inauguration petty eq prom boo 2022 johnny cash wrapped unplugged mythology motown rock n roll bug parody deezer halifax commercials ska jingle ticketmaster strat 2024 singers rocketman alley library of congress spears chorus yacht robbers autoimmune lovin slander ramones trademark biscuit mccartney papas moves ringo live nation flute edmund revived graceland defamation cranberries robert johnson trademarks lynyrd skynyrd dire straits spinal live aid leap year torpedos 2026 groupies cryptozoology booed wasserman spoonful sesame stone temple pilots conservatorship autotune biz markie razzies moog cbgb binaural roadie jovan midnight special public broadcasting 1980 schoolhouse rock dlr john lee hooker busking zal summer songs libel posthumous idiom bessie smith loggins walled gardens busker payola dockery pilcher contentid pricilla journeymen 3000 jock jams hipgnosis luminate bizkit rutles zager no nukes journe alone again rock school ifpi blind willie mctell vanilli metalica maxs marquee club mondegreen sherley mitchie soundscan at40 alago kslu mugwumps
The Carnivore Yogi Podcast
The Post-2021 Autoimmune Surge Nobody Wants to Talk About | Dr. Leland Stillman

The Carnivore Yogi Podcast

Play Episode Listen Later May 13, 2026 68:30


On the Evolving Wellness podcast, host Sarah Kleiner interviews Dr. Leland Stillman (general internist; Substack Dr. Stillman Uncensored) about leaving conventional medicine, speaking out on COVID and vaccines, and building a practice largely serving autoimmune, chronic fatigue/fibromyalgia, long COVID, and reported vaccine-injury patients; he says many symptoms cluster around pain, fatigue, brain fog, anxiety, and depression. Stillman argues lab values can fluctuate widely (often ~20% day to day, sometimes far more), making single readings, thyroid-replacement strategies based on free T3, and AI-generated direct-to-consumer lab reports misleading; he cites reference-range issues (e.g., cholesterol cutoffs) and emphasizes repeat testing and clinical context. He discusses his book The End of Autoimmunity, reporting a 2025 survey of 103 patients with self-reported gains in wellbeing, energy, sleep, and cognition, and outlines a “14 Day Reset” centered on morning sunlight, walking, hydration, earlier bedtime, and dimming lights. Names mentioned include Dr. Anna Maria Temple, Chris Exley, Catherine Austin Fitts, Del Bigtree, Brian Johnson, Neil Stone, Jack Dorsey, Glenn Jeffrey, and Dr. Tina, alongside brands VivaRays and Boncharge.— Links Mentioned in the video: https://store.stillmanmd.com/discount/SARAHKLEINER?ref=SARAHKhttps://stillmanmd.com/autoimmunity/https://x.com/StillmanMD?mx=2 https://www.instagram.com/stillmanmd/  https://drstillmanuncensored.com/ _________Sponsored By:→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Bon Charge | Go to https://boncharge.com/products/demi-red-light-device?rfsn=8108115.26608d & use code SARAHKLEINER for 15% off storewide._________Timestamp:00:00 Coming up00:50 Podcast Intro Disclaimer02:04 Meet Dr Stillman04:02 COVID Skeptic To Autoimmunity Practice09:32 Host Vaccine Mandate Story12:19 Vaccine Injury Autoimmunity Debate26:27 Lab Variability And AI Reports34:50 Deplatforming and Scams35:53 COVID Censorship and 5G37:41 Controlled Opposition Online38:38 Thriving Outside the Narrative42:28 Healing Framework That Works53:51 14 Day Reset Needle Movers01:03:08 Community Resilience and Wrap Up——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Intelligent Medicine
ENCORE: Finding Root Causes with Functional Diagnostic Nutrition, Part 1

Intelligent Medicine

Play Episode Listen Later May 12, 2026 28:16


Functional Diagnostic Nutrition: Using Saliva Testing, Food Sensitivity Labs, and Lifestyle to Find Root Causes: Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is founder of Functional Diagnostic Nutrition (FDN). He discusses using functional testing alongside conventional care to uncover “dysfunction” when standard labs appear normal. Davis describes assessing adrenal and metabolic stress via saliva testing for circadian cortisol patterns, cortisol-DHEA balance, sex hormones, secretory IgA, and melatonin, emphasizing clinical correlation and individualized “studies of one.” He outlines an approach targeting multiple “healing opportunities” (H-I-D-D-E-N: hormones, immune, digestion, detoxification, energy, nervous system) and applying D-R-E-S-S (diet, rest, exercise, stress reduction, supplementation) rather than relying on supplements alone. A case example links chronic hives, medication-related weight gain, and food triggers identified through additional testing, including the Mediator Release Test. The discussion also covers stress-driven gut dysbiosis, digestion decline, and EFT tapping for stress-related symptoms, and notes FDN practitioners can be found via FDNtraining.com/medicine.

