Podcasts about self development

Often, a writer has distilled 20 or 30 years of their wisdom and expertise and experiences in a single volume (that you can read in a few good evenings or a series of early mornings). Associating with someone who is living the life you want or someone who has skills you wish for or someone who has the interior qualities you hope to embody leaves you richer than when you picked up the book. Sometimes, a single conversation with the right person alters the unfolding of your life. Same for the right book.I'm truly super excited over the upcoming release of my new book The Robot and the Gardener: Being Fully Human in an Artificial Age (Penguin Random House). It's a parable and it's different (by far!) from any book I've ever written.You can join the list here if you'd like to be among the first to receive any updates.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Why do you keep getting motivated to change your life—only to lose that motivation and fall back into the same habits? Why does motivation feel powerful today but disappear tomorrow?You listen to a motivational speech, watch an inspirational video, read a self-improvement book, promise yourself you're going to change—and for a moment, you feel unstoppable.Then real life happens.In this motivational and inspirational episode, Reginald D sits down with entrepreneur, speaker, author, and Becoming 7 creator David Fullmer for a powerful conversation about motivation, self-improvement, personal growth, daily habits, forgiveness, gratitude, resilience, faith and taking action to change your life.David compares motivation to charging an electric car: getting charged is important, but eventually you have to get on the road and move. Motivation can help you identify your dreams and where you want to go, but transformation requires action. David also shares his own inspirational story of overcoming a troubled youth. He grew up in a family of 13 children, moved repeatedly, spent years in youth corrections, and was locked up multiple times before deciding to make major changes in his life. Through failures, business setbacks, personal struggles and lessons from his family, David developed a philosophy centered on making intentional choices each day.This motivational and inspirational interview explores why real self-improvement isn't about becoming motivated once. It's about what you repeatedly do after the motivational feeling disappears.If you're feeling stuck, overwhelmed, inconsistent or frustrated because you keep starting and stopping, this episode will motivate you to stop waiting for the perfect feeling and start building a life around intentional action.But this conversation goes deeper than productivity.David and Reginald discuss forgiveness, gratitude, faith and motivation, failure, family, healing and becoming your best self.David explains why forgiveness is central to his personal-growth philosophy: not because you have to restore trust or allow everyone back into your life, but because carrying resentment can keep you weighed down. He also emphasizes forgiving yourself and taking responsibility when you've hurt someone else. If you're searching for motivation to change your life, the deeper lesson is simple:Don't just get motivated. Get moving.Press play now and let this motivational and inspirational conversation motivate you to stop depending on temporary motivation, build better daily habits, release what's holding you back and start taking action toward the person you were created to become.David's Contact Information:Website: https://www.davidfullmer.comInstagram: https://www.instagram.com/davidfullmerofficialTikTok: https://www.tiktok.com/@davidfullmerofficialFacebook: https://www.facebook.com/profile.php?id=6156817679120#YouTube:  https://www.youtube.com/@davidfullmerofficialSend us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Episode was previously released in October 2023:Hear Isaia Huron before his latest rise—talking about the setbacks, faith, creative independence and determination that shaped the artist he's becoming today.In this motivational and inspirational episode, Reginald D sits down with his cousin, R&B artist, songwriter, composer and producer Isaia Huron, for an inspiring conversation about music, faith, creativity, confidence, personal growth and finding your own path.Recorded earlier in Isaia's career in October 2023, this conversation gives listeners a unique look at the journey before some of his biggest accomplishments. Since this conversation was originally recorded and aired, Isaia Huron's career has continued to reach new heights. He has signed with RCA Records, earned recognition as a Grammy-winning songwriter through his work with Kehlani, released new music including CONCUBANIA and Mr. Lovebomb, headlined his own shows across the country.This conversation gives you a unique look at Isaia's journey, mindset, faith, creativity and determination before many of these major career milestones became reality.Isaia takes us back to growing up in Greenville, South Carolina, discovering music in church, rapping as a child, becoming a professional drummer as a teenager and eventually moving to Nashville to perform with country and pop artists.Then everything changed.When the pandemic wiped out his drumming gigs, Isaia found himself broke and in debt. An unexpected opportunity to record a Justin Bieber cover opened another door, pushing him from behind the drums into becoming an artist—a direction he hadn't originally planned to pursue.What's especially inspirational about hearing this interview today is knowing where that journey eventually led. Before the RCA deal and Grammy recognition, Isaia was already talking about believing in his vision, knowing his worth, maintaining creative control and refusing to follow the traditional music-industry formula. He explains why understanding himself gave him the confidence to keep doing things his own way.This isn't just an interview about music. It's a motivational and inspirational story about self-improvement, personal growth, resilience, faith and motivation, creativity, authenticity and trusting your God-given gifts even when you can't see where the journey is taking you.For aspiring artists, musicians, entrepreneurs, dreamers and anyone building something different, Isaia Huron's journey is proof that where you start doesn't determine where you can finish—and sometimes the road that doesn't make sense today is preparing you for opportunities you can't see yet.Press play now and let Isaia Huron's inspirational journey to motivate you to trust your gifts, protect your vision, embrace unexpected changes and have the confidence to create your own path.#IsaiaHuron, #KehlaniSend us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Kill Your Darlings. It's an old writers mantra  (credit: William Faulkner) which speaks to the fact that to make your magic real you need to delete everything from your creative project except for that which is absolutely astonishing. Masterwork is much more about what you leave out than put in.I'm truly super excited over the upcoming release of my new book The Robot and the Gardener: Being Fully Human in an Artificial Age (Penguin Random House). It's a parable and it's different (by far!) from any book I've ever written.You can join the list here if you'd like to be among the first to receive any updates.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

HI cutie! My Maternity leave continues with another BEST OF from Unleash! This one is with the great Colin Bedell AKA Queer Cosmos and we're talking all about astrology! Ever since my baby Leo was born, I've been obsessed with diving into his birth chart- I have the zodiac on the brain! ENJOY this episode --both a fun and informative one! Astrology is my fave. We will be back in October. Until then, enjoy these gorgeous eppys! On The Guest:Today's guest is Colin Bedell. He's a  nondenominational, strengths-based Astrologer looking to queer the cosmos and provide secular approaches to personal, relational, and professional development. His work has been seen in Cosmo Magazine, discovery plus, his amazing Instagram, @QueerCosmos and countless podcasts, including his own, Good Risings! NOTE: We have an amazing discussion at the top about life, self-development, Colin's career journey and the difference between self-acceptance and self-enabling, but if you just want the astrology deep dive, skip to minute 28!From this conversation you'll learn:Why Everything is the same everywhereThe Difference between self-acceptance and enablingWhat the Big Three (Sun, Moon & Rising Sign) REALLY are and what they mean about you/your journeyThe best place in the chart to look for career developmentWhere in your chart to look to find information about your creativity and careerHow to develop self-trustHow to not run away from fear but the face it and embrace itThe importance of meditation to seal off your dayWhy Catholic and Italian Culture actually pairs beautifully with astrologyFollow Colin: @queercosmos

When you are building something meaningful, be deliberate about what you let in. Use the news strategically, not reflexively. Seek out places that elevate you—art galleries, forests, great architecture, open water. Visit the spaces where beauty lives. Your environment is not a passive backdrop to your creative life; it is an active ingredient in it. The people you surround yourself with, the places you choose to work, even the music you play—all of it is either feeding your creativity or diminishing it.I'm truly super excited over the upcoming release of my new book The Robot and the Gardener: Being Fully Human in an Artificial Age (Penguin Random House). It's a parable and it's different (by far!) from any book I've ever written.You can join the list here if you'd like to be among the first to receive any updates.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

YOUR WORD IS LAW.What if the words you speak every single day are shaping the reality you experience?Ben Mitchell returns to the Breaking Free Podcast for a powerful conversation about language, personal responsibility and the incredible influence our words can have on the way we think, feel and live.Drawing from his book Your Word Is Law, Ben breaks down the connection between language and personal empowerment and why keeping your word, choosing your language consciously and even embracing silence can completely change the way you show up in life.We dive into:• How our words can influence the reality we create.• The power of keeping promises to yourself and others.• Why silence can be one of your greatest tools.• Affirmations and conscious communication.• The origins of Ben's 10 frameworks.• How language can reveal unconscious patterns.• Breaking free from disempowering social programming.• The influence of media and external narratives.• Why personal growth starts with taking responsibility.• Gratitude, self-compassion and authenticity.• The positive changes Ben and Nathan are seeing in younger generations.This conversation isn't about blaming the world for where you are.It's about taking your power back.Because the moment you become conscious of the words you're speaking, the promises you're making and the stories you're repeating…You start changing the relationship you have with yourself and ultimately, your life.

