Podcasts about Intentional living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4046: Shirley shares a practical approach to designing a life that actually aligns with your values, priorities, and long-term vision instead of chasing goals that leave you feeling disconnected. By building self-awareness, defining your ideal day, and intentionally shaping your thoughts and emotions, you can create clarity around the life you truly want and begin taking meaningful action toward it today. Read along with the original article(s) here: https://daringliving.com/create-ideal-life-vision-start-living-it-today/ Quotes to ponder: "Vision planning is the action that helps you create the overall big picture of your ideal life." "You need to be super clear about your vision, so you can set the right goals, and achieve right results that align with what you really want." "All of our actions and results first started as thoughts." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4046: Shirley shares a practical approach to designing a life that actually aligns with your values, priorities, and long-term vision instead of chasing goals that leave you feeling disconnected. By building self-awareness, defining your ideal day, and intentionally shaping your thoughts and emotions, you can create clarity around the life you truly want and begin taking meaningful action toward it today. Read along with the original article(s) here: https://daringliving.com/create-ideal-life-vision-start-living-it-today/ Quotes to ponder: "Vision planning is the action that helps you create the overall big picture of your ideal life." "You need to be super clear about your vision, so you can set the right goals, and achieve right results that align with what you really want." "All of our actions and results first started as thoughts." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4046: Shirley shares a practical approach to designing a life that actually aligns with your values, priorities, and long-term vision instead of chasing goals that leave you feeling disconnected. By building self-awareness, defining your ideal day, and intentionally shaping your thoughts and emotions, you can create clarity around the life you truly want and begin taking meaningful action toward it today. Read along with the original article(s) here: https://daringliving.com/create-ideal-life-vision-start-living-it-today/ Quotes to ponder: "Vision planning is the action that helps you create the overall big picture of your ideal life." "You need to be super clear about your vision, so you can set the right goals, and achieve right results that align with what you really want." "All of our actions and results first started as thoughts." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit back down with Cody Berman, entrepreneur, real estate investor, and author of the book Retire by 30. Cody first came on the podcast in 2018 at 22 years old. By 25, he had reached financial independence through scalable online businesses, strategic real estate, and intentional spending. He quit a corporate banking job after seven months, tried over 30 side hustles, and grew his income from $96K to over $400K in three years, all while keeping expenses under $24,000 annually. His new book lays out a menu of approaches for reaching financial freedom, not a one-size-fits-all formula, but a roadmap built around your own values, income, and life stage. In this episode, Cody shares: Why defining your values and aligning them with your spending is the foundation of a truly free life His four-bucket framework for thinking about side hustles and which type created the most wealth The exact income, savings, and investment numbers that got him to financial independence at 25 How he and his wife kept lifestyle creep in check while still traveling and enjoying life What's New in the Paperback Edition of Your Journey to Financial Freedom: A bonus chapter: When Life Happens: Staying on the Path to Financial Freedom Through Setbacks, Shifts, and Uncertainty A book club and discussion guide with prompts, exercises, and action steps Updated corrections from the original hardcover Exclusive bonuses when you purchase the paperback, including: The Fire Starter Course The Find Your FIRE Number Worksheet Other related blog posts/links mentioned in this episode: Check out Cody's book: Retire by 30 Read the The 4-Hour Workweek by Tim Ferriss Check out the FIRE Calc Get your paperback edition of Your Journey To Financial Freedom if you haven't already. Apply to Share Your Journeyer Story, here. Join the Journey to Launch Book Club to dive deeper into financial freedom with guided discussions and resources here! Join The Weekly Newsletter List to get updates, deals & more! Leave Your Journey To Financial Freedom a review! Get The Budget Bootcamp Check out my personal website here. Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB –  Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with Cody: Website: Codydberman.com Instagram: @CodyDBerman Facebook: @CodyBermanPage Twitter: @CodyDBerman Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide

Summer has always been my favorite season, but over the years I've realized how easy it is to put pressure on myself to make it "perfect."In this episode, I'm sharing a reminder that summer doesn't have to be packed with expensive vacations, nonstop plans, or picture-perfect moments to be meaningful. Instead, I'm inviting you to define what this season looks like for you. We talk about creating a summer that aligns with your current season of life, scheduling things that genuinely bring you joy, reconnecting with the simple things you loved as a child, and learning how to be present instead of performative. If you've been feeling the pressure to do more, this episode will encourage you to slow down, focus on what matters most, and create a summer that feels good on your terms. Get your Raising Serotonin Merch here! FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show

