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Alan Stein, Jr. shares how elite performers bounce back and how you can do the same. — YOU'LL LEARN — 1) How to take back control over your emotions and actions2) How to practice self-compassion without lowering your standards3) How to anticipate obstacles without becoming paranoidSubscribe or visit AwesomeAtYourJob.com/ep1123 for clickable versions of the links below. — ABOUT ALAN — Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he's a performance coach with a passion for helping business leaders change behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Through his customized programs, he transfers his unique expertise to maximize both individual and organizational performance. Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level.• Book: Next Play: How to Focus on What Matters Most and Improve Performance, Productivity, and Fulfillment• Instagram: @alansteinjr• LinkedIn: Alan Stein, Jr.• Website: AlanSteinJr.com— RESOURCES MENTIONED IN THE SHOW — • Book: Exactly What to Say: Your Personal Guide to the Mastery of Magic Words by Phil Jones• Book: Leading with the Heart: Coach K's Successful Strategies for Basketball, Business, and Life by Mike Krzyzewski, Donald Phillips, Grant Hill• Video: “THIS IS WATER!” by David Foster Wallace• Past episode: 1107: How to Confront Your Inner Saboteurs with Shirzad Chamine— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Podcasting can feel lonely when you're stuck making decisions no one prepared you for. The technical choices, the workflow questions, the moments where you can't help but wonder if you're overthinking everything or missing something obvious. We get it. We've been there. Today, we open the mailbag and respond to real questions submitted by podcasters navigating both the technical and non-technical sides of the craft. From platform frustrations to workflow doubts, the team slows the conversation down and thinks things through together, offering perspective without panic or pressure. You may hear your own challenges reflected in these questions. If you have podcast-related questions of your own, you're always welcome to submit them through the Empowered Podcasting Facebook Group using the link below. We're always happy to help. Toward the end of the show, we shift gears and share our wins from the week, celebrating the progress, milestones, and accomplishments happening across the community.Episode Highlights: [02:00] Diving into the listener mailbag[02:51] Jeff's Riverside recording issues[05:08] Advice and troubleshooting for Jeff's setup[07:28] Exploring alternative recording and workflow tools[18:01] Question on guest management[31:03] Taking ownership of podcast promotion[31:28] Building an effective guest workflow[32:06] Collaborating with guests to promote episodes[36:35] Concerns about podcast hosting platforms[44:19] Wins from the weekLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcastingEmpowered Podcasting Conference Course with Recordings: https://ironickmedia.com/courses/epc2025/Empowered Podcasting Conference 3: Use discount code ‘Podfest26' to get your ticket for under $200: https://empoweredpodcasting.comApplication To Submit Your Show For Evaluation: https://docs.google.com/forms/d/e/1FAIpQLSc8-Xv6O6lrNPcPJwj3N0Z5Osdl-5kHGz_PiAU45U57S-XgoA/viewform?usp=headerPodpage: https://www.podpage.com/?via=ironickmedia&u=515146796&ch=Mzrg46OpLate Bloomer Living: https://www.latebloomerliving.com/blog/episode-257Riverside: https://www.riverside.fm/?via=0676daPodMatch: https://podmatch.com/?ref=1646144442692x331135044042346200Libsyn: www.lybsyn.com Capcut: www.capcut.com Captivate: https://www.captivate.fmNotion:www.notion.comTrello: https://trello.comClickups: https://clickup.com/downloadRalph Estep's Guest Appearance with Rob Greenlee on The New Media Show: www.youtube.com/live/MHr3B3tF7cQ?si=stvLoQowgOoGtxQ5Katie Brinkley: https://katiebrinkley.comRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to the podcasting community.Join us LIVE every weekday morning at 7 am ET (US) on Clubhouse: https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0wLive on YouTube: https://youtube.com/@marcronickBrought to you by iRonickMedia.com Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at: https://www.podpage.com/pmc/contact/ or marc@ironickmedia.comWant to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b
CTL Script/ Top Stories of January 23rd Publish Date: January 23rd Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast Today is Friday, January 23rd and Happy Birthday to Earl Falconer I’m Chris Culwell and here are the stories Cherokee is talking about, presented by Times Journal Former Cherokee County Probate Court judge retires New Kilwin's store opens at The Mill on Etowah in Canton Cherokee County school board member won’t seek reelection Plus, Leah McGrath from Ingles Markets on breads We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe! Commercial: INGLES 2 STORY 1: Former Cherokee County Probate Court judge retires After 50 years in the legal world, Kipling “Kip” McVay has officially retired, closing the book on a career that spanned everything from title research to serving as Cherokee County’s probate judge. Her last day? December 4, 2025, when Governor Brian Kemp accepted her resignation. McVay’s career began in 1973, digging into title research at Sen. Sam Nunn’s old law firm. From there, she wore countless hats: prosecutor, trial attorney, ethics commission director, private practice owner, and eventually, Cherokee County’s first female probate judge. Oh, and she also became the first woman to conduct a jury trial in the county. Her time as probate judge (1997–2008) was transformative. She modernized the office, introduced mediation to resolve family disputes, and even handpicked her successor, Keith Wood, who’s still serving today. After stepping down as probate judge, McVay wasn’t done. She served as a senior judge for Georgia’s Probate Courts, taking on cases across the state—sometimes for years at a time. One particularly messy case involved an estate with no will, feuding heirs, and years of unresolved disputes. Now retired, McVay has traded courtrooms for family time and volunteering at Northeast Georgia Medical Center in Gainesville, where she moved in 2020. “It’s been a good run,” she said, “but I’m enjoying this new chapter.” STORY 2: New Kilwin's store opens at The Mill on Etowah in Canton Canton just got a little sweeter—Kilwin’s is now open at The Mill on Etowah, serving up chocolate, fudge, and over 30 flavors of ice cream. The shop, which opened Dec. 18, sits next to Rock N Roll Sushi and shares a building with Campania. Franchisee Mona Rathore, who also owns the downtown Woodstock location, said Canton was the perfect spot. “We wanted to create a family-friendly space where people could enjoy our sweets. The Mill felt like the heart of the community—it just made sense.” Kilwin’s menu is a sugar lover’s dream: hand-dipped caramel apples (made fresh in-store), creamy fudge, specialty chocolates, and, of course, their famous ice cream. So far, the response has been incredible. “We love seeing families stop by after dinner,” Rathore said. “Even though we’re a franchise, we feel like a local business. We live, shop, and eat here—it’s home.” Kilwin’s Canton is open daily from noon to 8 p.m., with extended hours coming this summer. Online ordering and delivery through DoorDash and Uber Eats are on the way, too. STORY 3: Cherokee County school board member won’t seek reelection Cherokee County School Board Member Susan Padgett-Harrison is calling it a career. After decades in education and public service, she’s announced she’ll retire at the end of the year and won’t seek another term. Padgett-Harrison’s career spans 29 years as a teacher, principal, and district leader before joining the board in 2023. During her tenure, CCSD’s state “report card” score hit a record 87, and the district climbed from 21st to 8th in state rankings. She’s proud of the progress: lower debt, expanded career programs, and rising AP scores. Three other board seats (Districts 3, 4, and 5) are also up for grabs this year, with elections set for May 19 and Nov. 3. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back. Break: INGLES 3 STORY 4: Creekview wins back-to-back duals state titles Creekview did it again—back-to-back Class AAAAA duals state champs. And this one? It was a nail-biter. The Grizzlies edged out South Effingham 36-35 in the final, capping off a perfect 4-0 run at Legacy Arena in Douglasville. Wins over Habersham Central, Villa Rica, and Dunwoody set the stage, but the finale? That was something else. Down 35-6 with five matches left, Creekview pulled off the unthinkable: five straight pins. Aaron Campbell, Pierce Marsh, Weston Wilkie, Logan Pritchett, and Costen Wright stepped up, with Wright sealing the deal at 175 pounds. Even a loss at 132 pounds by Bo Richardson turned out to be crucial, saving a team point that made the difference. South Effingham was no pushover—they’d dominated all tournament long, just like Creekview. But the Grizzlies weren’t about to let this one slip. With the traditional tournament still ahead, Creekview’s not done yet. BRAVES: Carlos Beltrán and Andruw Jones are headed to Cooperstown, two center fielders who dominated their eras with a mix of power, speed, and jaw-dropping defense. Born just a day apart in April 1977, they’ll now share the stage at the Hall of Fame induction on July 26. Beltrán, in his fourth year on the ballot, finally crossed the 75% threshold, earning 84.2% of the vote. Jones, in his ninth year, got 78.4%. Both had to climb uphill—Beltrán’s path clouded by the Astros’ sign-stealing scandal, Jones’ by a slow start in Hall voting (just 7.3% in 2018). Beltrán, a nine-time All-Star, hit .279 with 435 homers and 1,587 RBIs over 20 seasons. He was a postseason monster, batting .307 with 16 homers in 65 playoff games. “The Mets are a big part of my identity,” he said, though his career spanned stints with Kansas City, Houston, St. Louis, and others. Jones, meanwhile, was a defensive wizard, winning 10 Gold Gloves and smashing 434 homers. He’s now the sixth Braves legend from their 1990s dynasty to make the Hall, joining Maddux, Glavine, Smoltz, Chipper, and McGriff. STORY 5: Winter storm watch issued for Cherokee County this weekend Brace yourselves, north Georgia—winter’s about to get messy. The National Weather Service says a storm is rolling in this weekend, and Cherokee County is under a winter storm watch from 1 a.m. Saturday to 10 a.m. Monday. South of Cherokee? No watch, but don’t get too comfortable. Here’s the deal: expect freezing rain, sleet, and maybe some snow. Saturday starts with rain, but by nightfall, temps drop to 27, and things get icy—literally. Sunday? More freezing rain, highs around 34, and a low of 17. Power outages? Likely. Roads? Treacherous. If you must travel, pack a winter kit—blankets, water, flashlight, the works. And don’t forget to protect your pets, plants, and pipes. Need shelter? MUST Ministries’ warming center on Bells Ferry Road opens Saturday, serving dinner at 5 p.m. Stay safe, stay warm, and keep an eye on updates. And now here is Leah McGrath from Ingles Markets on breads Commercial: We’ll have closing comments after this. COMMERCIAL: INGLES 4 SIGN OFF – Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.
