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Your twenties are a time of major change and transition, and here to help you navigate it all are Krista Williams and Lindsey Simcik - founders, authors, and co-hosts of the Almost 30 podcast. In this soul-nourishing episode, Krista and Lindsey share what their Saturn Return taught them about becoming the most authentic version of themselves, and help Vic work through what's surfacing in her own Saturn Return. From inner child healing to evolving friendships, they explore how to tune into your own energy, recognize patterns, and extend yourself grace through growth. Because the truth is, change isn't something to fear, it's the exact thing that shapes you into who you're meant to be. Tune in for big sister wisdom and a reminder that you're not behind - you're becoming.Book Pre-Order: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Krista Williams and Lindsey SimcikInstagram: @almost30podcastWebsite: almost30podcast.comRelated Real Pod episodes:RAINN WILSON: From The Office to Enlightenment, Why The World Needs A Soul BoomMy Live Therapy Session with Gabby Bernstein!// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. Beam: Go to shopbeam.com/realpod and use REALPOD at checkout for up to 40% off! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
What does it really take for your teenager to trust you with everything? Are you creating a home where your wife feels truly safe to open up? Could a father-son conversation reveal the surprising answers? Today I'm bringing you something truly special: a replay of one of the most meaningful live Q&A sessions I've ever recorded. This one goes way back to 2023, and I had my oldest son, Ethan, who was just 17 at the time (he's 19 now) join me, along with 35 awesome guys from The Dad Edge Alliance. What made this conversation so powerful is that it was completely unscripted. Real questions, raw answers, and packed with the kind of gold you can only get from honest, open dialogue. Even though it was a live stream with our members, the themes we dove into are just as crucial today. In this episode, you'll hear us tackle some major challenges that I know resonate with so many of you: Connecting with Your Wife When She's Emotionally Distant: Real strategies for bridging that gap. Creating Psychological Safety in Conversations: How to foster an environment where true communication can thrive. Navigating Discipline Without Losing Connection with Your Kids: Ethan even chimes in with his perspective on this one! The Power of the Experience Cube: We explore this incredible conflict resolution tool (originally taught by ClearLeadership.com) that's a game-changer for tough conversations with your wife, kids, and even at work. But what truly blew me away during this Q&A was hearing, in his own words, what builds trust between Ethan and me. And spoiler alert: it's not about being the perfect dad. It's about something much more real: showing up, owning your mistakes, and spending genuine time together. I'm not going to lie, you might even hear a little emotion in my voice when Ethan starts talking about this–it really hit home the importance of creating that safe space where our kids feel they can tell us anything. So, whether you're a dad wanting to lead your family better, a husband striving for deeper connection, or just a man wanting to improve your relationships, this episode is packed with hard-earned wisdom. Sit back, relax, and get ready for some real talk that still rings true today. This special "WINSday" edition is all about celebrating our members' successes and sharing the valuable lessons they've learned on their journey to becoming better dads. Sit back, tune in, and get ready to be motivated by the remarkable guests of the Dad Edge community. www.thedadedge.com/alliance www.1stphorm.com/dadedge
If you've ever found yourself fully booked but still broke, constantly second-guessing your business decisions, or feeling like you've created another full-time job for yourself… This chat is for you. I jumped on with the lovely Jess Manton, a literacy specialist and tutoring business owner, to talk about: The reality of what was going on behind the scenes just a month ago What shifted to help her move forward (mentally and practically) The key changes she's made in her business that are already making a huge impact How support, strategy and community have changed everything And… how she just won a business award (!!) after nearly walking away We also cover: Why amazing tutors still undercharge (and what to do about it) Moving past decision fatigue and into confident action Letting go of perfection and getting practical instead The power of getting out of your own head and being in the right room Want what Jess has? Jess is part of The Profit Pathway, my 6-month business coaching program that helps tutors clean up the backend of their business, understand their finances, charge properly and build systems that give you your time (and sanity) back.
It's time for some real talk with Morgan DeBaun. In this episode, Morgan DeBaun answers YOUR questions on everything from startup funding to navigating layoffs. Plus, she shares what's going on behind the scenes with her book launch, pregnancy news, and business shifts. In this episode: 00:00 Introduction and Updates 00:15 Impact of Executive Orders on Business 00:59 AfroTech Community Growth 02:14 Book Tour and Reader Feedback 05:35 Exciting Personal News 09:47 Fundraising Tips for Startups 14:05 Finding Co-Founders and Team Members 18:24 First Hires and Business Growth 20:47 Work-Life Balance and Company Culture 26:30 Advice for Laid-Off Workers 31:16 Conclusion and Final Thoughts In the episode, Morgan covers everything from navigating pregnancy and scaling AfroTech to reflections on her book, Rewrite Your Rules. She also answers audience-submitted questions, giving her opinions on VC funding in today's climate, building a team, balancing “soft life” with startup demands, and shifting through motherhood and entrepreneurship. Whether you're building a business, pivoting careers, or just trying to figure it all out in this wild time, this episode is packed with clarity, honesty, and strategy. Tune in and don't forget to leave a rating and review! Order Rewrite Your Rules: https://www.amazon.com/Rewrite-Your-Rules-Achieve-Freedom/dp/0593725050 Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Make sure you are following Morgan's journey on TikTok: https://www.tiktok.com/@morgandebaun?_ Follow us on Instagram: https://instagram.com/thejourneybymdb Produced by MicMoguls.com
In this truly fun episode of Thrive LouD with Lou Diamond, Lou welcomes back the dynamic duo behind the Marriage of Greatness podcast—Evan and Susan Money! Fresh from their unique marriage retreat in Uganda (including the country's first-ever “bikini wedding” in a pool!), Evan and Susan share hilarious stories, powerful lessons, and the cultural surprises they encountered during their adventure.Lou dives deep with Evan and Susan into the joys and challenges of running international marriage retreats, what intentional connection really means, why putting down your phone may be the best thing you can do for your relationship, and the universal struggles couples face around the world. Plus, they reveal their secret formula for keeping marriage fun through their goal of 100 weddings together—already up to 33!The conversation is filled with practical relationship tips, laughs, and inspiration for couples at any stage. Whether you're single, married, dating, or just curious, you'll take away powerful insights on connection, presence, and building a “marriage of greatness.”Topics include:Behind the scenes of a Ugandan marriage retreat (and farm-to-table feasts!)How intentional walks & weekly podcasts keep Evan and Susan's relationship strongThe biggest challenge facing couples worldwide (hint: technology)Why celebrating your partner is more important than everRoad-trip wedding plans across the US (including pickleball and medieval themes!)Don't miss this heartfelt, practical, and seriously fun conversation!
The Clinician's Compass Part 1: Is a Lifestyle Practice Right for You? In this episode, Doc Danny kicks off a 3-part series on his new book, The Clinician's Compass. This first installment focuses on the lifestyle practice—a business model built for clinicians who want more freedom, flexibility, and fulfillment without the pressure of scaling a large company.
In this episode, I sat down with the fabulous Annie Gashuru to explore how AI intersects with diversity, equity, and inclusion. We shared real-life stories, especially around the hidden biases baked into tech. Annie unpacked what digital bias looks like and why it's often unintentional but still damaging. We explored how as business owners, especially in the online space, we need to go beyond surface-level inclusivity and look at how our tools and systems may be unintentionally exclusive. Key Takeaways: Digital tools often reflect unconscious bias from their creators. Inclusivity must be intentional, not assumed. AI can amplify systemic inequalities if unchecked. Business owners must evaluate the equity impact of their tech use. https://anniegichuru.com/ https://www.instagram.com/annie.gichuru https://anniegichuru.com/ai-bias/
Emotionally detaching from our adult children isn't easy, especially when we've spent years guiding their choices and offering support. But at some point, healthy parenting boundaries become essential. In today's episode, author Kate Battistelli joins us to share how we can embrace the empty nest season with purpose, release the urge to control or fix our adult children's lives, and rediscover our identity beyond motherhood.WHAT YOU'LL LEARN:[02:46] What Are The Struggles With Detaching From Our Adult Children?[06:18] How Can We Let Go of The Responsibility of Our Adult Children's Decisions?[08:13] What Are You Meant to Do Aside From Being A Mom?[14:31] We Have to Make Time For Ourselves and Our Marriage While Our Children Are Home[17:09] “Don't Be Afraid of The Path God Has Put You On. If You Follow It, You Can Change The World” [20:01] Alicia's Reflections: There Will Be Triggers, Don't Be Surprised by ThemRESOURCES:Want help applying what you're learning here each week?Come join us in the Emotional Confidence Club—a hands-on learning community of Christian women discovering how to handle everyday emotions with calm, clarity and confidence. Apply now at AliciaMichelle.com/club.Connect with author Kate BattistelliRELATED EPISODES:308: Real Talk on Relief from Overwhelming Emotions in Motherhood with Becky Thompson309: Letting Go of Mom Guilt, Parenting Regrets, + Motherhood MistakesSend us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.
In this raw and refreshingly honest conversation, Christina opens up about her recent eye surgery—from the surprising decision to do it awake to the rollercoaster of recovery. Joined by Brittany, the two dive into the deeper layers of pain management, body image, and the mindset behind cosmetic enhancements. They reflect on societal beauty standards, the role of community support, and the courage it takes to make—and talk about—personal choices that are often judged or misunderstood.This episode also explores how self-improvement journeys like 75 Hard intersect with personal growth and confidence, and why it's time to ditch the shame and embrace open conversations about beauty, wellness, and investing in yourself—inside and out.Whether you're considering a procedure, recovering from one, or just curious how others navigate the decision, this episode brings compassion, realness, and a touch of humor.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!
Financial coach Soledad Fernández Paulino from @wealthparatodos returns to share her powerful journey to buying a home in one of the most expensive markets in the U.S. We talk financial strategy, mindset, identity, and how she balanced early retirement goals with real estate dreams. If you're a first-gen or BIPOC buyer thinking homeownership is out of reach, this one's for you. For more information or if you'd like to get in contact with Soledad visit her website https://wealthparatodos.com/ Important Links/Socials:
Follow Madison: @madisoncicconeWork with Madison 1 x1: https://stan.store/MadisonCicconeMadison's Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston
On June 28th, something special is happening in Amsterdam—The BBABBY Fair. This isn't your typical baby expo. With over 60 incredible people involved—from lactation consultants and postpartum doulas to couples therapists and support groups—this event is all about nurturing you, not just your shopping list.In this episode, we share what to expect from this one-of-a-kind gathering of familiar (and soon-to-be familiar) faces in our parenting village. Think of it as a day full of real conversations—spanning Before, Belly, Birth, and Beyond. It's personal, it's powerful, and it's a reminder that preparing for parenthood means supporting your mental and emotional health, too.This isn't a drive for more stuff. It's a drive for connection, care, and community.Click here to buy your tickets
Les is choked at a Carney cabinet exclusion, Taylor wants an election NOW, Michael's losing it over the politics behind his traffic ticket, and Sunil's taking aim at recent guest Markham Hislop. It's The Flamethrower presented. by the DQs of Northwest Edmonton and Sherwood Park! FIRE UP YOUR FLAMETHROWER: talk@ryanjespersen.com When you visit the DQs in Palisades, Namao, Newcastle, Westmount, and Baseline Road, be sure to tell 'em Real Talk sent you! REGISTER FOR THE REAL TALK GOLF CLASSIC: https://www.ryanjespersen.com/real-talk-golf-classic The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.
Send us a textStrap in, degenerates. In this brutally honest, no-holds-barred episode of Ones Ready, we sit down with Recon Marine, The War Journal author, intelligence community insider, and potential future Ambassador to Afghanistan—James. Freakin' Sisco.This isn't your average “rah-rah” war story episode. Sisco takes us deep into the grit and grime of Desert Storm, recounts the absolute hilarity of rolling into combat with Oakleys and Guns N' Roses, and then slams you into an emotional brick wall with betrayal, loss, and the aftermath of trauma stuffed into a rucksack for 30 years.From saving lives with a handwritten journal to calling BS on the Medal of Honor fame train, Jim serves up reality checks hotter than a desert MRE. He even casually drops that he's running a global risk advisory firm, trying to be Charge d'Affaires to Afghanistan, and working on a freakin' miniseries with the Marine Corps.This episode is raw. It's hilarious. It's painful. It's human. It's what happens when the mission ends and the real battle begins—with yourself.
Ever feel like your body's out of sync after a weekend away or a stressful week? In this episode, Liz and Becca unpack the real reasons you feel inflamed, puffy, constipated, or just off — from hormone fluctuations and cycle syncing to poor digestion, travel bloat, and water retention. You'll hear raw, relatable stories, practical fixes, and why owning your foundations (like hydration, rest, and movement) can pull you out of the funk fast. Plus, the importance of community, the trap of all-or-nothing thinking, and the truth about food “shame spirals.” Whether you're coming off a vacation, battling cycle chaos, or stuck in a self-sabotage loop, this is your reminder that you're not broken—you just need a reset. Tune in for tangible strategies to take back control of your body and mindset. *** FitMom | Own It : The Women's Health & Mindset Summit Use code: REVIVAL for $100 off ***
You've seen her on Netflix's The Trust. Now get ready to hear the real story behind the scenes.In this episode of Real Talk, I sit down with Lindsey Anderson a keynote speaker, best-selling author, social media & sales strategist, and podcaster, to dive into what it really takes to turn social media visibility into sustainable revenue.Lindsey shares what it was like to be on Netflix (spoiler: the edits didn't tell the whole story), and how that experience ties into a bigger message: in both business and life, you have to let go of the edits and own your truth.
Send us a textDr. Jana Haywood drops truth and strategy for every aspiring leader, burned-out teacher, and game-changing educator ready to make a move. From tackling the teacher shortage to rethinking onboarding, Dr. Haywood shares how authentic relationships, daily visibility, and intentional leadership can transform your school culture—and your career.We dig into:Why building culture starts with your body languageHow to retain great teachers through daily connection and recognitionThe power of student ambassadors in onboarding new staffWhat “do the job before you get the job” really looks likeWhy you don't need to feel 100% ready to lead—and how to move anywayWhether you're eyeing your next leadership step or looking for ways to support and retain your staff, this convo will leave you fired up and full of actionable takeaways.✨ Connect with Dr. Jana Haywood: illuminesolutionsgroup.com
Dear HR Diary - The Unfiltered Truth You Wish They Taught in Management School
Send us a textIn this powerful episode of Dear HR Diary, we dive deep—not into policies or platitudes, but into the real, human heartbeat of DEI—with the brilliant Luaskya Nonon, Esq., an employment attorney and diversity, equity, and inclusion strategist who brings both legal insight and lived experience to the conversation.Together, we break down what DEI really means (spoiler: it's not just a training module), why individual experiences and identities matter, and the role that every manager plays in making workplaces more inclusive—not just for some, but for everyone.We talk about the sticky stuff: the challenges that stall progress, the uncomfortable truths about workplace culture, and how managers can stop treating DEI as someone else's job and start weaving it into every interaction, meeting, and policy decision.If you're a manager, HR pro, or leader who wants to move from checkbox diversity to actual inclusion—you need this episode in your ears.What You'll Learn in This Episode:
Agilität in Deutschland? Klingt erstmal gut.Fühlt sich aber oft an wie: „Neues Korsett – alte Probleme.“In dieser Folge spreche ich mit Dr. Stephanie Puckett, Organisationspsychologin und Autorin von gleich mehreren Büchern zur agilen Transformation. Gemeinsam sezieren wir, warum viele Unternehmen auf Agilität setzen – und trotzdem keine PS auf die Straße bringen.Du erfährst:✅ Warum psychologische Sicherheit wichtiger ist als das perfekte Framework✅ Weshalb Agilität kein Prozess-, sondern ein Transparenzproblem ist✅ Wie Du die echten Kosten von Transformation erkennst – monetär UND mental✅ Und warum viele „agile Change-Prozesse“ eher Dressur als Empowerment sindReal Talk. Ohne Buzzword-Gelaber. Ohne Dogma.Dafür mit Klartext, Haltung – und einer klaren Vision:Was Agilität in Deutschland WIRKLICH braucht.
Diantha McKeel of the Albemarle County Board of Supervisors joined Ned Gallaway of the Albemarle County Board of Supervisors & Jerry Miller on “Real Talk With Keith Smith” powered by YES Realty Partners and Yonna Smith! “Real Talk” airs every Friday from 10:15 am – 11 am on The I Love CVille Network! “Real Talk With Keith Smith” is presented by Charlottesville Settlement Company, LLC, El Mariachi Mexican Bar & Grill, Fincham & Associates, Inc., Free Enterprise Forum, Intrastate Service Co, Mejicali and YES Realty Partners.
Let's talk about the part of agency growth most leaders don't plan for: conflict, coaching, and chaos.In this episode, Ryan and Grant dive deep into the real mindset and tools required to lead a growing team — from navigating difficult personalities, to knowing when to bring challenge, and how to avoid micromanaging yourself into burnout.They cover:
Canada declared measles completely eliminated thirty years ago. Not anymore. Public health experts say the disease could become endemic once again, with hundreds of cases confirmed in Alberta and Ontario. What happened? 2:15 | Drs. Shazma Mithani and Sheila Wijayasinghe talk vaccine hesitancy, misinformation, menopause (31:00), and mental health (41:30). THE DOC TALK PODCAST: https://podcasts.apple.com/ca/podcast/the-doc-talk-podcast/id1775772809 FOLLOW DOC TALK on IG: https://www.instagram.com/thedoctalkpod/ 55:30 | Jespo and Johnny debrief, check out YouTube comments from our recent Alberta separation interviews, and read an email from Jim in Vernon about Canada's new foreign policy. 1:10:15 | Les is choked at a Carney cabinet exclusion, Taylor wants an election NOW, Michael's losing it over the politics behind his traffic ticket, and Sunil's taking aim at recent guest Markham Hislop. It's The Flamethrower presented. by the DQs of Northwest Edmonton and Sherwood Park! FIRE UP YOUR FLAMETHROWER: talk@ryanjespersen.com When you visit the DQs in Palisades, Namao, Newcastle, Westmount, and Baseline Road, be sure to tell 'em Real Talk sent you! REGISTER FOR THE REAL TALK GOLF CLASSIC: https://www.ryanjespersen.com/real-ta... FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen JOIN US ON FACEBOOK: @ryanjespersen REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.
On today's Real Talk, Andy talks about how greatness can never be achieved by doing “just enough” or what's expected of you, and the best ways to exceed expectations of the normal external standards to break through mediocrity.
Living With Intention: The 3-Month Exercise That Can Change Your Life What would you do differently if you only had three months left to live? In this powerful solo episode, Doc Danny shares the mindset shift that changed the course of his career—and his life. It's not just about business strategy—it's about living with urgency, clarity, and purpose.
Today, Amanda Tress is joined by the amazing journalist-turned-women's health expert Tamsen Fadal to have the honest, empowering, unfiltered conversation about perimenopause and menopause that every woman deserves! We dive into why so many women are blindsided by perimenopause symptoms and why the conversation is finally becoming more mainstream. Tamsen shares her personal story of experiencing her first hot flash live on-air—and how that led her to become a leading voice for women navigating midlife health with confidence, not confusion. You'll learn: - Top signs you're entering perimenopause (hint: it's not just about missing periods) - The big lifestyle shifts that move the needle for sleep, weight management, and long-term health - How to advocate for yourself when talking to your doctor (and where to turn if you're not getting the help you need) - Why muscle gain, strength training, and smart nutrition are non-negotiable - How to balance hormonal changes without losing your mind—or your marriage! If you're approaching 40, deep in the menopause transition, or simply want to feel empowered (instead of blindsided), this episode will leave you laughing, learning, and ready to take action. Tune in now and get the strategies, science, and sisterhood you need to THRIVE! Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Tamsen Fadal: https://www.instagram.com/tamsenfadal/ FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss
In this heartfelt and unfiltered episode, we dive deep into the emotional layers of friendship, collaboration, and motherhood as ambitious women building purpose-driven lives. Our guests Priscilla Perez & Patty Tapia open up about: -The complexities of adult friendships in the entrepreneurial space - How to set boundaries while still being a supportive amiga -Navigating connections where it's unclear if it's friendship, mentorship, or a business opportunity -Why reciprocity matters in both personal and professional relationships -Real-life motherhood: balancing presence with purpose and the myth of “doing it all” -Why some friendships are seasonal — and that's okay We also get vulnerable about the guilt and grace required when juggling parenting, purpose, and partnerships. Whether you're building a brand, a community, or a family — this one is for the woman doing her best in all the hats she wears.
Gone are the days when a crowdpleaser like THE FUGITIVE could stand toe-to-toe against films like Schindler's List and The Piano come awards season but, hey, this is why we love The 90s - arguably Tommy Lee Jones' decade. However, there's more to Andrew Davis' acclaimed thriller than TLJ's beloved performance, and we'll discuss it all in this Real Talk segment! A segment led by two people who've never watched the original TV show this movie's based on.Also, once again: don't forget to join us during this year's Livestream for the Cure, 5/17 at 4pm CT!TIMELINE00:01:26 Go get'im00:02:06 Real Talk00:48:28 The Future & Patreon Stuff- Interested in more Contrarians goodness? Join THE CONTRARIANS SUPPLEMENTS on our Patreon Page! Deleted clips, extended plugs, bonus episodes free from the Tomatometer shackles… It's everything a Contrarians devotee would want!- We'll be having fun with horror movies at this year's Livestream for the Cure! 5/17 at 4pm CT - see ya there!- Our YouTube page is live! Get some visual Contrarians delight with our Contrarians Warm-Ups and other fun videos!- Contrarians Merch is finally here! Check out our RED BUBBLE MERCH PAGE and buy yourself something nice that's emblazoned with one of our four different designs!- THE FESTIVE YEARS have been letting us use their music for years now and they are amazing. You can check out their work on Spotify, on Facebook or on their very own website.- Our buddy Cory Ahre is being kind enough to lend a hand with the editing of some of our videos. If you like his style, wait until you see what he does over on his YouTube Channel.- THE LATE NIGHT GRIN isn't just a show about wrestling: it's a brand, a lifestyle. And they're very supportive of our Contrarian endeavors, so we'd like to return the favor. Check out their YouTube Channel! You might even spot Alex there from time to time.- Hans Rothgiesser, the man behind our logo, can be reached at @mildemonios on Twitter or you can email him at mildemonios@hotmail.com in case you ever need a logo (or comics) produced. And you can listen to him talk about economy on his new TV show, VALOR AGREGADO. Aaaaand you can also check out all the stuff he's written on his own website. He has a new book: a sort of Economics For Dummies called MARGINAL. Ask him about it!Up next, The Summer of the (MTV) Bangers continues with the one Chris Farley movie that might win Julio over - TOMMY BOY! Until then, let us know what you thought of The Fugitive: Did we misunderstand Charles' evil plan? Did Julianne Moore deserve more time and maybe her own action set piece? Should Harrison Ford have kept the beard moving forward? E-mail us at wearethecontrarians@gmail.com or share your thoughts with us on Threads or BlueSky!
Protect your peace like Jesus did. Let's unpack why learning to sit, say no, and protect your peace is not just self-care. It's spiritual obedience!
In this episode of the Programming Lions podcast, hosts are joined by Jayden, a transgender woman who has transitioned since June 2022. Jayden shares her journey, insights, and challenges faced as a trans individual. The conversation touches on topics such as defining transgender, navigating societal acceptance, bathroom and locker room usage, and the impact of trauma on gender identity. The hosts and Jayden explore differing viewpoints, particularly on sensitive issues surrounding sports and protected spaces, encouraging mutual understanding and empathy. This engaging and thought-provoking dialogue emphasizes the importance of open conversations to bridge gaps and find common ground.00:00 Intro02:27 Jayden's Transition04:23 Connecting Through Social Media10:34 Discussing Transgender Definitions19:40 Pronouns and Social Perceptions29:51 Misgendering 30:38 Generational Differences31:04 Rise in Trans Identification31:15 School Experiences and Privacy31:58 Acceptance34:26 Social Contagion36:42 Parental Responsibility38:51 Gender Euphoria41:09 Challenges and Acceptance45:55 Trans Rights and Libertarian Views50:13 Sports and Fair Competition52:58 Closing Thoughts and Reflections56:59 Rapid Fire Questions
Hey, you guys, welcome back to the podcast! I'm your host, Victoria Jacklyn Evans, Radical Self-Care Guide, speaker, author, and community builder.Today, I'm joined by the incredible Amita Sharma, co-founder of NourishDoc, a global holistic wellness platform designed to support women through every stage of hormonal transition, from PMS to postmenopause.What started as her personal struggle with perimenopause, kept quiet and internalized, has now become a bold mission to make menopause part of health equity and DEI conversations in the workplace.In this episode, we explore:Amita's personal story of hiding her symptoms, and why silence was its own kind of stressThe four phases of hormonal transition and what's really happening in your bodyEmotional upheaval during perimenopause, and the tools that helped her come home to herselfWhy so many women self-abandon in midlife, and how to start reclaiming your voice and powerDaily holistic self-care rituals that actually support hormone balanceHow to start the conversation with your doctor, your partner, or even your HR department
In this heartfelt solo episode, Lauren Grace invites you into a personal conversation filled with reflections, tools, and gentle reminders to help you reconnect, reset, and move forward with clarity. Lauren shares: The card of the day and the message it brings Thoughts on soul choices, surrender, and allowing more magic into your life The butterfly effect (inspired by a night at the blackjack table!) Intuition, and trusting the path of least resistance A powerful story about decision-making Tips for clearing negative energy through yoga, breathwork, and affirmations If you're looking for real tools to support your growth, settle your mind, and nourish your soul—this one's for you. Listen now wherever you get your podcasts. ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose. Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers The Afterlight Podcast: The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact
REAL TALK reflections on the testy path ahead for PH politics.
If perfectionism is your favorite weakness, this one's for you. Dr. Ellen Hendriksen, clinical psychologist and author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, joins Vic to unpack the roots of perfectionism, how it shows up in everyday life, and why so many of us feel like we have to earn our worth. They explore the difference between healthy ambition and toxic self-criticism, how to find that middle ground where you're still growing without burning out, and what it really means to practice self-compassion. Vic opens up about her own struggles with perfectionism—from how playing D1 volleyball enhanced her inner critic to why she regrets overplanning Max's 30th birthday—and shares the tools she's learning to prioritize presence over performance. Whether you overthink, overachieve, or feel like you're never quite doing enough, this conversation will help you let go of the pressure and embrace the messiness of being human.Website: ellenhendriksen.comInstagram: @ellen_hendriksenBook: How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists by Dr. Ellen Hendriksen// SPONSORS // Quince: Treat your closet to a little summer glow-up with Quince. Go to quince.com/realpod for free shipping on your order and 365-day returns! Paper Doll By Dylan Mulvaney: Buy your copy of Paper Doll here or wherever books are sold!Paired: Head to paired.com/realpod to get a 7-day free trail and 25% off if you sign up for a subscription. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sadly I cannot respond directly to your text, so please Email me!/////RE-RELEASE/////Welcome to episode 35—recorded straight from the road! This week, my subbie and I are taking you along for the ride (literally) as we unpack the fun, flirty, and flat-out functional ways to spice up your FLR dynamic during a road trip. But as usual, we also go deep: touching on relationship dynamics, self-expression, setting boundaries, and why “my husband won't let me” is one of the saddest things I've heard all week.We're breaking down five sexy, creative ways to incorporate power exchange, play, and connection while you're on the move—and why camping, secluded trails, and certain campgrounds can be way more exciting than you'd think. Plus, we touch on judgment, communication, and how community can completely shift the way you live this lifestyle.What You'll Walk Away With:5 fun, kinky ways to enjoy power exchange on the road (from playlists to campground play!)Why “he won't let me” is a major red flag in any relationshipHow to build trust and flexibility in everyday FLR decisionsTips for exploring lifestyle-friendly campgrounds as a curious coupleA reminder that healthy kink starts with mutual respect, not just sexQuestions This Episode Helps Answer:How do you spice up a Female-Led Relationship on a road trip?Are there kink-friendly campgrounds in the US?What is a lifestyle-friendly campground?How do I start exploring public play with my partner?What are signs of a healthy vs. controlling relationship?How can we integrate kink into everyday life, not just the bedroom?How do yoGet 30 Days of FREE Starlink!! (
This is what the political establishment fears most:Three former Michigan gubernatorial candidates, once rivals, now standing shoulder to shoulder, not bought, not owned, not controlled.No handlers. No scripts. No sugarcoating.Just raw truth, bold convictions, and real solutions, for the people, by the people.Join Kevin Rinke, Ryan Kelley, and me on Friday, May 17th from 5–8 PM at Grace Fellowship Church in Comstock Park for a night that will shake the status quo.This is not a rally. This is a grassroots awakening.We're pulling back the curtain on corruption, exposing how the machine works, and showing you how we take Michigan back, together.Bring your questions. Bring your convictions. Bring a friend.You won't sit and listen, you'll engage, ask, and walk away equipped for action.This is your pilgrimage to freedom.No fluff. No games. Just REAL TALK with those who've been in the fight, and stayed in it.Location:Grace Fellowship Church735 Buth Dr. NE, Comstock Park, MI 49321Admission: FREERSVP here: https://www.facebook.com/share/1ASss73pRj/?mibextid=wwXIfrThe time is now. The movement is growing. And the future of Michigan depends on what we do next.See you May 17th. Let's wake up the state!
What do you do when a client trashes your clinic with a negative online review, then schedules another appointment as if nothing happened? In this episode of The Veterinary Viewfinder, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, unpack the emotional and professional complexities of accepting—or refusing—returning clients who've publicly criticized your team. From understanding when a bad review crosses into abuse to learning how to initiate honest, respectful dialogue, this episode delivers actionable strategies for managing digital conflict, preserving team morale, and navigating tough conversations. The hosts also explore how evolving norms around online reviews have changed the client-vet dynamic, and why price complaints, while frustrating, may not always be personal. A must-listen for veterinary professionals dealing with the emotional toll of public feedback in an increasingly review-driven world. #veterinary #veterinarytechnician #vettech #veterinary #podcast #veterinarypodcast #vettechpodcast #vetpodcast #vetmed #VeterinaryMedicine #VetTechLife #VetPodcast #ClientCommunication #VetClinic #OnlineReviews #VetResilience #TeamMorale
In this episode of Perimenopause Simplified, Claudia dives deep into vaginal health during midlife, an often overlooked but essential part of overall well-being. Learn how hormonal shifts impact vaginal tissue, pH, and infection risk, and get practical, evidence-based solutions to support comfort, confidence, and intimacy. Whether you're experiencing dryness, odor, or recurring UTIs, this episode breaks down both hormonal and non-hormonal tools that can help you feel like yourself again. In this episode, you'll learn: How declining estrogen affects vaginal tissue, moisture, and pH balance Why changes in pH can increase UTIs, bacterial vaginosis, and yeast infections The benefits and safety of vaginal estrogen for all women Non-hormonal options like DHEA, hyaluronic acid, and clean OTC products Key nutrients and supplements that support blood flow and tissue health How vaginal rejuvenation tools (like medical vibrators) improve circulation and elasticity Links mentioned: Ep. 62: Perimenopause + Your Pelvic Floor: Fix Leaks, Pressure & Pain w/ Christina Walsh, PT Dr. Rachel Rubin EWG Skin Deep Glow Below Nitric Oxide Foria Wellness Joylux Red Light Mv.health Sources: Nitric Oxide Study Vitamin E Study To connect with Claudia Petrilli: Instagram Facebook YouTube Website FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes FREE GIFT: Perimenopause Daily Checklist WORK WITH US: The Perimenopause Method BOOK A CLARITY SESSION: Perimenopause Clarity Session HRT COURSE: Perimenopause HRT Roadmap QUESTIONS? EMAIL: claudia@claudiapetrilli.com Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
In solo episode of True Print for Life Podcast, Maylin answers real questions from girls and women navigating friendships, family conflict, self-doubt, and life transitions. From dealing with broken friendships and parental arguments to chasing big dreams and recognizing when it's time to move on from a job, Maylin shares honest, compassionate advice drawn from personal experience and professional guidance.Maylin and Christina decided to launch True Print for Life for anyone who is looking for more strategy, passion, and purpose in their lives. The podcast will be featuring intimate interviews with top performers/experts in business, finance, and lifestyle, as well as deep dives into topics like health and manifestation.In 2014, Maylin and Christina launchedFemergy®, a 5o1c3 non-profit organization. Femergy stands for Female Energy and provides additional access and support in helping bridge the gap of women in leadership and decisions making positions.The True Print for Life Podcast has everything you need to level up your life and business! New episodes premiere every other Wednesday Starting in June 2021!True Print for Life Website:https://www.femergy.org/true-print-podcastSpotify:https://open.spotify.com/show/0MgGDnUJ8m8uO5nEorqYMn?si=RW9s7v-rQLu67_XN2vMg2A&dl_branch=1Apple Podcast:https://podcasts.apple.com/us/podcast/true-print-for-life/id1571622222Anchor:https://anchor.fm/trueprintforlifeFemergy:https://www.femergy.org/Femergy Instagram:https://www.instagram.com/iamfemergy/?hl=en
Live from the heart of MJBizCon 2024 in Las Vegas, we sit down with Mike, Chief Corporate Officer of House of Dank, to talk all things cannabis, hustle, and the legacy behind one of Michigan's most iconic cannabis brands. Mike shares his personal journey from law school to leading HOD, dives into what motivates him, and drops some serious wisdom for cannabis retailers navigating tough times.It's real, raw, and full of gold for anyone in — or curious about — the cannabis business.
This week on the podcast, we're joined by event sustainability advocate and onsite event manager, Alycia Drube for a real talk on what it actually means to plan sustainable events. We explore why sustainability can feel more like a buzzword than a best practice, common mistakes planners make, and practical ways to incorporate sustainable (and not only environmental) choices into your events. Plus, we each get a mini sustainability consult on recent events we produced—what worked, what didn't, and where we can all do better. If you're ready to move beyond the green-washing and make a real impact with your events, this one's for you. SHOW NOTES: Connect with Alycia Drube: Website: https://alyciadrube.com/ Instagram: https://www.instagram.com/alyciamdrubeLinkedIn: https://www.linkedin.com/in/alycia-drube/ Register interest for the 2025 Better Events Conference: https://forms.gle/EPAcPNYVxdVT4eGs7Learn more about the conference: https://bettereventspod.com/conference Join the paid Better Events Community: https://bettereventspodcast.substack.com/ Buy Us a Coffee Link: https://www.buymeacoffee.com/bettereventspod THANKS FOR THE LOVE! Love this podcast? Please share with your event friends, tag us, and leave a review! Leave us a rating on Spotify: https://open.spotify.com/show/04ivq77TMgF5HhJHJOMe1V Leave us a review on Apple Podcast: https://podcasts.apple.com/us/podcast/better-events/id1561944117 —— FOLLOW US ON INSTAGRAM: @bettereventspod @loganstrategygroup_events (Logan) @epeventsllc (Mary)
Things got real on The Real Housewives of Atlanta, but not because of the Housewives — this week, it's the husbands causing chaos! Ralph is running his mouth again, and Shamea doesn't see a problem with meeting him solo... until PORSHA pops out like a trap card with receipts from Dennis that stop everyone in their tracks. We're talking shady texts, shifting alliances, and a Real Talk podcast appearance that had Drew's name in every sentence but her invite nowhere to be found.Joining me are my messy cousins from the Talk That Talk Podcast, Kelvin & Chase, and we're not holding back. Is Shamea being loyal? Is Ralph rewriting history? And did Porsha just reclaim her peach in one scene?Press play, because this episode? Baby, it's giving spin-off energy.
Funding Your PT Clinic Expansion: SBA Loans vs. Lines of Credit Thinking about expanding your clinic but unsure how to finance it? In this episode, Doc Danny breaks down the two most common and effective ways to fund growth: lines of credit and SBA expansion loans.
When I first crafted a talk about my own health journey—something I thought I'd never share publicly—it didn't just grow my business… it transformed me. In this deeply personal solo episode, I share the story of how an illness I picked up in the Amazon turned into years of health struggles, shame, and self-doubt—and how stepping onto a stage to tell that story became the start of healing. But more than that, this episode is about why crafting a signature talk is more than a business asset. It's a crucible for clarity, courage, and deep connection—with your audience and yourself. If you're a coach, expert, or entrepreneur who wants to create a message that truly moves people—this episode is for you! In This Episode [00:02:35] — The rope swing moment that led to one of the most difficult seasons of my life [00:06:40] — Living with chronic illness and the shame of falling apart in silence [00:10:30] — The surprising event that helped me reclaim my health and my voice [00:15:18] — From health crisis to business clarity: how I turned my “curse” into my calling [00:18:45] — Why writing a great talk changes how you see yourself—not just how you speak [00:22:00] — The 3 crucibles every great speaker must face: Compression, Clarity, Courage [00:31:55] — The real reason most experts avoid doing this deep work—and why that's a mistake [00:35:40] — How owning your truth creates magnetic content, clients, and clarity [00:41:12] — You're not just a speaker—you're a transformer of beliefs [00:44:33] — How to turn your hardest stories into your most defining messages
Today on the show, I sit down with Kristen Strong—author, military wife, twin mama, and encourager of the soul—as she shares her freedom story and the journey that led her to write her newest book, Desperate Woman Seeks Friends: Real Talk About Connection, Rejection, and Trying Again for the Friendships You Need (out today!).Kristen opens up about her move from Oklahoma to Ohio and how that shift uncovered her deep need for true connection—along with the realization that she didn't really know how to make friends from scratch. Sound familiar? You're not alone.We talk about the loneliness that creeps in during transitions, the awkwardness of initiating friendships, and the grief of losing friends who were once close. Kristen also shares how working on her friendship with Jesus became the foundation for healthy, life-giving relationships with others.Whether you're navigating new seasons, dealing with friendship anxiety, or wondering if you'll ever find your “ride or dies,” Kristen offers hope, truth, and a whole lot of grace.We also dive into: • How to take online friendships offline • Practical steps to rebuild your friendship muscles • The importance of boundaries (and how to lovingly set them) • Why 300 hours builds a deep friendship • And the truth that friendships are for a reason, a season, or a lifetime—and that's okayThis is a conversation for the woman who's been hurt, but still hopes. Who's lonely, but still showing up. Who's ready to risk again for the kind of friendship that goes deep and lasts.Grab Kristen's book wherever books are sold—and if you're in a season of rebuilding your circle, start right here.Bio:Kristen Strong, who has authored books include Girl Meets Change and When Change Finds You, also compiled the 90-day devotional, Praying Through Loneliness. She writes as a friend walking alongside you in your lonely season to a more helpful, hopeful destination. She loves sharing laughs, long talks, and meaningful stories with family and friends while holding a cup of strong black tea. She and her US Air Force veteran husband, David, have three beloved adult children. Together this military family zigzagged across the country (and one ocean) several times before settling in Colorado Springs, Colorado.Anchor Verses:1 Peter 5:7Romans 8:31-32Connect with Kristen:Website: https://kristenstrong.comIG: https://www.instagram.com/kristenstrongLinktree: https://linktr.ee/kristenstrong***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***
In this episode of *Everyday Black Men* podcast, the crew breaks down the new Trump tax bill with Stylish kicking things off with confusion about how MAGA accounts would even work. White Collar Suge argues that while it benefits the wealthy, working-class folks won't see real change unless they own assets, not just jobs. Riker leans in with sarcasm, wondering if the new lick will be opening a business overseas, while the Black Libertarian opposes the bill as a loss for personal freedom and smaller government due to the attack on personal exemption taxes. The group later debates whether trickle-down economics is just cosplay for rich people playing economist by raising taxes on the poor. As always, the episode wraps up with strong opinions, sharp jokes, and just enough chaos to make you question your next paycheck.Become a supporter of this podcast: https://www.spreaker.com/podcast/everyday-black-men--2988631/support.
In this powerful and heartfelt episode, Dr. Cam sits down with three courageous moms—Heather, Lara, and Maria—who open up about the emotional rollercoaster of raising teens through tough issues like self-harm, emotional regulation struggles, vaping, and academic burnout. These women, all members of Dr. Cam's Inner Circle, share what it was like before they found support, and how everything changed when they stopped trying to control their teens and started learning how to truly connect. If you're feeling frustrated, scared, or unsure how to help your teen without pushing them away, this episode offers real hope and practical guidance from parents who've been there. WHAT YOU'LL LEARN IN THIS EPISODE How to reconnect with your teen when communication has broken down Why letting go of control can strengthen your relationship with your teenager The impact of emotional regulation challenges on teen behavior—and how to respond What a supportive parenting community can do for your confidence and peace of mind 5 KEY TAKEAWAYS FOR PARENTS OF TEENS Letting go of control builds trust and makes space for connection with your teen Choosing one parenting value helps guide consistent, intentional responses Allowing natural consequences helps teens learn from experience without constant lecturing Empathetic listening without jumping in to fix builds emotional safety Having a parenting support group offers relief, encouragement, and real-life strategies
Being single in the modern world is complicated—but it's also full of purpose! In this episode, you will hear why settling isn't an option.So Good Moments: The cringeworthy phrases people say to singles.The lies and the truth about singleness.The 3 temptations of this generation. How to navigate being single again.Why settling isn't an option.Why you can go ahead and get excited about your future…and more! Discussion Questions: What stood out to you about this episode?What surprised you about the lies and misconceptions of singleness?How did you see character and growth during a season of singleness in your life? If you could give advice to your younger (single) self, what advice would you give? Just for fun—are you a good matchmaker, yes or no?Resources: Sisterhood NightSingleness is a Piece of CakeI Never Wanted This to Be My Story, But I Would Do It All AgainShownotes PlusLearn more about Sisterhood Ask a QuestionAll Episodes© 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.
Laurel Pointer always knew that breast cancer was a possibility, with a strong family history and a confirmed CHEK2 gene mutation. In July 2024, Laurel was diagnosed with stage 1 invasive lobular carcinoma and immediately knew that she wanted a bilateral mastectomy with reconstruction. Shannon Michaelson has been Laurel's co-worker and close friend for the past 6 years. As soon as Laurel got the news of an irregular mammogram, the two were immediately on the phone and Shannon has been part of Laurel's support team every step of the way. Laurel recently went through the final step of her reconstruction by getting 3D nipple tattoos, with Shannon by her side. These two are committed to supporting each other and the breast cancer community; and today they are here to talk about what the procedure was like and the emotions that have gone with it.
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Welcome to the Jackson Pollock of Podcasts... we've got rugs from Kathmandu, remodels, and some home design real talkSee omnystudio.com/listener for privacy information.