Podcasts about fail

This episode contains description of addiction, eating disorders and discussion of suicide. Our guest today is the pioneering comedian, actor and activist Margaret Cho. She began performing comedy as a teenager, opening for Jerry Seinfeld at just 14, before becoming one of the most influential stand-ups of her generation. Now in her 50s, Margaret reflects in this episode on the cancellation of her groundbreaking sitcom, All-American Girl, and the surreal "miscalculations" of a network that hired consultants to ensure she was "doing Asian right". She speaks candidly about the "mind f***" of being told she was "too fat to play herself", which triggered a dangerous spiral into disordered eating, 90s diet drugs and eventual kidney failure. She opens up about a suicidal near-death experience that she was initially too afraid to admit even to herself - and about the intervention by friends that finally led her to sobriety. This conversation explores shame, rage and the life-saving importance of humour. Because, as Margaret says, sometimes laughter can be the thing that keeps you breathing. ✨ IN THIS EPISODE: 00:00 Introduction 04:37 Childhood Reflections 06:59 Political and Social Commentary 10:43 The Sitcom Experience 18:35 Body Image and Health Struggles 26:13 Legacy and Influence 26:54 The Struggle with Diet Culture 28:34 Embarrassing Moments on Stage 32:10 Family Influence on Weight Issues 33:22 Seeking Help and Therapy 34:05 Childhood Abuse and Its Impact 37:27 Battling Drug and Alcohol Addiction 43:09 Intervention and Recovery 46:51 Finding Hope and Happiness

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

CHINA'S OIL LOSS IN VENEZUELA Colleagues Gordon Chang and Charles Burton. The guests discuss how the US removal of Maduro disrupts China's oil supply, leaving Beijing with billions in unpaid debt. They note that Chinesemilitary equipment failed to detect the US operation, embarrassing Beijing. Burton suggests Canada faces a difficult choice between aligning with US hemispheric security or appeasing China. NUMBER 3

This is the Delphi appeal — start to finish. Defense attorney Bob Motta walks through the full scope of the case now before the appellate court: a warrant allegedly built on omissions and altered statements, a year of extreme solitary confinement that preceded multiple confessions, and a trial where critical defense evidence was never allowed in front of the jury. At every stage, the appeal raises the same question: were constitutional protections followed — or bypassed — to secure a conviction? From the probable cause affidavit… to the conditions inside Westville prison… to what jurors were and were not permitted to hear… This episode connects all three phases into one continuous narrative and examines what happens when pressure, isolation, and restricted evidence replace transparency and due process. Because if a conviction can only survive by hiding contradictions, suppressing context, and breaking a defendant psychologically — then the integrity of the system itself is on trial. #DelphiAppeal #RichardAllen #DelphiMurders #HiddenKillers #TrueCrimePodcast #CriminalJustice #DueProcessit. Join Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this episode of The D2D Podcast, Hunter Lee sits down with Justin Brach, CEO of SubcontractorHub, to break down what new and struggling door to door reps often miss about the contracting world. Justin brings nearly two decades of experience building and rescuing large construction organizations.Justin explains why so many contractors and solar companies collapse when they scale too fast, especially when teams chase volume without understanding cash flow, WIP timelines, and the dangers of becoming asset heavy. He also shares how SubcontractorHub solves this by connecting sales orgs and EPCs into one ecosystem, improving transaction speed and allowing reps to work with multiple installers under one roof.Reps will hear timely perspectives on AI in sales, why it will never eliminate door to door, and how AI is reshaping permitting, project management, lending, and operational efficiency behind the scenes. Justin breaks down how the most sustainable companies grow by staying capital efficient, compressing timelines, and putting customer outcomes above quick wins.You'll find answers to key questions such as: What causes new contracting and solar companies to fail when trying to scale fast?How does being asset light and capital efficient protect a D2D sales business?Why will AI never replace door to door sales reps?How do WIP timelines and cash flow delays impact installs and commissions? How can reps benefit from a decentralized platform that connects them to multiple EPCs? Connect with Justin Brach Website: https://subcontractorhub.comInstagram: @SubcontractorHub

This is the Delphi appeal — start to finish. Defense attorney Bob Motta walks through the full scope of the case now before the appellate court: a warrant allegedly built on omissions and altered statements, a year of extreme solitary confinement that preceded multiple confessions, and a trial where critical defense evidence was never allowed in front of the jury. At every stage, the appeal raises the same question: were constitutional protections followed — or bypassed — to secure a conviction? From the probable cause affidavit… to the conditions inside Westville prison… to what jurors were and were not permitted to hear… This episode connects all three phases into one continuous narrative and examines what happens when pressure, isolation, and restricted evidence replace transparency and due process. Because if a conviction can only survive by hiding contradictions, suppressing context, and breaking a defendant psychologically — then the integrity of the system itself is on trial. #DelphiAppeal #RichardAllen #DelphiMurders #HiddenKillers #TrueCrimePodcast #CriminalJustice #DueProcessit. Join Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Most people don't fail their New Year goals because they lack motivation.They fail because they keep the same habits, the same thinking, and no real plan.In this video, I break down the brutal reason New Year goals collapse every single year—and the exact 5-step framework I've used for over a decade to actually follow through.This isn't hype.This is the system I use to close one year with clarity and build the next one with intention.In this episode, you'll learn:- Why setting big goals with the same habits is delusion- The difference between gratitude and honest self-auditing- How to choose a single theme that guides every decision in your year- Why intentions fail, and how to turn them into measurable goals- The 7 “gardens” you must plan for if you want real balance- How to build momentum without burning out by February- The mindset shift that separates goal setters from goal achievers

