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Why do I have the desire to rebel against my parents? Why does pen on paper fade over time? Do we make new water? What is the scent of soaps and why do I want to eat it? How should I reveal that I can do the splits? Has there been any updates regarding Stars on Mars? …Hank and John Green have answers!If you're in need of dubious advice, email us at hankandjohn@gmail.comJoin us for monthly livestreams at patreon.com/dearhankandjohnProduced for Hank and John Green by ComplexlySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are your workplace relationships quietly burning you out? Drawing on large-scale research across industries, organizational behavior researcher Eric Quintane reveals four hidden relational traps woven into the fabric of work — and explores how connection shapes resilience, vulnerability and burnout.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
Whether you feel stuck in your career, your relationship, your friendships, your habits, your overall life, it can feel hopeless. It can feel confusing. It can feel really, really frustrating. In my over 400 conversations with experts on this podcast, the topic of feeling stuck or how to make the right decision or how to get out of a slump comes up so, so often. So I decided to put together the ultimate unstuck toolkit, which covers everything you need from all angles (neuroscience, behavioral patterns, relationship patterns) to help you gain motivation, clarity, and finally feel like you are able to move forward.
Most of us spend our entire lives being someone's daughter, but we rarely talk about what that role actually asks of us. In this episode, we're joined by Dr. Elizabeth Alford, a professor of communication at Baylor University and a leading researcher on “daughtering,” to unpack the expectations, emotional labor, and pressure many women carry in their families and how those dynamics can quietly shape our relationships, boundaries, and even our sex lives. What “daughtering” actually means. Why the role of daughter is rarely talked about but deeply shapes our identities, responsibilities, and expectations in families. The invisible labor daughters often carry. How emotional support, family coordination, and relational maintenance quietly fall on daughters. Why being a “good daughter” becomes tied to self-worth. How many women internalize the idea that being available, supportive, and reliable is what makes them worthy. The pressure of family expectations. Why daughters often feel responsible for maintaining harmony, showing up for everyone, and never dropping the ball. The shift from “perfect daughter” to “good enough daughter.” A simple reframe that helps reduce the pressure and unrealistic standards so many of us carry. How daughterhood affects romantic relationships. Why carrying too much emotional labor in family dynamics can leave women feeling mentally tapped out and impact desire and intimacy. Why partnership and delegation matter. How allowing siblings or partners to share emotional responsibilities can relieve pressure and strengthen relationships. Setting boundaries with family members. Practical ways to decide what you are and are not willing to discuss and how to communicate those boundaries clearly. Preparing for difficult family conversations. Why going into family interactions with a plan can help prevent frustration and resentment. How to start reshaping your role as a daughter. Small mindset shifts that help relieve some pressure while still maintaining connection with family. Connect with Dr. Elizabeth Alford Learn more about Dr. Alford's research on daughterhood and family communication on her website or by listening her podcast Hello Mother, Hello Daughter, where she explores the mother-daughter relationship through both academic insight and lived experience. You can also purchase a copy of her book "Good Daughtering" HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you want to listen to the full episode (XYBM 151) from this clip, search for the title: "Ep. 151: God has NOT ABANDONED you" — it was released on February 23, 2026.In XYBM 151, I open up about a season I recently went through where I genuinely felt abandoned by God — and the uncomfortable truth I had to face about what was actually happening beneath that feeling. I talk about what it looks like to shift disagreements before they turn into destructive arguments, how betrayal trauma hits men differently when you've been cheated on or crossed by someone you trusted, and how to heal without becoming hardened or passing that pain onto the people you love. If you're in a season of spiritual and mental growth that feels heavy or confusing, this episode will meet you there. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
Send a textIn this powerful and deeply human conversation, Joey Pinz sits down with therapist, author, and conscious living guide Katherine Jansen-Byrkit to explore what it truly means to move from surviving life to living awake.Katherine shares her personal journey—from childhood trauma and a suicide attempt at 16 to a lifetime devoted to healing, meditation, and helping others reclaim their inner world. Drawing from her book River to Ocean: Living in the Flow of Wakefulness, she explains how our thoughts, bodies, relationships, and spiritual paths are deeply interconnected—and how ignoring any one of them keeps us stuck.This episode dives into meditation as a practical tool (not an escape), why most suffering comes after thought, how intrinsic worth differs from external success, and why true change requires integration—not just motivation. Joey and Katherine also unpack conscious relationships, healing trauma without labels defining us, and why curiosity may be the most underused skill in modern life.If you're searching for peace, clarity, or a deeper connection to yourself and others, this conversation offers grounded wisdom you can actually live.
The Sell More Books Show: Book Marketing, Digital Publishing and Kindle News, Tools and Advice
If you're a shy author, how do you get out of your shell to promote your stuff? Today's top story is Power to the People; Your People. Question of the week is If you're a shy author, how do you get out of your shell to promote your stuff? Join the Sell More Books Show Afterparty group on Facebook and answer the Question of the Week in the comment section. Be sure to leave us a review on Apple Podcasts.
In this episode, we break down what actually turns men on and off
Justin Thomas returns to The Smylie Show (a record fourth time!) for a candid conversation on everything from fatherhood to his back surgery & rehab. JT explains how taking the long view on recovery changed his mindset — and how becoming a dad reshaped the way he practices and competes.He also retraces the beginnings of his friendly "rivalry" with Jordan Spieth - including their dinner before he won his first major at Quail Hollow, the legendary SB2K16 trip, and more untold stories. Plus, JT discusses his relationship with Tiger Woods, and shares stories about learning from and competing alongside the
The entire Coffee Talk crew is back in the studio and all is right with the world again!
What you'll learn in this episode: ● Why hiring because of a “pain point” often creates bigger problems ● The danger of too many specialists too early in business ● How systems create consistency—and consistency creates momentum ● Why simplifying your business can increase profitability ● The real reason 50% of hires don't work out (and what to do about it) ● The SCARLET hiring framework: Self-starter, Competitive, Assertive, Relationship-based, Learning-based, Team player ● How removing friction in your processes leads to predictable success If you've ever felt capable but inconsistent in your income, this episode will show you how leadership, systems, and the right people close the gap between effort and results.
