Podcasts about Intentional living

Join Wendy for a 90-minute Word of the Year workshop designed to help you discover the word that wants to walk beside you this year—not as a goal to achieve, but as a way of being.Register here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy welcomes Dr. Elizabeth O'Brien, UC Foundation professor and author of The Power in the Middle, for a powerful conversation about reclaiming the version of ourselves we knew before the world told us who to be.After a mentor challenged her on playing it safe, Elizabeth found herself digging through old photo albums, searching for proof that she once knew how to take up space. And there she was—eight years old, mid-swing, mouth wide open, wild and free. That girl didn't need permission. She just was.They explore:How the behaviors that once protected us may no longer serve us, and how to let them goHow taking a step back from emotional labor lets others lead the way they need to leadWhy silence is scary but necessary, and how self-soothing through discomfort is where the real growth happensThis is a conversation about agency, boundaries, and the sacred return to your original knowing.Connect with Dr. O'Brien:Her website: dreobrien.comInstagram @drelizabethobrienFacebookGet her book, The Power in the Middle: Navigating your Midlife with ConfidenceOn AmazonOn Bloomsbury with discount code: GLR BD8  (for 20% off)Resources Link: The Power in the MiddleReferenced in this Episode:The Numerology of Endings and Renewal with Dina BerrinGet Dina's Book: The Way Within________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Merry Christmas and Happy Holidays, Supermom! Whether you're listening on the holiday or catching up later, this short and heartfelt episode is my way of saying THANK YOU—for being here, for being you, and for letting me be part of your journey.In this special message, I'm sharing:✨ A warm holiday message from my heart to yours ✨ Reflection on what this year may have looked like—and permission to leave behind what didn't serve you ✨ A sneak peek at what's coming in January: 10 Planning Lessons I Wish I Knew Sooner (So You Don't Have to Learn the Hard Way) ✨ An invitation to join me live on January 11 for the How to Plan Your Best Year Ever workshop (our 5th year!)No matter how 2025 went for you, you are not behind. You're not doing it wrong. And you don't need to try harder—you just need a better way to plan.Let's walk into 2026 with intention, peace, and purpose… together.

MEET US LIVE IN CHICAGO! LEARN MORE! www.cre8tivecon.com What if this year is not about becoming someone new but about becoming a stronger, more intentional version of who you already are? In this reflective solo episode of the Get Obsessed Podcast, host Julie Lokun, JD shares a powerful mindset shift for high achievers who feel overwhelmed by hustle culture, endless goal setting, and the pressure to constantly do more. Julie reflects on the magic of the holidays through childhood eyes, the reality of adulthood responsibility, and the moment she realized that more goals did not equal more joy. Instead of embracing the tired phrase New Year, New You, she invites listeners to focus on intentional living rooted in clarity, energy protection, and alignment. This episode is for entrepreneurs, creatives, leaders, and high performers who are ready to stop doing more and start doing what truly matters. What You Will Learn in This Episode Julie explains why New Year, New You is a myth and how New Year, Same You but Stronger creates sustainable momentum. She walks through the power of choosing one personal goal and one professional goal and how this approach reduces overwhelm while increasing fulfillment. Listeners will learn why protecting physical and emotional energy is a non negotiable and how saying no without overexplaining creates freedom. Julie also addresses why rest and sleep are essential for clarity, creativity, and long term success. On the professional side, Julie shares what it means to amplify fewer voices more powerfully. She explains why going deeper instead of wider creates exponential results and how aligned energy between collaborators is the foundation of meaningful growth. Intentional Living and Honoring Your Season This episode invites listeners to ask a critical question: What season of life am I in? Julie encourages integration over pressure and reminds listeners that growth does not need to happen on a single day. She emphasizes honoring the lessons learned from the past year and recognizing resilience, even when healing feels incomplete. The Proof of Life Mindset Julie introduces the concept of a proof of life list, a practice of acknowledging moments when you showed up despite adversity. Whether navigating relationship changes, health challenges, financial stress, or professional uncertainty, surviving counts and deserves recognition. Relationships Over Algorithms Julie shares why some of her most meaningful opportunities came from conversations rather than content. By dialing down social media and prioritizing real relationships, she found deeper connection and greater professional impact. Expansion, Curiosity, and Beginner's Brain Listeners are encouraged to say yes to growth without pressure. Julie explores the idea of expansion through curiosity, new conversations, and experiences that place you back into beginner's brain, a concept she learned from Jim Kwik. Planning Joy on Purpose If joy is not scheduled, stress will be. Julie challenges listeners to plan joy intentionally, whether through small moments of play, creativity, rest, or connection. Joy is not a reward. It is a requirement. Resources Mentioned Essentialism: The Disciplined Pursuit of Less by Greg McKeownJim Kwik's teachings on beginner's brain and limitless learningCre8tive Con 2025 in Chicago at www.cre8tivecon.com Featured Voice: Jim Kwik Bestselling author and world renowned brain coach Jim Kwik shares why creativity is no longer optional in today's fast changing world. At Cre8tive Con in Chicago, Jim will teach science based tools to help attendees think faster, focus better, and unlock the limitless potential already inside them. This Episode Is For You If You feel busy but unfulfilledYou are craving clarity instead of chaosYou want success without burnoutYou are ready to protect your energy without guiltYou are choosing meaning over more A Final Message from Julie You are not behind. You are becoming. This year is not about chasing more. It is about choosing meaning, honoring your season, and having the courage to protect what matters most. If This Episode Resonated Share this episode with someone who needs to hear it. Follow the Get Obsessed Podcast with Julie Lokun and leave a rating and review to help amplify conversations that matter. Host: Julie Lokun, JD  www.julielokunconsulting.comPodcast: Get ObsessedCategory: Personal Growth, Entrepreneurship, Mindset, Intentional Living, High Achievers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Joyfully Prepared Podcast, I'm sharing what happened when I didn't hit the goals I set at the beginning of the year and why that didn't mean the year was a failure. As I looked back, I realized something surprising. My life changed in big, meaningful ways I never planned, and I would have forgotten most of it if I hadn't written it down.This episode is an invitation to slow down and notice what actually changed in your life, even if your goals didn't turn out the way you expected. Growth doesn't always look like accomplishment. Sometimes it looks like becoming kinder to yourself, stronger in your faith, or more aware of what truly matters. You're not behind. You're becoming. And that kind of growth matters.Joyfully Prepared LibraryA growing collection of classes, guides, and resources focused on self-reliance, homemaking skills, preparedness, and mindset.The Bean BookA practical guide to buying, storing, preparing, and using dried beans in everyday meals.The Wheat BookA beginner-friendly guide to wheat, including storage, preparation, and ways to use wheat to feed your family well.Transformation Journal PagesSimple printable pages to help you track daily wins, spiritual insights, and personal growth.Future Transformation Journal GroupA possible upcoming group experience focused on journaling, reflection, accountability, and growth.