Chaos always prompts us to search for something solid. Confronted by the upheaval of economic reckoning, ecological exhaustion, and existential uncertainty, our souls are reaching for anything tangible and true. We want what's real. That's the core message of Ryan Levesque, a seven-time Inc. 5000 CEO who walked away from his former life to move with his family to a farm in Vermont. He joins Michael and Megan to talk about his book Return to Real and how we can respond wisely to the hunger felt in our souls and in the marketplace within an artificial, digital age. He unpacks how we can craft moments—at work and at home—that reward what makes us uniquely human. Because that's what we're all longing and looking for.Memorable Quotes“The double craving—what your body, your heart, what your spirit is starving for right now—is also what much of the market is starving for. And when you can find the intersection… there's economic opportunity. What's good for your biology can also be good for your bottom line.”“The last decade, in many ways, in business was a story about dopamine… ‘Create an app that's addictive so people keep coming back to it.' But if we look at most of the maladies of modern life—loneliness, disconnection—they are symptoms of a lack of the neurotransmitter oxytocin. Oxytocin is a neurotransmitter of trust, of love.”“We're swimming in this sea of artificial everything, and we're seeking truth. We live in an era of a default state of distrust… We no longer trust our eyes and ears, our sensory experience, when we are experiencing the world through a screen.”“The truth is in the tension. It's not ‘Throw AI in a bin.' It's not ‘Go 100% analog.' It's about picking the right moments and the right places to insert it.”“People will pay for work that's been attached to a real human life… When people see the work and the effort that's gone into something, they value it. That's the provenance premium.”“Just because the technology is capable of doing something doesn't necessarily mean that that's how we should be using that technology.”“I tell my kids all the time: ‘Choose your hard, otherwise your hard will choose you.' What we've done and what we're doing is not easy… but all things in life worth doing are hard.”“If you are not analog by design, you will become digital by default… There are trillion-dollar technology companies that will not stop until every moment of human attention has been consumed and monetized… So if you're not fighting against those forces actively… then you will be consumed by the digital vortex.”Key TakeawaysYour Craving and Your Market's Are the Same. What your body and spirit want right now also reflect what much of your market wants. That double longing reveals economic opportunity.Optimize for Oxytocin. Dopamine has long been stealing the headlines, but the neurotransmitter of the next decade is oxytocin, which signals trust and love. How can you make your business more human?Don't Advertise Your AI. Deploy AI away from customer-facing environments. The technology we use helps power what's possible, but the work people value is attached to human effort and human lives.Defying Digital Requires Intention. In a world built on and by technology where trillions are spent on directing our attention, we must seek out ways to reintegrate what's real—to choose analog by design.A Rhythm You Can Try Today.  Slowing for a few moments can shift an entire day. Ryan Levesque suggests a simple resolution from Ali Jafarian: Touch earth before touching a screen.ResourcesReturn to Real: The Last Human Advantage in an Age of Artificial Everything by Ryan LevesqueThe Digital Contrarian (Ryan's Weekly Newsletter)The Full Focus Insider (Megan Hyatt Miller's Newsletter)Braiding Sweetgrass by Robin Wall KimmererThis episode was produced by Sarah Vorhees Wendel of VW Sound

Although I spoke a lot about legacy years ago (even wrote a book on it 25 years ago called Who Will Cry When You Die?), I no longer think it's a thing worth pursuing.Because we'll be dead. So who cares what people say? Better to be great and brave and excellent and loving while you're alive. That's the irony: care not about your legacy and live gorgeously now and you'll automatically create a grand legacy.I'm truly super excited over the upcoming release of my new book The Robot and the Gardener: Being Fully Human in an Artificial Age (Penguin Random House). It's a parable and it's different (by far!) from any book I've ever written.You can join the list here if you'd like to be among the first to receive any updates.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Are boys actually less emotional than girls—or do they simply learn very early which emotions they're allowed to show?In this episode of Inspire Change with Gunter, psychologist Gunter Swoboda examines how boys learn to manage, conceal and communicate their emotions from childhood—and how family, peers and the adults around them can shape that development long before boys have the language to explain what's happening.Research into children's emotional expression reveals an important distinction: what a child feels and what a child displays are not necessarily the same thing.Boys learn to adjust emotional expression depending on who is watching, what response they expect and what displaying vulnerability may cost them socially.As Gunter asks:“Are boys less emotional than girls?That's the wrong question.”The episode explores the early architecture of emotional suppression and what Gunter describes as the development of the masculine introject—the internalized expectations through which boys begin learning what being male is supposed to look like.Peer culture can narrow that emotional vocabulary even further.Fear, sadness, tenderness and vulnerability may carry social consequences, particularly as boys grow older and become increasingly conscious of their standing among other boys.“Fear costs a boy his standing among his mates.”  Gunter also examines the role adults play in this process. How parents and caregivers respond when a boy is frightened, hurt or distressed can influence how he eventually learns to regulate—and whether he feels safe expressing—those emotions.The episode also looks at the decline of rough-and-tumble play, not simply as physical activity but as an informal emotional curriculum through which children can learn boundaries, regulation, trust, negotiation and how to read one another.Ultimately, this isn't about making boys more emotional.They already are emotional.It's about creating environments in which boys can develop a broader emotional vocabulary without learning that connection, intimacy or vulnerability threatens their identity.Because, as Gunter puts it: “Boys' capacity for intimacy is trained out early.” And if it can be trained out, perhaps we can become much more intentional about helping boys preserve it.Chapter HighlightsIntroduction and Episode OverviewAre Boys Really Less Emotional?What Research Reveals About Children's Emotional DisplaysThe Early Architecture of Emotional SuppressionPeer Culture and the Narrowing of Emotional ExpressionHow Early Relational Skills Become RestrictedThe Crisis of Connection in Adolescent BoysAdult Responses and Meta-Emotional PhilosophyRough-and-Tumble Play as an Emotional CurriculumStrategies for Fostering Emotional Openness in BoysBecome a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.PatreonIf this episode resonates with you and you'd like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechangeSponsorDistil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.

