Podcasts about Obesity

Medical condition in which excess body fat harms health

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Best podcasts about Obesity

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Latest podcast episodes about Obesity

The Well
Weight Loss Drugs: Starting, Stopping And The Surprising Side Effects

The Well

Play Episode Listen Later Jun 11, 2025 32:56 Transcription Available


How do weight loss injections work and does the weight pile on again when you stop them? You’ve heard about your G-spot but what about your A-spot and your O-spot ? And how to deal with a phobia of needles. In this episode, Bariatrician GP Dr Jessica McEwan talks about the potential benefits and risks of GLP-1 agonists including what happens if you take too much. We also discuss how to talk to your GP to find out if you meet the appropriate guidelines for prescription and how lifestyle changes including diet and exercise are crucial to their success. Also, we talk about how the food industry is trying to make ultra-processed foods even more addictive to override the effects of these drugs. Ask The Doc: Ask us a question in The Waiting Room. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can email well@mamamia.com.au, send it anonymously here, email here or leave us a voice note here. THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Jessica McEwan Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Lift Free And Diet Hard with Andrew Coates
#371 Dr. Spencer Nadolsky - Food Noise, GLP-1 Drugs, and Why Obesity Is So Prevalent

Lift Free And Diet Hard with Andrew Coates

Play Episode Listen Later Jun 10, 2025 48:27


Dr Spencer Nadolsky is an industry leading obesity physician who joins me to cut through the noise and confusion about:-Why obesity is so prevalent-Food Noise-GLP-1 agonist medications like Ozempic-GLP-1 medication effects on addiction -Debunking misinformation about LDL cholesterol risks-Can we influence the distribution of body fat?-What is Lipidema (hint - the fibrous lower body fat like tissue some women struggle with)-Why some people have different metabolic rates-Debunking common misconceptions about doctors, including incentives around prescribing medication-And much more00:40 The Genetics vs. Environment Debate on Obesity02:26 Appetite Dysregulation and GLP-1 Medications05:47 Food Marketing and Ultra-Processed Foods08:53 The Controversy Around GLP-1 Agonists09:45 Weight Bias and Obesity Stigma12:11 The Future of GLP-1 Medications16:48 Metabolic Health and Obesity22:37 Genetics and Fat Distribution25:16 Health Risks Associated with Obesity27:55 Understanding LDL Cholesterol and Its Risks29:00 Thresholds for LDL Cholesterol Levels30:24 Personal Experience with Lipid-Lowering Drugs31:47 Introduction to Lipedema32:25 Challenges in Treating Lipedema36:12 Misconceptions and Stigma Around Lipedema39:50 Debunking Myths About Doctors and Pharmaceuticals45:46 Metabolic Rates and ObesityI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

My Weight - What to Know Podcast
The Science of Obesity– Why Diets Don't Work

My Weight - What to Know Podcast

Play Episode Listen Later Jun 10, 2025 22:59


Weight management expert Dr. Megha Poddar explains the science behind weight loss plateaus and why diets alone often fail in this episode of My Weight Live. She explains how the brain's reward system and our biology work to keep weight high, and highlights how obesity medications can play a role in long-term success.This is a must-listen for anyone interested in understanding the complexities of weight management and learning how to support health in a sustainable way.The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.This episode was sponsored by Novo Nordisk. It was created independently by My Weight - What to Know with no influence from Novo Nordisk.

Dumb Blonde
Dr. Cordovez: Bunnie's Dr. on Sleep, Obesity, & Medicine

Dumb Blonde

Play Episode Listen Later Jun 9, 2025 58:39


This week, Bunnie brings on her personal doctor and friend, Dr. Leah Cordovez - a calm, no-BS physician who blends science and nature to actually know her patients. They talk about Dr. C's wild journey from Panama to private practice, what it's like treating Bunnie's weekly “emergencies,” and why the bond between doctor and patient matters more than we think. Dr. C also answers your questions about sleep, endometriosis, weight, poop (yes, really), and how to actually feel better without shame, shortcuts, or guesswork.Dr. Cordovez: Be Well Watch Full Episodes & More:www.dumbblondeunrated.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Science of Everything Podcast
Episode 153: Low Carb Diets

The Science of Everything Podcast

Play Episode Listen Later Jun 9, 2025 74:03


A review of the carbohydrate insulin model of obesity and the related proposal that low carbohydrate diets are superior to traditional low fat diets. I begin with a discussion of the theory behind the carbohydrate insulin model, and then assess its plausibility using relevant evidence from rodent studies, dietary studies, ahd controlled feeding experiments. I argue that the scientific evidence does not support the alleged benefits of low carb diets for weight loss in otherwise healthy adults. Recommended pre-listening is Episode 151: Diet and Nutrition, and Episode 152: Obesity, Diabetes, and Hypertension. If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter. https://www.patreon.com/jamesfodor https://www.paypal.me/ScienceofEverything

Pharmacy Podcast Network
Addressing Social Determinants of Health in Obesity | Obesity Chronicles

Pharmacy Podcast Network

Play Episode Listen Later Jun 9, 2025 25:14


Join obesity experts, Dr Robert Kushner, Rameck Hunt, and Michael Knight, as they discuss the impact of social determinants of health (SDOH) on patients with obesity. • Robert Kushner, MD • Rameck Hunt, MD • Michael Knight, MD This podcast is sponsored by Novo Nordisk and is intended for healthcare professionals.  

The Dr. Francavilla Show
Misinformation About Weight Loss on Social Media with Dr. Farrah Deshmukh

The Dr. Francavilla Show

Play Episode Listen Later Jun 9, 2025 30:14


Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Have you ever tried a health tip you saw on social media—only to later find out it wasn't really supported by science?You're not alone. In today's episode, we're breaking down the myths, misinformation, and half-truths that flood our feeds with Dr. Farrah Deshmukh, a board-certified internal medicine and obesity medicine physician. Dr. Deshmukh completed a two-year fellowship in obesity medicine and nutrition at Northwell Health in New York and now leads the Obesity and Lifestyle Medicine Program at Hackensack Meridian Health in New Jersey. She also researches how social media shapes what people believe about nutrition and weight—and today, she's clearing up some of the most common misunderstandings.We cover topics like why supplements often get hyped online and why it's important to ask who's behind those claims and what their goals are. We talk about the rise of compounded GLP-1 medications being promoted as safe and affordable, even though many are unregulated and illegal. We also address the common belief that “Big Pharma just wants to make money,” and why that idea can be misleading. Plus, we discuss trending drugs like sublingual tirzepatide that are widely talked about online but aren't approved or even available yet. And finally, we look at supplements labeled “natural”—why they might seem harmless but aren't always worth the cost.Online health advice is everywhere, but knowing what's true takes time and trusted experts.Listen to the full episode now to get the facts and protect yourself from misinformation.Connect with Dr. Deshmukh:Website: Hackensack Meridian Health Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com

Your Checkup
Insulin Resistance: Early Warning Signs and How to Reverse It

Your Checkup

Play Episode Listen Later Jun 9, 2025 31:23 Transcription Available


Send us a message with this link, we would love to hear from you. Standard message rates may apply.Insulin resistance often precedes diabetes by 5-10 years and serves as an early warning sign of potential damage to your cardiovascular system and other organs. We explore this common condition, its risk factors, and how simple lifestyle changes can reverse it before more serious health problems develop.• Insulin resistance occurs when muscles, liver, and fat cells fail to respond to normal levels of insulin• The pancreas compensates by producing more insulin, eventually leading to beta cell failure• Clinical signs include dark skin patches in body folds (acanthosis nigricans), elevated triglycerides, and increased waist circumference• One in three Americans have prediabetes, with many also experiencing insulin resistance• Risk factors include central obesity, sedentary lifestyle, family history, PCOS, and certain racial/ethnic backgrounds• Sleep disturbances, chronic stress, and fatty liver disease are emerging factors linked to insulin resistance• A 5-7% weight reduction improves insulin sensitivity by over 50%• Regular physical activity (150+ minutes weekly) helps glucose enter cells more efficiently• Diet modifications focusing on whole foods, limiting refined sugars, and following Mediterranean or DASH patterns show significant benefits• "The movement is the medicine, the food is the medicine" when addressing insulin resistanceSupport the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

BJSM
Knees Under Pressure: The role of body mass and adiposity on knee health. EP#572

BJSM

Play Episode Listen Later Jun 6, 2025 20:57


In this BJSM podcast, Dr Harvi Hart overview of the different types of body mass and body composition measurements, and they may impact common knee conditions, and what this means for clinicians, patients, and athletes. Harvi specializes in knee injuries and conditions, such as ACL injuries, patellofemoral pain, and osteoarthritis. Her research aims to develop targeted treatments that improve symptoms, mobility, and quality of life for individuals with knee conditions, using a combination of joint movement analysis, imaging, and clinical outcome measures. Links: Is body mass index associated with patellofemoral pain and patellofemoral osteoarthritis? A systematic review and meta-regression and analysis https://pubmed.ncbi.nlm.nih.gov/27927675/ Adiposity and cartilage lesions following ACL reconstruction: https://pubmed.ncbi.nlm.nih.gov/38631554/ Longitudinal changes in adiposity following anterior cruciate ligament reconstruction and associations with knee symptoms and function: https://pubmed.ncbi.nlm.nih.gov/38737984/ Obesity is related to incidence of patellofemoral osteoarthritis: the Cohort Hip and Cohort Knee (CHECK) study https://pubmed.ncbi.nlm.nih.gov/31705199/

Mind Pump: Raw Fitness Truth
2612: How One Man Lost Over 300 Pounds Without Any Cardio

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jun 5, 2025 74:51


How One Man Lost Over 300 Pounds Without Any Cardio with Jamie Selzler Lessons learned. (2:02) What episode got him hooked? (3:23) His highest recorded weight. (4:30) Obesity is a disease. (6:21) Food became overpowering. (10:17) The moment he feared for his life. (11:58) Keeping promises to yourself. (16:01) How did the process change his relationship with himself? (19:53) Having the foot on the gas. (21:56) Consistency and discipline TRUMP motivation. (23:26) His #1 message to coaches and trainers. (27:38) The importance of having a team. (30:34) EVERYONE deserves love, respect, compassion, and empathy, NO MATTER their size. (32:48) Celebrate every win and success. (34:04) What would Mom have done? (40:27) Input goals ONLY, not output goals. (42:05) His GLP-1 experience. (48:02) A HUGE opportunity for trainers and coaches. (59:10) The importance of having a support system. (1:01:48) A parting message for those in his shoes. (1:10:46) Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Listener Live Podcast with Jamie – Mind Pump # 2574 – Question #4 Aspire Fitness KY DMAIC - The 5 Phases of Lean Six Sigma Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Jamie Selzler (@jselzler) Instagram Jamie Selzler (@jamselz) TikTok Coach Josh Bowen (@buffgandhi) Instagram Mike Matthews (@muscleforlifefitness) Instagram Dr. William Seeds (@williamseedsmd) Instagram  

Thoughts on the Market
5 Reasons the Obesity Drug Market Remains Strong

Thoughts on the Market

Play Episode Listen Later Jun 5, 2025 3:38


The global market for obesity drugs is expanding. Our U.S. Pharma and Biotech Analyst Terrence Flynn discusses what's driving the next stage of global growth for GLP-1 medicines.Read more insights from Morgan Stanley.----- Transcript -----Terrence Flynn: Welcome to Thoughts on the Market. I'm Terrence Flynn, Morgan Stanley's U.S. Pharma and Biotech Analyst. The market for obesity medicines is at an inflection point, and today I'll focus on what's driving the next stage of global growth.It's Thursday, June 5th at 2pm in New York.GLP-1 medicines have been viewed by many stakeholders as one of the most transformative medications in the market today. They've exploded in popularity over the last few years and become game changers for many people who take them. These drugs have large cap biopharma companies racing to innovate. They've had ripple effects on food, fitness, and fashion. They truly are a major market force. And now we're on the cusp of a significant broadening of use of these medicines.Currently the U.S. is the largest consumer in the world of GLP-1s. But new versions of these medicines suggest that this market will extend beyond the U.S. to significantly larger numbers of patients globally. On our estimate, the Total Addressable Market or TAM for obesity medications should reach $150 billion globally by 2035, with approximately [$]80 billion from the U.S. and [$]70 billion from international markets.Now this marks a meaningful increase from our 2024 forecast of [$]105 billion and reflects a greater appreciation of opportunities outside of the U.S. We think obesity drug adoption will likely accelerate as patients and providers become more familiar with the new products and as manufacturers address hurdles in production, distribution, and access.Current adoption rates of GLP-1 treatments within the eligible obesity population are about 2 to 3 percent. This is in the U.S., and roughly 1 percent in the rest of the world. Now, when we look out further, we anticipate these figures to surge to 20 percent and 10 percent respectively, really driven by five things.First, after a period of shortages, supply constraints have improved, and the drug makers are investing aggressively to increase production. Second new data show that obesity drugs have broader clinical applications. They can be used to treat coronary heart disease, stroke, hypertension, kidney disease, or even sleep apnea. They could also potentially fight Alzheimer's disease, neuropsychiatric conditions, and even cancer.Third, we think coverage will expand as obesity drugs are approved to treat diseases beyond obesity. Public healthcare coverage through Medicare should also broaden based on these expected approvals. Fourth, some drug makers are successfully developing obesity drugs, in pill form instead of injectables. Pills are of course easier to administer and can reach global scale quickly. And finally, drug makers are also developing next gen medications with even higher efficacy, new mechanisms of action, and more convenient, less frequent dosing.All in all, we think that over the next decade, broader GLP-1 adoption will extend well beyond biopharma. We expect significant impacts on medical technology, healthcare services, and consumer sectors like food, beverages, and fashion, where changes in patient diets could reshape market dynamics.Thanks so much for listening. If you enjoy the show, please leave us a review wherever you listen. And share Thoughts on the Market with a friend or colleague today.

