Podcasts about personal example

LISTEN NEXT: [141] Marketing Campaigns for Hairstylists00:00 How Hairstylists Can Stand Out ina Crowded Marketplace01:04 Your Audience Has No Idea What MakesYou Different… it Starts With You01:33 Why Your Skills Aren't Enough toSet You Apart 01:44 The Main Places to Look to Find HowYou're Different02:09 Personal Example from When I WasBehind the Chair03:04 How Hairstylists can LOOKDifferent From the Competition03:17 Audit Your Instagram Feed03:30 How to Create Visual Interest inYour Feed WITHOUT Straying From Your Specialty04:00 Answer THIS Question to Find Your VisualContent Gaps04:35 Examples of Visual Content to Mixit Up05:17 Why, “I Can Execute Your Look” Isn'tEnough05:53 How Hairstylists can SOUNDDifferent From the Competition06:04 This EASY Mindset Shift will ChangeHow you “Sound” in Your Content06:11 The Fastest Way to Come Off Coldand Guarded 06:20 Let GO of the Things Your DreamClients Doesn't Care About (Even if Other Hairstylists Do) 06:40 These Two Types of Captions are Boring(and Basic)07:09 One Quick Way to Generate Tons ofContent08:13 How Hairstylists Can Use VARIETY toStand Out From the Competition08:26 Your Instagram Feed as a Playlist –No SkipsIf you're new here, welcome!! I'm Ren Lopa, the CEO and Founder of Wolf and Rabbit Inc Salon Marketing! I'm obsessed with helping hairstylists and estheticians make more money doing what they love!!Courses you might like:Slow Season Fix: https://wolfandrabbit.samcart.com/products/slow-season-fix528 Instagram Captions for Hairstylists: https://wolfandrabbit.samcart.com/products/528-instagram-captionsStylist Scripts to Build a Loyal Clientele: https://wolfandrabbit.samcart.com/products/stylist-scripts/

Episode Notes:Dr. Reeves' Background – Trained as a psychologist, his interest in cybersecurity emerged from a talk connecting human error to security breaches.Cybersecurity Fatigue Defined – A form of disengagement where employees lose motivation to follow security practices due to overload and conflicting advice.Not Just Apathy – Fatigue often affects people who initially cared about cybersecurity but were worn down by excessive or ineffective interventions.Training Shortcomings – Lecture-style, one-way training is frequently perceived as boring, irrelevant, or contradictory to users' experiences.Compliance vs. Effectiveness – Many organizations implement security training to meet legal requirements, even if it fails to change behavior.Reactance in Security – Users may intentionally ignore advice or rules to assert control, especially when training feels micromanaging or patronizing.Better Through Design – Reeves argues that secure systems should reduce the need for user decisions by simplifying or removing risky options altogether.Remove Rather Than Train – Limiting administrative rights is often more effective than trying to educate users out of risky behaviors.Mismatch With Reality – Generic training that conflicts with real policies or system restrictions can confuse or alienate users.Cognitive Load and Decision-Making – Under stress or fatigue, users rely on mental shortcuts (heuristics), which attackers exploit.Personal Example of Being Fooled – Reeves recounts nearly falling for a scam due to time pressure, illustrating how stress weakens judgment.Cybersecurity Buddy System – Recommends encouraging users to consult peers when making sensitive decisions, especially under pressure.Cyber Deception Strategies – Reeves now researches ways to mislead and trap attackers inside systems using decoys and tripwires.Applying Psychology to Attackers – The same behavioral models used to study users can help predict and manipulate attacker behavior.Empowering Defenders – Deception technologies can help security teams regain a sense of agency, shifting from reactive defense to proactive engagemenAbout our guest:Dr. Andrew Reeveshttps://www.linkedin.com/in/andrewreevescyber/https://research.unsw.edu.au/people/dr-andrew-reeveshttps://www.unsw.edu.au/research/ifcyberPapers or resources mentioned in this episode:Reeves, A., Delfabbro, P., & Calic, D. (2021). Encouraging employee engagement with cybersecurity: How to tackle cyber fatigue. SAGE Open, 11(1).https://doi.org/10.1177/21582440211000049Reeves, A., Calic, D., & Delfabbro, P. (2023). Generic and unusable: Understanding employee perceptions of cybersecurity training and measuring advice fatigue. Computers & Security, 128, 103137.https://doi.org/10.1016/j.cose.2023.103137Reeves, A., & Ashenden, D. (2023). Understanding decision making in security operations centres: Building the case for cyber deception technology. Frontiers in Psychology, 14, 1165705.https://doi.org/10.3389/fpsyg.2023.1165705Other:UNSW Institute for Cyber Security (IFCYBER)https://www.unsw.edu.au/research/ifcyber

3 Signs You're Sitting on a Digital Goldmine (Without Even Realizing It) When I started my first digital product, I had no idea it would change my life. I was simply sharing what I was already doing—running my boutique business—and people kept asking how I made it work. That's when I realized the power of taking what I already knew and packaging it into a format that could help others. In this episode, I break down the three key signs that tell you you're ready to create your own digital product. Whether you're constantly giving advice, feeling stuck in your current business, or just looking for extra income, the opportunity is already in front of you. I also share some of my students' most unexpected success stories—because if they can do it, so can you. Let's dive in and start building your dream business today!   RESOURCES + LINKS Join the community - Cash Flow Collective! Create Your own Digital Product - get the Passive Profit Playbook! FOLLOW Brie Groves IG: @briegroves Brie Groves Youtube: @briegroves   Key Moments: The Power of Digital Products (00:00:00 - 00:00:16) • Brie explains that creating a digital product is simply packaging what you're already helping people with into a format that allows you to serve more people at once.  Sign #1: You're Already an Expert (00:01:05 - 00:02:23) • If people frequently ask you for advice in a particular area, that's a strong sign you have valuable knowledge worth monetizing.  Brie's Personal Example (00:01:32 - 00:01:55) • She shares how people kept asking her how she built her boutique business, which led her to create her first digital product.  Sign #2: You've Hit a Business Ceiling (00:02:23 - 00:03:15) • If you're constantly trading time for money and looking for a way to scale, a digital product can help you serve a larger audience without overextending yourself.  Sign #3: You Want Extra Income (00:03:31 - 00:04:07) • Even if you don't feel like an expert, your skills, hobbies, and interests can be turned into profitable digital products.  Unexpected Success Stories (00:04:07 - 00:05:50) • Brie shares real-life examples of her students turning unique passions into successful digital products, from selling on Poshmark to mobile bartending to homesteading.  The Importance of Social Media (00:05:28 - 00:06:15) • She highlights how today's buyers prefer learning from people they trust on Instagram and TikTok, reinforcing the power of building a personal brand.

When we look back on our lives, the times we prioritized and nurtured our relationships are going to be the memories that stick out to us most. In today's modern world with countless technological distractions, we need to have a conversation about putting down the phone and enjoying the presence of others.  In today's episode, I want to bring focus to our relationships both intimate and friendships and why they are so important to our lives. I'll also share 10 strategies for enhanced intimacy in relationships (men: thank me later).    Time Stamps:   (1:00) Why Do We Feel So Disconnected? (3:40) Checking Your Phone 80 Times A Day (6:50) Personal Example (9:10) Consumption of Pornography (12:14) Establish Tech Free Zones (13:45) Pro Tip on Getting Laid (14:56) Fake vs Real Dopamine (16:46) 10 Strategies For Enhanced Intimacy In Relationships ----------  Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

In today's episode, I'm sharing a personal story of something that happened at home with my family and how it was an eye-opener on my work-life balance journey. Consider this a dose of tough love about the struggles many SLPs face with work-life balance. If it feels like you've tried all the time management strategies in the world and you just can't seem to "keep up," the answer just might be in this episode. But let me warn you--this is not going to be easy for some of you to hear. Tune in to discover strategies for making meaningful changes to bring you back to your love for the field without burning out in the process.Are you a visual learner? Watch today's episode here.Time Stamps:00:00 Introduction and Disclaimer01:29 The Inspiration Behind This Talk02:47 The Cost of Selflessness in Our Field05:03 Taking Responsibility for Self-Care05:19 A Personal Example of Self-Care10:56 The Importance of Giving Yourself Permission11:23 The Role of Coaching in Personal Growth17:45 The Power of Radical Responsibility22:10 Reflecting on Your Own Needs and Desires26:22 Conclusion and Call to Action29:55 Upcoming Plans and Final ThoughtsMentioned in This Episode:Episode #67: How Radical Responsibility Can Boost Your Time ManagementTo find out how I can help you create work-life balance, click here. Come join the SLP Support Group on Facebook for more tips and tricks!Follow me on Instagram! @theresamharpLearn more about Theresa Harp Coaching here.

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!In this thought-provoking episode of the All Pro Dad podcast, dads and hosts Ted Lowe, BJ Foster, and Mark Merrill tackle the challenging yet crucial topic of teaching children about politics. Navigating Politics with Your ChildrenParents can help their children constructively navigate these conversations by actively listening and modeling respectful political discourse.Personal Stories and ResourcesWe recommend helpful resources, such as The Space Between Us by Sarah Anderson, to further explore the dynamics of respectful dialogue, especially in politically charged times.---Important Episode Timestamps: (00:00) Introduction and Today's Topic(00:33) Teaching Kids About Politics(02:03) Listening and Asking Questions(02:12)  Personal Experiences in Politics(04:45) Respect and True North(06:32) Considering the Source(08:52) Encouraging Open Dialogue(10:57) Reflecting on Personal Example(12:04) The Power of No Labels(14:02) Respecting Different Opinions(16:58) Sharpening Through Opposing Views(18:44) Hope for a Brighter Future(19:28) Teaching Kids to Talk Politics—APD Pro Move: “If you've got smaller kids, pay attention to how they're reacting to politics, particularly what they are being exposed to. Then ask questions based on what you're seeing. Remind older kids to talk about politics in an honorable way. It's time to start those conversations.”—Sponsor: All Pro Dad Podcast is brought to you by Family First. Family First is an organization on a mission to provide parenting, marriage, and relational truth that helps people love their family well and gives them greater hope for the future. Visit FamilyFirst.Net to learn more.Please leave us a review on your favorite podcasting app!---Links:Connect with BJ FosterConnect with Ted LoweConnect with Mark MerrillConnect with Sarah Bauer AndersonSubscribe to our show All Pro DadSubscribe & Watch the Full Episode on YouTubeLearn more about Family FirstEXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join nearly 200,000 other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration sent straight to your inbox.This episode's show notes can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com

Show Notes for The Aspiring Psychologist Podcast Episode 141: How to Avoid Burnout - Psychologist Tips - Mental HealthIn this brilliant fifth episode in the very special anti-burnout series by Dr Claire Plumbly we bring you a closer look at how different times of our day and transitioning from one task to the next can be a key time to be more mindful to reduce burnout. It's a fantastically interesting and helpful episode and we hope you find it so useful! The Highlights: 00:00 - Introduction00:23 - Host Welcome01:25 - Burnout Bites Series Overview02:15 - Managing Transitions in the Day03:15 - Recognising Strain During Transition Points04:42 - Creating Gaps in Your Day05:20 - Personal Example of Managing Transitions06:01 - Checking in with Yourself During the Day07:31 - Tools for Nervous System Reset08:17 - Setting Boundaries and Delegating Tasks09:03 - The Eight Pillars of Rest10:13 - Preview of Next Episode: External vs Internal PressuresLinks:

In this episode, I explore the often counterintuitive concept of creative constraints and how they can significantly boost creativity and innovation for creative entrepreneurs and early-stage founders. By setting boundaries, we can narrow our focus, refine our ideas, and enhance our problem-solving abilities. I discuss various types of constraints and offer practical tips for implementing them effectively. Chapters: Introduction to Creative Constraints (00:00:52) Personal Example of Constraints (00:02:04) Video as a Constraint (00:03:05) Overview of Episode Structure (00:04:05) Why Constraints Boost Creativity (00:04:53) Examples of Constraints Driving Innovation (00:08:12) Types of Creative Constraints (00:10:36) Implementing Constraints in Various Contexts (00:14:19) Overcoming Resistance to Constraints (00:16:53) Practical Tips for Applying Constraints (00:19:40) Convergent vs. Divergent Thinking (00:21:10) Recap and Challenge (00:23:01) Stay Connected: Subscribe to the newsletter and access extended resources on ⁠https://everydayinnovation.io⁠ Instagram accounts: instagram.com/jordandivecha⁠ , ⁠instagram.com/everydayinnovation_⁠ YouTube: ⁠youtube.com/@jordandivecha Jordan's LinkedIn: ⁠linkedin.com/in/jordandivecha⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/everydayinnovation/support

In this podcast episode, Cayla Craft addresses the prevalent issue of decision fatigue among entrepreneurs, explaining that the average adult makes around 35,000 decisions daily, and entrepreneurs likely make even more. Decision fatigue impairs the ability to make decisions and can lead to impulsive or irrational choices. Cayla shares strategies to avoid this fatigue, such as establishing a decision-making outline and prioritizing tasks based on company values and long-term mission. She illustrates this with a personal example of how she supports her husband by streamlining his daily tasks, allowing him to focus on high-level business decisions. Cayla emphasizes the importance of having clear company values to guide decisions and advises entrepreneurs to eliminate minor daily decisions that consume mental energy. Lastly, she encourages listeners to focus on decisions that truly move the needle in their business.Six Key Moments with Timestamps:Introduction to Decision Fatigue - Cayla introduces the concept of decision fatigue and its impact on entrepreneurs, explaining the high number of daily decisions and the resulting fatigue (00:00:35).Explanation of Decision Fatigue - Detailed explanation of decision fatigue, its effects, and how it leads to impaired decision-making and impulsive choices (00:01:26).Personal Example of Streamlining Tasks - Cayla shares how she supports her husband by managing his daily tasks, allowing him to focus on important business decisions (00:03:56).Strategies to Avoid Decision Fatigue - Introduction of strategies to avoid decision fatigue, including creating an outline for decision-making and prioritizing tasks (00:02:49).Importance of Company Values - Cayla stresses the importance of having clear company values to guide decisions and make quick, effective choices (00:05:55).Impact on Business Results - Discussion on how focusing on important decisions and eliminating minor daily decisions can lead to better business outcomes (00:05:28).Links + Resources:Join Game Changers Today - stan.store/caylacraftGet my framework for more abundance, meaning, and connection in my book - What Do You Really Want?Get executive coaching with Cayla Craft! - Submit Here!Join GameChangers:stan.store/caylacraft/p/gamechangersIncrease your INCOME, PORTFOLIO, and IMPACT!https://caylacraft.com/CONNECT WITH CAYLA!Follow Cayla on Instagram @cayla.craftWatch + Subscribe on YouTube - Cayla Craft#Entrepreneurship #BusinessGrowth #Empowerment #LegacyBuilding #FamilyValues #SuccessMindset #BusinessTips #Inspiration #WomenInBusiness #EntrepreneurJourney

In today's episode of Compassion & Courage, Lisa Terry and Marcus talk about the importance of ethical leadership and keeping up-to-date with regulatory compliance and leading practices. The two highlight that we are all responsible for the energy we bring and leadership begins person to person and the compassion can come in the form of reflection and action for the next person even if you fail in the moment. Key Moments:00:00 Introduction and Background03:02 Transitioning from Law Enforcement to Healthcare05:06 Discovering the True Meaning of Heroism07:23 Challenges and Surprises in Healthcare14:33 The Power of Compassionate Presence21:03 Writing Books on Violence Prevention and Response23:19 Assessing and Improving Hospital Security24:33 Cultural Sensitivity in Healthcare25:44 Leading with Respect and Dignity27:01 Avoiding Reactive Security Mistakes32:53 The Power of Personal Example in Leadership36:15 The Impact of Music on Personal Growth41:41 Insights from the Book 'Left of Bang'Resources for you: More communication tips and resources for how to cultivate compassion: https://marcusengel.com/freeresources/Learn more about Vestelar: https://www.vistelar.comConnect with Marcus on LinkedIn: https://www.linkedin.com/in/marcusengel/Connect with Lisa Terry on LinkedIn: https://www.linkedin.com/in/lisabterry/Learn more about Marcus' Books: https://marcusengel.com/store/Subscribe to our podcast through Apple: https://bit.ly/MarcusEngelPodcastSubscribe to our podcast through YouTube: https://bit.ly/Youtube-MarcusEngelPodcast More About Lisa Terry:Lisa Terry, CHPA, CPP has significant experience leading healthcare security, police, safety and emergency management programs. Lisa currently serves as the Chief Development Officer for Vistelar Conflict Management Solutions. Prior to that she served as Vice President, Healthcare for Allied Universal®. Lisa has served as the Chief of Campus Police and Public Safety with WakeMed Health and Hospitals in Raleigh, North Carolina, Chief of Police and Public Safety with Eastern Virginia Medical School in Norfolk, Virginia and Director of Hospital Police and Transportation at the University of North Carolina in Chapel Hill. As 2024 Chair of the ASIS Healthcare Community Steering Committee and as a former board president and guidelines council member of IAHSS, Lisa has been fortunate to collaborate with some of the country's greatest minds in healthcare, security, and policing. She shares her knowledge, strategies, and lessons learned for successfully preventing and mitigating violence in her books: “Preventing Violence in the Emergency Department” and “The Active Shooter Response Toolkit for Healthcare Workers.” Date: 7/1/2024 Name of show: Compassion & Courage: Conversations in Healthcare Episode number and title: Episode 147 – The Importance of Hospital Security with Lisa Terry

David Roberts is the President and Chief Executive Officer of Verra Mobility, a leading provider of smart mobility technology solutions. Verra Mobility provides hardware, software and services to a wide customer base including rental car companies, fleet management companies, cities, school districts and universities. The company's total revenue in 2023 was $817 million and has more than 1,500 employees around the world. Verra Mobility is headquartered in Mesa, Arizona.Before joining Verra Mobility in August 2014, David held several senior leadership roles with technology and finance companies. He was the President and Chief Executive Officer of BillingTree, a multi-channel electronic payment platform company serving insurance, utilities and healthcare customers. He was also a Managing Director at Bank of AmericaMerrill Lynch, leading the Equity Plan Services business.David's leadership philosophy is reflective and personal, focused on the principles of "servant leadership" and "unselfing yourself” as a leader, with humility and a focus on putting others first. He prioritizes promoting selfless leadership, adapting to change, and building empowered teams. This leadership philosophy is effective in delivering results and cultivating a winning culture. David values the well-being of his employees and the success of the organization over personal gains, fostering a culture of trust and loyalty. David encourages his direct reports to take initiative and ownership of their work. His leadership style can best be summarized with the acronym F.C.A. – maintaining a Focus on goals, championing Clarity in communication and responsibilities, and ensuring Accountability throughout the organization. David started his career in management consulting with a focus on innovation. He earned his MBA from the University of Chicago and his bachelor's degree from Baylor University in Texas.David has a passion for volunteer work for organizations that specialize in supporting children. He has served as an advisor for Feed My Starving Children for more than 10 years and is an active volunteer and fundraiser for JDRF, a leading organization dedicated to funding research for diabetes. David lives with his family in Scottsdale, Arizona, with his wife and four children. David is a thought leader who can explain emerging trends in transportation, smart cities and leadership in an engaging, understandable and vision-driven way, while still keeping things grounded and practical. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discuss the often overlooked and underestimated challenges we face in pursuit of our goals. Hurdles like negative thoughts, self-sabotage, ruminating on past failures and fixating on what we can't control constantly conspire to trip you up along your path towards greatness. Fortunately, there are some practical and actionable methods that you can use to discover and thwart your own negative intentions. 01:30 Understanding Self-Sabotage 02:37 Personal Example of Self-Sabotage 04:42 The Justification Trap 08:26 Overcoming Past Failures 11:34 The Role of Fear 13:11 Embracing Discomfort 16:40 The Importance of Flexibility in Planning Get your copy of my latest book, The Power of Reframing on Amazon.com here Explore lots of additional resources to help you Manifest the Greatness That You Already Possess Deep Inside at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To book your free coaching consultation with Curtis, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://manifestyourgreatness.com/contact⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/curtis-j-washington/support

---------------- SHOW NOTES ---------------- Episode Number: 345 Episode Title: Honour Your Field Of Dreams Introduction In this special 7th-anniversary episode of The Everyday Life Balance Show, host Pascale Gibon delves into the empowering theme of honouring your field of dreams. Join Pascale as she inspires you to pursue and accomplish your dreams, guiding you through practical processes to deepen your vision, strengthen your belief in your ability to start anew, and achieve fulfilling results. Podcast Highlights: [00:59] Introduction and 7th Anniversary Celebration [01:42] The Importance of a Clear Vision [02:50] Future Pace Visioning Process Explained [03:47] The Power of Visualization: Pascale's Personal Example [04:44] Overcoming Limiting Beliefs [06:05] Expert Guidance from Mary Morrissey [06:37] Assessing and Improving Key Areas of Life [07:28] Practical Steps for Focusing on Challenging Areas [08:36] Future Pace Visioning Exercise for Health Improvement [09:52] Call to Action: Making a Fresh Start [10:39] Summary of Key Points and Conclusion Resources: Make a Fresh Start Video Training: click here to send an email. Mary Morrissey's TEDx talk: “The Hidden Code For Transforming Dreams Into Reality. Connect with Pascale Gibon: Website: www.pascalegibon.com Email: pascale@pascalegibon.com   Honour Your Field Of Dreams In this episode, Pascale Gibon celebrates the 7th anniversary of The Everyday Life Balance Show by exploring how to honour and pursue your field of dreams. Pascale emphasizes the importance of having a clear vision for your ideal life and introduces the Future Pace Visioning Process to help you achieve your dreams. She also shares strategies to overcome limiting beliefs and provides expert guidance from Mary Morrissey on improving key areas of your life. Table of Contents The Importance of a Clear Vision Future Pace Visioning Process The Power of Visualization Overcoming Limiting Beliefs Expert Guidance from Mary Morrissey Assessing and Improving Key Areas of Life Practical Steps for Focusing on Challenging Areas Future Pace Visioning Exercise for Health Improvement Call to Action: Making a Fresh Start The Importance of a Clear Vision Pascale discusses the significance of having a clear vision for your ideal life. She explains how a clear vision helps bridge the gap between where you are and where you want to be, emphasizing that those who succeed in living their ideals have a strong belief in their vision and follow specific steps to achieve it. Future Pace Visioning Process Pascale introduces the Future Pace Visioning Process, a practical method to project yourself into the future and imagine living your ideal life. This process involves writing down the steps you took to achieve your dream, providing a roadmap to success and acting with your vision in mind. The Power of Visualization Sharing a personal example, Pascale highlights the power of visualization in manifesting desires. She recounts how visualizing her ideal flat with specific features led to finding a property that met all her criteria, demonstrating the effectiveness of clear and vivid visualization. Overcoming Limiting Beliefs Pascale addresses common limiting beliefs that hinder progress, such as feelings of inadequacy and fear of failure. She offers practical tools to shift perspectives to more empowering and positive thoughts, encouraging listeners to ask themselves how they can overcome obstacles to generate new ideas. Expert Guidance from Mary Morrissey Drawing on insights from Mary Morrissey', author of "Building Your Field Of Dreams," Pascale outlines four key areas of life where we typically seek improvement: health and well-being, relationships, career, and time and money freedom. She encourages listeners to assess and improve these areas for a more balanced and fulfilling life. Assessing and Improving Key Areas of Life Pascale suggests an alternative approach to assess all seven areas of life: health, finances, career, relationships, spirituality, contribution, and fun time. She explains how rating each area on a scale of 1 to 10 can help identify areas needing improvement and set goals for enhancement. Practical Steps for Focusing on Challenging Areas Focusing on the most challenging area of your life, Pascale provides examples of small and significant improvements that can make a difference. For instance, improving health through better diet, regular exercise, and seeking professional guidance can lead to substantial progress over time. Future Pace Visioning Exercise for Health Improvement Pascale guides listeners through a future-pace visioning exercise specifically for health improvement. She encourages imagining a future self who has achieved an ideal state of health and asking what steps were taken to get there, helping to create a clear and actionable plan. Call to Action: Making a Fresh Start Pascale motivates listeners to take action and make a fresh start towards fulfilling their dreams. She offers a "Make a Fresh Start" video training to help set and achieve new goals, emphasizing the importance of living in alignment with authentic values and passions. Conclusion Pascale wraps up the episode by summarizing the key points discussed: Honour your dreams for fulfilment. Bridge the gap and achieve your dreams by overcoming obstacles. Visualize your dream life using the rating process and future pace visioning. Living your ideal life is a choice - commit fully to it. Move into action to fulfil your dreams. Listeners are invited to engage with The Everyday Life Balance Show on Facebook and schedule a 30-minute introductory call to take the first step towards transforming their results and fulfilling their dreams. ………………………. FREE RESOURCES ………………………. Love this? Do you want to live an abundant life? If you answer Yes! Click here to claim your FREE guide:  Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness. Watch now the three-part video training: "7 Key Principles To Achieve Your Dreams." In this training, you will learn the principles that govern achieving goals. Click here to get immediate access: Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud:  https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”. Pascale's unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/ ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale  --------------------- FULL TRANSCRIPT --------------------- Episode 345: Honour Your Field Of Dreams Hello, beautiful listeners. I am Pascale Gibon, your host. In episode 345 of the Everyday Life Balance Show, I am so thrilled to announce the celebration this week of the 7th anniversary of The Everyday Life Balance Show. It is an honour to lead this show and celebrate with you every week the joy of designing our lives to achieve peace, joy and fulfilment. Thank you so much for tuning in weekly, subscribing and leaving your comments. In this episode, we will dive into honouring our field of dreams. I intend to inspire you to pursue and accomplish your dreams to feel fulfilled. You will learn in this episode how to deepen your vision for your life, strengthen your belief in your ability to start again and get results. Your fulfilment awaits full expression.  Life is beautiful, and one of those beauties is the opportunity to design our lives and reinvent ourselves at will. We all have ideals; however, there is a gap between those who follow their ideals and those who do not. Those who succeed at living their ideals have a clear vision and follow specific steps to get there. They do not assume it will happen overnight, though they believe strongly it will come true. Today, we will explore how you can start bridging that gap and move towards living your ideal life. Perhaps you aspire to transition to live your best life and turn your dreams into reality. If so, start by creating a clear vision of what your life will look like. What makes it ideal, and why do you want it? Now that you have a vision of your ideal life, let us dive into a practical process to help you realise your vision. Project yourself into the future one year from now. Imagine you are living your ideal life. Write down on paper what has happened for you to succeed. What steps did you take to get to where you are one year from now? This Future Pace Visioning Process projects you into the future, where you have changed your results and accomplished your dream. It allows you to identify the steps you took to succeed. It is enlightening to envision yourself in the future as if your dreams have already come true. You act with this vision in mind. The Future Pace Visioning Process gives you a roadmap to accomplish your goal. Albert Einstein said that imagination is more powerful than knowledge. This principle highlights the necessity of vividly visualising what you want to accelerate the manifestation process. For example, I manifested the flat I live in. I wanted a flat with external space, a fireplace and high ceilings. Can you believe that a flat with high ceilings, a balcony, and two fireplaces is what I found? Visualisation is so powerful. To clarify, when I approached the estate agents to buy my property, I already knew what I was looking for, which shortened the process. There is a saying that you know when you have found the right home to live in. I knew I had found the right flat because it met all my criteria. Spending more time visualising what we want and setting specific goals and intentions to improve our lives is necessary. However, this process is not always straightforward.  Sometimes, we do not know what we want or where to start. In other instances, our limiting beliefs, which often manifest as deeply ingrained thoughts that negatively impact our perception of what we can achieve, such as “I'm not good enough,” “I can't succeed in this,” or I don't deserve success,” stop us from thinking big, progressing, experiencing success outside of our comfort zone and reaching our full potential. A practical tool to overthrow your limiting beliefs is to change your perspective into one that is empowering and positive. For instance, if you feel like you can not cope with something because of fear, you can replace negative thoughts with more positive and empowering ones rather than succumbing to powerlessness. For example, you might ask yourself, "How can I overcome this?" to generate new empowering ideas. To help us overcome these challenges, we can turn to expert guidance. According to Mary Morrissey, the author of “Building Your Field Of Dreams,” there are four areas where we usually create results or experience improvements: Our health and well-being  Relationships Career Time and money freedom Let us discover how you can assess and improve these areas of your life. An alternative is to consider all seven areas of your life: your health, finances, career, relationships, spirituality, contribution and fun time. Rating each area on a scale of 1 to 10 helps you assess whether you have poor or excellent results in each area, with 1 being poor and 10 being excellent. For example, if your result related to your career is 3/10, it is an area of your life you need to start working on improving. In the areas where you experience poor results, what would you love for these areas to be 10/10?  Another process is to focus on the most challenging area of your life. For instance, let us take your health. If your result in that area is 3/10, what would make it a 10? In other words, what are the small and significant improvements you need to make each day to improve your health and shift from 3/10 to 10/10? It is the significant daily improvements that will make a difference. Regarding your health, the small and significant improvements could be looking at improving your diet, observing how your body responds to certain foods, balancing your energy, allowing some quality rest time, checking your level of fitness, and seeking the help of a personal trainer to improve your flexibility, strength and fitness. Taking the stairs instead of the escalator, cycling or walking instead of driving your car all the time, etc. Now that you have a specific area of your life you desire to improve, let us do a future pace visioning exercise. Let us say that your dream is to improve your health because it is a challenging area. Imagine a future version of yourself projecting into the future, one year from now, who has already accomplished your ideal state of health.  What do you see? How do you feel? Ask your future self: “What did I do to get healthy?”  Living your ideal life by improving the quality of your life is a choice. Living this way means not sticking to the status quo and being willing to do whatever it takes to make your dreams come true. There is no quick fix. With determination and perseverance, you can achieve your goals. Wayne Dyer said that many individuals die with their music still in them. The main reason is that they have not acted on their dreams. If you have given up on your dreams, it is ok to start again. Make a fresh start and fulfil your ideal life! It is time to move into action, and if you need help with starting again,  email support@pascalegibon.com with the subject line: “Make a Fresh Start.” We will send you the access link to the “Make a Fresh Start” video training, where I take you through the 5-step framework to move smoothly towards your desired goal for a brand new beginning.  Living your life in alignment with your authentic values and passions is so fulfilling. Our longing for greater freedom is natural. Build your dream from now on, set yourself free by harnessing your creative power to design the life you dream of, love your life and find purpose and fulfilment. Here is a summary of the key points discussed in this episode: Honour your dreams for fulfilment You can bridge the gap and achieve your dreams by overcoming the obstacles in your way.  Visualise what you desire your dream life to be by following the rating process and future pace visioning process. Living your ideal life is a choice. Commit fully to accomplishing your dream.  It is time to move into action to fulfil your dream.  You can engage fully with each episode of The Everyday Life Balance Show on my Facebook business page: Facebook.com/pascalegibonfanpage. Schedule a 30-minute introductory call with me to take your first step towards transforming your results to fulfil your dreams. Go to www.pascalegibon.com and click on the golden button that says “Book A Breakthrough Session.” Thank you so much from the bottom of my heart for your continuous support. I look forward to connecting with you next Monday. Until next time, have a fantastic week of inspiration, love your life and dream big. I am sending you lots of love and light. Let's celebrate now, the 7th year of The Everyday Life Balance Show

In this episode, we discuss criteria B from the DSM-5-TR. Criteria B are known as Restricted and Repetitive Behaviors. In addition, we discuss how criteria B implicates criteria A, or the social communication and interaction aspects of Autism. Projections https://www.amazon.com/Projections-Story-Human-Emotions/dp/B08LDWC2L6/ref=sr_1_4?crid=1GPPI5ZOFM2OS&dib=eyJ2IjoiMSJ9.nkY0ZQ0_m001QwcD7GiPwEwRdZitzaWU2NDjvRw_-xiCyiXLlyVfEZSzmonDa2coKQXiPSas9JLw1NeXBBjVh-I5pYHXvMVnLvB9vFwniO7QRoSLMGL3Idst8j8oqskuyPjy1UlNxZR23U_Ch22UJLU033T0wsMJNyZE6FcDepX8XAZAlXqeWXAHRXYD6jhVQLF771sNzRg3o_tKPJBoDr7GF0TWaaX5Nl7Mynmvvc4.Yfa8m249WY_xvl2E3TGObX7BoDhrJ_nU9R8d0ezWL34&dib_tag=se&keywords=projections&qid=1711134807&sprefix=projections%2Caps%2C100&sr=8-4Peter Attia and Karl Deisseroth https://youtu.be/4oiKOX2lCmE?si=Ru7W7cPpDDxtE8QrFuture Treatment possibilities https://youtu.be/eeySrgKev2g?si=IbX5h6qG5ddBPeO5Leo Kanner https://psycnet.apa.org/record/1943-03624-001Meet My Autistic Brain Episode https://podcasts.apple.com/us/podcast/meet-my-autistic-brain/id1548001224?i=1000629007371APA's DSM-5-TR https://www.psychiatry.org/psychiatrists/practice/dsm(But don't get hitch on this book)Time ScalesIntroduction (0:00)A Brief History (1:29)Similar Disorders (or Phenomena) (2:25)Levels of Autism; Criteria A and B; Superpowers and Superdeficits (5:16)Criteria B; B1 Stereotyped or Repetitive Motor Movements, Use of Objects, or Speech; Stimming; Echolalia Example (9:40)B2 Insistence on Sameness, Inflexible Adherence to Routines, or Ritualized Patterns of Verbal or Non-Verbal Behavior; Rigid Thinking Patterns and Gray Areas cause Problems; BEE MOVIE example (16:24)B3 Highly Restricted, Fixated Interests that are "Abnormal" in Intensity or Focus; Find your Interests and Superpowers and Do That; Vietnam War; Memorization, Accelerated Learning and Personal Example (22:37)B4 Hyper or Hyperactivity to Sensory Input or Unusual Interests in Sensory Aspects of the Environment; Complications with Eye-Contact and Keeping Up; Sensory Processing Phenomena; Visualization and the Eyes (32:47)

Summary Dr. Ali Novitsky, obesity medicine doctor and fitness expert, shares a comprehensive synopsis of the latest episode on Muscles and Mindset. The episode explores the intricate dynamics of mismatched energetic vibrations and their profound impact on relationships. The discussion commences by revisiting the fundamental concept of energetic health previously covered in episode 180. Dr. Ali delves into the realm of vibrational energy, unveiling the significance of mismatched energy and its far-reaching consequences for personal growth and relationships. Personal anecdotes, including reflections on Dr. Ali's marriage, are shared to exemplify how mismatched energy manifests in diverse relationships. A key observation highlighted is the tendency for individuals with a growth mindset and high vibrational energy to inadvertently lower their own energy by over-functioning for others. A central theme of the episode emphasizes the pivotal role of open communication and boundary-setting in addressing mismatched energy within relationships. Strategic approaches to realign energies, such as seeking assistance, fostering trust, and relinquishing control, are discussed. Various relationship dynamics, spanning from parent-child relationships to workplace friendships, are explored, stressing the importance of creating space for others while honoring their autonomy and boundaries. A substantial segment of the episode focuses on self-relationship dynamics, elucidating how internal roles and responsibilities can contribute to mismatched energy. Listeners are encouraged to introspect on their roles, pinpoint areas of low vibrational energy, and contemplate growth opportunities to bolster overall equilibrium. Dr. Ali also highlights the upcoming Miroval Berkshires retreat, offering a platform for participants to engage in discussions encompassing optimal health, hormone balance, self-compassion, and emotional well-being. The retreat is presented as a transformative experience for individuals seeking to harmonize their energies and uplift their holistic well-being. In conclusion, the episode delves deep into recognizing and navigating mismatched energetic vibrations in relationships, promoting personal development, and attaining a harmonious balance across all spheres of life. Listeners are invited to tune in for profound insights into the influence of energy on connections and well-being. Stay tuned for the next enlightening episode!   Takeaways Mismatched energetic vibration can occur when one person's vibrational energy is significantly higher or lower than another's. Communication, setting boundaries, and asking for help are important for realigning energetic vibes in relationships. Mismatched energy can also occur within oneself, when different roles or areas of life have different vibrational energies. Enhancing vibrational energy and finding balance can help reduce mismatched energy and create a more harmonious life.   Timestamp Chapters 00:00:00 - Introduction to Energetic Health: Dr. Ali Novitsky introduces the concept of energetic health and sets the stage for the discussion on mismatched energetic vibrations. 00:05:30 - Personal Example of Mismatched Energy in a Relationship: Dr. Ali shares a personal story about how mismatched energy affected her marriage and the importance of communication and realignment. 00:07:30 - Addressing Mismatched Energy in Family Dynamics: The discussion shifts to how mismatched energy can impact parent-child relationships and the importance of holding space and understanding individual vibes. 00:09:50 - Navigating Mismatched Energy in Work Relationships: Dr. Ali explores the complexities of dealing with mismatched energy in work relationships and the balance between holding space and trying to fix the situation. 00:14:26 - Handling Mismatched Energy in Long-Term Relationships: The focus turns to navigating mismatched energy in long-term relationships and the importance of communication, space, and self-reflection. 00:17:07 - Self-Reflection on Mismatched Energy within Oneself: Dr. Ali discusses the significance of recognizing and addressing mismatched energy within oneself across different roles and the importance of enhancing vibrational energy for clarity. 00:19:50 - Upcoming Miraval Berkshires Retreat: Dr. Ali promotes the upcoming retreat focusing on optimal health and directs listeners to the website for more information.   Resources Mentioned Episode 180: Energetic Health. Listen HERE. 31 Days of FIT. Learn more HERE. Muscle Maintenance During Fat Loss. Waitlist HERE. Fit Woman Collective™. Learn more HERE. Transform® 8.0 deposit link is now open. Sign up HERE. Follow Dr. Ali Novitsky on TikTok | Facebook | Instagram | YouTube Subscribe to The Muscles and Mindset Podcast on Apple Podcasts *** Ali Novitsky MD, this podcast, and podcast write-up are NOT providing medical advice ***

Show Notes:Introduction:Welcome to Mind Power Meets Mystic. This week's host is Michelle Walters, a hypnotherapist. Co-host Cinthia Varkevisser is absent.Guest introduction: Karen Robinson, a trauma recovery expert, therapist, speaker, and author with extensive experience in the field. Karen is the founder and CEO of Heal Thrive Dream LLC.Karen's Background:Karen shares her personal background, growing up in a dysfunctional home and experiencing trauma, which inspired her to become a therapist.Despite initially wanting to be a detective, a childhood incident redirected her towards therapy.Serving as a Therapist:Karen discusses the rewarding aspects of serving as a therapist, including offering hope, creating safe spaces, and helping clients take steps towards healing.The importance of challenging negative beliefs and instilling a sense of worthiness in clients.Client Story:Karen shares a story of a client named Mary, who overcame past trauma and toxic relationships by challenging her beliefs and taking steps towards self-worth.Evolution of Karen's Work:Karen discusses her diverse career spanning various fields, including combat stress work with the military, school social work, community mental health, and adoption work.Currently focusing on her private practice and a membership program for trauma survivors.Personal Example of Healing:Karen shares her personal experience of challenging a limiting belief about language learning and proving herself capable of learning a second language.Upcoming Offerings:Karen introduces her membership program, "This Is Us: Healing from Trauma Together," which offers coaching, accountability groups, workbooks, and summit replays.Membership pricing is increasing, but listeners can still access the current rate by reaching out to Karen via email.Conclusion:Michelle thanks Karen for being a guest and wishes her success in her endeavors.Karen expresses gratitude and encourages listeners to reach out for more information or assistance.You can reach Karen Robinson at:healthrivedream@gmail.comMembership Program: healingfromtraumatogether.comMichelle Walters can be found atMichelle's WebsiteUpcoming Class SOS!!! Stop Overeating SugarThursday, March 21, 2024 · 5 - 6:30pm PDT, $39Sign up here Cinthia Varkevisser can be found atWebsite Facebook

We focus on the difficult phrase which opens ch.2 and the moral lessons that we can learn from it.

Greetings and welcome to Episode 3.  In this week's episode, I use a personal example of a traumatic event to demonstrate its emotional effects.  I share the many emotional and physical effects of trauma.I share what trauma looks and feels like.  My hope is to normalize trauma and shed light on the subject.I hope you like this week's episode.Cheers and see you next week.  Support the showDid you know you can now Help Us Continue Making Awesome Content for Listeners Affected by Grief!Thanks for listening! Follow us on twitter or follow us on Facebook. You can also find us on LinkedIn.

The podcast episode discusses the process of successful goal setting and achievement. The host, Sara Mayer, provides tips on keeping goals in focus using effective reflection and tracking time. She suggests breaking down bigger goals into smaller tasks that can be tackled every month, week, and day, using the example of writing a book. She also advocates for a short reflection period at the end of each day to assess progress, identify blockages, and plan the next steps. Mayer emphasizes the importance of discipline and commitment to goal achievement and encourages listeners to be patient with themselves during the process. 00:05 Introduction to Bold Goal Crushing 01:13 The Importance of Reflection and Tracking 01:42 Personal Example of Goal Prioritization 03:41 Breaking Down Goals into Manageable Tasks 05:36 The Power of Daily Reflection 05:55 Utilizing Tools for Reflection and Goal Tracking 06:52 The Importance of Self-Compassion in Goal Achievement 07:45 Conclusion: Time to Crush Your Goals

In this episode, I explore the concept of "who not how" and how it can help nurses achieve their goals. Instead of focusing on how to achieve a goal, it is more effective to find the right person or resource to help you reach that goal. I'm sharing my examples and stories to illustrate the power of finding the right "who" and leveraging their expertise.This concept is inspired by the book "Who Not How?" by Dr. Benjamin Hardy and Dan Sullivan. The book's central idea is finding the right individuals to help you reach your goals. Once you find the right "who" – a mentor, coach, or colleague – they can guide you, provide accountability, and help you uncover the "how".Focusing less on the "how" and more on the "who" can be a game-changer in achieving goals, especially for nurses. It helps us leverage collective expertise, regulate our mindset, and accelerate our progress. So, as you set your sights on your goals for 2024, consider looking for your "who" to help uncover the "how".Key takeaways:03:30 The Book "Who Not How" by Dr. Benjamin Hardy and Dan Sullivan04:38 Using the "Who Not How" Mindset in a Leadership Role08:26 Impact of Disconnection in the Nursing Community10:49 Achieving Goals through Neuroplasticity and Accountability12:07 The Importance of Finding the Right Support in Nursing14:46 Leveraging Collective Expertise to Achieve Nursing Goals22:47 Holding Yourself Accountable and Having a Future-Focused Vision in Nursing24:22 Success Story of Helping a Nurse Transition to a Work-From-Home Position26:00 Leveraging Someone's Expertise to Save Time and Achieve Goals28:56 Personal Example of Leveraging Someone's Expertise to Save Time29:57 Importance of Finding the Right "Who" in Nursing Careers and Leadership5 Ways we can support you in your nursing career ✅Join our Free Nurse Career Growth Hub and access our free nursing application, interview and career growth guides here!Join our Nurse Career Academy and work with us to help guarantee your next nursing role!Book a free Career Clarity Call with Liam to discuss your career situation!Join our private FB community to surround yourself with like minded nurses!Check out our Youtube Channel for more nurse career support!

I share with you in this episode the amazing and astonishing and miraculous power of the imagination!!Please show your support with a $1 a month subscription to my daily Podcast or with a donation to my Venmo: Radiospencer today!And thanks to those who have purchased my wife's and daughter's hand poured, hand crafted candles at Silva House!! Much love to you.NEVER underestimate the power of your imagination!! Support the show

In this episode of the Real Estate Runway podcast, Quattro partner Dr. Erin Hudson is joined by the incredible Catherine Bell, a successful real estate investor and philanthropist. Catherine shares her journey in real estate investing, her passion for compassionate capitalism, and how she balances profitability with social responsibility. She emphasizes the importance of financial literacy and using earned income to buy assets that provide passive income. Catherine's inspiring story and dedication to making a difference will leave you motivated to add commas to your bank account and create a positive impact in the world. TIMESTAMPS Guest Introduction and Background - 00:04:17 Real Estate Investing Journey and Compassionate Capitalism - 00:05:39 Catherine's Mission and Nonprofit Work - 00:08:03 Financial Literacy and the Role of the Bank - 00:10:36 - Strategic Partnerships and Leveraging Resources - 00:15:03 - Balancing Profitability and Social Responsibility - 00:17:10 - Personal Example of Passive Income Application - 00:24:29 - Adopting Compassionate Capitalism - 00:27:56 Learn More about Catherine Bell! http://www.titanimpactgroup.com Learn more about ALTERNATIVE BUSINESS and INVESTMENT STRATEGIES through QUATTRO CAPITAL! LinkedIn: /TeamQuattroCapital Instagram: @TeamQuattroCapital Facebook: @TeamQuattroCapital Website: www.TheQuattroWay.com TikTok:@realestaterunwaypod

Discover the unparalleled impact of reaching and influencing by example in Pastor Michael Fernandes' latest message: "The Power of Personal Example"

It's a wrap! The Spotify variety, if you know what I mean... This year I thought it would be fun to do a live "unwrapping" of the Podcasters Wrapped, which provides fun information and insights about your podcast (those that use Spotify are oh so familiar with this fun annual event!). I found it amazing and hysterical that The Red Light Report community has nearly identical tastes to me, both in regards to  top podcast genres listened to and top music genres listened to. I have no doubt we could all get along!   On a more mitochondrial note, I found a highly interesting research article on methylene blue and its potential as an anti-aging drug. To a large degree, this should come as no surprise given methylene blue's immense and dynamic impact on the mitochondria and, as we all know, the inherent tie our mitochondria's health and function has on our overall welling and lifespan. The review discusses the anti-aging effects of MB with a focus on the relationship between mitochondrial dysfunction and aging.The article did a fantastic job of verifying this by looking at the profound role "the blue" can play on the aging brain, particularly those neurodegenerative conditions we associate with our latter years -- Alzheimer's disease and Parkinson's disease. From the article: "​Since MB is an FDA-approved medicine with a long history, the safety of MB usage has been thoroughly evaluated. The exploration of MB utilization in aging-related conditions can help us understand the aging process. Derivatives of MB can also be developed to improve its effects."Could methylene blue be one of the most effective (while still being incredibly safe) anti-aging drugs ​known to mankind? The jury is out, but the current data is quite strong. Let's not forget it's remarkable synergism with red light therapy...​​ As always, light up your health! - Key points Introduction, Holiday Greetings, and Spotify 2023 Wrapped (00:00:00 - 00:16:41) Additional Avenues for Red Light Therapy, Mitochondrial Health, and Methylene Blue (00:16:41 - 00:17:08) Article Introduction on Methylene Blue as an Anti-Aging Drug (00:17:09 - 00:17:34) Free Radicals Theory of Aging and Mitochondrial Health (00:17:35 - 00:23:36): 00:20:35 - 00:26:36 Methylene Blue as an Anti-Aging Drug (00:23:37 - 00:24:39): 00:26:37 - 00:27:39 Synergistic Effects of Red Light Therapy and Methylene Blue (00:24:40 - 00:25:39): 00:27:40 - 00:28:39 Methylene Blue's Permeability, Historical Uses, and Applications (00:25:39 - 00:26:49): 00:28:39 - 00:29:49 French Study on Methylene Blue and Potential Antiviral Effects (00:26:49 - 00:28:03): 00:29:49 - 00:31:03 Dosages, Safety, and Benefits of Methylene Blue (00:28:03 - 00:29:58): 00:31:03 - 00:32:58 Recommendations and Personal Example (00:29:58 - 00:32:35): 00:32:58 - 00:35:35 Ongoing Benefits, Comparisons to Red Light Therapy (00:32:35 - 00:33:54): 00:35:35 - 00:36:54 Applications Section - Methylene Blue in Brain Aging (00:33:54 - 00:35:09): 00:36:54 - 00:38:09 Methylene Blue's Impact on Mitochondrial Function and Brain Diseases (00:35:09 - 00:37:43): 00:38:09 - 00:40:43 Role in Alzheimer's and Parkinson's Diseases (00:37:44 - 00:41:23): 00:40:44 - 00:44:23 Memory Enhancement and Benefits in Treating Brain Aging (00:41:23 - 00:43:12): 00:44:23 - 00:46:12 Summarizes Importance of Methylene Blue in Mitochondrial Health (00:43:46 - 00:46:47): 00:46:46 - 00:49:47 Potential Derivatives, Broader Implications (00:46:47 - 00:47:36): 00:49:47 - 00:50:36 Pervasive Role of Mitochondria, Simple Health Improvement Strategies (00:47:36 - 00:49:24): 00:50:36 - 00:52:24 Encouragement for Ratings and Reviews (00:49:44 - 00:49:48): 00:52:44 - 00:52:48 Conclusion - Wishing Listeners an Amazing Week and Prioritizing Health (00:49:48 - End) - Learn more about methylene blue & BioBlue: Methylene blue​ ​BioBlue - Dr. Mike's #1 recommendations: Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light blocking glasses: Ra Optics - To learn more about red light therapy, methylene blue, and shop for the highest-quality red light therapy products, visit https://www.biolight.shop - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Instagram YouTube Facebook

Do you yearn for a life of purpose and fulfillment? Are you tired of feeling like you're just going through the motions? Look no further because I have the solution you've been searching for. Join me as I reveal the path to unlocking your unique journey, where authenticity and self-discovery pave the way to a profoundly meaningful existence. Say goodbye to a life of mediocrity and embrace the result you've always craved - a life filled with purpose and fulfillment. In this episode, you will be able to: Embracing your unique journey can lead to a more purposeful and fulfilling life. Discover how to balance your responsibilities as a husband, father, and professional for a more harmonious lifestyle. Overcome physical and mental obstacles through obstacle course races and personal fitness for a stronger mindset. Find motivation and pursue an active lifestyle to unlock your full potential. Learn the importance of finding and nurturing your passion to experience greater satisfaction in life. My special guest is David McCarter David McCarter (aka Common Man OCR)  is an incredible individual who has fearlessly embraced his unique journey in life. With a passion for obstacle course races (OCRs), including Spartan races, Rugged Maniac, and Tough Mudder, David is a true inspiration when it comes to taking control of one's health and pushing boundaries. But his adventurous spirit doesn't stop there. David is also an avid motorcycle enthusiast, embarking on epic trips and creating meaningful experiences along the way. Through his latest venture, Narrowway Motoventures, David honors his late father by raising funds for the local YMCA through his motorcycle adventures. With his dynamic personality and diverse interests, David is a beacon of motivation and fulfillment for men seeking personal growth and a life lived to the fullest. Get ready to be inspired by David's incredible journey and his unwavering commitment to embracing who he truly is. The key moments in this episode are: 00:00:00 - Finding Your Motivation 00:00:51 - Introduction to the Fallible Man Podcast 00:01:17 - Guest Introduction: Dave McCarter 00:03:35 - Getting to Know Dave 00:07:05 - Impactful Purchase: Whoop Band 00:14:14 - Planning for Tough Mudder Races 00:15:42 - Reflecting on a Challenging Obstacle Course Race 00:16:20 - Memorable Race Experience at Fenway Park 00:17:26 - Inviting Others to Join OCR Races 00:17:29 - Narrowway Motoventures and Fundraising 00:29:47 - Taking Care of Yourself 00:30:23 - Supportive Friends 00:31:12 - Finding Your Thing 00:32:16 - Embracing Your Uniqueness 00:32:46 - Nurturing Your Passion 00:43:53 - Being Set in Our Ways 00:44:11 - The Fear of Doing New Things 00:44:49 - Struggling with Personal Development 00:48:35 - A Personal Example 00:50:43 - Tapping into Your Passion 00:59:41 - The Beginnings of the Podcast 01:00:30 - The Power of Finding Your Thing 01:01:23 - Advice on Discovering Your Thing 01:02:59 - Future Plans and Expansion 01:05:54 - The Importance of Trying Guest Links: https://www.commonmanocr.org http://www.narrowwaymoto.com/ https://www.instagram.com/commonmanocr/ https://www.facebook.com/commonmanocr https://twitter.com/CommonManOCR   The video version of this show is available on YouTube after 3 PM the day it is released https://www.youtube.com/@thefalliblemanpodcast and Rumble! https://rumble.com/c/c-2176422   Join our Exclusive Private Community – Fallible Nation https://bit.ly/FallibleNation   Sponsors: Grow YOUR Show: The Easy Button for Podcasters Have you thought about starting a podcast to grow your business or even as a hobby? Then you need to go talk to my friend Adam Adams. I trust him and so you should you! https://growyourshow.com/ Ghost Bed Actually get a GOOD night's sleep! Go see my friends at https://www.ghostbed.com/pages/fallible and use the code “fallible” for 30% off your order! It's what I sleep on and what I count on!  

Do you struggle with low back pain? What if we told you that your low back might not be the issue, but something else is the root cause of your low back pain? Get ready for our surprisngly fresh take on low back pain in this episode of The UFFDA! Podcast! Introduction to the Topic - 1:24 - Let's dive into low back pain. It's likely you or someone you know suffers from low back pain. Let's dive in to find out why it might not be your low back as the actual problem at all, but rather something else (making your low back the victim). Health (Doctors) vs Fitness (Coaches/Trainers) When it Comes to Low Back Pain 5:05 - Comparing doctors and their magic and experise to coaches/trainers and their expertise when it comes to low back pain What You Can Do If You Have Low Back Pain - 12:30 --> How to live and take control if you have low back pain. What if a Foot Issue is Causing Low Back Pain? - 15:02 --> Using another example based on the joint-by-joint approach, we discuss how a foot issue could be the root cause of your low back pain (even shoulder or neck pain), and more. Emily's Personal Example of How the Body Works Together - 17:24 --> Emily recaps how her upper back (lats) were actually causing her hip issue. Using Emotion to Create Action, Not Despair - 19:24 --> Emotion can be a driver. Jordan and Emily discuss how you can use emotion to find a solution as well as discussing some insight as to how they work with individuals dealing with low back pain. Book your free Discovery Call by clicking here. Are you ready to build your confidence and take back control of your life? We know those steps are hard, which is why we offer a free Discovery Call to any and everyone looking to make a change in their journey. You'll connect with one of the professionals from Unity Fitness on a 30-minute call where we can ask questions and answer all of yours, with the intention of helping you find the perfect fit for your goals and journey (whether it's with us or someone else). Book your free Discovery Call by clicking here. PS if you or someone you know needs to talk to someone, please reach out so we can help! We are here for you! Find us on social media or send a email over to unityfitnesslacrosse@gmail.com . Don't forget to Subscribe, Share, Download, and Leave us a Review!!

Creative Purpose Unleashed: A Roadmap to Aligning Passion, Spirituality, and Entrepreneurship   Episode # 111   Nick breaks down the 5 steps of his creative purpose process so you can align your physical, spiritual, and mental life with your business.     Nick Demos is a Tony and Olivier Award winning Broadway producer, documentary filmmaker, conscious business coach and manifestation expert With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick helps you clear blocks and tap into your creative intuition so you can tell your stories and manifest the business and life of your dreams creating wealth and impact.     Take the Creative Manifestation Quiz www.manifestationquiz.com   Meditat with Nick for FREE:  Insight Timer  

As someone who's overcome an eating disorder and has bouts of her own when it comes to body image, understand that my perspective does come from experience and what I have to say, I want it to benefit you. There's a point where I get lost when it comes to the body positivity movement and I share my honest thoughts on that along with the concept of body neutrality and what we can do to have a more neutral perspective of our bodies that do so much for us.   Time Stamps:   (0:18) The Body Positivity Conversation (2:00) How Do You Feel About Your Body? (3:13) Ways To Improve Body Image Thoughts (4:41) My ED Issues and Speaking From My Experience (7:15) My Honest Thoughts on Body Positivity (11:10) Body Neutrality (16:08) Transitioning to Neutral (20:40) Going to the Gym Solely Focused on Your Body (22:10) When Negative Emotions Come Up (22:40) Personal Example (28:44) Hanging Onto Clothes (32:05) Shoutout to Kayla (42:40) Curating Your IG Feed (44:25) Let Me Know Your Thoughts! --------------------- Where You Can Find Me: @joellesamantha Nutrition & Fitness Coaching: @leveltencoaching Fitness Coaching Software: @fitcoachpro

Have you ever heard the myths that comparison is the thief of joy? Andrea is preaching today on the fine line between learning from others and the downward spiral of self-doubt and insecurity by comparing yourself to others. But fear not, the truth is much more empowering than you may think. Learning and comparison are not the same thing, and in fact, constantly comparing yourself to others can hinder your personal growth and development. So, how can you differentiate between learning and comparison? The answer lies in shifting your mindset and focusing on your own progress and goals. It's time to break free from the chains of comparison! In this episode, you will be able to:Uncover methods for sidestepping the comparison trap to boost self-esteem.Discover techniques to pinpoint your unique strengths and unleash your full potential.Master the subtle art of learning from others without succumbing to negative comparison.Acquire decisive strategies to consciously avoid comparison and improve focus.Unveil secrets to empower both mental and physical wellness as part of your daily routine.The key moments in this episode are:00:00:00 - Introduction, 00:01:18 - Empowerment vs. Demotivation, 00:05:29 - Personal Example, 00:09:38 - Recognizing Emotions, 00:12:23 - Fitness Examples, 00:14:01 - You Don't Have to Stay, 00:15:39 - Shifting Out of Comparison Mode, 00:17:46 - Highlight Your Strengths, 00:19:03 - A Tip to Breaking the Cycle,  00:20:04 - Focus on Learning, Follow the Make it Simple Podcast@make.it.simple.podcast Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

On this Feast of St. Philip and St. James, we hear about the many people who gave personal witness to the resurrection of Jesus Christ.  There example inspires us to seek out ways that we can offer our own individual testimony of the Good News today. May 3, 2023 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com  

In this episode I wanted to take a second to share some of the best advice and life lessons that I've learned from talking to over 150 brilliant guests on this podcast. These three points stand out to me as some of the most impactful and valuable lessons that I've taken away from doing this show. I hope they help you as well! If they do, please do me a favor and share this episode with someone else who you think it would help! Timestamps: 0:00 - Intro (The 3 Most Valuable Lessons I've learned) 1:12 - Lesson 1 (It's Not About the Numbers) 3:45 - Lesson 2 (Finding Purpose is the Most Important Thing) 5:30 - Tips to Help You Find Your Purpose When You're Lost 8:43 - Lesson 3 (Patience, Consistency, and Mastering Your Craft) 11:47 - A Personal Example of Lesson Number Three 13:30 - Final Thoughts / Conclusion (Enjoy The Process) Andrew Cramb: @andrew_ftw Produced & Edited by - Deanna Elise: @deannaelxse Where Are All My Friends Podcast: Website: https://www.whereareallmyfriends.com Subscribe: HERE Discord: HERE Patreon: HERE

The Fourth Commandment in its wording adds further encouragements to the keeping of the weekly Sabbath, besides the simple command to remember and to keep the Sabbath Day holy. Question 62 briefly examines these--1- A Merciful Allowance-2- A Special Propriety-3- A Personal Example-4- A Divine Blessing

I found a recording from about a month ago.. that I never published.. and it fits very well with my previous podcast.

Paul Graham

BUZZARDSKORNER OF LOVE RADIO 2/22/22 @ 4pmPAC/7pmEST right here http://www.buzzardskorner.com(radio page) or Call in @ (714)510-3707 We are going to close the Month Of Love off by speaking about Forgiveness and how that in itself is an act of Self Love and the reasons why we make so many excuses so we don't havre to Forgive. Yet Forgiveness sets US FREE! Forgiveness allows our boidies, minds, and Hearts to be healed! Forgiveness is part of the process of LOVE and until we as a Human Family understand that Forgiveness and Love go hand in hand then we won't move forward as a Collective into our Promise Land! What makes us think that we can LOVE, yet we don't seem to have to Forgive.Yet, in God's world there is no unforgiveness and Love unconditionally and us being an extension of that Source says that we are that as well. Join us for an enlighting talk of how Forgiveness and LOVE truly do go hand in hand! Prayer, Personal Example, Affirmations, & more!  Right here @http://www.blogtalkradio.com/buzzardskorner-of-love BUZZARDSKORNER OF LOVE bringing people back to themselves

Emotional availability gets talked about a lot, but do you have a true understanding of it? This episode of the Self Love Fix podcast serves to provide you with that definition and to let you know how you can find it in a partner.  Through the definition of emotional availability that truly resonates with me and some personal examples, this episode is key in my dating series. This is because emotional availability is a must-have feature of any relationship - for both yourself and your partner. Here are the specifics that I cover on this episode: What Is Emotional Availability? Don't Be Afraid to be Vulnerable  A Personal Example of Emotional Availability  This topic is SO important when it comes to cultivating a happy and healthy relationship, and the time to learn about emotional availability is now. There's no time like the present! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix   Website: http://www.beatricekamau.com     EPISODE RESOURCES: Join Woman of Desire: http://beatricekamau.com/womanofdesire  

Do you have a mentor or spiritual guide for how to live out your faith? Cale looks at the companions of St. Paul and how learning from other believers is a must in the Christian life.

By Greg Thomas in Cleveland, OH - December 18, 2021 - I have a question for you today. What is the most powerful tool God's Church has to preach the gospel? The answer is… you are! This is the power of personal example, or the core of personal evangelism. Our lifestyles are to shine with good works toward God and others. Personal evangelism is built on relationships. To notice your light, people must get to know you. The first step is opening friendships and building credibility. With Christ in us, many of the unconverted can ultimately be inspired to want a change in their lives in time.

I am in the weeds right now working on myself and setting boundaries appropriately and I thought it would make for a great episode! Setting boundaries as a people pleaser has been extremely tough and if you are a people pleaser too, you know what I mean. I want to share what are too rigid and loose boundaries look like, what flexible boundaries are, and how to set boundaries with friends and family for example.   Time Stamps:   (0:14) Boundaries (1:10) What are Boundaries? (3:30) Personal Example (9:57) How People Pleasing Works (11:58) Rigid and Loose Boundary Examples (16:33) Flexible Boundaries (21:12) How to Set Boundaries (27:46) Let Me Know What You Think! (28:44) How to Do the Work ---------------- Check Out "How to Do the Work" by Dr. Nicole LePera ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ------------- We have helped over 500 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

To Love Jesus is to Know Him John 21:3-17 (NLT) A Stand Alone Message | Mick Veach | lead pastor | first aired on 09.12.2021 Introduction Read Scripture 3 Simon Peter said, “I'm going fishing.” “We'll come, too,” they all said. So they went out in the boat, but they caught nothing all night. 4 At dawn Jesus was standing on the beach, but the disciples couldn't see who he was. 5 He called out, “Fellows, have you caught any fish?” “No,” they replied. 6 Then he said, “Throw out your net on the right-hand side of the boat, and you'll get some!” So they did, and they couldn't haul in the net because there were so many fish in it. 7 Then the disciple Jesus loved said to Peter, “It's the Lord!” When Simon Peter heard that it was the Lord, he put on his tunic (for he had stripped for work), jumped into the water, and headed to shore. 8 The others stayed with the boat and pulled the loaded net to the shore, for they were only about a hundred yards from shore. 9 When they got there, they found breakfast waiting for them—fish cooking over a charcoal fire, and some bread. 10 “Bring some of the fish you've just caught,” Jesus said. 11 So Simon Peter went aboard and dragged the net to the shore. There were 153 large fish, and yet the net hadn't torn. 12 “Now come and have some breakfast!” Jesus said. None of the disciples dared to ask him, “Who are you?” They knew it was the Lord. 13 Then Jesus served them the bread and the fish. 14 This was the third time Jesus had appeared to his disciples since he had been raised from the dead. 15 After breakfast Jesus asked Simon Peter, “Simon son of John, do you love me more than these?” “Yes, Lord,” Peter replied, “you know I love you.” “Then feed my lambs,” Jesus told him. 16 Jesus repeated the question: “Simon son of John, do you love me?” “Yes, Lord,” Peter said, “you know I love you.” “Then take care of my sheep,” Jesus said. 17 A third time he asked him, “Simon son of John, do you love me?” Peter was hurt that Jesus asked the question a third time. He said, “Lord, you know everything. You know that I love you.” Jesus said, “Then feed my sheep. —John 21:3-17 1) The million - dollar question is; do you love Jesus? Do you know how to love Jesus? 2) Luke 10:27 — We are commanded to love the Lord with all our heart and with all our soul, with all our strength and with all our mind and to love our neighbor as we love our self. 3) Our mission statement at KCC is to Know Him and to Make Him Known a. Today, we look at knowing Him b. You can't know Him or desire to Know Jesus with out loving him 4) Today we hear statements like a. Love is Love b. Love wins c. Love is never wrong 5) We must define what love is and how that applies to Jesus 6) Question — Can you have a wrong form of love? a. Selfish love b. Abusive love 7) Biblical Description of love a. Phileo—love of friends b. Eros—Erotic, passionate love c. Storge—love of family d. Agape—Unconditional love 8) There are many reasons we struggle to love Jesus a. Hurt in our past or present b. Disappointment with God, church and people c. Unmet expectations d. Do not understand what a relationship with Jesus is e. Jesus is not #1 priority f. Do not know how to love Jesus g. Do not accept Jesus' teachings 9) Let's learn from Peter and how he loved Jesus Learning how to love Jesus and thus Knowing Him I. Loving Jesus is our Foundation A. Verses 7-8 — The one Jesus loved…jumped into the water and headed for the shore B. Peter was so in love with Jesus that it caused him to do things that others would not do. i. The intimacy that he had missed was now possible and he was not going to miss him ii. It is interesting that this time, he swims and does not walk on the water Peter is in a different moment C. Phil 3 — Paul had everything that he would have ever dreamed and then he experienced the love of Jesus and everything changed Paul counted all the good things in his life as rubbish compared to knowing and loving Jesus D. Question—What had occurred in these men's lives that so changed them? i. The supernatural moment of experiencing his love changed everything ii. I John 4:19 — We love because he first loved us E. This love is for you today regardless of what you are experiencing F. Personal Example of how I experienced his love for the first time and it has been growing ever since G. Romans 2:11 — God does not show favoritism i. He desires to grant this foundational love for each of us ii. God does not have favorites like in families H. Many have accepted Jesus as their Lord and Savior but few have experienced this foundational moment when the love of Jesus is expressed all over them I. Remember if we are going to know Him, then we have to first love him J. Come as you are and open your heart and ask Him to fill it with his love at this moment Surrender of your heart is the only way to know and experience his love Key Point—Loving Jesus is the first step in knowing Him II. Loving Jesus Is Not Based Upon Your Performance A. Verses 15-17 — Jesus asks Peter three times do you love me i. Jesus already knew that Peter loved him ii. The questions were for Peter not Jesus iii. Peter saw himself as a failure because of his denial of Jesus and that he ran away B. Jesus is asking many of us today the same question Do you _ love me? C. Too many are caught in the performance trap i. If I am doing good, then Jesus loves me ii. If I am doing bad, then Jesus is distant from me D. Most religions of the world fall in this work mentality i. Islam ii. Buddhism E. Most Americans base their faith on their good works *It is a bad set up for all of us F. My acts of service are a result of his love not to earn it G. John 3:16 and I John 4 — He loved us first so this makes it possible to respond in loving him H. Please note that a continuous path of wrong choices will have consequences but that will never change his love for us The more you love him the more appealing he will be over sin and selfish decisions Key Point—The love of Jesus is complete and waiting upon our response III. Loving Jesus Enables us to Love Others A. In this dialog in John 21 — Jesus tells Peter to feed my sheep i. He is saying to him love my children, serve my children, teach my children, lead my children ii. But this is only possible if Peter first loves Jesus B. Remember, you can't give what you don't have C. Matthew 25 — Loving others is loving Jesus Phil 2 — Put the needs of others before you D. Loving Jesus also keeps our motives right We love others because we have first experienced his love E. Loving others in an agape way is only possible once we have experienced it in our hearts F. The challenge for the church today is that we have failed in our ability to love i. Those who we disagree with ii. Those who have treated us wrong Iii. Those who are out to get us G. It is important to note that loving others comes from our own intimacy with Jesus H. Loving others does not mean i. To be emotionally beat up ii. To be mistreated over and over again I. Loving others is the supernatural ability to pray for those who are your enemies and ask God to work in their life i. Stephen did in Acts 7 and he learned it from Jesus ii. Jesus prayed for those who killed him in Matthew 28 Key Point—Today's world is crying out for those who will them love unconditionally Call to Action 1. Sign up for a Community Group 2. Attend Open Table Wednesday night 3. Engage the various classes offered 4. Read Scripture and Pray systematically 5. Worship consistently with the greater church community

Gernot Wagner posted a story in New York Magazine about personally acting in a big way on his living situation.People criticized his sharing something vulnerable. Sadly, people acting in stewardship, in everyone's interest, still today have to suffer criticism. I describe in this episode his article, the criticism he faced (as did I), and the systemic effect of this criticism.Quoting from my book, I'll show how strongly blind criticism exacerbates inaction and accelerates polluting. Beyond annoying, it augments the problems.Gernot's article: How I Greened My Prewar Apartment (It Wasn't Easy): A climate economist overhauls his leaky, 200-year-old co-op.His home pageThe video of Dennis Meadows' hula hoop demonstration See acast.com/privacy for privacy and opt-out information.

Do you find yourself doing well for a period of time during your weight loss journey and COMPLETELY wreck it either consciously or unconsciously? There are many reasons for this but it's called self-sabotaging. While I still self-sabotage with things in my life, I'm aware of them and constantly working on them. Joining the journal club will absolutely help with this but I want to share some other tactics and share questions with you to determine if you're self-sabotaging and what to do about it.   Time Stamps:   (0:12) All Things Self Sabotage (1:04) What is Self Sabotage? (8:05) Managing Emotions (14:30) Building Self-Confidence and Promises (17:30) Failure Isn't Bad (20:38) Signs You Might be Self Sabotaging (23:39) Joining the Journal Club (24:48) Facts (26:48) Personal Example (30:08) Feedback is Appreciated! ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ------------- We have helped over 500 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

3. Today's TOPIC: NICE PLATITUDES TO BE CANCELED and how to replace them 4. PERSONAL EXAMPLE: 5. KEY POINTS 1. What are Platitudes? 1. A Platitude (noun) is a remark/statement that is 2. trite and often empty of meaning 3. often used as a thought-terminating cliche, 4. aimed at quelling social, emotional, or cognitive unease. 5. Platitudes have been criticized as giving a false impression of wisdom, making it easy to accept falsehoods 6. Platitude might be true, but its meaning has been lost due to its excessive use 6. EXAMPLES OF PLATITUDES TO CANCEL 1. Everything Happens for a Reason 2. Good things come to those who wait 3. Time Heals All Wounds 7. Reasons to eliminate them 1. They are not 100% spiritual principles 2. They are being NICE, often uncomfortably filling the empty quiet spaces with unhelpful words 3. NEGATES RESPONSIBILITY and SAFE SPACES TO VENT and be heard WITHOUT judging, fixing, dismissing, and 1. Principles on how to replace them with KIND STATEMENTS 1. (Say nothing) The Ministry of Presence and HELP 2. “I'm here to listen”. “What else is going on?” “What else do you feel about this situation?” 1. NOTE: You are not a therapist, but a friend. Friends don't try to fix, we focus on supporting and encouraging them to seek out help 3. “How can I help?” NOT ‘I UNDERSTAND' 1. Consider going with them, if requested, to attend their first session, if appropriate 2. Applaud them for making an appointment 3. DO YOUR OWN WORK! 4. If you haven't already * Working on a brand new website but for now, follow us on Instagram @kindnessdefined

Romans: The Foundations of Faith”Time to Wake Up"(Romans 13:8-14)For bulletin in PDF form click here. Message SlidesIntroduction: C.S Lewis, Once AgainThe Principle Loving others is the single most important obligation for all believers (13:8a).Support for the Principle Loving others is both the motivation and expression of the entire law (13:8b-10). • Loving others fulfilled the entire law (13:8b).• Every other law can be contained in the command to love others well (13:9).• Loving others (rather than using them) fulfills the entire law (13:10).The Priority of the PrincipleThe day of our final and full salvation is imminent. (13:11-13).• Wake up and look around (13:11a).• Our final and full salvation is imminent (13:11b).• Live in the light of righteous living (13:12).• Walk out of the darkness of worldly living (13:13). The Personal Example of the PrincipleBecome like Jesus Christ who is the supreme human example of love (13:14).• Embrace Christlikeness as a manner of life (13:14a).• Reject the desires of your flesh (13:14b).Love one another well while you still can.This is the single command that summarizes the law. Next Steps • Prioritize love. • Focus on Christlikeness. • Wake up to what's really going on inside you and around you. This Week's Growth GuideGod's Word is both central and critical to your spiritual growth. We invite you to utilize the Growth Guide during the week to further your application of the Truth from the message.• Monday - Romans 14:1-12• Tuesday - Romans 14:13-23• Wednesday - Romans 15:1-6• Thursday - Romans 15:7-13• Friday - Romans 15:14-21FinancesWeekly Budget 25,962Giving For 06/13 22,066Giving For 06/20 27,313YTD Budget 1,324,038 YTD Giving 1,484,095 over 160,056 Generations CampaignTotal Pledge 1,535,065Received-to-date 1,593,642Survey of the Bible Mark your calendars for Saturday, July 24. Join us as Ken Wilson spends a Saturday taking us through an overview of all 66 books of the Bible, helping us gain a deeper understanding of the story, structure, and themes of Scripture. The event will be from 9 am - 2 pm with childcare provided. $15 per person which includes lunch and copies of Ken's Biblical and theological charts.Register at fellowshipconway.org/equippingNew to Fellowship?We are so glad that you joined the Fellowship Family to worship this morning. If you are joining us for the first time or have been checking us out for a few weeks, we are excited you are here and would love to meet you. Please fill out the “Connect” section of your bulletin, tear it off, and bring it to the Connection Center in the Atrium, we would love to say “hi” and give you a gift. Girlfriends Bible Study - Re-Entry: Trusting God for the Next NormalOur study will center on re-entry into the world after covid; character, chaos to order, comfort, and courage will be each week's themes. Ladies, join us for this study. Two meeting options will be available, as we learn from and lean on each other, and we look to God as our mighty provider and comforter! Wednesdays, July 7-28 led by Charlotte Strickland via Zoom (8-9:00 p.m.) or in person led by Lesta Eberhard (6:30-7:30 p.m. Fireside Room). Child care available by RSVP to Shanna at shann@conwaycorp.net. Register at Connection Center or at https://tinyurl.com/s23r64k7. Griefshare - August 5 -October 28GriefShare is a support group that meets Thursdays at 6:30 p.m. You'll find it to be a warm, caring environment and will come to see your group as an “oasis” on your long journey through grief. For more information for the group at Fellowship, contact Joe and Mary Garner at 469-556-8962. Join Downline 2022!Walk through the Bible from Genesis to Revelation and be equipped to be disciple makers in our church, home, and community. Would you consider investing the time and energy in your spiritual life this next year by joining us starting in August 2021? If you are interested in learning more about being a part of the Downline Institute please email Chris Kear at chris@downlineconway.com. We are also now accepting applications at downlineconway.com/apply. Check out Perspectives!Experience 15 powerful lessons that have equipped thousands of everyday believers with greater vision, hope, and passion for God's heart for the nations. Starting in the fall, believers will see God's passion to reach the lost from Genesis to Revelation while hearing amazing speakers explain how God's plan for us is to be used by Him for his glory. Learn more at www.perspectives.org.

How to be the changeCurrent EDI efforts in sports:  (00:30)MLSE's EDI Commitment (1)My opinion: PR statements are great - I wish they outlined each of their commitments What do we do? Re-post and go on with our day - Takeaway: This is not enough Point: (05:56)Awareness does not equal change. Awareness promotes action and action leads to change. Sports analogy: the kid that gets cut every year at tryouts but comes back every season When will it be the year? When that kid takes the next step to push themselves to another level by changing his/her strategy Changing your perception of your role in a situation/environment provides the opportunity to work smarterWhy am I talking about this? We need to stray away from circular conversations Hope helps to inspire people and bring issues to light To take the next step we need to leap My first step is with this podcast - striving to get my generation not only talking about change but taking actionWhat does it mean to work smarter?Ability to adapt to a situation and put the most effective resources to use Get out of the “one size fits all” mentality - every situation is different Application to Sports: USTA (US Tennis Association) “Embrace All” campaign (2) (11:15)Relevance: It's easy to identity issues what's hard is holding ourselves accountable to change Why I love this campaign: The mission is hard-hitting, purposeful and intentional So what's the solution/how do we be the change?We lead by example and others will follow How do we get there? Become the best version of yourself! Becoming the best version of yourself (16:40)Point: To become the best version of yourself and reach your full potential you need to focus on growing each and every day.  Figure out who you want to become and earn it Set reasonable, achievable, and challenging goals - expand your personal bubble Develop the small habits to become this person Set yourself up for success with the right mindset Accept your current situation and understand your worth - you deserve a better life for yourself Hold yourself accountable - find your inspiration Personal Example: (20:25)I developed a “Watch Me” mentality as I heard stories of others being turned away. As I saw no one who looked like me achieve what I strived to. How? I focused on what I had to offer and made it abundantly clear that I had value to add Don't just tell them… Show them! - actions speak louder than wordsRelevance: People will want to hop on your grind When others see what's possible, their dreams now become more achievable in their mindsRelationship to Sports: Change comes with the right leadership Example with the Toronto Raptors and how Kawhi Leonard led by example and lead to the Raptors Championship 2019 winSummary of points: (24:50)We can do more than share a post on our stories. We can walk the walk and go the extra mile by leading by example rather than waiting for change. We lead by example by developing a growth mindset to become the best versions of ourselves. We then develop small habits which over time transform us.

Hi everyone, you're listening to Cambridge Exam Coach, a podcast for people who want to improve their English. Today's episode is all about the present perfect simple (part 3 & 4 in a series of 4).I also answer the question "How long  does it take for me to reach C2 level and pass the exam?" at the end of this episode.  Need a little help when listening? Read transcript: https://www.cambridgeexamcoach.com/how-to-use-the-present-perfect-simple-correctly-with-personal-example-sentences/Subscribe to the mailing list at cambridgeexamcoach.com to get the latest info about our all the free content we're making for you!

Tom Claibourne's sermon preached on March 21st, 2021 at Bethlehem Church of Christ in Winchester, OH. Outline: * The goal: TRUST, REMEMBER, OBEY. (78:7) I. Let's build PURPOSEFULLY. (78:1-4) II. Let's build CONSISTENTLY. (78:5-6) A. Consistent GUIDANCE. B. Consistent PRAYER. III. Let's build WISELY. (78:1-3) A. Good TEACHING. (78:4-5) 1. Teach them what God has DONE. 2. Teach them what God has SAID. B. Healthy STRUCTURE. (78:5) C. Clear WARNINGS. (78:8-11; 1 Cor. 10:11; 78:32) IV. Let's build with OTHERS. (78:4 -- "WE") A. Teamwork in our FAMILY. B. Teamwork in GOD'S family. C. Teamwork through HEALTHY relationships. V. Let's build by PERSONAL EXAMPLE. (78:56-57) What course is your family on? I will follow God's LEAD, so I can lead OTHERS to Him, beginning with those CLOSEST to me.

Last week when I posed, what I thought was just going to be a random question, ‘How does one define partnership?', I myself did not realize how truly impactful that question really was. It sent me on this, unexpected, journey of wanting to hear stories of partnerships. And where better to start than HOME!!! I am fortunate enough to be blessed with, what I believe, a true example of what partners are. This is my first podcast with the parentales. And as thoroughly entertained and informed as I was, and ALWAYS AM by these two, I guarantee you, it won't be my last. They have a lot of positive energy to give to this world and, with their permission of course, from time to time, I would LOVE to be their vessel to share it.

Hi everyone, you're listening to Cambridge Exam Coach, a podcast for people who want to improve their English. Today's episode is all about the present perfect simple (part 2 in a series of 4).Need a little help when listening? Read transcript: https://www.cambridgeexamcoach.com/how-to-use-the-present-perfect-simple-correctly-with-personal-example-sentences/Subscribe to the mailing list at cambridgeexamcoach.com to get the latest info about our free classes and sessions on Clubhouse.

Hi everyone, you're listening to Cambridge Exam Coach, a podcast for people who want to improve their English. Today's episode is all about the present perfect simple.Need a little help when listening? Read transcript: https://www.cambridgeexamcoach.com/how-to-use-the-present-perfect-simple-correctly-with-personal-example-sentences/ Subscribe to the mailing list at cambridgeexamcoach.com to get the latest info about our free classes and sessions on Clubhouse.

In episode 337 of Financially Simple, Justin goes over at having a vision for your Business. The majority of Small Business Owners begin with an idea of their business, and this vision of what could be inspires and motivates them to start and to keep going. In this episode, Justin talks on having a vision for your business and how it can drive your team forward to be a success, as well as some advice on keeping the vision alive. Don’t forget to subscribe, and let us know how we are doing by leaving a review. Thanks for listening! _________________   TIME INDEX: 00:44 - Can You Cast Vision as a Business Owner 02:02 - Personal Example 05:55 - Define Your Vision 08:38 - Be Inspiring 10:23 - Follow Up Consistently 12:01 - Summary   RESOURCES: Financially Simple Educational Website Financially Simple on YouTube Financially Simple podcasts are recorded on a Blue Yeti Microphone & Samsung Notebook 9. Subscribe to the Financially Simple Newsletter Ask Justin a Question NEW Book: The Ultimate Sale - A Financially Simple Guide to Selling Your Business for Maximum Profit Financially Simple Business Planning Course _________________   BIO: Host Justin Goodbread, Certified Financial Planner, Certified Exit Planning Advisor, Certified Value Growth Advisor. He is a serial entrepreneur, author, speaker, educator, Investopedia Top 100 advisor, and business strategist with over 20 years of experience. Justin owns Heritage Investors LLC, a registered investment adviser with the State of Tennessee. Heritage Investors only transacts business in states where it is properly registered or is excluded or exempted from registration requirements. This material is for general information only and is not intended to provide specific advice or recommendations for individuals. To determine what is appropriate for you, please consult a qualified professional. The Financially Simple podcast provides information, guidance, and support to Small Businesses in the United States.

A seminar focusing on the topic of codependency, both in relationships and our entire life. Many interesting areas have been covered, that also include Q&A. -> The Summoning the Self course is out now https://spartanlifecoach-com.mykajabi.com/offers/6LTjhmzZ -> This is a brand-new course (as of August 2020) dealing with issues related to CODEPENDENCY and people pleasing. (00:58) We Need Neuroplasticity to Make a Lasting Change (03:11) Marks Left by the Stressed Parents & a Master-slave Dynamic (08:04) It's Challenging for the Ego to Admit That We're Traumatized (10:42) The One Piece of Source Code That Ruins the Relationships (11:52) Fear of Abandonment and the Origins of the Fear of Negative Emotions (15:15) What Does Fawning Mean? (17:30) Everybody's an Avatar, Trauma Bonding & Intensity of the Relationship (21:39) Why is the Sex So Good? (22:39) Moving Towards the True Self (24:33) Being Aware of Our Fawning (26:42) I'll Do Me, You Do You Concept for Codependents (28:11) Is Boundried Helping for Social Workers Possible & the Reality of Social/service Work (32:03) Richard's Personal Example of Codependency & Unconscious Positive Intents (33:34) Are Addictions Related to Unresolved Trauma in a Person? (34:53) Is Codependency an Addiction, if So, Can You Be Free From It? (Conditioning vs. Addiction) (39:04) Would You Ironically Start Helping the Narcissist if You Start Playing "the Game" (40:33) How Can You Manage Your Relationship With a Narcissist? (41:58) Different Cultural Coordinates & Narcissism/Codependency in Relationships (46:56) Is There a Link Between Autism and NPD? (50:07) Are People More Mentally Ill Than They Were 50 Years Ago? (52:44) Why Can't I Condemn My Narcissistic Girlfriend? Why Do I Pull Away Instead? (55:58) Saying "The Narcissist" Instead of "My Narcissist"

Coming to you from Whidbey Island, Washington this is 60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.They say that we can never go home again. I’ve always wondered about that and over the years have come to understand that we are like rivers. “No river can return to its source, yet all rivers must have a beginning.”Your river had a beginning. Maybe it was a good beginning, or a rocky beginning, or a slow and trickling beginning. But you began. And, over time the river that is you changed course because of people you encountered.    3 Questions:Who showed you amazing kindness or forgiveness.Who changed the course of your life.Who gave you courage to do something difficultAnd, if you can, reach out and thank them. This is the place to thrive together. Come for the stories - stay for the magic.  Speaking of magic, would you share a nice rating/review on Apple Podcasts  and when you come back bring your friends and rellies. You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story ArtsProduction Team: Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 - Present Quarter Moon Story Arts  

Do you care about your appearance? Are you worried how others see you? You may think that you have to be beautiful, and if you don't, you'll have a hard time with people. Turns out there are deeper, more important things than simple, outside appearance. I'll show you real life examples of how that rule plays out. (00:18) Reading and Braking Down Today's Question (09:42) Your State is More Important Than Your Looks (13:09) Richard's Experiment (19:13) It's Our Responsibility to Let Others Know Who We Are (21:50) Everyone's Cool When You're Cool (Richard's Personal Example) (27:05) Example of How Reality Tunnels Work (31:03) Giving People Different Energy & Natural Prejudice to Strangers

Is the narcissistic person in my life a sadist? (01:03) Reading Sam Vaknin on the Topic (02:24) It's About What Narcissist Get, Not Necessarily How (04:24) Richard's Personal Example (05:57) Masochistic Traits (07:52) Sum Up & Book Mention

In today's episode I share the story of the Salmon who migrate through the Ballard Locks with how we navigate around the obstacles in our lives. How to Navigate the Coronavirus/Change with HopeThe Story of the SalmonIf you were a Salmon coming in from the Pacific ocean north of Seattle, Washington in the United States with the goal of spawning somewhere in the tributaries of Lake Washington, you would come into the Puget Sound, go into Shilshole Bay and continue up until you were stopped by a Dam. Now this dam is no ordinary dam. It separates the 20 foot above sea level freshwater of the Lakes from the salt water of the Pacific. Just like a dam stops the progression of water--it also halts the progress of the salmon and the boats. Unfortunately Sea Lions also know that the Salmon will be stopped here, and love feasting at this stopping point. Now, if you were a Salmon you might be thinking, What the heck! What happened to my goal to swim upriver and spawn. How do I get upriver when I am stopped by a dam and hunted by predators? I'm going to pause there and step back from this story and continue it in just a little bit. Navigating ChangeSo, what do you do when you hit a change--something that stops you--something that stops your progress? That is a hard feeling to have the rug pulled out from under you. There is nothing more frustrating than having your progress completely stopped. Many people felt this frustration when countries locked down during the Coronavirus outbreak. It was hard to have our progress--our normal lives--stopped, halted, or damned. Most experienced a decrease in bope. It think it is important to understand the concept of hope and what helps us have hope, so that when our progress is stopped or our normal is changed, you know how to pivot. Having Hope During ChangeOn last week's episode, Dr. Benjamin Hardy and I talked about hope. One of the quotes I read from his book was, (https://www.penguinrandomhouse.com/books/607021/personality-isnt-permanent-by-benjamin-hardy-phd/) , is “Research shows you cannot have hope without a goal.” Now, you might be thinking--"Tamara, that is crazy! Goals aren't connected to hope." But, the more I have studied hope, the more I have realized goals or how we envision the future has everything to do hope! If I were to ask you, "What changed in your future because the world shut down with the Coronavirus?" I bet you could tell me what changed or didn't happen in your life. Personal Example of Dashed HopesFor me and my family, we missed going on choir tour to California. Choir concerts were cancelled, piano and voice lessons were cancelled. School was cancelled. Heck--going to the store normally was changed. Our Spring Break trip to Yosemite and the Giant Sequoias was cancelled. I had hoped to go to Disneyland for my birthday in May--but it never happened. What happened to hope? It decreased because our family couldn't envision the future. It had changed. Life stopped. And it felt frustrating. People were clamoring trying to figure out how to solve problems and keep moving. How the Salmon Navigate Their ObstacleLet's go back to my story of the Salmon. They have come as far as they can go up the waterway and are stopped by the dam. But this is no ordinary dam. This is the Ballard Locks. The Ballard Locks and the Fish LadderNow, as the fish swim backwards and forwards trying to find a way through the dam, they'll catch the scent of fresh water, because they're drawn to it. Salmon have a very good sense of smell. And by following this fresh water scent, it requires them to go a different or perhaps a more difficult route up a series of what they call weirs--picture a giant water staircase. The Salmon press forward, propelling their bodies up and out of the water to jump to the next level 21 times before they reach the freshwater and can continue their journey. So my family and I had the privilege of visiting...

In this episode, we want to bring Focus!First, we need to answer "What is the focus"?On how we can we instill it as leaders I will elaborate on the following:1. Personal Example (3 crucial ways to give example).2. Giving the necessary freedom and why it helps.3. Focused praising and what it does.To your Leadership growth,Kal

In this episode, we want to bring Focus!First, we need to answer "What is the focus"?On how we can we instill it as leaders I will elaborate on the following:1. Personal Example (3 crucial ways to give example).2. Giving the necessary freedom and why it helps.3. Focused praising and what it does.To your Leadership growth,Kal

God chose to bring the Thessalonians the Gospel with power, the Holy Spirit, conviction with an example in the lives of Paul and his team

God chose to bring the Thessalonians the Gospel with power, the Holy Spirit, conviction with an example in the lives of Paul and his team

Why we should have to include personal example during speech. --- Send in a voice message: https://anchor.fm/entrepreneurialjourney127/message

If you want to be a successful business leader, you need to know how to overcome both professional and personal challenges that come your way. Learning the skill set to problem solve and improvise is key to the effectiveness of any business leader. On this episode of The Amazing Seller, you’ll hear from Scott as he provides some helpful takeaways from Brand Accelerator Live, what he learned about himself over the last year, the value of mapping your growth, and much more! Have pen and paper ready; you don’t want to miss a minute of this fascinating episode!  Overcoming doubts Don’t you hate it when you start doubting yourself and your abilities to build an ecommerce business? Even some of the most successful business leaders still struggle with reoccurring thoughts of doubt and insecurity. From the early days of planning his book and Brand Accelerator Live, Scott experiences an intense amount of doubt creeping in. Instead of letting that doubt and insecurity about the book and the event fester, Scott took a positive step in the right direction and got an outside perspective. Once he connected with his book coach and his TAS team - Scott was back on the right track. What can you learn from Scott’s story? Tune into this episode of The Amazing Seller to hear more!  Map your growth!  When was the last time you stopped and took a moment to appreciate how far you’ve come? Let’s face it; most people are terrible at marking positive moments of growth. We are far more likely to point out our failure and setbacks than we are to celebrate small wins we’ve made along the way. If you want to have a healthy mindset and a positive outlook in life and business, you need to start mapping your growth. Why not grab a notebook or a calendar and start jotting down the positive steps you’ve made? Before you know it, that notebook will be filled with notes of inspiration!  Leverage your skill sets Do you ever find yourself wondering if all this ecommerce brand building will really be worth it? What if you pour all this time and energy into your business and it fails? At the end of the day, no matter how hard you fall - you can learn from it. Scott’s life isn’t filled with perfect steps and zero setbacks - at times, it has been a real struggle. One of the things that sets Scott apart from most business leaders is his commitment to keep learning and leveraging his skills. You’ll often hear Scott say that he can use and adapt almost any of his skills he has picked up along the way. Make sure to listen to this episode of The Amazing Seller to hear more helpful lessons from Scott! OUTLINE OF THIS EPISODE OF THE AMAZING SELLER [0:03] Scott’s introduction to this episode of the podcast! [5:45] A personal story from Scott about overcoming self-doubts.  [9:45] Make sure to map your growth!  [13:00] Why Scott was so happy to sign copies of his book.  [16:00] Know your story and leverage your skill set.  [19:00] Closing thoughts.  RESOURCES MENTIONED IN THIS EPISODE www.theamazingseller.com/728 www.takeactioneffect.com

In this episode, I want to share a powerful tool I've been using consistently for about 5 years that has helped stave off my anxiety. That tool is meditation. I know there are a lot of different opinions out there, so before you dismiss it completely, listen to this episode. I demystify what the stereotypical meditation practice has been popularized as, I share an example in my life before meditation when I had a panic attack, and what meditation has done for me both in my life and in my business. Time Stamps: (0:15) Welcome Back! (0:45) Meditation and a Personal Example (1:11) 3 Presumptions (3:22) You’ve Probably Heard of Meditation (3:48) The Wrong Interpretation of Meditation (6:23) Ratings and Reviews (7:10) Where I was when I First Started Meditating (8:40) 4-Hour Work Week by Tim Ferriss (14:00) Panic Attack (17:30) The Start of Meditation (26:00) What Meditation has done for my Business (30:27) A Myth about Meditation (31:48) Doing the Dishes (36:40) The Challenge  Proclaim your Power Course! Are you sick of feeling trapped in your body & negative mindset? Imagine waking up feeling optimistic, energized, and fired up about the life you're living. Does this sound too good to be true? It is not. I have created a brand new program called "Proclaim Your Power". This 8 week course will radically transform your life, your mindset, and your overall wellbeing. If this sounds like something you would benefit from, head to https://brianpickowicz.com/ProclaimYourPowerCourse to learn more!    Thank you all for tuning in & don’t forget to leave a review on ITunes so you have the opportunity to become the reviewer of the week and make sure you leave your email address! To learn more about my one-on-one lifestyle & wellness coaching, check me out at www.BrianPickowicz.com/start and check out my new book Proclaim your Power at www.proclaimyourpower.com/book! Thank you again & remember, the journey begins with you!

I. What Makes a Great Evangelist? Please take your Bibles and open to 1 Corinthians Chapter 9. We'll be looking this morning at verses 15-23. We will deal with verse 24 through 27 more next time. This morning, we're going to, in looking at these verses, sit at the feet of the greatest evangelist in church history, and we're going to learn from him. What is a great evangelist? What makes someone a great evangelist? I have loved studying church history. It's a joy and a pleasure of mine to read of the great men and women of God who have gone before us and have fought the good fight, finished the race, kept the faith, and who were active in sharing the Gospel so that the Gospel could make progress from that Upper Room in Jerusalem through Judea and Samaria and to the uttermost parts of the earth. And what a glorious, what an amazing journey that's been as evangelist missionaries have taken the Gospel and at great personal cost, have suffered so that others might hear and believe. I love studying about great evangelists. One of the greatest evangelists, one of my favorite, I've a picture of him up on the wall of my office, is George Whitfield. In that picture, he's up on a barrel and he's preaching the Gospel in a crowded market square, and there's all kinds of chaos and mayhem going on around him, someone blowing a trumpet in his ear, other people yelling at him, others falling down clearly yielding to the message of the Gospel. And this man did this for decades, preaching the Gospel thousands of times to 10 million people in the colonial era before the American Revolution, crossed the Atlantic Ocean 13 times in a sailing vessel and preached to huge crowds. But he also made a commitment to personal evangelism, not just preaching in crowds, but personal evangelism. He said, "God forbid that I should travel one quarter of an hour with another person without talking to him about Christ." I think about that every time I get on an airplane. God forbid that I should travel with this individual and not say something about Christ. Or D. L. Moody, who lived later, at the end of the 19th century and early 20th century, one of the greatest evangelists, set up revival meetings all over, spoke to even more people, because the population of the world was greater. And his expanse, his travels were greater than George Whitfield's, but D. L. Moody, a great evangelist. And he made a personal commitment to never go to bed everyday without sharing Christ with someone, talking to somebody about Christ. Many times he had forgotten. He was just about to go to sleep, and the Holy Spirit would wake him up and get him up out of bed, and he'd go out into the street and try to find somebody to share it with. Another evangelist I knew very little about was a Chinese evangelist, named John Sung, who lived in the beginning of the 20th century, who was a brilliant man, who got multiple degrees in a short amount of time, but he was being schooled theologically at Union Theological Seminary, which at the time was theologically liberal and he had no clear proclamation of the Gospel. But at that point he was converted, an evangelist reached him, and he was converted to his sound faith in Christ and became ardent for the Gospel. So ardent that the people at Union Seminary locked him up, because they thought he had gone insane. And so, he was in prison or in somewhat of a lock-up, he did not have the freedom to leave, and he made the most of that time. He read in that brief period of time, read through the entire Bible over 40 times. God was preparing him for an incredibly fruitful ministry as an evangelist in China, and from 1927 until he died of tuberculosis in 1944, he preached the Gospel in China and led over 200,000 Chinese people to faith in Christ. Again, in our lifetime, Billy Graham, who died last year, probably spoke to more people in history face-to-face of the Gospel of Jesus Christ. It's hard to even measure how many people heard Billy Graham preach the Gospel and saw him preach face-to-face, not to mention those that saw him on television, or heard him on radio. It's hard to even measure the impact. How many people he brought to Christ, that then brought other people to Christ? Would be, to some degree, a Billy Graham spiritual grandchildren, through that legacy. It's impossible to measure. All of these are great, great evangelists, but there are also some unsung heroes in the history of evangelism. John Bunyan is not one of those unsung heroes. He wrote Pilgrim's Progress and many know about him. But we've been talking recently, Philip and I, he's been reading about John Bunyan's life, and how he was brought to faith in Christ and he was a tinker who went from house to house, to repair pots and pans and sharpen knives, and he was not a believer. But at that point he called himself a brisk talker in religion, and he was there in a kitchen and he overheard some women, three women who did not know he was listening, or anything about his spiritual condition, but they were, as some have said before, gossiping the Gospel. They spoke, Bunyan said, in Grace Abounding, his own personal testimony, "They spoke," it said, "as if joy did make their heart speak, and they spoke of lofty things," he said, "that I knew nothing about. Of the glory of God and the redemption of sinners, through faith in Jesus Christ." These women didn't even know they were evangelizing. You never know who's listening to you. Why spend the time complaining about the high price of eggs in the market, when you could be speaking about the glory of God and saving a sinner like you or like me. Because you just don't know. And those women, who... Well, we don't know their names even, but they could have no way of knowing what John Bunyan, who was overhearing them at the time, would go on to do, and how many people for centuries would be influenced by his ministry, through Pilgrim's Progress. All of those are great evangelists but I think all of them would say if asked, if they had the chance to ask, "How do you compare to the Apostle Paul?" They would have to say, "Honestly, I can't even carry his shoes." That the Apostle Paul really is the greatest evangelist that the church history has ever known. And so, we're going to sit at his feet. But before we do, I winna just go through varieties of scriptures in the New Testament, and pull out some principles of what made the Apostle Paul a great evangelist, so that we can learn from him. Because I'll tell you this, the elders of our church, the leaders of our church, spiritual leaders of our church, we yearn to see FBC come into a whole new level of faithfulness and evangelism. As a matter of fact, I would have to say, I don't want to be too bold or go beyond the elders, but I think they would agree that if there could be one radical transformation improvement in the life of the church, it would be in this. That we would see more and more people baptized here in the Triangle region as a result of the ministry of people in the church. And that's our desire. What Made Paul Such a Great Evangelist? Let's learn some principles, and then, we'll look at the text that we're looking at today. Heavenly Message First of all, the Apostle Paul is a great evangelist because he had a message from heaven. He believed the Gospel came from heaven and he heard it directly from heaven. It was not ministered to him or mediated to him by any man, so he was uniquely set apart to hear the Gospel directly from God. Now, that Gospel message, he is super clear about. He writes about it later in the book we're studying. 1 Corinthians 15:3-4, he said, "For what I received, I also passed on to you, that Christ died for our sins according to the Scriptures, and that He was buried, and that He was raised on the third day according to the Scriptures." That's the Gospel. It came from the Scripture, from the Old Testament prophecies, and I received it and I passed it on to you." Or, as he said earlier in this book, 1 Corinthians 2:2, "I resolved to know nothing while I was with you, except Jesus Christ and him crucified." He was very clear about this message. This message is the power of God for the salvation of sinners all over the world, and he received it not as a word of man, but as it actually is, the word of God come from Heaven. Compelling Motive Secondly, he had compelling motives to evangelize. No chapter lays these motives out more plainly than 2 Corinthians 5, and I'm not going to walk through it, but in 2 Corinthians 5, he was very clear why he should be evangelizing. There are a lot of motives there, but there's some clear motive that he had in 2 Corinthians 5:9-10, it says, "So we make it our goal to please Him, whether at home in the body or away from it. For we must all appear before the judgment seat of Christ, that each one of us may receive what is due Him for the things done in the body, whether good or bad." Putting that together, Paul's motive for everything was to please Christ. "Everything I do, I want to please Him, and I know that some day I'm going to have to give an account for my life, for everything I've done in my body whether good or bad, I'm going to have to talk to Jesus about it." Divine Calling (On the Road to Damascus) Thirdly, he had a divine calling to evangelism and the missions. He was called by Almighty God to this. On the road to Damascus, the Lord Jesus appeared to him in radiant glory while he was breathing out murderous threats and he was struck to the ground by the glory of the resurrected Christ, and he heard the voice from Heaven saying, "'Saul, Saul, why do you persecute me?' 'Who are you, Lord?' Saul asked. 'I am Jesus, whom you are persecuting,' he replied. 'Now get up and go into the city, and you will be told what you must do.'" Now that... Keep that in mind because that's going to be relevant to the way he phrases some things in the text we're looking at today. I'll just tell you what it is. He said, "I have no choice but to preach the Gospel." And he got that calling directly from God, through Christ, a heavenly calling. And so, Ananias who was sent to lay hands on him and heal his blindness and also who baptized him in water did not want to go. Ananias did not want to go. But God persuaded him and he said, "Go! This man is my chosen instrument to carry my name before the Gentiles and their kings and before the people of Israel. I will show him how much he must suffer for my name." Divine calling. Great Boldness Fourthly, great boldness. Paul was an effective evangelist because he was supernaturally bold. He just lived out that statement in the Psalms, "What can man do to me?" He just seemed to be completely supernaturally bold. He said, "I am not ashamed of the Gospel." He prayed, he asked for prayer from the Ephesians that he would have boldness. He didn't just lean on his own boldness tendencies or credentials or patterns, he asked that they would pray that he would be bold, but he was bold. The consummation that was the very end of his life, as he was on trial for his life before the megalomaniac tyrant of the world, Caesar Nero, and he shared the Gospel with Nero. Wouldn't you have loved to have been there to see that? "Nero, unless you repent, you will be condemned, but God sent His Son to deliver you from hell. All you need to do is trust in Him and you will be saved from your sins." He says very plainly in 2 Timothy 4. Paul said that the Gospel was fully proclaimed in front of Caesar. And he was on trial for his life. That meant nothing to him. What matters is, this is the chance to preach the Gospel to Caesar, probably the only one I'm going to get. And he did it alone. Power of the Holy Spirit Fifth, the power of the Holy Spirit. Paul was an effective evangelist because he relied every moment on the power of the Holy Spirit. He says in 1 Corinthians 2:4-5, "My message and my preaching were not with wise and persuasive words, polished rhetoric but with the demonstration of the Spirit's power, so that your faith might not rest on man's wisdom but on God's power." Paul put the Holy Spirit on display every time he preached. And it wasn't because he didn't apparently seem afraid or... No, he was with them in weakness and fear and trembling, but the Holy Spirit used him and people were converted. That's the power of the Holy Spirit. Clear Strategy Sixth, he had a clear strategy, he knew exactly how to go about his work. And what he would do, he had a slogan, but it was more than just a slogan, "To the Jew first. And also to the gentile." What he would do is, in every community, by this time, the dispersion of the Jews all over the Greco-Roman world had happened. And for the most part, in every place where he would go, he would go first to the Jewish synagogue, and he would reason with the Jews based on the Old Testament Scriptures. And some of them would be persuaded and would join him as fellow laborers, and then he would go into the marketplace and reason day by day with the Greeks that happened to be there. He had a clear strategy, knew exactly what he was doing. Love for People Seventh, he had an overwhelming love for people, he loved people. 2 Corinthians 5:14, "For the love of Christ compels us." He was constrained. He was hemmed in by the love of Christ. And there are different ways of looking at the phrase, "love of Christ," but I think we are safe in saying that the love that Christ has for lost sinners constrained Paul. And you see that very, very plainly in Paul's attitude toward the Jews, who had yet to believe, the unbelieving Jews. In Romans 9, he said, "I have great sorrow and unceasing anguish in my heart. For I could wish that I myself were cursed and cut off from Christ for the sake of my brothers." Basically, "I'd be willing if I could, to trade my salvation for theirs." That's love for people. If I can just... Could it be that we don't evangelize as much as we should because we don't love people as much as we should, that we don't have a compelling love for people? And here's the thing, if you don't, just be honest about it to God and give it up to Him in prayer, and say, "I just don't love lost people the way I should. Would you please change me? I pray that three years from now, five years from now, I would love lost people, evidently love them more than I do today." That's a spiritual beggar. But Paul had a love for lost people. Single-Minded Zeal Eighth, he had a single-minded zeal, almost immeasurable zeal. It's quite remarkable. He said to the Ephesian elders in Acts 20, "I consider my life worth nothing to me, if only I may finish the race and complete the task the Lord Jesus has given me, the task of testifying to the Gospel of God's grace." He knew what he was about, and his fire, his zeal, was like a fire burning inside of him. That's just the way he was. And the Lord kept that fire burning. He had a zeal for this and you see it when he was stoned and left for dead outside of the city in Antioch, in the Book of Acts. And all the disciples gathered around him and he came up out of the stones. I don't know if God raised him from the dead or he just got up. But he and Barnabas went that day to Derby and he preached in Derby the next day. I'd want a break, and I'm thinking everyone around me would think, "You need a break. Why don't you go for a break, alright?" Paul just got up and kept preaching. There was an incredible zeal in his heart. Willingness to Sacrifice Everything to Win the Lost And the ninth, and this transitions into the text we're going to look at today, he was willing to sacrifice personal preferences, the things he wanted to do with his life, the things he liked or didn't like. He was willing to sacrifice all of that to win lost people. And so, that brings us to what we're talking about today. He was willing to become all things to all people, so that by all possible means, he might save some. II. Context: Love Limits Liberty Now, let's set this again in context. I always want to see the context here. Paul is addressing in 1 Corinthians 8-10, the problem that the Corinthians were having there in their pagan setting with meat sacrifice to idols. Chapter 8, verse 1, he says, "Now, about meat sacrifice to idols…" And you're going to go on for three chapters about this. This is in a big setting, three chapters on the topic of meat sacrifice to idols. And Paul had preached the truth that there is only one God, the Creator of the ends of the earth, all the other gods of the nations are not Gods at all, the idols are nothing, they don't represent any spiritual reality, they are nothing. And that meat is just meat. You can eat anything. Jesus had declared all foods clean. That's the truth that he laid out. And some of the Corinthians had imbibed that truth, they understood it. Set free, they were able to do whatever they wanted with meat sacrifice to the idols there in the Pagan temples, and they were flaunting their freedoms in ways that were hurting weaker people who hadn't reached that point of maturity yet. And so, Paul is writing to them within the church, giving them the basic prints you are going to see again and again, and we're going to use it again today. Love limits liberty. There's a limit to our personal freedoms and our personal rights and what we get to do. We're going to limit our liberties for the sake of other people. We're going to think horizontally about how this will affect other people. And so, that's where he's at. And so, he uses himself as a personal example. And we saw the first person example last week, remember? He talks about how it is right for those who preach the Gospel to make their living from the Gospel. And he gives five reasons why churches should support their pastors, financially support them, and he lays all that out. I'm not going to walk through that again, but he has been very, very clear, multiple reasons why the churches that Paul had planted should step up and take responsibility to pay for those who preach the Gospel, pay financially. Paul’s Personal Example #1: The Right to Be Financially Supported through the Church But Paul is just setting that up, he actually isn't really doing that for that main reason, to lay out reasons. And so, he says that in verse 15, look at it. He said, "But I have not used any of these rights." "I didn't use my freedom. I didn't use my right to earn money in preaching the gospel, and I am not writing this now in the hope that you will do such things for me. That's not why I'm writing these words. I'm giving you an illustration of the principle that I'm limiting my freedoms and my rights for your sake." And so, he had voluntarily given this up. Now, he established that the other apostles didn't do this. And the other apostles were supported financially. Peter was. This was the common practice. This was the ordinary practice, but he did this voluntarily. He was under no compulsion here, it was just something he chose to do. He gave up the right to get money for preaching the Gospel. For him, it was a point of honor. You could look at it this way. He uses boasting language. Paul does this a lot, but he says, "This is my boast." This is actually, if you could think of it this way, "This is the gift that I'm specially giving to Jesus in my ministry. I get to look at the people I'm preaching to, I get to look them in the eye and show very plainly, I am no religious huckster. I'm not in it for the money. There's no fraud going on here. I don't get any money for preaching the Gospel. I work hard with my own hands, late at night making tents to supply my needs and the needs of my companions, and none of you supported me. And this is what I've chosen to do. My preaching of the gospel is in a different category. I have no choice but to do that." Look at his language, verse 16 and 17, "When I preach the Gospel, I cannot boast for I am compelled to preach. Woe to me if I do not preach the Gospel. If I preach voluntarily, I have a reward, but if not voluntarily, then I'm simply discharging the trust entrusted to me." Here's how I understand those words. You could well imagine that Paul effectively heard from Jesus on the road to Damascus, "You are a dead man, but I'm not going to kill you. I'm going to use the rest of your life as I see fit. Do you understand?" "Yes, Lord." "Now get up and go into the city and you'll be told what you must do. You understand the words 'must do'?" "Yes, Lord." That lines up with his attitude here, he says, "Woe to me if I stop preaching." Woe will happen to me. That's a prophetic word of judgment. I will be prophetically judged by God if I stop preaching the Gospel. There's some precedent here. Remember Jonah? Remember how God gave him a calling to be a prophet? How did he feel about that? Not thrilled. "I want you to go to your bitter national enemies, the Assyrians, and I want you to preach to them. Otherwise, I might destroy them." He's like, "I'm all in, Lord. Destroy them." Don't think for a minute Jonah was afraid to preach, he had stage fright or hated public speaking. It had nothing to do with that. And he wasn't even afraid of what the Assyrians would do, I think he would have preferred they slaughtered him, rather than God save the Ninevites. What did he do? He ran. He did not preach. You don't run from God. "Where can I go from your spirit? Where can I flee from your presence?" If I go to the far side of the earth, you're there. Well, Jonah tried to do it and God was there, and he actually didn't even reach that far into the Mediterranean, but God sent a storm. God controlled a lot, he controlled the sailors, he controlled the big fish, he controls everything. And next thing there, Jonah is in downtown Nineveh preaching the message. To all of the future would be prophets that God calls, do what he tells you to do. You have no choice. Or again, take Jeremiah. Jeremiah had a similar experience, Jeremiah was called into the hardest ministry there was in the Old Testament. I've thought about this, I think Jeremiah had the hardest ministry. "Jeremiah, I'm going to send you to a people, your own people, who will not listen to you. And when you're done preaching, the Babylonians will come and destroy almost everyone." Wow, what a message. And it was very unpopular, as God knew it would be. And so, in Jeremiah 20:7-9, Jeremiah says this, "O Lord, you deceived me and I was deceived." Now, stop right there. You don't say that to God. "Lord, you tricked me. You deceived me, getting me into this ministry. You overpowered me and prevailed. You're stronger than I, what could I do? I am ridiculed all day long. Everyone mocks me and the word of the Lord has brought me insult and reproach all day long." You would imagine then, it's like, "I'm not preaching anymore. I'm not doing this." And he tried, but listen to this, "But if I say 'I will not mention him or speak anymore in his name,' his word in my heart is like a fire, like a fire shut up in my bones. I am weary of holding it in. Indeed, I cannot." I think that's somewhat like what Paul is saying, "I can't stop preaching the gospel." Paul is saying, effectively, "My boast in my service, O Lord, is not that. The Lord is powerful on me and I can't stop, but this is something I have voluntarily, a free will offering I have offered to God, that I preach without charge. It's just something I give." Look at verse 18, "What then is my reward? Just this, that in preaching the Gospel, I may offer it free of charge and so, not make use of my rights in preaching it." The basic principle is love limits liberty. He was willing to limit his rights and privileges and freedoms for the sake of first: The church. Horizontally, the other believers. Now, we're going to turn, and he said, "I also am doing it for the lost. I'll limit my liberties and I'll limit my freedoms for the sake of those who are not yet converted, for the lost." And that's what he's talking about here. Paul enslaved himself to someone to win some to Christ. In 1520, Martin Luther, based on this very text we're looking at today, wrote one of his most famous treatises, and that is on the freedom of a Christian. And he had two basic premises. Listen to them, and I can unfold them from Luther, but there they're just as powerful, and they come from this text. First of all, thesis number one: A Christian is a perfectly free, Lord of all, subject to none. Number two: A Christian is a perfectly dutiful slave subject to everyone. It's really a fascinating argument, and he talks about the freedom of the gospel. And then, yet, to everyone else around, we are enslaved, voluntarily enslaved for their good. And that's how Luther argues. III. Paul Enslaved Himself to Everyone to Win Some to Christ And that's what Paul argues here, too. Look at verse 19, "Though I am free and belong to no one, I make myself a slave to everyone, to win as many as possible." Paul is free, he's saying, "I don't owe anyone anything." Even if he were imprisoned as he was again and again, his heart was free in Christ. The Son had set him free. He was truly free, free indeed. He was a free man. He was free from sin, he was free from death, he was free from human tribunals. He actually says in another place, "I care very little what any human tribunal says about me. Doesn't matter to me what judgments you make. My conscience is captive to Christ." He's free, free, free. He's a free man. He's under no obligation to do anything, when it came to eating or drinking or clothing, what he did with his time, whether or not to get married, where to live, what things he enjoyed, that he was just a free man. But he voluntarily restricted those kinds of freedoms to win as many souls as possible to Christ, to gain them. Now, he uses a business term here, like an accounting term. This is effectively the profit, talk about profits and losses. This is the profit to my business. Souls one, eternally one, for Christ. This is what I'm trying to gain in our business. Paul's business was not tent making and he was trying to turn a profit. Paul's business was the spreading of the Gospel and the gain, the profit he's looking for, was lost people coming to faith in Christ, being rescued from the dominion of darkness. And so, this is yet another example of the principle we've been learning: Love limits liberty. He begins talking about the Jews. Look at verse 20, "To the Jews, I became like a Jew to win the Jews. To those under the law, I became like one under the law, though I am not myself under the law." He says this plainly in Romans 7 that we are not under law, but under grace. We're set free from the ceremonial Law of Moses. We're not under law. So as to win those under the law, Paul was raised, as we know, in the strictest sect of Judaism. He was a Pharisee of Pharisees. He knew the minutia of the Law of Moses very, very clearly. But he also understood that in Christ, the barrier, the dividing wall of hostility that the ceremonial law had set up, such as circumcision, the dietary regulations, kosher foods, the things that the Jewish men did with their beards and their hair, and their clothing, that they would not wear certain types of clothing with different fibers woven together. And all of those laws that the Lord said made the Jews a peculiar or special people, those things had been fulfilled in Jesus. The time for that was done, the Messiah had come. He'd been identified as a Jewish man, salvation had come from the Jews. We knew what that meant by these laws, but now they've been abolished, they've been fulfilled, they're obsolete. And so, Paul says, "Look, I'm not under that law anymore. I'm done with that. I can do whatever I want with my beard and my hair, whatever style hits me, alright? I can do it. I'm free, okay. I can wear any clothing I want within reason. Anyway, I can wear anything I want, anything that I would like to wear, I can wear it. I'm free. When it comes to food, I can eat what I choose to eat, anything. But if I'm trying to win some Jews, unbelieving Jews, to faith in the Messiah, I will put all of those freedoms aside to win them. When I go to their home, and they're serving kosher, I will eat their food. If I'm having them over, I will serve kosher to them. Even though we're set free from it, I'm going to fit into their world. If it's a Sabbath, I'm going to follow the rituals of the Sabbath, even though the law, the ceremonial law has been fulfilled. We don't have to do all those Jewish rituals anymore. I will fit into that Sabbath pattern, like I did when I was growing up. When I visit the synagogue, I'm going to follow the rules of the synagogue in there. I'm going to do the things they do." And this is the approach he consistently followed when seeking to reach the Jews. Just like in Acts 15 where the Jerusalem council decided that the converts, the gentile convert, did not need to become Jews to be saved, they didn't have to be circumcised and required to obey the Law of Moses, but there were some regulations given to the gentile converts, so they would not offend the Jews, like, don't eat meats with blood still in it and don't need strangled animals, and other things like that. Well, you can eat anything, all foods are clean, but that's especially offensive to Jews, so don't do that. And that's why he also took Timothy and circumcised him. It's a very interesting thing that he did, because he argues vigorously that you don't have to be circumcised to be saved, and he wasn't contradicting that. But Timothy had a Jewish mother and grandmother, but a gentile father who had never been circumcised. And so, he wanted Timothy to have a wide range of freedom of ministry and had him do that, so as not to offend the Jews, but not for salvation. He also took a Nazarite vow, Paul did. And he followed all the Jewish regulations and paid for others to have the Nazirite vows fulfilled as well. That's what he means. Now, this did not mean compromising any moral law. He not saying that. "Well, now, I can commit adultery as much as I want or I can murder as much." No, those are timeless regulations the Holy Spirit fulfils in us. He's talking about the ceremonial laws and personal preferences in terms of food, clothing, and lifestyle. That's what he was talking about. And so, he became like a Jew to win the Jews. Becoming Like a Gentile to Win the Gentiles Then, he turns it around. He says in verse 21 and 22, "To those not having the law, [that's gentiles] I became like one not having the law, though I myself am not free from God's law, but I'm under Christ's law." So as to win those not having the law. When he's in the home of a gentile family, if they serve pork, he ate it. What if he hated it? What if he was like, "I hate pork." Paul would say, "I don't care." Of himself, he said, "I don't care whether I hate it or not, I'm going to eat it. I'm not bringing my own kosher lunch, alright. I'm going to eat whatever they serve without raising any questions about it. I'm just going to eat it." Remember how the apostle Peter was the forerunner in this? The apostle to the Jews, and God was getting him ready to go preach the Gospel to Cornelius, the gentile, the Roman. And so, he gave him a vision. Remember, he's hungry and lunch was being prepared? God chooses his timing perfectly. He said, "Here's a hungry man." Alright, lunch is being made ready. But then there's this vision of a sheet being let down from heaven, and it contained all kinds of four-footed animals and reptiles and birds, and there are all these unclean things. "Get up, Peter. Kill and eat." He said, "Never, Lord. I've never eaten anything impure or unclean." And then God spoke from heaven a second time, "Do not call anything unclean that God has made clean." The thing is, if they serve you snake... Never mind, but if they serve you [laughter] bat, eat whatever they serve you. A number of years ago, Elisabeth Elliot came to First Baptist Church and she spoke to the women at a women's conference. And my wife and I and our kids, we had the privilege of sitting at a table with one of the greatest women of the 20th century, and we're talking about missionary life among the Huaorani Indians in the Amazonian jungle and the things they ate. And you've heard this saying before, "Where he leads, I will follow. What he feeds, I will swallow." It's like... I had my own battle with this before we went to Japan. Those of you who know me know some things about me, and concerning my tendencies. You are all put on notice that I don't like seafood. If you have us over and you serve seafood to me, you are giving me a clear message. I don't know what it is, I'll have to ask you, but there's definitely a message here. If my wife serves me seafood, that's a whole different level of communication in our marriage. Absolutely. She knows I'm not going to eat it. I'm going to set it aside and say, "Okay, what did I do? It must have been huge. But we're going to Japan. And they eat all manner of seafood over there. And we were at the International Learning Center, we were there and we were having a time of prayer before we all went to the four corners of the earth, some to Mongolia, some to sub-Saharan Africa. We were going to Japan. And we were sharing prayer requests, some people were laying hands, some people were praying, and they were all different kinds of things being shared. Somebody's father had a weak heart and that couple might never see that man again and they were crying. And there were some lighter things, more insignificant issues, all of it. For me, it was like, "I hate sea food. What am I going to do in Japan?" And people laid hands on me for that, and prayed that God would give me a special measure of grace. And sure enough, the first month we were there, the missionary I was working with and I went to help a Japanese man put a ceiling fan in and he brought us to a fine Japanese restaurant, and they brought out a fish on a cutting board, and they looked at it, and it was like, nodded, went off. And the next thing I know, some of that was on my plate, uncooked, and I thought, just like Elisha, after Elijah had gone up to Heaven in a chariot of fire, I said, "Where now is the God of Israel?" And just, "Help me." But the thing that's cool about a sashimi is it has almost no flavor. And I actually liked the sauces we dipped in, so I was good for a couple of years on that one. But I don't eat truck stops sashimi or sushi. The point is, I didn't have the freedom to just say, "I'm just not going to eat what they serve," despite the fact that I am actually remarkably picky about certain things about eating but that's just... You can't do that. I became like a gentile to when the gentiles, Paul was saying. Verse 22, "To the weak, I became like a weak, to win the weak." "I commended myself to them in whatever way I could. Again, we're not talking about the moral law here, but I am talking about just preferences. I just tailored my preferences to them, and to what they wanted. I've become all things to all people so that by all possible means, I might save some. By all possible means, I might save some from condemnation. By all possible means, I might save some from eternity in conscious torment away from God, through the Gospel. Whatever it takes, that I might fit in." The Overall Principle Hudson Taylor in the 19th century was the first missionary there in China, to just completely go native, to wear a Chinese man's garb and to have the long pony tail and all of the mannerisms and all of that. He was the first to do it. Most of the missionaries before the China Inland Mission were right on the coast, and they stayed Western and they stayed with that, but he plunged in and became all things to all people, so that he might save some. And that was what he found necessary. A person who is selfish and cares only for his or her preferences in this world will not lead many people to Christ. There is a basic level of self-denial that we must reach if we're going to be effective in evangelism. You just have to say no to yourself. You have to be willing consistently to say no to you. Now, next time that we look at 1 Corinthians, verses 24 through 27, we'll talk about the level of self-denial Paul uses, beating his body and making it his slave, the zeal that he had to keep himself under so that others could be saved. IV. Applications Applications: How does this text and the things we've talked about today challenge you? If you're a believer in Christ, how does it challenge you toward evangelism? What does it have you do? How are you convicted? I've been convicted by this. What am I protecting? What am I keeping safe about my lifestyle so that I'm not as effective as an evangelist? It could be just how I think about my life, my time, my energy, my money, what I do with my days. I just... Am I thinking like I could lead some lost people to Christ with my time today or am I thinking selfishly about my time in this world? How are we... We're surrounded every day by lost people here in the Raleigh-Durham area. It's going to take sacrifice for us to reach them. We're going to have to learn more and more, and I know it's hard. Ben Edith, that's one of the best prayers I heard, you took away a bunch of my application points, but thank you, brother, because we're almost out of time. The workplace, what could we do with the workplace? Like Ben was saying, what could we do to connect with people? To have conversations, to use hospitality to bring people over? What could we do in our neighborhoods? What could we do to connect with people? What could we do to either have people or go to their events. Sometimes, like recently, we had an event in our neighborhood that we didn't host, but we just went. And building relationships. What are things we could do with existing ministries here in the life of the church, like International Connections, that's having a phenomenal outreach to internationals? What are some things we could do through the Caring Center, which has a phenomenal ministry here in this urban setting? What are some things we're not doing now that we haven't even thought of, some doors that God's going to set before us to get us involved in the lives of lost people? What are some ways that we can, like Adoniram Judson did in one locality, I mentioned it before, spread 500 leaflets, and see one person come to Christ. Broadcast seed selling is one of the great challenges, to be willing to fail and fail and fail and fail, and you've not failed, because some of those people may come to Christ without you around. The Lord humbles us that way. But just to be willing to share with many people, so that some can be saved. This is the gospel. Now, I'm conscious of the fact that not everyone listening to me right now is born again. You've heard the Gospel, all of you. And I pray that maybe you walked in here today, unconverted, but you won't walk out unconverted. Judgment Day is coming, you don't know when you're going to die. And you've heard that God sent His Son into the world. You heard it from the three that were baptized. You've heard it from me already when Paul talked about what the gospel is. You know enough. You don't need to do anything, you just need to believe and trust in Jesus and you will be forgiven. Close with me in prayer.

Do you struggle with maintaining your health standards while traveling? I realized through my extensive travels in the last 4 months that I felt disconnected from myself. I want to share with you the conclusions I came to and help you by identifying 3 key tactics to keep you sane while traveling.  Time Stamps: (0:15) Welcome back to the My Journey Podcast (1:26) Personal Example of this Struggle (5:21) Tactic #1- Have a Morning Routine (11:08) Tactic #2- Shift the Definition of Exercise While Traveling (14:02) Shoutout to my client Amy Brown (16:00) Tactic #3- Give Yourself Nutrition that Works (18:20) Takeaway Message - Treat Yourself with Care (19:42) Where to Find Proclaim Your Power (20:27) Reviewer of the Week! Thank you Emmlehh16! Leave a review & let us know how this podcast helped you out!   Also, you can grab my book, Proclaim Your Power: Your Personal Guide to Better Health, Confidence, and a New Lifestyle, for FREE today!   Grab it today at www.proclaimyourpower.com/book !   Thank you & remember, the journey begins with you!  

“All of your clients are just asking a very simple question, can you get me from point A to point B, and do you have the proof?”   This week on The Part-Time CEO, we are debunking a popular sales myth that may be keeping you from a higher conversion rate. If you've been around the block in business, you've heard that an effective sales strategy is dependent on the, “know, like, trust factor.” It's possible that your focus on helping potential clients to “know” and “like” you might be wasting time, money, and pushing your leads to other entrepreneurs.   ”People need to feel two things. They need to feel that you can get them over the bridge of where they are now to where they want to be. Even more importantly, they need to feel that they are important to you and to your company.”   On this episode, we'll go through some examples, disproving the “know, like, trust” factor. If those aren't the secrets for effective sales, what are they? We'll discuss some effective strategies for building client trust, and providing actionable intel that gives clients a reason to choose your service or product. Listen in to find out more!     “Clients want access and communication, and that's what business owners forget. They're so busy. They're focusing so hard on nurturing new leads and client acquisition that they are forgetting about and ignoring the feel factor. People need to trust you. They need to like you. And they need to feel that you value them as a person and that you can get them to where they need to go. ” Some Topics we talk about in this episode:   Introduction - 0:00 Personal Example - 2:08 Helping Clients Feel Important - 4:01 Techniques for Building Trust - 6:58 Wrap-up and Takeaways - 8:59   How to get involved For more resources, information on my coaching services, and a whole community of Part-Time CEOs, find me on Facebook at Janelle Lara, my website, or email me at janelle@janellelara.com.   If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we'd love for you to help us spread the word!

Kalen Bruce of Money Mini Blog shares 6 haggling hacks for buying a used car. Episode 549: 6 Haggling Hacks for Buying a Used Car (With Personal Example) by Kalen Bruce of Money Mini Blog (Auto Purchase). Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple. The original post is located here: http://moneyminiblog.com/save-money/haggling-hacks-buying-used-car Please Rate & Review the Show! Visit Me Online at OLDPodcast.com & in The O.L.D. Podcasts Facebook Group! and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Kalen Bruce of Money Mini Blog shares 6 haggling hacks for buying a used car. Episode 549: 6 Haggling Hacks for Buying a Used Car (With Personal Example) by Kalen Bruce of Money Mini Blog (Auto Purchase). Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple. The original post is located here: http://moneyminiblog.com/save-money/haggling-hacks-buying-used-car Please Rate & Review the Show! Visit Me Online at OLDPodcast.com & in The O.L.D. Podcasts Facebook Group! and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices

Kalen Bruce of Money Mini Blog shares 6 haggling hacks for buying a used car. Episode 549: 6 Haggling Hacks for Buying a Used Car (With Personal Example) by Kalen Bruce of Money Mini Blog (Auto Purchase). Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. Finances can be intimidating, so he keeps his posts short, sweet, and simple. The original post is located here: http://moneyminiblog.com/save-money/haggling-hacks-buying-used-car Please Rate & Review the Show! Visit Me Online at OLDPodcast.com & in The O.L.D. Podcasts Facebook Group! and Join the Ol' Family to get your Free Gifts --- Support this podcast: https://anchor.fm/optimal-finance-daily/support

Thinking a certain way in an obsessive manner can lead to really obscure value systems and beliefs which can ultimately lead to very destructive parameters and restrictions which become really hard to turn around. I want to share with you a few stories I heard this weekend that reminded me of a struggle that I faced for a while that spawned from extremely obsessive thinking.

When you are a student you have many ideas you want to turn into reality. Well our example in this episode will show you how we managed to do it in surroundings that don't except new ideas easily, without money and support. It's all about risk we took, and now we are in process of waiting for the fruits of our labor. Will it end well ? Who cares when you are happy with what you do, with person you do it, and you would repeat it all, and you know you owe nothing to nobody.

When you are a student you have many ideas you want to turn into reality. Well our example in this episode will show you how we managed to do it in surroundings that don't except new ideas easily, without money and support. It's all about risk we took, and now we are in process of waiting for the fruits of our labor. Will it end well ? Who cares when you are happy with what you do, with person you do it, and you would repeat it all, and you know you owe nothing to nobody.

Today I will talk to you.. hmmm.. how to say it, about being an idiot. And since I will be using my own resent example, I’ll be talking about me.

Colossians 4:7-18 Watch Video Download Handout Download Manuscript Listen to MP3 → Click to view the Sermon Outline 10 people that God used to accomplish his purposes I. Paul: The one with a shameful past and challenging present (4:18) Colossians 4:18 - I, Paul, write this greeting with my own hand. Remember my imprisonment. Grace be with you. Philippians 3:4-7 - …although I myself might have confidence even in the flesh. If anyone else has a mind to put confidence in the flesh, I far more: circumcised the eighth day, of the nation of Israel, of the tribe of Benjamin, a Hebrew of Hebrews; as to the Law, a Pharisee; as to zeal, a persecutor of the church; as to the righteousness which is in the Law, found blameless. But whatever things were gain to me, those things I have counted as loss for the sake of Christ. 2 Corinthians 11:23-28 - Are they servants of Christ?—I speak as if insane—I more so; in far more labors, in far more imprisonments, beaten times without number, often in danger of death.    Five times I received from the Jews thirty-nine lashes. Three times I was beaten with rods, once I was stoned, three times I was shipwrecked, a night and a day I have spent in the deep. I have been on frequent journeys, in dangers from rivers, dangers from robbers, dangers from my countrymen, dangers from the Gentiles, dangers in the city, dangers in the wilderness, dangers on the sea, dangers among false brethren; I have been in labor and hardship, through many sleepless nights, in hunger and thirst, often without food, in cold and exposure. Apart from such external things, there is the daily pressure on me of concern for all the churches. II. Tychicus: The one with a servant’s heart (4:7-8) Colossians 4:7-8 - As to all my affairs, Tychicus, our beloved brother and faithful servant and fellow bond-servant in the Lord, will bring you information. For I have sent him to you for this very purpose, that you may know about our circumstances and that he may encourage your hearts… A. Beloved brother 2 Timothy 4:12 - But Tychicus I have sent to Ephesus B. Faithful servant C. Fellow bond-servant in the Lord III. Onesimus: The one willing to do what is right (4:9) Colossians 4:9 - …and with him Onesimus, our faithful and beloved brother, who is one of your number. They will inform you about the whole situation here. Philemon 11-13 - …who formerly was useless to you, but now is useful both to you and to me. I have sent him back to you in person, that is, sending my very heart, whom I wished to keep with me, so that on your behalf he might minister to me in my imprisonment for the gospel… IV. Aristarchus: The one with a sympathetic heart (4:10a) Colossians 4:10a - Aristarchus, my fellow prisoner, sends you his greetings… V. Mark: The one who made a big mistake (4:10b) Colossians 4:10b - …and also Barnabas’s cousin Mark (about whom you received instructions; if he comes to you, welcome him)… Acts 15:37-39 - Barnabas wanted to take John, called Mark, along with them also. But Paul kept insisting that they should not take him along who had deserted them in Pamphylia and had not gone with them to the work and there occurred such a sharp disagreement that they separated from one another, and Barnabas took Mark with him and sailed away to Cyprus. VI. Justus: The one who is committed when few others are (4:11) Colossians 4:11 - …and also Jesus who is called Justus; these are the only fellow workers for the kingdom of God who are from the circumcision, and they have proved to be an encouragement to me. VII. Epaphras: The one who was the focused shepherd (4:12-13) Colossians 4:12-13 - Epaphras, who is one of your number, a bondslave of Jesus Christ, sends you his greetings, always laboring earnestly for you in his prayers, that you may stand perfect and fully assured in all the will of God. For I testify for him that he has a deep concern for you and for those who are in Laodicea and Hierapolis. VIII. Luke: The one with a special skill (4:14a) Colossians 4:14 - Luke, the beloved physician, sends you his greetings… IX. Demas: The one who would quit (4:14b) Colossians 4:14b - …and also Demas. X. Archippus: The one who needed encouragement (4:17) Colossians 4:17 - Say to Archippus, “Take heed to the ministry which you have received in the Lord, that you may fulfill it.” Outlined Manuscript Jesus Uses Different People for His Purposes Colossians 4:7-18  Aaron Birk 4-4-2017 All of us love to receive personal handwritten letters from people we love. When your child at school writes you…when your close friend on the other side of the world sends their greetings…When I receive beautiful notes from my wife.....hand-written notes I give attention to all the details. You think about every word, every emoji, every punctuation. And how much more if it was from a loved one who you have not heard from in a while and you knew they were in a situation of suffering. The letter of Colossians is written by Paul to his Christian family…the church in Colossae. The passage today is Paul’s final remarks and personal greetings…his encouragement to the church…and to let his family (Christians throughout Asia) know how he is doing. He signs his personal greetings by his own hand…as he suffers for Christ in a Roman prison. As we read this today…consider the suffering and encouragement in such circumstances. God wants us to be encouraged. God wants us to know that Jesus is supreme. And from the passage to see how  Jesus uses different people for his purposes. Read Colossians 4:7-18 1. Jesus uses people with shameful pasts. Jesus changes Paul from a persecutor of Christ to a preacher of Christ. “You have heard of my former life in Judaism, how I persecuted the church of God violently and tried to destroy it. . . . [But now those who once feared me are saying,] “He who used to persecute us is now preaching the faith he once tried to destroy.” And they glorified God because of me.” Galatians 1:13, 23–24 ESV "But for that very reason I was shown mercy so that in me, the worst of sinners, Christ Jesus might display his immense patience as an example for those who would believe in him and receive eternal life.” 1 Tim. 1:16 NIV   Jesus changes people for God’s amazing plans and not for Paul’s plans. Jesus changes Paul from a hater of Jesus to a lover of Jesus. Paul tries to stop the spread of the good news about Jesus to the world… BUT Jesus uses Paul to spread the good news of Jesus Christ to the world.   “The Good News has been preached all over the world, and I, Paul, have been appointed as God’s servant to proclaim it.” Colossians 1:23 NLT   No one can stop Jesus doing what he wants. His life changing work throughout the world can’t be stopped.   You and I have ugly pasts as well. The way we have treated others and God we often can’t forget. But Christ changed Paul’s life to put the past sins behind him and to seek Jesus and to know Jesus, even if it means sharing in the sufferings of Jesus.   [Personal Example] Jesus uses even people with shameful pasts like Paul who persecuted Jesus, and makes them preachers of Jesus’s love.   2. Jesus uses people with a servant heart. Jesus changes Tychicus from an unfortunate Gentile to a fortunate servant. You may have never heard of Tychicus, he is not talked about much probably in your bible study, or over coffee, or his life described as the super-Christian. But Jesus looks at the heart, and uses this non-Jewish man in significant ways because is a faithful servant and has a servant’s heart.    Paul sends Tychichus to encourage the church and tell them all the details about being in prison in Rome. Paul says…   “As to all my affairs, Tychicus … will bring you information” (v.7) “For I have sent him to you for this very purpose, that you may know about our circumstances and that he may encourage your hearts” (v.8) “They will inform you about the whole situation here.” (v.9) Paul never went to the Colossian Church, and Tychicus must travel from Rome to the Colossians to deliver letters. One letter is the letter to the Colossians which we are studying together, the other is the letter Ephesians to the Ephesian church.   “To bring you up to date, Tychicus will give you a full report about what I am doing and how I am getting along. He is a beloved brother and faithful helper in the Lord’s work. 22 I have sent him to you for this very purpose—to let you know how we are doing and to encourage you.” Ephesians 6:21-22   Lastly, is the letter of Philemon which is about Onesimus who is going with Tychichus.    Now Tychichus names means fortunate (lucky) …Tychicus was from Asia Minor, the location of the Colossian and Ephesian churches (the west coast of Turkey)   [Show Map of Churches]   Jesus desires to change the lives of non-Jewish people. Tychicus is not Jewish. So Tychicus did not grow up hearing the promises of God in the Old Testament. He did not regularly go to temple to hear about God. He was not Jewish. But Jesus changes the life of Tychicus, and uses Christians to bring the good news about Jesus Christ to him and Tychichus trusts in Jesus.    We know then that Tychicus becomes a traveling friend of Paul on his journeys to share Jesus Christ throughout the world.   It might look like Tychicus’s background is unfortunate being born in a non-Jewish home, but Jesus changes his life and he becomes a changed man…   Paul describes Tychichus as…   “Beloved Brother…Faithful Servant…Fellow Bond-Servant.”    Tychicus is changed by Christ to be a man fortunate to carry news to the churches of Asia, Tychichus is fortunate to carry important news of Paul’s situation…And fortunate to tell Christians throughout the world how Jesus Christ is changing lives even in Rome. Tychicus is a faithful servant and messenger…he has a servant’s heart, Jesus uses him for the advance of the gospel.   Jesus changes people from unfortunate circumstances to be servants of the greatest fortune in all the world…Jesus Christ.    3. Jesus uses the rebel. Jesus changes Onesimus from a useless rebel to a useful brother.  - Onesimus is a runaway slave. One of the letters that Paul writes during  his time in Prison in Rome is the letter Philemon.   “It seems you lost Onesimus for a little while so that you could have him back forever. He is no longer like a slave to you. He is more than a slave, for he is a beloved brother, especially to me. Now he will mean much more to you, both as a man and as a brother in the Lord.” Philemon 15-16 NLT    - Paul encourages us Jesus’s plans were to allow Onesimus to be lost and a runaway slave for a short time so that he could be found by Jesus and returned forever as a brother in Christ. The name Onesimus means useful. And Paul shares in his letter to Philemon how Christ changes Onesimus from a useless rebellious slave to a useful brother. Runaway slaves were killed. But Paul says something different…   “I appeal to you to show kindness to my child, Onesimus. I became his father in the faith while here in prison. Onesimus hasn’t been of much use to you in the past, but now he is very useful to both of us. I am sending him back to you, and with him comes my own heart.” Philemon 10-11 NLT   Jesus changes Onesimus’s life when he flees to Rome. So he’s a runaway slave in the giant city of Roma and of all people…he meets Paul in prison who tells Onesimus about Jesus Christ. Onesimus trusts in Jesus and is a changed man. Onesimus is now returning to his former master, no longer a rebellious slave, but a changed man.   Earlier in Colossians 3 God instructs slaves and masters… “Slaves, obey your earthly masters in everything you do. Try to please them all the time, not just when they are watching you. Serve them sincerely b ecause of your reverent fear of the Lord.” Colossians 3:22 NLT   Jesus changes Onesimus…Onesimus now fears God desires to obey God and reconcile the relationship with his Master, Philemon. Jesus shows mercy and love to useless rebels like you and I and changes us to useful brothers and sisters in Christ.   4. Jesus uses people with sympathetic hearts. Jesus uses Aristarchus to be a sympathetic companion. Aristarchus was a Jew who was from the city of Thessalonica which is in Macedonia. When Paul first goes to the city, the Jews are so opposed to the gospel…they are violent. But a few Jews believe from this city and accompany Paul in Acts 17. Most the Jews of Thessalonica are pretty against the spread of the gospel. By Acts 19-20 – Aristarchus travels with Paul to and from Macedonia But Aristarchus is loyal servant of Christ and in Acts 27 – Aristarchus is with Paul when Paul goes to Rome to be tried as a prisoner.  Once Paul writes from prison in Rome (Colossians, Philemon, Ephesians, and Philippians) and Aristarchus is with him. And now Paul mentions how this Jewish man, from a city that was very hostile to the gospel, is a fellow co-worker… one of the three Jewish men working with him in Rome. Aristarchus has such a sympathetic heart to the sufferings of others that he voluntarily cares for Paul while in prison. You may not be a preacher or teacher like Paul, but I know many in our family that have sympathetic hearts, that Jesus uses for caring for those suffering …you have opportunities with Griefshare…cancer ministry…for the children at Hartford Hub, foster care…adoption, Jobs for Life etc. Jesus uses people with sympathetic hearts for marvelous purposes that impacts the lives of many. 5. Jesus uses people who make a big mistake. Jesus uses Mark’s mistake to make him a courageous comforter. - John Mark who is called Mark in the Bible, was a Jewish Christian. Mark’s mother, had a house in the city of Jerusalem where the early church met (cf. Acts 12:12)   - Mark is the writer of the book of Mark, which is one of the 4 gospel books in the Bible about the life of Jesus.  - Mark is the cousin of Barnabas (Col. 4:10). - The fact the Paul mentions Mark in this letter is proof of how Jesus changing Mark’s life. - Paul and Mark have some past friendship issues (…they have a history). In Acts 13: 5, 13 – Mark is with Paul and his Barnabas and they are on their way to present day Turkey to tell people about the good news about Jesus Christ. The journey we know is tough…and Mark leaves Paul and Barnabas… Can you imagine…when you need faithful friends the most…they leave you. So later, Paul is in Jerusalem (Mark’s hometown) with his traveling companion Barnabas. Remember Mark is Barnabas’s cousin and guess who’s there. It’s Paul’s good friend Mark…awkward family reunion…Paul and Barnabas back from their missionary journey suffering for Christ to share Jesus with those who have never heard about Jesus…and there’s John Mark…the one who left them. Paul and Barnabas are about to travel again on another journey…and we get to hear more about their relationship problems in Acts 15 “Barnabas agreed and wanted to take along John Mark. But Paul disagreed strongly, since John Mark had deserted them in Pamphylia and had not continued with them in their work. Their disagreement was so sharp that they separated. Barnabas took John Mark with him and sailed for Cyprus.” Acts 15:37-39 NLT   Paul refused to allow Mark to go with him as a companion on his travels, so Barnabas, Paul’s companion actually chooses to take Mark and sail for Cyprus.    Jesus changes the life of Mark dramatically…and Barnabas and Peter were both important people that Jesus used to encourage Mark to become faithful even through suffering. Jesus mark mistake and Barnabas’s encouragement to be a courageous comforter for Paul.. - Mark encourages and supports Paul. Mark is with Paul in Rome during his first imprisonment…and represents Paul to churches throughout the area of present day Turkey (Philemon 24; Col. 4:10).  - Jesus changes Mark so much that Paul asks for Mark to come to Rome to be with him during his final imprisonment before Paul dies, because Mark is so useful. Pauls says, “…Bring Mark with you when you come, for he will be helpful to me in my ministry.” 2 Timothy 4:11 NLT How amazing that Jesus changes the unfaithful coward Mark so much Paul says this about Mark in verse 11: “…these (even including Mark!) are the only fellow workers for the kingdom of God who are from the circumcision, and they have proved to be an encouragement to me.” Colossians 1:11 Jesus changes unfaithful cowards into courageous comforters. Praise God!  There are some here who recently made a giant foolish mistake that you regret…or know a loved one who has…When I have made foolish mistakes it is easy to think I can never be useful again…but Jesus wants us to learn to grow and mature from our mistakes, not to be fearful of messing up and failing.  6. Jesus uses committed people. Jesus uses Justus who is committed to Jesus, despite the numbers. Colossians 4:11 and also Jesus who is called Justus; these are the only fellow workers for the kingdom of God who are from the circumcision, and they have proved to be an encouragement to me. The number of faithful Jews seems so small, but Jesus uses the commitment of a few for great things. Justus is one of the few committed Jews.  It’s easy to give up. You might be tempted to stop leading a Bible Study, to stop inviting co-workers, or feel like you are the only one sharing Jesus in your family…We have hope knowing that Jesus uses faithful committed followers for purposes that are greater than what we usually see.   7. Jesus uses people who labor in prayer Jesus uses Epaphras’s labor in prayer for building up others, even when Epaphras cannot help physically. Paul encourages the church, that one of their own leaders, Epaphras greets them. Epaphras is the man who told Paul about the Colossian church because he brought the good news about Jesus Christ to the Colossians. Paul says, “You learned about the Good News from Epaphras, our beloved co-worker. He is Christ’s faithful servant, and he is helping us on your behalf.” Col. 1:7 Paul gives thanks for people like Ephaphras…servants of Christ…brothers and sisters who pray with intense passion for you…Epaphras encourages Paul. Paul tells how much Epaphras cares for the Colossians. He continually prays they mature as Christians in their faith…he wants the Colossians to be confident in God’s will. Look at verse 12: “Epaphras, who is one of your number, a bondslave of Jesus Christ, sends you his greetings, always laboring earnestly for you in his prayers, that you may stand perfect and fully assured in all the will of God.” (v.12) As Christians at times we can be immature and doubt God’s will. Just like us, the Colossians should not doubt God’s word is true. Jesus Christ is the Creator and Ruler of the universe and they should be confident of God’s will being accomplished in Jesus Christ. God’s will is accomplished in and through prayers of his people. [Example of Kevitt in Prayer] Epaphras prays for the Colossians just as our pastors pray for you. Jesus uses people who labor in prayer. 8. Jesus uses those with education and special skills. Jesus changes Dr. Luke from an educated skeptic to a faithful believer.  - Luke is the author of the gospel of Luke and the Book of Acts. - Luke accompanies Paul throughout many of his travels…And serves as Paul’s personal physician, since he was a doctor. But Luke was not Jewish. Luke was a Gentile born in Syria. And in the gospel of Luke, which Luke wrote…Luke mentions his careful study and investigation into the truth about Jesus Christ. As Luke meets eyewitnesses, studies the information about Jesus from others, Jesus changes Luke’s heart from a skeptic of Jesus to a believer in Jesus. “…it seemed fitting for me as well, having investigated everything carefully from the beginning, to write it out for you in consecutive order, most excellent Theophilus; so that you may know the exact truth about the things you have been taught.” Luke 1:3-4 - Luke, the loved physician of Paul, travels throughout the world spreading the good news about Jesus Christ and helping in whatever way he can, especially as Paul’s personal physician. - Luke is with Paul in Rome during his imprisonments as a faithful supporter and encourager. - Before Paul’s death in Rome when Paul is imprisoned for the second time….Luke is with Paul. “Only Luke is with me.” 2 Timothy 4:11a NLT [Examples of individuals with special skills at Faith West] Jesus changes people like Luke…educated skeptics with special skills…to faithful believers. 9. Jesus uses people who turn away from God.  Jesus uses Demas for his purposes even though he quits following Jesus. Colossians 4:14b  Later on Demas will leave the ministry in order to pursue the pleasures of the world. Consider…Jesus was using a man who would later stop serving. God knew that and Jesus uses him anyway to spread the love of Christ. “Demas has deserted me because he loves the things of this life and has gone to Thessalonica” 2 Timothy 4:10 is that God was using a man who would later stop serving. God knew that.  We pray that this would not happen to any of us. By God’s grace we will live for Christ all the days of our lives.  -But remember this … Jesus uses those who turn from God.  10. Jesus uses people who need encouragement. Jesus uses Archippus who needs encouragement.  It is possible that Archippus was taking care of the Colossian church while Epaphras was away, but we are not sure. He clearly had some ministry responsibility he needed encouragement to faithful complete. Say to Archippus, “Take heed to the ministry which you have received in the Lord, that you may fulfill it.” Colossians 4:17 There are individuals in your life that Jesus wants to use you to comfort and encourage to continue to live faithfully for Christ.  What a comfort to know when we feel overwhelmed and in need of help and encouragement, Jesus still uses us. Brothers and Sisters…the book of Colossians is all about Jesus being first. Colossians shows Jesus is like no other in power and wisdom.  From the closing remarks be encouraged that Jesus is Lord, he uses everyone, all people for his marvelous purposes.  We must trust in Jesus and seek to do his will. May Jesus’s will be done in our lives as we seek to serve him and may the good news of Jesus Christ continue to spread as we are faithful servants to complete the good works Jesus has for us.

In this podcast, I share the personal example of the innovation process that created Blue Sage Creative – a highly innovative and rapidly growing graphic design company. The highly innovative business model for this company enabled it to have national clients from day one. The principles I used to create this company can help virtually any business providing client/customer services.

Confidence & Mastery are THE 2 factors you need to control in order to build a multi-million or even billion dollar business. Come discover the system that will supply you with strategies to optimize your business-mind so you can create a world class company and the wealthy lifestyle you desire. If you are a fledging entrepreneur who just wants more money flowing from your business or a seasoned CEO who desires true success, this podcast is for you! Episode 10 - A Personal Example Of Conformity Versus Flexibility