To be human is to crave a cause. We all need a powerful purpose to get us out of bed every morning and draw out the finest within us. I viscerally believe that one of the dominant reasons so many amongst us are addicted to distraction and living amid apathy is they haven't found something larger than their own lives to stand for. Once you find your compelling cause, begin to share it with your community. Talk it up. Blog it out. This will give your followers hope + energy + drive. Your job is to bring meaning to people in need.I'm truly super excited over the upcoming release of my new book The Robot and the Gardener: Being Fully Human in an Artificial Age (Penguin Random House). It's a parable and it's different (by far!) from any book I've ever written. I'll be sharing the cover with you today, on September 15.You can join the list here if you'd like to be among the first to receive any updates.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Does your life feel messy, uncertain, or behind right now—and you're wondering whether you're actually making any progress at all?Does your life feel messy —even though you're praying, working, believing, and doing everything you know to do?Maybe some things are working while others seem to be falling apart. Some prayers have been answered while others are still unanswered. You're grateful for how far you've come, but you can't stop wondering whether you're making enough progress.In this powerful motivational speech, Reginald D reveals the signs that you may actually be thriving even when life doesn't feel like it.Because messy doesn't mean miserable—and messy definitely doesn't mean you're failing.Sometimes personal growth, healing, self-improvement, rebuilding, starting over, and becoming the person God created you to be can look messy while you're going through it. Some of life's greatest transformations happen when everything looks the least put together. This motivational and inspirational episode will motivate you to redefine what progress really looks like. Reginald D explores protecting your peace, setting boundaries, saying no without guilt, letting go of comparison, choosing progress over perfection, starting over, practicing gratitude, trusting God's timing, finding hope, and recognizing the growth happening inside you that other people may never see.You'll discover why thriving isn't always about getting more. Sometimes thriving means reacting less. It's realizing that every argument doesn't deserve your energy, everybody doesn't deserve access to your emotions, and every battle isn't yours to fight. If you've been questioning your progress, comparing your timeline to other people's lives, feeling behind, struggling with perfectionism, or wondering what God is doing during this season, this inspirational and motivational speech is for you.Your life doesn't have to be perfect for you to be growing.You may not be falling apart.You may simply be under construction.• Learn how to recognize the overlooked signs of personal growth and self-improvement, including protecting your peace, setting boundaries, reacting differently, releasing what you've outgrown, and becoming comfortable with starting over.• Discover how to stop comparing your timeline to everybody else's, release the pressure of perfection, celebrate small victories, and choose progress over perfection—a theme that continues to appear prominently in current self-improvement podcast content. • Strengthen your faith and motivation by learning how to have peace before everything is fixed, trust God's timing when prayers haven't been answered, and keep believing that your current situation isn't your final destination. Reginald connects this message to Philippians 4 and Jeremiah 29:11 as reminders of peace, hope, and a future.  Press play now and let this motivational and inspirational message help you recognize how far you've already come, stop mistaking a messy season for failure, and find the faith and motivation to keep becoming the person God created you to be.Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

To not die when you get knocked down is to play with the gods. And soar with the angels. Sometimes—in the hardest and darkest of times—what helps you survive and then thrive and then fly is putting one foot after another foot, after another foot. Small baby steps that eventually get us running again.The key is not to give up. Never ever never ever ever ever ever never ever! (Thanks Winston). Not to become an injustice collector. Not to give up on your heroic ideals and your gorgeous dreams for a richer, better, happier and more helpful life. Become UnKillAble. Please.I'm truly super excited over the upcoming release of my new book The Robot and the Gardener: Being Fully Human in an Artificial Age (Penguin Random House). It's a parable and it's different (by far!) from any book I've ever written. I'll be sharing the cover with you on September 15.You can join the list here if you'd like to be among the first to receive any updates.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

In this episode, you'll hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about how we can use the energy of the universe so that we can live in a world of paradise.Thank You very much, Ji Kwang Dae Poep Sa Nim.All my love and best wishes to you,Gak Duk

REGINALD D BRINGS BACK A FAN FAVORITE:What do you do when the dream you've spent your life chasing ends—and God starts leading you toward a completely different purpose?What happens when one chapter of your life ends before you're ready—but another dream is waiting for you?In this motivational and inspirational episode, Reginald D sits down with former professional baseball player and country music artist Bryce Hensley for an inspirational story about setbacks, resilience, faith, finding your purpose and having the courage to start over.Bryce was drafted by the Kansas City Royals in the 2018 MLB Draft after years of pursuing his dream of professional baseball. But when the pandemic interrupted baseball, an unexpected opportunity emerged. Bryce began sharing his music, eventually balancing two demanding careers before making the difficult decision to close the baseball chapter and pursue country music full-time. His transition from baseball to music—and the struggle of balancing both—is at the heart of this conversation. But this episode is about much more than baseball and country music.Bryce shares powerful motivational and inspirational lessons about self-improvement, personal growth, overcoming setbacks, staying motivated, finding happiness, trusting God's plan and understanding when it's time to shift directions in life.One of the most powerful messages from Bryce is simple:“A setback is just a platform for a comeback.”Bryce explains how learning to “be where your feet are” helped him stop obsessing over where he thought he should be and start recognizing that his current season could still have purpose. He also discusses 2 Corinthians 12:9 and how his weaknesses and struggles can become opportunities for God to work through his life. Learn how to recognize when one chapter of your life may be ending and find the courage to embrace a new direction without allowing your career, failures or circumstances to define your identity.• Discover how to turn setbacks into comebacks by staying present, focusing on small victories, controlling your effort and attitude, and continuing to move forward even when you can't control the outcome.• Strengthen your faith and motivation through Bryce's inspirational perspective on God's purpose, gratitude, weakness, authenticity and using the gifts you've been given to positively impact other people. Bryce explains that his goal isn't simply performing—he sees his gifts as an opportunity to help others realize they're not alone. Press play now and let Bryce Hensley's motivational and inspirational story motivate you to turn your setback into a comeback, trust God's direction and find the courage to step into your next chapter.Bryce's Contact Info:Website: https://brycehensley.comStream Bryce's Music:  Under Bryce HensleyYouTube Page: https://www.youtube.com/channel/UCZHAUy5nm9R76NxK98WEA_AInstagram Page:  https://www.instagram.com/BryceHensleymusicFacebook Page: https://www.facebook.com/people/brycehensleymusic/100075860107513X Page: https://x.com/bhensleymusicSend us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Sure you can meditate and pray and heal and go silent. All such practices work. To help you step into who and all you're meant to be, as you realize your highest destiny.But, if you and I were having coffee at a simple yet soulful cafe in some special and perhaps even mystical far-off land (Bhutan is on my list) and after a sip or two, you asked me “Robin, what's the one spiritual skill that lifts every other spiritual skill?” I'd reply, after a sip or two, “learning to get really really really good at letting go.”Sure, it sounds so simple. To……let go and let God.…to do your best and then have the bravery, wisdom and faith to let life do the rest.…to exercise action and then release longing and wishing and trust the ancient and transformational prayer “thy will be done.”Seems easy. Hard to apply, in reality. Because we all want what we want. It's such a challenge to let go, and trust that after we've done our human part (invested the sweat equity, risen when fallen and stood for excellence) whatever comes is for our absolute best. Yet, why would we not want it? Because it's for our best, if you get my drift.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Most (not all!) of the billionaires, celebrity CEOs and famous entrepreneurs that have come to me for mentoring over the past 3 decades have one thing in common: they are ultra-rich yet happiness poor.It's just the reality. They are obsessed with success, needy for more and consumed with making their disruptive visions come to life. Nothing else matters for these humans. I help them grow even bigger, better, more inventive companies while showing them proven systems and protocols to slow down, get super healthy, fill their days with more love and handcraft beautiful personal lives. One of the ways I mentor them in achieving this delicate balance include teaching them, in heavyweight detail and with advanced advice, The 8 Forms of Wealth model so that they viscerally understand that money is only one form of wealth. This, then, causes them to pursue the other forms of abundance (wellness, family, service to others for example) leading to far deeper feelings of fulfillment. And significant increases in their sense of freedom.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