William Vanderbloemen discusses how professionals can find both success and satisfaction in their careers. — YOU'LL LEARN — 1) The one habit that puts you ahead of 90% of people2) How to learn what you don't know about yourself3) The one skill to work on—regardless of your jobSubscribe or visit AwesomeAtYourJob.com/ep1122 for clickable versions of the links below. — ABOUT WILLIAM — William Vanderbloemen has been leading the Vanderbloemen Search Group for 15 years, where they are regularly retained to identify the best talent for teams, manage succession planning, and consult on all issues regarding teams. This year, Vanderbloemen will complete their 3,000th executive search. Prior to founding Vanderbloemen Search Group, William studied executive search under a mentor with 25+ years of executive search at the highest level. His learning taught him the very best corporate practices, including the search strategies used by the internationally known firm Russell Reynolds. Prior to that, William served as a Senior Pastor at one of the largest Presbyterian Churches in the United States.• Book: Be the Unicorn: 12 Data-Driven Habits that Separate the Best Leaders from the Rest• Book: Work How You Are Wired: 12 Data-Driven Steps to Finding a Job You Love• Website: Vanderbloemen.com— RESOURCES MENTIONED IN THE SHOW — • Tool: reMarkable• Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear• Past episode: 971: Mastering The Three Keys to Getting Noticed with Jay Baer• Past episode: 1066: How to Thrive When Your Resilience Runs Out with Dr. Tasha Eurich— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#craftbeer #mcu #goldenglobes We're back with a smorgasbord of Avengers Doomsday teasers, Nolan's IMAX-exclusive preview of The Odyssey, and the Golden Globes' new podcast award. Cheers! Beer of the Week: Lagunitas Brewing Co. Shugga' Original Recipe American Strong Ale 0:00 Ooh-wee 6:52 Trailer Trash: The Avengers Doomsday Teasers 21:24 How The MCU Moves Forward 37:44 Trailer Trash: The Odyssey IMAX Preview 56:40 83rd Golden Globes Awards Host, Wins, & Podcasts 1:24:49 Cheers of the Week: One Battle After Another & The Obesius Film Watchlist 1:35:25 Beer Review
The Five Idiots are back for another episode of Wins & Wiffs of the Week! We share our most recent pickups and collecting blunders across the toy world.This week, Charles lands a massive Lord of the Rings LEGO set (9472) win which has tripled in value since its release, and John shows off a great condition Rambo: The Force of Freedom figure with a very satisfying action feature. But the real highlight is Shane's new 25,000-in-1 HDMI Arcade Machine—the ultimate space-saving retro gaming console!Finally, Charles brings the wiff with a hilarious story of falling for a fake Star Wars Gunship set on eBay. Plus, a hot take on whether collectors are actually building any of their LEGO sets!In this episode, you'll see:▶︎ Lord of the Rings LEGO investment wizardry▶︎ Rambo: The Force of Freedom figure action features▶︎ The ultimate 2-player retro arcade machine for your TV▶︎ Falling for a Star Wars knock-off LEGO set on eBayLet us know your wins and wiffs from this week in the comments!0:00 Intro & Toy Show Chat6:36 Win: Lord of the Rings Attack on Weathertop LEGO 94729:57 Win: Rambo: The Force of Freedom Figure13:13 Win: 25,000-in-1 HDMI Arcade Machine21:35 Wiff: Fake Star Wars LEGO Gunship25:55 The Hot Take: Do We Really Build Our LEGOs?#LegoWiff #RamboForceOfFreedom #PandoraBox #ToyCollecting #ActionFigureCollecting #RetroArcade #StarWarsLego #LordOfTheRingsLego #LotR #LotRLEGO #FITT #fiveidiotstalkingtoys #WinsAndWiffs-----------------------
How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Is the market about to crash like 2008… or is that just fear doing what fear always does?That's exactly what this video digs into. No panic. No doom scrolling. No guessing tops or bottoms. Just a grounded look at how markets actually behave when things feel unstable, and how you can stop getting whipped around by headlines, hot takes, and “buy the dip” noise.Here's the big idea. The market will always tell you the direction it's moving in. What it will never tell you is how far or how long. That's where most people get wrecked. They want certainty. They want predictions. And when they don't get them, they listen to whoever sounds the most confident.This video breaks that cycle.You'll see how a simple trend-following framework using the 10, 20, and 50 EMAs has shown the warning signs before some of the biggest market crashes in history, including 1929, 1972, 2000, and 2022. Same setup. Same signals. Very different outcomes. That's not a flaw. That's how markets work.We walk through real examples using Tesla, SoFi, and the broader market to show why buying stocks that are crashing down is so dangerous, and why buying stocks that are crashing up flips the odds back in your favor. Direction matters more than stories. Always has.In the middle of all that, there's a hard truth most people don't like hearing. Losses are unavoidable. Small losses are normal. Skipping the next trade because the last one didn't work is how people miss the move that actually pays for everything.Here are a few things this video will help lock in:✅ Why markets fall longer than most people expect✅ How the 10, 20, and 50 EMA alignment filters chaos✅ The difference between buying the dip and buying the rip✅ How trend signals showed up before major crashes✅ Why following a plan beats being “right”There's also a heavy dose of trading psychology in here. Ego. Recency bias. The need to be correct instead of consistent. Listening to loud voices instead of price. If you've ever held something just because it “had to go back up,” this will hit close to home.Later in the video, you'll see how this approach is applied in real time using a defined trading plan, order blocks, intraday confirmations, and actual trades from the US Investing Championship account. Wins, losses, rolls, exits. Nothing hidden. Nothing sugarcoated.This isn't about calling the next crash. It's about knowing when not to care if one happens. When you have a plan, volatility stops being scary and starts becoming information.If you want a calmer, more disciplined way to approach markets without chasing hype or panic, this one's worth your time. Stick around, subscribe for more breakdowns, and keep building smarter habits with OVTLYR-style trading instead of emotional reactions.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today
Ali Merchant reveals the small shifts you can implement today to become a better leader immediately. — YOU'LL LEARN — 1) How to make difficult conversations easier 2) The three things exceptional managers do3) How to upgrade your one-on-ones with one questionSubscribe or visit AwesomeAtYourJob.com/ep1121 for clickable versions of the links below. — ABOUT ALI — Ali Merchant has spent two decades scaling Learning & Development departments for public companies, tech brands, and the world's largest ad agencies. Today, he's the founder of All-In Manager, a leadership development firm that trains and coaches managers to become leaders. Since 2018, Ali has trained thousands of managers and coached hundreds of senior leaders worldwide. He's also the author of The All-In Manager: Become a better leader today, not someday. Ali lives in Chicago with his wife, Sarah, and their dog, Lenny. • Book: The All-In Manager: Become a better leader today. Not Someday• LinkedIn: Ali Merchant• Website: AllInManager.com— RESOURCES MENTIONED IN THE SHOW — • Study: “The rocky road from actions to intentions” by Elizabeth Newton• Tool: Descript• Tool: Google NotebookLM• Book: Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides) by Marshall Rosenberg and Deepak Chopra• Book: Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert Cialdini• Book: How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks• Book: Firefighter Zen: A Field Guide to Thriving in Tough Times by Hersch Wilson— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tough week for the Minnesota Gophers basketball squad with a buzzer beating loss to the Wisconsin Badgers and a 10-point loss on the road at Illinois. The Gophers are now on a 3-game losing streak and the depth issue appears to be rearing its ugly head. How good can the 2025-2026 Minnesota Gophers still be and do results even matter? Ross Brendel and Manny Hill also welcome back former Minnesota Gophers Offensive Coordinator Matt Limegrover and play a little Manny Mania!0:00 – Good BUT heartbreaking week for the Minnesota Gophers. 6:07 – Wins are still on the schedule for these Gophers9:15 – Depth is still a BIG issue. 14:28 – Judge the rest of the season on looks, not results. 21:05 – Welcome back to Dinkytown Matt Limegrover. Mo Ibrahim and Isaac Fruechte too.26:08 – Manny Mania. Ross quizzes Manny on a random Gophers hoops team. Tubby Smith talk tooSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Vent Line on SKOR North - for Vikings and Minnesota sports fans
Tough week for the Minnesota Gophers basketball squad with a buzzer beating loss to the Wisconsin Badgers and a 10-point loss on the road at Illinois. The Gophers are now on a 3-game losing streak and the depth issue appears to be rearing its ugly head. How good can the 2025-2026 Minnesota Gophers still be and do results even matter? Ross Brendel and Manny Hill also welcome back former Minnesota Gophers Offensive Coordinator Matt Limegrover and play a little Manny Mania!0:00 – Good BUT heartbreaking week for the Minnesota Gophers. 6:07 – Wins are still on the schedule for these Gophers9:15 – Depth is still a BIG issue. 14:28 – Judge the rest of the season on looks, not results. 21:05 – Welcome back to Dinkytown Matt Limegrover. Mo Ibrahim and Isaac Fruechte too.26:08 – Manny Mania. Ross quizzes Manny on a random Gophers hoops team. Tubby Smith talk tooSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Hour 2, the guys get to discuss some Golf talks with some controversy of LIV Tour golfers jumping ship to go back to the PGA tour. Plus, the guys talk about Travis Hunter still being a two way player in 2026, Quinn's Wins, and more!!See omnystudio.com/listener for privacy information.
