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Let's talk about… my run-in with one of LA's fakest influencers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Joined on this episode by the one and only Cody Trestrail, Founder and Instructor of Brothers in Battle and the man behind Firemanship! Cody has been on the Scrap for episodes 179 (one of the most listened to episodes of all time), 295, and the Firemanship special, and is coming back on for episode 355! Join us for another epic episode where truth bombs drop as we discuss the driving force behind Cody and his mission! It would be remiss not to talk Firemanship and the massive impact it is having on the fire service! The audience as always lights it up with their questions and we enjoy where the conversation took us because that is what makes the Scrap the absolute best!!!!!ENjoy the show!
When's the last time you got caught up in a mental spiral, going over and over a past event or constantly reimagining a future one? Research shows we're more prone to this habit than ever. That cycle that peaks your anxiety and distracts you from what's happening at the moment is called rumination, and my guest wrote a book all about it. Donna Jackson Nakazawa is an acclaimed science journalist whose new book, “Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist,” explores the neuroscience behind why we fall into these repetitive patterns. Her knowledge of the topic is informed by all the latest research, and she has even developed her own framework for dealing with it; I experience that approach first-hand, right in the middle of our conversation. This episode is essential listening for anyone who wants the tools to break out of those stressful spirals once and for all. Stop spiraling and ramp up your power over your own mind: The role your childhood plays in shaping the stories you tell yourself; Find your voice by naming and relinquishing your negative thought patterns; Why rumination isn't just overthinking; The radical reparenting approach to rewiring your mind. Related Links: Learn more about Donna's work - https://donnajacksonnakazawa.com/ Subscribe to Healing Together on Substack - https://donnajacksonnakazawa.substack.com/ Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist, by Donna Jackson Nakazawa - https://donnajacksonnakazawa.com/books/mind-drama-science-of-rumination/ Girls on the Brink by Donna Jackson Nakazawa - https://donnajacksonnakazawa.com/books/girls-on-the-brink/ Bossed Up: A Grown Woman's Guide to Getting Your Sh*t Together by Emilie Aries - https://www.bossedup.org/book Episode 548, Why Adding to My Plate Eased My Burnout - https://www.bossedup.org/podcast/episode548 SPEAK UP: A Live Assertive Communication Course for Women in the Workplace - https://www.bossedup.org/speakup Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/ Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We all have made mistakes in relationships, but we must forgive ourselves for the hurt we caused, so we can move forward. __________ Luke 22:31,33–34 KJV, Luke 22:61–62 KJV, Mark 11:24–26 KJV, Matthew 9:2,6 KJV, Luke 22:32 KJV __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________
This episode is filled with helpful hints, philosophies, truths and recommendations - brought to you in the classic “coffee-talk” style! Enjoy ☕️! Hope this helps! _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube
This week we discuss blasting and busting.
Reviews of Wispwood, Rowdy Partners, DNUP and so much more. All the pegs deep dive Tagteam. Game discussion starts at {00:37:05}. Thank you to our sponsors:Grand Gamers Guild and Eagle-Gryphon Games The post Episode 303: Tag Team appeared first on Blue Peg, Pink Peg Boardgaming Podcast.
So many women are silently struggling through perimenopause and menopause without realizing what's actually happening to their bodies, brains, emotions, sleep, libido, and relationships.In this deeply honest and validating conversation, we sit down with Dr. Arianna Sholes-Douglas — founder of Tula Wellness, author of The Menopause Myth, and host of the Stay Juicy Podcast — to unpack what perimenopause and menopause REALLY feel like beyond the social media jokes and hot flash stereotypes.We talk about:brain fog and memory fearsirritability and emotional overwhelmsleep disruption and anxietylibido changesresentment and relationship strainwhy so many women feel “dry,” disconnected, or unlike themselveshow hormonal shifts affect the nervous system and emotional regulationwhy women are so often dismissed or misdiagnosedthe emotional and identity shifts happening underneath the surfaceTarah also shares vulnerably about her own experience navigating perimenopause, hormone replacement therapy, emotional reactivity, sleep struggles, and what finally helped her begin feeling like herself again.This conversation is honest, emotional, educational, and incredibly important for both women AND partners trying to better understand what's happening during this stage of life.
Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright and Emily Vernem on our subscribers only episode. You can listen to the full conversation: 'The 'Normal Girlfriend' Dating Dilemma' What do you mean, you're not a subscriber yet? Solve that problem HERE. Jacob Elordi and Kendall Jenner have gone on a double date with Kylie Jenner and Timothée Chalamet and we are obsessed. So is it all part of ‘Momager’ Kris Jenner’s grand plan? Em Vernem has a theory. Support independent women's media - SUBSCRIBE HERE Plus, Prince William is tackling the housing crisis and we need Royal Correspondent Holly to tell us exactly what a 'Duchy' is. And, is Megan trying to be Angelina Jolie and is it working? Also, we discuss Reese Witherspoon, Mel Robbins, Demi Moore and the 'girlbossifying' AI debate. New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe. Already a subscriber? Click here for your $20 TWOOBS discount code. T&C's apply What To Listen To Next: Listen to our latest episode: The 'Dog Year' Relationship Theory That Explains Your Ex Listen: UNPACKED: Famesick - Lena Dunham Listen: A Zero Birthday Freak Out & You've Got Something On Your Face Listen: Wait, There Are Four Styles of Friendship? Listen: A Fashion F-Up & The Ryan Reynolds Of It All Listen: Scurrilous Gossip: The Royal Affair No One Saw Coming Listen: How To Be Liked By Absolutely Everyone Connect your subscription to Apple Podcasts Got questions or things you'd like Mia to talk about? Email us at outloud@mamamia.com.au Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Pete Davidson's latest relationship has just had its official hard launch. Timothée Chalamet and the reason guy's guys can't be heartthrobs. 'The specific word Timothée Chalamet keeps using has me second guessing every relationship I've had.' Meghan Markle has only just arrived in Australia, but the most damning story about her has already been written. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Kylie Minogue has told us something we didn’t know about her experience with cancer. That she got a second diagnosis in 2021, and she has a message for all of us about it. Matty J is the latest millennial parent to weigh in on the childcare debate that’s been preoccupying the media lately. Clare, Holly and Amelia do not agree on what all the noise is about. SUBSCRIBE here: Support independent women's media Also - It’s Meghan and Harry’s anniversary and they need to tell us something about penguins. And it looks like Deborra-Lee Furness kept Nicole Kidman in her Hugh Jackman divorce. Plus, there are three types of 'Fun'. Are all of them fun? And the friendship wedding dilemma that we can’t agree on. Oh, and have you noticed anything funny about the pictures behind us in the studio? Yes, that. New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe. Already a subscriber? Click here for your $20 TWOOBS discount code. T&C's apply. What To Listen To Next: Listen to our latest episode: The 'Normal Girlfriend' Dating Dilemma Listen: The 'Dog Year' Relationship Theory That Explains Your Ex Listen: UNPACKED: Famesick - Lena Dunham Listen: A Zero Birthday Freak Out & You've Got Something On Your Face Listen: Wait, There Are Four Styles of Friendship? Listen: A Fashion F-Up & The Ryan Reynolds Of It All Listen: Scurrilous Gossip: The Royal Affair No One Saw Coming Listen: How To Be Liked By Absolutely Everyone Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Read about the 3 Tiers of Fun here: https://haleynahman.substack.com/p/268-the-3-tiers-of-fun Meghan Markle has only just arrived in Australia, but the most damning story about her has already been written. Australia's golden girl Kylie Minogue will tell-all in a new memoir. Here's what we know so far. Laura Byrne publicly shared an honest conversation with Matty J. She wasn't prepared for what came next. 'I'm a childcare educator and these are the questions I want more parents to ask.' Everyone is losing it over Nicole Kidman and Deborra Lee-Furness' 'secret' meetups. Here's what they're talking about. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Diana Nguyen's mother would walk out of her performances at interval in protest of her career, but Diana forged on and in the process healed this mother-daughter relationship. (R)Diana Nguyen knew she was born for a life on the stage when she discovered dancing while staying in a nunnery as a child.Her love affair with the arts, however, fractured her relationship with her mother, who had escaped Vietnam by boat and wanted her eldest daughter to be 'more' than a performer.But a trip to her motherland helped heal this mother-daughter relationship, and after years of walking out of her performances in protest, Diana finally saw her mum from the stage as she took her bow.
