POPULARITY
Categories
Have you ever wanted to be a fly on the wall during a MFM threeway? Listen in as the F tells the tale. How did she set it up? What was it like when they first met and shook hands? Who did who and where? Which one had a food sensitivity? You'll have to listen to find out. Do you have a ribald, salacious story of sexual experimentation? Or maybe you found yourself in an awkward, unpleasant UNsexy situation. Tell us anyway! Write it up and send it in to Q@Savage.Love. This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit VB.Health when you use the code Savage.
Stay informed on current events, visit www.NaturalNews.com - Introduction and Overview of the Show (0:10) - Impact of Natural Gas Infrastructure Destruction (0:52) - China's Fertilizer Export Restrictions (2:51) - Detailed Analysis of the Chart (5:47) - Historical Context and Chemistry of the Haber Bosch Process (7:34) - Global Dependence on Natural Gas and Fertilizer (25:34) - Potential Consequences of the War (35:06) - Preparation and Survival Strategies (52:18) - Final Thoughts and Call to Action (54:29) - Energy Crisis and Global Impact (56:28) - Escalation and Global Consequences (1:32:09) - Strategic Implications and Alliances (1:35:12) - Military and Political Dynamics (1:52:00) - Engineered Global Famine (1:52:17) - Impact on Specific Countries (1:54:54) - Environmental and Health Concerns (2:18:24) - Pet Health and Lifestyle (2:28:27) - Alternative Treatments and Prevention (2:28:42) - Final Thoughts and Recommendations (2:36:58) - Discussion on Pet Health and Supplements (2:37:52) - Gratitude and Future Plans (2:39:33) - Survival Supplies and Preparedness (2:40:41) - Supporting Platforms and Final Remarks (2:42:10) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
12. Guest Cliff May defines Iranianinterference in the Strait of Hormuz as an act of international piracy. He urges U.S. action to guarantee freedom of navigation, comparing the threat to historical North African pirate states.,,, (13)1943 PA SECTION
Hi besties!! Back to regular scheduled programming with a pretty classic C&C ep (giving early eps bc no camera today) with lots of chats, giggles, and great cases. Morgan starts us off by covering the case of the 1940s Mad Gasser of Mattoon and Taylar covers the tragic abduction of 15 year old babysitter, Evelyn "Evie" Hartley from 1953 Wisconsin. We love you all so much and hope you enjoy this very raw ep! Talk to ya on Tuesday cuties! ---------------------- Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: https://creepsandcrimesmerch.com/ Join our OG Pick Me Cult (Patreon): https://patreon.com/creepsandcrimes SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848 - Spotify: https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7 - Youtube: https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG Business Inquiries please contact Management: maggie@MRHentertainment.com FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: https://www.instagram.com/creepsandcrimespodcast/?hl=en - Facebook: https://www.facebook.com/creepsandcrimespodcast/ - TikTok: https://www.tiktok.com/@creepsandcrimes Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: www.creepsandcrimespodcast.com Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: CreepsAndCrimes.CA@gmail.com Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on a special episode of “Jesuitical,” Ashley, Zac and Jesuitical producer Sebastian have a conversation with Dr. James Finley about first-half-of-life mysticism. Jim is a clinical psychologist and faculty member at the Center for Action and Contemplation where he teaches and writes on the Christian mystical tradition. He's also the host of the podcast, ‘Turning to the Mystics.' 0:00 A special episode on mysticism 3:00 How Jim Finley discovered monasteries 12:00 An introduction to interior prayer 22:48 Where to start 24:30 How to stay patient 28:40 When life gets busy 34:48 Cultivating silence in your life 39:50 Finding God in trauma 41:45 Trusting your own experiences of God 48:00 Is God really inside of us? 51:00 Where mysticism and formal religion intersect 56:15 Does mystical experience relativize religion? Links for further reading: Jim's podcast, “Turning to the Mystics with James Finley” The Center for Action and Contemplation Merton's Palace of Nowhere The Healing Path: A Memoir and an Invitation You can follow us on X and on Instagram @jesuiticalshow. You can find us on Facebook at facebook.com/groups/jesuitical. Please consider supporting Jesuitical by becoming a digital subscriber to America magazine at americamagazine.org/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices
Colorectal cancer is one of the few cancers that can often be prevented through screening, yet far too many people aren’t getting screened on time. In this episode of Medically Speaking, Dr. Eve Glazier welcomes back the show’s very first guest, award-winning journalist Katie Couric, for an ongoing conversation and call to action for Colorectal Cancer Awareness Month. Joined by Fola May, MD, PhD, UCLA gastroenterologist, and researcher, they discuss what’s changed in the conversation around colorectal cancer, why screening matters more than ever, the symptoms people should never ignore, and how to choose among today’s screening options. They also explore the barriers that keep people from follow-through — and why turning awareness into action can save lives. Find Dr. Glazier online at: https://www.uclahealth.org/medicallyspeakinghttps://www.instagram.com/uclahealthmedicallyspeakinghttps://www.tiktok.com/@uclamedicallyspeaking https://www.instagram.com/dreveglazierSee omnystudio.com/listener for privacy information.
Stay informed on current events, visit www.NaturalNews.com - Economic and Supply Chain Impacts of Trump's War Against Iran (0:11) - Globalist Puppets and Depopulation Agenda (1:52) - Joe Kent's Resignation and Criticism of Trump Administration (4:59) - Impact of Iran's Actions on Global Economy (26:16) - DeepSea Version Four and Its Implications (26:38) - Trump's Delusional Ego and the Implosion of His Presidency (48:35) - Economic Consequences of Prolonged Strait of Hormuz Closure (57:30) - Strait of Hormuz and Iranian Control (57:51) - Historical US-Iran Negotiations and Trust Issues (1:29:26) - Global Energy and Supply Chain Impact (1:30:53) - Helium and Sulfur Shortages (1:41:03) - Polyethylene and Copper Shortages (1:48:58) - Force Majeure Declarations and Financial Implications (1:52:39) - Trump's Role and Global Reactions (1:55:43) - Conclusion and Call to Action (2:04:39) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
Bully Ray reacts to NXT in Houston, TX from the Steel Cage Main Event Title Match to Booker T Appreciation Night featuring Keanu Carver. Also, Bully give his two cents on who Randy Orton was speaking to on Monday Night RAW. To visit our partners at Chewy, click here. The Master's Class is now available on its own podcast feed! SUBSCRIBE NOW to hear over 50 episodes of Dave, Bully, Mark, and Tommy taking you behind the scenes like only they can, plus BRAND NEW episodes every week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Busted Open ad-free and get exclusive access to bonus episodes. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this archive episode of Cider Chat, we go in a barrel cellar in Prince Edward County, Ontario, with Ryan Monkman of FieldBird Cider and Lee Baker of Keint-He Winery. Listening to Fermentation What Is Bâtonnage in Cider? Find Key Takeaways for Home Cider Makers Barrel Room Glossary SO₂ Calculator 00:00 Barrels as Dance Partners 00:29 Episode 495 Replay Setup 01:40 Ryan Monkman Spotlight 04:06 Ciderville News and Cider Salons 06:21 UK Blossom Time Tour Plans 08:18 Entering the Barrel Cave 10:38 Cellar Terroir and Humidity 13:33 Malolactic Fermentation Explained 15:32 Listening to Fermentation 17:51 Comparing Barrels With and Without Malo 21:50 Yeast Trials and Complexity 23:48 Lees Contact and Benefits 26:24 Bâtonnage Tools and Routine 30:47 Bâtonnage Demo in Action 33:49 Hands On Stirring and Smelling 34:17 Stirring The Lees 35:26 Blending For Complexity 36:47 Aging Timeline And Autolysis 38:47 Barrel Faults And Oxygen 41:58 Managing Flor And SO2 44:09 Measuring pH And Sulfur 49:56 Cleaning And Storing Barrels 53:03 Citric Sulfur Storage Method 57:04 Closing Notes And Farewell Find the full show notes for Episode 495 at CiderChat.com Direct Link at: https://ciderchat.com/podcast/495-barrel-aged-cider-tips/ Listen to wherever you get your podcasts and don't forget to subscribe so you never miss what's coming next in Ciderville. Prefer to watch? Find Cider Chat on YouTube for more cider stories, orchard adventures, and global cider culture.