The Rounds Table
Episode 121 - Tirzepatide vs. Semaglutide for Obesity

The Rounds Table

Play Episode Listen Later Jun 5, 2025 7:53


Send us a textWelcome back Rounds Table Listeners! Today we have a solo episode with Dr. Mike Fralick. This week, he discusses a recently published head-to-head trial exploring the safety and efficacy of tirzepatide compared to semaglutide for obesity management. Here we go!Tirzepatide as Compared with Semaglutide for the Treatment of Obesity (0:00 – 7:07).The Good Stuff:Trial Files, a free monthly newsletter on practice-changing trials, delivered straight to your inbox. (7:08 - 7:53)Questions? Comments? Feedback? We'd love to hear from you! @roundstable @InternAtWork @MedicinePods

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Both Calorie Count and Food Quality Are Important in Managing Obesity with Dr. David Katz

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 5, 2025 8:36


The Well
Let's Talk About Our Weight

The Well

Play Episode Listen Later Jun 4, 2025 31:56 Transcription Available


Can you actually be healthy at any weight? What do leeches have to do with gynaecological issues? And what to do if you keep getting styes in your eye. In this episode, we have an important conversation about weight. Endocrinologist Dr Isobelle Smith talks about whether weight loss is more than just calories in and calories out, how to downsize fat not muscle and what your hormones have to do with your weight. We also discuss whether BMI is still a valid measure and how focusing on your health, rather than your weight may be the key. Also, is a “weight set point” actually a thing? Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can email well@mamamia.com.au, send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Isobelle Smith Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

She Thrives
Energy In vs. Energy Out

She Thrives

Play Episode Listen Later Jun 3, 2025 25:46


Think menopause is why you're gaining weight? It's not. The truth: your metabolism stays stable from age 20 to 60. What does change? Your energy balance—and most women don't see it happening. In this episode, I unpack the real reason weight loss feels harder now, and what you can do to shift it. You'll learn how energy in (food) vs. energy out (movement) drives fat loss, why tracking intake matters more than ever, and how your body subtly burns less as you lose weight—without you even noticing. What you'll walk away with: Why “calories” are just energy—and why mindset around them matters The law of thermodynamics: no one gets around it How untracked changes in daily movement stall fat loss Why tracking isn't about judgment—it's data to guide your goals What's really behind midlife weight gain (and it's not your hormones) Cut through the confusion. If weight loss has felt impossible lately, this might be the missing piece.   Get Weekly Health Tips:  thrivehealthcoachllc.com Let's Connect:@‌ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You! Sources: Hall, K. D., Heymsfield, S. B., Kemnitz, J. W., Klein, S., Schoeller, D. A., & Speakman, J. R. (2012). Energy balance and its components: Implications for body weight regulation. The American Journal of Clinical Nutrition, 95(4), 989–994. https://doi.org/10.3945/ajcn.112.036350 Thomas, J. G., Bond, D. S., Raynor, H. A., Papandonatos, G. D., & Wing, R. R. (2017). Comparison of smartphone-based behavioral obesity treatment with gold standard group treatment and control: A randomized trial. Obesity, 25(6), 964–972. Chronic intestinal electrical stimulation improves glucose intolerance and insulin resistance in diet‐induced obesity rats Ducrot, P., Méjean, C., Aroumougame, V., Ibanez, G., Allès, B., Kesse-Guyot, E., ... & Péneau, S. (2017). Meal planning is associated with food variety, diet quality and body weight status in a large sample of French adults. The International Journal of Behavioral Nutrition and Physical Activity, 14(1), 12. Meal planning is associated with food variety, diet quality and body weight status in a large sample of French adults - International Journal of Behavioral Nutrition and Physical Activity Catenacci, V. A., Ogden, L. G., Stuht, J., Phelan, S., Wing, R. R., Hill, J. O., & Wyatt, H. R. (2008). Physical activity patterns in the National Weight Control Registry. Obesity, 16(1), 153–161. Relationship Between Body Mass Index and Gray Matter Volume in 1,428 Healthy Individuals Butryn, M. L., Phelan, S., Hill, J. O., & Wing, R. R. (2007). Consistent self-monitoring of weight: A key component of successful weight loss maintenance. Obesity, 15(12), 3091–3096. Consistent Self‐monitoring of Weight: A Key Component of Successful Weight Loss Maintenance Wing, R. R., & Phelan, S. (2005). Long-term weight loss maintenance. The American Journal of Clinical Nutrition, 82(1), 222S–225S. https://doi.org/10.1093/ajcn/82.1.222S Wing, R. R., Papandonatos, G. D., Fava, J. L., Gorin, A. A., Phelan, S., McCaffery, J., & Tate, D. F. (2008). Maintaining large weight losses: The role of behavioral and psychological factors. Journal of Consulting and Clinical Psychology, 76(6), 1015–1021. APA PsycNet Mayo Clinic. (2021). Menopause weight gain: Stop the middle age spread. Mayo Clinic. The reality of menopause weight gain Jefferson Health. (n.d.). The truth about menopause: Debunking 6 common misconceptions. Jefferson Health. The Truth About Menopause: Debunking 6 Common Misconceptions | Jefferson Health American Heart Association. (n.d.). Food diary – How to keep track of what you eat. AHA Healthy Eating. Food Diary — Keep Track of What You Eat and Drink National Weight Control Registry. (n.d.). NWCR Facts. https://www.nwcr.ws McGrath, E. (2025, May 29). Using this 'inclusion strategy' can help you lose weight — and means you get to eat dessert. New York Post. Using this 'inclusion strategy' can help you lose weight — and...

Good Day Health
Why Take Fish Oil?

Good Day Health

Play Episode Listen Later Jun 3, 2025 34:35


Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on healthy hearts and the use of fish oil, the difference between taking a fish oil supplement and getting fish oil naturally from oily fish, strokes and medical emergencies typical of older adults are at an increase in ages 18-34, and the continued rise of the obesity epidemic. Up next, news of the FDA warning against over-the-counter (OTC) diagnostic tests for COVID-19 as the ones made from CUE Health are at an increased-risk of false results, drugs that reduce the risk of pancreatitis, how weight loss drugs help to curb sugar cravings, dangers of tattoos and an increased risk of developing lymphoma, and a non-invasive test for oral cancer. Lastly, Doug and Dr. Ken address listener questions, including thoughts on whether or not to stay on weight loss drugs after you've lost the weight, what Walgreen's OTC generic version of Narcan is and why it's important, and the importance of knowing how to perform CPR. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Type 2 Diabetes Talk
80: Diabetes Research Bites: Nutrient Deficiencies, Obesity Defined, Flashy Headlines and More

Type 2 Diabetes Talk

Play Episode Listen Later Jun 3, 2025 21:13 Transcription Available


In this episode, Dr. Jedha breaks down some of the latest research headlines making waves—and cuts through the hype. We take a critical look at these claims and explore what the evidence actually says. Spoiler alert: not all research is good research, and some of it is downright misleading.You'll also hear about powerful natural strategies backed by real science—like the benefits of herbal teas, how redefining obesity could change care (for better or worse), and the widespread nutrient deficiencies affecting nearly half of people with type 2 diabetes. This episode is packed with practical takeaways, grounded in truth—not hype. If you're tired of confusing health headlines and want clear, trustworthy insights, this one's for you.CHAPTERS1:18 The multi-billion dollar pharmaceutical industry in diabetes3:23 Flashy news headlines; stupid diabetes research5:01 Mangoes are NOT a magic cure for diabetes9:05 The new plant-based pill changing diabetes10:37 Benefits of herbal teas for diabetes11:29 Obesity redefined14:42 Risk of multiple nutrient deficiencies in type 2 diabetesFor show notes and resources, please visit: https://Type2DiabetesTalk.comTo share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/messageExplore our proven programs and services, visit: https://Type2DiabetesTalk.com/programsSubscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe

Freedomain with Stefan Molyneux
5970 How to Control Your Happiness! CALL IN LIVESTREAM

Freedomain with Stefan Molyneux

Play Episode Listen Later Jun 2, 2025 80:57


In this episode, I explore the complexities of human behavior related to health, focusing on obesity and personal choices. Drawing from a recent conversation, I contrast the commitment of fitness enthusiasts with societal challenges posed by unhealthy lifestyles. I discuss the emotional toll of witnessing poor choices, the need for setting boundaries to protect our well-being, and the importance of guiding children toward healthier decisions. Ultimately, I reflect on maintaining joy amid external chaos and emphasize the collective impact of individual choices on society's health.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Pharmacy Podcast Network
Obesity Unveiled: A Complex Disease With Associated Comorbidities | Obesity Chronicals

Pharmacy Podcast Network

Play Episode Listen Later Jun 2, 2025 18:04


Join experts in obesity, Dr Robert Kushner, Dr Eden Miller, and Dr Jaime Almandoz as they discuss the complex interactions between various factors that lead to obesity, a chronic, progressive disease with underlying pathophysiology. • Robert Kushner, MD • Eden Miller, MD • Jaime Almandoz, MD This podcast is sponsored by Novo Nordisk and is intended for healthcare professionals.

The Dr. Francavilla Show
Pediatric Obesity with Dr. Lisa Tritto

The Dr. Francavilla Show

Play Episode Listen Later Jun 2, 2025 25:29


Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Have you ever thought about what's actually going on when a child is dealing with obesity not just physically, but emotionally and socially too?In this episode, we're getting into pediatric obesity and all the layers that people don't always see. Like, it's really not just about eating too much or not getting enough movement. There's way more to it.I'm chatting with Dr. Lisa Tritto, a board-certified pediatrician and obesity specialist at Evora for Kids in St. Louis, Missouri. She's been in general pediatrics for over 20 years and even did a full-year fellowship in pediatric obesity at the University of Minnesota. And honestly, not many clinicians have done that.We talk about what really shapes pediatric obesity, how doctors track and treat it, the meds that are usually used, and how to actually give helpful nutrition advice without making kids feel bad. We also get into how to talk to kids about weight in a way that supports their relationship with food and keeps their self-esteem intact.So yeah, if you want to understand this better and learn how to really support kids going through it, go check out the full episode.Connect with Dr. Tritoo:Website: Evora for KidsConnect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com

Fat Science
Mailbag: Metabolism Myths, Plateaus, and More

Fat Science

Play Episode Listen Later Jun 2, 2025 33:26


This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright answer listener questions from around the world about metabolic health. This mailbag episode explores widely-debated topics like “starvation mode,” weight loss plateaus, the relationship between metabolism and cognitive health, cannabis and metabolism, metabolic effects of liposuction, and the latest on GLP-1 medications.Key Takeaways:Dr. Cooper dispels myths around “starvation mode,” citing research on the long-term metabolic impact of dieting and caloric restriction.Weight loss plateaus are often misunderstood—Dr. Cooper explains the natural adaptations behind them and how to assess true progress.Metabolic health plays a major role in brain function, cognitive decline, depression, and dementia prevention.Cannabis affects metabolic pathways in complex ways, with regular use potentially causing negative metabolic effects.Liposuction can trigger metabolic rebound and rapid fat regain for some patients, especially when leptin levels are low.Updates on GLP-1 meds: Liraglutide is available in generic form, but costs fluctuate. New oral and combination therapies are on the horizon.Personal Stories & Practical Advice:Andrea and Mark reflect on their own journeys with dieting, weight plateaus, and medication.Dr. Cooper shares clinical experiences with metabolic rebound after liposuction and ways to navigate pharmacologic treatments.Correction: Lilly has a lower cash pay for Medicare and Medicaid, but Novo Nordisk is not yet.References related to diet-induced metabolic adaptation, also called biological adaptation and defense of body weight. 1. Keys, A., Brozek, J., Henschel, A., Mickelsen, O., & Taylor, H. L. (1950). The Biology of Human Starvation. University of Minnesota Press.2. Dulloo, A. G. (2021). Physiology of weight regain: Lessons from the classic Minnesota Starvation Experiment on human body composition regulation. Obesity Reviews, 22, e13189.3. Müller, M. J., & Bosy-Westphal, A. (2013). Adaptive thermogenesis with weight loss in humans. Obesity, 21(2), 218-228.4. Rosenbaum, M., & Leibel, R. L. (2010). Adaptive thermogenesis in humans. International Journal of Obesity, 34(S1), S47-S55.5. Fothergill, E., Guo, J., Howard, L., Kerns, J. C., Knuth, N. D., Brychta, R., ... & Hall, K. D. (2016). Persistent metabolic adaptation 6 years after "The Biggest Loser" competition. Obesity, 24(8), 1612-1619.6. Johanssen, D. L., Knuth, N. D., Huizenga, R., Rood, J., Ravussin, E., & Hall, K. D. (2012). Metabolic slowing with massive weight loss despite preservation of fat-free mass. Journal of Clinical Endocrinology & Metabolism, 97(7), 2489-2496.7. Sumithran, P., Prendergast, L. A., Delbridge, E., Purcell, K., Shulkes, A., Kriketos, A., & Proietto, J. (2011). Long-term persistence of hormonal adaptations to weight loss. New England Journal of Medicine, 365(17), 1597-1604.8. MacLean, P. S., Bergouignan, A., Cornier, M. A., & Jackman, M. R. (2011). Biology's response to dieting: the impetus for weight regain. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 301(3), R581-R600Resources:Connect with Dr. Emily Cooper on LinkedIn.Connect with Mark Wright on LinkedIn.Connect with Andrea Taylor on Instagram.Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, email us at info@diabesityinstitute.org or dr.c@fatsciencepodcast.com.Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/

ThePrint
ThePrintPod: Big pharma pivoting to more lucrative obesity segment, Indian drugmakers eye insulin market

ThePrint

Play Episode Listen Later Jun 2, 2025 3:59


The size of India's insulin market was an estimated Rs 4,404 crore in April this year, with Indian players making steady entry into a market once dominated by Big pharma.  

Intuitive Eating & Body Positivity with Terri Pugh
157. What that viral ‘obesity X-ray' gets completely wrong

Intuitive Eating & Body Positivity with Terri Pugh

Play Episode Listen Later Jun 2, 2025 26:42 Transcription Available


Send me a message - text me! When a shocking image goes viral - like the so-called “obesity X-ray” recently shared by The Joe Rogan Experience - it's easy to get swept up in fear-based narratives about obesity, dressed up as health advice. But what's the real story behind this image, and what does it say about the way we treat people in bigger bodies?In this episode, I unpack the truth behind the image (spoiler: it's not a real X-ray), the harm caused by fear-mongering posts like these, and what body positivity actually stands for. We'll explore weight stigma in healthcare, the importance of behaviours over body size, and why no one owes the world a smaller body.If you've seen the Joe Rogan post and felt anger, shame or confusion, this conversation is for you.Support the showHere are some links to places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....WhatsApp me!Eat From Within membershipWork with meGet my emailsFollow on InstagramConnect with me on LinkedInJoin the Facebook group

ReachMD CME
Beyond the Scale: How to Tackle Obesity's Comorbidities

ReachMD CME

Play Episode Listen Later May 30, 2025


CME credits: 0.50 Valid until: 30-05-2026 Claim your CME credit at https://reachmd.com/programs/cme/beyond-the-scale-how-to-tackle-obesitys-comorbidities/35829/ This 5-part series redefines obesity as a chronic, biologically driven disease. It addresses the impact of stigma, the management of common comorbidities, and the full spectrum of treatment options—from lifestyle interventions to GLP-1 receptor agonists and bariatric surgery. Practical guidance, patient cases, and expert insights help primary care providers deliver respectful, effective, and sustainable obesity care. This program has been put together in collaboration with Sarah le Brocq - Founder of organization All About Obesity CIC – www.allaboutobesity.org

ReachMD CME
Obesity: Unmasking the Chronic Disease Beneath the Weight

ReachMD CME

Play Episode Listen Later May 30, 2025


CME credits: 0.50 Valid until: 30-05-2026 Claim your CME credit at https://reachmd.com/programs/cme/obesity-unmasking-the-chronic-disease-beneath-the-weight/35826/ This 5-part series redefines obesity as a chronic, biologically driven disease. It addresses the impact of stigma, the management of common comorbidities, and the full spectrum of treatment options—from lifestyle interventions to GLP-1 receptor agonists and bariatric surgery. Practical guidance, patient cases, and expert insights help primary care providers deliver respectful, effective, and sustainable obesity care. This program has been put together in collaboration with Sarah le Brocq - Founder of organization All About Obesity CIC – www.allaboutobesity.org

ZOE Science & Nutrition
Harvard Doctor: Obesity, cancer, and the real cost of convenience food | Dr. Andy Chan

ZOE Science & Nutrition

Play Episode Listen Later May 29, 2025 51:29


Ultra-processed foods now make up over half of what many of us eat - and the health consequences are only just coming into focus. In this episode, we reveal what's really happening inside your body when you eat these foods daily.  Our guest is Dr. Andy Chan, a Harvard professor and leading expert on gut health and cancer prevention. He heads the Clinical and Translational Epidemiology Unit at Massachusetts General Hospital and has published over 400 scientific papers. Dr. Chan breaks down the hidden links between UPFs, inflammation, and diseases like obesity, diabetes, and colorectal cancer. You'll hear why some foods that look healthy on the shelf may be doing long-term damage - and how the gut microbiome plays a crucial role in the process. This is the research big food companies don't want you to hear. If you care about what you and your family are eating, don't miss this conversation. Unwrap the truth about your food

Digital Barbell Podcast
435 - 5 Steps To Fix "Skinny Fat" (Normal Weight Obesity)

Digital Barbell Podcast

Play Episode Listen Later May 29, 2025 9:30


Skinny Fat (aka Normal Weight Obesity) isn't just about looking soft in the mirror, it's about your health. Having Normal Weight Obesity increases your risk of getting Type II Diabetes, Heart Disease, and All-Cause Mortality. Do you know how to avoid and reverse it?Find out in today's episode!Things referenced:10 Reasons You Don't Look Like You Work Out: https://www.digitalbarbell.com/looklikeyouliftCalorie and Protein Calculator: https://www.digitalbarbell.com/calorieandmacronutrientcalculatorOur Program Pricing And Options: https://www.digitalbarbell.com/options

HER | Mind Body Life
How GLP-1 medications change the way we think about—and treat—obesity

HER | Mind Body Life

Play Episode Listen Later May 29, 2025


How GLP-1 medications change our perceptions on Obesity Treatment.

The Up-Beet Dietitians
168. The Rise of SkinnyTok and Fascism

The Up-Beet Dietitians

Play Episode Listen Later May 29, 2025 45:09


TW: weight loss, ED, SI.In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss one of the more toxic TikTok trends to land on peoples' for-you pages - SkinnyTok. Advocates of SkinnyTok claim that it is an innocent trend to motivate people on their health journeys, but the girls claim it is fascism in disguise. Tune in to hear more!You can listen to this episode on Apple Podcasts, Spotify, YouTube, and Substack.Episode 95: The History and Development of Obesity as a "Disease" - https://www.theupbeetdietitians.com/all-episodes/the-history-and-development-of-obesity-as-a-disease Episode 118: The Issues with Weight-Centric Medical Care - https://www.theupbeetdietitians.com/all-episodes/the-issues-with-weight-centric-medical-care  Episode 130: Reacting to Old Episodes: Ep. 22 What is HAES? - https://www.theupbeetdietitians.com/all-episodes/reacting-to-old-episodes-episode-22-what-is-haes Support the podcasthttps://www.buymeacoffee.com/tudpodcast The Beets Deets Bonus SegmentWant even more TUD? Listen to our ad-free premium content for a low monthly cost! https://theupbeetdietitians.substack.com Submit a question: https://www.theupbeetdietitians.com/submit-a-questionThe Up-Beet DietitiansWebsite: https://www.theupbeetdietitians.com/ EmilySubscribe https://youtube.com/@emsnovellasWebsite: https://www.emsnovellas.comHannahSubscribe https://www.youtube.com/@dietitianhannahWebsite: https://dietitianhannah.com/

Focus
UAE grapples with obesity crisis fuelled by fast food, sedentary lifestyle

Focus

Play Episode Listen Later May 29, 2025 5:54


Behind the skyscrapers and luxurious resorts of the United Arab Emirates, a silent health crisis is looming. According to a study published in The Lancet, the prevalence of overweight and obesity among adult men in the UAE is set to rise from 84 percent in 2021 to 94 percent by 2050, placing the country among the worst affected in the world. This epidemic is fuelled by unbalanced eating habits, a growing reliance on home deliveries and a sedentary lifestyle. The consequences are serious: diabetes, hypertension and cardiovascular disease. The Emirati authorities are taking action, in particular by targeting younger generations, but significant progress still needs to be made. Our team on the ground reports.

The Leo Alves Podcast
All Sugar Diets, MAHA Drama, and Health Hype (ft. Beth Feraco)

The Leo Alves Podcast

Play Episode Listen Later May 29, 2025 56:18


Beth Feraco joins me to talk about everything from the absurdity of the “all sugar diet” trend to why basic nutrition advice—like “eat vegetables”—is now controversial online. We dive into personal responsibility, food deserts, shady supplement marketing, and her own photoshoot prep journey. If you're tired of fitness fluff and want real talk, this is the episode for you. Sign up To Become A 1:1 Online Fitness MemberBeth's WebsiteBuy My Book, 'Your Fat Loss Journey Starts Here'Sign up For My Free 14-Day Fat Loss Kick-StarterBeth's InstagramMy InstagramBeth's TikTokMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:00:27 Beth Feraco's Background01:15 Portugal and Spain Nationwide Blackout03:30 Why Leo Loves the Threads App04:17 MAHA's Questionable Nutrition Messaging08:04 Food Deserts and Policy Failures10:43 Adults Complaining About Eating Vegetables13:16 Social Media Backlash Against Basic Nutrition Advice16:40 The Rise of the “All Sugar Diet” Trend21:06 Convenience Culture and Rising Obesity Rates25:04 How to Inconvenience Yourself to Move More28:08 Chemical Fear vs Real Health Risks33:34 A Simple Challenge to Cut Back Alcohol37:17 Red Flags in Athletic Greens and Colostrum Marketing41:28 Young Leo's Supplement Obsession43:07 Why Personal Responsibility Still Matters46:42 Fitness Influencers Misleading with “Balanced” Messaging51:08 What Beth Learned From Her Photoshoot Journey53:16 Stop Procrastinating Your Fat Loss Goals54:56 Where to Find and Follow Beth Feraco

Good Day Health
Breast Is Best

Good Day Health

Play Episode Listen Later May 29, 2025 36:03


Thursday, May 29 -  Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today's episode with the beginnings of his relationship with Doug Stephan before getting into the biggest topics in health and wellness news from a holistic point of view, including the benefits of breastmilk, the harmful side of baby formula, and why he opposes vaccines for newborns. Next, Dr. Jack gets into nutrients for the mother in your life and his own “Jack's Pack for Mom” that can help with skin, hair and nails — which you can find at ForbiddenDoctor.com or by calling 801.523.1890 and tell them you want the May Special Jack's Pack for Mom. Circling back to the breastmilk conversation, Dr. Jack shares the benefits of breastfeeding for mothers who breastfeed, including an improved bond between mother and baby, a quicker recovery of postpartum hormones, slashes risk of longterm diseases, and more. To round out the conversation, Doug and Dr. Jack conversate on how an adjustment of the upper cervical spine can benefit problems resulting from stress, the sympathetic and parasympathetic nervous system, the problem our diets cause in terms of metabolic stress, and the importance of eating foods that are closer to what mother nature intended.  Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

ASHPOfficial
Hot Topics in Pharmacy: ASHP Advantage: Breaking Barriers: Tackling Obesity Myths, Patient Challenges, and Long-term Success

ASHPOfficial

Play Episode Listen Later May 28, 2025 30:05


Learn from experts on treatments for patients with obesity.  The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Afternoon Drive with John Maytham
Lancet report: Globally the health of adolescents is at a tipping point

Afternoon Drive with John Maytham

Play Episode Listen Later May 28, 2025 5:32


Dr Alex Ezeh, Global Health expert and contributor to the Lancet Commission on Adolescent Health and Wellbeing, joins John Maytham to unpack urgent warnings from the latest report. With over one billion adolescents projected to face serious health risks by 2030, Dr. Ezeh outlines the global crises affecting young people — rising obesity, worsening mental health, climate stress, and a digitally saturated world. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Healthed Australia
Tirzepatide compared to semaglutide for treatment of obesity – Latest evidence

Healthed Australia

Play Episode Listen Later May 28, 2025 18:01


In this Healthed lecture, A/Prof Samantha Hocking provides an update on this latest study and what it means for prescribing clinicians who are using these agents as part of their management of patients with obesity.See omnystudio.com/listener for privacy information.

Badass Women at Any Age
Kickstart your Wellbeing with Terry Tateossian

Badass Women at Any Age

Play Episode Listen Later May 27, 2025 32:35


Terry Tateossian spent the majority of her adult life in a corporate environment, as an entrepreneur and business owner, all while struggling with significant weight issues. After failing with numerous diets and experiencing serious health scares, she realized that her problem wasn't physical but emotional. By addressing her emotional eating and adopting a holistic approach involving strength training, nutrition, and mindset, Terry managed to break free from the weight gain-loss rollercoaster. Today, she helps other women regain their confidence, ignite their well-being, find their true purpose with strength training, nutrition, and mindset through her ventures House of Rose and THOR Retreats where individuals can kick start their journey into wellbeing on their own while surrounded by the magnificent Cherokee National Forest and Smoky Mountains. Terry has been recognized as Inc. 5000's fastest growing company in America in 2020, Inc. 2020 Best Places to Work, New Jersey Biz Top 40 Under 40, Future 50 Fastest Growing Companies in New Jersey, New York, Women President Organizations 50 Fastest Growing Women Owned Companies, and many, many other awards.    What You Will Hear in This Episode:    01:05 Terry's Struggle with Obesity 01:55 Founding the House of Rose and Thor Retreats 03:41 Terry's Personal Transformation 06:25 The Emotional Eating Cycle 12:12 Mindset and Taking Action 23:11 The Role of Confidence 25:16 Coaching Women to Regain Confidence 31:17 Final Advice and Holistic Approach   Quotes   “We all have blind sides that we are just not necessarily aware of.” “A lot of women as well as men have an emotional eating addiction.” “It's very difficult to change your mindset without taking action towards the direction that you want to go into." "When people are not ready there's really no amount of coaching, cheering or talking or therapy that's going to convince someone who's not willing to take the chance or take a step forward." "Finding a balance between not confident and confident is where you really want to be... you're insecure enough to ask for help and to look for answers."   . Mentioned: Website: thehouseofrose.com Instagram: How Good Can It Get?   eConnect with Bonnie Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup   Purchase my book Not Done Yet on Amazon:    If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.  

HOT for Your Health - AUDIO version
The Truth About Ozempic and GLP-1s with Dr. Alexandra Sowa | HFYH # 123

HOT for Your Health - AUDIO version

Play Episode Listen Later May 27, 2025 46:03


In this episode, Dr. Vonda Wright sits down with Dr. Alexandra Sowa, a dual board-certified physician in internal and obesity medicine, founder of SoWell, and author of The Ozempic Revolution. With over a decade of clinical experience and features in The New York Times, CNN, and Women's Health, Dr. Sowa is a leading voice in metabolic health and the safe, personalized use of GLP-1 medications. Together, they dive into the science behind GLP-1s — what they are, how they work in the brain, gut, and pancreas — and why these medications have transformed the obesity medicine landscape. Dr. Sowa breaks down the difference between natural vs. synthetic GLP-1, the role of protein, and why hormonal disregulation is not just about willpower. They also explore pediatric concerns, lifestyle contributors to the obesity epidemic, and the importance of foundational habits, lab work, and mental health support before starting medication.  ••• Connect with Dr. Alexandra Sowa: “The Ozempic Revolution” book: https://www.amazon.com/Ozempic-Revolution-Doctors-Success-Yourself/dp/0063417006  Instagram: @alexandrasowamd ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We'd love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.

The Low Carb Hustle Podcast
297: Why You Shouldn't Mix Carbs and Fats (If You Want to Burn Fat)

The Low Carb Hustle Podcast

Play Episode Listen Later May 26, 2025 15:46


If you want to get leaner and live longer check out http://milliondollarbodylabs.com What if the “healthy balanced meals” you've been eating are actually slowing down your fat loss? In today's episode of Get Leaner and Live Longer, Nate breaks down the biochemical trap of combining carbs and fats in the same meal — and why this combo might be the reason you're not seeing results. You'll learn how to structure your meals for maximum fat-burning, steady energy, and simplified nutrition — without counting a single calorie.

A Shot in the Arm Podcast with Ben Plumley
78th World Health Assembly Recap with Yvette Raphael

A Shot in the Arm Podcast with Ben Plumley

Play Episode Listen Later May 26, 2025 46:13


Cohosts Yvette Raphael and Ben Plumley unpick the major news coming out of the 78th World Health Assembly in Geneva. – from the new pandemic treaty, to WHO budget and staffing cuts, to increases in membership fees and voluntary contributions. They ruminate on how the current seemingly-unstoppable geopolitical chaos is affecting the ability of global health institutions like the World Health Organisation to deliver – and deliver on what exactly? What can the WHO actually do in such a fractured political climate? They reflect on US Secretary of Health and Human Service's video presentation to the World Health Assembly, which at the very best, can't be called the best example of American power and diplomacy. Which perhaps was the point. They cover a few broader issues Which leads them to a few extra-curricular activities – the diplomatic manner in which South African President Cyril Ramaphosa immediately deflected a bizarre meeting at the US White House, complete with lies, videotape and no offers of jumbo jets. Before hitting Geneva, Yvette was at the European Congress on Obesity and Weight Management in Barcelona delving into the complex interactions between HIV and weight issues. They close out a no holds barred conversation on a recent announcement made by the Global Fund of a new groundbreaking partnership between Mozambique and a Kenyan pharmaceutical company, which they were too coy to name. So Yvette and Ben give the company, United Corporation Ltd of Kenya a big shout out… 00:00 Introduction and Podcast Overview 00:24 Support and Subscription Reminder 00:56 World Health Assembly Recap Begins 01:23 Yvette's European Trip and Obesity Congress 02:02 HIV and Weight Issues Discussion 04:09 Elon Musk's Controversial Comments 08:19 Pandemic Treaty and Global Health Governance 14:32 WHO Budget Cuts and Leadership Changes 18:15 Global South's Role in Health Funding 28:45 China's Growing Influence in Global Health 33:19 Conclusion and Final Thoughts 45:14 Closing Remarks and Acknowledgements

Back on Track: Overcoming Weight Regain
Episode 202: Discover Your Obesity Phenotype and What Really Works for You

Back on Track: Overcoming Weight Regain

Play Episode Listen Later May 26, 2025 10:47


Did you know that your body has its own unique weight loss blueprint and it might be the key to finally seeing results? In this episode, I explore the concept of obesity phenotypes and why one-size-fits-all approaches to weight loss often fail. I dive into the four main types I see in my practice: Hungry Brain, Emotional Hunger, Hungry Gut, and Slow Burn, and how understanding which one you align with can dramatically improve your treatment strategy. I also reflect on my own experiences, and those of my patients, emphasizing that it's not about willpower but biology and behavior. By identifying your phenotype, you can better tailor diets, medications, and lifestyle changes that work with your body instead of against it. Discover which obesity phenotype might be holding you back and learn how to finally tailor your weight loss journey for lasting success, tune in now!  This website offers genetic testing for obesity phenotypes. https://www.phenomixsciences.com/ Episode Highlights: About obesity phenotypes and why weight loss isn't one-size-fits-all Overview of the four main obesity phenotypes: Hungry Brain, Emotional Hunger, Hungry Gut, and Slow Burn How GLP-1 receptor agonists help with appetite and satiety Behavioral strategies and mindfulness techniques for emotional eating Dietary tips for managing Hungry Gut and Slow Burn phenotypes Importance of personalized treatment plans for sustainable weight loss Real-life success story of phenotype-based weight loss Information about genetic testing through Phenomix Sciences Why seeking support from an obesity medicine specialist is important Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Other Side Lifestyle
173. The Journey from Obesity to Strongman Champion w/ Anthony Diehl

Other Side Lifestyle

Play Episode Listen Later May 25, 2025 54:37


In this engaging conversation, Jim Hallinan and Aram discuss various topics with Anthony Diehl, focusing on body image, the role of cortisol, and the journey from obesity to becoming a strongman champion. They explore the importance of understanding hormones, the significance of training to failure, and the need to return to basic nutrition principles. The discussion also highlights the integration of functional and Western medicine in addressing health issues. In this conversation, the speakers delve into various aspects of nutrition, health, and emotional well-being. They discuss the importance of nutrient diversity in diets, the changing perspectives on health and nutrition, and the nuances of health claims often propagated in the media. The conversation also touches on the concept of inflammation, its implications for health, and the challenges of emotional eating. Ultimately, they emphasize the significance of having a positive vision for one's life to navigate dietary choices and emotional challenges effectively. Follow Anthony on IG: @meatheadprofessor Visit his website for info on his coaching:  www.movewithmodus.com   You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition   Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 20% OFF Get some t-shirts/tanks/hoodies at:   https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at:  https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at:  https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM

Doctor Warrick
EP387: Obesity, UPF, The Studies, and Sexual Health

Doctor Warrick

Play Episode Listen Later May 24, 2025 14:15


Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. In this podcast, Dr. Warrick Bishop, a cardiologist and CEO of the Healthy Heart Network, discusses the significant impact of obesity on health, particularly in Australia where heart disease is prevalent. He emphasizes the concerning rise of ultra-processed foods in diets, which are linked to increased obesity rates due to their addictive nature and high calorie density. Dr. Bishop highlights that traditional weight loss studies often fail in the long term, as most dieters regain lost weight, primarily due to metabolic adaptations. He advocates for a focus on high-protein whole foods, resistance training, and lifestyle consistency to achieve sustainable metabolic health changes.

The Smart Weight Loss Coaching Podcast
105. Weight Loss With GLP-1 Agonist Medications, Sarcopenic Obesity, Muscle Loss, and Protein Intake

The Smart Weight Loss Coaching Podcast

Play Episode Listen Later May 23, 2025 19:38


Sarcopenic obesity is when we have an imbalance in our body composition with too much fat tissue and not enough muscle tissue. Not everyone who carries excess weight has this, but for those who do, the health and functional impact is tremendous. It changes everything from how long you live, to your risk of diabetes, heart attacks, and ability to climb the stairs. Of course Dr. Lisa swoops in with the science and the good news that it's never too late, nor is it too hard, to make changes to support your muscles and reduce your risk of sarcopenic obesity. Be sure to grab one action item for your NBA today! There's a lot to choose from. Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. Don't wait until you have full blown sarcopenic obesity to get some support.We would love to help you reach your happy weight, your ideal body composition, and transform the way you talk to yourself about your body and the number on the scale. Food noise and negative thoughts about yourself don't have to take up so much brain space, and we'd be delighted to help you reframe those thoughts.Also…We'd be SUPER GRATEFUL if you'd follow us and share our podcast with your friends & family. We're here to help you (and those you care about) improve your health, live longer, healthier, protect your muscle, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

AACE Podcasts
Episode 63: Redefining Obesity - Discussions on the Lancet Commission

AACE Podcasts

Play Episode Listen Later May 23, 2025 21:31


In this episode, Dr. Jaime Almandoz, Associate Professor of Medicine at UT Southwestern, is joined by Dr. Robert F. Kushner, Professor of Medicine at Northwestern University and a leading authority in obesity medicine, to discuss the recent Lancet Diabetes & Endocrinology Commission report, “Definition and Diagnostic Criteria of Clinical Obesity.” The report introduces a new framework for defining clinical and preclinical obesity, aiming to move beyond the limitations of BMI. Dr. Kushner shares insights into the Commission's global consensus process and how the updated definitions can transform care, reduce weight stigma, and support more targeted treatment. Don't miss this timely conversation on the evolving future of obesity diagnosis and management.

The Wellness Mama Podcast
The Brain, Gut, Vagina Connection with Dr. Betsy Greenleaf

The Wellness Mama Podcast

Play Episode Listen Later May 19, 2025 64:06


Episode Highlights With BetsyThe microbiome you might not have even known you have! How the gut and brain microbiome connection comes into playUnderstanding the vaginal microbiomeThe feedback loop to the vagus nerve. If vaginal microbiome is off this can affect fertility and libido as wellHow the vaginal microbiome is connected to birth and the baby's healthThe direct fertility connection and how understanding this can help women improve fertility A connection between microbiome and obesity and how this can help women reach a healthy weightThe microbiome/inflammation/obesity connectionBacteria have DNA for human genes and can impact human behaviors What to know about vaginal microbiome testing and the different tests available A healthy vagina has a pH of 3.5-4.5 and should be acidic How boric acid can be helpful Her take on vaginal laser therapies and red light therapiesWays vaginal bacteria is connected to STDs, inflammation, and even virusesThe majority of things we think are yeast infections actually aren't and why boric acid worksResources MentionedGet 10% off at the Pelvic Floor Store Boric acid suppositoriesHer Facebook, Instagram, X, Pinterest, YouTube, and TikTok

Thrive State Podcast
221. From Trauma to Triumph: Overcoming Obesity and Homelessness Against All Odds with Michael Unbroken

Thrive State Podcast

Play Episode Listen Later May 19, 2025 57:28


How do you rebuild your life when everything seems lost? In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Michael Unbroken, a man who went from homelessness, childhood trauma, and self-destruction to success, purpose, and empowerment. Michael shares the raw truth about his journey—how he faced unimaginable hardship, battled obesity, and struggled with limiting beliefs before transforming his life. This conversation is packed with insights, strategies, and hard-hitting truths that will challenge you to reframe your own story and take control of your future.   What You'll Learn in This Episode: ✔ How childhood trauma impacts mindset and health ✔ The moment Michael decided to change his life—and how you can too ✔ Why self-discipline and radical accountability are key to transformation   Episode Highlights: Michael's childhood trauma and how it shaped him How obesity became part of his survival mechanism The breaking point that changed everything Why mindset is the most powerful tool for transformation Healing from trauma: What actually works How to take control of your own story  

Pharmacy Podcast Network
Building Bridges: Fostering Positive Dialogue About Adolescent Obesity | Obesity Chronicles

Pharmacy Podcast Network

Play Episode Listen Later May 19, 2025 27:24


Join experts in obesity, Dr Robert Kushner, Dr Aaron Kelly, and Dr Edmond “Trey” Wickham, as they discuss the difficulties of navigating the terrain of adolescent obesity. • Robert Kushner, MD • Aaron Kelly, PhD • Edmond “Trey” Wickham, MD This podcast is sponsored by Novo Nordisk and is intended for healthcare professionals.

Health & Fitness Redefined
The Obesity Crisis Killing America's Children

Health & Fitness Redefined

Play Episode Listen Later May 19, 2025 35:42 Transcription Available


Send us a textThe devastating reality of childhood obesity in America demands our immediate attention. With a staggering 20% of our children—nearly 15 million kids—suffering from obesity, we're facing a generational health crisis that's cutting lives in half before they've truly begun.This episode dives deep into the shocking statistics and life-altering consequences of childhood obesity. When severely overweight children face four times higher risk of developing type 2 diabetes and triple the risk of heart disease by age 39, we can no longer pretend this isn't an emergency. The most heartbreaking statistic? Severely obese children face a 50% reduction in life expectancy. We are literally watching half their lives disappear before our eyes.I examine the myths surrounding healthy eating, particularly the persistent belief that nutritious food must be expensive. By breaking down real costs and nutritional value, I demonstrate how this dangerous misconception perpetuates unhealthy choices, especially in lower-income communities where obesity rates soar highest. The government's role comes under scrutiny too—from ineffective school lunch programs undermined by food industry lobbying to SNAP benefits that currently enable junk food purchases with taxpayer dollars.Beyond policy failures, we confront the uncomfortable question: Is allowing a child to become morbidly obese a form of child abuse? When parents introduce infants to soda and processed foods, establishing lifelong unhealthy relationships with nutrition, are we not setting them up for shortened, compromised lives? The solution requires action on multiple fronts—government policy reform, complete overhaul of nutrition education, parental accountability, and consumer choices that drive market change.Join me in this crucial conversation and share it widely. Our children's futures depend on us recognizing this crisis and taking immediate action. Through our votes, our wallets, and our voices, we can create the change needed to save our next generation.Support the showLearn More at: www.Redefine-Fitness.com

Mind Pump: Raw Fitness Truth
2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!

Mind Pump: Raw Fitness Truth

Play Episode Listen Later May 15, 2025 31:43


Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! The challenges for people taking GLP-1s. (1:10) GLP-1s do NOT cause muscle loss. (3:10) The under-muscled epidemic. (5:48) The way GLP-1s work and what they do. (7:45) Obesity vs. under muscled. (11:12) Losing muscle is bad. How do you stop that from happening when on a GLP-1? #1 - Titrate the dose if too strong. Why you should go through a compound pharmacy. (13:30) #2 - Eat high protein. (16:49) #3 - Lift daily. (20:32) #4 - Drink ½ to 1 gallon of water daily. (24:18) #5 - Use essential amino acids, creatine, electrolytes, HMB. (25:42) Related Links/Products Mentioned Special Promotion: MAPS GLP-1 50% off!! ** Code 50OFFGLP1 at checkout ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Changes in lean body mass with glucagon-like peptide-1-based therapies and mitigation strategies Muscle Mass and Glucagon-Like Peptide-1 Receptor Agonists: Adaptive or Maladaptive Response to Weight Loss? Visit Transcend for this month's exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** Mind Pump #2360: What You Need to Know About GLP-1 With Dr. Tyna Moore Mind Pump #2110: Ozempic the Miracle Fat Loss Peptide: The Truth With Dr. William Seeds Mind Pump #2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1) Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely HMB benefits, dosage, and side effects - Examine Mind Pump Podcast – YouTube Mind Pump Free Resources    

The Dr. Tyna Show
Obesity Isn't A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky

The Dr. Tyna Show

Play Episode Listen Later May 15, 2025 66:48


EP. 212: Today I'm joined by Dr. Spencer Nadolsky, obesity specialist, Lipidologist, and founder of Vineyard, a cutting-edge direct care platform. We're diving deep into the conversation you've been asking for: the real story behind GLP-1s, obesity as a chronic disease, and why treating it goes far beyond weight loss. We break down everything from proper dosing, common side effects, and the dangers of vanity prescribing to the systemic issues with telemedicine and PBMs. Dr. Nadolsky and I also discuss strength training, preserving muscle mass, and how GLP-1s may support metabolic and cardiovascular health beyond their FDA indications. This episode cuts through the noise and misinformation. If you care about metabolic health, this one's essential. Topics Discussed:  What are the real benefits of GLP-1 medications beyond weight loss? Is obesity truly a chronic disease, and how should it be treated? What are the risks of GLP-1 vanity dosing and fast titration? How do GLP-1s impact muscle mass and metabolic health? Why are telemedicine and PBMs problematic for obesity treatment? Sponsored By: Maui Nui Venison | Head to mauinuivenison.com/DRTYNA to secure your access now.  LMNT | Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Qualia | Go to qualialife.com/DRTYNA for up to 50% off your purchase and use code DRTYNA for an additional 15% Liver Love | Go to https://store.drtyna.com/products/liverlove Use code LIVER20 for 20% off On This Episode We Cover:  00:00:00 – Introduction  00:02:48 – GLP-1 Dosing  00:06:35 – Side Effects of Vanity Dosing 00:08:51 – Reducing GLP-1 Dosing 00:12:27 – Med Spas & Telemedicine Risks 00:14:20 – Slow Titration for Better Tolerance 00:18:44 – Pharma Profits & Overdosing 00:20:49 – Obesity Treatment Pre & Post GLP-1s 00:27:58 – Obesity Is a Chronic Disease 00:32:45 – Defining obesity  00:36:16 – The Role of Genetics in Obesity 00:38:59 – Lifestyle Factors Beyond Genetics 00:40:46 – Insurance Barriers & PBM Costs 00:44:37 – Anti-GLP-1 Bias in Healthcare 00:46:22 – Why Strength Training Matters 00:51:39 – New Doctors & Role of AI 00:53:38 – Protecting Muscle on GLP-1s 00:58:55 – No Shortcuts to Health 01:02:01 – The Vineyard Show Links: Glp-1s Can Help Employers Lower Medical Costs In 2 Years, New Study Finds Further Listening GLP1 Uncovered FREE 4 Part Video Series  Ozempic Done Right Playlist EP. 202 | The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knap Check Out Dr. Spencer Vineyard Instagram Website Podcast Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.