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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Muscle-building secrets from Olympic lifters, powerlifters, and bodybuilders. (2:10) We are on the brink of the magic pill. (23:14) The health benefits of polyphenols. (42:12) Justin is THAT guy. (44:15) Embracing the unknown with your kids. (50:58) The instant, visible effects of using red-light therapy. (53:35) Customer service hack. (56:11) #ListenerLive question #1 – How should I go about a body recomposition to gain muscle mass and, more importantly, lose body fat without having to gain body fat FIRST? (1:03:04) #ListenerLive question #2 – Is there a natural way to get rid of my ‘mom' pouch? (1:11:33) #ListenerLive question #3 – What is the relationship between adaptation and overtraining? (1:24:20) #ListenerLive question #4 – Why can't I lose body fat? (1:33:39) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #2180: Is Powerlifting Beneficial for Women? Mind Pump #2265: Why Powerlifting is Better Than Bodybuilding Myostatin/Activin Receptor Ligands in Muscle and the Development Status of Attenuating Drugs Dr. Mike Israetel's Beloved MUSCLE DRUGS: A Deep Dive & A Dark Warning Mind Pump #2595: Mike Israetel Unplugged (Explicit Content) The Immunomodulatory and Anti-Inflammatory Role of Polyphenols What Are Polyphenols? Benefits and Foods Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. Father's Day Special (June 15), 20% off all individual products. The big ticket item is the Folitin Starter Kit, (3 Folitn, 1 Shampoo, 1 Conditioner, and a scalp massager) at 20% off of the regular price of $750! Because we don't usually discount bundles, but we are doing that for this one bundle for Father's Day. ** Mind Pump #2530: Why All Women Should Take Creatine Mind Pump #2257: Why Hitting Fitness Goals is a Bad Idea Mind Pump Group Coaching Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Michael Israetel (@drmikeisraetel) Instagram
On this episode of “Sara Gonzales Unfiltered,” Democrats attempt to dismiss the weekend's protests in Los Angeles as nonviolent in an attempt to undermine President Donald Trump's decision to send in the National Guard. To follow that up, several politicians and political commentators are pushing the narrative that California rightfully belongs to Mexico. Next, who is really responsible for all of the coordinated protests going on in America? Sara follows the money and makes a startling discovery. Finally, RFK Jr. cleans house and fires the entire CDC vaccine advisory committee. Today's Guests: Sara is joined via Zoom by host of “The Chad Prather Show” Chad Prather. She is also joined in studio by BlazeTV contributor Matthew Marsden and founder of Rippaverse Comics Eric July. Today's Sponsors: Relief Factor: Get their three-week QuickStart for only $19.95. Call 1-800-4-Relief or visit http://www.relieffactor.com. Preborn: How many babies can you save? Please donate your best gift today — just dial #250 and say the keyword BABY. Or go to http://www.preborn.com/SARA. Father's Day: This Father's Day, give him something that actually matters. Go to http://www.BlazeTV.com/sara and use code DAD30 to grab the deal and remind him he's not alone. Learn more about your ad choices. Visit megaphone.fm/adchoices
We all know Carrie Fisher nailed her Star Wars audition, but who else tried out that didn't do so well? Then, Caissie wonders if we're living in a simulation, while Jimmy wonders if he has a shot with George Clooney.To hear the full episode, head over to nevernotfunny.com and sign up for a Platinum subscription. Plans start at $6/month and include a second full-length episode every week, video of every episode, plus a monthly bonus episode. More perks, like access to our back catalog and game nights on Zoom, are also available. Sign up today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave and Chuck the Freak talk about a rough start to the day, radio host renting his pool, emailer goes to a place for mani-pedis that also serves spring rolls, found guy on Craigslist looking for a “Wrestling partner,” shooting on Las Vegas strip, update on road rager who attacked a car with a hatchet, police chase with semi truck lasted several days, footage of DoorDash driver who drove onto tarmac, AirTag found in kid’s pocket, cow wedding in Canada, Chuck’s ChatGPT voice, NHL and NBA playoffs, Demarcus Cousins tried to fight a fan, teen baseball player who peed in opponent’s water bottle has charges dropped, Justin Baldoni’s lawsuit against Blake Lively dismissed, Diddy’s lawyers still trying to get mistrial, influencer witnessed fans at Breaking Bad home, Scarlet Johansson talking about dinosaurs in ASMR, Sydney Sweeney talks about transformation into boxing character, man called 911 to report stripper for not having sex with him, woman made sandwich during court Zoom meeting, man ran from police during traffic stop right onto prison property, guy punches cop and gets away, truck driver fired gun at someone for driving too slowly, what’s the creepy way you met someone?, sheriff left his gun in Wendy’s bathroom, spa workers talked old lady into $26k package, Walmart drones, record setting amount of sea weed in Mexico and Caribbean beaches, black bear removed from neighborhood tree, bear takes nap in hot tub, average person does not have much alone time, and more!