Is what you are currently choosing in relationships working for you? If not, that's on you! You're the one who has to choose. What if your lover could be even greater? What if you asked for more? This is your life, what if you truly, truly lived? In this episode of Choice, Change and Action, Simone Milasas talks about ways to create relationships that work for you as she answers relationship questions from listeners. She asks, what if you have all of you, you choose everything that works for you, and you invite someone into our life to have something different, to be something greater? That's relationships done different, rather than as per this reality. Enjoy every choice you make and enjoy the moments and the experiences that you have with you, your body, and with somebody else! Questions And Tools: "What would it take to have creationships in my life?" "How did I create this?" "What am I arguing for?" "What's actually going to work?" "Would I prefer to be right or to be free?" "How can we do this different? Is there anything we can change here?" "Have we done what we were meant to do together?" Tools: Ask for more ease: "All of life comes to me with ease and joy and glory." Learn to choose different and learn to choose what works for you. Nothing you are choosing is wrong. Have total allowance of your partner and what they are choosing, and of you and what you are choosing. Look for somebody who would be a contribution to your life and living rather than 'the one'. Share different things with different people, e.g. friends, and not expect it all from your partner Use energy pulls and flows. instead of I'm right, you're wrong, "What's actually going to work?" if you can't find what will work between the two of you, ask a friend what are you making matter and so relevant that is keeping you from this amazing beautiful energy that you can be with someone and create a space that is filled with with possibilities and filled with contribution and filled with gratitude? If you can't change something, is it time to move on? What does 'the one' mean to you? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POC and POD, all 100, shorts, boys, POVADs, creations, bases and beyonds. What if everything you've been told about finding 'the one' is a lie? Everything that is, times a godzillion, will you destroy and uncreate it? Right and wrong, good and bad, POC and POD, all 100, shorts, boys, POVADs, creations, bases and beyonds. As Mentioned In This Episode: The 5 Elements of Intimacy recorded class with Simone: https://www.simonemilasas.com/offers/JBjkXvx4/checkout Relationships Done Different online with Simone: https://www.accessconsciousness.com/en/class-catalog/access-special-classes/relationships-done-different/relationships-done-different_639064055088492044/details/ Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone's Website Simone's Instagram Simone's Facebook Simone's YouTube Simone's Telegram Simone's Contact Email Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings
Grief doesn't wait for loss to arrive. Sometimes it shows up early — sitting beside you while someone you love is still right there. That's anticipatory grief, and if you've ever felt your mind drift to a future without someone while they're still in the room, you already know it. In this episode of Joy Lab, Dr. Henry Emmons and Dr. Aimee Prasek explore the Eighth Gate of Grief: the grief, stress, anxiety, and dread that can accompany an expected loss — whether that's a terminal diagnosis, a parent's cognitive decline, a marriage ending, or even broader fears about the world your kids will inherit. Anticipatory grief can be a mentally and emotionally exhausting experience, and it doesn't get nearly enough airtime in conversations about mental health. Importantly, this episode won't tell you how to stop anticipatory grief — because you shouldn't. Research suggests it can actually support healing. What it will give you: science-backed tools for staying present, a simple framework for saying what matters most before it's too late, and honest guidance on sustaining yourself through anticipatory grief. If anxiety, depression, or stress around future loss is weighing on you — or someone you love — this one's for you. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready. p.s. Find a Simple Joy practice for this episode right here at our blog. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram TikTok Linkedin Watch on YouTube Key moments: [00:00] — Introduction to the Eighth Gate: Anticipatory Grief [00:45] — What anticipatory grief is: the grief we feel in advance of an expected loss — terminal illness, dementia, a marriage ending, fears about the future of our planet or our children's world [01:00] — The extra "frosting" of this gate: dread, helplessness, and worry about what hasn't happened yet [01:15] — Anticipatory grief and cancer [02:30] — Anticipatory grief and Alzheimer's [04:00] — "We are apprentices to our grief, every time" — on never mastering grief, only practicing it [05:00] — FOBO: Fear Of Being Over — an earlier Joy Lab concept that connects to anticipatory grief and the pull away from the present moment [05:45] — Normalizing anticipatory grief: the goal is not to stop it, but to understand it [06:15] — The science: research on anticipatory grief shows it can actually be helpful — those who grieved some before a spouse died tended to have better outcomes afterward [07:30] — The void that often hits a month after a loss, when others return to their lives; how anticipatory grieving can build a support network that remains [08:00] — Anticipatory grief and early-onset Alzheimer's [13:45] — What anticipatory grief is really about: acceptance; facing truth instead of pushing it away [14:15] — Recognizing avoidance [14:45] — Anticipatory grief as a gift: time to say what needs to be said, to be present differently, to love fully even while grieving [15:15] — Practicing loving fully amidst grief; being kind to yourself about grieving while the person is still present; holding both the grief of the future and the goodness of the present — they can happen at the same time [16:45] — The Four Things That Matter Most (Dr. Ira Byock, hospice physician): Please forgive me. I forgive you. Thank you. I love you. [17:15] — Why saying these things — even imperfectly — creates completion and reduces regret [19:15] — The gift anticipatory grief offers that sudden loss cannot: the chance to share grief with someone, say the four things, have the conversation together [20:00] — Tending to your own wellbeing during anticipatory grief; checking your energy and nourishment levels; you have to take breaks, let people help, do nourishing things for yourself — it's not selfish, it's sustainable [21:45] — Small ways to refuel: a walk, a phone call, sitting outside, noticing breath; don't wait until you're depleted — build it in now; Letting people support you; they often want to help but don't know how — be specific; "Can you bring dinner Tuesday? Can you sit with her while I go to the store?" [22:30] — Anticipatory grief is a marathon, not a sprint; pace yourself; stepping back to breathe and enjoy lightness is not denial — it's wisdom [23:30] — Closing quote from Rilke: "Let everything happen to you: beauty and terror. Just keep going. No feeling is final." Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Grief Series: The Grief Series: The Wholeness of Being Human [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Born to Belong: Grieving What Should Have Been There From the Start [part 5, ep 252] Breaking the Cycle: Ancestral Grief, Epigenetics, and the Power to Change Your Legacy [part 6, ep 253] How Facing the Harm You've Done Can Set You Free [part 7, ep 254] How the World's Pain Enters Your Body and What to Do Next [part 8, ep 255] Related Episodes: Savoring the Present and Overcoming FOBO (it's kinda like FOMO...) [ep 45] Wild Edge of Sorrow by Francis Weller The Four Things That Matter Most by Ira Byock, M.D. Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here Maier & Seligman. (2016). Learned helplessness at fifty: Insights from neuroscience. Access here Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors. Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here Full transcript here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Jason Wild discusses the discipline of building and scaling businesses through careful capital allocation, operational focus, and a clear understanding of risk. He explains how leaders often misjudge growth by pursuing expansion without fully understanding the underlying economics, noting that "growth only creates value when the returns exceed the cost of capital." He emphasizes the importance of distinguishing between revenue growth and value creation, and why many organizations confuse activity with progress. In his view, strong operators develop a detailed understanding of where value is truly generated and concentrate resources there rather than spreading them thinly. A central theme in the discussion is capital discipline. Jason describes how effective leaders treat capital as scarce, even when it is not, and make decisions with a clear threshold for returns. He notes that businesses often underperform not because of lack of opportunity, but because they fail to prioritize rigor in investment decisions. He also highlights the role of incentives in shaping behavior. Poorly designed incentives, he explains, can encourage short-term gains at the expense of long-term value. Leaders must ensure that performance measures align with sustainable outcomes rather than superficial targets. On execution, Jason stresses the importance of operational clarity. He explains that complexity often masks underperformance, and that simplifying processes and focusing on a few critical drivers leads to better results. This includes being explicit about what will not be pursued, as much as what will. Finally, he reflects on decision-making under uncertainty. Rather than seeking perfect information, effective leaders act with incomplete data while maintaining clear guardrails around risk. The combination of disciplined thinking, aligned incentives, and focused execution, he argues, is what separates durable businesses from those that struggle to sustain performance. Get Jason's book, Genius at Scale, here: https://tinyurl.com/4np2yc9t Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift
Your time, energy and capital are all scarce resources. Each has an opportunity cost. And yet many founders make decisions about their ventures based on excitement rather than evidence — committing all three without ever asking the question a smart investor would ask first: is this actually worth it? In this episode, Sophia Matveeva shares the investor framework she uses with her founder clients — one that reframes every build, hire, and fundraise decision as a capital allocation choice. You'll learn: Why you are the largest investor in your own venture — and what that means for how you make decisions The four questions every smart investor asks before committing capital, and how to apply them to your own idea How to speak to external investors with genuine conviction rather than desperation Why the founders who succeed aren't the most talented — they're the most rigorous Whether you're sitting on an idea you're excited about or one you're quietly starting to question, this episode will change how you think. Timestamps 00:00 - Introduction: You are your venture's biggest investor 02:36 - Typical fundraising journey and runway planning 04:43 - Four key questions for capital allocation 07:05 - Risk assessment: Business, emotional, and personal risks 09:17 - Approaching investors with conviction 11:36 - Action steps and closing Free AI Mini-Workshop for Non-Technical Founders Learn how to go from idea to a tested product using AI — in under 30 minutes. Get free access here: techfornontechies.co/aiclass Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Listen to Tech for Non-Techies on: Apple Spotify YouTube Audible Pandora Full transcript: https://www.techfornontechies.co/blog/you-are-your-biggest-investor-think-like-one
In this deeply moving conversation, Yolanda welcomes Michelle Madrid — author, speaker, and midlife coach for women — to Girl, Take the Lead!.As a former foster child in the UK and an international adoptee, Michelle has spent a lifetime opening pathways toward her truest sense of identity and purpose. Today, she supports women navigating what she calls midlife grief — the quiet, often hidden grief that appears as life shifts: children leaving home, changing bodies, evolving relationships, and the question many women ask in midlife:Who am I now?Michelle believes midlife grief isn't something to avoid or suppress. Instead, she describes it as:“Love colliding with change.”In this conversation, Yolanda and Michelle explore grief as a messenger — one that can guide us toward healing, identity, and reclaiming our voice.Michelle also shares the inspiration behind her powerful framework UNBOX, a process she created to help women unpack suppressed emotions and reconnect with their aliveness as they step into the next version of who they're here to be.This episode is both deeply personal and universally relatable — touching on adoptee identity, people-pleasing, trauma responses, and the courage it takes to live from our authentic voice.And it leaves us with a beautiful reminder:“The light around us is great… but the light within us is greater.”Timestamps00:00 – Welcome & Michelle's work supporting midlife women through hidden grief02:24 – Yolanda reflects on grief and joy as her daughter prepares to marry05:27 – Michelle's definition of midlife grief: when love collides with change09:18 – The hidden grief many adoptees carry and why emotions were often suppressed20:19 – Limiting beliefs and the moment Michelle realized the baggage of others was never hers to carry31:17 – From ache to action: the small steps that begin healing36:04 – A powerful affirmation: “The light around us is great, but the light within us is greater.”More About MichelleMichelle Madrid is an author, speaker, and midlife coach for women. She also hosts the new podcast: Most MyselfHer work focuses on helping women navigate midlife grief — the quiet grief that accompanies life transitions such as empty nesting, changing bodies, shifting relationships, and identity changes.Through her UNBOX framework, Michelle guides women in uncovering the emotions they've suppressed and reconnecting with their truth, voice, and next chapter.She is the author of:Let Us Be Greater — a book for any woman in midlife navigating identity, grief, and the adoptee experience.Michelle also hosts the podcast:Unboxed, Unburdened, UnstoppableComing in 2026!Michelle recently launched a free monthly online group gathering called Midlife, Together. She has also launched a 4-week 1:1 coaching experience guiding women through her proven Ache to Action formula. Look for more ways to connect and work with Michelle, coming in 2026. Visit her website to stay informed. Websitethemichellemadrid.comFree tools available on her website.Other ways to Connect with Michelle:Instagram@themichellemadridConnect with GTTL:Websitehttps://girltaketheleadpod.comJoin the Girl, Take the Lead! Facebook Group for deeper conversations and insights.Visit the Heartfelt Cards & Gifts Shophttps://girltaketheleadpod.com/shop
Sometimes the most powerful force shaping a student's experience isn't found in a lesson plan or a rubric—it's found in the educator. In this episode, I share a deeply personal reflection on two incidents that happened last Friday which nearly drove me to scrap my recording schedule.From a frustrating "lack of space" in a preschool foyer to a tear-jerking video from a fourth-grade teacher, we explore the "Pedagogy of Appreciation." We dive into how the smallest signals—the ones we send in our hallways, our foyers, and our 30-second gestures—communicate the biggest messages to our students about who they are and whether they truly belong.What You'll Learn in This Episode:The "Power in the Pause": Why reflecting on our emotional reactions is a critical professional practice.The Space We Make: A critique of "selective visibility" in school common areas and why "no space" is often just a lack of intentionality.A Pedagogy of Appreciation: Inspired by Dr. DerNécia Phillips, we discuss how affirming a student's "whole self" impacts their motivation and success.Instruction Creates the Vibe: Why culture isn't a happy accident—it's an intentional design choice made by every adult in the building.The Coaching Corner:In this week's segment, we move from theory to action using the AAA Reflection Framework:Awareness: What signals are being sent in your shared spaces right now?Acceptance or Rejection: Does the current pattern align with the culture you want to create?Action: Identifying one small, intentional shift to affirm a student this week.Implementation Intention: Borrowing from James Clear's Atomic Habits, I challenge you to set a specific plan:"This week, I will [Action] at [Time] for [Student/Group] in [Location]."Resources Mentioned:TED Talk: An Appreciation-Based Approach to Reimagine Education for Black Girls by Dr. DerNécia Phillips.Book: Atomic Habits by James Clear.The AAA Framework: My signature tool for educator reflection (Awareness, Acceptance, Action).
日比麻音子アナウンサーを案内役に、地球のためにできることをゲストと考えていく「SDGsジャンクション 〜地球を笑顔にするラジオ〜」。 第42回のゲストは、3/22に開催されるイベント「ACTION for Education 私たちで考える、教育のカタチ」に出演するマリウス葉さん。 日本のみならず、ドイツ、スペインの学校、大学に通っていたマリウス葉さんにとって"学び"とは?海外と日本の教育の違いとは? さらに、あえて肩書きをつけずに活動しているマリウス葉さんにとって、自分らしく生きるために大切なこととは? などじっくり語っていただきました。 Learn more about your ad choices. Visit megaphone.fm/adchoices
MedAxiom HeartTalk: Transforming Cardiovascular Care Together
Cardiovascular programs often evolve over time — but without intentional structure, silos can form, creating operational and strategic challenges. In this episode, Joel Sauer, MBA, executive vice president of consulting at MedAxiom, is joined by Kootenai Health's Kevin Kavanaugh, MD, cardiologist, and Rhonda Powell, MBA, CNMT, executive director of the cardiovascular division. They discuss their journey to formalize dyad leadership and unify inpatient and outpatient cardiovascular operations. They share how MedAxiom supported this transformation through a comprehensive assessment and strategic guidance to build a cardiovascular institute structure tailored to their organization.
Does David Protein have 2x the calories & 6x the fat?... We jumped into this nutritional class Action lawsuit.How many AI agents can you use?... The limit does exist, and so does AI Brain Fry. The Little League Industrial Complex has Dick's stock at record highs… because it makes bold bets.Plus, do stocks get lucky on St. Patrick's Day?... We jumped into the numbers, leprechaun-style.$DKS $SPY $LUCKBuy tickets to The IPO Tour (our In-Person Offering) TODAYNew York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTGet your TBOY Yeti Doll gift here: https://tboypod.com/shop/product/economic-support-yeti-doll NEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.