The holiday season is supposed to feel magical…So why does it often feel exhausting, overwhelming, and emotionally loaded?In this honest and laugh-out-loud conversation, Brittany Anderson and Christina Lecuyer unpack the real side of the holidays — the pressure, the expectations, the corporate gift chaos, and the quiet guilt that sneaks in when you start doing things differently.From navigating family dynamics and redefining traditions, to why “cash is king” might actually be the most thoughtful gift of all, this episode is a permission slip to stop performing December and start honoring what actually feels good.This isn't about canceling Christmas or burning down traditions.It's about choosing yourself, protecting your energy, and creating holidays that align with the season of life you're in now.If December feels like a full-contact sport — this episode is for you.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Episode 195. As we step into 2026, this episode explores intentional living through simple, restorative practices like mindful walking, connecting with nature, creative rest, and everyday moments of joy. From prayer and spiritual grounding to slowing down routines that support mental health and presence, you'll learn practices to help start the new year (or begin to incorporate anytime) with clarity, balance, and deeper connection.Visit First Line's website and blog: ⁠https://www.firstlinepodcast.comEditing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.firstlinepodcast.com/servicesFor a discount on your TrueLearn subscription use ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code firstlineContent on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

In this inspiring episode of the Authors On Mission Podcast, host Danielle Hutchinson sits down with Larry O'Nan to explore the heart of his book Intentional Living and Giving. Larry shares how living with purpose and viewing resources as entrusted gifts can reshape the way we write, give, and connect with others.He dives into his writing journey, emphasizing the importance of capturing ideas (“if it's not in writing, it doesn't exist”), and how personal stories can illustrate principles that resonate deeply with readers. Along the way, Larry offers practical tips for aspiring writers:✍️ Write across multiple mediums—blogs, proposals, books—to refine your voice.

If you're a single woman feeling pressure to have everything figured out at the start of the year, this episode is for you. In this episode of Single, Not Spiraling, Lauren de-influences New Year and January pressure, unpacks hustle culture and wellness overload, and explores how single women can slow down, think critically, and lead their lives with intention. This conversation is about decentering urgency, trusting your own timing, and choosing growth without burnout.Stay connected here Connect with me on Instagram  Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Rod Yancy — entrepreneur, writer, attorney, and founder of Oath and Bootleg. Rod shares how he’s found success across multiple industries, from law and financial planning to software and now music. The conversation explores what it means to build companies that serve people, live with intention, and innovate within the modern music industry. Rod offers timeless lessons on creativity, courage, and taking action to turn vision into reality. Episode Highlights: 5:04 - The Power of Mortality in EntrepreneurshipRod discusses how contemplating mortality (memento mori) shaped his philosophy and inspired the founding of Oath, emphasizing the importance of living intentionally and making meaningful decisions. 9:39 - Overcoming the Success TrapRod and Marcus explore the “success trap” many entrepreneurs fall into—chasing money or status at the expense of fulfillment, health, and relationships, and how true success requires self-awareness and balance. 40:07 - Delegation and Leadership Lessons from Richard BransonRod shares advice from Richard Branson about the importance of delegation, empowering others, and stepping back as a leader to allow the team to thrive, even if it means feeling less “needed.” 56:00 - Empowering Artists with New Revenue StreamsRod introduces his new venture, Bootleg, which helps artists monetize live concert recordings, providing fans with unique experiences and artists with ongoing revenue, illustrating innovation and creative entrepreneurship. Rod Yancy is a serial entrepreneur, attorney, and founder of Oath, a company dedicated to helping people live intentionally by contemplating their mortality and planning their legacy. With a background in philosophy and law, Rod has built and scaled multiple businesses, including Oath Planning and Bootleg, a platform empowering artists to monetize live performances. Known for his creative approach, resilience, and commitment to meaningful work, Rod draws inspiration from both ancient philosophy and modern mentors like Richard Branson. He is passionate about fostering innovation, supporting artists, and helping others find purpose beyond financial success. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

We're sold the idea that balance means doing everything perfectly at the same time being productive at work, fully present at home, on top of the holidays, and magically finding space to grow a business or podcast without missing a beat. But that version of “balance” is the very thing keeping so many entrepreneurs and podcasters stuck in guilt, overwhelm, and the constant feeling of never being enough. In this episode, Olivia breaks down the lie behind traditional work–life balance and reveals why your real power comes from presence, intentionality, and the courage to release perfection. Through honest stories and the hard lessons learned while building her business, she shares how she went from 12-hour days to a seasonally adaptive, strategy-first approach without sacrificing results. If you've ever said “I don't have time,” waited for the perfect moment to start, or felt torn between your priorities, this conversation will shift how you see productivity, balance, and growth. Olivia unpacks why clarity matters more than control, why perfectionism stalls progress, and how redefining balance allows you to launch, build, and sustain your podcast or business with far less pressure and far more impact. You'll walk away with a new understanding of what balance actually looks like not equal time, but intentional time and the presence to show up where it matters most.Want to start your own podcast, grow your show, or get featured as a guest? Let's map it out together. Book a free clarity call with Olivia to explore the next best move for your podcast strategy whether you're building from scratch, ready to scale, or looking to use guesting to grow your brand. MeetwithOlivia.meNeed more inspiration or tools?Access Olivia's book, podcast growth resources, and done-for-you support at Achieving-Success.comGet the Podcast Growth Partner For Yourself: Want to cut your content time from 12–20 hours a week down to under 30 minutes without sacrificing strategy, voice, or quality? The Podcast Growth Partner is the customized AI system built from Olivia Atkin's proven frameworks, giving you titles, descriptions, SEO, and monetization support in minutes. Access it here: ACHIEVING SUCCESS LLCStay Connected With Us:LinkedIn: achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

Reflection can be uncomfortable, especially when the year did not go the way you planned.In this episode, I walk through why reflection is meant to create clarity, not self-punishment. The last month of the year often magnifies comparison, pressure, and second-guessing, but none of those move you forward. What does move you forward is learning the lesson, releasing the shame, and continuing to take action anyway.We talk about why you do not need a new year to create a new outcome, why readiness is a myth, and why discipline and consistency matter more than motivation. Whether this year felt successful, disappointing, or somewhere in between, your experience still holds value if you extract the lesson without letting it define you.In this episode, you will learn how to:Reflect without turning the past into regretSeparate emotion from execution while honoring bothDrop shame without avoiding accountabilityBuild momentum through small, consistent actionsFinish the year strong without burnout or pressureMove forward with clarity instead of comparisonThis conversation reframes reflection as a tool for alignment, not judgment. Progress does not require perfection, a fresh calendar, or the right feeling. It requires one decision, one action, and the willingness to move forward differently.Take the lesson. Drop the shame. Keep moving.Beyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com 

In this honest, hilarious, and all-over-the-map conversation, Christina and Brittany dive into the everyday realities of modern life — the kind no one really prepares you for.From tech meltdowns and travel routines to hiring help at home, adapting to change, and navigating long-term relationships, this episode is a reminder that doing everything yourself isn't the badge of honor we once thought it was.They recap a whirlwind Vegas trip that included a UFC fight, live events, and plenty of hot takes — plus real talk on marriage, communication, sleeping arrangements, and evolving standards around beauty and aging.Equal parts laughter, reflection, and “wait… same,” this episode is for anyone juggling life, love, and the never-ending list of responsibilities — and wondering if there's a better way.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Guest: Bill Zujewski (GoodLiife) (LinkedIn)Book: What's Your Life Score: A Playbook for Designing Your Best Life (Amazon)What we coverBill's path from engineering → enterprise marketing leadership → entrepreneurshipWhy “best product” doesn't always win (and what brand really means)Building GoodLiife as a purpose-driven, balanced-life companyThe “HELP GROW” life areas and why balance is bigger than work/lifeZenScore vs. LiifeScore: measuring how you feel and how you're doingWhy accountability beats “knowing what to do”Life coaches as a sweet spot: bringing metrics into a traditionally “touchy-feely” spaceBill's moonshot: making “life score” a mainstream conversation (like a credit score)Mentioned in this episodeGoodLiife (web app + iOS app; web has the most features) (GoodLiife)ZenScore resource page (GoodLiife)Bill's LinkedIn (LinkedIn)Listen link (your preferred format)https://entrepreneurconundrum.com/billzujewski Key Questions(01:15) Can you give us a little bit, maybe fill in some gaps about how you got to where you were today?(05:10) Who would you say are your ideal clientele these days?(08:00) How do you get in front of each segment?(09:09) With the people that you've worked with, what are some of the major areas they need help in or mistakes or things that common trends that you tend to find with them?(11:18) The role of brand in high tech marketing, what can you talk to us about that?(12:57) How was that change and what have been some of the biggest lessons that you have learned?(15:34) Do you have any tips that you could share with us on things that you do to get you through the failures or those down times?(16:51) Do you do anything special for Milestone Wins?(18:25) What are some big goals that you have in the next year or two?(22:41) I was going to ask, so the app, we can find it on both Android and Apple?(26:30) What is the best advice that you have ever received?(28:15) What's the best advice you've ever given?(29:24) Do you have anything else to say on the balance aspect?(34:25) So is there anything that we haven't talked about yet that you wanted to touch on?(34:59) Where are all the places we can follow you and stalk you and learn more about you?Bill Zujewskihttps://GoodLiife.comMy book, published this year: https://www.amazon.com/Whats-Your-Life-Score-Designing-ebook/dp/B0DT2CPGBV/PERSONALLinkedIn:   https://www.linkedin.com/in/billzujewski/Twitter/X:    https://x.com/BillZujewski  @BillZujewskiBUSINESSInstagram:  https://www.instagram.com/goodliifellc/Twitter/X: https://x.com/GoodLiifeLLCVirginia PurnellFunnel & Visibility SpecialistDistinct Digital Marketing(833) 762-5336virginia@distinctdigitalmarketing.comwww.distinctdigitalmarketing.comwww.distinctdigitalmarketing.co

Episode 194. We explore intentional living through the lens of rest, mindfulness, and slow mornings, highlighting the importance of quality sleep, morning routines, and daily mindfulness practices for overall well-being. Let's talk about how simple habits like savoring a warm morning beverage, practicing presence, and creating intentional habits can help reduce stress, support mental health, and bring more calm and balance into everyday life.Visit First Line's website and blog: ⁠https://www.firstlinepodcast.comEditing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.firstlinepodcast.com/servicesFor a discount on your TrueLearn subscription use ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code firstlineContent on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

I'll be back end of January 2026!Join Rose Wippich for a heartfelt year-end reflection episode that honors the transformation, wisdom, and growth of this incredible year. In this intimate solo episode, Rose shares her personal journey of stepping more fully into her Empress energy, celebrates the launch of her book "Empress Rising," and guides you through a powerful reflection ritual to close out the year with intention and grace.This episode is perfect for women who are ready to pause, reflect, and consciously choose what they're carrying forward into the new year. Rose offers practical tools for honoring your journey, releasing what no longer serves you, and planting seeds of possibility for the year ahead.In this episode, Rose shares:The Sacred Threshold: Why the space between what was and what's yet to come is a portal of transformationRose's Personal Journey: How stepping into Empress energy has transformed her life and work this yearHonoring the Guests: A celebration of the incredible wisdom-keepers who graced the podcast in 2024Empress Rising Book Launch: The story behind the book and its impact on women worldwideThe 8 Pillars of Empress Energy: An overview of the foundational concepts from the bookWhat's Coming in 2026: Exciting changes to the podcast including more solo episodes diving deep into each pillarA Powerful Year-End Reflection Ritual: A step-by-step practice for closing out the year with intentionWhat's New in 2025Chat Off the Mat is evolving to serve you even better:More Solo Episodes: Deep dives into each pillar of Empress Energy with practical applicationsContinued Guest Conversations: Inspiring discussions with wellness experts and wisdom-keepersNew Podcast Cover & Tagline: Reflecting where we're going and who we're becoming togetherEnhanced Community Connection: New ways to rise togetherResources MentionedBook: "Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging" Website: www.RoseWippich.com (explore working with Rose, free resources, upcoming workshops and more)Instagram: @RoseWippichCALLING ALL EMPRESSES! Ready to stop feeling invisible and start stepping into your power?

Hey lady! You know we’re all about our gentle growth and continuous improvement over here so we’re excited to share an episode that will help grow your toolkit for whatever life may bring your way.As we heal and process it’s common to notice where your childhood has yet again shaped your behavior and caused patterns that at one time seemed normal but now no longer serve you. Growing up in environments where our caregivers were doing the best they could with the tools they had means that we may not have always had the space to be your full self. And, if you grew up in a Black household it’s entirely plausible to not be allowed to feel your feelings and bury them instead.But, we’re grown now and you are not only allowed to feel your feelings but you are encouraged to and there are frameworks that can help. This week, Dr. Dom and Terri present the RULER method, a powerful tool that can help you make your way through difficult and complex emotions so that you can remain in your sovereignty and stand in your integrity.This five-step method can help you meet life as it comes, which will help you loosen the grip of needing to control life. Understanding your emotions offers you more choice in your experience, which can lead to feeling more stable, grounded and having increased capacity to feel the richness and beauty that life has to offer you. Using RULER in Real Life· Recognizing: “How do I know what I’m feeling? What signals does my body send?”· Understanding: “Where did this emotion come from? Is it layered with past wounds?”· Labeling: Talk about the power of language—using words like “disrespected” vs “angry.”· Expressing: “Who is safe to share this with? What’s an empowered way to show this?”· Regulating: Tools and tips (breathwork, journaling, therapy, movement, prayer, etc.)Quote of the Day:“If you don’t know what you’re feeling, it’s hard to know what to do with your feelings.” – Dr. Marc Brackett Goal Mapping Starter GuideCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeThe Perfect Pitch Cheat SheetMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comSee omnystudio.com/listener for privacy information.

In this heartfelt and uplifting conversation, Tobi sits down with Coach Willie Blake to explore how dyslexia became a doorway to purpose, clarity and deep self-acceptance. Willie opens up about growing up with dyslexia, navigating the pain of feeling different, and ultimately learning to view his neurodiversity as a genuine superpower.Together, they dive into the traps of perfectionism, the tension between self-criticism and growth, and the life-changing impact of choosing intentional values. Willie also shares the role of faith in his personal evolution and coaching practice, reminding us that small steps, taken with intention, can transform an entire life.Listeners will walk away with a deeper understanding of self-love, gratitude, inner healing and the courage required to live authentically. This episode is an invitation to embrace who you are, celebrate your unique wiring and walk forward with clarity, compassion and confidence.Key TakeawaysDyslexia can be a spiritual and emotional superpowerSelf-acceptance fuels inner transformation and resiliencePerfectionism blocks clarity while progress strengthens purposeDaily choices guided by personal values create long-term transformationGratitude reduces anxiety and strengthens emotional groundingFaith can anchor hope and direction in life and coachingSelf-love is the foundation of healthy relationshipsSmall steps always create real and lasting changeVulnerability is essential for meaningful human connectionConnect with Willie Blake:Website: Coachwillieblake.com Email: willieblight@gmail.comWatch on YouTube: https://youtu.be/fEp3GwX2Zzs Your transformation begins the moment you decide to look within.Let this book walk with you.

Many of us will reinvent ourselves throughout our lives, but Brittny Button has mastered reinvention with intention. As an in-demand Los Angeles interior and product designer, Brittny's latest chapter follows careers as a model, primary parent, supportive spouse to a Formula 1 driver, real estate investor, and entrepreneur. In this episode, Kara and Brittny discuss why honoring the history of a space matters, the importance of protecting architectural diversity, and why pursuing your passion, no matter how accomplished you are, still requires courage. Brittny shares personal stories about navigating multiple careers, building a design practice rooted in integrity, and embracing vulnerability while stepping into her full creative power. This episode is perfect for aspiring designers, women in transition, and anyone drawn to intentional, meaningful living. CHAPTERS: 00:00 Introduction to the Powerful Ladies Podcast 00:34 Meet Brittny Button: A Multifaceted Career Journey 01:48 The Philosophy of Interior Design 03:00 The Importance of Preserving Architectural Diversity 04:44 Intentional Living and Design 07:14 Personal Reflections and Family Life 09:49 Brittny's Upbringing and Early Influences 12:11 Transitioning Careers and Finding Passion 13:33 Life with a Formula One Driver 18:47 Empowering Women and Building Confidence 21:29 Empowering Women to Shine 22:04 Financial Literacy and Generational Wealth 23:01 Pursuing Dreams Despite Setbacks 24:31 The Role of Coaches and Mentors 25:26 Motherhood and Entrepreneurship 28:53 Celebrating Success and Teamwork 30:06 Defining Powerful Ladies 34:25 Dream Clients and Historical Homes 39:49 Manifesting Dreams and Community Support 41:11 Conclusion and Farewell The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when you realize you're making big life and career decisions without truly knowing what brings you joy or fulfillment? Scott reveals how measuring the invisible parts of your life—enjoyment, memories, and meaningful work—can completely shift the way you make decisions and guide you toward more intentional choices and a career that genuinely fits.   What you'll learn How to measure "unmeasurable" parts of life Why simple data tracking can dramatically improve your decision-making How to compare experiences so you invest in the ones that matter most Why intentional living starts with asking harder and more meaningful questions How measuring your experiences can lead to a more fulfilling career and life   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available on audiobook! Visit  happentoyourcareer.com/audible to order it now! Visit happentoyourcareer.com/book for more information or buy the print or ebook here! Want to chat with our team about your unique situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes An Overthinker's Guide To Making Better Career Decisions (Spotify /Apple Podcasts) Discover Your Strengths to Find Your Ideal Career (Spotify / Apple Podcasts) The Power Of Using Your Strengths To Advance Your Career (Spotify / Apple Podcasts) Click the link to listen to our audiobook: Happen to Your Career: An Unconventional Approach to Career Change and Meaningful Work  

In this real, wide-ranging conversation, Christina and Brittany dive into the everyday topics that quietly shape our lives — health, hormones, money, mindset, and the pressure to “get it right,” especially during busy seasons.They kick things off with honest health updates, from sinus infections to wearable health tech, and share candid thoughts on tracking data versus trusting your body. From there, the conversation shifts into the stress of gift-giving, why it often feels so overwhelming, and why experiences almost always mean more than material things.The episode also touches on investing — stripping away the fear, complexity, and noise to focus on consistency, patience, and mindset — and how lessons from market shifts (like COVID) mirror the way we navigate life.Finally, Christina and Brittany open up about anxiety, especially as it relates to hormonal changes, food cravings, and the comfort found in nostalgia (yes, including the healing power of a grilled cheese).This episode is equal parts grounded, comforting, and perspective-shifting — a reminder that simplicity, trust, and presence often matter more than perfection.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Have you ever noticed that one powerful weekend can shift the entire trajectory of your life? That's exactly what happened at the Optimized Life Mastermind I co-hosted at my brother Ben Greenfield's biohacker compound in Idaho. And in this episode of The Happy Hustle Podcast, I'm breaking down my biggest takeaways from that experience through the lens of what I call the 5 F's: Family, Fitness, Faith, Finances, and Fun.If you don't already know Ben, he's basically a walking encyclopedia of high-performance living. New York Times bestselling author, top-tier health and fitness podcaster, former “World's Fittest Man,” supplement founder, coach, entrepreneur, and honestly, just one of the most intentional humans I've ever spent time with. Hosting 20 high-performing entrepreneurs at his home for three and a half days, sharing meals, workouts, masterminds, and late-night deep dives, gave me a front row seat to how he actually lives his optimized life. And I'm pulling back the curtain for you.One of the biggest lessons came from watching Ben lead his family intentionally. He designs an environment where connection isn't optional—it's built in. Morning huddles, evening prayers, tech-free dinners, shared hobbies… all of it creates a home that breathes life into everyone inside it. Research backs it up, too: families with consistent rituals experience higher satisfaction and lower long-term stress. My takeaway? Rituals matter. Even one intentional daily practice, gratitude, prayer, a morning walk, can anchor your entire household.On the fitness front, training with Ben is no joke. The man is a machine. But what struck me most wasn't the intensity. it was the simplicity. Micro-movements: 1-minute mobility, pull-ups between tasks, deep hangs, air squats, brisk walks on calls. Movement snacks, as he calls them. Layer in cold exposure, sunlight, and strength training, and your body becomes a high-performing feedback loop. I came home committed to implementing these simple but powerful movement bursts every day.And then there's faith. Ben calls spiritual fitness the ultimate edge, and I couldn't agree more. His days are rooted in devotion, scripture, worship, and deep conversation. Studies show spiritual practices reduce anxiety and increase emotional resilience, but for Ben, it's more than data; it's an operating system. My biggest takeaway? Stack spirituality into your existing habits. One scripture. One reflection. One prayer. Five minutes. Every day.On the financial side, Ben reminded me that wealth isn't just what you earn, it's what you systematize. Weekly financial reviews, automated investments, intentional giving, and simplifying your income structures create freedom, clarity, and creativity. And that quote he shared? “When God blesses you with wealth, don't build a higher fence, build a longer table.” That's how I want to live.And finally, fun. Joy is not optional. It's strategic. Watching Ben integrate adventure, hobbies, and play into his weekly rhythm was a powerful reminder that fun fuels fulfillment. Whether it's frisbee golf, cooking wild food, family game nights, bow hunting, or spontaneous adventures, fun is woven into the culture of his home. I left with a renewed commitment to schedule joy, not just hope for it.This mastermind wasn't just about health hacks or business tactics. It was about alignment. Humanity. Connection. And the realization that a truly optimized life isn't just built, it's lived, day by day, ritual by ritual, breath by breath.If you want the full experience, all the stories, all the insights, and a deeper dive into how you can implement these 5 F's in your own life, tune in to the full episode. I promise you, there's at least one golden nugget in here that could shift everything for you.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy welcomes Tammara Gardner for a powerful conversation about midlife reinvention, desire as a compass, and the courage it takes to step out of the life you built and into the one you truly want. After more than twenty years in corporate law, Tammara chose to follow an inner calling that led her toward personal development, writing, teaching, and supporting women through transformational shifts. Together, they explore what it looks like to leave the familiar “line,” embrace a new chapter with intention, and reconnect with the desires that have been waiting beneath the surface.They explore:How desire becomes a guide for midlife reinvention and personal expansionWhat it takes to step out of the “line” and let go of lives that no longer fitThe 12 Guiding Stars System and how it helps women align with what they truly wantTune in and hear the honest, inspiring conversation behind what it really takes to follow desire into the next chapter of your life.Connect with Tammara:On Instagram @12starstammaraTammaraGardner.comGet her book: The 12 Guiding Stars SystemReferenced in this Episode:The Third Door: The Mindset of Success by Alex Banayan________________________________________________________________________________________ Say YES to joining Wendy for her: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated France Trips Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

If you look up the word intimacy online, it's definition is next to useless. I suppose you could read Song of Solomon. Or you could listen to Dr. Randy, as he explains that intimacy in marriage is w-a-a-a-y more than just sex. Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living […]

What if the way you finish this year is the very thing that determines how powerfully you step into the next one? In this episode, I'm breaking down a truth most entrepreneurs overlook: January doesn't erase December — it magnifies it. And if you're an ambitious agent, leader, or entrepreneur, you are not behind. You're right on time to finish strong.I'm sharing the exact mindset shifts, year-end systems, and CEO-level moves that will help you clean the clutter, close the loops, reconnect strategically, and protect your energy so you can enter 2026 with clarity and momentum. This episode is your permission slip to stop hustling blindly and start finishing intentionally — on your terms.If you're tired of crawling into January feeling scattered, stressed, or drained, this conversation will change how you close your year forever.

KEY POINTS• Organizational vs. personal purpose — They don't have to be identical, but they should coexist well.• Purpose requires focus — You can't say yes to everything; not every opportunity is yours.• Boundaries shape clarity — Emotional, professional, and ethical lines protect your ability to serve.• Delegation is essential — Tasks don't define identity; leaders must let go to grow.• Purpose evolves — Organizations and individuals change; your purpose may shift with seasons.• Fun ≠ meaningful — Great opportunities still have to align with who you're becoming.• Gratitude clarifies calling — Noticing what you're grateful for can reveal purpose.• Quitting can be healthy — Letting go of roles, tasks, or beliefs creates space for what matters most.• Reflection is ongoing — Purpose isn't found once; it's revisited repeatedly.

Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of these holiday experiences for your loved ones:Dec. 3: Holiday Food GiftsDec 10: How to Host a Cookie Exchange Dec 17: How to Host a New Year's Eve PartyThe Entertaining with Ease BundleYear-End Coaching Intensive: a private, 4-session month-long container designed for the woman who's ready to stop putting off her life and start moving toward the version of herself she's becoming.Learn more and reserve your spot here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy welcomes Rebecca Arnold, author of Rooted Renegade, for a grounded and insightful conversation about intentional living, identity, and the small shifts that change everything. Together, they explore how language, energy, and micro-moments can shape a woman's inner experience and guide her toward a life that feels rooted in clarity and purpose. Through thoughtful reflection and practical examples, Wendy and Rebecca offer a gentle reminder that we already hold so many of the tools we need — it's simply a matter of accessing what's been within us all along.They explore:Why identity shifts often begin with choosing new language for ourselvesHow to work with your energy instead of forcing productivity from sheer willpowerThe power of micro-opportunities and small intentional choices throughout the dayTune in to hear a grounded, inspiring conversation that invites you to choose yourself in small but powerful ways.Connect with Rebecca:Her website: TheRootedRenegade.comHer book: The Rooted RenegadeReferenced in this Episode:The Audacity to be Queen by Gina DeVee________________________________________________________________________________________ Say YES to joining Wendy for her: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated France Trips Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

We'd love to hear from you! Send us a text!Episode 172:In this episode, April breaks down the powerful truth behind the quote: “Your behaviors reflect what you're committed to.” As we wind down 2025, we explore how your daily actions — not your intentions — reveal what you value, prioritize, and choose over and over again.April shares:Why behavior is the truest indicator of commitmentHow to identify hidden commitments sabotaging your goalsThe difference between dreaming a new life and behaving your way into oneSimple recalibration practices to align your actions with the future you wantA gentle challenge to help you realign one daily behavior this weekPerfect for anyone craving more integrity between who they say they want to be and how they're actually showing up.Support the showGet DEEPER with April & The Paradigm U Team. Connect with Us HERE.Love the Episode? Please Leave us a Review on iTunes: https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128-----------------------------------Get Exclusive Access to Premium Content through our "Good Karma Club"Click Here to Join the Club *Access to Bonus Content begins January 2026

In a world where many of us feel increasingly disconnected from the Earth and from one another, author Lyanda Lynn Haupt offers us a way back. Through her blend of science, nature, and spiritual insight, she invites us to slow down, pay attention, and rediscover the wildness of everyday life. Her award-winning book Rooted explores what it means to cultivate inner wisdom and a deep sense of belonging with the natural world, no matter where we live or what we believe.In this episode, Monica sits down with Lyanda to explore how nature can be a source of solace, creativity, and meaning. They talk about why wonder is backed by science, why spirituality doesn't have to be religious, and why it's healthy (ahem, necessary) to be a little weird. You'll hear more about why our cultural norms aren't serving us, a fresh perspective on hope, responsibility, and grief, and how simple practices like walking barefoot can gently reconnect us to something more reciprocal and real.If you're longing for a deeper relationship with the natural world, or you're searching for a grounded sense of hope heading into a new year, this conversation is a beautiful place to begin.ShownotesAbout Lyanda Lynn HauptRooted: Life at the Crossroads of Science, Nature, and Spirit by Lyanda Lynn HauptEncounter the Everyday Wilderness: Lyanda Lynn Haupt at TEDxRainierThich Nhat HanhSilent Spring by Rachel CarsonZadie SmithKeywords: nature connection, Lyanda Lynn Haupt, Rooted book, spiritual ecology, awe and wonder, science and spirituality, biophilic living, environmental mindfulness, reconnection with earth, intentional living, hope and grief, human evolution outdoors, cultural norms, nature-based wisdom, mindful practices, podcast interviewBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

In this episode: Lifestyle Design, Mindfulness, Financial Independence, Entrepreneurship, Location Independence with Jess Fick from The Fioneers.Jess Fick from The Fioneers discusses her path to financial independence and her transition toward mindful living. She emphasizes the value of identifying your true needs and building a life aligned with your values instead of racing to the finish line. Jess also offers actionable advice on lifestyle design and developing three unique life paths to explore various possibilities.Guest BioJess from The Fioneers is a blogger focused on financial independence and lifestyle design who promotes mindful and intentional living. As an entrepreneur, speaker, and coach, she empowers people to build a life they love now instead of waiting for FI.Resources & Books MentionedJess' Upcoming Slow FI Retreat"Designing Your Life" by Bill Burnett and Dave EvansConnect with JessWebsite: TheFioneers.comRetreat : Slow FI RetreatTwitter: @thefioneersInstagram: @thefioneersKey TakeawaysLifestyle design involves introspection, generating ideas, and experimentation.Develop three different life paths to explore various possibilities and encourage curiosity.Use an improv approach of "yes and" to brainstorm ideas without judgment.Mindfulness means being kind, curious, and receptive to whatever emerges.Consider your ideal day/week/month/year and memorable experiences to identify your passions.Monitor your activities and evaluate them to make adjustments and discover what brings you joy.

In this episode of Operation Be, I welcome the magnetic and mission-driven Jessica McTaggart, owner of The Curl Sanctuary in St. Louis. What begins as a conversation, becomes a full-bodied journey through Jessica's evolution from a makeup counter employee to a leader reshaping the curly hair industry from the inside out. We wander through the origin story of The Curl Sanctuary, the philosophy that fuels it, and the intention-packed choices that turned it into a safe haven for natural curls and the people who wear them.  We dig into what it takes to build a purpose-driven business: the quiet bravery of saying no, the courage to create a culture that feels like home, and the discipline required to grow without losing yourself in the process. Jessica also opens up about training new stylists, honoring boundaries, and protecting the harmony between work, artistry, and real life. Expect heartfelt stories, grounded wisdom, and a look behind the curtain at what authenticity in leadership truly looks like. If you're building something that matters, or simply craving a reminder that intention is a superpower, this episode delivers. 

What if your brand could bend without breaking when life throws the unexpected at you? Kelly sits down with Sara Schultz to unpack how a surprise pregnancy, a pandemic birth, and a family health crisis in Detroit sparked a complete reimagining of business and motherhood—leading to a scalable, values-led model that actually buys back time.We trace Sara's evolution from solopreneur to agency owner managing multi–six-figure projects, and the moment a single sales call—where she let her baby cry to close a deal—made her rewrite the rules. That boundary breach became a compass. When 2024 demanded a hard pivot, she didn't cling to growth for growth's sake. She ended misfit contracts, protected her family, and built Brandshift Method: a group coaching program that teaches founders to craft a rock-solid foundation—voice, values, dreamy client clarity, offer design, and visual language—so every marketing move sits on bedrock instead of quicksand.We get practical about the digital era, too. AI can boost output, but without strategy you'll ship robotic content that confuses your audience. Sara explains why visuals are part of your message, how consistency creates trust, and how to set life-first boundaries in your contracts so clients know exactly how you work. The throughline is autonomy: more women owning their time and money, building businesses that love their lives back, and leading with authenticity that doesn't crumble under pressure.If you've felt pulled between ambition and presence—or you're tired of hacks that don't stick—this conversation offers a clear path forward. Build the foundation, honor your values, and scale in ways that feel good and last. If your brand can't survive change, it wasn't a brand. Resources/Books:Kaylee LaMoine - Video & Content Creator: Website & IG: @kayleelamoineSara J Maas Books/WebsiteConnect with Sara: IG: @heysaraschultzWebsite: Hey Sara SchultzSubscribe, share with a mompreneur who needs this, and leave a review to help more women find their blueprint for a life-first business.Contact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

In this episode, Christina shares a hilarious moment when her watch strap snapped and clattered to the floor — the kind of everyday chaos every woman knows too well. But the real twist? What happened next: a packed jewelry store, lineups, and people buying high-ticket items like the economy didn't get the memo.Brittany jumps in with her signature perspective, highlighting how these tiny everyday moments tell bigger stories about people, spending habits, and the weird contradictions of “the economy.” Is it struggling? Thriving? Or just… confusing?From watch fails to unexpected behavioral insights, this convo reminds us that the most ordinary moments are often the most revealing — and the most entertaining.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this episode of the Get Strong Podcast, host Jessie Mershon reflects on the post-Thanksgiving period, encouraging listeners to check in with themselves regarding their goals and emotional well-being. She emphasizes the importance of building healthy habits, focusing on hydration, whole foods, and movement, while also addressing the significance of mindset and self-care. Jessie shares practical tips for maintaining a positive outlook and encourages gratitude as a tool for personal growth and resilience.     Takeaways  Check in with yourself after the holidays. It's okay to indulge; focus on moving forward. Daily habits are key to building confidence. Hydration is essential for feeling good. Whole foods can improve your energy and mood. Movement changes your mindset and boosts confidence. Mindset is as important as physical health. Surround yourself with inspiring people. Gratitude helps shift negative thoughts. You are strong and capable of growth. 00:00 Post-Thanksgiving Reflection 3:03 Building Healthy Habits 5:51 The Importance of Movement 8:55 Mindset Matters 11:47 Intentional Living and Gratitude   Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 Take your personalized vitamin quiz here:  https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com  Connect with me at https://www.instagram.com/jessiemershon

Caleb Guilliams and Devin Burr (@Mr_Brrrr) return to tackle the internet's toughest questions about Infinite Banking. The good, the skeptical, and the ugly. From people asking how soon they can access cash value, to critics calling Infinite Banking a scam, nothing is off-limits. 00:00 Introduction to Infinite Banking and Skepticism02:32 Starting a Policy: Amounts and Strategies04:57 Age Considerations in Infinite Banking08:35 Trusts and Legacy Planning11:56 Tax Implications and Loan Structures20:01 Comparing Whole Life and IULs30:11 Understanding Policy Loans and Insurance Company Profitability42:18 Understanding Investment vs. Savings45:00 The Role of Life Insurance as an Asset46:01 The Value of Life Insurance in Financial Planning50:02 Critique of 401(k) Plans55:25 The Debate on 401(k) Matches58:19 Infinite Banking: Concept vs. Scam01:06:04 Ethics of Lending and Interest Rates01:11:36 Intentional Living and Business ValuesWant a Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarity Want FREE Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vaultWant Us To Review Your Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-review______________________________________________ Learn More About BetterWealth: https://betterwealth.com====================DISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice.Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

We'd love to hear from you! Send us a text!Episode 171:Sabbatical Stories Series Finale: A Heart-Opening Conversation With April's Kids on Homeschooling, Growth & Real-Life Learning. Part 3: The LambIn this special 3-part finale of the Sabbatical Stories Series, April invites her three children to sit down for an unfiltered, heartfelt conversation about their homeschooling journey during the family's sabbatical year. These episodes are raw, unedited, genuine, and offer a rare behind-the-scenes look into what kids really think about alternative education, family adventure, and personal growth.Together, they explore:What they loved most about being homeschooledWhat they didn't enjoy (and why)What they learned about themselves, the world, and how they prefer to learnThe surprising moments that shaped their family bondHow a sabbatical changed their perspective on school, freedom, routines, and creativityThis series isn't just about homeschooling — it's about intentional living, conscious parenting, resilience, and raising self-aware kids. Whether you're a homeschooling parent, a curious entrepreneur, or someone exploring unconventional paths, these episodes offer inspiration, connection, and honesty.Support the showGet DEEPER with April & The Paradigm U Team. Connect with Us HERE.Love the Episode? Please Leave us a Review on iTunes: https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128-----------------------------------Get Exclusive Access to Premium Content through our "Good Karma Club"Click Here to Join the Club *Access to Bonus Content begins January 2026

We'd love to hear from you! Send us a text!Episode 170:Sabbatical Stories Series Finale: A Heart-Opening Conversation With April's Kids on Homeschooling, Growth & Real-Life Learning-Part 2-TIGERIn this special 3-part finale of the Sabbatical Stories Series, April invites her three children to sit down for an unfiltered, heartfelt conversation about their homeschooling journey during the family's sabbatical year. These episodes are raw, unedited, genuine, and offer a rare behind-the-scenes look into what kids really think about alternative education, family adventure, and personal growth.Together, they explore:What they loved most about being homeschooledWhat they didn't enjoy (and why)What they learned about themselves, the world, and how they prefer to learnThe surprising moments that shaped their family bondHow a sabbatical changed their perspective on school, freedom, routines, and creativityThis series isn't just about homeschooling — it's about intentional living, conscious parenting, resilience, and raising self-aware kids. Whether you're a homeschooling parent, a curious entrepreneur, or someone exploring unconventional paths, these episodes offer inspiration, connection, and honesty.----------------------------On this show we referenced:Oversimplified-our favorite history-ish youtube channelEducational gamified curriculum: Prodigy and Beast AcademySupport the showGet DEEPER with April & The Paradigm U Team. Connect with Us HERE.Love the Episode? Please Leave us a Review on iTunes: https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128-----------------------------------Get Exclusive Access to Premium Content through our "Good Karma Club"Click Here to Join the Club *Access to Bonus Content begins January 2026

We'd love to hear from you! Send us a text!Episode 169: Sabbatical Stories Series Finale: A Heart-Opening Conversation With April's Kids on Homeschooling, Growth & Real-Life LearningIn this special 3-part finale of the Sabbatical Stories Series, April invites her three children to sit down for an unfiltered, heartfelt conversation about their homeschooling journey during the family's sabbatical year. These episodes are raw, unedited, genuine, and offer a rare behind-the-scenes look into what kids really think about alternative education, family adventure, and personal growth.Together, they explore:What they loved most about being homeschooledWhat they didn't enjoy (and why)What they learned about themselves, the world, and how they prefer to learnThe surprising moments that shaped their family bondHow a sabbatical changed their perspective on school, freedom, routines, and creativityThis series isn't just about homeschooling — it's about intentional living, conscious parenting, resilience, and raising self-aware kids. Whether you're a homeschooling parent, a curious entrepreneur, or someone exploring unconventional paths, these episodes offer inspiration, connection, and honesty.Support the showGet DEEPER with April & The Paradigm U Team. Connect with Us HERE.Love the Episode? Please Leave us a Review on iTunes: https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128-----------------------------------Get Exclusive Access to Premium Content through our "Good Karma Club"Click Here to Join the Club *Access to Bonus Content begins January 2026

Tired of entering a new year already depleted? This 35-minute conversation is your invitation to something slower, softer, yet powerful.Nadia Gabrielle returns to The Scenic Route to talk about the 12 Nights of Magic – her annual program that guides hundreds of participants worldwide through the liminal space between December 25th and January 6th. Rooted in the European Rauhnächte tradition, these nights create a portal where each day reveals the energetic theme of a month in the year ahead.In this episode, we explore:What the Rauhnächte actually are (and why they're more than Instagram witchcraft aesthetic)How to use tarot or oracle cards for year-ahead planning without making them "tell you what to do"The power of street cleaning (literal and metaphorical) before crossing into a new yearWhy some months show up as literal "NO" cards — and what that protection actually meansReal stories: When pulled cards predicted the exact energy of months ahead (Jennifer's viral January, her creative drought in April-May)Wish fulfilment practices backed by participant feedback spanning yearsThe radical permission to do nothing: why "it's safe to potter" might be the most revolutionary advice for burned-out womenThis isn't a course. It's not homework. It's permission to breathe.Whether you go full ceremonial with candles and altars, or just pull a card each morning with your coffee, the 12 Nights of Magic meets you exactly where you are.Perfect for: Perfectionists, overthinkers, oldest daughters, women who've been the rock for everyone else, anyone craving a year-planning practice that feels like self-trust instead of strategy.Listen now to discover how a centuries-old tradition can help you enter 2026 lighter, more aligned, more yourself.Join 12NOM with Nadia GabrielleSend me a DM_____________________________________________________________________ Visit jenniferwalter.me – your cosy corner where recovering perfectionists, tired minds, and those done pretending to be fine find space to breathe, dream, and create real change.

In this episode, we dive into the wild, emotional, expensive, absolutely addictive world of concert culture.From fans who show up three nights in a row… to couples getting engaged in the aisle… to ticket prices that make your jaw drop — we break down what's really behind the obsession.We talk fan psychology, why live music feels like a spiritual awakening, and the way a single night in an arena can change your entire life. Plus: a behind-the-scenes look at the couple who became the star of the entire section — and how their love story unfolded mid-concert.If you're a live-music junkie, a Swiftie, a country-girl concert hopper, or someone who has ever said “I'll never financially recover from this”… this episode is for you.This episode explores the intense world of modern concert culture — from multi-night superfans to aisle engagements and the skyrocketing cost of tickets. Through real stories and personal reflections, we unpack why people will spend thousands for a two-hour show, how live music creates deep emotional connections, and why concerts have become the new version of “pilgrimage culture.”It's fun, wild, heartfelt, and a full look into the community, chaos, and magic of live shows.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

How can your everyday conversations become invitations to God's kingdom? Biblical wisdom means speaking with grace and living intentionally, creating natural curiosity about your faith. When you combine prayerful watchfulness with "salt-seasoned" words, unexpected doors open for gospel conversations. Listen now and be inspired to answer faith questions with humble clarity that draws others to Jesus.

Joe Jacobi is an Olympic gold medalist, performance coach, author, and speaker who transforms life's transitions into opportunities for growth. He uses the metaphor of riding waves, literally and figuratively, to help leaders and teams find clarity, purpose, and momentum.Joe earned the first U.S. Olympic gold medal in whitewater slalom canoeing at the 1992 Barcelona Games and later served as CEO of USA Canoe/Kayak, guiding organizational transformation with heart-centered leadership. Today, he coaches high-achieving professionals seeking clarity and renewal in midlife, helping them replace hustle with intention and reconnect with what truly matters.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Olympic gold medalist and performance coach Joe Jacobi. Together, they explore the importance of authenticity, internal alignment, and redefining high performance during the midlife chapters of life. Joe shares personal stories from his Olympic journey and his evolution into leadership and coaching. He discusses the power of questioning long-held beliefs, listening to the heart, and shifting from achievement-driven living to meaning-driven impact. Joe encourages listeners to embrace experimentation, purpose, and deeper self-awareness to unlock growth and fulfillment in both sales and life. KEY TAKEAWAYSAuthentic Leadership: True leadership and sales success emerge from alignment, honesty, and leading with heart—not just intellect.Redefining High Performance: Midlife offers an opportunity to reexamine success metrics and shift toward meaningful contribution and personal fulfillment.Questioning Assumptions: Revisiting long-standing beliefs (“Could the opposite of that be true?”) opens possibilities for growth and reinvention.Second-Half Strategy: The second half of life thrives on intention, purpose, and legacy rather than relentless hustle.Experimentation & Renewal: Small, low-risk experiments can spark renewed energy and prevent complacency or burnout.HIGHLIGHT QUOTESThe brain knows how to yell loudly and repetitively, but we need to give the heart more voice in the conversation.If you don't define high performance for yourself, the second half of life can feel like decomposition and disconnection.The best thing we could hope for is that the next generation faces a higher level of problems because of the conversations we're having now.It's about the bravery and courage to talk about the things no one talks about—but everyone thinks about.

In this episode, I'm pulling back the curtain on one of the biggest misconceptions in real estate and entrepreneurship: Q4 isn't slow—it's strategic. I'll walk you through why the moves you make in November determine the momentum you feel in January… and why top agents treat this season as their secret advantage instead of a time to coast.I'm sharing the honest lessons I learned the hard way early in my career—when I believed the “holiday slowdown” myth and started every new year from zero. And I'll show you exactly how the top 10% create separation season, re-engage their database with intention, clean up their pipelines like CEOs, and use simple systems to build more momentum in four weeks than most build in four months.If you're ready to finish the year with intention instead of excuses, this episode is your blueprint.✨ Things I Cover in This Episode:Why January momentum starts in NovemberHow top agents actually use Q4 to separate from the packThe “relationship equity” framework to reconnect with your databaseCEO-level pipeline prep (including the 5 buckets system)A simple 3-2-1 weekly rhythm to drive revenue and visibilityWhat NOT to believe about the holiday seasonThe November decision that sets up a powerful Q1If this episode lit a fire in you or gave you clarity on how to finish strong, screenshot it and tag me on Instagram @itsraquelq.And if you're ready to scale into 2026 with real systems, real support, and the confidence of a true Agent CEO, DM me the word "AgentCEO" — I'll send you the details on our coaching, community, and plug-and-play tools that help you build like a CEO, not just hustle like a salesperson.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, host Dr. Christine Li welcomes simplicity and self-care expert Courtney Carver to discuss her newest book, Gentle: Rest More, Stress Less, and Live the Life You Actually Want. Together, they explore the transformative power of rest, strategies for reducing overwhelm, and the art of caring less about the non-essential. Courtney Carver is the founder and creator of bemorewithless.com and The Simplicity Space, a membership community supporting and celebrating people as they simplify their lives. She is the best-selling author of Soulful Simplicity:, How Living with Less Can Lead to So Much More and Project 333. Her new book, Gentle, Rest More, Stress Less and Live the Life You Actually Want came out earlier this year. Timestamps:00:00:01 - 00:01:51Introduction & Courtney Carver's book "Gentle"00:03:55 - 00:06:07Why rest is essential00:13:16 - 00:14:56Courtney Carver's journey to simplicity00:22:04 - 00:24:28Under-reacting for self-care00:27:27 - 00:29:17Simplicity Space community00:31:02 - 00:31:25Free guide info

A Key ingredient for living an intentional life in Jesus Christ is One Thing. And doing that one thing works for all five of the essentials of intentional living: Faith, Family, Finances, Health, and Work. Where are you living your One Thing? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living […]

In this episode of the Maxwell Leadership Podcast, John Maxwell teaches why good intentions aren't enough—and how real growth begins when you choose intentional living. You'll discover the difference between passivity and purposeful action, and how intentional listening can transform your relationships and your leadership.  After John's lesson, Mark Cole and Traci Morrow unpack how to apply these ideas in leadership, communication, and personal development. Together, they explore practical ways to overcome procrastination, practice active listening, and bring accountability into your growth journey!  You'll learn how to:  Move from good intentions to intentional action Turn reflection into growth and momentum  Apply active listening to strengthen connection and influence  Build accountability into your daily leadership habits  Embrace intentional living to achieve long-term success

This episode is one of the most emotional and personal ones I've ever recorded. Last week, I watched my son step onto a Division 1 basketball court for the very first time — a dream he's chased for years… and a dream many said he would never reach. As I sat in the stands with 15,000 people around us, tears just fell. Not because of the game, but because I realized something powerful: our kids are always watching — even when we think they're not.In this episode, I open up about the unseen moments, the sacrifices, and the grit behind a dream that had every reason not to work… but did. And as I reflected on Bryce's journey, I realized that so much of who he became came from what he witnessed at home — the way I handled pressure, adversity, setbacks, and the work no one applauded.This isn't just about sports or parenting. This is about entrepreneurship. Leadership. Legacy. And the truth we often forget: we model our kids' default settings.If you're building a business, raising a driven kid, or stretching for the life you know you're meant for — this episode will hit home.✨ Things I Cover in This EpisodeHow our kids absorb our habits, reactions, and resilienceThe behind-the-scenes grind that built a D1 athleteWhat entrepreneurship and sports have in common (hint: everything)Why growth filters your circle — and why that's a giftThe real difference between teaching grit and living itHow to protect your energy and vision when others doubt youThree things you can do this week to model leadership at home and in businessIf this episode speaks to you, share it with a parent, an entrepreneur, or someone chasing a bold dream. Tag me on Instagram @itsraquelq — I'd love to hear what you're modeling right now.If you're ready to scale with intention (not just hustle harder), check out my coaching programs at letsplaybigger.com.And podcast listeners — send me a DM that says “BlackFriday” on IG for exclusive never-done-before offers.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

Jyoti Ma is an internationally renowned spiritual teacher. She has cultivated projects that demonstrate ways of life that honor the Earth and all Peoples. As the Grandmother Vision Keeper of the Center for Sacred Studies, she co-founded Kayumari with spiritual communities both in America and Europe. Other projects she has helped to convene are the International Council of Thirteen Indigenous Grandmothers and the Unity Concert. She is the founder of The Fountain It's mission is to restore an economic model that is based on reciprocity and collaboration guided by Nature and the Sacred. Currently, as a delegate of the Mother Earth Delegation of United Original Nations a collaboration with the Fountain has grown, creating a global movement for and with the Earth that is ready to activate the New Day.Episode Highlights▶ Our destiny paths reveal themselves from birth, and community plays a vital role in our spiritual growth and healing▶ Honoring the land, its people, and their protocols helps us build a deeper relationship with place and reciprocity▶ Decolonizing our inherited patterns is part of the great turning, and each of us has a role in this collective shift▶ Prophecies like the Eagle Condor continue to guide us, offering wisdom and direction during uncertain times▶ We are beings of light, and this period of cleansing and renewal is helping us remember who we truly are▶ Unity and collaboration are essential as we work to restore balance on Earth and support the healing of all beings▶ Staying focused on what is breaking through within us brings clarity, especially when we learn to hold paradox without taking sides▶ We are part of a new story that is unfolding, one that calls us to show up with honesty and embrace every part of ourselves▶ Centering Mother Earth and her original people reminds us to ground our actions in respect and shared intention▶ The next seven years will be pivotal for our evolution, inviting gratitude, community healing, and deeper connectionJyoti Ma' Links & Resources▶ Websites: https://thefountain.earth/▶ https://motherearthdelegation.com/▶ https://centerforsacredstudies.org/▶ Facebook Pages: https://www.facebook.com/thefountaincss▶https://www.facebook.com/MotherEarthDelegation/▶https://www.facebook.com/CenterforSacredStudies▶ YouTube Channels: https://www.youtube.com/c/TheFountainCSS▶ https://www.youtube.com/c/MotherEarthDelegationOfUnitedOriginalNations▶ https://www.youtube.com/c/centerforsacredstudies▶ Free Gift: What is the Fountain? https://youtu.be/Dr4h_YGTWeE▶ Join the Mothership Membership: https://centerforsacredstudies.org/mothership-memberships-join-now/▶ Make a donation: https://centerforsacredstudies.org/make-donation/ Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

In this refreshing, real-life conversation, Christina and Brittany dive into the beautiful chaos of modern womanhood — the family dynamics, the travel planning, the messy moments, and the unexpected wins that shape personal growth.With honesty and humour, they unpack the importance of self-care, the pressure of social media, and the relief of stepping back when life feels overstimulating. From the realities of planning travel in 2025 to the thrill of scoring luxury deals, they show that life's highs and lows often happen in the same breath.They also explore how AI, inbox overwhelm, and digital boundaries impact mental health — and why authenticity matters more than ever. The conversation ends with a grounding reminder: prioritizing yourself isn't selfish, it's strategic.This episode is a permission slip to slow down, recalibrate, and choose what actually matters.Christina and Brittany reflect on the realities of juggling work, family, travel plans, social media expectations, and personal growth — while staying grounded in what truly matters. They highlight the power of slowing down, finding deals (even on luxury items!), using tools to reduce overwhelm, and staying authentic online. Ultimately, they land on the truth that prioritizing yourself is the foundation for long-term happiness, consistency, and growth.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3808: Steve Pavlina shares how envisioning an honorable future self became a guiding force in transforming his life from chaos to character. Rather than forcing change through willpower, he illustrates how emotional alignment with a future version of yourself can create deeper motivation and clarity in daily decision-making. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/02/honoring-your-future-self/ Quotes to ponder: "When you make important decisions, think about which direction would honor your future self." "When you create a vision of your future self that feels good to you, you won't want to betray that vision. You'll want to move towards it." "This desire to honor your future self enables you to commit to bigger challenges and expect that you'll follow through." Learn more about your ad choices. Visit megaphone.fm/adchoices

Your business plan doesn't create your results — you do. In this episode, I'm going beyond strategy and showing you what truly drives success — the operating system behind every great entrepreneur: your mindset, your habits, your attributes, and your environment.I'll share why two agents can have the exact same plan yet end up with totally different results — and how to make sure you're the one who wins. You'll discover how to think, act, and lead like a CEO so that your business plan doesn't just sit on paper, but turns into real, measurable growth.✨ Things I Cover:Why your mindset is the true foundation of your business planThe 4 pillars that transform your plan into resultsThe difference between doing more vs. becoming moreHabits and systems that actually move the needleHow to upgrade your environment and identity for 2026The challenge you need to step into your next level self