Podcasts about Zoom

This week Bryan is reporting live from his NYC office space aka his "renovated kitchen", Erin believes the phrase "The Internets" is a Houston thing, and we're showing each other our t*ts on this Zoom. The planets aligned for the first time in years and Erin and Bryan both wanted to discuss the same 'ssue! We both cover the hot new Evangelical trend of "men-only" gyms like Proverbs 27:17 in Oklahoma City and The Remnant in Denver that were created to help men avoid temptation and stay faithful to their wives and the Lord. Bryan's show Are You Mad At Me?? runs now through 8/15! Get your tickets here. Join our Discord for episode discussions, watch parties, community and more!

Join the Theology in the Raw Community on Patreon to listen to our Extra Innings Segment about whether or not you need to be married to truly be masculine. You'll also get bonus episodes, Zoom meet ups, and more! What does it mean to be a man? It's a question that's generating plenty of heat online, but not much clarity. In this first episode of a two-part series on biblical masculinity, Preston sits down with Seth Troutt to separate what Scripture actually teaches from the messages coming from the online manosphere.Before we can have a meaningful conversation about masculinity and femininity, Seth argues that we first need to understand the difference between man and God. From there, the conversation explores what it means to bear God's image as men and women, the role of humility, responsibility, chivalry, provision, and the significance of the real physical differences between the sexes.Seth Troutt is the Teaching Pastor at Ironwood Church in the Phoenix metro area. He holds a doctorate focused on digital technology, Generation Z, and gender identity, and writes and teaches on the intersection of theology, technology, and culture. He's also the author of Authentic Masculinity: Leaving Behind the Counterfeits for God's Design which is available now. Part 2 of this series, featuring Zachary Wagner, releases next week.Time Stamps00:00:00 Introduction00:06:15 What is Biblical Masculinity?00:07:58 What Andrew Tate and the Manosphere get wrong00:14:48 Is Chivalry a calling for men only? 00:16:41 Examples of powerful women from Scripture 00:21:32 Cultural expectations versus scriptural mandates for men and women00:23:45 Physical differences between men and women (and the exceptions)00:25:52 Should men be providers? Culture vs. Biblical mandate 00:28:43 Should Mothers of young children have jobs? 00:31:33 Why discipline is important for young men 00:33:28 Should certain careers be just for men?00:38:23 Do Christian men have a moral mandate to protect women? 00:41:19 Why did god make men and women differently? 00:45:50 Physical Differences do not mean “better” 00:50:41 Nick Fuentes, Andrew Tate, real influence? 00:58:01 Pastoring in this weird cultural moment 01:02:28 Should Pastors podcast? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever looked at a calendar packed with back-to-back, colour-coded blocks and felt a strange sense of pride? In today's workplace culture, a hectic diary isn't just a schedule—it's an identity. But what if all those reflex "yeses," endless Zoom syncs, and low-value emails are actually destroying your performance and pushing you toward burnout? In this episode of Truth, Lies & Work, host Al Elliott sits down with executive coach, author, and speaker Chris Lovett to discuss how applying a "less is more" mindset to your job can lead to radically better results. From stepping on an old 1990s CD case to convincing a senior leader to decline every meeting for a week, Chris shares actionable strategies to help you break free from busywork, reclaim your time, and become a true "corporate athlete." The Break Point: How stepping on a Mark Morrison CD case led Chris to sell almost everything he owned, board a flight to Copenhagen, and completely redefine success. The Meeting Experiment: What happened when a senior leader declined a whole week of meetings—and why only one person noticed? The "Needing to Be Needed" Trap: Why we treat calendar invitations like hits of dopamine, and how over-helping your team actually stunts their growth. Are You a Corporate Athlete? Why high performers build tactical rest into their days, and how back-to-back meetings drop your attention and engagement by up to 40%. Strategic Laziness & Small Rebellions: Tactical scripts and questions you can start using today to protect your time without burning bridges or looking uncooperative. Connect with Chris: Website: https://chrislovett.co.uk LinkedIn: https://www.linkedin.com/in/chris-lovett-29176933/ TikTok: https://www.tiktok/@chris_lovett Instagram: https://www.instagram.com/christolovett/ Books: Relentless & Discovery of Less

Have you ever found yourself ignoring your body's signals, overriding your intuition, or constantly looking outside yourself for the "right" answer? In our modern world, we're surrounded by advice on what to eat, how to exercise, and the perfect wellness routine to follow. While information can be incredibly valuable, it can also disconnect us from the most important source of wisdom we have, ourselves. In this episode, Colette explores why self-trust lies at the heart of healing and how Ayurveda gently guides us back to our own inner wisdom. Rather than encouraging dependence on practitioners or protocols, Ayurveda teaches us to become students of ourselves through observation, awareness, and consistent daily practices. Whether you're new to Ayurveda or have been practicing for years, this episode is a gentle reminder that your inner wisdom hasn't disappeared, it may simply need your attention. In this episode, you'll discover: Why self-trust is one of the foundations of healing How modern life encourages us to override our body's natural signals The hidden cost of constantly seeking external answers Why Ayurveda is a personalized system of health rather than a one-size-fits-all approach How observation and self-awareness help strengthen intuition Why symptoms can be viewed as valuable messages from the body The importance of dinacharya (daily routine) in rebuilding trust with yourself Why consistency matters far more than perfection A simple daily practice to help you reconnect with your body's wisdom The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Monthly live Zoom meetups  Member forums for discussion and Q&A  Mindfulness and self-care practices  Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community Check out Colette's online services:  Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media:  Instagram https://www.instagram.com/elementsofayurvedapodcast/  Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!  

America's oligarchs are selling the country for parts. What happens when the people finally reach a breaking point? This week, Gaslit Nation is joined by Casey Michel, author of the new book United States of Oligarchy, for a chilling, and ultimately empowering, look at how extreme wealth, floods of money from our foreign adversaries, and decades of dismantled anti-corruption laws brought American democracy to the brink. Michel is a longtime investigator of kleptocracy and authoritarian influence sanctioned by Russia. His new book examines how America's wealthiest people have allied themselves with dictators while weakening democracy at home as major law firms and media jump aboard the gravy train.  At the center of our conversation is oligarchy poster child Jared Kushner and his extraordinary record of failing upward: from buying and hollowing out the once-revered New York Observer, to the disastrous $1.8 billion purchase of the ominous 666 Fifth Avenue, to the billions in foreign sovereign wealth invested in his private-equity firm after his years shaping American foreign policy–a grift he continues today as our shadow Secretary of State.  Saudi Arabia's Public Investment Fund invested $2 billion in Kushner's Affinity Partners shortly after he left the White House, even after the fund's own advisers reportedly raised serious concerns about the firm. Kushner had cultivated a close relationship with Crown Prince Mohammed bin Salman (MBS), who killed dissident and Washington Post writer Jamal Khashoggi. Kushner even reportedly passed on sensitive intel about Khashoggi to MBS.  Casey explains how corporations accumulated political power, how post-Watergate anti-corruption reforms were dismantled, and why today's concentration of wealth makes the original Gilded Age look quaint. Most importantly, we discuss the reforms that could break oligarchic power and how ordinary people can take back the country from the Epstein Class. Listen or watch now for a clear-eyed guide to who bought America, how they did it, and how we take it back. In this week's bonus show, our conversation continues with the practical question: How do we smash an oligarchy? Casey examines the pressure building beneath America's kleptocratic system, the reforms still available to us, and what history tells us happens when ruling elites refuse to change. Despair is what oligarchs want. Build your resilience, find your voice, find your power with Andrea's upcoming book, A Reasonable Guide for Unreasonable Women: 20 Steps to Find Your Purpose and Power in a World on Fire, out November 10. Join Gaslit Nation on Patreon or Substack for the complete bonus conversation, ad-free episodes, invitations to our Monday Salons, and more. Thank you to everyone who makes our independent journalism possible. We could not make Gaslit Nation without you. EVENTS AT GASLIT NATION: Gaslit Nation Salons take place Mondays 4pm ET over Zoom and are recorded and shared on Patreon.com/Gaslit and GaslitNation.Substack.com for our community New! There's now a California Signal Group for Gaslit Nation listeners to find each other and connect in that state. Join on Patreon or Substack! The Gaslit Nation Outreach Committee discusses how to talk to the MAGA cult: Join on Patreon or Substack! Minnesota Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Vermont Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Arizona-based listeners launched a Signal group for others in the state to connect. Join on Patreon or Substack! Indiana-based listeners launched a Signal group for others in the state to join. Join on Patreon or Substack! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group. Join on Patreon or Substack! As always, keep it kind in our chat groups, extend grace and assume good faith. A culture of care is how we build a better world. 

We are pleased to report that the Housewives curse is alive and well! Real Housewife of Beverly Hills Dorit Kemsley has hit the ultimate rough patch with her husband of a decade, the potentially shady British businessman Paul 'PK' Kemsley. What was initially billed as a separation in 2024 became what was billed as an amicable divorce filing in 2025, but things have gone sharply downhill from there. In this episode, we meet Dorit and PK, as well Boy George, and learn a bit about the mystery of the Kemsley's money. Sponsors Upgrade your every day! Download the Quince app for app-exclusive offers, or go to Quince.com/TRASHY. Get free shipping on your order and 365-day returns. Now available in Canada and UK, too! Vinted. See what's hiding in your closet - you might be surprised how much you can earn with Vinted! Download the Vinted app for free to start listing with no seller fees, and for a limited time, enjoy free shipping in the US. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at patreon.com/trashydivorces! Want a personalized message for someone in your life? Check us out on Cameo! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the Theology in the Raw Patreon community to watch the full episode! For as little as $5 per month, you'll get these bonus Q&A's, as well as Extra Innings segments, Zoom conversations, and our brand new At Home with The Sprinkles videos. Here's the full list of Questions: 00:00 Intro00:36 How do you think purity culture has affected asexuality among Christians? Have you done any study of asexuality? And if not, would you consider it?04:33 Several young people in my life are doubting Jesus' divinity. What are some of the best thoughts you have on helping them see & understand Jesus' divine nature? And what resources would you recommend those of us in conversation with these young people?13:04 How would you respond to someone who says that everything is God's will and God never makes mistakes, when something really bad happens?15:54 If same-sex attraction is not a sin, then what is it? And how should Christians relate to it in their own lives?18:07 How do I help my Conservative friends know why I'm not "fixing" my lgtbq friends' orientation and am first loving them and helping them experience Jesus? 21:03 How can lay people practically ensure the strength of our research matches the strength of our convictions/passions?24:32 How do Pastors of small and financially struggling church make income to live? Balance of trusting God's calling and provision vs quitting ministry? 27:20 Rom 12:18 says if possible live in peace with everyone: how do you go about sharing church community with broken relationships that can't be reconciled?29:54 What have you seen that helps people to become formed and developed as disciples of Jesus in different seasons of life— 20s, 30s, 40s, 50s etc? 36:45 Recently there's been renewed conversation online about the dangers of Islam, Sharia Law, and Muslims taking over the United States. Is this just fear mongering? Should someone speak out against that? 47:06 Rachel Held Evans had a phrase she used to say: "On the days when I believe...", implying there were days when she struggled to believe the beautiful but crazy and often bewildering story of Jesus and the gospel. If there are days when you struggle to believe, what do you do? 51:29 How do you reconcile the Biblical account of creation with the evidence for pre-human hominids? Is there any way to believe in a literal Adam and Eve without disbelieving all the evidence for pre-human hominids?54:46 In Does the Bible Support Same-Sex Marriage?, you argue that you don't need sex and marriage to have a fulfilling life, referring to the NT's view of singleness. While this is a great response when talking to a fellow inerrantist, how would you make the same point when talking to a skeptic (specifically, a skeptic who thinks the Bible is anti-Gay)?57:32 Which view of interpreting the story of Noah & son's sin in Genesis 9 is your preferred?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The BOB & TOM Show – August 5, 20266:00 Hour 6:00 – "Queer Tattoo" – Stephen Lynch 6:04 – Chick out, Willie in 6:05 – National Underwear Day; Pat discusses going commando 6:08 – New relationship means a new house, new tie, and more – Pat 6:11 – Willie says he's turning into his dad every day 6:14 – Kimchi discussion – Pat 6:27 – "Gangsta Folk" – Pat 6:29 – Letter: Air fryer chocolate chip cookies are perfect 6:33 – Letter: Dwight Yoakam gives the best performance in Sling Blade 6:46 – Sports: Willie jokes that Babe Ruth never existed 6:50 – Fat athletes discussion 6:52 – Professional fishermen who smoke – Josh 7:04 – Women using fake breasts in biking competitions – Willie 7:10 – Tom suggests a heavyweight division in gymnastics 7:11 – Dog surfing competitions 7:26 – Willie is not a fan of the new Spider-Man movie 7:27 – 86 yoga positions underwater; push-ups 7:28 – "Tide Chi" joke – Tom 7:32 – Tom likes chocolate shakes 7:46 – "Makin' It" / copyright – David Naughton 7:50 – Boxers are the best-selling men's underwear – Kristi 7:51 – Shirt that can be worn for 30 days without odor 7:53 – Willie tells Tom he thinks people are wrong if they don't like what he likes 8:04 – In studio: Derrick Stroup; lives in Nashville and hasn't driven in 16 years 8:06 – Derrick says two DUIs made him stop driving; he quit drinking 14 years ago 8:08 – Derrick jokes that people without licenses are better drivers 8:10 – Derrick's one-year-old has 13 teeth 8:22 – Letter: Dad's favorite pie is green tomato pie 8:23 – Chocolate gravy is popular in the South – Derrick 8:24 – Derrick does not like raw tomatoes 8:28 – Josh asks about following seconds on borscht 8:30 – Horse learned to play an instrument 8:32 – "Back in the Saddle Again" / copyright 8:33 – "Nay Nay Nay (Good Bye)" – Godwin 8:45 – Today in History 8:54 – "Lake Shore Drive" / copyright 9:06 – Derrick says iceberg lettuce is the working person's lettuce 9:06 – Derrick says iceberg lettuce is mostly water 9:09 – Josh tells Tom he knows the effect Tom has on others 9:20 – Zoom guest: Alli in New York 9:21 – Letter: My attractive girlfriend flirts with the bartender for free drinks, but I would rather pay 9:23 – Letter: I buy my girlfriend expensive gifts, but she doesn't do the same for me 9:26 – Letter: The man I'm dating talks constantly about cold plunges; it's only our third date 9:28 – Letter: My boyfriend winks at everyone. Can I get him to stop? 9:31 – Josh says after living in Korea, he kept bowing when saying goodbye after returning to the U.S. 9:33 – Letter: My boyfriend had to move, I couldn't go with him, and he has many female friends 9:35 – Tom asks Josh how many of his female friends he's told he's gay 9:36 – Letter: My boyfriend and I like to drink, but alcohol affects our sex life 9:38 – Derrick says Tom really dislikes a good time 9:47 – Hummingbird caught in a restaurant door; waiter frees it 9:48 – Derrick is feeding birds now 7:00 Hour8:00 Hour9:00 Hour Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch Us On YouTube! Announcing a new, ongoing benefit for annual subscribers of our Slack community. Annual subscribers receive a free Points Path Alerts subscription OR a 30% discount on Points Path Pro. This week is a little different—and a lot more fun. Ed is joined in person by Richard Kerr, Summer Hull from The Points Guy, and Julian Kheel from Points Path as the group gathers in Las Vegas to celebrate Richard's birthday. Before diving into travel topics, they swap stories about their first meetings, early podcast appearances, and how surprisingly bad they all are at remembering each other. The conversation then turns to one of the hottest topics in premium travel: Chase Lounge access. The group discusses Chase's decision to eliminate Priority Pass access beginning later this month, whether the change will improve crowding, and how much value lounge access actually contributes to an expensive premium credit card. From there, the discussion shifts to premium credit card economics, the Ritz-Carlton Card's hidden value, whether multiple Amex Platinum cards still make sense, and the challenge of assigning real dollar value to annual fees and lounge access. Finally, everyone weighs in on Julian's honeymoon plans, debating destinations, points strategies, and whether his ambitious itinerary is actually realistic. Get hydrated like Ed in Vegas with Nuun If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ ✈️ What We Cover in This Episode ✈️ What We Cover in This Episode ✈️ Richard's birthday celebration Recording together in Las Vegas How everyone first met Early Miles To Go memories ✈️ Chase Lounge access changes Priority Pass access ends Longer connection access for eligible Chase cardholders Will the lounges become less crowded? ✈️ How much are airport lounges worth? Valuing lounge access Domestic versus international travel Waiting in line for premium lounges ✈️ The Ritz-Carlton Card Chase Lounge access Flexible travel credits Free night certificate value ✈️ Premium credit card annual fees Sapphire Reserve Venture X Amex Platinum Which benefits actually get used? ✈️ Julian's honeymoon planning Africa versus other destinations Luxury hotels and points strategies How many points will it really take? ✈️ When is another premium card worth adding? Sign-up bonuses Transfer bonuses Credit utilization versus annual fees ⏱️ Episode 448 Timestamps 0:47 – Richard's birthday and how everyone first met 5:49 – Chase Lounge access changes explained 8:03 – Will Chase Lounges become as crowded as Centurion Lounges? 10:07 – Summer reviews Capital One Landings at LaGuardia 11:50 – What are premium airport lounges really worth? 13:39 – The hidden value of the Ritz-Carlton Card 14:14 – Is the Sapphire Reserve still worth keeping? 15:34 – How many Amex Platinum cards are too many? 17:02 – Planning Julian's honeymoon with points

