Podcasts about long term

James sits down with Harry, the host and victim behind The Rachel Cancer Scam, before sharing Episode One of his story. What Harry once believed was a twenty-year love story slowly revealed itself to be a long-term romance scam built on lies, emotional manipulation, and carefully constructed identities. Careers were invented. A pregnancy was faked. Crises were manufactured to keep multiple men emotionally tethered at the same time. This is a true story about a love scam that was never about money, but about control, devotion, and the power of belief. How does a relationship scam last for decades, and how does the truth finally come to light? Listen to the complete story of The Rachel Cancer Scam: https://podcasts.apple.com/us/podcast/the-rachel-cancer-scam/id1772955263 Check out the full catalog and everything Dakota Spotlight: https://dakotaspotlight.com/ Get all episodes early, ad-free, and more. Subscribe to Spotlight PLUS: https://dakotaspotlight.com/spotlight-plus/ Sign up for the Dakota Spotlight newsletter: https://dakotaspotlight.com/newsletter/ Email: dakotaspotlight@gmail.com Facebook: https://facebook.com/groups/dakotaspotlight YouTube: https://www.youtube.com/@dakotaspotlightpodcast4800 X/Twitter: https://x.com/DakotaSpotlight Instagram: https://www.instagram.com/dakotaspotlight TikTok: https://www.tiktok.com/@dakotaspotlight Bluesky: https://bsky.app/profile/dakotaspotlight.bsky.social Proudly produced by Six Horse Media: info@sixhorsemedia.com Advertise your podcast or brand in Dakota Spotlight episodes: info@sixhorsemedia.com All content in this podcast, including audio, interviews, and soundscapes, is the property of Six Horse Media. Any unauthorized use, reproduction, or rebroadcast of this material without the express written consent of Six Horse Media is strictly prohibited. For permissions or inquiries, please contact info@sixhorsemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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HT2545 - On Long-term Survival Just as a thought experiment, let's assume the long-term survival of your artwork is a concern to you. What could you do that would increase the odds of your artwork surviving into the long-term future? Would it be making prints with the most archival materials and techniques? Are you sure? Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com or call 1-800-320-HELP Join Eric Lopez and Trace Trylko as they debate some of the current topics surrounding UCF Sports. In this episode, men's hoops pulled off a massive upset at BYU to solidify their tournament chances, but is it the best win in school history? Plus: with the success of this season, why hasn't UCF committed long-term to Johnny Dawkins? Also: AB3 gets noticed, can Frost get the money, stick sports going opposite directions, and how do we feel about football's edge rushers? Be sure to subscribe to our channel to watch future episodes of Around the Kingdom, with a new drop each week.  #goknights #ucfknights #ucf #ucffootball #big12  Check out www.SonsofUCF.com for more coverage Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Master 1031 Exchanges for Hunting Land | 100% Wild Podcast Ep. 463 In the fourth and final podcast of our Cultivating Value series, Matt Drury and Tim Kjellsvik sit down with Joe Dierker, owner of First Harvest Land Exchange, to demystify the most powerful financial tool for landowners: the 1031 Exchange. While Episode One touched on financing, this episode dives deep into the high-stakes world of tax deferral strategies and building long-term wealth through real estate. Joe explains the "make or break" mechanics of using a Qualified Intermediary (QI) to avoid the "constructive receipt" of funds, which can instantly blow up your exchange and trigger a massive tax bill. Whether you are a first-time flipper or looking to secure a "forever farm" legacy, you will learn the critical differences between long-term capital gains, short-term marginal rates, and how the step-up in basis can benefit your heirs. The conversation pulls back the curtain on the rigid timelines that govern these deals, including the 45-day identification window and the 180-day completion deadline. Joe reveals expert tips on the Three-Property Rule, why you must exchange for equal or greater value and equity, and how "mortgage boot" can lead to unexpected tax liabilities. We also tackle complex scenarios like reverse 1031 exchanges, carving out primary residences under Section 121, and navigating the "Ozarks Condo" trap. This series finale provides the ultimate masterclass in financial literacy for the modern hunter and land investor. 00:00:00 – Intro to the podcast 00:04:00 – What is a 1031 Exchange? Tax deferral vs. tax-free  00:07:15 – Long-Term vs. Short-Term: Understanding capital gains brackets  00:13:30 – The 12-Month Rule: Staying eligible for long-term treatment  00:15:30 – Value vs. Equity: The "Pickup Truck" debt analogy  00:18:55 – Mixed-Use Property: Carving out cabins and primary residences  00:25:20 – Don't Blow It! The danger of constructive receipt of proceeds  00:28:15 – The 45-Day Identification Window: Hard deadlines explained 00:30:50 – Identification Strategies: The Three-Property Rule vs. 200% Rule  00:36:10 – The Legacy Play: Automatic step-up in basis for heirs  00:52:15 – Reverse 1031 Exchanges: Buying before you sell 01:01:10 – Identifying without a contract: Risks and technicalities  01:04:10 – Understanding "Mortgage Boot" and taxable cash-out 01:10:45 – Pop Quiz: Key tax distinctions in land purchasing For more information on Buck Land Funding. Please contact Shawn Ryan (610) 909-9073  https://www.firstbankers.com/bucklandfunding Join the Rack Pack Facebook Group :   / n73gskjt7bfb2ngc   Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deerc... Play Store: https://play.google.com/store/apps/de... Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein... Level-1 Bars: https://1stphorm.com/products/level-1... Energy Drinks: https://1stphorm.com/products/1st-pho... Hydration Sticks: https://1stphorm.com/products/hydrati... Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentW... For exciting updates on what's happening on the field and off, follow us on social Facebook:   / officialdruryoutdoors   Instagram: @DruryOutdoors X:  @DruryOutdoors  Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ #dodtv

How much should you really have in stocks vs. bonds — and what happens when the market turns south with a vengence?In Boot Camp #4, we break down the fine-tuning asset allocation tables that show exactly how different combinations of equities and bonds have performed from 1970 through 2025. This episode goes beyond average returns and dives into what investing actually feels like during the worst 3-month, 12-month, and 60-month market declines.You'll learn:Why equities have historically dominated bonds for long-term retirement investingHow the S&P 500 compares to diversified strategies like the Four-Fund portfolioThe real impact of worst-case drawdowns (including 50%+ bear markets)What happens to a 100% stock portfolio during retirement withdrawalsHow 50/50, 60/40, and other stock-bond allocations reduce volatilityWhy median returns matter — and why averages can misleadHow to control risk through asset allocation, low costs, tax efficiency, and index investingWe explore real historical data — including the 1973-74 bear market, the 2000-2002 tech crash, and the 2008 financial crisis — to help you understand both accumulation and retirement distribution phases.Whether you're in your 20s building wealth, in your 50s preparing for retirement, or already retired and managing withdrawals, this episode helps you align your portfolio with your risk tolerance, return needs, and long-term financial goals.If you want to be a confident do-it-yourself investor — without paying a 1% management fee — this episode gives you the framework to make informed decisions about stocks, bonds, diversification, and risk control.Watch Boot Camp #4 video

In this episode of Business School for the Rehab Chiropractor, your host Justin Rabinowitz breaks down what actually matters when building a profitable, scalable chiropractor practice. He shares his perspective on choosing the right niche for your practice, if you should buy your own real estate for your office, where to invest for long-term wealth, his big 2026 goal, and why stepping out of patient care became a strategic decision for growth.In this episode, you'll hear about:Justin's big 2026 plansWhy he no longer treats patientsHow stepping back can create more opportunities in your business Your Host: Justin RabinowitzFounder of RehabChiro Coach.Justin works with chiropractors and clinic owners to build profitable, scalable practices rooted in clear business models and disciplined execution.To learn more about how Justin and Rehab Chiro Coach can help you finally build the business of your dreams, click here to book a free strategy call with his team.To get your first month free with Jane.app, use my code Rehabchiro1moClick here to book your demo

Mark Langer, Managing Director at CenterOak Partners, reflects on the experiences that shaped his approach to private equity—from early grit and middle-market investing to deploying capital in Africa and building enduring CEO partnerships. He explains why servant leadership, trust, and long-term thinking matter more than control in lower middle-market value creation. Mark also shares candid lessons on risk-taking, mistakes, and navigating the non-linear reality of business building. This is a grounded, hard-earned perspective from someone who has seen the full arc of private equity—hit play. Episode Highlights 2:01 – Early lessons in grit, work ethic, and "figure it out" resilience 6:02 – Breaking into middle-market investing after 9/11 and choosing the hard path 12:05 – Being sent to deploy capital in Africa—and learning fast under pressure 17:26 – Why CEO trust and long-term relationships matter more than control 19:32 – Reining in chaos in the lower middle market without killing momentum 25:34 – When investments go sideways and how real value gets created anyway 30:10 – Advice to younger investors: take risks, make mistakes, and think longer term For more information on CenterOak Partners, go to https://centeroakpartners.com/ For more information on Mark Langer, go to https://www.linkedin.com/in/mark-langer-006a02ba  

Landon Swan talks about his firm's recent data on Salesforce (CRM) following the stunning sell-off in shares. He points to the general SaaS stock selling as overblown and expects Salesforce to bounce on its earnings. However, Landon still sees AI threats and margins as concerns for the company's long-term outlook. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Update Series (2026) Lesson 5: Long-term Urinary Catheters: Their Role & Management of Complications Now in its 45th installment, the AUA Update Series is renowned for delivering high-quality lessons to practicing urologists, fellows and residents. All content is developed by internationally recognized experts in urology, making the AUA Update Series the most professional and sought-after self-study program available. Improve your practice and patient care by staying abreast of the latest treatments and surgical techniques in urology. For more information or to subscribe to the AUA Update Series, please visit https://cme.auanet.org/URL/US2026

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Long-Term Cardiovascular Health Trajectories Associated With Cardiovascular Disease and Mortality in Older Adults.

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2.24.26, Kevin Sheehan asks callers for their thoughts on if Jayden Daniels will get a long term extension, the Commanders will exercise his fifth year option or neither after his third season in the NFL.

In this episode of Travis Makes Money, Travis Chappell and producer Eric go from questionable breakfast choices to a surprisingly deep breakdown of housing prices, crypto volatility, inflation, and what actually drives wealth over time. What starts as a lighthearted conversation about gas station hot dogs and Tostino's pizza turns into a real discussion about reacting to headlines, investing during downturns, and recent housing comments from Donald Trump. The throughline? If you want to make money, you have to think in decades—not days. On This Episode We Talk About: Why emotional reactions hurt your investing returns Whether rising housing prices are actually good for homeowners Institutional investors buying single-family homes The real reason housing prices stay elevated: inventory shortages Crypto downturns and how to think about volatility Inflation, dollar weakness, and protecting purchasing power Why over-leveraging—not price drops—causes financial disasters Top 3 Takeaways You don't need your house or crypto to be up tomorrow. You need it to be up 20–25 years from now. Wealth compounds for those who can hold. Housing prices won't meaningfully drop until inventory increases. With only 1–3 months of inventory in many markets, upward pressure remains regardless of policy changes. If inflation weakens the dollar over time, idle cash erodes. Even small investments—done consistently—can protect purchasing power better than letting money sit still. Notable Quotes “I don't need my house to be worth more tomorrow. I need it to be worth more in 25 years.” “Once you put your first dollar in, you want it to go to the moon.” “Cash sitting in your bank account is getting destroyed by inflation.” “The housing crash wasn't about prices falling—it was about people not being able to hold.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Instagram: https://www.instagram.com/travischappell Website: https://travischappell.com  Travis Makes Money is made possible by HighLevel – the all-in-one sales & marketing platform built for agencies.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Becky is joined by Yosi Amram—psychologist, executive coach, and Spiritual Intelligence expert and author—to explore how long-term commitment fuels meaningful book marketing success. Yosi shares how he has sustained momentum for his book, Spiritually Intelligent Leadership, more than 2 years after launch—through purpose-driven PR, thought-leadership columns, community gatherings, and even a TEDx talk. If you're playing the long game with your book, this episode will inspire you to build credibility step by step and stay aligned with your deeper purpose.During the episode, you'll learn:About Yosi and his work in the world.What Yosi hopes people will learn about Spiritual Intelligence after listening to this episode.How Yosi identified where to spend time, energy, and money as it relates to marketing and promoting his book and its messages.Which initiatives have been the most impactful for getting people to engage with Yosi's message.How Yosi's approach to marketing Spiritually Intelligent Leadership has evolved as he's moved further away from launch.How all of the work Yosi did over the years of marketing his book contributed to landing a TEDx opportunity, as well as other major media opportunities.Which book marketing initiatives have not been as impactful as Yosi anticipated, and which ones have helped him stay focused on the long game.How Yosi has sustained the energy and consistency to market his book for more than two years.One piece of advice Yosi would give first-time authors who are preparing to launch and market their books.Don't forget to check out our show notes, which include action steps and resources.Sign up for the bi-weekly newsletter to connect with Becky Robinson and gain access to ongoing learning and conversation.

Money in the bank doesn't always mean security… and today's conversation may completely change how you see your financial future. Today on Her Best Version, I'm joined by the inspiring Carmelle Pavan — General Manager at leading Australian bullion company As Good As Gold Australia, and co-founder of As Good As Gold Women, the first precious metals company in the world dedicated entirely to empowering women toward financial freedom. Carmelle brings her deep knowledge of the financial system into this conversation, as we explore a topic that feels more important than ever: the truth about money, inflation, and how we can create greater financial security in uncertain times. Together, we unpack how money began, how the modern banking system works behind the scenes, why money sitting in the bank can quietly lose value over time, and why precious metals like gold and silver have remained trusted stores of wealth for centuries. This is such an empowering episode, especially for women who want to feel more informed, more confident, and more in control of their financial future. ............... PODCAST SHOWNOTES: https://www.kaseywillson.com/blog/episode139 More From Carmelle & Good As Gold Australia: (03) 8375 9674 or 1300 295 833 (ask for Carmelle)  Low Tox- Sustainable Activewear: https://www.zonebylydia.com/KASEY10 (use code KASEY10 for a special community discount) Say hi on Insta: @KaseyWillson.Naturopath  

Josh Rogin explores the politicized investigation into COVID-19's origins at the Wuhan Institute of Virology and characterizes the US-China confrontation as a long-term generational struggle. 81905 shanghai

Tell us what you think of the show! With global energy demand at an all-time high, battery storage is evolving from a flexible filler into a critical grid resource. Success in this new era depends less on the hardware itself and more on the digital intelligence used to run it. By leveraging a digital layer to optimize the economics of battery assets, utilities are now rethinking BESS as a high-value, GW-scale engine for reliability and market participation.To understand what this means on a practical level, we sat down with Brian Fellon, the Senior Vice President of Power Solutions at Xpansiv. He explains why battery energy storage systems are no longer an optional add-on but a critical backbone for grid operators. We also explore how utilities are moving from small-scale pilots to gigawatt-scale operations, the role of batteries in managing volatile demand from data centers, how real-time market participation demonstrates measurable value to regulators and ratepayers and much more. Want to make a suggestion for This Week in Cleantech? Nominate the stories that caught your eye each week by emailing Paul.Gerke@clarionevents.com

Send a textSkyrunning on American granite hits different. We sat down with race director Tom Hooper of 603 Endurance to unpack why the Kismet Cliff Run belongs at the center of a revitalized Skyrunner USA—and how the Northeast became a proving ground for steep, technical racing that rewards guts as much as VO2.We get specific about Kismet's design: fast beachside start at Echo Lake, a brutal haul to Cathedral and Whitehorse, slick slabs, exposed ridgelines across the Moats, and a descent that taxes every ankle. Tom traces the race's locals‑only roots to its current moment, backed by a $20,000 prize purse from Merrell and serious media ambitions. We talk travel and logistics—why North Conway works with multiple nearby airports, abundant lodging, and a new trail hub from Marathon Sports—and how that infrastructure invites bigger fields, deeper competition, and better storytelling.From there, we zoom out. With Golden Trail stepping away from U.S. dates, can Skyrunner USA claim the space without overcomplicating points or definitions? Tom shares candid thoughts on course certification, simple rankings, and the kind of coverage that keeps fans engaged. We challenge the status quo on athlete pay, agents, and NDAs, arguing for transparency and consistent prize structures that elevate short‑trail specialists. We also spotlight a rising pipeline in the Northeast—names you know and names you will—plus the realistic path to a multi‑race festival weekend that feels like Broken Arrow on the other coast.If you care about where American short trail is headed—athlete opportunities, prize money, media quality, and the races worth traveling for—this conversation maps the terrain. Listen, share with a friend who loves steep miles, and leave a review with your take: Should Kismet be the Skyrunner USA championship, and what would you change to grow the sport? Subscribe for more sharp, on‑the‑ground stories all season.Follow Tom Hooper - @tomhooper603Follow Six03 Endurance - @six03enduranceRegister for the Sunapee Scramble - SUNAPEERegister for the Loon Mountain Race - LOONRegister for the Ragged 75 Stage Race & 50K - RAGGEDFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod

(Feb 23, 2026) After skepticism and debate, the Olympic Regional Development Authority got approval from its board to hire a consultant last week. That's to make a long-term plan for the authority's vast infrastructure, which officials say they don't know how to maintain. Also: we take a wintry stroll on frozen Mirror Lake.

Hour 4 of the Bob Rose Show, on the nuclear renaissance made necessary by technical advances in AI, and population and industrial growth. Three Mile Island's rebuild and return to service will bring a needed boost to Pennsylvania's power grid, and the nuclear facility's return to service is on schedule. Making America energy secure, and all of Monday morning's biggest stories for 2-23-26

SPORTS: Cone prefers Kai Sotto's ‘long-term viability' for Gilas | Feb 23, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcher Tune In: https://tmt.ph/tunein #TheManilaTimes #KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3302: Derick Van Ness breaks down the truth behind why so many people fail to save money, even those earning six figures, and reveals a simple, actionable strategy to break the cycle. By shifting focus from spending to consistently saving first, you'll build lasting financial habits and a real safety net for the future. Read along with the original article(s) here: https://biglifefinancial.com/2017-12-11-a-savings-strategy-that-works/ Quotes to ponder: "Simply put, saving needs to be a first priority and a conscious effort or it rarely works." "The difference between financial success and a double digit bank account is NOT about how much money you make." "Bottom line: you have to SAVE FIRST and learn to live on the rest." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3302: Derick Van Ness breaks down the truth behind why so many people fail to save money, even those earning six figures, and reveals a simple, actionable strategy to break the cycle. By shifting focus from spending to consistently saving first, you'll build lasting financial habits and a real safety net for the future. Read along with the original article(s) here: https://biglifefinancial.com/2017-12-11-a-savings-strategy-that-works/ Quotes to ponder: "Simply put, saving needs to be a first priority and a conscious effort or it rarely works." "The difference between financial success and a double digit bank account is NOT about how much money you make." "Bottom line: you have to SAVE FIRST and learn to live on the rest." Learn more about your ad choices. Visit megaphone.fm/adchoices

A Note from James:In the first two episodes with Dr. Nicole McNichols, we talked about chemistry, communication, anatomy, and the science of pleasure. This final episode is really about something deeper—how relationships evolve over time and what actually keeps desire alive.Because the truth is, long-term relationships don't stay exciting automatically. They require intention. They require curiosity. And sometimes the issue isn't your partner at all—it's that you've stopped doing things that light you up in your own life.We also talk about novelty, sex toys, aging, hormones, communication, and why pleasure itself is not optional for wellbeing—it's essential.This conversation tied everything together for me.Episode Description:How do couples keep desire alive years—or decades—into a relationship?In the final part of this series, Dr. Nicole McNichols explains why long-term passion isn't about constant novelty or dramatic reinvention. It's about intentional connection, personal growth, communication, and maintaining a sense of play.They discuss the “seven-year itch,” why boredom often comes from losing personal passion rather than losing attraction, and how seeing your partner energized by their own interests can reignite desire. The conversation also explores sex toys as collaborative tools, the health benefits of sexual activity, aging and sexuality, hormone therapy, and practical ways to communicate about sex without embarrassment.The episode closes with a powerful reminder: pleasure is not a luxury—it's a core component of wellbeing.What You'll Learn:Why boredom in relationships is often about your own life—not your partnerHow pursuing individual passions can increase attraction in long-term couplesWhy sex toys enhance connection rather than threaten itThe physical and psychological health benefits of sexual activityHow curiosity, humor, and vulnerability improve sexual communicationTimestamped Chapters:[00:02:00] Pleasure, Playfulness & Why Attraction Fades[00:03:28] The Seven-Year Itch & Long-Term Desire[00:04:00] Intention, Communication & Intimacy Dates[00:04:45] When Boredom Is About Your Own Life[00:05:25] Personal Passion & Seeing Your Partner Differently[00:06:11] The Best Sex of Your Life After Kids[00:08:16] Novelty Without Threatening the Relationship[00:09:24] Erotic Identity & Emotional Needs[00:11:00] Frequency of Novelty & Sexual Compatibility[00:11:21] Men Feeling Threatened by Novelty[00:11:42] Sex Toys as Collaborative Tools[00:13:26] The Pleasure Cycle: Wanting, Liking, Learning[00:14:12] Sex, Stress Reduction & Sleep[00:15:23] Health Benefits of Sex[00:16:08] Pleasure as Essential Wellbeing[00:19:00] Is Sex the Most Enjoyable Activity?[00:20:00] Presence, Mindfulness & Happiness Research[00:21:39] Sex and Meditation[00:22:00] Sex in Your 80s & Aging[00:23:22] Loneliness, Health & Sexual Function[00:24:25] Erectile Dysfunction & Physical Health[00:25:00] Menopause, Hormones & Sexual Pain[00:26:23] Hormone Therapy & Medical Guidance[00:27:35] Communication as the Core Skill[00:28:35] Leading With Curiosity[00:29:56] Humor, Playfulness & Awkward Conversations[00:31:08] Closing ThoughtsAdditional Resources:You Could Be Having Better SexNicole McNicholsDaniel Gilbert — Happiness research referencedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

George Mattar, a Sydney-based trichologist, stylist, color specialist and Founder of h.AIRLAB by George joins Enterprise Radio. Listen to host Eric Dye & guest … Read more The post Bringing science and long-term hair health that changes customer trust appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

Matt Faircloth interviews Dwight Dunton, founder of Bonaventure, who shares lessons from building a 10,000-unit multifamily portfolio and investing through multiple market cycles since 1999. He explains why multifamily remains resilient during downturns, emphasizing that housing is an essential need and long-term success depends on financing assets with fixed-rate, long-term debt to survive economic volatility. Dwight also discusses how emotional decision-making can hurt investors, encouraging rational analysis when deciding whether to hold or sell distressed assets. He highlights opportunities emerging from declining new construction starts, constrained supply, and value-add renovations, along with long-term growth potential in senior housing driven by demographic trends. Dwight DuntonCurrent role: Founder, BonaventureBased in: Alexandria, VirginiaSay hi to them at: https://www.bonaventure.com/ Book your free demo today at bill.com/bestever and get a $100 Amazon gift card. Visit ⁠www.tribevestisc.com⁠ for more info. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/BESTEVER  Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at⁠ ⁠⁠⁠www.bestevercommunity.com⁠⁠ Podcast production done by⁠ ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 319 of Grow Your Law Firm, hosted by Ken Hardison. On today's episode, Ken is joined by David Carrier, a Michigan-based estate planning and elder law attorney and Founder of the Law Offices of David L. Carrier, P.C., with more than three decades of experience helping families protect and preserve life-changing assets. The conversation explores a critical but often overlooked issue for personal injury attorneys: what happens to clients after they receive a major settlement. Ken and David discuss why large awards frequently disappear within months, the psychology behind sudden wealth, and the ethical opportunity law firms have to guide clients beyond the resolution of the case. David explains how tools like irrevocable trusts, structured distributions, and professional co-trustees can help prevent settlements from being lost to overspending, creditors, or poor investments. The discussion also highlights how offering post-settlement guidance can deepen client trust, improve long-term outcomes, and create lasting referral relationships. What you'll learn in this episode:   Why Life-Changing Settlements Often Disappear - How most large awards are spent within 12–18 months - The psychological patterns behind sudden wealth loss Protecting Clients Beyond the Case Resolution - Why "here's your check" isn't enough - The ethical responsibility attorneys have after a settlement Using Irrevocable Trusts to Preserve Wealth - How trusts protect assets from creditors and bad decisions - Why access with structure matters more than lump sums Avoiding the Pitfalls of Annuities and Windfalls - Why annuities often fail to solve long-term problems - How structured planning slows spending and improves outcomes Turning Post-Settlement Care Into Long-Term Value - Strengthening client relationships through ongoing guidance - How better follow-through leads to trust, referrals, and reputation growth Resources:  Website: davidcarrierlaw.com LinkedIn: linkedin.com/in/davidlcarrier Facebook: facebook.com/DavidCarrierLawInstagram: instagram.com/davidcarrier_law/?hl=en   Additional Resources:    https://www.pilmma.org/the-mastermind-effect https://www.pilmma.org/resources https://www.pilmma.org/mastermind AI for PI Expo:   www.pilmma.org/ai-for-pi-expo

Keir Starmer may have survived a political near-death experience last week. But with a perilous by-election looming and punishing May elections on the horizon, few in Westminster think the prime minister is truly in the clear. With fresh jeopardy ahead, could Starmer become the fifth prime minister in a decade to fall short of a full term? This week on Westminster Insider, host Patrick Baker asks: why don't UK prime ministers last anymore? Political historian and host of the Past, Present, Future podcast David Runciman argues the revolving door at the top reflects a wider global surge in political instability — driven above all by economic turbulence. Former Downing Street communications directors Katie Perrior, Lee Cain and James Lyons lift the lid on how Britain's unforgiving 24/7 media machine is grinding down modern premiers. David Lammy's former adviser Ben Judah and the Institute for Government's Jill Rutter probe whether the civil service is helping — or hindering — an era of increasingly fragile premierships. And the author and historian Anthony Seldon says a “massive collapse” in prime ministerial experience means many new arrivals in Downing Street are stepping into the job unprepared for the demands of governing.  Learn more about your ad choices. Visit megaphone.fm/adchoices

9. The Collapse of the US-Canada Friendship The historically strong US-Canada bond fractures under trade disputes and rhetoric, threatening long-term diplomatic and economic relationships. Guest: David Hebert1904 PORT ARTHUR

The Drive argued about if the Chiefs do or don't have their long term solution at LT on the roster already.

This TP Talks episode explores the evolving transfer pricing audit landscape, including voluminous IDRs, MAP and APA strategy, and a look at potential 2026 controversy risks.Support the show

Another drop in mortgage rates in the U.S. AP correspondent Alex Veiga has the latest.

Now that we're well into February, the New Year's #resolutions you set at the beginning of the year might not be top of mind anymore ... but that's okay! It's the perfect time to rethink what real growth looks like.  This month's episode of Teens Tap In sparks an honest conversation about the stigmas and misconceptions surrounding resolutions.

In this episode of Corporate Finance Explained on FinPod, we break down competitive moats and the financial mechanics that allow a small subset of companies to sustain outsized profitability for decades, while most competitors see margins eroded.A moat is a structural advantage that interrupts the normal economics of competition, where excess returns attract entrants and pricing power erodes over time. When a moat exists, it shows up directly in the numbers: durable pricing power, persistent margin resilience, and consistently high ROIC (return on invested capital).This episode moves past the shorthand use of “wide moat” and focuses on what actually creates defensibility and how to spot moat strength, or moat erosion, before it becomes obvious in the stock price or the income statement.In this episode, we cover:Why profits are naturally competed away and what it means to disrupt that processThe core moat types that create durable advantage: switching costs, network effects, and scale advantagesWhy Visa's two-sided network effect compounds defensibility over timeHow Apple's ecosystem creates switching cost friction that supports pricing power and customer lifetime valueWhy “scale” can be a moat, but also becomes a liability when the competitive terrain shiftsWhat Blockbuster and Blackberry reveal about moat erosion, paradigm shifts, and the scale trapHow finance teams quantify moats using ROIC durability, churn, and pricing power under stressWhy moat strength changes valuation through lower risk in long-duration cash flows and terminal value assumptionsHow capital allocation decisions either deepen a moat or leave the business exposed to commoditizationThis episode is designed for professionals who want a more analytical way to evaluate defensibility, whether you're investing, building strategy, or supporting leadership decisions. The key question isn't just what a company earns, it's why it earns it, and whether that advantage is compounding or deteriorating.

Timber Management is Key to Gain Big Bucks and Equity | 100% Wild Podcast Ep. 462 In Part Three of our special Cultivating Value series, powered by Buck Land Funding. Matt Drury and Tim Kjellesvik are joined by professional logger and Whitetail Edge founder Ben Rising to reveal how your property's timber acts as a "hidden bank account". This episode pulls back the curtain on the timber industry, explaining why Walnut is King and how to identify trees that can be worth upwards of $10,000. Ben explains the critical differences between stump bidding and percentage logging, providing expert advice on how landowners can ensure they aren't leaving money on the table when managing their woods. Whether you are a land flipper looking to offset your initial purchase or a long-term owner managing a legacy property, Ben's 25 years of experience provides the ultimate guide for turning standing timber into true land equity. The conversation moves from the wallet to the woods as Ben explains how strategic timber management creates what he calls "hotel rooms" for mature bucks. We dive into why summer logging with full foliage can provide instant bedding cover and nutritious browse that attracts deer immediately. From the debate over cedars as thermal cover to the best ways to vet a reputable logger, this episode is a masterclass in forestry for the modern hunter. Stick around until the very end for some legendary stories from Ben's past, including his history with bare-knuckle fighting and his professional take on the Bigfoot mystery. 00:00 - Intro to the podcast 03:55 – Harvesting vs. Holding: Timber as a Value-Added Asset 08:20– Chainsaw 101: Top Mistakes Weekend Warriors Make 12:15 – Stump Bidding vs. Percentage Logging: How Not to Get Ripped Off 21:28 – The Landowner's Perspective: To Harvest Now or Leave for the Next Guy? 30:20 – BMPs and Soil Management: Protecting Your Woods for the Long Term 35:10 – The $15,000 Tree: Understanding High-Value Walnut and Veneer 42:50 – Cedars & Thermal Cover: Are They Trash Trees or Bedding Gold? 46:50 - Timing the Harvest: Why Summer Logging Creates Instant Bedding 52:10 - Creating "Hotel Rooms": Strategic Timber Cuts for Mature Bucks 01:01:50 – The Bigfoot Debate: Does the Master Logger Believe the Legend? 01:09:35 – Bare-Knuckle Fighting: Stories from Ben Rising's Wild Past 01:15:40 – Setting Up Your First Property: Free Resources and Classic Series For more information on Buck Land Funding. Please contact Shawn Ryan (610) 909-9073 https://www.firstbankers.com/bucklandfunding   Join the Rack Pack Facebook Group :   / n73gskjt7bfb2ngc   Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deerc... Play Store: https://play.google.com/store/apps/de... Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein... Level-1 Bars: https://1stphorm.com/products/level-1... Energy Drinks: https://1stphorm.com/products/1st-pho... Hydration Sticks: https://1stphorm.com/products/hydrati... Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentW... For exciting updates on what's happening on the field and off, follow us on social Facebook:   / officialdruryoutdoors   Instagram: @DruryOutdoors X:  @DruryOutdoors  Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ #dodtv

In today's episode, I sit down with Sarah Newberry Moore, a U.S. Olympian in Sailing, for an honest conversation about navigating change, both in sport and in life. We talk about what it means to evolve as an athlete and a human, especially when identity, goals, and capacity shift over time.   Sarah shares her experiences with growth, self-awareness, and learning to listen more closely to her body and intuition. We explore the tension many athletes feel between pushing forward and pulling back, and how redefining success can open the door to more sustainable, fulfilling performance. This episode highlights the importance of adaptability, self-trust, and letting go of rigid expectations in favor of long-term health and alignment.   This conversation is for anyone who's in a season of transition, whether that's stepping into a new role, rethinking their relationship with training, or simply trying to find steadiness amid change. It's a reminder that progress doesn't always look linear, and that practicing brave often means allowing yourself to grow into the next version of who you are.   Connect with Sarah:

Episode Overview In this episode of the Breakfast Leadership Show, Michael sits down with Bob to explore how executive benefits, financial strategy, and intentional planning can become powerful levers for retention, profitability, and long-term organizational stability. The conversation moves beyond surface-level benefits discussions and into how leaders can treat benefits as strategic assets rather than routine expenses. Executive Benefits and Client-Centered Strategy Bob shared how his firm specializes in executive benefits across a wide range of business types, emphasizing a strong track record of successful audits and high client satisfaction. A core differentiator is their commitment to treating each organization and executive as unique, rather than applying one-size-fits-all solutions. Michael reinforced the importance of personalization, noting that meaningful client experiences and tailored benefits strategies are essential in today's challenging business environment. Both acknowledged that retention pressures and rising benefits costs require leaders to think more strategically about how benefits are designed and communicated. Optimizing Executive Benefits Through Technology and Design Bob explained how his company supports small and mid-sized organizations in optimizing executive benefit plans through a proprietary technology platform. This system simplifies complex benefits structures, uncovers missed opportunities, and helps organizations make smarter, data-driven decisions. He outlined their comprehensive nine-step service model, covering plan design, participant education, and full administrative support. The result is a 95 percent participation rate, significantly higher than the industry average of approximately 40 percent. Education plays a central role, ensuring participants understand both the value and tax efficiency of their plans. When structured properly, executive benefits can evolve from cost centers into strategic profit centers. Benefits Planning, Tax Strategy, and Organizational DNA Michael emphasized that benefits planning must align with an organization's core identity and values. Too often, tax considerations, particularly for high-income earners, are overlooked or addressed too late in the process. He stressed the importance of conducting a detailed employee census to account for demographics, compensation structures, and changes resulting from growth or acquisitions. Without this depth of analysis, organizations risk leaving significant savings on the table for both the business and its people. Superficial benefits planning, he noted, often creates long-term inefficiencies and dissatisfaction. Financial Strategy, Asset Management, and Long-Term Value The conversation expanded into broader financial management practices. Bob and Michael discussed common mistakes organizations make, including failing to leverage tax deductions, net operating losses, and proper income treatment. Bob shared real-world examples of how disciplined asset management and strategic planning can unlock liquidity, generate cash flow, and improve financial resilience. They also touched on the role of charitable giving and how intentional structuring can benefit both the organization and its mission. Education, once again, emerged as a critical theme. Leaders who understand their financial statements and benefits structures are better positioned to make confident, sustainable decisions. Financial Stewardship and Organizational Survival Michael highlighted the sobering reality that many once-successful organizations no longer exist, often due to poor financial stewardship and short-term thinking. He pointed out that financial and benefits assets are frequently treated as administrative afterthoughts rather than strategic resources. Both agreed that organizations that actively manage these areas, especially during uncertain economic conditions, dramatically improve their odds of long-term survival and cultural stability. Executive Benefits as a Retention and Protection Tool Bob closed by emphasizing the strategic role of executive benefits such as deferred compensation and restricted stock units. Beyond retention, these tools help protect institutional knowledge and corporate intellectual property. He noted that high-performing organizations often implement these programs at a lower relative cost than struggling companies, largely because they plan proactively rather than reactively. Bob encouraged leaders to take advantage of executive benefits audits, which are offered at no cost, to identify inefficiencies, reduce expenses, and strengthen retention strategies. Key Takeaway Executive benefits and financial strategy are not administrative checkboxes. When aligned with organizational values, supported by education, and managed intentionally, they become powerful tools for retention, resilience, and long-term leadership success. https://BenefitRFP.com   Bob Nienaber (916) 838-0866  

How can product leaders turn today's climate urgency into scalable hardware and software solutions that attract capital, unlock long-term energy storage, and build the diverse teams needed to make it all work? The scale and urgency of the transformation required to fight climate change has never been more clear. Building hardware and software products, acquiring the funding and creating a diverse community to enhance talent capacity and to drive innovation, is essential to tackling this global environmental crisis. In this podcast, host Silicon Valley Bank (a division of First Citizens Bank) Climate Tech & Sustainability SVP Maggie Wong will be interviewing Terrament Co-Founder & COO Eric Chaves to discuss leveraging existing technologies to generate sustainable energy and enable a long-term storage solution, as well as the importance of diverse experiences to identify a co-founder and future hires.

In the 6am hour, we continue discussing the Bryce Harper-Dave Dombrowski feud and wonder if this situation could actually cut Harper's tenure in Philadelphia short.

In this episode, Jessica Marx welcomes best-selling author, internationally renowned speaker, and coach Amberly Lago for an insightful conversation on what it truly means to build resilience in business and life.After surviving a near-fatal motorcycle accident, undergoing 34 surgeries, and facing a life-altering diagnosis, Amberly transformed adversity into a platform that empowers millions to cultivate mental toughness, emotional agility, and sustainable success. Her journey is a powerful illustration of how grit and grace can coexist—and how they can elevate leadership effectiveness.Together, Jessica and Amberly explore how high-performing entrepreneurs, executives, and creators can navigate challenges without sacrificing well-being, relationships, or long-term vision.They discuss:Why resilience is not about “bouncing back,” but intentionally moving forwardThe importance of acceptance, self-awareness, and values-driven decision-makingHow leaders can leverage adversity as a catalyst for transformationBuilding systems of emotional, physical, and spiritual self-maintenanceThe risks of over-relying on grit and ignoring early signs of burnoutThe role of community and connection in high-performance sustainabilityPractical habits that support consistency, clarity, and confidenceHow Amberly rebuilt her career and brand with limited resources and unwavering commitmentAmberly also shares the daily practices, rituals, and structures that help high performers protect their energy, maintain perspective, and pursue ambitious goals without compromising themselves.If you're a leader navigating growth, transition, or uncertainty, this conversation offers a roadmap for cultivating resilience—not as a reaction, but as a deliberate strategy.Mini-timeline00:00–03:11 — Introduction to Amberly and her body of work03:12–04:41 — The accident, surgeries, and a 1% chance04:42–08:21 — Gratitude practices and their role in emotional resilience08:22–11:41 — Entrepreneurship, pain, and redefining forward momentum11:42–15:42 — Acceptance as a catalyst for change and clarity15:43–18:38 — Building a business without resources, connections, or tech18:39–21:49 — Strategic use of social platforms to create opportunities21:50–24:54 — Grit vs. grace: operationalizing rest and recovery24:55–27:59 — Non-negotiables and personal systems for performance28:00–30:48 — Seasons of work: adaptation...

One of the biggest questions surrounding Venezuela centers on its now-moribund oil sector, which has suffered from decades of neglect. It's widely understood that a recovery will take time, but there are some concrete steps that could boost production in the short, medium and long term. 

In this episode of the BiggerPockets Money podcast, hosts Mindy Jensen and Scott Trench are joined by Paul Merriman. Paul shares decades of investing wisdom and explains why simple index investing often outperforms complex strategies. We explore the power of diversification beyond the S&P 500, the importance of bonds in a portfolio, and how glide paths reduce risk over time. Paul also breaks down the psychological traps that sabotage investors—and how to avoid them. If you want to: Build wealth with index funds Create a smarter asset allocation Reduce risk while maximizing long-term returns This episode is your blueprint. To go beyond the podcast: Kick start your financial independence journey with our FREE financial resources Subscribe on YouTube for even more content Connect with us on social media to join the other BiggerPockets Money listeners Connect with Paul Merriman: Website: https://www.paulmerriman.com/ Paul's New Book ‘We're Talking Millions!': https://irp.cdn-website.com/6b78c197/files/uploaded/Were-Talking-Millions.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back with one of our most popular guests Dr. Paul Eastwick to debunk some of the biggest myths – from the outdated "dating market" mindset to gender stereotypes – that hold us back from finding great partners and realizing we have the attributes that make us a good partner as well. We break down the real science behind the importance of the qualities we think make someone attractive, what ultimately makes someone a good long-term partner, and how to use this information to date in a way that leads to better long-term success. Enjoy!To learn more about Paul visit https://pauleastwick.com/ and pick up his new book 'Bonded By Evolution: The New Science Of Love & Connection' out now.Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Armoire: Get up to 60% off your first month, up to $150 OFF by visiting https://armoire.style/DATEABLE* Avocado Green Mattress: Check out their mattress and bedding sale at https://AvocadoGreenMattress.com/DATEABLE * Care.com: Get 20% off your initial Care.com subscription or a Senior Care Advisor Plan at https://care.com with the code DATEABLE * Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateable* Talkiatry: Get matched with an in‑network psychiatrist in just a few minutes at https://talkiatry.com/DATEABLESupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On this episode, we define gout and describe its clinical presentations, etiologies, and underlying pathophysiology. We discuss current guidelines and evidence-based treatment strategies for managing gout. We also compare and contrast the efficacy, safety profiles, and appropriate use of acute and chronic gout therapies, lifestyle modifications, and patient monitoring strategies. Cole and I are happy to share that our listeners can claim ACPE-accredited continuing education for listening to this podcast episode! We have continued to partner with freeCE.com to provide listeners with the opportunity to claim 1-hour of continuing education credit for select episodes. For existing Unlimited (Gold) freeCE members, this CE option is included in your membership benefits at no additional cost! A password, which will be given at some point during this episode, is required to access the post-activity test. To earn credit for this episode, visit the following link below to go to freeCE's website: https://www.freece.com/ If you're not currently a freeCE member, we definitely suggest you explore all the benefits of their Unlimited Membership on their website and earn CE for listening to this podcast. Thanks for listening! If you want to support the podcast, check out our Patreon account. Subscribers will have access to all previous and new pharmacotherapy lectures as well as downloadable PowerPoint slides for each lecture. If you purchase an annual membership, you'll also get a free digital copy of High-Powered Medicine 3rd edition by Dr. Alex Poppen, PharmD. HPM is a book/website database of summaries for over 150 landmark clinical trials.You can visit our Patreon page at the website below:  www.patreon.com/corconsultrx We want to give a big thanks to Dr. Alex Poppen, PharmD and High-Powered Medicine for sponsoring the podcast..  You can get a copy of HPM at the links below:  Purchase a subscription or PDF copy - https://highpoweredmedicine.com/ Purchase the paperback and hardcover - Barnes and Noble website We want to say thank you to our sponsor, Pyrls. Try out their drug information app today. Visit the website below for a free trial: www.pyrls.com/corconsultrx We also want to thank our sponsor Freed AI. Freed is an AI scribe that listens, prepares your SOAP notes, and writes patient instructions. Charting is done before your patient walks out of the room. You can try 10 notes for free and after that it only costs $99/month. Visit the website below for more information: https://www.getfreed.ai/  If you have any questions for Cole or me, reach out to us via e-mail: Mike - mcorvino@corconsultrx.com Cole - cswanson@corconsultrx.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1966: Derek Sivers shares two powerful lessons on persuasion and motivation. First, success often comes from assuming the sale and offering compelling quantity-based options, turning hesitant buyers into eager ones. Second, introducing money into social dynamics can backfire, sometimes, offering no reward is the smartest way to inspire genuine action and trust. Read along with the original article(s) here: https://sive.rs/quantity & https://sive.rs/no-reward Quotes to ponder: "If you buy only one, the price is $12. But if you buy more than one, the price is only $8 each. So buy ten." "Don't underestimate the power of no reward." "Introducing money into a social relationship switches it to market mindset, changing the entire relationship, making all the warm-and-fuzzy go away." Episode references: Predictably Irrational: https://www.amazon.com/Predictably-Irrational-Revised-Expanded-Edition/dp/0061353248

Special replay from February 10th's live webinarRise is Back! Get your tickets while they last! - Live Events!!Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.comRachel challenges the idea that motivation is the key to change, arguing that motivation is fleeting and often leads to shame when goals slip, especially when people use harsh self-talk, comparison, or other unhealthy tactics to “get motivated.” She explains that real progress comes from routines, habits, and ritual—showing up for your life every day in ways that fit your real circumstances, including mid-level days and hard days influenced by stress, hormones, or life seasons.Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Show Up Every Day (Without Hustle): Aligning With Your Future Self01:04 Welcome + Intention for a Perspective Shift02:30 Rachel's Background: 15 Years of Personal Development Lessons03:35 Why Goal-Setting Culture Creates Shame (The Motivation Trap)06:18 Motivation Fades—Build Routines, Habits, and Rituals Instead08:07 Great Days, Bad Days, and the ‘Middle' Where We Get Stuck12:37 Toxic Motivation Tactics: Self-Hate, Caffeine, and Comparison17:42 Personal Story: Diet Culture, Binge Cycles, and Why ‘It Works' Doesn't Last24:27 Business Example: Stop Waiting for the Market—Hope Isn't a Strategy27:00 The Red-Things Exercise: You See What You're Looking For (Choose Your North Star)30:05 Make Change Automatic: What If Growth Was as Easy as Brushing Your Teeth?30:55 Your Weird Little Habits: Nose-Blowing, Sleep Positions & Chapstick Rituals32:46 Why Habits Feel Mandatory: Triggers, Cues & The Power of Habit34:18 The Framework Starts Here: Stop Relying on Motivation35:49 Goal Type #1: The ‘One Thing' That Changes Everything38:32 Consistency Beats Intensity: Falling in Love with the Process40:41 Goal Type #2: Chasing a Feeling in Hard Seasons42:34 Goal Type #3: ‘Future You' Persona + Vision Details44:31 Perfectionism & Analysis Paralysis: Just Choose a Direction46:59 Build Systems That Work: Recipes, Experiments & Habit Stacking53:11 Time Expectations + Environment: The Map, the People, and Momentum59:34 Find Your Community (Free or Paid) + Final Challenge: Do One Thing This Week01:02:40 Wrap-Up: You Don't Need Motivation—You Need a ProcessSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want to double your ticket average without being pushy? Get access to real-time sales training, scripts, and role-play coaching inside the Blue Collar Closer community — join today before the next live Q&A drops: https://wastenoday.pro/BCC Join the Waste No Day! Facebook group: https://wastenoday.pro/FBgroup Coral Whale is a returning guest on the podcast and specializes in maximizing HVAC maintenance calls. She focuses on turning traditionally low-profit maintenance visits into consistent, profitable opportunities by simplifying communication, building trust with homeowners, and presenting clear solutions. Coral shares real-world experience from the field, emphasizing consistency, respect in customers' homes, and strong communication as the foundation for long-term client relationships and repeat business.   In this episode, we talked about maintenance calls, conversion, discipline, consistency...

Why Conservative Debt Wins Long Term breaks down the real reason so many real estate investors got burned over the last few years and why fixed-rate, conservative debt structures continue to outperform across market cycles. In this episode, Arn Cenedella shares lessons from nearly four decades in real estate, explains how floating-rate debt quietly destroys deals, and outlines how disciplined leverage, cash reserves, and long-term thinking protect investors when markets turn. This conversation is a practical guide for investors who care more about durability and freedom than chasing short-term wins. _______________________________ If you want to learn how to run your business in 5 hours or less.... Go to https://www.5HourBusiness.com Subscribe to my YouTube channel:    / @tonyjavierbiz   And if you're into flying and want to follow my Aviation journey, check out my other YouTube channel at    / @tonyjaviertv   _______________________________ Follow me on Social Media: Tiktok -   / tonyjavier.tv   Instagram -   / tonyjavier.tv   Facebook Personal -   / tonyejavier   Facebook Business -   / realtonyjavier   ________________________________________ If you want to dominate your Real Estate Market with TV commercials, go here: https://www.ClaimMyMarket.com If you want to connect with me and my network, go to https://tonyjavier.com/connect If you want to check out Tony's Real Estate Resources and Vendors go to https://www.TonyJavier.com/resources ________________________________________ Tony is the owner of an INC 5000-rated Real Estate Investment Company. He has been featured in Bigger Pockets, Wholesaling INC, Steve Trang's Real Estate Disruptors, Joe Fairless' Best Ever Podcast, and many other top podcasts and platforms. When Tony is not working on his business, he enjoys flying his plane. You can see videos on that and how he uses airplanes to save money on taxes. Don't forget to like the video, comment, subscribe to my channel, and share this with a friend if I'm doing my job and providing value to you and your network. If I'm not doing my job please let me know in the comments how I can be better, your feedback is greatly appreciated. See you in the next video!

Janice began her career as a teacher, was a corporate trainer for many years, and have now found her niche in coaching business owners to network at a world-class level. For the past several years, she has owned her own business. She is committed to showing others how to grow their businesses and training them to build and sustain solid relationships with past, present, and future customers to lead to more sales and more referrals.In today's episode of Smashing the Plateau, you will learn how to build authentic business relationships through sustainable daily habits and strategic LinkedIn networking.Janice and I discuss:The power of long-term relationships in business [02:54]How to overcome overwhelm when balancing client work and business development [04:04]The importance of finding your rhythm with relationship building [06:17]Creating sustainable habits for LinkedIn engagement [06:46]Using greeting cards and gifts to nurture relationships [07:09]Daily practices that transform networking results [08:21]How to evaluate and accept LinkedIn connection requests [10:17]Strategies for meaningful LinkedIn outreach [14:44]Starting conversations without jumping to the sales pitch [16:29]Using creative conversation starters to build rapport [17:04]Why loyalty is at the heart of community and relationships [20:02]How to be sincere and avoid the numbers game on LinkedIn [23:04]Learn more about Janice at https://www.janiceporter.com and linkedin.com/in/janiceporter______________________________________________________________About Smashing the PlateauSmashing the Plateau shares stories and strategies from corporate refugees: mid-career professionals who've left corporate life to build something of their own.Each episode features a candid conversation with someone who has walked this path or supports those who do. Guests offer real strategies to help you build a sustainable, fulfilling business on your terms, with practical insights on positioning, growth, marketing, decision-making, and mindset.Woven throughout are powerful reminders of how community can accelerate your success.______________________________________________________________Take the Next Step• Experience the power of community.Join a live guest session and connect with peers who understand the journey:https://smashingtheplateau.com/guest • Not ready to join live yet? Stay connected.Get practical...