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American record holder in the mile and Hoka professional athlete Sinclaire Johnson joins the show to discuss navigating the intense highs, setbacks, and transitions of elite middle-distance running. Sinclaire gets real about rebounding from a misdiagnosed sacral stress reaction, the emotional aftermath of placing fourth at the 2024 Olympic Trials with a personal best, and taking a leap of faith to sign with HOKA. She also breaks down how working with a sports psychologist redefined her inner dialogue from chasing perfection to pursuing excellence, her lap-by-lap tactical mindset during the mile, and her life away from competition—including first-dance choreography and wedding planning with her fiancé and coach, Craig. IN THIS EPISODE Navigating Injury & Recovery: Managing the frustration of a misdiagnosed sacral stress reaction and rebuilding base fitness during an off-year. The 2024 Trials Perspective: Processing the heartbreak of missing the team by one spot while still celebrating a two-second PR. Coaching & Life Dynamics: What it looks like to be coached by her fiancé, Craig, and how their partnership reignited her joy for training. The Move to Hoka: Stepping into a major sponsorship shift, collaborating directly on shoe prototypes in Portland, and feeling valued as an athlete. Excellence Over Perfection: Shifting self-talk, overcoming imposter syndrome on global start lines, and leaning into unfiltered vulnerability on YouTube. The Anatomy of a Fast Mile: A detailed look inside her race strategy, from staying relaxed through 800m to the physical blur of the final 200m. Life Off the Oval: Wedding preparations, practicing dance lifts, and staying true to her everyday self. QUOTABLE MOMENTS "We’re not striving for perfection, because no one’s perfect. Instead, we’re striving for excellence. How can I be excellent today? How can I be excellent tomorrow?" "There’s nothing that makes you feel more alive than feeling like you’re going to die on the track." "Your gut, your intuition, will never lead you astray. If you trust yourself and listen to that inner voice, you’re on the right path." "I am an ultracompetitive person on the line, but at the end of the day, we put the guard down and celebrate each other. That camaraderie is what makes middle-distance running so special." SOCIAL@sinclairejohnson@hurdlepodcast@emilyabbate@iheartwomenssports JOIN: The Daily Hurdle IG Channel SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.
What would more confidence actually allow you to do? In this epsiode on The Confidence Session series, I invite you to look beyond confidence itself and explore what it can lead to in your career and life. This is especially useful if you are lacking motivation or have had a difficult experience with English recently. We'll also look how the words you use before a high-pressure situation could influence how you perform. Book source: How Confidence Works, The New Science of Self Belief, Ian Robertson. LINKEDIN Say hello and follow me hereJOIN MY FRIDAY NEWSLETTER written summary from each episode plus extra tips I don't share on the podcast INTERESTED IN COACHING? Register interest to be informed of future places on my 1-1 programmeTRANSCRIPTS in-depth review of the episode content THIS PODCAST IS MADE POSSIBLE BY FANTASTIC SUPPORTERS. WANT TO BECOME A SUPPORTER TOO? YouTube @annabusinessenglish
Max is back on the Everyday Ultra Podcast—and this time, he's coming off one of the most jaw-dropping performances in ultrarunning history. After setbacks, DNFs, and plenty of people questioning what he was capable of, Max finally put all the pieces together at Badwater 135. The real story isn't just what happened on race day. It's everything that went into making that performance possible.Behind betting on yourself, the training changes that helped unlock another level, and what it takes to stay patient when a race feels like it's falling apart. From brutal heat preparation and ultra-specific training to race strategy, consistency, and digging deeper than you thought possible.In this episode, you'll learn:• Why your biggest setback might not say anything about your actual potential• How intentional training can transform an already-strong athlete• What serious heat training can actually look like• Why patience can be your biggest weapon on race day• How to stay locked into your plan when everything feels wrong• How to use doubt as fuel • Why celebrating your wins matters just as much as learning from your failuresSHOW LINKSWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program? Book a free call here with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here: https://www.theeverydayultra.com/group-coachingFollow Joe on IG: https://www.instagram.com/joecorcione/Everyday Ultra YouTube Channel: https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupgTry Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by going to the link here.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at www.hyperlyteliquidperformance.comTry PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at playonrelief.comTry Janji apparel at janji.com/everydayultraCreate running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at footpathapp.com/everydayultraIncrease your recovery and performance with FivePointFive breathing exercises and get a 20% discount with code EVERYDAYULTRA20: :https://fivepointfive-ambassadors.onelink.me/KWZR/htluyd8zFree Supplement Guide for Ultrarunners: https://docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F03BVzZdDRiUHCk85HF7pjthoVM/edit?usp=sharingMax's Instagram: https://www.instagram.com/woah_max/?hl=en
The biggest obstacle in business isn't always strategy… it's believing you're capable.When we start a business, it's easy to think success comes from having the perfect website, marketing plan, or business strategy.But according to Māori business coach Tarra Bishop https://sociatap.com/tarrabishopcoachingandmentoring, the real work starts much deeper.It starts with self-belief.In our recent kōrero, Tarra shared how building confidence in herself completely changed the direction of her life and business. Her journey is a powerful reminder that the business you build is a reflection of the relationship you have with yourself.For wāhine Māori and Indigenous women in business, this message is especially important.We often carry big responsibilities, big dreams, and sometimes even bigger doubts. Tarra's story shows that self-belief isn't something you're born with; it's something you build.Continue to read at: https://www.sandrajulian.co/podcast160Rate, Review, And Subscribe For More Business Wisdom!You can send me a message, question, feedback HEREWork with meYou've built a thriving business through hard work and determination, yet you can feel you're entering a new season. You're ready for clarity, space, and support that honours your energy and helps you lead in a way that feels calm, intentional, and aligned with who you're becoming. If you're seeking a more easeful, intuitive way forward then private 1:1 Coaching is for you. https://sandrajulian.co/work-with-me/Website: www.sandrajulian.coInstagram: www.instagram.com/sandrajulian.coFacebook: www.facebook.com/sandrajulian.coLinkedIn: www.linkedin.com/in/sandrajulian1Music is Te Kawa o Rongo by Ngāneko Eriwata Episode edited by LJS Creative Services #PodcastManagerShow notes & blog by Mattie Belsack from Bellbird Writing
This episode is brought to you by Beauty Expo Australia. Beauty Expo is this weekend 15th and 16th of August 2026. You can purchase 3 tickets for the price of 2. Bring your team or come with a group of Beauty Boss Besties. Its always so inspiring to take yourself out of your business and connect and get amongst the industry. head to www.beautyexpoaustralia.com.au no code needed at checkout. In this episode Angela Dickson explains why many beauty business owners are not actually stuck on strategy, but on self-belief. In this solo episode, she breaks down how confidence, visibility, and the willingness to back yourself publicly shape brand growth more than content ideas alone. In this episode: Angela says the real issue behind “I don't know what to post” is often hesitation, not lack of ideas She explains how self-belief becomes the ceiling on your brand when you keep second-guessing yourself She reframes social media as reputation-building, not just posting reels or keeping the algorithm happy She challenges the idea of wanting visibility without wanting to be visible She warns against tying your self-worth to likes, views, and engagement numbers She shares why low-view posts can still convert into clients and create long-term impact She emphasizes that brands are built in the seasons when nobody is applauding She reminds beauty business owners that they do not need to know everything to share what they do know She encourages repetition, saying the same things again, and building recognition through consistency She closes with a practical prompt: post what you would share if you already believed your voice was worth hearing. WORK WITH ANGELA FURTHER. www.beautybusinessco.com.au Beauty Boss Carousels www.beautybosscarousels.com Follow us on instagram www.instagram.com/beautybusinessco_
Host Pete Deeley welcomes Coach Levi Frank to The Jiu-Jitsu Mindset, shares updates on Submission Coffee sponsoring the Momentum Martial Arts Competition Team and the ad-free My Jiu Jitsu Journey app, then explores how martial arts transformed Levi's life. Levi explains he lacked confidence before MMA/jiu-jitsu and was influenced by watching UFC, school bullying, and a difficult relationship with his older brother. He credits Professor Darian Cobon with changing his worldview and mindset, replacing false security with confidence built from training and work, helping him calm overthinking and improve daily life. Levi argues competition is necessary because it tests training and changes people mentally regardless of outcome. He recounts a memorable amateur MMA TKO against a striker, following Darian's guidance to secure mount and finish with ground-and-pound. Levi also describes the impact of teaching kids and seeing dramatic confidence and life changes in students, and jokingly adopts the nickname "Super Billy Gilly" for his love of the guillotine. 00:00 Welcome and Sponsors 01:14 Life Without Martial Arts 02:39 Bullying and Early Motivation 04:03 Coach Darian Mindset Shift 05:26 Confidence Beyond the Mats 08:55 Why Competition Matters 11:43 Most Memorable MMA Fight 14:35 Ring vs Schoolyard Violence 18:39 Teaching Kids and Raising Lions 21:21 Gym Transformations and Wins 23:54 Super Billy Gilly Name 24:39 Closing and Next Meetup
Four years ago, Anna Archer ran her first marathon with Runna. She finished in 5:27, cried at 30K, and swore she'd never do it again. She's now done five. Her most recent was 3:59.Anya and Ben sit down with runner and content creator Anna Archer for one of the most honest conversations we've had about marathon running, body image and how life-changing running can be.Anna talks about flipping her platform from diet content to mental health in her early twenties, learning the difference between running for freedom and running for control, and why no pressure was the thing that finally unlocked her best race.In this episode:
Why do so many of us struggle with self-doubt, relationship friction, and negative self-talk? In this episode of The Better Life, Dr. Pinkston is joined by Australian family physician and author Dr. Jeremy Thompson to discuss his new book, Understanding Your True Identity: Discover the Real You and Enjoy Healthier Relationships. Together, they dive deep into psychological health, exploring why we acquire negative thought patterns and how to break free from seeing ourselves as a "mixed bag" of flaws and strengths. Dr. Thompson shares actionable strategies from cognitive narrative and solution-based therapies to help you separate your true inner core from life’s baggage, rewire your mindset, and build healthier connections with the people in your world. In this episode, you’ll learn: The root cause of persistent negative inner voices and how to reframe them. How childhood experiences and social media impact our self-identity. Practical strategies to track daily mood triggers and break negative habits. How understanding your core identity leads to deeper empathy and forgiveness in relationships. Connect & Resources Learn more about Dr. Jeremy Thompson: understandyourtrueidentity.com | drjeremythompson.com Visit Dr. Pinkston online: drpbetterlife.com See omnystudio.com/listener for privacy information.
