Podcasts about Intentional living

In this episode of That Will Nevr Work, Maurice sits down with George Rivera to explore what it means to become a Season Pass CEO — a leader who designs their schedule around family moments that matter. George challenges the hustle culture narrative and shares practical strategies for aligning business growth with personal presence. If you're building something meaningful but don't want to sacrifice what matters most, this conversation will reshape how you think about success.Connect with George Rivera:Website: https://buybacktimeformula.com/brandingLinkedIn: https://www.linkedin.com/in/george-rivera-53b3296/Resources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshiftsConnect With:Maurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

In this quick but powerful shiur on Vayakhel-Pekudei, Rabbi Aryeh Wolbe shares an insight from Rabbi Yaakov Nagel (Senior Rabbi of Heimish of Houston) about the unique double-sided drapes (Yeri'ot) in the Mishkan. While most embroidery (Ma'asei Choshev) was identical on both sides, one special curtain at the entrance to the Kodesh HaKodashim (Holy of Holies) featured a completely different image on the inner side—yet no human ever saw it. The Kohen Gadol entered once a year, performed the Yom Kippur service, and exited backward, never turning to view the inner curtain. So why invest in an unseen design?Rabbi Wolbe explains: It teaches that Hashem's perspective often differs radically from ours. We may undervalue a mitzvah (thinking it's "small") or ourselves (feeling unworthy or limited), but Hashem sees infinite worth. A simple act—holding back lashon hara, a quiet prayer, a moment of restraint—may earn unimaginable reward in heaven. Conversely, we sometimes overestimate our deeds. The hidden curtain reminds us: some mitzvot and personal potentials are visible only to Hashem, whose valuation transcends human sight. This applies especially to parenting: parents must reflect children's true greatness and potential (like the mirrors of last week's shiur), seeing beyond their self-doubt to ignite confidence and growth—just as Hashem sees our hidden light._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 17, 2026, in Houston, Texas.Released as Podcast on March 18, 2026_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Flattery, #Chanufa, #Honor, #BadInfluence, #IntentionalLiving, #PositiveEnvironment, #DeleteTheApp, #ShalomBayit ★ Support this podcast ★

Have you ever hit a moment in your business where you stop and ask yourself… What am I actually building?In this episode, I open up about a season of reflection many real estate agents are experiencing right now. The market has shifted, deals feel heavier, margins are tighter, and the models that worked a few years ago don't always make sense today. After coaching agents across the country from $20M producers to $100M+ teams. I keep hearing the same question: “Raquel, what should I be building right now?”And if I'm being honest, I've been asking myself the same thing.Over the past few weeks, between speaking at events, installing systems with agents, attending my first faith-based real estate conference, and watching both of my sons wrap up major basketball seasons, life reminded me of something powerful: business is only one part of the bigger picture.So in this episode, I walk you through the crossroads many agents are standing at right now and the different paths you can take to design a business that actually supports the life you want.Because sometimes Playing Bigger isn't about doing more… it's about getting honest about what you truly want to build.If you're feeling the shift in the industry or questioning your next move, this conversation is for you.Things I Cover in This EpisodeWhy so many real estate agents feel like their business suddenly got heavierHow the market shift is forcing agents to rethink their business modelsThe difference between building a business by default vs. by designThe 4 paths agents are evaluating right nowBuilding and scaling a real estate teamBecoming the listing authority in your marketMoving into luxury or higher price pointsIf this episode made you pause and rethink what you're building, I'd love for you to take the next step with me.Let's design a business that supports the life you want.---

In Day 134 (p. 753, final section of the Gate of Flattery), Rabbi Aryeh Wolbe concludes the chapter with practical safeguards against Chanufah (flattery). To escape its snare, one must flee honor (Kavod) entirely—those unconcerned with status never need to flatter for gain. Avoid deriving benefit from others, as most flattery stems from expecting reciprocity (e.g., fake compliments for favors, business, or social access). Rabbi Wolbe shares his personal rejection of a book teaching manipulative "networking" flattery, emphasizing genuine relationships over disingenuous gain.Flattery corrupts mitzvot (e.g., leading services for praise instead of L'shem Shamayim) and risks spiritual downfall through negative environments. One must intentionally surround oneself with the righteous and wise (Proverbs: "He who walks with wise men will be wise"), distancing from sinners, mockers, or corrupt cultures—even if it means solitude, caves, or desert isolation (as in Lamentations). In our generation of pervasive media, apps, social influence, and celebrity values (e.g., Golden Globes), be deliberate: delete harmful apps, limit exposure, choose uplifting company, and protect children from bad influences. The chapter's core lesson: intentionality in Avodat Hashem—curate environments for growth, reject flattery's traps, and prioritize purity over benefit._____________This Podcast Series is Generously Underwritten by Peter & Becky BotvinRecorded at TORCH Centre in the Levin Family Studios (B) to a live audience on January 12, 2026, in Houston, Texas.Released as Podcast on March 16, 2026_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodesPrayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Flattery, #Chanufa, #Honor, #BadInfluence, #IntentionalLiving, #PositiveEnvironment, #DeleteTheApp, #ShalomBayit ★ Support this podcast ★

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Find my Easter Scripture Cards and Devotional right here.   Episode 289 // We all want a happy home life. A happy marriage. Happy kids. A family life filled with peace, joy, connection, and fun.    It doesn't happen by accident, friend. There's no magic wand. We can't think that working all day, scrolling on our phones, and feeding the kids enough vegetables will help us bond and enjoy our family.   God alone has the keys to happy Christian family life. Today, we will dive into Colossians 3 and pull out 5 specific action steps that will get us there. The Lord isn't trying to hide his wisdom or make us suffer through trial and error in our homes. He has the words of eternal life - and the words of peace and blessing for our families.    Join me! This is Part 8 of our series “Intentional Living As A Christian Mom.” Let's dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   EASTER: Grab my Easter Scripture resources and devotionals at loveyourpeoplewell.com/holidays    FREE: Build a Bible reading habit for yourself with my FREE 45-day guide: loveyourpeoplewell.com/holy-habits    DEVOTIONAL: Dive into God's Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home    RELATED ON THE PODCAST: 6 Scriptures You Can't Ignore If You Want A Christ-Like Home (EP 266)   RELATED ON THE BLOG: 5 Powerful Bible Verses To Improve Your Family Relationships   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Have you ever felt like you're not stuck… but you're not fully settled either?Not miserable. Not thriving. Just somewhere in between.In this episode, I'm talking about something most entrepreneurs don't openly discuss transition seasons. That quiet, slightly uncomfortable middle space where your old identity doesn't fit anymore… but your new structure hasn't fully formed yet.I've been in this space. My clients have been in this space. And instead of treating it like failure, I've learned to recognize it for what it really is:An upgrade.Transition isn't confusion. It's recalibration.It's not stagnation. It's refinement.It's not breakdown. It's blueprint season.If you've been questioning your goals, craving simplicity, or feeling internally pulled toward “more”. This episode will help you understand what's actually happening and how to move through it with clarity instead of pressure.Things I Cover In This EpisodeHow to tell if you're in a transition seasonWhy the “messy middle” is necessary for growthThe difference between stagnation and recalibrationSigns your internal operating system is upgradingWhy adding more goals often delays clarityHow noise kills vision (and why silence creates it)The blueprint analogy: why you design before you buildThe shift from pushing harder → redesigning smarterThe 5 areas to audit during transition:CalendarLead flowFollow-upCapacityEnergyWhy you don't need clarity on everything, just the next layerIf this episode resonated with you, take a breath.You're not behind. You're being upgraded.And if you're ready to move through this transition with intention instead of confusion, I invite you to step into a room where we actually design your next level operating system.---

