Podcasts about thinking

Sometimes you need to think quickly, like for a job or to answer a question. Thinking on your feet means to do just this! Learn how to use this expression with Feifei and Phil.For more great language tips and programmes visit bbclearningenglish.com As always, find a free transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/the-english-we-speak_2026/ep-260427Discover the NEW series of Office English. Topics covering small talk, organising meetings and rules. Find it here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/office-english, or search 'Learning English for Work' in your podcast app.We send a newsletter with our weekly highlights - subscribe here: ✔️ https://www.bbc.co.uk/learningenglish/newslettersIf you enjoy this podcast, you might like our others! Search 'BBC Learning English' to find them all.

All of us experience unhealthy "toxins" that shape our thinking and ultimately affect our mental health and apprenticeship to Jesus. These toxins seem to come from everywhere— culture and the media, internalized lies from childhood, misguided theological beliefs, and the effects of sin. To flourish in Jesus' peace means learning to appreciate and focus on what God defines as true, pure, lovely, and admirable (Philippians 4:8). Join us for this episode of Soul Talks as Bill and Kristi kick off a new series for Mental Health Awareness Month. Their conversation will help you see how important it is to detox from the harmful thoughts that affect your ability to love God, yourself, and others rightly. You'll be equipped with fresh and practical disciplines to detox and renew your mind. Resources for this Episode: Attend a Soul Shepherding Retreat Meet with a Soul Shepherding Spiritual Director Donate to Support Soul Shepherding and Soul Talks

Listen ad free on Patreon.In today's episode, I sit down with Dr. Tiffany Towers, Clinical Director and licensed clinical psychologist at Seasons Malibu. Dr. Towers studied psychology and theater at Barnard College at Columbia University and earned her Doctorate in Clinical Forensic Psychology from The Chicago School of Professional Psychology. Her work pairs her strong clinical training with a creative, narrative-based approach to therapy.Dr. Towers and I discuss how looking at addiction through the lens of story can help loosen the grip of all-or-nothing thinking. Instead of seeing yourself as permanently defined by past behavior, this approach opens the door to examining patterns, shifting roles, and building a more flexible sense of identity.We also walk through the range of modalities used at Seasons, including EMDR, Brainspotting, somatic work, equine therapy, CBT, and DBT, with a focus on what they actually look like in practice and how to find credible versions of these treatments outside of a residential setting.Dr Towers also emphasizes the value in meeting people where they are, where that is abstinence or harm reduction, and how thoughtful, individualized care can support meaningful progress in either direction.My goal with this episode is to translate high-level clinical insight into something you can use and apply to your own life. Whether you are in recovery, considering change, or working in the field, this conversation offers a grounded, practical way to think about healing and what comes next.Today's episode is brought to you by ⁠⁠⁠Seasons ⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠Seasons Malibu⁠⁠⁠ online or call 1-866-314-5160 for more information.Connect with Seasons on ⁠⁠⁠Instagram⁠⁠⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this episode, Peter explores one of the most foundational topics underlying nearly everything discussed on the podcast: how to think scientifically. Framed as an introspective deep dive, he examines why scientific thinking is inherently difficult for humans, the cognitive biases and tendencies that make it challenging to separate belief from evidence, and why these challenges are even more consequential in today's environment saturated with misinformation. He also offers a framework for improving our ability to evaluate claims, question assumptions, and identify a personal panel of experts, providing listeners with practical tools to become more disciplined and effective thinkers. We discuss: Topics to be covered and goals for this episode [2:00]; Scientific thinking: hypotheses, uncertainty, and the process of ruling out explanations [3:45]; How scientific knowledge differs from mathematical proof: useful approximations, evolving evidence, and acting under uncertainty [8:00]; Why scientific thinking is difficult: evolution, social instincts, and the need for deliberate practice [13:30]; Systems and tools designed to correct human bias [18:15]; How to think scientifically pt. 1: Notice when you're feeling certain [20:30]; How to think scientifically pt. 2: Judge the process, not just the conclusion [23:00]; How to think scientifically pt. 3: Notice when identity is shaping your beliefs [28:15]; How to think scientifically pt. 4: Don't confuse criticism with understanding [33:45]; How to think scientifically pt. 5: Outsource your thinking carefully [36:15]; Evaluating who to trust: incentives, consensus, and red flags in scientific credibility [45:15]; Science as a self-correcting system: why updating with evidence is a strength, not a weakness [49:00]; The key principles of scientific thinking, and a practical framework for evaluating claims and improving judgment [50:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

It's not even May, and the Mets are already being discussed as sellers. What started as frustration over poor play has quickly escalated into conversations about the trade deadline, long-term direction, and whether this season is already lost beyond repair. The reality is setting in that this isn't just a slump, it may be the identity of the team. Evan Roberts and Tiki Barber explore what a potential sell-off could look like, including which players might be moved and how the front office would handle waving the white flag this early. They also examine the broader failures that led to this point, from roster construction to player development, and question whether any meaningful turnaround is even possible given how deep the issues run.

In this episode of Gangland Wire, retired Kansas City Police Intelligence Unit detective Gary Jenkins takes a deep dive with his guest Matt into the assassination of Carmine Galante—one of the most infamous mob hits in American history. Matt co-authored a book titled Made In Long Island Matt begins by analyzing the controversial footage captured at the Ravenite Social Club shortly after the murder. While federal investigators interpreted the scene as a celebration by those responsible, Matt challenges that narrative. He breaks down the body language and behavior of key figures, including Bruno Indelicato, suggesting the footage actually reflects anger and exclusion—not guilt. The episode introduces guest Matt, co-author of Made on Long Island, who provides an insider's perspective on the inner workings of organized crime. Matt prefers to not give his last name. Together, they explore how the Galante hit fit into a broader power struggle within the Bonanno crime family and beyond. Matt cowrote this book with Bartley Scarbrough. Matt tells a little-known story about Mob dealings with Fireworks around the 4th of July. One story is about a closed store and how they made up for the closed store and gave a fireworks show on the 5th and most of the kids never knew. The conversation expands to include major mob figures such as John Gotti and Sonny Red Indelicato, examining the shifting alliances and rivalries that shaped the events leading up to the assassination. Matt shares firsthand stories of mob life, detailing how communication relied on coded language and payphones—tools that kept operations hidden in plain sight. Gary and Matt dissect the planning behind the hit, revealing a calculated operation involving surveillance, weapon disposal, and carefully constructed alibis. They also address the aftermath, focusing on law enforcement's inability to definitively link the crime to certain suspects—raising questions about whether individuals like Indelicato were wrongly accused.   A central theme emerges: the gap between official narratives and the complex realities of organized crime. Matt argues that investigative misinterpretations—particularly by federal authorities—led to flawed conclusions and, potentially, unjust prosecutions. This episode challenges long-held assumptions about the Galante murder, offering listeners a more nuanced view of Mafia politics, loyalty, and betrayal. It's a detailed reexamination of a landmark mob hit—and a reminder that the truth is often far more complicated than the headlines. Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to “buy me a cup of coffee” Subscribe to the website for weekly notifications about updates and other Mob information. To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here.  To purchase one of my books, click here. Transcript [0:00] Yeah, if you could just hold the frame right there, I think it’s very important [0:03] to set the stage of what we have here. This is a meeting of Bonanno crime family members, very high up ones, in front of Neil Delacroche’s Gambino headquarters on Mulberry Street, known as the Ravenite. Now, the feds used this tape to say that Bruno Indelicato was part of a conspiracy to murder Galante and that this tape shows the celebration. It does not. This tape is an absolute beef being put in primarily by Sonny Red and Delicato because he was supposed to do the hit jointly with the Gambino family led by John Gotti. He’s furious because at this point in time, he thinks he’s left out of the head. And just before you roll it, this video basically proves to every law enforcement person and every Cosa Nostra member that the people in this video did not do the murder. You don’t go out in Cosa Nostra, commit one of the biggest hits ever, a triple homicide, and then show your face an hour later. It does not work that way. So if you roll the tape, we can see some of the body language on these guys as well. [1:08] The guy in the white is Stefano Canone. He is the family’s consigliere, [1:13] which is technically third in charge, an advisory role. He is already at the Ravenite when everyone else arrives. A key figure in this is Sonny Red in Delicato Wearing a black jacket you’ll see His son is in the white shirt there The younger fellow that’s Bruno in Delicato The only guy that was convicted of this crime Now look at what’s going on here This is not a celebration They’re in the face of him And they’re furious And stop right there if you could, The gentleman in the black jacket right there. [1:44] Sonny, Red, and Delicato, he takes a couple steps back from his consigliere, which is technically his boss, and he turns around in fury, and he’s angry because, again, his team, led by him, was left off the head. Notice also, if you want to keep rolling the tape, he goes to his glasses. This is an absolute sign of anger, as per our body language experts, who, by the way, don’t even know who these people are. The only thing they know is this is a dispute, not a celebration. You notice that when he puts his hand up by his glasses? Now he thinks a little bit better of it because that’s his boss he’s talking to. And that’s a very good sign here. Again, another angle of this is in the Pizza Connection case in 1985. [2:27] Not only in the indictment, but also in FBI testimony, when asked who killed Carmen Galante, they did not say it was Bruno and Delicato and two other masked assailants. They said it was three unknown masked assailants that killed him. That’s what their testimony was. Everybody on the Cosa Nostra side and on the law enforcement side knows what this is. No mob guy commits a triple murder and then goes out to run to a place that we used to refer to as the FBI screen test, which was the Ravenite in Lower Manhattan and Mulberry Street. Everybody knows it, and it’s about time the story gets told, [3:05] and you’re going to see a lot more of this. Hey, all you wiretappers. Good to be back here in studio of Gangland Wire. This is Gary Jenkins, retired Kansas City Police Intelligence Unit Sergeant, and I have a guy here who has a different story and what he would say the real story behind the murder of Carmine Galante. Now, guys, there’s three monumental hits in organized crime history, I would say. The Galante hit… [3:33] Big because of the cigar in his mouth and that picture that was captured, but he was also an important hit in Mob. Now we also had the Anastasia. Anastasia was important and it was also got important, more important because of the photographs. Paul Castellano was important, I think more because of John Gotti than anything, but Carmine Galante and Matt here knows a lot about that hit and a lot about an alternative story to what really happened as it was reported it in the media. So welcome, Matt. Thank you so much for having me on, Gary. I really love your program. I’m happy to be here. All right, Matt, you got a book made on Long Island. Let’s just show everybody the copy of that. There you go, guys. There’s a copy of the book. It’s available on Amazon right now, right, Matt? [4:25] It certainly is. Thank you for putting it up. And one little sentence I’ll draw attention to at the bottom is, no AI was used in this. I know a lot of books are coming out now and people using AI, which I personally think is garbage. This is all handwritten and 440 pages of story after story. Yeah, there’s a lot to it. I guess you were writing under the name of Bartley Scarborough. Yeah, Bart is a good guy. He’s a friend of mine who actually started organizing this with me literally about 15, 20 years ago. Just to give everybody the timetable, we could not release this stuff till now because everybody with criminal culpability is now deceased or one guy is doing life in jail without the possibility of parole for another crime. That’s why we waited so long. Bart organized this stuff. He had me go over the thoughts. And he actually, I don’t know how much he’s going to want to talk about it, but he actually was there when we spoke to some of our friends who gave us extreme detail about this. But in terms of the actual writing, I actually penned it all myself with Bart’s assistant. All right, great. And as you know by now, it’s no easy task to write, especially 400-some pages. That’s a lot of words. That’s a lot of work, guys. Trust me, that is a lot of work. [5:41] You’ve got to keep going over it. Good writing is hard because it takes about three rewritings to actually get it out. Did you find that? [5:51] I did. It’s definitely extremely hard to do with volumes like this going over the past so many years. And plus getting the information from our friends, it was extremely hard to do. It was very time consuming. And I need to stress for the audience, I was not present when any of these major crimes like the homicides went down. I was present for the other things in the book, horse racing, which I’m sure we’re going to talk about later, major fireworks sales. But I need the audience to know that I was not present when the homicides went down, even though I was a juvenile at the time, and that from the proceeds of the fireworks sale and the horse racing, I did not pocket the proceeds like other people did. I know there’s lawyers out there, and I’m paying some $1,000 an hour. I apologize to people, but the lawyers told me 100 times I need to make those facts clear. Okay. All right. You did not do any of this, but you were right next to people who did do this. So we’re talking about firsthand information, correct? That is correct. Now, again, I was there for some of the stuff. I was there for some of the entity in the book. I was definitely there for the major league fireworks deals and participated in those. The horse racing that we’ll get to later, I was there for that. But in terms of the hard stuff, the stuff with no statute of limitations, homicides, I was not there. [7:12] So tell me about these group of guys that you grew up with, that you started doing some of these things. We have some kind of interesting personalities in there. Tell us about those guys. Oh my gosh. We had a real collection of characters is the only way to put it. Now, growing up when we were very young, let’s call it 11, 12, 13, we all really had two goals in mind. We wanted to make money and we wanted to play sports at that age. And that’s what we did. We made money on anything, paper routes, shoveling snow, raking leaves. And what happened was being so competitive, we got into a feud with another group in the same town. Now, there’s no way around it. We were idiots at this age. Some of our guys were carrying guns. Two of the guys in particular, their parents, what we call, were on the job, which means they were cops. So they had access to guns. Another guy was able to get us guns. So the bottom line is you’ve got 13-year-old kids who… That have no fuse carrying guns. Here is where it all started. [8:11] My uncle, like my cousin’s dad, came to one of the baseball games, and we had no idea that he knew the other coaches. And all of a sudden, they realized these kids are carrying guns. They’re going to kill each other. So they sat us down, disarmed us. It’s a pretty funny thing that’s in the book. I remember my uncle saying, whoever has a weapon, you put it on the table right now. I take a sock out of my pocket. He’s, what’s wrong with you? He goes, I asked for weapons, not your dirty laundry. I go, there’s a 25 inside the sock. He was shocked. But what they did was this. They disarmed us. They said, you want to kill each other with fists? Go at it. But we have a better idea. Why don’t you sell fireworks? Why don’t you work for us? You’ll make money doing this. First year, we only had about a week before the 4th of July. We sold out a couple pallets that they had. Now, the second year, I said, can we get these same prices? They said absolutely We went nuts to sell this stuff We ended up with an order for $85,000, And that’s how the order was so big That John Gotti got brought into this He was their boss at the time That’s how we met him And again, people say John Gotti, John Gotti Well to us at the time John Gotti was the same as John Smith The name meant nothing to us. [9:26] So some of these guys, older guys that you started dealing with that sat you down were relatives. There were members of the Gambino family then of Gotti’s crew. That is correct. Yep. Yep. They actually had two guys out of the three guys that sat us down. And by the way, none of us, myself included, ever had even the slightest inkling that these guys were involved in organized crime. You actually had two guys that were Gambino guys and one guy who was also a coach who was with the Genovese. [9:54] That was the actual makeup of the three guys that sat us down. And this was that. What towns are you talking about out there in Long Island? Kind of guys that listen from New York. Sure. This is actually Syosset, believe it or not, which was a upper middle class area. Nice and calm, crime free. And again, most of everybody that was with us was from Syosset. [10:19] Interesting. So the fireworks thing, I’ve always wondered about that. I’ve noticed in Kansas City, the mob guys, several of them every year have these huge, big firework tents. And I started asking around. I found out that they might make $100,000 in about two or three weeks time off those fireworks. There must be immense profit in it. And it’s so that kind of profit and kind of a gray area crime, if you will, in some cities, they don’t allow fireworks to be sold or even to be shot off. Mob likes to get into that and make that money. So tell us a little bit more about how that worked. Who were your customers? You guys went out into the community and sold more. You were more like you weren’t retailers. You were more like found other people to retail. It sounds to me like tell me the nuts and bolts of how that worked. [11:05] That is exactly correct. Now, the first year when they gave us the two pallets with about five or six days, maybe a week before the 4th of July, we sold those strictly to local people we know. And by the way, as kids, we loved fireworks ourselves. We still do. I do. I can speak for myself. We love this stuff. Now, when I saw the prices, for example, that these guys can get us, and I’ll use a barometer, very common in New York, a mat of firecrackers, which is a pack of 80 packs inside, 16 firecrackers to a pack. You could buy that for $8 And it would just fly like hotcakes These guys were selling us the stuff At $3 a mat So all these prices Were anywhere from. [11:49] 70, sometimes even 80% cheaper than what we could sell them for. So the profit, like you said, was utterly enormous. Now we had a full year to work our second year because they said, yes, sell as much as you want, go ahead and get the pre-orders. We contacted everybody we knew. All of our guys had people in other places, Huntington, the town of Huntington, we did big business, other places out in Suffolk and even somewhere in the city. [12:13] And again, for young kids at that age to put together an order for $85,000. She knocked everybody. And that’s what really got their attention. And for that kind of money being fronted to us, that’s why they had to bring their boss in, which was John. The other thing that really shocked us too, I was worried about getting caught. Now the legal penalties for getting caught was nothing. Five or $10 fine, nothing on your record. It was nothing. However, the police could take all your firearms. If they took money like that from young kids, we’re finished. Our lives are over. and to be honest, the organization solved that for us. They sat us down with cops. The cops told us to our face, you will never have a problem. Don’t worry about it. And once I heard, that’s when I told our guys, go ahead and sell as much as you can, and that’s when we got the order for the two tractor trailers. I knew at that point in time, the risk is pretty much gone. Yes, there’s a risk of getting robbed, but we had two of our guys’ older brothers who were a really severe, a tough guy, one that’s referenced in the book a lot, Bubbles. And again, he’s a deceased, and we’ll talk about him more in terms of the Galante hit. So people that are going to rob us really would be like, why would I rob these guys? Look at who they’re with. So in my opinion, we had no risk, and that’s why we went nuts with this. [13:30] That’s the beauty of working with the mob. They usually had connections with law enforcement that could get you protected. Now, you brought Gotti into it. Tell us about meeting Gotti for the first time. [13:39] Was he all that, like they say? Was he just this real charismatic personality that you just wanted him to like you and wanted to do what he wanted you to do? What was that like? I’m glad you brought it up because I’m going to tell you that’s the funniest thing that ever happened to any of us in our lives. And I suspect it might have been one of the funniest things that ever happened to him. When we got this order for the two-tracked trailers, he wanted to meet us with some of his other people. One that turned out to be Angelo, quack, quack, Angelo Ruggiero. And we decided to meet at our friend’s house over in Syosset. It was during a school day, but we had no risk because his dad was a New York City cop. His dad wasn’t there. His mom would be out the whole day playing a card game she played called Mahjong. So we said, yeah, let’s do it at his house. Now, these guys show up. Again, we’re teens. We’re 13, 14, 15 in that range. One, a couple guys maybe a couple years older. And these guys were like in their low 30s. That’s all John Gotti was age-wise when we met him, I would say. [14:39] No older, I wouldn’t think, than 35. I could do the math, but right in that range. All nice cars, nice suits. They come in with all the samples. So we lay them all around my friend Jeff’s house I’m talking about in his stoves, his mother’s piano, the couches and everything And they’re going over stuff and they’re saying, look This stuff here comes $48 to a case Your price, I’m just making up numbers for argument’s sake Your price is $175 a case on this one You can easily sell this stuff for $600 or whatever the numbers were So we’re shocked Now to set the stage My friend’s mom was really A kind of a crazy lady she was very Loud and she was extremely Opinionated if not wild She would always kid my not kid She was serious to my friend Jeff saying You’re a no good bum this Boy’s gonna end up in jail she would berate Our friend into the ground I mean this kid was crazy believe me this kid was Driving us to school at 14 and 15 years Old didn’t have a worry in the world So Yeah. [15:40] This is where the humor came in. She came home unexpectedly. Apparently, one of the card players didn’t show up. They couldn’t do it. She walks into her house, and she sees fireworks all over. She sees us with guys who look like gangsters that are 35 years old, and she blows her stack. She screams, who are these hoodlums in my house? What are these devices these criminals have? What is this fool meaning her son done this time with nuts? And I’ll never forget John says to my uncle who was in there He says did you set this up as a gag? Very low so nothing we could hear except a few people And my uncle had a really weird look on his face He goes I wish I could get off that easy So we figure the deal is all over She’s going nuts I run up to her with the price lists And I say Mrs. Goldberg please I know we like to shoot a fire It’s not about that It’s about making money I show her the list And I reference before the matter firecrackers I point to it. I call these guys firework salesmen. That’s what I call John and Angelo. I go, these firework salesmen here can sell us this amount of firecrackers for $3. [16:49] We can sell it all day long for $8. There’s a fortune in this. So then instead of her blowing up, she goes, tell me more. So that was funny enough. So I go through more prices. And just to set the stage for your listeners, a lot of people in New York might know this term. People outside might not. I’m a Christian, but if you have a non-Christian, Jewish people call him Goy or Goyim. She’s looking at the lists, and she explodes in the loudest voice you’ve ever heard. If the Goyim will buy these devices, then sell them to the Goyim we were. We lost it. [17:24] She said that Angelo, my uncle, a bunch of the guys had to go outside. And I stepped outside with them, too, because they didn’t want to insult her and laugh in her face. I don’t know how John stayed in the house with her, but he did for a while. These guys were laughing so hard, tears were coming out of us. So the neighborhood girls that we knew saw these guys all dressed in suits. They thought we were crying, and they sincerely asked, are you guys okay what happened? It was because we were laughing so hard we started crying. So I said, let me get in here. The fireworks deal is more important. So she went over this stuff with us, telling us how we’re going to make money. Just insanity. The book really expands on this. And then afterwards, when John left the house, he also broke down in laughter. He didn’t want to do it in front of her. He couldn’t take it. Out of respect, he didn’t want to laugh in someone’s face like that. But he walked two doors down, and he freaking lost it. So I think it’s got to be one of the funniest things he’s ever had happen to him in his life. He said it was. And it just got crazier from there. [18:19] Now, was Angelo Ruggiero with him? He was his right-hand man. Was he there on this deal? Yeah, Angelo was there with him. Yep, he sure was. What was he like to deal with as a person? I’ve interviewed his son who has a show. What was he like? Was he funny? He seemed like he talked a lot and was a funny guy. I’m just curious. He did. And again, in the account that you guys are going to read about in the book, Tommy, who’s the main character in this book, who again, deceased and gave me all the interactions he had with him, explains what a nice guy he was. I know he had a violent side. I know he has a lot of hits under his belt, but he was apparently a ton of fun. [18:59] When I interacted with him, I thought he was freaking hilarious. And as you’ll see in the book, Angelo is really the one who fed all the inside information nonstop to our buddy Tommy, Tommy, who at that time was playing cards over at John’s Club in Ozone Park, the Bergen, very regularly at that point in time. And the book really traces Tommy about what happened, his interactions with Angelo, his interactions with everybody else. And when you get to the whole crux of the matter, Angelo is the one who told our good friend Tommy that, hey, the commission has authorized a hit on Galante. And the hit is to be done jointly with our family, meaning the Gambinos, and with the Bananos. And that John was going to be the leader of the Gambino faction. [19:48] Sonny Red and Delicato was going to be the leader of the Banano faction, and Joey Messino was not only the one taking the messages to and from Rusty, which is the Philip Mestelli in jail, but Joe Messino was going to supervise the entire operation. So that was the structure of it. Yeah, that’s what I’ve read about it. And also what you’re saying about Angelo Ruggiero is that’s one reason the Bureau was able to learn so much about Castellano because he would go to meetings at Castellano’s house, if I remember right, come back home and get on the phone or have some people come over. And he talked to him about, he said this and he said this and he said that and he said this. That gave him probable cause then to go into Castellano’s house. So he was known to be loose lips, and that’s why he got the moniker quack quack, I’ve heard. But I also heard it was because of the way he walked, so I’m not sure. No, that’s true. Both of what you’re saying is true. And just to touch on him one more time, very important. He loved my friend Tommy because Tommy got him out of more than a couple of jams. I’ll give an example. There was a guy in the Gambino family up in Connecticut. John always referred to him as the genius Tony Mungali And he put a firework sorter in with Angelo. [21:06] Now, this guy blew his stack because no fireworks came, and he had promised the entire neighborhood a gigantic fireworks show. He had his friends, his people of his family over there, neighbors and no fireworks. This guy blew his stack, and this story is detailed in the book. Tommy got a call from another Gambino guy the morning of July 5th, very early. He was still hungover from partying the night before. He said, oh, my God, what’s this about? It’s got to be something bad. Did somebody blow their hand off with fireworks? What’s going on? And the bad news was that this Tony had put a beef in saying, what’s wrong with you people? You didn’t do what you said. And he was blaming Angelo. Tony was all over Angelo. And the bottom line is Tony was right. It was Angelo’s fault. However, my friend Tommy never threw Angelo under the bus. My friend Tommy ate it. And he basically, it’s a real good recounting in the book. And there’s so many stories like this. There’s hundreds of them. But I’ll give you this one real quick. [22:03] Like, so Tommy basically told Tony Mengele, listen, how old are the kids that you promised this big fireworks show to? And Tony blew up. He’s like, what the F does it matter how old the kids are? But my friend Tommy was smart and he was going somewhere. He’s like, listen, these kids don’t know the difference between July 5th and July 4th. We’re going to come to your house tonight. We’re going to give it the most insane fireworks show anybody in your area has ever seen. We don’t want a dime. We’re so sorry this mistake happened They go up there I was with them at that point. [22:38] Nothing but fun. So welcoming. And again, my buddies, none of us would ever throw Angelo under the bus. And believe me, Tony and his uncle, Sandalo, he tried to pin it on Angelo. We said, no, it’s not his fault. It’s not his fault. Bottom line is those guys loved us. One of Tony’s workers ended up being a gigantic fireworks customer of ours. And to the best of my knowledge to this day, and I’m not involved in it in the slightest, To this day, all one of his guys does is sell fireworks in the Connecticut region. Makes a fortune. Interesting. And so that’s a wild story. But again, Angelo loved Tommy because so many times Tommy would say, look, Angelo didn’t do this. I did. What did Angelo do in return? He gave Tommy so many different pieces of information. And again, I won’t bog you down, but each one of these stories is so interesting. Angelo had some fireworks clubs that he made money on. [23:32] There’s no other way to put it. Angelo was not working much at all. And then one of these meetings, John brought everyone in and said, listen, from now on, these clubs that sell fireworks, particularly Oceanside, New York, Long Beach, Bayville, Massapequa, he goes, I’m giving them to you guys to run. And now, obviously, none of us want anything to do like that. We’re going to cut out his friends. We’re going to end up in a freaking meat grinder or end up in a cement truck. So we all told John we didn’t want it. John said, that’s it. It’s over. It’s yours. so then our next step was to make sure we figured out how much roughly those guys were making. [24:05] I give my friend tommy all the credit in the world he ended up giving angelo more money by a lot, for using the place than angelo ever made doing work and this time angelo doesn’t have to do any work angelo loved us all these guys loved us because we paid them more than they made and now they didn’t have to do a damn thing so our guys were very smart and calculating particularly Tommy, but some of the other ones. And that was a good Angelo story. Yeah, it is. And I’ve read that not only Gotti and in his neighborhood, but other mob guys around in New York and their neighborhoods, they would put on a huge fireworks shows for everybody in the neighborhood every year. Gotti particularly was noted for that. That is interesting, their love for fireworks and fireworks shows. Did they ever front you these things? Did they front you money or did Did they buy the fireworks? [24:56] You guys made this money each year, but I’m sure you’d spend it all. Then the following year, you’d have to come up with money. How did that work? The money worked. You wanted to be able to pay them back if they fronted anything. [25:08] Yes. You have a bunch of good questions here. I’m going to backtrack one second on what you said about guys in the life loving fireworks. That is a hundred percent fact. Love the fireworks and the stuff that people see at some of the celebrations over at the Bergen. Yeah, that was rooted from our guys providing it. Now, here is one of the reasons why John turned over these four locations to us. He had complaints from multiple people. Castellano, I believe Michael Franzese people. These guys went to the fireworks locations on the best days, like July 2nd and July 3rd, and they were closed. And John blew up at that. He’s making me look like a freaking idiot. I’m telling Castellano’s people, it could have been his nephews or little cousins or whatever, go to this place to load up with fireworks for free. These guys go to the place and it’s closed that’s one of the motivating factors why john, turned that business over to us we had it open all the time now in terms of fronting stuff absolutely the money was enormous those guys fronted it to us all the time big loads that’s just how it was young kids like that we can come up with anything near that kind of money. [26:14] And just another tidbit too the lady i told you about who would go wild when we were doing the deal. She offered to fund some money up too. And that’s detailed in the book as well. But yeah, as we got it to like year number three, I don’t remember us ever putting a penny up after year three. It was all fronted to us. Was it all cash too? When you went out to these clubs and these people with the neighborhoods and stuff, would they always just give you cash each year? [26:40] That is a great question, and the answer is yes for the people we retailed to, yes for the people that walked into the stores. However, we had wholesale customers that we would give credit to. Now, I’ll give you this story, which is also detailed in the book real quick. There was a street gang in Huntington. They were known as the Huntington Hitters, primarily Hispanics. They gave us an order, and one of our good friends got back from a younger kid that he helped out before that his older brother was intending to rob us when we dropped off the fireworks. [27:14] So we had what I thought was a brilliant plan made. Tommy was very instrumental in this, and I gave some feedback too. We told these guys, come meet us at this bar out on Jericho Turnpike in Huntington. We have some additional fireworks we want to show you guys and see if you want it, which was a lie. But we knew that they wouldn’t rob us then because we didn’t have anything honest. Let me tell you what we brought to that meeting. We brought Bubbles and two of his guys that were freaking deadly people. And they had freaking gym bags with them. And they said, don’t worry anything about security when we do this deal. And they showed him stuff inside the bags, heavy duty weaponry. So right away, these Huntington hitter group said, these are the wrong people to rob. So sure enough, right on cue, a day or two later, they called my buddy and said, you know what? We don’t want to do the fireworks business. We can’t. That I petitioned, and I got a few of my friends to agree, and Tommy definitely went with it too. You know what? These guys can make a fortune doing this. Let’s front them five or ten grand worth of this stuff and see what happens. And I’m like, it’s not going to cost us anything. Number one, I don’t think they’re going to rob us. If they do, what did we lose? $1,500 at the most? My friends said we were nuts, but we went with it. And I want to tell you, smartest move we ever made. [28:29] As every year we went by, we fronted them more and more. They were our first customer that we ever fronted a full tractor trailer to. Never had a problem getting one cent from them. It’s funny how that evolved. It’s just absolute madness. But again, I give Tommy a lot of the credit here and some of the other guys very sharp to come up with a business plan like this. [28:52] I tell you, this little crew you got in with early on, they were a bunch of hustlers. But you also had this deal with Gotti and horse racing and getting inside information on horse racing. There’s some pretty good stories there that are in the book. Tell the guys a little bit about that point. Then we’ll move on to the Galante hit. [29:11] Absolutely. Now, horse racing was interesting. We would go to a place called Roosevelt Raceway, which is over in Westbury, Long Island. Really not that far from where we lived over in Syosset. Now, again, I know the law was probably you had to be 18 to make a bet. They didn’t care. I was making bets there at 12 and 13 years old. I’ll tell you this one time that they did care, and I’ll get to that at the end of the question you asked, and you’ll see why. So we were clowns, but even as clowns, we could see it. If a horse, these were harness racing, by the way. If a harness race is coming down the stretch, you didn’t have to be a genius to see that one or two of these horses would hold back, but the other two jockeys would whip the crap out of their horses. So naturally, we felt cheated, even at young ages. Our guys were definitely certified. There’s no question about that. Our guys would throw things at the freaking jockeys. I’m talking about golf balls, rocks. Our guys were insane. And a lot of that stuff is detailed in the book, how crazy we were. But to get to your point, after I think it was the third or fourth year, John walked with Tommy. [30:17] And he said, you guys are bringing in so much money and doing so well. I want to give you a gift. And I remember Tommy, because myself and a little bit of Bart, but myself, I had to pull all this out of my friend Tommy. He knew he was going to pass away. And he wanted this story out in the public. Now, this guy, Tommy, never wanted his real name used, but he gave me detail after detail. Some of the stuff, like I’m explaining with the fireworks and the horse racing, I was there myself to see. But on the heavy stuff, he gave me detail after detail. same with a little bit to Bart. So this is how Tommy explained it to us. John gave him a sheet of paper and Tommy being a smartest said, oh, what is this, John? You want me to go play the freaking lottery with these numbers? What do these numbers mean? John, you smartest. Here’s what the numbers mean. The first number was the number of the race at Roosevelt Raceway. The next four numbers were the only four horses that could win. Usually these races had eight horses in them. Once in a while, seven, once in a while, nine, but eight was the norm. Those are the only four horses that can win. And for the audience, I want to explain to them how that’s possible. [31:24] Let’s say you have an eight horse harness race and you tell four of the jockeys, no matter what happens, you are not to come in the top. They’ll hold the horses back. And by the way, this is not just conjectural rumor. These guys got locked up for it later on down the line, jockeys and everybody what they were doing is it hold the four horses back the organization would have no idea what horse was going to win they just knew which four wouldn’t so what did they didn’t bet winner plays to show they would bet exactus triples and sometimes super factors which means all four and box those four around some yeah so in your example. [32:03] Basically, John gave our buddy Tom three races, and Tommy knew that this has got to be damn better than a tip. It has to be rock solid. So what happened was we all went there, and we knew nothing about it. We didn’t know that we should just bet a small amount of money. We had no knowledge about damaging a pool, so I’ll make it easy for the listeners. Tommy overbet these races like crazy. For example, if a three combination triple should pay $1,500, the first thing the FBI and the New York Racing Authority would ask is, why did this $1,500 triple pay only $400? And the reason is, and they knew it because the race was fixed. So everybody was betting those combinations. Now, the organization was smart enough to only bet small amounts of money, and they used the term not to damage the pool. That was a term they used all the time. We don’t want to damage the pool. [33:04] Again, throw us in the mix. We had absolutely no idea. We didn’t know any of this. So Tommy bet the crap out of these races, and he did damage the pool. And that brought the attention of the authorities. But worse than that, another long story in the book goes back to the Connecticut people, because I think the genius Tony Mengele was the one helping to fix the races. So they figured there was a leak on their side. And John Gotti actually thought he was going to get killed over this. And he told people, including Angelo, I might not be coming back from this meeting. I got sent for here. The horse pulls bad because John was really running the horses with Tony and some other guys. Tony grabbed him by chance outside of the Ravenite, Mr. Neal’s club, and they walked. [33:52] And Tony apparently was furious, like, yeah, let’s kill whoever damaged the pool, whoever did this. And then John apparently told him it was us. And then Tony says, oh, man, those fireworks guys, I love those guys. He goes, okay, nothing’s going to happen here. So apparently Tony went into the meeting, and he basically lied to the people there, Castellano and Neil Delacroach, and he says, listen, I found out the leak. The leak is on our side, and I’ll take care of it. And that’s how it worked But again, that ties back to the fireworks If that never happened, I don’t know what would have happened John had every intention of going in there and saying he’s screwed up He didn’t explain to us And he had no business giving us the numbers And he knows that, He did not have permission to give us anything at the racetrack He took it on himself to do it, And he got saved by that stroke of luck Of meeting Tony in front of the club before the meeting Had someone been outside, whoever Tommy Bellotti or anybody said Hey, get inside, the meeting’s going on Those two would not have had a chance to talk. I don’t know what would have happened, but I think it would have been very bad for Sean. Yeah, would have been. Yeah, that’s interesting. Now, explain to the guys about the pool. Everybody doesn’t know about the pool. [35:04] These exactors and trifectas, how that pool works. That is a great question because we had to have it explained to us. Let’s take any racetrack, and the first number you’re going to have is how many people bet on what’s focused on triples. Now, the definition of a triple is horses come in the order of one, two, three. So if you bet a 7-4-3 triple, the race must end 7-4-3 for you to hit that triple. Now, the next variation of that is if you like the 7-4-3, what most people will do is they will do what’s called boxing that triple, which means they have 7-4-3 and that’s a winner. [35:43] But so is 4-3-7. So is any combination. So is 2-7-4. [35:49] 3-7-4. Any of the combination of your three horses win. Now, they can tell what a triple should pay based on the amount that’s spent and what the odds are. Let’s say you have a horse that’s a mid shot, like an 8 or 10 to 1. You have a favorite in there and maybe a halfway of a little bit of a long shot. They know what that should pay in a certain range. Now, if you know that race was fixed, and by the way, it’s all pari-mutual, so the weighting is average. If you’ve got $10,000 in a triple pool and you have 10 winning tickets, each ticket’s going to get paid $1,000. And they would know that’s legitimate and that’s honest. And there should be about 10 people with those combinations. Now, if you have that same $10,000 worth of triple pool, and again, these are round numbers. It’s way higher, just for an example. and all of a sudden you’ve got 105 winning tickets when mathematically there should be 10 or 15 at the most the money drops that thousand dollar prize now might be 210 dollars and that’s what the feds and everyone new york racing authority looks for if you have a horse that’s eight to one first place let’s say ten to one second place and let’s say five to two third place that triple should pay something like, I’m guessing, $400, $500, $600 around that range. If that triple pays only $150, right away they know that somebody knew something. [37:16] Too many people bet on that combination. They know how many people probably will bet on any certain combination. And when that gets skewed, too many people bet on one combination, then they know something’s up. Interesting. That’s like these new sports prop bets in the apps on gambling, on the apps on sports. If all of a sudden there’s a whole lot of money goes out on some team on the spread and too much money goes down in one place, then they know there’s something going on. Somebody knows something and they start looking. [37:48] Exactly. They start looking and you make a great point about today’s sports betting. If you have a basketball player, and again, this is not conjecture. There’s already been indictments on this. Let’s say the guy is supposed to have 11 rebounds in a game. All of a sudden, when he has nine, he tells the coach, man, I hurt my ankle. I can’t play anymore. Now, if the balance was normal on his under and his over, no problem. What do we all know happens? The under money bet on this guy is radical. It’s a 95 to 5 ratio. They know right away it’s fixed. And that’s what I believe the guy in Toronto, the Toronto Raptors was doing. And so many other ones were too, but that’s everywhere. We were involved in that way, way back in the day as well, to some degree. We heard so much about it. Yeah, interesting. [38:34] Let’s get into Carmine Galante. The probably most famous, certainly the most famous image, even more famous than Albert Anastasia of Carmine Galante laying there. He was the Bonanno, longtime Bonanno capo and had risen up in the ranks. And he comes out of the penitentiary and Rusty Rustelli is supposed to be the next Bonanno boss. And Carmine decides that he’s going to act like he’s the boss. So let’s talk about how this whole thing started a little bit. That is a great observation. And that’s pretty much how the ball got rolling with those guys. Here’s how we got involved in this. [39:12] We had one of our good friends who was helping us with the fireworks and going to the clubs and having nothing but fun. And then the one night when Tommy was at the club, the cops came in. And I know a lot of people think, oh, Cosa Nostra doesn’t mix with the cops. People will think that they don’t know what they’re talking about. Look at the convictions with gas pipe cases and everybody else. John had guys on his payroll that ended up getting convicted and stuff. [39:39] The cops and Cosa Nostra do work together. despite what everyone else says. Look at us with the fireworks, for example. So anyway, at the card game, what I was told from Tommy is they kept getting messages after messages. And again, these messages at that time would come in over pay phones. There were no cell phones. So you’d have a guy sitting at the pay phone. And as I’m told, most of the messages would be coded numbers. Let’s say Angelo’s number was 167. The guy would just pick up the phone, tell number 167, which is Angelo. [40:11] Another set of code numbers and that might mean hey the cops are coming over now the cops came into the club they came into the bergen and apparently they told everybody listen nobody here is getting locked up we don’t want information we just need to give you some news and from what tommy says because he was there playing cards at the time they told him that our good friend michael had died in a car accident and they wanted to know should they go and wake his dad up and And his dad obviously was in the life made guy and do it that way. Or did John and Angelo perhaps want to go out to the house? They gave him the option to do it. And John and Angelo, of course, jumped at that. And they, whatever they did, they went at the house. I don’t know if they waited till they woke up in the morning, whatever it was and knocked on the door or whatever. But so that’s what happens now at the wake, by the way, just to make the story a little bit more clear, there. [41:09] This was probably our fourth year or so selling fireworks. And every year we sold fireworks, we met more and more people. So many of it is detailed in the book. I can’t even tell you the list of people we met. And you name it, Tony Ducks, Corralo, all these guys. So we’re meeting more and more people. Two in particular that we started hanging out with because they liked us because we were just crazy, drinking, women chasing maniacs, were Baldo and Chesery. And that’s Baldo Amato and Cheshire Bonventry. They were with the Bananos. And we were hanging out with them. They grabbed my friend Tommy at the wake and pulled him away. And everyone’s thinking, oh, they’re really Sicilian. We call them the Zips. They’re tough guys. They probably just don’t want to show their emotions because they love Michael in front of everybody. We didn’t know what was going on. They informed my friend Tommy that our friend, Michael, did not die in a car accident. It was a basic, supposed to be a warning that turned into a hit. [42:12] And Tommy’s, that’s nonsense. The cops told us the car was off the road. The car was a crumpled mess. That’s nonsense. But Baldo insisted and said, no, these guys shot him off the road. So nobody believed any of this. But we came up with the conclusion of, hey, we’re friends with the cops. The cops will take us to the impound yard. Let’s see for ourselves. House so those guys went over there and what tommy says they found bullet holes in like less than a minute they found a couple bullet holes so they knew right away that baldo was telling the truth now all this was going on other people would tell us don’t trust baldo don’t trust chesery the sicilians are the most ruthless cunning backstabbers you’re ever going to meet and i didn’t feel that way and neither did tommy or the other guys that were involved with us our other friends aunt and The whole gang, Gonzo, we didn’t feel that way at all. We thought they really had our best interest. So. [43:08] That stayed quiet, but two of our friends swore on that day, no matter who did this to our friend, Michael, no matter who they are, we don’t care what their rank or anything. [43:19] We’re going to make them pay for what they did. They’re going to have to answer for what they did to our friend. And we know the rules. You can’t touch a maid guy or an associate without getting permission. But we kept everything quiet for another reason. Michael’s dad I referred to as a maid guy. Now, you talk about crazy. This guy was nuts. This guy had no fuse. He’s detailed all over the book. For example, when John O’Neill would tell him to go out and just talk to a guy, don’t hurt him. This guy owes us a couple thousand. Just talk to him. The guy would end up with two broken arms. This guy had no fuse whatsoever. If he ever thought for a minute that somebody had killed his son, the worry was, and I think the worry is correct, he would have gone out and just killed better than adult targets all over the place. Whether they knew anything about it Which 99% of them knew nothing about this He would have just started killing people He would have started a war So that was the reason why the bosses, Did not want him And to his death he never knew that this happened They kept it from him for that reason There was no stopping this guy would have gone on a rampage So that was a big factor in that, So Then you talked before about the card games And Angelo. [44:30] More of these messages came in And my buddy Tommy noticed it And he said, Angelo, what’s going on? And so don’t worry after the card game, I’ll walk you down and we’ll talk to you. Apparently after the card games, Tommy and Angelo would walk down 101st Avenue and have these long talks. And Angelo said to Tommy, the commission has authorized a hit on Carmine Galante. We got the hit. John is our lead. [44:54] We have to do it jointly with the Bananas. Sonny Red is there, and Joe Massino is going to look at the whole thing and supervise the whole thing. So bells went off on my friend Tommy’s head. All of a sudden, he got everybody together. Not me, of course. I was not there when this transpired. I was not there when they organized the hit. But he got the other guys together, and he said, look, this is the guy who killed our friend. We have no risk now because the commissioner wants this guy dead. So these guys came out with what Tommy detailed to me. And by the way, it wasn’t just Tommy who detailed this to us. Bubbles detailed it to us. And there’s one big distinction I need to mention here. Tommy wanted all of this out. He did not want his real name used. [45:40] However, Bubbles wanted his real name used. He used to hang out with general views people. And he told me, he goes, use my name. I want people to know that I did this. And after he passed and that’s why inside the book we do reveal his real name and where he lived and the interesting thing for me was Bubbles and Tommy had no idea that each one of them was talking to me and to a small degree Bart about this so the details that they both gave were exactly the same the most ingenious hit I’ve ever heard of in my life they had police help from the 8-3 precinct over in Bushwick. Apparently, there was some cop over there that hated, I think it was a family dispute of some kind. The guy who was being, I think his grandmother or aunt or somebody was being shaken down by the bananas. So we had that asset. We now had Baldo and Chesery, who were Galante’s top bodyguards. So our guys went out on surveillance for months. And the funny thing about the surveillance was, who else was doing surveillance at the same time? [46:47] John Gotti was, and so was his people. So there was times like when Tommy and the guys would be close to a certain place. And by the way, he was killed at Joe and Mary’s. But that is not the only place that these guys did heavy surveillance on. And it’s not the only place that Galanti hung out at. So the book names a bunch of other places that the surveillance was done. So these guys would be there, and they’d look down the block, and possibly John and Angela were there doing the same surveillance. So they had to leave. Otherwise, John and Angela, what the hell are you guys doing over here? So that was funny to me on that regard But our guys in my opinion Put together the most ingenious hit Down to every single detail. [47:26] Basically took out the police help to help with the zips. The alibi is another crazy part of this. At that time, we would like to do a lot of fishing. We went off to a place called Sentinel Riches in Long Island. And one time we were night fishing over there and we saw guys jump off the boat, get onto smaller boats and come back an hour or two later with bundles. Now you don’t have to be Albert Einstein to realize what they were doing. They were running junk and they were Colombians. Yeah. So I discussed it a little bit with the boat’s captain and he said, just don’t say a word. Don’t go near him. Keep you guys away. We almost had a problem because again, our guys were drunk and our guys were carrying and our guys will, we came close to having a problem. But Tommy put this together. He had the boat captain go out one day and again, he didn’t tell all the people that were with, he didn’t tell his cousin’s crew for Shaw, who was with us that day, our guys jumped off the boat onto a smaller boat, took that boat to the Oak Beach Inn, took stolen cars in on that day, the July 12th, 1979, and they did the hit. [48:35] So Tommy’s uncle was furious with him. He thought he was lying to him. He goes, you’re lying. You were not there. I put you on that boat, which he did. Our friends were drunk and they drove him there on the road. Morning and i picked you up when that boat doc said don’t lie to me you’re on the boat all day and that’s when tommy and again this is detailed in the book like crazy told everybody can you say alibi and what do you mean he goes yeah you just said we were on the boat all day that’s not true, jumped the boat went to the oak beach and took the stolen cars did the work and came back so that was that shocked everybody in the room apparently when tommy was forced to detail, everything that happened on the hit. He even detailed for them all the cars that were involved. He detailed how the marked police cars actually held parking spaces for our guys in front of the place. One was, my understanding, about a half a block north. The other one was about a half a block south of the location over there, which was 205 Knickerbocker. They held the parking spaces. Our guys rolled up. [49:37] And if there was something going on, like, for example, FBI surveillance or unmarked cops in the place, those cop cars were not giving up the space. Our guys would honk and flash at them. But if they did not give up the spaces, the signal to our guys was the place is dirty, leave. So we had a lot of built-in signals like that. And then when they gave up the parking spots, both of the cops moved from one north heading south, one south heading north. What did that do? That let them both take one more scan of the block. Is the block dirty? And if the block was dirty, they were going to blow the sirens and everything was off. But the details, again, that are in the book about this hit are freaking shocking how meticulous it was. [50:22] Interesting. I have one question that Galante’s guy, Cousin Moy, they called him, Angelo Prezzanzano, I probably butchered that, but he was off sick that day. Was he part of it or was he just off sick that day? I’m going to tell you, to be honest, I have no knowledge of that. I know that Boldo and Chessery were the primary bodyguards that day. Yeah, they were there that day. I actually have no knowledge, but the other couple of details that are just beyond fascinating, how our guys operated on this. For example, when the car pulled up with one driver and three shooters, one of the shooters, again, he wanted to be named, so we’re naming him. It was Bubbles. [51:01] And the other two guys, Bubbles was a very big-built guy. He would easily be spotted. Plus, he knew a lot of people in the city. He stayed in the car. The two guys that were normal-built, they went inside. And I want the listeners to understand how skilled these guys were at this hit. [51:19] They had provided Baldo and Chesery with dark jackets that day. Now, I’ve read some stuff that people said, oh, they had big, heavy leather jackets on. That’s a lie. They were lightweight summer jackets. And people said, why do that? The answer is because at that time, people were wearing white and pastels and light clothing. It was burning hot that day in the summer. And if you want to spot somebody in a restaurant, you want them to stick out like a sore thumb. So that was the motivation for those black jackets. Now, check this one out. And again, the book goes through this in so many more details. Our guys walked in prearranged with Baltimore Orioles baseball hats. Because again, keep in mind, Chesaree and Boulder did not have a great command of the English language. They didn’t really 100% know American customs. And we showed them Mets and Yankee hats that everybody has. So now we show them a distinctive bright orange baseball hat with a bird on it that nobody could mistake. Here was the signal. Our guys walked up to them face to face with these hats on. [52:22] Now, that was slick. That was slicker shit, man. It was smart because if the place was hot, if Boldo and Chesery realized there was too many maid guys in there or surveillance guys or FBI in there, they were to immediately tell our guys it’s too crowded today. Only get takeout. Only get takeout. The place is too crowded. That was a signal to our guys to walk out and to tell the people the place is hot. leave. These guys had multiple hot signals here that if something was wrong, they would do it. Now, if they didn’t give those signals, our guys were to turn their hats around. So they walked in with the hats like a normal baseball player. They walked out with the hats like a catch you would wear with his hat on backwards. That was to give Boulder and Chesery the signal, Boulder and Chesery the signal this thing was going down. Now, here’s the most fascinating thing about the story is Tommy recanted for us. That day, July 12th, 79, was supposed to be a dry run. [53:28] And they told everybody, just do it like it’s real. Now, we were all hoping that Bould on Chesaree would do it like it was real, and they did it. They walked out of the place, and they walked north. I believe in their minds, they said, this is a dry run. Nothing’s going to happen. Then they heard the shots, and that’s what happened. And I want to elaborate on this because, again, there’s so much built in here. One of the witnesses said that, and I’ll tell you who the witness was. It was one of the guys who killed his daughter, Torano. His daughter had said that, oh, I saw Baldo crouched over with a gun. Gary, you’re a former detective. You’ve got a scene with four people shot, three dead. And you have a witness saying that a guy was in there with a gun out. You tell me how the guy is not arrested at the very least and tried. And I’m going to give everyone the answer here of why that didn’t happen. And I think it’s pretty clear. [54:25] I’m convinced that the FBI had static surveillance on the place, just like they did to Mr. Neal’s club that we always call the, basically the FBI screen test. Yeah. That’s number one. And, or they had a guy up the street. So I believe what happened here was they looked at what this witness said, and then either their own cameras or a human agent that they had on the streets said, wait a second, we cannot charge these guys. I saw a bold on Chesaree, whatever the number would be, 200 feet up the street before the shots rang out. They’re innocent. They didn’t do the shooting. Otherwise, of course, you got a witness saying, I saw a guy behind a table in a gun in a quadruple shooting, triple homicide, and that guy’s not going to get arrested. So obviously there was something there. [55:16] I was wondering why. And I’m going to take another step for people, too. And again, terrible. Cosa knows the story ever told. But to take this one step further, the cop cars were there. There were two marked cars close in proximity when this went down. I think the FBI might have said, wait a second here. What just happened? One guy that we hate, Galante, is dead. Some other guy, a cap on a maid guy are gone. Look at our cameras. How could we do anything here? There’s marked cops here. I think the feds had to realize the cops played a role in this. [55:50] Let’s just kill it and move on. I think that’s possible. Now, the cop cars were also referenced by Tommy. He told us the meeting that they had. It was a life or death meeting, by the way. When John Gotti and other people went to that meeting, Tommy’s uncle and people like that, there was a good chance none of them were going to come out alive. The book details that Castellano, who everyone knows, wanted to kill John Gotti, had a cast of killers in that building. Roy DeMail’s people were in there. There were people in there that you couldn’t even believe. Nino Gadge’s people in there. Hardcore butchers. They knew how to dispose of and chop up bodies. So in that meeting, apparently what Tommy made clear, and again, we took notes, we went over this for hours, days, literally years. [56:36] Sonny Red and Delicato made the statement in that meeting because, again, Sonny Red and Delicato put in the beef, hey, you guys did this hit without us. John Gotti’s saying, fuck you. Excuse my language. Effu. You guys did the hit without us. Nobody knew who did this hit, and I’ll get to that later. What happened here was that Sonny Red and Delicato and his people made an immediate beef, and we’ll talk about that later, saying, hey, The commission said this is to be a joint hit Between the Bananos and the Gambinos And I can definitely confirm From what they told me, Banano people and Gambino people Were on this hit together and doing surveillance So when Galante got killed Sonny Red and his Banano people Were furious Because they thought John Gotti went off And did a hit against the commission’s wishes At the same time, John Gotti was furious At Sonny Red and his people Thinking they did the work Without them being notified But the thing that Tommy always stressed is, again, that meeting was a death trap. Castellano always hated Gotti. Castellano wanted Gotti out. And this was the chance to do it for breaking the commission rule. So Castellano had hardcore murderers there that day. Roy DeMeo and his crew. [57:49] Incredible. You know, Gadgi, a cast of murderers. And John Gotti being street smart. And again, this is fully detailed in the book. It’s just too much to talk about here. John Gotti had made some very heavy precautions himself. Going into that meeting. But what the catch for me was, Sonny Red and Delicato said something like, whoever did this hit was either the most incompetent hitman ever, or possibly they were zips from Montreal that couldn’t give a crap if they were shot at or in a police shootout or whatever. They just didn’t care. And then Tommy said, what if I tell you that those cops were in on the hit? And that silenced the room. And that’s when Tommy had to come clean and talk about everything about it. And it shocked the people that were in that run that this hit was done like that. But that’s, that’s really how this thing was done. Interesting. Guys, you got to get this book. I’m telling you, Made on Long Island. And there’s a whole lot more details, these behind the scenes details about the Galante hit with some real people involved. It’s a lot different story than what we’ve ever heard. I know that. And even people went to jail behind this. But it was mainly on the say-so of informants who, as we know, will pretty much say anything to g

Welcome back to the Bar Exam Toolbox podcast! Today we're talking about how we're thinking about preparing for the NextGen bar exam differently -- and we're excited to introduce a new tool we've built to help you learn and retain the rules you need to know. In this episode, we discuss: An overview of the NextGen UBE The big misconception: No memorization is required for the NextGen Why traditional study methods fall short Introducing our new RAMP (Rule Acquisition and Mastery Platform) tool and how it works Our recommendation on who should start using RAMP now Resources: https://barexamtoolbox.com/ramp (https://barexamtoolbox.com/ramp) NextGen UBE Content Scope (https://www.ncbex.org/sites/default/files/2025-07/NCBE%20NextGen%20UBE%20Content%20Scope-Aug%202025.pdf) Pomodoro Technique (https://en.wikipedia.org/wiki/Pomodoro_Technique) Podcast Episode 223: Quick Tips – Balancing Passive and Active Studying for the Bar Exam (https://barexamtoolbox.com/podcast-episode-223-quick-tips-balancing-passive-and-active-studying-for-the-bar-exam/) Podcast Episode 245: Quick Tips – Memorization Techniques for the Different Learning Styles (https://barexamtoolbox.com/podcast-episode-245-quick-tips-memorization-techniques-for-the-different-learning-styles/) Podcast Episode 327: Facts and Fears Around the Integrated Question Sets (IQSs) on the NextGen Bar Exam (https://barexamtoolbox.com/podcast-episode-327-facts-and-fears-around-the-integrated-question-sets-iqss-on-the-nextgen-bar-exam/) Can Spaced Repetition Help You Learn the Law? (https://barexamtoolbox.com/can-spaced-repetition-help-learn-law/) Using Peg System Mnemonics to Remember Rule Elements (https://barexamtoolbox.com/using-peg-system-mnemonics-to-remember-rule-elements/) Download the Transcript (https://barexamtoolbox.com/episode-348-how-were-thinking-about-nextgen-prep-differently/) If you enjoy the podcast, we'd love a nice review and/or rating on  Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee

Thinking about opening your relationship—but already feeling tension, anxiety, or uncertainty?You're not alone.For many couples, conversations about non-monogamy or open relationships quickly become overwhelming. One partner may feel excited and ready to explore, while the other feels hesitant, worried, or emotionally unsafe.In this episode, I break down why that happens—and how to approach non-monogamy in a way that actually supports your relationship instead of destabilizing it.Because the truth is:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3374: Chris Reining explains how human nature pushes investors to follow the herd, leading to poor decisions like selling low and buying high. Drawing on insights from Warren Buffett and Benjamin Graham, he shows that real success comes from acting against the crowd and staying rational during market chaos. Understanding this mindset shift can help you turn volatility into opportunity. Read along with the original article(s) here: https://chrisreining.com/herd/ Quotes to ponder: "It's mostly nonsense, because don't you think if analysts, economists, or strategists knew where the market was headed they'd be investing for themselves instead of working for a salary?" “Make the market your servant, not your master.” "But if you want to make the most money investing you need to do what most people can't do: buy when everyone else panics and sells." Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWelcome to a new season of From The Inside Out Podcast with Rivkah and Eda! In this time focused on turning inspiration into action during the 49 days from Pesach to Shavuot, we welcome Rabbi Dr. Laibl Wolf. Wolf, a Melbourne-based spiritual teacher blending Chassidus/Kabbalah with psychology, shares his journey from law studies to becoming the first Chabad emissary at the University of Wisconsin in 1969, and later returning to Melbourne at the Rebbe's directive. He explains the Omer as a yearly “spiral” of spiritual energy for sequential introspection, contemplation, improvement, and change through 49 emotional “shades” of the sefirot, describing how mind guides emotion, how tools can be used by the godly or animal soul, and offering practical examples on balancing chessed and gevurah, managing impulsivity and anger, cultivating positivity (Tracht Gut; Gam Zu Letovah), and Emunah vs. Bitachon, concluding with a guided Modeh Ani meditation.EPISODE SPONSORSYakira Bella Yakira Bella is the go-to for trendy, modest women's fashion that still feels current—think playful-but-polished pieces, elevated basics, and outfits that actually work for real life (day-to-day, Shabbos, events, everything in between). Their collections balance tasteful + bold, with a steady stream of new arrivals and best sellers so you can refresh your wardrobe without overthinking it. If you're looking for modestwear that's stylish, wearable, and affordable, Yakira Bella is absolutely worth checking out. Visit https://yakirabella.com/ and follow along at https://www.instagram.com/yakirabellaofficial/Shefa LivingIf you've been craving more space, more calm, and more community, Mountain View by Shefa Living is a master-planned Frum community in the Blue Ridge Mountains of North Carolina, designed for families who want a slower, more connected pace of life. As shared in the episode, the vision includes community infrastructure like a shul, mikvah, women's wellness center, and a K–12 yeshiva—all built around wholesome, joyful Torah living. Learn more (and explore whether it's a fit for your family) at ShefaLiving.com. GUEST BIORabbi Laibl WolfRabbi Laibl Wolf is a world-renowned spiritual teacher, author, and counselor who has spent over five decades translating the wisdom of Kabbalah and Chassidus into practical tools for modern living. Personally directed by the Lubavitcher Rebbe in 1969 to pioneer Chabad outreach on American college campuses, Rabbi Wolf is now based in Melbourne, Australia, where he serves as a global lecturer, meditation teacher, and mashpia. Through his daily Tanya and Chitas classes, guided meditations, and worldwide speaking engagements, he helps people cultivate emotional mastery, Emunah, and Bitachon through the map of the Sefirot.Find more resources and tools at: laiblwolf.com CHAPTERS00:00 Introduction05:25 Rabbi Wolf Journey07:39 Campus Shlichus 196911:05 Omer Spiritual Spiral13:13 49 Emotions Map17:55 One Emotion At TimeCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

Thinking about a facelift after 40 or 50 and wondering what facelift recovery is really like or if it is the answer to a tighter jawline? In this episode, Chalene Johnson shares the truth about facelift regrets, healing, and what plastic surgery after 40 actually involves when everything goes right. Most conversations focus on botched results or complications, but this goes deeper into the emotional impact, numbness, recovery timeline, and unexpected side effects even the best surgeons do not fully prepare you for. If you have ever considered a facelift, anti aging procedures, or questioned whether a facelift is worth it, this is the real, unfiltered perspective you need before making that decision. Check out this video on YouTube

#997 | There's a positive vibe about United, with Champions League qualification close, players returning from injury, and Michael Carrick making a strong case to become the permanent manager. Victory over Brentford on Monday will make a return to the top flight of European football almost certain. Ed and Wayne preview the game, think back on that tight win over Chelsea last week, and bemoan the inconsistent refereeing performances that have impacted United recently. 00:00 Introduction 05:31 Matchday Experiences and Stadium Seats 09:38 Chelsea's Business Model Disaster 16:49 Chelsea vs United recap 39:10 Michael Carrick's Future 47:34 Refereeing & Suspensions 51:51 Brentford Preview If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Maximilian (Max) Pollack—a Cognitive Performance Specialist supporting U.S. Special Operations—to explore what it truly takes to think clearly, stay composed, and execute under extreme pressure. Drawing from his work with elite military operators, Max shares a powerful perspective: high performance isn't just about toughness—it's about training your mind and body to work together when it matters most. His expertise sits at the intersection of psychology, physiology, and performance, helping individuals regulate stress, sharpen attention, and make better decisions in high-stakes environments. Throughout the conversation, Max introduces the concept of being "introspective about your perspective," and explains how elite performers build awareness, control their internal state, and lead their thinking—especially when everything around them feels chaotic. He breaks down what separates the mentally elite from others, highlighting the importance of emotional regulation, intentional self-talk, and the ability to downshift in moments of intensity. You'll also hear practical tools you can apply immediately—including breathing techniques for rapid regulation, the role of biofeedback in building awareness, and how to "be the commander of your brain" through intentional self-talk. Max emphasizes that lessons are everywhere—if you're willing to reflect, learn, and apply them. This episode is a masterclass in cognitive performance—showing you how to build clarity, confidence, and control so you can perform at your best, especially when the pressure is highest. You'll Learn: • What separates mentally elite performers in high-stakes environments • How to regulate stress and stay composed under pressure • The power of "introspective about your perspective" • A simple breathing tool to downshift and regain control • How imagery and biofeedback can enhance performance • Why self-talk is critical—and how to "command your brain" • One key strategy to perform more consistently when it matters most Episode Resources & Links Watch the Mental Performance Summit: https://mentalperformancesummit.org/ Learn more about the Mentally Strong Institute: https://mentallystronginstitute.com/ Download the National Confidence Research Study: https://confidencestudy.com/ Request a Free Mental Breakthrough Call with a Mentally Strong Coach: https://freementalbreakthroughcall.com/ Follow Max on LinkedIn: Maximilian Pollack, CMPC, BCB | LinkedIn

Episode 294 - Be Merciful As Your Father Have you ever wanted to forgive, but just couldn't seem to get there? This week, the friars reflect on the call to "be merciful as your Father is merciful" and the real, often slow journey of forgiveness. They unpack the tension of holding pain while still being invited into mercy and how forgiveness isn't something we force, but something we receive and grow into over time. Through the lens of the older son, they explore what it means to stay close to the Father, to "borrow" His heart, and to take small, honest steps toward healing, even when it's hard. Join us as we discover how God meets us in our wounds and gently leads us into freedom, one step at a time. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! Join the Franciscan Friars of the Renewal in Rome and Assisi:  https://www.ctscentral.net/travel-tours/an-immersive-franciscan-retreat-to-rome-and-assisi Get your own copy of the Prodigal Son prints https://spiritjuice.shop/collections/poco-a-poco/products/print-coming-home https://visualgrace.org/coming-home-product-page

Tiffany lays out five reasons why you should drop whatever you're doing and come spend a week in Rome with us this fall... and why it might just be your best trip ever! Thinking of joining us on our intimate Rome listener trip in November 2026? Find out all about it here, or email us for more information! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!

Does this look familiar? You want to grow a business by squeezing more out of your own schedule. You wake up earlier, sleep later, stack meetings, chase tasks, and push harder every week.That is great, being accountable and putting in your hard work, but your personal capacity has a ceiling. No matter how disciplined or motivated you are, there are only so many hours you can give before your energy drops, your health suffers, and your performance declines.Instead of asking, “How can I do more?” the better question is, “How can I get more done without my team depending on me?” Because once you begin working through people instead of just by yourself, everything changes.In this episode of Diamond Life Mentor Uncut, Balazs W Kardos shares why you are thinking too small about time and money, and that hinders your growth.You will hear key insights on:Making your ad spend a multiplierInvesting time and money in the businessLeveraging building a team for business growthTransforming paid ads into passive incomeMaking earning money ethicalAccording to Balazs, when you have a small group supporting a shared goal, each person contributes a manageable amount of effort every week. On its own, that might not seem like much. But when you combine those contributions, you are no longer operating on your own limited time. As that group grows, so does the total effort going into the business.How can you do that? Focus your time and energy on your business. Strategize your ads and their targeting. Build a structure as you provide solutions to their problems, and train your team members to duplicate you. And when you understand how to communicate this clearly, whether to your team, your audience, or potential partners, you start attracting people who want to be part of that system."So then all of a sudden, we're at 20 people, 30 people, 40 people, 50 people, 100 people, each doing 10 hours, just to keep the math really simple, and eventually you start having 500 hours a week of input into your business, leverage, not through your own time." - Balazs W Kardos

Dr. Lucas Wilson has done a lot of writing and speaking about the unscientific and often dangerous practice of "conversion therapy." He joins us to talk about the recent Supreme Court ruling on the matter, as well as a new book featuring survivor stories.Become a supporter of this podcast: https://www.spreaker.com/podcast/thethinkingatheist--3270347/support.

After six years of podcasting, I'm sharing why this will be the final episode of the Simple Farmhouse Life podcast.  I'm also giving a personal life update, what's next for my business, and answering a few of your questions on sourdough, from-scratch cooking, and motherhood! In this episode, we cover: - The decision to sunset the podcast after six years and the thought process behind finally letting it go - A look at the natural course of business: years of building, a season of maintaining, and now intentionally pruning - An exciting home building update: nearing the end of our long build and preparing to move within weeks - Q&A on cooking from scratch and fermenting foods even in a very small space like an RV - Practical ideas for making sourdough work in a colder home and how to adjust timing based on temperature - Encouragement around speech development and the wide range of “normal” seen across my nine children - A look back at cloth diapering in earlier years versus choosing convenience in a different season - Thinking through room sharing in a large family and why personality and season matter more than exact age - How to handle sick kids, competing needs of small children, and getting through hard moments when you don't have extra help - One final goodbye and what's next for us View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES MENTIONED Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest

What are the Minnesota Vikings thinking as the NFL Draft is now days away? What did the boys take from the Minnesota Vikings meeting of the minds with the media? Purple Daily's Judd Zulgad and The Minnesota Star Tribune's Chip Scoggins are together again for Purple Access as they look ahead to the NFL Draft, examine whether Jonathan Greenard is on the move, and Justin Jefferson's comments on Kyler Murray and J.J. McCarthy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Power Hour is a weekly podcast that discusses the day's most interesting energy and environmental policy issues with top national experts, or sometimes future top national experts. In fact, Jack invited three more young professionals with three very different perspectives to continue the discussion. Don't worry. It is a different conversation. This time Jack […]

Bible knowledge won't change you—Biblical thinking applied will Many believers hear the Word of God but never experience real spiritual growth. The issue isn't information—it's transformation through right thinking. This episode explains how Biblical thinking—what the Bible calls doctrinal orientation—moves you from simply knowing truth to living it.• The difference between gnosis (knowledge) and epignosis (applied doctrine) • Why hearing Bible teaching alone will not advance your spiritual life • How Biblical thinking becomes a problem-solving device in daily living • The danger of false teaching and why accurate doctrine matters • How to build a FLOT Line in your soul to stop stress before it starts⬇Download Transcript: https://rhem.pub/1078-transcript

A lead investigator drove four hours to Maple Creek to speak to the Plymouth Brethren Christian Church about abuse allegations.He knocked on doors. No one answered.He went to Tim Bond's business. “In a meeting.”He came back. Tim unavailable.A week later — still nothing.This is the same church that says it “abhors abuse” and “fully cooperates with police.” The same leadership telling members to come forward and assist investigations.Then the police actually show up… and suddenly no one's available.At some point, the statements stop mattering. The actions tell the story.And right now, the story is very clear.Link to GOFUNDME for legal suit against Cheryl and the Get a Life podcast- https://gofund.me/e976c9d77To share your story or be a guest on the show, email info.getalife@proton.meGet a Life Paypal donations -https://www.paypal.me/getalifepodcastGet a Life GoFundMe-https://gofund.me/614bcd06Olive Leaf Network- https://oliveleaf.network/Thinking of Leaving Pamphlet and resources - https://oliveleaf.network/resources/Link to Anchor/Spotify- https://open.spotify.com/show/4GhNv1hZp6tjfLyA4s6PMu?si=Gs5euyWpT4y7lOS8OTe4XAPreston Down Trust Decision-https://www.gov.uk/government/news/commission-publishes-report-on-the-preston-down-trustAberdeen incident- https://drive.google.com/file/d/1riImgAqwaqGwjYq6vRQIr4_jscJA0eQN/view?usp=drive_linkIf we walk in the light letters-https://drive.google.com/file/d/14WlgJladl1r95YGxW0FbZ0prYfjlg7FU/view?usp=sharingAdmin/Legal email address:stouffvillelegal-gal@protonmail.comOffice address:22 Braid BendStouffville ONL4A 1R7#plymouthbrethrenchristianchurch #pbcc #abuse #church #cult #religion #trauma #religioustrauma #sexualabuse #mindcontrol #brainwashing #conversation #exmembers #exposingtruth #expose #exposure #whistleblower #getalifepodcast #getalife #podcast #rules #strict #exclusivebrethren #brucehales #BruceHales #BDH #BruceDHales #UniversalBusinessTeam #UBT #RRT #RapidReliefTeam #Aberdeen #OneSchoolGlobal #OSG #johnhales #shutup #withdrawnfrom #worldly #excommunicate #assemblydeath #christiansect #christiancult #canadiancult #canadiansect #sect #worldwidesect #worldwidecult #cultescape #cultescapestory #bully #bullying #brokenfamily #awareness #cultescape #cultandculturepodcast #cultescapee #cultescapeer #cultescapeeinterview #askingforhelp #unispace

For a deeper study of God's Word, plus daily resources for your walk with Jesus, visit https://passionequip.com/. — With Passion City Online, you can join us every Sunday live at 9:30a and 11:45a, and our gatherings are available on-demand starting at 7p! Join us at https://passioncitychurch.com — Subscribe to our channel to see more messages from Passion City Church:  https://www.youtube.com/passioncitychurch — Looking for content for your Kids? Subscribe to our Passion Kids Channel: https://passion.link/passionkidsonline  — If you would like to give to our house, visit https://passioncitychurch.com/give/ — Check out Passion's books, music, and more at https://passionresources.com/ — At Passion City Church, we believe that because God has displayed the ultimate sacrifice in Jesus, our response to that in worship must be extravagant. It is our privilege and our created purpose to reflect God's Glory to Him through our praise, our sacrifice, and our song.  — Follow Passion City Church: https://www.instagram.com/passioncity/  Follow Louie Giglio: https://www.instagram.com/louiegiglio  Passion City Church is a Jesus church with locations in Atlanta and Washington D.C. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Currently Reading, Kaytee and Roxanna are discussing: Bookish Moments: Whiny men in books and reading to our kids Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: books we rated fairly low, but have stuck with us over time. Before We Go: our new segment featuring bookish friend posts and a sleeper hit from Roxanna Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). . . .   :10 - Bite Size Intro 1:50 - We encourage you to spend your dollars at indie bookstores this Saturday, April 25th for Independent Bookstore Day! 4:26 - Bookish Moments of the Week 4:49 - Remarkably Bright Creatures by Shelby Van Pelt 5:47 - The Road to Tender Hearts by Annie Hartnett 7:35 - Guess How Much I Love You by Sam McBratney 10:00 - Current Reads 10:08 - Good People by Patmeena Sabit (Roxanna) 12:21 - The Kite Runner by Khaled Hosseini 18:58 - Heated Rivalry by Rachel Reid (Kaytee) 24:01 - One Woman Show by Christine Coulson (Roxanna) 28:12 - Sarah's Bookshelves Live 28:34 - Meet the Neighbors by Brandon Keim (Kaytee)  31:56 - An Immense World by Ed Yong 32:11 - Fuzz by Mary Roach 33:34 - Thinking in Bets by Annie Duke (Roxanna) 37:01 - Thinking Fast and Slow by Daniel Kahneman 38:15 - Fierce Fairytales by Nikita Gill (Kaytee) 40:23 - The Princess Saves Herself in this One by Amanda Lovelace 40:31 - Love in Color by Bolu Babalola 41:48 - Deep Dive: Lower Rated Books That Stuck With Us 42:57 - Wine Witch On Fire by Natalie MacLean 48:27 - Medium Raw by Anthony Bourdain 50:08 - Save Me The Plums by Ruth Reichl 50:10 - Blood Bones & Butter by Gabrielle Hamilton 50:46 - Kitchen Confidential by Anthony Bourdain 51:51 - To Be Taught, If Fortunate by Becky Chambers 55:29 - Waiting for Tom Hanks by Kerry Winfrey 56:44 - How To Kill A Guy In Ten Dates by Shailee Thompson 57:10 - The Hunger Games by Suzanne Collins 57:13 - A Court of Thorns and Roses by Sarah J. Maas 57:42 - Dawn by Octavia Butler 57:48 - Kindred by Octavia Butler 1:01:24 - You by Caroline Kepnes 1:04:56 - Before We Go Kaytee highlights a bookish friend post 1:05:12 - Currently Reading Patreon (gets you access to our Discord!) 1:05:31 - Lonesome Dove by Larry McMurtry Roxanna brings a sleeper hit 1:06:25 - Food that Really Schmecks by Edna Stabler   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. April's IPL is brought to us from a new to us bookstore, Two Friends Books in Bentonville, Arkansas Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads | Substack | Youtube The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Leidy Klotz shares simple shifts for creating more spaces that improve well-being. — YOU'LL LEARN — 1) The three core needs that well-designed spaces meet 2) How to feel in control of spaces you can't control3) How to harness the “home turf” advantage anywhereSubscribe or visit AwesomeAtYourJob.com/ep1147 for clickable versions of the links below. — ABOUT LEIDY — Leidy Klotz is a behavioral scientist and engineering professor at the University of Virginia who studies how and why humans design. He has written for the Washington Post, Fast Company, Scientific American, and Harvard Business Review; has published his work in top journals like Nature and Science; and has been interviewed on Hidden Brain, Freakonomics, Mindscape, and The Atlantic's How to Build a Happy Life. Klotz has advised clients ranging from the Departments of Energy and Homeland Security to CapitalOne and Amazon.• Book: In a Good Place: How the Spaces Where We Live, Work, and Play Can Help Us Thrive• Website: LeidyKlotz.com— RESOURCES MENTIONED IN THE SHOW — • Study: “Location in negotiation: Is there a home field advantage?” by Graham Brown and Marcus Baer• Book: Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough) by Tasha Eurich• Book: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo• Book: The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heat and Dan Heath• Past episode: 317: How to Form Habits the Smart Way with BJ Fogg, PhD• Past episode: 684: Achieving More by Tapping into the Science of Less with Leidy Klotz• Past episode: 1066: How to Thrive When Your Resilience Runs Out with Dr. Tasha Eurich— THANK YOU SPONSORS! — • Narwhal. Treat your home to spotless, fresh floors with us.narwhal.com/pete.• Monarch.com. Get 50% off your first year on with the code AWESOME.• Gusto. Get three months free when you run your first payroll with gusto.com/AWESOME• Shopify. Sign up for your $1/month trial at Shopify.com/better• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ricky Carmichael and Ryan Villopoto discuss all the action from the SMX World Championship round 14 in Cleveland. There was a lot of big news that came out of Ohio. From the single point difference in the title race to the terrible misfortune of Eli Tomac. We will cover it all today. Follow us on Instagram TitleTwoFour Watch us on the Motorsports on NBC YouTube (0:00) Welcome to Title 24.(0:53) First time in three decades the Monster Energy AMA Supercross Championship visited Cleveland.(1:11) What a MX dad's weekend looks like.(5:07) Ricky remembers the early days of his career, when his father sold his Harley to buy plane tickets to Ricky to race World Mini.(7:51) How much does the weather (temps dropping) affect your body in triple crown format?(12:33) Nate Thrasher Prevails with Eastern Divisional 250SMX Class Win.(15:34) Cole Davies can wrap up the title in Philly.(18:19) RC on Seth Hammaker: "What do you think is going on that side of things?" (21:51) RC on Landon Gordon: "An absolute hell of a performance!"(26:11) Eli Tomac is out of the title chase after crashing in practice and not able to make his heat race.(28:10) Any surprises from the Triple Crown in Cleveland?(35:55) Hunter v Roczen; Who has the edge in the next 3 races?(39:22) Thinking big picture for Eli.(41:57) That difficult moment when you realized that maybe it was time to hang them up.(50:22) Why do we have three triple crowns but one coast gets two? Shouldn’t one be an east/west shootout? Could be super interesting point swings.(55:35) Looking forward to Philly.See omnystudio.com/listener for privacy information.

Contact Frank- frank.mcevoy@gmail.comStandup: https://youtu.be/moz8MqoKZOc?si=hEtH9BS72DumHO4wRecovery literature (quit-lit) recommendation: Big Book ofAlcoholics Anonymous - https://www.aa.org/the-big-bookBest Advice- what we do in the program is don't drink and goto meetings and the rest of our lives are none of our business.Song that symbolizes recovery: Morning Glow by Pippen - https://youtu.be/NznKQtQaFfQ SummaryJoin us as Frank M shares his inspiring journey of recovery,service, and personal growth. Discover how online meetings, community service,and spiritual insights shape a meaningful life in sobriety. Frank M shares hisinspiring journey of recovery, the importance of community, and practicalinsights into maintaining sobriety. This episode offers valuable lessons onletting go, the power of honesty, and the transformative effect of service andself-awareness. Key frameworksThe Serenity PrayerThe Thinking's Already Been Done Action itemsAttend daily meetings and stay connected with sponsors andpeersPractice honesty and rawness in sharing your storyLet go of the need to control everything and trust theprocessDon't forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA (c) 2015 - 2026 The Way Out Podcast | All Rights Reserved. ThemeMusic: “all clear” (⁠⁠⁠https://ketsa.uk/browse-music/)byKetsa (https://ketsa.uk⁠⁠⁠) licensedunderCCBY-NC-ND4.0(https://creativecommons.org/licenses/by-nc-nd) 

In this episode of The New Warehouse Podcast, Kevin chats with Dr. Stephen Neel of Lineage about what it really takes to manage food safely at scale. Lineage operates one of the world's largest temperature-controlled warehouse networks, but this conversation makes it clear they see themselves as much more than cold storage. Dr. Neel walks through how food behaves differently from other products, why microclimates matter, and how traceability is reshaping operations. More importantly, he introduces a mindset shift that challenges how most warehouses think about efficiency, risk, and responsibility.Learn more about our sponsors here: Ocado Intelligent Automation, MPC & IFS Softeon Follow us on LinkedIn and YouTube.Support the show

Cleo is the Co-Founder of Barrière and also serves as the brand's CEO and brand-lead. Before starting Barrière with her Co-Founder, Alexa Adams, in 2020, Cleo had over a decade of experience in corporate fashion and styling.  She was inspired to leave the corporate world and start Barrière to offer a chic, yet medically-effective masking option to customers during the global pandemic. This led her and Alexa to expanding the brand into transdermal supplement patches, as inspired by her own issues with nutritional deficiencies.  Before starting Barrière, Cleo's most recent professional roles included Brand Manager at Moda Operandi and Director of Special Projects at Saks Fifth Avenue, where she led brand, marketing, and e-commerce strategy for these top fashion destinations.  In This Conversation We Discuss: [00:00] Intro [02:19] Finding inspiration from personal pain points [05:04] Sponsor: Klaviyo [07:03] Setting your own standards when regulations fall short [10:26] Avoiding the one-size-fits-all trap in product design [12:16] Sponsor: Intelligems [14:15] Seeding products to spark word-of-mouth online [16:18] Choosing product confidence over paid promotion [18:35] Measuring the long-term return on free samples [20:07] Sponsor: Electric Eye [21:16] Thinking creatively when marketing funds run dry  [22:48] Callouts [22:58] Owning customer relationships through websites  Resources: Subscribe to Honest Ecommerce on Youtube Wear your vitamins mybarriere.com/ Follow Cleo Davis-Urman linkedin.com/in/cleo-davis-urman-91928322/ Get your free demo klaviyo.com/honest Book a demo today at intelligems.io/ Schedule an intro call with one of our experts electriceye.io/connect If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews.

Thinking about buying a home in Dallas-Fort Worth… but not sure how long the process actually takes? In this episode, we break it all down. Real timelines, real expectations, and what actually happens behind the scenes when you decide it's time to make a move. Whether you're: Moving up Getting out of a rental Selling and buying at the same time Or relocating to DFWThis will give you a clear, honest roadmap so you can plan it the right way. Most people think they can do this in a few weeks… but the truth is, the best outcomes happen when you plan ahead and “begin with the end in mind.” If you want to move with confidence without stress, pressure, or costly mistakes, this is a must-watch. We help buyers and sellers all over the Dallas-Fort Worth area every day, and this is the exact process we walk our clients through to make it smooth, strategic, and even enjoyable. Call or Text 214-216-2161

In the 1870s, about ten percent of Africa had been colonised by European countries. But over the next few decades, over ninety percent of the continent was taken, occupied, divided, and partitioned by governments far away in places like London, Berlin, and Paris. We call this period in history the “Scramble for Africa.” In a remarkably short period of time, countries like Britain, France, Germany, and Belgium claimed vast territories for themselves without any input from African people. By 1914, only a handful of places remained independent, while most of Africa was ruled as colonies. How did this happen so quickly? And what were the consequences of dividing an entire continent in this way? These are the questions we'll explore in today's episode of Thinking in English! Conversation Club - ⁠https://thinkinginenglish.blog/patreon/conversation-clubs/⁠⁠ TRANSCRIPT - https://thinkinginenglish.blog/2026/04/27/the-scramble-for-africa-english-vocabulary-lesson/ AD Free Episode - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/thinkinginenglish⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon - ⁠https://www.patreon.com/thinkinginenglish⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube Channel -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thinkinginenglishpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thinkinginenglishpodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) $10 Free Credits on iTalki (Affiliate Link) - https://www.italki.com/affshare?ref=af17506448 ⁠⁠⁠⁠⁠⁠⁠ My Editing Software (50 % Discount Affiliate Link) - https://descript.cello.so/BgOK9XOfQdD Borough by Blue Dot Sessions Contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertising@airwavemedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to advertise on Thinking in English. Thinking in English is part of the ⁠⁠⁠⁠⁠Airwave Media podcast network.⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

If your mood can shift in an instant and you quickly get stuck in your head - listen to this today.We have thousands of thoughts every single day, but what most people don't realise is that those thoughts often fall into predictable patterns.And these patterns matter.Because the way you think doesn't just reflect reality, it can quietly distort it. It can change how you see situations, how you judge people, and even how you interpret yourself.And once that shift happens, everything else follows: how you feel… and what you choose to do next.In this episode, Carly Ann breaks down the exact thought patterns and the specific language  that can make people feel triggered, hurt, overwhelmed, or suddenly irritated without fully understanding why.And most importantly, she shows you how to start noticing these patterns in real time and begin stepping out of them.Links below:⁠⁠⁠⁠Work with Carly Ann⁠⁠⁠⁠⁠⁠⁠⁠FREE: Self-Worth RESET⁠⁠⁠⁠⁠⁠⁠⁠Join Newsletter⁠⁠⁠⁠Join my Telegram HERE⁠

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

“In the book I spend a bunch of time basically teaching skills and teaching frameworks of thinking. Not to indoctrinate, it's not a framework like an ideology where you need to believe exactly these things. This is a lot more about how does one use their minds effectively to solve problems that have been solved before. Of course, I work on things that have to do with investment and climate and the future of the economy and automation. The main things I'm trying to teach in the book are skills around creativity, critical thinking, community compassion and frameworks around how to go and use that on problems that should be relatively portable to a bunch of problems that are meaningful to you. The way that education needs to change is that people need to actively be working on things that truly matter to them so that over time they end up being able to go make that difference.”Tom Chi is a physicist, designer, inventor, and investor whose work has shaped everything from Google Glass and rapid prototyping at Google X to some of the most ambitious climate technologies being built today. He's now the founding partner of At One Ventures, where he invests in deep-tech companies focused on a bold goal: a world where humanity is a net positive to nature.Tom's new book, Climate Capital: Investing in the Tools for a Regenerative Future, reframes economics itself—not as a fixed law, but as a design discipline that can be reimagined to align with the physical realities of our planet. Drawing on science, systems thinking, and lessons from nature, the book offers a grounded, practical framework for moving beyond both climate doom and empty optimism—and toward real, regenerative solutions. Today's conversation is about what Tom calls the 4Cs: Capital, Compassion, Climate, and Community—but also about agency, responsibility, and what becomes possible when we stop treating the future as something that happens to us and start designing it deliberately.(0:00) Overcoming Powerlessness through Creativity, Critical Thinking, Community CompassionWhy broad hopelessness about the future is a purposeful tactic to maintain the status quo.(7:16) How average temperature metrics fail to communicate the true danger of extreme climate volatility.(11:54) Economics as Design(17:11) Multi-disciplinary Learning Centered on Real-World Impact(26:12) Local Resilience(31:15) Tax & Capital Misallocation(36:52) Build Integrity(45:32) AI and Robotics in Agriculture(51:08) The First Honeybee Vaccine(56:11) The Entropy Curve of Pollution(1:15:31) Human-Centric AIFlipping the priority of automation to serve the collective good rather than enriching a select few(1:20:59) Thinking in PicturesHow learning to communicate and problem-solve without language fueled a career in deep tech inventionEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Book your free discovery call directly, visit: www.robertjamescoaching.com Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://robert-james-coaching-ocd.circle.so/join?invitation_token=4051add931af92458ee166eda25ccdad45545107-24505897-ed26-43d7-84a2-0ebd8b269363 In this episode Robert James explains how obsessive thinking can itself become the compulsion in pure OCD, why rumination feels urgent, and how mental compulsions reinforce the cycle. He shares practical tools—grounding into the body, slowing down, using values for motivation, and postponing rumination—to help you spot, tolerate, and let go of unhelpful thinking patterns Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.    

“In the book I spend a bunch of time basically teaching skills and teaching frameworks of thinking. Not to indoctrinate, it's not a framework like an ideology where you need to believe exactly these things. This is a lot more about how does one use their minds effectively to solve problems that have been solved before. Of course, I work on things that have to do with investment and climate and the future of the economy and automation. The main things I'm trying to teach in the book are skills around creativity, critical thinking, community compassion and frameworks around how to go and use that on problems that should be relatively portable to a bunch of problems that are meaningful to you. The way that education needs to change is that people need to actively be working on things that truly matter to them so that over time they end up being able to go make that difference.”Tom Chi is a physicist, designer, inventor, and investor whose work has shaped everything from Google Glass and rapid prototyping at Google X to some of the most ambitious climate technologies being built today. He's now the founding partner of At One Ventures, where he invests in deep-tech companies focused on a bold goal: a world where humanity is a net positive to nature.Tom's new book, Climate Capital: Investing in the Tools for a Regenerative Future, reframes economics itself—not as a fixed law, but as a design discipline that can be reimagined to align with the physical realities of our planet. Drawing on science, systems thinking, and lessons from nature, the book offers a grounded, practical framework for moving beyond both climate doom and empty optimism—and toward real, regenerative solutions. Today's conversation is about what Tom calls the 4Cs: Capital, Compassion, Climate, and Community—but also about agency, responsibility, and what becomes possible when we stop treating the future as something that happens to us and start designing it deliberately.(0:00) Overcoming Powerlessness through Creativity, Critical Thinking, Community CompassionWhy broad hopelessness about the future is a purposeful tactic to maintain the status quo.(7:16) How average temperature metrics fail to communicate the true danger of extreme climate volatility.(11:54) Economics as Design(17:11) Multi-disciplinary Learning Centered on Real-World Impact(26:12) Local Resilience(31:15) Tax & Capital Misallocation(36:52) Build Integrity(45:32) AI and Robotics in Agriculture(51:08) The First Honeybee Vaccine(56:11) The Entropy Curve of Pollution(1:15:31) Human-Centric AIFlipping the priority of automation to serve the collective good rather than enriching a select few(1:20:59) Thinking in PicturesHow learning to communicate and problem-solve without language fueled a career in deep tech inventionEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

What if everything you thought you knew about aging was wrong?I sat down with scientist and entrepreneur Chris Burres, and this conversation stopped me in my tracks. We got into fasting, sleep, stress, mindset, and some compounds that are genuinely changing what is possible for human health. Not in a hype-driven, wellness-trend way. In a Nobel Prize-winning, peer-reviewed, cellular-level way.Chris has spent his career studying why we age and what we can actually do about it. And what he shares in this episode is not what you will hear anywhere else. Because this is not about living longer just to live longer. It is about waking up with energy. Thinking clearly. Feeling like yourself again. The kind of vitality that makes every year worth adding.Work with me: www.melissaambrosini.com/strategyHead to www.melissaambrosini.com/689 for the show notes.Join my weekly newsletter: www.melissaambrosini.com/newsletterGet my FREE ZenTone Meditation: www.melissaambrosini.com/zentoneFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.

Shawn and Kaitlin Feurer are the founders of Shawn Feurer Consulting, a mindset and performance coaching company based in Draper, Utah, helping business owners across the U.S. and Canada unlock higher levels of execution, leadership, and growth. Together, they've built a reputation for blending mindset mastery with real-world business strategy—helping entrepreneurs break through internal limitations and scale companies that actually last. Shawn, known as The Universal Mindset Disruptor, is the creator of The Inner Blueprint™ and brings over two decades of entrepreneurial experience, including building, losing, and rebuilding success multiple times. His journey—from rags to riches, back to rock bottom, and rising again—has shaped his no-nonsense approach to leadership, resilience, and sustainable growth. Kaitlin, a mindset coach and former competitive cheer coach, specializes in helping individuals develop confidence, discipline, and belief through action. With years of experience coaching high performers, she plays a critical role in helping business owners close the gap between what they know and what they actually execute. Through consulting, coaching, and live experiences, the Feurers work with contractors and business leaders to reprogram subconscious patterns, eliminate self-imposed ceilings, and lead with clarity, control, and consistency. Their frameworks—like the Knowing–Doing Gap and E + R = O—have helped countless entrepreneurs transform not just their businesses but their entire approach to life and leadership. FOR MORE GREAT EPISODES: The Mello Millionaire - https://open.spotify.com/show/1jsZaiMgWe0EGaPfLtelDW?si=3de6091af58d41b4 Check Out My Social Media: TikTok - https://www.tiktok.com/@officialtommymello Instagram - https://www.instagram.com/officialtommymello/ Facebook - https://www.facebook.com/thomasmello/

Authentic learning has always required a connection to a real context. However, in a generative age, where AI cannot “read the room,” contextual thinking has become more important than ever. In this article and podcast episode, I explore the implications of this and share six... The post Contextual Thinking is Becoming Vital in the Age of AI appeared first on Spencer Education.

This isn't just another interview. I sat down with Dr. Stuart McGill to talk honestly about back pain, training, and all the stuff people get wrong online. We get into flexion, pain science, injuries, and how to actually train without messing yourself up long term. No fluff, no internet arguments, just a real conversation. If you train, deal with pain, or coach others, you'll get something from this.   00:00 – Introduction and Overview 03:11 – Addressing Criticisms and Flexion 10:46 – Epidemiology and Risk Assessment 14:04 – Core Endurance and Spine Hygiene 18:58 – Coaching and Performance Nuance 21:40 – Adaptation and Tissue Science 33:02 – Mechanisms of Disc Resolution 36:07 – Case Studies in Strength and MMA 44:49 – Refining the Assessment Process 50:25 – Neuroscience vs. Biomechanics 55:29 – Reintroducing Load and Progressive Training 01:00:37 – Future Directions and Closing   https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive on coaching, peptides, and regenerative amplification method at https://www.enhancedexecutive.com/  

Text us your questions!Prayer doesn't always happen in a church. Sometimes it happens under streetlights or beside old trees. We open with Randy's simple practice of late night walks and how nature has slowly become the place where his spirituality feels dynamic again. That shift also brings a collision with old religious instincts: the inner voice that says connection is dangerous, that wonder is “worship,” that the world exists mainly to serve us.Brian McLaren joins us to widen the frame. We talk about childhood experiences of creation, why Genesis begins with the goodness and value of the world, and how Psalm 19 might be less about “the book of nature” and more about wisdom embedded in reality itself. Kyle presses on the honest question: what makes a mountain feel like God instead of just a mountain? From awe to fear, from humility to love, we explore why these experiences can be spiritually formative.The conversation then turns outward to ethics and survival. We dig into reciprocity versus domination, how capitalism trains us for transaction without relationship, and how Darwin's “survival of the fittest” is often misunderstood. We also unpack pantheism and panentheism in plain language, wrestle with the moral weight of eating and harm, and return to the biblical tension of “till and keep” as both permission and responsibility. Finally, Brian shares why he wrote his sci fi novel The Last Voyage, how climate overshoot and oligarchy shape the story, and why resignation, whether optimistic or pessimistic, is the enemy of faithful action.=====Want to support us?The best way is to subscribe to our Patreon. Annual memberships are available for a 10% discount.If you'd rather make a one-time donation, you can contribute through our PayPal.Other important info:Rate & review us on Apple & SpotifyFollow us on social media at @PPWBPodcastWatch & comment on YouTubeEmail us at pastorandphilosopher@gmail.comCheers!

Zero tolerance for compromise doesn't mean being harsh — it means being clear. Dave Selinger explains how military mentors shaped his leadership philosophy, why "left of bang" became the foundation of Deep Sentinel's approach to crime prevention, and how you can hold absolute standards while still managing people like human beings.Key Takeaways"Left of bang" — the military concept of intervening before the first shot fires — is the core logic behind Deep Sentinel's entire modelZero compromise on safety and performance doesn't require a drill sergeant approach; clear boundaries and human management can coexistMost leaders drift toward leniency because someone "means well" — Selinger argues that's exactly where standards break downYou don't have to serve to learn from the military — books, mentors, and borrowed frameworks can still reshape how you leadChapters[00:00] No compromise — where the idea comes from[01:07] Left of bang: the military concept that changed everything[02:03] Clear boundaries vs. harsh management — the paradox Selly lives by[03:18] How to absorb military thinking without servingProducers NotePulled from EP192 with Deep Sentinel founder David Selinger.About Entrepreneur PerspectivesReal conversations on business, creativity, and life—hosted by Eric Kasimov. Founder of KazSource.More from Entrepreneur PerspectivesIs College Still Worth It?From Google to ConiferAuthor of The Book of ElonGet in touch with Eric Kasimov:X | LinkedInCredits:Music by Jess & Ricky — SoundCloud

4th hour of the G-Bag Nation: The Expressway: Whatcha' Drinking, Whatcha' Thinking?; GBAG of the DAY; LA Live full 2876 Fri, 17 Apr 2026 23:07:49 +0000 bUD65mhpVStSGeuiOAKCGLvnUDlRGZeT sports GBag Nation sports 4th hour of the G-Bag Nation: The Expressway: Whatcha' Drinking, Whatcha' Thinking?; GBAG of the DAY; LA Live The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False

Sadhguru tells PBD that overthinking is the biggest waste of human life, arguing that intellect is limited to past data while true intelligence goes far beyond it. He explains why people are trapped in mental loops, fear AI, and mistake constant thinking for real awareness.

Thinking about adding more products to fix slow sales? In this episode, I break down the SKU problem that no one talks about as you grow a product-based business. Did you know more products can drain your margins, dilute your marketing, and create operational chaos? Here's how to recognize when your product line is actually working against you and how to fix the problem before it costs you. Tune in to learn how to stop managing mess and start focusing on the hero products that drive clarity and sustainable profit.In This Episode, You'll Learn:00:00 Why adding more products is not the answer to your business.03:30 Why product businesses end up with too many SKUs.05:30 The profit and margin problem no one talks about.07:00 What happens when your marketing tries to sell too many things?08:45 Why do customers get confused and stop buying?09:15 How to identify your hero products and what to let go of.11:00 The shift from managing more to simplifying smarter.12:00 The fastest way to simplify and become more profitable.Resources + LinksReady to stop guessing and follow a proven system? Book your strategy call HERE!Get business tips sent right to your inbox - join the newsletter!Watch on YouTubeFollowJacqueline on IG: @theproductbosstheproductboss.com

Memory champion Nelson Dellis shares simple techniques to upgrade your thinking to genius level.— YOU'LL LEARN — 1) The core skills behind genius-level thinking 2) How to learn faster and better using one powerful tool 3) Why you shouldn't write off your intuitionSubscribe or visit AwesomeAtYourJob.com/ep1146 for clickable versions of the links below. — ABOUT NELSON — Nelson Dellis is a six-time USA Memory Champion, two-time Guinness World Record holder, Grandmaster of Memory, keynote speaker, and world-renowned memory coach. He teaches at the university level, holding degrees in computer science and physics, and is also an accomplished mountaineer with four Mt. Everest expeditions. Beyond the classroom and the mountains, Nelson has medaled in international competitions, contributed to remote viewing research on stock prediction, and even played on a professional card-counting Blackjack team that won over $100,000. He shares his passion for unlocking the mind's potential with over 300,000 YouTube subscribers, where he makes complex skills practical, fun, and accessible to anyone willing to train their brain.• Book: Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More• Website: NelsonDellis.com— RESOURCES MENTIONED IN THE SHOW — • Book: Godel, Escher, Bach: An Eternal Golden Braid by Douglas Hofstadter• Past episode: 341: Decoding Body Language with ex-FBI Special Agent Joe Navarro— THANK YOU SPONSORS! — • Narwhal. Treat your home to spotless, fresh floors with us.narwhal.com/pete.• Monarch.com. Get 50% off your first year on with the code AWESOME.• Gusto. Get three months free when you run your first payroll with gusto.com/AWESOME• Shopify. Sign up for your $1/month trial at Shopify.com/better• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 293 - Older Son (Spiritual Sense) Have you ever been hurt by someone and struggled with what forgiveness is supposed to look like? In this episode, the friars revisit the older son in the Prodigal Son story, but now through a deeper, spiritual lens. Not just what he did, but what he felt. The loss, the frustration, the sense of being overlooked, and the real difficulty of being invited into forgiveness before you're ready. They explore the complexity of the human heart, how joy and pain can exist at the same time, how past wounds resurface in present moments, and how God meets us not with pressure, but with presence. This conversation is an honest look at what it means to carry hurt, to wrestle with forgiveness, and to let the Father meet you in the middle of it. Join us as we enter the older son's story and discover a God who doesn't rush healing, but walks with us through it. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! Join the Franciscan Friars of the Renewal in Rome and Assisi:  https://www.ctscentral.net/travel-tours/an-immersive-franciscan-retreat-to-rome-and-assisi Get your own copy of the Prodigal Son prints https://spiritjuice.shop/collections/poco-a-poco/products/print-coming-home https://visualgrace.org/coming-home-product-page

25 and VERY overwhelmed, joking about divorce, and are your 30's really for thriving? Learn more about your ad choices. Visit megaphone.fm/adchoices

We have the dean of Daddy Academy himself, Niko Emanuilidis, back on GGE to spill all the tea on the male POV. We talk about low effort dating (does a coffee date mean he's not interested?), why guys don't confirm a date the day of, how long a dating break should last, and if you can win someone back once they've pulled away. Then we dive into the four phases of dating someone (essentially the first three months) and we LOVE this conversation and breakdown – how each phase should play out, what you should find out about a potential partner in each phase, how things change after sex, why and how men “vet backwards,” when to discuss being official, the difference between being exclusive and being boyfriend/girlfriend (we debate this one!), and the point at which you should call it if things aren't clear. Before Niko joins us, Ashley reveals a regretful thing she did at the airport and Rayna headlined a sushi restaurant unintentionally. Enjoy! Follow Niko on Instagram @nikoeman, Tiktok @thedaddyacademy,  and YouTube.  Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for live show tickets and more. Thank you to our partners this week: Rocket Money: Reach your financial goals faster at  https://rocketmoney.com/gge. The Testaments: Watch the The Testaments now streaming on Hulu and Hulu on Disney Plus for bundle subscribers. Terms apply.  FP Movement: Go to http://fpmovement.com to shop their full line of activewear and workout gear. Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.  ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE. Learn more about your ad choices. Visit megaphone.fm/adchoices