Podcasts about Surface

Outermost or uppermost layer of a physical object or space

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Renegade Talk Radio
Episode 471: War Room Diabolical Depopulationist Bill Gates Discussed Getting ‘Rid of Poor People as a Whole’ With Epstein

Renegade Talk Radio

Play Episode Listen Later Feb 5, 2026 109:31


War Room Diabolical Depopulationist Bill Gates Discussed Getting ‘Rid of Poor People as a Whole' With Epstein, As More Revelations Surface… PLUS, Hillary Clinton Demands To Testify IN PUBLIC

Stocks To Watch
Episode 768: Copper Fox Metals ($CUU | $CPFXF) CEO on Shaft Creek Expansion and Near-Surface Copper

Stocks To Watch

Play Episode Listen Later Feb 5, 2026 7:11


This interview is disseminated on behalf of Copper Fox Metals Inc. Copper Fox Metals' (TSXV: CUU | OTCQX: CPFXF | FSE: HPU) Schaft Creek Project, located in northwestern British Columbia, continues to demonstrate its long-term potential, with new results highlighting the expanding scale of mineralization across the project. Chairperson, President, and CEO Elmer B. Stewart discusses how the recent discoveries reshape the project's trajectory, key milestones investors should watch over the next 12 to 24 months, and other important exploration updates.Visit: https://copperfoxmetals.comWatch the full YouTube interview here: https://youtu.be/DixFd8jL8ncAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia

We Don't PLAY
Shopify SEO Vs Squarespace SEO Comparisons: Website Development Tutorial, FAQ + Checklist with Favour Obasi-ike

We Don't PLAY

Play Episode Listen Later Feb 4, 2026 76:36


SEO expert Favour Obasi-ike, MBA, MS delivers an in-depth comparison of Shopify SEO and Squarespace SEO CMS platforms, focusing on their SEO and CRO capabilities and website development features. This discussion covers critical technical insights about theme management, URL structure optimization, metadata configuration, and platform-specific best practices.Favour shares actionable strategies for improving website visibility, including the importance of regular theme updates, proper sitemap configuration, and effective use of SEO metadata. The session also touches on comparisons with WordPress, Wix, and other CMS platforms, providing business owners with practical guidance for choosing and optimizing their e-commerce and content-driven websites in 2026.Book SEO Services | Quick Links for Social Business>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book SEO Services with Favour Obasi-ike⁠>> Visit Work and PLAY Entertainment website to learn about our digital marketing services>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Purchase Flaev Beatz Beats Online>> Favour Obasi-ike Quick LinksEpisode Key Learning Topics1. Shopify Platform Deep DiveShopify as a closed-source e-commerce CMS platformTheme Liquid customization and custom code implementationImportance of regular theme updates for algorithm visibilityPre-installed sitemap functionality and automated SEO featuresApp ecosystem vs WordPress pluginsMulti-currency and multi-language capabilitiesSchema.org integration for product pages2. Squarespace Platform OverviewUser-friendly, content-driven platform positioningComparison with Shopify for product-based vs content-based websitesQuick setup and on-the-go management capabilitiesIntegration capabilities and limitationsBest use cases for small businesses and content creators3. SEO Metadata OptimizationProper configuration of SEO meta titles and descriptionsOpen Graph (OG) tags for social media sharingURL structure best practices and character optimizationThe importance of unique metadata vs duplicated contentHow to edit SEO metadata in Shopify product pages4. URL Structure StrategyStrategic URL naming conventions for productsUsing numbers strategically in URLs (e.g., "red-roses-12-piece" vs "12-piece-red-roses")Pattern disruption for user attention and click-through optimizationShorter, more concentrated URLs for better visual scanningPre-purchase click optimization through URL clarity5. Technical SEO FundamentalsSitemap management across different platformsGoogle Search Console setup and sitemap submissionThe difference between Google Analytics and Google Search ConsoleNAP (Name, Address, Phone) consistency for local SEORobots.txt configuration and indexing control6. Wix Platform InsightsHidden robots.txt settings affecting blog tag indexingHow to enable tag indexing in Wix SEO settings10-year evolution of the Wix platformCommon indexing issues and solutions7. WordPress vs Closed-Source PlatformsOpen-source flexibility vs closed-source constraintsPlugin management and sitemap conflictsThe analogy of "square footage" for platform capabilitiesWhen to choose WordPress over Shopify/Squarespace8. Content Strategy & Page ManagementThe power of compounding through content updatesUpdating old blog posts alongside publishing new onesFooter copyright year updates as ranking signalsOn-page SEO details that AI and search engines scanCreating and maintaining a content calendar9. Website Maintenance Best PracticesRegular theme updates and their impact on visibilityChecking and updating footer copyright yearsMonitoring broken links and slow page speedsPlatform-specific maintenance requirements (Shopify, Squarespace, WordPress, Webflow, Wix)10. Free Website Audit OfferFavour's offer for surface-level website auditsDeep dive capabilities for root problem identificationMulti-platform support (Shopify, Squarespace, WordPress, Webflow, Wix, Magento, Tilda, Duda)Email newsletter with SEO, marketing, and AI insightsEpisode Timestamps00:00 - Introduction: Shopify SEO vs Squarespace SEO comparison00:53 - Welcome and housekeeping (saving replays, accessing resources)02:36 - Shopify platform overview and e-commerce focus03:01 - Why Shopify stands out (price-friendly, brand-aware, aesthetically pleasing)03:43 - Shopify themes and purchasing considerations05:43 - Critical question: When did you last update your theme?06:40 - How theme updates affect algorithm visibility07:00 - Closed-source vs open-source platforms explained07:08 - Theme Liquid customization in Shopify08:00 - Shopify as your hosting platform08:10 - Apps in Shopify vs plugins in WordPress08:21 - Squarespace positioning and user-friendliness09:00 - Platform comparison analogy: Square footage (500 to 20,000 sq ft)09:33 - When aesthetics and ease-of-use matter most14:00 - Detailed Shopify theme management discussion18:00 - SEO metadata and URL structure fundamentals22:00 - The importance of page quantity and content strategy28:00 - Sitemap management and Google Search Console setup28:15 - Why Shopify pre-installs sitemaps (no conflicts)29:00 - WordPress sitemap conflicts and plugin management29:32 - The sitemap as "the brain of a website"30:00 - Content compounding strategy: updating old posts31:06 - Wix robots.txt issue: blog tags set to "no index" by default32:00 - How to fix Wix tag indexing in SEO settings33:00 - Tags as hashtags and their importance for visibility34:05 - Critical action item: Update your footer copyright year to 202635:00 - Why footer year matters for AI and search engine scanning36:01 - Shopify advantages for multi-language and multi-currency37:03 - Google Search Console vs Google Analytics confusion37:20 - The "reverse gear" moment in SEO audits42:00 - Deep dive into URL structure optimization45:00 - Strategic use of numbers in product URLs48:00 - Open Graph (OG) tags explained52:00 - Schema.org and structured data importance58:00 - Product page SEO metadata workflow in Shopify58:15 - How titles auto-generate URLs and the edit button59:00 - Example: "6-piece red rose bouquet" URL structure59:23 - Optimizing URL readability and pattern disruption60:00 - Pre-purchase click optimization through URL clarity61:00 - Character count optimization for URLs63:00 - Shopify vs Squarespace integration comparison63:16 - Schema.org as the "golden standard" for web documentation63:48 - NAP (Name, Address, Phone) consistency explained64:00 - "Dress how you want to be addressed" philosophy68:00 - Free website audit offer details70:00 - Platforms supported for audits72:00 - Newsletter signup for SEO, marketing, and AI insights74:00 - Surface-level vs deep-dive audit explanation75:00 - Closing remarks and call to actionFrequently Asked Questions (FAQs)Q1: What's the main difference between Shopify and Squarespace?A: Shopify is primarily an e-commerce platform optimized for product stores with extensive selling features (multi-currency, multi-language, robust app ecosystem), while Squarespace is more content-driven and user-friendly, ideal for portfolios, blogs, and smaller businesses that need quick setup without extensive product management.Q2: Why is updating my website theme important for SEO?A: Regular theme updates signal to search engine algorithms that your website has an updated setup and infrastructure. An outdated theme (e.g., last updated in August 2025 when we're in 2026) can cost you visibility because the algorithm may perceive your site as less maintained and current.Q3: What is Theme Liquid in Shopify?A: Theme Liquid is Shopify's templating language that allows you to customize code within the closed-source platform. It's where you would add custom elements like pop-ups, tracking codes, or other modifications that aren't available through standard theme settings.Q4: Do I need to create a sitemap for my Shopify store?A: No. Shopify automatically generates and maintains your sitemap as soon as you publish pages, products, collections, and posts. This is a major advantage over WordPress, where you need to install and configure sitemap plugins and ensure there are no conflicts.Q5: What's the difference between Google Search Console and Google Analytics?A: Google Search Console is for submitting your sitemap and monitoring how search engines crawl and index your site, while Google Analytics tracks visitor behavior and traffic sources. Both are important, but they serve different purposes. You must submit your sitemap to Search Console for proper SEO.Q6: How do I fix the Wix tag indexing problem?A: Go to your Wix dashboard, click Settings (bottom left corner), navigate to SEO Settings, find the Blog Tags section, and disable the "no index" robots.txt setting that's enabled by default. This allows your blog tags to be indexed by search engines.Q7: Why should I update my footer copyright year?A: The footer copyright year (e.g., "© 2026") is on-page text that AI and search engines scan. An outdated year (like "© 2023") signals that your site may not be actively maintained, even if you've updated content elsewhere. It's a simple but important ranking signal.Q8: How should I structure product URLs for better SEO?A: Use strategic placement of descriptive words and numbers. For example, "red-roses-12-piece" is better than "12-piece-red-roses" because users scanning search results will see "red roses" first, then the number variants (6, 12, 36), creating pattern disruption that draws attention and improves pre-purchase clicks.Q9: What is Open Graph (OG) and why does it matter?A: Open Graph tags control how your content appears when shared on social media, messaging apps, and other platforms. When you send a link via WhatsApp or iMessage and see a preview with title and image, that's Open Graph data. Properly configured OG tags ensure your content looks professional when shared.Q10: Should I choose Shopify, Squarespace, or WordPress for my business?A: Choose Shopify if you're running a product-based e-commerce store and need robust selling features. Choose Squarespace if you need a quick, aesthetically pleasing site for content, portfolios, or small-scale selling. Choose WordPress if you need maximum customization, flexibility, and control (open-source), but be prepared for more technical management.Q11: What is NAP and why is it important?A: NAP stands for Name, Address, Phone number. For websites, "address" includes your domain (www address). Consistent NAP information across your website and online directories is crucial for local SEO and helps search engines verify your business legitimacy.Q12: Can I get a free website audit from Favour?A: Yes! Favour offers surface-level website audits to help identify issues like broken links, slow pages, and basic SEO problems. The audit supports multiple platforms including Shopify, Squarespace, WordPress, Webflow, Wix, Magento, Tilda, and Duda. Links are available in the episode description or through the newsletter signup.About the Podcast HostFavour Obasi-ike, MBA, MS is an SEO and digital marketing expert who specializes in helping business owners optimize their websites for search visibility and conversion. Favour offers website audits, SEO consulting, and maintains a detailed email newsletter covering SEO, marketing, and AI insights. Visit our quick links above to get access.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Business of Intuition
Oscar Trimboli: Deep Listening: The Leadership Skill That Transforms Teams and Results

The Business of Intuition

Play Episode Listen Later Feb 3, 2026 44:13


About Oscar Trimboli:Oscar Trimboli is an award-winning author, host of the Apple award-winning podcast Deep Listening, and a sought-after keynote speaker. His third book is How to Listen – Discover the Hidden Key to Better Communication, a comprehensive book about listening in the workplace. Along with the Deep Listening Ambassador Community, he is on a quest to create 100 million deep listeners in the workplace. Through his work with chairs, boards of directors, and executive teams, Oscar has experienced first-hand the transformational impact leaders can have when they listen beyond words. In this episode, Dean Newlund and Oscar Trimboli discuss:The organizational cost of incomplete listening and misaligned understandingHearing versus listening and why action is the differentiatorHow role-based seniority correlates with roughly 2.5x more interruptions in meetingsThe cognitive delta between speaking, thinking, and listener processingPractical tools for improving meeting outcomes, collaboration, and decision-making Key Takeaways:Begin meetings by asking “What would make this a good meeting?” to align shared outcomes and reduce unspoken assumptions.Surface communication and listening preferences early to remove ambiguity and improve contribution equity.Write questions down first, shorten them to eight words or fewer, and verify that they serve the shared outcome rather than personal validation.Shift default meeting norms: avoid top-of-hour starts and shorten durations to reduce cognitive switching costs and increase presence. "I think a lot of leaders listen to what's said, and great leaders listen to what's not said.” — Oscar Trimboli Connect with Oscar Trimboli:  Website: https://www.oscartrimboli.comBooks: https://www.oscartrimboli.com/shop/ & https://www.amazon.com/stores/Oscar-Trimboli/author/B07R9RP1XZLinkedIn: https://www.linkedin.com/in/oscartrimboli/   See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

On The Trail
Emotional Healing in the Home (Ch 4: Below the Surface) | S4E21

On The Trail

Play Episode Listen Later Feb 2, 2026 30:39


In this episode of our Spirit-Filled Home series, we tackle some of the tough stuff of the home. We walk through the WLVS model, which stands for Wounds, Lies, Vows, and Strongholds, and how important it is to address deeper emotional issues that often underlie surface-level problems in relationships. Understanding these issues working below the surface helps us foster healthier relationships and cultivate a Spirit-filled home.  The episode introduces practical tools for healing, including the 'real prayer' process, which encourages listeners to engage in listening prayer to identify and explore their wounds. Our discussion also touches on the necessity of setting loving boundaries in relationships to rebuild trust and create a safe environment for emotional healing. Thank you for joining us - father-daughter duo Marcus Warner and Stephanie Warner - on the trail to a deeper walk with God!  

Blackhawk Church Podcast
Beneath the Surface, Greed: Adam Penning | February 1, 2026

Blackhawk Church Podcast

Play Episode Listen Later Feb 1, 2026 38:38


Beneath the Surface, Greed: Adam Penning | February 1, 2026

She is Extraordinary! Podcast
Ep 597: 3 Non-Negotiables for Sold-Out Offers

She is Extraordinary! Podcast

Play Episode Listen Later Jan 30, 2026 33:36


Your offer not converting like clockwork? — this is why. Everything you've been taught about offer creation.... Surface-level at best. Wrong at worst. Most coaches focus on what's inside the offer. They tell you to "just speak to the transformation." They recycle the same copy-paste hooks.

Writing & Editing
368. Under the Surface: A Discussion of Theme, with Alida Winternheimer

Writing & Editing

Play Episode Listen Later Jan 29, 2026 27:25


Send us a textAuthor and editor Alida Winternheimer talks about what theme is (and isn't!), the importance of theme within story, and when you should establish it in your writing process. And make sure you listen until the end to hear the special offer that Alida is giving out to our listeners . . .▬Stop by Alida's website to check out all of her work:https://alidawinternheimer.com/Connect with Alida on her socials to hear about future special events:https://www.instagram.com/alidawinternhttps://www.facebook.com/alidawinternheimerauthor

Lagniappe
What's Bubbling Under the Surface?

Lagniappe

Play Episode Listen Later Jan 29, 2026 19:39


This week, Doug and Greg Stokes look at the year-over-year shift in market dynamics, from large-cap US stocks to commodities and consumer staples. They also discuss earnings news, particularly involving Microsoft, Meta, and AI spend. And as international stocks and emerging markets have success, they continue to beat the drum for long-term diversification.  Key Takeaways [00:17] - Asset class shifts from 2025 to 2026 [04:13] - Predicting if/when the Fed cuts rates [08:03] - What do parabolic commodity prices mean? [09:09] - Big earnings season news from Microsoft and Meta [13:00] - The effect of regulation on Financials [16:26] - International and emerging markets View Transcript Links This Is Not What a Healthy Bull Market Looks Like Microsoft shares dive as data center spending overshadows earnings surge Connect with our hosts Doug Stokes Greg Stokes Stokes Family Office Subscribe and stay in touch Apple Podcasts Spotify lagniappe.stokesfamilyoffice.com Disclosure The information in this podcast is educational and general in nature and does not take into consideration the listener's personal circumstances. Therefore, it is not intended to be a substitute for specific, individualized financial, legal, or tax advice. To determine which strategies or investments may be suitable for you, consult the appropriate, qualified professional prior to making a final decision. Different types of investments involve varying degrees of risk. Therefore, it should not be assumed that future performance of any specific investment or investment strategy (including the investments and/or investment strategies referenced in our blogs/podcasts) or any other investment and/or non-investment-related content or services will be profitable, equal any historical performance level(s), be suitable or appropriate for a reader/listener's individual situation, or prove successful. Moreover, no portion of the blog/podcast content should be construed as a substitute for individual advice or services from the financial professional(s) of a reader/listener's choosing, including Stokes Family, LLC, a registered investment adviser with the SEC, with which the blogger/podcasters are affiliated.

Encouragementology
From Surface Chat to Soul Talk: How to Have Conversations That Matter

Encouragementology

Play Episode Listen Later Jan 29, 2026 30:00


SHOW NOTES: On this show… we're talking about how to have conversations that matter by taking surface chat to soul talk:, and why so many of us are craving deeper connection in a world that talks constantly but listens very little. Have you ever walked away from a conversation that technically went fine… but somehow left you feeling empty? Like you exchanged words, updates, maybe even laughs, but nothing really landed? Picture this. You're standing in line somewhere. Or sitting across from someone you know well. The conversation starts the way it always does. “How are you?” “Good. Busy.” “You?” “Same.” And just like that, the moment passes. We're surrounded by conversation. Messages. Posts. Voice notes. Podcasts. Hot takes. Opinions flying everywhere. We know what people ate for lunch, where they went on vacation, and how they feel about the latest headline. Social media gives us the illusion that we already know everything about everyone, so why ask more? But our souls know better. Because knowing about someone isn't the same as knowing someone. There's a quiet ache that shows up when conversations skim the surface too long. It's not dramatic. It's subtle. A sense that something meaningful was possible, but was never quite invited into the room. And here's the thing. This isn't about forcing depth. It's not about cornering someone with heavy questions or turning every interaction into a therapy session. It's about learning how to notice moments where a conversation could go one layer deeper… and having the courage and curiosity to gently open that door. CHALLENGE: Take one ordinary conversation this week and choose presence over pace. Ask one question that invites reflection, stay with the pause instead of rushing past it, and leave the chair open for something real to emerge.    I Know YOU Can Do It!  

The MeidasTouch Podcast
Trump Has Terrible Morning as Biggest Fears Surface

The MeidasTouch Podcast

Play Episode Listen Later Jan 28, 2026 16:40


MeidasTouch host Ben Meiselas reports on Donald Trump's disastrous morning as he's hit with instant karma over his war crimes, crimes against humanity in the United States, and other disasters he's inflicted in the world. Collective: Get 50% OFF your first two months at https://Collective.com/meidas Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Category Visionaries
Vanessa Larco on Building, Investing, and What Makes Great Founders [VC Edition]

Category Visionaries

Play Episode Listen Later Jan 28, 2026 27:46


After building products at Microsoft (Xbox, Surface), a gaming startup acquired by Disney, Twilio, and Box, Vanessa Larco joined NEA where she led seed investments in Greenlight (debit card for kids), Majuri (C2C jewelry), and Limitless (acquired by Meta). She served on Robinhood's board for five and a half years through IPO and the GameStop crisis. In this conversation, Vanessa breaks down the specific traits that separate top 1% founders from the rest, why venture capital is experiencing structural chaos from simultaneous mega-fund expansion and generational transition, and why technical founders who deeply understand consumer behavior change represent the next wave of breakout companies. Topics Discussed: How customer-focused decision-making at Robinhood during GameStop contradicted public perception The specific paradox great founders must balance: maniacal focus versus recruiting ability Why venture is simultaneously dealing with fund size chaos and generational leadership transition The decision framework for staying in venture versus returning to operating Why consumer is radically underinvested despite users' demonstrated willingness to pay for "magical" experiences How AI tools create internet-scale behavior change by synthesizing information rather than just accessing it The authentic voice problem in VC personal branding and platform-specific challenges GTM Lessons For B2B Founders: Great founders possess maniacal focus on the right problems, not all problems: Vanessa describes exceptional founders as having an "insatiability" where "they pick the thing and they can focus on the thing and not get distracted by anything else and be maniacal about it." This isn't generic persistence—it's the ability to identify which specific problem deserves obsessive attention while ignoring everything else. Employees often push back ("we have these other fires"), but top founders maintain "one track" focus. The implementation challenge: most founders spread maniacal energy across too many initiatives. The best founders are "obsessive compulsive about how they build" on 1-2 things maximum, then deliberately de-prioritize everything else, even when it feels irresponsible. Incentive structure misalignment creates unwinnable scenarios: During GameStop, Robinhood faced retail traders whose incentives were fundamentally incompatible with traditional market participants. As Vanessa notes, "if your team and your company is bound by a certain set of incentives and you're up against someone with a very different set of incentives, that never really ends well." The Wall Street Bets mantra—"we can stay irrational longer than they can stay solvent"—explicitly weaponized this mismatch. For founders: map not just competitor strategies but their underlying incentive structures. Are they optimizing for growth, profitability, strategic acquirer appeal, or something else? When your incentives conflict with a market participant's (customer, partner, regulator, competitor), you cannot win through superior execution alone—you need structural repositioning. Technical founders who ship faster capture AI-era market position: Vanessa specifically seeks "technical founders with an eye for consumer behavior change" because "speed is really important in this era." This isn't about being first to market—it's about iteration velocity. When foundational models improve every few months and user expectations evolve weekly, the team that can "deliver on it faster than anyone else" compounds advantages. Non-technical founders add product/sales/fundraising cycles between insight and deployment. Technical founders collapse these cycles, testing behavioral hypotheses in days rather than quarters. In markets where "what's possible" changes monthly, this velocity differential determines who owns category definition. Behavior change wedges beat feature superiority: Vanessa looks for founders who understand "how this new technology is changing how people behave and changing what people expect of their tools" and can identify "what need can I fulfill better because I can build this thing that couldn't be built before." The critical insight: users don't adopt based on capability—they adopt when technology enables a behavior they already want but couldn't execute. She emphasizes products that are "radically faster, radically cheaper, radically easier" (not 10% better) and founders who understand "how they'll wedge into behaviors." Implementation framework: don't ask "what can this technology do?" Ask "what behavior is currently blocked by cost/speed/complexity that this technology removes the blocker for?" Category creation happens post-problem-solving, not pre-launch: Discussing Robinhood's positioning, Vanessa reveals how the team "stayed focused" on enabling "people to continue participating in the markets" rather than defending an abstract category. The company focused on structural problems (settlement times, capital requirements) rather than category messaging. For founders: solve the acute problem your customer articulates, even if it seems tactically narrow. Category definition emerges after you've solved related problems for enough customers that the pattern becomes obvious. Premature category creation forces you to defend an abstract positioning rather than deepen specific problem-solving. Personal brand building only works at the intersection of authenticity and utility: Vanessa admits "I can't find my authentic voice on Twitter to save my life" and her successful posts are "when I'm on an airplane and it's delayed by like over an hour and I'm angry." Meanwhile, "video and audio, way more my comfort zone" but requires "discipline that I don't think I yet possess." The lesson for founders: audience building helps ("people then know what you are, what you stand for... it helps establish trust faster, it helps people find you") but forced authenticity backfires. Better to own one channel where your natural communication style works than maintain mediocre presence across all platforms. LinkedIn for thoughtful analysis, Twitter for real-time reaction, podcasts for deep conversation—pick the format that doesn't require you to perform. // Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co // Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM

Empowered Jewish Living with Rabbi Shlomo Buxbaum
AstroTorah! The Astrology of Tu B'Shvat, the Exodus, and the Kabbalah of Aquarius feat. Naomi Salfati

Empowered Jewish Living with Rabbi Shlomo Buxbaum

Play Episode Listen Later Jan 27, 2026 58:41


Naomi Salfati is an artist and astrologer and the founder of AstroTorah, an online platform that offers content that combines astrology, Torah, mysticism, and world events. Her content includes a popular Instagram account, courses, a podcast, virtual groups, and personal readings.---Other episodes mentioned in this podcast: What Astrology Taught Me About Myself and What It Can Show You! Featuring Yitzchok A. Pinkesz, Kosher AstrologerBeneath the Surface of Sefirat HaOmer, Lag B'Omer, and Jewish Meditation with R' Daniel Bortz, The Millennial Rabbi------Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels:Facebook: @ShlomobuxbaumInstagram: @shlomobuxbaumYouTube: @levexperienceOrder Rabbi Shlomo' books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of an Empowered Life: A Guidebook to Discovering Your Inner World and Unique Purpose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can order a copy on⁠ Amazon⁠ or in your local Jewish bookstore.

Faith Infused Leadership
S7E28 - Creating Calm Before You're Seen with "Spider" Meka Hemmons

Faith Infused Leadership

Play Episode Listen Later Jan 27, 2026 37:09


What if being seen feels hard because your nervous system doesn't feel safe yet? In this episode, I sit down with "Spider" Meka Hemmons to explore why visibility can feel tense or overwhelming for so many women, and how that shows up far beyond the camera. We talk about creating calm before being seen, not by fixing how you look, but by shifting how you feel in your body. Meka shares how old messaging, cultural pressure, and constant stimulation shape self-image, and why regulation must come before confidence if real change is going to stick. This conversation is about feeling safe, grounded, and calm in a chaotic world, so you can show up without forcing or performing. ☑️ Why "not being photogenic" is a story, not a truth ☑️ How nervous system regulation changes self-image and confidence ☑️ What it really takes to feel safe being seen Spider also shares details about her new program, Calm Before the Camera, and how these practices support self-trust, presence, and inner calm well beyond photos. If being visible has ever felt heavy, tense, or draining, this episode will meet you exactly where you are. Subscribe, listen in, and give yourself permission to create calm first. Episode Highlights 00:00 Introduction 01:14 Meet Meka and Her Purpose-Driven Work 04:52 Breaking Beauty Myths and Self-Image Stories 10:00 Why "Photogenic" Is a Myth 15:34 Seeing Beyond the Surface 20:34 Why Feeling Good Comes Before Confidence 21:51 Calm Before the Camera Explained 30:23 The Power of Positive Self-Talk 35:21 Final Reflections and What's Next Meet "Spider" Meka Hemmons Portrait photographer and speaker, "Spider" Meka Hemmons, is often described as a heart surgeon with a camera—helping people heal how they feel in front of the lens and in the mirror. Blending psychology, language, and visual storytelling, she's spent over two decades helping professionals and creatives reclaim confidence and presence. She's the creator of Calm Before the Camera, a guided course designed to reduce anxiety, shift self-perception, and help people show up as themselves—on camera and in life. Access the Course: https://spidermeka.com/calm LinkedIn: https://linkedin.com/in/spidermeka Instagram: https://instagram.com/spidermeka YouTube: https://www.youtube.com/@spidermeka Pinterest: https://pinterest.com/spidermeka HOW I CAN SUPPORT YOU

Category Visionaries
How Confirm targets HR leaders in their first 60 days to close enterprise deals faster | David Murray

Category Visionaries

Play Episode Listen Later Jan 27, 2026 21:02


Confirm uses organizational network analysis to surface hidden high performers and toxic actors that traditional performance reviews miss - identifying the quiet contributors everyone relies on and the problematic employees who manage up effectively. In this episode of BUILDERS, I sat down with David Murray, Cofounder & CEO of Confirm, to dissect their most painful go-to-market lessons. David shares why leading with methodology superiority torpedoed their early sales, the specific discovery framework that flipped their win rate, and how they segment the four distinct HR buying motions that require completely different sales approaches. Topics Discussed: Why traditional performance reviews are 60% manager bias according to research by Maynard Goff How organizational network analysis identifies introverted high performers and manages-up toxic actors The catastrophic early GTM mistake: positioning against existing processes Discovery frameworks for conservative buyers in compliance-heavy functions Talk ratio targets and silence techniques from clinical psychology applied to enterprise sales Channel testing methodology that identified LinkedIn ads as their primary acquisition driver The four-quadrant framework for HR sales: CHRO vs line manager, company-wide vs HR-only tools Messaging strategies that balance shock factor with substantive education GTM Lessons For B2B Founders: Discovery trumps differentiation in category creation: Confirm's design partner had promoted toxic employees and lost quiet high performers in the same cycle—a perfect case study for their ONA methodology. But when they pitched other HR leaders with "here's why your approach is broken," they hit walls. The shift: stop selling methodology, start diagnosing pain. Reference what you've observed at similar companies—"Some folks at your size tell us they struggle with X, is that true for you?"—then let prospects surface their version of the problem. Only after they've articulated their pain do you map your differentiated approach to their specific context. Target buyer timing, not just buyer titles: Confirm identified a specific trigger: HR leaders in their first 1-2 months at a new company. These leaders are hired to make change and need early wins. The outreach question: "How are you looking to make your mark?" This surfaces whether they're hungry for innovation or managing political capital. A newly hired CHRO has different motivations than a 5-year veteran protecting their process choices. Map your outreach to career timing, not just seniority. Enforce 50/30/20 talk ratios in discovery: David's target: prospects speak 60-80% of discovery calls, with 50% being acceptable. If you're talking more than half the time, you're pitching, not discovering. The clinical psychology technique: positive encouragers ("yeah," "huh") plus deliberate silence after open-ended questions. Prospects will fill silence with the real issues—budget constraints, political dynamics, past vendor failures. This intel is gold for multi-threading and objection handling later. Test channel-message fit with minimal spend: Confirm's approach: "do everything a little bit and see what sticks." They found LinkedIn ads with precise targeting (title, company size, recent job changes) delivered qualified pipeline cost-effectively, while other channels didn't. The framework: allocate 10-15% of budget across 5-6 channels for 60 days, measure cost-per-qualified-meeting, then concentrate spend. Plan for 3-6 month creative refresh cycles as audiences develop ad fatigue—this isn't set-and-forget. Map your product to the HR buying matrix: David identifies four distinct quadrants: (1) CHRO buyer, company-wide deployment = traditional enterprise sale, 6-18 month cycles, heavy multi-threading required; (2) CHRO buyer, HR-only tool = shorter cycles but still executive selling; (3) Line manager buyer, company-wide = requires bottom-up adoption mechanics; (4) Line manager buyer, HR-only = SMB-style transactional sale. Confirm operates in quadrant 1—the longest, most complex sale. Most founders don't explicitly map which quadrant they're in, leading to mismatched sales motions and blown forecasts. Use provocative messaging with technical substance: "One-click performance reviews" generated meetings because it triggered both excitement (managers hate writing reviews) and concern (is AI replacing human judgment?). The key: the shock factor gets the meeting, but you need depth on the call. Confirm's explanation: the AI aggregates data from Asana, Jira, OKRs, peer feedback, and self-reflections to reduce recency bias, then generates a draft managers edit. The dystopian concern becomes a feature when you explain the data anchoring. Surface-level shock without technical credibility burns trust. Adjust for organizational risk tolerance by function: HR and healthcare share conservative buying cultures due to compliance, documentation, and legal requirements. David contrasts this with selling to CTOs or engineers who "kick tires and want to break things." This affects everything: longer evaluation cycles, more stakeholders in legal/compliance, emphasis on security and data handling, reference checks weighted heavily. If you're selling to risk-averse functions, adjust your content (white papers, compliance documentation), your timeline expectations, and your change management positioning. Reframe education as extraction, not instruction: David's mental model shift: "I need to learn from them" replaced "I need to educate them." In practice: "I've heard from others that calibration meetings consume 10+ hours per cycle with unclear outcomes. They tried approaches like forced ranking or manager-only decisions. Have you experimented with either?" This positions you as a pattern-matcher across their peer group, not a lecturer. They become receptive to alternatives because you've demonstrated you understand their world through other customers' experiences. // Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co // Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM

It was a Thing on TV:  An Anthology on Forgotten Television

We recorded episode 606 over the weekend.  There was one problem--Mike's computer was acting up, disconnecting from the web after a few minutes.  Since we utilize the web quite a bit in our preparation and recordings, this was a huge issue.  Mike went to his Surface as a back-up.  The results were horrible, with the audio skipping every few seconds.  Hence, we decided it was best to shelve this episode for now, though we will re-record it as episode 608.  For the record, Mike thinks he has solved his computer issues. We'll release a "Best of" on Friday to hold you over. The new episode 606 will be released on Tuesday, Feburary 3rd.

Oasis: College Ministry Podcast
MESSAGE: Shame vs. Conviction | January 25, 2026

Oasis: College Ministry Podcast

Play Episode Listen Later Jan 26, 2026 33:08


Week 3 of the series " Beneath the Surface", contrasts the destructive power of shame with the redemptive purpose of conviction, showing that shame tells us we are wrong while conviction lovingly reveals that something we did was wrong and invites us toward life with Jesus. Through John 8 and the story of the woman caught in adultery, we see how Jesus responds to both self-righteous religious leaders and exposed sinners with conviction—not condemnation—offering freedom, honesty, and transformation. Shame isolates, distorts identity, and drives us to hide, but conviction is evidence of God's love, calling us out of hiding and into grace, repentance, and restored relationship. Jesus ultimately absorbs our shame on the cross, putting it to death so we no longer have to live under its weight. The core invitation is clear: reject the spiral of shame, respond to conviction with humility, and step into the abundant life of grace that Jesus offers. Note Guide: https://gpw.churchcenter.com/episodes/605168/notes

Blackhawk Church Podcast
Beneath the Surface, Anger: Lynne Benik | January 25, 2026

Blackhawk Church Podcast

Play Episode Listen Later Jan 25, 2026 47:00


Beneath the Surface, Anger: Lynne Benik | January 25, 2026

Fuera de Series
Fuera de Series: Semana 5 de 2026 – Del 26 de Enero al 1 de Febrero

Fuera de Series

Play Episode Listen Later Jan 25, 2026 95:45


Desde que París bien vale una misa, en el Arco del Triunfo, California… C.J. Navas, Jorge y Don Carlos repasan la actualidad seriéfila de los diferentes canales, cadenas y plataformas, los estrenos de los próximos días, las ficciones más vistas por su audiencia, contestan a las preguntas de los oyentes y dan sus recomendaciones habituales de cada semana. Recomendaciones de la Semana: Don Carlos: Trigger Point / De Polo a Polo con Will Smith / Dislexia con Jamie Oliver. Jorge: El Caballero de los Siete Reinos y Putain. C.J.: Lo que vi en Unifrance Paris: Astrid et Raphaëlle (Bright Minds) T6, Erica T2, Operación Dragón: La revolución Bruce Lee, Chauvet.: viaje a los orígenes, Surface, Les Saisons, Montmartre, Privilèges. ¡Esperamos tus audiocomentarios!: Mándanos tus mensajes por WhatsApp al +34 604 41 64 49 o a https://fueradeseries.com/mensajes Vota en los Power Rankings: Participa en la elaboración de nuestros Power Rankings votando a tus series favoritas de la semana en: https://fdseri.es/33u15eb Learn more about your ad choices. Visit megaphone.fm/adchoices

Pick It Up Podcast
Episode 121 - Find your WHY

Pick It Up Podcast

Play Episode Listen Later Jan 25, 2026 11:51


Keywordsgoal setting, fitness, motivation, health, New Year resolutions, personal growth, self-improvement, why, consistency, courageSummaryIn this episode of the Pick It Up Podcast, hosts Matt and Hannah discuss the importance of setting meaningful goals and understanding the deeper reasons behind fitness and health choices. They emphasize that while physical appearance can be a motivator, it often isn't enough to sustain long-term commitment. Instead, they encourage listeners to explore their true motivations, or 'whys', which can provide the necessary strength to maintain consistency in their fitness journeys. The conversation also touches on the significance of vulnerability and honesty in discovering these deeper motivations, ultimately leading to a more fulfilling and sustainable approach to health and fitness.TakeawaysThe importance of having a strong 'why' for fitness.Motivation can fade, but a real reason can sustain commitment.Surface-level reasons for working out often aren't enough.Honesty with oneself is crucial in identifying true motivations.Real reasons for health support long-term consistency.Asking 'Does this support the life I want?' can shift mindset.Vulnerability is necessary for courage in fitness journeys.Goals should be about more than just appearance.The journey of fitness is about personal growth and self-discovery.Writing down your reasons can help clarify your motivations.TitlesFinding Your True Motivation in FitnessThe Power of Your Why in Goal SettingSound bites"Does this support the life I want?""Keep it simple. Keep it honest.""Real reasons survive real life."Chapters00:00 Introduction to Goal Setting and New Year Resolutions03:39 Understanding Your Why in Fitness10:56 The Importance of Real Reasons for Health

Hidden Killers With Tony Brueski | True Crime News & Commentary
Inside the Mind of Michael McKee: The Mask That Fooled Everyone But Monique

Hidden Killers With Tony Brueski | True Crime News & Commentary

Play Episode Listen Later Jan 22, 2026 47:22


She called him "my ex." Never said his name. According to her family, Monique Tepe hated Michael McKee with the kind of intensity that only comes from real terror.But the woman who dated him right after the divorce? She called him "boring." Nice. Kind. Surface level. She said he had a wall she couldn't get past — and after a year, she walked away because something felt empty.Same man. Two completely different experiences. That's the split screen at the center of this case.In this episode, we go deep into the psychology of Michael McKee — the surgeon now charged with allegedly murdering his ex-wife Monique and her husband Spencer Tepe while their children slept down the hall. We examine what his ex-girlfriend observed, what his coworkers reported, and what Monique's family says she experienced during their seven-month marriage.The behavioral pattern that emerges maps onto what forensic psychologists call dark triad traits: narcissism, psychopathy, and Machiavellianism. The charm that disarms. The wall that conceals. The wound that never heals.According to family, Monique told people McKee threatened her life multiple times during their marriage. She fled so fast she took everything. And for eight years, she never stopped looking over her shoulder.This is the psychology of the hidden killer. The one who passes every test. The one who fools everyone — except the person who gets close enough to see what's really there.#HiddenKillers #MichaelMcKee #MoniqueTepe #SpencerTepe #PsychologyOfMurder #DarkTriad #NarcissisticAbuse #DomesticViolence #TrueCrimePodcast #CoerciveControlJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Journey with Jake
Beyond The Surface Of Japan with Miyuki Seguchi

Journey with Jake

Play Episode Listen Later Jan 22, 2026 46:48 Transcription Available


Travel gets interesting when you stop speeding past real life. I sat down with Miyuki Seguchi—licensed guide, former journalist, and host of the Japan Experts podcast—to unpack how small cultural details and mindful planning turn a Japan itinerary into a human adventure. From a monolingual childhood in central Japan to studying in the UK and a formative solo trip to Italy, Miyuki shares how early sparks of curiosity became a mission to help travelers connect with people, not just places.We explore what most visitors miss between Tokyo and Kyoto: central Japan's living craft traditions, original samurai castles, and communities that still shape metal, paper, textiles, and ceramics by hand. Miyuki explains why overtourism strains big-name cities while rural regions hold deep culture but fewer English supports—and how travelers can bridge that gap with respect, patience, and simple etiquette. You'll learn practical insights that matter on the ground: why public trash bins are rare, how to move through ryokan and tatami rooms, what onsen manners communicate, and how to ride trains without stress. These aren't rules for rules' sake; they're keys that unlock warmth, trust, and the kind of conversations you remember years later.If you're planning your first visit—or returning to go beyond the postcards—Miyuki breaks down smarter itineraries, logistics that save time, and the mindset that turns workshops, studios, and castle towns into meaningful experiences. We also dig into how to choose less-visited stops without sacrificing comfort, and how a single detour can reframe your entire trip. Come for the travel tips, stay for the stories that reveal how culture lives in daily routines, shared meals, and the careful hands of artisans.Ready to travel deeper, not wider? Subscribe to The Human Adventure, share this episode with a friend who loves Japan, and leave a quick review so more curious travelers and adventurers can find us.If you want to learn more about Miyuki and what she offers check out www.miyukiseguchi.com and get her free Japan travel guide that shares 7 ways to make your trip more authentic and memorable. You can also follow her on Instagram @japan.experts and check out her podcast Japan Experts to learn more.Be sure and join The Human Adventure community by following me on Instagram @humanadventurepod.  Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

The John Batchelor Show
S8 Ep349: SEGMENT 4: MARS AVALANCHE AND SPACE EXPLORATION Guest: Bob Zimmerman Zimmerman examines stunning imagery of a Martian avalanche captured by orbiting spacecraft. Discussion explores what these geological events reveal about Mars surface dynamics

The John Batchelor Show

Play Episode Listen Later Jan 21, 2026 5:28


SEGMENT 4: MARS AVALANCHE AND SPACE EXPLORATION Guest: Bob Zimmerman Zimmerman examines stunning imagery of a Martian avalanche captured by orbiting spacecraft. Discussion explores what these geological events reveal about Mars surface dynamics, ongoing robotic exploration missions, scientific discoveries from current probes, and how such observations inform planning for eventual human missions to the red planet.1955

The Save The Marriage Podcast
The RISE Framework: Moving From Surface Talk to Soul-Level Connection

The Save The Marriage Podcast

Play Episode Listen Later Jan 21, 2026 43:40


When successful men feel powerful at work but powerless at home, something fundamental is missing. In this episode, Mitchell Osmond, leadership consultant and host of the Dad Nation podcast, shares his journey from rock bottom — facing divorce, depression, and 60 pounds overweight — to creating a framework that helps couples move beyond being "roommates sharing rings." Mitchell introduces the RISE Conversation Ladder, a practical tool for moving from surface-level logistics to genuine emotional intimacy. The four levels—Routine, Information, Story, and Essence—provide a roadmap for the deeper connection your marriage is craving. You'll discover: Why men often struggle with "normative male alexithymia" (lack of words for emotions) and what to do about it The eulogy exercise that creates visceral clarity about the legacy you're building How to ask for "emotional data" in your relationship before crisis hits Why your spouse doesn't need you to fix their feelings—they need you to hear them without flinching Practical questions that open doors to the essence level where true intimacy lives Whether you're the husband struggling to connect or the spouse wanting to understand what's happening, this framework works for everyone. Because the goal isn't just staying under the same roof. It's knowing and being known. RELATED RESOURCES: Mitchell's Website Mitchell's Podcast

The Tara Show
H3: Above the Law, Below the Surface: DC Justice, Open Borders, and the Rise of Lawlessness ⚖️

The Tara Show

Play Episode Listen Later Jan 21, 2026 29:55


Are some people truly above the law in America? And what happens when the justice system stops functioning altogether? In this explosive episode, we examine two unfolding crises shaking the country at the same time:

Mining Stock Daily
Collective Mining Expands Apollo at Surface and Begins to Open-up San Antonio

Mining Stock Daily

Play Episode Listen Later Jan 21, 2026 20:23


Mining Stock Daily discusses the latest developments in Collective Mining's projects, particularly focusing on the San Antonio and Guayabales projects. Ari Sussman, Executive Chairman, shares insights on drilling results from both San Antonio and Apollo, exploration strategies for 2026, and the economic potential of tungsten in the Apollo project. The discussion also touches on market valuation, investor interest, and future goals for resource estimates.

The Space Show
Dan Adamo discusses lunar orbits, Artemis II, Artemis III, Lunar Surface Rendezvous and more!

The Space Show

Play Episode Listen Later Jan 21, 2026 120:14


The Space Show Presents Dan Adamo, Sunday, 1-18-26Quick SummaryOur program focused on a detailed discussion of lunar exploration architectures and orbital dynamics, led by Dan Adamo, a former NASA mission controller with extensive experience in orbital rendezvous. Dan explained why NASA's current Artemis program uses a nearly rectilinear halo orbit around the Moon, despite its instability and operational challenges, primarily due to constraints imposed by the Orion spacecraft's service module and the Space Launch System (SLS). He advocated for a lunar surface rendezvous architecture as a more sustainable and flexible approach for human lunar missions, emphasizing the importance of minimizing rendezvous and having infrastructure pre-positioned on the lunar surface. Dan also criticized the current Artemis timeline, expressing concerns about the program's risk tolerance and the marginal safety margins built into the mission design. The discussion highlighted the trade-offs between meeting political timelines, managing risks, and achieving a sustainable human presence on the Moon.Detailed SummaryDan Adamo discussed his views on NASA's Artemis program and lunar exploration strategies. He criticized the current plan for using a complex lunar orbit that may not be optimal for human missions. Dan suggested that NASA should consider using lunar surface rendezvous, where cargo and crew launches would meet on the moon's surface, rather than relying on in-space propellant depots. He emphasized the importance of having a robust and flexible architecture that can adapt to delays and other challenges in spaceflight. Dan also expressed concerns about the current schedule for lunar missions, suggesting that taking more time to develop a better architecture might be worth it if it leads to a more successful and sustainable program.Dan discussed his experience with orbital dynamics and rendezvous operations, highlighting his work with NASA's shuttle program and his advocacy for a lunar architecture inspired by the “land anywhere, leave anytime” mantra. He expressed optimism about private space stations, noting their increased payload capacity compared to the shuttle and the potential for more efficient operations. Dan also addressed challenges in launching and operating spacecraft, including environmental factors like solar flares, meteor showers, and collision avoidance, emphasizing the importance of careful planning and coordination.Our guest continued by explaining the challenges and benefits of different space launch architectures, expressing a preference for heavy-lift launches to lower Earth orbit for cargo missions before heading to the moon. He shared a detailed diagram of the Capstone mission's orbit around the Sun-Earth L1 point, which is about 1.2 million kilometers away, or five times the Earth-Moon distance. Dan also described the Apollo missions' lunar orbit characteristics, noting that they operated at an altitude of 100 kilometers with a 2-hour orbit period, and highlighted the Apollo service module's capabilities for large plane changes and emergency returns.Dan went on to discuss the challenges of the Artemis program's lunar orbit, highlighting the one-week orbital period and the limitations of the Orion service module. He criticized the decision to reuse Space Shuttle parts and the concept of using Orion as a crew return vehicle from a Mars mission, noting the high risks and costs involved. Dan also explained the instability of the planned orbit and the need for frequent course corrections, contrasting it with the more stable lunar orbits of the Apollo missions. David questioned the reasoning behind these plans, suggesting that the pros may not outweigh the cons.Dan and David discussed the challenges of space exploration, particularly the political influences and financial constraints that affect mission planning. Dan explained that while engineers and mission planners strive to create sustainable programs, the lack of a clear business case for lunar and Mars exploration means that politics often drives funding decisions. They compared the Chinese space architecture to NASA's plans, noting that China's approach involves fewer launches and a simpler mission profile, though it still presents challenges with debris disposal and rendezvous. Dan emphasized the importance of careful planning and the need for reliable systems to avoid damaging valuable lunar infrastructure.Dan repeated that lunar surface rendezvous as a preferred architecture for human lunar missions, emphasizing its advantages over other approaches. He argued that this method minimizes rendezvous, reduces orbital debris, and allows for a “land-anywhere-leave-any-time” capability, which is crucial for sustainable lunar exploration. Dan also highlighted the challenges of current architectures, such as the Artemis program, and expressed concerns about the lack of exploration capability in the Chinese lunar mission. While he would be happy to share his expertise with decision-makers, Dan noted that any changes to the Artemis program would likely face delays and political challenges.The discussion went on to focus on the stability and operational considerations of lunar orbits, particularly the nearly rectilinear halo orbit chosen for the Gateway. Dan explained that while the orbit appears stable, it requires frequent propulsion corrections due to perturbations from various celestial bodies, including Jupiter, Saturn, and Mars, as well as solar winds. He suggested that a more stable alternative would be a distant retrograde orbit at approximately 10,000-12,000 kilometers from the moon with a one-day period. The conversation also touched on the Gateway's propulsion system, which will use xenon gas in Hall-effect thrusters, though Dan noted that the exact propellant type is still uncertain.Dan expressed excitement about Artemis II but noted that Orion cannot safely enter lunar orbit due to performance constraints. He discussed the mission's trajectory, explaining that it will fly by the moon's far side at a specific altitude for a free return to Earth, potentially not setting a new human altitude record. Dan also shared his thoughts on human lunar landers, expressing concerns about SpaceX's Starship design and suggesting Blue Moon as a potential alternative. He concluded by explaining the need for specific launch windows to mitigate heat shield issues on Orion's return trajectory.In summary, we focused on the Artemis program and its challenges, with Dan expressing concerns about taking unnecessary risks to meet the 2028 moon landing timeline. He emphasized the need for calculated risks and highlighted the marginal nature of the current architecture. The group discussed the program of record for Artemis III, including the timing of launches and rendezvous with the Starship lander. They also explored the potential for robots and AI to assist in lunar missions and the possibility of a space elevator to the moon. Dan shared his plans to develop a launch simulator to better understand and share launch trajectories, which raised questions about space traffic management.Special thanks to our sponsors:American Institute of Aeronautics and Astronautics, Helix Space in Luxembourg, Celestis Memorial Spaceflights, Astrox Corporation, Dr. Haym Benaroya of Rutgers University, The Space Settlement Progress Blog by John Jossy, The Atlantis Project, and Artless EntertainmentOur Toll Free Line for Live Broadcasts: 1-866-687-7223 (Not in service at this time)For real time program participation, email Dr. Space at: drspace@thespaceshow.com for instructions and access.The Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:Broadcast 4491 Zoom Dr. Antonio Del Popolo | Friday 23 Jan 2026 930AM PTGuests: Dr/. Antonio Del PopoloZoom: Dr. Popolo talks about hs new booik, “Extraterrestrial Life: We are not alone.”Broadcast 4492 Zoom Dr. Ajay Kothari | Sunday 25 Jan 2026 1200PM PTGuests: Dr. Ajay KothariZoom Dr. Kothari on “MUCH NEEDED CARGO TO MOON” Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe

Cast Polymer Radio
263: Trade Show ROI Strategies: How to Turn Booth Traffic into Business

Cast Polymer Radio

Play Episode Listen Later Jan 21, 2026 27:07


On this episode, Daniel Murphy, founder of Alcove Media, joins the podcast. His company helps companies turn trade shows from expensive branding exercises into measurable revenue engines. Daniel works closely with technology companies that invest heavily in expos but struggle to connect booth traffic to real sales outcomes. Daniel breaks down why most trade shows fail to... The post 263: Trade Show ROI Strategies: How to Turn Booth Traffic into Business first appeared on Cast Polymer Radio.

CALLING HOME with Whitney Goodman, LMFT
Surface Level Relationships Might Actually Be a Good Idea

CALLING HOME with Whitney Goodman, LMFT

Play Episode Listen Later Jan 20, 2026 25:30


In this episode, Whitney challenges the idea that all family relationships need to be deep, emotional, and vulnerable. “Strategic authenticity” is the idea of intentionally choosing what parts of yourself to share with certain family members. She discusses how to tell if a surface level dynamic is even possible for you. Surface level relationships don't have to be about being fake rather protecting yourself while maintaining a sense of connection without full estrangement.Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coLearn more about ad choices. Visit podcast.choices.com/adchoicesThis podcast is for informational purposes only and is not a substitute for professional mental health advice. 9:59 When a surface level relationship is worth trying13:04 Cost benefit analysis of relationships20:29 Temporarily surface level22:26 Should I tell them I want a surface level relationship Hosted on Acast. See acast.com/privacy for more information.

Windows Central Podcast
Windows is in a really bad place right now

Windows Central Podcast

Play Episode Listen Later Jan 20, 2026 98:46


The Windows Central Podcast is back for 2026, and this week Zac and Dan discuss the current state of Windows 11. Why do so many people hate it, and is it really Microsoft's fault? Also on the agenda: What's next for Windows and Surface?

Together 4 Good
What Is It Like to Have Faith in High School and College Today? (Gen Z Speaks)

Together 4 Good

Play Episode Listen Later Jan 20, 2026 36:49


What does faith actually look like for Gen Z right now?In this episode of Together 4 Good, I sit down with two incredible young people, Addison, a high school sophomore, and Sophie, a first-year college student at Virginia Tech, to talk honestly about faith, friendship, and belonging in high school and college today.We talk about:How friendships shift from middle school → high school → collegeWhy community matters more than having all the right answersWhat it's like to be Christian without making it your entire personalityHow Wednesday night youth group became a lifelineWhy service, mission trips, and shared experiences shape faith more than lecturesNavigating faith with friends who believe differently — or not at allThis conversation is thoughtful, funny, deeply human, and refreshingly honest. It's not about forcing belief or having perfect theology — it's about connection, curiosity, and finding people who help you feel less alone.Whether you're a student, a parent, or someone wondering how faith connects to real life today, this episode offers a hopeful glimpse into what Gen Z is actually experiencing.

Science Friday
What's Happening On The Slippery Surface Of Ice?

Science Friday

Play Episode Listen Later Jan 19, 2026 12:38


It's a wintertime question that you may have had as you struggled down a frozen sidewalk, or strapped on some ice skates: Just why is ice slippery, anyway? It turns out the answer is somewhat complicated.Mechanical engineer Robert Carpick studies tribology, the science of surface interactions, from friction to wear to lubrication. He joins Host Ira Flatow to wrangle some new ideas about the slippery science of ice.Guest: Dr. Robert Carpick is the John Henry Towne Professor in the department of mechanical engineering and applied mechanics at the University of Pennsylvania in Philadelphia.The transcript for this episode is available at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Oasis: College Ministry Podcast
MESSAGE: Lust vs. Love | January 18, 2026

Oasis: College Ministry Podcast

Play Episode Listen Later Jan 19, 2026 36:25


The second week of the series, "Beneath the Surface",  explores how lust is an all-consuming, selfish craving for things like power, success, status, or control. It is a good desire that has been corrupted beneath the surface. Lust is a destructive, soul-cancer that damages relationships, purpose, and identity. While Christ-like love (as seen in 1 Corinthians 13:1-8) is the “most excellent way” to live with influence and ambition without being mastered by them. Paul's description of love reveals how love centers others while lust centers self. Rather than striving to master all sixteen qualities of love through effort alone, believers are called to fix their focus on Jesus, trusting that abiding in Him produces genuine love from the inside out. When Jesus becomes the focus, love becomes the foundation, and lust loses its power.

Doubles Only Tennis Podcast
Dallas Open Preview, Court Surface Speed, & Tips to Improve in 2026 with Peter Lebedevs

Doubles Only Tennis Podcast

Play Episode Listen Later Jan 19, 2026 33:48


We preview the Nexo Dallas Open's second year as an ATP 500 with tournament director Peter Lebedevs. Peter and I discuss court speed and ball consistency on tour. We also dive into what he learned in year one at the new Dallas Open facility and what changes fans can expect in 2026.Peter is an excellent coach as well, so I asked him how he would help a club player improve their game this year.How court speed is measured and targeted for fairnessWhy balls feel different despite standardizationVenue upgrades that fans and players asked forHow to predict the Dallas Open doubles champs

Hip Creative
Your Old SEO Methods Don’t Work Anymore | Here’s Why

Hip Creative

Play Episode Listen Later Jan 19, 2026 44:53


The Rule That Broke For a decade, SEO had one simple goal: rank higher than everyone else. That rule just died. Patients are not typing “orthodontist near me” and clicking through five websites anymore. They are asking ChatGPT. They are reading Google AI Overviews. They are using conversational tools that skip the ten blue links entirely. Here’s what most practices have not realized yet. AI search engines do not rank practices. They select them. If you are not selected, you are invisible. Your beautiful website does not matter. Your years of “doing SEO” do not matter. This shift changes everything. Get your Free SEO Audit: https://hip.agency/contact/ Grab your copy of Orthodontic Practice SEO: Amazon: https://www.amazon.com/dp/B0GGBWLBLR Apple: https://books.apple.com/us/book/orthodontic-practice-seo/id6757766846 From Rankings To Recommendations Traditional search worked like a phone book. You searched. You clicked. You compared. You decided. AI search collapses that entire process into one conversation. Instead of forcing patients to research five options, AI tools recommend providers directly. Often just one or two practices. That’s it. This is not a ranking system. It’s a trust system. Google’s AI Overviews answer questions directly at the top of results. ChatGPT does not pretend to be a search engine. It acts like a knowledgeable assistant guiding decisions in real time. When a parent asks, “Who’s the best orthodontist for Invisalign for my teen near me?” the AI does not say: “Here are ten websites. Good luck.” It says: “Based on your needs, I recommend these providers.” If you are not in that answer, you do not get a second chance. Free Growth Session Why Your Old SEO Playbook Just Stopped Working Classic SEO rewarded keywords, backlinks, page optimization, and technical performance. All of that still matters, but it’s no longer enough. AI engines work differently. They summarize instead of list. They cite instead of rank. They select sources instead of pages. Instead of ordering websites by relevance, AI evaluates who appears trustworthy, who demonstrates real expertise, and who can be safely recommended without risk. This explains why some practices with fewer backlinks or lower traditional rankings suddenly appear in AI answers while others with “strong SEO” vanish completely. AI is not asking, “Who optimized best?” It’s asking, “Who do I trust enough to recommend?” The Real Ranking System — Trust Over Traffic Every AI search engine relies on the same decision framework. ChatGPT, Google AI Overviews, Gemini, Perplexity. All of them. They look for three core signals. 1. Topical Authority Do you own the topic, or are you just scratching the surface? One Invisalign page optimized for keywords no longer signals expertise. AI looks for topic ownership. A full ecosystem of content proving you understand the subject from every angle. Cost and financing. Treatment timelines. Comparisons versus alternatives. Maintenance and care. Suitability for teens versus adults. Risks, outcomes, and expectations. If your site answers only one of these, AI assumes you are not the expert. 2. Verifiable Credibility AI does not trust claims. It trusts proof. It actively scans for board certification, recognized provider tiers, awards and “best of” recognition, years in practice, case volume, and external validation. These signals matter more now because AI must justify its recommendations. It cannot guess. 3. External Trust Signals AI does not rely solely on your website. It cross-checks reviews across multiple platforms. Not just Google. Authoritative directories. Press mentions. Industry listings. Community validation. The more independent sources confirm your legitimacy, the more comfortable AI becomes recommending you. Free Growth Session Why One Page Will Never Be Enough Again For years, SEO rewarded focus. Pick a keyword. Optimize a page. Build links. Win. AI rewards depth. When someone asks about Invisalign, AI does not want a sales page. It wants confidence that you are the authority. That’s why topical clusters matter now. One core Invisalign page. Supporting pages on cost, care, timelines, and alternatives. FAQs written in clear, extractable language. Structured formatting AI can easily parse. This is not about writing more content for the sake of content. It’s about removing doubt. AI selects practices that leave no unanswered questions. The Trust Signals That Actually Trigger Recommendations Here’s where most practices fall short. They have credibility. They just do not surface it clearly enough for AI to verify. AI strongly favors practices that explicitly showcase board certification with outbound verification links, awards tied to authoritative publications, review volume across multiple platforms, mentions from high-authority websites, and transparent doctor bios with credentials and education. This is why press placements and authoritative citations now punch far above their weight. A single mention on a trusted outlet can matter more than dozens of generic backlinks. AI recognizes the source. Free Growth Session Being Selected Beats Being Ranked Traditional SEO is competitive. AI visibility is compounding. Once AI begins recommending a practice, it appears repeatedly in similar conversations. Each mention reinforces authority. The practice becomes a default choice. This mirrors early Google SEO, but with fewer spots and higher stakes. In classic search, being number five still meant traffic. In AI search, being number five often means nothing. Only the selected practices win. How To Become The Practice AI Chooses This is not theory. It’s execution. Here’s what actually moves the needle. Shift from pages to topic ecosystems. Own entire treatment categories, not just keywords. Surface credibility aggressively and clearly. Credentials, awards, and experience should be impossible to miss. Expand reviews beyond Google. AI pulls from multiple platforms. Diversification matters. Secure authoritative citations, not random links. Focus on sources AI already trusts. Structure content for AI extraction. Clear headers, FAQs, concise answers, and schema markup. Actively monitor AI recommendations. Search manually. Track visibility. Learn from who’s being selected and why. Free Growth Session Trust Is The New Ranking Factor SEO did not disappear. It evolved. The practices that will win over the next decade are not the ones chasing algorithms. They are the ones building undeniable credibility. AI does not reward clever tricks. It rewards certainty. In a world where patients increasingly let AI guide their decisions, the question is no longer “How do I rank higher?” It’s “Why should AI trust me enough to recommend me at all?” Answer that convincingly, and rankings stop mattering. Free Growth Session The post Your Old SEO Methods Don’t Work Anymore | Here’s Why appeared first on HIP Creative.

Blackhawk Church Podcast
Beneath the Surface, Jealousy: Matt Metzger | January 18, 2026

Blackhawk Church Podcast

Play Episode Listen Later Jan 18, 2026 32:52


Beneath the Surface, Jealousy: Matt Metzger | January 18, 2026

The John Batchelor Show
S8 Ep318: Scouting Mars for Helicopters and the Search for Alien Life. Guest: BOB ZIMMERMAN. Scientists are scouting landing sites for future Mars helicopters in areas containing near-surface ice, potentially for future Starship missions. Research suggest

The John Batchelor Show

Play Episode Listen Later Jan 15, 2026 6:09


Scouting Mars for Helicopters and the Search for Alien Life. Guest: BOB ZIMMERMAN. Scientists are scouting landing sites for future Mars helicopters in areas containing near-surface ice, potentially for future Starship missions. Research suggests liquid water may have existed on Mars three billion years ago under protective ice sheets. Recent SETI results analyzed billions of data points without finding definitive alien signals.1941

True Crime Society
The Shocking Murders of Dentist Spencer Tepe and his Wife Monique

True Crime Society

Play Episode Listen Later Jan 15, 2026 58:45


Timestamp to skip intro: (5:35)On December 30, 2025, colleagues of dentist Dr Spencer Tepe became concerned when he did not show up to work as scheduled.   They called in a welfare check and went to the Tepe's home in Columbus, Ohio to find out what was going on.What awaited them was a gruesome scene.  Spencer (37) and his wife Monique (39) were found dead inside the home.  Reports indicate that the couple had been shot.  Their two young children were found inside the home, unharmed and were said to be screaming.On January 10, authorities announced that Monique's ex-husband, surgeon Michael McKee,  had been arrested and charged with two counts of murder.  Monique and Michael had apparently only been married for 7 months many years ago, and their divorce was finalized in 2017. What do you think the motive was in this case?Read our blog for this case - https://truecrimesocietyblog.com/2026/01/07/the-murder-of-spencer-tepe-and-his-wife-monique/This episode is sponsored by:Quince - Refresh your wardrobe with Quince. Don't wait. Go to Quince.com/tcs for free shipping on your order and 365-day returns.Join us on Patreon for exclusive weekly content.  In a recent episode, we cover the case of Terri Ann Ackerman, a missing woman who ended up being found deceased in her own home, SEVEN years after she disappeared.  Patreon.com/truecrimesocietyBe sure to follow us on Instagram for the latest crime news - Instagram.com/truecrimesocietyIntroducing Below the Surface from AbJack Entertainment.  Below the Surface is a true crime podcast hosted by Olivia from True Crime Society, covering a variety of strange and bizarre cases with one common theme; a water connection. It's produced by Mike Morford of AbJack Entertainment (Co host of Criminology). Research and writing by Abagail Belcastro (Campus Killings).   You can find Below the Surface on your favorite social media outlets

Just Fly Performance Podcast
498: Aaron Uthoff on Backwards Running and Linear Sprint Speed

Just Fly Performance Podcast

Play Episode Listen Later Jan 15, 2026 69:26


Today's guest is Aaron Uthoff. Aaron Uthoff, PhD, is a sport scientist and coach whose work sits right at the intersection of biomechanics, motor learning, and sprint performance. His research digs into acceleration, force application, and some less conventional forms of locomotion, including backward sprinting, with the goal of connecting solid science to what actually works on the field, track, or in rehab. Backward running shows up all the time in warm-ups and general prep. Most of the time, though, it's thrown in casually, without much thought about what it might actually be doing for speed, coordination, or tissue loading. In this episode, Aaron walks through his path into performance science, which is anything but linear. From skiing in Montana and playing desert sports, to football and track, to a stretch training horses in Australia, his journey eventually led him to research mentors in Arizona, Scotland, and New Zealand. That broad background shows up clearly in how he thinks about movement. One of the big takeaways from our conversation is Aaron's overview of research showing that structured backward running programs can improve forward acceleration and even jumping ability. We also get into how backward running can be used as a screening and coordination tool, and where it fits into rehabilitation, including what's happening at the joints, how muscles are working, and how to progress it without forcing things. We finish by digging into wearable resistance, including asymmetrical loading, and why this emerging tool may have more upside for speed and movement development than most people realize. Today's episode is brought to you by Hammer Strength and Lila Exogen. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Topics 0:00 – Aaron's background and coaching lens 6:40 – Seeing movement through posture and orientation 13:25 – Why breathing changes how athletes move 20:45 – Tempo, rhythm, and shaping better movement 30:10 – Constraints based coaching and problem-solving 40:55 – Sprint mechanics without over cueing 51:20 – Using environment to guide adaptation 1:01:30 – Blending strength work with movement quality 1:12:15 – Coaching intuition, feedback, and learning to see Actionable Takeaways 6:40 – Posture sets the ceiling for movement quality Good movement often starts with orientation, not technique cues. Aaron emphasizes looking at ribcage position, pelvis orientation, and head placement before trying to fix limb mechanics. Clean posture gives athletes access to better options without forcing patterns. 13:25 – Breathing influences coordination and output Breathing is not just recovery, it shapes how force is expressed. Use simple breathing resets to help athletes feel better alignment and rhythm. Watch how breathing patterns change movement quality before adding more coaching input. 20:45 – Tempo reveals how athletes organize movement Tempo exposes whether an athlete can control positions under time pressure. Slowing or slightly speeding tasks can uncover compensations without verbal instruction. Use tempo to teach rhythm instead of constantly correcting mechanics. 30:10 – Constraints beat constant verbal cueing Aaron highlights using task constraints to guide learning instead of over explaining. Change distances, targets, or starting positions to let athletes self organize. Good constraints reduce the need for constant coaching intervention. 40:55 – Sprint mechanics improve through shapes, not forcing positions Trying to force textbook sprint positions often backfires. Focus on global shapes and direction of force instead of individual joint angles. Let athletes discover better sprint mechanics through drills that preserve intent. 51:20 – Environment is a powerful teacher Surface, space, and task design matter more than many cues. Use varied environments to expand an athlete's movement vocabulary. Small changes in environment can create big changes in coordination. 1:01:30 – Strength training should support movement, not override it Strength work should expand options, not lock athletes into rigid patterns. Choose lifts and loading schemes that preserve posture and rhythm. If strength training degrades movement quality, reassess the intent. 1:12:15 – Coaching is about learning what to ignore Not every flaw needs fixing. Aaron emphasizes knowing which details matter in the moment and which do not. Better coaches simplify their lens rather than add more rules. Quotes from Aaron Uthoff “Posture is often the biggest limiter of movement quality, not strength or mobility.” “Breathing changes how the nervous system organizes movement.” “Tempo tells you more about coordination than maximal output ever will.” “If you have to keep cueing it, the task probably needs to change.” “Good sprinting comes from better shapes, not chasing perfect positions.” “The environment can do more coaching than your words.” “Strength should give athletes more options, not fewer.” “Part of coaching maturity is learning what not to coach.” About Aaron Uthoff Aaron Uthoff, PhD, is a sport scientist, researcher, and coach focused on human movement, sprint mechanics, and motor learning. He holds a doctorate in kinesiology, with research centered on how neuromuscular factors influence speed, coordination, and efficiency. He is especially known for his work on acceleration, sprinting, and unconventional locomotor strategies such as backward running, and how these methods affect force application, tissue stress, and motor control. His work blends strong scientific foundations with practical coaching insight, making it highly relevant for track and field, team sports, and rehabilitation environments. Alongside his research, Aaron works closely with coaches and athletes to translate complex biomechanical and neurological ideas into simple, usable training concepts. His approach values curiosity, experimentation, and respecting how the body naturally adapts when it's exposed to new movement challenges.