What can you actually do to support your egg quality before your next IVF cycle? I'm honored to share this s episode of IVF In Your Pocket, hosted by Alexandra Geary-Stock where we go over  my whole-body approach to egg quality, from supplements and rapamycin to red light therapy, ovarian PRP, and yes, even EDM music. Whether you're just starting to try to conceive or gearing up for your next embryo transfer, I think you'll loave this episode because we're talking about practical, accessible steps you can start today. In this episode, we cover: Dr. Aimee's head-to-toe framework for supporting egg quality (mental health, sleep, nutrition, relationships, uterine health, exercise) Why "support" egg quality is a better mindset than "improve" it Reducing microplastic exposure in everyday products Her go-to supplement stack: OVA NAD+ and CoQ10 (and why less is more) Using rapamycin as an anti-aging aid for egg quality Peptides, growth hormone, and GLP-1 for body inflammation Red light therapy and ovarian PRP explained Dr. Aimee's top 5 accessible tips to support egg quality Resources: Read the full show notes on Dr. Aimee's website Find Alexandra Geary-Stock's therapy practice and podcast (IVF in Your Pocket) here. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, August 17th at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates Related Phrases egg quality, supporting egg quality, IVF tips, Dr. Aimee, Egg Whisperer, fertility doctor, OVA NAD, CoQ10, rapamycin, egg quality supplements, ovarian PRP, red light therapy, peptides for fertility, GLP-1 fertility, NAD infusions, microplastics fertility, embryo quality, euploid embryo, IVF cycle prep, trying to conceive tips

Nobody has ever seen an atom. Physics PhD Dr. Steven Young (Hedflux) and Marty Leeds of the Gnostic Academy put atomic theory and particle physics on trial.No direct observation, no repeatable experiment, no proof. In this episode we work through what the evidence for atoms actually consists of: bumps on graphs, microscopes that presuppose the atoms they claim to reveal, and a mind-spell to make you feel small. From there the conversation widens into the periodic table that is not periodic, the one proton that supposedly turns gold into mercury, Mendeleev's erased ether, the boondoggle economics of CERN, and the older map the moderns replaced: earth, air, water, fire, and the living ether.Watch on Youtube: https://youtu.be/FAkCuXZiHE8Remote Biofield Tuning sessions with Chance are available via Zoom. Learn more and book at https://www.innerversepodcast.com/biofield-tuningFull archives, extended episodes, and member community at https://www.innerversepodcast.com/plusWatch the extended episode of this podcast:https://www.innerversepodcast.com/plus/atoms-dont-existOr get it below:Patreon | Substack | YoutubeLINKSDr. Steven Young: https://stevenyoung.uk/Marty Leeds: https://gnosticacademy.org/InnerVerse Telegram: https://t.me/innerversepodcastSUPPORT INNERVERSE WITH AFFILIATESKyle Denton's Potent Plant Medicines – Tippecanoe Herbs (use coupon code 'innerverse'): https://www.tippecanoeherbs.comThe World's Best Tuning Fork: https://biofieldtuningstore.com/collections/the-sonic-slider-collection?ref=innerverseFlower Elixirs by LotusWei: https://www.lotuswei.com/innerverseNutritional Products from Clive de Carle: https://clivedecarle.com/?sld=204https://www.innerversepodcast.com/episodes/atoms-dont-exist Hosted on Acast. See acast.com/privacy for more information.

Opening Bible verse: Genesis 1-2: IF YOU ARE A NEW LISTENER, WELCOME! BEGIN HERE: This year we are doing my group coaching course together via this podcast! It's free and it only gets better as the year progresses.  In January we began with God at the center of our day and our home. We worked to build the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll meditate on the whole life of Jesus. February is the month of decluttering. Saturday episodes have been added to focus on decluttering in the kitchen. Each month will have a different focus area and the Saturday episodes will help you focus on one small section of that room.  In March we decluttered your wardrobe. In April we are moving into budgeting for food. Our Saturday episodes will still be about decluttering. Our declutter focus area for April is your bedroom. In May we dreamed big! June brings us to one of the most useful topics in my group coaching course…meal planning. Ah, the feel of knowing exactly what's for dinner is the most stress-free feeling in the world! Our declutter focus area for June is Hallways/Landings. July is a much anticipated month of money/budgeting. Our Saturday episodes (otherwise known as the declutter episodes) will focus on decluttering TOYS! August is the month that brings it all together. Routines and Rhythms. Our declutter focus area for this month is your garage or shed. Give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More!  If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Week Just getting started on your decluttering journey? Give this episode a listen before you begin: 322. Guidelines to Decluttering ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together. Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost $77 per hour. Virtual Coaching Schedule   Not sure what you need? No problem! Book a complimentary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you.  Email me at: tightshipmama@gmail.com to schedule a time.   Looking for community of like-minded women? Join the private Facebook community here: Facebook Group Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Monthly Newsletter   For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com    

Back in May, I was on a Zoom with my friend Jill Carr, mapping out where this podcast is headed in 2026 and 2027, when something clicked. Not a big dramatic moment. Just that quiet click where somebody sees something about you that you're too close to see yourself, and the fog lifts. Then I got off the call and went right back into the middle of a website rebuild, a personal brand strategy session, a discovery call with a stranger, and a late night typing my Human Design and Enneagram into Claude trying to figure out who I even am these days. That's what rebuilding a business actually looks like. Not the shiny, wrapped-with-a-bow version I usually give you after the lessons are learned. This week I'm taking you into the messy middle while I'm still in it: four things I've been doing since April to lead myself, stay curious, get creative, and define my core. What You'll Hear Why I decided to rebuild Molly Knuth Media in April after my role at The Restoration Project came to a close What "leading yourself" actually looks like when you're rebuilding (hint: it's not about how many posts you publish) The client relationships that shaped this season, including a personal brand project with Lindsay Leahy and closing out my role at The Restoration Project alongside Brooke Fitzgerald Why I applied for Leadership Iowa and what a few curiosity-driven coffee conversations have taught me about my own community How I used Human Design, Enneagram, astrology, and CliftonStrengths (with an assist from Claude) to build myself a personal operating system The "one new thing a day" challenge I started for my 39th year, and what it's taught me about staying creative Resources & Links Mentioned Leadership Iowa CliftonStrengths Assessment Human Design Jessie J Home's Yap Challenge Lindsay Leahy The Restoration Project Gravel Grading & Excavating Listen & Subscribe Spotify Apple Podcasts Share This Episode If you know someone in their own messy middle right now, send them this one. Sometimes the reminder that scattered still counts as progress is exactly what someone needs to hear today.

Part 3 - Trial Days 4 and 5 Lindsay Clancy, a labor and delivery nurse, murdered her three young children on January, 24th, 2023. In this episode, Nurse Erica breaks down days four and five of the trial, which includes the jurors' fieldtrip to the crime scene, courtroom testimony from law enforcement and the medical professionals who treated Lindsay Clancy and the three children. Nurse Erica touches on the pending medical malpractice and wrongful death civil lawsuits against healthcare providers. This episode also discusses Lindsay Clancy's psychiatric evaluations and personal journal entries in understanding her state of mind. The defense focusses on Lindsay Clancy's mental health, post partum depression, psychosis, and psychiatric medication history. The prosecution contends Clancy deliberately and meticulously planned this. This true crime trial series explores systemic issues in maternal mental health and the healthcare system. Nurse Erica offers a unique perspective you wont hear anywhere else, as presented through the lens of a nurse and medical perspective.  *Trigger Warning: this case discusses suicide and child death.   Advertise on the show! Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@gmail.com   Become a Patron! Gain early access to episodes, ad-free episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. https://patron.podbean.com/nursesuncorkedpodcast ETSY Shop:  Stop Healthcare Worker Violence! https://www.etsy.com/shop/TheNurseErica   Chapters 00:00 Intro to Trial Days Four - Five 03:06 Answering Viewer Questions 05:14 Civil Lawsuits  08:00 Viewing the Crime Scene 10:27 Testimony: Detective Mark Anthony Maffeo 13:25 Testimony: Detective Richard Lippard 15:37 Testimony of ER Physicians 19:09 Day 5: ER & ICU Physicians' Testimonies 23:32 Testimony: Dr. Kelly McDonough 29:00 Testimony of Defendant's ICU Nurses 35:00 Testimony: Dr. Sejal Shah 37:34 Testimony: Forensic Psychiatrist, Dr. Biswis  40:31 Chain of Custody Witnesses 42:14 Journal Entries: Insight into Lindsay's Mental State 46:40 Reflections on the Case and Closing Remarks   National Suicide Hotline: Call / Text 988 Help the podcast grow by giving episodes a like, download, follow and a 5 ️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL   You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked iheart.com/nurses-uncorked   Follow Nurse Erica:  @TheNurseErica on TikTok, Instagram, Facebook and YouTube! https://www.youtube.com/@thenurseerica9094 https://www.instagram.com/the.nurse.erica/   DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult your health care professional regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guests, experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

It's Tuesday's with Tony Allen presented by Mainland Pool Service. TA joins the show on Zoom to talk about making the podcast rounds the last week to talk about his comments on our show about being a better defender than LeBron. We'll talk about a new list that ranked the top defenders since 2010....we'll show you who's on the list and not on the list (25:51). Chris was out at TPC Southwind today to film a video with a former St. Jude patient who's now a college golfer...he'll tell you this incredible story (1:06:35). The Arizona Cardinals have named their starter for the Hall of Fame game (1:18:10), Dan Hurley natively posts Devin's video with Charles Huff (1:30:32) and we have a Cam Ward to Carnell Tate link at Titans Camp (1:39:22).Host: Chris VernonContributors: Devin Walker, Jon RoserGuest: Tony AllenTechnical Director: Jaylon Wallace Associate Producer: Jena Broyles 

I use Depot Lupron in my practice quite a bit for patients who have implantation issues, mostly related to endometriosis. We can also use it for women who have fibroid uterus, adenomyosis, as well. Tune in, and I hope you get a chuckle just like I do when I share this stuff with you. Today on the Egg Whisperer Show Podcast, I'm sharing about the 10 things that you need to know to survive Depot Lupron. Think of this as your Depot Lupron survival guide. Here is a sampling of the top 5: 1. The first thing to realize is that you have to be prepared for dryness. I'm talking like communion wafer level of dryness. We're talking about dryness in your vagina. Thank you, Depot Lupron. 2. Practice self care. 3. Mood change can occur with Depot Lupron, so you want to be prepared and be a proactive participant in what's happening. 4. Eat like an adult, not like a garbage disposal teenager. 5. Keep your eye on the prize. As one of my patients says, "My race is not done yet, but I know love conquers all eventually. I'm here for it and I'm going to fight the good fight until I'm done. You can, too. Let's go, girl." Read the full show notes on Dr. Aimee's website Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, August 17th at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Get Dr. Aimee's brand new Conception Kit here. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

Are you waiting around for happiness to just appear, or are you actively hitting the "joy gym"? In this episode of Be It Till You See It, host Lesley Logan sits down with Amy, author of 101 Ways to Spread Joy, to unpack why joy is a practice, not a coincidence. Amy shares how she came through severe mental health challenges and social anxiety by learning to choose joy on purpose, take bold risks, and send a positive ripple out into the world. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why spreading your own joy sends an invisible ripple outward.How to purposefully train yourself to learn to be joyful.Why your relationships are the top predictor of happiness.What it looks like to schedule the moments that fill your cup.Simple joys and the miracle walks Amy takes each morning.Episode References/Links:Amy Dickens Website - https://www.livejoyfullyyou.com101 Ways to Spread Joy - https://www.livejoyfullyyou.com/101waystospreadjoyJoy Bootcamp - https://www.livejoyfullyyou.com/joycampJoyfully You Podcast - https://www.livejoyfullyyou.com/podcastAmy Dickens Instagram - https://www.instagram.com/theamydickensAmy Dickens TikTok - https://www.tiktok.com/@theamydickensAmy Dickens YouTube - https://www.youtube.com/@theamydickens/shortsEp 400 ft Gay Hendricks - https://beitpod.com/ep400Submit your wins or questions - https://beitpod.com/questionsGuest Bio:Amy Dickens is a leading voice in the power of joy and play as tools for transformation and nervous system regulation. As the creator of Joyfully You, author of 101 Ways to Spread Joy, and host of the Joyfully You Podcast, Amy helps people reconnect to their aliveness through laughter, movement, and community. Whether she's leading parades of people dancing through the streets or speaking on stage about the ripple effect of joy, Amy's mission is to remind us that joy isn't a distraction from growth—it's the doorway to it. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Amy Dickens 0:00  Give yourself permission to follow your joy, whatever big or little ways that might be, and to let yourself just kind of be brutally honest. Like, if I had no fear, what would that look like?Lesley Logan 0:10  Welcome to the Be It Till You See It podcast, where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousandss of people around the world, and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity, and it's the antidote to fear. Each week, my guests will bring bold, executable, intrinsic, and targeted steps that you can use to put yourself first and be it till you see it. It's a practice, not a perfect. Let's get started.Lesley Logan 0:52  All right, B e It babe. Get ready to smile. Get ready to... First of all, I'm just gonna tell you right now, I'm a fast talker. She's an excited talker. So if you normally listen on 2.0 speed, it might be a 1.5 episode. I'm just saying, but we're talking about joy today. Amy Dickens is the author of the best-selling book 101 Ways to Spread Joy, and I think we really need this right now. I think we need to one, understand how do we even feel joy in our own selves, and then two, how does that allow us to spread joy with others? And it's a really great story. I mean, I could have talked to Amy for hours. I'll be really, really honest. We kept it short, and I think there's at least three takeaways, maybe different ones for one person, another thing that made more sense to you. But I really do think that there's three awesome things that you can take away from this episode, if not more, and it might be one of those ones that you kind of hit rewind and go, "Wait, what did she do?" and add it to your list of things to try out because you got to feel all of our feelings. But one thing I think we really need to spend a little bit more time feeling as joy in our lives definitely helps you be it till you see it, and you're going to hear all of that in this episode. So here's Amy Dickens.Lesley Logan 2:00  All right, Be It babe, this is going to be... I'm just gonna say it. It's gonna be a joyful conversation. Every part of my being says it's going to be that way because we have Amy Dickens here, the author of 101 Ways to Spread Joy. So, Amy, can you tell everyone who you are and why you rock at joy spreading? Because I think that this is interesting. I've never met anyone who says this is what I do for a living.Amy Dickens 2:23  Yeah, yeah. It's funny you say that because I literally just met somebody else that does it this past weekend at a Joy Maker Bootcamp, and I'm like, whoa, other people do this? I thought I was the only one, but yeah. So I grew up with a ton of mental health problems until my mid to late 20s, probably, and it was joy, really, that helped respark me into this person that I am, to rediscovering the joy of living, kind of thing, in all the big and the little ways, and the true power of who I am as a person and that authenticity. And the more that I lean into it, the more I was like, "Whoa, this is who I really am." So I'm on a mission to really help reconnect people to their joy, so that they can become who they really truly are in this life, and then also it's turned into how can we create the world to be a better place? Because when we show up as the joy that we wish to see in the world, that creates this invisible ripple effect that, in turn, is kind of creating a new world, basically, for us to live in and co-create.Lesley Logan 3:24  Oh, 100% Amy. I mean, like they always say, your vibe attracts your tribe, right? So if you 're not joyful and you're going in like an Eeyore, of course, the only people who are actually going to talk to you are the Eeyores. It was really funny at my wedding, t hese two women who didn't know each other, I saw them talking and hugging the only air conditioning vent, and I was like, of course those two would be talking. Of course, that's just the cynic nature in them finding the cynic nature in each other, and they're just going to be cynics covering up the AC and stealing it from everybody. And no wonder the y're turning everyone into them. So it's just kind of funny how, I do agree. The more joyful we are living our life, it invites other people to be joyful too, but it does make the world a little bit better place, and it's really hard saying that. We're actually recording this during a time that the world does not feel very joyful, Amy, doesn't feel very joyful, and I feel like it's really easy for people to even think that this is a toxic positivity conversation, that it's not even thoughtful and considering what is going on. But I'll just tell you a little background that you don't know about me. In my spaces, there are places where you can complain. It's c a lled an "I need a moment" channel, and you're allowed to need a moment and bitch. But I have a rule that you have to have a win. You h a ve to share a win at the same time. You don't get to come back later and do it. You got to do it at the same time because there's always something good going on too, and there is a balance, and we can't just throw up on people and then come back and do joy later. So tell me, knowing what we know, what's going on right now.Amy Dickens 4:41  Yeah.Lesley Logan 4:43  Is seeking joy like a waste of time, not thoughtful? How can we do that in a way that doesn't feel privileged? Do you know what I mean? I made this a huge question. I'm sorry, I just laid it on you.Amy Dickens 5:00  Lay the huge questions on me. I'm here for it. I am all about it. Yeah, I personally have a really deep belief, deep in my bones, that we need our joy now more than ever. And then also, little caveat is that when I say this, I don't mean that we have to live at this peak state of bliss and joy 100% of the time.Lesley Logan 5:00  Like, don't fuck my joy up. Take your bad news over there. Yeah, it's not like that.Amy Dickens 5:22  Right. It's like, okay, we get to be a human that has the full spectrum of human emotions, and we aren't repressing stuff because that also doesn't work. We've seen that, we've been there, we've done that. We know that that's not the way, just shove it and ignore stuff. We can feel the whole thing, but I feel like where I'm looking at the world, and I've been the past 12 years on this whole self-help journey, it feels like joy often was a missing component in a lot of things that I was seeing. I truly do believe that our joy... I lead these joy parades, so my joy parades, I get people singing and dancing in the street. The whole point is to basically uplift yourself and to be this little uplifting moment, this breath of fresh air, this glitch in the matrix, kind of like whoa, people are looking up from their phones and suddenly they're dancing and singing "Who Let the Dogs Out" with us or something on a random Saturday, and it uplifts them. The response I get is otherworldly, and at the same place where we start this, oftentimes there happens to be a protest for something on the other side of the street or something, and it's a little bit edgy. And sometimes people feel a little angry at us for like, what are you doing? Amy Dickens 6:33  And to me, I feel like we are just taking two different paths of you know like trying to use yes, right? It's like the same coin, like kind of thing. But it's just like, oh, you can either do this way or that way. I'm not saying your way is wrong or right. This is just the way that feels like my part to play. And it feels like if we can show up in a joyful way, because I know myself personally, I make different choices when I'm in an angry state, when I'm in a fearful state, when I'm in a joyful state. And I truly believe that if we can start to be more joyful and connective with each other, that we will start to create different decisions. That we will show up and like create little micro pockets of a new world, rather than create. There's so much fear. There's so much divisiveness right now, and we're just. It feels like we're getting more and more separate, and to me that feels scary. To me, that feels not like not creating the world we wish to be in. When we're like, you're different, we can't talk. You think different things, we can't talk. I really would love to create a world of like, can we even dance together in the street for a second? I don't even need to know. And then from that space, there can be a level of safety almost because we all laugh and like we all want belonging.Lesley Logan 7:47  Yeah, it also makes me think like which party you want to be at, right? Like, like at the Portland protest, talk about joy, like that you were seeing with the frog guy and all the things, and like the you're not that our whole thing is about protesting, but I do think that like it's important that we talk about how joy can exist in a place where you are where you are still wanting to to support causes that you care about or rights that you care about. And like one of our first protests that we went to while living in Vegas, there was drummers and there was music and performers who were singing, and it just made everyone flipping us off look so weird because it's like we're having a great time. Like you look so strange, and so part of me is like, I want to be at the joy protest. You know, that's what I want to be at. Amy Dickens 8:25   Absolutely, yeah. And I mean, like I've heard someone else say she was like, "There's a war on happiness, and like there kind of is sometimes. Well, certain people they get mad at like joyful, happy people. Lesley Logan 8:27  Well, I want to go back to a little bit how you said something about growing up, and I don't remember a time of actual pure celebration. Look, my parents listen to this, and they're gonna be like, "Excuse me, we did celebrate on April 13th at this time." I'm sure there was, but Im' thinking about, the way I interpreted things is like, "Oh, I won, but the team won, but I dropped the ball. We did this, but I could have done..." Every achievement of celebration was also really that the thing that I took away, just the personality type that I have, was all the things I could have done better. And so it's very rare that you're just in the joyful moment. And not that you shouldn't reflect back about what's going on, but I do think that we too often, because we're busy and we are doing too many things, we are not taking the time to celebrate what we did do, and then on a separate time sit down and go, okay, so what is the postmortem on that? Because otherwise we ruin the joy part by talking about the things we could have done better, which we could do the next day, right?Amy Dickens 9:39  Absolutely, yeah. There is such a focus on what didn't work and complaining, and we have a negativity bias already, biologically as humans. So we're just wired for that. So it's challenging to unlearn our old programming and say, how can... Because I think most of us could probably agree, I think most people can say: do you want to be more joyful? I think most people would probably check "yeah" on that box.Amy Dickens 10:05  I don't think many people be like, no,Lesley Logan 10:07  I have enough July.Amy Dickens 10:08  I would like to be miserable. Honestly, I have I have had a lot of people like on the streets be like, I'm already joyful. Like, all right, cool. That's all good. Like, more power to you, man. But I I think that it's a hard pill to swallow to say it's kind of hard to retrain ourselves to learn to be joyful. Like it's I call it the joy gym. You know, you have to go to the gym or you know some workout class to build muscle. And if you don't go, like your muscle fatigues and you lose that. And it's the same thing with joy. Like you don't always want to go to the gym. You don't always want to make a choice to choose to be a different person, to choose to like move your body or think in ways that a joyful person would. There's like a slight discipline, and also I think a a need for that why that pulls you to oh this is why I am making this choice to be a joyful person because I know that if I'm showing up in like this joyful way, I get to create a ripple of impact around me. I can make someone's day. I can be the person with the energy in the room that is impacting everyone to kind of have that whole like, whoa! I feel like so much more myself. I feel so much more empowered after talking to her, inspired, or just like I just feel good, like we all know those people, and we can be that person. And it's not like if you're not that person, because I wasn't that person. I straight up was not even close to that person.Amy Dickens 11:31  And it was over the years choosing again and again things that filled my cup and were joyful to me, and living a joyful life and a life of purpose and all of these things. And it's a big old bumpy road, right? But also saying, okay, how do I practice and also mess up a bazillion different times at trying to be her? What does that version of you look like? And it's trial and error. And sometimes it feels uncomfortable when you're not used to doing it because you've never done it before, and it doesn't really make it wrong. You can just say, hey, not that way, but let me try this way this time.Lesley Logan 12:02  Well, that's just Amy, and you just mentioned "be her" with, obviously, the Be It Till You See It podcast. I think it's this interesting thing. A lot of us are waiting until when we get somewhere, right? Oh, when I get this, and when this happens. And we actually do have to be it till we see it. So to be a joyful person, you actually cannot wait for a joyful moment. You have to be the joy that you want to see. Like that's what they say, right? So, can we talk a little bit about that? You weren't always this joyful person, and you were trying to be a joyful person. What did being a joyful person before you were a joyful person look like? What did going to the joy gym look like? What was the first rep?Amy Dickens 12:43  Yeah. I mean, for me, I wouldn't say I'm the most normal cookie of all time. I'm kind of an all-or-nothing kind of girly sometimes. So for me, it really looked like I had this huge breakup moment with a person I was with for 11 years, and it was this whole restructuring of my life. And I said, "Whoa, I'm gonna follow my joy." What does that even look like? I don't even really know. Like, what is it that only me, as an adult woman, wants to do? And I realized it was these big things that were often really joyful and really scary to another part of me, and that was the reason why I hadn't done any of these things. I've always wanted to do a yoga teacher training for like eight years, and I was like, why have I not done that? Because I was like, "Well, I'm not a yoga teacher," was the story that I had. And I said, oh, well, you're never going to become a yoga teacher unless you do the training. That's literally the only way to do it. No one walks into that door and is like, "Yeah, I'm already a yoga teacher."Lesley Logan 13:41  Right, no one's born with the certification. You have to go do it.Amy Dickens 13:44  Right! But I had to really let myself take risks, not think very much, and let myself fail and learn that fail in quotes, you know, and just do stuff and flop. So I think I was like, what if I do this and it doesn't work, or I can't be her? And I just would take bold leaps and book one-way tickets to places. I was pretty wild and extreme. And it doesn't have to look like that, but I do think that the nugget of wisdom within that was allowing myself to say: what is it that really would spark joy inside of me, make me feel alive? What would that look like on a big scale or a micro scale to follow that, to empower myself to make a move towards becoming that, and knowing that I do it scared, and knowing that at first it was uncomfortable and that didn't make it wrong, but the more you gain the confidence by doing it... You don't get confidence by just thinking about it or prepping for it. You get the confidence by doing the reps, and you're like, oh, suddenly my comfort zone's bigger because I've been doing this. And now there's a new edge for me to walk into.Lesley Logan 14:54  It's the craziest thing. Everyone is like, "I'm just waiting to... When I'm more confident, I'll do this." And it's something that I have struggled with in supporting people and coaching people: wait, do you think that some people were just born confident and others were not? Because that's not what I think. I think that somewhere along the way, some people's confidence bucket was upheld and supported, and some people's confidence buckets were kicked down the street. But we all have one, and the only way to keep confidence or get it back is to do the thing you said you'd do scared, and be willing to fail and flop and try again. And I think some people have a really hard time with either rejection or the failure of it all. There's a perfectionist problem that affects people from experiencing joy. I don't think you can be a perfectionist and a joy-filled person. I don't know, I could be wrong. Have you met a perfectionist who's joyful?Amy Dickens 15:57  You know, I would say there's a lot of recovering perfectionists that I've met, they're like, hey I have joy. I'm definitely raising my hand here.Lesley Logan 16:05  Like all addicts I've ever heard on TV, constantly, they're forever going to AA, saying, "Hi, that's me. Hello, I am Lesley. I'm a recovering perfectionist, yes."Amy Dickens 16:14  Recovering perfectionist, and you know, I have some days that are great and some days that could be better.Lesley Logan 16:21  Yeah.Amy Dickens 16:21  Yeah, and I think that a huge part, in retrospect and just reflecting on how many people that I've talked to... and this wasn't really a conscious choice at the time... was because I used to have horrible social anxiety, like very, very intense, like could not really talk to anybody that I didn't know extremely well without feeling like my whole body was flushed and tense, and like I needed to run (inaudible).Lesley Logan 16:44  That's so hard because how do you get to know people if you don't talk to them? That's really difficult. Oh, this is so hard to get over.Amy Dickens 16:53  Yeah, and it was really just throwing myself into the deep end of: okay, you gotta sit with this and learn that people aren't scary by being with people. And now we know that the number one predictor of joy and happiness is the quality of your relationships in your life, both the deep, intimate relationships and just the number of random strangers. Apparently, that's really good for our joy and our mental health. Just be like, "Ah, hi, bud! Get the mail today?" Apparently, they say that that's great for you.Lesley Logan 17:22  That is hilarious. I didn't know that, and no wonder. In L.A. in an apartment, I lived near people for... how long did I live there? Seven years in the apartment. I didn't know anyone's name. We would just walk past each other. My neighbors , I've lived here almost six years, and we know every neighbor's name. We know them all.Amy Dickens 17:41  It's not even like you need to hang out all the time, but there's... for some reason.Lesley Logan 17:44  I'm definitely more joyful. Yeah.Amy Dickens 17:45  ...communalness to it. And I think that that was also a part of my journey to becoming more joyful was learning, because I think so many of us are like, how do we make friends as adults? How do I...? And there's this loneliness epidemic, you know, it's just all over. I think learning how to heal that and really value... okay, I need to learn how to make community, to make friendships, to be bold and brave and put myself in situations where I feel really scared and I'm doing it anyways. I'd have questions on my phone in case my brain would go blank at first, because I was like, oh my god, what if I don't know what to say? And I'm like, oh yeah, I'll have some juicy questions on my phone so that I can learn how to have this conversation, or give myself training wheels, or I do fun things with people. I'd be like, I love dancing, and dancing's so regulating. So that's a great way to try and meet people. Lesley Logan 18:37  And now you can go to a silent disco, so you can be someone who's introverted and who loves to dance, and you can go be amongst a ton of people, but by yourself, so you can build up the confidence to being in a group of people. There's just so many different ways you can do things now. And I just read that the World Health Organization says that being lonely, loneliness is terribly bad for both your physical and your mental health. We are designed to be amongst people. So I just want to take a step back because you mentioned having mental health issues growing up, terrible anxiety. When did you get a resume together for a joy job? I'm gonna be really honest, Amy. If I was your parent, I'd be like, "Can she make money spreading joy?" I don't understand. So, can we talk a little about the journey to going... that you went on that made you not only an expert, but someone who wrote a best-selling book? It seems a little odd.Amy Dickens 19:32  Yeah, yeah. Absolutely. It certainly was not the trajectory that I ever had in mind of, "Yes, I'm going to graduate college, and this is what I will do with my degree."Lesley Logan 19:44  Is there...? I mean, there are happiness coaching degrees that I know because I've interviewed people who are certified in happiness coaching, but I don't know if that's what you did. So tell me more.Amy Dickens 19:55  No, that certainly was not the plan. Because of all of my mental health and all this kind of stuff, I was obsessed with self-help, reading all of the books, doing all of the courses for the past 12 years, and then got really into teaching yoga. That was where I started all of my joyful experience. And then from teaching yoga, I started learning to make people dance on the mat, and then it turned into: ooh, what if we played games together instead of doing yoga at all? And then suddenly I'm leading workshops in how do we get people to authentically connect and use play to regulate their nervous system? And emceeing events started happening, and it was just all of these happenstance things start, I wasn't planning on doing this. Somebody just kind of asked me if I would do something, and I said, "Sure, I'll try and do that. I've never emceeed an event before. Why not? Let's see." And it was fun. And then through that, you're uplifting people. And before I know it, I'm leading parades of people dancing through the streets, just on a mission of spreading joy around. It's been such a journey. In there, there's a whole coaching certification and business that I had started at the time, and a million other things. I think there was just this part of me that was like, I am on a mission, and I know that because deep in my bones this mission chose me. I didn't say, "I want to be the joy lady." It just felt like: I need a purpose. What is my purpose? And it just kept coming to me. I was like, okay, because it chose me, this is inevitable that it will work. There is no chance that it doesn't. And if it's not working yet, I just gotta keep going. And I gotta have fun with it too. That's the huge part of it.Lesley Logan 21:40  Amy, if you're having the least amount of fun becoming a joy coach, I'm just...Amy Dickens 21:48  I'm gonna be real honest. There was definitely that moment where I had a whole shame spiral because I was so perfectionist in this one moment. I literally burnt myself out, and I was like, oh my god, I am so stressed about being this joy coach and making this business work, I'm an imposter. Oh my god! Lesley Logan 22:07  RightAmy Dickens 22:09  Yeah, absolutely. And I was like, okay, I gotta learn to enjoy the journey because the journey is 98% of it. The destination is this tiny little, "Okay, reached that goal, onto the next part of your journey." And it's fine and great to have goals, but to just be solely focused on the destination... Learning to enjoy life itself is a skill. Learning to just be like, "Wow, I'm freaking joyful for no freaking good reason," that is a skill, and I see it as a gift to this world. If you can feel the blessings of this day that you're like, "Wow! I can walk, I can breathe, I can move my body," all of these incredible things that we take for granted each and every day, rather than focusing on the negative, we can create really incredible things from that space. Each and every one of us, when we're in that connected space to our true gifts, our power, our gratitude, there's infinite abundance that we can create from that.Lesley Logan 23:08  I'm kind of wondering... You just mentioned a few things, like "I can breathe" and "I can walk" and I do these things. I think we do forget that there is joy in those things because it's certainly not joyful when your leg falls asleep or you're sick in bed. You're not feeling joy then, and you're like, "I miss being well," but you weren't enjoying how well you were before you were sick. Do you have any tools for people who are like, "Okay, I'm gonna practice feeling the joy feeling"? How did you practice being her, being the joy?Amy Dickens 23:40  Yeah, I mean, if we're gonna take the joy, there's almost two different camps, and one I would say is simple joys. To me, my number one way that I personally practice this is I get outside when I'm feeling really stressed, and I look up, I look up at the sky, I look up at the trees, I change my perspective, and I take a deep breath. It's a very simple, one-second thing that you can do. You can do it between a Zoom call in one minute if your door is close enough. It's something about changing your perspective. You're looking up at the sky and the trees, and it's like, whoa, I'm a human being. I'm not just this robot that needs to be hyper-productive. There's something about it that just instantly brings me back into: whoa, I am not just here to do, do, do. I am here to be a human being and just enjoying the little simple things. How much can I romanticize and enjoy this moment in my life? Can I put a sweet playlist on in the background and change the way in which I'm working? Can I slow down and eat a meal? That's constantly what I'm still working on to this day.Lesley Logan 24:49  I keep saying I'm going to. I do have an hour-long lunch break, and it's so easy to be like, "Oh, I'm just gonna do one more thing," and now the lunch break is only 20 minutes, and "I'll just do this while I'm doing that." It's definitely a bad habit. That is one I would like to try to find the joy in slowing down. But I couldn't agree more. The simple joys. I love that you brought it in two camps so far because sometimes when I'm stressed out, I just take a walk around my one block. You're stressed out, and then somehow around a corner, all of a sudden you're like, "Oh, okay, I'm ready to go back in." It's a really weird thing how quickly our brain will shift if we give it the opportunity to experience a simple joy.Amy Dickens 25:32  Yeah, it just needs that little simple moment. And I've been taking these miracle walks in the morning where I leave my front door and I say, "All right, I'm not going to come back until I find three miracles." And I'm like, okay, I know I only have time for a walk around the block, so it's about 10 minutes. And it expands your definition of what a miracle is. It's a little piece of dew at the end of a leaf, or some birds singing and flying in front of your face, or whatever it might be that you notice on that same block you've walked a million times. But that, in and of itself, is training yourself to look for the joy, the beauty, the good in the world in a place that you've been a million times.Lesley Logan 26:06  Oh my god, Amy, what a great idea! That is so great.Amy Dickens 26:08  It's so fun. I love it. I've been having so much fun with it. And then the other camp is, I'd say, those bigger joy moments. Like I love to look at my calendar before I fill it with as many calls and all of the things as I can, and say, okay, how can I plan moments of connection of things that fill my cup? Like I love singing and dancing, and if I were to fill my calendar with everything else, there's no time at the end for the things that really fill my cup that I love to do. So I started a few years ago just thinking, okay, a lot of them are just recurring, so they're just in my Google Calendar. It's like I know I go to choir at this time. I know I have dinner with my friends this day of the week right here, and you don't really move things unless it's absolutely necessary, and that keeps my cup consistently filled because I'm making sure, hey, there is time for me to have connection with other people, because I spend a lot of my time not with humans face to face right now. So it's important to build that human connection to the things that we love to do or exploring new things too. That's also something that I try to schedule in at least once a week. It's like, okay, a new networking thing, or can I have coffee with someone that I've never met before? Just kind of those little serendipity moments of let the magic in. Let's plan to be open to life surprising us rather than it just being like...Lesley Logan 27:29  I love... I'm a big fan. I have this whole way of having your ideal dream schedule, and to me, dreams do come true. And ideal, obviously, not perfect. It just is the ideal thing. And I always talk about how your sleep and your workouts have to go in the calendar before anything else. And the things that bring you joy, they have to be in there because you're right. If we put everything else in first, there's no room. You can't squeeze joy in. So I think your big joy camps, the things that truly fill your cup, whether it is going to choir or going... Like some people want to go to the library. They love the smell of books. That you might have to schedule in and make sure it's there, so you're not going, "Oh my god, it's been three months since I went to a library." No, if it brings you joy, it should be happening so regularly so that you can actually get through all the shit, because there's gonna be shit.Amy Dickens 28:15  Yeah, absolutely. Because I think that we don't realize that being joyful, it's like rocket fuel in our tank. I think we all know that, or I can call on an experience when you were feeling so joyful, so lit up, so radiant, and it was effortless to create and be inspired. And not that we have to be at that peak state all the time, you know. We still ebb and we flow. But if we consistently are filling our cup, then it's going to actually help us be more efficient, really, in the rest of our life.Lesley Logan 28:46  I think so. I think so. You know, I think a lot of people, though... I interviewed Gay Hendricks on this pod, and his whole thing is that people have, you know, you're in your genius zone, and when getting in your genius zone, your zone of genius, you end up often upper-limiting because you're uncomfortable. Like you have a joyful moment, and then you kind of self-sabotage. How do we handle that pendulum swinging back and forth? Because we have to feel our feelings and we got to go through there. But how did you kind of allow yourself to just be in the joy, or did you ever self-sabotage out of the joy? I feel that's what a lot of our listeners struggle with, is they'll experience seeing something joyful and then they'll get a call that their friend got fired, or this bill came in, and it just sucks them right back down. And so it's how do you feel the feelings, but not lose the joy?Amy Dickens 29:29  Yeah, absolutely. I definitely have a PhD in penduluming from one side to the other. They didn't even know they made up the degree for me. They were like, "Ah, yes, Amy, you got the Amy Dickens Award for penduluming between the two extremes so much." And I think that that was also a gift to learn how to stop penduluming and continuously pendulum back towards the joy to a balanced state in the middle, and life still gets lifey. That's not the whole thing with joy, is that it's like, yes, nothing ever happens to me. But when it does, I personally have a really deep belief now that I think really helps me, is like: don't take things personally. Life is happening for me, not to me. All of these things that have been so ingrained into who I am at this point that when life starts to get lifey... And I've also seen life fall apart so many times that I know it always works out. If it hasn't worked out yet, I just keep going, and eventually things will come back together. So I've noticed I've become a lot less dramatic. I was a very dramatic human. You know, like, "Oh my god, I lost a friend," and whatever it might be was just always felt like the end of the world to me, and it would suck all of the joy out of me. And I think I'm realizing, wow, those things are real and I do feel them deeply. And I'm a big crier, and I feel the things and I process, and I'm like: what is this here to teach me? How do I move through this? How do I regulate my nervous system through this? And realizing, wow, I have this one wild and precious life, and I'm gonna continue to choose the joy when it feels time. And I think a big part of that is also discernment. It's like gaining that wisdom of discernment that only we can have for ourselves. Only we can say, "I know that I'm done feeling this grief," or whatever it might be, anger, fear, "and it's time to shift myself into a different state." No one else can really tell you when it's time for that. I think that that's also just a trial and error thing, and learning to listen to the wisdom of our body and our intuition and ourself, and to trust ourselves to say, "Actually, I need to be sad right now, and that's okay, because I trust myself in that." And I also say not days like "I'm having a bad day," but "I'm having a bad moment," because then that leaves the next moment to be open to being something different. Because if we have the whole label on this day, then you've kind of already pre-decided, and it's okay to not have a joyful moment. It's a human experience.Lesley Logan 32:04  Yeah, no, I agree. I mean, you're gonna have a loved one pass away, or a breakup's gonna happen, or you are gonna be disappointed on how a project went. But I do like that you get to label the moment, but not the whole day, or giving yourself that permission to feel that moment, but not let it take away from the little miracles you could see or feeling the feelings around it. You said not being so dramatic, and I think as someone with ADHD, and I attract a lot of people with that, what I've discovered is I think that drama that some of us kind of go to, that swinging back and forth... My team is like, "You're swinging back and forth from your microphone, stay there." But that swinging back and forth is a dopamine hit, right? We go dramatic and high because it kind of feels the thing that our brain survives off of. But if we can actually get our dopamine hits from some other places, then we don't have to go such a deep swing. It could be like, "Whoa, this moment really sucks. It's a good thing that's not personal, it's not about me. And somehow this is going to work towards my favor." I'm disappointed in this moment. We go walk around the block and feel that disappointment, and then hopefully... You just gave me some great ideas, and I learned so much about myself. Thanks, Amy.Amy Dickens 33:20  I also had that. I'm seeing that as well. And there's a big part of the titration, you know, like when you're like, "Oh, it's a bad moment," and just having that moment of, oh... even if most of the day was bad, but you had like, oh, they were all just a bunch of bad moments, and then I had this one moment with a friend where I laughed for five minutes, and then I kind of sunk back down into it. But that little uplifting moment does so much for your capacity in your nervous system to continue to hold whatever it is that you're holding, that I don't think we really recognize to the fullness of it sometimes.Lesley Logan 33:54  Yeah, I couldn't agree more. All right, I could talk to you forever about joy because this is just the most contagious thing. Thanks for spreading it here, but we're gonna take a brief break. I want to find out where we can get your book, and I think you've got some good Be It Action Items for us. I just have a feeling.Amy Dickens 34:06  I'm so excited.Lesley Logan 34:08  All right, Amy, where can people buy your book, 101 Ways to Spread Joy, and where do you hang out? Where are your joy parties? Tell us everything. How can we stalk you in a joyful place?Amy Dickens 34:18  Absolutely, you can get the book, 101 Ways to Spread Joy. It's on Amazon. Amy Dickens. You can see all the rainbow color on it.Lesley Logan 34:25  O h my god, it has a disco ball on it. I'm already in.Amy Dickens 34:27  Everything I make has a disco ball. Always. I did it on accident.Lesley Logan 34:31  Amy, are we friends that have never met? Like, we must be friends. I'm so into disco balls, it's unbelievable.Amy Dickens 34:43  They're great. When the light hits a disco ball... I mean, biggest light hack.Lesley Logan 34:46  Okay, Amy, I have a sequined kimono. You'll have to Google one. And just so you know, I bought it... I'm like, this is kind of ridiculous. It is so ridiculous. I did a whole photo shoot with it. But at any rate, I got it in my car, like I bought it at the store, and put it on to drive home because I'm like, I'm gonna wear it right now. I was my own disco ball in the car because the sun was shining so much, I was blinding my own self. I was like, "Oh my god, this is (inaudible). Amy Dickens 35:09  All the cars next to you, they're like, "I can't see."Lesley Logan 35:12  Yeah. So, anyways, I cut you off. Everything you create is a disco ball. So your book is where again, just in case I distracted people with my, Amazon, okay. Amy Dickens 35:19  Amazon, easy peasy. Just go to Amazon, you can find it there.Lesley Logan 35:22  Perfect. And then where do you hang out on socials? Where like where can they get a little joy boost?Amy Dickens 35:26  Yeah, absolutely. You can find me on all the socials @theamydickens. If you want the first 10 pages to my book, you can get it for free on my website, livejoyfullyyou.com, and get a nice little taste of it. And if you're like, "Ooh, I like that, I'll do a little bit more," then you're totally welcome to do that. Yeah.Lesley Logan 35:44  I mean, my goodness, you guys. I'm sure there's at least 101 days left in the year, but maybe more by the time you hear this. You could do one joyful spreading thing a day and see how you end up feeling. I imagine you'll feel more joy after spreading joy.Amy Dickens 35:55  Oh, that's one of the secrets to life, is spreading joy and just being of service to making the world a better place, it's a huge life hack.Lesley Logan 36:04  Yeah, I love that. Okay, you've given us some great tips already, and honestly, your book probably has some great bold, executable intrinsic or targeted steps that people can take. But what else do you have for us?Amy Dickens 36:13  Yeah, I would say to give yourself permission to follow your joy, whatever big or little ways that might be, and to let yourself just kind of be brutally honest. Like, if I had no fear, what would that look like? And just journal it out, take a deep breath, be honest with yourself, write it all down, and then maybe say, "Okay, today, what would I feel like if I was 5% more alive right now? What would I do? What could that be?" And allow yourself to do that. It doesn't have to be like, I rewrite my whole story and I throw away all the things that are not working right now. But allow yourself to just take that little reframe of: Can I put five more percent of my time and energy into my joy? What would that look like? Because it's different for every single one of us. Something that brings joy to one person might not be the same thing for me or you or somebody else, and it's just so important because it's not something that you need to earn. It's something that you practice, and it continues to give back to you. I think some of us are waiting for joy to knock on our door, and it's a choice. We have to cultivate it and learn that. Yes, sometimes it does surprise us and say like, "Hey, I'm here," but it's a practice. It's a skill that we can learn to cultivate. And this is here to be your full permission slip to live this inspired, alive life that you're so worthy and deserving of, and to follow your joy and know that it's a way to creating the world to be a better place.Lesley Logan 37:41  I love that. You are right. A lot of people are waiting for joy to hit them on the head, as opposed to... actually, no, joy is waiting for you to come to where it's at. You gotta come to it. You gotta go seek it out. You gotta go find the joyful moments. Oh, you're so good. This is so great. I'm really excited we had this conversation, Amy. Thank you so much for being you. Thank you for these wonderful Be It Action Items . Thank you for helping not just spread joy, but also you have such an amazing aura with your joy that this is like a fun conversation. I'm sure people are smiling, and they're going to have a more joyful day because they listened to this episode. So y'all have to go share this episode with a friend, probably the Eeyore one, so that they have joy, and this could be your point one to the 100 W ays to Spread Joy. Yeah, this is your pre-homework. All right, Amy, thanks so much for being you. And everyone else, until next time, Be It Till You See It.Lesley Logan 38:33  That's all I got for this episode of the Be It Till You See It podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review, and follow or subscribe for free wherever you listen to your podcasts. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others be it till you see it. Have an awesome day. Be It Till You See It is a production of the Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @beitpod.Brad Crowell 39:16  It's written, filmed, and recorded by your hosts Lesley Logan and me, Brad Crowell.Lesley Logan 39:20  It is transcribed, produced, and edited by the Epic team at Decennio Co.Brad Crowell 39:25  Our theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Chofi.Lesley Logan 39:32  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 39:35  Also to Angelina Herrico for adding all of our content to our website, and finally to Meredith Route for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In Episode 276, Greg and Pam discuss retreats, Alaska, and knitting prescriptions. Many thanks to kebrasaurus Kebra for the episode introduction! We would love to have YOU record an introduction to the show! You can find details in the Ravelry Group Pages or on our website here. Check out our group on Facebook! We would love to have you join us there. GIVEAWAY: Check out our MONTHLY giveaway just because our listeners are AWESOME! You can enter the monthly giveaway using this Google Form. SUPPORT THE SHOW KnitPicks & Crochet.com We are KnitPicks and Crochet.com (owned by KnitPicks) Affiliates! This means if you are going to shop at KnitPicks or Crochet.com, and start by clicking their names, the Unraveling Podcast will get a small commission at no extra cost to you! It's an easy way to support the podcast passively. (Note: links to specific yarns or products will appear like https://shrsl.com/3xzh0 or https://tidd.ly/4mGsyws. These are correct and are custom links to track our account. They are safe!) Patreon You can financially support Unraveling…a knitting podcast on Patreon! Monthly membership levels are available at Swatch ($1), Shawl ($3), and Sweater ($6) and come with rewards like early access to book club episodes, access to a quarterly Zoom call, discounts on all Knitting Daddy patterns, and holiday cards. Everything available via Patreon is extra, the show remains unchanged and free. Financial support through through Patreon helps us cover expenses like web hosting, prizes, prize shipping, and equipment upgrades. ***Our next Patreon Zoom will be on August 29 at 1pm Eastern!*** NOTES Greg's Projects Greg finished a pair of socks with yarn from String Theory Colorworks. Greg started and finished a cross-stitch pattern of the sate of Alaska. Greg started the Mini Drama shawl pattern for the set of minis that he recently acquired. Pam's Projects Pam worked on a pair of Fish Lips Kiss Heel Socks. She is using KnitPicks Psichidelica in the colorway Grounded. Pam is working on My Baker's Hat by eM knits. She is using Berroco Vintage. Pam worked on the Cloud Iridescence blanket by Kathyrn Bernard. She is using KnitPicks Mighty Stitch in fingering weight and several colors of mohair/alpaca silk yarns. Pam worked on Sun Salutation by Celia McAdam Cahill. She is using KnitPicks Gloss and Trailhead Yarns Cabot Trail. Pam finished Davis tee and used her oldest yarn stash, Classic Elite Yarns, Rockland Cotton. Pam finished the Dahlia Cowl by Jonatan Tollow. She is using Plymouth Superwash Merino DK and Malabrigo Rios. Pam finished Just a Little Ribbing Headband by Sahnya Greenfield. Pam FINALLY worked on Freeform Favorite Crochet shawl by Lisa Doherty. If you are curious about Freeform Crochet you should check out Lisa's Instagram account. Pam cranked out a number of tubed (that she will turn into hats) on her Sentro Knitting Machine.  Miscellaneous Greg mentioned the delicious bakery goods from McKinley Creekside Cabins in Alaska. Greg talked about yarn shops he visited in Canada and Alaska: Sanjo Silk in Vancouver, Fabulous Fiber Arts and More in Ketchikan, Changing Tides in Juneau, Aurora Yarns of Alaska in Skagway, and Polychrome Fibers in Denali. We mentioned the Great Gauge Project by Cleevely Knits and also his collabs with gettohookingcrochet. Pam mentioned The Violin Conspiracy and the Spotify playlist. Craft Cook Read Repeat Bingo started May 22! Greg mentioned the Southern Comforts Fiber Market, which is on August 7 & 8, 2026. Some of our Denver area listeners are meeting to knit monthly. If you are in the area and want to join in, reach out to martaschmarta. Greg can also be found talking about knitting and playing Dungeons & Dragons at Crits and Knits on Twitch. Affiliate Link Disclosure We are a KnitPicks Affiliate! This means that if you click on a KnitPicks link or Crochet.com, or the banner ad and make a purchase, we will receive a commission at no extra cost to you. This post contains affiliate links. That means that if you click on a link to Amazon and subsequently make a purchase, we'll receive a small commission from the sale. You pay the same, and the commissions will help cover our podcasting expenses. Our opinions are always our own. Find us all over the Internet Patreon: Unraveling…a knitting podcast Subscribe in iTunes: The Unraveling Podcast Podcast RSS Feed: Unraveling Podcast Facebook: Unraveling Podcast Instagram: @UnravelingPodcast Ravelry Group: Unraveling Podcast Greg is KnittingDaddy on Ravelry, @KnittingDaddy on Instagram, and also writes the KnittingDaddy blog. Pam is pammaher on Ravelry  and @pammaher on Instagram

Betrayal doesn't just break trust—it can completely reshape how you experience rejection.In this conversation, Amie and Alana unpack why rejection sensitivity becomes so intense after betrayal trauma, how comparison steals peace, and why rebuilding self-trust is one of the most important parts of healing.You'll learn:Why betrayal attacks your sense of worthHow rejection becomes stored in the nervous systemHow to rebuild self-trust after betrayalWhy healing isn't about avoiding rejection—but refusing to abandon yourselfChapters03:08 Personal Story of Shattered Self-Worth10:33 Rejection Before and After Discovery13:46 Comparison and Hypervigilance18:07 Self-Objectification25:40 Rebuilding Self-Trust and SafetyWe'd love to hear from you!Fill out this brief survey to let us know your feedback about the podcast!Register Now!***Use code PODCAST150 to get $150 off any Choose intensive or retreat in 2026!***Courage to Thrive - Join us for this healing retreat for women who have experienced betrayal trauma. It offers a safe, supportive space to process pain, reconnect with yourself, and begin moving forward with strength and hope. Through guided workshops, therapeutic support, and restorative experiences, women leave feeling seen, empowered, and less alone. August 25-28, 2026 in Spanish Fork, Utah. Reclaimed: A Men's Parts-Work Intensive - A transformative 4-day intensive for men in recovery from problematic sexual behaviors, using the Internal Family Systems model to help participants deepen emotional healing, reduce shame, understand their inner world, and live with greater authenticity and wholeness. August 18-21 in Spanish Fork, UT. Housing accommodations available here.

In this episode of Meant to Win, Dr. Stephanie Wigner sits down with her best friend, Callan Faulkner, renowned AI strategist, for round two of a conversation that goes even deeper than the first. Stephanie shares what really happened in April 2024, when she had $15,000 left in her business account and a $200,000 tax bill she never saw coming, and how a journal entry written in a coffee shop turned into an AI masterclass that made $200,000 in one month. Stephanie and Callan unpack why an emotion is only supposed to last 90 seconds, why 100 phone calls in 24 hours is what discipline actually looks like, and why getting more visible always means getting more criticized, including the day their Zoom room hit capacity on launch day and people online called them a scam. This conversation challenges high-achieving leaders to stop letting their feelings run their decisions and start trusting the people they've built around them to actually lead.CHAPTERS:00:04 - Introduction to Intentional Impact01:23 - Beyond AI: The Real Conversations03:48 - Breaking Beliefs: A Personal Journey05:54 - Intuition vs. Logic: Trusting Your Gut08:43 - Redefining Success: Life and Business Aligned13:01 - Elevating Your Team: Leadership Evolution18:56 - Overcoming Limiting Beliefs: A New Reality22:26 - Detachment and Vision: Future Self Now Key Takeaway:True success isn't just about making money—it's about aligning your life and work with your highest self and leading with intention.y entire team has gone through her trainings for two years and has been able to 10x'd our productivity because of it. Sign up here for the Superhuman AI Course! https://go.theuncommonbusiness.co/superhuman-fp?rootabl=twp&lid=IeNnsDs0

The departure boards are flashing, the station is heaving, and there is still no platform number. If that scene makes your heart race, you are exactly who we made this episode for. With more than 25 years working on the UK railways, Doug joins Tracy to walk through London's mainline stations in plain English, so your first UK rail trip starts with calm, not panic.Why London has multiple terminal stations, and how that affects boarding and timingWhich London stations serve which parts of the UK and Europe, including the EurostarA quick station by station guide to King's Cross, St Pancras, Euston, Paddington, Waterloo, Victoria, Liverpool Street and MaryleboneHow airport links shape your choice of station and where to stay in LondonHow to check your train before you leave using National Rail tools and live running infoHow to read departure boards, including final destination and stopping patternsWhy platform numbers often appear late, and why that is completely normalTicket barriers, using the wider gates with bags, and when to ask staffSeat reservations being free, when to reserve, and how unreserved coaches workLuggage rules, keeping your bags secure, and what accessibility assistance can coverPeak versus off peak basics, and when cheaper tickets are more likelyDoug's Calm Down Checklist for a smooth, stress-free departureIf this takes some of the mystery out of London's stations, please subscribe, share it with a nervous traveller, and leave a quick review on your favourite podcast app. Want personal help with your trip? You can book Doug for a 30 minute train travel Q&A or a full consultation. And do subscribe to our YouTube channel for Doug's new confidence series.

Have you noticed that the more you scroll, the more disconnected you actually feel from real life and from real people? In this episode, I am pulling back the curtain on what is really happening underneath that digital fatigue you are feeling, and why your audience is starting to want something very different from another Zoom call, course, or piece of content. I'm walking you through the numbers that prove people are now choosing experiences over products, why loneliness and AI saturation are creating a perfect storm, and how that is quietly killing digital-only offers. Most importantly, you'll learn where the real momentum is moving with real-life examples of businesses that are exploding by leaning into human connection. I challenge you to look at your own product suite in a new way. If you are tired of trying harder online and getting less in return, this episode will help you see the next wave that you can actually ride instead of getting left behind!   HIGHLIGHTS 00:00 Why everyone feels burnt out from social media and lonely, even though we're more connected than ever. 01:20 What is the human connection economy and why is it exploding right now? 05:10 How the pandemic permanently changed how households budget for experiences. 06:05 What are real-life examples of people pivoting online businesses to in-person experiences? 10:10 Why AI saturation and fake content make people crave in-person experiences they can trust. 11:50 Why your digital-only offers are struggling and what people actually want instead. 15:40 How to turn your existing business into an experiential human connection offer. 18:10 How pickleball and dinner created a life-changing conversation.   RESOURCES Use code CHRIS and save $1,000 on your custom social media strategy with The Brand LAB HERE! Register for the FREE Million Dollar Guest Training HERE! Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

This month, I'm bringing my family onto the IMPACT SHOW Podcast and we're kicking it off with my oldest son, Luke Durkin. At 23 years old, Luke just completed his first year in law school at the University of South Carolina, after he had a successful 4-year career as a student-athlete at Davidson College (NC) and participated as an ROTC (Army) student. To say he is building a life rooted in discipline, faith, purpose, and hard work is an understatement. As we prepare to head to Canton, Ohio, this week for Drew Brees' NFL Hall of Fame induction, Luke and I sat down for one of the deeper conversations we've had in a long time. We talk about what it takes to stay disciplined, how adversity shapes your future, why being present matters more than chasing "what's next." We then turn the tables when Luke interviews me about IMPACT-X Performance, becoming an empty nester, and the lessons I'd give my 23-year-old self. Whether you're a parent, athlete, student, entrepreneur, or simply someone striving to become your best, I hope this conversation is going to encourage you, challenge you, and inspire you. In this episode, you'll hear: Why discipline—not motivation—is the foundation for long-term success. The biggest lessons Luke learned during his first year of law school. How football prepared him for life, leadership, and handling adversity. Why staying present is one of the greatest challenges in today's world. How jiu-jitsu has become a powerful mental reset and stress reliever for Luke. The importance of surrounding yourself with people who push you to grow. What setbacks in college football taught Luke about finding his true calling. Why your hardest seasons often become the greatest preparation for your future. A behind-the-scenes look at building IMPACT-X Performance from the ground up. The difference between recreating success and creating something even greater. My thoughts on becoming an empty nester and embracing life's next chapter. The advice I'd give every young person—and my 23-year-old self—about time, purpose, and living with intention. Why family, faith, and meaningful relationships will always matter more than achievement alone. This conversation reminded me that success isn't just measured by titles, careers, or accomplishments. It's measured by the person you're becoming along the way. Watching Luke grow into the man he is today has been one of the greatest blessings of my life and I hope this episode reminds you to embrace your own journey, stay present, keep showing up with discipline, and never lose sight of what matters most. Take a moment today to appreciate the people in your life, invest in the relationships that matter, and continue becoming the person God has called you to be. If this episode encourages you, please share it with a family member, colleague, co-worker, or friend who needs it. Additionally, please make sure you're subscribed so you don't miss a single episode (including my son Brady's episode next week and my daughter McKenna's episode the following week). Also, please be sure to give us a 5-star rating on write a review. Lastly, if you can share this episode on your Social Media and tag me, that would be fantastic. Tag me at: IG: @ToddDurkin **** Would you like to become a Motivational Speaker (local or national)? FREE WEBINAR on Thursday August 13th. SEE BELOW… Please join me for an exclusive, LIVE on ZOOM webinar that I will be personally leading on Thursday August 13th at 11 am PST/2 pm EST. SIGN-UP TODAY!!! (If you are not on LIVE, I will still give you access to the recording but you MUST sign- up…) SIGN-UP TODAY!!!

In this episode of The Egg Whisperer Show, I'm welcoming Dr. Katie Lee, a nationally recognized dentist, author, and founder of Collective Health Society in Colorado. She's sharing some truly eye-opening insights about the link between oral health and fertility. In this episode, we cover: - What the oral microbiome is and why it matters for fertility - How gum disease, infections, and cavities can impact hormone balance - The connection between oral health and conditions like PCOS or endometriosis - What oral health can tell us about sperm motility and quality - The role of specific bacteria like Porphyromonas gingivalis and Fusobacterium nucleatum - How saliva testing and oral prebiotics might support your fertility - The effects of estrogen and progesterone on mouth health - What to know about dental care while trying to conceive or going through IVF Read the full show notes, and get links to the products we mention on the website. Dr. Katie Lee's website Dr. Katie Lee on Instagram Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, August 17 at 4 pm PT, where I'll explain IVF and Egg Freezing and answer your questions live on Zoom. Other ways to reach Dr. Aimee:Visit my YouTube channel for more fertility tipsSubscribe to the newsletter to get updatesJoin Egg Whisperer SchoolRequest a Consultation Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Most real estate operators say they're using AI. Very few have built their entire company around it. In this episode, Neal Bawa, CEO of Grocapitus, breaks down the four-phase process his 20-person team used over the past 18 months to become what he calls an AI-first real estate company. From getting every employee certified on custom GPTs in phase one, to building proprietary web-hosted dashboards that pull live data from seven different property management systems in phase four, Neal is specific about what they built, what tools they used, how much it cost, and what it actually changed about how they operate. If you want to know what implementing AI at the company level looks like in practice, this is the episode. About Neal Bawa Neal Bawa is the CEO of Grocapitus and MultifamilyU, where he manages a $436 million AI-powered portfolio across 25 projects in 11 states. Known as the Mad Scientist of Multifamily, Neal has built one of the most data-driven operations in the real estate industry and has made more than 300 podcast appearances sharing that framework with investors. His free investor education platform at MultifamilyU has tens of thousands of subscribers and runs eight webinars per year at no cost. What We Cover in This Episode What it actually means to declare your company AI-first and what changed internally at Grocapitus when they did How Neal tied AI adoption to compensation, bonuses, and continued employment — the carrot and stick system that drove company-wide adoption Phase one: getting every employee certified on ChatGPT and building 300 custom GPTs in four months Phase two: connecting Zoom, Slack, Asana, and Google Drive through native integrations and Zapier to automate meeting workflows Phase three: why they moved to Claude for rent comps, underwriting, and web scraping — and why ChatGPT couldn't do the job How Claude Code differs from Claude Chat and Claude Cowork, and why that distinction matters for automation Phase four: turning every employee into a programmer using GitHub Codespaces — no coding knowledge required How they built a proprietary MySQL dashboard that pulls live data from seven different property management systems simultaneously Why 99% of property managers are not compliant with the industry standard of three phone calls and three text messages to every lead — and how Neal can now see this in real time across his entire portfolio How AI affected headcount — no layoffs, but three to four open requisitions closed and employees working an average of one to one and a half hours less per day Phase five on the horizon: AI handling 100% of incoming calls at their properties Neal's plan to offer this dashboard-building capability to the top 50 property management companies in the US Why Haiku outperforms Sonnet for teams that keep running out of Claude tokens Neal's interest rate prediction through the end of 2026 Key Insight Neal makes a claim that should stop most operators cold: 99% of leads at managed properties do not receive three phone calls and three text messages, the industry standard for lead follow-up. Most don't even get a second call. For years, this was invisible — property managers self-reported compliance, and nobody could verify it. Neal's phase four dashboard changes that. For the first time, he can walk into a Monday morning meeting and show every property manager exactly where they rank against each other, how long they take to respond to a lead, and how many of their leads are being processed correctly. He doesn't have to say a word. The data does it. Why This Episode Matters Neal isn't describing what AI might do for real estate someday. He's describing what his 20-person team built in the last 18 months, with zero consultants hired, on $25 per month Claude accounts. The playbook he lays out — phased adoption, compensation tied to AI competency, tools connected in sequence — is something any operator can start applying at their own scale. If you're still thinking of AI as a tool you use occasionally rather than a system your company runs on, this episode draws a clear line between those two approaches. Find Out More Website: https://www.grocapitus.com Free Investor Club (always free, 8 webinars per year): https://multifamilyu.com/club Location Magic eBook: https://multifamilyu.com/lp/location-magic-ebook/ Physical Book: https://multifamilyu.com/book Sponsors Today's episode is brought to you by Green Property Management, managing everything from single family homes to apartment complexes in the West Michigan area. https://www.livegreenlocal.com And RCB & Associates, helping Michigan-based real estate investors and small business owners navigate the complex world of health insurance and Medicare benefits. https://www.rcbassociatesllc.com

If you're a parent, you probably know this feeling.No matter how old our children are, we never stop wanting to protect them. We want to guide them, encourage them, and help them avoid some of the heartache we experienced ourselves.I've been thinking about that a lot lately.As my own boys have grown into adulthood, I've realized that one of the greatest invitations of this stage of parenting isn't learning how to love them more. It's learning how to trust their journey while continuing to love them deeply.For a long time, I believed that if one of my children was struggling, it was my job to figure out how to make it better. I thought worrying meant I was being a good mom. I thought helping meant offering advice, solving problems, and trying to keep them from making mistakes or being uncomfortable.But my own healing has gently shown me something different.What if our adult children aren't ours to fix, change or even to tell them what to do?What if they're here to have their own unique human experience, learning through both their joys and their challenges on their soul journey?What if loving them doesn't mean keeping them from discomfort, but trusting that even the difficult parts of their journey have purpose too. That doesn't mean we stop caring. It doesn't mean we stop loving or even supporting in a healthy way.It simply means we begin releasing the belief that their happiness determines our own.This conversation isn't about becoming a perfect parent. I certainly haven't been one. It's about exploring another way of seeing.One that has brought so much more peace into my own heart.If you've been lying awake worrying about your adult children, wishing you could make different choices for them, or wondering how to love them without losing yourself, I hope you'll find something in this conversation that may shift how you are seeing the situation and the people in your life- and in the end you find a little peace. In This EpisodeWhy worrying can quietly become another form of trying to controlSeeing your adult children through love instead of fearHow our own discomfort often fuels our desire to fix someone else's lifeWhy acceptance becomes a path to peaceTrusting your adult children's soul journey while continuing to love them deeply with healthy detachmentReleasing the belief that someone else's happiness determines your ownReturning your attention to your own healing and spiritual awakeningA Few Questions to Sit WithWhere am I carrying responsibility that isn't mine?What fears come up when I imagine letting go of control?Can I love someone deeply without trying to change them?What might become possible if I trusted both my journey and theirs?Continue Your Soul Recovery Journey

Chris, Hogi, and Adam address a bizarre, viral forum post targeting Chris Collins Performance on a competitor's platform. The team breaks down the obvious inconsistencies in the post—from fake claims about techs quitting to misinformed takes on labor grids and parts pricing—and explains why real service advisors who understand business profitability actually thrive under proper operational systems. The guys also answer a direct hotline question comparing automotive parts departments to heavy-duty truck parts operations. They break down the fundamental differences between B2C car dealerships and B2B truck dealerships, how wholesale operations drive millions in outside revenue, and the exact process needed to stop special order parts bleeding before cleaning up obsolescence. Plus: Adam checks in live from his hot Florida vacation with 15 family members, detailing their annual family drink competition, fish boils, golfing in 106-degree heat, and the team's weekly workouts at Planet Fitness. (Note: SDR Live Academy returns next week on Zoom, where Hogi leads an interactive workshop on building and mapping high-performance service drive systems!) KEY TAKEAWAYS - Debunking Online Forum Drama: An unfiltered breakdown of a fake forum post, addressing why right-sizing labor rates and pricing matrices is essential for shop survival. - The "Mom Test" for Maintenance: Why advisor integrity means never selling a client something you wouldn't sell to your own mother. - B2C vs. B2B Parts Operations: How auto parts departments rely on internal service drive volume, while heavy-duty truck parts departments generate millions in outside fleet and municipality sales. - Stopping the Obsolescence Bleed: Why cleaning up old inventory fails if you haven't fixed your prepaid special order parts processes and technician returns first. - The Planet Fitness Business Model: A funny look at how low-cost gym memberships rely on members never showing up—and what happens when everyone actually does. - SDR Academy Systems Preview: A look at Hogi's upcoming workshop on outlining and executing a seamless operational blueprint. GOT A QUESTION OF YOUR OWN? Call 833-3-ASK-SDR — we answer on the show! Get special deals on our books and training at offers.chriscollinsinc.com #ServiceDriveRevolution #FixedOps #AutomotiveLeadership #ServiceManager #ServiceAdvisor #DealershipLife #CarBusiness #ChrisBulldogCollins #AutoIndustry #DealershipTraining #ServiceDirector #FixedOperations #BusinessStrategy #SDRAcademy #HeavyDutyTrucks #PartsDepartment #Obsolescence SDR Live Academy Online Training For Huge Results: https://chriscollinsinc.com/op/sdr-live-weekly/ Book your Profit Gap Analysis Now: https://calendly.com/byron-webster/30min Best-selling books on making Fixed Ops a money printer: https://chriscollinsinc.com/shop/ Got a question? Call us at 1-833-3-ASK-SDR  Want to work with the best? https://chriscollinsinc.com/careers/ Grab Chris' New Leadership Book I AM LEADER: https://iamleader.com  

 Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media! 

Prayer is a language we're always just beginning to fathom.That simple but profound reflection opens this week's episode and sets the stage for an exploration of what it means to dwell in possibility rather than survival.In this episode, Angela invites us to loosen our grip on fear, stop strategizing from survival, and become more receptive to the love that is always here. As we do, old stories begin to lose their hold, fear softens, and new possibilities emerge.As Angela reminds us, Prayer on the Air is more than a podcast. It is a global prayer without ceasing community.Someone is always tuned into this podcast from somewhere in the world, holding the light of love for you and me.Because we all drift. Into fear. Into self-doubt. Into toxic shame. Into unhealthy guilt. As Anne Lamott writes, "My mind is like a bad neighborhood. Better not enter in alone." Prayer gently illuminates those dark places with love, helping us become, even if only by "one one-trillionth," a little less afraid.In this episode, Angela explores:Why you don't have to be "good" at prayerWhat it means to be husbanded by the universeMoving from survival into creativity, kindness, and serviceFollowing the golden breadcrumbs instead of forcing outcomesLiving with both receptivity and intentional actionWhy prayer is a distribution system for loveThis week's prayers include opening to loving relationship without grasping, discovering new forms of comfort after releasing old coping patterns, and surrendering into a deeper trust.Come exactly as you are.Someone, somewhere, is holding the light of love with you.—-----Join Angela LIVE every Monday for Prayer on the Air at 11:00 am PT / 2:00 pm ET. Bring your questions, challenges, celebrations, and prayer requests as Angela lovingly facilitates each gathering from a spiritual perspective and offers live prayer with participants. Together, we become part of a powerful collective consciousness, holding the light of love for one another through prayer.Sign up to receive reminders and the Zoom link at angelamontano.com.

Writer and Filmmaker Che Grayson joins Dave to discuss Absolute Catwoman, the DC project they're co-writing with Scott Snyder and artist Bengal. Grayson shares how their indie roots and pandemic-era Zoom calls with Snyder led to the collaboration, and the creative energy that has allowed the Absolute line to resonate. The two discuss Easter eggs hidden in the first two issues, the essential role of horror films in shaping their creative voice, and why great art should always have something to say.Plus, Bagels.Follow Che on Instagram https://www.instagram.com/chehaunts/?hl=enhttps://directeditionpodcast.com/Join my Patreon! https://www.patreon.com/DavengersDirectEdition

In today's episode of Beating Cancer Daily, Saranne delves into gratitude for cancer treatment and survival. As a Stage IV cancer survivor for 30 years, Saranne discusses her own experience with gratitude and the impact it has had on her journey. She highlights the significance of practicing gratitude in the face of adversity. Join Saranne as she explores the science behind gratitude and its effects on the mind, body, and spirit, and offers practical strategies for cultivating a grateful mindset. Tune in for a powerful conversation that may transform your approach daily. Laugh, learn, and find inspiration as we navigate the path of Beating Cancer Daily.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Kylie (via Zoom), Le Mamacita and I get together and watch Summerslam 2026 live! We hope you all had an amazing Summerslam weekend!!!

Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): ⁠⁠⁠⁠⁠⁠⁠⁠https://www.louisekay.net/zoom.html⁠⁠⁠⁠⁠⁠⁠⁠ Louise Kay holds group events and retreats online and around the world.For more details visit ⁠⁠⁠⁠⁠⁠⁠⁠http://www.louisekay.net/

As she was idly scrolling Bluesky a few days ago, Alicia (@alicianwonderland.bsky.social) came across the ultimate Mad-Lib of a skeet: "roald dahl's grandson is a former london-based journalist who once freelanced for the daily dot and then married princess raiyah of jordan during covid but then got divorced and moved to the US where he became a cop in south carolina and just married an american tiktoker."  Ask and ye shall receive, as they say, and Trash Pandas, believe it or not, it kind of all makes sense. Sponsors Upgrade your every day! Download the Quince app for app-exclusive offers, or go to Quince.com/TRASHY. Get free shipping on your order and 365-day returns. Now available in Canada and UK, too! Vinted. See what's hiding in your closet - you might be surprised how much you can earn with Vinted! Download the Vinted app for free to start listing with no seller fees, and for a limited time, enjoy free shipping in the US. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at patreon.com/trashydivorces! Want a personalized message for someone in your life? Check us out on Cameo! To advertise on our podcast, please reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

For 15 years, the top answer on every survey I've sent my audience has been the same: I need more clients. Typically, 70 to 80% of respondents pick it without a second thought. This time, only 34% did. I read all 58 responses that came in, then got four people on a Zoom call to dig deeper on their answers. What I found surprised me enough that I want to walk you through it today. A good chunk of the people who picked "clients" weren't describing a clients problem at all. They were describing something else, wearing a "more clients" costume. And the word they kept using, unprompted, in nearly every conversation was "pivot." In this episode, I share the framework that came out of those conversations. It encompasses three distinct stages people get stuck at when they're trying to make a real change in their business. I also explain why the help you need looks completely different depending on which one you're in. What You'll Learn Why "I need more clients" dropped from the typical 70% I've seen in the past to just 34% this time around The real problem hiding behind that "more clients" answer for a lot of respondents The three stages of a pivot and how to tell which one you're actually in Why almost nobody named AI as their top problem, even though it showed up everywhere The surprising thing the highest spenders want that the DIY crowd doesn't Why it's so hard to think your way through a pivot effectively, even with AI as a sounding board Key Ideas & Takeaways 1. The "Clients" Answer Is Losing Its Grip. For 15 years, "I need more clients" won every survey I've sent, typically with 70 to 80% of the vote. This time it barely cleared a third, and "what I should offer now" jumped into a close second at 24%. 2. A Lot of "Clients" Answers Were Wearing a Costume. When I read the open-ended responses, a quarter to a third of the people who picked "clients" were actually describing something else: niching paralysis, imposter syndrome, or clients pulling work in-house because they're using AI themselves. The real issue sat one step upstream from the answer they checked. 3. The Real Theme Was "Pivot." Nobody was prompted to use that word. Person after person used it anyway, in the survey and in the follow-up calls. 4. AI Is the Wrapper, Not the Problem. Only 3 out of 58 respondents said learning AI was their top concern. But AI showed up in nearly 4 out of 10 open-ended answers, tangled into everything else people are dealing with. Action Steps Figure out which of the three stages you're actually in right now: deciding, validating, or planning If you're deciding, stop looking for a marketing plan. Look for a person or process that can help you build real conviction If you're validating, pick one person you trust and ask them directly whether they'd pay to have this problem solved If you're planning, write down the exact order of steps you think you need, then get a second set of eyes on it.

#507Rabbi Abraham Rice (1800 - 182): America's First Rabbi (with Dr. Zev Eleff)> This episode sponsored by the Touro Graduate School of Jewish Studies. Are you ready to nurture your interest in Jewish studies or pursue your graduate degree in the field? Perhaps you're in need of a deeper understanding of Jewish history and thought to advance your career? At Touro's Graduate School of Jewish Studies, you can explore such topics as the history of Hasidism, studies in 19th-20th century biblical commentaries and much more. You'll learn from noted subject matter experts as you earn your master's in Jewish Education or Jewish History or audit any course that interests you. All courses are offered fully online via Zoom. For more information visit https://gsjs.touro.edu/history/> This episode is sponsored by KosherKlaf.com, your trusted source for mezuzos, tefillin, Sifrei Torah, and megillos. Expert guidance, transparent pricing, and nationwide shipping. Visit https://kosherklaf.com or call 516-737-5436> This episode is dedicated by Shoshana and Yosef Kassorla in honor of Morton and Anette Eleff, and Rabbi Dr. Zev Eleff > To join the SeforimChatter WhatsApp community: https://chat.whatsapp.com/DZ3C2CjUeD9AGJvXeEODtK> To join the SeforimChatter WhatsApp status: https://wa.me/message/TI343XQHHMHPN1>  To support the podcast or to sponsor an episode follow this link: https://seforimchatter.com/support-seforimchatter/or email seforimchatter@gmail.com (Zelle/QP this email address)Support the show

Beth Graybill - What happens when old identities get stripped and restored to something new? As we wrap up our Jesus Stories series, Beth Graybill explores the story of the bleeding woman and her life-changing energetic exchange with Jesus. And how the same exchange can be true for us, too.  What's Happening Interested in learning more about local Tables? Join us on August 16th after either of our gatherings to learn more Long-distance community interested in a Table via Zoom? Email info@southbendcitychurch.com Sign up to volunteer Support the ongoing work of SBCC by giving to the general fund. South Bend City Church is a 501(c)3 tax-exempt organization. All donations are tax-deductible. Make sure to select the correct fund when giving.

Can you run a thriving, hyper-local accounting practice while living in Mexico for four months of the year? Most accounting firm owners and managing partners assume that running a local firm requires being chained to a brick-and-mortar office—especially during busy seasons. In this episode of Growing Your Firm, host David Cristello sits down with Nancy McClelland, CPA (widely known as The Dancing Accountant). Nancy shares how she built a highly profitable, 100% remote, hyper-local firm in Chicago that allows her to spend every tax season working from Mexico. If you are a bookkeeping firm owner, a CPA starting a firm, or an operations manager trying to fix a broken tax season, this episode provides a masterclass in firm boundaries, client selection, and bookkeeper-to-tax-pro collaboration. In this episode, we unpack: The Hyper-Local Strategy: How Nancy built a 25-year-old firm serving only small businesses within a few specific Chicago neighborhoods. The "No Bookkeeping, No Tax" Rule: Why Nancy refuses to prepare tax returns for clients unless her team handles their monthly bookkeeping and advisory. Fixing the Bookkeeper-to-Tax Pro Handoff: Eliminating duplication of effort, preventing missed reconciliations, and creating a standardized "tax-ready" handoff checklist. Voting Clients Off the Island: How Nancy's team uses quarterly "paid happy hours" to identify and offboard clients who disrespect team members or drag down morale. Shunning "Growth for Growth's Sake": Why turning down new clients and focusing on deep advisory for a capped client base creates a more profitable, stress-free practice. Key Metrics & Workflow Takeaways: 100% Remote Flexibility: How Nancy transitioned her entire team to remote work over a decade ago using simple tools like Zoom, AirTable, and QBO. The Tax-Ready Bookkeeping Standard: Shifting year-end cleanups into recurring, junior-staff-driven monthly processes.   Featured Guest: Nancy McClelland  

*Trigger Warning: this case discusses suicide and child death. Part 2 - Trial Days 2 and 3 Lindsay Clancy, a labor and delivery nurse, murdered her three young children on January, 24th, 2023. In this episode, Nurse Erica breaks down days two and three of the trial, which includes testimony from Patrick Clancy and first responders. The defense focusses on Lindsay Clancy's mental health, post partum depression, psychosis, and psychiatric medication history. The prosecution contends Clancy deliberately and meticulously planned this. This true crime trial series explores systemic issues in maternal mental health and the healthcare system. Nurse Erica offers a unique perspective you wont hear anywhere else, as presented through the lens of a nurse and medical perspective.    Advertise on the show! Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@gmail.com   Become a Patron! Gain early access to episodes, ad-free episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. https://patron.podbean.com/nursesuncorkedpodcast ETSY Shop:  Stop Healthcare Worker Violence! https://www.etsy.com/shop/TheNurseErica   Chapters: 00:00 Intro Lindsay Clancy Trial Series: Through a Nurse's Perspective 03:20 Answering Viewer's Questions 07:07 Patrick Clancy's Testimony  08:16 The Phone Call! 14:05 The Scene Inside the Clancy House 15:50 Lindsay's Verbalization of Harm and Mental Health Concerns 18:12 The Murder Weapon - Exercise Bands 18:46 The 911 Call 19:52 Witness: Angela Krause 20:59 Witness: Saria Sweeney 21:50 Cross-Examination of Patrick Clancy and Courtroom Strategies 25:15 What Kind of Mother Was Lindsay? 28:45 Tablet Search History: Methods of Suicide 35:19 The Mother-in-Law 40:20 Patrick Clancy's Travels 49:20 Day Three, Witness Stephen Hall 54:10 Witness: Brian Josephine 57:55 Witness: PJ Hussey 58:30 Witness: Lauren "Chuck" Nudd 1:00:16 Witness: Keith Nette 1:01:46 Witness: Patrick Dwyer 1:04:13 Witness: Jennifer Stratton 1:05:00 Witness: Robert Costanzo - Narcan Administered 1:07:30 Witness: Daniel Dougherty 1:10:13 Witness: Vincent Cahill 1:11:10 Summary, Reflections, and Look Ahead to Day Four   National Suicide Hotline: Call / Text 988 Help the podcast grow by giving episodes a like, download, follow and a 5 ️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL   You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked iheart.com/nurses-uncorked   Follow Nurse Erica:  @TheNurseErica on TikTok, Instagram, Facebook and YouTube! https://www.youtube.com/@thenurseerica9094 https://www.instagram.com/the.nurse.erica/   DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult your health care professional regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guests, experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

In this episode of Turning Towards Life, we open into a conversation about living and dying, the memory of those who matter to us, presence, and love. Speaking from the freshness of recent losses, we explore how those we love can remain vividly alive in us, and how this can become a way of carrying them forward as a blessing.This week is hosted as always by Lizzie Winn and Justin Wise of Thirdspace.This is Turning Towards Life, a weekly live 30 minute conversation hosted by Thirdspace in which Justin Wise and Lizzie Winn dive deep into big questions of human living. Find us on FaceBook to join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast in all the usual podcast places.Episode Overview00:00 Welcome and the practice of being alive02:24 Poem: “To Be” by Roberta Morrow05:00 Grief, love, and Sylvia's presence10:40 “May her memory be for a blessing”18:37 Practicing presence with those we love22:39 Old photos and making the past present28:51 Living as a blessing to others31:45 Closing reflections and gratitudeOur source for this week:To be.Wild in our arriving,We are born flesh of the forest.Held by the red of the earth,Carried by the bluest stream.Each day is the death of the last,Each morning a chance to be again.To be.To truly be.To press our hearts to the dirt,To hold our children fiercely.To laugh from the depths of our bellies until tears press at our seams.To look to the sky and know we will be guided by the wings of the wise hawk…To let our loved ones die.To hold them close as they die.Our love journeys with them,So they may be, again.Roberta MorrowPhoto by Dasha Urvachova on UnsplashJoin Our Weekly Mailing: www.turningtowards.life/subscribeSupport Us: www.buymeacoffee.com/turningtowardslife---Join Us Live in 2026Foundations of Integral Development Coaching, led by Lizzie and JustinSept 9-10 2026, Online, Book HereOur two-day immersive introduction to integral development coaching, led by Lizzie and Justin from Turning Towards Life. An opportunity to begin to learn to support others in deep, life giving discovery and development.You can read more 'Foundations' and book a place here:www.wearethirdspace.org/foundations-of-coachingYou can hear us talk about the philosophy of our coaching programmes here:www.turningtowards.life/coachingAnd our year-long Professional Coaching Course details are here:www.wearethirdspace.org/professional-coaching-courseTurning Towards Life Live Season 3, from September 2026Our Turning Towards Life live programme of community, learning and reflection runs in six month seasons, in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice.You can find out more and join us here: www.turningtowards.life/live----

Tashlich is the Rosh Hashanah custom of tossing bread or other small objects into moving water, to throw away our "sins" or our negativity. But today we're going to learn about something different — reverse tashlich, in which we remove our sins from the water. We'll explore the picture book biography, Diving Deep on Rosh Hashanah: Reverse Tashlich for a Better World by Rachelle Burk, which profiles Rabbi Ed Rosenthal and his Jewish scuba-diving ocean cleanup project, Tikkun HaYam, or Repair the Sea. To celebrate the new year, this episode's Share Your Shelf bonus segment is available to everyone, free and paid subscribers alike! You'll hear it at the end of the episode, so just keep listening. Shana tova! NEWS My "Jewish Joy" series continues on Multicultural Kid Blogs. Here's my interview with past Book of Life guest Adam Gidwitz. READ HERE Interesting article from the Jewish Telegraphic Agency: "Feeling excluded in the literary world, Jews are launching their own publishing houses" READ HERE The Jewish Comics Library of Seattle collects works on Jewish themes and by Jewish comics artists. The collection is available to the public at a regularly scheduled pop-up library on the 2nd and 4th Fridays of the month at the Couth Buzzard Bookstore from 11AM-3PM. You can also subscribe to their Substack newsletter, Graven, HERE. CALLS TO ACTION Public libraries are invited to apply for the 2026-2027 cohort of Between Two Worlds, a national program from the Yiddish Book Center that explores Jewish culture and identity through Yiddish literature in translation. Deadline to apply: August 14, 2026. APPLY HERE The Jewish Book Garden's kidlit discussion series, "How Does Our Garden Grow?" will meet on Sunday, August 16 at 1:30PM ET for a Zoom discussion of the picture book Shabbat Is... by A.J. Sass. REGISTER HERE EPISODE SHOW NOTES Episode TRANSCRIPT Buy Diving Deep on Rosh Hashanah Rachelle Burk's website Rabbi Ed's Repair the Sea website The Undersea World of Jacques Cousteau trailer and playlist Tikkun Olam: Sign up for Reverse Tashlich and avoid single-use plastic Sample Share Your Shelf bonus segment — free for all subscribers this month! This is what the bonus segments always look like, take a peek. SHARE YOUR SHELF SHOW NOTES From Rabbi Ed's Shelf: Why the Moon Only Glows by Dina Rosenfeld Hairy McClary from Donaldson's Dairy by Lynley Dodd (see Sam Neill read-aloud video) The Korban Mincha From Rachelle's Shelf: People of the Book by Geraldine Brooks (hear 2008 Book of Life interview) Toby Belfer Never Had a Christmas Tree by Gloria Teles Pushker And today, one from Heidi's Shelf: The Dispossessed by Ursula Le Guin (not Jewish, but you'll hear why when you listen to the segment)  

If you would like to join live, please visit: SIT CLUB If you would like to donate to Davin as an energetic exchange for these offerings, please do so here: DONATE -- Born out of the pandemic, Sit Club began in September of 2020 and continues every Sunday morning at 10am CT. Typically an hour in length, an intimate group of all ages, genders and races, from all over the world gathers on Zoom to sit in guided meditation, contemplate a reading and then share in conversation. Each gathering is centered around a spiritual theme chosen and guided by Davin. Youngs Buddhism is often the framework through which the readings and practices are approached, but no particular religious or philosophical ideology is subscribed to.

In today's episode of Beating Cancer Daily, Saranne talks about fearlessness amidst the journey of battling cancer. Having beaten Stage IV cancer herself, Saranne reflects on her experiences and explores the scientific aspects of bravery and anxiety. She examines a recent study on serotonin's role in fear management and shares personal anecdotes, including a harrowing ocean rescue with her daughter, to illustrate her innate calmness and courage. Tune in to discover practical techniques like the four R's—Relabel, Reattribute, Refocus, Revalue—and learn how humor and perspective can help manage fear and anxiety. Get ready to laugh, learn, and live your best days as we navigate this journey of beating cancer daily together.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

El dibujante y co-fundador de la revista Mongolia nos va a contar historias de gente corriente pero que han protagonizado o vivido momentos históricos importantes. Hoy conversa con Piluca Baquero, sobrina nieta del pionero del cine en España, José Val del Omar

28 July 2026 Ajahn Jenti from Dhammasara Monastery joins the BSWA Boundless Meditation Group online live. BSWA Boundless Meditation Group (previously the Armadale Meditation Group or AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the BSWA Boundless Meditation Group zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available:  BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

IF YOU ARE A NEW LISTENER, WELCOME! BEGIN HERE: This year we are doing my group coaching course together via this podcast! It's free and it only gets better as the year progresses.  In January we began with God at the center of our day and our home. We worked to build the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll meditate on the whole life of Jesus. February is the month of decluttering. Saturday episodes have been added to focus on decluttering in the kitchen. Each month will have a different focus area and the Saturday episodes will help you focus on one small section of that room.  In March we decluttered your wardrobe. In April we are moving into budgeting for food. Our Saturday episodes will still be about decluttering. Our declutter focus area for April is your bedroom. In May we dreamed big! June brings us to one of the most useful topics in my group coaching course…meal planning. Ah, the feel of knowing exactly what's for dinner is the most stress-free feeling in the world! Our declutter focus area for June is Hallways/Landings. July is a much anticipated month of money/budgeting. Our Saturday episodes (otherwise known as the declutter episodes) will focus on decluttering TOYS! August is the month that brings it all together. Routines and Rhythms. Our declutter focus area for this month is your garage or shed. Give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More!  If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Week Just getting started on your decluttering journey? Give this episode a listen before you begin: 322. Guidelines to Decluttering ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together. Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost $77 per hour. Virtual Coaching Schedule   Not sure what you need? No problem! Book a complimentary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you.  Email me at: tightshipmama@gmail.com to schedule a time.   Looking for community of like-minded women? Join the private Facebook community here: Facebook Group Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Monthly Newsletter   For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com  

For seven years, the world has known one phone call from Brittany Wallace Shank's last day. There were more.On the afternoon of November 30, 2018 — hours before she vanished outside Sturgis, Michigan — Brittany spoke three times with a man calling from a Michigan prison. Those calls were recorded. Today, for the first time, you'll hear them: three calls, in order, on the clock, ending with the last conversation of her known life.And then you'll hear the other side of it. In a brand-new 2026 interview, the man on the other end of that line — Zachary — sits down with James, seven years later, to talk about what's on that tape: the message she said she couldn't say over the phone, the people she named, what he heard in her voice, and something he saw eight months after she disappeared that he's never been able to shake.New audio. A new interview. A newly released case file with details never discussed publicly. The Bonus Series starts now.⚠️ This episode contains explicit language and mature subject matter. The views and opinions expressed by individuals heard in this episode are solely their own and do not reflect those of Hide and Seek. All individuals discussed are presumed innocent unless convicted in a court of law.

On this episode of @Betches, Sami, Jordana, and Aleen are back for a hiatus check-in and, thanks to Josh Cellars, put their painting skills to the test. Then, they tackle a series of impossible friendship dilemmas: Would you lie to protect a surprise proposal? Tell your friend you hate their new partner? Expose who started a rumor? They also debate how many last-minute cancellations are too many, how late is officially rude, and why being late to a Zoom somehow feels even worse. Plus, they get brutally honest about bad outfits, embarrassing stains, wardrobe malfunctions, and when being a good friend means speaking up before it's too late. Learn more about your ad choices. Visit megaphone.fm/adchoices

WHAMMY! David Koechner Is On Da Pod! | Ep 179Happy Friday everyone!Our guest today needs no introduction, so the guys forgot to give him one!David Koechner, aka Champ Kind from the Anchorman films, is in studio to talk !@#$. Quite literally! Because it doesn't take long for this pod to devolve into potty humor. Apologies in advance!Matt starred in ‘The Comebacks' with David twenty years ago! Needless to say they have plenty to catch up on, specifically “Who are you, again?”All joking aside, that's exactly what you're gonna get today! Jokes! Maybe David is losing his edge, but he definitely hasn't lost his knuckleball!Joey had to Zoom in, and maybe he lucked out! Because nobody is spared this week, even producer Jim!Buckle up, it's a wild one!Happy Friday and we'll see you next week!Support our pod with our official merch!https://bropodmerch.bigcartel.com