Podcasts about Science

Systematic enterprise that builds and organizes knowledge

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    Latest podcast episodes about Science

    The Bellas Podcast
    Get Curious & Stay Kind

    The Bellas Podcast

    Play Episode Listen Later Oct 9, 2025 41:42


    On this solo episode of The Nikki & Brie Show, Brie is solo and takes a moment to reflect on the extraordinary life and lasting impact of Jane Goodall—a scientist, humanitarian, and quiet force of nature who shaped the way we see animals, the earth, and ourselves. Brie shares how Jane's work inspired her to lead with empathy, stay curious, and show up for the planet in small, meaningful ways. From advocating for animals to building her own backyard garden, Brie opens up about how Jane helped shape her worldview—and how we can all carry her legacy forward.In between listener questions about soil health, composting hacks, and growing veggies in tricky climates, Brie invites you to do the simplest and most powerful thing: slow down. Sit outside, notice the wind, and give yourself permission to do nothing at all—because that's often where clarity lives. Whether it's knowing your mailperson's name, reading Jane's Book of Hope, or just saying hi to your local barista, Brie reminds us that every little act of kindness makes a difference.Let this episode be a gentle nudge to feed your soul, get curious again, and honor the earth in your own unique way. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Something You Should Know
    How to Get Better Results with AI & The Science of Healing Trauma

    Something You Should Know

    Play Episode Listen Later Oct 9, 2025 50:22


    Expiration dates aren't always what they seem. While most packaged foods carry them, some foods — like salt — can last virtually forever. In fact, there's a surprising list of everyday staples that can outlive the labels and stay good for years. Listen as I reveal which foods never really expire. https://www.tasteofhome.com/article/long-term-food-storage-staples-that-last-forever/ AI tools like ChatGPT are everywhere, but to use them well, you need more than just clear questions. The way you prompt, the way you think about the model, and even the way it was trained all play a role in the results you get. To break it all down, I'm joined by Christopher Summerfield, Professor of Cognitive Neuroscience at Oxford and Staff Research Scientist at Google DeepMind. He's also the author of These Strange New Minds: How AI Learned to Talk and What It Means (https://amzn.to/4na3ka2), and he reveals how to get smarter, more effective answers from AI. When does a tough experience cross the line into “trauma”? And once you've been through trauma, is it destined to shape your future forever — or is real healing possible? Dr. Amy Apigian, a double board-certified physician in preventive and addiction medicine with master's degrees in biochemistry and public health, shares a fascinating new way of looking at trauma. She's the author of The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It (https://amzn.to/4mrsoIu), and what she reveals may change how you view your own life experiences. Looking more attractive doesn't always come down to hair, makeup, or clothes. Science has uncovered a list of simple behaviors and traits that make people instantly more appealing — and most of them are surprisingly easy to do. Listen as I share these research-backed ways to boost your attractiveness.https://www.businessinsider.com/proven-ways-more-attractive-science-2015-7 PLEASE SUPPORT OUR SPONSORS!!! INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! DELL: Your new Dell PC with Intel Core Ultra helps you handle a lot when your holiday to-dos get to be…a lot. Upgrade today by visiting⁠⁠⁠ https://Dell.com/Deals⁠⁠⁠ QUINCE: Layer up this fall with pieces that feel as good as they look! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ask a Cycling Coach - TrainerRoad Podcast
    REPEATABILITY BEATS FTP? CX vs. XC POWER BREAKDOWN | Tobin Ortenblad | Ask a Cycling Coach 554

    Ask a Cycling Coach - TrainerRoad Podcast

    Play Episode Listen Later Oct 9, 2025 65:46


    // UPDATE ON LITTLE SUGAR GROUP RIDE //Saturday, Oct. 11 at 9:00am!Will leave from Finish Line for a 11.7mi route that covers the finish.Route: https://www.strava.com/routes/3411217966276238992

    Science Friday
    The Story Behind The Largest Dam Removal In U.S. History

    Science Friday

    Play Episode Listen Later Oct 9, 2025 20:09


    The Klamath River, which runs from southern Oregon to California, used to be a top salmon run. But after a series of hydroelectric dams was installed along the river around 100 years ago, salmon populations tanked.This is the prologue to a remarkable story of a coalition that fought to restore the river. Led by members of the Yurok Nation, who've lived along the river for millennia, a group of lawyers, biologists, and activists successfully lobbied for the removal of the dams. The fourth and final dam was taken down last year.Joining Host Flora Lichtman to go behind the scenes of the dam removal and what's happened since are Amy Bowers Cordalis, former general counsel for the Yurok Nation and author of the forthcoming book The Water Remembers: My Indigenous Family's Fight to Save a River and a Way of Life; and Barry McCovey Jr., director of the Yurok Tribes Fisheries Department.Read an excerpt from The Water Remembers: My Indigenous Family's Fight to Save a River and a Way of Life.Guests:Amy Bowers Cordalis is an attorney, member of the Yurok Nation, and author of The Water Remembers: My Indigenous Family's Fight To Save A River And A Way Of Life. Barry McCovey Jr. is the director of the Yurok Tribes Fisheries Department, based in Klamath, California.Transcripts for each episode are available within 1-3 days at sciencefriday.com.  Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    The Science of Happiness
    The Case for Hope, With Rebecca Solnit

    The Science of Happiness

    Play Episode Listen Later Oct 9, 2025 21:45


    We explore how embracing uncertainty enables us to move beyond climate anxiety and despair to hope and action, with author and activist Rebecca Solnit.Summary: When you think about climate change, do you feel hope? In this episode of The Science of Happiness, we examine what it means to feel hopeful for the future of our planet. Renowned writer and activist Rebecca Solnit shares why she loves uncertainty, what gives her hope, and how hope empowers her. Later, we hear from climate scientist Patrick Gonzalez about why he believes climate hope is scientifically sound, and how much power we truly have to create meaningful change.How To Do This Practice: Acknowledge the hard stuff: Hope doesn't come from ignoring reality, it begins with honesty. Naming the fears, grief, or overwhelm we feel about climate change and life's challenges. Remember uncertainty leads to possibility: Despair often assumes the future is fixed. But history is full of surprises and turning points. When we leave space for uncertainty, we leave space for possibility. Focus on progress, not perfection: Every step forward matters. Clean energy expanding, policies shifting, communities protecting what they love. Small and large wins alike fuel the feedback loop between hope and action. Nourish yourself with beauty, awe, and joy: A sunrise, music, dancing, kindness, or the courage of others can all awaken something bigger in us. Awe quiets despair and helps us see new ways forward. Connect with others: Hope grows when it's shared. Joining movements, communities, or simply leaning on friends creates a sense of belonging and power. Together, the ants can move the elephant. Practice hope daily: Some days hope comes easily; other days it doesn't. That's normal. Journaling, noticing progress, limiting bad news, and showing up in community are all ways to keep practicing. Scroll down for a transcription of this episode. Today's Guests:REBECCA SOLNIT is an author, activist, and historian. She has written over 20 books on Western and Indigenous history, feminism, social change, hope, and disaster.Learn more about Rebecca Solnit here: http://rebeccasolnit.net/PATRICK GONZALEZ is a climate change scientist and forest ecologist at the University of California, Berkeley.Learn more about Patrick Gonzalez here: http://www.patrickgonzalez.net/Related The Science of Happiness episodes:  Climate, Hope, & Science Series: https://tinyurl.com/pb27repThe Healing Effects of Experiencing Wildlife: https://tinyurl.com/bde5av4zRelated Happiness Breaks:How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpmPause to Look at the Sky: https://tinyurl.com/4jttkbw3Tell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/3uw3hdk3