Hi Mamas, If you've ever tried to run a Zoom call while cutting grapes, negotiating peace during a toddler tantrum, and pointing wildly to a "quiet!" sign taped to your door... this one's for you. In this episode, we cover: ✅ Why working from home as a mom isn't always the dream setup we imagine ✅ How to set healthy boundaries (even when your office is your kitchen) ✅ Tips to create separation between work and home—even when they happen in the same space ✅ Communication hacks for handling tough days and unexpected chaos ✅ Simple mindset shifts that give you permission to pause, reset, and not do it all Plus, I'm sharing my go-to tool for busy working moms:
In this episode, we're breaking down exactly what NOT to include in your CASPA experience section and paragraphs—and what to focus on instead to make your app stand out to PA schools!VIP - Create your entire app 1:1
Back in 2020, then-student Ella Lambert started The Pachamama Project, when she was just 20 herself. 500 million people worldwide experience period poverty, including 100 million girls who miss school every single month. The Pachamama Project creates and distributes reusable period products to vulnerable women, girls and people who have periods, including refugees, around the world. Our Mick tried not to think about what she was doing when she was 20, and got Ella on the Zoom to talk more about the brilliant UK charity she founded and why its work is so important. The Pachamama Project is always looking for people to get involved, by the way, so please do check out thepachamamaproject.org for info on how to do that. Learn more about your ad choices. Visit megaphone.fm/adchoices
Andrew and Hicks discuss the state of the podcast, Apple's WWDC conferance, Trump accounts, and an update on China trade talks. For information on how to join the Zoom calls live each morning at 8:30 EST, visit:https://www.narwhal.com/blog/daily-market-briefingsPlease see disclosures:https://www.narwhal.com/disclosure
Send us a textWelcome to a major milestone—Episode 300 of The Mid-Career GPS Podcast! Only 2.6% of podcasts make it this far, and it's all thanks to YOU—our dedicated listeners navigating the ups and downs of mid-career life.In this special episode, host John Neral reflects on the journey that began during the pandemic and has grown into a go-to resource for mid-career professionals who feel stuck, undervalued, or uncertain about what's next. Whether you're burned out, frustrated with today's job market, or questioning your career direction, this episode is your reminder that you are not alone—and you are not stuck.As we look ahead to the future of the podcast, John announces a renewed mission: to help mid-career professionals not just change jobs—but find careers they truly love.In This Episode, You'll Learn:What reaching 300 episodes means and why it matters to mid-career professionalsHow the podcast is evolving to focus more on career satisfaction, not just job search strategyWhy today's job market feels broken—and what you can do about itThe biggest fears mid-career professionals face in 2025 (and how to move through them)How to take full ownership of your career journey with confidence and clarityFree Resources to Help You Navigate What's Next:
Latin America is the key focal point for the United States in its global competition with China. President Donald Trump has made it clear that he deems China's growing presence in the Western Hemisphere a direct threat to U.S. interests in the region. This puts most countries in Central and South America in a tight spot, given that many states in this region count China as their largest trading partner and the U.S. as their largest source of investment. Parsifal D'Sola Alvarado, a longtime China analyst and executive director of the Andrés Bello Foundation's China Latin America Research Center, joins Eric & Cobus to discuss the divergent strategies some countries are taking to align themselves with one or both of the major powers. JOIN THE DISCUSSION: X: @ChinaGSProject | @eric_olander | @stadenesque Facebook: www.facebook.com/ChinaAfricaProject YouTube: www.youtube.com/@ChinaGlobalSouth Now on Bluesky! Follow CGSP at @chinagsproject.bsky.social FOLLOW CGSP IN FRENCH AND ARABIC: Français: www.projetafriquechine.com | @AfrikChine Arabic: عربي: www.alsin-alsharqalawsat.com | @SinSharqAwsat JOIN US ON PATREON! Become a CGSP Patreon member and get all sorts of cool stuff, including our Week in Review report, an invitation to join monthly Zoom calls with Eric & Cobus, and even an awesome new CGSP Podcast mug! www.patreon.com/chinaglobalsouth
Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
Today on Beating Cancer Daily, Saranne shares a powerful encounter that reignites the spirit of humor as a tool for navigating cancer treatment. Reflecting on a spontaneous meeting with a Stage IV melanoma survivor, Saranne explores how a simple suggestion, to bring a joke to every treatment or appointment, created a ripple of positive changes throughout her friend's arduous journey. With warmth and encouragement, Saranne offers practical tips for infusing medical experiences with laughter and even provides a ready-to-use joke, inspiring listeners to transform their cancer journey with comedy and connection. "It transformed all the relationships, whether they were nurses or doctors or radiation oncologists." ~SaranneToday on Beating Cancer Daily:· Bringing a joke to every cancer treatment or appointment can significantly shift the mood and relationships with medical staff· Humor can become a cherished ritual that transforms stressful medical experiences into moments of joy and connection· You do not need to be a professional comedian to use humor as a healing tool· Writing jokes down or keeping track of them on your phone helps avoid repeating the same one to the same person· Sources for good, clean jokes include the ComedyCures website, their laugh line, or other joke sites and social media· Customizing your choice of humor—clean or slightly risque—can help match the joke to the audience· Sharing laughter benefits both patients and healthcare providers, enhancing the care environment for everyone· Listeners are invited to submit their own jokes or experiences using humor through ComedyCures' website or the laugh lineResources Mentioned: ComedyCures 24-hour Laugh Line: 1-888-HA-HA-HAHA Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Alicia has perhaps the spiderwebby-est story she's ever told, with the 1960s marriage and divorce of actors Brooke Hayward and Dennis Hopper. They were together through the decade and became a central part of the scene - art, politics, music - but the highly combustible nature of their marriage meant it could not last. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at patreon.com/trashydivorces! Want a personalized message for someone in your life? Check us out on Cameo! To advertise on our podcast, please reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
SUMMARY: Faux PBRs and a Malört iced mocha whet our appetites for cheese. We talk about people who embrace the cruise ship life; Matt, not Jacob, has a public bathroom story; and ChatGPT pitches an unprompted flurry of joke material. Plus Scoop Mail, a story about "Sweet Caroline" with SJ and the band in Zoom chat, and an 'Impossible' Scoopardy.
Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
Summer is full of joyful moments—vacations, pool parties, sunshine—but sometimes, one photo can pull us out of the memory and into self-judgment. In this episode, Jess shares how to navigate body image triggers that pop up in pictures and social settings, and how to shift from insecurity to empowerment. With a personal story from Water World, a relatable lesson from her son's soccer tryout, and science-backed insights on emotion regulation and perception, this episode reminds you that you are more than what a photo captures—and you're probably farther along than you think.
Eric Yuan turned a simple belief into Zoom, the platform that kept the world moving through a once-in-a-century shutdown and redefined modern work. On this episode of Grit, the Zoom CEO shares why velocity beats size, how a family-first ethos powered his leadership during COVID, and why the coming wave of AI dwarfs the original internet boom. He details how he's refreshing Zoom's culture for 7,500 people, opting for virtual deal calls over in person meetings, settling into life as an empty-nester, and keeping Zoom nimble enough to outpace Big Tech and the next wave of AI startups.Guest: Eric S. Yuan, Founder & CEO of ZoomChapters: 00:00 Trailer00:44 Introduction01:47 Walking with swagger03:48 Extremely exciting moment10:05 Classic innovators' dilemma12:59 Laser-focused bandwidth17:56 Family first: lead by example22:09 Everybody was doing their road shows25:34 The entire world was dependent28:04 Community care31:57 Valuation and a co-founder35:17 A lot of unhappy days39:25 Building Zoom for consumers46:57 Holograms?52:01 Home53:23 Huge competition, high velocity1:00:33 Where companies get wrong1:04:52 Giving back1:13:12 Who Zoom is hiring1:13:24 What “grit” means to Eric1:14:24 OutroMentioned in this episode: Webex by Cisco, Glean, Apple, HP, Netscape, Yahoo, Brian Armstrong, Emilie Choi, Coinbase, New Limit, Elon Musk, Windy Hill, Magic Leap, Rony Abovitz, Jony Ive, OpenAI ChatGPT, Bill McDermott, ServiceNow, Carl EschenbachLinks:Connect with EricXLinkedInConnect with JoubinXLinkedInEmail: grit@kleinerperkins.comLearn more about Kleiner Perkins
Hey mama, Today's Monday Mindset episode is your permission slip to stop trying to do it all at once and start creating space for what actually matters. If you've ever tried to lead a Zoom call while cutting grapes, redirecting a toddler tantrum, and motioning to your kid to please stop yelling "MOM I POOPED!" …this one's for you. In this episode, I'm talking about: ✔️ Why working from home isn't always easier (even in your stretchy pants) ✔️ How to stop feeling like you're failing at both work and motherhood ✔️ The mindset shift every working mom needs to hear this summer ✔️ What boundaries really do… and why they're not selfish, they're survival ✔️ A sneak peek at what's coming in tomorrow's where we go even deeper into how to protect your time and sanity at home
Today, we're pulling back the curtain with Hudson Santana, a powerhouse developer and agent whose team closes $150 million a year in the heart of Boston. Hudson's journey is anything but typical. Growing up in the Amazon in Brazil, he made his way to Boston, started out bartending, and—thanks to a push from his wife—jumped into real estate. What sets Hudson apart isn't just his volume, but also his knack for seeing potential where others see only what's in front of them.In this episode, Hudson shares how he built his business by becoming a master of spotting hidden value in properties, diving deep into zoning, and leveraging local knowledge to unlock profit others overlook. We get tactical about how you can start thinking like a developer—no deep pockets required—and how becoming the local expert on what's possible (not just what exists) changes the game for your business and your wealth.Hudson breaks down the systems, mindset, and everyday actions that led him from “just getting by” to building generational wealth, and how any agent can follow the same blueprint. If you've ever wondered how to take your real estate business from transactional to transformational, this is the conversation you don't want to miss.Resources:Santana Team – Hudson's companyEmail Hudson at Hudson@SantanaTeam.com for his free Zoom class on developmentOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Send one way text to Rev Rachel The words we speak and the thoughts we hold aren't just passing moments—they're the seeds we plant in the garden of our lives. Whether we realize it or not, we're always creating. Soul Recovery reminds us that healing begins when we become aware of how we're using our voice, both in the silence of our own mind and in the way we speak to those around us.In this episode, I invite you to take a deeper look at the power of your inner and outer language—especially in moments of pain, fear, or conflict. How we talk to ourselves when we're hurting… how we speak to someone we love when we're upset… these are sacred turning points. We can choose to repeat the old patterns, or we can choose to awaken.This isn't about perfection. It's about becoming more conscious. Instead of saying “I'm struggling” or “things never change,” we can shift into new language that aligns with who we are becoming. We can pause, breathe, and speak with intention. And when we do, the world around us begins to shift.This is the work of Soul Recovery: learning to meet ourselves with love, speak with compassion, and transform our lives from the inside out—one thought, one word, one choice at a time.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts
Grant Moise is the CEO and Publisher of the Dallas Morning News and he is on a mission to gain back people's trust in the media. Today we talk about how social media, AI, politics, religion, and demographics are impacting media, plus what Grant is doing to inform America and be a reliable source for the news. Connect with Grant Moise on LinkedIn here: https://www.linkedin.com/in/grant-moise-63614413/Subscribe to the Dallas Morning News here: https://www.dallasnews.com/--Interested in joining our Kinetic Man weekly online Zoom call? Get more info here: https://thekineticman.com/Join our Kinetic Man Facebook Group: https://www.facebook.com/groups/thekineticman Know someone who would make a great guest on our podcast? Let us know! Email: takeaction@thekineticman.com
Ian Altman discusses the common oversights in channel sales teams, emphasizing that top performers excel in sales skills rather than product knowledge. He suggests that product launches should focus on market demand, problem-solving, and customer needs rather than just features. Altman recommends gathering feedback on sales challenges, preparing responses to objections like price, and using role-play scenarios to enhance sales techniques. He also stresses the importance of ongoing education and connectivity through platforms like Zoom or Google Meet to reinforce learning and maintain team engagement.Biggest MistakesSpending too much time talking about features and benefits of new productsFocusing solely on product knowledge instead of sales skillsNot explaining the demand in the marketplace that prompted the creation of new productsWhat can the company do to reduce friction and make it easier to do business with compared to other brands?Best PracticesFocus on solving client problems rather than extensive product knowledgeHave product managers explain why the product was introduced and what problem it solvesDiscuss how new products make customers' lives better and reduce risksSolicit information from attendees about where deals are getting stuckCreate role-play scenarios to model great conversations and outreach techniquesEnsure attendees leave with actionable plans and set up mechanisms for ongoing engagement
Andrew discusses the LA riots, a preview of Apple's WWDC, and his time at the Schwab conference. For information on how to join the Zoom calls live each morning at 8:30 EST, visit:https://www.narwhal.com/blog/daily-market-briefingsPlease see disclosures:https://www.narwhal.com/disclosure
I'm digging deeper into what it's really like to consult with a lawyer—especially when it comes to criminal defense. I'll walk you through a recent experience from my own practice, where a well-meaning inquiry turned into an intensive back-and-forth with countless emails and complex attachments. This got me thinking about the fine line between offering initial guidance and the reality that, just like Abraham Lincoln said, a lawyer's time is their stock in trade.I'll talk about how I try to strike a balance during consultations—being as helpful as possible without crossing into doing unpaid work, and why sometimes the expectations between lawyers and clients can get a little blurred. I'll also share why, even in our Zoom-heavy world, I still value face-to-face meetings whenever possible. Whether you've wondered what goes on behind the scenes or you're thinking of engaging a lawyer yourself, I'll give you an honest look at how to set reasonable expectations and get the most out of your legal consultation. Thanks for tuning in to Lawyer Talk!Here are my top 3 takeaways:Boundaries Matter: While initial consultations are important, there's a point where a lawyer moves from consulting to doing substantive work. Lawyers need to protect their time (their “stock in trade”), and clients should understand when reviewing extensive case materials may require formal engagement.Communication is Key: Misunderstandings can happen about what's covered in a free consultation. Clear expectations—on both sides—help avoid frustration and ensure everyone is on the same page from the start.The Process Has Changed: The pandemic shifted the way lawyers and clients connect, with fewer in-person meetings and more reliance on digital communications. Nonetheless, a face-to-face meeting (even virtual) can still be an important step in building trust.Got a question you want answered on the podcast? Call 614-859-2119 and leave us a voicemail. Steve will answer your question on the next podcast!Submit your questions to www.lawyertalkpodcast.com.Recorded at Channel 511.Stephen E. Palmer, Esq. has been practicing criminal defense almost exclusively since 1995. He has represented people in federal, state, and local courts in Ohio and elsewhere.Though he focuses on all areas of criminal defense, he particularly enjoys complex cases in state and federal courts.He has unique experience handling and assembling top defense teams of attorneys and experts in cases involving allegations of child abuse (false sexual allegations, false physical abuse allegations), complex scientific cases involving allegations of DUI and vehicular homicide cases with blood alcohol tests, and any other criminal cases that demand jury trial experience.Steve has unique experience handling numerous high-publicity cases that have garnered national attention.For more information about Steve and his law firm, visit Palmer Legal Defense. Copyright 2025 Stephen E. Palmer - Attorney At Law Mentioned in this episode:Circle 270 Media Podcast ConsultantsCircle 270 Media® is a podcast consulting firm based in Columbus, Ohio, specializing in helping businesses develop, launch, and optimize podcasts as part of their marketing strategy. The firm emphasizes the importance of storytelling through podcasting to differentiate businesses and engage with their audiences effectively....
Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.Learn more about my guestFacebook: https://www.facebook.com/doug.vestal.5Website: https://www.freedomofpractice.com/____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find: Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need. More info here. Lindsey would love support you in this quiet corner off social media!
In this episode of The Infinite Spark of Being, I talk about the release of my newest book, AWAKE. This isn't just a discussion about a product—it's a conversation about spiritual practice, mind transformation, and the actual daily tools that help us reshape our inner world.We explore:– What it really means to observe your thoughts– How we unconsciously create our reality– Practical practices from the book like journaling, mantra, and meditation– Why witnessing the mind is the foundation of all healingWhether you're deep into your spiritual path or just waking up to the fact that you are not your thoughts, this episode—and this book—are meant to guide you back to the awareness behind the noise.
Miriam shares her struggle with insomnia following a lifetime of hypersomnia, describing her journey through various failed solutions to finding real progress with the Fearless Sleep approach and support from Veronica. Her story highlights the importance of embracing wakefulness, letting go of control, and finding compassionate support, ultimately leading to restful nights and a renewed perspective on life. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you
Hoy en Me lo dijo Adela, platicamos con Eunice Rendón, coordinadora de Agenda Migrante y con Felipe Delgado, mexicano viviendo en Los Ángeles, para darnos detalles sobre las redadas del presidente Trump en las que detuvieron a decenas de mexicanos. Vía Zoom, Adela conversa con Luis Fernando Fernández, Director ejecutivo de práctica Laboratorio para la Democracia. Nos acompaña Gustavo Valdivia, Presidente de Aristos Strategies, asesor político. Adela se enlaza con José David Rodríguez, periodista en W Radio Colombia, para darnos detalles del atentado en contra del candidato, Miguel Uribe Turbay, en Colombia. En nuestra sección de Piel Sana, Javi Derma. Como siempre, el jovencito Juan Carlos Diaz Murrieta, con los deportes.
Feeling stressed, overwhelmed, fatigued? This practice will help. We'll focus primarily on deep breathing in a slow, steady rhythm while keeping your face, jaw, and throat relaxed. In addition, we'll work with simple stretches to ease your body into increased mobility and gentle vinyasa flow to get your circulation going. Key practices include: seated stretches, down dog, lunges, twists, bird dog balance, and gentle backbends. Got questions? Want to chat yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
In this heartfelt and awe-inspiring episode of Spirit Speakeasy, I'm sharing my own childhood experience of being rescued by what I now believe was an angel in human form—plus four other real-life stories that will open your heart and expand your view of what's possible.
In this episode of the FIT40 Podcast, I sit down with Barbie Boules, a registered dietitian known as the Cognition Dietitian, to unpack the real science behind midlife health for women. We cover everything from dementia and Alzheimer's prevention, blood pressure and visceral fat, to muscle loss, gut health, and the misconceptions around calories and hormones. If you're navigating perimenopause or just want clear, actionable steps to protect your brain and body, this is the episode you've been waiting for. Barbie delivers the kind of practical advice that cuts through the noise and helps you take back control of your health.HOW TO FIND BARBIE:Instagram: https://www.instagram.com/the_cognition_dietitian/Website: https://www.barbieboules.com/FIT40 LINKS✅ Want to get your nutrition on track?Book a free call with me to get an individualized nutrition assessment by clicking this link: https://calendly.com/coachfitzz/assessment?month=2025-06✅ Need professional level accountability to help you finally reach your goals?Check out FIT40 Online Coaching by clicking this link: https://fit40coaching.my.canva.site/application✅ Do you require scheduled personal training sessions to guarantee you get your workouts done?Claim your 1 Week Free online over Zoom or in-person (located in Greenville, NC) by clicking this link: https://fit40coaching.my.canva.site/personaltrainingAFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40Get 10% Off The Genius Protein Shot: https://www.geniusshot.com/?ref=BRYAN_FIT40&transaction_id=10214dd14c839e450a4423af7b1f8eCONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: https://www.instagram.com/coach_fitzz/Tiktok: https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
Mindful meditation is a beautiful cycle.Focus on your breath.Notice whatever you notice (without attaching to it).If you notice that your mind has wandered away from your breath and is focused on something else, gently guide your focus back to your breath.The full cycle is mindfulness, not just the part where you're focused on your breath.You're not “getting it right” when you're focused on your breath and “getting it wrong” when your mind wanders.You're getting it right the whole time.Yes. The WHOLE TIME.Join me for weekly mindfulness!If you want even more mindfulness, I also host a mindfulness group called Mindful Creators every Wednesday on Zoom. The practices are recorded and emailed out the same day, so even if you can't make it live, you can still enjoy some guided mindfulness.Audio TranscriptWelcome to your mindful moment.Go ahead and settle your body.Find a comfortable position for yourself today.And as you start to allow your body to relax into the surface that's supporting you, go ahead and find your breath.Just starting to notice what it feels like to breathe in and breathe out in this moment, focusing on the experience of breathing.Just noticing your inhales and your exhales.Whatever your breath is doing right here right now, focus on that.And then, of course, there are other things probably present in this moment with you.Maybe there are thoughts or sounds around you.And as those come up, you can just notice them, acknowledge them, and then gently choose to bring your attention and your focus back to your breath.Back to the experience of breathing.Just noticing what it feels like to breathe today, and witnessing your unique experience of this present moment, acknowledging and noticing whatever comes up in your mind, sensations in the body, things you become aware of around you.You can notice all of that.That's all part of your present moment.And then you can gently and lovingly guide yourself back to your breath.Noticing once again the inhales and the exhales, practicing this cycle over and over and over again.Focusing on your breath, noticing what comes up, gently guiding yourself back to your breath, focusing on that cycle with curiosity and non-judgment.That cycle is mindfulness. You are practicing mindfulness right now and you're doing a wonderful job just stay with your breath, focusing on that experience, and guiding yourself lovingly and gently back to that experience anytime your mind wanders off.That's mindfulness.And now I'm going to bring this mindful moment to a close, but please feel free to remain in mindful meditation for as long as you like.Have a great day.I'm Amy Schloerb, The Aligned Actor
Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
In today's episode of Beating Cancer Daily, we join Saranne, the founder of the Comedy Cures Foundation, as she shares a heartfelt conversation with a resilient Stage IV cancer patient. They delve into positivity and its impact on the cancer journey, exploring phrases like "the tyranny of positivity" and "toxic positivity." Saranne reflects on her experiences and challenges of maintaining a positive outlook while facing setbacks and invites listeners to discuss the pressure to stay positive during cancer treatment. Tune in for an insightful and thought-provoking conversation on navigating the complexities of positivity in the face of adversity.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Ask the Vets with Dr. Jeff - Best Veterinary Podcast on Pet Life Radio (PetLifeRadio.com)
This week's topics include vaccines, bee stings, preventing overweight dogs, ear cleaners, shock collars, and more! Tune in every SUNDAY at 12 Noon Eastern, 9am Pacific and call in with your questions at 877-385-8882 or join us on Zoom.
What's Eating You Podcast with Psychologist Stephanie Georgiou
If you wanna win your week, this episode is for you. I'm gonna go through my tips and tricks, as well as some exciting news that has been happening behind the scenes.DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.50% OFF your first month of ADHD Journey when you use the code: ADHDVIPBonus trainings on*Burnout and Emotional RegulationA LIVE monthly group Zoom with meWeekly ADHD-friendly strategy videos + printablesAnd a community that gets how your brain worksWant to start thriving instead of surviving with ADHD? Join ADHD JOURNEY - a brand new course and community. GET 50% off your first month DISCOUNT CODE: ADHDVIP (VALID UNTIL JUNE 17th) Get it here → https://stan.store/mindfoodsteph/p/adhd-journeyWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Visit the retreat website HEREAsk StephTo access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide herePsychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.
Today we have a round-up of stories involving some of the characters in our Trashy Divorces Cinematic Universe. Kardashian momager Kris Jenner seems to have had some work done, Jimmy Buffett's widow Jane is in a legal fight over their marital trust, a stolen bust of Jim Morrison has been recovered in France after 37 years on the lam, Hugh Jackman's ex Deborra-Lee Furness is expressing her feelings of betrayal as divorce proceedings begin, and King Charles will knight footballer David Beckham amid family drama in the Beckham home. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at patreon.com/trashydivorces! Want a personalized message for someone in your life? Check us out on Cameo! To advertise on our podcast, please reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
We need your support today to upgrade the production of Modern-Day Debate. We need to purchase 4 camera lenses to capture quickly approaching in-person debates and future events in high-quality. These lenses aren't just gear; they're the key to bringing our big vision to life for millions of viewers. Link to our camera lens GoFundMe: https://gofund.me/1d78d5f6 Modern-Day Debate is launching our own 'Jubilee-style' video series called Outnumbered this June, 2025 and our base for recordings will be in Los Angeles. Email moderndaydebate@gmail.com if you'd be interested in participating as we will be doing casting soon. LINKS TO GUESTS:Dan Barker: https://ffrf.org/ Dan's book on free will mentioned during the debate: https://a.co/d/ciDs1WS Dan's book, Mere Morality, mentioned during the debate: https://a.co/d/0ez2A3g Stuart's socials: Instagram: Stuart_Knechtle Tiktok: Stuartknechtle Youtube: give me an answer with Stuart and Cliffe knechtle Facebook: Give Me An Answer OUR MERCH STORE: https://modern-day-debate.creator-spring.com/ LINKS TO OUR SOCIALS FOR UPDATES ON WHEN WE'LL BE HOSTING A DEBATE IN YOUR CITY: https://x.com/ModernDayDebate https://www.instagram.com/moderndaydebates/ https://www.facebook.com/ModernDayDebate https://www.patreon.com/ModernDayDebate https://discord.gg/ModernDayDebate ______________________________________________________________________________________ DISCLAIMER The views shared by guests on Modern-Day Debate are not necessarily representative of the views of Modern-Day Debate, James, or any university he has or has had any affiliation with. I'm (James) a Christian. If you ever want prayer or just someone to talk to (specifically over voice chat on Zoom) after a horrible day, please reach out and let me know. moderndaydebate@gmail.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
¿Qué haces cuando ya lo intentaste todo… y nada funciona? En este episodio crudo y directo de El Chabo, respondemos a un mensaje real de una persona que dice estar tan desesperada que incluso buscó hacer un pacto con el diablo para salir de su vida de miseria. ¿Suena extremo? Lo es. Pero también es real. Y muchas personas están viviendo esa oscuridad en silencio. Aquí no hay filtros, ni frases bonitas. Hay verdad. Hablamos de lo que significa tocar fondo, de cómo pelear cuando ya no tienes fuerza, y de por qué todavía hay esperanza incluso en el momento más oscuro. Si tú, o alguien que conoces, siente que está al borde, este mensaje puede ser justo lo que necesita.
Overcoming Rebound Insomnia: Reducing Sleep Medication Safely In this episode of Insomnia Insight, Coach Daniel explains the difference between rebound sleep disruption and rebound insomnia. He discusses how removing sedatives can lead to a surge in nervous system activity, often mistaken for insomnia. Daniel emphasizes that insomnia stems from mislabeling wakefulness as a threat and provides insights on overcoming the fear of rebound insomnia by understanding its mechanisms. This episode aims to help improve sleep quality for those reducing or stopping sleep medications. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. T he 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you
I’m sitting at a table with two people: Patrick and Conway. In front of me, there’s a knife. I could use the knife to cut the food on my plate. Or I could lunge across the table and stab Conway with it. If I did that, what would you say Patrick is supposed to do? He could do nothing. He could call 911 – to get an ambulance for Conway and a cop to arrest me. Or he could intervene – try and subdue me before I hurt Conway or other people. That is, in fact, more or less what Patrick Young actually does. Every day. For 3 years Patrick was the Director of Gun Violence Prevention for the City of New Orleans. In 2024 he founded 4 Social Peace. It’s the first organization in the country dedicated solely to digital community violence intervention. 4 Social Peace focuses on the links between threats and aggression on social media, real world crime, and the struggles of people trying to re-integrate after being released from incarceration. It's rooted in Patrick’s lived experience. Well, the good news is, I didn’t stab Conway Solomon, so I can tell you - he’s Co-Founder and CEO of a company called Wrstbnd. We first met Conway in 2020 when we were doing Out to Lunch on Zoom because of the pandemic and Conway had plenty of time on his hands because nobody was going to a live event where they’d be needing a hi-tech electronic wristband to get in the door. That was then. Today Wrstbnd is a real-world applied technology success story. It’s – as the name suggests - a wristband - that’s also an integrated event organization gadget and platform - kind of like a live event version of the Apple Watch or the Oura Ring. A person attending an event gets an electronic wristband that, first of all, allows people to flow into a big event in almost real time without stopping to have a ticket checked. The Wrstbnd knows whether people are VIPs or have special needs and tracks their whereabouts. It can be used for super-fast transactions – think, speeding up the lines for drinks, food or merch. Wrstbnd partners with international event promotion company AEG, one of the producers of New Orleans Jazz Fest. Out to Lunch was recorded live over lunch at Columns in Uptown New Orleans. You can find photos from this show by Jill Lafleur at itsneworleans.com.See omnystudio.com/listener for privacy information.
It's our 400th episode, and in a special celebration for which we were joined by a live audience of listeners to Turning Towards Life, we return to the theme of episode 1, revisiting a source about living as fully as we can in the light of a life that is limited in time, and in which everything ends. Can we find a way not to turn away from the truth of this and, indeed, to use its truth as a path into living our lives contactfully, attentively and with joy, care, delight, sorrow, grief and truthfulness? This week's conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Here's our source for this week: Numbered Sometimes I remember that my days are numbered. My days for working are numbered. My days for seeing a cloudless sky are numbered. My days are numbered for sitting beneath tall trees. And my days are numbered for learning. My days for holding the ones I love are numbered, As are my days of kisses. My days of anguish, fear, and longing – they too are numbered. And my days of walking the crests of high hills. My days of deep conversation with friends and colleagues are numbered And the days on which I can make a dent on the world. My days for inventing, creating, demolishing, undoing, subverting, contributing. My days for mending and tearing apart. My days of confusion. My days of spreadsheets, keyboards, pens, paperclips. My days for travelling by train, bus, boat, plane. My days for reading, music, turning my face towards the stars, and washing the dishes. My days of getting to know myself. My days for understanding what life is. My days for loving. My days for knowing. All of these, too. I don't think I can remember this all the time. I am too forgetful for that. Too easily absorbed in the work of the day. But when I do remember, life shines with new depth and wonder. And I find it much more straightforward To do what I am here to do. Justin Wise From Justin's blog ‘On Living and Working' Photo by Maksym Kaharlytskyi on Unsplash ---- Join Us Live in 2025 Turning Towards Life Live Season 1, from September 2025 We also have the launch of our Turning Towards Life live programme which is going to run in six month seasons from September. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can register your interest for Season 1 of Turning Towards Life Live here. ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace. Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife
In Rabbi Rembaum's continuing series, he explores the rise and evolution of antisemitism, defined simply as “hatred toward Jews” (IHRA — International Holocaust Remembrance Alliance). The learning is text based and emphasizes interactive discussion. There is some lecturing, primarily to provide historical background. The sessions are organized chronologically: 1. Greek and Roman sources through the lens of Josephus Flavius, 2. Christian and Muslim writings through the 16th century, and 3. the rise and evolution of secular antisemitism from the 19th through the 21st centuries. This session took place via Zoom on June 4, 2025. Special Guest: Rabbi Emeritus Joel Rembaum.
Send us a textRandy Marshall and Hal Habecker discuss the importance of friendship, particularly in the aging years. They emphasize humility, adversity, and empathy as key traits of true friendship. Randy shares an analogy about finding one's life's purpose through the support of five close friends and the realization that life is brief, with an average of 30,000 days. They highlight the role of encouragement and the need for older people to stay active and engaged. Randy's ministry at Watermark Church, focused on intergenerational mentoring, has seen 20 people sign up to mentor younger generations. They also touch on the spiritual aspects of friendship, including honesty, accountability, and forgiveness.Support the showEmail us: Hal@finishingwellministries.orgFollow us on Facebook: https://www.facebook.com/finishingwellministriesSupport Our Ministry: https://www.finishingwellministries.org/donateAre there biblical principles to help us understand how to finish well?Join Dr. Habecker LIVE on ZOOM for a greater understanding of the SEVEN Essentials to Finishing Life Well: https://www.finishingwellministries.org/upcoming-eventsThanks for listening as we all strive to live and finish life well!
Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
In today's episode of Beating Cancer Daily, we join Saranne, the founder of the Comedy Cures Foundation, as she shares her personal journey of beating Stage IV cancer. With a legacy of laughter at the forefront, Saranne discusses the importance of infusing joy and humor into our lives, creating lasting memories, and leaving behind a legacy of laughter for future generations. Join us as we explore ways to increase laughter, build connections, and find solace in the power of comedy.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
THANK YOU for subscribing to our educational YouTube Channel: https://www.youtube.com/@avantgardebooksCelebrate Ty's vivid imagination! Nonstop rain dampens the family's plans to go camping. But with a boost from Ty, the Camp-Out comes out just fine! Rhythmic text, vibrant art, family love, and Black Boy Joy shine on every page of this camping adventure.Ty's Travels: Camp-Out is a Level One I Can Read Comic, which means it's perfect for shared reading with young readers new to graphic novel storytelling. This is a Guided Reading Level (GRL) J.The Ty's Travels series is much acclaimed-—including a Geisel Honor for Zip, Zoom! and Camp-Out is named one of Chicago Public Library's Best of the Best for 2023.
Topics: Father's Day Gifts, Historical Romance Novels, Quarantine Weight Gain, Zoom, Social Media Wisdom, Extreme Forgiveness, 14 Root Canals, Wedding Party Size, Anger Management, Breaking Animal News, Fatherhood Reflections, Anxiety BONUS CONTENT: Being Holy People, Zoom Tips Quotes: “If I was crafting a special day for me, it would be what we do every day.” “I was gonna try to write an Amish romance.” “Your dog knows who mistreated you — and won't take their steak.” “Extreme sports? Forgive someone who doesn't deserve it today.” Thanks for listening to the Oddcast Rewind. We hope you enjoyed these clips we picked out from past episodes—Whether it's your first time hearing them or they bring back memories, we hope they brought a little extra joy and encouragement to your day. . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!
In yoga lore, the side channels of the body are correlated to our moods...when we're feeling stuck or cranky, getting a good side body stretch can help. There's more to it, though...we also want to address posture, breathing, and psoas muscle tension. This practice does it all. Got questions? Want to chat yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The Top 5 Fitness Tips from Soviet-Era Scientists. (1:50) Thymosin Alpha is wild for the immune system. (25:31) This is yet another example of why grass-fed meat is superior to conventional meat. (32:30) Radical non-monogamy. (38:54) Perception drift. (47:35) The best way to use Brain.fm. (54:15) #ListenerLive question #1 – How can you tell the difference between a healthy and normal hunger, and your body trying to tell you it is time to up your calories? (56:22) #ListenerLive question #2 – How can you develop a thick skin as a trainer? (1:09:23) #ListenerLive question #3 – Why can I gain weight relatively easily but not lose it, even with what should be a deficit? (1:28:42) #ListenerLive question #4 – What's your advice on how to know when to go all-in on one thing or another? (1:38:49) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer! ** For a limited time, new Butcher Box members who sign up through Mind Pump will receive: $20 OFF their first box, free chicken breast, ground beef, OR salmon in every box for a whole year! A curated box pre-filled with Mind Pump's favorite cuts — no guesswork, just great meat. ** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #1897: Why Phasing Your Workouts Is So Important & How to Properly Switch It Up Justin's Road to 315 Push Press Mind Pump Group Coaching What is Thymosin Alpha 1 and How Does it Work? - Jay Campbell Visit Transcend for this month's exclusive Mind Pump offer! Consumer Reports' Tests: Conventional Ground Beef Twice As Likely To Contain Superbugs as Sustainable Beef Aubrey Marcus, "Radical Monogamy" and Spiritual Narcissism Excuse Me, What's This "Trap Botox" Trend on TikTok? Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** Mind Pump #2312: Five Steps to Bounce Back From Overtraining Trainer Bonus Series Episode 1: The Successful Trainer Mindset Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love Trainer Bonus Series Episode 3: Assessments That Sell Training Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Aubrey Marcus (@aubreymarcus) Instagram Dan Bilzerian (@danbilzerian) Instagram Dr. John Delony (@johndelony) Instagram
Today marks the 81st anniversary of D-Day–the Allies landing on the beaches of Normandy to liberate Europe from fascism. As we remember the heroes, we salute the Nazi hunters of then and now. Our resistance lives on. This week, just like early June 1944, was a great week for the resistance. Welcome to the second Gaslit Nation block party of the week. Ukraine launched a stealth campaign, destroying 34% of Russia's warplanes with cheap drones and sheer ingenuity. Meanwhile, in the U.S., the MAGA death cult is imploding. Steve Bannon just declared war on Elon Musk and called for him to be deported, Trump wants to gut Musk's government contracts and Bannon claims an executive order is being drafted to seize SpaceX, and MAGA influencers are melting down. It's an oligarch "Lord of the Flies." Welcome to the second Gaslit Nation block party of the week. We end on a high note featuring advice from Constitutional law scholar Leah Litman of the Strict Scrutiny podcast and author of Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad Vibes. In part two of our discussion, we cover knowing our rights in a time of lawlessness. Thank you to everyone who supports the show–we could not make Gaslit Nation without you! Want to enjoy Gaslit Nation ad-free? Join our community of listeners for bonus shows, ad-free episodes, exclusive Q&A sessions, our group chat, invites to live events like our Monday political salons at 4pm ET over Zoom, and more! Sign up at Patreon.com/Gaslit! EVENTS AT GASLIT NATION: June 16 4pm ET – Keira Havens of Citizens' Impeachment joins our salon to discuss the growing movement to impeach Donald Trump. June 30 4pm ET – Book club discussion of Lillian Faderman's The Gay Revolution: The Story of the Struggle NEW! Arizona-based listeners launched a Signal group for others in the state to connect, available here. Indiana-based listeners launched a Signal group for others in the state to join, available on Patreon. Florida-based listeners are going strong meeting in person. Be sure to join their Signal group, available on Patreon. Have you taken Gaslit Nation's HyperNormalization Survey Yet? Gaslit Nation Salons take place Mondays 4pm ET over Zoom and the first ~40 minutes are recorded and shared on Patreon.com/Gaslit for our community Show Notes: See you at No Kings March on June 14! More info here: https://www.nokings.org/ Join a Tesla Takedown protest near you: https://www.teslatakedown.com/ Trump describes D-Day as 'not a great day' to German chancellor https://youtu.be/noJgJb-prDU?si=JEVYoPTuzg9sF1OB As feud explodes into public view, Trump implies government could cut contracts and subsidies to Musk's companies https://www.nbcnews.com/business/business-news/trump-musk-contracts-subsidies-budget-cuts-rcna211288 Musk says Trump is named in Epstein files https://thehill.com/policy/technology/5335453-elon-musk-donald-trump-jeffrey-epstein-files/ Bannon on Trump, Musk implosion: ‘We're going to go to f‑‑‑ing war' https://thehill.com/homenews/administration/5336511-steve-bannon-elon-musk-donald-trump-feud/ Remember When Elon Musk's 4-Year-Old Son Said They'll 'Quietly Do Whatever We Want'? https://www.msn.com/en-us/news/politics/remember-when-elon-musks-4-year-old-son-said-theyll-quietly-do-whatever-we-want/ar-AA1yXSQX Elon Musk's Kid Keeps Saying Weird Stuff About Trump (includes clip of Musk's kid played in this bonus show) https://gizmodo.com/elon-musks-kid-keeps-saying-weird-stuff-about-trump-2000563118 Trump Tax Bill Targets Current EV Owners With New $250 Annual Fee https://www.kiplinger.com/taxes/house-tax-bill-new-ev-annual-fee Lawless: Gaslit Nation's Interview with Leah Litman https://www.gaslitnationpod.com/episodes-transcripts-20/2025/5/21/lawless
Who will make it through to the Grand Final? Twelve will go down to four with today's results episode as we reveal the results of the four semi-finals as well as the Privy Council bonus play-offs for the Nearly Rexy consorts. Listen in or watch us reveal the results below: https://youtu.be/G8Q8RNWIO6M Sign up for lots of bonus content, including play-off extras such as a prize draw for a Zoom chat with Ali and Graham, a mini-play-off for the consorts who nearly got the Rex Factor, and to vote for what we do in series 4. All that and more here: https://www.patreon.com/rexfactor Come and see us live in Ludlow on Friday 15 August 19:30: https://ludlowassemblyrooms.co.uk/event/rex-factor-battle-of-the-champions/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
adrienne maree brown shines a light on an emerging ecosystem in our world over and against the drumbeat of what is fractured and breaking. She works with the complex fullness of reality to move towards a wholeness of living. In exploring the idea of hope — the meaning of it, the practice of it — it feels important to begin with someone who works to shift realities on the ground. Many words and phrases have been used to describe what she does and who she is, who she is to so many people, especially in younger generations: She is a student of complexity; a student of change and how groups change together; a scholar of belonging. And she is an organizer as much as a writer.Journaling prompts for Session 2Preparing inwardly after listening, ask these questions:Examine your orientation to the idea that imagination has real-world consequences. Do you believe that? Trace its reality in the lives of people you admire and in your own life.Ponder emergence. Consider how this way of change has found expression across the years in your life, your work, your world — moments when what you did not plan or control became a catalyst for your growth.“Emergence notices the way small actions and connections create complex systems, patterns that become ecosystems and societies.”“Emergence emphasizes critical connections over critical mass.”“The crisis we are in at scale is in part a response to control or overcome the emergent processes that are our own nature, the processes of the planet we live on and the universe we call home.”We've created a beautiful journal for the whole seven weeks, with full-size printable pages, that you can download for free HERE.A Possible Way to Organize This ExperienceTake each week's brief listening offering, each around 15 minutes long, as a meditation to move through the week ahead. And as none of the great virtues — and certainly not hope — is meant to be carried alone, we encourage you to undertake this experience alongside others, perhaps your life partner or family or colleagues or friends, book group or study group.For example, you could:● Listen to one Wisdom Practice (roughly 15 minutes) — together or separately — around the same time each week. Listen again and/or read the transcript as often as is useful.● Carry the ideas, invitations, and journal prompts for the session into your ordinary interactions of the days that follow.● Commit to some time journaling every day, even if just for a few minutes or a few words.● Meet with or Zoom/call your companion(s) at the end of the week to share, converse, commune.The Hope Portal and this series are adventures in opening the deep enduring teaching that lives inside the 20 years of On Being. We would be so grateful if you would let us know how it goes for you and how it might be refined, by writing to us at mail@onbeing.org. Sign yourself and others up for The Pause to be first to know about all things On Being and to receive Krista's monthly Saturday morning newsletter, including a heads-up on new episodes, special offerings, recommendations, and event invitations.
On this episode of “Sara Gonzales Unfiltered,” President Donald Trump and Elon Musk got into a spat on social media that ended with Elon threatening that Trump is on the Epstein client list. Then, Texas Attorney General Ken Paxton joins the show via Zoom to talk about his latest win for the state. Paxton was able to prevent illegal aliens from receiving in-state tuition. Next, Donald Trump is bringing back the travel ban. Finally, former President Joe Biden claims that the autopen allegations are completely false. He claims he made all decisions as president. Today's Guests: Sara is joined by Texas Attorney General Ken Paxton via Zoom. She is also joined in studio by “The Bottom Line” host Jaco Booyens and BlazeTV contributor Matthew Marsden. Today's Sponsors: Patriot Mobile: Right now, go to http://www.PatriotMobile.com/SARA or call 972-PATRIOT and get a FREE MONTH of service with promo code SARA. Switch to Patriot Mobile today and defend freedom with every call and text you make. BlueChew: Try your first month of BlueChew FREE when you use promo code SARA — just pay $5 shipping. Visit http://www.BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices