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The freedom of self-expression has become a catch-all justification for everything done online. Why should children be allowed to have social media at a young age? Because they need to express themselves! Mark Zuckerberg even used this justification of ‘self-expression’ under oath in the landmark social media addiction trial. In this episode, Kelly exposes how ‘self-expression’ has been hijacked to exploit children and steal childhood. What was once “play” is now “performance,” and what used to be “creativity” is now “content.” This is a foundational episode that helps parents understand the larger cultural narrative at play. Also, upcoming episodes build on this idea that ‘self-expression’ is a necessary part of childhood. Articles referenced: Different Creative Playgrounds: Use Social Media for Creative Development Kids Mental Health Foundation: Kids and Social Media What kids are actually doing on social media and why that matters How Online Communities Can Help Children The New Era of Self-Expression: How the next generation are tackling social media, creativity, and authenticity Social Media and Mental Health in Children and Teens Unlock the Power of Self-Expression Scripture referenced: Genesis 1:27 Ephesians 2:10 Deuteronomy 6:5-7 Proverbs 22:6 Matthew 6:1 Acts 2 Proverbs 22:15 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
We're joined by Gavin Anderson of England Golf and Jerry Kilby of Kanda Golf. The conversation focuses on the importance of governance training for board members in golf clubs, highlighting the new initiative by England Golf aimed at improving the knowledge and skills of volunteers. Their new Board Learning online workbook, as outline by Gavin and Jerry, provides the perfect outlet for new or existing Board members, Committee members or volunteers of clubs - to understand what is required within their roles. The discussion covers the need for structured training, strategy v operations, understanding your responsibilities as a Director and how to ensure your club's success through good strategic planning. Key Takeaways from the conversation: The initiative aims to improve governance in golf clubs. 77% of board members have never served on a board before. Training for volunteers is essential for effective governance. The course is designed to be accessible and engaging. Feedback from participants has been overwhelmingly positive and numbers are strong. Understanding the general manager's role is crucial for volunteers. The course will evolve based on participant feedback. Engagement from general managers is key to implementation. Future training will focus on specific roles within clubs. Celebrating successes will encourage more participation. https://www.englandgolf.org/training-and-development Connect with Us: Instagram: @golfclubtalkuk Website: Golf Club Talk UK https://www.linkedin.com/in/leighton-walker-2708b627/ A big thanks to our partners: Toro - Click here for more information The Revenue Club - Click here for more information https://eddiebullockgolf.com/ Support us here: https://buymeacoffee.com/gctuk Rate & Review Please leave a 5-star review and share this episode with your golf circle!
In today's episode, we're talking about something that can feel hard to put into words — how an eating disorder slowly steals parts of who you are. Your personality. Your spark. Your confidence. Your relationships. Sometimes even your sense of humour.If you've ever looked back at old photos and thought, “I don't feel like that person anymore,” this one's for you.We'll talk about how eating disorders shrink your world without you even noticing at first. How they become your identity. And most importantly, what starts to come back when you choose recovery. Because it's not just weight that's restored. It's energy. Curiosity. Freedom. You.In this episode, we cover:The subtle ways an eating disorder takes over your identityWhy recovery can feel unfamiliar at first (and why that's normal)What begins to return as you nourish your body and your lifeRecovery isn't just about food. It's about getting your full self back. And maybe even meeting a version of you that feels stronger, softer, and more alive than before.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
The Prophet ﷺ said: every child of Adam is a sinner, and the best of sinners are those who make tawbah. We will slip. The question is never whether we fall — it's which path we take when we do.Last night we saw those two paths clearly: the path of Iblis, who blamed Allah and recruited others into his rebellion; and the prophetic path, demonstrated by Adam — take ownership, turn back, ask forgiveness.The Prophet ﷺ at Ta'ifNo one embodied the prophetic path more completely than the Prophet ﷺ himself. After his wife Khadijah and his uncle Abu Talib both died, he travelled to Ta'if seeking support for his mission. The people there not only rejected him — they paid children and slaves to throw rocks at him, chasing him out of the city. He fled until he found refuge in a garden, bleeding, exhausted.The angels of Ta'if came to him with an offer: say the word, and we will bring the surrounding mountains down upon them.He said no. Perhaps from their descendants, someone will accept Islam.And then he made dua — one of the most moving supplications in the seerah. O Allah, I submit to You my weakness, my lack of planning, my low standing among the people. Not a single word blaming the people of Ta'if. He turned the lens entirely on himself. He asked: perhaps it was my weakness. Perhaps my planning was insufficient.This from the man who could not have done it better. Yet he took responsibility — because blame leads nowhere. The only path forward is to work on what is within our control.This is the lesson from Adam's dua and the Prophet's dua after Ta'if: focus on your circle of control. Protect yourself and your family. Spend your Ramadan nights on what you can actually change. The tariff rate is not within your control. How you spend this blessed month is.One Tree Among MillionsBefore we move forward in the surah, there is a gem worth sitting with from the story of Adam in Jannah.Jannah — by definition a lush garden of millions of trees — had exactly one prohibition. One tree. Everything else was open.This is a mirror of how Allah has designed this world. The halal is vast. The haram is specific and limited. When Allah speaks about what is halal in the Quran, He speaks in sweeping terms: “O mankind, eat from what is halal and good on earth.” No list — because the list would be endless. When He speaks about what is haram, He lists it out, one by one, because it is few enough to enumerate.There is a principle in Islamic jurisprudence: al-aslu fil ashya' al-ibaha — the original ruling on all things is that they are permissible. You need evidence to declare something haram, not the other way around. We sometimes become more restrictive than the Quran itself, treating everything as forbidden until proven otherwise. That is not Islam. Allah is merciful, and everything He has made haram is genuinely harmful to us — and there is not much of it.Shaitan's trick is to make us fixate on the haram, to make us feel hemmed in, to make the life of a Muslim feel like a series of closed doors. But the reality is the opposite. The doors are almost all open. He just wants us staring at the one that isn't.Animosity — and the Iblis AgendaAllah commanded Adam, Hawa, and Iblis to descend from Jannah, and said there would be animosity between them. This animosity runs in multiple directions — not just between humans and Shaitan, but between humans themselves. Between races. Between classes. Between genders.When we look at gender wars today, Islam has no difficulty affirming the rights and dignity of women. In fact, much of what has historically restricted women came through culture, not religion. The Prophet's masjid had no barrier between men and women. The Prophet ﷺ gave lessons to mixed gatherings. Women asked questions — including sensitive ones — directly. The Ansar women were specifically praised for their courage in seeking knowledge. When a separate door was created for women in the Prophet's time, it was at the suggestion of Sayyidina Umar, so that women wouldn't be pushed and jostled as the community grew — it was for their comfort, not their exclusion. Sayyidina Umar, despite being famously protective of his own wife, allowed her to attend the masjid because the Prophet ﷺ had explicitly said: do not stop the believing women from coming to the masjid.The problem with certain strands of modern feminism is not the defence of women's rights — it's the framing of everything as a gender war. Men and women, from an Islamic perspective, are equal in spiritual standing and in the eyes of Allah, but created with different natures, different inclinations, different responsibilities. Not one above the other. Different — the way a table and a chair are different. Both necessary. Together, complete. If every chair insists on being a table, everyone ends up sitting on the floor.The same principle applies to class. Islam does not vilify wealth — it channels it. Zakat. Waqf. The oldest universities in the world — Qarawiyyin, Zaytuna, Al-Azhar — were sustained for centuries through endowments from wealthy Muslims who had the akhirah in mind. Al-Azhar offered free education, boarding, and meals for over a thousand years, funded entirely by waqf. Harvard today operates on $53 billion in endowments — the same principle, different name. The Islamic economic vision is not to make everyone equal — it is to ensure that the rich carry the poor, and that no one goes without. When zakat is properly collected and distributed, the mathematics work out. The system is not a class war. It is a covenant of care.All of this division — gender wars, class wars, race wars — is part of the Iblis agenda. He said there would be animosity. He is working to deepen it. Our job is to see through it.Tomorrow insha'Allah — Part 3 of Surah Al-A'raf begins. Allah speaks directly to the children of Adam. Ya Bani Adam.Tonight's video is recorded by Perth Islamic Channel.Following along with the series? Consider a paid subscription to receive a free digital copy of the Surah Al-A'raf Study Guide and Workbook. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit groundeddaily.substack.com/subscribe