    BirdNote
    A Closer Look at Sparrows

    BirdNote

    Play Episode Listen Later Oct 9, 2025 1:45


    At first glance, many of the sparrows in North America look pretty much the same: like small, drab-colored songbirds hanging out on the ground. But these “little brown jobs” can be fun to identify if you know what field marks to look for!More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How to Be Awesome at Your Job
    1100: How to Be Bold in the Face of Uncertainty (According to Science) with Dr. Ranjay Gulati

    How to Be Awesome at Your Job

    Play Episode Listen Later Oct 9, 2025 42:09


    Dr. Ranjay Gulati discusses how to resource yourself for courageous action during times of uncertainty.— YOU'LL LEARN — 1) The critical question to ask when you're feeling fear2) The six resources of courageous people3) The simple mental shift that leads to braver actionsSubscribe or visit AwesomeAtYourJob.com/ep1100 for clickable versions of the links below. — ABOUT RANJAY — Ranjay Gulati is the Paul R. Lawrence MBA Class of 1942 Professor of Business Administration at Harvard Business School. His pioneering work focuses on unlocking organizational and individual potential—embracing courage, nurturing purpose-driven leaders, driving growth, and transforming businesses. He is the recipient of the 2024 CK Prahalad Award for Scholarly Impact on Practice and was ranked as one of the top ten most cited scholars in Economics and Business over a decade by ISI-Incite. The Economist, Financial Times, and the Economist Intelligence Unit have listed him as among the top handful of business school scholars whose work is most relevant to management practice. He is a Thinkers50 top management scholar, speaks regularly to executive audiences, and serves on the board of several entrepreneurial ventures. He holds a PhD from Harvard University and a Master's degree from MIT. He is the author of Deep Purpose (2022) and How to be Bold (2025), both published by Harper Collins. He lives in Newton, Massachusetts with his wife and two children.• Book: How to Be Bold: The Surprising Science of Everyday Courage• LinkedIn: Ranjay Gulati• Website: RanjayGulati.com— RESOURCES MENTIONED IN THE SHOW — • Book: The Power of Story: Change Your Story, Change Your Destiny in Business and in Life by Jim Loehr— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Science & Futurism with Isaac Arthur
    The Fermi Paradox - Did a Natural Nuclear Reactor Spark All Life? (Narration Only)

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Oct 9, 2025 32:58


    Could the origins of life on Earth trace back to a natural nuclear reactor? Long before humanity split the atom, nature itself may have done it first. In this episode, we explore the astonishing possibility that self-sustaining fission reactions—like the Oklo natural reactor in Gabon—once powered the chemical engines of creation. From radioactive geysers and mineral-rich pools to the first self-replicating molecules, we'll examine how nuclear energy might have provided the spark that turned chemistry into biology. Along the way, we'll connect this mystery to the Fermi Paradox, asking whether such rare, radioactive beginnings might explain why intelligent life seems so scarce in the universe. Join us for a journey that blends cosmic mystery, geochemistry, and the science of life's origins.Watch my exclusive video The Fermi Paradox - Civilization Extinction Cycles: https://nebula.tv/videos/isaacarthur-the-fermi-paradox-civilization-extinction-cyclesGet Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/isaacarthurGet a Lifetime Membership to Nebula for only $300: https://go.nebula.tv/lifetime?ref=isaacarthurUse the link https://gift.nebula.tv/isaacarthur to give a year of Nebula to a friend for just $36.Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:The Fermi Paradox - Did a Natural Nuclear Reactor Spark All Life?Written by Isaac Arthur & Philip Kramer, PhDProduced & Narrated by: Isaac ArthurSelect imagery/video supplied by Getty Images Music Courtesy of Epidemic Sound http://epidemicsound.com/creatorChapters0:00 Intro3:39 The Fermi Paradox and the Great Filter6:41 The Rare Earth Hypothesis & LUCA11:42 Natural Nuclear Reactors – Earth's First Fission Furnace16:00 The Nuclear Geyser Hypothesis21:27 Nebula23:02 Implications for Alien Life29:39 Fictional ExplorationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Science & Futurism with Isaac Arthur
    The Fermi Paradox - Did a Natural Nuclear Reactor Spark All Life?

    Science & Futurism with Isaac Arthur

    Play Episode Listen Later Oct 9, 2025 33:18


    Could the origins of life on Earth trace back to a natural nuclear reactor? Long before humanity split the atom, nature itself may have done it first. In this episode, we explore the astonishing possibility that self-sustaining fission reactions—like the Oklo natural reactor in Gabon—once powered the chemical engines of creation. From radioactive geysers and mineral-rich pools to the first self-replicating molecules, we'll examine how nuclear energy might have provided the spark that turned chemistry into biology. Along the way, we'll connect this mystery to the Fermi Paradox, asking whether such rare, radioactive beginnings might explain why intelligent life seems so scarce in the universe. Join us for a journey that blends cosmic mystery, geochemistry, and the science of life's origins.Watch my exclusive video The Fermi Paradox - Civilization Extinction Cycles: https://nebula.tv/videos/isaacarthur-the-fermi-paradox-civilization-extinction-cyclesGet Nebula using my link for 40% off an annual subscription: https://go.nebula.tv/isaacarthurGet a Lifetime Membership to Nebula for only $300: https://go.nebula.tv/lifetime?ref=isaacarthurUse the link https://gift.nebula.tv/isaacarthur to give a year of Nebula to a friend for just $36.Visit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:The Fermi Paradox - Did a Natural Nuclear Reactor Spark All Life?Written by Isaac Arthur & Philip Kramer, PhDProduced & Narrated by: Isaac ArthurSelect imagery/video supplied by Getty Images Music Courtesy of Epidemic Sound http://epidemicsound.com/creatorChapters0:00 Intro3:39 The Fermi Paradox and the Great Filter6:41 The Rare Earth Hypothesis & LUCA11:42 Natural Nuclear Reactors – Earth's First Fission Furnace16:00 The Nuclear Geyser Hypothesis21:27 Nebula23:02 Implications for Alien Life29:39 Fictional ExplorationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Ducks Unlimited Podcast
    Ep. 714 - Roots of Restoration: Private Landowners Powering the Flyway Forests

    Ducks Unlimited Podcast

    Play Episode Listen Later Oct 9, 2025 62:48 Transcription Available


    DU biologist Madie McFarland and Mississippi landowner Mike Bartlett join host Dr. Jerad Henson to discuss Ducks Unlimited's Flyway Forests program—an innovative effort to restore bottomland hardwood forests across the Mississippi Alluvial Valley. They explore how carbon markets, conservation partnerships, and private landowners are transforming landscapes to benefit wildlife, waterfowl, and future generations.To learn more about the Flyway Forests programs, CLICK HERE!Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

    Today in Focus
    What are ultra-processed foods doing to our bodies?