Has this single phrase quietly become the ideological source code behind why modern intimacy increasingly feels transactional, emotionally audited, psychologically exhausting, and spiritually depleted?
Principal Matters: The School Leader's Podcast with William D. Parker
A Quick Note to Listeners: Before this week’s interview, Will Parker and Jen Schwanke take some time to answer a listener question. This week’s question is: I've been leading short-handed with an Assistant Principal on leave and without the kind of support I've wanted from my central office. Any advice for wrapping up a school year strong when I'm feeling tired and discouraged? Listen in to hear their response! Meet Chris Jochum: Dr. Chris Jochum is the founder and CEO of CJ Leadership Solutions. He is a nationally recognized speaker, trainer, and coach who believes leadership is about influence, not titles. Chris works with organizations across the U.S. and abroad to strengthen culture, climate, and leadership at every level. He also serves as Professor and Chair of Teacher Education at Fort Hays State University, leading a large teacher preparation program. Over nearly three decades in education, he has worked in K-12 and higher education, beginning his career teaching Spanish and English as a Second Language in public schools, and later holding faculty roles at the University of Central Missouri and the University of Nebraska at Kearney. Chris's research centers on leadership development and the value of study abroad. He hosts The Department Chair Leadership Podcast and is the author of The Department Chair: A Practical Guide to Effective Leadership, and You Don't Have to Leave to Lead: A Practical Guide to Teacher Leadership. The Foundation of Teacher Leadership: Dr. Jochum emphasizes that every school is a reservoir of untapped potential, akin to a diamond mine waiting to be discovered. He shares a compelling analogy about an African farmer who searched far and wide for diamonds, unaware that his own land was rich with them. Similarly, schools possess hidden leadership capabilities among their educators. By creating an environment that encourages teachers to step into leadership roles, schools can increase student achievement and improve faculty morale. Inviting Teachers into Leadership: Will Parker recounts a conversation with a principal who, despite his best intentions, had not actively invited teachers to participate in leadership discussions. This highlights a common issue where leaders may feel protective of their staff, inadvertently excluding them from decision-making processes. Dr. Jochum stresses that inviting teachers into these discussions can unlock their potential, allowing them to contribute to school improvement in meaningful ways. Practical Strategies for Identifying and Supporting Teacher Leaders: Dr. Jochum outlines several key strategies for identifying and nurturing teacher leaders: Model Leadership: Leaders should demonstrate the behaviors they wish to see in their teachers. By modeling effective leadership, principals can set a standard for their staff. Share the Vision: Clearly communicate the importance of empowering teachers and encourage them to take ownership of their roles in leadership. Provide Support: Acknowledge that not everyone will be on board with new initiatives, but encourage open dialogue and support among staff. Insights from Future Educators: Dr. Jochum also sheds light on the perspectives of current education students, emphasizing the importance of communication between teachers and their leaders. He advises principals to foster an environment where new teachers feel comfortable expressing their challenges and uncertainties. By reassuring them that making mistakes is part of the learning process, leaders can create a more supportive atmosphere. The Credo for Teacher Leaders: One of the highlights of the discussion is Dr. Yokum's “Credo for Teacher Leaders,” which outlines essential beliefs and commitments for effective leadership: It's not about me, but it starts with me. I must give up to go up. I'm in the people business, and people are messy. Other people's irresponsibility will oftentimes become my responsibility. I will never have a perfect group of people, and they will never have a perfect leader. I must be vulnerable. Conflict happens every day, and that's okay. Relationships and influence are not optional. These principles serve as guiding values for educators stepping into leadership roles, fostering a culture of collaboration and understanding. Staying Connected: If you would like to learn more about Chris Jochum and his work, you can visit his website https://cjleadership.com/. The post PMP501: Developing Teacher Leaders with Dr. Chris Jochum appeared first on Principal Matters.
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President Donald Trump will participate in the 145th commencement ceremony of the United States Coast Guard Academy at 10:45 a.m. ET on Wednesday.Secretary of State Marco Rubio offered to forge a new relationship between the United States and Cuba on Wednesday in a video message to the Cuban people, proposing $100 million in aid and blaming Cuba's leaders for shortages of electricity, food, and fuel. "I want to tell you what we, in the U.S., are offering to help you not only alleviate the current crisis, but also to build a better future," Rubio said in a May 20 statement.
Got some sh!t to say?This week on Relationsh!t, Marko and Steve are skipping the research, ditching the structured topic, and just sitting down for a real conversation. No deep dives. No hot takes. No agenda. Just two friends checking in with each other about life as it's happening right now.From dating and relationships to stress, routines, burnout, the state of the world, and the weird emotional weight everyone seems to be carrying lately, Marko and Steve talk candidly about what's been on their minds — and how important it is to sometimes pause and reconnect without needing a “theme” or a perfectly packaged conversation.To wrap things up, the guys tackle the week's Listener Sh!tuation, offering their thoughts and guidance on a real life dilemma from the audience.-Marko on the Minoritea Report Podcast:Listen Here | Episode 380: Butter Pecan BrownFollow Minoritea on IG | @minoriteareport Support the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit
Why do we read the story of Ruth on Shavuot? Beneath the surface of this beautiful Megillah lies one of the most dramatic stories in all of Tanach, famine, exile, conversion, controversy, loss, courage, and the hidden birth of redemption.In this class, Rabbi Yisroel Bernath explores the deeper story behind Ruth, Naomi, and Boaz through Midrash, Talmud, Zohar, and Kabbalah. Together we'll uncover the shocking halachic debate surrounding Ruth's conversion, the spiritual meaning behind her loyalty, and the extraordinary chain of Divine Providence that ultimately gave birth to King David and Moshiach. This is a story about what happens when life appears to fall apart… only to reveal a deeper plan unfolding underneath it all.Key Points: • Why Elimelech abandoned the Jewish people during the famine and the consequences that followed • Ruth's radical choice to embrace Judaism despite uncertainty and rejection • The deeper meaning of “Where you go, I will go” according to the Talmud • Boaz, Ruth, and the hidden hand of Divine Providence • The controversial halachic debate: Could Ruth even marry into the Jewish people? • Why King David's lineage was questioned generations later • The spiritual lesson of apparent failure, loss, and hidden redemption • How the story of Ruth became the blueprint for MoshiachA Brand-New Four Part Kabbalah Series - Turning Walls into DoorwaysHow to Transform Life's Obstacles into the Path to Your Greatest GrowthWhy do we keep hitting the same emotional walls? Why do certain fears, insecurities, patterns, and painful circumstances keep showing up in our lives, despite our best efforts to change? Access HERE https://www.jewishndg.com/civicrm/event/info?reset=1&id=102 Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Modern dating has a noise problem — reality TV selling fairy tales, apps reducing attraction to a swipe, and social media quietly eroding how we see ourselves and what we expect from love. In this episode, Christopher Louis and Natalie Stavola cut through all of it. They get into why most people enter relationships still carrying the wreckage of the last one, how blurry boundaries masquerade as flexibility until everything falls apart, and what emotional intelligence actually looks like in real-time — not in theory. They also break down what shows like Love Is Blind and Age of Attraction get right, get wrong, and what they unintentionally reveal about how desperate most people are for genuine connection. If you've been wondering why the same patterns keep showing up with different people, this episode is the answer you didn't know you were looking for. Key Topics The importance of boundaries in relationships Healing from past