Podcasts about Guide

Waiting for motivation? You'll be waiting forever. This video reveals why accountability systems create lasting results for midlife women navigating perimenopause and menopause, while motivation-dependent approaches fail.  Learn types of accountability that work for women over 40, how to build external and internal accountability, and practical strategies for showing up when motivation is absent. Perfect for women who start strong but fade when initial excitement wanes. Includes accountability system design and implementation strategies. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

R' Eliyahu Pereira tells his story without glossing it over. He describes the environments that shaped him, the faith he struggled with, and the questions that stayed with him. It's a grounded conversation about emunah and the long road it can take to find your footing.Follow R' Eliyahu's channels hereYouTube: https://www.youtube.com/@eliyahupereiraIG: https://www.instagram.com/eliyahupereira/Group: https://www.skool.com/gounity/about✬ SPONSORS OF THE EPISODE ✬► The Next Big Jewish Neighborhood!Tucson, Arizona is becoming a warm and welcoming home for growing Jewish families. I even have cousins there with my last name, Langer, and after visiting them in 2020, the city left a real impression on me. The sunlight, the mountains, and the calm of the streets have a quiet beauty that feels a bit like Israel.The community is expanding with a new Kollel, a new eiruv, kosher establishments on the way, and an affordable cost of living. Winters are gorgeous and families are moving in because Tucson offers space, warmth, and real growth. There is also a moving bonus for those ready to join.→ Rabbi contact: 786-702-0649→ More info: MyJewishTucson.com→ Email: visit@tucsontc.org► Lchaim Book Club: Feldheim Picks of the MonthThe Layman's Guide to the Laws of MourningA clear, concise, fully sourced handbook that brings order and clarity to hilchos aveilus. Rabbi Avraham Holzer gathers the key halachos, organizes them in a way anyone can follow, and presents definitive rulings reviewed by Rav Asher Weiss shlita. We should never need it, but if or when we do, this guide is an invaluable resource.BUY HERE → https://feldheim.com/the-layman-s-guide-to-the-laws-of-mourning?&utm_source=Portals&utm_medium=LL&utm_campaign=LL_Podcast_LGTTLOMThe Shabbos SquabbleKids love this one. On Mrs. Miller's Shabbos table, the candlesticks, challah, and Kiddush cups begin arguing about who is the most important. With clever wordplay, vibrant illustrations, and a warm lesson about everyone's unique value, this book is perfect for children as you bring Shabbos into your home.BUY HERE → https://feldheim.com/the-shabbos-squabble?&utm_source=Portals&utm_medium=LL&utm_campaign=LL_Podcast_TSSThe Bamboo CradleA Feldheim classic. When an American couple adopts a baby girl from China, their journey leads them to uncover their own Jewish roots. This true story is gripping, emotional, and unforgettable. A powerful read you will return to again and again.BUY HERE → https://feldheim.com/the-bamboo-cradle-1?&utm_source=Portals&utm_medium=LL&utm_campaign=LL_Podcast_TBCREMINDER to mention the Last Feldheim book you read for your chance to win all 3 titles above! Just leave it in the comments.► BitBean: Smart Custom Software Built for YouYaakov here. Just make the call. They can help you.Reach Out Here→ https://bitbean.link/MeEBlY► Wheels To Lease: #1 Car CompanyFor over 35 years, Wheels To Lease has offered stress-free car buying with upfront pricing, no hidden fees, and door-to-door delivery.Call today!→ CALL/TEXT: 718-871-8715→ EMAIL: inspire@wheelstolease.com→ WEB: https://bit.ly/41lnzYU→ WHATSAPP: https://wa.link/0w46ce✬ IN MEMORY OF ✬This episode is in memory of:• Shimon Dovid ben Yaakov Shloima• Miriam Sarah bas Yaakov MosheHave a specific question? email us hi@livinglchaim.com #IFTNLchaim.

Episode #1094 When you're triggered, it's easy to react, say something you regret, or shut down completely. In this episode, Doug and Chris take on a real question from a listener: "How do I calm myself down when I get angry, especially when old stuff keeps coming back up?" They walk through simple but powerful tools that help you stay grounded and present when emotions flare up. You'll hear how breathwork, awareness, and asking the right questions can help you respond with clarity instead of reaction. They also break down how anger is often tied to deeper stories about respect, trust, and self-worth and what to do when you feel stuck in a cycle of resentment or regret. If you're tired of snapping at your partner or holding onto old pain, this conversation will help you find new ways forward. This isn't about pretending you're not angry. It's about learning how to work with it without letting it run the show. And if something in your relationship keeps coming back no matter how much you try to ignore it, that's a sign it's not resolved. You can't move forward if you're still stuck in the past. Want help getting clear on what's really going on and how to rebuild trust and leadership in your marriage? Get the free training at https://fixmarriage.thepowerfulman.com/scales. You'll get practical insights and a clear path to stop the breakdown and start leading again—without needing to beg, argue, or fix everything yourself.

If Bitcoin is the ultimate opt-out, why can a single border guard still ruin your whole plan?Mike Peterson sits down with Alex Recouso to get into dual citizenship, second citizenship, and global mobility from a Bitcoin maxi point of view. Alex explains why 2020 was the moment the lesson clicked. Bitcoin gives you permissionless money, but your body still moves through checkpoints, visas, and policies that can change fast. That is where geopolitical risk stops being background noise and becomes a daily constraint.Alex breaks down Flag Theory in a way that fits how Bitcoiners think, treating your passport, tax residency, companies, and assets like separate flags. You place them in jurisdictions that protect your freedom, lower your dependency, and expand your options. It is the same mindset as self-custody, applied to citizenship and mobility.Then they go deep on citizenship by investment, including what countries ask for, how KYC and source of funds get tricky when your wealth is on-chain, and why some jurisdictions make Bitcoiners jump through extra hoops. If you have ever tried to explain to a bank that your “paystub” is a UTXO history, this part will feel familiar.They close by comparing the El Salvador passport (Freedom Passport) with other second citizenship paths like São Tomé and Príncipe and Saint Kitts and Nevis. The conversation covers cost, speed, scrutiny, embassy biometrics, and what you are buying when you pay more, time, access, or a country that shares your values.Subscribe, share, and comment, and if you have ever been hit with a surprise visa rule at the airport, drop it below so Mike can add it to his collection.-Bitcoin Beach TeamConnect and Learn more about Alex Recouso and Citizen XX:  https://x.com/recousoX: https://x.com/CitizenXYouTube: https://www.youtube.com/@recousoYouTube: https://www.youtube.com/@citizenxpodcastLinkedIn: https://www.linkedin.com/in/alexrecousoWebsite: https://recou.so/images/Website: https://citizenx.com/Support and follow Bitcoin Beach:X: https://www.twitter.com/BitcoinBeach IG: https://www.instagram.com/bitcoinbeach_sv TikTok: https://www.tiktok.com/@livefrombitcoinbeach Web: https://www.bitcoinbeach.com Browse through this quick guide to learn more about the episode:00:00 Intro02:00 Why do Bitcoiners want a second passport for global mobility?08:30 How does citizenship by investment work if your wealth is in Bitcoin?13:05 Why is the US passport getting weaker? Why do Americans need a Brazil visa now?21:35 What is the best second citizenship for Bitcoiners, El Salvador, São Tomé, or Saint Kitts?24:51 How much does São Tomé citizenship by investment cost, and can you pay with Bitcoin?28:49 How fast is the El Salvador Freedom Passport?31:15 Why is El Salvador citizenship by investment simpler than Caribbean passport programs?40:47 Why do Bitcoiners avoid Portugal Golden Visas? What is the EU tax risk?46:18 Why do Bitcoiners choose Dubai? Is UAE residency a good Plan B base?Live From Bitcoin Beach