Science Magazine Podcast
Reversing ecological destruction in the Galápagos, and finally mapping Antarctica's surface

Science Magazine Podcast

Play Episode Listen Later Jan 15, 2026 30:38


First up on the podcast, freelance science journalist Sofia Quaglia talks about her visit to the Galápagos archipelago and how researchers there are working to restore the islands to their former ecological glory. Next on the show, Antarctica's deep ice coating obscures the hills and valleys on its surface, making the continent's response to climate change one of the biggest unknowns in predicting sea level rise over the next century. Helen Ockenden, a glaciologist at Grenoble Alpes University, joins the podcast to discuss how her team used satellite imagery and the physics of ice flows to fill in the missing details of Antarctica's subglacial surface. This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

The Derm Vet Podcast
307. From Surface to Tympanum: Why Video Otoscopy Matters

The Derm Vet Podcast

Play Episode Listen Later Jan 15, 2026 12:11


Send me a question or story!I have had quite a few cool video otoscopy procedures lately. With cool procedures, come the ability to share these videos and images online. With that, comes lots of questions from you!When should I refer for video otoscopy?What is the purpose of video otoscopy?When should I choose video otoscopy over everyday handheld otoscopy?We break down the four main reasons to consider video otoscopy. If you check out the YouTube channel, there are some cool images and videos or recent scopes that will confirm how cool this procedure can be!00:00 – Intro01:43 – Should you have a video otoscopy02:58 – Four main reasons to consider video otoscopy03:12 – Magnifying the image04:26 – Deep flushes06:15 – Middle ear cytology and culture07:37 – Removing things09:19 – Overview11:17 – Outro

Talking Michigan Transportation
What to expect as Congress looks to renew transportation funding

Talking Michigan Transportation

Play Episode Listen Later Jan 15, 2026 22:13 Transcription Available


Surface transportation reauthorization is the regular federal legislative process to renew and fund U.S. transportation programs for highways, transit, rail and safety, setting policies and priorities for billions in spending, with the current major authorization (part of the Infrastructure Investment and Jobs Act) set to expire Sept. 30, 2026, prompting ongoing discussions for the next bill. On this week's edition of the Talking Michigan Transportation podcast, Zach Rable, a federal policy specialist at the Michigan Department of Transportation (MDOT), talks about priorities for Michigan.He explains those priorities largely dovetail with those the American Association of State Highway and Transportation Officials (AASHTO) are pushing.Photo by Adam Michael Szuscik on Unsplash.

Holmberg's Morning Sickness
01-13-26 - While Getting Gas Late At Night Driver Yelled You Suck At John - Timothy Busfield Missing After Allegations Surface - In Explaining Why Kids Suck John Realizes His Parents Intentionally Made Him Feel Poor

Holmberg's Morning Sickness

Play Episode Listen Later Jan 13, 2026 46:03


01-13-26 - While Getting Gas Late At Night Driver Yelled You Suck At John - Timothy Busfield Missing After Allegations Surface - In Explaining Why Kids Suck John Realizes His Parents Intentionally Made Him Feel PoorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mining Stock Education
“Outstanding Surface Results”: 155m of .54% Copper at Coppernico Metals Nioc target - CEO Ivan Bebek

Mining Stock Education

Play Episode Listen Later Jan 13, 2026 12:40


Ivan Bebek, Chair and CEO of Coppernico Metals, comments on the newest copper surface results of 155m of .54% continuous copper via channel sampling at the Nioc target at the company's Sombrero copper-gold project in Peru: “The Nioc target area continues to deliver outstanding surface results, with strong copper grades and widths that align closely with our mapping and geophysical data. Sombrero hosts multiple large-scale copper skarn and porphyry targets, and our two key advanced targets, Fierrazo and Nioc, are distinguished by impressive historical drilling and exciting new surface results.” Sponsor: https://coppernicometals.com/ TSX:COPR; OTCQB: CPPMF; FSE: 9I3 Press release discussed: https://coppernicometals.com/coppernico-defines-155-m-of-continuous-copper-mineralization-averaging-0-54-at-sombreros-nioc-target/ Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Sponsor Coppernico Metals pays MSE a United States dollar seven thousand per month coverage fee. Mining Stock Education (MSE) offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/

Crime Alert with Nancy Grace
Judge Who Called Herself a “New Racist” Retires After Secret Recordings Surface | Crime Alert 9AM 01.13.26

Crime Alert with Nancy Grace

Play Episode Listen Later Jan 13, 2026 5:48 Transcription Available


A Michigan probate judge who called herself a “new racist” is now off the bench after more than a year on paid leave following secretly recorded calls. A Texas death row inmate convicted of a brutal double killing is now two weeks from execution after exhausting his appeals. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Blackhawk Church Podcast
Beneath the Surface, Guilt & Shame: Peter Vang | January 11, 2026

Blackhawk Church Podcast

Play Episode Listen Later Jan 11, 2026 37:50


Beneath the Surface, Guilt & Shame: Peter Vang | January 11, 2026

True Crime Society
The Disappearance of the Hoggle Children | Still No Answers

True Crime Society

Play Episode Listen Later Jan 8, 2026 66:39


Timestamp to skip intro: (5:44)In 2014, Maryland mother-of-three Catherine Hoggle had been struggling with her mental health.  Catherine had been involuntarily committed to a psychiatric facility at one point, and when she returned home, her family made care plans so that she would never be alone with her children.One evening in September 2014, Catherine convinced her father to let her take her son Jacob (2) with her to get a pizza.  A strange series of events followed, and the following morning, Troy Turner (the father of the children) discovered that Jacob AND his sister Sarah (3) were missing.Catherine told Troy that she had taken the kids to trial at a new daycare.  When Troy asked her where the daycare center was, Catherine claimed she could not remember.  No trace of either child has ever been found. Catherine would end up being indicted on murder charges in relation to her children.  This case has dragged on for over a decade due to repeated questions about Catherine's mental health and her competency to stand trial.   In December 2025, a judge ruled that Catherine is now competent to stand trial for the murder of her children.  The trial is currently scheduled to take place this year, 2026.Read our blog for the Hoggle children - https://truecrimesocietyblog.com/2026/01/01/where-are-sarah-and-jacob-hoggle-missing-for-over-ten-years/This episode is sponsored by: IQBAR: The New Year means a clean slate.  Time to transform frustration into fuel, and power your day with IQBAR.  To get twenty percent off all IQBAR products, text CRIME to 64-000. ButcherBox - Cooking for guests or just trying to get a weeknight dinner on the table during the busiest time of the year?  ButcherBox gives you peace of mind with proteins you can trust.  Our listeners can get free steak in every box for a year, PLUS $20 off your first box when you go to ButcherBox.com/tcs Nutrafol - Nutrafol is the #1 dermatologist-recommended hair growth supplement brand, trusted by over one and a half million people.  Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code TCS. Be sure to follow us on Instagram for the latest crime news - Instagram.com/truecrimesocietyIntroducing Below the Surface from AbJack Entertainment.  Below the Surface is a true crime podcast hosted by Olivia from True Crime Society, covering a variety of strange and bizarre cases with one common theme; a water connection. It's produced by Mike Morford of AbJack Entertainment (Co host of Criminology). Research and writing by Abagail Belcastro (Campus Killings).   You can find Below the Surface on your favorite social media outlets.

gone cold podcast - texas true crime
Introducing: Below the Surface from AbJack Entertainment

gone cold podcast - texas true crime

Play Episode Listen Later Jan 7, 2026 10:12 Transcription Available


Below the Surface is a true crime podcast covering a variety of strange and bizarre cases with one common theme; a water connection. The show features both solved and unsolved cases, some of which are well known, while others have received little attention.In this special preview of episode 1, we explore the puzzling case of journalist Kim Wall who was Best known for her articles in the Guardian, New York Times, and Vice. She disappeared in a submarine beneath the Oresund Strait after interviewing inventor, Peter Madsen, on August 10, 2017. We can only speculate what exactly happened below the surface, but upon the submarine's resurface, Kim was missing, but Peter Masden was not. Below the Surface is hosted by Olivia McKenzie (Co host of True Crime Society). It's produced by Mike Morford of AbJack Entertainment (Co host of Criminology). Research and writing by Abagail Belcastro (Campus Killings) You can find Below the Surface on your favorite social media outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/gone-cold-texas-true-crime--3203003/support.

Morbidology
Introducing: Below the Surface from AbJack Entertainment

Morbidology

Play Episode Listen Later Jan 5, 2026 9:53 Transcription Available


Below the Surface is a true crime podcast covering a variety of strange and bizarre cases with one common theme; a water connection. The show features both solved and unsolved cases, some of which are well known, while others have received little attention. In this special preview of episode 1, we explore the puzzling case of Kim Wall who was Best known for her articles in the Guardian, New York Times, and Vice, journalist. She disappeared in a submarine beneath the Oresund Strait after interviewing inventor, Peter Madsen, on August 10, 2017. We can only speculate what exactly happened below the surface, but upon the submarine's resurface, Kim was missing, but Peter Masden was not.   Below the Surface is hosted by Olivia McKenzie (Co host of True Crime Society). It's produced by Mike Morford of AbJack Entertainment (Co host of Criminology). Research and writing by Abagail Belcastro (Campus Killings)  You can find Below the Surface on your favorite social media outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/morbidology--3527306/support.

The Trail Went Cold
The Trail Went Cold - Bonus Episode - Below the Surface

The Trail Went Cold

Play Episode Listen Later Jan 3, 2026 10:04


“Below the Surface” is a true crime podcast covering a variety of strange and bizarre cases with one common theme; a water connection. The show features both solved and unsolved cases, some of which are well known, while others have received little attention. In this special preview of Episode 1, we explore the puzzling case of journalist Kim Wall who was best known for her articles in the Guardian, New York Times, and Vice. She disappeared in a submarine beneath the Oresund Strait after interviewing inventor Peter Madsen on August 10, 2017. We can only speculate on what exactly happened below the surface, but upon the submarine's resurface, Kim was missing, but Peter Madsen was not.  Below the Surface is hosted by Olivia McKenzie (co-host of True Crime Society). It's produced by Mike Morford of AbJack Entertainment (co-host of Criminology). Research and writing by Abagail Belcastro (Campus Killings).   You can find Below the Surface on your favourite social media outlets.