After analyzing over $500 million in hospitality deals across major U.S. markets, Vinney Chopra shares three hard-earned lessons that separate tourists from tycoons in hotel investing. In this episode, Vinney explains why hotels are not passive real estate, but 24/7 operating businesses where experience—not rent—drives revenue. He breaks down how operational excellence, not just market appreciation, creates value, and why small improvements in ADR can unlock millions in equity. You'll also learn why big brands don't always mean big profits, and how PIPs and royalty fees can quietly crush cash flow. This conversation is a must-listen for investors who want higher yields, real alpha, and true control over performance by buying and optimizing the business—not just the building.

In this episode, John explains why most vocal resolutions collapse by spring and what the science of learning reveals about building real, lasting progress. He breaks down the pitfalls of willpower, cognitive overload, and unfocused practice, and shows how small systems and consistent habits create far better results. When you work with your brain instead of against it, your practice becomes clearer and more sustainable.   Episode highlights: Skill-building relies on systems, not willpower. Focused, single-goal practice creates stronger progress. Small, consistent habits keep your momentum alive.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to⁠ outcomesrocket.com Clinical trials fail far more often due to flawed operations and unusable data than because of poor science. In this episode, Heather Grey, Senior Vice President and General Manager of Real World Data, Clinical Trials, and Registry at Omega Healthcare, explains why clinical research continues to stall despite scientific breakthroughs and growing excitement around AI. She details how messy data, underprepared sites, missed timelines, and gaps in education across patients, providers, and pharma create systemic delays that limit patient access and slow drug development. Heather shows how pairing clinical expertise with AI-driven data curation can produce FDA-grade data, keep trials on track, and enable more health systems to participate in research. She concludes by emphasizing that AI alone is insufficient, and that strong infrastructure, human quality assurance, and operational discipline are essential for expanding trial access and diversity. Tune in and learn how fixing execution, not chasing hype, is the real key to accelerating clinical trials! Resources: Connect with and follow Heather Grey on LinkedIn. Follow Omega Healthcare on LinkedIn and visit their website! Email Heather directly here.

Hey Friend!   How many times have you set a goal only to forget about it, or push it off never actually achieving it? There are many reasons behind why this can happen. Maybe it wasn't truly important to you, maybe life got in the way and it had to take a backseat, maybe you feel like you don't make enough money so you don't even try.    That is why in today's episode we are going to talk about the 4 main reasons behind why goals fail and 4 steps you can take to change your narrative and start reaching your goals.    So go get your drink, open your heart to God and I'll see you inside!    Much Love    Molly    P.S. I want to invite you to grab some Budget Coaching. This is where I walk you through setting up your budget and coach you through sticking to it. To learn more, email me at mollybenell@gmail.com and let's get you out of the overwhelm and into confidence.  . . . Next Steps:  . Book a Call  . Join The Community  . Become an Insider . Questions? Email me at mollybenell@gmail.com . Resources:  61. Setting Financial Goals So You Can Stick To Your Budget as a Stay at Home Mom 96. Is Your Money Spread Thin So You Never Actually Reach Your Goals? How to Budget Your Goals for Success. 111. Tired of Sacrificing Your Goals? Set Goals You Can Reach on a Limited Income.

Get healthier.Get wealthier.Have better relationships.These are the most common New Year's resolutions.Most people think they just need the right plan to reach these goals.The right diet. The right budget. The right communication tools.But here's the thing.Right plans fail when you can't tend to your emotions.When you can't resist the treat. When you can't stick to your budget. When you lose your temper again.The root cause of failure is failure to tend to emotions.Learn how to do this well in today's episode.Hear more about our new direction on today's episode.Watch on YouTube here.Dr. Mike P.S. If you'd like to continue the journey with us, visit StrongMen.io and join our email list. You'll receive exclusive updates, and you'll be the first to know when our community programs and other opportunities open up. That's StrongMen.io. I'll see you there.