relationships and self-growth Strategies for effective communication and vulnerability The importance of patience and self-awareness in relationships Insights into popular dating shows like Love is Blind and Age of Attraction The impact of social media and media on self-esteem and dating The role of emotional intelligence and authenticity in love Strategies for personal growth and healthy relationships Chapters 00:00 Introduction to Dating Intelligence 02:55 Exploring Intentional Dating and Matchmaking 05:34 Navigating Relationship Dynamics 12:55 Conscious Uncoupling and Healing 18:28 Balancing Relationships and Personal Growth 20:53 Harnessing Anger for Growth 23:05 The Dynamics of Relationship Conflicts 25:46 Understanding Boundaries in Relationships 27:07 The Importance of Communication and Journaling 29:00 Navigating New Partnerships 32:15 The Journey of Self-Discovery and Patience 36:03 Reality TV and Relationship Dynamics 42:08 Insecurity and Gaslighting in Relationships 44:01 Dating Shows: Love is Blind vs. Age of Attraction 44:49 Navigating Breakups and Dating as a Coach 46:36 The Dynamics of Age in Dating 48:55 The Importance of Depth in Relationships 52:14 Healing and Growth in Modern Relationships 54:43 Feminism and Chivalry in Dating 58:56 The Rat Race of Toxic Relationships Sponsors: Web link: https://trk.pdt.im/uK4nXo J4L festival link: https://j4l.com/dating-festival Twitter: https://x.com/ComJ4love YouTube: https://www.youtube.com/channel/UCFig402uwrJuhz-Ub25I60g/videos Instagram: https://www.instagram.com/j4l_com_/ Christopher Louis: Instagram: https://www.instagram.com/christopherlouisdate?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Web: https://dating-intelligence.com/ Men.tality: https://www.datingmentality.com/ Natalie Stavola: Instagram: https://www.instagram.com/nataliestavola?igsh=NTc4MTIwNjQ2YQ%3D%3D Web: https://www.nataliestavolacoach.com/
Send us Fan MailWhy do we read the story of Ruth on Shavuot? Beneath the surface of this beautiful Megillah lies one of the most dramatic stories in all of Tanach, famine, exile, conversion, controversy, loss, courage, and the hidden birth of redemption.In this class, Rabbi Yisroel Bernath explores the deeper story behind Ruth, Naomi, and Boaz through Midrash, Talmud, Zohar, and Kabbalah. Together we'll uncover the shocking halachic debate surrounding Ruth's conversion, the spiritual meaning behind her loyalty, and the extraordinary chain of Divine Providence that ultimately gave birth to King David and Moshiach. This is a story about what happens when life appears to fall apart… only to reveal a deeper plan unfolding underneath it all.Key Points: • Why Elimelech abandoned the Jewish people during the famine and the consequences that followed • Ruth's radical choice to embrace Judaism despite uncertainty and rejection • The deeper meaning of “Where you go, I will go” according to the Talmud • Boaz, Ruth, and the hidden hand of Divine Providence • The controversial halachic debate: Could Ruth even marry into the Jewish people? • Why King David's lineage was questioned generations later • The spiritual lesson of apparent failure, loss, and hidden redemption • How the story of Ruth became the blueprint for MoshiachAvailable now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi
Sarah Newbold, Practice Director of Progressive Therapeutic Collective, talks about AI and digital relationships on today's episode of our radio show, Brainwaves. She is deeply passionate about having informed, caring and considered conversations about human relationships.Sarah's work covers a nation-wide mental health practice that focuses on intersectionality, trauma, sexuality, gender, abortion, accessibility and advocacy.
What if the version of you that you're chasing is still playing way too small? In this conversation with Andy Frisella, we went deep on something most people don't want to hear but desperately need to understand. Success is not something you arrive at. It is something you chase for the rest of your life. Andy broke down why he genuinely does not feel like he has made it, even after building multiple massive companies, and why that mindset is exactly what keeps him growing. For him, success is the pursuit of your true potential, knowing you will never fully reach it, but choosing to go all in anyway. We talked about what it really takes to win at the highest level, and I can tell you this is not the version of entrepreneurship you see on social media. There is nothing casual about winning. Andy and I both agreed that intensity is not optional. It is required. Most people underestimate the level of urgency and commitment needed to build something meaningful. If you are not willing to bring everything you have, someone else will, and they will pass you. Andy also shared one of the most powerful frameworks I have heard in a long time. He calls it a zero options mentality. Even when you have success, even when you have resources, you operate like you have no backup plan. That mindset forces you to stay sharp, stay hungry, and keep executing. It is not about fear. It is about discipline and ownership. And when you combine that with real mental toughness, you create separation that most people will never close. We also went deep on where the world is going, especially with AI and business. Andy believes the winners will be the ones who use AI to become more efficient behind the scenes, while doubling down on human connection out front. Relationships, culture, and leadership still matter. In fact, they matter more than ever. Ethical entrepreneurs who build great people and great cultures are the ones who will shape the future. This episode is a real look behind the curtain. No hype. No shortcuts. Just the truth about what it takes to build something great, sustain it, and continue to evolve long after most people would have settled. Key Takeaways: Why success is not an endpoint but a lifelong pursuit of your true potential The real level of intensity required to win and why most people fall short What a zero options mentality is and how it keeps you performing at a high level Why mental toughness is the foundation of all success and how to build it How to use AI the right way without losing the human advantage in business The role of ethical entrepreneurship in shaping culture, communities, and the future Click Here to join the Arete Sydicate with Ed and Andy Sign up for a $1 per month trial period at shopify.com/mylett For a limited time, check out Rho's Liposomal NAD+ at https://www.rhonutrition.com/discount/mylett and use code MYLETT for 20% off sitewide. Try QUO for free PLUS get 20% off your first 6 months when you go to https://quo.com/mylett Start paying bills the smart way, not the hard way at https://QuickBooks.com/billpay. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services
If you're being honest, you know something has shifted in this culture. Most of us feel it even if we can't name it. The language has changed, the standards have changed, emotional performance has replaced principled conviction, and the men willing to hold a hard line are being told to sit down and apologize. Today's guest, Dale Partridge, doesn't apologize. And. He makes the case for why you shouldn't either. We cover the philosophical and cultural forces driving the effeminization of men and society, why a man without a defined worldview is a man who can be pushed around, the political and moral landscape men are being asked to navigate right now, and what it practically looks like to reclaim the kind of masculinity this culture is working overtime to erase. We don't pull punches on this one. SHOW HIGHLIGHTS 00:00 - Episode Introduction 01:22 - Reuniting After 8 Years 02:08 - Why Culture Has Become More Polarized 04:22 - The Failure of Multiculturalism 07:01 - "Young Men Are Tired of Being Told Not to Notice Reality" 08:56 - Speaking Honestly in a Politically Correct Culture 09:58 - Feminization of Society & Institutions 12:03 - Masculinity vs Effeminacy 14:26 - "We're in an Era of Masculine Recovery" 16:24 - Reclaiming Masculinity Instead of Redefining It 17:46 - Men, Conflict & Power 20:33 - Weak Leadership in Modern Churches 21:55 - Why Young Men Are Returning to Church 24:20 - The Manliness of Christ 25:33 - Morality, Politics & Trump 26:40 - Creedal vs Confessional Christianity 30:38 - Christian Unity & "Unite the Clans" 33:11 - Protestantism & America's Origins 38:19 - Separation of Church and State Explained 45:58 - Why Morality Requires Authority 48:05 - Politics as Religion 50:10 - Why Men Need a Worldview 52:54 - The Modern Church as a "Social Club" 53:52 - Ryan's Spiritual Experience in Iraq 55:35 - The Biggest Threats to Western Civilization 57:20 - "The Three Dragons" Facing Society 59:33 - Feminism & Repealing the 19th Amendment 01:01:49 - Immigration, Nationalism & Assimilation 01:05:12 - Christian Nationalism Explained 01:06:12 - America's Relationship with Israel 01:08:31 - Why Difficult Conversations Matter 01:10:16 - Launching "American Grit" 01:11:48 - Ryan Praises Dale's Courage 01:13:21 - Social Media Growth & Cultural Shift 01:14:42 - Final Thoughts & Wrap-Up Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Let's talk about... being set with a matchmaker and going on my first date in FIVE months!!! Let's also talk about, frail men, Alix Earle, low effort, and being someone's worst first date.I recorded This weeks ago but forgot to post whoops.