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Have you ever reached a point where everything looks successful on the outside, but deep down you know something needs to change? In this inspiring episode of The She Believed She Could™ Podcast, Allison sits down with entrepreneur, peak performance coach, and Relaunch creator Hilary DeCesare to explore what happens when life calls you into your next evolution. Hilary shares the powerful story behind her own "I'm done" moment—a pivotal experience that forced her to confront burnout, redefine her identity, and ultimately create the Relaunch Method that has helped thousands of women navigate major life transitions with confidence and intention. Together, Allison and Hilary discuss why so many high-achieving women feel stuck despite outward success, how identity shifts are often the missing piece in personal and professional growth, and why reinvention isn't about starting over—it's about building from the wisdom you've already earned. Hilary also walks Allison through her signature Tune In Process, a simple yet powerful framework that combines neuroscience, visualization, music, emotional alignment, and micro-actions to help women gain clarity, elevate their energy, and move toward their biggest goals. You'll also hear a fascinating conversation about manifestation, the Law of Attraction, The Secret, and how intentionality can help create opportunities that once seemed impossible. Whether you're navigating a career change, business growth, burnout, divorce, motherhood, or simply feeling called toward something more, this episode will remind you that you're not lost—and you're definitely not stuck. In This Episode, You'll Learn: Why feeling frustrated is different from being stuck How to recognize when you're ready for a relaunch The hidden identity shifts behind major life transitions Hilary's 3HQ™ framework: Head, Heart & Highest Self The neuroscience behind her Tune In Process How music can help elevate your energy and performance Practical tools for overcoming fear and creating momentum The role manifestation and intentionality play in success Why reinvention is available at every stage of life How to build a life rich in purpose, impact, wealth, and fulfillment Connect with Hilary: Instagram: https://www.instagram.com/hilarydecesare/ Website: https://therelaunch.com/ https://www.linkedin.com/in/hilarydecesare/ https://www.facebook.com/TheReLaunchCo https://www.youtube.com/@hilarydecesare This episode is sponsored by AdventHealth for Women. Learn more about their Women's Health Navigation Team and how they're making healthcare simpler for women and their families at AdventHealthForWomen.com. Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value. 

In this solo episode of Beyond Retirement, Jacquie reflects on her conversation with Jermaine Ee (founder of HeirLight) from Episode 294. She distills Jermaine's wisdom on living intentionally, defining “enough,” and designing ordinary days that feel truly meaningful. Listeners get practical prompts and small experiments to bring more clarity, gratitude, and purpose into their daily retirement life.Why this mattersRetirement isn't just about filling a calendar—it's about creating days that genuinely satisfy. Jacquie explores how to step out of comparison, focus on what matters, and design a “perfect average day” that brings joy, not just busyness.What we coveredThe power of asking: “What would I do every day if money and recognition didn't matter?”Living with clarity: identifying what truly matters nowDefining “enough” and escaping the comparison trapJermaine's “tiny list” strategy for whose opinions matterDesigning your “perfect average day” (and why it's more important than big dreams)Meaning vs. busyness: how to choose fulfillment over a packed scheduleLegacy, conversations, and not waiting for the “perfect” momentBonus tips: new communities, prioritizing health, staying curious, capturing memoriesKey takeawaysClarity is love in practical form.Comparison is the thief of joy.Designing small, meaningful days matters more than chasing big achievements.Don't wait to have important conversations or experiences.Retirement is richer when you choose relationships, activities, and routines that energize you.WANT TO KICKSTART YOUR RETIREMENT JOURNEY?Start here: https://beyondretirement.ca/start-here/Book a FREE call with Jacquie: https://calendly.com/jacquiedoucette/discoveryCheck out the Beyond Retirement Library: https://placeforbooks.com

Embrace mortality to live with intention. Explore the history of Memento Mori, the Grim Reaper, Liberace's legacy, and why facing death changes everything. https://bit.ly/434ASy3Memento Mori. What Does it Really Mean?You are going to die. What if remembering that is the key to actually living well? Most of us don't spend much time thinking about death. But when we do, something interesting happens: we start to see what matters. This week, Marianne and Charlie kick off a brand-new series exploring the humanities and the art of dying. From the lavish life and hidden cause of death of Liberace to the driving funk of The Rolling Stones' "Dancing with Mr. D," we explore how history, art, and myth use mortality not to create fear, but to bring ultimate clarity to life. Tune in, grab Liberace's recipe for Singapore and Malaysian Satay, and learn how to carpe the heck out of your diem.Timestamps:00:00 - Intro: How Can Awareness of Death Change Our Life?03:18 - Recipe-Liberace's Singapore and Malasian Satay Appetizer04:32 - Liberace's Obituary10:23 - The Meaning of Memento Mori13:45 - The Origin of the Grim Reaper16:50 - The Guides of Souls: Psychopomps and Charon's Boat19:57 - "Dancing with Mr D" - Rolling Stones22:24 - Outro - Carpe the Heck Out of Your Diem!#MementoMori #EmbraceMortality #LiveWithIntention #CarpeDiem #DeathPositive #GrimReaper #EveryoneDies #PodcastLife #Liberace #RollingStones #EndofLife #DeathAwareness #GriefEducation #ArtOfDying #HistoryOfDeath Related Episodes:S3E43: How Accepting Death Can Improve Your Life – If you want to dive deeper into how breaking the culture of silence directly transforms your day-to-day choices, this episode is the perfect next step.S4E10: How to turn Aging into a Superpower – Discover how embracing your mortality strips away the trivial noise of daily life, leaving room for a vivid, beautiful, and highly intentional perspective on the time we have left.S7E04: An App That Predicts Your Death Date: Would You Want to Know? – If you want a modern, high-tech twist on memento mori, this episode explores what happens when we give death a digital face instead of a historical one. It looks at how a real-time countdown clock can either trigger data anxiety or act as the ultimate motivator to choose better, live deeper, and actively reclaim your time.Support the showConnect with Us: Email our Host: mail@every1dies.org  Website: https://every1dies.org: Find show notes, links and expanded resources Follow Us: Facebook | Instagram | YouTube  

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Liz Long didn't set out to become a full-time traveler. After graduating college and starting a publishing career in Boston, she found herself burned out, anxious, and questioning the version of success she had been chasing. What started with pet sitting and budget travel eventually turned into a lifestyle built around freedom, wellness, meaningful relationships, and intentional living. Since then, Liz has traveled across more than 25 countries while finding creative ways to make long-term travel financially sustainable. In this episode, we talk about the realities of solo travel, loneliness, money, community, wellness, and what it actually takes to build a life you genuinely love instead of waiting for “someday.”Become a supporter of this podcast: https://www.spreaker.com/podcast/globetrotters-podcast--5023679/support.