In this episode of Anything But Average, Brittany and Christina dive into a very real conversation about health, healing, and the wake-up calls our bodies sometimes give us. Brittany shares the unexpected experience of landing in the hospital for an emergency appendectomy, walking through the symptoms, the fast-moving hospital visit, surgery, and what recovery has actually looked like in the days following. From the anxiety of not knowing what was happening to realizing how incredible the human body truly is, this experience became a powerful reminder about paying attention to the signals our bodies send. Christina also opens up about her own health journey right now, including ongoing back issues, exploring peptides, and the work required to maintain strength, mobility, and resilience. Together they unpack: • What happens when your body forces you to slow down • The importance of acting quickly when something feels off • Recovery, patience, and giving your body the time it needs • Exploring new tools and therapies that support healing • Why health awareness and self-care should never be optional   This conversation is honest, reflective, and a reminder that even the strongest, most driven people still need to listen to their bodies. Sometimes the biggest lesson is simply this: health is everything. About Brittany and Christina: Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation. Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements. Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results. Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.   Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

In this episode of Built For Life, Not Just Wealth, Ryan Burklo explores the critical connection between your financial structure and your personal freedom. Discover how misalignment can quietly undermine your goals—and learn practical ways to align your money with the life you truly want. Check out our website:  https://www.builtforlifenotjustwealth.com/ Find us on YouTube: https://www.youtube.com/@builtforlifenotjustwealth/ Subscribe to our newsletter: https://www.quantifiedfinancial.com/subscribe-now Check out our Instagram: https://www.instagram.com/ryanburklofinance?igsh=ZTJzN3Jnajd5M2Mw Ryan Burklo's LinkedIn profile: https://www.linkedin.com/in/ryanburklo/ Alex Collin's LinkedIn profile: https://www.linkedin.com/in/alexandercollins/ For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo #BuiltForLifeNotJustWealth #financialalignment #lifegoals #wealthmanagement #stressreduction #financialplanning #lifestyledesign KEY TOPICS The impact of financial structure on life goals How spending habits affect financial freedom The role of intentional financial planning The concept of compound effects in life and finance Chapters 00:00 The Quest for Freedom and Alignment 02:53 Understanding Compounding: Positive and Negative Effects 05:49 Aligning Cash Flow with Life Goals 08:57 The Importance of Intentional Living

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. After noticing “time blocking” highlighted in a popular time-management article, Lauren reflects on her ongoing struggle to protect open, unscheduled time. Blaine, who teaches time blocking to entrepreneurs inside the Conscious Business Builders Club, shares why she considers it a proven and surprisingly liberating method.They have some fun discussing what time blocking really is: scheduling everything, including self-care, creative play, and even “free time” to reduce decision fatigue, close mental open loops, and increase focus and follow-through. Blaine explains how intentional structure can quiet the nervous system and support meaningful momentum.But this isn't a productivity pep talk. Lauren and Blaine explore the yin/yang dance between formless creativity and structured output. They dive into the tension between flow and discipline, the importance of protecting personal time, and how alone time fuels creative emergence. This episode offers a grounded, energetic lens on time, inviting you to experiment with flexible structure while honoring the sacred space where inspiration is born. Now available wherever you get your podcasts!Chapters:00:00 Introduction00:29 What Time Blocking Is 01:47 Elements and Resistance02:58 Free Time Keeps Filling Up05:00 Blaine's Business Lens 07:49 Yin Yang and Commitments 09:36 How Blaine Schedules Life 11:17 Boredom vs Focus 15:34 Friends Visits and Open Blocks 18:12 Protecting Personal Time 18:24 Sunday Nothingness Day 19:28 Craving Space to Recharge 20:23 Alone Time Fuels Creativity 22:25 Self Worth Beyond Productivity 24:32 Creating From Enoughness26:39 Service as a North Star 29:27 Inspiration and Better Productivity 31:09 Time Blocking Takeaways 33:30 ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #TimeBlocking #IntentionalLiving #CreativeFlow #SacredSpace #ProductivityWithPurpose #MindfulLiving #WomenInBusiness 

Slow Living - what do these words mean to you? For me it's about cultivating a mindset not an aesthetic. Join me as I share how slow living has reshaped life, my perspective and softened the way I interact with myself and the outside world. Slow Living isn't just about romanticising your life, it's about slowing down long enough to notice what you truly value and enjoy, and how to bring more of this into your life. If a calmer, joyful and more fulfilling way of life appeals to you, you don't need to wait, you can start right now.For more of my content find me on SubstackFeel free to get in touch on Instagram, facebook or email:rootedbynaturepodcast@gmail.comSend a text

This special archive episode takes us back to summer 2020, when Steve Mellor interviewed Alison Hadden for his Women Changing the World series. What he only learned afterward was that Alison had found out just one day earlier that her cancer had returned and was terminal. She never mentioned it during the conversation. Instead, she spoke with clarity, strength, and intention about leadership, resilience, and living like there is no time to waste.Alison passed away in January 2022, but her message continues to inspire anyone seeking to live with more purpose, courage, and gratitude.About the Guest: Alison Hadden was a sales and marketing leader, athlete, and founder of the No Time to Waste Project. She built her career at high-growth companies including Active, Glassdoor, and Mindbody, and became known for her energy, leadership, and purpose-driven approach to life. After facing cancer, she turned her experience into a mission to help others live with greater gratitude, joy, and urgency.About the EpisodeSteve revisits a conversation first released when the podcast was still called Career Competitor. Part of the Women Changing the World series, this interview stands out for Alison's remarkable presence and perspective in the face of devastating news.Rather than focusing on her diagnosis, Alison shared a message that still resonates: live with intention, lead with courage, and don't waste time on what doesn't matter.Key Takeaways:Leadership through adversityThe athlete mindset in business and lifeGrit, resilience, and perspectiveCancer, identity, and transformationGratitude, joy, and human connectionLiving with urgency and intentionLinks and ResourcesNo Time to Waste Projectnotimetowasteproject.comSend a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/ Instagram - https://www.instagram.com/coachstevemellor Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163 Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn - https://www.linkedin.com/company/wearegrowthready/ Instagram - https://www.instagram.com/growthreadypodcast/ Facebook - https://www.facebook.com/growthreadywithcoachstevemellor Official Website - https://growthready.com/ ---- This podcast was produced on Riverside and released via ...

“I really think sitting down and understanding where you want to go, and the things that make you happy and bring you joy, those are the things that you need to put more energy into. The things that are not benefiting you, you have the power to control that, to take that narrative and change it.” —Heather NelsonWe reach a point where pushing harder stops working. The weight builds quietly through responsibility, ambition, and expectations until clarity becomes the only way forward. This conversation sits in that moment of reckoning and choice.In this episode, Heather reflects on a year that forced slower decisions, harder boundaries, and more honesty about what fuels our work and our lives. From podcasting and business shifts to mental health and surrogacy, the year reshaped how focus and care show up.Press play for a real-time reflection and step into what comes next, including:End-of-year reflection and clarity in 2025Rebranding the podcast and future visionLetting go of hustle cultureChoosing focus over doing everythingMental health, anxiety, and burnoutNavigating leadership while carrying family responsibilitySurrogacy journey updates and setbacksRedefining success heading into 2026Connect with Heather: WebsiteLinkedInInstagramFacebook YouTubeEpisode Highlights:06:32 Announcement! Podcast Rebranding– Why Now and What's Next10:55 Vision for the Future – Podcasting, Aspirations, & New Goals14:08 Personal Growth, Self-Care & Mental Health Insights from 202517:40 Surrogacy Journey: Triumphs, Challenges, and Honest Updates27:05 Professional Projects: Connection Hive, Coaching, and Set & Strike Goals31:30 Building Community: Retreats, Masterminds, and Empowerment Events33:52 Manifesting Success: Vision Boards, Intentional Living & 2026 GoalsResources:

Have an episode suggestion? Text us!This week you're hearing from a different Matt.Not Matt Robinson, but Matt Frates, the editor behind the scenes at Till the Wheels Fall Off.Matt shares his story of growing up as the son of an alcoholic, navigating emotional immaturity, estrangement, therapy, fatherhood, and ultimately learning that you cannot control the people in your life, but you can take ownership of your own.This episode is about breaking cycles, choosing intent, and finding light even when it feels small.If you have ever felt stuck, unseen, or shaped by someone else's dysfunction, this one is for you.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee! Online Program: www.reclaiming-you.com Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke experiences in 2026: Space to Dream: Workshops Around the WorldEdinburgh July 6-10 Walnut Grove Cookery Aug. 27 - Sept. 2More Trips & ExperiencesQuestions? Email Wendy!In this episode, Wendy sits down with Bianca D'Alessio, real estate entrepreneur and author of Mastering Intentions: 10 Practices to Amplify Your Power and Lead with Lasting Impact, who knows what it's like when everything starts working. Not the hustle-and-grind kind of working—the aligned, ease-filled, things-fall-into-place kind of working. The kind that comes after you've been through seasons of difficulty and built the resilience to shift.They explore:Why you don't need to qualify your desires or explain every step of your journey to make someone else comfortableHow to stop living in the version of yourself from 6 versions agoWhy giving people grace for where they are on their journey changes how you show upThis is a conversation about alignment, inspired action, and recognizing that we're all crossing paths at different points in time. What if you stopped waiting for the world to understand and just said yes to yourself anyway?Connect with Bianca:Get her book, Mastering Intentions: 10 Practices to Amplify Your Power and Lead with Lasting ImpactInstagram @biancadalessioLinkedInbiancadalessio.comReferenced in this Episode:The Numerology of Endings and Renewal | Dina BerrinCoffee Chat with Dina Berrin________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Find my Easter Scripture Cards and Devotional right here.   Episode 288 // One of the things that really steals our joy is WORRY. No one intentionally tries to worry about things… but it sneaks up on us. It comes from every angle. It feels so normal in today's world.   But it's not God's plan for his people - and it is stealing your joy and peace in family life today.   What can we do?! Well, today I want to talk through Jesus' wisdom for us in Matthew 6. Plus, I'll share 6 practical ideas from my counseling work that will help you with the “how to” of trying to stop worrying.   Each day has enough trouble of its own. Let's focus intentionally on today, use this time well, and trust God to handle the rest.   This is Part 7 of our series “Intentional Living As A Christian Mom.” Let's dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   EASTER: Grab my Easter Scripture resources and devotionals at loveyourpeoplewell.com/holidays    FREE: Grab my free Christian mom journaling prompts at loveyourpeoplewell.com/journaling     DEVOTIONAL: Dive into God's Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home    RELATED ON THE PODCAST: God's Promise, Peace, and Presence In Your Anxiety (EP 134)   RELATED ON THE BLOG: How To Trust God More And Worry Less   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Barbara Nixon shares how intentionally dating herself on Fridays became a powerful ritual for joy, self-connection and self-leadership. She reflects on an early career bolt-of-lightning moment that revealed her purpose: helping people grow. Barbara explores the difference between giving and people-pleasing, the importance of filling your own cup first and recognising the tingling moments of awe as signals of what truly matters. Define your own joy, needs and success by learning to embrace intentional living.   KEY TAKEAWAY "So when we say, what do we want? I always think that's the hardest question to answer. What is it that we want?" BOOK RECOMMENDATION* The Five Love Languages by Gary Chapman - https://amzn.eu/d/0f12k1RI    ABOUT THE GUEST – BARBARA NIXON Barbara Nixon is an Exec Success Coach,Leadership Consultant, and founder of Smash Your Own Ceiling.   With nearly 3 decades in the Personal Development and Leadership arena, Barbara has worked with thousands of leaders from CEO's and Managing Directors, Senior Managers and Business Owners and is passionate about helping leaders to remove the blocks that are holding them back, and elevate. Barbara is the author of The Boss Hat,  and the host of the Smash Your Own Ceiling podcast.   Barbara has also been featured in Addicted2Success, Tut.com, Training Zone, BBC Radio Leeds, BBC Radio Sheffield, BBC Radio 4's Woman's Hour, and BBC Radio 2 The Jeremy Vine Show, and behind the scenes Barbara is married to Dave, has 4 children, a fab dog called Nellie and is a lover of travel, growing veg, comedy, reading autobiographies and a lot of decaf tea.   CONNECT WITH BARBARA NIXON https://www.linkedin.com/in/barbaranixon1/  https://www.barbaranixon.co.uk   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and/or your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu    HOSTED BY AMY ROWLINSON   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.  

Larry O'Nan is a nonprofit fund development leader, author, and mentor with over five decades of experience helping individuals and organizations live with purpose and steward their resources. He has counseled Christian ministries, led fund development initiatives that raised millions, and written books including Giving Yourself Away and Intentional Living and Giving. In this episode, he discusses finding your authentic path, understanding your strengths, embracing the freedom to fail, and focusing on mission rather than personal gain. We talk about living intentionally, stewarding what you've been entrusted with, and giving yourself away.Connect & Learn MoreWebsite: larryonan.comBooks: Intentional Living and Giving; Giving Yourself Away ResourcesCliftonStrengths — online strengths assessment The Holiness of God by R.C. Sproul — bookThe Truth About You by Marcus Buckingham — bookTunnel to Towers Foundation — charitable organization

Have you ever reached a point in your business where nothing is technically broken… but everything suddenly feels heavier?In this episode, I'm talking about the moment most entrepreneurs don't expect when you outgrow the way you've always worked. It's not failure. It's not burnout. It's a promotion into a new level of leadership.I'm sharing what really happens when growth starts exposing the limits of your systems, your habits, and even your identity. Because the truth is growth doesn't break what worked… it simply reveals that your current operating system can't hold the next version of you.If you've been feeling that “messy middle” season, where hustle isn't working the same and you know something needs to shift, this conversation is going to help you reframe what's happening and show you where to start redesigning your business for the next level.

Editing your life doesn't require a dramatic overhaul, it starts with small, intentional shifts every single day. In this episode, we explore what it really means to take an “edit” mindset into your routines, your responsibilities, and even the expectations you carry. From closets to calendars to long-held commitments, we share how thoughtful adjustments can reduce overwhelm and create more breathing room in this season of life. If you've been feeling stretched thin, this conversation will help you step back, reassess, and take ownership of what stays and what goes.Key topics covered:Practical strategies for deciding what to donate, sell, or keep in your wardrobe.How trends influence buying habits and how to shop more intentionally.Four closet decluttering challenges you can implement immediately.Why overcommitting can crowd out what matters most.Navigating guilt around volunteering and kids' activities.Managing group text dynamics and communication overload.Evaluating whether networking events align with your current season.Understanding “legacy commitments” and reassessing past obligations.LINKS AND RESOURCES:LMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELF BETTERHELP: 10% off first month at: http://betterhelp.com/herselfLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

This week, Christina and Brittany are having one of those honest, unfiltered conversations. The kind where you talk about what's actually happening in your body… how aging really feels… and why health can't sit at the bottom of the priority list anymore. They dive into inflammation and how it quietly impacts everything from energy to long-term disease, the growing conversation around peptides and recovery, and the reality of navigating wellness in a world where “nothing feels real anymore.” This episode is about taking your health seriously. About discipline. About gratitude. About choosing to live in a way that doesn't leave you with regret. If you're building a life, a career, a family — none of it works if your health falls apart. This is real talk on movement, mindset, nutrition, recovery, and what it means to age with intention. We don't shy away from the skepticism. We don't pretend we have it all figured out. But we do believe this: Health is non-negotiable. About Brittany and Christina: Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation. Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements. Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results. Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.   Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

You want to live with more purpose, but somewhere between the to-do list, the kids, and the mental background noise of everything you haven't done yet, intentional living starts to feel like one more thing to fail at.In part one of this two-part conversation, Pastor Gina and Meghen unpack what it actually means to live intentionally, and it's not what you think. It's not a better planner or a longer checklist. It's knowing where you are, letting the Lord order what's in front of you, and learning to hold your days loosely enough that there's room for Him to move.They open in Ephesians 5 and Colossians 3, then get honest about the moments that expose how stretched thin we really are: the short tone with our kids, the dinner reservations we choose because we know we'll actually be present there, the plant that kept growing because nobody was striving over it.If you've been asking "Am I going to be okay?" and looking for the answer everywhere except the One who has it, this episode is for you.Part two drops next month with practical steps you can actually use.Text RENEW to 45000 to stay connected, share your story, or ask for prayer.

Keywordslongevity, wellness, health management, nutrition, exercise, sleep, community, proactive health, plastic surgery, recoveryIn this enlightening conversation, Dr. Bill Bruno, MD, a plastic surgeon and wellness expert, shares his journey from a health scare to advocating for proactive health management. He emphasizes the importance of nutrition, exercise, sleep, and community in achieving longevity and overall wellness. Dr. Bruno discusses how patients can take charge of their health by being informed and proactive, and he provides insights into building a personal health blueprint that includes essential lifestyle changes and regular health screenings. The conversation highlights the interconnectedness of physical health, mental well-being, and social connections, urging listeners to be intentional about their health choices.Learn more about Dr William Bruno and his Longevity Blueprint TakeawaysDr. Bruno had a personal health scare that changed his perspective on wellness.Most doctors do not provide adequate nutritional guidance to patients.Patients should be proactive in managing their health and asking questions.Nutrition, exercise, and sleep are the foundational pillars of health.Tracking health metrics can lead to better health outcomes.Creatine and Omega-3 are essential supplements for longevity.Community and social connections play a vital role in health.Sleep is crucial for recovery and overall health.Patients often overlook the importance of protein in recovery.Intentional living and setting specific health goals are key to success.Chapters00:00 Introduction to Longevity and Wellness02:43 The Importance of Proactive Health Management05:35 Building a Longevity Blueprint08:25 Nutrition: The Foundation of Health11:34 Exercise and Movement for Longevity14:08 The Role of Sleep in Recovery17:17 Community and Social Connections20:20 Optimizing Recovery After Surgery23:07 Intentional Living and Health GoalsIf something stirred in you today, this may be your invitation.Book a Wise Divine Health Strategy Call at danairvine.com.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3928: Heather Myklegard reflects on the Blizzard of 2016 and the unexpected clarity it brought about contentment, consumer habits, and the power of slowing down. What felt like inconvenience became a meaningful reminder that abundance, community, and joy are often already within reach. Her story gently challenges us to reconsider what we truly need, and why we're always reaching for something else. Read along with the original article(s) here: https://nosidebar.com/desire-for-more/ Quotes to ponder: "Amazing how much you realize you have, when you really can't go out to get more." "Community, in times of need, is so important and it sometimes shows up in the least expected places." "In the end, we had everything we needed right there. We had a roof over our heads and we had each other. There isn't anything more necessary than that." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3928: Heather Myklegard reflects on the Blizzard of 2016 and the unexpected clarity it brought about contentment, consumer habits, and the power of slowing down. What felt like inconvenience became a meaningful reminder that abundance, community, and joy are often already within reach. Her story gently challenges us to reconsider what we truly need, and why we're always reaching for something else. Read along with the original article(s) here: https://nosidebar.com/desire-for-more/ Quotes to ponder: "Amazing how much you realize you have, when you really can't go out to get more." "Community, in times of need, is so important and it sometimes shows up in the least expected places." "In the end, we had everything we needed right there. We had a roof over our heads and we had each other. There isn't anything more necessary than that." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3928: Heather Myklegard reflects on the Blizzard of 2016 and the unexpected clarity it brought about contentment, consumer habits, and the power of slowing down. What felt like inconvenience became a meaningful reminder that abundance, community, and joy are often already within reach. Her story gently challenges us to reconsider what we truly need, and why we're always reaching for something else. Read along with the original article(s) here: https://nosidebar.com/desire-for-more/ Quotes to ponder: "Amazing how much you realize you have, when you really can't go out to get more." "Community, in times of need, is so important and it sometimes shows up in the least expected places." "In the end, we had everything we needed right there. We had a roof over our heads and we had each other. There isn't anything more necessary than that." Learn more about your ad choices. Visit megaphone.fm/adchoices

⚖️ S.C.A.L.E Method guide for entrepreneurs

Erik Weihenmayer sits down with inspirational speaker, author, and survivor John O'Leary. Their conversation dives deep into John's incredible journey of surviving a catastrophic childhood burn, his family's support, and the grit it took to reclaim his life — from agonizing hospital stays, relentless physical therapy, and powerful moments with his burn tech, Roy, to navigating guilt, loss, faith, and ultimately, finding purpose.

What if you're not stuck… you've just mastered your current level?In this episode, I'm breaking down the real reason your income keeps landing at the same number and it's probably not what you think. It's not about working harder, chasing more leads, or adding another strategy. Most agents hit an income ceiling because their operating system hasn't evolved with their growth.I see this pattern with new agents, top producers, and even seven-figure businesses. The hustle that got you here won't take you to the next level. And if you feel like you're doing more but earning the same… this conversation is going to challenge how you look at your business structure, capacity, and leverage.If you've ever felt plateaued, restless, or like you're pushing against an invisible ceiling, this episode is for you.Things I Cover In This EpisodeWhy repeating income numbers is a structure problem  not a motivation problemThe difference between hustle-driven growth vs system-driven capacityThe simple formula: Leads × Conversion × Capacity = IncomeWhere most agents unknowingly create their own income ceilingThe hidden role your operating system plays in scaling beyond six and seven figuresHow decision fatigue and fragile systems limit your growthThe three real ways to create income jumps without burning outWhy high-level agents focus on capacity first, not just volumeIf this episode made you realize you've outgrown your current structure, it might be time to upgrade your operating system. Inside my virtual and in-person workshops, we don't just talk strategy, we install the systems and structure that raise your income ceiling.Head to letsplaybigger.com to learn more about upcoming workshops and coaching programs.And if this episode hit home for you, share it with a friend and tag me on Instagram @itsraquelq. I love seeing how you're Playing Bigger.---

Why is it so easy to set goals but so hard to follow through? In this exclusive interview, bestselling author Chris Bailey joins us to discuss his groundbreaking new book, 'Intentional.' Moving beyond the 'busyness trap' and tired productivity hacks, Chris reveals a decade of research into behavioral psychology and meaningful accomplishment. Discover why willpower isn't the answer to procrastination and how to restructure your daily actions to turn your biggest ambitions into action. Whether you're a fan of Charles Duhigg or James Clear, this deep dive into intentional living will show you how to let go of the 'extra' and focus on what matters most. Stop managing your time and start managing your intentions. Connect with Chris Bailey: Website: www.chrisbailey.com IG - / @chrisbaileyauth   Dr. JC Doornick Links: Website - www.makessensebook.com YT -    / @drjcdoornick IG -   / @drjcdoornick FB -   / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:33 - What I Like About Chris Bailey 6:09 - Why do we procrastinate even when the tasks matter most? 9:46 - Why do productivity systems and to do list fall short? 14:03 - Is intentional living more valuable than efficiency? 17:17 - Self-Reflective Capacity 19:33 - Where Intention Comes From? 21:37 - How should people look at using AI without outsourcing their intentions 26:21 - Where does Gratitude fit in? 29:11 - Whats the missing link behind goal setting  33:01 - Intention Stacking 34:58 - 12 Values of the broadest Intentions In Life 40:20 - How does Intentional Living help us follow through 43:04 - Aversion Trap 48:45 - What does this book add to some of the big books on goal setting and habit building that those might have missed? 51:10 - One of the fundamental frustrations with being human 53:55 - What is your favorite productivity ritual? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is the 14th episode in my Pharmacist Podcasters Series. My guests and I talk about podcasting to inspire you to start your own podcast, be a podcast guest, or use your voice in general. If you're interested in podcasting, pod-guesting or public speaking, you need to listen to this episode. My guest today is Emlah Tubuo, PharmD, host of the Intentional Living with Emlah Podcast.    Click to read the FULL show notes: https://www.thepharmacistsvoice.com/podcast (select episode 367)   Listen to Intentional Living with Emlah Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266  Spotify https://open.spotify.com/show/5JZn28P3tNKKmyAYiyYQCi?si=87350eb3f6e94c07  YouTube https://www.youtube.com/@dr.emlahtubuo    Episodes of Intentional Living with Emlah Podcast mentioned (Apple Podcasts Links) Deep dive on the four pillars https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000728197791  The vitamin D solo episode https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000748002321  Interview with Ronnie (Pharmacist) about Powell Pharmacy services and team culture https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000730786703  Christmas/holiday episode with music teacher friend Katie Silcott (December 24, 2025 with singing and joy) https://podcasts.apple.com/us/podcast/intentional-living-with-emlah/id1838533266?i=1000742579242   Background information for Emlah Tubuo, PharmD (February 2026)   Dr. Emlah Tubuo is the host of the Intentional Living with Emlah Podcast, keynote speaker, Key Opinion Leader for Fullscript, and integrative pharmacist. She owns Powell Pharmacy, an Integrative Pharmacy in Powell, Ohio as well as Emlah Naturals, a third-party-tested dietary supplement line. Her focus on whole-person health emphasizes her pharmacy practice philosophy of "There is more to health than prescriptions". Her work is based on the pillars of Intentional Living: Nutrition, Movement, Inner Alignment, and Positive Social Connections.    Lessons learned about Emlah or podcasting in this episode: We first met at the Ohio Pharmacists Association Annual Meeting in 2022. Her path from college graduate to independent pharmacy owner took her from Cameroon to Powell, OH (Columbus, Ohio area) Emlah started her podcast in 2025. She hesitated because she didn't think she was ready. Friends and family encouraged Emlah to start her podcast. Tim Ulbrich, PharmD was mentioned. Say "yes" to opportunities even when you don't feel fully prepared. Emlah's philosophy of Intentional Living & Integrative Pharmacy is carried out throughout her episodes.  She used a table analogy to talk a out the Four Pillars of Intentional Living (surface = intentional living; 4 legs = pillars) Modern medicine + lifestyle + supplements can coexist; we don't have to live in extremes. Use nutrition to support medications Movement can be simple and accessible, like walking 30 minutes daily. Inner Alignment includes meditation, prayer, journaling, walking in nature, laughter, dancing, and more. Positive Social Connections prevent loneliness and promote longevity and fulfillment. Be intentional with whom you spend your time. Vitamin D is important. Know your Vitamin D level, and aim for an optimal level.  Powell Pharmacy "does healthcare differently." For example, Comprehensive Health Reviews. Powell Pharmacy staff do > 100 squats/day!  Emlah's podcast reaches an international audience. She enjoys learning about her audience. She publishes solo and interview shows. Episodes are around 30 min or less.  Emlah's approach to overcoming tech intimidation with podcasting included delegating tasks. Every podcast episode includes an "intentional initiative." Emlah offers Professional Development Resources for Pharmacists. To learn more, visit https://www.dremlahtubuo.com/  Advice for aspiring podcasters: be a guest first, listen to good podcasts, learn from podcast hosts, don't wait for everything to be perfect Scheduling guests can be a challenge Apply Emlah's "Do, Delegate, Delete" strategy with intention.  Batching episodes prevents burnout and inconsistency. It's okay if the podcast also serves you (you get something out of podcasting) Share what's in your head as a pharmacist podcaster.  Build a tribe—personally and professionally.   Subscribe to Emlah's newsletter https://intentional-living-newsletter.kit.com/profile/posts Check out these two issues of Emlah's previous newsletters: Discover Journeys: A New Way to Understand and Empower Health https://intentional-living-newsletter.kit.com/posts/discover-journeys-a-new-way-to-understand-and-empower-your-health  So Much Growth to Share https://intentional-living-newsletter.kit.com/posts/so-much-growth-to-share-catch-up-on-our-latest-updates    Links from this episode  Dr. Emlah Tubuo's Business Website https://www.dremlahtubuo.com/ Dr. Emlah Tubuo on LinkedIn https://www.linkedin.com/in/emlahtubuo/  Dr. Emlah on Instagram https://www.instagram.com/dr.emlahtubuo/  Powell Pharmacy on Facebook https://www.facebook.com/powellpharmacyoh  Dr. Emlah on YouTube https://www.youtube.com/@dr.emlahtubuo  Education on Emlah's website: Pharmacist Fullscript Account Setup  Education on Emlah's website: Lunch and learn supplement knowledge Education on Emlah's website: Discuss Dietary Supplements with confidence Learn about Journeys Lab Testing for Pharmacists   Connect with Emlah (via her website) Listen to my 1st interview with Dr. Emlah Tubuo (April 2022) https://bit.ly/4kRxcrz  Read Kim's book - Pharmacist Podcaster: A Podcast Planning Guide for Pharmacy Professionals   Pharmacist Podcasters Series Part 1 with Ola Latala, PharmD (The Pharmacist's Voice Podcast Episode 248) Part 2 with Deeb Eid, PharmD (The Pharmacist's Voice Podcast Episode 253) Part 3 with Justin Cole, PharmD (The Pharmacist's Voice Podcast Episode 257) Part 4 with Christina Fontana, PharmD The Pharmacist's Voice Podcast Episode 262 Part 5 with Tony Dao, PharmD The Pharmacist's Voice Podcast Episode 266 Part 6 with Dr. H (Hussam Hamoush, PharmD) The Pharmacist's Voice Podcast Episode 275 Part 7 with Julie Doan, PharmD The Pharmacist's Voice Podcast Episode 297 Part 8 with Tim Ulbrich, PharmD The Pharmacist's Voice Podcast Episode 306  Part 9 with Zain Syed, PharmD The Pharmacist's Voice Podcast Episode 310 Part 10 with Rachel Gainsbrugh, PharmD The Pharmacist's Voice Podcast Episode 323  Part 11 with Danielle Plummer, PharmD The Pharmacist's Voice Podcast Episode 329 Part 12 with Cory Jenks, PharmD The Pharmacist's Voice Podcast Episode 334  Part 13 with Brooke Griffin, PharmD The Pharmacist's Voice Podcast Episode 357 Part 14 with Emlah Tubuo, PharmD (today!)   If you need help starting your podcast, I can help. I coach students one-on-one, sell a self-paced online course, and sell a book about podcast planning. Get my book in print, eBook, or audiobook on amazon.com. You can also listen to the episodes about podcasting in my back catalog on thepharmacistsvoice.com/podcast.   Share this episode! If you know someone who might like this episode, please share this episode with them. Subscribe to or follow The Pharmacist's Voice ® Podcast on your favorite podcast player and YouTube to get each new episode when it comes out. Popular links are below.   The Pharmacist's Voice ® Podcast on Apple Podcasts   https://apple.co/42yqXOG  The Pharmacist's Voice ® Podcast on Spotify  https://spoti.fi/3qAk3uY  The Pharmacist's Voice ® Podcast on Amazon/Audible  https://adbl.co/43tM45P The Pharmacist's Voice ® Podcast on YouTube https://bit.ly/43Rnrjt   Kim's websites and social media links: ✅ Guest Application Form (The Pharmacist's Voice Podcast) https://bit.ly/41iGogX  ✅ Monthly email newsletter sign-up link https://bit.ly/3AHJIaF  ✅ LinkedIn Newsletter https://bit.ly/40VmV5B ✅ Business website https://www.thepharmacistsvoice.com ✅ The Pharmacist's Voice ® Podcast https://www.thepharmacistsvoice.com/podcast ✅ Pronounce Drug Names Like a Pro © Online Course https://www.kimnewlove.com  ✅ Pharmacist Podcaster Book https://amzn.to/4iAKNBs  ✅ Podcasting Online Course https://www.kimnewlove.com/podcasting  ✅ Private Podcasting Coaching or Consulting https://www.kimnewlove.com/private-coaching  ✅ LinkedIn https://www.linkedin.com/in/kimnewlove ✅ Facebook https://www.facebook.com/kim.newlove.96 ✅ Twitter https://twitter.com/KimNewloveVO ✅ Instagram https://www.instagram.com/kimnewlovevo/ ✅ YouTube https://www.youtube.com/channel/UCA3UyhNBi9CCqIMP8t1wRZQ ✅ ACX (Audiobook Narrator Profile) https://www.acx.com/narrator?p=A10FSORRTANJ4Z ✅ Start a podcast with my coach, Dave Jackson from The School of Podcasting! 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Explore how conscientiousness, adaptability, and willpower contribute to long-term health and how purposeful living boosts longevity. #ConsciousAging #PurposeDrivenHealth #LongevityLifestyle

This week on Anything But Average Mondays, Brittany Anderson and Christina Lecuyer dive into everything from back pain recovery to media overload, conspiracy culture, modern parenting, and the realities of managing health as we age. Christina opens up about dealing with significant back pain and the mental load that comes with physical setbacks. From there, the conversation flows into today's overwhelming media landscape, the Nancy Guthrie case, and the impact of constant headlines on our nervous systems. They unpack conspiracy theories, social media influence, and the challenge of raising grounded children in a world that feels louder and more chaotic than ever. About Brittany and Christina: Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation. Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements. Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results. Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.   Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.  Your to-do list Is lying to you… not everything is urgent, and productivity isn't about doing more. It's about doing what matters most. As Greg McKeown says: “When you prioritize the important over the urgent, you don't just get more done, you get the right things done.” And that's the difference between a busy life and a meaningful one. We're throwing it back to 3 practical steps to master prioritization using principles from productivity minimalism and Essentialism. We cover the Law of Inverse Prioritization, and effective decision-making questions to filter every task and commitment. Listen to our full episode here. Resources mentioned: Greg McKeown's Instagram video Greg's book and academy on Essentialism Tune in every Monday for an expert dose of life advice in under 10 minutes. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.If you want to start a homestead because of what you saw on Instagram, you need to watch this episode.I've spent a lot of time questioning the images of off-grid living and homesteading that dominate social media, especially the polished versions that assume massive capital, teams, or invisible support. Those images can feel paralyzing when you're trying to build something real with limited time, money, or energy. The idea of total self-sufficiency often operates more like a story than a livable path, and holding it as the end goal can stop momentum before it starts.Today I'm joined by Kymber Rae, a first-generation homesteader-to-be, living on the edge of farmland and Boreal Forest in Saskatchewan, Canada. She's renovating a mobile home on a budget, gradually working the land, and raising a new family while learning as she goes.This conversation centers on a grounded approach to simple living that values progress over fantasy and participation over perfection. There's an honest look at starting a homestead incrementally, navigating relationships and parenthood, and building practical autonomy rooted in community, land, and time rather than aesthetic ideals.You'll Learn:[00:00] Introduction[06:39] Kymber's calling to land and practical strategies for acquiring property[13:36] Food sovereignty through community interdependence[22:48] What's to be said about eating food from the land you're standing on[25:43] Time management for gardening and learning through trial and error[33:29] Food preservation methods, including canning, fermenting, and dehydrating[36:43] Creative water solutions without well access or plumbing[42:12] How badly you want it determines what barriers you'll overcome[46:19] Motherhood's impact on homesteading, homeschooling priorities, and choosing growth over comfort[55:08] Digital community as psyop, lost social skills, and healing polarized relationshipsResources Mentioned:Freedom Fighters with Curtis Stone | YouTubeVeda Austin | WebsiteDr. Masaru Emoto | WebsiteFind more from Kymber:Kymber's Cottage | YouTubeKymber's Cottage | InstagramKymber's Cottage | FacebookFind more from Alec:Alec Zeck | InstagramAlec Zeck | XThe Way Forward | InstagramThe Way Forward is Sponsored By:RMDY Academy & Collective: Homeopathy Made AccessibleHigh-quality remedies and training to support natural healing.Enroll hereExplore hereNew Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Visit www.NewBiologyClinic.com and use code THEWAYFORWARD (case sensitive) for $50 off activation. Members get the $150 fee waived

Most agents think their income is unpredictable.But what if I told you… your calendar already tells the truth about your business?In this episode, I break down a concept that completely changed the way I look atgrowth, structure, and leadership:Your calendar isn't your schedule , it's your business model.After posting a reel about this, my DMs blew up… so I decided to go deeper and unpack why your daily structure predicts your revenue, your stress level, and even your long-term success.If you feel like you're working hard but still riding the roller coaster of inconsistent income… this conversation is going to hit differently.I'm not here to give you another “time blocking hack.”I'm showing you how Agent CEOs actually design their week so revenue becomes predictable, without burnout.Because your goals don't determine your results…Your calendar does.Things I Cover In This EpisodeWhy your calendar is the most honest reflection of your businessHow I can predict income just by looking at someone's scheduleThe difference between reactive calendars vs Agent CEO calendarsWhy inconsistent structure creates inconsistent commissionsRevenue blocks, thinking time, and build time (and why they matter)The real reason time blocking fails for most agentsCalendar boundaries and how they protect your incomeChecklist vs time-blocking systems (for agents who hate rigid schedules)How to create a predictable weekly operating rhythmThe shift from hustle-based schedules → structure-based growthIf this episode made you look at your calendar differently:✔️ Subscribe so you don't miss future Play Bigger episodes✔️ Drop a comment: What's ONE block missing from your calendar right now? ✔️ Share this episode with an agent who feels stuck in reactive mode---

Send a textFeeling overwhelmed, stuck, or mentally drained? The fastest way forward isn't adding more — it's simplifying your life.In this episode, we explore how releasing what feels heavy restores energy, clarity, and momentum across your health, money, and relationships. You'll learn practical ways to reduce pressure, simplify commitments, and build one small daily habit that compounds into powerful results.Discover how simplifying your health stabilises everything else, how aligning money decisions with peace reduces stress, and how letting go of emotional attachment frees your focus and wellbeing.Simplify one area. Release one attachment. Start one daily practice — and let life flow again.Support the showThank you for listening

Fan Mail: Tell Wendy how you're saying yes to yourself!Space to Dream: Retreats Around the WorldA dreamy half-day, in-person workshop experience designed to help you step out of the noise and into your next yes. City dates & registration now open! Select your retreat here.Or, if you'd prefer to be held in the beautiful, spacious energy of the Phineas Wright House, book a Space to Dream Solo Retreat here.In this episode, Wendy sits down with Dr. Brandy Stamper, author of Bridge the Purpose Gap and a recovering people-pleaser who knows that self-awareness without action keeps you stuck. Brandy uses the Enneagram and Human Design to help women build a blueprint for their lives, because understanding yourself is just the beginning. The real work is turning insight into action. They explore:Why self-awareness without action keeps you stuck, and how to bridge that gapHow your Enneagram type determines the kind of boundaries you needWhy breaking even small generational patterns creates massive impact for the people you loveThis is a conversation about guilt, grace, and designing a life that's built for who you actually are, not who you think you should be. Press play and discover why understanding yourself is just the beginning.Connect with Brandy:BrandyStamper.comInstagram @coachbrandystamperFacebookLinkedInGet her book: Bridge the Purpose GapReferenced in this Episode:The Numerology of Endings and Renewal | Dina BerrinCoffee Chat with Dina Berrin________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Strengthen family life with the devotional workbook Building A Home Of Godliness And Joy.   Episode 287 // Time passes by much faster than we think it will. It can feel sad to reflect on how quickly our children are growing and how fast each season of life speeds by.    But part of the WISDOM in living intentionally is being realistic about our time. It helps us to cherish the time and take each season of life seriously.    We can't get time back, and we can't make it slow down, but we can make it count for everything God intends. Join me today to dive into Psalm 90:12 and find encouragement in the the moment of family life God has you in today.    This is Part 6 of our series “Intentional Living As A Christian Mom.” Let's dive in.   hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab my free ebook Building Your Mom Toolbox: Get Out Of The Rut And Reconnect at loveyourpeoplewell.com/tools     DEVOTIONAL: Dive into God's Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home    RELATED ON THE PODCAST: 10 Quick Wins For Reducing Stress And Enjoying Christian Family Life More (EP 273)   RELATED ON THE BLOG: 6 Scriptures You Can't Ignore If Your Want A Christ-Like Home   GET MORE & SUPPORT THE SHOW   Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Most agents aren't stuck because they don't know what to do.They're stuck because they never install what they already know.In this episode, I'm breaking down one of the biggest bottlenecks I see with real estate agents and entrepreneurs today: staying in learning mode instead of moving into build mode.Learning feels safe.Learning feels productive.But learning without installation doesn't change your business.If you've ever found yourself consuming content, saving posts, buying courses, attending trainings… yet still dealing with the same chaos, income swings, and pressure, this conversation is for you.I'm not here to shame you or tell you to “try harder.”I want to show you what's actually happening structurally and how to fix it.Because growth doesn't come from more information.It comes from installed behavior.

What if your home isn't just messy… but actually pulling you away from God's call? I know—that question stopped me in my tracks too. In this week's episode, I sit down with simplicity consultant Katie Sciba, and she helped me see something I honestly never connected before: the state of our space deeply affects the state of our soul. Here's another one: Are your possessions shaping you into a disciple… or slowly distracting you from becoming the one God made you to be? Katie has this gentle way of revealing the attachments we don't even realize we've made—the stuff we keep “just in case,” the clutter that drains us, the rooms that quietly stress us out before we take a single step inside. And she shows us how letting go isn't about losing anything… it's about creating the freedom to say a deeper yes to God. And maybe the biggest surprise: Could clearing your home be the key to hearing God more clearly? The more we talked, the more I realized: when our homes become places of peace, our hearts become places where God's voice doesn't have to fight so hard to be heard. This is practical, it's freeing, and honestly—it's beautifully Catholic. So if you're craving more peace, more clarity, more space to actually live the life God is calling you to… this episode is for you. [00:00] Meet Katie Sciba: Simplicity Consultant [01:53] Katie's Background and Early Life [06:49] Discovering the Blessing of Simplicity [14:01] Dealing with Sentimental Items [17:58] Creating a Peaceful Home Environment [21:29] The Roots of Consumerism and Simplicity [25:20] Helping Others Simplify Their Lives [28:28] The Spiritual Side of Minimalism [33:51] The Iceland Experience [38:10] Practical Steps to Decluttering [51:46] Addressing Common Challenges [54:53] Client Success Stories [58:47] Conclusion and Contact Information For more from Katie, check out KatieSciba.com or email her at scibasimplicity@gmail.com. For more practical advice and experiences from real people sharing their mission with the world, go to https://equip.archomaha.org/podcast/. A Production of the Archdiocese of Omaha Editor: Taylor Schroll (ForteCatholic.com)

A phrase you'll hear often is “Living an intentional life in Jesus Christ.” But do […]

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3294: Leo Babauta challenges the conventional wisdom of goal-setting by embracing a minimalist approach rooted in presence and passion. Rather than chasing future milestones, he advocates for a fluid, joy-driven path that prioritizes contentment in the moment, revealing that true fulfillment doesn't require goals, just alignment with what you love. Read along with the original article(s) here: https://mnmlist.com/goals Quotes to ponder: “They put pressure on us to achieve, to get certain things done. Pressure is stressful, and not always in a good way.” "Goals are a way of saying, 'When I've accomplished this goal, I will be happy then. I'm not happy now, because I haven't achieved my goals.'” “When we achieve the goals, we don't achieve happiness. We set new goals, strive for something new.” Episode references: SMART Goals: https://www.mindtools.com/a4wo118/smart-goals Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textLove That Heals, Love That BuildsIn this heartfelt Valentine's Special of the Stories to Create Podcast, Cornell Bunting dives deeper than romance to explore what love truly means.This episode isn't just about flowers and celebrations—it's about healing, intentionality, growth, and self-worth.Cornell speaks directly to couples and singles alike, addressing:Loving after traumaThe importance of healing before building relationshipsThe power of intentional communicationBecoming the person you're praying forAnd why self-love is the foundation for every healthy connectionWhether you're in a relationship, preparing for one, or focusing on yourself, this episode challenges you to reflect on how you love—and how you can love better.Because real love isn't just a feeling. It's a decision. It's discipline. It's growth.Tune in for a powerful reminder that your love story—like your life story—is still being written. Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast

Have you ever walked through a hard season and realized afterward that it changed you?After five years of podcasting — first as Family Success Secrets, then as Her Home and Heart — this show is entering its clearest season yet.In this episode, I'm sharing why the name is officially changing to Simplifying Mom Life, what this next chapter means, and how last year's intense “endurance season” clarified what moms truly need.This isn't a new direction.It's a clearer one.If you've been strong for a long time…If you've been carrying more than you ever expected…If you've wondered how to move from survival mode into something steadier…This episode is for you.We're simplifying — together.Until next time, it's not about doing it all. It's about doing the small things with great love.Quick favor:If you'd like to share what feels heavy in your life right now, and potentially have me create an episode for you, I created a short questionnaire to help guide future episodes.As a thank you, anyone who fills it out will be entered into a drawing for a copy of my Movie Schooling book at the end of the semester.(Email is optional — only needed if you want to be entered to win.)https://forms.gle/xcgmPWHDqnDbeRYU6XOXO,KatieWould you like to bless and support this show? Consider buying a coffee!

Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke experiences in 2026: Space to Dream: Retreats Around the WorldEdinburgh July 6-10 Walnut Grove Cookery Aug. 27 - Sept. 2More Trips & ExperiencesIn this episode, Wendy sits down with Aransas Savas, creator of The Uplifters podcast and community, who has designed her life around one transformative question: What is this moment perfect for? Aransas shares how asking this question in every moment allows her to reclaim her power, show up as the leader of her own life, and create possibility instead of staying stuck.They explore:Why victim energy lowers your sense of possibility, and how even reclaiming 5 minutes can shift you into leadershipThe difference between celebrating what this moment is perfect for versus longing for what it isn'tHow to stop waiting for life to happen to you and start asking yourself, "In what tiny way can I show up as a leader in my life today?"This is a conversation about acceptance over friction, possibility over victimhood, and the revolutionary act of asking one simple question that changes everything. Press play and discover what your next moment is perfect for.Connect with Aransas:SubstackThe Uplifters PodcastAransasSavas.comInstagram @the_uplifters_podcastUplifters Live March 13, 2026Referenced in this Episode:The Numerology of Endings and Renewal | Dina BerrinCoffee Chat with Aransas________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this episode, we're joined by Work Wake Up Call Coach Jo Hooper for the blunt but loving conversation most high-achievers are too afraid to hear. Drawing from the profound experience of surviving two corporate breakdowns, Jo speaks with bone-deep authority on the dangers of overworking for a someday dream while letting today slip through your fingers.Tune in to learn:Why we often let ambition trample our lives and how prioritizing your well-being actually leads to greater strategic clarity.The secrets to reclaiming your power by recognizing that every single facet of your business is a choice—not a requirement.How to stop working yourself into the ground for a future you're too tired to enjoy and start building an unshakeable belief in yourself as a leader today.Practical ways to identify one area where you feel you "have" to do something and decide whether to stop, pivot, or proceed on your own terms.This is your permission to stop letting your business run your life and start making choices that honor your humanity!Free Gift: The Shit ListThis five minute video will show you how to STOP doing the shiz you don't want to do, to START working less & living more, and to know what needs changing & how I can help!Jo's Giveaway Contribution: Me First MonthGift yourself 20 minutes to put yourself first in a different way every day for the next 31 days, to help you make this a Me First Month. Go for a walk or sit down with your cuppa each morning and listen on the podcast app of your choice as we unpack WHY it's so damn hard to prioritse ourselves and I give you a small way each day to put yourself first.Connect with Jo: Website | Instagram---Enter the Book Launch Celebration Giveaway!

In this episode, we're joined by Time Management Coach and Author Lori Oberbroeckling to debunk the myth that you have to choose between a thriving career and a present family life. As the author of Secrets of Supermom, Lori reveals how to lead with unshakeable presence by mastering your personal capacity rather than just your calendar.Tune in to learn:Why we often run out of energy long before we run out of time and how to use that knowledge to pace yourself through your many roles.The secrets to scaling your impact across corporate, entrepreneurial, and family life without hitting a state of total depletion.How to identify your personal energy bleeds, blocks, and boosts through a proactive audit so you can work during your peak states.Practical ways to set brave boundaries that protect your joy and implement a morning routine that grounds your entire day.It's time to move from the exhaustion of a reactive yes culture to owning your authority with an intentional leadership style!Free Gift: Energy Focus Planning Starter KitFinally feel motivated again — not because you're forcing it,but because you're working with your natural energy instead of against it!Lori's Giveaway Contribution: Secrets of Supermom BookIf you have searched every motherhood book and all the parenting books, but are ready for one that actually works, look no further. Whether you want to get more done, conquer a big goal, increase your happiness and confidence, or become your very best self, the secrets in this book can help you achieve it. You want to feel like you are serving your family, serving your team, and serving yourself all in the best way you know how. Without guilt. Without apology.Connect with Lori: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3908: Steve Kamb reflects on the fragility of life through the loss of a dear friend and the joy of celebrating another's wedding, urging us to live fully today instead of waiting for tomorrow. He challenges readers to prioritize meaningful connections and adventures over excuses and distractions, reminding us that we only get one life, and it's happening right now. Read along with the original article(s) here: https://www.nerdfitness.com/blog/there-are-no-extra-lives-make-this-one-count/ Quotes to ponder: "You can make excuses, or you can get what you want. But not both." "Although we don't get to pick how much time we get to have, we do get to choose two things: Who we spend our time with. What types of stories we have with those people." "You MUST find a way to be happy today, because tomorrow is not guaranteed." Episode references: Sixthman (music cruise company): https://www.sixthman.net/ Gaelic Storm (band mentioned): https://www.gaelicstorm.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever caught yourself saying “I know I need to do that… I'll get to it later,” this episode is your wake-up call.Because “later” isn't neutral.It isn't harmless.And it definitely isn't free.In this episode, I break down the hidden cost of delay. The opportunities you don't see, the income you never calculate, and the momentum that quietly slips away when you keep pushing important installs down the road.This isn't about motivation.This isn't about hype.This is about installation.I'm pulling back the curtain on why most entrepreneurs don't struggle from lack of knowledge… they struggle from lack of execution and how a simple shift from busy to installed changes everything.If you've been feeling behind, stuck, or like you should be further along by now… this conversation is for you.