The Doctor's Farmacy with Mark Hyman, M.D.
The 5 Root Causes of Autoimmune Disease (And How to Start Healing)

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later May 11, 2026 27:08


Autoimmune disease is often treated as something random, lifelong, and out of your control. But what if it's not your body malfunctioning—what if it's your immune system responding exactly the way it's designed to, to something it sees as a threat? When you understand what's driving that response, everything changes. Here's what I cover in today's episode: • The 5 key drivers—food, toxins, gut health, infections, and stress—and how they disrupt the immune system • Why diet is one of the most powerful levers for turning inflammation on or off every single day • The connection between leaky gut, the microbiome, and immune dysfunction • A practical, functional medicine framework to start reducing symptoms and addressing the condition at the root Autoimmune disease isn't random—it's the result of cumulative inputs over time. When you begin to change those inputs, you can shift your biology, calm the immune system, and change the trajectory of your health. Visit ⁠functionhealth.com for 160+ lab tests at just $365 a year. Join the 10-Day Detox: https://drhyman.com/pages/10-day-detox Have a question you'd love answered on Office Hours? Submit it here   The waitlist is open** Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health - Click here (0:12) Introduction, Sponsor: Function Health, and Overview of Autoimmune Diseases (1:38) Immune System, Causes, and Triggers of Autoimmune Disease (3:45) Common Mistakes and Root Causes in Treating Autoimmune Disease (5:26) Food, Diet, and Anti-Inflammatory Strategies (11:47) Toxins, Gut Health, and the Microbiome (17:32) Hidden Infections and Treating by Root Cause (19:38) Stress and Other Triggers for Autoimmune Disease (23:14) Sponsor: Brain Shaping Academy (24:10) Audience Engagement, Sharing, and Subscription (25:19) Disclaimer, Professional Advice, and Sponsor Gratitude

Inspired Living with Autoimmunity
The Beginner's Guide to Bio-Energetic Testing for Autoimmune Relief

Inspired Living with Autoimmunity

Play Episode Listen Later May 11, 2026 46:15


I sat down with Dr. Alice Honican — naturopath, acupuncturist, and bioenergetic practitioner at Longevity Health Center in Roswell, Georgia — to talk about a diagnostic approach that's been quietly getting results for decades but most people have never come across. Dr. Honican grew up in a naturopathic household, has been working with chronic and autoimmune patients since 2003, and uses three specific tools in her clinic: bio-energetic testing (the Quest 4), computer regulation thermography, and a bioterrain urinalysis. Together, they help identify — and prioritize — what's actually driving someone's condition, whether that's Lyme, mold, Epstein-Barr, leaky gut, or something else entirely. We also get into why patients who do "everything right" with their diet can still end up reacting to healthy foods, how to use binders and herbs without overwhelming your system, and what post-COVID is actually looking like in practice right now. If you've been through rounds of testing without clear answers, this one is worth a listen. For the complete show notes, links and transcripts, visit inspiredliving.show/243

The Cabral Concept
3746: Reversing Autoimmune, Removing Skin Tags, Detox During Cancer, Digestion & Endometriosis, Seasonal Allergies (HouseCall)

The Cabral Concept

Play Episode Listen Later May 9, 2026 16:56


Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Mohd: How to reverse autoimmune disease (RA) female age 20     Jenna: Do you know of any natural and gentle ways to effectively remove a skin tag?      Louise: I have leukemia/lymphoma. I want to know what you think would be the best detox to do. I plan to do a parasite cleanse after. How long should the detox be. Also what a supplements do I need to take before during and after?      Kim: I have endometriosis now interstitial cystitis. And thyroid hypothyroidism. What tests can I do? I feel like my digestion is so off and I'd like to know what I can do for some help.      Maria: Hello and thank you for all you do. I was wondering if their is a protocol for healing seasonal allergies My 10 year old has to take allergies medicine every day othe5 wise she is miserable. Some days are worse than others but it is a daily struggle.      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3746 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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JJ Virgin Lifestyle Show
Unlocking Thyroid Health and Autoimmune Secrets

JJ Virgin Lifestyle Show

Play Episode Listen Later May 8, 2026 14:10


Could your "thyroid problem" actually be an underlying autoimmune condition that is currently being ignored? I sat down with Dr. Heather Stone, a practitioner dedicated to uncovering what's really going on when your labs say you're "fine" but you feel anything but. We dive deep into why the vast majority of thyroid cases are actually Hashimoto's and how environmental triggers like gluten and glyphosate are fueling the fire. You'll learn how to stop being "patted on the head" by conventional medicine and start taking control of your hormones and immune health through comprehensive testing. (00:00) A "normal" TSH range doesn't always mean your thyroid health is functioning optimally. (00:52) Common symptoms of thyroid issues that are frequently dismissed as simple aging or perimenopause. (02:05) The majority of women diagnosed with low thyroid actually have an underlying autoimmune condition called Hashimoto's. (03:33) Shift your focus from the thyroid as the victim to the underlying immune system triggers causing the attack. (04:05) The feedback loops between insulin surges and immune system attacks on your thyroid. (05:56) The specific 12 markers needed for a comprehensive dysglycemia panel to truly assess your metabolic health. (06:39) Two specific antibodies are required to accurately diagnose Hashimoto's disease beyond standard lab tests. (08:21) Gluten sensitivity and glyphosate exposure are significant factors in thyroid-related molecular mimicry. Watch the full episode:https://youtu.be/l-f7xXIn2cw?si=kznm8Jjd5QfQVkfg Full show notes (including all links mentioned): https://jjvirgin.com/drheather Learn more about your ad choices. Visit megaphone.fm/adchoices

SHE Talks Health
Ep. 172: Trust the Tiny: Small Habits That Make Big Changes for Autoimmune Outcomes | Habit Building | Nervous System | Autoimmunity | Healthy Habits | Autoimmune Coaching