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On This Episode Of RawTalk, Bradley Martyn Sits Down With Johnny & Evelyn And Talks About How They Met In Japan, Their Relationship Timeline, Dealing With Public Relationship Clips, Performing With DDG, The Meaning Behind Zoo Culture, Johnny Losing His Parents And Brother And Much More! This Episode is Sponsored by: BetterHelp Visit https://www.BetterHelp.com/RAWTALK today to get 10% off your first month! Sponsored by: PocketHose Text RAWTALK to 64000 for your two free gifts with purchase. Message and data rates may apply. Sponsored by: MarsMenFor a limited time, our listeners get 50% Off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at Https://www.mengotomars.com Sponsor RAWTALK: https://public.liveread.io/media-kit/rawtalk SUBSCRIBE HERE: https://www.youtube.com/c/REALRAWTALK?sub_confirmation=1 LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/rawtalk/id1294154339 FOLLOW RAWTALK PODCAST: INSTAGRAM | https://instagram.com/getrawtalk TIKTOK | https://tiktok.com/@askrawtalk FOLLOW BRADLEY: INSTAGRAM | https://instagram.com/bradleymartyn SUBSCRIBE TO RAWTALK PODCAST CLIPS: https://www.youtube.com/channel/UCvzSBNBOK599FqzrTZS8ScQ/?sub_confirmation=1 SUBSCRIBE TO LIFE OF BRADLEY MARTYN: https://www.youtube.com/channel/UCWTQG2aMDYKGDqYEGqJb1FA/?sub_confirmation=1 SUBSCRIBE TO FITNESS CHANNEL: https://www.youtube.com/bradleymartynonline?sub_confirmation=1 RAWGEAR: https://www.rawgear.com (CODE:RAW) Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode, Nate and Maggie Blaylock share their expertise in helping couples navigate recovery, with a special focus on rebuilding physical intimacy after betrayal. They discuss common mistakes couples make in this area and provide examples of what can go wrong, as well as the traits of couples who successfully restore trust and connection in their sexual relationship. The conversation explores how spouses can create a safe, supportive environment for renewed intimacy, communicate boundaries or discomfort effectively, and have constructive conversations about sex without shame or pressure. Nate and Maggie also address shifting expectations, acknowledging that physical intimacy may look different than before discovery, and offer guidance for couples who feel stuck even years into recovery. Listeners will gain practical tools and encouragement for fostering openness, safety, and connection, with insights for cultivating a physical relationship that is not only healthy but potentially even richer than before betrayal. Resources: Register For The 2026 Summit Now! Use code 'CONNECTED-BOGO' to get a 2-for-1 deal on our marriage resource, Connected Nate & Maggie's Website GET STARTEDSummit 2026!: Register NowFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome back to part 2 of this BADASS episode with retired U.S Army Major and combat veteran, divorced mom of 3, AND 8-figure business owner, my homie Dr. Sonja. Dr. Sonja is sharing even MORE personal stories, DEEP insights, and mind-blowing tips to help you step up to the plate in your life and not let fear hold you back. We dive into: - The 7 warrior woman traits you need to find your POWER and live your life on your own terms!! - How to decide if you want to stay on the “battlefield” situation that's going on in your life - The HEALTHY discipline method to get you where you want to be - The power of the RIGHT self-care routine FOR YOU - How you can be a strong, powerful woman AND be with a man that takes care of you - The beautiful possibilities that come AFTER you have the courage to leave!! This episode is sooooo good guys, so don't miss the conclusion of this amazing interview with Dr. Sonja! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Sonja Stribling: Website: https://drsonjabrands.com/ Instagram: https://www.instagram.com/iamdrsonja/ Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices
Zach sits down with Kate Northrup and Mike Watts, a married couple and longtime business partners who have navigated one of the more quietly grueling partnership stories you'll hear on this show. Kate is an author, podcast host, and creator of the wealth and wellness program Relaxed Money. Mike is her co-founder and the operational engine behind their growing portfolio of ventures. Together they have been a couple since 2011, and by their own account, about eight of those years were genuinely brutal.The episode covers a lot of terrain: a traumatic first birth and a chronically ill newborn, Mike's years-long battle with topical steroid withdrawal that left him dropping 40 pounds and unable to function, two broken bones from separate accidents, a second pregnancy in the middle of all of it, a family that moved nine times in eleven years, and a business they were building through every bit of it. Kate describes reaching a breaking point in 2016 and calling her best friend from a supermarket parking lot to say the marriage might not survive. That call led them to the couples therapist they have worked with ever since. The conversation goes deep on what therapy actually gave them, why Mike initially resisted it, how they reframed getting help as a business decision rather than a personal failure, and the structural tools that have kept their partnership functioning, from scheduled money meetings to the weekly date night they kept even when Mike could barely walk.What makes this episode land is the lack of drama about the drama. Kate and Mike are not performing for the camera. They correct each other's word choices in real time, laugh about falling asleep at dinner, and openly admit that the early years were impulsive in ways that could have unraveled everything. But underneath the lightness is a real story about what it takes to hold a marriage together when the body, the business, and the bank account are all under stress at once, and how asking for help is not a sign the relationship is failing. It is what keeps it from doing so.Key TakeawaysAsking for help is an operational decision, not a confession of failure. Mike Watts reframed couples therapy the same way he would think about hiring a contractor: the job needs doing, so you bring in someone qualified to do it.The crisis that breaks you open may also be the one that moves you forward. Mike's illness forced a relocation that ultimately brought both of them back to life.Running a business with your spouse requires containers. Logistics bleed into date nights. Business ideas creep into bedtime. Designated meetings for money, planning, and connection keep the categories from collapsing into each other.Repair over time builds something stronger than ease from the start. Kate says their connection now is better than it was in the early years, and those early years were not the hard ones.The body is not a passive vehicle. Kate and Mike both treat physical experience as meaningful information, not just inconvenience to push through.Having a standing weekly date night matters more than having a perfect one. They kept theirs through illness, stress, and bad company.Stability is something you can grow into, even if it was never your default. Mike describes the provider instinct arriving a decade late, and finding that it fit.What your partner brings to the table may be the thing you cannot generate on your own. Kate saw every conversation as connected; Mike compartmentalized. The tension between those two things became a feature, not a flaw.Guest InfoKate Northrup is an author, entrepreneur, and host of the podcast Plenty. She and Mike run a coaching and education company focused on helping high-capacity people build what she describes as the energetic and logistical infrastructure behind their financial lives. Their signature program is called Relaxed Money, currently in its sixth iteration. Kate's approach combines neuroscience-based somatic techniques, nervous system work, and practical personal finance.Instagram: instagram.com/katenorthrup Website: katenorthrup.comMike Watts is Kate's husband and business partner, handling the operational and strategic side of their ventures. He is also building out a short-term rental portfolio and has been open about his years-long experience with topical steroid withdrawal and the physical and relational toll of chronic illness.Instagram: instagram.com/mikejwattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, we're reposting one of our top episodes from back in October 2025. With all the options out there—strength training, cardio, recovery tools, nutrition strategies, supplements—it's easy to feel overwhelmed trying to "do it all." But the truth is, you don't have to. In this episode, we're pulling back the curtain on how we prioritize our own health and fitness routines based on real life, current goals, evolving interests, and actual needs—not trends. We break down: · Why we don't always do what's "optimal" · How we adjust protocols based on seasons of life · How we choose the way we're going to train · What we're saying no to in order to say yes to what matters most · How to build a plan that reflects your priorities Whether you're deep in a training block, just getting back into a routine, or trying to juggle it all—this episode will help you simplify, focus, and make your fitness serve your life. L5 Health Score Quiz https://score.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 The Myth of the Perfect Routine 02:52 Navigating Life's Chaos 05:28 The Importance of Flexibility 08:26 Prioritizing Health in Busy Seasons 11:24 Non-Negotiables in Fitness 14:09 Intentionality in Decision Making 16:43 The Role of Communication in Relationships 19:33 Finding Balance in Family Life 22:37 The Impact of Social Media on Well-being 25:17 The Power of Nature 28:15 Adapting Fitness Goals 30:52 Enjoyment in Fitness 33:48 The Importance of Movement 36:40 Building a Supportive Community 39:45 The Challenge of Time Management 42:20 The Fitness League App Launch 45:01 Final Thoughts and Takeaways
I sit down with the president of the Nelson Nash Institute to walk through the core principles of the infinite banking concept as Nelson Nash intended as well as covering the future of IBC. I also directly address some of my concerns and issues with completely removing banks from one's financial plan.Watch the Interview on Youtube for Visuals - https://youtu.be/M72BN415fOEWant to See If Whole Life Insurance Can Improve Your Financial Plan? Schedule Your Clarity Call Here: https://bttr.ly/bw-yt-aa-clarityWant Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-reviewWant Free Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vaultLearn More About BetterWealth: https://betterwealth.comChapters:00:00 - Interview Trailer and Defining Infinite Banking 01:16 - Guest Introduction - David Stearns 01:48 - How Would You Define the Infinite Banking Concept? 04:45 - Volume vs. Rate 06:56 - Relationship to R. Nelson Nash18:56 - History of the Infinite Banking Concept 27:23 - The Nelson Nash Institute 37:54 - Core Things You Need To Stay in the Institute 42:52 - The Five Simple Rules of Infinite Banking *Think long range *Don't be afraid to capitalize *Don't steal the peas *Don't do business with banks *Rethink your thinking1:01:24 - Addressing Controversies and Misconceptions 1:20:24 - The Role of Banks and ControlDISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.
CONTENT WARNING: EXPLICIT DESCRIPTION AND DEPICTION OF A SUICIDE ATTEMPT, BODY HORROR, AND DESCRIPTION OF DECOMPOSITIONAudio gathered from a single source at SITE2 on day 1342.MAJOR INSIGHT INTO:• ANOMALY0 and ENTITY2's relationship• Relationship troubles between ENTITY1 and ENTITY2• ENTITY2 pre-limn memory• ANOMALY0 banishment• ENTITY1 CONFESSION (WE DID IT! LADIES AND GENTLEMENT... WE GOT EM!!!! -AGENT23)MINOR INSIGHT INTO:• ANOMALY0 motivationsImportant notes:• IT'S TIME• WE GOT HIM• THIS IS ENOUGH-Disclaimer: Camp Here & There is intended for audiences aged 16+. The story deals with mature themes and graphic horror which may not be suitable for all audiences. Viewer discretion is advised.Performances by Blue Wolfe, Voicebox Vance, and Dio Garner.Additional music composed by Kyle Gabler and Another You.Dialogue editing by The Leo!SPECIAL THANKS TO ANOTHER YOU FOR THE CUSTOM MUSIC THIS EPISODE!
May is National Mental Health Awareness month, and Father Dave welcomes Catholic psychologist Dr. Greg Bottaro to discuss how we can improve our relationships through better listening. Dr. Bottaro is the founder of the CatholicPsych Institute and author of "The Power of Listening Well: How Holy Curiosity Can Build Trust and Restore Relationships."
Empowered Relationship Podcast: Your Relationship Resource And Guide
Are you stuck in a cycle of giving too much—or never quite feeling your needs are met—in your relationships? So many of us find ourselves trapped in unspoken agreements, repeating old patterns of imbalance, and wondering why our closest connections leave us feeling depleted and resentful. It's all too easy to slip into roles and routines that quietly erode intimacy, joy, and our sense of self. In this episode, listeners will discover the underlying dynamics of these "relationship contracts" and how they silently shape the balance (or imbalance) in our partnerships and friendships. Through insightful discussion, practical examples, and actionable tools, the conversation explores how to raise awareness of hidden patterns, reclaim personal agency, and foster healthier, more reciprocal connections—all while learning to have empowered conversations that turn resentment into collaboration and lasting growth. Elizabeth Webb is The Practical Priestess™ and an expert in positive psychology and human behavior. For over two decades, she's helped top leaders, celebrities, and change-makers break free from life's shackles, make empowered choices, and live a life they're excited to wake up to. Elizabeth brings her signature wisdom and wit to her debut book, Made for Magic. Episode Highlights 05:56 Spotting the early signs of relationship imbalance. 07:08 Resentment, overgiving, and the dynamics of reciprocity. 11:08 Lovability, self-worth, and patterns of giving and receiving. 16:11 Changing unhelpful contracts: Willingness, ability, and conscious relating. 21:20 Reflecting on past patterns: Awareness and co-creation. 25:59 Clarifying needs vs. preferences in relationship dynamics. 28:54 Strategies for addressing and rewriting unspoken agreements. 35:05 Understanding the root of complaints. 38:00 A roadmap for empowered communication and requests. 40:32 Building collaboration and navigating negotiation in relationships. 45:16 When to untether: Facing unmet needs and setting boundaries. Your Checklist of Actions to Take Reflect on your current or past relationships to notice any recurring patterns where you feel depleted or resentful due to an imbalance in giving and receiving. Ask yourself if your concern is a fundamental need or simply a preference before addressing it with your partner. Acknowledge the ways you have participated or co-created the current dynamic before approaching the other person. Choose a time when both parties are calm and receptive to discuss the issue, beginning by seeking consent for the conversation. Use neutral language to share your observations and feelings about the dynamic and avoid accusatory statements. Articulate exactly what you would like to change and how you would like it to look, so your partner understands what you need. Invite your partner to share their perspective or any adjustments they'd need to fulfill the new agreement, fostering a sense of co-creation. Observe whether your partner is both willing and able to make the necessary changes; if not, consider what choices and boundaries may be needed for your well-being. Mentioned Made for Magic (*Amazon Affiliate link) (book) Alison Armstrong ERP 056: Secrets To Sex Even When No One Is In The Mood With Alison Armstrong Shifting Criticism For Connected Communication (free guide) Connect with Elizabeth Webb Website: PositivelyElizabeth.com Instagram: instagram.com/positivelyelizabeth
What if the patterns in your relationships are not just about communication, compatibility, or choosing the wrong person, but subconscious wounds your nervous system learned years ago? In this episode, Dr. Taz sits down with Thais Gibson, PhD, bestselling author, counselor, speaker, attachment theory expert, and founder of The Personal Development School, to explore how attachment styles, childhood conditioning, core wounds, subconscious programming, and nervous system regulation shape the way we love, fight, connect, and pull away.In this episode, Thais explains why the conscious mind often cannot overpower the subconscious mind, and why so many people keep repeating the same relationship patterns even when they know better. She breaks down the four attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant, and explains how each style can show up in adult relationships, dating, marriage, family dynamics, conflict, ghosting, love bombing, emotional shutdown, clinginess, and the painful push-pull cycle.Dr. Taz and Thais discuss why affirmations may not be enough to heal deep core wounds, why the subconscious mind responds more to emotion and imagery than language, and how childhood experiences can become the lens through which we interpret adult relationships. Thais also shares a practical 21-day rewiring exercise using memory, emotion, visualization, and repetition to help shift core wounds like abandonment, betrayal, shame, unworthiness, and fear of being trapped.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here:
Today, I talk with Zach Watson about how “helping” at home can still leave one partner carrying the mental load, and how naming invisible labor changes the way couples work together. We break down emotional labor, cognitive labor, and the Fair Play framework so we can close more tabs in our brains and show up as true partners. • Zach's “recovering man child” story and why humor lowers defensiveness • the hidden iceberg of cognitive labor and emotional labor behind visible chores • how Fair Play frames tasks as conception, planning, execution • why “I do the trash” often means only execution • dishes as a common flashpoint for mental load resentment • the “too many tabs open” analogy for overwhelm and burnout • how open tabs affect desire discrepancy and intimacy • practical tools like labeling the unseen work and using triple option defaults • trust building by showing your work before asking for help If you're looking for a free two-week course, Zach offered his mental load basics, first two weeks out of the seven-week program that he has in mental mastery. https://www.skool.com/mentalloadbasics/aboutSend us Fan Mail
Send us Fan MailNYC LIVE SHOW TICKETS : SUNDAY JUNE 7TH https://tickets.citywinery.com/event/needs-to-be-studied-live-the-freak-show-y782twThis week on Needs To Be Studied, I'm joined by my friend JB for a fun messy conversation about one question that always starts arguments
What if the key to attracting dream opportunities, aligned relationships, and abundance wasn't hustling harder, but protecting your energy differently? In this episode, I sit down with CEO & Founder of Grow the Social LLC, a specialized PR + talent management company, as well as the Coffee & A Good Vibe Podcast host, to talk about imposter syndrome, networking authentically, creating abundance without burnout, and why becoming deeply connected to yourself changes the way people respond to you. Get ready to learn how to protect your energy, trust your path, and attract opportunities without forcing them. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Ready to hire smarter? Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Fora Travel - Curious how to become a travel advisor and earn while you explore? Start at http://foratravel.com/happy. Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. HIGHLIGHTS 00:00 How your energy can create incredible opportunities. 07:45 Mindset shifts needed to thrive in new environments and industries. 18:00 Personal development habits that strengthen your sense of self. 25:30 Prayer, surrender, and releasing attachment to outcomes. 31:15 How do you set limits to protect your energy? 37:30 How to handle criticism when you start changing your life. 42:30 Scripts for setting boundaries. 47:45 Visualization + affirmations to manifest your dream life. 58:30 How to optimize your health, mindset, and routines. RESOURCES Listen to Ayesha's Coffee & A Good Vibe Podcast HERE Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Ayesha: @ayeshasehra
It's Lisa Bilyeu and get ready for an inspiring and super insightful episode of Women of Impact that is all about how to actually change your life so you're always moving towards living a life with more purpose and confidence and that's actually authentic to YOU!! Today's guest is sharing her step-by-step roadmap that she's taught to thousands of women to do just that, it's my homie, Dr. Sonja! Dr. Sonja is a retired U.S Army Major and combat veteran, a mother of 3, and an 8-figure business owner. From the battlefield to the boardroom, this woman is a TOTAL BADASS, and she has overcome SOOOO many challenges in her life – including a long, painful divorce – BUT despite all of that she has endured and she's sharing her stories and lessons to help women like you and me learn from her hardships and be able to get back up every single time you get knocked down!! In this episode we're talking all about: - How to endure, even when it gets SOOO damn hard, and not let feeling ashamed or guilty stop you back from LIVING YOUR BEST DAMN LIFE!!! - The 4 aspects you should focus on to move towards something that will bring you purpose in life - How to build your resilience (it's a SKILL SET) - The difference between being strong vs. powerful - The power that comes from harmonizing your life instead of balancing it - What to focus on when you feel like quitting & giving up - How to make the most out of the lessons and journey of your life - Dealing with the different “battlefields” in your life and how you can look at them differently - What to do when you are tempted to just settle with the hand you're dealt - And so much more!! And that's just in part 1 of this 2 part episode! This episode is FULL of tactical tips and takeaways to elevate your life, so make sure to listen up homie, because it's NEVER too late to be a warrior woman, but you HAVE TO take action to make it happen!!! Follow Dr. Sonja Stribling: Website: https://drsonjabrands.com/ Instagram: https://www.instagram.com/iamdrsonja/ Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices
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You say relationships are the foundation of your business. You say referrals are your biggest source of growth. But when was the last time you intentionally nurtured those relationships… without needing something in return? In this episode, George breaks down the invisible gap that's quietly costing entrepreneurs referrals, revenue, and long-term growth: The gap between valuing relationships… and actually managing them intentionally. Using real-world statistics, personal reflections, and actionable systems, George explains why referrals aren't usually a trust problem, they're a presence problem. This episode is a masterclass on building a sustainable referral engine through proactive human connection, intentional outreach, and relationship management systems that actually work in today's trust economy. If your business relies on word of mouth, referrals, repeat clients, podcast appearances, partnerships, or human connection in any way… this episode is essential listening. What You'll Learn In This Episode: Why most entrepreneurs unintentionally neglect their referral network The difference between a trust problem vs a presence problem Why referrals are the highest ROI asset in most businesses The “accidental contact” problem hurting relationship-based businesses Why systems outperform feelings in relationship management The four-step framework to proactively nurture your network How to build a personal CRM without overcomplicating it Why human connection is becoming more valuable in the AI era How to create top-of-mind awareness naturally and authentically The simple outreach rhythm that keeps relationships alive Key Takeaways: ✔️Relationships don't scale accidentally, they scale intentionally. ✔️Referrals are often your highest-return business asset. ✔️Most entrepreneurs don't have a referral problem—they have a presence problem. ✔️Human connection matters more than ever in the automation era. ✔️Genuine outreach with zero agenda builds the strongest trust. ✔️What you don't measure, you don't manage. ✔️Consistent contact creates top-of-mind awareness naturally. ✔️Feelings don't scale, but systems do. ✔️Relationships must be nurtured like a garden, not treated like a transaction. ✔️Small intentional actions compound massively over time. Timestamps & Highlights: [00:00] – The question every entrepreneur needs to ask themselves [02:00] – Why referrals fail: trust problem vs presence problem [04:30] – The “accidental contact” problem explained [07:00] – Why relationship-based businesses are fundamentally different [09:00] – The shocking referral statistics entrepreneurs ignore [11:00] – Why referrals are your highest ROI business asset [13:00] – Step 1: Know who's in your network [15:00] – Step 2: Create a contact rhythm [17:00] – Step 3: Track your outreach intentionally [19:00] – Step 4: Measure the output, not just activity [21:00] – Why AI and automation can't replace genuine connection [23:00] – The 90-day challenge to rebuild your referral pipeline [25:00] – Final reminder: relationships must be managed intentionally If this episode challenged the way you think about relationships in business… Share it with another entrepreneur who relies on referrals or word-of-mouth growth Leave a review for the show, it helps more entrepreneurs find these conversations DM George your biggest takeaway or the relationship system you're implementing this week And most importantly: Reach out to three people today with zero agenda. Retreats & Live Events Want to build deeper relationships, stronger business systems, and a more sustainable business model? Join George at an upcoming live retreat experience designed to help entrepreneurs create connection-driven growth that actually lasts. Join The Alliance The Relationship Beats Algorithms™ community for entrepreneurs who want to grow through trust, relationships, and authentic human connection. Apply for 1:1 Coaching Ready to build systems that support sustainable growth, stronger referrals, and long-term business momentum?Apply to work directly with George and his team.
A full life isn't about the quantity of time, but the quality.Our lifespan might describe how long we live, but it doesn't say anything about how well we live. For that, Kerry Burnight says, we need a different measure: joyspan.Burnight is a gerontologist, former professor of geriatric medicine, and author of Joyspan: The Art and Science of Thriving in Life's Second Half. In her decades working with older adults, she noticed a gap: “I would have a lot of people who lived long lives and were in pretty darn good physical health. They were miserable.” That observation led her to dig into the research on well-being — and to find what it takes to enjoy a long life, not just endure one.In this episode of Think Fast, Talk Smart, Burnight joins host Matt Abrahams to explore her joyspan framework, explaining how growth, connection, adapting, and giving contribute to a full life. From changing the conversation around aging to communicating more effectively across generations, Burnight offers practical wisdom for living better at any age.Episode Reference Links:Dr. Kerry BurnightKerry's Book: JoyspanEp.176 From Stereotypes to Synergy: Communicating Across Generations Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:21) - Defining Joyspan (05:28) - The Joyspan Matrix (11:04) - Learning to Adjust (11:58) - The Power of Stories (15:39) - Internalized Ageism (18:41) - The Final Three Questions (26:00) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smartJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be.
On the Overthinking It Podcast, we tackle “Nausicaä of the Valley of the Wind.” Episode 932: I Have a Relationship… with a TREE originally appeared on Overthinking It, the site subjecting the popular culture to a level of scrutiny it probably doesn't deserve. [Latest Posts | Podcast (iTunes Link)]
In this episode, Dr. K explores the science of flirting and romantic connection, revealing why most people find it so frustrating and inconsistent. He breaks down the psychological theory of play, the five distinct styles of flirting, and why maintaining plausible deniability is the most vital feature of any romantic interaction. What to expect in this episode: The Plausible Deniability Rule: Understanding why flirting is intentionally designed to be ambiguous to maintain social safety and avoid being perceived as "creepy". The Detection Gap: A look at research showing that humans are 84% accurate at sensing a lack of interest, but only correctly identify flirting 28% of the time. Five Styles of Flirting: A breakdown of the Traditional, Physical, Sincere, Playful, and Polite archetypes and how to identify which style you and your partner prefer. Hygiene vs. Genetics: Why scientific data suggests that bad hygiene and a "slimy" approach are far more significant deal breakers than having "poor looks". The Power of Awkwardness: Why showing embarrassment after a rejection is actually a positive empathic signal that proves you respect boundaries and care about the other person. Negativity Bias in Dating: How low self-esteem creates a filter that causes you to interpret 70% of ambiguous signals as negative, leading to a cycle of perceived failure. Neurodivergence and Ambiguity: Why those on the autism spectrum struggle with flirting due to its reliance on non-verbal "theory of mind" rather than rigid, logical rules. The Sequence of Flirting: A deep dive into how signaling availability often serves as the necessary first step before a successful approach can happen. Introducing the HG AI Tool: A first look at the new alpha-test AI trained on years of Healthy Gamer content to help you find tailored answers to complex mental health questions. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Mars leaves fast-moving Aries for the more leisurely pastures of Taurus. Venus enters nurturing Cancer and makes a romantic sextile to Mars. The Sun enters the curious sign of Gemini and is awakened by a conjunction with Uranus, and creativity are highlighted as the Sun sextiles Neptune. We are encouraged to loosen our grip on perfectionism at the Virgo First Quarter Moon. Plus: "A guy," a cat arguing with a mouse, and the love of a hot mess! (And this is another busy week, so we'll have to wait until next week to answer a listener question.) Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:35] Mars enters Taurus (May 18, 3:25 pm PDT until June 28, 2026), where slow and steady wins the race. Great for tackling projects that need patience and stamina to bring them to completion. [4:29] Venus enters Cancer (May 18, 6:05 pm PDT until June 13, 2026). Buy items for your home, and focus on the people who matter most: show them love, and look for ways to bring them comfort and joy. [7:02] Venus sextiles Mars (May 18, 10:37 pm PDT) at 0°13' Cancer-Taurus. You may be willing to go after the things you want without apology or hesitation. The desire for more money motivates you to work harder. [9:16] The Sun enters Gemini (May 20, 5:37 pm PDT until June 21, 2026). This is the season of the butterfly, where we're curious and interested in everything, but not necessarily for very long. Great time for short road trips and summer reading. [11:59] Venus squares Neptune (May 21, 11:32 pm PDT) at 3°51' Cancer and Aries. Venus is on the Sabian symbol 4 Cancer, A cat arguing with a mouse, and Neptune is on 4 Aries, Two lovers strolling through a secluded walk. Relationships and finances can struggle due to unrealistic expectations. [14:28] The Sun conjoins Uranus (May 22, 7:26 am PDT) at 1°30' Gemini. The Sabian symbol for this conjunction is 2 Gemini, Santa Claus filling stockings furtively. Unexpected blessings and prosperity might come your way. Be open to new things and new ways of being. [16:21] Moon Report! The Virgo First Quarter Moon (May 23, 4:11 am PDT) at 2°20' Virgo and Gemini. This is the first action point in the Taurus New Moon (May 16, 25°57' Taurus) cycle. Release Virgo's tendency for hyper-perfection and overt criticism. Find something to fix, a job to do, or a problem to solve. [18:46] Lunar Phase Family Cycle (LPFC). This is the First Quarter Moon (first action point) for the LPFC that began with Aug. 22, 2025 New Moon at 0°23' Virgo. The Full Moon (awareness point) in this LPFC is on Feb. 20, 2027, at 2°5' Virgo, and the Last Quarter (last action point) is on Nov. 20, 2027 at 28°27' Leo. [20:49] Void-of-Course (VOC) Moon periods. The Moon in Gemini sextiles Saturn in Aries (May 17, 12:35 pm PDT). It's VOC for 1 day, 6 hours, and 11 minutes, then enters Cancer (May 18, 6:46 pm PDT). Focus on using setting firm boundaries to prevent overwhelm. [22:13] The Moon in Cancer conjoins Jupiter (May 20, 6:27 am PDT), is VOC for 13 hours, 21 minutes, then enters Leo (7:48 pm PDT). Use this VOC Moon period to establish the habit of learning about creature comforts from other cultures. [23:35] The Moon in Leo trines Saturn in Aries (May 21, 3:05 pm PDT). It's VOC for 1 day, 8 hours, 52 minutes, then enters Virgo (May 22, 11:57 pm PDT). Use this VOC Moon period to bring structure and timelines to your creative projects. [24:41] The Moon in Virgo sextiles Jupiter in Cancer (May 24, 5:54 pm PDT). It's VOC for 13 hours, 40 minutes, then enters Libra (May 25, 7:34 am PDT). Use this VOC Moon to practice leaving people and places better than you found them. [26:04] The Sun sextiles Neptune (May 24, 7:22 pm PDT) at 3°55' Gemini-Aries. Pay attention to your intuition and create without overthinking. This transit supports turning inspiration into something meaningful and heartfelt. [27:57] No listener question this week, but please keep questions coming in for future episodes. Leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [28:54] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
What do you do when depression and burnout disconnect you from the very things that once made you feel alive? In this episode, I explore why progress alone isn't enough—we need rest, play, and purpose to reconnect with ourselves and remember what makes life worth living.Key Takeaways:Depression often shows up as anhedonia—the inability to feel pleasure from things you still care about.Like my dog Mila, we can keep “walking” through life but still need play to avoid becoming restless and emotionally depleted.Action often comes before motivation; reconnecting starts with small acts of contact.A sustainable life requires a balance of rest, play, and purpose.Hope can sound as simple as: “I want to be here long enough to find out.”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.
Start Healing Core Wounds with Our Reparent Your Inner Child Course, Free with a 7-Day Trial to the Personal Development School https://offer.personaldevelopmentschool.com/reparenting-your-inner-child?utm_source=podcast&utm_campaign=reparenting-your-inner-child&utm_medium=organic&utm_content=pod-05-18-26&el=podcast Thriving relationships aren't about finding the perfect person. They're built when two people learn how to understand each other, communicate effectively, and stay connected even through challenges. If you've ever felt like conflict pushes you further apart instead of bringing you closer, this video will show you exactly what to do differently. Episode Summary In this episode, Thais Gibson shares 5 powerful steps to become more Securely Attached in your relationship, so you can grow together instead of drifting apart. You'll learn how different Attachment Styles create different expectations, needs, and emotional patterns and how understanding these differences is key to building a thriving relationship. Thais walks through practical tools like identifying core wounds, communicating needs, setting boundaries, practicing consistency, and improving emotional regulation; all of which help create long-term connection and security. Key Takeaways ✔️ Thriving relationships are built through communication, not perfect compatibility ✔️ Each Attachment Style has different needs, wounds, and expectations ✔️ Understanding core wounds reduces conflict and increases empathy ✔️ Communicating needs clearly is essential for lasting connection ✔️ Boundaries define what you need less of in a relationship ✔️ Consistent communication turns skills into relationship habits ✔️ Emotional regulation supports stability and connection Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
This week, the Smithsonian National Museum of African Art opens the first and largest exhibition of LGBTQ+ African art, Isaiah Rashad opens up about accepting his bisexuality, and WNBA opening weekend reactions and overreactions. In Am I A Bad Queer?, we're talking staying close with your toxic ex's family, catfishing your friend's new partner to test their loyalty, and whether it's ever okay to date your friend's ex. Plus, Bad Queer Opinions on the bisexual discourse that has been having a very busy week. Shoutouts:Kris: Isaiah Rashad - released his third studio album It's Been Awful. Great, honest album- worth the listen. Follow on IG: @isaiahrashadShana: The book Ill Erotics - Black Jamaican Women and Self-Making in Times of HIV/Aids - Jallicia Jolly - states that this books is rooted in years of listening, learning and witnessing Black Jamaican women's intimate, political and collective labor in the face of illness, reproductive violence and inequality. A story of communal care, resistance and possibilities of living and loving otherwise, of justice and joy, even in the most constrained conditions. - Follow on IG @iamjallicia Episode notes:0:17 - Queer Urban Dictionary 5:31- Category is: The Smithsonian National Museum of African Art Opens First & Largest Exhibition of LGBTQ+ African Art10:19 - Category is: Isaiah Rashad opens up about accepting his bisexuality: ‘There's no manual'15:47- Category is: WNBA Opening Weekend38:51 - Am I A Bad Queer?59:05 - Bad Queer Discussion 1:13:32 - ShoutoutsShare your Am I A Bad Queer? hereSupport the showPATREON: patreon.com/BadQueersPodcastSubscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcast The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship and research.
When we develop charity, everything in our lives gets better. We develop the capacity to treat others with more kindness and grace, and our self-respect increases as we do so. We live more in alignment with our values and create the ability to truly love. As our charity increases, so does our satisfaction, fulfilment, and joy in life. Charity creates in us the ability to honor the agency of others and develop relationships that are honest and intimate. Thanks for listening! Want to learn more about this concept? Check out these podcasts: #10 Unconditional Love on Apple on Spotify #48 Love Is All You Need on Apple on Spotify #60 Mental and Emotional Abusive Behaviors on Apple on Spotify #61 Charity is the Antidote on Apple on Spotify #92 Clean Love on Apple on Spotify #120 Are You Motivated By Love or Fear? on Apple on Spotify #124 The Curse of the White Knuckles on Apple on Spotify #150 Living in Possibility on Apple on Spotify #173 A Space For Grace on Apple on Spotify #234 Forgiveness and Compassion on Apple on Spotify #241 Forgiving Others on Apple on Spotify #260 Your Lovability and Your Love Ability on Apple on Spotify #280 Living in Alignment on Apple or Spotify #299 Love Is Not a Reward on Apple on Spotify #321 Clean Love and Relationships on Apple on Spotify #357 How to Be More Understanding on Apple on Spotify Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching Interested in one-on-one coaching and a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/
Send us Fan MailIn this week's episode 352 of the Fragmented to Whole Podcast, I'm talking about burnout, compassion fatigue, and the deeper reason so many people struggle to consistently care for themselves—even when they know how important self-care is.This episode was inspired by a conversation I saw online about self-care in the helping professions, but the truth is, this applies far beyond therapists, coaches, or healthcare workers. If you're responsible for other people in any capacity, your internal state matters. Your nervous system matters. And your ability to stay connected to yourself matters.Some of the talking points I go over in this episode include:Why self-care is not optional, but a professional responsibilityThe difference between burnout and compassion fatigueHow burnout can be intensified by weak boundaries and chronic over-functioningWhy many people know self-care matters but still struggle to follow through on itThe role internal boundaries play in staying present with others without absorbing their painI also share personal experiences from my early internship work before recovery and compare that to the way I'm able to hold space for people today through the lens of recovery and boundaries work.This episode is a reminder that the issue is not simply knowing what to do. The deeper work is learning how to stay with yourself when guilt, anxiety, urgency, or discomfort show up the moment you try to take care of yourself.Because that's what ultimately protects you from burnout, compassion fatigue, and the ongoing pattern of overriding yourself.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at Fragmented to Whole PodcastFeeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: Boundaries Drain QuizCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session
The world has just discovered Delta Goodrem, and the world has questions. The world also has some queries about what a 'two-bob watch' is, and why that term might be used about a disruptive passenger on an Aussie flight. SUBSCRIBE here: Support independent women's media Also, suddenly everything that is bad for us is good again. The culture would have us believe that smoking is back, red meat is a health food, partying til dawn is aspirational and tanning beds are a nice lie-down. So what’s all this nonsense about, and why the great wellness vibe shift? And, Kylie Minogue got asked who the love of her life was. And her answer has given rise to a new dating theory - the 'Dog Years' relationship. Oh, and… should you chuck out your toothbrush when you get sick? Amelia’s husband has thoughts. New Mamamia subscribers get $40 off — $20 off an annual membership and $20 off your TWOOBS order. Click here to subscribe. Already a subscriber? Click here for your $20 TWOOBS discount code. T&C's apply. What To Listen To Next: Listen to Delta Goodrem on the Quicky: Delta's Eurovision Triumph & Adam Driver Addresses Lena Dunham's Famesick Claims Listen to our latest episode: UNPACKED: Famesick - Lena Dunham Listen: A Zero Birthday Freak Out & You've Got Something On Your Face Listen: Wait, There Are Four Styles of Friendship? Listen: A Fashion F-Up & The Ryan Reynolds Of It All Listen: Scurrilous Gossip: The Royal Affair No One Saw Coming Listen: How To Be Liked By Absolutely Everyone Listen: Writing a List of Anti-Goals Made Me Quit My Job Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: EXCLUSIVE: Delta Goodrem has a word for what's happening in her career right now. The bleak reason smoking is 'back' has zero to do with cool. Australia's golden girl Kylie Minogue will tell-all in a new memoir. Here's what we know so far. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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