What does it actually mean to become a man?In this episode of The Breaking Free Podcast, I sit down with Harley Gonzalez for a raw conversation about men's mental health, relationships, sexuality, emotional intelligence and personal growth.We dive into the sexual shame many young men carry, the lack of meaningful initiation into puberty and adulthood, and what happens when boys are expected to figure out manhood entirely on their own. Harley and I also unpack the difference between falling in love and consciously choosing to love someone, the challenges of opening your heart after heartbreak, and why emotional intelligence is so important for healthy relationships.Harley opens up about rebuilding his relationship with his son and his journey of personal growth, while I share his own experience of meeting his partner Britt through a series of seemingly unlikely coincidences.The conversation goes deeper into masculine and feminine dynamics, hypergamy, manifestation, presence, emotional processing and what men can do to become more grounded, self-aware and emotionally capable.A conversation about what it means to grow up, open your heart, take responsibility and become the man you were meant to be.Thank you for listening and watching wherever in the world you are.. PRE ORDER YOUR COPY OF BREAKING FREE: A TEENS & YOUNG ADULTS GUIDE TO IDENTIFYING THEIR ADDICTIONS & OVERCOMING THEM RIGHT HERE: https://bit.ly/46cVR3uJOIN THE Stoic Rebellion Brotherhood: https://www.facebook.com/groups/3722365171377579Part One AUDIO: https://open.spotify.com/episode/0J4MUtfDcXswWvewCOihUd?si=8b7a98287b6c46f8VIDEO: https://www.youtube.com/watch?v=L2hk023MIBI&t=1060sPart II AUDIO: https://open.spotify.com/episode/4PUMye0aWJZ2r7ysI25iQl?si=15388a016a1849f2VIDEO: https://www.youtube.com/watch?v=02XYUpc-4v0Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more…At the Checkout Use Code “Nath22” to receive 15% offRight here: https://www.boncharge.com/?rfsn=7434501.689abcConect With Harley Gonzalez:Instagram: https://www.instagram.com/harlztalks/Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

Take care of the relationship and the money takes care of itself. Too many in business are focused on grabbing cash versus serving people. Yet when your dominant focus is on building relationships with your team, suppliers and customers (who put food on your family table), economic rewards are the byproduct. Get great at building a rich social network—and being of use to as many human beings as possible—and wealth, satisfaction and deep meaning will follow.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Are you really getting everything you can out of life—or have you become so busy surviving your routine that you've stopped pursuing the life God created you to live?In this powerful motivational speech, Reginald D challenges you to stop waiting for the perfect time and start getting more out of the life God has given you. If you've been feeling stuck, unfulfilled, distracted, afraid to pursue your dreams, or wondering how to find more purpose, motivation, personal growth, and meaning in life, this episode is for you.This motivational and inspirational message explores what it really means to live life to the fullest—not by chasing more money, possessions, followers, or status, but by becoming more intentional with your time, using your God-given gifts, creating meaningful memories, loving the people around you, and having the courage to pursue what God placed in your heart.Reginald D reminds you that you don't need to have your entire future figured out before you start. You simply need enough faith and motivation to take the next step.Through this inspirational message of self-improvement, personal growth, faith, purpose, gratitude, and motivation, you'll discover why waiting for the perfect moment can keep you from the very life you're praying for—and why today may be the day to finally start living.It's easy to fall into a routine where you're working, paying bills, taking care of responsibilities, scrolling through other people's lives, and telling yourself that you'll pursue your own dreams “someday.”But someday can quietly become years.This episode speaks directly to anyone who feels like there should be more to life but isn't sure how to reach it. Reginald D explains why getting more out of life doesn't necessarily mean acquiring more—it means becoming more intentional about how you use the time, opportunities, relationships, gifts, and purpose you've already been given.This inspirational and motivational speech will motivate you to examine what's consuming your time, stop waiting for perfect circumstances, move beyond fear and regret, appreciate today's blessings, and take action toward becoming the person God created you to be.Because faith isn't about sitting still and waiting for your life to change. As Reginald explains in the episode, God can give you the seed—but you still have to plant it. • Discover how to stop simply going through the motions and start intentionally creating a life filled with purpose, personal growth, meaningful experiences, faith, and motivation.• Learn why waiting for the perfect time, worrying about failure, comparing yourself to others, and wasting energy on things that don't matter can prevent you from becoming everything you're capable of becoming.• Be inspired to protect your time, appreciate the blessings you already have, use your God-given gifts, pursue your dreams, strengthen your faith and motivation, and take one meaningful step toward the life you truly want. Press play now and let this motivational and inspirational message motivate you to stop waiting for someday, take control of the life you have today, and start becoming everything God created you to be.Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

One of the primary assets of genius is time mastery. [Time management is so old-school; the true sport is to master it].Watch someone stuck in a victim mentality and a life of scarcity and you'll see they waste their time.On the other side are the rare-air few who get amazing projects done, dominate their domains via their skill and lead lives of boundless joy and fulfillment [because service is the DNA of happiness].The Top 5% of producers, guard their time fiercely. They are up early, have clear daily plans, run elite performance routines and alternate bursts of extreme productivity with periods of deep rest so they sustain their A-Game over a lifetime.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Are you just winging it, hoping no one notices you haven't actually mastered the art of receiving feedback yet? If you're tired of the "performative" stuff and ready for real, gut-level growth, this episode is your wake-up call. In this episode, Amy and I tackle the topic that makes most of us want to run and hide: feedback. We're getting real about why we treat correction like a punishment instead of the golden ticket for personal and leadership development that it actually is. Whether you're leading a ministry team or just trying to navigate your own personal growth, learning how to debrief and receive honest input is non-negotiable if you want to reach your full potential. We also dive deep into the messy, beautiful reality of mentorship transitions. Knowing when to start, when to stay, and—most importantly—when to end a mentorship well is an art form. We're stripping away the ego, getting practical about communication, and talking about how to create a culture where people don't just survive, they transform. It's time to stop shrinking and start growing.  Let's keep this conversation going! If this episode hit home, I want to hear about it. Screenshot this episode, tag @amylynnettee and me @biancajuarezofficial, and share your biggest takeaway on your Stories! Don't forget to like, subscribe, and drop a review - it helps us get this message of transformation into more hands. Love you, B Chapter Timestamps 00:00 Introduction to Feedback and Mentorship 02:09 The Feedback Loop and Its Importance 04:05 How to Conduct a Debrief 06:01 Leaving Ego at the Door for Growth 07:58 Distinguishing Performative Feedback from Genuine Growth 09:59 The Role of Affirmation and Constructive Criticism 11:47 Maximizing Capacity for Feedback 13:55 Knowing When a Mentorship Has Ended 16:01 Investing in Self-Development and Mentorship 17:57 Creating a Feedback Culture in Your Community 20:06 Practical Steps for Finding Mentors 21:47 Transitioning Out of Mentorship Gracefully 24:10 The Impact of Loving the Church and Its People 25:55 Practical Tips for Ending Well 27:58 Closing Remarks and Prayer Resources & Links Follow Amy Ayala: https://www.instagram.com/amylynnettee/?hl=en Bianca's Book: Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC Bible Study: Grit Don't Quit Bible Study https://www.biancajuaerzofficial.com/gdq All Resources: Learn more about books and other resources from Bianca. https://www.biancajuarezofficial.com/resources Support  Subscribe + Leave a Review: Don't miss an episode! Find We're Going There on Apple Podcasts and Spotify. Stay Connected: Join the community today. https://www.biancajuarezofficial.com/  WGT Email: podcast@inthenameoflove.org Youtube: https://www.youtube.com/@BiancaJuarezOfficial Instagram: https://www.instagram.com/biancajuarezofficial/  Thank You to Our Sponsors! We're Going There is Sponsored by: HomeChef: Go to HomeChef.com/WGT for 50% OFF your first box and free dessert for life! Must be an active subscriber to receive free dessert. http://tinyurl.com/WGTHomeChef  BetterHelp: Visit BetterHelp.com/GOINGTHERE today to get 10% off. http://tinyurl.com/WGTBetterHelp  Youtube https://youtu.be/8edWjHxAdfg Learn more about your ad choices. Visit megaphone.fm/adchoices

