Podcasts about Chiropractic

Avoid these 3 magnesium mistakes that could be keeping magnesium from working for you. Learn how magnesium dosage, timing, and cofactors affect magnesium absorption and how to use magnesium correctly to get the most benefits. 

How do you build opportunities in your practice before you know whether showing up will actually pay off? Dr. Lona and Dr. Andrew explore why some of the most valuable practice growth happens when you keep showing up in service before the outcome is obvious. From community outreach and building professional relationships to developing certainty and learning how to communicate chiropractic simply, they look at what happens when you stop measuring every effort by its immediate return. The work that feels unproductive today may be building trust, skill, relationships, and opportunities you cannot see yet. Consistently showing up with something useful to offer gives both you and your practice the chance to grow into opportunities that rarely appear overnight.Key Highlights01:25 – What younger chiropractors may miss when they look at someone further down the road and only see the finished result.04:21 – The less glamorous beginning behind an opportunity that eventually led to working with some of the world's top CrossFit athletes.07:09 – A simple reminder about why the place you start rarely looks like the place you ultimately want to end up.09:00 – Learning to show up before you feel ready and recognizing that same quality in the people around you.10:24 – Why continuing to serve in the schools mattered even when staying at the practice would have felt far more productive.12:00 – The connection between being of service and the opportunities that begin to appear when that remains the reason you show up.13:27 – Where certainty starts to develop when a young chiropractor is still wondering whether their own chiropractic actually works.15:26 – How community involvement can build familiarity and trust before anyone ever decides to become your patient.18:20 – An unexpected lesson from explaining chiropractic to four- and five-year-olds that changed the way one doctor communicates with adults.Resources MentionedLearn more about the TRP Remarkable Practice Immersion - Nov 13 - 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/   To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

Find out how 31 million Americans developed high blood pressure overnight. Discover the best blood pressure tips, common high blood pressure causes, and how to lower blood pressure naturally in this comprehensive guide to everything you need to know about high blood pressure. 

Donald Mull is a Doctor of Chiropractic and co-owner of Kinetic Impact, which is a rehab, performance and strength training facility. Dr. Mull has grown up playing multiple sports, eventually playing college football for the University of La Verne here in Southern California. Through his own injuries, his passion now lies in educating and providing care for your nagging injuries that keep you from living the active lifestyle you desire.    https://www.instagram.com/dr.donaldmull/   https://www.instagram.com/kineticimpact/   https://kirehab.com/  Check Out My Game Speed Course and Programs at www.multidirectionalpower.com  

Get my new book, Change Your Environments, here: https://drbrg.co/4j08xSVOR Amazon Link: https://drbrg.co/4hucpsOCan you guess the most powerful addiction in the world? Find out how addiction works, what makes the most addictive substances so addictive, and what's really behind the most powerful addiction.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 The most powerful addiction in the world 0:15 Addiction explained2:12 How addiction works4:03 Dopamine addiction4:22 The most addictive substances6:03 Smartphone addiction7:20 How to overcome addictionKeep watching for more on the connection between dopamine and addiction: https://youtu.be/G1Z4703YstYhttps://youtu.be/0AQ99C1SWpshttps://youtu.be/LU6W4H1KhgQDiscover the most addictive foods here: https://drbrg.co/4xSCWq4What constitutes an addiction, and what makes the most addictive substances so addictive? A big factor is how quickly the brain gets the reward it's seeking.Dopamine is a key driver of addiction, and it's not a pleasure hormone like most people think. Dopamine plays a major role in wanting and seeking a reward, like opening the refrigerator and looking for something even though you're already full.One of the most powerful addictions today is smartphone addiction. Checking your texts, emails, and social media feeds can consume hours of your life. The average person checks their phone around 130 to 160 times per day! Smartphone addiction can become especially dangerous when it leads to behaviors like texting while driving.One way to help break an addiction is to add friction and time between yourself and the behavior. DATA:https://pmc.ncbi.nlm.nih.gov/articles/PMC5171207/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2815034/ https://learn.genetics.utah.edu/content/addiction/delivery/ https://www.cdc.gov/tobacco/abouthttps://pmc.ncbi.nlm.nih.gov/articles/PMC11150183/ Dr. Eric Berg, DC, Bio:Dr. Berg, DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.Follow Me on Social Media:YouTube: https://drbrg.co/drberg YouTube Shorts: https://www.youtube.com/@drbergshortsKeto Recipe: https://www.youtube.com/@drbergketorecipesFacebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast:

Send us Fan Mailon this, the 150th episode of for the love of chiropractic, we are going to take time to revisit the idea of success. What does it mean to be successful? What is the difference between a practice that succeeds and a practice that is full of disasters and in shamble. On this episode, we will talk about the decision to become successful and compare it to going on a diet or working out at a gym. The question is: what is it that you really want, and who are you willing step up and BE to then build your practice to have the career you've always dreamed of….which ultimately also helps the chiropractic profession to earn the respect we so deserve.

Send us Fan MailWhen your back or neck hurts, you aren't looking to temporarily mask the symptoms—you want a permanent, drug-free solution. While chiropractic care, physical therapy, and massage therapy are all incredible healing tools, utilizing them in the wrong order can cause you to take one step forward and two steps back.In the final episode of our series, Dr. Brant Hulsebus details the optimal recovery protocol for patients seeking lasting relief. As a Palmer College graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus breaks down how your nerves, joints, and muscles operate as an interconnected unit. Learn why trying to exercise or massage an area with a compressed nerve supply fails to build lasting stability, how targeted massage therapy makes spinal adjustments hold longer, and how a coordinated team approach helps you recover safely.In this episode, you'll discover:The structural division of labor: How joints, muscle tissues, and movement habits interact.The hose and the rock: Why clearing spinal subluxations must always precede muscle rehab.Synergy in action: How deep tissue massage prevents stubborn muscle scar tissue from pulling your spine back out of alignment.Rebuilding the gait: The vital role of physical therapy in balancing unilateral muscle weakness.Coordinated care: How primary-care chiropractors in Illinois write direct referrals to local physical therapists.Post-rehab performance: transitioning from clinical physical therapy to specialized athletic strength coaching.Have a question about how to coordinate your chiropractic, PT, or massage care? Leave a comment or message on our platforms, and you might be featured as our next question of the week!

Send us Fan MailWhen your back or neck hurts, you aren't looking to temporarily mask the symptoms—you want a permanent, drug-free solution. While chiropractic care, physical therapy, and massage therapy are all incredible healing tools, utilizing them in the wrong order can cause you to take one step forward and two steps back.In the final episode of our series, Dr. Brant Hulsebus details the optimal recovery protocol for patients seeking lasting relief. As a Palmer College graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus breaks down how your nerves, joints, and muscles operate as an interconnected unit. Learn why trying to exercise or massage an area with a compressed nerve supply fails to build lasting stability, how targeted massage therapy makes spinal adjustments hold longer, and how a coordinated team approach helps you recover safely.In this episode, you'll discover:The structural division of labor: How joints, muscle tissues, and movement habits interact.The hose and the rock: Why clearing spinal subluxations must always precede muscle rehab.Synergy in action: How deep tissue massage prevents stubborn muscle scar tissue from pulling your spine back out of alignment.Rebuilding the gait: The vital role of physical therapy in balancing unilateral muscle weakness.Coordinated care: How primary-care chiropractors in Illinois write direct referrals to local physical therapists.Post-rehab performance: transitioning from clinical physical therapy to specialized athletic strength coaching.Have a question about how to coordinate your chiropractic, PT, or massage care? Leave a comment or message on our platforms, and you might be featured as our next question of the week!

Dealing with recurring toenail fungus? Discover how to get rid of toenail fungus, how common toenail fungus remedies work, and which option may offer the most effective natural solution for nail fungus.

The Business Was Never Just the BusinessPlease subscribe and follow us on:Our Personal Pages we share our daily routines: What does it even mean... Join the conversationFacebook: Rene Ribley-StevensBruce StevensInstagram: rrstevens5 - brucedstevens Podcast Pages:Facebook @rbstillhere - We Are Still Here podcastInstagram: @rbstillhereAny questions or comments email us: rbstillhere@gmail.comIntro music: Music by Lesfm from Pixabay

Chiropractic may be facing one of its biggest opportunities to influence American healthcare. Brandon Hoffman joins Dr. Ray Foxworth to discuss the MAHA Chiropractic Hub, progress on Medicare policy, expanding access to care, and the growing importance of professional unity. They also explore how chiropractors can get involved in advocacy and help strengthen the profession's voice for the future.

Welcome to the KC CHIROpulse Podcast.  This week's topic:  How resilient is your practice?The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights.  This week, the show is hosted by Kats Consultants' coaches Dr Michael Perusich and Dr Troy Fox, seasoned experts in Chiropractic business management.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:How resilience plays a role in many places in your practiceWhy resilience is necessary to help your practice growHow resilience helps us overcome the bumps we encounterWhy retention is really a resilience strategy…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Good coaching is an investment in your future success.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help.Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to ProsperKC CHIROpulse Podcast.  Helping Chiropractors keep their pulse on success.  Thanks for listening.

This is the sleep optimization master class! Learn how to sleep better, support deep sleep, improve sleep quality, and optimize your sleep routine so you can wake up refreshed with a better mood and energy that lasts all day. 0:00 Sleep hacks for better sleep0:18 Diet and healthy sleep0:45 Vitamin B1 and sleep1:25 Sleep hygiene tips 2:54 Sleep tips for better sleep5:44 Magnesium for sleep6:38 Sleep and liver health10:03 Fixing circadian rhythm11:06 increasing sleep pressure13:06 What causes liver problems?18:40 How to sleep better and improve sleep quality23:20 Vitamin D for sleep27:05 27 expert sleep tips 50:12 Sleep optimization and melatonin 

In this edition of HealthBeat, we discuss Chronic LBP and pain-related cognitions relate to lifting techniques. Want More Health and Technology Info - Contact Dr. Eglow at - drtoddeglow@aol.com Surf here for our YouTube Channel - https://www.youtube.com/@ChiroRadio And remember to surf to our Show Notes, located at http://www.ChiropracticRadio.com My Podcast Alley feed! {pca-35ddbc0845765814071fb2d2e8501841}

What is normal insulin? Learn what fasting insulin levels can reveal about insulin resistance, how to lower fasting insulin, how to decode A1C levels, and what you can learn to help prevent type 2 diabetes.

On this special episode of the Mile High Podcast, you'll hear from Dr. Donald "Donny" Epstein, with a recording of his presentation directly from the Mile High stage. Dr. Donny has spent decades developing and teaching approaches including Network Chiropractic, NetworkSpinal Analysis, NetworkSpinal, Somato Respiratory Integration, and Reorganizational Healing. His work has been taught to thousands of chiropractors and students around the world. During this Mile High presentation, he asks you to expand the conversation beyond simply helping someone move away from a problem. What if the person in front of you is ready for more? More awareness. More adaptability. More resourcefulness. More participation in life. Dr. Donny traces this question back to the early years of his career, when he began considering the differences between people seeking relief, prevention, personal improvement, and ultimately the opportunity to improve the world. In this special episode, you'll hear: How Dr. Donny's early Chiropractic experiences shaped his evolving vision Why wellness reaches beyond the absence of disease The research that influenced the evolution of Network care Why awareness plays an important role in creating healthier choices How energy and information influence the way people experience life Why he introduced the term "practice member" The difference between patient-centered and person-centered perspectives How the spine, nerve system, and quality of life connect within his model Why informed choice matters in the care relationship How Chiropractic can invite people to seek more One especially meaningful part of the presentation explores the origins of the term "practice member." Dr. Donny explains that he began using it around 1982 as his perspective shifted away from defining the relationship around fixing a problem and toward creating a cooperative relationship centered on the person. That distinction leads into a larger question for your practice: Are the people you serve seeking less of something, or are you helping them discover what they want more of? For Dr. Donny, that journey has continued through decades of research, teaching, clinical models, and exploration of how greater awareness can support changes in wellness and quality of life. His CV includes published work on Network Spinal Analysis and Reorganizational Healing, along with decades of international teaching. This special episode gives you the opportunity to experience that conversation directly from the Mile High stage.

Get my new book, Change Your Environments, here: https://drbrg.co/4AiKrc4Ozempic side effects can persist even after you stop taking it. From muscle loss to vision loss, uncover what you can do to support your health after stopping GLP-1 medication.

If you pay a chiropractic website company to manage your website, you're probably hoping they're getting everything right. After years of reviewing chiropractic websites for doctors who reach out to me, I keep seeing the same four mistakes over and over again, and most chiropractors have no idea they're happening. I start with a little backstory. My very first chiropractic website was built by a patient of mine back when chiropractors were still asking whether they even needed a website. That experience pushed me into learning WordPress, building my own sites, and eventually building websites and doing local SEO for other chiropractors. Before getting into the mistakes, I cover the three things every chiropractic website company should be giving you no matter who you hire: less stress, a site that's actually maintained (I think of it like tending a garden, because websites deteriorate when nobody's paying attention), someone who understands chiropractic and your type of practice, and solid foundational SEO. Then we get into the four mistakes. The first is clutter and lack of direction. A new patient gives your chiropractic website about 20 to 30 seconds before deciding whether to stay, so your homepage needs clear value, context, and a call to action. I use my "dropped in the middle of the woods" analogy to explain why you can't just hope people find the thing you want them to click. The second is generic content, the kind big chiropractic website companies produce by slapping your name and city on the same copy every other client gets. If the patients coming into your practice feel random or aren't the people you most want to help, your website content may be the reason. The third mistake is unrealistic chiropractic SEO promises. "We handle all your SEO" is one of the most misleading things a website company can say, and I explain why, along with the honest flip side: even good SEO doesn't come with a guarantee. The fourth is delays and being treated like a number, where you get white glove treatment during onboarding and then wait weeks for a simple edit six months later. None of this means every chiropractic website company is bad, or that I'm the right fit for everyone. But if you're frustrated with your website's return on investment, this episode will help you figure out what's going wrong and what questions to ask. Topics Covered: How my first chiropractic website led me into building websites for chiropractors The three things every chiropractic website company should provide: less stress, chiropractic understanding, and foundational SEO Why chiropractic websites deteriorate without ongoing maintenance Mistake #1: Cluttered chiropractic websites with no clear direction or call to action The value, context, and call to action framework for your homepage Why "New Patients Start Here" often works better than "Book Now" Mistake #2: Generic chiropractic website content that doesn't describe how you actually practice How generic content attracts the wrong patients to your chiropractic practice Mistake #3: Unrealistic chiropractic SEO and Google ranking promises Why "we handle all your SEO" is misleading for a standard website subscription What to ask when a company says they're doing your SEO Why even legitimate local SEO for chiropractors doesn't come with guarantees Mistake #4: Slow responses and being treated like a number after onboarding Why I limit how many new chiropractic website clients I onboard each month Call to Action: Want me to take a look at your chiropractic website and local SEO? Request a free Website and SEO Review at RocketChiro.com. If you're a new chiropractor getting started, or you've been in practice a while and feel stuck on the business and marketing side, check out my NEXT Step coaching program at RocketChiro.com.

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, breathable sleep your body (and your little one) deserve. Use code HEHE at https://cozyearth.com/ for 20% off your order and treat yourself to the sleep you've been dreaming of... Here's a wild thought: what if your kid's snoring, tantrums, bedwetting, and bad posture aren't five separate problems, but one connected story your body is trying to tell you? That's exactly the rabbit hole HeHe goes down with Dr. Rachel Hamel this week, and honestly, it might change how you look at almost every "quirky" thing about your child. Dr. Rachel breaks down why airway issues are so much bigger than "does my kid have a tongue tie," and why timing, nervous system regulation, and even birth history can completely change the picture. If you've been side-eyeing the snoring, mouth breathing, reflux, bedwetting, tantrums, or just a nagging "something feels off" gut instinct, this conversation hands you a whole new lens to look through. The part that really gets HeHe? A tongue release alone often isn't enough if a baby's body is still stuck in fight-or-flight, and doing things out of order can actually make everything worse. In this one, you'll get into: Why airway health actually starts in the womb, and how pregnancy, labor, birth interventions, and early trauma can shape it How primitive reflexes, cranial nerves, the diaphragm, the pelvis, and posture are all quietly talking to each other What a C-section may actually change in a baby's skull, mouth, gut, and nervous system Why genetics matter, but epigenetics, nutrition, and environment are pulling just as much weight The signs parents should actually watch for, sleep issues, teeth grinding, an elongated facial shape, dark circles, and forward posture Dr. Rachel also gets honest about why she is intentionally conservative with tongue releases, when they genuinely help, and why her approach leans multidisciplinary, think craniopathy, dentists, orthodontists, and myofunctional therapy working together instead of one quick fix. She unpacks what "early" really means, why the first few months carry so much weight, and why some of the most popular fixes out there completely miss the root of the problem. Dr. Rachel Hamel is a certified craniopath for adults and children, founder of Hamel Cranial Chiropractic and Wellness, co-owner of Imprint Medical Center, host of the Unfiltered Healing Podcast, and author of Freedom Brain. Her work has been featured by Forbes, the World Federation of Chiropractic, and the Journal of Chiropractic Education. If you're a parent navigating oral restrictions, airway concerns, or just wondering if your kid's symptoms are actually all connected, this is essential listening. This might be the clarity you've been waiting for.   Guest Bio: Dr. Rachel Hamel has numerous credentials including being a certified craniopath for adults and children. She is the founder of Hamel Cranial Chiropractic & Wellness as well as co-owner of Imprint Medical Center which offers advanced regenerative medicine therapies. She also hosts the "Unfiltered Healing Podcast", and her perspectives have been featured in Forbes, the World Federation of Chiropractic, and The Journal of Chiropractic Education. Lastly, she is the author of a best seller entitled Freedom Brain all about the health of the nervous system. When she's not empowering patients, you can find Dr. Rachel with family and friends or hiking in God's creation. Connect with Dr. Hamel: www.imprinthealthcenter.com SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/  Connect with Dr. Rachel on IG: https://www.instagram.com/_drrachel_/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app   LINKS MENTIONED: Dr. Rachel's Podcast: https://www.youtube.com/@unfilteredhealingpodcast   Peak pediatric institute : SOT pediatric chiropractors finder near you - https://drmartinrosen.com/pediatric-referral-directory/

These are the best knee arthritis exercises for natural knee pain relief without surgery! Learn simple at-home knee exercises that strengthen weak knee muscles and improve knee stability and range of motion naturally. 

Patient retention is one of the clearest indicators of whether a practice is actually growing, yet many business owners still measure success primarily through new patients, volume, and collections. Dr. Stephen and Dr. Pete break down the numbers that expose what is really happening beneath those surface-level metrics, including churn rate, total active patients, net momentum, and retained revenue. They connect the clinical cost of patients dropping out with the economic cost of lost recurring revenue, while giving CEOs a more intelligent framework for defining active versus inactive patients and measuring sustainable growth. The takeaway is simple: attracting new patients matters, but the health of the business depends just as much on keeping the people already entrusted to the practice. In This Episode You Will Discover: The retention metric Dr. Stephen says belongs on a five-number business scorecard. What traditional practice stats can miss when determining whether the business is genuinely healthy. A clear definition of an active patient that gives the entire team a consistent standard for tracking retention. The calculation that reveals whether all the month's new patients, reactivations, and dropouts actually produced growth. A second side of churn that exposes the financial consequences when patients leave the practice. Episode Highlights 01:13 - The environments leaders intentionally put themselves in can accelerate growth by exposing blind spots and challenging the way the business is being run. 04:15 - Patient retention moves from an afterthought to a critical business priority as acquiring new customers becomes more expensive. 05:16 - The transition from launching to scaling changes which numbers deserve the CEO's attention. 07:08 - One overlooked metric begins revealing what volume, collections, and new-patient numbers cannot show on their own. 08:29 - The two sides of churn give practice owners a way to measure both lost patient impact and lost business income. 13:06 - A five-part definition of an active patient creates a consistent standard for knowing who is truly engaged in care. 14:57 - Facing the inactive-patient list uncovers the “brutal facts” required to measure retention accurately instead of relying on assumptions. 16:31 - Clear definitions give the entire team a way to distinguish active, inactive, on-track, and off-track patients without guessing. 18:55 - New conversions, reactivations, and in-actives come together in a calculation that answers one essential question: did the practice actually grow? 20:57 - Net momentum provides a clearer picture of whether the patient base is expanding, contracting, or standing still. 22:47 - The conversation shifts from patient count to economics, revealing what happens to revenue when people leave care. 23:30 - Retained revenue adds another layer to the retention scorecard by quantifying the financial impact of churn. 24:54 - Our feet play a far greater role in nervous system function than most chiropractors realize. Dr. Malcolm Rudd sits down with Dr. Andrew Powell from Success Partner Better Balance Orthotics to explore how sensory-based orthotics support posture, balance, and adjustment retention while giving practices an easy-to-implement solution that benefits both patients and practice growth. Resources Mentioned Learn more about the TRP Remarkable Practice Immersion Oct 1 – 3, 2026 in National Harbor, MD and Nov 13 & 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/ To learn more about the REM CEO Program, please visit: http://www.theremarkablepractice.com/rem-ceo For more information about Better Balance please visit: https://betterbalanceorthotics.com/ Book a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPC Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1 To listen to more episodes, visit https://theremarkablepractice.com/podcast or follow on your favorite podcast app.

Send us Fan MailOn this episode of ‘For the Love of Chiropractic' we are going to look at the key indicators that determine if your practice is struggling or a success. Having been a chiropractic practice coach and consultant for multiple decades , I've seen first hand the common ingredients , traits , thoughts and mind sets that the struggling practitioner has verses the ones the the successful chiropractors have. Success in your practice has nothing to do with luck, or the town you are practicing in. If you are struggling in practice, I can bet there are people driving right past your office to go to another chiropractor. Also, if you are being successful in practice , I'll bet you almost say I don't know were all the people are coming from, but they are here, i love that , and i am thankful and grateful that i get to be their doctor. 

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Over 40 million Americans have parasites and don't know it. Discover 5 signs of parasites, what causes parasitic infections, and natural parasite remedies to help get rid of parasites.

In this episode of the Optimal Body Podcast, doctors of physical therapy, Doc Jen and Doctor Dom address controversy sparked by a social media post where Doc Jen stated she doesn't seek chiropractic adjustments. They clarify that adjustments don't "realign the spine" or "put bones back into place," explaining that benefits come from reduced tension and nervous system responses. Citing research, they highlight that spinal palpation is unreliable and that similar results can be achieved through mobilization or movement. They emphasize adjustments are useful tools but shouldn't create patient dependency, advocating instead for evidence-based care and long-term self-empowerment through exercise and movement.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!We Think You'll Love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources visit https://jen.health/podcast/475What You'll Learn:1:16 The hosts address common misconceptions, like adjustments putting bones back into place, and the overlap between PT and chiropractic techniques.3:42 Research shows it's unreliable for clinicians to pinpoint specific spinal segments, questioning the precision claims of some practitioners.6:32 An adjustment doesn't just target one segment; research shows it affects multiple joints above and below the intended area.7:26 The hosts explain that the cracking sound is a cavitation, a release of gas, not a bone moving back into place.8:23 Discussion on the term "subluxation" and how the language used by providers can create patient dependency on treatments.12:29 Good physical therapists and chiropractors have significant overlap in their methods, often incorporating movement and hands-on treatment beyond adjustments.13:55 The hosts critique articles sent to them, noting many are old, small case studies, or don't actually support realignment claims.19:15 A study showed adjustments, mobilizations, and even therapeutic touch all improved pain and brain connectivity with no significant difference.21:51 Adjustments cause muscle relaxation and release endorphins, leading to temporary pain relief and reduced tension, lasting about 48-72 hours.23:47 PTs use manipulations to address true mobility deficits, helping to improve range of motion before prescribing strengthening exercises.25:15 The hosts debunk "Over Manipulation Syndrome," explaining it's not a recognized diagnosis and originated from a pro-therapy clinic.29:06 Discussion on how degeneration is a normal part of aging and is often used as a marketing tactic to scare patients. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are your ads actually underperforming—or is the real problem what happens after the lead comes in? In Part Two of Dr. Lauryn's conversation with Dr. Travis Stewart, they dig into the numbers and systems clinic owners need to understand if they want marketing to translate into sustainable growth.They break down cost per lead, booking rates, show rates, customer acquisition cost, follow-up, sales, and why more new patients cannot fix a broken conversion process. From there, the conversation expands into business partnerships, profitability, associate pay, student debt, work ethic, wealth building, and the pursuit of balance. Travis and Lauryn also explore what chiropractic needs to change if practice owners, associates, and the profession itself are going to thrive long term.About the GuestDr. Travis Stewart is the owner of Move Chiropractic in Boulder, Colorado, and co-founder of Making Moves, the coaching company behind Chiro Ads Academy. After opening his practice during the 2020 lockdown, Travis helped grow it from roughly $12K to $70K per month by bringing his marketing in-house and developing his own Facebook and Instagram advertising system. Since then, Travis and his team have helped more than 450 chiropractic practices implement their own ads, managing over $5 million in ad spend and generating more than $30 million in care plan revenue for clients. He also hosts The Arena, where he shares strategies for chiropractic practice growth, marketing, leadership, and entrepreneurship.Follow and connect with Dr. Travis on InstagramResources:Rich Doc Playbook: Secure your spot today!Find all things Dr. Lauryn B including ways to work with herFollow Dr. Lauryn: Instagram | Facebook | LinkedInFollow She Slays on YouTubeMentioned in this episode:Clinic MindClinic Mind is the all-in-one EHR and practice management platform built for chiropractors — billing, documentation, scheduling, and patient follow-up in one place, whether you run a cash practice, take insurance, or are scaling to multiple locations. She Slays the Day listeners get an exclusive offer.Clinic MindINSiGHT CLAThis episode is brought to you by the INSiGHT scanning system from CLA, the tool that helps chiropractors show patients objective neurological data so the value of care becomes clear, fueling conversion, retention, and growth. She Slays listeners get preferred pricing, affordable financing, and a free Getting Into Scanning guide.CLA (Current)Holistic Marketing HubThis episode is sponsored by Holistic Marketing Hub. Created by marketing strategist Molly Cahill, it's a proven Instagram system with a 500+ caption content library and a step-by-step curriculum that's helped 400+ chiropractors, acupuncturists, and other health pros fill their practices with right-fit patients. Enroll Now!Holistic Marketing Hub

Welcome to the KC CHIROpulse Podcast.  This week's topic:  Are you building a whack-a-mole practice?The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights.  This week, the show is hosted by Kats Consultants' coaches Dr Michael Perusich and Dr Troy Fox, seasoned experts in Chiropractic business management.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:Why the pain-only practice may be the most difficult to manageWhy your philosophical approach to care may be holding you backHow other professions practice inside the wellness modelWhy your approach to patient retention may not be profitable…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Good coaching is an investment in your future success.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help.Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to ProsperKC CHIROpulse Podcast.  Helping Chiropractors keep their pulse on success.  Thanks for listening.

Postpartum Mental Health has been in the news lately.  While most of the discussion around this seems to not have answers, Dr. Prather says there are answers at Holistic Integration for postpartum issues.  In this episode, we talk about:—How 85% of new Moms have "the baby blues", while 25% of postpartum women suffer from mental health issues.   And the difference between baby blues, postpartum anxiety, postpartum depression, postpartum rage, and postpartum psychosis. —Why Dr. Prather says it is not surprising (and even expected) that women have postpartum issues because of all the nutritional and hormonal changes going on in her body. —How "bad emotions create bad hormones and bad hormones create bad emotions".  And how Dr. Prather finds that postpartum anxiety is usually a collapse of the Adrenals, which can be corrected with natural products like Glandular supplementarion. —The safe and natural products Holistic Integration can offer for pregnant and nursing Moms without worrying about harming the baby like pharmaceuticals can. —How Holistic Integration can help provide support for the cases where pharmaceuticals are necessary, including guidance on which pharmaceutical will work best and offering a Homeopathic to reduce side effects. —Why it is so important to add Structure-Function Care to the Disease Care to truly heal and balance the body.—The diagnostics and lab tests at Holistic Integration that identify exactly what nutritional support new Moms need for their Endocrine System to be properly balanced. —Why Dr. Prather says that the Mom and the baby have to be treated as one since what is often going on in the Mom is also going on in the baby. —The reasons that Chiropractic and Acupuncture are so effective and helpful for new Mothers.  And how those treatments during pregnancy can actually help with a smoother delivery. —The remarkable results Dr. Prather sees in his office for both Mom and baby when they receive proper Structure-Function Care prior to conception, during the pregnancy, and after the baby is born.   And how Dr. Prather says pre-eclampsia and eclampsia can be prevented.http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast

Are the current vitamin D guidelines giving you the full picture? Discover the truth about vitamin D3 dosage and benefits, what the vitamin D research really shows, vitamin D deficiency symptoms to look out for, and the important connection between magnesium and vitamin D and other essential cofactors. 0:00 Vitamin D dosage mistakes 1:23 2014 Vitamin D research 9:14 How to fix vitamin D deficiency 9:38 Vitamin D supplementation mistakes 16:48 Vitamin D deficiency symptoms 29:18 Vitamin D facts with Dr. Hollis 36:38 Vitamin D research 56:26 Vitamin D resistance 59:56 Magnesium and vitamin D1:02:46 Vitamin D toxicity 1:15:50 Vitamin D on the carnivore diet1:22:38 The Vital Study vitamin D research 

What happens when chiropractors step outside the treatment room and into the rooms where healthcare policy is being shaped?In this episode of Tech Talk, Brad Cost and Dr. Jay Greenstein sit down with Dr. Alli Totzke-Hitzeroth, a chiropractor, public policy expert, adjunct professor, and member of the World Federation of Chiropractic's Public Health Committee, for a wide-ranging conversation about the future of chiropractic and the healthcare system.Dr. Alli shares how her own experiences with healthcare shaped her decision to pursue chiropractic and eventually earn a master's degree in public policy. She explains why having healthcare providers involved in policy conversations matters, how technology is creating more opportunities for diverse voices to participate, and what chiropractors can learn from the way other countries approach the profession.The conversation also dives into some of the biggest challenges facing healthcare today, including insurance reimbursement, healthcare consolidation, Medicare, research funding, and the growing tension between staying within the traditional healthcare system and moving toward cash-based care.Dr. Alli makes the case for continued engagement in the healthcare system, emphasizing the importance of chiropractic being included equitably in Medicare and participating in research that compares chiropractic with other forms of care.They also discuss her work with the World Federation of Chiropractic, patient safety research, healthcare policy, and her upcoming consulting work.It's a conversation about where chiropractic has been, where healthcare is headed, and why having a seat at the table may matter more than ever.To connect with Alli, you can visit her website at https://www.atchiropolicy.org/ or email her at DrTotzkeDC@gmail.com.

 What are the 3 Ts? And what do they have to do with your health? In this episode of Back in Line, Dr. Mosier and co-host Oscar break down traumas, toxins, and thoughts in a clear, friendly way. They cover big injuries and little daily stressors, inflammation, mental load, and easy, practical ways to support your body, starting now. Take care of your body, take care of your mind 

National cheesburger day. National Chiopratic day. Entertainment form 2018.1st chiropractor, 1st cup of noddles, 1st credit card. Todays birthdays - Greta Garbo, Jack Warden, Robert Blake, Fred Willard, Franie Avalon, James Gandolfini, Holly Robinson Peete, Ricky Bell, Jada Pinkett Smith, James Marsden, Jason Sudeikis. Jimi Hendrix died.Intro - God did good - Dianna Corcoran https://www.diannacorcoran.com/Cheeseburger in paradis - Jimmy BuffetIn my feelings - Drakement to be - Bewbe Rexja   Florida Georgia LineBirthdays - In da club - 50 Cent http://50cent.com/Venus - Frankie AvalonPoison - Bell Biv DevoeBleed all over me - Wicked WisdomPurple haze - Jimi HendrixExit - Lets go for a drive - Angela Harris https://www.angelaharris.net/History & Factoids about today Playlist on SpotifyHistory & Factoids about today webpagecooolmedia.comcountryundergroundradio.comNational Days Puzzles - JulyGrace & Grit Christian Country Radio

I drink coffee with cloves every day! Discover the health benefits you never knew about and how clove coffee not only tastes delicious but also supports digestion and healthy blood sugar while providing powerful antioxidant properties.

On this episode of the Mile High Podcast, you'll hear from Drs. Daniel and Richelle Knowles in an unfiltered Q&A recorded live at Mile High. After nearly three decades in Chiropractic, they opened the conversation to the room. The questions covered philosophy, science, art, business, marriage, team, family, leadership, and practice. The goal was simple: share what they have learned and support chiropractors navigating these same areas. And the conversation gets real.

What happens when popular alternative health practices are put under the same microscope as conventional medicine? In this episode of Confessions of a Male Gynecologist, Dr. Shawn Tassone takes a deep dive into the history, science, and evidence behind four widely used alternative health practices: chiropractic medicine, naturopathy, homeopathy, and applied kinesiology (muscle testing). Millions of people use these approaches every year, and many patients encounter claims about them while searching for answers about hormones, women's health, chronic symptoms, nutrition, allergies, pain, and overall wellness. But where did these practices actually come from? And what happens when their original theories are tested in randomized controlled trials? Rather than simply labeling alternative medicine as "good" or "bad," Dr. Tassone examines the origins of each practice, what its founders actually claimed, and what modern research does, and does not, support. In this episode, you will learn: • The surprising origins of chiropractic medicine and the story of founder D.D. Palmer • How the original chiropractic theory of vertebral subluxations and disease developed • What research actually says about chiropractic adjustments for back pain and neck pain • The controversy surrounding cervical manipulation and vertebral artery dissection • The history of naturopathic medicine and the "healing power of nature" • Astrology, hydrotherapy, phrenology, and other ideas found in early naturopathic medicine • What modern evidence reviews say about naturopathy as a healthcare system • How homeopathy began and why "like cures like" became one of its core principles • What a 30C homeopathic dilution actually means • Why major systematic reviews have struggled to find evidence that homeopathy performs beyond placebo • The difference between homeopathy and herbal or natural medicine • What applied kinesiology or "muscle testing" claims to diagnose • Studies examining muscle testing for allergies, nutritional deficiencies, toxins, and sensitivities • Why legitimate clinical muscle-strength testing is different from applied kinesiology • How anecdotes, testimonials, placebo effects, and randomized controlled trials can produce very different conclusions • Why asking "compared to what?" is one of the most important questions in healthcare Dr. Tassone also addresses an important distinction: criticizing the evidence behind a medical theory is not the same thing as claiming every person practicing within that profession has nothing useful to offer. For example, research suggests spinal manipulation may provide modest benefit for certain types of acute and chronic low back pain and may perform similarly to other conservative approaches such as physical therapy or exercise. But claims that spinal manipulation can treat internal organ dysfunction, allergies, hormone problems, nutritional deficiencies, or systemic disease require a very different level of evidence. The same standard should apply everywhere. Whether something comes from conventional medicine, functional medicine, integrative medicine, naturopathy, chiropractic, social media, or the supplement industry, patients deserve to understand: Where did the claim come from? Has it actually been tested? What happened when it was tested? What are the potential risks? And compared to what? The goal of this episode isn't to tell you what you're allowed to believe or which practitioner you're allowed to see. It's to give you the history and evidence so you can make more informed decisions about your health—and about where you spend your time and money. Episode Resources: Work with Dr. Tassone | Tassone Advanced Gynecology Please contact the clinic directly at (512) 956- 0296 with all scheduling inquiries. Purchase Dr. Tassone's Best-Selling Book | The Hormone Balance Bible Dr. Tassone's Integrative Hormonal Archetype Quiz | Discover Your Hormonal Archetype Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

What does it take to build a chiropractic practice that can keep growing without staying dependent on the owner? It starts with recognizing when the habits, systems, and assumptions that got you here no longer fit the practice you are building. Dr. Lona and Dr. Andrew explore what changes when you start treating the business side of practice with the same commitment you give the art, science, and philosophy of chiropractic. From questioning inherited practice models and understanding the numbers behind sustainability to building a team that offsets your weaknesses, they challenge practice owners to recognize when what got them here will not get them where they want to go. The more willing you are to look closely at your business, keep learning, and adapt the practice to its current season, the better positioned you are to grow without building everything around yourself.Key Highlights01:54 – Dr. Andrew recalls the moment a successful practice suddenly looked very different once he saw how much he still had to learn.04:08 – A common scheduling habit raises a bigger question about which parts of your practice exist because they still work and which are simply inherited.07:19 – What changes when the systems that served a smaller practice begin limiting the practice you are trying to build now.09:26 – Putting a monetary value on patient care can feel uncomfortable, but avoiding the numbers creates a different problem for the practice owner.11:21 – One number many doctors rarely calculate may reveal whether delivering care is actually sustainable.13:32 – A different way to think about nearby practices when the larger opportunity is reaching the people who still are not using chiropractic.15:28 – Growing beyond an owner-dependent practice requires both expansive thinking and a willingness to look closely at what the numbers are telling you.17:25 – The team member you need most may be the person whose strengths are almost the opposite of yours.20:15 – When your practice is stuck, the reason you cannot find the answer yourself may be more obvious than you think.22:14 – Retention connects the patient experience and the health of the business in a way practice owners cannot afford to overlook.27:05 - Getting more leads means little if they are not the right people for your practice. Dr. Malcolm speaks with James Chester from Success Partner Blue Rhino AI about a data-driven approach to chiropractic marketing that focuses on qualified prospects, continuously optimized creative, and smarter ad spend to help practices attract patients who are more likely to show up, convert, and stay.Resources MentionedLearn more about the TRP Remarkable Practice Immersion Oct 1 - 3, 2026 in National Harbor, MD and Nov 13 - 14, 2026 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/   For more information about Blue Rhino please visit: https://www.bluerhinoai.com/ To schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastLearn more about the Remarkable CEO Podcast: https://theremarkablepractice.com/podcast

Most people think that hot flashes and night sweats are simply typical menopause symptoms, but what if that's not actually true? Uncover what causes hot flashes and night sweats so you can finally address the real problem.

Is your team clear on exactly what they own, when it needs to be completed, and how success will be measured?In this episode, we break down the accountability mistakes that quietly create chaos inside chiropractic practices and the systems you can use to correct them.You'll learn:Why accepting excuses can unintentionally lower your standardsWhy you need to inspect what you expectWhy unwritten expectations create accountability problemsHow to delegate outcomes and deadlines without micromanagingWhy your employees will not always work with an owner's sense of urgencyHow cross-training with a first, second, and third-string system can protect your practiceHow the Kramer Clipboard can simplify delegationHow the BYLT: Before You Leave Today rule closes the accountability loopWhy regular audits can improve billing, efficiency, and associate performanceHow AI and technology can help document meetings, assignments, and follow-throughThe goal is not to constantly watch your team. The goal is to create a practice where accountability is built into the system.Ready to Build a Stronger Practice?Book a free call with Dr. George Birnbach to learn how Five Star Management can help you create stronger systems, develop your team, and build a practice that can grow without depending on you for every decision: https://myfivestar.com/book-consultation/Join us LIVE in Dallas, Texas, November 14–15 for our Win-Win Associates and New Patient Generation training. Learn proven strategies to grow your practice, develop successful associates, and generate more new patients: https://myfivestar.com/events/win-win-associates-new-patient-generation/Subscribe to The Successful Chiro Podcast so you never miss our weekly strategies for building a more successful chiropractic practice.Note: This episode was created using AI-generated voices based on original Five Star Management content and insights.

Numbness in feet is not a nerve problem. Discover the most common root cause of peripheral neuropathy, the connection between high blood sugar and tingling feet, and how diet can help relieve the symptoms of diabetic peripheral neuropathy. Download the Peripheral Neuropathy Protocol here: https://drbrg.co/4xwW38N Get the Benfotiamine PDF here: https://drbrg.co/4yDzAI6 

"Chiropractic is a radical science" is a great description from Stephenson's classic Chiropractic Textbook...even though it was written in 1927, it still holds true today. Chiropractic runs "contrary to the methods of healing used in the world." That's exactly what makes chiropractic so special!

Send us Fan MailON this episode of ‘For the Love of Chiropractic', we are looking at and talking about streamlining your office. When I say streamline, I'm not talking about rushing through any aspect of patient care. Never rush  through the consult, exam, report of findings , regular patient visit nor even the conversation time with the person you are taking care of at that moment. Now, that I've said all that, the question is, so where and how can you be more efficient for a better patient experience and better business. This is exactly what we will be talking about today. 

Your dry skin, dry eyes, and dry mouth could all be caused by one vitamin deficiency. Discover the key nutrient that not only supports eye health but could also be key to getting rid of rough, bumpy skin.

Jerry has a confession to make. Years ago, he looked down on chiropractors with small practices, including his own best friend from chiropractic college, who started a micro practice out of financial necessity. Jerry felt sorry for him. He was wrong, and this episode is his honest attempt to make it right. This is one of the most personal episodes Jerry has recorded. He walks through the false beliefs he absorbed from practice management culture, that a small practice isn't a real practice, that it can't be profitable, that significance requires scale, and dismantles each one using real stories from his own life. He talks about a wealthy farmer patient whose modest appearance hid real wealth, a friend with a massive practice whose take-home pay was nearly identical to his own once overhead was factored in, and the tombstone exercise a friend once had him do that reshaped how he thinks about legacy entirely. The episode also includes a deeply personal reflection on Jerry's father, who passed away eleven years ago, and what his father's quiet, high-character life taught him about what significance actually means. It's an emotional, honest, and genuinely encouraging episode for anyone running or considering a small or micro chiropractic practice, and a challenge to anyone who has internalized the idea that bigger is automatically better. Free website and local search review: RocketChiro.com Next Step Membership: Business and marketing training for chiropractors at RocketChiro.com

Can you reverse cataracts naturally? It depends. Find out what causes cataracts, tips for natural cataract reversal, the connection between cataracts and blood sugar, and the best eye health tips to support your eyes long term. 

This is the sleep optimization master class! Learn how to sleep better, support deep sleep, improve sleep quality, and optimize your sleep routine so you can wake up refreshed with a better mood and energy that lasts all day. 0:00 Sleep hacks for better sleep0:18 Diet and healthy sleep0:45 Vitamin B1 and sleep1:25 Sleep hygiene tips 2:54 Sleep tips for better sleep5:44 Magnesium for sleep6:38 Sleep and liver health10:03 Fixing circadian rhythm11:06 increasing sleep pressure13:06 What causes liver problems?18:40 How to sleep better and improve sleep quality23:20 Vitamin D for sleep27:05 27 expert sleep tips 50:12 Sleep optimization and melatonin 

If you're dealing with tinnitus, you might want to look beyond your ears. Find out how to get natural tinnitus relief so you can finally stop dealing with ringing in the ears.

Statin side effects go far beyond what most people realize. Discover what statins do to your body and the surprising statin side effects most people don't know about.

This week we're joined by Dr. Antonia — she holds a Master's in Neuroscience and a Doctorate of Chiropractic, and takes a truly holistic approach to how she treats patients. We get into why chiropractic care is about so much more than cracking your back, and spend the bulk of this conversation on the nervous system — how it connects to chiropractic care, why regulation tools don't work if your nervous system is still dysregulated, and what daily practices actually help.We also cover the corporate-desk-job reality most of us are living in — posture, tech neck, and what to actually do about the toll of staring at a screen all day. And we get into hormones, metabolic health, and a few tools Dr. Antonia swears by, including red light therapy and cranial work.If you've ever tried a breathing exercise or a meditation app and felt like "this isn't working for me," this episode explains why — and what actually helps.Here's what we get into:Why a chiropractor is more than just someone who cracks your backWhat to actually look for when choosing a chiropractorThe real benefits of consistent adjustments — including how it can improve sleep & anxietyHow to protect your posture and health at a desk jobTech neck — what it's actually doing to your spine and what to do about itHow the nervous system and chiropractic care are connectedWhy regulation tools don't work on a dysregulated nervous systemDaily practices that actually help regulate your nervous systemTools to maintain regulation once you've gotten thereThe connection between anxiety and physical pain — and how to recognize itWhy metabolic efficiency matters and how to support it (including how you eat and walking after meals)The upper cervical spine — what to knowRed light therapy — why Dr. Antonia uses itCranial work — what it is and why she uses it as a treatmentSemi Rapid Fire:Who Dr. Antonia follows for health inspirationHer one tool for nervous system regulation, if she could only pick oneShoe recommendations from a chiropractor's perspectiveBook recommendations for nervous system regulationWhat to look for in a pillowMorning and night routine additions for a healthy body and mindHer best purchase this yearConnect with Dr. Antonia:Follow Dr. Antonia on Instagram: https://www.instagram.com/dr.antoniadenison/Follow Dr. Antonia on Tiktok: https://www.tiktok.com/@dr.antoniadenisonWork with Dr. Antonia in San Diego: https://wellnesswavechiropractic.janeapp.com/#/staff_member/019fe80b-0c66-797a-a9e6-0fdbd0c4e679If this episode resonated, share it with a friend who needs to hear it.

Intermittent fasting for women is often considered dangerous or damaging to hormones, but what if the opposite is true? When done correctly, intermittent fasting can be one of the most powerful ways women can support their hormones.

Most people know about the benefits of collagen for hair, skin, and nails, but that's only scratching the surface. Discover the benefits of collagen for gut health, heart health, joint health, and more, plus the best sources of collagen and how to maximize its benefits.0:00 Collagen benefits  2:50 Collagen antioxidant benefits3:07 Collagen for gut health and leaky gut 4:31 Collagen peptides 8:38 Vitamin C and collagen10:00 Different types of collagen 10:54 The best sources of collagen13:49 Collagen function 16:15 Marine collagen 18:32 When to consume collagen 20:07 Glycine benefits 28:19 Collagen won't work unless you do this33:50 Collagen for tendons35:00 Collagen for ligaments37:43 Collagen for skin