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For all the Trumpian chaos in Latin America, no other developing-world regional economy has done so well in the past year. We examine the Donroe dividend. The cost to make jollof rice, a staple dish in Nigeria and Ghana, is a window into the countries' economies. And the BBC waves goodbye to its long-wave radio service.Guests and host:Cerian Richmond-Jones, international economics correspondentỌrẹ Ogunbiyi, Africa correspondentBo Franklin, senior editorRosie Blau, co-host of “The Intelligence”Jason Palmer, co-host of “The Intelligence”Topics covered: Latin America, Donroe doctrine, miningNigeria, Ghana, cost of living, jollof riceBBC, long-wave radioGet a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

For all the Trumpian chaos in Latin America, no other developing-world regional economy has done so well in the past year. We examine the Donroe dividend. The cost to make jollof rice, a staple dish in Nigeria and Ghana, is a window into the countries' economies. And the BBC waves goodbye to its long-wave radio service.Guests and host:Cerian Richmond-Jones, international economics correspondentỌrẹ Ogunbiyi, Africa correspondentBo Franklin, senior editorRosie Blau, co-host of “The Intelligence”Jason Palmer, co-host of “The Intelligence”Topics covered: Latin America, Donroe doctrine, miningNigeria, Ghana, cost of living, jollof riceBBC, long-wave radioGet a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

Episode Summary In this episode, Karl Bryan and Rode Dog dive deep into the difference between being "rich" and "wealthy," explore frameworks for financial decision-making, and break down practical systems to help coaches and business owners accumulate lasting, quiet wealth (not just loud riches). They tackle the psychology behind wealth, the dangers of FOMO-driven habits, good versus bad debt, AI's role in coaching, and unconventional book recommendations for sharper coaching minds. Stick around for Karl's "moment of Zen" on intentionally shaping the feel of your life and business. Key Topics Covered Rich vs. Wealthy: The Real Difference Karl Bryan lays out the classic Shaq example: "I'm rich making $10 million, but the team owner is wealthy." Rich displays as loud (cars, houses, spend), while wealth is quiet and built by what you don't spend or sell—accumulated over time 02:30. Wealth results from assets held and never sold, while rich is about consumption and visible spending. FOMO and "keeping up with the Kardashians" fuel expensive habits that keep people from accumulating real wealth 05:48. Good Debt vs. Bad Debt Good debt creates positive returns (e.g., property investments that cashflow or machinery that generates more than its payment). Bad debt (especially student loans) is debt you can't escape, often with no financial upside 08:35. Why Optionality Trumps Just "Getting Rich" Karl explains why optionality—having choices—is the ultimate wealth: "Live where you want, drive what you want, do what you want." But beware of moving the goalposts due to FOMO 09:28. Tariffs and Manufacturing Jobs The duo discuss why tariffs alone aren't bringing back traditional manufacturing jobs. AI, automation, and energy are where the future is headed—not trying to revive 1950s economies 12:10. Unconventional Book Recommendations for Coaches Deep-dive recommendations include "Confessions of an Economic Hitman," "The Creature from Jekyll Island," "Antifragile," "What I Learned Losing a Million Dollars," "Sapiens," and "Principles." Each offers powerful mental models, psychological insights, and frameworks—far beyond conventional business books 16:16. Real Estate as a Growth Lever Karl shares advanced real estate strategies (especially in niches like mobile homes and boutique hotels), advocating for accumulating assets that pay you forever, not just selling for a one-time gain 30:09. Designing Your Home, Business, and Life for the Right Feel The "moment of Zen" focuses on intentionally defining how you want your business, home, and life to feel—and structuring rules, systems, and rewards to support that vision 34:17. Notable Quotes "Rich is loud, wealthy is quiet. You want to become wealthy. You want to guide your clients to be wealthy." – Karl Bryan 07:00 "Earned money equals never sell… Introduce me to a family with old money, and I'll introduce you to a great-grandfather who didn't sell." – Karl Bryan 04:25 "FOMO is your most expensive habit... We used to keep up with the Joneses, now it's keeping up with the Kardashians." – Karl Bryan 05:47 "Leadership starts with telling the truth. You have to tell yourself the truth." – Karl Bryan 05:20 "Tariffs: you can't tariff your way back to 1950. The jobs coming back are automated factories with robotic jobs. Amazon 101." – Karl Bryan 12:28 "The real opportunity is energy, tech, and land. That's where the big dogs are investing." – Karl Bryan 12:51 "Optionality is the ultimate goal: the happiest, most peaceful people have lots of options." – Karl Bryan 40:14 Actionable Takeaways Understand & Teach the REAL Difference: Make sure both you and your clients aim to quietly accumulate wealth by holding and nurturing assets, instead of focusing on appearances or loud spending. Leverage Good Debt: Only take on debt that creates positive cashflow and avoid high-interest, no-upside consumer and student debt. Set (and Don't Move) the Goalposts: Establish clear financial targets for yourself and clients and beware of letting FOMO push you into perpetual "more chasing." Read for Leverage: Go beyond trendy business books; seek out foundational texts that give you frameworks on systems, psychology, power, and wealth that most coaches overlook. Build Systems Over Motivation: Use principles and mental models (like those from "Principles" and "Antifragile") to make wealth and happiness inevitable in your business and life. Structure for Feel, Not Just Achievement: Define how you want your business, home, and vacations to feel—then create rules and systems that support that intention. Resources Mentioned Book Recommendations: Confessions of an Economic Hitman (John Perkins) The Creature from Jekyll Island (G. Edward Griffin) Antifragile (Nassim Nicholas Taleb) What I Learned Losing a Million Dollars (Jim Paul & Brendan Moynihan) Sapiens (Yuval Noah Harari) Principles (Ray Dalio) Profit Acceleration Software (by Karl Bryan): Proven system for compounding profit growth for coaches and their clients. Focused.com – Daily emails, coaching resources, and more Networking & Market Analysis: Understand your Total Addressable Market (TAM), find your niche, and track where "the puck is going." If you enjoyed the episode, please subscribe, share with a fellow coach, and leave a review. See you next week on Business Coaching Secrets! Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more information on the Profit Acceleration Software™ and join the thriving community. Get a demo at https://go.focused.com/profit-acceleration