Fluent Fiction - Danish: Freja's Triumph: A Journey from Bean to Belief Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-30-07-38-18-da Story Transcript:Da: De varme trætoner og den konstante summen af samtaler fylder kaffebrenneriet med liv.En: The warm wood tones and the constant buzz of conversations fill the kaffebrenneriet with life.Da: Freja tager en dyb indånding.En: Freja takes a deep breath.Da: Hun elsker duften af de nyristede bønner.En: She loves the smell of the freshly roasted beans.Da: Det er den sidste dag i sommerskolen, og nervøsiteten sitrer i hendes mave.En: It's the last day of summer school, and nerves are tingling in her stomach.Da: Jens sidder slapskravende over for hende.En: Jens sits slouched across from her.Da: Han smiler roligt.En: He smiles calmly.Da: "Slap af, Freja.En: "Relax, Freja.Da: Du klarer det fint," siger han og nikker mod den travle café.En: You'll do fine," he says and nods towards the busy café.Da: Mikkel, deres lærer, går rundt med sin notesbog.En: Mikkel, their teacher, walks around with his notebook.Da: Han er præcis og lidt skræmmende, men brænder også for, at de lærer noget.En: He is precise and a bit intimidating, but he is also passionate about them learning something.Da: Freja vil gerne imponere ham.En: Freja wants to impress him.Da: Hun håber på en anbefaling til det videregående kursus.En: She hopes for a recommendation for the advanced course.Da: Pludselig opstår der kaos i kaffebrenneriet.En: Suddenly, chaos erupts in the kaffebrenneriet.Da: En stor ordre vælter ind, og personalet løber rundt.En: A large order comes in, and the staff is bustling around.Da: Stressen spreder sig, og Frejas hjerte banker hårdere.En: The stress spreads, and Freja's heart beats faster.Da: Hun beslutter sig for at gå en tur rundt om blokken.En: She decides to take a walk around the block.Da: "Jeg har brug for luft," siger hun til Jens.En: "I need air," she says to Jens.Da: Han tilbyder at følge med, men hun afviser venligt.En: He offers to join her, but she politely declines.Da: "Jeg skal lige tænke selv."En: "I just need to think on my own."Da: Udenfor føler Freja vinden i håret og samler sine tanker.En: Outside, Freja feels the wind in her hair and gathers her thoughts.Da: Hun ved, at hun kan klare præsentationen, hvis hun fokuserer på sin passion.En: She knows she can handle the presentation if she focuses on her passion.Da: Tilbage i brenneriet sidder hun og lytter til Mikkels introduktion.En: Back in the brenneriet, she sits and listens to Mikkel's introduction.Da: Så er det hendes tur.En: Then it's her turn.Da: Hun står op og begynder at tale.En: She stands up and begins to speak.Da: Duften af nylig ristet kaffe svæver omkring hende, næsten distraherende.En: The scent of recently roasted coffee floats around her, almost distracting her.Da: Men hun fokuserer.En: But she focuses.Da: Hun taler om kaffens rejse fra bønne til kop.En: She talks about the coffee's journey from bean to cup.Da: Om de små detaljer, man ofte overser.En: About the little details that are often overlooked.Da: Mens hun præsenterer, kan hun mærke Jens' opmuntrende blik.En: As she presents, she can feel Jens' encouraging gaze.Da: Han mumler: "Du er sej," da hun når til slutningen.En: He murmurs, "You're awesome," when she reaches the end.Da: Mikkel lytter opmærksomt.En: Mikkel listens attentively.Da: Han smiler og nikker.En: He smiles and nods.Da: "Godt gået, Freja," siger han, "Jeg kan godt anbefale dig til kurset."En: "Well done, Freja," he says, "I can certainly recommend you for the course."Da: Freja fyldes med stolthed.En: Freja is filled with pride.Da: Hun har klaret det.En: She has done it.Da: Geeen angst, bare stolthed og lettelse.En: No anxiety, just pride and relief.Da: Hun griner, lettet, med Jens ved siden af sig.En: She laughs, relieved, with Jens beside her.Da: Hun har lært, at troen på sig selv og styrken fra venskab kan overvinde enhver frygt.En: She has learned that belief in oneself and the strength of friendship can overcome any fear. Vocabulary Words:tones: trætonerbuzz: summenconversations: samtalercoffee roastery: kaffebrennerietnerves: nervøsitetentingling: sitrerslouched: slapskravendeintimidating: skræmmenderecommendation: anbefalingchaos: kaosbustling: løber rundtstress: stressenbeats: bankerdeclines: afviserpolite: venligtpresentation: præsentationenfocuses: fokusererfloats: svæverdistracting: distraherendeoverlooked: overserencouraging: opmuntrendegaze: blikpride: stolthedrelief: lettelsebelief: troenfriendship: venskabovercome: overvindefear: frygtwood: træcourse: kursus
A relaxing live guided meditation to help you reconnect with your purpose, gain clarity, and move forward with greater confidence and direction.In this uplifting live meditation, Glenn Harrold gently guides you into a deeply relaxed state where you can step back from the pressures and distractions of daily life and reconnect with what truly matters. As your mind becomes calm and focused, you can begin to release limiting thoughts, let go of self-doubt, and create space for fresh insight and renewed motivation.This session is designed to help you strengthen your sense of purpose, develop greater self-belief, and move towards the life you genuinely want to create. Whether you feel stuck, uncertain, or simply ready for positive change, this meditation offers a valuable opportunity to reset and refocus.How This Session Will Help You: Gain greater clarity about your goals, priorities, and life direction Release limiting thoughts and unhelpful mental habits Strengthen confidence and self-belief Develop a deeper sense of purpose and inner balance Feel more motivated to take positive action Create a calmer, more focused mindset for everyday life What to Expect:This live meditation has a natural, flowing, and spontaneous feel, allowing Glenn to guide you through a deeply relaxing experience that encourages reflection, awareness, and personal growth. As your mind settles, you may find it easier to connect with your inner wisdom and recognise the opportunities and possibilities available to you.Regular listening can help reinforce positive attitudes, improve focus, and support meaningful changes that bring you closer to living the life you truly want.Session Features: Live guided meditation recording Natural and improvised presentation style Deep relaxation and mindfulness techniques Positive suggestions for purpose, confidence, and clarity Suitable for both beginners and experienced meditators Gentle and uplifting endingAbout Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.Love this meditation? Explore Glenn's full library of downloads:Audio Library: rebrand.ly/GHThriveHAUltimate Hypnosis App: rebrand.ly/GHThriveRelax and Sleep Well App: rebrand.ly/GHThriveRSWStay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.
This episode is/was in early access for members from Mon, 20 Jul 2026 until Wed, 22 Jul 2026. Become a Member for early access, ad-free listening, video versions and exclusive content: https://benlionelscott.com/subscribe — When things go wrong, don't go with them. You are the light in the darkness. Spoken by: Les Brown instagram.com/thelesbrown Eric Thomas instagram.com/etthehiphoppreacher Rich Wilkerson Jr twitter.com/richwilkersonjr Greg Plitt instagram.com/gregplitt Music: Zack Hemsey - Soothsayer (Ben Lionel Scott Reimagined) Zack Hemsey facebook.com/zackhemseymusic
For simple, actionable tips to grow your business, subscribe to The FoundHer Files Steph Weibring's Etsy shop made $8,000 in a year. Then she made $8,000 in a single November. The move behind the jump is one of the fastest lessons in growing an audience you will hear this year, and she pulled off the shift without a big following of her own.On this episode of Dear FoundHer, the show for women business owners over 40, host Lindsay Pinchuk sits down with Steph Weibring, founder and CEO of Joy Creative Shop. Steph turned a 20-cent Etsy listing into a multimillion-dollar stationery brand while raising three kids. She explains how partnership marketing sparked the jump and what it took to scale the business past seven figures.Steph also shares the chaotic weekend behind her signature bag of tags, and why the design makes her products harder to knock off. Copycat versions of her products show up on Etsy and TikTok. Her response will change how you think about competitors.You will also hear why a handwritten note is the fastest way to stand out when anyone is able to send an AI written thank you, and how Steph turned an old habit into a new subscription business.For founders over 40 who dread showing up on camera, Steph gets honest about her personal brand and the social media strategy she resisted for years. She now runs her company as a “lowercase ceo”, a title she made up to strip the intimidation out of leadership.Steph also offers three steps for any woman starting a business this year.Growing an audience starts with borrowing one. Press play and hear the story behind the November her whole business changed.Episode Breakdown:00:00 Meet Steph Weibring, Founder of Joy Creative Shop02:55 From College Uncertainty to a 20 Cent Etsy Listing05:45 From $8,000 a Year to $8,000 in One November08:14 Self-Belief and the Turning Point Toward Scaling a Business09:44 What Joy Creative Shop Sells Today12:45 Making Handwritten Notes Feel Modern Again15:38 Listening to Customers to Solve Real Problems19:18 Handling Copycats Without Losing Focus23:32 Building a Brand Rooted in Gratitude25:15 Growing an Audience Through Influencer and Partnership Marketing29:04 Personal Brand and Standing Out as a Real Person31:33 Teaching Kids Entrepreneurship Through Side Businesses33:26 Inside the Joy Creative Shop Team34:41 Launching "A Different Kind of CEO"36:55 Three Actionable Steps for New Women Business OwnersConnect with Steph Weibring:Follow Joy Creative Shop on InstagramFollow Steph on InstagramJoin the Dear FoundHer... Forum https://www.dearfoundher.com/dear-foundher-forumFollow Dear FoundHer on Instagram Podcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.
What do you do when the life you've spent everything building is suddenly taken away from you overnight? Stephanie Millward MBE was 16, a British record-breaking swimmer heading for the Sydney Olympics, when she went blind, lost the ability to walk and was diagnosed with multiple sclerosis. Doctors gave her 10 years to live. She's now 44. In this episode, Stephanie takes me through one of the most extraordinary stories of reinvention I've ever heard ... how she learned to hold a funeral for her old self, get back in the pool, and go on to compete at four Paralympic Games, winning gold medals that nobody ... including her ... ever thought she'd live long enough to win. We talk about silencing the voice that tells you you're not enough, why every single bad thing that has ever happened to you might just be the best thing that ever happened to you, and how to write the ending of your story before you've even begun to live it. If you've ever faced a moment where everything felt lost ... this one is for you. The Unlock Moment is hosted by Dr Gary Crotaz, PhD — master interviewer, executive coach and author. Downloaded in over 140 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com Also discover his other podcasts, The Box of Keys and Unlock Your Leadership. Follow, subscribe and leave a review wherever you get your podcasts — and connect with Dr Gary on LinkedIn for more leadership insights. Part of The Unlock Moment podcast family.
The Stories We Tell Ourselves: Rewrite Your Inner DialogueThe way you speak to yourself matters! Your thoughts influence your choices and the opportunities you believe are possible. Sometimes the biggest obstacle isn't what's happening around you—it's the story you've been telling yourself for years.This isn't about pretending everything is perfect. It's about recognizing that you have the ability to choose a different narrative—one that helps you move forward instead of keeping you stuck.Take a deep breath, settle into the present moment, and begin building a mindset that supports the life you want to create.When you're ready to rewrite the story you tell yourself, press play.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story: Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:...
Aubrey Masango speaks to Stanley Beckett, Author and Consultant at ChangeCreatorSA to explore the Power of Self-Belief, and how it can carry you through life’s disappointments, setbacks, and failures. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Change Your Mindset, Self-belief, Self-confidence, Passion The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
What happens when the thing that has defined your identity suddenly comes to an end? Former professional basketball player, speaker, and leadership expert Morgan Jones joins Allison Walsh for a powerful conversation about confidence, identity, reinvention, and the mindset that allows women to thrive long after one chapter closes. Together they explore why athletes often become exceptional leaders, how discipline creates confidence, why purpose matters more than achievement, and how to navigate seasons of transition without losing yourself. Whether you're changing careers, building a business, stepping into leadership, or simply wondering what's next, this conversation will help you move forward with greater clarity, courage, and confidence. In this episode you'll learn: • Why sports create exceptional leaders • How confidence is built through action • The truth about imposter syndrome • Why identity shifts feel so difficult • How to reinvent yourself after a major life transition • Practical ways to develop self-trust • Why your environment shapes your future • The mindset habits of high performers Connect with Morgan: Instagram: https://www.instagram.com/morganjonesvision/ LinkedIn: https://www.linkedin.com/in/morganjonesvision/ TikTok: https://www.tiktok.com/@morganjonesvision YouTube: https://www.youtube.com/channel/UCraLkXoblCALf5oGoTZp1uw Facebook: https://www.facebook.com/morgan.jones.10004694 Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value.
In today's episode, Trisha and I answer two powerful listener questions that so many women will relate to. The first question comes from a listener who wants to stop drinking but feels stuck in the same evening routine. She knows she'll feel better without alcohol, yet the thought of a glass of wine after a long day is hard to resist. If you've ever wondered why willpower isn't enough or why evenings can feel incomplete without a drink, this conversation is for you. The second question is about self-belief. It's about looking confident on the outside while feeling overwhelmed and not enough on the inside. We explore why so many women hold themselves back, fear putting themselves out there, and struggle to see themselves the way others do. As always, Trisha McHale shares her psychotherapist perspective, helping us understand what's really going on beneath these struggles and how small shifts in awareness can lead to lasting change. Whether you're trying to break a habit, build confidence, or simply understand yourself a little better, we hope this conversation leaves you feeling encouraged, understood, and ready to take the next step. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com 091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.
Most people found her two years ago. She's been running for 19.This week on The Runna Podcast, Ben and Anya sat down with running content creator Mary McCarthy to go behind the times, the content, and the self-belief of one of the UK's most exciting marathon runners right now.From competitive swimmer to cross-country champion to 2:50 marathoner. From zero followers to hundreds of thousands of women who started running because of her. And a sub-2:30 marathon goal she's only just getting started on.Whether you're chasing your own marathon PB, searching for running motivation, or just curious how someone builds that kind of quiet belief - this one's worth your next long run.In this episode:
“Send Coach John a message”I found a couple of gems this morning, both coming from Gary Vaynerchuk (@garyvee). The first is a short video clip where he is having a conversation with a young kid and her mom, reminding the kid that she is capable of learning to do things to help herself out with her Youtube channel editing. The simplicity of reminding her (and us) that we learned how to do things as a young child and that we are capable to keep learning new things, no matter how old we are. That leads into the second post I saw from Gary - “Seriously, so many of you in your 40's, 50's, and 60's have hunger to go for more but think you have to “wrap it up” because of your age - that's just not true.” Amazing reminders from a guy that just keeps putting kindness, compassion, authenticity, passion and tons of other life examples out there for us to connect with and learn from. The ideas and lessons are out there my friends - it's up to each of us to decide where and how we implement them into our lives! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
Aubrey Masango speaks to Stanley Beckett from ChangeCreatorSA about The Power of Self-Belief: getting back up and learning to believe in yourself again when life knocks you down. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Change Your Mindset, Stanley Beckett, Self-belief, Goals, Consistent, Subconscious mind, Conscious mind The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Send us Fan MailNuttha Goutier built Sabai Thai Spa from less than $1,000, a clear vision, and a deep belief that wellness should feel like belonging, not a transaction. In this conversation, she shares how Thai hospitality, community care, disciplined systems, and a staff first culture helped turn one spa into a growing franchise brand with ambitious expansion plans across Canada and beyond.Show NotesNuttha's story is a powerful reminder that the strongest brands are not built only through capital, polish, or speed, but through a clear point of view, a repeatable customer experience, and the courage to protect the culture that made the business work in the first place.How Nuttha translated the warmth of Thai village life into a spa experience designed around all five senses, genuine hospitality, and emotional connection.Why Sabai Thai Spa grew through grassroots marketing, word of mouth, community trust, and a customer journey that made people feel deeply cared for.How systems, training, and operational discipline allowed Nuttha to step out of the day to day business and prepare the brand for franchise growth.Why she believes staff come before customers, and how caring for the team creates the kind of service culture customers can feel immediately.Guest Contact & ConnectNuttha Goutier is the founder of Sabai Thai Spa, a Thai inspired wellness franchise built around hospitality, care, and community.Website: https://sabaithai.com/LinkedIn: https://www.linkedin.com/in/nutthagoutier/Instagram: https://www.instagram.com/nutthagoutier/Facebook: https://www.facebook.com/profile.php?id=61573378331497Join the proveHER community and read the companion blogcast for more conversations with women building companies, leading boldly, and redefining what success can look like.---Subscribe and ReviewIf you loved this episode, drop us a review, share it with a badass woman in your life, and subscribe to Badass Women in Business wherever you get your podcasts.Stay badass. Stay bold. Build it your way.Keep up with more content from Aggie and Cristy here:Facebook: Empowered Women Leaders Instagram: @badass_women_in_businessLinkedIn: ProveHer - Badass Women in BusinessWebsite: Badasswomeninbusinesspodcast.comAthena: athenaac.com
Send us Fan MailClaudia Ramirez explores the true nature of discipline, debunking common myths and sharing practical insights on how to build self-belief, structure, and motivation to achieve your goals.Chapters00:00 Understanding Discipline and Its Misconceptions05:10 Identifying Underlying Issues Beyond Discipline10:01 The Role of Self-Belief in Discipline15:05 Creating Structure for Success18:45 Embracing Your True Self and IdentitySupport the showCome say hi!Instagram: https://www.instagram.com/itsclaudiaramirez/Can't wait to see you in one of my courses/programs! I believe in you
Fluent Fiction - Japanese: From Doubt to Discovery: Ren's Cosmic Journey to Victory Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2026-07-06-07-38-19-ja Story Transcript:Ja: 夏の輝く日差しが降り注ぐ大学寮。En: The university dormitory was bathed in bright summer sunshine.Ja: 学生たちは引っ越しや授業の準備で忙しい。En: The students were busy with moving and preparing for classes.Ja: しかし、その日のメインイベントは研究室で行われる天文学コンペティションの最終準備だった。En: However, the main event of the day was the final preparation for the astronomy competition to be held in the laboratory.Ja: 寮の窓からは、色鮮やかな七夕の短冊が風に揺れているのが見える。En: From the dormitory window, colorful Tanabata strips could be seen swaying in the breeze.Ja: 空には満天の星が瞬き、夜の訪れを告げている。En: The sky was filled with countless twinkling stars, announcing the arrival of night.Ja: 星の輝きに魅了されたレンは、焦りと不安に揺れる心を抑えようとしていた。En: Ren, captivated by the brilliance of the stars, tried to suppress the anxiety and impatience swirling in his heart.Ja: レンは素晴らしい天文学者になりたいと心に決めていた。En: Ren was determined to become a remarkable astronomer.Ja: 今回の競技に勝てれば、有名な天文学研究所のインターンシップに参加できる。En: If he could win the competition, he would get the chance to participate in an internship at a renowned astronomy research institute.Ja: しかし、彼のライバルであるヒロやアイコもまた、強力な相手だ。En: However, his rivals Hiro and Aiko were also formidable opponents.Ja: 自分だけが彼らに劣っているのではないかという不安が、レンの心に重くのしかかっていた。En: The anxiety that he alone might be inferior to them weighed heavily on Ren's heart.Ja: そんな彼を励ますため、ヒロとアイコも寮の共有スペースに集まっていた。En: To encourage him, Hiro and Aiko gathered in the dormitory's shared space.Ja: ヒロは常に自信満々で、どんな競争でも負けたことがない。En: Hiro was always brimming with confidence and had never lost any competition.Ja: アイコは緻密な計画で知られ、いつも結果を出すタイプだ。En: Aiko was known for her meticulous planning and was the type who always delivered results.Ja: レンは彼らに追いつきたいが、どうやって自分の長所を生かせるか分からない。En: Though Ren wanted to catch up with them, he didn't know how to leverage his own strengths.Ja: 「自分のやり方を信じよう」と、内なる声がレンに囁いた。En: "Believe in your own way," a voice inside Ren whispered.Ja: 夜が更け、七夕の祭りが始まった。En: As night fell, the Tanabata festival began.Ja: 外では色とりどりの飾りが揺れ、賑やかな笑い声が聞こえる。En: Outside, colorful decorations swayed, and lively laughter could be heard.Ja: そんな中、レンは天体望遠鏡を手に屋上へ向かった。彼は心を落ち着けるため、好きな星を見ようと思ったのだった。En: Amidst all this, Ren headed to the rooftop with a telescope in hand, intending to calm himself by looking at his favorite stars.Ja: その時、レンは信じられない光景を目にした。En: At that moment, Ren witnessed an unbelievable sight.Ja: 星々の間に、一筋の明るい流れ星が走る。En: Among the stars, a bright meteor shot across the sky.Ja: しかも、それは他の星と特異な連動をしていた。En: Moreover, it was exhibiting unique interactions with other stars.Ja: 彼は急いでノートを取り出し、その天体現象を詳細に記録した。En: He quickly took out his notebook and recorded the celestial phenomenon in detail.Ja: コンペティションの時が来た。En: The time for the competition had arrived.Ja: 参加者たちは緊張の面持ちで会場に集まった。En: Participants gathered at the venue with tense expressions.Ja: レンは吸い込まれるように自信を持ち、今回の発見を詳細にプレゼンテーションした。En: Ren, filled with confidence as if being drawn in, presented the details of his discovery.Ja: 観客の中には感嘆の声が上がり、審査員も興味津々の様子だった。En: There were voices of admiration among the audience, and the judges seemed genuinely intrigued.Ja: 結果が発表された。En: The results were announced.Ja: レンの名前が呼ばれた時、彼は信じられない気持ちでいっぱいになった。En: When Ren's name was called, he was overwhelmed with disbelief.Ja: 勝利を手にし、憧れのインターンシップを手に入れたのだ。En: He had secured victory and obtained the coveted internship.Ja: レンは自分を疑ったことが信じられなかった。En: Ren couldn't believe he had doubted himself.Ja: 「俺は、やっぱり自分を信じるべきだったんだ」と、レンは静かに思った。En: "I should have believed in myself after all," Ren thought quietly.Ja: 彼は新たに得た自信を胸に、これからの挑戦に向かって歩き出した。En: With newfound confidence in his heart, he set out towards future challenges.Ja: 星の輝く夜空を見上げ、レンは微笑んだ。En: Looking up at the star-filled night sky, Ren smiled.Ja: 彼の心は新しい冒険への期待で満ちていた。En: His heart was filled with anticipation for new adventures. Vocabulary Words:dormitory: 寮preparation: 準備astronomy: 天文学laboratory: 研究室strips: 短冊swaying: 揺れているbreeze: 風twinkling: 瞬きanxiety: 不安impatience: 焦りremarkable: 素晴らしいinternship: インターンシップrenowned: 有名なformidable: 強力なinferior: 劣っているvoice: 声encourage: 励ますmeticulous: 緻密なleverage: 生かせるinteraction: 連動phenomenon: 現象participants: 参加者admiration: 感嘆intrigued: 興味津々disbelief: 信じられない気持ちcoveted: 憧れのanticipation: 期待adventures: 冒険confident: 自信満々presentation: プレゼンテーション
Stop looking outside for permission to feel worthy. If you have been searching for how to build unshakeable self-belief, the answer isn't in a thought—it is in your body. In this session, we pivot from "I hope" to "I Am". With over 10 million downloads, I have seen that true courage isn't the absence of fear; it is the presence of somatic safety.In this guided meditation, we treat courage as a muscle, not a trait. By lengthening your breath and strengthening your posture, you perform a manual override on your nervous system, proving you have the capacity to take up space. This is how we build embodied self-trust.Episode Chapters0:00 – The Shift to "I Am": Moving from external permission to internal worth.1:00 – The Vertical Reset: Engaging your postural feedback loop for alertness and capability.2:15 – Releasing Negative Clouds: A visualization to let insecurities drift away like a grey mist.4:20 – The Courage Muscle: Understanding physiological safety and the sub-threshold stress response.5:10 – Subconscious Imprinting: Anchoring powerful "I Am" truths deep within.8:40 – 3 Somatic Triggers: Practical tools to carry self-belief into your daily life.10:00 – Reclaiming Your Power: A heartfelt message on the effort it takes to heal.The "I Am" AffirmationsRepeat these internally to anchor your value into your nervous system:"I am the primary guardian of my own peace and my own value.""I am worthy of respect and I am capable of setting micro boundaries that protect my energy.""I am a masterpiece of resilience and I am growing stronger with every breath."3 Somatic Triggers for Daily CourageBuild your courage muscle daily with these three practical techniques:The Power Pause: Before agreeing to something that drains you, take one "I Am" breath to create a micro-boundary for your soul.The Vertical Check: If you feel intimidated, physically lengthen your spine. Change your posture to change your neurochemistry.The Evidence Journal: Tonight, write down one thing and say, "I am proud of this" to reinforce your self-belief.A Message from MartinYou are worth the effort it takes to heal. If this session resonated with you, please share it with someone who needs to reclaim their "I Am". For a full nervous system rewiring, join me at calminganxiety.fm. As an independent podcast, your support and shares mean the world.Smile often, spread positivity, and above all else—be kind.
Do you ever feel stuck in self-doubt?Overthinking decisions. Questioning yourself. Wondering whether you're good enough, capable enough or ready enough.In this solo episode, Zoe shares the simple mindset shift that transformed her relationship with confidence - and that she's seen transform the lives of hundreds of women she's worked with.She explains why self-doubt isn't a sign that you're doing something wrong. In fact, it may be a sign that you're growing. Zoe explores why the brain is wired to keep us safe rather than help us thrive, how overthinking keeps us stuck, and the three practical steps that can help you move from self-doubt to self-belief.Whether you're navigating motherhood, considering a career change, starting something new or simply wanting to trust yourself more, this episode will help you understand why confidence isn't something you're born with - it's something you build through action.
If you're a first gen professional listening to this podcast, you deserve more. You deserve more happiness, more wealth, more peace, more joy. In this episode, I share my reflections about an extremely pivotal time in my life, when I decided that I deserved more, and what I did about it. Yes, this episode is about how I embraced the mindset of abundance. But it's also about how YOU can embrace a mindset of abundance too, and why when you have more, you have more to give. LAST CHANCE! Get Job Offers Faster Webinar is happening Sunday, July 5th at 12 PM ET. Learn the exact steps I used to go from layoff to ideal job offer in just eight weeks. Register at thefirstgencoach.com/webinar Resources: Get Job Offers Faster - Register now at thefirstgencoach.com/webinar 6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6 Download your FREE Resume Guide and Template Follow @CarlaTheFirstGenCoach on Instagram Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Check out BeerBiceps SkillHouse Courses Here - https://linktr.ee/bbskillhouseFor all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsDownload my meditation and wellness app, Swa:aha.https://app.level.game/?c=zSbmYnShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Follow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comFollow Nir Eyal's Social Media Handles:-Instagram: http://instagram.com/nireyalLinkedIn: https://www.linkedin.com/in/nireyal/Website: http://nirandfar.comGet Nir Eyal's Books Here:- https://www.amazon.in/s?k=nir+eyal&crid=1QLFAO9BM9YY6&sprefix=nir+ey%2Caps%2C210&ref=nb_sb_ss_fb_1_6_mvt-t11-rankerIn this 518th episode of The Ranveer Show, we are joined by Nir Eyal, bestselling author of Hooked, Indistractable, and Beyond Belief, to explore the psychology of distraction, habits, self-belief, and lasting personal transformation.In this conversation with Nir Eyal, we talk about why distraction begins from within, the difference between traction and distraction, and how limiting beliefs silently shape our lives. We discuss the impact of AI and short-form content on the human mind, the science behind motivation, and why beliefs not information are the missing link between knowing what to do and actually doing it.This episode also covers scrolling addiction, po*nography, alcohol, cannabis, food, productivity, quitting vs persistence, hope, prayer, neuroscience, and the powerful frameworks Nir uses to overcome internal triggers and build an indistractable life. We also dive into liberating beliefs, emotional resilience, and how to transform struggle into growth without turning it into suffering.This podcast is a valuable resource for anyone interested in Behavioral Psychology, Productivity, Habit Formation, Self-Belief, Mental Performance, Focus, Personal Growth, Leadership, Neuroscience, and Building an Indistractable Life.00:00 – A Podcast That Could Change How You Think03:20 – Is AI Rewiring Your Brain?06:47 – Why Your Brain Loves Bad News11:56 – Why Focus Is Harder Than Ever13:16 – Can You Reinvent Yourself?14:50 – The Biggest Challenge Facing Young Generations17:18 – Progress Vs Distraction26:32 – Hope vs Talent30:18 – How To Quit Smartly38:23 – Dealing With Criticism, Fame & Self-Doubt40:41 – How Your Beliefs Shape Reality42:54 – The Belief That's Holding You Back53:50 – Turning Pain Into Purpose59:36 – One Mindset Shift That Changes Everything1:04:40 – Responsibility vs. Happiness1:07:58 – The Story You Need to Tell Yourself1:12:40 – Building Unshakable Self-Belief1:17:25 – Can Prayer Improve Mental Health?1:24:12 – A Smarter Way to Pray1:26:47 – The Biggest Takeaways
Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________In this episode, Kevin and Alan break down why self-belief is essential for success, and why hope, luck, and borrowed confidence are not enough. They explain the difference between self-belief, self-worth, confidence, and self-assuredness, along with why belief needs humility if it is going to stay grounded.This conversation gives you a practical way to build real belief through action, accuracy, and accountability. Listen now and stop waiting for confidence you have not proven yet._______________________NLU is more than a podcast. From the Next Level Dreamliner to Group Coaching, we provide tools and communities to help you grow with more clarity, consistency, and accountability.Visit our website and socials through the links below.
End Time Podcast with David Heavener: What you Won't Hear in Church
Join David Heavener in this inspiring sermon as he delves into the importance of self-belief alongside faith in God. Through personal anecdotes and biblical references, Heavener encourages viewers to recognize their unique purpose and potential as God's creations. This video is a call to action for Christians to move beyond mere belief in God and to embrace the divine purpose within themselves, fostering a deeper connection with their faith and personal mission.
Join David Heavener in this inspiring sermon as he delves into the importance of self-belief alongside faith in God. Through personal anecdotes and biblical references, Heavener encourages viewers to recognize their unique purpose and potential as God's creations. This video is a call to action for Christians to move beyond mere belief in God and to embrace the divine purpose within themselves, fostering a deeper connection with their faith and personal mission.
Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode, Dr. Christine Li shares her Simply Productive Method, a five-step process designed to help women—especially those in midlife—overcome clutter, limiting beliefs, and resistance to achieve their goals with greater ease and positivity. Drawing from her experience running the Re-energize Your Home challenge, Dr. Christine Li breaks down the common struggles her clients face and offers empowering strategies to simplify action, boost energy, and build lasting self-belief for a thriving, clutter-free life.Timestamps00:00:00: Introduction and recent "Re-energize Your Home" challenge overview00:02:18: Background of the challenge and its impact00:04:23: Characteristics and struggles of the women served00:11:29: Introduction to the Simply Productive Method00:12:24: Five essential pieces of the Simply Productive Method00:13:25: 1. Set your "rocket goal"00:14:47: 2. Face your resistance00:16:41: 3. Work with your energy00:18:29: 4. Dismantle your limiting beliefs00:20:38: 5. Build habits and self-belief for life00:22:16: Review of the five components00:23:54: Free worksheet offer and closing remarks00:24:39: Outro and contact informationTo get the free download that accompanies this episode, go to: https://maketimeforsuccesspodcast.com/methodTo sign up for the Waitlist for the Simply Productive Program, go to: https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labSimply Productive: https://maketimeforsuccesspodcast.com/SP
We review the racing from IRONMAN 70.3 Elsinore and the WTCS race in Quiberon. Matthew Marquardt is our second podcast this week and we share excerpts from that upcoming interview Rikki Anderson won the free race entry to IRONMAN Cairns. We find out how her day went. TIMESTAMPS: 0:00:00 – We have technical issues! 0:01:54 – Bit of illness around post IRONMAN Cairns 0:04:10 – WTCS Quiberon race review 0:05:47 – IRONMAN 70.3 Elsinore race review 0:15:51 – Matthew Marquardt 0:16:59 – Matthew Marquardt races his own race 0:31:57 – IRONMAN Frankfurt this weekend 0:36:35 – Rikki Anderson LINKS: Jack Moody at https://www.instagram.com/jacktmoody/ Kate Bevilaqua at https://www.instagram.com/katebevilaqua/ Guy Crawford at https://www.instagram.com/guyrcrawford/ IRONMAN Cairns at https://www.ironman.com/races/im-cairns IRONMAN 70.3 Elsinore at https://www.ironman.com/races/im703-elsinore Matthew Marquardt at https://www.instagram.com/matthewdmarquardt/ WTCS Quiberon at https://events.triathlon.org/2026-wtcs-quiberon
Investor Fuel Real Estate Investing Mastermind - Audio Version
Dan Rochon shares his proven methodology for achieving consistent, predictable income in real estate sales, emphasizing the importance of belief, lead generation, organization, and leadership. Discover actionable strategies to overcome common challenges and scale your sales success. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Kyle Weise joins the podcast again with the Gold Coast Marathon now just 16 days away. Kyle shares how his build has come together after consistent 110-125 km weeks, including a key long-run session of 3×7 km late in the run where he progressed by feel, closing strongly into a headwind. Kyle Weise Instagram: https://www.instagram.com/kyle_weise/ Strava: https://www.strava.com/athletes/3517976 Matt Fox Coaching: https://sweatelitecoaching.com/matt-fox/ Supporters Club: https://sweatelite.co/supporters-club/ Email: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 Matt and Kyle discuss why Kyle has avoided obsessing over goal marathon pace, the value of long-run efforts that mimic late-race fatigue, and how confidence can come from feel rather than constantly checking the watch. They also cover Kyle's final long run, taper plans, fueling strategy, bottles as priority A, carb pouches, caffeine gels, electrolytes, and targeting around 100 grams of carbs per hour. The conversation also gets into low-mileage success examples, group progress, Marty's sub-2:40 attempt, strides and hill sprints, reducing anxiety around training, London Marathon moving to a two-day format, Matt's planned 5K benchmark, and Kyle's decision to race in the Puma Fast-R. Available now on Apple Podcasts, Spotify and YouTube. Timestamps 00:00 Gold Coast Build Update 01:21 Three by Seven Breakdown 04:17 Effort and Pacing Philosophy 08:24 Next Long Run and Taper 10:55 Mileage Myths and Confidence 16:20 Strides and Hill Sprints 19:04 Race Fueling Plan 21:25 Marty and Course Strategy 25:50 Recovery Habits and Stress 29:44 Training Without Anxiety 30:46 Racing As Experiment 32:55 Detach From Goal Time 33:34 Ultras Teach Feel 35:23 Trust Gut Over Watch 36:37 Unhealthy Time Attachment 37:57 No Watch Marathon Idea 40:10 Watch Died Breakthrough 41:22 Tip For Data Dependence 42:34 Chasing A Parkrun Race 45:48 Practice Racing Mindset 47:18 Marathon Plans And Travel 48:19 London Goes Two Days 50:50 Melbourne And Kipchoge 52:38 Wrap Up And Shoe Choice
Fluent Fiction - Hindi: From Fear to Triumph: Arjun's Journey of Self-Belief Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-06-22-22-34-02-hi Story Transcript:Hi: गाँव का स्कूल एक शांत सा कोना था।En: The village school was a quiet corner.Hi: मिट्टी की दीवारें, तेल के दीये की धीमी रोशनी से रोशन थीं।En: The mud walls were illuminated by the soft glow of oil lamps.Hi: बाहर, गर्मी का सूरज अपनी लंबी परछाईयाँ डाल रहा था।En: Outside, the summer sun was casting long shadows.Hi: स्कूल के अंदर बच्चों ने फर्श पर चटाई पर बैठकर पढ़ाई की।En: Inside the school, children studied while sitting on mats on the floor.Hi: अर्जुन, एक मेहनती छात्र था, लेकिन परीक्षा की बात होते ही उसके भीतर डर बैठ जाता।En: Arjun was a diligent student, but the mention of exams always instilled fear in him.Hi: वो सोचता, "क्या मैं परिवार की उम्मीदों पर खरा उतर पाऊँगा?"En: He would think, "Will I be able to meet my family's expectations?"Hi: उसके बगल में बैठी मीरा उसकी सबसे अच्छी दोस्त थी।En: Sitting next to him was Meera, his best friend.Hi: वह आत्मविश्वास से भरी रहती और हमेशा अर्जुन की मदद के लिए तैयार रहती।En: She was full of confidence and always ready to help Arjun.Hi: रवि, कक्षा का दूसरा छात्र था, जो हमेशा सहजता से अव्वल आता।En: Ravi, another student in the class, always topped effortlessly.Hi: उसकी सफलता देखकर अर्जुन का आत्मविश्वास और डगमगा जाता।En: Seeing his success often shook Arjun's confidence further.Hi: लेकिन मीरा ने उसे समझाया, "अर्जुन, खुद पर विश्वास रख। कोशिश कर, बाकी सब अपनेआप ठीक हो जाएगा।"En: But Meera explained to him, "Arjun, believe in yourself. Try your best, everything else will fall into place."Hi: परीक्षा से पहले अर्जुन ने फैसला किया कि वह मीरा के साथ पढ़ाई करेगा।En: Before the exams, Arjun decided that he would study with Meera.Hi: मीरा ने उसे कठिन विषयों को सरल तरीके से समझाया।En: Meera explained complicated subjects to him in simple ways.Hi: धीरे-धीरे अर्जुन का आत्मविश्वास बढ़ने लगा।En: Slowly, Arjun's confidence began to grow.Hi: उसने ठान लिया कि वह अब रवि से प्रतियोगिता नहीं करेगा, बस अपनी प्रगति पर ध्यान देगा।En: He resolved that he would no longer compete with Ravi, but instead focus on his own progress.Hi: परीक्षा के दिन, धूप की गर्मी के बावजूद, हवा में एक हल्की ठंडक थी।En: On the day of the exam, despite the heat of the sun, there was a slight chill in the air.Hi: अर्जुन ने कड़ी मेहनत से लिखना शुरू किया जब उसने एक कठिन प्रश्न का सामना किया।En: Arjun began writing diligently when he encountered a difficult question.Hi: एक क्षण के लिए उसने हार मानने की सोची, लेकिन तभी उसे मीरा के शब्द याद आए, "तू कर सकता है।"En: For a moment, he thought of giving up, but then he remembered Meera's words, "You can do it."Hi: अर्जुन ने अपनी हिम्मत जुटाई और जवाब लिख डाला।En: Arjun gathered his courage and wrote the answer.Hi: परीक्षाओं के परिणाम आने का दिन था। अर्जुन का दिल धड़क रहा था।En: The day the exam results were to be announced, Arjun's heart was pounding.Hi: जब उसने अंकसूची देखी, उसकी आँखों में खुशी के आँसू थे।En: When he saw the report card, tears of joy filled his eyes.Hi: उसने परीक्षा पास कर ली थी, और वो भी अपने अब तक के सर्वश्रेष्ठ अंकों के साथ।En: He had passed the exam, and with his best scores ever.Hi: दोपहर की वह धूप अब नीम से ढकी शांत छांव में बदल गई थी।En: That afternoon sunlight had now turned into a calm shade under the Neem tree.Hi: अर्जुन ने महसूस किया कि खुद पर विश्वास करना और लगातार मेहनत करना, यही असली कुंजी है।En: Arjun realized that believing in oneself and working hard is the real key.Hi: अपने घर पहुँचकर उसने खुशी-खुशी अपनी माँ को बताया।En: Upon reaching home, he happily informed his mother.Hi: माँ ने उसे गले लगाया और कहा, "हमेशा खुद पर भरोसा रखो।"En: She hugged him and said, "Always have faith in yourself."Hi: अर्जुन ने सीखा कि अपनी क्षमताओं पर विश्वास करना महत्वपूर्ण है और तुलना से बेहतर अपनी प्रगति है।En: Arjun learned that it's important to believe in one's abilities and that one's own progress is better than comparison.Hi: रवि भी उसे बधाई देने आया।En: Ravi also came to congratulate him.Hi: अर्जुन ने महसूस किया कि परीक्षा में सफलता खुद के लिए हो, प्रतिस्पर्धा के लिए नहीं।En: Arjun realized that success in exams should be for oneself, not for competition.Hi: पढ़ाई का असली उद्देश्य सीखना है, न कि दूसरों से आगे बढ़ना।En: The true purpose of studying is to learn, not to surpass others. Vocabulary Words:village: गाँवilluminated: रोशनshadows: परछाईयाँdiligent: मेहनतीinstilled: बैठconfidence: आत्मविश्वासeffortlessly: सहजताcomplicated: कठिनencountered: सामनाcourage: हिम्मतpounding: धड़कexpectations: उम्मीदोंsuccess: सफलताexams: परीक्षाannounced: परिणामdecided: फैसलाcompete: प्रतियोगिताprogress: प्रगतिchill: ठंडकresolve: ठानresults: परिणामrealize: महसूसfaith: भरोसाabilities: क्षमताएँcomparison: तुलनाpurpose: उद्देश्यsurpass: आगेannounce: घोषितresolve: ठानlearn: सीखना
Sarah Engels, Germany's Eurovision 2026 singer, joined us for an on-stage interview in English during the Eurofan House x Wiwibloggs event in Vienna. The "Fire" hitmakers discusses how much international support has meant to her...particularly in the face of fierce criticism in Germany. Speaking to our William Lee Adams, she talks about the main changes in her stage show, how family grounds her, the lessons she has learned as a reality star and tabloid favourite, and how she identifies with Satine in Moulin Rouge — a character she's portraying on theatre stages in Germany. She also has a bit of fun with her English, and turns to the many Germans in the audience to translate.
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1862DM There's a fly dying on a windowsill. It's throwing every last bit of energy at a pane of glass it will never break through. The door is open 10 feet away. Price Pritchett built a whole philosophy around that image. He calls it selective persistence. The problem isn't your effort. It's your direction. And most people never stop long enough to find out which one is failing them. A goal that scares you is actually the tool. When there's no way your current approach gets you there, you're forced to innovate. Comfortable goals just buy you more of the same. He also names what stops people cold: we weigh the losses heavier than the potential gains. We catastrophize, we stall, we quit romancing the dream. His answer? Play the hand you've got. Even bad cards win when you play them right. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics quantum leap mindset, selective persistence, hustle trap, stretch goals, effort vs strategy, loss aversion, personal breakthrough, self-belief, mindset shift, Price Pritchett Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Summary:Dr. Stephanie Wigner sits down with Amanda Francis for a conversation on self-belief, wealth, visibility, motherhood, and the identity required to create an extraordinary life. Amanda shares how she built success from nothing by continuing to see more for herself long before there was evidence it was possible. Together they unpack the role of environment, reinvention, personal truth, and why longevity comes from staying aligned rather than staying attached to a single business model. They also explore navigating ambition and motherhood, handling criticism at scale, and becoming a permission slip for others through authentic self-expression. This episode is a masterclass in trusting who you are and allowing that identity to shape the life you create.Want more Amanda Frances? She's speaking live at The Wealthy Practitioner Tour: San Diego | August 14-15Get your tickets here:https://go.thewealthypractitioner.com/san-diego-event?utm_source=MTWpodcast&utm_medium=podcast&utm_campaign=san_diego_eventChapters:00:10:28 Why longevity beats imitation00:15:09 The power of upgrading your environment00:19:03 Reinvention as a growth strategy00:22:52 Ambition, motherhood, and letting go of balance00:34:17 Building a brand through authenticity00:36:05 Becoming the permission slipKey Takeaway:The life you want is built by repeatedly choosing the identity that believes more is possible before your reality can prove it.
Today's episode is POWERFUL! Let's talk phone usage, dopamine addiction, how social media is like a slot machine, sleep, comparisonitis, habits & boundaries plus I share my own boundaries with my phone including do not disturb function, notification usage, app usage and how I protect my own brain.This is the article I referenced in the episode.If you would like to join 31 to Thriving, click here! This is a 31 day free coaching experience covering all things mindset, money making activities, brand building and marketing! You can expect epic coaching, high vibes, an incredible group of like-minded business women and some bonus surprises too! Register here! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
On today's solo episode, I'm continuing the 2026 Future You Project series and sharing the mindset shifts that have helped me build radical self-belief and become the woman I once only imagined being. We dive into how to make decisions from your future self's perspective, stop letting your circumstances hold you back, tools for self growth, how to build confidence by keeping promises to yourself, and create routines that foster reflection and inspiration. I also share why the people you surround yourself with matter more than you think and how to cultivate a mindset that supports your biggest goals. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get $25 off your first purchase plus an extra $100 to shop when you sell for the first time. Go to TheRealReal.com/dreambiggerRight now, you can save up to $230 on the 12 piece cookware set vs buying the products individually. If you spend over $495 you will receive a Butcherbox for FREE. Plus if you spend over $795 you can also get a FREE cast iron grill pan! Visit Carawayhome.com/BIGGER to take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout.Shopify.com/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Joe Santagato is a comedian and podcaster. What's on the other side of self-belief? For Joe Santagato, it was raw authenticity. By betting on himself, he turned The Basement Yard into a podcast powerhouse and recently sold out Madison Square Garden. How did he do it, and what can we learn from his journey? Expect to learn which state has the most sexually satisfied women, why Joe's audience is mostly women, why trying hard suddenly became uncool, what allowed Joe to become more vulnerable, how to engineer more fun at work, advice for anyone who doesn't believe in themselves and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com Timestamps: (0:00) How Joe Sold Out Madison Square Garden (4:32) The Cult Following of The Basement Yard (6:12) Who's Having the Best Sex in the US? (8:20) Does Bear Spray Actually Work? (14:00) Why Self-Belief Changes Everything (20:23) The Secret to Building Confidence (25:49) Why Do Women Love The Basement Yard? (26:52) Does Imposter Syndrome Slow Joe Down? (31:33) Why Obsession Is a Superpower (36:50) Does Lack of Direction Kill Ambition? (44:04) When Did Trying Hard Become Lame? (50:09) Is Authenticity Your Biggest Advantage? (55:07) Turning Mistakes Into Momentum (01:02:13) How Family Shapes Who You Become (01:12:24) What Do Single Guys Do After 7pm? (01:23:16) How to Protect Your Creativity (01:28:08) Why You Shouldn't Force Creativity (01:33:30) The Importance of Keeping Work and Play Separate (01:42:13) The Biggest Opportunities Joe Has Turned Down (01:52:21) How to Be Authentic Without Being Impulsive (02:02:02) What Matters Most in Life? (02:15:46) You Need to Just Do It (02:30:03) Why Fear Is Part of the Process (02:32:10) The Power of Knowing Who You Are (02:42:56) Where to Find Joe Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Adam helps a client activate a new level of confidence and self-belief, using a metaphor of ancient fortresses and powerful warriors to offer protection.
SHOW NOTES What does true strength actually look like? Former Marine Force Recon Scout Sniper AJ Pasciuti joins The Sisterhood of S.W.E.A.T. to discuss leadership, resilience, sacrifice, and lessons learned from 21 years serving in some of the world's toughest environments. AJ shares why courage without compassion falls short, how adversity builds authentic leadership, and why honoring those who served means more than a holiday weekend. In this episode: • Leadership forged through adversity • The hidden cost of service and sacrifice • Resilience under extreme pressure • Brotherhood and purpose beyond combat • Why true strength comes through service to others • Lessons civilians can apply from military leadership As Memorial Day approaches, this conversation reminds us what service above self truly means. Summary This interview with AJ Pasciuti explores the profound themes of service, sacrifice, and leadership through the lens of military experience. AJ shares personal stories from his time in the Marines, lessons learned about courage, compassion, and the importance of unity, especially around Memorial Day. Key Topics The meaning of sacrifice and service Lessons learned from military combat The importance of compassion in leadership The role of failure in personal growth Building brotherhood and unity in adversity Guest Name - AJ Pasciuti Lessons from the Front: Leadership and Sacrifice in the Military The Power of Service: AJ Pasciuti on Leadership and Memorial Day Sound Bites "We serve because we love this country" "You can't force your way into anything" "Service above self changes everything" Chapters 00:00Courage and Resilience in Leadership 02:18Lessons from Combat and Brotherhood 02:28The Essence of Service and Sacrifice 04:14Courage, Compassion, and Leadership 06:28Lessons from Failure and Resilience 07:50Preparation Under Pressure and Teamwork 10:08Hidden Potential and Self-Belief 11:28The Power of Service Above Self 12:55Honoring the Fallen on Memorial Day 14:22Podcast Outro.mp3
What if the biggest thing standing between you and your next level is a subconscious story you didn't even realize you were carrying? In this transformational conversation, Allison Walsh is joined by Tiffany Cohen — subconscious strategist, energetic healer, founder of Spirit and Soul Studio, and creator of The Billion Dollar Healer™ Method — to unpack the hidden beliefs, patterns, and energetic blocks that shape our lives, relationships, confidence, money mindset, and success. Tiffany explains how 95% of our lives are driven by the subconscious mind and why many women unknowingly operate from childhood programming, fear, scarcity, and safety patterns that keep them playing small. Together, Allison and Tiffany dive into the power of healing work, manifestation, self-worth, abundance, identity transformation, and what it really takes to become the version of yourself capable of holding more. Throughout the episode, Tiffany shares: How subconscious beliefs shape your reality Why awareness is the first step to transformation The connection between healing and manifestation How to break through money ceilings and self-sabotage Why imposter syndrome shows up during growth seasons How to navigate evolving friendships and relationships What it means to live in the “messy middle” Her journey from corporate America to becoming The Billion Dollar Healer™ This episode is a reminder that confidence is built through action, healing is a lifelong journey, and the version of you you're becoming already exists within you. If you've been craving more alignment, abundance, clarity, confidence, or purpose, this conversation will leave you inspired to stop shrinking, trust yourself fully, and finally step into the life you know you're meant for. Connect with Tiffany: https://thebilliondollarhealer.com/ https://www.instagram.com/imtiffanycohen/ https://www.linkedin.com/in/tiffany-cohen This episode was sponsored by Be A Mind Leader. Learn more about this impactful campaign here. Positioned for Partnerships™ Mini Course - Turn your platform into a revenue-generating brand opportunity—without needing a massive following. Learn how to position your brand, create a high-converting media kit, and confidently pitch partnerships so brands instantly understand your value.
Sex scenes involve a lot more padding and tape than you might expect! Rivals actress Nafessa Williams has found being at the centre of one of TV's sexiest shows both nerve-wracking and incredibly liberating.In this chat with Fearne, Nafessa explores what it means to play the only black woman in a white man's world in 1980s Britain, and why she sees her acting as her contribution to activism and representation.Do you consider yourself to be ambitious and driven? Nafessa wonders if you rest as hard as you work... because you should! Plus, how to manifest the life you want, without forgetting the key component: action!Watch Rivals series 2 on Disney+ from May 15th.If you liked this episode of Happy Place, you might also like:Rhonda ByrneLeigh-Anne PinnockAfua Hirsch Hosted on Acast. See acast.com/privacy for more information.
Confidence, clarity, and speaking when it matters.Confident communication isn't about being the loudest in the room. For Susie Wolff, it's about displaying assurance before you even open your mouth.Wolff is a former professional race car driver, managing director of F1 Academy, and author of Driven. Throughout her career in one of the world's most male-dominated industries, she's learned that confidence starts within. “If you want others to believe in you, you need to at least have confidence in your own abilities,” she says. By letting her capabilities speak for themselves, Wolff felt she didn't have to. “I was never the loudest voice in the room. But I made sure when I did speak that I really had something to say.”In this special episode of Think Fast, Talk Smart, co-hosted by Matt Abrahams and Tiggy Valen, Wolff shares how inner drive creates outer clarity. From delivering hard truths with empathy to achieving buy-in for a bold vision, Wolff offers lessons on communicating with confidence, even in the face of stiff competition.Episode Reference Links:Susie WolffSusie's Book: DrivenTiggy ValenPaddock ProjectEp.235 Refine, Reframe, Repeat: Make Your Communication a Slam Dunk Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:06) - Early Motorsport Passion (04:01) - Finding Your Voice (05:33) - Building Confidence (06:28) - Becoming a Leader (08:48) - Cross-Cultural Communication (09:57) - Building F1 Academy (14:20) - Giving Tough Feedback (17:32) - Embracing Discomfort (20:01) - The Final Three Questions (26:18) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.
For so many of the good ones (the tender-hearted ones, the deeply sensitive ones, the ones who actually care) self-belief can feel almost… I dunno… sketchy and suspicious. Like, if I believe in myself too much, am I becoming arrogant? If I put myself out there, am I being self-important? If I talk about my work, am I turning into one of those cringy people who pontificates loudly on their cell phone outside the coffee shop, so everyone hears about their latest business venture? So here's what I've been thinking about lately: Being good is not enough. Having a beautiful heart is not enough. Having a meaningful mission is not enough. Having gifts, wisdom, depth, devotion, and love is not enough. Because there are plenty of people in the world using the weapon of self-belief for things that do not have the same heart, integrity, or healing inside of them. So what happens when the good ones refuse to pick it up? In this first installment of Field Notes from the Zero, I'm sharing a short inspirational message on why self-belief is not ego or arrogance. And it's definitely not becoming one of the people who hurt you. It is a sacred and necessary weapon that many of clients resist for decades before meeting me and engaging in this work. And if you are here to bring more light, healing, truth, beauty, service, or love into the world… you are going to need it (as much as you wish you didn’t). Book a Session with Nat >>> Your chart holds so many other secrets that we can decode together. Click here to book a session, and start the journey back to yourself, your superpowers and the glorious life you are here to create. BIGGEST hugs… ~ Your Spiritual Coach & Numerologist, Nat P.S. Make sure to follow me on Instagram and Facebook so we can stay in touch. Theme music: “Gracias” by Milton Arias licensed under CC BY-SA 4.0. The post Field Notes from the Zero: Why Self-Belief is a Necessary Weapon appeared first on Nat Olson.
When was the last time you told someone exactly how much you earn? Entrepreneur Emma Grede - who co-founded Good American with Khloe Kardashian - says that when women avoid talking about money, money avoids them.In this chat with Fearne, Emma explains why ambition isn't a dirty word, and why she wants every determined woman to know her worth. Fearne and Emma also explore why you can't be a people pleaser and a leader, and why getting comfortable with failure and self-doubt is non-negotiable.As a mum of four, Emma has some big thoughts about mum guilt, and talks about why it's so important that kids see their mums chasing their goals and loving what they do.Plus, why you'll never catch Emma working from home, or cutting her kids' sandwiches into heart shapes...Emma's book, Start With Yourself, is out now.If you liked this episode of Happy Place, you might also like:Ashley JamesChris AppletonCarol Vorderman Hosted on Acast. See acast.com/privacy for more information.
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