Stay informed on current events, visit www.NaturalNews.com - Trump's Global Plea for Naval Support (0:11) - Trump's Misguided Foreign Policy (3:32) - Trump's Delusional War Strategy (7:01) - Europe's Rejection of Trump's War (11:49) - Trump's Destruction of US Credibility (13:25) - Impact of the War on Global Economy (21:41) - Silver Market Outlook (21:59) - Introduction of Free Audio Books (48:27) - Testing of Bottled Water for Microplastics (1:04:26) - Microscopy Videos and Health Ranger Store Access (1:18:30) - Historical Cancer Rates and Causes (1:20:14) - Epigenetics and Dietary Factors (1:23:05) - Natural Dietary Habits and Supplements (1:26:01) - Homeopathic Remedies and DMSO (1:30:03) - Challenges in Veterinary Medicine (1:35:08) - Nutritional Strategies for Pets (1:42:59) - The Truth About Pet Cancer Documentary (1:45:05) - Final Thoughts and Call to Action (1:48:05) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
HAPPY FREAKING ST PATRICK'S DAY!!!! In honor of our favorite holiday of the year, we have a little recap from all of the fun times we have had together!! Though this one is totally acceptable to listen to audio only, it is going to be more fun to see all of the photos via Video that we discuss! But your choice, bitch!! Love you all so much! Enjoy the best Holiday on the planet (only the most fun ones come from ireland - s/o Halloween) ---------------------- Need to Call Susan (Angel Wings and Healing Things)? Text Ellen at 704-562-3476 to book!! Make sure to tell her we sent you for a Besties only Special discount!! If you have a Creepy Account of your own you would like to submit, you can go to our Reddit (CreepsandCrimes) or email it to us at CREEPSANDCRIMES.CA@GMAIL.COM Creeps and Crimes Merch: https://creepsandcrimesmerch.com/ Join our OG Pick Me Cult (Patreon): https://patreon.com/creepsandcrimes SUBSCRIBE AND SUPPORT WHEREVER YOU GET YOUR PODCASTS: - Apple Podcast: https://podcasts.apple.com/us/podcast/creeps-and-crimes/id1533194848 - Spotify: https://open.spotify.com/show/0v2kntCCfdQOSeMNnGM2b6?si=bf5c137913dd4af7 - Youtube: https://youtube.com/@creepsandcrimespodcast?si=e6Lwuw6qvsEPBHzG Business Inquiries please contact Management: maggie@MRHentertainment.com FOLLOW US ON SOCIALS: Creeps and Crimes Podcast - Insta: https://www.instagram.com/creepsandcrimespodcast/?hl=en - Facebook: https://www.facebook.com/creepsandcrimespodcast/ - TikTok: https://www.tiktok.com/@creepsandcrimes Taylar Jane (True Crime Host) - Insta: @Taylarj - TikTok (True Crime Channel): @TaylarJane98 - TikTok (Personal): @TaylarJane1 Morgan Harris (Paranormal & Conspiracy Host) - Insta: @morgg.m - Tiktok: @morgg.m Want More Info? Check out our Website: www.creepsandcrimespodcast.com Send Us Mail & Fan Art to our PO Box!!! CREEPS AND CRIMES PODCAST PO BOX 11523 KNOXVILLE, TENNESSEE 37939 Have a Creepy Account You'd like to share and be featured on the Podcast? Email it to: CreepsAndCrimes.CA@gmail.com Submit it through the Portal on our Website (Listed above) or Post in on our Reddit Thread with the tag "creepy account" Love our TBB episodes and want to get in on the Action or submit an AIMS? Head over to our Reddit Community: @creepsandcrimes Need to contact us or request sources? Email us at creepsandcrimespodcast@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join this channel to get access to perks: https://www.youtube.com/channel/UC1wBbajkdji5hoQJLPLTwVg/join #TruckNHustle #Trucks #truckingjobs Anthony Durso shares his journey with Cold Ass Trailers ( @coldasstrailers ) a rental business providing refrigerated trailers for emergencies. He highlights the importance of networking, customer service, and maintaining mental health while scaling his business. With plans for expansion, he emphasizes finding a niche and addressing customer needs to drive success. ______________ Special Thanks to Our Guest: ANTHONY DURSO, founder - COLD ASS TRAILERS https://www.coldasstrailers.com/ 951-404-9363 https://www.instagram.com/coldasstrailers https://www.linkedin.com/in/coldasstrailers https://www.facebook.com/coldasstrailers/ youtube.com/@UCGvJu6aSYf5td8VWIA_x4Bg ___________ #PassiveIncome #Entrepreneurship #RefrigerationRental #NicheBusiness #NetworkingSuccess 00:00:00 - 00:04:43 Cold Ass Trailers: A Niche Business 00:04:43 - 00:08:49 Portable Refrigeration Services 00:08:49 - 00:13:21 From Government Contracts to Refrigeration Trailers 00:13:21 - 00:17:59 From Government Sales to Entrepreneurship 00:17:59 - 00:24:00 Starting the Business and Building Relationships 00:24:00 - 00:29:30 Building a Network and Identifying Target Customers 00:29:30 - 00:32:16 The Need for Backup Refrigeration 00:32:16 - 00:34:56 Rental Duration and Challenges 00:34:56 - 00:37:57 Maintenance and Challenges of Refrigeration Trailers 00:37:57 - 00:42:08 Liability and Customer Service 00:42:08 - 00:46:36 Pricing and Emergency Services 00:46:36 - 00:51:41 Key Performance Indicators and Networking Strategies 00:51:41 - 00:54:58 Mindset for Business Success 00:54:58 - 01:05:10 The Importance of Mental and Physical Health for Business Owners 01:05:10 - 01:07:13 Work-Life Balance and Business Management 01:07:13 - 01:12:11 Trailer Lifespan and Motor Choices 01:12:11 - 01:18:24 Scaling the Business 01:18:24 - 01:25:39 The Story Behind 'Cold Ass Trailers' 01:25:39 - 01:28:36 Final Thoughts and Contact Information 01:28:36 - 01:31:20 Concluding Remarks and Call to Action
Full video HERE What happens when you give a stand-up comedian a sales script and tell him to start cold calling? Alex Murphy sits down with his brother Andrew (a comedian in Austin) and gives him a crash course in cold calling. The goal: sell comedy show tickets… using real B2B sales tactics. First, Alex teaches Andrew the classic AIDA framework — Attention, Interest, Decision, Action — the same framework popularized in Glengarry Glen Ross. But learning a framework is one thing… Executing it live on cold calls is another. So Andrew has one challenge: Get 5 connects with sales leaders in Austin and try to sell tickets to his comedy show. Buy 5000 TitanX Credits Get 5000 Free (Mention "30MPC"): https://titanx.io?fpr=30mpc These Courses Will Get You to President's Club: ☎️ Cold Call Course: https://bit.ly/4jqQ4w2
If you feel anxious every time you open your banking app… If you avoid checking your credit card statement… If you secretly wonder how did my spending get this out of control? This episode is for you. After coaching thousands of women on their overspending habits, one pattern shows up again and again: financial avoidance. When you avoid your money, you lose clarity—and when you lose clarity, overspending becomes almost inevitable. In this episode, we're talking about: Why financial avoidance is one of the biggest drivers of overspending The surprising psychology behind why we hide from our money How shame and emotional discomfort keep you stuck in the cycle The powerful mindset shift that helps you stop avoiding your finances 3 simple steps to start facing your money without overwhelm You'll also learn why avoiding your finances actually makes your money stress worse, and how small daily habits can rebuild clarity and confidence with your money. If you've ever felt ashamed of your spending, overwhelmed by your finances, or afraid to look at your bank account—this episode will help you finally break that cycle. Because the truth is: What you avoid controls you. But what you face frees you. Work with Paige: Watch my free on-demand masterclass: The 3-shifts to go from emotional shopper to financially empowered Join the waitlist for the Overcoming Overspending Book - Out in early 2027 Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel
In this episode, Helen and Sarah borrow brilliance from the psychology of attachment styles and explore what this concept can teach us about working relationships. Sparked by a Harvard Business Review article on managing insecure leaders, they unpack the four main attachment styles and what they might look like in the workplace: secure, anxious, avoidant-dismissive, and fearful-avoidant.If you've ever wondered why certain working relationships feel easy while others feel surprisingly tricky, this episode will give you a useful lens for understanding behaviour and adapting in ways that help you work better together. Episode 543