The Author's Guide to Strategic SponsorshipsThe principles of sponsorship apply directly to book authors planning launches, tours, or large-scale promotional projects. Drawing from the strategies used by major events and industry experts, here are the top 10 reasons book authors should seek sponsors.1. Get Substantial Financial SupportSponsorship provides authors with direct funding to cover essential costs that might otherwise be unaffordable. This cash sponsorship can be used to fund a book tour, rent larger event spaces, or hire high-profile speakers and entertainers for a launch party. Financial sponsors provide these funds in exchange for promotional benefits and visibility, allowing an author to scale their projects without paying entirely out of pocket.2. Enhance Credibility and LegitimacyPartnering with well-known or respected brands can legitimize an author's work in the eyes of the public. When a reputable company aligns its identity with your book or event, it signals to potential readers and attendees that the project is high-quality and worth their time.3. Access In-Kind Goods and ServicesAuthors can reduce their overhead by securing in-kind (trade) sponsorships. Instead of cash, sponsors might provide the venue for a reading, catering for a launch event, or high-value technology and equipment. These partnerships allow authors to offer a premium experience to their readers while shaving off significant event expenses.4. Reach New and Targeted AudiencesSponsors often provide an author with a platform for discovery by introducing the book to their existing customer base. By identifying sponsors who share a similar target demographic, an author can tap into new networks of readers that they might not reach through traditional marketing alone.5. Increase Media CoverageSecuring a media sponsor—such as a newspaper, magazine, or radio station—can lead to free advertising and live reporting on an author's activities. This kind of sponsorship is specifically designed to boost awareness and attendance, potentially resulting in skyrocketing engagement and website visits.6. Improve Attendee ExperienceSponsorship allows an author to provide exclusive perks that enhance the reader's experience. This can include anything from providing free merchandise and goodie bags to hosting interactive activations that make a book launch more memorable and immersive.7. Capture LeadsSponsored events are excellent environments for capturing attendee data and generating leads for future book sales. Authors can use sponsorship to gain deeper insights into their audience's demographics and interests, which is a valuable asset for long-term marketing strategies.8. Network and Build Long-Term PartnershipsA single sponsorship deal can be the first step toward a multi-event collaboration or a strategic partnership. Building long-term relationships with brands provides authors with a stable foundation of support for future book releases and career growth.9. Boost Social Media ExposureMany sponsors look for opportunities to improve their own digital performance, which results in increased social media mentions for the author. Partnering with influencer sponsors can further amplify this effect through social media takeovers or shout-outs to a captivated audience.10. Increase Revenue and SalesBy using sponsors to attract more people to an event, authors naturally generate more revenue through increased book sales. Sponsorships allow authors to keep ticket prices lower for their fans while still ensuring the project is a profitable business rather than just a donation.Book Marketing Success is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Coming next week, I'll showcase an interview with Roberta Vigilance about getting sponsors for your podcasts, books, and events. You can find out more about Roberta, her books, and her courses at https://robertavigilance.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bookmarketing.substack.com/subscribe

Life hacks life from one of the busiest journalists of our time.   Andrew Ross Sorkin is an award-winning journalist for The New York Times, a co-anchor of CNBC's Squawk Box, and the founder and editor-at-large of DealBook, an online daily financial report published by The New York Times. His latest book is 1929: Inside the Greatest Crash in Wall Street History--and How It Shattered a Nation.   In this episode we talk about: The motivation behind his new book Human nature –– and why FOMO might be a good thing Personal finance hygiene  The true antidote to irrational financial decisions How to cope with financial stress Practical tools to stop mental spiraling  The "Would It Help?" mantra The role of Transcendental Meditation (TM) in Andrew's life Productivity hacks and life routines Calendar blocking vs. to-do lists  How much you should ––or shouldn't–– share or disclose about yourself with other people And much more Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Too Big to Fail DealBook Summit To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Discover what Goldman Sachs learned while using Anthropic. Full Disclosure: I am invested in Anthropic. Are you on track for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest can make the biggest difference to your financial freedom and lifestyle. If you invested well for the long-term, what a difference it would make because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters!  INVESTING IS WHAT THE BE WEALTHY & SMART VIP EXPERIENCE IS ALL ABOUT - Invest in digital assets and stock ETFs for potential high compounding rates - Receive an Asset Allocation model with ticker symbols and what % to invest -Monthly LIVE investment webinars with Linda 10 months per year, with Q & A -Private VIP Facebook group with daily community interaction -Weekly investment commentary -Extra educational wealth classes available -Pay once, have lifetime access! NO recurring membership fees. -US and foreign investors are welcome -No minimum $ amount to invest -Tech Team available for digital assets (for hire per hour) For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any recurring fees. Enter "SAVE50" to save 50%here: http://tinyurl.com/InvestingVIP Or set up a complimentary conversation to answer your questions about the Be Wealthy & Smart VIP Experience. Request an appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed LINDA'S WEALTH BOOKS 1. Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". 2. Get my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning.  SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here.  #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom.  (This post contains affiliate links. If you click on a link and make a purchase, I may receive a commission. There is no additional cost to you.)  

Not all "self-care" actually serves you. Learn the crucial distinction between genuine self-care and self-soothing behaviors that might be sabotaging midlife health transformation during perimenopause and menopause.  Discover how to identify true self-care versus numbing/avoiding for women over 40, why the difference matters for long-term wellbeing, and practical strategies for choosing actions that truly nourish. Perfect for women whose "self-care" involves wine, shopping, or behaviors creating guilt afterward. Includes self-care audit and alternative soothing strategies. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

In this episode of the Group Function podcast, host Alan Mead sits down with Dr. Alex Kantor and Dr. Eric Applesies from the Just a Couple of Dentists podcast to unpack the "regular ass dentist" experience of buying, starting, running and selling dental practices! Fresh off their presentation at the 2026 Voices of Dentistry conference, the Eric and Alex (a married couple of dentists) dive into the logistics of optimizing a practice for sale, emphasizing that maximum value is built in the 18 to 24 months before a transition by tightening systems and improving hygiene "show rates." The conversation balances technical advice on EBITDA and overhead reduction with a candid—and occasionally spicy—critique of the post-COVID hygiene labor market, ultimately highlighting how dentists can prepare their businesses for a successful handoff to either a private buyer or a DSO. In their session and conversation with Alan, Dr. Alex Cantor and Dr. Eric Applesies highlighted several key levers to pull when prepping a practice for sale. Their core philosophy is that "a dollar saved is $4 to $6 earned" during a valuation. Key Optimization Strategies The 12-to-24-Month Runway: Valuations are typically based on the last 12 months of profit (EBITDA). To ensure your systems are fully "flushed out" and consistent, start implementing changes 18 to 24 months before you intend to sell. Hygiene "Show Rates": Increasing your show rate from 70% to 90% is considered "low-hanging fruit." Because hygiene has low variable costs (mostly just prophy paste and floss), nearly every dollar of a kept hygiene appointment goes directly to the bottom line, which is then multiplied during a sale. Aggressive Appointment Confirmation: Use automated texts to keep appointments top-of-mind. The "48-Hour Rule": If a patient hasn't confirmed 48 hours out, inform them they will be removed from the schedule. Follow Through: Actually remove unconfirmed patients to give your team two days to fill the spot with someone who wants to be there. Overhead Reduction (The "Spend" Side): Supplies: Move away from the "old school" model of buying through a single rep who brings donuts. Use platforms like Crazy Dental or Net 32 to treat supplies as a commodity and secure the lowest price. Labs: Look for efficiency gains through model-less workflows and digital scanning, which can reduce lab fees and turnaround times. Clinical Extraction: If you want to retire immediately after the sale, stop working clinically one year prior. This proves to a buyer (especially a DSO) that the practice's revenue is sustained by systems and associates, not just your individual production. Know Your "Game": Private Buyer: Better if you want a quick exit (6–12 months) and have a smaller practice. DSO Buyer: Better for high-revenue practices ($5M+ range), but usually requires you to stay on for several years as an associate. Some links from the show: Just A Couple of Dentists Podcast Join the Very Dental Facebook Group using one of these passwords: Timmerman, Paul, Bioclear, Hornbrook, Gary, McWethy, Papa Randy, or Lipscomb!  The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! I'm a big fan of the Bioclear Method! I think you should give it a try and I've got a great offer to help you get on board! Use the exclusive Very Dental Podcast code VERYDENTAL8TON for 15% OFF your total Bioclear purchase, including Core Anterior and Posterior Four day courses, Black Triangle Certification, and all Bioclear products. Are you a practice owner who feels like the bottleneck in your own business? If you're tired of being the hardest-working person in your office, I've got something you need to hear. Dr. Paul Etchison, is hosting a virtual event that is a total game-changer. Paul is honestly one of the most brilliant minds in dental leadership today, and he's hosting the 3-Day Freedom Practice Workshop from February 19th through the 21st. He's going to show you exactly how to break through that two-million-dollar revenue ceiling while actually compressing your clinical week. It's about building a leadership team that takes ownership so you can finally step into the CEO role you deserve. Head over to DentalPracticeHeroes.com/freedom to grab your spot. And do me a favor—mention the Very Dental podcast when you sign up. It's 100% guaranteed, so you've got nothing to lose but the stress. Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code "VERYSHIP" you'll get free shipping on your order! Go save yourself some money and support the show all at the same time! The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!  