    Today in Focus

    Play Episode Listen Later Oct 9, 2025 26:08


    Numbers of younger people getting bowel and colon cancers are rising. Devi Sridhar explains why their diets could be to blame. Help support our independent journalism at theguardian.com/infocus

    Just the Zoo of Us
    307: Jack Jumper Ants

    Just the Zoo of Us

    Play Episode Listen Later Oct 9, 2025 51:07


    Ellen jumps to conclusions about jack jumper ants. We discuss Metazooa, is it cake, a menace to public health, lime in the Coke, gamergate, casual abductions, learning walks, and so much more. Links:Play Metazooa: https://metazooa.com/For more information about us & our podcast, head over to our website!Follow Just the Zoo of Us on BlueSky, Facebook, Instagram & Discord!Follow Ellen on BlueSky!

    The HEAL Podcast
    Anxiety: It's in the Body, not the Mind, and How to Heal with Dr. Russell Kennedy

    The HEAL Podcast

    Play Episode Listen Later Oct 9, 2025 72:57


    What if everything you've been told about anxiety only scratches the surface? We're taught to quiet our thoughts, reframe our worries, and “think positive.” But what if the real root of anxiety isn't in your head at all, it's in your body? In this transformative episode of the HEAL with Kelly Podcast, I sit down with Dr. Russell Kennedy - physician, neuroscientist, and best-selling author of Anxiety Rx, who has made it his life's mission to uncover what truly heals anxiety. Drawing from his own decades-long struggle with crippling worry, psychedelic journeys, and breakthroughs in somatic healing, Dr. Kennedy reveals how anxiety is actually an alarm state stored in the body, often rooted in unresolved childhood trauma. Together, we explore why coping strategies and pharmaceuticals often fall short, and how practices like “sensation without explanation,” breathwork, and inner child connection open the door to real healing. Dr. Kennedy also shares why suppressed anger can turn children into adults locked in victimhood, how worry tricks the brain into false certainty, and why reclaiming a spiritual connection with yourself may be the missing piece in resolving anxiety. This episode is practical, eye-opening, and deeply human. If you've ever wrestled with anxiety or love someone who has, Dr. Kennedy's wisdom will help you understand it in a whole new way, and guide you back to a place of calm, safety, and inner trust. Key Moments You'll Love ✨:

    Chemistry For Your Life
    How does Poo-Pourri prevent unpleasant smells?

    Chemistry For Your Life

    Play Episode Listen Later Oct 9, 2025 35:50


    Melissa and Jam discuss the chemistry behind Poopourri Toilet Spray. Melissa explains how the spray works by forming a non-polar oil layer on top of water, preventing smelly polar molecules like skatole and sulfur compounds from escaping into the air. They also touch upon the practical applications and personal experiences of using the product, making everyday bathroom visits more pleasant. Throughout the episode, the hosts delve into the chemistry of solubility and intermolecular forces, providing an engaging and informative lesson on an often-overlooked subject. 00:00 Introduction to Poopourri Toilet Spray 00:30 Personal Experiences with Bathroom Sprays 01:05 Chemistry Behind Poopourri 06:37 The Science of Smelly Molecules 11:10 How Poopourri Works 17:31 Exploring Gas Density and Surface Tension 18:44 Summarizing the Chemistry Lesson 18:49 Understanding Smelly Compounds 20:49 The Role of Polar and Non-Polar Molecules 22:54 Effectiveness of Odor-Blocking Sprays 24:26 Discussing Memorable Smells 31:26 Wrapping Up and Community Shoutouts ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Thanks to our monthly supporters Emily Morrison Kyle McCray Emily Hardy Ash Vince W Julie S. Heather Ragusa Autoclave Chelsea Morelos Dorien VD Scott Beyer Jessie Reder Ciara Linville J0HNTR0Y Jeannette Napoleon Cullyn R Erica Bee Elizabeth P Rachel Reina Letila Katrina Barnum-Huckins Suzanne Phillips Venus Rebholz Lyn Stubblefield Jacob Taber Brian Kimball Kristina Gotfredsen Timothy Parker Steven Boyles Chris Skupien Chelsea B Avishai Barnoy Hunter Reardon ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    UK Health Radio Podcast
    43: Ayuverda “The Science of Life” presented by Dr. Oscar O'Duchon - Episode 43

    UK Health Radio Podcast

    Play Episode Listen Later Oct 9, 2025 43:10


    Episode 43 - I discuss an often-overlooked aspect of Ayurveda - suffering as a means of healing. Rather than only negative, suffering in this tradition is seen as teacher, messenger and sometimes even the medicine itself. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

    Random Fit Powered by NASM
    The Science-Backed Guide to Periodizing Your Exercise for Lifelong Results

    Random Fit Powered by NASM

    Play Episode Listen Later Oct 9, 2025 34:40


    Ready to break out of your workout rut and finally see long-lasting results—no matter your fitness level? Tune in to this episode of "Random Fit," as hosts Wendy Batts and Ken Miller dive deep into the science and strategy of periodization for life—not just for athletes, but for anyone seeking real, sustainable progress. Ever wondered why your early gym gains start to stall, or why your body seems to hit a plateau after a few weeks? The NASM Master Instructors unpack the key principles behind periodization, explaining how cycling through the scientifically-proven NASM Optimum Performance Training (OPT) Model can help you continuously adapt, avoid burnout, and achieve your unique goals—whether you're a busy parent, a desk-bound professional, or new to resistance training. Curious about the buzzwords—macros, micro-cycles, deloading, and more—and how they fit into real life? You'll get simple, actionable advice (with relatable stories!) on how to program your workouts, mix up your routine, and use compound exercises to maximize results even when time is tight. Plus, discover why “doing the same thing over and over” is the biggest mistake you could make for your long-term health and fitness. Subscribe now for practical tips, powerful insights, and a fresh perspective on how to future-proof your strength, stability, and vitality at any age.Don't miss out—this discussion will change the way you design your workouts for life! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

    Short Wave
    Doing Science at the Edge of the Earth

    Short Wave

    Play Episode Listen Later Oct 8, 2025 13:15


    Some scientific discoveries take place in a lab. Others are made deep in the rainforest, along the ocean floor or on the dark side of the moon. And still others are made squelching through mud and ice on the northernmost island on Earth… at least, if you're NPR climate correspondent Alejandra Borunda. Two summers ago, Alejandra followed an expedition of scientists to Greenland's Inuit Qeqertaat, or Kaffeeklubben (“Coffee Club”) Island. The researchers with her were aiming to find what plants grew at the farthest north point of the island. Along the way, she had an adventure … and witnessed the good, the bad and the muddy realities of scientific expeditions.Interested in more exploratory science? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

