Podcasts about long term

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Holly Jackson explores simple everyday activities that support emotional wellbeing, from gardening and walking in nature to meditation, mindfulness, cleaning, and hobbies. Along with practical suggestions, she highlights research showing how these activities can help regulate cortisol, boost mood-enhancing chemicals, reduce rumination, and encourage a calmer, more balanced state of mind. Read along with the original article(s) here: https://ellymcguinness.com/blog/exercise-as-stress-relief/ Quotes to ponder: "While washing the dishes, one should only be washing the dishes… The fact that I am standing here and washing is a wondrous reality." "Stress is one of those things which accumulates, so whenever you start to feel the tension build-up, take the time to do something you love, have a breather, and clear your mind." "Growing fresh, home-grown fruit and vegetables, and inhaling air while digging, can therefore be hugely beneficial to reducing stress levels." Episode references: Nature Experience Reduces Rumination and Subgenual Prefrontal Cortex Activation: https://www.pnas.org/doi/10.1073/pnas.1510459112 Thich Nhat Hanh — Mindfulness Practice: https://plumvillage.org/about/thich-nhat-hanh Effects of Nature Experience on Cortisol and Stress Response: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.00722/full Learn more about your ad choices. Visit megaphone.fm/adchoices

President and Senior Financial Planner Paul L. Moffat and Director of Financial Planning Jordan Naffa discuss the highly anticipated SpaceX IPO and the investment lessons investors can learn from one of the most talked about companies in the world. As SpaceX prepares to enter the public markets, investors are evaluating both the opportunities and risks associated with a company operating across aerospace, satellite communications, artificial intelligence, and emerging technology sectors.Paul and Jordan explore SpaceX's business segments, including Starlink, Starshield, launch services, satellite manufacturing, and artificial intelligence initiatives. They also discuss valuation considerations, historical IPO performance, market volatility, and why a great company does not always translate into a great investment at any price.The conversation focuses on maintaining perspective during periods of market excitement and reinforces the importance of diversification, risk management, and aligning investment decisions with long term financial goals rather than short term headlines.In this episode:● An overview of the SpaceX IPO and its anticipated market debut● SpaceX's business segments, including Starlink and artificial intelligence initiatives● Potential opportunities and risks associated with high profile IPOs● Why valuation matters even for exceptional companies● Historical IPO performance and investor expectations● The role of diversification and risk management● How long term investors should evaluate major investment opportunitiesThe opinions expressed in this podcast are for general purposes only and are not intended to provide specific advice or recommendations for any individual or on any specific security. It is only intended to provide education about the financial industry. It is not intended to provide tax or legal advice. To determine which investments may be appropriate for you, consult your financial advisor prior to investing. Any past performance discussed in this program is not a guarantee of future results. Any indices referenced for comparison are unmanaged and cannot be invested in directly. As always, please remember that investing involves risk and the possible loss of principal. Please seek advice from a licensed professional.Arista Wealth Management is a registered investment adviser. Advisory services are only offered to clients or prospective clients where our firm and its representatives are properly licensed or exempt from licensure. No advice may be rendered by Arista Wealth Management unless a client service agreement is in place.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Holly Jackson explores simple everyday activities that support emotional wellbeing, from gardening and walking in nature to meditation, mindfulness, cleaning, and hobbies. Along with practical suggestions, she highlights research showing how these activities can help regulate cortisol, boost mood-enhancing chemicals, reduce rumination, and encourage a calmer, more balanced state of mind. Read along with the original article(s) here: https://ellymcguinness.com/blog/exercise-as-stress-relief/ Quotes to ponder: "While washing the dishes, one should only be washing the dishes… The fact that I am standing here and washing is a wondrous reality." "Stress is one of those things which accumulates, so whenever you start to feel the tension build-up, take the time to do something you love, have a breather, and clear your mind." "Growing fresh, home-grown fruit and vegetables, and inhaling air while digging, can therefore be hugely beneficial to reducing stress levels." Episode references: Nature Experience Reduces Rumination and Subgenual Prefrontal Cortex Activation: https://www.pnas.org/doi/10.1073/pnas.1510459112 Thich Nhat Hanh — Mindfulness Practice: https://plumvillage.org/about/thich-nhat-hanh Effects of Nature Experience on Cortisol and Stress Response: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.00722/full Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, host Don Adeesha sits down with Dr. Whitney Havnik, a double board-certified dermatologist and fellowship-trained Mohs surgeon, to tackle a problem every practice is now facing: an entire generation builds trust with brands long before they ever walk into a clinic. The challenge is no longer spending more to acquire Gen Z patients. It's becoming relevant to them first. Dr. Havnik breaks down what actually changes Gen Z behavior. She explains why immediate benefits like glow and feel beat distant cancer warnings, how peer ambassadors and campus education outperform top-down authority, and why aggressive pricing and over-upselling quietly destroy trust at the counter. Her framework is simple. Be authentic, give patients a real range of options, and use accessible gateway treatments to start relationships that pay off for decades. Don't try to be Gen Z. Meet them where they are, and let trust do the long-term selling.

Aku Vikström, CEO of a pan-Nordic branded food supplier, shares how leaders can build long-term success and resilience in consumer markets during times of macroeconomic disruption. Hosted on Acast. See acast.com/privacy for more information.

Most couples say their relationship is their top priority—but their time, energy, and attention often tell a different story.In this episode of Sex Advice for Seniors, I'm joined by relationship coach and Relational Life Therapy practitioner Monica Tanner to explore what really keeps long-term couples connected, emotionally and sexually, well into their 60s, 70s, and beyond.We dive into Monica's surprisingly simple “3% rule” - a powerful framework for maintaining intimacy, connection, and communication without needing to overhaul your entire life. We also unpack why resentment builds in long-term relationships, how health challenges affect sexual intimacy in older adults, and whether it's truly possible to change relationship patterns after decades together.If you're navigating love, sex, and connection in later life, this episode offers practical, realistic tools you can start using today.What You'll Learn:·       The “3% rule” for relationship success and why small time investments create big intimacy gains·       How to maintain emotional and sexual connection in your 50s, 60s, and 70s·       Why resentment in long-term relationships is often unspoken desire·       The daily habit that keeps couples from drifting apart over time·       How illness, aging, and health issues impact intimacy... and how to adapt·       Why couples delay important conversations about sex, needs, and expectations·       Whether it's possible to change deeply ingrained relationship patterns later in lifeKey Topics & Keywords:Sex advice for seniors, intimacy after 60, relationships in later life, sexual health for older adults, maintaining intimacy in long-term relationships, marriage advice for older couples, communication in relationships, emotional connection in aging, sex and aging, overcoming resentment in relationships, relationship coaching, Relational Life Therapy, intimacy after illness, rekindling connection in later lifeAbout Monica Tanner:Monica Tanner is a relationship coach, Relational Life Therapy practitioner, and host of the Secrets of Happily Ever After podcast. She helps couples create deeper connection, better communication, and lasting intimacy - no matter how long they've been together.Connect with Monica:·       Website: https://www.monicatanner.com/·       Podcast: https://podcasts.apple.com/us/podcast/marriage-and-intimacy-tips·       Instagram: https://www.instagram.com/monitalksmarriage·       Facebook: https://www.facebook.com/monica.tanner2·       YouTube: https://www.youtube.com/@secretsofhappilyeverafterListen & Follow Sex Advice for Seniors:If you enjoyed this episode, follow Sex Advice for Seniors for honest conversations about sex, intimacy, and relationships in later life. Share with a friend who might need this reminder: your relationship deserves to be a priority... at any age. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

In this Daily Editorial of The KE Report, we chat with Joel Elconin, co-founder of the Pre-Market Prep Show and founder of the Stock Trader Network, to dissect an incredibly volatile week in the markets. Following a notable sell-off in the broad averages, Joel pulls back the curtain on how headline-driven news cycles are impacting modern trading strategies and why navigating these intraday swings has become uniquely challenging for short-term traders. Key Discussion Points: The Reality of Short-Term Trading: Why headline-driven algorithms are dictating intraday price action and the reason many experienced traders are stepping away from the noise. Technical Levels to Watch: An analysis of the 50-day and 200-day moving averages on the S&P cash and futures markets, and what the recent bounce signals for near-term support. Long-Term Valuations vs. The Dot-Com Bubble: Why current big tech valuations are fundamentally different from past market peaks, powered by massive earnings and AI-driven efficiencies. The High-Stakes IPO Pipeline: A deep dive into the massive anticipation surrounding mega-IPOs like SpaceX and Anthropic, the risks of low-float price action, and the "lifecycle theory" of newly public companies. The Fed and Interest Rate Realities: What to expect from Kevin Warsh's upcoming press conference and why the market might be miscalculating the timeline for future rate adjustments.   Click here to visit Joel's PreMarket Prep website - https://www.premarketprep.com/   Click here to visit the Stock Trader Network - https://www.stocktradernetwork.com/   -------------- For more market commentary & interview summaries, subscribe to our Substacks:  The KE Report: https://kereport.substack.com/  Shad's resource market commentary: https://excelsiorprosperity.substack.com/   Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security or investment product. Investing in equities, commodities, really everything involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

If you're navigating the end of a long-term marriage, this episode speaks directly to the grief, identity shifts, and emotional complexity that can come with divorce. You'll hear about what happens when the future you planned disappears, how heartbreak after marriage carries layers far beyond a typical breakup, and why healing in this season often requires a more nuanced approach.  This episode explores the emotional aftermath of divorce, including rebuilding trust in yourself, untangling the meaning you've attached to the end of the relationship, and learning how to move forward without living in bitterness or victimhood.  If you're struggling with the loss of your marriage, your family dynamic, or the life you thought you'd have, this conversation will remind you that healing and a meaningful future are still available to you, even if this was never the path you would have chosen. Join the Get Over Your Ex program, enrollment ends on June 14th: https://dorothyabjohnson.com/getoveryourex/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 3426: Holly Jackson explains why cortisol isn't simply a “bad” stress hormone, but a vital system that helps the body respond to challenges and maintain energy. By understanding how movement influences cortisol and recovery, readers can learn why the right type and timing of physical activity can support better stress management, mental wellbeing, and overall health. Read along with the original article(s) here:⁠ https://ellymcguinness.com/blog/exercise-as-stress-relief/⁠ Quotes to ponder: "One easy way to remember cortisol's functions is to think of the ‘Caveman' lifestyle." "What gentle to moderate exercise does, is ‘train' the body to resume homeostasis after experiencing high levels of cortisol." "Exercise can help relieve stress when slow movement and deep breathing are incorporated after physical activity." Episode references: University of Nevada:⁠ https://www.unr.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Affordable housing shortages continue to create opportunities, but only for investors who understand the operational side of the business. In this episode, Nathan Jameson shares how he scaled from a 36-site mobile home park to managing over $150M in manufactured housing and RV assets. From utility systems and resident quality to fund structures and seasonal RV investing, Nathan explains how patient operators build long-term value in overlooked sectors. Listen now to learn why manufactured housing continues attracting capital despite changing markets.   Key Takeaways To Listen For How experienced operators create value beyond simply raising lot rents The hidden economics behind filling vacant sites profitably Why smaller parks created opportunities before institutional capital caught on Surprising advantages of age-restricted communities during uncertain markets What changing market cycles are doing to seller expectations and deal flow   Resources/Links Mentioned In This Episode "What Are People For?" by Wendell Berry | Kindle and Paperback   About Nathan Jameson Nathan Jameson is the founder and managing partner of Arx Ventures, a real estate investment firm focused on identifying and operating high-performing multifamily and commercial assets. With experience across acquisitions, underwriting, asset management, and capital raising, Nathan specializes in building resilient investment strategies designed to perform across changing market conditions. Known for his disciplined approach to risk management and data-driven decision-making, he focuses on creating long-term value for investors while emphasizing operational excellence, strong partnerships, and sustainable growth.   Connect with Nathan Website: Arx Ventures  LinkedIn: Nathan Jameson    Connect With Us If you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/.   Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554  

In this episode, Stewart Heath shares his journey from CPA to successful real estate syndicator, highlighting lessons learned from financial crises, the importance of cash flow, and building resilient investment portfolios.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Elite polarization may be helping young people sort out their politics but it could also make them misperceive how the other side lives. Delia Baldassarri finds that millennial and gen Z are now aligning their issue positions with partisanship as much as older generations. They are choosing their party more based on cultural and moral issues and, up to now, that's been helping Democrats. But partisans assume that the other side has more stereotypical social groups and extreme views than they do. So polarization has confused us about how divided we are.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 3426: Holly Jackson explains why cortisol isn't simply a “bad” stress hormone, but a vital system that helps the body respond to challenges and maintain energy. By understanding how movement influences cortisol and recovery, readers can learn why the right type and timing of physical activity can support better stress management, mental wellbeing, and overall health. Read along with the original article(s) here:⁠ https://ellymcguinness.com/blog/exercise-as-stress-relief/⁠ Quotes to ponder: "One easy way to remember cortisol's functions is to think of the ‘Caveman' lifestyle." "What gentle to moderate exercise does, is ‘train' the body to resume homeostasis after experiencing high levels of cortisol." "Exercise can help relieve stress when slow movement and deep breathing are incorporated after physical activity." Episode references: University of Nevada:⁠ https://www.unr.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Independent Councillor, Paul Doherty reacts to last night's violence in Belfast.

Send us Fan MailRoutine stifle exploration during canine cranial cruciate ligament surgery sounds like common sense, until you ask the uncomfortable question: what if “doing more” doesn't reliably improve long-term function for most dogs? We sit down with Dr. Dan Low to unpack long-term outcomes after high tibial osteotomy procedures (TPLO and CCWO) performed without routine arthroscopy or arthrotomy and without proactive meniscal evaluation, a real-world approach many clinicians use but rarely see studied in depth.We break down what high tibial osteotomy actually changes in the cruciate-deficient stifle, then get practical about evidence. Dan explains why this large case series matters, how uncommon events become easier to estimate with bigger numbers, and why validated owner-reported tools like LOAD (Liverpool Osteoarthritis in Dogs) and the Canine Orthopedic Index give us a more standardized view of recovery than vague “good” or “excellent” labels. We also discuss one of the most debated points in veterinary orthopedics: late meniscectomy. When a meniscal sparing strategy produces a low late-intervention rate that looks similar to rates reported in explored joints, it raises a bigger issue about which meniscal lesions are truly clinically meaningful.We don't pretend one study settles the debate. You'll hear the strongest criticisms of this design, the patient groups where exploration still makes sense (uncertain diagnosis, revision cases), and the unanswered research questions that could reshape how we balance morbidity, time, and cost in dog knee surgery. If you treat CCL disease, refer cruciate cases, or counsel owners through surgical options, this conversation will sharpen how you explain risk-benefit decisions without defaulting to habit.Subscribe for more evidence-focused veterinary conversations, share this episode with a colleague, and leave a rating or review wherever you listen.JAVMA article: https://doi.org/10.2460/javma.25.11.0736INTERESTED IN SUBMITTING YOUR MANUSCRIPT TO JAVMA ®  OR AJVR ® ?JAVMA ® : https://avma.org/JAVMAAuthorsAJVR ® : https://avma.org/AJVRAuthorsFOLLOW US:JAVMA ® :Facebook: Journal of the American Veterinary Medical Association - JAVMA | FacebookInstagram: JAVMA (@avma_javma) • Instagram photos and videosTwitter: JAVMA (@AVMAJAVMA) / Twitter AJVR ® : Facebook: American Journal of Veterinary Research - AJVR | FacebookInstagram: AJVR (@ajvroa) • Instagram photos and videosTwitter: AJVR (@AJVROA) / TwitterJAVMA ®  and AJVR ®  LinkedIn: https://linkedin.com/company/avma-journals

Edmund Fitton-Brown discusses the centrality of the nuclear file in U.S.-Iran negotiations. He emphasizes that Israelcannot withdraw from Lebanon while under threat and highlights the IRGC's strategy of absorbing long-term pain. (8)1902 SOUTH AFRICA

In this episode Eric talks with Brewers left-handed pitcher Shane Drohan. Shane is Florida State University grad who made his major league debut in 2026. He's recorded 13 appearances in his rookie campaign to the tune of a a 3.11 ERA in 37.2 innings pitched. Shane has been training at Cressey Sports Performance since his junior year of high school. In the episode Eric and Shane discuss his development as a pitcher, the challenges of hypermobility, the difference between coming out of the bullpen vs as a starter in the majors, and more. Visit our sponsor - AG1

Sal Mercogliano talks about the global supply chain and how the U.S.-Iran War is impacting the global economy. He says even though we're seeing crude oil still making its way to the market, the problem is justifying the costs to cover travel. Sal covers what shipping trends to monitor and says he is not expecting volatility to cool even if "peace in the Middle East" happens tomorrow.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Recorded live at the Kyriba Live in Las Vegas, this episode features Sabrina Janulis, Benjamin Seal, and Brian Gittelman sharing honest insights into treasury careers, leadership, networking, treasury transformation, and the skills needed to build long-term career growth in the profession.Here's the YouTube video of the session - https://youtu.be/YeNOj70MZMgMeet Our Guests:Benjamin Seal, Director, Global Treasury & Risk Management at Inotiv, bringing a unique perspective on treasury leadership shaped by healthcare, process transformation, and global treasury experience.Sabrina Janulis, Director of Treasury at Baxter International, known for leading treasury transformation initiatives and championing relationship-driven career growth.Brian Gittelman, Deputy Treasurer at Kapitus, sharing insights on treasury strategy, financial services, professional networking, and technology implementation.In this live panel discussion, the guests explore how treasury careers are often shaped by unexpected opportunities, strong professional relationships, and continuous learning. The conversation covers transitioning into treasury from different professional backgrounds, implementing treasury technology, managing banking relationships, and developing leadership skills that support long-term career progression.The panel also shares practical advice for treasury professionals looking to grow their careers, including how to advocate for yourself, leverage networking opportunities, and stay open to new experiences that expand your skill set.What We Cover in This Episode:Why treasury careers are rarely linearThe role of networking and mentorship in career progressionTreasury transformation and implementationManaging banking relationships and reducing banking complexityTreasury technology, AI, APIs, and data readinessThe importance of process improvement and cross-functional collaborationHow treasury professionals can position themselves for promotionsThe value of certifications like the CTPPractical strategies for advocating for yourself professionallyWhy curiosity and listening are critical leadership skillsLessons learned from treasury leadership during COVIDThe importance of understanding end-to-end treasury processes---

Rudyard Griffiths and Sean Speer discuss Canada's deeper economic malaise beyond the recession debate. They explore decades of declining quarterly GDP growth since the 1960s, arguing that secular stagnation—not short-term fluctuations—is the real crisis. They also cover rising debt burdens, unproductive capital allocation, and policy failures that have compounded economic decline. Finally, they critique the Carney government's approach and question whether politicians will relinquish power to enable market-driven productivity growth.The Hub is Canada's fastest growing independent digital news outlet.Subscribe to The Hub's podcast feed to get our best content when you are on the go:https://tinyurl.com/3a7zpd7e (Apple)https://tinyurl.com/y8akmfn7 (Spotify)Follow The Hub on X: https://x.com/thehubcanada?lang=enCREDITS:Amal Attar-Guzman - Producer and EditorRudyard Griffiths and Sean Speer - Hosts Hosted on Acast. See acast.com/privacy for more information.

Most garage gym setups overlook a critical factor that could save you thousands and drastically improve your space—insulation and climate control. Dave and Jerred dive into the expert strategies for designing a garage gym that lasts, stays safe, and adapts to your evolving goals. Whether you're a beginner or a seasoned athlete, this episode reveals how to maximize your setup, avoid common pitfalls, and future-proof your investment. Discover why climate control isn't just about comfort—it's about protecting your equipment and extending its lifespan. Dave shares his journey moving from California to Alabama, highlighting lessons learned about weatherproofing and long-term maintenance, like spray foam insulation and strategic flooring. We break down key considerations like space planning for family, friends, and future training ambitions, helping you craft a gym that grows with you over years. You'll learn how to prioritize equipment choices, from durable racks and bars to DIY hacks and budget-friendly upgrades—all backed by real-world experience. Jerred explains the pitfalls of vanity gear and why focusing on the essentials makes more sense than filling your gym with unnecessary gadgets. We also cover the importance of safety features, climate considerations, and organizing your space to avoid clutter that kills motivation.

In this engaging interview, real estate expert Ryan Gifford shares his journey from starting in real estate during the recession to becoming a successful investor and agent. Discover his insights on discipline, adaptation, building relationships, and taking small steps toward big dreams.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this insightful interview, Amanda Neely, a CFP professional and CEO of Counterflow, shares her expertise on foundational financial strategies for real estate investors, the infinite banking concept, and the Ohio real estate market. Discover practical tips on cash flow management, long-term wealth building, and how to align your investments with your personality.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In which our angry and hopeless drunkards begin destroying the vicarage, before turning on each other and then working on themselves. Fellwood goes for a walk… The Company of the Light uses the Vaesen roleplaying system, by Free League Publishing and based an original concept by Johan Egerkrans. The mystery at the heart of the scenario is taken from Mythic Britain and Ireland by Graeme Davis. The name of that scenario (which may contain a mild spoiler) can be found below the music section of these notes. You can hear a short prologue to The Company of the Light on our Patreon: https://www.patreon.com/posts/blomqvist-01-ho-153999494 Cast: Lieutenant William Fellwood — Joseph Chance Bab Chase — Dominic Allen Siobhan Strong — Danann McAleer Bridge Ebden — Lucy Farrett Narrator — Dan Wheeler CW: This podcast contains mature themes, strong language and cosmic horror. (MILD SPOILERS FOLLOW): The mystery at the heart of this story is premised upon the disappearance and death of a young woman. However, with the exception of one moment (which I will flag when it arrives), this is not dwelt on in any great detail, and please note for avoidance of doubt this is NOT sexual violence or self-harm. Human discretion is advised. The Apocalypse Players is an actual play (or live play) TTRPG podcast focused on horror tabletop roleplaying games. Think Dimension 20 or Critical Role, but fewer dragons, more eldritch horrors, and more British actors taking their roleplaying very seriously (most of the time). We primarily play the Chaosium RPG Call of Cthulhu, but have also been known to dabble with other systems, most of which can be found on our Patreon: www.patreon.com/apocalypseplayers We now have a free Discord server where you can come and worship at the altar of the Apocalypse, play Call of Cthulhu online, and meet like-minded cultists who will be only too eager to welcome you into the fold. New sacrifices - oops - we mean players are always welcome. Join here: discord.com/invite/kRQ62t6SjH For more information and to get in touch, visit www.apocalypseplayers.com Music and SFX From Epidemic Sound: Daniella Ljungsberg - Against the Tide; Long Term and Ashes; Still in Blues; Flute; Soar Christoffer Moe Ditlevsen - Missing Memories; Partners in Crime; Desert Hideout David Edward – Angelica; Space Elf; Threads Horna Spelman – Vasterut; Svantes Polska; Koslapp British Grenadiers - John Abbot Bytt-Lasses Brudmarsch - Traditional End of a Dream - Hanna Lindgren Farewell to Ennerdale Water - Moorland Songs Frozen Fields - Medité Great Bend Reel - Roy Edwin Williams In the Storm - Amber Glow Lily of the Woods - Sandra Marteleur Meme - Nevin Pillow Magic - Valante Polska Fran Knaggalve - Traditional Red as a Rose - Rune Dale Reflection No. 2 for Solo Violin - Hanna Ekstrom Sayings and Blessings - David Celeste   From Artlist: Amulets - I Blackbard – Cyancerto; Skogsdrommar Brianna Tam - Circularity G-Yerro - Dark Hollows James Forest - El Faro; Morning Walks; One Evening in May pt 1; Queen of Art Michael Vignola - From the Sea; Under Water Rotem Moav - Blood on the Snow; Homebound Journey Manos Mars - Swiss Michael John Wookey - Wanderlust Motifs - Rural Folklore Accordion Musical Mandalas - Memories of a Fairground Skies Speak - I Think He Saw Us Yehezkel Raz - Enceladus   Public Domain / Creative Commons / Wikicommons: "Teller of the Tales" Kevin MacLeod (incompetech.com) https://incompetech.com/music/royalty-free/music.html Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ The Wind that Shakes the Barley – YouTube user ‘peakfiddler' Collegium Vocale: O przedobry Boże nasz Tom Dillon - On Raglan Road - The Dawning of The Day - Sonny Don't Go Away (The Volunteer Pub, Sidmouth) The Tudor Consort: Thomas Tallis - Videte Miraculum The Tudor Consort: Thomas Tallis - Loquebantur variis linguis The Tudor Consort: Thomas Tallis - Lamentations I Tallis - If ye love me Tallis - Spem in alium John Dowland - Shall I sue U.S. Army Band: Ralph Vaughan Williams, Fantasia on a Theme by Thomas Tallis Ralph Vaughan Williams - English Folk Song Suite Makemi: Scarborough Fair Endersslay: Star of the county down Danny Boy tin whistle by JGrandgagnage The Girl I Left Behind Me   From Pond 5 ‘Krummi Svaf I Klettagja' – M Ragnarsdottir ‘Undir Blaum Solarsali' – M Ragnarsdottir ‘Modir Min I Kvi Kvi' – M Ragnarsdottir ‘Bjort Mey Og Hrein' – M Ragnarsdottir ‘Travelling for a Living' – Henry Parker ‘Sylvie' – Henry Parker ‘British Grenadiers' ‘Fenian Song' – Sonic Art Other tracks include ‘As I Roved Out'; ‘Proud Celt'; ‘Scarborough Fair'; ‘John Barleycorn'; ‘Matty Groves'; ‘Morris Dance'; ‘Maypole Dance'; ‘Celtic Fiddle'   Music by Dan Wheeler includes The Old Sow (trad) Sweat Boxer — (trad, with thanks to Davy Goodchild and The Harrow Inn) Haste to the Wedding (trad)   From xeno-canto XC975203 - European Herring Gull - Larus argentatus argenteus by David M XC384264 - European Robin - Erithacus rubecula XC590432 - Eurasian Skylark - Alauda arvensis XC554798 - Soundscape XC138375 - European Robin - Erithacus rubecula XC397660 - Carrion Crow - Corvus corone XC495630 - Great Tit - Parus major newtoni XC947630 - Carrion Crow - Corvus corone corone.wav XC1054294 - Carrion Crow - Corvus corone corone.wav XC817610 - Great Green Bush-cricket - Tettigonia viridissima.wav   [SCENARIO TITLE BELOW]   I have chosen not to include the name of the mystery at the heart of this scenario in the spoken introduction, as I consider it to be a potential spoiler for the story. But for completists and searchability I include it here: It is called Old Meg.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   Kim: What would cause my son to cough hard for hours after eating? He has done this for a year. He is 28 and said he is to the point where he just does not want to eat. Should he do the CBO protocol?      Anonymous: Hi Dr Cabral, I came across your podcast a few months ago and have been listening daily to catch up on past episodes for general health education. Thank you for the valuable information you share. I would appreciate your guidance on diet and lifestyle for the following situation. My partner, a 31-year-old male, recently had an eGFR test done, and his result increased from 70 to 77. His father passed away in his 40s due to kidney failure, so this is a concern for us. We live in the Caribbean, where it is humid year-round. He strength trains 3–4 times per week and plays basketball once weekly, but I'm unsure if his cardio levels are sufficient for long-term kidney and overall health.       Christine: Hi Dr. Cabral, Thank you so much for everything you do! Your IHP program and your podcast have been life changing for me. I have a question about creatine. I've noticed when I take it, my appetite completely plummets and food does not even taste good. And when I cut out creatine, the appetite comes back within a day. I take around 1g for reference, and I'm 5'1 and 115 lbs if that needs to be taken into consideration. What could be the possible reasons for this? Thank you! Christine       Tricia: Good morning, Dr Cabral - hope you are well! I take many of your supplements with some being from the longevity line. I'm wondering if it is okay to take these ongoing for years or should we take a few weeks break from time to time? Are they as effective when used long term? The supplements I'm taking are your renewal system, eye health, hair supplements. Thank you for your guidance!      Matt: Hi Dr Cabral, I'm a healthy 45yo, strength train 3x per and 2 days of jiujitsu. I had my first ever episode of AFIB and it occurred about 5 min after taking a growth hormone peptide Tesamorelin. I went to the ER the next day and came out of it on my own within 14 hours of when it started and haven't had an episode since. They ran all kinds of blood work, EKG, CT w contrast for blood clots and all came up clear. They seemed to think it was from excessive caffeine use (300-500mg daily) and bad sleep but weren't really sure on the peptide as there's not enough research. Seems to me that's what triggered it. I stopped caffeine&peptides immediately and have really been trying to dial in my sleep for the past two weeks. Could this be a one off thing or am I more likely to have it happen again?     - - - Show Notes and Resources: StephenCabral.com/3775 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

No short term deal guys get long term guys that fit with the roster

(From NATO allies boosting budgets in response to Russia's aggression to Asia-Pacific nations rearming amid China's military buildup, defense spending is rising on virtually every continent. We examine how investors can think about the long-term defense sector tailwind without simply chasing headlines.)Today's Stocks & Topics: Lincoln National Corporation (LNC), Market Wrap, AT&T Inc. (T), The Clorox Company (CLX), Insulet Corporation (PODD), Defense Stocks 2026: How the Global Security Boom Creates Long-Term Investment Opportunities, The Hartford Insurance Group, Inc. (HIG), Key Benchmark Numbers: Treasury Yields, Gold, Silver, Oil and Gasoline, WESCO International, Inc. (WCC), KPP Newsletter, Fidelity Total Bond Fund (FTBFX), Vanguard Short-Term Bond Index Fund ETF Shares (BSV), Lithium.Our Next Wealth Webinar: “Beyond the Yield: How to Invest for Your Income Needs” June 30th, 2026 - 12:00 pmTo sign up: https://us06web.zoom.us/webinar/register/5717793889555/WN_XuoDgMVwSv6wZXXurrZTLgOur Sponsors:* Check out Anthropic and use my code Claude.ai/invest for a great deal: https://www.anthropic.com* Check out Chilipad and use my code sleep.me/INVEST for a great deal: https://sleep.me* Check out Plaud AI and use my code INVEST for a great deal: https://plaud.ai* Check out Progressive: https://www.progressive.com* Check out Quince and use my code quince.com/invest for a great deal: https://www.quince.com* Check out Scribe and use my code scribe.how/invest for a great deal: https://scribe.com* Check out TaskRabbit and use my code INVEST for a great deal: https://taskrabbit.com* Check out TruDiagnostic and use my code INVEST20 for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands

Welcome! and Thank you for listening. I practice medicine in a private practice clinical setting.  I develop lasting relationships with patients for years.  I see their health stats and their struggles over years.  I observe their family interactions.  This allows me to have a unique view of specific health trends.  My practice has been a Plant based wellness practice for 10 years with classes and cooking demonstrations teaching plant based nutrition.  We also have weekly and monthly exercise and mobility sessions.  Today I would like to share with you what has been happening to folks following or trying to follow a largely unprocessed plant based diet that is 70-80 percent carbohydrate.  It is because of these findings, that I have now adopted an animal based low carbohydrate, high fat diet.  We will then compare this approach to dietary interventions treating diabetes before and after the availability of injectable insulin.  Ultimately, you get to decide what approach might serve you best.  We understand the principles and support our patient's choices.   It you would like more information about our practice visit our website at doctordulaney.com Email me at jami@doctordulaney.com Thank you for listening Water distillers: https://mypurewater.com/?sld=jdulaney. discount code: cleanwaterforsophie Suggested reading: Rethinking Diabetes What Science Reveals About Diet, Insulin, and Successful Treatments: Gary Taubes  

Long-term sobriety can be a strange phase because from the outside, things might look pretty good. But internally, you might still have this feeling of, “Is this it?” And that can be really confusing because you did it. You made it past the constant cravings, the social anxiety, the awkward firsts, the nights where you had to white-knuckle your way through. So when you get a couple years in and you still feel restless, bored, unfulfilled, or like something is missing, it can make you start questioning the whole thing. You might think, “Maybe sobriety isn't enough.” Or, “Maybe I did all this work and my life still feels kind of flat.” Or, “I thought I'd be happier by now.” And this is where people can get tripped up, because they interpret that dissatisfaction as a sobriety problem. They think the issue is that sobriety didn't deliver enough. But that's not usually what's happening. Early sobriety is about protection. Middle sobriety is about understanding your patterns. But long-term sobriety is about expansion. It's about asking, “Now that I'm not drinking, what am I actually building?” It's about making sure the life you built is worth staying present for. Work with me: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership Content only membership https://community.soberpowered.com/checkout/lessons Sober coaching https://www.soberpowered.com/sober-coaching Weekly email: You'll hear from me every week-ish https://www.soberpowered.com/email Support the show: If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered Thank you for supporting this show by supporting my sponsors https://www.soberpowered.com/sponsors Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Gary Kusin is a legendary entrepreneur best known as the co-founder and former CEO of GameStop and the executive who led Kinko's through a remarkable turnaround before its $2.4 billion acquisition by FedEx. Over a decades-long career, Gary has built, scaled, and sold multiple businesses while developing a reputation as one of the sharpest strategic thinkers in entrepreneurship. In this episode, Travis shares some of his biggest lessons from Gary's appearance on the show, covering everything from mentorship and hard work to debt management and identifying opportunities in the marketplace. On this episode we talk about: Why finding a market opportunity is often more important than following your passion The role mentors played in Gary's career and how great mentorship can change your trajectory Why hard work and working smart are complementary—not competing—ideas The dangers of debt in seasonal and cyclical businesses How constantly building relationships and maintaining a Plan B creates long-term career security Top 3 Takeaways The best business opportunities often come from identifying unmet market demand rather than pursuing personal passions. Mentorship can dramatically accelerate success, but the most effective mentors are often outside your organization and industry. Staying prepared, building relationships, and keeping your options open creates opportunities long before you need them. Notable Quotes "Find the hole in the market. The passion can stay a hobby." "Luck is what happens when opportunity meets preparedness." "The people who win the most work smarter and harder." Connect with Gary Kusin: LinkedIn: https://www.linkedin.com/in/garykusin Website: https://garykusin.com Other: https://gamechangerbook.com A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to https://invest.modemobile.com/travismakesmoney -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours.  This week: How to Build a Coaching Business That Pays Off Long-Term

In this episode of Policy Chats, Former US Ambassador Barbara K. Bodine joins hosts Dori Pham and Ari Chung to discuss the inner workings of U.S. foreign policymaking, the value of diplomacy and local expertise, crisis management, counterterrorism, post-conflict governance, and the challenges of translating strategic goals into effective action. Through her experiences in the Middle East, she provides insight into how foreign policy decisions are made, how they unfold in practice, and why diplomacy remains a critical tool for advancing U.S. interests abroad.The conversation covers common challenges diplomats face, including uncertainty, incomplete information, cultural differences, and local resistance. Ambassador Bodine also discusses lessons learned from the USS Cole bombing and how foreign policy processes change during crises.The episode concludes reflecting on the practical realities of diplomacy and the lessons she hopes future policymakers and diplomats will carry forward.Topics CoveredHow foreign policy is formulated within the U.S. government and the key actors and influences involved in the decision-making process.The role of diplomats, embassy reporting, and regional expertiseThe importance of local political, social, and cultural knowledge when designing foreign policy.Foreign policy lessons from the Iraqi invasion of Kuwait and post-conflict reconstruction in Iraq.The relationship between military operations, political planning, governance, and diplomacy.The importance of relationship-building and preventive diplomacy before crises occur.Preparing and mentoring the next generation of diplomats and foreign policy professionals.

Midlife women who are considering homeownership canbenefit tremendously from working with a professional real estate consultant who helps reduce costly mistakes, streamline the buying process, and build long-term wealth.Buying a home has changed. With new buyer representationagreements becoming standard practice, many buyers are discovering that choosing a Realtor is no longer a casual decision—it's a strategic partnership.In this episode of Divas, Diamonds & Dollars, we unpack what these industry changes mean and why today's buyers should expect far more than someone who unlocks doors and writes offers.You'll learn how a professional real estate consultant can save you time, guide you through complex disclosures and negotiations, explain local market conditions, help you understand home values and equity, recommend value-adding renovations, and provide access to trusted home service professionals. We also discuss maintenance planning, insurance considerations, and the red flags that signal you're working with a transactional agent instead of a true advisor.Whether you're a first-time buyer, returning to the market after a major life transition, or simply exploring homeownership as part of your long-term financial plan, this conversation will help you make smarter decisions and approach real estate with confidence.If financial independence for women, personal developmentfor women, wealth building, and strategic decision-making matter to you, this episode offers practical guidance to help protect one of the largest investments you'll ever make.Keywords: Homeownership, Real Estate Consultant, WomenOver 40, Financial Independence for Women, Personal Development for Women, Business Ownership, Leadership for Women, Career Strategy, Wealth Building, Financial Freedom, Midlife Pivot, Money Mindset

Preview for Later Today: Scott Harold explains that Japan is strengthening its indigenous defense capabilities and regional alliances. This move addresses concerns about China's rise and questions regarding the consistency and long-term commitment of the United States.1958 IDAHO

Hi friend, welcome to the podcast, my name is Arlina, I've been sober for 32 years, and it's my life's mission to carry a message of hope for recovery. Here's a question we all need to consider, No matter where you are in your recovery journey: What if the survival skills that you develop in childhood - the performing, the achieving, and the self-abandonment for the sake of appeasing others- are the exact habits quietly keeping you feeling stuck in adulthood? This actually happens to everybody in one form or another, and we're going to talk about how to break some of those patterns. Today I sit down with Katie Hingle, founder and CEO of Lavish, and a woman in long term recovery to talk about how she is working through her own survival patterns.  I've known Katie for decades, and always admired her, not just because she's so accomplished as an executive at Adobe, and now the CEO at her own company, but because she is a woman of faith, service and integrity. Katie is one of those shining examples of someone who has done real work - not just recovery from alcohol, but the untreated perfectionism, people-pleasing, and codependence underneath it. But before we jump in, I just want to share with you that because June marks 10 years of the One Day at a Time podcast, I am going to be doing something a little different In the upcoming weeks. I am going to do a series of episodes focused on early recovery. This will be for those who are simply wanting to take a break from alcohol, those who are sober curious and don't want to go to AA, or those coming back after a period of drinking. I want you to know that no matter where you are in your journey, I am here to support you with a safe space for coming to your own conclusions. In today's episode, you'll learn: • How to recognize when your survival mechanisms have become your biggest liability • Why resentment is the root of the devolving process in recovery and relationships • The concept of collateral growth - and why doing your own work changes everyone around you And  • How recovery principles translate directly into building a business and showing up in relationships   So without further delay, please enjoy this episode with Katie.   Guest Website: lavishexperienceco.com

Adam Crowley, Dorin Dickerson and Pat Bostick wonder if the Steelers have decided to extend multiple players this offseason to bolster stability for a future that will exist beyond this upcoming season.

We discuss long term results of faricimab treatment of DME, with the first author of the Ophthalmology article on the results of Rhone-X trial, Dr. Veeral Sheth, Director of Clinical Research at University Retina in Chicago.

What can an old fairy tale teach us about one of herbalism's most trusted plants?In this episode, herbalist and storyteller Juliet Howard shares one of my favorite stories, "The Wild Swans," an old tale in which stinging nettle (Urtica dioica) plays a central role in healing, devotion, and liberation. From there, our conversation unfolds into a rich exploration of nettle's gifts—from its nourishing minerals and restorative qualities to its role as a fiber plant, natural dye, and lifelong herbal companion.Through story, personal experience, and practical herbal wisdom, Juliet reveals why stinging nettle remains such a treasured herbal ally. Along the way, she offers a thoughtful reminder that some of the most meaningful healing happens slowly, through relationship, consistency, and practice.Juliet also shares her Heavy Nettle Daily Tonic, combining nettle with a few beloved herbal allies to make a deeply nourishing infusion. You can download your beautifully illustrated recipe card here.By the end of this episode, you'll know:► Why stinging nettle is a gateway herb for so many herbalists► How nettle is able to break real-life “enchantments” and help bring you back into yourself► Why nettle works best as a long-term herbal ally► A simple daily practice that can transform your relationship with this common weed► What it means to think of plants as friends (rather than simply as resources)► and so much more…For those of you who don't know her, Juliet's relationship to the wisdom and magic of the plant world began at a very early age while living on the wild cliffs of the Oregon coast. The purpose of her work is to help people come home to themselves through fostering deeper relationships to plants and the natural world. It is her strong conviction that plants are a powerful portal into the magic and wonder of being alive and embodied.With her book, The Girl Whose Garden Comes Alive, Juliet's intention is to help children cultivate lifelong reciprocal relationships with the green world, making them feel both empowered and connected to the land around them.This episode is part herbal conversation, part story hour, and entirely delightful. Whether you already love stinging nettle or are just getting to know it, you'll come away with a deeper appreciation for the many ways this humble plant nourishes, restores, and surprises us.----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Juliet at TheGirlWhoseGardenComesAlive.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.

Get the latest updates from our LinkedIn page! https://onelink.to/treesandlines Welcome back to another episode of the Trees & Lines podcast. Liz Westberg, Business Development at Growth Solutions, joins us to discuss how tree growth regulators are helping utilities reduce long-term vegetation management costs by slowing regrowth and extending pruning cycles. Liz breaks down the science behind paclobutrazol, explaining how it works at the cellular level by reducing gibberellic acid production and redirecting tree energy in ways that also improve drought tolerance, root development, and overall tree health. She walks through the business case for TGRs, including cost savings of 20 to 70% depending on access conditions, and explains why timing treatments close to pruning events is critical to getting the best results out of any program.The conversation also covers species considerations across deciduous trees, conifers, and monocots, why implementation scope and target selection matter more than most utilities realize, and how Growth Solutions manages landowner communication and opt-out programs in the field. Liz shares why less than 20% of utilities currently use TGRs despite decades of availability, what it takes to build the internal business case for adoption, and why the foresters who have implemented these programs rarely want to give them up once they start seeing results. Have a listen, hope you enjoy!#VegetationManagement #UtilityArboriculture #TreeGrowthRegulators #GridReliability #UtilityOperations #UrbanForestry #EnergyInfrastructure #Utilities Hosted on Acast. See acast.com/privacy for more information.

❓ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a money question? Ask Ramsey is here to help.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Milan Momcilovic is headed to Lexington. Gary Parrish and Matt Norlander sit down to discuss what it means for Kentucky, Mark Pope and the rest of college college basketball. Plus, more news from around the sport headlined by an Arkansas-Arizona series.(0:00) Intro + GP forgot the podcast intro(5:05) Milan Momcilovic is headed to Kentucky & Mark Pope can relax(18:35) Kentucky roster breakdown & seed predictions(30:05) Arizona and Arkansas have agreed to a three-year series(41:00) An arena name trivia time!Theme song: “Timothy Leary,” written, performed and courtesy of GusterEye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Boone @DavidWCobb @TheJMULL_Visit the ⁠betting arena on CBSSports.com⁠ for all the latest in ⁠sportsbook reviews⁠ and ⁠sportsbook promos⁠ for ⁠betting on college basketball⁠.You can listen to us on your smart speakers! Simply say, “Alexa, play the latest episode of the Eye on College Basketball podcast,” or “Hey, Google, play the latest episode of the Eye on College Basketball podcast.”Email the show for any reason whatsoever: ShoutstoCBS@gmail.comVisit Eye on College Basketball's YouTube channel: ⁠https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw⁠For more college hoops coverage, visit ⁠https://www.cbssports.com/college-basketball/⁠To hear more from the CBS Sports Podcast Network, visit ⁠https://www.cbssports.com/podcasts/

“I mean, I believe so strongly that food, what we eat, matters.” —Jen NolanIn this episode of the Real Health Podcast, Dr. Michelle Niesley is joind by Jen Nolan, owner of Remission Nutrition and nutrition advisor at Riordan Clinic, to explore nutrition recomendations and the differences between what is recommended during active treatment and after treatment.

In this episode, Scott Carpenter and Andy “Boy” Miller break down one of the biggest marketing mistakes fitness business owners make: choosing between short-term marketing and long-term brand building instead of using both together.Short-term marketing is direct response — ads, offers, lead forms, consultations, and campaigns designed to get someone to take action now.Long-term marketing is your brand — your reputation, your content, your website, your social media presence, your personal brand, your authority, and the trust you build over time.Scott and Andy explain why direct response can bring in leads now, but can become expensive if your audience is cold and your brand has no foundation. They also explain why brand marketing may not always create immediate sales, but it can dramatically improve your conversions, reduce your acquisition costs, and make people more likely to buy when they are ready.They also cover key marketing numbers every fitness business owner needs to know, including customer acquisition cost, return on ad spend, lifetime customer value, and front-end cash flow.This episode is especially valuable for gym owners, online coaches, chiropractors, and fitness entrepreneurs who want to stop guessing with marketing and start building a strategy that creates both immediate opportunities and long-term growth.Need help building out your marketing plan? Book a 1-on-1 consultation here: https://ptlegends.com/30minadvisorcallKey Takeaways:Direct response marketing gets people to take action now.Brand marketing builds trust, recognition, and long-term demand.Cold traffic is harder to convert when people don't know your brand.Your content, website, and social media help people decide whether they trust you.Personal branding can create more reach than business pages alone.Knowing your CAC, CPA, ROAS, and LTV helps you scale marketing with confidence.Brand marketing and direct response marketing should feed each other.Organic content can create high-ticket opportunities without ad spend.Awareness ads can help grow your audience affordably.The best marketing strategy uses both immediate sales activity and long-term brand building.Like, subscribe, and share this episode with a fitness business owner who needs a better marketing strategy.

In this episode of Enterprising Investor, Ben Carlson, CFA, director of institutional asset management at Ritholtz Wealth Management, co-host of the Animal Spirits podcast, and author of Risk and Reward: How to Handle Market Volatility and Build Long-Term Wealth, joins Mike Wallberg, CFA, to discuss why volatility is the unavoidable price of higher returns. Drawing on market history, behavioral finance, and real-world investing examples, Carlson explores the challenges of market timing, inflation, and portfolio construction, while highlighting the habits that help investors stay disciplined through uncertainty. For investment practitioners, the conversation offers valuable insights into managing client expectations, communicating complex concepts in accessible ways, and designing portfolios that clients can stick with over the long term. Carlson also shares lessons from Warren Buffett, the financial crisis, and his own experience working with institutional investors and wealth management clients. Listen to the episode to learn how a long-term perspective can help investors navigate market turbulence and build lasting wealth.

In which our holidaymakers enjoy a few local ales, endure some local characters, catch up on local gossip, and attempt not to get into any trouble… The Company of the Light uses the Vaesen roleplaying system, by Free League Publishing and based an original concept by Johan Egerkrans. The mystery at the heart of the scenario is taken from Mythic Britain and Ireland by Graeme Davis. The name of that scenario (which may contain a mild spoiler) can be found below the music section of these notes. You can hear a short prologue to The Company of the Light on our Patreon: https://www.patreon.com/posts/blomqvist-01-ho-153999494 Cast: Lieutenant William Fellwood — Joseph Chance Bab Chase — Dominic Allen Siobhan Strong — Danann McAleer Bridge Ebden — Lucy Farrett Narrator — Dan Wheeler CW: This podcast contains mature themes, strong language and cosmic horror. (MILD SPOILERS FOLLOW): The mystery at the heart of this story is premised upon the disappearance and death of a young woman. However, with the exception of one moment (which I will flag when it arrives), this is not dwelt on in any great detail, and please note for avoidance of doubt this is NOT sexual violence or self-harm. Human discretion is advised. The Apocalypse Players is an actual play (or live play) TTRPG podcast focused on horror tabletop roleplaying games. Think Dimension 20 or Critical Role, but fewer dragons, more eldritch horrors, and more British actors taking their roleplaying very seriously (most of the time). We primarily play the Chaosium RPG Call of Cthulhu, but have also been known to dabble with other systems, most of which can be found on our Patreon: www.patreon.com/apocalypseplayers We now have a free Discord server where you can come and worship at the altar of the Apocalypse, play Call of Cthulhu online, and meet like-minded cultists who will be only too eager to welcome you into the fold. New sacrifices - oops - we mean players are always welcome. Join here: discord.com/invite/kRQ62t6SjH For more information and to get in touch, visit www.apocalypseplayers.com Music and SFX From Epidemic Sound: Daniella Ljungsberg - Against the Tide; Long Term and Ashes; Still in Blues; Flute; Soar Christoffer Moe Ditlevsen - Missing Memories; Partners in Crime; Desert Hideout David Edward – Angelica; Space Elf; Threads Horna Spelman – Vasterut; Svantes Polska; Koslapp British Grenadiers - John Abbot Bytt-Lasses Brudmarsch - Traditional End of a Dream - Hanna Lindgren Farewell to Ennerdale Water - Moorland Songs Frozen Fields - Medité Great Bend Reel - Roy Edwin Williams In the Storm - Amber Glow Lily of the Woods - Sandra Marteleur Meme - Nevin Pillow Magic - Valante Polska Fran Knaggalve - Traditional Red as a Rose - Rune Dale Reflection No. 2 for Solo Violin - Hanna Ekstrom Sayings and Blessings - David Celeste   From Artlist: Amulets - I Blackbard – Cyancerto; Skogsdrommar Brianna Tam - Circularity G-Yerro - Dark Hollows James Forest - El Faro; Morning Walks; One Evening in May pt 1; Queen of Art Michael Vignola - From the Sea; Under Water Rotem Moav - Blood on the Snow; Homebound Journey Manos Mars - Swiss Michael John Wookey - Wanderlust Motifs - Rural Folklore Accordion Musical Mandalas - Memories of a Fairground Skies Speak - I Think He Saw Us Yehezkel Raz - Enceladus   Public Domain / Creative Commons / Wikicommons: "Teller of the Tales" Kevin MacLeod (incompetech.com) https://incompetech.com/music/royalty-free/music.html Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ The Wind that Shakes the Barley – YouTube user ‘peakfiddler' Collegium Vocale: O przedobry Boże nasz Tom Dillon - On Raglan Road - The Dawning of The Day - Sonny Don't Go Away (The Volunteer Pub, Sidmouth) The Tudor Consort: Thomas Tallis - Videte Miraculum The Tudor Consort: Thomas Tallis - Loquebantur variis linguis The Tudor Consort: Thomas Tallis - Lamentations I Tallis - If ye love me Tallis - Spem in alium John Dowland - Shall I sue U.S. Army Band: Ralph Vaughan Williams, Fantasia on a Theme by Thomas Tallis Ralph Vaughan Williams - English Folk Song Suite Makemi: Scarborough Fair Endersslay: Star of the county down Danny Boy tin whistle by JGrandgagnage The Girl I Left Behind Me   From Pond 5 ‘Krummi Svaf I Klettagja' – M Ragnarsdottir ‘Undir Blaum Solarsali' – M Ragnarsdottir ‘Modir Min I Kvi Kvi' – M Ragnarsdottir ‘Bjort Mey Og Hrein' – M Ragnarsdottir ‘Travelling for a Living' – Henry Parker ‘Sylvie' – Henry Parker ‘British Grenadiers' ‘Fenian Song' – Sonic Art Other tracks include ‘As I Roved Out'; ‘Proud Celt'; ‘Scarborough Fair'; ‘John Barleycorn'; ‘Matty Groves'; ‘Morris Dance'; ‘Maypole Dance'; ‘Celtic Fiddle'   Music by Dan Wheeler includes The Old Sow (trad) Sweat Boxer — (trad, with thanks to Davy Goodchild and The Harrow Inn) Haste to the Wedding (trad)   From xeno-canto XC975203 - European Herring Gull - Larus argentatus argenteus by David M XC384264 - European Robin - Erithacus rubecula XC590432 - Eurasian Skylark - Alauda arvensis XC554798 - Soundscape XC138375 - European Robin - Erithacus rubecula XC397660 - Carrion Crow - Corvus corone XC495630 - Great Tit - Parus major newtoni XC947630 - Carrion Crow - Corvus corone corone.wav XC1054294 - Carrion Crow - Corvus corone corone.wav XC817610 - Great Green Bush-cricket - Tettigonia viridissima.wav   [SCENARIO TITLE BELOW]   I have chosen not to include the name of the mystery at the heart of this scenario in the spoken introduction, as I consider it to be a potential spoiler for the story. But for completists and searchability I include it here: It is called Old Meg.

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What you'll learn in this episode: Why prospecting is the lifeline of predictable income   How to use cold outreach effectively (without breaking compliance rules)   The overlooked power of referrals and testimonials   How local events and sponsorships expand visibility   Why reviews and customer feedback are powerful sales tools   How to create strategic alliances that consistently feed new clients   Why committing to prospecting is the only way to avoid broke months

New synthetic opioids, immigration and customs at sanctuary city airports, long-term responsibility for drunk drivers, and preparing for Christ's return. Plus, Daniel Darling on the Christian worldview movement, school commute on farm equipment, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Pensacola Theological Seminary... Preparing students to preach God's Word. go.pcci.edu/startseminaryFrom St. Dunstan's, inviting young men into the building arts and the adventure of holiness on a Blue Ridge Mountains farm... stdunstansacademy.orgAnd from WatersEdge. Today's investment, tomorrow's thriving churches. 3.25% APY on demand. WatersEdge.com/invest WatersEdge securities are subject to certain risk factors as described in our Offering Circular and are not FDIC or SIPC insured. This is not an offer to sell or solicit securities. WatersEdge offers and sells securities only where authorized; this offering is made solely by our Offering Circular.

In this episode, Kim answers a question about how to stay on track after a challenge ends — and dives deep into the power of calorie awareness and long-term consistency. She explains why tracking food isn't about perfection, but about building awareness around what you're actually eating each day. Through real-life stories and practical examples, Kim breaks down how hidden calories, mindless eating, and emotional habits quietly sabotage fat loss — and how tracking can completely change your relationship with food. Inside this episode: • Why most people overeat without realising it • The hidden calories sabotaging your fat loss • Why tracking creates awareness, not restriction • The psychology behind food choices • How to build long-term eating habits • Why fats are often the biggest fat loss issue • The real meaning of “what gets measured gets managed” This episode is perfect for anyone who struggles with consistency, overeating, or maintaining results after a program ends. ✨ Follow Kim Constable online for more real talk and daily motivation:

In an era of relentless pressure for quarterly growth, is it even possible for a large brand to stay true to its core mission, or is compromising a brand's values just an inevitable part of achieving scale?Agility requires more than just reacting quickly to market changes. It requires a resilient, long-term mission that acts as a north star, ensuring that every pivot and experiment builds enduring value, not just short-term gains.Today, we're going to talk about the tension that every marketing leader feels: the conflict between the relentless demand for measurable, short-term results and the need to build a brand with a durable, long-term mission. We'll explore how the very systems designed to measure success can sometimes corrupt a company's purpose, and how a new definition of value can create a strategic advantage that outlasts fleeting market trends.To help me discuss this topic, I'd like to welcome, Eric Ries, Author of The Lean Startup, and the new book, Incorruptible. About Eric Ries Over the last two decades, Eric Ries's ideas about continuous innovation, long-term thinking, governance, and market reform have reshaped company building and management practices. He is the creator of the Lean Startup method, and the author of the New York Times bestseller The Lean Startup; The Leader's Guide; and The Startup Way. As a founder, he has put his own ideas into practice with The Long-Term Stock Exchange (LTSE); Answer.AI, an AI R&D lab; the Lean Startup Co, which teaches and supports the implementation of Lean Startup; Virgil, a legal services startup; and IMVU, where the ideas that became the Lean Startup method were forged. On his podcast, The Eric Ries Show, he talks to guests including world-class technologists, thought leaders, and executives working to build profitable companies for the long-term benefit of society. He lives in the San Francisco Bay Area with his wife and three children. Eric Ries on LinkedIn: https://www.linkedin.com/in/eries/ ---------- Resources ---------- The Lean Startup: https://www.leanstartup.co The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 Get Incorruptible by Eric Ries: https://amzn.to/4dERCRyDrive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://aglbrnd.co/r/d15ec37a537c0d74 We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! https://aglbrnd.co/r/7fe458ced0f04658Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Learn more: https://advertalize.com/r/491818c79fb1873fDon't miss We Make Future - the International Festival of Innovation in AI, Tech, and Digital Marketing, June 24-26 in Bologna. Learn more: https://aglbrnd.co/r/c80991afff416bb2The most influential minds in software, AI, and engineering leadership will be at WeAreDevelopers World Congress North America, September 23-25 in San Jose. Learn more: https://aglbrnd.co/r/60a7299222a7bcf1 Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstromDon't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company Hosted on Acast. See acast.com/privacy for more information.