This episode is sponsored by Timeline. Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/FLIPPING50SHOW and save up to 39% off your Mitopure® Gummies. Other Episodes You Might Like: Previous Episode - Yoga and Bone Density: Are you just a pose away from better bones? Next Episode - What Every Woman Over 50 Needs To Know About Weight Loss and Anti Aging More Like This: Women's Health Researcher Abbie Smith-Ryan on Protein & Exercise for Longevity The Truth About Muscle and Menopause: What Every Woman Needs to Know About the Science Data Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Join the Flipping50 Insiders Facebook Group. Connect with other women navigating menopause fitness and get daily tips and support. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Hormonal Phase and Training Intensity has been talked about, debated, and often oversimplified—especially for women navigating midlife and menopause. Instead of opinions, myths, or influencer hot takes, this episode walks through a 2025 research that finally tested whether your cycle actually changes how hard you can train when intensity is high. If you want clarity instead of confusion about Hormonal Phase and Training Intensity, this episode is a must-listen.

Why You Should Listen:  In this episode, you will learn about the role of Body Ecology in Candida, Long COVID, viral illness, and autism. About My Guest: My guest for this episode is Donna Gates.  Donna Gates, MEd, ABAAHP is a pioneer in gut health, infections, and immunity.  Decades before it became mainstream, she was the first to teach about the extraordinary and complex world inside the gut, now known as the microbiome, and how it influences immunity, brain health, metabolism, and long-term wellness.  She is the founder of Body Ecology, a revolutionary system that introduced the first gluten-free, sugar-free, and dairy-free nutritional approaches, with a strategic focus on specific fermented foods to create a thriving inner ecosystem in the gut.  In her bestselling book, "The Body Ecology Diet", which has remained relevant for decades, Donna explains how to conquer Candida, restore microbial balance, and rebuild the immune system.  She reveals how the inner ecosystem is established at birth and how this process represents nature's original form of building a vibrant immune system.  By partnering with nature, rather than attempting to override it, we build true immune resilience, even in a toxic world where pathogens are a constant threat.  Her newest book, "Taming the Dragon: Body Ecology's Guide to Preventing and Treating Viral Infections", offers practical solutions for persistent viral illness, immune dysfunction, and long-haulers. Key Takeaways: What is the Body Ecology diet? What strategies can support optimizing Candida and the inner ecosystem? Can fermented foods be used in those with MCAS? How are conditions such as SIBO and SIFO approached? What was Donna's personal journey with Long COVID? What tools has Donna found helpful for regaining her health after COVID? How did SOT help Donna move past Lyme disease? What is the impact of spike proteins and how might they be mitigated? How can vascular health be optimized in the era of COVID? What strategies can support a robust immune system and minimize immunosenescence as people age? What role do chronic viruses have on health? Is it more important to boost or to modulate the immune system? How does the Cell Danger Response fit into the chronic illness discussion? What are some strategies for supporting the vagus nerve? What dietary changes are important when dealing with a viral condition? How do acidity and alkalinity play a role? What are some strategies for supporting detoxification? What has Donna seen over many years of working with children with autism? What is the Epigenetic Reset? Connect With My Guest:  BodyEcology.com Related Resources: Book - Taming the Dragon: Body Ecology's Guide to Preventing and Defeating Viral Infections An Antiviral Diet Interview Date: January 29, 2026 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode228. Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Send us a textBill Caskey explores the most important question in sales: What is your role in the buyer-seller dance?In this solo episode, Bill breaks down the Guide Model—a three-part framework that transforms how you show up with customers. Instead of selling to people who don't need what you offer, you become the guide that customers are craving.If you've ever wondered why buyers don't trust you or why price becomes the sticking point, this episode reveals what's really happening—and how to fix it.This is part 2 of a 2-part series on how to be a guide.

-(subtitle)-.In This Podcast: In this episode, Greg chats with sourdough baker, teacher, and cookbook author Amy Coyne of Amy Bakes Breadto demystify sourdough from starter to slice. Amy shares her personal journey into sourdough, explains the science and simplicity behind naturally fermented bread, and offers practical guidance for beginners and experienced bakers alike. The conversation covers fermentation, hydration, common mistakes, discard recipes, and how to make sourdough fit into busy family life. Throughout, Amy emphasizes patience, experimentation, and joy in the process.Our Guest:  Amy Coyne is a sourdough baker, teacher and creator behind Amy Bakes Bread, where she shares tried and true sourdough recipes that are approachable, reliable, and fun to make. She's been baking for as long as she can remember, and sourdough has been part of her kitchen for over 13 years. Amy is the author of The Beginner's Guide to Sourdough, A cookbook made to help every home baker feel confident creating incredible sourdough bread from scratch. Key Topics & EntitiesAmy CoyneSourdough starterNatural fermentationWild yeast and bacteriaHydration levels in breadDutch oven bakingSourdough discardInclusion loavesFamily-friendly sourdoughThe Beginner's Guide to SourdoughAmy Bakes BreadHome baking scienceKey Questions AnsweredWhat makes sourdough different from conventional bread?Sourdough relies on natural fermentation rather than commercial yeast, resulting in improved digestibility, lower glycemic response, and better nutrient absorption due to reduced phytic acid.How do you create and maintain a sourdough starter?A starter is made by culturing wild yeast and bacteria from flour and water through regular feedings, watching for predictable rise-and-fall cycles, and adjusting temperature and ratios for consistency.How does temperature affect sourdough fermentation?Warmer temperatures speed fermentation while cooler conditions slow it down, meaning timelines must shift with seasons and kitchen conditions.What is hydration, and why does it matter?Hydration refers to the ratio of water to flour; higher hydration creates a more open, airy crumb, while lower hydration produces a tighter, more structured loaf.What are the most common mistakes new sourdough bakers make?Unrealistic expectations, discomfort with wet doughs, and misunderstanding fermentation timing are common early hurdles.What can you do with sourdough discard instead of throwing it away?Discard can be used in crackers, pancakes, biscuits, cookies, gravies, and more—adding flavor, texture, and reducing waste.How can sourdough be adapted for busy schedules and families?Using refrigeration, adjusting starter...

What if your confidence didn't need to wait for proof—what if it's something you practice in the middle of uncertainty? In this episode, we unpack what it really takes to stay steady, self-assured, and mentally resilient while building a purpose-driven business. Hosted by Avik Chakraborty on Healthy Mind, Healthy Life, this conversation is for women founders (and anyone on a non-linear path) who feel self-doubt, external pressure, or the quiet need to “prove” their worth. Neli Kools shares how her journey—from architecture and urban planning to entrepreneurship—shaped her leadership, and why care, comfort, and dignity are deeply tied to women's confidence. About the Guest: Neli Kools is a global entrepreneur and co-founder of Intimate Queen, a purpose-driven lingerie and wellness brand focused on plant-based, comfort-first pieces designed for women's confidence and care. Key Takeaways: Treat confidence as a daily practice, not a reward you earn after success. Stop outsourcing your worth: focus on integrity, deliverables, and authenticity. When pressure rises, slow down—journal, meditate, and listen inward before deciding. Normalize non-linear growth: detours can widen vision and strengthen decision-making. Comfort impacts mindset: when the body feels supported, the mind feels lighter. Replace “prove yourself” with “trust yourself”—one step, one choice at a time. How to Connect With the Guest: Website: https://www.intimatequeen.com/  Instagram LinkedIn Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

The practice of surrogacy is loosely regulated in the US, creating scenarios in which individuals can engage in “reproductive tourism.” Charles Hilu of The Dispatch shares his reporting on foreign nationals hiring surrogate mothers in the US. Then, Justin Giboney stops by to discuss US political developments that will influence the midterm elections coming in November. Finally, Seth Mandel of Commentary talks about the changes to rules around prayer on the Temple Mount in Jerusalem. REFERENCED IN THE EPISODE: Can Congress Stop Chinese Billionaires From Fathering 100 Kids? - Charles Hilu CT Pro-Life reporting ABOUT THE GUESTS: Charles Hilu is a reporter for The Dispatch. Previously he was the Collegiate Network Fellow at the Washington Free Beacon and interned at both National Review and the Washington Examiner. Justin Giboney is an attorney, political strategist, and ordained minister in Atlanta. He is also the cofounder and president of the And Campaign, a coalition of urban Christians who address the sociopolitical arena with the compassion and conviction of the gospel. Giboney is the coauthor of Compassion (&) Conviction: The AND Campaign's Guide to Faithful Civic Engagement. Seth Mandel is the senior editor for Commentary magazine. He previously worked as executive editor of the Washington Examiner print edition and as the op-ed editor of the New York Post. GO DEEPER WITH THE BULLETIN: Join the conversation at our Substack. Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE BULLETIN: The Bulletin is a twice-weekly politics and current events show from Christianity Today moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor-at-large and columnist) and Mike Cosper (senior contributor). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more. The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more. “The Bulletin” is a production of Christianity Today Producer: Clarissa Moll Associate Producer: Alexa Burke Editing and Mix: Kevin Morris Graphic Design: Rick Szuecs Music: Dan Phelps Executive Producer: Erik Petrik Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, we've got the pleasure to welcome JR Alexander, the brain behind Stock Sharks. Stock sharks is a platform that brings together active investors who are committed to making well-informed and thoughtful decisions. They have a 1.2M following on instagram and are a great example of what deep research in investing looks like.This episode covers what it is like to do deep research for stock market investing, how to identify undervalued stocks, what effects U.S. tariffs are having in the market, and much more.—Join my free 25-min investing class to learn how to get started: https://bit.ly/3NCJnvHStock Sharks on Instagram: https://www.instagram.com/stocksharksThe Market Hustle on Instagram: https://www.instagram.com/themarkethustle —Timestamps:0:00 Intro3:19 The inspiration behind Stock Sharks4:12 Tariff's impact on market dynamics7:38 Looking for the undervalued mid-caps11:14 Deep research done at Stock Sharks14:03 Fundamental attributes for being an investor15:06 Sticking to a strategy when facing uncertainty20:55 Understanding the present through history24:25 Gold & Silver in today's market28:42 Don't go with the popular opinion32:06 How to use AI as an investor35:19 JR's view on the idea of an “AI bubble”38:16 Canada's Stock Market40:36 Tariff's effects in Canada & the USA43:34 The semiconductors sector48:29 Reverse engineering the supply chain of a hyped product52:17 Position sizing strategies54:23 JR's view on trading vs long-term investing58:41 Underrated stocks for 20261:01:02 Doing your research1:04:39 Wrap upWhat did you think of the episode? Let us know!Support the show

Steve and the crew react to a major shake-up in the Iowa gubernatorial race, after former state administrative services director turned gubernatorial candidate Adam Steen capped off an eyebrow-raising week with a key endorsement, and why Iowa will be the epicenter of the 2026 midterms. Then, homeschooling advocate Sam Sorbo joins the program to discuss her book, "Parents' Guide to Homeschool: Making Education Easy and Fun." In Hour Two, the team continues studying through the book of Romans in chapter 15. Finally, Bob Vander Plaats from the Family Leader joins the program to explain why he endorsed gubernatorial candidate Adam Steen to lead Iowa. TODAY'S SPONSORS: MY PATRIOT SUPPLY: https://www.mypatriotsupply.com/pages/special-offer?hid=22&utm_source=StvDeace&utm_id=Direct&utm_medium=DB.End-PPW&utm_content=podc&utm_term=0-0&utm_campaign=Mktg_DB.End-PPW_StvDeace_podc__0-0 SELECT QUOTE: https://life.selectquote.com/termlife?sCode=HATQ Learn more about your ad choices. Visit megaphone.fm/adchoices

For years, you've asked us to do a Super Bowl preview. We finally did it, but with the only spin that makes sense for a college football podcast: looking at Super Bowl LX entirely through the stories, moments, and legacies these players built in college. When the Seattle Seahawks and New England Patriots kick off Sunday night, it won't just be two NFL teams battling for a championship. It will be Sam Darnold's redemption story that started at USC, Jaxon Smith-Njigba's effortless brilliance that lifted Ohio State, Kenneth Walker dragging Michigan State to glory, and Drake Maye carrying on North Carolina's royal lineage. Join us as we break down both rosters, revisit the moments that made these players who they are, and enjoy Super Bowl 60 as one big college reunion.Support the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.

Catcher is the best it's ever been (2:30)! ... What is our catcher strategy in one-catcher leagues vs. two-catcher leagues (9:13)? ... Let's get into catcher ADP, starting with Cal Raleigh (19:30). ... William Contereas should bounce back if healthy (28:03). ... Shea Langeliers could regress a little bit (31:28). ... EVERYBODY LOVES BEN RICE (36:35). ... Why does Hunter Goodman feel underappreciated (40:49)? ... There's a lot to like with Agustin Ramirez (46:30). ... Salvador Perez is getting older but there are no signs of slowing down (49:52). ... Can Will Smith maintain his gains (55:15)? ... Drake Baldwin should play quite a bit with Sean Murphy out (58:53). ... Let's talk sleepers, breakouts and busts at catcher (1:01:40). ... We wrap up with the rest of catcher ADP (1:21:07). Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/FantasyBaseballToday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download and Follow Fantasy Baseball Today on Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sptfy.com/QiKv⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our FBT team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FBTPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CPTowers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CBSScottWhite⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Roto_Frank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Facebook group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/fantasybaseballtoday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for the FBT Newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.cbssports.com/newsletters/fantasy-baseball-today/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Sissy Goff and David Thomas sit down with Justin Giboney for a timely, thoughtful conversation about what kids need right now in an increasingly polarized world. Justin weaves together faith, history, and parenting wisdom to explore how compassion and conviction are not opposites but essential partners in forming resilient, grounded kids. Drawing from the Civil Rights Movement, personal stories, and his own parenting, he encourages parents to focus on formation over reaction, to model humility and fortitude, and to help kids build an identity rooted first in who God says they are. Resources mentioned: Compassion (&) Conviction: The AND Campaign's Guide to Faithful Civic Engagement by Justin Giboney, Michael Wear, Chris Butler, & Barbara Williams-Skinner Don't Let Nobody Turn You Around: How the Black Church's Public Witness Leads Us out of the Culture War by Justin Giboney . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at ⁠⁠⁠⁠⁠⁠⁠⁠raisingboysandgirls.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Owen Learns He Has What it Takes: A Lesson in Resilience⁠ ⁠Lucy Learns to Be Brave: A Lesson in Courage⁠⁠ . . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

In celebration of Black History Month, scholars Lucas Morel and Melvin Rogers join to discuss how African American leaders and citizens, such as Prince Hall, Frederick Douglass, Ida B. Wells, and Rev. Martin Luther King, Jr. have invoked the ideas and principles of the Declaration of Independence throughout American history to push for a more free and equal America. Thomas Donnelly, chief scholar of the National Constitution Center, moderates.  This conversation was originally streamed live as part of the NCC's America's Town Hall series on February 2, 2026.  Resources  National Constitution Center, "The Declaration Across History" Primary Sources  Lucas Morel, Lincoln and the American Founding  Melvin Rogers, The Darkened Light of Faith: Race, Democracy, and Freedom in African American Political Thought  Stay Connected and Learn More  Questions or comments about the show? Email us at ⁠⁠⁠⁠podcast@constitutioncenter.org ⁠⁠⁠⁠  Continue the conversation by following us on social media @ConstitutionCtr    Explore the ⁠⁠⁠⁠America at 250 Civic Toolkit⁠⁠⁠⁠   Explore ⁠⁠⁠⁠Pursuit: The Founders' Guide to Happiness⁠⁠⁠⁠   ⁠⁠⁠⁠Sign up⁠⁠⁠⁠ to receive Constitution Weekly, our email roundup of constitutional news and debate   Follow, rate, and review wherever you listen   Join us for an upcoming ⁠⁠⁠⁠live program⁠⁠⁠⁠ or watch recordings on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠   Support our important work ⁠⁠⁠⁠Donate 

It's easy to think your ambitions are gone forever once you're a parent, or worse, after a divorce. Suddenly, “having it all” feels unrealistic, if not impossible. But Sarah Armstrong is proof that ambition doesn't just disappear. It evolves. This week on SUPERWOMEN, I sat down with Sarah, VP of Global Marketing Operations at Google, and author of The Art of the Juggling Act and  The Mom's Guide to a Good Divorce. She shares what it looked like to keep her career moving through motherhood, divorce, and single parenting, without losing herself in the process. We talk about choosing what matters, setting boundaries that actually hold up, and letting go of pressure that does more harm than good. If you've ever wondered whether your goals still fit the life you're living now, this one's for you. Episode Guide: (00:00) Meet Sarah Armstrong, Author And Global Executive (01:46) The shock of early motherhood and realizing there is no blueprint(05:51) The power of saying no without guilt (07:48) Finding her new normal as a single mom  (09:51) Why pulling back does not end your trajectory (13:24) Setting firm boundaries that actually work (20:48) Redefining what having it all really means (25:58) What Sarah would tell her younger self about motherhood & ambition Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textPart one of a three-part docuseries deep dive into the best-selling evangelical marriage book, Love & Respect.THE LOVE & RESPECT DOCUSERIES:This is a video series, so if you want to watch it in all its glory, head over to https://youtu.be/z3EEAkjwcXA!To see episodes 2 & 3 when they launch next week, subscribe to the Good Fruit Faith ChannelThis podcast delves into the broken logic of Love & Respect, why so many people bought into it, and the truly bizarre nature of what passes for evangelical marriage advice.Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE. All DVD clips and quotes from the book are used for criticism and teaching, and therefore fall under fair use.BONUS CONTENTGain bonus content, full videos of the interviews and MORE if you become a patron! https://patreon.com/baremarriageLINKS:Support Good Fruit FaithOur paper, Sanctified SexismOur one sheet on the problems with Love & RespectEXPERT INTERVIEWEES INFORMATION:Chuck DeGroat: https://www.chuckdegroat.net/Chuck's book, "When Narcissism Comes to Church"Andrew Bauman: https://andrewjbauman.com/Andrew's book, "The Sexually Healthy Man" -----Music Attribution“In the Dark” performed by BlockBeatz/stock.adobe.com“Romantic Smooth Rock (O Mundo Gira)” performed by Yummy Tunes/stock.adobe.com“Gentle Relaxed Smooth Jazz (Soul Power)” performed by Tasty Tunes/stock.adobe.comSupport the showJoin Sheila at Bare Marriage.com!Check out her books: The Great Sex Rescue She Deserves Better The Marriage You Want and the Study Guide The Good Girl's Guide to Great Sex and The Good Guy's Guide to Great Sex And she has an Orgasm Course and a Libido course too!Check out all her courses, FREE resources, social media, books, and so much more at Sheila's LinkTree.

If you're constantly seeking escape, your life needs redesign, not another vacation. This video helps midlife women create sustainable daily lives during perimenopause and menopause that feel nourishing rather than depleting.  Learn to identify what makes you want to escape, practical strategies for life redesign for women over 40, and how to build wellness into your regular existence rather than reserving it for breaks. Perfect for women feeling trapped, counting down to weekends, or using food/wine to cope with daily stress. Includes life audit questions and redesign frameworks. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

In this episode of The Commune Podcast, Jeff sits down with Dr. Michael Breus, clinical psychologist and board-certified sleep specialist, to explore why sleep is foundational to recovery, metabolism, and immune health. They discuss chronotypes, the real science behind melatonin, and how seasonal shifts, temperature, and breathing techniques all shape sleep quality. Dr. Breus also shares practical guidance on hydration, diet, and sleep aids, along with his vision for where sleep science is headed. This podcast is made possible by: Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at ⁠vivobarefoot.com/commune⁠. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at ⁠drinklmnt.com/commune⁠. CBDistillery: Go to ⁠CBDistillery.com⁠  and use code COMMUNE for 25% off. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE 

This week, Emily Kircher-Morris sits down with Sol Smith, the founder of the NeuroSpicy Community and author of The Autistic's Guide to Self-Discovery. Sol brings two decades of education, and his lived experience as an Autistic, ADHD, and dyslexic individual, to the discussion. They talk about the complex feelings of imposter syndrome that many neurodivergent adults face - the feeling that life is a stage play where everyone else got the script but you - and the difficulty of masking and unmasking. They also get into the science of how we think, including breaking down the difference between top-down and bottom-up processing, and the tricky world of meta-messages, which can often lead to misunderstandings among colleagues or family. It's a great discussion on communication, identity, and the importance of finding your people. TAKEAWAYS Imposter syndrome often stems from feeling like you are performing a role rather than living authentically. Unmasking is less about revealing a hidden self and more about resuming the development of your personality. Top-down thinkers generalize based on concepts, while bottom-up thinkers build understanding from specific details. Autistic individuals often miss implied "meta-messages" that neurotypical people rely on. Asking for more context is a way to gain clarity, not a sign of defiance. Predictable routines can act as a "neurotypical simulator" to save cognitive energy. Therapists, register now for the continuing education course, Get It Done: How to Help Clients with ADHD (& Others) Improve Productivity. Dr. Ari Tuckman will join Emily for this APA and NBCC approved 1.5 hour continuing education training on Friday, February 6. Sol Smith is the author of The Autistic's Guide to Self-Discovery and the founder of The Neurospicy Community, the largest support network for autistic and ADHD individuals worldwide. A certified autism specialist who is autistic, dyslexic, and has ADHD, Sol brings both personal insight and professional expertise to his work helping neurodivergent people build autonomy and self-understanding. After more than 20 years as a college professor, Sol shifted his focus to coaching and advocacy, creating accessible education and support for the broader neurodivergent community. His engaging speaking style has earned him a global platform, with hundreds of thousands of followers on TikTok and invitations to lead neurodiversity seminars for major corporations. Sol lives in Southern California with his wife and four children. BACKGROUND READING The Autistic's Guide to Self-Discovery, Sol's website, TikTok, Instagram, Facebook, YouTube The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com. If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.

Value: After Hours is a podcast about value investing, Fintwit, and all things finance and investment by investors Tobias Carlisle, and Jake Taylor. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soldier of Fortune: Warren Buffett, Sun Tzu and the Ancient Art of Risk-Taking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kindle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)We are live every Tuesday at 1.30pm E / 10.30am P.See our latest episodes at https://acquirersmultiple.com/podcastAbout Jake Jake's Twitter: https://twitter.com/farnamjake1Jake's book: The Rebel Allocator https://amzn.to/2sgip3lABOUT THE PODCASTHi, I'm Tobias Carlisle. I launched The Acquirers Podcast to discuss the process of finding undervalued stocks, deep value investing, hedge funds, activism, buyouts, and special situations.We uncover the tactics and strategies for finding good investments, managing risk, dealing with bad luck, and maximizing success.SEE LATEST EPISODEShttps://acquirersmultiple.com/podcast/SEE OUR FREE DEEP VALUE STOCK SCREENER https://acquirersmultiple.com/screener/FOLLOW TOBIASWebsite: https://acquirersmultiple.com/Firm: https://acquirersfunds.com/ Twitter: ttps://twitter.com/GreenbackdLinkedIn: https://www.linkedin.com/in/tobycarlisleFacebook: https://www.facebook.com/tobiascarlisleInstagram: https://www.instagram.com/tobias_carlisleABOUT TOBIAS CARLISLETobias Carlisle is the founder of The Acquirer's Multiple®, and Acquirers Funds®. He is best known as the author of the #1 new release in Amazon's Business and Finance The Acquirer's Multiple: How the Billionaire Contrarians of Deep Value Beat the Market, the Amazon best-sellers Deep Value: Why Activists Investors and Other Contrarians Battle for Control of Losing Corporations (2014) (https://amzn.to/2VwvAGF), Quantitative Value: A Practitioner's Guide to Automating Intelligent Investment and Eliminating Behavioral Errors (2012) (https://amzn.to/2SDDxrN), and Concentrated Investing: Strategies of the World's Greatest Concentrated Value Investors (2016) (https://amzn.to/2SEEjVn). He has extensive experience in investment management, business valuation, public company corporate governance, and corporate law.Prior to founding the forerunner to Acquirers Funds in 2010, Tobias was an analyst at an activist hedge fund, general counsel of a company listed on the Australian Stock Exchange, and a corporate advisory lawyer. As a lawyer specializing in mergers and acquisitions he has advised on transactions across a variety of industries in the United States, the United Kingdom, China, Australia, Singapore, Bermuda, Papua New Guinea, New Zealand, and Guam. He is a graduate of the University of Queensland in Australia with degrees in Law (2001) and Business (Management) (1999).

As parents, educators, and advocates for neurodivergent kids, it's crucial to recognize that traditional tests and assessments don't always paint the full picture of a child's abilities. In the newest episode of the podcast, we dive into why performance anxiety can create barriers—and how we can scaffold authentic, strengths-based ways for children to show what they truly know.   Key Takeaways: Performance Anxiety ≠ Knowledge Gap If a child can demonstrate understanding in low-pressure settings but "freezes" or melts down when assessed, it's not a lack of knowledge—it's the context and perceived safety that need adjusting. Accommodations Are Powerful, Not Coddling Thoughtful adaptations—like adjusting the environment, pacing, or method of response—help reveal rather than hide skills. These accommodations build confidence and resilience for future challenges. Celebrate Wins & Prioritize Safety Progress isn't always linear. Celebrate small victories and focus more on helping children feel safe and seen. Creating a foundation of trust leads to more voluntary engagement and authentic learning. If you're educating or supporting a neurodivergent or twice-exceptional child, remember: The goal isn't to recreate school, but to foster an environment where kids can thrive in ways that make sense for them.   Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! Curiosity Post – A Snail Mail Club for kids – Real mail; Real life! The Learner's Lab – Online community for families homeschooling gifted/2e & neurodivergent kiddos! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Sensory Struggles and Clothes: How to Help Your Child Dress Without Tears Navigating Sensory Overload: Actionable Strategies for Kids in Loud Environments Building a Sensory Diet Toolbox for Neurodivergent Kids at Home Playful Sensory Learning at Home: Five Senses Spinner What Exactly is Deschooling.. and Do I Need to Do It? Falling Unexpectedly in Love With Homeschooling My Gifted Child Self-Care and Co-Regulation | Balancing Parenting and Sensory Needs When School Refusal Turns Into a Healing Journey Picky Eating | Sensory Struggles and Real Solutions for Homeschooling Families Movement on Bad Weather Days: Meeting Sensory Needs at Home Loop Ear Plugs Ear Protection Disposable Ear Plugs Digital Voice Recorder Guided Reading Strips Colored Overlays for Reading Angled Footrest Colleen's Favorite White Noise Machine  

Why aren't the Republicans pushing harder for voter ID? PLUS, Patrick Dorinson, the 'Common Sense Cowboy', tells Shaun about his new book, The Common Sense Cowboy's Guide to Life: Stories From the Old Guy At the End of the Bar, and the importance of bringing common sense back to the everyday worker. RFD-TV's Scott 'The Cow Guy' Shellady talks to Shaun about the fascism of Obamacare, the Democrats opposing the SAVE Act for one reason only, and the Democratic cities pulling entire states down with them.See omnystudio.com/listener for privacy information.

Tyler Cauble is a commercial real estate investor, author, and speaker dedicated to helping entrepreneurs, business owners, and investors build long-term wealth through strategic property investments. As the founder of The Cauble Group, Parasol Property Management, Hamilton Development, and CREcentral.com, Tyler has built a vertically integrated ecosystem supporting every stage of the commercial real estate journey—from acquisition and development to management, marketing, and education. Through The Cauble Group, he is known for transforming underperforming properties into high-performing assets and guiding clients through value-driven buying, selling, and leasing strategies. His companies focus on operational excellence, innovative redevelopment, and community-enhancing projects. Tyler is the author of Open for Business: The Insider's Guide to Leasing Commercial Real Estate and a sought-after speaker and content creator. Driven by the belief that commercial real estate can build generational wealth, Tyler empowers others to take bold, strategic steps—one deal at a time. During the show we discuss: Why Tyler built a vertically integrated CRE ecosystem—and how controlling every stage creates long-term value The "Discovery, Plan, Execution" framework and why strategy beats transactions every time Common mistakes new commercial investors make—and how to avoid expensive learning curves Why leasing strategy is the real profit lever in commercial real estate (and often overlooked) How Tyler's dual role as owner + broker shapes smarter, more practical investment advice Turning underperforming properties into high-performing assets through repositioning and execution The role of education, community, and mindset shifts in scaling from first deal to legacy portfolio What the future of CRE looks like—and where opportunity still hides for strategic investors Resources: https://www.tylercauble.com/  

Geoff Schwartz and Matt Ford discuss NFL and college football headlines. Download the DraftKings Sportsbook app and use code GEOFF to get $200 in free bonus bets when you bet just $5. Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Signs God Is About to Judge the Narcissist Who Hurt YouHave you ever watched a manipulator twist reality so convincingly that you wondered when God would finally expose the truth? They may look untouchable for a season - but Scripture shows us that God's justice is never absent, only unfolding.In this episode, we unpack the biblical pattern behind manipulation through the story of Jezebel - not as a gendered label, but as a spiritual pattern still active today in relationships, families, workplaces, and even churches. You'll learn the four movements of God's justice, why His timing feels delayed, and what it actually means when God says, “Enough.”More importantly, we address where many believers go wrong - stepping into battles God never assigned—and how stepping back with wisdom, boundaries, and discernment allows God's justice to move with precision.This episode isn't about revenge. It's about restoration - God repairing what was damaged, uprooting confusion, healing your identity, and giving you peace the manipulator can no longer touch.

My guest on today's show is Billy Hofacker. Billy specializes in helping gym owners improve their financial literacy so they can stop worrying about money.  He's also a speaker, author, podcast host, and BJJ black belt.  We had a great conversation that I think you'll really enjoy and get a lot out of.  Enjoy the show.

ZFS Scrubs and Data integrity, Propolice, FreeBSD vs Slackware and more. NOTES This episode of BSDNow is brought to you by Tarsnap and the BSDNow Patreon Headlines Understanding ZFS Scrubs and Data Integrity The story of Propolice Desk reviews describe comment ask questions No reponses, no justications. [Tj's Desk](media/bsdnow649-tjs-desk.jpg) [Ruben's Desk](media/bsdnow649-rubens-desk.jpg) News Roundup FreeBSD vs. Slackware: Which super stable OS is right for you? Prometheus, Let's Encrypt, and making sure all our TLS certificates are monitored Wait, a repairable ThinkPad!? Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv Join us and other BSD Fans in our BSD Now Telegram channel

WE ARE SO BACK. Travis, Vince, and Darren preview the 2026 LAFC season! Everything you need to know is covered, from new player signings to key departures and storylines. We also announce our upcoming LIVE SHOW at the Elysian Theater THIS SUMMER! Plus, the 2026 goal draft and the bold season-long predictions.0:00 Intro7:59 Skip The BanterJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.

The Final Furlong Podcast Weekend Betting Guide is back after landing winners at 14/1, 10/1, 7/1 and 5/2 last week. Emmet Kennedy is joined by Andy Newton, George Gorman and Peter Michael to preview every key race from Newbury Racecourse and Warwick Racecourse, with their strongest bets, disagreements and big-price angles across a stacked Saturday card on ITV Racing, Sky Sports Racing and Racing TV. If you're betting this weekend, this is your full roadmap. Feature races covered William Hill Hurdle (Premier Handicap) Can Let It Rain give the Skeltons another big Saturday winner? The team assess the market and the main dangers including All In You, Un Sens A La Vie and Tutti Quanti. Epic Boosts Novices' Hurdle Sober Glory is considered NAP material by two of the panel, with Kadastral and Fantasy World the threats. Kingmaker Novices' Chase (G2) Unbeaten Mambonumberfive steps up in class after an impressive Wayward Lad win. But Steel Ally, smooth-jumping and proven on soft, could make this tactical. Denman Chase (G2) Can L'Homme Presse end Venetia Williams' cold spell? Or does Haiti Couleurs follow the path of Native River and stamp himself a staying chaser to follow? Game Spirit Chase (G2) A key Arkle prep.Lulamba is odds-on and unbeaten over fences. Is he the real deal? Plus Handicap hurdles, veterans' chases and multiple double-figure selections the market may have missed. This week's bets • Multiple NAPs • Strong handicap angles • Big-price plays • Confident opinions across all seven races

In today's episode, I go over Echeveria succulents and their history, origin, and how to care for them.Thanks for listening! You can support this podcast by checking out the Plant School merch store here!Leave a review on Apple Podcasts or answer the question on Spotify and you may be highlighted on my next episode to win the giveaway!Follow me; Instagram - @plantschoolpodcastYouTube - Tenney Plants ChannelBlog - www.tenneyplants.comPinterest - Tenney PlantsEmail me! - tenneyplants@gmail.com

What We Cover In This Episode: The real truth about August and December slumps and why most boutique fitness businesses are more seasonal than owners want to admit [0:53] Why relying on late cancel revenue is actually a "lagging indicator" of a broken schedule [3:18] The tactical way to cut underperforming classes without sparking a revolt from your auto-renew members [7:52] When to cut your losses and why marketing harder won't fix a "vibe" problem [9:53]  Quotes:  "Sustainable revenue comes from attendance, not penalties. If people are consistently late canceling, "How do I actually get you into the studio?' is the better question here." [Nick, 6:36]  "Speculation is a hell of a drug. You make up the stories of why you think why these people are doing these behaviors and whether it's a personal relationship or a business relationship. Sometimes it is a lot easier just to ask what's going on and what can I do to be better?" [Nick, 7:32] "If you are looking to cut classes because payroll numbers don't make sense. There is payroll, and there is also just the vibe of a quarter filled class that doesn't feel good for anybody." [9:20] LINKS:  Episode 291: Do, Delegate, Delete: The Studio Owner's Guide to Choosing VA, Team, or Tech  Episode 292: Delegate Like a Pro: How to Onboard, Train, and Track a Virtual Assistant Email Us Your Rapid Fire Question!  Book a Call with the fitDEGREE Team Learn More About All of Our Partners (Including LoopSpark & LezVU) and Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree

Ever wonder why the health strategies that used to work for you just… stopped working?In this episode, I sit down with holistic nutritionist Amanda Zagrodnik to talk about one of the most under-discussed health transitions affecting nearly half of every woman's life: menopause. If you or someone you love is dealing with unexplained weight gain, exhaustion, brain fog, or feeling dismissed by doctors who say "everything's normal," this conversation is for you.Amanda breaks down the real science behind why menopause symptoms happen and—more importantly—what you can actually do about it through nutrition and lifestyle changes.In this episode, you'll discover:What's really happening in your body when hormones shift (and why it's not just about willpower)?Which specific foods help menopause symptoms and support your changing hormone levels?How simple blood sugar strategies can make a massive difference in how you feel during this transition?Learn more about Amanda's Pause and the Power Women's Wellness Retreat (March 13-14, 2026, at Blue Harbor Resort in Sheboygan, WI) at: https://www.integrativewi.com/retreat/Link to the goodies I mentioned: https://www.beginwithin.fit/toolkitConnect with me: https://www.beginwithin.fit/If you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.Follow for more:https://www.instagram.com/natesleger/https://www.tiktok.com/@nateslegerhttps://www.facebook.com/groups/beginwithinfithttps://www.youtube.com/@beginwithin3785

Neil deGrasse Tyson: Why Your God Is Too Small & The Truth About Alien “Pets” What if humanity is just a 1% DNA shift away from being an alien science project? In this earth-shattering episode of Mayim Bialik's Breakdown, world-renowned astrophysicist Dr. Neil deGrasse Tyson (Director of the Hayden Planetarium and host of StarTalk) joins us to deconstruct the greatest mysteries of existence. From simulation theory and the multiverse to near-death experiences (NDEs) and the Atheist vs. Spiritual debate, Neil goes unfiltered on why our current understanding of reality might be fundamentally limited by our own biology. Are we smart enough to understand the universe? We might be smarter after this conversation. In this episode, Dr. Neil deGrasse Tyson breaks down: - The Big Bang Theory Reunion: Neil shares behind-the-scenes stories from his cameos, his “beef” with Raj Koothrappali, and what it was like seeing “his people” represented on a hit sitcom - Alien “Zoo Hypothesis”: Why advanced civilizations might view humans as “toddlers” or keep us in a galactic aquarium - Simulation Theory: Why it is mathematically difficult to argue against the idea that we live in a computer-generated reality - “Small God” Problem: Why Neil believes modern religion doesn't account for the true scale of the cosmos - 95% of Reality is Missing: Understanding the dark matter and dark energy mysteries that drive the universe - Can We Explain the Soul? Why physics is actually “easier” to solve than the human mind, body, and spirit - Limits of Intelligence: Neil's fear that humans may not be “neurologically smart enough” to ever truly figure out the universe - NDEs & Psychedelics: A scientific look at what happens to the brain during mystical encounters - Quantum Physics & The Multiverse: Why parallel universes with different laws of physics are scientifically plausible and where we fit in the “Many-Worlds” theory - Spirituality vs. Science: Why Neil refuses to deny anyone's spiritual experiences, even while offering a different scientific explanation for them - The Ultimate Mysteries: Specific questions about the cosmos that Neil deGrasse Tyson most wants to solve before he dies Are we alone? Are we simulated? Or are we just too small to see the truth? Watch this masterclass in the cosmic perspective and decide for yourself. Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this, our 312th Evolutionary Lens livestream, we discuss the fact that the centre cannot hold. More Epstein files were released, which included an email from our friend and former mentor, Robert Trivers. We discuss his contributions, his life, and what the email does and does not imply. Also in the Epstein files: pizza, torture, Bitcoin, and the “goyim.” Was it all about blackmail; if not, what? And what is the CEO of TikTok on about, with regard to hate speech? Finally: a silver lining in the madness, as gender clinics close down and the American Society of Plastic Surgeons (finally) takes the position that “gender-affirming” surgeries should not be done to people before the age of 19.*****Our sponsors:CrowdHealth: Pay for healthcare with crowdfunding instead of insurance. It's way better. Use code DarkHorse at JoinCrowdHealth.com to get 1st 3 months for $99/month.ARMRA Colostrum is an ancient bioactive whole food that can strengthen your immune system. Go to http://www.tryarmra.com/DARKHORSE to get 30% off your first order.Xlear: Xylitol nasal spray that acts as prophylaxis against respiratory illnesses by reducing the stickiness of bacteria and viruses. Find Xlear online, or at your local pharmacy, grocery store, or natural products store.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://amzn.to/3AGANGg (commission earned)Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:The Second Coming, by Yeats: https://www.poetryfoundation.org/poems/43290/the-second-coming Epstein files: https://www.justice.gov/epsteinCEO of TikTok: https://x.com/klonnypin_gosch/status/2015692335967826273 Gender Clinic at Mary Bridge Hospital closing: https://www.seattletimes.com/seattle-news/health/mary-bridge-childrens-hospital-to-close-gender-clinicASPS Position on Transing Kids: https://www.plasticsurgery.org/for-medical-professionals/health-policy/position-statementsLeor Sapir on the AMA: https://x.com/LeorSapir/status/2018888126974812652Covid Era Stories: https://naturalselections.substack.com/s/covid-era-storiesSupport the show

What defines the world you create with your leadership? In this week's episode, John Maxwell reveals the ten guiding principles that have anchored his life and success for more than four decades!  After his lesson, Mark Cole and Chris Robinson dive into real-life strategies that help you put John's principles to work in your own leadership journey.  Key takeaways:  Your attitude is a daily choice that sets the ceiling for your potential.  Personal growth always precedes professional advancement; who you are determines how far you can go.  Helping others succeed opens doors for your own success and builds lasting, meaningful relationships. Our BONUS resource for this episode is the Principles that Guide Your Life Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Principles and clicking "Download the Bonus Resource." Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References:  Watch this episode on YouTube!  Get the High Road Leadership online course for 33% off  The Foundation of a Leader Podcast Episode  Join the Maxwell Leadership Certified Team 

She's back, and she brought her boldest advice yet. Vivian Tu, New York Times bestselling author and founder of Your Rich BFF, joins us to talk about her new book Well Endowed and why now is the time to rethink how you spend, save, and build the future you want. Vivian and Jean get real about what it means to be truly wealthy—not just financially, but emotionally and generationally. From burnout to budgeting to luxury trap purchases, this episode is your permission slip to stop spending for the wrong reasons and start aligning your money with what actually matters. What we're diving into: The “values detox” every spender needs How to know if that splurge is really worth your time Why premium doesn't always mean better (hello, MVP rule) What Vivian's learned from the vibrant, retired women in her Miami building How to design a retirement that's anything but tired Why estate planning is non-negotiable—even in your 30s Resources & Links:

Discover why the jobs report is weaker than expected.  Are you on track for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest can make the biggest difference to your financial freedom and lifestyle. If you invested well for the long-term, what a difference it would make because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters!  INVESTING IS WHAT THE BE WEALTHY & SMART VIP EXPERIENCE IS ALL ABOUT - Invest in digital assets and stock ETFs for potential high compounding rates - Receive an Asset Allocation model with ticker symbols and what % to invest -Monthly LIVE investment webinars with Linda 10 months per year, with Q & A -Private VIP Facebook group with daily community interaction -Weekly investment commentary -Extra educational wealth classes available -Pay once, have lifetime access! NO recurring membership fees. -US and foreign investors are welcome -No minimum $ amount to invest -Tech Team available for digital assets (for hire per hour) For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any recurring fees. Enter "SAVE50" to save 50%here: http://tinyurl.com/InvestingVIP Or set up a complimentary conversation to answer your questions about the Be Wealthy & Smart VIP Experience. Request an appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed LINDA'S WEALTH BOOKS 1. Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". 2. Get my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning.  SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here.  #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom.  (This post contains affiliate links. If you click on a link and make a purchase, I may receive a commission. There is no additional cost to you.)  

The Prophecy Pros discuss how eschatology produces hope rather than fear in the next generation. *FUTURE HOPE* https://futurehope.now/ *HARVEST PROPHECY CRUISE* June 20-27, 2026 | HarvestProphecyHQ.com *LATEST BOOK RELEASES FROM THE PROPHECY PROS** The Non-Prophet's Guide to Heaven – Todd Hampson The End of the World According to Jesus of Nazareth — Jeff Kinley The Non-Prophet's Guide to the Book of Daniel — Todd Hampson The Prophecy Pros' Illustrated Guide to Tough Questions About the End Times — Jeff Kinley, Todd Hampson God's Grand Finale — Jeff Kinley For more resources, visit HarvestProphecyHQ.com

Hunter and Alec are back on the case! Taking on the next two Mahact kings is quite the roller coaster today. Il Na Viroset is a real star of the new mode and I feel confident you'll really dig them but El Nen Janovet is a whole other story.... Hunter is Headlining his first comedy club weekend in Minneapolis Feb. 27th and 28th Tickets here: Hunter at Sisyphus Brewing! Come to the Orlando Florida Tournament March 13-15 Tickets here: Orlando Intergalactical Music provided by Ben Prunty. Find more at benpruntymusic.com or benprunty.bandcamp.com Additional Music and Sounds by Brian Kupillas. https://wanderinglake.bandcamp.com/ Art by Sun Sanders  To learn more about our Discord, Patreon, Merch, and more, visit https://spacecatspeaceturtles.com/

Valentine’s Day is on a Saturday this year. If you’re planning to head out on your own or with your love, stick around. Seattle Times food critic Tan Vin is here with some suggestions for dining out. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Whether it's after a night out or a night shift, Chicago has a selection of 24-hour restaurants, no matter what corner of the city you are in. Last year, host Jacoby Cochran and producer Michelle Navarro discussed their favorite restaurants that offer 24-hour service. Good news: Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Feb. 4 episode:  League of Chicago Theatres Chicago Restaurant Week Paramount Theatre Museum of Contemporary Photography Chicago Architecture Center  Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

Stop making the same decisions over and over. Learn how pre-decisions eliminate decision fatigue and create automatic success for midlife women managing perimenopause and menopause symptoms through lifestyle.  Discover which decisions to make in advance, how to create decision frameworks for food and exercise, and why pre-commitment is especially powerful for women over 40 experiencing hormone-related brain fog. Perfect for women exhausted by constant choices or struggling with consistency. Includes pre-decision templates for common health scenarios. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

In a world that pushes for comfort, the path to true strength is paved with self-imposed hardship. Navy SEAL instructor and survival expert John Barklow joins Robert Sikes on the Savage Perspective Podcast to reveal the secrets to building unbreakable mental toughness and the life lessons learned from hunting adventures. In episode 856, discover the mindset required to not just survive, but thrive in the wild and in life. Learn about tactical survival systems, the gear that actually matters, and why every man must seek challenges to forge resilience and become harder to kill.Ready to build a body as resilient as your mind? Join Robert's FREE Bodybuilding Masterclass and start your journey to becoming stronger and more capable in every aspect of life. Sign up here: https://www.ketobodybuilding.com/registration-2Follow John on IG: https://www.instagram.com/jbarklowGet Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Modern Men Need to Hunt 0:39 - John Barklow's Mission to Make You Harder to Kill 1:18 - The Philosophy of Becoming Harder to Kill 1:42 - How a Navy Diver Became a SEAL Team Instructor 3:02 - How Special Operations Survival Systems Are Built 4:34 - What is a Survival System? 5:21 - The "Sharks in the Water" Mentality of Elite Teams 5:52 - How to Build Discipline with Daily Hardships 8:02 - Is "Societal Cancer" Making People Weak? 9:30 - The 9-Month Cold Shower Challenge for Mental Toughness 12:53 - Why Every Man Needs to Experience The Hardship of a Hunt 14:46 - The Biggest Mistake Young Men Make Today 15:43 - The Real Reason for Doing Hard Things (It's Not About Suffering) 17:38 - Why "Maintenance" is a Myth: You're Either Growing or Decaying 18:40 - Leading by Example: How to Set the Standard 21:35 - A Beginner's Guide to Tactical Survival 22:32 - Tree Stand vs. Spot and Stalk: Which is a Better Hunt? 26:00 - The 3 Ways Your Body Loses Heat (And How to Stop It) 29:55 - The #1 Mistake People Make That Ends a Hunt Early 32:30 - The Perfect Pack Weight for a Backcountry Hunt 39:05 - The 3 Non-Negotiable Pieces of Gear for Any Environment 43:23 - What is a "Possibles Pouch" and Why You Need One 46:17 - The 7 Critical Capabilities of a Survival Kit 50:06 - The Truth About Modern Hunting Gear "Systems" 52:00 - How to Build a Complete 8-Piece Cold Weather System 59:07 - Why John Barklow Joined Sitka Gear 1:04:28 - Is Hunting Becoming More or Less Popular? 1:10:59 - Why Hunting is a Critical Family Heritage 1:13:01 - How Hunting Connects You to The Food You Eat 1:16:31 - Why Even Vegans Should Experience a Hunt 1:18:29 - The Real Off-Season: Why Elite Hunters Never Stop Training 1:20:02 - Where to Find John Barklow