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Why This Episode Will Transform How You Think About Leadership and Systems The Hidden Crisis: What happens when your growing company's ego-driven managers clash with process improvements? How do you balance rapid growth with team comfort when every system change feels like criticism to your employees? The Breakthrough: Derek Crager, founder and CEO of Practical AI, discovered something revolutionary after being diagnosed as neurodivergent at age 50 - his "different" brain became his secret weapon for creating training systems that actually stick. What You'll Discover in This Game-Changing Conversation The Leadership Plot Twist That Changes Everything Derek's late-life neurodiversity diagnosis (autistic, ADHD, dyslexic) became his competitive advantage in building empathetic, effective teams. Instead of seeing his different thinking patterns as limitations, he developed systematic "subroutines" to navigate complex social and professional situations. This methodical approach to human interaction became the foundation for creating training systems that actually resonate with diverse learning styles. The AI Training Revolution (That's Not What You Think) Here's where Derek's approach gets counterintuitive. While most companies chase the latest AI technology, Practical AI deliberately uses old-school telephone systems for their training delivery. This isn't about being behind the times - it's about solving real accessibility problems that fancy platforms create. When you remove IT security concerns, app downloads, and complex interfaces, more people actually engage with the training. The Feedback System That Actually Gets Used Most feedback systems fail because they're designed for the company's convenience, not the user's reality. Derek discovered that creating multiple, barrier-free feedback mechanisms transforms how teams engage with improvement processes. His approach includes daily micro-surveys that take seconds to complete, weekly group feedback sessions that feel like conversations rather than evaluations, and Customer Feedback Mechanisms that capture insights in real-time. The SOP Nightmare Every Growing Business Faces Every service-based business with 10+ employees faces the same universal struggle: how to implement and change Standard Operating Procedures without triggering resistance, overwhelm, or the dreaded feeling that "nothing we do is ever good enough." Derek's framework addresses this head-on by reframing process changes as experiments rather than mandates. Perfect For Service-Based Business Owners Who Are: This conversation is essential listening if you're struggling with team resistance to new processes and SOPs, feeling like your best intentions are being interpreted as criticism of current performance. It's particularly valuable if you're exploring AI integration without losing the human element that makes your service special, or if you're managing 10+ employees and feeling overwhelmed by the complexity of training needs that seem to multiply faster than you can address them. Derek's insights are game-changing for leaders who are ready to turn feedback into a competitive advantage but are tired of systems that look impressive on paper yet fail spectacularly in practice. If you've ever felt frustrated by the gap between your vision for smooth operations and the messy reality of human-centered implementation, this episode provides the bridge you've been looking for. Listen now and discover how one CEO's "different" brain created training systems that scale, stick, and actually improve your bottom line. You can learn more about Derek Crager over at Practical AI. You can also connect with him on LinkedIn. This episode delivers actionable strategies you can implement immediately - no PhD in neuroscience required. More episodes like this one: Automate Your Business with Jason Bryll The System That Will Keep Your Business—and ADHD Brain—on Track

The INTC gang is on a short break, so we're dishing up an encore presentation of some of our favorite stories! This episode originally aired in April of 2024.***Once, in the 1990s, an Italian carmaker hadn't gone sports-car racing in 20 years. Maybe they were too busy figuring out new ways to make a 348 catch fire or something. Then some influential folks made a few expressive hand gestures and the Italians agreed to do it—but just this once, and then you gotta vaffanculo, alright?Hold onto your butts: Today, we tell the story of the Ferrari 333 SP, the last purpose-built Ferrari prototype before the Le Mans Hypercar they're running now.Ross raced one of these flying pasta-saucers in IMSA. Jeff engineered them in the same series. The car's 11,000-rpm V-12 came from a Formula 1 car. It's a good story.This show's format rotates weekly, because squirrel. We call this format “It's Not Not the Car.” This episode was produced by Mike Perlman.**Support It's Not the Car:Contribute on Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/notthecar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Who We Are + Spicy Merch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ItsNotTheCar.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Topic suggestions, feedback, questions? Let us know what you think!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTCPod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Check out Sam's book!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Smithology: Thoughts, Travels, and Semi-Plausible Car Writing, 2003–2023⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Where to find us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/intcpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thatsamsmith/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/j.v.braun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rossbentley/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rossbentley.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://speedsecrets.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**ABOUT THE SHOW:It's Not the Car is a podcast about people and speed. We tell racing stories and leave out the boring parts.Ross Bentley is a former IndyCar driver, a bestselling author, and a world-renowned performance coach. Jeff Braun is a champion race engineer. Sam Smith is an award-winning writer and a former executive editor of Road & Track magazine.We don't love racing for the nuts and bolts—we love it for what it asks of the meatbag at the wheel.New episodes every Tuesday.

AJ Richardson updates on the big storylines after the Auburn football win over Baylor in the 2025 season.DM on social media or email e2cnetwork@gmail.com to request a topic or ask a question to be featured on the next show.Track Them Tigers is an Auburn podcast with host AJ Richardson , part of E2C Network: The Auburn Experience. Updates on the latest news and topics across the Auburn football landscape.ALL IN ONE LINK (Content, Social Media, Support, Contact, Etc.) ➡️ https://linktr.ee/e2cnetwork

Think you know how much people save for retirement?The median American over 65 has just $100,000 saved, yet the average household spends $57,000 a year in retirement, with $20,000 going to housing alone. The math doesn't work.At Root Financial, most clients retire with $2–3M and plan to spend $100K–$200K annually. That's not about bragging. It's a reminder that if you're here, you're likely already thinking beyond the basics.Rules like “save 10%” or “withdraw 3%” don't fit everyone. The difference between struggling and thriving often comes down to advanced planning—tax strategy, investment allocation, Roth conversions, and estate design. For many, the real risk isn't running out of money, it's missing opportunities out of excessive caution.Know where you stand relative to the averages and to your own vision.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Early Retirement Strategy HereGet access to the same software I use for my clients and join the Early Retirement Academy hereAri Taublieb, CFP ®, MBA is the Chief Growth Officer of Root Financial Partners and a Fiduciary Financial Planner specializing in helping clients retire early with confidence.

Are you checking your podcast stats every day, wondering what really matters? Feeling unsure what numbers you should track or what they even mean? If you've ever opened your host dashboard and felt lost, this episode is for you. Most podcasters keep an eye on downloads, but don't actually know what they should be looking for. Maybe you're tracking daily numbers or comparing random stats that don't actually help. That ends today. Inside this episode, I walk you through the key metrics you should be tracking each month, because when you understand your podcast analytics, you can stop stressing and start growing with clarity! Once you start measuring the right things, you'll be able to see what's working, what needs to change, and how to grow all without getting caught up in emotions or random guesses. Xo, Juliana Want me to personally audit your podcast? https://juliana-barbati.thrivecart.com/podcast-performance-boost/ Get your action steps here: www.julianabarbati.com/homework  Connect with me: www.julianabarbati.com www.instagram.com/julianabarbati_  

Snag Our Simplified Budget System!How nice would it be to walk into your hair appointment, facial, or nail salon already knowing the money is sitting in your account, ready to go—tip included? Yes, please.In this episode, we're talking all things glam-up budgeting—from facials and eyebrows to lashes, massages, and all the self-care that helps you feel like you.

Emily Pilbeam presents a mixtape of her personal selection of tracks from BBC Introducing, with Porij, Dubbul O & Tommy P-Nuts, Sorry, Callinsick, Group A.D., LuvCat, Yung Omz, Caolán Austin, and a new Track of the Week from Bug Teeth. Plus there's live highlights from the BBC Introducing Stage at the Reading & Leeds festival courtesy of Girl Group and Charles.Produced in Salford by BBC Audio for BBC Radio 6 Music.

In episode 263 of the Pool Nation Podcast, we break down what to expect at the Pool Nation Conference at the PSP/Deck Expo in Las Vegas (Oct 24–25): a full day of truly hands-on training (pump wiring, automation, heater tear-downs, and variable-speed motor installs) and Day 1 of the Business Track focused on financial mastery (pricing for profit, key metrics, cost of service, cash flow, and exit planning). We also recap the Pool Nation Women's Summit, shout out the $5K community giveaway, and share key show dates: $10K Pool Pro Challenge qualifiers (Oct 22) and the Pool Nation Awards (Oct 23). Use code POOLNATION for a free Expo Pass. Limited seats per track — don't wait. Chapter Timestamps 00:00 – Intro + show open 01:00 – Vegas is coming: Conference dates, 3-track format 02:00 – Catching up: glasses, getting older, and feeling human again 07:30 – Community spotlight: the $5,000 Instagram giveaway & vendor support 10:00 – Wild weather, dust storms, and pool cleanups 11:00 – PSP/Deck Expo week overview Oct 22: $10K Pool Pro Challenge qualifiers (at our booth) Oct 23: Pool Nation Awards (voting closes Oct 1) Oct 24–25: Pool Nation Conference (3 tracks) 12:30 – Women's Summit recap: energy, networking, and top-tier education 16:45 – Announcing Most Influential Women (2025) & Next Gen Leaders 20:00 – What makes our conference different (intimate size, curated tracks) 24:00 – Why service pros deserve a seat at the table 27:30 – Track design philosophy: a true, step-by-step curriculum 37:00 – Hands-On Day (Oct 24): what you'll actually do Pump wiring & VS pump installs (Aquastar carts) Automation install & programming (Pool Attendant) Heater teardown, troubleshooting & best practices (Raypak) Variable-speed motor retrofit & programming (Nidec/US Motors Neptune) 45:00 – “Truly hands-on” explained (tools in hand, small groups, do the work) 46:30 – Business Track Day 1 (Oct 24): Financial Mastery Turn Pools into Profits (profit mindset & setup) Turn Metrics into Money (what to track, how to use it) Know Your Cost, Grow Your Profit (real cost of service) Financial Planning & Exit Strategy Profit ≠ Cash: Mastering Cash Flow 51:30 – Technical Track Day 1 (Oct 24): Chemistry & Algae Responsibilities of the modern pool pro Precision testing & dosing Choosing the right chemicals for each pool Proactive vs. reactive care (specialty chems & minerals) The science of algae: ID, prevention, elimination 55:30 – Why the curriculum is sequenced the way it is 57:30 – Day 2 tease (coming next episode) 58:30 – Seats are limited (target caps per track) — register early 01:05:00 – How to use code POOLNATION for a free Expo Pass 01:07:00 – A direct message to service pros: why this training matters 01:10:00 – Instructors & announcements coming up 01:11:00 – Awards tickets reminder + massive voting turnout 01:12:00 – Wrap & what's next (IG Live with nominees next week)   Show Notes Get ready for Vegas! We're previewing the Pool Nation Conference at the PSP/Deck Expo (Oct 24–25) and breaking down exactly what you'll learn. Hands-On Day (Oct 24) Wire and install VS pumps (Aquastar) Install and program automation (Pool Attendant) Tear down and troubleshoot heaters the right way (Raypak) Retrofit a variable-speed motor and program it (Nidec/US Motors Neptune) Business Track: Day 1 — Financial Mastery Build your business to produce profit (from day one) The metrics that actually drive decisions Calculate your true cost of service Plan your finances and exit strategy Cash flow > profit: how to never run out of cash Technical Track: Day 1 — Chemistry & Algae Responsibilities of a modern pool pro Precision testing, dosing, and targeted care Choosing the right chemicals for each pool Proactive vs. reactive care using specialty chems & minerals The science of algae: identify, prevent, eliminate Key Dates (PSP/Deck Expo Week) Oct 22: $10K Pool Pro Challenge qualifiers (at our booth) Oct 23: Pool Nation Awards (voting closes Oct 1) Oct 24–25: Pool Nation Conference (3 curated tracks)

let's get after it

Emmanouil Karalis was born to a Greek father and a Ugandan mother, and experienced racism growing up in Athens. He was told ‘black people don't pole vault' and seriously considered quitting the sport in which he was already proving to be world class. He explains what it was like being a young person of mixed heritage in Greece during a time when the far right ‘Golden Dawn' party was enjoying it's greatest period of influence.It wasn't ‘sunshine and rainbows' he tells us during a ‘horrible' time for non-white Greeks. When he reached the age of 18, he decided it was time to speak out about the racism and about his mental health. He says opening that door and taking that first step has helped those athletes who have come after him.Emmanouil - known more familiarly as Manolo – has been winning global and continental medals since the age of 15. He's had success all the way up through the age-groups and first competed against Mondo Duplantis when both were still just boys. Their rivalry and their friendship has continued to grow. Manolo explains why the Olympic Games is extra special for Greek athletes – because the country was the birth place of the Ancient Olympics. He shares his memories of being taken to watch the 2004 Paralympic Games in Athens when he was just four years of age. It was later, watching the London 2012 Olympics on television, that he knew he wanted to be a part of it.Coached by his father, who was a former decathlete, Manolo takes us back to the moment he beat his Dad's personal best for the pole vault – a story you have to hear.We also discuss Mondo Duplantis and how the world record holder makes Manolo a better pole vaulter. The Greek athlete is, at the time of recording this podcast, the fourth highest vaulter in history, with a best clearance of six metres and eight centimetres. Spending some time in his company it becomes very clear that won't remain his personal best for very long.Image: Emmanouil Karalis of Team Greece reacts during the Men's Pole Vault Final on day ten of the Olympic Games Paris 2024 at Stade de France on August 05, 2024 in Paris, France. (Photo by Cameron Spencer/Getty Images)

With two new jobs, and quite a few goals on the table, are we on track to make any of it happen? Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

If there's one question I get from almost every coach I coach, it's this: how do I know what to charge? That's why we've dedicated this episode to a topic that resonates with so many of us in the coaching, training, and speaking industries: Pricing Your Services. In this episode, we explore various pricing strategies and how they can impact your business. Of course, we also discuss the importance of aligning your pricing with your personal values and strengths. We also talk about the value of adding more to your offers instead of slashing prices, and how to scope down services to meet client budgets. Plus, we sprinkle in some fun anecdotes and practical tips to help you navigate your pricing journey. So, whether you're just starting out or looking to adjust your rates, this episode is packed with valuable nuggets to help you price with confidence!

Wow, I truly can't believe Write on Track has reached episode two hundred. To celebrate this milestone, I'm honored to share my fantastic conversation with Rob Wells. He's not only a hit songwriter and producer, but one of the kindest souls in the music industry. Sit back, relax, and enjoy our chat, where we break down Rob's top songwriting tips.Thank you to everyone who has made this show so special. I'm forever thankful for my guests, listeners, and all the wonderful people that Write on Track has brought into my life. Here's to more memories and unforgettable conversations. My heart is so full.Are you enjoying Write on Track? Do you have a topic suggestion for an episode? Would you like to be a guest? Email me at writeontrackpodcast@gmail.com. Also, I'd love to connect with you. My official website is http://demimschwartz.com, and you can find me on Twitter at http://twitter.com/demimschwartz, Instagram at http://instagram.com/demimschwartz, and Facebook at http://facebook.com/demimschwartz.Thank you so much for listening. Until next time, stay “write on track!”

Yesterday's news, today! Jason returns after an unexplained absence, with a nostalgia-packed 50th episode, crammed full of last month's current affairs: non-binary terror, UKIP strippers, and the solicitors on the front line, protecting bagel lovers from beanie badges. Find out the ugly truth about Bob Vylan... More shocking than anything at Glastonbury! Plus, as AI relieves humans of the burden of creating art, discover how you can help Daniel Ek develop the autonomous strike drone capacity that will protect his vision of the future. And, after five years and fifty episodes of putting listeners at ease with inappropriate comments about seaside people, Jason finally seeks help to discover why he's not responsible for anything he says on the radio. Warning: This show contains content which may upset listeners with its tonal inconsistency. Track listing: Ahmed Muin – Anne-Sophie Malmberg sings with the drones SANAM – حريق  Rev Simpkins – Bleephead John Callaghan – Emote Control Nina Nastasia – Happiness Mincer – Boneheads Fuck Off Hello Kitty Fun Land – Cutesywootsystyle Bob Vylan – We Live Here Nurse With Wound – Refrain (If I Must Die) Eno and The Winkies – Baby's on Fire Makan Ashgvari – The Battle Itself Arse – Shame Bomb This Heel – Slasher and Mr. Dice Ben Brown – Coffee & Oranges Pound Land – Fuck Off to Mars

Intro: Theme/Topic (What's the problem, the question, etc.) [Play: We Are Family from 00:30-00:50] “Some of you just had flashbacks to wedding receptions, family reunions, or maybe even roller rinks in the late 70s. We Are Family by Sister Sledge became an anthem because it struck a chord that every…

This is a sermon delivered by me at St. Paul's Memorial Episcopal Church in Oaks, PA. For a permanent link to this and other sermons, please go to therevtreysthoughts.blogspot.com

We're in our 30s and wondering if we're on track to meet our financial goals or if there's more that we should be doing? Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SEO Marketing Successful Strategies for Q4 2025: Tracking, Sorting, and Mapping Data Intelligence with Favour Obasi-Ike | Get exclusive SEO newsletters in your inbox.This episode explains a three-step TSM marketing approach—Track, Sort, and Map—designed to create successful marketing strategies, particularly for Q4 2025. The tracking phase emphasizes the importance of a website for gaining organic and paid impressions, highlighting metrics like organic, paid, and earned traffic. Next, the sorting phase focuses on organizing business analytics by purchasing power, location, and pre/post-purchase intent to better understand customer needs.Finally, the mapping phase involves strategically distributing content across various platforms, using tools like pixels and analytics, to ensure the right audience finds the right products or services. The speaker also offers free SEO services and calls to help businesses implement these strategies.FAQs about this SEO Marketing Successful Strategies for Q4 2025: Tracking, Sorting, and Mapping Data Intelligence episode:1. What is the core three-step marketing strategy discussed for Q4 2025?The core strategy for marketing success in Q4 2025, and beyond, is the "TSM approach," which stands for Track, Sort, and Map. This methodology emphasizes understanding how your business is set up, collecting and organizing data, and then strategically guiding your audience from initial interest to conversion.2. Why is "tracking" considered the most important step in this strategy?Tracking is paramount because it provides the foundational metrics needed to understand your marketing efforts. Just like a runner on a track needs clear lines, businesses need to track metrics like impressions, leads, clicks, and website visitors. This involves monitoring organic, paid, and earned traffic. Without a website, which serves as the primary hub for collecting this data (including domain, hosting, and email communication), effective tracking is impossible. The speaker stresses, "When you track, you're able to attract," highlighting that data-driven insights allow you to effectively attract your target audience.3. How does the concept of "attention as a new currency" relate to successful marketing strategies?Favour introduces "attention as a new currency" and "retention as a new balance," emphasizing that in today's crowded digital landscape, consistently capturing and maintaining audience attention is crucial. This is achieved through consistent, valuable content across various platforms like blogs, podcasts, and social media. By tracking engagement and understanding what resonates with your niche audience, you can create a search-based campaign that puts your content at the top of search results, making you "first seen" and "first remembered," which directly translates to gaining valuable attention.4. What are the key considerations for "sorting" marketing data effectively?Sorting involves organizing your traffic and business analytics in a way that provides deeper insights into your audience. Key sorting parameters include purchasing power, location, pre-purchase intent, and post-purchase intent. By understanding where your audience is coming from, what they need, and why they need it, you can tailor your offerings more effectively. An example given is adapting workshop formats (morning/evening, virtual/in-person) and content (lead generation, AI visibility) based on audience feedback, rather than offering generic courses. Email marketing and audience segmentation are highlighted as crucial tools for this in-depth sorting.5. How does the speaker recommend optimizing paid advertising, specifically Google Ads, in conjunction with organic efforts?Favour suggests a cautious approach to Google Ads, advising against running them if you're not already showing up organically on Google search. Organic presence leads to a lower cost per acquisition, result, and click. While Google Ads can be effective with manual structures, exact and phrase matching, and granular control, the ultimate goal should be to shift towards a higher percentage of organic traffic (e.g., 62% organic vs. 38% paid). This is because organic traffic "earns" results and builds long-term authority, saving money over time compared to continuously paying for traffic. Platforms like Pinterest are also highlighted for their detailed targeting capabilities at a potentially lower cost per click compared to Google Ads, especially when leveraging tracked audience interests.6. What role does a website play in the overall TSM marketing strategy?A website is presented as the absolute foundational element. Without a website, none of the tracking, sorting, or mapping can effectively occur. It's the hub for organic impressions, a platform for content creation (blogs, podcasts), and a critical tool for understanding where your audience comes from (e.g., new vs. returning visitors). The website allows for the installation of tracking pixels (Facebook, LinkedIn, Pinterest, TikTok) and integration with tools like Google Analytics and Google Search Console, which are essential for gathering the data necessary for the TSM approach.7. What is the purpose of "mapping" in the TSM strategy, and how is it achieved?Mapping is about guiding your audience to the right destination based on their needs and your sorted data. It's about building a clear connection from point A (customer need) to point B (your solution/product). This involves understanding what people are searching for and ensuring your content and offerings directly address those searches. Mapping is achieved by strategically distributing content across various platforms (Google search, AI search results, social media, podcast distribution channels like RSS feeds) and ensuring your website has the necessary tags and pixels to track conversions. The goal is to be found when and where your target audience is looking, ensuring they take the desired action, much like finding the correct aisle in a grocery store.8. How can businesses leverage their intellectual property (IP) and improve their domain authority for long-term marketing success?Businesses should view their content and offerings as intellectual property (IP) and constantly assess its return. Consistent content production (blogs, podcasts) that remains relevant over time contributes significantly to sustained engagement, even without constant new releases. Improving domain authority is a long-term play, likened to building credit, with an average of about seven points per year if actively managed. Higher domain authority, especially with the integration of AI for top search and citation perspectives, leads to greater organic visibility and trust. By focusing on earned traffic through SEO and content that fulfills specific audience needs, businesses can build lasting authority and a stronger market presence.Digital Marketing SEO Resources:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEO Optimization Blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brands We Love and Support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Loving Me Beauty | Buy Vegan-based Luxury Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock your future in real estate—get certified in Ghana today!⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Labor Day episode, Shahin dives into the financial implications of the holiday and shares ten crucial financial habits people can adopt before the end of the year.Labor Day is identified as the second-biggest retail spending weekend (following Black Friday), significantly influencing markets as banks close and September trading commences [i]. During this period, travel demand spikes, leading to increased costs for airlines, hotels, and gas [i]. Additionally, 40% of states adjust their minimum wages, and the rise of gig work reflects underlying financial insecurity [i]. Union workers, despite shrinking membership, continue to earn 10–20% more [i]. Retirees, in particular, are advised to steer clear of traveling during this surge [i].The episode also highlights how Labor Day serves as a critical moment for planning and year-end preparation [i]. Many companies initiate sales as their fiscal years conclude in September, and individuals are encouraged to review their retirement savings, noting that the average 401k for ages 45–54 is approximately $150,000 [i]. It's an opportune time to review tax deductions, tackle credit card debt, and strategize for Q4 and holiday spending [i]. The discussion further touches upon the reality that some workers lack paid time off, underscoring the importance of reassessing financial resilience [i].To help listeners build wealth and financial stability, Shaheen shares 10 essential financial habits:• Track spending to identify savings opportunities [i].• Automate savings into high-yield accounts [i].• Monitor net worth regularly [i].• Increase retirement contributions, even by a small percentage (e.g., 1%) [i].• Pay off high-interest or small debts [i].• Avoid maxing out 401k too early to optimize company match benefits [i].• Rebalance and diversify investments [i].• Start a side hustle for additional income [i].• Maximize tax deductions with the help of a professional [i].• Set clear, personal financial goals [i].

...just doing my Soulful Saturday morning thing - enjoy this 2 hour slice of soulful, deep and broken vibes - the latest in the "Risin' " sessions, for your listening pleasure!!Track-listing:  Mark Francis - Forever (Main Mix)Stacy Kidd feat. Tiffany Jenkins - Look In My Eyes (Main Mix)Stacy Kidd feat. Tiffany Jenkins - Let It Blow (Afro Jazz Extended Remix)GeeW – ShibuyaLesny Deep - ToSoul (Original Mix)L2Sounds – Don't Run Away (Original Mix)Dav Risen - Rain (Main Mix)Dav Risen & Artwork Sounds - So Long (Main Mix)Ann Nesby & The Sounds of Blackness - We Rise (Jonny Montana & Yorkee Remix)DJ Spen, Chieko Kinbara, Lisa Mack & Sharon Adams - Changed My LifeJoy Jones – This Too Shall Pass (Daz-I-Kue Mix)Soul Fuzion feat. Vee – I Got Rhythm (Broken Mix)Mark Grant – Hey You (Swing The Beats Pass)Gerd feat. Marylin David - Fire In My Soul (Delgui Remix)Phazed Groove feat. Marcus T - The Man I Am TodayKings Of Tomorrow feat. Lorenzo Mancillas & Amber Liekhus - Save Me (Sandy Rivera's Club Remix)Demarkus Lewis - Touch My Love (Original Mix)Babs Presents - Satellites Over A Rainforest (Unique Rhythm Original Mix) …and here's the download link: https://www.sendspace.com/file/ucrfty…as always, thanks to all who locked on…  

The Good Club #67 mixed by Escribano [29 08 25] Track list: 1.- Garden City Movement, Mita Gami - Happiness Is Too Finesse 2.- ANOTR - Falling Feels Like Flying (Southcent, Malho Remix) 3.- Aaron Sevilla, Derun, P.Rivas, Pomboklap - Se Fundieron (Derun Remix) 4.- Aidin Caye - Bang Bang 5.- Amrita (FR) - SWEET MAKALA 6.- Andor Gabriel, Alex Twin - Sweet Love 7.- Barbatuques, Francis Mercier - Baianá (Boa Noite) 8.- Bassfinder, OUFRAS - Una Mujer 9.- Bontan, Surya Sen - Wile Out 10.- Cabassa, Odio Veraxos - Kasirika 11.- Chase The Sun (Luke Alessi Edit) 12.- DiMO (BG) - Hike In The Desert 13.- UNRELEASE ID 14.- Emanuel Satie, Maga - Save Your Soul 15.- Foals, Marten Lou - Late Night

As we approach retirement age, are the finances where they should be at this stage of our lives? Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Jill on Money" theme music is by Joel Goodman, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.joelgoodman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

College football is back in full force! In today's preview, Brad Powers and Joey Knish break down the Week 1 games and player props, as well as answer all your questions from the chat! 136 Teams. 850+ Games. 1 Professional-Grade Edge. College football is chaos — hundreds of games, thousands of players, and endless inefficiencies. Betstamp PRO surfaces real-time edges you didn't even know existed. From obscure MAC sides to BIG10 player props, PRO finds value before the market adjusts. Spots are limited to preserve edge quality. Apply for a demo: Betstamp.com/HTB New to FanDuel Sportsbook? Bet $5 and Get $200 in Bonus Bets on Any Winning Bet. Download the FanDuel Sportsbook App or check it out at to http://fanduel.com/hitthebooks to get in on the action. Gambling Problem? Call 1-800-GAMBLER. Hope is here. GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support (MA). Visit www.mdgamblinghelp.org (MD). Call 1-877-8HOPE-NY or text HOPENY (467369) (NY). 21+ (18+ D.C.) and present in AZ, CO, CT, D.C., IA, IL, IN, KS (in affiliation with Kansas Star Casino), KY, LA (permitted parishes only), MA, MD, MI, NC, NJ, NY, OH, PA, TN, VA, VT, WV, or WY. First online real money wager only. $5 first deposit required. Bonus issued as nonwithdrawable bonus bets which expire 7 days after receipt. Restrictions apply. See terms at sportsbook.fanduel.com. Call 1-888-789-7777 or visit ccpg.org/chat (CT) or visit FanDuel.com/RG. More from The Hammer and its Creators: Check out The Hammer Betting Network: https://thehammer.bet/ Follow The Hammer on X: / thehammerhq Follow Hit The Books on X: / hitthebookscfb Track our picks: https://betstamp.app/u/HitTheBooksCFB Follow Brad Powers: / bradpowers7 Follow Joey Knish: / joeyknish22 You can catch this Monday version of Hit The Books with Joey Knish and Brad Powers every Monday at 5 pm ET and start your week off right for the slate of college football matchups and maybe get ahead of some line movements with the sharp crew. You can catch Hit The Books on YouTube and you can subscribe to follow it more easily. For those catching it later it is also going to be available on your favorite podcast platforms such as Spotify and Apple Podcast. Follow these and never miss out. Learn more about your ad choices. Visit megaphone.fm/adchoices

>>Arccos Golf: The easiest way to track and analyze your stats (use code WICKEDSMART to save 10% on sensors or grips).  Lou Stagner aka the "Golf Stat Pro" is a performance coach, podcast host, and data analyst that can help you make better decisions on the course. He has more than 150,000 followers on Twitter and one of the best guys to follow to learn how stats can transform your game. I've been following him for years and was excited about this interview because tracking your stats can make a huge impact in your game. Stat tracking is something I discussed in-depth in my book and something I suggest for all my mental golf coaching students.   In this episode, you will learn: The power of expectations. Why every serious golfer needs to track stats. How driving distance can lead to a lower handicap.  How stats provide objective data about your weaknesses. The logic behind aiming at the flag vs. middle of the green. How to save shots on and around the green to lower your scoring average.  Why strokes gained is the best metric to measure your game (and what to track if you don't have a stat tracking program).  And an extensive solo recap to help you reset expectations for lower scores.  Lastly, sign up for Lou's FREE newsletter for incredible insights to learn more stats to create the right expectations and play better this year.  Make sure to follow Lou Stagner on Twitter/X or on Instagram. Also, make sure to buy Arccos Golf to start tracking your game. WICKED SMART GOLF Recommended Products DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).  HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy: The FASTEST way to play consistent golf.  Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.  Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).  Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

Show off your Lone Star spirit with a free "Remember the Alamo" hat with an annual subscription to The Texan: https://thetexan.news/subscribe/The Texan's Weekly Roundup brings you the latest news in Texas politics, breaking down the top stories of the week with our team of reporters who give you the facts so you can form your own opinion.Enjoy what you hear? Be sure to subscribe and leave a review! Got questions for the reporting team? Email editor@thetexan.news — they just might be answered on a future podcast.Cruz, Paxton Endorsements Upend Race for Texas Attorney GeneralAustin Congressman Greg Casar Announces Bid for Newly Drawn 37th Congressional DistrictCongressman Al Green to Wait Until CD 18 Special Election to Declare Candidacy, After Texas RedistrictingTexas GOP Lawmakers Join Gov. Abbott for Signing of Hostile Foreign Land Ownership BanAbortion Pill Crackdown Bill Passes Texas House Committee After Lawmakers, Pro-Life Groups NegotiateIvermectin Over the Counter Bill Passes Texas HouseAffirmative Defense for Human Trafficking Victims on Track to Gov. Abbott's DeskRobert F. Kennedy Jr. Joins Abbott, Lawmakers to Celebrate 'Make Texas Healthy Again' BillsTexas Supreme Court Denies Paxton Restraining Order Hearing on O'Rourke in Quorum Bust Funding LawsuitA Tale of Two Speakers: Dade Phelan and Dustin BurrowsInterview: Sen. John Cornyn Discusses Border Reimbursement, Re-election, State of the GOP

Hour 2: Brodes and Marcus Hayes are joined by Eagles insider Eliot Shorr-Parks who shares his latest news and notes on the Birds including Landon Dickerson's status for Thursday night following his training camp knee injury.

Tired of avoiding your practice numbers? Nate Hendricks from Navigator Bookkeeping gets it & he's here to help therapists turn financial fear into financial confidence. What we cover: Why therapists dodge their financials (hint: it's not about being bad at math)The 15-minute monthly check-in that changes everythingSimple tracking that actually works This week's action step: Start a basic dashboard. Track visits, cash in, cash out. That's it!

Cush got a new track suit and he was FEELIN' HIMSELF! He can now run faster and he's drippin swag!

1980s-2000s club dance variety- Boot it up for 3 day weekendsHappy labor day weekend - gotta pay for your tariffs  - WERK!(Track listing coming)

Struggling to lose weight? It's not your willpower—it's your insulin. In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals 7 powerful strategies to lower insulin, reset your metabolism, and unlock fat burning without extreme diets or endless workouts. Discover the underrated “Vitamin G” supplement, the right way to eat protein and carbs, how to use fasting to skyrocket fat-burning hormones, the surprising power of apple cider vinegar, and why sleep may be your ultimate fat-loss tool.

This month we are focusing on Habit 8: Peaceful Productivity.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

The Padres lose their series vs. the Mariners and fall 2 games behind the Dodgers in the NL West. Matthew Stafford in on track to play Week 1. Najee Harris practices for the first time for the Chargers. The Raiders don't sound like they are going to trade Jakobi Meyers. College football kicks off for SDSU.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

For the third August in a row, heavy rain has blessed the northern Sierra Nevada. Amidst the best brown pow cycle of the summer, on episode 69, Pow Bot and Trail Whisperer froth over the fresh rainfall while burners out on the playa get mud plugged and hit with haboobs. TW also froths over his new Ibis Ripley and PB over his recent progress on the wing foil. Other topics include Old Farmer's Almanac predictions on winter, differing opinions on vacationing in Santa Cruz, the expense of bike racks, and on a musical note, The Scientist's dub reggae, St. Vincent and seeing Collie Buddz live at The Hangar in South Lake Tahoe. The boys also Dope or Derp Mariachi bands, wearing a shammy and tailgate pads while DOUBLE DOPEing ski straps and plastic grocery baskets as gear carriers. 3:00 – Best riding conditions of the summer in Lake Tahoe are happening right now in late August. Third year in a row of rain in August. BROWN POW!4:00 – Burning Man woes – windstorms, epic mud, 10-hour wait line on the playa to get in.8:20 – Dirk Hobskin calls in with Channel 69 news special brown pow report.11:25 – Trail Whisperer celebrates New Bike Day – Ibis Ripley.16:40 – What do you think about Santa Cruz?23:30 – Pow Bot has been frothing on wing foiling on Washoe Lake.31:00 – Ice Cream Man is still harassing Trail Whisperer.32:45 – Old Farmer's Almanac makes its predictions for Winter 2025-26. Do you think Farmer's Almanac is an accurate tool for seasonal forecasting?37:15 – Update on the rope swing at DL Bliss State Park getting cut down.40:25 – We sold out! Thanks to all our listeners for buying a Mind the Track hat.41:40 – On a Musical Note – The Scientist (Hopeton Overton Brown), Trail Whisperer saw Collie Buddz at The Hangar in South Lake Tahoe, St. Vincent (Annie Clark).53:00 – Pow Bot recommends watching Florida Man before going on vacation to Florida.55:40 – DOPE or DERP – Mariachi bands.57:20 – DOPE or DERP – Wearing a shammy.1:03:25 – DOPE or DERP – Tailgate Pads.1:14:25 – DOUBLE DOPE – Singing the praises of the Voile ski strap.1:16:55 – DOUBLE DOPE x2 – using a plastic grocery basket as a gear carrier.1:21:40 – Part II of the Cosbey Chronicles will be on episode 70.1:24:00 – Trail Whisperer going on a cross-country adventure driving a car from Boston to Reno.1:28:50 – Pow Bot's story of sleeping on the side of the highway and being woken at 4:30AM.1:33:30 – The dilemma of inheriting family furniture and the cost of shipping it cross country.1:38:45 – The Mountains to Meadows Enduro Festival at Plumas County Fairgrounds on September 12-14. The return of Grinduro!

It was one year ago when Dr. Sabrina Starling took the TEDx stage to share her bold message: From Burnout to Balance: Redefining Success in Work and Life. What happened next? What does it really take to lead for freedom day in and day out? In this powerful episode of Profit by Design, Dr. Sabrina reflects on the hard-earned lessons, big wins, and leadership shifts she's made since her TEDx talk aired. If you are ready to stop being the bottleneck in your business and build a team that runs things without you, this episode is your invitation to think differently about how you lead. Join us!Profit by Design is a Tap the Potential Production.Show Highlights:Dr. Sabrina's TEDx talk experience while dealing with intense grief over the sudden loss of her husband, NedHer TEDx talk is a thought-provoking conversation starter for work teams, spouses, and families.Freedom and a regret-proof life are THE greatest gifts.Dr. Sabrina's advice about simply being with another person and creating emotional safetyFeedback from people who heard Dr. Sabrina's TEDx talkBalancing freedom and responsibility while intentionally living a YES lifeBeing a better listener is our best legacy.Showing up on your work team as someone who is fully presentWant to go deeper and learn how to build a self-managing team of A-players? Leadership Bootcamp is where you'll transform your leadership and create a business that gives you back your time, energy, and peace. Resources:Join our upcoming Leadership Bootcamp to build a self-managing team of people who own their roles. Reserve your seat today! We begin on September 25! Join us!For more information about The Coach Approach or to join us in the next round, click the link! Don't wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best course.Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the How to Hire the Best course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today! Get your copy of A

Could saying no actually be your best longevity strategy? Blair LaCorte reveals why avoiding over-optimization and focusing on system biology, compassion, and purpose instead leads to authentic biosynergy and lasting vitality. Meet our guest Blair LaCorte is a dynamic business executive whose career spans entertainment, aviation, AI, technology, aerospace, consulting, investing & military logistics. He has held CEO & C-level roles at leading companies like PRG, XOJET/Vista, TPG, Autodesk & Oracle, while also taking startups such as AEye Technologies & VerticalNet to IPO. Currently an astronaut-in-training with Virgin Galactic & Vice Chairman of the Buck Institute, Blair continues to drive innovation, growth & global impact. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Tech is for control, not a cure all Forgetting biology leads to problems, not progress Over optimizing health with gadgets causes new problems Step back & look at the whole picture Scientific knowledge & personal belief both affect your biology & well being more than most realize Staying healthy is better than only reacting to sickness Small daily choices matter more than silver bullets Focus on what works for you Test, observe, & stick with what fits your life & makes you feel good Relationships lower stress & boost your immune system Loneliness is a major health risk at any age Some stress helps growth Chronic unbroken stress harms your body Find ways to activate & calm yourself Knowing health tips isn't enough Build habits you enjoy, ideally with friends or community support, for lasting results No two people are alike Track your own changes & work out routines & diets that fit you specifically Modern testing makes it easier to spot issues early Keep personal health records to track your biomarkers over time Episode highlights 04:19 Why Technology Alone Won't Save Your Health 21:17 The Real Framework for Habit Change That Works 28:50 What Truly Multiplies Healthspan Results 36:44 Practical Ways to Strengthen Connection & Reduce Stress 46:28 How to Personalize Health in a Complex World Links Watch it on YouTube: https://youtu.be/U2QuhPEugq4 Full episode show notes: outliyr.com/223 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

The Padres lose their series vs. the Mariners and fall 2 games behind the Dodgers in the NL West. Matthew Stafford in on track to play Week 1. Najee Harris practices for the first time for the Chargers. The Raiders don't sound like they are going to trade Jakobi Meyers. College football kicks off for SDSU.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

REMIX: Album 4 Track 22 - Comedy, The Clintons, & Creating a Cultural Impact w/Craig MinassianThis week's guest is a marketing expert that is bringing his experience from sports to politics to the virtual building! Whether you are looking to go in event production, comedy, or politics, Craig is bringing jew-els for you to learn from and laugh from...not to mention an epic F-Up that all professionals who have been an intern will understand.Here are a few key takeaways from the episode:Comedy brings people together to talk about a variety of topics (if done right)Craig is a savant when it comes to bringing together of possibility, responsibility, and participationThere is a great influence in not only your bosses but also your peersWant to publish a tweet? Do this first... NOTES:Clinton Global InitiativeStay Up-To-Date on All Things Brands, Beats, & Bytes on SocialInstagram | Twitter

"Mitzy" is just wrapping up a life-changing project, and she wants to know what's in store next. Jessica has some tough Neptunian news to deliver, as creating spaciousness is on the ticket. Tune in for more on Mitzy's once-in-a-lifetime transit!

Hourly billing is the default pricing model for many writers. But it's also a hidden trap that can sabotage your growth, undervalue your expertise, and limit your income. If you've ever felt frustrated by the ceiling on your earnings or struggled to position yourself as a trusted partner rather than a hired hand, this episode will change the way you view pricing forever. In today's episode, I break down 15 compelling reasons why hourly billing is actively working against you — and what you can do instead to unlock your earning potential and build trust-based, outcome-focused client relationships. What You'll Learn Why hourly billing punishes efficiency and caps your income potential. How it undermines your positioning as an expert and devalues your unique expertise. The hidden costs of hourly billing: admin burden, client micromanagement, and trust erosion. The psychological traps that make it hard to raise your rates under hourly models. Why shifting to value-based pricing or project fees can transform your business. Steps to reframe client conversations around value and outcomes, not hours. Key Insights and Takeaways Hourly billing creates a perverse incentive against efficiency. The faster you work, the less you earn, which is the opposite of how a healthy freelance business should function. It permanently caps your income potential. There are only so many hours you can sell, and raising your hourly rate eventually hits a ceiling. It erodes trust and positions you as a commodity. Clients start focusing on hours rather than outcomes, leading to micromanagement and suspicion. It fails to capture your true value. Your best insights often come from years of accumulated expertise, not the hours it takes to execute a task. Fixed project fees and value-based pricing aligns your interests with your clients. When you price based on the outcomes and value you deliver, you can grow your income while building stronger client relationships. Memorable Soundbites ·       “Hourly billing rewards incompetence and punishes mastery.” ·       “You're not selling time, you're selling outcomes.” ·       “Hourly billing turns your business into a job you can't quit.” Action Steps

Transformation isn't a gamble—it's science. Kristy Ellmer, a leader with BCG Transform, unpacks the research behind what really makes change work: involving employees in the journey, preparing for the “messy middle,” and building emotional and practical support into the process. Successful efforts focus equally on shifting behaviors and mindsets, not just strategy and structure. Learn More: Kristy Ellmer: https://www.bcg.com/about/people/experts/kristy-ellmer BCG's Latest Thinking on Business Transformation: https://www.bcg.com/capabilities/business-transformation/insights To Keep Transformations on Track, Incentives Are Crucial: https://www.bcg.com/publications/2025/incentives-are-crucial-for-transformation-success The Transformation Paradox: How to Grow When the Growing Gets Tough: https://www.bcg.com/publications/2025/transformation-paradox-how-grow-when-growing-gets-tough This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Does people pleasing play a role in your lack of satisfaction in your relationships? Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.We are often motivated to people please and sacrifice our own time, comfort, energy, and even happiness from a place of lack. It also comes from a place of not loving and respecting ourselves fully, which can never lead to vibrant, mutually supportive relationships. There is hope in the knowledge that people pleasing can be un-learned. We can always discover and adopt new ways of showing up for ourselves and others. Remember, when we put ourselves first the rest falls into place. These affirmations are powerful messages to help you internalize how important and safe it is to do so.I encourage you to listen once a day while you work to turn a corner on your process. I will read each twice, giving you time in between to say each to yourself. It's safe for me to set boundaries with myself and othersI love expressing myself My time and energy are worth protectingI confidently communicateI am striving to learn what being authentic means to meI love showing people different parts of myself It is good to take time to make decisions My friendships are best when I show up as myself I surround myself with strong, capable peopleI am a strong, capable person I am capable and worthy of love and respectI allow others to see my authentic self and enjoy doing the same Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠ and my IG: ⁠@janiceformichella⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠

Posting this from a hotel in Fargo, ND called Americinn. Truly, this is the greatest nation on earth. Intro Music: Oil- Metal Free Youth Submit music to demolistenpodcast@gmail.com. Become a patron at https://www.patreon.com/demolistenpodcast. Leave us a message at (260)222-8341 Queue: Negative Charge, Sadopimp, Telefon, Enhanced Lethal Abilities, Friction Tape, Hitman, Pinkish, Nullpolitik, Camouflage, Ґрунт Палає https://neformat.bandcamp.com/track/--113 https://cam0uflage.bandcamp.com/album/demo https://razoredraw.bandcamp.com/album/nullpolitik https://pinkish1.bandcamp.com/album/half-sweet https://www.youtube.com/watch?v=suy7w8ReyVs&list=OLAK5uy_mV00Qkg9AnokvgouTgMSA2o3o1mWm77Do&index=3  

244. Tune in this week as I revisit one of the most practical and foundational episodes from the Positively Anti-Inflammatory Podcast vault: macronutrients! We're talking protein, carbohydrates, and fat: what they are, how they support your health, and what's really going on in your body when you eat them. I also dig into the question: should you track your macros? I share my perspective to help you figure out what makes the most sense for you. Whether you're new to understanding nutrition or want a clear refresher, this encore episode will give you useful insights into how macronutrients work for your body.~ ~ > A new way to work with me! The 5 Session Focus Series. ~ ~ < Email info@thewellnessheadquarters.com with "Tell me more" and I'll send you the details.AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​ As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!

John Roberts talks with Curtis Francois, the owner of World Wide Technology Raceway outside St. Louis.#nascar #racing

Send us a message!Airbnb's evolving policies have become one of the most pressing conversations in vacation rentals today - sparking questions, frustrations, and new realities for property managers across the industry.In this episode, Alex & Annie welcome Dennis Schaal, Founding Editor at Skift, to discuss what these changes mean for property managers and the broader short-term rental ecosystem. With more than 25 years of experience covering online travel, Dennis brings a sharp journalistic lens to the strategies shaping hospitality and why Airbnb's moves demand close attention.Together with Alex & Annie, the conversation explores:✅ What are the changes in Airbnb's terms and conditions✅ Why Airbnb made this move now✅ How property managers could be affected✅ What it signals about Airbnb's relationship with hosts and guests✅ Broader implications for OTAs, regulation, and tech trends in the STR spaceThis is a must-listen for property managers looking to stay ahead of the curve and understand how policy shifts at the top can reshape daily operations on the ground.Connect with Dennis:LinkedIn: https://www.linkedin.com/in/dschaal/✨ Exclusive Offer to Alex & Annie Listeners:Get a free market assessment from Track with 3 to 5 actionable insights tailored to your business. (valued at $400)You will meet one-on-one with an expert to help evaluate your market, identify opportunities, and build a strategy to help you stand out.

In this episode of 13: A Taylor Swift Fan Podcast, Nick, Ana, Amy, and Lacey go full detective mode as they break down Track 6 of Evermore: “No Body, No Crime” featuring HAIM. From Taylor Swift's love for Olive Garden and another shade of red (Merlot?!), to her obsession with true crime podcasts and Dateline, this song is layered with great storytelling and country noir vibes. The hosts dive into fan theories, lyrical genius, and Taylor's friendship with HAIM—including surprise performances on the Eras Tour.  Discover how Taylor weaves real-life details, dark humor, and storytelling mastery into one of her most cinematic tracks. Plus: Would you want to be named in a Taylor Swift song? Hear the hilarious debate!  Featuring: Taylor's YouTube live chat about the song “Crime Junkie” podcast's iconic April Fool's Day episode Fan theories linking No Body No Crime, Ivy, and Exile Olive Garden dreams, wine crimes, and hot takes!  No body, no crime... but there's no doubt you'll love this deep dive. THIS EPISODE IS SPONSORED BY BETTERHELP Give online therapy a try at ⁠http://betterhelp.com/TAYLORSWIFTFAN⁠ and get on your way to being your best self.  Subscribe now and join the conversation in the Lobster Lounge at station.page/13! There are lots of ways to reach The 13 Podcast!!  CONTACT THE PODCAST! Voicemail Number- (689) 214-1313 Email- ⁠⁠the13podcast@gmail.com⁠⁠ IG- ⁠⁠https://www.instagram.com/the13podcast⁠⁠ TikTok- ⁠⁠https://www.tiktok.com/@the13podcast⁠⁠ Twitter- ⁠⁠https://twitter.com/the13TSpodcast⁠⁠ YouTube- ⁠⁠https://www.youtube.com/@13ATaylorSwiftFanPodcast⁠⁠ FOLLOW US! Ana - ⁠⁠https://www.instagram.com/anaszabo13⁠⁠ Lacey – ⁠⁠https://www.instagram.com/laceygee13⁠⁠ Amy – ⁠⁠https://www.instagram.com/amysnichols⁠⁠ Nick – ⁠⁠https://www.instagram.com/nickadamsonair⁠⁠ #TaylorSwift #NoBodyNoCrime #Evermore #HAIM #SwiftiePodcast #TrueCrimeSwiftie #ErasTour #OliveGarden #CrimeJunkie #TaylorSwiftAnalysis #TS12 #TaylorSwiftPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

The week starts with a disruptive Sun square to Uranus that is meant to create disruptions, and then Venus transits Saturn, Uranus, Neptune, and Pluto. Expect relationships, values, and self-worth issues to be activated! Jessica touches on Pluto going out-of-bounds and other important collective shifts—and how to navigate them.