Podcasts about Zoom

BYU running back LJ Martin, quarterback Bear Bachmeier, and nose tackle Justin Kirkland spoke with the media on August 31, 2026, over Zoom to preview the 2026 season opener against Utah Tech. Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US  iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

Today we have Jordan. He is 35 years old from Las Vegas, NV and he took his last drink of alcohol on July 20th, 2025.   This episode is brought to you by:                                          Sign up and get 10% off: Better Help Café RE – the social app for sober people   Today, we are celebrating the launch of the compilation book This Is How We Quit with a live event via Zoom. Everyone who registers for this free event will receive one free month of membership in Café RE. And throughout the rest of 2026, $2 from every copy sold will be donated to Café RE.   Coming in September, Café RE will be hosting Ditching the Booze: Emotions. It is a four-week live course, every Wednesday in September at 8pm Eastern   [02:51] Thoughts from Paul:   Paul shares with us a field guide to water. Yes, there is way more to it than just H2O. There are a lot of options out there and while many of the names are used interchangeably, there are actually differences.   Let Paul know which water you prefer to drink in the comments section on Spotify or comment on the RE Instagram page under this episode's post.   [07:12] Paul introduces Jordan:   Jordan is 35 years old, lives in Las Vegas, NV. Jordan is a field installation lead for a modular home company. He has two children and has been married for five years. For fun he enjoys skateboarding and spending time with his kids.   Jordan says he first started drinking when he was 15 years old spending summers in Detroit with a cousin that was 21. In high school, Jordan played football and says that it was normal to meet up at somebody's house after a game and drink.   When Jordan was 19, he got into the music industry as a rapper and songwriter. Drinking was part of that culture as well. Jordan found himself blacking out and frequently getting into fights. His mother confronted him about his drinking when he was 20 and told him he should go to AA. He disagreed and believed he could keep it under control.   Jordan was 23 when he began working in the concert industry as a stagehand and rigger. The schedule was hectic and drinking after a long night was the norm. Jordan's drinking began to cause him to get kicked off of tours with big artists.   In 2015, Jordan's grandfather died. For the next year, Jordan was able to limit his drinking. In between tours over the next year, his grandmother committed suicide. This led Jordan to quit his job and move back to Detroit where he was depressed and spending a lot of time alone.   A friend of Jordan's got him back in the tour business, but his drinking continued to create issues and fights he got into led to him losing work again. Jordan decided to move back to California. He didn't quit drinking and began using Xanax.   Jordan and his wife got together after she bought a puppy from him. After they had their daughter, Jordan began attempting to quit drinking by way of 75 Hard challenges. He was always ready to drink as soon as they were done, however.   In late 2024, a domestic dispute found Jordan going to jail. He tried to quit but didn't make it past 45 days. He says his drinking slowed down because he wouldn't let himself forget the night he went to jail.   Jordan was suffering from a bad hangover the morning he decided to quit. He told his wife that he couldn't do it anymore and while she had never told him to quit, she was pleased to hear that he was ready to.   Telling his wife was freeing. Each month she gets him chips to celebrate. Jordan began attending AA and went to meetings daily for the first four months. His friends have reacted encouragingly and one of them joined him in recovery after he reached 90 days.   Since quitting, Jordan has noticed the brain fog is gone, he has more gratitude for what he gets to do each day and has a lot more energy. He doesn't believe he will ever drink again. He looks forward to living a long healthy life with is family while being present for every moment.   Recovery Elevator You took the elevator down. You got to take the stairs back up. We can do this.    

In this bit of a bonus episode, we pulled out a few delightful tales from long ago Patreon episodes to celebrate Dolly Parton just a little while longer. Included are anecdotes from Kenny Rogers, long time collaborator that will melt your heart, and a story from Keanu Reeves too that no one saw coming. Sponsors Upgrade your every day! Download the Quince app for app-exclusive offers, or go to ⁠Quince.com/TRASHY⁠. Get free shipping on your order and 365-day returns. Now available in Canada and UK, too! Vinted. See what's hiding in your closet – you might be surprised how much you can earn with Vinted! Download the Vinted app for free to start listing with no seller fees, and for a limited time, enjoy free shipping in the US. For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/TRASHY. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at⁠ patreon.com/trashydivorces⁠! Want a personalized message for someone in your life?⁠ Check us out on Cameo⁠! To advertise on our podcast, please reach out to ⁠info@amplitudemediapartners.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

The epic finale to my story of how my life changed forever... After a series of mystical encounters that left me (and multiple witnesses) transformed.I have documented these incidents for over a year.  In this 2-part special series, I enlist the help of multiple friends to retell our stories of mystical encounters, miraculous manifestations, Divine Feminine beings, and a message of hope for humanity.Thank you to my friends Mia Kut, Danny Goler, Valli Manickam, Lily Zhao, Lucia, and Jean-Claude for joining my podcast and sharing their honest testimonials.

In this final episode of our Summer of Swans, we travel to the California home of Joanne Carson where Truman Capote spent his last days in August of 1984. Truman, infamous writer and collector of Swans, has some pretty epic stories in his last months, as told by his friends before his passing on August 25. Then, we drop in on Truman's first memorial service with mourners attached to Dominick Dunne in so any ways, including John Gregory Dunne, Joan Didion, Carol Marcus Matthau, Robert Blake, Artie Shaw and Christopher Isherwood. Sponsors Upgrade your every day! Download the Quince app for app-exclusive offers, or go to ⁠Quince.com/DUNNE⁠. Get free shipping on your order and 365-day returns. Now available in Canada and UK, too! Vinted. See what's hiding in your closet – you might be surprised how much you can earn with Vinted! Download the Vinted app for free to start listing with no seller fees, and for a limited time, enjoy free shipping in the US. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at⁠ patreon.com/trashydivorces⁠! Want a personalized message for someone in your life?⁠ Check us out on Cameo⁠! To advertise on our podcast, please reach out to ⁠info@amplitudemediapartners.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

The thing you keep telling your kid to stop doing might be exactly what they're built for. (Want a taste of what Front Row Dads is actually like? Come sit in on a live Brotherhood Experience. It's 60 minutes on Zoom with Jon and a few other dads, free, and it's the easiest way to find out whether a room like this is for you. You don't have to share, and you don't have to prepare. Dates and sign-up at frontrowdads.com/experience) Giovanni Marsico has spent his career helping people find and use their gifts, and in this Quick Cut from 2024, he turns that lens on parenting. He starts somewhere uncomfortable: under stress, parents fall back on how they were raised, and the fastest word to come out is stop. Stop with the questions. Stop being so loud. Stop being so much. He knows it from the other side. At sixteen, he was producing events, a thousand people at his first party, and what he heard at home was don't do that party thing. The trait underneath the annoyance was the career. Then he catches himself in the same trap in real time, mid-story, with his own endlessly questioning kid. It closes with his eleven-year-old's soccer lesson becoming the family's mantra for the year, get open, which is proof that the learning in a family runs both directions.   IN THIS EPISODE Why stressed parents default to how they were raised The thousand-person party, and being told to stop doing it "Stop with the questions," and the moment Gio caught himself The reframe: the annoying trait is usually the gift, undeveloped How "get open" went from a soccer field to the family's phrase for the year Kids co-creating the family culture, and why it makes them feel powerful   FULL EPISODE Manufacturing Serendipity, Sharing Your Superhero Powers: https://frontrowdads.com/423

In this episode of The Egg Whisperer Show, I welcome Dr. Katie Lee, a holistic and integrative functional dentist, to answer real-life questions about the surprising connection between oral health and fertility. We cover practical advice, debunk myths, and provide actionable tips for optimizing both dental and reproductive health. Plus, we're talking about how visiting a dentist is so important as part of your fertility journey that I'm considering adding a "D" (for dentist) to The TUSHY Method.  Welcome to "TUSHY-D!" We dive into how the oral microbiome affects hormones, fertility, and pregnancy outcomes, including topics like gum inflammation, dental anxiety, and systemic inflammation markers. Dr. Katie also shares simple, evidence-based strategies couples can implement to protect their oral and reproductive health, plus the top products and tests she recommends for anyone planning a pregnancy. In this episode, we cover: Daily habits and oral care tips that support fertility and overall reproductive health Safety of dental procedures, X-rays, and managing dental anxiety before IVF How oral microbiome imbalances, gum inflammation, and systemic inflammation affect hormones and fertility Partner oral health, PCOS, and other conditions that influence conception Recommended natural oral care products, testing options, and actionable strategies for preconception planning Read the full show notes on Dr. Aimee's website. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 14 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

What does it mean to be spiritually awake? I don't believe it means that life suddenly becomes easy or that we stop having painful, complicated, very human experiences. Life is still going to be lifey. For me, awakening is becoming more aware of what is happening inside of me and remembering that I have a choice in how I experience what is happening around me.In this episode, I share a very real situation with my son that gave me an opportunity to practice the Recover Your Soul Process right in the middle of something scary and emotional. Rather than simply talking about the nine steps, I walk through them as I was actually experiencing this situation. What was I feeling? What was I trying to control? What was underneath my reaction? And how could I choose to see it differently?This is what Recover Your Soul has become for me. Not fixing ourselves or getting to a place where nothing ever hurts, but becoming aware of our patterns, beliefs, and stories and learning that we can choose again.In this episode, we explore:• What spiritual awakening looks like in everyday life • Working the Recover Your Soul 9-Step Process through a real-life experience • Releasing control and changing our perception • Recognizing old patterns when they show up • Moving from reaction into awareness and choice • Finding peace without needing everything around us to be peacefulIf you've found Recover Your Soul through Al-Anon, codependency, addiction, people pleasing, or the struggle to let go of control, I hope this conversation gives you a glimpse of where the work can take us.I'm still learning and practicing this right alongside you. Sometimes the moments we never would have chosen become the moments that show us how much we've changed.Take what you need and leave the rest.I'm so grateful you're here.Namaste, Rev. Rachel

In Episode 278, Greg, Pam, and Kate discuss circular knitting, myth-busting, and going beyond. Many thanks to kateatherley Kate for the episode introduction! You can find all of Kate's patterns here. We would love to have YOU record an introduction to the show! You can find details in the Ravelry Group Pages or on our website here. Check out our group on Facebook! We would love to have you join us there. GIVEAWAY: Check out our MONTHLY giveaway just because our listeners are AWESOME! You can enter the monthly giveaway using this Google Form. BONUS GIVEAWAY: We are giving away 3 copies of Kate's book, Circular Knitting: For Beginners and Beyond! This giveaway is open to anyone in the world. You can enter using this Google Form. SUPPORT THE SHOW KnitPicks & Crochet.com We are KnitPicks and Crochet.com (owned by KnitPicks) Affiliates! This means if you are going to shop at KnitPicks or Crochet.com, and start by clicking their names, the Unraveling Podcast will get a small commission at no extra cost to you! It's an easy way to support the podcast passively. (Note: links to specific yarns or products will appear like https://shrsl.com/3xzh0 or https://tidd.ly/4mGsyws. These are correct and are custom links to track our account. They are safe!) Patreon You can financially support Unraveling…a knitting podcast on Patreon! Monthly membership levels are available at Swatch ($1), Shawl ($3), and Sweater ($6) and come with rewards like early access to book club episodes, access to a quarterly Zoom call, discounts on all Knitting Daddy patterns, and holiday cards. Everything available via Patreon is extra, the show remains unchanged and free. Financial support through Patreon helps us cover expenses like web hosting, prizes, prize shipping, and equipment upgrades. ***Next Patreon Zoom will be Saturday, August 29 at 1pm Eastern.*** NOTES Where can you find Kate? Kate's website Kate's new book Circular Knitting: For Beginners and Beyond Kate on Instagram Kate on BlueSky Affiliate Link Disclousure We are a KnitPicks Affiliate! This means that if you click on a KnitPicks link or Crochet.com, or the banner ad and make a purchase, we will receive a commission at no extra cost to you. This post contains affiliate links. That means that if you click on a link to Amazon and subsequently make a purchase, we'll receive a small commission from the sale. You pay the same, and the commissions will help cover our podcasting expenses. Our opinions are always our own. Find us all over the Internet Patreon: Unraveling…a knitting podcast Subscribe in iTunes: The Unraveling Podcast Podcast RSS Feed: Unraveling Podcast Facebook: Unraveling Podcast Instagram: @UnravelingPodcast Ravelry Group: Unraveling Podcast Greg is KnittingDaddy on Ravelry, @KnittingDaddy on Instagram, and also writes the KnittingDaddy blog. Pam is pammaher on Ravelry  and @pammaher on Instagram

What are you charging your clients for, “minutes” or “results?” Guest John Rafferty started his own firm, Highfield Law, in the Philadelphia suburbs, specializing in guardianships and estate litigation. He's a convert to flat-fee, results based, billing. No more “billable hours.” And it works. Rafferty is also a tech guy. Zoom, phone, face to face, it's all at the client's choice. Meeting clients where they want is key, and Rafferty finds many prefer some mix of online and in-person contact. It's a new world. (And that goes for hiring online and part-time administrative help, too).  Hear how Rafferty reinvented his legal practice, from billing to remote work, and how he sets his flat-fee rates based on value and the market. Having the confidence to set a rate, and stick to it, is important. It takes courage, but it's worth it. And one more thing, “All funds are due up front.” Does this all sound blunt and, frankly, different? But it can take the focus off the money and hours and let clients focus on getting the results they want.  (Plus, a bonus tip: where to find the best Philly cheesesteaks)  Questions or ideas about solo and small practices? Drop us a line at NewSolo@legaltalknetwork.com     Topics: Flat-fee billing works, if you have the confidence to set your fee and stick to it. Guest John Rafferty went out on his own and established a results-based firm. No more “billable hours.” Meet clients where they are. That doesn't have to be in an office. Clients are busy, too. Sometimes an online video chat or a phone call is better than having someone “drop by the office.” For solo practices, tech matters. Get comfortable with digital platforms and let them speed up the routine tasks. If a flat-fee project takes fewer hours than you estimated because you were efficient, that's pure profit.    Resources: “Ditch the Billable Hour! Implementing Value-Based Pricing in a Law Firm,” by Shaun Jardine Previously on the Legal Talk Network, “No More Billable Hours: The Move To Value-Based, Results-Based Pricing,” The Un-Billable Hour Clio legal software Smokeball legal software CARET legal software Claude AI Microsoft OneDrive Quo phone system Zoom ClioCon 2026 ABA Techshow 2027 

Rach ❤️ is 6 years clean and sober, is lit up by recovery and brimming with enthusiasm for the 12 steps, God and service to others.  Today she speaks to us on dating in recovery.Reco12 is dedicated to exploring the common threads of addiction, sharing tools, and offering hope from those walking a similar path. We gather from diverse backgrounds, faiths, and locations to learn and support one another. Our speakers come from various fellowships and experiences, demonstrating the universal principles of recovery.Links to other Reco12 Podcasts:-       Reco12 Speaker Meeting Podcast:  https://reco12.buzzsprout.com/-       Reco12 Noodle It Out with Nikki M:  https://redcircle.com/shows/76649f3a-617a-4fc7-95aa-95c19b9eb371-       Reco12 Big Book Roundtable:  https://redcircle.com/shows/ba8b016c-de4a-4f9b-99fd-df47ba231605-       Reco12 Workshops:  https://redcircle.com/shows/023ca038-59fe-47cb-84cf-d202ce4fde94Donations:Support Reco12's 12th Step Mission! Help provide powerful audio resources for addicts and their loved ones. Your contributions cover Zoom, podcasts, web hosting, and admin costs.Monthly Donations:Reco12 SupportOne-Time Donations:PayPal | Venmo: @Reco-Twelve | Patreon | WISEYour support makes a difference—thank you!Social Communities:Stay Connected with Reco12!WhatsApp: Email reco12pod@gmail.com to join.Facebook Group:Join HereInstagram:Follow UsYouTube:SubscribeWe'd love to have you in our community!Information on Noodle It Out with Nikki M Big Book Roundtable Informational Seeking and educating on how to donate to Reco12.Support the showPrivate Facebook GroupInstagram PageBecome a Reco12 Spearhead (Monthly Supporter)PatreonPayPalVenmo: @Reco-TwelveYouTube ChannelReco12 WebsiteEmail:  reco12pod@gmail.com to join WhatsApp GroupReco12 Shares PodcastReco12 Shares Record a Share LinkReco12 Noodle It Out with Nikki M PodcastReco12 Big Book Roundtable Podcast

Have you ever stepped on the scale, seen a number you didn't like, and suddenly felt like your entire day was ruined? Maybe you immediately started replaying everything you ate the day before. You felt disappointed. You told yourself you need to work harder, eat less, or exercise more. Or maybe that one number made you feel like you'd completely blown it. But here's the question I want you to think about: Why does a number on a scale have so much power over how you feel about yourself? The problem may not actually be the scale. It may be the meaning we've learned to attach to the number. A number is simply information. It doesn't tell you whether you're disciplined. It doesn't determine your worth. And it certainly doesn't tell you whether you're succeeding or failing. Today, I want to help you start separating your worth from your weight so you can stop letting the scale dictate your mood, your choices, or your confidence. And if you're tired of feeling like you're constantly starting over with your weight, food, and fitness, I want to invite you to my FREE workshop, “Why I Keep Starting Over and How to Break the Cycle.” We're meeting Wednesday, September 2nd at 8 PM Eastern on Zoom, and we're going to talk about why this cycle keeps happening—and, more importantly, how you can finally break free from it. So if you've ever let the number on the scale determine how you feel about yourself, this workshop is for you. Head over to DietDitching.com, click on Free Workshop, and put your name and email on the list. I would absolutely love to have you there. Let's stop starting over and start walking in freedom instead!

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.____________________________________________________________________________________________Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other.​Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.More info here. Lindsey would love support you in this quiet corner off social media! 

Ron and Nick have a conversation with Amy, a successful businesswoman, wife, and mom.Find the book No Fault Marriage here.Join Us EVERY DAY for THE LAUNCHDaily 7A The Movement Launch Meeting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Launch Code⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (click here to join zoom meeting)5 minutes to light the fuseHear from GodRemember who we areReceive blessingGo change the worldZoom details:Ron Jones is inviting you to a scheduled Zoom meeting.Join Zoom Meeting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us04web.zoom.us/j/75700883375?pwd=DEKmaCWXe4WP9pw0EzR0dWsa4RaXzl.1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meeting ID: 757 0088 3375Passcode: s87mvt

Have you ever felt like the harder you try to control life, the more frustrated you become?In this special episode of the Purpose Mastermind Podcast, Mark sits down with his favorite guest—his wife, Adena Delaney—for an honest conversation about marriage, parenting, purpose, weakness, and why surrender is one of the greatest sources of strength.Along the way, they share personal stories from raising three children, becoming grandparents, building The Purpose Mastermind Association, and learning through life's many messes. They explore why trying to control people and circumstances often creates more pain, while surrender opens the door to restoration, healthier relationships, and lasting transformation.In this episode you'll discover:• Why weakness can become one of your greatest strengths.• The surprising reason control creates conflict in relationships.• How purpose helps you move beyond your problems.• Why life isn't about avoiding messes—it's about learning how to walk through them.• How honest conversations create freedom and healing.If you've ever felt overwhelmed, frustrated, or stuck trying to fix everything around you, this conversation will encourage you to stop chasing perfection and begin pursuing the life you were created to live.If you would like to get clarity on your purpose, join our free community. On Monday nights we offer free conversations on Zoom to help clarify your purpose.www.purposemastermind.comInterested in strengthening your marriage?Take our free Marriage Assessment:https://app.assessmentgenerator.com/assessment/17360If you'd like to help us continue creating conversations that bring purpose, hope, and restoration to others, you can support our mission here:https://markdelaney.com/donate/Support the show

Today, we honor the queen of our hearts by revisiting a long -ago story from Season Five. Stacie revealed the details about the start of her career, when country superstar Porter Wagoner plucked her from obscurity to be his “Girl Singer.” Seven years later, her split from him drove him off the stage and into a courtroom, but Dolly would always love him anyway. As a follow up, we celebrate Saint Dolly just a little more, remembering more about her life, career, and legacy. Sponsors Upgrade your every day! Download the Quince app for app-exclusive offers, or go to ⁠Quince.com/TRASHY⁠. Get free shipping on your order and 365-day returns. Now available in Canada and UK, too! Vinted. See what's hiding in your closet – you might be surprised how much you can earn with Vinted! Download the Vinted app for free to start listing with no seller fees, and for a limited time, enjoy free shipping in the US. For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/TRASHY. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at⁠ patreon.com/trashydivorces⁠! Want a personalized message for someone in your life?⁠ Check us out on Cameo⁠! To advertise on our podcast, please reach out to ⁠info@amplitudemediapartners.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 4 (8.28) Friends of Big Bear Valley says Shadow has been getting testy with Kaydee and may not be interested at all. Plus, Jake Reiner on the call from his sister that he let ring. 9:05 — Shadow 12. Kaydee is 4½, banded, hatched in the Prado Basin. They've shared the nest since Jackie died Aug. 10 at 14, and fans had them halfway to a pair — but FOBBV now says Shadow has been getting testy and may not be ready for Kaydee's advances. Nesting season doesn't start until October, so nobody actually knows. 9:20 — 45,000 people at Great Park in Irvine Saturday, highs near 93, worst of it from 10 a.m. to 4 p.m. The map shows five hydration stations, five cooling stations, two shaded areas and two medical tents. A festival employee says they raised it with promoters on a Zoom this week as not enough. Olivia Rodrigo founded Daisy Chain Fields, every artist plays for free, lineup is all women — Chappell Roan, Doechii, Mitski, Garbage, The Breeders, with Stevie Nicks and Sarah McLachlan. 9:35 — Jake Reiner, 34, sits down with ABC7's Marc Cota-Robles for the first time since his parents Rob and Michele Reiner were found stabbed to death in Brentwood on Dec. 14. He was at a celebration of life at Union Station when his sister Romy called. His brother Nick is indicted on two counts of first-degree murder with a lying-in-wait allegation and has pleaded not guilty. 9:50 — The Fork Report takes on the drive-thru. Why the menu board turns competent adults into amateurs, what happens to the eleven cars behind you, and the specific personality type that starts reading the menu at the window. See omnystudio.com/listener for privacy information.

In this episode, Dennis is joined via Zoom by David Kittredge the director behind the wonderful new documentary Boorman and the Devil, which is about the legendary director John Boorman and the flop film that nearly killed him, The Exorcist 2: Heretic. David talks about why he felt compelled to make the movie, convincing Boorman to sit for an interview and the thoughtful and inspiring things the director had to say once the cameras were rolling. David also talks about interviewing the film's stars Linda Blair and Louise Fletcher and adoring both of them. Other topics include: David's first time seeing The Exorcist 2: Heretic on home video, the importance of ambitious artists, why Rex Reed needs to suck it, getting awards buzz and how it feels to have made a doc that everyone seems to love.

IF YOU ARE A NEW LISTENER, WELCOME! BEGIN HERE: This year we are doing my group coaching course together via this podcast! It's free and it only gets better as the year progresses.  In January we began with God at the center of our day and our home. We worked to build the habit of a morning prayer routine. I highly recommend the rosary. It's only about 20 minutes and you'll meditate on the whole life of Jesus. February is the month of decluttering. Saturday episodes have been added to focus on decluttering in the kitchen. Each month will have a different focus area and the Saturday episodes will help you focus on one small section of that room.  In March we decluttered your wardrobe. In April we are moving into budgeting for food. Our Saturday episodes will still be about decluttering. Our declutter focus area for April is your bedroom. In May we dreamed big! June brings us to one of the most useful topics in my group coaching course…meal planning. Ah, the feel of knowing exactly what's for dinner is the most stress-free feeling in the world! Our declutter focus area for June is Hallways/Landings. July is a much anticipated month of money/budgeting. Our Saturday episodes (otherwise known as the declutter episodes) will focus on decluttering TOYS! August is the month that brings it all together. Routines and Rhythms. Our declutter focus area for this month is your garage or shed. Give this first episode of 2026 a listen to hear where to begin: 316. Your 2026 Life Overhaul Plan: Faith, Clutter, Debt, Diet and More!  If you've never prayed a rosary or you want to see how you can incorporate it into active decluttering, here is the first episode of my rosary declutter series from last summer. 288. Summer Declutter Series Week Just getting started on your decluttering journey? Give this episode a listen before you begin: 322. Guidelines to Decluttering ***Are you so overwhelmed with clutter that you find yourself unable to make any decisions? Do you plan on decluttering only to find yourself standing in a room confused about where to start? Are you hoping motivation will strike and you'll get it all done in one weekend? If this sounds like you, let's work together. Book a one hour virtual coaching session via Zoom. Together we craft a decluttering plan and I walk you through the process. You'll complete much of the decluttering on your own time at your own pace. I just give you the roadmap and the accountability. Cost $77 per hour. Virtual Coaching Schedule   Not sure what you need? No problem! Book a complimentary 15 minute clarity call. We'll meet via Zoom and see if working with me would benefit you.  Email me at: tightshipmama@gmail.com to schedule a time.   Looking for community of like-minded women? Join the private Facebook community here: Facebook Group Prefer to receive a weekly email with the monthly freebie like a group rosary, group declutter, or budget Q&As?  Join my mailing list here: Monthly Newsletter   For any other inquiries or guest appearances, please email me at: tightshipmama@gmail.com  

Four men. Same question. Two completely different answers: is it powering through strength, or is it avoidance? Want a taste of what Front Row Dads is actually like? Come sit in on a live Brotherhood Experience. It's 60 minutes on Zoom with Jon and a few other dads, free, and it's the easiest way to find out whether a room like this is for you. You don't have to share, and you don't have to prepare. Sign up at frontrowdads.com/experience.   We pulled four opposing takes from across ten years of the archive and let them collide. Brian Johnson opens with the case for hardship: it is supposed to be hard, and the only way to build real trust in yourself is doing what you said you would do, especially when you don't feel like it. Stefanos Sifandos complicates it. The thing you are avoiding is usually the thing you most need to do, and if your drive is sourced from an old wound, it will not hold. His buffalo runs into the storm rather than away from it, together, because that is how you get through faster. Nik Hulewsky takes the other side. After losing his son, man up stopped working, and it was his wife telling him to go see somebody that changed everything. Then Josh Trent turns the question over: we call a 150-hour week courage, and we do not count facing what you feel as hard at all.   IN THIS EPISODE: "It's supposed to be hard": antifragile confidence and doing what you say you'll do Why the thing you're avoiding is usually the thing you most need to do Where your drive is sourced from, and why one built on an old wound won't hold The buffalo that runs into the storm rather than away from it, together, to get through faster "The solution isn't always power through it or be a man": when help is the strong move The courage nobody celebrates: facing what you actually feel   WANT THE BOOKS? The book list we mention in this episode: over 100 books Front Row Dads recommends, the ones that changed how these guys operate at home and at work. Free at frontrowdads.com/books   WANT THE FULL STORY? All four come from full episodes worth your time: - Brian Johnson on heroism and training for the 21st century: frontrowdads.com/412 - Stefanos Sifandos on facing fears and letting go of the past: frontrowdads.com/344 - Nik Hulewsky on the four advantages for entrepreneurs: frontrowdads.com/453 - Josh Trent on the H.A.L.T. framework (hungry, angry, lonely, tired): frontrowdads.com/327  

If we want our staff to succeed, we have to give them clear target to aim for. Unfortunately shocking number of cafes have what I would describe as invisible targets that only appear once the arrow is released. No wonder managers and other staff feel that winning at work is a rigged game.  In today's Shift Break we will talk about the importance of providing clear targets, and how to build momentum and confidence in your staff as they grow in their ability to hit them.    KEY HOLDER COACHING GROUPS APPLY TO THE 2026 KHCG COHORT! For cafe owners, the way you and your coffee shop grow is determined by how you are supported and nourished by community. The trouble is most owners are isolated, stressed, and are in desperate need of a type of community that is not just generally related to business but is made up entirely of other coffee shop owners who know exactly where you are coming from.  That is what Key Holder Coaching Groups are all about.  A small group of invested coffee shop owners who are dedicated to encouragement, accountability, insights, and helping each other grow.  Our groups are limited 6-7 experienced cafe owners and we meet 12 times over 6 months in our Zoom sessions where we focus on member led topics that are actually relevant to the real life of a cafe owner.  Each member received 2 hours of one-on-one coaching through this time and has access to our Circle community where they can keep the connection and conversation going between our calls.  I would love to talk with you about how this unique group can make a difference in your life.  Look below for a few testimonials of past members and click this link to apply for the Fall 2026 cohort!  APPLY TO THE 2026 KHCG COHORT!   Testimonials: My name is Susanna Winters and I am the owner and co -founder of Hilton Head Island Coffee Roasters. We're based out of Hilton Head, South Carolina. I've been part of Chris's key holder coaching group for I guess about five months now. And prior to that, I have participated in a few different business groups and business mentorship programs. And this coaching group has by far been the best and provided some of most value that we've received honestly in the two and a half years that we've been in business. And I think it's a combination of being paired with other business owners who are all at different places in their business. It really helps us take this big picture approach as well as get that really nitty gritty feedback, not only of what we need right now, but also what we might need a year from now. And the group that I was part of, it was honestly just so much fun and so much fun getting to know this group. Everyone provided so much value and they were honest and they were vulnerable and they were so transparent with their businesses and everyone really took that extra step to support each other, which is one of the reasons why I'm signing up to do it for another six months. But I absolutely recommend this coaching group. I think it's one the best things out there for new coffee shops, old coffee shops, anyone looking to elevate their business to the next level. -Susannah Winters/ Hilton Head Coffee Roasters      For us looking back, I think we were at a point of growth that we needed to take the steps to grow, but we were wearing ourselves out and burnout was starting to set it.  I feel if we didn't reach out for help with Chris we would have greatly struggled. Both during the coaching and as a result of the coaching.  Working with KTTS consulting has been monumental for us as individuals and as a business.  We were able to get insight and confidence in areas that we felt like we were really struggling in. We took huge steps with hiring a manager and equipping them to help lead.  Chris' structure behind servant leadership really matched well with how we wanted to lead so it allowed a very cohesive development of our foundation for goals, foundations, requirements and leadership. I would HIGHLY recommend KTTS to anyone regardless if you are struggling for feeling as though you are on top of the world with your business. I feel that no matter where you are in your journey, there's always room for growth. I even believe a few years down the road and we are continuing to grow that we would do it again and learn to continue to keep growing in a healthy was as a business and staying healthy as entrepreneurs -Jessica Nguyễn Queen City and Co.     I made the decision to become a part of the Key Holder Coaching Group (KHCG) primarily to establish connections with other professionals who are actively engaged in the coffee business. I have found that through coaching I have been able to improve my productivity, streamlining my operations and have a healthier life/work balance. The most beneficial aspect of the KHCG has been getting the opportunity to explore topics from multiple perspectives. I have found that even If I am not in the "Hot Seat" I am gaining valuable information that is relative to my business in some way. KHCG has proven to be a safe space for me to be vulnerable, increase my self-worth and positively adjust my mindset to get the most out of the experience. As business owners, we are, without a doubt, our most valuable asset. Investing in ourselves, stepping outside of our patterns and opening up to fellow business professionals within our field will absolutely bring fresh perspectives to solve problems and reminders to celebrate wins. You do not have to do it all or do it all alone, KHCG will be a valuable ally on your journey to success. -Sunny Cover / Peekskill Coffee Roasting Company / The Peekskill Coffeehouse

In this episode of #amwriting, Jennie introduces this series of “Write Big” episodes in which she vulnerably shares her own process of turning the Write Big concepts into a book, thanking listeners and inviting them to become paid subscribers. In this tough installment, recorded after a Zoom call with her agent while sick, she explains they are ending submission after sending the proposal to 30 publishers; feedback was largely positive, but publishers felt the book would be hard to break out without a large platform, and there was nothing actionable to change. Jennie feels sad about losing the chance for bookstore placement via a traditional deal, but emphasizes she does not feel rejected and believes strongly in the finished manuscript and her marketing plans. She plans to move forward independently, explore formats and special editions, and frames the moment as what “writing big” means: taking ownership, not playing small, and writing like it matters.#AmWriting is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Transcript[00:00:00] Hey everyone, it's Jennie, and I'm here to introduce a series of episodes that I'm going to be doing. But before I do that, I just want to thank you for being a listener. I inherited this podcast from KJ, Jess, and Serena back in December, and didn't really know how it was going to work with just me at the helm or what I was going to do to make it valuable to writers.And I've been finding my way, and I've just been so grateful that you're continuing to listen. I appreciate it so much. I have a lot of really cool things planned coming up, so I hope you'll keep listening, and I also hope that if you're getting something from it, that you consider becoming a paid subscriber.That helps support me and the producer and assistants who help me put this together, and we would appreciate your support so much. Okay. So the reason that I wanted to introduce this upcoming series is that it's a series of Write Big episodes that are about me and the project that I'm working on, and it feels a little vulnerable to be sharing in this way.I've had some mentors and advisors [00:01:00] suggest that maybe I shouldn't do this because I'm here on the #amwriting podcast as an authority. I'm the book coach who coaches the book coaches and who has coached a lot of writers, and I come at you from that place of expertise. But in these next episodes, I'm coming at you as a writer my own self, and I'm coming with some pretty raw material.I debated whether or not I should share it at all, but I decided to go ahead. I think it's the honest way to show that I'm here working on the Write Big issues right alongside you because every writer is. These are not just theoretical ideas. They're ideas that we all have to wrestle with. It doesn't matter that I've published 12 books or that I've coached hundreds of writers and thousands of book coaches.What matters is that I want the book I'm writing to be great, and I want it to make an impact, and I want it to be authentically me, and that's what writing big is all about. So the [00:02:00] project that you're going to hear me talk about is trying to turn the Write Big concepts into a Write Big book. And this episode that you're gonna hear first is a pretty tough one.I want you to know that it all turns out just fine. I'm fine, and I'll be sharing the journey of my bringing the Write Big book into the world with all of you as we go with some special opportunities to be inside the process with me and to help me make the book as good as it could be. This will all just be a small part of what I have planned for the #amwriting podcast, but I wanted to give you this context before you listen today, just so you know what this episode is all about and the next few ones that follow.Okay, now let's get to it.This is a Write Big session where I'm bringing you short episodes about the mindset shifts that help you stop playing small and write like it matters. Today, I have a bad cold, as you can hear, but I just got off the Zoom with my agent, and I wanted to [00:03:00] capture this moment for all of you because I think it's really important to capture it.So even though it was a sad call and I feel bad, I wanted to record this right now. And, um, it was sad because we decided that our submission efforts are over and they didn't work. My agent submitted to 30 publishers, and the overall feedback was amazing, as I shared in some earlier episodes. It was just incredible how many people know me, know my work how well the proposal landed with people, how seriously they considered it.My agent did something that I've actually never seen before, which is that she had a spreadsheet, a Google spreadsheet, and she would share the feedback in the spreadsheet as it came in. So I have all of the feedback in this spreadsheet. I'm looking [00:04:00] at it right now. And so what my agent and I decided is that there was really nothing that we could do.There was nothing that we could control. Nobody was saying, “Go out and get a whole bunch of new followers and come back to us.” Nobody was saying anything about a different content or concept. There was just a general feeling that it would be hard to break this book out. I'm not famous, and I don't have a big following, and I can't get that.I can't snap my fingers and, and make that a thing. There are a lot of books in this category from people that do have that. And so I just am at that disadvantage, and there's, there's nothing that we could do. So we decided that's the end of the road. So what I wanted to capture, the reason I wanted to record this was, this is a book called [00:05:00] Write Big.And writing big in my mind- is not about going for it. That's not what it's about. It might be, and when you write big, you might do that, and what I was doing in trying to get a traditional deal for this book was going for it, and I'm sad I didn't get it. That's the sadness. I'm sad I didn't get it. I really wanted this book to be in bookstores.I feel like it's a book that would do really well in bookstores, and should be in bookstores. That was my primary goal for getting a traditional deal, because I've self-published the Blueprint books, and they sell very well, and they do very well. And the one publisher that we spoke to commented upon that, actually said, “You do so well.What can we... What could we do that's different from what you're already doing?” So that is an [00:06:00] interesting part of the conversation. But I want it to be in bookstores, and it's hard to be in bookstores, really nearly impossible with a book like this from self-publishing. So the sadness is that I won't have that.And but underneath all of that sadness and the disappointment that it didn't work is a belief in what I'm doing. I have a finished manuscript. I have it out with two beta readers, and I'll be talking about why I picked those two and what that process was and how the feedback from them has gone and what I'm doing with that feedback in later episodes.But I know that this material is good. I know that it's useful. I'm excited about this material. My proposal had some killer marketing plan in it that I'm really excited to pursue without a [00:07:00] publishing partner, a traditional publishing partner, and some of the things that I wanna pursue will be easier without a publishing partner because I'll have control over the pricing and special offers and giveaways and things like that.But I... the, this book is not... this, this news is not the end of this book by any stretch of the imagination. It's just the end of this piece of what I wanted, and that's the core belief, is that this, this idea is solid and sound, and I'm excited about it, and I wanna bring it into the world, and actually nothing is gonna stop me from doing that, and I feel a fierce, m- what is it?Desire to do that. So I don't feel like this is a setback. I don't feel like it's a referendum on what I wrote. [00:08:00] I don't feel like it's personal I don't feel rejected. Again, I just feel sad because I had a, a dream or a vision of that, of that bookstore thing. But, you know, what does that represent? It...What it means is that this book would get into writers' hands, and it would get into writers' hands in that way of, you know, someone wanders into a bookstore and they're noodling around, and they are come upon that writer book reference shelf in which actually often several of my clients' books sit. And which is kind of ironic.One of, one of the re- uh, rejection letters actually referenced that they already have a book similar-ish to mine which is somebody that I, that I helped. So, and one of my coaches helped. So, yeah, it's a little bitter- [00:09:00] bittersweet part of that there, for sure. But, you know, the ultimate goal is that writers get this, and writers use this, and writers make something from the content in this book, and that can happen whether they encounter that book in the bookstore or not.So that is what is gonna happen. I will pursue this and move forward with this on my own. And, It, yeah, it feels, I'm just- I'm sort of closing my eyes and sitting here and trying to feel how I feel. I mean, I knew, I knew what was happening on this call. It wasn't a surprise to me. It was, you know, we agreed to add the submission and to have this conversation today.So I wasn't surprised by the news. But, you know, having the call is, is final and the agent that I chose for this project is lovely and loves my work and did it- did all she could do. Um, I have no, I have no, um, [00:10:00] feelings or regrets about her role in this. And yeah, I feel a little, uh... What do I feel?It's, uh, it's hard to know what you feel. Um, I feel a little, I guess vulnerable, uh, sharing, sharing this in what, um, will be a podcast, but I don't know. I just, I'm out here trying to teach and to lead and to coach, and I've coached so many writers through this moment in different ways and different kinds of books over the years, and it's part of the process.I- I've been in the seat of helping someone through it many, many times and it it will be okay. I know it will be okay. And, um, we're so lucky that we live in a time when the publishing decision is not the final decision. I have so much control and agency and choice, and maybe this is w- actually gonna be the best [00:11:00] possible for- thing for this book.And I'm starting to think about, oh, maybe I'll do a, a special kind of cover or a special hardback edition in addition to paper and e-book and audio. There's so many things that I could do and I'm excited to, to do it. So I will take a, a beat and mourn, mourn the thing that I didn't get that I wanted and move on.And that is what I think writing big is all about. Again, it's not going for it and, getting the big prize and that kind of energy. It's, you know what? how can you stop playing small and write like it matters? How can you go big in terms of your ownership of this and taking responsibility of this and doing what you can to bring it to life?And that's always in our control. So that's what I'm [00:12:00] gonna do, and I wanted to share that with you in the moment. So until next time, stop playing small and write like it matters. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

I am talking to the incredible Victoria Nino, author of Our Hearts Match, donor conception advocate, and mom of two about one of the most vulnerable moments in a fertility journey: what happens after IVF fails.   Victoria has lived through multiple failed IVF cycles, stage three endometriosis, years of heartbreak, and ultimately became a mother twice over through donor egg conception via two very different paths. Her story is raw, honest, and full of the kind of hard-won wisdom that only comes from truly living it.   We dive deep into the emotional rollercoaster of failed IVF cycles, the grief that so often goes unacknowledged, and what it really takes to open the door to donor eggs, not out of defeat, but out of empowerment. Victoria shares how education, community, and even a spiritual trip to Thailand helped her find her footing, and why she believes you don't have to be 100% emotionally ready, you just have to be willing to take a peek.   In this episode, we cover:   The grief of failed IVF cycles and why it deserves to be treated like any other profound loss The emotional tipping point between exhaustion and openness when considering donor eggs The difference between fresh and frozen donor eggs including cost, timeline, and access What an open donor relationship looks like and why Victoria wishes she'd had it from the start How epigenetics and bonding science can help shift your perspective on the mother-child relationship Overcoming shame, fear of judgment, and the "am I the real mom?" question Why Victoria's one regret is that she didn't do it sooner and what she'd tell anyone in the "what now" moment right now   Resources:   Victoria Nino on Instagram: @expectinganything Victoria's website: expectinganything.com Victoria's support groups & classes: Infertility Unfiltered | @infertilityunfiltered Donor Nexus (frozen & fresh egg donation with open relationship options): https://www.instagram.com/donor.nexus/ Book: Our Hearts Match by Victoria Nino Book: What Makes a Baby by Cory Silverberg The Egg Whisperer Show on YouTube and Spotify   My Book, The Egg Whisperer Way comes out in Spring of 2027. Click here to order your copy. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 14, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

[Last Thursday Apple podcasts had an outage and the episode didn't show up as a new one in your feed. Here it is again for the Apple folks -- just a duplicate of last weeks episode that was missing for many! --Leigh] Listeners, This has been a test year in my bee yards, to see if my old treatment-free methods that worked so well for 16 years in an isolated bee yard would hold up in areas with more beekeepers. Answer: Nope. [Deep sigh and regroup. ] I now feel so lucky to have learned a hybrid system that still allows me to work on my long term project of stock selection towards mite resistance–while also utilizing organic acids for mite clean up in colonies that don't make the cut, with a requeen afterwards with the better genetics. Back on track! Thank you to queen breeders Ryan Williamson, Ang Roell, Troy Hall , James Lee and YouTube legend Bob Binnie for helping me understand a system that allows for both. Thank you all so much for pioneering a method that gave me resolve to farmer up! I'm happy to have a plan and have put it underway. in gratitude, Leigh Thank you to the supporting Patrons. You make this podcast possible as well as keeping all of us from needing to listen to adverts! Thank you to Lisa N the newest podcast angel and thank you to Bev M, Anderson M, Greg K, Dan G, Donald F, and Kerri A for joining this community this summer! Welcome to you all! And a special shout out to podcast angels Michael C and Will C, plus Jeff T, Deborah P, Chuck J, Bruce H and Blaine N for being with the podcast since it started in 2019! What a huge amount of gratitude I have for your continued support. It's thanks to you this podcast still exists.     Not a patron yet? You are warmly invited to become a Friend of Five Apple on Patreon and join the folks who make the podcasts possible, who keep the archives available and who keep it all advertising-free. https://www.patreon.com/fiveapple In addition to huge gratitude, you get: Detailed show notes with links, tips, comments Access to Patreon blog posts including tips and videos Occasional bonus podcasts and early access episodes Commenting on posts (and DMs) allows me to answer questions Input on the podcast topics Shout-outs on the show because I appreciate you!  If you can support the show  please sign up today: https://www.patreon.com/fiveapple Beekeeping at Five Apple — talk, tips, and how-to on sustainable beekeeping from the Blue Ridge mountains of Southern Appalachia. Host Leigh Wilkerson brings sixteen years of hands-on experience from her self-sustaining apiary since 2010. The podcast explores colony health, natural bee biology, and organic to chemical-free methods. Episodes go deep on seasonal management, swarm control, queen rearing, hive biology, nutrition, and sustainable genetics. Designed for beekeepers ready to go beyond the basics, with episodes for newer beekeepers too. Leigh is a popular Zoom presenter for bee clubs and associations. Topics include specialty splits so you never buy a package again; requeening approaches; simple frame-based queen rearing; building VSH genetics in your yard; and topics by request.

Have you ever wondered if your workout routine needs to change now that you're over 30? Maybe you've started thinking, “My metabolism is slowing down, so I probably need to exercise more.” So you add more cardio, more workouts, more time at the gym—and somehow, you're still not getting the results you want. Or maybe you're on the complete opposite end of the spectrum. Your life is already packed with work, family, responsibilities, and everything else on your plate, and the thought of adding another hour at the gym feels completely overwhelming. But what if neither of those approaches is actually what you need? Today on this Fit Tip Friday episode, we're talking about what really matters when it comes to exercise after 30—and why more exercise isn't necessarily the answer. So many women fall into one of two camps: they either believe they have to work harder and longer to lose weight, or they become so overwhelmed by what they think they should be doing that they struggle to exercise consistently at all. And friend, I want you to know there's another way. Today, I'm going to walk you through what your body actually needs from exercise after 30 so you can support your goals, build strength, feel energized, and create a routine that actually fits into your real life. And if consistency is something you struggle with—not just with exercise, but with healthy habits in general—I want to invite you to my free workshop, “Why I Keep Starting Over and How to Break the Cycle,” on Wednesday, September 2nd at 8 p.m. Eastern on Zoom. If you're tired of constantly starting over and wondering why you can't seem to stick with anything, this workshop is for you. We're going to dive deeper into why you keep getting stuck and, more importantly, what you can do to finally move forward. Just head over to DietDitching.com, click on Free Workshop, and enter your name and email to get registered. But first, let's talk about exercise after 30—and what you really need to reach your goals without spending your life working out. Let's get started!

Part 14 - Trial Day 22 - Closing Arguments Lindsay Clancy, a labor and delivery nurse, murdered her three young children on January, 24th, 2023. In this episode, Nurse Erica breaks down day twenty-two of the trial, which includes jury instructions and closing arguments. The judge addresses legal standards for criminal responsibility. In this episode, Nurse Erica looks ahead to jury deliberations. As always courtroom dynamics and legal proceedings analysis take center stage. The defense focuses on Lindsay Clancy's post partum depression, psychosis, and psychiatric medication history. The defendant's mental state and hearing voices are central to her defense. The prosecution contends Clancy deliberately and meticulously planned this. This true crime trial series explores systemic issues in maternal mental health, the healthcare system and legal proceedings. Nurse Erica offers insights from a nurse's perspective to help listeners understand the complexities of the medical evidence and legal case.   *Trigger Warning: this case discusses suicide and child death.   Advertise on the show! Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@gmail.com   Become a Patron! Gain early access to episodes, ad-free episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. https://patron.podbean.com/nursesuncorkedpodcast   ETSY Shop:  Stop Healthcare Worker Violence! https://www.etsy.com/shop/TheNurseErica   Chapters: 00:00 Intro Lindsay Clancy Trial and Patron Shoutout  02:14 Jury Instructions, Charges and Definitions 06:13 Defense's Closing Arguments 21:50 Prosecution's Closing Arguments 33:24 Jury Composition and Alternate Jurors   National Suicide Hotline: Call / Text 988   Send viewer questions to: thenurseericarn@gmail.com Help the podcast grow by giving episodes a like, download, follow and a 5 ️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL   You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked iheart.com/nurses-uncorked   Follow Nurse Erica:  @TheNurseErica on TikTok, Instagram, Facebook and YouTube! https://www.youtube.com/@thenurseerica9094 https://www.instagram.com/the.nurse.erica/   DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult your health care professional regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guests, experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

The conclusion to our three-part Dr. Jessica Taylor (PhD) extravaganza, featuring TV cancelations, workplace allegations, a VERY menacing Zoom group, reports to police, and finally: the real story behind the alleged plot to kill Dr. Jessica Taylor (PhD).BBC3 tattle documentary by fullfattv | Page 28 | Tattle LifeOn a su… To hear more, visit www.blockedandreported.org

My guest Kevin is heartbroken because he just lost his 9-year-old husky. He feels a void in her absence.  As he sits in inquiry, he asks, "Is she really gone?"  Join Kevin and me for this powerful grief Work. (Part 1 of 2) The podcast is recorded during "At Home with Byron Katie"—join me live on Zoom on Mondays, Tuesdays, and Wednesdays, starting at 9 a.m. Pacific Time. Register: athomewithbyronkatie.com

How to make a woman chase & want you more after she lost interest. In this video coaching newsletter I discuss an email from a viewer who shares an update. She originally asked him for exclusivity and he told her not yet. When he was ready she said no. He started doing what I suggested, and now she's pursuing him heavily and wanting more sex, intimacy and him to come over and hang with her kids. The texting is less, but they're seeing each other way more and she's initiating sex.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1Here is the link to the iTunes store to purchase the iTunes audio book version:https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1Click the link below to book phone/Zoom (audio only) coaching with me personally:https://understandingrelationships.com/products/phone-coachingClick the link below to make a donation via PayPal to support my work:https://www.paypal.com/donate/?hosted_button_id=KNH8SDFGVT8UC

Quick test: how do you deal with your neediness? If you just cringed, you found your enemy emotion. (Want a taste of what Front Row Dads is actually like? Come sit in on a live Brotherhood Experience. It's 60 minutes on Zoom with Jon and a few other dads, free, and it's the easiest way to find out whether a room like this is for you. You don't have to share, and you don't have to prepare. Dates and sign up at frontrowdads.com/experience)   Psychiatrist Dr. Laura Dabney has spent her career working with successful men who buried three feelings so deep they stopped recognizing them: neediness, anger, and sadness. In this Deep Cut from the vault (recorded in 2019), she maps what each one turns into when it goes underground: neediness becomes compulsive giving, sadness becomes relentless positivity and joking, and anger becomes the blowup you swore you'd never have. Jon goes first: the punched wall, the need for validation he'd been dressing up as contribution, the positivity that was really sadness-avoidance. Then Dabney lays out the way back: accept the feeling, catch yourself invalidating it, journal with a purpose, and start with you before you manage everyone else's reaction. It ends with the story of a patient who couldn't ask a woman on a date and now sends her postcards of his four kids.   IN THIS EPISODE: The cringe test for finding your enemy emotion What buried neediness, anger, and sadness each turn into "Winning, but you don't realize the price you're paying on the flip side" Why being sad in front of people isn't selfish, and why that word is a trap Journaling with a purpose: practicing the right thing instead of rehearsing the wrong one The turnaround story: from suicidal and stuck at home to married with four kids WANT THE BOOKS? The book list we mention in this episode: over 100 books Front Row Dads recommends, the ones that changed how these guys operate at home and at work. Free at frontrowdads.com/books   WANT THE FULL STORY? The full conversation also covers stopping anger before it becomes a blow-up, why men funnel every emotion into sex, and the boundary conversation that saved a military man's marriage. Hear the whole thing: "How Men Deal With Neediness, Anger and Sadness with Dr. Laura Dabney" : frontrowdads.com/74  

She started out Catholic and angry. Then she started dating a solitary Wiccan practitioner, felt triggered by every single word out of her mouth, and decided to educate herself instead of ending the relationship. That was 25 years ago.Lisa Hagen has been a witch ever since, and in this episode she tells the truth about what a long-term practice actually looks like. Spoiler: it's not nightly rituals and a perfectly curated altar. It's phases, pulling a card before bed, or a home office stuffed with candles, crystals, and tarot decks so there's always something to grab when a Zoom call goes sideways.Lisa found The Sisters Enchanted during the 2020 chaos, bought basically everything, finished almost nothing, and then last year something clicked. Menopause turned her body into a moving target, she went back to medical astrology to figure it out, and that became the thing she now teaches other women. She's a former app developer who used AI to build the astrology apps she once thought she'd have to hire out. She joined Sixth House Club, did the uncomfortable things she was told to do, and now she's booking psychic expos and partnering with a local witchy shop while still holding down a corporate job.We also get into identifying as a witch and being out of the broom closet with your sisters but careful at work. Having devout Christian friends who'll do a reading with you and devout Christian friends who won't, and keeping both. And why, when you're actually in your purpose, the selling part stops feeling like selling.What you'll learn:

Have you ever found yourself saying, "I'm fine," even though you know you're exhausted? Maybe you've been living with bloating, poor sleep, low energy, headaches or digestive discomfort for so long that it has simply become your normal. You know something feels different, but life is busy, there are people depending on you, and there's always something else that seems more important. In Episode 458, we explored how Ayurveda views symptoms as messages from the body rather than problems to simply suppress. In this episode, we take the conversation a step further and explore why we so often ignore those messages in the first place. We've become fluent in the language of productivity, achievement and pushing through, but many of us have lost our fluency in the language of the body. We learn to override tiredness, rush through meals, ignore digestive discomfort and tell ourselves that poor sleep is "just stress" or that feeling exhausted is simply part of getting older. Colette shares some of the patterns she has observed through her work with clients, including how easily we can adapt to feeling less well and gradually lower our expectations of what it means to feel healthy and balanced. In this episode, we'll explore: Why we become accustomed to ignoring the body's early signals The psychology behind saying "I'm fine" when we're actually exhausted How modern life encourages us to push through and prioritise productivity Why symptoms can gradually become so normal that we stop questioning them The connection between youthful vitality and our ability to compensate for imbalance Why some of the habits we tolerated when we were younger may affect us differently as we age How Ayurveda encourages curiosity rather than judgement Why awareness is the first step towards meaningful change How to become more fluent in the language of your own body A simple daily question you can use to begin listening more closely   Join the Autumn Digestive Reset Cleanse If you're ready to support your body through this seasonal transition, my Discounted Group Digestive Reset Cleanse begins October 9th. This Ayurvedic cleanse is designed to gently remove accumulation, strengthen digestion, and help you re-establish daily rhythm while learning about your unique constitution and patterns. You'll also receive guidance, structure, and support throughout the process so that the experience becomes both healing and educational. Here are the 2 options for the Digestive Reset Cleanse: Group Digestive Reset Cleanse - starting October 9th ‍- https://www.elementshealingandwellbeing.com/group-cleanse Private Digestive Reset Cleanse - choose your own dates‍ - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse   The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Monthly live Zoom meetups  Member forums for discussion and Q&A  Mindfulness and self-care practices  Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here:  https://www.elementshealingandwellbeing.com/community   Check out Colette's online services:  Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources   Stay connected on social media:  Instagram https://www.instagram.com/elementsofayurvedapodcast/  Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!  

You've said it yourself, probably more than once: "I think it's my hormones." Your period is wonky, your cravings feel uncontrollable, the scale won't budge no matter what you do, and you lose your shit every month before your period starts. In this episode, I'm breaking down why that phrase has become a crutch, and what your hormones are actually trying to tell you when they create these symptoms.IN THIS EPISODE, YOU'LL LEARN:Why "it's my hormones" keeps you stuck in confusion instead of getting you real answersWhat your hormones are actually responding to (hint: it's not bad luck, and it's not just being 42)The real reason skipping breakfast or undereating earlier in the day backfires on your metabolismHow cortisol gets aimed at the wrong problem when your body thinks food is scarceWhy your cravings, wonky periods, and restless sleep are all the same problem showing up five different waysThe simple daily eating structure that tells your body it's safe to burn fat instead of store itWhat "optimal protein" actually means, and why more isn't automatically betterWhy the healthy-looking protein bars and pre-made shakes in your pantry might not be helping youTIMESTAMPS: 00:01 — Welcome back and a back-to-school life update 02:28 — Your hormones don't exist separately from how you're nourishing your body 04:51 — Why our medical system isn't built to teach nutrition or hold you accountable 06:07 — The vicious cycle of confusion, outsourcing, and superficial results 08:30 — "Your hormones aren't the problem, they're responding to being undernourished" 10:51 — What your hormones are actually responding to (it's not just calories) 13:08 — How cortisol solves the wrong problem when food feels scarce 15:12 — How this shows up as cravings, wonky periods, PMS, and restless sleep 17:35 — Why simply thinking about your food ahead of time changes everything 18:52 — What "optimal protein" really means and why blood sugar balance matters more than the number 19:44 — Redefining your ideal body weight (it's not a number from your past) 22:05 — Why nourishment, not medication or supplements, is the real path to safetyRESOURCES:

September in London feels calmer, brighter and more walkable once the school holiday rush fades. This is the first episode of our monthly London bonus series from London Travel Planning, looking ahead each month at what is on, what to book and what will sell out before you get there.This episode is sponsored by WalksDevour, and I am joined by Charley Sullivan from their London team.Everything you need to know if you are visiting London in September 2026, from the weather to the tickets that sell out first.September crowds: what changes once the school holidays endWeather and packing: highs of 19 to 20°C, lows of 12 to 13°C, and why layers winDaylight hours: 13.5 at the start of the month, 11.5 by the endBayeux Tapestry at the British Museum: sold out, and how to get tickets for 2027British Museum membership: what it costs and what priority booking gets youQueen Elizabeth II: Her Life in Style, extended to April 2027Buckingham Palace State Rooms: the last month of the year they are openCeremony of the Keys: a rare photo-free experience, and how to visit with the VIP WalksDevour optionFree and quirky: Totally Thames, Open House Festival and the Southwark Bridge sheep driveLondon Fashion Week and the Last Night of the PromsUK ETA: what it costs, when to apply and which sites to avoidTour of the month: London in a Day, plus private options and accessibilityCorrection: the Sheep Drive is on Sunday 27 September 2026, not October as mentioned in the episodeEXCLUSIVE LISTENER OFFER: 5% off WalksDevour tours with code UKTP5. Book before midnight UK time on 10 September 2026, valid on any tour departing to the end of 2026.

Part 13 - Trial Day 21 Lindsay Clancy, a labor and delivery nurse, murdered her three young children on January, 24th, 2023. In this episode, Nurse Erica breaks down day twenty-one of the trial, which includes continued courtroom testimony from rebuttal witness, forensic psychiatrist, Dr. Saathoff. The witness offer his opinions of Lindsay Clancy's diagnoses and criminal responsibility. In this episode, Nurse Erica shares the Green Dress Girl's courtroom behavior, the public backlash and media coverage. As always courtroom dynamics and legal proceedings analysis take center stage. The defense focuses on Lindsay Clancy's post partum depression, psychosis, and psychiatric medication history. The defendant's mental state and hearing voices are central to her defense. The prosecution contends Clancy deliberately and meticulously planned this. This true crime trial series explores systemic issues in maternal mental health, the healthcare system and legal proceedings. Nurse Erica offers insights from a nurse's perspective to help listeners understand the complexities of the medical evidence and legal case.   *Trigger Warning: this case discusses suicide and child death.   Advertise on the show! Email with the subject NURSES UNCORKED SPONSOR to: nursesuncorked@gmail.com   Become a Patron! Gain early access to episodes, ad-free episodes, exclusive bonus content, giveaways, Zoom parties, shout-outs, and much more. https://patron.podbean.com/nursesuncorkedpodcast   ETSY Shop:  Stop Healthcare Worker Violence! https://www.etsy.com/shop/TheNurseErica   Chapters: 00:00 Intro to Lindsay Clancy Trial and Patron Shout Out 02:42 Witness: Dr. Gregory Saathoff 26:25 State Rests and Jury Instruction Conference 31:18 Green Dress Girl's Courtroom Behavior   National Suicide Hotline: Call / Text 988   Send viewer questions to: thenurseericarn@gmail.com Help the podcast grow by giving episodes a like, download, follow and a 5 ️ star rating! Please follow Nurses Uncorked at: tiktok.com/nurses-uncorked https://youtube.com/@NursesUncorkedL   You can listen to the podcast at: podcasts.apple/nursesuncorked spotify.com/nursesuncorked podbean.com/nursesuncorked iheart.com/nurses-uncorked   Follow Nurse Erica:  @TheNurseErica on TikTok, Instagram, Facebook and YouTube! https://www.youtube.com/@thenurseerica9094 https://www.instagram.com/the.nurse.erica/   DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult your health care professional regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guests, experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Erica or Nurses Uncorked LLC. Accordingly, Nurse Erica and Nurses Uncorked cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

They were wrong: software and AI are running togetherSean Emory of Avory & Co. argues the SaaS apocalypse narrative is broken. CRPO accelerations at Salesforce, ServiceNow, Okta, Palantir, MongoDB, and Zoom, plus NVIDIA's data center guide, show software and AI are compounding together, not cannibalizing. Sean walks the four layers of the AI stack, why distribution wins at the application layer, and where the real risks sit.Chapters00:00 The SaaS is dead narrative01:07 Intro and disclosures01:50 Is the SaaS apocalypse wrong03:52 Backlog signals: CRPO04:16 Salesforce and Agentforce05:50 ServiceNow and Okta06:52 MongoDB and Zoom08:31 Four layers of the AI stack12:37 NVIDIA's full stack strategy16:31 Risks and what to watch18:11 Wrap upMore from Avory & Co.Newsletter: investingwithdata.comWebsite: avoryfunds.comDisclaimerFor educational purposes only. Not investment advice. Opinions reflect our views as of the recording date and may change. Avory & Co. and Sean Emory may hold positions in securities discussed. Do your own research and consult a professional before making investment decisions.

We are in the fight of our lives against a neofascist transnational crime syndicate obsessed with gutting your voting rights and turning the DOJ into a petty MAGA HOA. But if you think it's time to curl up and surrender in despair, here to wake you up is Maya Wiley, President and CEO of the Leadership Conference on Civil and Human Rights, and the daughter of relentless Civil Rights organizers, to break down exactly how we defeat this authoritarian coup.  The MAGA mob is breaking laws and shredding democratic norms for one simple reason: they are absolutely terrified of our collective power. Maya's parents faced down the exact same terror during the Civil Rights Era, landing on Nixon's enemies list while fighting off a corrupt government, and they won. Maya carries their legacy, reminding us that despair is the oppressor's weapon. Her message is a powerful call-to-action: organized joy, relentless community building, and "fighting forward" are how we create the next era of civil rights.  They want you exhausted and apathetic, but we will rebuild our democracy. Gen Z, you especially have the sheer numbers to help stop the coup if you show up for the kind of world you want to live in and flex your power.  The Gaslit Nation bonus show is now included in our Tuesday episodes. Support our independent journalism, hear the continuation of our conversation, and join our resilience community by subscribing on Patreon or Substack today. Want a plan to launch a dream project and help us build a better world? Order Andrea's new book A Reasonable Guide for Unreasonable Women: 20 Steps to Find Your Purpose and Power in a World on Fire: https://www.penguinrandomhouse.com/books/807202/a-reasonable-guide-for-unreasonable-women-by-andrea-chalupa/ EVENTS AT GASLIT NATION: Gaslit Nation Salons take place Mondays 4pm ET over Zoom and are recorded and shared on Patreon.com/Gaslit and GaslitNation.Substack.com for our community New! There's now a California Signal Group for Gaslit Nation listeners to find each other and connect in that state. Join on Patreon or Substack! The Gaslit Nation Outreach Committee discusses how to talk to the MAGA cult: Join on Patreon or Substack! Minnesota Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Vermont Signal group for Gaslit Nation listeners in the state to find each other: Join on Patreon or Substack! Arizona-based listeners launched a Signal group for others in the state to connect. Join on Patreon or Substack! Indiana-based listeners launched a Signal group for others in the state to join. Join on Patreon or Substack! Florida-based listeners are going strong meeting in person. Be sure to join their Signal group. Join on Patreon or Substack! As always, keep it kind in our chat groups, extend grace and assume good faith. A culture of care is how we build a better world.   

AI is everywhere, and it's getting harder to tell what's real, especially in the health and fitness world. Andrea dives into the rise of fake AI fitness accounts, influencers and even “experts,” sharing the red flags to watch for before trusting health advice or buying a product online. She also breaks down the ways AI can actually be incredibly useful for nutrition, workouts, travel, meal planning and understanding health information, along with where it falls short and why human expertise, nuance and connection still matter.Make Fit Simple is sponsored by KION Go to Getkion.com/simple for 20% off. Andrea highlights Kion's creatine, essential amino acids and protein powder and shares a 20% off offer. Andrea's Metabolic Coaching: Andrea is promoting a limited September coaching special that includes discounted coaching, monthly Zoom calls and 12 weeks of workouts.Episode Resources: https://www.deliciouslyfitnhealthy.com/podcast-page-1Join my newsletter!  https://www.deliciouslyfitnhealthy.com/emlsFollow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe!Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions 

Content Warning: While we avoid graphic descriptions of abuse, this story is inherently about the sexual abuse, exploitation, and trafficking of children and a crew of horrible people who allowed it to play out over decades. It is upsetting, disturbing, and enraging. Listener discretion is encouraged. Alan Dershowitz was a key player in one of the most appalling and long-running miscarriages of justice in generations. In 2005, his friend Jeffrey Epstein learned that he was being investigated by police for sexually abusing young girls. Epstein did what anyone would; he called the most aggressive lawyer he could think of. Alan spent the next several years smearing victims, strong-arming prosecutors, and possibly cooperating with an intense harassment and intimidation campaign against investigators. And it paid off; Alan's hard work meant that his friend Jeff could continue abusing girls for nearly 15 more years, but Alan also found himself in the crosshairs when Epstein's victims began to come forward. Sponsors Upgrade your every day! Download the Quince app for app-exclusive offers, or go to ⁠Quince.com/TRASHY⁠. Get free shipping on your order and 365-day returns. Now available in Canada and UK, too! Vinted. See what's hiding in your closet – you might be surprised how much you can earn with Vinted! Download the Vinted app for free to start listing with no seller fees, and for a limited time, enjoy free shipping in the US. For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/TRASHY. Want early, ad-free episodes, regular Dumpster Dives, bonus divorces, limited series, Zoom hangouts, and more? Join us at patreon.com/trashydivorces! Want a personalized message for someone in your life? Check us out on Cameo! To advertise on our podcast, please reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

When talking on the phone a lot is ok & when you should back off to let her be.In this video coaching newsletter I discuss an email from a viewer who is struggling to know what to do around his girlfriend's family, when it's ok to talk on the phone a lot and when he's overdoing it. He's overthinking things and terrified about pursuing too much, despite the fact his girlfriend is all over him. He's losing his composure at times and treating her like his mommy he needs approval from which turns her off.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1Here is the link to the iTunes store to purchase the iTunes audio book version:https://books.apple.com/us/audiobook/quotes-ruminations-contemplations-volume-i-unabridged/id1567242372?itsct=books_box_link&itscg=30200&ct=audio-books_quotes%2C_ruminations_%26_contem&ls=1Click the link below to book phone/Zoom (audio only) coaching with me personally:https://understandingrelationships.com/products/phone-coachingClick the link below to make a donation via PayPal to support my work:https://www.paypal.com/donate/?hosted_button_id=KNH8SDFGVT8UC

This week on Wes Iseli's MagicLife Podcast, Wes and Natalie catch up on everything happening in their wonderfully chaotic world!They share highlights from Natalie's recent community Zoom event, a family skate park adventure, and the unexpected challenges of traveling to West Virginia for a performance. You'll also hear about house repairs gone wrong, the nightmare of getting their RV inspected, Natalie and Lana's mother-daughter movie date, local community events, personal projects—and a fun conversation about how well Wes and Natalie really know each other.This episode is packed with humor, family stories, travel adventures and an honest behind-the-scenes look at life as full-time entertainers.Which story made you laugh the most? Have you ever experienced an RV inspection or customer-service nightmare? Tell us in the comments!Learn more about Wes & Natalie Iseli's MagicLife:https://www.wesiseli.comVisit Wes Iseli's Magic Shop:https://www.magiciansmagicshop.comLearn more about Natalie's Nutrition Nation:https://www.nataliesnutritionnation.comJoin us on Patreon for exclusive magic, behind-the-scenes content and podcast extras:https://www.patreon.com/wes_iseli

For cafe owners, the way you and your coffee shop grow is determined by how you are supported and nourished by community. The trouble is most owners are isolated, stressed, and are in desperate need of a type of community that is not just generally related to business but is made up entirely of other coffee shop owners who know exactly where you are coming from.  That is what Key Holder Coaching Groups are all about.  A small group of invested coffee shop owners who are dedicated to encouragement, accountability, insights, and helping each other grow.  Our groups are limited 6-7 experienced cafe owners and we meet 12 times over 6 months in our Zoom sessions where we focus on member led topics that are actually relevant to the real life of a cafe owner.  Each member received 2 hours of one-on-one coaching through this time and has access to our Circle community where they can keep the connection and conversation going between our calls.  I would love to talk with you about how this unique group can make a difference in your life.  Look below for a few testimonials of past members and click this link to apply for the Fall 2026 cohort!  APPLY TO THE 2026 KHCG COHORT!   Testimonials: My name is Susanna Winters and I am the owner and co -founder of Hilton Head Island Coffee Roasters. We're based out of Hilton Head, South Carolina. I've been part of Chris's key holder coaching group for I guess about five months now. And prior to that, I have participated in a few different business groups and business mentorship programs. And this coaching group has by far been the best and provided some of most value that we've received honestly in the two and a half years that we've been in business. And I think it's a combination of being paired with other business owners who are all at different places in their business. It really helps us take this big picture approach as well as get that really nitty gritty feedback, not only of what we need right now, but also what we might need a year from now. And the group that I was part of, it was honestly just so much fun and so much fun getting to know this group. Everyone provided so much value and they were honest and they were vulnerable and they were so transparent with their businesses and everyone really took that extra step to support each other, which is one of the reasons why I'm signing up to do it for another six months. But I absolutely recommend this coaching group. I think it's one the best things out there for new coffee shops, old coffee shops, anyone looking to elevate their business to the next level. -Susannah Winters/ Hilton Head Coffee Roasters      For us looking back, I think we were at a point of growth that we needed to take the steps to grow, but we were wearing ourselves out and burnout was starting to set it.  I feel if we didn't reach out for help with Chris we would have greatly struggled. Both during the coaching and as a result of the coaching.  Working with KTTS consulting has been monumental for us as individuals and as a business.  We were able to get insight and confidence in areas that we felt like we were really struggling in. We took huge steps with hiring a manager and equipping them to help lead.  Chris' structure behind servant leadership really matched well with how we wanted to lead so it allowed a very cohesive development of our foundation for goals, foundations, requirements and leadership. I would HIGHLY recommend KTTS to anyone regardless if you are struggling for feeling as though you are on top of the world with your business. I feel that no matter where you are in your journey, there's always room for growth. I even believe a few years down the road and we are continuing to grow that we would do it again and learn to continue to keep growing in a healthy was as a business and staying healthy as entrepreneurs -Jessica Nguyễn Queen City and Co.     I made the decision to become a part of the Key Holder Coaching Group (KHCG) primarily to establish connections with other professionals who are actively engaged in the coffee business. I have found that through coaching I have been able to improve my productivity, streamlining my operations and have a healthier life/work balance. The most beneficial aspect of the KHCG has been getting the opportunity to explore topics from multiple perspectives. I have found that even If I am not in the "Hot Seat" I am gaining valuable information that is relative to my business in some way. KHCG has proven to be a safe space for me to be vulnerable, increase my self-worth and positively adjust my mindset to get the most out of the experience. As business owners, we are, without a doubt, our most valuable asset. Investing in ourselves, stepping outside of our patterns and opening up to fellow business professionals within our field will absolutely bring fresh perspectives to solve problems and reminders to celebrate wins. You do not have to do it all or do it all alone, KHCG will be a valuable ally on your journey to success. -Sunny Cover / Peekskill Coffee Roasting Company / The Peekskill Coffeehouse

Watch Us On YouTube! Announcing a new, ongoing benefit for annual subscribers of our Slack community. Annual subscribers receive a free Points Path Alerts subscription OR a 30% discount on Points Path Pro. Who actually deserves that empty first-class seat—and should an airline ever downgrade a passenger to make room for its own crew? Ed and Richard kick things off with two very different upgrade situations on American Airlines. Richard found himself first on the upgrade list with two seats remaining, only to see those seats occupied by non-revenue flight attendants. That leads into a much bigger debate over a family reportedly downgraded from business class on a Miami–Milan flight to accommodate deadheading pilots. The guys discuss the important difference between deadheading and non-rev travel, whether award passengers should be more vulnerable to downgrades, and why these decisions can undermine airline loyalty. Then, Flying Blue is introducing Light, Standard and Flex award tickets, effectively bringing the unbundling trend to award travel. A Light business-class award can mean no advance seat assignment, no lounge access and no changes or refunds. Flying Blue elites retain some benefits, but Ed and Richard worry about what this trend means for everyone sitting on a pile of airline miles. They also react to Starlux selling miles for a whopping four cents apiece and do the math on whether buying enough for a business-class award could possibly make sense. Spoiler alert: they're not reaching for their wallets. Plus, Alaska Airlines is expanding its international ambitions with new Seattle flights to Paris and Athens, and the FAA has Ed and Richard debating one of the most pressing issues in aviation: apparently, your pre-departure beverage could be an evacuation hazard. Get hydrated like Ed in Vegas with Nuun If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ ✈️ What We Cover in This Episode ✈️ Richard gets skipped on the upgrade list Two first-class seats remained Non-revenue flight attendants ended up sitting up front Why published elite benefits should actually be honored ✈️ Should passengers ever be downgraded for airline crews? Deadheading pilots versus non-rev employees A family downgraded on a Miami–Milan flight Award tickets versus cash tickets How these decisions affect customer loyalty ✈️ Flying Blue unbundles award tickets New Light, Standard and Flex awards Business class without lounge access or advance seat selection Change and refund restrictions Why this could function as an award-price increase ✈️ Flying Blue status becomes more valuable Elite benefits still apply to Light awards The advantage for travelers who matched status through Bilt Why status matters when airlines start stripping benefits from fares ✈️ Would you buy Starlux miles for four cents each? Roughly $6,000 for enough miles for a 150,000-mile award Why an expensive cash fare doesn't necessarily make that a bargain When buying miles can make sense ✈️ Alaska expands to Paris and Athens New service from Seattle Why Athens is becoming such a popular destination Greek islands and connecting leisure demand How much service the market can support ✈️ Alaska's 787 service challenges Flight attendants raise concerns about staffing Large premium cabins and additional service elements Comparing staffing with other long-haul carriers ✈️ The FAA comes for your pre-departure beverage Airline-provided cups must be collected before pushback Why Richard thinks the rule is ridiculous Ed's foolproof method for guaranteeing himself a pre-departure beverage ⏱️ Episode 451 Timestamps 10:16 – Richard gets skipped for a first-class upgrade 13:12 – Non-revs vs. deadheading crews: who should get the seat? 15:28 – Should an award passenger ever be downgraded for a pilot? 18:13 – Flying Blue introduces Light, Standard and Flex awards 19:23 – Business class without lounge access, seat selection or flexibility 22:30 – Starlux sells miles for an eye-popping four cents each 24:40 – Alaska adds Seattle–Paris and Seattle–Athens 28:40 – Alaska 787 flight attendants raise staffing concerns 30:14 – The FAA's new enforcement around pre-departure beverages

You know something needs to change in your career, but actually asking for what you need can feel daunting. How do you ask to reduce your hours or take less call without seeming uncommitted? How do you tell your spouse you're thinking about leaving medicine when they're worried about the financial uncertainty? And what do you say when people keep asking "what's next?" and you honestly don't know yet? These conversations at the crossroads can feel so high-stakes that it's tempting to avoid them, soften what you really want, or spend weeks rehearsing the perfect words. In this episode, I'm joined by attorney Heather Hansen to help us navigate them more effectively. Heather spent more than 20 years as a medical malpractice trial attorney defending physicians, has trained thousands of medical residents in communication skills, and now helps healthcare professionals advocate for themselves with clarity, confidence, and compassion. She's also a best-selling author, speaker, mediator, former television anchor, and host of the Elegant Warrior podcast. Together we talk about how to approach the difficult conversations that come with changing your job or career, without becoming defensive, overexplaining, or feeling like you need everyone's approval. In this episode we're talking about: Why conversations at a career crossroads feel so high-stakes, and what makes us avoid them, soften what we want, or over-rehearse How to ask to reduce your hours or take less call without coming across as uncommitted How to tell your spouse you're considering leaving medicine when they're worried about the financial uncertainty What to say when people keep asking "So, what's next?" and you honestly don't know yet How to advocate for yourself with clarity, confidence, and compassion How to navigate high-stakes conversations without becoming defensive, overexplaining, or needing everyone's approval You can find the show notes for this episode and more information by clicking here: www.doctorscrossing.com/episode254   Links for this episode:   Heather Hansen's LinkedIn Profile H Hansen Group The Elegant Warrior Podcast with Heather Hansen  Heather Hansen's Instagram Quiz on Your Style as an Expert Witness by Heather Hansen Private 1:1 Consultations - If you would like some confidential help with your career situation, Dr. Heather Fork offers one-hour paid  Zoom consultations. This one-hour coaching session may be all that you need to gain clarity and have some concrete steps for moving forward. Dr. Fork also has a 5-month coaching program for those physicians wanting additional assistance (subject to availability). For more information including pricing please reach out to Kati at team@doctorscrosing.com. Thank you for listening!

Tartaria theory says the Great Chicago Fire of 1871 was firebombed to erase the Old World. Is this alternative history conspiracy possible?The ruins from the great fire really do resemble a bombed out city. Could the brick and limestone buildings of Old Chicago collapse to rubble from an ordinary fire? Were the streets and sidewalks themselves burning? Why couldn't the firemen stop the blaze? And why is the official cause undetermined, 150 years later? My investigation looks at Chicago's construction methods, the amount of wood in the city, weather conditions of the time, "fireproof" buildings, surviving "Old World" architecture, martial law, and the consolidation of power by the city's industrial elites in the wake of the conflagration. Watch Video Episode - https://youtu.be/rQpB64bym8wRemote Biofield Tuning sessions with Chance are available via Zoom. Learn more and book at https://www.innerversepodcast.com/biofield-tuningFull archives, extended episodes, and member community at https://www.innerversepodcast.com/plusWatch the extended episode of this podcasthttps://www.innerversepodcast.com/plus/great-chicago-firePatreon: https://www.patreon.com/innerverse/posts/167658164Substack: https://innerversepodcast.substack.com/p/great-chicago-fireYoutube: https://youtu.be/FGwG_fUi_KASUPPORT INNERVERSE WITH AFFILIATESKyle Denton's Potent Plant Medicines – Tippecanoe Herbs (use coupon code 'innerverse'): https://www.tippecanoeherbs.comThe World's Best Tuning Fork: https://biofieldtuningstore.com/collections/the-sonic-slider-collection?ref=innerverseFlower Elixirs by LotusWei: https://www.lotuswei.com/innerverseNutritional Products from Clive de Carle: https://clivedecarle.com/?sld=204https://www.innerversepodcast.com/episodes/great-chicago-fire Hosted on Acast. See acast.com/privacy for more information.

Wellness trends move fast, yet volume two of The Next Frontier Files proves some predictions age well. Revisiting year two of the show, host Jenn Trepeck tracks the guests who forecasted metabolic health, gut health, and body positivity long before they became mainstream conversations, and shows how precision medicine and permission became the defining threads of an entire year.Jenn Trepeck brings listeners of Salad with a Side of Fries a look back at the guest predictions that shaped the year two, August 2020 - August 2021, grading them against what really happened since.What You Will Learn in This Episode:✅ How telehealth and virtual training went from pandemic workaround to a permanent part of everyday healthcare✅ Why metabolic health and gut health became two of the most repeated topics in wellness over the following years✅ What guests predicted about wearable technology, gene editing, and the future of human biology✅ How body positivity and permission-based wellness reshaped the conversation around health and self-imageThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Year two overview explains how telehealth shifted from workaround to permanent wellness trends infrastructure04:42 Chad Levy discusses virtual training, and Amy Marshall shares her perspective on Telehealth and Zoom technology06:55 Chris Burres introduces longevity as a frontier, and Natasa Billeci mentions AI and propels the precision medicine conversation08:49 Toxin exposure and cellular absorption enter the conversation through Tim James' product launch12:01 Corey Phelps highlights her views on meditation and breathwork12:58 Dr. Casey Means discusses metabolic health tools and using technology to return to basics15:53 Gut health gets its first mention by Mike Millner, predicting it is only 2% understood16:53 Dr. Anthony Balduzzi predicts gene therapy, CRISPR, and implantable technology merging with human biology18:25 Catharine Arnston embraces preventative medicine19:13 Sarah Nilsen expounds about CBD and cannabinoid research20:12 Jay Shifman comments on BMI and asks why is it still being used21:17 Sarah Malouf and Farah M. Green raise body positivity and the pressure to redefine beauty standards23:20 Jenn closes by tying the year's predictions together under precision and permissionKEY TAKEAWAYS:

Andrew, Ben, and Tom dig into LeBron James' mysterious $300 million loan against future earnings, plus Intuit's guidance reset, Zoom's soft outlook, and oil sliding as Iran and Oman signal reopening the Strait of Hormuz.Join our live YouTube stream Monday through Friday at 8:30 AM EST:http://www.youtube.com/@TheMorningMarketBriefingPlease see disclosures:https://www.narwhal.com/disclosure

Jimmy reacts to the White Sox giveaway that has everyone talking. Then, Donny gets caught stealing.If you'd like a second full episode every week, plus video of every episode and monthly bonuses, head over to nevernotfunny.com and sign up for a Platinum subscription. Plans start at $6/month and more perks, like access to our back catalog and game nights on Zoom, are also available. Sign up today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The true story of how my life turned upside down... After a series of mystical encounters that left me (and multiple witnesses) changed forever.  I have documented these incidents for over a year.  In this 2-part special series, I enlist the help of multiple friends to retell our stories of mystical encounters, miraculous manifestations, Divine Feminine beings, and a message of hope for humanity.Thank you to my friends Mia Kut, Danny Goler, Valli Manickam, Lily Zhao, and Jean-Claude for joining my podcast and sharing their honest testimonials.