We have a change of scenery on The Nikki & Brie Show as the twins are settling into their brand-new podcast room! Still a work in progress but they're bringing the vibes anyway as they kick off a cozy and candid conversation about weekly wins, tough losses, and everything in between.Nikki celebrates an epic experience at the Fiesta Bowl, a dreamy stay at the Princess Hotel in Arizona, and a chance encounter with football legend Eli Manning, who is just as nice as you'd hope. Brie's riding high after Buddy crushed his first-ever flag football game, scoring three touchdowns and making mom proud with his sportsmanship. But it wouldn't be real if they didn't talk about the losses too—Nikki opens up about mom-shaming in the comments section, and Brie confesses to a cookie binge that threw Dry January off track (shout out to Sweet Loren's).With lots of laughs and transparency, this episode is a warm reminder that growth comes from both wins and losses. As the twins share in their Inspiration & Affirmation segment: “You can't win until you learn how to lose.” Press play, get comfy, and ride the highs and lows with your favorite duo. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Erin Coupe discusses how to redirect your attention from the energy wasters to the things that matter to you. — YOU'LL LEARN — 1) How to stop getting in your own way2) The trick to quieting your negative inner voice3) Two rituals to keep you in control of your daySubscribe or visit AwesomeAtYourJob.com/ep1120 for clickable versions of the links below. — ABOUT ERIN — Erin Coupe is a speaker, executive partner, and founder of I Can Fit That In, a movement helping high-achievers shift from imminent burnout to fulfillment through intentional living and self-leadership. After nearly two decades in global corporate roles, Erin embarked on a personal transformation that led her to integrate neuroscience, energy work, and spirituality into business and life. Today, she empowers leading professionals to trade autopilot for alignment, and design lives that feel as good on the inside as they look on the outside. Her work challenges hustle culture with a grounded, soulful framework for sustainable success and well-being. • Book: I Can Fit That In• Instagram: @authenticallyec• Website: ErinCoupe.com— RESOURCES MENTIONED IN THE SHOW — • Book: "The Divine Matrix: Bridging Time, Space, Miracles, And Belief" by Gregg Braden• Past episode: 159: Increasing Confidence by Increasing Self-Awareness with Dr. Tasha Eurich• Past episode: 1107: How to Confront Your Inner Saboteurs with Shirzad Chamine— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy New Year! Four morons are back for the first "Wins & Wiffs" episode of 2026 (Ep. 184 of FITT) to talk about the incredible toy pickups kicking off the new year—and one member is suspiciously missing!This week's Wins are all about big finds and bigger deals:• A great score on a new collectible from Star Wars.• Finally completing a difficult hunt for classic 80s TV show action figures.• The Deal of the Year contender: Getting multiple, premium high-end vehicle collectibles for a ridiculously low price after a store clearance!• Starting a costly, high-stakes journey collecting retired, valuable fantasy building sets from a decade ago.Which toy haul was the biggest W? Let us know in the comments!0:00 Intro & Chris is Missing3:50 Win of the Week: First Pick4:51 Funko Pop Star Wars Bobblehead7:26 1983 Galoob A-Team Action Figures12:37 Super7 Batman Super Cyborg Batmobile 1989 Vehicle Store Display14:32 Super7 Batman Super Cyborg Batmobile Tumbler Store Display18:07 Retired 2012 LEGO The Lord of the Rings 9469 Gandalf Arrives Set22:23 Outro#toycollector #Batmobile #lotrlego #Super7 #tumbler #supercyborg #lordoftherings #ateam #vintagetoys #thefellowshipofthering #toydeals #collectibles #toyhaul #funkopops #lego #funko #actionfigures #podcast #toytalk #batman #lotr #rarelego #funkopop #galoob #mrt #gandalf #froto #batmobile1989 #lego2012 #legominifigures #lego9469-----------------------
This week's episode of WFO Ignition is packed with high-octane motorsports action and analysis, hosted by Joe Castello alongside the full cast of characters! The crew dives deep into NASCAR's exciting new championship points system for 2026, as the sport revives "The Chase" format. After the 26-race regular season, the top 16 drivers advance to a 10-race postseason where the highest points total crowns the champion—no more eliminations or single-race finales! Wins now award 55 points (up from 40), emphasizing consistency and rewarding race victories even more. The team breaks down how this shift rewards full-season performance while keeping the playoff intensity fans love. Gio in Miami brings the heat with a fresh SportsCollision segment, recapping the thrilling College Football Playoff action where the University of Miami Hurricanes edged out Ole Miss 31-27 in the Vrbo Fiesta Bowl semifinal. Carson Beck's clutch late touchdown run sealed the win, sending Miami to face Indiana in the National Championship game—marking a historic moment for the program! Sue Morris previews the start of midget racing madness with the 2026 Chili Bowl Nationals kicking off in Tulsa (January 12-17), featuring over 300 competitors chasing the Golden Driller trophy, plus the early vibes from the Monster Energy Supercross season opener in Anaheim, where the high-flying action is already underway. Plus, host Joe Castello delivers the latest updates on his personal passion project, Project Pontiac—the restored 1978 Trans Am tribute to his late father, now hitting the track in NHRA competition with big power and even bigger heart. Tune in for unfiltered debate, insider takes, laughs, and the signature WFO energy from the full crew—don't miss this one! WFO!
We recap the biggest, best and weirdest moments from last nights Golden Globes. Including Ashton and Mila returning, Sean Penn smoking and some big Wins.Also did Sydney Sweeney blow off the Globes?.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Alright, let's talk about what's actually going on here, because this isn't one of those “trust me bro” trading sessions.This is what real trading looks like when rules matter and money is on the line. Trades are planned before they're placed. Risk gets reduced before anything new is added. And there's zero pretending that anyone knows what the market is going to do next. Wins can happen. Losses can happen. The only thing that matters is whether the process makes sense and whether it's followed.The whole flow starts with pulling risk off the table. That's not exciting, but it's necessary. Freeing up capital first makes everything else cleaner and calmer. From there, the focus shifts to what actually drives returns. The market comes first. Always. A big chunk of any stock's movement has nothing to do with the company itself, and everything to do with the broader trend.Once the market direction is clear, attention narrows into sectors. Not opinions. Not headlines. Actual data. Fear and greed, breadth, trend structure, and whether money is flowing in or quietly leaking out. If a sector isn't lining up, it's ignored completely. No forcing trades. No convincing yourself something “should” work.Only then do individual stocks even matter. And even there, the bar is high. Liquidity matters. Trend alignment matters. Backtested expectancy matters. If a stock doesn't fit the plan, it gets skipped without a second thought. That discipline is the edge most people never develop.When it comes time to use options, it's done with intention. Position size is decided before clicking anything. Open interest, bid ask spreads, extrinsic value, and delta all get checked so trades can actually be entered and exited without friction. Leverage is used, but it's controlled. Exits are defined upfront so emotions don't get a vote later.Here's the kind of stuff that gets walked through naturally:✅ Why risk reduction always comes before new trades✅ How market trend quietly controls most outcomes✅ Why sector strength matters more than stock stories✅ How fear and greed data helps with timing✅ Why exit rules are more important than entriesThere's also a heavy emphasis on documentation. Every trade gets logged. Prices get marked to market. Reasons for entries and exits are written down. Not because it's fun, but because future you will not remember why a decision was made. This is how patterns show up. This is how mistakes stop repeating.One of the biggest takeaways is how boring good trading actually is. There's no adrenaline chasing. No panic selling. No FOMO buying something because it's moving fast. Trades can lose and still be correct. Trades can win and still be sloppy. The scoreboard is consistency over time, not individual outcomes.If trading has ever felt chaotic, stressful, or emotional, this is what the opposite looks like. Calm execution. Clear rules. No drama. Just a repeatable process designed to stack small edges and let probability do the heavy lifting.That's the whole point.Gain instant access to the AI-powered tools and behavioral insights top traders use to spot big moves before the crowd. Start trading smarter today
Jimmy Wales reveals the foundational principles around trust that helped build Wikipedia. — YOU'LL LEARN — 1) How trust helped Jimmy achieve 52X productivity2) The common assumptions that erode trust3) How our systems encourage mistrustSubscribe or visit AwesomeAtYourJob.com/ep1119 for clickable versions of the links below. — ABOUT JIMMY — Jimmy Wales is the Cofounder of Wikipedia and the Wikimedia Foundation. Named one of Time's 100 Most Influential People, he has been recognized by the World Economic Forum for his contributions to the global public good. He lives with his family in London. • Book: The Seven Rules of Trust: A Blueprint for Building Things That Last• Website: TrustCafe.io— RESOURCES MENTIONED IN THE SHOW — • Study: “On the Folly of Rewarding A, While Hoping for B” by Steven Kerr• Study: “Guarding the Firewall: How Political Journalists Distance Themselves From the Editorial Endorsement Process” by Gregory Perreault, Volha Kananovich, and Ella Hackett• Tool: GPT-OSS• Book: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PODCAST: This Week in Amateur Radio Edition #1402 - Full Version (With repeater ID breaks every 10 minutes) Release Date: January 10, 2026 Here is a summary of the news trending...This Week in Amateur Radio. This week's edition is anchored by Denny Haight, NZ8D, Steve Sawyer, K1FRC, Mike Nicolich, K9DXM, Rich Lawrence, KB2MOB, Don Hulick, K2ATJ, Josh Marler, AA4WX, Eric Zittel, KD2RJX, Chris Perrine, KB2FAF, George Lama, KC2OXJ, Ed Johnsen. W2PH, Will Rogers, K5WLR, George Bowen, W2XBS, and Jessica Bowen, KC2VWX Produced and edited by George Bowen, W2XBS Approximate Running Time: 2:01:38 Podcast Download: https://bit.ly/TWIAR1402 Trending headlines in this week's bulletin service 1. AMSAT: AMSAT Membership Now Includes “Getting Started with Amateur Satellites” Guide 2. AMSAT: Soyuz Rideshare Launch Deploys Several New Amateur Radio Satellites In Orbit 3. AMSAT: HDMI Converter Installed on ISS HamTV System, Expanding Video Capabilities 4. AMSAT: CubeSat Developers Workshop 2026 Opens Call For Abstract Submissions 5. AMSAT: Satellite Shorts from All Over 6. WIA: Radio Station Played A Pivotal Role In The History Of Wireless Is Celebrating Its 125th Anniversary 7. WIA: No Time Like The Present...Maybe - KLOE-AM In Kansas Off The Air Due To Tower Problems 8. WIA: Moody Bible Institute Stand Lowers Power Due To Airport Interference 9. ARD: 52 Week Ham Challenge Returns For 2026 10. FCC: FCC Bans Sale Of All Foreign Drones In The United States 11. FCC: FCC Plans To Expand Unlicensed Operations In 6 GigaHertz Band 12. FCC: FCC Reminds Experimental HF Stations To Identify Themselves 13. ARRL: Join ARRL In Celebrating America's 250th – On the Air! 14. ARRL: Richard Dean Straw, N6BV, ARRL Antenna Expert, Silent Key 15. ARRL: John Bartscherer, N1GNV Owner Of Quicksilver Radio Products, Silent Key 16. ARRL: Peter Schimmelbusch, W7HPS, Wins 2025 Amateur Radio For The Greater Good Competition 17. ARRL: Nominations Open For The Three Heritage CQ Magazine Halls of Fame 18. Regulation Changes Also In Store For Drones In The United Kingdom 19. World War II Military Chaplain Honored By Minnesota Amateurs 20. Amateurs In Germany Find Their Access To 70 MegaHertz Is In Limbo 21. Conway Reef Plans Are Expedited By The DX Rebel Group 22. First Satellite Is Launched For Montenegro 23. Amateur Club Helps Build Newcomers Confidence With CW 24. ARRL Upcoming RadioSport Contests and Regional Conventions 25. AMSAT: Youth On The Air Camp 2026 Application Period is now open 26. FCC: FCC Chairman Carr highlights agency accomplishments in 2025 27. FCC: The FCC has been petitioned to expand GMRS and FRS to include low band VHF 28. ARRL: 2026 is ARRL's Year Of The Club - A celebration of amateur radio clubs - PART ONE 29. ARRL: 2026 is ARRL's Year Of The Club - A celebration of amateur radio clubs - PART TWO 30. ARRL: Amateur Radio Digital Communications introduces "44 Net Connect" for amateurs 31. ARRL: New ARRL Section Managers Take Office in January 2026 32. ARRL: ARRL awards the Colvin Grant to the upcoming Bouvet Island DxPedition 33. ARRL: Amateur Radio Digital Communications foundation awarded more than $4 million in grants in 2024 34: AST Space Mobile has launched the largest to date commercial satellite 35: Amateurs in New Zealand will use ZM prefix for their Centenary year Plus these Special Features This Week: * Working Amateur Radio Satellites with Bruce Paige, KK5DO - AMSAT Satellite News * Australia's own Onno Benshop, VK6FLAB, and Foundations of Amateur Radio, will have Part Four of his series "Building A Shack". This week he takes a look at "Coaxial Cable Alternatives" * The DX Corner with Bill Salyers, AJ8B with with all the latest news on DXpeditions, DX, upcoming radio sport contests, and a lot more.. * Weekly Propagation Forecast from the ARRL * Our own amateur radio historian, Will Rogers, K5WLR, returns with a brand new edition of "A Century Of Amateur Radio". This edition takes a look at the use of "CQ", which is used as a general call for initiating a contact. This took time to become an acceptable practice in the early years. Serious operators frowned on its use, mostly because it had been used to excess in the old days among the little boys with squeak boxes, usually in exceedingly long and sparsely identified calls. This will be Part Two of the edition titled, "Call & Card." * We will have a look at this months Volunteer Monitoring Report ----- Full Podcast (ID breaks every 10 mins for use on ham frequencies): https://www.twiar.net/twiarpodcast.rss Full Podcast (No ID Breaks for LPFM or personal listening): https://www.twiar.net/twiarpodcastlpfm.rss Truncated Podcast (Approximately 1 hour in length): https://www.twiar.net/twiarpodcast60.rss Website: https://www.twiar.net X: https://x.com/TWIAR Bluesky: https://bsky.app/profile/twiar.bsky.social Facebook: https://www.facebook.com/groups/twiari YouTube: https://www.youtube.com/playlist?list=PLQdPO6QkZJ1eIvw6-EQWQPgogVNiZim4u RSS News: https://twiar.net/?feed=rss2 Automated (Full Static file, updated weekly): https://twiar.net/TWIARHAM.mp3 Automated (1-hour Static file, updated weekly): https://www.twiar.net/TWIAR1HR.mp3 This Week in Amateur Radio is produced by Community Video Associates in upstate New York, and is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. If you would like to volunteer with us as a news anchor or special segment producer please get in touch with our Executive Producer, George, via email at w2xbs77@gmail.com. Thanks to FortifiedNet.net for the server space! Thanks to Archive.org for the audio space.
The POOKIE PARADOX: Why He Always "Wins" With Your Girl | Marry For Love Or For Money by Greg Adams
In Hour 2, the guys respond to Mike McDaniel getting fired by the Miami Dolphins with the John Harbaugh speculation in Miami. Plus, the guys preview the Oregon vs Indiana game, Quinn's Wins, and more!!See omnystudio.com/listener for privacy information.
The team discusses their physique game plans for 2026, focusing on training and nutrition strategies, competition goals, and personal reflections on their journeys. The conversation delves into the challenges and wins experienced over the past few months, as well as the adjustments made in their training and nutrition approaches.CHAPTERS00:00 2026 Physique Game Plan Introduction01:07 Andrea's Competition Goals and Preparation03:53 Training and Nutrition Strategies for Competitions08:45 Natalie's Goals and Feedback from Judges12:54 Challenges and Wins in the Journey17:27 Future Plans and Process Focus24:22 Current Nutrition and Training Approach26:29 Facing the Challenge of Intense Training31:04 Navigating Personal Challenges and Goals37:28 The Journey of Building Muscle and Competing44:37 The Importance of Structure and Nutrition51:37 Preparing for Competition and Future AspirationsLINKSApply for Coaching: https://ecs-coaching.super.site/Follow Jeremiah on Instagram: https://www.instagram.com/jeremiahbair/Follow Andrea on Instagram: https://www.instagram.com/andirogersfit/Follow Natalie on Instagram: https://www.instagram.com/natalieatswell/KEYWORDSphysique competition, training strategies, nutrition, bodybuilding, competition prep, fitness goals, muscle building, coaching, personal development, 2026 plansTo Apply For Coaching With Our Team: CLICK HERE
When I first met Chelsea, it became apparent that she was eating for all sorts of reasons: boredom, busyness, wanting to avoid a task, having a lousy day, because someone offered her food, because someone else wanted a chai latte and she didn't want them to partake alone, or because she was tired or because she was upset.Do any of those sound familiar? If you are thinking, "Yep, that's me." I want you to listen carefully to this real life session with Chelsea. Tune in to hear how Chelsea has been on a journey from emotional eating to making empowered food choices. You will hear how she navigates cravings, identifies her needs, and makes conscious decisions without depriving herself. We also discuss practical tips for managing treats, the importance of breaking the cycle of 'shadow comforts', and how to stay mindful during special events.If you're wondering whether people are actually able to change or if people just have these sort of emotional eating issues for the rest of their lives, the answer is yes. But don't take my word for it, you can hear it from Chelsea herself.Episode Timeline:00:00 Introduction to Chelsea's Journey01:15 Welcome to the Confident Eaters Podcast01:44 Chelsea's Recent Experiences and Progress03:07 Addressing Emotional Eating and Practical Solutions08:11 Wins and Challenges in Managing Treats11:16 Reflecting on Fullness and Eating Habits21:40 Planning for Disney and Future Strategies25:30 Conclusion and Next StepsConnect with Georgie and the Confident Eaters Coaches: WebsiteFacebookInstagramHave you ever thought, "I know what to do, I just need to consistently do it"? Who hasn't? Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you are want help to become a confident, sensible eater with 1:1 personalized attention, sign up at ConfidentEaters.com.
Chris Bailey explains the science behind intentionality and how it can dramatically increase goal attainment. — YOU'LL LEARN — 1) The 12 main values that drive everything you do2) The simple reframe that significantly boosts motivation3) How to deal with resistance to actionSubscribe or visit AwesomeAtYourJob.com/ep1118 for clickable versions of the links below. — ABOUT CHRIS — Chris Bailey is an author and speaker who explores the science behind living a more productive and intentional life. He has written hundreds of articles on the subject and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, GQ, HuffPost, New York magazine, Harvard Business Review, TED, Fast Company, and Lifehacker. The bestselling author of The Productivity Project, Hyperfocus, and How to Calm Your Mind, Bailey's books have been published in more than forty languages. He lives in Ottawa, Canada. His new book, Intentional, comes out January 6, 2026.• Book: Intentional: How to Finish What You Start• Website: ChrisBailey.com— RESOURCES MENTIONED IN THE SHOW — • Study: “An Overview of the Schwartz Theory of Basic Values” by Shalom Schwartz• Book: Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change by Timothy Pychyl• Past episode: 572: How Morning Practices Like Savoring and Investing in Calm Boost Productivity with Chris Bailey— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We dive into:Why your beingness is the brand—and how to access itThe quiet resistance most leaders carry that keeps them from full expressionHer philosophy on “branding from the inside out”How she helps clients identify and speak from their core essence, not just what they doThe real story of how she and I met—and why she decided I needed a podcastThis conversation goes far beyond brand strategy. It's about being brave enough to be fully seen and fully yourself. Jenna doesn't just build brands—she calls people home to who they are.If you're ready to stop performing and start resonating, this is an episode you don't want to miss. ----- Jenna Flanagan is an award-winning broadcast journalist, host, and producer whose work bridges public media, local accountability reporting, and smart, accessible conversations about civic life. She has reported and hosted for WNET's MetroFocus, bringing audiences across the New York region in-depth coverage of policy, culture, and community voices. She has also been a field reporter responsible for covering how policy presented in the New York State legislature impacts constituents across the state for WMHT's government and public-affairs program New York NOW.Jenna began her career at New York's 1010 WINS, rising from production assistant to assistant editor in a fast-paced newsroom. She then went on to WBGO in Newark as a general-assignment reporter before spending six and a half years at WNYC's All Things Considered as a writer, reporter, and producer. Her work has also aired nationally on NPR.Her recent projects include co-creating and co-hosting the podcast Laid Off and Looking, a candid series that examines how news is made, who shapes it, and what's at stake for democracy as the media industry restructures. She has also hosted the award-winning podcast series, After Broad and Market, revisiting the 2003 murder of Sakia Gunn to explore the power and limits of local journalism.A Hudson Valley native who grew up in New Paltz, Jenna studied communications and journalism at Seton Hall University. She continues to champion localism and public-interest reporting across platforms, appearing on radio, television, and digital outlets to elevate stories that inform, challenge, and connect communities. Laid Off and Looking Podcast: https://www.youtube.com/@LaidOffandLookingPodcastIn the Margins with Jenna Flanagan Substack: https://jflanagan.substack.com/Jenna Flanagan on TikTok: https://www.tiktok.com/@jflannys?lang=en --------John Bates provides 1:1 Executive Communications Coaching, both in-person and online. He also gets 92+ Net Promoter Scores for his large and small group leadership development trainings at organizations like Johnson & Johnson, NASA, Google, Intuit, Boston Scientific, and many more. Find more at https://executivespeakingsuccess.com.Sign up for his weekly micro-trainings for free at https://johnbates.com/mini-trainings and create a great leadership communications habit that makes you the kind of leader who inspires trust, loyalty, and connection.
Happy New Year!In this special recap episode, Cory and Channock kick off 2026 by looking back on a wild, emotional, growth-filled 2025. We celebrate wins, share honest behind-the-scenes moments, talk about what we're carrying into the new year, and name what we're wrestling with as leaders, husbands, dads, and pastors.From podcast milestones (downloads, top episodes, consistency) to personal wins (books, ministry moments, RELife homes, and the launch of Zoay Intensive), this episode is a reminder that showing up matters — and that hope is still on the table.✅ Like / Subscribe / Share (especially to start the year)⭐ Leave a review if the podcast has helped you
Brent Axe chats live following Syracuse basketball's 82-72 win over Georgia Tech. It was a tale of two halves for Syracuse. The Orange offense was humming in the first half. SU scored a season-high 44 points before halftime. The ball and the team were moving and Donnie Freeman showed his importance to the Orange on the way to a game-high 27 points. SU was up by 20 points at one point of the game, but saw that lead melt down in the 2nd half to just five with 11 2nd-half turnovers and consistent defensive miscues. Wins are hard to get on the road in the ACC but SU made it just a little too hard on themselves in this one. Axe discussed that, Naithan George's solid effort in a return to Atlanta and the importance of avoiding stepping in a pothole for the next four games before the schedule ramps up later in the month for SU. The conversation on Syracuse Sports and our live Syracuse football and basketball postgame shows is always shaped by terrific insight from Syracuse Sports Insiders. Become a Syracuse Sports Insider today! Sign up at joinsubtext.com/syracusesports to get your voice heard on the SU football postgame show and have direct text message access to Brent Axe anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt Campbell's Penn State rebuild is underway!Can the Nittany Lions match Indiana's record-breaking football success? In this episode, we dive into Matt Campbell's transformative efforts, his transfer portal strategy, and the big picture of how Penn State football could evolve under his leadership. Go Lions!Here's what to expect:- A closer look at key transfers and what they bring to PSU football.- Insight into the new defensive coordinator and how his aggressive style could shape the defense.- What to expect from Penn State's lighter schedule next season and the potential for a 10-win year.- Comparisons to Indiana's rise and the keys to success for replicating that model at Penn State.- How Campbell's focus on culture and leadership could fast-track the team's performance.FOLLOW STATE MEDIA HERE:► TWITTER | https://twitter.com/StateMediaPSU► TIKTOK | https://www.tiktok.com/@statemediapsu► INSTAGRAM | https://www.instagram.com/statemediapsu/► YOUTUBE | https://www.youtube.com/@StateMediaPSU?► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272CHAPTERS:0:00 - Intro01:05 - Penn State Transfer Portal Success02:39 - College Football Playoff Recap05:59 - Ole Miss Upsets Georgia08:37 - Oregon vs Oklahoma12:42 - Indiana vs Alabama Game Analysis27:17 - Penn State Roster Retention Strategies28:54 - Realistic 10 Wins for Penn State 202633:05 - Expectations for Defense39:30 - Balanced Path Forward in Coaching#collegefootball #nfl #cfb #pennstate #weare #happyvalley #football #sunday #saturday
One conversation turns into another.
Those of us facing the common challenges of blending often feel frustrated, overwhelmed, or discouraged. It's easy to drift into survival mode and settle for “not that bad.”In this episode, we'll share a clear plan to move forward in a simple way that's not about the pressure of big, dramatic New Year's resolutions. Here's the truth: transformation doesn't happen overnight, and there are no easy fixes to the complex dynamics stepfamilies face. But change can happen with small, faithful shifts practiced over time. You'll Discover:The difference between information vs. transformation and why “insight without action” keeps couples stuck How to set process goals (not vague intentions), and capture the “gold nuggets” you want to apply to your family's current struggles How to “work your plan” and experience real WINS in 2026!Resources from this Episode:CLICK HERE to schedule your FREE coaching call with usCLICK HERE to learn more about the Blending Together CommunityFind your Focus & Choose your Path:Bonding:For specific episodes on building healthy Bonds, CLICK HEREBuilding Love Together in Blended Families by Ron Deal & Gary ChapmanUnderstanding Kids' Perspectives:For specific episodes to gain insight & support your kids, CLICK HEREIn Their Shoes: Helping Parents Better Understand and Connect with Children of Divorce by Lauren ReitsemaSafeguarding your Relationship / Marriage:For specific episodes to grow a deeper connection and reduce conflict, CLICK HERESaving Your Second Marriage Before It Starts: Nine Questions to Ask Before -- and After -- You Remarry by Drs. Les & Leslie ParrotParenting & Stepparenting:For specific episodes to develop your parenting partnership and align family expectations, CLICK HEREStepparenting: Keeping It Sane by Dr. Charles FayParenting Under Fire: How to Communicate with Your Hurt, Angry, Rejecting, Distant Child by Dr. Amy J.L. BakerEffective Co-Parenting:For specific episodes to discover best practices and improve cooperation between homes, CLICK HERECoParenting Works! Helping Your Children Thrive After Divorce By Tammy Daughtry
We are kicking off the year with one of the most unique and powerful episodes we've ever released. Today, Donna hands over the mic — literally — as longtime friend, golf buddy, and fan-favorite guest Aaron Decorte (A.D.) returns to the show to interview her. Yes… this time, Donna is in the hot seat! A.D., along with Brittney Boo, takes over the hosting duties and asks Donna questions she had no idea were coming. The result? One of the most authentic, unfiltered conversations we've ever had on the podcast. ⭐ What We Dive Into in This Episode: *The origins of Golf Party Live and the moment Donna decided to go all-in *Wins, failures, pivots, and breakthroughs that shaped the movement *Personal moments behind the scenes—the struggles, the doubts, and the unexpected victories *How Golf Party Live has grown into a community, a brand, and a lifestyle *Donna's reflections on what she wishes she knew earlier, and what keeps her inspired today *A.D.'s signature storytelling, humor, and surprising questions that made Donna think (and laugh!) *Brittney Boo's insights as cohost—bringing the perspective of the "expert beginner," cheerleader, and voice of every new golfer This episode is vulnerable, honest, funny, and full of heart. Whether you're part of our Golf Party Live community or discovering us for the first time, you'll walk away inspired by the journey, the setbacks, the resilience, and the vision that continues to grow.
Join us on the latests Whisper in the Wins from Stage Whisper, as we kick off our coverage of the 2026 International Fringe Encore Series. This time we welcomed on four of this year's shows and the artists behind them. These are some incredible works and you won't want to miss them! So be sure you hit play and get your tickets today!2026 International Fringe Encore Series January 3rd-March 29th @ SoHo PlayhouseTickets and more information are available at sohoplayhouse.com And be sure to follow our guests to stay up to date on all their upcoming projects and productions: Bob Marley: How Reggae Changed the World written and performed by Duane Forrest January 3rd-February 1st@duaneintheforrestDiana: The Untold and Untrue Story co-created and performed by Linus Karp Janaury 6th-10th@awkwardprodsAnd Her Children co-written and performed by Hailey McAfee January 14th- February 13th@theatticcollective_laPuttana (whore) technically designed by Sebastiano Cecchini January 14th-24th@teatroe
Kyle Austin Young shares his techniques for de-risking goals to improve your chances of success. — YOU'LL LEARN — 1) The thinking trap that accounts for most failures2) The four paths to success3) Why thinking negative improves your oddsSubscribe or visit AwesomeAtYourJob.com/ep1117 for clickable versions of the links below. — ABOUT KYLE — Kyle Austin Young is an award-winning strategy consultant for high achievers, entrepreneurs, and leaders in a wide range of fields. This work has given him the opportunity to develop and refine a powerful system for accomplishing big, meaningful goals that focuses on understanding and changing your odds of success. Kyle is a popular writer for Harvard Business Review, Fast Company, The Boston Globe, CNBC, Psychology Today, Forbes, and Business Insider. When he's not writing, consulting, or spending time with family, you'll usually find him fishing.• Book: Success Is a Numbers Game: Achieve Bigger Goals by Changing the Odds• LinkedIn: Kyle Austin Young • Website: KyleAustinYoung.com • Free Tool: Success Diagram— RESOURCES MENTIONED IN THE SHOW — • Book: The Whuffie Factor by Hunt• Book: Decoding Greatness: How the Best in the World Reverse Engineer Success by Ron Friedman— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From the game's early days, college football and a strain of muscular Christianity built a mutually reinforcing culture that taught lessons in America's dominant religious, gendered, and racial belief systems. Christians of many denominations embraced the game to shape and reshape their faith to meet the changing social demands of the twentieth century. Hunter M. Hampton analyzes the impact of football on Christian college campuses. Baptists and Latter-day Saints, Evangelicals and Roman Catholics sought spiritual and personal meaning on the gridiron. Fans watched the action to find God's lessons for them. Wins and losses expressed the divine will while the game's popularity offered a potent way to evangelize non-believers. Hampton also investigates the sport's place in providing a stage for fostering Christian manhood, male community, gender dominance, and on-the-field displays of heroic savagery that served a higher purpose. Provocative and engaging, The Gridiron Gospel looks at the All-American fusion of physical and spiritual muscle. The post The Gridiron Gospel: Faith and College Football in Twentieth-Century America 999.7 appeared first on The Cultural Hall Podcast.
In this episode of Do The Work | Mindset Mastery, I want to slow things down and really take stock of what this past year has looked like. We are in the final stretch of 2025, and if you are anything like me, it feels like it flew by. A lot changed this year. Not just in business or the industry, but personally. Wins, losses, pressure, doubt, growth. Different stories, same emotions. That is the human experience, and it is something we all share whether we talk about it or not. What stood out to me most this year is how extreme the outcomes have been. I have seen people thrive in ways they never imagined, and I have seen others barely hanging on. Some are healthier, stronger, and more confident than ever. Others are exhausted, disconnected, and avoiding hard truths. Marriages strengthening, marriages breaking. Businesses exploding, businesses stuck. When you step back and look at it honestly, there is one common denominator in all of it. Us. Personal accountability is unavoidable. When multiple areas of life feel off, it is not the market, the timing, or other people. It starts with me. I have always had a soft spot for new years. Not because a calendar magically fixes anything, but because it gives people permission to begin again. I know the jokes. The gym fills up. People talk about goals and resolutions like they are pointless. Maybe some people fall back into old habits. I was that person for years. I would promise change, see a little progress, then sabotage it and end the year right where I started or worse. Big wins followed by bigger self destruction. That cycle is exhausting and it limits long term growth. Back in 2014, everything was on the line for me. My marriage was strained. My finances were tight. My health was declining. My mindset was dark. I was not showing up as a husband, a father, or a leader. I was going through the motions, and when you do that long enough, you feel the gap between who you want to be and how you are actually living. That gap is misery. What changed was not motivation. It was responsibility. I learned something critical during that season. Doing the right things today does not erase the consequences of yesterday. You still have debts to pay, relationships to repair, habits to rebuild. Progress does not show up instantly. But it does show up consistently if you stay the course. That is where the idea of the 300 Empire came from. Small daily actions compounded over time. Hours in the gym. Hours studying. Hours sharpening skills. Over time, it changes everything. Not overnight, but permanently. That lesson still applies today. Year after year, the investment compounds. When you put that much time into your mind, body, and craft, it becomes nearly impossible to stay the same. You move faster. You gain confidence. You operate with clarity. The same applies to business. Systems, processes, coaching, repetition. None of it is accidental. It all starts with taking care of yourself first. As we move toward 2026, here is the truth. A new year does not fix anything on its own. Doing the right things occasionally does not either. The difference is doing the right things consistently. When you see people far ahead, it is not because they are smarter or luckier. It is because they are willing to do things others are not. The real question is not what you want. It is what you are willing to do. Peace comes when you stop comparing and start deciding. Decide what you truly want. Decide what success looks like for you. Then commit to the actions that support it. There is no bottom to how bad things can get if you avoid responsibility. But there is also no ceiling on what you can create when you take ownership and stay disciplined. Today is always a good day to begin again. Reader reflection questions What patterns from this past year do you need to take responsibility for instead of avoiding What are the daily actions you know you need to commit to but have been resisting What version of success would actually bring you peace rather than comparison Notable quotes "Rarely does someone destroy their life in a single decision. It is usually a series of small moments ignored over time." "Doing the right things today does not erase the consequences of yesterday, but over time it changes everything." "There is no ceiling to what you can create when you take ownership and stay disciplined." Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates! New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com
The final Wins and Wiffs of the year for the Five Idiots Talking Toys crew! The hosts are checking in sick but still bringing in some massive wins, including a rare, pristine Rambo lunchbox and a legendary pair of gifted Alien Romulus Reebok sneakers. We also check out some sought-after Lego Star Wars figures and a DC Multiverse Platinum Edition Pink Batman!Find out which hosts took the "Wiff of the Week" crown for a very specific (and hilarious) reason and see who is currently topping the 2025 gift leaderboard.0:00:00 - Intro & The Sickness Sweeping the Nation 0:03:57 - Rare Lego Star Wars Figures 0:06:30 - The Pristine Rambo Lunchbox 0:09:39 - Alien Romulus Reebok Gift 0:16:16 - DC Multiverse Pink Batman 0:17:23 - 2025 Wins Leaderboard#WinsAndWiffs #ToyCollecting #LegoStarWars #Rambo #Lunchbox #AlienSneakers #DCComics #Batman #ToyHaul #ActionFigures #VintageToys-----------------------
Reflection is the cheat code most people skip, and it's the very thing that turns a good year into a great life. Before charging into 2026 with more goals, more pressure, and more noise, I wanted to pause, look back, and extract the lessons that actually mattered. Because progress doesn't come from moving faster, it comes from moving forward with clarity.In this episode of The Happy Hustle Podcast, I'm breaking down 25 Terrific Takeaways from 2025, all through the lens of our S.O.U.L.M.A.P.P.I.N framework, the 10 alignments that help you systematically harmonize ambition and well-being. These aren't fluffy ideas or motivational quotes. These are lived lessons. Wins, mistakes, reminders, and truths that shaped my year, and if applied intentionally, can help make 2026 your most aligned, energized, and fulfilling year yet.We start with Selfless Service, because fulfillment doesn't come from accumulation; it comes from contribution. The biggest reminder here? Service is the fastest path to meaning. Giving your time, not just your money, creates real presence, real connection, and real impact. If you want more joy, help more people. It's that simple.From there, we move into Optimized Health, because energy is the real currency of success. Hustling without health always ends in burnout. Your nervous system sets your income ceiling, recovery is a skill (not a reward), and if you don't protect your energy, no amount of productivity hacks will save you. Health isn't a side quest; it's the foundation.Next up is Digital Unplugging, where I get real about distraction, doom-scrolling, and how constant connection is quietly killing creativity. Attention is your most valuable asset, and what you focus on compounds. Creating boundaries with technology isn't about restriction; it's about freedom.When it comes to Loving Relationships, the lesson is clear: success means nothing if you're disconnected from the people you love. Presence beats presents. Dating your spouse matters. Boundaries are love in action. The moments you protect today become the memories that matter tomorrow.In Mindful Spirituality, I share how alignment starts with something bigger than you. Success without purpose feels empty. Stillness creates clarity. Gratitude rewires the brain. Faith, however you define it, provides an anchor when life gets noisy.We then dive into Abundant Financial, where money is reframed as a tool, not a scorecard. Profit creates peace. Lifestyle design beats lifestyle inflation. Generosity unlocks abundance. When money aligns with values, it becomes a vehicle for freedom rather than stress.With Personal Development, the reminder is simple but powerful: who you become determines what you build. Identity precedes behavior. Consistency beats intensity. Reflection accelerates growth. The goal isn't perfection, it's persistent alignment.Passionate Hobbies get their rightful place too, because joy isn't a distraction, it's fuel. Play makes you better at work. You need something in your life that has nothing to do with money. Fun isn't optional; it's strategic.In Impactful Work, clarity creates cash, community is the new moat, and depth beats diversification. Focus compounds. Shiny objects dilute momentum. Doing meaningful work with people you care about is the real flex.And finally, Nature Connection, the ultimate reset button. Time outdoors lowers stress, restores perspective, and reconnects you to what actually matters. Nature doesn't rush, yet everything gets done.The big takeaway? Alignment is the goal. When you align across these 10 areas, success becomes sustainable. More is the myth. Meaning is the shift. And if you build meaning into your days, 2026 won't just look good on paper, it'll feel damn good to live.Let's make this next year your most intentional, fulfilling, and aligned year yet.Keep putting the happy in your hustle.
It's Eagles week, and while the standings may say one thing, this matchup still means everything. Division rival, prime-time energy, and plenty of pride on the line. Washington looks to play spoiler, Philly looks to stay on track, and emotions always run high when these two meet.Beyond the scoreboard, there's more at stake. Every snap matters — from playoff implications for Philadelphia to pride, evaluation, and 2026 draft positioning for Washington. Wins still matter, effort always matters, and how this team finishes the season could shape the future sooner than people think.We're breaking down the biggest storylines, matchups to watch, injury updates, and what each team truly has to play for. Is this about momentum, message-sending, or setting the table for what's next? Let's talk it out.Jump in the live stream, drop your score predictions, and tell us how you want to see this team close out the season.COMMAND THIS.
Jonas Knox, Brady Quinn, & LaVar Arrington, fill in for the Dan Patrick Show as they react to John Calipari going off on a huge rant about the NCAA and the transfer portal. Plus, the guys do another edition of Quinn's Wins, have fun with the Good, the Bad, and the Ugly, and more!See omnystudio.com/listener for privacy information.
As the year winds down, Amy Sylvis invites listeners into a quieter, more honest way of reflecting on the past and setting intentions for the year ahead. Rather than defaulting to the familiar pressure of “more, faster, bigger,” this episode challenges the cultural obsession with constant expansion and offers a different framework for 2026: better.Through deeply personal stories about health, resilience, faith, and lived experience, Amy explores how unexpected challenges can reshape perspective, build empathy, and lead to meaningful growth. This conversation is not about forced positivity or goal-setting hype; it's about discerning what truly matters, stewarding what you already have, and choosing progress that feels sustainable, grounded, and aligned with abundance in every area of life.Connect with Amy Sylvis:https://www.linkedin.com/in/amysylvis/Contact Us:https://www.sylviscapital.comhttps://www.sylviscapital.com/webinar00:00 Welcome to the Secrets to Abundant Living Podcast01:10 Reflecting on 2025: Wins and Challenges04:07 Personal Health Journey and Lessons Learned07:48 Mindset Shifts and Overcoming Adversity16:50 Invitation to Multiple Streams of Income17:47 Celebrating the Positives of 202519:33 Setting Goals for 2026: More vs. Better23:11 Conclusion and Looking Forward to 2026
TOPICS • Holiday Not-So-Live catch-up with the crew • Backyard studio build progress and spending decisions • Home gym equipment tradeoffs and personal setups • World Fitness Project "Project One" workout breakdown • Online qualifiers, judging, and cheating in hybrid races • CrossFit "fittest on earth" tagline and fitness format comparisons • HYROX's pending points-based Elite 15 system • Wins vs depth of field vs Majors weighting debates • Athlete burnout and how much racing is too much • Fitness boom, content saturation, and whether hybrid races peak SUMMARY We close out the year with a wide-ranging Not-So-Live. I update where the backyard studio build stands and how I'm thinking about spending more on HVAC, plumbing, and peace of mind. We talk gear, home gyms, and why people wrestle with equipment decisions. Dave walks through the World Fitness Project "Project One" workout and why it felt heavy on running and lighter on strength. That leads into a broader chat about online qualifiers, community policing versus rules, and why judging online is almost harder than in person. We also debate CrossFit's "fittest on earth" slogan and how different formats test fitness differently. Then we get into HYROX: whether we're at peak HYROX, what the new points-based Elite 15 system might mean, how wins might stack against field depth and Majors, and whether requiring multiple races could push athlete burnout. Guest Links: Ugly Dave | Cheryl Snow | Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG
Jeremy Utley reveals why many aren't getting the results they want from AI—and how to fix that. — YOU'LL LEARN — 1) The #1 mistake people are making with AI 2) ChatGPT's top advantage over other AI platforms (as of late 2024) 3) The simple adjustments that make AI vastly more useful Subscribe or visit AwesomeAtYourJob.com/ep1010 for clickable versions of the links below. — ABOUT JEREMY — Jeremy Utley is the director of executive education at Stanford's d.school and an adjunct professor at Stanford's School of Engineering. He is the host of the d.school's widely popular program "Stanford's Masters of Creativity.” • Book: Ideaflow: The Only Business Metric That Matters • Article: "For Conversations You Dread, Try a Chatbot" • Article: “Don't Let Gen AI Limit Your Team's Creativity” • Website: JeremyUtley.design • LinkedIn: Jeremy Utley • Podcast: Beyond the Prompt • Course: AI Bootcamp— RESOURCES MENTIONED IN THE SHOW — • Term: Einstellung effect • Podcast: Huberman Lab • Video: #NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman • Book: That Will Never Work: The Birth of Netflix and the Amazing Life of an Idea by Mark Randolph • Previous episode: 903: How to Save Time Using ChatGPT at Work with Donna McGeorge• Previous episode: 1111: How to Get Better Results from AI to Amplify Your Productivity with Gianluca Mauro— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Do The Work | Mindset Mastery, I talk about momentum, certainty, and why the next level of growth always demands a higher standard from us. As we head into a new year, I can feel it clearly. This organization is not slowing down. We are just getting started. After years of grit, hard decisions, and building when it was uncomfortable, everything is beginning to align. And that alignment comes from one thing above all else. Internal certainty. Over the last decade, I have learned that confidence does not come from positive thinking or hoping things work out. It comes from conditioning yourself to win. Showing up for the small commitments. Executing on what you said you would do. Setting targets and hitting them over and over again. That repetition creates belief. And belief creates momentum. When obstacles show up, and they always do, certainty keeps you grounded because you know it is only a matter of time before you figure it out. As an organization, we are very different than we were five years ago. The systems are sharper. The execution is faster. The scale is bigger. But the core has never changed. The belief system. The faith. The work ethic. What has changed is the number of people willing to operate at that level together. When you surround yourself with individuals who show up regardless of how they feel, momentum multiplies. Wins stack faster. Growth accelerates. And suddenly what once felt impossible becomes the next logical step. Opening a new office is not about convenience or expansion for the sake of expansion. It is a declaration. It is a statement that we are here to build something lasting. That we are willing to take on more responsibility, more pressure, and more challenges because that is what growth requires. I know there will be stress. I know there will be moments where it feels heavy. But I also know that every new standard feels foreign at first. And if you stay consistent, clarity always follows. What I want people to understand is this. Growth is never about becoming someone else. It is about deciding who you are and refusing to shrink back. When you stop challenging yourself, when you choose comfort over progress, motivation fades. The work slows down. And before you know it, you are watching others pass you by. That feeling is far worse than any challenge that comes from going all in. There is a cost to action, but there is a bigger cost to doing nothing. If something is on your heart and soul, and you have done the work to build the foundation, you owe it to yourself and your family to move forward. Not from emotion. Not from pressure. But from certainty. Certainty that you will not quit. Certainty that you will figure it out. Certainty that this is who you are. As we step into what is next, I want people to take an honest look at the environment around them. The support. The leadership. The access. This is not common. And it is not accidental. It is built by people who refuse to slow down, who hold the line, and who continue to show up even when it would be easier not to. That is what creates something special. And that is what makes the next chapter inevitable. Reader Reflection Questions Where in your life or business are you playing it safe instead of stepping into the next standard you know you are capable of What daily commitments are you either honoring or avoiding that are shaping your level of certainty If you truly decided that this is who you are now, what decision would you stop postponing Notable Quotes "Internal certainty comes from conditioning yourself to win on a consistent basis." "There is a bigger cost to doing nothing than there is to taking the risk." "This is not about who I want to become. This is who I am." Follow A.Z. Araujo on Social Media: Instagram: @azaraujo Facebook: A.Z. Araujo TikTok: A.Z. Araujo YouTube: Do The Work Podcast For Real Estate Agents in AZ: Learn more about Do The Work Coaching and A.Z. & Associates: dothework.com/azaa Upcoming Events: If you're a real estate brokerage owner, sign up for one of our upcoming events. Visit: dothework.com bigmoneybrokerage.com Join my mailing list for updates! New Do The Work Gear: Check out the latest DTW and Do The Work Gear! Hats, shirts, journals, and more: • • shop.dothework.com
Scott Jackson and Anthony Armstrong recap some of the highlights and top performances from the Christmas Day Clash between the Commanders and the Cowboys. Who is our favorite to with the Super Bowl? How about Coach of the Year? Is it Liam Coen, or someone else? 0:10 BLEAV in Commanders is brought to you by @FanDuel 0:31 What was the atmosphere at Northwest Stadium? Some solid performances from these guys: 1:49 Johnny Newton had a day! 2:34 Bill Croskey-Merritt 4:40 Treylon Burks 5:15 Deebo Samuel will be on somebody's roster in 2026 7:10 Josh Johnson 12:37 The REAL Pros are showing up for the Commanders 16:12 OLine Play has been steady all year 18:05 @FanDuel Who is your Super Bowl favorite? 20:10 Who is your Coach of the Year via @FanDuel If you made it this far, I hope your 2026 is filled with WINS! Follow Anthony Follow Scott Brought to you by FanDuel on the BleavNetwork Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week I Share Predictions, Wins & Struggles [powerpress]
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
If you've been dragging some of last year around with you, or you've been feeling that strange mix of excitement and pressure that shows up every January, this episode is calling your name. Closing out the year, the POTC cohosts are bringing you a conversation about how creativity can be a lifeline, a mindset shift, and a really enjoyable way to start 2026 feeling more like yourself.Walking you through simple ways to reflect on the past year, we share some creative exercises that spark real insight and explore how tuning into your creative side can help you make meaning, connect with people, and better handle the tough stuff life throws at you. If you're craving more joy, connection, or just a new angle on the year ahead, you're bound to find something that resonates.So settle in, and join us in starting the year with intention, curiosity, and a little touch of creativity.Listen and Learn: Reflection Exercises, including: Finding Meaning: Reflecting on the past year, where were you last New Year's, and what were your biggest highs and lows since thenMeaningful Moments: Reflecting on two or three meaningful moments from the past year and vividly recalling the sights, sounds, and feelings of each experienceLessons, Wins and Moving Forward: Reflecting on your past year to uncover lessons from mistakes, celebrate achievements, and clarify what truly matters to you as you move into 2026Vision for the Year Ahead: Reflecting on what you truly want, the areas you've neglected, and the values you want to prioritize in the year aheadHow incorporating creative, life-affirming activities can boost your well-being and help you navigate life's challengesPractical exercises and tips to spark more creativity in your life in the new yearResources: Access the New Year's Reflection Questions from this episode (.pdf or editable MS Word versions available) Debbie's Guided Journaling Substack with writing prompts and a 30-day journaling challengeYear Compass worksheets: https://yearcompass.com/Word of the Year and Unravel Your Year worksheets by Susannah Conway: https://www.susannahconway.com/unravel Creative Mornings: https://creativemornings.com/ Jill | Betrayal Weekly: https://podcasts.apple.com/us/podcast/jill-betrayal-weekly/id1615637724?i=1000726003078 If you have a story connected to trauma, crime, or someone who's caused harm—and you feel ready to share it—Jill would love to hear from you. You can book a free 30-minute consult at:https://jillstoddard.com/contact-us About the POTC CoHosts: Debbie Sorensen, PhD, Co-hostDebbie (she/her) is a clinical psychologist in private practice in Denver, Colorado with a bachelor's degree in Psychology and Anthropology from the University of Colorado, Boulder, and a Ph.D. in Psychology from Harvard University. She is author of the book ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. She loves living in Colorado, her home state, with her husband, two daughters, and dog. When she's not busy working or podcasting, she enjoys reading fiction, cooking, traveling, and getting outdoors in the beautiful Rocky Mountains! You can learn more about Debbie, read her blog, and find out about upcoming presentations and training events at her webpage, drdebbiesorensen.com.Jill Stoddard, PhD, Co-hostJill Stoddard is passionate about sharing science-backed ideas from psychology to help people thrive. She is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, bariatric coach, and co-host of the popular Psychologists Off the Clock podcast. Dr. Stoddard is the founder and director of The Center for Stress and Anxiety Management, an outpatient practice specializing in evidence-based therapies for anxiety and related issues. She is the author of three books: The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy; Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance; and Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career. Her writing has also appeared in The Washington Post, Psychology Today, Scary Mommy, Thrive Global, The Good Men Project, and Mindful Return. She regularly appears on podcasts and as an expert source for various media outlets. She lives in Newburyport, MA with her husband, two kids, and disobedient French Bulldog. Michael Herold, Co-HostMichael (he/him) is a confidence trainer and social skills coach, based in Vienna, Austria. He's helping his clients overcome their social anxiety through Acceptance and Commitment Therapy (ACT) and fun exposure exercises. (Though the jury is still out on whether they're mostly fun for him). He is also a certified therapeutic game master, utilizing the Dungeons&Dragons tabletop roleplaying game to train communication, assertiveness, and teamwork with young adults. Or actually, anyone ready to roll some dice and battle goblins in a supportive group where players want to level up (pun!) their social skills. Michael is the head coach of the L.A. based company The Art of Charm, running their confidence-building program “Unstoppable” as well as workshops on small talk, storytelling, vulnerability, and more. He is the scientific advisor and co-producer of their large podcast with more than 250 million downloads. As a member of the Association for Contextual Behavioral Science (ACBS), Michael is the current President of the ACT Coaching Special Interest Group with nearly 1,000 coaches worldwide, and the co-founder of the ACT in Austria Affiliate of ACBS, a nationwide meetup for ACT practitioners in Austria. He's a public speaker who has spoken at TEDx, in front of members of parliament, universities, and once in a cinema full of 500 kids high on sugary popcorn. In a previous life, he was a character animator working on award-winning movies and TV shows such as “The Penguins of Madagascar” and “Kung Fu Panda”. That was before he realized that helping people live a meaningful life is much more rewarding than working in the film business – even though the long nights in the studio allowed him to brew his own beer in the office closet, an activity he highly recommends. Michael grew up with five foster kids who were all taken out of abusive families. His foster sisters showed him how much positive change is possible in a person if they have the love and support they need.Emily Edlynn, PhD, Co-HostEmily (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children's Hospital Orange County. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019. Emily's writing has also appeared in the Washington Post, Scary Mommy, Good Housekeeping, Motherly, and more. She recently added author to her bio with her book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children and has a Substack newsletter. Emily lives with her husband, three children, and two rescue dogs in Oak Park, IL where she can see Chicago's skyline from her attic window. Yael Schonbrun, PhD, Co-hostYael (she/her) is a licensed clinical psychologist who wears a number of professional hats: She has a small private practice specializing in evidence-based relationship therapy, she's an assistant professor at Brown University, and she writes for nonacademic audiences about working parenthood. She has a B.A. from Washington University in St. Louis, a Ph.D. in clinical psychology from the University of Colorado, Boulder, and completed her postgraduate training at Brown University. In all areas of her work, Yael draws on scientific research, her clinical experience, ancient wisdom (with an emphasis on Taoism), and real life experiences with her three little boys. You can find out more about Yael's writing, including her book, Work, Parent, Thrive, and about her research by clicking the links. You can follow Yael on Linkedin and Instagram where she posts about relationship science or subscribe to her newsletter, Relational, to get the science of relationships in your email inbox!Related Episodes: 410. Creativity and Making Things with Kelly Corrigan and Claire Corrigan Lichty345. Writing for Personal Growth with Maureen Murdock211. Subtract with Leidy Klotz73. Essentialism with Greg McKeown257. The Gift of Being Ordinary with Ron Siegel 37. Post-Traumatic Growth with Diana and Debbie375. Midlife: From Crisis to Curiosity with Meg McKelvie and Debbie Sorensen 285. What Do You Want Out of Life? Values Fulfillment Theory with Valerie Tiberius 351. You Only Die Once with Jodi Wellman 138. Exploring Existence and Purpose: Existentialism with Robyn Walser 329. The Power of Curiosity with Scott ShigeokaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tasha Eurich shares why pushing through sometimes isn't enough–and how to bounce back stronger than ever.— YOU'LL LEARN — 1) The hidden costs of “grit gaslighting” 2) How to know when you've hit your “resilience ceiling” 3) The three needs that unlocks the best version of yourselfSubscribe or visit AwesomeAtYourJob.com/ep1066 for clickable versions of the links below. — ABOUT TASHA — Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author (Shatterproof, Insight, Bankable Leadership). She helps people thrive in a changing world by becoming the best of who they are and what they do. With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique consultancy that helps successful executives succeed when the stakes are high. As an author and sought-after speaker in the self-improvement space, Tasha is a candid yet compassionate voice. Pairing her scientific grounding with 20+ years of experience on the corporate front lines, she reveals the often-surprising secrets to success and fulfillment in the 21st century. • Book: Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough) • Quiz: The Resilience Ceiling Quiz • Website: TashaEurich.com— RESOURCES MENTIONED IN THE SHOW — • Book: Give and Take: Why Helping Others Drives Our Success by Adam Grant • Book: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson and Forrest Hanson • Book: Team of Rivals: The Political Genius of Abraham Lincoln by Doris Kearns Goodwin • Book: The Great Gatsby by F. Scott Fitzgerald • Study: Need Crafting• Website: World Uncertainty Index • Past episode: 1065: Harvard's Stress Expert Shares Top Resilience Tools with Dr. Aditi Nerurkar— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A lot of wins make you arrogant.A lot of losses make you humble.And that's exactly how it should be.You learn more from your losses than you ever do from your wins.Most people get so focused on the money, they forget the money is just the byproduct of a system.Trap breaks it down:• RSI isn't gospel — runners run.• The play isn't the lesson… your system is the lesson.• The goal ain't $5K a month — the goal is a system that puts you in position 80–90% of the time.• Small losses teach. Big losses sculpt.• Coming out a $1.5M hole is a different kind of mental fortitude.• Wins create ego… losses create students.• Journaling, reviewing, refining — that's the work.• Stop trying 19 trading styles — master ONE.• Your 10,000 reps matter. Stop expecting overnight success.• Social media wants you to “win by tomorrow”… real traders master the craft.Join our Exclusive Patreon!!! Creating Financial Empowerment for those who've never had it.
Robert F. Kennedy, Jr.'s 'Make America Healthy Again' movement and its adherents have done some of the most harm of anyone in Donald Trump's second term. The voters who are motivated by 'MAHA' are also some of the most interesting. The Bulwark's resident healthcare expert, Jonathan Cohn joins the show to break down the policy consequences of RFK's healthcare regime, and what motivates the everyday 'MAHA' voter. By Jonathan Cohn: This Is What It Looks Like When RFK Jr. Wins