Podcasts about long term

Bishop Kevin Kenney was born in Minneapolis and has ministered to Latino communities there for years. Now an auxiliary bishop in the Archdiocese of St. Paul and Minneapolis, he speaks to America about the realities facing Latino Catholics on the ground and what the Catholic Church is doing to support them. 0:00 ICE outside churches and schools 4:45 How the Catholic Church is responding 10:00 Targeting criminals only? 11:45 Preaching during the crisis 15:12 Ministering to ICE 16:45 Latinos have enriched Minneapolis 18:53 Longterm effects 23:45 Pope Leo and prioritizing immigration 34:00 What Bishop Kenney is praying for Links for further reading:  Twin Cities pastors preach on the killing of Alex Pretti: ‘We are walking in darkness and living in fear'  I'm a Minnesota Catholic mom. Here's what my neighbors are saying about ICE No more funding for ICE without reform. Congress must act Bishop Tyson: Not all are called to be martyrs like Alex Pretti. But we can be witnesses Support Inside the Vatican by ⁠becoming a subscriber to America Magazine⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

Bitcoin is the most secure network in the world, but it still carries technical debt from its earliest days. Shinobi sits down with Bitcoin Core developer Antoine Poinsot to discuss the Great Consensus Cleanup: a proposal to address four long-standing consensus risks that have existed for nearly a decade. From mitigating the Timewarp attack to preventing compounding validation and resource costs, these changes aim to protect Bitcoin's long-term security and sustainability.

PREVIEW FOR LATER TODAY Guest: Rick Fisher. Fisher explains that China aims for outer space supremacy, detailing Beijing's long-term strategic investments to dominate the space domain over the coming decades.1951

Josh Birenbaum explains that while the Forever Fleet ensures Venezuelan oil compliance, long-term stability requires establishing the rule of law rather than indefinite military blockades off the coast.1857 SAN MATEO CHURCH, CARACAS

Tyler Cauble is a commercial real estate investor, author, and speaker dedicated to helping entrepreneurs, business owners, and investors build long-term wealth through strategic property investments. As the founder of The Cauble Group, Parasol Property Management, Hamilton Development, and CREcentral.com, Tyler has built a vertically integrated ecosystem supporting every stage of the commercial real estate journey—from acquisition and development to management, marketing, and education. Through The Cauble Group, he is known for transforming underperforming properties into high-performing assets and guiding clients through value-driven buying, selling, and leasing strategies. His companies focus on operational excellence, innovative redevelopment, and community-enhancing projects. Tyler is the author of Open for Business: The Insider's Guide to Leasing Commercial Real Estate and a sought-after speaker and content creator. Driven by the belief that commercial real estate can build generational wealth, Tyler empowers others to take bold, strategic steps—one deal at a time. During the show we discuss: Why Tyler built a vertically integrated CRE ecosystem—and how controlling every stage creates long-term value The "Discovery, Plan, Execution" framework and why strategy beats transactions every time Common mistakes new commercial investors make—and how to avoid expensive learning curves Why leasing strategy is the real profit lever in commercial real estate (and often overlooked) How Tyler's dual role as owner + broker shapes smarter, more practical investment advice Turning underperforming properties into high-performing assets through repositioning and execution The role of education, community, and mindset shifts in scaling from first deal to legacy portfolio What the future of CRE looks like—and where opportunity still hides for strategic investors Resources: https://www.tylercauble.com/  

In this conversation, Babar Moghal shares his journey from a corporate engineer to a full-time real estate investor. He discusses his two-pronged business strategy that includes both short-term active projects and long-term multifamily developments. Babar emphasizes the importance of adapting to market changes, leveraging personal skills, and building strong partnerships. He also highlights the significance of continuous learning and giving back to the community.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Amanda Cruise interviews Neil Wahlgren, a partner at Mad Capital Partners, about investing in industrial real estate through long-term sale-leaseback strategies. Neil explains why his firm focuses on large, single-tenant industrial facilities with absolute net leases, how reshoring and e-commerce continue to support long-term demand, and why industrial behaves very differently from multifamily. He breaks down how cap rates, rent escalations, and conservative leverage create durable cash flow, while shifting operating risk almost entirely to the tenant. Neil also shares lessons on underwriting tenant credit, navigating vacancy risk, and why smaller-bay industrial can be an attractive entry point for newer investors. Neil Wahlgren Current role: Partner, Mad Capital Partners Based in: San Francisco, California Say hi to them at: ⁠https://www.magcp.com⁠ | ⁠neil@magcp.com⁠ | https://www.linkedin.com/in/neilwahlgren/ Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join us at Best Ever Conference 2026! Find more info at: https://www.besteverconference.com/  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3282: Mark Fisher breaks down a practical, no-nonsense approach to getting started with fitness, especially for those who struggle with motivation. By identifying your true “why,” creating a realistic plan, and holding yourself accountable, you can build the foundation for long-term transformation, without burning out or overcomplicating the process. Read along with the original article(s) here: https://markfisherfitness.com/baby-steps-towards-epic-fitness-victory/ Quotes to ponder: "Starting any new habit requires an investment of psychic capital, and there must be a strong impetus when our lives offer so many distractions." "If your workout's success hinges on commuting 45 minutes to wherever you're training five times a week, you may want to reconsider your plan." "If you don't have a plan to achieve your fitness goal, it's gonna be hard to stay on track." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The New Warehouse Podcast, Kevin Lawton sits down with Georg Meyer, Independent Director at Assembled Products, to discuss what it truly takes to build a warehouse designed for long-term growth. Based in Iowa, Assembled Products supports manufacturers like John Deere through assembly and kitting services that demand flexibility, accuracy, and operational discipline. Meyer shares how the company transitioned from leased facilities to a purpose-built warehouse, why they invested in their own WMS, and how thoughtful planning helped them scale without sacrificing efficiency. The conversation offers practical insight for operators looking to align facility design, technology, and growth strategy.Learn more about Sonaria here. Follow us on LinkedIn and YouTube.Support the show

In this episode of the Real Estate Pros podcast, host Michelle Kesil interviews Martin Ouellet, a former army lieutenant turned realtor and real estate investor. Martin shares his journey from military service to real estate, discussing his focus on building a community for investors and families, his investing strategies, and the mission behind his initiative, Moving Heroes, which supports veterans and uniformed personnel. He emphasizes the importance of networking, values, and community in achieving business success.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

SEC coaching shakeup rewrites the recruiting game as Lane Kiffin, Pete Golding, and Alex Golesh spearhead unprecedented roster overhauls. Massive portal moves—LSU and Arkansas each bringing in 40 new players, Ole Miss nabbing Carius Curne and Jay Crawford, and Kentucky landing Lance Heard—promise a seismic shift in the trenches and at corner. Which revamped squad has the best long-term plan, and can anyone replicate Indiana's blueprint for instant success?Recruiting analyst Brian Smith breaks down each program's approach to the NIL era, prioritizing linemen and strategic fits while balancing high school recruiting. Key topics include LSU's aggressive Portal spending, Auburn's quest to rebuild its offensive line, Florida's calculated NIL focus, and the critical role of off-field evaluators. With Ole Miss and LSU primed for immediate impact, the only question is—who sets the new gold standard in the SEC?Everydayer ClubIf you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/Help us by supporting our sponsors!GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase.MazdaLike our players, we're driven by the details. Because highlights make the reel. What it takes to get there makes it count.There's more to a Mazda. Because there's more to you.Turbo TaxFor a limited time, you can have your taxes done by a local TurboTax expert for just $150 — all in, if a TurboTax expert didn't file for you last year. Just file by February 28. Take taxes off your plate and get back to your life. Visit https://TurboTax.com/local to book your appointment today. IndeedListeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcastFanDuelIf you're a new customer, bet just $5 and get $200 in Bonus Bets if you win. Make it count — because after the Super Bowl, the season is over. Last call for football on FanDuel, an Official Sportsbook Partner of Super Bowl Sixty. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expire in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Weight loss isn't just about willpower—and in this episode, Dr. Anthony Youn gets real about why with obesity medicine specialist Dr. Spencer Nadolsky, founder of Vineyard Health. Together, they unpack the messy, misunderstood reality of weight gain, from genetics and environment to why the traditional healthcare system often fails people trying to lose weight. Dr. Nadolsky breaks down how GLP-1 medications like Wegovy actually work, who they help most, and why they're not the “easy way out” they're often made out to be. They also tackle the big questions people are afraid to ask:Will these medications cause muscle loss?Do you have to stay on them forever?What happens if you stop? Most importantly, Dr. Nadolsky explains why sustainable weight loss requires more than a prescription—combining medication with nutrition, strength training, lifestyle changes, and real coaching support. If you're confused by the headlines, skeptical of quick fixes, or frustrated by years of conflicting advice, this episode cuts through the noise with clarity, compassion, and practical insight into where obesity treatment is headed next.

In the spring of 1979, a quiet cattle farmer in the Appalachian foothills of eastern Tennessee followed a strange sound into the timber beyond his fence line. What he found in a ravine that morning would change the course of his family's life for the next four decades and beyond. A young creature was caught in an illegal bear trap. Hurt. Terrified. Looking up at him with eyes that didn't belong to any animal he'd ever encountered. The farmer made a choice. He knelt down and set it free. No cameras. No witnesses. Just a simple act of kindness from a man who believed you help what's hurting, no matter what it is.What happened next is one of the most remarkable long-term sasquatch encounter accounts we've ever received on this show. The creature came back. Then others appeared. And when the farmer's young grandson arrived for his first summer on the property, a friendship began between the boy and that young sasquatch that would span decades.The man now in his fifties who grew up alongside these creatures on his grandparents' farm. He watched them. They watched him. Trust was built in inches over years. And what started with one grandfather's mercy in a wooded ravine eventually came full circle in a way that none of us saw coming. This is a story about patience, trust, and the kind of quiet coexistence that most people would say is impossible. Thomas Pritchard says otherwise. And after you hear what he has to say, you might just agree with him.Listen To Backwoods Bigfoot Stories Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