Robert Hosking is executive director of the administrative and customer support practice at talent solutions and business consulting firm, Robert Half.In this episode of The Leader Assistant Podcast, Robert talks about how assistants can earn a seat at the table. He also shares tips for interviewing, breaking through the AI wall when applying for jobs, weighing job offers, and more.Show notes -> leaderassistant.com/364--It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Send a textEver wonder why so many smart people feel lost when policy gets real? We invited Dan Fenton from Patriot Academy to walk us through a practical path from frustration to action—one living room class, one church cohort, one teen legislative debate at a time. Dan's story moves from aviation management and profound personal loss to a renewed calling: equip citizens to understand the Constitution from the founders' own words and use that knowledge to love their neighbors through clear, local action.We unpack the heartbeat of Patriot Academy, founded by former Texas legislator Rick Green: form leaders of character who can read primary sources, reason from first principles, and navigate real legislative process. Dan explains core offerings like Constitution Alive, filmed at Independence Hall with David Barton, and Biblical Citizenship, which connects faith-informed ethics to everyday civic responsibility. We also spotlight Rebuilding Liberty, a four-part, highly practical series that helps participants choose an issue—parental rights, property rights, election engagement—and map the specific steps to make a measurable difference before the midterms and beyond.What makes this model work is accessibility. Anyone can become a free host at PatriotAcademy.com, stream sessions at home or church, and invite friends, students, or a homeschool co-op. Workbooks translate the Constitution into plain English alongside the original text, and flexible formats fit lunch breaks or Sunday afternoons. For teens, regional and national leadership congresses turn abstract civics into hands-on learning: draft a bill, debate it, feel the momentum of process. Alumni stories show how confidence grows when young people see how laws are made and where their voices count.If you care about civic literacy, parental rights, or simply want your community to think clearly and act with grace, this conversation offers a friendly on-ramp. Listen, share with someone who's ready to host a class, and help us grow a generation that knows the text, loves their neighbors, and steps up with courage. Enjoy the episode, and if it sparks ideas, subscribe, leave a review, and tell us where you'd launch your first class.Support the showhttps://www.jacksonfamilyministry.comhttps://bobslone.com/home/podcast-production/
In this episode, I sit down with Josh Wageman, PhD, DPT, MPAS, CLS, CSCS — Clinical Lipid Specialist, PA who formerly practiced in Endocrinology, and Medical Science Liaison — to explore the intersection of protecting your healthspan while building wealth and expanding career flexibility as a physician associate. Josh's PhD research focused on cholesterol disturbances in Alzheimer's disease, and he's widely known for his ability to teach complex lipid physiology in a relatable, practical way. We break down cholesterol and cardiovascular risk without the overwhelm, discussing which labs and screening strategies are truly worth the cost and effort — and when age or family history should factor into the decision. He also shares what inspired him to write The Home Security System and the Lipid Neighborhood, how writing can serve as both education and diversified income while having a meaningful impact, and why clinicians don't have to feel boxed into a single career path. From becoming a Medical Science Liaison (MSL) to building credibility beyond the clinic, this episode highlights how health, impact, and optionality can work together. If you've ever wondered how to better understand cholesterol, prevent heart attacks, strokes, and dementia, or expand your career beyond traditional clinical roles, this conversation is for you. Get your copy of Josh's book: https://amzn.to/4rYcpoz Connect with Josh on LinkedIn: https://www.linkedin.com/in/josh-wageman-48893445/ Connect with Josh on X: @JoshJWageman Check out Josh's website: lifelovelipids.com If this episode was helpful, subscribe to the PA the FI Way podcast or YouTube channel for more content to help you build financial independence and prevent burnout along the way. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Watch on Youtube: https://www.youtube.com/@pathefiway Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Keywords: physician associate, physician assistant, PA, PA-C, MSL, medical science liaison, non-clinical medical roles, non-clinical roles, cardiovascular screening, medical author
What if you stopped trying to control time? Executive coach Juliet Corbett joins me to discuss Oliver Burkeman's transformative book 4000 Weeks + why accepting you can't do everything might be the most productive thing you ever do. We discuss the difference between clock time + deep time + how the pandemic gave us all an experience of medieval time management. Plus, why flow state would make your life feel seven minutes long + what Johnny Cash's daughter teaches us about finding the right mentors. Look for more Book Huddles where we discuss books that change how we think about work, life + business. Books discussed in this episode: 4,000 Weeks - Oliver Burkeman Die Empty - Todd Henry Juliet's Website + Free Ebook: consultjuliet.co.uk/ebook Juliet's LinkedIn: linkedin.com/in/julietcorbett ==== If you'd like my help with your Business go to www.lizscully.com/endlessClients ==== And don't forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn't your usual list of biz books, these answer the challenges you've actually got coming up right now. Helpful, quick to read and very timely.
This is a free preview of a paid episode. To hear more, visit groundeddaily.substack.comWe move into Part 2 of our journey through Surah Al-A'raf: the creation of human beings. And Allah begins not with Adam, but with something we rarely stop to appreciate.We Were Made for Good Living“We have settled you on earth and made for you therein ma'ayish.”Ma'ayish doesn't just mean livelihood. It means good living. Allah didn't have to create us this way. He could have made us like the dung beetle — one food source, no variation, no pleasure. Instead He gave us the ability to mix, to cook, to combine flavours that taste terrible alone but become extraordinary together. The star anise in your soup. The spices in your curry.This is a gift that we almost never acknowledge. And Allah notes it: “Very little of you are grateful.”The Gratitude LoopGratitude, according to both Islamic tradition and modern psychology, requires three elements: the benefit, the beneficiary, and the benefactor. The first two are easy to identify — good food, and me enjoying it. But the loop only closes when you know who to thank.Researchers at UC Davis and UC Berkeley have found that people who cannot complete this loop — who have no one ultimate to direct their gratitude toward — experience limited happiness from gratitude practice. Without God, who do you thank for good health? For a good family? For being alive?When we say Alhamdulillah, we close the loop. And then we find ourselves grateful for the ability to be grateful — which calls for another Alhamdulillah — and so it continues, deeper and deeper. That is the loop Allah built into the fitrah.Allah Takes Ownership of How He Made You“We have created you and then fashioned you.”Allah doesn't just create — He takes personal ownership of how each of us was shaped. Tall or short, dark or light, slim or otherwise. This is His doing.Which makes it worth asking: when we mock someone's appearance, who are we really criticising? If you insult a painting, the painter is the one offended. Allah shaped us. He takes ownership of that. So the next time someone comments on how you look, you are well within your rights to say — I didn't have much say in this. Take it up with my Creator.The Story of Adam — Told in AnglesThe story of Adam appears in the Quran roughly every seven juz. If we complete a khatam every month, we encounter it at the start of every week. It is our origin story, and Allah wants it close to us.But each surah tells it differently — Al-Baqarah focuses on the purpose of our creation and the dialogue with the angels. Al-A'raf zooms in on two things: the sin of Iblis, and the slip of Adam and how he returned. Different angles on the same story, the way a good film cuts between perspectives to hold your attention and reveal something new each time.The First Sin: ArroganceAllah commanded all the angels to bow before Adam. Everyone did — except Iblis.When Allah asked why, Iblis said: “I am better than him. You created me from fire and him from clay.”This is the first act of disobedience in creation. And look at what drove it — not doubt, not confusion, but kibir. Arrogance.The Prophet ﷺ defined arrogance as two things: looking down upon others, and rejecting the truth. Iblis did both in a single sentence. He rejected Allah's command. And he declared himself superior to Adam.Here is the profound irony: Iblis had no hand in his own creation. Did he choose to be made from fire? Did Adam choose clay? This was all Allah's doing. Yet Iblis took credit for what Allah created and used it to look down on what Allah created. That is kibir in its purest form.And Allah's response? “Exit. You are from among the small ones.”Kibir shares its root with kabir — greatness, bigness. Iblis wanted to be seen as great. And because of that, Allah made him small. This is the divine law that the Prophet ﷺ articulated: whoever humbles himself, Allah raises. Whoever seeks greatness through arrogance, Allah diminishes.We stopped here tonight. Tomorrow insha'Allah — why kibir happens, how Shaitan uses it, and how we defend ourselves against his tricks.Following along with the series? Consider a paid subscription to receive a free digital copy of the Surah Al-A'raf Study Guide and Workbook — your companion through this Ramadan journey.