Self love is not just a motivational phrase. It is a daily practice that shapes your confidence, your relationships, and the future you create for yourself. In this episode, Luke shares powerful insights from his own journey and introduces three practical steps that anyone can start applying immediately. 1. Mirror Work One of the most powerful exercises for building self love is mirror work. This exercise requires you to look directly into your own eyes in the mirror and speak truth and compassion to yourself. Luke teaches a simple structure for this practice using three powerful statements repeated seven times each. (Your Name) I am proud of you for… (Your Name) I forgive you for… (Your Name) I am committed to… By repeating these statements while looking into your own eyes, you begin to reprogram the subconscious mind and build a deeper relationship with yourself. Luke recommends doing this exercise daily for at least 100 days, and ideally 200 days, to create real transformation. 2. Communication Through Carefrontation Healthy self love also requires healthy communication. Luke explains the concept of carefrontation, a way of expressing your feelings honestly while still leading with compassion. This approach works like a sandwich structure. First, acknowledge something positive about the person.Second, share honestly how their behavior affected you or hurt your feelings.Third, express what you need or how you would like the situation to improve. This method allows you to stand up for yourself while still maintaining respect and connection. 3. Action and Consistency Self love is not only about mindset. It is about action. Real change happens when you show up consistently and apply the practices every day. Mirror work only works when you commit to doing it. Communication only improves when you practice it. Transformation happens when you take action, even on the days when it feels uncomfortable. Self love is not a one time realization. It is a daily discipline. Disclaimer This podcast is intended for educational and personal development purposes only. The information shared by Luke Mind Power reflects personal experiences, coaching insights, and motivational guidance. It is not intended to replace professional medical, psychological, or therapeutic advice. If you are experiencing serious mental health challenges, please seek support from a qualified healthcare professional. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if your brain isn't fixed—but constantly growing, shrinking, and reshaping based on how you live each day? In this powerful episode, Dr. JC Doornick sits down with world-renowned neuroscientist Dr. Wendy Suzuki to unpack the science of neuroplasticity and what it really takes to build a stronger, sharper, more resilient brain in today's high-stimulation, AI-driven world. From the concept of “cognitive offloading” to the hidden cost of digital dependence, this conversation reveals why your ability to think independently may be your greatest competitive advantage in 2026 and beyond. Dr. Suzuki introduces her groundbreaking concept of the “neurochemical bubble bath”—a simple, science-backed method where just 10 minutes of movement can trigger hippocampal neurogenesis, strengthen your prefrontal cortex, reduce anxiety, and dramatically improve focus and memory. Together, we explore the minimum effective dose of exercise for brain health, the dopamine traps hijacking your attention, and how movement becomes more than physical—it becomes a direct neurological intervention. Whether you're battling brain fog, looking to sharpen your edge, or future-proof your mind against cognitive decline, this episode delivers a practical and powerful roadmap to a “Healthy Brain, Happy Life.” Follow Wendy: Instagram - https://bit.ly/3wIeNZw Twitter - https://bit.ly/3V3gHNL Dr. JC Doornick Links: Website - www.makessensebook.com YT - / @drjcdoornick IG - / @drjcdoornick FB - / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com 0:00 - Intro 1:08 - What I like about you? 5:19 - What does a compliment do to the brain? 7:57 - How did you first become interested in the correlation between exercise and brain health? 14:35 - On a Healthy Body Rests a Healthy Mind 15:29 - Hippocampal Neurogenesis 20:41 - Bi Fat Fluffy Brain 24:15 - What happens if memory improves when you have false memories? 27:48 - The Neurochemical Bubble Bath 33:52 - Fighting Stress With Stress 36:16 - What's the least exercise i can do to get results with brain health? 40:27 - What is the value of things like meditation and breathwork? 41:59 - Are we losing our cognition by offloading thinking to AI? 45:30 - Do good questions amount to healthy cognitive fitness points for the brain? 48:21 - Good Anxiety? 50:05 - Brain Rot? 52:40 - What is your morning Routine Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Tonight's WeatherBrains episode is all about marine weather! We discuss wave forecasting, marine hazards, and the many products issued for mariners. Guest WeatherBrain for tonight's episode is Chris Landsea. He was formerly the Science and Operations Officer for 11 years at NHC, and he's now the Chief of TAFB (Tropical Analysis and Forecast Branch) at the NHC. He has served in this role since 2019. Chris, it's great to have you on tonight's episode. Guest WeatherBrain and meteorologist Brian Lamarre was formerly the Warning Coordination Meteorologist (WCM) at the Lubbock TX NWS office. He then served 17 years as the MIC (Meteorologist in Charge) at the Tampa FL NWS. The panel discusses the various commonly seen marine alerts, including freezing spray forecasts, Special Marine Warnings, and hazardous sea warnings. Brian, welcome to the show! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Looking back at WeatherBrains Episode 46 featuring Dr. William Gray (Fall 2006) - Link incoming! (13:00) What is the NWS Marine Program? (14:30) Small Craft Advisories (18:00) Gale Warnings and why are these necessary? (21:00) What are rip currents and why is this a hazard? (23:30) Respiratory hazards and other entry level hazards (28:00) Coastal flood advisories/warnings (31:30) Special Marine Warnings and what conditions are needed to require one (34:00) Waterspouts and the call to action for the general public (36:30) Forecasting wave heights and the main 2 types of waves that are commonly produced (44:30) Deep dive into rogue waves and significant wave height (47:30) NHC TAFB (Tropical Analysis and Forecast Branch): Who is it and what do they do? (55:00) Increasing traffic in polar regions and the ice/open ocean transition (01:05:00) Great Lakes Environmental Research Lab (GLERL) (01:08:00) Unique relationship between US Coast Guard and National Weather Service (01:12:00) Special Marine Warnings and metrics applied to POD/FAR similar to on-land severe warnings (01:17:00) Special Marine Warnings and Call to Action (01:19:00) The Astronomy Outlook with Tony Rice (01:25:00) This Week in Tornado History With Jen (No segment this week - stay tuned!) E-Mail Segment (01:27:30) and more! Web Sites from Episode 1052: MarineTraffic EverythingWeather: Your Ultimate Weather Mobile App WeatherFront Mobile Weather App Alabama Weather Network Picks of the Week: Chris Landsea - NHC Graphical Marine Wind Warnings Brian Lamarre - Haboob satellite photo James Aydelott - Okie J on Facebook: Severe storms stretch from Chicago to Houston Jen Narramore - Out Rick Smith - Out Troy Kimmel - Hazcams Kim Klockow-McClain - UCAR statement on lawsuit filed against federal administrative agencies John Gordon - Windy.com Bill Murray - Out James Spann - 3/15/26 Bonnertown, TN tornado damage The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.
Jason Stenger from Procision Arms joins Jake and Ryan at the 2026 Hunt Expo to talk about the new Raven action, and when we can be expecting it. ➡️ SHOOT2HUNT
Side Hustle with Soul | BUSINESS | ENTREPRENEURSHIP | PERSONAL DEVELOPMENT | CREATING A SIDE HUSTLE
Are you solving 2026 problems, or are you still stuck in 2021? This week, host Dielle shares the ultimate checklist of why your offers might not be converting. If you're selling a skill instead of a transformation, relying on vague buzzwords like "burnout," or failing to address objections with "even if" statements, this episode is for you. Learn how to craft "features that fascinate" and build an intersectional offer that practically sells itself. 00:00 Intro 00:28 Updates and Free Course 01:17 Journal Ecosystem Tangent 02:08 Why Offers Don't Sell 03:04 Sell Transformation Not Skills 05:35 Solve 2026 Problems 09:38 Identity Over Demographics 12:02 Too Niche or Too Broad 14:22 Avoid Fluffy Niches 18:05 Features That Fascinate 19:52 Handle Objections Even If 21:40 Intersectionality Based Offer 24:34 Recap and Call to Action 25:14 Outro For the 23% is the women of color business and entrepreneurship podcast hosted by multi-million-dollar entrepreneur Dielle Charon. Each week you'll learn how to grow your sales, money, and freedom so we can increase the 23% of business owners who are women of color. Website: forthe23percent.com Instagram: @forthe23percent Membership: forthe23percent.com/membership
Learn different types of Marketing in our SKOOL here: https://www.skool.com/marketing-future-lab-3642/about raw conversations, powerful insights, helpful techniques. Recorded live Leave with connections and content #pinkcloud9media #MindOverBusiness #EntrepreneurMindset #CEOPsychology #HumanPotential
Families of children with rare, progressive, and often terminal genetic diseases are urgently pressing the FDA and Congress to accelerate access to promising therapies that could slow or halt irreversible decline. Lois Collins with the Deseret News sheds light on this issue and how Utah families are impacted.