Cosmetic cases are great for practices and patients, the challenge is they can be expensive. So how do dentists increase case acceptance? One word: Weddings. We'll dive into the opportunities weddings present the dental industry, and discuss a case study Nu-Art did in tandem with Dr. Paula Gould to give a New York bride the smile she always wanted. Enjoy the episode!Connect with KJ by emailing kj@nuartdental.comConnect with Frank by emailing frank@nuartdental.comLearn how dentists can get a brand new Lumina Scanner for FREE via the Denbright Scanner Program 2.0. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your Lumina scanner before it's too late, these will go fast! https://denbright.com/scanner-applyLadies & Gentlemen, you are listening to "Confessions From A Dental Lab" and we're happy you're here.Subscribe today and tell a friend so we can all get 1% better :)Follow KJ & NuArt on Instagram: @lifeatnuartdentalFollow Frank on Instagram: @frank_nuartdentalLearn more about the lab at https://www.nuartdental.com

If it wasn't apparent already, the Federal government has made expanding the fleet of nuclear reactors a strategic priority. This week, the Department of Energy announced a new financing deal that will encourage the development of 10 new nuclear reactors in the U.S. Matt, Jon, and Tyler break down what this means and whether the companies in the industry will see big gains from it. Plus, Qualcom's investor day, IBMs breakthrough chip design, and investing in energyTyler Crowe, Matt Frankel, and Jon Quast discuss:- Qualcomm announced it wants to join the AI party- Where will Qualcomm's new chips come from?- IBM's new less-than-nanometer chip design- Nuclear power's getting even more government help- Mailbag: Where to invest in energy as a young investorCompanies discussed: QCOM, AAPL, SSNLF, IBM, NVDA, GOOG, INTC, CCJ, BEP, BAM, CEG, GEV, PWR, FSLR, NEE, VSTHost: Tyler CroweGuests: Matt Frankel, Jon QuastEngineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

It's that time of year again. Taylor headed out to what he is coining as, "The Great American Trailapalooza". He, Reese, and Alex talk about what happens during the ten day span of Broken Arrow Skyrace, Trailcon, and Western States. Taylor, also gives a first-hand account of his experience at Broken Arrow with Nike ACG. Then, Taylor talks to Aeres Reading, a trail racing young gun, who will be living, breathing, and sleeping trail running as a Trail House athlete.SUPPORT OUR SPONSORS:Näak Nutrition: The Drop Listeners can get 15% off any Näak products by using code BITR15. Näak is a nutrition brand the leverages natural ingredients and research backed formulas to help athletes perform. They have a host of products like gels, drink, mixes, broths, bars, and recovery fuel. Their highest performance Boost line doubles down on the carbs for high-performance fuel that's also gut-friendly. Go to http://naak.com to explore and purchase.Lagoon: Sleep is one of the most underrated training components. We've been fans of Lagoon for years and use their custom pillows nightly to support a great night of sleep and, of course, our running. Go to http://lagoonsleep.com/believe to take a quick quiz to find the best pillow for you. Get 15% off your purchase by using code BELIEVE

Boost your energy when you're pregnant with this guided meditation. In this practice you will allow yourself to really soften and release so your mind can be quiet and your body can reclaim the energy it needs while expecting. Download the free labor + delivery prep guided meditation playlist ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order at other bookstores here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more and enroll here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

World Cup soccer fans are taking over the Rocky steps and Lemon Hill Fan Fest, but are small businesses feeling a boost? Host Trenae Nuri is joined by executive producer Matt Katz and Conrad Benner, host of the Streets Dept. podcast, to talk about whether Philly neighborhoods and small businesses are financially benefiting from all the fandom. Plus, on this Tuesday News Roundup we discuss the latest court ruling on the slavery exhibit at the President's House and the mysterious new tag you may have seen in South Philly: Meatball

June 23, 2026- Assemblymember Karen McMahon, a Buffalo-area Democrat, makes the case for increasing an income tax credit for volunteer firefighters and explains how her proposal gained traction in Albany.

Grâce à un doublé de Cristiano Ronaldo, et au bout d'un match abouti, le Portugal a vaporisé l'Ouzbékistan (5-0). On parle aussi de la Norvège.

Vainqueur de l'Irak hier (3-0) grâce à un triplé de Kylian Mbappé, l'Équipe de France a-t-elle trouvé des réponses ? On parle aussi de Giannis au Heat.

00:00 - Who is guilty? Test your logical thinking! 01:27 - Where did the criminal hide? Test your IQ! 02:49 - Can you see the prisoner? Boost your vision! 04:33 - Which one's her ex? Improve your detective skills! 06:15 - Which one is a criminal? Another crime puzzle to test your logic! TELL me IN THE COMMENTS which riddle made you do some hard thinking! #crimescenes #detectiveriddles #testyourlogic Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 - Who scratched up his car? Test your attentiveness! 01:39 - Can you spot the real zombie? Boost your vision! 02:29 - Who's the thief? Improve your detective skills! 03:35 - Who stole the wallet? Find the thief before the time is up! 05:12 - Why did they arrest him? Test your critical thinking! 06:13 - Which door should he choose? Test your IQ! 07:08 - Why didn't he believe them? Boost your brain to the max! TELL me IN THE COMMENTS which question was the hardest for you! #crimeriddles #riddleswithanswers #boostyourlogic Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a massive $120.6 million cash injection on the table for our struggling community GPs, and a group of Māori health providers has flatly rejected it. Why? Because the government updated the funding formula to focus entirely on health needs, deprivation, and rural isolation rather than race. I ask how funding people based on how sick they are is a step backwards. It sounds like total common sense to me. Learn more about your ad choices. Visit megaphone.fm/adchoices