Richard Epstein contrasts the Minnesota-ICE conflict with the Whiskey Rebellion, arguing against deporting non-criminal long-term residents and criticizing the administration's harsh rhetoric and refusal to compromise.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3440: Philip Taylor explores smart strategies for building long-term savings beyond retirement, emphasizing the importance of balancing liquidity, risk, and returns. Whether you're dreaming of early retirement, funding a future business, or leaving a generous gift to loved ones, he offers clear guidance on where to park your money for optimal long-term growth without locking it away like retirement funds. Read along with the original article(s) here: https://ptmoney.com/best-long-term-savings-building-nest-egg/ Quotes to ponder: "I think it's wise to have specific savings goals for all your money." "Saving just for the sake of saving is a sign you might need to stop down and think about what you want for your future." "Don't throw asset allocation and diversity out the window just because of low returns in the cash and savings arena." Episode references: Vanguard: https://www.vanguard.com Betterment: https://www.betterment.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Bitwise CIO Matt Hougan breaks down the 2025 bear market, central banks' preference for bitcoin over gold, and Solana's potential to challenge Ethereum's dominance. Bitwise Chief Investment Officer, Matt Hougan joins CoinDesk's Markets Outlook with Jennifer Sanasie and Andy Baehr. He explains why he believes 2025 was a bear market and where he sees markets going from here. Hougan breaks down why central banks are eyeing bitcoin as a superior self-custody tool to gold, Bitwise's on-chain yield vaults, and why he's betting on Solana as the challenger to Ethereum's dominance.- Timecodes:0:53 - Why Are Markets Down Today?3:13 - Precious Metals vs. Bitcoin7:05 - Why the Crypto ETF Genie is Already Out of the Bottle9:15 - Bitwise's On-Chain Yield and DeFi Vaults13:22 -What Central Banks Are Asking Bitwise About Bitcoin17:44 - How Matt Hougan Thinks BTC Gets to $6.5 Million in 20 Years19:15 - Beyond BTC and ETH: Matt Hougan's Case for Altcoins21:00 - Solana vs. Ethereum: The Battle for Wall Street24:20 - What Impact Would Trump's Fed Reserve Chair Nominee, Kevin Warsh, Have on Crypto? - This episode was hosted by Jennifer Sanasie.

Bitwise CIO Matt Hougan breaks down the 2025 bear market, central banks' preference for bitcoin over gold, and Solana's potential to challenge Ethereum's dominance. Bitwise Chief Investment Officer, Matt Hougan joins CoinDesk's Markets Outlook with Jennifer Sanasie and Andy Baehr. He explains why he believes 2025 was a bear market and where he sees markets going from here. Hougan breaks down why central banks are eyeing bitcoin as a superior self-custody tool to gold, Bitwise's on-chain yield vaults, and why he's betting on Solana as the challenger to Ethereum's dominance. With President Trump tapping Kevin Warsh for Fed Chair, Hougan weighs in on what this means for crypto. Notably, Warsh is listed as an investor and advisor on Bitwise's website.- Timecodes:0:53 - Why Are Markets Down Today?3:13 - Precious Metals vs. Bitcoin7:05 - Why the Crypto ETF Genie is Already Out of the Bottle9:15 - Bitwise's On-Chain Yield and DeFi Vaults13:22 -What Central Banks Are Asking Bitwise About Bitcoin17:44 - How Matt Hougan Thinks BTC Gets to $6.5 Million in 20 Years19:15 - Beyond BTC and ETH: Matt Hougan's Case for Altcoins21:00 - Solana vs. Ethereum: The Battle for Wall Street24:20 - What Impact Would Trump's Fed Reserve Chair Nominee, Kevin Warsh, Have on Crypto? - This episode was hosted by Jennifer Sanasie.

In this episode of the Real Estate Pros Podcast, host Micah Johnson welcomes Donovan Gilbert, a seasoned real estate investor with nearly three decades of experience. Donovan shares his journey from starting as a buyer's agent to becoming a successful real estate broker and investor in the Twin Cities of Minnesota. He discusses the evolution of his business, including the shift from managing a large rental portfolio to focusing on flipping and wholesaling properties. Donovan emphasizes the importance of adapting to market changes and finding a business model that aligns with personal strengths and lifestyle goals.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of the Real Estate Pros podcast, host Michelle Kesil speaks with Van and Maria Sheppard, who specialize in infill development and sustainable building practices in Ottawa. They share their journey into real estate, the challenges they faced with city regulations, and their focus on creating high-performing, energy-efficient buildings. The Sheppards emphasize the importance of client focus and adaptability in their business, as well as their commitment to teaching others through their development course.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3440: Philip Taylor explores smart strategies for building long-term savings beyond retirement, emphasizing the importance of balancing liquidity, risk, and returns. Whether you're dreaming of early retirement, funding a future business, or leaving a generous gift to loved ones, he offers clear guidance on where to park your money for optimal long-term growth without locking it away like retirement funds. Read along with the original article(s) here: https://ptmoney.com/best-long-term-savings-building-nest-egg/ Quotes to ponder: "I think it's wise to have specific savings goals for all your money." "Saving just for the sake of saving is a sign you might need to stop down and think about what you want for your future." "Don't throw asset allocation and diversity out the window just because of low returns in the cash and savings arena." Episode references: Vanguard: https://www.vanguard.com Betterment: https://www.betterment.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Q+A episode, we're answering real questions from real people navigating the messy middle of fitness. From finding the right running shoes and training through injuries, to preserving muscle during fat loss and staying motivated when progress slows—this episode covers a wide range of challenges that almost everyone faces at some point. We talk about why progress often looks different for seasoned lifters, how and when to adjust your training style, and why small, realistic goals are often the missing piece for long-term consistency. We also dive into the role of nutrition during fat loss, how useful fitness trackers really are, and what to do when illness or setbacks derail your routine. If you've ever felt stuck, frustrated, or unsure whether you're doing the "right" thing—this episode will help you zoom out, adapt intelligently, and keep moving forward without starting over. As always, the goal isn't perfection—it's progress you can actually sustain. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome Back and Q&A Introduction 00:58 Running Shoes and Preferences 03:06 Injury Management and Alternative Exercises 07:23 Progress and Expectations in Fitness 11:37 The Reality of Progress in Long-Term Training 15:06 Setting Goals and Finding Motivation 17:43 Changing Training Styles for Progress 18:48 Fitness Trackers: Garmin vs. Apple Watch 20:20 Running Frequency and Program Adherence 21:32 Pregnancy and Modifying Exercises 22:40 Affordable Meat Options and Nutrition 25:26 Muscle Preservation During Fat Loss 30:10 Dealing with Illness and Training Adjustments 35:47 Getting Back on Track After Setbacks 42:08 Aerobic Training and VO2 Max 46:26 Adjusting Macros for Different Training Days