This is the Delphi appeal — start to finish. Defense attorney Bob Motta walks through the full scope of the case now before the appellate court: a warrant allegedly built on omissions and altered statements, a year of extreme solitary confinement that preceded multiple confessions, and a trial where critical defense evidence was never allowed in front of the jury. At every stage, the appeal raises the same question: were constitutional protections followed — or bypassed — to secure a conviction? From the probable cause affidavit… to the conditions inside Westville prison… to what jurors were and were not permitted to hear… This episode connects all three phases into one continuous narrative and examines what happens when pressure, isolation, and restricted evidence replace transparency and due process. Because if a conviction can only survive by hiding contradictions, suppressing context, and breaking a defendant psychologically — then the integrity of the system itself is on trial. #DelphiAppeal #RichardAllen #DelphiMurders #HiddenKillers #TrueCrimePodcast #CriminalJustice #DueProcessit. Join Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In this conversation, Eric Hamilton shares his journey in real estate and sales, discussing the importance of having multiple revenue streams and the challenges he faced along the way. He emphasizes the significance of building an ecosystem of support, learning from failures, and the impact of financial literacy. Eric also introduces his concept of a 'blueprint' for success, which he plans to expand into a book and podcast.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Did you know that most New Year's Resolutions fail? Clearly how we're making them isn't working, maybe we should do things differently? Here's my new view on Resolutions to help you keep them..   .   .PS--I created a "2025 Year Reflection" worksheet. Get your printable in the 10 for Teens + Tweens Ep. 142 show notes on EmpowerfulGirls.com. 

Why do most small business owners never achieve their goals? It's rarely a lack of ambition. It's usually a lack of systems, habits, and financial leadership. This episode is about why goals alone don't create results and how a proven, repeatable financial framework builds CEO confidence. I share a five-part monthly financial system designed to help you shift from an owner mindset to thinking like a CEO. I also talk about why bookkeeping for small businesses isn't about doing the work yourself, and why understanding your numbers matters most when money anxiety and cash flow problems push you to avoid them.  You'll learn: 02:10 Why systems outperform motivation in running your business 05:31 The monthly financial snapshot that builds clarity and confidence 09:40 How the five-step system supports smarter business decisions 15:20 Why a million-dollar business feels boring on purpose This is a good place to start for CEOs who want to stop guessing with money and reduce financial risk. The framework has been used by thousands of business owners over the last decade, works at any revenue level, and is proven to support confident, data-driven CEO decisions. Sources:

“Do better. Somehow.”That's how a lot of professional goals are set — and it's exactly why they fail. Most goals don't collapse because people lack motivation. They fail because they're too vague, unowned, and impossible to measure once real work, real calendars, and real pressure show up.In this episode, we break down what good professional goal setting actually looks like—the kind that survives busy schedules, competing priorities, and everyday reality.We cover:Why vague goals are a trapWhat ownership really meansHow to build goals you can measure and maintainA practical framework you can actually use at workIf you've ever set goals that sounded great… and then quietly disappeared, this episode is for you.

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Donald Miller (New York Times bestselling author, Building a StoryBrand / Business Made Simple) breaks down the biggest reason customers ignore your marketing: you haven't clearly defined the problem you solve.In this interview, Donald explains why “looking successful” isn't the same as being successful, how to craft a marketing message that gets attention, and the simple positioning shift that increases sales without changing your product.If you're a CEO, founder, author, or expert building authority, this episode will help you clarify your message and create demand.

David thought he and Claire had real chemistry — ramen, cocktails, laughs about their dogs, and solo travel tips. He called her amazing, smart, funny… a total catch. Then she ghosted. We dig into what went wrong.

Money worries are far more common than we like to admit: from keeping you awake at night to quietly shaping your choices and decisions, financial anxiety affects us all - especially after a season of festive indulgence. In this episode, comedian Fern Brady (recorded live in Edinburgh) speaks about not having enough money to stay at university - and the unconventional ways she earned a living to keep going. Media mogul Simon Cowell reflects on going bankrupt in his late twenties and how he *still* worries about money even now because of the fear that he'll have to start again from scratch. Together, these conversations explore financial failure, resilience and the belief that setbacks don't have to define what comes next. We hope they offer reassurance to anyone feeling overwhelmed by money issues right now. Listen to Fern Brady's full episode of How to Fail here: http://swap.fm/l/cmeompBv7EHK20enmwbS Listen to Simon Cowell's full episode of How to Fail here: http://swap.fm/l/hSwuCNEuZNgnaG20v0yB