    Science Friday
    How Archaeologists Try To Smell, Hear, And Taste The Past

    Science Friday

    Play Episode Listen Later Oct 8, 2025 18:16


    Archeologists in movies have a reputation for being hands-on, like Indiana Jones unearthing hidden treasure, or Lara Croft running through a temple. Archeology in real life tends to be a bit more sedentary. But some archeologists are committed to getting their hands dirty—even recreating the stinky, slimy, and sometimes tasty parts of ancient life.Science writer Sam Kean enmeshed himself in the world of experimental archaeology for his new book Dinner with King Tut: How Rogue Archaeologists are Recreating the Sights, Sounds, Smells, and Tastes of Lost Civilizations. He joins Host Ira Flatow to discuss making stone tools, launching catapults, and DIY mummies.Guest: Sam Kean is a science writer and author of Dinner with King Tut: How Rogue Archaeologists are Recreating the Sights, Sounds, Smells, and Tastes of Lost Civilizations. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    Sidenote by AsapSCIENCE
    Is AI slowly ruining science? YES - plz listen!

    Sidenote by AsapSCIENCE

    Play Episode Listen Later Oct 8, 2025 50:05


    Science is slowly deteriorating. You might not realize it, but it is being impacted from all angles. Artificial Intelligence is a huge culprit. Paper mills, doctors being replaced by CaBot, ChatGPT stealing from science fields and flooding articles. So what is going to happen? Today we are going to explain why science is slowly being ruined by AI and what you can do to help - the first thing you need to understand is WHAT it is doing.THANK YOU FOR LISTENING AND PLEASE SHARE! Hosted on Acast. See acast.com/privacy for more information.

    Planetary Radio: Space Exploration, Astronomy and Science
    A Day of Action to save NASA science

    Planetary Radio: Space Exploration, Astronomy and Science

    Play Episode Listen Later Oct 8, 2025 60:17


    On October 6, 2025, hundreds of space advocates from across the United States joined The Planetary Society and 20 partner organizations on Capitol Hill to deliver one clear message: protect NASA’s science budget. We begin with Ari Koeppel, AAAS Science & Technology Policy Fellow and Space Policy Intern at The Planetary Society, who shares why this moment matters for scientists facing uncertainty about their future. Then Britney Schmidt, planetary scientist at Cornell University and member of The Planetary Society’s Board of Directors, calls in from Washington, D.C., to share what it’s like on the ground as hundreds of advocates come together to defend the future of space science. Next, we take you to the press conference on the steps of the U.S. Capitol, featuring Bill Nye, CEO of The Planetary Society, Representative Glenn Ivey of Maryland’s 4th District, Marcel Agüeros, president-elect of the American Astronomical Society, and Brandon Jones, President of the American Geophysical Union. Together, they urge Congress to restore NASA’s science funding and maintain the United States' leadership in discovery. We close with Casey Dreier, chief of space policy at The Planetary Society, reflecting on the power of grassroots advocacy and what comes next for the Save NASA Science campaign. Finally, in What’s Up, Bruce Betts, The Planetary Society’s chief scientist, joins host Sarah Al-Ahmed to look ahead, exploring the great mysteries we could solve in the coming years if we continue to invest in space science. Discover more at: https://www.planetary.org/planetary-radio/2025-day-of-action-for-nasa-scienceSee omnystudio.com/listener for privacy information.

    BirdNote
    Migrations: The Triumphant Comeback of the Aleutian Cackling Goose

    BirdNote

    Play Episode Listen Later Oct 8, 2025 1:34


    Aleutian Cackling Geese, which have a slighter build and shorter beak than Canada Geese, build their nests on a chain of islands off the western coast of Alaska. In the 1700s, fur traders introduced foxes to the islands, nearly wiping out the geese. For decades, they were believed to be extinct. But in the 1960s, a biologist discovered about 300 birds nesting on Buldir Island. Habitat protections have allowed their populations to recover.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Earth Ancients
    Destiny: Marc Young, Catastrophe on Earth

    Earth Ancients

    Play Episode Listen Later Oct 8, 2025 71:00 Transcription Available


    Marc Young is an Australian geoarchaeologist and member of the CRG and is renowned for his extensive research into the Younger Dryas Impact Hypothesis.Marc Young's academic journey began with a profound interest in archaeology, inspired by early exposure to documentaries on Ancient Egypt. In 2016, after a Joe Rogan episode featuring Randall Carlson and Graham Hancock, he was inspired to pursue a Bachelor of Archaeology and a Bachelor of Science, which he completed in 2021. During his undergraduate studies, Marc was awarded the University Medal for his dissertation relating to the Younger Dryas Impact Hypothesis. His dedication to this field culminated in an Honours research project that experimentally evaluated protocols for separating magnetic microspherules, contributing valuable insights to the methodologies used in geoarchaeological research.An active researcher with the Comet Research Group, Marc collaborates on various projects related to cosmic impacts and their effects on Earth's history and also compiled together the YDIH Bibliography.As an invaluable contributor to the Comet Research Group, Marc is an asset to the Cosmic Summit. His in-depth knowledge and expertise on the Younger Dryas Impact Hypothesis and catastrophism further our understanding of the potential influences cosmic phenomena have had on our cultural development. Returning to Cosmic Summit, Marc Young's dedication to uncovering the connections between cosmic events and archaeological records positions him as a leading figure in the emerging field of geocosmic archaeology. His work not only broadens our comprehension of historical events but also inspires a multidisciplinary approach to studying the past. Attendees will look forward to his unique insights and interesting perspectives.https://x.com/marc_young_90?lang=enhttps://cosmictusk.com/the-younger-dryas-impact-hypothesis-a-guide-for-the-perplexed-marc-young-provides-a-six-part-counter-gallop/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

    Women of Impact
    7 ULTIMATE "Clap Back" Power Moves that Command Respect & Confidence INSTANTLY! |Charlie Houpert

    Women of Impact

    Play Episode Listen Later Oct 8, 2025 67:51


    Ever wonder why some people light up a room and others shrink the second the spotlight hits them? Why confidence looks so natural for some but feels impossible to fake? I brought in Charlie Houpert, founder of Charisma on Command (7M+ YouTube subscribers), to decode the psychology of confidence, charisma, and connection… using viral clips, movie moments, and real-world relationships. From Taylor Swift's transformation from shy to self-assured, to the body language cues that reveal insecurity, to the painful truth about why couples tear each other down in public, this episode will change the way you see confidence forever. We break down what it really means to project power without arrogance, build self-worth without validation, and read people's energy so you never get played again. SHOWNOTES The Hidden Cues That Reveal Confidence vs. Insecurity The Aborted Wave: Why We Shrink Instead of Showing Up The Confidence Arc in Pretty Woman: Judgment, Shame & Revenge Taylor Swift: From Insecure to Unshakable Why Women Rush Their Words (and How to Reclaim Space) The Alec Baldwin Red Carpet Breakdown: When Relationships Go Public Why “Clapping Back” Costs You Confidence When Contempt Kills Relationships (and How to Rebuild Respect) Mean Girls & the Science of Fake Niceness Why We Fall for Insincere People (and How to Stop) Follow Charlie Houpert: YouTube: https://www.youtube.com/@CharismaonCommand Website: https://www.charismaoncommand.com Instagram: https://www.instagram.com/charliehoupert/  Check out our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Macy's: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wild Health
    491 | Joel Greene | The Immunity Code: The Science of Adaptable Nutrition and Metabolic