Yes, it's true: you're being watched. And so am I. Each day, in all we do -- at home and at work and on the street -- people are watching how we speak and the way we behave and the quality of our integrity.The best leaders influence their followers by understanding that every move they make sends a signal to their team on what behavior sets the standard. In my leadership keynotes for fast-growing companies I share the term “LBE”: Lead By Example and note that it's the opposite of CBE: Complaint, Blame and Excuse (which gets a leader nowhere).So yes, people do watch what we do, even if we fall into the trap of thinking that they don't. And our reputation is based on the richness of that doing.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

In this episode, you'll hear a Daily Reminder from Ji Kwang Dae Poep Sa Nim about how important it is to let go of our attachments so that we can realize our true nature.Thank you very much, Ji Kwang Dae Poep Sa Nim.With love,Yours in the dharma, Gak Duk

Building a strong team requires more than just assembling talented individuals. It's about creating a collective that shares a purpose, trusts one another, and holds each other accountable. In this episode, Glenn delves into the foundations of building a genuine team, highlighting the importance of clarity, trust, standards, belonging, and collective ownership. A team's success isn't just about individual achievements, but about what they can accomplish together. Glenn emphasizes that leaders must continually connect individual effort to collective purpose, communicate the bigger picture, and demonstrate the behavior they expect from their team. Trust is built through repeated behavior, not motivational speeches or posters, and leaders must model the behavior they want to see in their team. Glenn shares personal anecdotes from his experience in the Australian Army, where strong teams were built through shared experiences and pressure. He discusses how leaders establish standards through what they demonstrate and tolerate, and how people will watch what you do more closely than they listen to what you say. The episode also touches on the importance of belonging, where people feel they're part of something bigger than themselves, and that their contribution matters. If you're looking to build a stronger team, this episode is a must-listen. The speaker challenges listeners to assess their own team's dynamics, asking questions like: Do we have a clearly understood purpose? Do we trust each other? Are our standards demonstrated and upheld? And when something goes wrong, do we take ownership or search for someone to blame? Listen to this episode to discover how to create an environment where trust, contribution, accountability, and belonging are expected. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Having mentored many of the world's most successful human beings over many years, I can share with you that they have a lot of common traits.For example:—they are wildly curious—they are less scared of saying yes—they understand that failure is a gift—they know that relationships are key—they agree that disruptors win—they focus less on cost and more on value—they relentlessly invest in their growthMy latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Can breathwork help you break free from stress, shame, and the patterns keeping you stuck?In this inspirational episode, Reginald D sits down with breathwork facilitator, recovery advocate and one of the most sought-after Celebrity Trainers and Sober Coaches in the Country. Jon Paul Crimi, to discuss his journey from addiction to more than 26 years in recovery, discovering breathwork, and finding purpose through helping others.Jon Paul Crimi's inspirational story of addiction recovery and personal transformation includes an unexpected friendship with late Friends star Matthew Perry. While following the Los Angeles Kings together, Jon Paul had a chance encounter with motivational speaker Tony Robbins that helped shift his perspective on purpose. Later, Perry introduced Jon Paul to an experience that ultimately led him toward breathwork, a practice Jon Paul says transformed his life and became his calling. Today, after more than 26 years in recovery, Jon Paul uses his journey through addiction, sobriety, self-improvement, emotional healing, motivation, and breathwork to help others pursue meaningful change and discover a new direction for their lives.Jon Paul shares his personal experience with breathwork, emotional release, addiction recovery, self-improvement, motivation, and personal transformation—and why real change begins when you're willing to do something different.• Discover how Jon Paul moved from addiction and destructive behavior into long-term recovery, and why admitting that he needed help became one of the most important decisions of his life.• Learn why change requires action, how failure can become part of success, and why stepping into the unknown may be necessary for the personal growth and self-improvement you've been seeking.• Hear Jon Paul's experience with breathwork, emotional awareness, purpose, and self-worth, and how he transformed painful chapters of his life into an opportunity to serve other people.Whether you're rebuilding your life, searching for motivation, pursuing self-improvement, strengthening your faith, or simply trying to become a better version of yourself, Jon Paul's story is a reminder that your past doesn't have to determine where your life ends.Sometimes the experiences you wish had never happened become part of the story that allows you to help somebody else. Press play now for an inspirational story of addiction recovery, personal transformation, and purpose that could motivate you to stop repeating what's keeping you stuck and finally take the first step toward changing your life.Jon Paul's Contact Information:Website: https://breathewithjp.comInstagram: https://www.instagram.com/jonpaulcrimiYouTube: https://www.youtube.com/channel/UCoo2rpt8qhu_-U1jj76BVDATikTok: https://www.tiktok.com/@jonpaulcrimi?lang=enFacebook: https://www.facebook.com/breathewithjpDisclaimer: This episode is for informational and inspirational purposes only and is not intended as medical, mental health, or addiction treatment advice. The experiences and opinions shared by the guest are his own and should not be considered a substitute for professional care. Always consult a qualified healthcare or mental health professional regarding your individual needs.Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

What if that tight feeling in your chest or knot in your stomach isn't just anxiety—but a signal that your thoughts are taking you out of alignment? In this powerful Five-Minute Spirit Reboot, Laura Lee sits down with Zen Cryar DeBruck, founder of Fear Free Human and bestselling author of Internal Guidance System, to explore a fascinating approach to fearful thoughts, worry, and the difference between mental fear and genuine intuition.Zen shares the simple “I'm closed” technique she developed after decades of learning to decode the body's signals. Discover how to recognize the physical sensations associated with fearful thinking, quiet the mental stories that keep anxiety spinning, and create space for clearer spiritual guidance and intuitive insight. From wondering why someone hasn't texted you back to worrying about money at 3 a.m., this conversation offers a new perspective on the connection between your thoughts, nervous system, intuition, and inner guidance system.If you're searching for a psychic reading, intuitive reading, spirit messages, spiritual guidance, or tools for personal transformation, this episode invites you to tune inward and become more aware of what your own body may be communicating. Tune into spirit with Radio Medium Laura Lee.

