Podcasts about Boost

Some people feel awkward about liking or commenting on their own social posts, but Jay Schwedelson makes the case that not only is it not cringe, it actually boosts performance. From stacking early likes with company pages to pinning your own comments on Instagram, he breaks down the small hacks that can move the needle on engagement way more than you'd expect.ㅤBest Moments:(01:00) Why Jay always likes his own LinkedIn posts within the first 30 minutes(01:45) How using multiple company pages to like and comment gives posts instant social proof(02:55) The 40% engagement lift from early self-engagement tests across 100 posts(03:42) Study of 1.3 million posts shows liking your own LinkedIn content increases reach by 17%(04:30) The “bonus tip” comment strategy that Justin Welsh uses to spark more visibility(05:45) Why pinning your own comment on Instagram boosts comment volume by 20%ㅤCheck out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.comㅤCheck out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/ㅤMASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma

John Bolton's home and office raided by federal agents. Trump visits DC police station and boasts of success of crime crackdown.  President Trump Makes Special Announcement From The Oval Office. Trump's return to 'law and order' highlights a sore spot for Democrats. Trump says law enforcement crackdown will ‘go on to other places' during appearance at police facility in DC. California voters will decide redistricting in November.John Bolton's home and office raided by federal agents. Trump visits DC police station and boasts of success of crime crackdown.  President Trump Makes Special Announcement From The Oval Office. Trump's return to 'law and order' highlights a sore spot for Democrats. Trump says law enforcement crackdown will ‘go on to other places' during appearance at police facility in DC. California voters will decide redistricting in November.Thank you for supporting our sponsors that make The Dana Show possible…Boll & Branchhttps://bollandbranch.com/DANASHOWExperience your best sleep ever—get 15% off plus free shipping on your first set!Webroothttps://webroot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Relief Factorhttps://relieffactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://humann.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaDecide what gets made — join the Angel Studios Member's Guild today. Sign up and start making a difference.All Family Pharmacyhttps://allfamilypharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 for savings and enjoy your health, your choice, no more waiting, no more “no's.”

Bernie Sanders ironically says we need to build more homes for the homeless as he owns THREE luxury homes from a taxpayer salary. Gabe Eltaeb joins us to explain why he walked away from his dream job at DC comics over Hollywood's garbage, his take on today's woke superhero universe and his latest projects with Dean Cain.Thank you for supporting our sponsors that make The Dana Show possible…Boll & Branchhttps://bollandbranch.com/DANASHOWExperience your best sleep ever—get 15% off plus free shipping on your first set!Webroothttps://webroot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Relief Factorhttps://relieffactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://humann.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaDecide what gets made — join the Angel Studios Member's Guild today. Sign up and start making a difference.All Family Pharmacyhttps://allfamilypharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 for savings and enjoy your health, your choice, no more waiting, no more “no's.”

On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares a reflection exercise to support fulfillment in work and life.  Tune in now!  Key Takeaways From This Episode: Reflection exercise to help boost fulfillment  Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

A city-funded grocery store trial in Kansas City has already failed after shelves are completely empty with food rotten and theft. Meanwhile, the Internet freaked out over a viral video of a travel influencer tossed his 7 year-old son off a cliff for fun.Thank you for supporting our sponsors that make The Dana Show possible…Boll & Branchhttps://bollandbranch.com/DANASHOWExperience your best sleep ever—get 15% off plus free shipping on your first set!Webroothttps://webroot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Relief Factorhttps://relieffactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://humann.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaDecide what gets made — join the Angel Studios Member's Guild today. Sign up and start making a difference.All Family Pharmacyhttps://allfamilypharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 for savings and enjoy your health, your choice, no more waiting, no more “no's.”

Texas House passes new GOP-friendly congressional maps. Cracker Barrel drops iconic man from logo, faces backlash over 'woke' rebranding. Trump plans to patrol Washington, DC with national guard Thursday night. Rep. Chip Roy announces bid for Texas attorney general. Bed Bath & Beyond is eying a comeback, but it won't open new stores in California. Illegal migrant truck driver in deadly Florida crash failed English, road sign tests.Thank you for supporting our sponsors that make The Dana Show possible…Boll & Branchhttps://bollandbranch.com/DANASHOWExperience your best sleep ever—get 15% off plus free shipping on your first set!Webroothttps://webroot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Relief Factorhttps://relieffactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://humann.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaDecide what gets made — join the Angel Studios Member's Guild today. Sign up and start making a difference.All Family Pharmacyhttps://allfamilypharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 for savings and enjoy your health, your choice, no more waiting, no more “no's.”

In this episode of the Let's Go Win Podcast, I sit down with Daven Michaels — entrepreneur, bestselling author, global speaker, and founder of the San Juan Social Club. We talk about his moves from Hollywood to Vegas to Puerto Rico, why bold choices create massive opportunities, and how he built thriving communities along the way.Daven also shares his entrepreneurial origin story, the power of joint ventures, and an innovative employee-benefit strategy called Capstone that helps companies lower taxes, boost employee pay, and increase valuations.Key Takeaways:Why moving out of your comfort zone unlocks growth.Puerto Rico's unique tax incentives for entrepreneurs.How the San Juan Social Club became a 3,000+ member network.Capstone: a strategy that benefits both employers and employees.Why relationships and JVs are still the ultimate growth engine.If you're an entrepreneur looking to expand your opportunities, optimize your financial strategies, and connect with high-level peers, this conversation will leave you inspired and ready to take bold action.Watch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin

Most brands want more customers, better conversions, and stronger ROI. But here's the catch: when it comes to customer acquisition, there's one critical rule most brands completely skip. And missing it could be the reason your campaigns aren't delivering the results you want. In this episode, you'll discover the #1 rule of customer acquisition that turns efforts into measurable growth. I break down why this overlooked step is the foundation of successful strategies, how skipping it sabotages your conversions, and what you can do to apply it immediately. If you're ready to boost conversions, maximize ROI, and build a customer acquisition engine that actually works, this episode is for you. Get the Inclusion & Marketing Newsletter - www.inclusionandmarketing.com/newsletter

Texas Democrats return to the State Capitol as Republicans move forward with redistricting. Hurricane Eric threatens high winds and rain along the East Coast. Eric Swalwell says Gavin Newsom's Twitter trolling is a “teaching moment”. TX Rep. Nicole Collier stages a photo-op, pretending to sleep on the Texas House floor with an eye mask and blanket. A welfare leftist FURIOUS after she finds out she must complete 15 hours of community service per week to receive benefits. LA Mayor Karen Bass calls homeless people, “Unhoused Angelinos”. Convicted p*dophile Anthony Weiner now claims it's “ridiculous” that he had to face criminal charges and serve prison time for his crimes against children. Trump tests out the new speakers in the White House Rose Garden. A trans runner sues a Division III school for following the NCAA policy change over barring men from women's sports. Loudoun County schools SUSPEND boys who were uncomfortable with a biological female student in their locker room. Oklahoma will require applicants for teacher jobs coming from California and New York to pass an exam to safeguard against radical leftist ideology. A trans park ranger said he is devastated at losing his job after organizing the trans flag protest against Trump. Dana reacts to MSNBC's rebrand as “MS NOW”. Sophie Cunningham speaks out on ANOTHER fine she received by the WNBA over her comments about Paige Bueckers.Thank you for supporting our sponsors that make The Dana Show possible…Boll & Branchhttps://bollandbranch.com/DANASHOWExperience your best sleep ever—get 15% off plus free shipping on your first set!Webroothttps://webroot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Relief Factorhttps://relieffactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://humann.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaDecide what gets made — join the Angel Studios Member's Guild today. Sign up and start making a difference.All Family Pharmacyhttps://allfamilypharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 for savings and enjoy your health, your choice, no more waiting, no more “no's.”

Convicted p*dophile Anthony Weiner now claims it's “ridiculous” that he had to face criminal charges and serve prison time for his crimes against children. Meanwhile, Loudoun County schools SUSPEND boys who were uncomfortable with a biological female student in their locker room.Thank you for supporting our sponsors that make The Dana Show possible…Boll & Branchhttps://bollandbranch.com/DANASHOWExperience your best sleep ever—get 15% off plus free shipping on your first set!Webroothttps://webroot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Relief Factorhttps://relieffactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://humann.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaDecide what gets made — join the Angel Studios Member's Guild today. Sign up and start making a difference.All Family Pharmacyhttps://allfamilypharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 for savings and enjoy your health, your choice, no more waiting, no more “no's.”

00:46 Electrochemical fusionResearchers have used electrochemistry to increase the rates of nuclear fusion reactions in a desktop reactor. Fusion energy promises abundant clean energy, but fusion events are rare, hindering progress. Now, inspired by the controversial claim of cold fusion, researchers used electrochemistry to get palladium to absorb more deuterium ions, that are used in fusion. When a beam of deuterium was fired at the deuterium-filled palladium, they saw a 15% increase in fusion events. They did not get more energy than they put in, but the authors believe this is a step towards enhancing fusion energy and shows the promise of electrochemical techniques.Research Article: Chen et al.News and Views: Low-energy nuclear fusion boosted by electrochemistry10:06 Research HighlightsDo ants hold the key to better teamwork? — plus, the coins that hint at extensive hidden trade networks in southeast Asia.Research Highlight: Super-efficient teamwork is possible — if you're an antResearch Highlight: Ancient coins unveil web of trade across southeast Asia12:31 The microbial taste of chocolateChocolate gets its best tastes from microbes, according to a new study. Fermentation of cocoa beans helps create chocolate tastes but not much has been known about the process. Now, the temperature, pH and microbes involved have been identified and the researchers showed how it would be possible to manipulate these to produce premium chocolate flavours.News: Why chocolate tastes so good: microbes that fine-tune its flavourSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.

Dan and Jacob go through all the major fantasy draft services and tell you the players to draft that can help you win your league. 01:11 - Tuten as a sleeper rookie 07:18 - CBS Sports 22:00 - ESPN 38:45 - Sleeper 43:54 - Yahoo To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sam Panayotovich and Kate Constable recap and react to all of last night's action in Major League Baseball, headlined by the Yankees bats finally erupting in a big way and potential Cy-young candidate Christopher Sanchez getting a no decison , despite racking up 12 strikeouts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What does CleanSpark's leadership transition mean for the bitcoin miner?Get the headlines that matter, right when they hit the wire: Join our Telegram group for market moving news on top Bitcoin equities like $MSTR, $MARA, $RIOT, $CLSK, and more: https://t.me/blockspacenewsWelcome back to The Mining Pod! Today, Harry Sudock from CleanSpark joins us to talk about the company's major leadership transition with CEO Zach Bradford's departure and Matt Schultz taking the helm. We dive into CleanSpark's impressive growth to 50 EH/s, their pure play mining strategy versus the industry's pivot to HPC/AI, and how they're managing a $680M convertible bond. Harry shares insights on fleet efficiency, power portfolio optimization, and the strategic optionality their strong cash flow provides. Subscribe to our newsletter! **Notes:**CleanSpark hits 50 EH/s installed capacity$680M convertible bond raised in DecemberOver 1 gigawatt power under contractCEO transition after 6 years leadershipStrong cash flow drives optionalityCoinbase credit line for tactical movesTimestamps:00:00 Start02:04 CEO stepping down03:29 Mining only, no HPC05:36 More management changes?08:26 Operations & cashflow12:36 Colorado Air Filter16:21 ASIC purchases19:06 Status of 10 exahash22:08 Cleanspark22:38 Debt & growth27:31 Treasury strategy

Dana recaps the White House meeting between Trump and European leaders including the best-and-worst moments. Do some Conservatives think Putin WON this negotiation? Russia agreed to the US and Europe providing security assurances for Ukraine for the first time. Why did Pam Bondi tap Missouri AG Andrew Bailey as an additional FBI Co-Deputy Director alongside Dan Bongino? Colorado's Secretary of State Jena Griswold claims Trump is “obviously taking cues about democracy from a dictator like Putin” because he wants to BAN mail-in voting. Could Republicans take advantage of mail-in voting? Gavin Newsom's press office has been embarrassingly tweeting ridiculous things to try and troll Trump and his Truth Social. Dana is having a difficult time getting her son to properly pack for another year of college. Sen. Eric Schmitt joins us to react to Trump's Ukraine Summit, Attorney General Bailey getting promoted to the FBI, the Texas redistricting fight, mail-in ballots and more.Thank you for supporting our sponsors that make The Dana Show possible…Boll & Branchhttps://bollandbranch.com/DANASHOWExperience your best sleep ever—get 15% off plus free shipping on your first set!Webroothttps://webroot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Relief Factorhttps://relieffactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://humann.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaDecide what gets made — join the Angel Studios Member's Guild today. Sign up and start making a difference.All Family Pharmacyhttps://allfamilypharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 for savings and enjoy your health, your choice, no more waiting, no more “no's.”