    Wild Health

    Play Episode Listen Later Oct 8, 2025 75:28


    In this episode, Dr. Erin Faules speaks with Joel Greene, author of The Immunity Code, about the importance of balance and adaptability in human health. They discuss how real-world factors—time, context, and individual biology—shape sustainable nutrition and fitness strategies. From cycling foods and supplements to aligning with circadian and weekly rhythms, Greene explains how physiological balance supports metabolic health, microbiome diversity, and longevity.

    Science of Reading: The Podcast
    Science of Reading Essentials: Dyslexia

    Science of Reading: The Podcast

    Play Episode Listen Later Oct 8, 2025 37:14 Transcription Available


    In this special dyslexia-focused Essentials episode of Science of Reading: The Podcast, Susan Lambert pulls from past episodes to summarize everything you need to know about dyslexia, from experts Emily Lutrick, Ed.D.; Nadine Gaab, Ph.D.; Tim Odegard, Ph.D.; Sally Shaywitz, M.D.; and Francisco Usero-González, Ph.D. You'll also hear first-hand accounts from young people about their personal experiences with dyslexia, reading, and the education system. Even if you have little prior knowledge of dyslexia, you'll walk away from this episode with a foundational understanding of the condition, including what it is, what causes it, how to identify it, the importance of early screening, how it is a continuum, methods for intervention, and more.Show notes:ResourcesAccess free high-quality resources at our brand new professional learning page: http://amplify.com/science-of-reading/professional-learning Listen to these additional full-length episodes about dyslexia:Diagnosing dyslexia in multilingual learners, with Francisco Usero-GonzálezGrowing up with dyslexia, with Kareem Weaver, Margaret Malaika Weaver, and Elijah ValenciaDyslexia: Where we started; where we're going, with Sally ShaywitzDebunking the "gift" of dyslexia, with Tim OdegardA conversation about growing up with dyslexia, with Hadyn FlemingDyslexia and developmental trajectories, with Nadine GaabThe facts and myths of dyslexia, with Emily LutrickJoin our community Facebook Group: www.facebook.com/groups/scienceofreadingEpisode Timestamps*00:27 Introduction to SoR: Essentials01:02 Susan's personal connection with dyslexia02:53 Accounts from young people on their experience of dyslexia05:09 Defining dyslexia with Dr. Emily Lutrick06:53 Dyslexia as a reading disability with Dr. Nadine Gaab07:39 Three key characteristics of people with dyslexia with Dr. Tim Odegard09:42 Longitudinal study with Dr. Sally Shaywitz11:54 The causes of dyslexia13:09 Early identification and effective intervention15:22 Discrepancy model/Waiting to fail model16:35 How early is too early to screen for dyslexia18:37 How to know when a student is at risk for dyslexia21:54 Identifying risk factors in older students22:54 Decoding nonsense words24:27 The power of naming a struggle25:28 The importance of having a cohesive system in place26:43 Screening students in their home language with Dr. Francisco Paco Usero Gonzalez29:45 Dyslexia as a continuum33:41 Final thoughts from young people on dyslexia36:12 Preview of upcoming episode

    KQED’s Forum
    Science Journalist Jon Cohen on Preventing the Next Pandemic

    KQED’s Forum

    Play Episode Listen Later Oct 8, 2025 54:42


    Preventing the next deadly pandemic, because it's only a matter of time.  Senior Science magazine correspondent Jon Cohen has travelled Vietnam and the Amazon rainforest to learn what scientists are doing to keep the most dangerous pathogens at bay, and why we need to avoid what he calls cycles of panic and neglect — a rush of  resources and interest when a virus bursts on the scene followed by inattention. Cohen's new book is “Planning Miracles.” Guests: Jon Cohen, senior correspondent, Science magazine; author, “Planning Miracles: How to Prevent Future Pandemics" Learn more about your ad choices. Visit megaphone.fm/adchoices

    Africa Today
    Eswatini accepts 10 US deportees

    Africa Today

    Play Episode Listen Later Oct 8, 2025 28:07


    Eswatini accepts 10 more US deportees, despite rights groups in the southern African state mounting legal action to block the plan. We ask what has the Eswatini government got in return?Nigeria's Minister of Innovation, Science and Technology, Uche Nnaj, resigns after allegations that he forged his academic credentials.And nurses and midwives protest in Ghana for not being paid their salaries for nearly ten monthsPresenter: Nyasha Michelle Producers: Mark Wilberforce, Patricia Whitehorne, Alfonso Daniels, Senior producer: Sunita Nahar Technical Producer: Nick Randell Editors: Alice Muthengi and Andre Lombard

    Bioneers: Revolution From the Heart of Nature | Bioneers Radio Series

    We trek into the ancient old-growth forest where the trees reveal an ecological parable: A forest is a mightily interwoven community of diverse life that runs on symbiosis. With: Doctors Suzanne Simard and Teresa Ryan, ecologists whose work has helped reveal an elaborate tapestry of kinship, cooperation and mutual aid. This is an episode of Nature's Genius, a Bioneers podcast series exploring how the sentient symphony of life holds the solutions we need to balance human civilization with living systems. ⁠Visit the series page to learn more.⁠ Featuring Dr. Sm'hayetsk Teresa Ryan is Gitlan, Tsm'syen. Indigenous Knowledge and Natural Science Lecturer at the University of British Columbia Faculty of Forestry, Forest & Conservation Sciences. As a fisheries/aquatic/forest ecologist, she is currently investigating relationships between salmon and healthy forests. Dr. Suzanne Simard, Professor of Forest Ecology at the University of British Columbia and author of the bestselling, Finding the Mother Tree, is a highly influential, researcher on the frontier of plant communication and intelligence. Resources ⁠Forest Wisdom, Mother Trees and the Science of Community⁠ | Bioneers Podcast ⁠Suzanne Simard – Dispatches From the Mother Trees⁠ | Bioneers 2021 Keynote ⁠Suzanne Simard – Dealing with Backlash Against Nature-Based Solutions to Climate Change⁠ | Bioneers 2024 Keynote ⁠The Wood Wide Web: The Intelligent Underground Mycelial Network ⁠| Bioneers interview with Suzanne Simard ⁠Unraveling the Secrets of Salmon: An Indigenous Exploration of Forest Ecology and Nature's Intelligence⁠ | Bioneers interview with Teresa Ryan ⁠Teresa Ryan: How Trees Communicate⁠ | Bioneers 2017 Keynote ⁠Deep Dive: Intelligence in Nature⁠ ⁠Earthlings: Intelligence in Nature⁠ | Bioneers Newsletter Credits Executive Producer: Kenny Ausubel Written by: Cathy Edwards and Kenny Ausubel Produced by: Cathy Edwards Senior Producer and Station Relations: Stephanie Welch Host and Consulting Producer: Neil Harvey Program Engineer and Music Supervisor: Emily Harris Producer: Teo Grossman Graphic Designer: Megan Howe