El Nino is no longer a “maybe.” We're staring at a near-certain El Nino pattern, and we walk through what that could mean for New Mexico weather, Albuquerque precipitation, and mountain snowpack as we head toward fall and winter. We compare two very different analog years, including the huge 1997-1998 setup and the more disappointing 2015-2016 pattern, then translate the meteorology into what you actually care about: when the wettest window may hit, how the southern storm track can shift, and why early-winter timing could matter as much as total moisture.Then we turn to a front-page fentanyl story that raises an uncomfortable question about public safety and law enforcement strategy. A whistleblower alleges DEA decisions allowed massive quantities of fentanyl pills to reach Albuquerque streets during wiretap cases, while the agency argues the work targets larger drug trafficking networks and stays within DOJ guidance. We lay out the nuance, the claims, the pushback, and the part that's hardest to sit with: how do you strike a balance when overdose deaths are climbing and every operational choice has a human cost?We also unpack the Iran situation and why it feels like policy whiplash. From the Strait of Hormuz to inspection talk to tougher rhetoric, we sort through competing messages and what “real progress” would have to include for a durable outcome. We wrap with a surprisingly heated story about vandalism at the Lincoln Memorial Reflecting Pool and a bigger debate about patriotism, political polarization, and whether pride in America should change based on who's president.Subscribe for more, share this with a friend who follows weather or current events, and leave a review telling us which topic hit you the hardest.Website: https://www.nodoubtaboutitpodcast.com/Twitter: @nodoubtpodcastFacebook: https://www.facebook.com/NoDoubtAboutItPod/Instagram: https://www.instagram.com/markronchettinm/?igshid=NTc4MTIwNjQ2YQ%3D%3D

Open seasons are a key part of marketing capacity for gas pipeline and storage projects, but they can also raise several regulatory questions. And the answers depend on what kind of open season it is. Today, we take a deep dive into the ins and outs of a gas project open season.

Montana has some of the largest intact grassland ecosystems in North America. And that same land is also cattle country. Collaborations and innovative techniques that try to bring biodiversity back – from the soil to the sky – are on the rise in Montana, finding a way to try to balance running cattle, saving birds, and maintaining the last of the prairie.

Can a pair of autonomous robots feed a corn crop exactly what it needs, when it needs it, while using less nitrogen and increasing yield? That's the question Brucelea Poultry field crops manager Mark McLean hopes to answer in a field-scale trial near Ripley, Ont., where two autonomous robots from Upside Robotics are managing nitrogen... Read More

The Ending Scene With Jacaerys (Jace) & his Dragon Vermax Is So Game Of Thrones... House of the Dragon Season 3 Premiere Reaction, as HBO's epic fantasy series returns with dragons, betrayal, political intrigue, and one of the most devastating battles in the history of the Dance of the Dragons. Hosted by Greg Alba, John Humphrey, & Michael Tessler Limited Time Offer – You Need Fiber. Yes you! Boost your fiber with Huel today using my exclusive offer of 15% OFF online with my code REJECTS at https://www.huel.com/REJECTS. New Customers Only. Thank you to Huel for partnering and supporting our show! Featuring dragons clashing above burning fleets, devastating losses at sea, and a tragic ending that reshapes the future of House Targaryen, the episode delivers one of the most shocking and emotionally devastating battles the franchise has ever put to screen. Picking up in the aftermath of Season 2, the episode follows Rhaena Targaryen (Phoebe Campbell — The Last Dragonslayer, Midsomer Murders) as she finally encounters the mysterious wild dragon she has been pursuing, leading to a breathtaking and dangerous first flight that could dramatically alter the balance of power. Meanwhile, King Aegon II Targaryen (Tom Glynn-Carney — The King, Dunkirk), still scarred from the events of Rook's Rest, flees with Larys Strong (Matthew Needham — The Ritual, Sanditon) to evade the growing threat posed by his increasingly volatile brother, Prince Aemond Targaryen (Ewan Mitchell — The Last Kingdom, World on Fire), who continues consolidating power in King's Landing. At Dragonstone, Rhaenyra Targaryen (Emma D'Arcy — Truth Seekers, Mothering Sunday) prepares to challenge the Triarchy's growing naval threat, while Jacaerys Velaryon (Harry Collett — Dunkirk, Dolittle) attempts to prove himself as a leader by stepping into a role normally reserved for his mother. Alongside Baela Targaryen (Bethany Antonia — Stay Close, Get Even), Jace takes to the skies in one of the episode's most ambitious action sequences. Elsewhere, Daemon Targaryen (Matt Smith — Doctor Who, The Crown) secures a crucial alliance with northern forces, strengthening Queen Rhaenyra's position as the realm edges closer to all-out war. The premiere culminates in a massive naval conflict between Corlys Velaryon (Steve Toussaint — Prince of Persia: The Sands of Time, It's a Sin), Alyn of Hull (Abubakar Salim — Raised by Wolves, Assassin's Creed Origins), and the forces of the Triarchy led by Sharako Lohar. Follow Greg Alba:  Instagram: https://www.instagram.com/thegregalba/ Twitter:  https://x.com/thegregalba Follow Michael Tessler: https://www.instagram.com/mjtessler/ Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

THE MAGIC STILL HITS?! With the Harry Potter HBO series trailer bringing fans back to Hogwarts and the 2026 TV show cast introducing a new generation, Roxy & Jon react to Harry Potter 20th Anniversary: Return to Hogwarts — the emotional reunion special celebrating Daniel Radcliffe, Emma Watson, Rupert Grint, and the legacy of the films that started it all. Harry Potter Reunion Special Reaction (Full Length Watch Along):   / thereelrejects   Limited Time Offer – You Need Fiber. Yes you! Boost your fiber with Huel today using my exclusive offer of 15% OFF online with my code REJECTS at https://www.huel.com/REJECTS. New Customers Only. Thank you to Huel for partnering and supporting our show! In this Harry Potter Reunion Special reaction and Return to Hogwarts reaction, Roxy & Jon revisit Daniel Radcliffe, Emma Watson, Rupert Grint, Tom Felton, Matthew Lewis, Bonnie Wright, Helena Bonham Carter, Gary Oldman, Ralph Fiennes, Jason Isaacs, Chris Columbus, Alfonso Cuarón, Mike Newell, David Yates, and more as they reflect on the making of the Harry Potter movies. From the original trio's casting and childhood on set to Hermione and Draco nostalgia, Ron and Hermione's kiss, Neville's growth, Sirius Black, Dobby, Voldemort, the Yule Ball, the Battle of Hogwarts, and the emotional tributes to Alan Rickman, Robbie Coltrane, Richard Harris, Helen McCrory, and other beloved cast members, this Return to Hogwarts full reaction is packed with nostalgia. As HBO Max moves forward with the Harry Potter reboot and fans compare the original Daniel Radcliffe, Emma Watson, and Rupert Grint era to the new Harry Potter 2026 TV show cast, Roxy and Jon look back at why this franchise still means so much across generations — from the first trip to Hogwarts to the 25th anniversary legacy of Harry Potter and the Philosopher's Stone. Follow Roxy Striar YouTube:https://www.youtube.com/@TheWhirlGirls Instagram: https://www.instagram.com/roxystriar/?hl=en Twitter:  https://twitter.com/roxystriar Follow Jon Maturan: https://www.instagram.com/jonmaturan/?hl=en Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

BENEDICT CHOOSES SOPHIE AS TRAGEDY STRIKES FOR FRANCESCA & JOHN!! Greg & John react to and review Bridgerton Season 4, Episodes 5 & 6 — "Yes or No" and "The Passing Winter" — as romance blossoms, secrets threaten to unravel, and heartbreak looms over the ton in one of the season's most emotional stretches. Support us on Patreon: Bridgerton Season 4 Reaction (Full Length Watch Along):   / thereelrejects   Limited Time Offer – You Need Fiber. Yes you! Boost your fiber with Huel today using my exclusive offer of 15% OFF online with my code REJECTS at https://www.huel.com/REJECTS. New Customers Only. Thank you to Huel for partnering and supporting our show! The spotlight remains firmly on Benedict Bridgerton (Luke Thompson — A Little Life, Kiss Me First) and Sophie Baek (Yerin Ha — Halo, Bad Behaviour) as their fairy tale romance reaches a major turning point. After weeks of longing and uncertainty, Benedict finally confesses his love and begs Sophie to accept a future with him, leading to one of the season's most anticipated romantic payoffs. However, Sophie's fears about her social standing, her uncertain future, and the disapproval of society continue to threaten their happiness. The following episode deepens the conflict as Sophie overhears a painful family argument and is forced to reconsider whether their relationship can survive the realities of the world around them. Meanwhile, Nicola Coughlan (Derry Girls, Barbie) shines as Penelope Bridgerton / Lady Whistledown, who grapples with the responsibility and influence of her famous gossip column. As Penelope wrestles with whether Whistledown should continue, she finds herself once again at odds with Queen Charlotte (Golda Rosheuvel — Queen Charlotte: A Bridgerton Story, Luther), while also attempting to wield her power more responsibly. Elsewhere, Claudia Jessie (Vanity Fair, Line of Duty) as Eloise Bridgerton is reluctantly pushed back toward society's expectations, while Florence Hunt (Cursed, Bridgerton) as Hyacinth Bridgerton enjoys her own memorable social debut. The episodes also deliver major developments for Francesca Bridgerton (Hannah Dodd — Enola Holmes 2, Flowers in the Attic: The Origin), whose growing friendship with Michaela Stirling (Masali Baduza — Noughts + Crosses, The Woman King) continues to evolve. What begins as a hopeful chapter takes a devastating turn in the closing moments, delivering one of the most shocking and heartbreaking events of the season and setting the stage for an entirely new future. Filled with romance, scandal, emotional confessions, and life-changing revelations, these episodes represent some of the most pivotal chapters of Bridgerton Season 4 so far. Follow Greg Alba:  Instagram: https://www.instagram.com/thegregalba/ Twitter:  https://x.com/thegregalba Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Tech3 from Moneycontrol, our scoop confirmed: Meta is investing around $900 million Cred and Cred's founder, Kunal Shah, will take over as global CEO of WhatsApp. We also unpack Sebi's new GARUDA framework that promises faster launches for venture capital funds and angel investors. They also discuss the five contenders shortlisted for the government's AI-powered tender drafting platform, why Big Tech hiring in India is becoming more selective despite continued growth, and Moneycontrol's report on Nandan Nilekani-backed Fundamentum Partnership preparing a new fund with a target corpus of Rs 1,800 crore to Rs 2,500 crore as investor appetite for growth-stage startups shows signs of returning.

Get AudioBooks for Free Best Self-improvement Motivation Boost Your Self-Esteem: Change Your Story and Thrive Rewrite the story you tell yourself and unlock lasting confidence. Discover powerful motivation to build self-esteem and transform your life. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Released on the summer solstice, Lasting Light is a restorative audio built on the most significant brain research of the past decade. The studies show that specific sound frequencies can support the cellular conditions of neuroplasticity, even in the aging brain. The name carries the spirit of the solstice and the spirit of the science at once. Light that lasts is what the summer offers the body. Plasticity that lasts is what the brain needs across a lifetime.The album draws on three convergent research lines. The 40 Hz gamma entrainment findings out of MIT and Massachusetts General Hospital, where one hour of frequency-matched sensory stimulation has been shown to clear amyloid plaques in mice and stabilize cognitive performance in people with mild Alzheimer's dementia. The vagal pathway research, showing that singing bowls, low-frequency vibration, and humming can shift heart rate variability and trigger nitric oxide release at the cellular level. And the brainwave entrainment literature, including the 2019 Garcia-Argibay meta-analysis confirming that binaural beats produce measurable effects on memory, attention, anxiety, and pain perception.Every track is a translation of a research finding into an audio decision. Gamma-range entrainment for cognitive resilience. Lower frequency foundations and somatic anchoring for autonomic regulation. Isochronic delivery for speaker listening, with binaural pairing reserved for headphones. Tempo near sixty beats per minute for cardiac entrainment.Lasting Light arrives during Alzheimer's and Brain Awareness Month. The aging brain remains plastic well into late life, and the right frequencies, delivered with care, may be among the most accessible tools we have to support that plasticity.Send us Fan MailSupport the show

Released on the summer solstice, Lasting Light is a restorative audio built on the most significant brain research of the past decade. The studies show that specific sound frequencies can support the cellular conditions of neuroplasticity, even in the aging brain. The name carries the spirit of the solstice and the spirit of the science at once. Light that lasts is what the summer offers the body. Plasticity that lasts is what the brain needs across a lifetime.The album draws on three convergent research lines. The 40 Hz gamma entrainment findings out of MIT and Massachusetts General Hospital, where one hour of frequency-matched sensory stimulation has been shown to clear amyloid plaques in mice and stabilize cognitive performance in people with mild Alzheimer's dementia. The vagal pathway research, showing that singing bowls, low-frequency vibration, and humming can shift heart rate variability and trigger nitric oxide release at the cellular level. And the brainwave entrainment literature, including the 2019 Garcia-Argibay meta-analysis confirming that binaural beats produce measurable effects on memory, attention, anxiety, and pain perception.Every track is a translation of a research finding into an audio decision. Gamma-range entrainment for cognitive resilience. Lower frequency foundations and somatic anchoring for autonomic regulation. Isochronic delivery for speaker listening, with binaural pairing reserved for headphones. Tempo near sixty beats per minute for cardiac entrainment.Lasting Light arrives during Alzheimer's and Brain Awareness Month. The aging brain remains plastic well into late life, and the right frequencies, delivered with care, may be among the most accessible tools we have to support that plasticity.Send us Fan MailSupport the show

The longest day of the year isn't just a calendar moment, it's a biological lesson about what “lasting light” really means: systems store what helps them survive, then use it later when things get darker. We take that solstice idea and bring it straight into brain science with “Lasting Light,” our restorative audio drop built around neuroplasticity and cognitive resilience during Alzheimer's and Brain Awareness Month.We talk honestly about why memory loss cuts so deep, for the person forgetting and for the people who love them. Then we dig into three research threads that explain how sound therapy can become biology. First, 40 Hz gamma entrainment and the emerging work on GENUS, including the landmark MIT findings and early human signals suggesting 40 Hz audio-visual stimulation may help protect key brain regions. Second, the body-side pathways: vagus nerve tone, heart rate variability (HRV), and nitric oxide, including studies on singing bowls, vibration, and even simple humming that may improve circulation and parasympathetic regulation. Third, brainwave entrainment as a field: binaural beats, monaural beats, and isochronic tones, what the meta-analyses actually support, and where the claims get ahead of the evidence.We also explain how we translate that into design choices you can feel: gamma-range structure for cognition, lower-frequency foundations for calming the nervous system, speaker-friendly isochronic delivery, and intentional silence for integration. If you're a caregiver, we share how to use the audio in the room without requiring comprehension. If you're listening for yourself, we leave you with the simplest takeaway: the brain you have is still learning. Subscribe, share this with someone who needs steadier hope, and leave a review with the one sound practice you want us to test next.Send us Fan MailSupport the show

Nature staff discuss preliminary data on the effects of GLP-1 drugs on male fertility plus a two-year trial of a brain-computer interface.00:18 Brain-computer interface makes a life-changing impactNature: At-home brain implant gives man with motor neuron disease his daily life back05:39 The possible benefits of obesity drugs on testosteroneNature: The latest benefit of obesity drugs: boosting testosterone and sperm qualitySubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.

TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the Maple Leafs signing Darren Raddysh to an eight-year contract, his role on the blue line for the team, the contract perspective, Auston Matthews' perspective on the roster and more.

Big changes are being discussed for Star Trek Fleet Command, and this episode breaks down what players need to know after the latest conversations with Cameron Stewart and the creator community. We talk through Scopely's new focus on tech stability, culture, economy, regular players, seven-day streaks, bulk claim, and why “happy players spend money” might finally be more than a slogan. We also dig into upcoming arc direction, including M92, M93 Anthology, M94's slower experience-driven approach, and the introduction of seasons beginning around M95. Plus, we cover the creator program's changing role, min-maxer feedback, economy repair, officer design, community mod support, and why player feedback may be more important right now than it has been in years.   0:50 Welcome to Talking Trek Live 5:39 Stupid News and opening chaos 13:01 Bundle claim improvements explained 17:14 Multi-claim and faster store interactions 22:00 Backend tech changes and server communication 25:21 Boost mode for high-traffic systems 28:18 Cam's three pillars: tech, economy, and culture 31:48 “Happy players spend money” returns 32:20 Regular Players become the key KPI 37:04 Seven-day streaks and why Cam values them 39:20 Why quality of life should not be a reward 41:19 Community homework: what should the seven-day bonus be? 46:01 Cam's 50+ one-on-one meetings with the STFC team 48:16 Failure, learning, and changing Scopely's internal culture 55:34 David Eckleberry is back in an advisory role 58:13 Engineering council and better technical feedback 1:02:30 M92, playtests, and the culture shift around shipping content 1:03:59 M93 Anthology confirmed as the content pause 1:04:21 M94 described as slower and more experience-driven 1:24:14 Why the creator program is becoming more important 1:31:23 How creator feedback is being routed back to Scopely 1:41:34 M92, M93, M94, and the road to seasons 1:42:04 Seasons begin with M95 1:46:39 Why Scopely wants feedback from hyper-engaged players 1:50:04 The economy problem and why min-maxers matter 1:56:11 Two-way communication and the changing creator program 2:02:25 Officer systems and captain maneuver concerns 2:07:16 Making officers more accessible while monetizing upgrades 2:12:01 Seven-day rewards: efficiency vs quality of life 2:22:01 Recap of the biggest open questions for players 2:24:12 Official community mod is now supported by STFC 2:37:00 Final plugs and closing chaos

Charlie Sweeney is chasing the dream... by running up to 145 miles per week. This volume is not for the faint of heart (or most of us mere mortals...). But we can learn a lot from elite athletes who are training at top mileage levels. In this episode you will learn: How Charlie makes time for running twice per day with a full-time job His progression of mileage over the years that got him to 145 mpw The benefits he expects to receive from this level of mileage The importance of going all-in on what you can control Charlie's recovery strategies for running such high volume For more on recovery & prevention, hear from 9 elite athletes! Resources: How Matt Meyer runs high mileage weeks (podcast) How to recover from difficult training (ebook) Follow Charlie on Instagram See the recap video from our ProBio event Thanks Boulderthon! Boulderthon is a top 10 race in America according to USA Today and one of the best fall marathons according to Runner's World. With a 5k, 10k, half marathon, and marathon, Boulderthon offers an amazing fall destination race weekend right at the foothills of the Rockies. Use code STRENGTH20 for $20 off the marathon or half marathon. Join me in Boulder, one of the top running destinations in the country, on September 27th, to experience the tight knit running community here, race on the epic streets of Boulder, and finish on historic Pearl Street. While I live in Denver, I travel to boulder probably once a week to run. It's arguably one of the best running locations in the United States. There'll probably be cool and crisp fall weather for racing fast, too. And don't worry, Boulderthon is a BQ-eligible, USA Track & Field Sanctioned Event. Boulderthon is on track to sell out again this year so don't miss out. Use code STRENGTH20 to save $20 on the marathon or half-marathon here and I hope to see you in Boulder this fall. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And DOUBLE big news! Their newest flavor Lemonade Salt is now permanently available (it's now my favorite). They're also offering 12oz cans of sparkling LMNT water that has half the sodium concentration of a packet. Check them out. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. LMNT is my favorite way to hydrate. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

Houston tames the Tigers. An ace return but another starter is in peril. Do the Astros have a run in them that can offset their terrible April? Looking ahead to the Guardians series. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alex from New ERA Performance has built everything from 2,000hp trucks to full interior sedans that run eights — this episode covers choosing the right power adder, the LS vs. LT debate, and what it actually costs to build serious horsepower. Take your build up a whole new level with 6XD Gearbox: https://6xdgearbox.com Code "Minnoxide5" for 5% off High Performance Academy: https://hpcdmy.co/Minnoxide Use code "MINNOX" for 55% off ANY course Use Code "MINVIP" for $300 of the MINVIP Package T uned By Shawn: https://www.tunedbyshawn.com Code "Minnoxide" for 5% off! Ship With Sure Thing Logistics: https://www.surethinglogistics.net MORE BIGGER Turbo T-Shirts:  https://www.minnoxide.com/products/more-bigger-t-shirt 0:00 Intro 7:20 First Car Modifications & Racing Days 9:36 The Build Progression Over the Years 11:15 Safety, Speed & Why Eighth Mile Makes Sense 14:04 High Power Build Costs: Budget Motors to Billet Blocks 18:24 Selling the Cars 22:35 Fast Trucks 29:51 Standalone ECUs: Motec, Holley & FuelTech 35:23 Tuning Multiple Platforms 39:03 LS vs. LT 40:06 Building a 1,000hp Camaro 43:22 Stock Blower vs. 2650 Explained 47:23 Single vs. Twin Turbo: Real World Differences 49:48 Suspension Preferences 53:06 The '57 Bel Air LT4 Swap in the Shop 1:01:05 Fuel Strategy at High Power Levels 1:02:42 LS vs. LT & Weird Swaps 1:05:21 Fab Work, Wiring & What Stays In-House 1:08:44 Track Access in California & Traveling to Race 1:17:58 What should the next build be? 1:23:22 Little Gangsters Class & Budget Race Builds 1:31:12 Ford vs. Mopar & Corvette Owners 1:34:06 When to Go TH400

SCARY MOVIE 5 WAS BETTER THAN EXPECTED?! Scary Movie 5 Reaction — First Time Watching! Support us on Patreon: Scary Movie 5 Reaction (Full Length Watch Along):   / thereelrejects   Limited Time Offer – You Need Fiber. Yes you! Boost your fiber with Huel today using my exclusive offer of 15% OFF online with my code REJECTS at https://www.huel.com/REJECTS. New Customers Only. Thank you to Huel for partnering and supporting our show! Greg Alba and Jackie Bonsignore continue watching the Scary Movie franchise in order with Scary Movie 5 for the first time, the 2013 parody sequel that swaps in Ashley Tisdale, brings back Charlie Sheen for one wild opening scene, and spoofs everything from Paranormal Activity and Mama to Black Swan, Inception, Evil Dead, and Rise of the Planet of the Apes. With Scary Movie 6 now in theaters and bringing back the Wayans family, Anna Faris, Regina Hall, and more, this Scary Movie 5 full movie reaction is the perfect final stop before comparing Scary Movie 5 vs Scary Movie 6 in 2026. In this Greg Alba and Jackie Bonsignore Scary Movie reaction and Scary Movie 5 review, they break down the Charlie Sheen scene, Ashley Tisdale's Scary Movie debut, Simon Rex, Snoop Dogg, the creepy Mama parody, Paranormal Activity camera gags, Black Swan ballet spoof, Inception jokes, Evil Dead cabin chaos, Caesar and the ape lab scenes, and some of the strangest, funniest moments in the whole franchise. Even though Scary Movie 5 has a rough reputation, Greg Alba and Jackie Bonsignore end up laughing more than expected while debating whether this overlooked sequel deserves more credit before the Scary Movie 6 Wayans family return. Follow Greg Alba:  Instagram: https://www.instagram.com/thegregalba/ Twitter:  https://x.com/thegregalba Follow Jackie Bonsignore: https://www.instagram.com/jackiebonsignore/ Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dirt Divison plays a game of would you rather with some questions that have a direct tie to running and some that clearly don't.Guest: Mason Coppi has been quietly crushing on both the trails and occassionally the roads. Just in 2026 he became a USATF Trail Running Champion and qualified of the US Olympic Trials in the marathon. Taylor checks in with him as he recently signed as a Vibram athlete.SUPPORT OUR SPONSORS:Näak Nutrition: The Drop Listeners can get 15% off any Näak products by using code BITR15. Näak is a nutrition brand the leverages natural ingredients and research backed formulas to help athletes perform. They have a host of products like gels, drink, mixes, broths, bars, and recovery fuel. Their highest performance Boost line doubles down on the carbs for high-performance fuel that's also gut-friendly. Go to http://naak.com to explore and purchase.Lagoon: Sleep is one of the most underrated training components. We've been fans of Lagoon for years and use their custom pillows nightly to support a great night of sleep and, of course, our running. Go to http://lagoonsleep.com/believe to take a quick quiz to find the best pillow for you. Get 15% off your purchase by using code BELIEVE

Today is Day 17 of the 30 Day Walking Challenge. During this ten-minute walk, Dave talks about how walking provides three kinds of "boosts"Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the mission of Walking is Fitness and buy Dave a coffeeCheck out the sponsors of Walking is FitnessRythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walkingI've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In high-stakes decision-making, waiting for more data is often not an option. Yet many data scientists assume that without a large dataset, meaningful analysis is impossible. The good news is that rigorous, quantitative analysis is possible with far less data than most data scientists realise - in some cases with just a single datapoint.In this Value Boost episode, Douglas Hubbard joins Dr Genevieve Hayes to share practical techniques from How to Measure Anything that data scientists can start using right now to support high-stakes decisions when observations are scarce and every data point counts.In this episode, you'll learn:Why a single observation reveals more than you think [01:58]How Laplace's Rule of Succession lets you estimate probabilities from tiny samples [08:25]The Rule of Five and what it reveals about small sample statistics [12:08]The simplest and most overlooked technique for reducing measurement uncertainty [14:07]Guest BioDouglas Hubbard is the founder and president of Hubbard Decision Research and the creator of Applied Information Economics. He has over 35 years' experience in management consulting focusing on the application of quantitative methods to decision making. He is also the author of How to Measure Anything: Finding the Value of Intangibles in Business and The Failure of Risk Management: Why It's Broken and How to Fix It.LinksHow to Measure Anything websiteConnect with Genevieve on LinkedInBe among the first to hear about the release of each new podcast episode by signing up HERE

Solomonster reviews WWE Raw from Baltimore and if you love The Bloodline, this is the show for you.  If you don't, well... I've got some bad news for you.Support my sponsors this week by using the links below!EXPRESSVPN ▶ Get an extra FOUR MONTHS FREE of the #1 trusted VPN at http://www.expressvpn.com/solomonsterZOCDOC ▶ Visit http://www.zocdoc.com/solomonster to find and INSTANTLY book a doctor you love today!WIX HARMONY ▶ The NEW WAY to create websites!  Try it FREE at http://www.wix.com/harmony***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

Have you ever wondered if the supplements you are taking are actually doing anything for you, or if you are just throwing money away because of social media trends? I dive into the archives to bring you a compilation of real science to stop the confusion around nutrition and fat burners. I interview an industry formulator who shares why a company's underlying philosophy matters more than flashy ingredient lists, and how an innovative delivery mechanism like focus gum can bypass digestion for immediate results. Next, we look at the power of molecular hydrogen water for inflammation, along with major warning signs to watch out for with poorly built machines. Finally, I detail my favorite daily health hacks, including strategic combinations like pairing collagen with vitamin C and managing tough mornings with sleep deprivation strategies. Key takeaways Look for the foundational philosophy and credibility of a supplement company rather than simply shopping for trendy ingredients. Ensure the products you buy undergo verified testing so you know the label claims are accurate. Practice patience and consistency by giving new supplements at least ninety days to build up foundational networks and show true results. Avoid spending money on carb blockers and fat burners, as they rarely deliver the metabolic value they promise. Support mental focus by looking for methods that deliver immediate absorption while keeping the nervous system calm. Boost skin elasticity and joint function by always pairing daily collagen with regular vitamin C. Blunt cognitive decline on sleep-deprived days by utilizing a strategic, larger morning dose of creatine to restore brain energy. Resources Website: https://milliondollarbodylabs.com/ Book: The Million Dollar Body Method Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Instagram: @_milliondollarbody

Nvidia is betting on artificial intelligence to revive U.S. manufacturing. AP correspondent Marcela Sanchez reports on how its CEO plans to execute that plan.

You've spent months—maybe years—writing your manuscript. But publishing is only the beginning. The real challenge is reaching the right readers and turning attention into lasting connection. What if your book wasn't static, but a “living document”—an interactive extension of your brand that evolves with your audience?Today, Domingo Silvas helps us explore how AI is transforming the author journey—not as replacement, but as an augmentation tool that helps you:Turn pages into conversations with AI-driven book companionsScale marketing with automated, high-converting 30-day launch plansBuild a living document with dynamic content, CRM integration, and clear CTAsProtect your voice using specialized AI tools that reduce hallucinations and stay on-brandWhether you're building a readership or converting clients, it's time to rethink what your book can do—and how AI can amplify its impact.Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcast/

Most people think feeling mentally exhausted means they need more sleep, more motivation, or more willpower. But what if the real issue is that your brain is wasting too much energy on chaos, uncertainty, and constant decision-making?In this episode of the Kwik Brain podcast, I break down why your brain craves structure, how a lack of it creates mental fatigue, and what simple changes can help you feel calmer, clearer, and more productive throughout the day.Your brain uses a huge amount of energy every single day. When it has to keep figuring out what is next, switching tasks, and processing too much uncertainty, it burns through that energy fast. I show you how routines, time blocking, and brain breaks can reduce decision fatigue, sharpen your focus, and help you perform at a higher level without burning out.In this episode, you will learn:✅ Why your brain craves structure and predictability✅ How decision fatigue drains your mental energy✅ Why uncertainty keeps your brain stuck in survival mode✅ How routines help reduce overwhelm and improve focus✅ The difference between a rigid routine and a flexible one✅ How time blocking helps your brain go deeper on one task at a time✅ Why multitasking weakens performance and attention✅ How brain breaks improve productivity, creativity, and learning✅ How to use the Pomodoro technique to stay mentally sharpThis is not about becoming more rigid.It is about giving your brain a better system so you can feel more focused, less overwhelmed, and more in control of your energy.

The back episodes finally make it online, this is number 4 in a series of episodes - wait - this IS the current episode!Brett is back, so the episodes are getting posted almost on time!  Windows is starting to support ARM more, RAM pricing hysterics, Windows 11 CPU boost, Intel improves with iBOT, Microsoft 365 brings the CoPilot, and bots surpass humans on the network.  On with the show, enjoy!0:00 Intro1:15 Patreon2:09 Food Stories with Josh (just words, no photos)3:54 3DMark adds native Arm Windows support6:55 Josh talks about the latest Arm developments9:43 Memory prices may double this year (and related discussion)16:45 Windows 11 performance boost?19:05 Intel expands iBOT with 7 more games23:31 AMD reaches almost 45 percent CPU share on Steam25:23 Office 365 Copilot auto-install returns33:59 Bots take over the Internet36:59 Apple iOS 27 has an "agentic" solution for compromised passwords39:42 (in)Security Corner54:15 Gaming Quick Hits1:01:32 Picks of the Week1:10:02 Outro ★ Support this podcast on Patreon ★

We can explain. Flamethrower Jacob Misiorowski is in a hot NL Cy Young race with, among others, Cristopher Sánchez. So his Brewers teammates helped out by knocking around the Phillies' ace. The Marlins also aided the Miz by getting to Paul Skenes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get AudioBooks for Free Best Self-improvement Motivation This One Shift Changes Everything for Lasting Success Discover the powerful mindset shift that can transform your life. Boost confidence, overcome obstacles, and unlock your full potential today. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Learn how this Grandma makes $40K on YouTube without showing her face! ⚡️Watch our FREE YouTube Masterclass class here

Time codes: 00:00:06 Welcome Back 00:02:08 JWill in China 00:11:28 OG Tip in 00:13:49 Blowing Leads 00:20:51 Final Minutes of Game 4 00:26:07 NYC Culture 00:28:45 FMVP Predictions 00:35:24 Spurs MIndset 00:39:55 other nba news 00:44:18 DraftKings Parlay Links from the pod: Larry David can't believe Josh Hart smoked the lay up: https://www.instagram.com/reels/DZcqEeaOg7B/ DraftKings: GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, 800-327-5050/visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Call 888-789-7777/visit ccpg.org (CT), mdgamblinghelp.org (MD), 800-981-0023 (PR). Wagering offered by DK Sportsbook: 21+. Present in most states. (18+ DC/KY/NH/PR/WY). Void in ONT. On behalf of Boothill Casino (KS). Pass-thru of per wager tax may apply in IL.Event Trading offered by DraftKings Predictions, CFTC-registered: 18+. Trading involves risk of loss. Market availability varies. Predictions offer void in NY. General: 1 per new DraftKings customer. $5+ deposit req. Trade $5, get $200 Prediction Dollars (1-year expiry) issued as $50 increments every 7 days via click-to-claim for 21 days; or bet $5, get $200 Bonus Bets instantly (7-day expiry and stake removed from payout). 7 days = 168hrs. Rewards are non-withdrawable. Terms: dkng.co/offer. Ends 6/28/26 at 11:59 PM ET. Sponsored by DK. TopStep: Topstep: https://go.topstep.com/hoopin code BARSTOOL for 30% off your first No Activation Fee Trading Combine today. Offer expires July 13, 2026 at 11:59 PM CT. See terms and conditions at www.topstep.com/barstool. Offer valid on one (1) No Activation Fee Trading Combine® of any size. Offer valid on the initial payment of Trading Combine only. U.S. Traders only. Subsequent rebills for each account will be at the standard price of the account purchased. Commodity Trading involves risk of loss and is not suitable for all individuals DraftKings: GAMBLING PROBLEM? CALL 1-800-GAMBLER or 1-800-MY-RESET, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD), 1-800-981-0023 (PR). 21+ and present in most states. (18+ DC/KY/NH/PR/WY). Void in ONT. Eligibility restrictions apply. On behalf of Boot Hill Casino (KS). Pass-thru of per wager tax may apply in IL. Opt-in req. 1 Profit Boost Token issued per customer per day, valid only for NBA Playoff bets. Bet restrictions apply and vary when offered (e.g. type, legs req. min. odds req.). Max. bet and Boost amount vary. Tokens are single-use and expire at the end of the last NBA game each day when offered. Must select token BEFORE placing bet. Boost only applies to winnings. Terms: sportsbook.draftkings.com/promos. Sponsored by DK.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/patbevpod

Dan Harris is an author, podcast host, and journalist. Harris worked for ABC News for more than 21 years and currently hosts the 10% Happier Podcast. His journey of self-discovery began in 2004, after suffering a panic attack while live on-air. In the aftermath of that episode, he turned to meditation to confront his drug use, his effort to cope with covering the post-9/11 war zones across the middle east. Harris opened up to Hoda on the power of meditation, self-improvement, and how to quiet your mind in a chaotic world. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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