We all have hard seasons.Stages where the ground on which we stand seems to crumble, nothing seems to be in our favor and the winter seems endless.To know pain, to endure suffering and to feel as though the trial will never end is to be fully human. And to become most intimate with life itself.“A bad day for the ego is a great day for the soul”, though.From what I can tell—and who truly knows the way the world works—that which appears to unmake us is the very season that rebuilds us.Our pain, in truth, becomes a purifier. Difficulty softens us, unmasks us and opens us—allowing the gifts of wisdom, humility and patience to become our new way of being.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Are you thriving in your practice, but quietly wondering why life still feels out of balance? Or maybe you're grinding it out every day, but no matter how many CE courses you take, you just can't break through that plateau. In this episode of Jump Start with Jeff, we're getting brutally honest about what's really holding dentists back, and it's not just clinical skills. Dr. Jeff Buske, founder of Limitless Dentists, pulls back the curtain on the hidden side of success. He shares why leadership, emotional intelligence, and self-awareness matter just as much, if not more, than dentistry itself. Through his own story of burnout, breakthrough, and building a thriving life he loves, Dr. Buske challenges us to stop playing small and start leading with clarity, courage, and vision. Whether you're a young doc fresh out of school or a seasoned practitioner running multiple practices, this episode meets you where you are. You'll discover how mindset and emotional mastery impact not only your bottom line, but your marriage, family, and overall fulfillment. If you've ever asked yourself, “Is this all there is?”—this conversation will hit home. Key Takeaways: Clinical skills are vital, but mindset and leadership unlock the next level of growth. Emotional intelligence directly impacts production, relationships, and long-term success. Self-awareness is the first step, honestly owning where you're stuck opens the door to change. Complacency can creep in when things are going well; growth must be intentional. Success isn't just about dentistry, it's about building a life you love to wake up to. “If you don't develop emotional intelligence and leadership, you're playing small, for yourself, your team, your patients, and your family.” - Dr. Jeff Buske If this episode spoke to you, don't keep it to yourself, share it with a fellow doc who needs this message today. And before you close out, hit subscribe so you never miss a chance to jump start your practice, and your life, with Jeff. To connect with Dr. Buske follow the links below - LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you thriving in your practice, but quietly wondering why life still feels out of balance? Or maybe you're grinding it out every day, but no matter how many CE courses you take, you just can't break through that plateau. In this episode of Jump Start with Jeff, we're getting brutally honest about what's really holding dentists back, and it's not just clinical skills. Dr. Jeff Buske, founder of Limitless Dentists, pulls back the curtain on the hidden side of success. He shares why leadership, emotional intelligence, and self-awareness matter just as much, if not more, than dentistry itself. Through his own story of burnout, breakthrough, and building a thriving life he loves, Dr. Buske challenges us to stop playing small and start leading with clarity, courage, and vision. Whether you're a young doc fresh out of school or a seasoned practitioner running multiple practices, this episode meets you where you are. You'll discover how mindset and emotional mastery impact not only your bottom line, but your marriage, family, and overall fulfillment. If you've ever asked yourself, “Is this all there is?”—this conversation will hit home. Key Takeaways: Clinical skills are vital, but mindset and leadership unlock the next level of growth. Emotional intelligence directly impacts production, relationships, and long-term success. Self-awareness is the first step, honestly owning where you're stuck opens the door to change. Complacency can creep in when things are going well; growth must be intentional. Success isn't just about dentistry, it's about building a life you love to wake up to. “If you don't develop emotional intelligence and leadership, you're playing small, for yourself, your team, your patients, and your family.” - Dr. Jeff Buske If this episode spoke to you, don't keep it to yourself, share it with a fellow doc who needs this message today. And before you close out, hit subscribe so you never miss a chance to jump start your practice, and your life, with Jeff. To connect with Dr. Buske follow the links below -  LinkedIn Instagram Facebook Limitless Dentist Academy Join Dental Syndicate HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Salt & Ether, gorgeous soul. Today, Caroline dives into the law of vibration. This is foundational knowledge to understand if you want to walk about life in this 3D reality, more intentional. Enjoy! Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

What happens when you stop following the script society handed you? In this episode of The Breaking Free Podcast, I sit down with QuantiMama Jodi for a wide-ranging conversation about relationships, parenting, birth, homeschooling, personal growth and what it really means to live intentionally. Jodi shares lessons from her work in birth education and homeschooling, along with personal experiences from marriage and parenting. They unpack how societal expectations can quietly shape the way we approach relationships, family and even our definition of a “successful” life. The conversation explores radical self-responsibility, conscious parenting, empowered birth, gratitude, presence, nature, modern relationships, AI, writing books and breaking free from the conditioning that keeps us disconnected from ourselves and each other. A raw conversation about taking responsibility, questioning the script and creating a life that actually aligns with your values. If you're questioning the way you've been told you're supposed to live, this episode is for you. Thank you for listening and watching wherever in the world you are.  Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more… At the Checkout Use Code “Nath22” to receive 15% off Right here: https://www.boncharge.com/?rfsn=7434501.689abc Part One Video: https://www.youtube.com/watch?v=XkgaGuC5iyE Part One Audio: https://open.spotify.com/episode/0tc7Ykrzv2ejhjvm0co3LU?si=4dcd3ff6bd494cdb Connect With Jodi (Quanti Mama): Instagram: https://www.instagram.com/quantimama/ Website: https://quantimama.com Podcast: https://www.youtube.com/@quantimama6644 Birth Resources: https://quantimama.com/product-category/birth-resources/ Connect With Me (Nathan Francis Coach/Mentor)  Substack: https://substack.com/@nathanfrancis Facebook Page: https://www.facebook.com/OSS.Health.Mind Personal Facebook: https://www.facebook.com/nath.francis69 Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1 Telegram: https://t.me/nathf94   Instagram: https://www.instagram.com/nathanfrancis__/ Email me anytime: nathanselfsabotage@gmail.com The Breaking Free Podcast  Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151 Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-    

Most of us know we're moving too fast, but can't figure out how to stop. In this episode, journalist and author Carl Honoré joins Michael and Megan to explain how we got addicted to speed, what we're missing out on as a result, and why slowing down is a skill that requires practice. They dig into the warning signs that you're living too fast and the hidden math that makes quick fixes more expensive than slow ones. Our world moves fast. The good news is, you don't have to.Memorable Quotes“There's an intimate bond between slowness and remembering… Everything just moves very fast, nothing sticks, and you don't remember anything.”“Slow is a byword for lazy, boring, stupid, unproductive, all the things nobody wants to be associated with. And this taboo works like this: It means that even when we can feel in our bones that it'd be good for us to put on the brakes, even when we're yearning to slow down, we don't do it, because the taboo makes us feel ashamed, guilty, afraid.”“People often say, ‘We don't have time for a slow fix. We only have time for a quick fix,' right?... But then later on, when the quick fix proves to have failed and blows up in our face, we always find time then to pick up the pieces and deal with the fallout, don't we?”“In this road runner culture, we are all marinated in adrenaline… I think we are now chemically, emotionally, physically, and biologically addicted to the rush of speed, and that drives us into the arms of the quick fix.”“We need to build in little rituals—whether it's meditation, reading a bit of poetry, sketching, whatever it is—that reacquaint us with slower, deeper rhythms… It kind of inoculates you against the virus of hurry… and allows you to come back into the fray with a mindset that is more still, more calm, more focused, more able to see the big picture.”“It's about doing things at, at the right speed. Musicians have a beautiful term for this. They call it the tempo giusto, right? The correct tempo for each piece of music… It's putting quality before quantity. It's being present, being in the moment… Slow is about doing everything not as fast as possible, but as well as possible.”“One of the best ways to find that deeper, slower, healthier, richer rhythm, is spending time in nature. Because nature is the ultimate cradle of slowness. Everything happens in nature at the right pace.”“Judiciously applied slowness can fire up creativity, can supercharge innovation, can deepen communication, and can avoid costly mistakes.”Key TakeawaysLive in Tempo. There's no one right speed, and slower isn't always better. Musicians have a word for what we're after: tempo giusto, the correct tempo for the piece. Sometimes, that tempo is fast! The skill is discerning the right speed, and moving at that pace.Your Body Sends the Bill. Constant exhaustion, sloppy mistakes at work, and weeks you can't quite recall are all symptoms of a life lived in overdrive. Your body isn't built to sustain that pace. Sooner or later, the bill comes due.Quick Fixes Are Expensive. We reach for the fast solution because we believe we don't have time for the slow one. But quick fixes usually create costly problems. Investing in slowness up front saves us hours and dollars.Pull the Andon Rope. In Toyota factories, any worker at any rank could pull a rope and stop the entire production line when they spotted a problem. Everyone had permission to slow down and go find the root cause. What would that make possible in your company?Slowness Requires Practice. Deciding to slow down won't undo decades of speed. Slowing requires intentional practice. Choose hobbies or activities that require you to downshift—and don't be surprised if you feel restless at first.ResourcesIn Praise of Slowness by Carl HonoréThe Slow Fix by Carl Honorécarlhonore.info This episode was produced by Sarah Vorhees Wendel of VW Sound

Joy is the byproduct of being steadfast, loyal and faithful to your most enthusiastic dreams. Give up on these, and you'll lose the magic that makes you special.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Heart Talk: The Four Pillars of Constant Self-Development by Olajumoke Adenowo