    Beer With Geeks: A Geek Pop Culture Podcast
    544: Watching At Warp Speed

    Beer With Geeks: A Geek Pop Culture Podcast

    Play Episode Listen Later Oct 8, 2025 32:45


    Tim completes 7 seasons of Star Trek in 2 years: a warp speed binge. He breaks down Star Trek: The Next Generation with Frank. Cheers! Beers of the Week Shipyard Pumpkinhead Ale Sam Adams Octoberfest

    Science Weekly
    All the news and science from the 2025 Nobel prizes

    Science Weekly

    Play Episode Listen Later Oct 8, 2025 20:55


    This year's Nobel prizes in chemistry, physics and physiology or medicine have celebrated work that paves the way for the next generation of quantum technology, the creation of porous materials that have been compared to Hermione Granger's handbag and the discovery of the hidden army inside us that helps to keep our immune system in check. To find out more, Madeleine Finlay talks to our science editor, Ian Sample, and correspondents Nicola Davis and Hannah Devlin. Help support our independent journalism at theguardian.com/sciencepod

    All Of It
    Yo Yo Ma Seeks 'Our Common Nature' Through Music

    All Of It

    Play Episode Listen Later Oct 8, 2025 16:50


    A new podcast series called "Our Common Nature" follows renowned cellist Yo Yo Ma to as he collaborates with musicians across the US whose compositions deepen our emotional connection to parts of the natural world, including caves, sunrises, mountains. Ana González, WNYC senior producer talks about her work on the series, and about humanity's relationship with nature.

    Weather Geeks
    Planes, Trains, and Automobiles: Fighting for Clean Transportation

    Weather Geeks

    Play Episode Listen Later Oct 8, 2025 42:37


    Guest: Dr. Rachel MuncriefWhen we think about tackling climate change, it's easy to picture solar panels and wind farms. But there's another piece of the puzzle that impacts us all, every single day: how we get from point A to point B. Transportation accounts for a major share of global greenhouse gas emissions, but it's also an area of rapid innovation and urgent opportunity. From cleaner fuels in shipping lanes to electric trucks on highways, the road to a stable climate runs straight through the way we travel and transport goods. Today on Weather Geeks, we're joined by Dr. Rachel Muncrief from The International Council on Clean Transportation, which is an organization leading the charge to transform global transportation systems with science-backed policy and practical solutions. We'll talk about where progress is being made, what challenges remain, and why rethinking transportation is critical for a climate-resilient future. Let's hit the road!Chapters00:00 The Role of Transportation in Climate Change14:57 Electrification of Vehicles: Opportunities and Challenges29:54 Decarbonizing Shipping and Aviation42:11 Equity in Clean TransportationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Talkingbird
    Science Is From Mars: Theology Is From Venus… — Bethany Sollereder + Bonnie Zahl

    Talkingbird

    Play Episode Listen Later Oct 8, 2025 47:50


    A talk from the Mbird NYC Conference "10 Years of Grace". 2017. Property of Mockingbird Ministries, all rights reserved (www.mbird.com).

    Sales POP! Podcasts
    Hacking Your Biology: The Science-Based Path to Unstoppable Drive - Kalin Karakehayov

    Sales POP! Podcasts

    Play Episode Listen Later Oct 8, 2025 22:46


    Why do we sabotage our own success, even when we know what we should be doing? The answer lies in evolutionary psychology. Our brains are wired for ancient survival—seeking immediate safety and comfort—often directly opposing our modern goals of long-term achievement and risk-taking. Serial entrepreneur Kalin Karakehayov created the Grow Younger framework to combat this, arguing that self-improvement isn't about vague platitudes; it's about "tricking" your biology into better behaviors.

    BGMania: A Video Game Music Podcast

    Episode #392 of BGMania: A Video Game Music Podcast. Today on the show, Bryan and Bedroth continue the spooky month with one of gaming's most iconic archetypes, Mad Scientists! From whimsical inventors tinkering with impossible contraptions to sinister masterminds conducting horrific experiments, video game music has captured the full spectrum of scientific obsession gone too far. We'll journey through laboratories both benign and terrifying, examining how composers balance intelligence with insanity, precision with chaos, and brilliance with moral bankruptcy. Prepare for bubbling potions, sparking machinery, and the cold, sterile atmosphere of corporate experimentation! Email the show at bgmaniapodcast@gmail.com with requests for upcoming episodes, questions, feedback, comments, concerns, or any other thoughts you'd like to share! Special thanks to our Executive Producers: Jexak, Xancu, Jeff & Mike. EPISODE PLAYLIST AND CREDITS Gyro's Hidden Stage from DuckTales Remastered [Jake Kaufman, 2013] The Mad Scientist -Cranky's Theme- from Donkey Kong 64 [Grant Kirkhope, 1999] Battle VS Mad Scientist from LunarLux [Vanilluxe Pavilion, 2023] Mad Scientist's Lab from Toxic Grind [Peter Reardon, 2002] Dr. Neo Cortex from Crash Bandicoot [Josh Mancell, 1996] Wily Machine from Mega Man 9 [Yu Shimoda, 2008] E.G.G.M.A.N. from Sonic Adventure 2 [Jun Senoue feat. Paul Shortino, 2001] Science vs Madness from Tesla Force [Sotiris Kremmydas, 2020] Dr. Finkelstein's Song from The Nightmare Before Christmas: Oogie's Revenge [Kengo Hagiwara & Masaya Tsunemoto feat. Jess Harnell & Chris Sarandon, 2004] Mylon - Launch Site from Ratchet & Clank: Up Your Arsenal [David Bergeaud, 2004] Dr. Doofenshmirtz Battle from Phineas and Ferb [Tomoyoshi Sato, 2009] Edison Family / Tentacle Theme from Maniac Mansion [George Sanger, 1988] E. Gadd's Theme from Luigi's Mansion: Dark Moon [Chad York, Darren Radtke & Mike Peacock, 2013] Mad Scientist Dr. Cranken from Viewtiful Joe 2 [Sayaka Morita & Masami Ueda, 2004] LINKS Patreon: https://patreon.com/bgmania Website: https://bgmania.podbean.com/ Discord: https://discord.gg/cC73Heu Facebook: BGManiaPodcast X: BGManiaPodcast Instagram: BGManiaPodcast TikTok: BGManiaPodcast YouTube: BGManiaPodcast Twitch: BGManiaPodcast PODCAST NETWORK Very Good Music: A VGM Podcast Listening Religiously

    Health Matters
    What's the Difference Between High Fructose Corn Syrup and Cane Sugar?

