Podcasts about healing modalities

In this conversation, Dr. Jannine Krause sits down with Jennifer Brower as she shares her personal journey through chronic illness, including Lyme disease, mold toxicity, and the aftermath of COVID-19. She discusses the challenges of misdiagnosis and the emotional toll of navigating the healthcare system. Jennifer emphasizes the importance of finding the right healing modalities, building a supportive community, and advocating for oneself in medical settings. She also highlights the significance of emotional health and the need for personalized approaches to wellness. We dive deep into:

What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)

In this episode of Investing on Purpose, JP sits down with world-renowned brand strategist Re Perez to explore the evolution of branding in the age of AI, the power of authenticity, and how to future-proof your purpose. From his personal spiritual journey to his professional mastery of building unforgettable brands, Re shares the principles that differentiate timeless brands from trendy ones. This conversation goes beyond logos—it's about the soul of your business and how to thrive in a world of automation without losing your humanity. Stick around to hear Re's take on how the most successful people in the next decade won't just be those who get smarter with AI—but those who go deeper within. Connect with Re Perez

What is an effective healing modality that is used worldwide? Do you know what the second most widely used medicine in the world is?Nancy Smith welcomes Susan Keefe, a trained homeopath, who explains homeopathy, its origins, and its many uses. Homeopathy embraces the mental, emotional, and physical aspects of a patient when treating an ailment. Not only is health restored, but so is well-being.Live Tuesdays at 7 pm ET on Facebook ⁠https://www.facebook.com/NancyofAngelscapes⁠ Join us and post comments and questions!

Bonnie D'Arcangelo is a clinical herbalist and holistic health consultant with a Master of Science in Herbal Medicine and is a certified Aromatherapist with the National Association of Holistic Aromatherapy. She is the co-founder of AEtherbal (Ee-th-herbal) and the founder of Veusebeia (Veh-you-say-bee-ya) Phytotherapy Center. She is the herbal formulator of AEtherbal's topical products that blend science and herbal medicine to provide advanced delivery of medicinal herbs. She has helped hundreds of people to live pain-free lives and find relief for "What Ails" them. Bonnie also seeks to give back to nature what she takes and is the founder and president of Michigan Protects a 501(c)3 non-profit whose mission is to plant and protect native Michigan medicinal plants that are at-risk for extinction. To learn more go HERE  To Learn More About the Feminine Effect or purchase the books go HERE

Send us a textA chance encounter with the ancient acoustics of Egypt's Great Pyramid transformed John Stewart-Reed from an acoustics engineer into a pioneering scientist on a mission to unlock the healing power of sound. During our conversation, John reveals the extraordinary moment when a simple sound experiment unexpectedly healed his debilitating back pain – a discovery that would change his life's trajectory and potentially revolutionize our understanding of healing.The cymascope, John's groundbreaking invention, allows us to literally see sound – revealing intricate geometric patterns in water that mirror the acoustic vibrations creating them. Through this technology, John shares how dolphins might be communicating in sound-pictures rather than words, sending actual visual information through acoustic signals. This same principle explains why human blood cells dramatically regenerate when exposed to specific frequencies, with laboratory tests confirming a 15-18% increase in red blood cell viability after just 20 minutes of musical immersion.Perhaps most fascinating is John's explanation of sound's spiritual dimension. He details how sound waves enter through our eyes, travel along water-rich pathways to our pineal gland, and potentially enhance our connection to higher consciousness. The specific frequency E3 (165Hz) appears particularly effective at stimulating this spiritual center – a finding that bridges ancient wisdom with cutting-edge acoustic science.With "frequency medicine" already gaining acceptance in mainstream hospitals through light therapy and music treatments, John's research stands at the threshold between conventional medicine and a new paradigm of healing. Discover how the vibrations surrounding us might be reshaping our cells, enhancing our vitality, and connecting us to dimensions beyond our ordinary perception at https://tinyurl.com/43tvr8yr .  Support the showWe hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide

In this episode of Creatress of Freedom, Annie is diving into the magic of the Chaos to Calm Retreat, set on the stunning island of Crete, Greece. If you've ever found yourself dreaming of escaping the chaos of everyday life, this episode is for you! Join us as Annie shares the birth of this transformative retreat, why she created it, and how it's designed to help you cultivate calm in the midst of your busy life. If you've ever thought about attending one of our retreats, we hope this episode brings you the clarity you need to say "Yes!" and take the leap.   Chapters in this episode:  00:00 Introduction to the Chaos to Calm Retreat 02:50 The Purpose and Benefits of Retreats 06:01 Creating Calm in Everyday Life 08:52 Exploring the Retreat Experience in Greece 11:48 Inner Work and Healing Modalities 14:59 Logistics and Details of the Retreat For more info and the application for our 2025 Greece Retreat can be found here!    Let's Stay Connected! Say Hi on Instagram, @annieknight_mentor! Free Facebook group for Salon Owners: Join Here Want more ways to work together? Head to my website!

Send us a message via text message! Link accessible at joyousjustice.buzzsprout.com. ✅In this more intimate episode, April shares reflections from her living room and unveils exciting updates about the evolution of the Joyous Justice Podcast. From the recent and upcoming introduction of guest speakers to new series focused on social justice leaderships and diverse healing modalities, among other topics, April offers a glimpse into the expansive vision guiding the podcast forward.She also shares some key insights regarding the power of self-love and self-acceptance, inviting you to consider this specific and important element of your own self-care journey. Emphasizing the beauty of collaboration and community, April encourages active listener engagement—through questions, feedback, and connection—as an essential part of the show's future and her relationship and connection to you.Tune in to hear what's emerging, what's evolving, and how you can be part of a growing movement rooted in healing, justice, and joy._______________Interested in hiring April as a consultant? Submit a written inquiry here or schedule a quick initial consult with her.For a limited time, you're invited to join April for a free 5-day 1:1 challenge (30-45min daily, at an optimal time you'll select together with April).Click here to schedule your free 1:1 Challenge scheduled with April today! Follow us on Instagram - @joyous.justiceVisit https://joyousjustice.com to learn more about Joyous Justice, LLC, our services, programs, and to get connected!Support the showDiscussion and reflection questions: What in this episode is new for you? What have you learned and how does it land? What is resonating? What is sticking with you and why? What, if anything feels hard? What is challenging or on the edge for you? If relevant. what feelings and sensations are arising as you reflect on themes from this episode, and where in your body do you feel them? What key insights or strategies are you carrying forward and how do you want to weave them into your living and/or leadership?

If this episode is resonating with you, send us a message - we'd love to hear from you

Does energy medicine sound too new age for you? On this episode of Vitality Radio, Jared invites Tansy Rodgers, a holistic health coach and energy healer to introduce you to this, not so new, healing modality. Energy medicine has been around a long time and there are lots of different ways to practice it. The conversation emphasizes how energy healing can help individuals feel more connected and less 'stuck' in their lives and health, emphasizing the importance of belief and mindset in any healing process. Tansy shares her experiences with various energy modalities, including Reiki and crystal healing, and how these practices can address emotional and physical blockages. The discussion also touches on the science behind energy work, the placebo effect, and the historical context of these healing practices. Additional Information:TansyRodgers.combe UComplete - Crystal Jewelry by TansyThe Energy Fix PodcastIG: beUComplete_CrystalsJared on the Energy Fix Podcast with Tansy:Decoding Supplements: How to Spot Quality Products with Jared St. ClairVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this engaging episode of The Deep Life Podcast, Elise welcomes Megan Price, a compassionate healer specializing in Medical Qigong, Reiki, and shamanic healing. Megan shares her profound journey from a stressful corporate life and an early MS diagnosis to becoming a holistic healing practitioner. She delves into the interconnectedness of various healing modalities, emphasizing the importance of breath, energy, and self-transformation. The discussion covers the concept of 'purge, tonify, and regulate', the significance of interconnectedness in human existence, and practical exercises for lasting well-being. Megan also offers a free healing session to listeners as a generous gesture.01:00 Meet Megan Price: A Compassionate Healer01:47 Megan's Journey: From Diagnosis to Healing04:28 The Turning Point: Research and Self-Discovery06:48 Founding Healing Time and Helping Others09:46 Understanding the Connection Between Mind and Body23:46 Medical Qigong: The Path to Self-Transformation35:20 The Essence of Medical Qigong35:46 Energy and Frequency in Healing38:19 The Role of Belief and Mindset40:50 Spiritual and Emotional Healing42:59 Integrating Medical Qigong with Other Modalities51:11 The Importance of Breath and Frequency55:28 The Concept of Yin and Yang57:38 Embracing Our Interconnected Humanity01:06:43 Final Thoughts and OfferYou can connect w/ Meghan here:https://www.healingthymeutah.com If you'd like to connect with Dan & EliseYou can find The DEEP Life on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness

In this episode, I'll discuss how to best work with eclipses and the influence of the upcoming eclipse energy on your birth chart. I'll also dive into the astrological weather in March and the energy of Venus and Mercury's retrograde on your life and plans. 

In today's episode, I sit down with Dr. Sarah Jane Perri, an award-winning Chiropractor, Counsellor, and Energy Facilitator, and the founder of Spinal Energetics.Spinal Energetics™ has taken the wellness world by storm, with videos reaching 10 million views on social media and the phrase “Learn Spinal Energetics” racking up a staggering 2.4 billion views on TikTok.Dr. Sarah created this transformative energy healing modality during the pandemic, and now, she's in huge demand worldwide, helping people release trauma and reconnect with their bodies in profound ways.With 15 years of education and research, Dr. Sarah has dedicated her career to bridging the gap between science, holistic healing, and energy work. In this conversation, we explore:

In today's episode, I sit down with Dr. Sarah Jane Perri, an award-winning Chiropractor, Counsellor, and Energy Facilitator, and the founder of Spinal Energetics.Spinal Energetics™ has taken the wellness world by storm, with videos reaching 10 million views on social media and the phrase “Learn Spinal Energetics” racking up a staggering 2.4 billion views on TikTok.Dr. Sarah created this transformative energy healing modality during the pandemic, and now, she's in huge demand worldwide, helping people release trauma and reconnect with their bodies in profound ways.With 15 years of education and research, Dr. Sarah has dedicated her career to bridging the gap between science, holistic healing, and energy work. In this conversation, we explore:

In today's episode, I sit down with Dr. Sarah Jane Perri, an award-winning Chiropractor, Counsellor, and Energy Facilitator, and the founder of Spinal Energetics.Spinal Energetics™ has taken the wellness world by storm, with videos reaching 10 million views on social media and the phrase “Learn Spinal Energetics” racking up a staggering 2.4 billion views on TikTok.Dr. Sarah created this transformative energy healing modality during the pandemic, and now, she's in huge demand worldwide, helping people release trauma and reconnect with their bodies in profound ways.With 15 years of education and research, Dr. Sarah has dedicated her career to bridging the gap between science, holistic healing, and energy work. In this conversation, we explore:

In this episode, I discuss how a solar return reading and a birth chart reading differs and why I recommend having both. I also share how my latest in-person events have soldified my dislike of astrology apps. Watch:https://youtu.be/tTIcrKh_R54  

Are you happy or just comfortable? In this episode of Speak Easy, we explore the fine line between true happiness and staying in a familiar space. Kristine shares her journey—how achieving past goals shifted her motivation and the ongoing challenge of balancing ambition with contentment. We dive into the difference between fleeting emotions and lasting fulfillment. This episode focuses on understanding your patterns and the unique balance that supports personal growth. Key takeaways include: ✨ How to recognize true happiness and what sets it apart from comfort. ✨ The impact of past achievements on motivation and fulfillment. ✨ Ways to identify when you're expanding beyond your comfort zone. ✨ The role of self-awareness in growth and transformation. ✨ The benefits of energetic work and talk therapy in creating well-being. Tune in to explore how to create a life that thrives! 00:00 Introduction and Episode Overview 00:09 Defining Happiness vs. Comfort 00:51 Personal Experiences and Reflections 01:59 Challenges of Pushing Beyond Comfort 05:20 Finding Alignment and Personal Growth 07:25 Experimenting with Leadership Styles 10:02 Realizing True Contentment 12:56 Identifying Comfort Zones 19:38 Balancing Relationships and Business 23:00 Recognizing the Need for Growth 26:22 Pushing Beyond Comfort Zones 31:31 Embracing New Levels of Comfort 33:32 Reflecting on My Twenties and Thirties 34:11 The Joy of Flexibility and Giving Back 34:51 Balancing Growth and Sustainability 39:27 Signs of True Happiness and Fulfillment 41:39 Embracing Leadership and Bold Moves 59:31 Questions to Assess Your Contentment 01:05:16 The Power of Healing Modalities 01:10:17 Conclusion and Listener Engagement ______ ➡️ Want to know what it's really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle. ______

In this insightful episode of Bodies by Brent, host Brent Hruska welcomes Megan Butler of Kuya Wellness, a premier wellness center in Austin that focuses on nervous system regulation and transformational health practices. Megan shares her journey from high school science teacher to spearheading a space that fosters community healing through advanced wellness modalities.The conversation delves deep into the innovative services Kuya Wellness offers, including sauna and cold plunges, IV therapy, wellness tests, sensory deprivation floats, guided ketamine therapy, and the powerful Stellate Ganglion Block (SGB) treatment. Megan and Brent discuss the importance of nervous system health, the benefits of community-based healing, and how Kuya is setting itself apart as a holistic wellness hub.They also explore personal experiences with SGB, how it pairs with ketamine therapy for deeper healing, and how the right environment can transform the way people approach their health. If you're interested in optimizing your well-being, learning about cutting-edge therapies, or discovering a wellness community in Austin, this episode is a must-listen!Connect with Kuya Wellness:

On this episode of The Mind Mate Podcast, I chat with the legendary Dr. Kirk Honda about all things therapy, culture, and philosophy. We dive into different therapeutic approaches—what works, what doesn't, and why it all depends—while unpacking how cultural trends are shaping the way we think about mental health. We also get into some big philosophical questions about what it really means to heal. If you're into deep, engaging conversations with a mix of insight and curiosity, you're gonna love this one!

Watch the episode on YouTube:https://youtu.be/lQoYsXY70rgFor TuneYourCells Breakthrough Sessions - please message me @magic_kathi_official on Instagram of via info@abracadabrababy.de to experience a CELLULAR breakthrough and aTUNEment with your Gene Keys, Human Design & current Astrology Activations! ⚡

Most women don't know that by the fifth month in the womb is when your brain and nervous system become prewired with generational crucial patterns—patterns that carry through to your life as inherited fears or unresolved trauma. If you've ever felt like you're carrying emotional wounds that didn't necessarily start with you and you also have noticed these wounds repeating in your Mother and Grandmother, this is your wake-up call. In this latest episode of the Sovereign Sisterhood Movement podcast, my co-host Elvira and I reveal how scientific research—from experts like Dr. Bruce Lipton—and ancient wisdom converge to show that generational trauma is wired into us before birth. We also share insights from our own experiences of reconnecting with the womb to release these deep-rooted imprints. Here's a glimpse of what we cover in the episode: How Early Imprints Form: • The role of maternal stress, nutrition, and emotional energy in shaping the fetus's nervous system. • Scientific findings on epigenetics and pre- and perinatal trauma. Ancient Wisdom and Modern Science: • How indigenous traditions viewed the womb as a sacred center of creation and ancestral memory. • Insights from modern researchers like Dr. Bruce Lipton, Dr. Thomas Verny, and Dr. Stanislav Grof. Healing Modalities for Generational Trauma: • The use of Kundalini Yoga Therapy, specifically the rebirthing kriya, to access and clear deep-seated imprints from the fifth month of the womb. • The transformative power of A Course in Miracles to shift perceptions from fear to love through forgiveness. Personal Experiences and Ancestral Connection: • How reconnecting with the womb can help break cycles of inherited trauma. • Real-life examples of healing journeys and the impact of disconnection from our ancestral roots. By taking a holistic approach with Kundalini Yoga Therapy—and its powerful rebirthing kriyas—you can revisit these formative months and energetically clear old patterns. A Course in Miracles offers a spiritual psycho-therapy perspective that transforms perception from fear to love. Together, these modalities provide a holistic path to breaking free from inherited limitations and stepping into your true sovereignty and we discuss them in more detail on this episode so check it out! Remember, the Sovereign Sisterhood Academy for Generational Sovereignty is not open for enrollment right now but you can start your generational healing journey with us in of of three ways: -Join Satori Vitality & Spirituality: Start your healing journey if the Sovereign Sisterhood Academy is closed for enrollment. -Come to our Generational Sovereignty Live Event on February 15th at the Healing Tree Collective in Tempe, AZ, where we'll dive straight into the fifth month of the womb to help you break the cycle. Join our Free Facebook Group and Movement for Generational Sovereignty By clicking HERE: https://www.facebook.com/groups/sover... Thank you for subscribing, sharing, and liking! Connect with Elvira on Instagram: @elvira.mariscal.real.estate Connect with me on Instagram: @Veronicabarraganiam Connect with me on Tiktok: @VeronicaBarraganiam Sat Nam

If you're confused about where to start addressing your own health or you've tried all of the things and nothing has worked, I offer podcast listeners a free 20-minute global health check in where I'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey. In this episode, you'll learn how to embrace the messy, non-linear process of self-growth, why balancing surrender with action is essential for achieving your goals, and how cultivating awareness can guide you through life's transitions.Timestamps:[00:00] Introduction[01:22] The process of self growth is not linear[03:44] Importance of addressing trauma in self growth[08:29] Recognizing the need to process suppressed emotions[10:56] Emotional struggle and introspection during difficult times[14:13] Seeking support from friends and community[17:41] Insights gained from a transformative retreat experience[19:00] Realizing emotional blocks affecting personal relationships[21:23] Navigating emotional challenges with family support[23:14] Self-acceptance and the impact of perimenopause[25:50] Learning to balance action with surrender in personal growth[27:27] Experiencing ego death and personal transformation[30:01] Reflecting on how past experiences shape the present self[32:26] Understanding healing as an ongoing journey[34:04] The role of flexibility in healing practices[35:45] Recognizing signs of unaddressed emotional issues[37:25] Learning to balance surrender with achieving goals[39:00] The discomfort of surrender for goal-oriented people[40:32] Finding unexpected growth by embracing surrender[42:06] Surprising growth in working with men[43:57] Shifting focus and embracing new opportunities in business[45:20] Practicing self-awareness in everyday interactions[47:32] Navigating challenging conversations with awareness[49:07] Encouraging continued growth and reflectionResources Mentioned:The Thriving Mama Podcast Episode 44: Can Your Personality Make You Sick? | Spotify or AppleHeartMath | WebsiteFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Practical alchemy is the practical path that transforms our existence from the mundane to the divine, that burnishes us to reveal our true gold. Given the right environment and left to our own devices, we can flourish physically, mentally, emotionally and spiritually. Practical Alchemy is the DOING path to absolute BEING, a point where we live wholly in line with nature in a way that's true to our nature. Modern living makes us absolute beginners in a world that separates us from nature drains our power. Practical alchemy is a truly transformative approach that combines energy and system clearing with coaching on how to strengthen each aspect of our being so that we can overcome negative influence, access our innate energy being and reconnect to our core.

Practical alchemy is the practical path that transforms our existence from the mundane to the divine, that burnishes us to reveal our true gold. Given the right environment and left to our own devices, we can flourish physically, mentally, emotionally and spiritually. Practical Alchemy is the DOING path to absolute BEING, a point where we live wholly in line with nature in a way that's true to our nature. Modern living makes us absolute beginners in a world that separates us from nature drains our power. Practical alchemy is a truly transformative approach that combines energy and system clearing with coaching on how to strengthen each aspect of our being so that we can overcome negative influence, access our innate energy being and reconnect to our core.

Are you terrified of public speaking? You're not alone. In this conversation, Will and Linda Ugelow explore the fear of public speaking, also known as glossophobia, uncovering its roots in societal conditioning, childhood trauma, and personal experiences. Linda shares her journey from a shy performer to a confident speaker, stressing the power of authenticity and connection over the pressure to be perfect. Will outlines a transformative four-step process for overcoming fear, including healing past traumas, restoring safety, and designing the ideal speaking experience. Together, they emphasize how embracing your unique story and connecting with your audience can turn speaking fears into opportunities for personal growth and transformation. Read Linda's book here - https://lindaugelow.com/delight-in-the-limelight/ Timestamps: 00:00 - Introduction 00:15 - Transforming Public Speaking Fears 10:09 - Understanding the Roots of Glossophobia 19:52 - The Role of Perfectionism in Public Speaking 29:59 - Embracing Authenticity and Connection in Speaking 31:35 - The Power of Connection and Energy 33:05 - Transformational Process of Overcoming Fear 35:45 - Healing Modalities for Public Speaking Anxiety 39:06 - Designing Your Speaking Experience 44:44 - Preparing for High-Stakes Speaking 52:30 - The Art of Meaningful Conversations 55:59 - The Role of Meditation in Presence

Taking charge of your inner consciousness and making steps towards healing is becoming more available through alternative modalities such as NLP, EMDR, EFT, and more. In this episode with Marjolijn Loderichs, we talk about the importance and power that comes from being able to overcome these things and experience true happiness in your life.    Marjolijn Loderichs is the founder and head trainer of the I AM Academy and specializes in working with the different layers of the (sub)consciousness. She is a master practitioner in NLP (Neuro-Linguistic Programming), Transpersonal coaching, EFT, EMDR, and many more incredible therapies. As a result of mastering all of these modalities, Marjolijn offers a unique combination of different disciplines and tools that she uses from a higher level of consciousness that makes healing more powerful and effective.    In this Wellness In Minutes, you will learn:  What NLP (Neuro-Linguistic Programming) is and how it can help rewire some of your self-beliefs The importance of the words you speak about yourself and the world around you How to silence negative self-talk and tools you can use when working to stop these patterns Therapies you can use to address trauma, such as EMDR (Eye Movement Desensitization & Reprocessing)   Thanks for tuning into Wellness in Minutes. Head to episode 77 to hear the full interview.    Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs

Exciting News! Starting this January, we're launching a new series on @behindthehuman ! After a year of deep conversations and careful preparation, Paul and I are thrilled to share something truly special with you. This isn't just another series - it's a passion project that has evolved into something far more meaningful than we initially imagined. Why a full year in the making? Because this topic deserves to be handled with the utmost care and respect. We've allowed these conversations to unfold naturally, creating an authentic journey of discovery that we can't wait to share with you. Consider this Chapter One of an incredible adventure - and you're invited to be part of it and help shape the next chapter.

In our last podcast episode, Terri Kiggins discussed the Emotion Code healing modality in our interview. So today, I thought that we'd explore a few other energy healing modalities, perhaps some of which you have heard of, Reiki, Healing Touch, Emotional Freedom Technique, commonly called EFT, and perhaps a couple more. Energy healing modalities have gained considerable attention in recent years as alternative forms of therapy aimed at restoring balance, promoting wellbeing and facilitating the body's natural healing process, eliminating pain. Practices like Reiki, Healing Touch and Emotional Freedom Techniques are among the most popular forms of energy healing, each with its own distinct philosophy, techniques and therapeutic benefits. In this podcast, we'll explore these modalities. We'll look at their philosophical underpinnings. We'll compare their approaches and examine their respective advantages in healing. We could probably go on and on and discuss energy healing modalities. The important thing is that. Reiki and Healing Touch use direct hand placement and gentle manipulation, where EFT uses tapping on acupressure points. And then there was Pranic Healing, which is no touch at all, focusing merely on the energy field. So energy healing modalities offer many advantages, and I think it'd be great if you give yourself the treat of trying many energy healing methods. Call it into your own life, as we “Call IT in With Dar”Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Episode Highlights:  Introduction to the discussion with Dr. Mary Sanders focusing on the intersection of betrayal, chakras, and energy medicine.  Recap of a previous episode on chakras, with Dr. Sanders bringing new elements and insights to deepen understanding of their healing power.  Importance of energy medicine in balancing, harmonizing, and cleansing the electromagnetic field (biofield) that surrounds and flows through us.  Key Topics Discussed:  Understanding Energy Medicine:  The connection between individuals and a greater universal electromagnetic component.  How environmental factors can impact one's biofield and chakras.  Role of energy medicine in balancing and clearing the body's electromagnetic field.  Chakras and Their Role:  Chakras as vortices of energy responsible for assimilation and expression of life force energy.  Broad overview of energy centers and how they are impacted by life experiences and trauma.  Dr. Mary's Journey and Expertise:  Her background as a chiropractor with an emphasis on positive psychology and medical intuition.  Personal story of developing heightened senses due to being hearing impaired.  Explanation of psychometry and clairsentience as part of her intuitive practice.  Impact of Betrayal on Chakras:  Root chakra (first energy center) commonly affected by betrayal, manifesting as a loss of trust and feelings of ungroundedness.  Connection to physical symptoms, such as issues with knees, feet, or sciatic pain, and hormonal imbalance due to adrenal gland impact.  The relationship between betrayal, the third chakra (autonomy and self-worth), and fourth chakra (heart and self-love).  Physical and Emotional Manifestations:  The somatic response to trauma in the body and chakras contracting or expanding.  Examples of how betrayal-induced pain can manifest physically, like heaviness in the chest or gut feelings.  Healing Modalities and Approaches:  Dr. Sanders emphasizes the importance of intention and guided meditation to cleanse and recharge chakras.  Exploration of different healing methods like bilateral stimulation and deep meditation for balancing energy centers.  Discussion on how each person's healing journey is unique and intuitive.  Practical Advice for Listeners:  Daily practices to release trauma, such as using guided meditations and intentional energy cleansing exercises.  Encouragement to explore energy-based healing methods even if they differ from conventional approaches.  Final Words and Empowerment:  Encouragement to listen to personal intuition when choosing a healing path.  Importance of reclaiming one's own energy and being empowered in their healing journey.  Connect with Dr. Mary Sanders:  Website: Dr. Mary Sanders  Offerings include one-on-one sessions, group environments, and podcast episodes focusing on energy medicine and somatic wisdom.   Stay Connected with Us  The PBT Institute: Break free from the pain of betrayal and find safety, love, and trust again.    For the betrayed – Reclaim: Heal from your betrayal and take your life back.    For the betrayer – Rebuild: Heal yourself and help heal the heart you broke.    Take the Post Betrayal Syndrome Quiz – Post-Betrayal Syndrome Quiz    Want to become a Certified PBT Coach/Practitioner? Check out our FREE masterclass here.   Make sure to subscribe to the podcast, share this episode, and leave a review if you found the episode inspiring!  You can do that by: 1. Going to our Podcast Page - https://pbtinstitute.com/podcast/  2. Scrolling down to “Listen on Apple Podcasts” and click the Link. It will take you to the Apple page -  https://podcasts.apple.com/us/podcast/from-betrayal-to-breakthrough/id1441968059?ls=2&mt=2   3. Clicking on “Listen on Apple Podcast. You'll then be redirected to iTunes where you will see, “Ratings and Reviews.” 4. Clicking “Ratings and Reviews” and under “Customer Reviews” you'll see a link that says “Write a Review.”  From there, you'll be able to rate and review. Thanks! 

In this electrifying episode, Lisa sits down with her friend and colleague, Danica Apolline-Matic, the visionary homeopath behind The Golden Spiral School, to explore the profound world of Family Constellations. If you've never heard of it, get ready: Family Constellations is a powerful healing method, rooted in indigenous wisdom, that's set to revolutionize the wellness landscape.What if the challenges you face today aren't just yours but echoes from generations past? Family Constellations reveals and releases deeply buried patterns, allowing you to break free from inherited traumas and live more fully. This isn't just talk therapy; it's an immersive experience that brings healing to a whole new level.Why listen now? Because Family Constellations is the future of healing—a therapy so powerful, even Brazil's courts are using it to resolve generational conflicts. And at The Golden Spiral School, Danica has integrated this revolutionary approach into homeopathy, creating a curriculum like no other, where ancient wisdom meets modern application. • Family Constellations 101 – What is it, why is it life-changing, and how does it allow people to heal deeply held family wounds? • Homeopathy Meets Constellations – Danica explains why these two systems together create an unparalleled toolkit for transformation, helping students and practitioners understand their purpose and heal ancestral patterns. • A Global Movement – With homeopathy making a comeback worldwide (the British Royals swear by it!), Family Constellations is the next wave in conscious, holistic healing. • Experience it Live – Lisa and Danica invite homeopaths and students to a Constellation weekend this November, a unique chance to explore sacred masculine and feminine energies and witness the life-changing power of Constellations firsthand .Curious to experience the healing potential of Family Constellations? Don't miss this episode, where Lisa and Danica reveal how this “next level” modality is changing lives—and why now is the time to dive in.And if you're ready to learn how to bring the power of homeopathy into your life, Lisa's upcoming course Homeopathy Heals: Confident Home Prescribing is open for enrollment. Featuring exclusive live sessions with special guests, this course won't be offered live again until much later next year.Links & Resources:Homeopaths and students get your spot on the upcoming Constellation on 23rd November - here • Lisa's new course • Lisa's new book featuring Golden Spiral Music: Buddha by Kontekst

Melissa is a transformational speaker and best-selling author of the award winning book ‘Hidden Memories. - discovering what's blocking you from life and life. Her book goes through how she turned a harrowing journey of childhood trauma, emotional detachment, and self-doubt into a life filled with purpose, passion, and self-discovery.  On her social channels, Melissa shares her experiences of overcoming unimaginable hardships, including surviving sexual abuse, navigating a tumultuous early adulthood, and finding healing through plant medicine.  Her mission is to guide others in embracing their true selves and unlocking their full potential. Here are some of the things we talked about on today's show:  ·      Childhood experiences shape adult behavior significantly. ·      Self-awareness is crucial in understanding trauma responses. ·      Trauma can manifest physically in the body. ·      There are red flags that indicate unresolved childhood trauma. ·      Big T and small T traumas can both impact mental health. ·      Healing modalities vary and should be chosen carefully. ·      Plant medicine can be effective but is not for everyone. ·      Memories of trauma are stored differently than non-traumatic memories. ·      It's important to distinguish between hidden memories and false memories. ·      The journey of healing is personal and unique for each individual. Healing can feel overwhelming but is a journey worth taking. ·      Recognizing oneself as the common denominator in relationships is crucial. ·      Time can distort during painful experiences, affecting healing. ·      Vulnerability is a strength, not a weakness. ·      Inner child work is essential for true healing. ·      Psychedelics can reveal paths, but individuals must walk them. ·      Integration after plant medicine is vital for lasting change. ·      The environment during healing experiences greatly impacts outcomes. ·      Writing about trauma can be a challenging but liberating process. (Instagram) Melissa Osorio (@melissa_osorio_remembers) • Instagram photos and videos (Website) Home - Melissa Osorio (melissa-osorio.com) (Youtube) Melissa Osorio - YouTube Hidden Memories Book – UK  https://www.amazon.co.uk/Hidden-Memories-Discover-Whats-Blocking-ebook/dp/B0CLK1B4PS  

I was thrilled to have the opportunity to talk with Amy Lanksy, author of the amazing book, Impossible Cure: The Promise of Homeopathy. I found Amy's book to be incredibly powerful in understanding the potential of homeopathy, as well as understanding how it works and the history of the rise and fall of its use and popularity.   Amy Lansky graduated from the University of Rochester in 1977 with degrees in mathematics and computer science, and she received her doctorate in computer science from Stanford University in 1983. After many years working at various Silicon Valley research institutions (including SRI International, NASA Ames Research Center, and three years as a consulting associate professor at Stanford), Lansky made an unusual career move: she became a student, writer and promoter of homeopathic medicine. This was prompted by the miraculous cure of her son's autism with homeopathy.   Our conversation covers the foundational principles of homeopathy, its impact on health, and its applications beyond humans to plants and animals. We also discuss the history and challenges of homeopathy, its scientific basis, and its perception in modern medicine.   We explore consciousness and synchronicity, inviting you to explore unconventional healing modalities.   Visit https://www.amylansky.com to learn more about Amy's work and her upcoming book.   This episode is an invitation to broaden your perspective on health and wellness, offering insights into a gentle yet radical form of treatment.   00:00 Introduction to the Podcast and Homeopathy 01:01 Guest Introduction: Amy Lansky 02:33 Amy Lansky's Journey into Homeopathy 04:34 The Miraculous Cure of Autism 13:15 Understanding Homeopathy 17:15 The Science Behind Homeopathy 23:35 Homeopathy in Practice 27:47 Historical Context and Challenges 32:10 The Rise of Homeopathy in the 70s 32:53 Personal Experiences with Homeopathy 33:53 Shifting Perspectives and New Beginnings 34:59 Exploring Active Consciousness 35:32 Theories on Higher Dimensionality 36:56 Synchronicities and Psychic Phenomena 40:20 Healing Modalities and Energy Bodies 42:34 The Power of Remedies and Therapies 48:17 Synchronicities and Life Decisions 54:28 Conclusion and Final Thoughts   Read Amy's books: Impossible Cure: The Promise of Homeopathy https://amzn.to/3U5XOZI Active Consciousness: Awakening the Power Within https://amzn.to/4f4z3Ft 

Send us a textIn this episode of AromaticChat, I have the privilege of talking with Kathy Wilcox.Kathy specializes in combining disciplines to help clients.She became an Aromatherapist after experimenting with tarot, yoga, and reiki up into her 40's, and this was just the beginning of her incredible story.Tune in and stay all the way to the end to hear:How she started in aromatherapy, specifically, How she uses aromatherapy with other practices, Aromatherapy safety, How she decided to combine tarot and aromatherapy, What she's excited about right now, Her other passion.LINKS:Kathy WilcoxBlue Lotus Aromatics https://bluelotusaromatics.wixsite.com/websiteFacebook: Transcendent Yoga and Holistic Health, Blue Lotus Aromatics and Wellness other guests mentioned: Salvatore Battaglia, Angela Sidlo, Jade ShutesThe liability insurance for small-business owners covering over 800 modalities. From Animal work to Tattooists to all things yoga, Alternative Balance does it all.Checkout Alternative Balance today. Try Blend Precisely, the software business toolkit for Aromatherapists, Herbalists, and Formulators, risk-free for 14 days to discover how they can support you in your Aromatic Life and Business.SIGN UP HERE to begin blending and take advantage of this fantastic toolkit, which includes safety information, dilution, Chakras, perfumery notes, Pricing, and more.Support the showAre you a midlife woman who has lost her identity or spark? Download 5 Tips to Feel Joy Again in Under 20-MintuesMusic by Adipsia Shownotes by VerdantHeart VA

reference: Sri Aurobindo and the Mother, Powers Within, Chapter VI Faith, pp. 54-55 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2024/10/18/healing-modalities-faith-and-our-societal-biases/ Video presentations, interviews and podcast episodes are all available on the YouTube Channel https://www.youtube.com/@santoshkrinsky871 More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of Sri Aurobindo's writings can be found at Lotus Press www.lotuspress.com 

Send us a textAt 13, Michelle Holling-Brooks had a traumatic brain injury that unlocked a powerful spiritual gifts. Today, she shares how she has honed these abilities through tireless learning and personal growth. Our conversation takes a deep and heartfelt look into the complex dynamics between mind, body, and heart. How do early traumas and survival mechanisms shape our interactions? Michelle offers profound insights into recognizing these patterns and moving beyond survival mode to foster harmony within ourselves. This emotional and transformative discussion brings to light the importance of addressing deep-seated issues for true healing and authentic living.From the significance of generational trauma to the balance of service and joy, we touch on shamanic healing, the role of empathy, and creating a safe space for the body to communicate. Learn about "return to sender" as a tool for emotional cleansing, and the importance of operating from a place of love rather than fear. This episode is a riveting exploration of inner peace, balance, and connecting authentically with others, all wrapped in the powerful narrative of one woman's extraordinary journey.To learn more about Michelle Holling-Brooks:Visit: https://www.unbridledchange.org/Support the show-- SUBSCRIBE in your preferred podcast app!-- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager and get access to exclusive extras!Looking to book a distance Reiki session with Lauren?https://www.hellolaurenleon.com/

A vestibular disorder diagnosis can be a death sentence. Although these disorders aren't fatal, they can make someone miserable enough that suicide seems like the only answer. After having bouts of spontaneous vertigo for years, Etta Sundberg landed in the ER after collapsing at home. A few weeks later, she was diagnosed with vestibular migraine and Persistent postural-perceptual dizziness (PPPD). Since Etta's diagnosis, she has never been the same. There was a time when she entertained the option of dying with dignity, which she openly talks about in this podcast episode. However, her life took a significant turn after she was introduced to an unexpected healing modality that worked. Check out Paula's interview with her to find out what that was!

Send us a textCan you imagine healing chronic pain through the power of energy? Join us as we chat with LaTanya L. Hill, a remarkable Reiki master, teacher, and creator of KA Reiki, who transformed her life by using Reiki to conquer chronic pain. You'll hear about her challenging journey with traditional treatments and how reconnecting with her spiritual roots led to miraculous healing. LaTanya describes the potential of alternative healing methods, particularly her innovative work in bringing Reiki into healthcare settings for nurses and hospitals. LaTanya has made significant strides made in getting Reiki recognized as a complementary therapy in medical settings.Discover how Reiki isn't just a healing modality but a profound tool for spiritual development. We discuss intuition and talk about psychic gifts that come in during Reiki sessions. This episode promises to deepen your understanding of the transformative power of energy healing in both personal and professional realms.To learn more about LaTanya Hill or to take a class from her:Visit: https://imreikinow.com/Support the show-- SUBSCRIBE in your preferred podcast app!-- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager and get access to exclusive extras!Looking to book a distance Reiki session with Lauren?https://www.hellolaurenleon.com/

This week I welcome, Alreen Haeggquist, a women's rights advocate, lawyer, and author of, “Fired Up: Fueling Triumph from Trauma.” Alreen discusses her journey to founding her own law firm, which specializes in cases of sexual abuse, harassment, and discrimination, with a focus on trauma-informed care.  The conversation explores Alreen's personal story of surviving sexual abuse within her family and how it has shaped her professional and advocacy work. She shares insights on the role of a survivor advocate in her firm, the importance of trauma-informed lawyering, and her transformative gratitude and meditation practices.  Alreen also touches on the impacts of the Me Too movement and the challenges of addressing sexual misconduct in male-dominated fields like medicine and the military. The episode concludes with Alreen providing advice for those considering legal action and emphasizing the importance of taking immediate steps toward healing. Show Notes: 00:00 Introduction  01:51 Meet Alreen Haeggquist: Advocate and Lawyer 02:30 Founding a Female-Centric Law Firm 04:08 The Role of a Survivor Advocate 05:11 Trauma-Informed Lawyering 07:16 Alreen's Memoir: Fired Up, Fueling Triumph from Trauma 09:14 The Healing Journey and Empowerment 18:48 Impact of the Me Too Movement 24:35 Challenges in the Legal System 26:55 Supporting Survivors Through Legal Battles 28:47 Understanding Statute of Limitations for Abuse Cases 29:20 Challenges in Workplace Harassment Cases 30:34 The Impact of High-Profile Cases: Weinstein and Cosby 31:54 Power Dynamics in Medical and Military Fields 34:45 Unveiling Medical Field Abuses: 'At Your Cervix' Documentary 37:39 Writing and Family Reactions During Quarantine 42:22 The Power of Gratitude and Meditation Practices 47:44 Embracing Personal Power and Taking Action 51:10 Conclusion and Staying Connected  

EVEN MORE about this episode!This episode features Dr. Neil Nathan, a seasoned physician who shares his journey from conventional medicine to holistic healing. Dr. Nathan discusses how intuition and a belief in a higher power can enhance medical practice, blending physical and energetic treatments for a comprehensive approach to healing. Julie's conversation with Dr. Nathan highlights Native American healing traditions, the concept of resonance in attracting patients, and the influence of these practices on modern medicine. Their discussion also delves into chronic illnesses like mold toxicity, Lyme disease, and EMF exposure, emphasizing the importance of addressing root causes rather than just symptoms. Dr. Nathan offers insights into detoxification and the connection between mold toxicity and conditions like Alzheimer's disease. This episode is essential for those interested in understanding and applying a holistic approach to healing!Guest Biography:Neil Nathan, M.D., has over 50 years of medical experience, with board certifications in Family Practice and Pain Management. He is a founding diplomate of the American Board of Integrative Holistic Medicine and ISEAI. Dr. Nathan is an author of several books, including Healing is Possible and Toxic, which focus on chronic illnesses like chronic fatigue, fibromyalgia, and mold toxicity. He has also hosted a radio program, The Cutting Edge of Health and Wellness Today. Dr. Nathan lectures internationally on mold toxicity and its impact on chronic illness. His recent work includes the book Energetic Diagnosis, which explores the use of intuition and energy devices in medical diagnosis and treatment. He offers consultations through his website and mentors physicians in treating chronic inflammatory illnesses. Dr. Nathan has spent 30 years treating complex medical conditions and is particularly focused on helping patients who have become highly sensitive and toxic.Episode Chapters:(0:00:01) - Healing Modalities(0:12:44) - Native Healing Traditions and Resonance(0:21:13) - Root Cause Healing in Medicine(0:33:06) - Chronic Illness Triggers(0:44:26) - Mold Toxicity and EMFs(0:58:58) - Alternative Approaches to HealingPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen engage in a deep conversation with Stephanie Kwong, a subconscious rewiring coach, hypnotherapist, and breathwork facilitator. They delve into various wellness modalities, with a particular focus on subconscious rewiring as a powerful tool for overcoming emotional challenges and trauma. Stephanie shares her personal journey into hypnotherapy, which began after experiencing the profound grief of a miscarriage. She introduces the Rapid Rewire Method, a transformative technique for emotional healing, and provides listeners with practical tools to better manage their emotions. The episode highlights the critical role of community support and encourages listeners to explore innovative healing modalities for personal growth and overall well-being.TAKEAWAYSSubconscious rewiring and its impact on emotional healthThe role of neuroplasticity in changing deep-seated beliefsPersonal experiences with trauma and griefThe Rapid Rewire Method for emotional healingPractical exercises for processing emotionsThe dual nature of emotions and their significanceThe consequences of suppressing emotions on mental and physical healthThe importance of community and support in the healing processTools for enhancing emotional literacy and wellnessEncouragement for personal growth through emotional workTIMESTAMPSIntroduction to Vibe Science (00:00:00)The hosts introduce the podcast and its focus on wellness and personal growth.Guest Introduction (00:00:16)Ryan and Chris introduce their guest, Stephanie Kwong, a subconscious rewiring coach.Stephanie's Background (00:01:22)Stephanie shares her journey into hypnotherapy and her experiences with various healing modalities.Living in Colorado (00:01:43)Stephanie discusses her move to Colorado and her skiing experiences.Hypnotherapy Insights (00:02:22)Ryan expresses his fascination with hypnotherapy and its misconceptions.Stephanie's Healing Journey (00:03:03)Stephanie explains her background in hypnotherapy and various healing modalities.The Impact of Grief (00:04:18)Stephanie shares her experience with grief after a miscarriage and its effects.Discovery of Rapid Rewire Method (00:06:20)Stephanie discusses how she found tools to process her trauma and emotional charge.Empowerment Through Tools (00:08:30)Stephanie emphasizes her mission to empower others with healing tools.Neuroplasticity and Rewiring (00:09:45)Stephanie explains how neuroplasticity allows for rewiring of the mind and beliefs.The Role of Subconscious Mind (00:10:26)Discussion on how subconscious beliefs impact adult behavior and self-perception.Effective Healing Methods (00:12:37)Stephanie outlines the need for tools that address root causes rather than just coping.Introduction to Xavier Levinsky (00:14:43)Stephanie credits researcher Xavier Levinsky for developing effective healing tools.Sharing a Practical Tool (00:18:55)Stephanie offers a simple emotional processing tool for listeners to use immediately.Live Demonstration of the Tool (00:21:35)Ryan volunteers to try the emotional processing tool on the podcast.Exploring Emotional Triggers (00:22:12)Discussion on how external drama affects personal emotional responses, particularly regarding anger.Identifying Emotions (00:22:40)Engagement in identifying specific emotions triggered by a person's baggage.Rating Anger (00:23:01)Assessment of anger intensity on a scale from 1 to 10, focusing on its debilitating effects.Good vs. Bad of Anger (00:24:05)An exercise to explore the positive and negative aspects of anger to facilitate emotional release.Impact of Anger on Productivity (00:25:07)Understanding how anger can limit productivity and distract from goals.Acknowledging Human Emotion (00:25:40)Recognition of anger as a sign of being human and its implications.Emotional Clarity (00:26:06)Discussion on how anger can clarify personal preferences and dislikes.Reflection on Self-Image (00:27:08)Exploration of how anger can negatively reflect on one's self-image.Using Anger as Motivation (00:28:48)Understanding how anger can energize and motivate actions.Emotional Liberation Techniques (00:30:23)Introduction of a quick method to reduce emotional intensity and promote liberation.Emotional Literacy in Society (00:34:13)Discussion on the lack of emotional literacy and its effects on mental health.Mind-Body Connection (00:36:04)Emphasis on the interconnectedness of mental, emotional, and physical health.Final Thoughts and Resources (00:39:20)Stephanie shares resources for listeners to explore subconscious rewiring and emotional wellness. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

Episode Highlights With AdrienneHer story of autoimmune recovery and how it led her to learning about cold exposureWhy she was taking over 20 prescriptions daily and how she recoveredThe reason cold exposure is the one healing modality she would choose Drastic effects she noticed when she started doing ice bathsWhy ice baths can be so helpful and the physiological ways they help the bodyHow cold exposure creates norepinephrine and dopamineThe way cold exposure can help with resilience and mindsetCold exposure can help the lymphatic systemCold exposure vs sauna exposure and how to time them if you do bothSome simple and very inexpensive tips to get the benefits of cold even if you don't have a plungeHow to DIY cold exposure experience at homeResources We MentionMorozko Method™ Certification Course - Use code wellnessmama for a discountCold Plunge - Use code wellnessmama for a discountBlue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do by Wallace J. NicholsAdrienne's first cold plunge video

In this episode of the Label Free Podcast, host Deanna Radulescu interviews Dr. Adriana Popescu, a licensed clinical psychologist, addiction specialist, and empowerment coach with over 25 years of experience in the mental health field. Dr. Popescu is also a certified hypnotherapist, brain spotting practitioner, Access Consciousness Facilitator, Neuro Emotional Technique Practitioner, podcaster, and author. Dr. Popescu discusses various modalities she uses in her practice, such as brain spotting, Access Consciousness, and Neuro Emotional Technique, to help individuals heal from trauma, addiction, and limiting beliefs. She emphasizes the importance of addressing the physical, mental, emotional, and spiritual components of psychological conditions. The conversation delves into the concept of high performers and how they often push down their traumas and limiting beliefs, leading to constant stress and burnout. Dr. Popescu highlights the significance of challenging and shifting these core false beliefs to empower individuals to live more authentically. Dr. Popescu's book, "What if You're Not as F*cked Up as You Think You Are?" explores how individuals come to believe lies about themselves and offers exercises from various modalities to challenge these beliefs. The title of the book reflects the core message of recognizing one's inherent wholeness and worth. The podcast host and guest also discuss the evolving landscape of mental health treatment, including the use of psychedelic-assisted therapy and alternative healing modalities. Dr. Popescu shares her podcast, "Kaleidoscope of Possibilities," where she interviews experts in energy psychology, consciousness, and spiritual work to educate the public about holistic approaches to mental health. Dr. Popescu provides various ways to connect with her, including her book's landing page, group healing practice website, personal website (https://adrianapopescu.org), and social media platforms. She encourages individuals to consider the possibility of not being as flawed as they believe and to explore the potential for growth and healing through alternative modalities and self-awareness.   As always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

Kiera Lea specializes in quantum health and light biology. She believes in the healing power of nature, through practices like viewing the sunrise, grounding, deuterium depleted water, and other principles of nature to transform one's health and wellbeing. In this episode we discussed Kiera's continuing education on light environment including how viewing morning sunlight healed Kiera of health issues, minimizing blue light exposure particularly after sunset, and creating a routine that aligns with the different patterns of the sun.  WHAT WE DISCUSSED:  [8:36]- Kiera's health story which led her to quantum health.  [13:23]- What is quantum and circadian healthcare?  [17:07]- What is Kiera's educational background?  [25:38]- What are the different types of sunlight? How can sunlight be a healing modality for the body?  [39:03]- How does artificial blue light have the same effects on the body as carbohydrates?  [47:28]- What can be done to mitigate blue light exposure, particularly after sunset?   [1:00:38]- What is the foundation for good sleep?  LINKS MENTIONED IN THIS EPISODE:  Soursop is an ancient superfruit that supports immunity and is beginning to gain popularity again in the modern day world. Use code SHANAH for 20% off $50 or more on Soursop's gummies and shakes!   Red light therapy, blue light blocking glasses, EMF shielding products, PEMF mats, and so much more- Bon Charge offers all the biohacking products! Use code SHANAH for 15% off all Bon Charge products.  FOR MORE INFORMATION FROM KIERA LEA: Website: www.kieraleawellness.com  Instagram: @kieraleawellness LET'S GET IN TOUCH:  Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness!  If you want to work with me directly check out my coaching community! Schedule a FREE, 15 minute Q&A session with me to get all your questions answered about Low Insulin Academy!  My FREE Starting Guides, a great place to learn more about the strategies I teach!  Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?!  Grab my metabolic testing guide!  Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner!  BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!

Zoey is joined by multi passionate wellness practitioner with a deep love for all things healing arts and fine arts, Taran Ailey. Taran has been in the alternative medicine space for over 12 years and brings a wide scope of knowledge and experience into her offerings. As a lifelong musician and decade long sound healer she is passionate about the healing powers of sound and frequency and strives to incorporate this knowledge in her offerings. She is the founder of Subliminal Reprogramming and is dedicated to creating potent and accessible offerings that support people in healing, expressing, and creating the lives of their dreams. She is also the founder of a non profit called Remedy Haus which works towards infusing various fine arts and healing arts into communities and spaces of need.   Zoey and Taran discuss: Taran's spiritual and healing background What subliminal reprogramming is and how she came up with this unique offering What makes subliminal reprogramming from guided meditations and other modalities How subliminal reprogramming has helped Zoey in her commitments and goals The best way to use SR tracks to get the maximum benefit The process for creating SR tracks The benefits of different sound frequencies The art and science of sound healing and why it's so effective Other projects and music Taran's working on   Receive a 10% discount on your first reprogramming track by using code REBEL at checkout.   Connect with Taran: https://subliminalreprogramming.com/ https://www.instagram.com/subliminal_reprogramming/ https://www.instagram.com/taranit_up https://www.instagram.com/remedy.haus/   Connect with Zoey: www.merhipsy.com www.instagram.com/thezoeygreco www.tiktok.com/@zoeygreco  

In this episode of Label Free Podcast, host Deanna Radulescu interviews Cindi Buckley, a unique individual who is an author, coach, and crystal healer. Cindi shares her incredible story of living with stage four cancer for 25 years, showcasing her resilience and positive outlook on life despite her health challenges.Cindi discusses her journey with neuroendocrine carcinoma, undergoing treatments like chemoembolization, and the challenges she faced with her health, including neck surgery. She emphasizes the importance of living life to the fullest and seeking guidance from spirit guides during difficult times.As a crystal healer and coach, Cindi helps others navigate through challenging phases in their lives, focusing on clearing out negativity and raising vibrations to promote healing and well-being. She also talks about her book, "Love Awakens You," which offers inspirational sayings and insights to help readers connect with their true selves.Cindishares her upcoming book, "Love Saves You," which delves deeper into releasing fear and offers exercises and reflections to aid personal growth. She encourages listeners to trust their intuition and connect with their inner guidance to share their beauty with the world.To connect with Cindi Buckley, listeners can visit her website at cindibuckley.com and find her book "Love Awakens You" on Amazon. Cindi also offers a unique crystal healing program by word of mouth only, emphasizing the effectiveness of crystal healing in promoting overall well-being and spiritual growth. Tune in to this episode for an inspiring conversation on resilience, intuition, and personal growth.Are you ready to experience a new level of wellness? Look no further than doTERRA, the leading provider of high-quality essential oils. Join me, your host Deanna Radulescu, as I share an exciting partnership with doTERRA on the Label Free Podcast.Discover the power of nature's remedies with doTERRA's exceptional range of essential oils. From the invigorating Sweet Orange, perfect for consumption, to the refreshing and germ-fighting toothpaste, doTERRA has you covered. Experience the natural whitening and deep cleansing properties that will leave your mouth feeling fresh and revitalized.But that's not all! doTERRA offers a wide range of supplements designed to support your overall vitality. The Lifelong Vitality Pack is a must-try, packed with high-quality ingredients that will nourish your body from within. And for those seeking the ultimate anti-aging solution, look no further than the collagen and NMN combination. This dynamic duo is a game-changer, helping you maintain youthful skin elasticity, luscious hair, and strong nails.Ready to elevate your wellness journey? Click the link below to sign up and explore the world of doTERRA. Take advantage of our specially curated bundles, including the toothpaste, cleaning products, and more. Experience the transformative power of high-quality essential oils and unlock a healthier, happier you.Join the doTERRA revolution today and discover the true potential of nature'shttps://doterra.me/9BpKXkhttps://doterra.me/by9rqQAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu

Imagine a world where we spend just 15% more time caring for ourselves. This week we discuss Qveen's favorite ways to heal. Discover an arsenal of tools to re-direct back into JOY & reveal the highest most gorgeous version of yourself. Here at Herby House, we are not just surviving but thriving.Love Yourself Into Life: The Magic Book by Ramtha https://www.amazon.com/dp/1578734568?ref=ppx_pop_mob_ap_shareAutobiography of a Yogi https://www.amazon.com/dp/0876120796/ref=cm_sw_r_as_gl_api_gl_i_8S31CPZ6FNJ12NCY4AD1?linkCode=ml2&tag=karminmusicin-20Cindy Meckler Reiki Healer on IG @uncommonhealingThe Power of Now by Eckhart Tolle https://www.amazon.com/dp/1577314808/ref=cm_sw_r_as_gl_api_gl_i_R7NHVSFZS7HBVHGAHYEM?linkCode=ml2&tag=karminmusicin-20Qveen's Reiki Self-Treatment https://qveenherby.com/blogs/news/reiki-self-treatment

Dr. Elizabeth (Liz) Lechford is a multi-faceted professional with expertise spanning mentoring, coaching, clinical work, research, and the arts. With over 17 years of experience, Dr. Liz is celebrated for her contributions to health and movement, particularly through the lens of emotional wellness. Holding a Ph.D. in Kinesiology and Rehabilitation Services, she has successfully guided thousands in demystifying the body's functioning while encouraging them to realize their potential. Dr. Liz's work delves deeply into body intelligence, aiding individuals in understanding the interconnections of physical, mental, emotional, spiritual, and sensual health. Her ongoing research focuses on relationships' impact on the nervous system and her unique transformational movement practice, known as Body Church, based in Santa Barbara.Episode Summary:In an enlightening episode of the Transforming Mind to Transform Your Life radio, podcast, and television show, host Myrna Young converses with Dr. Liz Lechford about an often-overlooked perspective on sex — its potential as a healing modality. The conversation opens the audience's eyes to new dimensions of relationships, happiness, and personal growth.Dr. Liz brings to light the concept of our "erotically innocent" nature and how the traditional view of sexuality may ignore profound elements of healing and emotional release. The episode intricately weaves the themes of vulnerability, relationship dynamics, and the nervous system's response to emotional trauma. Dr. Liz outlines her philosophy and the life-changing approach she uses — Body Church, a breath movement technique to train the nervous system and foster more fulfilling intimate connections.Key Takeaways:Sex can serve as a profound healing modality when approached with vulnerability and emotional transparency.Emotional reactions in relationships often stem from past experiences, including unresolved childhood events.The nervous system retains memories of trauma, which can impact relationships and sexual experiences.It's possible to rewrite the nervous system's response by embodying different energies, such as the "giving" masculine or "receiving" feminine.Body Church is a dynamic movement practice that helps individuals from diverse backgrounds connect, empathize, and heal through psychosomatic play.Ready to improve your health or business? Look no further than our amazing sponsors! Support them and support Transform Your Mind podcast!Shopify - This Year take your business to the next level with a Shopify online store. Whether you are Selling a little or a lot Shopify helps you do your thing, however you cha-ching.Shopify is the global commerce platform that helps you sell at every stage of your business.Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/transform, ALL LOWSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094