Esther Perel is a psychotherapist known for her innovative approach to relationships. In this episode, Adam and Esther discuss the relational baggage we all carry through our lives and into our work, and how our differing personalities and relationship styles can affect collaboration and culture. They break down the differences between relationship- and task-oriented personalities, and consider the fine balance between risk-taking and rule-following that makes for a healthy relationship with ourselves and others.Host & GuestAdam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Esther Perel (Instagram: @estherperelofficial | Substack: Entre Nous with Esther Perel | Website: https://www.estherperel.com/)For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.
Today's episode is pure joy.I'm hanging out with old friends of the podcast Cate Osborn and Erik Gude, two of the most creative, thoughtful, and FUN voices in the ADHD world. And this conversation goes everywhere in the best possible way.Cate is a certified sex educator (yes, we go there) whose work has appeared in The New York Times and Cosmopolitan, and you probably know her from Sorry I Missed This on Understood. Erik is her co-host on Catie and Erik's Infinite Quest: An ADHD Adventure and the brilliant mind behind the viral ADHD Crafting Challenge on TikTok.Together, they wrote The ADHD Field Guide for Adults, a smart, hilarious, deeply validating, actually-accessible guide that fills the massive info gap so many of us experience after diagnosis.And friends… this conversation is a ride.We talk about:
Stefan Molyneux takes on a provocative idea that men lack genuine interest in women, viewing it through the lens of evolution. He makes the case that basic differences between men and women play a key role in building solid relationships and having kids. Along the way, he points out men's natural pull toward attraction and calls out societal pushes to mix up gender roles. Drawing from his own experiences, Molyneux stresses the need to accept those distinct traits to create stronger bonds and keep families intact.GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
Whether you're approaching 40 or have cleared this milestone, you may be feeling anxious about what's to come. We're talking to James & Claire Davis, better known as the Midlife Mentors, who are shedding some light on the evolving definition of midlife and how we can move from fearing this next chapter to recognizing its opportunity. We're discussing the hormonal and health changes that occur in both women and men, the shifts that happen in this next stage of life when dating new people and within our existing relationships, and ways we can reimagine these next couple decades in our own terms, not societies.To learn more about Claire & James go to https://themidlifementors.com/ and listen to their podcast 'Midlife Mentors' wherever you listen to podcasts.Take the Dating Archetypes quiz now: https://howtobedateable.com/Read our book: How To Be Dateable: The Essential Guide To Finding Your Person and Falling in Love: https://howtobedateable.com/Try the Dateable AI Dating Coach: Get personalized advice trained on our years of podcast episodes, courses and frameworks: https://studio.com/dateableFollow us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcasts The Psychology of Relationships and Exit Interview available on Apple Podcasts, Spotify, or wherever you get your podcasts.WE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster) is available now: https://howtobedateable.com/ Want to remove distractions from your dates? Download Brick and get 10% off at https://www.getbrick.app/DATEABLEOur Sponsors:* Armoire: Get up to 60% off your first month, up to $150 OFF by visiting https://armoire.style/DATEABLE* Care.com: Get 20% off your initial Care.com subscription or a Senior Care Advisor Plan at https://care.com with the code DATEABLE * Kensington Books: Dawn of Chaos and Fury by Melissa K. Roehrich is on sale now: https://www.kensingtonbooks.com* Quince: Get free shipping and 365 day returns at https://quince.com/dateableSupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Why does discipleship feel rare when Jesus made it a command? On Believer's Voice of Victory, Courtney Copeland Acuña joins Grant Skeldon and Greg Stephens to unpack why faith grows best through intentional and multigenerational relationships, not just Sunday messages. They reveal how inviting someone into your everyday life can profoundly shape spiritual maturity. This conversation will inspire you to rethink how discipleship really works.
If you want to listen to the full episode (XYBM 151) from this clip, search for the title: "Ep. 151: God has NOT ABANDONED you" — it was released on February 23, 2026.In XYBM 151, I open up about a season I recently went through where I genuinely felt abandoned by God — and the uncomfortable truth I had to face about what was actually happening beneath that feeling. I talk about what it looks like to shift disagreements before they turn into destructive arguments, how betrayal trauma hits men differently when you've been cheated on or crossed by someone you trusted, and how to heal without becoming hardened or passing that pain onto the people you love. If you're in a season of spiritual and mental growth that feels heavy or confusing, this episode will meet you there. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
In this shorter episode of The Noise of Life Podcast, Steve Hodgson and Jason Seeman explore a relationship challenge many modern couples experience but rarely articulate - emotional disconnection in marriage and long-term partnerships.We unpack the “quiet drift” that happens not because love disappears, but because connection stops being intentional. Modern life pulls couples into parenting responsibilities, work pressure, digital distraction, and endless logistics. Families eat in separate rooms. Partners scroll on their phones in bed. Communication becomes transactional rather than relational. And slowly, emotional intimacy in relationships begins to fade.Jason shares practical relationship tools to restore connection, including structured check-ins that prioritise emotional safety, active listening, and presence. Not fixing. Not defending. Not problem-solving. Just listening with intention. We discuss why healthy communication in marriage is a skill, not a personality trait - and why many couples were never taught how to regulate emotion during conflict.This episode also addresses intimacy in relationships, reframing physical closeness not as obligation or performance, but as a pathway back to emotional union and connection. We explore how unresolved stress, cognitive load imbalance, and unspoken resentment impact both emotional and physical intimacy.Importantly, this conversation reframes conflict in relationships as normal and necessary for growth. The true danger isn't disagreement — it's emotional withdrawal, avoidance, and silent tension becoming the environment children grow up observing.If you feel like you and your partner are on the same team but no longer deeply connected, this episode offers practical relationship advice, emotional awareness strategies, and grounded tools to help rebuild intimacy, strengthen communication, and restore partnership alignment.Because connection doesn't disappear overnight. It drifts quietly — until someone becomes intentional again.Inside this podcast:Why connection must be intentional in modern relationshipsHow daily logistics quietly replace emotional intimacyThe power of structured check ins for couplesWhy intimacy deepens emotional connectionWhy conflict is normal but disconnection is dangerousConnect with Jason:Linktree → https://bio.site/raisingfathers Website → https://www.raising-fathers.com/Connect with Steve:Instagram → https://bit.ly/3KARQhR LinkedIn → https://bit.ly/48sw8Vj Episode Highlights00:00:00 - Every relationship is unique and tools must fit context00:01:30 - Creating space for real human connection00:02:30 - Families drifting into separate worlds00:03:10 - The power of structured check ins00:04:00 - Listening without fixing or defending00:05:00 - Logistics versus emotional intimacy00:06:00 - Feeling like a team again00:07:00 - Why intimacy changes the emotional atmosphere00:10:00 - Conflict as a feature, not a flaw00:11:00 - Avoidant attachment and retreating from feedback00:12:00 - Self compassion as the foundation of repair00:13:00 - Children absorbing the emotional tone of parents00:13:50 - Repairing faster and breaking cyclesABOUT THE PODCAST SHOWThe Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.
Kids change everything—including your marriage. In this episode, we unpack one of the most overlooked pillars of a healthy life: your relationship with your spouse. Between children under five, demanding careers, sleep deprivation, and nonstop responsibilities, it's easy for communication to slip and connection to feel strained. We talk honestly about how parenting impacts marriage, why "spouse time" doesn't look the same in every season, and how small, intentional acts of love can make a massive difference. We dive into practical strategies for having hard conversations, adapting your expectations, prioritizing intimacy, and building communication as a skill—not something you're either "good at" or not. We also discuss how mental health and self-care directly affect relationship resilience. Because showing up well for your marriage starts with showing up well for yourself. If you're in the thick of parenting and wondering how to protect your connection in the chaos, this episode will give you practical tools—and reassurance that you're not alone. As always, change doesn't happen in one big moment. It's built in the small ways you keep showing up for each other. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Introduction to the Fitness League Podcast 04:58 Communication as a Key to Relationship Success 09:56 Quality Time: Redefining Connection 15:02 Understanding Love Languages 20:02 Mental Health and Its Impact on Relationships 28:58 The Journey of Self-Transformation 34:57 Faith and Spirituality: A New Approach 43:26 Navigating Challenges Together: The Role of Partnership
Target Market Insights: Multifamily Real Estate Marketing Tips
This week, learn three key takeaways from the Best Ever Conference that can shape how you approach multifamily investing in today's market. You'll hear why AI is becoming a competitive advantage for operators, what a 35% drop in multifamily values really means for buyers and sellers, and how the "thinning of the herd" is creating new opportunities for disciplined investors ready to act. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Surround yourself with committed investors by attending paid conferences and high-level networking events Leverage AI tools to streamline underwriting, investor communications, and administrative workflows Recognize that multifamily values are down roughly 35% from peak levels, creating potential buying opportunities Understand that lenders are no longer extending and pretending, performance matters Take advantage of decreased competition as operators exit the space Topics Why Being in the Right Rooms Matters Paid conferences attract serious operators committed to growth The Best Ever Conference played a pivotal role in launching John's syndication journey Relationships built in high-level rooms can shape long-term portfolio growth The Power of AI in Multifamily AI tools can function like adding analysts or investor relations support to your team AI agents can assist with underwriting, broker follow-ups, reporting, and tracking Operators who integrate AI effectively position themselves to succeed in 2026 The State of Multifamily Today Multifamily values are down approximately 35% from peak levels Many believe the market is near a bottom and poised for recovery Now is the time to analyze deals, build broker relationships, and be opportunistic Lenders are no longer extending troubled loans, operators must perform The Thinning of the Herd Layoffs and operator exits have reduced competition Less competition creates room for disciplined investors to carve out space Success now depends on updated strategies and strong execution
Navigating relationships is a huge topic. Why? because it's incredibly challenging, confusing and emotional. Today we offer support to, and answer some fantastic questions from some amazing Problemistas who are navigating some hard life relationship choices. How do you break up with someone you know isn't right for you? Or put a stop to a relationship that just isn't working. That might be with a romantic partner, parent or friend. We also help a wonderful Problemista from Mexico work through her breakup.Listen, laugh, love, and leave a GD great review.Listener Question: Would you prefer someone to breakup in person, or via text?Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGet $30 off your first box - PLUS free Croissants for life - when you go to https://wildgrain.com/problemsolved to start your subscription today.DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Kat and Deja get real about sneaking out, late-night Ubers, spending habits, and the growing pains of being a teenage daughter with a bestie and mom wrapped up in one. They open up about how filming hair videos strengthened their relationship, why being an “open book” builds trust, and the lessons they've learned about dating, confidence, and communication. From embracing natural curls to calling out red flags, it's a candid conversation about motherhood, independence, and why they'll always be best friends — even when they don't agree. Hosted on Acast. See acast.com/privacy for more information.
Why does discipleship feel rare when Jesus made it a command? On Believer's Voice of Victory, Courtney Copeland Acuña joins Grant Skeldon and Greg Stephens to unpack why faith grows best through intentional and multigenerational relationships, not just Sunday messages. They reveal how inviting someone into your everyday life can profoundly shape spiritual maturity. This conversation will inspire you to rethink how discipleship really works.
Happy Tuesday rockaholics. Everyone knows that's our specialty.
Dr. Alok Kanojia, MD, MPH ("Dr. K"), is a Harvard-trained psychiatrist and expert in both Eastern and Western medicine to improve mental health. He explains tools for unlearning maladaptive thoughts and behavior patterns and for making behaviors that better mental and physical well-being more reflexive in work, relationships and daily life. We also discuss ways to resolve trauma, build stress tolerance, increase intrinsic motivation and even change temperament. We also discuss how social media, gaming and online dating shape our identity and perceptions and how to navigate them healthily. Thank you to our sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Alok Kanojia (Dr. K) (00:03:09) Internet, Computer Games; Academic Pressure (00:07:11) Millennials & Self-Awareness, Hijacking Mental Health Language (00:13:24) Sponsors: Lingo & Joovv (00:16:06) Personality & Individual Road Maps, Misdiagnosis (00:22:02) Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance (00:26:06) Dating in the Internet Age, Cognitive Bias (00:30:39) Healthy Distress Tolerance, Tool: How to Feel Your Feelings (00:39:58) Sponsor: AG1 (00:40:49) Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego (00:50:35) Sense Organs, Comparison & Proving Oneself, Internal Drive (00:59:22) Internet, Ego, "Teflon Buddha", Tool: Dealing with Criticism (01:10:36) Observing One's Mind, Meditation, Psychedelics (01:11:59) Sponsor: Function (01:13:46) Tool: Shunya "Void" Meditation & Resilience (01:24:02) External Reminders, Environment; Men & Emotional Regulation (01:30:04) Samskara, Yoga Nidra, Trauma & Learning, Shunya & Personal Compass (01:39:15) Yoga Nidra, Channeling Divinity, Genius (01:42:30) Sponsor: Eight Sleep (01:43:48) Breathwork Practices; Meditation Science, Self-Esteem & Belief Change (01:53:40) Liminal States, Meditation Types & Benefits; Western & Eastern Balance (02:01:50) Understanding Ego & Perception; AI & Narcissism, Psychosis (02:14:07) Tool: Healthy Social Media Use, When To Not Use, Normal Standards (02:18:38) Social Media & Looks Obsession, Purpose, Charisma (02:24:18) Young Men Falling Behind?, Male Support, Suicide; Men in Relationships (02:30:36) "Stuck" Young Men, Failure to Launch, Tool: Motivation & Understanding Oneself (02:39:03) Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships (02:44:21) Men & Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates (02:55:12) Exploring Practices, Meditation, Breathwork (03:01:39) Spirituality, Personal Exploration; Acknowledgements (03:06:12) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
There's some crazy mental health advice online. Sometimes you can scroll across a little nugget that helps your anxiety or depression or changes the way that you approach life, but a lot of what is out there is BS. So today, I am joined by the absolutely iconic Lori Gottlieb, psychotherapist and bestselling author of one of my all time favorite books, to rank therapy advice from the internet from the superior advice to the advice you should ignore.
Tim M from London leads this workshop on the topic of: Applying the Traditions in Relationships. This meeting was held at the friendly circle meeting in Berlin Germany in July of 2022 and it does have some Q and A toward the end. Zoom Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3200+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com
*We will be covering the US & Israel attacking Iran & the Save Act next week, along with pop culture.This episode explores the dynamics of healthy relationships, focusing on communication, leadership, and mutual effort. The hosts share personal insights and analyze relationship clips to uncover the unsexy but essential work needed for a lasting partnership. Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls00:00 Reconnecting with the Audience02:58 Reflections on Past Episodes06:01 Navigating Relationships and Communication09:01 Understanding Relationship Dynamics12:11 Proactive vs. Passive Partners15:11 The Work of Staying in Love17:58 Negotiating Power in Relationships21:06 Creating Shared Traditions23:56 Balancing Responsibilities in Partnerships26:54 Navigating Relationship Dynamics30:00 The Role of Leadership in Partnerships35:53 Understanding Passivity and Its Impact41:59 The Importance of Communication and Vulnerability48:03 Creating Opportunities for Co-CreationSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The biggest threat to your relationship might not be your communication — it might be the story you're telling yourself. In this episode, Jillian explores how negative narratives, overthinking, and fear-based assumptions quietly turn partners into enemies and create resentment where love still exists. She breaks down why the mind becomes a battlefield in relationships and shares practical tools to help you step out of destructive thought patterns and back into connection. Download Jillian's FREE limerence workbook, http://jillianturecki.com/workbook Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7 Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Threads: @jillianturecki YouTube: @jillian.turecki Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices
How to Talk to Your Kids About Dating, Boundaries, and Healthy Relationships SEO Description, 2 paragraphs In this episode of the 2 Be Better Podcast, Chris and Peach dive deep into how parents can approach dating, relationships, and boundaries with their children in an intentional, age appropriate, and values driven way. Using a real listener email as the foundation, they unpack what healthy conversations about dating actually look like at different ages, how to avoid projecting personal trauma onto your kids, and why modeling respect, communication, and emotional safety at home matters more than any single rule. This conversation explores parenting through presence, leadership, and clarity rather than fear or control.Listeners can expect an honest discussion around boys versus girls, courtship, peer pressure, media influence, sexual boundaries, and how to build trust so your children feel safe coming to you instead of hiding their experiences. Chris and Peach share real examples from their own family, challenge modern cultural norms around media and sexuality, and explain how consistent conversations over time shape confident, grounded kids who understand self respect and responsibility. This episode is especially relevant for parents who want to raise children with strong values while navigating dating, adolescence, and a hyper sexualized world with clarity and confidenceDisclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Could an enzyme deficiency explain why you have food intolerances causing bloating, loose bowels, reflux, brain fog, joint pain, skin issues, and more? Namely, sucrase isomaltase. This enzyme, known as the sucrase-isomaltase enzyme, may be deficient in many people dealing with chronic GI issues. One study found that 8% of people were at an increased genetic risk for this deficiency (https://jpedres.org/articles/frequency-of-congenital-sucrase-isomaltase-deficiency-by-whole-exome-sequencing-is-it-really-rare/doi/jpr.galenos.2024.65625?utm_). Another study found that 25% with chronic GI symptoms had issues breaking down sucrose (https://pubmed.ncbi.nlm.nih.gov/36304608/). Thankfully, a diet exists for this which has been studied and shown to be very effective. In fact, it's been shown to be as or even more effective than some of the best diets we currently have for improving gut health – therefore maybe the best diet for gut health? Let's break down what this enzyme deficiency is, what the diet is, SSRD, and how this diet applies and can be helpful even for those with underlying fungal or bacterial overgrowth and leaky gut.
Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin – Ever receive a bill for a medical procedure or hospital stay and have no idea what you are paying for? Trouble getting an appointment with your medical provider – even when you're sick? When you did have an appointment, did you feel like you spent more time getting your parking pass validated than actually talking...
If you want to listen to the full episode (XYBM 151) from this clip, search for the title: "Ep. 151: God has NOT ABANDONED you" — it was released on February 23, 2026.In XYBM 151, I open up about a season I recently went through where I genuinely felt abandoned by God — and the uncomfortable truth I had to face about what was actually happening beneath that feeling. I talk about what it looks like to shift disagreements before they turn into destructive arguments, how betrayal trauma hits men differently when you've been cheated on or crossed by someone you trusted, and how to heal without becoming hardened or passing that pain onto the people you love. If you're in a season of spiritual and mental growth that feels heavy or confusing, this episode will meet you there. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman
I’m going to ask you a question that might sting a little. As a sales professional, are you just friction with a friendly face? Think about it. A whole lot of salespeople are good people. They’re polite, fun to be around, and are good conversationalists. They are good at building relationships and getting along with people. They’re the type of people that buyers say they like. The problem is, those buyers who say that they like them often don’t buy from them. They stall. Ghost. Go dark and say things like, “Let’s circle back next quarter.” But they don’t pull the trigger on purchases. When push comes to shove, they justify not buying with words like, “We really liked you and thought you had a great presentation, but in the end decided to go in a different direction.” The truth is that they went in that direction not because of the relationship (they truly liked you). Not because your product isn’t competitive or that your solution wasn’t a fit (they were). And not because they thought your intentions were bad (you wanted the best for them) They decided not to do business with you because dealing with you over the course of the buying process was too much work. And by the way, buyers don’t experience your good intentions. They experience your process. So today, I’m going to give you a wake-up call and a fix. Because in the age of AI, people expect seamless, frictionless buying experiences. And they compare you—consciously or not—to the easiest experience they’ve had anywhere. Not just to your competitors. How Salespeople Become Friction for Buyers Let me paint you a picture. A buyer sits through a discovery call. You’re friendly. You build rapport. You ask good questions, and they ask hard questions. You end the call with, “Thank you for your time today. I’ll get with my team and send over answers to your questions.” They say okay, and you end the call. A week goes by, and they don’t hear from you because you moved on to the next thing on your list and forgot to follow up with your team and them. Finally, after a week and a half, they remind you that you haven’t provided any answers to their questions. Embarrassed, you jump on it and send over the answers. But it’s not your best work because you were under the gun and moving too fast. Three days later, you email: “Hey! Just checking in. Wanted to see if I answered your questions.” The buyer is busy. They’ve got a million things going on, and they’re irritated because you didn’t give them the complete answers they were looking for. And now your email is another item piled onto their overflowing plate. They don’t respond. So you send another email: “Bumping this to the top of your inbox.” (Trust me, overwhelmed people just love it when you bump stuff to the top of their inbox.) You create even more irritation. Then you call and leave a voicemail: “Just following up on the answers I sent you.” You’re thinking: I’m being persistent. I’m doing my job. They’re thinking: You made me follow up on you to get the answers I needed, then you failed to give me what I want, and now this is suddenly urgent. From their perspective, no matter how nice you’ve been, you are friction. Your delay slowed down their decision-making process, the conversation was left open-ended, and now all they have are loose ends, and you’re driving them nuts. The Hard Truth About Relationships in the Age of AI Here’s the brutal truth: Relationships are vitally important. Trust matters. But relationships only carry you so far if buying from you isn’t easy or pleasurable. You can be likable and still be a drag. You can be “a great person” and still be the person the buyer avoids—because every step with you along the decision-making process comes with friction. And the thing about friction is that it shows up in small ways that feel normal to you but are exhausting to your buyer. Here are just a few examples: Meetings that end with no decision map or next steps Follow-up messages that add no new value Slow answers to simple questions Stakeholders have to push you The buyer is repeating the same story over and over because you are not listening and taking notes Your failure to follow through when you say you will Proposals that are generic marketing documents rather than valuable insight, value bridges, and recommendations AI Just Set the NEW B2B Sales Bar This problem is getting worse right now because of AI. And I don’t mean this in some hypey, “AI is changing everything” way. I mean, AI is retraining buyers. Buyers are being conditioned to expect frictionless experiences: instant answers, clear options, smart recommendations, and smooth paths from questions to answers to decisions. So when they hit your sales process, and it feels like walking through mud, they notice. They may not say it out loud, but their behavior says it for them. They stall faster. They ghost faster. They lose patience faster. This is a big part of what I talk about in my bestselling book, The AI Edge. Your edge isn’t that you use AI to crank out more activity. Your edge is that you understand the expectation shift and use AI to help you reach that new bar. In the age of AI, the new bar is FASTER with less FRICTION. For this reason, you need to combine your gift for connecting with people and developing relationships with leveraging AI to: make progress faster, follow up faster answer questions and provide clarity faster give insight faster understand your buyers’ organizations and problems faster deliver proposals and recommendations faster help your buyers feel trust and certainty faster. All with less friction for your buyers. How to Conduct a Sales Friction Audit To gain insight into how buyers may view you, take a hard look in the mirror and run a Sales Friction Audit. This takes five minutes, and it will tell you exactly what’s killing your deals. Score yourself 1 to 5 on these seven areas: Clarity: After every interaction, does the buyer know exactly what happens next? Speed: Do you respond at the speed of the buyer’s curiosity or the speed of your internal process? Effort: Are you reducing the buyer’s workload or adding to it? Progress: Do your meetings create decisions and movement, or just conversation? Packaging: Do you make it easy for the buyer to share your insights, information, and recommendations internally to their team? Certainty: Do you reduce uncertainty and risk, or do you create more? Reliability: Do you do what you say, when you say, without reminders? Now, after you add this all up, if you don’t like the number, don’t get defensive. Change your mindset. Because the fix is simple: Stop trying to be liked and start making it easier to work with you. Because if you are just friction with a friendly face, in today’s marketplace, you are going to get crushed by competitors who are friendly, competent, fast, and frictionless. But I want to be crystal clear: Frictionless doesn’t mean spineless. It doesn’t mean you turn into a people-pleasing slave to your buyer’s every whim. It certainly doesn’t mean handing out discounts like candy to make buyers happy. It means you run a sales process with structure, discipline, and competence, and that you understand that the buying experience and how you sell matter more than what you sell. Two Easy-to-Implement Ideas for Eliminating Friction in Your Sales Process Here are two easy actions you can implement immediately to reduce friction in your sales process. End Every Meeting with a Map and Next-Step Commitment The map is clear on who does what, by when, and what done looks like. Too many sales calls end with vague commitments. “I’ll send you some information.” “Let’s reconnect next week.” “Think about it and let me know.” That’s not a map or a next step. Those loose ends are friction. A map sounds like this: “Here’s what happens next. I’m going to send you a detailed proposal by Wednesday at noon. You’re going to review it with your team on Friday. We’ll reconvene on Monday at 2 PM to give it a thumbs up or thumbs down. Will this work for you?” A map is clear, specific, and has no ambiguity. You are leading the process and driving it forward to a conclusion. Turn Proposals into Recommendations Don’t dump choices on the buyer and say, “Let me know what you think.” Give options AND your recommended path. “Based on what you’ve told me, here are three options. Option A is the safe play. It has the lowest risk but only a moderate impact. Option B is my recommendation because it solves your core problem and gives you room to scale. Option C is the aggressive play. It’s also a higher investment with the highest potential return and the highest risk. Here’s why I’m recommending Option B . . .” In a world filled with uncertainty, your confident, assertive, expert advice reduces friction and helps your buyer make faster decisions. How AI Can Give You the Edge for Removing Friction Now here’s where AI comes in. If we’re honest, most sellers use AI to write emails. That’s fine, but it’s not the edge. The edge is using AI to remove friction for the buyer and to shorten the distance from interest to decision. Generate decision-ready call recaps: outcomes, risks, open items, next steps, deadlines Speed up the process of understanding your buyer’s organization and beef up your industry-specific business acumen Create a one-page business case that the buyer can forward internally, along with stakeholder-specific FAQs Record your meetings so that you never forget anything the stakeholders tell you and use those recordings to speed up the process of crafting personalized proposals and expert recommendations. Wake Up B2B Salespeople. The World Has Changed. The bottom line is that the relationships you build are crucial but not enough, because people do business with people they like, trust, and who remove friction from the buying process. They reward sellers who engineer a buying experience that feels seamless. But if you are just friction with a friendly face and buying from you feels like a slog, buyers will do what people always do when something feels too onerous. They’ll avoid it, delay it, or take the path of least resistance and buy from your competitor. The world has changed. Buyers have been retrained by frictionless experiences everywhere else in their lives. And they’re bringing those expectations to you. So be the seller who’s both likable and easy, who builds relationships and eliminates friction, who uses AI not to spam harder but to sell better. That’s the AI Edge. And remember, when you are tired, worn down, and feel like you can’t take another objection, when all you want to do is quit and go home, always stop and make one more call. https://www.amazon.com/AI-Edge-Strategies-Unleashing-Competition/dp/1394244479
In this Monday Moments episode of the Kreatures of Habit Podcast, Michael Chernow shares a deeply personal story about growing up with a difficult relationship with his father and the life-changing wisdom passed down from his grandmother, Grandma Chickie, a practicing Buddhist. Her mantra “Bless you, change me” became a guiding principle that transformed how he handles conflict, emotional triggers, and challenging relationships.Michael explains that the phrase is a reminder that we cannot control or change other people—only how we receive, interpret, and respond to them. Instead of reacting with defensiveness or anger, the mantra encourages blessing the other person with positivity while doing the inner work to shift your own mindset. Whether you're dealing with parents, bosses, coworkers, or anyone you can't easily avoid, this episode offers a practical and spiritual framework for navigating conflict with maturity and emotional intelligence.From childhood struggles to tattooing the mantra on his arm as a permanent reminder, Michael reflects on loss, perspective, and the discipline of responding instead of reacting.If you're working on personal growth, emotional resilience, or healing difficult relationships, this episode offers a simple but powerful tool you can start using today.
This week, as Mars enters Pisces, the sign of the spiritual warrior, prepare to fight for what's meaningful to you. Eclipse season continues with a Full Moon Total Lunar Eclipse in Virgo. The Sun and Jupiter spotlight positivity and optimism. Venus finishes up its journey through Pisces with an aspect to Uranus, then enters Aries and aspects Saturn and Neptune. Mercury makes a lovely aspect to Jupiter. And sorry, once again, no time for a listener question this week, but keep sending your questions for future episodes! Plus: A croaky voice, dealing with the everyday world, and widening the inner circle! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:56] Mars enters Pisces (Mar. 2, 6:16 am PST), until April 9. When action is filled with meaning and sensitivity, it brings healing. [4:35] Moon Report! Virgo Full Moon Lunar Eclipse (Mar. 3, 3:38 am PST) at 12°53' Virgo and Pisces. See if you can find similar threads from these past eclipses: Sep. 1, 2016, and Mar. 3, 2007. Let go of excessive criticism and judgmental tendencies. [8:12] Lunar Phase Family Cycle (LPFC). This is the Full Moon (awareness point) in an LPFC that began on Sep. 2, 2024, with a New Moon at 11°4' Virgo. The First Quarter (first action point) was on June 2, 2025, at 12°50' Virgo. The Last Quarter (last action point) comes on Nov. 30, 2026, at 09°03' Virgo. [10:34] Void-of-Course (VOC) Moon periods. The Moon in Leo opposes Mars in Aquarius (Mar. 2, 4:27 am PST). It's VOC for 7 minutes, then enters Virgo (4:34 am PST). Release difficult emotions through physical exercise. [11:52] The Moon in Virgo trines Uranus in Taurus (Mar. 4, 6:53 am PST). It's VOC for 4 hours, 3 minutes, then enters Libra (10:56 am PST). Adopt an “I can fix that!” attitude. [12:48] The Moon in Libra squares Jupiter in Cancer (Mar. 5, 3:22 pm PST). It's VOC for 1 day, 4 hours, 39 minutes, then enters Scorpio (Mar. 6, 8:01 pm PST). Address relational and communicative concerns with fairness and objectivity. [14:39] The Sun trines Jupiter (Mar. 5, 9:14 am PST) at 15°8' Pisces and Cancer. This is a genuinely supportive and feel-good transit. Great for tapping into your intuition, self-promotion, exploring creativity, luck and taking risks. [17:11] It's cazimi time! The Sun conjoins with Mercury (Mar. 7, 3:02 am PST) at 16°52' Pisces, on the Sabian symbol 17 Pisces, An Easter Promenade. Check out Ep. 259's Listener Question for a refresher on cazimi periods. Pay attention to your intuition and celebrate your spirituality with a traditional public ritual. [19:42] Venus sextiles Uranus (Mar. 4, 8:41 am PST) at 27°49' Pisces and Taurus. Relationships and finances could take an unexpected turn. [22:27] Venus enters Aries (Mar. 6, 2:46 am PST) and will be in this sign until Mar. 30, 2026. Venus knows exactly what she wants in Aries, a no-frills placement. In relationships, the thrill is in the chase. [24:15] Venus conjuncts Neptune (Mar. 7, 3:27 am PST) at 1°16' Aries. Let go of what drains you and no longer suits you. [27:00] Venus conjuncts Saturn (Mar. 8, 6:40 am PST) at 2°38' Aries. This transit can help you clarify needs versus wants. Ask for help. Do a ritual. [29:53] Mercury trines Jupiter (Mar. 8, 10:23 pm PDT) at 15°5' Pisces and Cancer. Expect a flood of sensory overload and miscommunication, alongside literal disruptions like travel delays or severe weather. Document ideas, but try to avoid cherry-picking facts. [32:14] Unfortunately, there was too much to cover in this week's sky for a Listener Question – but keep those questions coming in! Leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [33:18] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
We love our listeners and we want to know more about you! Please take 3 minutes to fill out this survey to share who you are & how you engage with the advertisers you hear on the show! Tune in as Lindsey Maestas opens up about her journey through the ups and downs of marriage, sharing real-life tips on how to reconnect with your spouse and keep the spark alive. Lindsey's insights are super practical, so whether you're looking to strengthen your relationship or just need a little encouragement, this conversation is for you! Watch the episode on YouTube!! Resources: Living Easy with Lindsey podcast Don't Burn Your Own House Down Ruthless Elimination of Hurry Atomic Habits @livingeasywithlindsey Join Unite & Ignite Want more from Kingdom Sexuality? Come hang out! Instagram Facebook Group Patreon Website Approximate Timestamps: Introduction and Welcome - 0:00 Sponsor Break - 0:28 Introduction of Guest: Lindsey Maestas - 0:34 Lindsey's Background and Book Introduction - 1:25 Discussion on Marriage and Relationships - 2:04 Lindsey's Personal Story and Challenges - 4:27 Marriage Challenges and Overcoming Them - 6:15 Importance of Intimacy and Connection - 12:24 Practical Tips for Marriage - 13:12 The Role of Prayer in Marriage - 16:54 The Impact of Technology on Relationships - 37:18 Final Thoughts and Closing Prayer - 47:56 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this deeply personal episode of the podcast, we explore what it really means to break up with comfort—in relationships, careers, and life. After ending a nine-year relationship, Amelia shares how staying “comfortable but stagnant” was like dragging a 250-pound anchor while still building a real estate portfolio.We discuss:How real estate investing became the tool to design an audacious, abundant lifeThe difference between being comfortable vs. stagnantHonoring your intuition in relationships, money, and investing decisionsThe power of female investor communities and support systemsTaking messy action, finding “quick wins,” and living in the solutionThis episode is for women in real estate who feel called to something bigger—but are scared to leave what's “fine.”Follow us on Instagram and share how this episode resonated with you. Resources:Simplify how you manage your rentals with TurboTenantGet in touch with Envy Investment GroupMake sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple PodcastsLeave us a review on SpotifyJoin our private Facebook CommunityConnect with us on Instagram
Relationships change because people change. In this episode, we explore what it means when someone you love no longer feels like the person you once knew. Using behavioral science, we examine why personality shifts over time, why growth does not always happen in the same direction, and how to decide whether to reconnect, recalibrate, or let go. Topics [0:00] Understanding Relationship Changes [7:07] Relationship Changes Over Time [13:28] Self-Expansion Theory and Michelangelo Phenomenon [22:08] Growth vs. Escape: What's Really Driving the Change? [29:49] How to Navigate Relationship Changes [34:00] Updating the Story of “Us” [43:01] The Importance of Compassion [46:00] Regret, Loss, and What to Do Next ©2026 Behavioral Grooves Links The All-or-Nothing Marriage: How the Best Marriages Work by Eli Finkel Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Gotye - Somebody That I Used to Know Flora Cash - You're Somebody Else
This week we're discussing Raising Healthy Kids When You're Doing It Alone. Solo parenting means making every call yourself. Every hard conversation, every boundary, every moment you are not sure you handled it right. And somewhere underneath all of that doing is a fear that rarely gets spoken: what if the way I am showing up is actually hurting them? That question deserves a real conversation. Robert Beeson, Founder and CEO of Solo Parent, sits down with Elizabeth Cole, single parent and co-host, and Amber Fuller, a counselor with a Master's in Marriage and Family Therapy and single parent herself, to get honest about what healthy parenting actually looks like when you are the only one holding it all together. This episode speaks directly to the fears most solo parents carry quietly. Three specific tensions come up that are worth naming: parenting from fear instead of awareness and not knowing the difference, carrying unhealed pain that spills over onto your kids without realizing it, and trying to figure it all out alone when perspective is exactly what you need. If you have felt any of those, this one is for you. Key Insights from This Episode: Your internal world shapes your parenting more than you realize. The fear, stress, and unprocessed pain you carry does not stay contained; it finds its way into how you parent every day. The five Rs of stability give solo parents a practical framework for raising healthy kids. Respect, Relationships, Rules, Responsibility, and Risk each play a distinct role in building security and resilience for you and your kids. Blind spots don't fix themselves. Getting curious, asking questions, and inviting perspective from trusted people around you is one of the most courageous moves you can make as a parent. Resources Mentioned in This Episode: Henry Cloud - Love as a Boundary - Solo Parent Podcast Stay Connected + Get Support: Download our Solo Parent App Join a Solo Parent Online Group Learn more about Solo Parent Follow us on Instagram
Pretty Please Jim & Julie dive into intellectual intimacy. They’re talking curiosity, disagreements without disrespect , and why great conversation is so sexy. See omnystudio.com/listener for privacy information.
What's the one sleep habit even industry experts secretly break? BedGear's Nicole Coschignano reveals the truth and it's not what you expect!Think sleep professionals always practice what they preach? Think again. In this episode of Her Story, Tara Kinsley welcomes Nicole Coschignano, Senior Player Development Specialist at BedGear, for an unfiltered conversation about authenticity, leadership, and the real behind-the-scenes habits of sleep industry pros.Nicole shares why she doesn't believe in “having it all” and how her definition of success has evolved from chasing numbers to building meaningful relationships. You'll hear her honest confession about the sleep tech she recommends but rarely uses herself, and her candid take on the early-morning myth—spoiler: she's not a morning person, and you might not be either!If you've ever struggled with sleep routines, workplace boundaries, or finding your authentic voice in a male-dominated industry, Nicole's journey will resonate. She opens up about nearly quitting the business, why women's leadership would transform the mattress industry, and why we should stop obsessing over mattress specs and talk more about real sleep outcomes.Industry veterans and newcomers alike will find actionable insights and a refreshing level of honesty in Nicole's story. Plus, discover the one thing she always packs for travel (hint: it's not just a pillow).Timestamps:- 02:00 – The sleep tech Nicole preaches but rarely practices- 04:30 – Why being a “morning person” is a myth for many- 06:00 – Redefining success: from money to relationships- 09:10 – The real meaning of leadership in the sleep industry- 12:40 – Nicole's wild journey through every major mattress brand- 15:30 – The breaking point: How a year off changed everything- 17:05 – Do women really support women in sleep retail?- 20:00 – If women ran the industry: What would change instantly- 24:00 – Nicole's real sleep routine (recliner confession!)- 27:10 – The must-have travel item every sleep coach packsConnect with The FAM Podcast:
Welcome back to The Journey Podcast. In this episode, we tackle the "Comfort Trap" and the psychological reality of knowing when a relationship is truly over. We dive deep into the concept of Death by 1,000 Cuts, exploring why men often stay for security while their partners may have emotionally checked out months prior. From the "Due Diligence" mistake to the moment the arguments stop and silence takes over, we break down the signs of a relationship that has become a habit rather than a choice. If you feel like you're just "roommates with history," this honest conversation on the fear of leaving and the cost of staying is for you. Join our Patreon for the full two-hour uncut deep dive and exclusive internal episodes.The Journey Podcast Merchhttps://thejourneypodcast.shopEXCLUSIVE AD FREE EPISODEShttps://www.patreon.com/c/TheJourneyPodINSTAGRAMhttps://www.instagram.com/zacharycummings_https://www.instagram.com/thejourneypodcasthttps://www.instagram.com/johnscafiddijrTik Tok https://www.tiktok.com/thejourneypodcast__#TheJourneyPodcast #Relationships #BreakupAdvice #Psychology #DatingTips #SelfImprovement #EmotionalIntelligence #MensMentalHealth #RelationshipGoals #Communication #GrowthMindset
Nedra Glover Tawwab says the advice that actually works is the advice you least want to take.
On today's episode of The Last Days Podcast Pastor Todd continues our series here at The River Tri-Cities Church, The Leading of the Holy Spirit. God is always speaking and has a plan for every single day of our lives, especially our relationships!He has given us His Spirit to not only live on the inside of us, but to lead us into ALL truth. Throughout these teachings Pastor Todd is going to share on how we can be lead by the Holy Spirit, hear His voice clearly, and know that God is with us and empowering us to do His will here on Earth! Make sure you are subscribed and keep up with us on social media.NEW EPISODES every Monday & Friday @ Noon.https://www.facebook.com/TheRiverOfTriCities/https://www.youtube.com/@TheRiverofTriCitiesChurchhttps://www.instagram.com/rivertcchurch/?hl=enhttps://www.instagram.com/thelastdayspodcast/?hl=en
#127 If your D/s keeps starting strong… and then quietly falling apart, it's not because you're bad at BDSM. There's a pattern we see over and over in Dom/sub relationships. It has nothing to do with effort, toys, or trying harder. Once you see it, you can't unsee it. Listen now and find out what's really sabotaging your dynamic.➡️ Free list of 30+ punishment ideas: https://domsubliving.com/punish➡️ Access the free Resource Library: https://domsubliving.com/free➡️ Show notes and more: https://domsubliving.com/127❤️ Join the All-Access Pass for community, coaching, and courses: https://domsubliving.com/allaccess
Sonia Pernell examines Pamela's post-war relationship with Gianni Agnelli, her role in rehabilitating his reputation, and the strained maternal relationship she maintained with her son. 4.
Let me ask you something: Would you take financial advice from someone who's broke?No? Then why are we taking relationship advice from people who are single and have never been married?Today is Valentine's Day, and this is the ONLY relationship episode I'm doing all year. And I'm not bringing on just anybody—I'm sitting down with Dr. Christopher Reed, a man who's been married for 30 years, together with his wife for 32 years, and has been coaching couples since 2011.This isn't theory. This isn't what's trending on social media. This is what ACTUALLY works.If you're single and tired of bad advice...If you're in a relationship and struggling with money fights...If you're married and want to strengthen your foundation...This conversation will change how you see relationships forever.Dr. Reed said something that stopped me in my tracks: "You are her second most important decision. Her first yes is God. Her second yes is YOU."That put weight on my shoulders I'd never felt before. And if you're a man watching this, you need to feel that weight too.Let's get into it.
The Harvard Study of Adult Development, often referred to as the Grant Study, is widely recognized as the longest-running, in-depth scientific study of adult life ever conducted. I recently published an episode I did with the director, Robert Waldinger. The results of the study have now famously shown us that what most fulfills us in life is relationships. Of course not just any relationships, but the truly valuable and significant relationships of our lives. It's proven very difficult to have such relationships, if we can't effectively communicate with others. And by effectively communicate, we mean to actually connect in a meaningful way. So in this episode I bring you Renée Marino. Renée is a renowned Broadway star, singing, acting, and dancing in West Side Story, Pretty Woman, and Jersey Boys. Her lead role in Jersey Boys caught the eye of famed actor Clint Eastwood who took her from the stage and cast her for the lead female role in his film, Jersey Boys. Renée's livelihood is communicating. She must connect with and move the audience, and she's a master. Following Clint's film, Renée turned her attention to the professional and personal world and is showing us the heart and skill of real communication. The kind that does just what Renée does on stage, on film, and in her personal life...truly connects us with others in a meaningful way that moves them to engage with us. I connected with Renée so much I had her come back and co-host a bunch of episodes with me, we co-presented at a speaking event together, and became good friends. Renée has culminated her methodology of communicating in her book, Becoming a Master Communicator: Balancing New School Technology with Old School Simplicity, which you can get anywhere and just search for Renée Marino and you'll find her everywhere. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices