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What if everything you've built was just the beginning? In this episode, I sit down with Anne Mahlum – serial entrepreneur, founder of Solidcore and Back on My Feet, and a powerhouse of personal transformation. Anne shares her journey from a $100 million exit to a life of deep contentment and empowerment, emphasizing the power of simplicity, self-trust, and deliberate life design. We talk about the art of letting go, the strength found in creating boundaries, and the often-overlooked importance of defining your own metrics for success. If you've ever wondered how to keep moving forward without losing yourself in the process, this episode is for you. Opening Reflection: What would your life look like if you truly lived by your values, not just your goals? Anne's Journey: From negative net worth to a $100 million exit – the power of purpose-driven work Letting Go for Growth: Why your identity should never be tied to just one role or outcome Building a Game You Can Win: The importance of setting clear, simple goals in business Lessons in Risk and Reward: How Anne navigated her exits and built companies that outlast her Non-Negotiables for High Performance: The simple daily habits that fuel Anne's energy and clarity Empowering Others: Anne's current chapter of impact through public speaking and mentorship Closing Takeaway: Why simplicity is the ultimate sophistication in business and life **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June. Release details for the NEW BOOK. Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props
Wusstest du, dass du nur 20% deines Potenzials nutzt? Genau. Weil du deinen Fokus nicht maximierst. In dieser Folge zeigt dir David, wie du mit 5+1 genialen Fokus-Techniken Ablenkungen eliminierst, deinen „inneren Buchhalter“ aktivierst und endlich die wirklich wichtigen Dinge erledigst.
In this inspiring episode, I sit down with Chris Ayotte, former Army officer and host of The Northern Sentinels podcast, to explore what it means to live a life shaped by intentionality, priorities, and personal fulfillment.After years of military service and multiple deployments, Chris made a life-changing decision: to step away from the Army and spend his daughter's final two years of high school fully present at home. What followed was a transformative six-month journey of reflection, recalibration, and the creation of a new mission—this time, in civilian life.We talk about:
En este episodio de La Revolución de la Riqueza, tuve el placer de conversar nuevamente con Daniel Marcos, emprendedor, mentor y creador del método Life Design, una filosofía que te ayuda a alinear lo personal con lo profesional para construir una vida con intención. Daniel nos comparte: ✅ Cómo pasó de vender Patagon a perderlo todo en la crisis del 2008. ✅ Por qué muchos emprendedores tienen un plan de negocio pero no uno de vida. ✅ Su método para escribir tu plan de vida en positivo y presente. ✅ La transición de ingresos activos a pasivos, y cómo eso redefine la libertad. ✅ Los tres tipos de emprendedores: el artesano, el escalador y el peleador de libertad. Este episodio te dará herramientas para replantearte el éxito, conectar con lo que realmente importa y tomar decisiones desde la claridad y no desde el miedo. Además, como siempre en Revolución de la Riqueza, creemos en tener claridad, control y confianza en tus decisiones financieras. Por eso, agradecemos a nuestro patrocinador Equity Link, que ofrece soluciones como el facturaje, permitiéndote adelantar el cobro de tus facturas sin endeudarte y mantener tu flujo de efectivo activo. ➡️ Descubre más en: https://factoraje.equitylink.com.mx/rdlrpfc
Send us a textHappiness is a moxie job! To kick off the 4th Moxie season, Mary O'Neill, co-creator and co-host of Main Street Moxie, explores the connection between happiness and moxie. Happiness is a topic on which Mary is well-versed. She has immersed herself in the topic through the lens of multiple disciplines, and it underpins her work as an educator and life design and career coach. For Mary, rainbows and unicorns do not signify a happy life. Instead, she draws on the Ancient Greek philosophy's emphasis on living a life of virtue and values. A happy life is one lived in alignment with qualities such as courage, moderation, honesty, humility, integrity, and, most crucially, practical wisdom, which involves knowing how and when to apply various virtues in the situations we encounter.This kind of life might not always be Insta-worthy, but it will lead to one of authenticity and coherence, which will buoy us in times of struggle and adversity.Viewing happiness in this way makes it less dependent on feelings and more rooted in action, doing, and MOXIE!In addition to being the co-founder and co-host of Main Street Moxie, Mary is a seasoned and award-winning educator, lecturer, and trainer. She has taught classes in philosophy, including an interdisciplinary course she created on happiness. She has also taught classes in sustainability and nature, global business, life design, career success, and college first-year studies at Western Connecticut State University. Currently, she serves as the Director of Life Design at Boston Global Communications and Performance, Inc., and as the Career Services Coordinator at CT State: Northwestern. Mary is also a life design and career coach in private practice. ResourcesGreater Good Science CenterHarvard Happiness and Leadership LaboratoryHappiness Research InstituteHappiness Studies AcademyYou Doing You Life Design and Career Coaching.Support the show
I saw this great illustration on LinkedIn (see link below) that distinguished between two types of burn-out. The first illustration was straight forward and you can see my reply to it below, but the second one depicted a phenomenon I would characterize as "living a life without purpose/passion". I will refer to this as feeling "extinguished" since the flame goes out in the illustration.If you are feeling "extinguished" or like life doesn't have purpose, I would suggest you consider the words of Socrates who said, "The unexamined life is not worth living." How can one life a life full of joy, purpose, and passion if one hasn't examined what one needs to feel those things? That's like getting into a boat and expecting it to get you somewhere you want to be without a course or a compass and maybe without even a destination (gasp!) What are the odds you would end up somewhere good without any of those things.What's the solution? Life design which I discuss in this podcast.
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its many parts.Part 1: I share with Natascha a goal I've been working towards for the last 2.5 years: the desire to produce a stand-up comedy show. I break it down into its components. Then Natascha and I strategize around a goal she has (that I'm sure many of you can relate to): making more money.Website:BYWDreams.comOur books: TinyURL.com/BYWDbooksOur life-design course: BYWDreams.mailerpage.com/hpopFootnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/
Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its many parts.Part 2: I coach my friend Angela on her goal to improve her health with specific attention on getting better sleep because it's so foundational towards this goal.Website:BYWDreams.comOur books: TinyURL.com/BYWDbooksOur life-design course: BYWDreams.mailerpage.com/hpopFootnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/
Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its many parts.Part 1: I share with Natascha a goal I've been working towards for the last 2.5 years: the desire to produce a stand-up comedy show. I break it down into its components. Then Natascha and I strategize around a goal she has (that I'm sure many of you can relate to): making more money.Part 2: I coach my friend Angela on her goal to improve her health with specific attention on getting better sleep because it's so foundational towards this goal.Part 3: My friend Christine shares her thoughts on the first two parts and then we talk about her goal to raise resilient children. I love this goal not only because it's very relatable, but also because of it's "ephemeral" nature. I give her some ideas on how to make it more concrete and easier to implement on a daily basis.Website:BYWDreams.comOur books: TinyURL.com/BYWDbooksOur life-design course: BYWDreams.mailerpage.com/hpopFootnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/
Most people don't achieve their goals (92% footnote 1). Perhaps it's because they don't set them at all. I've heard that most people don't set goals (perhaps as high as 80%) and that even fewer write them down (I've heard from 3-10%).In my experience, the big disconnect between what people want to achieve and actually achieving it centers around the fact that people haven't learned how to think strategically about the steps required to work towards their goals.In this 100th episode (!) of my podcast, we address this issue with examples to help you understand how you might break a goal down into its many parts.Part 1: I share with Natascha a goal I've been working towards for the last 2.5 years: the desire to produce a stand-up comedy show. I break it down into its components. Then Natascha and I strategize around a goal she has (that I'm sure many of you can relate to): making more money.Part 2: I coach my friend Angela on her goal to improve her health with specific attention on getting better sleep because it's so foundational towards this goal.Part 3: My friend Christine shares her thoughts on the first two parts and then we talk about her goal to raise resilient children. I love this goal not only because it's very relatable, but also because of it's "ephemeral" nature. I give her some ideas on how to make it more concrete and easier to implement on a daily basis.Website:BYWDreams.comOur books: TinyURL.com/BYWDbooksOur life-design course: BYWDreams.mailerpage.com/hpopFootnote 1. https://pubmed.ncbi.nlm.nih.gov/2980864/
In this episode we are joined by the OG of Traditional Bowhuinting Content Creation, Jason Samkowiak! We talk about his move to Georgia, Hog Hunting, Deer Hunting, Equipment, Shot Process and most importantly Life Design. We get into a deep conversation about taking control and creating the life you want! Enjoy the show! Get Primal. Jason Samkowiak Youtube: https://www.youtube.com/@SamkoTradBow Jason Samkowiak Instagram: https://www.instagram.com/jasonsamkowiak/ Clam Adventure Tent Video: https://www.youtube.com/watch?v=MgAa4cCz_nw&t=1571s This Podcast is sponsored by you guys, the listeners! We intentionally do not accept or seek out sponsors for the show so I can use gear from around the industry and provide honest feedback throughout the year. If you enjoy that about our show, please consider supporting the channel by heading to our website and making a purchase, large or small, which keeps the lights on and conversations flowing here at Push HQ! Shop all Gear and Apparel: www.ThePushArchery.com Online Courses & Coaching: https://thepusharchery.teachable.com
In dieser Folge spreche ich über Situationen, in denen wir ausgebremst werden - der Körper macht gerade nicht mehr mit und, wie du das am besten für dich nutzt. Zu mir kommen viele, die eine Burnout haben oder gesundheitlich am Limit fahren. Meistens hat das etwas mit ihrem Lifedesign und Energiefeld-Design zu tun ... hör rein, dann kannst du solch Pausen viel besser für dich nutzen.
There's something magnetic about people who follow joy like it's their inner compass. Anka is one of those people, and when we connected (very recently), I knew this was a conversation I wanted to have. In this episode, I chat with Anka, an ocean swimmer, traveller and German TV reporter who splits her time between Europe and Perth. We talk about what happens when you stop playing it safe and start saying yes to the things that light you up. Inside this conversation: How Anka found instant community through ocean swimming Growing up in rainy Germany and how it shaped her resilience Creating a life that follows the seasons Why you don't need the full plan before you take the leap The joy of movement, connection and shared coffees after a swim A shared love of cookbooks, culture and pomegranates And why “goodbye” isn't in Anka's vocab If you're craving adventure, connection, or just know you need ‘something different', this episode will give you that nudge to trust your curiosity and choose joy - even when it makes no sense on paper. Listen to the end to find out how to dissect a pomegranate (life hack included). And if you're in Perth and want to check out ocean swimming, the Pod Squad meet every day at North Cottesloe near sunrise (DM me for the deets). Find Amanda: amandaewin.com Amanda Ewin Instagram Amanda Ewin Linked In Amanda Ewin Facebook Send me a message on Socials or at amanda@amandaewin.com Please leave a review on iTunes, to help this Podcast reach more amazing humans like you. It makes a world of difference.
Are you struggling to engage with your magical practice? Do you know which spells are right for you? Do you feel disconnected from your intuition?Sometimes an episode is so timely that it asks to be played again. Inspired by a recent question from a listener, Sarah felt compelled to share this classic episode of Moonbeaming about casting spells in uncertain times. How do we manage our spiritual or magical practice when everything is upside down? Reflecting on lessons learnt from the pandemic, living under a facist and cruel administration, and following her intuition, Sarah explores when you should and shouldn't practice magic.You'll learn:How to disconnect from reactionary magicWhat spells are right for youHow to find the right time to cast spellsHow to reconnect with your intuitionHow to avoid eroding your magicIf you're ready to learn how to keep your magic connected to integrity and joy, then this episode is for you.Listen to Sarah answer listener's questions in episode 195 hereListen to episode 23, Magic as Life Design, hereListen to episode 40, Money Magic, hereMOON STUDIO WORKSHOP LINKSFuture Self Workshop.Our Hermit Year.Mystic Vision Workshop.Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.
We had such a blast on Dayna's podcast talking about music memories and how they impacted my life so why not bring it to you! Hosted by Dayna Sol, a national DJ and event host for over two decades, lives her life through music so how dynamic it is to interview guests about their cherished songs that shaped their lives shared on her Soundtrack of Life Podcast. Remember Monkees' Daydream Believer song? That is certainly dating me, but it was that song I swooned over during my young girl days. How about iconic Led Zeppelin's Stairway to Heaven? Yep, High School class song. :) You'll hear why these songs are favorites of mine and never heard before memories of my young, free-spirited days from childhood to college to my breakdown to breakthrough milestone in 2017 that led to a month-long stay in Florence, Italy all during Dayna's Soundtrack of Life Podcast interview. Dayna is not only a dear, cherished spiritual friend, but I was honored to coach her in my Life Design program and her global DJ/Host/MC business for an entire year in 2023. A special result that came out of that year-long experience among many more personal and business successes was HER podcast. I helped her birth her longtime desire to produce Solful Soundtrack of Life podcast idea and strategize the how and why. I am so proud her! 100% in her zone of genius! Grateful for that. Enjoy the episode! See if you recognize some songs from your own soundtrack of life. Show links: Dayna Sol - Soundtrack of Life Podcast: https://podcasts.apple.com/us/podcast/solful-soundtrack-of-life/id1781458520 @_daynasol_ Instagram @marla_diann Free Guide: What if you could manifest your one-year goals in 90 days to 6 mos? By using the blend of masculine and feminine energies and traits, imagine what you could accomplish quicker with less stress and more ease. INSTANT ACCESS: https://marladiann.com/prioritizing-desires/ You are invited to begin the transformation with a Next Level Empowerment Call to develop your blueprint for achievement with Marla. Use this link to complete the form and schedule your call. bit.ly/life-reimagined-now
In this episode of The Brand Called You, Navyug, CEO of QAI and a Stanford-trained life design educator shares his journey from pioneering process consulting to empowering individuals through life design, Navyug shares his journey, insights, and philosophies on success, growth, and fulfillment.00:35- About Navyug MohnotNavyug is the Chief Executive Officer of QAI, which is a global leader in process improvement and quality consulting. He's also a Stanford-trained life design educator, certified coach, and facilitator.
Welcome to We Go Boldly the Podcast, where we explore the journey of self-discovery and personal growth. In this episode, we dive deep into the art of living authentically and embracing your true self without fear of judgment. Learn how to become the hero of your story by celebrating your progress and embracing your unique journey. It's time to bring main character energy into your life!Key Takeaways:1. Understanding Authenticity:• Discover what it truly means to live authentically and why it's essential for personal fulfillment. • Learn practical tips for embracing your true self and shedding the fear of judgment 2. Becoming the Hero of Your Story: • Explore how to shift your mindset and view yourself as the protagonist in your life journey. • Celebrate your achievements and milestones, no matter how small, as steps towards becoming the hero you are meant to be. 3. Embracing Main Character Energy:• Find out how to cultivate main character energy and use it to navigate life's challenges with confidence and grace.• Tips for maintaining a positive and empowered outlook on your journey.GO BOLDLY HOMEWORK1. Are you the hero of your own story? So today, take a moment to think about where youmight be holding back. What would it look like if you stepped into your full potential, freeof fear or judgment? Celebrate one small win today that brings you closer to living authentically, andlet that be the fuel for your next step.2. Tag us on social media @goboldlytogether and share your episode takeawaysCheck out our Defining You course to develop your own personal mission statementJoin the Conversation:We'd love to hear your thoughts on living authentically and becoming the hero of your story. Share your experiences and insights with us on social media using the hashtag #LivingAuthenticallyPodcastSubscribe & Review:If you enjoyed this episode, please subscribe and leave us a review. Your feedback helps us reach more listeners and continue providing valuable content.Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found ourdiscussion insightful and that the strategies we covered inspire you to take actionable stepstowards your personal development goals. Don't forget to subscribe, rate, and review ourpodcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel onYouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI@goboldlyinitiative for more updates and exclusive content. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/
We have access to so many more options today when we go shopping, and convenience and price have long been key factors in where we spend our money, but that's had consequences. Our family has decided to spend our money with retailers who are aligned with our values and we've had to change how we shop because of that.
389. One Change to Go From Being Time Poor to Time Rich with Cassie Holmes Chaired professor at UCLA's Anderson School of Management and best selling author, Cassie Holmes, discusses how much time is enough. She also shares how free time is linked to happiness – and the importance of defining your values to figure out how to spend your time. -The surprising statistic about how much time we spend distracted -The surefire way to finally feel successful in life -How much free time you actually need to be happy -An exercise you can do to help you avoid deathbed regret Cassie Holmes is a chaired professor at UCLA's Anderson School of Management, an award-winning teacher and researcher on time and happiness, and bestselling author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. The course that she developed and now teaches, Applying the Science of Happiness to Life Design, is among UCLA's most popular courses for graduate business students and executives. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
We have access to so many more options today when we go shopping, and convenience and price have long been key factors in where we spend our money, but that's had consequences. Our family has decided to spend our money with retailers who are aligned with our values and we've had to change how we shop because of that.
We have access to so many more options today when we go shopping, and convenience and price have long been key factors in where we spend our money, but that's had consequences. Our family has decided to spend our money with retailers who are aligned with our values and we've had to change how we shop because of that.
Are you ready to reframe fear and take bold steps toward a more aligned and fulfilling life? In this episode, Emmy-winning broadcaster and author Anne-Marie Anderson shares how audacity, courage, and resilience can transform both your personal and professional life.Through heartfelt stories and actionable advice, Anne-Marie and Morgane discuss:
Was haben erfolgreiche Menschen gemeinsam? Sie haben eine Sache drauf: Gewohnheiten! In dieser Folge enthüllen wir dir das Geheimnis hinter der 1%-Methode und zeigen dir, wie du mit kleinen, täglichen Veränderungen große Ziele erreichen kannst. Bereit für eine Veränderung? Dann schalte jetzt ein! —
Are you ready for a fresh take on eCommerceFuel? We're mixing things up with the podcast and rolling out some new changes that mark a significant shift, from a new soundtrack to a revamped content strategy that dives deeper into not just the how-tos of eCommerce, but also the whys and the broader implications for entrepreneurs. Listen in as I discuss my reasoning for these changes, as well as why I'm strategically scaling back on interviews to share more personal insights and adventures in business and life. I also dive into my new approach to quarterly reviews, what I'm prioritizing in 2025, and more. You can expect to hear more on topics that spark passion, drive purpose, and align with creating an amazing life. You can find show notes and more information by clicking here: https://bit.ly/3PCCtEr Interested in our Private Community for 7-Figure Store Owners? Learn more here. Want to hear about new episodes and eCommerce news round-ups? Subscribe via email.
Erinnerst du dich noch an die Zeit, als alles einfacher war? Als du dich noch über Pfützen geworfen hast und dich über jede Kleinigkeit gefreut hast? In dieser Folge nehme ich dich mit auf eine Reise zurück in deine Kindheit und zeige dir, wie du diese Leichtigkeit wieder in dein Leben holen kannst. Du erfährst, wie du: Deine inneren Blockaden überwindest. Deine Kreativität wieder entdeckst. Dich von negativen Gedanken befreist. Dein Leben wieder mit Freude füllst. Warum du diese Folge hören solltest: Weil es nie zu spät ist, wieder Kind zu sein! —
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2846: Alacias Enger redefines budgeting as a partnership between the mind and inner-self, emphasizing its role as a creative tool for life design. Through intentional planning, automation, and aligning spending with personal values, she demonstrates how budgeting can be a source of joy, identity, and fulfillment. Read along with the original article(s) here: http://www.mysensewithcents.com/2021/06/the-budget-ultimate-life-design-tool.html Quotes to ponder: "A budget isn't supposed to be a restriction. It should be a place where your mind and inner-self conspire to design the best life possible." "Who am I outside of this goal? Outside of my job? How is my money supporting me in developing my life in the direction of the things I value?" "Designing your life should be one of the components of a healthy budget." Episode references: You Need a Budget (YNAB): https://www.oldpodcast.com/track The Total Money Makeover: https://www.amazon.com/Total-Money-Makeover-Dave-Ramsey/dp/1595555277 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2846: Alacias Enger redefines budgeting as a partnership between the mind and inner-self, emphasizing its role as a creative tool for life design. Through intentional planning, automation, and aligning spending with personal values, she demonstrates how budgeting can be a source of joy, identity, and fulfillment. Read along with the original article(s) here: http://www.mysensewithcents.com/2021/06/the-budget-ultimate-life-design-tool.html Quotes to ponder: "A budget isn't supposed to be a restriction. It should be a place where your mind and inner-self conspire to design the best life possible." "Who am I outside of this goal? Outside of my job? How is my money supporting me in developing my life in the direction of the things I value?" "Designing your life should be one of the components of a healthy budget." Episode references: You Need a Budget (YNAB): https://www.oldpodcast.com/track The Total Money Makeover: https://www.amazon.com/Total-Money-Makeover-Dave-Ramsey/dp/1595555277 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Eric Recker joins us in this episode to share his inspiring journey from burnout to balance. Together, we'll unpack the spectrum of burnout, the importance of self-awareness, and practical steps to regain control in overwhelming circumstances. This episode offers hope and actionable strategies for anyone feeling maxed out by life's demands. So, if that's you, press that play button now! Key Takeaways To Listen ForSubtle indicators of burnout and how addressing them early can make all the differenceHow quiet reflection and a simple habit of journaling can lead to life-changing clarityWhy delegation is a powerful tool to build trust and free up your geniusSimple, actionable strategies to reignite your energy and restore balance in your lifeHow connecting with others can help you thrive in leadership and lifeResources Mentioned In This EpisodeThe 7 Habits of Highly Effective People by Stephen R. Covey | HardcoverAbout Dr. Eric ReckerDr. Eric has practiced dentistry since 2002, leading a thriving team and staying passionate about patient care even after two decades. A lifelong learner, Dr. Eric earned his pilot's license in 2018 and has traveled to 12 countries and 46 states—mounting adventures as a recovering triathlete, including Ironman races and summiting Kilimanjaro. Drawing on these experiences, he champions the importance of living purposefully in the present moment, a mindset he calls #WINtheNOW. As a Certified Elite Success Coach, he now guides fellow high achievers toward realizing their goals without sacrificing balance and fulfillment along the way. Connect With Dr. EricWebsite: Eric ReckerConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah
'Don't let AI set your vision. But harness AI to help you execute your vision.' For me, the start of a new year always brings a sense of potential. It's a chance to make changes. But I'm old enough to know that resolutions are easy to make and hard to keep - these days I'm all about design rather than decisions. This year, more than any other I can remember, feels like a tipping point in history as AI goes mainstream and the polycrisis comprising climate, economic and geopolitical unrest swirls around us. What does it mean to be a slightly better human in this context? It'll be different for everyone, but it's almost certain to involve some intentional choices about our physical, mental, emotional and spiritual dimensions. And it will also demand that we think carefully about what we delegate to AI to boost our productivity and effectiveness and what we retain as a core human capability. Here are some thoughts on how I'm approaching this new year, and some questions for you to think about, too. And however you decide to design 2025, there's some thoughts on how you can use exploratory writing as your secret weapon for making those changes stick. Let's make this New Year extraordinary!
Hey there, friends! Can you believe it? Another year has passed, and it's time to prepare for a fresh start. Congratulations on all you've accomplished in 2024! If you're like most, you're ready to hit the reset button and dive into the next chapter with clarity and inspiration. In this episode, I'm sharing a simple and intentional approach to resetting your goals that are emotionally connected to your picture of the ultimate future. This method is specifically designed to eliminate the stress and resistance often attached to goal setting while also ensuring you identify goals that inspire and motivate you. Listen here for your simple step-by-step guide to create a future and plan that excites and inspires you. Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home. If this episode was helpful for you… Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode! Show Notes: https://www.ritahyland.com/four-steps-to-reset-your-goals Grab the Four Simple Steps to Reset Your Goals Based On Your Ultimate Future Book a connection call with Rita: https://www.ritahyland.com/connectioncall/ Connect with Rita on LinkedIn: ★Rita (Wetterstroem) Hyland★
Breakdown Conversations, where we take deeper dives to help you understand, learn, and grow, takes you on a deeper conversational journey that helps you gain a more personal understanding of the article. This episode: The REI Agent podcast transforms real estate careers into pathways for holistic wealth, featuring actionable tips, inspiring stories, and expert advice for agents and investors. Click here to see the full article. For more great real estate investing content, go to unitedstatesrealestateinvestor.com
Send us a textEmbrace the New Year with a bold step towards self-reinvention. Imagine waking up every day thrilled with the life you've built—it's not just a dream, but a reality waiting for you in 2025. Join me, Hannah, as we reflect on the year 2024 and uncover the transformative power of intentionality that can lead to a life filled with joy, purpose, and abundance. I share my personal struggles with an unhappy marriage and job dissatisfaction, revealing how intentional choices have reshaped my world. Let's explore how you, too, can harness this powerful tool to craft a life you truly love.Reflecting on the past year, we delve into the moments that sparked joy and fulfillment, encouraging you to embrace these experiences moving forward. Together, we'll identify and address negative patterns, such as excessive drinking or binge eating, that may have stolen your peace. By recognizing and correcting these issues, we lay the foundation for healthier habits and a more peaceful existence. This introspective journey allows us to redefine ourselves and choose joy in our daily lives, unshackled by past limitations or societal expectations.Visualize your ideal self at the end of 2025, and let's work backwards to make that vision a reality. Through reverse engineering, we'll map out tangible steps to achieve your goals, whether that's launching a side hustle or pursuing business coaching. I'll share my insights on balancing physical action with energetic alignment, inspired by life's brevity. As we ready ourselves for a fulfilling 2025, I express gratitude for your journey alongside me and wish you a joyful holiday season full of reflection and anticipation.
Welcome back to another episode of The Mule Mindset! Today, we're wrapping up our Life Design Course and diving into the importance of building your team. Plus, we'll touch on the Enneagram and preview Kendall's upcoming workshop with the class. Stay tuned!
The MidPacker Pod is part of the Freetrail network of Podcasts. MidPack Musings SubStack https://troymeadows.substack.com/?r=2gjcgs&utm_campaign=pub-share-checklist You can now support the MidPacker Pod on Patreon.https://www.patreon.com/TheMidPackerPod Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching Pagehttps://runtraillife.com/pages/rtl-coaching-services "I just got really sick and tired of being sick and tired." "We're just regular people figuring stuff out." In this episode of the Midpacker Pod Troy Meadows talks with Ian Morgan. Ian shares his transformative journey from a sedentary lifestyle to becoming an ultra runner, highlighting the importance of self-reflection, community, and the joy of travel. He discusses how running has shaped his life, the balance between personal and professional commitments, and the cultural experiences he cherishes while traveling. Ian emphasizes the significance of setting goals and believing in oneself to manifest dreams, all while maintaining a curious and adventurous spirit. In this conversation, Ian Morgan and Troy Meadows discuss the intersection of ultra running and lifestyle, the innovative brand Norda, and the challenges faced by athletes in maintaining health and fitness. Ian shares his personal journey, including health issues that impacted his racing schedule, and his aspirations for future races. The discussion highlights the importance of community, durability in running gear, and the evolving landscape of endurance sports. Ian's Links IG: @ian.morgan Ian's Book: Lacing Up IRM Coaching Norda - https://nordarun.com/ 001 005 If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links: Run Trail Life - https://runtraillife.com/ Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. Freetrail - https://freetrail.com/ Visit Freetrail.com to sign up today. MidPacker Pod Links: Instagram | Patreon | SubStack Troy Meadows Links: Instagram | Twitter | Website | Strava Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube Ian Morgan, ultra running, transformation, lifestyle, travel, coaching, self-reflection, community, goals, adventure, ultra running, Norda, trail shoes, health challenges, race planning, lifestyle, endurance sports, community, personal growth, outdoor adventure
Read the full blog post here: https://theretiredmillennial.substack.com/p/her-fi-story-no-3-gina-31-20000000 In this episode, Gina Knox discusses her journey within the FIRE (Financial Independence Retire Early) community, emphasizing that one does not need to adhere to strict frugality to achieve financial independence. She shares her personal evolution from a frugal mindset to focusing on earning more money, breaking traditional FIRE rules, and embarking on a no-buy challenge as a creative exercise. Ultimately, Gina highlights the importance of building a fulfilling life today rather than merely escaping a 9-to-5 job, advocating for a balanced approach to financial security and personal happiness. Timestamps: 00:00 - Introduction to Financial Independence and FIRE03:14 - The Shift from Frugality to Earning More05:58 - Breaking Traditional FIRE Rules09:13 - The No-Buy Challenge and Personal Growth12:09 - Building a Life You Don't Want to Escape Category: Investing Keywords: Financial Independence, FIRE, Frugality, Earning More, No-Buy Challenge, Personal Growth, Wealth Building, Money Mindset, Work Optional, Life Design, Small Business, Entrepreneurship, Entrepreneur, Business Owner
A growing number of colleges and universities are integrating life design into the student experience to improve student well-being, academic pursuits and future planning beyond graduation. Life design, which originates from the 2016 book Designing Your Life, uses design thinking principles to help guide individuals as they navigate change and transition, ultimately helping them find meaning and purpose in their lives. In this episode of Voices of Student Success, Adrienne Ausdenmoore, assistant vice president and executive director, Geoffrey H. Radbill Center for College and Life Design at Bowling Green State University, shares how the university is implementing campus-wide changes to integrate life design into the student experience. Later, hear from Stanford University's James Tarbox, assistant vice provost and executive director of career education, who shares how life design is essential in career services. Hosted by Inside Higher Ed Student Success Reporter Ashley Mowreader. This episode is sponsored by KI. Read a transcript of the podcast here. Follow us on Apple Podcasts Google Podcasts Stitcher Spotify
In this week's episode of Life Design: Forward Thinking, Odyssey Planning, & Radical Collaboration, featuring Chelsea Miyashiro, we explore the powerful tools of Odyssey Planning, forward thinking, and radical collaboration. Tune in to learn how these strategies can help you design a more intentional and fulfilling life by envisioning new possibilities and fostering creative partnerships.
In this week's episode of Life Design: Prototyping, Test Timelines, & Coffee!, we dive into the process of prototyping your life and testing out new ideas with actionable timelines. Along the way, we get a little off-track (but in the best way) and talk about each others coffee order! Tune in for a fun and insightful conversation on how to experiment with your goals, iterate on your plans, and stay fueled along the way!
With the conclusion of the first eight weeks of the semester and our deep dive into all things Enneagram, we're now shifting gears to focus on Life Design. In today's episode, we're excited to welcome our new weekly special guest, Aiden Way, a WISE coach at the Career and Life Design Center. Aiden is currently peer mentoring an in-person Life Design course, and we're thrilled to have them join us
BONUS EPISODE! Full Credit for this episode goes to Justin Castelli, a fellow curious mind, podcaster, and an all around passionate, kind, human being. Justin Castelli: I had the opportunity to return the favor and Bogumil Baranowski on LifeDesign+ after appearing on his podcast, Talking Billions. It was fun to turn the tables on Bogumil, who is a phenomenal podcast host and learn more about his story, how he is living his authentic life helping families create and manage generational wealth, and more. Find the original episode here: https://www.justincastelli.io/lifedesignpluspod/189 — learn more about Justin, and the work he does — https://www.justincastelli.io/ Podcast Program – Disclosure Statement Blue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed. Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.
This week Chad Prevost speaks with Briana Garza. Briana left a decade of working in the healthcare industry in a job she tolerated but didn't love and shifted into food--another challenging industry in many respects, but one that aligned with her purpose and the kind of life she aspired to live. With hard work, a splash of courage, and lots of interpersonal skills, she's making it happen through the collaborative efforts of the Chatt Taste Food Tours. We discuss how she set out to design the life she leads now.Find out more about Chatt Food Tours here.Click here to reach out to Chad to book a call for workshop training or coaching, or contact him at chad@bigselfschool.com.Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify! Order a copy of Chad's book Shock Point or order an ebook here.
In this insightful episode of PivotMe, April guides listeners through an exercise to design their Perfect Week—a vision of the life they want to live. Breaking free from current schedules and obligations, April shows you how to dream without limits and tailor a weekly plan filled with activities you want, while eliminating those that don't align with your ideal life. Listen in to learn how this printable, reviewable exercise can gradually shift your weekly reality closer to your dream life. What You Will Learn in This Episode: How to Create Your Perfect Week, Untethered from Current Commitments: April walks you through a powerful exercise to imagine your ideal week with no constraints. Explore your desires free from limitations, focusing on what would truly fulfill you. Visualizing Your Perfect Week Without Goal-Setting: Discover how to tap into a creative space for dreaming, rather than immediately focusing on goal-setting. This allows you to see possibilities beyond your current schedule. Making Iterative Changes for Progress: April explains why achieving your Perfect Week isn't a quick fix, but a gradual shift, through small adjustments that make a big impact over time. Listing What You Want—and Don't Want—in Your Week: Learn the art of intentional selection by making lists of both desired and unwanted elements in your Perfect Week, giving you a clear sense of what to embrace and what to eliminate. Scheduling Your Perfect Week as a Monthly Practice: April recommends putting your Perfect Week into a printable schedule that you can review each month, making space for one small addition that brings you closer to your vision. Quotes from the Episode: "The transition between the week you live now and your Perfect Week is not a light switch." — April Garcia "If you don't do the work to define your perfect week, someone will define it for you." — April Garcia "Becoming the best version of yourself is hard work, which is why most people never do it." — April Garcia Conclusion: April wraps up this episode with a reminder that your Perfect Week won't happen overnight, but through consistent, intentional effort. By defining what you want in your week—and removing what you don't—you can build a schedule that supports your dream life. Give yourself permission to take these steps because designing your ideal life starts with a single, small change. --------------------------- Want to be part of a transformative experience for entrepreneurs and leaders?
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Today, we talk through the Silk Sheet Problem - how to do something new and hard when your life is fairly... comfortable. We help a listener get started on their idea - an AI tutor's assistant - with three shortcuts to set their life up in a way that makes it easier to start a startup than to not. We talk through Just-In-Time Prep, Forcing Functions, and life design. This episode is meant to be a blueprint for you to take action and keep momentum. Tacklebox Customer Interview WorkshopIdea to Startup NewsletterKevin running from the furnace00:34 Intro03:30 The Idea: AI for Tutors07:27 Jazz - Customer Interview Workshop07:57 Just-In-Time Prep11:55 Search for Hooks14:14 The Three Step System15:40 Forcing Function Examples18:13 Reinforcing Markers20:06 The End: Jump in the Ocean
Interior Design for the Soul: 5 Life Lessons to Elevate Your Self-Image One crucial aspect of embracing contrast in life is recognizing and integrating all facets of oneself, including the shadow side. Tonya Leigh explores the significance of embracing contrast in interior design and how it can be applied to life. Just as in design, where contrasting elements can add depth and richness, embracing the diverse aspects of our personalities enables us to explore neglected or denied facets of ourselves, fostering personal growth and self-acceptance. Tonya stresses the concept of the shadow side, a term introduced by psychologist Carl Jung, which refers to the darker, less desirable aspects of our personalities that we often try to conceal or suppress. She underscores the importance of not only showcasing our positive traits but also acknowledging and accepting the parts of ourselves that may not always be bright and cheerful. Tune in to explore the parallels between interior design choices and self-image transformation. Talking Points: 00:52 - Chaotic House and Podcast Recording 01:45 - Interior Design Lessons for Life 02:06 - First Impressions and Self-Image 03:09 - Designing Your Environment for Self-Image 04:40 - Creative Brief and Future Vision 06:10 - Curating Elements of Life 07:04 - Intentional Curation Beyond Physical Spaces 08:19 - Five Key Interior Design Principles 09:12 - Lesson 1: Embrace Contrast 13:20 - Lesson 2: Create Focal Points 19:15 - Lesson 3: Functionality is Essential 25:00 - Lesson 4: Embrace White Space 31:07 - Lesson 5: Don't Be Afraid of Making Mistakes 37:02 - Ongoing Process of Life Design 38:40 - Conclusion and Application 38:50 - Invitation to Soul Style Quiz Quotes: "Just as we thoughtfully curate our living spaces, we can intentionally design our lives to reflect our truest selves and support our personal growth." "The key is to recognize that these contrasts aren't contradictions. They are complementary aspects of your whole self." "We try to be good at so many different things versus really focusing and harnessing on the things that we're naturally good at." "Remember, just as white space and design allows important elements to stand out, creating space in your life allows priorities to shine through very clearly." Useful Resources: Soul Style Quiz: http://schoolofselfimage.com/stylequiz Join Now: https://schoolofselfimage.com/join FREE Download: https://schoolofselfimage.com/self-image-manifesto/ Sign up for the Weekly Edit: http://schoolofselfimage.com/edit Follow School of Self-Image on IG: @schoolofselfimage Connect with Self-Image Coach Tonya Leigh: Website: https://schoolofselfimage.com Facebook: https://www.facebook.com/TonyaLeighOfficial TikTok: https://www.tiktok.com/@thetonyaleigh YouTube: https://www.youtube.com/@TonyaLeighOfficial