Warren Buffett calls Berkshire Hathaway his Sistine Chapel. This analogy haunted me for years until I realized we are building the exact same thing at IMA. It took me a decade to put into words, but I finally narrowed our firm's entire reason for existence down to just two words. They sound simple, but living up to them is the hardest thing we've ever done. The post Our Sistine Chapel: Long-Term Investing in Quality and Kindness – Ep 278 appeared first on The Intellectual Investor - Value Investing by Vitaliy Katsenelson.

In this episode of the Real Estate Pros Podcast, host Quentin engages with Rudy Romano, a seasoned real estate professional based in Las Vegas. The conversation begins with some technical difficulties, showcasing the challenges of virtual communication. Once the connection is established, Rudy shares his unique background, which includes degrees in accounting and hotel finance, and his extensive experience in real estate development and sales. He emphasizes the importance of education in the real estate industry and discusses his role as a faculty instructor at the Las Vegas Association of Realtors. Rudy's approach to real estate is distinct; he focuses on working with a select group of clients, primarily business owners relocating to Las Vegas, allowing him to provide personalized service and expertise.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, Dylan Silver interviews Cory Winningham, the president of Homes by Ann David, who shares his extensive experience in the new construction and real estate investment sectors. Cory discusses how he transitioned from being a handyman and real estate investor to building custom homes in Florida. He emphasizes the importance of flexibility in construction, catering to clients' needs, and addressing the affordable housing crisis through innovative home designs. Cory also highlights the significance of understanding financing options and building relationships with lenders, which he believes are crucial for success in real estate investing.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode of the Real Estate Pros Podcast, host Micah Johnson welcomes Christina Suter, a seasoned real estate professional with over three decades of experience. The conversation dives deep into the mindset and purpose behind successful real estate investing. Christina emphasizes the importance of aligning one's internal values with external actions, suggesting that real estate should be viewed as a tool for achieving a fulfilling life rather than merely a means to financial gain. She shares her journey from starting in real estate at a young age to navigating market cycles and personal growth, highlighting the significance of discernment over judgment in decision-making.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Welcome to this week’s Talking the Blues Podcast with George and Andy Costigan. We look back at the frustrating draw versus Leeds United, and reflect on where we are as a club, […]

AP's Alex Veiga reports on current mortgage rates.

Join Professor Iain McInnes for the latest episode of Discussing RA on The Immune-Mediated Inflammatory Disease Forum. In this episode, he will review a paper by Strand et al. that evaluated TOF efficacy, safety, and persistence by sex, and explored whether age-related factors contribute to differences in treatment response between males and females, and by Alten et al. that explored the long‑term effectiveness of baricitinib and other b/tsDMARDs in patients with RA with early low disease activity or remission.

Learn More and Earn CEUs with The Movement System: https://www.themovementsystem.com         References: Oranchuk, D., Storey, A., Nelson, A. and Cronin, J. Scientific basis for eccentric quasi-isometric resistance training: a narrative review. J Strength Cond Res. 2019; 33 (10): 2846-2859. Lum, Danny et al. "Comparing the Effects of Long-Term vs. Periodic Inclusion of Isometric Strength Training on Strength and Dynamic Performances." Journal of strength and conditioning research vol. 37,2 (2023): 305-314. doi:10.1519/JSC.0000000000004276 Schaefer, L., Hoff, M. and Bittmann, F. Measuring the adaptive force. Eur J Transl Myol. 2015; 27 (3): 152-159. Lum D, Haff GG, Barbosa TM. The relationship between isometric force-time characteristics and dynamic performance: a systematic review. Sports. 2020;8:63. Lum, D., Barbosa, T.M., Joseph, R. et al. Effects of Two Isometric Strength Training Methods on Jump and Sprint Performances: A Randomized Controlled Trial. J. of SCI. IN SPORT AND EXERCISE 3, 115–124 (2021). https://doi.org/10.1007/s42978-020-00095-w Lum D, Joseph R. Relationship between isometric force-time characteristics and dynamic performance pre- and post-training. J Sports Med Phys Fit. 2020;60(4):520–6.

Ready to take a deep dive and learn how to generate personal tax-free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre dividends really more tax-efficient for business owners—or is that advice costing you hundreds of thousands over time?If you're an incorporated Canadian business owner, you've likely heard the age-old advice: “Just take dividends—it's simpler and saves tax.” But what if that oversimplified strategy is quietly undermining your long-term wealth? In this episode, Jon and Kyle unpack the real math behind salary vs. dividends, revealing how your compensation choices ripple through CPP contributions, RRSP room, investment opportunities, and future flexibility. Whether your business is just starting out or generating strong retained earnings, understanding these trade-offs is crucial to building sustainable wealth.By the end of this episode, you'll discover:Why dividends don't always save tax—and when they can actually hurt your long-term growthHow to use salary strategically to open up RRSP room and diversify beyond your businessA clear, math-based breakdown of which approach works best at different income and retained earnings levelsPress play now to finally take the guesswork out of how you pay yourself—and make smarter, wealth-building decisions as an incorporated business owner.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…inveReady to connect? Text us your comment including your phone number for a response!If you listen to podcasts like The Rational Reminder with Ben Felix & Cameron Passmore, The Canadian Investor, The Canadian Real Estate Investor, Build Wealth Canada with Kornel Szrejber, ChooseFI with Jonathan Mendonsa & Brad Barrett, Afford Anything with Paula Pant, The Ramsey Show with Dave Ramsey, BiggerPockets Money, The Money Guy Show with Brian Preston & Bo Hanson, Invest Like the Best with Patrick O'Shaughnessy, Masters in Business with Barry Ritholtz, The Wealthy Barber Podcast with David Chilton, Financial Audit with Caleb Hammer, In the Money with Amber Kanwar, The Loonie Hour with Steve Saretsky, or More Money Podcast with Jessica Moorhouse — we're confident you'll enjoy Canadian Wealth Secrets too.Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

Hour 3 in full

#306 Most gym owners don't struggle because they aren't working hard. They struggle because they haven't made a few key leadership decisions that drive everything else including their finances. In this episode, Billy breaks down three disciplines great gym owners practice that lead to more profit, less stress, and better long-term decision-making. Two of them aren't "financial" on the surface but Billy explains how every one of them shows up in the numbers. If you want a gym that supports your life financially, it starts with how you decide, lead, and operate. What You'll Learn: Why deciding what you actually want is a financial decision How values-based leadership directly impacts profit and stress Why most money problems are really decision problems How strong gym owners think long-term while still managing today Why simplicity beats complexity when it comes to money Key Takeaway: Profit follows clarity. And clarity starts with leadership, not spreadsheets. Listen now and ask yourself: Which one of these am I currently neglecting?

Heather cuts through hype and fear to explain how GLP-1 medications work, what starting the drugs feel like, how to eat well with less appetite, and why strength training and protein are essential for your health long term. Anna shares her candid journey, practical dosing advice, and how to avoid common pitfalls.• How GLP-1s extend satiety signals and stabilize blood sugar• Anna's weight-loss arc, cost barriers, and insurance coverage• FDA-approved vs compounded options and safe sourcing• What the first weeks feel like and why three meals still matter• Protein-first meals, fiber targets, hydration and electrolytes• Strength training to prevent muscle loss and support aging• Managing nausea, constipation, and rapid-loss side effects• Microdosing claims, vanity use pressure, and clear boundaries• Oral GLP-1s coming soon, risks of non-approved drops and pills• Tapering off with structured support vs long-term maintenance• Why slow loss protects hair, skin, and metabolic health• GLP-1 Hub resources for credible guidance and communityReach out to Ana Reisdorf, MS RD and GLP-1 Hub, click HEREI would love to hear from you! What did you think of the episode? Share it with me :) Support the showLet's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

The senior living world is growing fast, but the risk profile is changing even faster. We dig into what happens when higher acuity residents stay longer in assisted living, how staffing shortages and inflation strain operations, and why verdicts are getting bigger and tougher to defend. Alongside partners from Future Care RRG, we unpack the friction between occupancy goals and clinical capability, and we explain how those pressures ripple through underwriting, pricing, and coverage structures.You'll hear straight talk on the claims that keep operators up at night and why documentation discipline can be the difference between a defensible file and a six-figure problem. We explain the current capacity landscape, tackle ownership dynamics, including the extra scrutiny on private equity platforms, acquisitions of distressed facilities, and the need to present clear improvement plans to underwriters.If you place, operate, or insure senior living and long-term care, this conversation offers a candid map through a market defined by growth, complexity, and rising stakes. Make sure you reach out to your CRC specialty producer for assistance with your senior living account placements. Visit REDYIndex.com for critical pricing analysis and a snapshot of the marketplace. Do you want to take your career to the next level? Join #TeamCRC to get access to best-in-class tools, data, exclusive programs, and more! Send your resume to resumes@crcgroup.com today!

Dr. William Li is an internationally renowned physician, scientist and author of the books "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself" and "Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.” Today on the show we discuss: why body fat is biologically essential and not something to fear or eliminate, how chronic overeating slowly rewires metabolism and drives long term weight gain, the fuel tank analogy that fundamentally changes how people understand fat storage, practical habits that shut down mindless eating without rigid dieting, why extreme all or nothing approaches consistently fail over time, and how to get lean sustainably while protecting both physical and mental health and much more. Today's sponsors: Timeline Nutrition and Ax3 Get 20% off your first order of Ax3: https://ax3.life and use code "Doug" at checkout Grab 35% off your one-month subscription of Mitopure Gummies: https://www.timeline.com/DOUG35 ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Delayed gratification is often touted as one of the secrets to a fulfilling life. The famous marshmallow experiment concluded that children who were able to delay the reward of a marshmallow for a larger reward of more marshmallows had better outcomes later in life.But is this really the case? Are we actually better off favoring long-term good over short-term pleasure?In this episode, Thom explains that this is more than just a philosophical question, it's actually a question that has implications for evolution of the species.And the answer might surprise you…Episode Highlights00:45 It's All About Knowledge03:26 Evolution is Not a Straight Line07:41 We Have to Have a Blend12:07 There's No Such Thing as Perfection in the Relative World14:19 Disruption Causes Adaptation to Occur17:46 Q: What can you tell us about freeze reactivity?17:58 A: Catatonia is the Extreme20:38 Practice Vedic Meditation to Remove Irrelevant NeurochemistryYou can also watch this episode on YouTube here: https://youtu.be/B3a7BvY50TwUseful Linksinfo@thomknoles.com  https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

-Former Falcons head coach and former Titans/Steelers OC Arthur Smith is heading to Columbus to be the Buckeyes' OC next year, withBrian Hartline moving on as the head coach at South Florida-Also, another coaching move---Mike McCarthy is replacing Mike Tomlin to be the head coach of the Steelers…good fit?Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Manufacturing doesn't always start with a perfectly funded plan or a shop full of machines. Sometimes it starts in a garage, with curiosity, grit, and a willingness to learn by doing. In this episode, we sit down with Caleb Harris, founder of Covenant Manufacturing, to talk about what it really looks like to start a CNC business at a young age. Caleb didn't inherit a shop or wait until everything felt safe. He learned by working in high-mix job shops, making mistakes, taking calculated risks, and slowly building confidence as both a machinist and a business owner. We dig into the early decisions that mattered most, from buying the first machine and pricing early jobs to managing cash, handling subcontracting issues, and building trust with customers. Along the way, Caleb shares honest lessons about risk, accountability, and why reputation matters even more when you're small. This conversation kicks off a new chapter of MakingChips focused on young founders who are stepping into manufacturing early and building businesses with intention. If you're under 30, thinking about ownership, or simply curious what the next generation of shop leaders is learning the hard way, this episode offers a real, unfiltered look at the journey. Segments (0:00) Why we're focusing on young founders and early ownership stories (2:24) Meeting Caleb Harris and how Covenant Manufacturing got its start (4:12) Get a free demo of Scaylor and finally unify your business data once and for all (5:25) Growing up homeschooled and discovering a passion for making (7:28) Knife making, early entrepreneurship, and learning what doesn't scale (10:01) Caleb's first exposure to CNC machining and seeing a viable business path (15:47) Working in a job shop to learn programming, setup, and workflow (20:26) Learning under pressure in a high-mix manufacturing environment (24:07) Understanding shop economics and thinking like an owner (31:07) Deciding to start a shop while still employed full time (32:47) Buying a first machine with limited capital and unloading it solo (35:32) Landing early jobs and growing through overflow work (41:32) Why you need to join us at IMTS 2026 (42:21) Managing risk without putting the business in danger (44:03) A subcontracting mistake and lessons on accountability (50:12) Building trust, culture, and reputation as a small shop (53:02) What growth looks like next for Covenant Manufacturing (57:46) Being young in manufacturing and turning age into an advantage (1:01:13) Advice for younger founders thinking about starting a shop (1:04:40) The role of community, mentorship, and industry relationships (1:07:50) Why we love SMW Autoblok workholding  (1:09:01) Why these stories matter for the future of manufacturing Resources mentioned on this episode Get a free demo of Scaylor at Scaylor.com Register for IMTS 2026 We love SMW Autoblok workholding Outliers by Malcolm Gladwell Covenant Manufacturing Follow Covenant on Instagram Connect with Caleb on LinkedIn  Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

Momentum, not motivation, is what determines whether goals actually turn into results.In this episode of Coaching In Session, mindset coach Michael Rearden breaks down how to build and maintain momentum when the initial excitement wears off. While motivation can spark action, momentum is what creates consistency, discipline, and long-term success.This conversation explores why most people struggle to maintain progress, how urgency and environment influence momentum, and why accountability and values-based goals are essential for sustained growth. Michael explains how small, consistent actions compound over time and why protecting momentum is more important than chasing motivation.If you've ever started strong but struggled to stay consistent, this episode provides practical mindset coaching strategies to help you build structure, regain clarity, and keep moving forward especially when progress feels slow.

On Monday's Football Daily, Phil Egan has the latest as Manchester United shock Arsenal to move into the top 4 of the Premier League.Glorious Matheus Cunha strike.Patrick Dorgu's thunderbolt.Arsenal's goal-scoring worries.Arteta on the pressure of the Arsenal crowd.Michael Carrick on a whirlwind few weeks.Roy Keane on who should be in the United hot-seat full time.Patrick Vieira on Arsenal's title credentials.Martin O'Neill on a strong Celtic showing.Eddie Howe on Bruno Guimaraes' fitness and his hopeful comeback.Unai Emery on chasing Manchester City and Arsenal.A good day for Nottingham Forest.David Moyes on the striking options at Everton.And Evan Ferguson an unused substitute for Roma in their draw with AC Milan.Become a member and subscribe at offtheball.com/join

In this compelling episode of Dollars & Sense with Joel Garris, the show dives deep into two urgent financial realities that could reshape your future: the explosion of ultra-long car loans and a retirement crisis few see coming—not about money, but about meaning. First, Joel tackles the “100-month car loan” phenomenon, revealing how soaring auto prices and sky-high average payments (now topping $750/month) are forcing families into unprecedented debt traps. He breaks down common mistakes—like focusing only on monthly payments or stretching loan terms to buy pricier vehicles—and offer smart, actionable strategies: buying used, choosing shorter loans, and planning purchases to protect your budget and future. Then, the show pivots to a powerful, rarely discussed retirement crisis: the loss of mattering. Joel illuminates why financial and health planning alone aren't enough and explores the emotional gap retirees face when work—and the sense of being needed—ends. You'll hear research-backed insights into why building a new sense of purpose, connection, and significance is the real key to a happy, resilient retirement. Plus, the episode unpacks the hidden financial blind spots that overwhelm grieving spouses, from surprise debts and locked accounts to the dreaded “widow's penalty” tax shock. Joel shares practical steps you can take today to protect your spouse and yourself, ensuring clarity and stability during life's toughest moments. If you want to avoid costly financial pitfalls and ensure your next chapter is not just secure—but meaningful—this episode is a must-listen.  

MeidasTouch host Ben Meiselas reports on Donald Trump getting thrown under the bus by JD Vance who admits that Donald Trump has not been able to quickly turn around the economy and Meiselas speaks with University of Michigan Professor Justin Wolfers about the long term damage Donald Trump is doing to the economy. Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Grow A Small Business Podcast, host Troy Trewin interviews Matthew Stafford, founder of Build Grow Scale, shares his journey from running a commercial contracting business to generating over $15M in e-commerce sales. He explains how data, analytics, and user experience—not just CRO—drive predictable growth. Matthew opens up about cash flow stress, scaling teams, and hard lessons from rapid growth. He also dives into mindset, self-belief, and why the business owner is often the real bottleneck. A must-listen for entrepreneurs serious about sustainable, long-term success. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here.   Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice.   And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? Matthew Stafford shares that the hardest thing in growing a small business is staying resilient and persistent, as every stage of growth brings new challenges and the business owner often becomes the biggest bottleneck. What's your favorite business book that has helped you the most? Matthew Stafford shares that his favorite business book is The Slight Edge by Jeff Olson, which focuses on the power of small, consistent daily habits and long-term improvement. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Matthew Stafford shares that he recommends podcasts and learning resources like The Operators podcast and newsletter, where experienced entrepreneurs openly discuss real growth challenges, wins, and failures. What tool or resource would you recommend to grow a small business? Matthew Stafford shares that the most valuable tool for growing a small business is Google Analytics along with Google Tag Manager, as they provide clear insights into customer behavior and data-driven decision-making. What advice would you give yourself on day one of starting out in business? Matthew Stafford shares that the advice he would give himself on day one is to commit for the long term, stay patient, and not quit too early, because success often comes right after the hardest phase. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Most business problems aren't strategy issues—they're mindset issues hiding in plain sight — Matthew Stafford The entrepreneurs who win are rarely the smartest—they're the ones who don't quit — Matthew Stafford If your business is stuck, look in the mirror first—that's usually where the real work begins — Matthew Stafford      

Before you start socking away money for retirement, you'll need to pick an account type. But choose wisely— because it'll shape your tax bill today and potentially decades from now. Robert Brokamp discusses how to choose the right account with financial planner and CPA Sean Mullaney, who writes the FITaxGuy blog and is the co-author, along with Cody Garrett, of “Tax Planning To and Through Early Retirement.” Also in this episode:-The stock market is broadening, with small caps, value stocks, and international stocks outperforming U.S. large-cap stocks since November-Last week was the anniversary of gold hitting a then-record $850 in 1980, which was followed by a slump that lasted more than two decades-A new study estimates how much of the cost of tariffs has been absorbed by consumers, importers, and retailers-Now is the time to protect the money you'll need in the next three to five years Host: Robert BrokampGuest: Sean MullaneyEngineer: Bart Shannon Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Many worship leaders quit within a few years because they never learn the systems that create sustainable ministry.  Joey and Kelly Thompson know this all too well! In this conversation, they share the game-changing systems that transformed their ministry from survival mode to sustainable impact.  Imagine walking into Sunday morning calm and confident, with prepared teams and organized systems that actually work. Picture leading worship for decades without the constant stress and burnout that sidelines so many leaders.  Listen now to discover the pillars that create sustainable worship leadership. Your future self will thank you for implementing these battle-tested strategies today.  Worship Online is your new secret weapon for preparing each week. With detailed song tutorials and resources, you and your team will save hours every single week, and remove the stress from preparing for a set. Try a free trial at WorshipOnline.com and see the transformation!   Mentioned in the Episode New Release by Joey & Kelly Thompson  ---  If you like what you hear, please leave us a review! Also, shoot us an e-mail at podcast@worshiponline.com. We want to know how we can better serve you and your church through this podcast.  Don't forget to sign up for your FREE 2-week subscription to Worship Online at WorshipOnline.com!  The Worship Online Podcast is produced by Worship Online in Nashville, TN.

Rickey Smiley and the crew dove into President Trump’s renewed Greenland ambitions, with the administration touting a “framework” for a long‑term deal discussed at the World Economic Forum. Trump emphasized that he would not use military force and framed the agreement as a strategic security partnership involving NATO and Arctic operations, particularly focusing on mineral rights, missile‑defense initiatives, and Arctic security collaboration. See omnystudio.com/listener for privacy information.

WE've said for years that we think friendship needs to be the basis of any power exchange but certainly a long-term relationship. This week we're talking about why it matters and how to build... The post Friendship in Long Term Power Exchange appeared first on Loving BDSM.

MLGW warned customers that “Winter Storm Fern” could cause long term power outages. They are advising stockpiling water for several days. We will have full coverage of the storm along with guidance from our KWAM experts on how to protect your home from the deep freeze. Plus, a live report from the March for Life in Washington DC and an interview with Mississippi Gov. Tate Reeves. Listen LIVE Weekdays 7AM Central on the KWAM app, or Mighty990.comSee omnystudio.com/listener for privacy information.

January is often perceived as a slow month in Hollywood, but in reality it's one of the most strategic windows of the year for filmmakers. On this episode, GG Hawkins and guests Ana Liza Muravina and John Lamm unpack how the industry “wakes up” in early 2026, what that means for creative careers, and how artists can structure their time, their projects, and their expectations to thrive amid shifting economic and ecosystem forces. From understanding industry seasonality, permission structures, and macro trends in distribution to practical strategies for developing and releasing work, this conversation offers both mindset shifts and concrete guidance for filmmakers navigating careers in the current landscape. In this episode, No Film School's GG Hawkins and guests Ana Liza Muravina and John Lamm discuss: Breaking down the idea of a “Hollywood shutdown” and why January becomes a key moment of restart, planning, and opportunity. How to contextually plan your writing year and align creative output with industry cycles (inspired by ideas from Final Draft's annual planning guide). Why building structure as an independent artist (even without external deadlines) empowers your career and creative focus. “Permission structures” in the industry — what they are, how they shape opportunity, and how filmmakers can navigate or build them. The importance of community, cohorts, and trusted feedback systems for career sustainability and perspective. How macroeconomic forces, consolidation in the streaming market, and attention economy shifts are reshaping how films get financed, distributed, and found. Practical project strategies — from refining scripts based on audience/readers to building a tailored outreach atlas for producers and executives. The value of aligning ambition with realistic pathways — creating work you can make now while aiming for larger goals down the line. Inspiring perspectives on why now may be an era of opportunity for scrappy independent filmmaking. Memorable Quotes: “Most filmmakers think January is slow, but quietly it's one of the most strategic months of the year.” “It's one of those weird things … every now and then when I zoom like 10,000 feet back … it's not necessarily indictment on your art.” “You see it … LA is the concentration of us. It's artists who are so good at what they do just waiting for someone to give them permission to do what they do well… And the answer generally is unless you decide to stride and do it yourself, no one gives you permission.” “Don't get too bogged down in the how, the strategy … let's make movies, y'all. Let's just do it.” Guests: Ana Liza Muravina John Lamm Resources Mentioned: The Current: Less Chaos, More Momentum (On the Circuit) How to Plan Your Entire Screenwriting Year: A Month-by-Month Guide (Final Draft) Video: Preparing for the Creator Economy Apocalypse (with Chris Gethard) Find No Film School everywhere: On the Web: No Film School Facebook: No Film School on Facebook Twitter: No Film School on Twitter YouTube: No Film School on YouTube Instagram: No Film School on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Money Moves, Matty A. and Ryan Breedwell break down the growing volatility hitting markets early in the year and why short-term fear continues to trap undisciplined investors.They open with a look at bearish sentiment across stocks, crypto, and bonds, explaining why early-year pullbacks are both normal and healthy. The guys reinforce why long-term investors should view red weeks as opportunity—not danger—and why history consistently rewards patience over prediction.The conversation then expands into geopolitics and policy, including tariffs, U.S.–EU trade tensions, Greenland, and how political posturing creates short-term uncertainty but rarely alters long-term market trajectories. Matty and Ryan explain why the U.S. market remains the best long-term wealth engine despite constant headline noise.They also dive into asset allocation, dollar-cost averaging, diversification, and why trying to time market bottoms is a losing game. The episode wraps with updates on precious metals, crypto market pullbacks, regulatory clarity, housing trends, rising foreclosure data, and why discipline—not speculation—is the real edge for investors in 2026.This episode is a reminder that markets reward simplicity, consistency, and conviction—not panic.Topics Covered:Bearish sentiment across stocks, crypto, and bondsWhy pullbacks are normal and necessaryLong-term investing vs. short-term speculationDollar-cost averaging and deploying dry powderDiversification and portfolio disciplineU.S.–EU tariff tensions and geopolitical noiseGreenland, trade leverage, and market reactionsPrecious metals hitting generational highsCrypto pullbacks and future regulatory claritySingle-family housing, institutional buyers, and foreclosuresWhy time in the market beats timing the marketEpisode Sponsored By:Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/CRE MASTERMIND: Visit myfirst50k.com and submit your application to join!FREE CRE Crash Course: Text “FREE” to 844-447-1555FREE Financial X-Ray: Text  "XRAY" to 844-447-1555