SHE Talks Health

Play Episode Listen Later May 7, 2026 41:49


Can mindset and habit change improve autoimmune disease outcomes like Hashimoto's and multiple sclerosis? Why is consistency so hard with chronic illness and fluctuating energy, and how do you build healthy habits that actually stick? On this episode of the She Talks Health Podcast, I sat down with Dr. Amy Behimer, a doctor of pharmacy-turned autoimmune health coach, to talk about why the chronic, progressive, debilitating story around diagnoses like MS isn't the whole picture of autoimmunity.Amy has had four autoimmune diagnoses since age 17, with her MS diagnosis at 27 becoming the wake-up call that led her to action to improve her quality of life. From this, she's built her autoimmune coaching business, developed supportive frameworks, and guided people to tap into their own expertise rather than be “another expert in a white coat.” We also talked about why people think needing help with the autoimmune journey means they've failed, when it can actually be the thing that helps you see your blind spots and put what you know into practice. Amy explained how redefining autoimmune health matters, because if health only means “absence of disease,” it can feel hopeless. Instead, we can focus on creating stronger metabolic, gut, emotional, and mental health while still acknowledging that our symptoms are real. Finally, we get into the critical step of consistency and habit change. Amy's “trust in the tiny” approach emphasizes that small actions matter more than all-or-nothing attitudes. Her ABC Habit Playbook makes habit shifts approachable and easy to implement in real life. She also walked through her Habit Hub framework that helps us reroute around roadblocks and learn to make friends with negative emotions without letting them define the quality of our lives. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.In This Episode: [4:10] Amy's autoimmunity history that motivated her to help others with the same diagnoses[7:30] There's no shame in getting help[9:45] Believing that your life doesn't have to be worse because of a diagnosis[13:15] Finding the re-route and the willingness to follow a different path to get to the end goal[14:45] Trusting in the tiny shifts that eventually bring big changes[18:40] The ABC Habit Playbook[21:50] Where to start if you're too overwhelmed to begin[29:42] The Habit Hub Framework[33:15] Good stressors that help make us better[37:00] Learning to be ok with dark moments as part of the journey[38:41] Using our diagnosis as a reason to become healthierFind more from Amy online:Website: https://amybehimercoaching.com/Instagram: @amybehimercoachingAutoimmune Health Secrets podcast: https://podcasts.apple.com/us/podcast/autoimmune-health-secrets-ease-fatigue-improve-your/id1681403369Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callThe Mineral Reset (HTMA): https://shethrives.shetalkshealth.com/htma-packageMineral Mocktail (get your energy back now!: https://shetalkshealth.com/mineral-mocktail-guide/Stop guessing with your thyroid & Get Answers Now: https://ace.shetalkshealth.com/home-front

The Dr. Joy Kong Podcast
The 3,000-Year-Old Plant That Replaces Alcohol, Adderall, and Xanax | #181

The Dr. Joy Kong Podcast

Play Episode Listen Later May 7, 2026 57:54


He was an elite marathoner running 150 miles a week. A few years later, his SPECT brain scan looked comparable to 80-year-old patients with dementia. He was 22.Cameron George is the founder of Tru Kava and a member of the Kava Coalition. He has worked with physicians and researchers to modernize kava as a functional beverage category and has spent more than a decade studying plant pharmacology, GABA modulation, and nervous system recovery. In this conversation, Cameron explains the biochemical credit card model of synthetic drug dependency, why acetaldehyde — not ethanol — drives the effects of alcohol, and how traditional kava binds to GABA-A receptors without producing the depletion and tolerance seen with benzodiazepines. He describes how the kavalactone entourage effect enables reverse tolerance, the mechanism that allowed him to taper off benzodiazepines in under two months. Listeners learn the measurable impact of casual alcohol use on HRV and sleep architecture, the difference between real kava and US-market extracts, and the practical applications of kava for stress, focus, sleep, and alcohol-free social life.Cameron also shares his own collapse: the high-dose Adderall and benzodiazepines that nearly destroyed his nervous system, the years of multiple chemical sensitivity that followed, and the serendipitous phone call from a friend in Vanuatu that changed the trajectory of his recovery.This conversation is for anyone questioning the role alcohol plays in their performance, anyone who's been handed a prescription without answers, and anyone looking for a credible path back to a regulated nervous system.Cameron talks about:00:00 Why alcohol is a metabolic poison and acetaldehyde causes the buzz09:11 Biochemical credit cards: how synthetic substances drain your neurochemistry20:40 The Adderall and benzodiazepine prescription that broke his nervous system22:16 A SPECT brain scan comparable to 80-year-old dementia patients29:30 Autoimmune collapse, 10 grand mal seizures a day, and reacting to water31:33 The Vanuatu phone call that introduced him to traditional kava35:28 How kavalactones modulate GABA-A receptors37:10 Reverse tolerance: why kava heals the system instead of depleting it41:46 What hyper-sobriety, focus, and the kava afterglow feel like44:00 Why kava hepatotoxicity claims were debunked in 201446:30 Why traditional preparation beats kava extracts51:55 The 200 strains of kava and the vision to replace coffee cultureAdditional Resources✨ Follow Cameron George on Instagram: https://www.instagram.com/cameron.george_/ ✨ Learn more about Tru Kava: https://trukava.com ✨ Connect with Cameron George on LinkedIn: https://www.linkedin.com/in/cameron-george-0311aa185/ ✨ Follow Tru Kava on Instagram: https://www.instagram.com/trukava/ Visit My Clinic: Chara Health

NHA Health Science Podcast
Robyn Denning: From Autoimmune Diagnoses to Vital Health Through Food, Movement & Yoga | NHA Today

NHA Health Science Podcast

Play Episode Listen Later May 6, 2026 22:25


What if one dietary change could unlock fertility, reverse autoimmune disease, and transform every area of your health — when conventional medicine said it wasn't possible?That's exactly what happened to Robyn Denning.In this episode of NHA Today, Dr. Stephan Esser sits down with Robyn Denning — yoga instructor, health coach, and NHA conference speaker — to trace her remarkable journey from a life fueled by Diet Coke and little sleep, through three miscarriages, celiac disease, Hashimoto's, and an MS diagnosis, to a place of vibrant health — without medication.Robyn's story isn't just inspiring. It's a practical map for anyone navigating chronic illness, struggling to build sustainable movement habits, or simply trying to stay consistent when they no longer feel urgently unwell.In this conversation, you'll discover:→ How eliminating gluten resolved three years of unexplained fertility challenges→ The dietary shift that undiagnosed Robyn's MS within six months→ Why the maintenance phase is often harder than the healing phase→ How to build a movement practice that actually sticks — even if you've tried and failed→ The yoga philosophy of ‘using poses to get into the body' — and why it changes everything→ The role of gratitude in sustaining long-term health changes ──────────────────────────

Herbally Yours
Casey Hibbard - Overcoming Autoimmunity

Herbally Yours

Play Episode Listen Later May 5, 2026 28:10


Ellen Kamhi, The Natural Nurse, talks wtih Casey Hibbard, the founder of the digital magazine Rebuilding My Health, and author of Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them. Casey has interviewed hundreds of people who have healed from chronic illness using root-cause approaches and shares the top steps that helped others rebuild their health.  www.rebuildingmyhealth.com

Hair Therapy
The underlying factors to hair loss

Hair Therapy

Play Episode Listen Later May 4, 2026 43:22


Send us Fan MailThe underlying factors to hair loss VJ Hamilton, award winning nutritionist helps people with autoimmune issues & hair loss in Harrogate & London. She studied immunology & alopecia at University.She was diagnosed with alopecia herself at just 7 years old, then later also developed psoriasis in her teens too.She got a job in London but began to experience extreme fatigue and had no energy to get through the day. She decided to start to look into nutrition, and after studying, within 2 years, all her skin & hair issues had dissappeared & she got her energy back.She loves working as a nutritionist and helping people with alopecia, especially children. We talk about the influences your environment can have on your hair health, including micotoxins, free radicals & mold. VJ also shares how energy functions, mitochondrial energy and oxidative stress can be factors, and that hair loss is more than just a scalp issue.Connect with VJ:InstagramThreadsWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy:FacebookInstagramTwitterClubhouse- @Hair.TherapyHair Therapy WebsiteDonate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert! Polytar Medicated Shampoo

Inspired Living with Autoimmunity
The Detox Mistake That Could Make Your Autoimmune Symptoms Dramatically Worse

Inspired Living with Autoimmunity

Play Episode Listen Later May 4, 2026 39:36


Kyle Hulbert was a college athlete who slept nine hours a night, ate clean, and still watched his health collapse — anxiety, depression, joint pain, gut issues, unexplained weight gain. Six doctors either told him he was making it up or couldn't find anything wrong. What finally changed things? A mercury diagnosis, chelation therapy, and getting his testosterone (which was at 159 — yes, really) properly addressed. Not another supplement. Not a cleanse. In this episode, Kyle and I talk about why untargeted detox protocols can make autoimmune symptoms significantly worse, why cilantro smoothies and juice cleanses can actually backfire if you have a real toxic burden, and what a smart, tested approach actually looks like. We also get into why roughly 1 in 3 people are dealing with a toxic load that clean eating and movement alone won't fix — and the order of operations that matters when you're trying to heal. For the complete show notes, links and transcripts, visit inspiredliving.show/242

Carnivore Conversations
184. The 90s Food Myth and the Modern Autoimmune Crisis with Michael Fine x DR KILTZ

Carnivore Conversations

Play Episode Listen Later May 1, 2026 57:29


Discover Michael Fine's journey from 90s food myths and biologics to ancestral healing. Learn how biohacking with a carnivore diet helps manage psoriasis and reclaim health through epigenetics.Join the Kiltz Mighty Tribe Community - it's free: https://kiltz-mighty-tribe.mn.co/

Health Mysteries Solved
214 What's Really in Your “Healthy” Food with Jen Smiley

Health Mysteries Solved

Play Episode Listen Later Apr 30, 2026 41:54


So many people with Hashimoto's are shopping at health food stores, choosing organic, avoiding processed foods, and making what they believe are healthier choices.But what if some of those “healthy” foods are not as clean as they seem?In this episode, Inna is joined by Jen Smiley, founder of the Read the Labels movement, to uncover what is really hiding in everyday foods. They break down how marketing can be misleading, why ingredient quality matters just as much as the type of food you are eating, and how hidden additives can drive inflammation.This conversation expands beyond food alone and looks at how everyday choices, from cookware to food sourcing, can either support or hinder your thyroid and immune health.For full show notes, please see:https://innatopiler.com/podcasts/whats-really-in-your-healthy-food-with-jen-smiley/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcallFor more information about everything Hashimoto's please visit InnaTopiler.com

Rock School
Rock School - 05/10/26 (Recording Mistakes)

Rock School

Play Episode Listen Later Apr 30, 2026 35:59


"Just a bit of fun this week. Nobody is perfect so it is pretty easy to hear mistakes in recorded music. Here are some of the big ones in rock and hopefully some you did not know. Once you hear them, you cannot unhear them."

covid-19 christmas music women death live tiktok halloween black ai donald trump english social school rock coronavirus media japan politics dreams young sound song video russia corona ukraine mistakes stars elon musk holidays tour guns killers night fake oscars dead lockdown grammy political stage court restaurants ending quit ufos fight nfts series beatles streaming television panic kansas city concerts monsters believing saturday night live recording passing joe rogan moral taught killed elvis logo presidential trigger fund fights naturally conservatives apollo tap died grave roses playlist rockstars rolling burns dates stones finger phillips marijuana stadiums simpsons psychedelics memoir poison lawsuit bots serial jeopardy nirvana backup liberal tariffs hacking managers fat copyright wildfires tours bugs lsd trilogy bus logos richards inauguration petty eq prom boo 2022 johnny cash wrapped unplugged mythology motown rock n roll bug parody deezer halifax commercials ska jingle strat 2024 singers rocketman alley library of congress spears chorus yacht robbers autoimmune lovin slander ramones trademark biscuit mccartney papas moves ringo flute edmund revived graceland defamation cranberries robert johnson trademarks lynyrd skynyrd dire straits spinal live aid leap year torpedos 2026 groupies cryptozoology booed wasserman spoonful sesame stone temple pilots conservatorship autotune biz markie razzies moog cbgb binaural roadie jovan midnight special public broadcasting 1980 schoolhouse rock dlr john lee hooker busking zal summer songs libel posthumous idiom bessie smith loggins walled gardens busker payola dockery pilcher contentid pricilla journeymen 3000 jock jams hipgnosis luminate bizkit rutles zager no nukes journe alone again rock school ifpi blind willie mctell metalica vanilli maxs marquee club mondegreen sherley mitchie soundscan at40 alago kslu mugwumps
UNPILLED Podcast
Healing Autoimmune Disease by Bridging Science, Spirit, and the Nervous System with Dr. Zelina Medina, DACM, L.Ac.

UNPILLED Podcast

Play Episode Listen Later Apr 28, 2026 34:05


If the body is designed to heal, what happens when we finally create the conditions that allow it to do so?In this deeply moving and empowering episode of The DNA Talks Podcast, Dr. Tracey Steady‑Hardcastle sits down with Dr. Zelina Medina, founder of Acuvida Acupuncture, to explore the powerful intersections of autoimmune disease, trauma, nervous system regulation, functional genomics, and root‑cause healing.Diagnosed with lupus and kidney failure in her twenties, Dr. Medina shares her personal healing journey - one that led her beyond symptom management and into a holistic, integrative approach that blends science, Chinese medicine, lifestyle medicine, and spiritual healing. Now symptom‑free for over a decade, she helps patients heal chronic illness by addressing nervous system safety, unresolved trauma, inflammation, and individualized constitutional needs.Together, Dr. Steady and Dr. Medina discuss how trauma becomes stored in the body, how genetics influence stress and inflammation responses, and why true healing requires addressing mind, body, and spirit.If you wish to learn more from Dr. Zelina Medina, you may do so through the following channels:FREE Masterclass on Autoimmune: https://www.drzelinamedina.com/masterclassWebsite of Dr. Zelina: DrZelinaMedina.comInstagram of Dr. Zelina: https://www.instagram.com/drzelina_acuvida/Website of Acuvida: AcuvidaAcupuncture.comInstagram of Acuvida: https://www.instagram.com/drzelina_acuvida/______________________________________________________Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram: @dnatalkspodcastThe DNA Company Instagram: @thednacoThe DNA Company's Official Tiktok Account: @thednaco3Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.Medical Disclaimer:  The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Autoimmune Rehab: Autoimmune Healing, Support for Autoimmune Disorders, Autoimmune Pain Relief
5 Mistakes to Avoid After an Autoimmune Diagnosis (What Actually Helps You Heal)

Autoimmune Rehab: Autoimmune Healing, Support for Autoimmune Disorders, Autoimmune Pain Relief

Play Episode Listen Later Apr 27, 2026 9:41


Getting an autoimmune diagnosis can feel overwhelming—and honestly, most people are given little to no guidance on what to do next. In this solo episode, I'm breaking down the 5 biggest mistakes people make right after diagnosis (and what to do instead if you actually want to support your healing). We'll talk about how to move forward without spiraling into fear, burnout, or information overload—and how to start building a calm, sustainable path toward feeling better in your body. If you've recently been diagnosed—or you've been struggling for a while and feel stuck—this episode will help you refocus on what truly matters. Inside this episode: The common trap that keeps people stuck in symptom cycles Why doing "all the things" can backfire What your body actually needs in the early stages of healing How to simplify your next steps without overwhelm A more supportive, realistic approach to autoimmune recovery This is your reminder: healing doesn't come from panic—it comes from clarity, consistency, and care. Get your free copy of my pdf that shares the top things I've learned about healing autoimmune disorders in the over 3 years I've done this podcast. http://autoimmunerehab.com Schedule a 1 hour pick my brain session to get personalized help and resources. https://tidycal.com/annalaurabrown/coaching-session My youtube channel with videos of this podcast and more. https://youtube.com/c/annalaurabrownhealthcoach Request a free foundations of wellness kit: https://forms.gle/jBoGuUSNJebET77B6 Watch my free 3 steps to an autoimmune energy reset: https://annalaurabrown.com/autoimmune-energy-webinar/

Well, that f*cked me up! Surviving life changing events.
S6 EP14: Athena's Story - Battling Lyme Disease For Over A Decade!

Well, that f*cked me up! Surviving life changing events.

Play Episode Listen Later Apr 24, 2026 29:30 Transcription Available


Send us Fan MailAthena Brownson was at the peak of physical fitness as a teen and into her twenties, but things began to change out of nowhere. Soon after, she was diagnosed with Lyme Disease, but the diagnosis was just the beginning. Lyme disease is transmitted to humans through the bite of infected blacklegged ticks (deer ticks) carrying the bacterium Borrelia burgdorferi. Symptoms include fever, fatigue, joint and muscle aches, rash, arthritis, and varying degrees of all types of auto-immune disease. It can result in death and in Athena's case, has taken her to the brink of hell and back. This episode shows how strength, resilience, and mind over matter, can triumph!! Thank you Athena!IG: https://www.instagram.com/athenabrownsonrealtor_Support the show

Answers from the Lab
Unique Assays Advance Care of Complex Autoimmune Skin Conditions

Answers from the Lab

Play Episode Listen Later Apr 23, 2026 17:17


In this episode of “Answers From the Lab,” host Bobbi Pritt, M.D., chair of the Division of Clinical Microbiology at Mayo Clinic, is joined by William Morice II, M.D., Ph.D., president and CEO of Mayo Clinic Laboratories, to reflect on the essential role of laboratory medicine during National Medical Laboratory Professionals Week. Dr. Pritt also welcomes Julia Lehman, M.D., a dermatologist and dermatopathologist at Mayo Clinic, to discuss innovative diagnostic tests for autoimmune diseases affecting the skin.Laboratory medicine's expanding role (00:15): Learn how laboratory medicine touches nearly every aspect of healthcare — and why its importance will continue to grow with the integration of AI.An inspiring patient story (05:22): Hear how a young patient with a rare disease is able to pursue her passion for dance thanks to advances in laboratory medicine.Advances in testing for autoimmune blistering diseases (07:29): Discover how novel diagnostic tests are helping clinicians better tailor treatment for patients with complex skin conditions.Note: Information in this post was accurate at the time of its posting.ResourcesImmunodermatology: Unmatched testing expertiseA family's journey with an ultra-rare disease: Isabel the incredible

Dr. Brendan McCarthy
Ultra-Processed Foods & Autoimmunity

Dr. Brendan McCarthy

Play Episode Listen Later Apr 23, 2026 18:30


Today, we're diving into autoimmunity—what it actually is, why it happens, and how ultra-processed foods may be contributing to the problem. Autoimmune disease is often misunderstood. Some will tell you diet has nothing to do with it. Others claim diet is the cure. The truth is more nuanced—and that's exactly what we explore in this episode. You'll learn: What autoimmunity really is (and why it's a case of mistaken identity) How inflammation and the immune system interact The critical role of gut health and the microbiome How ultra-processed foods disrupt intestinal integrity and immune signaling Why stress and hyper-palatable foods create a harmful cycle A practical experiment you can try to see how diet impacts your own biomarkers This isn't about selling supplements or pushing extremes. It's about understanding the science so you can make informed decisions about your health. As always, this episode is backed by scientific literature. Full citations are included below, with abbreviated versions available on shorter clips. If you're dealing with autoimmune symptoms—or just want to better understand how food impacts your immune system—this episode is for you.   Full citation list: Hall KD, et al. “Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake.” Cell Metabolism, 2019.     Supports the formulation argument: UPF intake increased spontaneous calorie intake and weight gain even with diets matched for presented calories, sugar, fiber, sodium, and macronutrients. This is your anchor for “hyper-palatability and formulation change physiology, not just psychology.”   Narula N, et al. “Association of Ultra-Processed Food Intake With Risk of Inflammatory Bowel Disease: Prospective Cohort Study.” BMJ, 2021.     Best human disease-level citation for the episode. Supports the claim that higher UPF intake is associated with greater IBD risk, making the gut-immune link clinically meaningful rather than purely theoretical.   Chassaing B, et al. “Randomized Controlled-Feeding Study of Dietary Emulsifier Carboxymethylcellulose Reveals Detrimental Impacts on the Gut Microbiota and Metabolome.” Gastroenterology, 2022.     Best emulsifier paper for human translation. Supports the claim that CMC can perturb the microbiota and metabolome and may contribute to barrier-hostile gut ecology in susceptible individuals.   Daniel N, et al. “Human Intestinal Microbiome Determines Individualized Responses to Dietary Emulsifier Carboxymethylcellulose.” Cellular and Molecular Gastroenterology and Hepatology, 2024.     Useful nuance paper. Supports the point that emulsifier sensitivity is not identical across all people and that host-microbiome context matters.   Shil A, et al. “Artificial Sweeteners Disrupt Tight Junctions and Barrier Function in the Intestinal Epithelium Through Activation of the Sweet Taste Receptor T1R3.” Nutrients, 2020.     Best citation for the “sugar-free does not mean barrier-neutral” point. Supports direct epithelial barrier effects of common artificial sweeteners in experimental models.   Peng L, et al. “Butyrate Enhances the Intestinal Barrier by Facilitating Tight Junction Assembly via Activation of AMP-Activated Protein Kinase in Caco-2 Cell Monolayers.” Journal of Nutrition, 2009.     Classic mechanistic citation for butyrate. Supports the claim that loss of fermentable fiber and reduced butyrate production can weaken barrier function.   Kumar KP, et al. “The Interplay Between the Microbiota, Diet and T Regulatory Cells in Maintaining Intestinal Homeostasis.” Frontiers in Microbiology, 2023.     Useful for the tolerance language. Supports the argument that diet and microbial metabolites shape Treg biology and mucosal tolerance.   Haase S, et al. “Sodium Chloride Triggers Th17 Mediated Autoimmunity.” Frontiers in Immunology, 2019.     Key citation for high salt and autoimmune-prone immune skewing. Supports the claim that excess salt can promote pathogenic Th17 biology relevant to autoimmune disease.   Wilck N, et al. “Salt-Responsive Gut Commensal Modulates TH17 Axis and Disease.” Nature, 2017.     Strong bridge between salt, microbiome, and Th17 signaling. Supports the point that salt is not just a blood pressure story; it is also an immune-story.   Vitales-Noyola M, et al. “Analysis of Sodium Chloride Intake and Treg/Th17 Lymphocytes in Patients With Rheumatoid Arthritis and Systemic Lupus Erythematosus.” Journal of Immunology Research, 2018.     Helpful human-facing citation for salt and immune skewing in autoimmune populations. Use cautiously, but it strengthens translation from theory to autoimmune terrain.   Phuong-Nguyen K, et al. “Advanced Glycation End-Products and Their Effects on Gut Health.” Nutrients, 2023.     Good review for the AGE section. Supports the argument that AGE-rich processed foods may worsen oxidative stress, microbiota balance, and barrier function.   Chen Y, et al. “Dietary Advanced Glycation End-Products Elicit Toxicological Effects by Disrupting Gut Microbiota and Increasing Colon Permeability in Rats.” Journal of Toxicology and Environmental Health, 2021.     Useful mechanistic support for the processing-chemistry section. Reinforces the claim that dietary AGEs can alter microbial ecology and increase permeability.   Monteiro CA, et al. “Ultra-Processed Foods: What They Are and How to Identify Them.” Public Health Nutrition, 2019.   Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.  

Health Matters
What is Inflammation, and Why Does it Matter for Your Health?

Health Matters

Play Episode Listen Later Apr 22, 2026 14:41


Show Notes Inflammation is one of the body's most important defense mechanisms—but when it doesn't shut off, it can quietly contribute to serious health problems. In this episode of Health Matters, host Courtney Allison speaks with Dr. Charis Meng, a rheumatologist at NewYork‑Presbyterian and Weill Cornell Medicine, about how inflammation works and why chronic inflammation can put the body at risk. Dr. Meng explains the difference between short‑term, helpful inflammation and long‑term inflammation that lingers for months or years, affecting everything from joints to the heart, brain, and immune system. The conversation explores autoimmune conditions like rheumatoid arthritis, what causes inflammation, and how lifestyle factors such as diet, sleep, stress, and physical activity can impact inflammation. Dr. Meng also discusses treatment options ranging from targeted immune therapies to lifestyle changes, acupuncture, and emerging research on GLP‑1 medications. This episode offers clear, science‑based guidance to help listeners understand inflammation—and what they can do to help keep it in check. Chapters 00:00 – What Is Inflammation, and When Is It Helpful? How inflammation works as the body's natural defense system 03:45 – Acute vs. Chronic Inflammation Why inflammation sometimes doesn't shut off—and how it can cause harm 07:30 – Inflammation and Disease Risk Autoimmune conditions, heart disease, diabetes, and cancer 09:45 – How to Reduce Chronic Inflammation Medical treatments, diet, exercise, sleep, and emerging research   Key Topics Covered Inflammation and the immune system Acute vs. chronic inflammation Autoimmune diseases and rheumatoid arthritis Heart disease, diabetes, and cancer risk Anti‑inflammatory lifestyle habits Mediterranean diet and inflammation Exercise, sleep, and immune balance Acupuncture and integrative care GLP‑1 medications and inflammation research   Takeaway Message Inflammation is the body's natural healing response, but when it becomes chronic and doesn't turn off, it can contribute to serious conditions like heart disease, diabetes, and cancer. While some chronic inflammation is driven by autoimmune disease or factors beyond our control, healthy habits like diet, exercise, and sleep can still help support the body and reduce long-term health risks.   Doctor Bio Dr. Charis Meng is an assistant attending rheumatologist at NewYork-Presbyterian/Weill Cornell Medical Center and an assistant professor of clinical medicine at Weill Cornell Medicine, who is also certified in acupuncture. Her practice is in general rheumatology, and her special interests are in treating older patients with chronic pain, low back pain and inflammatory arthritis.

Health Mysteries Solved
213 The Missing Piece in Thyroid Healing

Health Mysteries Solved

Play Episode Listen Later Apr 16, 2026 24:37


Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.There's something I started noticing over this past year that I didn't expect.Not just how people with thyroid issues felt physically… but how they felt about what they were doing.Because with Hashimoto's, it's usually not about not knowing what to do. It's what happens a few days or a few weeks in, when everything starts to feel like a lot and things slowly fall off.In this episode, I'm breaking down why that happens, what actually makes something easier to stay consistent with, and what I've seen change when that piece is finally in place.Because there's a difference between something being “good for you”… and something that actually fits into your life in a way that you keep doing it.If you've been feeling a little stop-and-start with your routine, or like things just don't stay consistent the way you want them to, this will shift how you think about it.For full show notes, please see:https://innatopiler.com/podcasts/thyroid-healing-hashimotos/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping If you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcallFor more information about everything Hashimoto's please visit InnaTopiler.com Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.

Your Longevity Blueprint
254: Hidden in the Walls: What Builders Get Wrong, the Mold It Leaves Behind, and the Autoimmune Fallout with Dr. Peter Osborne

Your Longevity Blueprint

Play Episode Listen Later Apr 15, 2026 48:24


I'm excited to welcome Dr. Peter Osborne for the second part of a two-part series. Last week, we explored the truth about grains. Today, in Part Two, we tackle something more hidden and potentially far more devastating. Dr. Osborne has been working on a documentary called Mold Jacked, where he reveals how mold can steal your health, your hope, and your wealth, as well as common building mistakes that make it all too easy for these problems to take hold. How to reduce your exposure to mold in your home Track humidity levels in each room to catch problems before they escalate  Keep indoor humidity consistently below the danger  Investigate sudden or unusual humidity changes   Bio: Dr. Peter Osborne Dr. Peter Osborne is one of the world's most sought-after alternative and nutritional experts. He is the founder of the Gluten-Free Society, the world's #1 resource for all things gluten. In addition, he is the author of the bestselling book, No Grain No Pain, published by Touchstone (aka Simon & Schuster). He has been featured in or on Fox News, CBS, PBS, New York Post, US News, Muscle & Fitness Hers, The Journal of Gluten Sensitivity, and many other nationally recognized publications. And most recently, he has been working on a special project, a mold documentary called Mold Jacked. In this episode: How mold can outcompete gluten in driving symptoms Why mold illness is far more complex than a simple allergy Three ways in which mold can affect the body, and why most people only hear about allergies How invisible toxins in the air can affect your body  Why some people suddenly react to everything after mold exposure The connection between mold, immune dysfunction, and gut disruption Why some homes look perfectly clean, but still make people sick Common construction mistakes that can set the stage for mold problems Links and Resources: Guest Social Media Links: Instagram YouTube Mold Jacked Gluten Free Society Relative Links for This Show: ⁠⁠⁠⁠⁠Sinus Support ⁠⁠https://yourlongevityblueprint.com/product/glutathione-60-ct/ Use code BIND to get 10% off ⁠⁠⁠⁠ENVIROBIND Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

Critical Care Scenarios
Episode 100: Autoimmune encephalitis testing with Tammy Smith

Critical Care Scenarios

Play Episode Listen Later Apr 15, 2026 47:25


Tammy Smith, assistant professor of neurology at the University of Utah within the division of Neuroimmunology and Autoimmune Neurology, and a clinical consultant at ARUP Laboratories, gives us the inside scoop on testing for autoimmune encephalitis syndromes. Learn more at the Intensive Care Academy! CHEST's Procedural Skills for the Critical Care Clinician, April 23-24 2026 … Continue reading "Episode 100: Autoimmune encephalitis testing with Tammy Smith"

The Doctor's Farmacy with Mark Hyman, M.D.
Breast Implants Are Making Women Sick—Here's What's Happening | Dr. Jonathan Kanevsky

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Apr 1, 2026 63:53


Breast implants may have become increasingly common—but for some women, the experience doesn't always unfold the way they expected. On this episode of The Dr. Hyman Show, I sit down with Dr. Jonathan Kanevsky, a board-certified plastic surgeon who made the decision to stop performing breast implant procedures after years of listening closely to his patients. We explore what he started seeing, how to approach this decision, and what alternatives are now available. Watch the full conversation on YouTube, or listen wherever you get your podcasts. You'll learn: • How to tell if your symptoms may be connected to breast implants • What to consider before deciding to remove them • Why recovery after explant looks different for everyone • What safer, more natural alternatives are available today • How to support your body before and after surgery for better recovery This is a complex and deeply personal decision. My hope is that understanding the full picture helps you make a more informed one. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Maui Nui, Pique, Perfect Amino, BIOptimizers, Korrus and Made In Cookware. Go to mauinuivenison.com/hyman to claim your free 6-pack of their Wild Axis Venison Jerky Sticks. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. Go to bodyhealth.com and use code HYMAN20 to get 20% off your first order. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Visit Korrus.com/DrHyman for 15% off their newest product OIO Sphere with code HYMANSPHERE15. Visit MadeInCookware.com and use code HYMAN10 for 10% off your order. (0:00) Breast implants, health concerns, and medical profession perspectives (0:58) Introduction of Dr. Jonathan Kanevsky and personal stories (2:31) Correlation between breast implants, illness, and safety concerns (4:06) Breast implant-associated cancer, FDA warnings, and patient symptoms (6:29) Gaslighting in medicine and types of complications (8:02) Autoimmune reactions and explant surgery (13:15) Challenges and outcomes of explant surgery (16:57) Understanding toxins, metabolic, and cognitive effects of implants (18:36) The future of safe breast augmentation surgery (20:32) Introduction and history of fat grafting (23:14) Fat grafting techniques, results, and risks (28:50) New technologies in fat transfer and critique of new implants (33:10) Banking, growing, and sharing your own fat (36:27) Addressing ongoing concerns about implants' health impacts (40:23) Surgery as ceremony: concept, history, and protocols (49:42) Post-surgery care, recovery, and dietary recommendations (55:10) Whole food, plant-based diets and nutritional interventions (57:29) Integrating alternative therapies and new surgical technologies (58:06) Where to find Dr. Jonathan Kanevsky and closing remarks (59:20) Disclaimer and final notes