    Health Matters

    Play Episode Listen Later Oct 8, 2025 14:28


    This week on Health Matters, Courtney talks with nutritionist Gabrielle Gambino and Dr. Jonathan Waitman about the role that sweeteners play in our diet, and how certain options like high fructose corn syrup and cane sugar impact our health. ___Dr. Jonathan Waitman is board certified in Internal Medicine and Clinical Nutrition. He is the course director for the nutrition curriculum and Weill Cornell Medical College. He is also the Medical Director for Specialized Nutrition Support New York Presbyterian Hospital, Weill-Cornell Medical Center. Following completion of his training in Internal Medicine he then went to Memorial Sloan Kettering Cancer Center where he completed a fellowship in clinical nutrition. He has co-authored numerous articles on the subject of obesity. Gabrielle Gambino, MS, RD, CDN, CNSC has undergraduate degrees in Clinical Nutrition and Public Relations from Penn State University. She later went on to complete her Master's in Clinical Nutrition at New York University, and obtained her specialty certification as a Certified Nutrition Support Clinician (CNSC). Gabrielle specializes in nutrition care for patients with advanced heart failure and enjoys finding novel ways to optimize patients' nutritional status before advanced therapies.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    ACCESS
    ACCESS S:VIN September 2025

    ACCESS

    Play Episode Listen Later Oct 8, 2025 41:19


    This episode of ACCESS, the official podcast of Stroke: Vascular & Interventional Neurology, provides an overview of the 3rd Issue of 2025. Highlights of the journal with summaries of the latest advances in vascular and interventional neurology by Editor-in-Chief, Dr. Ashutosh Jadhav followed by a discussion with Dr. Arani Bose and Dr. Robin Novakovic on The Art of Innovation.  https://www.ahajournals.org/do/10.1161/podcast.20251007.543908/full/

    Prometheus Lens
    Bigfoot Encounters w/ Broadcasting Seeds

    Prometheus Lens

    Play Episode Listen Later Oct 8, 2025 77:36 Transcription Available


    Want more exclusive content?! http://prometheuslens.supercast.com to sign up for the "All Access Pass" and get early access to episodes, private community, members only episodes, private Q & A's, and coming documentaries. We also have a $4 dollar a month package that gets you early access and an ad free listening experience!====================ABOUT:Join Doc Brown on the Prometheus Lens Podcast as he welcomes Bennett Tanton from Broadcasting Seeds. Dive into a captivating conversation about cryptids, Bigfoot encounters, and the intriguing overlap between folklore and reality. Bennett shares personal stories from his adventures, including eerie experiences in the wilderness and the mysteries of the Sasquatch genome.Whether you're a skeptic or a believer, this episode promises to challenge your perceptions and ignite your curiosity. Tune in for a journey into the unknown!====================

    Metabolic Mind
    Taper Down Slowly: A Beginners Guide to Psychiatric Drug Tapering (Part 1)

    Metabolic Mind

    Play Episode Listen Later Oct 8, 2025 41:23


    Psychiatric medications have become a standard of care for many mental illnesses. For some, these medications can be life-changing. For others, they may offer little relief, cause intolerable side effects, lose effectiveness over time, or even worsen symptoms.Regardless, many individuals eventually seek to reduce or discontinue psychiatric medication use—often without adequate support. Unfortunately, most clinicians receive limited training in how to guide patients through safe, personalized tapering protocols and the existing guidelines often fail to reflect real-world experiences.In part one of our new two-part series, Dr. Bret Scher and psychiatrist Dr. Georgia Ede delve into a critical yet under-discussed topic: how to taper psychiatric medications safely.In this episode, you'll learn:Why people consider tapering (side effects, loss of benefit, life changes, etc.)Why safe psychiatric medication tapering is importantHow the brain adapts to meds (homeostasis) and how that impacts taper speedWhy personalization in medication management is importantHow to tell the difference between withdrawal and a true relapseHow to prepare: education, team support, and trusted resourcesAlmost everyone will need to adjust the dose of a medication at some point, even if only to try a different medication. Some will want to try to come off psychiatric meds entirely. It's not a journey to take alone. Safe tapering is not a DIY process. We strongly encourage working with a knowledgeable healthcare provider who can help you personalize the approach, choosing the right pace, plan, and monitoring strategies to protect your health. In addition, we recommend resources below that can help.The goal isn't simply to stop a medication, it's to feel and function at your best. And the safest route is the one that's tailored to you.

    The Briefing - AlbertMohler.com
    Tuesday, October 7, 2025

    The Briefing - AlbertMohler.com

    Play Episode Listen Later Oct 7, 2025 27:10


    This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 15:19)Yet Another Prime Minister Resigns: France is in a Deep, Deep Political CrisisPart II (15:19 – 19:50)Will Japan Have Its First Woman Prime Minister? The Likely First Woman Prime Minister in Japan, Like Margaret Thatcher In Britain, Is a ConservativePart III (19:50 – 27:09)Creation Order Asserts Itself: The Life and Work of Jane Goodall in PerspectiveJane Goodall, Who Chronicled the Social Lives of Chimps, Dies at 91 by The New York Times (Keith Schneider)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

    Science Friday
    Moth Survival Strategies And A Rodent Thumbnail Mystery

    Science Friday

    Play Episode Listen Later Oct 7, 2025 18:12


    If you're a moth trying to stay uneaten, there are competing strategies. Some moths rely on camouflage, trying to blend in. Other moths take the opposite approach: They're bold and bright, with colors that say “don't eat me, I'm poison.” Biologist Iliana Medina joins Host Flora Lichtman to describe a study that placed some 15,000 origami moths in forests around the world to investigate which strategy might work best. Then, mammologist Anderson Feijó and evolutionary biologist Rafaela Missagia join Flora to dive into another evolutionary conundrum: why so many rodents have thumbnails. Guests: Dr. Iliana Medina Guzman is a Senior Lecturer in the School of BioSciences at the University of Melbourne in Australia.Dr. Anderson Feijó is a mammal curator at the Field Museum in Chicago. Dr. Rafaela Missagia is an assistant professor at the University of São Paulo in Brazil.Transcripts for each episode are available within 1-3 days at sciencefriday.com.  Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    QAnon Anonymous
    Are You NSPM-7 Compliant, Citizen? (E343)

    QAnon Anonymous

    Play Episode Listen Later Oct 7, 2025 80:19


    What is National Security Presidential Memorandum‑7 (NSPM‑7)? And why is it causing major law firms to prepare their clients for possible politically motivated governmental probes? Our guest Ken Klippenstein explains the national security directive on “domestic terrorism” and how it serves to chill speech, harass Trump's political opponents, and broaden the justifications for federal investigations. Plus we unpack Trump promoting medbeds, Kash Patel's new challenge coin, and the Q Shaman's multi trillion dollar lawsuit in which he declares himself the “first legal President of the New Constitutional Republic of the United States Of America.” Subscribe for $5 a month to get all the premium episodes: patreon.com/qaa Ken Klippenstein https://x.com/kenklippenstein Subscribe to Ken's Newsletter https://www.kenklippenstein.com/ Trump's NSPM-7 Labels Common Beliefs As Terrorism “Indicators” https://www.kenklippenstein.com/p/trumps-nspm-7-labels-common-beliefs Check out our new podcast series network Cursed Media and binge the entirety of our new show Science in Transition by Liv Agar and Spencer Barrows: https://cursedmedia.net Editing by Corey Klotz. Theme by Nick Sena. Additional music by Pontus Berghe. Theme Vocals by THEY/LIVE (https://instagram.com/theyylivve / https://sptfy.com/QrDm). Cover Art by Pedro Correa: (https://pedrocorrea.com) https://qaapodcast.com QAA was known as the QAnon Anonymous podcast.

    The Gist
    Obama CDC Director Tom Frieden: “'Believe in Science' Is a Terrible Idea.”

    The Gist

    Play Episode Listen Later Oct 7, 2025 37:35


    The former CDC director lays out his “See, Believe, Create” playbook from The Formula for Better Health: How to Save Millions of Lives—Including Your Own. He separates settled facts (hypertension control, PM2.5, tobacco) from guesswork, owns early COVID failures, and argues vaccine mandates and long school closures were mismatched to risk. Practical levers follow, rebuild primary care, mind your potassium-to-sodium ratio, and scale what actually works. Also: a withering look at Pam Bondi's Judiciary Committee testimony on the still-sealed Trump–Epstein files and that Qatar jet ethics tangle. Produced by Corey Wara Production Coordinator Ashley Khan Email us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠ To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠ Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠ Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠ Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack⁠⁠⁠⁠ 

    The Dr. Axe Show
    439: Sound Healing's Power to Calm and Focus the Mind | John Bamber

    The Dr. Axe Show

    Play Episode Listen Later Oct 7, 2025 61:37


    Sound therapy is an ancient form of healing and it looks like Western technology is finally catching up to it. John Bamber of Wavwatch joins Dr. Motley to share about sound healing's potential to aid sleep, trauma recovery and even focus. Check out WavWatch: wavwatch.com (as a special gift to our community you can get a discount on a WavWatch with code DRMOTLEY) Chapters 00:00 Introduction to Frequency Medicine 02:40 John's Family Story 05:23 Understanding Frequency Technology 07:51 Real-Life Applications and Testimonials 10:34 The Science of Sound and Healing 13:11 Exploring Emotional and Mental Health Benefits 16:10 The Role of Sound in Traditional Chinese Medicine 18:52 Innovations in Sleep and Relaxation 21:26 Addressing Chronic Conditions with Frequencies 24:03 Future of Frequency Medicine Blood Samples (in sound) https://cymascope.com/testing-a-2500-year-old-hypothesis-%e2%80%8b/ Study showing nerves based upon sound impulses rather than electricity: https://www.sciencedaily.com/releases/2007/03/070307075703.htm Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Learn more about WavWatch: https://www.youtube.com/@wavwatch https://www.facebook.com/wavwatch https://www.instagram.com/thewavwatch/ https://www.tiktok.com/@trywavwatch ------   *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *  If you're looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! 

    The Brian Lehrer Show
    The Nobel Prize for Understanding Autoimmune Disease

    The Brian Lehrer Show

    Play Episode Listen Later Oct 7, 2025 29:31


    The Nobel Prize in physiology or medicine was awarded to three scientists for their work in immunology.  Daniel Griffin, MD, PhD, Chief of Infectious Disease for Island Infectious Diseases, the largest physician-owned Infectious Disease Specialist Group on Long Island, an infectious disease specialist and clinical instructor of medicine at Columbia University and president of Parasites Without Borders and co-host of the podcast "This Week in Virology", explains their breakthrough and what it means for future treatments for autoimmune diseases, cancer, and more. 

    BirdNote
    Migrations: Veeries Predict Hurricanes

    BirdNote

    Play Episode Listen Later Oct 7, 2025 1:42


    In some years, tawny-colored thrushes called Veeries cut their breeding season short. Researchers discovered that Veeries tend to stop breeding early in the same years that the Atlantic hurricane season is particularly severe. Surprisingly, Veeries are sometimes better at predicting hurricane conditions than computer models! Despite their forecasting prowess, though, Veeries are vulnerable to climate change.More info and transcript at BirdNote.org.Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Sadhguru's Podcast
    #1393 - The Science of Being Successful

    Sadhguru's Podcast

    Play Episode Listen Later Oct 7, 2025 6:10


    Speaking about what it takes to be successful, Sadhguru explains that success comes when an individual functions at his full potential, which is possible only when the dimension of inner wellbeing is explored. Sadhguru looks at how every aspect of Indian culture was crafted, and powerful technologies were created, to evolve a human being to the Ultimate possibility. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Living 4D with Paul Chek
    366 — The Dreamlike Nature of Reality: Not Just a Metaphor With Paul Levy

    Living 4D with Paul Chek

    Play Episode Listen Later Oct 7, 2025 189:26


    Are you living a robotic, automated life and unable or unwilling to do the work of being truly conscious?With tools like quantum physics at your disposal, you can begin to dissolve the structures and programming that prevent you from achieving your life's goals and helping others.Paul Levy shares the wonderful things quantum physics can do for you if you're willing to embrace the dreamlike nature of reality this week on Spirit Gym.Learn more about Paul's work at his Awaken in the Dream website and on Facebook.Timestamps2:57 The precious jewels Paul added to the revised version of his recent book, The Quantum Revelation: A Radical Synthesis of Science and Spirituality (Revised and Expanded).5:30 Why is quantum physics controversial?13:16 The dreamlike nature of reality.19:22 Paul believes there's nothing in our world more important to understand than quantum physics.29:17 Our species may be doomed if we don't embrace quantum physics.33:52 In the subtext of quantum physics, there's no distinction between mind and matter.47:06 If you believe the world is objective, you are “a subject that is separate from the world.”58:40 It has taken Paul more than four decades to understand quantum physics in its totality.1:05:41 Two kinds of dreams.1:17:24 “It's easier to awaken right now than it's ever been.”1:32:51 The hidden treasures (Terma).1:40:07 How you know you're receiving a message from God?1:53:49 Paul's conversations with his unconscious.2:01:27 The mind is secondary to dreaming.2:10:33 According to Carl Jung, God lacks one quality that humans have in abundance.2:16:24 Could you be living an automated life?2:24:27 Planck time.2:36:23 “When you stand in somebody's shadow, it's producing healing energy.”2:53:18 Everyone has the choice to become midwives of awakening.3:05:32 The name, Paul, means the messenger.ResourcesQuantum Theory and Free Will: How Mental Intentions Translate Into Bodily Action by Henry StappThe Einstein-Podolsky-Rosen paradoxFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesKorrect SPIRITGYMPique LifeCHEK Institute/CHEK AcademyPaul's Dream Interpretation workshop We may earn commissions from qualifying purchases using affiliate links.