What happens after the beginning?After spending sometime inside our special series, We Didn't Plan for This, this conversation felt like a return to the roots of what How Yoga Changed My Life has always been about — how practice evolves alongside real life.Three years after his first appearance on How Yoga Changed My Life, Chris Kennedy returns with a completely different perspective on practice, teaching, creativity, and life.In Chris' first interview, the core theme was really about beginning before you feel “ready.” His story centered around discipline, transformation, and consistency. Along the way, he discovered parts of himself through Yoga that extended far beyond the mat.Chris has intentionally taken classes from more than 100 different Yoga teachers to study not just what teachers teach, but how they teach. What creates connection? What makes a class memorable? What actually makes people feel something?Chris shares how he lost his father a year ago, and how that loss shifted his relationship with time, work, and joy. This conversation is thoughtful, reflective, and full of reminders that Yoga is often less about perfection — and more about paying attention.Click here for Actually, Yoga on SubstackClick here to listen to 3 Pics with Chris & Clint on AppleClick here to listen to 3 Pics on SpotifySend us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.You don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachanged...

Seven years ago, a mom broke down in front of her during a home visit, and that one moment cracked open everything. Not a business plan. Not a five-year roadmap. Just a clear, quiet knowing that moms needed support too, and that she was going to be the one to build it. What came next was seven years of showing up without a blueprint, figuring it out season by season, and learning that intention carries you further than any plan ever could.What You'll Learn:✅ Why knowing your why holds everything together when the how is still completely unclear✅ What fifteen years of marriage and seven years of business have quietly taught her about what it actually means to nurture something✅ How allowance, not pushing harder, is what's made the most room for real growth✅ What it costs to want to do everything at once, and what her kids keep pulling her back to✅ A guided reflection to help you name what you're nurturing right now and what it would mean to bring intention, allowance, and compassion to itChapters00:00 Maycember Kickoff01:41 15 Years Married02:25 Seven Years Mindful02:35 Origin Story 201804:17 From Hustle to Shift05:46 No Blueprint Needed06:34 Intention as North Star07:48 Allowance and Evolution08:41 Collective and New Baby10:15 Compassion and Presence11:31 Trusting Whats Next12:34 Gratitude and Thanks13:57 Invitation to Work Together14:28 Reflection and ClosingSend us Fan MailSupport the showNJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact LET'S STAY CONNECTED 

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What really happens behind the highlight reels of hunting and outdoor life?In this candid roundtable episode, Bethany, Adrienne, Erin, and Julia sit down to reflect on a full season of conversations, hunts, and hard-earned lessons. Instead of a single guest, this episode brings together the voices behind the podcast to unpack what stood out most from unforgettable guests and powerful community moments to the realities that don't always make it onto social media. The group shares personal hunting stories, including first harvests, missed shots, and the emotional highs and lows that come with time in the field. From elk hunts in the mountains to first-time duck hunters finding their confidence, this episode highlights how growth often comes through failure, persistence, and shared experiences. They also dive into deeper themes: the rise of women in hunting, the importance of mentorship and communication, and how intentional time outdoors can restore balance in an otherwise fast-paced life. Whether it's teaching beginners, navigating fear around firearms, or simply making time to get outside, the conversation emphasizes progress over perfection. Above all, this episode is a reminder that no one starts as an expert—and that the most meaningful moments often come from the messy, imperfect, real parts of the journey.In this episode, you'll learn: Why storytelling and community have been the most impactful part of this season How women are building confidence and connection through hunting and outdoor skills The importance of communication when mentoring new hunters Real hunting experiences from missed shots to first harvests How social media can create unrealistic expectations (and why showing failure matters) Why beginners often struggle with fear, perfectionism, and information overload How small wins in the outdoors can be just as meaningful as a harvest The role of conservation and why new hunters (especially women) are essential to its future Practical tips for introducing someone new to hunting or shooting Why intentional time outdoors can improve mental clarity and overall well-beingFollow along for more real conversations, outdoor stories, and insights from women shaping the future of hunting and conservation.Join the Ascend Instagram community at @duascend and http://www.ducks.org/ascend.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

In this heartfelt and thought-provoking episode, Candace Dunaway dives into the powerful concept of becoming “bespoke.” Inspired by rediscovering the meaning of the word, she reflects on how often people shape themselves to fit expectations, trends, or the comfort of blending in—living lives that are more “off the rack” than soul-aligned. Candace gently challenges this pattern, reminding listeners that they were never meant to be mass-produced. Through personal insight and soulful reflection, she explores what it looks like to intentionally craft a life that is uniquely your own—one that honors your individuality, your pace, and your truth. This episode is an invitation to slow down and engage in the meaningful, sometimes uncomfortable work of becoming who you were always meant to be. Because just like something truly bespoke, your life is meant to be thoughtfully created, deeply personal, and entirely one of a kind.

There comes a point in business where you stop asking, “How do I build more?” and start asking, “How do I build better?”In this episode, I'm diving into one of the biggest shifts happening in entrepreneurship and real estate right now: the old model of success is breaking. For years, we were taught that scaling meant bigger teams, more hustle, more chaos, and more pressure. But what if the future actually belongs to leaner, smarter, more profitable businesses?I'm sharing my honest reflections from over two decades in business  from building large organizations and scaling teams to realizing that success without freedom isn't success at all.We're talking about the rise of the modern operator era, how AI is changing the game, why implementation matters more than information, and what it really takes to build a business that supports your life instead of consuming it.If you've been feeling overwhelmed, stretched too thin, or questioning what “success” should actually look like in this season of your life, this episode is for you.Things I Cover In This Episode:Why the traditional “bigger is better” business model is evolvingThe difference between building a business that looks successful vs. feels alignedHow AI is changing entrepreneurship, visibility, and scalabilityWhy implementation is the new competitive advantageThe rise of lean businesses, solo agents, and micro teamsThe importance of systems, automation, and operational efficiencyHow to create leverage without burning yourself outWhy profitability matters more than vanity metricsQuestions every entrepreneur should ask about the life they're buildingThis episode is your reminder that you do not need more chaos to create more success. You need clarity, structure, leverage, and a business designed intentionally around the life you actually want to live.Let's keep building smarter, scaling intentionally, and Playing Bigger.---

This episode centered around a simple but uncomfortable reality: a lot of families are moving fast, staying busy, and still feeling disconnected. Pastor Q breaks down how survival mode slowly becomes normal when the pace of life starts setting the pace of the family. This conversation is packed with practical leadership for the home, from setting rhythms to learning how to say no before culture decides your priorities for you. CONNECT WITH US Mark Q | Instagram JUST LEAD | Instagram JUST LEAD | TikTok JUST LEAD | YouTube WATCH & SUBSCRIBE If you haven't yet, make sure to tap subscribe on your favorite podcast platform — Apple Podcasts, Spotify, and more. JUST LEAD is now available on YouTube! We release NEW episodes on the 1st and 3rd Wednesday of every month. Turn on your notifications and you'll be the first to know when new content drops. LEAVE A REVIEW If you love the show, head over to Apple Podcasts and leave us a 5-Star Review! This is one of the best ways to help other people find us and join the JUST LEAD community. Seito Sushi Orlando

This week's episode is a little different. Wendi shares a more serious and realistic conversation about preparedness, rising prices, and the importance of paying attention to what's happening around us without falling into fear or panic. From increasing oil prices to hurricane season in Florida, this episode explores why preparedness is becoming more important for everyday families and why “sticking our heads in the sand” doesn't actually create peace. But this conversation is not about doom and gloom. It's about learning how to become more steady, more capable, and more prepared in a calm and practical way. Wendi talks about: why fuel and oil prices affect the cost of almost everything how preparedness creates peace instead of fear the emotional exhaustion many moms and families are feeling right now hurricane preparedness and emergency planning learning practical skills and building confidence over time involving children in preparedness and family conversations the connection between faith, stewardship, and responsibility why preparedness is really a form of self-respect She also shares a personal story about preparing for a hurricane in Florida, praying through fear, and finding peace even when circumstances felt uncertain. Throughout the episode, Wendi reminds listeners that preparedness does not have to be extreme to matter. Small peaceful actions count. Buying a few extra groceries, learning a skill, checking flashlights, storing water, or building a simple first aid kit can all help create more calm and resilience at home. This episode is for anyone who wants to prepare realistically without becoming fearful, overwhelmed, or obsessed with worst-case scenarios. Preparedness brings peace. Joyfully Prepared Kitchen Helper: https://www.joyfullyprepared.com/gpt

Justin sits down with Charles Lee for a deep conversation around meaning, implementation, purpose, and the future of human fulfillment. Drawing from Charles' new book framework, the conversation moves beyond surface-level productivity into the deeper questions most people avoid: Why are you doing what you're doing? What kind of life are you actually building? What happens when achievement no longer satisfies? Together they explore: Why implementation builds confidence The emotional cost of unfinished ideas Community as an intentional practice Contribution vs self-platforming Creativity, meaning, and human flourishing Why the modern world is making it easier to avoid purpose The growing existential crisis hiding underneath productivity culture This episode challenges the idea that success alone leads to fulfillment and argues for a more intentional, deeply human way of living. Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

What if a touch of magic could be woven into everyday life—right in your own home? In this charming and insightful episode, Kris Bradley explores Mrs. B.'s Guide to Household Witchery, sharing a practical and down-to-earth look at blending mindfulness, ritual, and personal intention into daily routines. Drawing from modern folk practices and nature-inspired spirituality, Kris discusses how simple acts within the home—cooking, cleaning, gardening, and creating comforting spaces—can become meaningful rituals rooted in awareness and intention. She explores how household witchery is less about fantasy and more about connection, symbolism, and mindful living. This episode invites listeners to rethink ordinary routines in a more intentional way. How can small rituals bring greater calm and focus to daily life? What role do tradition, symbolism, and creativity play in modern spiritual practice? And why are more people drawn to practices that reconnect them with nature and personal reflection? Join us for a warm and engaging conversation that brings a little magic into the everyday—where the home becomes a place of intention, creativity, and personal empowerment.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Not all decisions should be handled the same way, and not all people should approach decisions the same way either. That might sound obvious, but most of us have one default mode and we apply it to everything. In this episode I dig into the personal wiring side of decision making -- your certainty quotient (how sure do you need to be before you pull the trigger?), how sensitive you are to social pressure versus your own internal voice, and whether the decision you're facing is even the kind that deserves all that processing. My wife spent 100 hours researching baby monitors. I went to the store and bought the wrong one on purpose. We're both wrong sometimes -- and that's kind of the whole point.--- P.S.: If you like this podcast, you'll probably enjoy seeing Scott present live. If you are interested in having him speak to your organization, you can see the options and schedule time to talk with Scott about your event here: https://scottwozniak.com/speaking/---Sign up to have Scott email you a weekly idea, story or cool tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of www.ScottWozniak.com  Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com  You can connect with Scott on social media:  linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------  Bonus: check out his other podcast (Make Your Brand Legendary): https://plnk.to/make-your-brand-legendaryIf you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)        Hosted on Ausha. See ausha.co/privacy-policy for more information.

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I wonder how much of our life is lived from a place of "taking". Not consciously, but just getting up and living our life, as we go to work and just delve in. I've found my unconscious self is pretty selfish. If I don't pray first, submit in obedience, my day, my hands, my mouth, eyes and ears, to serve all those I come in contact with, I'll just spend all day at work taking what I need and want. .... So how about you? Are you living your life and workday taking? .... We challenge you today, to stop unconsciously working, and living as a taker. But to set up your day from a place of "How can I be a giver today? How can I contribute to everyone I come in contact with?" 

In this reflective and soul-soothing episode, Candace explores the powerful metaphor of “treading water” and how it applies to our everyday lives. Inspired by a story of an endurance swimmer who paused to tread water during a 48-hour swim, she shares how these moments of stillness aren't signs of weakness—but of wisdom. Candace invites listeners to reconsider the constant pressure to move forward, achieve, and push through. Instead, she offers a gentle reminder that pausing, resting, and simply staying afloat can be just as meaningful and necessary. Through personal reflection and grounded insight, she reframes “treading water” as an intentional, life-sustaining practice—one that allows us to breathe, reset, and trust where we are. This episode is a permission slip to slow down, to be present, and to honor the seasons where you're not sprinting toward something—but simply sustaining yourself with grace.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4013: Anthony Ongaro explores how to design a more intentional and fulfilling life by breaking an “ideal day” into practical areas like health, creativity, relationships, income, and relaxation. Rather than chasing perfection, he encourages experimentation and self-awareness, offering simple prompts that can help uncover what genuinely energizes and motivates you over time. Read along with the original article(s) here: https://www.breakthetwitch.com/visualize-your-ideal-day/ Quotes to ponder: “A goal is not always meant to be reached, it often serves simply as something to aim at.” “Life really is a journey of experimentation and personal growth through failure, it's just as important to find out what isn't the right thing as what is.” “There are lots of ways to make money, and depending on how you make your income now, your vision may or may not be different from what you already do.” Episode references: Centers for Disease Control and Prevention – Physical Activity Basics: https://www.cdc.gov/physicalactivity/basics/index.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Play Bigger Podcast, I'm sharing one of the biggest mindset shifts entrepreneurs, agents, and high performers need right now. Why the people who win long term are not the ones chasing recognition… they're the ones committed to the reps.After watching history get made at the Kentucky Derby, where a woman trainer won for the very first time in 152 years, I couldn't stop thinking about what this really means for business, leadership, momentum, and breakthrough seasons.Because sometimes your next level isn't about learning more.It's about staying focused long enough to master what already works.If you've been feeling distracted, stuck, overwhelmed, bored, unclear about your next move, or questioning why things suddenly feel harder at this level… this episode is for you.I'm breaking down the deeper lessons behind success, pressure, focus, environment, and why what feels “impossible” might actually just be unfamiliar.Things I Cover In This Episode:Why reps matter more than recognitionThe hidden reason top producers lose momentumFocus vs. fake productivityWhy shiny object syndrome is costing entrepreneurs growthHow to stay mentally strong during slow seasonsWhy your “why” has to evolve as your business growsThe impact your environment has on your ceilingHow proximity changes your standards and resultsWhy impossible goals become available once someone proves them possibleThe mindset shifts needed to finish strong in business and lifeThis episode is a reminder that breakthrough moments don't happen overnight. They happen because someone stayed in the race long enough.Your next breakthrough might be one decision, one room, or one focused season away.Keep Playing Bigger.---

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4013: Anthony Ongaro explores how to design a more intentional and fulfilling life by breaking an “ideal day” into practical areas like health, creativity, relationships, income, and relaxation. Rather than chasing perfection, he encourages experimentation and self-awareness, offering simple prompts that can help uncover what genuinely energizes and motivates you over time. Read along with the original article(s) here: https://www.breakthetwitch.com/visualize-your-ideal-day/ Quotes to ponder: “A goal is not always meant to be reached, it often serves simply as something to aim at.” “Life really is a journey of experimentation and personal growth through failure, it's just as important to find out what isn't the right thing as what is.” “There are lots of ways to make money, and depending on how you make your income now, your vision may or may not be different from what you already do.” Episode references: Centers for Disease Control and Prevention – Physical Activity Basics: https://www.cdc.gov/physicalactivity/basics/index.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4013: Anthony Ongaro explores how to design a more intentional and fulfilling life by breaking an “ideal day” into practical areas like health, creativity, relationships, income, and relaxation. Rather than chasing perfection, he encourages experimentation and self-awareness, offering simple prompts that can help uncover what genuinely energizes and motivates you over time. Read along with the original article(s) here: https://www.breakthetwitch.com/visualize-your-ideal-day/ Quotes to ponder: “A goal is not always meant to be reached, it often serves simply as something to aim at.” “Life really is a journey of experimentation and personal growth through failure, it's just as important to find out what isn't the right thing as what is.” “There are lots of ways to make money, and depending on how you make your income now, your vision may or may not be different from what you already do.” Episode references: Centers for Disease Control and Prevention – Physical Activity Basics: https://www.cdc.gov/physicalactivity/basics/index.htm Learn more about your ad choices. Visit megaphone.fm/adchoices

Zach sits down with Adam Roach and Dana Gentry, a married couple from Charleston, South Carolina, who have spent nearly a decade building what might be the most strategically intentional relationship he has ever heard described on the show. Both are high-achieving entrepreneurs on their second marriages, and they arrive with real tools, real failures, and a refreshing lack of pretense about how hard it was to get here.The conversation opens with Dana sharing that her first book, Restore: 90 Days to Intentional Living, just landed at number 14 on the USA Today bestseller list, which sets the tone for everything that follows. These are people who do not drift. From their annual January planning retreat to vision boards presented to the whole family, their approach to marriage looks less like a feeling and more like a decision they make over and over again. Adam, a communication-focused coach who played tennis in college, describes how they identified early on, with the help of a therapist, that they were both alphas and would need to figure out who takes the lead and when. That single insight has shaped the way they handle conflict, celebrate each other's wins, and divide the emotional labor of their relationship.Some of the richest material surfaces around what it actually means for two competitive, driven people to stop trying to win and start trying to keep the ball moving. Adam draws a vivid parallel from the tennis court: in a match between two alphas, one will always dominate. But if the goal becomes keeping the rally alive, the whole game changes. Zach builds on this with his own framework for conflict, noting that the problem is never really about winning the point but about whether the relationship is the court or the casualty. The episode closes with two practical tools that listeners can use immediately: the feel it or fix it check-in before someone unloads on their partner, and Zach's version, do you want to be helped, hurt, or hugged.Key TakeawaysSecond marriages can thrive when both partners are honest about what went wrong the first time and intentional about not repeating itWhen two alpha personalities share a relationship, they need to decide who leads in which lane. Defaulting to whoever is more passionate or skilled in a given area works better than trying to win every roomThe seven-day rule: no more than seven days apart without one of you flying to the other. Proximity protects connection, especially when both partners travelBefore your partner starts venting, ask: do you want me to feel this with you or help you fix it? That one question changes the entire conversationZach's version: do you want to be helped, hurt, or hugged? The alliteration is easy to remember and the question is hard to skip"Vegetable soup" conversations, where grievances from five different fights get stirred into one, are a sign you did not release the last point before serving the next oneVision boards are not just personal. Adam and Dana make them as a family, present them to each other, and stay genuinely invested in each other's goals, not just their ownSeeing your partner as a true equal, not just a legal partner, is a prerequisite for the kind of mutual support that makes ambitious two-career marriages workGuest InfoAdam Roach is a communication-focused entrepreneur and relationship coach based in Charleston, South Carolina. He is the founder of I Love Coaching Co., a coaching community, and brings a background in competitive tennis to his frameworks for conflict, communication, and resilience in relationships.Instagram: @adamrroach Website: https://ilovecoachingco.com/ Dana Gentry is an entrepreneur, speaker, and newly minted USA Today bestselling author. Her first book, Restore: 90 Days to Intentional Living, published February 3rd and hit number 14 on the USA Today bestseller list during launch week. Her work centers on helping people stop drifting and start living with intention across faith, business, and relationships.Instagram: @danaggentry Book: Restore: 90 Days to Intentional Living, available on Amazon and wherever books are sold. https://restoredevotional.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SummaryIn this episode of Lassoing Leadership, Jason and Garth sit down with Cassie Holmes—professor at UCLA and author of Happier Hour—to explore a powerful and often overlooked leadership truth: how we spend our time is how we shape our lives.Cassie shares her personal journey into the science of happiness, unpacking the concept of time poverty and how the feeling of “never having enough time” is one of the greatest barriers to well-being. But instead of offering productivity hacks, she flips the script—suggesting that time isn't the problem… it's the solution.Through practical tools like the Five Whys exercise, Cassie challenges us to align our calendars with our purpose, prioritize meaningful connection, and rethink what it truly means to live—and lead—well.This conversation is a reminder that leadership isn't just about how we lead others… it's about how intentionally we lead our own lives.KeywordsHappiness, Time Management, Intentional Living, Purpose, Well-Being, Leadership, Personal DevelopmentThemesThe hidden cost of time poverty and why busyness is not a badge of honourHow our perception of time shapes happiness more than the amount of itWhy purpose—not productivity—should guide our schedulesThe Five Whys as a tool for uncovering what truly mattersShifting from quantity of time → quality of momentsLeadership through intentional living and modeling balanceQuotes:“Time is the solution, not the challenge.”“Purpose guides how we spend our time.”“If you say you don't have time, what you're really saying is it's not a priority.”“It's not about having more time—it's about using it with intention.”“Weekly coffee dates can create a lifetime of connection.”Chapters00:00 – Introduction to Cassie Holmes and the Science of Happiness01:25 – Cassie's Journey into Happiness Research04:33 – Understanding Time Poverty and Its Impact07:15 – Time as the Solution, Not the Challenge09:17 – Rethinking Balance Through Purpose and Connection11:12 – The Power of the Five Whys Exercise15:49 – Time Audits and Appreciating Life's Moments20:51 – Quality Over Quantity in Time and Happiness23:03 – “I Don't Have Time” Reframed26:28 – Making Time for What Matters Most28:35 – Ted Lasso, Leadership, and Living with IntentionWhat we learned:Busyness is not effectiveness—it's often misalignment.Time poverty is a mindset as much as a reality.Leaders who model intentional time use create healthier cultures.Purpose should drive your calendar—not the other way around.Small, consistent moments (like a weekly coffee) create outsized impact.Asking “why” repeatedly can reconnect you to what truly matters.spotWhere to find more....

The first thing Vanessa felt when she finally gave herself a break wasn't relief. It was guilt. And that moment, that voice that said we don't do that, we just handle it, is exactly what this episode is about.If Mother's Day left you with something unnamed underneath the flowers and the plans, you're not alone in that. We ask one day to carry everything we've been quietly waiting to feel, and then Monday arrives exactly the same as every other Monday.What You'll Learn: ✅ Why one Mother's Day cannot hold what we've been carrying for the other 364 days, and what to do with that ✅ How inherited guilt keeps us from choosing support that's actually available to us ✅ Three practical ways to protect your mental breaks, use your resources, and treat your own time as non-negotiable ✅ Why rest doesn't have to be earned, saved for a special occasion, or explained to anyoneChapters:00:00 When You Finally Stop00:47 Welcome and Mother's Day Check-In01:18 Breathing Room From Pausing01:58 Why Moms Never Rest02:54 Tiny Moments That Restore You03:33 Generational Messages About Selflessness04:44 Choosing Support Without Guilt06:47 Mother's Day Can't Carry It All08:16 Three Practical Ways to Reclaim Time09:54 You Don't Need Permission to Rest10:33 Coaching Invitation and Next Steps11:00 Guided Reflection and One Small Step12:02 Share, Review, and ClosingSend us Fan MailSupport the showNJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact LET'S STAY CONNECTED 

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What if your next level didn't require 10 new strategies… but just one bold decision?In this episode, I'm pulling back the curtain on what's really happening right now in business. Industries shifting, markets evolving, and billion-dollar companies making massive moves to stay relevant. And it begs the question…If they're willing to pivot before they're forced to… why aren't you?I'm sharing what I've seen after two decades in business and real estate—the patterns, the hesitation, and the exact moment where most high performers get stuck. Because here's the truth: it's not a lack of information holding you back… it's the decision you've been avoiding.This episode isn't about doing more. It's about doing what matters most.And chances are… you already know what that is.Things I Cover In This Episode Why major industry shifts (like big real estate mergers) matter to your business  The real reason top producers stay stuck (even when they know better)  How discomfort is actually a signal—not a setback  The hidden cost of staying comfortable (and how it's affecting your income)  The difference between certainty vs. conviction—and why it changes everything  Real examples of how one decision led to massive growth (10x results)  The power of environment, proximity, and getting in the right rooms  5 powerful questions to help you identify your next bold move  Why clarity—not hustle—is the real driver of momentum If this episode hit home, it's time to stop overthinking and start moving.And if you're loving the podcast, hit follow so you never miss an episode and share this with someone who's ready to make their bold move.---

Most families haven't stopped talking, they've just stopped talking to each other. The natural moments that used to create connection are gone, replaced by constant noise and distraction, and no one has really stepped in to lead what comes next. In this episode, Pastor Q breaks down why conversation in the home is fading, how digital life is quietly pulling people apart, and why this is less about technology and more about focus. He gets into what silence actually does inside a family, how it creates distance and insecurity, and why words, real face to face conversation, still carry the weight nothing else can. If things feel off at home and you can't quite name it, this will help you see it clearly and give you a simple way to start fixing it.

Host Dr Russell Thackeray interviews Todd Malloy in Huntersville, North Carolina, about his journey from a marginalised upbringing to nearly 30 years as a mechanical engineer and then to becoming a licensed marriage and family therapist, certified sex therapist and sexuality educator, and former pastor. Malloy describes how his corporate experience (including product design and managing P&Ls) helps him support C-suite clients by blending business realities with psychological safety and coaching. He argues therapy is part of the solution to a culture of “suffering in silence,” discusses triggers and “neural hijacking” (using Will Smith's Oscars incident as an example), and emphasises evidence-based approaches and using emotions as data. He also explores redefining manhood to fit modern realities and promotes tools on ToddMalloy.com, including discussion cards for those who can't afford therapy.00:00 Welcome and Introductions00:36 Todd's Origin Story02:24 From Engineer to Therapist05:57 Why Therapy Matters07:55 Culture and Emotional Expression10:03 Stress, Health, and Evidence12:30 Engineering Mindset in Therapy16:10 Modern Manhood Redefined18:29 Letting Go of Old Scripts19:31 Politics, Resources, and Wrap UpYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

This is the start of a new miniseries on decision making — and I'd argue it might be the most important skill behind everything else we talk about on this show. Your career, your health, your relationships...it all flows downstream from the choices you make. At our core, we are decision-making entities. Viktor Frankl said it from inside a concentration camp: the last of the human freedoms is to choose your own attitude in any given set of circumstances.The good news is that choosing is a skill, and you can get better at it. I'll share the story of King Solomon — who was offered health, wealth, or fame and asked for none of them — and why that one move unlocked everything else. This is where the miniseries begins, and I think it could change how you see every decision you make from here on out.--- P.S.: If you like this podcast, you'll probably enjoy seeing Scott present live. If you are interested in having him speak to your organization, you can see the options and schedule time to talk with Scott about your event here: https://scottwozniak.com/speaking/---Sign up to have Scott email you a weekly idea, story or cool tool. This is original content, not a repost of the podcast. You can find the sign-up section at the bottom of www.ScottWozniak.com  Learn how Scott and his team of consultants can help you build a legendary brand at www.SwozConsulting.com  You can connect with Scott on social media:  linkedin.com/in/scottwozniak/https://www.facebook.com/scottewozniak ------  Bonus: check out his other podcast (Make Your Brand Legendary): https://plnk.to/make-your-brand-legendaryIf you like this podcast you will probably like that one, too. Who knows, you might even like it better! :)        Hosted on Ausha. See ausha.co/privacy-policy for more information.

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⚖️ S.C.A.L.E Method guide for entrepreneurs

After three years of intentional silence, Robin Quinn Keehn is back — and she's not here to fill your feed. She's here because she has something worth saying. In this episode, Robin shares why she stepped away, what she learned living with fewer commitments, and why she's returning now with new tools, real experience, and a book coming this summer. Where to find Robin: pplskillz.com  Get the free tool: CloseTheLoopsNow.com/tool Robin's People Skillz Community Reading my Substack? New articles every Wednesday. robinqk.substack.com robinqk.substack.com  If this episode resonated with you, you might enjoy our free People Skillz community — a structured space to practice steadier, more intentional communication. We also created a short Communication Patterns Quiz to help you identify how you respond under pressure. You'll find both here.

Some weeks the calendar wins. Last week Vanessa was up until 3am two nights in a row, not scrolling, actually working, and she woke up the next morning running on empty. In this episode she gets honest about the inherited blueprint that kept her going, and the hard podcast decision she made about before something broke.What You'll Learn: ✅ How to identify the inherited blueprint running in the background that keeps us pushing past our limit, even when we know better ✅ Why being deliberate isn't only about what we remove from our plates, but whether our minds are actually present for what remains ✅ How to give ourselves permission to make the hard call before something breaks, not afterChapters:00:00 When Everything Matters00:40 Welcome to the Show01:36 My Word for 202602:16 Burnout Warning Signs02:58 The Overachiever Blueprint03:58 Culture and Rest Stories05:07 Choosing Presence06:07 Podcast Schedule Change07:27 Three Takeaways to Apply09:32 Reflect and Choose Deliberately10:48 Reviews and FarewellSend us Fan MailSupport the showNJ RESIDENTS, WORK WITH VANESSA Book a free 15-minute therapy consultation https://www.freetobemindful.com/contact LET'S STAY CONNECTED 

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In today's Daily Shift, we explore the difference between loneliness and being alone — and why learning to be with yourself changes everything. Loneliness isn't about physical solitude. It's about disconnection. And the deepest disconnection often happens from within. In this episode: Why being alone can feel uncomfortable The real difference between loneliness and solitude How your relationship with yourself shapes every other relationship Continue the work: Join the Shift community as we build healthier relationship patterns. Guided Journal: 365 Days of Intentional Living — available now

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In today's Daily Shift, we explore why setting boundaries can feel so loaded — and how to start shifting that. Boundaries aren't about pushing people away. They're about staying honest in your relationships without abandoning yourself. In this episode: Where the fear of boundaries comes from What boundaries actually are Learning to hold them without guilt Continue the work: Join the Shift community as we build healthier relationship patterns. Guided Journal: 365 Days of Intentional Living — available now

Hello, Beautiful...I'm so grateful you're here with me. In this episode, Live Your Life on Purpose ✨ A Guided Meditation for Intentional Living, from the Meditation for Women podcast, you'll reconnect with your purpose and direction. ✨ This meditation supports clarity, intentional living, motivation, and personal growth. Love,

Most people don't fail because of one big mistake… They fail because they live on autopilot. In this episode of The Level Up Podcast, Paul Alex exposes the hidden trap that keeps people stuck—living on default settings instead of designing their life with intention. Because let's be real… If you follow the same routine… Think the same thoughts… Make the same decisions as everyone else… You'll end up with the same average results. In this episode, you'll learn: Why the “standard path” is built for comfort—not wealth How daily autopilot habits silently limit your growth Why intentional decisions create exponential results How to take control of your environment, focus, and direction Because success isn't random… It's engineered. Every habit you keep. Every decision you make. Every standard you accept. It all compounds. So the question is… Are you living by default? Or are you living by design? Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Daily Shift, we close out the Regulation Shift Series by reflecting on what regulation really looks like. It's not about staying calm all the time—it's about knowing how to come back to yourself. Regulation is built through small, consistent shifts over time. In this episode: What regulation actually looks like Letting go of perfection Returning to yourself again and again Continue the work: Join the Shift community as we continue practicing regulation together. In-person classes (Massachusetts): Shifting the Way You Think Wellness Center → stwyt.com Guided Journal: 365 Days of Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3981: Krista O'Reilly-Davi-Digui invites you to stop waiting for a perfect future and instead embrace the life already in front of you by reconnecting with what truly matters. By cutting through distractions, clarifying your purpose, and choosing gratitude, her perspective helps you realize that most of what you seek may already be within reach. Read along with the original article(s) here: https://www.alifeinprogress.ca/every-day-is-your-favorite/ Quotes to ponder: "This day is my favorite. Yesterday was my favorite and tomorrow, if it comes for me, I'll embrace that day fully too." "I don't wait for life to be perfect or for me to be perfect to live like every day is my favorite." "If you stop running long enough you might realize you already have 80 or 90% of what you longed for." Learn more about your ad choices. Visit megaphone.fm/adchoices