2585 wyświetleń Premiera rozpoczęła się 16 godzin temu #lekcjemilosci #milosc #zwiazki DOŁĄCZ DO KURSU DLA SINGLI ➡️ https://lekcjemilosci.pl/supersingiel Co zyskasz dzięki kursowi? ✅ Wzmocnisz swoje poczucie własnej wartości i pewność siebie, co przełoży się na większą satysfakcję z życia i to, jak odbierają Cię inne osoby (moduł 1) ✅ Rozprawisz się ze zranieniami z domu rodzinnego i związków, które nie wyszły (moduł 2) ✅ Przestaniesz wybierać nieodpowiednie dla siebie osoby - w końcu serce i rozum pójdą razem w parze (moduł 2 i 4) ✅ Nauczysz się tworzyć okazje do poznawania ludzi, nawiązywać swobodnie pierwszy kontakt (moduł 3) ✅ Zaczniesz randkować z intencją i strategią - koniec ze stresem, frustracją i randkami, które donikąd nie prowadzą! (moduł 4) ✅ Poznasz praktyczne narzędzia efektywnej komunikacji, wszystkie przedstawione na praktycznych przykładach rozmów - m.in. 5 metod jak opowiadać o sobie w sposób ciekawy i 10 zasad dobrej rozmowy (moduł 5) ✅ Jako profesjonalny stylista i trener wizerunku do kursu dołożyłam też 2 lekcje (oddzielna lekcja dla kobiet i mężczyzn) ze wskazówkami i poradami dotyczącymi stylu ubierania i pielęgnacji - w końcu umówmy się... chcemy tej drugiej osobie się podobać, a podczas samego procesu randkowania zwiekszyć swoje szanse na pozytywny odbiór już na tej "pierwszej linii frontu"
Das Wie beim Sprechen - Begeistere mit Deiner Persönlichkeit
Wir reden ständig darüber, wie wichtig Emotionen sind. Aber leben wir das wirklich? Viele wünschen sich mehr Gelassenheit, Souveränität und konstruktive Kommunikation. Doch was ist mit Wut, Frust oder Traurigkeit? Warum dürfen diese Gefühle oft keinen Raum bekommen? Müssen wir wirklich immer ruhig, reflektiert und kontrolliert bleiben? Oder gehört es zu echter Stärke, auch mal unbequem, emotional oder sogar destruktiv zu sein? In dieser Folge geht es um die Frage, ob wir immer funktionieren müssen – oder ob wir lernen dürfen, unsere Gefühle wirklich zuzulassen. Hier kannst du dich unverbindlich in die Warteliste für mein SELBSTBEWUSST SPRECHEN Mentoring eintragen: https://sabrinaadams.de/mentoring-warteliste/ ------------------------------- Begegne dir und anderen achtsam und schaffe mehr Lebensqualität. Mein Mindful Communication Club bietet dir einen Raum, in dem eine klare und selbstbewusste Kommunikation mit dir und anderen lebst, und diese Schritt für Schritt in deinen Alltag integrierst – beruflich und privat. Denn: Kommunikation ist der Schlüssel zu anderen Menschen. Und du kommunizierst immer. https://sabrinaadams.de/mindful-communication-club/ ------------------------------- Willst du gesehen und geschätzt werden und mit deiner Persönlichkeit begeistern? In meinem Workbook inklusive Hörbuch erfährst du meine einzigartige Sichtbarkeits-Formel und die 3 Schritte, wie du sicher vor Menschen sprichst und mit deiner Ausstrahlung begeisterst.https://sabrinaadams.de/hoerbuch/ ------------------------------- Willst du deinen Raum beim Sprechen einnehmen und souverän auftreten? Willst du das tiefe Vertrauen in dir spüren, dass du sicher und geliebt bist? Deine wahre Größe erkennen und vor allem fühlen? In meiner Selbsthypnose erlebst du dein Sein und wie es ist, wenn du dich selbst zum Ausdruck bringst - so, wie du wirklich bist. https://sabrinaadams.de/selbsthypnose/ ------------------------------- Möchtest du dich im 1:1 Coaching von mir begleiten lassen, um klar und selbstsicher zu kommunizieren? Dann schau gerne hier vorbei: https://sabrinaadams.de/kommunikation-coaching/ ------------------------------- Du bist wunderbar, so, wie du bist und kannst Wertvolles erschaffen, wenn du dich selbst zum Ausdruck bringst. Deine Sabrina
Hör das, bevor du morgens auf Tiktok gehst!!! Kennst du das, wenn du morgens schon Anxiety hast, bevor du überhaupt richtig wach bist? Diese Folge ist für genau solche Tage. Wir machen zusammen einen kurzen Check-in, sortieren unsere Gedanken und setzen Intentionen für den Tag - vielleicht passiert heute ja was richtig schönes? Für deine Morgenroutine, jeden Morgen. Deine 5 Minuten für einen besseren Tag. Speicher dir die Folge und hör sie morgen nochmal mit mir :)
335: Die meisten nutzen KI wie ein Spielzeug. Wenige wie einen strategischen Vorteil. In dieser Episode sprechen wir mit IT-Expertin und Business-Beraterin Anja Grigoleit darüber, wie KI im Expertenbusiness nicht nur Prozesse beschleunigt, sondern Angebote substanziell verbessert und Umsatzpotenziale hebt. Du bekommst erprobte Tipps, wie du die richtigen Tools findest und sie clever nutzt, um Zeit zu sparen, Workbooks und Präsentationen in Minuten zu erstellen und deine Angebote wertvoller zu machen. Welche Stolpersteine lauern auf dem Weg zum smarten KI-Einsatz? Und wie bringst du mit KI deine Marke strategisch nach vorne, ohne dich dabei in einer KI-Tool-Flut zu verlieren? Antworten, Inspiration und praxisnahe Strategien warten auf dich – hier geht's nicht ums „Hinterherlaufen", sondern ums Neudenken und mutig Vorangehen mit KI. Jetzt reinhören und dein Business richtig aufstellen! SHOWNOTES: Web: https://martina-fuchs.com/335 Anja Grigoleit Webseite: https://www.anjagrigoleit.de/ Anja Grigoleit Podcast: https://open.spotify.com/show/5NnnvQBgLu54eNkM0MmAK5?si=aada1bea00ca427a Anja Grigoleit Instagram: https://www.instagram.com/stories/anja_grigoleit_official/ ► Strategie-Call:
Meta Ray-Ban Smart glasses have exploded in popularity. They allow people to film strangers without consent or even their awareness, which means that ordinary public interactions can now be turned into social media content. How are Christian parents to think about this latest tech gadget? And strangers becoming content? Articles referenced: Pranksters and pickup artists are using Meta Ray-Ban glasses to harass strangers for content So-called ‘manfluencers' are filming themselves trying to pick up women. Smart glasses are their perfect tool Scripture referenced: Genesis 1:26-27 Genesis 9:6 James 3:9 Matthew 22:37-40 Philippians 2:3-4 Romans 2:10 Matthew 6:1-6 John 12:43 Galatians 1:10 1 Peter 1:14-16 Romans 12:1-2 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
This is a free preview of a paid episode. To hear more, visit groundeddaily.substack.comRamadan Mubarak.Every Ramadan, our community at Qaswa gathers to study one surah in depth — weaving tafseer into our nightly prayers. We've journeyed through Al-Baqarah, Ali Imran, An-Nisa, Al-Ma'idah, and Al-An'am. This year, we enter Surah Al-A'raf: 206 ayat, one of the longer Makki surahs, and a surah that carries a message every generation needs to hear.Grounded is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.If you're following along, the Surah Al-A'raf Study Guide and Workbook is your companion through this series — structured notes, key points, and reflection questions for each thematic section, designed to help you move from listening to living the lessons. Physical copies are available at the tarawih hall and Qaswa House. And if you're reading this on Substack, consider a paid subscription to receive a free digital copy of the workbook — your support also helps keep this tafseer series going.The Surahs Come in PairsOne of the beautiful structural features of the Quran is that the early surahs mirror and complement each other.Al-Baqarah purifies the heart — iman and taqwa. Ali Imran extends that inward transformation outward — Islam and submission. An-Nisa moves from the individual to the community, beginning with the most vulnerable: orphans and women. Al-Ma'idah scales further outward still — to national and international relations.Then Al-An'am, a Makki surah, brings us back to basics. Back to aqidah. It makes the case for Islam through reason — the logical argument of Prophet Ibrahim, who observed that a god who appears and disappears cannot be God.Surah Al-A'raf continues that argument — but shifts the angle. Where Al-An'am appealed to logic, Al-A'raf appeals to history. What happened to the nations before us? What became of the peoples who refused to listen?Makki vs Madani: What We've Been Getting WrongHere is something worth sitting with: roughly 70% of the Quran is Makki. Only 30% is Madani.The Madani surahs contain our laws — fasting, zakat, hajj, rulings on marriage and wealth and dress. Important, yes. But the bulk of Allah's revelation is Makki, and the Makki surahs are concerned above all with akhlaq — character, ethics, the way we treat one another.The Prophet ﷺ was asked repeatedly: who is the best person? His answers: the one with the most beautiful character. The one who is most useful to others.Yet over 1400 years, we have narrowed our definition of a good Muslim to ritual: how many rakaat, how many khatms, how long the fast, how correct the recitation. We've let the 30% overshadow the 70%. We've mistaken the branches for the roots.Surah Al-A'raf will have something to say about this — particularly in the story of Prophet Adam and his expulsion from Jannah, where we will see what Allah identifies as the most important quality of a believer.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.
My guest for this and next week's podcast episodes is Robin Taylor, LCSW, who shares the painful beginnings of her story. Rejected by her father and merely tolerated by her mother, Robin grew up longing for love, attention, and acceptance. Without a clear sense of her worth, she moved from one unhealthy relationship to another, giving her heart to people who brought harm instead of care. Violence, cruelty, and unkindness left deep wounds, and true healing seemed out of reach. Everything began to change when Robin encountered Jesus. Even then, the journey toward understanding her value and learning healthy patterns took time. Through every step, God was quietly at work, bringing transformation, restoration, and redemption. Robin's story is a powerful reminder that our worth is not defined by how others treat us, but by the love God has for us. Connect with Robin: https://Robin@timetobloom.online/ Standard "Our Time to Bloom" Membership: Sunday Morning "Princess with a Crooked Crown" Live broadcast via the app (8am EST, then available as a recording) Monday's Morning Cup of Grace Devotional Community membership and posts Premium "Our Time to Bloom" Membership Everything above God's Design: Domestic Violence Recovery Class 4 pre-recorded video lessons Workbook 30 day follow up journal 4 live Q and A sessions a month ( available recorded if missed) Messaging The "standard" membership is $10.95 per month The Premium membership that includes the recovery course is $79 I am giving away 5 of these for your listeners with the code: BRFREE The link for the free code is https://withme.so/mytimetobloom?promo_code=BRFREE The link for the app itself is: https://withme.so/mytimetobloom Scripture Mentioned: 2 Timothy 3:6 To inquire about counseling, email Louise at Louise@louisesedgwick.com.
In this episode, we're talking about recovery when your days have zero structure. No fixed lunch break. No school timetable. No clear start or finish. Just long, open days… and a brain that suddenly has way too much space to overthink food.If you've ever found that you eat “better” when you're busy, but struggle when you're off work, on holiday, freelancing, studying from home, or in a life transition, this episode is for you. Lack of structure can make hunger cues harder to read. It can make meals easier to delay. And it can give the eating disorder a bit more room to negotiate.We'll talk about why unstructured time can feel so destabilising in recovery, how to create gentle scaffolding without becoming rigid, and how to eat consistently even when your day feels all over the place. This isn't about building a perfect routine. It's about building enough steadiness that your body feels safe.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
Dawn Stallwood has close to 30 years serving and working closely with leaders and their management teams – including executive assistants and chiefs of staff.In this episode of The Leader Assistant Podcast, Dawn talks about how EAs bring space and perspective to CEOs and their teams, what beautiful leadership is, and what she's seeing in the professional space related to automation and EAs.Show Notes -> leaderassistant.com/363--It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Simplified Marketing | Simplified Marketing Strategies for Financial Professionals
I take you behind the scenes of my Instagram market research and break down what's really working, what's being skipped, and why human-centered content is cutting through the noise. I share what I'm seeing across Stories, the feed, and Reels and how I'm applying these insights to my own content and my clients' strategies without chasing trends or burning out. In this episode, I talk about: Why social media feels heavier and noisier than ever What's actually getting attention on Instagram right now Why Stories feel more human than the feed The content formats people are skipping (and why) How being “less polished” can actually build more trust Episodes discussed: Episode 68: Why Consistency Without Strategy Doesn't Work Book a Free Call: https://beesimplified.com Let's Connect: LinkedIn: https://www.linkedin.com/in/biancamarissasmith/ Instagram: https://www.instagram.com/beesimplified
What did you think of this episode?Video isn't the go-to for many writers and speakers. Yet, today's guest provides five key reasons to jump on the professional video bandwagon.Welcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mountains of NC. I'm your host, Linda Goldfarb. Each week, I share tips and strategies from industry experts to help you excel in your craft and expand your reach. I'm so glad you're listening in. In this episode, you'll learn 5 Reasons an Author Needs Professional VideoMy industry expert, Andrew Hamlet, is a filmmaker, writer, and creative director at Hamlet Productions LLC. He crafts cinematic stories across film, music, and live events, blending faith, technology, and emotion. Known for ambitious world-building and meticulous production, he partners with brands, ministries, and artists to tell meaningful, high-impact stories for worldwide audiences with boldness.5 Reasons an Author Needs Professional Video1. Video Builds Instant Trust and ConnectionProfessional video allows readers to see your face, hear your voice, and connect with your message before they ever open your book. This builds credibility and deepens audience engagement.2. Video Drives Social EngagementSocial platforms prioritize video content. A polished video grabs attention quickly, increases engagement, and helps your message cut through the noise.3. Video Helps You Sell Without 'Selling'Cinematic trailers, storytelling clips, and short author messages communicate emotion and purpose in seconds—creating interest and boosting book sales naturally.4. Video Increases Speaking and Media OpportunitiesEvent planners, podcasts, and conferences want to see how you communicate. A professional video reel increases your chances of being booked and paid for appearances.5. Video Turns Your Book Into a BrandVideo expands your message into courses, workshops, digital products, communities, and more—transforming your book into the foundation of a broader brand. Use your videos for Courses, Workbooks, Devotionals, speaking topics, Online communities, Digital products, and Ongoing content series.LINKSAndrew HamletAndrew Hamlet on LinkedIn Visit Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeYour host - Linda Goldfarb#1 Podcast in the "Top 50+ Must-Have Tools and Resources for Christian Writers in 2024". Awarded the Spark Media 2022 Most Binge-Worthy PodcastAwarded the Spark Media 2023 Fan Favorites Best Solo Podcast
In today's episode, we're talking about nights out, alcohol, and how all of this fits into eating disorder recovery. For so many people, socialising can feel loaded. The pressure to drink, the anxiety around food beforehand or after, and the fear of losing control can make nights out feel more stressful than fun.In this episode, I talk honestly about why nights out can be such a trigger in recovery, how alcohol can interact with eating disorder thoughts and behaviours, and what it really means to protect your recovery while still having a life. We'll explore navigating social situations in a way that feels safer, setting boundaries without guilt, and letting go of the idea that recovery means you can't enjoy yourself anymore.You're allowed to socialise. You're allowed to say yes, say no, or change your mind. And you're allowed to build a life that includes connection, fun, and recovery at the same time. This episode is here to help you do exactly that.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
The first episode of the Neurodiverse Love Docuseries will be released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they've had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other's differences.In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection.To contribute to this very important project or to learn more about the docuseries click here.—————————————————————————- This episode is another wonderful presentation from the 2025 Neurodiverse Love Conference. During this session you will discover the unique strengths, strategies, and insights that successful neurodiverse couples use to navigate their relationships. Eva A. Mendes explores practical tools and must-know tips that real couples have shared to help their relationships grow and endure.More specifically you will learn:✨ Proven techniques to enhance connection and communication✨ Creative solutions for managing sensory and emotional differences✨ A roadmap to build your own relationship toolkitIn addition, you will learn actionable exercises and discussion prompts to apply these best-kept secrets in your own relationship while also being inspired by real stories and empowered to create lasting love!Eva A. Mendes is a world-renowned therapist, author, and couples counselor specializing in autism, ADHD, and neurodiverse relationships. With a focus on autistic adults, individuals with ADHD, gifted individuals, and LGBTQ clients, she helps diverse clients navigate the complexities of neurodiversity. Eva trained extensively at AANE and has authored several influential books, including Marriage and Lasting Relationships with Asperger's Syndrome, Gender, Sexuality, and Autism and her most recent book Conversations on Love and Autism. Her Heart of Autism blog on Psychology Today offers practical advice for neurodiverse individuals and couples. Learn more at www.eva-mendes.com or contact her at eva@eva-mendes.com.—————————————————————————-To learn more about the resources and services Mona offers you can check out her website at: www.neurodiverselove.comIf you would like to buy unlimited access to all 30+ video sessions from the 2025 Neurodiverse Love Conference click here and use code Podcast50 to get $50 off. With your purchase you will also get these FREE BONUSES: unlimited access to the 27 video sessions from the 2023 Neurodiverse Love Conference, the Neurodiverse Love Conversation Cards and Workbook. If you have any questions or need additional information please email: neurodiverselove4u@gmail.com
Generative AI apps such as ChatGPT, Gemini, Grok, and Claude have rapidly become the go-to parenting sages. Every type of parenting question can be answered efficiently and with (what sounds like) expertise. Undoubtedly, these apps offer parents help during stressful times. But is this the way God intends for us to receive parenting advice and practical wisdom? What is lost when human relationships and struggle are removed from the parenting equation? Articles referenced: OpenAI CEO Can’t Imagine Parenting Without AI I Co-Parent with ChatGPT – I love turning off my brain and letting AI help raise my child Scripture referenced: Genesis 3 Deuteronomy 32:7 James 1:2-4 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers.In this spotlight episode of Annie's show, The Whole Assistant Podcast, she talks about multitasking vs multitracking.Show Notes -> leaderassistant.com/362--It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
This week Julie and guest co-host Maggie are joined by two return guests, Geleen Antonio and Teresa Carnegie! Geleen empowers women to transform their lives through solo travel. A former neuroscience and healthcare professional, she left the corporate world to explore the globe. Her decade of experience as a digital nomad led to self-discovery, connection, and a deep love for travel.Teresa is a writer and self-publishing coach who first started writing during her own season of pursuing healing. Having developed a passion for mental wellness, Teresa has since published a mental wellness workbook and journal that takes a holistic approach to daily life.To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236. Connect with Geleen online at: Podcast: https://www.travelnottoescape.com/podcasts/travel-not-to-escapePlay Personality Quiz: https://www.travelnottoescape.com/play Passport to Connection:https://www.travelnottoescape.com/friendsFacebook: https://www.facebook.com/groups/travelnottoescape/Website: https://travelnottoescape.com/Instagram: https://www.instagram.com/geleenonthego/LinkedIn: https://www.linkedin.com/in/geleenantonioConnect with Teresa online at: Workbook: https://amzn.to/3XyVe0oWebsite: https://dapsile.com/Facebook: https://www.facebook.com/teresa.carnegieFacebook Group: https://www.facebook.com/groups/coachesselfpublishingInstagram: https://www.instagram.com/teresa_carnegie_author/To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. Connect with Heart and Solutions online at:Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YNYoutube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featuredPodcast Facebook: https://www.facebook.com/YouNeedaCounselorHeart and Solutions Facebook: https://www.facebook.com/HeartandsolutionsInstagram: https://www.instagram.com/you_need_a_counselor/Web: http://www.heartandsolutions.net
This week, Jake and Bob reflect on a few topics that were discussed during a recent "Holy Desire" Priest's retreat with the JPII Healing Center. They discuss the connection between communion with God and the removal of pain, how woundedness redirects good desires, and why coping strategies are not usually virtuous. Jake and Bob also answer a few questions received from priests at the retreat, such as—Am I using wounds as an excuse for sin? What is the difference between soul ties and enmeshment? And should I share my wounds with my parents? Key Points: Healing is best understood as an ongoing encounter with God's love that restores communion and is not simply the removal of pain. Pain relief can be a fruit of healing, but it should never become the primary goal over intimacy with God. Broken communion is the reason we experience pain. Wounds often lead us to develop maladaptive responses that we mistakenly elevate into "virtues." Holy desires naturally draw us toward love and communion with God and others. When wounds and vows press down on holy desires, those desires often emerge sideways as disordered desires. Disordered desires are not evil at their core but are distorted expressions of something originally good. Enmeshment reflects a lack of healthy differentiation and often develops within family systems. Soul ties are distorted bonds that form through sin, wounds, or misplaced dependency. Learning to recognize the good desire beneath another's behavior transforms how we relate to them. Love grows when we respond to a person's holy desire rather than reacting to their maladaptive behavior. Discernment, timing, and freedom of heart are essential when considering sharing one's wounds with parents. Resources: Principles of Catholic Theology by Cardinal Joseph Ratzinger Holy Desire Workbook (In the dropdown menu select the "Workbook" as the type) Rick and Dick Hoyt Video Deadly Wounds and Holy Desires Chart Chapters: 00:00 Introduction 06:34 What does "I Experienced Healing" Mean? 13:40 Can the Way I Cope with a Wound Actually be a Virtue? 18:42 How are Disordered Desires Formed? 29:36 How Do I Find the Holy Desire Behind My Sin? 35:55 Am I Treating Woundedness as an Excuse for Sin? 42:54 What is the Difference Between a Soul Tie and Enmeshment? 51:07 Should I Share My Wounds with My Parents? Connect with Restore the Glory: Instagram: @restoretheglorypodcast Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!
Often, apps begin with noble intentions of “connection” or “education.” While they promise to be different, they inevitably resort to classic tactics for maximum engagement: streaks, coins, leaderboards, FOMO, and notifications. In this episode, Kelly uncovers this trend using Duolingo and Zigazoo as examples. This trend of app devolution is important for parents to understand. You may not be able to keep track of every app update, but you know your child, and you can recognize when something has changed. Articles referenced: Brave Parenting Guide to Duolingo Brave Parenting Guide to Zigazoo TED Talk: How to Make Learning as Addictive as Social Media How Machine Learning Supercharged Our Revenue by Millions (Duolingo Blog) Scripture referenced: 1 Thes 5:4-6 1 Thes 5:19-21 1 Peter 5:8 Matt 18:8-9 ⇒ DOWNLOAD: App Evaluation & Test Everything Guide Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
In this episode, I'm joined by Dr Amy Comander, an expert I've been wanting to bring onto the podcast for a long time.Amy is a breast oncologist, lifestyle medicine physician, and Menopause Society Certified Practitioner based at Massachusetts General Hospital. She is, quite honestly, many people's dream oncologist — someone who truly understands that surviving cancer is about far more than getting through treatment.In this conversation, we start with menopause and ask an important question: what drove a breast oncologist to skill up so deeply in menopause and lifestyle medicine?We explore lifestyle medicine through a menopause-after-cancer lens, discussing what is genuinely supportive, what needs to be personalised, and how to talk about health without placing unrealistic pressure back onto patients.Amy also shares more about the PAVING the Path to Wellness for breast cancer survivors. This program is designed to support breast cancer survivors and those navigating menopause with practical, evidence-based tools.I promise you will walk away loving Amy just as much as I do! Listen and be inspired!Resources & links mentioned in this episode:PAVING a Woman's Path Through Menopause and Beyond
I had the absolute pleasure of sitting down with Dr. Amy Comander on The Breast Cancer Podcast
In today's episode, we're talking about body changes in eating disorder recovery — the ones no one really prepares you for. The physical shifts, the emotional reactions, and the moments where your body feels unfamiliar or hard to sit with.If you're struggling with how your body is changing, you're not doing recovery wrong. This part is hard. In this episode, I talk honestly about why body changes happen, why they can feel so confronting even when you know recovery is the right thing, and how to cope when your thoughts feel loud. We'll explore ways to stay grounded, reduce body focus, and build tolerance for discomfort without trying to rush acceptance.You don't have to love your body to recover. You just have to keep showing up for yourself with a bit of kindness and patience. This episode is here to remind you that you're not alone in this, and that body changes are a sign of healing, not failure.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
The first episode of the Neurodiverse Love Docuseries will be released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they've had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other's differences.In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection.To contribute to this very important project or to learn more about the docuseries click here.—————————————————————————- This episode is another fantastic session fromthe 2025 Neurodiverse Love Conference. Caron Starobin, LCSW identifies how neurodivergence shows up in intimate relationships, what this means for couples in relationships where neurodivergence is in the mix, and the tools and concepts from Relational Life Therapy that constructively and compassionately nurtures relational living with a neurodiversity affirming mindset.Caron is a licensed clinical social worker and has been practicing for over 24 years. She owns Starobin Counseling, a group practice based in the D.C. Metropolitan area. Prior to her social work career, Caron was a professional modern dancer and choreographer based in Minneapolis for 10 years and loved engaging in community through the performing arts. Her therapeutic lens is deeply informed by family systems thinking, Relational Life Therapy, and years of training with experts in the fields of neurodevelopment and autism. Caron's work is also informed by her experience providing individual, group, couples, and family therapy for autistic people and their family members dating back to 2001. Caron and her team at Starobin Counseling recognize that understanding differently wired brains benefits all of us. Caron is certified in Relational Life Therapy and is a trainer at the Relational Life Institute. She presents nationally on intimacy in neurodiverse couples and family relationships as well as on neurodiversity affirming therapy in general.You can learn more about Caron and the services her and her team offer here.—————————————————————————-If you would like to buy unlimited access to all 30+ video sessions from the 2025 Neurodiverse Love Conference click here and use code Podcast50 to get $50 off. With your purchase you will also get these FREE BONUSES: unlimited access to the 27 video sessions from the 2023 Neurodiverse Love Conference, the Neurodiverse Love Conversation Cards and Workbook. If you have any questions or need additional information please email: neurodiverselove4u@gmail.com
Jess Lindgren is a longtime C-Suite assistant, and host of the Ask an Assistant podcast.In this Ask an Assistant spotlight episode, Jess talks about the Start, Stop, Continue framework and how it can apply to evaluating internal events for your organization.Show Notes -> leaderassistant.com/361 --It's the last day of the offsite and it was exactly what the team needed. The CEO pulls you aside to say, “Thank you. This was next level.”Your secret? You used Offsite. They handled the venues, negotiations, and logistics – so you could focus on shaping the experience.Sound too good to be true? It's actually within reach. (And it can even save you money.)See how at leaderassistant.com/offsite. --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
After years of doing nothing, Big Tech social platforms started releasing new “teen safety” and “parental controls” to show how much they care about and prioritize children’s safety. The problem with these new safety features is that they are not enough. It’s the design of social media and games that creates spaces of chaos where everyone does what is right in their own eyes. Articles referenced: Time Limits for YouTube Shorts Scrolling Deeper Insights with Snapchat’s New Family Center Features Roblox’s AI-Powered Age Verification TikTok to Tighten Age Checks in Europe Meta Pauses Teen Access to AI Characters Instagram is Testing a New Definition of ‘Friends’ Scripture referenced: Judges 21:25 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
My guest today is Kelly Kienzle.Kelly is a returning guest and today we are talking about her book, Alchemy Workbook: Journey into Your Next.Alchemy Workbook blends art, journaling, and guided self-inquiry to help you chart a path from “what was” to “what's becoming.” Inside, you'll explore playful prompts, visual exercises, and intriguing practices that reveal patterns, possibilities, and a way forward. Designed for creators, dreamers, and anyone approaching a crossroads, Alchemy Workbookhelps you navigate change with curiosity by alchemizing what you already know into a clear path to your “next”.Author Kelly Kienzle is a leadership coach, writer, and facilitator who helps mission-driven leaders move from being overwhelmed and over-extended to being energized and confident so that they have the freedom to focus on their organization's highest strategic priorities. She does this work as the founder and CEO of Open Circle Coaching.Kelly's website: https://opencirclecoaching.com/Purchase the book:https://opencirclecoaching.com/alchemy-workbook/Support the showMake Life Less Difficult~ Support:buymeacoffee.com/lisatilstra
In today’s Brave Briefing, Kelly reviews the new book, The Amazing Generation by Jonathon Haidt and Catherine Price. Written for a Gen Alpha audience, this book aims to inspire rebels who don’t let technology use them. This book serves almost as a hopeful sequel to The Anxious Generation, which highlighted the harms done to Gen Z by online media and technology. Listen in to this brief episode to get our take on this book. Get The Amazing Generation on Amazon. Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
Your butt is not about aesthetics. It is a longevity organ that directly impacts metabolism, brain optimization, resilience, and how long you stay strong as you age. In this episode, you'll learn why strength training and protein intake matter more than body fat percentage, how mitochondria drive human performance and recovery, and why building muscle protects your brain, stabilizes mood, and supports long-term longevity. This conversation reframes biohacking, anti-aging, and health from weight loss to muscle span, the length of time you live with strong, functional skeletal muscle. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Gabrielle Lyon, an accomplished physician and New York Times bestselling author of Forever Strong: A New, Science-Based Strategy for Aging Well, and author of the upcoming The Forever Strong Playbook, releasing January 27, 2026. Dr. Lyon pioneered the Muscle-Centric Medicine® approach, which places muscle at the center of disease prevention, metabolic health, and true vitality. She has trained elite athletes, military operatives, and public figures, while also living this philosophy at home as a mother of two with her husband, a retired Navy SEAL. Together, they break down why intermuscular fat may matter more than body fat percentage, how skeletal muscle drives insulin sensitivity and lowers inflammation, and why becoming physically stronger improves brain function and neuroplasticity. They explore protein needs across the lifespan, fasting, ketosis, carnivore-style nutrition, supplements, sleep optimization, and the real tradeoffs of GLP-1 drugs, including the risk of accelerated muscle loss if strength and protein are neglected. The conversation also covers mindset, hormesis, and why physical resilience creates emotional regulation and clearer decision-making in a world increasingly shaped by AI and convenience. This episode is essential listening for anyone serious about biohacking, hacking human performance, longevity, mitochondria, neuroplasticity, nootropics, metabolism, functional medicine, anti-aging strategies, supplements, and living Smarter Not Harder, ideally with a cup of Danger Coffee in hand. You'll Learn: • Why your glutes and skeletal muscle are critical drivers of longevity and brain health • Why intermuscular fat can matter more than body fat percentage for metabolic dysfunction • How strength training improves neuroplasticity, cognition, and emotional resilience • Why protein needs increase with age and why outdated limits can hold you back • What GLP-1 drugs get right, where they fail, and how to protect muscle span • Why progressive stimulus beats lifting heavy for long-term strength and injury prevention • How sleep optimization and recovery support mitochondria and human performance • How building muscle creates clarity, resilience, and better decision-making Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! Quantum Upgrade | Support your brain, energy, focus, sleep, and recovery with Quantum Upgrade, a 24/7 streaming quantum energy service designed to work continuously in the background. Try it free for 15 days with no credit card required: https://quantumupgrade.io/DAVE Screenfit | Get your at-home eye training program for 40% off using code DAVE at https://www.screenfit.com/dave BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. KillSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com and use code DAVE for 20% off. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: muscle longevity organ, glutes brain health, strength training longevity podcast, muscle span aging, intermuscular fat metabolism, IMAT insulin resistance, skeletal muscle brain function, neuroplasticity strength training, protein intake aging, high protein diet longevity, metabolism muscle health, mitochondria muscle brain, muscle centric medicine podcast, gabrielle lyon podcast, forever strong playbook, women strength training longevity, GLP-1 muscle loss, sarcopenia aging prevention, resistance training brain health, sleep optimization muscle recovery, fasting ketosis muscle health, carnivore diet muscle metabolism, functional medicine muscle health, biohacking strength longevity, human performance muscle, anti-aging strength training, supplements muscle recovery, progressive stimulus training, blood flow restriction training, muscle resilience mindset Resources: • Get Gabrielle's NEW book Forever Strong: https://drgabriellelyon.com/forever-strong/ • Gabrielle's Website: https://drgabriellelyon.com/ • Follow Gabrielle's Instagram: https://www.instagram.com/drgabriellelyon/ • Gabrielles Youtube: https://www.youtube.com/@DrGabrielleLyon • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Introduction 1:01 – The Playbook vs Workbook 3:47 – Protein & Metabolic Health 6:21 – Mindset & Negativity 7:20 – Histamines & Hot Flashes 10:49 – Women & Strength Training 13:40 – Connective Tissue & EDS 16:15 – Muscle Span & Aging 19:41 – Training for Kids 21:55 – Pain Cave & Discomfort 25:25 – Emotional Regulation 29:46 – Resilience & Dating 32:11 – Building Friction & Discernment 35:47 – Self-Denial vs Awareness 41:03 – Mitochondria & Energy 42:46 – Bigger Booty, Bigger Brain 44:52 – Body Fat vs IMAT 49:01 – Measuring Muscle Health 52:08 – GLP-1s & Muscle Loss 56:12 – Protein Absorption Myths 59:30 – mTOR & Protein 1:01:29 – Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Janina Fisher, Ph.D. is a licensed clinical psychologist and a former instructor at Harvard Medical School.She is an international expert on the treatment of trauma and an Advisory Board member of the Trauma Research Foundation as well as the author of three books, including her most recent, Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and TherapistsHealing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation (2017), Transforming the Living Legacy of Trauma: a Workbook for Survivors and Therapists (2021), and The Living Legacy Instructional Flip Chart (2022). Janina is best known as the creator and trainer of Trauma-Informed Stabilization Treatment (TIST), a parts approach to resolution and healing.In This EpisodeJanina's websiteJanina's books:Healing the Fragmented Selves of Trauma Survivors: Overcoming Self-Alienation (2017)Transforming the Living Legacy of Trauma: a Workbook for Survivors and Therapists (2021)The Living Legacy Instructional Flip Chart (2022). Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Jane App - use code GUY1MO at https://jane.appArizona Trauma Institute at https://aztrauma.org/
This week we talk with author and blerd EA Noble. We talk about building community, the importance of creating in this time, and plus sized superheroes. Where would you like to be found on the internet?Facebook Instagram TikTok ThreadsSubstack https://eanoble.substack.com/3:11 When did you know you wanted to become a writer?She's always been “Telling Stories”The Boys + BBW = Supersized BubblegumWhen Blood Meets Earth giving Avatar (Aang & Korra) vibesAnime tropes in her fiction9:07 What do you wish you had known when you had started out?Starting small with short storiesBuilding writing community14:48 What's your go-to order at your favorite hometown restaurant?The Fish Jawn18:10 What are you curious about?The importance of curiosity for storytellingHow lungs work20:19 What should I ask you that I didn't know enough to ask?How to be seen in her workBook accolades22:52 If you could create a new holiday what would it commemorate?Anti-Holiday25:28 Why Create?Responsibility
Let's talk about that moment every coach hits at some point — when nothing is selling. The launch flops. The offer lands with a thud. The inbox is quiet. And suddenly your brain starts telling some very convincing (and very dangerous) stories about what that means. In this episode of The Coaching Edge and the accompanying free Offer Diagnostic Worksheet (download HERE), I walk you through what to do before you panic, deep-six your offer, or decide you're “just not cut out for this” and call it quits. Because when nothing is selling, the problem is almost never that you're a bad coach — and believing that can send you straight into a spiral that's hard to climb out of. Instead, I share how I diagnose sales problems using my Business Compass model, how to identify what's actually broken in your sales chain, and what to focus on first so you can get things moving again — calmly, strategically, and without burning your business down. In this episode, I cover: The most dangerous assumption coaches make when sales are slow — and why it's almost never true Why “nothing is selling” is data, not a verdict on your ability as a coach The common (but misleading) fixes coaches jump to when they panic How to audit your business using the North, East, South, and West of the Business Compass How to tell whether you have a visibility problem, a trust problem, or an offer problem Why old-school conversations and direct outreach still work — especially when sales are slow What not to do when things feel quiet (even though it's tempting) If you've been questioning yourself, your offer, or your entire business because sales feel slow right now, this episode will help you step out of emotion and back into clarity — and give you a grounded way forward. Resources: Your free Offer Diagnostic Worksheet (download HERE), which accompanies this episode The Virtual Business Retreat (episode 68 of The Coaching Edge) + your free downloadable Workbook. If you missed it in the December rush, listen wherever you listen to podcasts and download the free Business Compass Audit & Goal-Setting Workbook HERE (It's a fantastic companion to this episode.)
Ricky Blanco Saavedra is a Sr. Executive Assistant at Viva Exec, supporting the CTO and Head of Go-to-Market at Shippo.In this episode of The Leader Assistant Podcast, Ricky talks about discarding the “I'm just the EA” mindset, and stepping into a leadership mindset, how to fight impostor syndrome, and more.Show Notes -> leaderassistant.com/360 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Traditional networking has always felt uncomfortable for many clinicians, and for those already experiencing burnout, it can feel downright exhausting. Forced small talk, performative professionalism, and transactional relationships only add to the emotional load healthcare providers are already carrying. In this episode, we cover an “anti-networking” approach inspired by Sahil Bloom and his book The 5 Types of Wealth. Rather than collecting contacts, this framework focuses on building genuine, value-aligned relationships that support long-term connection, career sustainability, and fulfillment. You'll learn four practical anti-networking principles: how to choose the right rooms, ask better questions, listen at a deeper level, and follow up in ways that feel authentic (not draining). Whether you're attending a conference like AAPA with fellow physician associates, meeting new team members, or exploring new career paths, these strategies help you build your social wealth without sacrificing your energy or values. Book: The 5 Types of Wealth by Sahil Bloom https://amzn.to/4pUoRUS (Amazon Associate) If this episode was helpful, subscribe to the PA the FI Way podcast or YouTube channel for more content to help you build financial independence and prevent burnout along the way. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow PA the FI Way on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect with Kat on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Watch on Youtube: https://www.youtube.com/@pathefiway Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Shelby Williams.
Diana Brandl is a longtime C-Suite assistant, and host of the Executive Office Insights podcast.In this spotlight episode, Diana speaks with Danny McCubbin, former PA to Chef Jamie Oliver.Show Notes -> leaderassistant.com/359 --In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants. --Eliminate manual scheduling with YouCanBookMe by Capacity's booking links, automated reminders, and meeting polls. Sign up for a FREE trial -> leaderassistant.com/calendar.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Teresa Edwards. Purpose of the Interview The interview aims to introduce Teresa Edwards’ book The Mirror Method: 12 Weeks to Stop Abandoning Yourself, a guided workbook designed to help individuals overcome people-pleasing tendencies, set boundaries, and prioritize their own needs without guilt. It focuses on personal empowerment, mental health, and rediscovering one’s authentic self. Key Takeaways People-Pleasing and Boundaries People-pleasing becomes harmful when you agree to things you don’t want to do, leading to stress and resentment. Setting boundaries is essential for self-respect and mental health. The Mirror Method A 12-week guided process to “unravel” harmful patterns and rediscover your true self. Emphasizes self-reflection, journaling, and gradual transformation at your own pace. Selfishness vs. Self-Care Edwards reframes “selfish” as a positive concept: prioritizing your health and happiness is necessary, not negative. You can’t be your best for others if you’re not your best for yourself. Health as a Wake-Up Call Stress is a silent killer; Teresa’s own health issues (high blood pressure) forced her to reevaluate her life. Happiness and well-being should not be age-limited—“You’re never too old to return to yourself.” Letting Go of Toxic Relationships Users often exploit people-pleasers; recognizing and removing such relationships is crucial. Fully committing to the Mirror Method means accepting hard truths and being okay with losing people who drain you. Therapy and Mental Health COVID accelerated acceptance of therapy in communities where it was previously stigmatized. Mental health is as important as physical health—“The mind is a muscle too.” Workbook Details Available on Amazon and at themirrormethodworkbook.com in print and downloadable formats. Exercises involve writing and self-reflection to confront truths and break patterns. Notable Quotes “Boundaries are key.” “Selfish is not a negative word—it’s perseverance of yourself.” “You can’t throw a party and be mad at your own party.” “Enough is enough—look in the mirror and say it.” “You’re never too old to return to yourself.” “Stress is that silent killer.” “Fully commit means accepting all those good, bad, or ugly moments—and being okay with letting go.” “The mind is a muscle too.” “Be okay with being okay.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Teresa Edwards. Purpose of the Interview The interview aims to introduce Teresa Edwards’ book The Mirror Method: 12 Weeks to Stop Abandoning Yourself, a guided workbook designed to help individuals overcome people-pleasing tendencies, set boundaries, and prioritize their own needs without guilt. It focuses on personal empowerment, mental health, and rediscovering one’s authentic self. Key Takeaways People-Pleasing and Boundaries People-pleasing becomes harmful when you agree to things you don’t want to do, leading to stress and resentment. Setting boundaries is essential for self-respect and mental health. The Mirror Method A 12-week guided process to “unravel” harmful patterns and rediscover your true self. Emphasizes self-reflection, journaling, and gradual transformation at your own pace. Selfishness vs. Self-Care Edwards reframes “selfish” as a positive concept: prioritizing your health and happiness is necessary, not negative. You can’t be your best for others if you’re not your best for yourself. Health as a Wake-Up Call Stress is a silent killer; Teresa’s own health issues (high blood pressure) forced her to reevaluate her life. Happiness and well-being should not be age-limited—“You’re never too old to return to yourself.” Letting Go of Toxic Relationships Users often exploit people-pleasers; recognizing and removing such relationships is crucial. Fully committing to the Mirror Method means accepting hard truths and being okay with losing people who drain you. Therapy and Mental Health COVID accelerated acceptance of therapy in communities where it was previously stigmatized. Mental health is as important as physical health—“The mind is a muscle too.” Workbook Details Available on Amazon and at themirrormethodworkbook.com in print and downloadable formats. Exercises involve writing and self-reflection to confront truths and break patterns. Notable Quotes “Boundaries are key.” “Selfish is not a negative word—it’s perseverance of yourself.” “You can’t throw a party and be mad at your own party.” “Enough is enough—look in the mirror and say it.” “You’re never too old to return to yourself.” “Stress is that silent killer.” “Fully commit means accepting all those good, bad, or ugly moments—and being okay with letting go.” “The mind is a muscle too.” “Be okay with being okay.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
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