Kyle Austin Young shares his techniques for de-risking goals to improve your chances of success. — YOU'LL LEARN — 1) The thinking trap that accounts for most failures2) The four paths to success3) Why thinking negative improves your oddsSubscribe or visit AwesomeAtYourJob.com/ep1117 for clickable versions of the links below. — ABOUT KYLE — Kyle Austin Young is an award-winning strategy consultant for high achievers, entrepreneurs, and leaders in a wide range of fields. This work has given him the opportunity to develop and refine a powerful system for accomplishing big, meaningful goals that focuses on understanding and changing your odds of success. Kyle is a popular writer for Harvard Business Review, Fast Company, The Boston Globe, CNBC, Psychology Today, Forbes, and Business Insider. When he's not writing, consulting, or spending time with family, you'll usually find him fishing.• Book: Success Is a Numbers Game: Achieve Bigger Goals by Changing the Odds• LinkedIn: Kyle Austin Young • Website: KyleAustinYoung.com • Free Tool: Success Diagram— RESOURCES MENTIONED IN THE SHOW — • Book: The Whuffie Factor by Hunt• Book: Decoding Greatness: How the Best in the World Reverse Engineer Success by Ron Friedman— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summary This episode revisits one of the most helpful and down-to-earth conversations on the Messy Family Podcast: Family Board Meeting 2.0. It starts with a simple but challenging idea. We put a lot of thought into our jobs, but when it comes to family life, many of us are just trying to keep up. Between work, kids' schedules, and everyday stress, it's easy to drift into survival mode. A Family Board Meeting is a chance to pause, breathe, and get back on the same page. It's not about being perfect or fixing everything. It's about choosing to lead your family with intention. The episode walks through why these meetings matter, how to keep them practical, and how to avoid turning them into a blame-filled marathon. You'll hear encouragement to dream a little, pick a few priorities, write them down, and actually enjoy the process. Think unity, clarity, and maybe even dinner and a glass of wine along the way. Key Takeaways Intentional families don't happen by accident. A Family Board Meeting is about choosing the important over the merely urgent. The goal is unity, not perfection. Unity is essential for your children and for your own personal growth. Dream big, plan simple, act now. You can't do everything. That's okay. Choose the top two or three areas that really matter right now. Failure is part of the process—and that's normal.  Fail fast, refine, and keep moving forward. Make it human—and even fun.  You're building a life together, not just a to-do list. Couple Discussion Questions When can we have these intentional conversations?  Should we do a FBM course?  Get the course here:  https://messyfamilyproject.org/course/family-board-meeting/ Get your free guide here: https://messyfamilyproject.org/guide/family-board-meeting-guide/  

For today's episode. As I do every New year, I like to start off the new season with a focus on health and wellness; because if you are like me and I find most people, that is what we put on our top priority list for our New Year goals. So today I welcome on Sarah Wragge, Founder and CEO, Sarah Wragge Wellness.    Sarah is the founder of Sarah Wragge Wellness, a dynamic wellness brand born from her own transformative health journey. Diagnosed with rheumatoid arthritis at 18, Sarah traded martinis and late nights for sweat sessions and green juice, ultimately becoming known as "The Sweat Worker." What began with pantry cleanouts and meal prep has evolved into a high-impact coaching platform that serves celebrities, executives, and everyday individuals alike. At the heart of her method is a five-pillar system rooted in action; each step is something clients do, driving real, sustainable change through habit-forming routines and functional health principles. This episode is packed with the foundational principles everyone needs to have as a holistic approach to health and wellness. So whether you are looking to lose fat, stay lean, feel great and energized…this episode is for you to help create a sustainable lifestyle plan to feel your very best this year. In today's episode we discuss: Building a Sustainable Lifestyle How to use food as medicine Essential Nutrients for Health we should not slack on Utilizing GLP Medications Effectively Building a Balanced Plate for Optimal Health Blood Sugar Balance: Key to Wellness Common Health Sabotages and Solutions For full show notes and episode resources head to: https://ericalippy.com/sarah-wragge/ Watch episode on YouTube Episode mentions:  Listen here to final episode of 2025  Download 'My Intentional Year' HERE Guest: Sarah Wragge | Website , Instagram, Facebook The SWW MEthod Program All products of SWW Follow me on Social Media: Listen on YouTube Your Host: @ericalippy Podcast: @passionlovepursuit PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/      

Hey friend,  Do you start January feeling hopeful… then crash by the second week? Are you tired of setting goals you want to do but don't have the capacity for? What would change if your New Year plan was actually designed for your body, your symptoms, and your nervous system? In this episode, I break down why traditional New Year goals don't work for chronic illness moms — and what to do instead. You'll learn how to set gentle, capacity-based rhythms that reduce stress, stabilize your energy, and actually move your healing forward without overwhelming you. This is a nervous-system-safe approach to the New Year that honors your real life, your kids, and your symptoms. Part 3: Resources & Links Book A 1:1 Chronic Health Coaching Call HERE 168. 3 Truths to Keep Making Healthy Choices With Chronic Illness (Even When Results Feel Slow) 166. Can't Lose Weight No Matter What You Try? Why Sleep Might Be to Blame Connect With Me Email: hello@ashleybraden.com Podcast: https://bit.ly/chronichealthsolutions Facebook Group: https://facebook.com/groups/chronichealthmoms Facebook: https://facebook.com/chronichealthmoms Instagram: https://instagram.com/chronichealthmoms YouTube: https://youtube.com/@chronichealthsolutions

In this episode, Dr. Debi shares why unhealed betrayal is the hidden barrier preventing your clients from achieving breakthrough results—and how the PBT® (Post Betrayal Transformation®) Certification equips coaches, healers, and practitioners to create deeper, more predictable transformations.  What You'll Learn:  Why time doesn't heal betrayal (and what actually does)  The shocking statistics: How unhealed betrayal impacts health, work, and relationships  Why your best coaching strategies fall short when betrayal is at the root  The research-backed framework that moves clients through the 5 predictable stages from betrayal to breakthrough  How PBT® certification complements (not replaces) your existing coaching tools  Simple diagnostic questions to identify unhealed betrayal in your clients  Key Statistics Revealed:  84% of those who've experienced betrayal struggle to trust (impacting team collaboration and leadership)  81% feel a loss of personal power (leading to self-sabotage)  68% can't focus or concentrate (reducing workplace productivity)  47% experience weight and digestive issues (that no diet can fix)  80% are hypervigilant (preventing intimate connections)  Who This Certification Is For:  Life, health, business, and leadership coaches  Relationship and mindset coaches  Healers, therapists, counselors, psychologists  HR leaders working with impacted employees  Practitioners using modalities like yoga, reiki, EMDR, or EFT  Benefits of PBT® Certification:  Specialize in a massive, underserved niche  Increase income (specialist vs. generalist positioning)  Gain 4 ICF CEUs  Join our certified coaches directory for client referrals  Access retreat opportunities, podcast features, and ongoing mentorship  Bring research-backed credibility to your practice  Current Enrollment Bonuses:  $500 discount with code GIFT500  Listing in the PBT® Certified Coaches Directory  First 10 enrollees: Guest feature on the top 1.5% ranked "From Betrayal to Breakthrough" podcast  PBT Pro Program Add-On Includes:  Featured spotlight in the directory  Podcast guest feature  Discounted retreat pass ($1,800 value)  PBT® Assessment Toolkit with 5 ready-to-use client assessments  Learn More: Visit thepbtinstitute.com/get-certified     Dr. Debi Silber is the Founder and CEO of The PBT Institute, a PhD researcher who discovered Post Betrayal Syndrome®, and creator of the 5 Stages from Betrayal to Breakthrough™ framework. With 34+ years of experience, she's helped thousands transform their most painful experiences into unprecedented growth. 

Text us a comment or question!Ready to build a lean, strong, capable body you love for the rest of your life?The Silver Edge Collective is OPEN right now — but only until midnight January 7, 2026.. 

Send us a textEvery January starts the same way.Motivation is high, everyone's announcing goals and convinced they've cracked it this time.And then… real life shows up.In this Maven Monday episode, Caleb Agee breaks down why most New Year's resolutions fail, and shares a simple framework that actually survives February, March, and the chaos of everyday life.This isn't some "new year, new me" motivational hype video.It's about building a system that creates real change over time.You'll hear how a quiet practice inside Frank & Maven has helped people reshape habits, pay off debt, regain health, start businesses, and become the kind of person they wanted to be (without burning out or starting over every year)If you're tired of motivation that fades and goals that never stick, this episode will give you a better way to think about change and a place to start that actually lasts.Our Website: https://frankandmaven.com/Instagram: https://www.instagram.com/frankandmavenmarketing/TikTok: https://www.tiktok.com/@frankandmavenLinkedIn: https://www.linkedin.com/company/frank-and-maven/Host: Caleb HostExecutive Producer: Carter BreauxAudio/Video Producer: Nate the Camera GuyDo you have a marketing problem you'd like us to help solve? Send it to MavenMonday@FrankandMaven.com! Get a copy of our Best-Selling Book, The Maven Marketer Here: https://a.co/d/1clpm8a

Ever felt on top of your game but still stuck in the valley? I unpack how you can be at your peak and in your lowest place at the same time, and why embracing both is key to true contentment and spiritual growth as an entrepreneur. Let's reframe every challenge as a fresh beginning and run toward what God is shaping in us—mountains, valleys, and all.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

Counterpoint is the “huge topic” that crowns the Neapolitan method and the Paris Conservatoire tradition—and yet it's often taught today in ways that leave students confused, discouraged, and musically disconnected. In this Counterpoint Panel, I'm joined by: • Robert O. Gjerdingen (Author of "Music in the Galant Style", "Child Composers") • Peter van Tour (Author of "Counterpoint and Partimento") • Job IJzerman (Author of "Harmony, Counterpoint, Partimento") We talk about how counterpoint was introduced to each of them, why modern harmony courses often set students up for failure, and why “rules on paper” don't work without singing, playing, and real stylistic vocabulary. We also tackle: • Why counterpoint matters (and what it actually trains) • The truth about Fux and why the “species-only” pipeline so often collapses • Why asking students to “write like Bach” can be a disaster—and what to use instead • Whether everyone needs to write a fugue • What “written counterpoint” training should look like when students already have practical skills • Counterpoint's future: horizontality, melody-making, and creative freedom • If you teach, study, or care about the old training paths (solfeggio → partimento → counterpoint), this episode completes the trilogy. Subscribe for more interviews & deep dives into partimento, improvisation, historical pedagogy, and musicianship.

Most New Year's resolutions fail — and that's not an accident. In this episode, Tom Malloy explains why resolutions don't work, how setting 10–15 realistic annual goals changes your mindset, and why believing you can hit a goal is the real key to success. A practical, no-nonsense approach to making 2026 a year of real progress.

The San Francisco 49ers were held to just 3 points in a 13-3 loss to the Seattle Seahawks in Week 18 — their worst offensive performance in years. The loss knocks the 49ers out of the No. 1 seed and drops them to the 6-seed, setting up a Wild Card playoff matchup with the Philadelphia Eagles.We break down what went wrong offensively — the run game erased, offensive line breakdowns, Shanahan's play-calling, Brock Purdy under constant pressure, and the missing impact of Ricky Pearsall. We also discuss the defense — 18 missed tackles, 180 rushing yards allowed, but still only 13 points given up.Is this loss a warning sign — or a wake-up call before the postseason?Purchase G.O.A.T Fuel: ⁠⁠⁠⁠⁠⁠⁠https://goatfuel.com/?rfsn=8542698.99750d3⁠⁠⁠⁠⁠⁠⁠Visit Sports Spyder for up to date 49ers content: ⁠⁠⁠⁠⁠⁠⁠https://sportspyder.com/nfl/san-francisco-49ers/news⁠⁠⁠⁠⁠⁠⁠Follow us on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @49ers_Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@49ers.access 

The game came down to the very last play of the game, the last game of the regular season and for the NFL. A heart breaker for the ages. A close game was decided on a missed field goal by rookie Tyler Loop. The Pittsburgh Steelers advance and the Baltimore Ravens cap their most disappointing seasons in recent history. #nfl #ravensflock #baltimoreravens #pittsburghsteelers Join us in YouTube Membership: https://www.youtube.com/c/410SportsTalk Follow us on social media: Instagram: @410sportstalk X (Twitter): @410_sportstalk Check out our merch: https://410-sports-talk.creator-spring.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, Paul shares some research that shows over 80% of investors near retirement have portfolios that lack diversification and that most investors equate large U.S. companies and cash with safety. The problem is that portfolios like these can be very difficult to take an income from and leave you vulnerable to market fluctuations. Listen along as Paul explains why a financial advisor can help teach the academic principles behind building a portfolio and why most fund companies don't even sell funds that help investors make sure they are capturing market returns and minimizing risk.    Want to cut through the myths about retirement income and learn evidence-based strategies backed by over a century of data? Download our free Retirement Income Guide now at paulwinkler.com/relax and take the stress out of planning your retirement.

'I wouldn't stand a chance in Mary's world, I'm an actor for a reason!'Dave caught up with the cast of 'A Thousand Blows' ahead of it's season 2 release on January 9th.

If you've set New Year's resolutions and already feel behind, off track, or discouraged — this episode is for you.In this opening episode of the year, Carolina challenges the entire resolution system and explains why most goals fail — not because you lack discipline or motivation, but because the system itself is built on pressure, perfection, and willpower.In this episode, you'll explore:Why willpower-based goals don't work in real lifeThe shame cycle that keeps so many people stuck every JanuaryWhat actually creates sustainable, meaningful changeA calmer, more intentional way to approach January — without guilt or perfectionThis isn't about becoming a “new you.”It's about creating clarity, alignment, and momentum that actually lasts.If you're tired of starting over every year and ready for a steadier, more honest approach to growth, press play.Join our Patreon Community here: https://www.patreon.com/3989172/joinExplore 1:1 Coaching here: https://bit.ly/2026coaching

Yas and Lawrence on day two of the fifth and final 2025/26 Ashes Test at the SCG.

Why Your New Year's Goals Fail — and How to Become Supernormal InsteadYou set big goals for the new year. But if your brain is hijacked by screens, algorithms, and constant overstimulation, willpower alone will not get you there.Excess dopamine from the screen miswires your brain, drains motivation, and keeps your nervous system stuck in survival mode. That is why focus fades, follow-through collapses, and every year starts to feel the same.If you want this year to be different, the first step is understanding how your brain is actually functioning. A Brain Map shows whether your brain is strained, drained, or ready to rewire. Visit drtrishleigh.com  to schedule an appointment with me and start your reset.#drtrishleigh #supernormal #neuroscience #neurofeedback #brainmapping #brainhealth #nervoussystem #brainregulation #rewireyourbrain #dopamineregulation #mentalclarity #newyearreset #goalsetting #focusandclarity #mentaloverload #screenaddiction #brainreset #dopaminebaseline #prefrontalcortex #executivefunction #neuralconditioning #qeeg #brainoptimizationSend us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

Today's Episode:New year, new resolution. Or the same plans that quietly fail? In this episode of MaoMi Chinese, we talk about New Year resolutions: big ambitions, small realities, and why so many plans don't last. From cooking at home to going to the gym, let's discuss how to make goals that actually work.Membership Preview:Want to learn Chinese through real TV shows? In next episode of MaoMi Chinese+, we explore Chinese dramas and variety shows from 2025 that learners can actually understand. From school life and work pressure to love, travel and comedy, find out what to watch, how hard the language is, and what Chinese you can learn from each show.Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

"Send me a text"To learn more about the group coaching click here: https://creativethirst.com/group/ You've got your supplement manufacturer lined up, your ingredients sourced, your packaging designed. You think you're ready to launch. But you're building on quicksand.Most supplement founders obsess over the wrong things pre-launch. They focus on COGs, fulfillment partners, SKU count, and pricing strategy while completely ignoring the one thing that actually determines success: supplement buying psychology.In this episode, you'll discover why supplements don't sell like other products, what the "dual-mind problem" is and why it changes everything about how you market, and the four forces (Desire, Hope, Trust, and Belief) that drive every supplement purchase.If you're pre-launch or early stage and your conversion rates are terrible despite having a great product, this episode reveals the foundation you're missing. Because you're not in the supplement business. You're in the supplement buying psychology business.To learn more about the group coaching click here: https://creativethirst.com/group/ If you're interested in working with me and my team to improve your supplement business. You can learn more at my website https://creativethirst.com Click here to grab your copy of the Health Supplement Ad Swipe Guide. Discover what really works in funnel marketing Need help increasing sales on your own? Click here Stuck at $1 - $5M in revenue? Click Here Case Study on how Creative Thirst added over $200,000 for one supplement brand

Ever hit January 10 and realize your “new year, new routine” with your pet is already sliding?If you have ever promised yourself you'll walk your dog more, train your cat, brush your pet's teeth, or finally fix the chaos, then watched real life blow it up, this episode is your reset. Because it's not laziness, it's because you didn't have a real plan.In this solo New Year kickoff episode, I'm sharing what 15 years in rescue taught me about why pet parenting promises fall apart, and the simple way to build a tiny, realistic Pet Plan that survives messy mornings, tired evenings, and a barking dog when you cannot find the leash. You'll leave with one repeatable action you can start this week, plus a 60-second reset you can do tonight to make tomorrow easier.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why “walk more” and “be consistent” fail in real life, and what to do instead How to shrink any pet goal into something you will actually repeat How to anchor your habit, remove friction, and use a Plan B without quittingYour next step: send me your one-sentence Pet Plan. Email, DM, or leave a voicemail at petparenthotline.com.CONNECT WITH MEWEBSITE | petparenthotline.comOTHER RESOURCES MENTIONED IN THIS EPISODE:Don't miss our monthly Pet Parent Power-Up bonus episode dropping Wednesday, January 7, on the one question you can ask yourself to always ensure the best use of your time and energy. It's the perfect follow-up to help you choose what's actually worth your effort. Support the showLove the show? Share it with someone navigating the chaos of pet parenting, and please leave a 5-star review so others can find the pet advice they need. Follow:

Late season is where most hunters fail — and it's usually not because of bad luck. In this Hunt Companion episode, we break down late season strategy for this month, including getting feeders filled, deploying cameras, and making one final push before the season ends. We also dive into the mistakes that cost opportunities, why those hard lessons matter, and how learning from failure is what actually makes you a better hunter. Stay safe and good luck in the woods this week. Sit back, relax, and enjoy the show.SUBSCRIBE TO THE CHANNEL:https://www.youtube.com/c/HUNTRTUBEShop HUNTR Merch:https://wearehuntr.com/HUNTR Podcast is presented by:Hoyt Archery: https://hoyt.com (Code HUNTR for 20% off apparel)DeerGro: https://www.deergro.com (Code HUNTR for 15% off)Predator Camo: https://www.predatorcamo.com/ (Code HUNTR for 20% off)Beast Broadheads: https://beastbroadheads.com/ (Code HUNTR for 10% off)Lone Wolf Custom Gear: https://www.lonewolfcustomgear.com/ (Code HUNTR for 10% off)MTN Tough: http://lab.mtntough.com/checkout/subscribe/purchase?code=huntr&plan=monthly (Code HUNTR for 1 free month)RackHub: https://www.rack-hub.com/huntr (Code HUNTR for 10% off)Pure Wildlife Blends: https://www.purewildlifeblends.com (Code HUNTR for 10% off)Primos: https://www.primos.com/ (Code HUNTR for 15% off)Bushnell: https://www.bushnell.com/ (Code HUNTR for 15% off)

 Chris Markowski, the Watchdog on Wall Street, discusses the pervasive issues within the financial industry, including the lack of media coverage on Wall Street fraud, the influence of advertising on public perception, and the challenges faced by smaller firms in a landscape dominated by 'too big to fail' institutions. He emphasizes the importance of integrity in financial advising and the need for a shift towards genuine client care and wealth building.

What if the very thing you're avoiding is the key to deeper love, stronger relationships, and real fulfillment? In this powerful mashup episode, I bring together some of the most honest and transformative conversations I've ever had about love, connection, and vulnerability. Too many people want intimacy without exposure, connection without risk, and love without discomfort. And the truth is, that trade never works. In these conversations, we get real about why most people struggle in relationships and how learning to be vulnerable is not a weakness, but the ultimate strength. You'll hear from Jay Shetty on why self love and emotional awareness are the foundation of every healthy relationship, and how avoiding hard conversations quietly erodes connection. Humble The Poet shares deeply personal insights on emotional walls, fear of being hurt again, and why vulnerability is the bridge that allows love to flow both ways. His perspective will challenge how you think about pain, empathy, and what it really means to open your heart. I also sit down with LeAnn Rimes, who opens up about self acceptance, emotional healing, and the courage it takes to truly be seen, especially after public pain. And Matthew Hussey breaks down the patterns that sabotage modern relationships, from fear of rejection to the need for control, and how emotional honesty changes everything. This episode is not just about romantic love. It's about the relationship you have with yourself, the walls you've built to protect your heart, and the cost of keeping them up. If you've ever told yourself, “I'm never doing that again,” after being hurt, this conversation will speak directly to you. Love does not require perfection. It requires courage. And vulnerability is the price of admission. Key Takeaways Why vulnerability is the foundation of real connection, not a liability How emotional walls meant to protect you often become prisons The difference between self love and self avoidance Why sitting with pain is sometimes the fastest path to healing How fear of being hurt again quietly sabotages relationships The skills required to build intimacy in a distracted, guarded world If you want deeper relationships, more meaningful love, and a stronger connection to who you really are, this episode will challenge you, stretch you, and move you. The life you want is on the other side of the conversations you've been avoiding.

In this episode, we talk about the true culprit for many relationships coming to an end- and how this can help you understand your breakup in a new way. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

Resolutions don't fail because you're undisciplined; they fail because the system around you was never built to help you win.Kicking off 2026, we get brutally practical about why goals crumble by mid-January and how to make behavior change stick using evidence, not hype. Drawing on research from behavioral scientists like Katy Milkman and hard-won coaching lessons, we unpack 7 common traps and turn each one into a simple, brain-friendly plan you can use today.By the end, you'll know exactly which bottleneck holds you back and how to install a system to fix it, whether that's a two-minute starter habit, a standing calendar cue, a lockbox for your phone, or a rule that pairs your favorite show with the treadmill. Trade willpower for design and watch consistency become your new default.If this conversation sparks a plan, share it with a friend who needs it, hit follow, and leave a quick review so more high performers can find us. What's the one system you'll set up today?    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Ever wonder why high-achieving, successful people fail at love and struggle in relationships?This video reveals the root cause: your childhood emotional blueprint. If you shut down, disconnect, or feel like you can fix everything except your relationship, this explains why.You'll learn Why and How: • High achievers repeat the same relationship patterns• Childhood programming shapes conflict and shutdown• The Worst Day Cycle™ drives your reactions• Emotional Authenticity™ rewrites your blueprintThis is the root-cause relationship solution for high performers who want real connection—not surface tools.

Episode 223 of the Pu'u Muay Thai Podcast kicks off the new year with a reality check for anyone setting Muay Thai goals in January.Every year, new students come in motivated, fired up, and ready to “go all in” — and every year, most of those goals quietly fall apart by February or March. In this episode, Jonathan Puu breaks down why New Year's Muay Thai goals fail and how to approach training in a way that actually lasts.This episode covers:Why motivation-based goals don't survive Muay Thai trainingThe difference between outcome goals and process-driven habitsHow beginners burn out by training too hard, too fastWhy consistency beats intensity every timeHow to set realistic, measurable Muay Thai goalsWhat progress actually looks like in your first year of trainingHow discipline replaces motivation once the honeymoon phase endsWhy Muay Thai isn't a 30-day challenge — it's a long-term practiceWhether you're brand new to Muay Thai, returning after time off, or recommitting in the new year, this episode gives you a framework to train smarter, stay consistent, and avoid the burnout cycle that stops most people before they ever see real progress.If Muay Thai is one of your goals this year, this is the episode you should hear first.Support the showLeave a message or text us 24/7/365!+1-805-456-3316

In today's Five Minute Friday, I'm officially inviting you to join me for The Best Year Yet Challenge—our biggest free training of the year. Planning a new year shouldn't feel overwhelming or leave you burned out by March. Instead of chasing perfection or setting goals that fade fast, this challenge is all about creating a clear, realistic, and actionable plan for 2026—one you can actually stick to. Over three powerful days (January 6–8), we'll review the past year, map out what truly moves the needle, build profitable systems, and create a marketing plan that works now—not six months ago. This is about small, imperfect, consistent action—and doing it together, in community. Today's Episode: Why most New Year goals fail by March—and how to avoid that trap How to focus on the 20% of actions that drive 80% of your results What to expect from each day of the Best Year Yet Challenge How to turn big goals into clear, measurable, team-supported action plans Why planning beats perfection every single time