I find myself thinking about the people who show us what it truly means to serve humanity. And when I think of that kind of leadership, Nelson Mandela tops my list.His grace. His courage. His forgiveness. His kindness.No matter how busy he was as president of South Africa, he always had time to shake the hand of a cleaner, offer a word of encouragement to a server, or share a laugh with a child.The true measure of a person is how they treat those who can do nothing for them.As I think about it, though, I believe the real secret of his magic was that he was an absolute master of staying focused on his mission.Through times of ease and nights of darkness, he relentlessly stayed true to his ideal of a free and democratic South Africa. A place where all could flourish, regardless of their skin color or ethnic origin.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Why can't you stay consistent when you already know exactly what you need to do to change your life?You get motivated. You set goals. You promise yourself this time will be different. Then a few days or weeks pass. The motivation disappears, old habits return, and suddenly you're frustrated because it feels like you're starting over—again.In this powerful motivational coaching Q&A episode, Reginald D answers a listeners question millions of people can relate to:“Why can't I stay consistent? I get motivated, set goals and start strong, but after a few days or weeks, I lose motivation and fall back into my old habits. How do I become disciplined enough to keep going?” Reginald D tackles one of the biggest challenges in self-improvement, personal growth, goal setting and success: learning how to stay consistent when you no longer feel motivated.The truth is, motivation can get you started, but motivation alone won't keep you going.Motivation is a feeling—and feelings change.Some days you'll wake up ready to conquer the world. Other days you'll be tired, discouraged, distracted, frustrated or simply won't feel like doing anything.Learn how to stay consistent when motivation fades by building discipline around small, repeatable actions instead of depending on feelings, excitement or willpower.Discover how to stop letting missed days, procrastination and setbacks destroy your progress—and learn how to get back on track without believing you have to start your entire journey over again.Strengthen the connection between faith, purpose, motivation and action so you can prepare for the opportunities you're praying for while becoming more disciplined in the things you can control today. Press play now and discover how to stop depending on temporary motivation, build lasting consistency and discipline, and start becoming the person capable of achieving the life you've been praying and working for.Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Confidence grows when you keep promises to yourself.Each small completed ritual strengthens identity circuits in your brain.That's neuroscience.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Everyone seeks Divinity, but in Ch. 7, V. 16 of the Bhagavad Gita, Shri Krishna explains that the intensity and intention behind that search vary. Whether we turn to Divinity for relief, prosperity, or Peace, the deeper our understanding and devotion, the closer we move to embodying the Divine itself. ➡️ This season, we are exploring the 70 essential verses of the Shrimad Bhagavad Gita. To maximize your experience of this season, we encourage you to request your FREE copy of the Essential Love eBook. Incorporating accessible translations and practical application, the eBook accompanies each episode with additional ways to learn, synthesize, and reflect on key insights.

To refuse to surrender to apathy by exposing your artistic instincts to the light of day is to really live. We all were ever so creative as kids. Sadly, too many good souls have lost that connection as we have matured into adulthood. To dream and imagine and envision your highest possibilities is to breathe aliveness into your days.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Have you ever stopped to think about how the movies, shows, and online content your children consume may be shaping the way they think, feel, and see the world?For filmmaker, producer, distributor, entrepreneur, and founder Chevonne O'Shaughnessy, that question became personal when she saw the impact a movie had on her own young daughter—and it ultimately helped change the direction of her career.In this powerful inspirational episode, Reginald D sits down with entrepreneur, filmmaker, producer, distributor, mentor, and American Cinema Inspires founder Chevonne O'Shaughnessy for an eye-opening conversation about family-friendly entertainment, faith-based movies, inspirational storytelling, children and media, entrepreneurship, perseverance, women in film, family values, faith, purpose, and creating entertainment that positively impacts people's lives.Chevonne has spent decades in the entertainment industry and says she has distributed more than 500 films worldwide. But her decision to focus on more inspirational and uplifting entertainment began with something that happened inside her own family.Chevonne partnered with Cindy Bond and began distributing inspirational films internationally. But success didn't happen immediately. Buyers weren't accustomed to seeing this type of content, and some initially walked right past it.Reginald and Chevonne also discuss today's enormous challenge for parents:What are our children consuming?With streaming platforms, social media, smartphones, and endless digital content competing for attention, parents have more entertainment choices than ever—but also more content to evaluate.Current family-media discussions similarly emphasize how entertainment shapes children's worldview, why stories matter, and how parents can make more intentional media choices.Chevonne also takes listeners behind the scenes of the entertainment business and explains why talent alone isn't enough.For filmmakers, entrepreneurs, and creators, one of the biggest lessons from this conversation is understanding your audience.Chevonne also discusses Sugar Creek Amish Mysteries, her work advocating for women in film, the changing opportunities for independent filmmakers, the challenges of modern film distribution, and why creators must understand the platforms and audiences they're trying to reach.If you're a parent, filmmaker, entrepreneur, content creator, woman in entertainment, person of faith, or someone concerned about the impact today's culture and media are having on young people, this episode delivers an important conversation about using creativity for something greater than attention.It's an inspirational story about following your convictions, trusting your instincts, persevering when others don't understand your vision, and proving that entertainment can do more than entertain.It can inspire. It can encourage. And it can bring people together.Discover why the stories children and families consume matter and how positive, inspirational, faith-based and family-friendly entertainment can create opportunities for meaningful conversations about difficult real-life issues.Learn powerful entrepreneurship and self-improvement lessons about trusting your vision, persevering through rejection, understanding your audience, adapting your strategy, and continuing when your idea goes against industry trends.Hear an inspirational and motivational story from a woman who built a decades-long entertainment career while advocating for women in film and pursuing a larger purpose: creating stories centered on hope, faith, family, values, forgiveness and encouragement.Press play now to hear Chevonne O'Shaughnessy's inspirational journey and discover why the stories we watch matter, how creators can turn conviction into opportunity, and why positive entertainment still has the power to influence families and the next generation.Chevonne O'Shaughnessy's Contact Info:American Cinema Inspires | Family-Friendly Films & Entertainment - https://americancinemainspires.comYouTube Channel -  Lifted - Stories That Inspire - https://www.youtube.com/channel/UCjWgFEwDOOTVQgVo1yZ8-5A Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Worry about your legacy is a waste of time. Because we'll be dead! Just a pile of dust, in a colourful urn. The key is to live beautifully while we're alive.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

In a world that often pressures us to conform, the true essence of greatness lies in embracing our authentic selves.  Each of us is a unique tapestry woven from experiences, dreams, and passions. To live authentically is to honor this tapestry, to present ourselves to the world without fear or reservation. It requires bravery—a courage that inspires us to break free from societal expectations and to express who we truly are.Being authentic means daring to voice your thoughts and beliefs, even when they challenge the status quo.  It's about recognizing that your perspective is valid and valuable. When you speak your truth (even if your voice shakes), you not only empower yourself but also inspire others to do the same. Each time you choose honesty over approval from others, you create a cascading effect of authenticity, encouraging those around you to step into their own light.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube 

What if stress is less about how busy your life looks and more about whether your body believes it has enough energy to meet what is being asked of it?Marek Doyle joins Jonny to unpack his framework of “energy security”: the relationship between the resources available to the body and the demands it expects to face. He explains why a manageable gap may produce sympathetic mobilization, while a gap that feels impossible to bridge may lead to a parasympathetic stress response often described as freeze or functional shutdown.They explore why a healing protocol can work beautifully for one person and do nothing for another, why improving energy availability can briefly make someone feel worse, and why a high HRV score is not automatically a sign of resilience. The conversation also covers embodied safety, secondary stress, metabolic dysfunction, breathwork and how to run more useful self-experiments without blindly chasing a number.You can expect to learn:- Why Marek became interested in people who did not respond to supposedly reliable health protocols- How energy security describes the gap between available resources and perceived demands- The difference between sympathetic mobilization and parasympathetic stress- Why coming out of freeze can initially feel like increased anxiety or activation- How Marek reads HRV as one clue within a larger clinical picture- Why a high HRV reading can sometimes be misinterpreted- How safety, prediction, parts work and phobias shape protective responses- Why “anxiety about anxiety” can magnify the original stressor- How chronic stress and metabolic dysfunction can reinforce one another- Why rest, breathwork and somatic practices do not land the same way for every nervous system- How to think in principles and experiments instead of universal protocolsABOUT MAREKMarek Doyle is a functional nutritional therapist and breathwork practitioner with more than 20 years of clinical experience. His work focuses on complex cases where standard protocols have failed, combining personalised nutrition, laboratory testing and a systems-level view of stress physiology.CONNECT WITH MAREK- Marek's website: https://www.marekdoyle.com/- Energy security, parasympathetic stress and mobilization: https://www.marekdoyle.com/?p=48061- Using HRV to measure stress: https://www.marekdoyle.com/using-hrv-to-measure-stress/- Health & Humanity: https://marekdoyle.substack.com/- Marek on Instagram: https://www.instagram.com/marek.doyle- Lucid Labs: https://www.lucidlabs.health/EXPLORE MORE FROM JONNY- Follow Jonny on X: https://twitter.com/jonnym1ller- Nervous System Mastery: https://nsmastery.com/- Stateshift: https://stateshift.app/- Take the free Nervous System Quotient self-assessment: https://assessment.nsmastery.com/- Subscribe to The Inner Frontier newsletter: https://ch.kit.com/f2ecbf5169CHAPTERS00:00 Nervous System Mastery01:40 Welcome and why reliable protocols fail some people08:40 What Marek means by energy security16:47 Reading HRV in context23:17 Moving from freeze into mobilization25:27 Embodied safety and the predictive nervous system28:35 Rehabilitating cortisol's reputation35:48 Parts work, phobias and protective responses39:13 Primary stress and secondary stress41:10 Why transitions between nervous-system states can feel rough45:48 Practical ways to investigate energy security53:48 The loop between chronic stress and metabolic dysfunction65:21 What can meaningfully change HRV?75:14 The healing state and the limits of protocols77:27 Why deep rest may require feeling what was avoided83:31 Where to learn more from Marek

Ordinary companies chase quarterly earnings. Legendary companies play an astonishingly long game.Amazon's Jeff Bezos insisted that decisions must make sense 5–7 years out—not just next quarter. In a Bain & Company survey, 81% of top-performing firms said they tie major initiatives to long-term value creation, not just near-term KPIs. These companies innovate patiently, hire strategically (you can't have an A-grade business with C-level players right?), and invest like they'll own the future.Not only that, the best firms get that “when you take care of the relationship the money takes care of itself.” So they are obsessively relational versus merely transactional.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

Do you feel like giving up on yourself, your dreams, or the future you're trying to build because moving forward has become harder than you expected?You've already grown. You've learned. You've survived things you once thought would break you.You've come too far to turn back now.In this powerful motivational speech, Reginald D delivers an inspirational and motivational message for anyone who feels discouraged, afraid, stuck, exhausted, or tempted to quit.You can't turn back now.You've already crossed too many bridges, learned too many lessons, survived too many struggles, and discovered too much about yourself to return to the person you used to be.Reginald D challenges you to keep going, never give up, overcome fear, trust the process, believe in yourself, and continue pursuing your dreams and purpose even when you can't clearly see the road ahead.Your mistakes aren't a reason to quit.Your failures aren't a reason to turn back.Your difficult seasons have given you wisdom and strength that you didn't have before.In this motivational and inspirational speech, Reginald shares how there were moments in his own life when things stopped making sense. He began doubting God and turned back toward his old ways—only to realize that the life he once lived no longer fit the person he was becoming.That experience taught him an important lesson:Sometimes life becomes difficult because you're trying to remain in a place you've already outgrown.The old relationships, old habits, old mindset, old environment, and old version of yourself may feel comfortable—but your comfort zone isn't necessarily where your future lives.God may be calling you higher.And going higher requires you to move forward even when you're afraid.This episode reminds you that you don't have to figure out your entire journey today. You only have to commit to the next step.Progress happens one decision at a time.When the mountain looks too big, stop trying to climb the entire mountain in your mind. Focus on the next step. Then take another.Maybe you've been pursuing a dream, building a business, changing your life, strengthening your faith, working toward a goal, or simply trying to become a better version of yourself.But now it's getting hard.You're questioning whether all the effort is worth it.And your old life suddenly looks easier because familiar feels safer than uncertain.That's exactly when this message matters.Reginald D reminds you that the desire to go backward doesn't necessarily mean you're on the wrong path. Sometimes you're simply uncomfortable because you've entered territory you've never experienced before.You don't need to know how the entire journey ends.Commit to the next step.Your past may be familiar, but your future requires growth.Discover how to keep moving forward when fear, uncertainty, disappointment, and difficult circumstances make you want to give up.Learn why focusing on your next step instead of the entire journey can make intimidating dreams and goals feel achievable and help you continue making progress.Gain inspirational and motivational encouragement to stop retreating into your comfort zone, trust God through uncertainty, embrace personal growth, and pursue the life and purpose ahead of you.Press play now and let this powerful motivational speech give you the encouragement, faith, and determination to stop looking backward, take your next step, and keep moving toward the life you were meant to live.Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

Great leaders move from being “busy being busy” to being monomaniacally focused on the few things that matter most. In a distracted world, they are disciplined executors. They choose depth over speed, completion over motion, and impact over appearance. They make the hard decisions to prioritize what truly moves the mission forward—and they inspire others to do the same. My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookYouTube

This episode was produced by Sarah Vorhees Wendel of VW Sound

What if your next best friend is just a ping away? In this episode, Jessica sits down with Hope and Alyssa, two TBMers who manifested a deep, lifelong friendship after moving to Amsterdam from opposite sides of the world. A heart-led list, a leap of faith, and a shared commitment to their TBM work turned a chance meeting at a playground into a soul-deep bond. They unpack what it really takes to move a friendship from first hello to true intimacy: listening to your pings even when the timing looks wrong, moving through fear of rejection, choosing authenticity over performance, and bringing the same intention to friendship that we bring to dating. If you've ever wondered whether deep, real friendship is still possible in this season of your life, this is your reminder that it absolutely is. The people you're looking for may be looking for you too. And it all starts by trusting yourself enough to show up as exactly who you are. Full show notes → https://tobemagnetic.com/expanded-podcast   Resources: Be Seen Live Closing Call (Members Only) Join Lacy and Jessica for a live closing call and Q&A to wrap up the Be Seen Challenge on Monday, August 17 at 10:30am PST. Available in the app—join The Pathway to get access if you're not yet a member!   The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway.   Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com Hyaluronic Body Serum   Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   Anima Mundi - Get 20% off from Anima Mundi's menstrual cycle tea kit with code TBM20 at checkout.  The Menstrual Cycle Tea Kit    In this episode we talk about: Manifesting deep friendship the same way you'd manifest a relationship Writing a specific list for the friend you want to call in Listening to a ping, even when the timing looks wrong on paper Trusting patience over forcing a friendship (or a move) before it's time Why working on your blocks (such as fear of rejection, lack of vulnerability, or feeling of scarcity) will help you manifest relationships Why performative friendship creates resentment instead of closeness Moving from mom-friend small talk to true, vulnerable bestie-level trust Doing the Authenticity Challenge together as a friendship accelerant Voice memos, childhood stories, and getting to someone's essence fast How aligned action creates bonds that can last a lifetime Checking your energy after a hangout as a real friendship compass Releasing scarcity and jealousy in female friendship Catching codependent or caretaker patterns before they become dynamics Building a business (and a new identity) after a career path closes What you'd say to your best friend's inner child   Mentioned In the Episode:  Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe  Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authenticity Challenge, Inner Child DI, and Safe to Be Seen DI)   Connect with Hope and Alyssa! Hope on IG: https://www.instagram.com/hope.ss.chambers/ Alyssa on IG: https://www.instagram.com/lyssinfantino/ Alyssa's business: https://www.instagram.com/loziandgabe/ HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast