Podcasts about thinking

Thinking of using the BRRRR method to build your real estate portfolio? Before you Buy, Rehab, Rent, Refinance, and Repeat… listen to this episode. In this Strategy Saturday episode, Charles Carillo breaks down the biggest mistakes investors make when using the BRRRR strategy — from underestimating rehab costs to refinancing disasters and overleveraging. If you're a new or growing real estate investor, this episode will help you avoid costly pitfalls. Topics Covered: Why BRRRR strategies fail for beginners How hard money loans can backfire The dangers of market timing during refinancing What overleveraging really does to cash flow Why BRRRR is best left to experienced investors Referenced Episodes: SS185: Avoiding Over-Leveraging in Real Estate Investing - https://youtu.be/Hr4YoXIDaNc Connect with the Global Investors Show, Charles Carillo and Harborside Partners: ◾ Setup a FREE 30 Minute Strategy Call with Charles: http://ScheduleCharles.com ◾ Learn How To Invest In Real Estate: https://www.SyndicationSuperstars.com/  ◾ FREE Passive Investing Guide: http://www.HSPguide.com ◾ Join Our Weekly Email Newsletter: http://www.HSPsignup.com ◾ Passively Invest in Real Estate: http://www.InvestHSP.com ◾ Global Investors Web Page: http://GlobalInvestorsPodcast.com/

Thinking about launching a true crime podcast? In this episode, we explore what it takes to stand out—and how to build a foundation for growth and monetization from the start. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Is it possible to get your entire sales team to work together and crush goals one after another? Consider all the benefits your organization would gain if this were to actually happen.To make this dream a reality, listen to my chat with Justin Balik, co-founder of Weath InsurED, in this episode. He shares three sales tactics that brought his company from half a million to three million in 90 days.Meet Justin Balik Justin has been a force in financial services since graduating from the University of Miami in 2012. He quickly rose from agent to a top 10 manager among 10,000+ peers. Now, he and his wife own a business revolutionizing IUL sales training, producing high-end agents with unparalleled speed and results in the industry. He has helped tens of thousands with insurance and retirement, specializing recently in tax minimization for high-net-worth clients.Specialize Your Sales Roles Most sales teams have reps doing everything: prospecting, appointment-setting, closing, and follow-up. Justin broke the process into specialized roles—so each person focused only on their highest-value work. This helped free up the top closers, who were freed from low-value, time-consuming tasks. The result: higher efficiency, faster pipeline movement, and more revenue. Ask yourself: where is your team doing $10/hour work instead of $10,000/hour work?Go After High-Ticket Clients Instead of focusing on high-volume, low-value sales, Justin's team intentionally shifted to larger, more valuable deals. They targeted higher-level clients who not only respected the process, but were easier to work with—and produced exponentially greater revenue per deal. Justin's advice: Identify and pursue the upper echelon of your market, and don't let assumptions about “difficulty” of big deals hold you back. The truth? Sometimes, bigger clients are actually easier.Deliver Intensive, Practical Training Justin condensed over a decade's worth of his sales knowledge into a proprietary, one-week, 40-hour training program for new reps. This training ensures each team member is truly equipped—not just motivated—with everything needed to sell at a high level. It's practical, measured, and outcome-focused.Bonus Mindset Tip Justin emphasized the importance of personal growth alongside tactical skills. Your self-image must outpace the rejection that comes with aggressive activity, or you'll burn out before you break through.“You can't succeed in sales if you're not constantly working on yourself.” Justin Balik.ResourcesGrab these books mentioned in the episode: 10x Is Easier Than 2x, Who Not How, and The Science of Scaling by Dan Sullivan & Dr. Benjamin Hardy. Follow Justin on Instagram. If you like more guidance with improving your sales skills, join my Sales Mastermind Class. Thinking about starting a podcast yourself? Learn more about Blue...

When something shocking or difficult happens, we're often told we need to "process" our emotions. But what if that endless loop of replaying events in your mind isn't actually processing at all? In this episode, Drew and Josh explore the crucial difference between healthy emotional processing and anxious rumination that keeps us stuck.How to distinguish between genuine emotional processing and OCD/GAD-style ruminationWhy that "urgent" feeling to think through something repeatedly might be a red flagThe difference between being with your feelings versus chasing a particular feelingWhy real processing can't be forced or scheduled on demandHow to recognize when your mind is "hunting for problems to solve"Processing vs. Ruminating: Real processing involves experiencing emotions from multiple perspectives and naturally leads somewhere. Anxious thinking loops from a single anxious viewpoint, chasing certainty or relief that never comes.The Mirage Effect: Like chasing an oasis in the desert, compulsive thinking promises relief that always stays just out of reach.Beyond the Urgent: If thinking through something feels urgent or mandatory right now, it's likely anxiety rather than processing.Community Contributions In This Episode:Dental Victory (15:50): A listener shares how she conquered dental anxiety and gave herself full credit for the winDouble Challenge (29:15): Managing husband's travel anxiety while attending a family party - and having a panic attack but staying anywayPanic Attack Breakthrough (32:30): Learning to let panic attacks run their course instead of fleeing to safetyTimestamps02:00 - Listener question: When does processing become anxious looping?05:20 - Josh explains the mechanics of OCD triggers after shocking events09:15 - Drew on narrative therapy and finding meaning versus chasing feelings13:00 - The misuse of "doing mode" - when thinking becomes a compulsion18:30 - Why Craig the Critic might tell you to keep "processing"21:00 - Josh's personal example of organic grief processing26:10 - Signs of unprocessed emotions versus anxious rumination27:30 - Why urgency is often a sign it's anxiety, not processingTrue emotional processing happens organically and involves being with difficult feelings without trying to fix them. When "processing" feels urgent, repetitive, or like chasing relief, it's likely anxious thinking in disguise. The goal isn't to process everything immediately, but to allow natural emotional experiences while living your life.---Disordered Roundtables are here! Think of it as "Disordered Live", a way for members of our audience to spend time with us in an intimate virtual setting (attendance is limited) to engage in real time sharing and discussion on specific anxiety disorder and recovery topics. To be notified when new Disordered Roundtable sessions are scheduled, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠visit our homepage and get on our mailing list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.-----Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast? Send us an email or voicemail on our website.

My guest today is a woman who listens to stone the way others listen to music, hearing the layered rhythms, ancient memory, and hidden messages beneath our feet.Dr. Marcia Bjornerud is a structural geologist, writer, and professor at Lawrence University whose work explores the physics of earthquakes, the architecture of mountains, and the deep time story of our living planet. She is the author of several beloved books for popular audiences, including Reading the Rocks, Timefulness, Geopedia, and most recently, Turning to Stone: Discovering the Subtle Wisdom of Rocks, which won the 2025 John Burroughs Medal for Natural History Writing.In today's conversation, we explore Earth as an animate, dynamic system, one that has been reinventing itself for over 4 billion years, leaving records of her great experiments in stone. We dive into Marcia's life's work of decoding that record and into her belief that rocks are not inert, they are narrators of Earth's evolving story. Marcia invites us to understand the language of stone, to foster a “geo-centric” worldview that reconnects us with the rhythms and relationships of this planet, and to step into a deeper kinship with the Earth as home.We also speak about her travels to remote parts of the world, such as Svalbard, Norway, her reflections on the Anthropocene, how thinking like a geologist can help save the world, and what she may have learned from Indigenous wisdom traditions in her dialogue with land and rock.This is a conversation about time, transformation, and the quiet, enduring truths that live in stone.Episode Highlights:02:30 – Dr. Bjornerud's early fascination with rocks from glacial deposits in Wisconsin.04:00 – Structuring her latest book Turning to Stone around autobiographical chapters, each linked to a specific rock.06:00 – Defining the term "timefulness" and how seeing in geologic time alters our perception of the present.07:30 – Rocks as palimpsests: ancient stories overwritten but still traceable.08:45 – Rocks as verbs, not nouns: dynamic participants in Earth's ongoing transformation.10:30 – Witnessing the radical evolution of geoscience: from fixed continents to dynamic tectonics and complex climate models.13:00 – Paradigm shifts: from denying catastrophes to accepting extinction events like the one that ended the dinosaurs.16:00 – Ice age floods and possible global correlations to catastrophic water events.18:00 – Reflections on flat-earthers, epistemology, and failures in science education.20:30 – Dr. Bjornerud's spiritual and emotional connection with rocks and their silent companionship.22:30 – Working in rapidly changing Arctic landscapes and observing real-time geology in motion.24:00 – The language of stone: sedimentary, igneous, and metamorphic rocks as dialects.26:00 – What would change if Western culture viewed the Earth as animate rather than mechanical?29:00 – Critiquing techno-optimism and misplaced hubris in dreams of colonizing Mars.32:00 – Hidden infrastructures of rock: aquifers, basalt weathering, and climate regulation.35:00 – Collaborating with Indigenous scientists and tribal legal teams to protect ecosystems.38:00 – Thinking like a geologist: embracing humility, interconnectedness, and a long-term perspective.40:00 – Letting go of narcissism and rediscovering our place in Earth's continuum.42:00 – Why colonizing Mars is scientifically implausible and ethically evasive.45:00 – Message for the seventh generation: the Earth abides—if we listen.47:00 – Closing reflection: stone as story, Earth as ancestor, and ourselves as part of a resilient and sacred cycle of becoming.Resources mentioned:Books by Dr. Marcia BjornerudTurning to Stone – https://www.indiebound.org/book/9781324093494Timefulness: How...

Donald Trump is seriously considering pardoning Diddy... Also, I got into an argument with Grok last week… and I won. 00:00 - Start. 00:54 - Trump is ODing on Israel. 10:14 - Trump to Pardon Diddy? 27:22 - My argument with Grok and the problem with AI. 41:37 - Comments. Riverbend Ranch Get $20 off your first order with promo code: CANDACE at http://www.Riverbendranch.com Fatty15 Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/CANDACE and using code CANDACE at checkout. Home Title Lock Go to https://hometitlelock.com/candace and use promo code CANDACE to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Sunita Sah reveals the dangers of compliance and offers strategies for building the skill of defiance.— YOU'LL LEARN — 1) The powerful force that makes saying no so difficult2) How to disagree while still being a team player3) A super sentence to make defiance easierSubscribe or visit AwesomeAtYourJob.com/ep1080 for clickable versions of the links below. — ABOUT SUNITA — Sunita Sah is a national bestselling author, an award-winning professor at Cornell University and an expert in organizational psychology. She leads groundbreaking research on influence, authority, compliance, and defiance. A trained physician, she practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business.Dr. Sah is a sought-after international speaker and consultant, advisor to government agencies, and former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media entities including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American. She lives with her husband and son in New York.• Book: Defy: The Power of No in a World That Demands Yes• Study: “Kicking Yourself: Going Against Your Inclinations Leads to Greater Feelings of Control and Culpability” with Kaitlin Woolley• Website: SunitaSah.com• Substack: Defiant by Design• Instagram: @drsunitasah• LinkedIn: Dr. Sunita Sah— RESOURCES MENTIONED IN THE SHOW — • Study: Obedience to Authority: An Experimental View (Perennial Classics) by Stanley Milgram• Book: Animal Farm by George Orwell• Study: Stanley Milgram Shock Experiment— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your order• Rula. Connect with quality therapists and mental health experts who specialize in you at Rula.com/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I'm talking about one of the worst habits people have—saying “I'm thinking about it.” Most of the time, we're not actually thinking. We're just stalling and making excuses for not taking action. The truth is, you don't have time to waste like that. Every day you're getting older, and you don't get those days back. In this episode, I'm giving you the fix so you can stop hiding behind that phrase and start doing what you said you would. Show Notes:  [02:22]#1 Put a limit on your thinking time. [07:21]#2 Say No and Move On [15:34]#3 Adding time to situations is akin to committing suicide because you only have a certain amount of life remaining.  [19:27]Recap Episodes Mentioned: 196: Hell Yeah!!! Or No Next Steps:

What if everything you've been told about overcoming your struggles is backwards? What if the very act of fighting your anxiety, depression, addiction, or trauma is actually making it worse?In this powerful episode, Duane and Eric dive into one of the most revolutionary concepts in recovery and mental health: creative hopelessness. This isn't about giving up on your life or your future. It's about giving up on something that's been sabotaging you all along - the belief that you need to control how you feel to have a good life.If you've tried therapy after therapy, read every self-help book, downloaded every meditation app, and still find yourself stuck in the same painful cycles, this episode is for you. You'll discover why your best efforts to feel better might be keeping you trapped, and learn a radically different approach that could change everything.Drawing from Acceptance and Commitment Therapy (ACT), Duane and Eric explore the "DOTS" framework - the four main ways we try to control our internal experiences (Distraction, Opting out, Thinking, and Substances/self-harm). They'll walk you through the five steps of creative hopelessness and show you how to shift from an exhausting control agenda to a liberating acceptance agenda.This isn't about becoming passive or giving up hope. It's about redirecting your precious energy from fighting an unwinnable war with your own mind toward building the meaningful life you actually want. You'll learn why the goal isn't to feel better, but to live better - and how that shift can transform everything.Download: Worksheet Creative HopelessnessWhether you're struggling with addiction, anxiety, depression, or trauma, this episode offers a compassionate, research-backed approach that honors your pain while opening the door to genuine freedom. It's time to stop drowning in your own rescue attempts and discover what's possible when you let go of the struggle.Key Topics• Creative Hopelessness Explained: What it means to give up the agenda of emotional control without giving up on life• The DOTS Framework: Four common control strategies (Distraction, Opting out, Thinking, Substances/self-harm)• The Five-Step Process: How to work through your own creative hopelessness journey• The Control vs. Acceptance Agenda: Why fighting your feelings often makes them stronger• Psychological Flexibility: Learning to stay present while taking values-based action• The Paradox of Recovery: Why letting go of control can lead to greater freedom• Practical Application: Moving from "feeling better" to "living better"Timestamps[00:01:00] - The drowning metaphor: Why fighting might be pulling you under[00:05:00] - Defining creative hopelessness and the agenda of emotional control[00:11:00] - Introduction to the DOTS framework for identifying control strategies[00:15:00] - The five steps of the creative hopelessness process[00:19:00] - The beautiful paradox: Opening the door to acceptance[00:22:00] - Shifting from "feeling better" to "living better"[00:24:00] - Resources and next steps for listenersDownload: Worksheet Creative HopelessnessJoin our Deep Dive in our TAM+ community, where we discuss this episode in depth.Register Here: https://theaddictedmind.com/deepdiveFollow and Review:We'd love for you to follow us if you haven't yet. Click that purple ‘+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second, and it helps spread the word about the podcast.Supporting Resources:If you live in California, Idaho, Florida, Virginia or Texas and are looking for counseling or therapy, please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's get back in touch with a favorite guests from past episodes, friend of the podcast Cassandra Koenig, formerly Cassandra Michel, founder of the amicable family law and divorce firm Aloha Divorce. It's been a few years since we talked, and the firm is thriving (so is Koenig). How did she fare in the past four years, building her own family and a law practice? Hear how she's built a practice and supplemented her client work with contracted, side jobs to fill in slow spots. It's all part of running a true solo practice. Hear how Koenig new from the start she wanted to run a solo practice and stayed true to her aims, all without burning out. She's built a firm on her own terms, focusing on helping families move on in their own direction on good terms. Her practice makes her feel happy and fulfilled, she only works with clients she feels good about, and she keeps humming along. Thinking of going solo? Koenig's story will inspire you. Questions or ideas about solo and small practices? Drop us a line at NewSolo@legaltalknetwork.com   Topics: It can be done. Guest Cassandra Koening knew she wanted to run a solo practice, and checking in four years later we hear how she is making it work.  Technology and outsourcing are key components in a true solo practice. Learn how to source and maximize tech (and as we've said before, don't try to be your own bookkeeper).  Not every day is packed with client meetings. Sometimes it takes a little contracted side work to keep the wheels spinning, and that's OK. Resources: Previous appearance on New Solo, “How This New Lawyer Branded Her Firm With Aloha and Built a Happy Practice | First Flight #4”  Previous appearance on New Solo, “A First Year Recap From a New Family Law Practitioner”  Lawclerk.legal ARAG Google Analytics Canva marketing materials Clio Grow Calendly Otter AI Chat GPT Previous episode: “What's New in Legal Financial Management? An Expert's Perspective” Clio Legal Tech ABA Techshow 2026 Clio Cloud Conference 2025 Clio Legal Trends Report

Struggling to scale your business without burning out? One book could change everything. In this episode of Beyond A Million, Chandler Bolt returns to share how one book helped drive $7 million in revenue, not from royalties, but from its deep integration into every corner of his business. The founder of Self Publishing School and author of Published, breaks down the real strategy behind writing books that generate leads, close sales, and onboard employees at scale. We also take a look at the big picture: hiring A-players vs. farm league talent, what it means to “go pro” in content creation, and why Chandler transitioned from a fully remote company to building a culture-driven in-person office. Along the way, Chandler shares painful (and expensive) lessons from his early years, like partnering out of insecurity and undervaluing top talent, and how they helped him grow to multi-8-figure success. Whether you're thinking about writing a book or scaling your ops team, this episode is packed with strategy, structure, and straight talk. Tune in!   — This episode is part of the 8FE (8-figure entrepreneur) series, where we talk to entrepreneurs who have already passed the million-dollar mark.  — Key Takeaways: 00:00:00 Intro 00:01:29 The worst reason to write a book  00:05:11 Thinking in frameworks and structuring thoughts  00:11:20 Lessons learned in business growth  00:16:04 Shifting business strategies  00:23:14 Content strategy evolution  00:32:28 Remote vs. in-person culture  00:39:04 The secret to good leadership  00:45:53 Roles for remote vs. in-person work  00:49:43 Management and leadership in hybrid businesses 00:59:46 Advice for aspiring entrepreneurs  01:05:32 Resources and outro  — Additional Resources:

You want to lose weight but you also don't want to think about food as much; is that feasible?All goals have a few primary drivers of success.Would you expect to turn your side hustle into a profitable business without thinking about your products or how to get more sales?Would you expect to pass the bar without thinking about court cases?This episode will help you reframe your preoccupation with food while you're losing weight so you stop using it against yourself.For more on "food noise", also check out episode 176.Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services

食べるものをかえるのはむずかしいです。家族(かぞく)のこともありますからね。でも、それでもできることがあります。Thinking in Japanese podcast is for Japanese learners. I use many kinds of Japanese words with simple grammar. There are transcripts, more episodes, and Japanese newsletters on Patreon. If you are interested in this podcast, please subscribe to it. Transcript and vocabulary: https://www.patreon.com/posts/134657228 Instagram: https://www.instagram.com/iisaku0

Dr. Sarah Womack is a distinguished researcher and consultant in the field of Industrial Engineering. Her Ph.D. in the department of Industrial & Operations Engineering from the University of Michigan, Ann Arbor focused on the intersection of lean manufacturing practices and ergonomics. She has published peer-reviewed articles, presented as guest speaker at conferences and universities, and facilitated copious workshops on lean manufacturing. She has established herself as a leading scholar and consultant of one of the world's most coveted management systems, the Toyota Production System. She spent eight years on a journey in various leadership roles of “learning by doing” under some of the world's greatest lean thinkers at Toyota. Applying Toyota's management thinking, she consults across an array of industries with an innovative and practical approach to continuous improvement, organizational transformation, and operational excellence - coaching at every level from the C-suite to the shopfloor. She continues to learn and collect a patchwork of stories to teach and inspire others on their operational excellence journeys. In addition to her writing, consulting, and speaking engagements, Sarah is passionate about traveling the world and immersing herself in diverse cultures. Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.

A new Fantastic Four movie is here and it blew us away! Join us as we discuss...Loving how the movie crammed the best parts of Interstellar into a delicious comic book format!Nitpicking Galactus's power level from a nerd-brain POV!Speculating on what was cut of the film and what we wish didn't get axed!Thinking on how this movie moves the hype meter up for a potential new X-Men movie deep into the late 2020s!The X-Men TAS Podcast just opened a SECRET reddit group, join by clicking here! We are also on Twitch sometimes… click here to go to our page and follow and subscribe so you can join in on all the mysterious fun to be had! Also, make sure to subscribe to our podcast via Buzzsprout or iTunes and tell all your friends about it! Follow Willie Simpson on Bluesky and please join our Facebook Group! Last but not least, if you want to support the show, you can Buy Us a Coffee as well!

As Fr. Mark-Mary mentioned, the friars will be taking a meaningful break to embrace the rest and the joy of the Jubilee Year. While they are away, please enjoy listening (or re-listening) to this previously released episode, and join us in continuing to pray for Fr. Mark-Mary, Fr. Innocent, Fr. Angelus, and Fr. PT as they follow God's will and heed the call of the Jubilee. The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! --- “I haven't believed enough that he is enough.” That's what Br Angelo says as a guest on this episode, and how true is it for each of us? Even when we experience God's goodness, repeatedly and in big and small ways, it can be a struggle to keep believing that God is enough. He is LORD. He is enough, and we only have to give him permission to work. It sounds simple, but it can be tough when we've faced rejection in other areas of our lives. How do we believe? How do we find the courage and take the risk—to learn he always shows up? Surrender to the Lordship of Jesus. It can be a struggle, but while we might have many struggles, this is the right one.

Thinking of buying rentals in 2025? You might want to think twice. In this video, I break down why buying rental properties this year could be a huge mistake. From skyrocketing prices and high interest rates to shifting regulations and tenant behavior, the real estate investing landscape has changed dramatically. Are you living The Wealthy Way? If not, this is your chance to learn how to navigate these challenges and make smarter wealth-building decisions.Watch Full Video:  https://youtu.be/P4WPJNRcnuMGet access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/ If you want to level up, text me at 725-527-7783!--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generat...

This episode begins with a description of the youngest sisters and youngest brothers in fairy tales. They seem out of place and behind everyone else, yet they are the only ones able to break the collective spells of materialism, resentment and despair. They represent the genuine dreamer inside all of us and they are deeply connected to the dream of life and the wisdom of mythology. As agents of myth they have exactly what this troubled world most needs. However, it is the attitudes of the older brothers and sisters that prevail in the daily world. Only after all else has failed will people turn to the youngest sister or brother within who has been holding onto the true dream of life all along.     Michael Meade then lays out the old idea of the Three Kinds of Thinking: the logical, the psychological and the mythological. Following the trail of the youngest aspects of the psyche, he shows how when all else makes no sense, mythic imagination makes the most sense. Myth is the deepest layer of life where grace and wisdom and even redemption can be found.     Thank you for listening to and supporting Living Myth. You can further support this podcast by becoming a member of Living Myth Premium. Members receive bonus episodes each month, access to the full archives of 700 episodes and a 30% discount on all events, courses and book and audio titles.     Learn more and join this community of listeners at patreon.com/livingmyth.     If you enjoy this podcast, we appreciate you leaving a review wherever you listen and sharing it with your friends. On behalf of Michael Meade and the whole Mosaic staff, we wish you well and thank you for your support of our work.

Looking for a low-overhead franchise with high profit margins? Wondering how to scale a business fast — even in a pandemic? In this episode of Franchise Envy, I sit down with Jon Schloesser, multi-unit owner of Gotcha Covered, one of the top-rated home services franchises in North America.Jon shares how he and his wife launched their window treatment franchise during the height of COVID — and quickly expanded to three locations across Wisconsin. We cover everything from initial investment costs, commercial vs. residential revenue, to what kind of franchisee fails in this industry.Whether you're researching the best franchises to own in 2025, or you're an aspiring first-time business owner, Jon's brutally honest insights will help you understand what it really takes to succeed.⏱️ TIMESTAMPS – Find What Matters to You Fast:00:00 – Welcome to Franchise Envy01:10 – Meet Jon Schloesser: Gotcha Covered franchisee from Wisconsin02:15 – Why launch during a pandemic? Here's what happened03:40 – How we expanded to 3 locations — fast04:50 – Low-overhead, no-inventory business explained06:20 – The hidden genius behind window covering franchises07:45 – Franchise startup costs & profitability09:30 – Who fails in this business (and why)11:00 – Why ongoing training is crucial for success13:15 – Splitting commercial vs. residential business15:10 – The power of small franchise systems vs. big brands17:30 – Real support from corporate (text the president?)19:00 – Does franchise size really matter?20:40 – One piece of advice for first-time franchise buyers23:00 – Are you a good fit for a franchise?24:15 – Final thoughts & call to action

In this special episode, live from Danielle's hometown, Terri Trespico, award-winning writer, speaker, brand advisor, and author of “Unfollow Your Passion: How to Create a Life that Matters to You,” joins Danielle and Kristy for a funny and engaging conversation on the topic of Boredom, Creativity, and Breaking the Rules. Terri discusses her book and shares her personal insights on embracing boredom, comfort zones, and the importance of creating space for personal discovery. During the episode, Danielle and Kristy reflect on how their podcast has transformed their perspectives, with candid discussions about career, relationships, and the power of questioning conventional wisdom.   Guest's website: Home - Terri Trespicio Guest's Book:  Unfollow Your Passion - Terri Trespicio TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. What is something in your life that you never thought you'd do, but have since done?     Thinking about your longest friendship, what is one new thing you've recently learned about that person?  Is there something new they've learned about you? Is there a guest from TOOST that has really resonated with you or helped you to discover something new about yourself? Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.  

It's a draft of Heisman Trophy contenders on Kings of the North, as Doug Lesmerises and Bill Landis are joined by Ari Wasserman and Andy Staples of On3 to pick 12 Heisman contenders. Each of the four drafters picks two favorites, one medium long shot and one big long shot, while discussing the most important players and teams heading into the 2025 college football season. Before that, Doug and Bill dissect veteran quarterbacks vs. young quarterbacks this season, how that might affect this year and how it compares to seasons of the past. Lastly, it's Whatcha Watching, Eating and Thinking. But it's not just Doug and Bill chiming in. They asked a bevy of coaches and players at Big Ten Media Days what they've been watching and eating, and you'll get those answers as well. Thanks for joining Kings of the North.

Thinking about hiring help for your author business—but not sure where to start?If you're feeling stretched thin, stuck in the weeds, or simply unsure how to grow beyond “just you,” this episode is for you.Jamie Van Cuyk, CEO of Growing Your Team, knows how overwhelming hiring can feel—especially when your business is personal. She's helped countless creative entrepreneurs like you find the right first hire without the stress or second-guessing.What if hiring didn't have to feel risky? This conversation reveals when to take the leap, who to hire, and how to protect your time and money.Key takeways:4 Signs It's Time to Hire Stop wondering. Start watching for the key signals your business is ready to grow.Which Role Fits Your Book Business? Contractor or part-timer? Jamie breaks down your options and what works when.How to Avoid a Bad Hire Get clear on who you need before you post the job.A Smarter Way to Hire Learn Jamie's step-by-step system—from job post to onboarding.Costly Hiring Mistakes to Skip Avoid desperation hires and mismanaged handoffs that stall your momentum.Ready to stop doing it all and start growing smarter? Listen now and make your first hire the right one.Here's how to connect with Jamie:WebsiteInstagramLinkedInDownload Jamie's free gift to listeners: Determine What to Delegate Worksheet*************************************************************************Want book marketing ideas that go beyond the basics? Subscribe to Book Marketing with Susan Friedmann on Substack for fresh, thought-provoking strategies that challenge the norm and help you market your book in smarter, more effective ways.

Sun explores breaking the cycles of fear and hurt by making conscious choices and connecting to one's own power and intuition. She sees current global challenges as indicators of an evolutionary leap in consciousness urging us to explore the integration of intuitive and rational thinking, also known as right brain/left brain thinking. Patricia Sun is a scientific mystic, philosopher, spiritual teacher, and consciousness pioneer. She has traveled the world empowering people to tap into their inherent creative capacity, resulting in new ways of thinking. She graduated Phi Beta Kappa in 3-1/2 years from the University of California, Berkeley, with degrees in Social Sciences and Psychology and Conservation and Natural Resources. She concentrates directly on creative solutions: "re-creating" thought patterns and "re-perceiving" experience. She's considered to be a teacher's teacher and leads workshops and gives private consultations.Interview Date: 5/23/2025. Tags: Patricia Sun, genius, imagination, interconnectedness of life, paradox, rational mind, intuition, right brain, left brain, perspective, despair, collective consciousness, astrology, Niels Bohr, love, imaginal cells, duality, creativity, either/or thinking, trust, Health & Healing, Personal Transformation, Philosophy, Psychology

Ever get stuck in those mental loops after heated conversations around politics and religion? Let's talk about it! In this episode, host Corey Nathan opens up about the all-too-common habit of rumination—going over those difficult conversations or moments of conflict again and again. Drawing from a powerful personal story, Corey explores what rumination is, how it differs from healthy reflection, and what we can do about it. What Is Discussed: The difference between obsessive rumination and productive reflection Practical strategies for self-awareness and emotional regulation How mindfulness and meditation can help manage intrusive thoughts Why labeling others (or being labeled) damages relationships How to shift from argument to connection using curiosity and empathy Episode Highlights: 00:00:50 – Introducing the topic of rumination and why it matters 00:02:00 – A personal story about a triggering interaction 00:06:00 – “My brain broke”—Corey reflects on emotional fallout 00:10:00 – Inward vs. outward strategies for interrupting rumination 00:13:00 – Self-awareness, triggers, and managing the moment 00:15:00 – Meditation and the practice of “noting” 00:18:00 – Relationship management: choose connection over being right 00:27:00 – Labeling vs. seeing someone in their full humanity Featured Quotes: “My brain broke. That's how I describe it—because in that moment, something really triggered me.” “The thought is not my identity. It's just a thought—and I can allow it to pass.” “If someone insists on labeling me, that's not a relationship I want. Or at least, I'll love them from far away.” Resources Mentioned: BUDDHA'S BRAIN by Rick Hanson - rickhanson.com/writings/books/buddhas-brain Tara Brach's resources – www.tarabrach.com

Love the show? Have any thoughts? Click here to let us know!This week, we're heading up north to the Constitution State—Connecticut! Lauren kicks things off with a look at two of the state's eeriest cryptids: the mysterious Faceless People and the elusive Melonheads. The Faceless People are exactly what they sound like—strange figures with smooth, featureless faces and small holes for ears, who prefer to remain in the shadows. The Melonheads, with their oversized heads and unsettling presence, are said to lurk at the ends of lonely, overgrown dirt roads. Then, Kenzie uncovers the haunted history of the Remington Arms Factory in Bridgeport. Once a booming weapons manufacturer, the factory now stands abandoned and is said to be haunted by the spirits of its former workers—and the dark secrets of its past. Join us as we explore the strange legends and chilling histories hidden in the heart of Connecticut.--Follow us on Social Media and find out how to support A Scary State by clicking on our Link Tree: https://instabio.cc/4050223uxWQAl--Have a scary tale or listener story of your own? Send us an email to ascarystatepodcast@gmail.com! We can't wait to read it!--Thinking of starting a podcast? Thinking about using Buzzsprout for that? Well use our link to let Buzzsprout know we sent you and get a $20 Amazon gift card if you sign up for a paid plan!https://www.buzzsprout.com/?referrer_id=1722892--Works cited!https://docs.google.com/document/d/1Dq_0tJvFgEFuU1ZpZQ3E_LcuLc-RrTML8fSt9ILWb6k/edit?usp=sharing --Intro and outro music thanks to Kevin MacLeod. You can visit his site here: http://incompetech.com/. Which is where we found our music!

Mort & Bry share their thoughts on select teams, this time from the Western Conference.Odds via FanDuel Sportsbookhttps://www.fanduel.com/research/nba

What do a chimney sweep empire, a top hat obsession, and a $500M home services company have in common?Dock Street.This Newport-based multifamily office is redefining wealth management for Main Street entrepreneurs, and it's run by a sibling duo, Spencer Ogden and Liz Curtin. who swore they'd never work together.In this episode, Spencer and Liz join Stacy to talk about:Growing up in a business... then choosing to join it at 40What second-gen operators really need to carry on the family legacy successfully How they help families turn work ethic into generational wealthWhy bonds don't cut it for entrepreneurs (and what does)Their hacks to making their family biz actually work without sabotaging their relationships (because that would make holiday dinners quite awkward)Apply for The StorySales™ Accelerator, an exclusive 6-week program for boutique fund managers who want to craft compelling stories and confidently raise capital | https://www.havenercapital.com/acceleratorAbout Spencer & Liz:Spencer Ogden Spencer brings over two decades of experience in the investment industry, with a career that began at Citigroup and Legg Mason, followed by 13 years at K2 Advisors, a hedge fund affiliate of Franklin Templeton. At K2, he managed quantitative strategies overseeing more than $700 million in assets.With a long-standing interest in microeconomics, Spencer is particularly focused on how individuals and families make financial decisions. His background in portfolio construction and asset allocation informs his current work in retirement income, tax strategy, and inheritance planning.He holds both the Chartered Financial Analyst (CFA) and Chartered Alternative Investment Analyst (CAIA) designations, and earned his degree in Computer Science from the University of Texas at Austin. Spencer is also an experienced offshore sailor and navigator, having competed in numerous regattas and sailed more than 15,000 nautical miles—including an Atlantic crossing.Liz Curtin Liz leads Dock Street's marketing efforts and also supports clients directly. Before joining the team, she worked as an independent consultant, partnering with a range of organizations on everything from marketing and hiring to organizational strategy and special projects. Along the way, she helped launch several new ventures, always with a focus on creative problem-solving and building strong relationships.She holds a master's degree in Education Policy from King's College London and a bachelor's in Secondary Education–Social Studies from Indiana University. Earlier in her career, Liz served in the Peace Corps in Romania, where she taught high school English and supported a local orphanage. She now lives in Seattle with her husband and two sons.Resources Mentioned in This Episode: Playboy's Book of Games Beat the DealerBeat the MarketThe Go Giver Want More Help With Storytelling? +  Subscribe to my newsletter to get a weekly email that helps you use your words to power your growth:https://www.stacyhavener.com/subscribe   - - -Make The Boutique Investment Collective part of your Billion Dollar Backstory. Gain access to invaluable resources, expert coaches, and a supportive community of other boutique founders, fund managers, and investment pros.Join Havener Capital's exclusive membership - - -Thinking about expanding your investor base beyond the US? Not sure where to start? Take our quick quiz to find out if your firm is ready to go global and get all the info at billiondollarbackstory.com/gemcap- - -Apply for The StorySales™ Accelerator, an exclusive 6-week program for boutique fund managers who want to craft compelling stories and confidently raise capital | https://www.havenercapital.com/accelerator

Hey Doc,This episode was sparked by a late-night convo with my husband about our current au pair (who's on her way out) and turned into a full reflection on introversion, identity, and what it means to actually honor who we are, even when the world tells us we're too much, or not enough.I'm sharing something personal about how my personality has always been “a lot” for people, especially in medicine, especially in residency, and especially as a Black woman. I talk about what that has looked like with our au pairs over the years and how I've been tempted to shapeshift in my own house just to make other people more comfortable. (Spoiler: I won't be doing that.)And more importantly, I talk about what it means to raise children who know that their natural way of being is not something that needs to be “fixed.”If you've ever felt like your quiet presence gets misread, or that in a world where extroverts are favored you're seen as unapproachable or “too serious,” I see you, and this one is for you.Key Takeaways:Introversion isn't a flaw, even when the world tries to tell us it isResidency is not just hard because of the workload, it's often traumatizing because of the lack of support and understandingOur kids deserve to be supported, not pushed to be something they're notThe tools we needed then are the tools we can give now: safety, self-trust, and communicationNew episode of ✨Stethoscopes and Strollers✨ is out now. Listen on your favorite platform.What did you think of the episode, doc? Let me know! Grab the Nanny Hiring Checklist here! Thinking about getting an Au Pair? Get the Au Pair Checklist! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. ...

The Pirates are winning, and that feels like a problem. Joe reacts to a clip from Rosenthal about trading Keller and Bednar. Could Cherington possibly keep the main trade chips around in an attempt to finish strong. Why was Cherington kept when Shelton was fired? Could Ben Cherington be the worst GM in Pittsburgh sports history? The market for relievers is hot. Is Adolis Garcia a potential option for the Bucs? We run down the list of other hitters who have been rumored, both in the majors and in the minors. How do the Pirates have no good catchers anymore? What is Cherington thinking right now? A caller gives insight on a few prospects the Pirates could target. The Pirates drafted a guy in the 2nd round and he went to college instead. The General offers up a Ryne Sandberg card and throws in Nick Kurtz. Joe asks about a Caitlin Clark card.

What is Cherington thinking right now? A caller gives insight on a few prospects the Pirates could target. The Pirates drafted a guy in the 2nd round and he went to college instead. The General offers up a Ryne Sandberg card and throws in Nick Kurtz. Joe asks about a Caitlin Clark card.

SportsTalkATL (7/31): -- What were the Braves thinking allowing Ronald Acuña Jr. to play through injury in a meaningless season?-- Does Ronald Acuña Jr. need to be a full-time DH, and what does that mean for Sean Murphy and Drake Baldwin

Sensitive Content Warning:This episode contains discussions on child sexual abuse.In this podcast Cheryl, Richard, Ben and Dr. Jill Mytton present ICSA presentations from July 2025 that covers-• Firsthand survivor accounts of abuse, separation, and life after leaving the PBCC.• How the Get A Life Podcast is helping people around the world escape high-control groups, find support, and reclaim their voices.• A special feature on Dr. Jill Mytton's preliminary research findings on child sexual abuse in cultic groups, and why your participation matters.• The vital role of social media and survivor-led platforms in making real change.• Calls to action for allies, researchers, and anyone looking to support or find help.Richard presents a new website www.pbccresearch.com that will speed up the process for researchers, journalists, police and anyone needing to locate important information. Want to contribute to groundbreaking research?If you are a former member of a high-demand religious group, please participate in Dr. Jill Mytton's study to help advance understanding and create change. Link to questionnaire- https://tinyurl.com/3trpjxn6Cheryl Bawtinheimer Presentation- 0:01:26Ben Woodbury Presentation- 0:40:32Richard Marsh Presentation- 0:59:56Dr Jill Mytton Presentation- 1:20:34Link for insiders- https://www.dropbox.com/scl/fi/bznan7kd8k6dyuqt3hjff/45000-141.mp4?rlkey=359zetqvxgk1l5rqm26bsjk17&st=hzmq724h&dl=0Link to new website- www.pbccresearch.comTo share your story or be a guest on the show, email info.getalife@proton.meGet a Life Paypal donations -https://www.paypal.me/getalifepodcastGet a Life GoFundMe-https://gofund.me/614bcd06PayPal link for USA- https://www.paypal.com/pools/c/8Tz4n35OJ8Olive Leaf Network- https://oliveleaf.network/Thinking of Leaving Pamphlet and resources - https://oliveleaf.network/resources/Link to Anchor/Spotify- https://spotifyanchor-web.app.link/e/G6sjHA2xHwbFaith in Practice document- https://www.dropbox.com/scl/fi/j3jsediontgltrjn9o7vr/Core-Doctrine-Faith-in-Practice-highlighted.pdf?rlkey=izmqxvfqwg1hg2q5r9lkofvre&st=ozuls0gp&dl=0https://web.archive.org/web/20241011154325/https://theplymouthbrethren.org.uk/beliefs/faith-in-practice/Aberdeen incident- https://drive.google.com/file/d/1riImgAqwaqGwjYq6vRQIr4_jscJA0eQN/view?usp=sharingIf we walk in the light letters-https://drive.google.com/file/d/14WlgJladl1r95YGxW0FbZ0prYfjlg7FU/view?usp=sharingAdmin/Legal email address:stouffvillelegal-gal@protonmail.comOffice address:22 Braid BendStouffville ONL4A 1R7#plymouthbrethrenchristianchurch #pbcc #abuse #church #cult #religion #trauma #religioustrauma #sexualabuse #mindcontrol #brainwashing #conversation #exmembers #exposingtruth #expose #exposure #whistleblower #getalifepodcast #getalife #podcast #rules #strict #exclusivebrethren #brucehales #BruceHales #BDH #BruceDHales #UniversalBusinessTeam #UBT #RRT #RapidReliefTeam #Aberdeen #OneSchoolGlobal #OSG #johnhales #shutup #withdrawnfrom #worldly #excommunicate #assemblydeath #christiansect #christiancult #canadiancult #canadiansect #sect #worldwidesect #worldwidecult #cultescape #cultescapestory #bully #bullying #brokenfamily #awareness #cultescape #cultandculturepodcast #cultescapee #cultescapeer #cultescapeeinterview #askingforhelp #unispace

Join our crew as they dish out the latest news and rumors. Be sure to stay in the know and up to date on all things Disney and much more!  Follow us on all our social media accounts on Facebook and on Twitter at @Mousecapadespod. Thinking about being a guest on our show, or have a question or comment? Contact us anytime via text or phone at 636-373-4497. Have a magical day! 

Links in this Episode Upcoming Talk about setting up for a successful School year: Individual Rate & Studio Rate. Thanks for supporting the podcast! Resources About Supporting Perfectionists in the Private Studio Violinist.com article about Christine & Claire's ASTA presentation  Listen to the first installment of our two part Supporting Students episodes in this series Request a Parent Talk, Presentation, or Book Club Discussion with Christine  Google Form to submit your practice tip for a future podcast TRANSCRIPT You can email Christine here: Christine at SuzukiTriangle.com Or connect with her on Instagram Find Claire Allen on Instagram HERE and HERE

Thinking about renting out your home or investing in rental property? On the latest episode of "Connecting the Dollars," we tackle the not-so-glamorous side of being a landlord. From legal liabilities and tax surprises to the true time commitment, there's a lot to consider before taking the plunge. www.connectingthedollars.com

**Schedule your free virtual consultation

Have you ever had that sinking feeling when one of your favorite teachers sits down in your office and tells you they're thinking about leaving? In this episode, Noelle shares the wake-up call conversation that completely changed how she approached culture at ScribbleTime—and how you can avoid the same mistakes that almost cost her an amazing teacher. You'll discover why culture isn't something that just happens (it's created through your daily systems), how gossip and workplace tension are actually symptoms of deeper operational issues, and the simple assessment questions that will help you figure out exactly where your culture stands right now. Whether you're dealing with stressed-out staff, high turnover, or that underlying tension you can't quite put your finger on, this episode gives you practical, actionable steps to start transforming your workplace culture today. Plus, Noelle breaks down her morning momentum routine and explains why small, consistent changes create the biggest cultural shifts. If you're tired of feeling like you're running a daycare battlefield instead of the positive learning environment you dreamed of, this episode is for you. Because the truth is, when your teachers feel supported and empowered, everything else—from parent satisfaction to your own sanity—starts falling into place. Need help implementing what you heard today?We've got your back. Inside The Director's Club, we don't just talk about solutions — we help you put them into action with done-for-you tools, coaching, and a supportive community of directors who get it. Whether you're ready to create systems that actually stick or just want to stop feeling like you're doing this alone, we're here to support you.    Reach out here:  thedirectorsclub.net

He's a convicted sex offender, but Donald Trump's assault on women shouldn't be a surprise to anyone. We discuss and take your calls on a variety of subjects.Become a supporter of this podcast: https://www.spreaker.com/podcast/thethinkingatheist--3270347/support.

Thinking about starting hormone therapy? Wondering if testosterone pellets are right for you?In this episode, Juanique and Dr. Brian Rodgers unpack the real story behind bioidentical hormone replacement therapy (HRT)—with a specific focus on pellet therapy. Whether you're navigating perimenopause, dealing with low libido, or chasing energy and mood stability, this conversation covers what hormone therapy can and can't do.They explain why so many people don't feel better on pellets, why hormone imbalance symptoms are often misunderstood, and how gut, liver, adrenal, and mitochondrial health play a critical role in getting real results.What we cover in this episode:• What bioidentical hormone pellets are and how they work• Testosterone therapy for women—who it's for and when it backfires• Common HRT mistakes that lead to estrogen dominance and symptom flares• How to support detox pathways before starting hormone therapy• Why gut and liver function determine how your body handles hormones• The difference between symptom relief and true hormone balance• DIM, methylation, and why your hormones might be getting recycled• When pellets work—and what to fix first if they don'tTimestamps:• 03:00 – Hormone pellet basics: how they're made and how long they last• 06:30 – Jumping into HRT too early: what most people get wrong• 14:00 – Detox, DIM, and liver support: how to prep the body• 22:30 – Women and testosterone: the case for and against• 29:00 – Recirculation risks: why symptoms flare post-pellet• 35:00 – How to fix hormone issues from the ground up• 45:00 – Final thoughts: test properly, follow the order of healingKey phrases this episode touches on:Bioidentical hormone replacement therapy for womenHormone imbalance symptomsEstrogen dominance and perimenopauseTestosterone therapy for energy and libidoDetox before hormone therapyRoot cause approaches to HRTHormone pellets pros and consQuotes:"You can't bypass dysfunction by throwing hormones at it.""Hormone therapy only works when the rest of the system is ready.""Pellets can be powerful—but only if your gut, liver, and detox pathways are working."Resources & Links:→ Book a consult with Dr. Rodgers at Provo Health: 801-691-1765→ Join the final live cohort of Gutsy Health Academy: www.mygutsyhealth.com/gutsyhealthacademy→ Related episodes to listen to next:• Sex Hormone: Sex Hormones: The Final Layer in the Order of Healing with Dr. Rodgers• Thyroid Health Series (Part 1 & 2)Send us a text

Are you making big decisions without applying real judgement? In this Ask the Expert episode, Sarah speaks with Sir Andrew Likierman about what good judgement looks like at work—and how to improve it. They talk about the difference between decisions and judgement, the stages of the judgement process, how to get better at reading the (virtual room) and learn from poor choices. You'll learn how to apply a practical framework to improve your own judgement, no matter your role.⏱️ Timestamps00:00 Introduction00:54 Is judgement a quality or skill? 01:50 Judgement and decision-making05:25 The 6 stages of the judgement process08:43 Establishing a trusted person10:06 Reading the room, zoom or teams meeting13:21 Understanding your strengths and weaknesses16:54 Famous examples of bad judgement18:11 The importance of listening19:24 Persevering when it's time to stop22:33 Common watch-outs with judgement23:35 Should you trust instinct & gut feeling? 25:43 Managing risk29:22 Final thoughts

Throughout this summer, I’ve had the opportunity to lead professional development on ethical AI integration throughout the United States. In some cases, it’s been a keynote and customized sessions. In other cases, it’s been a deep dive 1-3 day workshop. The audience has ranged from... The post Back to School in the Age of AI appeared first on John Spencer.

Thinking about flipping land but not sure where to start? In this episode, Daniel and Ron Apke break down the Top 5 Best States to Do Your First Land Flip in 2025. Based on years of experience and thousands of land deals, they reveal which states offer the highest chance of success for beginners, without the headaches of non-disclosure laws, oil rights, or slow-moving counties.

Thinking about trying Ozempic, Wegovy, or Monjaro? You're not alone. In this episode, Brooke unpacks the pros, cons, and common misconceptions around semaglutide medications for postpartum moms. If you're navigating weight loss, breastfeeding, or just trying to feel like yourself again—this one's a must-listen. What to Listen For: Why semaglutides like Ozempic are not safe during pregnancy or breastfeeding The hormonal impact of semaglutides and why that matters for moms What happens when you stop taking semaglutides without making lifestyle changes Real talk on the side effects—nausea, vomiting, diarrhea, and more Why some moms regret weaning early just to lose weight What blood sugar imbalance means and how to fix it without meds When Brooke might recommend a semaglutide—and when she wouldn't The link between protein, blood sugar, and milk supply How semaglutides may decrease milk supply by affecting prolactin and oxytocin Why slow, sustainable weight loss preserves muscle (and feels better) Semaglutides can seem like a quick fix—but for most postpartum or breastfeeding moms, they're more risk than reward. Brooke encourages moms to first nourish their bodies with real food, movement, and sustainable changes. Medications may have a time and place, but not at the expense of your hormones, energy, or milk supply. --------------------------------------------------------------------------------------------- Breakfast is one of the most important meals of the day, and getting it right can make a huge difference in your energy, mood, and overall health postpartum. If you've been making these common mistakes, don't stress—small changes can have a big impact! Grab my Postpartum Breakfast Guide for easy, balanced meals that will leave you feeling nourished and satisfied. Click the link in the show notes to get yours today! Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply

Thinking about selling your company? 24 founders told us what really happens after the wire hits. — joinhampton.com/exit-reportAmber Lee was literally brought back to life, and then decided to start over.Here's what we talk about:After a near-death experience in 2020, Amber finally launched her dream matchmaking business from the hospital.She bought her mom a house and moved to Puerto Rico, prioritizing freedom over wealth.Year one: $1M revenue. Now: $3M+ with fewer clients and higher margins.Matches high net worth and high profile clients, with fees from $65K to $1M.How matchmaking for the wealthy works.Why successful women struggle to date, and why confidence matters more than cash.A billionaire fell for a $200K-a-year locksmith… proof that values matter more than money.Why fear, not logic, leads many high achievers to sabotage relationships.How unrealistic checklists and surface-level filters ruin real connection.Tips for finding love without spending six figures on a matchmaker.The right partner can make you richer, healthier, and happier.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Chapters:(0:00) Amber's Near-Death Experience(4:31) Early Career and Path to Matchmaking(7:36) The Car Accident That Changed Everything(13:02) Building a Multi-Million Dollar Matchmaking Business(14:18) Inside the World of High-End Matchmaking(25:29) Why Successful People Struggle with Relationships(29:09) Advice for High Net Worth Singles(35:50) The Benefits of Finding the Right PartnerThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.

LIFE UPDATES + a comfy cozy chat with Ashley this week!! Kelly and Amber are out of town & I'm really fixated on physics?? Watch the video version on YouTube: https://www.youtube.com/@beautifultwinsisterspod Follow us on IG: https://www.instagram.com/beautifultwinsisters and TikTok: https://www.tiktok.com/@beautifultwinsisterspod Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your brain's sharpness wasn't just luck—but something you could train?In today's episode, I'm joined by Dr. Therese Huston, cognitive scientist and author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science. We dive into practical, science-backed techniques to boost your focus, decision-making, and memory—without burning out.You'll learn why multitasking is secretly sabotaging your performance, how a 40Hz binaural beat can dial in your concentration, and why picturing the process (not just the outcome) can crush procrastination. Dr. Houston also shares the neuroscience behind emotional regulation, what exercise snacks can do for cognitive fatigue, and even why dark chocolate may be your brain's new best friend.Whether you're a student, leader, parent, or lifelong learner, this episode will help you create a sharper brain day—one small shift at a time. You're not stuck with the brain you have. You can build it. And today, we'll show you how./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Kwik Mind Supplement>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your GeniusTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Take this REVING the Word episode for a walk! Aaron dives into a not-often-told story from Acts 20—a powerful reminder not only of how to lead yourself well, but that God can breathe life into anything, even what seems dead or impossible. Scripture from today's teaching: Acts 20:7-12. Thinking about training or health coaching, but have questions? Join Alisa for a live Q&A on July 31 at 2 pm EST. Grab the link here. Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Early bird pricing ends August 5! Sign-ups are open now for our fall training! Download a packet here. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

George Bandy shares why most builders, tradespeople, and even large companies are underestimating their potential to shape the future. Drawing from his leadership at Andersen Windows and decades in sustainability and social impact, George challenges the construction industry to think bigger about community, legacy, and the true meaning of craftsmanship. Show Notes:  0:00:00 - Intro & Early Career Reflections 0:11:35 - Sustainability in Construction 0:23:10 - Mentorship and Influence 0:34:45 - Community Impact through Building 0:46:20 - Diversity and Equity in the Trades 0:57:55 - Corporate Responsibility at Andersen 1:09:30 - Changing the Industry from Within 1:21:05 - Practical Advice for Builders 1:32:40 - The Role of Craftsmanship Today 1:44:15 - Final Reflections & Closing Thoughts Video Version:  https://youtu.be/YIqP3dkeP5w   Partners:  Andersen Windows Buildertrend Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media