Podcasts about DM

Look this episode is a wild one, you better hold on tight.  We're covering everything from eggs up your butt to micro penises.  Yes, you heard me right.  Enjoy!!  xoxo Discreet Personal HIV Risk Assessment from Leigh (ie. Jennifer): 1. Pay at https://linktr.ee/PozJenn 2. DM me at Instagram: https://www.instagram.com/pozleigh 3. I will respond within an hour

Jesse DiStefano is a new IFBB Pro bodybuilder, earning his pro card earlier this month at the NPC Universe in the 35+ Lightweight category. Jesse has been competing in bodybuilding for over a decade including multiple national shows. He's a full-time UPS driver and father of 3 coached by Chris Tuttle.   https://www.instagram.com/jesse.distefano/   This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

What if the hardest thing you're walking through right now is actually where God is working the most - even when you can't see it? A few months ago everything was normal in our family. Linda's mom cooked a full Thanksgiving dinner, we all gathered around the table, and life felt predictable. But two weeks later everything changed forever when she got diagnosed with a tumor and went to heaven just four months after that. And here's what I discovered - while you're focused on what's not happening, you're missing what God is actually doing in the situation. Because I used to think grief was just sadness, but it's actually more like a circle that never shrinks - your life just grows bigger around it. So today I'm sharing five specific lessons that completely changed how I see God, community, prayer, and relationships. Because if you're walking through loss, struggling with finances, dealing with marriage issues, or facing any kind of difficulty, these insights could transform how you experience God's presence in the middle of it all. This is one of the most personal, emotional episodes we've ever recorded. And if you're grieving, or have someone in your life who is, I hope this encourages you like only God can.    Resources Mentioned: Psalm 91 (read it and pray it daily): https://www.biblegateway.com/passage/?search=Psalm+91 Levi Lusko on grief and gratitude: https://youtu.be/tMrM3xcg5MM Get our book for free (just cover shipping): http://seedtime.com/free Linda Lotich on TikTok (because yeah, she's amazing): https://www.tiktok.com/@linda.lotich   

Ever feel stuck climbing the same hill with no progress?

Send us a textIn this powerful episode of Adulting with Autism, host April Ratchford welcomes Beatty Carmichael, a leading expert on the spiritual roots of mental health, chronic pain, and emotional struggles. With over 25 years of experience, Beatty reveals why most medical solutions only treat symptoms—and how identifying the true spiritual root can create lasting freedom.Discover:✅ How chronic pain, depression, and anxiety can disappear in days✅ The 3 steps to uncovering the spiritual causes behind mental and physical health struggles✅ Real-life breakthroughs from over 1,000 clients and a 90% documented success rate✅ How Beatty's book The Prayer of Freedom can help you unlock your own healing journey

THE COACH'S CREATIVE CYCLE– In this episode, I'm walking you through the Coach's Creative Cycle: a simple framework that shows how to turn your lived experience into a coaching container that transforms others. This is exactly what we do inside the Consultant Coach Intensive. Key Takeaways: Coaching is a way to carry your message, not just speak it. The five stages of the Coaching Cycle are: Cultivate, Clarify, Craft, Create, and Carry Out. You don't need a platform- you need a person to serve, and a message to guide them. Listener Challenge: What phase of the Coaching Cycle are you in right now? Journal about what you're cultivating- or DM me and tell me. I'd love to hear where you're at. APPLY FOR THE NEXT CONSULANT COACH INTENSIVE- A Mastermind for Women Called to Coach and Ready to Build Read this in the Life Coach Blog Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE Your 5 star review on Apple Podcasts means a ton✨

3%…6%…1%…the promise of 10X from your neighbour with the crypto hedge fund. It's easy to think if your money is growing, that's good enough. But mediocre returns will KILL you. Learn: exactly what your investment returns SHOULD be…why a 7% return might be terriblehow to know if your advisor is screwing you 

From understanding if your 401(k) contributions help you qualify for a Roth IRA (spoiler: yes!), to figuring out why your home insurance just skyrocketed, to finding sneaky ways to save on that end-of-summer family vacation — we've got it covered on this week's Ask Farnoosh.Plus, a personal story about how a casual chat with a friend helped Farnoosh raise her speaking fees and start earning more.We'll also unpack a few of the biggest money headlines from the week, including:What the Fed's latest decision really means for your walletA rare bipartisan housing bill with real promiseAnd a study that shows how preschool could boost your salary, not just your kid's futureQuestions Answered:“How do I ask for a sign-on bonus without sounding greedy?”“Do 401(k) contributions help me qualify for a Roth IRA?”“How can I save on a last-minute family vacation?”“Why did my homeowners insurance premium jump 30% this year?”Links + Resources Mentioned:SoMoneyLinks.com – My curated tools for saving, investing, and earning moreApply to Farnoosh BTS – My fall mentorship program for entrepreneurs and content creatorsWant to ask a question for an upcoming show? Head to SoMoneyPodcast.com or DM me @FarnooshTorabi on Instagram!

What's up FasterFreedom Fam! In Episode 2 of our Behind The Scenes segment, I'm giving you the raw, unfiltered story of how FasterFreedom was born — and how it grew from a Facebook post to a 3.5M-follower education brand changing lives across the country.Inside this episode:How a flood of DMs sparked a brand idea The roller coaster ride of building an online business From coaching 10 people on Zoom to a nationwide student communityThe real numbers, challenges, and restructuring we've facedWhy I started teaching real estate—and what's next for the brandThis isn't a guru sales pitch. It's the truth about building something real, failing forward, and adapting through one of the wildest markets in modern history. If you're growing a brand, in real estate, or just love business talk—this one's for you.DM me what you want covered next.Subscribe and Rate 5 stars—let's grow together.

In 1987, a family purchased a set of second-hand bunk beds for their young daughters. Almost immediately after they started being used, their children started reporting a strange apparition, visions, and objects moving on their own. Can objects be haunted? And if so, are there more true accounts that can prove it to us? In this episode, we explore the Tallman Bunkbeds Haunting, as well as mention the Hexham Heads Mystery, and the Haunted Dybbuk Box.Here's the story of the bunk beds on Unsolved Mysteries: https://youtu.be/aSJqmSfT62cYou can find Edwin social media as @edwincovHave an idea you want to send? Send me an email or DM! hello@horrorstory.comYou can get these ad-free through ScaryPlus.com free for 14 days, then 4.99 per month. Cancel anytime.Get in touch on HorrorStory.com

Episode 240- Brian Yandle and Mike Mottau are back with a fresh mailbag episode this week! Before dipping into the mailbag the guys catch up on a fun weekend down in Marshvegas. Then BY & Motts get to all of your questions and stories including: Get your touches and dominate Is it worth running a five player defensive unit? A crazy scenario from a concerned hockey mom + more! BY & Motts wrap up the show answering the My Hockey Rankings question of the week and Motts gives his first Motts moment lock of the week presented by FanDuel! Thank you for listening! Please rate, review, and subscribe! If you're interested in sponsoring the show, please reach out to us by email or DM us on Instagram! Leave us a voicemail: 347-6-SHRINK Email: RinkShrinks@gmail.com Instagram: @TheRinkShrinks Twitter: @RinkShrinks Website: www.therinkshrinks.com Join the community! https://community.thehockeythinktank.com/signup?am_id=rinkshrinks Youtube: www.YouTube.com/Bleav Today's Episode Was Sponsored By: FanDuel TSR Hockey Franklin Sports My Hockey Rankings Neutral Zone Bando Performance

Posting awesome content but still not seeing sales? In this Fast-Fix Friday episode, Michelle Thames reveals the silent Instagram mistake that keeps creators, coaches, and small-business owners from converting likes into revenue: no clear offer line. Learn why visibility ≠ conversion, the mindset switch you need, and a one-sentence CTA formula that turns scrollers into buyers—without feeling “salesy.” Key Topics Covered The hidden “cash register” problem: Why valuable posts alone don't prompt purchases Mindset flip: Treat every post like a mini storefront, not just a value bomb Offer-Line Formula: 1 sentence, action-oriented, friction-free (plus swipe examples) Real-life micro case study—900-follower account → 3 retainer clients in 14 days Quick caption edit demo you can implement in 5 minutes How offer lines boost reach and revenue (algorithm loves conversions!) Action Steps Edit your latest post: Add one clear offer line (link-in-bio, DM keyword, or Power-Hour booking). Pin a Story highlight called Work With Me or Start Here. Share your updated post in Stories and tag @socialmediadecodedpod for feedback. Links & Resources Book a Power Strategy Session HERE Follow the show on IG: @socialmediadecodedpod   Check out the new Visible & Booked merch and share how you're wearing it! Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE Get your FREE $200-a-day Story Strategy guide HERE! Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners! Share the Episode Screenshot this episode, add your new offer line in text, and tag @socialmediadecodedpod and @MichelleLThames so Michelle can repost your win! Drop thoughts or questions in the Spotify Q&A feature—your comment may be featured next week. Instagram sales tips 2025, convert followers to customers, Instagram CTA examples, how to sell on Instagram captions, Instagram conversion strategy, Michelle Thames podcast, IG offer line formula, monetize Instagram content, social media checkout mistake, Instagram marketing for small business

In this raw and revealing episode, we sit down with IFBB Bikini Olympia champion Nathalia Melo, who takes us behind the curtain of bodybuilding, body image, and motherhood. From hiding her body three months before winning the Olympia to rebuilding her relationship with food, fitness, and herself after two kids, Nathalia opens up about the very real struggles behind the "perfect" body.We talk about:How toxic behaviors get glamorized in the fitness industryThe ripple effect of body image on kids — even when we think they aren't watchingResentment, routines, and why self-care is non-negotiableThe lies we tell ourselves (and others) about hormones, fat loss, and motivationHow Nathalia's mindset shifted when motherhood entered the pictureIf you've ever felt like you're failing because you can't do it all - this one's for you.Key Takeaways:Winning doesn't fix body image. Even at her physical peak, Nathalia struggled with shame and insecurity.Behavior speaks louder than words. Kids pick up on how we treat our bodies — even when we're not talking about it.Extremes don't work long-term. Whether it's competing or crash dieting, unsustainable methods erode confidence over time.Resentment grows in silence. Sacrificing yourself endlessly leads to burnout — and bitterness toward the ones you love.Motherhood is a mindset shift. Fitness after kids isn't about bouncing back — it's about redefining what matters.Listen Now If You:Feel stuck in an all-or-nothing cycle with your body or dietWant to raise kids without passing on your body image baggageAre tired of the toxic positivity that tells you to “just be grateful”Need permission to put yourself first, without guiltThank you Cured Nutrition for sponsoring our podcast!We LOVE Cured products and know you will, too! Whether it's popping a Serenity gummy to help you take the edge off after a long day, or taking a Flow gummy to help you crush your workout - Cured has something for you. ⁠⁠⁠⁠⁠Enter our code 'CTC' to receive 20% off your purchase from Cured Nutrition!⁠⁠⁠⁠Follow the pod: ⁠⁠@cutthecrapwithbethandmatt⁠⁠Follow your hosts:Beth: ⁠⁠@bethferacofitness⁠⁠⁠⁠Matt: ⁠⁠@mattlaarfit⁠⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.cutthecrappod.com/⁠⁠⁠⁠Like this episode? Why not share it with a friend!Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

What if scheduling joy was just as important as your to-do list? In this episode, Lesley Logan shares five intentional days to reset your life each month, a powerful community win from Tami-Adrian George on launching her coaching program, and a reminder that even organizing a closet can be a bold act of self-love. Because every little win means you're showing up and that's worth celebrating.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Five intentional self-care days to add to your monthly calendar.Celebrating imperfect but meaningful progress in your business.Why sharing your new venture builds support and alignment.Finding value in everyday wins like organizing your closet.The ripple effect of sharing wins and giving yourself credit.Episode References/Links:Submit your wins or questions - https://beitpod.com/questions5 Non-Negotiable Days - https://www.instagram.com/p/DKIAyz6ym8R/Tami-Adrian George's Website - https://www.tagpilates.com If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Brad Crowell 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Hi, Be It, babe. Happy Friday. How are you? What's going on? I'm still on the road as you're listening to this, so I recorded early, and so these are some of the wins that I did before I left for tour. But I actually think that it's a lot of fun and still worth listening to because same reason, I love to share your win. Sometimes they're a month or so after you've sent them in, and then you get to hear them go, oh my God, I did do that. And they get to re-celebrate this amazing thing that you did. So I'm going to re-celebrate what I did, in my view, but first, just so you know, you can actually send your wins. An easier way, go to beitpod.com/questions, I know that sounds weird, but you can put your question or win it or both, right, we answer your questions on the Thursday episode. We share your wins on the Friday episode. But first we share something that inspired me, and I thought you guys needed to hear about this. Lesley Logan 1:35  Okay, so it says five non-negotiable days you should schedule every month. All right, so this, I'll put the link in the show notes so you can actually see it for yourself. But it said there's five days that you have in here each month, right? So that would be 12 times a year, ideally. So you need to Get It Together Day that's a day to clear the clutter, physically, mentally and digitally. This can be paying your bills, organizing your inbox, or doing meal prep. It's boring, but it's a kind of maintenance that keeps life from spiraling out of control. I couldn't agree more. I love this Get It Together Day so it's already being scheduled in to the life that we live. It's kind of like, oh, let's pick a Saturday or a Sunday to, like, declutter a closet, right? So then we have Unplugged Day. So you need a day, it's 24 hours where you avoid technology as much as possible. So put down your phone and go for a hike, spend time with people or person, or read a book. The world will fall apart while you're offline, but your mental health might improve. I often use unplug days on planes because it's a little easier. But I also do play a video game. So, you know, find a day or half day or six hours where it's like, I'm not going to be like, using my technology, all right, be safe, but also figure like, get creative, right? Hey, the next day, Be a Tourist Day. Be a tourist in your own city day. How cool. When was the last time you explored your city like it wasn't just where you lived? There's a new location or try a restaurant you've never been to? Routine makes time fly, but exploration slows it down. See the world around you with fresh eyes. I couldn't agree more. We have been trying out new bars and new restaurants, and as I literally record this, I have a text message from a friend where I'm supposed to re-find a restaurant because I booked us a reservation and the restaurant canceled it, and as rude as they always are, they didn't tell us why. So now we're trying to figure out a new place to eat, and it's like, oh well, I'll just be a tourist that day. That sounds fun to me. Okay. Reconnection Day. Life gets busy, but relationships are what make it meaningful. Take at least one day per month to reconnect with people who matter, no agenda, no hidden motive, just real human connection. I mean, you can probably, like, combine some days, right? You have Reconnection Day with an unplugged day. Pick some friends, go for a hike, right? You could be a tourist too. Oh, my God, all these different things you could do. So if you like. I'm too busy for these days. Well, get creative. You know, like the world is what you see. I'm just gonna be really honest with you, and I think this is the last one, Mini Adventure Day. You don't need a plane ticket to have an adventure. Do something small that's new but feels exciting. Take a new route home, try a new class, or visit a museum, break your routine and make your days more story-worthy. So I'm just truly obsessed with this. I'm actually keeping this safe for myself. Just make sure that I'm finding ways to do these things in my busy calendar. You're gonna hear in the wins this month, like where I've actually done these things before I saw this, and I'm like, oh, I really love those things and look at me. I had a Reconnection Day. So anyways, I hope this inspires you. Lesley Logan 4:24  Now, let's do a win of yours. So this one was sent in from Tami-Adrian George. She actually has an episode coming up. She is a OPC teacher and an Agency member, and we have a really fun program coming out with her. So if your Pilates instructor wants to teach in people's homes, we've got something. So this one was from a little bit ago, but I'm sharing it now, and she says new website is done mostly just a few annoying bits to clean up, but messy action is my traction tag pilates.com. Spent a week getting the best hugs from college boy being home for spring break. Soft rollout for my biz. Coaching, have skill, will travel. The method is going well. There isn't much out there exclusively for traveling to instructors. And I want to take a quick moment in the sessions of my regulars to let them know that although they be seeing me more on my feet about coaching, I'm still 100% committed to their customized programs. I ask them to be sure to let me know early about their travel vacation plans so we can book their virtual sessions that will often fall a bit outside of the normal schedule with time zone changes, I expected a bit of pushback, and got none, just love and support. Made a new IG teacher friend who's in Thailand named Tick when I DM-ed him to thank him for following and asked how he found me, he sent a picture of LL's flashcards. That's so cool. Oh my God, so fun. So I love all these different little wins in here. I just wanna break them down, because you guys, she is celebrating a website that's mostly done, right, like oftentimes we wait to celebrate until everything is perfectly tied up in a boat that is not gonna happen. I'm literally looking at a pile of coats that I move from one closet to what's gonna be the next closet, and I'm still celebrating that I got them from one closet, right? We have to give ourselves permission to be in process and in progress. I also love that she is celebrating like, the little moments with her son being home, like it's really sometimes we want more of other people's time. We don't always get it. So when you celebrate the time you do have, it does make it feel so special. And then she is working on a new program, and I love that she is sharing that with people who it doesn't even apply to, so that they know what's going on and that she's still committed to them. Because oftentimes we're like, oh, let me make this precious. Let me hold on to this thing that I'm doing and not tell anyone about it, because I don't want them to know because in case it fails. No, tell people about it. Tell why they're doing it, tell how they're part of it, because you have no idea how they might know. Plus, universe responds to us talking about the things we're doing. So love all these wins. And also, if you are in business and you're listening to this, if you do get new followers, it's really important to sometimes find out how they found you, because it lets you know where you should be spending your time. So, way to go. I love that they have my flashcards in Thailand. Thanks for letting me know, Tami. Lesley Logan 7:04  All right, a win of mine. So I'll go with this one. I cleaned out a closet, and when I, right, like we were just talking about those coats. So we have this closet that's by the front door. I'm sure we, like everyone has closets they're by the front door. Anyways, this closet was like the dog closet, plus the coat closet, plus the shoe closet, plus my weight vest closet, and it's just kind of like it's too small for how many things it's supposed to hold. And in the wintertime, we need our big coats to be in there, and that is no longer something we need in there. So I pulled all the big coats out because we're not going to need until October, November. Anyways, and so they didn't quite make it into the podcast room closet, where all the other coats are, because we need to make room. We need to make space. And so I talked to Brad about this. I said, hey, before we leave for tour, we have to go through this closet. Okay? Because there's now this closet is a coat closet, slash the gift closet, slash your music equipment closet. So can we, like do that one of the weekends, and I'm sharing this with you. We're in the process of this win being another win, so we've done one win. The coat closet by the front door, easy to use, tons of space. Can't even believe it, like, so much room. We also donated a bunch of dog stuff to this shelter that takes care of homeless people's dogs. We had a bunch of toys that Bayon doesn't like, and since Gaia and August have passed, like we have all this extra stuff. We have one dog now, and we used to have three, so we have a lot of extra stuff. So we started to donate a ton of dog stuff that was used and gently used to another charity. So you can, you can find all with all the wins I'm having out of cleaning one closet out and, no, it's not done, the project's not done. But you know what? I can't wait in my life for things to be done before I celebrate. Life would be way too hard. There's way too much stuff going on. I just want to remind you of that each and every week, my loves, you're doing a really great job, and nothing is ever going to be perfectly done. Ever. You're going to realize, oh, like, the Reformer flashcards have gone through like three or four reprints. We've sold out, reprinted, sold out, reprinted. And on the third reprint, we discovered that there's a misspelled word no one has ever told us about, right? So here I thought we're done with that, and we're not. We have to reprint it. We'll wait till the next print. We'll fix that one word. But I just want to give you permission to celebrate that you pulled a coat from one closet and you got it into the room where it's supposed to go. Congratulations, right? Lesley Logan 9:24  So, send your wins in and share this with a person who needs to, needs inspiration that good things do happen to good people who put themselves out there and put themselves in process. They really, really, really do. And I do hope that I get to see you in person at some point, either on our summer tour, our upcoming winter tour in the U.K. next month, on our retreat, like, let's spend some time together because I love that the podcasts and our platforms allow us to reach people all around the world, but I truly love getting to meet you in person and hearing more about what you need and how we could support you. Helps us pick up the guests for this podcast. It helps us design classes on OPC. It's all part of it, right? So we want to meet you. So definitely reach out for information on any of the in-person events that we're doing, and send your wins or your questions or both to beitpod.com/questions. Thank you so much and have an amazing day. Oh, you know what to do, Be It Till You See It. Lesley Logan 10:17  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 11:00  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 11:05  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 11:09  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 11:16  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 11:20  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

אורן יוסיפוביץ מארח מאור מליקסון ורון שושן לעוד פרק של עונג שבת, והפעם בסימן הישראליות באירופה - היכולת הלא רעה של הפועל ב״ש שלא הספיקה לה בשביל להימנע מהדחה, שיתוף הפעולה של שועה ואצילי בבית״ר ומה מצפה למכבי חיפה בלי דיא סבע. אחרי כמה מילים נוספות של שושן על פרשת שלושת השוערים, עוברים אל כמה חדשות טריות, ומסיימים עם פינת הכותרות וסגור ת׳DM. להראל פידליטי להורדת אפליקצית פנגו עריכה והפקה: דייויד סוקנר

You may never open up to a therapist… but your dog already knows how you're feeling (Amazon Affiliate). In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton explore the deep emotional connection between first responders and their pets—and why animals often become silent partners in the journey through trauma, stress, and healing.

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to have back on the show: Operational CIA MONARCH mind slave survivor, overcomer and whistleblower, devoted husband and loving father, blogger and content creator, published book writer and author, podcast regular, and a bright light in the darkness, J.R SweetA little bit about JR if you missed his other episodes episodes discussing his harrowing and inspiring testimony: Raised in a family steeped in the occult, J.R.'s childhood was a labyrinth of abuse orchestrated by the CIA's MK ULTRA and MONARCH programs - designed to create dissociative identity disorder through trauma-based mind control. From birth, he was subjected to incestuous ritual abuse intended to fracture his psyche and mold him into a programmable “mind slave.” The abuse, cloaked in the guise of religious and familial tradition, was perpetuated by a network that included the LDS Church and Disney, which J.R. identifies as a hub for programming and child exploitation. His family's lineage, intertwined with elite bloodlines, ensured secrecy through generations, with orchestrated ritualistic abuse designed to manufacture terror and loyalty to the group's ideology. J.R.'s memories of these atrocities were buried under layers of dissociation until he was in his 30's, when the truth began to surface like fragments of a long-forgotten nightmare. The awakening was agonizing - confronting the reality of his family's involvement in MK ULTRA, the cover-ups within religious institutions, and the betrayal of those he trusted.J.R.'s advocacy extends beyond storytelling. As a published author of his new memoir named after his blog's namesake, “The Mormon Monarch” - his book further amplifies his message, offering hope to survivors of ritual abuse and mind control. His work challenges the stigma surrounding DID and PTSD, emphasizing that healing is possible through acknowledgment and community. He confronts the societal denial that dismisses survivors as “conspiracy theorists,” drawing parallels to the ‘satanic panic' of the 1980s, which, just like with MK ULTRA, contained kernels of truth obscured by disinformation. J.R.'s story is a triumph of the strength of the human spirit and a narrative of breaking free from the chains of mind control to become a beacon of hope. His courage in naming the unnamable - Disney, the LDS Church, and the CIA - challenges the fabric of secrecy that protects abusers. To survivors, he offers a powerful message: “You are not your abuse. Your voice can dismantle the darkness.”CONNECT WITH JR:Website: Mormon Monarch – I am a Survivor of the CIA's Trauma Based Mind Control Program, Mk-Ultra, and a CIA Sleeper Assassin who is now Awake. I am Blowing the Whistle.Purchase NEW Memoir from Website: …Purchase Book… – Mormon MonarchPurchase NEW Memoir from Lulu.com: Mormon MonarchCONNECT WITH THE IMAGINATION: EMAIL: imagineabetterworld2020@gmail.comSubstack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationAll links: https://direct.me/theimaginationpodcastRIFE TECHNOLOGIES:https://realrifetechnology.com/15% Code: 420Support the show

Stuck or overwhelmed? Use these three step science backed journaling prompts to gain momentum and emotional resilience so that you can focus on what really matters to you.

Just ahead of some sumer vacations, Jann, Caitlin & Sarah spend their Sunday together. Sarah's at the cottage, Caitlin is about to head out east for a wedding in the Maritimes, and Jann is heading out to celebrate her girlfriend's birthday in Iceland! They discuss Tea, an app designed to let women anonymously warn each other about men they've encountered and how it was recently hacked. Caitlin debunks the myth that we need to get 10,000 steps a day and that prompts a discussion about helpful apps and technology that support movement. As always, we'll listen to some voicenotes from our beloved listeners! This show is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/jann⁠⁠⁠⁠⁠⁠⁠⁠ and get 10% off your first month! NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jannardenpod.com/voicemail/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Order ONLYJANNS Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cutloosemerch.ca/collections/jann-arden⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jannardenpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/jannardenpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friend, welcome back to The Habit Within! I'm Camille Kinzler, and if you've ever found yourself trying to hold it all together while everything feels untethered… this episode is for you.We're continuing the Summer Mini Series with two powerful, grounded women — Wendy McCallum and Jeneth Blackert — both of whom offer real, heartfelt tools for staying rooted in presence, even during life's toughest seasons.Let's be real — life has been lifing lately. I've personally felt off track, with a move, a house full of kids, and rhythms that just won't stick. But these conversations reminded me that presence isn't about getting it all right — it's about returning to what's real, again and again.In this episode, you'll hear:Wendy's deeply moving story about her father's illness — and how a simple daily gratitude practice changed everythingHow noticing small, joyful moments (even on hard days) can rewire your brain for peace and presenceJeneth's daily meditation and breathwork ritual that sets the tone for aligned, grounded livingThe mantra that pulled her through some of life's hardest challenges: “I don't quit anymore. That's not who I am.”Why journaling, movement, and curiosity can gently bring us back when we spiral or feel stuckIf you've been navigating grief, overwhelm, burnout, or just a big messy life transition — this episode is your invitation to breathe, drop into your body, and return to the moment.Learn More from Jeneth BlackertInstagram: @jenethblackert Website: www.jeneth.comLearn More from Wendy McCallumInstagram: @beatburnoutandbooze Website: www.wendymccallum.comIf You Loved This Episode…Then you'll love The Vitality Reset — my 6-week experience designed to help you rebuild your energy, regulate your nervous system, and reconnect with what truly matters.It's gentle, powerful, and made for this exact season of life.

En este episodio extra de The Un-a-Parent Podcast, le damos nuevamente la bienvenida a Esther Vivas Esteve, autora del libro Mamá Desobediente: Una mirada feminista a la maternidad, en una conversación especial que esta vez ocurre cara a cara.En este encuentro íntimo y enriquecedor, Katia y Esther profundizan en algunos de los temas más urgentes que atraviesan la experiencia materna hoy día—desde la falta de apoyo durante la lactancia, hasta la historia de este rol entre mujeres en un mundo patriarcal, sin dejar de lado los intereses económicos que rodean la industria de la leche de fórmula.Un diálogo necesario sobre acompañamiento, validación emocional y el derecho de toda madre a vivir una maternidad digna, libre y respetada.¡Esperamos que lo disfruten!Don't forget to FOLLOW the podcast on Instagram and TikTok. SUBSCRIBE to our YouTube channel for all the unapparent content you never knew you needed.

➢GIVEAWAY FOR SHIRTS! Our IG- (tag 1 friend)➢ DM “training hacks” for a list of extra high level tipsE-mail- contact@colossusfitness.com-Rep count, strongIn this episode we go deep to help you have better workouts in the gym.This podcast is going to be a mixture of small actionable steps you can take right now, but also bigger picture tips to help you long term.Listed points:(0:00) - Intro1- (01:48) Aim to push yourself close to failure for every exercise.2-3 reps left in the tank for most exercisesPush to failure for one set to see where you're at2- (04:28) Optimize your workout environment for better results-The gym you go to if possible-home gym? Motivational posters3- (07:09) Be on a good program - good programs have periodization, challenge, and intention. They're created for YOU based on your goals, situation, past history, equipment available, time frame.4- (10:10) Aim to maximize presence at the gymPhone on airplane mode, avoid news, taking calls, etc5 - (11:48) Do what is going to get you results (Do fun things too but do them as extra) The hard things especially6 - (14:00) Keep a consistent log of the weights you've been using7- (15:25) Know your why! Why are you in the gym...what motivates you?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

The devastating mass murder carried out by mother and aunt, Raina Thaiday Thank you to Cristy for suggesting this week's story. It's listeners like YOU that keep the podcast going. To suggest a story you want more attention brought to, please email, DM or comment in the suggestion post in the Facebook group. Discuss this episode in the Stolen Lives Facebook discussion group Share this episode on your social media of choice and subscribe on your favourite podcast app. Facebook /stolenlivespodcast Instagram /stolen_lives_podcast Email stolenlivespodcast@gmail.com Research and script writing by Ali Hosting and production by Ali Music by Myuu    

Fashion designer and entrepreneur Kristin Juszczyk didn't wait for a big break. She created her own opportunities. What started as DIY game day outfits to cheer on her husband, NFL fullback Kyle Juszczyk, quickly evolved into something bigger. Today, Kristin is the Co-Founder and Chief Creative Officer of Off Season, a brand that's redefining fan apparel. She's gone viral for designing custom looks for stars like Taylor Swift and Simone Biles— and now she's creating for fans everywhere. In this conversation, Kristin shares how she built her brand from scratch, DM'd her way into the industry, and why betting on yourself is always worth it. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com

What is it that you're ultimately trying to do? What is the legacy you're trying to create? Considering these things is so important when building your personal brand. Today's episode is a little bit different. We are flipping the tables as we rerun an interview I had on the Branded Impact Podcast, hosted by Jo Espejo. ⁠⁠⁠The conversation was so good, I want to have it on the Strategy Hour too! Join The Co-op – The Membership for Online Businesses⁠⁠⁠  Connect with Abagail⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠  ⁠⁠⁠All the Links!⁠⁠  In this discussion, I explore what it means to do less than you're capable of, how to know when to quit, the power of personal branding, and how you can build a business that works for you! I really want to hear what you think about this conversation, so please pop me a DM over on Instagram!   Episode Highlights  The Power of Branding Early [0:05:33]   What Designing Your Business Around Your Bandwidth Truly Means [0:08:51]  Doing Less Than You're Capable Of [0:17:07]  How to Know When to Quit [0:24:07]  Pivoting Privately Versus Rebranding Publicly [0:31:42] Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like your follower count is “too small” to launch a real community? Think again. In this episode, Michelle Thames reveals her proven C.A.R.E. Framework™ for building a thriving online community from scratch—even if you have fewer than 200 followers. You'll learn how to clarify your community's purpose, attract your first five “founding members,” and create simple rituals that keep people engaged and excited to participate. Plus, Michelle shares a real case study of how one client launched a powerful micro-community and turned it into a profitable offer in just 60 days. If you've been waiting to start until you “hit 10K,” this episode will change your mind and get you moving—today. What You'll Learn in This Episode: Why communities outperform “audiences” in 2025The four pillars of Michelle's C.A.R.E. Framework™ A 4-step launch blueprint to activate your first members Real-world case study: how one small group turned into $4,400 in revenue The biggest mistakes that kill engagement (and how to avoid them) Michelle's 48-hour action challenge to jumpstart your own group Action Steps: Write your community's promise statement (the transformation members will get) Invite your “Founding Five” personally via DM or email. Launch one simple weekly ritual to build momentum. Tag @socialmediadecodedpod with your progress for a chance to be featured! Links & Resources: Book a Community Power Hour with Michelle Download the FREE Community Kick-Start Checklist HERE Follow the podcast on Instagram: @socialmediadecodedpod Stay inspired and get daily visibility tips—follow Michelle everywhere: Instagram: @michellelthames Threads: @michellelthames LinkedIn: Michelle L Thames YouTube: Michelle L Thames Podcast: Social Media Decoded Ready to increase your Visibility? Join the FREE 7-Day Visibility Challenge HERE Get your FREE $200-a-day Story Strategy guide HERE! Want my proven story strategy that's helping women earn $200/day from their audience? DM “STORY” to me on Instagram (@michellelthames) and I'll send you my favorite visibility and sales framework—free for listeners! Share This Episode: Screenshot this episode, share it in your IG Stories, and tag @socialmediadecodedpod and @michellelthames with your biggest takeaway. You can also drop a comment on Spotify—we might feature your question or win in the next episode! build online community 2025, start online community small following, Michelle Thames community strategy, community engagement ideas, how to launch a micro-community, social media community building tips, C.A.R.E. Framework Michelle Thames

At just 24 years old, Ashley's life changed in an instant. After years of struggling with meth addiction and surviving the brutal realities of sex work at just 17l, a tragic accident left her a quadriplegic. But rather than giving up, Ashley found the strength to do the unimaginable—she got sober. In this raw and deeply inspiring conversation, Ashley shares how she rebuilt her life from rock bottom, found freedom in sobriety, and now lives independently with a heart full of gratitude—even for the accident that changed everything. This is a story of unimaginable pain, unshakable courage, and the kind of healing that can only come from within.Can't wait to hear what you guys think about this episode!DM me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

While Robbie was in Zululand starting to film a docu-series on rhinos, sustainable use of rhinos and all of the controversy around the trade in rhino horns, the team was fortunate enough to witness a couple of Rhino dehornings. The vet that performed the dehornings was Mike Toft, a wildlife veterinarian out of Kwazulu, Natel. A 30-year vet (no pun intended) of the wildlife veterinarian game, he has seen it all when it comes to rhino conservation. Robbie and Mike got together right after a recent dehorning by Mike of two rhinos that he'd darted from a helicopter less than an hour before the recording began. Mike recalls dehorning over 4,000 rhinos, and has arguably dehorned more rhino horns than anybody else in the world. Apologies for any shaking you hear in the background because Robbie and Mike recorded the podcast in Mike's vehicle as they were traveling between two dehornings. Get to know the guest: https://www.instagram.com/drmiketoft/?hl=en Do you have questions we can answer? Send it via DM on IG or through email at info@bloodorigins.com Support our Conservation Club Members! Backcountry Africa: https://www.backcountryafrica.com/  Builders Select Stone Company: https://www.buildersselectstonecompany.com/  Cantrell Outdoors: https://www.cantrelloutdoors.com/  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com  This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com  This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: https://safarispecialtyimporters.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this reflective episode, Lesley Logan and Brad Crowell dive into the most powerful lessons from the interview with Tami-Adrian George, founder of T.A.G Pilates & More and creator of the HAVE SKILLS, WILL TRAVEL Method. Together unpack how to stop comparing and start honoring your own pace. Learn why alignment matters more than achievement and how to redefine success on your terms.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:What the Thass® connection is and why it changes your Pilates practice.Why you need to stop measuring your progress against other people.How building a values-aligned business support long-term success.The truth about burnout and how to listen to your body.How climbing life's mountains reveals new opportunities and clarity.Episode References/Links:OPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comOnline Pilates Classes - https://youtube.com/@onlinepilatesclassesSubmit your wins or questions - https://beitpod.com/questionsProfitable Pilates - https://prfit.biz/eventsTami-Adrian George's Website - https://www.tagpilates.comTami-Adrian George's Instagram - https://instagram.com/Tami.Pilates.rehab If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  We always are comparing ourselves to others and what they can do and then seen as a thing that we can't do, that we like, missed out. We missed the genetic opportunity to do that, or we missed out on the height to do whatever, like the money, the time, whatever it is. And really it's like, you know, something that we're really proud of at even OPC. And one of the reasons why we love Tami and why she loves OPC is like, she wants you to measure yourself against yourself. Lesley Logan 0:22  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:05  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the intentional convo I have with Tami-Adrian George in our last episode. If you haven't listened to that one, you absolutely should, especially if you are a Pilates instructor, absolutely should do it. Brad Crowell 1:20  I mean, there's definitely a jaw-dropping moment in there where you're like, what did you do? That's amazing. Lesley Logan 1:26  Oh, and also, like, anyone who, like, thinks, oh gosh, I'm like, not quite my life has not been linear. I'm not qualified for anything like this girl has had a journey, yeah. Are you talking about when they they, yeah, yeah, like that. Brad Crowell 1:42  Yeah, okay, we should definitely cut that from it, because you should go back and watch that. So bleep out we'll bleep it out. We'll bleep out what Lesley just said. Lesley Logan 1:51  Yeah, that's even more fun. I love when pods do that, because you're like, who is it? What did they say? Now I have to go listen. Anyways, go back and listen and then come back and listen to this, or listen all the way through, get the cliff notes and then go listen to that one. Lesley Logan 2:04  Okay, today is July 31st and it's National Mutt Day. Dogs are special, and there're oodles of national international holidays to prove it, oodles of them. But unlike most of our doggy days, national mutt day on July 31st focus on the mixed breed dogs who sometimes get overlooked. This holiday inspires people to learn more about adopting one. National Mutt Day also brings attention to many great mixed breed dogs in need of homes. In fact, they benefit from the spotlight so much that we celebrate mixed breed dogs, not just once, but twice a year, on both July 31st and December 2nd. Join us and celebrate all mutts and mixed breed dogs that make our lives so great. So mark your calendar for December 2nd because we probably won't do this again unless we forgot we did it already. And I don't know what the second is, maybe it's not Thursday. But also, I highly recommend a mutt. They have less issues, like, way less like all that stuff.Brad Crowell 2:55  They, like health issues, you mean, usually, yeah. In fact, all three of our dogs have been mixed breed. Yeah. You know, we haven't gotten like a purebred but, but you know, generally speaking, if you're gonna pick up a dog from the pound, it's gonna be a mixed breed most likely.Lesley Logan 3:13  Brad, you are not following the feeds of my dog adoptions in this town. You how many Frenchies are available at a pound? Yes, Frenchies, Frenchies, and English Bulldogs. I thought those were thousands of dollars. I mean, like and beautiful huskies and beautiful German Shepherds. I will say there, there's a shepherd pit mix is like, the cutest thing I've ever seen, also a big dog. But, the reason I chose this is, if you haven't checked in with your local dog charities in town, you really should they are not doing well. They are overcrowded. They're having a lot of problems that shelters that used to be no kill shelters are actually becoming kill shelters because they have too many dogs. And if you're like Lesley, my life is crazy. I travel so much. Great. Foster. Get a dog for the two weeks you're in town and give it back. In fact, in this, where we are, like, they're always looking for fosters. And like, the fosters could be two weeks long, it could be or until they're adopted. So you could have this dog until it's adopted, and they pay for all the medical bills. They like, there's this one dog, eight month old puppy, so cute, she's so cute. She's got skin issues. And they're like, We will cover all of medication. You just have to apply it and give her a home. That's all so, you know, like, not all fosters are fails, and you could be doing a really great thing, but literally, one of the shelters in town took in 400 dogs and cats in one week. Brad Crowell 4:35  What? Lesley Logan 4:36  I know we haven't before, we're recording this, before the fourth. It wasn't even the fourth. So they actually were able to adopt. They did a no fee adoption weekend, and they adopted 120 animals. Because, like, they, like, just need to get these things, these animals adopted. So I know it's hard. Like, apartments have rules and laws and all those things. It's really, really difficult. But like, figure out what you can do. Can you walk these dogs? Like, what can you do? Because they actually do make your like, if you think the world is falling in and it kind of is, I'm not gonna lie, really, really struggling right now, but there's something nice about hugging a dog. Yeah, I can't, I can't attest for a cat, so I don't know. Maybe they're great too, or a rabbit, but like a dog, like they're just really, there's unconditional love there. There really is. So you, it really helps you. And we go for walks with our dog in the middle of the day, because we're like, this is really overwhelming. And we go walk the dog, and you're like, oh, it's a good day. Look how beautiful the day is. So anyways, yeah, do that today. Lesley Logan 5:30  Okay, we're currently on tour with our dog. We are in Northern California, and the tour goes to August 17th, so you actually still have time to join us, and there's still time to get your virtual tickets to the Calgary event. So if you go to opc.me/tour, you can see the rest of the lineup. I know we have coming up, Eureka, Portland, Seattle, Vancouver, Kamloops, Calgary, then it's McCall, Idaho, Salt Lake City, Utah, and then Las Vegas. So still good, half of this tour is available, and Calgary is the one if you're wanting the virtual tickets, limited space on those, so just go to opc.me/tour, and then we're home for a couple weeks, and then we change the entire wardrobe we've been in to go to where it's not so warm. We're going to be in the UK. We have two events in the UK the time we're recording this. There's a couple spots left in Leeds. There's a few spots left in Essex, and Essex has opened up not only day passes, but single workshop options. If you just wanted to buy one workshop and see us like that is an option. You just have to go to opc.me/uk, and then Brad, then what? Brad Crowell 6:32  Then we're heading to Cambodia. Lesley Logan 6:34  Yeah. We come home for a couple weeks and we change the wardrobe again. So we go from summer to winter-ish, and then we go to the jungle.Brad Crowell 6:45  We go to humidity. Lesley Logan 6:47  Humidity. Oh, my God, my skin is dying for it. Brad Crowell 6:51  Yeah, it's gonna be awesome. We still have some room for Cambodia in October. It's there's definitely still time to come join us. We'd love to have you the this trip is gonna be really fun we're having two excursions after the retreat is over. One of them is to go see an elephant sanctuary, and the other is to go visit a waterfall that used to be the King's Waterfall. And these are two magical trips Lesley and I have had the chance to do before and. Lesley Logan 7:20  I really wonder how the king got up to this waterfall, because our experience is less than first. Brad Crowell 7:25  It takes like it's like an hour to drive up, up, like, there from the city and like, man getting up the hill. Like, now finally. Lesley Logan 7:34  They're trying, they're trying to pave it, but it's not. Brad Crowell 7:36  Yeah but when we first went up there, it was like 2017 or '18 or something like that and like it was literally just a slick, muddy road.Lesley Logan 7:45  I thought we got stuck in the mud. Brad Crowell 7:46  We did yes, and we had to get off the bus, just so the bus was light enough to get around the freaking corner, and then we had to run around the corner ourselves and hop back on. We were like, are we gonna make it up this hill? This is crazy. Today, it's not like that. Today, it's actually paved, not like, it's not beautifully paved, but there is paving. Lesley Logan 8:03  There's, okay, here's the thing, every time we go, I'm interested to see how far the paving has gone, because it, you know, we live in Vegas, and I'm going to tell you right now, I have wanted to film the construction cones that go up in this town, like, I just want to start filming them for you, because they make no sense, like when we had them at our street for three years. They we had cones on ours, three years. Some days you would be driving on the right side of the road, some days the left side of the road. Some days you think you're in the left turn lane, but really you're in the lane for the oncoming traffic, and then you are stuck because they can't go you can't go anywhere. They can't go anywhere. And now there's a new cone set up on our way to the gym. And we are just always watching people go in the wrong lane. A truck almost hit another car. Brad Crowell 8:48  Oh, yeah. It's the real thing. Lesley Logan 8:48  So, so, so when I talk about this construction situation in Cambodia, I want you to know like, I do not think we are better. In fact, they might be better because what they did is start at one end of the mountain and pave a little bit, and then stop because they ran out of money, and then, but only on one side. And then.Brad Crowell 9:08  When you say one side, you mean one side of the street. Lesley Logan 9:08  One side of the street. Brad Crowell 9:11  Yeah. So they didn't pave both sides of the street the same time. They paved the right side like, imagine that they paved the right side street and they painted it like, you know, the dotted line in the middle of your of the road. Imagine that that was the right lane they painted. And then they or they would pave, and then they would stop for 300 yards, then they would pave for 300 yards, then they would stop for 300 yards. Lesley Logan 9:32  Yes, so you're on pavement, off payment. Brad Crowell 9:34  Then on your way back, they did the opposite, exact opposite. So almost looks like a zipper, right, and like, you're not allowed to, like, cross between the two sides of the road, but in order for. Lesley Logan 9:44  Everyone does.Brad Crowell 9:45  Everyone does.Lesley Logan 9:46  And if you're on curves, and it's, so everyone is driving on.Brad Crowell 9:50  You can get stuck, because, like, it's actually raised up off the ground by like a solid foot. So if you're on the paved part on the wrong side of the road, you can. And someone comes at you. It's not like you guys can just get off the road like, so it's like this. Lesley Logan 10:04  Yes, so you're playing like chicken, or all the motos are doing. Brad Crowell 10:08  I mean, it's not like they're going fast so. Lesley Logan 10:10  No, you can't go fast. It's pretty steep. Anyways, it is. It is the most fun to adventure, you're totally safe. And then we go down to the waterfall and we have lunch, and it's just absolutely fabulous. So, so anyways, you got to come crowsnestretreats.com.Brad Crowell 10:23  Yeah, crowsnestretreats.com I heard that we have an audience question. Lesley Logan 10:28  We do. I sent it to you. I sent it to the whole family.Brad Crowell 10:33  Yes, you did. All right. This is from YouTube @janethangan7368 says, excellent question excellent one question. This was on your full body Pilates tower workout. Excellent. One question. I think you keep saying fast connection, F-A-S-T fast. I know you're referring to an activation of the hams and glutes, but are you actually saying fast or what are you saying there, and where does the term come from? Your cueing and your tips are outstanding. I just can't understand you. I added that last part she didn't say that.Lesley Logan 11:08  Oh, I was gonna say, I don't remember that part. I remember like, I remember thinking, wow, I'm gonna put a compliment in with a question. Look at that. So, so over on the YouTube channel, so that's youtube.com/@onlinepilatesclasses, we, couple years ago, did upload a few workouts, and this is a Tower workout. Yes, I'm on a Cadillac, but it's a Tower workout, and it's a booty workout, because people who want to help you with your YouTube telling you you have to do butt and abs workout. So anyways, I am saying Thass® connection. Brad Crowell 11:37  Spell it. Lesley Logan 11:39  I was like, Thass® T-H-A-S-S it's where your thigh meets your butt. And really what it is is it's like the muscles that surround the leg, minus the hip flexors. So, so many people in Pilates are over using their hip flexors. In fact, one of my dear friends did a whole three month air quotes around Pilates pro challenge because she didn't really go to an actual Pilates class. And I was like, oh no, Pilates-inspired is marketing tool. That's not it. But she was talking about how much her hip flexors were hurting her in all the classes. And I'm like, yes, that's because you're not using your hamstrings or glutes, your outer hips and inner thighs, and that's what the Thass® connection is. And so. So, Jane, with lots of letters and numbers. It is the area that is not including the hip flexor that helps your legs move from your center. And you can find it in all Pilates exercises. And it's, in fact, very helpful. And I teach a workshop on this. In fact, I teach it on several different stops on our tour, including the Calgary stop, which is a virtual stop. So you could all join us for the virtual Thass® workshop to really understand this connection. Where did it come from? I heard a yoga teacher say foodie, and I heard it and thought, and I was like, I don't, I say ass, so I'm gonna say Thass®. Now, do I think I invented this word? No, because I'm sure that anytime someone quotes me as the trademark owner of Thass®, there's people who come at me like, you don't own this word. And it's like, well, technically, I do. It doesn't mean you can't use it. You just can't make money on it because I trademarked it, but I was known for it. I've been teaching workshops and this connection for over 10 years. It's been something I've been on a journey with, with myself, and so I'm not going to say that I'm the founder of this word, because language has been around a lot longer than all of us on this planet. However, it is something that I really am passionate about. So I hope you join us, Jane, for the Calgary event on on virtual if you can't join us in person at one of the events where we're teaching it in real life on the tour. You can send your questions in at beitpod.com/questions, you can also send your wins in to the same link. So, beitpod.com/questions. You can also text us at 310-905-5534.Brad Crowell 13:49  Yep, yeah. But go to beitpod.com/questions because.Lesley Logan 13:52  (inaudible) number was like, 310, be it till you see, like, you know what I mean, just be it. Can we have a phone number like, just be it? Brad Crowell 14:01  Be It Pod B-E-I-T-P-O-D 7, maybe we can do that. Lesley Logan 14:06  Yeah, figure that out, team. Brad Crowell 14:08  Yeah, team.Lesley Logan 14:10  Oh, while we're doing this, I haven't shown you yet, and you're not gonna see it, because Meredith and I are doing it ourselves, but we're doing new art for the pod.Brad Crowell 14:17  Oh, I love it. Lesley Logan 14:19  Me too. Me too. Brad Crowell 14:20  I've been thinking about actually changing up. Lesley Logan 14:22  I want to change the music. Brad Crowell 14:24  Yeah, all, a lot of things, just changing it up.Lesley Logan 14:26  Because I, because, here's the thing, and you guys, please send in your send in your comments and your questions and your wins here. I like the music of our pod on 1.75 speed, but I don't like it at 1.0 speed. And so I want a faster song now, like, I like this podcast has grown and, you know, it's I want it to just be like, I don't know. I just, I don't even know. Like, Lindsay Sterling was who I like based it off of before. And of course, we still love her, and she did a great song with Jeffrow, our dear friend, but I guess like it, but faster, so maybe we can just make it faster. So. Brad Crowell 15:08  We can make it fast, faster. Lesley Logan 15:10  Faster, faster. Okay, we gotta talk about Adrian. Tami-Adrian, we are we are late. People are wondering what's going on and why you're clicking over there. Brad Crowell 15:21  All right, stick around. We'll be right back. Brad Crowell 15:20  All right now, let's talk about Tami-Adrian George. She is a former competitive dancer and actress turned powerhouse Pilates instructor and mobility coach. Her journey has included everything from Super Bowl halftime shows to on set acting and urgent care medical work and now a thriving mobile Pilates business in Los Angeles. She's the founder of T.A.G. Pilates & More and has been teaching for over 34 years, it's insane, blending classical and contemporary Pilates with functional fitness and rehab. She's also a featured instructor on OPC, bringing her deep expertise to clients and teachers around the world. And Tammi is just so awesome. Lesley Logan 15:59  She's so awesome. She comes to the house a couple times a year. We get to hang out with her when she films and everything and when, whenever, whenever, she reminds me how long she's been teaching. I'm like, oh, you're much, you've been around longer. But she doesn't look older like she has such. Brad Crowell 16:16  No, she's just fun and hip and cool. Lesley Logan 16:18  She's so fun. She's so hip. She's also, like, proof, she's walking proof that if you, like, put your mind to something, and you figure out the resources that are there, you can have it, you can do it. You know, like, she just really doesn't let like obstacles stop her. She's like, okay, that's an obstacle. Let me figure out another way around it so. Brad Crowell 16:34  You can do it. Put your Thass® into it. Lesley Logan 16:36  That's right. So she said, one of the things I loved that she said was, we all have blocks of what we think we cannot do. Let's not measure you against a 19 year old on the mat next to you. Let's measure you against you. And I really love this because, you know, we just came out of an eLevate weekend, and people were like, oh my God, she's just got a beautiful practice. Like, how am I going to teach that? I'm like, what if we looked for the strength in her practice rather than the beauty of the practice? Like we all doesn't matter how the person that they're talking about is the same age as them, actually it doesn't the age is not even a thing. It's that we always are comparing ourselves to others and what they can do and then seen as a thing that we can't do, that we like, missed out. We missed the genetic opportunity to do that, or we missed out on the height to do whatever, like, the money, the time, whatever it is. And really it's like, you know, something that we're really proud of like even at OPC. And one of the reasons why we love Tammy and why she loves OPC is like she wants you to measure yourself against yourself. I want, we want to measure yourself against yourself. So whether that's in Pilates or or your job career or whatever you're doing, how can you see other people's achievements as opportunities, like examples that opportunities exist, rather than, I'm too old for that now, or it's not my legs are too short for that now, or whatever it is, right?Brad Crowell 17:48  Yeah, it's, I mean, with Tami, she's, she's seen it all, she's seen it all, right? And I think that, especially in Los Angeles, where she came from, was career, her career in acting like, that's like, literally, everyone's comparing themselves to everyone. Oh, my God, right. And so it's so intense. Lesley Logan 18:08  And also, let me just like, because I had to do castings like, I'll just say they just like compare themselves to everyone. So when Tami is an actress, like, there might be one role for black women, right? But then also, just in general, when I went to a was asked to go to a casting for commercial. They're like, we want redheads hipsters. So you are you're in a line, yeah, and it's like, everyone's redhead and everyone's wearing flannel. So you, you, it's so easy to start comparing yourself to everyone else like you, because you're like, Oh, we're all here because they wanted a redhead who can wear a flannel. Like, we're all here for that, you know? So it's it. I get that, like life is easy to do that, especially in certain situations, but it actually just keeps you from experiencing, like what you can in this world. It really holds you back.Brad Crowell 18:56  Yeah, the I mean, the one thing, that, one thing that I really dug was she was talking about climbing the mountain. You like, you have to climb that mountain. Everyone has to climb the mountain. And as you like, what in order for you to see the bigger picture, you know, it often just takes learned experience, like lived experience. And she was talking about, you know, lifting to view to see everything when you climb, then you can enjoy that view. You do a little dance, and then you're going to climb a little higher, and you're going to see a whole new view, right? Because you're going to, you're just going to see the world as a different way as you're going along each time you climb and hold that level for just the moment, you see a little bit more. You see more possibilities, right? So you go after those new possibilities, and then you see things from a whole nother perspective, all again, you know, because we're, we're living and growing and changing and climbing, you know, and I love that I was thinking about my own life when she was telling that story. And, I mean, you know, it's just like the the wisdom of having lived a long life, the experience that you have, you know, I laugh at myself because of, you know who I was and how I thought 20 years ago, even 10 years ago, even five years ago, you know, it I see things differently now, you know, and I actually think, you know, it's amazing, because where I like, I think this is where I'm always amazed by people who are, you know, in that 20s and 30s younger than me. I mean, not necessarily, whatever age doesn't matter, but who are younger than me, but have that bigger view than I do, even, and that's amazing to see. Like, it's those are the kinds of people who attract other people to them, because their vision is huge, you know. Lesley Logan 20:49  Yeah, yeah, I agree. We also, she mentioned one other thing, like, she was talking about just like, the settings for experiences that you're going through, like, sometimes you're, like, in a group class and like, that's a different style than if you are getting a one-on-one. And she'll say, like, sometimes it just, like, the things you want just require someone, like, someone's eyes on what you want, like a one-on-one experience, so they can be tailored to you. And I think that that's such an important thing. Like, whether it's your Pilates practice or it's your business. Like, you know, I think it's, there's the there's so much free information out there. Like, of course you can, if with the right question, with the right question, you can probably find the right answer. But sometimes you just need someone to, like, look at it from an outside perspective and go, actually, like, yes, you could do that. But what if you do it this way and just have that helping hand? That's what she does for her clients when she goes to their homes. And that's what she does with teachers who are wanting to go into teachers homes. Like she can bring that perspective that's just more tailored.Brad Crowell 21:49  Yeah, bringing, like, bringing it back to what you were talking about before. You mean, yeah, like, you know when you're measuring yourself against you sometimes, you're having a one-on-one or having a coach, you know that that truly changed our business was, was lifting the hood and letting somebody help us analyze it and be like, why did you make this decision and then this one seemed like, this was a great decision. Can you do that decision again? And we're like, oh, why didn't we think of that obvious freaking thing? Good idea.Lesley Logan 22:19  Yes, I do remember. I do. I actually know exactly which conversation you were talking about.Brad Crowell 22:24  You know, it changed our business. You know, like, hilarious. Lesley Logan 22:27  It changed our lives. Brad Crowell 22:28  It changed our lives. Yeah, so, so having that one on one, you know, in your Pilates practice can also be just as revelatory, you know, just a third party perspective. So I love that. All great points for Tami. Brad Crowell 22:39  Stick around. We'll be right back. We're gonna dig into those Be It Action Items. Brad Crowell 22:44  All right, let's talk about these Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Tami-Adrian George? She said, hey, you know what I like to do, I don't set alarms of take out the trash or go do the thing. She said she sets alarms that build her up. And so she suggested that we all do that instead of wake up or walk the dog. Change that label to you're doing amazing. Let's go. Or even on tough travel days, she reframes it, woohoo. Today's a travel day. Let's do this, right? We love that. I think that's brilliant.Lesley Logan 23:20  I love this. It's because I just saw something on the internet was like, hey, like, change your like, your folders on your phone to like affirmations. And so, like, I did, and I'm like, trying to figure out how to get all of my apps into different folders so I can just look at the affirmations. Like, that's all I want. I'm like, what, what app is this? Is it I am connected, or is it I am seen? Like, I don't know.Brad Crowell 23:41  Well, the the alarms, if you're not familiar with this, I know on an iPhone, at least, you can actually set a message with the alarm, and that's what she's talking about. So your alarm can certainly just be standard, boring old, beep, beep, beep, whatever. Or you can have it do that and show you a message, because the alarm can be, quote-unquote, for a thing. So, you can set a reminder and inside of the alarm. So if you have never explored that, it's just, all you have to do is click the add a text button. Brad Crowell 23:40  I think it's worth trying right now. Just do it for tomorrow morning.Brad Crowell 24:11  Yeah, and you can, you can check that out. So, you know, set yourself a positive alarm. What about you? Lesley Logan 24:17  Okay, so I'm really, my biggest takeaway is that I'm really proud and excited to share like, Tami has been working so hard. And like, we've been able to watch it from this, like, the sidelines and cheer her on, and, like, help her in amazing ways. And she has an incredible eight week program called Have Skills, Will Travel. Brad Crowell 24:34  Have Skills, Will Travel.Lesley Logan 24:35  And she, it's a program, it's like you already you have a lot of what you need to have a mobile business, but she helps you put it in the right organization, so that it's you're not just driving around town like a maniac trying to, like service everyone, but the business works for you. And so.Brad Crowell 24:52  I mean, it's not just that, it's also like, a lot of practical tips and lit, like learned experience that we're talking about.Lesley Logan 24:58  Profitable. Not just profitability, but safety and sustainability so you don't burn out. Brad Crowell 25:03  Yeah, and she she does, like her program I was talking with her about, like her one-on-one coaching, and when she actually works with clients, she becomes their accountability buddy. So this eight-week program that we're excited to be able to host.Lesley Logan 25:17  Yeah, we're gonna host it on Profitable Pilates. Brad Crowell 25:20  Yes, it's going to be great, because it's going to be four live calls, virtual calls, where so every other week during the eight week program, and she's going to give you some homework to go do, and you're going to be able to wrap your mind around this business model and to really see, is this something that is for me? Is this something I want to do? And if so, you're going to be able to walk away with, like, a pretty good road map for getting started. And then if, as you're pulling, you know, like going out there to do it, you need more, you know, you can still connect with Tami outside of that afterwards. So, yeah, come, come join us. In order for you to find more information about this, go to prfit.biz/events. So, prfit.biz/events that'll put you on our waitlist for our live events that we're doing for Profitable Pilates prfit.biz/ Lesley Logan 26:08  Yeah, so even if Pilates or other fitness instructors who are wanting to do more in home, so instead of having your own space, you use their space, this is for you. And if you're even just curious about it, like it's it's going to be affordable and worthwhile. So that you don't you can go full in knowing you love this, or going, whoop, I'm so out on that. Like Tami, I think we joked about this episode, like, I am not an in-home Pilates teacher. It is not I want you to come to me, but like she's so good at it, you know? So anyways, I'm Lesley Logan.Brad Crowell 26:39  And I'm Brad Crowell. Thank you so much for joining us today. How are you going to use these tips in your life?Lesley Logan 26:46  Better tag us. Better send us to a friend who needs it. Send us to your Pilates teacher friend who needs it. And until next time, Be It Till You See It. Brad Crowell 26:53  Bye for now. Lesley Logan 26:55  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 27:37  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 27:42  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 27:47  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 27:53  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 27:57  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Bleep.mp3 by Yousefthe2ndGEN -- https://freesound.org/s/674065/ -- License: Attribution NonCommercial 4.0Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

⚠️ Your deal is cash flowing—and still at risk of default?!   That's right. On this episode of Apartment Syndication Made Easy Podcast, real estate attorney Nic McGrue uncovers a hidden danger that's hitting operators across the country: technical defaults triggered by minor issues—despite on-time payments.   Nic has helped clients raise over $500 million and knows the ins and outs of how lenders work. His insight? Lenders are now looking for ways to reclaim loans written at low interest rates… even if your deal is performing.  

Today we turn 40! Praise God and a huge thank you to everyone that listens to our show and has stood by our side.   In this conversation we have an open chat about turning 40, what we have learned, the next phase of our life, and why we are at peace in our lives.   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: What we have learned in 40 years The next phase of our life Why we are at oeace in our lives   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining    Attention Nutrition & Fitness Coaches: "Apply For Our Mentorship and Get a FREE 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/our-40th-birthday-conversation-gratitude/  

Join us for ⁠BookThinkers LIVE 2025⁠! Happening Novemeber 9, 2025!⁠https://www.bookthinkers.com/book-thinkers-live-2025In today's episode, we have the pleasure to interview Leslie Venetz, author of Profit Generating Pipeline: A Proven Formula to Earn Trust and Drive Revenue.Leslie is a globally recognized B2B sales expert, corporate trainer, and founder of The Sales-Led GTM Agency. With nearly two decades of experience, she's personally made over 250,000 cold calls, trained thousands of sellers, and delivered hundreds of keynotes and workshops across four continents. Her insights have reached over 100 million people worldwide and earned her honors like the 2024 Sales Innovator of the Year.In this episode, you'll learn how to reframe objections with gratitude, simplify outreach without sacrificing personalization, and build a sales process rooted in trust—not tricks. Leslie also opens up about what it really takes to write a sales book that actually works in today's market.We hope you enjoy this incredible conversation with Leslie Venetz.To Learn More about Leslie and buy her book visit: The Book: https://a.co/d/8GEB8A1Website/Socials: https://www.salesledgtm.com/http://www.youtube.com/@b2bsalescoachhttps://www.tiktok.com/@salestipstokhttps://www.instagram.com/b2bsalescoach/Chapters: 0:00 Intro1:36 Alison's book marketing journey to get her book to the right readers  7:55 Sometimes writing is about healing the broken parts inside of us  10:30 Writing to say “this is my truth”  17:35 Having a greater meaning in life  21:31 What part of your story matters to whom?  24:34 Impact vs Virality  25:46 Helping women find their identity  31:55 Substance & depth in good books  38:15 Writing a book with feedback from your audience  42:47 Where to connect with Alison________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Kate, Mark, Gary and Henry discuss 4 important new studies relevant to primary care clinicians: negative pressure wound therapy for wounds healing by secondary intention, comparative effectiveness of acute migraine treatments, contrast enhanced mammography, US, or MRI for women with dense breasts, and metformin for knee pain in patients without diabetes.Negative pressure wound therapy: https://pubmed.ncbi.nlm.nih.gov/40250455/ Acute migraine treatments: https://pubmed.ncbi.nlm.nih.gov/40096693/ Best enhanced screening for women with dense breasts:  https://pubmed.ncbi.nlm.nih.gov/40412427/ Metformin for knee pain in patients without DM: https://pubmed.ncbi.nlm.nih.gov/40274279/

True team buy-in requires both operational involvement (hands and feet) and emotional involvement (hearts and minds), with many managers struggling to achieve both simultaneously. The distinction matters because emotional investment drives innovation, resilience, and sustained performance beyond mere task completion. In this episode of the Lead In 30 podcast, Lone Rock Leadership co-founder Russ Hill dives into the difference between operational and emotional involvement.• Operational involvement means team members show up and do the work but may just be going through the motions• Emotional involvement means they genuinely care about outcomes and are intellectually invested• A river rafting experience demonstrates how clear leadership creates both types of involvement automatically in high-stakes situations• The more ambitious your organizational vision, the more critical emotional involvement becomes• "Founder mode" or command-and-control leadership actively kills emotional investment from team members• Emergency situations are rare exceptions where directive leadership doesn't diminish emotional involvement• Most successful leaders consciously cultivate both operational efficiency and emotional connectionShare this episode with a colleague, your team or a friend.--Get weekly leadership tips delivered to your email inbox:Subscribe to our leadership email newsletterhttps://www.leadin30.com/newsletterConnect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it for yourself or your company! --About the podcast:The Lead In 30 Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives. Subscribe to get two new episodes every week. To connect with Russ message him on LinkedIn!

Summer style isn't over yet, fashion besties! In this week's episode of Wear This Not That, Holly dives headfirst into the dresses of the season—because August may be here, but the summer heat (and summer fashion!) is still going strong.   HOT TIP: Listen to this episode wherever you get your podcasts, AND watch us on YouTube! And, check out Holly's Pinterest Board this week – see more Summer Dresses than you can wear in one summer!   Whether you're running errands, planning a last-minute getaway, or just want to look fab while grabbing groceries, you'll be covered with dresses that are elegant, flattering, and will be the basis of your summer wardrobe from here on out.    From maxi and midi lengths, night dresses, florals, and top colors of the season, let's make sure you've got the styles that will turn heads, in addition to transitioning you seamlessly into early fall. That's smart shopping.      HOLLY'S SUMMER DRESS PICKS: (And yes, she's done the styling for you. You're welcome.)   The Midi Dress: Style experts and trend setters alike are loving the poplin midi dress this summer. Great for day or night, with a sneaker or a heel, it's chicest one-and-done piece. Look for smocked tops and full skirts to flatter your shape and add movement.   The Night Dress Trend: No, you're not headed to bed—but it might look like it. Think ruffle collars, floaty fabrics, and a hipster-chic twist. British brand If Only If leads the trend, and yes, it can be styled for the street with sandals and a cardi.   Brands to Shop Now: • Ciao Lucia: Smocked-top, spaghetti strap day dresses from LA—feminine, flowy, and just different enough to stand out. • STAUD: We are loving the Delfina silk dress—lace panel, spaghetti straps, and simplicity of this. Belt it and add a jacket for extra credit.  • Rebecca Taylor: She's back with a vengeance. Don't sleep on the Priya poplin shirt dress!  • Proenza Schouler White Label: Check out the sleeveless A-line in vibrant cyan. Great fit and a timeless statement. • Ulla Johnson: Known for her bold prints and flattering silhouettes. Inclusive sizing up to 16, and accessories worth your full attention. • Reformation: The Bryson and Maven dresses are both structured and feminine, with gorgeous necklines and shoulder detail that elevate your entire look to make you look long and lean.   From the Wear This Not That Online Shop: • The Odessa Dress: A toile-printed dream. Deep V, easy fit, non-clingy, and flattering for all body types. Perfect with sneakers or a heel. • The Caftan Dress (available in Concrete Jungle and Zebra Print): Statement sleeve, bold prints, and an optional belt for a cinched look. One sold out already—so move fast!   Fit Tips From Holly: • Bigger bust? Try a halter, boat neck, or off-the-shoulder to draw attention upward. • Small on top? Go for a strapless or one-shoulder dress to balance proportions. • Want to emphasize your waist? Look for A-line cuts or use belts strategically. • Skip the slip dress unless you're totally straight-bodied—it could cling in all the wrong places if you're not careful.      Why Wear This Not? Think of us as the stylist in your back pocket. Every piece Holly recommends (or sells!) is seasonless, ageless, and will put an end to the 'what to wear' epidemic. We take the guesswork out of getting dressed. These are pieces no one else will have. It's curated style that fits your life—and your closet. Holly hand-picks every item for the Wear This Not That online boutique, so you know it's fabulous, functional, and fashion-forward. Shopping has never been easier—or more stylish.     WHERE TO FIND US: SHOP: www.wearthisnotthat.shop Instagram: @wearthisnot_that YouTube: @WearThisNotThat Pinterest: HollyKatzStyling Listen every week on Apple Podcasts, Spotify, or wherever you tune in! Got a fashion question? Want to brag about your new look? DM us on Instagram—Holly will totally give you a shout-out on the next episode.      Fashion Besties, we've got your back. Tune in next week for more!  Hosted by your favorite personal stylist, Holly Katz

You don't need another event to get in shape.You need a standard that carries you for life.In this episode, I share a personal moment at the gym that lit a fire in me—and will in you too. If you've ever trained for a wedding, trip, or deadline and found yourself starting over again later… this is why.You'll walk away ready to shift from short-term goals to long-term devotion—so your results actually last.

How do you know when it’s time to sell a property? Whether it’s your investment, your starter home, or just the one with the dodgy plumbing that won’t stop haunting you, this week we’re diving into a dilemma one listener’s facing: is it smarter to cash out now, or hold on and hope for the best? We unpack what actually makes a property worth keeping, when it’s smarter to cut your losses, and how to weigh up the financial stress against the long-game payoff... without losing your sanity (or your savings) in the process. Then, we get into a spicy little debate courtesy of another DM: can you say you’re “broke” when you have savings but you're just out of "fun money"? We're talking the emotional side of money language and why “broke” means different things to different people. Plus we've got you favourite money wins and confessions, broke tips nd enough financial chaos to carry you straight through the weekend. Ready for more laughs, lessons, and unhinged money chats? Check out our oh-so-bingeable Friday Drinks playlist. Listen here. Join our 300K+ She's on the Money community in our Facebook Group and on Instagram. Acknowledgement of Country By Nartarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribeWelcome to Indulgence Gospel After Dark! We are Corinne Fay and Virginia Sole-Smith, and this month we're discussing… Things Thin People Say.

Kamara Turner, Brand Communications Manager at Walgreens, joins me for a deep dive into the ever-evolving world of retail PR and brand storytelling. With a track record spanning iconic campaigns—from launching OTC NARCAN to the buzzworthy Nice! Mango Gummies—Kamara shares the behind-the-scenes insights on how she builds integrated strategies that generate results. We discuss the power of niche creators, modern measures of influencer success, and the mindset shifts that have shaped her growth across both agency and in-house roles. Key Takeaways:// Why Kamara believes starting before you feel ready is often the smartest move in your career.// Why creators who lean into their niche deliver the most value in PR campaigns.// How Kamara approaches influencer partnerships and measures success beyond just likes and reach.// What inspired her to start Pulse and Perspective on LinkedIn, and how it helps her reflect on the state of brand storytelling.// The retail and brand headlines that comms pros should be paying attention to right now.Connect with Kamara: LinkedInRead Pulse and Perspective: LinkedIn____Say hi! DM me on Instagram and let us know what content you want to hear on the show - I can't wait to hear from you! Please also consider rating the show and leaving a review, as that helps us tremendously as we move forward in this Marketing Happy Hour journey and create more content for all of you. ⁠Join our FREE Open Jobs group on LinkedIn: ⁠Join now⁠Get the latest from MHH, straight to your inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow MHH on Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hey Community family, in today's episode, Kristina sits down with sought-after business advisor, executive coach, podcast host and keynote speaker/moderator Marissa Teeter. Marissa is an exceptional communicator and facilitator with over 20 years of business development, wealth management and executive leadership under her belt. She has held corporate executive roles, helped build and run a boutique wealth management firm, consulted for Fortune 500 companies, and helped fuel a handful of start-up companies along the way. Now, Marissa enjoys working with entrepreneurs, business owners and business executives alike to fuel their leadership capabilities, drive business growth, enhance team engagement, foster change management, and support personal growth and overall wellbeing for high performance individuals.  In this episode of Community Marissa shares her journey from a 20-year career as an executive in wealth management to launching her own thriving executive coaching business. In just six months, she built a six-figure business—entirely by tapping into the strength of her existing network. No fancy launch, no perfect website, just clear intention, confidence, and real conversations.Together, Kristina and Marissa dive deep into:Why you need to start before you're ready (and stop waiting for the business cards)How to identify and activate the people already cheering you onBuilding your personal board of directors (and how to ask them to join it)Why specificity in your asks makes all the differenceThe myth of competition, and why there's room for all of usIf you've been sitting on your next big idea, stuck in perfectionism, or wondering how to grow your business with heart, this one is for you.If this episode sparked something in you DM us and let us know, we'd love to celebrate what you're up to!Ready to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Connect with Marissa:InstagSend me a text!Banter with BillyDive into real, unfiltered conversations with marketing leaders, minus the BS.Listen on: Apple Podcasts SpotifySupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

J'ai longtemps cru que l'été ne m'appartenait pas. Que mon corps devait changer pour mériter les shorts, les maillots, les terrasses. Dans cet épisode, je te raconte tout :mon rapport au poids depuis l'adolescence, les régimes, la skinny culture, les TCA, la spirale de l'hyperphagie, le sport comme punition... puis peu à peu, le chemin vers la douceur.Je te partage comment j'ai appris à aimer mon corps, à l'adorer même, sans qu'il ait besoin de rentrer dans une case. Un épisode vulnérable et puissant, pour toutes celles et ceux qui veulent faire la paix avec leur corps, et vivre leur été comme ils le méritent.

Episode 242 - This week on Till the Dirt, Tommy and Lisa Foster are rewatching Shahs of Sunset Season 4, Episode 2, “What Happened in Turkey?” Mike's girlfriend, Jessica, takes a big step in her conversion to Judaism with an ocean swim, while GG drops a bombshell secret she's been hiding since the group's trip to Turkey. Meanwhile, the gang is soaking up the sun, but Mike finds himself facing off with Asifa's boyfriend, Bobby, once again. Tune in for a fun breakdown of all the drama and juicy moments! Shopify store is officially open! Head over to shop.tillthedirtpodcast.com and use code DIRTY at checkout for 10% off your order! Tune in for all the updates and exciting developments! The Best Hug in The World, written by Tommy Feight    The Till the Dirt Patreon is LIVE! https://www.patreon.com/tillthedirt?utm_campaign=creatorshare_fan   Hey Dirties, do you want to be featured on the pod? DM us at @tillthedirtpodcast on Instagram for a chance to have your question answered by Tommy and MJ.   Hey Dirties, do you want a personalized video from MJ or Tommy?! Check out their cameo links below: https://www.cameo.com/mercedesjavid https://www.cameo.com/tfeightnyc   If you would like to donate, send books or pick books from Tommy's Amazon wish list visit https://feightclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Grief isn't just for death and divorce, but can and is often woven into the everyday tapestry of our lives. It can be quiet, sneaky, and many times overlooked. In this solo episode, I'm talking about the grief we don't always see: the loss of old dreams, former versions of ourselves, identities, even ambition. And how if we don't acknowledge it, it finds a way to show up. Whether you've been triggered by someone on Instagram or you're navigating life after a major loss, my hope is that this episode will meet you where you are, with curiosity, compassion, and the reminder that our healing starts when we're willing to name what we've lost. What you'll hear about in this episode: Why grief is more than just sadness and how it can manifest as anger, disconnection, or “What's wrong with me?” How to recognize the invisible griefs in your life, from motherhood shifts to identity changes The power of curiosity to disrupt autopilot thinking and uncover deeper truths What a triggered Instagram spiral taught me about grieving old versions of myself How grief is especially necessary right now in our collective moment and why we need to make space for it Journaling questions from this episode: How did this topic of grief land for you? What if you could let yourself name what you lost? Where might grief be quietly shaping your decisions or energy? Is it speaking for your inner critic? Resources from this episode: Andrea on Instagram Devotion 1:1 Program Podcast episode on feeling alive and whole My Ketamine Therapy Journey secret podcast series Interested in a future Rythmia Ayahuasca retreat with me? Drop a DM on Instagram @heyandreaowen or email support[at]andreaowen.com with the subject line “AYA Interested” to be added to the interest list! Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: https://andreaowen.com/podcast/687 Learn more about your ad choices. Visit podcastchoices.com/adchoices

✝️ Petty sins. Sacred nonsense. Divine dumbness. Scripture says, “The meek shall inherit the earth.” But what about the petty? This week's episode is holy, hilarious, and downright criminal. Trevin kicks things off with a revelation—after witnessing some Facebook drama with record-breaking engagement, he believes he's unlocked the future of marketing. His plea? If you're about to start an online feud, plug the podcast while you're at it. #BlessedAndBoosted Amanda's Dreadful Dilemma involves planning her next murder mystery party. She opened the floor to a vote between two themes—‘80s and Freak Show—but it ended in a tie. She's accepting divine intervention or your input. In Two Truths and a Lie, Amanda confesses to two criminal acts—leaving one unclaimed. Has she ever: Publicly urinated? Called a cop a pussy? Or had an attractive mugshot? Trevin takes a turn with Barbie-themed trivia, inspired by the movie. Is it true that: Barbie's yellow lab Tiffany was discontinued after tragedy? Barbie was based on a pornographic doll? Barbie once came with a diet book titled Don't Eat? Then, for story time:

Big News - We're growing and our name has changed! Blood Origins is officially The Origins Foundation.  Tune in to hear why. Do you have questions we can answer? Send it via DM on IG or through email at info@theoriginsfoundation.org  Support our Conservation Club Members! Backcountry Africa: ⁠https://www.backcountryafrica.com/⁠  Builders Select Stone Company: ⁠https://www.buildersselectstonecompany.com/⁠  Cantrell Outdoors: ⁠https://www.cantrelloutdoors.com/⁠  See more from The Origins Foundation: ⁠https://bit.ly/BloodOrigins_Subscribe⁠ Music: Migration by Ian Post (Winter Solstice), licensed through ⁠artlist.io⁠ This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. ⁠https://www.bushnell.com⁠  This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! ⁠https://www.silencercentral.com⁠  This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: ⁠https://safarispecialtyimporters.com⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Multifamily on steroids? Welcome to hotel investing.

Hey girl,In this uplifting episode, I sit down with dating coach and author Lily Womble to explore how gratitude can be a powerful portal for manifesting the love you desire. Inspired by her transformative book Thank You, More Please, we dive into why dating feels especially difficult right now — and how to bring back joy, agency, and fun into your love life. One of the standout tools we discuss is the Dating Scavenger Hunt: a playful and empowering way to challenge yourself, stay open, and make dating feel exciting again. This conversation is all about turning your dating journey into a space for fun, expansion, pleasure, and possibility.BIO:Lily Womble is sparking a feminist revolution in the way we date and find love. She was one of the top matchmakers in the U.S., but after setting up hundreds of dates, Lily realized that the answer to finding love was much deeper than a setup and that the way we are taught to date is still stuck in the patriarchal dark ages. She founded her company, Date Brazen, in 2018 and has since helped hundreds of women create love lives that are epic, settle-proof, and joyful-as-hell with her intersectional feminist approach.She changes lives daily on TikTok, Top 4 Relationship Podcast- The Date Brazen Podcast, and sells out coaching programs worldwide. Her book, Thank You, More Please: A feminist guide to breaking dumb dating rules and finding love, is changing lives around the world, published by Legacy Lit. She's been featured by the New York Times, Washington Post, NBC News, Oprah Magazine, and Glamour.Resources Mentioned:https://www.datebrazen.com/bookIRL Dating Scavenger HuntFollow Us:Here are 3 ways I can help you:​Book A Call With Me - I've been getting A LOT of DM and email requests to chat with me and answer specific questions about love, dating, relationships, and men, so I'm opening back up my limited calendar for a few calls. So book a time with me here!Join the Get Your Guy Club- Wanna have Dating Support for a year to help you get your guy, but at your own pace. You can get access to my 2 weekly group calls, my private Facebook group, Monthly 1on1 calls, and my online course with 40+ hours of content for just monthly payments of $300…​Check out the Get Your Guy Coaching Podcast- With more than 100 episodes, you can binge and learn so much with my podcast. The latest episode is all about Sex Appeal with Shan Boodrum. Check it out here.Send us a textThank You: A big thank you to our listeners for tuning in! Your support and feedback are invaluable to us. If you enjoyed this episode, please consider subscribing, rating, and sharing the podcast with others who might benefit from it. For more updates and behind-the-scenes content, follow me on social media and visit my website. We appreciate you being part of our community!

Surrounding yourself with people who “get it” feels safe—but what if it's also keeping you stuck (Amazon Affiliate)? In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton explore the Echo Chamber Effect—how always being around fellow first responders can unintentionally limit your growth, reinforce unhealthy coping mechanisms, and make it harder to see the bigger picture.

Various methodologies and approaches to flight mechanics are considered and applied.This episode contains Violence, Profanity, Sexual Content.We're All Gonna Die, starring Ashly Burch and Jordan Rodrigues, available for digital download!https://wereallgonnadiemovie.com/Info and tickets for Beth's solo show "Beth Wants the D":Edinburgh Fringe: www.pleasance.co.uk/event/beth-wants-dSupport the show on Patreon!Get merch and more at our website!Follow us on Bluesky @dungeonsanddads!Check out the subreddit!DM is Will Campos Kelsey Grammar is Matt Arnold Francis Farnsworth is Anthony BurchTrudy Trout is Beth May Blake Lively is Freddie Wong Theme song is “A Hole in the Stars” by Maxton WallerAnnissa Omran is our Content ProducerAshley Nicollette is our Community ManagerKortney Terry is our Community CoordinatorCindy Denton is our Merch ManagerEster Ellis is our Lead EditorTravis Reaves, Omar Romolino, and Brian Fernandes provide Additional EditingCover art and episode art by Alex Moore (@notanotheralex)Get in contact: https://www.dungeonsanddaddies.com/contactThe story, all names, characters, and incidents portrayed in this production are fictitious. No identification with actual persons (living or deceased), places, buildings, and products is intended or should be inferred. Hosted on Acast. See acast.com/privacy for more information.