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Mike Todasco is a former Senior Director of Innovation at PayPal and current Visiting Fellow at San Diego State University.In this episode of The Leader Assistant Podcast, Mike talks about the AI landscape, how executive assistants can leverage AI to enhance their role, boost efficiency, and future-proof their careers.Show Notes -> leaderassistant.com/329--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Das Wie beim Sprechen - Begeistere mit Deiner Persönlichkeit
Selbstsicherheit: Ein Wort, das wir oft mit Gelassenheit und innerer Stärke verbinden. Doch was bedeutet es, selbstsicher zu sein? Und vor allem: Wie stärkst du deine Selbstsicherheit gezielt? Denn wahrscheinlich kennst du diese Momente, wo du dir wünschst, selbstsicherer zu sein. – Sei es in Meetings, bei Präsentationen oder in wichtigen Gesprächen. Das Schöne ist: Deine Selbstsicherheit schlummert tief in dir und du brauchst sie nur wieder hervorzuholen. Wie du das machst, zeige ich dir in dieser Podcastfolge mit 9 hilfreichen Übungen. Melde dich jetzt zur brandneuen Souveränitäts-Reise für 0 Euro an. Erfahre in nur 2 Tagen, wie du selbstbewusst sprichst und Menschen begeisterst - ohne dich zu verstellen. Hier geht´s zu meinem exklusiven Live Event: https://sabrinaadams.de/souveraenitaets-reise/ ------------------------------- Lass uns gemeinsam herausfinden, wie du in deine Selbstsicherheit kommst und beim Sprechen begeisterst. Buch dir hier dein 30-minütiges Klarheitsgespräch (für 0 Euro) mit mir: https://calendly.com/daswiebeimsprechen/30min ------------------------------- Begegne dir und anderen achtsam und schaffe mehr Lebensqualität. Mein Mindful Communication Club bietet dir einen Raum, in dem eine klare und selbstbewusste Kommunikation mit dir und anderen lebst, und diese Schritt für Schritt in deinen Alltag integrierst – beruflich und privat. Denn: Kommunikation ist der Schlüssel zu anderen Menschen. Und du kommunizierst immer. https://sabrinaadams.de/mindful-communication-club/ ------------------------------- Willst du gesehen und geschätzt werden und mit deiner Persönlichkeit begeistern? In meinem Workbook inklusive Hörbuch erfährst du meine einzigartige Sichtbarkeits-Formel und die 3 Schritte, wie du sicher vor Menschen sprichst und mit deiner Ausstrahlung begeisterst.https://sabrinaadams.de/hoerbuch/ ------------------------------- Willst du deinen Raum beim Sprechen einnehmen und souverän auftreten? Willst du das tiefe Vertrauen in dir spüren, dass du sicher und geliebt bist? Deine wahre Größe erkennen und vor allem fühlen? In meiner Selbsthypnose erlebst du dein Sein und wie es ist, wenn du dich selbst zum Ausdruck bringst - so, wie du wirklich bist. https://sabrinaadams.de/selbsthypnose/ ------------------------------- Möchtest du dich von mir im 1:1 Coaching begleiten lassen, um klar und selbstsicher zu kommunizieren? Ich freue mich, dich auf deinem einzigartigen Entwicklungsweg zu begleiten. 1:1 Kommunikations- und Stimmcoachinghttps://sabrinaadams.de/kommunikation-coaching/ 1:1 Hypnose-Coaching Selbstsicherheit https://sabrinaadams.de/hypnose-coaching/ ------------------------------- Du bist wunderbar, so, wie du bist und kannst Wertvolles erschaffen, wenn du dich selbst zum Ausdruck bringst. Deine Sabrina
In today's episode, I'm answering some of your biggest recovery questions as submitted over on my Instagram @flourishwithciandra. We're talking about how to navigate recovery in a world that's still obsessed with diet culture, how to move away from an athlete identity, and how to deal with some of the other challenges that come up in eating disorder recovery. I'll share my thoughts, personal experiences, and offer practical tips to help you work through these common hurdles.This episode is all about creating space for you to heal, even in a world that can feel like it's constantly pushing against you. Let's work through these challenges together.Also, I mention my new Nutrition Guide, helping you deep dive into recovery nutrition specifics, purchase yours HERE >>>>Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
During this season of the Neurodiverse Love podcast, Mona Kay will be doing more short, solo episodes to share some of the information she thinks has been most helpful in the support groups she facilitates for non-autistic/neurotypical partners and neurodiverse couples. Today's episode will focus on understanding how both partners may be feeling lonely in their relationship, and the importance of getting clarity about your core values, wants, needs, and non-negotiables.The core values assessment can be found here.If you would like to explore more topics that can help you and your partner increase undertanding of your wants and needs you may want to buy the digital versions of the Neurodiverse Love Conversation Cards and/or Workbook. When both partners begin to understand themselves and each other things can begin to change. Unintentional hurt can be reduced, acceptance of what is neurologically hard-wired can increase, and more compassion, respect and curiosity can become the norm.To learn more about the support groups and short-term coaching Mona offers you can check out her website.
Was, wenn ChatGPT noch viel mehr könnte – und DU hast es nur noch nicht freigeschaltet?In dieser Folge nehme ich DICH mit hinter die Kulissen meines persönlichen Gamechangers: dem sogenannten God Mode für ChatGPT.
How do you think Ace feels now that he's demoted from Huda's #1 opp to #2 because of us? What is the cause behind the behavior we are seeing from Huda in the Villa? Good friend and MFT Janae Tipton joins me today to talk about everything. This episode aims to look beyond the drama we see on screen, and offer some understanding as to why each person on that Island is showing up the way that they are. Trigger Warning: Mental Health Struggles &Suicide. If you or someone you know is struggling with mental health, substance use, or experiencing domestic violence, you're not alone. Help is available. Support resources are linked below.Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/helplines/national-helplineNational Alliance on Mental Illness: https://www.nami.org/Find a Therapist: https://www.psychologytoday.com/usSupport us on Social Media: Follow Positively Uncensored: https://www.instagram.com/positivelyuncensored/Follow Janae on Instagram: https://www.instagram.com/janaebreahn/Follow Positively Uncensored on TikTok: https://www.tiktok.com/@positivelyuncensored?lang=enSubscribe to Positively Uncensored on Spotify: https://open.spotify.com/show/2hJdY1lWDIFfHXq76Tiqnc?si=69e95fbaa6f744c6Schedule with Janae, Marriage Family Therapist: https://www.doutecounselingservices.com/janae-tipton-mft/Schedule Directly with Janae on her Website: https://www.janaebreahn.com/?fbclid=PAZXh0bgNhZW0CMTEAAaevsHG_Pv26YpizW5nroBqvlHFOAI4ZLK1tneA2siMu6AXR-RXGYeSmkryV5w_aem_ba0HHIW4Kh6KpOkDn0gjjADownload Janae's 'Building Foundations' Workbook: https://www.janaebreahn.com/workbooks
Das Wie beim Sprechen - Begeistere mit Deiner Persönlichkeit
Bei schwierigen Gesprächen beobachte ich ein Phänomen ganz oft: Wir verteidigen uns oder machen dem anderen einen Vorwurf. Und genau das führt dazu, dass schwierige Gespräche scheitern. Was du stattdessen tun kannst, damit du auch herausfordernde Gespräche gut führen kannst, das erfährst du in dieser Podcastfolge. Werde Teil meines Newsletter „Bewusste Kommunikation“. Jede Woche erhältst du eine E-Mail von mir, die dich auf deinem Weg zu einer (selbst-)bewussten Kommunikation begleitet:https://sabrinaadams.de/newsletter/ ------------------------------- Lass uns gemeinsam herausfinden, wie du in deine Selbstsicherheit kommst und beim Sprechen begeisterst. Buch dir hier dein 30-minütiges Klarheitsgespräch (für 0 Euro) mit mir: https://calendly.com/daswiebeimsprechen/30min ------------------------------- Begegne dir und anderen achtsam und schaffe mehr Lebensqualität. Mein Mindful Communication Club bietet dir einen Raum, in dem eine klare und selbstbewusste Kommunikation mit dir und anderen lebst, und diese Schritt für Schritt in deinen Alltag integrierst – beruflich und privat. Denn: Kommunikation ist der Schlüssel zu anderen Menschen. Und du kommunizierst immer. https://sabrinaadams.de/mindful-communication-club/ ------------------------------- Willst du gesehen und geschätzt werden und mit deiner Persönlichkeit begeistern? In meinem Workbook inklusive Hörbuch erfährst du meine einzigartige Sichtbarkeits-Formel und die 3 Schritte, wie du sicher vor Menschen sprichst und mit deiner Ausstrahlung begeisterst.https://sabrinaadams.de/hoerbuch/ ------------------------------- Willst du deinen Raum beim Sprechen einnehmen und souverän auftreten? Willst du das tiefe Vertrauen in dir spüren, dass du sicher und geliebt bist? Deine wahre Größe erkennen und vor allem fühlen? In meiner Selbsthypnose erlebst du dein Sein und wie es ist, wenn du dich selbst zum Ausdruck bringst - so, wie du wirklich bist. https://sabrinaadams.de/selbsthypnose/ ------------------------------- Möchtest du dich von mir im 1:1 Coaching begleiten lassen, um klar und selbstsicher zu kommunizieren? Ich freue mich, dich auf deinem einzigartigen Entwicklungsweg zu begleiten. 1:1 Kommunikations- und Stimmcoachinghttps://sabrinaadams.de/kommunikation-coaching/ 1:1 Hypnose-Coaching Selbstsicherheit https://sabrinaadams.de/hypnose-coaching/ ------------------------------- Du bist wunderbar, so, wie du bist und kannst Wertvolles erschaffen, wenn du dich selbst zum Ausdruck bringst. Deine Sabrina
Elle Tyra is an Executive Operations Specialist currently serving as Executive Assistant to the President of ABC News.In this episode of The Leader Assistant Podcast, Elle talks about the rise of executive operations, how it changed her career, and how it enables her to better function as a leader within her role.Show Notes -> leaderassistant.com/328--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Apple Notes statt Chaos – So organisiere ich mein gesamtes Online-Business Du hast tausend Ideen im Kopf – aber keine Klarheit, wo du anfangen sollst? In dieser Folge zeige ich dir, wie ich als ADHS-Kopf mein komplettes Business mit einem einzigen Tool strukturiere: Apple Notes. Kein Tech-Overload, keine fancy Tools – nur Klarheit. Du erfährst: Warum Systeme immer auf Papier starten Wie Apple Notes + Kajabi meine Content-Engine bilden Warum Klarheit wichtiger ist als Planung Und wie du dir in 12 Minuten dein eigenes System aufbaust ➡️ Starte dein System mit „12 Minuten Klarheit“: https://www.alexhurschler.ch/webinar-idee-zum-online-business
Was, wenn du aufhörst, zu wünschen – und anfängst, zu codieren?In dieser Folge erfährst du, weshalb Manifestieren nichts mit Wunschdenken, Affirmationen oder Visionboards zu tun hat – und wie du stattdessen beginnst, deine Realität auf biologischer und energetischer Ebene neu zu schreiben.Wir sprechen über:▸ Warum Manifestieren für die meisten nicht funktioniert▸ Die 3 echten Schlüssel für Profis: → Meditation (wissenschaftlich gemessen) → Journaling (als Identitätsarbeit) → Sexuelle Energie (als schöpferische Kraft)▸ Wie deine DNA und deine neuronale Programmierung deine Realität formen▸ Warum du nicht bekommst, was du willst – sondern was du verkörperstAm Ende dieser Folge wirst du verstehen:Manifestation beginnt nicht im Kopf – sondern im Zellkern.Und wenn du das meisterst, braucht es keine Motivation mehr. Nur Klarheit.—
In dieser Folge spricht Jessica Valenta von jj_medlife, über das Lernen im ärztlichen Alltag.
Wanting to make changes, but feeling too overwhelmed and exhausted to start? You're not alone—and you don't need a complete life overhaul to start feeling better. In this episode, I'm diving into the science and simplicity of microhabits: tiny, 2-minute actions that help you regain control of your time, energy, and mental clarity—without adding to your to-do list. Drawing from insights in Atomic Habits and lived experience on the frontlines of healthcare, I'll walk you through how low willpower and motivation are normal—and how designing your day with smart cues and habit-stacking can help you build rhythms that stick. You'll learn practical, real-life examples of microhabits for different areas of your well-being such as physical, mental, financial, social, spiritual, and professional. Be sure to grab your free Microhabits for Healthcare Professionals Cheat Sheet to start putting these ideas into practice today! It's packed with examples for each health domain and quick tips to get you started today. Resources mentioned: Microhabits for Healthcare Professionals Cheat Sheet Atomic Habits Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: microhabits, atomic habits, physician assistant finances, physician associate finances, physician assistant financial independence, physician associate financial independence, physician associate burnout, physician assistant burnout, burnout in medicine, healthcare burnout, clinician burnout, self-care in medicine
Join Tam and Matt as they welcome Terri Miles, who shares a powerful story of forgiveness involving her ex-husband. Discover how a transformative shift in their relationship led to healing and understanding.Connect with Terri Online:https://www.milesofsmiles11.com/The ACIM Audio App Has Arrived:The ACIM Audio is now on both Android phones and iPhones. This easy-to-use app brings the profound teachings of A Course in Miracles directly to your mobile device, making it easier to immerse yourself in the Course anytime, anywhere.Android here: https://play.google.com/store/apps/details?id=org.acim.audioIphone (iOS) here: https://apps.apple.com/us/app/a-course-in-miracles-audio/id6443662668The ACIM Audio App puts the entire Course in the palm of your hand. Read-Along Mode: Experience synchronized text and audio for enhanced comprehension and focus. Smart Auto Bookmarks: Seamlessly navigate between the Text and the Workbook without ever losing your place.Curated Prayers: Access nearly 200 different prayers from the Course in the Meditate tab.Stay Connected with Us, Join The Miracle Voices Email List: https://www.miraclevoices.org/email-signup/Feel Inspired to Make a Love Offering? Visit: https://www.miraclevoices.org/donateThink your Forgiveness Story Would Inspire Listeners? Submit your forgiveness story here: https://www.miraclevoices.org/form
Kennst du das Gefühl, alles zu geben – und trotzdem nicht weiterzukommen?Du visualisierst, du glaubst, du arbeitest – und doch scheint sich nichts zu bewegen?Vielleicht liegt es nicht an deinem Tun.Sondern an etwas Tieferem. An dem Bild, das du – meist unbewusst – von dir selbst in dir trägst.In dieser Episode nehme ich dich mit auf eine tiefgehende Reise zu deinem Selbstbild.Wir sprechen über alte Prägungen, innere Käfige und die stille Macht der unbewussten Überzeugungen. ✨ Diese Folge ist ein Tauchgang – sanft, ehrlich, transformierend.Und vielleicht… der Beginn eines ganz neuen Kapitels in deinem Leben.
In this episode, we're talking about something that's often misunderstood in eating disorder recovery: carbs and dietary fats. These nutrients are essential for healing, but they can be really challenging to incorporate when you're recovering from an eating disorder. I'll share why both carbs and fats are crucial for your physical and mental health, and why it's so important to break free from the fear and misconceptions around them.Here's what we'll cover:Why carbs and fats are essential for recovery.How these nutrients support brain health, energy, and hormone balance.Tips for gradually including more carbs and fats in your meals without stress.Recovery is about nourishing your body in a balanced way, and carbs and fats are a big part of that. Let's explore how to embrace them with kindness and care.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
Das Wie beim Sprechen - Begeistere mit Deiner Persönlichkeit
In Partnerschaften fällt dieser Satz gerne mal: „Ich bin halt, wie ich bin.“ Wir haben den Eindruck, der andere will, dass wir anders sind. Aber es geht doch darum, akzeptiert zu werden, wie man ist. Ja, das ist wichtig. Doch es gibt einen kleinen und wichtigen Unterschied. Und dieser Unterschied ist den wenigsten klar. In dieser Podcastfolge erfährst du, welchen Unterschied ich meine, wann du „Ich bin, wie ich bin.“ sagen kannst und wann du es lieber lassen solltest, weil es nur eine faule Ausrede ist. Werde Teil meines Newsletter „Bewusste Kommunikation“. Jede Woche erhältst du eine E-Mail von mir, die dich auf deinem Weg zu einer (selbst-)bewussten Kommunikation begleitet:https://sabrinaadams.de/newsletter/ ------------------------------- Lass uns gemeinsam herausfinden, wie du in deine Selbstsicherheit kommst und beim Sprechen begeisterst. Buch dir hier dein 30-minütiges Klarheitsgespräch (für 0 Euro) mit mir: https://calendly.com/daswiebeimsprechen/30min ------------------------------- Begegne dir und anderen achtsam und schaffe mehr Lebensqualität. Mein Mindful Communication Club bietet dir einen Raum, in dem eine klare und selbstbewusste Kommunikation mit dir und anderen lebst, und diese Schritt für Schritt in deinen Alltag integrierst – beruflich und privat. Denn: Kommunikation ist der Schlüssel zu anderen Menschen. Und du kommunizierst immer. https://sabrinaadams.de/mindful-communication-club/ ------------------------------- Willst du gesehen und geschätzt werden und mit deiner Persönlichkeit begeistern? In meinem Workbook inklusive Hörbuch erfährst du meine einzigartige Sichtbarkeits-Formel und die 3 Schritte, wie du sicher vor Menschen sprichst und mit deiner Ausstrahlung begeisterst.https://sabrinaadams.de/hoerbuch/ ------------------------------- Willst du deinen Raum beim Sprechen einnehmen und souverän auftreten? Willst du das tiefe Vertrauen in dir spüren, dass du sicher und geliebt bist? Deine wahre Größe erkennen und vor allem fühlen? In meiner Selbsthypnose erlebst du dein Sein und wie es ist, wenn du dich selbst zum Ausdruck bringst - so, wie du wirklich bist. https://sabrinaadams.de/selbsthypnose/ ------------------------------- Möchtest du dich von mir im 1:1 Coaching begleiten lassen, um klar und selbstsicher zu kommunizieren? Ich freue mich, dich auf deinem einzigartigen Entwicklungsweg zu begleiten. 1:1 Kommunikations- und Stimmcoachinghttps://sabrinaadams.de/kommunikation-coaching/ 1:1 Hypnose-Coaching Selbstsicherheit https://sabrinaadams.de/hypnose-coaching/ ------------------------------- Du bist wunderbar, so, wie du bist und kannst Wertvolles erschaffen, wenn du dich selbst zum Ausdruck bringst. Deine Sabrina
Timestamps00:24 - Intro06:01 – Why Christ Over All Published this Piece07:07 – What Was Will Spencer's Aim With His Piece?09:16 – What Was Illuminating for Dr. Wellum?11:06 – Defining the Manosphere, and 4Chan14:44 – The ‘Expert' Claim and Will's Testimony18:29 – Is There A Growing Need to Know What It Means to Be a Man?22:14 – Has Social Media Made a Difference in the Way Men Interact?24:36 – Is Father Famine a Necessary Condition for Neo-Nazi Ideology?28:40 – Is ‘Neo-Nazi' a Helpful Term?33:42 – What Changed Will's Mind on Leaning Towards Neo-Nazi Ideology?39:16 – What Kind of Arguments are Being Made?41:40 – The Political Ramifications of a Christian Prince46:46 – The Six Hour Stone Choir Podcast51:35 – The Place of White Men Today56:45 – Picking Our Role Models Carefuly59:17 – Fighting as Christians & Addressing Women1:03:34 – Is There a Place to Ask Questions about Historical Revisionism?1:09:15 – Membership in a Church Regarding The Question of Neo-Nazism1:23:12 – The Problem of Porn vs. The Problem of Neo-Nazism?1:27:28 – Stone Choir's View of Evangelism1:32:05 - Outro Resources To Click“The Dangerous Secret Your Young Men Are Keeping: Neo-Nazi Thought Has Entered the Church” – Will Spencer“Defeating Holocaust Denialism” – Updated” – Will SpencerThe Will Spencer Podcast“Single Parents in the United States” – Wikipedia“Percentage of births to Unmarried Women in the United States from 1980 to 2023” – Statista“The Truth About Pepe the Frog and the Cult of Kek”Will Spencer Tweet about the Stone Choir PodcastHitler Hated Christ X Account“A Neo-Nazi Godsend” – Douglas WilsonThe Antioch DeclarationJames White vs. Corey Mahler Debate Black SanctificationTheme of the Month: The Paterfamilias: Making Fatherhood Great AgainGive to Support the WorkBooks to ReadThe Unprotected Class: How Anti-White Racism is Tearing America Apart - Jeremy CarlReturn of the Strong Gods: Nationalism, Populism, and the Future of the West - R.R. RenoFather Hunger: Why God Calls Men to Love and Lead Their Families – Douglas WilsonBlack Sun: Aryan Cults, Esoteric Nazism, and the Politics of Identity – Nicholas Goodrick-ClarkeNazi Ecology: The Oak Sacrifice of the Judeo-Christian Worldview in the Holocaust – R. Mark MusserWarrant for Genocide: The Myth of the Jewish World Conspiracy and the Protocols of the Elders of Zion - Norman Rufus Colin CohnKL: A History of the Nazi Concentration Camps – Nikolaus WachsmannSurvival in Auschwitz – Primo LeviMan's Search for Meaning – Viktor FranklThe Hiding Place – Corrie Ten BoomChrist in Dachau – Fr. Johannes LenzFrom Darwin to Hitler – Dr. Richard WeikartHitler's Religion: The Twisted Beliefs that Drove the Third Reich – Dr. Richard WeikartThe Rise and Fall of the Third Reich – William ShirerThe Final Solution: The Attempt to Exterminate the Jews of Europe, 1939-1945 – Gerald ReitlingerOrdinary Men: Reserve Police Battalion 101 and the Final Solution in Poland – Christopher BrowningHitler's Furies: German Women in the Nazi Killing Fields – Wendy Lower
“ Of course, you want to think of what they want, the goal, why they want it, the motivation; what's in their way, the conflict, but also their strengths and also their secrets.” - Beth BaranyIn this episode of How To Write The Future, “Essential Tips for Writing Space Opera,” podcast host Beth Barany gets interviewed by her husband and fellow author Ezra Barany about what a space opera is and explain how you can create that type of story. Beth shares how she was inspired to write her Janey McCallister sci-fi mystery series, shares how to build complex interstellar societies.ABOUT EZRA BARANYEzra Barany loves riveting readers with thrillers, but by order of the Department of Motor Vehicles he must place a warning on every book cover, “Do not read while driving.” His first two books in The Torah Codes series were award-winning international bestsellers. The second two books in the 4-book series wowed readers too! In his free time, he has eye-opening discussions on the art of writing novels with his wife and book coach Beth Barany. A high school physics teacher, Ezra lives in Oakland with his beloved wife and two cats working on the next book in The Torah Codes series. Ezra, not the cats. For a free short story in The Torah Codes series, “The Mourner's Kaddish,” do please go to http://www.thetorahcodes.com/.ABOUT THE HOW TO WRITE THE FUTURE PODCASTThe How To Write The Future podcast is for science fiction and fantasy writers who want to write positive futures and successfully bring those stories out into the marketplace. Hosted by Beth Barany, science fiction novelist and creativity coach for writers. We cover tips for fiction writers and get curious about the future of humanity.RESOURCESSupport our work for creatives! Buy me a coffee: https://ko-fi.com/bethbaranyFantasy Character Groups Made Simple with Ezra Baranyhttps://writersfunzone.com/blog/2025/04/14/fantasy-character-groups-made-simple-with-ezra-barany/GET HELP WITH YOUR WORLD BUILDING - START HEREFree World Building Workbook for Fiction Writers: https://writersfunzone.com/blog/world-building-resources/Sign up for the 30-minute Story Success Clinic with Beth Barany: https://writersfunzone.com/blog/story-success-clinic/Get support for your fiction writing by a novelist and writing teacher and coach. Schedule an exploratory call here and see if Beth can support you today: https://writersfunzone.com/blog/discovery-call/SHOW PRODUCTION BY Beth BaranySHOW CO-PRODUCTION + NOTESQuestions? Comments? Send us a text!--CONNECTContact Beth: https://writersfunzone.com/blog/podcast/#tve-jump-185b4422580Email: beth@bethbarany.comLinkedIn: https://www.linkedin.com/in/bethbarany/CREDITSEDITED WITH DESCRIPT: https://get.descript.com/0clwwvlf6e3jMUSIC: Uppbeat.ioDISTRIBUTED BY BUZZSPROUT: https://www.buzzsprout.com/?referrer_id=1994465
Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers.In this spotlight episode of Annie's show, The Whole Assistant Podcast, she talks about how to stop taking things personally.Show Notes -> leaderassistant.com/327--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com The Leader Assistant Academy -> leaderassistantbook.com/academy Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
In today's episode of the Recover to Flourish podcast, we're talking about bulimia recovery – an often misunderstood part of the journey. If you've been struggling with bulimia or know someone who has, this episode is for you. I'll share some of the key steps to take, why recovery isn't a straight path, and how to rebuild a healthier relationship with food and your body.Here's what we'll cover:The importance of addressing the cycle of binging and purging.How to focus on nourishing your body without guilt.Practical steps to rebuild trust with food and yourself.Recovery from bulimia can be tough, but it's possible. I'm here to guide you through the process with compassion and understanding.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
Does your child snore, mouth breathe, or seem “wired” instead of tired? Are they struggling with sleep—or is something bigger going on? In this follow-up episode with sleep expert Dr. Shelby Harris, we dive deep into the connection between sleep, behavior, and diagnoses like ADHD. If you've ever felt unsure whether your child's sleep issues are causing daytime struggles—or if the behavioral struggles are disrupting sleep—this episode is for you. We cover:
In this episode, Janae and I recap 'The Valley' episodes 5 & 6 and dive into Janet's Viall Files interview. We unpack the emotional fallout of Halloween night, the role of alcohol, and how friendship dynamics shift under pressure. We also talk about financial manipulation, Queer relationship double standards, and when it's time to set boundaries — all through the lens of reality TV. Trigger Warning: Substance Abuse, Mental Health Struggles & DV. If you or someone you know is struggling with mental health, substance use, or experiencing domestic violence, you're not alone. Help is available. Support resources are linked below.Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/find-help/helplines/national-helplineNational Alliance on Mental Illness: https://www.nami.org/Find a Therapist: https://www.psychologytoday.com/usNational DV Hotline: https://www.thehotline.org/here-for-you/Support us on Social Media: Follow Positively Uncensored: https://www.instagram.com/positivelyuncensored/Follow Janae on Instagram: https://www.instagram.com/janaebreahn/Follow Positively Uncensored on TikTok: https://www.tiktok.com/@positivelyuncensored?lang=enSubscribe to Positively Uncensored on Spotify: https://open.spotify.com/show/2hJdY1lWDIFfHXq76Tiqnc?si=69e95fbaa6f744c6Schedule with Janae, Marriage Family Therapist: https://www.doutecounselingservices.com/janae-tipton-mft/Schedule Directly with Janae on her Website: https://www.janaebreahn.com/?fbclid=PAZXh0bgNhZW0CMTEAAaevsHG_Pv26YpizW5nroBqvlHFOAI4ZLK1tneA2siMu6AXR-RXGYeSmkryV5w_aem_ba0HHIW4Kh6KpOkDn0gjjADownload Janae's 'Building Foundations' Workbook: https://www.janaebreahn.com/workbooksSupport NJ PHEI: https://perinatalequity.org/Chapters00:00 Introduction and Friendship Dynamics02:57 Exploring Fatherhood and Substance Abuse05:44 The Impact of Ego and Control in Relationships08:51 Reality TV Drama: The Valley Recap14:49 The Role of Alcohol in Relationships17:21 Friendship and Accountability in Reality TV20:46 Concluding Thoughts on Relationships and Reality TV33:06 Navigating Emotional Dynamics in Reality TV Relationships35:33 The Impact of Alcohol on Relationship Dynamics39:17 The Role of Vulnerability in Reality TV44:08 Life Coaching vs. Therapy: Jesse Lally Edition51:31 Addressing Inappropriate Behavior in Friendships59:06 The Consequences of Ignoring Boundaries in Relationships01:07:01 The Complexity of Reality TV Relationships01:09:17 Jason's Role and Responsibility01:17:37 Rumors and Speculations about Jason01:22:55 Financial Responsibilities and Relationship Dynamics01:25:33 The Complexity of Britney's Situation01:26:22 Navigating Personal Responsibility01:28:31 The Burden of Choices Made01:30:07 Consequences of Trusting the Untrustworthy01:34:18 Understanding Choices in Brittany's Relationship01:40:29 Love Island USA S7 01:42:26 Closing Thoughts and Future Engagements
Does your child snore, mouth breathe, or seem “wired” instead of tired? Are they struggling with sleep—or is something bigger going on? In this follow-up episode with sleep expert Dr. Shelby Harris, we dive deep into the connection between sleep, behavior, and diagnoses like ADHD. If you've ever felt unsure whether your child's sleep issues are causing daytime struggles—or if the behavioral struggles are disrupting sleep—this episode is for you. We cover:
Jess Lindgren is a longtime C-Suite assistant, and host of the Ask an Assistant podcast. In this Ask an Assistant spotlight episode, Jess answers a question about one on one meeting frequency and format.Show Notes -> leaderassistant.com/326--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
In this episode, the concept of rhythmic renewal is explored, which is the practice of building intentional, restorative pauses into your day to protect your energy and prevent burnout. You'll learn how to implement a timing model that works well for your schedule, create your own personalized renewal menu, and discover simple ways to reset—even in the busiest clinical or hospital settings. These small, consistent rhythms of self-care can help you renew your energy, show up with greater presence, and help with burnout. Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway Keywords: physician associate burnout, physician assistant burnout, burnout in medicine, healthcare burnout, physician burnout, nurse burnout, clinician burnout, self-care in medicine
MIRACLES FOR YOU Sondra Ray & Markus Ray on A Course in Miracles
TO THE ADVANCED TEACHER OF GOD, this question is superfluous. God will send the "ordained work of the day." And in this Divine Providence no plan is necessary. There are some guidelines in the beginning—doing the Lessons in the Workbook is essential. Also, quiet time when you awaken for your day and just before going to sleep is important to give to God. Bracket your day with some quiet time given to God. A thought of Pure Joy is also essential. We are encompassing all that God sends to us to be in the flow of Joy in the moment. Even "disruptions" can be seen as part of this Joy. Waking up in this state of Joy is the real Gift of God given to His Teachers.
Today's Guest:Jack Rome joins Tam and Matt to share how his quest for musical fame led to a deep moment of reflection and the grace to change course.The ACIM Audio App Has Arrived:The ACIM Audio is now on both Android phones and iPhones. This easy-to-use app brings the profound teachings of A Course in Miracles directly to your mobile device, making it easier to immerse yourself in the Course anytime, anywhere.Android here: https://play.google.com/store/apps/details?id=org.acim.audioIphone (iOS) here: https://apps.apple.com/us/app/a-course-in-miracles-audio/id6443662668The ACIM Audio App puts the entire Course in the palm of your hand. Read-Along Mode: Experience synchronized text and audio for enhanced comprehension and focus. Smart Auto Bookmarks: Seamlessly navigate between the Text and the Workbook without ever losing your place.Curated Prayers: Access nearly 200 different prayers from the Course in the Meditate tab.Stay Connected with Us, Join The Miracle Voices Email List: https://www.miraclevoices.org/email-signup/Feel Inspired to Make a Love Offering? Visit: https://www.miraclevoices.org/donateThink your Forgiveness Story Would Inspire Listeners? Submit your forgiveness story here: https://www.miraclevoices.org/form
You don't have to have all the answers to be a powerful leader, but you do need to create space for better answers to emerge.In this inspiring continuation of our conversation, Brooke Brzozowske and I go deeper into the internal experience of leadership, the fear of not knowing, the pressure to perform, and the courage it takes to stay grounded in presence rather than perfection.Brooke shares how reflection, vulnerability, and emotional self-awareness can radically shift the way we lead ourselves and others. We also dive into her own bold career transition as she leaves federal service after 20 years to pursue purpose-aligned entrepreneurship full-time. Her story is a beautiful reminder that leadership is just as much about who you're becoming as what you're doing.If you've ever felt like you're juggling it all and still questioning if you're doing enough, this episode will leave you feeling seen, inspired, and equipped to lead from a deeper place of truth.In this episode, we explore:Why vulnerability can build more trust than always having the right answerThe importance of self-awareness and reflection in leadershipHow to navigate transition in a way that aligns with your valuesWhy curiosity is the antidote to burnout, judgment, and stagnationThe powerful difference between performing leadership vs. embodying itRESOURCES:Connect with Brooke Brzozowske:Instagram: https://www.instagram.com/upuntilnow_leadership_coaching/Website: www.tilnowcoaching.comLinkedIn www.linkedin.com/in/brooke-brzozowske Workbook: https://thislittleconsultingfirm.kit.com/products/overwhelm-to-action-workbookJoin the Strong and Resilient Facebook group: https://www.facebook.com/groups/336774597179247SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode70Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiMore about Christina Mattison and the Leading with Heart PodcastHey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.Welcome to the Leading With Heart podcast your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.
In this episode of the Recover to Flourish podcast, we're diving into a question many of us in recovery ask: Should I weigh myself during eating disorder recovery? It's a tough one, right? I'll break down the pros and cons of weighing yourself, share my own experience, and offer some guidance on how to navigate this decision in a way that supports your recovery.Here's what we'll cover:Why weighing yourself can be triggering in recovery.When it might be okay, if at all, to consider weighing yourself.How to shift focus away from the scale and toward healing.Recovery is personal, and this episode will help you make the choice that's right for you.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
Timestamps00:32 – Intro02:30 – Dr. Schrock's Longform in a PDF05:05 – Where Did Dr. Schrock Get the Idea for Using the Finger/Hand Imagery?06:20 – Dr. Wellum's First Impressions08:14 – What was Dr. Schrock Trying to Accomplish with the Article?11:30 – Speaking With a Full Range of Words13:07 – The Thumb: Wisdom from God & Prayer to God18:15 – The Pointer Finger: Pointing to the Truth and Defending the Faith23:45 – The Middle Finger: Righteous Anger and Serrated Speech27:05 – Expressing Righteous Anger38:48 – Using Humor40:31 – The Ring Finger: Speaking Simply and Making Promises43:44 – Consumption of Public Figures Affects the Way We Speak51:39 – The Pinky: Delicate Compassion and Vulnerable Confession57:50 – OutroResources to Click“Ten Words about Words: Getting a Grip on Godly Speech” – David SchrockWanted | New Saint Andrew College TrailerThe Scandal of the Middle Finger Ad – Douglas Wilson & FriendsBack to the Future III | “The Entire Plan | Model Train Scene“The Grasping Hand” – American Museum of Natural History“The Tree of Knowledge and the Law of Yahweh” – David Clines“The Two Voices Every Preacher Needs” – Josh DawsSeven Good Words: The Sayings of Jesus from the Cross (Sermon Series) – David Schrock“Why Johnny Cash Still Matters” – Russell Moore60 Benjamin R. Merkle, Stephen Wellum, David Schrock • Interview • “Big Ed, too Big to Fail”Matthew Millsap X PostJoe Rigney X Post“Encore: A New Testament Scholar Explains What Should Be the Two Key Voting Concerns for Christians” – Robert A.J. Gagnon“Encore: Evangelicalism in 2020 and Beyond” – Mark Devine“How Shall We Then Mock? Ten Principles for Wielding the Sword of Holy Satire” – Clinton ManleyBad Words, Mockery and Sarcasm (FLF 2022) – Doug Wilson“Speech Act Theory, Scripture, and the Holy Spirit” – Gregg AllisonTheme of the Month: Wise Words: Simple, Salty, & SacredGive to Support the WorkBooks to ReadWordsmithy: Hot Tips for the Writing Life – Douglas WilsonPreaching: Communicating Faith in an Age of Skepticism – Timothy KellerThe Book of Ezekiel, Chapters 1-24 (NICOT) – Daniel I. BlockThe Household and the War for the Cosmos – C.R. WileyA Serrated Edge: A Defense of Biblical Satire and Trinitarian Skylarking – Douglas Wilson
Running a full-time biz with no real backup?What if it's not your motivation that's the issue, but your systems?And no, you're not behind. You're just trying to do everything by yourself while second-guessing every step.This week on Mentoring with Geraldine, I'm chatting to the praccies who are:Drowning in their to-do list Tired of over-prepping for no-showsWondering if it's supposed to feel this hardWe'll talk about why “write a program” never gets ticked off, how repeat client advice could become your next offer, and why smart structure is what actually gives you freedom.Have a listen now on your favourite podcast app — just search Mentoring with Geraldine and you'll find me there.Book your free 15-minute focus call at geraldineheadley.com. I'll help you shift your week on the spot.Plus, Workbook + plug-and-play templates are dropping in July — keep an eye out, it's all designed to save you time and get you sorted.
Whitney Faires is a former Chief of Staff to the CFO of a Fortune 500 company, and has over 20 years of corporate experience.In this episode of The Leader Assistant Podcast, Whitney talks about her experience as a CoS, the evolving dynamics between Chiefs of Staff and Executive Assistants, and the core competencies required for exceptional executive support.Show Notes -> leaderassistant.com/325--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Jenny Hughes, PhD is a licensed clinical psychologist specializing in trauma and PTSD. As the founder of The BRAVE Trauma Therapist Collective, Jenny helps trauma therapists be human again as they learn how to manage vicarious trauma and enhance vicarious resilience together. Clinically, she practices Brainspotting, EMDR, and Cognitive Processing Therapy. Jenny is the author of The PTSD Recovery Workbook and Triggers to Glimmers: A Vicarious Resilience Journal and Workbook.Cesilia is a Licensed Professional Counselor and Brainspotting Consultant and Trainer. She was recently named the first Bilingual (Spanish) Latinx Brainspotting Trainer in the USA. She hosts and facilitates a quarterly free Brainspotting support group for bilingual clinicians nationwide. Her clinical specialties include working with trauma, performance, kids, group therapy, and the Latinx community. In addition to Brainspotting, Cesilia's trainings include IFS, EMDR, and Theraplay. As a private practice clinician, she offers bilingual (English/Spanish) and bi-cultural psychotherapy and consultation. In This EpisodeLearn more about Cesilia at growingmindfulpsychotherapy.comLearn more about Jenny and BRAVE at braveproviders.com---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Conversations of the Heart w/ T. Till Real Dialogue With Real People
In this episode, Coach Debbi Thomas and I explore the profound effects of sidestepping difficult conversations—and the incredible growth that comes when we lean into them. We unpack how parenting has evolved from “back in the day” to today's hyper-connected world of camera phones and social media. Along the way, we examine how our communication styles shift depending on which family member we're talking to, and why mastering the art of the intentional pause can transform tense moments into opportunities for self-reflection and genuine connection. Tune in as we share practical strategies for embracing discomfort, responding thoughtfully to criticism, and cultivating more authentic, meaningful relationships.
What if the most effective leadership isn't about always having the answers… but about being bold enough to create space for the real problems to surface?In part 1 of this 2 part powerful conversation, I sit down with leadership communication coach Brooke Brzozowske, founder of Up Until Now Coaching and a seasoned federal leader with decades of experience navigating complex organizational change. Together, we discuss a common leadership mindset that many of us have heard (and maybe even said): “Don't bring me problems, bring me solutions.” And we explore why that approach might be doing more harm than good.Brooke shares how our obsession with quick fixes and polished answers can cause us to miss the heart of what's actually happening in our teams. Through curiosity, courage, and intentional listening, she reveals how leaders can create trust-filled environments where real conversations thrive and real progress is made.In this episode, we explore:Why the “only bring me solutions” mindset can limit real leadershipThe difference between performing leadership and living itHow curiosity creates space for deeper trust and innovationThe value of asking better questions, especially when problems feel messyHow to create a culture where unfinished ideas are welcomedListen in and challenge your default approach to leadership, it might just transform how you show up, and be sure to stay tuned next week for part 2 of the interview to wrap up this conversation!RESOURCES:Connect with Brooke:Instagram: https://www.instagram.com/upuntilnow_leadership_coaching/Website: www.tilnowcoaching.comLinkedIn www.linkedin.com/in/brooke-brzozowske Workbook: https://thislittleconsultingfirm.kit.com/products/overwhelm-to-action-workbookThe Coaching Habit - Michael Bungay StanierThe Advice Trap - Michael Bungay StanierSHOW NOTES: https://www.christinamattisonyoga.com/blog/episode69Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiMore about Christina Mattison and the Leading with Heart PodcastHey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.Welcome to the Leading With Heart podcast your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.
In today's episode of the Recover to Flourish podcast, we're talking about the link between eating disorders and sleep. If you've struggled with insomnia or restless nights during recovery, you're not alone. I'll share how disordered eating affects sleep, why it's crucial for healing, and practical tips to improve your rest.Here's what we'll cover:How eating disorders impact sleep quality.Why sleep is vital for recovery.Tips for improving your sleep during recovery.Managing sleep challenges without guilt.Sleep is essential for healing, and I'm here to help you prioritise it in your recovery.Let me know your thoughts! SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com
*trigger warning, abusive relationships*We feel it's important to have open and honest discussions about heavy topics in this safe space that is the HERself podcast. In today's episode, we will be asking the hard questions about narcissism with Dr. Jaime Zuckerman, licensed clinical psychologist and expert in narcissistic abuse. Dr. Jaime will help us understand the difference between a person with Narcissistic Personality Disorder, narcissistic tendencies, or defensiveness. If you think you may be a child of a narcissistic parent, Dr. Jaime shares ways to navigate that relationship. And if you're the friend of someone you feel may be in an intimate narcissistic abusive relationship, Dr. Jaime has some insights on how to be a supportive, available friend. Love bombing - sounds great, but is it really a good thing? Dr. Jaime will give us the details of love bombing and why you should be wary of this tidal wave of infatuation. All of the information Dr. Jaime shares with us today is eye opening and important to hear. Whether you're in the dating world or a committed relationship, you'll be given the tools to prevent getting into a narcissistic relationship, how to identify if you are in one, and know how to get out. Healing is important to us, so we've linked Dr. Jaime's resources down below if you or someone you love needs them. Links & Resources:20% off at Vuori ClothingFree Shipping at GOODR with code ‘HERSELF'Get a free pack of Goodwipes!Follow Dr. Jaime Zuckerman on InstagramDr. Jaime's Website and therapy group, The Z Group Listen to Dr. Jaime's Podcast, Next Up: Narcissism with Dr. Z Purchase Dr. Jaime's Workbooks; “Find Your Calm”, and “Find Good Habits”Let's connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastJoin our exclusive community for bonus episodes, extra video content, book club and more!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyro
Natalia Fedotkina is a longtime executive assistant who is passionate about helping other assistants manage stress and embrace learning and development.In this episode of The Leader Assistant Podcast, Natalia shares her story of becoming an assistant, tips for managing stress, and her favorite (and least favorite) part of being an assistant.Show Notes -> leaderassistant.com/324--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Feeling stretched too thin? Saying “yes” when you want to say “no” is one of the fastest tracks to burnout—especially in healthcare. In this episode, I dive into The Yes Trap and unpack why learning to say “no” isn't just a nice-to-have, it's a power skill that protects your time, energy, and sanity. You'll also learn 11 practical types of “no" that you can start implementing today, real-world boundary-setting scripts, and how to push back gracefully without guilt. Be sure to grab the free companion cheat sheet: How to Say No Gracefully (Without Guilt): Scripts + Boundaries for Burnout Prevention — packed with scripts, examples, and boundary-setting tips specifically for clinicians. This is a can't miss episode for all healthcare professionals! Don't forget to share with all your colleagues that could benefit: physician assistants / physician associates, nurse practitioners, nurse anesthetists, physicians, psychologists, therapists, physical therapists, occupational therapists, pharmacists, optometrists, speech language pathologists, dietitians, respiratory therapists, audiologists, etc.! Are you just beginning your journey to financial independence and want to learn more? Download your free copy of the PA the FI Way Beginner's Workbook here! Website / Blog: pathefiway.com Follow along on Instagram: @pathefiway https://www.instagram.com/pathefiway/ Connect on LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/ Join the private Facebook group created for current and future PAs on their journey to financial independence: https://www.facebook.com/groups/pathefiway Like the Facebook page to follow along for updates: https://www.facebook.com/pathefiway Questions or thoughts about the show? Email pathefiway@gmail.com Enjoy the show? You can now support the PA the FI Way podcast through Buy Me a Coffee! Thank you for all of your support! https://www.buymeacoffee.com/pathefiway
Reframing Regret: Turning regret into feedback. Regret can weigh us down - shift your perspective, to be a powerful teacher. We offer solutions, a free workbook to help turn your regrets into a source of strength and accountability. Get the Free Workbook-Transforming Regret into Positive Possibilities. Free book to answer 99% of quesitons about how to legally fly with your dog or be in Housing with you with no fees or restrictions and access public places under ADA law. Training from Joanne S. Williams, LCSW. A 30-second free guide to see if you qualify at ServiceDogPro.com! Free 30 minute focus call with Joanne to talk about what would work best for you for your emotional health.
In this episode, I sit down with good friend of the podcast, and Marriage and Family Therapist, Janae Tipton, to delve into the chaos of The Valley Season 2, Episode 3. We unpack the fallout from Jesse's damaging rumor about Michelle, concerns on the infamous boys' group chat, and Luke's pivotal role in the drama. Janae offers her expert insights into the toxic relationships and behaviors on display, providing a deeper understanding of the cast's interactions.If you enjoyed this recap, please rate the podcast 5 stars on Spotify and follow me on all platforms @positivelyuncensored. Don't forget to follow our insightful guest, Janae Tipton, MFT, for more expert takes on reality TV dynamics. Visit Janae's Website: https://www.janaebreahn.com/Download Janae's 'Building Foundations' Workbook: https://www.janaebreahn.com/workbooksFollow Janae on TikTok: https://www.tiktok.com/@janaemft?_t=ZP-8wPfmxZScTG&_r=1Follow Positively Uncensored on TikTok: https://www.tiktok.com/@positivelyuncensored Follow Positively Uncensored on Instagram: https://www.instagram.com/positivelyuncensored/Try BetterMe and save 60% with my link: https://bit.ly/PositivelyUncensoredDonate to NJ PHEI: https://perinatalequity.org/
Today's Guest:Lisa Natoli joins Tam and Matt to share her inspiring story of awakening. Hear how Lisa was able to drop the story of an illness that has been plaguing her and forgive herself.Connect with Lisa:https://www.lisanatoli.com/https://www.youtube.com/@LisaNatoli1/featuredThink your Forgiveness Story Would Inspire Listeners? Submit your forgiveness story here: https://www.miraclevoices.org/formLove The Podcast? Then you are Going to Love The New ACIM Audio AppThe ACIM Audio is now on both Android phones and iPhones. This easy-to-use app brings the profound teachings of A Course in Miracles directly to your mobile device, making it easier to immerse yourself in the Course anytime, anywhere.Android here: https://play.google.com/store/apps/details?id=org.acim.audioIphone (iOS) here: https://apps.apple.com/us/app/a-course-in-miracles-audio/id6443662668The ACIM Audio App puts the entire Course in the palm of your hand. Read-Along Mode: Experience synchronized text and audio for enhanced comprehension and focus. Smart Auto Bookmarks: Seamlessly navigate between the Text and the Workbook without ever losing your place.Curated Prayers: Access nearly 200 different prayers from the Course in the Meditate tab.Stay Connected with Us, Join The Miracle Voices Email List: https://www.miraclevoices.org/email-signup/Feel Inspired to Make a Love Offering? Visit: https://www.miraclevoices.org/donate
Kathy Love is a certified self-care coach, 2x TEDx speaker, and bestselling author of My Self-Care Sh*t: The Workbook*. With over a decade of experience in wellness, leadership, and coaching, she helps —stop the people-pleasing and start reclaiming energy, time, and peace.Known for her bold yet compassionate approach, Kathy combines practical tools with deep mindset work to help clients break patterns of burnout, codependency, and chronic overgiving. She brings clarity, humor, and hard-won wisdom to every session, guiding people back to themselves with radical honesty and unwavering support.Her signature programs and workshops offer simple, sustainable self-care strategies that don't require expensive spa days—just a willingness to pause, breathe, and get your self-care sh*t together.To know more about Kathy visit her website:www.kathyleckey.comwww.myselfcareshit.com
Annie Croner is the founder and CEO of Whole Assistant, an online platform & community, formed to provide a positive place where assistants can go to transform their lives and level up their careers.In this spotlight episode of Annie's show, The Whole Assistant Podcast, she shares work hacks for busy executive assistants.Show Notes -> leaderassistant.com/323--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
Julie Heaton|Author and Mentor|The Power of Positive Thinking and ManifestationJulie is an Author, Mentor, Certified Health and Wellness Coach, and Reiki Master. Her 30+ years as a corporate executive have culminated in a mission to help more people become their best selves. Her books, The Manifester's Playbook, The Manifester's Workbook, and her children's book series, The Adventures of the Fabulous Three, are inspiring and a roadmap to personal growth. Julie's mentoring is a beacon of hope, encouraging you to lean in, do the work, and live your best life.Link:https://hellojulieheaton.com/Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprPEG uses StreamYard.com for our live podcastshttps://streamyard.com/pal/c/6290085463457792Get $10.00 Credit for using StreamYard.com when you sign up with our linkRSShttps://anchor.fm/s/3b31908/podcast/rss
In this episode, I share a powerful Light Language Activation and Clearing for Spiritual Entrepreneurs. This will support in attracting the most aligned opportunities, clients and abundance into your life and business, and share your souls work in the most powerful way. Want more activations & vibration elevation practices?
Are you stuck in a FRUMP-WIDOW funk? Try this confidence life hack to break out of a rut and regain some of that confidence you may have lost since becoming a widow.You will get an instant boost in your spirit, you will perk up, you will stand taller and prouder, you will carry yourself in a different, better way!Listen to the episode to find out how!And if you're looking for more tips and help to boost your confidence level after loss, be sure to check out the latest Widow 180 resource in the Widow 180 Workbook series, The Boost Your Confidence After Loss Workbook!It's available now for immediate download...get your copy and start your transformation today! Go to https://www.widow180.com/confidence Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com
Jess Lindgren is a longtime C-Suite assistant, and host of the Ask an Assistant podcast. In this Ask an Assistant spotlight episode, Jess answers a question about weird requests.Show Notes -> leaderassistant.com/322--In-person meeting planning can be a lot to manage. That's where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you're organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.Visit leaderassistant.com/troop to learn more! --Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar. --Get your digital copy of The Leader Assistant Workbook at leaderassistantbook.com/workbook to lead yourself, lead your team, and lead your executive.More from The Leader Assistant... Book, Audiobook, and Workbook -> leaderassistantbook.com Premium Membership -> leaderassistant.com/membership Events -> leaderassistantlive.com Free Community -> leaderassistant.com/community
When it comes to true community reentry after brain injury or stroke, real magic happens through teamwork—and Alexandra Arvidson, M.S., CCC-SLP, is here to show us how. In this episode, Alexandra shares her journey from feeling stuck on “SLP Island” to thriving as part of an interdisciplinary dream team that gets patients back into the […] The post 367 – Beyond the Workbook: Engaging Patients with Meaningful, Tailored Therapy appeared first on Swallow Your Pride Podcast.
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