Podcasts about self doubt

Find the full transcript for this episode at ProsperousCoach.com/343.Apply for Rhonda's 5-month PRIVATE VIP Mentoring program here. One opening left starting this summer as of now.A coach I worked with kept backsliding. In session, their certainty would click in. But a day or two later, that dissolved and in its place was paralyzing overwhelm and doubt.We'd meet again and their sense of purpose would roll back in. They left the session feeling sure of their direction and ready to take action, only to get stuck in another deep internal struggle.I remember that lost feeling as a new coach. I didn't believe that I had what it takes, so I got in my own way.Comparison was the trigger. And that's what stole away my client's sense of purpose … they kept looking at other coach's websites and social profiles.Shame spiraled into this dark story. Their internal dialogue was:I'm not good enough.This will never work.Maybe I should give up!How can you stop this downward spiral?I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

Ever feel like you're the one standing in your own way? This episode dives deep into the mental blocks and hidden habits that silently sabotage your side hustle, often before it even begins. If you've ever hesitated to start, stalled out after launching, or pulled back right when things were getting good… this one's for you. You'll discover: Why self-sabotage isn't a flaw — it's conditioning The 3 key stages where it sneaks in and how to spot it What imposter syndrome, hesitation, and “being too busy” have in common Practical strategies to break the cycle and move forward with confidence A surprising (and empowering) truth about how your subconscious actually runs the show Plus: You'll hear how to get free access to my 28-page guide, Smart Start: From Idea to It's Live in 7 Steps, A Beginner's Guide to Launching Your Side Hustle With Confidence. You're not stuck because you're unmotivated — you're stuck because you're human. But once you see what's happening, you can change everything. Do you like what you're hearing? Consider giving it a caffeinated thumbs up. We'd really appreciate it! Need a little (and sometimes big) push to start and stay focused to grow your side hustle? Dive into my online Masterclass: How To Turn Your Thoughts Into Wanted Things. For the full show notes head on over to the home of Side Hustle Hero. https://www.sidehustlehero.com/156 Connect with Joan: Instagram Facebook About Joan Be on the show! Tell us about your side hustle success story!      

In this inspiring episode of the Change Life & Destiny podcast, Dr. Chris Motley sits down with bestselling author and former university president Dr. Fab Mancini for a powerful conversation on mindset, healing, and stepping into your true self.Dr. Fab shares his personal journey from self-doubt to self-empowerment and offers a blueprint for shifting from reactive to proactive healthcare—starting with how we think. From stories of patient transformation to practical tools for emotional rewiring, this episode will leave you with a renewed sense of possibility.If you've ever felt stuck, unseen, or uncertain about your health journey, Dr. Fab offers a message of hope—and the tools to begin your own breakthrough.Connect with Dr. FabWebsite: https://drfabmancini.comLinkedIn- https://www.linkedin.com/in/fabmanciniInstagram- https://www.instagram.com/drfabmanciniChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

In this episode, I explore how fear can quietly influence our lives—whether it's fear of being seen, fear of success, impostor syndrome, or the fear of not being enough or financially secure. I share how fear is simply energy and how we have the power to redirect that energy toward faith. I walk you through a process I call “flipping the script,” where you recognize fear-based thoughts and replace them with affirmations that ground you in faith and worthiness. This episode is all about learning to catch fear in the moment, release it, and consciously choose a path of trust, confidence, and empowerment. Love and light, Amy Robeson WWW.THEAMYROBESON.COM FREE GIFT: www.theamyrobeson.com/free CRYSTAL LIVE SHOW: www.theamyrobeson.com/crystals HANG OUT WITH ME ON SOCIAL MEDIA: IG: https://www.instagram.com/amy.robeson/ YouTube: https://www.youtube.com/@amyrobeson TikTok: https://www.tiktok.com/@amy.robeson FB Group: https://www.facebook.com/groups/1870669766485293/ FB: https://www.facebook.com/awakeninglifecoaching

Are you your own best advocate? In this episode, Laura Colón, VP of Sales and Alliances at Vonage, shares her personal journey of overcoming self-doubt and imposter syndrome, self-promoting both internally and externally, and building a personal brand to advance her career.  02:07 Overcoming Self-Doubt and Imposter Syndrome 04:15 Embracing a Growth Mindset 05:48 Building a Personal Brand for Career Advancement 11:54 Leverating Mentorship and Sponsorship for Growth 16:58 Self-Promotion Strategies  27:04 Career Sacrifices and Defining Moments 28:35 Communicating Your Value  31:24 Handling Pushback and Disagreements 35:20 Encouraging a Speak Up Team Culture  41:03 Life-changing Skill of Saying No  46:04 Open to Work: Beyond the Label Podcast 52:09 Final Thoughts and Takeaways   ✅ Free Newsletter:  https://assertiveway.com/newsletter/   ✅ Connect with Laura Colón https://www.linkedin.com/in/lauralynncolon/  Open to Work: Beyond the Label podcast: https://podcasts.apple.com/ca/podcast/open-to-work-beyond-the-label/id1809899342    ✅ Take the Quiz 'Do You Speak Like a High-Impact Leader?':  https://myassertiveway.outgrow.us/highimpactleader    ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes:  https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915      ✅ Listen on Spotify:  https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/   ✅ Follow the show host, Ivna Curi, on LinkedIn:  https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Request A Customized Workshop For Your Team And Company:   http://assertiveway.com/workshops Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

Welcome to episode 212 where we talk about 'Making Sense of Mind Chatter'. Ever feel like your brain just won't stop talking? That constant swirl of thoughts—whether it's fear, doubt, self-criticism, or overwhelm—is what I like to call mind chatter. In this episode, I break down that chatter into three distinct voices: the sleepy sloth, the yappy dog, and the wise owl. Each one has something to say—and believe it or not, they all matter. Together, we explore how to identify which voice is speaking up in your mind, how each one feels, and how to respond with more clarity and confidence. You'll learn that none of these thoughts make you broken or weak—it just means you're human. And by recognizing these voices instead of reacting to them, you gain more emotional maturity, more peace, and more power to create the mission and life you truly want. Whether you're preparing to serve, currently on your mission, adjusting to post-mission life, or supporting someone who is, this episode will help you understand your brain better—and maybe even befriend that noisy mind of yours. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.     Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Welcome back to a new chapter with Another Week in the Books! This week, Spike Lou and Rich open up about self-doubt, the importance of celebrating your wins, and how deepening personal connections can reshape what friendship really means. It's a powerful reminder to be kind to yourself as you chase your goals. Thank you for listening—don't forget to like, comment, share, and subscribe. Let's get better this week. Contact Us: 470-318-5034 E-mail: awitb2022@gmail.com Instagram: @anotherweekinthebooks                     @iamspikelou                     @krich513 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Significant Women, I have the great joy of welcoming Mary Marantz, a gifted author, speaker, and host of The Mary Marantz Show. Mary's story is both tender and powerful—a testimony of healing, courage, and transformation. Together, we talk about what it means to break free from generational pain, let go of perfectionism, and begin the long, faithful journey of becoming who God created us to be.Mary shares rich insight from her new book Underestimated, a message for every woman who has questioned her voice, her strength, or her ability to make a meaningful impact. Our conversation explores the process of healing from the inside out, recognizing fear for the liar it is, and learning to trust yourself as a vessel for the work God has entrusted to you.This episode will meet you in your hidden places and help you start again—with grace, with faith, and with a deeper sense of purpose.In this episode, we discuss:Healing from decades of limiting beliefs and deep-rooted fearThe myth that “more” will lead to our downfallGenerational patterns and where the chain breaksThe link between perfectionism and fearHow self-sabotage keeps us in cycles of playing smallWhy consistency is more powerful than excellence aloneReparenting yourself as an adult and learning to feel safeUnderstanding the Parable of the Talents as a call to trustHow to stop delaying obedience while waiting for “permission”Embracing your God-given gifts and using them with courageScripture Themes:Matthew 25:14–30 — The Parable of the TalentsThe calling to be faithful with what you've been givenThe importance of small, daily obedience in spiritual growthTrusting that if God gave it to you, He intends for you to use itMary's Books Mentioned:Dirt — A memoir about returning home and making peace with your pastSlow Growth Equals Strong Roots — A guide for those tired of hustle, who long to grow at a soul-deep levelUnderestimated — A book for every woman who feels overlooked, underqualified, or unsure of her place in God's planQuotes to Remember:“We are doing the heavy lifting of breaking generational chains. So it's okay if it takes us a little longer.”“You were never asked to be perfect. You were asked to be faithful.”“When we hide our gifts, we forfeit the good work that was prepared in advance for us.”“Fear is not creative. It's repetitive. The lies don't change. But neither does the truth.”Carol's Challenge to Listeners:Start small. Ask yourself: What one thing can I do today to become more of the woman I long to be? Maybe it's a simple decision. Maybe it's a single act of obedience. But begin there. Because your story matters, and the small things are never small when done with God.Mary's Final Prayer:Mary closes the episode with a beautiful and vulnerable prayer over every woman listening. She prays that you would grow weary of fear, stop giving weight to old lies, and begin trusting the God who planted gifts in you before the foundation of the world. She reminds us that showing up matters more than being perfect—and that hiding your voice serves no one.Where to Find Mary Marantz:Website: www.marymarantz.comInstagram: @marymarantzPodcast: The Mary Marantz ShowBooks: Available wherever books are soldListen and Subscribe:If this episode encouraged you, consider subscribing and leaving a review. Every share, rating, and recommendation helps us reach more women with the hope of Jesus. If you know someone who feels like their voice doesn't matter, send them this conversation. Remind them: the climb might be steep, but the view is worth it—and they're not alone. Have a prayer request or feedback?Email Carol at: carol@carolmcleodministries.comShe and her team would love to pray for you. Stay Connected:Subscribe to the Significant Women Podcast and share this episode with a friend who needs to be reminded of her worth today.Facebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/@CarolMcLeodMinistries The Significant Women Podcast with Carol McLeod is edited and produced by WileyCraft Productions. Visit https://wileycraftproductions.com/ to learn more.

Summary In this episode, Andy talks with leadership coach Phil Wilson, author of The Leader-Shift Playbook: 4 Simple Changes to Score Big and Unleash Your Team's Potential. Phil shares his own “Mount Stupid” moment, when he realized the biggest obstacle to his team's success was actually himself, and how that wake-up call led to powerful changes in his leadership approach. The conversation dives into the four core shifts from his book, covering topics like the power of belief (in yourself and others), and how seemingly small habits shape team culture. Phil and Andy explore how frontline leaders can create real momentum by changing how they show up, how they relate to their team, and how they view their role as a leader. You'll also hear practical ways to build trust on remote teams and foster relationships that drive performance. If you're looking for insights on culture, trust, feedback, and practical leadership growth, this episode is for you! Sound Bites “There are no neutral interactions. You're either growing the culture or you're hurting the culture.” “The solution wasn't a Chief of Staff. What I needed was to be a better leader.” “Self-doubt isn't humility. It's fear dressed up as honesty.” "Beliefs drive behavior." “The belief you have about your team—whether they're heroes or villains—changes everything.” “You don't have the luxury of assuming anything other than the best about your people.” “Leadership actually happens in the conversations you're willing to have.” "Best and Best: Each person shares the best thing going on in their personal life, and the best thing going on in their work life." "The Three Happys: Three things from the day before that made you happy." “If you had a product you were selling, you'd ask your customers for feedback. As a leader, your team is your customer.” Chapters 00:00 Introduction 02:06 Start of Interview 02:16 Phil's Family Influence on Leadership 05:15 Mount Stupid Moment: A Leadership Realization 09:11 Implementing EOS for Better Leadership 11:12 We're Always Making Culture 13:47 We Shape a Tone Just By Walking Into a Room: How Does that Work With Virtual Work? 16:04 Self-Doubt vs. Humility in Leadership 20:30 The Hero Assumption in Leadership 24:23 How to Show You Believe In Someone 26:54 The Importance of Relationships in Teams 29:09 Creating a Positive Team Culture 32:07 Applying Leadership Principles at Home 35:31 End of Interview 36:06 Andy Comments After the Interview 40:14 Outtakes Learn More You can learn more about Phil and his work at YourLeaderShift.com. For more learning on this topic, check out: Episode 342 with Krister Ungerbock about his book 22 Talk Shifts, exploring how small changes in our words can change our teams. Episode 440 with Kelli Thompson about overcoming self-doubt and leading with confidence. Episode 468 with James Turk on giving, motivation, and long-term team engagement. Pass the PMP Exam This Year If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Feedback, Self-Doubt, Culture, Remote Teams, Trust, Communication, Organizational Behavior, Performance, Project Management, Relationship Building, Personal Growth The following music was used for this episode: Music: Summer Awakening by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license Music: Energetic Drive Indie Rock by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

What if you could turn your passion into a successful business while being a present mom? Join me as I chat with Anisa Crespo, a passionate advocate for women's visibility and empowerment.   After leaving a six-figure career, Anisa set a bold goal to help 1,000 moms become successful entrepreneurs by 2030. Her mission is to empower women to lead with purpose and create lasting impact in their lives and communities.   In our conversation, we tackle some hot topics, including: Are Facebook groups really dead? The importance of mindset and personal development in overcoming fear and self-doubt Transitioning from a corporate career to entrepreneurship The significance of community and support for women in business   Anisa shares her personal experiences, including a life-changing diagnosis that shifted her perspective on time and priorities. She emphasizes the importance of investing in yourself and finding a supportive community, especially as a woman in business.   Connect with Anisa: Website: https://www.milliondollarmom.org/  Facebook: https://www.facebook.com/anisacrespo    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

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Have you ever been so angry about something, voiced your concerns, advocated for a solution, maybe even cried over it, only to have nothing change? The situation remains the same, the person doesn't budge, and your anger lingers, leaving you stuck. What now? In this episode, I explore the exhaustion that comes when we're angry about something that won't shift.   You'll discover why anger becomes exhausting when there's no external resolution, what emotions typically hide beneath it, and how to redefine resolution as an internal process rather than an external outcome. You'll also learn practical ways to work with your anger so you can continue advocating for what matters without being undone by what you can't control.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/179

Do you feel anxious, ashamed, or stuck when it comes to money? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive into how to master your “money monsters” — the limiting beliefs, fears, and scarcity mindset that block your financial confidence and success.You'll learn how early money programming shapes your self-worth, why fear-based thinking keeps you stuck in lack, and how to shift into a confident, empowered money mindset. We break down the emotional roots of money anxiety, how to reframe your beliefs about wealth, and practical strategies to start creating financial freedom from the inside out.Whether you struggle with undercharging, overspending, or avoiding finances altogether, this episode gives you the mindset tools to reclaim control, build self-trust, and create a new relationship with money based on abundance and confidence.Grab Doug's new book here:https://www.amazon.com/Taming-Your-Money-Monster-Enneagram/dp/0785223908/ref=sr_1_1

It's one thing to want to make big changes in our life; be it with our body, habits, health, lifestyle. Yet it is quite another to actually transform yourself and your life into one that brings you more into alignment with your values & goals. Today's guest, Joey Bellus, has made it his life's work to understand the underlying truths of transformation and guiding others to attain them.Joey is the owner of OPT Beyond Fitness, which  is comprised of a team of health and fitness professionals dedicated to empowering a diverse group of individuals of all ages and capabilities to achieve their fullest potential in health, fitness and well-being. They accomplish this by providing effective tools, services, atmosphere and structure to create sustainable lifestyle habits for our members. Their education and training systems are built on evidence-based research and best practices in exercise science, meditation and personal growth.Bio:My name is Joey Bellus, and I am the proud Owner of OPT Beyond Fitness. With a mission to guide individuals on transformative journeys, I focus on fostering healthy living and profound self-understanding. My approach addresses the physical, mental, emotional, and spiritual dimensions, allowing us to collectively identify and overcome both external and internal barriers, thereby promoting personal progress, balance, and resilience.I advocate for forgiveness, love, compassion, and integrity, helping clients transcend failure, self-doubt, and shame to discover unbreakable courage, confidence, and a profound sense of personal clarity and purpose. Utilizing a diverse toolkit that includes fitness, breathwork, meditation, nutrition, and traditional ceremonies, I offer a whole human approach to personal growth and self-transformation that has not only revolutionized my life but also the lives of those I coach.With over 20 years of experience in the health, fitness and coaching industry, overcoming personal challenges along the way such as addiction and trauma, I've gained invaluable insights and wisdom that have refined my coaching methods. Each session is conducted with focus, dedication and care, ensuring a positive environment for client growth. Our journey together is one of continuous development, with every step forward reflecting a commitment to lasting change.Media Links:website: optimalaz.comIG: @optfitnessYoutube: https://youtube.com/@optfitaz?si=t2K1NxvMH6DBKKbIPodcast: https://open.spotify.com/show/7uo7Cl4aUUgDhIIxVZdBMo?si=50aa30f2e15f4f8d

In this episode, I speak with Wife, Mom, Literary Agent, Podcaser at the PrayEveryDay Show, Scripture Artist, Speaker, and Author on her new book Most Overlooked Women of the Bible. Listen as Mary shares on how your longing to be noticed does not define who you are in Christ. Learn how women in scripture can teach you how to remedy your own self doubt and feelings of being devalued. Mary urges women to consider that being behind the scenes can be a position of great significance.  Find Mary :    the website Listen to FBH on Humble Beginnings Ep. 201 Scripture: 2 Corinthians 12:9-10 But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.   Titus 2:3-5 Likewise, teach the older women to be reverent in the way they live, not to be slanderers or addicted to much wine, but to teach what is good. Then they can urge the younger women to love their husbands and children, to be self-controlled and pure, to be busy at home, to be kind, and to be subject to their husbands, so that no one will malign the word of God.   Proverbs 22:4 Humility is the fear of the Lord; its wages are riches and honor and life.   Jeremiah 29:11 For I know the plans I have for you,” declares the Lord, “plans to prosperyou and not to harm you, plans to give you hope and a future.   Ruth 3:11 And now, my daughter, don't be afraid. I will do for you all you ask. All the people of my town know that you are a woman of noble character.   Additional Scripture: 1 Corinthians 9:1-27, Colossians 3:12, Philippians 4:19, 2 Timothy 1:7,  REGISTER @ CFLEX Academy Arts Enrichment   Listen to our sister podcast:  Abundantly Rooted   Other Resourses: Join the Abundantly Rooted Life Community email to receive encouragement and updates   Grab your Artza Subscription Box and bring home a bit of Israel.  use promo code: ARTZAKRISTINARISINGER for 25% off   Check out our Linktree   Get the Books:  Life After Losing A Loved One: How to Turn Grief Into Hope Strength and Purpose Adventures of LiLy and Izzy Bee: The Imagination Journey 

When I left the wrong relationship at age 34 (despite wanting to become a mother) I wanted a guarantee that I wouldn't attract or re-create the same lesson again. To state the obvious, I felt that time was running out.  In this episode I share with you:   How to learn from difficult experiences so that we don't continue the same pattern   The importance of giving your mind body the key that opens a new door   The focus that changed everything for me   The exact lessons I needed to embrace so that I attracted an aligned relationship Watch my free masterclass: Reprogramming Your Subconscious To Calm Your Nervous System here   Learn more about Reveal & Rise and how you can apply here   Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

In this episode, we're getting real about something that so many blended family parents struggle with: permissive parenting driven by guilt, fear, or insecurity.Kim opens up about her personal journey as a single mom, how her guilt and fear led her to parent from a place of pity, and how that impacted her daughter, Annika. We're also diving into the difference between pity and empathy and how embracing authoritative parenting—rooted in love and limits—can shift everything for your family. Whether you're a parent stuck in emotional reactivity or a stepparent struggling to support your spouse, this episode is packed with encouragement, practical insight, and next steps to help you move forward with clarity and confidence.You'll Discover:The surprising ways guilt, fear, and insecurity can lead to permissive parenting and the negative impact on kidsHow pity and empathy differ and why it matters for your child's developmentWhat authoritative parenting looks like and why it's the most healthy and effective styleReal-life examples of how blended family dynamics impact parenting decisions and often create stressHow to begin shifting your mindset and reclaiming your parental authority so that you can be the kind of leader your kids really needResources from this Episode:CLICK HERE to continue learning and growing in your parenting journeyParenting Style Quiz:  What's Your Parenting Style?Episode 99. 3 Tips to Help You Move Beyond Painful Guilt and RegretEpisode 179. Conquer Fear and Embrace Your Blend with Confidence and ClarityEpisode 180. Break Free from Guilt and Blend with Authenticity and SecurityEpisode 209. Breaking Free from Self-Doubt:  5 Habits to Build Confidence and Trust in YourselfEpisode 189.  Bring Hope to the Realities of Grief: A Path to Understanding and Healing [with Krista St-Germain] Building Love Together in Blended Families by Ron Deal & Gary ChapmanReady for some extra support?We all need some extra support along the blending journey — we're here to help.  You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence, and connection in your home.  Schedule your free call here:  https://calendly.com/mikeandkimcoaching/freesessionSubscribe or Follow the Show Are you subscribed or following the podcast yet?  If not, do that today so you don't miss a single episode.  Click here to subscribe in Apple PodcastsClick here to follow on SpotifyAre you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether

Have you ever felt stuck in a life that's "good," but know deep down you're meant for something great? This episode of the Rich Mind Podcast, with Randy Wilson and Greg Junge, tackles the #1 thing holding most people back from their dream life: the inability to let go of the comfort zone and the good in pursuit of the great. Discover why we cling to comfortable jobs, relationships, and situations, and learn that it's often not laziness, but a deep-seated fear of the unknown or even a fear of success that keeps us playing small. Randy shares his personal journey of taking a "step back" from a secure job to gain the time and freedom that ultimately propelled him two steps forward, leading to the creation of the Rich Mind brand. This episode is a masterclass in mindset and action, exploring: How your subconscious mind is wired for safety, sabotaging your biggest dreams. Overcoming the fear of failure and, more importantly, the fear of success. The "Gap" Method: How to widen the space between an idea and your self-doubt to allow for powerful action. Why you must let go of past identities to step into a new, bigger version of yourself. The crucial importance of surrounding yourself with a supportive network that encourages growth, not safety. How to make the decision first, and trust that the "how" (like the money for a business) will appear. If you're ready to stop sacrificing the great for the good and finally make that leap toward your dream business or life, this conversation provides the mindset shifts and courage you need to let go and level up. Mentioned in this episode: Comfort zone, letting go, fear of success, fear of failure, subconscious mind, mindset shifts, taking risks, personal growth, dream life, entrepreneurship. Tune in to learn what you need to release to achieve your greatest potential. #comfortzone #lettinggo #fearofsuccess #fearoffailure #subconsciousmind #mindsetshifts #takingrisks #personalgrowth #dreamlife #entrepreneurship #selflimitingbeliefs #playingsmall #achievinggoals #motivation #RichMindPodcast

Former Navy SEAL, NFL player, and entrepreneur Clint Bruce opens up about the war most men never talk about—the battle to stay real in a world that rewards performance. From the ball field to the battlefield to the boardroom, Clint reveals how chasing an image nearly broke him, and why authenticity is the hardest - and most important—fight of all. Throughout this raw conversation, we explore purpose, transition, the power of curiosity, and what it really means to define your own high ground.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching will get you off the hamster wheel and start making better decisions. More from MTM at: https://mentalkingmindfulness.com/ Timestamps:00:00 - Introduction02:19 - From Football MVP to Leadership Advocate03:24 - Grounding Practices and Personal Reflections04:40 - Finding and Maintaining Your High Ground06:36 - Navigating Life's Maps: Lessons from the Field12:08 - Lessons from Battlefields to Boardrooms15:16 - Understanding the Human Performance Systems17:33 - Navigating Identity and Purpose in Business19:12 - From High-Speed Feedback to Uncertainty23:33 - The Importance of Curiosity and Asking for Help26:54 - Embracing Hardship and Overcoming Quit Mentality30:19 - The Achievement Equation: Angles, Allies, and Advantages33:21 - Forging Camaraderie Through Suffering and Curiosity46:13 - Self-Awareness and Intentionality in Personal Choices47:21 - Intentionalism and Self-Awareness in Running01:33:04 -  A Journey of Remembrance and Celebration01:38:19 - Choosing Sadness: The Power of Authenticity and Connection 01:46:49 - Awkward Lunch and Draft Dilemmas01:47:16 - Overcoming Doubt: A Football Player's Journey01:48:05 - Closing Thoughts and GratitudeHosted by Ausha. See ausha.co/privacy-policy for more information.

In this episode of 'Don't Cut Your Own Bangs,' Danielle Ireland interviews adventurer and SDM Diving owner Eli Martinez. They discuss his unique career leading land and ocean safaris, dispelling myths about predators, and the connection between exploring the wild and self-discovery. Eli shares his journey from aspiring bull rider to renowned wildlife guide and photographer, emphasizing the therapeutic and transformative power of nature. Together, they explore how experiencing the wild fosters understanding, empathy, and personal growth. RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today. DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Connect with Eli: Book an adventure HERE - https://sdmdiving.com/ Instagram Connect with Danielle: Watch the show on YouTube Instagram The Treasured Journal Wrestling a Walrus 00:00 Introduction to the Podcast and Guest 00:13 Eli Martinez: The Adventurer's Journey 01:21 Connecting with Nature and Overcoming Fear 02:18 Building a Dream Career 05:59 Diving into the World of Sharks 12:16 The Power of Social Media and Storytelling 17:59 The Importance of Conservation and Ecotourism 21:40 Personal Growth Through Wildlife Experiences 28:40 Connecting with Nature and Self 29:07 The Lion Tracker's Guide to Life 29:38 Struggles with Anxiety and Self-Doubt 31:04 Emotional Awareness and Growth 32:00 Transformative Experiences in the Wild 35:03 Launching Shark Diver Magazine 35:55 Shifting from Magazine to Excursions 40:49 Dispelling the Predator Myth 48:28 Curiosity and Career Pivots 53:30 Conclusion and Final Thoughts Transcript Eli Martinez Podcast Interview [00:00:00] Danielle: Hello. Hello. This is Danielle Ireland and you are listening to Don't Cut Your Own Banks and Today's Guest. this has been a long time coming for me. I am so excited beyond excited to introduce Eli Martinez. Eli is an adventurer. [00:00:14] He's an explorer, he's an operator and owner of SDM Adventures. It's a group that leads land and ocean safaris. If you have ever seen these wild otherworldly images of people swimming with humpback whales, swimming with orca whales, swimming with crocodiles, swimming with anacondas. There's a good chance that you've stumbled across his images because he is one of the few, right? [00:00:42] It's a pretty small pool of people who make a living doing what he does, Images, they grab your attention, they hook your imagination. But it being on a screen, it's easy to think, well, that's so far removed from my life. what value is there in that for me? Like that's a cool image. But the internet has lots of cool images. [00:01:00] There's a couple of important distinctions and what I think makes this episode so special. What we talk about is dispelling the predator myth and my work as a therapist and his work as a safari guide. They don't seem too related, but there was one common thread that came out of this episode that it's gonna stick with me for a long time. [00:01:21] He's guiding people into the natural world to feel connected to the natural world in a deep and profound way. And when anybody sits with their emotional space. With their feelings. Feelings of discomfort, fear, terror, trauma. That's really hard to do and hard to hold. But when you do and access curiosity, you begin to tap into your true nature. [00:01:49] Your intuition, and so Eli might be talking about sharks and the deep ocean, and I might be talking about feelings, but there is a common thread in language here that makes this episode already one of my favorites. I can't wait for you to hear his story because not only is the work itself that we spent a lot of time talking about, fascinating. [00:02:10] He leads people on wildlife safaris in the ocean, on land. I mean, it's just. What a cool, amazing job. But he built that job. There wasn't an application for him to fill out. He built this from the ground up and there were stumbling blocks, missteps and pivots along the way, and he shares those with us. [00:02:30] So not only can we learn about how could I build a dream that I didn't know was possible, you also have the benefit of. Really getting a sense of what is it like, what is the value, what is the purpose? And I would argue where is the healing in connecting with the natural world, whether that's through a hike or through looking out your window. [00:02:53] And as he states a couple of times, just watch a sunset. Really watch a sunset. So I'm gonna save that. I'm gonna leave that for you there. Thank you for being here. You're gonna love this episode. Welcome, Eli Martinez. [00:03:08] [00:04:18] Danielle: Eli Martinez, thank you so much for being here with Don't cut your own bangs. [00:04:23] This is not the first time we've met, but this is the first time we've done a podcast together and I am like the little kid in me who wanted to be a marine biologist when she first knew what dolphins were. [00:04:34] This feels like just she feels so greedy with excitement to talk to someone who has made a living, being an adventure traveler and swimming with animals and interacting with animals all over the world. So I'm very excited to talk to you. [00:04:47] Eli: Actually, I was a little self-conscious about it because of, because of your background in psychology. [00:04:52] I'm like, okay, all right. where do I start? [00:04:55] Danielle: You know what? Yes. your family actually told me to schedule this podcast interview so that we could really get into what makes Eli tick. No, no, no, no, no., This is a celebration what I'm curious about personally, not just professionally working as a therapist, but I love understanding what leads people down, whatever path they end on. [00:05:16] And probably a lot of that is because I mistakenly thought during my twenties that you went through the school system. You graduate with a degree, you start working in that career, and you follow all of the steps to be a good. Citizen and that was not my path, and it was a lot more twisty and turny and there were a lot of pivots and I can see that now as of value. [00:05:43] But, in those moments where I thought I knew what I was going to be doing and life took me in a different direction, it. Knocked me down pretty hard I think there were a lot of moments where I felt like I was failing or wasn't doing it right, using air quotes of whatever it is. [00:05:59] And so someone like you who, are a storyteller, explorer, wildlife photographer, and have spent your life chasing the wild. you lead ocean and land wildlife, safaris. I love that distinction. Ocean and land, wildlife safaris. [00:06:15] There is not, you can't go to high school and then college and then just start doing what you're doing. There's no Reddit, there's no LinkedIn interview that you can fulfill to make that a career. You had to chisel that together. And so I really wanna understand that more. how you built this dream. [00:06:36] What seems from afar, like a dream life? And I'm sure it is many days, but I wanna know how you did it. [00:06:43] Eli: animals have always been like my first love, as a child, I can remember my first toys were animals. my dream as a child was to become a wildlife veterinarian. that was the only way I knew that I could actually physically be around animals that, 'cause I had no idea about wildlife guiding or photography or storytelling [00:07:05] So veterinarian was the only way I could get close to a zebra or a giraffe. And I said, that's what I want to do. So as a child, that was like that one dream that I had. And of course, life gets in the way and I went to a completely different route. I actually went to school to be a motorcycle mechanic. [00:07:23] So what? [00:07:24] Danielle: Yeah. [00:07:24] Eli: That's [00:07:25] Danielle: definitely a different route. [00:07:26] Eli: Yeah. No, it was, I fell in love with race bikes and I wanted to travel the world. look, me being a mechanic for race teams, that was my thing. I love motorcycles, but I like wrenching them. I like working on them more than I like writing them for, it's just my DNA, just how I like to be. [00:07:43] Fast forward a bunch of years, I fell in love with shark diving. I went scuba diving and on my very first. Dive. I saw a shark and it terrified me. It excited me. filled me with everything that I enjoyed about wildlife to begin with. [00:08:00] And it was coming out of the water that I realized I knew absolutely nothing about sharks. Everything I thought I knew was wrong. [00:08:09] Mm-hmm. , [00:08:10] So I, came outta the water that day and I was just completely fascinated, really obsessed with learning more about sharks. So I, I bought every book I could find. [00:08:20] I read as much as I could about them, and I just was like, I gotta get in the water with them some more. And it was on my very first, travel. I went to The Bahamas and it was on that experience is. What got me on this path that I'm on today was just like, I want to dive with sharks. I want to travel to exotic places. [00:08:41] I want to meet amazing people, [00:08:43] Danielle: How do you wait? Do okay? I, okay, so we're gonna get to the how. So you fell in love, and now it's the how, but I wanna go back. Do you remember the first shark, like in your, can you access that memory and do you know the shark? [00:08:55] I can. What was it? It was a bull shark. Oh, whoa. Okay. Yeah. that's gnarly. Yeah, that is. okay. The first shark you ever swam with was a bull shark. I don't know why that's like the one that scares me. I, I can relate. So not to put on the therapy hat for, for anything other than just, I find this so interesting that the things that scared me, I wanted to learn more about, I found endlessly interesting. [00:09:21] And when I was young it was the ocean, the deep ocean, And I really became, in the way that a suburban kid could really curious about sharks and very interested in sharks. And I would always talk about them and just rattle off a bunch of shark facts. [00:09:36] And I, as you were talking, you reminded me of the fork in the road moment where I thought. What I thought was I wanted to work with animals. What I realized was, oh, I just kinda like you love turning wrenches more than you love racing. I love learning about animals more than I want to. I'll just tell the story. [00:09:57] When I was, 13 or 14, I applied for a summer job at our Indianapolis Zoo. that really burst my bubble of what that was gonna mean. I wanted to work with animals. But I realized, I just wanted to play with the elephants. I didn't wanna do the dipping dots concession stand. [00:10:14] So there's this sense of you, you were afraid you shared that. I dove with sharks. I swam with a bull shark. I came outta the water. I was afraid and then fascinated. is that something there, is that like a theme for you that you feel a jolt or a rush and then you wanna understand that rush more? [00:10:31] Possibly, [00:10:32] Eli: it was just more of like, when I saw the shark, I had two primal instincts, which was, one was to follow it. And the other was to get outta the water. That was just like those two conflicting feelings that was going through me. [00:10:46] And the, when I was, I ran out of air really quick 'cause it was actually my very first ocean dive. [00:10:51] Okay. So I was sitting on the surface, the dive master sent me up to the surface by myself, which is crazy. And when I think about it, man, I didn't know anything I was doing. I'm just looking down. [00:11:01] I'm just like, really worried the shark is gonna come up and get me 'cause I'm on the surface. And that's all I knew. I always knew. I knew the jaw story. I knew a little, just very small snippets of information on sharks and Yeah. And it was completely opposite of what was happening. the shark wanted nothing to do with us. [00:11:17] It tried to avoid us completely. [00:11:18] Danielle: Yeah. [00:11:19] Eli: Got out of the water and then the whole way back to port, I was just like, okay. He didn't come after us. He didn't want anything to do with this. [00:11:28] Like, why? and it was that moment that was just like, after that I got out of the water, I'm like, okay. I gotta know. I gotta know. yeah. [00:11:36] Danielle: what you thought you knew, conflicted with what you experienced, and you were trying to understand that more. [00:11:42] Eli: Right. [00:11:43] Danielle: That's really interesting. I can relate to that. I honestly think that's a big thread of what led me to therapy. I wanted to understand my internal experience more. And I think there's, steps of you're introduced to a concept and then you embody the concept. [00:11:57] you're no longer having to consciously think about it, but really mastery when you're able to teach. And so I think in many ways I wanted to understand that enough to help others, but it began through my own experience and my own curiosity. so I feel like I should mention, How I got connected with you. [00:12:16] I think social media gets a bad rap. it gets a lot of bad press, but thank God for social media. it was in 2012 or 13 and I was watching Shark Week because you always gotta be watching Shark Week. [00:12:27] I was watching Shark Week and the whole episode I was watching was, they were trying to see could large species sharks experience the same temporary paralysis as smaller or baby sharks when they're flipped upside down for study? And I was, of course they're doing all of these great cuts, is it gonna work? [00:12:43] Who knows? Is it gonna work? And of course, they're gonna end it with it working, you're on the edge of your seat. what are they gonna do? What are they gonna do? And they showed a clip of you with a tiger shark in The Bahamas and you were like hand feeding it. And then you stimulated the and you correct me with all the science terms, but you were like stimulating the sout and it just put it in this little trance and then you just tipped it upright. [00:13:06] You just, it stood vertical and you held it just, a shark, a tiger shark. Yeah. I don't know. Was like 16 feet, 15 feet, something like that. [00:13:15] Eli: Possibly. yeah. Anyway, it [00:13:17] Danielle: blew my mind and I think I just made a post about it. I took a picture of my tv. I was like, my mind is blown. [00:13:24] And then some weeks later you commented, thanks so much for the shout out. And that was one of those first moments. That really connected with oh, you can actually connect with the people who were doing things that you think is cool. it just, it really bridged this gap. And then once, of course, I found out what you and your family, 'cause it's a family band, it's like a whole, it's the whole family involved on these excursions. [00:13:46] But as soon as I made that connection, my husband and I signed up to, swim with Whale Sharks with you and your wife, and your son and your daughter. So that's just, I feel like I gotta give credit to, the algorithm and the innerwebs for making that possible. 'cause I don't know if I would've even thought that was a possibility. [00:14:05] Eli: Oh, that's, thanks for sharing that. I, man, that story just,, [00:14:09] Danielle: mm-hmm. [00:14:10] Eli: Wow. Just flooded with memory with that little piece. [00:14:13] Danielle: Yeah, it was, [00:14:14] When I set out to write a book, I only knew two things. One was I wanted to make big feelings, feel less scary and more approachable, and I wanted to bring some lightness to the feelings themselves. What I know to be true as a therapist is that emotions are energy in motion. They have information to tell you to inform the next right step to take and self-doubt, fear, anxiety, live in that space between knowing and not knowing. [00:14:38] The second thing I knew was that I wanted to have fun in the process of making. This thing. The result is this wrestling a walrus for little people with big feelings, beautifully illustrated children's book that has a glossary at the end for some of the bigger feeling words. What this story does in a light and loving way is create context for those relationships. [00:14:58] You can't change those people that you wish would treat you different. The things in life that we cannot control and yet we face that are hard. This book, it's a conversation starter for any littles in your life. Who want to create more safety and love and patience for some of those experiences. So hop one over to the show notes. [00:15:16] You can pick it up@amazon.com, barge de noble.com or my website. I hope that you do because I believe in this little book. I freaking love this little book, and I cannot wait to hear your experience with it. Thanks so much for listening and get back to the episode. [00:15:29] Eli: those are fun, fun shows to do. and there's definitely a lot of benefits to social media, I think. I think it's a great tool. It's a great servant, A terrible master. [00:15:41] That's the best way I can describe it. said. yeah, it is just, there's so many benefits to, connecting with people on the other side of the world to learning about unique places, to learning unique things. it's been one of my most important tools when finding new places for wildlife. [00:15:58] but on the flip side, there's sometimes there's just too much information out there and too much because of it. it's made life difficult for wildlife, difficult for kids, difficult for, it's just. It can be too much. And that's the only downside [00:16:14] Danielle: it's like, how we engage with it. It's an extension of how we are showing up with it, what we're looking for, what interests us. [00:16:21] what I love about how you show up there and how your family shows up there with images is it really, I think, highlights How we operate. we look first and then we listen second. And so you'll capture these images or these videos that seem other worldly and it catches your attention enough. [00:16:43] And if you can hold that attention enough, and it probably helps that your message is consistent of conservation, understanding, connecting with nature. when you can capture someone's attention with an image, just what happened with me? [00:16:56] And then you can maybe engage in a dialogue . And it actually leads me to something, that you mentioned. Something I caught from your website that I really liked this language, that when people experience the wild, they understand and when they understand they care. [00:17:12] And that sounds much like the experience you had swimming with the bull shark. But I wanna know more about that because you, not only through, your media outlets and the content you put out, but you are handholding, you're guiding people into the water or in, ocean and land safaris. [00:17:31] And I wanna understand more about this concept 'cause I think it's true of emotions too. If you can't articulate what you're feeling, then when people don't have language for what they're experiencing, they usually shut down and collapse or they explode with rage. it's gotta go somewhere. [00:17:46] And so when you can create context and language, you also create safety. it seems like with what you're guiding people through, you want them to understand and so that they care. yeah, tell me more. [00:17:59] Eli: Yeah, that has a lot to do with just experiences being out in nature. [00:18:04] I think nature is probably one of the best doctors on the planet. first and foremost, I think that people being around wildlife, people being in the ocean, people being in the wilderness, it replenishes your soul. It recharges your batteries. I think it just makes you a better person. [00:18:21] it's through these connections and meeting wildlife and having people go out there in the wild and see these places and see these animals and they come back and they tell stories, they tell their friends. [00:18:31] And hopefully it's through those kind of connections that, [00:18:36] Conservation comes out of, like at the end of the day, the animals win. That's what you're hoping for is for the animals to win because these are voiceless souls on our planet that share this world with us. and without these people, without these experiences, they're completely vulnerable for lack of better words, to bigger business, to sadly going away, for lack of better words. [00:18:56] Danielle: I think one of the biggest problems that animals have is that they are second class citizens on our planet that we share. And unfortunately, we're seeing our wild places disappear. alarmingly fast, and it's, I think that conservation ecotourism are probably the only tools left that are going to save, what's left of our wild places, what's left of our wildlife, Let's try to get some people on your wildlife safaris. What would be, so if someone's listening who has maybe like me, just from a television screen or from a social media account, wondered, that would be cool, but that could never work for me. I could never do something like that. [00:19:40] That it just, when you're. Physical reality or even your mental reality feels so removed from the wild world. we live in boxed rooms and we're so connected with screens and, my wildlife outside my window is squirrels, cardinals. [00:19:58] Eli: That's perfect. [00:19:58] Danielle: So how would you speak life into someone saying yes to an adventure and where do they begin? [00:20:07] Eli: Oh man. I think it really, first and foremost, it all comes down to your comfort level. I think that there's so many ways for people to reconnect with nature, whether it's hiking, whether it's biking, whether it's going to the beach for the day, watching a sunset. [00:20:23] Just watching a sunset is so powerful. I think it's so important. I don't think we do it enough. I think that is probably the simplest way to remember that you are a part of something bigger and as simple as it sounds, it is so important. now watching a sunset in an amazing place is even 10 times better. [00:20:42] It's that much more powerful. just, trying to reconnect with nature, I think the important part to remind people that yes. The earth is here. She is alive and she breathes and she's got a heartbeat every day. And I think that sunset is her heartbeat. [00:20:55] and it's a great way to see it. [00:20:57] Danielle: I just saw, I think it was nasa, release some footage of a particular, some type of lens on a satellite that was able to actually detect a pulse on the earth. [00:21:08] Like the earth has a heartbeat, but I'm sure the more sciencey people have another way of explaining it. but that it caught my attention. And that feels just right on par with what you're saying when the heart space and the head space connect, I think that's where magic happens. [00:21:22] Like when you can believe it in your mind, but then you experience it in your body, that is, powerful. I think everybody needs to have an experience like getting into the deep ocean or going out into the wild nature. I really think everybody should have that in their life at least once. [00:21:40] But I wanna share a little bit about what my experience was like , with, um, you and your wife swimming with winter parks, because it was there was so much momentum for me built up into what I thought that experience was gonna be because from the time I understood. Little mermaid, Disney to the time I, could name the dolphin body parts and thought that's what I wanted to be like this, there was so much emotional charge and I'm gonna go in the water and I'm gonna swim and it's gonna be great. [00:22:11] And I just had this idea that I'm gonna connect with this shark. We're gonna make eye contact and it's gonna, we're gonna just be on the same vibe. so many expectations that I never expressed, but they were all there. I was, probably trying to keep it cool. But, no,the reality it, the i'll, I will just to skip to the end, the reality far exceeds whatever I imagine. [00:22:31] the first day was me reconciling what I thought it would be and what it really was. Getting on a little charter boat going way out in the middle of the gulf and. Then, I think sturgeon were spawning and that was what was drawing the sharks. And so it made visibility like all of these little eggs were refracting light. [00:22:51] So it was this very sparkly, but also sometimes visibility was funky. And the thing that I couldn't wrap my head around was from the boat. You could look out at the water and see, I don't know, a dozen whale sharks at any given time, but then you get in the water and adrenaline hits and I don't know where they are. [00:23:13] I can't see them. It's just having very little to no experience in the deep water. That was such a jolt and a shock to my system. and then being in the water with an animal, 20 feet, 25 feet, 30 feet long, My nervous system just didn't know how to compute. it was so much, I don't think I'd ever been that tired, ever. [00:23:37] Just, it took so much outta me. And then, day 2, 3, 4, each day got a little easier 'cause I had a better idea of what to expect. And also I didn't, you're covered in fish eggs, you're culvert in fish eggs. So the, the imagination that I would become this mermaid this other worldly creature and have this like soul bond with a whale shark, it wasn't that. [00:23:59] But the real life experience was incredible too. But I just, I don't, and I guess I don't really know where I'm leading with the question, but how do you see when having guided so many people through these moments? Like for somebody who's thinking about. Possibly planning an experience like that? [00:24:20] Like what, how do you prepare what would be good for someone to prepare for what that is like? [00:24:26] Eli: Wow, man. it's so different for everybody. it's just, valid. [00:24:30] Danielle: Valid. Then everybody maybe wants to be [00:24:32] Eli: Yeah. there's a few that want to be mermaids for sure on our trips. I'm not gonna lie. [00:24:38] but yeah, it's just really these animals the whale shark is a great, I call 'em, they're like gateway animals into a bigger world because, when it comes to seeing orcas and whales and of all different species and sharks, a whale shark is possibly, [00:24:55] It's a great ambassador for the species because they're a harmless species. They're just like big giant catfish floating on the surface. and it's a wonderful animal for someone of all ages to experience. it really is, [00:25:10] the whale shark, and I don't know if you had man rays on your trip as well, because Sometimes they show up every other year. The man ray is another, ocean angel. they're just, they're just, the perfect animal for people, for if you wanna. [00:25:24] Experience the ocean. If you wanna experience what life is like in the ocean, in a Disney way, that is the perfect animal to do it with. It's just very safe. it's a phenomenal, way to decide if, you know what? I would like to do more of things like this, or, this was perfect, this was enough. [00:25:43] You know, [00:25:45] Danielle: I wanna go back to something, something that you wrote that I really liked. that reminded me. [00:25:50] Even though we are talking about safari, we're talking about adventure, we're talking about animals, I think the more specific we become in a way, the more universal it becomes. And this quote made me think about a lot of the stuff that you write, it's a Mark Twain quote that travel is fatal to prejudice. [00:26:09] once you see something, you can't unsee something. I wanna speak to the, Why beyond conservation? if I'm not connected to nature, if I'm not connected to animals and I've got enough going on in my life, that conservation, cool, I'm glad someone's taking care of it, but that's not my focus. [00:26:29] What would be a personal selfish reason that would be maybe a call to action that you like? What would be the invitation for somebody individually, not globally, not, for any other reason, like why it could change your life to jump into the deep or get in a Jeep with no top and go drive out to a pride of lions. [00:26:55] what is the reason that you could articulate why somebody should do that? [00:27:00] Eli: I think the wildlife is, they're reminders of where we all came from. we were all of us in our DNA, if you look at the generations of people that have lived on this planet, at some point we were all part of that. We were all out there. [00:27:18] there wasn't this separation between us and our wild places. whether it was the ocean, whether it was a jungle. some of our ancestors had to deal with bears in their front porch. some of our ancestors had to deal with lions walking through camp. [00:27:34] that's something that we have either. Blocked out or forgotten. Obviously we've forgotten just because of generations of separation from it. But we are all part of that. We are all part of this world. beyond our cars and our homes and our clothes, we are part of nature a hundred percent. [00:27:55] We've forgotten this. And I think these are great reminders to remind us, Hey, this is where we all come from. This is, we're not separated from these things. we are very much a part of these things. And if anything, there are so many species that, although they're no longer, relevant in our world, they're so important for our world, not only as reminders, but as part of this giant balance, because we're all connected in some way, in some form. [00:28:23] we're all for lack of better, we're all one. And I think it's important. To remind people that, like we, we need to stay connected. We need to protect these animals because, they're much a part of this earth as we are. and we have to remind people that they're there yeah, that, that's, [00:28:44] This is our home. This is their home. This is our home. [00:28:47] Danielle: And I also, what I'm hearing too, it's they, when you're in communion with nature, you become more in touch with, or in tune with your own natural rhythm, your own self. There's, you might actually, know him or, 'cause I would imagine the community, like the pool you're in terms of career is probably small, I'm just guessing. [00:29:07] But, Boyd Verdi, he's from South Africa, he wrote The Lion Tracker's Guide to Life He has a property in South Africa called Alose. It was a game preserved. Okay. Yeah. Yes, I, and but his work in that book is basically teaching people to track wild animals, helps them become more in touch with the rhythms of nature. [00:29:29] And by, not by default, but through becoming more in tune with tracking nature, you, your track, like your path. So I think so many of the clients I attract are struggling with anxiety, depression, and burnout. And I think a lot of the confusion and self doubt and, head trash is also rooted in, I don't know what I'm supposed to do. [00:29:54] It's that maybe they don't articulate it like that, but it's experienced that way of just, I don't know what I'm supposed to do. As opposed to, I wanna know what I'm called to do. I wanna know what I'm meant to do or what I want to do. my dog never questions when she's hungry, when she's tired, like she is completely embodied because she doesn't have this giant brain getting in her way of everything. [00:30:19] And I love hearing you talk about the more in tune you are with nature, you are reminded that you are nature too. [00:30:27] Eli: it's it's so important for people to stay connected to nature and it's getting worse. I think it's just part of I. [00:30:35] Part of what I feel is that they're completely pulling us away from it. I think that unhealthy feeling, I remember having it as a growing up. I remember there was many times where I didn't know what I wanted to do. I didn't know, what my calling was but I always just, I remember standing there and just looking around saying, something's wrong. [00:31:00] I don't belong here. [00:31:01] Danielle: that's something's wrong. the language I like to use. with clients is, that's usually what gets people into an appointment with me first. It's when I say it's like your smoke detector's going off. 'cause your smoke detector can't tell the difference between burning toast or bacon and a fire in some part of your house, but it's just beeping 'cause it senses smoke, something's wrong. [00:31:20] And so I think a lot of times getting that emotional awareness or that clarity starts with something's wrong and then you sit with that. But then the discomfort, it's like I think about that story with you and the bull shark the first time it's, I either need to chase it and funnel down with it or I need to run away from it. [00:31:40] And I think that tension is what happens every time we hit a big emotion or a fork in the road or we're at a growth edge, we're about to change. but I think that is the. Following the path of curiosity is almost always what leads you down to some new sense of understanding, about yourself or the world. [00:32:00] I wanna, do you have, of all of the experiences you've led other people through, do you have It could be one, it could be more than one, it might even be with a member of your family, but have you seen, like shifts happen in people that just observed? 'cause I have over the years seen many powerful shifts happen in sessions, but it's such an intimate thing, but where you're out in the wild with someone, are there any moments that stand out to you of just being like, whoa, this person is different, or this person is really having an experience here? [00:32:35] Eli: Yeah. I have this one gentleman who. would do adventures. he would do travel on his own, and then he went on one of our trips a very successful, businessman. and I could see that this was just something he was doing for like, and that's interesting. [00:32:54] [00:32:54] Danielle: on [00:32:54] Eli: That's so interesting. Yeah. He was, he was on the trip And he was there to experience the animal, but it was almost like a science project, it wasn't like it was super into the animal. Like he was intellectualizing it. he was, it was like, it wasn't like [00:33:11] a bucket list. It was like, okay, I'm on this journey of I'm gonna photograph wildlife. Now, I've been photographing these other things and I'm gonna photograph wildlife now. we went out there, he had the experience and it was almost like this. [00:33:25] Yeah. You could feel the shift of just now I get it. oh, I got a goosebump thinking about it. Yeah. it was like now. Okay, okay. You know, it was, it was, [00:33:35] Danielle: it was like his body, like it kicked on. [00:33:38] Eli: Yeah. something inside him came alive [00:33:41] And it was just like more. And it was a completely different, more than when he first started and it was something [00:33:47] Danielle: beside him came alive. That gave me chills. I almost wonder if it's the distinction of when you were describing a sunset, like the difference between driving in your car and you're getting somewhere as the sun happens to be going down and you're doing a million other things versus watching a sunset and taking it in. [00:34:08] So not being just a passive observer, but being a present participant in the moment. [00:34:14] Eli: Yeah. Purposely trying to watch, I'm going to this spot because I want to see the sunset, or I'm gonna, I'm gonna stop to put my phone down and I'm gonna watch the sunset. Even if you take your phone, you know you're watching it through your phone as you wanna record it, because that's what we do now. [00:34:31] just that act alone of purposely trying to do that is significant. It is life changing to sometimes for some people. [00:34:38] Danielle: That's awesome. that was a really good answer. I wanna hear a little bit more. So I was circling back, you were starting to connect how that first dive, you were scuba diving, you saw the bull shark, you were swimming up to the surface, and then you almost started to shift to how that led you down this path. [00:34:57] I wanna go back to that and maybe if I could jump forward a little bit more in your story. You created Shark Diver Magazine in 2003, and you said you had 25 publications and then it really, the business model really shifted to your excursions. I wanna know more about, deciding to launch a magazine that sounds so ambitious, 25. [00:35:21] me trying to put a blog out sometimes feels like a real effort. but 25 publications is no small thing. And then you shifted it to excursions. it's one thing to do something yourself as a hobbyist or as an enthusiast, but you're leading people with all varying degrees of experience. [00:35:40] Some people that wanna be, mermaids and you're leading all types of people from all over the world on these trips and you're dealing with a lot of personalities. I would love to know more about how you made that shift from the magazine into leading your safaris. [00:35:55] Eli: Yeah, it was, so I started the magazine, in 2003. I didn't know anything about publishing. I didn't know anything about photography. I didn't know. Anybody in the business. And I had never really written anything outside of my journals before. [00:36:14] Danielle: So it was just like, I am, I'm so excited by this. [00:36:16] You're like, I am gonna build a rocket ship, but I don't have an engineering degree. I don't understand the mechanics. and I've never flown on a plane, but I'm gonna build a rocket ship. [00:36:25] Eli: what I did. Yeah. So I just, I went all in. I've always had a love affair with magazines as far as, any sport that I was into. [00:36:34] Had a magazine dedicated to it with mountain biking, surfing, rock climbing, scuba diving. but there was nothing dedicated to shark diving. And that's the area that I fell in love with. And I said, here's my, and I really was trying to find. A vehicle. And a way to get into the industry, to make a name for myself, coming from Landlock, Texas. [00:36:54] there was, this was my way in. This was an opportunity. And this is all pre-social media, so it was all from scratch and trying to create this business. And, yeah, we did it for eight years. I published 25 issues and it was a lot of fun. And it was, a lot of laying in bed going, what the hell did I do? [00:37:14] Why did I do this to myself? And, this is crazy. And it was fueled by also, I, the first pub, the first magazine I came out with, a family friend. I overheard him in the distance, say I wonder if it's gonna be around in a year. And that, so I wrote those words down and I put it in my office. [00:37:36] and that, inspired me to make it to the first year it was a, and then after that, I made it to the second and the third. it was just this labor of love. This, chance for me to tell stories, chance for me to share this world with people. [00:37:50] because, when I first started and when I was looking through the books, it really felt like, , a, a club. And it really felt more like a researcher's club more than anything else. It was like, the guys who had access to all these amazing places were usually the scientists, the shark scientists, the shark researchers. [00:38:06] And it really didn't feel like it was open to guys like me. And so this is the world that I wanted to create. I wanted to create a world where it was open to. Sharks were accessible to the world. And that's what I wanted to do with this magazine. and what I wanted to do with my storytelling is invite everybody who was really interested in sharks like myself and help them find places where they could dive with these animals and read stories from fellow people like myself that were not all scientists, we're not all research. [00:38:36] yeah. So that was the idea. That was what I really wanted to do when I started the magazine. And then, trying to get advertisers to be interested in us when we had zero subscribers and no real history, and it was just like, mm-hmm. That was an impossible feat. So I don't know where I came up with the idea. [00:38:54] Somebody either shared that idea with me or I was doing my research. I just decided to try to organize, oh, I know what it was. It was one of my potential sponsors asking me to organize a trip. And that's what started the opportunities is it's a great way to raise money. [00:39:12] If I can get people to travel with us, we can use that money to help publish the magazine. Yeah. And that's what the first trips were. So May I ran our first expedition to North Carolina for Sand Tiger Sharks in May of 2003. So that first year coming out of the box, we, we brought some people and we just started doing that. [00:39:32] So from the first year we organized those trips, and then we just, it just kept going. and it was, and it ended up being the way I funded the magazine for the first eight years. I didn't, after that I really didn't chase sponsors very much because I just didn't like, I'd go to a travel show. [00:39:48] And then we, and. It would be, I would end up being that magazine guy that's just trying to get money from me. Yeah. And I didn't like that feeling at all. So I just said, you know what, I don't need to do this. this is what the trips are about. It's reader sponsored, and I can do whatever I want with a magazine. [00:40:04] I can tell the stories the way I want to tell 'em. and so that's what I did. [00:40:08] Danielle: I think because we've all been sold so many different times through so many different channels, it's like you can feel it when it's coming at you. [00:40:15] And nobody likes that. So it's just so much this is what it is, this is what we're doing, this is what I like. gosh, having come from different sales backgrounds and have family and my husband who's in sales, it's like when a sale happens, you're really just offering information. [00:40:31] It's I don't, my guess is you're not selling people ongoing on your trips, right? People are already interested. You're giving them the information and then that's when they say yes. But you're not going out selling people on doing it. I feel like I'm trying to do that for you. 'cause I just think more people need to do it. [00:40:46] You are very intentionally not doing that. I want to acknowledge the predator myth, I found it really interesting that you were passionate about dispelling the predator myth. I wanna understand that better because obviously we all know how sharks are portrayed. [00:41:01] we've seen all those things. but I think the ocean, deep ocean and what we fear in the ocean, it correlates to emotions, big, uncomfortable feelings. I don't think it's called a therapy myth, but there has to be something terribly wrong to seek that type of help or seek that type of guidance. [00:41:20] and I wanna know more in your world, in your space, what is the predator myth and what do you want people to know? [00:41:28] Eli: Oh, for me its exactly what I was brought up believing about sharks is just that, sharks are mindless monsters and they're just out to get you. [00:41:37] And the moment you step in the ocean, there's gonna be a shark down there. And, I've heard this. My entire life that, oh, I'll never jump off a boat into the ocean because there's just sharks waiting. [00:41:47] Danielle: [00:41:47] Eli: me, and it's completely opposite. I really wish that if I just went out into the ocean, jumped off a boat and there'd be a bunch of sharks there, it's just not the reality. [00:41:58] It takes so much work to find these animals. It takes a lot of effort and usually the people That get lucky and say, oh look, there's a great white under my boat. they're the ones who don't wanna see sharks. the people that wanna see sharks like a great white under their boat, never get to see a great white under their boat. [00:42:15] that's just the way nature works. But, yeah, for me it was more about, trying to help people pass this prejudice, pass this belief system that is ingrained in us, that's actually probably ingrained in our DNA [00:42:27] So it's very much ingrained in all of us from the beginning. And the more I understood sharks, the more I wanted to get rid of that stigma as best I could. Yeah. I started doing a lot of, Talks at schools and helping kids with, sharing, what I know about sharks, and I've through the years, really figured out what works and what doesn't. [00:42:48] And I used to show pictures of sharks and try to get people to dispel their fear with just a picture of shark, but in their mind, it's still a shark. [00:42:57] But when I started sharing videos of myself with a shark in my arms and giving a back rub and rolling them upside down and just, like a shark sticking his face between my knees so I could scratch his back. [00:43:10] and showing these kids these images and showing these kids that, this other side, and you could see it, you see it in the teachers. they're just like, wait. Mm-hmm. Wait, what? Wait, what? It's like you wake them up, you wake up something primal in them and say, wait, that's possible. [00:43:24] Danielle: yes. That you just said it, 'cause I think that you don't have to prove to someone what you're saying is true, but what you're showing them is it's possible. I think it's when you don't believe it's possible, that's when people freeze or shut down or wanna give up or stop. [00:43:39] And it's when we're afraid we want control, we want contracts, we want guarantees, we want promises, we need something ironclad. But, there is no guarantee. But knowing that, there's something possible that's really, yeah. I feel that really deeply. Yeah. you're igniting possibility in people. [00:43:58] It, you also just reminded me too, I love Leopard Sharks. I've never swam with them, but, I love leopard Sharks and I feel like that. That shark more than any other, you see them almost act like little dogs, like just anyone listening, just Google videos of like leopard shark pups. And they swear, they just act like dogs. [00:44:14] So cute down. They're beautiful. What is the, what do you think is the biggest gap in our understanding of not just predators, but marine life, wildlife? what's our biggest gap in understanding? [00:44:29] Eli: I think it's disconnect. like you said earlier, it's, oh, I'm glad somebody out there is doing it. [00:44:34] that kind of thing. It's it's not for me. I got too many things I'm doing in my life, my life is a mess, Lack of empathy for something. and that has to do with disconnect because it's more of, it's talking about the shark, [00:44:46] it's one thing to talk about, it's another thing for people to see it. And, in them, me, roll the tiger. just like open that up in your mind, the fascination in your mind of oh wow, like I didn't even know this was a thing. Or if it's even possible. And that's what I've tried to do [00:45:01] predators and with crocodiles and anacondas and all the other animals that I dive with is just showing the other side of these animals and, their place in the world And how important they are. And it's not just, when we jump in the water with an anaconda and if, people are so surprised to know that it's. [00:45:18] the Anaconda is terrified and all he's trying to do is hide from us. So you're looking at a 18 foot, 20 foot long snake. the moment I jump in the water and he's just like, where do I hide? it's like he's completely terrified of my presence. [00:45:32] [00:45:32] Danielle: the crocodile, those images just, everyone should visit Eli's, social media channels as soon as you, you stop listening to this episode, just go scroll through and look. But the crocodile one, those, late night scrolling, when I see one of those images that stops me in my tracks, and I thought I was pretty open-minded with nature, but man, that, that makes the hairs on the back of my neck stand up. [00:45:54] That's wild. [00:45:56] Eli: I used to say Crocs of the new Sharks. Okay, sure. I feel that makes sense. So yeah, because for years, right? when I started the magazine in 2003, it was still Steve Irwin. Mm-hmm. The late great Steve Irwin was still diving with Tiger Sharks in a cage. [00:46:11] on his show, he was showing, that diving with them in a cage. so for years they're like,it's impossible to dive with tigers outside of a cage. Then, in The Bahamas and Fiji, they're diving with tigers outside the cage and they're like, you can do it during the day, but you can't do it at night. [00:46:27] So we started diving with tigers at night, and then they're like, you can do that with a tiger, but you can't do it with a great white. Yeah, we're diving outside the cage with great whites. And so, I mean, it was just like, well, you could do it with sharks, but you can't do it with crocodiles. [00:46:39] Danielle: You're right. You're right. It's the same prejudice, just moving into a different face. [00:46:44] Eli: Right. Oh, interesting. The same thing with orcas too. Like you can, when they're like, you can't swim with an orca. we started swimming with orcas and then, you can do it with these, but you can't do it with the pelagic orcas because, they're a lot more aggressive and they eat sea lions. [00:46:56] And so we're diving with those species too. it's just they're always trying to find, and it's usually people who don't swim with these animals that are creating the ideas that people believe, [00:47:07] Danielle: you know? Mm-hmm. Yeah. So it's like the people that aren't the mechanics or the one trying to pump the brakes. [00:47:12] Um, I, so I saw on your social media just this morning that you said the duck bill platypus is your unicorn. Yes. That was, it wasn't intended to be a question, but I have to ask, why is the Depa plat picture your unicorn [00:47:24] Eli: as a kid? I, that was one of the first most exotic animals I had ever seen. [00:47:31] Danielle: Yeah. [00:47:31] Eli: This book in second grade, that I read about the platypus and it was, the fact that it lays eggs and that it's got a duck bill and it looks like a beaver, but it's not. and it was just a fascination was born in that moment. And it was something that like, I have to see this animal. [00:47:50] Like I just have to, so it's always been, it's been my unicorn. I have, I'm ashamed to say I've never been to Australia. [00:47:57] But as soon as I do, that is like task number one. I gotta see a platypus like this. Okay. [00:48:03] Danielle: that was gonna be my follow up question because I embarrassingly don't know where the poses live. So I was gonna ask you where would one, find one. Okay. So Australia. Perfect. I actually think there's a couple of Australian listeners. I don't know where in Australia. I just see this map and wherever it's highlighted that shows where people have downloaded episodes. [00:48:20] So anyone in Australia don't miss your opportunity to catch a platypus because Eli's gonna come snap some photos. Okay. So we're nearing the end and I'm really excited to lay out the don't cut your own bangs moment with you. 'cause I have a feeling you probably have too many that could just fill up its own episode. [00:48:41] But I would love to know what a don't cut your own bang moment is for you. [00:48:45] Eli: I spent a big part of my youth trying to become a professional bull writer growing up in Texas. What. [00:48:57] Danielle: Okay. Okay. This is good. This is already, this is already one of the top two. Okay. Go on. [00:49:01] Eli: So I wanted to be a world champion bull rider. [00:49:04] I ate, drank, dream, slept, dreamed bull riding. I was in love with the sport. [00:49:09] And it was during, I was working on my pro permit when I cracked my hip at a show and I gave myself three months to heal. And it was during that time, one of my best friends got a scuba diving certification and he was telling me about it. [00:49:25] So I had three months off. So I took the time to get my scuba certification. [00:49:30] Danielle: After I got scuba certified, I went, I just wanna, I just wanna put a brief pause. So your time off was actually you healing a fractured hip. You weren't. Oh, okay. So in your off time with a fractured hip, you got your scuba certification? [00:49:45] Eli: Yes, exactly. Okay. Okay. Cool. Okay, go on, go on. [00:49:51] So it was on that, on that bowl that I, when I cracked my hip, I got, I got scuba certified. I went to Kmel, I saw a shark. I came back from that adventure. I was, I went to my next rodeo and I was behind the chutes. And I fell off my bowl and all I had, I usually would throw a fit. When I would buck off, I would just, so angry at myself. [00:50:15] But off, after that ride, I was behind the chutes and I had Caribbean music, blue water, white sand sharks floating through my mind. I was like, I'm done. I'm going shark diving. And, so not becoming a professional bull rider was the best thing that never happened to me. [00:50:34] Danielle: Oh, that is so, that is good. [00:50:39] And I feel like those, those moments, that perspective is unfortunately earned in hindsight. It's so hard to trust in those moments when you're down with a fractured hip or saying goodbye to an old dream, feeling like you're starting over. That is hard. I mean, in your magazine was that too? But you can even see now in the full expression of what your business is, how learning to tell stories, learning to create a narrative, learning to take images and then not just take images that are clear and focus, but that are also telling a visual story. [00:51:18] And you've passed that on to your daughter who, she's a wildlife photographer in the making. I mean she is and is continuing to be, but it's like all of those steps. But it's, all of those things led to the next thing, but I think it only could have, because you followed the curiosity as opposed to maybe drowning in what you were losing. [00:51:41] You allowed yourself to become curious about where you wanted to go. And I think that's a really remarkable quality. That's a good, that's a great emotionally resilient quality. [00:51:52] Eli: Yeah. Mm-hmm. Well, thanks. I just, uh, yeah. It was, it was, that was a huge chunk of my life that I just I gave up, but it felt right. [00:52:02] It felt right. And it was just like, that's why I think maybe that. Let's see if he's still around in a year. Doing that came from just because I was like, okay, he is gonna be a bull rider now. He is gonna be a shark diver. [00:52:15] Danielle: Yes. my background was on ballroom dance. I taught, before that I did commercial acting. [00:52:20] my plan was to move to la I had a very similar, about face, very big pivot and started teaching ballroom dance. Did that for about seven years. And I just felt that pressure where I'm about to grow outta my shell. I knew it was not this, but I wasn't crystal clear on what that was. [00:52:38] I just knew not this. And so little step by little step, I found my way in grad school and I was, about 11 years older than every other person in that particular class when I decided to switch careers and do what I'm doing now. But yeah, I always appreciate when people can share those moments like that. [00:52:58] 'cause I think what I'm doing is trying to build up a bank of stories that would've comforted those versions of me that was just so terrified about to do something new. . [00:53:08] This was so exciting. Thank you for being here. I'm excited for everybody to, check out your account, look at all your images, sign up for a trip, just take the leap, put a deposit down on an adventure. [00:53:22] Just scroll through. Pick an animal that terrifies you and just say yes to that one. I can't wait for everybody to hear this. Awesome. Thank you so much. [00:53:30] Thank you so much for tuning into this week's episode of Don't Cut Your Own Bangs. I hope that you enjoyed it as much as I did recording it, because this in so many ways was a dream come true if you couldn't tell by the episode itself. I wanna leave you with , a quote that I pulled from Eli that was said in the episode, but really is the heart of what this episode is, as well as what I hope to bring to every episode. [00:53:55] When people experience the wild, they understand and when they understand they care If you replace the wild with the self. When people experience the self, they understand and when they understand they care. The more I understand my own emotional landscape, the more equipped and empowered I feel to navigate it. [00:54:22] The more empathetic, the more compassionate, the more connected I feel with the people in my life. The people who I believe have wronged me with my past. I feel more hopeful for my future. That connection to the self, our essential self or nature, the natural world around us is I think what makes us unique in the experience we get to have on this planet. [00:54:47] So if you haven't already decided you're gonna book your adventure, this might be your call. Whether that adventure is outside your window looking at a sunset, [00:54:58] but I want that for you. I want that for me, and I think we all deserve to have that kind of magic. We can make it if we want it. Thank you for tuning in this week. I look forward to catching you next time, and as always, I hope you continue to have a wonderful day. [00:55:11]  

Prayer for Healing My Self-Doubt for her Daily Spiritual Espresso published on July 6, 2025 which you can access here: https://powerofloveministry.net/2025/07/a-cure-for-my-self-doubt/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Good Life EDU Podcast, we sit down with Elizabeth Dampf, a school administrator in the Chicagoland are and author of the new book from ASCD, Am I Cut Out for This? An Educational Leader's Guide to Navigating Self-Doubt. Together, they explore the often unspoken realities of school leadership from early career challenges and feeling like an “instructional imposter” to facing difficult meetings and the isolation many leaders experience. Elizabeth shares candid insights from her own journey as an administrator, explains why self-doubt is so prevalent (yet taboo) in the field, and offers practical strategies that leaders can use in real moments of uncertainty. Whether you're a veteran principal or a new admin, this conversation — and Elizabeth's book — will remind you that you're not alone and that leadership skills can be learned and strengthened over time.

The SKATCAST Network presents:Truck Driver Theater #42 with the Script KeeperToday's Skit-SKATs:[ Adventures of Gunner Halifax | 0:15 ] - "Droid Ship Shop" - Gunner gets himself a new droid or something.[ Adventures of Gunner Halifax | 8:02 ] - "Green Halifax" - Gunner and the crew have an encounter in space.[ Liam the Monster Hunter | 18:56 ] - "Temple of Self Doubt" - Liam the gang do Marnia sh*t at the Temple of Self Doubt.[ Talking Pets | 29:15 ] - "Episode 34" - The pets of Hillyard talk about stuff.[ Nurse Fairy Rhymes | 34:55 ] - "The Wicked Prince" - This Nurse Fairy Rhyme is about a prince.[ Buckcherry Jones and the Riverdance Kid | 43:20 ] - "Episode 4" - It's the fourth installment of cowboy sh*t!Thank you for listening! Be safe out there!Visit us for more episodes of SKATCAST and other shows like SKATCAST presents The Dave & Angus Show plus BONUS material at https://www.skatcast.com Watch select shows and shorts on YouTube: bit.ly/34kxCneJoin the conversation on Discord! https://discord.gg/XKxhHYwu9zFor all show related questions: info@skatcast.comPlease rate and subscribe on iTunes and elsewhere and follow SKATCAST on social media!! Instagram: @theescriptkeeper Facebook: https://www.facebook.com/scriptkeepersATWanna become a Patron? Click here: https://www.patreon.com/SkatcastSign up through Patreon and you'll get Exclusive Content, Behind The Scenes video, special downloads and more! Prefer to make a donation instead? You can do that through our PayPal: https://paypal.me/skatcastpodcast Hosted on Acast. See acast.com/privacy for more information.

Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/

In this Life Lesson Friday episode, I share the basics we all need in order to believe in ourselves as we strive for our next achievement. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

This episode explores the powerful difference between living from softness and reacting from survival. While we may long for peaceful, supportive surroundings, life doesn't always cooperate. So how do we stay grounded and open when the world around us feels loud, rushed, or harsh? Through reflection and practical tools, we'll look at how to generate calm, clarity, and love from within—regardless of our circumstances. Because softness isn't about weakness—it's about strength rooted in presence, gratitude, and trust. When we stop resisting life and start responding with awareness, we create space for more peace, possibility, and joy. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Pause,And breathe.Feel the breath move through you,Steady, gentle,As it settles your body. PAUSE… Now, imagine the smallest flicker of doubt,A question that has crept into your mind.“Can I really do this?”“Am I good enough?”“Who am I to even try?” PAUSE… Let it be here,Just for a moment.Acknowledge it.But know—This is not the truth of who you are.This is simply a shadow,A fleeting thought. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this solo episode, I share more on feelings of self-doubt and imposter syndrome that can come up in my work as a therapist at different periods of time. I share what it's like to be struggling with my own mental health and have periods of feeling too hard on myself. I also discuss the privilege of this work, leaning into my humanness, and how deeply I care about the work and people I meet with. Whether you're in grad school, currently a therapist or social worker, or dealing with these feelings in other areas of your life, you're not alone.STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com 

For years, I was doing everything “right”—checking the boxes, building a life that looked good on the outside—yet deep down, something felt off. I didn't realize it at the time, but I was betraying my Authentic Self, letting old patterns and my Inner Critic run the show. In this episode, I'm sharing the deeper truth about what it really means to live your true calling—not by fixing your life, but by unhooking from the thoughts, roles, and beliefs that no longer serve you. If you've ever felt stuck, restless, or quietly wondered, “Is this really it?”—this is the conversation your soul has been waiting for. Watch now to reconnect with the version of you who's always been there, just waiting to be remembered.   Your weekly reflection questions: Where in your life are you saying “yes” when your Authentic Self is quietly saying “no”? What truth have you been avoiding that your body already knows? If you stopped trying to prove, fix, or strive—who would you allow yourself to become? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> You can find all the info here

“Self-fulfilling prophecies are real things. It's not going to happen for the person who says it's not going to happen. But if you convince yourself that you're going to make this happen, you'll achieve whatever it is. Your brain will look for ways to prove you right.” —Amy Chambers The difference between who you are and who you want to be begins with a single moment of radical self-belief. And that moment often arrives not when you feel strongest, but when you're most vulnerable—when you're willing to admit you don't have all the answers and are ready to embrace the discomfort of growth. Amy Chambers is a transformational coach, author, and ultra-marathon runner who pivoted from a 21-year career in financial services to walk the path of personal development. With two bestselling books on leadership and personal growth, she's dedicated her life to helping individuals break through mental barriers and create extraordinary lives.Tune in as Heather and Amy explore how embracing discomfort, challenging limiting beliefs, and taking radical responsibility can transform your career, relationships, and inner landscape, as well as the power of personal accountability, leadership strategies, and the transformative journey of self-discovery. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:06 From Finance to Coaching05:51 Leadership Decoded: 7 Virtues of Exceptional Leaders 08:37 Leadership Beyond Titles14:10 The Ownership Principle19:01 Rock Bottom Transformation25:47 Authoring Change33:42 The Ultimate Life Hack: Self-BeliefResources:Books

How do you stay true to your values when others are playing political games? What if your purpose feels too small compared to others? And how do we raise kids who can handle life's inevitable hard blows?We're back for Part 2 of our special Finding Mastery Ask Me Anything with Dr. Michael Gervais and our good friend—author, documentarian, podcaster, football analyst, and renaissance man, Yogi Roth. Through thoughtful questions from our community, we dive deep into the messy realities of modern life: workplace politics, purpose discovery, and parenting with intention.Drawing from years of experience with elite performers and leaders, we explore practical strategies for maintaining integrity in competitive environments while building the inner foundation that sustains long-term success and fulfillment.Key insights we explored:When workplace politics get messy - How to protect your team's expertise while staying true to your valuesPurpose doesn't need to be grand - Why "being a great parent" is just as meaningful as "wells in Africa"The three pillars of authentic purpose - It must matter to you, be bigger than you, and have future orientationBuilding self-efficacy in children - Let them figure things out, celebrate effort over outcomes, and create safety in their strugglesThe discovery model vs. formal instruction - Why guided discovery creates deeper, more resilient learningManaging the "hungry ghost" - How connection to something bigger than yourself dissolves achievement addictionSignal vs. noise in feedback - Treating both praise and criticism as noise while trusting your inner circleThis conversation reminds us that the most meaningful work often happens in the quiet moments—how we handle daily challenges, raise our children, and stay connected to what truly matters. Whether you're navigating office politics, questioning your purpose, or trying to raise resilient kids, these insights offer practical wisdom for living with greater intention and authenticity.__________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scott Barry Kaufman is a cognitive scientist and best-selling author of the book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. Scott's writing dives deep into the psychology of the victim mindset, narcissism, and the impact of performative vulnerability on social media. Having overcome childhood misdiagnoses that placed him in special ed classes and bullying peers, Scott went on to earn a PhD from Yale. He shares this deeply personal story of as a teachable moment to discuss mental health, cancel culture, psychological flexibility, and what truly helps us grow as humans. Thought-provoking, funny, and brutally honest—this is a must-watch for anyone navigating identity, trauma, or the modern self-help world. Scott's other books include Transcend: The New Science of Self-Actualization and Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt. Read Paul's Substack here: http://words.PaulOllinger.com Learn more about Scott's academic on his website and his magic and mind-reading on https://www.theamazingdrscott.show/

Have you ever noticed a behavior or pattern that you know you should change, but you just can't seem to? Whether it's scrolling aimlessly on your phone or saying yes to commitments you don't want, that moment of recognition is where change begins. But what if that moment of awareness, even without immediate change, is more powerful than you think?   In this episode, I revisit one of the foundational concepts in behavior change: awareness precedes change. While this idea was introduced in an early episode, my understanding has evolved significantly. You'll learn practical ways to expand your awareness beyond just cognitive observation, including a simple practice you can use anytime.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/178

Send us a textEp 342 show notes are here: http://www.merrittonsa.com/podcast/342What if your dream doesn't unfold the way you expected?If you've ever faced a detour or disappointment in your pursuit of a passion project, this conversation will speak straight to your heart.This week, I'm joined by worship leader, songwriter, and accidental entrepreneur Andrea Olson, founder of Overflow Worship. Andrea opens up about the evolution of her God-shaped dream—from music ministry to equipping worship teams to coaching faith-driven entrepreneurs—and how she's learned to take faithful, surrendered steps even when things didn't go as planned.In this episode, you'll learn:

"The moment I stopped chasing validation and started trusting myself, everything shifted—my peace, my power, and my purpose." — Misty In this powerful episode of Turmeric & Tequila™, host Kristen Olson welcomes Misty—a woman of remarkable resilience, transformation, and wisdom. Misty opens up about her journey from deep self-doubt and trauma to spiritual awakening and self-empowerment. She shares how hitting rock bottom became the catalyst for healing, entrepreneurship, and helping others rediscover their worth. Together, Kristen and Misty explore: Healing from generational trauma Finding clarity and confidence through mindset shifts The importance of alignment in business and life Why pain can be our greatest teacher The role of spirituality, rituals, and self-care in personal growth Redefining success and surrendering to divine timing Whether you're seeking clarity, building confidence, or stepping into your power—this episode will ignite your soul. Time Stamps: 00:00 – Introduction and Sponsor Shoutouts 02:05 – Meet Misty: Her childhood, trauma, and early lessons 09:45 – From rock bottom to awakening: The power of surrender 17:30 – Healing codependency and finding her own voice 24:50 – Why emotional boundaries are key to peace 31:15 – Building a business from soul alignment 39:00 – Rituals, morning practices, and divine timing 46:10 – Trusting yourself and the universe 52:30 – Final thoughts and what success means to Misty Misty Bell Stiers: Misty Bell Stiers is an artist, storyteller and boss witch who has spent her career focused on leveraging her passion for diversity, equity and inclusion—and a little bit of magic—to create systemic change at every level. As an executive creative director, podcast guest, speaker and author, Misty has mastered using her unique perspective to help people find ways to truly connect to the world around them and the people in it. https://www.mistybellstiers.com/ https://www.linkedin.com/in/mistybellstiers https://twitter.com/mistybellstiers https://www.facebook.com/mistybellstiers/ https://www.instagram.com/mistybellstiers/ Books: 2023 - Light, Fire & Abundance https://a.co/d/au2JC4b 2024 - She Changed the World (contributor) https://a.co/d/9pZA09I   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

The 3 Big Questions We're Answering: 1. What are the key distractions that prevent us from living with passion and purpose, and how can we overcome them? 2. How can we develop awareness of our true desires and align our actions with our values to achieve a fulfilling life? 3. In what ways can we break free from busyness and numbing behaviors to create meaningful habits that support our health and happiness? 

Quirks and Quarks host Bob McDonald says people are often surprised to learn he's a university dropout — a fact that's contributed to the impostor syndrome he's felt for a large part of his life. In his memoir Just Say Yes, Bob McDonald charts his path from an unhappy and sometimes abusive home to Canada's foremost explainer of all things scientific.

Welcome back to the Empower Her Business Accelerator podcast! I'm your host, Philippa Channer, and today we're wrapping up our June series with a deeply personal and widely relatable topic—overcoming imposter syndrome. As women entrepreneurs, no matter how many milestones we hit or accolades we earn, self-doubt can still sneak in. Today, I'm pulling back the curtain to share my own journey with imposter syndrome—how it showed up, how I managed it, and how you can too. In this episode, you'll learn how to: Recognize the voice of imposter syndrome Reframe self-doubt as a sign of growth Own your wins unapologetically Surround yourself with support that lifts you up You'll walk away with practical steps and personal encouragement to rise above the doubt and claim your space in business confidently. ⏱️ Timestamps & Key Segments (00:00) Welcome & Episode Introduction We kick off with an honest reflection about the persistence of imposter syndrome in the entrepreneurial journey—and why this episode matters now more than ever. (01:00) Empower Her Summer Strategy Reminder Philippa shares a timely invitation to plan your fall business success with the Empower Her Program—customized support is just a click away. [INSERT LINK] (02:00) Recognizing Imposter Syndrome's Voice That nagging inner voice that whispers, “Who am I to be doing this?” is familiar to many of us. Learn how to identify it and stop it from taking over your narrative. ✍️ Action Step: Start tracking when self-doubt arises. Write it down. Then ask, “Is this a fact or just fear?” (03:30) Reframing Doubt as Growth Doubt isn't a dead end—it's often the signpost that you're growing. Discover how to flip the narrative and see discomfort as evidence of expansion.

Welcome to the DMF and the premiere of Season 5! I'm Justin Younts, and I couldn't think of a better way to kick off this new season than with a powerful and thought-provoking conversation with Dr. Albert Bramante—talent agent, author, and expert on the mindset challenges faced by performing artists.Have you ever wondered why so many incredibly talented actors struggle with self-doubt and self-sabotage? Albert has spent years exploring that very question, and his insights are both eye-opening and inspiring.In this Season 5 opener, Albert shares his personal journey—from being captivated by the world of performance to founding his own successful agency, Bramante Artists. He talks about the turning points that led him to help artists not just find roles, but overcome the inner obstacles that hold them back.We also dive into his book, Rise Above the Script, which tackles the psychological barriers creatives often face. As both a seasoned agent and a trained hypnotist, Albert brings a rare and powerful perspective on what it really takes to succeed—not just externally, but mentally and emotionally.If you're an actor, artist, or anyone chasing a creative dream, this premiere episode is filled with wisdom you won't want to miss.So—are you ready to unlock your potential and rise above the script? Let's launch Season 5 together with this incredible conversation!00:00:00 - Introduction00:00:39 - Albert Bramante's Early Interest in Arts00:00:57 - Transition from Acting to Behind the Scenes00:02:20 - Starting Emerging Talent LLC00:03:19 - Creation of Bramante Artists00:05:45 - Albert's Interest in Hypnosis and NLP00:07:14 - Discussion on Albert's Book00:13:17 - Closing Remarks

The space between self doubt and self trust can be a very hard place to be. In this final episode of this trusting yourself series, we are diving into the emotional habits that keep you stuck and how to step into the role of observer so you can change them. Do you know how you habitually respond to stress? Trauma? Most of us don't. And when we are unaware, we keep reacting the same way, over and over. This is the place of feeling stuck. It can be a difficult place to live. Limbo is never fun. Today we talk about recognizing your default emotional responses, getting comfortable feeling hard emotions, without drowning in them, the difference between processing and indulging  And how to navigate the in between space, that tender place where you are not quite trusting yourself yet, but you are no longer ignoring your truth either. This is about building emotional awareness so you can choose differently and trust yourself. More deeply, one moment at a time.   Click here for your The Green Shoe Society Podcast 135 Playlist

When your emotions feel overwhelming, pushing them away seems like the only option. That familiar tightness in your chest, the urge to fix everything immediately, the exhaustion that comes from constantly suppressing what you feel - these experiences shape how you move through each day.    Through this episode, you'll discover how to relate to your emotions as messengers carrying vital information rather than inconveniences to manage. You'll learn practical ways to shift from reflexively fixing or avoiding difficult feelings to approaching them with curiosity and compassion. By the end, you'll have concrete tools for turning toward your emotions instead of away from them, creating a richer understanding of yourself in the process.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/177

SIMPLIFICATION Starts HERE - Free Resource: CLICK HERE  to grab my The Feral CEO's Business Audit - Boundaries, Capacity, Simplification 

In this deep and emotional episode of ClockingOut, I reconnect with returning guest Miami Mike now repping Philly as Philly Mike to unpack the journey behind his powerful new creative project “The Ink Shelf.”⁠We explore how living with Graves' disease shaped his mindset, how he turned trauma into art, and what it means to create from a place of survival and purpose. This conversation is raw, real, and inspiring from building a memoir in hospital beds, to collaborating with over 50+ artists, to launching a physical gallery-meets-bookstore experience.⁠If you're an artist, entrepreneur, or anyone trying to turn pain into power this one's for you.

Third Twitter Space! Friday 20 June 2025In this episode, I examine the themes of self-awareness and responsibility, urging listeners to reflect on their willingness to admit faults. Using Shakespeare's "Hamlet" as a backdrop, I discuss the importance of questioning established beliefs and the balance between self-doubt and self-assurance. I also share insights from a discussion on the "Bronze Age Mindset," contrasting Nietzschean vitality with ethical frameworks in relationships. The conversation invites deeper exploration of masculinity, femininity, and societal narratives, advocating for character integrity and resilience in navigating moral complexities and fostering healthy connections.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Confidence isn't something you either have or don't have—it's something you build. In this empowering episode, I share my signature Choose Happy Affirmations in a simple daily mirror ritual that rewires your mindset and reconnects you with your self-worth. Whether you're struggling to speak up, show up, or believe in your own voice, this episode will guide you to take back your power—one affirmation at a time. You'll learn: Why most affirmations fall flat—and how to make them work How Choose Happy Affirmations are crafted to meet you where you are today A mirror ritual to shift your energy and strengthen self-belief Cheers, Marie Become a Choose Happy Member (It's Free!) If today's episode spoke to you, you'll love what we're building behind the scenes. As a Choose Happy member, you'll get access to free resources—including my Morning Routine Checklist with affirmations—plus exclusive updates and inspiration to support your growth.

This week on the KORE Women Podcast, Dr. Summer Watson is joined by Jackie Roby, relationship mindset coach and Chair of the Global Wellness Institute's Inclusive Wellness Initiative. Jackie helps ambitious women of color and allies break free from hustle culture, silence self-doubt, and step boldly into the starring role of their lives. Through her MAGIC methodology, she empowers women to reclaim their voice, their time, and their right to dream big. This episode is a powerful reminder that you deserve to lead your life with purpose, passion, and presence. You can follow Jackie Roby on: LinkedIn and on IG at: inspiredjourneyconsulting and YouTube at: InspiredJourneyPresents and at: inspiredjourneyconsulting.com Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast  #DismantleSelfDoubt #MainCharacterEnergy #InclusiveWellness #WomenOfColorRise #ReclaimYourVoice #HustleCultureRecovery

Sarah went to Vail Pride and is getting very emotional about her LGBTQ journey, the self-doubt she's grappled with, and her goal of self-acceptance. We explore why we're often hardest on ourselves and more accepting of others. Sarah talks about a study on rule followers, and we speculate about why people follow rules even when no one would know if they broke it. We discuss why procrastination can be about avoiding feelings that make us uncomfortable rather than the task itself. Sarah's plant stealing lifestyle continues, and she is having guilt about some *leaves* she picked up off the ground. We debate whether private companies should be allowed to "own" celestial bodies.Our Favorite Bits19:26 - Recent study finds that people might be more honest than we thought30:33 - "Someone's having a good time". Sarah's weird interaction at Pride.34:57 - Sarah's story update on the plants41:54 - The moon might be worth TRILLIONS!!!42:35 - EDITOR's PICK - Literally, a lightning clip.46:06 - Moon treasure continued48:16 - Funny discussion about men and the inventions that killed them52:29 - Back to the moon thing again. What the heck are we supposed to do?!01:01:29 - Researchers in China developed a retinal prosthesis to help restore visionThank you for being a Brainiac! Listen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYThis episode is sponsored by BetterHelp. Get 10% off their first month at https://betterhelp.com/braincandyFor an extra 25% off your order and a special gift, head to https://pacagen.com/braincandySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's what to expect on the podcast:Jock's powerful journey from small-town roots to success in film, television, and theaterThe pivotal role Jock's mother, grandmother, and early influences played in fueling his belief in chasing bold dreamsGame-changing mindset shifts to help you break through fear, self-doubt, and limitationsThe inspiring story behind why Jock wrote his best-selling bookA deep dive into 50 Principles to Thrive in Life: From Half Full to Overflowing — and the timeless life lessons it offersAnd much more! About Jock:From the heart of Opelika, Alabama, to the bright lights of Hollywood, JacQuez “Jock” McKissic is a living testament to resilience, transformation, and purpose. A former Clemson University football team captain, Jock's journey took a bold turn when he traded in his cleats for a script, becoming a powerful presence in film, television, and theater.As an actor, Jock has captivated audiences with his ability to portray both comedic and dramatic roles, bringing authenticity and depth to every performance. But his story doesn't stop at the screen.In 2025, he became a published author with the #1 bestseller 50 Principles to Thrive in Life: From Half-Full to Overflowing—a compelling guide packed with wisdom from his personal journey, spiritual grounding, and years of navigating life's highs and lows. The book dives into transformative principles like the “Coffee Bean Mentality,” the dangers of comfort zones, and mastering “the controllables”—empowering readers to shift from surviving to thriving.Whether he's inspiring through his storytelling, leading with authenticity, or writing words that uplift and challenge, Jock McKissic is a force for growth, purpose, and change. His life is proof that no matter where you start, with the right mindset and heart, you can thrive—and help others do the same. Connect with Jock McKissic!LinkedIn: https://www.linkedin.com/in/jock-mckissic-8231046bInstagram: https://www.instagram.com/jayfifty/Twitter: https://x.com/JayfiftyCheck out Jock's book, 50 Principles to Thrive in Life: From Half-Full to Overflowing, on Amazon! https://tinyurl.com/5yd63xwt----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

How can we grow into our full potential?—living up to what we know is the best version of ourselves, actualizing our goals, and expressing our deepest purpose in a life of impact and love?Grounded in cognitive science and psychology, best-selling author, podcaster, educator and researcher Scott Barry Kaufman believes that we need to redefine our understanding of greatness and excellence to include our whole selves—our emotions, dreams, failures, and gifts—all to live a life that is fully human, fully yourself.In this conversation with Scott Barry Kaufman, we discuss:Education and formation for the whole person, not just our intellect but our bodies, emotions, and spiritualityMaslow's hierarchy of needs and the journey that leads to self-actualizationThe difference it makes to see the world through growth rather than our deficienciesWhat it means to thrive even in the midst of mental illnessThe horizontal dimensions of transcendenceAnd how to connect and align with your deepest valuesEpisode Highlights“You can be mentally ill and thriving.”“Self-actualization is bringing your whole self to the table—not just one part of you.”“Real transcendence is about becoming one with the world—not being more enlightened than others.”“People are far more likely to demand respect than to give it.”“Only you can walk the path.”Helpful Links and ResourcesVisit scottbarrykaufman.comThe Psychology Podcast with Scott Barry KaufmanChoose Growth Workbook by Kaufman & Feingold*Transcend: The New Science of Self-Actualization,* by Scott Barry KaufmanScientific American: Spiritual NarcissismThe Lights Triad Personality TestSensitive Men Rising DocumentaryMaslow's Hierarchy of Needs Reimagined – Big ThinkCorey Mascara Podcast on ValuesShow NotesOrigin Story and Human ComplexityScott shares his journey from being labeled “ungifted” with an auditory disability to becoming a cognitive scientist.A pivotal teacher asked, “What are you still doing here?”—sparking self-belief and ambition.“I was a champion for the quirky kids from the start.”His work has shifted from an early obsession with greatness to a lifelong pursuit of self-actualization.“Greatness is tied up in power and status. Self-actualization is about bringing your whole self.”Reimagining Maslow & The Sailboat MetaphorKaufman replaces the hierarchy of needs with a dynamic sailboat metaphor.The boat represents safety (security, connection, self-esteem); the sail represents growth and transcendence.“Unless we open our sail and become vulnerable to the wind, we can't move toward what matters.”Adds collective dimension: “There are other boats in the sea. Some people forget that.”Contrasts “horizontal transcendence” (connection) with “spiritual narcissism” (superiority).Mental Illness, Creativity, and ThrivingChallenges the binary between wellness and illness: “You can be mentally ill and thriving.”Cites research showing creative strengths in children of those with mental illness.“They get the goodies without the baddies—the imagination without the psychosis.”Dismantles false dichotomies in psychiatry: labels vs. lived experience.Encourages integration rather than repression of neurodivergence and emotion.Alignment, Identity, and Individual GrowthAlignment—not perfection—is the goal of self-actualization.“Self-actualization coaching isn't about judgment. It's about helping people align with their values.”Different people prioritize different values: connection, power, freedom, meaning.Encourages reflection: What roles do you cherish most? What do you say yes and no to?“Ask: What's my reason for being? What legacy do I want to leave?”Moral Psychology and MatteringDiscusses mattering and the perils of performative self-importance.“Some people matter too much… they take up so much space, there's no room for others.”Proposes a “mattering ecology” for shared dignity and contribution.On moral flexibility: “People who scream loudest often don't like themselves.”Calls for emotional regulation, reflection, and collective moral grounding in a polarized world.Relationships, Whole Love, and SpiritualityIntroduces the concept of “whole love”—where all parts of the self are seen, accepted, and growing together.“It's as simple and as hard as that.”Critiques spiritual narcissism and “dark empaths” who use others for ego validation.Real empathy requires asking: “Am I helping this person for their sake—or because I need to be needed?”“Good character doesn't need an excuse.”Practical Takeaways & Coaching ToolsDirects listeners to Choose Growth, a practical workbook co-authored with Dr. Jordan Feingold.Reflection prompts: What am I proud of? What do I wish to change? What's my legacy?Encourages clarity around values and meaningful roles.Offers self-coaching questions to foster personal development and alignment.Provides listeners with tools for discernment, purpose, and sustainable growth.Pam King's Key TakeawaysScience and spirituality work together as an integrated pursuit of truth.Intelligence is so much more than a thought-process.Self-actualization leads us well beyond the self.Life is like a sailboat: so let the wind fill your sails as you dance on the waves toward our most valued harbor—and may the tides rise for all of us.To be a whole-person means resting in a loving compassion for ourselves and others—an openness and oneness with the world.“Many people could carry you across the bridge, but only you can walk the path.”About Scott Barry KaufmanScott Barry Kaufman is a cognitive scientist, author, and humanistic psychologist exploring the depths of human potential. He is the founding director of the Center for Human Potential and a the best-selling author, speaker, and podcaster. He hosts The Psychology Podcast. And he is author and/or editor of numerous books, including his celebrated *Transcend: The New Science of Self-Actualization, Ungifted: Intelligence Redefined*, as well as his latest books, Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt and Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. If you're interested in more from Scott, visit scottbarrykaufman.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Trying to do your best is always a good thing. Until it keeps you from doing anything at all. The Ellises and the crew discuss when perfectionism is low key self-doubt. Watch the full video version early on Patreon! Go to https://Patreon.com/EllisEverAfter to see the After Show and more exclusive Ellis Ever After video content. And find us on social media at @EllisEverAfterPodcast, @khadeniam and @iamdevale, @joshua_dwain @_matt.ellis, @tribbzthecool. And if you’re listening on Apple podcasts, be sure to rate, review and subscribe. See omnystudio.com/listener for privacy information.