If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️
The Rizz Show has officially abandoned March Music Mayhem… because apparently Breaking Benjamin winning every single year got a little predictable. So this year we're doing something way more dangerous: March Movie Mayhem.That's right — 32 legendary 90s movies enter the bracket, and only ONE survives. Action movies, teen comedies, horror classics, and iconic dramas are all battling it out in a full-blown cinematic showdown. We're talking Shawshank Redemption vs Fight Club, Pulp Fiction vs The Matrix, Tommy Boy vs Austin Powers, and yes… some of these matchups feel like emotional crimes.The gang debates which movies deserve to survive round one, which films might sneak in as dark horses, and why trying to pick the greatest movie of the 90s might be the most impossible task since explaining the plot of The Big Lebowski to someone who's never seen it.Listeners can fill out their own bracket for a chance to win Pointfest tickets and a giant basket of 90s nostalgia (because Learn loves bundling baskets more than most people love their own family).But the movie madness is just the beginning.We also dive into the latest Oscars chaos, including Conan O'Brien roasting Hollywood, Timothée Chalamet accidentally starting a war with the opera and ballet community, and the ongoing tradition of people pretending they watched all the nominated movies when they absolutely did not.Elsewhere in today's show:• The Oscars recap nobody asked for but you're getting anyway• Michael B. Jordan's big win and the speech everyone actually liked• A tribute to legendary filmmaker Rob Reiner• Why Glenn Danzig buying kitty litter somehow broke the internet• Motorhead news that surprised the entire rock world• Bert Kreischer's tour bus literally catching fire• And the wild rumor about an actor secretly dating an AI chatbotPlus we wrap things up with birthdays, ridiculous celebrity gossip, and the kind of conversations that make this comedy podcast feel like hanging out with friends who absolutely should not have microphones.If you love movies, pop culture chaos, and sarcastic morning show nonsense, this episode of The Rizz Show delivers all of it.And remember: when the brackets start, friendships may end.Because picking between The Matrix and Pulp Fiction should probably require therapy.This episode of The Rizzuto Show is your daily dose of ridiculousness — a comedy podcast fueled by nostalgia, weird news, and the kind of debates that can only happen when a group of radio hosts start arguing about 90s movies before the coffee kicks in.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Airports were not ready for Rafe this weekend… and honestly, Rafe might not have been ready for them either.In this episode of The Rizzuto Show, Rafe takes us on a full travel disaster tour: missed connections in Denver, mysterious “red” flights with no pilots, TSA chaos, and a late-night sprint through the Southwest terminal with a little help from a gate agent named Nancy. Somewhere in the middle of it all, a good deed turns into a $50 airport karma moment… and somehow Lambert Airport still ends up catching the blame.Meanwhile, the gang debates whether Lambert is actually terrible (spoiler: opinions are strong), discusses airplane armrest etiquette like civilized degenerates, and shares stories from the weekend including Lerner accidentally destroying her own surprise brunch celebration and Rizz potentially insulting his neighbor's giant kid-hauling van.It's travel horror stories, airport meltdowns, and the usual St. Louis funny morning show chaos you'd expect from your favorite sarcastic crew.The Rizz Show has officially abandoned March Music Mayhem… because apparently Breaking Benjamin winning every single year got a little predictable. So this year we're doing something way more dangerous: March Movie Mayhem.That's right — 32 legendary 90s movies enter the bracket, and only ONE survives. Action movies, teen comedies, horror classics, and iconic dramas are all battling it out in a full-blown cinematic showdown. We're talking Shawshank Redemption vs Fight Club, Pulp Fiction vs The Matrix, Tommy Boy vs Austin Powers, and yes… some of these matchups feel like emotional crimes.The gang debates which movies deserve to survive round one, which films might sneak in as dark horses, and why trying to pick the greatest movie of the 90s might be the most impossible task since explaining the plot of The Big Lebowski to someone who's never seen it.Listeners can fill out their own bracket for a chance to win Pointfest tickets and a giant basket of 90s nostalgia (because Learn loves bundling baskets more than most people love their own family).But the movie madness is just the beginning.We also dive into the latest Oscars chaos, including Conan O'Brien roasting Hollywood, Timothée Chalamet accidentally starting a war with the opera and ballet community, and the ongoing tradition of people pretending they watched all the nominated movies when they absolutely did not.Elsewhere in today's show:• The Oscars recap nobody asked for but you're getting anyway• Michael B. Jordan's big win and the speech everyone actually liked• A tribute to legendary filmmaker Rob Reiner• Why Glenn Danzig buying kitty litter somehow broke the internet• Motorhead news that surprised the entire rock world• Bert Kreischer's tour bus literally catching fire• And the wild rumor about an actor secretly dating an AI chatbotPlus we wrap things up with birthdays, ridiculous celebrity gossip, and the kind of conversations that make this comedy podcast feel like hanging out with friends who absolutely should not have microphones.Rizz dealing with every traveler's worst nightmare after his wife gets stranded mid-trip thanks to a canceled flight and the mysterious black hole known as airline baggage handling. The crew swaps horror stories about delayed luggage, gate-checked bags that disappear for a week, and why seasoned travelers say never surrender your carry-on unless you absolutely have to.From there, the conversation veers straight into one of the most chaotic segments of the day: Sexy Time Fun Facts.The question seems harmless at first: How many people have you kissed in your lifetime? But once the numbers start coming out, the studio turns into a full-blown investigation. Some of the crew claim modest totals… while others reveal totals that sound like they might require a spreadsheet.Naturally this launches a hilarious debate about high school make-out culture, spin-the-bottle parties, first kisses that went terribly wrong, and the awkward reality that a lot of us learned how to kiss through trial, error, and very patient teenage partners.And then things get even stranger.The show discovers a bizarre new study ranking which states in America are the most “well-endowed.” The crew attempts to guess the winners, defend their home states, and question the extremely suspicious math behind self-reported statistics. Let's just say the results lead to a lot of Midwest pride, a lot of skepticism, and a lot of jokes that probably shouldn't be taken seriously.Somewhere along the way the gang also debates why 80% of men give their anatomy nicknames, what the weirdest ones are, and how a medical campaign is trying to use those names to get men to actually pay attention to their health.It's another unpredictable ride full of weird news, embarrassing stories, and the kind of chaotic conversations that somehow make perfect sense on a morning comedy podcast.If you enjoy ridiculous debates, awkward personal stories, and the kind of sarcastic humor that only happens when friends with microphones start oversharing, this comedy podcast episode delivers exactly that.Welcome back to your daily dose of chaos from The Rizzuto Show — the comedy podcast where nothing stays on topic for long.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.The Urology Foundation launches bold #NameIt campaign tapping into surprising creativity of British men's anatomy nicknames - from Big Ben to Long Dong SilverWell, hot dog! US states with the longest penises revealed — see how NY measures upSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Season 13 of Turning to the Mystics. This season we are turning to Saint Thérèse of Lisieux for spiritual guidance. In this episode, James Finley and Kirsten Oates cover the life and person of Thérèse and discuss how we can work with her ideas to transform our lives. Resources: Turning to the Mystics is a podcast by the Center for Action and Contemplation. To learn more about James Finley, visit his faculty profile here. The transcript for this episode can be found here. The books we will be using this season are: Story of a Soul: The Autobiography of St. Thérèse of Lisieux, Third Edition, translated by John Clarke, which can be found here, and here. St. Thérèse of Lisieux: Essential Writings (Modern Spiritual Masters Series), edited by Mary Frolich Connect with us: Have a question you'd like Jim or Kirsten to answer about this season? Email us: podcasts@cac.org Send us a voicemail: cac.org/voicemail We'll be accepting questions for our Listener Questions episode until May 15, 2026. This podcast is made possible, thanks to the generosity of our donors. If you would love to support the ongoing work of the Center for Action and Contemplation and the continued work of our podcasts, you can donate at https://cac.org/support-cac/podcasts/ Thank you!