Gavin Newsom's press office has been embarrassingly tweeting ridiculous things to try and troll Trump and his Truth Social. Meanwhile, Dana is having a difficult time getting her son to properly pack for another year of college.Thank you for supporting our sponsors that make The Dana Show possible…Boll & Branchhttps://bollandbranch.com/DANASHOWExperience your best sleep ever—get 15% off plus free shipping on your first set!Webroothttps://webroot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Relief Factorhttps://relieffactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://humann.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaDecide what gets made — join the Angel Studios Member's Guild today. Sign up and start making a difference.All Family Pharmacyhttps://allfamilypharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 for savings and enjoy your health, your choice, no more waiting, no more “no's.”

In this episode of All About Capital Campaigns, Amy Eisenstein welcomes Capital Campaign Pro's Director of Engagement, Steven Shattuck, to explore how nonprofit organizations can approach artificial intelligence with confidence, strategy, and purpose. Whether you're skeptical of AI or eager to experiment, this conversation unpacks what it means to use AI responsibly while staying focused on relationships and results.Steven, author of Robots Make Bad Fundraisers, shares his perspective on how AI fits into modern nonprofit work: not as a replacement for the human element, but as a set of tools that can improve efficiency and free up time for the work that truly matters.Topics Covered in This Episode:How to assess your organization's needs before adopting any AI toolsWhy nonprofits often lag in tech adoption, and how to overcome those barriersThe importance of having an internal “tech champion” to evaluate and experiment with new toolsReal-world examples of AI helping with campaign planning, meeting prep, donor communication, and volunteer trainingWhy Capital Campaign Pro developed Andie, an AI tool trained specifically for capital campaign strategy, and how clients are using it to save hours of time each weekPractical safety reminders when using AI tools, including data privacy best practicesWhat tools like Claude, ChatGPT, and others are good at (and when to use each)Throughout the conversation, Amy and Steven emphasize that AI should never replace the strategic thinking and relationship-building at the heart of fundraising. Instead, it should support the work of nonprofit leaders, making it faster to draft documents, generate ideas, and prepare for donor interactions. From customizing gift agreements to training new staff or board members, AI is already making a difference for organizations of all sizes.Notable Highlights:“Donors give to outcomes—not organizations. AI can help us communicate those outcomes more clearly and more efficiently.”“You don't need to jump on every new tech trend, but ignoring AI altogether could cost you valuable time and energy.”“The first step is to check what you already have. Your CRM or other tools may already offer AI-powered features.”“Our clients aren't replacing advisors with AI—they're using AI between meetings to move faster and make better decisions.”Steven also reflects on the current moment in nonprofit tech: AI isn't a passing trend. It's a shift in how we work.Key Takeaways for Nonprofit Leaders:Start with your goals. Choose tools based on your actual pain points, not the latest trendLook for low-risk opportunities to experiment, like creating first drafts of agendas or donor lettersAssign someone - staff, volunteer, or board member - to lead your internal AI explorationTrain tools with trusted data and frameworks to get relevant, high-quality responsesBe mindful of privacy, especially when using free public AI toolsCollaborate with consultants and vendors who are tech-forward and actively integrating new toolsWhether you're running a $60 million campaign or just beginning to think about how to modernize your systems, this episode offers approachable, practical ideas to help you get started (or go deeper) with AI in your organization.Resources Mentioned:Capital Campaign Pro's online toolkit and Andie, the AI assistantSteven's book: Robots Make Bad FundraisersAI tools discussed: ChatGPT, Claude by Anthropic, PerplexityFree blog articles, webinars, and tools available at capitalcampaignpro.com

Get the headlines that matter, right when they hit the wire: Join our Telegram group for market moving news on top Bitcoin equities like $MSTR, $MARA, $RIOT, $CLSK, and more:  https://t.me/blockspacenews Welcome back to The Mining Pod! Today, Harry Sudock from CleanSpark joins us to talk about the company's major leadership transition with CEO Zach Bradford's departure and Matt Schultz taking the helm. We dive into CleanSpark's impressive growth to 50 EH/s, their pure play mining strategy versus the industry's pivot to HPC/AI, and how they're managing a $680M convertible bond. Harry shares insights on fleet efficiency, power portfolio optimization, and the strategic optionality their strong cash flow provides.  Subscribe to our newsletter!  **Notes:** CleanSpark hits 50 EH/s installed capacity $680M convertible bond raised in December Over 1 gigawatt power under contract CEO transition after 6 years leadership Strong cash flow drives optionality Coinbase credit line for tactical moves Timestamps: 00:00 Start 02:04 CEO stepping down 03:29 Mining only, no HPC 05:36 More management changes? 08:26 Operations & cashflow 12:36 Colorado Air Filter 16:21 ASIC purchases 19:06 Status of 10 exahash 22:08 Cleanspark 22:38 Debt & growth 27:31 Treasury strategy

In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both physical therapists, dive deep into the world of barefoot shoes and the barefoot lifestyle. They explore how making the switch to barefoot footwear can help address common pain issues, including bunion pain and plantar fasciitis. The hosts discuss essential features of minimalist shoes, share their own barefoot journeys, and emphasize why a gradual, personalized approach is important to avoid injury. You'll hear practical tips, targeted exercises, and assessments to strengthen your feet and improve mobility while going barefoot. Dr. Jen and Dr. Dom also introduce their Barefoot Mini Course and recommend supportive tools like toe socks and spacers for anyone dealing with bunions, plantar fasciitis, or general foot pain. Listeners are encouraged to be patient and consistent—embracing barefoot habits and foot exercise for optimal health and lifelong foot function.VivoBarefoot Discount:Support your feet and ankles with VivoBarefoot shoes—with perfect styles for any occasion! Boost foot health through mobility and strength from the ground up. Use code OPTIMAL20 for 20% off. 100-day trial included—return if you're not satisfied!LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Barefoot Mini Course:Struggling with plantar fasciitis or bunion pain? Our Barefoot Mini Course helps you self-assess and relieve foot issues. Many have found relief! Use code OPTIMAL10 for a discount. Learn more and sign up now!We think you'll love:Barefoot Mini CourseFree Plantar Fasciitis GuideJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources visit: https://jen.health/podcast/422What You'll Learn:2:33 Transitioning to Barefoot Shoes: Listener Questions7:18 Personal Foot Backgrounds8:38 Defining Barefoot Shoes10:35 Research on Barefoot Shoes...

President Trump welcomed Vladimir Putin to Alaska on Friday with fighter jets and a B-2 bomber. The left is whining that he “rolled out the red carpet” for a dictator. Dana explains how this is strategic psychological warfare. European leaders arrive at The White House ahead of Zelenskyy's arrival. An illegal immigrant from India who made an illegal U-Turn with a truck that killed a family of three. H1D Kamala drunkenly rambles at the Teamsters urging people to take it to the streets and fight because they can't win at the ballot box. Does it bother you that Zelenskyy doesn't always wear a suit to The White House? Dana shares her thoughts on Trump and Putin's body language and pageantry during their meeting in Alaska. Former State Department Senior Advisor Christian Whiton to break down Trump's meetings with Putin & Zelenskyy, respectively. Will the US offer Ukraine any NATO protections? James Comey releases a 5-minute video talking about how Taylor Swift “inspires him” and how she helps him deal with Trump.Thank you for supporting our sponsors that make The Dana Show possible…Boll & Branchhttps://bollandbranch.com/DANASHOWExperience your best sleep ever—get 15% off plus free shipping on your first set!Webroothttps://webroot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Relief Factorhttps://relieffactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://humann.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaDecide what gets made — join the Angel Studios Member's Guild today. Sign up and start making a difference.All Family Pharmacyhttps://allfamilypharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 for savings and enjoy your health, your choice, no more waiting, no more “no's.”

Kamala drunkenly rambles at the Teamsters urging people to take it to the streets and fight because they can't win at the ballot box. Meanwhile, James Comey releases a 5-minute video talking about how Taylor Swift “inspires him” and how she helps him deal with Trump.Thank you for supporting our sponsors that make The Dana Show possible…Boll & Branchhttps://bollandbranch.com/DANASHOWExperience your best sleep ever—get 15% off plus free shipping on your first set!Webroothttps://webroot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Relief Factorhttps://relieffactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off Patriot Mobilehttps://patriotmobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANAHumanNhttps://humann.comSupport your cholesterol health with SuperBerine and the #1 bestselling SuperBeets Heart Chews—both on sale at Sam's Club. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaDecide what gets made — join the Angel Studios Member's Guild today. Sign up and start making a difference.All Family Pharmacyhttps://allfamilypharmacy.com/Dana Start today and take your health back with All Family Pharmacy. Use code DANA10 for savings and enjoy your health, your choice, no more waiting, no more “no's.”

Today we're talking about one of the body's most powerful secret weapons for weight loss, blood sugar balance, cravings, and even inflammation. It's not a pill. It's not a fad. It's a now famous hormone your body makes naturally — and its name is GLP-1.If that sounds familiar, it's probably because you've heard about drugs like Ozempic®, Wegovy®, or Mounjaro® — all of which are GLP-1 agonists. These drugs mimic GLP-1 in the body to help people feel full longer, eat less, and lose weight. And yes, they work. But they come with a price — financially and physically — and they're not always a long-term solution.Here's the good news: your body already makes GLP-1 on its own. And with the right diet, lifestyle, and a little knowledge, we can help you naturally enhance your own production — safely and sustainably.So today, , we're going to cover the top 10 natural GLP-1 boosters that you can start using right away — no prescription needed.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3085: Dr. Jenny Brockis explores how chocolate, especially dark chocolate, can enhance brain health by improving memory, focus, and mood through its rich antioxidant and flavonoid content. By examining scientific findings, she offers a deliciously compelling case for how mindful chocolate consumption can support cognitive performance and overall mental wellbeing. Read along with the original article(s) here: https://www.drjennybrockis.com/2009/12/5/chocolate-a-boost-for-brain-health/ Quotes to ponder: "Chocolate contains flavonoids, substances known to improve blood flow to the brain and enhance its function." "Dark chocolate is also rich in antioxidants that help to reduce inflammation and protect brain cells from damage." "Yes, eating chocolate makes us feel good, and that's because it helps to boost the production of those feel-good chemicals in the brain." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the headlines that matter, right when they hit the wire: Join our Telegram group for market moving news on top Bitcoin equities like $MSTR, $MARA, $RIOT, $CLSK, and more:  https://t.me/blockspacenews Welcome back to The Mining Pod! On today's bonus edition, Perry Hothi from Block joins us to talk about Proto's new ASIC miner, Rig. We dive deep into the technical specs, modular hashboard design, open-source mining software, and how Block plans to compete in a hardware market dominated by Bitmain. Perry explains Rig's data center-inspired features and Block's broader Bitcoin ecosystem strategy. Subscribe to our newsletter!  **Notes:** • 14.1 joules per hash efficiency rating • 12kW power consumption per unit • 96-224 chips per configuration • Swappable hashboard design • Single phase power that helps balance all three phases • Two fans per three hash boards design Timestamps: 00:00 Start 01:31 Specs: Jules per Terahash 05:18 Form Factor 12:03 Colorado Air Filter 13:05 Hashboard Swapping 17:28 Under clocking (operating range) 18:54 Block ecosystem 21:22 Competitors 23:42 Cleanspark 24:11 Next Gen

In this interview, URComped CEO Craig Shacklett speaks with Edge Boost Founder and CEO Seni Thomas about his innovative payment solution designed to streamline how gamers access funds while playing. They explore how the company's unique approach provides a solution to payment bottlenecks, offering gamers a secure and efficient way to access funds. The discussion explores the benefits of Edge Boost's innovative product, including its high debit card limit, and how it's reshaping the way payments are handled in both land-based and online gaming.  Sign up for Edge Boost today and get a $75 deposit match with promo code "urcomped"! Start accessing your funds faster and smarter here: https://www.vcx5res.com/URCOMPED/ Topics Discussed: Introduction to Edge Boost and its mission to simplify gaming payments Common issues with traditional payment systems in gaming The Edge Boost solution: secure, high-limit transactions without declines Key features of the product and how it works across both land-based and online platforms Partnerships with major casino brands and expansion plans Edge Boost's impact on reducing payment friction for gamers   Learn more: https://urcomped.com/blog/details/5602060/edge-boost-the-debit-card-revolutionizing-access-to-gaming-funds

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3085: Dr. Jenny Brockis explores how chocolate, especially dark chocolate, can enhance brain health by improving memory, focus, and mood through its rich antioxidant and flavonoid content. By examining scientific findings, she offers a deliciously compelling case for how mindful chocolate consumption can support cognitive performance and overall mental wellbeing. Read along with the original article(s) here: https://www.drjennybrockis.com/2009/12/5/chocolate-a-boost-for-brain-health/ Quotes to ponder: "Chocolate contains flavonoids, substances known to improve blood flow to the brain and enhance its function." "Dark chocolate is also rich in antioxidants that help to reduce inflammation and protect brain cells from damage." "Yes, eating chocolate makes us feel good, and that's because it helps to boost the production of those feel-good chemicals in the brain." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Proto is changing the game with its new ASIC miner, Rig, and MARA takes a majority stake in an AI/HPC company tied to France's government-run power provider. Get the headlines that matter, right when they hit the wire: Join our Telegram group for market moving news on top Bitcoin equities like $MSTR, $MARA, $RIOT, $CLSK, and more: https://t.me/blockspacenewsWelcome back to The Mining Pod! Today, Colin and Matt cover Proto's groundbreaking new ASIC miner, Terawulf's $3.7B Google-backed HPC deal, Ethiopia's bitcoin mining ban, and Monero's 51% attack. Subscribe to our newsletter! **Notes:**• Proto Rig: 14.1 J/TH, 800 TH/s, swappable hashboards• Terra Wolf: $3.7B deal, Google 8% stake• Bitcoin hit $124K ATH, down to $117.9K• Hash price: $57.89 per PH/day• Mara acquires 64% stake in Exaion for $168M• Monero down 18% after miner attackTimestamps:00:00 Start03:09 Difficulty Report by Luxor08:02 Proto Event14:51 MARA stake in Exaion18:36 Cleanspark19:05 Terawulf 200 MW HPC deal23:15 Ethiopia mining ban27:24 Cry Corner- Monero 51% attack

Big social shifts are happening quietly, and Jay Schwedelson is here to help you ride the wave before it crashes. From a hidden LinkedIn trick that boosts your reach instantly to Instagram's secret preference for posts made in its own app, these are the blink-and-you'll-miss-them moves that can give you an edge. Plus, a timely subject line tweak that could lift your open rates by double digits and a candid peek into Jay's post–college drop-off life.ㅤBest Moments:(00:01) Why LinkedIn's new achievement GIFs can spike your engagement right now(00:02) The “experience section” hack that notifies your entire network(00:04) How Instagram quietly rewards content made in its Edits app(00:05) The rapid decline of Blue Sky's user growth and activity(00:06) Back-to-school phrases that lift email open rates by 15%(00:08) Why Jay's college freshman actually wants Life 360 tracking onㅤCheck out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.comㅤCheck out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/ㅤMASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma

Trump and Putin head to Alaska for a high stakes meeting. A woke progressive pastor claims Jesus was queer because he was 30 years old, had no wife, no job and hung out with 12 other dudes. Dana recaps her interview with Shadi Khalloul Thursday and explains how Qatari activists are trying to divide the “Woke Right”. Kamala's Step-Daughter says she's really struggling because she's experiencing “climate anxiety”. Dana previews Trump's high stakes meeting with Vladimir Putin in Alaska. The reality of Washington D.C.'s crime reporting is worse than originally reported. Gavin Newsom holds a redistricting press conference absolutely seething over Trump's trolls about running for a third term. Which law would you break if you were allowed? Zohran Mamdani DOUBLES DOWN on his city-run grocery plan. Gabe Eltaeb joins us to explain why he walked away from his dream job at DC comics over Hollywood's garbage, his take on today's woke superhero universe and his latest projects with Dean Cain.Thank you for supporting our sponsors that make The Dana Show possible…Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana and receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANAHumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine—on sale at Sam's Club from 7/23 to 8/17. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaGet free tickets to see Sketch in theaters this summer. Sign up for the Angel Studios Member's Guild and claim your perks todayAll Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Webroothttps://WebRoot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Ruff Greens https://RuffGreens/com/DANAGive Ruff Greens a shot with the 90-day challenge.  Get a FREE jumpstart trial bag, just cover shipping with promo code DANA. 

Gavin Newsom holds a redistricting press conference absolutely seething over Trump's trolls about running for a third term. Meanwhile, which law would you break if you were allowed?Thank you for supporting our sponsors that make The Dana Show possible…Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana and receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANAHumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine—on sale at Sam's Club from 7/23 to 8/17. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaGet free tickets to see Sketch in theaters this summer. Sign up for the Angel Studios Member's Guild and claim your perks todayAll Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Webroothttps://WebRoot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Ruff Greens https://RuffGreens/com/DANAGive Ruff Greens a shot with the 90-day challenge.  Get a FREE jumpstart trial bag, just cover shipping with promo code DANA. 

On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares a tip to build credibility.  Tune in now!  Key Takeaways From This Episode: Tip to boost credibility and navigate power imbalances Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more 4 million monthly downloads. Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Subscribe to the show and get weekly tips from Tanya on how to grow, scale and diversify your online business. This summer, I hit pause on social media—and not just for a quick weekend. I took a full-on break to recharge, focus on family, and double down inside my Digital Creator Studio community. In this episode, I'm sharing why I stepped back, what I worked on behind the scenes, and the focus strategy that's helping me (and my clients) grow faster without burning out. You'll hear a real coaching conversation I had with one of my clients, where I walked her through cutting out the noise, narrowing in on the one thing that would actually move her business forward, and saying “no” to even the good opportunities that don't align with her goals. If you've been juggling endless ideas, feeling pulled in a million directions, or wondering how to hit your income goals without working 24/7, I think you'll find this episode incredibly freeing.   START HERE | Learn more about the different ways Tanya can help you in your business. Whether it's starting an online business or growing the one you have https://www.tanyaaliza.com DIGITAL CREATOR STUDIO | My All-In-One Marketing System To Grow Your Audience, Build Your Email List, Build Amazing Marketing Funnels, Attract Perfect Leads & Sell Digital Products, While Building A Multi-Income Stream Online Brand. https://digitalcreatorstudio.com THE DIGITAL PRODUCT LAB | Transform Your Passion, Knowledge & Regular Content Into A Profitable Digital Product, Course, Coaching Program Or Membership—Even If You Have Limited Tech Skills, A Small Audience, or No Prior Experience. https://www.tanyaaliza.com/creator  MY FAVORITES | My personal camera and video gear, my health, wellness and beauty products, my favorite books and more:  https://tanyaaliza.com/amazon  CONNECT ON INSTAGRAM: http://Instagram.com/tanyaaliza  SUBSCRIBE & WATCH ON YOUTUBE: https://youtube.com/tanyaalizatv  CAN I FEATURE YOU? Rate and review the show and tag me on social (@tanyaaliza)... I feature a new member of the community each week on my Social Media Platforms. The reviews help us and I'd love to feature you for taking the time to share your feedback. Disclaimers: The discussions and opinions expressed on this podcast are intended for informational and educational purposes only. Results from the strategies or products mentioned can vary and are not guaranteed. Some of the links provided are affiliate links, meaning at no additional cost to you, we may earn a commission if you click through and make a purchase. Always conduct your own due diligence before making any financial decisions.  

Are you spending hours planning ELL lessons that your students don't even seem to retain?Welcome back to the Equipping ELLs Podcast — the space where we take the overwhelm out of teaching English language learners and replace it with clarity, strategy, and confidence. In this episode, host Beth Vaucher dives deep into the common time wasters ELL teachers encounter during lesson planning — and what to do instead to reclaim your time without compromising student success.If you're spending hours planning beautiful slides, customizing lessons for each language level, or trying to retrofit a one-size-fits-all curriculum, you're not alone — but it doesn't have to be that way. Beth breaks down five major time-wasting habits and provides practical, proven alternatives that save time and increase impact.You'll learn how to:Use editable slide templates that speed up prep without sacrificing qualityPlan one strong lesson with scaffolded access points instead of three separate onesFocus on what your ELL students need rather than forcing a general curriculum to fitChoose one intentional focus per lesson, not cram every domain into 30 minutesReplace busy work with interactive, language-rich activities that truly build skillsBeth also shares insight into effective systems — not just strategies — that lead to better routines, faster planning, and more confident teaching. From using the WIDA Can Do Descriptors to plugging into ready-to-go resources inside the Equipping ELLs Membership, this episode is full of takeaways you can apply right away.

Welcome to Episode 292 of the Grow Your Law Firm podcast, hosted by Ken Hardison. In this episode, Ken sits down with Michael Mills, founder of Business Design Corporation and creator of the TouchStone Business System, to explore how law firms can escape SOP chaos and achieve operational independence. With over 25 years of experience as an entrepreneur, software innovator, and Master Certified E-Myth Consultant, Michael has helped thousands of business owners turn disorganized operations into scalable, process-driven companies. His TouchStone platform is built specifically for implementing systems—not just documenting them—making it easier to train teams, maintain consistency, and grow without losing control. What you'll learn about in this episode:   AI-generated videos support diverse learning styles - Touchstone uses AI videos to match how different people learn - Tools like HeyGen turn SOPs into clear, engaging video formats Keep processes simple and clear - Processes should be concise and easy to follow - Train staff to write clear, actionable instructions Structure processes by core business functions - Organize SOPs across sales, marketing, HR, and more - Avoid SOP chaos with a clear implementation plan Know when and what to systematize - Only write processes for tasks that are frequent and complex - Focus leadership on high-impact work, not routine tasks Boost training with video and written SOPs - AI videos make SOPs easier to absorb and retain - Use video and text together for stronger training outcomes     Resources:  Website: www.businessdesigncorp.com/  LinkedIn: www.linkedin.com/in/michael-mills-bdc/  Facebook: www.facebook.com/BusinessDesignCorp Twitter (X): x.com/TouchStoneBDC Additional Resources:    https://www.pilmma.org/aiworkshop https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind

Get the headlines that matter, right when they hit the wire: Join our Telegram group for market moving news on top Bitcoin equities like $MSTR, $MARA, $RIOT, $CLSK, and more:  https://t.me/blockspacenews Welcome back to The Mining Pod! Today, Colin Harper and Matt cover Proto's groundbreaking new ASIC miner, Terawulf's $3.7B Google-backed HPC deal, Ethiopia's bitcoin mining ban, and Monero's 51% attack.  Subscribe to our newsletter!  **Notes:** • Proto Rig: 14.1 J/TH, 800 TH/s, swappable hashboards • Terra Wolf: $3.7B deal, Google 8% stake • Bitcoin hit $124K ATH, down to $117.9K • Hash price: $57.89 per PH/day • Mara acquires 64% stake in Exaion for $168M • Monero down 18% after miner attack Timestamps: 00:00 Start 03:09 Difficulty Report by Luxor 08:02 Proto Event 14:51 MARA stake in Exaion 18:36 Cleanspark 19:05 Terawulf 200 MW HPC deal 23:15 Ethiopia mining ban 27:24 Cry Corner- Monero 51% attack

Welcome to Not Another Mummy Podcast - 10 Minute Confidence Boost!This is a brand new mini podcast series from me. 10 Minute Confidence Boost will be exactly what it says on the tin… bite-sized episodes about confidence which will go out in between the main podcast shows. Each episode will see a guest share their top confidence tip or mindset shift with me.This week's guests are best mates but when it comes to confidence, they are like chalk and cheese. Nina Ambrose has always been confident, from her days as a Butlin's Red Coat to being in pop group Red Alert. Meanwhile Tash says she has spent most of her life with zero confidence, and it's only since hitting the menopause, five years ago, that she has felt confident.Both have brilliant advice on finding inner self-worth!Follow Rants and Big Pants on Instagram: https://www.instagram.com/rantsandbigpantsIf you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Lindsey Cameron, Wharton Assistant Professor of Management, examines Uber's pilot program allowing women drivers and passengers to avoid pairing with men, exploring its implications for safety, driver availability, consumer trust, and the future of ride-hailing services. Hosted on Acast. See acast.com/privacy for more information.

 This episode is brought to you by Audible, LMNT and Cured Nutrition. In this episode of Ever Forward Radio, we sit down with Ben Azadi, author of Metabolic Freedom, to uncover the truth about metabolism and its role in energy, fat loss, and longevity. Ben shares why 93% of Americans are metabolically unhealthy, the dangers of the “glucose rollercoaster,” and why snacking may be accelerating aging. You'll learn the importance of fasting insulin testing, how muscle mass protects metabolic health, the role of stress and cortisol in stubborn fat, and simple strategies to move from metabolic “prison” to metabolic freedom. Follow Ben @thebenazadi Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Introduction to Ben Azadi & Metabolic Freedom 03:02 – The “Glucose Rollercoaster” explained & why it matters 05:26 – Carb limits for prediabetes vs type 2 diabetes 08:41 – Fasting insulin: the real metabolic marker 10:26 – Affordable ways to improve metabolic health 11:39 – Snacking & the Hayflick limit: why grazing ages you faster 17:39 – The body's resilience vs the dangers of ignoring symptoms 19:14 – Metabolism myths: efficiency over speed 25:32 – How muscle mass prevents metabolic decline with age 29:17 – Post-meal walks & controlling insulin spikes 31:31 – Are glucose spikes really bad? The role of metabolic flexibility 33:35 – CGMs: useful tool or unnecessary gadget? 35:57 – Foundations first: food quality, sleep, stress, movement 37:48 – Stress, cortisol belly, and HRV tracking 41:18 – Cold plunging: benefits, risks, and adaptation 42:45 – Writing Metabolic Freedom: calories vs hormones & inflammation 45:48 – The power of belief: the refrigerator cart story 48:37 – What “Ever Forward” means to Ben Azadi 50:03 – Where to find Metabolic Freedom and connect with Ben ----- Episode resources: Free 30-day trial of Audible FREE variety sample pack with any purchase of LMNT 20% off Serenity Gummies with code EVERFORWARD Watch and subscribe on YouTube Learn more at BenAzadi.com

Andrea (Annie) Rodenfels is a 7x All-American in the steeplechase and 5,000m, national champion, Drake Relays 3,000m steeplechase champion, and 2x Olympic Trials qualifier. Annie is also one of the few pro runners to come from a Division III school. In this episode, we discuss her path to going pro: The evolution of her career from college to now Her experience with the new pro team Meridia How she trains today (mileage levels, long runs, etc.) Her approach to double workouts in one day How she manages energy and caffeine for 8:30pm races A lot more! You can support her team Meridia by registering for their virtual mile here! Resources:  More info about Merida from Colleen Quigley Training & Coaching programs SR's strength series Thank you Avelo! Avelo is the world's smartest running shoe created by a team of ex-Nike engineers. I'm so excited by Avelo that I've been advising them for nearly two years. And the market has spoken - they raised over $100,000 on Kickstarter on their very first day because they're doing something unique. Embedded in their bouncy, lightweight Supertrainer is a sensor that measures impact and your running form, showing you how much force your body is experiencing and when during your run your form starts deteriorating. This gives you incredible insights into your unique form, how it changes, and when it breaks down so you better understand your injury risk and when you get fatigued. The shoes never need to be charged and you can reuse the sensor in each pair of Avelo's. Their app gives you real-time coaching that I had a lot of input on, based on your unique data. They're still available on Kickstarter at 34% off for a very limited time, so get yours today! Thank you to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot but more effective, blackcurrant berries are vasodilators, helping you get more blood flow to where it's needed. Boost your performance and immune system with 2before: use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running!

45 criminal arrests were made and 29 illegal aliens were removed in Washington, D.C. Wednesday night as some residents took to the streets to protest law enforcement. First Lady Melania Trump puts Hunter Biden on a $1B notice over 'false, defamatory' Epstein comments. Hunter Biden responds to Melania with an ‘F' bomb. Jussie Smollett, the former Empire star, returns to relevancy to deny that his 2019 MAGA hate crime claim was a hoax, calling it the truth while slamming Rahm Emanuel and Chicago PD. J.D. Vance says that his favorite Vance meme is a photo of Usha, the Pope, and a couch referring to the three things he screwed, since the Pope died the next day. Dana breaks down how Trump should approach his foreign policy trip including standing FIRM on his Palestinian statehood stance. President & Founder Israeli Christian Aramaic Association NGO Aramaic Galilee Center, Shadi Khalloul, joins us to RESPOND to Tucker Carlson's interview with Mother Agapia Stephanopoulos. Bernie Sanders ironically says we need to build more homes for the homeless as he owns THREE luxury homes from a taxpayer salary. Trump lays into “Pocahontas” Elizabeth Warren in the Oval Office.Thank you for supporting our sponsors that make The Dana Show possible…Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana and receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANAHumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine—on sale at Sam's Club from 7/23 to 8/17. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaGet free tickets to see Sketch in theaters this summer. Sign up for the Angel Studios Member's Guild and claim your perks todayAll Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Webroothttps://WebRoot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Ruff Greens https://RuffGreens/com/DANAGive Ruff Greens a shot with the 90-day challenge.  Get a FREE jumpstart trial bag, just cover shipping with promo code DANA. 

Thank you for supporting our sponsors that make The Dana Show possible…Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana and receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANAHumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine—on sale at Sam's Club from 7/23 to 8/17. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaGet free tickets to see Sketch in theaters this summer. Sign up for the Angel Studios Member's Guild and claim your perks todayAll Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Webroothttps://WebRoot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Ruff Greens https://RuffGreens/com/DANAGive Ruff Greens a shot with the 90-day challenge.  Get a FREE jumpstart trial bag, just cover shipping with promo code DANA. 

Ste is here with an update on Giovanni Leoni's imminent arrival at Liverpool, plus an injury update ahead of Friday's clash with Bournemouth! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the HVAC Know It All Podcast, host Gary McCreadie chats with John Zimmerman, Founder & CEO of Harvest Integrated, to kick off a two-part conversation about the unique challenges of HVAC systems in the cannabis industry. John, who has a strong background in data center cooling, brings valuable expertise to the table, now applied to creating optimal environments for indoor grow operations. At Harvest Integrated, John and his team provide “climate as a service,” helping cannabis growers with reliable and efficient HVAC systems, tailored to their specific needs. The discussion in part one focuses on the complexities of maintaining the perfect environment for plant growth. John explains how HVAC requirements for grow rooms are similar to those in data centers but with added challenges, like the high humidity produced by the plants. He walks Gary through the different stages of plant growth, including vegetative, flowering, and drying, and how each requires specific adjustments to temperature and humidity control. He also highlights the importance of redundancy in these systems to prevent costly downtime and potential crop loss. John shares how Harvest Integrated's business model offers a comprehensive service to growers, from designing and installing systems to maintaining and repairing them over time. The company's unique approach ensures that growers have the support they need without the typical issues of system failures and lack of proper service. Tune in for part one of this insightful conversation, and stay tuned for the second part where John talks about the real-world applications and challenges in the cannabis HVAC space. Expect to Learn: - The unique HVAC challenges of cannabis grow rooms and how they differ from other industries. - Why humidity control is key in maintaining a healthy environment for plants. - How each stage of plant growth requires specific temperature and humidity adjustments. - Why redundancy in HVAC systems is critical to prevent costly downtime. - How Harvest Integrated's "climate as a service" model supports growers with ongoing system management. Episode Highlights: [00:00] - Introduction to John Zimmerman and Harvest Integrated [03:35] - HVAC Challenges in Cannabis Grow Rooms [04:09] - Comparing Grow Room HVAC to Data Centers [05:32] - The Importance of Humidity Control in Growing Plants [08:33] - The Role of Redundancy in HVAC Systems [11:37] - Different Stages of Plant Growth and HVAC Needs [16:57] - How Harvest Integrated's "Climate as a Service" Model Works [19:17] - The Process of Designing and Maintaining Grow Room HVAC Systems This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ SupplyHouse: https://www.supplyhouse.com/ Cool Air Products: https://www.coolairproducts.net/ property.com: https://mccreadie.property.com Follow the Guest John Zimmerman on: LinkedIn: https://www.linkedin.com/in/john-zimmerman-p-e-3161216/ Harvest Integrated: https://www.linkedin.com/company/harvestintegrated/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

Send us a textShownotes can be found at https://www.profitwithlaw.com/494.Most law firm owners look successful on the outside—busy staff, a nice office, and a steady stream of clients. But behind the scenes, too many are secretly transferring money from personal savings just to cover payroll, running on fumes, and wondering why all their hard work isn't turning into real profit.If you're growing but constantly feel cash poor—or you simply want to take home more from what you earn—this episode is your wake-up call. I'm joined by Leah Miller of Firmly Profits, a former law firm administrator turned fractional CFO who's seen exactly where owners go wrong and how to fix it.Chapters:[00:00] Unlocking hidden profits: Why law firms miss out[04:37] The success illusion: Cash-poor owners & surface metrics[06:13] Leah Miller- owner of Firmly Profits[09:48] Paralegal to CFO: Leah Miller's financial journey[12:35] Top financial mistake law firm owners make[16:00] Budgeting made simple: Realistic goals for growth[19:21] Crushing revenue bottlenecks & inefficiencies[22:30] Sustainable growth: Boost revenue without extra marketing[28:48] Monthly financial review: Metrics every firm needs[30:21] Law firm profit margins: Benchmarks & improvement tipsResources mentioned:Book your FREE strategy session today!: profitwithlaw.com/strategysessionTake the Law Firm Growth Assessment and find out how you rate as a law firm owner! Check out our Profit with Law YouTube channel!Learn more about the Profit with Law Elite Coaching Program hereEpisode 484 - Your Growth Problem Isn't Marketing — It's the Sales Disconnect (with Margarita Eberline)Connect with Leah Miller: Website | LinkedInJoin our Facebook Community: https://www.facebook.com/groups/lawfirmgrowthsummit/To request a show topic, recommend a guest or ask a question for the show, please send an email to info@dreambuilderfinancial.com.Connect with Moshe on:Facebook - https://www.facebook.com/moshe.amselLinkedIn - https://www.linkedin.com/in/mosheamsel/

Bestselling author, acclaimed public speaker, and Harvard Business School professor Arthur C. Brooks joins Hoda Kotb for an inspiring conversation on the science and practice of happiness. They discuss how to cultivate joy in everyday life, get unstuck during challenging times, and why happiness is not a final destination but a direction you can intentionally choose. In this conversation from March 2024, Brooks draws from his years of research into what makes life meaningful, insights that also shape his new book, The Happiness Files: Insights on Work and Life, out this week.

Your gut is more than just a digestive system — it's your second brain

The White House announces that law enforcement will fine or imprison homeless people who refuse to go to shelters or accept mental health treatment. The Texas Senate passes their new Congressional map. Texas Democrats claim their stunt was only to “raise awareness”. The French left is campaigning AGAINST air conditioning amid a heat wave for “greening cities”. A parody of a megachurch selling "season tickets" had some people completely fooled. Female Police Officers in the UK are going undercover to stop catcalling. Tucker Carlson hosted George Stephanopoulos' sister, Mother Agapia, on his show wherein she claimed Hamas are not jihadists, October 7th was justified, and Hamas fighters are just oppressed orphans. Beto O'Rourke goes on a profanity laced rant about losing the fight for redistricting in Texas. Jamie Raskin says he doesn't trust Trump to fix DC. The White House plans to conduct a wide-ranging review of the Smithsonian Institution's exhibitions, materials and operations to ensure the museums align with President Trump's view of American history.Thank you for supporting our sponsors that make The Dana Show possible…Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana and receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANAHumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine—on sale at Sam's Club from 7/23 to 8/17. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaGet free tickets to see Sketch in theaters this summer. Sign up for the Angel Studios Member's Guild and claim your perks todayAll Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Webroothttps://WebRoot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Ruff Greens https://RuffGreens/com/DANAGive Ruff Greens a shot with the 90-day challenge.  Get a FREE jumpstart trial bag, just cover shipping with promo code DANA. 

Female Police Officers in the UK are going undercover to stop catcalling. Meanwhile, The White House plans to conduct a wide-ranging review of the Smithsonian Institution's exhibitions, materials and operations to ensure the museums align with President Trump's view of American history.Thank you for supporting our sponsors that make The Dana Show possible…Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana and receive 10% off Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service with code DANAHumanNhttps://HumanN.comSupport your cholesterol health with SuperBerine—on sale at Sam's Club from 7/23 to 8/17. Boost your metabolic health and save!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its bestAngel Studioshttps://Angel.com/danaGet free tickets to see Sketch in theaters this summer. Sign up for the Angel Studios Member's Guild and claim your perks todayAll Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Webroothttps://WebRoot.com/Dana Protect your digital life and get 50% off Webroot Total Protection or Essentials, exclusively with my URL!Ruff Greens https://RuffGreens/com/DANAGive Ruff Greens a shot with the 90-day challenge.  Get a FREE jumpstart trial bag, just cover shipping with promo code DANA.