The Scuffed Soccer Podcast | USMNT, Yanks Abroad, MLS, futbol in America
Rico starts and struggles vs NEC Nijmegen, Balo scores another scrappy goal, Haji hurts his groin, Tessmann plays CB, Cardoso shines in Champions League, and more. Skip the ads! Subscribe to Scuffed on Patreon and get all episodes ad-free, plus any bonus episodes. Patrons at $5 a month or more also get access to Clip Notes, a video of key moments on the field we discuss on the show, plus all patrons get access to our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.comAnd check out our MERCH, baby. We have better stuff than you might think: https://www.scuffedhq.com/store Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Tim Whitaker engages in a profound conversation with Lisa Sharon Harper discusses the urgent need for embodied, community-driven action to combat systemic injustice, particularly the economic targeting of Black women. She shares stories of resilience and emphasizes the importance of faith, local activism, and understanding historical narratives to drive real change. Harper highlights initiatives like "The Clearing" project, which supports Black women, and offers practical steps for moving from digital activism to tangible on-the-ground efforts. Chapters 01:21 The Impact of Policies on Black Women 06:48 Faith and Social Justice 10:34 Community Engagement and Trust Building 14:44 Historical Narratives and Systemic Racism 21:26 Supporting Black Women and Initiatives 27:22 Embodied Action vs. Online Activism 33:05 Resilience and Economic Empowerment 39:35 The Role of Faith in Resistance 45:37 Call to Action and Closing Thoughts ____________________________________________________ TNE Podcast hosts thought-provoking conversations at the intersection of faith, politics, and justice. We're part of the New Evangelical's 501c3 nonprofit that rejects Christian Nationalism and builds a better path forward, rooted in Jesus and centered on justice. If you'd like to support our work or get involved, visit our website: www.thenewevangelicals.com Follow Us On Instagram @thenewevangelicals Subscribe On YouTube @thenewevangelicals This show is produced by Josh Gilbert Media | Joshgilbertmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Jeffery D. Skinner dives into the wild world where AI and the church intersect, and trust me, it's a ride you don't want to miss. He kicks things off by hitting the nail on the head: AI can't replace what the church is all about—love, community, and that good ol' embodied presence. You know, the stuff that makes us human and not just another line of code. As he unpacks the future of church ministry, he emphasizes three key practices that we need to lean into: being radically present (because showing up is still a thing), fostering genuine community (not just a bunch of faces on a screen), and exercising prophetic discernment (because sometimes you've gotta call out the nonsense). So, if you've ever wondered how the church can thrive in this tech-saturated age without losing its soul, this convo's for you. Grab a seat, kick back, and let's figure out what being the church looks like in a world buzzing with algorithms and AI. The landscape of faith is changing, and it's time to face the music! Dr. Jeffery D. Skinner dives headfirst into the chaotic dance between the church and the rapidly evolving world of AI and technology. He's not here to sugarcoat things; he's got a front-row seat to the madness and is ready to unpack what it all means for our beloved church. Let's face it, AI is making waves, and some church folks are still trying to figure out how to plug in their Wi-Fi, let alone navigate the digital age. Dr. Skinner argues that while technology can churn out information faster than you can say 'Holy Spirit,' it can't replace the raw, messy, beautiful essence of community. He emphasizes the need for the church to lean into genuine presence and prophetic discernment. After all, AI can't hug you when you're down or share a meal with you during life's ups and downs. It's the tangible love and embodiment of community that distinguishes the church in this tech-heavy era. So, buckle up and tune in as we explore how the church can remain a beacon of hope and love amid the tech storm!Takeaways:AI might be the shiny new toy, but it can't replace the love and presence that the church embodies. Seriously, have you ever seen a robot give a hug?In the next decade, the church better step up its game with real community and discernment, or risk becoming just another digital echo in a sea of algorithms.The church's mission has always been about physical presence and genuine connection; if we think AI can do that, we really need to rethink our priorities.Let's be real: artificial intelligence may help with logistics, but it can't offer the comfort and companionship that only a fellow human can provide.Resources:Canoeing the Mountains by Tod Bolsingerhttps://www.amazon.com/Canoeing-Mountains-Christian-Leadership-Uncharted/dp/0830841264The Wounded Healer by Henri Nouwenhttps://www.amazon.com/Wounded-Healer-Ministry-Contemporary-Society/dp/0385148038Richard Rohr's Contemplative Wisdom (Center for Action and Contemplation)https://cac.orgThe Kingdom of God is Here and Now (Dallas Willard lecture series)https://conversatio.org/the-kingdom-of-god-is-here-and-now/Desiring the Kingdom by James K.A. Smithhttps://www.amazon.com/Desiring-Kingdom-Worldview-Formation-Liturgies/dp/0801035775Mentioned in this episode:Peace in that Finds You in the Middle of ChaosCozyearth.com. Use Code Echo for a 40% Discount Dr. Jeffery D. Skinner shares his experience with Cozy Earth's products, highlighting their impact on his family's comfort since moving to Nashville. He discusses the benefits of their bamboo-based bedding and blankets, emphasizing their softness, temperature regulation, and luxurious feel. The episode also includes a special discount offer for listeners. Keywords Cozy Earth, bamboo bedding, temperature regulation, luxury comfort, Nashville, family warmth, discount offer, Christmas gift, home sanctuary, podcast partnershipPeace in that Finds You in the Middle of ChaosCozyearth.com. Use Code Echo for a 40% Discount Dr. Jeffery D. Skinner shares his experience with Cozy Earth's products, highlighting their impact on his family's comfort since moving to Nashville. He discusses the benefits of their bamboo-based bedding and blankets, emphasizing their softness, temperature regulation, and luxurious feel. The episode also includes a special discount offer for listeners. Keywords Cozy Earth, bamboo bedding, temperature regulation, luxury comfort, Nashville, family warmth, discount offer, Christmas gift, home sanctuary, podcast partnershipThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacyOP3 - https://op3.dev/privacy
Emily describes to Olis and Sam the terrible consequences of her drinking and the repeated promise to "never do that again." It took Emily a while to admit to herself "maybe I do have this problem," and in AA her quiet desperation led to an alternate way to fix her problem besides alcohol. Emily talks about her love for the podcast too. The three discuss a Daily Quote about growth in AA. Don catches up with "Bleepity Bleep" Carissa who we first met in season 5.While we provide the podcast at no charge, we do have expenses. Grapevine is the only AA entity that does not accept direct contributions, so to support the AA Grapevine Podcast, please subscribe to Grapevine Magazine in print, online, or on the Grapevine app. You can also provide a subscription to someone in need through our "Carry the Message" program or purchase books or other items at aagrapevine.org/storeYou can email us at podcast@aagrapevine.org. To record an Ask-It-Basket question or a recovery-related joke, call 212-870-3418 or email a voice recording to podcast@aagrapevine.org
Episode 346: ADHD Burnout - When "Just Work Harder" Stops Working Are you that high performing ADHD brain who always figures it out, regardless of how much it impacts your well being? Have you relied on this strategy for most of your life, only to suddenly realize it's not sustainable? On the outside, you look successful and put-together. But inside, you're exhausted, overwhelmed, and terrified because the strategies that got you here won't get you there. In episode 346 of I'm Busy Being Awesome, we explore a challenge many mid-career adults with ADHD face: the moment your "sand foundation" of grit, hustle, and anxiety-fueled deadlines finally gives way. If you feel like you're drowning despite working harder than ever, episode 346 of the I'm Busy Being Awesome podcast is for you. In episode 346, you will discover: Why high-achievers with ADHD often unknowingly build success on a "sand foundation." How to process the fear of realizing what once worked isn't working What it means to pour a reliable "concrete foundation" designed for your unique brain. Three simple experiments to start rebuilding sustainable support without burnout. Work With Me: Learn more about 1:1 coaching with Paula here Discover Your ADHD Overwhelm Type - Free Quiz! Join We're Busy Being Awesome (group coaching) Enroll in Overwhelm to Action - step by step course for ADHD Brains More ADHD Resources: Discover my favorite ADHD resources Learn my Top 10 Tips to Work With Your ADHD Brain Access the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Free course: ADHD Routine Revamp This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction: When ADHD Strategies Stop Working 01:44 Welcome 02:13 Understanding the Friction Point 03:08 Building on a Sand Foundation 08:57 The Emotional Work Required 14:40 Getting Curious and Trying New Strategies 21:29 Concrete Experiments to Try 26:07 Final Thoughts 30:24 Recap
-A lot has happened since our show on Friday---Nebraska fell to Purdue, 74-58, who then went on to win the Big Ten Tournament andget a 2-seed in the Big Dance after an impressive showing. Disappointing result for Nebraska, but on to the Dance-Troy is the competition in Round 1, as both teams try to win their first ever NCAA Tournament games. The Trojans pushed USC earlierin the year in a 3 OT loss and also beat a tourney team (Akron) this season, so they'll be no pushover. Nebraska opens as a 13.5 pointfavorite vs. 22-11 Troy…Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Welcome to Season 6, Episode XX! Our guest today is Shang Saavedra, the founder and CEO of Save My Cents, the popular site, blog, and coaching resources on personal finance. Saavedra teaches readers the key habits and behaviors needed to become less fearful of money and live life with joy. Saavedra was named one of the "Twenty-five Most Influential New Voices of Money" by TIME/NextAdvisor in 2022 and is an Expert Reviewer and Contributor at CNET Money. Her mission is to change your financial life, one cent at a time, with a focus on mental health. She also does that through her book Wealth is a Mindset: Change Your Mind, Change Your Money… released about a year ago in January 2025 by our favorite publisher, Third State Books. Wealth is a Mindset provides practical, concrete applications of Saavedra's mindset-changing research based methodology called "Trigger, Action, Reward." In our conversation, Saavedra shares how she began Save My Cents, some of the key things she's discovered throughout her consulting work, ways for students to learn about personal finance, the Three Root Causes of Money Problems, and so much more. To learn more about Shang Saavedra and how to better tackle your personal finance, you can visit her website Save My Cents, watch her YouTube Channel @SaveMyCents, follow her on Instagram @SaveMyCents, and of course buy Wealth is a Mindset published by Third State Books. If you like what we do, please share, follow, and like us in your podcast directory of choice or on Instagram @AAHistory101. For previous episodes and resources, please visit our site at https://asianamericanhistory101.libsyn.com or our links at http://castpie.com/AAHistory101. If you have any questions, comments or suggestions, email us at info@aahistory101.com.
durée : 00:10:49 - Le Fil de l'histoire - par : Stéphanie Duncan - Depuis le 20 juillet, les députés de l'Assemblée nationale, qui sont en train de rédiger la future constitution ainsi que la Déclaration des droits de l'homme et du citoyen, suivent avec angoisse les événements des provinces et se demandent comment mettre fin au désordre et aux violences. - invités : Jean-Clément Martin - Jean-Clément Martin : Historien, professeur émérite de l'Université Paris 1 Panthéon-Sorbonne - réalisé par : Claire DESTACAMP Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Featuring Divya Singhal, Professor and Chair of the Centre for Social Sensitivity and Action at the Goa Institute of Management in Goa, India. (Recorded 1/27/26)
In this powerful conversation with David Cory, we unpack the real difference between EI and EQ — and why emotional intelligence is no longer a “soft skill,” but a leadership necessity. We explore vulnerability (and the myth of “big boys don't cry”), the idea of sharing emotions instead of wearing them, and how to “name it to tame it” rather than stuffing feelings down. David breaks down transformational vs transactional leadership, the true meaning of self-awareness and impulse control, and why your influence ultimately comes down to your self-regard, independence, and presence with empathy. Plus — one absolute gold-dust coaching question you'll want to steal: “Why won't you let me help you?” “If your emotional abilities aren't in hand, if you don't have self-awareness, if you're not able to manage your distressing emotions, then no matter how smart you are, you're not going to get very far.” — Daniel Goleman About David Cory - Founder & Leadership Development Coach David Cory is a leadership development coach, trainer, and consultant recognised for his expertise in applying emotional intelligence to improve individual and organisational performance. Since 1998, David and his team have implemented EI development programs with leaders in some of the world's most progressive organisations. He has been a keynote speaker at conferences globally, including Harvard Medical School, and is a six-time keynote speaker at the Asia HR Congress (Bahrain, Brunei, Singapore, and Kuala Lumpur twice). Most recently, he delivered a keynote at the World of Tomorrow Leadership Conference in Paradise Island, Maldives. Connect with David: Website: https://www.eitrainingcompany.com Personal LinkedIn: https://www.linkedin.com/in/emotionalintelligence/ Company LinkedIn: https://www.linkedin.com/company/the-emotional-intelligence-training-company-inc-
Dr. John La Puma discusses how everyday environmental choices shape sleep, cognition, and long-term health. Drawing on research from medicine, neuroscience, and environmental science, he explains why many professionals unknowingly experience what he calls "cognitive drag," the gradual decline in mental clarity caused by indoor lifestyles, poor light exposure, and excessive screen use. A central theme of the conversation is the biological importance of natural light. Morning sunlight triggers a cortisol activation signal that helps set the body's circadian rhythm and supports deep sleep later in the night. Without that signal, the cycle of melatonin release and restorative sleep becomes disrupted. Even simple routines, such as spending time outside shortly after waking and obtaining brief midday sunlight to support vitamin D production, can help restore these rhythms. The discussion also examines how physical environments influence mental and physiological health. Dr. La Puma distinguishes between green spaces and blue spaces. Forests, parks, and other green environments are well studied and associated with measurable benefits, including exposure to plant compounds such as phytoncides that appear to stimulate natural killer cells in the immune system. Blue environments—water, coastlines, or lakes—seem to affect the nervous system differently, often producing a more meditative and calming response. Several practical habits follow from this research. Indoor lighting late at night interferes with sleep signals, and small sources of artificial light such as indicator lights in bedrooms can disturb rest more than many people realize. Managing exposure to screens in the evening, reducing unnecessary light in sleeping spaces, and prioritizing consistent sleep hygiene all contribute to improved recovery and cognitive performance. The episode also addresses what Dr. La Puma describes as "digital obesity," the accumulation of sedentary screen time that gradually replaces movement, sunlight, and outdoor experience. Reversing that pattern does not require dramatic lifestyle changes. Regular outdoor exercise, time in nature, and brief daily exposure to natural light can produce measurable improvements in mood, sleep quality, and attention. For leaders managing demanding schedules, the implications are practical: the environments in which we live and work are not neutral. They shape the biological systems that govern energy, concentration, and long-term health. Understanding those mechanisms allows individuals to make small, deliberate adjustments that support clearer thinking and sustained performance. Get Dr. John La Puma's book, Indoor Epidemic, here: https://tinyurl.com/h4krw94e Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift
Worum geht's? Mit King's Field erscheint 1994 auf der ersten PlayStation ein Rollenspiel, das sich deutlich von den damals populären Genrevertretern unterscheidet. Statt schneller Action setzt das Spiel auf langsame Bewegung, vorsichtige Erkundung und eine düstere Atmosphäre. Aus der Ego-Perspektive durchstreift man ein Labyrinth aus Höhlen, Ruinen und Verliesen, kämpft gegen Monster und sucht nach Ausrüstung – Schritt für Schritt, immer in Gefahr, sich zu verlaufen oder zu überschätzen. Die spartanische Präsentation, die träge Steuerung und die stille Welt verleihen dem Spiel einen ganz eigenen Rhythmus. Fabian und Gunnar sprechen in dieser Folge über die frühen Jahre von FromSoftware, über die ungewöhnliche Entwicklungsgeschichte von King's Field und über die Besonderheiten seines Designs: die offene Struktur der Spielwelt, das vorsichtige Kampfsystem und die Art, wie das Spiel Informationen nur sparsam preisgibt. Außerdem geht es um die Einflüsse westlicher Rollenspiele, um die Rolle des Spiels im frühen PlayStation-Line-up – und um die Frage, warum King's Field heute oft als ein früher Vorläufer der späteren FromSoftware-Tradition rund um die Soulslikes gesehen wird. Ein Blick auf einen eigenwilligen Dungeon-Crawler aus der Frühzeit der 3D-Rollenspiele. Hinweis: Wir leiten die Historie über den ersten Teil von 1994 her, der exklusiv in Japan erschienen ist, bei der Spielbesprechung stützen wir uns allerdings auf Teil 2, den ersten, der offiziell in den Westen kam (und der hierzulande auch einfach King's Field hieß). Infos zum Spiel: Thema: King's Field Erscheinungstermin: Dezember 1994 (JP) Plattform: PlayStation Entwickler: FromSoftware Publisher: FromSoftware Genre: Action-Rollenspiel / Dungeon-Crawler Designer: Naotoshi Zin, Toshiya Kimura, Shinichiro Nishida u.a. Musik: Koji Endo, Kaoru Kono Produktions-Credits: Sprecher, Redaktion: Fabian Käufer, Gunnar Lott Gast: Winnie Forster Audioproduktion: Fabian Langer, Christian Schmidt Titelgrafik: Paul Schmidt Intro & Outro: Nino Kerl (Ansage); Trash80.com (Musik)
Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
More strikes against Iran, including an island crucial to the country's oil exports. Three separate domestic attacks in the U.S. do not appear to have direct links to Iran. President Trump signs two executive orders geared toward making housing more affordable, as Congress works on legislation. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy